Your Migraine Resource Hub

Guides, tools, and expert content for people living with migraine — from diagnosis to long-term management.

Women getting CEFALY device out of the hand bag.

Migraine is complicated. Finding help shouldn’t be.

Whether you’ve just been diagnosed or you’ve lived with migraine for years, you can find guidance here. What best describes you?

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A woman in her 40s holds her head while working at a desk

How to Manage Migraine in Perimenopause and Menopause — Without Medication

Approximately 30% of women experience a peak in their migraine symptoms during perimenopause.
Split image: A TENS device being used on a woman's back, and the CEFALY eTNS device worn on a woman's forehead

Migraine Relief vs. Pain Relief: What’s the Difference Between e-TNS and TENS Devices?

Both eTNS and TENS devices offer non-drug pain relief, but they’re not interchangeable.

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