by pamthecoach | Jun 24, 2026 | Blogs
This Youth Month, I had the privilege of hosting a conversation that stayed with me long after the webinar ended. I was joined by Ms. Accolade Lubisi and Ms. Kristin Smithers — two young women whose work, courage, and conviction are helping shape Africa’s...
by pamthecoach | Jun 1, 2026 | Blogs
June in South Africa is not merely a date on the calendar. It is a roar echoing through decades; a reminder that young voices, especially those of young women, have always been the conscience of our nation. In 1976, they marched for the right to be educated in their...
by pamthecoach | May 25, 2026 | Blogs
Africa Day, 25 May, is not merely a date on the calendar. It is a heartbeat. It is the echo of ancestors who dreamt of a liberated continent, and the drumbeat of a generation now tasked with finishing their work. As we stand at the threshold of 2026, the African Union...
by pamthecoach | Dec 8, 2025 | Blogs
Leadership is demanding and complex. Sustaining success requires more than individual effort – it calls for a strategic support system. Think of this as your personal board of directors: Coach, Mentor, Sponsor, and Tribe. Women leaders are natural nurturers and...
by pamthecoach | Nov 21, 2025 | Blogs
In today’s competitive business landscape, women face unique challenges as they strive to ascend to leadership positions. Mentorship and sponsorship can play a crucial role in empowering women leaders, providing them with guidance, support, and opportunities...
by pamthecoach | Sep 15, 2023 | Uncategorized
It’s been a while since I penned anything because “life” happened. I got acute bronchitis about 6 weeks ago and I went to see my doctor because I needed to shake it off quickly and get back on the grind.I got better for a week and a half and got back to working on the...
by pamthecoach | Jul 27, 2023 | Uncategorized
So, this past week running into last weekend I had this really terrible bout of flu. I normally just take whatever home remedies there are; sleep it off for a day and voilà! Not this time; hey!!!! This thing was here to stay….my chest was tight and painful (acute...
by pamthecoach | Jun 28, 2023 | Uncategorized
We have now hit the cold winter months and I feel this particular winter is exceptionally cold. As a summer baby, I feel like hibernating and scaling down my activities until it is much warmer. I don’t know how many of you don’t like the cold, sometimes wet and...
by pamthecoach | Jun 19, 2023 | Uncategorized
I am a very nervous traveller and oftentimes I can barely sleep on a plane. Coming back from Europe recently was not any different; as we experienced turbulence a lot midair. This blog was written at 36 000 feet above sea level in one of those moments when the plane...
by pamthecoach | Jun 2, 2023 | Uncategorized
Holidays are meant to be relaxing and enjoyable yeah!!!! Well, my last one to Italy was enjoyable and less relaxing. Don’t get me wrong I really enjoyed myself thoroughly however I had to walk a lot. The walking part revealed how unfit I was and how much extra...
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