1<!DOCTYPE html> 2<html lang="is"> 3 <head> 4 <meta charset="utf-8" /> 5 <meta name="viewport" content="width=device-width, initial-scale=1.0" /> 6 7 8 <title>LÃfshlaupið | Heilsu- og hvatningarverkefni Ãþrótta- og ÃlympÃusambands Ãslands </title> 9 <link rel="stylesheet" type="text/css" href="/themes/lifshlaupid/css/lifs.less?v=20250203092059" /> 10<meta property="og:url" content="http://www.lifshlaupid.is/" /> 11<meta property="og:image" content="http://www.lifshlaupid.is/library/Myndir/nav/og-logo.jpg" /> 12<link rel="stylesheet" type="text/css" href="/LisaLib/Css/Content.css"/> 13 14 <link rel="icon" href="/favicon.ico" type="image/x-icon" /> 15 16 </head> 17 <body class="landing-page"> 18 19 <div id="fb-root"></div> 20
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26 27 28 <nav class="navbar navbar-default navbar-fixed-top" aria-label="Valmynd"> 29 <div class="container"> 30 <div class="navbar-header"> 31 <button aria-controls="navbar" aria-expanded="false" data-target="#navbar" data-toggle="collapse" class="navbar-toggle collapsed" type="button"> 32 <span class="sr-only">Toggle navigation</span> 33 <span class="icon-bar"></span> 34 <span class="icon-bar"></span> 35 <span class="icon-bar"></span> 36 </button> 37 <a href="/" class="navbar-brand"><span class="sr-only">LÃfshlaupið</span></a> 38 </div> 39 <div id="navbar" class="navbar-collapse collapse"><ul class="nav navbar-nav navbar-right"><li class="level1 first"><a href="/lifshlaupid/" class="level1">LÃfshlaupið</a></li><li class="level1"><a href="/keppnir/" class="level1">Keppnir</a></li><li class="level1"><a href="/stadan/" class="level1">Staðan</a></li><li class="level1 last"><a href="/sendu-okkur/" class="level1">Sendu okkur</a></li><li class="level1"><a class="btn-mypage" href="/minar-sidur/">MÃnar sÃður</a></li></ul></div> 40 </div> 41 </nav> 42 43 44 <header id="page-top"> 45 <div class="container"> 46 <div class="heading"><div class="heading-image"> 47 48<div class="banner-box"> 49 <h3>350.052</h3> 50 dagar 51</div> 52 53<div class="banner-box"> 54 <h3>28.168.181</h3> 55 mÃnútur 56</div> 57 58<div class="clearfix"></div> 59 60<div class="banner-box"> 61 <h3>21.189</h3> 62 þátttakendur 63</div> 64 65<div class="banner-box"> 66 <h3>1.718</h3> 67 lið 68</div> 69</div><h1>LÃFSHLAUPIà stendur yfir frá 1. - 28. febrúar 2026!</h1><span></span><p>Skráning hefst 16. janúar.<br /> 70<br /> 71Ãú getur tekið þátt Ã: <br /> 72⢠Vinnustaðakeppni frá 1. - 28. febrúar, fyrir 16 ára og eldri (fjórar vikur)<br /> 73⢠Framhaldsskólakeppni frá 1. - 28. febrúar, fyrir 16 ára og eldri (tvær vikur)<br /> 74⢠Grunnskólakeppni frá 1. - 28. febrúar, fyrir 15 ára og yngri (tvær vikur)<br /> 75⢠Hreystihópar 60+ frá 1. - 28. febrúar, (fjórar vikur)<br /> 76 77LÃfshlaupsvefinn má nota til að halda utan um alla hreyfingu, notanda að kostnaðarlausu 78</p><p></p></div> 79 <div class="heading-image animate-panel" data-child="banner-box" data-effect="fadeInRight"></div> 80 </div> 81 </header> 82 83 <!--
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83--> 84 <section id="main"> 85 <div class="container"><div class="m-t-lg row"><div class="column col-md-6 first"><div class="news-list"><div class="hpanel blog-box"><div class="panel-heading"><div class="media clearfix"><div class="media-body"><small class="text-muted">24.03.2026</small></div></div></div><div class="panel-body frontpage full"><a href="/lifshlaupid/frettir/frett/2026/03/24/Hreystihopar-60-fengu-afhenta-verdlaunaplatta-a-Akureyri/"><h4>Hreystihópar 60+ fengu afhenta verðlaunaplatta á Akureyri</h4></a><p>Viðar Sigurjónsson, sérfræðingur á stjórnsýslusviði ÃSà á Akureyri og Héðinn Svarfdal, verkefnastjóri lýðheilsumála hjá Akureyrarbæ, afhentu verðlaunaplatta til vinningshafa à flokknum Hreystihópar 60+</p><a href="/lifshlaupid/frettir/frett/2026/03/24/Hreystihopar-60-fengu-afhenta-verdlaunaplatta-a-Akureyri/" class="btn btn-primary btn-xs">Lesa meira</a><hr /><div class="media-body"><small class="text-muted">18.03.2026 11:40</small></div><a href="/lifshlaupid/frettir/frett/2026/03/18/Afhending-verdlaunaplatta-/"><h5>Afhending verðlaunaplatta </h5></a><div class="media-body"><small class="text-muted">04.03.2026 15:09</small></div><a href="/lifshlaupid/frettir/frett/2026/03/04/Besta-myndin-2026/"><h5>Besta myndin 2026</h5></a><br /><a href="/lifshlaupid/frettir/" class="btn btn-primary btn-xs">Skoða eldri fréttir</a></div></div></div></div><div class="column col-md-6 last"><div class="m-t-lg row"><div class="column col-md-6 first"><div class="l-user-content"></div></div><div class="column col-md-6 last"></div></div></div></div></div> 86 </section><section id="features2" class="bg-light"><div class="container"><div class="row text-center"><div class="col-lg-12"><h2><span>Hvernig er staðan?</span></h2></div></div><div class="row m-b"><div class="column col-md-3 first"><div class="l-user-content"><h4>Vinnustaðakeppni</h4> 87<p>à vinnustaðakeppninni er keppt à 7 flokkum eftir fjölda starfsmanna á vinnustaðnum. Keppt er um annars vegar hlutfall daga og hins vegar hlutfall mÃnútna.</p> 88<p><a class="navy-link btn btn-sm" role="button" href="/stadan/vinnustadakeppni/">Skoða stöðu</a></p></div></div><div class="column col-md-3"><div class="l-user-content"><h4>Grunnskólakeppni</h4> 89<p>à grunnskólakeppninni er keppt à 4 flokkum eftir fjölda nemenda à skólanum. Keppt er um fjölda daga hlutfallslega miðað við heildarfjölda nemenda à skólanum.</p> 90<p><a class="navy-link btn btn-sm" href="/stadan/grunnskolakeppni/" role="button">Skoða stöðu</a></p></div></div><div class="column col-md-3"><div class="l-user-content"><h4>Framhaldsskólakeppni</h4> 91<p>à framahaldsskólakeppninni er keppt 3 flokkum eftir fjölda nemenda à skólanum. Keppt er um fjölda daga hlutfallslega miðað við heildarfjölda nemenda à skólanum.</p> 92<p><a class="navy-link btn btn-sm" href="/stadan/framhaldsskolakeppni/" role="button">Skoða stöðu</a></p></div></div><div class="column col-md-3 last"><div class="l-user-content"><h4>Hreystihópar 60+</h4> 93<p>à Hreystihópum 60+ er keppt à 7 flokkum eftir fjölda þátttakanda. Keppt er um annars vegar hlutfall daga og hins vegar hlutfall mÃnútna.</p> 94<p><a class="navy-link btn btn-sm" role="button" href="https://lifshlaupid.is/stadan/hreystihopar-60-/">Skoða stöðu</a></p></div></div></div></div></section><section id="team"><div class="container"><div class="row text-center"><div class="col-md-6 col-md-offset-3"><h2><span>Styttu þér leið!</span></h2></div></div><div class="row text-center"><div class="col-md-3"><div class="m-t-lg"><i class="pe-7s-cloud text-success icon-big"></i></div><strong><a href="/lifshlaupid/personuverndarstefna/">Persónuverndarstefna</a></strong><p>Hér getur þú skoðað persónuverndarstefnu almenningsÃþróttasviðs ÃSÃ</p></div><div class="col-md-3"><div class="m-t-lg"><i class="pe-7s-date text-success icon-big"></i></div><strong><a href="/lifshlaupid/helstu-dagsetningar/">Mikilvægar dagsetningar</a></strong><p>Hér er að finna helstsu dagsetningar à keppninni ásamt upplýingar um verðlaunaafhendinu</p></div><div class="col-md-3"><div class="m-t-lg"><i class="pe-7s-science text-success icon-big"></i></div><strong><a href="/lifshlaupid/leikir/">Skemmtilegir leikir</a></strong><p>Skráðu þig til leiks og þú átt möguleika á að vinna glæsilega vinninga. Dregið út daglega à þættinum Morgunverkin á Rás 2</p></div><div class="col-md-3"><div class="m-t-lg"><i class="pe-7s-display1 text-success icon-big"></i></div><strong><a href="/lifshlaupid/reglur/">Reglur</a></strong><p>Hér má finna þær reglur sem gilda um keppirnar</p></div> 95 96 </div> 97 <div class="row text-center"> 98 99 </div></div></section><section id="features2" class="bg-light"><div class="container"><div class="row text-center"><div class="col-lg-12"><h2><span>Hafðu samband ef þig vantar aðstoð!</span></h2><p>Hafðu samband ef þig vantar aðstoð!</p></div></div><div class="row m-t-lg text-center"><div class="col-sm-6"><div class="team-member">
99<img src="/library/Myndir/linda.JPG?proc=team" class="img-circle img-small" alt="" /><h4><a href="mailto:[email protected]">Linda Laufdal</a></h4><p>514 4016</p></div></div><div class="col-sm-6"><div class="team-member"><img src="/library/Myndir/T%c3%b3ti%20-%20Copy%20(1).jpg?proc=team" class="img-circle img-small" alt="" /><h4><a href="mailto:[email protected]">Ãórarinn Alvar Ãórarinsson</a></h4><p>514 4006</p></div></div></div></div></section><section id="pricing"><div class="container"><div class="row text-center"><div class="col-lg-12"></div></div><div class="row m-t-lg"><div class="row"><div class="column col-md-4 first"><div class="pricing-plan"><div class="l-user-content"><p style="text-align: center;"><span style="color: #000000;"><strong>ÃÃRÃTTA- OG ÃLYMPÃUSAMBAND ÃSLANDS</strong></span></p> 100<p style="text-align: center;"><a href="http://www.isi.is" target="_blank"><img alt="ÃsÃ" src="/library/Myndir/utlit-test/logo-notext.png" /></a></p> 101<p style="text-align: center;">LÃfshlaupið er heilsu- og hvatningarverkefni<br /> 102<span style="line-height: 1.42857;">Ãþrótta- og ÃlympÃusambands Ãslands sem höfðar til allra aldurshópa</span></p></div></div></div><div class="column col-md-4"><div class="pricing-plan"><div class="l-user-content"><div class="fb-page" data-href="https://www.facebook.com/lifshlaupid/" data-tabs="timeline" data-small-header="true" data-adapt-container-width="true" data-hide-cover="true" data-show-facepile="false" data-height="300"> 103<div class="fb-xfbml-parse-ignore"><blockquote cite="https://www.facebook.com/lifshlaupid/"><a href="https://www.facebook.com/lifshlaupid/">LÃfshlaupið</a></blockquote></div> 104</div></div></div></div><div class="column col-md-4 last"><div class="pricing-plan"><h3>Taktu þátt à spurningu dagsins </h3><BR /><h4>Hvað hreyfir þú þig oft à viku</h4><form action="/default.aspx?pageid=7932dc95-a59e-11e5-befc-2cd05a860132" method="post" role="form"><input type="hidden" name="qvAction_39a8d354-cb27-11e5-9403-005056bc4d74" value="vote" /><div class="radio"><label><input type="radio" name="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74" value="4cf8f123-cb27-11e5-9403-005056bc4d74" id="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74_1" />1 - 2 sinnum à viku</label></div><div class="radio"><label><input type="radio" name="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74" value="4cf8f124-cb27-11e5-9403-005056bc4d74" id="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74_2" />3-4 sinnum à viku</label></div><div class="radio"><label><input type="radio" name="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74" value="53fe2a70-cb27-11e5-9403-005056bc4d74" id="qvOption_39a8d354-cb27-11e5-9403-005056bc4d74_3" />5 sinnum með oftar</label></div><BR /><button type="submit" class="btn btn-primary">Kjósa</button><BR /></form></div></div></div></div></div></section><footer role="contentinfo"><div class="l-user-content"><img src="/library/Myndir/footer/mennta.png?proc=footerImages" alt="Mennta- og menningarmálaráðuneytið" /> 105<img src="/library/Myndir/footer/Ras2_RGB,%20n%c3%bdtt2020.png?proc=footerImages" alt="Rás 2" /> 106<img src="lisalib/getfile.aspx?itemid=26553495-3d20-11ea-945c-005056bc4d74&proc=footerImages" alt="Advania" class="last" style="top: 64px;" /> 107<img alt="" src="/library/Myndir/footer/EL-LOGO_Midjad_Stort.jpg?proc=footerImages" width="60" /> 108<p> </p></div><!--jquery.min.js--> 109
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