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2026</h2> </a></div><div class="bottomsearchitem"> <a class="w-inline-block" href="https://laxgoalierat.com/travis-wagner/" id="post-14647"> <img alt="Travis Wagner: Goalie Development, Mental Game, and Finding Your Style – Episode 302" class="bottom-search-image gs-no-share" src="/wp-content/uploads/2026/09/TravisWagner.png"><h1 class="bottom-search-title">Travis Wagner: Goalie Development, Mental Game, and Finding Your Style –
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3w, 707px" /><div class="blog-paragraph"><div id="buzzsprout-player-19665943"></div><p class="blog-paragraph">
3<script src="https://www.buzzsprout.com/177215/episodes/19665943-lgr-303-grayson-manning-on-embracing-imperfection-staying-ready-and-having-fun.js?container_id=buzzsprout-player-19665943&player=small" type="text/javascript" charset="utf-8"></script>
3</p><p class="blog-paragraph"><strong><em>This episode is sponsored by <a href="https://thighpro.com/?ref=goalierat">Thigh Pro</a>. Use that special link for 10% off.</em> </strong></p><p class="blog-paragraph" class="blog-paragraph"><a href="https://thighpro.com/?ref=goalierat"><img decoding="async" class="alignnone wp-image-14128 ls-is-cached lazyloaded" src="https://laxgoalierat.com/wp-content/uploads/2025/04/ThighProAd-1-1024x341.png" sizes="(max-width: 742px) 100vw, 742px" srcset="/wp-content/uploads/2025/04/ThighProAd-1-1024x341.png 1024w, /wp-content/uploads/2025/04/ThighProAd-1-300x100.png 300w, /wp-content/uploads/2025/04/ThighProAd-1-768x256.png 768w, /wp-content/uploads/2025/04/ThighProAd-1.png 1200w" alt="" width="742" height="247" data-src="/wp-content/uploads/2025/04/ThighProAd-1-1024x341.png" data-srcset="/wp-content/uploads/2025/04/ThighProAd-1-1024x341.png 1024w, /wp-content/uploads/2025/04/ThighProAd-1-300x100.png 300w, /wp-content/uploads/2025/04/ThighProAd-1-768x256.png 768w, /wp-content/uploads/2025/04/ThighProAd-1.png 1200w" data-sizes="(max-width: 742px) 100vw, 742px" /></a></p><p class="blog-paragraph">In this episode of Lax Goalie Rat, Grayson Manning joins the podcast to talk about his journey from box lacrosse goalie in Canada to becoming a starting goalie at the University of Denver and representing Team Canada at the U20 level.</p><p class="blog-paragraph">Grayson shares how box lacrosse shaped his style in the cage, the adjustments he made when transitioning to field lacrosse, and how he developed his game at the Division I level. He also discusses learning from every goal against, handling the pressure of being a backup, staying ready when his opportunity comes, and the importance of resetting quickly after giving up a goal.</p><p class="blog-paragraph">Grayson also talks about his experience winning gold with Team Canada, working with Ryan LaPlante and Coach Metzbauer, and the mindset that has helped him continue improving.</p><p class="blog-paragraph">His biggest message for goalies? Embrace the imperfection, keep striving to get better, and most importantlyâhave fun with it.</p><p class="blog-paragraph"><img decoding="async" class="" src="https://images.sidearmdev.com/crop?url=https%3A%2F%2Fdxbhsrqyrr690.cloudfront.net%2Fsidearm.nextgen.sites%2Fdenverpioneers.com%2Fimages%2F2026%2F1%2F23%2FManning_Grayson__2_.jpg&width=180&height=270&type=webp" alt="Grayson Manning" width="144" height="216" /></p><h2>Show Notes</h2><ul><li><a href="https://www.instagram.com/graysonmann1ng/">Grayson Manning Instagram</a></li><li><a href="https://denverpioneers.com/sports/mens-lacrosse/roster/grayson-manning/6551">Grayson Manning Denver Profile</a></li></ul><h2>Grayson Manning Video Interview</h2><div class="videoWrapper"><iframe title="YouTube video player" src="https://www.youtube.com/embed/jyfKQ8LRORw?si=C5FJnqm8yiZxaenJ" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></div><h2>Grayson Manning Stick Setup</h2><p class="blog-paragraph"><img decoding="async" class="alignnone size-full wp-image-14669" src="/wp-content/uploads/2026/09/GraysonManning-Stick-SEtup.webp" alt="" width="707" height="398" srcset="/wp-content/uploads/2026/09/GraysonManning-Stick-SEtup.webp 707w, /wp-content/uploads/2026/09/GraysonManning-Stick-SEtup-300x169.webp 300w" sizes="(max-width: 707px) 100vw, 707px" /></p><ul><li>Head- <a href="https://www.lacrossemonkey.com/warrior-lacrosse-head-nemesis-lite-goalie-unstrung.html">Warrior Nemesis</a></li><li>Mesh- <a href="https://www.lacrossemonkey.com/warrior-lacrosse-head-nemesis-qs-goalie-strung.html">12D Goalie Mesh</a></li><li>Shaft- <a href="https://www.lacrossemonkey.com/warrior-lacrosse-shaft-alchemy-alloy-atk.html">Warrior Shaft</a></li><li>Gloves- <a href="https://www.lacrossemonkey.com/maverik-lacrosse-gloves-max-28-26.html">Maverick Max </a></li></ul><h2>Grayson Manning Pics and Videosc</h2><blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DN3Z38o2hxB/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"><div style="padding: 16px;"><p class="blog-paragraph"> </p><div style="display: flex; flex-direction: row; align-items: center;"><div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"><div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div><div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div></div></div><div style="padding: 19% 0;"></div><div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div><div style="padding-top: 8px;"><div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div><div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div><div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div><div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div><div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"><div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px;
3 width: 20px;"></div><div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div></div><div style="margin-left: auto;"><div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div><div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div><div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div><div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"><div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div><div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div><p class="blog-paragraph"> </p><p class="blog-paragraph" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DN3Z38o2hxB/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Grayson Manning (@graysonmann1ng)</a></p></div></blockquote><p class="blog-paragraph">
3<script async src="//www.instagram.com/embed.js"></script>
3</p><p class="blog-paragraph"><img decoding="async" class="alignnone size-full wp-image-14671" src="/wp-content/uploads/2026/09/GraysonManning-Stick-SEtup-1.webp" alt="" width="707" height="398" srcset="/wp-content/uploads/2026/09/GraysonManning-Stick-SEtup-1.webp 707w, /wp-content/uploads/2026/09/GraysonManning-Stick-SEtup-1-300x169.webp 300w" sizes="(max-width: 707px) 100vw, 707px" /> <img decoding="async" class="alignnone size-large wp-image-14672" src="/wp-content/uploads/2026/09/resize-40.webp" alt="" width="640" height="360" srcset="/wp-content/uploads/2026/09/resize-40.webp 707w, /wp-content/uploads/2026/09/resize-40-300x169.webp 300w" sizes="(max-width: 640px) 100vw, 640px" /></p></div></div><div class="nextprevious-wrapper"><div class="previous-container"> <img src="/wp-content/uploads/2016/07/Back.png" alt="Previous"><div class="previousnexttext">Previous Post</div> <span class="prevnextlink"><a href="https://laxgoalierat.com/travis-wagner/" rel="prev">Travis Wagner: Goalie Development, Mental Game, and Finding Your Style – Episode 302</a></span></div><div class="previous-container next-container"></div></div><div class="end-blog-container"><h3 class="ready-h3"><strong>P.S. - Ready to take the next step? Here are 3 powerful ways I can help you:</strong></h3><p class="ready-paragraph"> <strong>1. </strong> <a href="https://laxgoalierat.com/lacrosse-goalie-camp/"><strong>Join the Lax Goalie Rat Academy</strong></a><br><br> Unlock your full potential inside the premier training program for lacrosse goalies. Get exclusive access to technique tutorials, drills, mental game strategies, lacrosse IQ development, and direct coaching from Coach Damon. Join 400+ goalies who are leveling up their skills and confidence.<br><br> <strong>2. </strong> <a href="https://site.laxgoalierat.com/parents"><strong>Master the Goalie Parent Role</strong></a><br><br> Being a goalie parent is harder than playing the position. Thatâs why I created the <em>Lacrosse Goalie Super Mom/Dad</em> course - designed for parents with zero lacrosse experience who still want to support their goalie. Youâll learn how to train them (yes, really), but more importantly, how to guide them through the emotional highs and lows of the game.<br><br> <strong>3. </strong> <a href="/cdn-cgi/l/email-protection#6105000c0e0f210d0019060e000d08041300154f020e0c5e1214030b0402155c32110e0f120e134453512f0416120d0415150413"><strong>Get in front of 11,000+ lacrosse enthusiasts</strong></a><br><br> Promote your brand, product, or service by sponsoring the Lax Goalie Rat newsletter. It's the easiest way to get noticed by a passionate and highly targeted community of lacrosse goalies and coaches.</p></div><div class="ad-container"> <a href="https://www.lacrossemonkey.com/?affiliate_id=141996" class="ad-item w-inline-block"> <img src="/wp-content/uploads/2025/04/LacrosseMonkey.jpeg" loading="lazy" sizes="(max-width: 1200px) 100vw, 1200px" srcset="/wp-content/themes/lax-goalie-rat-new-theme/images/LacrosseMonkey-p-500.jpeg 500w, /wp-content/themes/lax-goalie-rat-new-theme/images/LacrosseMonkey-p-800.jpeg 800w, /wp-content/themes/lax-goalie-rat-new-theme/images/LacrosseMonkey.jpeg 1200w" alt="" class="lacrossemonkey"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/LacrosseMonkey-300w-300h.jpeg" loading="lazy" alt="Lacrosse Monkey Ad" class="lacrossemonkeymobile"> </a> <a href="https://thighpro.com/?ref=goalierat" class="ad-item w-inline-block"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/ThighProAd.png" loading="lazy" sizes="(max-width: 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3 <a href="https://amzn.to/3SkTJAx" target="_blank" class="amazon-product-box w-inline-block"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/amazon.jpeg" loading="lazy" alt="" class="amazon-logo"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/SoftLacrosseBalls.png" loading="lazy" alt="" class="amazon-product-image"><div>Soft Lacrosse Balls</div> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/images.png" loading="lazy" alt="" class="amazon-button"> </a></div><div class="amazon-flex-item"> <a href="https://amzn.to/4l9fmQp" target="_blank" class="amazon-product-box w-inline-block"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/amazon.jpeg" loading="lazy" alt="" class="amazon-logo"> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/71c5neC8eL._AC_UL640_FMwebp_QL65_.webp" loading="lazy" alt="" class="amazon-product-image"><div>STX Cell VI Goalie Gloves</div> <img src="/wp-content/themes/lax-goalie-rat-new-theme/images/images.png" loading="lazy" alt="" class="amazon-button"> </a></div></div> <a href="https://proslidesports.com/" class="ad-item w-inline-block"><img src="/wp-content/uploads/2025/12/ProSlide-Horizaontal.png"></a></div><div class="comments-wrapper"><div id="comments" class="comments-area"><div id="respond" class="comment-respond"><h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/grayson-manning/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://laxgoalierat.com/wp-comments-post.php" method="post" id="commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label><textarea autocomplete="new-password" id="fbe3238b22" name="fbe3238b22" cols="45" rows="8" maxlength="65525" required></textarea><textarea id="comment" aria-label="hp-comment" aria-hidden="true" name="comment" autocomplete="new-password" style="padding:0 !important;clip:rect(1px, 1px, 1px, 1px) !important;position:absolute !important;white-space:nowrap !important;height:1px !important;width:1px !important;overflow:hidden !important;" tabindex="-1"></textarea>
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The game has given me so much and this blog is my way of giving back to the lax community. Specifically the most bad a$$ part of that community - the goalies! After learning to play goalie from scratch, I wanted to create a site where I could share what I learned with others so they too can become champions in the crease and in life. 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