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563Tim The Vegan
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568<p class='description'><span>The reluctant vegan.....</span></p>
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582<h2 class='date-header'><span>Friday, April 15, 2011</span></h2>
583
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592<a href='https://timthevegan.blogspot.com/2011/04/smoothies.html'>Smoothies</a>
593</h3>
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598I have been a little slow on posting new recipes - One the reason is that I have a new Vitamix blender that we decided to invest in a couple of months back - trying out all kinds of new techniques and new recipes that came with the blender.&nbsp; I love our Vitamix - besides helping us with our plant based whole foods way of eating, it is also great for making frozen drinks for parties.<br />
599<br />
600I am making smoothies almost every morning for breakfast - delicious!&nbsp; I usually throw in some plain soy milk, pomegranate juice, some fresh fruit, some frozen fruit, a little cinnamon, a tablespoon or so of ground flax seed for the Omega-3's and a handful of spinach or kale.&nbsp; With all of the fruit flavors, I don't even taste the spinach or kale although it can give the smoothie a strange color overall.&nbsp; This could be a great way to get more vegetables into the diets of finicky children (or adults) - masking the spinach or other veggies with the sweetness of the fruits.<br />
601<br />
602Some of the best combinations I have discovered so far have been the following:<br />
603<br />
604Smoothie #1:<br />
605Soy Milk<br />
606Orange<br />
607Banana<br />
608Spinach<br />
609Pomegranate juice<br />
610Cinnamon<br />
611Ground Flax Seed<br />
612<br />
613Smoothie #2<br />
614Soy Milk<br />
615Banana<br />
616Strawberries<br />
617Blueberries<br />
618Spinach<br />
619Cinnamon<br />
620Ground Flax Seed<br />
621<br />
622Smoothie #3 (this one is Tim's favorite)<br />
623Soy Milk<br />
624Banana<br />
625Strawberries<br />
626Cinnamon<br />
627Vanilla Extract<br />
628Ground Flax Seed<br />
629<br />
630Smoothie #4<br />
631Soy Milk<br />
632Peaches<br />
633Blueberries<br />
634Kale<br />
635Cinnamon<br />
636Ground Flax Seed<br />
637Vanilla Extract
638<div style='clear: both;'></div>
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643Posted by
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646<a class='g-profile' href='https://www.blogger.com/profile/08955700866245301704' rel='author' title='author profile'>
647<span itemprop='name'>Maria</span>
648</a>
649</span>
650</span>
651<span class='post-timestamp'>
652at
653<meta content='http://timthevegan.blogspot.com/2011/04/smoothies.html' itemprop='url'/>
654<a class='timestamp-link' href='https://timthevegan.blogspot.com/2011/04/smoothies.html' rel='bookmark' title='permanent link'><abbr class='published' itemprop='datePublished' title='2011-04-15T04:01:00-07:00'>4:01&#8239;AM</abbr></a>
655</span>
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658No comments:
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693<h2 class='date-header'><span>Friday, February 4, 2011</span></h2>
694
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703<a href='https://timthevegan.blogspot.com/2011/02/crispy-tofu-stir-fry.html'>Crispy Tofu Stir-Fry</a>
704</h3>
705<div class='post-header'>
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709A lot of people don't like tofu and I blame it on lack of seasoning as<br />
710well as the texture.&nbsp; Tim has always enjoyed crispy crunchy foods, like<br />
711many people so we have developed this process for making the Tofu both<br />
712flavorful and crispy in a stir-fry.<br />
713<br />
7141 lb Tofu<br />
7151 Onion<br />
7163 Garlic cloves<br />
7171 16oz. bag Frozen Broccoli<br />
7181 small can water chestnuts<br />
719Olive oil<br />
720Granulated Garlic<br />
721Black Pepper<br />
722Crushed Red Pepper<br />
723<br />
724Preheat oven to 350 F - convection oven if possible.&nbsp; Slice the Tofu<br />
725into approx 1/2" cubes.&nbsp; Sprinkle Granulated garlic and grind black<br />
726pepper over tofu in a baking dish - bake in pre-heated oven for<br />
727approximately 30-40 minutes, turning every 15 minutes to ensure<br />
728crispness on all sides.<br />
729<br />
730While tofu is cooking, chop onion, mince garlic.&nbsp; Put crushed red pepper<br />
731in wok or frying pan with a small amount of olive oil.&nbsp; Add the onions<br />
732and garlic to the pan.&nbsp; Once onion is translucent, add broccoli and<br />
733water chestnuts.&nbsp; Once broccoli is heated through, add the crispy tofu,<br />
734mix to combine, season with salt and pepper as desired and serve<br />
735immediately with brown rice.
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745<span itemprop='name'>Maria</span>
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748</span>
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792<a href='https://timthevegan.blogspot.com/2011/02/smoked-tofu.html'>Smoked Tofu</a>
793</h3>
794<div class='post-header'>
795<div class='post-header-line-1'></div>
796</div>
797<div class='post-body entry-content' id='post-body-8042317306496569974' itemprop='description articleBody'>
798One cooking technique Tim and I really enjoyed before changing to a plant based diet was smoked foods.&nbsp; We had a charcoal smoker and used to make smoked ribs, smoked salmon, smoked chicken.&nbsp; The slow low temperature cooking with a variety of rubs and BBQ sauces was fantastic.&nbsp; After determining the health benefits of a plant based diet are so important to us, we still want to enjoy the flavors and seasonings we have in the past.&nbsp; I went out and found a small electric smoker - just the right size for smoking Tofu.<br />
799<br />
800We still use the charcoal smoker to make food for cookouts for our friends and family.<br />
801<br />
802<span style="font-size: large;">Smoked Tofu</span><br />
8031 package Extra Firm Tofu<br />
804A mixture of the following seasonings: <br />
805Paprika<br />
806Jerk Seasoning<br />
807Garlic Powder<br />
808Chili Powder<br />
809Cayenne Pepper<br />
810Fresh ground Black Pepper<br />
811Salt<br />
812Sugar<br />
813Amounts and ratio depends on your tastes and how spicy you would like your tofu.<br />
814<br />
815<br />
816<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj44oVabHAqLueeS1pdKxz51pOsSi36YT77UzakFtzHSAla9PRmKn760IgXMvVwD00TvRlI2rbyGvNi83VEAc0xY8l1mOHGC87ZJQbbDDyI_E7vtBX7QxGG14htUhOreTsPyWbxUfC1Z_8/s1600/IMG_0473.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj44oVabHAqLueeS1pdKxz51pOsSi36YT77UzakFtzHSAla9PRmKn760IgXMvVwD00TvRlI2rbyGvNi83VEAc0xY8l1mOHGC87ZJQbbDDyI_E7vtBX7QxGG14htUhOreTsPyWbxUfC1Z_8/s200/IMG_0473.jpg" width="150" /></a><br />
817Slice Tofu into thin slices - approximately 1/4 inch thick.&nbsp; Dredge in seasoning mixture. <br />
818<br />
819<br />
820<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSFbm2yAeyowcBbCr0Dv9mvprUdA6Wfl8f-ceWo-6ueEHGrxj2TbHA075RakS2TZZ5YIDNwmzsLPjMU9sHVHFM3pZQKMUNPuIdmK_SAP5xD8ytxKHhSiryDYB0kLsfOhnFWwN7I7CCmsM/s1600/IMG_0475.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSFbm2yAeyowcBbCr0Dv9mvprUdA6Wfl8f-ceWo-6ueEHGrxj2TbHA075RakS2TZZ5YIDNwmzsLPjMU9sHVHFM3pZQKMUNPuIdmK_SAP5xD8ytxKHhSiryDYB0kLsfOhnFWwN7I7CCmsM/s200/IMG_0475.jpg" width="150" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd4sudxS4LE0DtqW3Dhem7NOcI1VDcdYS4rVWF3F77IT_JX2wxNjQycgIKLEYkjoOHT5wJaYTteVzIATofA0yl0cKjyK2cF3E1l0ktRkvq7HWnuVuLZ54NacJkFSzoCAHIYnF8g9YtxZo/s1600/IMG_0477.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd4sudxS4LE0DtqW3Dhem7NOcI1VDcdYS4rVWF3F77IT_JX2wxNjQycgIKLEYkjoOHT5wJaYTteVzIATofA0yl0cKjyK2cF3E1l0ktRkvq7HWnuVuLZ54NacJkFSzoCAHIYnF8g9YtxZo/s200/IMG_0477.jpg" width="150" /></a><br />
821<br />
822<br />
823<br />
824<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhilfwX00KJ1USvQarw9oYZs8OpVe_Uk8LmUQbq2
824yWDWtpKU939IuNjfipqZOFWQD6P8OfYM06Yn1kJS84VV4RokfzXmYGuRFHvHZuyIbwsQn8mdw-oAcf9kpaTcHtgfUYw-0R7zqZ8hkI/s1600/IMG_0483.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLkJ_XRYGRJv86xWoB6mUjG2CZtMNWSOgeGE0JprC3oIxH9ZG5WEi9LLiyVCL92xnu8JZcYM3Gk9untkWfjXtqRkGbcPduStfKH1ObwJg3p_CtTyvSK5zh6UpHHj0D_dchkd0WlpuZJOA/s1600/IMG_0480.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLkJ_XRYGRJv86xWoB6mUjG2CZtMNWSOgeGE0JprC3oIxH9ZG5WEi9LLiyVCL92xnu8JZcYM3Gk9untkWfjXtqRkGbcPduStfKH1ObwJg3p_CtTyvSK5zh6UpHHj0D_dchkd0WlpuZJOA/s1600/IMG_0480.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLkJ_XRYGRJv86xWoB6mUjG2CZtMNWSOgeGE0JprC3oIxH9ZG5WEi9LLiyVCL92xnu8JZcYM3Gk9untkWfjXtqRkGbcPduStfKH1ObwJg3p_CtTyvSK5zh6UpHHj0D_dchkd0WlpuZJOA/s200/IMG_0480.jpg" width="150" /></a>Place in smoker for approximately 1 1/2 hours.&nbsp;<br />
825<br />
826<br />
827<br />
828<br />
829<br />
830<br />
831<br />
832<br />
833<br />
834Once the smoking process is complete, place the tofu slices into a preheated 350 F oven and bake for 20 minutes until slightly crispy.&nbsp;<br />
835<br />
836<br />
837<br />
838<br />
839<br />
840<br />
841<br />
842<br />
843Brush on or dip into your favorite BBQ Sauce.<br />
844<br />
845Enjoy!
846<div style='clear: both;'></div>
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901<h2 class='date-header'><span>Tuesday, October 19, 2010</span></h2>
902
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911<h3 class='post-title entry-title' itemprop='name'>
912<a href='https://timthevegan.blogspot.com/2010/10/butternut-squash-soup.html'>Butternut Squash Soup</a>
913</h3>
914<div class='post-header'>
915<div class='post-header-line-1'></div>
916</div>
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918<div class="separator" style="clear: both; text-align: center;"></div>This recipe is based on one that a friend made a couple of weekends ago - it was excellent but somehow her version came out a bit spicier.&nbsp; I think adding cayenne pepper or some jalapenos would not be a bad idea here.&nbsp; The version below is what we make this past Sunday and it was delicious.&nbsp; I am also thinking to experiment next time, I wonder how it would come out if we substitute silken tofu for the soy cream cheese - that might also give it the creamy texture - something to try next time.<br />
919<div class="separator" style="clear: both; text-align: center;"></div><br />
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921<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAHYL_cVAPL
921Rzxu4yYe_X2x2Ud-7y16J7PoLw4jzl2QUCLWE8LJucGrXIjWd7nGFTsU5MJsiimEy5xgu38Y_HGOEq9BuF5eJ2Mcg8YTrW2ewAdzv-T2I2AituuDlRyyGxk7tK3rmPDqPE/s1600/IMG_0374.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAHYL_cVAPLRzxu4yYe_X2x2Ud-7y16J7PoLw4jzl2QUCLWE8LJucGrXIjWd7nGFTsU5MJsiimEy5xgu38Y_HGOEq9BuF5eJ2Mcg8YTrW2ewAdzv-T2I2AituuDlRyyGxk7tK3rmPDqPE/s200/IMG_0374.jpg" width="150" /></a></div><br />
922<br />
923<div class="separator" style="clear: both; text-align: center;"></div><br />
924<div class="separator" style="clear: both; text-align: center;"></div><span id="goog_662144728"></span><span id="goog_662144729"></span>1 Butternut Squash - peeled and cut into 1" cubes(about 6 cups)<br />
9252 Granny Smith Apples - peeled and cut into 1" pieces<br />
9263 medium Yellow Onions<br />
9271 Tablespoon Thai Red Curry Paste<br />
9281 Tablespoon Earth Balance<br />
9296 Cups Vegetable Broth<br />
9301 8oz. Package Soy Cream Cheese (I used Tofutti brand - better than cream cheese) <br />
931<br />
932<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXksamzNFfjvnwxjkghmx2z4aoAYe81KmqQ7rc7ZJRtKF0dqbhevdtzsW-zUrYGQY1k0ogTnKBtwFcmXH_b8D2lB-FODRehz8B4juSYWG_s_clxb92_r851pmzwBL1fGTn97gRBQ0LN28/s1600/IMG_0358.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXksamzNFfjvnwxjkghmx2z4aoAYe81KmqQ7rc7ZJRtKF0dqbhevdtzsW-zUrYGQY1k0ogTnKBtwFcmXH_b8D2lB-FODRehz8B4juSYWG_s_clxb92_r851pmzwBL1fGTn97gRBQ0LN28/s200/IMG_0358.jpg" width="150" /></a>Melt the Earth Balance in a large stock pot, add the onions and saute until soft and translucent.&nbsp; Add to the Onions the Squash, Apples, Curry Paste and mix until combined.<br />
933<br />
934<br />
935<br />
936<br />
937<br />
938<br />
939<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcFf0XhmQ_kfDNwa8RJzDpmFSsGvqA10itqoZWB9Z49AzqJ3f8ziSQDDdupFpqmWTDDCIlJX7fyhqsHJtGxj_2-pv6QWjHFkfX44jck4P2Jn0sq_0gxLmT_G1YNFP4OWKWAWpVNEYyYWE/s1600/IMG_0360.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcFf0XhmQ_kfDNwa8RJzDpmFSsGvqA10itqoZWB9Z49AzqJ3f8ziSQDDdupFpqmWTDDCIlJX7fyhqsHJtGxj_2-pv6QWjHFkfX44jck4P2Jn0sq_0gxLmT_G1YNFP4OWKWAWpVNEYyYWE/s200/IMG_0360.jpg" width="150" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcFf0XhmQ_kfDNwa8RJzDpmFSsGvqA10itqoZWB9Z49AzqJ3f8ziSQDDdupFpqmWTDDCIlJX7fyhqsHJtGxj_2-pv6QWjHFkfX44jck4P2Jn0sq_0gxLmT_G1YNFP4OWKWAWpVNEYyYWE/s1600/IMG_0360.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br />
940</a></div>Add&nbsp; the vegetable broth and simmer for about 1/2 hour until the apples and squash are softened. <br />
941<div class="separator" style="clear: both; text-align: center;"></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMDh7iAj6cvHNvN9327gLFpl-ZqI8JFPL1JDW8hodxKUBlFbsjjqECUycI5RKLrfUImgFzfVaWkTnxEV1_voJA7tAnYsZYcGvUT17E8GPvsbCjOHFvvwSdY78GMG-WmxP1TFp5pGEsqU/s1600/IMG_0362.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxMDh7iAj6cvHNvN9327gLFpl-ZqI8JFPL1JDW8hodxKUBlFbsjjqECUycI5RKLrfUImgFzfVaWkTnxEV1_voJA7tAnYsZYcGvUT17E8GPvsbCjOHFvvwSdY78GMG-WmxP1TFp5pGEsqU/s200/IMG_0362.jpg" width="150" /></a>Working in small batches - put approximately 1/4 of the soup into the blender at a time - puree until smooth - transfer into a bowl until all of it has been pureed and then return to the stock pot.<br />
942<br />
943<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGwZkHj9AfRj7FYPAKnJJLwCFJ5XWEXVF2xDG4iJrmfJM022WTd_dbkOeLZaRQ2cW7Qd3ep5oHdDdoYfxowO5i_B3-VjnzxDCad8T2KdvDF9Qz32eZSJJQqkyz9i-1wdcnRlQhrsPOVq
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947<tr height="14"><td height="14" width="74">Return to the stove over low heat, whisk in<br />
948the soy cream cheese until well blended. </td></tr>
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961<span itemprop='name'>Maria</span>
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1007<h2 class='date-header'><span>Tuesday, September 21, 2010</span></h2>
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1017<a href='https://timthevegan.blogspot.com/2010/09/zucchini-bread.html'>Zucchini Bread</a>
1018</h3>
1019<div class='post-header'>
1020<div class='post-header-line-1'></div>
1021</div>
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1023<div class="MsoNormal" style="margin-bottom: 6pt;">Even after the enormous stuffed zucchini, we still have quite a bit of zucchini left - I made this zucchini bread which came out very good - I froze one loaf and we will see how that does when we defrost it - I think it will be nice toasted once it is defrosted. &nbsp;And now only another 2/3 of a very large zucchini left - not sure what we will do with that yet.....</div><div class="MsoNormal" style="margin-bottom: 6pt;"><b><span class="Apple-style-span" style="font-family: inherit;">Ingredients<o:p></o:p></span></b></div><div class="MsoNormal" style="margin: 0in 0in 25pt 0.5in; text-indent: -0.5in;"><span class="Apple-style-span" style="font-family: 'Times New Roman';">   </span></div><span class="Apple-style-span" style="font-family: 'Times New Roman';"><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">6 egg whites&#8232; (I used egg-replacer instead)<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1/4 cup canola oil&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1/2 cup unsweetened applesauce&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1/2 cup sugar&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">2 teaspoons vanilla extract&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1 1/4 cups all-purpose (plain) flour&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1 1/4 cups whole-wheat (whole-meal) flour&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1 teaspoon baking powder&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1 teaspoon baking soda&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">3 teaspoons ground cinnamon<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">&#8232;2 cups shredded zucchini&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1/2 cup chopped walnuts&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1 1/2 cups crushed, unsweetened pineapple&#8232;<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 6pt;"><span style="font-family: Arial;">1/2 cup raisins</span><span style="font-family: Arial; font-size: 16pt;">&#8232;<o:p></o:p></span></div></span><br />
1024<div class="MsoNormal" style="margin-bottom: 6pt;"><b><span class="Apple-style-span" style="font-family: inherit;">Directions<o:p></o:p></span></b></div><div class="MsoNormal" style="margin-bottom: 25pt;"><span class="Apple-style-span" style="font-family: inherit;">Preheat the oven to 350 F. Lightly coat two 9-by-5-inch loaf pans with cooking spray.<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 25pt;"><span class="Apple-style-span" style="font-family: inherit;">In a large bowl, add the egg replacer, canola oil, applesauce, sugar and vanilla. Using an electric mixer, beat the mixture on low speed until thick and foamy.<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 25pt;"><span class="Apple-style-span" style="font-family: inherit;">In a small bowl, stir together the flours. Set 1/2 cup aside. Add the baking powder, baking soda and cinnamon to the small bowl of flour.<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 25pt;"><span class="Apple-style-span" style="font-family: inherit;">Add the flour mixture to the egg white mixture and using the electric mixer on medium speed, beat until well blended. Add the zucchini, pineapple and cranberries and stir until combined. Adjust consistency of the batter with the remaining 1/2 cup flour, adding 1 tablespoon at a time. The batter should be thick and not runny.<o:p></o:p></span></div><div class="MsoNormal" style="margin-bottom: 25pt;"><span class="Apple-style-span" style="font-family: inherit;">Pour 1/2 of the batter into each prepared pan. Bake until a toothpick 
1024inserted into the center of the loaves comes out clean, about 50 minutes. Let the bread cool in the pans on a wire rack for 10 minutes. Turn the loaves out of the pans onto the rack and let cool completely. Cut each loaf into 9 1-inch slices and serve.<o:p></o:p></span></div><div class="MsoNormal"><br />
1025</div>
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1042<a class='timestamp-link' href='https://timthevegan.blogspot.com/2010/09/zucchini-bread.html' rel='bookmark' title='permanent link'><abbr class='published' itemprop='datePublished' title='2010-09-21T18:54:00-07:00'>6:54&#8239;PM</abbr></a>
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1081<h2 class='date-header'><span>Sunday, September 12, 2010</span></h2>
1082
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1092<a href='https://timthevegan.blogspot.com/2010/09/stuffed-zucchini.html'>Stuffed Zucchini</a>
1093</h3>
1094<div class='post-header'>
1095<div class='post-header-line-1'></div>
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1098<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxkmxSekFyN0Hgmfzs3u6W_CwZlXqA24zRybq3cZx80l-JNKGYpYjtMjl5GfB4EM8pD389T1yth1i8JS9glt4VNhvuKihhanOtfFfCPvWMMWuCkHMGiZKuwHsojaHhREcP97vJZHVnJW4/s1600/IMG_0282%5B1%5D" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxkmxSekFyN0Hgmfzs3u6W_CwZlXqA24zRybq3cZx80l-JNKGYpYjtMjl5GfB4EM8pD389T1yth1i8JS9glt4VNhvuKihhanOtfFfCPvWMMWuCkHMGiZKuwHsojaHhREcP97vJZHVnJW4/s200/IMG_0282%5B1%5D" width="150" /></a></div><br />
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1110There must be at least 100 different recipes available for stuffed zucchini which are all good - I put this together based on what we had in the pantry and refrigerator. &nbsp;The zucchini came from Tim's cousin Kelly's garden - and they told us these were small compared to some they had already picked.<br />
1111<br />
1112<br />
1113<div class="MsoNormal">1 very large zucchini squash (or 2-3 smaller zucchini)</div><div class="MsoNormal">2 cups garbanzo beans</div><div class="MsoNormal">1 large onion</div><div class="MsoNormal">6 cloves of garlic, minced</div><div class="MsoNormal">2 T. Olive oil</div><div class="MsoNormal">2 carrots, diced</div><div class="MsoNormal">1 jalapeno pepper, diced</div><div class="MsoNormal">1 cup cooked quinoa</div><div class="MsoNormal">&#188; cup vegan shredded &#8220;cheese&#8221;</div><div class="MsoNormal"><br />
1114</div><div class="MsoNormal">Preheat oven to 350.</div><div class="MsoNormal">Slice the Zucchini lengthwise into two pieces.<span style="mso-spacerun: yes;">&nbsp; </span>Scoop out the insides of the zucchini, chop the portion which was removed into small pieces and set aside.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxkmxSekFyN0Hgmfzs3u6W_CwZlXqA24zRybq3cZx80l-JNKGYpYjtMjl5GfB4EM8pD389T1yth1i8JS9glt4VNhvuKihhanOtfFfCPvWMMWuCkHMGiZKuwHsojaHhREcP97vJZHVnJW4/s1600/IMG_0282%5B1%5D" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2FobPTd-gmdOEMH0UUeaJUJeSF4dlo6QDGmHVbc3WcHuWPL68dhnJUqeMnsgNeTph_lBouHK9bkkAQa84pfTw4OveqHk6qJk2-Eyfv2_piar4JNJgrZfzkOFWxzCF8xWQeGP3AntVYw4/s1600/IMG_0268%5B1%5D" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2FobPTd-gmdOEMH0UUeaJUJeSF4dlo6QDGmHVbc3WcHuWPL68dhnJUqeMnsgNeTph_lBouHK9bkkAQa84pfTw4OveqHk6qJk2-Eyfv2_piar4JNJgrZfzkOFWxzCF8xWQeGP3AntVYw4/s200/IMG_0268%5B1%5D" width="150" /></a></div><div class="MsoNormal"><br />
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1126</div><div class="MsoNormal">Chop onion, mince garlic and dice jalapeno pepper, add to a frying pan with olive oil.<span style="mso-spacerun: yes;">&nbsp; </span>Saute onions, pepper and garlic for about 5 minutes.<span style="mso-spacerun: yes;">&nbsp;</span></div><div class="MsoNormal"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMlOfMNt525LU8bpru7wZvL7aY4o1mfqxMIHhvH0FTMg42LYmxJz0Csn72F1JXOWDHfqN_2zsQ4iekFvhLY75-V_e_LpB4yeN0j6FYkrW6P6FootSzje5PATAeh8iD9cl21yVcl_ea9_c/s1600/IMG_0271%5B1%5D" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMlOfMNt525LU8bpru7wZvL7aY4o1mfqxMIHhvH0FTMg42LYmxJz0Csn72F1JXOWDHfqN_2zsQ4iekFvhLY75-V_e_LpB4yeN0j6FYkrW6P6FootSzje5PATAeh8iD9cl21yVcl_ea9_c/s200/IMG_0271%5B1%5D" width="150" /></a><span style="mso-spacerun: yes;"><br />
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1135</div><div class="MsoNormal"><br />
1136</div><div class="MsoNormal"><br />
1137</div><div class="MsoNormal">Add carrots and zucchini pieces to frying pan, cook until zucchini and carrots are softened, about 15 minutes.<span style="mso-spacerun: yes;">&nbsp; </span>There will be some liquid coming from the zucchini as it cooks allow this to evaporate while cooking without a lid on the pan.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinG33WMho7Pe8qYteISuGAmlyrf_2Rt-f7PGSIKgSne-xGWhb5hfLaeiHmiB9LDD7tGptKsnvw8_-11NI63fV6yYdl32zzOnZdFul7cFirUOp-yzhbg0oG2A2pkgPLRj1pAeql9qIaxFs/s1600/IMG_0272%5B1%5D" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinG33WMho7Pe8qYteISuGAmlyrf_2Rt-f7PGSIKgSne-xGWhb5hfLaeiHmiB9LDD7tGptKsnvw8_-11NI63fV6yYdl32zzOnZdFul7cFirUOp-yzhbg0oG2A2pkgPLRj1pAeql9qIaxFs/s200/IMG_0272%5B1%5D" width="150" /></a></div><div class="MsoNormal"><br />
1138</div><br />
1139<br />
1140<br />
1141<br />
1142<br />
1143<div class="MsoNormal" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;">Add the garbanzo beans and quinoa to the frying pan and heat through.</span><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><span>&nbsp;&nbsp;</span></span></div><div><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><span><br />
1144</span></span></div><br />
1145<br />
1146<br />
1147<br />
1148<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
1149<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkXE5uCr96mFv07XP_Mxs4AXst7rVX6QPSu-c66XSX-36VW6yw92J1LNJVrEpVG8tVrLAkCqxCt6y3uEsIof9bCdxpDn79MgQulfII6jQo_WaCWxpWMYt1u9oMDTJul3QdI-Fx5e_J7EA/s1600/IMG_0276%5B1%5D" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkXE5uCr96mFv07XP_Mxs4AXst7rVX6QPSu-c66XSX-36VW6yw92J1LNJVrEpVG8tVrLAkCqxCt6y3uEsIof9bCdxpDn79MgQulfII6jQo_WaCWxpWMYt1u9oMDTJul3QdI-Fx5e_J7EA/s200/IMG_0276%5B1%5D" width="150" /></a></td></tr>
1150<tr><td class="tr-caption" style="text-align: center;"><br />
1151</td></tr>
1152</tbody></table><br />
1153<div class="MsoNormal"><br />
1154</div><div class="MsoNormal"><br />
1155</div><div class="MsoNormal"><br />
1156</div><div class="MsoNormal"><br />
1157</div><div class="MsoNormal"><br />
1158</div><div class="MsoNormal"><br />
1159</div><div class="MsoNormal"><span style="mso-spacerun: yes;"></span>Add stuffing to the zucchini shells and place into 350 degree F oven for 40 minutes.<span style="mso-spacerun: yes;">&nbsp; </span>Add optional vegan shredded &#8220;cheese&#8221; and put back into the oven for 5 minutes to melt cheese. &nbsp;Slice into servings and enjoy!</div><div class="MsoNormal"><br />
1160</div>
1161<div style='clear: both;'></div>
1162</div>
1163<div class='post-footer'>
1164<div class='post-footer-line post-footer-line-1'>
1165<span class='post-author vcard'>
1166Posted by
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1170<span itemprop='name'>Maria</span>
1171</a>
1172</span>
1173</span>
1174<span class='post-timestamp'>
1175at
1176<meta content='http://timthevegan.blogspot.com/2010/09/stuffed-zucchini.html' itemprop='url'/>
1177<a class='timestamp-link' href='https://timthevegan.blogspot.com/2010/09/stuffed-zucchini.html' rel='bookmark' title='permanent link'><abbr class='published' itemprop='datePublished' title='2010-09-12T06:29:00-07:00'>6:29&#8239;AM</abbr></a>
1178</span>
1179<span class='post-comment-link'>
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1195</span>
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1210
1211          </div></div>
1212        
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1214          <div class="date-outer">
1215        
1216<h2 class='date-header'><span>Wednesday, July 14, 2010</span></h2>
1217
1218          <div class="date-posts">
1219        
1220<div class='post-outer'>
1221<div class='post hentry uncustomized-post-template' itemprop='blogPost' itemscope='itemscope' itemtype='http://schema.org/BlogPosting'>
1222<meta content='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2pkjKqV1eThbWumxZLeM5eph4dP5t2D1f7RW
1222XWN4ScAMph2welUievhS4zz2ieiyzZFItb-cjGZXW9AtIeSsPnR_IiBuMavQJPdnjixS1YpHhPzYB65LiBSz3xMbK_SNn9w2lcWht8FI/s200/IMG_0234%5B1%5D' itemprop='image_url'/>
1223<meta content='3782134550491708047' itemprop='blogId'/>
1224<meta content='7852267564451698874' itemprop='postId'/>
1225<a name='7852267564451698874'></a>
1226<h3 class='post-title entry-title' itemprop='name'>
1227<a href='https://timthevegan.blogspot.com/2010/07/jamaican-beef-ish-patties.html'>Jamaican Beef-ish Patties</a>
1228</h3>
1229<div class='post-header'>
1230<div class='post-header-line-1'></div>
1231</div>
1232<div class='post-body entry-content' id='post-body-7852267564451698874' itemprop='description articleBody'>
1233<div class="separator" style="clear: both; text-align: left;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2pkjKqV1eThbWumxZLeM5eph4dP5t2D1f7RWXWN4ScAMph2welUievhS4zz2ieiyzZFItb-cjGZXW9AtIeSsPnR_IiBuMavQJPdnjixS1YpHhPzYB65LiBSz3xMbK_SNn9w2lcWht8FI/s200/IMG_0234%5B1%5D" width="150" /><span style="font-family: Arial,Helvetica,sans-serif;">We made these and brought them to a party - we had them in a tinfoil pan and heated them up on the grill - they were a big hit.&nbsp; Depending on your preference you could make them more or less spicy, adding more or less of the <span class="goog-spellcheck-word">habenero</span> pepper</span>.</div><br />
1234<w:lsdexception locked="false" name="heading 1" priority="9" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="heading 2" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 3" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 4" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 5" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 6" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 7" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 8" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 9" priority="9" qformat="true"><w:lsdexception locked="false" name="toc 1" priority="39"><w:lsdexception locked="false" name="toc 2" priority="39"><w:lsdexception locked="false" name="toc 3" priority="39"><w:lsdexception locked="false" name="toc 4" priority="39"><w:lsdexception locked="false" 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name="Medium List 1 Accent 6" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 6" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 6" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 6" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 6" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 6" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 6" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 6" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 6" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Subtle Emphasis" priority="19" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Intense Emphasis" priority="21" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Subtle Reference" priority="31" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Intense Reference" priority="32" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Book Title" priority="33" qformat="true" semihidden="false" unhidewhenused="false"><b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Pastry:<o:p></o:p></span></b><br />
1235<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">2 3/4 cups whole wheat flour<o:p></o:p></span><br />
1236<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">2 teaspoons turmeric<o:p></o:p></span><br />
1237<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 teaspoon fine sea salt<o:p></o:p></span><br />
1238<span style="font-fami
1238ly: &quot;Arial&quot;,&quot;sans-serif&quot;;">3/4 cup coconut oil<o:p></o:p></span><br />
1239<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">2 teaspoons apple cider vinegar<o:p></o:p></span><br />
1240<span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 cup plus 2 tablespoons ice water<o:p></o:p></span><br />
1241<b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">&nbsp;</span></b></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception><br />
1242<w:lsdexception locked="false" name="heading 1" priority="9" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="heading 2" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 3" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 4" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 5" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 6" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 7" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 8" priority="9" qformat="true"><w:lsdexception locked="false" name="heading 9" priority="9" qformat="true"><w:lsdexception locked="false" name="toc 1" priority="39"><w:lsdexception locked="false" name="toc 2" priority="39"><w:lsdexception locked="false" name="toc 3" priority="39"><w:lsdexception locked="false" name="toc 4" priority="39"><w:lsdexception locked="false" name="toc 5" priority="39"><w:lsdexception locked="false" name="toc 6" priority="39"><w:lsdexception locked="false" name="toc 7" priority="39"><w:lsdexception locked="false" name="toc 8" priority="39"><w:lsdexception locked="false" name="toc 9" priority="39"><w:lsdexception locked="false" name="caption" priority="35" qformat="true"><w:lsdexception locked="false" name="Title" priority="10" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Default Paragraph Font" priority="1"><w:lsdexception locked="false" name="Subtitle" priority="11" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Strong" priority="22" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Emphasis" priority="20" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Table Grid" priority="59" semihidden="false" unhidewhenused="false"><w:lsdexception 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priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 1" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 1" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 1" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 1" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 1" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 1" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Revision" unhidewhenused="false"><w:lsdexception locked="false" name="List Paragraph" priority="34" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Quote" priority="29" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Intense Quote" priority="30" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 1" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 1" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 1" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 1" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 1" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 1" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 1" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 1" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 2" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 2" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 2" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 2" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 2" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 2" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 2" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 2" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 2" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 2" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 2" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 2" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 2" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 2" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 3" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 3" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 3" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 3" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 3" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 3" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 3" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 3" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 3" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 3" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 3" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 3" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 3" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 3" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 4" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 4" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 4" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 4" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 4" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 4" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 4" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 4" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 4" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 4" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 4" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 4" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 4" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 4" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 5" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 5" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 5" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 5" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 5" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 5" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 5" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 5" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 5" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 5" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 5" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 5" priority="71" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 5" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 5" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Shading Accent 6" priority="60" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light List Accent 6" priority="61" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Light Grid Accent 6" priority="62" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 1 Accent 6" priority="63" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Shading 2 Accent 6" priority="64" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 1 Accent 6" priority="65" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium List 2 Accent 6" priority="66" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 1 Accent 6" priority="67" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 2 Accent 6" priority="68" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Medium Grid 3 Accent 6" priority="69" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Dark List Accent 6" priority="70" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Shading Accent 6" priority="71" semihidde
1242n="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful List Accent 6" priority="72" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Colorful Grid Accent 6" priority="73" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Subtle Emphasis" priority="19" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Intense Emphasis" priority="21" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Subtle Reference" priority="31" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Intense Reference" priority="32" qformat="true" semihidden="false" unhidewhenused="false"><w:lsdexception locked="false" name="Book Title" priority="33" qformat="true" semihidden="false" unhidewhenused="false"><b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Filling:<o:p></o:p></span></b> </w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception></w:lsdexception><br />
1243<div class="MsoPlainText"><u2:smallfrac u2:val="off">    <u2:dispdef>    <u2:lmargin u2:val="0">    <u2:rmargin u2:val="0">    <u2:defjc u2:val="centerGroup">    <u2:wrapindent u2:val="1440">    <u2:intlim u2:val="subSup">    <u2:narylim u2:val="undOvr">   </u2:narylim>  </u2:intlim> </u2:wrapindent><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span style="background-attachment: scroll;">2 tablespoon oil<o:p></o:p></span></span></u2:defjc></u2:rmargin></u2:lmargin></u2:dispdef></u2:smallfrac></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1 Small white onion, finely chopped<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/4 teaspoon Chopped <span class="goog-spellcheck-word">Habanero</span> pepper<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1 1/2 cups Textured Vegetable Protein (we used beef-<span class="goog-spellcheck-word">
1243ish</span> bits from Harmony House Foods) Boiling Water - enough to cover <span class="goog-spellcheck-word">TVP</span> to rehydrate<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 teaspoon Salt<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 teaspoon Freshly ground black pepper<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 teaspoon Curry powder<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/2 teaspoon Dried thyme<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/4 cup Breadcrumbs<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">1/4 cup vegetable stock <o:p></o:p></span></div><div class="MsoPlainText"><br />
1244</div><div class="MsoPlainText"><b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">For the Pastry:<o:p></o:p></span></b></div><div class="MsoPlainText"><u4:p><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Combine 2 1/2 cups of the flour with the turmeric and sea salt in a large bowl and mix well.&nbsp; Set aside the remaining 1/4 cup of flour.&nbsp; Add the coconut oil to the flour mixture and mix until it resembles fine sand.&nbsp; You can use your hands to mix this, a food processor or a stand mixer also works well.<o:p></o:p></span></u4:p></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Combine the vinegar and water.&nbsp; Add the vinegar mixture by the tablespoon, while stirring until the dough just comes away from the sides of the bowl.&nbsp; flatten the dough and cover in wax paper and refrigerate for about an hour.<br />
1245<br />
1246&nbsp;<o:p></o:p></span></div><div class="MsoPlainText"><b><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">For the Filling:<o:p></o:p></span></b></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Add boiling water to the <span class="goog-spellcheck-word">TVP</span> and allow to re-hydrate.&nbsp; In a heavy skillet, heat the oil and <span class="goog-spellcheck-word">sauté</span> the onion and pepper until they become limp. Add the <span class="goog-spellcheck-word">TVP</span>, salt, pepper, curry powder and thyme and mix well. Simmer the <span class="goog-spellcheck-word">TVP</span> mixture for about 3 minutes, stirring occasionally.<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Add the breadcrumbs and stock and combine all the ingredients well. Cover the skillet and simmer for about 10 to 15 minutes, stirring occasionally. When all the liquids have been absorbed, the filling is ready. It should be moist but not watery. Remove the skillet from the stove and preheat oven to 400 degrees F.<o:p></o:p></span></div><div class="MsoPlainText"><br />
1247</div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">With the reserved flour dust a clean surface and roll out the dough to 1/8 inch thick.&nbsp; Cut into 6-inch circles.&nbsp; We used a bowl which had a 6-inch diameter at the top to cut the circles.&nbsp; Spoon 2 heaping tablespoons of the filling onto the center of one side of each circle leaving about 1/8 inch boarder.&nbsp; Dip you fingers in water and run water around the edges of the circle.&nbsp; Fold over, press to seal and make ridges around the edge with a fork. &nbsp;<o:p></o:p></span></div><div class="MsoPlainText"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Transfer to a parchment lined baking sheet and bake about 35 minutes until golden brown.&nbsp; Serve immediately.</span></div>
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1257<span itemprop='name'>Maria</span>
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