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203		<h1>Blog</h1>
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220            <section>
221                <a href="/blog/the-shape-of-love">
222                    <div class="visual">
223                        <img src="/images/r/dr-alex-banners-15/c480x270g0-0-2012-1132/dr-alex-banners-15.png" alt="The Shape of Love" />
224                    </div>
225                    <div class="text">
226                        <h3 class="title">
226The Shape of Love</h3>
227                        <div class="meta">
228                            <time class="date">August 17, 2026</time>
229                            
230                        </div>
231        	            <div class="summary"> One of the curious things about love is how resistant it is to definition. I mean absolute definition, not merely contextual explanation.... <span class="more">read more</span></div>
232                    </div>
233                </a>
234            </section><section>
235                <a href="/blog/finding-your-north">
236                    <div class="visual">
237                        <img src="/images/r/dr-alex-banners-56/c480x270g0-0-1788-1006/dr-alex-banners-56.png" alt="Finding Your North" />
238                    </div>
239                    <div class="text">
240                        <h3 class="title">Finding Your North</h3>
241                        <div class="meta">
242                            <time class="date">June 22, 2026</time>
243                            
244                        </div>
245        	            <div class="summary"> A few weeks ago, I shared some of my thoughts about an exciting new piece of research by the neuroscientist Dr. Eric Nestler and some of... <span class="more">read more</span></div>
246                    </div>
247                </a>
248            </section><section>
249                <a href="/blog/stress-and-genetics">
250                    <div class="visual">
251                        <img src="/images/r/dr-alex-banners-55/c480x270g0-0-2236-1258/dr-alex-banners-55.png" alt="Stress and Genetics" />
252                    </div>
253                    <div class="text">
254                        <h3 class="title">Stress and Genetics</h3>
255                        <div class="meta">
256                            <time class="date">May 25, 2026</time>
257                            
258                        </div>
259        	            <div class="summary"> In the past few days, I’ve been delighted to discover a recent study by one of my old favorite researchers—someone I’ve quoted often... <span class="more">read more</span></div>
260                    </div>
261                </a>
262            </section><section>
263                <a href="/blog/memory-and-happiness">
264                    <div class="visual">
265                        <img src="/images/r/dr-alex-banners-54-2/c480x270g0-0-2236-1258/dr-alex-banners-54-2.png" alt="Memory and Happiness" />
266                    </div>
267                    <div class="text">
268                        <h3 class="title">Memory and Happiness</h3>
269                        <div class="meta">
270                            <time class="date">May 18, 2026</time>
271                            
272                        </div>
273        	            <div class="summary"> It’s been a while since I talked about Dr. Dan Gilbert’s research and the often confusing role our imagination plays in our happiness.... <span class="more">read more</span></div>
274                    </div>
275                </a>
276            </section><section>
277                <a href="/blog/identity-integrity">
278                    <div class="visual">
279                        <img src="/images/r/dr-alex-banners-54-1/c480x270g0-0-1788-1006/dr-alex-banners-54-1.png" alt="Identity & Integrity" />
280                    </div>
281                    <div class="text">
282                        <h3 class="title">Identity & Integrity</h3>
283                        <div class="meta">
284                            <time class="date">April 27, 2026</time>
285                            
286                        </div>
287        	            <div class="summary"> One of my old favorite books is Triumphs of Experience, by Dr. George Vaillant. This is one of many books written about the Harvard Grant... <span class="more">read more</span></div>
288                    </div>
289                </a>
290            </section><section>
291                <a href="/blog/the-truth-hurts">
292                    <div class="visual">
293                        <img src="/images/r/dr-alex-banners-54/c480x270g34-0-1821-1006/dr-alex-banners-54.png" alt="The Truth Hurts" />
294                    </div>
295                    <div class="text">
296                        <h3 class="title">The Truth Hurts</h3>
297                        <div class="meta">
298                            <time class="date">March 2, 2026</time>
299                            
300                        </div>
301        	            <div class="summary"> One of the greatest blessings of the wrong beliefs that so often cause problems for us is that they are nearly always irrational. If they... <span class="more">read more</span></div>
302                    </div>
303                </a>
304            </section><section>
305                <a href="/blog/love-analyzed">
306                    <div class="visual">
307                        <img src="/images/r/dr-alex-banners-53/c480x270g0-0-2012-1132/dr-alex-banners-53.png" alt="Love Analyzed" />
308                    </div>
309                    <div class="text">
310                        <h3 class="title">Love Analyzed</h3>
311                        <div class="meta">
312                            <time class="date">February 2, 2026</time>
313                            
314                        </div>
315        	            <div class="summary"> Welcome back to the blog everyone, I hope you all had a wonderful holiday. Today we're talking about love, the eternal subject, but from a... <span class="more">read more</span></div>
316                    </div>
317                </a>
318            </section><section>
319                <a href="/blog/pain-of-the-open-mind">
320                    <div class="visual">
321                        <img src="/images/r/dr-alex-banners-52/c480x270g0-0-1787-1006/dr-alex-banners-52.png" alt="Pain of the Open Mind" />
322                    </div>
323                    <div class="text">
324                        <h3 class="title">Pain of the Open Mind</h3>
325                        <div class="meta">
326                            <time class="date">December 29, 2025</time>
327                            
328                        </div>
329        	            <div class="summary"> Let me ask you a philosophical question: does free will exist? Are we really free agents, able to make meaningful choices through our own... <span class="more">read more</span></div>
330                    </div>
331                </a>
332            </section><section>
333                <a href="/blog/victory-in-defeat">
334                    <div class="visual">
335                        <img src="/images/r/dr-alex-banners-7-1/c480x270g0-0-2012-1132/dr-alex-banners-7-1.png" alt="Victory in Defeat" />
336                    </div>
337                    <div class="text">
338                        <h3 class="title">Victory in Defeat</h3>
339                        <div class="meta">
340                            <time class="date">August 4, 2025</time>
341                            
342                        </div>
343        	            <div class="summary"> By now, you all know what a fan I am of the apostle Paul. The book of Romans—and especially Romans 7 literally saved my life, and it... <span class="more">read more</span></div>
344                    </div>
345                </a>
346            </section><section>
347                <a href="/blog/should-you-follow-your-heart-or-not">
348                    <div class="visual">
349                        <img src="/images/r/dr-alex-banners-6-1/c480x270g0-0-2012-1132/dr-alex-banners-6-1.png" alt="Should You Follow Your Heart, or Not?" />
350                    </div>
351                    <div class="text">
352                        <h3 class="title">Should You Follow Your Heart, or Not?</h3>
353                        <div class="meta">
354                            <time class="date">July 28, 2025</time>
355                            
356                        </div>
357        	            <div class="summary"> It’s one of the great personality-gauging questions of our day, isn’t it? You may think there’s a right and wrong answer, or you may... <span class="more">read more</span></div>
358                    </div>
359                </a>
360            </section><section>
361                <a href="/blog/a-practice-not-a-pill">
362                    <div class="visual">
363                        <img src="/images/r/2-7/c480x270g0-0-2236-1258/2-7.png" alt="A Practice, Not a Pill" />
364                    </div>
365                    <div class="text">
366                        <h3 class="title">A Practice, Not a Pill</h3>
367                        <div class="meta">
368                            <time class="date">June 30, 2025</time>
369                            
370                        </div>
371        	            <div class="summary"> It’s very easy to grow restless. In times of pain, this happens quickly, and for seemingly obvious reasons. When your career isn’t... <span class="more">read more</span></div>
372                    </div>
373                </a>
374            </section><section>
375                <a href="/blog/the-language-of-the-heart">
376                    <div class="visual">
377                        <img src="/images/r/1-7/c480x270g0-0-2012-1132/1-7.png" alt="The Language of the Heart" />
378                    </div>
379                    <div class="text">
380                        <h3 class="title">The Language of the Heart</h3>
381                        <div class="meta">
382                            <time class="date">June 23, 2025</time>
383                            
384                        </div>
385        	            <div class="summary"> We could probably do a whole series of blog posts on the meaning of common scriptural terms that many of you—like me—grew up hearing... <span class="more">read more</span></div>
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