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1The best source of evidence based nutrition info!!! Please keep recording new episodes! We miss you!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> megcaldgia </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> July 9, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Please+keep+recording%21%0A%0A%22Hey%21+Please+continue+producing+this+awesome+podcast%21%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14142091215941%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Please keep recording!'">Please keep recording!</a> </h5> <div class="card-text">Hey! Please continue producing this awesome podcast!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> HJ🩰 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> May 29, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Excellent+podcast%0A%0A%22I+was+looking+for+a+refresher+on+my+nutrition+training+and+this+podcast+is+exactly+what+I+was+looking+for.+Detailed%2C+informative%2C+down+to+earth%2C+well+presented%2C+well+researched.+Enjoyable+to+listen+to%21%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14142091179719%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Excellent podcast'">Excellent podcast</a> </h5> <div class="card-text">I was looking for a refresher on my nutrition training and this podcast is exactly what I was looking for. Detailed, informative, down to earth, well presented, well researched. Enjoyable to listen to!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> dogonut </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> April 6, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Thank+you%21%0A%0A%22I+never+write+reviews%2C+but+I%E2%80%99m+making+an+exception+for+this+podcast.+This+podcast+is+such+a+breath+of+fresh+air.+All+of+the+information%2Fmisinformation+out+there+becomes+so+overwhelming.+I+finally+feel+like+I+have+found+a+resource+I+can+%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14142091172587%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Thank you!'">Thank you!</a> </h5> <div class="card-text">I never write reviews, but I’m making an exception for this podcast. This podcast is such a breath of fresh air. All of the information/misinformation out there becomes so overwhelming. I finally feel like I have found a resource I can trust. Thank y
1ou for the time and effort you put into making this podcast. I hope you never stop!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> review_kr </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Feb. 17, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Casual+Conversation%0A%0A%22Dr+Chavez+is+like+having+a+friend+who+studied+nutrition%E2%80%A6he%E2%80%99s+knowledgeable+but+not+condescending%2C+enthusiastic+but+not+pushy%2C+and+friendly+with+a+touch+of+nerdiness.+I+like+his+podcast+because+he+provides+good+quality+informati%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14141395065713%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Casual Conversation'">Casual Conversation</a> </h5> <div class="card-text">Dr Chavez is like having a friend who studied nutrition…he’s knowledgeable but not condescending, enthusiastic but not pushy, and friendly with a touch of nerdiness. I like his podcast because he provides good quality information on current topics in an organized but casual way. I find that it’s a good accountability tool for me to just stop by and listen every once in a while to check in.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> SandE&#x27;sMom </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Jan. 6, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Digestible+and+Fun+Episodes%0A%0A%22Listening+to+Dr.+Adrian+Chavez+feels+like+listening+to+a+friend.+His+episodes+are+fun%2C+easy+to+understand+and+bite+sized+%28perfect+for+retention+at+least+for+me+who+needs+to+replay%29.+Im+an+engineer+by+day+and+a+personal+%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14138735777955%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Digestible and Fun Episodes'">Digestible and Fun Episodes</a> </h5> <div class="card-text">Listening to Dr. Adrian Chavez feels like listening to a friend. His episodes are fun, easy to understand and bite sized (perfect for retention at least for me who needs to replay). Im an engineer by day and a personal trainer/nutrition coach by night. During my undergrad I wished I had more time to take nutrition classes and better understand the foundation/science behind the recommendations and best practices I’ve studied during my certification courses. This podcast echos what I read in the texts and provides context and answers to questions I would like to have for my clients and familia 🙏🏼 I’m so appreciative of the time and energy you put into these shows! I can’t wait to learn more with you in 2026. Also it’s great to see and reference to see a doctor that represents the community I’m a part of ❤️ SO PROUD!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> Amazing 🙏🏼🙏🏼 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Jan. 4, 2026 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Down+to+earth+and+informative%0A%0A%22Dr.+Chavez+breaks+down+health+and+fitness+topics+into+easy+to+understand+segments%2C+making+recommendations+based+on+science.+I%E2%80%99m+glad+he+mentioned+menopause+fear-mongering+and+I+look+forward+to+that+episode.%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14125795128802%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Down to earth and informative'">Down to earth and informative</a> </h5> <div class="card-text">Dr. Chavez breaks down health and fitness topics into easy to understand segments, making recommendations based on science. I’m glad he mentioned menopause fear-mongering and I look forward to that episode.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> emarga </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Dec. 17, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+%F0%9F%91%8D%0A%0A%22Great+show%21+Id+love+to+know+what+you+think+if+Abbey+sharp%21%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14125795128815%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for '👍'">👍</a> </h5> <div class="card-text">Great show! Id love to know what you think if Abbey sharp!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> HJ🩰 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Dec. 16, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Cuts+through+the+BS+and+saves+us+from+the+grifters%21%0A%0A%22This+podcast+is+so+great+at+giving+us+facts+and+I+for+action+to+help+us+make+informed+decisions+about+our+health.+His+focus+is+on+health+and+nutrition+and+not+padding+his+income+with+wild+product%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14122084727921%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Cuts through the BS and saves us from the grifters!'">Cuts through the BS and saves us from the grifters!</a> </h5> <div class="card-text">This podcast is so great at giving us facts and I for action to help us make informed decisions about our health. His focus is on health and nutrition and not padding his income with wild products. I so appreciate the short format and for helping us cut through all the BS grifters are spewing.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> Karbear82 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Dec. 10, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Great+content+and+presentation%0A%0A%22I+have+listened+to+every+single+episode+of+this+podcast.+Dr.+Chavez+does+a+great+job+breaking
1+down+and+presenting+complex+topics.+I+have+learned+so+much+from+him+and+highly+recommend+his+content+to+anyone+interested+in+nutrition.%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14122084727937%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Great content and presentation'">Great content and presentation</a> </h5> <div class="card-text">I have listened to every single episode of this podcast. Dr. Chavez does a great job breaking down and presenting complex topics. I have learned so much from him and highly recommend his content to anyone interested in nutrition.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> marishok_m </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Dec. 10, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Love+the+clear+content%0A%0A%22I%E2%80%99m+a+Registered+Diet
1itian+and+I+really+appreciate+the+science-backed%2C+to+the+point+myth+busting+and+Q%26A.+Dr.+Chavez+touches+on+all+the+questions+my+clients+come+to+me+with+and+his+insights+are+so+helpful.+I+recommend+this+p%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14103758154152%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Love the clear content'">Love the clear content</a> </h5> <div class="card-text">I’m a Registered Dietitian and I really appreciate the science-backed, to the point myth busting and Q&amp;A. Dr. Chavez touches on all the questions my clients come to me with and his insights are so helpful. I recommend this podcast to everyone in my life!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> erine1212 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Nov. 14, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Great+nutrition+information%0A%0A%22I%E2%80%99m+a+Registered+Diet
1itian%2C+and+I+so+appreciate+your+research-back+information+that+is+presented+in+an+easy+to+understand+way.++I+would+recommend+this+podcast+to+anyone+interested+in+heath+and+nutrition+that+is+looking+%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14100988502941%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Great nutrition information'">Great nutrition information</a> </h5> <div class="card-text">I’m a Registered Dietitian, and I so appreciate your research-back information that is presented in an easy to understand way.  I would recommend this podcast to anyone interested in heath and nutrition that is looking for factual information.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> abfk17 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Nov. 10, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Easy+to+digest%0A%0A%22Easy+to+digest+information+based+on+real+science.+Great+podcast+for+those+interested+in+science+based+nutrition+information.%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14095578890136%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Easy to digest'">Easy to digest</a> </h5> <div class="card-text">Easy to digest information based on real science. Great podcast for those interested in science based nutrition information.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> CS1463 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Nov. 1, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Love+this+podcast%0A%0A%22Dr.+Adrian+makes+nutrition+easy+to+understand%21+Thank+you%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14086722830783%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Love this podcast'">Love this podcast</a> </h5> <div class="card-text">Dr. Adrian makes nutrition easy to understand! Thank you</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> Yolilove89 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Oct. 17, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Genuine+appreciation+for+this+podcast%0A%0A%22As+someone+planning+to+major+in+nutrition%2C+I+have+a+lot+of+respect+and+appreciation+for+Dr.+Chavez+after+listening+to+his+podcast+for+the+last+few+weeks.+There+is+hardly+anyone+in+the+media+like+him+with+what+%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14079148389823%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Genuine appreciation for this podcast'">Genuine appreciation for this podcast</a> </h5> <div class="card-text">As someone planning to major in nutrition, I have a lot of respect and appreciation for Dr. Chavez after listening to his podcast for the last few weeks. There is hardly anyone in the media like him with what has seemed like genuine desire to help the public know the truth about nutrition. So far it has been clear to me that he’s not doing this podcast to make money but just wants to offer research backed applicable information. Very well done and much appreciated Dr. Chavez!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> Bgreg25 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Oct. 10, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Facts+vs+influencers%0A%0A%22It+is+so+hard+these+days+to+know+what+to+believe+so+it%E2%80%99s+so+refreshing+to+get+factual+information+around+health+and+fitness+from+someone+who+is+actually+educated+in+the+field.+Great+content%21%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14079148389826%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Facts vs influencers'">Facts vs influencers</a> </h5> <div class="card-text">It is so hard these days to know what to believe so it’s so refreshing to get factual information around health and fitness from someone who is actually educated in the field. Great content!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i>
1 Lady Sloss </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Oct. 9, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%F0%9F%91%8D%0A%0A%22I+love+how+Adrian%27s+podcast+teaches+us+about+how+what+we+eat+can+impact+us+without+making+you+feel+afraid+of+food+like+some+other+people+in+the+field+%28Dr.+Greger%29+do.+I+would+greatly+appreciate+an+episode+going+over+how+the+bod%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14077334071693%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for '👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍'">👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍</a> </h5> <div class="card-text">I love how Adrian&#x27;s podcast teaches us about how what we eat can impact us without making you feel afraid of food like some other people in the field (Dr. Greger) do. I would greatly appreciate an episode going over how the body uses different forms of energy for different forms of exercise/movement, and if you could answer my question, is it okay to exercise in the morning regularly if it causes you to wake up with slightly elevated blood sugar?</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> HJ🩰 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Oct. 8, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Sound+nutrition+info+for+all%0A%0A%22I%E2%80%99m+a+Registered+Diet
1itian+Nutritionist+who%E2%80%99s+always+looking+for+podcasts+I+can+direct+my+clients+to%2C+and+this+is+one+of+my+favorite+new+finds.+Appreciate+the+breakdown+of+the+science+and+practical+advice.+Will+definit%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14059944240458%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Sound nutrition info for all'">Sound nutrition info for all</a> </h5> <div class="card-text">I’m a Registered Dietitian Nutritionist who’s always looking for podcasts I can direct my clients to, and this is one of my favorite new finds. Appreciate the breakdown of the science and practical advice. Will definitely direct my clients to this content as a supplement to their sessions with me. Thanks!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> DianeJ10247 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Sept. 12, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Fantastic%2C+evidence-based+advice+and+information%0A%0A%22I+love+Dr.+Chavez%E2%80%99s+work+here+on+the+podcast+and+his+IG+presence.+His+explanations+are+easy+to+understand%2C+and+his+info+is+based+on+solid+evidence+%28not+individual+studies%2C+cherry-picked+to+%E2%80%9Cprove%E2%80%9D+a%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14054380411576%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Fantastic, evidence-based advice and information'">Fantastic, evidence-based advice and information</a> </h5> <div class="card-text">I love Dr. Chavez’s work here on the podcast and his IG presence. His explanations are easy to understand, and his info is based on solid evidence (not individual studies, cherry-picked to “prove” a certain point or support a certain diet). I love that he’s willing to call out bad actors in this space, not in a vitriolic way, but not mincing words or tiptoeing either. I’ve learned so much from these episodes, and shared them with lots of folks. I also really appreciate the near-absence of ads, both as a listener, and as someone who appreciates the integrity of refusing most of the easy money from companies that want to prey on your listenership to make a buck selling things they don’t need (such as AG subscriptions)… All in all, a great podcast to subscribe to if you’re looking to improve your health in the most cost-effective way!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> Claireinak </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Sept. 3, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Awesome+info%0A%0A%22I+recently+discovered+that+I+have+high+LDL+cholesterol%2C+and+this+podcast+has+been+SO+helpful+to+helping+me+understand+many+aspects+about+my+health.+Great+info%21+Love+it%21%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14043715126042%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Awesome info'">Awesome info</a> </h5> <div class="card-text">I recently discovered that I have high LDL cholesterol, and this podcast has been SO helpful to helping me understand many aspects about my health. Great info! Love it!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> SpaceStationMir </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Aug. 19, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Love+this+Podcast%21%0A%0A%22I+love+listening+to+this+podcast+because+it%E2
1%80%99s+short+and+to+the+point.+Dr.+Chavez+is+great+at+covering+major+topics+and+I%2C+personally%2C+as+a+Doctor+of+Physical+Therapy%2C+like+using+the+information+in+this+podcast+to+help+a+lot+of+m%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14038617278480%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Love this Podcast!'">Love this Podcast!</a> </h5> <div class="card-text">I love listening to this podcast because it’s short and to the point. Dr. Chavez is great at covering major topics and I, personally, as a Doctor of Physical Therapy, like using the information in this podcast to help a lot of my patients with the basics of nutrition because I know it’s science based but also applicable to “real-life”!</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> PamtheMaam </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Aug. 12, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Great+content%21%0A%0A%22Simple+and+science+based.%22&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14036538698865%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Great content!'">Great content!</a> </h5> <div class="card-text">Simple and science based.</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> JAG25! </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Aug. 9, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> <div class="masonry-item col-sm-6 col-md-4 mb-0"> <div class="card border mb-4 mb-4"> <div class="card-body"> <a href="https://twitter.com/share?text=5+Star+Review%3A+Great+source+of+information%21%0A%0A%22I+like+that+Dr.+Chavez+always+looks+at+both+sides+of+a+topic+and+the+way+he+presents+the+information+in+an+easy+to+implement+way.+I+reeeeally+appreciate+the+show+as+a+resource+for+information+about+nutrition+and+hope+h%E2%80%A6&amp;url=https%3A%2F%2Fwww.thenutritionsciencepodcast.com%2Freviews%2F14036538698884%2F" target="_blank" rel="noreferrer" class="float-right" title="Share" aria-label="Share to X (Twitter)"> <i class="fas fa-share "></i> </a> <div class="star-rating"> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> <i class="fas fa-star "></i> </div> <h5 class="heading heading-5 strong-600"> <a href="" target="_blank" rel="noreferrer" aria-label="Review page for 'Great source of information!'">Great source of information!</a> </h5> <div class="card-text">I like that Dr. Chavez always looks at both sides of a topic and the way he presents the information in an easy to implement way. I reeeeally appreciate the show as a resource for information about nutrition and hope he will c
1ontinue to produce it. Thank you!😉 Edit: the sodium episode was super helpful! Cottage cheese has a lot of sodium FYI</div> </div> <div class="card-footer"> <div class="row align-items-center"> <div class="col-10"> <ul class="inline-links inline-links--style-3"> <li aria-label="author name"> <i class="fas fa-user "></i> HJ🩰 </li> <li aria-label="publish date"> <i class="fas fa-calendar "></i> Aug. 7, 2025 </li> </ul> </div> <div class="col-2 text-right"> <div class="card-icon-actions"> <img loading="lazy" src="https://static.podpage.com/public/images/players-light-v1/icons/[email protected]" class="player-icon" width="21" alt="apple podcasts icon"> </div> </div> </div> </div> </div> </div> </div> </div> <div class="container"> <div class="row justify-content-center align-items-center mt-4"> <div id="pagination-container" class="col-lg-8  mb-4"> <ul class="pagination justify-content-center"> <li class="page-item active"><a class="page-link" href="/reviews/">1</a></li> <li class="page-item"><a class="page-link" href="/reviews/?page=2">2</a></li> <li class="page-item d-none d-md-block"><a class="page-link" href="/reviews/?page=3">3</a></li> <li class="page-item d-none d-md-block"><a class="page-link" href="/reviews/?page=4">4</a></li> <li class="page-item d-none d-md-block"><a class="page-link" href="/reviews/?page=5">5</a></li> <li class="d-none d-md-block"><span class="page-link no-border" style="background-color: inherit !important;">&hellip;</span></li> <li class="page-item d-none d-md-block"><a class="page-link" href="/reviews/?page=10">10</a></li> <li class="page-item"><a class="page-link" href="/reviews/?page=2"><span class="sr-only">Next</span><i class="fas fa-chevron-right "></i></a></li> </ul> </div> </div> </div> </div></div></div> </section> </div> </div> <footer id="footer" class="footer"> <div class="footer-top"> <div class="container"> <div class="row cols-xs-space cols-sm-space cols-md-space"> <div class="col-lg-12"> <div class="heading heading-4 strong-600 mb-2">The Nutrition Science Podcast</div> </div> <div class="col-lg-5"> <p class="text-md"> Do you wish you had a place where you could get through accurate nutrition information that you can trust? <br><br>Each week our host Adrian Chavez, who has a PhD in Nutrition and over a decade of experience in the field of nutrition provides simple, clear answers to all of your nutrition questions. <br><br>We cover topics like how weight loss works, how to improve blood pressure with food, and whether or not you should take a probiotic. If you want to learn more about nutrition and you want to make sure that information is accurate and reliable, this podcast is for you. </p> </div> <div class="col-lg-2 ml-lg-auto col-6"> <ul class="footer-links"> <li> <a href="/episodes/">Episodes</a> </li> <li> <a href="/about/">About</a> </li> <li> <a href="/reviews/">Reviews</a> </li> </ul> </div> <div class="col-lg-2 col-6"> <ul class="footer-links"> <li> <a href="/contact/">Contact</a> </li> <li> <a href="/support-the-show/">Support the Show</a> </li> </ul> </div> <div class="col-lg-2"> <ul class="social-media social-media--style-1-v4"> </ul> </div> <div class="col-lg-12"> <div class="copyright mt-4 text-center text-md-left"> <ul class="copy-links"> <li> &copy; 2026 The Nutrition Science Podcast </li> </ul> </div> </div> </div> </div> </div> </footer> 
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