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134				<h1>Bullied to Powerhouse: Michael B. Jordan and Black Cinema’s Impact on Hollywood</h1>
135				<p>Sinners poster (2025), starring Michael B. Jordan. </p>
136			</div>
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140				<h1>Chuck Norris: Action Star, Cultural Icon, and Internet Legend</h1>
141				<p>AI generated Chuck Norris photo
142</p>
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147				<h1>Giveon at the O2: The Art of Emotional Minimalism in a Maximalist Arena</h1>
148				<p>Giveon's Dear Beloved, The Tour at the O2
149
150</p>
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155				<h1>Modern Health &amp; Love: Here’s Why Puckering Up This V- Day Is Good For You</h1>
156				<p>Valentine’s Day is here, and while chocolates and flowers are classic, there’s another way to show love, one that’s surprisingly good for your health. That’s right: kissing isn’t just romantic, it’s scientifically beneficial.</p>
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161				<h1>Love Actually? How Cinema Sells Us Our Romantic Expectations</h1>
162				<p>So I’m no longer ashamed to admit that I’ve never watched The Notebook or Titanic. There, I said it. We read… and we don’t judge!
163
164</p>
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227<article id="post-294098" class="excerpt post-294098 episode type-episode status-publish has-post-thumbnail hentry">
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229		<a href="https://insanityradio.com/player/?p=294098">
230			<img width="533" height="400" src="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg 533w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-300x225.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-768x576.jpg 768w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-1024x768.jpg 1024w" sizes="(max-width: 533px) 100vw, 533px" />			<div class="player-hint-time player-hint-audio">2h</div>
231					</a>
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233	<header class="entry-header">
234		<h2 class="entry-title"><a href="https://insanityradio.com/player/?p=294098" rel="bookmark">Insanity Rocks</a></h2>		<div class="entry-meta">
235			Aired on <a href="https://insanityradio.com/player/?p=294098" rel="bookmark">Sunday 27th September at 21:00</a>		</div><!-- .entry-meta -->
236			</header><!-- .entry-header -->
237
238	<div class="entry-content">
239		<p>Insanity Rocks &#8211; 27/09/26</p>
240	</div><!-- .entry-content -->
241
242</article><!-- #post-## -->
243
244<article id="post-294097" class="excerpt post-294097 episode type-episode status-publish has-post-thumbnail hentry">
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247			<img width="533" height="400" src="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" srcset="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg 533w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-300x225.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-768x576.jpg 768w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-1024x768.jpg 1024w" sizes="(max-width: 533px) 100vw, 533px" />			<div class="player-hint-time player-hint-audio">2h</div>
248					</a>
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250	<header class="entry-header">
251		<h2 class="entry-title"><a href="https://insanityradio.com/player/?p=294097" rel="bookmark">Insanity Rocks</a></h2>		<div class="entry-meta">
252			Aired on <a href="https://insanityradio.com/player/?p=294097" rel="bookmark">Sunday 13th September at 21:00</a>		</div><!-- .entry-meta -->
253			</header><!-- .entry-header -->
254
255	<div class="entry-content">
256		<p>Insanity Rocks &#8211; 13/09/26</p>
257	</div><!-- .entry-content -->
258
259</article><!-- #post-## -->
260
261<article id="post-294096" class="excerpt post-294096 episode type-episode status-publish has-post-thumbnail hentry">
262	<div class="entry-header-featured">
263		<a href="https://insanityradio.com/player/?p=294096">
264			<img width="533" height="400" src="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" srcset="https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-533x400.jpg 533w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-300x225.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-768x576.jpg 768w, https://insanityradio.com/wp-content/uploads/sites/12/2019/11/IMG_20190315_155813-1024x768.jpg 1024w" sizes="(max-width: 533px) 100vw, 533px" />			<div class="player-hint-time player-hint-audio">2h</div>
265					</a>
266	</div>
267	<header class="entry-header">
268		<h2 class="entry-title"><a href="https://insanityradio.com/player/?p=294096" rel="bookmark">Insanity Rocks</a></h2>		<div class="entry-meta">
269			Aired on <a href="https://insanityradio.com/player/?p=294096" rel="bookmark">Sunday 6th September at 21:00</a>		</div><!-- .entry-meta -->
270			</header><!-- .entry-header -->
271
272	<div class="entry-content">
273		<p>Insanity Rocks &#8211; 6/09/26</p>
274	</div><!-- .entry-content -->
275
276</article><!-- #post-## -->
277			</div>
278		</main>
279		<main id="main" class="site-main flexbox" role="main">
280		
281<article id="post-296252" class="excerpt post-296252 post type-post status-publish format-standard has-post-thumbnail hentry category-music category-reviews">
282	<div class="entry-header-featured">
283		<a href="https://insanityradio.com/music/overpass-live-at-rough-trade-east/"><img width="600" height="338" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-600x338.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-600x338.jpg 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-300x169.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-1024x576.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-768x432.jpg 768w, https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo-1536x864.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/06/Overpass-rough-trade-photo.jpg 2040w" sizes="auto, (max-width: 600px) 100v
283w, 600px" /></a>
284	</div>
285	<header class="entry-header">
286		<h2 class="entry-title"><a href="https://insanityradio.com/music/overpass-live-at-rough-trade-east/" rel="bookmark">Overpass &#8211; Live at Rough Trade East</a></h2>		<div class="entry-meta">
287			<img alt='' src='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/music/overpass-live-at-rough-trade-east/" rel="bookmark"><time class="entry-date published" datetime="2026-06-24T19:54:59+01:00">24th June 2026</time><time class="updated" datetime="2026-06-24T19:55:00+01:00">24th June 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/eoin-moffatt/">Eoin Moffatt</a></span></span>		</div><!-- .entry-meta -->
288			</header><!-- .entry-header -->
289
290	<div class="entry-content">
291		<p>Off the back of their debut album ‘Elsewhere, Always’, Overpass shared their release with the capital for an intimate gig at Rough Trade East. </p>
292	</div><!-- .entry-content -->
293
294</article><!-- #post-## -->
295
296<article id="post-296247" class="excerpt post-296247 post type-post status-publish format-standard has-post-thumbnail hentry category-homepage category-homepage2 category-news category-reviews-news category-uncategorized tag-academy-awards tag-michael-b-jordan tag-ryan-coogler tag-sinners">
297	<div class="entry-header-featured">
298		<a href="https://insanityradio.com/homepage/bullied-to-powerhouse-michael-b-jordan-and-black-cinemas-impact-on-hollywood/"><img width="300" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-300x400.jpeg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-300x400.jpeg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-225x300.jpeg 225w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-768x1024.jpeg 768w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-1152x1536.jpeg 1152w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227-1536x2048.jpeg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/IMG_8227.jpeg 1920w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
299	</div>
300	<header class="entry-header">
301		<h2 class="entry-title"><a href="https://insanityradio.com/homepage/bullied-to-powerhouse-michael-b-jordan-and-black-cinemas-impact-on-hollywood/" rel="bookmark">Bullied to Powerhouse: Michael B. Jordan and Black Cinema’s Impact on Hollywood</a></h2>		<div class="entry-meta">
302			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/homepage/bullied-to-powerhouse-michael-b-jordan-and-black-cinemas-impact-on-hollywood/" rel="bookmark"><time class="entry-date published" datetime="2026-03-24T13:45:56+00:00">24th March 2026</time><time class="updated" datetime="2026-03-24T13:45:58+00:00">24th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
303			</header><!-- .entry-header -->
304
305	<div class="entry-content">
306		<p>Sinners poster (2025), starring Michael B. Jordan. </p>
307	</div><!-- .entry-content -->
308
309</article><!-- #post-## -->
310
311<article id="post-296243" class="excerpt post-296243 post type-post status-publish format-standard has-post-thumbnail hentry category-film category-homepage category-homepage2 category-news tag-actor tag-chuck-norris tag-martial-arts">
312	<div class="entry-header-featured">
313		<a href="https://insanityradio.com/homepage/chuck-norris-action-star-cultural-icon-and-internet-legend/"><img width="267" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/ChatGPT-Image-Mar-24-2026-11_46_02-AM-1-267x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/ChatGPT-Image-Mar-24-2026-11_46_02-AM-1-267x400.jpg 267w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/ChatGPT-Image-Mar-24-2026-11_46_02-AM-1-200x300.jpg 200w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/ChatGPT-Image-Mar-24-2026-11_46_02-AM-1.jpg 427w" sizes="auto, (max-width: 267px) 100v
313w, 267px" /></a>
314	</div>
315	<header class="entry-header">
316		<h2 class="entry-title"><a href="https://insanityradio.com/homepage/chuck-norris-action-star-cultural-icon-and-internet-legend/" rel="bookmark">Chuck Norris: Action Star, Cultural Icon, and Internet Legend</a></h2>		<div class="entry-meta">
317			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/homepage/chuck-norris-action-star-cultural-icon-and-internet-legend/" rel="bookmark"><time class="entry-date published" datetime="2026-03-24T11:59:02+00:00">24th March 2026</time><time class="updated" datetime="2026-03-24T12:06:22+00:00">24th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
318			</header><!-- .entry-header -->
319
320	<div class="entry-content">
321		<p>AI generated Chuck Norris photo</p>
322	</div><!-- .entry-content -->
323
324</article><!-- #post-## -->
325
326<article id="post-296238" class="excerpt post-296238 post type-post status-publish format-standard has-post-thumbnail hentry category-homepage category-homepage2 category-live-music category-london category-music category-news category-reviews category-reviews-news tag-dear-beloved-the-tour tag-giveon tag-london tag-music-2 tag-review tag-the-o2 tag-tour-review">
327	<div class="entry-header-featured">
328		<a href="https://insanityradio.com/homepage/giveon-at-the-o2-the-art-of-emotional-minimalism-in-a-maximalist-arena/"><img width="572" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43-572x400.jpeg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43-572x400.jpeg 572w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43-300x210.jpeg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43-1024x716.jpeg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43-768x537.jpeg 768w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/Facetune_20-03-2026-17-23-43.jpeg 1241w" sizes="auto, (max-width: 572px) 100vw, 572px" /></a>
329	</div>
330	<header class="entry-header">
331		<h2 class="entry-title"><a href="https://insanityradio.com/homepage/giveon-at-the-o2-the-art-of-emotional-minimalism-in-a-maximalist-arena/" rel="bookmark">Giveon at the O2: The Art of Emotional Minimalism in a Maximalist Arena</a></h2>		<div class="entry-meta">
332			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/homepage/giveon-at-the-o2-the-art-of-emotional-minimalism-in-a-maximalist-arena/" rel="bookmark"><time class="entry-date published" datetime="2026-03-20T17:36:41+00:00">20th March 2026</time><time class="updated" datetime="2026-03-20T17:39:16+00:00">20th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
333			</header><!-- .entry-header -->
334
335	<div class="entry-content">
336		<p>Giveon&#8217;s Dear Beloved, The Tour at the O2</p>
337	</div><!-- .entry-content -->
338
339</article><!-- #post-## -->
340
341<article id="post-296230" class="excerpt post-296230 post type-post status-publish format-standard has-post-thumbnail hentry category-music category-reviews">
342	<div class="entry-header-featured">
343		<a href="https://insanityradio.com/music/reviews/the-kid-laroi-before-i-forget-two-months-later/"><img width="600" height="287" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi-600x287.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi-600x287.jpg 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi-300x143.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi-1024x489.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi-768x367.jpg 768w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/the-kid-laroi.jpg 1340w" sizes="auto, (max-width: 600px) 100v
343w, 600px" /></a>
344	</div>
345	<header class="entry-header">
346		<h2 class="entry-title"><a href="https://insanityradio.com/music/reviews/the-kid-laroi-before-i-forget-two-months-later/" rel="bookmark">The Kid LAROI – BEFORE I FORGET: Two Months Later</a></h2>		<div class="entry-meta">
347			<img alt='' src='https://secure.gravatar.com/avatar/315d0d6b84485360ba10b0149cdcd7e2fd572b7385ab4ce26439e45aff137334?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/315d0d6b84485360ba10b0149cdcd7e2fd572b7385ab4ce26439e45aff137334?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/music/reviews/the-kid-laroi-before-i-forget-two-months-later/" rel="bookmark"><time class="entry-date published" datetime="2026-03-19T13:37:24+00:00">19th March 2026</time><time class="updated" datetime="2026-03-19T13:37:25+00:00">19th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/jasper-bunclark/">Jasper Bunclark</a></span></span>		</div><!-- .entry-meta -->
348			</header><!-- .entry-header -->
349
350	<div class="entry-content">
351		<p>The Kid LAROI’s BEFORE I FORGET is an album born directly from heartbreak, and it wears that fact openly.</p>
352	</div><!-- .entry-content -->
353
354</article><!-- #post-## -->
355
356<article id="post-296210" class="excerpt post-296210 post type-post status-publish format-standard has-post-thumbnail hentry category-music category-reviews">
357	<div class="entry-header-featured">
358		<a href="https://insanityradio.com/music/good-neighbours-live-at-o2-forum-kentish-town-virality-to-authenticity/"><img width="300" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05-300x400.jpeg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05-300x400.jpeg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05-225x300.jpeg 225w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05-768x1024.jpeg 768w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05-1152x1536.jpeg 1152w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/WhatsApp-Image-2026-03-02-at-18.30.05.jpeg 1530w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 450w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
359	</div>
360	<header class="entry-header">
361		<h2 class="entry-title"><a href="https://insanityradio.com/music/good-neighbours-live-at-o2-forum-kentish-town-virality-to-authenticity/" rel="bookmark">Good Neighbours live at O2 Forum Kentish Town: Virality to Authenticity</a></h2>		<div class="entry-meta">
362			<img alt='' src='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/music/good-neighbours-live-at-o2-forum-kentish-town-virality-to-authenticity/" rel="bookmark"><time class="entry-date published" datetime="2026-03-02T18:55:52+00:00">2nd March 2026</time><time class="updated" datetime="2026-03-02T18:57:19+00:00">2nd March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/eoin-moffatt/">Eoin Moffatt</a></span></span>		</div><!-- .entry-meta -->
363			</header><!-- .entry-header -->
364
365	<div class="entry-content">
366		<p>Recently formed indie duo ‘Good Neighbours’ had a meteoric rise in fame with help from their debut single ‘Home’, teased for months across TikTok ahead of its release in January 2024. 517 million streams later, the London act 一 made up of Oli Fox and Scott Verrill 一 had the chance to turn virality into authenticity as they took to the stage for a homecoming performance at O2 Forum Kentish Town.</p>
367	</div><!-- .entry-content -->
368
369</article><!-- #post-## -->
370
371<article id="post-296201" class="excerpt post-296201 post type-post status-publish format-standard has-post-thumbnail hentry category-homepage category-interviews-news category-news category-uncategorized tag-gut-health tag-kissing tag-valentines-day-2">
372	<div class="entry-header-featured">
373		<a href="https://insanityradio.com/uncategorized/modern-health-love-heres-why-you-should-pucker-up-this-valentines-day-may-be-good-for/"><img width="600" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-luchito-leon-1702719-4319574-600x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-luchito-leon-1702719-4319574-300x200.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-luchito-leon-1702719-4319574-1024x683.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-luchito-leon-1702719-4319574-1536x1024.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-luchito-leon-1702719-4319574-2048x1365.jpg 2048w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 1200w" sizes="auto, (max-width: 600px) 100v
373w, 600px" /></a>
374	</div>
375	<header class="entry-header">
376		<h2 class="entry-title"><a href="https://insanityradio.com/uncategorized/modern-health-love-heres-why-you-should-pucker-up-this-valentines-day-may-be-good-for/" rel="bookmark">Modern Health &amp; Love: Here’s Why Puckering Up This V- Day Is Good For You</a></h2>		<div class="entry-meta">
377			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/uncategorized/modern-health-love-heres-why-you-should-pucker-up-this-valentines-day-may-be-good-for/" rel="bookmark"><time class="entry-date published" datetime="2026-02-15T01:43:37+00:00">15th February 2026</time><time class="updated" datetime="2026-03-07T12:39:22+00:00">7th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
378			</header><!-- .entry-header -->
379
380	<div class="entry-content">
381		<p>Valentine’s Day is here, and while chocolates and flowers are classic, there’s another way to show love, one that’s surprisingly good for your health. That’s right: kissing isn’t just romantic, it’s scientifically beneficial.</p>
382	</div><!-- .entry-content -->
383
384</article><!-- #post-## -->
385
386<article id="post-296197" class="excerpt post-296197 post type-post status-publish format-standard has-post-thumbnail hentry category-homepage category-interviews-news category-news category-uncategorized tag-classic-movies tag-gone-with-the-wind tag-romance-movies tag-romcom tag-the-notebook tag-titanic tag-valentines-day-2">
387	<div class="entry-header-featured">
388		<a href="https://insanityradio.com/news/interviews-news/love-actually-how-cinema-sells-us-our-romantic-expectations/"><img width="600" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-john-booth-70201160-8610548-600x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-john-booth-70201160-8610548-300x200.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-john-booth-70201160-8610548-1024x683.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-john-booth-70201160-8610548-1536x1024.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-john-booth-70201160-8610548.jpg 1920w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 1200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a>
389	</div>
390	<header class="entry-header">
391		<h2 class="entry-title"><a href="https://insanityradio.com/news/interviews-news/love-actually-how-cinema-sells-us-our-romantic-expectations/" rel="bookmark">Love Actually? How Cinema Sells Us Our Romantic Expectations</a></h2>		<div class="entry-meta">
392			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/news/interviews-news/love-actually-how-cinema-sells-us-our-romantic-expectations/" rel="bookmark"><time class="entry-date published" datetime="2026-02-15T01:30:32+00:00">15th February 2026</time><time class="updated" datetime="2026-03-07T12:34:53+00:00">7th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
393			</header><!-- .entry-header -->
394
395	<div class="entry-content">
396		<p>So I’m no longer ashamed to admit that I’ve never watched The Notebook or Titanic. There, I said it. We read… and we don’t judge!</p>
397	</div><!-- .entry-content -->
398
399</article><!-- #post-## -->
400
401<article id="post-296194" class="excerpt post-296194 post type-post status-publish format-standard has-post-thumbnail hentry category-homepage category-interviews-news category-news category-uncategorized tag-ashley-madison tag-infidelity tag-polyamory tag-relationship">
402	<div class="entry-header-featured">
403		<a href="https://insanityradio.com/uncategorized/love-unrestricted-defining-infidelity-in-a-new-era/"><img width="600" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-helenalopes-697243-600x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-helenalopes-697243-300x200.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-helenalopes-697243-1024x683.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-helenalopes-697243-1536x1024.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/pexels-helenalopes-697243-2048x1365.jpg 2048w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 1200w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 3072w, https://insanityradio.com/wp-content/uploads/sites/4/2026/03/[email protected] 4096w" sizes="auto, (max-width: 600px) 100v
403w, 600px" /></a>
404	</div>
405	<header class="entry-header">
406		<h2 class="entry-title"><a href="https://insanityradio.com/uncategorized/love-unrestricted-defining-infidelity-in-a-new-era/" rel="bookmark">Love Unrestricted: Defining Infidelity in a New Era</a></h2>		<div class="entry-meta">
407			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/uncategorized/love-unrestricted-defining-infidelity-in-a-new-era/" rel="bookmark"><time class="entry-date published" datetime="2026-02-14T22:53:14+00:00">14th February 2026</time><time class="updated" datetime="2026-03-07T12:41:31+00:00">7th March 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
408			</header><!-- .entry-header -->
409
410	<div class="entry-content">
411		<p>When the going gets tough, some look for love in more than one place; well, according to a new Ashley Madison report. Ashley Madison, a platform often associated with discreet relationships, states that 49% of people pursue additional relationships during stressful periods. </p>
412	</div><!-- .entry-content -->
413
414</article><!-- #post-## -->
415
416<article id="post-296186" class="excerpt post-296186 post type-post status-publish format-standard has-post-thumbnail hentry category-music category-reviews">
417	<div class="entry-header-featured">
418		<a href="https://insanityradio.com/music/the-last-dinner-party-at-o2-academy-brixton-polished-yet-visceral/"><img width="600" height="382" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG-20260127-WA0047-600x382.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG-20260127-WA0047-300x191.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG-20260127-WA0047-1024x651.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG-20260127-WA0047-1
418536x977.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG-20260127-WA0047-2048x1303.jpg 2048w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 1200w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 3072w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a>
419	</div>
420	<header class="entry-header">
421		<h2 class="entry-title"><a href="https://insanityradio.com/music/the-last-dinner-party-at-o2-academy-brixton-polished-yet-visceral/" rel="bookmark">The Last Dinner Party at O2 Academy Brixton: Polished Yet Visceral</a></h2>		<div class="entry-meta">
422			<img alt='' src='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/fe01376fe21e1b93759dd5a5cf27bdbd18aeb31b8b2342f008f812d1cab46e77?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/music/the-last-dinner-party-at-o2-academy-brixton-polished-yet-visceral/" rel="bookmark"><time class="entry-date published" datetime="2026-02-09T15:14:16+00:00">9th February 2026</time><time class="updated" datetime="2026-02-09T15:14:18+00:00">9th February 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/eoin-moffatt/">Eoin Moffatt</a></span></span>		</div><!-- .entry-meta -->
423			</header><!-- .entry-header -->
424
425	<div class="entry-content">
426		<p>The Last Dinner Party’s final UK show at O2 Academy Brixton was a visceral celebration of baroque rock, blending theatrical grandeur, grief and devotion into a flawless live experience.</p>
427	</div><!-- .entry-content -->
428
429</article><!-- #post-## -->
430
431<article id="post-296173" class="excerpt post-296173 post type-post status-publish format-standard has-post-thumbnail hentry category-egham category-news">
432	<div class="entry-header-featured">
433		<a href="https://insanityradio.com/news/egham/police-make-arrest-after-three-university-students-attacked-with-a-knife-at-egham-station/"><img width="533" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-533x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-533x400.jpg 533w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-300x225.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-1024x768.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-1536x1152.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/IMG_20191018_183646-2048x1536.jpg 2048w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 1066w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 3072w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 4096w" sizes="auto, (max-width: 533px) 100vw, 533px" /></a>
434	</div>
435	<header class="entry-header">
436		<h2 class="entry-title"><a href="https://insanityradio.com/news/egham/police-make-arrest-after-three-university-students-attacked-with-a-knife-at-egham-station/" rel="bookmark">Police make arrest after three attacked with knife at Egham Station</a></h2>		<div class="entry-meta">
437			<img alt='' src='https://secure.gravatar.com/avatar/b175656e8e848ab41e00cdf604717a46cdd02eae0b6fc25865d09146fef50d53?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/b175656e8e848ab41e00cdf604717a46cdd02eae0b6fc25865d09146fef50d53?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/news/egham/police-make-arrest-after-three-university-students-attacked-with-a-knife-at-egham-station/" rel="bookmark"><time class="entry-date published" datetime="2026-02-07T13:59:51+00:00">7th February 2026</time><time class="updated" datetime="2026-02-09T13:57:48+00:00">9th February 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/studio/">Insanity Radio 103.2FM</a></span></span>		</div><!-- .entry-meta -->
438			</header><!-- .entry-header -->
439
440	<div class="entry-content">
441		<p>
441Police attended on Friday evening, following the assault that occurred at around 9PM on the 6/2/26 leaving three Royal Holloway students with injuries </p>
442	</div><!-- .entry-content -->
443
444</article><!-- #post-## -->
445
446<article id="post-296164" class="excerpt post-296164 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-homepage category-music category-news-music tag-british-music tag-east-london tag-garage tag-grime tag-lil-simz tag-music-2 tag-musuem-exhibition tag-skepta">
447	<div class="entry-header-featured">
448		<a href="https://insanityradio.com/homepage/the-music-is-black-va-east-honours-british-history-through-sound/"><img width="600" height="400" src="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/British-Music-600x400.jpg" class="attachment-insanity_thumb size-insanity_thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 600w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/British-Music-300x200.jpg 300w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/British-Music-1024x681.jpg 1024w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/British-Music-1536x1022.jpg 1536w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/British-Music.jpg 2048w, https://insanityradio.com/wp-content/uploads/sites/4/2026/02/[email protected] 1200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a>
449	</div>
450	<header class="entry-header">
451		<h2 class="entry-title"><a href="https://insanityradio.com/homepage/the-music-is-black-va-east-honours-british-history-through-sound/" rel="bookmark">The Music is Black: V&amp;A East Honours British History Through Sound</a></h2>		<div class="entry-meta">
452			<img alt='' src='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=120&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/32d3d284a56c3025d826891fc7634540271acffda1f5ddd8b54e6aa109bb405f?s=240&#038;d=mm&#038;r=g 2x' class='avatar avatar-120 photo author-image' height='120' width='120' loading='lazy' decoding='async'/><span class="posted-on">Posted on <a href="https://insanityradio.com/homepage/the-music-is-black-va-east-honours-british-history-through-sound/" rel="bookmark"><time class="entry-date published" datetime="2026-02-06T10:07:41+00:00">6th February 2026</time><time class="updated" datetime="2026-02-15T01:49:38+00:00">15th February 2026</time></a></span><span class="byline"> by <span class="author vcard"><a class="url fn n" href="https://insanityradio.com/author/debra-osemwegie/">Debra Osemwegie</a></span></span>		</div><!-- .entry-meta -->
453			</header><!-- .entry-header -->
454
455	<div class="entry-content">
456		<p>Before grime had charts, before Afrobeats sold out arenas, before Skepta headlined festivals, Black British music was being built in bedrooms, pirate radio stations and community halls.</p>
457	</div><!-- .entry-content -->
458
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