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194} 195/* latin */ 196@font-face { 197 font-family: 'Open Sans'; 198 font-style: italic; 199 font-weight: 400; 200 font-display: swap; 201 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6741e9e3-7ef6-4c86-867d-2343fc85d12d/latin.woff2') format('woff2'); 202 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 203} 204/* greek */ 205@font-face { 206 font-family: 'Open Sans'; 207 font-style: italic; 208 font-weight: 400; 209 font-display: swap; 210 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f76cc5ad-408e-442b-bf05-a5a9dad35755/greek.woff2') format('woff2'); 211 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 212} 213/* math */ 214@font-face { 215 font-family: 'Open Sans'; 216 font-style: normal; 217 font-weight: 700; 218 font-display: swap; 219 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bd045863-9b35-4e51-8e98-c5ffae8d6f83/math.woff2') format('woff2'); 220 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 221} 222/* symbols */ 223@font-face { 224 font-family: 'Open Sans'; 225 font-style: normal; 226 font-weight: 700; 227 font-display: swap; 228 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f8cbfea2-e400-4914-b406-76b46f587225/symbols.woff2') format('woff2'); 229 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 230} 231/* cyrillic */ 232@font-face { 233 font-family: 'Open Sans'; 234 font-style: normal; 235 font-weight: 700; 236 font-display: swap; 237 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/c36a2e24-b5bb-4da6-a7b3-b37a42468c81/cyrillic.woff2') format('woff2'); 238 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 239} 240/* greek-ext */ 241@font-face { 242 font-family: 'Open Sans'; 243 font-style: normal; 244 font-weight: 700; 245 font-display: swap; 246 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ee5cbfff-dd29-4e66-9888-9d4
246c17044461/greek-ext.woff2') format('woff2'); 247 unicode-range: U+1F00-1FFF; 248} 249/* cyrillic-ext */ 250@font-face { 251 font-family: 'Open Sans'; 252 font-style: normal; 253 font-weight: 700; 254 font-display: swap; 255 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/c30a897d-8dfb-4b5f-86a3-a6fd564d669c/cyrillic-ext.woff2') format('woff2'); 256 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 257} 258/* latin-ext */ 259@font-face { 260 font-family: 'Open Sans'; 261 font-style: normal; 262 font-weight: 700; 263 font-display: swap; 264 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6694ec09-689f-43b6-8d30-13b323b861eb/latin-ext.woff2') format('woff2'); 265 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 266} 267/* hebrew */ 268@font-face { 269 font-family: 'Open Sans'; 270 font-style: normal; 271 font-weight: 700; 272 font-display: swap; 273 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/165eef82-1660-4930-9e43-5ef3f4db3e31/hebrew.woff2') format('woff2'); 274 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 275} 276/* vietnamese */ 277@font-face { 278 font-family: 'Open Sans'; 279 font-style: normal; 280 font-weight: 700; 281 font-display: swap; 282 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/42cf3719-28a5-4dea-9509-335757278a2f/vietnamese.woff2') format('woff2'); 283 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 284} 285/* latin */ 286@font-face { 287 font-family: 'Open Sans'; 288 font-style: normal; 289 font-weight: 700; 290 font-display: swap; 291 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/c08a54ab-352f-409b-afa5-234e5ea08a15/latin.woff2') format('woff2'); 292 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 293} 294/* greek */ 295@font-face { 296 font-family: 'Open Sans'; 297 font-style: normal; 298 font-weight: 700; 299 font-display: swap; 300 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/512c6342-173a-4abb-9c24-c3d4872e1f8b/greek.woff2') format('woff2'); 301 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 302} 303/* greek-ext */ 304@font-face { 305 font-family: 'Open Sans'; 306 font-style: italic; 307 font-weight: 700; 308 font-display: swap; 309 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ed3b57d6-15a4-4ae0-81c3-87a13a10a804/greek-ext.woff2') format('woff2'); 310 unicode-range: U+1F00-1FFF; 311} 312/* latin */ 313@font-face { 314 font-family: 'Open Sans'; 315 font-style: italic; 316 font-weight: 700; 317 font-display: swap; 318 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2c7add36-e492-48a2-9347-384b978ef1ea/latin.woff2') format('woff2'); 319 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 320} 321/* cyrillic-ext */ 322@font-face { 323 font-family: 'Open Sans'; 324 font-style: italic; 325 font-weight: 700; 326 font-display: swap; 327 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/431e4c6d-73f2-4aee-908f-40fa47ceb73b/cyrillic-ext.woff2') format('woff2'); 328 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 329} 330/* greek */ 331@font-face { 332 font-family: 'Open Sans'; 333 font-style: italic; 334 font-weight: 700; 335 font-display: swap; 336 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/950647b1-73ea-475e-8d9a-3466726dec0f/greek.woff2') format('woff2'); 337 unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF; 338} 339/* math */ 340@font-face { 341 font-family: 'Open Sans'; 342 font-style: italic; 343 font-weight: 700; 344 font-display: swap; 345 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6d47de8f-e6f3-48c5-bffd-a57220ae144a/math.woff2') format('woff2'); 346 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
346038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF; 347} 348/* vietnamese */ 349@font-face { 350 font-family: 'Open Sans'; 351 font-style: italic; 352 font-weight: 700; 353 font-display: swap; 354 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7db97933-423b-4da4-8542-28b8c714858e/vietnamese.woff2') format('woff2'); 355 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 356} 357/* symbols */ 358@font-face { 359 font-family: 'Open Sans'; 360 font-style: italic; 361 font-weight: 700; 362 font-display: swap; 363 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5f781c29-e34c-4ef3-b7df-a1eb7520330c/symbols.woff2') format('woff2'); 364 unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF; 365} 366/* hebrew */ 367@font-face { 368 font-family: 'Open Sans'; 369 font-style: italic; 370 font-weight: 700; 371 font-display: swap; 372 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3ccd89f9-120a-4104-83dd-20a37f2ab351/hebrew.woff2') format('woff2'); 373 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 374} 375/* cyrillic */ 376@font-face { 377 font-family: 'Open Sans'; 378 font-style: italic; 379 font-weight: 700; 380 font-display: swap; 381 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/61ab9943-7304-4b53-8b10-4bda124b758c/cyrillic.woff2') format('woff2'); 382 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 383} 384/* latin-ext */ 385@font-face { 386 font-family: 'Open Sans'; 387 font-style: italic; 388 font-weight: 700; 389 font-display: swap; 390 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/75ce86aa-76a3-4ae4-bdd5-5bbabb3b9b50/latin-ext.woff2') format('woff2'); 391 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 392} 393/* vietnamese */ 394@font-face { 395 font-family: 'Open Sans'; 396 font-style: normal; 397 font-weight: 600; 398 font-display: swap; 399 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/a70f5c39-bb26-436b-a024-e38f203187fe/vietnamese.woff2') format('woff2'); 400 unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB; 401} 402/* math */ 403@font-face { 404 font-family: 'Open Sans'; 405 font-style: normal; 406 font-weight: 600; 407 font-display: swap; 408 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/018418db-8081-43f0-b991-ae597190a3a7/math.woff2') format('woff2'); 409 unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2
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869<script> 870 function shouldShowAnnouncementBar() { 871 try { 872 if (!window.Static.SQUARESPACE_CONTEXT.showAnnouncementBar) { 873 return false; 874 } 875 var localDataStr = localStorage.getItem('squarespace-announcement-bar'); 876 if (localDataStr && JSON.parse(localDataStr).closed) { 877 return false; 878 } 879 return true; 880 } catch(e) { 881 console.error(e); 882 return true; 883 } 884 } 885 if (shouldShowAnnouncementBar()) { 886 document.body.classList.add('announcement-bar-reserved-space'); 887 } 888 //# sourceURL=reserveSpaceForAnnouncementBar.js 889 </script>
889 890 891<div class="sqs-announcement-bar-dropzone"></div> 892 893 <div class="header-announcement-bar-wrapper"> 894 895 <a 896 href="#page" 897 class="header-skip-link sqs-button-element--primary" 898 > 899 Skip to Content 900 </a> 901 902 903 904<style> 905 @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) { 906 .header-blur-background { 907 908 909 } 910 } 911</style> 912 <div 913 class="header-border" 914 data-header-style="dynamic" 915 data-header-border="false" 916 data-test="header-border" 917 style=" 918 919 920 921 922" 923 ></div> 924 <div 925 class="header-dropshadow" 926 data-header-style="dynamic" 927 data-header-dropshadow="false" 928 data-test="header-dropshadow" 929 style="" 930 ></div> 931 932 933 934 <div class='header-inner container--fluid 935 936 937 938 939 header-mobile-layout-logo-center-nav-right 940 941 942 943 944 945 header-layout-nav-right 946 947 948 949 950 951 952 953 954 ' 955 data-test="header-inner" 956 > 957 <!-- Background --> 958 <div class="header-background theme-bg--primary"></div> 959 960 <div class="header-display-desktop" data-content-field="site-title"> 961 962 963 964 965 966 967 968 969 970 971 972 973 974 <!-- Social --> 975 976 977 978 <!-- Title and nav wrapper --> 979 <div class="header-title-nav-wrapper"> 980 981 982 983 984 985 986 <!-- Title --> 987 988 <div 989 class=" 990 header-title 991 header-title--use-mobile-logo 992 " 993 data-animation-role="header-element" 994 > 995 996 <div class="header-title-logo"> 997 <a href="/" data-animation-role="header-element"> 998 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w"> 999<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w" alt="ConsciousWorks" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 1000 1001 </a> 1002 </div> 1003 1004 1005 1006 <div class="header-mobile-logo"> 1007 <a href="/" data-animation-role="header-element"> 1008 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w"> 1009<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w" alt="ConsciousWorks" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 1010 1011 </a> 1012 </div> 1013 1014 </div> 1015 1016 1017 1018 <!-- Nav --> 1019 <div class="header-nav"> 1020 <div class="header-nav-wrapper"> 1021 <nav class="header-nav-list"> 1022 1023 1024 1025 1026 <div class="header-nav-item header-nav-item--collection"> 1027 <a 1028 href="/courses" 1029 data-animation-role="header-element" 1030 1031 > 1032 Courses 1033 </a> 1034 </div> 1035 1036 1037 1038 1039 1040 1041 <div class="header-nav-item header-nav-item--folder header-nav-item--active"> 1042 <button 1043 class="header-nav-folder-title" 1044 data-href="/resources" 1045 data-animation-role="header-element" 1046 aria-expanded="false" 1047 aria-controls="resources" 1048 1049 1050 aria-current="true" 1051 1052 >
1053 <span class="header-nav-folder-title-text"> 1054 Resources 1055 </span> 1056 </button> 1057 <div class="header-nav-folder-content" id="resources"> 1058 1059 1060 <div class="header-nav-folder-item"> 1061 <a 1062 href="/burnout-alert-system" 1063 1064 > 1065 <span class="header-nav-folder-item-content"> 1066 The Burnout Alert System 1067 </span> 1068 </a> 1069 </div> 1070 1071 1072 1073 1074 <div class="header-nav-folder-item header-nav-folder-item--active"> 1075 <a 1076 href="/blog" 1077 1078 aria-current="page" 1079 1080 > 1081 <span class="header-nav-folder-item-content"> 1082 Blog 1083 </span> 1084 </a> 1085 </div> 1086 1087 1088 1089 1090 <div class="header-nav-folder-item"> 1091 <a 1092 href="/podcast" 1093 1094 > 1095 <span class="header-nav-folder-item-content"> 1096 Podcast 1097 </span> 1098 </a> 1099 </div> 1100 1101 1102 1103 1104 <div class="header-nav-folder-item"> 1105 <a 1106 href="/newsletter" 1107 1108 > 1109 <span class="header-nav-folder-item-content"> 1110 Newsletter 1111 </span> 1112 </a> 1113 </div> 1114 1115 1116 1117 1118 <div class="header-nav-folder-item"> 1119 <a 1120 href="/team-resources" 1121 1122 > 1123 <span class="header-nav-folder-item-content"> 1124 Team Resources 1125 </span> 1126 </a> 1127 </div> 1128 1129 1130 1131 1132 <div class="header-nav-folder-item"> 1133 <a 1134 href="/videos" 1135 1136 > 1137 <span class="header-nav-folder-item-content"> 1138 Videos 1139 </span> 1140 </a> 1141 </div> 1142 1143 1144 1145 </div> 1146 </div> 1147 1148 1149 1150 1151 1152 <div class="header-nav-item header-nav-item--collection"> 1153 <a 1154 href="/shop" 1155 data-animation-role="header-element" 1156 1157 > 1158 Shop 1159 </a> 1160 </div> 1161 1162 1163 1164 1165 1166 1167 <div class="header-nav-item header-nav-item--folder"> 1168 <button 1169 class="header-nav-folder-title" 1170 data-href="/about" 1171 data-animation-role="header-element" 1172 aria-expanded="false" 1173 aria-controls="about" 1174 1175 > 1176 <span class="header-nav-folder-title-text"> 1177 About 1178 </span> 1179 </button> 1180 <div class="header-nav-folder-content" id="about"> 1181 1182 1183 <div class="header-nav-folder-item"> 1184 <a 1185 href="/about-us" 1186 1187 > 1188 <span class="header-nav-folder-item-content"> 1189 The Team 1190 </span> 1191 </a> 1192 </div> 1193 1194 1195 1196 1197 <div class="header-nav-folder-item"> 1198 <a 1199 href="/proactive-mental-health" 1200 1201 > 1202 <span class="header-nav-folder-item-content"> 1203 Proactive Mental Health 1204 </span> 1205 </a> 1206 </div> 1207 1208 1209 1210 </div> 1211 </div> 1212 1213 1214 1215 1216 1217 </nav> 1218 </div> 1219 </div> 1220 1221 1222 </div> 1223 1224 1225 <!-- Actions --> 1226 <div class="header-actions header-actions--right"> 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 <div class="showOnMobile"> 1239 1240 </div> 1241 1242 1243 <div class="showOnDesktop"> 1244 1245 </div> 1246 1247 1248 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1249 <a 1250 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1251 href="/contact" 1252 1253 > 1254 connect 1255 </a> 1256 </div> 1257 1258 </div> 1259 1260 1261 1262 1263<style> 1264 .top-bun, 1265 .patty, 1266 .bottom-bun { 1267 height: 1px; 1268 } 1269</style> 1270 1271<!-- Burger --> 1272<div class="header-burger 1273 1274 menu-overlay-has-visible-non-navigation-items 1275 1276 1277 1278" data-animation-role="header-element"> 1279 <button class="header-burger-btn burger" data-test="header-burger"> 1280 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1281 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1282 <div class="burger-box"> 1283 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1284 <div class="top-bun"></div> 1285 <div class="patty"></div> 1286 <div class="bottom-bun"></div> 1287 </div> 1288 </div> 1289 </button> 1290</div> 1291 1292 1293 1294 </div> 1295 <div class="header-display-mobile" data-content-field="site-title"> 1296 1297 1298 1299 <!-- Social --> 1300 1301 1302 1303 <!-- Actions --> 1304 <div class="header-actions header-actions--right"> 1305 1306 1307 1308 1309 1310 1311 1312 1313 1314 1315 1316 <div class="showOnMobile"> 1317 1318 </div> 1319 1320 1321 <div class="showOnDesktop"> 1322 1323 </div> 1324 1325 1326 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1327 <a 1328 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1329 href="/contact" 1330 1331 > 1332 connect 1333 </a> 1334 </div> 1335 1336 </div> 1337 1338 1339 <!-- Title and nav wrapper --> 1340 <div class="header-title-nav-wrapper"> 1341 1342 1343 1344 1345 1346 1347 <!-- Title --> 1348 1349 <div 1350 class=" 1351 header-title 1352 header-title--use-mobile-logo 1353 " 1354 data-animation-role="header-element" 1355 > 1356 1357 <div class="header-title-logo"> 1358 <a href="/" data-animation-role="header-element"> 1359 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w"> 1360<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w" alt="ConsciousWorks" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 1361 1362 </a> 1363 </div> 1364 1365 1366 1367 <div class="header-mobile-logo"> 1368 <a href="/" data-animation-role="header-element"> 1369 <picture><source media="only screen and (pointer: coarse) and (max-width: 1024px), screen and (max-width: 799px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w"><source media="only screen and (pointer: coarse) and (min-width: 1025px), screen and (min-width: 800px)" srcset="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/3953a75b-4a15-4a69-83d8-3d06340b430f/cw-logo-name-light.png?format=1500w"> 1370<img elementtiming="nbf-header-logo-mobile" src="//images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/72ebf864-42b9-46be-b17b-f65fb0207d79/cw-logo-circle-light.png?format=1500w" alt="ConsciousWorks" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"></picture> 1371 1372 </a> 1373 </div> 1374 1375 </div> 1376 1377 1378 1379 <!-- Nav --> 1380 <div class="header-nav"> 1381 <div class="header-nav-wrapper"> 1382 <nav class="header-nav-list"> 1383 1384 1385 1386 1387 <div class="header-nav-item header-nav-item--collection"> 1388 <a 1389 href="/courses" 1390 data-animation-role="header-element" 1391 1392 > 1393 Courses 1394 </a> 1395 </div> 1396 1397 1398 1399 1400 1401 1402 <div class="header-nav-item header-nav-item--folder header-nav-item--active"> 1403 <button 1404 class="header-nav-folder-title" 1405 data-href="/resources" 1406 data-animation-role="header-element" 1407 aria-expanded="false" 1408 aria-controls="resources" 1409 1410 1411 aria-current="true" 1412 1413 >
1414 <span class="header-nav-folder-title-text"> 1415 Resources 1416 </span> 1417 </button> 1418 <div class="header-nav-folder-content" id="resources"> 1419 1420 1421 <div class="header-nav-folder-item"> 1422 <a 1423 href="/burnout-alert-system" 1424 1425 > 1426 <span class="header-nav-folder-item-content"> 1427 The Burnout Alert System 1428 </span> 1429 </a> 1430 </div> 1431 1432 1433 1434 1435 <div class="header-nav-folder-item header-nav-folder-item--active"> 1436 <a 1437 href="/blog" 1438 1439 aria-current="page" 1440 1441 > 1442 <span class="header-nav-folder-item-content"> 1443 Blog 1444 </span> 1445 </a> 1446 </div> 1447 1448 1449 1450 1451 <div class="header-nav-folder-item"> 1452 <a 1453 href="/podcast" 1454 1455 > 1456 <span class="header-nav-folder-item-content"> 1457 Podcast 1458 </span> 1459 </a> 1460 </div> 1461 1462 1463 1464 1465 <div class="header-nav-folder-item"> 1466 <a 1467 href="/newsletter" 1468 1469 > 1470 <span class="header-nav-folder-item-content"> 1471 Newsletter 1472 </span> 1473 </a> 1474 </div> 1475 1476 1477 1478 1479 <div class="header-nav-folder-item"> 1480 <a 1481 href="/team-resources" 1482 1483 > 1484 <span class="header-nav-folder-item-content"> 1485 Team Resources 1486 </span> 1487 </a> 1488 </div> 1489 1490 1491 1492 1493 <div class="header-nav-folder-item"> 1494 <a 1495 href="/videos" 1496 1497 > 1498 <span class="header-nav-folder-item-content"> 1499 Videos 1500 </span> 1501 </a> 1502 </div> 1503 1504 1505 1506 </div> 1507 </div> 1508 1509 1510 1511 1512 1513 <div class="header-nav-item header-nav-item--collection"> 1514 <a 1515 href="/shop" 1516 data-animation-role="header-element" 1517 1518 > 1519 Shop 1520 </a> 1521 </div> 1522 1523 1524 1525 1526 1527 1528 <div class="header-nav-item header-nav-item--folder"> 1529 <button 1530 class="header-nav-folder-title" 1531 data-href="/about" 1532 data-animation-role="header-element" 1533 aria-expanded="false" 1534 aria-controls="about" 1535 1536 > 1537 <span class="header-nav-folder-title-text"> 1538 About 1539 </span> 1540 </button> 1541 <div class="header-nav-folder-content" id="about"> 1542 1543 1544 <div class="header-nav-folder-item"> 1545 <a 1546 href="/about-us" 1547 1548 > 1549 <span class="header-nav-folder-item-content"> 1550 The Team 1551 </span> 1552 </a> 1553 </div> 1554 1555 1556 1557 1558 <div class="header-nav-folder-item"> 1559 <a 1560 href="/proactive-mental-health" 1561 1562 > 1563 <span class="header-nav-folder-item-content"> 1564 Proactive Mental Health 1565 </span> 1566 </a> 1567 </div> 1568 1569 1570 1571 </div> 1572 </div> 1573 1574 1575 1576 1577 1578 </nav> 1579 </div> 1580 </div> 1581 1582 1583 </div> 1584 1585 1586 1587 1588<style> 1589 .top-bun, 1590 .patty, 1591 .bottom-bun { 1592 height: 1px; 1593 } 1594</style> 1595 1596<!-- Burger --> 1597<div class="header-burger 1598 1599 menu-overlay-has-visible-non-navigation-items 1600 1601 1602 1603" data-animation-role="header-element"> 1604 <button class="header-burger-btn burger" data-test="header-burger"> 1605 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1606 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1607 <div class="burger-box"> 1608 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1609 <div class="top-bun"></div> 1610 <div class="patty"></div> 1611 <div class="bottom-bun"></div> 1612 </div> 1613 </div> 1614 </button> 1615</div> 1616 1617 1618 1619 1620 1621 </div> 1622 </div> 1623 </div> 1624 <!-- (Mobile) Menu Navigation --> 1625 <div class="header-menu header-menu--folder-list 1626 1627 1628 1629 1630 1631 " 1632 data-section-theme="" 1633 data-current-styles="{ 1634 "layout": "navRight", 1635 "action": { 1636 "href": "/contact", 1637 "buttonText": "connect", 1638 "newWindow": false 1639 }, 1640 "showSocial": false, 1641 "socialOptions": { 1642 "socialBorderShape": "none", 1643 "socialBorderStyle": "outline", 1644 "socialBorderThickness": { 1645 "unit": "px", 1646 "value": 1.0 1647 } 1648 }, 1649 "sectionTheme": "light-bold", 1650 "menuOverlayAnimation": "fade", 1651
1651 "cartStyle": "cart", 1652 "cartText": "Cart", 1653 "showEmptyCartState": true, 1654 "cartOptions": { 1655 "iconType": "stroke-1", 1656 "cartBorderShape": "none", 1657 "cartBorderStyle": "outline", 1658 "cartBorderThickness": { 1659 "unit": "px", 1660 "value": 1.0 1661 } 1662 }, 1663 "showButton": true, 1664 "showCart": false, 1665 "showAccountLogin": false, 1666 "headerStyle": "dynamic", 1667 "languagePicker": { 1668 "enabled": false, 1669 "iconEnabled": false, 1670 "iconType": "globe", 1671 "flagShape": "shiny", 1672 "languageFlags": [ ] 1673 }, 1674 "iconOptions": { 1675
1675 "desktopDropdownIconOptions": { 1676 "endcapType": "square", 1677 "folderDropdownIcon": "none", 1678 "languagePickerIcon": "openArrowHead" 1679 }, 1680 "mobileDropdownIconOptions": { 1681 "endcapType": "square", 1682 "folderDropdownIcon": "openArrowHead", 1683 "languagePickerIcon": "openArrowHead" 1684 } 1685 }, 1686 "mobileOptions": { 1687 "layout": "logoCenterNavRight", 1688 "menuIconOptions": { 1689 "style": "doubleLineHamburger", 1690 "thickness": { 1691 "unit": "px", 1692 "value": 1.0 1693 } 1694 } 1695 }, 1696 "solidOptions": { 1697 "headerOpacity": { 1698 "unit": "%", 1699
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1798blurBackground": { 1799 "enabled": false, 1800 "blurRadius": { 1801 "unit": "px", 1802 "value": 12.0 1803 } 1804 }, 1805 "headerOpacity": { 1806 "unit": "%", 1807 "value": 100.0 1808 } 1809 }" 1810 data-section-id="overlay-nav" 1811 data-show-account-login="false" 1812 data-test="header-menu"> 1813 <div class="header-menu-bg theme-bg--primary"></div> 1814 <div class="header-menu-nav"> 1815 <nav class="header-menu-nav-list"> 1816 <div data-folder="root" class="header-menu-nav-folder"> 1817 <div class="header-menu-nav-folder-content"> 1818 <!-- Menu Navigation --> 1819<div class="header-menu-nav-wrapper"> 1820 1821 1822 1823 1824 1825 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1826 <a 1827 href="/courses" 1828 1829 > 1830 <div class="header-menu-nav-item-content"> 1831 Courses 1832 </div> 1833 </a> 1834 </div> 1835 1836 1837 1838 1839 1840 1841 <div class="container header-menu-nav-item header-menu-nav-item--active"> 1842 <a 1843 data-folder-id="/resources" 1844 href="/resources" 1845 1846 1847 aria-current="true" 1848 1849 > 1850 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
1851 <span class="visually-hidden">Folder:</span> 1852 <span class="header-nav-folder-title-text">Resources</span> 1853 </div> 1854 </a> 1855 </div> 1856 <div data-folder="/resources" class="header-menu-nav-folder"> 1857 <div class="header-menu-nav-folder-content"> 1858 <div class="header-menu-controls container header-menu-nav-item"> 1859 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1860 <span>Back</span> 1861 </a> 1862 </div> 1863 1864 1865 <div class="container header-menu-nav-item"> 1866 <a 1867 href="/burnout-alert-system" 1868 1869 > 1870 <div class="header-menu-nav-item-content"> 1871 The Burnout Alert System 1872 </div> 1873 </a> 1874 </div> 1875 1876 1877 1878 1879 <div class="container header-menu-nav-item header-menu-nav-item--active"> 1880 <a 1881 href="/blog" 1882 1883 aria-current="page" 1884 1885 > 1886 <div class="header-menu-nav-item-content"> 1887 Blog 1888 </div> 1889 </a> 1890 </div> 1891 1892 1893 1894 1895 <div class="container header-menu-nav-item"> 1896 <a 1897 href="/podcast" 1898 1899 > 1900 <div class="header-menu-nav-item-content"> 1901 Podcast 1902 </div> 1903 </a> 1904 </div> 1905 1906 1907 1908 1909 <div class="container header-menu-nav-item"> 1910 <a 1911 href="/newsletter" 1912 1913 > 1914 <div class="header-menu-nav-item-content"> 1915 Newsletter 1916 </div> 1917 </a> 1918 </div> 1919 1920 1921 1922 1923 <div class="container header-menu-nav-item"> 1924 <a 1925 href="/team-resources" 1926 1927 > 1928 <div class="header-menu-nav-item-content"> 1929 Team Resources 1930 </div> 1931 </a> 1932 </div> 1933 1934 1935 1936 1937 <div class="container header-menu-nav-item"> 1938 <a 1939 href="/videos" 1940 1941 > 1942 <div class="header-menu-nav-item-content"> 1943 Videos 1944 </div> 1945 </a> 1946 </div> 1947 1948 1949 1950 </div> 1951 </div> 1952 1953 1954 1955 1956 1957 1958 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 1959 <a 1960 href="/shop" 1961 1962 > 1963 <div class="header-menu-nav-item-content"> 1964 Shop 1965 </div> 1966 </a> 1967 </div> 1968 1969 1970 1971 1972 1973 1974 <div class="container header-menu-nav-item"> 1975 <a 1976 data-folder-id="/about" 1977 href="/about" 1978 1979 > 1980 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 1981 <span class="visually-hidden">Folder:</span> 1982 <span class="header-nav-folder-title-text">About</span> 1983 </div> 1984 </a> 1985 </div> 1986 <div data-folder="/about" class="header-menu-nav-folder"> 1987 <div class="header-menu-nav-folder-content">
1988 <div class="header-menu-controls container header-menu-nav-item"> 1989 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 1990 <span>Back</span> 1991 </a> 1992 </div> 1993 1994 1995 <div class="container header-menu-nav-item"> 1996 <a 1997 href="/about-us" 1998 1999 > 2000 <div class="header-menu-nav-item-content"> 2001 The Team 2002 </div> 2003 </a> 2004 </div> 2005 2006 2007 2008 2009 <div class="container header-menu-nav-item"> 2010 <a 2011 href="/proactive-mental-health" 2012 2013 > 2014 <div class="header-menu-nav-item-content"> 2015 Proactive Mental Health 2016 </div> 2017 </a> 2018 </div> 2019 2020 2021 2022 </div> 2023 </div> 2024 2025 2026 2027 2028</div> 2029 2030 2031 2032 2033 </div> 2034 2035 2036 2037 <div class="header-menu-cta"> 2038 <a 2039 class="theme-btn--primary btn sqs-button-element--primary" 2040 href="/contact" 2041 2042 > 2043 connect 2044 </a> 2045 </div> 2046 2047 </div> 2048 </nav> 2049 </div> 2050 </div> 2051 2052
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2404 2405 2406 <div class="sqs-html-content" data-sqsp-text-block-content><div class="sqsrte-scaled-text-container"><span class="sqsrte-scaled-text"><h1 style="white-space:pre-wrap;"><strong>Leadership Guide</strong></h1></span></div></div> 2407 2408 2409 2410<style id="container-styles">#block-yui_3_17_2_1_1681422733595_6235 { 2411 2412 2413 2414 2415 2416 2417 } 2418 2419 #block-yui_3_17_2_1_1681422733595_6235 .sqs-html-content { 2420 2421 --tweak-text-block-padding: 6% 6% 6% 6%; 2422 --tweak-text-block-padding: initial; 2423} 2424 2425 .fe-block-yui_3_17_2_1_1681422733595_6235 { 2426 mix-blend-mode: var(--tweak-text-block-blend 2427 ); 2428 border-radius: var(--tweak-text-block-radius); 2429 } 2430 2431 2432 2433.fe-block-yui_3_17_2_1_1681422733595_6235 { 2434 --tweak-text-block-radius: 0px 0px 0px 0px; 2435 } 2436 2437 2438 2439 2440 2441 .fe-block-yui_3_17_2_1_1681422733595_6235 { 2442 } 2443 2444</style> 2445 2446<style id="override-container-styles"> 2447 @media screen and (max-width: 767px) { 2448 2449 2450 2451#block-yui_3_17_2_1_1681422733595_6235 { 2452 2453 } 2454 } 2455 2456 2457 @media screen and (max-width: 767px) { 2458 #block-yui_3_17_2_1_1681422733595_6235 .sqs-html-content { 2459 2460 } 2461 } 2462 2463 @media screen and (max-width: 767px) { 2464 2465 2466 2467 2468 2469 2470 }</style> 2471<style class="transform-overrides-vars"> 2472 2473</style> 2474 2475 2476 2477 2478</div> 2479</div></div></div><div class="fe-block fe-block-643879a161498d842f0cd19d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="643879a161498d842f0cd19d" id="block-643879a161498d842f0cd19d"><div class="sqs-block-content"><div class="sqs-text-block-container"> 2480 2481 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;"><strong>Blog</strong> | Work Less, Produce More</h3><p class="" style="white-space:pre-wrap;">Whether you are a current or aspiring leader, we believe that everyone can benefit from continuous learning and improvement. Our goal is to share our expertise and experience to help you develop the qualities and skills necessary to lead your team to success. </p><p class="" style="white-space:pre-wrap;">We hope that you will find our content informative, thought-provoking, and engaging. Thank you for joining us on this journey towards becoming better leaders!</p></div> 2482 2483 2484 2485<style id="container-styles">#block-643879a161498d842f0cd19d { 2486 2487 2488 2489 2490 2491 2492 } 2493 2494 #block-643879a161498d842f0cd19d .sqs-html-content { 2495 2496 --tweak-text-block-padding: 6% 6% 6% 6%; 2497 --tweak-text-block-padding: initial; 2498} 2499 2500 .fe-block-643879a161498d842f0cd19d { 2501 mix-blend-mode: var(--tweak-text-block-blend 2502 ); 2503 border-radius: var(--tweak-text-block-radius); 2504 } 2505 2506 2507 2508.fe-block-643879a161498d842f0cd19d { 2509 --tweak-text-block-radius: 0px 0px 0px 0px; 2510 } 2511 2512 2513 2514 2515 2516 .fe-block-643879a161498d842f0cd19d { 2517 } 2518 2519</style> 2520 2521<style id="override-container-styles"> 2522 @media screen and (max-width: 767px) { 2523 2524 2525 2526#block-643879a161498d842f0cd19d { 2527 2528 } 2529 } 2530 2531 2532 @media screen and (max-width: 767px) { 2533 #block-643879a161498d842f0cd19d .sqs-html-content { 2534 2535 } 2536 } 2537 2538 @media screen and (max-width: 767px) { 2539 2540 2541 2542 2543 2544 2545 }</style> 2546<style class="transform-overrides-vars"> 2547 2548</style> 2549 2550 2551 2552 2553</div> 2554</div></div></div></div></div> 2555 </div> 2556 2557 </div> 2558 2559</section> 2560 2561 2562 2563 2564 2565 2566 2567 2568 2569 2570 2571 2572 2573 2574 2575 2576 2577 2578 2579<section 2580 data-test="page-section" 2581 2582 data-section-theme="light-bold" 2583 class='page-section 2584 2585 full-bleed-section 2586 layout-engine-section 2587 2588 background-width--full-bleed 2589 2590 2591 section-height--custom 2592 2593 2594 2595 content-width--wide 2596 2597 horizontal-alignment--center 2598 vertical-alignment--middle 2599 2600 2601 2602 2603 light-bold' 2604 2605 data-section-id="6463fa721fd2ac47a4a0effc" 2606 2607 data-controller="SectionWrapperController" 2608 data-current-styles="{ 2609 "imageOverlayOpacity": 0.15, 2610 "backgroundWidth": "background-width--full-bleed", 2611 "sectionHeight": "section-height--custom", 2612 "customSectionHeight": 16, 2613 "horizontalAlignment": "horizontal-alignment--center", 2614 "verticalAlignment": "vertical-alignment--middle", 2615 "contentWidth": "content-width--wide", 2616 "customContentWidth": 50, 2617 "sectionTheme": "light-bold", 2618 "sectionAnimation": "none", 2619 "backgroundMode": "image" 2620 }" 2621 data-current-context="{ 2622 "video": { 2623 "playbackSpeed": 0.5, 2624 "filter": 1, 2625 "filterStrength": 0, 2626 "zoom": 0, 2627
2627 "videoSourceProvider": "none" 2628 }, 2629 "backgroundImageId": null, 2630 "backgroundMediaEffect": { 2631 "type": "none" 2632 }, 2633 "divider": { 2634 "enabled": false 2635 }, 2636 "typeName": "blog-basic-grid" 2637 }" 2638 data-animation="none" 2639 data-fluid-engine-section 2640 2641 2642 style="min-height: 16vh;" 2643 2644 2645 2646 2647 2648 2649 2650 data-sqsp-section="fluid-engine" 2651 2652 2653> 2654 <div 2655 class="section-border" 2656 2657 > 2658 <div class="section-background"> 2659 2660 2661 2662 </div> 2663 </div> 2664 <div 2665 class='content-wrapper' 2666 style=' 2667 2668 2669 2670 padding-top: calc(16vmax / 10); padding-bottom: calc(16vmax / 10); 2671 2672 2673 ' 2674 > 2675 <div 2676 class="content" 2677 2678 > 2679 2680 2681 2682 2683 2684 2685 2686 2687 2688 2689 <div data-fluid-engine="true"><style> 2690 2691.fe-6463fa728b18516f5b5a01c7 { 2692 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 2693 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 2694 2695 display: grid; 2696 position: relative; 2697 grid-area: 1/1/-1/-1; 2698 grid-template-rows: repeat(10,minmax(24px, auto)); 2699 grid-template-columns: 2700 minmax(var(--grid-gutter), 1fr) 2701 repeat(8, minmax(0, var(--cell-max-width))) 2702 minmax(var(--grid-gutter), 1fr); 2703 row-gap: 11.0px; 2704 column-gap: 11.0px; 2705 overflow-x: hidden; 2706 overflow-x: clip; 2707} 2708 2709@media (min-width: 768px) { 2710 .background-width--inset .fe-6463fa728b18516f5b5a01c7 { 2711 --inset-padding: calc(var(--sqs-site-gutter) * 2); 2712 } 2713 2714 .fe-6463fa728b18516f5b5a01c7 { 2715 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 2716 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 2717 --inset-padding: 0vw; 2718 2719 --row-height-scaling-factor: 0.0215; 2720 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 2721 2722 grid-template-rows: repeat(2,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 2723 grid-template-columns: 2724 minmax(var(--grid-gutter), 1fr) 2725 repeat(24, minmax(0, var(--cell-max-width))) 2726 minmax(var(--grid-gutter), 1fr); 2727 } 2728} 2729 2730 2731 .fe-block-yui_3_17_2_1_1699553142978_6933 { 2732 grid-area: 1/2/3/6; 2733 z-index: 2; 2734 2735 @media (max-width: 767px) { 2736 2737 2738 } 2739 } 2740 2741 .fe-block-yui_3_17_2_1_1699553142978_6933 .sqs-block { 2742 justify-content: center; 2743 } 2744 2745 .fe-block-yui_3_17_2_1_1699553142978_6933 .sqs-block-alignment-wrapper {
2746 align-items: center; 2747 } 2748 2749 @media (min-width: 768px) { 2750 .fe-block-yui_3_17_2_1_1699553142978_6933 { 2751 grid-area: 1/2/3/6; 2752 z-index: 2; 2753 2754 2755 2756 2757 } 2758 2759 .fe-block-yui_3_17_2_1_1699553142978_6933 .sqs-block { 2760 justify-content: center; 2761 } 2762 2763 .fe-block-yui_3_17_2_1_1699553142978_6933 .sqs-block-alignment-wrapper { 2764 align-items: center; 2765 } 2766 } 2767 2768 .fe-block-9559a7d53d214ed41ade { 2769 grid-area: 3/2/5/6; 2770 z-index: 3; 2771 2772 @media (max-width: 767px) { 2773 2774 2775 } 2776 } 2777 2778 .fe-block-9559a7d53d214ed41ade .sqs-block { 2779 justify-content: center; 2780 } 2781 2782 .fe-block-9559a7d53d214ed41ade .sqs-block-alignment-wrapper { 2783 align-items: center; 2784 } 2785 2786 @media (min-width: 768px) { 2787 .fe-block-9559a7d53d214ed41ade { 2788 grid-area: 1/6/3/11; 2789 z-index: 3; 2790 2791 2792 2793 2794 } 2795 2796 .fe-block-9559a7d53d214ed41ade .sqs-block { 2797 justify-content: center; 2798 } 2799 2800 .fe-block-9559a7d53d214ed41ade .sqs-block-alignment-wrapper { 2801 align-items: center; 2802 } 2803 } 2804 2805 .fe-block-d99b4b0aba26e1f097c1 { 2806 grid-area: 5/2/7/6; 2807 z-index: 4; 2808 2809 @media (max-width: 767px) { 2810 2811 2812 } 2813 } 2814 2815 .fe-block-d99b4b0aba26e1f097c1 .sqs-block { 2816 justify-content: center; 2817 } 2818 2819 .fe-block-d99b4b0aba26e1f097c1 .sqs-block-alignment-wrapper { 2820 align-items: center; 2821 } 2822 2823 @media (min-width: 768px) { 2824 .fe-block-d99b4b0aba26e1f097c1 { 2825 grid-area: 1/11/3/17; 2826 z-index: 4; 2827 2828 2829 2830 2831 } 2832 2833 .fe-block-d99b4b0aba26e1f097c1 .sqs-block { 2834 justify-content: center; 2835 } 2836 2837 .fe-block-d99b4b0aba26e1f097c1 .sqs-block-alignment-wrapper { 2838 align-items: center; 2839 } 2840 } 2841 2842 .fe-block-9d39d90ec3d077f8b505 { 2843 grid-area: 7/2/9/6; 2844 z-index: 4; 2845 2846 @media (max-width: 767px) { 2847 2848 2849 } 2850 } 2851 2852 .fe-block-9d39d90ec3d077f8b505 .sqs-block { 2853 justify-content: center; 2854 } 2855 2856 .fe-block-9d39d90ec3d077f8b505 .sqs-block-alignment-wrapper { 2857 align-items: center; 2858 } 2859 2860 @media (min-width: 768px) { 2861 .fe-block-9d39d90ec3d077f8b505 { 2862 grid-area: 1/17/3/22; 2863 z-index: 4; 2864 2865 2866 2867 2868 } 2869 2870 .fe-block-9d39d90ec3d077f8b505 .sqs-block { 2871 justify-content: center; 2872 } 2873 2874 .fe-block-9d39d90ec3d077f8b505 .sqs-block-alignment-wrapper { 2875 align-items: center; 2876 } 2877 } 2878 2879 .fe-block-1bb88d7802858e28a476 { 2880 grid-area: 9/2/11/6; 2881 z-index: 3; 2882 2883 @media (max-width: 767px) { 2884 2885 2886 } 2887 } 2888 2889 .fe-block-1bb88d7802858e28a476 .sqs-block { 2890 justify-content: center; 2891 } 2892 2893 .fe-block-1bb88d7802858e28a476 .sqs-block-alignment-wrapper { 2894 align-items: center; 2895 } 2896 2897 @media (min-width: 768px) { 2898 .fe-block-1bb88d7802858e28a476 { 2899 grid-area: 1/22/3/26; 2900 z-index: 3; 2901 2902 2903 2904 2905 } 2906 2907 .fe-block-1bb88d7802858e28a476 .sqs-block { 2908 justify-content: center; 2909 } 2910 2911 .fe-block-1bb88d7802858e28a476 .sqs-block-alignment-wrapper { 2912 align-items: center; 2913 } 2914 } 2915 2916</style><div class="fluid-engine fe-6463fa728b18516f5b5a01c7"><div class="fe-block fe-block-yui_3_17_2_1_1699553142978_6933"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1699553142978_6933" id="block-yui_3_17_2_1_1699553142978_6933"><div class="sqs-block-content"> 2917 2918 2919 2920 2921 2922 2923 2924 2925 2926 2927 2928<div 2929 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 2930 data-animation-role="button" 2931 data-button-size="medium" 2932 data-button-type="primary" 2933 2934> 2935 <a 2936 href="/blog" 2937 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 2938 data-sqsp-button 2939 2940 > 2941 All Topics 2942 </a> 2943 2944 2945 2946 2947</div> 2948 2949 2950 2951 2952 2953 2954 2955 2956 2957 2958<style> 2959 #block-yui_3_17_2_1_1699553142978_6933 { 2960 --sqs-block-content-flex: 0; 2961 } 2962 2963 2964 2965 2966 2967 2968 2969 2970 2971 2972 2973 2974 2975</style> 2976<style class="transform-overrides-vars"> 2977 2978</style> 2979 2980</div></div></div><div class="fe-block fe-block-9559a7d53d214ed41ade"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="9559a7d53d214ed41ade" id="block-9559a7d53d214ed41ade"><div class="sqs-block-content"> 2981 2982 2983 2984 2985 2986 2987 2988 2989 2990 2991 2992<div 2993 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 2994 data-animation-role="button" 2995 data-button-size="medium" 2996 data-button-type="primary" 2997 2998> 2999 <a 3000 href="/blog?tag=leadership" 3001 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3002 data-sqsp-button 3003 3004 > 3005 Leadership 3006 </a> 3007 3008 3009 3010 3011</div> 3012 3013 3014 3015 3016 3017 3018 3019 3020 3021 3022<style> 3023 #block-9559a7d53d214ed41ade { 3024 --sqs-block-content-flex: 0; 3025 } 3026 3027 3028 3029 3030 3031 3032 3033 3034 3035 3036 3037 3038 3039</style> 3040<style class="transform-overrides-vars"> 3041 3042</style> 3043 3044</div></div></div><div class="fe-block fe-block-d99b4b0aba26e1f097c1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="d99b4b0aba26e1f097c1" id="block-d99b4b0aba26e1f097c1"><div class="sqs-block-content"> 3045 3046 3047 3048 3049 3050 3051 3052 3053 3054 3055 3056<div 3057 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 3058 data-animation-role="button" 3059 data-button-size="medium" 3060 data-button-type="primary" 3061 3062> 3063 <a 3064 href="/blog?tag=stress%20management" 3065 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3066 data-sqsp-button 3067 3068 > 3069 Stress Management 3070 </a> 3071 3072 3073 3074 3075</div> 3076 3077 3078 3079 3080 3081 3082 3083 3084 3085 3086<style> 3087 #block-d99b4b0aba26e1f097c1 { 3088 --sqs-block-content-flex: 0; 3089 } 3090 3091 3092 3093 3094 3095 3096 3097 3098 3099 3100 3101 3102 3103</style> 3104<style class="transform-overrides-vars"> 3105 3106</style> 3107 3108</div></div></div><div class="fe-block fe-block-9d39d90ec3d077f8b505"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="9d39d90ec3d077f8b505" id="block-9d39d90ec3d077f8b505"><div class="sqs-block-content"> 3109 3110 3111 3112 3113 3114 3115 3116 3117 3118 3119 3120<div 3121 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 3122 data-animation-role="button" 3123 data-button-size="medium" 3124 data-button-type="primary" 3125 3126> 3127 <a 3128 href="/blog?tag=performance" 3129 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3130 data-sqsp-button 3131 3132 > 3133 Performance 3134 </a> 3135 3136 3137 3138 3139</div> 3140 3141 3142 3143 3144 3145 3146 3147 3148 3149 3150<style> 3151 #block-9d39d90ec3d077f8b505 { 3152 --sqs-block-content-flex: 0; 3153 } 3154 3155 3156 3157 3158 3159 3160 3161 3162 3163 3164 3165 3166 3167</style> 3168<style class="transform-overrides-vars"> 3169 3170</style> 3171 3172</div></div></div><div class="fe-block fe-block-1bb88d7802858e28a476"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="1bb88d7802858e28a476" id="block-1bb88d7802858e28a476"><div class="sqs-block-content"> 3173 3174 3175 3176 3177 3178 3179 3180 3181 3182 3183 3184<div 3185 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 3186 data-animation-role="button" 3187 data-button-size="medium" 3188 data-button-type="primary" 3189 3190> 3191 <a 3192 href="/blog?tag=burnout" 3193 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3194 data-sqsp-button 3195 3196 > 3197 Burnout 3198 </a> 3199 3200 3201 3202 3203</div> 3204 3205 3206 3207 3208 3209 3210 3211 3212 3213 3214<style> 3215 #block-1bb88d7802858e28a476 { 3216 --sqs-block-content-flex: 0; 3217 } 3218 3219 3220 3221 3222 3223 3224 3225 3226 3227 3228 3229 3230 3231</style> 3232<style class="transform-overrides-vars"> 3233 3234</style> 3235 3236</div></div></div></div></div> 3237 </div> 3238 3239 </div> 3240 3241</section> 3242 3243 3244 3245 3246 3247 3248 3249
3250 3251 3252 3253 3254 3255 3256 3257 3258 3259 3260 3261<section 3262 data-test="page-section" 3263 3264 data-section-theme="white-bold" 3265 class='page-section 3266 3267 content-collection 3268 full-bleed-section 3269 collection-type-blog-basic-grid 3270 3271 background-width--full-bleed 3272 3273 section-height--medium 3274 3275 3276 content-width--wide 3277 3278 horizontal-alignment--center 3279 vertical-alignment--middle 3280 3281 3282 3283 3284 white-bold' 3285 3286 data-section-id="5f7336df2a956924251fa0b1" 3287 3288 data-controller="SectionWrapperController" 3289 data-current-styles="{ 3290 "imageOverlayOpacity": 0.15, 3291 "backgroundWidth": "background-width--full-bleed", 3292 "sectionHeight": "section-height--medium", 3293 "customSectionHeight": 10, 3294 "horizontalAlignment": "horizontal-alignment--center", 3295 "verticalAlignment": "vertical-alignment--middle", 3296 "contentWidth": "content-width--wide", 3297 "customContentWidth": 50, 3298 "sectionTheme": "white-bold", 3299 "sectionAnimation": "none", 3300 "backgroundMode": "image" 3301 }" 3302 data-current-context="{ 3303 "video": { 3304 "playbackSpeed": 0.5, 3305 "filter": 1, 3306 "filterStrength": 0, 3307 "zoom": 0, 3308 "videoSourceProvider": "none" 3309 }, 3310 "backgroundImageId": null, 3311 "backgroundMediaEffect": null, 3312 "divider": null, 3313 "typeName": "blog-basic-grid" 3314
3314 }" 3315 data-animation="none" 3316 3317 3318 3319 3320 3321 3322 3323 3324 3325 3326 3327 3328 data-sqsp-section="blog-list" 3329 3330 3331 3332> 3333 <div 3334 class="section-border" 3335 3336 > 3337 <div class="section-background"> 3338 3339 3340 3341 </div> 3342 </div> 3343 <div 3344 class='content-wrapper' 3345 style=' 3346 3347 3348 ' 3349 > 3350 <div 3351 class="content" 3352 3353 > 3354 3355 3356 3357 3358 3359 3360 3361 3362 3363 3364 <div class="blog-basic-grid collection-content-wrapper" data-controller="BlogImageLoader"> 3365 3366 <article class="blog-basic-grid--container entry blog-item"> 3367 3368 <div> 3369 <a href="/blog/oh-family-holiday-stressor-how-to-manage" class="image-wrapper" data-animation-role="image"> 3370 3371<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg" data-image-dimensions="1920x800" data-image-focal-point="0.5,0.5" alt="Oh, Family: Holiday Stressor &amp; How to Manage It" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg" width="1920" height="800" alt="" sizes="(max-width:767px)360vw,180vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700163798784-V1SLBAWF1588RPTRPSDQ/family-dinner.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3372</a> 3373 3374 </div> 3375 <div class="blog-article-spacer"></div> 3376 3377 <div class="blog-basic-grid--text"> 3378 <div class="blog-meta-section"> 3379 <span class="blog-meta-primary"> 3380 3381 <span class="blog-categories-list"> 3382 3383 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3384 3385 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3386 </span> 3387 3388 3389 <span class="blog-author">Dr Lisa Belanger</span> 3390 3391 <time class="blog-date" pubdate data-animation-role="date">30/11/2023</time> 3392 </span> 3393 <span class="blog-meta-delimiter"></span> 3394 3395 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3396 3397 <span class="blog-meta-secondary"> 3398 3399 <span class="blog-categories-list"> 3400 3401 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3402 3403 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3404 </span> 3405 3406
3407 <span class="blog-author">Dr Lisa Belanger</span> 3408 3409 <time class="blog-date" pubdate data-animation-role="date">30/11/2023</time> 3410 </span> 3411 3412 3413 3414</div> 3415<h1 class="blog-title"> 3416 3417 <a href="/blog/oh-family-holiday-stressor-how-to-manage" data-no-animation> 3418 3419 Oh, Family: Holiday Stressor & How to Manage It 3420 </a> 3421</h1> 3422<div class="blog-excerpt"> 3423 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">Family is somehow the most amazing part of the holidays and can simultaneously be the most stressful. These two facts can be true. So how do we ease the stress and capitalize the amazing part of the humans we call family.</p></div> 3424 3425</div> 3426 3427<a class="blog-more-link" href="/blog/oh-family-holiday-stressor-how-to-manage" data-animation-role="content">Read More</a> 3428 3429 3430 </div> 3431 </article> 3432 3433 <article class="blog-basic-grid--container entry blog-item"> 3434 3435 <div> 3436 <a href="/blog/buying-the-right-christmas-gifts" class="image-wrapper" data-animation-role="image"> 3437 3438<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg" data-image-dimensions="1920x800" data-image-focal-point="0.5,0.5" alt="Buying The Right Christmas Gifts" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg" width="1920" height="800" alt="" sizes="(max-width:767px)360vw,180vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700162599357-VQGHECHPSSQ27DFDMBEO/gifting.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3439</a> 3440 3441 </div> 3442 <div class="blog-article-spacer"></div> 3443 3444 <div class="blog-basic-grid--text"> 3445 <div class="blog-meta-section"> 3446 <span class="blog-meta-primary"> 3447 3448 <span class="blog-categories-list"> 3449 3450 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3451 3452 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3453 </span> 3454 3455 3456 <span class="blog-author">Dr Lisa Belanger</span> 3457 3458 <time class="blog-date" pubdate data-animation-role="date">27/11/2023</time> 3459 </span> 3460 <span class="blog-meta-delimiter"></span> 3461 3462 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3463 3464 <span class="blog-meta-secondary"> 3465 3466 <span class="blog-categories-list"> 3467 3468 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3469 3470 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3471 </span> 3472 3473 3474 <span class="blog-author">Dr Lisa Belanger</span> 3475 3476 <time class="blog-date" pubdate data-animation-role="date">27/11/2023</time> 3477 </span> 3478 3479 3480 3481</div> 3482<h1 class="blog-title"> 3483 3484 <a href="/blog/buying-the-right-christmas-gifts" data-no-animation> 3485 3486 Buying The Right Christmas Gifts 3487 </a> 3488</h1> 3489<div class="blog-excerpt"> 3490 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">I find there are some people that are just natural gift givers that seem to connect with exactly what that person needs or wants no matter the budget. Then there are people that purchase the same box of chocolates for everyone.</p></div> 3491 3492</div> 3493 3494<a class="blog-more-link" href="/blog/buying-the-right-christmas-gifts" data-animation-role="content">Read More</a> 3495 3496 3497 </div> 3498 </article> 3499 3500 <article class="blog-basic-grid--container entry blog-item"> 3501 3502 <div> 3503 <a href="/blog/how-to-manage-holiday-induced-financial-stress" class="image-wrapper" data-animation-role="image"> 3504 3505<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg" data-image-dimensions="1920x800" data-image-focal-point="0.5,0.5" alt="How to Manage Holiday Induced Financial Stress" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg" width="1920" height="800" alt="" sizes="(max-width:767px)360vw,180vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700161505011-WFA3INT8QBL8IAUX7LZI/gift-giving.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3506</a> 3507 3508 </div> 3509 <div class="blog-article-spacer"></div> 3510 3511 <div class="blog-basic-grid--text"> 3512 <div class="blog-meta-section"> 3513 <span class="blog-meta-primary"> 3514
3515 <span class="blog-categories-list"> 3516 3517 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3518 3519 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3520 </span> 3521 3522 3523 <span class="blog-author">Dr Lisa Belanger</span> 3524 3525 <time class="blog-date" pubdate data-animation-role="date">23/11/2023</time> 3526 </span> 3527 <span class="blog-meta-delimiter"></span> 3528 3529 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3530 3531 <span class="blog-meta-secondary"> 3532 3533 <span class="blog-categories-list"> 3534 3535 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3536 3537 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3538 </span> 3539 3540 3541 <span class="blog-author">Dr Lisa Belanger</span> 3542 3543 <time class="blog-date" pubdate data-animation-role="date">23/11/2023</time> 3544 </span> 3545 3546 3547 3548</div> 3549<h1 class="blog-title"> 3550 3551 <a href="/blog/how-to-manage-holiday-induced-financial-stress" data-no-animation> 3552 3553 How to Manage Holiday Induced Financial Stress 3554 </a> 3555</h1> 3556<div class="blog-excerpt"> 3557 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">There is no doubt we spend more money around the holidays. Given inflation rates increasing and financial instabilities around the world, this year is even more complex. We want to enjoy the holidays! So hereâs how we do it:</p></div> 3558 3559</div> 3560 3561<a class="blog-more-link" href="/blog/how-to-manage-holiday-induced-financial-stress" data-animation-role="content">Read More</a> 3562 3563 3564 </div> 3565 </article> 3566 3567 <article class="blog-basic-grid--container entry blog-item"> 3568 3569 <div> 3570 <a href="/blog/secret-santa-is-the-worst" class="image-wrapper" data-animation-role="image"> 3571 3572<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg" data-image-dimensions="1920x800" data-image-focal-point="0.6156986237462094,0.4494256615355997" alt="Secret Santa Is The Worst: How Can We Make the Best of It?" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg" width="1920" height="800" alt="" sizes="(max-width:767px)360vw,180vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 61.56986237462094% 44.94256615355997%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1700160050318-2ERNAJIM0VE9VS8AFFG4/secret-santa.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3573</a> 3574 3575 </div> 3576 <div class="blog-article-spacer"></div> 3577 3578 <div class="blog-basic-grid--text"> 3579 <div class="blog-meta-section"> 3580 <span class="blog-meta-primary"> 3581
3582 <span class="blog-categories-list"> 3583 3584 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3585 3586 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3587 </span> 3588 3589 3590 <span class="blog-author">Dr Lisa Belanger</span> 3591 3592 <time class="blog-date" pubdate data-animation-role="date">20/11/2023</time> 3593 </span> 3594 <span class="blog-meta-delimiter"></span> 3595 3596 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3597 3598 <span class="blog-meta-secondary"> 3599 3600 <span class="blog-categories-list"> 3601 3602 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a><span class="blog-categories--comma">, </span> 3603 3604 <a href="/blog/category/holiday+burnout" class="blog-categories">holiday burnout</a> 3605 </span> 3606 3607 3608 <span class="blog-author">Dr Lisa Belanger</span> 3609 3610 <time class="blog-date" pubdate data-animation-role="date">20/11/2023</time> 3611 </span> 3612 3613 3614 3615</div> 3616<h1 class="blog-title"> 3617 3618 <a href="/blog/secret-santa-is-the-worst" data-no-animation> 3619 3620 Secret Santa Is The Worst: How Can We Make the Best of It? 3621 </a> 3622</h1> 3623<div class="blog-excerpt"> 3624 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">Often with good intentions of saving money or having fun, Secret Santa can be the worst! Add an office setting, people you donât know well, budgets, it can be such an unnecessary stressor.</p></div> 3625 3626</div> 3627 3628<a class="blog-more-link" href="/blog/secret-santa-is-the-worst" data-animation-role="content">Read More</a> 3629 3630 3631 </div> 3632 </article> 3633 3634 <article class="blog-basic-grid--container entry blog-item"> 3635 3636 <div> 3637 <a href="/blog/how-to-enjoy-the-holidays" class="image-wrapper" data-animation-role="image"> 3638 3639<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg" data-image-dimensions="1920x1080" data-image-focal-point="0.5,0.5" alt="How to Enjoy the Holidays" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg" width="1920" height="1080" alt="" sizes="(max-width:767px)266.66666666666663vw,133.33333333333331vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699480596668-YBLMXC5E2WGVIUYBUDC2/christmas+cookies.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3640</a> 3641 3642 </div> 3643 <div class="blog-article-spacer"></div> 3644 3645 <div class="blog-basic-grid--text"> 3646 <div class="blog-meta-section"> 3647 <span class="blog-meta-primary"> 3648 3649 <span class="blog-categories-list"> 3650 3651 <a href="/blog/category/how+stress+management+improves+quality+of+life" class="blog-categories">how stress management improves quality of life</a><span class="blog-categories--comma">, </span> 3652 3653 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a> 3654 </span> 3655 3656
3657 <span class="blog-author">Dr Lisa Belanger</span> 3658 3659 <time class="blog-date" pubdate data-animation-role="date">16/11/2023</time> 3660 </span> 3661 <span class="blog-meta-delimiter"></span> 3662 3663 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3664 3665 <span class="blog-meta-secondary"> 3666 3667 <span class="blog-categories-list"> 3668 3669 <a href="/blog/category/how+stress+management+improves+quality+of+life" class="blog-categories">how stress management improves quality of life</a><span class="blog-categories--comma">, </span> 3670 3671 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a> 3672 </span> 3673 3674 3675 <span class="blog-author">Dr Lisa Belanger</span> 3676 3677 <time class="blog-date" pubdate data-animation-role="date">16/11/2023</time> 3678 </span> 3679 3680 3681 3682</div> 3683<h1 class="blog-title"> 3684 3685 <a href="/blog/how-to-enjoy-the-holidays" data-no-animation> 3686 3687 How to Enjoy the Holidays 3688 </a> 3689</h1> 3690<div class="blog-excerpt"> 3691 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">With all the stressors weâve gone through, and whatever else is going on in your life, we want to make sure we actually enjoy the holidays! Have fun, slow down to enjoy the moments, capture what really matters and let everything else role off your shoulders. Here are some things that can help.</p></div> 3692 3693</div> 3694 3695<a class="blog-more-link" href="/blog/how-to-enjoy-the-holidays" data-animation-role="content">Read More</a> 3696 3697 3698 </div> 3699 </article> 3700 3701 <article class="blog-basic-grid--container entry blog-item"> 3702 3703 <div> 3704 <a href="/blog/the-never-ending-to-do-list" class="image-wrapper" data-animation-role="image"> 3705 3706<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg" data-image-dimensions="1920x1080" data-image-focal-point="0.5,0.5" alt="The Never Ending To-Do List" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg" width="1920" height="1080" alt="" sizes="(max-width:767px)266.66666666666663vw,133.33333333333331vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1699479493835-VE5VMHO9R67CYG1WD7NB/busy-season.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3707</a> 3708 3709 </div> 3710 <div class="blog-article-spacer"></div> 3711 3712 <div class="blog-basic-grid--text"> 3713 <div class="blog-meta-section"> 3714 <span class="blog-meta-primary"> 3715 3716 <span class="blog-categories-list"> 3717 3718 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a> 3719 </span> 3720 3721 3722 <span class="blog-author">Dr Lisa Belanger</span> 3723 3724 <time class="blog-date" pubdate data-animation-role="date">09/11/2023</time> 3725 </span> 3726 <span class="blog-meta-delimiter"></span> 3727 3728 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3729 3730 <span class="blog-meta-secondary"> 3731
3732 <span class="blog-categories-list"> 3733 3734 <a href="/blog/category/how+can+stress+be+managed" class="blog-categories">how can stress be managed</a> 3735 </span> 3736 3737 3738 <span class="blog-author">Dr Lisa Belanger</span> 3739 3740 <time class="blog-date" pubdate data-animation-role="date">09/11/2023</time> 3741 </span> 3742 3743 3744 3745</div> 3746<h1 class="blog-title"> 3747 3748 <a href="/blog/the-never-ending-to-do-list" data-no-animation> 3749 3750 The Never Ending To-Do List 3751 </a> 3752</h1> 3753<div class="blog-excerpt"> 3754 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">There is no doubt that your already full âto do listâ is now overflowing with the approach of the holidays and year end. This can be overwhelming and many of us deal with overwhelm by paralysis, caffeine or overwork. Neither of which result in improved productivity, mental health or enjoyment of the holiday season.</p></div> 3755 3756</div> 3757 3758<a class="blog-more-link" href="/blog/the-never-ending-to-do-list" data-animation-role="content">Read More</a> 3759 3760 3761 </div> 3762 </article> 3763 3764 <article class="blog-basic-grid--container entry blog-item"> 3765 3766 <div> 3767 <a href="/blog/5-ways-to-unwork" class="image-wrapper" data-animation-role="image"> 3768 3769<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg" data-image-dimensions="1080x500" data-image-focal-point="0.6947177628171932,0.46133097707296655" alt="5 Ways to Unwork" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg" width="1080" height="500" alt="" sizes="(max-width:767px)324vw,162vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 69.47177628171931% 46.133097707296656%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1682448085852-LOEHRZEFBTQUE8XJ61ZT/out-of-office-note.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3770</a> 3771 3772 </div> 3773 <div class="blog-article-spacer"></div> 3774 3775 <div class="blog-basic-grid--text"> 3776 <div class="blog-meta-section"> 3777 <span class="blog-meta-primary"> 3778 3779 <span class="blog-categories-list"> 3780 3781 <a href="/blog/category/burnout+tips+work" class="blog-categories">burnout tips work</a> 3782 </span> 3783 3784 3785 <span class="blog-author">Dr Lisa Belanger</span> 3786 3787 <time class="blog-date" pubdate data-animation-role="date">26/04/2023</time> 3788 </span> 3789 <span class="blog-meta-delimiter"></span> 3790 3791 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3792 3793 <span class="blog-meta-secondary"> 3794 3795 <span class="blog-categories-list"> 3796 3797 <a href="/blog/category/burnout+tips+work" class="blog-categories">burnout tips work</a> 3798 </span> 3799 3800 3801 <span class="blog-author">Dr Lisa Belanger</span> 3802 3803 <time class="blog-date" pubdate data-animation-role="date">26/04/2023</time> 3804 </span> 3805 3806 3807 3808</div> 3809<h1 class="blog-title"> 3810 3811 <a href="/blog/5-ways-to-unwork" data-no-animation> 3812 3813 5 Ways to Unwork 3814 </a> 3815</h1> 3816<div class="blog-excerpt"> 3817 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">Unworking is a concept that involves intentionally disconnecting from work and creating space for rest and rejuvenation. It involves setting boundaries around work, such as turning off notifications outside of work hours, not checking work email on weekends or vacations, and prioritizing leisure time.</p></div> 3818 3819</div> 3820 3821<a class="blog-more-link" href="/blog/5-ways-to-unwork" data-animation-role="content">Read More</a> 3822 3823 3824 </div> 3825 </article> 3826 3827 <article class="blog-basic-grid--container entry blog-item"> 3828 3829 <div> 3830 <a href="/blog/4-pros-and-cons-of-working-from-home" class="image-wrapper" data-animation-role="image"> 3831 3832<img data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg" data-image-dimensions="1080x500" data-image-focal-point="0.5,0.5" alt="4 Pros &amp; Cons of Working from Home" data-load="false" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg" width="1080" height="500" alt="" sizes="(max-width:767px)324vw,162vw" class="image" style="display:block;position: absolute; height: 100%; width: 100%; object-fit: cover; object-position: 50% 50%;" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/1680641852208-NP2LQANHTFOSNPYEK6CX/working-cat-home.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> 3833</a> 3834 3835 </div> 3836 <div class="blog-article-spacer"></div> 3837 3838 <div class="blog-basic-grid--text"> 3839 <div class="blog-meta-section"> 3840 <span class="blog-meta-primary"> 3841
3842 <span class="blog-categories-list"> 3843 3844 <a href="/blog/category/how+to+avoid+burnout+while+working+from+home" class="blog-categories">how to avoid burnout while working from home</a> 3845 </span> 3846 3847 3848 <span class="blog-author">Dr Lisa Belanger</span> 3849 3850 <time class="blog-date" pubdate data-animation-role="date">04/04/2023</time> 3851 </span> 3852 <span class="blog-meta-delimiter"></span> 3853 3854 <span class="blog-meta-delimiter blog-category-delimiter"></span> 3855 3856 <span class="blog-meta-secondary"> 3857 3858 <span class="blog-categories-list"> 3859 3860 <a href="/blog/category/how+to+avoid+burnout+while+working+from+home" class="blog-categories">how to avoid burnout while working from home</a> 3861 </span> 3862 3863 3864 <span class="blog-author">Dr Lisa Belanger</span> 3865 3866 <time class="blog-date" pubdate data-animation-role="date">04/04/2023</time> 3867 </span> 3868 3869 3870 3871</div> 3872<h1 class="blog-title"> 3873 3874 <a href="/blog/4-pros-and-cons-of-working-from-home" data-no-animation> 3875 3876 4 Pros & Cons of Working from Home 3877 </a> 3878</h1> 3879<div class="blog-excerpt"> 3880 <div class="blog-excerpt-wrapper"><p class="" style="white-space:pre-wrap;">At ConsciousWorks we are asked often what the ideal work arrangement is, how to think through hybrid work and how to get people excited to come back into the office again. The answers are not simple, like any other work arrangement, there are pros and cons to working from home.</p></div> 3881 3882</div> 3883 3884<a class="blog-more-link" href="/blog/4-pros-and-cons-of-working-from-home" data-animation-role="content">Read More</a> 3885 3886 3887 </div> 3888 </article> 3889 3890 3891 3892 <nav class="blog-list-pagination"> 3893 <div class="newer"> 3894 3895 </div> 3896 <div class="older"> 3897 3898 <a href="/blog?offset=1680635160770" rel="next"> 3899 <span class="next-label">Older Posts</span> 3900 <div class="blog-list-pagination-icon icon icon--stroke"> 3901 <svg class="caret-right-icon--small" viewBox="0 0 9 16"> 3902 <polyline fill="none" stroke-miterlimit="10" points="1.6,1.2 6.5,7.9 1.6,14.7 "/> 3903 </svg> 3904 </div> 3905 </a> 3906 3907 </div> 3908 </nav> 3909 3910</div> 3911 3912 </div> 3913 3914 </div> 3915 3916</section> 3917 3918 3919 3920 3921 3922 3923 3924 3925 3926 3927 3928 3929 3930 3931 3932 3933 3934 3935 3936<section 3937 data-test="page-section" 3938 3939 data-section-theme="dark" 3940 class='page-section 3941 3942 full-bleed-section 3943 layout-engine-section 3944 3945 background-width--full-bleed 3946 3947 section-height--small 3948 3949 3950 content-width--wide 3951 3952 horizontal-alignment--center 3953 vertical-alignment--middle 3954 3955 has-background 3956 3957 3958 dark' 3959 3960 data-section-id="643988c13326ce65aa640707" 3961 3962 data-controller="SectionWrapperController" 3963 data-current-styles="{ 3964 "backgroundImage": { 3965 "id": "64398af278de005f6aea9de5", 3966 "recordType": 2, 3967 "addedOn": 1681492722662, 3968 "updatedOn": 1681493022579, 3969 "workflowState": 1, 3970 "publishOn": 1681492722662, 3971 "authorId": "5f4856fafb152c5602a17281", 3972 "systemDataId": "ea85ae89-7b0d-431f-a8fe-0650ac3537cd", 3973 "systemDataVariants": "925x428,100w,300w,500w,750w", 3974 "systemDataSourceType": "JPG", 3975 "filename": "phone-emails-1080p.jpg", 3976 "mediaFocalPoint": { 3977 "x": 0.7634854771784232, 3978 "y": 0.47603676934951933, 3979 "source": 3 3980 }, 3981 "colorData": { 3982 "topLeftAverage": "c1aa95", 3983
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4032 "typeName": "blog-basic-grid" 4033 }" 4034 data-animation="none" 4035 data-fluid-engine-section 4036 4037 4038 4039 4040 4041 4042 4043 4044 4045 4046 data-sqsp-section="fluid-engine" 4047 4048 4049> 4050 <div 4051 class="section-border" 4052 4053 > 4054 <div class="section-background"> 4055 4056 4057 4058 4059 4060 4061 4062 4063 4064 4065 4066 4067 4068 4069<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg" data-image-dimensions="925x428" data-image-focal-point="0.7634854771784232,0.47603676934951933" alt="phone-emails-1080p.jpg" data-load="false" elementtiming="nbf-background" src="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg" width="925" height="428" alt="" sizes="(max-width: 799px) 200vw, 100vw" style="display:block;object-position: 76.34854771784232% 47.603676934951935%" srcset="https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5f6cef34f2739070aba562bf/ea85ae89-7b0d-431f-a8fe-0650ac3537cd/phone-emails-1080p.jpg?format=2500w 2500w" fetchpriority="low" loading="lazy" decoding="async" data-loader="sqs"> 4070 4071 4072 4073 4074 4075 <div class="section-background-overlay" style="opacity: 0;"></div> 4076 4077 4078 </div> 4079 </div> 4080 <div 4081 class='content-wrapper' 4082 style=' 4083 4084 4085 4086 ' 4087 > 4088 <div 4089 class="content" 4090 4091 > 4092 4093 4094 4095 4096 4097 4098 4099 4100 4101 4102 <div data-fluid-engine="true"><style> 4103 4104.fe-643988c26899cd6e7231f8f3 { 4105 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 4106 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 4107 4108 display: grid; 4109 position: relative; 4110 grid-area: 1/1/-1/-1; 4111 grid-template-rows: repeat(10,minmax(24px, auto)); 4112 grid-template-columns: 4113 minmax(var(--grid-gutter), 1fr) 4114 repeat(8, minmax(0, var(--cell-max-width))) 4115 minmax(var(--grid-gutter), 1fr); 4116 row-gap: 11.0px; 4117 column-gap: 11.0px; 4118 overflow-x: hidden; 4119 overflow-x: clip; 4120} 4121 4122@media (min-width: 768px) { 4123 .background-width--inset .fe-643988c26899cd6e7231f8f3 { 4124 --inset-padding: calc(var(--sqs-site-gutter) * 2); 4125 } 4126 4127 .fe-643988c26899cd6e7231f8f3 { 4128 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 4129 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 4130 --inset-padding: 0vw; 4131 4132 --row-height-scaling-factor: 0.0215; 4133 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 4134 4135 grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 4136 grid-template-columns: 4137 minmax(var(--grid-gutter), 1fr) 4138 repeat(24, minmax(0, var(--cell-max-width))) 4139 minmax(var(--grid-gutter), 1fr); 4140 } 4141} 4142 4143 4144 .fe-block-yui_3_17_2_1_1681422733595_16606 { 4145 grid-area: 4/2/7/10; 4146 z-index: 1; 4147 4148 @media (max-width: 767px) { 4149 4150 4151 } 4152 } 4153 4154 .fe-block-yui_3_17_2_1_1681422733595_16606 .sqs-block { 4155 justify-content: flex-start; 4156 } 4157 4158 .fe-block-yui_3_17_2_1_1681422733595_16606 .sqs-block-alignment-wrapper {
4159 align-items: flex-start; 4160 } 4161 4162 @media (min-width: 768px) { 4163 .fe-block-yui_3_17_2_1_1681422733595_16606 { 4164 grid-area: 2/14/5/26; 4165 z-index: 1; 4166 4167 4168 4169 4170 } 4171 4172 .fe-block-yui_3_17_2_1_1681422733595_16606 .sqs-block { 4173 justify-content: flex-start; 4174 } 4175 4176 .fe-block-yui_3_17_2_1_1681422733595_16606 .sqs-block-alignment-wrapper { 4177 align-items: flex-start; 4178 } 4179 } 4180 4181 .fe-block-yui_3_17_2_1_1681422733595_20257 { 4182 grid-area: 7/2/9/6; 4183 z-index: 2; 4184 4185 @media (max-width: 767px) { 4186 4187 4188 } 4189 } 4190 4191 .fe-block-yui_3_17_2_1_1681422733595_20257 .sqs-block { 4192 justify-content: center; 4193 } 4194 4195 .fe-block-yui_3_17_2_1_1681422733595_20257 .sqs-block-alignment-wrapper { 4196 align-items: center; 4197 } 4198 4199 @media (min-width: 768px) { 4200 .fe-block-yui_3_17_2_1_1681422733595_20257 { 4201 grid-area: 5/14/7/18; 4202 z-index: 2; 4203 4204 4205 4206 4207 } 4208 4209 .fe-block-yui_3_17_2_1_1681422733595_20257 .sqs-block { 4210 justify-content: center; 4211 } 4212 4213 .fe-block-yui_3_17_2_1_1681422733595_20257 .sqs-block-alignment-wrapper { 4214 align-items: center; 4215 } 4216 } 4217 4218</style><div class="fluid-engine fe-643988c26899cd6e7231f8f3"><div class="fe-block fe-block-yui_3_17_2_1_1681422733595_16606"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1681422733595_16606" id="block-yui_3_17_2_1_1681422733595_16606"><div class="sqs-block-content"><div class="sqs-text-block-container"> 4219 4220 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;">Looking for more leadership tips and resources? <strong>Sign up for our newsletter!</strong></h3></div> 4221 4222 4223 4224<style id="container-styles">#block-yui_3_17_2_1_1681422733595_16606 { 4225 4226 4227 4228 4229 4230 4231 } 4232 4233 #block-yui_3_17_2_1_1681422733595_16606 .sqs-html-content { 4234 4235 --tweak-text-block-padding: 6% 6% 6% 6%; 4236 --tweak-text-block-padding: initial; 4237} 4238 4239 .fe-block-yui_3_17_2_1_1681422733595_16606 { 4240 mix-blend-mode: var(--tweak-text-block-blend 4241 ); 4242 border-radius: var(--tweak-text-block-radius); 4243 } 4244 4245 4246 4247.fe-block-yui_3_17_2_1_1681422733595_16606 { 4248 --tweak-text-block-radius: 0px 0px 0px 0px; 4249 } 4250 4251 4252 4253 4254 4255 .fe-block-yui_3_17_2_1_1681422733595_16606 { 4256 } 4257 4258</style> 4259 4260<style id="override-container-styles"> 4261 @media screen and (max-width: 767px) { 4262 4263 4264 4265#block-yui_3_17_2_1_1681422733595_16606 { 4266 4267 } 4268 } 4269 4270 4271 @media screen and (max-width: 767px) { 4272 #block-yui_3_17_2_1_1681422733595_16606 .sqs-html-content { 4273 4274 } 4275 } 4276 4277 @media screen and (max-width: 767px) { 4278 4279 4280 4281 4282 4283 4284 }</style> 4285<style class="transform-overrides-vars"> 4286 4287</style> 4288 4289 4290 4291 4292</div> 4293</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1681422733595_20257"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1681422733595_20257" id="block-yui_3_17_2_1_1681422733595_20257"><div class="sqs-block-content"> 4294 4295 4296 4297 4298 4299 4300 4301 4302 4303 4304 4305<div 4306 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--left " 4307 data-animation-role="button" 4308 data-button-size="medium" 4309 data-button-type="primary" 4310 4311> 4312 <a 4313 href="/newsletter" 4314 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 4315 data-sqsp-button 4316 4317 > 4318 Sign Up 4319 </a> 4320 4321 4322 4323 4324</div> 4325 4326 4327 4328 4329 4330 4331 4332 4333 4334 4335<style> 4336 #block-yui_3_17_2_1_1681422733595_20257 { 4337 --sqs-block-content-flex: 0; 4338 } 4339 4340 4341 4342 4343 4344 4345 4346 4347 4348 4349 4350 4351 4352</style> 4353<style class="transform-overrides-vars"> 4354 4355</style> 4356 4357</div></div></div></div></div> 4358 </div> 4359 4360 </div> 4361 4362</section> 4363 4364 4365</article> 4366 4367 4368 4369 4370 4371 4372 4373 4374 <section 4375 id="itemPagination" 4376 class="item-pagination item-pagination--prev-next" 4377 data-collection-type="blog-basic-grid" 4378> 4379 4380 4381 4382 4383</section> 4384 4385 4386 4387 4388 4389 </main> 4390 4391 <footer class="sections" id="footer-sections" data-footer-sections> 4392 4393 4394 4395 4396 4397 4398 4399 4400 4401 4402 4403
4404 4405 4406 4407 4408 4409 4410 4411 4412 4413 4414 4415<section 4416 data-test="page-section" 4417 4418 data-section-theme="black-bold" 4419 class='page-section 4420 4421 full-bleed-section 4422 layout-engine-section 4423 4424 background-width--full-bleed 4425 4426 section-height--small 4427 4428 4429 content-width--wide 4430 4431 horizontal-alignment--center 4432 vertical-alignment--middle 4433 4434 4435 4436 4437 black-bold' 4438 4439 data-section-id="6557c402f247d565143ca9ab" 4440 4441 data-controller="SectionWrapperController" 4442 data-current-styles="{ 4443 "imageOverlayOpacity": 0.15, 4444 "backgroundWidth": "background-width--full-bleed", 4445 "sectionHeight": "section-height--small", 4446 "horizontalAlignment": "horizontal-alignment--center", 4447 "verticalAlignment": "vertical-alignment--middle", 4448 "contentWidth": "content-width--wide", 4449 "customContentWidth": 50, 4450 "sectionTheme": "black-bold", 4451 "sectionAnimation": "none", 4452 "backgroundMode": "image" 4453 }" 4454 data-current-context="{ 4455 "video": { 4456 "playbackSpeed": 0.5, 4457 "filter": 1, 4458 "filterStrength": 0, 4459 "zoom": 0, 4460 "videoSourceProvider": "none" 4461 }, 4462 "backgroundImageId": null, 4463 "backgroundMediaEffect": null, 4464 "divider": null, 4465 "typeName": "blog-basic-grid" 4466 }" 4467 data-animation="none" 4468 data-fluid-engine-section 4469 4470 4471 4472 4473 4474 4475 4476 4477 data-sqsp-section="fluid-engine" 4478 4479 4480> 4481 <div 4482 class="section-bor
4482der" 4483 4484 > 4485 <div class="section-background"> 4486 4487 4488 4489 </div> 4490 </div> 4491 <div 4492 class='content-wrapper' 4493 style=' 4494 4495 4496 4497 ' 4498 > 4499 <div 4500 class="content" 4501 4502 > 4503 4504 4505 4506 4507 4508 4509 4510 4511 4512 4513 <div data-fluid-engine="true"><style> 4514 4515.fe-6557c4022395970c6ffb7450 { 4516 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 4517 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 4518 4519 display: grid; 4520 position: relative; 4521 grid-area: 1/1/-1/-1; 4522 grid-template-rows: repeat(43,minmax(24px, auto)); 4523 grid-template-columns: 4524 minmax(var(--grid-gutter), 1fr) 4525 repeat(8, minmax(0, var(--cell-max-width))) 4526 minmax(var(--grid-gutter), 1fr); 4527 row-gap: 11.0px; 4528 column-gap: 11.0px; 4529 overflow-x: hidden; 4530 overflow-x: clip; 4531} 4532 4533@media (min-width: 768px) { 4534 .background-width--inset .fe-6557c4022395970c6ffb7450 { 4535 --inset-padding: calc(var(--sqs-site-gutter) * 2); 4536 } 4537 4538 .fe-6557c4022395970c6ffb7450 { 4539 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 4540 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 4541 --inset-padding: 0vw; 4542 4543 --row-height-scaling-factor: 0.0215; 4544 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 4545 4546 grid-template-rows: repeat(21,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 4547 grid-template-columns: 4548 minmax(var(--grid-gutter), 1fr) 4549 repeat(24, minmax(0, var(--cell-max-width))) 4550 minmax(var(--grid-gutter), 1fr); 4551 } 4552} 4553 4554 4555 .fe-block-6557c40272a4e7e3bf854ced { 4556 grid-area: 1/2/19/10; 4557 z-index: 0; 4558 4559 @media (max-width: 767px) { 4560 4561 4562 } 4563 } 4564 4565 .fe-block-6557c40272a4e7e3bf854ced .sqs-block { 4566 justify-content: flex-start; 4567 } 4568 4569 .fe-block-6557c40272a4e7e3bf854ced .sqs-block-alignment-wrapper { 4570 align-items: flex-start; 4571 } 4572 4573 @media (min-width: 768px) { 4574 .fe-block-6557c40272a4e7e3bf854ced { 4575 grid-area: 1/3/9/25; 4576 z-index: 0; 4577 4578 4579 4580 4581 } 4582 4583 .fe-block-6557c40272a4e7e3bf854ced .sqs-block { 4584 justify-content: flex-start; 4585 } 4586 4587 .fe-block-6557c40272a4e7e3bf854ced .sqs-block-alignment-wrapper { 4588 align-items: flex-start; 4589 } 4590 } 4591 4592 .fe-block-6557c4028a74e9cdf6eab0b3 { 4593 grid-area: 19/2/20/10; 4594 z-index: 1; 4595 4596 @media (max-width: 767px) { 4597 4598 4599 } 4600 } 4601 4602 .fe-block-6557c4028a74e9cdf6eab0b3 .sqs-block { 4603 justify-content: center; 4604 } 4605 4606 .fe-block-6557c4028a74e9cdf6eab0b3 .sqs-block-alignment-wrapper { 4607 align-items: center; 4608 } 4609 4610 @media (min-width: 768px) { 4611 .fe-block-6557c4028a74e9cdf6eab0b3 { 4612 grid-area: 9/3/10/25; 4613 z-index: 1; 4614 4615 4616 4617 4618 } 4619 4620 .fe-block-6557c4028a74e9cdf6eab0b3 .sqs-block { 4621 justify-content: center; 4622 } 4623 4624 .fe-block-6557c4028a74e9cdf6eab0b3 .sqs-block-alignment-wrapper { 4625 align-items: center; 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4682 } 4683 4684 @media (min-width: 768px) { 4685 .fe-block-6557c402b5e9d4d90e411e46 { 4686 grid-area: 11/3/17/10; 4687 z-index: 2; 4688 4689 4690 4691 4692 } 4693 4694 .fe-block-6557c402b5e9d4d90e411e46 .sqs-block { 4695 justify-content: flex-start; 4696 } 4697 4698 .fe-block-6557c402b5e9d4d90e411e46 .sqs-block-alignment-wrapper { 4699 align-items: flex-start; 4700 } 4701 } 4702 4703 .fe-block-6557c40241234de241850259 { 4704 grid-area: 32/2/34/10; 4705 z-index: 4; 4706 4707 @media (max-width: 767px) { 4708 4709 4710 } 4711 } 4712 4713 .fe-block-6557c40241234de241850259 .sqs-block { 4714 justify-content: flex-start; 4715 } 4716 4717 .fe-block-6557c40241234de241850259 .sqs-block-alignment-wrapper {
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Edit the block and enter a storage location via the <strong>Storage</strong> tab. 4862 4863 </div> 4864 </div> 4865</div> 4866 4867</div> 4868<div class="newsletter-form-wrapper 4869 newsletter-form-show-name 4870 newsletter-form-wrapper--layoutFloat 4871 newsletter-form-wrapper--alignCenter 4872 4873 "> 4874 <form 4875 class="newsletter-form" 4876 data-form-id="5f7e51541578215f0165defd" 4877 4878 data-form-submission="message" 4879 data-collection-id="" 4880 data-object-name="" 4881 data-error-submit="Error processing form submission. Please reload and try again." 4882 data-error-unknown="Unknown error, please try again later." 4883 data-error-form-key="Could not get a form submission key, please try again later." 4884 data-error-401="Unable to submit form. Please try again later." 4885 data-error-404="This form has not been configured yet." 4886 data-error-429="Unable to submit form. Submission rate limit exceeded. Please try again later." 4887 data-error-500="Unable to send form. Please try again later." 4888 data-submitting-text="Submittingâ¦" 4889 autocomplete="on" 4890 method="POST" 4891 novalidate> 4892 <header class="newsletter-form-header"> 4893 <h2 class="newsletter-form-header-title">Sign Up for Our Newsletter!</h2> 4894 <div class="newsletter-form-header-description"><p class="" style="white-space:pre-wrap;"><strong>The Leadership Guide</strong> - Proactive Mental Health and Performance</p></div> 4895 </header> 4896 <div class="newsletter-form-body"> 4897 <div class="newsletter-form-fields-wrapper form-fields" style="vertical-align: middle;"> 4898 4899 4900 4901 4902 4903 4904 4905 <fieldset id="name-yui_3_17_2_1_1561059871607_9609" class="newsletter-form-name-fieldset form-item fields name required" style="vertical-align: bottom;"> 4906 4907 4908 <div class="newsletter-form-field-wrapper field first-name"> 4909 <label class="newsletter-form-field-label title">First Name</label> 4910 <input class="newsletter-form-field-element field-element field-control" name="fname" x-autocompletetype="given-name" type="text" spellcheck="false" placeholder="First Name" maxlength="30" data-title="First" /> 4911 </div> 4912 4913 4914 <div class="newsletter-form-field-wrapper field last-name"> 4915 <label class="newsletter-form-field-label title">Last Name</label> 4916 <input class="newsletter-form-field-element field-element field-control" name="lname" x-autocompletetype="surname" type="text" spellcheck="false" placeholder="Last Name" maxlength="30" data-title="Last" /> 4917 </div> 4918 4919 4920 </fieldset> 4921 4922 4923 4924 4925 4926 <div id="email-yui_3_17_2_1_1561059871607_37975" class="newsletter-form-field-wrapper form-item field email required" style="vertical-align: bottom;"> 4927 <label class="newsletter-form-field-label title" for="email-yui_3_17_2_1_1561059871607_37975-field">Email Address</label> 4928 <input id="email-yui_3_17_2_1_1561059871607_37975-field" class="newsletter-form-field-element field-element" name="email" x-autocompletetype="email" autocomplete="email" type="email" spellcheck="false" placeholder="Email Address" /> 4929 </div> 4930 4931 4932 4933 4934 </div> 4935 <div data-animation-role="button" class="newsletter-form-button-wrapper submit-wrapper" style="vertical-align: middle;"> 4936 <button 4937 class=" 4938 newsletter-form-button 4939 sqs-system-button 4940 sqs-editable-button-layout 4941 sqs-editable-button-style 4942 sqs-editable-button-shape 4943 sqs-button-element--primary 4944 " 4945 type="submit" 4946 value="Sign Up" 4947 >
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We look forward to sharing all of our workplace & leadership tips with you!</p></div> 4965 <div class="hidden form-submission-html" data-submission-html=""></div> 4966 </form> 4967</div> 4968 4969<style></style> 4970 4971<!-- SQUARESPACE_JSONT_ERROR 4972 4973website.components.newsletter 4974 4975(line/character offsets reference the template source code) 4976 4977 1: RuntimeError EXPRESSION_PARSE at line 2 character 1: Error parsing expression: Unexpected character at 22: ? 4978 4979--></div></div></div><div class="fe-block fe-block-6557c4028a74e9cdf6eab0b3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-horizontalrule horizontalrule-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.visitor.js"]" data-block-type="1337" data-definition-name="website.components.horizontalrule" data-sqsp-block="line" data-website-component-id="6557c4028a74e9cdf6eab0b3" id="block-6557c4028a74e9cdf6eab0b3"><div class="sqs-block-content"> 4980 4981 4982 4983<div> 4984 <hr /> 4985 4986 <style class="transform-overrides-vars"> 4987 4988</style> 4989 4990 4991 4992 4993 4994 4995</div> 4996</div></div></div><div class="fe-block fe-block-6557c402be2869676d3a0fbc"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="6557c402be2869676d3a0fbc" id="block-6557c402be2869676d3a0fbc"><div class="sqs-block-content"><div class="sqs-text-block-container"> 4997 4998 <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="/blog">Blog</a></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="https://www.drlisabelanger.com/books" target="_blank">Books</a><a href="/books-videos"> </a></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="/newsletter">Newsletter</a></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="/burnout-alert-system">Burnout Alert System</a></p><p class="" style="white-space:pre-wrap;"><a href="/proactive-mental-health">Proactive Mental Health</a></p></div> 4999 5000 5001 5002<style id="container-styles">#block-6557c402be2869676d3a0fbc { 5003 5004 --stroke-style: none;--stroke-thickness: 6px; 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5240 } 5241 #block-6557c40241234de241850259 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask { 5242 fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent)); 5243 } 5244 </style> 5245 <nav class="sqs-svg-icon--list"> 5246 5247 5248 <a 5249 href="https://www.linkedin.com/company/42326614/admin/" 5250 target="_blank" 5251 class="sqs-svg-icon--wrapper linkedin-unauth" 5252 aria-label="LinkedIn" 5253 > 5254 <div> 5255 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 5256 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#linkedin-unauth-icon"></use> 5257 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#linkedin-unauth-mask"></use> 5258 </svg> 5259 </div> 5260 </a> 5261 5262 5263 5264 5265 5266 <a 5267 href="https://www.instagram.com/consciousworks/" 5268 target="_blank" 5269 class="sqs-svg-icon--wrapper instagram-unauth" 5270 aria-label="Instagram" 5271 > 5272 <div> 5273 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 5274 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use> 5275 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-mask"></use> 5276 </svg> 5277 </div> 5278 </a> 5279 5280 5281 5282 <a 5283 href="https://www.youtube.com/channel/UCfF1Ozt93raimdY18J1q7Dg" 5284 target="_blank" 5285 class="sqs-svg-icon--wrapper youtube-unauth" 5286 aria-label="YouTube" 5287 > 5288 <div> 5289 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 5290 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-icon"></use> 5291 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-mask"></use> 5292 </svg> 5293 </div> 5294 </a> 5295 5296 5297 5298 5299 5300 5301 </nav> 5302 </div> 5303 5304 5305<style id="container-styles">#block-6557c40241234de241850259 { 5306 5307 5308 5309 5310 5311 5312 } 5313 5314 #block-6557c40241234de241850259 .sqs-block-socialaccountlinks-content { 5315 5316 --tweak-social-links-block-padding: initial; 5317} 5318 5319 .fe-block-6557c40241234de241850259 { 5320 mix-blend-mode: var(--tweak-social-links-block-blend); 5321 border-radius: var(--tweak-social-links-block-radius); 5322 } 5323 5324 5325 5326 5327 5328 5329 5330 5331 5332 .fe-block-6557c40241234de241850259 { 5333 } 5334 5335</style> 5336 5337<style id="override-container-styles"> 5338 @media screen and (max-width: 767px) { 5339 5340 5341 5342#block-6557c40241234de241850259 { 5343 5344 } 5345 } 5346 5347 5348 @media screen and (max-width: 767px) { 5349 #block-6557c40241234de241850259 .sqs-block-socialaccountlinks-content { 5350 5351 } 5352 } 5353 5354 @media screen and (max-width: 767px) { 5355 5356 5357 5358 5359 5360 5361 }</style> 5362 5363 <style class="transform-overrides-vars"> 5364 5365</style> 5366 5367 5368 5369 5370 5371 5372</div> 5373</div></div></div><div class="fe-block fe-block-6557c402d6707dfdade5331b"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="6557c402d6707dfdade5331b" id="block-6557c402d6707dfdade5331b"><div class="sqs-block-content"><div class="sqs-text-block-container"> 5374 5375 <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="/contact">Connect</a> </p><p class="sqsrte-small" style="white-space:pre-wrap;">phone: <a href="tel:+14038121556">1.403.812.1556</a></p><p class="sqsrte-small" style="white-space:pre-wrap;"><a href="mailto:[email protected]">email</a></p></div> 5376 5377 5378 5379<style id="container-styles">#block-6557c402d6707dfdade5331b { 5380 5381 --stroke-style: none;--stroke-thickness: 6px; 5382 5383 5384 5385 5386 5387 5388 5389 5390 } 5391 5392 #block-6557c402d6707dfdade5331b .sqs-html-content { 5393 5394 --tweak-text-block-padding: 6% 6% 6% 6%; 5395 --tweak-text-block-padding: initial; 5396} 5397 5398 .fe-block-6557c402d6707dfdade5331b { 5399 mix-blend-mode: var(--tweak-text-block-blend 5400 ); 5401 border-radius: var(--tweak-text-block-radius); 5402 } 5403 5404 5405 5406.fe-block-6557c402d6707dfdade5331b { 5407 --tweak-text-block-radius: 0px 0px 0px 0px; 5408 } 5409 5410 5411 5412 .fe-block-6557c402d6707dfdade5331b { 5413 --tweak-text-block-blend 5414 : normal; 5415 } 5416 5417 5418 .fe-block-6557c402d6707dfdade5331b { 5419 --blur-value: blur(15px);} 5420 5421</style> 5422 5423<style id="override-container-styles"> 5424 @media screen and (max-width: 767px) { 5425 5426 5427 5428#block-6557c402d6707dfdade5331b { 5429 5430 } 5431 } 5432 5433 5434 @media screen and (max-width: 767px) { 5435 #block-6557c402d6707dfdade5331b .sqs-html-content { 5436 5437 } 5438 } 5439 5440 @media screen and (max-width: 767px) { 5441 5442 5443 5444 5445 5446 5447 }</style> 5448<style class="transform-overrides-vars"> 5449 5450</style> 5451 5452 5453 5454 5455</div> 5456</div></div></div><div class="fe-block fe-block-6557c4026fe10fbddd81b56c"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-search" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.search/73838e72-be53-46f2-9c95-dd15badbb38f_666/website.components.search.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.search/73838e72-be53-46f2-9c95-dd15badbb38f_666/website.components.search.visitor.js"]" data-block-type="1337" data-definition-name="website.components.search" data-sqsp-block="search" data-website-component-id="6557c4026fe10fbddd81b56c" id="block-6557c4026fe10fbddd81b56c"><div class="sqs-block-content"> 5457 5458 5459<div class="sqs-search-wrapper" 5460 component-data-strings="{"inputLabel":"Search","noCollectionSelected":"You must select a collection to search on","noResults":"No results found"}" 5461 5462> 5463 <div class="sqs-search-ui-text-input sqs-search-ui-button-wrapper color-light" 5464 data-source="block" 5465 data-preview="true" 5466 data-collection="" 5467 data-collectionfilter="false" 5468 > 5469 5470
5471 <div class="spinner-wrapper hide"> 5472 <div class="sqs-spin dark default"> 5473 <div class="sqs-spin-content"></div> 5474 </div> 5475 </div> 5476 <input 5477 type="search" 5478 class="search-input" 5479 value="" 5480 placeholder="Search" 5481 aria-label="Search" 5482 /> 5483 5484 </div> 5485 5486 <style id="sqs-search-preview-styles"> 5487 .sqs-search-preview-ui { 5488 position: absolute; 5489 z-index: 999999; 5490 background-color: #fff; 5491 width: 100%; 5492 } 5493 5494 .sqs-search-preview-ui.hide { 5495 display: none; 5496 } 5497 5498 .sqs-search-preview-ui .sqs-search-ui-result { 5499 border-top: none; 5500 border: 1px solid #ddd; 5501 } 5502 5503 .sqs-search-preview-ui .search-result-notice { 5504 background-color: #fff; 5505 font-weight: 200; 5506 font-size: 12px; 5507 padding: 6px 12px; 5508 color: #333; 5509 } 5510 5511 .sqs-search-preview-ui .search-result-notice.hide { 5512 display: none; 5513 } 5514 5515 .sqs-search-preview-ui .sqs-search-ui-list { 5516 max-height: 500px; 5517 overflow-x: hidden; 5518 overflow-y: scroll; 5519 } 5520 5521 .sqs-search-preview-ui .search-result { 5522 padding: 16px; 5523 cursor: pointer; 5524 border-bottom: 1px solid #ddd; 5525 transition: background-color .2s ease-out; 5526 } 5527 5528 .sqs-search-preview-ui .search-result:last-child { 5529 border-bottom: none; 5530 } 5531 5532 .sqs-search-preview-ui .search-result.selected, 5533 .sqs-search-preview-ui .search-result:hover { 5534 background-color: #f5f5f5; 5535 } 5536 5537 .sqs-search-preview-ui .search-result.selected { 5538 outline-color: #333; 5539 } 5540 5541 .sqs-search-preview-ui .sqs-search-ui-item { 5542 border-top: none; 5543 } 5544 5545 .sqs-search-preview-ui .sqs-search-ui-item em { 5546 color: #222; 5547 font-style: italic; 5548 } 5549 5550 .sqs-search-preview-ui .sqs-main-image-container { 5551 width: 50px; 5552 float: right; 5553 margin-left: 5px; 5554 box-shadow: #ddd 1px -1px 5px; 5555 } 5556 5557 .sqs-search-preview-ui .sqs-main-image-intrinsic { 5558 position: relative; 5559 width: 100%; 5560 height: 0; 5561 padding-bottom: 100%; 5562 } 5563 5564 .sqs-search-preview-ui .sqs-main-image { 5565 position: absolute; 5566 top: 0; 5567 left: 0; 5568 right: 0; 5569 bottom: 0; 5570 } 5571 5572 .sqs-search-preview-ui .sqs-title { 5573 font-size: 16px; 5574 line-height: 1.2em; 5575 margin-bottom: 0.5em; 5576 color: #333; 5577 } 5578 5579 .sqs-search-preview-ui .sqs-content { 5580 font-size: 12px; 5581 line-height: 1.4em; 5582 color: #333; 5583 } 5584 5585 .sqs-search-preview-ui.no-image .sqs-main-image-container { 5586 display: none; 5587 } 5588 </style> 5589 <div class="sqs-search-preview-ui hide"> 5590 <div class="sqs-search-ui-result"> 5591 <div class="search-result-notice hide">No results found</div> 5592 <div class="sqs-search-ui-list"></div> 5593 </div> 5594 </div> 5595 5596 5597 5598 5599 5600</div> 5601<style id="search-block-theme-6557c4026fe10fbddd81b56c"> 5602 5603 #block-6557c4026fe10fbddd81b56c { 5604 5605 --search-theme-bg-image: url('//assets.squarespace.com/universal/images-v6/icons/icon-searchqueries-20-light.png'); 5606 --search-theme-color: #f7f7f7; 5607 --search-theme-border-color: #eee; 5608 --search-theme-placeholder-color: #ddd; 5609 5610 } 5611 5612</style> 5613 5614 5615<style id="search-block-color-overrides"> 5616 #block-6557c4026fe10fbddd81b56c { 5617 5618 border-color: var(--search-block-stroke-color); 5619 } 5620</style> 5621 5622<style id="container-styles">#block-6557c4026fe10fbddd81b56c { 5623 5624 5625 5626 } 5627 5628 #block-6557c4026fe10fbddd81b56c { 5629 5630 } 5631 5632 .fe-block-6557c4026fe10fbddd81b56c { 5633 mix-blend-mode: var(--search-block-blend); 5634 border-radius: var(--search-block-radius); 5635 } 5636 5637 5638 5639 5640 5641 5642 5643 5644 5645 5646</style> 5647 5648<style id="override-container-styles"> 5649 @media screen and (max-width: 767px) { 5650 5651 5652 5653#block-6557c4026fe10fbddd81b56c { 5654 5655 } 5656 } 5657 5658 5659 @media screen and (max-width: 767px) { 5660 #block-6557c4026fe10fbddd81b56c { 5661 5662 } 5663 } 5664 5665 @media screen and (max-width: 767px) { 5666 5667 5668 5669 5670 5671 5672 }</style> 5673 5674<style class="transform-overrides-vars"> 5675 5676</style> 5677 5678</div></div></div><div class="fe-block fe-block-6557c4022de1adf1c06c37c2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="6557c4022de1adf1c06c37c2" id="block-6557c4022de1adf1c06c37c2"><div class="sqs-block-content"><div class="sqs-text-block-container"> 5679 5680 <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="">© 2020 ConsciousWorks. 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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.