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327            <h1 class="dj-hero__title" id="hero-title">Meditation for the day you’re <em>actually having.</em></h1>
328            <p class="dj-hero__lede">Tell Dojo how you feel. Get a session that fits.</p>
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350
351          <div class="dj-hero__stage">
352            <div class="dj-hero__art" role="img" aria-label="A quiet dojo in a blossoming garden at sunset">
353              <!-- Hero loop: poster paints first; src/hero-video.ts attaches the video after load
354                   (skipped for reduced motion / Save-Data). Source clip: assets-src/hero/ (Runway, 2026-09-23). -->
355              <video class="dj-hero__video" muted playsinline preload="none" aria-hidden="true"
356                data-src="/assets/hero/hero-loop.mp4" data-src-mobile="/assets/hero/hero-loop-mobile.mp4"></video>
357              <button type="button" class="dj-video-toggle" aria-label="Pause background video" hidden>
358                <svg class="dj-video-toggle__pause" width="14" height="14" viewBox="0 0 24 24" fill="currentColor" aria-hidden="true"><path d="M7 5h4v14H7zM13 5h4v14h-4z" /></svg>
359                <svg class="dj-video-toggle__play" width="14" height="14" viewBox="0 0 24 24" fill="currentColor" aria-hidden="true"><path d="M8 5v14l11-7z" /></svg>
360              </button>
361            </div>
362          </div>
363        </div>
364      </section>
365
366      <!-- MEET SENSEI: live demo of a session being made (src/demo/chat-demo.ts, scripts in src/demo/scripts.ts) -->
367      <section class="dj-section dj-section--dusk dj-demo" id="how" aria-labelledby="how-title">
368        <div class="dj-container dj-demo__grid">
369          <div class="dj-demo__copy">
370            <p class="dj-eyebrow">Meet Sensei</p>
371            <h2 class="dj-h2" id="how-title">A teacher who already knows you.</h2>
372            <p class="dj-lede">No library to dig through. Your session is ready before you ask, and it changes the moment you do.</p>
373            <p class="dj-lede">Sensei remembers your level, what you like and what helps, from your first session to your hundredth.</p>
374            <div class="dj-moments" role="tablist" aria-label="Moments" data-demo-moments></div>
375            <div class="dj-demo__foot">
376              <a
377                class="dj-btn dj-app-only"
378                href="https://go.medidojo.com/miw9"
379                data-af-smart-link="true"
380                data-af-campaign="homepage"
381                data-af-channel="site"
382                data-af-ad="demo_morning"
383                data-cta-position="demo_creation"
384                data-demo-cta
385                data-dj-ios-label
386              ><span data-dj-label>Get this session</span></a>
387              <p class="dj-demo__note">A scripted preview of real app features.</p>
388            </div>
389          </div>
390          <div class="dj-demo__stage" data-demo-stage></div>
391        </div>
392      </section>
393
394      <!-- AFTER THE SESSION: live demo of wearable signals and learning (src/demo/recovery-demo.ts) -->
395      <section class="dj-section dj-demo dj-demo--recovery" id="recovery" aria-labelledby="recovery-title">
396        <div class="dj-container dj-demo__grid">
397          <div class="dj-demo__copy">
398            <p class="dj-eyebrow">After every session</p>
399            <h2 class="dj-h2" id="recovery-title">See your body slip into recovery.</h2>
400            <p class="dj-lede">Wear Apple Watch, AirPods Pro 3, WHOOP or Fitbit while you meditate. Dojo shows the moment you drop below your resting heart rate.</p>
401            <p class="dj-lede">Then Sensei learns what settled you, and your next session changes to match.</p>
402            <div class="dj-moments" role="tablist" aria-label="Example sessions" data-demo-moments></div>
403            <div class="dj-demo__foot">
404              <a
405                class="dj-btn dj-app-only"
406                href="https://go.medidojo.com/miw9"
407                data-af-smart-link="true"
408                data-af-campaign="homepage"
409                data-af-channel="site"
410                data-af-ad="demo_evening"
411                data-cta-position="demo_recovery"
412                data-demo-cta
413                data-dj-ios-label
414              ><span data-dj-label>Get your own graph</span></a>
415              <a class="dj-link" href="/blog/heart-rate-below-resting-baseline-meditation/">What it means to go below your resting heart rate</a>
416            </div>
417          </div>
418          <div class="dj-demo__stage" data-demo-stage></div>
419        </div>
420      </section>
421
422
423      <!-- REVIEWS -->
424      <section class="dj-section dj-voices" id="reviews" aria-labelledby="reviews-title">
425        <div class="dj-container dj-voices__top">
426          <div class="dj-voices__score">
427            <h2 class="dj-voices__eyebrow" id="reviews-title">In their words</h2>
428            <p class="dj-voices__num">4.5</p>
429            <p class="dj-voices__meta"><span class="dj-stars" aria-hidden="true"></span> on the App Store</p>
430            <a class="dj-link" href="https://apps.apple.com/us/app/dojo-master-meditation/id6503365052?see-all=reviews" target="_blank" rel="noopener">Read every review</a>
431          </div>
432          <figure class="dj-voices__feature">
433            <blockquote>I’ve tried all popular meditation apps like Headspace, Calm, Sam Harris… This is my favorite app in the entire store.</blockquote>
434            <figcaption><span class="dj-stars" aria-hidden="true"></span> MRZORODACTYLE</figcaption>
435          </figure>
436        </div>
437        <div class="dj-voices__rails" role="region" aria-label="More reviews from the App Store">
438          <div class="dj-voices__row ">
439            <div class="dj-voices__track">
440              <div class="dj-voices__set"><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Life-changing and calming</span><blockquote>“It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity.”</blockquote><figcaption>Lena S.</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Heart rate tracking is awesome</span><blockquote>“I can actually know how well I’m doing because it’s tracking my heartbeat.”</blockquote><figcaption>jvalansi</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“The sleep meditation had gotten me asleep 99% of the times I’ve tried.”</blockquote><figcaption>MRZORODACTYLE</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Finally!</span><blockquote>“I’ve tried many similar apps, finally found one that is simple and straightforward to use.”</blockquote><figcaption>IlanBr</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">An incredible new take</span><blockquote>“Best kept secret on the App Store.”</blockquote><figcaption>basez99</figcaption></figure></div>
441              <div class="dj-voices__set" aria-hidden="true" inert><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Life-changing and calming</span><blockquote>“It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity.”</blockquote><figcaption>Lena S.</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Heart rate tracking is awesome</span><blockquote>“I can actually know how well I’m doing because it’s tracking my heartbeat.”</blockquote><figcaption>jvalansi</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“The sleep meditation had gotten me asleep 99% of the times I’ve tried.”</blockquote><figcaption>MRZORODACTYLE</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Finally!</span><blockquote>“I’ve tried many similar apps, finally found one that is simple and straightforward to use.”</blockquote><figcaption>IlanBr</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">An incredible new take</span><blockquote>“Best kept secret on the App Store.”</blockquote><figcaption>basez99</figcaption></figure></div>
442            </div>
443          </div>
444          <div class="dj-voices__row dj-voices__row--reverse">
445            <div class="dj-voices__track">
446              <div class="dj-voices__set"><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Simple, effective</span><blockquote>“New to meditation and love these exercises! … The simplicity, ease of use, and soothing voice were unmatched.”</blockquote><figcaption>eilsel888</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Embody your emotions</span><blockquote>“It helped me build a more embodied practice to experience my emotions while meditating and practicing mindfulness.”</blockquote><figcaption>jacobStro</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Love it!</span><blockquote>“It’s helped me stay more focused and grounded throughout the day.”</blockquote><figcaption>LameNok</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“Been using it daily for the past two weeks and loving it!”</blockquote><figcaption>Dr Nir</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“…unlock new areas of my psyche with breath, imagination and deep relaxation exercises.”</blockquote><figcaption>basez99</figcaption></figure></div>
447              <div class="dj-voices__set" aria-hidden="true" inert><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Simple, effective</span><blockquote>“New to meditation and love these exercises! … The simplicity, ease of use, and soothing voice were unmatched.”</blockquote><figcaption>eilsel888</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Embody your emotions</span><blockquote>“It helped me build a more embodied practice to experience my emotions while meditating and practicing mindfulness.”</blockquote><figcaption>jacobStro</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><span class="dj-voice__title">Love it!</span><blockquote>“It’s helped me stay more focused and grounded throughout the day.”</blockquote><figcaption>LameNok</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“Been using it daily for the past two weeks and loving it!”</blockquote><figcaption>Dr Nir</figcaption></figure><figure class="dj-voice"><span class="dj-stars dj-voice__stars" role="img" aria-label="5 out of 5 stars"></span><blockquote>“…unlock new areas of my psyche with breath, imagination and deep relaxation exercises.”</blockquote><figcaption>basez99</figcaption></figure></div>
448            </div>
449          </div>
450        </div>
451        <div class="dj-container dj-voices__controls">
452          <button type="button" class="dj-video-toggle dj-voices__toggle" aria-label="Pause moving reviews">
453            <svg class="dj-video-toggle__pause" width="14" height="14" viewBox="0 0 24 24" fill="currentColor" aria-hidden="true"><path d="M7 5h4v14H7zM13 5h4v14h-4z" /></svg>
454            <svg class="dj-video-toggle__play" width="14" height="14" viewBox="0 0 24 24" fill="currentColor" aria-hidden="true"><path d="M8 5v14l11-7z" /></svg>
455          </button>
456        </div>
457      </section>
458
459
460      <!-- FAQ -->
461      <section class="dj-section" id="faq" aria-labelledby="faq-title">
462        <div class="dj-container dj-faq">
463          <h2 class="dj-h2" id="faq-title">Questions</h2>
464          <div class="dj-faq__list">
465            <details>
466              <summary>I’ve never meditated. Is this for me?</summary>
467              <p>Yes. Tell Sensei you’re new and it keeps things short, simple and gentle.</p>
468              <p>Every session tells you what to do as you go. There’s nothing to learn first, and no wrong way to start.</p>
469              <p>Five or ten minutes is a good place to begin. As you get comfortable, sessions grow with you.</p>
470            </details>
471            <details>
472              <summary>What is Sensei?</summary>
473              <p>Sensei is your guide inside Dojo. It builds each session and talks with you about how 
473it went.</p>
474              <p>Think of it as a teacher who remembers you, not a library you have to search.</p>
475              <p>You can ask it anything about your practice, any time.</p>
476            </details>
477            <details>
478              <summary>How does Sensei choose my session?</summary>
479              <p>It looks at the time of day, your level and what you’ve told it before.</p>
480              <p>It also remembers what helped and what didn’t. With a wearable, it learns how your body responded too.</p>
481              <p>The more you use Dojo, the better each session fits.</p>
482              <p>You can always ask for something different.</p>
483            </details>
484            <details>
485              <summary>Do I have to say how I feel every time?</summary>
486              <p>No. Most days a session is already waiting when you open the app.</p>
487              <p>Sessions follow your day, so an early morning and a late night feel different.</p>
488              <p>If today feels different, just tell Sensei. It makes a new one in about a minute.</p>
489            </details>
490            <details>
491              <summary>I already meditate. Will Dojo keep up?</summary>
492              <p>Yes. Tell Sensei what you practice and what you want to work on.</p>
493              <p>Ask for longer sits, a specific technique or more quiet between cues. It remembers, so you only say it once.</p>
494              <p>It can also take the planning off your plate, so you just sit.</p>
495            </details>
496            <details>
497              <summary>Do I need a wearable?</summary>
498              <p>No. Everything works on your iPhone, and every session is the same with or without one.</p>
499              <p>Add Apple Watch, AirPods Pro 3, WHOOP or a supported Fitbit to see your heart rate too.</p>
500              <p>Without one, Sensei learns from what you tell him after each session.</p>
501              <p><a href="/blog/apple-watch-meditation/">How it works with a watch</a></p>
502            </details>
503            <details>
504              <summary>How is Dojo different from Calm or Headspace?</summary>
505              <p>Those apps are great for courses and recordings you pick yourself.</p>
506              <p>Dojo makes a new session for how you feel today. There’s no library to scroll and no course to keep up with.</p>
507              <p><a href="/blog/personalized-meditation-vs-calm-headspace/">A longer comparison</a></p>
508            </details>
509            <details class="dj-faq__more">
510              <summary><span class="dj-faq__more-open">More questions</span><span class="dj-faq__more-close">Fewer questions</span></summary>
511              <div class="dj-faq__more-list">
512                <details>
513                  <summary>What does deep recovery mean?</summary>
514                  <p>Your resting heart rate is your body’s everyday baseline. Deep recovery is time spent below it.</p>
515                  <p>After each session, Dojo shows how long you stayed there. Over time you can see what settles you best.</p>
516                  <p><a href="/blog/heart-rate-below-resting-baseline-meditation/">Heart rate below your resting baseline</a></p>
517                </details>
518                <details>
519                  <summary>What kinds of sessions are there?</summary>
520                  <p>Guided breathing, body scans, visualization, Yoga Nidra, focus practice and wind-downs for sleep.</p>
521                  <p>Sensei blends them into one session for the moment, often with music or nature sounds.</p>
522                  <p>Each practice is explained as you go, so you never need to know the names.</p>
523                </details>
524                <details>
525                  <summary>How long are the sessions?</summary>
526                  <p>Anywhere from two minutes to forty-five. Pick a length, or let Sensei choose one for your day.</p>
527                  <p>Short sessions fit a busy day. Longer ones give your body more time to settle.</p>
528                </details>
529                <details>
530                  <summary>Can Dojo help me fall asleep?</summary>
531                  <p>
531Yes. Ask for a sleep session and it ends softly instead of waking you back up.</p>
532                  <p>Start it in bed, close your eyes and let it fade out.</p>
533                  <p>Sleep sessions lean on slow breathing and body scans, which help many people unwind.</p>
534                </details>
535                <details>
536                  <summary>Can Dojo help me focus at work?</summary>
537                  <p>Yes. Ask for a short reset between meetings or before a stretch of deep work.</p>
538                  <p>A few minutes of steady breathing is often enough to change gears.</p>
539                  <p>Dojo keeps these short, so you can get straight back to it.</p>
540                  <p><a href="/blog/reset-focus-between-meetings/">A five-minute focus reset</a></p>
541                </details>
542                <details>
543                  <summary>Can I choose the voice?</summary>
544                  <p>Yes. Pick from several narrators, male and female, and switch whenever you like.</p>
545                  <p>Dojo remembers your choice for next time.</p>
546                </details>
547                <details>
548                  <summary>Does it work with Apple Watch?</summary>
549                  <p>Yes. Wear your watch during a session and Dojo follows your heart rate as you go.</p>
550                  <p>Afterwards you’ll see a graph of the whole session, including any time in deep recovery.</p>
551                </details>
552                <details>
553                  <summary>Can I share a session with a friend?</summary>
554                  <p>Yes. Send any session as a link, and your friend can listen right in their browser.</p>
555                  <p>They hear exactly what you heard, even without the app.</p>
556                </details>
557                <details>
558                  <summary>Is Dojo medical care?</summary>
559                  <p>No. Dojo is a wellness app, not a medical device or a diagnosis.</p>
560                  <p>If your sleep, stress or heart worries you, please talk to a doctor.</p>
561                </details>
562                <details>
563                  <summary>What about my health data?</summary>
564                  <p>You choose what to connect, and you can turn it off anytime.</p>
565                  <p>Heart-rate data is used to show your results and to shape your next sessions.</p>
566                  <p><a href="/privacy-policy/">Privacy policy</a></p>
567                </details>
568                <details>
569                  <summary>Is there an Android version?</summary>
570                  <p>Not yet. Dojo is on iPhone and Apple Watch today.</p>
571                  <p>Until then, the guides on our blog work on any phone.</p>
572                  <p><a href="/android/">Join the Android waitlist</a> and we’ll let you know.</p>
573                </details>
574              </div>
575            </details>
576          </div>
577        </div>
578      </section>
579
580      <!-- CLOSING -->
581      <section class="dj-section dj-section--tight" id="download" aria-labelledby="closing-title">
582        <div class="dj-container">
583          <div class="dj-closing">
584            <div class="dj-closing__copy">
585              <h2 class="dj-h2 dj-h2--xl" id="closing-title">Take a minute for yourself.</h2>
586              <a class="onelink-btn dj-btn dj-app-only" data-cta-position="closing" data-dj-ios-label href="https://go.medidojo.com/miw9?af_js_web=true&amp;af_ss_ver=2_10_0&amp;pid=website&amp;c=homepage&amp;af_channel=site&amp;af_android_url=https%3A%2F%2Fmedidojo.com%2Fandroid%2F" rel="noopener"><span data-dj-label>Download for iPhone</span></a>
587            </div>
588            <div class="dj-qr-card dj-qr-card--stacked dj-qr-only">
589              <div class="dj-qr-card__code"><div class="af-qr" id="af-qr-footer"></div></div>
590              <div class="dj-qr-card__text">
591                <span class="dj-qr-card__title">Scan with your iPhone</span>
592              </div>
593            </div>
594          </div>
595        </div>
596      </section>
597    </main>
598
599    <footer class="dj-footer">
600      <div class="dj-container">
601        <div class="dj-footer__grid">
602          <div class="dj-footer__brand">
603            <a class="dj-wordmark" href="/" aria-label="Dojo home">Dojo</a>
604            <p>Meditation for the day you’re actually having. Made in San Francisco.</p>
605          </div>
606          <nav class="dj-footer__col" aria-label="Product">
607            <span class="dj-footer__head">Product</span>
608            <a href="/#how">How it works</a>
609            <a href="/get/">Download Dojo</a>
610            <a href="/blog/apple-watch-meditation/">Apple Watch &amp; wearables</a>
611            <a href="/android/">Android waitlist</a>
612          </nav>
613          <nav class="dj-footer__col" aria-label="Learn">
614            <span class="dj-footer__head">Learn</span>
615            <a href="/blog/">Blog</a>
616            <a href="/blog/state-of-meditation-2026/">State of Meditation 2026</a>
617            <a href="/blog/personalized-meditation-vs-calm-headspace/">Dojo vs. Calm &amp; Headspace</a>
618            <a href="/anish/">High Performance Team</a>
619          </nav>
620          <nav class="dj-footer__col" aria-label="Company">
621            <span class="dj-footer__head">Company</span>
622            <a href="/for-business/">For teams</a>
623            <a href="/support/">Support</a>
624            <a href="/privacy-policy/">Privacy policy</a>
625            <a href="/terms/">Terms of use</a>
626          </nav>
627        </div>
628        <div class="dj-footer__bottom">
629          <span>© 2026 Medidojo Inc. · Made in San Francisco, California</span>
630          <span>Dojo is a wellness app, not medical care or a diagnostic tool.</span>
631          <a rel="describedby" href="https://bluejetty.ai/v1/apps/app_96abe6994e7e9454621a8afc63/packet" type="application/json">Official App Information for AI Assistants</a>
632        </div>
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