https://www.medidojo.com/assets/document-page-CuEtiog4.js

1/* empty css             */import{i as F,a as $}from"./shell-DwI4xSXw.js";/* empty css             */import{t as N,a as D,i as x,b as W,s as B,d as M,e as T}from"./sticky-install-bar-CJWkUHQV.js";const U="https://go.medidojo.com/miw9?af_js_web=true&af_ss_ver=2_10_0&pid=website&c=blog&af_channel=site&af_android_url=https%3A%2F%2Fmedidojo.com%2Fandroid%2F";function O(t){return/^\/blog\/[^/]+\/?$/.test(t)}function R(t=window,e=document){if(!O(t.location.pathname)||e.querySelector(".dj-article-cta"))return;const r=e.querySelector("article.page-document__prose");if(!r)return;const a=e.createElement("aside");a.className="dj-article-cta",a.setAttribute("aria-label","Get the Dojo app");const n=e.createElement("div");n.className="dj-article-cta__copy";const o=e.createElement("p");o.className="dj-article-cta__title",o.textContent="Want a session for how you feel right now?";const s=e.createElement("p");s.className="dj-article-cta__text",s.textContent="Tell Dojo how you feel and get a guided session that fits. Available on iPhone.",n.append(o,s);const l=e.createElement("a");l.className="onelink-btn dj-btn dj-app-only",l.href=U,l.rel="noopener",l.dataset.ctaPosition="article_end",l.setAttribute("data-dj-ios-label","");const u=e.createElement("span");u.setAttribute("data-dj-label",""),u.textContent="Download for iPhone",l.append(u);const b=e.createElement("div");b.className="dj-qr-card dj-qr-only";const g=e.createElement("div");g.className="dj-qr-card__code";const S=e.createElement("div");S.className="af-qr",S.id="af-qr-article",g.append(S);const v=e.createElement("div");v.className="dj-qr-card__text";const _=e.createElement("span");_.className="dj-qr-card__title",_.textContent="Scan with your iPhone";const q=e.createElement("span");q.className="dj-qr-card__sub",q.textContent="Opens Dojo in the App Store",v.append(_,q),b.append(g,v),a.append(n,l,b),r.after(a)}function I(t=document){const e=t.querySelector(".dj-filters"),r=[...t.querySelectorAll(".dj-blog-grid > li[data-topic]")];if(!e||!r.length)return;const a=[...e.querySelectorAll("button[data-topic]")],n=o=>{a.forEach(s=>s.setAttribute("aria-pressed",s.dataset.topic===o?"true":"false")),r.forEach(s=>{s.hidden=o!=="all"&&!(s.dataset.topic??"").split(" ").includes(o)})};a.forEach(o=>o.addEventListener("click",()=>{const s=o.dataset.topic??"all";n(s),N("blog_topic_filtered",{topic:s,page_path:window.location.pathname})}))}const P=64.0625,w=window.matchMedia(`(min-width: ${P}rem)`),y=document.querySelector("#menu-toggle"),i=document.querySelector("#menu-panel"),H=document.body;D();R();I();F();x();W(window,document);$();B(window,()=>{D(),M(window,document)});function d(t){i==null||i.classList.toggle("is-open",t),y==null||y.setAttribute("aria-expanded",t?"true":"false"),H.classList.toggle("is-nav-open",t),i&&(i.setAttribute("aria-hidden",t?"false":"true"),t?i.removeAttribute("inert"):i.setAttribute("inert",""))}y==null||y.addEventListener("click",()=>{const t=!(i!=null&&i.classList.contains("is-open"));d(!!t)});const A=i==null?void 0:i.querySelector(".site-nav-mobile__backdrop");A==null||A.addEventListener("click",()=>d(!1));d(!1);const K=()=>typeof window.matchMedia=="function"&&window.matchMedia("(prefers-reduced-motion: reduce)").matches;function z(){const t=document.querySelector("#site-header");t&&t.querySelectorAll("nav a[href]").forEach(e=>{e.addEventListener("click",r=>{const a=e.getAttribute("href")??"",n=!!(i!=null&&i.classList.contains("is-open"));if(a.startsWith("#")&&a.length>1){const o=document.getElementById(a.slice(1));if(!o)return;r.preventDefault(),n&&d(!1);const s=()=>{o.scrollIntoView({behavior:K()?"auto":"smooth",block:"start"}),history.pushState(null,"",a)};n?requestAnimationFrame(()=>requestAnimationFrame(s)):s();return}n&&d(!1)})})}z();document.addEventListener("keydown",t=>{t.key==="Escape"&&d(!1)});function E(){w.matches&&d(!1)}typeof w.addEventListener=="function"?w.addEventListener("change",E):w.addListener(E);w.matches&&d(!1);function m(t,e,r){t&&(t.hidden=!1,t.textContent=e,t.classList.remove("support-form__status--error","support-form__status--success","support-form__status--info"),t.classList.add(`supp

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2`)},"Thanks. We will review your request and get back to you if there is a fit.")})()});const h=document.querySelector("#android-form"),C=document.querySelector("#android-form-status");h==null||h.addEventListener("submit",t=>{t.preventDefault(),(async()=>{const e=new FormData(h),r=c(e,"name"),a=c(e,"email");if(!a){const u=h.querySelector("#android-email");u==null||u.focus(),m(C,"Please enter your email address.","error");return}const n=new URLSearchParams(window.location.search).get("sid"),o=n&&/^[A-Za-z0-9]{8}$/.test(n)?n:void 0,s=["Android waitlist request","",`User-Agent: ${navigator.userAgent}`,`Page: ${window.location.href}`,...o?[`Shared meditation sid: ${o}`]:[],"","Note:",c(e,"note")||"(none)"];await j(h,C,{name:r,email:a,message:s.join(`
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