1<!DOCTYPE html><html lang="en"><head><meta charset="utf-8"><meta name="viewport" content="width=device-width, initial-scale=1"><title>The Patterns of Power Podcast</title><link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin="anonymous"><link rel="preconnect" href="https://backend.leadconnectorhq.com" crossorigin="anonymous"><link rel="preconnect" href="https://images.leadconnectorhq.com" crossorigin="anonymous"><link rel="preconnect" href="https://cdn.filesafe.space" crossorigin="anonymous"><meta name="title" content="The Patterns of Power Podcast"><meta property="og:title" content="The Patterns of Power Podcast"><meta name="description" content="Turning Self-Destruction into Self-Leadership."><meta property="og:description" content="Turning Self-Destruction into Self-Leadership."><meta name="image" content="https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><meta property="og:image" content="https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><meta name="twitter:card" content="summary_large_image"><meta name="twitter:image" content="https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><meta property="og:type" content="website"><meta property="twitter:type" content="website"><style> 2 3 :root{ --transparent: transparent; 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srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69020fbf074008d68a28b82f.jpeg"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69020fbf074008d68a28b82f.jpeg" alt="" style="" class="img-circle img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[-->
188<div id="heading-ANjntxV5b8" data-animation-class style="" class="c-heading c-wrapper"><!----><!----><!----><div class="heading-ANjntxV5b8 text-output cheading-ANjntxV5b8 noBorder radius0 none" data-animation-class style=""><div><h1>The <em>Patterns of Power</em> Podcast</h1></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="sub-heading-HQ7YdAIrSb" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-HQ7YdAIrSb text-output csub-heading-HQ7YdAIrSb noBorder radius0 none" data-animation-class style=""><div><h2>Turning Self-Destruction into Self-Leadership.</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-afqy0zOf7n" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-afqy0zOf7n text-output cparagraph-afqy0zOf7n noBorder radius0 none" data-animation-class style=""><div><p>Because self-destruction doesnât always look like hitting rock bottom.</p><p>Sometimes itâs the subtle ways we overwork, disconnect, or distract ourselves from what really matters.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-mJhqxLqxda" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-mJhqxLqxda text-output cparagraph-mJhqxLqxda noBorder radius0 none" data-animation-class style=""><div><p>This podcast helps you understand the patterns behind those moments â and turn them into fuel for growth, connection, and real success.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section--3r9SbNl5b" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section--3r9SbNl5b"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-cR2YEpGiis" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-cR2YEpGiis"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-4ibkckIYj0" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-column c-wrapper col-4ibkckIYj0"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="image-N4ZrLpScjq" data-animation-class style="" class="c-image c-wrapper image-N4ZrLpScjq"><!----><!----><!----><!----><!----><div style="cursor:default;" class="image-container cimage-N4ZrLpScjq"><div><div><picture class="hl-image-picture" style="display:block;"><source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074853b14d20c40690e39.jpeg" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-YzqU8kx3UQ" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-YzqU8kx3UQ"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-TZT47lwjQQ" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-TZT47lwjQQ text-output csub-heading-TZT47lwjQQ noBorder radius0 none" data-animation-class style=""><div><h2>About the Show</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-REDqBQBhuA" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-REDqBQBhuA text-output cparagraph-REDqBQBhuA noBorder radius0 none" data-animation-class style=""><div><p>Youâve achieved more than most â yet something still feels off.</p><p></p><p>The late-night scrolling. The burnout cycles. The poor coming strategies. The quiet distractions and disconnection from your purpose and the people you love.</p><p></p><p><strong>Craig Perra</strong>, creator of <strong><em>The Mindful Habit® System</em></strong>, has coached thousands of executives, founders, and high achievers to turn those destructive patterns into power. His clients sit with heads of state, lead at the highest levels, play and coach professional sports, and perform on the biggest stages. <em>His clients are icons, titans, and leaders. </em></p><p></p><p>In each episode, Craig dives into the science and systems of human behavior â how to rewire your habits, master your triggers, and transform chaos into clarity.</p><p></p><p>This isnât about grinding harder. Itâs about leading smarter.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section-dY3-0M5p4Z" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section-dY3-0M5p4Z"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-vsbHkLe_YR" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-vsbHkLe_YR"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-Pv90Q13q7g" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-column c-wrapper col-Pv90Q13q7g"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="image-ZRKsOI9Kes" data-animation-class style="" class="c-image c-wrapper image-ZRKsOI9Kes mobile-only tablet-hide"><!----><!----><!----><!----><!----><div style="cursor:default;" class="image-container cimage-ZRKsOI9Kes"><div><div><picture class="hl-image-picture" style="display:block;"><source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="sub-heading-T3Cnjrg2fd" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-T3Cnjrg2fd text-output csub-heading-T3Cnjrg2fd noBorder radius0 none" data-animation-class style=""><div><h2>What Youâll Learn</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="bulletList-QLxgCJYc8q" data-animation-class style="" class="c-bullet-list c-wrapper"><!----><!----><!----><div class="bulletList-QLxgCJYc8q text-output cbulletList-QLxgCJYc8q noBorder radius0 none" data-animation-class style=""><div><ul><li><p>How to recognize the patterns driving your stress, burnout, and self-sabotage</p><p></p></li><li><p>The proven systems to replace destructive habits with productive ones</p><p></p></li><li><p>How to build self-control under pressure without losing your edge</p><p></p></li><li><p>The psychology of high performance that actually <em>feels</em> good</p><p></p></li><li><p>Why mastering yourself makes you a better leader, partner, and parent</p></li></ul></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="sub-heading-h-eQ3WGFIv" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-h-eQ3WGFIv text-output csub-heading-h-eQ3WGFIv noBorder radius0 none" data-animation-class style=""><div><h2>Because when you lead yourself first, everything else â your income, your relationships, your peace â expands.</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-NeO11ullBz" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-column c-wrapper col-NeO11ullBz"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="image-THQNMMhOmH" data-animation-class style="" class="c-image c-wrapper image-THQNMMhOmH desktop-only"><!----><!----><!----><!----><!----><div style="cursor:default;" class="image-container cimage-THQNMMhOmH"><div><div><picture class="hl-image-picture" style="display:block;"><source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/690074c2bbb9b67e06b77abd.jpeg" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section-8DBA2_hftd" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section-8DBA2_hftd"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-FM8scva38y" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-FM8scva38y"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-3tM5f6cwx5" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-3tM5f6cwx5"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-PTl-L-Oomq" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-PTl-L-Oomq text-output csub-heading-PTl-L-Oomq noBorder radius0 none" data-animation-class style=""><div><h2>Why Itâs Different</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-66FHSuD7er" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-66FHSuD7er text-output cparagraph-66FHSuD7er noBorder radius0 none" data-animation-class style=""><div><p>Most âhigh-performanceâ podcasts teach you how to push harder.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-9ibKUKQJ-H" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-9ibKUKQJ-H text-output cparagraph-9ibKUKQJ-H noBorder radius0 none" data-animation-class style=""><div><p>This one teaches you how to stop fighting yourself and lead.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-4WEo-p5C3x" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-4WEo-p5C3x text-output cparagraph-4WEo-p5C3x noBorder radius0 none" data-animation-class style=""><div><p>Craigâs approach blends neuroscience, mindfulness, parts work (IFS) and hard-earned experience to help you identify the invisible systems running your life â and rebuild them for power, purpose, and long-term success.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-et3g5oexPx" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-et3g5oexPx text-output cparagraph-et3g5oexPx noBorder radius0 none" data-animation-class style=""><div><p><em>This is real, raw, actionable transformation â not motivation that fades.</em></p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section-S6Q1fwMdMb" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section-S6Q1fwMdMb"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-KS32KgEmH7" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-KS32KgEmH7"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-vW-THelNbX" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-nested-column c-column c-wrapper col-vW-THelNbX"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="image-6xaudrcTf7" data-animation-class style="" class="c-image c-wrapper image-6xaudrcTf7"><!----><!----><!----><!----><!----><div style="cursor:default;" class="image-container cimage-6xaudrcTf7"><div><div><picture class="hl-image-picture" style="display:block;"><source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/69031694ad87b0faba492234.png" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="row-QUfIUWpEFL" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-QUfIUWpEFL"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-zbi0sN-t1r" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-zbi0sN-t1r"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-6kDvb6x1sL" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-6kDvb6x1sL text-output csub-heading-6kDvb6x1sL noBorder radius0 none" data-animation-class style=""><div><h2>Connect with Craig:</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-jTMEjwh2TF" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-jTMEjwh2TF"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="social-icons-rwg4coTBZr" data-animation-class style="" class="c-social-icons c-wrapper social-icons-rwg4coTBZr"><!----><!----><!----><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><div class="csocial-icons-rwg4coTBZr"><div class="social-icons-container"><!--[--><a class="p-3 social-icon" href="https://www.instagram.com/mindful_habit_coaching/" aria-label="Instagram" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/instagram-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.linkedin.com/in/craigperra" aria-label="LinkedIn" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/linkedin-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.youtube.com/@Themindfulhabitsexaddiction" aria-label="Youtube" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/youtube-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.tiktok.com/@the_mindful_habit" aria-label="TikTok" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/tiktok-square.svg" alt="social media icon" class="social-media-icon"><!----></a>
188<!--]--></div></div><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-f7nKdbdJWd" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-f7nKdbdJWd"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-9pQHT2NBw0" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-9pQHT2NBw0 text-output csub-heading-9pQHT2NBw0 noBorder radius0 none" data-animation-class="animate__animated animate__slideInLeft" style="opacity:0;"><div><h2>Meet the Host</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-q5Lp80ng8X" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-q5Lp80ng8X text-output cparagraph-q5Lp80ng8X noBorder radius0 none" data-animation-class style=""><div><p>Craig Perra â Creator of <strong>The Mindful Habit® System</strong></p><p></p><p>Craig Perra is one of the worldâs leading experts in habit transformation and self-leadership. His clients include CEOs, professional athletes, founders, and high performers whoâve reached extraordinary levels of success â yet found themselves quietly struggling behind the scenes.</p><p></p><p>A former attorney and executive, Craig lived the crash he now helps others prevent. Poor coping strategies, burnout, destructive patterns, and personal chaos nearly cost him everything. Through that pain, he built <em>The Mindful Habit® System</em> â a science-backed framework that helps people turn self-destruction into self-leadership and build sustainable success from the inside out.</p><p></p><p>Today, Craigâs mission is to help high performers master their patterns, reclaim control, and create a life thatâs not just impressive â but peaceful, powerful, and deeply fulfilling.</p><p></p><p><em>âYou canât lead your business, your family, or your life until you learn to lead yourself.â </em><strong><em>â Craig Perra</em></strong></p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section-u9hHKEUpEg" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section-u9hHKEUpEg"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-Gm6U-K2Npc" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-Gm6U-K2Npc"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-f3frbE54_K" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-nested-column c-column c-wrapper col-f3frbE54_K"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-eldJBCMsuH" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-eldJBCMsuH text-output csub-heading-eldJBCMsuH noBorder radius0 none" data-animation-class style=""><div><h2>Tune In Weekly</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-Lgl7h-oXSe" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-Lgl7h-oXSe text-output cparagraph-Lgl7h-oXSe noBorder radius0 none" data-animation-class style=""><div><p>Available on Apple Podcasts, Spotify, and YouTube.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-DKMtMJEhAJ" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-DKMtMJEhAJ text-output cparagraph-DKMtMJEhAJ noBorder radius0 none" data-animation-class style=""><div><p>New episodes drop every week.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="row-V-H1Jg4eB-" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-V-H1Jg4eB-"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-tbfrEsk3R1" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-tbfrEsk3R1"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="button-Ako9McapiS" data-animation-class style="" class="c-button c-wrapper button-Ako9McapiS"><!----><!----><!----><!----><!----><!----><!--[--><!----><!--teleport 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class="vertical inner"><!----><!--[--><!--[--><div id="button-Q9ufbd-XI2" data-animation-class style="" class="c-button c-wrapper button-Q9ufbd-XI2"><!----><!----><!----><!----><!----><!----><!--[--><!----><!--teleport start--><!--teleport end--><a id="button-Q9ufbd-XI2_btn" href="https://open.spotify.com/episode/0CSfIDoRMocAkF5Kx31Dcn?si=Vf2yiKNKTqyS4g-tfcoLdg&nd=1&dlsi=9cb2492e47234e75" target="_blank" rel="noreferrer noopener" data-animation-class="" class="cbutton-Q9ufbd-XI2 custom btn-vp btn-hp noBorder radius0 none text-center" style="" aria-label="Listen on Spotify"><span style="" class="main-heading-group"><span style="margin-right:5px;" class="button-icon-start"></span><span class="main-heading-button">Listen on Spotify</span><span style="margin-left:5px;" class="button-icon-end"></span></span><!----></a><!----><!----><div><!----></div><!----><!----><!--]--><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-aWOz67QCkn" data-animation-class data-entrance-clip="1" style="" class="noB
188order radius0 none c-column c-wrapper col-aWOz67QCkn"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="button-8ruwuBTdHY" data-animation-class style="" class="c-button c-wrapper button-8ruwuBTdHY"><!----><!----><!----><!----><!----><!----><!--[--><!----><!--teleport start--><!--teleport end--><a id="button-8ruwuBTdHY_btn" href="https://youtu.be/nUjVUgRqdDY?si=SE1cZiM5oUW7SwZV" target="_blank" rel="noreferrer noopener" data-animation-class="" class="cbutton-8ruwuBTdHY custom btn-vp btn-hp noBorder radius0 none text-center" style="" aria-label="Listen on YouTube"><span style="" class="main-heading-group"><span style="margin-right:5px;" class="button-icon-start"></span><span class="main-heading-button">Listen on YouTube</span><span style="margin-left:5px;" class="button-icon-end"></span></span><!----></a><!----><!----><div><!----></div><!----><!----><!--]--><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-Yre6IU1saH" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-Yre6IU1saH text-output cparagraph-Yre6IU1saH noBorder radius0 none" data-animation-class style=""><div><p>Listen Now and Start Turning Self-Destruction into Self-Leadership.</p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="custom-code-NIIjTG7luY" data-animation-class style="" class="c-custom-code c-wrapper custom-code-NIIjTG7luY"><!----><!----><!----><!----><!----><!----><!----><span></span><div id="custom-code-NIIjTG7luY__custom-code" class="custom-code-container ccustom-code-NIIjTG7luY"><a class="spreaker-player" href="https://www.spreaker.com/podcast/patterns-of-power-with-craig-perra-habits-mindfulness-high-performance-self-leadership--425544" data-resource="show_id=425544" data-width="100%" data-height="350px" data-theme="light" data-playlist="show" data-playlist-continuous="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true" data-title="Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)">Listen to "Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)" on Spreaker.</a> 189
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190</div><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="section-IwwLB6ZeV3" data-animation-class data-entrance-clip="1" style="" class="fullSection noBorder radius0 none c-section c-wrapper section-IwwLB6ZeV3"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="row-QwuYw50Bs5" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-QwuYw50Bs5"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-jgJcicBC0J" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-jgJcicBC0J"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="image-OkxNFYTzaq" data-animation-class style="" class="c-image c-wrapper image-OkxNFYTzaq desktop-only"><!----><!----><!----><!----><!----><div style="cursor:pointer;" class="image-container cimage-OkxNFYTzaq"><div><a style="" href="https://mindfulhabitmastery.com/" target="_self" aria-label="https://mindfulhabitmastery.com/" data-animation-class=""><picture class="hl-image-picture" style="display:block;"><source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></a></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="image-wSBGvFB0cI" data-animation-class style="" class="c-image c-wrapper image-wSBGvFB0cI mobile-only tablet-hide"><!----><!----><!----><!----><!----><div style="cursor:default;" class="image-container cimage-wSBGvFB0cI"><div><div><picture class="hl-image-picture" style="display:block;">
190<source media="(max-width:900px) and (min-width: 768px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_900/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:768px) and (min-width: 640px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:640px) and (min-width: 480px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_640/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:480px) and (min-width: 320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_768/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><source media="(max-width:320px)" srcset="https://images.leadconnectorhq.com/image/f_webp/q_80/r_320/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png"><img src="https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/MHT2ZKB8LSM3Dm9mqXGt/media/68e621681d56c325f3b49913.png" alt="" style="" class="img-none img-border-none img-effects-none hl-optimized mw-100" loading="lazy" fetchpriority="auto" data-animation-class=""></picture></div></div></div><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-Nhf9pXb6aA" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-Nhf9pXb6aA"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-kco5pdh_9K" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-kco5pdh_9K text-output csub-heading-kco5pdh_9K noBorder radius0 none" data-animation-class style=""><div><h2><em>Master Your </em><strong><em><span style="color: var(--color-cwfvurlw)">Habits</span></em></strong><em><span style="color: var(--color-oanjqywp)">.</span> Master Your </em><strong><em><span style="color: var(--color-cwfvurlw)">Life.</span></em></strong></h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="row-LFjsclMTkA" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-LFjsclMTkA"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-jc2FO13rNA" data-animation-class data-entrance-clip="1" style="" class="noB
190order radius0 none c-column c-wrapper col-jc2FO13rNA"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading--rxqoQ2m_f" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading--rxqoQ2m_f text-output csub-heading--rxqoQ2m_f noBorder radius0 none" data-animation-class style=""><div><h2>Stay Connect</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="social-icons-CG0gYLPTrU" data-animation-class style="" class="c-social-icons c-wrapper social-icons-CG0gYLPTrU"><!----><!----><!----><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><div class="csocial-icons-CG0gYLPTrU"><div class="social-icons-container"><!--[--><a class="p-3 social-icon" href="https://www.facebook.com/themindfulhabitsystem/" aria-label="Facebook" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/facebook-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.youtube.com/@Themindfulhabitsexaddiction" aria-label="Youtube" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/youtube-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.instagram.com/mindful_habit_coaching/" aria-label="Instagram" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/instagram-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://www.tiktok.com/@the_mindful_habit" aria-label="TikTok" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/tiktok-square.svg" alt="social media icon" class="social-media-icon"><!----></a><a class="p-3 social-icon" href="https://twitter.com/themindfulhabit" aria-label="X" target="_blank" rel="noreferrer noopener "><img src="https://stcdn.leadconnectorhq.com/funnel/icons/square/x-square.svg" alt="social media icon" class="social-media-icon"><!----></a><!--]--></div></div><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-1LYz2EQXy4" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-nested-column c-column c-wrapper col-1LYz2EQXy4"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="row-OhZ0Gs0X7B" data-animation-class data-entrance-clip="1" style="" class="row-align-center noBorder radius0 none c-row c-wrapper row-OhZ0Gs0X7B"><!----><!----><div class="inner"><!----><!--[--><!--[--><div id="col-S4v1ayC1dl" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-S4v1ayC1dl"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-qmdwDgi_Ny" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-qmdwDgi_Ny text-output csub-heading-qmdwDgi_Ny noBorder radius0 none" data-animation-class style=""><div><h2>Quick Link</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph--vCzXHvLgw" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph--vCzXHvLgw text-output cparagraph--vCzXHvLgw noBorder radius0 none" data-animation-class style=""><div><p><a target="_self" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/about">About</a></p><p></p><p><a target="_self" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/podcast">Podcast</a></p><p></p><p><a target="_self" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/contact-us">Contact Us</a></p><p></p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-pp87ENdGqW" data-animation-class data-entrance-clip="1" style="" class="noB
190order radius0 none c-column c-wrapper col-pp87ENdGqW"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-ilFnp-W2mf" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-ilFnp-W2mf text-output csub-heading-ilFnp-W2mf noBorder radius0 none" data-animation-class style=""><div><h2>Programs</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-A_hHsSO2tD" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-A_hHsSO2tD text-output cparagraph-A_hHsSO2tD noBorder radius0 none" data-animation-class style=""><div><p><a target="_self" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/high-performance-mastermind">High Performance Mastermind</a></p><p></p><p><a target="_self" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/elite-1-1-coaching">Elite 1:1 Coaching</a></p><p></p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--]--></div><!----><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="col-GC7FRxipuK" data-animation-class data-entrance-clip="1" style="" class="noBorder radius0 none c-column c-wrapper col-GC7FRxipuK"><!----><!----><div class="vertical inner"><!----><!--[--><!--[--><div id="sub-heading-ufsZjwNBDp" data-animation-class style="" class="c-sub-heading c-wrapper"><!----><!----><!----><div class="sub-heading-ufsZjwNBDp text-output csub-heading-ufsZjwNBDp noBorder radius0 none" data-animation-class style=""><div><h2>Support</h2></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-qwVY0ykckR" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-qwVY0ykckR text-output cparagraph-qwVY0ykckR noBorder radius0 none" data-animation-class style=""><div><p><a target="_blank" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/terms-and-conditions">Terms and Conditions</a></p><p></p><p><a target="_blank" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/privacy-policy">Privacy Policy</a></p><p></p><p><a target="_blank" rel="noopener noreferrer" href="https://mindfulhabitmastery.com/disclaimer">Disclaimer</a></p></div></div><!----><!----><!----><span></span><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></div><!--]--><!--[--><div id="paragraph-7HAfeM4IMy" data-animation-class style="" class="c-paragraph c-wrapper"><!----><!----><!----><div class="paragraph-7HAfeM4IMy text-output cparagraph-7HAfeM4IMy noBorder radius0 none" data-animation-class style=""><div><p><strong><em>
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