1<!DOCTYPE html> 2 3<!--[if lt IE 9]><html lang="en" class="no-js lt-ie10 lt-ie9"><![endif]--> 4<!--[if IE 9]><html lang="en" class="no-js is-ie9 lt-ie10"><![endif]--> 5<!--[if gt IE 9]><!--><html lang="en" class="no-js"><!--<![endif]--> 6 7<head> 8 <title>Brain Body Parenting</title> 9 <link rel="shortcut icon" href="https://cdn.firespring.com/images/1c835509-08fe-4b2e-8f06-592fd64307f0"/> 10 11 <link rel="canonical" href="https://frconline.org/what-we-do/resources/blog.html/article/2025/10/03/page-flipper"/> 12 13 14 <link rel="preload" as="image" href="https://cdn.firespring.com/images/19d3cc9a-0d34-49d7-92fe-81341488040a.png" imagesrcset="https://cdn.firespring.com/images/57e329a1-6b81-46b4-97e5-78fa0b0c13fe.png 600w, https://cdn.firespring.com/images/19d3cc9a-0d34-49d7-92fe-81341488040a.png 692w" imagesizes="100vw"> 15 16 17<!-- Meta tags --> 18<meta charset="utf-8"> 19<meta name="viewport" content="width=device-width, initial-scale=1.0"> 20 21 22 23 24 <meta name="description" content="Book suggestions for parenting"> 25 26<meta property="og:title" content="Parenting Blog | Central Oregon"> 27<meta property="og:url" content="https://frconline.org/what-we-do/resources/blog.html/article/2025/10/03/page-flipper"> 28<meta property="og:type" content="website"> 29 <meta property="og:site_name" content="Family Resource Center of Central Oregon"> 30 <meta property="og:description" content="Check out the latest nuggets of information we're sharing about raising children in Central Oregon!"> 31 <meta property="og:image" content="https://cdn.firespring.com/images/87bc9c5e-83b9-4f6e-9d4d-607e6ebedc26.jpg"> 32<meta name="twitter:card" content="summary_large_image"> 33<meta name="twitter:title" content="Parenting Blog | Central Oregon"> 34 <meta name="twitter:description" content="Check out the latest nuggets of information we're sharing about raising children in Central Oregon!"> 35 <meta name="twitter:image" content="https://cdn.firespring.com/images/87bc9c5e-83b9-4f6e-9d4d-607e6ebedc26.jpg"> 36 37 <link rel="stylesheet" href="//cdn.firespring.com/core/v2/css/stylesheet.1791116976.css"> 38 39<!-- CSS --> 40 <link rel="stylesheet" href="//cdn.firespring.com/designs/np_balance/css/design-5029.1791116976.css"> 41 42<!-- SlickSlider Assets --> 43 44<!-- jQuery -->
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57<script nonce="77c6c56705b54df9f0eec4c8725879a8fc930b2339bfc38d026c60b99dc81fe6" src="//cdn.firespring.com/core/v2/js/jquery.1791116976.js"></script>
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59<script type="application/ld+json">{"@context":"https://schema.org","@type":"BlogPosting","headline":"Page Flipper","datePublished":"2025-10-03 15:49:00","dateModified":"2025-10-03 15:57:31","author":{"@type":"Person","name":"Family Resource Center"},"image":"https://cdn.firespring.com/images/dbc1cc42-4f93-48dd-b91c-8b0e9148c1bd.jpeg","description":"Dr. Mona Delahooke\u2019s Brain-Body Parenting offers a compassionate, science-informed approach to understanding and supporting children with challenging behaviors.","articleBody":"Dr. Mona Delahooke\u2019s Brain-Body Parenting offers a compassionate, science-informed approach to understanding and supporting children with challenging behaviors. Grounded in developmental neuroscience and trauma-informed practice, the book shifts the focus from behavior control to regulation: when children act out, their nervous systems\u2014not willpower\u2014are often driving the response. Delahooke explains how sensory experiences, stress physiology, and early attachment shape behavior, and she outlines practical tools parents and caregivers can use to co-regulate, repair ruptures, and build internal resilience. One practical tool Delahooke recommends is co-regulation using rhythmic breathing plus gentle movement to downshift a child\u2019s arousal.Why it helps - Sensory input (movement) and a steady rhythm engage the body\u2019s calming systems and give the nervous system an alternate physical focus, restoring access to higher-order thinking. When to use it - During transitions, after meltdowns, or any time the child shows signs of dysregulation (shutting down, hyperactivity, intense crying/anger). Tip - Practice when the child is calm, before it is needed, so the pattern becomes recognizable and easy to access in stressful moments. For complete How to use it, please refer to the book.The book includes clear explanations of complex brain-body mechanisms, relatable examples, and a toolbox of accessible strategies many of which can be adapted across ages and needs. The tone is empathic and validates parent frustration while offering hopeful solutions.The author reframes misbehavior as communication and equips adults to respond in ways that heal and strengthen development. This is reminiscent of earlier authors and for that reason, it may seem a little repetitive to some.Overall, Brain-Body Parenting is a valuable resource for parents who want a kinder, more effective way to help dysregulated children.","publisher":{"@type":"Organization","name":"Family Resource Center of Central Oregon","url":"https://frconline.org/"},"mainEntityOfPage":{"@type":"WebPage","@id":"https://frconline.org/what-we-do/resources/blog.html"}}</script>
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523co-regulation using rhythmic breathing plus gentle movement </strong></i>to downshift a child’s arousal.<br /><br /><i><strong>Why it helps</strong></i> - Sensory input (movement) and a steady rhythm engage the body’s calming systems and give the nervous system an alternate physical focus, restoring access to higher-order thinking. <i><strong>When to use it</strong></i> - During transitions, after meltdowns, or any time the child shows signs of dysregulation (shutting down, hyperactivity, intense crying/anger). <i><strong>Tip</strong></i> - Practice when the child is calm, before it is needed, so the pattern becomes recognizable and easy to access in stressful moments. For complete <i><strong>How to use it</strong></i>, please refer to the book.</p><p>The book includes clear explanations of complex brain-body mechanisms, relatable examples, and a toolbox of accessible strategies many of which can be adapted across ages and needs. The tone is empathic and validates parent frustration while offering hopeful solutions.</p><p>The author reframes misbehavior as communication and equips adults to respond in ways that heal and strengthen development. This is reminiscent of earlier authors and for that reason, it may seem a little repetitive to some.</p><p>Overall, <i><strong>Brain-Body Parenting</strong></i> is a valuable resource for parents who want a kinder, more effective way to help dysregulated children.</p> 524 </div> 525 526 527 <div class="news-article-return"> 528 <a href="https://frconline.org/what-we-do/resources/blog.html" class="nav-return" itemprop="url"> 529 Return To List 530 </a> 531 </div> 532 533 </div> 534</div> 535 <div class="clearfix"></div> 536 </div> 537 538 539 540 541 542 </main> 543 </div> 544 545 <div class="cta-container" role="region" aria-label="call to action"> 546 <div class="cta-background"> 547 <div class="wrap"> 548 <div class="content-block cta-block"> 549 <div id="content_5fbbc30eaf5e2d03f6c0ef83b975b8ce" class="image" style="max-width: 2640px;"> 550 551 <img 552 loading="lazy" width="2640" 553 height="790" 554 alt="" 555 src="https://cdn.firespring.com/images/837888db-86c2-469e-a5bb-edd652cf1d17.jpeg" 556 srcset="https://cdn.firespring.com/images/59efda5a-4af4-49f3-a7e4-e8ad45976212.jpeg 600w, https://cdn.firespring.com/images/236ab431-3c69-475d-92c9-b79d37cc1be5.jpeg 1200w, https://cdn.firespring.com/images/fe944643-48c6-4b00-add3-e961f8fa2c98.jpeg 1600w, https://cdn.firespring.com/images/837888db-86c2-469e-a5bb-edd652cf1d17.jpeg 2640w" 557 itemprop="image" 558 > 559 560 561 </div> 562<h2>Upcoming Classes and Events</h2><p>Explore the latest classes, groups, and events that we offer!</p> 563 <div class="button-content" id="content_fa258fb24eaaf2474f014374032b3694"> 564 <div class="button-content__content"> 565 <a href="https://frconline.org/news-events/event-calendar.html" class="button button--icon button--icon-before" itemprop="url"> 566 <i class="fa fa-fw fa-search button--icon__before"></i> 567 Explore Classes 568 </a> 569 </div> 570 </div> 571</div> 572 </div> 573 </div> 574 </div> 575 </div> 576 577 578 <footer class="footer"> 579 <div class="wrap footer-top-row"> 580 581 <div class="footer-logo-description-col"> 582 583 <div class="footer-logo"> 584 <a href="https://frconline.org/"><img src="https://cdn.firespring.com/images/c00a45d0-d349-43a6-800a-f2fbb9b744bc.jpg" alt="Family Resource Center of Central Oregon" title="logo"></a> 585 </div> 586 587 <div class="footer-about-container"> 588 <div class="content-block footer-about-block"> 589 <p>FRC offers a variety of programming, information, and resources for families raising children of all ages. Our programs also offer opportunities to connect with others and lean into the understanding, encouragement, and grace we can offer each other. </p><p><a href="/what-we-do/">See what we do.</a></p> 590 <div class="button-content" id="content_c048ec5b8b8c05d8dfe67a94a5a091e2"> 591 <div class="button-content__content"> 592 <a href="https://frconline.org/get-involved/donate.html" class="button button--icon button--icon-after" itemprop="url"> 593 Donate 594 <i class="fa fa-fw fa-heart button--icon__after"></i> 595 </a> 596 </div> 597 </div> 598 599 600 <div class="collection collection--gallery collection--gallery--next-prev" id="content_4d9c9d61ab2a6eec9b9cb2495b3e78cf"> 601 602 603 604 605 <ul class="collection__items grid grid--block grid--block-xs-2 grid--block-sm-3 sb-border-none"> 606 607 608 <li class="collection-item collection-item--has-image" id="content_4d9c9d61ab2a6eec9b9cb2495b3e78cf_item_15116628"> 609 <div class="collection-item__content clearfix"> 610 611 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116628" class="collection-item-image image" style="max-width: 1280px;"> 612 613 <img 614 loading="lazy" width="1280" 615 height="608" 616 alt="Family Resource Center" 617 src="https://cdn.firespring.com/images/7b44ff94-3d05-40b0-af00-9524752223b2.jpeg" 618 srcset="https://cdn.firespring.com/images/099ce2fd-3d20-464c-b222-c3145824be60.jpeg 600w, https://cdn.firespring.com/images/16b2ada0-9150-469e-bf0b-09b420337124.jpeg 1200w, https://cdn.firespring.com/images/7b44ff94-3d05-40b0-af00-9524752223b2.jpeg 1280w" 619 itemprop="image" 620 > 621 622 623 </div> 624 625 626 627 </div> 628 </li> 629 630 <li class="collection-item collection-item--has-image" id="content_4d9c9d61ab2a6eec9b9cb2495b3e78cf_item_15116629"> 631 <div class="collection-item__content clearfix"> 632 633 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116629" class="collection-item-image image" style="max-width: 1412px;"> 634 635 <img 636 loading="lazy" width="1412" 637 height="562" 638 alt="OPEC" 639 src="https://cdn.firespring.com/images/04e38716-137d-478a-a4c9-08fd9b4f12f2.jpeg" 640 srcset="https://cdn.firespring.com/images/bfbf241c-1c98-4f69-ad42-77ccb20affa9.jpeg
640600w, https://cdn.firespring.com/images/f78e3fbd-d2ea-4b4b-ab44-39edd9260108.jpeg 1200w, https://cdn.firespring.com/images/04e38716-137d-478a-a4c9-08fd9b4f12f2.jpeg 1412w" 641 itemprop="image" 642 > 643 644 645 </div> 646 647 648 649 </div> 650 </li> 651 652 653 </ul> 654 655 656 </div> 657</div> 658 </div> 659 </div> 660 661 <div class="footer-links-container"> 662 <div class="content-block footer-links-block"> 663 <h5>Explore</h5> 664 665 <div class="collection collection--list" id="content_7f85abb597fab96b65aeaf4d708b6dba"> 666 667 668 669 <ul class="collection__items"> 670 671 672 <li class="collection-item" id="content_7f85abb597fab96b65aeaf4d708b6dba_item_15116634"> 673 <div class="collection-item__content"> 674 675 676 <div class="collection-item-label"><a href="https://frconline.org/who-we-are/welcome.html" itemprop="url">What We Do</a></div> 677 678 679 </div> 680 </li> 681 <li class="collection-item" id="content_7f85abb597fab96b65aeaf4d708b6dba_item_15116635"> 682 <div 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itemprop="url">Donate Now!</a></div> 745 746 747 </div> 748 </li> 749 <li class="collection-item" id="content_4b5b0edfb6bd69f9056fd024a6870b1a_item_15116642"> 750 <div class="collection-item__content"> 751 752 753 <div class="collection-item-label"><a href="https://frconline.org/get-involved/volunteer.html" itemprop="url">Volunteer</a></div> 754 755 756 </div> 757 </li> 758 759 </ul> 760 761 </div> 762</div> 763 </div> 764 765 <div class="social-media-container"> 766 <div class="content-block social-media-block"> 767 <div class="collection collection--list" id="content_098e55dd5becf453c549dc00f4a4558f"> 768 769 770 771 <ul class="collection__items"> 772 773 774 <li class="collection-item collection-item--has-image" id="content_098e55dd5becf453c549dc00f4a4558f_item_15116643"> 775 <div class="collection-item__content clearfix"> 776 777 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116643" class="collection-item-image image" style="max-width: 25px;"> 778 <a href="https://www.facebook.com/pages/Family-Resource-Center-of-Central-Oregon/105168879541476" target="_blank" rel="noopener noreferrer " itemprop="url"> 779 <img 780 loading="lazy" width="25" 781 height="48" 782 alt="Facebook" 783 src="https://cdn.firespring.com/images/7a927948-d63d-49e5-8f26-c6c4d30e42be.png" 784 srcset="https://cdn.firespring.com/images/7a927948-d63d-49e5-8f26-c6c4d30e42be.png 25w" 785 itemprop="image" 786 > 787 </a> 788 789 </div> 790 791 <div class="collection-item-label"><a href="https://www.facebook.com/pages/Family-Resource-Center-of-Central-Oregon/105168879541476" target="_blank" rel="noopener noreferrer " itemprop="url">Facebook</a></div> 792 793 794 </div> 795 </li> 796 <li class="collection-item collection-item--has-image" id="content_098e55dd5becf453c549dc00f4a4558f_item_15116645"> 797 <div class="collection-item__content clearfix"> 798 799 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116645" class="collection-item-image image" style="max-width: 43px;"> 800 <a href="https://www.instagram.com/cofamilies/" target="_blank" rel="noopener noreferrer " itemprop="url"> 801 <img 802 loading="lazy" width="43" 803 height="43" 804 alt="Instagram" 805 src="https://cdn.firespring.com/images/f9545cb8-50b3-4f11-ba73-ba711ca1dd63.png" 806 srcset="https://cdn.firespring.com/images/f9545cb8-50b3-4f11-ba73-ba711ca1dd63.png 43w" 807 itemprop="image" 808 > 809 </a> 810 811 </div> 812 813 <div class="collection-item-label"><a href="https://www.instagram.com/cofamilies/" target="_blank" rel="noopener noreferrer " itemprop="url">Instagram</a></div> 814 815 816 </div> 817 </li> 818 819 </ul> 820 821 </div> 822</div> 823 </div> 824 825 <div class="locations-container"> 826 <div class="locations-hours locations-hours--variable"> 827 828 <div class="location location--1"> 829 830 831 <div class="location__info"> 832 833 834 <div class="location__address"> 835 836 837 <div class="location-address location-address--1"> 838 2500 NE Twin Knolls Drive, Suite 130 839 </div> 840 841 842 <div class="location-address location-address--2"> 843 Bend, OR 97701 844 </div> 845 846 847 </div> 848 849 850 851 <div class="location__phone"> 852 853 854 <div class="location-phone location-phone--1">
855 <span class="label">Phone</span> 856 <span class="value"><a 857 href="tel:5413895468">(541) 389-5468</a></span> 858 </div> 859 860 861 </div> 862 863 864 865 <div class="location__links"> 866 <div class="location-links-email"> 867 <span class="value"><a href="https://frconline.org/get-involved/contact.html">Contact</a></span> 868 </div> 869 </div> 870 871 872 873 <div class="location__hours"> 874 <p>Hours - 8:00 am to 4:30 pm</p> 875 </div> 876 877 878 </div> 879 </div> 880 881 882</div> </div><!-- END .locations-container --> 883 884 </div><!-- END .footer-top-row --> 885 886 <div class="additional-footer wrap"> 887 <div class="content-block additional-footer-block"> 888 <div class="inline-process-code"> 889 <style> 890.inline-process-code select { 891color:#000000; 892} 893</style> 894<!-- GTranslate: https://gtranslate.io/ --> 895<a href="#" onclick="doGTranslate('en|en');return false;" title="English" class="gflag nturl" style="background-position:-0px -0px;"><img src="//gtranslate.net/flags/blank.png" height="16" width="16" alt="English" /></a><a href="#" onclick="doGTranslate('en|es');return false;" title="Spanish" class="gflag nturl" style="background-position:-600px -200px;"><img src="//gtranslate.net/flags/blank.png" height="16" width="16" alt="Spanish" /></a> 896<style type="text/css"> 897<!-- 898a.gflag {vertical-align:middle;font-size:16px;padding:1px 0;background-repeat:no-repeat;background-image:url(//gtranslate.net/flags/16.png);} 899a.gflag img {border:0;} 900a.gflag:hover {background-image:url(//gtranslate.net/flags/16a.png);} 901--> 902</style> 903<br /><select onchange="doGTranslate(this);"><option value="">Select Language</option><option value="en|en">English</option><option value="en|es">Spanish</option></select>
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908 909 </div> 910</div> 911 </div> 912 913 <div class="footer-bottom-row"> 914 915 <div class="copy-container"> 916 © 917 Family Resource Center of Central Oregon 918 - 919 2026 920 </div><!-- END .copy-container --> 921 <div class="powered-by"> 922 Crafted by <a href="https://www.firespring.com/services/nonprofit-website-builder/" target="_blank" rel="noopener noreferrer">Firespring</a> 923</div> 924 <div class="policy-links"> 925 <!-- BEGIN privacy policy --> 926 <div class="policy-link policy-link--privacy"> 927 928 <a href="#privacy-policy" class="lightbox lightbox--inline js-lightbox--inline">Privacy Policy</a> 929 930 <div id="privacy-policy" class="inline-popup inline-popup--medium mfp-hide"> 931 932 <div class="policy-title"> 933 <h2>Privacy Policy</h2> 934 </div> 935 936 <div class="policy-content"> 937 <ol> 938 939<li><strong>What Information Do We Collect?</strong> 940When you visit our website you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and website use information collected on an aggregate basis as you and others browse our website.</li> 941 942<li><strong>Personal Information You Choose to Provide</strong> 943We may request that you voluntarily supply us with personal information, including your email address, postal address, home or work telephone number and other personal information for such purposes as correspondence, placing an order, requesting an estimate, or participating in online surveys. 944If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone.</li> 945 946<li><strong>Website Use Information</strong> 947Similar to other websites, our site may utilize a standard technology called "cookies" (see explanation below, "What Are Cookies?") and web server logs to collect information about how our website is used. Information gathered through cookies and server logs may include the date and time of visits, the pages viewed, time spent at our website, and the sites visited just before and just after ours. This information is collected on an aggregate basis. None of this information is associated with you as an individual.</li> 948 949<li><strong>How Do We Use the Information That You Provide to Us?</strong> 950Broadly speaking, we use personal information for purposes of administering our business activities, providing service and support and making available other products and services to our customers and prospective customers. Occasionally, we may also use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. The lists used to send you product and service offers are developed and managed under our traditional standards designed to safeguard the security and privacy of all personal information provided by our users. You may at any time to notify us of your desire not to receive these offers.</li> 951 952<li><strong>What Are Cookies?</strong> 953Cookies are a feature of web browser software that allows web servers to recognize the computer used to access a website. Cookies are small pieces of data that are stored by a user's web browser on the user's hard drive. Cookies can remember what information a user accesses on one web page to simplify subsequent interactions with that website by the same user or to use the information to streamline the user's transactions on related web pages. This makes it easier for a user to move from web page to web page and to complete commercial transactions over the Internet. Cookies should make your online experience easier and more personalized.</li> 954 955<li><strong>How Do We Use Information Collected From Cookies?</strong> 956We use website browser software tools such as cookies and web server logs to gather information about our website users' browsing activities, in order to constantly improve our website and better serve our users. This information assists us to design and arrange our web pages in the most user-friendly manner and to continually improve our website to better meet the needs of our users and prospective users. 957Cookies help us collect important business and technical statistics. The information in the cookies lets us trace the paths followed by users to our website as they move from one page to another. Web server logs allow us to count how many people visit our website and evaluate our website's visitor capacity. We do not use these technologies to capture your individual email address or any personally identifying information about you.</li> 958 959<li><strong>Notice of New Services and Changes</strong> 960Occasionally, we may use the information we collect to notify you about important changes to our website, new services and special offers we think you will find valuable. As a user of our website, you will be given the opportunity to notify us of your desire not to receive these offers by clicking on a response box when you receive such an offer or by sending us an email request.</li> 961 962<li><strong>How Do We Secure Information Transmissions?</strong> 963When you send confidential personal information to us on our website, a secure server softw
963are which we have licensed encrypts all information you input before it is sent to us. The information is scrambled en route and decoded once it reaches our website. 964Other email that you may send to us may not be secure unless we advise you that security measures will be in place prior to your transmitting the information. For that reason, we ask that you do not send confidential information such as Social Security, credit card, or account numbers to us through an unsecured email.</li> 965 966<li><strong>How Do We Protect Your Information?</strong> 967Information Security -- We utilize encryption/security software to safeguard the confidentiality of personal information we collect from unauthorized access or disclosure and accidental loss, alteration or destruction. 968Evaluation of Information Protection Practices -- Periodically, our operations and business practices are reviewed for compliance with organization policies and procedures governing the security, confidentiality and quality of our information. 969Employee Access, Training and Expectations -- Our organization values, ethical standards, policies and practices are committed to the protection of user information. In general, our business practices limit employee access to confidential information, and limit the use and disclosure of such information to authorized persons, processes and transactions.</li> 970 971<li><strong>How Can You Access and Correct Your Information?</strong> 972You may request access to all your personally identifiable information that we collect online and maintain in our database by emailing us using the contact form provided to you within the site structure of our website.</li> 973 974<li><strong>Do We Disclose Information to Outside Parties?</strong> 975We may provide aggregate information about our customers, sales, website traffic patterns and related website information to our affiliates or reputable third parties, but this information will not include personally identifying data, except as otherwise provided in this privacy policy.</li> 976 977<li><strong>What About Legally Compelled Disclosure of Information?</strong> 978We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.</li> 979 980<li><strong>Permission to Use of Materials</strong> 981The right to download and store or output the materials in our website is granted for the user's personal use only, and materials may not be reproduced in any edited form. Any other reproduction, transmission, performance, display or editing of these materials by any means mechanical or electronic without our express written permission is strictly prohibited. Users wishing to obtain permission to reprint or reproduce any materials appearing on this site may contact us directly.</li> 982 983</ol> 984 </div> 985 986 </div> 987 988 </div> 989 <!-- END privacy policy --> 990 991 <!-- BEGIN terms & conditions --> 992 <div class="policy-link policy-link--terms-conditions"> 993 994 <a href="#terms-conditions" class="lightbox lightbox--inline js-lightbox--inline">Terms & Conditions</a> 995 996 <div id="terms-conditions" class="inline-popup inline-popup--medium mfp-hide"> 997 998 <div class="policy-title"> 999 1000 <h2>Terms & Conditions</h2> 1001 1002 </div> 1003 1004 <div class="policy-content"> 1005 <h2>Donation Refund Policy</h2> 1006 1007We are grateful for your donation and support of our organization. If you have made an error in making your donation or change your mind about contributing to our organization please contact us. Refunds are returned using the original method of payment. If you made your donation by credit card, your refund will be credited to that same credit card. 1008 1009<h2>Automated Recurring Donation Cancellation</h2> 1010 1011Ongoing support is important to enabling projects to continue their work, so we encourage donors to continue to contribute to projects over time. But if you must cancel your recurring donation, please notify us. 1012 </div> 1013 1014 </div> 1015 1016 </div> 1017 <!-- END terms & conditions --> 1018 </div> 1019 1020 </div><!-- END .footer-bottom-row --> 1021 1022</footer> 1023 1024 <section class="mobile-container" aria-label="Menu" data-search-indexed="false"> 1025 <div class="mobile-menu-wrap"> 1026 1027 <nav class="nav mobile" aria-label="Secondary"> 1028 1029 1030 <ul class="nav__list nav-ul-0 nav accordion"> 1031 1032 <li class="nav-level-0 nav__list--parent">
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1255<a href="https://frconline.org/what-we-do/resources/familyresourcecenternewsletter.html" itemprop="url">Newsletters</a></div> 1256 1257 1258 </div> 1259 </li> 1260 1261 </ul> 1262 1263 </div> 1264</div> 1265 1266 <div class="content-block quicklinks-block"> 1267 <div class="collection collection--list" id="content_519d07fdd93bf44bb5791f1a4313ce1c"> 1268 1269 1270 1271 <ul class="collection__items"> 1272 1273 1274 <li class="collection-item" id="content_519d07fdd93bf44bb5791f1a4313ce1c_item_15116650"> 1275 <div class="collection-item__content"> 1276 1277 1278 <div class="collection-item-label"><a href="https://frconline.org/get-involved/donate.html" itemprop="url">Donate</a></div> 1279 1280 1281 </div> 1282 </li> 1283 1284 </ul> 1285 1286 </div> 1287</div> 1288 1289 <div class="content-block social-media-block"> 1290 <div class="collection collection--list" id="content_098e55dd5becf453c549dc00f4a4558f"> 1291 1292 1293 1294 <ul class="collection__items"> 1295 1296 1297 <li class="collection-item collection-item--has-image" id="content_098e55dd5becf453c549dc00f4a4558f_item_15116643"> 1298 <div class="collection-item__content clearfix"> 1299 1300 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116643" class="collection-item-image image" style="max-width: 25px;"> 1301 <a href="https://www.facebook.com/pages/Family-Resource-Center-of-Central-Oregon/105168879541476" target="_blank" rel="noopener noreferrer " itemprop="url"> 1302 <img 1303 loading="lazy" width="25" 1304 height="48" 1305 alt="Facebook" 1306 src="https://cdn.firespring.com/images/7a927948-d63d-49e5-8f26-c6c4d30e42be.png" 1307 srcset="https://cdn.firespring.com/images/7a927948-d63d-49e5-8f26-c6c4d30e42be.png 25w" 1308 itemprop="image" 1309 > 1310 </a> 1311 1312 </div> 1313 1314 <div class="collection-item-label"><a href="https://www.facebook.com/pages/Family-Resource-Center-of-Central-Oregon/105168879541476" target="_blank" rel="noopener noreferrer " itemprop="url">Facebook</a></div> 1315 1316 1317 </div> 1318 </li> 1319 <li class="collection-item collection-item--has-image" id="content_098e55dd5becf453c549dc00f4a4558f_item_15116645"> 1320 <div class="collection-item__content clearfix"> 1321 1322 <div id="content_88108741df1057d0f2c12ade1ccf39bd_image_item_15116645" class="collection-item-image image" style="max-width: 43px;"> 1323 <a href="https://www.instagram.com/cofamilies/" target="_blank" rel="noopener noreferrer " itemprop="url"> 1324 <img 1325 loading="lazy" width="43" 1326 height="43" 1327 alt="Instagram" 1328 src="https://cdn.firespring.com/images/f9545cb8-50b3-4f11-ba73-ba711ca1dd63.png" 1329 srcset="https://cdn.firespring.com/images/f9545cb8-50b3-4f11-ba73-ba711ca1dd63.png 43w" 1330 itemprop="image" 1331 > 1332 </a> 1333 1334 </div> 1335 1336 <div class="collection-item-label"><a href="https://www.instagram.com/cofamilies/" target="_blank" rel="noopener noreferrer " itemprop="url">Instagram</a></div> 1337 1338 1339 </div> 1340 </li> 1341 1342 </ul> 1343 1344 </div> 1345</div> 1346 1347 </div> 1348 1349 <div class="mobile-menu-toggle-wrapper"> 1350 <div class="mobile-menu-toggle" tabindex="0" role="button" aria-label="Close Mobile Menu"> 1351 <i class="fa fa-times"></i> 1352 <span class="sr-only">MENU CLOSE</span> 1353 </div> 1354 </div> 1355</section> 1356 1357 1358 1359 1360 1361 1362
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