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244</head>
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252<div class="h-b c-c"
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265										<img src="https://mainguyen.de/wp-content/uploads/2020/03/Logo_1.jpeg" class="l-d"
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268											src="https://mainguyen.de/wp-content/uploads/2020/03/Logo_1.jpeg" class="l-l"
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292	<li  id="menu-item-3170" class="menu-item menu-item-type-custom menu-item-object-custom"><a  href="https://elopage.com/s/mainguyen/traumasensitive-meditationssammlung" class=" colch ">22 traumasensitive Meditationen zum direkt Mitmachen</a></li>
293	<li  id="menu-item-3171" class="menu-item menu-item-type-custom menu-item-object-custom"><a  href="https://elopage.com/s/mainguyen/Kongresspaket-survivor-queen-kongress" class=" colch ">Survivor Queen Kongress 2021 - 15 Aufzeichnungen für dich</a></li>
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349		<article>
350							<a class="fwit" href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/"
351			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/02/hochfunktional-traumatisiert-Tina-von-Traumaleben-360x300.jpg')"></a>
352						<div
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355		<div class="awr-i">
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357
358									<div class="met-d">
359						Feb.						<span>15</span>
360					</div>
361				
362				<div class="met-c"
363				     style='display:none;'>
364					<div>
365						<a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/#comments"><span></span> 0						</a>
366					</div>
367				</div>
368
369			</div>
370
371			<h2 class="entry-title"><a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/">Hochfunktional traumatisiert &#8211; Interview mit Tina</a></h2>
372
373			<p class="sub-entry-title">
374															</p>
375			<div class="pl-c">
376									<p>Wie ist es hochfunktional traumatisiert zu sein? Darüber habe ich mit Tina vom Traumaleben Blog gesprochen. Tina ist Studentin, anonyme Bloggerin und Survivor Queen und hilft, mit ihrem Blog Wissen zu vermitteln und Betroffenen eine Möglichkeit zu geben, sich zu vernetzen. Sie litt selbst an Angststörungen, Dissoziationen und Flashbacks und kennt es, wenn man das [&hellip;]</p>
377							</div>
378																<a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/" class="btn small mrb"><span>Mehr...</span></a>
379									</div>
380</div>
381	</article>
382</div>
383						
384						
385																		<div class="mry-i">
386		<article>
387							<a class="fwit" href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/"
388			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/01/Isabel-Schönig-traumasensitive-Geburt-360x300.jpg')"></a>
389						<div
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392		<div class="awr-i">
393			<div class="meta">
394
395									<div class="met-d">
396						Jan.						<span>31</span>
397					</div>
398				
399				<div class="met-c"
400				     >
401					<div>
402						<a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/#comments"><span></span> 1						</a>
403					</div>
404				</div>
405
406			</div>
407
408			<h2 class="entry-title"><a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/">Kann eine Schwangerschaft triggern? Wie geht traumasensible Schwangerschaft? (Interview Isabel Schönig)</a></h2>
409
410			<p class="sub-entry-title">
411															</p>
412			<div class="pl-c">
413									<p>Isabel Schönig begleitet Schwangere, die sexualisierte Gewalterfahrungen gemacht haben, bei ihrer traumasensiblen Geburt. Ich freue mich riesig, dass sie heute im #metoo-Podcast zu Gast ist und uns erzählen wird, was eine traumasensible Geburt ist und wie es für jede Survivor Queen möglich ist.&nbsp;Isabel ist Sozialpädagogin und hat sich zum Thema Traumata weitergebildet. Heute arbeitet und [&hellip;]</p>
414							</div>
415																<a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/" class="btn small mrb"><span>Mehr...</span></a>
416									</div>
417</div>
418	</article>
419</div>
420						
421						
422																		<div class="mry-i">
423		<article>
424							<a class="fwit" href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heils
424amen-umfeldes/"
425			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/01/Trauma-Heilung-sexuelle-Vergewaltigung-an-Kind-1-360x300.jpg')"></a>
426						<div
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429		<div class="awr-i">
430			<div class="meta">
431
432									<div class="met-d">
433						Jan.						<span>17</span>
434					</div>
435				
436				<div class="met-c"
437				     style='display:none;'>
438					<div>
439						<a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/#comments"><span></span> 0						</a>
440					</div>
441				</div>
442
443			</div>
444
445			<h2 class="entry-title"><a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/">Trauma Heilung &#8211; Die Bedeutung eines heilsamen Umfeldes</a></h2>
446
447			<p class="sub-entry-title">
448															</p>
449			<div class="pl-c">
450									<p>In der aktuellen Podcastfolge erzählt Survivor Queen Estefania von ihrer Trauma Heilung und ihrer Geschichte.Als Estefania 9-10 Jahre alt war hat ihre #metoo-Story angefangen mit dem 2. Mann der Mutter. Der Täter hat ihr gedroht und ihr ausgeredet anderen zu sagen, was zwischen ihnen passiert. Er hat Druck aufgebaut („Dir glaubt eh niemand.“ etc. )Eine [&hellip;]</p>
451							</div>
452																<a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/" class="btn small mrb"><span>Mehr...</span></a>
453									</div>
454</div>
455	</article>
456</div>
457						
458						
459																		<div class="mry-i">
460		<article>
461							<a class="fwit" href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/"
462			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/12/Erfahrungsbericht-Retreat-360x300.jpg')"></a>
463						<div
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468
469									<div class="met-d">
470						Dez.						<span>21</span>
471					</div>
472				
473				<div class="met-c"
474				     style='display:none;'>
475					<div>
476						<a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/#comments"><span></span> 0						</a>
477					</div>
478				</div>
479
480			</div>
481
482			<h2 class="entry-title"><a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/">Erfahrungsbericht Retreat und Online-Gruppenprogramm</a></h2>
483
484			<p class="sub-entry-title">
485															</p>
486			<div class="pl-c">
487									<p>Im heutigen Interview gibt’s einen Erfahrungsbericht vom Survivor Queen Retreat, von Lisa, einer meiner Kursteilnehmerinnen. Sie war sowohl beim GEMEINSAM WACHSEN Online-Gruppenprogramm als auch beim traumasensitiven Retreat vor Ort in meinem Ökodorf dabei.In diesem Interview teilt sie ihre Erfahrungen und Learnings vom Survivor Queen Retreat mit dir.Begonnen hat alles bei ihr mit dem Hören des [&hellip;]</p>
488							</div>
489																<a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/" class="btn small mrb"><span>Mehr...</span></a>
490									</div>
491</div>
492	</article>
493</div>
494						
495						
496																		<div class="mry-i">
497		<article>
498							<a class="fwit" href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/"
499			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/12/DSC3343bea1-Kopie-360x300.jpg')"></a>
500						<div
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504			<div class="meta">
505
506									<div class="met-d">
507						Dez.						<span>20</span>
508					</div>
509				
510				<div class="met-c"
511				     style='display:none;'>
512					<div>
513						<a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/#comments"><span></span> 0						</a>
514					</div>
515				</div>
516
517			</div>
518
519			<h2 class="entry-title"><a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/">Warum gibt es Gewalt gegen Frauen? Interview mit Romy Stangl von “One Billion Rising”</a></h2>
520
521			<p class="sub-entry-title">
522															</p>
523			<div class="pl-c">
524									<p>​Heute durfte ich mit Romy Stangl sprechen. Sie ist Aktivistin und selbst Betroffene von Gewalt in der Kindheit und in Beziehungen. Aufgrund ihres eigenen Weges, entschied sich Romy dazu etwas für Frauen zu tun, die von Gewalt betroffen sind. Etwas für sie verändern zu wollen.&nbsp;Ihre größte Motivation ist es, Menschen etwas mitzugeben, bewusster zu werden [&hellip;]</p>
525							</div>
526																<a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/" class="btn small mrb"><span>Mehr...</span></a>
527									</div>
528</div>
529	</article>
530</div>
531						
532						
533																		<div class="mry-i">
534		<article>
535							<a class="fwit" href="https://mainguyen.de/survivor-queen-kongress-2021/"
536			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/11/Kongress-761x1024-360x300.jpg')"></a>
537						<div
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540		<div class="awr-i">
541			<div class="meta">
542
543									<div class="met-d">
544						Dez.						<span>07</span>
545					</div>
546				
547				<div class="met-c"
548				     style='display:none;'>
549					<div>
550						<a href="https://mainguyen.de/survivor-queen-kongress-2021/#comments"><span></span> 0						</a>
551					</div>
552				</div>
553
554			</div>
555
556			<h2 class="entry-title"><a href="https://mainguyen.de/survivor-queen-kongress-2021/">Survivor Queen Kongress 2021</a></h2>
557
558			<p class="sub-entry-title">
559															</p>
560			<div class="pl-c">
561									<p>Vom 17. bis 23. Dezember findet zum ersten mal der Survivor Queen Online Kongress statt. Die Teilnahme ist komplett kostenlos und alle Interviews kannst du 24 Stunden lang kostenlos als Aufzeichnung anschauen. Und du kennst mich, es wird interaktiv! Du kannst live teilnehmen und anonym deine Fragen an unsere Speakerinnen stellen. Es sind u.a. Dami [&hellip;]</p>
562							</div>
563																<a href="https://mainguyen.de/survivor-queen-kongress-2021/" class="btn small mrb"><span>Mehr...</span></a>
564									</div>
565</div>
566	</article>
567</div>
568						
569						
570																		<div class="mry-i">
571		<article>
572							<a class="fwit" href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/"
573			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/05/Mai-SLS-7-360x300.jpg')"></a>
574						<div
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577		<div class="awr-i">
578			<div class="meta">
579
580									<div class="met-d">
581						Dez.						<span>07</span>
582					</div>
583				
584				<div class="met-c"
585				     style='display:none;'>
586					<div>
587						<a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/#comments"><span></span> 0						</a>
588					</div>
589				</div>
590
591			</div>
592
593			<h2 class="entry-title"><a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/">Die 4 Arten von Traumata &#8211; mit Mai Nguyen</a></h2>
594
595			<p class="sub-entry-title">
596															</p>
597			<div class="pl-c">
598									<p>
598Ich durfte zu Gast sein beim Kongress „Womens on Top“ zum Thema Traumata Phasen und möchte dir hier einen Einblick in das spannende Interview geben.&nbsp;Auf meinem Weg habe ich schon viel ausprobiert von Yoga, Meditation über Tantra bis hin zur Hypnose. Während dieser Zeit wurde mir sehr klar, dass wir uns für die Heilung als [&hellip;]</p>
599							</div>
600																<a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/" class="btn small mrb"><span>Mehr...</span></a>
601									</div>
602</div>
603	</article>
604</div>
605						
606						
607																		<div class="mry-i">
608		<article>
609							<a class="fwit" href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/"
610			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/11/Traumaanker-360x300.jpg')"></a>
611						<div
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614		<div class="awr-i">
615			<div class="meta">
616
617									<div class="met-d">
618						Nov.						<span>24</span>
619					</div>
620				
621				<div class="met-c"
622				     style='display:none;'>
623					<div>
624						<a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/#comments"><span></span> 0						</a>
625					</div>
626				</div>
627
628			</div>
629
630			<h2 class="entry-title"><a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/">Für eine vollständige Trauma Heilung brauchen wir den Körper! &#8211; Aileen Keppler</a></h2>
631
632			<p class="sub-entry-title">
633															</p>
634			<div class="pl-c">
635									<p>Heute habe ich Aileen Keppler im Interview. Sie ist Survivor Queen, Polizistin und der Mensch hinter dem Traumaanker-Podcast und Instagram. Gemeinsam sprechen wir über die Trauma Heilung und ihre Arbeit mit Traumaanker.&nbsp;Nach ihrer jahrelangen Aufarbeitungszeit von Entwicklungstraumata aus der Kindheit möchte sie jetzt ihre Erfahrungen weitergeben und anderen Betroffenen Mut machen und eine Hilfe sein.&nbsp;Anfangs [&hellip;]</p>
636							</div>
637																<a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/" class="btn small mrb"><span>Mehr...</span></a>
638									</div>
639</div>
640	</article>
641</div>
642						
643						
644																		<div class="mry-i">
645		<article>
646							<a class="fwit" href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/"
647			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/10/Krisenchat-Krise-Chat-360x300.jpg')"></a>
648						<div
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651		<div class="awr-i">
652			<div class="meta">
653
654									<div class="met-d">
655						Nov.						<span>08</span>
656					</div>
657				
658				<div class="met-c"
659				     style='display:none;'>
660					<div>
661						<a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/#comments"><span></span> 0						</a>
662					</div>
663				</div>
664
665			</div>
666
667			<h2 class="entry-title"><a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/">Krisenchat &#8211; psychosoziale Beratung über WhatsApp (Kai Lanz im Interview)</a></h2>
668
669			<p class="sub-entry-title">
670															</p>
671			<div class="pl-c">
672									<p>Heute habe ich Kai Lanz, einen Mitgründer vom Krisenchat im Interview. Kai ist 19 Jahre alt und hat in der Vergangenheit eine Antimobbing-App für Schulen entwickelt.&nbsp;Durch die Schulschließlungen während der Pandemie entschied er sich mit 4 anderen Gründer:innen den Krisenchat zu gründen, ein Hilfsangebot bei Krisen.Was ist der Krisenchat?Der Krisenchat ist eine 24/7 psychosoziale Beratung [&hellip;]</p>
673							</div>
674																<a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/" class="btn small mrb"><span>Mehr...</span></a>
675									</div>
676</div>
677	</article>
678</div>
679						
680						
681																		<div class="mry-i">
682		<article>
683							<a class="fwit" href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/"
684			   style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/10/IMG-20170401-WA0000-360x300.jpg')"></a>
685						<div
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688		<div class="awr-i">
689			<div class="meta">
690
691									<div class="met-d">
692						Okt.						<span>25</span>
693					</div>
694				
695				<div class="met-c"
696				     style='display:none;'>
697					<div>
698						<a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/#comments"><span></span> 0						</a>
699					</div>
700				</div>
701
702			</div>
703
704			<h2 class="entry-title"><a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/">Klinik &#8211; größtes Geschenk und härteste  Herausforderung meines Lebens (Interview Julia von Lürthe)</a></h2>
705
706			<p class="sub-entry-title">
707															</p>
708			<div class="pl-c">
709									<p>Heute habe ich die Survivor Queen Julia im Interview. Sie möchte ihre Story in der Klinik mit der Welt teilen und sich zeigen. Julia wurde lange Zeit von ihrem Stiefvater missbraucht und vergewaltigt. Außerdem hat sie sexuelle Belästigung während der Ausbildung und jahrelangen Missbrauch in der Kindheit erlebt.&nbsp;&nbsp;Vor 1,5 Jahren entschied sie sich, die Arbeit [&hellip;]</p>
710							</div>
711																<a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/" class="btn small mrb"><span>Mehr...</span></a>
712									</div>
713</div>
714	</article>
715</div>
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920			
921		</div>
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