1<!DOCTYPE html> 2<html lang="de"> 3<head> 4 <!--[if lt IE 9]> 5
5<script src="https://mainguyen.de/wp-content/themes/pressive/js/html5/dist/html5shiv.js"></script>
5 6
6<script src="//css3-mediaqueries-js.googlecode.com/svn/trunk/css3-mediaqueries.js"></script>
6 7 <![endif]--> 8 <!--[if IE 8]> 9 <link rel="stylesheet" type="text/css" href="https://mainguyen.de/wp-content/themes/pressive/css/ie8.css"/> 10 <![endif]--> 11 <!--[if IE 7]> 12 <link rel="stylesheet" type="text/css" href="https://mainguyen.de/wp-content/themes/pressive/css/ie7.css"/> 13 <![endif]--> 14 <meta name="viewport" content="width=device-width, initial-scale=1.0"/> 15 <meta charset="UTF-8"> 16 17 <!-- Facebook Pixel Code -->
18<script>
vendor: 426 bytes, lines 18-27
18 19 !function(f,b,e,v,n,t,s) 20 {if(f.fbq)return;n=f.fbq=function(){n.callMethod? 21 n.callMethod.apply(n,arguments):n.queue.push(arguments)}; 22 if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; 23 n.queue=[];t=b.createElement(e);t.async=!0; 24 t.src=v;s=b.getElementsByTagName(e)[0]; 25 s.parentNode.insertBefore(t,s)}(window, document,'script', 26 'https://connect.facebook.net/en_US/fbevents.js'); 27 fbq('init', '
272490817724486214
vendor: 34 bytes, lines 27-28
27'); 28 fbq('track', 'PageView');
29</script>
29 30<noscript><img height="1" width="1" style="display:none" 31 src="https://www.facebook.com/tr?id=2490817724486214&ev=PageView&noscript=1" 32/></noscript> 33<!-- End Facebook Pixel Code â> 34 35<!-- Global site tag (gtag.js) - Google Analytics -->
vendor: 65 bytes, lines 35-36
35 36<script async src="https://www.googletagmanager.com/gtag/js?id=
36UA-145777775-2
vendor: 13 bytes, line 36
36"></script>
37<script> 38
vendor: 138 bytes, lines 38-42
38window.dataLayer = window.dataLayer || []; 39 function gtag(){dataLayer.push(arguments);} 40 gtag('js', new Date()); 41 42 gtag('config', '
42UA-145777775-2
vendor: 5 bytes, line 42
42');
43</script>
43 44 45 46 <title>Blog - Mai Nguyen</title> 47<meta name='robots' content='max-image-preview:large' /> 48 <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> 49 50<!-- This site is optimized with the Yoast SEO plugin v13.3 - https://yoast.com/wordpress/plugins/seo/ --> 51<meta name="robots" content="max-snippet:-1, max-image-preview:large, max-video-preview:-1"/> 52<link rel="canonical" href="https://mainguyen.de/blog/" /> 53<link rel="next" href="https://mainguyen.de/blog/page/2/" /> 54<meta property="og:locale" content="de_DE" /> 55<meta property="og:type" content="website" /> 56<meta property="og:title" content="Blog - Mai Nguyen" /> 57<meta property="og:description" content="Wie ist es hochfunktional traumatisiert zu sein? Darüber habe ich mit Tina vom Traumaleben Blog gesprochen. Tina ist Studentin, anonyme Bloggerin und Survivor Queen und hilft, mit ihrem Blog Wissen zu vermitteln und Betroffenen eine Möglichkeit zu geben, sich zu vernetzen. Sie litt selbst an Angststörungen, Dissoziationen und Flashbacks und kennt es, wenn man das …" /> 58<meta property="og:url" content="https://mainguyen.de/blog/" /> 59<meta property="og:site_name" content="Mai Nguyen" /> 60<meta name="twitter:card" content="summary_large_image" /> 61<meta name="twitter:description" content="Wie ist es hochfunktional traumatisiert zu sein? Darüber habe ich mit Tina vom Traumaleben Blog gesprochen. Tina ist Studentin, anonyme Bloggerin und Survivor Queen und hilft, mit ihrem Blog Wissen zu vermitteln und Betroffenen eine Möglichkeit zu geben, sich zu vernetzen. Sie litt selbst an Angststörungen, Dissoziationen und Flashbacks und kennt es, wenn man das […]" /> 62<meta name="twitter:title" content="Blog - Mai Nguyen" />
63<script type='application/ld+json' class='yoast-schema-graph yoast-schema-graph--main'>{"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://mainguyen.de/#website","url":"https://mainguyen.de/","name":"Mai Nguyen","inLanguage":"de","description":"#metoo - Das Schweigen hat ein Ende","potentialAction":[{"@type":"SearchAction","target":"https://mainguyen.de/?s={search_term_string}","query-input":"required name=search_term_string"}]},{"@type":"CollectionPage","@id":"https://mainguyen.de/blog/#webpage","url":"https://mainguyen.de/blog/","name":"Blog - Mai Nguyen","isPartOf":{"@id":"https://mainguyen.de/#website"},"inLanguage":"de"}]}</script>
63 64<!-- / Yoast SEO plugin. --> 65 66<link rel='dns-prefetch' href='//steadyhq.com' />
67<script type="text/javascript"> 68/* <![CDATA[ */ 69window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/mainguyen.de\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.7.9"}}; 70/*! This file is auto-generated */ 71!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); 72/* ]]> */ 73</script>
73 74<style id='wp-emoji-styles-inline-css' type='text/css'> 75 76 img.wp-smiley, img.emoji { 77 display: inline !important; 78 border: none !important; 79 box-shadow: none !important; 80 height: 1em !important; 81 width: 1em !important; 82 margin: 0 0.07em !important; 83 vertical-align: -0.1em !important; 84 background: none !important; 85 padding: 0 !important; 86 } 87</style> 88<link rel='stylesheet' id='wp-block-library-css' href='https://mainguyen.de/wp-includes/css/dist/block-library/style.min.css?ver=6.7.9' type='text/css' media='all' /> 89<style id='classic-theme-styles-inline-css' type='text/css'> 90/*! This file is auto-generated */ 91.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 92</style> 93<style id='global-styles-inline-css' type='text/css'> 94:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
94--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
94.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 95:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} 96:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} 97:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} 98</style> 99<link rel='stylesheet' id='cookie-notice-front-css' href='https://mainguyen.de/wp-content/plugins/cookie-notice/css/front.min.css?ver=6.7.9' type='text/css' media='all' /> 100<link rel='stylesheet' id='tve_style_family_tve_flt-css' href='https://mainguyen.de/wp-content/plugins/thrive-visual-editor/editor/css/thrive_flat.css?ver=2.5.0' type='text/css' media='all' /> 101<link rel='stylesheet' id='dlm-frontend-css' href='https://mainguyen.de/wp-content/plugins/download-monitor/assets/css/frontend.css?ver=6.7.9' type='text/css' media='all' /> 102<link rel='stylesheet' id='pressive-style-css' href='https://mainguyen.de/wp-content/themes/pressive/style.css?ver=6.7.9' type='text/css' media='all' /> 103<link rel='stylesheet' id='thrive-reset-css' href='https://mainguyen.de/wp-content/themes/pressive/css/reset.css?ver=20120208' type='text/css' media='all' /> 104<link rel='stylesheet' id='thrive-main-style-css' href='https://mainguyen.de/wp-content/themes/pressive/css/main_green.css?ver=2014123' type='text/css' media='all' /> 105<link rel='stylesheet' id='tva-checkout-css-css' href='https://mainguyen.de/wp-content/plugins/thrive-apprentice/css/checkout.css?ver=2.2.12' type='text/css' media='all' />
106<script type="text/javascript" src="https://mainguyen.de/wp-includes/js/jquery/jquery.min.js" id="jquery-core-js"></script>
vendor: 1 bytes, line 106
106
107<script type="text/javascript" src="https://mainguyen.de/wp-includes/js/jquery/jquery-migrate.min.js" id="jquery-migrate-js"></script>
vendor: 1 bytes, line 107
107
108<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/convertkit/resources/frontend/jquery.cookie.min.js" id="jquery-cookie-js"></script>
vendor: 1 bytes, line 108
108
109<script type="text/javascript" id="convertkit-js-js-extra"> 110/* <![CDATA[ */ 111var ck_data = {"ajaxurl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","post_has_tag":""}; 112/* ]]> */ 113</script>
vendor: 1 bytes, line 113
113
114<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/convertkit/resources/frontend/wp-convertkit.js?ver=1.9.2" id="convertkit-js-js"></script>
vendor: 1 bytes, line 114
114
115<script type="text/javascript" src="https://steadyhq.com/widget_loader/3a2fb790-a038-4c68-880c-6e2bfdbc1ef7?ver=1.1" id="steady-wp-js"></script>
vendor: 1 bytes, line 115
115
116<script type="text/javascript" id="tho-header-js-js-extra"> 117/* <![CDATA[ */ 118var THO_Head = {"variations":[],"post_id":"3005","element_tag":"thrive_headline","woo_tag":"tho_woo"}; 119/* ]]> */ 120</script>
vendor: 1 bytes, line 120
120
121<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-headline-optimizer/frontend/js/header.min.js?ver=1.2.5" id="tho-header-js-js"></script>
121 122<link rel="https://api.w.org/" href="https://mainguyen.de/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://mainguyen.de/xmlrpc.php?rsd" /> 123<meta name="generator" content="WordPress 6.7.9" /> 124 <style type="text/css"> 125 @font-face { font-family:Above the beyond regular;src:url(https://mainguyen.de/wp-content/uploads/2020/06/My-Creative-Land-Above-the-Beyond-Script-Regular.otf) format('opentype');font-display: auto;}@font-face { font-family:Avenir Next;src:url(https://mainguyen.de/wp-content/uploads/2020/06/AvenirNextLTPro-Regular.otf) format('opentype');font-display: auto;} </style> 126 <style> 127 128 /* for unique landing page accent color values, put any new css added here inside tcb-bridge/js/editor */ 129 130 /* accent color */ 131 #thrive-comments .tcm-color-ac, 132 #thrive-comments .tcm-color-ac span { 133 color: #b3873c; 134 } 135 136 /* accent color background */ 137 #thrive-comments .tcm-background-color-ac, 138 #thrive-comments .tcm-background-color-ac-h:hover span, 139 #thrive-comments .tcm-background-color-ac-active:active { 140 background-color: #b3873c } 141 142 /* accent color border */ 143 #thrive-comments .tcm-border-color-ac { 144 border-color: #b3873c; 145 outline: none; 146 } 147 148 #thrive-comments .tcm-border-color-ac-h:hover { 149 border-color: #b3873c; 150 } 151 152 #thrive-comments .tcm-border-bottom-color-ac { 153 border-bottom-color: #b3873c; 154 } 155 156 /* accent color fill*/ 157 #thrive-comments .tcm-svg-fill-ac { 158 fill: #b3873c; 159 } 160 161 /* accent color for general elements */ 162 163 /* inputs */ 164 #thrive-comments textarea:focus, 165 #thrive-comments input:focus { 166 border-color: #b3873c; 167 box-shadow: inset 0 0 3px #b3873c; 168 } 169 170 /* links */ 171 #thrive-comments a { 172 color: #b3873c; 173 } 174 175 /* 176 * buttons and login links 177 * using id to override the default css border-bottom 178 */ 179 #thrive-comments button, 180 #thrive-comments #tcm-login-up, 181 #thrive-comments #tcm-login-down { 182 color: #b3873c; 183 border-color: #b3873c; 184 } 185 186 /* general buttons hover and active functionality */ 187 #thrive-comments button:hover, 188 #thrive-comments button:focus, 189 #thrive-comments button:active { 190 background-color: #b3873c } 191 192</style> 193<style type="text/css" id="tve_global_variables">:root{}</style><!-- Analytics by WP Statistics - https://wp-statistics.com --> 194<link href='//fonts.googleapis.com/css?family=Lora:400,400italic,500' rel='stylesheet' type='text/css'><link href='//fonts.googleapis.com/css?family=Open+Sans:400,400italic,600' rel='stylesheet' type='text/css'> <style type="text/css">.wp-video-shortcode { 195 max-width: 100% !important; 196 }body { background:#; }.cnt article h1.entry-title a { color:#000; }.cnt article h2.entry-title a { color:#000; }.bSe h1, .b-tt h1 { color:#000; }.bSe h2, .b-tt h2 { color:#000; }.bSe h3, .b-tt h3 { color:#000; }.bSe h4, .b-tt h4 { color:#000; }.bSe h5, .b-tt h5 { color:#000; }.bSe h6, .b-tt h6 { color:#000; }.cnt article p, .b-tt p { color:#666; }.cnt .bSe article, .cnt .bSe .tve-c p { color:#666; }.cnt article h1 a, .tve-woocommerce .bSe .awr .entry-title, .tve-woocommerce .bSe .awr .page-title{font-family:Lora,sans-serif;}.bSe h1, .b-tt h1{font-family:Lora,sans-serif;}.bSe h2,.tve-woocommerce .bSe h2, .b-tt h2{font-family:Lora,sans-serif;}.bSe h3,.tve-woocommerce .bSe h3, .b-tt h3{font-family:Lora,sans-serif;}.bSe h4, .b-tt h4{font-family:Lora,sans-serif;}.bSe h5, .b-tt h5{font-family:Lora,sans-serif;}.bSe h6, .b-tt h6{font-family:Lora,sans-serif;}#text_logo{font-family:Lora,sans-serif;}.cnt article h1 a { font-weight:500; }.bSe h1, .b-tt h1 { font-weight:500; }.bSe h2, .b-tt h2 { font-weight:500; }.bSe h3, .b-tt h3 { font-weight:500; }.bSe h4, .b-tt h4 { font-weight:500; }.bSe h5, .b-tt h5 { font-weight:500; }.bSe h6, .b-tt h6 { font-weight:500; }.cnt, .bp-t, .b-tt p, .b-tt, .tve-woocommerce .product p, .tve-woocommerce .products p{font-family:Open Sans,sans-serif;font-weight:400;}article strong {font-weight: bold;}.bSe h1, .b-tt .entry-title, .ind .bSe .awr .awr-i .entry-title { font-size:30px; }.cnt, .b-tt p, .b-tt { font-size:16px; }.thrivecb { font-size:16px; }.out { font-size:16px; }.aut p { font-size:16px; }.cnt p, .tve-c { line-height:1.75em; }.thrivecb { line-height:1.75em; }.bSe a, .cnt article a { color:#7dad85; }.bSe .faq h4{font-family:Open Sans,sans-serif;font-weight:400;}article strong {font-weight: bold;}header nav > ul.menu > li > a { color:#000!important; }header nav > ul.menu > li > a:hover { color:#7dad85; }header nav > ul > li.current_page_item > a:hover { color:#7dad85; }header nav > ul > li.current_menu_item > a:hover { color:#7dad85; }header nav > ul > li.current_menu_item > a:hover { color:#7dad85; }header nav > ul > li > a:active { color:#7dad85; }header #logo > a >
196 img { max-width:200px; }header ul.menu > li.h-cta > a { color:#329640!important; }header ul.menu > li.h-cta > a { background:#transparent; }header ul.menu > li.h-cta > a { border-color:#329640; }header ul.menu > li.h-cta > a:hover { color:#FFFFFF!important; }header ul.menu > li.h-cta > a:hover { background:#329640; }</style> 197 <style type="text/css" id="thrive-default-styles"></style><link rel="icon" href="https://mainguyen.de/wp-content/uploads/2022/07/cropped-Design-ohne-Titel-9-32x32.png" sizes="32x32" /> 198<link rel="icon" href="https://mainguyen.de/wp-content/uploads/2022/07/cropped-Design-ohne-Titel-9-192x192.png" sizes="192x192" /> 199<link rel="apple-touch-icon" href="https://mainguyen.de/wp-content/uploads/2022/07/cropped-Design-ohne-Titel-9-180x180.png" /> 200<meta name="msapplication-TileImage" content="https://mainguyen.de/wp-content/uploads/2022/07/cropped-Design-ohne-Titel-9-270x270.png" /> 201 <!-- Facebook Pixel Code --> 202
202<script> 203 !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? 204 n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; 205 n.push=n;n.loaded=!0;n.version='2.0';n.agent='dvpixelcaffeinewordpress';n.queue=[];t=b.createElement(e);t.async=!0; 206 t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, 207 document,'script','https://connect.facebook.net/en_US/fbevents.js'); 208 209 var aepc_pixel = {"pixel_id":"2490817724486214","user":[],"enable_advanced_events":"yes","fire_delay":"0"}, 210 aepc_pixel_args = [], 211 aepc_extend_args = function( args ) { 212 if ( typeof args === 'undefined' ) { 213 args = {}; 214 } 215 216 for(var key in aepc_pixel_args) 217 args[key] = aepc_pixel_args[key]; 218 219 return args; 220 }; 221 222 // Extend args 223 if ( 'yes' === aepc_pixel.enable_advanced_events ) { 224 aepc_pixel_args.userAgent = navigator.userAgent; 225 aepc_pixel_args.language = navigator.language; 226 227 if ( document.referrer.indexOf( document.domain ) < 0 ) { 228 aepc_pixel_args.referrer = document.referrer; 229 } 230 } 231 232 fbq('init', aepc_pixel.pixel_id, aepc_pixel.user); 233 234 setTimeout( function() { 235 fbq('track', "PageView", aepc_pixel_args); 236 }, aepc_pixel.fire_delay * 1000 ); 237 </script>
237 238 <noscript><img height="1" width="1" style="display:none" 239 src="https://www.facebook.com/tr?id=2490817724486214&ev=PageView&noscript=1" 240 /></noscript> 241 <!-- End Facebook Pixel Code --> 242 <style type="text/css" class="tve_global_style"></style> <style type="text/css" 243 class="tve_custom_style">@media (min-width: 300px){[data-css="tve-u-17ee7255715"] { width: 800px; }[data-css="tve-u-17ee72579af"] { width: 800px; }[data-css="tve-u-17ee7258f68"] { width: 800px; }[data-css="tve-u-17ee725bdc2"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17ee725bdc3"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17ee725bdc5"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17ee725bdc6"] { min-height: 1px; }}@media (min-width: 300px){[data-css="tve-u-17e9eddb65c"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17e9eddb65d"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17e9eddb65f"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17e9eddb661"] { min-height: 1px; }[data-css="tve-u-17e9ee989a9"] { width: 800px; }[data-css="tve-u-17e9ee9a3e7"] { width: 800px; }[data-css="tve-u-17e9ee9bb69"] { width: 800px; }}@media (min-width: 300px){[data-css="tve-u-17e6675c265"] { width: 800px; }[data-css="tve-u-17e66762f9b"] { width: 800px; }[data-css="tve-u-17e6676eec1"] { width: 800px; }[data-css="tve-u-17e66781544"] { width: 800px; }[data-css="tve-u-17e66796dc1"] { width: 800px; }[data-css="tve-u-17e6679e90e"] { width: 800px; }[data-css="tve-u-17e667e444e"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17e667e444f"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17e667e4450"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17e667e4452"] { min-height: 1px; }}@media (min-width: 300px){[data-css="tve-u-17dd16ec968"] { width: 800px; }[data-css="tve-u-17dd16f964a"] { width: 800px; }[data-css="tve-u-17dd16fe574"] { width: 800px; }[data-css="tve-u-17dd17083e5"] { width: 800px; }[data-css="tve-u-17dd17146cd"] { width: 800px; }[data-css="tve-u-17dd17230eb"] { width: 800px; }[data-css="tve-u-17dd1727ab9"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17dd1727aba"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17dd1727abb"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17dd1727abc"] { min-height: 1px; }}@media (min-width: 300px){[data-css="tve-u-17dd184b075"] { width: 800px; }[data-css="tve-u-17dd184f910"] { width: 800px; }[data-css="tve-u-17dd1860a68"] { width: 800px; }[data-css="tve-u-17dd1869b25"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17dd1869b27"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17dd1869b28"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17dd1869b29"] { min-height: 1px; }}@media (min-width: 300px){[data-css="tve-u-17d6e78a662"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17d6e78a663"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17d6e78a664"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17d6e78a665"] { min-height: 1px; }:not(#tve) [data-css="tve-u-17d6e790006"] { font-weight: var(--g-bold-weight, bold) !important; }:not(#tve) [data-css="tve-u-17d6e78a663"] { font-weight: var(--g-bold-weight, bold) !important; }}@media (min-width: 300px){[data-css="tve-u-17d6bc6693e"] { width: 800px; }[data-css="tve-u-17d6bc68259"] { width: 800px; }[data-css="tve-u-17d6bc69849"] { width: 800px; }[data-css="tve-u-17d6bc6bf1b"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17d6bc6bf1d"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17d6bc6bf1e"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17d6bc6bf1f"] { min-height: 1px; }:not(#tve) [data-css="tve-u-17d6e7641e7"] { font-weight: var(--g-bold-weight, bold) !important; }:not(#tve) [data-css="tve-u-17d6e764f83"] { font-weight: var(--g-bold-weight, bold) !important; }:not(#tve) [data-css="tve-u-17d6e7651d0"] { font-weight: var(--g-bold-weight, bold) !important; }:not(#tve) [data-css="tve-u-17d6e76bfc9"] { font-weight: var(--g-bold-weight, bold) !important; }}@media (min-width: 300px){[data-css="tve-u-17d2928da8b"] { width: 800px; }[data-css="tve-u-17d29290c83"] { width: 800px; }[data-css="tve-u-17d2929467b"] { width: 800px; }[data-css="tve-u-17d29297769"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17d2929776a"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17d2929776b"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17d2929776d"] { min-height: 1px; }:not(#tve) [data-css="tve-u-17d469fb264"] { font-weight: var(--g-bold-weight, bold) !important; }:not(#tve) [data-css="tve-u-17d469ff68d"] { font-weight: var(--g-bold-weight, bold) !important; }}@media (min-width: 300px){[data-css="tve-u-17ca6c1d287"] { width: 800px; }[data-css="tve-u-17ca6c23237"] { width: 800px; }[data-css="tve-u-17ca6c2631b"] { width: 800px; }[data-css="tve-u-17ca6c28f5c"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17ca6c28f5d"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17ca6c28f5f"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17ca6c28f60"] { min-height: 1px; }:not(#tve) [data-css="tve-u-17cb5cee903"] { font-weight: var(--g-bold-weight, bold) !important; }}@media (min-width: 300px){[data-css="tve-u-17ca691ee63"] { width: 800px; }[data-css="tve-u-17ca6924475"] { width: 800px; }[data-css="tve-u-17ca6948d53"] { width: 800px; }[data-css="tve-u-17ca694e244"] { width: 800px; }[data-css="tve-u-17ca6954d45"] { border-radius: 7px; overflow: hidden; background-image: none !important; border: 3px solid rgb(179, 135, 60) !important; }[data-css="tve-u-17ca6954d46"] { border: none !important; padding-bottom: 0px !important; margin-bottom: -17px !important; }[data-css="tve-u-17ca6954d47"] { max-width: 800px; margin-bottom: 20px !important; padding-bottom: 0px !important; }[data-css="tve-u-17ca6954d49"] { min-height: 1px; }}</style> 244</head> 245<body class="blog custom-background cookies-not-set"> 246 247 248 249 250 251 252<div class="h-b c-c" 253 style="background-color: #e3b87b;"> 254 <div class="c-ti" style=""> 255 </div> 256 <div class="h-bi"> 257 <div id="floating_menu" > 258 <header 259 class="side hif" 260 style="background-image:url(); height:px;"> 261 <div class="h-i"> 262 <div class="wrp"> 263 <div id="logo"> 264 <a href="https://mainguyen.de/"> 265 <img src="https://mainguyen.de/wp-content/uploads/2020/03/Logo_1.jpeg" class="l-d" 266 alt="Mai Nguyen"></a> 267 <a href="https://mainguyen.de/"><img 268 src="https://mainguyen.de/wp-content/uploads/2020/03/Logo_1.jpeg" class="l-l" 269 alt="Mai Nguyen"></a> 270 </div> 271 272 <div class="hsm" 273 > 274 <span>Menu</span> 275 </div> 276 <div class="m-s" 277 > 278 <div class="m-si"> 279 <!-- Cart Dropdown --> 280 <nav class="menu-globaler-header-container"><ul id="menu-globaler-header" class="menu"><li id="menu-item-102" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home toplvl"><a href="https://mainguyen.de/">Start</a></li> 281<li id="menu-item-112" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-100 current_page_item current_page_parent current-menu-ancestor current-menu-parent current_page_ancestor menu-item-has-children toplvl dropdown"><a href="javascript:void(0)">Blog & Podcast</a><ul class="sub-menu"> <li id="menu-item-3175" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-100 current_page_item current_page_parent"><a href="https://mainguyen.de/blog/" class=" colch ">Blog</a></li> 282 <li id="menu-item-814" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://open.spotify.com/show/5ykMS5We8PV7DkUbBASCYl?si=gQWN-0QnRUeIasojZHlsbA" class=" colch ">Podcast auf Spotify</a></li> 283 <li id="menu-item-815" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://podcasts.apple.com/de/podcast/metoo-das-schweigen-hat-ein-ende/id1510987846" class=" colch ">Apple Podcasts</a></li> 284</ul></li> 285<li id="menu-item-1600" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children toplvl dropdown"><a href="javascript:void(0)">Free</a><ul class="sub-menu"> <li id="menu-item-1601" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://mainguyen.de/trauma-kit" class=" colch ">E-Book: Erste-Hilfe-Kit für Trauma & Flashbacks</a></li> 286 <li id="menu-item-1602" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://mainguyen.de/flashback-webinar-landingpage" class=" colch ">Webinar: Was sind Flashbacks?</a></li> 287 <li id="menu-item-1718" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://mainguyen.de/webinar-angewandte-emotionale-intelligenz/" class=" colch ">Webinar: Angewandte emotionale Intelligenz</a></li> 288 <li id="menu-item-818" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://mainguyen.de/hilfe/" class=" colch ">Hilfe</a></li> 289</ul></li> 290<li id="menu-item-3167" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children toplvl dropdown"><a href="javascript:void(0)">Selbstlernkurse</a><ul class="sub-menu"> <li id="menu-item-3168" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://elopage.com/s/mainguyen/7ttm" class=" colch ">7 Tipps für traumasensitives Meditieren</a></li> 291 <li id="menu-item-3169" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://elopage.com/s/mainguyen/Grundlagen-der-traumasensitiven-Meditation" class=" colch ">Grundlagen der traumasensitiven Meditation</a></li> 292 <li id="menu-item-3170" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://elopage.com/s/mainguyen/traumasensitive-meditationssammlung" class=" colch ">22 traumasensitive Meditationen zum direkt Mitmachen</a></li> 293 <li id="menu-item-3171" class="menu-item menu-item-type-custom menu-item-object-custom"><a href="https://elopage.com/s/mainguyen/Kongresspaket-survivor-queen-kongress" class=" colch ">Survivor Queen Kongress 2021 - 15 Aufzeichnungen für dich</a></li> 294</ul></li> 295<li id="menu-item-1713" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children toplvl dropdown"><a href="javascript:void(0)">Mit mir arbeiten</a><ul class="sub-menu"> <li id="menu-item-3173" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://mainguyen.de/traumasensibles-coaching/" class=" colch ">1:1 Coaching</a></li> 296 <li id="menu-item-3174" class="menu-item menu-item-type-post_type menu-item-object-page"><a href="https://mainguyen.de/gruppencoaching/" class=" colch ">Gruppenprogramm: Gemeinsam Wachsen</a></li> 297</ul></li> 298<li id="menu-item-1149" class="menu-item menu-item-type-post_type menu-item-object-page toplvl"><a href="https://mainguyen.de/unterstuetzerin-werden/">Unterstützer*in werden</a></li> 299<li id="menu-item-876" class="menu-item menu-item-type-post_type menu-item-object-page toplvl"><a href="https://mainguyen.de/presse/">Presse</a></li> 300</ul></nav> <div class="s-b clearfix"> 301 <form action="https://mainguyen.de/" method="get"> 302 <label for="search">SEARCH: </label> 303 <input type="text" name="s" id="search"/> 304 305 <div class="clear"></div> 306 </form> 307 <span class="s-bb"></span> 308 </div> 309 </div> 310 </div> 311 </div> 312 </div> 313 </header>
314 </div> 315 </div> 316 317 <div class="b-tt b-tl"> 318 <div class="wrp"> 319 320 321 322 323 324 325 326 327 328 329 </div> 330 </div> 331 332</div> 333 334 335 336 <div class="wrp cnt mryv"> 337 338 <section class="brd"> 339 <ul> 340 <li> You are here:</li> 341 <li typeof='v:Breadcrumb'><a rel='v:url' property='v:title' class='home' href='https://mainguyen.de/'> Home<span></span></a></li><li typeof='v:Breadcrumb'><a class='no-link' rel='v:url' property='v:title' href='https://mainguyen.de/blog/'>Blog</a></li> </ul> 342 </section> 343 344 345 346 <section class="bSe fullWidth mry"> 347 <div class="mry-g"></div> 348 <div class="mry-i"> 349 <article> 350 <a class="fwit" href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/" 351 style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/02/hochfunktional-traumatisiert-Tina-von-Traumaleben-360x300.jpg')"></a> 352 <div 353 class="awr h-me" 354 "> 355 <div class="awr-i"> 356 <div class="meta"> 357 358 <div class="met-d"> 359 Feb. <span>15</span> 360 </div> 361 362 <div class="met-c" 363 style='display:none;'> 364 <div> 365 <a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/#comments"><span></span> 0 </a> 366 </div> 367 </div> 368 369 </div> 370 371 <h2 class="entry-title"><a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/">Hochfunktional traumatisiert – Interview mit Tina</a></h2> 372 373 <p class="sub-entry-title"> 374 </p> 375 <div class="pl-c"> 376 <p>Wie ist es hochfunktional traumatisiert zu sein? Darüber habe ich mit Tina vom Traumaleben Blog gesprochen. Tina ist Studentin, anonyme Bloggerin und Survivor Queen und hilft, mit ihrem Blog Wissen zu vermitteln und Betroffenen eine Möglichkeit zu geben, sich zu vernetzen. Sie litt selbst an Angststörungen, Dissoziationen und Flashbacks und kennt es, wenn man das […]</p> 377 </div> 378 <a href="https://mainguyen.de/hochfunktional-traumatisiert-interview-mit-tina/" class="btn small mrb"><span>Mehr...</span></a> 379 </div> 380</div> 381 </article> 382</div> 383 384 385 <div class="mry-i"> 386 <article> 387 <a class="fwit" href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/" 388 style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/01/Isabel-Schönig-traumasensitive-Geburt-360x300.jpg')"></a> 389 <div 390 class="awr h-me" 391 "> 392 <div class="awr-i"> 393 <div class="meta"> 394 395 <div class="met-d"> 396 Jan. <span>31</span> 397 </div> 398 399 <div class="met-c" 400 > 401 <div> 402 <a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/#comments"><span></span> 1 </a> 403 </div> 404 </div> 405 406 </div> 407 408 <h2 class="entry-title"><a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/">Kann eine Schwangerschaft triggern? Wie geht traumasensible Schwangerschaft? (Interview Isabel Schönig)</a></h2> 409 410 <p class="sub-entry-title"> 411 </p> 412 <div class="pl-c"> 413 <p>Isabel Schönig begleitet Schwangere, die sexualisierte Gewalterfahrungen gemacht haben, bei ihrer traumasensiblen Geburt. Ich freue mich riesig, dass sie heute im #metoo-Podcast zu Gast ist und uns erzählen wird, was eine traumasensible Geburt ist und wie es für jede Survivor Queen möglich ist. Isabel ist Sozialpädagogin und hat sich zum Thema Traumata weitergebildet. Heute arbeitet und […]</p> 414 </div> 415 <a href="https://mainguyen.de/kann-eine-schwangerschaft-triggern-wie-geht-traumasensible-geburt-interview-isabel-schonig/" class="btn small mrb"><span>Mehr...</span></a> 416 </div> 417</div> 418 </article> 419</div> 420 421 422 <div class="mry-i"> 423 <article> 424 <a class="fwit" href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heils
424amen-umfeldes/" 425 style="background-image: url('https://mainguyen.de/wp-content/uploads/2022/01/Trauma-Heilung-sexuelle-Vergewaltigung-an-Kind-1-360x300.jpg')"></a> 426 <div 427 class="awr h-me" 428 "> 429 <div class="awr-i"> 430 <div class="meta"> 431 432 <div class="met-d"> 433 Jan. <span>17</span> 434 </div> 435 436 <div class="met-c" 437 style='display:none;'> 438 <div> 439 <a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/#comments"><span></span> 0 </a> 440 </div> 441 </div> 442 443 </div> 444 445 <h2 class="entry-title"><a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/">Trauma Heilung – Die Bedeutung eines heilsamen Umfeldes</a></h2> 446 447 <p class="sub-entry-title"> 448 </p> 449 <div class="pl-c"> 450 <p>In der aktuellen Podcastfolge erzählt Survivor Queen Estefania von ihrer Trauma Heilung und ihrer Geschichte.Als Estefania 9-10 Jahre alt war hat ihre #metoo-Story angefangen mit dem 2. Mann der Mutter. Der Täter hat ihr gedroht und ihr ausgeredet anderen zu sagen, was zwischen ihnen passiert. Er hat Druck aufgebaut (âDir glaubt eh niemand.â etc. )Eine […]</p> 451 </div> 452 <a href="https://mainguyen.de/trauma-heilung-die-bedeutung-eines-heilsamen-umfeldes/" class="btn small mrb"><span>Mehr...</span></a> 453 </div> 454</div> 455 </article> 456</div> 457 458 459 <div class="mry-i"> 460 <article> 461 <a class="fwit" href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/" 462 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/12/Erfahrungsbericht-Retreat-360x300.jpg')"></a> 463 <div 464 class="awr h-me" 465 "> 466 <div class="awr-i"> 467 <div class="meta"> 468 469 <div class="met-d"> 470 Dez. <span>21</span> 471 </div> 472 473 <div class="met-c" 474 style='display:none;'> 475 <div> 476 <a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/#comments"><span></span> 0 </a> 477 </div> 478 </div> 479 480 </div> 481 482 <h2 class="entry-title"><a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/">Erfahrungsbericht Retreat und Online-Gruppenprogramm</a></h2> 483 484 <p class="sub-entry-title"> 485 </p> 486 <div class="pl-c"> 487 <p>Im heutigen Interview gibtâs einen Erfahrungsbericht vom Survivor Queen Retreat, von Lisa, einer meiner Kursteilnehmerinnen. Sie war sowohl beim GEMEINSAM WACHSEN Online-Gruppenprogramm als auch beim traumasensitiven Retreat vor Ort in meinem Ãkodorf dabei.In diesem Interview teilt sie ihre Erfahrungen und Learnings vom Survivor Queen Retreat mit dir.Begonnen hat alles bei ihr mit dem Hören des […]</p> 488 </div> 489 <a href="https://mainguyen.de/erfahrungsbericht-retreat-und-online-gruppenprogramm/" class="btn small mrb"><span>Mehr...</span></a> 490 </div> 491</div> 492 </article> 493</div> 494 495 496 <div class="mry-i"> 497 <article> 498 <a class="fwit" href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/" 499 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/12/DSC3343bea1-Kopie-360x300.jpg')"></a> 500 <div 501 class="awr h-me" 502 "> 503 <div class="awr-i"> 504 <div class="meta"> 505 506 <div class="met-d"> 507 Dez. <span>20</span> 508 </div> 509 510 <div class="met-c" 511 style='display:none;'> 512 <div> 513 <a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/#comments"><span></span> 0 </a> 514 </div> 515 </div> 516 517 </div> 518 519 <h2 class="entry-title"><a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/">Warum gibt es Gewalt gegen Frauen? Interview mit Romy Stangl von âOne Billion Risingâ</a></h2> 520 521 <p class="sub-entry-title"> 522 </p> 523 <div class="pl-c"> 524 <p>âHeute durfte ich mit Romy Stangl sprechen. Sie ist Aktivistin und selbst Betroffene von Gewalt in der Kindheit und in Beziehungen. Aufgrund ihres eigenen Weges, entschied sich Romy dazu etwas für Frauen zu tun, die von Gewalt betroffen sind. Etwas für sie verändern zu wollen. Ihre gröÃte Motivation ist es, Menschen etwas mitzugeben, bewusster zu werden […]</p> 525 </div> 526 <a href="https://mainguyen.de/warum-gibt-es-gewalt-gegen-frauen-interview-mit-romy-stangl-von-one-billion-rising/" class="btn small mrb"><span>Mehr...</span></a> 527 </div> 528</div> 529 </article> 530</div> 531 532 533 <div class="mry-i"> 534 <article> 535 <a class="fwit" href="https://mainguyen.de/survivor-queen-kongress-2021/" 536 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/11/Kongress-761x1024-360x300.jpg')"></a> 537 <div 538 class="awr h-me" 539 "> 540 <div class="awr-i"> 541 <div class="meta"> 542 543 <div class="met-d"> 544 Dez. <span>07</span> 545 </div> 546 547 <div class="met-c" 548 style='display:none;'> 549 <div> 550 <a href="https://mainguyen.de/survivor-queen-kongress-2021/#comments"><span></span> 0 </a> 551 </div> 552 </div> 553 554 </div> 555 556 <h2 class="entry-title"><a href="https://mainguyen.de/survivor-queen-kongress-2021/">Survivor Queen Kongress 2021</a></h2> 557 558 <p class="sub-entry-title"> 559 </p> 560 <div class="pl-c"> 561 <p>Vom 17. bis 23. Dezember findet zum ersten mal der Survivor Queen Online Kongress statt. Die Teilnahme ist komplett kostenlos und alle Interviews kannst du 24 Stunden lang kostenlos als Aufzeichnung anschauen. Und du kennst mich, es wird interaktiv! Du kannst live teilnehmen und anonym deine Fragen an unsere Speakerinnen stellen. Es sind u.a. Dami […]</p> 562 </div> 563 <a href="https://mainguyen.de/survivor-queen-kongress-2021/" class="btn small mrb"><span>Mehr...</span></a> 564 </div> 565</div> 566 </article> 567</div> 568 569 570 <div class="mry-i"> 571 <article> 572 <a class="fwit" href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/" 573 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/05/Mai-SLS-7-360x300.jpg')"></a> 574 <div 575 class="awr h-me" 576 "> 577 <div class="awr-i"> 578 <div class="meta"> 579 580 <div class="met-d"> 581 Dez. <span>07</span> 582 </div> 583 584 <div class="met-c" 585 style='display:none;'> 586 <div> 587 <a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/#comments"><span></span> 0 </a> 588 </div> 589 </div> 590 591 </div> 592 593 <h2 class="entry-title"><a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/">Die 4 Arten von Traumata – mit Mai Nguyen</a></h2> 594 595 <p class="sub-entry-title"> 596 </p> 597 <div class="pl-c"> 598 <p>
598Ich durfte zu Gast sein beim Kongress âWomens on Topâ zum Thema Traumata Phasen und möchte dir hier einen Einblick in das spannende Interview geben. Auf meinem Weg habe ich schon viel ausprobiert von Yoga, Meditation über Tantra bis hin zur Hypnose. Während dieser Zeit wurde mir sehr klar, dass wir uns für die Heilung als […]</p> 599 </div> 600 <a href="https://mainguyen.de/die-4-arten-von-traumata-mit-mai-nguyen/" class="btn small mrb"><span>Mehr...</span></a> 601 </div> 602</div> 603 </article> 604</div> 605 606 607 <div class="mry-i"> 608 <article> 609 <a class="fwit" href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/" 610 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/11/Traumaanker-360x300.jpg')"></a> 611 <div 612 class="awr h-me" 613 "> 614 <div class="awr-i"> 615 <div class="meta"> 616 617 <div class="met-d"> 618 Nov. <span>24</span> 619 </div> 620 621 <div class="met-c" 622 style='display:none;'> 623 <div> 624 <a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/#comments"><span></span> 0 </a> 625 </div> 626 </div> 627 628 </div> 629 630 <h2 class="entry-title"><a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/">Für eine vollständige Trauma Heilung brauchen wir den Körper! – Aileen Keppler</a></h2> 631 632 <p class="sub-entry-title"> 633 </p> 634 <div class="pl-c"> 635 <p>Heute habe ich Aileen Keppler im Interview. Sie ist Survivor Queen, Polizistin und der Mensch hinter dem Traumaanker-Podcast und Instagram. Gemeinsam sprechen wir über die Trauma Heilung und ihre Arbeit mit Traumaanker. Nach ihrer jahrelangen Aufarbeitungszeit von Entwicklungstraumata aus der Kindheit möchte sie jetzt ihre Erfahrungen weitergeben und anderen Betroffenen Mut machen und eine Hilfe sein. Anfangs […]</p> 636 </div> 637 <a href="https://mainguyen.de/fuer-eine-vollstandige-trauma-heilung-brauchen-wir-den-koerper-aileen-keppler/" class="btn small mrb"><span>Mehr...</span></a> 638 </div> 639</div> 640 </article> 641</div> 642 643 644 <div class="mry-i"> 645 <article> 646 <a class="fwit" href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/" 647 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/10/Krisenchat-Krise-Chat-360x300.jpg')"></a> 648 <div 649 class="awr h-me" 650 "> 651 <div class="awr-i"> 652 <div class="meta"> 653 654 <div class="met-d"> 655 Nov. <span>08</span> 656 </div> 657 658 <div class="met-c" 659 style='display:none;'> 660 <div> 661 <a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/#comments"><span></span> 0 </a> 662 </div> 663 </div> 664 665 </div> 666 667 <h2 class="entry-title"><a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/">Krisenchat – psychosoziale Beratung über WhatsApp (Kai Lanz im Interview)</a></h2> 668 669 <p class="sub-entry-title"> 670 </p> 671 <div class="pl-c"> 672 <p>Heute habe ich Kai Lanz, einen Mitgründer vom Krisenchat im Interview. Kai ist 19 Jahre alt und hat in der Vergangenheit eine Antimobbing-App für Schulen entwickelt. Durch die SchulschlieÃlungen während der Pandemie entschied er sich mit 4 anderen Gründer:innen den Krisenchat zu gründen, ein Hilfsangebot bei Krisen.Was ist der Krisenchat?Der Krisenchat ist eine 24/7 psychosoziale Beratung […]</p> 673 </div> 674 <a href="https://mainguyen.de/krisenchat-psychosoziale-beratung-uber-whatsapp-kai-lanz/" class="btn small mrb"><span>Mehr...</span></a> 675 </div> 676</div> 677 </article> 678</div> 679 680 681 <div class="mry-i"> 682 <article> 683 <a class="fwit" href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/" 684 style="background-image: url('https://mainguyen.de/wp-content/uploads/2021/10/IMG-20170401-WA0000-360x300.jpg')"></a> 685 <div 686 class="awr h-me" 687 "> 688 <div class="awr-i"> 689 <div class="meta"> 690 691 <div class="met-d"> 692 Okt. <span>25</span> 693 </div> 694 695 <div class="met-c" 696 style='display:none;'> 697 <div> 698 <a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/#comments"><span></span> 0 </a> 699 </div> 700 </div> 701 702 </div> 703 704 <h2 class="entry-title"><a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/">Klinik – gröÃtes Geschenk und härteste Herausforderung meines Lebens (Interview Julia von Lürthe)</a></h2> 705 706 <p class="sub-entry-title"> 707 </p> 708 <div class="pl-c"> 709 <p>Heute habe ich die Survivor Queen Julia im Interview. Sie möchte ihre Story in der Klinik mit der Welt teilen und sich zeigen. Julia wurde lange Zeit von ihrem Stiefvater missbraucht und vergewaltigt. AuÃerdem hat sie sexuelle Belästigung während der Ausbildung und jahrelangen Missbrauch in der Kindheit erlebt. Vor 1,5 Jahren entschied sie sich, die Arbeit […]</p> 710 </div> 711 <a href="https://mainguyen.de/klinik-groesstes-geschenk-und-haerteste-herausforderung-meines-lebens-interview-julia-von-luerthe/" class="btn small mrb"><span>Mehr...</span></a> 712 </div> 713</div> 714 </article> 715</div> 716 717 718 719 720 721 </section> 722 723 724 <div class="clear"></div> 725 <div class="pgn clearfix">
726 <span aria-current="page" class="page-numbers current">1</span> 727<a class="page-numbers" href="https://mainguyen.de/blog/page/2/">2</a> 728<a class="page-numbers" href="https://mainguyen.de/blog/page/3/">3</a> 729<span class="page-numbers dots">…</span> 730<a class="page-numbers" href="https://mainguyen.de/blog/page/8/">8</a> 731<a class="next page-numbers" href="https://mainguyen.de/blog/page/2/">Weiter »</a> </div> 732 733 <div class="clear"></div> 734 </div> 735 <div class="clear"></div> 736 737</div> 738</div> <!-- Close the wrapper div --> 739 740<footer class="f-hw"> 741 <div class="f-i"> 742 <div class="fmm"> 743 <div class="wrp"> 744 <p> 745 Copyright text 2020 by Mai Nguyen. - Designed by <a href="https://www.thrivethemes.com" target="_blank" 746 style="text-decoration: underline;">Thrive Themes</a> 747 | Powered by <a style="text-decoration: underline;" href="//www.wordpress.org" target="_blank">WordPress</a> 748 </p> 749 <div class="fm-m"> 750 <div class="menu-footer-menue-container"><ul id="menu-footer-menue" class="footer_menu"><li id="menu-item-104" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-104"><a href="https://mainguyen.de/impressum/">Impressum</a></li> 751<li id="menu-item-105" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-105"><a rel="privacy-policy" href="https://mainguyen.de/datenschutzerklaerung/">Datenschutzerklärung</a></li> 752</ul></div> </div> 753 <div class="clear"></div> 754 </div> 755 </div> 756 </div> 757</footer> 758 759<div style="display: none;"> 760 <svg style="position: absolute; width: 0; height: 0; overflow: hidden;" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px"xml:space="preserve"> 761 <defs> 762 763 <symbol id="tcm-reply" viewBox="0 0 100 100"> 764 <g> 765 <path d="M69.9,38.1L69.9,38.1c-1.5-3.7-4.7-6.4-7.4-9.2c-2.8-2.8-6.3-4.7-9.9-6.3c-3.7-1.6-7.7-2.4-11.7-2.4h-11 766 l4.7-4.8c3.4-3.4,3.4-9,0-12.4c-3.4-3.4-8.9-3.4-12.2,0L2.8,22.7c-3.4,3.4-3.4,9,0,12.4l19.4,19.7c1.7,1.7,3.9,2.6,6.1,2.6 767 c2.2,0,4.4-0.9,6.1-2.6c3.4-3.4,3.4-9,0-12.4l-4.6-4.6h10.9c3.4,0,6.6,1.4,9.1,3.8l4.8,4.8c1.2,2,3,3.4,5.1,4.1 768 c2.1,0.6,4.5,0.4,6.6-0.7C70.5,47.5,72,42.3,69.9,38.1z"/> 769 <ellipse cx="81.1" cy="60.8" rx="8.5" ry="8.6"/> 770 </g> 771 </symbol> 772 773 <symbol id="tcm-icon-thumb_down" viewBox="0 0 24 24"> 774 <g> 775 <path d="M18.984 3h4.031v12h-4.031v-12zM15 3c1.078 0 2.016 0.938 2.016 2.016v9.984c0 0.563-0.234 1.031-0.609 776 1.406l-6.563 6.609-1.078-1.078c-0.281-0.281-0.422-0.609-0.422-1.031v-0.328l0.984-4.594h-6.328c-1.078 0-2.016-0.891-2.016-1.969l0.047-0.094h-0.047v-1.922c0-0.281 777 0.047-0.516 0.141-0.75l3.047-7.031c0.281-0.703 0.984-1.219 1.828-1.219h9z" /> 778 </g> 779 </symbol> 780 781 <symbol id="tcm-icon-thumb_up" viewBox="0 0 24 24"> 782 <g> 783 <path d="M23.016 9.984l-0.047 0.094h0.047v1.922c0 0.281-0.047 0.516-0.141 0.75l-3.047 7.031c-0.281 0.703-0.984 784 1.219-1.828 1.219h-9c-1.078 0-2.016-0.938-2.016-2.016v-9.984c0-0.563 0.234-1.031 0.609-1.406l6.563-6.609 1.078 785 1.078c0.281 0.281 0.422 0.609 0.422 1.031v0.328l-0.984 4.594h6.328c1.078 0 2.016 0.891 2.016 1.969zM0.984 21v-12h4.031v12h-4.031z" /> 786 </g>> 787 788 </symbol> 789 790 <symbol id="tcm-add-comment" viewBox="0 0 267.3 245"> 791 <path style="fill:#FFFFFF;" class="st0" d="M265.7,61C259.6,27.5,230.3,2,195.1,2H72.5C33,2,0.8,34.2,0.8,73.8v77c0,0.1,0,0.1,0,0.2v81.6 792 c0,0-1.8,11.1,9.7,11.1c0,0,4.2,1,13.1-4.6l46.8-43.2h124.6c39.5,0,71.7-32.2,71.7-71.7V83.8L265.7,61z M78.4,114 793 c-8.1,0-14.6-6.5-14.6-14.6c0-8.1,6.5-14.6,14.6-14.6S93,91.4,93,99.5C93,107.5,86.5,114,78.4,114z M137.5,114 794 c-8.1,0-14.6-6.5-14.6-14.6c0-8.1,6.5-14.6,14.6-14.6c8.1,0,14.6,6.5,14.6,14.6C152.1,107.5,145.5,114,137.5,114z M196.5,114 795 c-8.1,0-14.6-6.5-14.6-14.6c0-8.1,6.5-14.6,14.6-14.6c8.1,0,14.6,6.5,14.6,14.6C211.1,107.5,204.6,114,196.5,114z"/> 796 </symbol> 797 798 <symbol id="tcm-logo-footer" viewBox="0 0 130 100"> 799 <path style="fill:#434343;" class="st0" d="M108.8,26.5C106.7,14.9,96.5,6.1,84.4,6.1H41.9C28.2,6.1,17,17.2,17,30.9v26.7c0,0,0,0,0,0.1v28.2 800 c0,0-0.6,3.8,3.4,3.8c0,0,1.5,0.4,4.6-1.6l16.2-14.9h12.1c0.1-0.2,0.3-0.4,0.4-0.6l2.2-3.1c0.4-0.6,1.9-2.3,3.1-3.6H37.6 801 c-1.1,0-2.1,0.6-2.8,1.4l0,0L24.1,78.6V58.2c0-0.2,0.1-0.4,0.1-0.6V30.9c0-9.7,7.9-17.6,17.6-17.6h42.5c9.7,0,17.6,7.9,17.6,17.6 802 v16.9c2.6-0.4,5.3-0.6,7.2-0.7V34.4L108.8,26.5z"/> 803 <path style="fill:#57A245;" class="st1" d="M43.7,39.9c-3.3,0-6-2.7-6-6c0-3.3,2.7-6,6-6h38.9c3.3,0,6,2.7,6,6c0,3.3-2.7,6-6,6H43.7z"/> 804 <path style="fill:#434343;" class="st0" d="M43.7,52.2h38.9c2.4,0,4.3-1.9,4.3-4.3s-1.9-4.3-4.3-4.3H43.7c-2.4,0-4.3,1.9-4.3,4.3S41.3,52.2,43.7,52.2"/> 805 <path style="fill-rule:evenodd;clip-rule:evenodd;fill:#57A245;" class="st2" d="M118.2,52.4c-1.2,0-1.6,0.2-2.4,0.5c-0.9,0.3-1.9,1-2.6,1.7l-1.8,1.7c-0.2,0.2-0.2,0.2-0.3,0.4 806 c-3.4,4.2-4.1,4.9-6.8,10.2c-1.2,2.5-2.7,4.8-4.2,7.1c-1,1.6-2,3.2-3.2,4.6c-0.1,0.2-0.2,0.2-0.3,0.4c-0.7,0.9-1.7,1.7-2.5,2.5 807 c-0.6,0.5-1.3,1-1.9,1.5c-0.6,0.4-1.1,0.8-1.7,1.1l-0.9,0.5c-0.2,0.1-0.3,0.2-0.5,0.3c-0.1,0-0.3,0.2-0.4,0.2 808 c-0.2,0.1-0.4,0.2-0.5,0.2c-3.7,1.8-8.5,3-12.7,3.4L72.7,89c-0.8,0.1-2.8,0.2-4.7,0.2c-1.6,0-3,0-3.5-0.2l0.3-0.7 809 c0.6-1.4,1.3-2.8,2.1-4.1c0.1-0.2,0.2-0.4,0.4-0.6l1.5-2.6l3.9-5.3l3.5-3.6l0.2-0.2c0.2-0.1,0.2-0.1,0.3-0.2l0.8-0.7 810 c0.1-0.1,0.2-0.1,0.3-0.2c0.2-0.2,0.3-0.3,0.5-0.4l3.7-2.5c1.3-0.8,2.6-1.6,3.8-2.3l4-2.1c1.5-0.8,4-2.1,5.5-2.7l4.1-1.9 811 c-0.6,0.1-1.4,0.4-1.9,0.6c-0.6,0.2-1.3,0.4-1.9,0.6l-3.8,1.3c-1.8,0.6-3.6,1.4-5.5,2.1l-3.5,1.5c-1.3,0.5-3.3,1.6-4.7,2.3 812 c-1.5,0.8-2.9,1.8-4.3,2.6l-4.8,3.4c-0.1,0.1-0.2,0.2-0.4,0.3l-2.7,2.3c-0.8,0.8-1.8,1.7-2.5,2.5c-0.2,0.2-0.2,0.2-0.3,0.4 813 c-0.7,0.7-1.3,1.6-1.9,2.4c-0.9,1.2-1.8,2.5-2.5,3.8l-1.3,2.5c-0.5,1-2.7,6-2.8,7.4h-0.2c0-0.2-0.5-2.5-0.7-4.4v-1.6 814 c0-0.1,0-0.1,0-0.2c0.2-1.1,0.1-1.8,0.3-3.1c0.6-3.6,2.2-7.4,4.2-10.4l2.1-3c0.6-0.8,2.8-3.4,3.5-3.8c0.6-0.5,1.2-1.3,1.9-1.8
815 c0.3-0.2,0.6-0.5,0.9-0.8c0.4-0.2,0.6-0.5,1-0.8l2-1.5c2-1.5,4.2-2.8,6.4-3.8c2.4-1.2,4.7-2.1,7.2-3.1c3.2-1.3,7.6-2.2,10.9-2.9 816 c3.5-0.7,12.3-2.3,16.6-2.3h0.9C114,51.2,117.4,51.2,118.2,52.4z"/> 817 <path style="fill:none;" class="st3" d="M99.5,58.5c0.4,0,0.2,0,0.2-0.1C99.4,58.4,99.6,58.4,99.5,58.5z M99.5,58.5c0.1-0.1-0.1-0.1,0.2-0.1 818 C99.7,58.5,99.9,58.5,99.5,58.5 M99.9,58.3l-0.1,0.1 M99.5,58.5c-0.6,0.1-1.4,0.4-1.9,0.6c-0.6,0.2-1.3,0.4-1.9,0.6l-3.8,1.3 819 c-1.8,0.6-3.6,1.4-5.5,2.1l-3.5,1.5c-1.3,0.5-3.3,1.6-4.7,2.3c-1.5,0.8-2.9,1.8-4.3,2.6l-4.8,3.4c-0.1,0.1-0.2,0.2-0.4,0.3l-2.7,2.3 820 c-0.8,0.8-1.8,1.7-2.5,2.5c-0.2,0.2-0.2,0.2-0.3,0.4c-0.7,0.7-1.3,1.6-1.9,2.4c-0.9,1.2-1.8,2.5-2.5,3.8l-1.3,2.5 821 c-0.5,1-2.7,6-2.8,7.4h-0.2c0-0.2-0.5-2.5-0.7-4.4v-1.6c0-0.1,0-0.1,0-0.2c0.2-1.1,0.1-1.8,0.3-3.1c0.6-3.6,2.2-7.4,4.2-10.4l2.1-3 822 c0.6-0.8,2.8-3.4,3.5-3.8c0.6-0.5,1.2-1.3,1.9-1.8c0.3-0.2,0.6-0.5,0.9-0.8c0.4-0.2,0.6-0.5,1-0.8l2-1.5c2-1.5,4.2-2.8,6.4-3.8 823 c2.4-1.2,4.7-2.1,7.2-3.1c3.2-1.3,7.6-2.2,10.9-2.9c3.5-0.7,12.3-2.3,16.6-2.3h0h0.2h0.6c2.2,0,5.6,0.1,6.4,1.3 824 c-1.2,0-1.6,0.2-2.4,0.5c-0.9,0.3-1.9,1-2.6,1.7l-1.8,1.7c-0.2,0.2-0.2,0.2-0.3,0.4c-3.4,4.2-4.1,4.9-6.8,10.2 825 c-1.2,2.5-2.7,4.8-4.2,7.1c-1,1.6-2,3.2-3.2,4.6c-0.1,0.2-0.2,0.2-0.3,0.4c-0.7,0.9-1.7,1.7-2.5,2.5c-0.6,0.5-1.3,1-1.9,1.5 826 c-0.6,0.4-1.1,0.8-1.7,1.1l-0.9,0.5c-0.2,0.1-0.3,0.2-0.5,0.3c-0.1,0-0.3,0.2-0.4,0.2c-0.2,0.1-0.4,0.2-0.5,0.2 827 c-3.7,1.8-8.5,3-12.7,3.4L72.7,89c-0.8,0.1-2.8,0.2-4.7,0.2c-1.6,0-3,0-3.5-0.2l0.3-0.7c0.6-1.4,1.3-2.8,2.1-4.1 828 c0.1-0.2,0.2-0.4,0.4-0.6l1.5-2.6l3.9-5.3l3.5-3.6c0.1-0.1,0.2-0.2,0.2-0.2c0.2-0.1,0.2-0.1,0.3-0.2l0.8-0.7 829 c0.1-0.1,0.2-0.1,0.3-0.2c0.2-0.2,0.3-0.3,0.5-0.4l3.7-2.5c1.3-0.8,2.6-1.6,3.8-2.3l4-2.1c1.5-0.8,4-2.1,5.5-2.7L99.5,58.5"/> 830 </symbol> 831
832 <symbol id="tcm-related-posts-arrow" viewBox="0 0 16 16"> 833 <path class="st0" d="M8,15.9c-4.4,0-7.9-3.5-7.9-7.9S3.6,0.1,8,0.1s7.9,3.5,7.9,7.9S12.4,15.9,8,15.9z M8,2.4C4.9,2.4,2.4,4.9,2.4,8 834 s2.5,5.6,5.6,5.6s5.6-2.5,5.6-5.6S11.1,2.4,8,2.4z M11.9,8.3l-3.3,3.3c-0.1,0.1-0.2,0.1-0.2,0.1c-0.2,0-0.3-0.2-0.3-0.3v-2H4.4 835 C4.2,9.3,4.1,9.2,4.1,9V7c0-0.2,0.2-0.3,0.3-0.3H8v-2c0-0.2,0.1-0.3,0.3-0.3c0.1,0,0.2,0,0.2,0.1l3.3,3.3C11.9,7.9,12,7.9,12,8 836 S11.9,8.2,11.9,8.3z"/> 837 </symbol> 838 839 <symbol id="tcm-sort-by-dropdown" viewBox="0 0 12 7"> 840 <path style="fill:#6E767D;" class="st0" d="M0.3,1.5l5.2,5.2c0,0,0.5,0.5,1.1,0l5.2-5.2c0,0,0.4-0.4,0.2-0.9c0,0-0.1-0.4-0.7-0.4H0.8c0,0-0.5,0-0.7,0.4 841 C0.1,0.5-0.2,1,0.3,1.5z"/> 842 </symbol> 843 844 <symbol id="tcm-author-icon" viewBox="0 0 1020 1080"> 845 <polygon style="fill:#474F57" class="st0" points="44.5,882.9 251.4,1081 251.4,889.8 "/> 846 <path style="fill:#6E767D" class="st1" d="M937.8,891.8H81.2c-44.3,0-80.6-36.3-80.6-80.6V82.7c0-44.3,36.3-80.6,80.6-80.6h856.6 847 c44.3,0,80.6,36.3,80.6,80.6v728.5C1018.4,855.5,982.1,891.8,937.8,891.8z"/> 848 <g> 849 <path style="fill:#6E767D" class="st2" d="M732,688.3c-0.5,0.1-2.7,0.5-6.3,1.1c-142.4,25.4-168.6,29.8-171.6,30.1c-7,0.8-12.3,0.4-16-1.3 850 c-2.4-1-3.6-2.3-4-2.8c0.2-1,1.4-3.3,2.2-4.7c0.7-1.4,1.6-3,2.3-4.6c4.9-11.1,1.5-22.4-8.9-29.5c-7.8-5.3-18.1-7.4-30.6-6.3 851 c-7.5,0.6-138.9,22.6-211.1,34.7l-35.4,27.7c82.6-13.9,240.1-40.2,248.4-41c7.4-0.6,13.2,0.3,16.7,2.7c2,1.4,1.8,1.8,1.3,3.1 852 c-0.4,0.9-1,2-1.6,3.2c-2.4,4.4-5.6,10.5-4.5,18c1.2,8.2,7.3,15.3,16.7,19.4c5.3,2.3,11.4,3.5,18.4,3.5c2.8,0,5.7-0.2,8.8-0.5 853 c5.7-0.7,63.8-10.9,172.9-30.3c3.6-0.6,5.8-1,6.3-1.1c5.9-1,9.8-6.6,8.7-12.5C743.4,691.2,737.8,687.3,732,688.3L732,688.3z 854 M732,688.3"/> 855 <path style="fill:#FFFFFF" class="st2" d="M349.8,583.9l-91.7,95.5c-10.1,10.5-17.2,23.5-20.6,37.7l130.2-102c40.8,18,73.3,23.7,98.3,23.7 856 c43.8,0,64.2-17.7,64.2-17.7c-40.8-21.2-46.6-60.6-46.6-60.6c31.3,13.2,96.4,28.7,96.4,28.7c86.5-57.5,131.7-181.9,131.7-181.9 857 c-9,2.5-17.5,3.5-25.6,3.5c-40.6,0-68.5-25.9-68.5-25.9l113-24.5c37.6-76.7,41.2-211.1,41.2-211.1L428.2,453.5 858 C389.2,487.9,361.9,533.4,349.8,583.9L349.8,583.9z M349.8,583.9"/> 859 </g> 860 </symbol> 861
862 <symbol id="tcm-bulk-action-arrow" viewBox="0 0 12 7"> 863 <path style="fill:#6E767D" class="st0" d="M0.3,1.5l5.2,5.2c0,0,0.5,0.5,1.1,0l5.2-5.2c0,0,0.4-0.4,0.2-0.9c0,0-0.1-0.4-0.7-0.4H0.8c0,0-0.5,0-0.7,0.4 864 C0.1,0.5-0.2,1,0.3,1.5z"/> 865 </symbol> 866 867 868 </defs> 869 </svg> 870</div>
870<script type='text/javascript'> 871/* <![CDATA[ */ 872var TVE_Ult_Data = {"ajaxurl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","ajax_load_action":"tve_ult_ajax_load","conversion_events_action":"tve_ult_conversion_event","shortcode_campaign_ids":[],"matched_display_settings":[],"campaign_ids":[],"post_id":3005,"is_singular":false,"tu_em":""}; 873/* ]]> */ 874</script>
874 875
875<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-ultimatum/js/dist/no-campaign.min.js?v=2.2.11"></script>
875<script type="text/javascript" id="cookie-notice-front-js-extra"> 876/* <![CDATA[ */ 877var cnArgs = {"ajaxUrl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","nonce":"028e0a3c4a","hideEffect":"fade","position":"bottom","onScroll":"1","onScrollOffset":"100","onClick":"1","cookieName":"cookie_notice_accepted","cookieTime":"2592000","cookieTimeRejected":"2592000","cookiePath":"\/","cookieDomain":"","redirection":"0","cache":"0","refuse":"1","revokeCookies":"0","revokeCookiesOpt":"automatic","secure":"1","coronabarActive":"0"}; 878/* ]]> */ 879</script>
vendor: 1 bytes, line 879
879
880<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/cookie-notice/js/front.min.js?ver=1.3.2" id="cookie-notice-front-js"></script>
vendor: 1 bytes, line 880
880
881<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-headline-optimizer/frontend/js/triggers.min.js?ver=1.2.5" id="tho-footer-js-js"></script>
vendor: 1 bytes, line 881
881
882<script type="text/javascript" src="https://mainguyen.de/wp-includes/js/imagesloaded.min.js?ver=5.0.0" id="imagesloaded-js"></script>
vendor: 1 bytes, line 882
882
883<script type="text/javascript" src="https://mainguyen.de/wp-includes/js/masonry.min.js?ver=4.2.2" id="masonry-js"></script>
vendor: 1 bytes, line 883
883
884<script type="text/javascript" src="https://mainguyen.de/wp-includes/js/jquery/jquery.masonry.min.js" id="jquery-masonry-js"></script>
vendor: 1 bytes, line 884
884
885<script type="text/javascript" id="tve_frontend-js-extra"> 886/* <![CDATA[ */ 887var tve_frontend_options = {"ajaxurl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","is_editor_page":"","page_events":[],"is_single":"0","social_fb_app_id":"","dash_url":"https:\/\/mainguyen.de\/wp-content\/plugins\/thrive-visual-editor\/thrive-dashboard","translations":{"Copy":"Copy","empty_username":"ERROR: The username field is empty.","empty_password":"ERROR: The password field is empty.","empty_login":"ERROR: Enter a username or email address."},"routes":{"posts":"https:\/\/mainguyen.de\/wp-json\/tcb\/v1\/posts"},"post_request_data":[],"ip":"181.215.65.75","current_user":[]}; 888/* ]]> */ 889</script>
vendor: 1 bytes, line 889
889
890<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-visual-editor/editor/js/dist/frontend.min.js?ver=2.5.0" id="tve_frontend-js"></script>
vendor: 1 bytes, line 890
890
891<script type="text/javascript" id="wp-statistics-tracker-js-extra"> 892/* <![CDATA[ */ 893var WP_Statistics_Tracker_Object = {"requestUrl":"https:\/\/mainguyen.de\/wp-json\/wp-statistics\/v2","ajaxUrl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","hitParams":{"wp_statistics_hit":1,"source_type":"home","source_id":100,"search_query":"","signature":"fe14de234720c5fff36e6c8a8dd9b613","endpoint":"hit"},"onlineParams":{"wp_statistics_hit":1,"source_type":"home","source_id":100,"search_query":"","signature":"fe14de234720c5fff36e6c8a8dd9b613","endpoint":"online"},"option":{"userOnline":true,"consentLevel":"disabled","dntEnabled":false,"bypassAdBlockers":false,"isWpConsentApiActive":false,"trackAnonymously":false,"isPreview":false},"jsCheckTime":"60000"}; 894/* ]]> */ 895</script>
vendor: 1 bytes, line 895
895
896<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/wp-statistics/assets/js/tracker.js?ver=14.12.6" id="wp-statistics-tracker-js"></script>
vendor: 1 bytes, line 896
896
897<script type="text/javascript" src="https://mainguyen.de/wp-content/themes/pressive/js/masonry.pkgd.min.js?ver=6.7.9" id="thrive-masonry-lib-js"></script>
vendor: 1 bytes, line 897
897
898<script type="text/javascript" id="thrive-main-script-js-extra"> 899/* <![CDATA[ */ 900var ThriveApp = {"ajax_url":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","is_singular":"0","post_type":"post","lazy_load_comments":"1","comments_loaded":"0","theme_uri":"https:\/\/mainguyen.de\/wp-content\/themes\/pressive","translations":{"ProductDetails":"Product Details"}}; 901/* ]]> */ 902</script>
vendor: 1 bytes, line 902
902
903<script type="text/javascript" src="https://mainguyen.de/wp-content/themes/pressive/js/script.min.js?ver=6.7.9" id="thrive-main-script-js"></script>
vendor: 1 bytes, line 903
903
904<script type="text/javascript" id="tve-dash-frontend-js-extra"> 905/* <![CDATA[ */ 906var tve_dash_front = {"ajaxurl":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","force_ajax_send":"1","is_crawler":""}; 907/* ]]> */ 908</script>
vendor: 1 bytes, line 908
908
909<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-visual-editor/thrive-dashboard/js/dist/frontend.min.js?ver=2.2.12" id="tve-dash-frontend-js"></script>
vendor: 1 bytes, line 909
909
910<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/thrive-apprentice/tcb-bridge/assets/js/tva-tcb-frontend.js?ver=2.2.12" id="tva-tcb-frontend-js-js"></script>
vendor: 1 bytes, line 910
910
911<script type="text/javascript" id="aepc-pixel-events-js-extra"> 912/* <![CDATA[ */ 913var aepc_pixel_events = {"custom_events":{"AdvancedEvents":[{"params":{"login_status":"not_logged_in","object_id":"100","object_type":"blog"},"delay":0}]}}; 914/* ]]> */ 915</script>
vendor: 1 bytes, line 915
915
916<script type="text/javascript" src="https://mainguyen.de/wp-content/plugins/pixel-caffeine/build/frontend.js?ver=2.1.1" id="aepc-pixel-events-js"></script>
vendor: 1 bytes, line 916
916
917<script type="text/javascript">/*<![CDATA[*/var THO_Front = THO_Front || {}; THO_Front.data = {"end_of_content_id":"tho-end-content","is_single":false,"log_url":"https:\/\/mainguyen.de\/wp-json\/tho\/v1\/logs","active_triggers":{"viewport":"thrive_headline"},"log_engagements":[],"post_id":0,"test_id":0,"const":{"_e_click":1,"_e_scroll":2,"_e_time":3,"_impression":1,"_engagement":2}}/*]]> */</script>
917<script type="text/javascript">var tcb_post_lists=JSON.parse('[]');</script>
917<script type="text/javascript">/*<![CDATA[*/if ( !window.TL_Const ) {var TL_Const={"security":"0d54b50349","ajax_url":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","forms":[],"action_conversion":"tve_leads_ajax_conversion","action_impression":"tve_leads_ajax_impression","ajax_load":0,"custom_post_data":[],"current_screen":{"screen_type":2,"screen_id":0},"ignored_fields":["email","_captcha_size","_captcha_theme","_captcha_type","_submit_option","_use_captcha","g-recaptcha-response","__tcb_lg_fc","__tcb_lg_msg","_state","_form_type","_error_message_option","_back_url","_submit_option","url","_asset_group","_asset_option","mailchimp_optin"]};} else {ThriveGlobal.$j.extend(true, TL_Const, {"security":"0d54b50349","ajax_url":"https:\/\/mainguyen.de\/wp-admin\/admin-ajax.php","forms":[],"action_conversion":"tve_leads_ajax_conversion","action_impression":"tve_leads_ajax_impression","ajax_load":0,"custom_post_data":[],"current_screen":{"screen_type":2,"screen_id":0},"ignored_fields":["email","_captcha_size","_captcha_theme","_captcha_type","_submit_option","_use_captcha","g-recaptcha-response","__tcb_lg_fc","__tcb_lg_msg","_state","_form_type","_error_message_option","_back_url","_submit_option","url","_asset_group","_asset_option","mailchimp_optin"]})} /*]]> */</script>
917<div></div> 918 <!-- Cookie Notice plugin v1.3.2 by Digital Factory https://dfactory.eu/ --> 919 <div id="cookie-notice" role="banner" class="cookie-notice-hidden cookie-revoke-hidden cn-position-bottom" aria-label="Cookie Notice" style="background-color: rgba(179,135,60,1);"><div class="cookie-notice-container" style="color: #fff;"><span id="cn-notice-text" class="cn-text-container">Diese Website benutzt Kekse... äh Cookies. Bist du mit der Nutzung einverstanden?</span><span id="cn-notice-buttons" class="cn-buttons-container"><a href="#" id="cn-accept-cookie" data-cookie-set="accept" class="cn-set-cookie cn-button bootstrap button" aria-label="Ja">Ja</a><a href="#" id="cn-refuse-cookie" data-cookie-set="refuse" class="cn-set-cookie cn-button bootstrap button" aria-label="Nein">Nein</a><a href="https://mainguyen.de/datenschutzerklaerung/" target="_blank" id="cn-more-info" class="cn-more-info cn-button bootstrap button" aria-label="Datenschutzerklärung">Datenschutzerklärung</a></span><a href="javascript:void(0);" id="cn-close-notice" data-cookie-set="accept" class="cn-close-icon" aria-label="Ja"></a></div> 920 921 </div> 922 <!-- / Cookie Notice plugin --></body> 923</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.