1<!DOCTYPE html> 2<html lang="en-US"> 3<head > 4<meta charset="UTF-8" /> 5<meta name="viewport" content="width=device-width, initial-scale=1" /> 6<style id="pluginthemexcss">/** 7* Styling moved from theme's CSS file to here 8* Theme information must remain in theme's style.css file due to Wordpress setup 9* Minifying + optimization is handled by WP Rocket 10*/ 11/* 12HTML5 Reset 13----------------------------------------------------------------------------- */ 14/* ## Baseline Normalize 15--------------------------------------------- */ 16/*! normalize.css v3.0.3 | MIT License | github.com/necolas/normalize.css */ 17html { 18font-family: sans-serif; 19-webkit-text-size-adjust: 100%; 20-ms-text-size-adjust: 100%; 21} 22body { 23margin: 0; 24} 25/* HTML5 display definitions 26--------------------------------------------- */ 27article, 28aside, 29details, 30figcaption, 31figure, 32footer, 33header, 34hgroup, 35main, 36menu, 37nav, 38section, 39summary { 40display: block; 41} 42audio, 43canvas, 44progress, 45video { 46display: inline-block; 47vertical-align: baseline; 48} 49audio:not([controls]) { 50display: none; 51height: 0; 52} 53[hidden], 54template { 55display: none; 56} 57/* Links 58--------------------------------------------- */ 59a { 60background-color: transparent; 61} 62a:active, 63a:hover { 64outline: 0; 65} 66/* Text-level semantics 67--------------------------------------------- */ 68abbr[title] { 69border-bottom: 1px dotted; 70} 71b, 72strong { 73font-weight: bold; 74} 75small { 76font-size: 80%; 77} 78sub, 79sup { 80font-size: 75%; 81line-height: 0; 82position: relative; 83vertical-align: baseline; 84} 85sup { 86top: -0.5em; 87} 88sub { 89bottom: -0.25em; 90} 91/* Embedded content 92--------------------------------------------- */ 93img { 94border: 0; 95} 96svg:not(:root) { 97overflow: hidden; 98} 99/* Grouping content 100--------------------------------------------- */ 101figure { 102margin: 20px 0; 103} 104hr { 105-moz-box-sizing: content-box; 106-webkit-box-sizing: content-box; 107box-sizing: content-box; 108height: 0; 109} 110code, 111kbd, 112pre, 113samp { 114font-family: monospace, monospace; 115font-size: 1em; 116white-space: pre-line; 117box-shadow: 1px 1px 3px #CCC; 118padding: 17px; 119margin: 17px 0; 120} 121/* Forms 122--------------------------------------------- */ 123button, 124input, 125optgroup, 126select, 127textarea { 128color: inherit; 129font: inherit; 130margin: 0; 131} 132button { 133overflow: visible; 134} 135button, 136select { 137text-transform: none; 138font-family: sans-serif; /* Google Fonts crash Safari */ 139} 140button, 141html input[type="button"], 142input[type="reset"], 143input[type="submit"] { 144cursor: pointer; 145-webkit-appearance: button; 146} 147button[disabled], 148html input[disabled] { 149cursor: default; 150} 151button::-moz-focus-inner, 152input::-moz-focus-inner { 153border: 0; 154padding: 0; 155} 156input { 157line-height: normal; 158} 159input[type="checkbox"], 160input[type="radio"] { 161-moz-box-sizing: border-box; 162-webkit-box-sizing: border-box; 163box-sizing: border-box; 164padding: 0; 165} 166input[type="number"]::-webkit-inner-spin-button, 167input[type="number"]::-webkit-outer-spin-button { 168height: auto; 169} 170input[type="search"] { 171-moz-box-sizing: content-box; 172-webkit-box-sizing: content-box; 173box-sizing: content-box; 174-webkit-appearance: textfield; 175} 176input[type="search"]::-webkit-search-cancel-button, 177input[type="search"]::-webkit-search-decoration { 178-webkit-appearance: none; 179} 180fieldset { 181border: 1px solid #c0c0c0; 182margin: 0 2px; 183padding: 0.35em 0.625em 0.75em; 184} 185legend { 186border: 0; 187padding: 0; 188} 189textarea { 190overflow: auto; 191} 192optgroup { 193font-weight: bold; 194} 195/* Tables 196--------------------------------------------- */ 197table { 198border-collapse: collapse; 199border-spacing: 0; 200} 201td, 202th { 203padding: 0; 204} 205/* Box Sizing 206--------------------------------------------- */ 207*, 208input[type="search"] { 209-moz-box-sizing: border-box; 210-webkit-box-sizing: border-box; 211box-sizing: border-box; 212} 213/* Float Clearing 214--------------------------------------------- */ 215.clear:after, 216.clearfix:after, 217.entry:after, 218.entry-content:after, 219.nav-primary:after, 220.pagination:after, 221.site-container:after, 222.site-footer:after, 223.site-header:after, 224.site-inner:after, 225.after-entry:after, 226.comment-respond:after, 227.wrap:after { 228clear: both; 229content: " "; 230display: table; 231} 232.clear, 233.clear-line { 234clear: both; 235margin-bottom: 30px; 236} 237/* Typographical Elements 238--------------------------------------------- */ 239body { 240background: #fff; 241color: #010101; 242font-size: 18px;
243font-weight: 300; 244letter-spacing: 0.5px; 245line-height: 1.8; 246} 247::-moz-selection { 248background: #111; 249color: #fff; 250} 251::selection { 252background: #111; 253color: #fff; 254} 255a { 256color: #fb6a4a; 257text-decoration: none; 258} 259.single .content a, 260aside a, 261.site-footer a { 262text-decoration: underline; /* accessibility */ 263} 264a:hover, 265a:focus { 266opacity: 0.7; 267} 268p, 269nav#breadcrumbs { 270margin: 5px 0 15px; 271padding: 0; 272} 273strong { 274font-weight: bold; 275} 276ol, 277ul { 278margin: 0; 279padding: 0; 280} 281.mce-content-body ol, 282.mce-content-body ul { 283margin: revert; 284padding: revert; 285} 286.editor-styles-wrapper .wp-block-list, 287.content .wp-block-list { 288padding-left: 37px; 289} 290blockquote { 291margin: 0; 292padding: 21px; 293} 294blockquote::before { 295content: "\201C"; 296display: block; 297font-size: 77px; 298height: 0; 299position: relative; 300top: -31px; 301left: -41px; 302} 303.wp-block-pullquote blockquote::before { 304top: -77px; 305} 306cite { 307font-style: normal; 308} 309/* Headings 310--------------------------------------------- */ 311h1, 312h2, 313h3, 314h4, 315h5, 316h6 { 317font-weight: bold; 318line-height: 1.3; 319margin: 37px 0 21px; 320padding: 0; 321text-transform: uppercase; 322} 323h1 { 324font-size: 1.8em; 325} 326h2 { 327font-size: 1.625em; 328} 329h3 { 330font-size: 1.375em; 331} 332h4 { 333font-size: 1.125em; 334} 335h5 { 336font-size: 1em; 337} 338h6 { 339font-size: 1em; 340} 341/* Objects 342--------------------------------------------- */ 343embed, 344iframe, 345img, 346object, 347video, 348.wp-caption { 349max-width: 100%; 350} 351img { 352height: auto; /* used for Modern Sidebar */ 353} 354/* Forms 355--------------------------------------------- */ 356input, 357select, 358textarea { 359border: 1px solid #eee; 360-webkit-box-shadow: 0 0 0 #fff; 361-webkit-box-shadow: 0 0 0 #fff; 362box-shadow: 0 0 0 #fff; 363font-weight: 300; 364letter-spacing: 0.5px; 365padding: 10px; 366} 367input:not([type="radio"]):not([type="checkbox"]), 368select, 369textarea { 370width: 100%; 371} 372input:focus, 373textarea:focus { 374outline: none; 375} 376.button, 377button, 378input[type="button"], 379input[type="reset"], 380input[type="submit"] { 381background: #010101; 382border: 1px solid #010101; 383-webkit-box-shadow: none; 384box-shadow: none; 385color: #fff; 386cursor: pointer; 387font-style: normal; 388font-weight: bold; 389letter-spacing: 2px; 390padding: 7px 17px; 391text-transform: uppercase; 392width: auto; 393} 394input[type="submit"] { 395letter-spacing: 2px; 396} 397.button:hover, 398.button:focus, 399button:hover, 400button:focus, 401input:hover[type="button"], 402input:focus[type="button"], 403input:hover[type="reset"], 404input:focus[type="reset"], 405input:hover[type="submit"], 406input:focus[type="submit"] { 407background: #fff; 408color: #010101; 409} 410input[type="search"]::-webkit-search-cancel-button, 411input[type="search"]::-webkit-search-results-button { 412display: none; 413} 414/* Site Containers 415--------------------------------------------- */ 416.site-container { 417margin: 0 auto; 418} 419.content-sidebar-wrap, 420.site-inner, 421.wrap { 422margin: 0 auto; 423max-width: 1170px; 424} 425.site-inner { 426background: #fff; 427margin: 0 auto; 428padding: 15px 24px; 429} 430/* Content */ 431.content { 432float: right; 433width: 728px; 434} 435.content-sidebar .content { 436float: left; 437} 438.full-width-content .content { 439float: none; 440width: 100%; 441} 442/* Primary Sidebar */ 443.sidebar-primary { 444float: right; 445width: 300px; 446min-width: 300px !important; 447} 448/* WordPress 449--------------------------------------------- */ 450.search-form { 451background: #fff; 452border: 1px solid #eee; 453padding: 10px; 454} 455.search-form input { 456background: #fff url("/wp-content/plugins/feast-plugin/assets/images/search.svg") center right no-repeat; 457-webkit-background-size: contain; 458background-size: contain; 459border: 0; 460padding: 0; 461} 462.search-form input[type="submit"] { 463border: 0; 464clip: rect(0, 0, 0, 0); 465height: 1px; 466margin: -1px; 467padding: 0; 468position: absolute; 469width: 1px; 470} 471/* Block Editor (Gutenberg) 472--------------------------------------------- */ 473figcaption { 474text-align: center; 475} 476@media only screen and (min-width: 600px) { 477figcaption { 478font-size: 0.8em; 479} 480} 481/* ## Screen reader text 482--------------------------------------------- */ 483.screen-reader-text, 484.screen-reader-text span, 485.screen-reader-shortcut { 486background: #fff; 487border: 0; 488clip: rect(0, 0, 0, 0); 489height: 1px; 490overflow: hidden; 491position: absolute !important; 492width: 1px; 493} 494.screen-reader-text:focus, 495.screen-reader-shortcut:focus, 496.genesis-nav-menu .search input[type="submit"]:focus { 497-webkit-box-shadow: 0 0 2px 2px rgba(0,0,0,0.6); 498box-shadow: 0 0 2px 2px rgba(0,0,0,0.6); 499clip: auto !important; 500display: block; 501font-size: 1em;
502font-weight: bold; 503height: auto; 504padding: 15px 23px 14px; 505/* Above WP toolbar. */ 506text-decoration: none; 507width: auto; 508z-index: 100000; 509} 510.genesis-skip-link li { 511height: 0; 512list-style: none; 513width: 0; 514} 515/* Entries 516--------------------------------------------- */ 517.entry { 518margin-bottom: 37px; 519} 520.entry-content ol, 521.entry-content p, 522.entry-content ul, 523.quote-caption { 524margin-bottom: 37px; 525} 526.entry-content > ol li, 527.entry-content > ul li { 528margin: 0 0 17px 37px; 529} 530.entry-content ul li { 531list-style-type: disc; 532} 533.entry-content ol ol, 534.entry-content ul ul, 535.entry-content .wp-caption p { 536margin-bottom: 37px; 537} 538.entry-header { 539margin: 0 0 37px; 540} 541.entry-meta a { 542text-decoration: underline; 543} 544.entry-footer .entry-meta { 545border-top: 1px solid #eee; 546padding: 37px 0; 547} 548/* Comments 549--------------------------------------------- */ 550.comment-respond, 551.entry-comments { 552padding: 37px 0; 553} 554.comment-respond, 555.entry-comments { 556margin: 0 0 37px; 557} 558.comment-author, .comment-meta { 559display: inline-block; 560margin: 0 17px 0 0; 561} 562.comment-respond input[type="email"], 563.comment-respond input[type="text"], 564.comment-respond input[type="url"] { 565width: 50%; 566} 567.comment-respond label { 568display: block; 569margin-right: 12px; 570} 571.comment-list { 572border-top: 1px solid #eee; 573} 574.comment-list li { 575list-style-type: none; 576margin: 37px 0 0; 577padding: 0; 578} 579.comment-list article { 580padding: 17px; 581overflow: auto; 582border-bottom: 1px solid #F7F7F7; 583} 584.comment-header { 585margin: 0 0 17px; 586} 587.comment .avatar { 588-webkit-border-radius: 100%; 589border-radius: 100%; 590display: inline; 591float: left; 592margin: 0 17px 17px 0; 593} 594.form-allowed-tags { 595background: #f7f9fc; 596font-size: 12px; 597padding: 22px; 598} 599.comment-reply a { 600color: #555; 601border: 1px solid #CCC; 602border-radius: 5px; 603padding: 12px; 604float: right; 605display: block; 606letter-spacing: 2px; 607text-transform: uppercase; 608text-decoration: none !important; 609} 610.comment-meta { 611margin: 0; 612} 613@media only screen and (min-width: 600px) { 614.comment-meta { 615float:right; 616} 617} 618.comment-meta { 619margin: 0; 620float:right; 621} 622.comment-time a, .comment-time { 623color: #555; 624} 625.comment-content { 626overflow-wrap: break-word; 627} 628.bypostauthor article { 629background: #f7f9fc; 630} 631.comment-author-name { 632font-weight: bold; 633} 634.comment-list .children { 635margin-left: 17px; 636} 637.comment-list .children article { 638border-left: 11px solid #CCC; 639} 640/* 641Sidebars 642---------------------------------------------------------------------------------------------------- */ 643.sidebar li { 644list-style-type: none; 645margin-bottom: 6px; 646padding: 0; 647word-wrap: break-word; 648} 649.sidebar a { 650font-weight: bold; 651} 652/* 653Site Footer 654---------------------------------------------------------------------------------------------------- */ 655.site-footer { 656text-align: center; 657} 658/* 659Media Queries 660----------------------------------------------------------------------------- */ 661@media only screen and (min-width: 1200px) { 662#before-header { 663visibility: visible; 664} 665.comment-time a, .comment-time { 666font-size: 0.8em; 667} 668.children { 669margin-left: 17px; 670} 671.comment-list .children article { 672border-left: none; 673} 674aside, #breadcrumbs, .entry-meta { 675font-size: 0.8em; 676} 677} 678@media only screen and (max-width: 1079px) { 679.content, 680.sidebar-primary, 681.site-inner, 682.wrap { 683width: 100%; 684} 685.site-inner { 686padding-left: 4%; 687padding-right: 4%; 688} 689.entry, 690.entry-comments, 691.entry-footer .entry-meta, 692.site-header, 693.comment-respond { 694padding: 10px 0; 695} 696.entry-footer .entry-meta { 697margin: 0; 698padding-top: 12px; 699} 700} 701@media only screen and (max-width: 335px) { 702.site-inner { 703padding-left: 0; 704padding-right: 0; 705} 706} 707</style><meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> 708<!-- This site is optimized with the Yoast SEO plugin v28.5 - https://yoast.com/product/yoast-seo-wordpress/ --> 709<title>Diet Archives - The Michigan Dietitian</title> 710<link rel="canonical" href="https://themichigandietitian.com/category/diet/" /> 711<meta property="og:locale" content="en_US" /> 712<meta property="og:type" content="article" /> 713<meta property="og:title" content="Diet Archives - The Michigan Dietitian" /> 714<meta property="og:url" content="https://themichigandietitian.com/category/diet/" /> 715<meta property="og:site_name" content="The Michigan Dietitian" /> 716<meta property="og:image" content="https://themichigandietitian.com/w
716p-content/uploads/2023/09/cropped-Michigan-1.jpg" /> 717<meta property="og:image:width" content="500" /> 718<meta property="og:image:height" content="478" /> 719<meta property="og:image:type" content="image/jpeg" /> 720<meta name="twitter:card" content="summary_large_image" /> 721<meta name="twitter:site" content="@piece_of_lulu" />
722<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/themichigandietitian.com\/category\/diet\/","url":"https:\/\/themichigandietitian.com\/category\/diet\/","name":"Diet Archives - The Michigan Dietitian","isPartOf":{"@id":"https:\/\/themichigandietitian.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/themichigandietitian.com\/category\/diet\/#primaryimage"},"image":{"@id":"https:\/\/themichigandietitian.com\/category\/diet\/#primaryimage"},"thumbnailUrl":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2022\/12\/pexels-photo-2383191.jpeg","breadcrumb":{"@id":"https:\/\/themichigandietitian.com\/category\/diet\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/themichigandietitian.com\/category\/diet\/#primaryimage","url":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2022\/12\/pexels-photo-2383191.jpeg","contentUrl":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2022\/12\/pexels-photo-2383191.jpeg","width":1880,"height":1247,"caption":"Photo by Darya Sannikova on Pexels.com"},{"@type":"BreadcrumbList","@id":"https:\/\/themichigandietitian.com\/category\/diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/themichigandietitian.com\/"},{"@type":"ListItem","position":2,"name":"Diet"}]},{"@type":"WebSite","@id":"https:\/\/themichigandietitian.com\/#website","url":"https:\/\/themichigandietitian.com\/","name":"The Michigan Dietitian","description":"A healthy diet includes all of your favorites!","publisher":{"@id":"https:\/\/themichigandietitian.com\/#\/schema\/person\/9ead14c79ada794be9c5f9931ba919fd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/themichigandietitian.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/themichigandietitian.com\/#\/schema\/person\/9ead14c79ada794be9c5f9931ba919fd","name":"Lauren Klein, MS RDN","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2023\/09\/me.jpeg","url":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2023\/09\/me.jpeg","contentUrl":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2023\/09\/me.jpeg","width":1080,"height":1440,"caption":"Lauren Klein, MS RDN"},"logo":{"@id":"https:\/\/themichigandietitian.com\/wp-content\/uploads\/2023\/09\/me.jpeg"},"description":"Hey there! I am a Registered Dietitian Nutritionist (MS, RDN). I love to create fun recipes and share health and wellness tips. Subscribe to stay in the know with all things food and nutrition!","sameAs":["http:\/\/www.themichigandietitian.com","https:\/\/www.facebook.com\/the.michigan.dietitian","https:\/\/www.instagram.com\/the.michigan.dietitian\/","https:\/\/www.linkedin.com\/in\/laurenklein12\/","https:\/\/www.pinterest.com\/TheMichiganDietitian\/","https:\/\/www.youtube.com\/@pieceoflulu2361"]}]}</script>
722 723<!-- / Yoast SEO plugin. --> 724<link rel='dns-prefetch' href='//fonts.googleapis.com' /> 725<link rel="alternate" type="application/rss+xml" title="The Michigan Dietitian » Feed" href="https://themichigandietitian.com/feed/" /> 726<link rel="alternate" type="application/rss+xml" title="The Michigan Dietitian » Comments Feed" href="https://themichigandietitian.com/comments/feed/" /> 727<link rel="alternate" type="application/rss+xml" title="The Michigan Dietitian » Diet Category Feed" href="https://themichigandietitian.com/category/diet/feed/" /> 728<link rel="alternate" type="application/rss+xml" title="The Michigan Dietitian » Stories Feed" href="https://themichigandietitian.com/web-stories/feed/">
728<script>(()=>{"use strict";const e=[400,500,600,700,800,900],t=e=>`wprm-min-${e}`,n=e=>`wprm-max-${e}`,s=new Set,o="ResizeObserver"in window,r=o?new ResizeObserver((e=>{for(const t of e)c(t.target)})):null,i=.5/(window.devicePixelRatio||1);function c(s){const o=s.getBoundingClientRect().width||0;for(let r=0;r<e.length;r++){const c=e[r],a=o<=c+i;o>c+i?s.classList.add(t(c)):s.classList.remove(t(c)),a?s.classList.add(n(c)):s.classList.remove(n(c))}}function a(e){s.has(e)||(s.add(e),r&&r.observe(e),c(e))}!function(e=document){e.querySelectorAll(".wprm-recipe").forEach(a)}();if(new MutationObserver((e=>{for(const t of e)for(const e of t.addedNodes)e instanceof Element&&(e.matches?.(".wprm-recipe")&&a(e),e.querySelectorAll?.(".wprm-recipe").forEach(a))})).observe(document.documentElement,{childList:!0,subtree:!0}),!o){let e=0;addEventListener("resize",(()=>{e&&cancelAnimationFrame(e),e=requestAnimationFrame((()=>s.forEach(c)))}),{passive:!0})}})();</script>
728 <!-- This site uses the Google Analytics by MonsterInsights plugin v11.3.0 - Using Analytics tracking - https://www.monsterinsights.com/ -->
vendor: 52 bytes, lines 728-729
728 729<script src="//www.googletagmanager.com/gtag/js?id=
729G-9VR7YNWWY7
vendor: 65 bytes, line 729
729" data-cfasync="false" data-wpfc-render="false" async></script>
730<script data-cfasync="false" data-wpfc-render="false"> 731var mi_version = '11.3.0'; 732var mi_track_user = true; 733var mi_no_track_reason = ''; 734var MonsterInsightsDefaultLocations = {"page_location":"https:\/\/themichigandietitian.com\/category\/diet\/","page_referrer":"https:\/\/themichigandietitian.com\/"}; 735if ( typeof MonsterInsightsPrivacyGuardFilter === 'function' ) { 736var MonsterInsightsLocations = (typeof MonsterInsightsExcludeQuery === 'object') ? MonsterInsightsPrivacyGuardFilter( MonsterInsightsExcludeQuery ) : MonsterInsightsPrivacyGuardFilter( MonsterInsightsDefaultLocations ); 737} else { 738var MonsterInsightsLocations = (typeof MonsterInsightsExcludeQuery === 'object') ? MonsterInsightsExcludeQuery : MonsterInsightsDefaultLocations; 739} 740var disableStrs = [ 741'ga-disable-G-9VR7YNWWY7', 742]; 743/* Function to detect opted out users */ 744function __gtagTrackerIsOptedOut() { 745for (var index = 0; index < disableStrs.length; index++) { 746if (document.cookie.indexOf(disableStrs[index] + '=true') > -1) { 747return true; 748} 749} 750return false; 751} 752/* Disable tracking if the opt-out cookie exists. */ 753if (__gtagTrackerIsOptedOut()) { 754for (var index = 0; index < disableStrs.length; index++) { 755window[disableStrs[index]] = true; 756} 757} 758/* Opt-out function */ 759function __gtagTrackerOptout() { 760for (var index = 0; index < disableStrs.length; index++) { 761document.cookie = disableStrs[index] + '=true; expires=Thu, 31 Dec 2099 23:59:59 UTC; path=/'; 762window[disableStrs[index]] = true; 763} 764} 765if ('undefined' === typeof gaOptout) { 766function gaOptout() { 767__gtagTrackerOptout(); 768} 769} 770window.dataLayer = window.dataLayer || []; 771window.MonsterInsightsDualTracker = { 772helpers: {}, 773trackers: {}, 774}; 775if (mi_track_user) { 776function __gtagDataLayer() { 777dataLayer.push(arguments); 778} 779function __gtagTracker(type, name, parameters) { 780if (!parameters) { 781parameters = {}; 782} 783if (parameters.send_to) { 784__gtagDataLayer.apply(null, arguments); 785return; 786} 787if (type === 'event') { 788parameters.send_to = monsterinsights_frontend.v4_id; 789var hookName = name; 790if (typeof parameters['event_category'] !== 'undefined') { 791hookName = parameters['event_category'] + ':' + name; 792} 793if (typeof MonsterInsightsDualTracker.trackers[hookName] !== 'undefined') { 794MonsterInsightsDualTracker.trackers[hookName](parameters); 795} else { 796__gtagDataLayer('event', name, parameters); 797} 798} else { 799__gtagDataLayer.apply(null, arguments); 800} 801} 802__gtagTracker('js', new Date()); 803__gtagTracker('set', { 804'developer_id.dZGIzZG': true, 805}); 806if ( MonsterInsightsLocations.page_location ) { 807__gtagTracker('set', MonsterInsightsLocations); 808} 809__gtagTracker('config', 'G-9VR7YNWWY7', {"forceSSL":"true","link_attribution":"true"} ); 810window.gtag = __gtagTracker; (function () { 811/* https://developers.google.com/analytics/devguides/collection/analyticsjs/ */ 812/* ga and __gaTracker compatibility shim. */ 813var noopfn = function () { 814return null; 815}; 816var newtracker = function () { 817return new Tracker(); 818}; 819var Tracker = function () { 820return null; 821}; 822var p = Tracker.prototype; 823p.get = noopfn; 824p.set = noopfn; 825p.send = function () { 826var args = Array.prototype.slice.call(arguments); 827args.unshift('send'); 828__gaTracker.apply(null, args); 829}; 830var __gaTracker = function () { 831var len = arguments.length; 832if (len === 0) { 833return; 834} 835var f = arguments[len - 1]; 836if (typeof f !== 'object' || f === null || typeof f.hitCallback !== 'function') { 837if ('send' === arguments[0]) { 838var hitConverted, hitObject = false, action; 839if ('event' === arguments[1]) { 840if ('undefined' !== typeof arguments[3]) { 841hitObject = { 842'eventAction': arguments[3], 843'eventCategory': arguments[2], 844'eventLabel': arguments[4], 845'value': arguments[5] ? arguments[5] : 1, 846} 847} 848} 849if ('pageview' === arguments[1]) { 850if ('undefined' !== typeof arguments[2]) { 851hitObject = { 852'eventAction': 'page_view', 853'page_path': arguments[2], 854} 855} 856} 857if (typeof arguments[2] === 'object') { 858hitObject = arguments[2]; 859} 860if (typeof arguments[5] === 'object') { 861Object.assign(hitObject, arguments[5]); 862} 863if ('undefined' !== typeof arguments[1].hitType) { 864hitObject = arguments[1]; 865if ('pageview' === hitObject.hitType) { 866hitObject.eventAction = 'page_view'; 867} 868} 869if (hitObject) { 870action = 'timing' === arguments[1].hitType ? 'timing_complete' : hitObject.eventAction;
871hitConverted = mapArgs(hitObject); 872__gtagTracker('event', action, hitConverted); 873} 874} 875return; 876} 877function mapArgs(args) { 878var arg, hit = {}; 879var gaMap = { 880'eventCategory': 'event_category', 881'eventAction': 'event_action', 882'eventLabel': 'event_label', 883'eventValue': 'event_value', 884'nonInteraction': 'non_interaction', 885'timingCategory': 'event_category', 886'timingVar': 'name', 887'timingValue': 'value', 888'timingLabel': 'event_label', 889'page': 'page_path', 890'location': 'page_location', 891'title': 'page_title', 892'referrer' : 'page_referrer', 893}; 894for (arg in args) { 895if (!(!args.hasOwnProperty(arg) || !gaMap.hasOwnProperty(arg))) { 896hit[gaMap[arg]] = args[arg]; 897} else { 898hit[arg] = args[arg]; 899} 900} 901return hit; 902} 903try { 904f.hitCallback(); 905} catch (ex) { 906} 907}; 908__gaTracker.create = newtracker; 909__gaTracker.getByName = newtracker; 910__gaTracker.getAll = function () { 911return []; 912}; 913__gaTracker.remove = noopfn; 914__gaTracker.loaded = true; 915window['__gaTracker'] = __gaTracker; 916})(); 917} else { 918console.log(""); 919(function () { 920function __gtagTracker() { 921return null; 922} 923window['__gtagTracker'] = __gtagTracker; 924window['gtag'] = __gtagTracker; 925})(); 926} 927</script>
927 928<!-- / Google Analytics by MonsterInsights --> 929<style id="wp-img-auto-sizes-contain-inline-css"> 930img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px} 931/*# sourceURL=wp-img-auto-sizes-contain-inline-css */ 932</style> 933<!-- <link rel='stylesheet' id='wprm-public-css' href='https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=10.8.4' media='all' /> --> 934<!-- <link rel='stylesheet' id='wprm-instacart-font-css' href='https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker/dist/instacart-font.css?ver=10.8.4' media='all' /> --> 935<!-- <link rel='stylesheet' id='foodie-pro-5-css' href='https://themichigandietitian.com/wp-content/themes/foodiepro5/style.css?ver=5.0.0' media='all' /> --> 936<link rel="stylesheet" type="text/css" href="//themichigandietitian.com/wp-content/cache/wpfc-minified/98zahp7p/dgrc1.css" media="all"/> 937<style id="wp-block-library-inline-css"> 938:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
938--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}} 939/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */ 940</style> 941<style id="wp-block-heading-inline-css"> 942h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg} 943/*# sourceURL=https://themichigandietitian.com/wp-includes/blocks/heading/style.min.css */ 944</style> 945<style id="wp-block-media-text-inline-css"> 946.wp-block-media-text{box-sizing:border-box;direction:ltr;display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}
946.wp-block-media-text.is-vertically-aligned-top>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top>.wp-block-media-text__media{align-self:start}.wp-block-media-text.is-vertically-aligned-center>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center>.wp-block-media-text__media,.wp-block-media-text>.wp-block-media-text__content,.wp-block-media-text>.wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom>.wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom>.wp-block-media-text__media{align-self:end}.wp-block-media-text>.wp-block-media-text__media{grid-column:1;grid-row:1;margin:0}.wp-block-media-text>.wp-block-media-text__content{direction:ltr;grid-column:2;grid-row:1;padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right>.wp-block-media-text__media{grid-column:2;grid-row:1}.wp-block-media-text.has-media-on-the-right>.wp-block-media-text__content{grid-column:1;grid-row:1}.wp-block-media-text__media a{display:block}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;vertical-align:middle;width:100%}.wp-block-media-text.is-image-fill>.wp-block-media-text__media{background-size:cover;height:100%;min-height:250px}.wp-block-media-text.is-image-fill>.wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill>.wp-block-media-text__media img{clip:rect(0,0,0,0);border:0;height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media{height:100%;min-height:250px;position:relative}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill-element>.wp-block-media-text__media img{height:100%;-o-object-fit:cover;object-fit:cover;position:absolute;width:100%}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile>.wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile>.wp-block-media-text__content{grid-column:1;grid-row:2}} 947.wp-block-media-text.is-style-book-cover { 948grid-template-columns: 30% 1fr; 949} 950.wp-block-media-text.is-style-book-cover img { 951box-shadow: 4px 4px 20px rgba(0,0,0,0.5); 952transform: rotate(-6deg) scale(0.9); 953-webkit-backface-visibility: hidden; 954margin-top: 10px; margin-bottom: 10px; 955} 956.wp-block-media-text.is-style-book-cover .wp-block-media-text__media { 957display: flex; 958justify-content: center; 959} 960.wp-block-media-text.is-style-book-cover .wp-block-media-text__content { 961padding: 0 0 0 40px; 962} 963@media(max-width:600px) { 964.wp-block-media-text.is-style-book-cover img { 965max-width: 200px; 966} 967.wp-block-media-text.is-style-book-cover .wp-block-media-text__content { 968padding: 20px 0 0 0; 969text-align: center; 970} 971.wp-block-media-text.is-style-book-cover .wp-block-media-text__content .wp-block-buttons { 972justify-content: center; 973} 974} 975.wp-block-media-text.is-style-polaroid-media-text { 976grid-template-columns: 30% 1fr; 977} 978.wp-block-media-text.is-style-polaroid-media-text img { 979transform: rotate(-10deg) scale(0.9); 980-webkit-backface-visibility: hidden; 981margin-top: 10px; 982margin-bottom: 10px; 983border: 10px solid var(--branding-color-background, #ccc); 984} 985.wp-block-group.is-style-full-width-feature-wrapper .wp-block-media-text.is-style-polaroid-media-text img, 986.wp-block-group.is-style-full-width-custom-background-feature-wrapper .wp-block-media-text.is-style-polaroid-media-text img, 987.wp-block-group.is-style-feast-branding-background .wp-block-media-text.is-style-polaroid-media-text img { 988border-color: #fff; 989} 990.wp-block-media-text.is-style-polaroid-media-text .wp-block-media-text__media { 991display: flex; 992justify-content: center; 993} 994.wp-block-media-text.is-style-polaroid-media-text .wp-block-media-text__content { 995padding: 0 0 0 40px; 996} 997@media(max-width:600px) { 998.wp-block-media-text.is-style-polaroid-media-text img { 999max-width: 75%; 1000}
1001.wp-block-media-text.is-style-polaroid-media-text .wp-block-media-text__content { 1002padding: 20px 0 0 0; 1003text-align: center; 1004} 1005.wp-block-media-text.is-style-polaroid-media-text .wp-block-media-text__content .wp-block-buttons { 1006justify-content: center; 1007} 1008} 1009.is-style-post-info-author { 1010grid-template-columns: 50px 1fr !important; 1011grid-gap: 12px; 1012} 1013.is-style-post-info-author .wp-block-media-text__content { 1014padding: 7px 0; 1015} 1016.is-style-post-info-author .wp-block-media-text__content a { 1017text-decoration: underline; 1018} 1019.is-style-post-info-author .wp-block-media-text__media img { 1020border-radius: 100px; 1021aspect-ratio: 1 / 1; 1022} 1023.is-style-post-info-author.has-background { 1024padding: 7px; 1025margin: 7px 0; 1026} 1027.is-style-post-info-author-100px { 1028grid-template-columns: 100px 1fr !important; 1029grid-gap: 15px; 1030} 1031.is-style-post-info-author-100px .wp-block-media-text__content { 1032padding: 7px 0; 1033} 1034.is-style-post-info-author-100px .wp-block-media-text__content a { 1035text-decoration: underline; 1036} 1037.is-style-post-info-author-100px .wp-block-media-text__media img { 1038border-radius: 100px; 1039aspect-ratio: 1 / 1; 1040} 1041.is-style-post-info-author-100px.has-background { 1042padding: 7px; 1043margin: 7px 0; 1044} 1045@media(max-width:600px) { 1046.wp-block-media-text.is-style-image-below-mobile.is-stacked-on-mobile > .wp-block-media-text__media { 1047grid-row: 2; 1048} 1049.wp-block-media-text.is-style-image-below-mobile.is-stacked-on-mobile > .wp-block-media-text__content { 1050grid-row: 1; 1051} 1052} 1053/*# sourceURL=wp-block-media-text-inline-css */ 1054</style> 1055<style id="wp-block-paragraph-inline-css"> 1056.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg} 1057.is-style-paragraph-right-arrow a::after { content: " →"; position: relative; margin-left: 0; } 1058.is-style-paragraph-external-arrow a::after { content: " ↗"; position: relative; margin-left: 0; } 1059/*# sourceURL=wp-block-paragraph-inline-css */ 1060</style> 1061<style id="wp-block-buttons-inline-css"> 1062.wp-block-buttons{box-sizing:border-box}.wp-block-buttons.is-vertical{flex-direction:column}.wp-block-buttons.is-vertical>.wp-block-button:last-child{margin-bottom:0}.wp-block-buttons>.wp-block-button{display:inline-block;margin:0}.wp-block-buttons.is-content-justification-left{justify-content:flex-start}.wp-block-buttons.is-content-justification-left.is-vertical{align-items:flex-start}.wp-block-buttons.is-content-justification-center{justify-content:center}.wp-block-buttons.is-content-justification-center.is-vertical{align-items:center}.wp-block-buttons.is-content-justification-right{justify-content:flex-end}.wp-block-buttons.is-content-justification-right.is-vertical{align-items:flex-end}.wp-block-buttons.is-content-justification-space-between{justify-content:space-between}.wp-block-buttons.aligncenter{text-align:center}.wp-block-buttons:not(.is-content-justification-space-between,.is-content-justification-right,.is-content-justification-left,.is-content-justification-center) .wp-block-button.aligncenter{margin-left:auto;margin-right:auto;width:100%}.wp-block-buttons[style*=text-decoration] .wp-block-button,.wp-block-buttons[style*=text-decoration] .wp-block-button__link{text-decoration:inherit}.wp-block-buttons.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-buttons .wp-block-button__link{width:100%}.wp-block-button.aligncenter{text-align:center} 1063/*# sourceURL=https://themichigandietitian.com/wp-includes/blocks/buttons/style.min.css */ 1064</style> 1065<style id="classic-theme-styles-inline-css"> 1066/*! This file is auto-generated */ 1067.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;
1067padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 1068/*# sourceURL=/wp-includes/css/classic-themes.min.css */ 1069</style> 1070<!-- <link rel='stylesheet' id='convertkit-frontend-css' href='https://themichigandietitian.com/wp-content/plugins/convertkit/resources/frontend/css/frontend.css?ver=3.4.3' media='all' /> --> 1071<link rel="stylesheet" type="text/css" href="//themichigandietitian.com/wp-content/cache/wpfc-minified/6ypnwzei/24du1.css" media="all"/> 1072<style id="wp-block-button-inline-css"> 1073.wp-block-button__link{align-content:center;box-sizing:border-box;cursor:pointer;display:inline-block;height:100%;text-align:center;word-break:break-word}.wp-block-button__link.aligncenter{text-align:center}.wp-block-button__link.alignright{text-align:right}:where(.wp-block-button__link){border-radius:9999px;box-shadow:none;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}.wp-block-button[style*=text-decoration] .wp-block-button__link{text-decoration:inherit}.wp-block-buttons>.wp-block-button.has-custom-width{max-width:none}.wp-block-buttons>.wp-block-button.has-custom-width .wp-block-button__link{width:100%}.wp-block-buttons>.wp-block-button.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-buttons>.wp-block-button[class*=wp-block-button__width]{width:calc(var(--wp--block-button--width)*1% - var(--wp--style--block-gap, .5em)*(1 - var(--wp--block-button--width)/100))}.wp-block-buttons>.wp-block-button.wp-block-button__width-25{width:calc(25% - var(--wp--style--block-gap, .5em)*.75)}.wp-block-buttons>.wp-block-button.wp-block-button__width-50{width:calc(50% - var(--wp--style--block-gap, .5em)*.5)}.wp-block-buttons>.wp-block-button.wp-block-button__width-75{width:calc(75% - var(--wp--style--block-gap, .5em)*.25)}.wp-block-buttons>.wp-block-button.wp-block-button__width-100{flex-basis:100%;width:100%}.wp-block-buttons.is-vertical>.wp-block-button[class*=wp-block-button__width]{width:calc(var(--wp--block-button--width)*1%)}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-25{width:25%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-50{width:50%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-75{width:75%}.wp-block-button.is-style-squared,.wp-block-button__link.wp-block-button.is-style-squared{border-radius:0}.wp-block-button.no-border-radius,.wp-block-button__link.no-border-radius{border-radius:0!important}:root :where(.wp-block-button .wp-block-button__link.is-style-outline),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link){border:2px solid;padding:.667em 1.333em}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-text-color)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-text-color)){color:currentColor}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-background)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-background)){background-color:transparent;background-image:none} 1074.is-style-button-right-arrow .wp-element-button::after { content: "→"; position: relative; margin-left: 0.2em; } 1075.is-style-button-external-arrow .wp-element-button::after { content: "↗"; position: relative; margin-left: 0.2em; } 1076/*# sourceURL=wp-block-button-inline-css */ 1077</style> 1078<style id="global-styles-inline-css"> 1079:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
10790) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
1079.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 1080/*# sourceURL=global-styles-inline-css */ 1081</style> 1082<style id="feast-global-styles-inline-css"> 1083.feast-plugin a { 1084word-break: break-word; 1085} 1086.feast-plugin ul.menu a { 1087word-break: initial; 1088} 1089p.is-variation-fancy-text { 1090font-style: italic; 1091margin: 0 0 16px 0 !important; 1092} 1093p.is-variation-fancy-text + *:not(div), 1094.wp-block-group__inner-container p.is-variation-fancy-text:first-child { 1095margin-top: 0 !important; 1096} 1097@media (prefers-reduced-motion: no-preference) { 1098:root { 1099scroll-behavior: smooth; 1100} 1101} 1102button.feast-submenu-toggle { 1103display: none; 1104background: transparent; 1105border: 1px solid #424242; 1106border-radius: 0; 1107box-shadow: none; 1108padding: 0; 1109outline: none; 1110cursor: pointer; 1111position: absolute; 1112line-height: 0; 1113right: 0; 1114top: 3px; 1115width: 42px; 1116height: 42px; 1117justify-content: center; 1118align-items: center; 1119} 1120button.feast-submenu-toggle svg { 1121width: 20px; 1122height: 20px; 1123} 1124@media(max-width:1199px) { 1125button.feast-submenu-toggle { 1126display: flex; 1127} 1128.mmm-content ul li.menu-item-has-children { 1129position: relative; 1130} 1131.mmm-content ul li.menu-item-has-children > a { 1132display: inline-block; 1133margin-top: 12px; 1134margin-bottom: 12px; 1135width: 100%; 1136padding-right: 48px; 1137} 1138.mmm-content ul li.menu-item-has-children > ul.sub-menu { 1139display: none; 1140} 1141.mmm-content ul li.menu-item-has-children.open > ul.sub-menu { 1142display: block; 1143} 1144.mmm-content ul li.menu-item-has-children.open > button svg { 1145transform: rotate(180deg); 1146} 1147} 1148body { 1149font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important; 1150}h1, 1151h2, 1152h3, 1153h4, 1154h5, 1155h6 { 1156font-family: -apple-system, system-ui, BlinkMacSystemFont, "Segoe UI", Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol" !important;; 1157}.single .content a, 1158.category .content a, 1159.feast-modern-category-layout a, 1160aside a, 1161.site-footer a { 1162text-decoration: underline; 1163} 1164.feast-social-media { 1165display: flex; 1166flex-wrap: wrap; 1167align-items: center; 1168justify-content: center; 1169column-gap: 18px; 1170row-gap: 9px; 1171width: 100%; 1172padding: 27px 0; 1173} 1174.feast-social-media.feast-social-media--align-left { 1175justify-content: flex-start; 1176} 1177.feast-social-media.feast-social-media--align-right { 1178justify-content: flex-end; 1179} 1180.feast-social-media a { 1181display: flex; 1182align-items: center; 1183justify-content: center; 1184padding: 12px; 1185} 1186@media(max-width:600px) { 1187.feast-social-media a { 1188min-height: 50px; 1189min-width: 50px; 1190} 1191} 1192.feast-ai-buttons-block { 1193display: block; 1194width: 100%; 1195} 1196.feast-ai-buttons-block .wp-block-buttons { 1197display: flex; 1198flex-wrap: wrap; 1199gap: 12px; 1200width: 100%; 1201} 1202.feast-ai-buttons-block--align-center .wp-block-buttons { 1203justify-content: center; 1204} 1205.feast-ai-buttons-block--align-right .wp-block-buttons { 1206justify-content: flex-end; 1207} 1208.feast-ai-buttons-block .wp-block-buttons .wp-block-button { 1209flex-basis: 0; 1210flex-grow: 1; 1211} 1212.feast-ai-buttons-block .wp-block-buttons .wp-block-button .wp-block-button__link { 1213white-space: nowrap; 1214} 1215@media(max-width:600px) { 1216.feast-ai-buttons-block .wp-block-buttons .wp-block-button { 1217flex-basis: 40%; 1218} 1219} 1220.feast-trusted-google-source .wp-block-button__link svg path { 1221fill: var(--global-palette9); 1222} 1223.feast-trusted-google-source--layout-full-width .wp-block-button { 1224width: 100%; 1225} 1226.feast-trusted-google-source--layout-full-width .wp-block-button__link { 1227justify-content: center; 1228} 1229.site-container .is-style-full-width-feature-wrapper, 1230.site-container .is-style-full-width-feature-wrapper-cta, 1231.site-container .is-style-full-width-slanted { 1232margin: var(--feast-spacing-xl, 27px) auto; 1233padding: clamp(20px, calc(1.25rem + ((1vw - 6px) * 2.1429)), 32px) 0; 1234box-shadow: 0 0 0 100vmax var(--global-palette7, #f2f2f2); 1235-webkit-clip-path: inset(0 -100vmax); 1236clip-path: inset(0 -100vmax); 1237} 1238.site-container .is-style-full-width-feature-wrapper, 1239.site-container .is-style-full-width-feature-wrapper-cta, 1240.site-container .is-style-full-width-slanted { 1241background-color: var(--global-palette7, #f2f2f2); 1242} 1243.site-container .sidebar .is-style-full-width-feature-wrapper, 1244.site-container .sidebar .is-style-full-width-feature-wrapper-cta, 1245.site-container .sidebar .is-style-full-width-slanted { 1246box-shadow: none; 1247-webkit-clip-path: none; 1248clip-path: none; 1249background-color: var(--global-palette7, #f2f2f2); 1250} 1251.site-container .sidebar .is-style-full-width-feature-wrapper > *:first-child, 1252.site-container .sidebar .is-style-full-width-feature-wrapper-cta > *:first-child, 1253.site-container .sidebar .is-style-full-width-slanted > *:first-child { 1254margin-top: 0; 1255} 1256.feast-remove-top-padding {
1257padding-top: 0 !important; 1258} 1259.feast-remove-bottom-padding { 1260padding-bottom: 0 !important; 1261} 1262.feast-remove-top-margin { 1263margin-top: 0 !important; 1264} 1265.feast-remove-bottom-margin { 1266margin-bottom: 0 !important; 1267} 1268.z-10 { 1269position: relative; 1270z-index: 10; 1271} 1272body h1, 1273body h2, 1274body h3, 1275body h4, 1276body h5, 1277body h6 { 1278line-height: 1.2; 1279} 1280.wp-block-media-text.is-variation-media-text-sidebar-bio { 1281display: flex; 1282flex-direction: column; 1283row-gap: 4px; 1284} 1285.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media { 1286display: flex; 1287justify-content: center; 1288} 1289.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { 1290border-radius: 1000px; 1291} 1292.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content { 1293padding: 16px 24px 28px; 1294margin: 0; 1295display: flex; 1296flex-direction: column; 1297gap: 10px; 1298box-sizing: border-box; 1299} 1300.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h3, 1301.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h2 { 1302font-size: 1.625em; 1303} 1304.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content * { 1305margin: 0; 1306max-width: 100%; 1307} 1308.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content p { 1309line-height: 1.5; 1310} 1311@media only screen and (max-width: 335px) { 1312.site-inner { 1313padding-left: 0; 1314padding-right: 0; 1315} 1316} 1317@media only screen and (max-width:1023px) { 1318.feast-layout--modern-footer { 1319padding-left: 5%; 1320padding-right: 5%; 1321} 1322} 1323@media only screen and (max-width: 600px) { 1324.site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper, 1325.site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper-cta, 1326.site-container .feast-layout--modern-footer .is-style-full-width-slanted, 1327.site-container .feast-layout--modern-footer .is-style-full-width-custom-background-feature-wrapper { 1328margin: var(--feast-spacing-xl, 27px) -5%; 1329} 1330} 1331a.wprm-recipe-jump:hover { 1332opacity: 1.0 !important; 1333} 1334.wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { 1335border-radius: 178px; 1336aspect-ratio: 1 / 1; 1337object-fit: cover; 1338} 1339.feast-modern-category-layout { 1340text-align: initial; 1341} 1342.feast-trusted-google-source .wp-block-button__link svg path, 1343.feast-jump-to-buttons .wp-block-button__link svg path { 1344fill: #fff; 1345} 1346h1, 1347h2, 1348h3, 1349h4, 1350h5, 1351h6, 1352div, 1353.wp-block-group { 1354scroll-margin-top: 80px; 1355} 1356body .feastmobilenavbar, 1357body .desktop-inline-modern-menu ul { 1358overflow: visible; 1359contain: initial; 1360} 1361.feastmobilenavbar ul.menu > .menu-item { 1362position: relative; 1363} 1364.feastmobilenavbar ul.menu > .menu-item:hover > .sub-menu, 1365.feastmobilenavbar ul.menu > .menu-item:focus-within > .sub-menu { 1366left: 0; 1367opacity: 1; 1368} 1369.feastmobilenavbar .menu-item-has-children .sub-menu { 1370background: #fff; 1371left: -9999px; 1372top: 100%; 1373opacity: 0; 1374border-radius: 5px; 1375box-shadow: 0 5px 10px rgba(0,0,0,0.15); 1376padding: 10px 0; 1377position: absolute; 1378width: auto; 1379min-width: 200px; 1380z-index: 99; 1381display: flex; 1382flex-direction: column; 1383row-gap: 0; 1384height: auto; 1385margin: 0; 1386} 1387.feastmobilenavbar .menu-item-has-children .sub-menu > .menu-item { 1388width: 100%; 1389display: block; 1390clear: both; 1391border-top: none !important; 1392min-height: 0 !important; 1393max-width: none; 1394text-align: left; 1395} 1396.feastmobilenavbar .menu-item-has-children .sub-menu > .menu-item a { 1397width: 100%; 1398background: transparent; 1399padding: 8px 30px 8px 20px; 1400position: relative; 1401white-space: nowrap; 1402display: block; 1403} 1404@media(max-width:768px) { 1405.menu-item-has-children .sub-menu { 1406left: auto; 1407opacity: 1; 1408position: relative; 1409width: 100%; 1410border-radius: 0; 1411box-shadow: none; 1412padding: 0; 1413display: none; 1414} 1415}.wp-block-media-text { 1416row-gap: var(--global-md-spacing, 22px); 1417} 1418.wp-block-group { 1419margin-top: var(--global-md-spacing, 1.5rem); 1420margin-bottom: var(--global-md-spacing, 1.5rem); 1421} 1422li[class*="feast-menu-icon-"] > a { 1423display: flex !important; 1424align-items: center; 1425column-gap: 6px; 1426} 1427li[class*="feast-menu-icon-"] > a > svg.feast-menu-icon { 1428display: inline-block; 1429width: 20px; 1430height: 20px; 1431color: currentColor; 1432fill: currentColor; 1433vertical-align: middle; 1434} 1435li[class*="feast-menu-icon-"] > a > svg.feast-menu-icon path { 1436fill: currentColor; 1437} 1438/*# sourceURL=feast-global-styles-inline-css */ 1439</style> 1440<!-- <link rel='stylesheet' id='jpibfi-style-css' href='https://themichigandietitian.com/w
1440p-content/plugins/jquery-pin-it-button-for-images/css/client.css?ver=3.0.6' media='all' /> --> 1441<!-- <link rel='stylesheet' id='sheknows-infuse-css' href='https://themichigandietitian.com/wp-content/plugins/sheknows-infuse/public/css/style.css?ver=1.0.45' media='all' /> --> 1442<!-- <link rel='stylesheet' id='SFSImainCss-css' href='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/css/sfsi-style.css?ver=3.0.2' media='all' /> --> 1443<!-- <link rel='stylesheet' id='disable_sfsi-css' href='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/css/disable_sfsi.css?ver=7.1.1' media='all' /> --> 1444<!-- <link rel='stylesheet' id='wpurp_style_minified-css' href='https://themichigandietitian.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css?ver=3.13.0' media='all' /> --> 1445<!-- <link rel='stylesheet' id='wpurp_style1-css' href='https://themichigandietitian.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css?ver=3.13.0' media='all' /> --> 1446<link rel="stylesheet" type="text/css" href="//themichigandietitian.com/wp-content/cache/wpfc-minified/f4s9zqn0/h5ib4.css" media="all"/> 1447<link rel='stylesheet' id='wpurp_style2-css' href='https://fonts.googleapis.com/css?family=Open+Sans&ver=3.13.0' media='all' /> 1448<!-- <link rel='stylesheet' id='wprmp-public-css' href='https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker-premium/dist/public-premium.css?ver=10.8.2' media='all' /> --> 1449<link rel="stylesheet" type="text/css" href="//themichigandietitian.com/wp-content/cache/wpfc-minified/1qkv5dx3/6lpfg.css" media="all"/> 1450<style id="nfd-wonder-blocks-utilities-inline-css"> 1451.nfd-relative{position:relative!important}.-nfd-bottom-1{bottom:-.25rem!important}.-nfd-top-0\.5{top:-.125rem!important}.-nfd-top-1{top:-.25rem!important}.nfd-top-10{top:2.5rem!important}.nfd-col-start-1{grid-column-start:1!important}.nfd-col-start-2{grid-column-start:2!important}.nfd-col-start-3{grid-column-start:3!important}.nfd-col-start-4{grid-column-start:4!important}.nfd-col-start-5{grid-column-start:5!important}.nfd-col-start-6{grid-column-start:6!important}.nfd-col-start-7{grid-column-start:7!important}.nfd-col-end-10{grid-column-end:10!important}.nfd-col-end-11{grid-column-end:11!important}.nfd-col-end-12{grid-column-end:12!important}.nfd-col-end-13{grid-column-end:13!important}.nfd-col-end-7{grid-column-end:7!important}.nfd-col-end-8{grid-column-end:8!important}.nfd-col-end-9{grid-column-end:9!important}.nfd-row-start-1{grid-row-start:1!important}.-nfd-mx-2:not([style*=margin]){margin-left:-.5rem!important;margin-right:-.5rem!important}.nfd-my-0:not([style*=margin]){margin-bottom:0!important;margin-top:0!important}.nfd-mb-8:not([style*=margin]){margin-bottom:2rem!important}.nfd-mt-2:not([style*=margin]){margin-top:.5rem!important}.nfd-mt-8:not([style*=margin]){margin-top:2rem!important}.nfd-mt-\[-100px\]:not([style*=margin]){margin-top:-100px!important}.nfd-grid{display:grid!important}.nfd-h-full{height:100%!important}.nfd-w-full{width:100%!important}.nfd-shrink-0{flex-shrink:0!important}.nfd-grow{flex-grow:1!important}.nfd-grid-cols-11{grid-template-columns:repeat(11,minmax(0,1fr))!important}.nfd-grid-cols-12{grid-template-columns:repeat(12,minmax(0,1fr))!important}.nfd-grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))!important}.nfd-grid-rows-1{grid-template-rows:repeat(1,minmax(0,1fr))!important}.nfd-items-center{align-items:center!important}.nfd-gap-y-10{row-gap:2.5rem!important}.nfd-overflow-hidden{overflow:hidden!important}.nfd-border-b{border-bottom-width:1px!important}.nfd-border-dashed{border-style:dashed!important}.nfd-p-0:not([style*=padding]){padding:0!important}.nfd-p-10:not([style*=padding]){padding:2.5rem!important}.nfd-p-2:not([style*=padding]){padding:.5rem!important}.nfd-p-4:not([style*=padding]){padding:1rem!important}.nfd-p-8:not([style*=padding]){padding:2rem!important}.nfd-px-0:not([style*=padding]){padding-left:0!important;padding-right:0!important}.nfd-px-4:not([style*=padding]){padding-left:1rem!important;padding-right:1rem!important}
1451.nfd-px-8:not([style*=padding]){padding-left:2rem!important;padding-right:2rem!important}.nfd-py-0:not([style*=padding]){padding-bottom:0!important;padding-top:0!important}.nfd-py-4:not([style*=padding]){padding-bottom:1rem!important;padding-top:1rem!important}.nfd-py-5:not([style*=padding]){padding-bottom:1.25rem!important;padding-top:1.25rem!important}.nfd-pt-0:not([style*=padding]){padding-top:0!important}.nfd-text-left{text-align:left!important}.nfd-wc-products{self-align:flex-start!important;flex-grow:0!important}.nfd-wc-products>ul{row-gap:calc(var(--wndb--gap--2xl)*var(--wndb--gap--scale-factor))!important}.nfd-wc-products .wc-block-grid__product-image{overflow:hidden!important}.nfd-wc-products .wc-block-grid__product-image img{transition:transform .6s ease-in-out!important}.nfd-wc-products .wc-block-grid__product-image img:hover{transform:scale(1.1)!important}.nfd-wc-products .wc-block-components-product-sale-badge{backdrop-filter:blur(4px)!important;background:hsla(0,0%,100%,.5)!important;border:1px solid hsla(0,0%,100%,.2)!important;border-radius:999px!important;font-size:.8125rem!important;font-weight:700!important;margin:6px!important;padding:4px 12px!important}.nfd-wc-products .wc-block-components-product-sale-badge>span{background:transparent!important}.nfd-wc-products .wc-block-components-product-price{color:inherit!important}.nfd-wc-search .wp-block-search__inside-wrapper{background-color:var(--wndb--color--borders)!important;border:2px solid var(--wndb--color--subtle)!important;border-radius:999px!important;max-width:100%!important;padding:0!important;width:25rem!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]{background:none!important;border:none!important;border-bottom-left-radius:999px!important;border-top-left-radius:999px!important;color:var(--wndb--color--text--contrast)!important;font-size:1.25rem!important;font-weight:500!important;min-height:3.75rem!important;padding-inline:24px!important}.nfd-wc-search .wp-block-search__inside-wrapper:has(button:focus),.nfd-wc-search .wp-block-search__inside-wrapper:has(input[type=search]:focus){outline:2px solid var(--wndb--color--text--contrast)!important;outline-offset:2px!important}.nfd-wc-search .wp-block-search__button{aspect-ratio:1/1!important;background:var(--wndb-gray-800)!important;border-radius:999px!important;height:100%!important;margin-left:0!important;margin-right:2px!important;margin-top:2px!important}.nfd-wc-search .wp-block-search__button:focus,.nfd-wc-search .wp-block-search__button:hover{background:var(--wndb-gray-900)!important;filter:none!important;outline:2px solid var(--wndb-gray-900)!important;outline-offset:2px!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]::-moz-placeholder{color:var(--wndb--color--text--faded)!important}.nfd-wc-search .wp-block-search__inside-wrapper input[type=search]::placeholder{color:var(--wndb--color--text--faded)!important}.nfd-commerce-icons{align-items:center!important;display:flex!important;flex-direction:row!important;gap:8px!important}.nfd-commerce-icons .wc-block-cart-link__text{display:none!important}.nfd-commerce-icons .wp-block-search__button svg,.nfd-commerce-icons svg.wc-block-customer-account__account-icon,.nfd-commerce-icons svg.wc-block-mini-cart__icon{height:28px!important;width:28px!important}.nfd-commerce-icons .wp-block-search__button-only .wp-block-search__button.has-icon{align-items:center!important;background:none!important;color:currentcolor!important;display:flex!important;padding:0!important}.nfd-commerce-icons .wp-block-search__button-only .wp-block-search__input{margin-right:.5em!important}.nfd-commerce-icons .wp-block-woocommerce-customer-account a{padding:0!important}:root{--wndb-mask-color:rgba(0,0,0,.15);--wndb-mask-position:50% 50% at 50% 20%;--wndb-mask-opacity:0.35}[class*=nfd-bg-effect]{isolation:isolate!important;position:relative!important}[class*=nfd-wb-header] [class*=nfd-bg-effect]{z-index:1!important}.has-modal-open [class*=nfd-bg-effect]{isolation:unset!important}.nfd-bg-effect-position-center{--wndb-mask-position:50% 50% at 50% 50%}[class*=nfd-bg-effect]:after{content:""!important;inset:0!important;-webkit-mask-image:radial-gradient(ellipse var(--wndb-mask-position),#000 70%,rgba(0,0,0,.3) 100%)!important;mask-image:radial-gradient(ellipse var(--wndb-mask-position),#000 70%,rgba(0,0,0,.3) 100%)!important;opacity:var(--wndb-mask-opacity)!important;pointer-events:none!important;position:absolute!important;z-index:-1!important}.nfd-bg-effect-dots:after{--wndb-mask-opacity:1;
1451background:radial-gradient(var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:20px 20px!important}.nfd-bg-effect-grid:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px),linear-gradient(to bottom,var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:50px 50px!important}.nfd-bg-effect-grid-perspective{perspective:1000px!important}.has-modal-open .nfd-bg-effect-grid-perspective{perspective:unset!important}.nfd-bg-effect-grid-perspective:after{--wndb-mask-opacity:0.6;background-size:100px 100px!important;transform:rotateX(-60deg) translateZ(0)!important;transform-origin:top!important;transform-style:preserve-3d!important}.nfd-bg-effect-grid-2:after,.nfd-bg-effect-grid-perspective:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px),linear-gradient(to bottom,var(--wndb-mask-color) 1px,transparent 1px)!important}.nfd-bg-effect-grid-2:after{background-size:14px 32px!important}.nfd-bg-effect-grid-3{overflow:hidden!important}.nfd-bg-effect-grid-3:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px),linear-gradient(to bottom,var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:32px 80px!important;right:-40%!important;top:-20%!important;transform:scale(1.5) skew(-30deg,30deg)!important}.nfd-bg-effect-lines:after{--wndb-mask-opacity:0.4;background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:48px!important}.nfd-bg-effect-lines-2{--wndb-mask-opacity:0.45;overflow:hidden!important;perspective:1000px!important}.has-modal-open .nfd-bg-effect-lines-2{perspective:unset!important}.nfd-bg-effect-lines-2:after{background-image:linear-gradient(to right,var(--wndb-mask-color) 1px,transparent 1px)!important;background-size:30px!important;right:-40%!important;top:-20%!important;transform:rotateX(-45deg) skew(-16deg) translateZ(0)!important;transform-origin:right!important;transform-style:preserve-3d!important}.nfd-mask-opacity-0:after{--wndb-mask-opacity:0.8}:where(:root){--wndb--max-w--prose:min(65ch,1100px)}.nfd-max-w-prose:not(.nfd-max-w-full),:where(.nfd-text-balance:not(.nfd-max-w-full)){max-width:var(--wndb--max-w--prose)!important}.nfd-max-w-prose:not(.nfd-max-w-full).has-text-align-center,:where(.nfd-text-balance:not(.nfd-max-w-full)).has-text-align-center{margin-inline:auto!important}.nfd-max-w-prose:not(.nfd-max-w-full).has-text-align-right,:where(.nfd-text-balance:not(.nfd-max-w-full)).has-text-align-right{margin-inline-start:auto!important}:where(.nfd-text-balance){text-wrap:balance!important}.nfd-text-balance>h1,.nfd-text-balance>h2,.nfd-text-balance>h3,.nfd-text-balance>h4,.nfd-text-balance>p{text-wrap:balance!important}.nfd-text-pretty,.nfd-text-pretty>h1,.nfd-text-pretty>h2,.nfd-text-pretty>h3,.nfd-text-pretty>h4,.nfd-text-pretty>p{text-wrap:pretty!important}.wp-block-image figcaption{font-weight:400!important;margin-inline:auto!important;max-width:64ch!important;padding-block-start:.5em!important;text-wrap:balance!important}.wp-block-quote>.nfd-text-pretty{font-weight:550;margin-block:.25em}:where(:root){--wndb--text-scale-factor:1;--wndb--text--xs:0.75rem;--wndb--text--sm:0.875rem;--wndb--text--base:1rem;--wndb--text--md:1.125rem;--wndb--text--lg:1.5rem;--wndb--text--xl:2.375rem;--wndb--text--huge:clamp(2.75rem,1.4688rem + 2.5vw,3.5rem);--wndb--text-giga:clamp(3.25rem,2.546875rem + 2.25vw,4.375rem)}.nfd-text-xs:not([class*=font-size]):not([style*=font-size]){font-size:calc(var(--wndb--text--xs)*var(--wndb--text-scale-factor))!important}.nfd-text-xs:not([style*=letter-spacing]){letter-spacing:.05em!important}.nfd-text-sm:not([class*=font-size]):not([style*=font-size]){font-size:calc(var(--wndb--text--sm)*var(--wndb--text-scale-factor))!important}.nfd-text-base:not([class*=font-size]):not([style*=font-size]){font-size:calc(var(--wndb--text--base)*var(--wndb--text-scale-factor))!important}.nfd-text-md:not([class*=font-size]):not([style*=font-size]){font-size:calc(var(--wndb--text--md)*var(--wndb--text-scale-factor))!important}.nfd-text-base:not([style*=line-height]),.nfd-text-md:not([style*=line-height]){line-height:1.6!important}.nfd-text-lg:not([class*=font-size]):not([style*=font-size]){font-size:calc(var(--wndb--text--lg)*var(--wndb--text-scale-factor))!important}.nfd-text-lg:not([style*=line-height]){line-height:1.4!important}.nfd-text-lg:not([style*=letter-spacing]){letter-spacing:0!important}.nfd-text-lg:not([style*=font-weight]){font-weight:500!important}.nfd-text-xl:not([class*=font-size]):not([style*=font-size]){font-size:var(--wndb--text--xl)!important}.nfd-text-xl:not([style*=line-height]){line-height:1.25!important}.nfd-text-xl:not([style*=letter-spacing]){letter-spacing:-.01em!important}.nfd-text-xl:not([style*=font-weight]){font-weight:500!important}:where(.nfd-text-huge:not([class*=font-size]):not([style*=font-size])){font-size:calc(var(--wndb--text--huge)*var(--wndb--text-scale-factor))!important;max-width:var(--wndb--max-w--prose)!important;text-wrap:balance!important}:where(.nfd-text-huge:not([class*=font-size]):not([style*=font-size]).nfd-max-w-container){max-width:var(--wndb--container)!important}:where(.nfd-text-giga:not([class*=font-size]):not([style*=font-size])).has-text-align-center,:where(.nfd-text-huge:not([class*=font-size]):not([style*=font-size])).has-text-align-center{margin-inline:auto!important}:where(.nfd-text-giga:not([class*=font-size]):not([style*=font-size])).has-text-align-right,:where(.nfd-text-huge:not([class*=font-size]):not([style*=font-size])).has-text-align-right{margin-inline-start:auto!important}.nfd-text-huge:not([style*=line-height]){line-height:1.1!important}.nfd-text-huge:not([style*=letter-spacing]){letter-spacing:-.025em!important}.nfd-text-huge:not([style*=font-weight]){font-weight:500!important}:where(.nfd-text-giga:not([class*=font-size]):not([style*=font-size])){font-size:calc(var(--wndb--text-giga)*var(--wndb--text-scale-factor))!important;max-width:var(--wndb--max-w--prose)!important;text-wrap:balance!important}:where(.nfd-text-giga:not([class*=font-size]):not([style*=font-size]).nfd-max-w-container){max-width:var(--wndb--container)!important}.nfd-text-giga:not([style*=line-height]){line-height:1.1!important}.nfd-text-giga:not([style*=letter-spacing]){letter-spacing:-.04em!important}.nfd-text-giga:not([style*=font-weight]){font-weight:500!important}:root{--nfd-wb-anim-transition-duration:1400ms;--nfd-wb-anim-transition-delay:50ms;--nfd-wb-anim-transition-easing-function:cubic-bezier(0.4,1,0.65,1);--nfd-wb-anim-transition:all var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay)}@media (prefers-reduced-motion:reduce){.nfd-wb-animate{transition:none!important}.nfd-wb-twist-in,[class*=nfd-wb-]{clip-path:none!important;opacity:1!important;transform:none!important}}@media (max-width:782px){body:not(.nfd-wb-editor-animations) .nfd-wb-animate{transition:none!important}body:not(.nfd-wb-editor-animations) .nfd-wb-twist-in,body:not(.nfd-wb-editor-animations) [class*=nfd-wb-]{clip-path:none!important;opacity:1!important;transform:none!important}}.nfd-wb-animate[data-replay-animation]{transition:none!important}[class*=nfd-wb-fade-in]{--nfd-wb-anim-transition:opacity var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay),transform var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay);transition:var(--nfd-wb-anim-transition)}.nfd-wb-fade-in-bottom{--nfd-wb-anim-transition-duration:1200ms;opacity:0;transform:translate3d(0,90px,0);transition:var(--nfd-wb-anim-transition)}.nfd-wb-fade-in-bottom-short{transform:translate3d(0,32px,0)}.nfd-wb-fade-in-bottom-short,.nfd-wb-fade-in-top-short{--nfd-wb-anim-transition-duration:600ms;opacity:0;transition:var(--nfd-wb-anim-transition)}.nfd-wb-fade-in-top-short{transform:translate3d(0,-32px,0)}.nfd-wb-fade-in-left-short{transform:translate3d(-32px,0,0)}.nfd-wb-fade-in-left-short,.nfd-wb-fade-in-right-short{--nfd-wb-anim-transition-duration:600ms;opacity:0;transition:var(--nfd-wb-anim-transition)}.nfd-wb-fade-in-right-short{transform:translate3d(32px,0,0)}.nfd-wb-animated-in:not([data-replay-animation])[class*=nfd-wb-fade-in]{opacity:1;transform:translateZ(0)}.nfd-wb-zoom-in{--nfd-wb-anim-transition-duration:1200ms;--nfd-wb-anim-transition:opacity var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay),transform var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay);transform:scale3d(.4,.4,.4)}.nfd-wb-zoom-in,.nfd-wb-zoom-in-short{opacity:0;transition:var(--nfd-wb-anim-transition)}.nfd-wb-zoom-in-short{--nfd-wb-anim-transition-duration:600ms;--nfd-wb-anim-transition:opacity var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay),transform var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay);transform:scale3d(.92,.92,.92)}.nfd-wb-animated-in:not([data-replay-animation])[class*=nfd-wb-zoom-]{opacity:1;
1451transform:scaleX(1)}div:has(>.nfd-wb-twist-in){perspective:1200px}.nfd-wb-twist-in{--nfd-wb-anim-transition-duration:1000ms;--nfd-wb-anim-transition:opacity var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay),transform var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay);opacity:0;transform:translateY(40px) scale(.8) rotateY(30deg) rotate(-12deg) translateZ(0);transition:var(--nfd-wb-anim-transition)}.nfd-wb-animated-in:not([data-replay-animation]).nfd-wb-twist-in{opacity:1;transform:translateY(0) scale(1) rotateY(0deg) rotate(0deg) translateZ(0)}.nfd-wb-reveal-right{--nfd-wb-anim-transition-duration:1500ms;--nfd-wb-anim-transition-easing-function:cubic-bezier(0.4,0,0,1);--nfd-wb-anim-transition:clip-path var(--nfd-wb-anim-transition-duration) var(--nfd-wb-anim-transition-easing-function) var(--nfd-wb-anim-transition-delay);clip-path:inset(0 100% 0 0);transition:var(--nfd-wb-anim-transition)}.nfd-wb-animated-in>.nfd-wb-reveal-right:not([data-replay-animation]){clip-path:inset(0 0 0 0)!important}.nfd-delay-50{--nfd-wb-anim-transition-delay:50ms}.nfd-delay-150{--nfd-wb-anim-transition-delay:150ms}.nfd-delay-300{--nfd-wb-anim-transition-delay:300ms}.nfd-delay-450{--nfd-wb-anim-transition-delay:450ms}.nfd-delay-600{--nfd-wb-anim-transition-delay:600ms}.nfd-delay-750{--nfd-wb-anim-transition-delay:750ms}.nfd-delay-900{--nfd-wb-anim-transition-delay:900ms}.nfd-delay-1050{--nfd-wb-anim-transition-delay:1050ms}.nfd-delay-1200{--nfd-wb-anim-transition-delay:1200ms}.nfd-delay-1350{--nfd-wb-anim-transition-delay:1350ms}.nfd-delay-1500{--nfd-wb-anim-transition-delay:1500ms}:where(:root){--wndb--container:1200px;--wndb--container--wide:1340px}body .is-layout-constrained:has(.nfd-container.is-layout-constrained)>.nfd-container.is-layout-constrained{max-width:unset!important;width:100%!important}.is-layout-constrained.has-global-padding:has(.nfd-container.is-layout-constrained)>.nfd-container.is-layout-constrained{margin-left:calc(var(--wp--style--root--padding-left)*-1)!important;margin-right:calc(var(--wp--style--root--padding-right)*-1)!important;max-width:unset!important;width:unset!important}.editor-styles-wrapper .nfd-container:is(.is-layout-constrained)>:where(:not(.alignleft):not(.alignright):not(.alignfull):not(.alignwide)),.editor-styles-wrapper .nfd-container>:where(.wp-block-cover-is-layout-constrained:not(.alignleft):not(.alignright):not(.alignfull):not(.alignwide)):not([style*=margin]),.nfd-container:is(.is-layout-constrained)>:where(:not(.alignleft):not(.alignright):not(.alignfull):not(.alignwide)),.nfd-container:is(.nfd-my-0)>div,.nfd-container>:where(.wp-block-cover-is-layout-constrained:not(.alignleft):not(.alignright):not(.alignfull):not(.alignwide)){max-width:var(--wndb--container);width:100%}.editor-styles-wrapper .nfd-container:is(.is-layout-constrained)>.alignwide,.nfd-container:is(.is-layout-constrained).alignwide>:where(:not(.alignleft):not(.alignright):not(.alignfull)):not([style*=margin]),.nfd-container:is(.is-layout-constrained)>.alignwide,.nfd-container:is(.nfd-my-0)>.alignwide{max-width:var(--wndb--container--wide);width:100%}.nfd-container:not(.alignfull){padding-inline:var(--wndb--p)!important}.nfd-container:is(.nfd-my-0)>div:not([style*=margin]){margin-inline:auto!important}[class*=nfd-divider-]{position:relative;z-index:13}[class*=nfd-divider-]~[class*=nfd-divider-]{z-index:12!important}[class*=nfd-divider-]~[class*=nfd-divider-]~[class*=nfd-divider-]{z-index:11!important}[class*=nfd-divider-]:before{background:inherit!important;bottom:calc(var(--wndb--divider-size)*-1)!important;content:""!important;height:var(--wndb--divider-size)!important;left:0!important;pointer-events:none!important;position:absolute!important;width:100%!important;z-index:10!important}.nfd-divider-arrow{--wndb--divider-size:16px}.nfd-divider-arrow:before{bottom:calc(var(--wndb--divider-size)*-1)!important;height:calc(var(--wndb--divider-size)*2)!important;left:50%!important;transform:translateX(-50%) rotate(45deg)!important;width:calc(var(--wndb--divider-size)*2)!important}.nfd-divider-clouds{--wndb--divider-size:150px}.nfd-divider-clouds:after,.nfd-divider-clouds:before{background:inherit!important;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' preserveAspectRatio='xMidYMax slice' viewBox='0 0 283.5 27.8'%3E%3Cpath fill='%23fff' d='M0 0v6.7c1.9-.8 4.7-1.4 8.5-1 9.5 1.1 11.1 6 11.
14511 6s2.1-.7 4.3-.2c2.1.5 2.8 2.6 2.8 2.6s.2-.5 1.4-.7 1.7.2 1.7.2 0-2.1 1.9-2.8 3.6.7 3.6.7.7-2.9 3.1-4.1 4.7 0 4.7 0 1.2-.5 2.4 0 1.7 1.4 1.7 1.4h1.4c.7 0 1.2.7 1.2.7s.8-1.8 4-2.2c3.5-.4 5.3 2.4 6.2 4.4q.6-.6 1.8-.9c2.8-.7 4 .7 4 .7s1.7-5 11.1-6c9.5-1.1 12.3 3.9 12.3 3.9s1.2-4.8 5.7-5.7 6.8 1.8 6.8 1.8.6-.6 1.5-.9c.9-.2 1.9-.2 1.9-.2s5.2-6.4 12.6-3.3c7.3 3.1 4.7 9 4.7 9s1.9-.9 4 0 2.8 2.4 2.8 2.4 1.9-1.2 4.5-1.2 4.3 1.2 4.3 1.2.2-1 1.4-1.7 2.1-.7 2.1-.7-.5-3.1 2.1-5.5 5.7-1.4 5.7-1.4 1.5-2.3 4.2-1.1 1.7 5.2 1.7 5.2.3-.1 1.3.5c.5.4.8.8.9 1.1.5-1.4 2.4-5.8 8.4-4 7.1 2.1 3.5 8.9 3.5 8.9s.8-.4 2 0 1.1 1.1 1.1 1.1 1.1-1.1 2.3-1.1 2.1.5 2.1.5 1.9-3.6 6.2-1.2 1.9 6.4 1.9 6.4 2.6-2.4 7.4 0c3.4 1.7 3.9 4.9 3.9 4.9s3.3-6.9 10.4-7.9 11.5 2.6 11.5 2.6.8 0 1.2.2.9.9.9.9 4.4-3.1 8.3.2c1.9 1.7 1.5 5 1.5 5s.3-1.1 1.6-1.4 2.3.2 2.3.2-.1-1.2.5-1.9 1.9-.9 1.9-.9-4.7-9.3 4.4-13.4c5.6-2.5 9.2.9 9.2.9s5-6.2 15.9-6.2 16.1 8.1 16.1 8.1.7-.2 1.6-.4V0z'/%3E%3C/svg%3E")!important;background-repeat:repeat-x!important;background-size:cover!important;content:""!important;height:var(--wndb--divider-size)!important;left:0!important;pointer-events:none!important;position:absolute!important;top:0!important;width:100%!important;z-index:10!important}.nfd-divider-clouds:after{bottom:0!important;top:auto!important;transform:rotate(180deg)!important}.nfd-divider-ellipse{--wndb--divider-size:50px}.nfd-divider-ellipse:before{clip-path:ellipse(50% var(--wndb--divider-size) at 50% 0)!important}.nfd-divider-rounded:not([style*=-radius]){--wndb--divider-size:50px}.nfd-divider-rounded:before:not([style*=-radius]){border-bottom-left-radius:var(--wndb--divider-size)!important;border-bottom-right-radius:var(--wndb--divider-size)!important}.nfd-divider-slant,.nfd-divider-slant-invert{--wndb--divider-size:80px}.nfd-divider-slant:before{bottom:calc(var(--wndb--divider-size)*-1 + 1px)!important;clip-path:polygon(0 0,100% 0,0 100%)!important}.nfd-divider-slant-invert:before{bottom:calc(var(--wndb--divider-size)*-1 + 1px)!important;clip-path:polygon(0 0,100% 0,100% 100%)!important}.nfd-divider-triangle{--wndb--divider-size:80px}.nfd-divider-triangle:before{bottom:calc(var(--wndb--divider-size)*-1 + 1px)!important;clip-path:polygon(0 0,100% 0,50% 100%)!important}.nfd-divider-zigzag{--wndb--divider-size:8px}.nfd-divider-zigzag:before{-webkit-mask:conic-gradient(from -45deg at bottom,#0000,#000 1deg 89deg,#0000 90deg) 50% /calc(var(--wndb--divider-size)*2) 100%!important;mask:conic-gradient(from -45deg at bottom,#0000,#000 1deg 89deg,#0000 90deg) 50% /calc(var(--wndb--divider-size)*2) 100%!important}:where(:root){--wndb--divider-size:0px}:where(:root){--nfd-opacity-preview:0.3}@media (min-width:1025px){body:not(.block-editor-page) :not(.is-desktop-preview) .nfd-hide-desktop{display:none!important}}@media (max-width:767px){body:not(.block-editor-page) :not(.is-mobile-preview) .nfd-hide-mobile{display:none!important}.nfd-align-mobile-left{text-align:left!important}.nfd-align-mobile-center{text-align:center!important}.nfd-align-mobile-right{text-align:right!important}.nfd-align-mobile-justify{text-align:justify!important}.wp-block-group-is-layout-flex.is-vertical p[class^=nfd-align-mobile-]{width:100%!important}}@media (min-width:768px) and (max-width:1024px){body:not(.block-editor-page) :not(.is-tablet-preview) .nfd-hide-tablet{display:none!important}.nfd-align-tablet-left{text-align:left!important}.nfd-align-tablet-center{text-align:center!important}.nfd-align-tablet-right{text-align:right!important}.nfd-align-tablet-justify{text-align:justify!important}.wp-block-group-is-layout-flex.is-vertical p[class^=nfd-align-tablet-]{width:100%!important}}.is-root-container.is-desktop-preview .nfd-hide-desktop,.is-root-container.is-mobile-preview .nfd-hide-mobile,.is-root-container.is-tablet-preview .nfd-hide-tablet{opacity:var(--nfd-opacity-preview)!important}@media (max-width:767px){.nfd-swiper-enabled{display:flex!important;flex-wrap:nowrap!important;gap:12px!important;margin-right:calc(var(--wp--style--root--padding-right, 0px)*-1)!important;overflow-x:auto!important;overflow-y:hidden!important;width:calc(100% + var(--wp--style--root--padding-right, 0px))!important;-webkit-overflow-scrolling:touch!important;padding-left:16px!important;padding-right:0!important;scroll-snap-type:x mandatory!important;scrollbar-width:none!important}.nfd-swiper-enabled::-webkit-scrollbar{display:none!important}.nfd-swiper-enabled.wp-block-column>*,.nfd-swiper-enabled.wp-block-columns>.wp-block-column{flex:0 0 calc(75% - 6px)!important;min-width:260px!important;scroll-snap-align:start!important;scroll-snap-stop:always!important}.nfd-swiper-enabled .wp-block-column,.nfd-swiper-enabled .wp-block-cover,.nfd-swiper-enabled .wp-block-image,.nfd-swiper-enabled figure{margin:0!important}.nfd-swiper-enabled [style*="min-width:"],.nfd-swiper-enabled [style*="width:"]{max-width:100%!important}}.nfd-grid-cols-1-2-1{grid-template-columns:1fr 2fr 1fr!important}:where(:root){--wndb--padding-factor:1;--wndb--p:2.375rem;--wndb--p--xs:0.75rem;--wndb--p--sm:1.5rem;--wndb--p--md:2rem;--wndb--p--lg:clamp(3.5rem,7vw,6.25rem);--wndb--p--square:2.5rem;--wndb--p--square-lg:4rem}
1451.nfd-p-card-sm:not([style*=padding]){padding:calc(var(--wndb--p--xs)*var(--wndb--padding-factor)) calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-p-card-md:not([style*=padding]){padding:calc(var(--wndb--p--sm)*var(--wndb--padding-factor)) calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-p-card-lg:not([style*=padding]){padding:calc(var(--wndb--p--md)*var(--wndb--padding-factor)) calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}@media screen and (min-width:782px){.nfd-p-card-lg:not([style*=padding]){padding:calc(var(--wndb--p--md)*var(--wndb--padding-factor)) calc(var(--wndb--p--md)*1.5*var(--wndb--padding-factor))!important}}.nfd-p-card-square-lg:not([style*=padding]),.nfd-p-card-square:not([style*=padding]){padding:calc(var(--wndb--p--square)*var(--wndb--padding-factor))!important}@media screen and (min-width:782px){.nfd-p-card-square-lg:not([style*=padding]){padding:calc(var(--wndb--p--square-lg)*var(--wndb--padding-factor))!important}}.nfd-p-xs:not([style*=padding]){padding:calc(var(--wndb--p--xs)*var(--wndb--padding-factor))!important}.nfd-py-xs:not([style*=padding]){padding-block:calc(var(--wndb--p--xs)*var(--wndb--padding-factor))!important}.nfd-pt-xs:not([style*=padding]){padding-block-start:calc(var(--wndb--p--xs)*var(--wndb--padding-factor))!important}.nfd-px-xs:not([style*=padding]){padding-inline:calc(var(--wndb--p--xs)*var(--wndb--padding-factor))!important}.nfd-p-sm:not([style*=padding]){padding:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-px-sm:not([style*=padding]){padding-inline:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-py-sm:not([style*=padding]){padding-block:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-pt-sm:not([style*=padding]){padding-block-start:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-pb-sm:not([style*=padding]){padding-block-end:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-pl-sm:not([style*=padding]){padding-left:calc(var(--wndb--p--sm)*var(--wndb--padding-factor))!important}.nfd-p-md:not([style*=padding]){padding:calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-px-md:not([style*=padding]){padding-inline:calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-py-md:not([style*=padding]){padding-block:calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-pt-md:not([style*=padding]){padding-block-start:calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-pb-md:not([style*=padding]){padding-block-end:calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-p-lg:not([style*=padding]){padding:calc(var(--wndb--p--lg)*var(--wndb--padding-factor)) calc(var(--wndb--p--md)*var(--wndb--padding-factor))!important}.nfd-py-lg:not([style*=padding]){padding-block:calc(var(--wndb--p--lg)*var(--wndb--padding-factor))!important}.nfd-pt-lg:not([style*=padding]){padding-block-start:calc(var(--wndb--p--lg)*var(--wndb--padding-factor))!important}.nfd-pb-lg:not([style*=padding]){padding-block-end:calc(var(--wndb--p--lg)*var(--wndb--padding-factor))!important}.nfd-pl-offset-md:not([style*=padding]){margin-left:calc(var(--wndb--p--md)*var(--wndb--padding-factor)*-1)!important;padding-left:calc(var(--wndb--p--md)*var(--wndb--padding-factor) - 3px)!important}.editor-styles-wrapper .nfd-overlap-x,.nfd-overlap-x{gap:0}.nfd-overlap-x>:not(:first-child){margin-inline-start:-1.275rem!important}@media (min-width:768px){.-nfd-translate-y-1\/2{margin-bottom:-100px!important;transform:translateY(-50%)!important}.-nfd-translate-y-1\/3{margin-bottom:-100px!important;transform:translateY(-33%)!important}.nfd-overlap-x-lg{transform:translateX(-150px)!important;width:calc(100% + 150px)!important}}.nfd-pseudo-play-icon{align-items:center!important;display:flex!important;justify-content:center!important;position:relative!important}.nfd-pseudo-play-icon>a{inset:0!important;position:absolute!important}:not(.is-root-container) .nfd-pseudo-play-icon>a{text-indent:-9999px!important}.nfd-pseudo-play-icon:before{backdrop-filter:blur(3px)!important;background:hsla(0,0%,100%,.1)!important;border-radius:100%!important;content:""!important;height:3rem!important;left:50%!important;opacity:1!important;pointer-events:none!important;position:absolute!important;top:50%!important;transform:translate(-50%,-50%)!important;transition:all .2s ease!important;width:3rem!important}
1451.nfd-pseudo-play-icon:has(a:hover):before{background:hsla(0,0%,100%,.3)!important;height:4rem!important;width:4rem!important}.nfd-pseudo-play-icon:after{border-style:solid!important;border-bottom:10px solid transparent!important;border-left:16px solid!important;border-right:0!important;border-top:10px solid transparent!important;content:""!important;height:16px!important;height:0!important;left:50%!important;margin-left:2px!important;pointer-events:none!important;position:absolute!important;top:50%!important;transform:translate(-50%,-50%)!important;width:16px!important;width:0!important}.entry-content>.wp-block-group.has-background+.wp-block-group.has-background:not([style*=margin-top]),.entry-content>.wp-block-group.has-background+[class*=nfd-theme-]:not([style*=margin-top]),.entry-content>[class*=nfd-theme-]+.wp-block-group.has-background:not([style*=margin-top]),.entry-content>[class*=nfd-theme-]+[class*=nfd-theme-]:not([style*=margin-top]){margin-block-start:0!important}:where(:root){--wndb--gap--scale-factor:1;--wndb--gap--xs:0.25rem;--wndb--gap--sm:0.5rem;--wndb--gap--md:1rem;--wndb--gap--lg:1.5rem;--wndb--gap--xl:2rem;--wndb--gap--2xl:2.5rem;--wndb--gap--3xl:3.5rem;--wndb--gap--4xl:6rem}.editor-styles-wrapper .nfd-gap-0,.nfd-gap-0{gap:0}.editor-styles-wrapper .nfd-gap-xs,.nfd-gap-xs{gap:calc(var(--wndb--gap--xs)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-sm,.nfd-gap-sm{gap:calc(var(--wndb--gap--sm)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-md,.nfd-gap-md{gap:calc(var(--wndb--gap--md)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-lg,.nfd-gap-lg{gap:calc(var(--wndb--gap--lg)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-xl,.nfd-gap-xl{gap:calc(var(--wndb--gap--xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-2xl,.nfd-gap-2xl{gap:calc(var(--wndb--gap--2xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-3xl,.nfd-gap-3xl{gap:calc(var(--wndb--gap--3xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-4xl,.nfd-gap-4xl{gap:calc(var(--wndb--gap--4xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-x-4xl,.nfd-gap-x-4xl{-moz-column-gap:calc(var(--wndb--gap--4xl)*var(--wndb--gap--scale-factor));column-gap:calc(var(--wndb--gap--4xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-x-lg,.nfd-gap-x-lg{-moz-column-gap:calc(var(--wndb--gap--lg)*var(--wndb--gap--scale-factor));column-gap:calc(var(--wndb--gap--lg)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-y-lg,.nfd-gap-y-lg{row-gap:calc(var(--wndb--gap--lg)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-y-xl,.nfd-gap-y-xl{row-gap:calc(var(--wndb--gap--xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-y-2xl,.nfd-gap-y-2xl{row-gap:calc(var(--wndb--gap--2xl)*var(--wndb--gap--scale-factor))}.editor-styles-wrapper .nfd-gap-y-3xl,.nfd-gap-y-3xl{row-gap:calc(var(--wndb--gap--3xl)*var(--wndb--gap--scale-factor))}.nfd-border-2{border-bottom-width:2px!important}.nfd-border-strong:not([style*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.has-border-color){border-color:var(--wndb-color--borders-strong)!important}.nfd-border-light:not([style*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.has-border-color){border-color:var(--wndb--color--borders-light)!important}:where(:root){--wndb--button--outline-width:0px;--wndb--button-sm--font-size:1rem;--wndb--button-lg-x:2rem;--wndb--button-lg-y:0.75rem;--wndb--button-lg--font-size:1.125rem;--wndb--button-xl-x:3rem;--wndb--button-xl-y:1rem;--wndb--button-xl--font-size:1.125rem}[class*=nfd-btn].is-style-outline{--wndb--button--outline-width:2px}[class*=nfd-btn]>.wp-block-button__link:not([style*=padding]){padding:calc(.625rem - var(--wndb--button--outline-width)) calc(1.125rem - var(--wndb--button--outline-width))!important}.nfd-btn-sm>.wp-block-button__link:not([style*=padding]){padding:calc(.375rem - var(--wndb--button--outline-width)) calc(1rem - var(--wndb--button--outline-width))!important}.nfd-btn-sm:not(.has-custom-font-size)>.wp-block-button__link:not([style*=font-size]){font-size:var(--wndb--button-sm--font-size)!important}.nfd-btn-lg>.wp-block-button__link:not([style*=padding]){padding:calc(var(--wndb--button-lg-y) - var(--wndb--button--outline-width)) var(--wndb--button-lg-x)!important}.nfd-btn-lg:not(.has-custom-font-size)>.wp-block-button__link:not([style*=font-size]){font-size:var(--wndb--button-lg--font-size)!important}.nfd-btn-lg:not([style*=font-weight])>.wp-block-button__link{font-weight:600!important}.nfd-btn-xl>.wp-block-button__link:not([style*=padding]){padding:calc(var(--wndb--button-xl-y) - var(--wndb--button--outline-width)) var(--wndb--button-xl-x)!important}.nfd-btn-xl:not(.has-custom-font-size)>.wp-block-button__link:not([style*=font-size]){font-size:var(--wndb--button-xl--font-size)!important}.nfd-btn-xl:not([style*=font-weight])>.wp-block-button__link{font-weight:600!important}.nfd-btn-wide>.wp-block-button__link:not([style*=padding]){padding:calc(.625rem - var(--wndb--button--outline-width)) calc(2rem - var(--wndb--button--outline-width))!important}[class*=nfd-btn]:is(.is-style-outline)>.wp-block-button__link:not(.has-text-color){color:var(--wndb--color--text--contrast)!important}.nfd-btn:is(.is-style-outline)>.wp-block-button__link:not(.has-text-color):hover{--wndb--color--text--contrast:var(--wndb-gray-900);border-color:var(--wndb-white)!important}[class*=nfd-button]>.wp-block-button__link:not(.has-background):hover{filter:brightness(.8)!important}.nfd-theme-primary [class*=nfd-btn]:not(.is-style-outline):not(.nfd-btn-secondary):not(.nfd-btn-tertiary)>.wp-block-button__link:not(.has-background){background-color:var(--wndb-gray-800)!important}.nfd-theme-primary 1452[class*=nfd-btn]:not(.is-style-outline):not(.nfd-btn-secondary):not(.nfd-btn-tertiary)>.wp-block-button__link:not(.has-background):hover{background-color:var(--wndb-gray-900)!important}.nfd-theme-primary 1453[class*=nfd-btn]:is(.is-style-outline):not(.nfd-btn-secondary):not(.nfd-btn-tertiary)>
1453.wp-block-button__link:not(.has-background):not(.has-text-color):hover{background-color:var(--wndb-white)!important;border-color:var(--wndb-white)!important;color:var(--wndb-gray-900)!important}.nfd-btn-secondary:is(.is-style-outline)>.wp-block-button__link:not(.has-text-color):hover{--wndb--color--text--contrast:var(--wndb-gray-900);border-color:var(--wndb-white)!important}.nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-text-color){color:var(--wndb-white)!important}.nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background){background-color:var(--wndb-gray-800)!important}.nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background):hover{background-color:var(--wndb-gray-900)!important}.nfd-theme-dark .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background),.nfd-theme-darker .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background){background-color:var(--wndb-white)!important}.nfd-theme-dark .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-text-color),.nfd-theme-darker .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-text-color){color:var(--wndb-gray-900)!important}.nfd-theme-dark .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background):hover,.nfd-theme-darker .nfd-btn-secondary:not(.is-style-outline)>.wp-block-button__link:not(.has-background):hover{background-color:var(--wndb-white)!important;color:var(--wndb-gray-900)!important;filter:brightness(.8)!important}.nfd-btn-tertiary:is(.is-style-outline)>.wp-block-button__link:not(.has-text-color):hover{--wndb--color--text--contrast:var(--wndb-gray-900)}.nfd-btn-tertiary:is(.is-style-outline)>.wp-block-button__link:not([class*=-border-color]){border-color:var(--wndb--color--subtle)!important}.nfd-btn-tertiary:not(.is-style-outline)>.wp-block-button__link:not(.has-text-color){color:var(--wndb--color--text--contrast)!important}.nfd-btn-tertiary:not(.is-style-outline)>.wp-block-button__link:not(.has-background){background-color:var(--wndb--color--borders)!important}.nfd-btn-tertiary:not(.is-style-outline)>.wp-block-button__link:not(.has-background):hover{--wndb--color--borders:var(--wndb--color--subtle)}:where(:root){--wndb--shadow--xs:0 1px 2px 0 rgba(18,18,23,.065);--wndb--shadow--sm:0 1px 3px 0 rgba(18,18,23,.1),0 1px 2px 0 rgba(18,18,23,.06)}.nfd-shadow-xs:not([style*=box-shadow]){box-shadow:var(--wndb--shadow--xs)!important}.nfd-shadow-sm:not([style*=box-shadow]){box-shadow:var(--wndb--shadow--sm)!important}.nfd-bg-subtle.nfd-shadow-xs:not([style*=box-shadow]),.nfd-theme-light .nfd-shadow-xs:not([style*=box-shadow]){--wndb--shadow--xs:none}:where(:root){--wndb--rounded--scale-factor:1;--wndb--border--radius--sm:0.25rem;--wndb--border--radius--md:0.5rem;--wndb--border--radius--lg:0.75rem;--wndb--border--radius--xl:1rem}[class*=nfd-rounded]:not([style*=-radius]),[class*=nfd-rounded]:not([style*=-radius])>.components-resizable-box__container>img:not([style*=-radius]),[class*=nfd-rounded]:not([style*=-radius])>.wp-element-button:not([style*=-radius]),[class*=nfd-rounded]:not([style*=-radius])>a>img,[class*=nfd-rounded]:not([style*=-radius])>img{border-radius:calc(var(--wndb--border--radius)*var(--wndb--rounded--scale-factor))!important}[class*=nfd-rounded-t-]:not([style*=-radius]),[class*=nfd-rounded-t-]:not([style*=-radius])>.components-resizable-box__container>img:not([style*=-radius]),[class*=nfd-rounded-t-]:not([style*=-radius])>.wp-element-button:not([style*=-radius]),[class*=nfd-rounded-t-]:not([style*=-radius])>a>img,[class*=nfd-rounded-t-]:not([style*=-radius])>img{border-radius:calc(var(--wndb--border--radius)*var(--wndb--rounded--scale-factor)) calc(var(--wndb--border--radius)*var(--wndb--rounded--scale-factor)) 0 0!important}.nfd-overflow-hidden.nfd-rounded-xl iframe:not([style*=-radius]){border-radius:calc(var(--wndb--border--radius--md)*var(--wndb--rounded--scale-factor))!important}.nfd-rounded-none:not([style*=-radius]){--wndb--border--radius:0}.nfd-rounded-sm:not([style*=-radius]){--wndb--border--radius:var(--wndb--border--radius--sm)}.nfd-rounded,.nfd-rounded-md,.nfd-rounded-t-md:not([style*=-radius]){--wndb--border--radius:var(--wndb--border--radius--md)}.nfd-rounded-lg,.nfd-rounded-t-lg:not([style*=-radius]){--wndb--border--radius:var(--wndb--border--radius--lg)}.nfd-rounded-t-xl:not([style*=-radius]),.nfd-rounded-xl{--wndb--border--radius:var(--wndb--border--radius--xl)}.nfd-rounded-full:not([style*=-radius]){--wndb--border--radius:9999px}:where(:root){--wndb-gray:#6c6c89;--wndb-gray-50:#f7f7f8;--wndb-gray-100:#ebebef;--wndb-gray-150:#e5e5e9;--wndb-gray-200:#d1d1db;--wndb-gray-300:#a9a9bc;--wndb-gray-400:#8a8aa3;--wndb-gray-500:#6c6c89;--wndb-gray-600:#55556d;--wndb-gray-700:#3f3f50;--wndb-gray-800:#1d1d22;--wndb-gray-900:#121217;--wndb-white:#fff;--wndb-white-50:hsla(0,0%,100%,.05);
1453--wndb-white-100:hsla(0,0%,100%,.1);--wndb-white-150:hsla(0,0%,100%,.15);--wndb-white-200:hsla(0,0%,100%,.2);--wndb-white-300:hsla(0,0%,100%,.3);--wndb-white-400:hsla(0,0%,100%,.4);--wndb-white-500:hsla(0,0%,100%,.5);--wndb-white-600:hsla(0,0%,100%,.6);--wndb-white-700:hsla(0,0%,100%,.7);--wndb-white-800:hsla(0,0%,100%,.8);--wndb-white-900:hsla(0,0%,100%,.9);--wndb--color--primary:#00f;--wndb--color--secondary:#00f;--wndb--color--surface:var(--wndb-gray-50);--wndb--color--text:var(--wndb-gray-800);--wndb--color--text--contrast:var(--wndb-gray-900);--wndb--color--text--faded:var(--wndb-gray-600);--wndb--color--borders:var(--wndb-gray-150);--wndb--color--borders-light:var(--wndb-gray-100);--wndb--color--borders-strong:var(--wndb--color--text--faded);--wndb--color--subtle:var(--wndb-gray-200);--wndb--color--links:var(--wndb--color--primary);--wndb--color--body:var(--wndb--color--surface)}.is-style-nfd-theme-white,.nfd-theme-white:not([class*=is-style-nfd-theme]){--wndb--color--borders:var(--wndb-gray-150);--wndb--color--borders-light:var(--wndb-gray-100);--wndb--color--links:var(--wndb--color--primary);--wndb--color--subtle:var(--wndb-gray-200);--wndb--color--surface:var(--wndb-white);--wndb--color--text--contrast:var(--wndb-gray-900);--wndb--color--text--faded:var(--wndb-gray-700);--wndb--color--text:var(--wndb-gray-800)}.is-style-nfd-theme-light,.nfd-theme-light:not([class*=is-style-nfd-theme]){--wndb--color--borders:var(--wndb-gray-150);--wndb--color--borders-light:var(--wndb-gray-150);--wndb--color--links:var(--wndb--color--primary);--wndb--color--subtle:var(--wndb-gray-200);--wndb--color--surface:var(--wndb-gray-50);--wndb--color--text--contrast:var(--wndb-gray-900);--wndb--color--text--faded:var(--wndb-gray-700);--wndb--color--text:var(--wndb-gray-800)}
1453.is-style-nfd-theme-dark,.nfd-theme-dark:not([class*=is-style-nfd-theme]){--wndb--color--borders:var(--wndb-white-100);--wndb--color--borders-light:var(--wndb--color--borders);--wndb--color--subtle:var(--wndb-white-200);--wndb--color--surface:var(--wndb-gray-800);--wndb--color--text--contrast:var(--wndb-white);--wndb--color--text--faded:var(--wndb-white-800);--wndb--color--text:var(--wndb-white);--wndb--shadow--sm:none;--wndb--shadow--xs:none;--wndb-mask-color:hsla(0,0%,100%,.12)}.is-style-nfd-theme-darker,.nfd-theme-darker:not([class*=is-style-nfd-theme]){--wndb--color--borders:var(--wndb-white-100);--wndb--color--borders-light:var(--wndb--color--borders);--wndb--color--subtle:var(--wndb-white-200);--wndb--color--surface:var(--wndb-gray-900);--wndb--color--text--contrast:var(--wndb-white);--wndb--color--text--faded:var(--wndb-white-800);--wndb--color--text:var(--wndb-white);--wndb--shadow--sm:none;--wndb--shadow--xs:none;--wndb-mask-color:hsla(0,0%,100%,.12)}.is-style-nfd-theme-primary,.nfd-theme-primary:not([class*=is-style-nfd-theme]){--wndb--color--borders:var(--wndb-white-100);--wndb--color--borders-light:var(--wndb--color--borders);--wndb--color--subtle:var(--wndb-white-200);--wndb--color--surface:var(--wndb--color--primary);--wndb--color--text--contrast:var(--wndb-white);--wndb--color--text--faded:var(--wndb-white-900);--wndb--color--text:var(--wndb-white);--wndb--color--links:var(--wndb-white);--wndb--shadow--sm:none;--wndb--shadow--xs:none;--wndb-mask-color:hsla(0,0%,100%,.12)}.is-style-nfd-theme-primary-15,.nfd-theme-primary-15:not([class*=is-style-nfd-theme]){--wndb--color--borders:color-mix(in srgb,var(--wndb--color--primary) 25%,#fff);--wndb--color--borders-light:color-mix(in srgb,var(--wndb--color--primary) 15%,#fff);--wndb--color--subtle:color-mix(in srgb,var(--wndb--color--primary) 30%,#fff);--wndb--color--surface:color-mix(in srgb,var(--wndb--color--primary) 15%,#fff)}.nfd-bg-surface:not(.has-background),[class*=is-style-nfd-theme]:not(.has-background){background-color:var(--wndb--color--surface)!important}.nfd-bg-surface:not(.has-text-color),[class*=is-style-nfd-theme]:not(.has-text-color){color:var(--wndb--color--text)!important}.nfd-text-faded p:not(.has-text-color):not(.has-link-color):not(.has-background):not(.nfd-text-primary),.nfd-text-faded time:not(.has-text-color):not(.has-background),.nfd-text-faded>a:not(.has-text-color):not(.has-link-color):not(.has-background),ol.nfd-text-faded:not(.has-text-color):not(.has-link-color):not(.has-background):not(.nfd-text-primary),p.nfd-text-faded:not(.has-text-color):not(.has-link-color):not(.has-background),ul.nfd-text-faded:not(.has-text-color):not(.has-link-color):not(.has-background):not(.nfd-text-primary){color:var(--wndb--color--text--faded)!important}.editor-styles-wrapper div .nfd-text-contrast:where(:not(.has-text-color)),.editor-styles-wrapper div :where(.nfd-text-contrast:not(.has-text-color):not(.wp-element-button)) a:where(:not(:hover)),.wp-site-blocks .nfd-text-contrast:where(:not(.has-text-color)),.wp-site-blocks .nfd-text-contrast:where(:not(.has-text-color)) a:where(:not(:hover)){color:var(--wndb--color--text--contrast)}.nfd-bg-surface .wp-block-separator:not(.has-background):not(.has-text-color):not(.nfd-border-strong),.nfd-bg-surface [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.nfd-border-strong),.nfd-bg-surface [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>img:not(.has-border-color):not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]),.nfd-bg-surface [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>img:not(.has-border-color):not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>.components-resizable-box__container>img:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]),.nfd-bg-surface:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.has-border-color):not(.nfd-border-strong),[class*=is-style-nfd-theme] .wp-block-separator:not(.has-background):not
1453(.has-text-color):not(.nfd-border-strong),[class*=is-style-nfd-theme] [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.nfd-border-strong),[class*=is-style-nfd-theme] [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>img:not(.has-border-color):not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]),[class*=is-style-nfd-theme] [style*=border]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>img:not(.has-border-color):not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color])>.components-resizable-box__container>img:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]),[class*=is-style-nfd-theme]:not([class*=border-color]):not([style*=border-top-color]):not([style*=border-right-color]):not([style*=border-bottom-color]):not([style*=border-left-color]):not(.has-border-color):not(.nfd-border-strong){border-color:var(--wndb--color--borders)!important}.nfd-bg-surface .wp-block-separator:not(.has-background):not(.has-text-color):not(.nfd-border-2),[class*=is-style-nfd-theme] .wp-block-separator:not(.has-background):not(.has-text-color):not(.nfd-border-2){border-width:2px 0 0!important}.nfd-border-bg{--wndb--color--borders:var(--wndb--color--surface)}.nfd-border-primary{--wndb--color--borders:var(--wndb--color--primary)}.nfd-border-inherit{--wndb--color--borders:inherit}.nfd-bg-accent:not(.has-background),.nfd-bg-primary:not(.has-background),.wp-block-cover.nfd-bg-accent>.wp-block-cover__background:not([class*=background-color]),.wp-block-cover.nfd-bg-primary>.wp-block-cover__background:not([class*=background-color]){background-color:var(--wndb--color--primary)!important}.nfd-bg-secondary:not(.has-background),.wp-block-cover.nfd-bg-secondary>.wp-block-cover__background:not([class*=background-color]){background-color:var(--wndb--color--secondary)!important}.nfd-bg-accent:not(.has-text-color),.nfd-bg-primary:not(.has-text-color),.nfd-bg-secondary:not(.has-text-color){color:var(--wndb--color--white)!important}.nfd-bg-subtle:not(.has-background):not(.wp-block-button),.nfd-bg-subtle:not(.has-background)>.wp-block-button__link:not(.has-background){background-color:var(--wndb--color--borders-light)!important;color:var(--wndb--color--text--contrast)!important}.nfd-text-primary:not(.has-text-color),.wp-block-button.wndb-text-primary>a:not(.has-text-color){color:var(--wndb--color--primary)!important}.nfd-text-secondary:not(.has-text-color),.wp-block-button.wndb-text-secondary>a:not(.has-text-color){color:var(--wndb--color--secondary)!important}[class*=nfd-theme-primary] .nfd-text-primary:not(.has-text-color),[class*=nfd-theme-primary] .nfd-text-secondary:not(.has-text-color),[class*=nfd-theme-primary] .wp-block-button.wndb-text-primary>a:not(.has-text-color),[class*=nfd-theme-secondary] .wp-block-button.wndb-text-secondary>a:not(.has-text-color){color:var(--wndb--color--contrast)!important}[class*=nfd-theme-dark] .nfd-text-primary:not(.has-text-color),[class*=nfd-theme-darker] .nfd-text-primary:not(.has-text-color){color:var(--wndb--color--secondary)!important}.nfd-text-subtle:not(.has-text-color){color:var(--wndb--color--subtle)!important}.editor-styles-wrapper div .nfd-text-current:where(:not(.has-text-color)),.editor-styles-wrapper div :where(.nfd-text-current:not(.has-text-color):not(.wp-element-button)) a:where(:not(:hover)),.wp-site-blocks .nfd-text-current:where(:not(.has-text-color)),.wp-site-blocks .nfd-text-current:where(:not(.has-text-color)) a:where(:not(:hover)){color:currentColor}[class*=nfd-theme-] .wp-block-social-links.is-style-logos-only:not(.has-icon-color) .wp-block-social-link{color:var(--wndb--color--text--faded)!important;
1453fill:var(--wndb--color--text--faded)!important}[class*=nfd-theme-] .wp-block-social-links.is-style-logos-only:not(.has-icon-color) .wp-block-social-link:hover{color:var(--wndb--color--text)!important;fill:var(--wndb--color--text)!important}.nfd-container.is-position-sticky:not([class*=nfd-bg-surface]):not([class*=is-style-nfd-]):not(.has-background){background-color:var(--wndb--color--body)!important}.nfd-container .has-secondary-color{color:var(--wndb--color--secondary)!important}.nfd-bg-gray-100:not(.has-background),.nfd-bg-gray-800:not(.has-background){background-color:var(--wndb--color--surface)!important}.nfd-bg-gray-100:not(.has-text-color),.nfd-bg-gray-800:not(.has-text-color){color:var(--wndb--color--text)!important}.nfd-bg-gray-800{--wndb--color--surface:var(--wndb-gray-800);--wndb--color--text:var(--wndb-white);--wndb--color--borders:var(--wndb-white-100);--wndb--color--text--faded:var(--wndb-white-700)}.nfd-bg-gray-100{--wndb--color--surface:var(--wndb-gray-50);--wndb--color--text:var(--wndb-gray-700);--wndb--color--borders:var(--wndb-gray-100)}.nfd-text-opacity-80 p:not(.has-text-color):not(.has-link-color):not(.has-background),.nfd-text-opacity-80 time:not(.has-text-color):not(.has-background),p.nfd-text-opacity-80:not(.has-text-color):not(.has-link-color):not(.has-background){opacity:.8!important}:where(:root){--wndb--slider-height:100lvh}.nfd-scroll-slider-horizontal,.nfd-scroll-slider-vertical{flex-wrap:nowrap!important;height:var(--wndb--slider-height)!important;overflow-y:auto!important;scroll-snap-type:y mandatory!important;-ms-overflow-style:none!important;scrollbar-width:none!important}.nfd-scroll-slider-horizontal::-webkit-scrollbar,.nfd-scroll-slider-vertical::-webkit-scrollbar{display:none!important}.nfd-scroll-slider-vertical{height:100vh!important;overflow-y:auto!important;scroll-snap-type:y mandatory!important}.nfd-scroll-slider-vertical>*{scroll-snap-align:start!important;width:100%!important}.nfd-scroll-slider-horizontal{flex-direction:row!important;overflow-x:auto!important;scroll-snap-type:x mandatory!important}.nfd-scroll-slider-horizontal>*{flex-shrink:0!important;scroll-snap-align:start!important}.nfd-scroll-slider-horizontal>.wp-block-cover{width:100vw!important}.nfd-container.alignfull .nfd-scroll-slider-horizontal{--half-container:calc(50vw - var(--wndb--container)/2);padding-left:var(--half-container)!important;padding-right:var(--half-container)!important;scroll-padding:var(--half-container)!important}.nfd-scroll-slider-horizontal.nfd-scroll-slider-animate>.wp-block-cover:first-child{animation:scroll-slider-slide 1s ease 1s forwards}@keyframes scroll-slider-slide{0%{margin-left:0}to{margin-left:-100vw}}.block-editor-block-preview__content-iframe .is-root-container{min-height:8rem!important}.block-editor-block-preview__content-iframe figure:has([style*="aspect-ratio: 16 / 9"]){width:100%!important}.block-editor-block-preview__content-iframe [style*="min-height: 100vh"],.block-editor-block-preview__content-iframe [style*="min-height:100vh"]{min-height:800px!important}.block-editor-block-preview__content-iframe [style*="min-height: 70vh"],.block-editor-block-preview__content-iframe [style*="min-height:70vh"]{min-height:560px!important}.block-editor-block-preview__content-iframe [style*="min-height: 60vh"],.block-editor-block-preview__content-iframe [style*="min-height:60vh"]{min-height:480px!important}.block-editor-block-preview__content-iframe [style*="min-height: 50vh"],.block-editor-block-preview__content-iframe [style*="min-height:50vh"]{min-height:400px!important}.block-editor-block-preview__content-iframe [style*="min-height: 40vh"],.block-editor-block-preview__content-iframe [style*="min-height:40vh"]{min-height:320px!important}.block-editor-block-preview__content-iframe [style*="min-height: 35vh"],.block-editor-block-preview__content-iframe [style*="min-height:35vh"]{min-height:280px!important}.block-editor-block-preview__content-iframe [style*="min-height: 30vh"],.block-editor-block-preview__content-iframe [style*="min-height:30vh"]{min-height:240px!important}.block-editor-block-preview__content-iframe [style*="min-height: 10vh"],.block-editor-block-preview__content-iframe [style*="min-height:10vh"]{min-height:80px!important}.block-editor-block-preview__content-iframe [style*="min-height: 5vh"],.block-editor-block-preview__content-iframe [style*="min-height:5vh"]{min-height:40px!important}.nfd-wba-modal *{box-sizing:border-box!important}.block-editor-block-preview__content-iframe .nfd-wb-animate{clip-path:none!important;opacity:1!important;transform:none!important;transition:none!important}.block-editor-block-preview__content-iframe .block-editor-warning:not(.wp-block-missing .block-editor-warning){display:none!important}.block-editor-block-preview__content-iframe .is-root-container>
1453.nfd-container:not([class*=nfd-p-]):not([class*=nfd-py-]):not([class*=nfd-pt-]):not([class*=nfd-pb-]):not([style*=padding]){padding-block:var(--wndb--p)!important}.block-editor-block-preview__content-iframe [class*=nfd-rounded]:not([style*=-radius])>div>img:not([style*=-radius]){border-radius:calc(var(--wndb--border--radius)*var(--wndb--rounded--scale-factor))!important}ol.nfd-gap-sm:not(.is-layout-flex) li:not(:last-child),ul.nfd-gap-sm:not(.is-layout-flex) li:not(:last-child){margin-bottom:.5em!important}ol.nfd-gap-md:not(.is-layout-flex) li:not(:last-child),ul.nfd-gap-md:not(.is-layout-flex) li:not(:last-child){margin-bottom:1em!important}ul.nfd-list-check{list-style-type:none!important;padding-inline-start:1em!important}ul.nfd-list-check li:before{content:"✓";display:inline-block;margin-inline-end:8px}[class*=nfd-query-loop-] :where(.wp-block-post-author__avatar img){border-radius:999px;display:block}[class*=nfd-query-loop-] :where(.avatar-48){height:36px!important;width:36px!important}[class*=nfd-query-loop-] :where(.wp-block-post-author__content){display:flex;flex-direction:column;gap:4px;justify-content:center}[class*=nfd-query-loop-] .wp-block-post-author__avatar{margin-right:12px!important}.nfd-query-loop-1 :where(.wp-block-cover){aspect-ratio:2/1.1}.nfd-query-loop-1 :where(.wp-block-post-author__content){align-items:center!important;flex-direction:row!important}.nfd-query-loop-1 :where(.wp-block-post-author__byline){font-size:1em!important;opacity:.8!important}[class*=nfd-query-loop-] :where(.wp-block-categories){display:flex;gap:8px;list-style:none;padding:0}[class*=nfd-query-loop-] :where(.wp-block-categories a){color:inherit!important}.nfd-query-loop-2 .wp-block-cover__background{-webkit-mask-image:linear-gradient(180deg,transparent 25%,#000 75%)!important;mask-image:linear-gradient(180deg,transparent 25%,#000 75%)!important}.nfd-query-loop-3 :where(.wp-block-post-author__name){display:none!important}.nfd-form-items-grow>div:not(.wp-block-jetpack-button){flex-grow:1!important}.nfd-jp-form.nfd-text-center .consent{text-align:center!important}.nfd-jp-form .contact-form-submission .go-back-message .link{color:currentColor!important;text-decoration:underline!important}.nfd-jp-form .contact-form-submission .go-back-message{margin-top:0!important}.nfd-jp-form .contact-form-submission{border-color:currentColor!important;padding:calc(var(--wndb--p--md)*.5) 0!important}.nfd-jp-form textarea{resize:vertical!important}.nfd-jp-form .wp-block-button__link{padding-block-end:10px!important;padding-block-start:10px!important}.nfd-jp-form .consent,.nfd-jp-form .jetpack-field-checkbox .jetpack-field-label .jetpack-field-label__input,.nfd-jp-form .jetpack-field-consent .jetpack-field-label .jetpack-field-label__input{font-size:.875rem!important;line-height:1.5em!important;text-transform:none!important;text-wrap:balance!important}.nfd-jp-form input[type=checkbox]{padding:0!important}.nfd-jp-subscribe-form .wp-block-jetpack-label{display:none!important}.nfd-jp-subscribe-form .wp-block-jetpack-input{height:100%!important;margin:0!important}.nfd-heading-styles-panel{border-top:0!important;padding:0!important}.nfd-heading-styles-control .components-h-stack>.components-base-control.components-range-control{flex:1 1 40%!important}.wp-block-heading.is-style-nfd-heading-boxed{align-items:center!important;display:flex!important;gap:2.5rem!important;white-space:nowrap!important}.wp-block-heading.is-style-nfd-heading-boxed:after,.wp-block-heading.is-style-nfd-heading-boxed:before{border-bottom:var(--nfd-heading-border-size,3px) var(--nfd-heading-border-style,solid) var(--nfd-heading-border,#e8d833)!important;content:""!important}.wp-block-heading.is-style-nfd-heading-boxed{justify-content:center!important}.wp-block-heading.is-style-nfd-heading-boxed:after,.wp-block-heading.is-style-nfd-heading-boxed:before{flex:1 1 0!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-left{justify-content:flex-start!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-left:before{flex:0 0 0!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-left:after{flex:1 1 0!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-right{justify-content:flex-end!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-right:before{flex:1 1 0!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-right:after{flex:0 0 0!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-center{justify-content:center!important}.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-center:after,.wp-block-heading.is-style-nfd-heading-boxed.has-text-align-center:before{flex:1 1 0!important}.wp-block-heading.is-style-nfd-heading-boxed.left-only:after,.wp-block-heading.is-style-nfd-heading-boxed.right-only:before{flex:0 0 0!important}.is-style-nfd-heading-highlight .nfd-heading-highlight__text{--hl-color:var(--nfd-heading-border,#ffeb3b);--hl-height:var(--nfd-heading-border-size,12px);box-decoration-break:clone!important;-webkit-box-decoration-break:clone!important;position:relative!important;text-decoration:none!important;z-index:1!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: solid"] .nfd-
1453heading-highlight__text,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:solid"] .nfd-heading-highlight__text{background-image:linear-gradient(var(--hl-color),var(--hl-color))!important;background-position:left 100%!important;background-repeat:no-repeat!important;background-size:100% var(--hl-height)!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dotted"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dotted"] .nfd-heading-highlight__text:after{bottom:0!important;content:""!important;height:var(--hl-height)!important;left:0!important;pointer-events:none!important;position:absolute!important;right:0!important;z-index:-1!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dotted"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dotted"] .nfd-heading-highlight__text:after{background:radial-gradient(circle,var(--hl-color) 60%,transparent 61%) 0 100% /calc(var(--hl-height)*1.2) var(--hl-height) repeat-x!important}.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style: dashed"] .nfd-heading-highlight__text:after,.is-style-nfd-heading-highlight[style*="--nfd-heading-border-style:dashed"] .nfd-heading-highlight__text:after{background:repeating-linear-gradient(to right,var(--hl-color) 0 calc(var(--hl-height)*1.4),transparent calc(var(--hl-height)*1.4) calc(var(--hl-height)*2.2)) 0 100% /100% var(--hl-height) no-repeat!important}.is-style-nfd-heading-underline.wp-block-heading{text-decoration-color:var(--nfd-heading-border,#e8d833)!important;text-decoration-line:underline!important;text-decoration-thickness:var(--nfd-heading-border-size,3px)!important;text-underline-offset:.25em!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: solid"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:solid"]{text-decoration-style:solid!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: dashed"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:dashed"]{text-decoration-style:dashed!important}.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style: dotted"],.is-style-nfd-heading-underline.wp-block-heading[style*="--nfd-heading-border-style:dotted"]{text-decoration-style:dotted!important}.nfd-mask-fade-to-b>.wp-block-cover__background{-webkit-mask-image:linear-gradient(180deg,transparent 50%,#000 120%)!important;mask-image:linear-gradient(180deg,transparent 50%,#000 120%)!important}.nfd-mask-radial-center>.wp-block-cover__background{-webkit-mask-image:radial-gradient(circle,transparent -40%,rgba(0,0,0,.9) 58%)!important;mask-image:radial-gradient(circle,transparent -40%,rgba(0,0,0,.9) 58%)!important}p[style*=text-decoration]>a{color:inherit!important;text-decoration:inherit!important}.is-style-dots.nfd-text-left:before{padding-left:0!important}.nfd-h-full,.nfd-h-full>.components-resizable-box__container>img,.nfd-h-full>img{height:100%!important}.nfd-w-full,.nfd-w-full>.components-resizable-box__container>img,.nfd-w-full>img{width:100%!important}.nfd-backdrop-blur-sm{backdrop-filter:blur(4px)!important}.nfd-backdrop-blur-md{backdrop-filter:blur(8px)!important}:not(.editor-styles-wrapper) header:has(.nfd-absolute-header){position:sticky!important;top:0!important;z-index:1!important}.nfd-absolute-header:not([style*=margin]){margin:0!important}:not(.editor-styles-wrapper) .nfd-absolute-header:not([style*=padding]):not([class*=nfd-px-]):not([style*=padding]){padding-inline:var(--wndb--p)!important}body:not(.editor-styles-wrapper) .wp-site-blocks .nfd-transparent-header,body:not(.editor-styles-wrapper) .wp-site-blocks header:has(>:first-child.nfd-transparent-header){min-width:100%!important;position:absolute!important;z-index:1!important}body:not(.editor-styles-wrapper) .nfd-transparent-header{background-color:transparent!important}.editor-styles-wrapper .nfd-transparent-header{background-color:rgba(0,0,0,.2)!important}.wp-site-blocks .nfd-transparent-header+:not([style*=margin]),.wp-site-blocks>header:has(>:first-child.nfd-transparent-header)+:not([style*=margin]){margin-top:0!important}:is([style*="min-height:100vh"]){min-height:calc(100vh - var(--wp-admin--admin-bar--height))!important}@supports (height:100dvh){:is([style*="height:100vh"]){min-height:calc(100dvh - var(--wp-admin--admin-bar--height, 0px))!important}}.nfd-wk-search .wp-block-search__input{font-size:inherit!important;min-height:50px!important;padding:8px 16px!important}:where(.wp-block-search__input){border-radius:var(--wndb--border--radius--sm)!important}.nfd-stretch-cover-child,.nfd-stretch-cover-child .wp-block-cover__inner-container{display:flex!important;flex-direction:column!important}.nfd-stretch-cover-child .wp-block-cover__inner-container,.nfd-stretch-cover-child .wp-block-cover__inner-container>.nfd-pseudo-play-icon,.nfd-stretch-cover-child .wp-block-cover__inner-container>.wp-block-group{align-items:inherit!important;flex-grow:1!important;justify-content:inherit!important}.nfd-stretch-cover-child .wp-block-cover__inner-container>.wp-block-group,.nfd-stretch-cover-child .wp-block-cover__inner-container>p{width:100%!important}.nfd-container summary{line-height:1.5!important;padding-right:32px!important;position:relative!important}.nfd-container summary::marker{content:none!important}.nfd-container summary:before{align-items:center!important;background-color:var(--wndb--color--borders)!important;background-image:url("data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIyNCIgaGVpZ2h0PSIyNCIgZmlsbD0ibm9uZSIgc3Ryb2tlPSJjdXJyZW50Q29sb3IiIHN0cm9rZS1saW5lY2FwPSJyb3VuZCIgc3Ryb2tlLWxpbmVqb2luPSJyb3VuZCIgc3Ryb2tlLXdpZHRoPSIyIiBjbGFzcz0ibHVjaWRlIGx1Y2lkZS1wbHVzIiB2aWV3Qm94PSIwIDAgMjQgMjQiPjxwYXRoIGQ9Ik01IDEyaDE0TTEyIDV2MTQiLz48L3N2Zz4=")!important;background-position:50%!important;background-repeat:no-repeat!important;background-size:13px!important;border-radius:999px!important;content:""!important;display:flex!important;height:1em!important;justify-content:center!important;opacity:.6!important;position:absolute!important;right:0!important;top:50%!important;transform:translateY(-50%)!important;width:1em!important}.nfd-container [open] summary{font-weight:700!important}.nfd-container [open] summary:before{opacity:1!important;transform:translateY(-50%) rotate(45deg)!important}.nfd-container summary:hover:before{opacity:1!important}.is-style-wide.wp-block-separator{width:100%!important}.nfd-aspect-video{aspect-ratio:16/9!important}.nfd-img-object-left img{-o-object-position:left!important;object-position:left!important}.nfd-img-object-right img{-o-object-position:right!important;object-position:right!important}.editor-styles-wrapper .wp-block-image.nfd-h-full>div{aspect-ratio:unset!important;height:100%!important;max-height:unset!important}.nfd-img-floating-photo{border:10px solid #fff!important;border-radius:8px!important;box-shadow:6px 6px 20px rgba(0,0,0,.2)!important;transform:rotate(5deg)!important}.nfd-yoast-toc ul li{list-style-type:disc!important}.nfd-yoast-toc{line-height:1.5!important}[class*=is-style-nfd-dots],[class*=is-style-nfd-waves]{padding-block:var(--wndb--p--sm)!important;position:relative!important}[class*=is-style-nfd-waves]{padding-block:var(--wndb--p--md)!important}.is-style-nfd-dots-bottom-right,.is-style-nfd-dots-top-right{padding-inline-end:var(--wndb--p--sm)!important}.is-style-nfd-dots-bottom-left,.is-style-nfd-dots-top-left{padding-inline-start:var(--wndb--p--sm)!important}.is-style-nfd-waves-bottom-right,.is-style-nfd-waves-top-right{padding-inline-end:var(--wndb--p--md)!important;padding-inline-start:var(--wndb--p--xs)!important}.is-style-nfd-waves-bottom-left,.is-style-nfd-waves-top-left{padding-inline-end:var(--wndb--p--xs)!important;padding-inline-start:var(--wndb--p--md)!important}[class*=is-style-nfd-dots]>img[class^=wp-image-],[class*=is-style-nfd-waves]>img[class^=wp-image-]{position:relative!important}[class*=is-style-nfd-dots]:before{background-image:radial-gradient(var(--wndb--color--primary) 2px,transparent 2px)!important;background-size:16px 16px!important;height:106px!important;opacity:1!important;width:106px!important}[class*=is-style-nfd-dots]:before,[class*=is-style-nfd-waves]:before{content:""!important;display:block!important;position:absolute!important}[class*=is-style-nfd-waves]:before{--wndb--wave-width:380px;--wndb--wave-spacing:16px;--wndb--wave-thickness:8px;--wndb--wave-curve:0.85;background:color-mix(in srgb,var(--wndb--color--tertiary) 60%,#fff)!important;width:var(--wndb--wave-width)!important;z-index:1!important;--wndb--wave-radius:calc(var(--wndb--wave-spacing)*sqrt(var(--wndb--wave-curve) * var(--wndb--wave-curve) + 1) + var(--wndb--wave-thickness)/2);--wndb--wave-height:calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness));--wndb--wave-gap:14px;
1453height:calc(var(--wndb--wave-height)*3 + var(--wndb--wave-gap)*2)!important;--wndb--y1:0px;--wndb--y2:calc(var(--wndb--wave-height) + var(--wndb--wave-gap));--wndb--y3:calc((var(--wndb--wave-height) + var(--wndb--wave-gap))*2);--wndb--wave-gradient:#0000 calc(99% - var(--wndb--wave-thickness)),#000 calc(101% - var(--wndb--wave-thickness)) 99%,#0000 101%;--wndb--mask-stripe-1-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y1) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-1-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y1) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-2-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y2) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-2-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y2) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-3-top:radial-gradient(var(--wndb--wave-radius) at left 50% top calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) 50% calc(var(--wndb--y3) + var(--wndb--wave-spacing)/2 + var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;--wndb--mask-stripe-3-bottom:radial-gradient(var(--wndb--wave-radius) at left 50% bottom calc(var(--wndb--wave-curve)*-1*var(--wndb--wave-spacing)),var(--wndb--wave-gradient)) calc(50% - var(--wndb--wave-spacing)*2) calc(var(--wndb--y3) - var(--wndb--wave-spacing)/2 - var(--wndb--wave-thickness)/2) /calc(var(--wndb--wave-spacing)*4) calc(var(--wndb--wave-spacing) + var(--wndb--wave-thickness)) repeat-x;mask:var(--wndb--mask-stripe-1-bottom),var(--wndb--mask-stripe-1-top),var(--wndb--mask-stripe-2-bottom),var(--wndb--mask-stripe-2-top),var(--wndb--mask-stripe-3-bottom),var(--wndb--mask-stripe-3-top)!important;-webkit-mask:var(--wndb--mask-stripe-1-bottom),var(--wndb--mask-stripe-1-top),var(--wndb--mask-stripe-2-bottom),var(--wndb--mask-stripe-2-top),var(--wndb--mask-stripe-3-bottom),var(--wndb--mask-stripe-3-top)!important;mask-repeat:repeat-x!important;-webkit-mask-repeat:repeat-x!important}.is-style-nfd-dots-bottom-right:before,.is-style-nfd-waves-bottom-right:before{bottom:0!important;right:0!important}.is-style-nfd-dots-bottom-left:before,.is-style-nfd-waves-bottom-left:before{bottom:0!important;left:0!important}.is-style-nfd-dots-top-left:before,.is-style-nfd-waves-top-left:before{left:0!important;top:0!important}.is-style-nfd-dots-top-right:before,.is-style-nfd-waves-top-right:before{right:0!important;top:0!important}.nfd-hover-settings .components-heading{width:100%!important}.nfd-hoverable{transition:color .15s ease,background-color .15s ease,text-decoration-color .15s ease!important}.nfd-hoverable.nfd-hover-text:hover{color:var(--nfd-hover-text)!important}.nfd-hoverable.nfd-hover-bg:hover{background-color:var(--nfd-hover-bg)!important}@media (max-width:782px){.md\:nfd-order-2{order:2!important}.md\:nfd-my-0:not([style*=margin]){margin-bottom:0!important;margin-top:0!important}.md\:nfd-flex{display:flex!important}.md\:nfd-hidden{display:none!important}.md\:nfd-basis-full{flex-basis:100%!important}.md\:nfd-grid-cols-1{grid-template-columns:repeat(1,minmax(0,1fr))!important}.md\:nfd-flex-col{flex-direction:column!important}.md\:nfd-flex-wrap{flex-wrap:wrap!important}.md\:nfd-items-start{align-items:flex-start!important}.md\:nfd-justify-start{justify-content:flex-start!important}.md\:nfd-justify-end{justify-content:flex-end!important}.md\:nfd-justify-center{justify-content:center!important}.md\:nfd-gap-0{gap:0!important}.md\:nfd-gap-4{gap:1rem!important}.md\:nfd-gap-5{gap:1.25rem!important}.md\:nfd-gap-8{gap:2rem!important}.md\:nfd-self-start{align-self:flex-start!important}.md\:nfd-rounded-lg:not([style*=-radius]){border-radius:.5rem!important}.md\:nfd-border-none{border-style:none!important}.md\:nfd-p-0:not([style*=padding]){padding:0!important}.md\:nfd-p-4:not([style*=padding]){padding:1rem!important}.md\:nfd-px-0:not([style*=padding]){padding-left:0!important;padding-right:0!important}.md\:nfd-py-0:not([style*=padding]){padding-bottom:0!important;padding-top:0!important}.md\:nfd-text-left{text-align:left!important}.md\:nfd-text-center{text-align:center!important}} 1454/*# sourceURL=nfd-wonder-blocks-utilities-inline-css */ 1455</style> 1456<!-- <link rel='stylesheet' id='recent-posts-widget-with-thumbnails-public-style-css' href='https://themichigandietitian.com/w
1456p-content/plugins/recent-posts-widget-with-thumbnails/public.css?ver=7.2.0' media='all' /> --> 1457<!-- <link rel='stylesheet' id='convertkit-admin-quicktags-css' href='https://themichigandietitian.com/wp-content/plugins/convertkit/resources/backend/css/quicktags.css?ver=3.4.3' media='all' /> --> 1458<link rel="stylesheet" type="text/css" href="//themichigandietitian.com/wp-content/cache/wpfc-minified/foow8h40/6b7yz.css" media="all"/>
1459<script src='//themichigandietitian.com/wp-content/cache/wpfc-minified/2ng7cw94/7r860.js' type="text/javascript"></script>
1459 1460<!--
1460<script async data-wp-strategy="async" id="monsterinsights-frontend-script-js" src="https://themichigandietitian.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend-gtag.min.js?ver=11.3.0"></script>
1460 -->
1461<script data-cfasync="false" data-wpfc-render="false" id='monsterinsights-frontend-script-js-extra'>var monsterinsights_frontend = {"js_events_tracking":"true","download_extensions":"doc,pdf,ppt,zip,xls,docx,pptx,xlsx","inbound_paths":"[]","home_url":"https:\/\/themichigandietitian.com","hash_tracking":"false","v4_id":"G-9VR7YNWWY7"};</script>
vendor: 1 bytes, line 1461
1461
1462<script src='//themichigandietitian.com/wp-content/cache/wpfc-minified/95f4xlbi/2hl31.js' type="text/javascript"></script>
1462 1463<!--
1463<script id="jquery-core-js" src="https://themichigandietitian.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
1463 --> 1464<!--
1464<script id="jquery-migrate-js" src="https://themichigandietitian.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
1464 -->
1465<script id="nfd-wonder-blocks-utilities-js-after"> 1466(()=>{var c=class{constructor({clientId:a,...n}={}){this.options={activeClass:"nfd-wb-animated-in",root:null,rootMargin:"0px",threshold:0,...n}}observeElements(a,n=null,t=!1){if(!("IntersectionObserver"in window)||!a?.length||document.documentElement.classList.contains("block-editor-block-preview__content-iframe"))return;function o(s,r){this._mutationCallback(s,r,n)}let i=new IntersectionObserver(this._handleIntersection.bind(this),this.options),f=new MutationObserver(o.bind(this)),d=new MutationObserver(this._handleClassMutation.bind(this));a.forEach(s=>{let r=s;s.classList.contains("nfd-wb-reveal-right")&&(r=s.parentElement),i.observe(r),t&&(d.observe(r,{attributes:!0,attributeFilter:["class"]}),f.observe(r,{attributes:!0,attributeFilter:["class"]}))})}_handleIntersection(a,n){a.forEach(t=>{t.isIntersecting&&(t.target.classList.add(this.options.activeClass),t.target.querySelectorAll(".nfd-wb-animate").forEach(o=>{o.classList.add(this.options.activeClass)}),n.unobserve(t.target))})}_handleClassMutation(a){a.forEach(n=>{if(n?.type==="attributes"){let t=n.target;t.classList.contains("nfd-wb-animated-in")||t.classList.add("nfd-wb-animated-in")}})}_mutationCallback(a,n,t=null){a.forEach(o=>{if(o?.type==="attributes"){let i=o.target;t&&t===i.getAttribute("data-block")&&(i.getAttribute("data-replay-animation")===null&&(i.setAttribute("data-replay-animation",!0),requestAnimationFrame(()=>{i.removeAttribute("data-replay-animation")})),n.disconnect())}})}};var w={"nfd-wb-fade-in-bottom":{from:{opacity:0,transform:"translate3d(0, 90px, 0)"},duration:1200},"nfd-wb-fade-in-bottom-short":{from:{opacity:0,transform:"translate3d(0, 32px, 0)"},duration:600},"nfd-wb-fade-in-top-short":{from:{opacity:0,transform:"translate3d(0, -32px, 0)"},duration:600},"nfd-wb-fade-in-left-short":{from:{opacity:0,transform:"translate3d(-32px, 0, 0)"},duration:600},"nfd-wb-fade-in-right-short":{from:{opacity:0,transform:"translate3d(32px, 0, 0)"},duration:600},"nfd-wb-zoom-in":{from:{opacity:0,transform:"scale3d(0.4, 0.4, 0.4)"},duration:1200},"nfd-wb-zoom-in-short":{from:{opacity:0,transform:"scale3d(0.92, 0.92, 0.92)"},duration:600},"nfd-wb-twist-in":{from:{opacity:0,transform:"translateY(40px) scale(0.8) rotateY(30deg) rotateZ(-12deg)"},duration:1e3},"nfd-wb-reveal-right":{from:{clipPath:"inset(0 100% 0 0)"},to:{clipPath:"inset(0 0 0 0)"},duration:1500,easing:"cubic-bezier(0.4, 0, 0, 1)"}};["DOMContentLoaded","wonder-blocks/toolbar-button-added","wonder-blocks/block-order-changed"].forEach(e=>document.addEventListener(e,()=>l()));document.addEventListener("wonder-blocks/animation-changed",e=>l(e?.detail?.clientId));window.onload=()=>l();document.readyState!=="loading"&&l();var b=!1;function l(e=null){document.documentElement.classList.contains("block-editor-block-preview__content-iframe")||(window.parent!==window?h():y(e))}var m=e=>e.split(/\s+/).find(a=>a in w)||"";function u(e){e.style.transition="none",e.classList.add("nfd-wb-animated-in"),requestAnimationFrame(()=>{e.style.transition=""})}function p(e,a){let n=w[a];n&&e.animate([n.from,n.to||{opacity:1,transform:"none"}],{duration:n.duration,easing:n.easing||"cubic-bezier(0.4, 1, 0.65, 1)"})}function h(){if(document.body&&document.body.classList.add("nfd-wb-editor-animations"),requestAnimationFrame(()=>{document.querySelectorAll(".nfd-wb-animate:not(.nfd-wb-animated-in)").forEach(t=>t.classList.add("nfd-wb-animated-in"))}),b)return;b=!0;let e=t=>{t.querySelectorAll&&t.querySelectorAll(".nfd-wb-animate:not(.nfd-wb-animated-in)").forEach(u),t.classList?.contains("nfd-wb-animate")&&!t.classList.contains("nfd-wb-animated-in")&&u(t)},a=new MutationObserver(t=>{for(let o of t){if(o.type==="childList"){for(let s of o.addedNodes)s.nodeType===1&&e(s);continue}if(o.type!=="attributes"||o.attributeName!=="class")continue;let i=o.target;if(!i.classList.contains("nfd-wb-animate")||i.classList.contains("nfd-wb-animated-in")||i.hasAttribute("data-replay-animation"))continue;let f=m(o.oldValue||""),d=m([...i.classList].join(" "));f!==d&&d?(i.classList.add("nfd-wb-animated-in"),p(i,d)):u(i)}}),n=()=>
1466{if(!document.body){requestAnimationFrame(n);return}document.body.classList.add("nfd-wb-editor-animations"),a.observe(document.body,{attributes:!0,attributeFilter:["class"],attributeOldValue:!0,childList:!0,subtree:!0})};n()}function y(e=null){let a=document.body?.classList.contains("block-editor-page")||!!e,n=a?document.querySelector(".interface-interface-skeleton__content"):null,t=new c({root:n,threshold:0});requestAnimationFrame(()=>{t.observeElements(Array.from(document.getElementsByClassName("nfd-wb-animate")),e,a)})}})(); 1467//# sourceURL=nfd-wonder-blocks-utilities-js-after 1468</script>
1468 1469<link rel="https://api.w.org/" href="https://themichigandietitian.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://themichigandietitian.com/wp-json/wp/v2/categories/455" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://themichigandietitian.com/xmlrpc.php?rsd" /> 1470<meta name="generator" content="WordPress 7.1.1" /> 1471<meta property="fb:pages" content="6033910093296790" /> 1472<style id='feast-blockandfront-styles'>.feast-about-author { background-color: #f2f2f2; color: #32373c; padding: 17px; margin-top: 57px; display: grid; grid-template-columns: 1fr 3fr !important; } .feast-about-author h2 { margin-top: 7px !important;} .feast-about-author img{ border-radius: 50% !important; }aside .feast-about-author { grid-template-columns: 1fr !important; }.wp-block-search .wp-block-search__input { max-width: 100%; background: #FFF; color: #000; }.wp-block-separator { color: #D6D6D6; border-bottom: none; margin-top: 16px; margin-bottom: 16px; }.screen-reader-text { width: 1px; height: 1px; }footer ul li, .site-footer ul li { list-style-type: none; }footer ul li, .site-footer ul li { list-style-type: none; }aside .wp-block-search { display: grid; grid-template-columns: 1fr; margin: 37px 0; } aside .wp-block-search__inside-wrapper { display: grid !important; grid-template-columns: 1fr; } aside input { min-height: 50px; } ​aside .wp-block-search__label, aside .wp-block-search__button { display: none; } aside p, aside div, aside ul { margin: 17px 0; }@media only screen and (max-width: 600px) { aside .wp-block-search { grid-template-columns: 1fr; } aside input { min-height: 50px; margin-bottom: 17px;} }.feast-button a { border: 2px solid #CCC; padding: 7px 14px; border-radius: 20px; text-decoration: none !important; font-weight: bold; } .feast-button { padding: 27px 7px; }a.wp-block-button__link { text-decoration: none !important; }.feast-box-primary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-secondary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-primary li, .feast-box-secondary li {margin-left: 17px !important; }.feast-checklist li::marker { color: transparent; } .feast-checklist li:before { content: '✓'; margin-right: 17px; }</style> 1473<style type="text/css"> 1474.feast-category-index-list, .fsri-list { 1475display: grid; 1476grid-template-columns: repeat(2, minmax(0, 1fr) ); 1477grid-gap: 57px 17px; 1478list-style: none; 1479list-style-type: none; 1480margin: 17px 0 !important; 1481} 1482.feast-category-index-list li, 1483.fsri-list li { 1484text-align: center; 1485position: relative; 1486list-style: none !important; 1487margin-left: 0 !important; 1488list-style-type: none !important; 1489overflow: hidden; 1490} 1491.feast-category-index-list li { 1492min-height: 150px; 1493} 1494.feast-category-index-list li a.title { 1495text-decoration: none; 1496} 1497.feast-category-index-list-overlay .fsci-title { 1498position: absolute; 1499top: 88%; 1500left: 50%; 1501transform: translate(-50%, -50%); 1502background: #FFF; 1503padding: 5px; 1504color: #333;
1505font-weight: bold; 1506border: 2px solid #888; 1507text-transform: uppercase; 1508width: 80%; 1509} 1510.listing-item:focus-within, .wp-block-search__input:focus {outline: 2px solid #555; } 1511.listing-item a:focus, .listing-item a:focus .fsri-title, .listing-item a:focus img { opacity: 0.8; outline: none; } 1512.listing-item a, .feast-category-index-list a { text-decoration: none !important; word-break: break-word; font-weight: initial; } 1513li.listing-item:before { content: none !important; } /* needs to override theme */ 1514.fsri-list, ul.feast-category-index-list { padding-left: 0 !important; } 1515.fsri-list .listing-item { margin: 0; } 1516.fsri-list .listing-item img { display: block; height: auto; max-width: 100%; } 1517.feast-category-index-list img { height: auto; max-width: 100%; } 1518.fsri-list .feast_3x4_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 3/4; } 1519.fsri-list .feast_2x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 2/3; } 1520.fsri-list .feast_4x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 4/3; } 1521.fsri-list .feast_1x1_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 1/1; } 1522.fsri-title, .fsci-title { text-wrap: balance; } 1523.listing-item { display: grid; align-content: flex-start; } .fsri-rating, .fsri-time { place-self: end center; } /* align time + rating bottom */ 1524.fsri-category { padding: 8px 12px 0; } 1525.feast-recipe-index .feast-category-link { text-align: right; } 1526.feast-recipe-index .feast-category-link a { text-decoration: underline; } 1527.feast-image-frame, .feast-image-border { border: 3px solid #DDD; } 1528.feast-square-image { aspect-ratio: 1/1; object-fit: cover; } 1529.feast-image-round, .feast-image-round img, .feast-category-index-list.feast-image-round svg, .feast-media-text-image-round .wp-block-media-text__media img { border-radius: 50%; } 1530.feast-image-shadow { box-shadow: 3px 3px 5px #AAA; } 1531.feast-line-through { text-decoration: line-through; } 1532.feast-grid-full, .feast-grid-half, .feast-grid-third, .feast-grid-fourth, .feast-grid-fifth { display: grid; grid-gap: 57px 17px; } 1533.feast-grid-full { grid-template-columns: 1fr !important; } 1534.feast-grid-half { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } 1535.feast-grid-third { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } 1536.feast-grid-fourth { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } 1537.feast-grid-fifth { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } 1538@media only screen and (max-width:601px) { 1539.feast-grid-full-horizontal { grid-template-columns: 1fr !important; } 1540.feast-grid-full-horizontal .listing-item { min-height: 0; } 1541.feast-grid-full-horizontal .listing-item a { display: flex; align-items: center; } 1542.feast-grid-full-horizontal .listing-item a > img { width: 33%; } 1543.feast-grid-full-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0; text-align: left; margin-top: 0 !important; padding: 0 16px; } 1544.feast-grid-full-horizontal .fsri-rating, .feast-grid-full-horizontal .fsri-time, .feast-grid-full-horizontal .fsri-recipe-keys, .feast-grid-full-horizontal .fsri-recipe-cost { display: none !important; } 1545body .feast-recipe-index .feast-grid-full-horizontal { row-gap: 17px; } 1546body .feast-recipe-index .feast-grid-full-horizontal li { margin-bottom: 0; } 1547} 1548@media only screen and (min-width: 600px) { 1549.feast-category-index-list { grid-template-columns: repeat(4, minmax(0, 1fr) ); } 1550.feast-desktop-grid-full { grid-template-columns: 1fr !important; } 1551.feast-desktop-grid-half { grid-template-columns: repeat(2, 1fr) !important; } 1552.feast-desktop-grid-third { grid-template-columns: repeat(3, 1fr) !important; } 1553.feast-desktop-grid-fourth { grid-template-columns: repeat(4, 1fr) !important; } 1554.feast-desktop-grid-fifth { grid-template-columns: repeat(5, 1fr) !important; } 1555.feast-desktop-grid-sixth { grid-template-columns: repeat(6, 1fr) !important; } 1556.feast-desktop-grid-ninth { grid-template-columns: repeat(6, 1fr) !important; } 1557.feast-desktop-grid-half-horizontal, .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(2, 1fr) !important; } 1558.feast-desktop-grid-full-horizontal { grid-template-columns: 1fr !important; } 1559.feast-desktop-grid-half-horizontal .listing-item a, .feast-desktop-grid-full-horizontal .listing-item a, .feast-desktop-grid-third-
1559horizontal .listing-item a { display: flex; align-items: center; } 1560.feast-desktop-grid-half-horizontal .listing-item a > img, .feast-desktop-grid-full-horizontal a > img, .feast-desktop-grid-third-horizontal .listing-item a > img { width: 33% !important; margin-bottom: 0; } 1561.feast-desktop-grid-half-horizontal .listing-item a > .fsri-title, .feast-desktop-grid-full-horizontal a > .fsri-title, .feast-desktop-grid-third-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0 16px; text-align: left; margin-top: 0 !important; } 1562.feast-desktop-grid-half-horizontal .fsri-rating, .feast-desktop-grid-half-horizontal .fsri-time, .feast-desktop-grid-half-horizontal .fsri-recipe-keys, .feast-desktop-grid-half-horizontal .fsri-recipe-cost { display: none !important; } 1563.feast-desktop-grid-third-horizontal .fsri-rating, .feast-desktop-grid-third-horizontal .fsri-time, .feast-desktop-grid-third-horizontal .fsri-recipe-keys, .feast-desktop-grid-third-horizontal .fsri-recipe-cost { display: none !important; } 1564.feast-desktop-grid-full-horizontal .fsri-rating, .feast-desktop-grid-full-horizontal .fsri-time, .feast-desktop-grid-full-horizontal .fsri-recipe-keys, .feast-desktop-grid-full-horizontal .fsri-recipe-cost { display: none !important; } 1565} 1566@media only screen and (min-width:900px) { 1567.feast-desktop-grid-third-horizontal { grid-template-columns: repeat(3, 1fr) !important; } 1568.feast-desktop-grid-ninth { grid-template-columns: repeat(9, 1fr) !important; } 1569} 1570@media only screen and (min-width:900px) and (max-width:1200px) { 1571.feast-desktop-grid-third-horizontal .listing-item a > img { 1572width: 44%; 1573} 1574} 1575@media only screen and (min-width:600px) and (max-width:775px) { 1576.feast-desktop-grid-third-horizontal .listing-item a > img, 1577.feast-desktop-grid-half-horizontal .listing-item a > img { 1578width: 44%; 1579} 1580} 1581@media only screen and (min-width: 1100px) { .full-width-content main.content { width: 1080px; max-width: 1080px; } .full-width-content .sidebar-primary { display: none; } } 1582@media only screen and (max-width: 600px) { .entry-content :not(.wp-block-gallery) .wp-block-image { width: 100% !important; } } 1583@media only screen and (min-width: 1024px) { 1584.feast-full-width-wrapper { width: 100vw; position: relative; left: 50%; right: 50%; margin: 37px -50vw; background: #F5F5F5; padding: 17px 0; } 1585.feast-full-width-wrapper .feast-recipe-index { width: 1140px; margin: 0 auto; } 1586.feast-full-width-wrapper .listing-item { background: #FFF; padding: 17px; } 1587} 1588.feast-prev-next { display: grid; grid-template-columns: 1fr; border-bottom: 1px solid #CCC; margin: 57px 0; } 1589.feast-prev-post, .feast-next-post { padding: 37px 17px; border-top: 1px solid #CCC; } 1590.feast-next-post { text-align: right; } 1591@media only screen and (min-width: 600px) { 1592.feast-prev-next { grid-template-columns: 1fr 1fr; border-bottom: none; } 1593.feast-next-post { border-left: 1px solid #CCC;} 1594.feast-prev-post, .feast-next-post { padding: 37px; } 1595} 1596.has-background { padding: 1.25em 2.375em; margin: 1em 0; } 1597figure { margin: 0 0 1em; } 1598div.wp-block-image > figure { margin-bottom: 1em; } 1599@media only screen and (max-width: 1023px) { 1600.content-sidebar .content, .sidebar-primary { float: none; clear: both; } 1601.has-background { padding: 1em; margin: 1em 0; } 1602} 1603hr.has-background { padding: inherit; margin: inherit; } 1604body { -webkit-animation: none !important; animation: none !important; } 1605@media only screen and (max-width: 600px) { 1606body { 1607--wp--preset--font-size--small: 16px !important; 1608} 1609} 1610@media only screen and (max-width: 600px) { .feast-desktop-only { display: none; } } 1611@media only screen and (min-width: 600px) { .feast-mobile-only { display: none; } } 1612summary { display: list-item; } 1613.comment-form-cookies-consent > label { 1614display: inline-block; 1615margin-left: 30px; 1616} 1617@media only screen and (max-width: 600px) { .comment-form-cookies-consent { display: grid; grid-template-columns: 1fr 12fr; } } 1618.bypostauthor .comment-author-name { color: unset; } 1619.comment-list article header { overflow: auto; } 1620.fsri-rating .wprm-recipe-rating { pointer-events: none; } 1621.fsri-tasty-recipe-count { 1622display: block; 1623width: 100%; 1624font-size: .8em; 1625} 1626nav#breadcrumbs { margin: 5px 0 15px; }.page .content a { 1627text-decoration: underline; 1628} 1629.entry-time:after, 1630.entry-author:after { 1631content: ""; 1632margin: inherit; 1633} 1634.entry-content .wp-block-group ol li, .entry-content .wp-block-group ul li { 1635margin: 0 0 17px 37px; 1636} 1637.entry-content ul:not(.fsri-list):not(.feast-category-index-list) li, 1638.feast-modern-category-layout ul:not(.fsri-list):not(.feast-category-index-list) li { 1639margin-left: 0; 1640margin-bottom: 0; 1641} 1642</style><style type="text/css" id='feastbreadcrumbstylesoverride'> 1643@media only screen and (max-width: 940px) { 1644nav#breadcrumbs { 1645display: block; 1646} 1647} 1648</style><style type="text/css" id='feastfoodieprooverrides'> 1649.page .content a { 1650text-decoration: underline; 1651} 1652.entry-time:after, 1653.entry-author:after { 1654content: ""; 1655margin: inherit; 1656} 1657</style><style type="text/css"> 1658a.pinit-button.custom span { 1659} 1660.pinit-hover { 1661opacity: 0.8 !important; 1662filter: alpha(opacity=80) !important; 1663} 1664a.pinit-button { 1665border-bottom: 0 !important; 1666box-shadow: none !important; 1667margin-bottom: 0 !important; 1668} 1669a.pinit-button::after { 1670display: none; 1671}</style> 1672<!-- Begin Boomerang header tag -->
1673<script type="text/javascript"> 1674var blogherads = blogherads || {}; 1675blogherads.adq = blogherads.adq || []; 1676blogherads.adq.push(function () { 1677blogherads.setTargeting("ci", "term-455"); 1678blogherads.setTargeting("pt", "landing"); 1679blogherads.setTargeting("ch", ["diet","more","myths"]); 1680}); 1681</script>
vendor: 1 bytes, line 1681
1681
1682<script type="text/javascript" async="async" data-cfasync="false" src="https://ads.blogherads.com/static/blogherads.js"></script>
vendor: 1 bytes, line 1682
1682
1683<script type="text/javascript" async="async" data-cfasync="false" src="https://ads.blogherads.com/sk/12/123/1230690/31162/header.js"></script>
1683 1684<!-- End Boomerang header tag --> 1685<meta name="follow.it-verification-code-blNkNmVLdk9vaUJwd1ZyWGRTNTJVTk5sVzN4UjhJLzJCZnd2bEVEMXh5ZHZWVzVqTzZCak9NV1Rqb3VUMnpzbW1iQWtROHRYY3doYnN1bzBVMU44My85SXdCL29IamJvL1VLY1hyREUwUXJYVE1sWVdNSVBpcFRUZm1JRFRRM1p8alFvVGU4cXNTZVNDNytNVlBtaVFsMkIrNmxiNFJuZ0VRK0tOY2dLQWZpVT0=" content="l3RFqMCFMsQW39k7xrMa"/><style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #000000; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><style type="text/css">.wprm-glossary-term {color: #b1d5f3;text-decoration: underline;cursor: help;}</style><style type="text/css">.wprm-recipe-template-snippet-basic-buttons { 1686font-family: inherit; /* wprm_font_family type=font */ 1687font-size: 0.9em; /* wprm_font_size type=font_size */ 1688text-align: center; /* wprm_text_align type=align */ 1689margin-top: 0px; /* wprm_margin_top type=size */ 1690margin-bottom: 10px; /* wprm_margin_bottom type=size */ 1691} 1692.wprm-recipe-template-snippet-basic-buttons a { 1693margin: 5px; /* wprm_margin_button type=size */ 1694margin: 5px; /* wprm_margin_button type=size */ 1695} 1696.wprm-recipe-template-snippet-basic-buttons a:first-child { 1697margin-left: 0; 1698} 1699.wprm-recipe-template-snippet-basic-buttons a:last-child { 1700margin-right: 0; 1701}.wprm-recipe-template-chic { 1702margin: 20px auto; 1703background-color: #fafafa; /* wprm_background type=color */ 1704font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1705font-size: 0.9em; /* wprm_main_font_size type=font_size */ 1706line-height: 1.5em; /* wprm_main_line_height type=font_size */ 1707color: #333333; /* wprm_main_text type=color */ 1708max-width: 650px; /* wprm_max_width type=size */ 1709} 1710.wprm-recipe-template-chic a { 1711color: #3498db; /* wprm_link type=color */ 1712} 1713.wprm-recipe-template-chic p, .wprm-recipe-template-chic li { 1714font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1715font-size: 1em !important; 1716line-height: 1.5em !important; /* wprm_main_line_height type=font_size */ 1717} 1718.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) { 1719margin: 0 0 0 32px !important; 1720} 1721.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) { 1722padding: 0 !important; 1723} 1724.rtl .wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) { 1725margin: 0 32px 0 0 !important; 1726} 1727.wprm-recipe-template-chic ol, .wprm-recipe-template-chic ul { 1728margin: 0 !important; 1729padding: 0 !important; 1730} 1731.wprm-recipe-template-chic br { 1732display: none; 1733} 1734.wprm-recipe-template-chic .wprm-recipe-name, 1735.wprm-recipe-template-chic .wprm-recipe-header { 1736font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */ 1737color: #000000; /* wprm_header_text type=color */ 1738line-height: 1.3em; /* wprm_header_line_height type=font_size */ 1739} 1740.wprm-recipe-template-chic .wprm-recipe-header * { 1741font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1742} 1743.wprm-recipe-template-chic h1, 1744.wprm-recipe-template-chic h2, 1745.wprm-recipe-template-chic h3, 1746.wprm-recipe-template-chic h4, 1747.wprm-recipe-template-chic h5, 1748.wprm-recipe-template-chic h6 { 1749font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */ 1750color: #212121; /* wprm_header_text type=color */ 1751line-height: 1.3em; /* wprm_header_line_height type=font_size */ 1752margin: 0 !important; 1753padding: 0 !important; 1754} 1755.wprm-recipe-template-chic .wprm-recipe-header { 1756margin-top: 1.2em !important; 1757} 1758.wprm-recipe-template-chic h1 { 1759font-size: 2em; /* wprm_h1_size type=font_size */ 1760} 1761.wprm-recipe-template-chic h2 { 1762font-size: 1.8em; /* wprm_h2_size type=font_size */ 1763} 1764.wprm-recipe-template-chic h3 { 1765font-size: 1.2em; /* wprm_h3_size type=font_size */ 1766} 1767.wprm-recipe-template-chic h4 { 1768font-size: 1em; /* wprm_h4_size type=font_size */ 1769} 1770.wprm-recipe-template-chic h5 { 1771font-size: 1em; /* wprm_h5_size type=font_size */ 1772} 1773.wprm-recipe-template-chic h6 { 1774font-size: 1em; /* wprm_h6_size type=font_size */ 1775} 1776.wprm-recipe-template-chic { 1777font-size: 1em; /* wprm_main_font_size type=font_size */ 1778border-style: solid; /* wprm_border_style type=border */ 1779border-width: 1px; /* wprm_border_width type=size */ 1780border-color: #E0E0E0; /* wprm_border type=color */ 1781padding: 10px; 1782background-color: #ffffff; /* wprm_background type=color */ 1783max-width: 950px; /* wprm_max_width type=size */ 1784} 1785.wprm-recipe-template-chic a { 1786color: #5A822B; /* wprm_link type=color */ 1787} 1788.wprm-recipe-template-chic .wprm-recipe-name { 1789line-height: 1.3em;
1790font-weight: bold; 1791} 1792.wprm-recipe-template-chic .wprm-template-chic-buttons { 1793clear: both; 1794font-size: 0.9em; 1795text-align: center; 1796} 1797.wprm-recipe-template-chic .wprm-template-chic-buttons .wprm-recipe-icon { 1798margin-right: 5px; 1799} 1800.wprm-recipe-template-chic .wprm-recipe-header { 1801margin-bottom: 0.5em !important; 1802} 1803.wprm-recipe-template-chic .wprm-nutrition-label-container { 1804font-size: 0.9em; 1805} 1806.wprm-recipe-template-chic .wprm-call-to-action { 1807border-radius: 3px; 1808}.wprm-recipe-template-compact-howto { 1809margin: 20px auto; 1810background-color: #fafafa; /* wprm_background type=color */ 1811font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1812font-size: 0.9em; /* wprm_main_font_size type=font_size */ 1813line-height: 1.5em; /* wprm_main_line_height type=font_size */ 1814color: #333333; /* wprm_main_text type=color */ 1815max-width: 650px; /* wprm_max_width type=size */ 1816} 1817.wprm-recipe-template-compact-howto a { 1818color: #3498db; /* wprm_link type=color */ 1819} 1820.wprm-recipe-template-compact-howto p, .wprm-recipe-template-compact-howto li { 1821font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1822font-size: 1em !important; 1823line-height: 1.5em !important; /* wprm_main_line_height type=font_size */ 1824} 1825.wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) { 1826margin: 0 0 0 32px !important; 1827} 1828.wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) { 1829padding: 0 !important; 1830} 1831.rtl .wprm-recipe-template-compact-howto li:not(.wprm-recipe-instruction-tip) { 1832margin: 0 32px 0 0 !important; 1833} 1834.wprm-recipe-template-compact-howto ol, .wprm-recipe-template-compact-howto ul { 1835margin: 0 !important; 1836padding: 0 !important; 1837} 1838.wprm-recipe-template-compact-howto br { 1839display: none; 1840} 1841.wprm-recipe-template-compact-howto .wprm-recipe-name, 1842.wprm-recipe-template-compact-howto .wprm-recipe-header { 1843font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */ 1844color: #000000; /* wprm_header_text type=color */ 1845line-height: 1.3em; /* wprm_header_line_height type=font_size */ 1846} 1847.wprm-recipe-template-compact-howto .wprm-recipe-header * { 1848font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */ 1849} 1850.wprm-recipe-template-compact-howto h1, 1851.wprm-recipe-template-compact-howto h2, 1852.wprm-recipe-template-compact-howto h3, 1853.wprm-recipe-template-compact-howto h4, 1854.wprm-recipe-template-compact-howto h5, 1855.wprm-recipe-template-compact-howto h6 { 1856font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */ 1857color: #212121; /* wprm_header_text type=color */ 1858line-height: 1.3em; /* wprm_header_line_height type=font_size */ 1859margin: 0 !important; 1860padding: 0 !important; 1861} 1862.wprm-recipe-template-compact-howto .wprm-recipe-header { 1863margin-top: 1.2em !important; 1864} 1865.wprm-recipe-template-compact-howto h1 { 1866font-size: 2em; /* wprm_h1_size type=font_size */ 1867} 1868.wprm-recipe-template-compact-howto h2 { 1869font-size: 1.8em; /* wprm_h2_size type=font_size */ 1870} 1871.wprm-recipe-template-compact-howto h3 { 1872font-size: 1.2em; /* wprm_h3_size type=font_size */ 1873} 1874.wprm-recipe-template-compact-howto h4 { 1875font-size: 1em; /* wprm_h4_size type=font_size */ 1876} 1877.wprm-recipe-template-compact-howto h5 { 1878font-size: 1em; /* wprm_h5_size type=font_size */ 1879} 1880.wprm-recipe-template-compact-howto h6 { 1881font-size: 1em; /* wprm_h6_size type=font_size */ 1882} 1883.wprm-recipe-template-compact-howto { 1884border-style: solid; /* wprm_border_style type=border */ 1885border-width: 1px; /* wprm_border_width type=size */ 1886border-color: #777777; /* wprm_border type=color */ 1887border-radius: 0px; /* wprm_border_radius type=size */ 1888padding: 10px; 1889}</style><meta name="p:domain_verify" content="1ab5c57bd85fbfdbaddce2f8285811d7"/> <style> 1890/* Add animation (Chrome, Safari, Opera) */ 1891@-webkit-keyframes openmenu { 1892from {left:-100px;opacity: 0;} 1893to {left:0px;opacity:1;} 1894} 1895@-webkit-keyframes closebutton { 18960% {opacity: 0;} 1897100% {opacity: 1;} 1898} 1899/* Add animation (Standard syntax) */ 1900@keyframes openmenu { 1901from {left:-100px;opacity: 0;} 1902to {left:0px;opacity:1;} 1903} 1904@keyframes closebutton { 19050% {opacity: 0;} 1906100% {opacity: 1;} 1907} 1908.mmmadminlinks { 1909position: absolute; 1910left: 20px; 1911top: 0; 1912width: 200px; 1913line-height: 25px; 1914text-align: left; 1915display: none; 1916} 1917@media only screen and ( min-width: 1000px ) { 1918.mmmadminlinks { display: block; } 1919} 1920/* The mmm's background */ 1921.feastmobilemenu-background { 1922display: none; 1923position: fixed; 1924z-index: 9999; 1925left: 0; 1926top: 0; 1927width: 100%; 1928height: 100%; 1929overflow: auto; 1930background-color: rgb(0, 0, 0); 1931background-color: rgba(0, 0, 0, 0.4); 1932} 1933/* Display the mmm when targeted */ 1934.feastmobilemenu-background:target { 1935display: table; 1936position: fixed; 1937} 1938/* The mmm box */ 1939.mmm-dialog { 1940display: table-cell; 1941vertical-align: top; 1942font-size: 20px; 1943} 1944/* The mmm's content */ 1945.mmm-dialog .mmm-content { 1946margin: 0; 1947padding: 10px 10px 10px 20px; 1948position: fixed; 1949left: 0; 1950background-color: #FEFEFE; 1951contain: strict; 1952overflow-x: hidden; 1953overflow-y: auto; 1954outline: 0; 1955border-right: 1px #777 solid; 1956border-bottom: 1px #777 solid; 1957width: 320px; 1958height: 90%; 1959box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); 1960/* Add animation */ 1961-webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ 1962-webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ 1963animation-name: openmenu; 1964animation-duration: 0.6s; 1965} 1966.mmm-content ul.sub-menu { 1967padding-left: 16px; 1968} 1969.mmm-content li { 1970list-style: none; 1971} 1972#menu-feast-modern-mobile-menu li, 1973.desktop-inline-modern-menu > ul.menu li { 1974min-height: 50px; 1975margin-left: 5px; 1976list-style: none; 1977} 1978#menu-feast-modern-mobile-menu li a, 1979.desktop-inline-modern-menu > ul.menu li a { 1980color: inherit; 1981text-decoration: inherit; 1982} 1983/* The button used to close the mmm */ 1984.closebtn { 1985text-decoration: none; 1986float: right; 1987margin-right: 10px; 1988font-size: 50px;
1989font-weight: bold; 1990color: #333; 1991z-index: 1301; 1992top: 0; 1993position: fixed; 1994left: 270px; 1995-webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ 1996-webkit-animation-duration: 1.5s; /* Chrome, Safari, Opera */ 1997animation-name: closebutton; 1998animation-duration: 1.5s; 1999} 2000.closebtn:hover, 2001.closebtn:focus { 2002color: #555; 2003cursor: pointer; 2004} 2005@media (prefers-reduced-motion) { /* accessibility animation fix */ 2006.mmm-dialog .mmm-content, .closebtn { 2007animation: none !important; 2008} 2009} 2010.mmmheader { 2011font-size: 25px; 2012color: #FFF; 2013height: 80px; 2014display: flex; 2015justify-content: space-between; 2016} 2017#mmmlogo { 2018max-width: 200px; 2019max-height: 70px; 2020} 2021#feast-mobile-search { 2022margin-bottom: 17px; 2023min-height: 50px; 2024overflow: auto; 2025} 2026#feast-mobile-search input[type=submit] { 2027border: 0; 2028height: 30px; 2029margin: 5px 0 0 -30px; 2030padding: 15px; 2031position: absolute; 2032width: 30px; 2033z-index: 200; 2034clip: unset; 2035color: transparent; 2036background: none; 2037} 2038#feast-mobile-search input[type=submit]:hover { 2039background: transparent; 2040} 2041#feast-mobile-search input[type=search] { 2042width: 100%; 2043} 2044#feast-mobile-menu-social-icons { 2045margin-top: 17px; 2046} 2047#feast-social .simple-social-icons { 2048list-style: none; 2049margin: 0 !important; 2050} 2051.feastmobilenavbar { 2052position: fixed; 2053top: 0; 2054left: 0; 2055z-index: 1300; 2056width: 100%; 2057height: 80px; 2058padding: 0; 2059margin: 0 auto; 2060box-sizing: border-box; 2061border-top: 1px solid #CCC; 2062border-bottom: 1px solid #CCC; 2063background: #FFF; 2064display: grid; 2065grid-template-columns: repeat(7, minmax(50px, 1fr)); 2066text-align: center; 2067contain: strict; 2068overflow: hidden; 2069} 2070.feastmobilenavbar > div { height: 80px; } 2071.admin-bar .feastmobilenavbar { 2072top: 32px; 2073} 2074@media screen and (max-width:782px) { 2075.admin-bar .feastmobilenavbar { 2076top: 0; 2077position: sticky; 2078} 2079.admin-bar .site-container, .admin-bar .body-template-content { 2080margin-top: 0; 2081} 2082} 2083.feastmobilenavbar .feastmenulogo > a { 2084display: flex; 2085align-items: center; 2086} 2087.feastmobilenavbar a img { 2088margin-bottom: inherit !important; 2089} 2090.feastmenutoggle, .feastsearchtoggle, .feastsubscribebutton { 2091display: flex; 2092align-items: center; 2093justify-items: center; 2094justify-content: center; 2095} 2096.feastsearchtoggle svg, .feastmenutoggle svg { 2097width: 30px; 2098height: 30px; 2099padding: 10px; 2100box-sizing: content-box; 2101color: black; 2102} 2103.feastsubscribebutton { 2104overflow: hidden; 2105} 2106.feastsubscribebutton img { 2107max-width: 90px; 2108padding: 0; 2109display: block; 2110margin: 1px; 2111} 2112.feastsubscribebutton svg { 2113color: #000; 2114} 2115.feastmenulogo { 2116overflow: hidden; 2117display: flex; 2118align-items: center; 2119justify-content: center; 2120grid-column-end: span 5; 2121} 2122.desktop-inline-modern-menu .sub-menu { display: none; } 2123.desktop-inline-modern-menu, .modern-menu-desktop-social { display: none; } 2124@media only screen and (min-width: 1200px) { 2125.desktop-inline-modern-menu, .modern-menu-desktop-social { display: block; line-height: 1.2em; } 2126.feastmobilenavbar .feastmenutoggle { display: none; } /* hide menu toggle */ 2127.feastmobilenavbar { grid-template-columns: 1fr 3fr 1fr 50px !important; } /* rearrange grid for desktop */ 2128.feastmenulogo { grid-column-end: span 1 !important; } 2129.desktop-inline-modern-menu ul { 2130display: flex; 2131justify-content: center; 2132gap: 40px; 2133height: 80px; 2134overflow: hidden; 2135margin: 0 17px; 2136} 2137.desktop-inline-modern-menu ul li { 2138display: flex; 2139justify-content: center; 2140align-items: center; 2141min-height: 80px; 2142max-width: 20%; 2143margin-left: 0 !important; 2144} 2145.desktop-inline-modern-menu ul li:nth-child(n+6) { display: none; } 2146.modern-menu-desktop-social .simple-social-icons li:nth-child(n+4), .modern-menu-desktop-social .widgettitle { display: none; } 2147.modern-menu-desktop-social { display: flex !important; justify-content: center; align-items: center; } 2148body .feastmobilenavbar a { color: #000; text-decoration: none; } 2149} /* end desktop query */ 2150/* end testing */ 2151@media only screen and ( max-width: 1199px ) { 2152.feastmenulogo {grid-column-end: span 5; } 2153.feastsubscribebutton { grid-column-end: span 2; } 2154} 2155@media only screen and (max-width: 359px) { /* 320px fix */ 2156.feastmobilenavbar { 2157grid-template-columns: repeat(6, minmax(50px, 1fr)); 2158} 2159.feastmenulogo {grid-column-end: span 4; } } 2160header.site-header, .nav-primary {
2161display: none !important; 2162visibility: hidden; 2163} 2164.site-container, .body-template-content { 2165margin-top: 80px; /* prevents menu overlapping content */ 2166} 2167@media only screen and ( min-width: 1200px ) { 2168.feastmobilenavbar { 2169width: 100%; 2170left: 0; 2171padding-left: calc(50% - 550px); 2172padding-right: calc(50% - 550px); 2173} 2174} 2175@media print { 2176.feastmobilenavbar { position: static; } 2177} 2178</style> 2179<style id="feast-edit-font-sizes">h1 { font-size: 30px; }body { font-size: 18px; }</style> <style id='feast-increase-content-width'>@media only screen and (min-width: 1200px) { #genesis-content { min-width: 728px; } #content-container { min-width: 728px; } }</style> 2180<link rel="icon" href="https://themichigandietitian.com/wp-content/uploads/2023/09/cropped-Michigan-32x32.png" sizes="32x32" /> 2181<link rel="icon" href="https://themichigandietitian.com/wp-content/uploads/2023/09/cropped-Michigan-192x192.png" sizes="192x192" /> 2182<link rel="apple-touch-icon" href="https://themichigandietitian.com/wp-content/uploads/2023/09/cropped-Michigan-180x180.png" /> 2183<meta name="msapplication-TileImage" content="https://themichigandietitian.com/wp-content/uploads/2023/09/cropped-Michigan-270x270.png" /> 2184<style id="wp-custom-css"> 2185/* Change Orange Text to Black */ 2186a, a:visited, a:hover, .entry-content a, .entry-title a { 2187color: #000000 !important; 2188} 2189/* Style Categories as Buttons */ 2190.category-list a, .category-links a, .entry-meta .cat-links a { 2191padding: 10px 20px; 2192background-color: #f4f4f4; /* Light background */ 2193color: #333333; /* Dark text */ 2194border-radius: 25px; /* Rounded corners */ 2195font-weight: 500; 2196text-decoration: none; 2197display: inline-block; 2198transition: background-color 0.3s, color 0.3s; 2199margin: 5px; 2200font-size: 14px; 2201} 2202.category-list a:hover, .category-links a:hover, .entry-meta .cat-links a:hover { 2203background-color: #8c8c8c; /* Hover background */ 2204color: white; /* Hover text color */ 2205} 2206.entry-categories a:hover, .post-categories a:hover { 2207background-color: #8C8C8C; /* Soft hover color */ 2208color: white; /* Change text color on hover */ 2209} 2210body .has-luminous-vivid-orange-color { 2211color: black !important; 2212} 2213@media only screen and (max-width: 1023px) { 2214.nav-primary .genesis-nav-menu .menu-item { 2215display: block; 2216text-align: center; 2217} 2218.nav-primary .genesis-nav-menu .menu-item.menu-logo { 2219float: none; 2220display: inline-block; 2221margin-bottom: 0; 2222} 2223.nav-primary .genesis-nav-menu .menu-item.menu-logo a { 2224display: block; 2225width: 100%; 2226height: 100%; 2227padding: 0; 2228margin: 0; 2229background-size: contain; 2230background-repeat: no-repeat; 2231background-position: center; 2232text-indent: -9999px; 2233} 2234} 2235body .has-luminous-vivid-orange-color { 2236color: black !important; 2237} 2238body .has-luminous-vivid-orange-color[style*="color: #ff6900"] { 2239color: black !important; 2240}/* Style the Jump to Recipe Button */ 2241.wprm-recipe-jump, 2242.wprm-recipe-jump a, 2243.wprm-recipe-jump-button { 2244background-color: #B1D5F3 !important; /* Blue background */ 2245color: #ffffff !important; /* White text */ 2246padding: 12px 25px !important; /* Padding for button size */ 2247border-radius: 5px !important; /* Smooth corners */ 2248font-weight: bold !important; 2249text-decoration: none !important; 2250border: 2px solid #000000 !important; /* Border to match background */ 2251} 2252.wprm-recipe-jump:hover, 2253.wprm-recipe-jump-button:hover { 2254background-color: #1D899B !important; /* Dark blue on hover */ 2255border-color: #1D899B !important; /* Dark blue border on hover */ 2256color: #ffffff !important; /* Keep text white */ 2257} 2258/* Style the Print Button */ 2259.wprm-recipe-print, 2260.wprm-recipe-print a, 2261.wprm-recipe-print-button { 2262background-color: #B1D5F3 !important; /* Same blue background as Jump to Recipe */ 2263color: #ffffff !important; /* White text */ 2264padding: 12px 25px !important; /* Padding for button size */ 2265border-radius: 5px !important; /* Smooth corners */ 2266font-weight: bold !important; 2267text-decoration: none !important; 2268border: 2px solid #000000 !important; /* Border to match background */ 2269} 2270.wprm-recipe-print:hover, 2271.wprm-recipe-print-button:hover { 2272background-color: #1D899B !important; /* Dark blue on hover */ 2273border-color: #1D899B !important; /* Dark blue border on hover */ 2274color: #ffffff !important; /* Keep text white */ 2275} 2276</style> 2277<style id="core-block-supports-inline-css"> 2278.wp-container-core-buttons-is-layout-fe48e5de{justify-content:center;} 2279/*# sourceURL=core-block-supports-inline-css */ 2280</style> 2281</head> 2282<body class="archive category category-diet category-455 wp-theme-genesis wp-child-theme-foodiepro5 sfsi_actvite_theme_default header-image header-full-width content-sidebar genesis-breadcrumbs-hidden feast-plugin wp-7-1-1 fp-15-7-1"><div class="site-container"><header class="site-header"><div class="wrap"><div class="title-area"><p class="site-title"><a href="https://themichigandietitian.com/">The Michigan Dietitian</a></p></div></div></header><nav class="nav-primary" aria-label="Main"><div class="wrap"><ul id="menu-home" class="menu genesis-nav-menu menu-primary"><li id="menu-item-7717" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7717"><a href="https://themichigandietitian.com/nutrition-counseling/"><span >Nutrition Counseling</span></a></li> 2283<li id="menu-item-120" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-120"><a href="https://themichigandietitian.com/nutrition/"><span >Nutrition</span></a> 2284<ul class="sub-menu"> 2285<li id="menu-item-1579" class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-1579"><a href="https://themichigandietitian.com/category/diet/" aria-current="page"><span >Diet</span></a></li> 2286<li id="menu-item-1581" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1581"><a href="https://themichigandietitian.com/category/myths/"><span >Myths</span></a></li> 2287<li id="menu-item-1582" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1582"><a href="https://themichigandietitian.com/category/nutrients/"><span >Nutrients</span></a></li> 2288<li id="menu-item-1580" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1580"><a href="https://themichigandietitian.com/category/more/"><span >More</span></a></li> 2289</ul> 2290</li> 2291<li id="menu-item-122" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-122"><a href="https://themichigandietitian.com/recipes/"><span >Recipes</span></a> 2292<ul class="sub-menu"> 2293<li id="menu-item-1575" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1575"><a href="https://themichigandietitian.com/category/recipe/breakfast/"><span >Breakfast</span></a></li> 2294<li id="menu-item-1573" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1573"><a href="https://themichigandietitian.com/category/recipe/lunch/"><span >Lunch</span></a></li> 2295<li id="menu-item-1578" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1578"><a href="https://themichigandietitian.com/category/recipe/dinner/"><span >Dinner</span></a></li> 2296<li id="menu-item-1577" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1577">
2296<a href="https://themichigandietitian.com/category/recipe/side-dishes/"><span >Side Dishes</span></a></li> 2297<li id="menu-item-1922" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1922"><a href="https://themichigandietitian.com/category/recipe/dips-and-spreads/"><span >Dips and Spread</span></a></li> 2298<li id="menu-item-1576" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1576"><a href="https://themichigandietitian.com/category/recipe/dessert/"><span >Dessert</span></a></li> 2299<li id="menu-item-1574" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1574"><a href="https://themichigandietitian.com/category/recipe/healthier-treats/"><span >Health(ier) Treats</span></a></li> 2300</ul> 2301</li> 2302<li id="menu-item-123" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-123"><a href="https://themichigandietitian.com/lifestyle/"><span >Wellness</span></a> 2303<ul class="sub-menu"> 2304<li id="menu-item-1940" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1940"><a href="https://themichigandietitian.com/category/fitness/"><span >Fitness</span></a></li> 2305<li id="menu-item-1916" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1916"><a href="https://themichigandietitian.com/category/wellness/"><span >Mental Health</span></a></li> 2306</ul> 2307</li> 2308</ul></div></nav><header class="feastmobilenavbar"><div class="feastmenutoggle"><a href="#feastmobilemenu"><?xml version="1.0" encoding="iso-8859-1"?> 2309<!DOCTYPE svg PUBLIC "-//W3C//DTD SVG 1.1//EN" "//www.w3.org/Graphics/SVG/1.1/DTD/svg11.dtd"> 2310<svg version="1.1" id="Capa_1" xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 459 459" style="enable-background:new 0 0 459 459;" xml:space="preserve" aria-labelledby="menuicon" role="img"> 2311<title id="menuicon">menu icon</title> 2312<g id="menu"> 2313<path fill="currentColor" d="M0,382.5h459v-51H0V382.5z M0,255h459v-51H0V255z M0,76.5v51h459v-51H0z"/> 2314</g> 2315</svg> 2316</a></div><div class="feastmenulogo"><a href="https://themichigandietitian.com"><img src="https://themichigandietitian.com/wp-content/uploads/2025/03/Untitled-design-9.jpg" srcset="https://themichigandietitian.com/wp-content/uploads/2025/03/Untitled-400-x-140-px.jpg 2x" alt="go to homepage" data-skip-lazy data-pin-nopin="true" height="70" width="200" fetchpriority="high" /></a></div><nav class="desktop-inline-modern-menu"><ul id="menu-home-1" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7717"><a href="https://themichigandietitian.com/nutrition-counseling/">Nutrition Counseling</a></li> 2317<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-120"><a href="https://themichigandietitian.com/nutrition/">Nutrition</a> 2318<ul class="sub-menu"> 2319<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-1579"><a href="https://themichigandietitian.com/category/diet/" aria-current="page">Diet</a></li> 2320<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1581"><a href="https://themichigandietitian.com/category/myths/">Myths</a></li> 2321<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1582"><a href="https://themichigandietitian.com/category/nutrients/">Nutrients</a></li> 2322<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1580"><a href="https://themichigandietitian.com/category/more/">More</a></li> 2323</ul> 2324</li> 2325<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-122"><a href="https://themichigandietitian.com/recipes/">Recipes</a> 2326<ul class="sub-menu"> 2327<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1575"><a href="https://themichigandietitian.com/category/recipe/breakfast/">Breakfast</a></li> 2328<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1573"><a href="https://themichigandietitian.com/category/recipe/lunch/">Lunch</a></li> 2329<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1578"><a href="https://themichigandietitian.com/category/recipe/dinner/">Dinner</a></li> 2330<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1577">
2330<a href="https://themichigandietitian.com/category/recipe/side-dishes/">Side Dishes</a></li> 2331<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1922"><a href="https://themichigandietitian.com/category/recipe/dips-and-spreads/">Dips and Spread</a></li> 2332<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1576"><a href="https://themichigandietitian.com/category/recipe/dessert/">Dessert</a></li> 2333<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1574"><a href="https://themichigandietitian.com/category/recipe/healthier-treats/">Health(ier) Treats</a></li> 2334</ul> 2335</li> 2336<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-123"><a href="https://themichigandietitian.com/lifestyle/">Wellness</a> 2337<ul class="sub-menu"> 2338<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1940"><a href="https://themichigandietitian.com/category/fitness/">Fitness</a></li> 2339<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1916"><a href="https://themichigandietitian.com/category/wellness/">Mental Health</a></li> 2340</ul> 2341</li> 2342</ul></nav><div class="modern-menu-desktop-social"><div id="feast-social"></div></div><div class="feastsearchtoggle"><a href="#feastmobilemenu"><svg xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" xml:space="preserve" xmlns:svg="//www.w3.org/2000/svg" version="1.1" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 100 100" aria-labelledby="searchicon" role="img"> 2343<title id="searchicon">search icon</title> 2344<g transform="translate(0,-952.36218)"> 2345<path fill="currentColor" d="M 40 11 C 24.007431 11 11 24.00743 11 40 C 11 55.9926 24.007431 69 40 69 C 47.281794 69 53.935267 66.28907 59.03125 61.84375 L 85.59375 88.40625 C 86.332786 89.16705 87.691654 89.1915 88.4375 88.4375 C 89.183345 87.6834 89.175154 86.2931 88.40625 85.5625 L 61.875 59.03125 C 66.312418 53.937244 69 47.274551 69 40 C 69 24.00743 55.992569 11 40 11 z M 40 15 C 53.830808 15 65 26.16919 65 40 C 65 53.8308 53.830808 65 40 65 C 26.169192 65 15 53.8308 15 40 C 15 26.16919 26.169192 15 40 15 z " transform="translate(0,952.36218)"> 2346</path> 2347</g> 2348</svg> 2349</a></div></header><nav id="feastmobilemenu" class="feastmobilemenu-background" aria-label="main"><div class="mmm-dialog"><div class="mmm-content"><a href="https://themichigandietitian.com"><img id="mmmlogo" src="https://themichigandietitian.com/wp-content/uploads/2025/03/Untitled-design-9.jpg" srcset="https://themichigandietitian.com/wp-content/uploads/2025/03/Untitled-400-x-140-px.jpg 2x" alt="Homepage link" data-pin-nopin="true" fetchpriority="high" /></a><div id="feast-mobile-search"><form class="search-form" method="get" action="https://themichigandietitian.com/" role="search"><input class="search-form-input" type="search" name="s" id="searchform-1" placeholder="Search this website"><input class="search-form-submit" type="submit" value="Search"><meta content="https://themichigandietitian.com/?s={s}"></form></div><ul id="menu-home-2" class="menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7717"><a href="https://themichigandietitian.com/nutrition-counseling/">Nutrition Counseling</a></li> 2350<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-120"><a href="https://themichigandietitian.com/nutrition/">Nutrition</a> 2351<ul class="sub-menu"> 2352<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-1579"><a href="https://themichigandietitian.com/category/diet/" aria-current="page">Diet</a></li> 2353<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1581"><a href="https://themichigandietitian.com/category/myths/">Myths</a></li> 2354<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1582"><a href="https://themichigandietitian.com/category/nutrients/">Nutrients</a></li> 2355<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1580"><a href="https://themichigandietitian.com/category/more/">More</a></li> 2356</ul> 2357</li> 2358<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-122"><a href="https://themichigandietitian.com/recipes/">Recipes</a> 2359<ul class="sub-menu"> 2360<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1575"><a href="https://themichigandietitian.com/category/recipe/breakfast/">Breakfast</a></li> 2361<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1573"><a href="https://themichigandietitian.com/category/recipe/lunch/">Lunch</a></li> 2362<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1578"><a href="https://themichigandietitian.com/category/recipe/dinner/">Dinner</a></li> 2363<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1577">
2363<a href="https://themichigandietitian.com/category/recipe/side-dishes/">Side Dishes</a></li> 2364<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1922"><a href="https://themichigandietitian.com/category/recipe/dips-and-spreads/">Dips and Spread</a></li> 2365<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1576"><a href="https://themichigandietitian.com/category/recipe/dessert/">Dessert</a></li> 2366<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1574"><a href="https://themichigandietitian.com/category/recipe/healthier-treats/">Health(ier) Treats</a></li> 2367</ul> 2368</li> 2369<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-123"><a href="https://themichigandietitian.com/lifestyle/">Wellness</a> 2370<ul class="sub-menu"> 2371<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1940"><a href="https://themichigandietitian.com/category/fitness/">Fitness</a></li> 2372<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-1916"><a href="https://themichigandietitian.com/category/wellness/">Mental Health</a></li> 2373</ul> 2374</li> 2375</ul><div id="feast-mobile-menu-social-icons"><div id="feast-social"></div></div><a href="#" class="closebtn">×</a></div></div></nav><div class="site-inner"> 2376<style> 2377.content p a { text-decoration: underline; } 2378.feast-subcategories-listing { margin: 27px 0; padding: 17px; text-align: center; border: 1px solid #DDD; background: #FFFFFF; } 2379.missingfeaturedimage { background: #F5F5F5; margin-bottom: 10px; } 2380.feast-portrait-3x4-360x480 { width: 169px; height: 225px; } 2381.feast-portrait-4x3-360x270 { width: 169px; padding: 127px; } 2382.feast-portrait-1x1-360x360 { width: 169px; padding: 169px; } 2383nav.pagination { display: block !important; margin: 37px 0; } 2384.nav-links { margin: 27px 0; } 2385.nav-links .page-numbers { margin: 7px; padding: 13px 23px; min-height: 50px; background: #F5F5F5; border-radius: 50px; border: 1px solid #CCC; display: list-item; float: left; list-style-type: none; } 2386.nav-links .current { font-weight: bold; } 2387</style> 2388<div class="content-sidebar-wrap"> 2389<main> 2390<div class="content feast-modern-archive entry-content" id="genesis-content"> 2391<nav id="breadcrumbs" aria-label="breadcrumbs"><span><span><a href="https://themichigandietitian.com/">Home</a></span></span></nav> 2392<h1 class="archive-title">Diet</h1> 2393<div class="feast-recipe-index"> 2394<ul class="fsri-list feast-grid-half feast-desktop-grid-third"> 2395<li class="listing-item"> 2396<a href="https://themichigandietitian.com/do-carbs-make-you-fat/">
2397<div class="fsri-thumbnail"> 2398<input class="jpibfi" type="hidden"><img width="360" height="239" src="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="photo of a woman eating on mcdonald s" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-300x199.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-768x509.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-1024x679.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-150x99.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-600x398.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191-1536x1019.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Carbs have gotten such a bad reputation lately. Waistlines have increased but why? So, the real question is, do carbs make you fat?" data-jpibfi-post-url="https://themichigandietitian.com/do-carbs-make-you-fat/" data-jpibfi-post-title="Do Carbs Make You Fat?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-2383191.jpeg" > 2399</div> 2400<div class="fsri-title"> 2401Do Carbs Make You Fat? </div> 2402</a> 2403</li> 2404<li class="listing-item"> 2405<a href="https://themichigandietitian.com/the-best-blender-for-frozen-fruit-smoothies/">
2406<div class="fsri-thumbnail"> 2407<input class="jpibfi" type="hidden"><img width="360" height="270" src="https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="assorted sliced fruits in white ceramic bowl" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2.jpeg 1733w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-300x225.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-768x576.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-1024x768.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-1536x1152.jpeg 1536w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-500x375.jpeg 500w, https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2-150x113.jpeg 150w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="A fruit smoothie is a healthy and delicious way to drink your daily dose of fruit. To blend them up you may want to pick up the best blender for frozen fruit smoothies. This way, you're guaranteed an awesome smoothie- every time. " data-jpibfi-post-url="https://themichigandietitian.com/the-best-blender-for-frozen-fruit-smoothies/" data-jpibfi-post-title="The Best Blender for Frozen Fruit Smoothies" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2023/01/pexels-photo-1092730-2.jpeg" > 2408</div> 2409<div class="fsri-title"> 2410The Best Blender for Frozen Fruit Smoothies </div> 2411</a> 2412</li> 2413<li class="listing-item"> 2414<a href="https://themichigandietitian.com/food-obsession/">
2415<div class="fsri-thumbnail"> 2416<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="woman in hoodie eating chips" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1.jpeg 867w, https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1-200x300.jpeg 200w, https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1-768x1152.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1-683x1024.jpeg 683w, https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1-150x225.jpeg 150w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://themichigandietitian.com/food-obsession/" data-jpibfi-post-title="Do You Have A Food Obsession?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2023/10/pexels-photo-6551399-1.jpeg" > 2417</div> 2418<div class="fsri-title"> 2419Do You Have A Food Obsession? </div> 2420</a> 2421</li> 2422<li class="listing-item"> 2423<a href="https://themichigandietitian.com/walnuts-vs-pecans-whats-the-difference/">
2424<div class="fsri-thumbnail"> 2425<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17.png" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="walnuts vs peans: what's the difference" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17.png 1000w, https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17-200x300.png 200w, https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17-768x1152.png 768w, https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17-683x1024.png 683w, https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17-150x225.png 150w, https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17-600x900.png 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Walnuts vs. Pecans: What's The Difference? From taste to nutrition, these two nuts may seem similar, but their unique traits might surprise you!" data-jpibfi-post-url="https://themichigandietitian.com/walnuts-vs-pecans-whats-the-difference/" data-jpibfi-post-title="Walnuts vs Pecans: What’s The Difference?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2024/12/Brown-Simple-Photo-Food-Pinterest-Pin-17.png" > 2426</div> 2427<div class="fsri-title"> 2428Walnuts vs Pecans: What’s The Difference? </div> 2429</a> 2430</li> 2431<li class="listing-item"> 2432<a href="https://themichigandietitian.com/ditch-dieting/">
2433<div class="fsri-thumbnail"> 2434<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="a measuring tape on a woman s waist" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1.jpeg 867w, https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1-200x300.jpeg 200w, https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1-768x1152.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1-683x1024.jpeg 683w, https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1-150x225.jpeg 150w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Say goodbye to diets, hello to lasting wellness! Ditch dieting for a balanced and joyful approach to a healthier you." data-jpibfi-post-url="https://themichigandietitian.com/ditch-dieting/" data-jpibfi-post-title="How to Ditch Dieting for Good!" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2023/11/pexels-photo-6516066-1.jpeg" > 2435</div> 2436<div class="fsri-title"> 2437How to Ditch Dieting for Good! </div> 2438</a> 2439</li> 2440<li class="listing-item"> 2441<a href="https://themichigandietitian.com/high-fiber-cereal/">
2442<div class="fsri-thumbnail"> 2443<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="person holding bowl full of oats" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983-1536x1024.jpeg 1536w, https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983-150x100.jpeg 150w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why i've compiled a few to compare side-by-side!" data-jpibfi-post-url="https://themichigandietitian.com/high-fiber-cereal/" data-jpibfi-post-title="The 11 Best High Fiber Cereals (Dietitian Approved!)" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2023/06/pexels-photo-1380983.jpeg" > 2444</div> 2445<div class="fsri-title"> 2446The 11 Best High Fiber Cereals (Dietitian Approved!) </div> 2447</a> 2448</li> 2449<li class="listing-item"> 2450<a href="https://themichigandietitian.com/what-is-the-crazy-ketogenic-diet/">
2451<div class="fsri-thumbnail"> 2452<input class="jpibfi" type="hidden"><img width="360" height="298" src="https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="food photography of sliced bacon on top of brown chopping board" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377.jpeg 1570w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-300x248.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-768x636.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-1024x848.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-150x124.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-600x497.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377-1536x1272.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="All about the ketogenic diet, what to eat, side effects, and better weight loss options. Learn about the newest fad diet before beginning it." data-jpibfi-post-url="https://themichigandietitian.com/what-is-the-crazy-ketogenic-diet/" data-jpibfi-post-title="What Is The Crazy Ketogenic Diet?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2021/01/pexels-photo-1927377.jpeg" > 2453</div> 2454<div class="fsri-title"> 2455What Is The Crazy Ketogenic Diet? </div> 2456</a> 2457</li> 2458<li class="listing-item"> 2459<a href="https://themichigandietitian.com/6-sugar-free-desserts-to-cure-your-sweet-tooth/">
2460<div class="fsri-thumbnail"> 2461<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="cake with raspberries on top" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Sugar-free desserts are the go-to treat for those who are watching their sugar intake or have diabetes. Most desserts that claim to be sugar-free will often times utilize a sugar substitute to sweeten their product. This way, their dessert can be both sugar-free and taste good!" data-jpibfi-post-url="https://themichigandietitian.com/6-sugar-free-desserts-to-cure-your-sweet-tooth/" data-jpibfi-post-title="6 Sugar-Free Desserts to Cure Your Sweet Tooth" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-3851073.jpeg" > 2462</div> 2463<div class="fsri-title"> 24646 Sugar-Free Desserts to Cure Your Sweet Tooth </div> 2465</a> 2466</li> 2467<li class="listing-item"> 2468<a href="https://themichigandietitian.com/fiber-an-important-carbohydrate/">
2469<div class="fsri-thumbnail"> 2470<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="flat lay photography of vegetable salad on plate" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Fiber is the underrated hero of carbs. It has the capacity to help with blood sugar regulation, reduce your cholesterol, and help with weight management! With all these benefits just from eating more food, why wouldn't you?" data-jpibfi-post-url="https://themichigandietitian.com/fiber-an-important-carbohydrate/" data-jpibfi-post-title="Fiber: An Important Carbohydrate" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-1640777.jpeg" > 2471</div> 2472<div class="fsri-title"> 2473Fiber: An Important Carbohydrate </div> 2474</a> 2475</li> 2476<li class="listing-item"> 2477<a href="https://themichigandietitian.com/23-high-protein-meal-prep-ideas/">
2478<div class="fsri-thumbnail"> 2479<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="woman cutting vegetables on a cutting board" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Use these 23 high protein meal prep ideas to ensure you are prepared for a week of healthy eating. Each is both delicious and has a great amount of protein. Leave a comment below which you are going to try- I am sure a few of these will become a staple in your dinner rotation!" data-jpibfi-post-url="https://themichigandietitian.com/23-high-protein-meal-prep-ideas/" data-jpibfi-post-title="23 High Protein Meal Prep Ideas" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-6593582-1.jpeg" > 2480</div> 2481<div class="fsri-title"> 248223 High Protein Meal Prep Ideas </div> 2483</a> 2484</li> 2485<li class="listing-item"> 2486<a href="https://themichigandietitian.com/macro-friendly-snack-ideas/">
2487<div class="fsri-thumbnail"> 2488<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin.png" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin.png 1000w, https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin-200x300.png 200w, https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin-768x1152.png 768w, https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin-683x1024.png 683w, https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin-150x225.png 150w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Don't rely on the same healthy snack day after day. Keep your day interesting with these 47 Macro Friendly Snack Ideas!" data-jpibfi-post-url="https://themichigandietitian.com/macro-friendly-snack-ideas/" data-jpibfi-post-title="48 Macro Friendly Snack Ideas (Dietitian Approved!)" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2023/07/Modern-Pasta-Recipe-Pinterest-Pin.png" > 2489</div> 2490<div class="fsri-title"> 249148 Macro Friendly Snack Ideas (Dietitian Approved!) </div> 2492</a> 2493</li> 2494<li class="listing-item"> 2495<a href="https://themichigandietitian.com/high-protein-vegetarian-snacks-youll-love/">
2496<div class="fsri-thumbnail"> 2497<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="white ceramic bowl with food on brown wooden chopping board" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="As a vegetarian it is best to know what foods are sources of protein. Here are 15 high protein vegetarian snacks you'll love!" data-jpibfi-post-url="https://themichigandietitian.com/high-protein-vegetarian-snacks-youll-love/" data-jpibfi-post-title="High Protein Vegetarian Snacks You’ll Love" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/12/pexels-photo-6145894.jpeg" > 2498</div> 2499<div class="fsri-title"> 2500High Protein Vegetarian Snacks You’ll Love </div> 2501</a> 2502</li> 2503<li class="listing-item"> 2504<a href="https://themichigandietitian.com/10-ridiculously-easy-high-protein-lunch-meal-prep-ideas/">
2505<div class="fsri-thumbnail"> 2506<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1.png" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1.png 735w, https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1-200x300.png 200w, https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1-683x1024.png 683w, https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1-150x225.png 150w, https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1-600x900.png 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Creating high protein lunch meal prep ideas that are also easy and delicious is difficult! Here are 10 lunch ideas that are perfect for your next 2 weeks of meals." data-jpibfi-post-url="https://themichigandietitian.com/10-ridiculously-easy-high-protein-lunch-meal-prep-ideas/" data-jpibfi-post-title="10 Ridiculously Easy High Protein Lunch Meal Prep Ideas" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/12/smaller_Cream-Photo-Collage-Homemakers-Pinterest-Graphic-1-1.png" > 2507</div> 2508<div class="fsri-title"> 250910 Ridiculously Easy High Protein Lunch Meal Prep Ideas </div> 2510</a> 2511</li> 2512<li class="listing-item"> 2513<a href="https://themichigandietitian.com/5-high-calorie-breakfast-ideas/">
2514<div class="fsri-thumbnail"> 2515<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="fried egg beside bread platter" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="There are different techniques you can utilize to help you reach your goal of a high calorie breakfast. One is to choose calorie-dense foods, adding easy liquid calories to your meal, splitting your breakfast up, or increasing the portion size. At the end you will find five high calorie breakfast ideas that utilize these different strategies." data-jpibfi-post-url="https://themichigandietitian.com/5-high-calorie-breakfast-ideas/" data-jpibfi-post-title="5 High Calorie Breakfast Ideas" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/11/pexels-photo-2662875.jpeg" > 2516</div> 2517<div class="fsri-title"> 25185 High Calorie Breakfast Ideas </div> 2519</a> 2520</li> 2521<li class="listing-item"> 2522<a href="https://themichigandietitian.com/22-healthy-foodie-gifts-they-will-love/">
2523<div class="fsri-thumbnail"> 2524<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="person holding black samsung android smartphone" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Do you have a foodie in your life? You know, those people that love trying new foods, has to take a photo before they start eating, or are always having trendy foods? Here are 22 healthy foodie gifts that they are guaranteed to be a hit!" data-jpibfi-post-url="https://themichigandietitian.com/22-healthy-foodie-gifts-they-will-love/" data-jpibfi-post-title="22 Healthy Foodie Gifts They Will Love" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/10/pexels-photo-3850213.jpeg" > 2525</div> 2526<div class="fsri-title"> 252722 Healthy Foodie Gifts They Will Love </div> 2528</a> 2529</li> 2530<li class="listing-item"> 2531<a href="https://themichigandietitian.com/does-hummus-need-to-be-refrigerated/">
2532<div class="fsri-thumbnail"> 2533<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="white ceramic bowl with food on brown wooden chopping board" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Hummus is a delicious mediterranean dish that has countless uses. I will answer all of your hummus-related questions like: Does hummus need to be refrigerated? How do I eat hummus? Can I cook with hummus?" data-jpibfi-post-url="https://themichigandietitian.com/does-hummus-need-to-be-refrigerated/" data-jpibfi-post-title="Does Hummus Need To Be Refrigerated?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/08/pexels-photo-6145894-1.jpeg" > 2534</div> 2535<div class="fsri-title"> 2536Does Hummus Need To Be Refrigerated? </div> 2537</a> 2538</li> 2539<li class="listing-item"> 2540<a href="https://themichigandietitian.com/why-carbohydrates-are-beneficial/">
2541<div class="fsri-thumbnail"> 2542<input class="jpibfi" type="hidden"><img width="360" height="479" src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="yellow pasta on brown wooden table" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198.jpeg 977w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198-225x300.jpeg 225w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198-768x1022.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198-770x1024.jpeg 770w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198-150x200.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198-600x798.jpeg 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Description of why carbohydrates are not a macro to be afraid of." data-jpibfi-post-url="https://themichigandietitian.com/why-carbohydrates-are-beneficial/" data-jpibfi-post-title="Why Carbohydrates are Beneficial" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-5908198.jpeg" > 2543</div> 2544<div class="fsri-title"> 2545Why Carbohydrates are Beneficial </div> 2546</a> 2547</li> 2548<li class="listing-item"> 2549<a href="https://themichigandietitian.com/international-no-diet-day/">
2550<div class="fsri-thumbnail"> 2551<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="pensive grandmother with granddaughter having interesting conversation while cooking together in light modern kitchen" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Empowering people to skip the next diet because food is more than something that needs to be restricted." data-jpibfi-post-url="https://themichigandietitian.com/international-no-diet-day/" data-jpibfi-post-title="International No Diet Day" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-3768146.jpeg" > 2552</div> 2553<div class="fsri-title"> 2554International No Diet Day </div> 2555</a> 2556</li> 2557<li class="listing-item"> 2558<a href="https://themichigandietitian.com/10-healthy-diet-tips-to-start-today/">
2559<div class="fsri-thumbnail"> 2560<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Fruit and veggies with avocado" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Looking to start eating a bit more healthy? Use these 12 simple ideas to change your eating habits in order to achieve a more healthy diet without having to make any drastic changes." data-jpibfi-post-url="https://themichigandietitian.com/10-healthy-diet-tips-to-start-today/" data-jpibfi-post-title="12 Healthy Diet Tips To Start Today" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2020/11/pexels-photo-793759.jpeg" > 2561</div> 2562<div class="fsri-title"> 256312 Healthy Diet Tips To Start Today </div> 2564</a> 2565</li> 2566<li class="listing-item"> 2567<a href="https://themichigandietitian.com/simple-changes-to-lower-your-cholesterol/">
2568<div class="fsri-thumbnail"> 2569<input class="jpibfi" type="hidden"><img width="360" height="450" src="https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="brown and white pastry on white ceramic round plate" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776.jpeg 1040w, https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776-240x300.jpeg 240w, https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776-768x960.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776-819x1024.jpeg 819w, https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776-150x188.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776-600x750.jpeg 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="You need to lower your cholesterol. Now what? I'll show you what the next steps are" data-jpibfi-post-url="https://themichigandietitian.com/simple-changes-to-lower-your-cholesterol/" data-jpibfi-post-title="Simple Changes To Lower Your Cholesterol" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2021/03/pexels-photo-5720776.jpeg" > 2570</div> 2571<div class="fsri-title"> 2572Simple Changes To Lower Your Cholesterol </div> 2573</a> 2574</li> 2575<li class="listing-item"> 2576<a href="https://themichigandietitian.com/fad-diets-what-are-they/">
2577<div class="fsri-thumbnail"> 2578<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="sharing cherry tomatoes" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188.jpeg 868w, https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188-200x300.jpeg 200w, https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188-768x1150.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188-684x1024.jpeg 684w, https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188-150x225.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188-600x899.jpeg 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://themichigandietitian.com/fad-diets-what-are-they/" data-jpibfi-post-title="Fad Diets: What Are They?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2021/05/pexels-photo-3184188.jpeg" > 2579</div> 2580<div class="fsri-title"> 2581Fad Diets: What Are They? </div> 2582</a> 2583</li> 2584<li class="listing-item"> 2585<a href="https://themichigandietitian.com/a-plant-based-diet-for-beginners/">
2586<div class="fsri-thumbnail"> 2587<input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="vegetable lot" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466.jpeg 867w, https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466-200x300.jpeg 200w, https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466-768x1152.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466-683x1024.jpeg 683w, https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466-150x225.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466-600x900.jpeg 600w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="You've heard about vegetarian and vegan diets but have you heard about plant-based diets? Unlike vegetarianism and veganism the allowed foods are less strict. " data-jpibfi-post-url="https://themichigandietitian.com/a-plant-based-diet-for-beginners/" data-jpibfi-post-title="A Plant-Based Diet For Beginners" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2021/08/pexels-photo-1580466.jpeg" > 2588</div> 2589<div class="fsri-title"> 2590A Plant-Based Diet For Beginners </div> 2591</a> 2592</li> 2593<li class="listing-item"> 2594<a href="https://themichigandietitian.com/how-to-reduce-sodium-in-your-diet/">
2595<div class="fsri-thumbnail"> 2596<input class="jpibfi" type="hidden"><img width="360" height="270" src="https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="vegetable salad" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808.jpeg 1733w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-300x225.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-768x576.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-1024x768.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-150x113.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-600x450.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808-1536x1152.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="A low-sodium diet can aid heart, kidney, and overall health. This new way of eating can be daunting at first but I have the tools to make this transition doable for you!" data-jpibfi-post-url="https://themichigandietitian.com/how-to-reduce-sodium-in-your-diet/" data-jpibfi-post-title="How To Reduce Sodium In Your Diet" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2021/11/pexels-photo-3026808.jpeg" > 2597</div> 2598<div class="fsri-title"> 2599How To Reduce Sodium In Your Diet </div> 2600</a> 2601</li> 2602<li class="listing-item"> 2603<a href="https://themichigandietitian.com/do-diets-actually-work/">
2604<div class="fsri-thumbnail"> 2605<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="woman leaning on counter top" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="A thin body is prised while a larger body is shameful in today'
2605s society. That is why dieting has become normalized. But, do diets actually work? " data-jpibfi-post-url="https://themichigandietitian.com/do-diets-actually-work/" data-jpibfi-post-title="Do Diets Actually Work?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/03/pexels-photo-6707608.jpeg" > 2606</div> 2607<div class="fsri-title"> 2608Do Diets Actually Work? </div> 2609</a> 2610</li> 2611<li class="listing-item"> 2612<a href="https://themichigandietitian.com/animal-based-protein-vs-plant-based-protein-which-should-you-choose/"> 2613<div class="fsri-thumbnail"> 2614<input class="jpibfi" type="hidden"><img width="360" height="270" src="https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="vegetable salad" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808.jpeg 1733w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-300x225.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-768x576.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-1024x768.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-150x113.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-600x450.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808-1536x1152.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="It seems that lately plant-based protein sources have become heavily popular. Although animal-based protein sources are the go to for protein, there are ample ways to consume adequate amounts of protein, no matter the source." data-jpibfi-post-url="https://themichigandietitian.com/animal-based-protein-vs-plant-based-protein-which-should-you-choose/" data-jpibfi-post-title="Animal-Based Protein vs Plant-Based Protein: Which Should You Choose?" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/06/pexels-photo-3026808.jpeg" > 2615</div> 2616<div class="fsri-title"> 2617Animal-Based Protein vs Plant-Based Protein: Which Should You Choose? </div> 2618</a> 2619</li> 2620<li class="listing-item"> 2621<a href="https://themichigandietitian.com/12-realistic-ways-to-stop-mindless-snacking/">
2622<div class="fsri-thumbnail"> 2623<input class="jpibfi" type="hidden"><img width="360" height="240" src="https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378.jpeg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="woman in yellow long sleeve shirt watching tv in bed" aria-hidden="true" data-pin-nopin="true" fetchpriority="low" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378.jpeg 1880w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-300x200.jpeg 300w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-768x512.jpeg 768w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-1024x682.jpeg 1024w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-150x100.jpeg 150w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-600x400.jpeg 600w, https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378-1536x1024.jpeg 1536w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Snacking isn't always a 'bad' thing, but mindless snacking tends to lead to unintentional weight gain. Here are 12 realistic ways to actually stop mindless snacking!" data-jpibfi-post-url="https://themichigandietitian.com/12-realistic-ways-to-stop-mindless-snacking/" data-jpibfi-post-title="12 Realistic Ways to Stop Mindless Snacking" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2022/02/pexels-photo-6977378.jpeg" > 2624</div> 2625<div class="fsri-title"> 262612 Realistic Ways to Stop Mindless Snacking </div> 2627</a> 2628</li> 2629</ul> 2630</div> 2631</div> 2632</main> 2633<aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar"> 2634<div class="feast-layout feast-layout--modern-sidebar feast-modern-sidebar"> 2635<div class="is-variation-media-text-sidebar-bio wp-block-media-text alignwide is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img data-pin-nopin="true" fetchpriority="low" src="https://themichigandietitian.com/wp-content/uploads/2024/07/IMG_6813-1-768x1024.jpeg" alt="The Michigan Dietitian" class="wp-image-9226 size-full"/></figure><div class="wp-block-media-text__content"> 2636<h3 class="wp-block-heading has-text-align-center">Welcome!</h3> 2637<p class="has-text-align-center wp-block-paragraph">Hey there! Here you'll find delicious recipes, food and restaurant reviews, and nutrition education! </p> 2638<div class="wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex"> 2639<div class="is-style-button-right-arrow wp-block-button"><a class="wp-block-button__link wp-element-button" href="/about/">More about me</a></div> 2640</div> 2641</div></div> 2642<h3 class="wp-block-heading" id="h-sidebar-popular">Popular</h3> 2643<div class='feast-category-index feast-recipe-index'><ul class="fsri-list feast-grid-half feast-desktop-grid-half"><li class="listing-item"><a href="https://themichigandietitian.com/containers-for-meal-prep/"><input class="jpibfi" type="hidden"><img width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-19-2-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="The best containers for meal prep" data-pin-nopin="true" aria-hidden="true" decoding="async" fetchpriority="low" srcset="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-19-2-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-19-2-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-19-2-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Explore the Best Containers for Meal Prep on Amazon! This guide highlights durable glass, lightweight plastic, and additional options to help you stay organized, save time, and make meal prep easier every week." data-jpibfi-post-url="https://themichigandietitian.com/containers-for-meal-prep/" data-jpibfi-post-title="The Best Containers for Meal Prep From Amazon" data-jpibfi-src="https://themichigandietitian.com/w
2643p-content/uploads/2026/01/Colostrum-Supplements-19-2-360x540.jpg" ><div class="fsri-title">The Best Containers for Meal Prep From Amazon</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/walnut-stuffed-dates/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-1-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Delicious dates stuffed with walnuts and dipped in chocolate" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-1-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-1-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-1-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="These walnut stuffed dates dipped in chocolate are the perfect sweet-salty treat. These walnut stuffed dates provide fiber, healthy fats, and natural sweetness for a more nourishing dessert." data-jpibfi-post-url="https://themichigandietitian.com/walnut-stuffed-dates/" data-jpibfi-post-title="Delicious Walnut Stuffed Dates Dipped in Chocolate" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-1-360x540.jpg" ><div class="fsri-title">Delicious Walnut Stuffed Dates Dipped in Chocolate</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/hero-bread-review/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Hero Bread Review from a Dietitian" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Thinking about buying Hero Bread? This registered dietitian reviews the nutrition, fiber, and ingredients to help you decide if it’s right for you." data-jpibfi-post-url="https://themichigandietitian.com/hero-bread-review/" data-jpibfi-post-title="Hero Bread Review From a Registered Dietitian" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-17-2-360x540.jpg" ><div class="fsri-title">Hero Bread Review From a Registered Dietitian</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/simple-beetroot-feta-walnut-salad/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-16-2-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-16-2-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-16-2-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-16-2-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Beetroot feta walnut salad made with roasted beets, creamy feta, crunchy walnuts, and a simple dressing. An easy, flavorful salad perfect for any meal." data-jpibfi-post-url="https://themichigandietitian.com/simple-beetroot-feta-walnut-salad/" data-jpibfi-post-title="Simple Beetroot Feta Walnut Salad" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-16-2-360x540.jpg" ><div class="fsri-title">Simple Beetroot Feta Walnut Salad</div></a></li></ul></div> 2644<h3 class="wp-block-heading" id="h-sidebar-popular">Seasonal</h3> 2645<div class='feast-category-index feast-recipe-index'><ul class="fsri-list feast-grid-half feast-desktop-grid-half"><li class="listing-item"><a href="https://themichigandietitian.com/oatmeal-chocolate-chip-cookies-without-brown-sugar/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/w
2645p-content/uploads/2026/01/Colostrum-Supplements-9-3-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="oatmeal chocolate chip cookies without brown sugar stacked on white plate" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-9-3-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-9-3-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-9-3-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Oatmeal chocolate chip cookies without brown sugar that are soft, chewy, and easy to make using simple pantry ingredients." data-jpibfi-post-url="https://themichigandietitian.com/oatmeal-chocolate-chip-cookies-without-brown-sugar/" data-jpibfi-post-title="Oatmeal Chocolate Chip Cookies Without Brown Sugar" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/01/Colostrum-Supplements-9-3-360x540.jpg" ><div class="fsri-title">Oatmeal Chocolate Chip Cookies Without Brown Sugar</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/carrot-cake-dip/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/03/Incredible-Carrot-Cake-Dip-1-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Incredible Carrot Cake Dip" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2026/03/Incredible-Carrot-Cake-Dip-1-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/03/Incredible-Carrot-Cake-Dip-1-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/03/Incredible-Carrot-Cake-Dip-1-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="This creamy carrot cake dip is packed with warm spices, sweet carrots, and a base of tangy cream cheese—like your favorite cake but easier and scoopable!" data-jpibfi-post-url="https://themichigandietitian.com/carrot-cake-dip/" data-jpibfi-post-title="INCREDIBLE Carrot Cake Dip" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/03/Incredible-Carrot-Cake-Dip-1-360x540.jpg" ><div class="fsri-title">INCREDIBLE Carrot Cake Dip</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/carrot-banana-muffins/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2025/03/Incredibly-Fluffy-Carrot-Banana-Muffins-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Incredibly Fluffy Carrot Banana Muffins" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/wp-content/uploads/2025/03/Incredibly-Fluffy-Carrot-Banana-Muffins-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2025/03/Incredibly-Fluffy-Carrot-Banana-Muffins-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2025/03/Incredibly-Fluffy-Carrot-Banana-Muffins-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="These moist, fluffy carrot banana muffins are lightly sweetened, full of warm spices, and perfect for breakfast or a snack anytime!" data-jpibfi-post-url="https://themichigandietitian.com/carrot-banana-muffins/" data-jpibfi-post-title="Incredibly Fluffy Carrot Banana Muffins" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2025/03/Incredibly-Fluffy-Carrot-Banana-Muffins-360x540.jpg" ><div class="fsri-title">Incredibly Fluffy Carrot Banana Muffins</div></a></li><li class="listing-item"><a href="https://themichigandietitian.com/cadbury-hot-chocolate-using-cadbury-creme-egg/"><input class="jpibfi" type="hidden"><img fetchpriority="low" width="360" height="540" src="https://themichigandietitian.com/wp-content/uploads/2026/02/Cadbury-Hot-Chocolate-in-a-clear-mug-360x540.jpg" class="feast_2x3_thumbnail fsri-image wp-post-image" alt="Cadbury Hot Chocolate in a Clear Mug" data-pin-nopin="true" aria-hidden="true" decoding="async" srcset="https://themichigandietitian.com/w
2645p-content/uploads/2026/02/Cadbury-Hot-Chocolate-in-a-clear-mug-360x540.jpg 360w, https://themichigandietitian.com/wp-content/uploads/2026/02/Cadbury-Hot-Chocolate-in-a-clear-mug-720x1080.jpg 720w, https://themichigandietitian.com/wp-content/uploads/2026/02/Cadbury-Hot-Chocolate-in-a-clear-mug-180x270.jpg 180w" sizes="(max-width: 360px) 100vw, 360px" data-jpibfi-post-excerpt="Cozy up with the nostalgic flavors of a Cadbury Creme Egg in a rich, creamy mug of Cadbury Hot Chocolate—smooth, chocolatey, and irresistibly indulgent!" data-jpibfi-post-url="https://themichigandietitian.com/cadbury-hot-chocolate-using-cadbury-creme-egg/" data-jpibfi-post-title="Cadbury Hot Chocolate Using Cadbury Creme Egg" data-jpibfi-src="https://themichigandietitian.com/wp-content/uploads/2026/02/Cadbury-Hot-Chocolate-in-a-clear-mug-360x540.jpg" ><div class="fsri-title">Cadbury Hot Chocolate Using Cadbury Creme Egg</div></a></li></ul></div> </div> 2646</aside> 2647</div> 2648</div><footer class="site-footer"><div class="wrap"></div></footer></div>
2648<script> 2649window.addEventListener('sfsi_functions_loaded', function() { 2650if (typeof sfsi_responsive_toggle == 'function') { 2651sfsi_responsive_toggle(0); 2652// console.log('sfsi_responsive_toggle'); 2653} 2654}) 2655</script>
2655 2656<div class="norm_row sfsi_wDiv sfsi_floater_position_top-right" id="sfsi_floater" style="z-index: 9999;width:225px;text-align:left;position:absolute;position:absolute;right:10px;top:2%;"><div style='width:40px; height:40px;margin-left:5px;margin-bottom:30px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='' target='_blank' href='https://api.follow.it/widgets/icon/blNkNmVLdk9vaUJwd1ZyWGRTNTJVTk5sVzN4UjhJLzJCZnd2bEVEMXh5ZHZWVzVqTzZCak9NV1Rqb3VUMnpzbW1iQWtROHRYY3doYnN1bzBVMU44My85SXdCL29IamJvL1VLY1hyREUwUXJYVE1sWVdNSVBpcFRUZm1JRFRRM1p8alFvVGU4cXNTZVNDNytNVlBtaVFsMkIrNmxiNFJuZ0VRK0tOY2dLQWZpVT0=/OA==/' id='sfsiid_email_icon' style='width:40px;height:40px;opacity:1;' ><img data-pin-nopin='true' alt='Follow by Email' title='Follow by Email' src='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/default/default_email.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='' /></a></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:30px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='' target='_blank' href='https://www.pinterest.com/PieceofLulu' id='sfsiid_pinterest_icon' style='width:40px;height:40px;opacity:1;' ><img data-pin-nopin='true' alt='Pinterest' title='Pinterest' src='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/default/default_pinterest.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='' /></a><div class="sfsi_tool_tip_2 printst_tool_bdr sfsiTlleft" style="opacity:0;z-index:-1;" id="sfsiid_pinterest"><span class="bot_arow bot_pintst_arow"></span><div class="sfsi_inside"><div class='icon1'><a href='https://www.pinterest.com/PieceofLulu' target='_blank'><img data-pin-nopin='true' class='sfsi_wicon' alt='Pinterest' title='Pinterest' src='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/images/visit_icons/pinterest.png' /></a></div><div class='icon2'><a href='#' onclick='sfsi_pinterest_modal_images(event)' class='sfsi_pinterest_sm_click' style='display:inline-block;'><img class='sfsi_wicon' data-pin-nopin='true' alt='fb-share-icon' title='Pin Share' src='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/images/share_icons/Pinterest_Save/en_US_save.svg' /></a></div></div></div></div></div><div style='width:40px; height:40px;margin-left:5px;margin-bottom:30px; ' class='sfsi_wicons shuffeldiv ' ><div class='inerCnt'><a class=' sficn' data-effect='' target='_blank' href='https://www.instagram.com/the.michigan.dietitian/' id='sfsiid_instagram_icon' style='width:40px;height:40px;opacity:1;' ><img data-pin-nopin='true' alt='Instagram' title='Instagram' src='https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/images/icons_theme/default/default_instagram.png' width='40' height='40' style='' class='sfcm sfsi_wicon ' data-effect='' /></a></div></div></div ><input type='hidden' id='sfsi_floater_sec' value='top-right' />
2656<script>window.addEventListener("sfsi_functions_loaded", function() 2657{ 2658if (typeof sfsi_widget_set == "function") { 2659sfsi_widget_set(); 2660} 2661}); window.addEventListener("sfsi_functions_loaded",function(){var s = jQuery(".sfsi_widget"); 2662var pos = s.position(); 2663jQuery(window).scroll(function(){ 2664sfsi_stick_widget("0"); 2665}); }); window.addEventListener('sfsi_functions_loaded',function(){sfsi_float_widget('10')});</script>
2665
2665<script> 2666window.addEventListener('sfsi_functions_loaded', function () { 2667if (typeof sfsi_plugin_version == 'function') { 2668sfsi_plugin_version(2.77); 2669} 2670}); 2671function sfsi_processfurther(ref) { 2672var feed_id = 'blNkNmVLdk9vaUJwd1ZyWGRTNTJVTk5sVzN4UjhJLzJCZnd2bEVEMXh5ZHZWVzVqTzZCak9NV1Rqb3VUMnpzbW1iQWtROHRYY3doYnN1bzBVMU44My85SXdCL29IamJvL1VLY1hyREUwUXJYVE1sWVdNSVBpcFRUZm1JRFRRM1p8alFvVGU4cXNTZVNDNytNVlBtaVFsMkIrNmxiNFJuZ0VRK0tOY2dLQWZpVT0='; 2673var feedtype = 8; 2674var email = jQuery(ref).find('input[name="email"]').val(); 2675var filter = /^(([^<>()[\]\\.,;:\s@\"]+(\.[^<>()[\]\\.,;:\s@\"]+)*)|(\".+\"))@((\[[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\.[0-9]{1,3}\])|(([a-zA-Z\-0-9]+\.)+[a-zA-Z]{2,}))$/; 2676if ((email != "Enter your email") && (filter.test(email))) { 2677if (feedtype == "8") { 2678var url = "https://api.follow.it/subscription-form/" + feed_id + "/" + feedtype; 2679window.open(url, "popupwindow", "scrollbars=yes,width=1080,height=760"); 2680return true; 2681} 2682} else { 2683alert("Please enter email address"); 2684jQuery(ref).find('input[name="email"]').focus(); 2685return false; 2686} 2687} 2688</script>
2688 2689<style type="text/css" aria-selected="true"> 2690.sfsi_subscribe_Popinner { 2691width: 100% !important; 2692height: auto !important; 2693border: 1px solid #000000 !important; 2694padding: 18px 0px !important; 2695background-color: #ffffff !important; 2696} 2697.sfsi_subscribe_Popinner form { 2698margin: 0 20px !important; 2699} 2700.sfsi_subscribe_Popinner h5 { 2701font-family: Helvetica,Arial,sans-serif !important; 2702font-style: oblique !important; 2703color:#000000 !important; font-size: 23px !important; text-align:center !important; margin: 0 0 10px !important; 2704padding: 0 !important; 2705} 2706.sfsi_subscription_form_field { 2707margin: 5px 0 !important; 2708width: 100% !important; 2709display: inline-flex; 2710display: -webkit-inline-flex; 2711} 2712.sfsi_subscription_form_field input { 2713width: 100% !important; 2714padding: 10px 0px !important; 2715} 2716.sfsi_subscribe_Popinner input[type=email] { 2717font-family: Helvetica,Arial,sans-serif !important; font-style:normal !important; font-size:14px !important; text-align: center !important; } 2718.sfsi_subscribe_Popinner input[type=email]::-webkit-input-placeholder { 2719font-family: Helvetica,Arial,sans-serif !important; font-style:normal !important; font-size: 14px !important; text-align:center !important; } 2720.sfsi_subscribe_Popinner input[type=email]:-moz-placeholder { 2721/* Firefox 18- */ 2722font-family: Helvetica,Arial,sans-serif !important; font-style:normal !important; font-size: 14px !important; text-align:center !important; 2723} 2724.sfsi_subscribe_Popinner input[type=email]::-moz-placeholder { 2725/* Firefox 19+ */ 2726font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; 2727font-size: 14px !important; text-align:center !important; } 2728.sfsi_subscribe_Popinner input[type=email]:-ms-input-placeholder { 2729font-family: Helvetica,Arial,sans-serif !important; font-style:normal !important; font-size:14px !important; 2730text-align: center !important; } 2731.sfsi_subscribe_Popinner input[type=submit] { 2732font-family: Helvetica,Arial,sans-serif !important; font-style: normal !important; 2733color:#000000 !important; font-size: 16px !important; text-align:center !important; background-color: #ffffff !important; } 2734.sfsi_shortcode_container { 2735float: left; 2736} 2737.sfsi_shortcode_container .norm_row .sfsi_wDiv { 2738position: relative !important; 2739} 2740.sfsi_shortcode_container .sfsi_holders { 2741display: none; 2742} 2743</style> 2744<div id="wpconsent-root" data-nosnippet="true" style="--wpconsent-z-index: 900000; --wpconsent-background: #ffffff; --wpconsent-text: #000000; --wpconsent-outline-color: rgba(0, 0, 0, 0.2); --wpconsent-accept-bg: #08458b; --wpconsent-cancel-bg: #ffffff; --wpconsent-preferences-bg: #ffffff; --wpconsent-accept-color: #ffffff; --wpconsent-cancel-color: #000000; --wpconsent-preferences-color: #000000; --wpconsent-font-size: 16px;"><div id="wpconsent-container" style="display: none;"></div><template id="wpconsent-template"><div class="wpconsent-banner-holder wpconsent-banner-long wpconsent-banner-long-bottom" id="wpconsent-banner-holder" tabindex="-1" role="dialog" aria-labelledby="wpconsent-banner-title"><div class="wpconsent-banner" part="wpconsent-banner"><div class="wpconsent-banner-body" part="wpconsent-banner-body"><h2 id="wpconsent-banner-title" class="screen-reader-text">Cookie Consent</h2><div class="wpconsent-banner-message" tabindex="0"><p>We use cookies to improve your experience on our site. By using our site, you consent to cookies.</p> 2745</div></div><div class="wpconsent-banner-footer wpconsent-button-size-small wpconsent-button-corner-slightly-rounded wpconsent-button-type-filled" part="wpconsent-banner-footer"><button type="button" id="wpconsent-preferences-all" class="wpconsent-preferences-cookies wpconsent-banner-button wpconsent-preferences-all" part="wpconsent-button-preferences">Preferences</button><button type="button" id="wpconsent-cancel-all" class="wpconsent-cancel-cookies wpconsent-banner-button wpconsent-cancel-all" part="wpconsent-button-cancel">Reject</button><button type="button" id="wpconsent-accept-all" class="wpconsent-accept-cookies wpconsent-banner-button wpconsent-accept-all" part="wpconsent-button-accept">Accept All</button></div><div class="wpconsent-powered-by"><a style="color: #000000" href="https://wpconsent.com/powered-by/?utm_source=liteplugin&utm_medium=poweredby&utm_campaign" target="_blank" rel="nofollow noopener noreferrer"><span class="wpconsent-powered-by-text">Powered by</span> <svg class="wpconsent-icon wpconsent-icon-logo-mono" width="80" height="12" viewbox="0 0 57 9" xmlns="http://www.w3.org/2000/svg"><g clip-path="url(#a)" fill="#000000"><path d="M4.84 1.006a.34.34 0 0 0-.333-.34H2.564a.336.336 0 0 0-.292.172L.735 3.566a.336.336 0 0 0 .293.501h1.94a.342.342 0 0 0 .292-.173l1.531-2.713H4.79a.333.333 0 0 0 .05-.175ZM11.628 4.545a.33.33 0 0 0-.048-.171L9.76 1.144 8.403 3.547l.474.84a.33.33 0 0 1 .003.314L7.09 7.88a.341.341 0 0 0 .272.539h1.937a.336.336 0 0 0 .292-.17l2.005-3.558-.003-.002a.34.34 0 0 0 .034-.145h.002Z" /><path d="M9.76 1.144 9.493.667 8.17 2.994l-.038.066-.294.518a.34.34 0 0 1 .569-.03L9.76 1.144ZM6.995.667h-.012a.336.336 0 0 0-.303.19l-2.636 4.66a.345.345 0 0 1-.299.175.348.348 0 0 1-.303-.183l-.447-.792a.337.337 0 0 0-.294-.171l-1.936.006a.336.336 0 0 0-.293.5l1.802 3.199c.06.105.171.17.293.17h2.314c.129 0 .239-.071.297-.178L6.832 5.34l1.002-1.762.294-.518.038-.066L9.49.667H6.995ZM13.896 1.921c0-.148.053-.274.157-.378a.518.518 0 0 1 .38-.155c.136 0 .247.038.334.114.087.077.144.161.17.253l1.065 3.843 1.041-3.825a.48.48 0 0 1 .188-.28.516.516 0 0 1 .627.002c.096.072.16.167.188.285l1.041 3.825 1.076-3.856a.523.523 0 0 1 .501-.36.51.51 0 0 1 .37.151.508.508 0 0 1 .154.374.505.505 0 0 1-.027.
2745163L19.596 7.32a.518.518 0 0 1-.488.375.47.47 0 0 1-.31-.11.546.546 0 0 1-.182-.285l-1.057-3.747-1.053 3.749a.525.525 0 0 1-.19.283.51.51 0 0 1-.325.11.514.514 0 0 1-.315-.102.5.5 0 0 1-.19-.264l-1.564-5.242a.514.514 0 0 1-.027-.165h.002ZM21.94 7.167V1.992c0-.146.05-.27.154-.374a.514.514 0 0 1 .377-.154h1.745c.566 0 1.026.159 1.383.478.357.318.536.785.536 1.399s-.177 1.077-.533 1.398c-.355.321-.817.484-1.385.484H23v1.943a.512.512 0 0 1-.152.375c-.1.1-.226.151-.375.151a.514.514 0 0 1-.378-.154.506.506 0 0 1-.155-.374v.003Zm1.059-2.896h1.134c.287 0 .509-.08.668-.243.16-.162.239-.392.239-.686 0-.294-.081-.526-.242-.685-.16-.16-.382-.239-.666-.239h-1.135v1.855L23 4.27ZM26.842 4.549c0-1.064.249-1.866.749-2.404.5-.539 1.202-.81 2.107-.81.432 0 .828.088 1.191.26.362.173.651.41.869.712.042.06.063.123.063.192a.287.287 0 0 1-.29.295.303.303 0 0 1-.241-.12 1.81 1.81 0 0 0-.671-.553 2.018 2.018 0 0 0-.92-.215c-.714 0-1.264.22-1.645.662-.38.441-.571 1.103-.571 1.984 0 .88.187 1.593.56 2.01.375.418.927.626 1.656.626.318 0 .62-.063.905-.19.285-.128.513-.314.686-.562a.276.276 0 0 1 .241-.12c.084 0 .153.029.207.086a.287.287 0 0 1 .083.21c0 .063-.018.12-.054.174-.2.293-.49.527-.869.704-.38.177-.78.265-1.2.265-.919 0-1.623-.26-2.116-.781-.494-.521-.74-1.328-.74-2.422v-.003ZM33.042 7.19c-.337-.37-.507-.92-.507-1.654 0-.734.168-1.281.504-1.646.336-.365.809-.548 1.417-.548.607 0 1.083.183 1.42.548.334.365.502.914.502 1.646 0 .732-.168 1.285-.503 1.654-.334.369-.809.553-1.42.553-.61 0-1.075-.184-1.413-.553Zm.087-1.654c0 1.118.443 1.676 1.327 1.676.884 0 1.326-.558 1.326-1.676 0-1.118-.442-1.667-1.326-1.667-.884 0-1.327.555-1.327 1.667ZM37.29 7.404V3.686c0-.084.029-.153.086-.207a.293.293 0 0 1 .21-.083c.084 0 .153.027.207.083a.286.286 0 0 1 .083.207v.294c.093-.185.247-.338.465-.458.217-.12.47-.181.755-.181.271 0 .508.031.712.096.204.064.366.147.488.247.121.101.218.226.293.371.075.146.124.291.15.434.025.142.037.3.037.47v2.444a.276.276 0 0 1-.082.207.286.286 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.086-.207V5.078c0-.193-.015-.36-.047-.498a1.104 1.104 0 0 0-.165-.38.718.718 0 0 0-.337-.256 1.503 1.503 0 0 0-.545-.085c-.813 0-1.22.427-1.22 1.282v2.262a.276.276 0 0 1-.083.207.286.286 0 0 1-.206.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.086-.207l-.002.001ZM41.584 6.899c0-.075.025-.137.076-.188a.254.254 0 0 1 .188-.076c.075 0 .14.03.2.09.3.3.69.451 1.162.451.287 0 .52-.052.7-.159.18-.106.27-.27.27-.493a.463.463 0 0 0-.104-.3.747.747 0 0 0-.273-.21 3.832 3.832 0 0 0-.387-.155c-.144-.05-.291-.1-.44-.153a3.603 3.603 0 0 1-.44-.186 2.328 2.328 0 0 1-.387-.242.974.974 0 0 1-.273-.344 1.08 1.08 0 0 1-.102-.48c0-.363.13-.638.392-.824.26-.186.597-.279 1.008-.279.635 0 1.099.195 1.39.586.045.06.067.118.067.174a.25.25 0 0 1-.078.187.263.263 0 0 1-.19.077.26.26 0 0 1-.193-.081 1.426 1.426 0 0 0-.43-.288 1.46 1.46 0 0 0-.566-.096c-.236 0-.43.043-.584.129-.153.087-.23.228-.23.424 0 .116.035.218.103.31a.749.749 0 0 0 .27.221c.113.057.242.113.387.164l.44.155c.147.052.294.114.44.186.145.072.274.15.388.232a.915.915 0 0 1 .275.33c.069.137.103.291.103.464 0 .269-.07.495-.21.681-.14.186-.324.321-.554.405-.23.083-.493.125-.79.125-.346 0-.66-.068-.938-.201-.28-.134-.49-.288-.626-.46a.303.303 0 0 1-.063-.175l-.002-.001ZM45.48 5.536c0-.7.166-1.24.496-1.622.33-.381.794-.572 1.39-.572.235 0 .446.029.635.087.19.059.346.138.47.239.123.1.23.211.317.33.088.119.154.25.2.389.044.14.076.268.095.387a2.447 2.447 0 0 1 .023.558 1.02 1.02 0 0 1-.038.177.26.26 0 0 1-.11.152.396.396 0 0 1-.21.05h-2.673c0 .455.123.817.369 1.087s.584.405 1.013.405c.238 0 .44-.034.607-.105.167-.07.33-.166.493-.288a.307.307 0 0 1 .165-.058.25.25 0 0 1 .187.078.263.263 0 0 1 .077.19.294.294 0 0 1-.1.21 1.61 1.61 0 0 1-.25.2 2.02 2.02 0 0 1-.48.207c-.22.072-.452.106-.7.106-.628 0-1.114-.181-1.458-.543-.343-.361-.516-.917-.516-1.664h-.002Zm.595-.339h2.462c0-.179-.018-.34-.054-.488a1.413 1.413 0 0 0-.177-.417.83.83 0 0 0-.362-.31 1.352 1.352 0 0 0-.579-.112c-.39 0-.696.118-.918.353-.222.236-.347.56-.374.974h.002ZM50.017 7.404V3.686c0-.084.028-.153.085-.207a.293.293 0 0 1 .21-.083c.085 0 .154.027.208.083a.287.287 0 0 1 .082.207v.294c.093-.185.248-.338.465-.458.218
2745-.12.47-.181.755-.181.272 0 .509.031.713.096.204.064.366.147.488.247.121.101.217.226.292.371.075.146.125.291.15.434.026.142.038.3.038.47v2.444a.276.276 0 0 1-.083.207.287.287 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.085-.207V5.078c0-.193-.015-.36-.047-.498a1.106 1.106 0 0 0-.165-.38.718.718 0 0 0-.338-.256 1.504 1.504 0 0 0-.544-.085c-.814 0-1.22.427-1.22 1.282v2.262a.276.276 0 0 1-.083.207.287.287 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.085-.207l-.002.001ZM54.277 3.938a.263.263 0 0 1-.078-.195.27.27 0 0 1 .078-.196.26.26 0 0 1 .194-.081h.357v-.96a.27.27 0 0 1 .09-.203.284.284 0 0 1 .205-.087c.078 0 .149.028.206.085a.279.279 0 0 1 .085.206v.96h.6c.077 0 .142.027.193.081a.276.276 0 0 1 .078.197.264.264 0 0 1-.078.195.262.262 0 0 1-.194.078h-.599v2.525c0 .194.048.344.146.45.096.106.225.158.387.158.081 0 .149.026.204.078a.256.256 0 0 1 .083.195.251.251 0 0 1-.083.194.284.284 0 0 1-.204.078c-.354 0-.629-.105-.824-.317-.195-.211-.292-.49-.292-.836V4.018h-.357a.258.258 0 0 1-.194-.078l-.003-.002Z" /></g><defs><path fill="#000000" d="M0 0h55.857v7.753H0z" /></defs></svg><span class="screen-reader-text"> (opens in a new window)</span></a></div></div></div><div id="wpconsent-preferences-modal" class="wpconsent-preferences-modal" style="display:none;" tabindex="-1" role="dialog" aria-modal="true" aria-labelledby="wpconsent-preferences-title" part="wpconsent-preferences-modal"><div class="wpconsent-preferences-content" part="wpconsent-preferences-content"><div class="wpconsent-preferences-header" part="wpconsent-preferences-header"><h2 id="wpconsent-preferences-title" tabindex="0" part="wpconsent-preferences-title">This website uses cookies</h2><div class="wpconsent-preferences-header-right"><button class="wpconsent-preferences-header-close" id="wpconsent-preferences-close" aria-label="Close" aria-label="Close" part="wpconsent-preferences-close">×</button></div></div><div class="wpconsent-preferences-body"><div class="wpconsent_preferences_panel_description" part="wpconsent-preferences-description"><p>Websites store cookies to enhance functionality and personalise your experience. You can manage your preferences, but blocking some cookies may impact site performance and services.</p> 2746</div><div class="wpconsent-preference-cookies wpconsent-preferences-accordion" part="wpconsent-preferences-accordion"><div class="wpconsent-preferences-accordion-item wpconsent-cookie-category wpconsent-cookie-category-essential" part="wpconsent-accordion-item wpconsent-category-essential"><div class="wpconsent-preferences-accordion-header" part="wpconsent-accordion-header"><div class="wpconsent-cookie-category-text"><button class="wpconsent-preferences-accordion-toggle" aria-expanded="false" part="wpconsent-accordion-toggle"><span class="wpconsent-preferences-accordion-arrow" aria-hidden="true"></span><span class="screen-reader-text">Toggle Essential</span></button><label for="cookie-category-essential">Essential</label></div><div class="wpconsent-cookie-category-checkbox"><label class="wpconsent-preferences-checkbox-toggle wpconsent-preferences-checkbox-toggle-disabled" part="wpconsent-checkbox-toggle wpconsent-checkbox-toggle-disabled"><input type="checkbox" id="cookie-category-essential" checked disabled><span class="wpconsent-preferences-checkbox-toggle-slider"></span></label></div></div><div class="wpconsent-preferences-accordion-content" part="wpconsent-accordion-content"><p class="wpconsent-category-description" tabindex="0">Essential cookies enable basic functions and are necessary for the proper function of the website.</p><div class="wpconsent-preferences-cookies-list" part="wpconsent-cookies-list"><div class="wpconsent-preferences-list-header" part="wpconsent-cookies-list-header"><div class="cookie-name">Name</div><div class="cookie-desc">Description</div><div class="cookie-duration">Duration</div></div><div class="wpconsent-preferences-list-item" data-cookie-id="12265" part="wpconsent-cookies-list-item"><div class="cookie-name">Cookie Preferences</div><div class="cookie-desc">This cookie is used to store the user's cookie consent preferences.</div><div class="cookie-duration">30 days</div></div></div></div></div></div></div><div class="wpconsent-preferences-actions" part="wpconsent-preferences-actions"><div class="wpconsent-preferences-buttons wpconsent-button-size-small wpconsent-button-corner-slightly-rounded wpconsent-button-type-filled" part="wpconsent-preferences-buttons"><div class="wpconsent-preferences-buttons-left" part="wpconsent-preferences-buttons-left"><button class="wpconsent-accept-all wpconsent-banner-button" part="wpconsent-preferences-accept-button">Accept All</button><button class="wpconsent-close-preferences wpconsent-banner-button" part="wpconsent-preferences-cancel-button">Close</button></div><button class="wpconsent-save-preferences wpconsent-banner-button" part="wpconsent-preferences-save-button">Save and Close</button></div></div><div class="wpconsent-preferences-powered-by"><div class="wpconsent-powered-by"><a style="color: #000000" href="https://wpconsent.com/powered-by/?utm_source=liteplugin&utm_medium=poweredby&utm_campaign" target="_blank" rel="nofollow noopener noreferrer"><span class="wpconsent-powered-by-text">Powered by</span> <svg class="wpconsent-icon wpconsent-icon-logo-mono" width="80" height="12" viewBox="0 0 57 9" fill="none" xmlns="http://www.w3.org/2000/svg"><g clip-path="url(#a)" fill="#000000"><path d="M4.84 1.006a.34.34 0 0 0-.333-.34H2.564a.336.336 0 0 0-.292.172L.735 3.566a.336.336 0 0 0 .293.501h1.94a.342.342 0 0 0 .292-.173l1.531-2.713H4.79a.333.333 0 0 0 .05-.175ZM11.628 4.545a.33.33 0 0 0-.048-.171L9.76 1.144 8.403 3.547l.474.84a.33.33 0 0 1 .003.314L7.09 7.88a.341.341 0 0 0 .272.539h1.937a.336.336 0 0 0 .292-.17l2.005-3.558-.003-.002a.34.34 0 0 0 .034-.145h.002Z"/><path d="M9.76 1.144 9.493.667 8.17 2.994l-.038.066-.294.518a.34.34 0 0 1 .569-.03L9.76 1.144ZM6.995.667h-.012a.336.336 0 0 0-.303.19l-2.636 4.66a.345.345 0 0 1-.299.175.348.348 0 0 1-.303-.183l-.447-.792a.337.337 0 0 0-.294-.171l-1.936.006a.336.336 0 0 0-.293.5l1.802 3.199c.06.105.171.17.293.17h2.314c.129 0 .239-.071.297-.178L6.832 5.34l1.002-1.762.294-.518.038-.066L9.49.667H6.995ZM13.896 1.921c0-.148.053-.274.157-.378a.518.518 0 0 1 .38-.155c.136 0 .247.038.334.114.087.077.144.161.17.253l1.065 3.843 1.041-3.825a.48.48 0 0 1 .188-.28.516.516 0 0 1 .627.002c.096.072.16.167.188.285l1.041 3.825 1.076-3.856a.523.523 0 0 1 .501-.36.51.51 0 0 1 .37.151.508.508 0 0 1 .154.374.505.505 0 0 1-.027.
2746163L19.596 7.32a.518.518 0 0 1-.488.375.47.47 0 0 1-.31-.11.546.546 0 0 1-.182-.285l-1.057-3.747-1.053 3.749a.525.525 0 0 1-.19.283.51.51 0 0 1-.325.11.514.514 0 0 1-.315-.102.5.5 0 0 1-.19-.264l-1.564-5.242a.514.514 0 0 1-.027-.165h.002ZM21.94 7.167V1.992c0-.146.05-.27.154-.374a.514.514 0 0 1 .377-.154h1.745c.566 0 1.026.159 1.383.478.357.318.536.785.536 1.399s-.177 1.077-.533 1.398c-.355.321-.817.484-1.385.484H23v1.943a.512.512 0 0 1-.152.375c-.1.1-.226.151-.375.151a.514.514 0 0 1-.378-.154.506.506 0 0 1-.155-.374v.003Zm1.059-2.896h1.134c.287 0 .509-.08.668-.243.16-.162.239-.392.239-.686 0-.294-.081-.526-.242-.685-.16-.16-.382-.239-.666-.239h-1.135v1.855L23 4.27ZM26.842 4.549c0-1.064.249-1.866.749-2.404.5-.539 1.202-.81 2.107-.81.432 0 .828.088 1.191.26.362.173.651.41.869.712.042.06.063.123.063.192a.287.287 0 0 1-.29.295.303.303 0 0 1-.241-.12 1.81 1.81 0 0 0-.671-.553 2.018 2.018 0 0 0-.92-.215c-.714 0-1.264.22-1.645.662-.38.441-.571 1.103-.571 1.984 0 .88.187 1.593.56 2.01.375.418.927.626 1.656.626.318 0 .62-.063.905-.19.285-.128.513-.314.686-.562a.276.276 0 0 1 .241-.12c.084 0 .153.029.207.086a.287.287 0 0 1 .083.21c0 .063-.018.12-.054.174-.2.293-.49.527-.869.704-.38.177-.78.265-1.2.265-.919 0-1.623-.26-2.116-.781-.494-.521-.74-1.328-.74-2.422v-.003ZM33.042 7.19c-.337-.37-.507-.92-.507-1.654 0-.734.168-1.281.504-1.646.336-.365.809-.548 1.417-.548.607 0 1.083.183 1.42.548.334.365.502.914.502 1.646 0 .732-.168 1.285-.503 1.654-.334.369-.809.553-1.42.553-.61 0-1.075-.184-1.413-.553Zm.087-1.654c0 1.118.443 1.676 1.327 1.676.884 0 1.326-.558 1.326-1.676 0-1.118-.442-1.667-1.326-1.667-.884 0-1.327.555-1.327 1.667ZM37.29 7.404V3.686c0-.084.029-.153.086-.207a.293.293 0 0 1 .21-.083c.084 0 .153.027.207.083a.286.286 0 0 1 .083.207v.294c.093-.185.247-.338.465-.458.217-.12.47-.181.755-.181.271 0 .508.031.712.096.204.064.366.147.488.247.121.101.218.226.293.371.075.146.124.291.15.434.025.142.037.3.037.47v2.444a.276.276 0 0 1-.082.207.286.286 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.086-.207V5.078c0-.193-.015-.36-.047-.498a1.104 1.104 0 0 0-.165-.38.718.718 0 0 0-.337-.256 1.503 1.503 0 0 0-.545-.085c-.813 0-1.22.427-1.22 1.282v2.262a.276.276 0 0 1-.083.207.286.286 0 0 1-.206.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.086-.207l-.002.001ZM41.584 6.899c0-.075.025-.137.076-.188a.254.254 0 0 1 .188-.076c.075 0 .14.03.2.09.3.3.69.451 1.162.451.287 0 .52-.052.7-.159.18-.106.27-.27.27-.493a.463.463 0 0 0-.104-.3.747.747 0 0 0-.273-.21 3.832 3.832 0 0 0-.387-.155c-.144-.05-.291-.1-.44-.153a3.603 3.603 0 0 1-.44-.186 2.328 2.328 0 0 1-.387-.242.974.974 0 0 1-.273-.344 1.08 1.08 0 0 1-.102-.48c0-.363.13-.638.392-.824.26-.186.597-.279 1.008-.279.635 0 1.099.195 1.39.586.045.06.067.118.067.174a.25.25 0 0 1-.078.187.263.263 0 0 1-.19.077.26.26 0 0 1-.193-.081 1.426 1.426 0 0 0-.43-.288 1.46 1.46 0 0 0-.566-.096c-.236 0-.43.043-.584.129-.153.087-.23.228-.23.424 0 .116.035.218.103.31a.749.749 0 0 0 .27.221c.113.057.242.113.387.164l.44.155c.147.052.294.114.44.186.145.072.274.15.388.232a.915.915 0 0 1 .275.33c.069.137.103.291.103.464 0 .269-.07.495-.21.681-.14.186-.324.321-.554.405-.23.083-.493.125-.79.125-.346 0-.66-.068-.938-.201-.28-.134-.49-.288-.626-.46a.303.303 0 0 1-.063-.175l-.002-.001ZM45.48 5.536c0-.7.166-1.24.496-1.622.33-.381.794-.572 1.39-.572.235 0 .446.029.635.087.19.059.346.138.47.239.123.1.23.211.317.33.088.119.154.25.2.389.044.14.076.268.095.387a2.447 2.447 0 0 1 .023.558 1.02 1.02 0 0 1-.038.177.26.26 0 0 1-.11.152.396.396 0 0 1-.21.05h-2.673c0 .455.123.817.369 1.087s.584.405 1.013.405c.238 0 .44-.034.607-.105.167-.07.33-.166.493-.288a.307.307 0 0 1 .165-.058.25.25 0 0 1 .187.078.263.263 0 0 1 .077.19.294.294 0 0 1-.1.21 1.61 1.61 0 0 1-.25.2 2.02 2.02 0 0 1-.48.207c-.22.072-.452.106-.7.106-.628 0-1.114-.181-1.458-.543-.343-.361-.516-.917-.516-1.664h-.002Zm.595-.339h2.462c0-.179-.018-.34-.054-.488a1.413 1.413 0 0 0-.177-.417.83.83 0 0 0-.362-.31 1.352 1.352 0 0 0-.579-.112c-.39 0-.696.118-.918.353-.222.236-.347.56-.374.974h.002ZM50.017 7.404V3.686c0-.084.028-.153.085-.207a.293.293 0 0 1 .21-.083c.085 0 .154.027.208.083a.287.287 0 0 1 .082.207v.294c.093-.185.248-.338.465-.458.218
2746-.12.47-.181.755-.181.272 0 .509.031.713.096.204.064.366.147.488.247.121.101.217.226.292.371.075.146.125.291.15.434.026.142.038.3.038.47v2.444a.276.276 0 0 1-.083.207.287.287 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.085-.207V5.078c0-.193-.015-.36-.047-.498a1.106 1.106 0 0 0-.165-.38.718.718 0 0 0-.338-.256 1.504 1.504 0 0 0-.544-.085c-.814 0-1.22.427-1.22 1.282v2.262a.276.276 0 0 1-.083.207.287.287 0 0 1-.207.082.29.29 0 0 1-.21-.082.277.277 0 0 1-.085-.207l-.002.001ZM54.277 3.938a.263.263 0 0 1-.078-.195.27.27 0 0 1 .078-.196.26.26 0 0 1 .194-.081h.357v-.96a.27.27 0 0 1 .09-.203.284.284 0 0 1 .205-.087c.078 0 .149.028.206.085a.279.279 0 0 1 .085.206v.96h.6c.077 0 .142.027.193.081a.276.276 0 0 1 .078.197.264.264 0 0 1-.078.195.262.262 0 0 1-.194.078h-.599v2.525c0 .194.048.344.146.45.096.106.225.158.387.158.081 0 .149.026.204.078a.256.256 0 0 1 .083.195.251.251 0 0 1-.083.194.284.284 0 0 1-.204.078c-.354 0-.629-.105-.824-.317-.195-.211-.292-.49-.292-.836V4.018h-.357a.258.258 0 0 1-.194-.078l-.003-.002Z"/></g><defs><clipPath id="a"><path fill="#000000" transform="translate(.429 .667)" d="M0 0h55.857v7.753H0z"/></clipPath></defs></svg><span class="screen-reader-text"> (opens in a new window)</span></a></div></div></div></div><button id="wpconsent-consent-floating" class="wpconsent-consent-floating-button" part="wpconsent-settings-button" style="background-color: #ffffff; color: #000000;" aria-label="Cookie Preferences"><svg class="wpconsent-icon wpconsent-icon-preferences" width="24" height="24" viewbox="0 -960 960 960" xmlns="http://www.w3.org/2000/svg"><path d="m370-80-16-128q-13-5-24.5-12T307-235l-119 50L78-375l103-78q-1-7-1-13.5v-27q0-6.5 1-13.5L78-585l110-190 119 50q11-8 23-15t24-12l16-128h220l16 128q13 5 24.5 12t22.5 15l119-50 110 190-103 78q1 7 1 13.5v27q0 6.5-2 13.5l103 78-110 190-118-50q-11 8-23 15t-24 12L590-80H370Zm70-80h79l14-106q31-8 57.5-23.5T639-327l99 41 39-68-86-65q5-14 7-29.5t2-31.5q0-16-2-31.5t-7-29.5l86-65-39-68-99 42q-22-23-48.5-38.5T533-694l-13-106h-79l-14 106q-31 8-57.5 23.5T321-633l-99-41-39 68 86 64q-5 15-7 30t-2 32q0 16 2 31t7 30l-86 65 39 68 99-42q22 23 48.5 38.5T427-266l13 106Zm42-180q58 0 99-41t41-99q0-58-41-99t-99-41q-59 0-99.5 41T342-480q0 58 40.5 99t99.5 41Zm-2-140Z" fill="#000000" /></svg></button></template></div>
2746<script async data-uid="a33d1d17bf" src="https://themichigandietitian.kit.com/a33d1d17bf/index.js" data-kit-limit-per-session="0" data-jetpack-boost="ignore" data-no-defer="1" data-no-optimize="1" nowprocket></script>
vendor: 1 bytes, line 2746
2746
2747<script id="wprm-public-js-extra"> 2748var wprm_public = {"user":"0","assets_url":"https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker/dist/","endpoints":{"analytics":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/analytics","integrations":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/integrations","manage":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/manage","utilities":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/utilities"},"settings":{"jump_output_hash":true,"features_comment_ratings":true,"template_color_comment_rating":"#343434","instruction_media_toggle_default":"on","video_force_ratio":false,"analytics_enabled":true,"google_analytics_enabled":false,"print_access":"everyone","print_access_allowed":true,"print_new_tab":true,"print_recipe_identifier":"slug","pdf_download_enabled":false,"ingredient_unit_connector_elision":{"language":"","connectors":[],"allow_h_elision":false,"elision_vowels":"aeiouy","elision_words":[],"h_aspire_words":["hachis","haddock","haddocks","halva","hamburger","hamburgers","hareng","harengs","haricot","haricots","harissa","homard","homards"]}},"post_id":"4214","home_url":"https://themichigandietitian.com/","print_slug":"wprm_print","permalinks":"/%postname%/","ajax_url":"https://themichigandietitian.com/wp-admin/admin-ajax.php","nonce":"a84d1f497b","api_nonce":"34f99d9e9b","translations":{"Close":"Close","More information":"More information","%d in %s":"%d in %s","Add %d Products to Cart":"Add %d Products to Cart","Add 1 Product to Cart":"Add 1 Product to Cart","Add to Cart":"Add to Cart","Added!":"Added!","Adding to Cart...":"Adding to Cart...","Adding...":"Adding...","Cart is empty":"Cart is empty","Close Modal":"Close Modal","Decrease serving size by 1":"Decrease serving size by 1","Failed to add products to cart. Please try again.":"Failed to add products to cart. Please try again.","Increase serving size by 1":"Increase serving size by 1","Loading cart...":"Loading cart...","Please select at least one product to add to cart.":"Please select at least one product to add to cart.","Select a collection":"Select a collection","Select a column":"Select a column","Select a group":"Select a group","Something went wrong. Please try again.":"Something went wrong. Please try again.","Unable to load cart":"Unable to load cart","your cart":"your cart"},"version":{"free":"10.8.4","premium":"10.8.2"}}; 2749//# sourceURL=wprm-public-js-extra 2750</script>
vendor: 1 bytes, line 2750
2750
2751<script id="wprm-public-js" src="https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker/dist/public-modern-split.js?ver=10.8.4"></script>
vendor: 1 bytes, line 2751
2751
2752<script id="convertkit-js-js-extra"> 2753var convertkit_broadcasts = {"ajax_url":"https://themichigandietitian.com/wp-json/kit/v1/broadcasts","debug":""}; 2754var convertkit = {"debug":"","subscriber_id":"0"}; 2755//# sourceURL=convertkit-js-js-extra 2756</script>
vendor: 1 bytes, line 2756
2756
2757<script id="convertkit-js-js" src="https://themichigandietitian.com/wp-content/plugins/convertkit/resources/frontend/js/dist/frontend.min.js?ver=3.4.3"></script>
vendor: 1 bytes, line 2757
2757
2758<script id="feast-public-js-js-extra"> 2759var feastJSData = {"yoastFaqEnabled":""}; 2760//# sourceURL=feast-public-js-js-extra 2761</script>
vendor: 1 bytes, line 2761
2761
2762<script id="feast-public-js-js" src="https://themichigandietitian.com/wp-content/plugins/feast-plugin/assets/js/dev/feast-public-js.js?ver=15.7.1"></script>
vendor: 1 bytes, line 2762
2762
2763<script id="jpibfi-script-js-extra"> 2764var jpibfi_options = {"hover":{"siteTitle":"The Michigan Dietitian","image_selector":".jpibfi_container img","disabled_classes":"wp-smiley;nopin","enabled_classes":"","min_image_height":0,"min_image_height_small":0,"min_image_width":0,"min_image_width_small":0,"show_on":"[front],[home],[single],[page],[archive],[search],[category]","disable_on":",2409","show_button":"hover","button_margin_bottom":20,"button_margin_top":20,"button_margin_left":20,"button_margin_right":20,"button_position":"top-right","description_option":["img_title","img_alt","post_title","post_excerpt"],"transparency_value":0.200000000000000011102230246251565404236316680908203125,"pin_image":"default","pin_image_button":"rounded-square","pin_image_icon":"circle","pin_image_size":"normal","custom_image_url":"","scale_pin_image":false,"pin_linked_url":true,"pinImageHeight":54,"pinImageWidth":54,"scroll_selector":"","support_srcset":false}}; 2765//# sourceURL=jpibfi-script-js-extra 2766</script>
vendor: 1 bytes, line 2766
2766
2767<script id="jpibfi-script-js" src="https://themichigandietitian.com/wp-content/plugins/jquery-pin-it-button-for-images/js/jpibfi.client.js?ver=3.0.6"></script>
vendor: 1 bytes, line 2767
2767
2768<script id="jquery-ui-core-js-before"> 2769jQuery.uiBackCompat = true; 2770//# sourceURL=jquery-ui-core-js-before 2771</script>
vendor: 1 bytes, line 2771
2771
2772<script id="jquery-ui-core-js" src="https://themichigandietitian.com/wp-includes/js/jquery/ui/core.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 2772
2772
2773<script id="SFSIjqueryModernizr-js" src="https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=7.1.1"></script>
vendor: 1 bytes, line 2773
2773
2774<script id="SFSIjqueryShuffle-js" src="https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=7.1.1"></script>
vendor: 1 bytes, line 2774
2774
2775<script id="SFSIjqueryrandom-shuffle-js" src="https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=7.1.1"></script>
vendor: 1 bytes, line 2775
2775
2776<script id="SFSICustomJs-js-extra"> 2777var sfsi_icon_ajax_object = {"nonce":"f8345fb249","ajax_url":"https://themichigandietitian.com/wp-admin/admin-ajax.php","plugin_url":"https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/"}; 2778//# sourceURL=SFSICustomJs-js-extra 2779</script>
vendor: 1 bytes, line 2779
2779
2780<script id="SFSICustomJs-js" src="https://themichigandietitian.com/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=3.0.2"></script>
vendor: 1 bytes, line 2780
2780
2781<script id="jquery-ui-mouse-js" src="https://themichigandietitian.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 2781
2781
2782<script id="jquery-ui-sortable-js" src="https://themichigandietitian.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 2782
2782
2783<script id="jquery-ui-draggable-js" src="https://themichigandietitian.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 2783
2783
2784<script id="jquery-ui-droppable-js" src="https://themichigandietitian.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 2784
2784
2785<script id="suggest-js" src="https://themichigandietitian.com/wp-includes/js/jquery/suggest.min.js?ver=1.1-20110113"></script>
vendor: 1 bytes, line 2785
2785
2786<script id="wpurp_script_minified-js-extra"> 2787var wpurp_servings = {"precision":"2","decimal_character":"."}; 2788var wpurp_print = {"ajaxurl":"https://themichigandietitian.com/wp-admin/admin-ajax.php?wpurp_ajax=1","nonce":"24ea4af662","custom_print_css":"","wpIncludesUrl":"https://themichigandietitian.com/wp-includes/","coreUrl":"https://themichigandietitian.com/wp-content/plugins/wp-ultimate-recipe","premiumUrl":"","title":"Piece of Lulu","permalinks":"/%postname%/"}; 2789var wpurp_responsive_data = {"breakpoint":"500"}; 2790var wpurp_sharing_buttons = {"facebook_lang":"en_US","twitter_lang":"en","google_lang":"en-US"}; 2791//# sourceURL=wpurp_script_minified-js-extra 2792</script>
vendor: 1 bytes, line 2792
2792
2793<script id="wpurp_script_minified-js" src="https://themichigandietitian.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js?ver=3.13.0"></script>
vendor: 1 bytes, line 2793
2793
2794<script id="wpconsent-frontend-js-js-extra"> 2795var wpconsent = {"consent_duration":"30","css_url":"https://themichigandietitian.com/wp-content/plugins/wpconsent-cookies-banner-privacy-suite/build/frontend.css","css_version":"cec95db78f836c4ebc39","default_allow":"","consent_type":"optin","manual_toggle_services":"","slugs":["essential","statistics","marketing"],"enable_consent_banner":"1","enable_script_blocking":"0","enable_content_blocking":"0","enable_consent_floating":"","enable_shared_consent":"","cookie_domain":"","accept_button_enabled":"1","cancel_button_enabled":"1","preferences_button_enabled":"1","respect_gpc":"","gpc_toast_message":"GPC Signal Honored","gpc_toast_duration":"10000","gpc_toast_enabled":"1"}; 2796//# sourceURL=wpconsent-frontend-js-js-extra 2797</script>
vendor: 1 bytes, line 2797
2797
2798<script id="wpconsent-frontend-js-js" src="https://themichigandietitian.com/wp-content/plugins/wpconsent-cookies-banner-privacy-suite/build/frontend.js?ver=cec95db78f836c4ebc39"></script>
vendor: 1 bytes, line 2798
2798
2799<script id="wprmp-public-js-extra"> 2800var wprmp_public = {"user":"0","endpoints":{"favorites":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/favorites","private_notes":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/private-notes","user_rating":"https://themichigandietitian.com/wp-json/wp-recipe-maker/v1/user-rating"},"favorites":{"storage_key":"wprm-recipe-favorites","merge_session_key":"wprm-recipe-favorites-merged"},"settings":{"recipe_template_mode":"modern","features_adjustable_servings":true,"adjustable_servings_url":true,"adjustable_servings_url_param":"servings","adjustable_servings_round_to_decimals":"2","unit_conversion_remember":false,"unit_conversion_temperature":false,"unit_conversion_temperature_precision":false,"unit_conversion_system_1_temperature":false,"unit_conversion_system_2_temperature":false,"unit_conversion_advanced_servings_conversion":false,"unit_conversion_system_1_length_unit":false,"unit_conversion_system_2_length_unit":false,"fractions_enabled":false,"fractions_use_mixed":true,"fractions_use_symbols":true,"fractions_max_denominator":"8","servings_display_fractions":false,"unit_conversion_system_1_fractions":false,"unit_conversion_system_2_fractions":false,"unit_conversion_enabled":false,"decimal_separator":"point","features_comment_ratings":true,"features_user_ratings":true,"user_ratings_type":"modal","user_ratings_force_comment_scroll_to_smooth":true,"user_ratings_modal_title":"Rate This Recipe","user_ratings_thank_you_title":"Thank You!","user_ratings_thank_you_message_with_comment":"\u003Cp\u003EThank you!\u003C/p\u003E","user_ratings_problem_message":"\u
2800003Cp\u003EThere was a problem rating this recipe. Please try again later.\u003C/p\u003E","user_ratings_force_comment_scroll_to":"","user_ratings_open_url_parameter":"rate","user_ratings_require_comment":true,"user_ratings_require_name":true,"user_ratings_require_email":false,"user_ratings_comment_suggestions_enabled":"never","rating_details_zero":"No ratings yet","rating_details_one":"%average% from 1 vote","rating_details_multiple":"%average% from %votes% votes","rating_details_user_voted":"(Your vote: %user%)","rating_details_user_not_voted":"(Click on the stars to vote!)","servings_changer_display":"tooltip_slider","template_ingredient_list_style":"disc","template_instruction_list_style":"decimal","template_color_icon":"#343434"},"timer":{"sound_file":"https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker-premium/assets/sounds/alarm.mp3","text":{"start_timer":"Click to Start Timer"},"icons":{"pause":"\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"\u003E\u003Cg \u003E\u003Cpath fill=\"#fffefe\" d=\"M9,2H4C3.4,2,3,2.4,3,3v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C10,2.4,9.6,2,9,2z\"/\u003E\u003Cpath fill=\"#fffefe\" d=\"M20,2h-5c-0.6,0-1,0.4-1,1v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C21,2.4,20.6,2,20,2z\"/\u003E\u003C/g\u003E\u003C/svg\u003E","play":"\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"\u003E\u003Cg \u003E\u003Cpath fill=\"#fffefe\" d=\"M6.6,2.2C6.3,2,5.9,1.9,5.6,2.1C5.2,2.3,5,2.6,5,3v18c0,0.4,0.2,0.7,0.6,0.9C5.7,22,5.8,22,6,22c0.2,0,0.4-0.1,0.6-0.2l12-9c0.3-0.2,0.4-0.5,0.4-0.8s-0.1-0.6-0.4-0.8L6.6,2.2z\"/\u003E\u003C/g\u003E\u003C/svg\u003E","close":"\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"\u003E\u003Cg \u003E\u003Cpath fill=\"#fffefe\" d=\"M22.7,4.3l-3-3c-0.4-0.4-1-0.4-1.4,0L12,7.6L5.7,1.3c-0.4-0.4-1-0.4-1.4,0l-3,3c-0.4,0.4-0.4,1,0,1.4L7.6,12l-6.3,6.3c-0.4,0.4-0.4,1,0,1.4l3,3c0.4,0.4,1,0.4,1.4,0l6.3-6.3l6.3,6.3c0.2,0.2,0.5,0.3,0.7,0.3s0.5-0.1,0.7-0.3l3-3c0.4-0.4,0.4-1,0-1.4L16.4,12l6.3-6.3C23.1,5.3,23.1,4.7,22.7,4.3z\"/\u003E\u003C/g\u003E\u003C/svg\u003E"}},"recipe_submission":{"max_file_size":536870912,"text":{"image_size":"The file is too large. Maximum size:"}}}; 2801//# sourceURL=wprmp-public-js-extra 2802</script>
vendor: 1 bytes, line 2802
2802
2803<script id="wprmp-public-js" src="https://themichigandietitian.com/wp-content/plugins/wp-recipe-maker-premium/dist/public-premium-split.js?ver=10.8.2"></script>
vendor: 1 bytes, line 2803
2803
2804<script id="linkprefetcher-js-before"> 2805window.LP_CONFIG = {"activeOnDesktop":true,"behavior":"mouseHover","hoverDelay":60,"instantClick":false,"activeOnMobile":true,"mobileBehavior":"viewport","ignoreKeywords":"#,?","isMobile":false} 2806//# sourceURL=linkprefetcher-js-before 2807</script>
vendor: 1 bytes, line 2807
2807
2808<script id="linkprefetcher-js" src="https://themichigandietitian.com/wp-content/plugins/bluehost-wordpress-plugin/vendor/newfold-labs/wp-module-performance/build/assets/link-prefetch.min.js?ver=4.20.0" defer></script>
vendor: 1 bytes, line 2808
2808
2809<script id="quicktags-js-extra"> 2810var quicktagsL10n = {"closeAllOpenTags":"Close all open tags","closeTags":"close tags","enterURL":"Enter the URL","enterImageURL":"Enter the URL of the image","enterImageDescription":"Enter a description of the image","textdirection":"text direction","toggleTextdirection":"Switch Editor Text Direction","dfw":"Distraction-free writing mode","strong":"Bold","strongClose":"Close bold tag","em":"Italic","emClose":"Close italic tag","link":"Insert link","blockquote":"Blockquote","blockquoteClose":"Close blockquote tag","del":"Deleted text (strikethrough)","delClose":"Close deleted text tag","ins":"Inserted text","insClose":"Close inserted text tag","image":"Insert image","ul":"Bulleted list","ulClose":"Close bulleted list tag","ol":"Numbered list","olClose":"Close numbered list tag","li":"List item","liClose":"Close list item tag","code":"Code","codeClose":"Close code tag","more":"Insert Read More tag"}; 2811//# sourceURL=quicktags-js-extra 2812</script>
vendor: 1 bytes, line 2812
2812
2813<script id="quicktags-js" src="https://themichigandietitian.com/wp-includes/js/quicktags.min.js?ver=7.1.1"></script>
vendor: 1 bytes, line 2813
2813
2814<script id="convertkit-admin-quicktags-js-extra"> 2815var convertkit_quicktags = {"broadcasts":{"title":"Kit Broadcasts","icon":"resources/backend/images/block-icon-broadcasts.svg","attributes":{"display_grid":{"type":"boolean","default":false},"display_order":{"type":"string","default":"date-broadcast"},"date_format":{"type":"string","default":"F j, Y"},"display_image":{"type":"boolean","default":false},"display_description":{"type":"boolean","default":false},"display_read_more":{"type":"boolean","default":false},"read_more_label":{"type":"string","default":"Read more"},"limit":{"type":"number","default":10},"page":{"type":"number","default":1},"paginate":{"type":"boolean","default":false},"paginate_label_prev":{"type":"string","default":"Previous"},"paginate_label_next":{"type":"string","default":"Next"},"style":{"type":"object"},"backgroundColor":{"type":"string"},"textColor":{"type":"string"},"fontSize":{"type":"string"},"is_gutenberg_example":{"type":"boolean","default":false}},"render_callback":[{},"render"]},"content":{"title":"Kit Custom Content","icon":"resources/backend/images/block-icon-content.svg","attributes":{"tag":{"type":"string"}},"render_callback":[{},"render"]},"formtrigger":{"title":"Kit Form Trigger","icon":"resources/backend/images/block-icon-formtrigger.svg","attributes":{"form":{"type":"string","default":""},"text":{"type":"string","default":"Subscribe"},"style":{"type":"object"},"backgroundColor":{"type":"string"},"textColor":{"type":"string"},"fontSize":{"type":"string"},"is_gutenberg_example":{"type":"boolean","default":false}},"render_callback":[{},"render"]},"form":{"title":"Kit Form","icon":"resources/backend/images/block-icon-form.svg","attributes":{"form":{"type":"string"},"align":{"type":"string"},"style":{"type":"object"},"backgroundColor":{"type":"string"},"is_gutenberg_example":{"type":"boolean","default":false}},"render_callback":[{},"render"]},"login":{"title":"Kit Member Content Login","icon":"resources/backend/images/block-icon-login.svg","attributes":{"logged_in_text":{"type":"string","default":"You are logged in."},"logout_button_label":{"type":"string","default":"Log out"},"style":{"type":"object"},"backgroundColor":{"type":"string"},"textColor":{"type":"string"},"fontSize":{"type":"string"},"is_gutenberg_example":{"type":"boolean","default":false}},"render_callback":[{},"render"]},"product":{"title":"Kit Product","icon":"resources/backend/images/block-icon-product.svg","attributes":{"product":{"type":"string","default":""},"text":{"type":"string","default":"Buy my product"},"discount_code":{"type":"string","default":""},"checkout":{"type":"boolean","default":false},"disable_modal_on_mobile":{"type":"boolean","default":false},"style":{"type":"object"},"backgroundColor":{"type":"string"},"textColor":{"type":"string"},"fontSize":{"type":"string"},"is_gutenberg_example":{"type":"boolean","default":false}},"render_callback":[{},"render"]}}; 2816var convertkit_admin_tinymce = {"ajaxurl":"https://themichigandietitian.com/wp-json/kit/v1/editor/tinymce/modal","nonce":"34f99d9e9b"}; 2817//# sourceURL=convertkit-admin-quicktags-js-extra 2818</script>
vendor: 1 bytes, line 2818
2818
2819<script id="convertkit-admin-quicktags-js" src="https://themichigandietitian.com/wp-content/plugins/convertkit/resources/backend/js/quicktags.js?ver=3.4.3"></script>
vendor: 1 bytes, line 2819
2819
2820<script id="q2w3_fixed_widget-js-extra"> 2821var q2w3_sidebar_options = [{"sidebar":"sidebar","use_sticky_position":true,"margin_top":0,"margin_bottom":0,"stop_elements_selectors":"","screen_max_width":0,"screen_max_height":0,"widgets":["#block-2","#recent-posts-2","#sheknows-infuse-ad-widget-2","#nav_menu-2"]},{"sidebar":"sidebar-alt","use_sticky_position":true,"margin_top":0,"margin_bottom":0,"stop_elements_selectors":"","screen_max_width":0,"screen_max_height":0,"widgets":["#sfsi-widget-2"]}]; 2822//# sourceURL=q2w3_fixed_widget-js-extra 2823</script>
vendor: 1 bytes, line 2823
2823
2824<script id="q2w3_fixed_widget-js" src="https://themichigandietitian.com/wp-content/plugins/q2w3-fixed-widget/js/frontend.min.js?ver=6.2.3"></script>
vendor: 1 bytes, line 2824
2824
2825<script type="text/template" id="tmpl-convertkit-quicktags-modal"> 2826<div id="convertkit-quicktags-modal"> 2827<div class="media-frame-title"><h1></h1></div> 2828<div class="media-frame-content"></div> 2829<div class="media-frame-toolbar"> 2830<div class="media-toolbar"> 2831<div class="media-toolbar-secondary"> 2832<button type="button" class="button button-large cancel">Cancel</button> 2833</div> 2834<div class="media-toolbar-primary"> 2835<button type="button" class="button button-primary button-large">Insert</button> 2836</div> 2837</div> 2838</div> 2839</div> 2840</script>
2840 2841</body></html><!-- WP Fastest Cache file was created in 1.241 seconds, on September 20, 2026 @ 4:11 pm -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.