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108<link rel='stylesheet' id='csco-block-wide-style-css' href='https://rfrk.com/wp-content/themes/authentic/css/blocks/wide.css?ver=1685688315' media='all' />
109<link rel='stylesheet' id='csco-block-narrow-style-css' href='https://rfrk.com/wp-content/themes/authentic/css/blocks/narrow.css?ver=1685688315' media='all' />
110<style id="global-styles-inline-css">
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119<link rel='stylesheet' id='csco-styles-css' href='https://rfrk.com/wp-content/themes/authentic/style.css?ver=1.0.1' media='all' />
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126<style id="searchwp-live-search-inline-css">
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128  font-size: 16px;
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143<link rel='stylesheet' id='csco_child_css-css' href='https://rfrk.com/wp-content/themes/authentic-child/style.css?ver=1790631585' media='all' />
144<link rel='stylesheet' id='custom-styles-css' href='https://rfrk.com/wp-content/themes/authentic-child/assets/css/custom-styles.css?ver=1790631585' media='all' />
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147<script id="jquery-core-js" src="https://rfrk.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
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148<script id="jquery-migrate-js" src="https://rfrk.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
148
149
150<!-- Google tag (gtag.js) snippet added by Site Kit -->
151<!-- Google Analytics snippet added by Site Kit -->
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152<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
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161<script id="custom-scripts-js" src="https://rfrk.com/wp-content/themes/authentic-child/assets/css/custom-scripts.js?ver=1.0.0"></script>
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162<link rel="https://api.w.org/" href="https://rfrk.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://rfrk.com/wp-json/wp/v2/categories/239" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://rfrk.com/xmlrpc.php?rsd" />
163<meta name="generator" content="WordPress 7.1.2" />
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191
192
193<meta name="generator" content="Powered by Slider Revolution 6.7.56 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." />
194<link rel="icon" href="https://rfrk.com/wp-content/uploads/2019/06/cropped-rfrk-circle-logo-32x32.png" sizes="32x32" />
195<link rel="icon" href="https://rfrk.com/wp-content/uploads/2019/06/cropped-rfrk-circle-logo-192x192.png" sizes="192x192" />
196<link rel="apple-touch-icon" href="https://rfrk.com/wp-content/uploads/2019/06/cropped-rfrk-circle-logo-180x180.png" />
197<meta name="msapplication-TileImage" content="https://rfrk.com/wp-content/uploads/2019/06/cropped-rfrk-circle-logo-270x270.png" />
198    <style>
199        .page-id-16299 #masthead { display: none; }
200        .page-id-16299 .custom-content-footer-before { display: none; }
201        .page-id-16299 .site-footer { display: none; }
202        .page-id-16299 #pojo-a11y-skip-content { display: none; }
203        .page-id-16299 #pojo-a11y-toolbar { display: none; }
204        .page-id-16299 #rum_sst_tab { display: none; }
205        .page-id-16299 .grecaptcha-badge { visibility: hidden; }
206
207        /* New Multicolored Menu Styles - Child Care Portal - Start */
208        .rfrk-menu_row{
209            display: flex;
210            flex-wrap: wrap;
211            margin: 0px -2px 0 -2px;
212            row-gap:5px;
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214        .rfrk-menu_row + .rfrk-menu_row{
215            padding-top: 5px;
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217        .rfrk-menu_col{
218            flex: 0 0 auto;
219            width: 50%;
220            padding: 0 2px;
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222        .rfrk-menu_link-wrapper{
223            padding: 10px 10px;
224            background: #009ace;
225            text-align: left;
226            display: flex;
227            flex-wrap: wrap;
228            flex-direction: column;
229            align-items: flex-start;
230            justify-content: center;
231            height: 100%;
232        }
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234        .rfrk-menu_link-wrapper .rfrk-menu_link{
235            position: relative;
236            color: #fff !important;
237            text-align: left;
238            padding-left: 40px;
239            height: 100%;
240            text-decoration: none;
241            font-family: "Poppins", sans-serif;
242            font-size: 16px;
243            font-weight: 300;
244            letter-spacing: 0px;
245            line-height: 28px;
246        }
247        .rfrk-menu_link-wrapper .rfrk-menu_link:after {
248            position: absolute;
249            top: 0;
250            left: 0;
251            content: "";
252            background: url(https://rfrk.com/wp-content/uploads/2023/06/pdf-white.svg) no-repeat center center;
253            background-size: contain;
254            width: 25px;
255            height: 25px;
256            filter:brightness(1);
257        }
258        .rfrk_menu-blue .rfrk-menu_link-wrapper{
259            background: #009ace !important;
260        }
261        .rfrk_menu-orange .rfrk-menu_link-wrapper{
262            background: #dc6f09 !important;
263        }
264        .rfrk_menu-orange .rfrk-menu_link-wrapper:empty, .rfrk_menu-blue .rfrk-menu_link-wrapper:empty{
265            background-color: #fff !important;
266        }
267        .rfrk-menu_col .rfrk-menu_link:hover{
268            color: #000 !important;
269        }
270        .rfrk-menu_col .rfrk-menu_link:hover::after{
271            filter:brightness(0);
272        }
273        @media(max-width:767px){
274            .rfrk-menu_col{
275                width: 100%;
276            }
277            .rfrk-menu_col:empty {
278                display: none;
279            }
280        }
281        /* New Multicolored Menu Styles - Child Care Portal - End */
282    </style>
283    
283<script>
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285	window.SR7			??= {};
286	_tpt.R				??= {};
287	_tpt.R.fonts		??= {};
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308	SR7.E.libs 			= ['WEBGL'];
309	SR7.E.css 			= ['csslp','cssbtns','cssfilters','cssnav','cssmedia'];
310	SR7.E.resources		= {};
311	SR7.E.ytnc			= false;
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313/*! Slider Revolution 7.0 - Page Processor */
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314
315<style id="wp-custom-css">
316
317
318.footer-info, .sidebar-footer .menu { 
319    text-align: center; 
320  }
321  .widget_nav_menu .menu .menu-item:not(.menu-item-has-children) > a:after {
322    float: none;
323    margin-left: 1rem;
324  }
325  .section-carousel .post-thumbnail .post-more {
326      display: none;
327  }
328  .post-thumbnail .post-more { 
329    display: none; 
330  }
331  .post-thumbnail .post-meta { 
332    display: none; 
333  } 
334  .section-carousel .post-thumbnail .post-meta { 
335    display: none; 
336  } 
337  .page-header-wide {
338      min-height: 200px;
339  }
340  .page-header-wide .overlay-outer {
341      height: 300px;
342  }
343  .post-count { 
344    display: none; 
345  }
346  .owl-dots {
347      z-index: 99;
348  }
349  .menu-item-10100 > .customize-unpreviewable {
350      color: #6200d9 !important;
351  }
352  .menu-item-10103 > .customize-unpreviewable {
353      color: #6200d9 !important;
354  }
355  .pk-title{
356      font-size: 1.5rem;
357      letter-spacing: -.05em;
358      text-transform: none;
359  }
360  .pk-subscribe-form-wrap .pk-subscribe-message {
361      font-family: Lato;
362      font-size: 1.25rem;
363      font-weight: 400;
364      letter-spacing: 0px;
365      text-transform: none;
366  }
367  .pk-input-group input{
368      width: 75%;
369      float: left;
370      border-color: #eeeeee;
371  }
372  .pk-input-group button{
373  border-top-right-radius:100px !important;
374  border-bottom-right-radius:100px !important;
375  }
376  .cs-container > div{
377      padding: 20px;
378  }
379  .menu-btn a{
380      background-color: #009ace;
381			border-radius: 10px;
382      color: #ffffff !important;
383      padding-bottom: 15px !important;
384      padding-left: 15px;
385  }
386  .menu-btn a:hover{
387      color: #ff7300 !important;
388  }
389  .rfhdGIFBanner_mobile{
390      display:none;
391      text-align:center;
392      margin-top:25px;
393  }
394  .rfhdGIFBanner_desktop{
395      text-align:center;
396      margin-top:40px;
397      }
398  .menu-btn a{
399      background-color: #009ace;
400      color: #ffffff !important;
401      padding: 15px 25px;
402  }
403  .topbar {
404      margin: 10px 0 0 0;
405		  padding-bottom:10px;
406  }
407  ul#menu-top-bar li a {
408      border: 1px solid #009ace;
409      padding: 10px 25px;
410      background-color: #009ace;
411      color: #fff;
412		border-radius: 10px;
413  }
414  ul#menu-top-bar li a:hover {
415      color: #ff7300;
416  }
417  .zoom-social-icons-list--no-labels .zoom-social_icons-list__item {
418      margin: 0 4px 4px;
419  }
420
421/*30.08.2023*/
422.homepage-subheading {
423    color: #4c4c4c;
424    font-size: 18px;
425}
426.home .section-carousel {
427	margin-bottom: 2rem !important;
428}
429.home .site-content {
430	margin-top: 2rem !important;
431}
432.home .section-carousel + .site-content > .cs-container:before, .section-tiles + .site-content > .cs-container:before {
433	padding-top: 2rem !important;
434}
435
436  @media(max-width:767px){
437      .custom-content-footer-before .cs-subscribe .cs-subscribe-form_wrapper{
438      width:100% !important;
439      }
440      .cs-subscribe-form_wrapper #mc4wp-form-1 .pk-input-group{
441      flex:nowrap;
442      }
443      .footer-sidebars .sidebar-footer+.sidebar-footer {
444      margin-top: 4rem;
445      }
446      .rfhdGIFBanner_mobile{
447       display:block;
448       text-align:center;
449      }
450      .rfhdGIFBanner_desktop{
451       display:none;
452       text-align:center;
453      }
454      .menu-btn a{
455      background-color: #009ace;
456      color: #ffffff !important;
457      padding-bottom: 15px !important;
458      padding-left: 15px !important;
459      padding-right: 0px !important;
460  }
461  }
462  
463  .section-carousel + .site-content > .cs-container:before, .section-tiles + .site-content > .cs-container:before {
464      content: '';
465      border-top: 1px #e9ecef solid;
466      display: block;
467      width: 100%;
468      padding-top: 3rem;
469  }
470  
471  .post-grid .button{
472      border-radius:0!important;
473  }
474  .post-archive article .post-excerpt:not(:last-child) {
475      margin-bottom: 0;
476  }
477  .overlay-inner a{
478      color:#fff!important;	
479  }
480  .page-header .entry-title:not(:first-child) {
481      margin-top: 1rem;
482  }
483  b, strong {
484      font-weight: 600;
485  }
486  .single-post b, .single-post strong, .single-post em {
487      font-weight: 600;
488  }
489  
490  @media only screen and (max-width:767px){
491      .navbar-col:first-child > div > *:last-child {
492      margin-right: 0;
493  }
494  .section-carousel .owl-dots {
495      margin-top: 0;
496  }
497  .owl-dot{
498          padding: 3px 4px!important;
499  }
500  }
501  
502  body {
503      -webkit-font-smoothing: auto;
504  }		
505  
506/* Homepage Header Text */
507  .section-heading, .cnvs-block-section-heading, .cnvs-block-section-heading .cnvs-section-title {
508      color: #009ace !important;
509  }
510
511/* Homepage Sub-Header Text here */
512
513
514
515  .comment-reply-title, .nav-links, .title-block, .section-heading, .cnvs-block-section-heading, section.related.products > h2, .pk-inline-posts-title, .pk-toc-title, .pk-block-contributors .pk-author-posts > h6 {
516      font-family: Poppins !important;
517      font-size: 1.5rem !important;
518      font-weight: 600 !important;
519      letter-spacing: .02em !important;
520      text-transform: lowercase !important;
521  }
522  
523  .blog-main .page-header { display: none; }
524  .blog-page-top-list { margin-bottom: 3rem; }
525  .blog-page-top-list article { padding-top: 0!important; border-top: 0!important; }
526  .faqArea .ea-header a{
527      color:#ffffff !important;
528  }
529
530/* FAQ - About our services */
531  #sp-ea-13041.sp-easy-accordion>.sp-ea-single>.ea-header a {
532      color:#009ace !important;
533      font-weight:500;
534      font-family: Poppins;
535  }
536
537/* FAQ - About our food */
538  #sp-ea-13040.sp-easy-accordion>.sp-ea-single>.ea-header a {
539      color:#009ace !important;
540      font-weight:500;
541      font-family: Poppins;
542  }
543
544/* Chocolate Fudge Cake */
545#sp-ea-14063.sp-easy-accordion>.sp-ea-single>.ea-header a {
546      color:#009ace !important;
547      font-weight:500;
548      font-family: Poppins;
549  }
550
551/* Carrot Cake */
552#sp-ea-14061.sp-easy-accordion>.sp-ea-single>.ea-header a {
553      color:#009ace !important;
554          font-weight:500;
555           font-family: Poppins;
556  }
557
558/* Wild Blueberry Cheezecake */
559#sp-ea-14062.sp-easy-accordion>.sp-ea-single>.ea-header a {
560      color:#009ace !important;
561          font-weight:500;
562           font-family: Poppins;
563  }
564  
565  .cs-subscribe.mcwp_subscribe {
566      margin: 3rem 0;
567  }
568  
569  .mcwp_form_wrapper {
570      background: #f8f8f8;
571      text-align:center;
572      width:55%;
573      margin:auto;
574  }
575
576  @media (min-width: 1120px) {
577      .layout-sidebar .sidebar-area {
578          flex: 0 0 340px;
579          max-width: 340px;
580          padding-right: 0;
581      }
582  }
583
584@media (min-width: 1120px) {
585	.navbar-nav>li+li {
586		margin-left: 0;
587	}
588}
589  
590  @media (min-width: 1240px) {
591			/*.menu-btn {
592				margin-left: 1rem !important;
593			}*/
594      .layout-sidebar .content-area {
595          flex: 0 0 800px;
596          max-width: 800px;
597          padding: 0;
598      }
599  }
600  
601  .rum_sst_contents
602  {
603      Padding: 6px 64px 8px 64px;
604  }
605
606  /* Google Recaptcha badge */
607  .grecaptcha-badge {
608  width: 70px !important;
609  overflow: hidden !important;
610  transition: all 0.3s ease !important;
611  left: 4px !important;
612  }
613  .grecaptcha-badge:hover {
614  width: 256px !important;
615  }
616  
617  /* 10.05.2023 */
618
619  html {
620    scroll-behavior: smooth;
621  }
622  .mt-0{
623    margin-top: 0 !important;
624  }
625  .mb-15{
626    margin-bottom: 15px !important;
627  }
628  .btn-orange .wp-block-button__link:hover{
629    background-color: #009ace !important;
630  }
631  .btn-blue .wp-block-button__link:hover{
632    background-color: #dc6f09 !important;
633  }
634
635  /* button with image css */
636  .btn-with_img .wp-block-button__link img{
637      width: 25px;
638      margin-right: 8px;
639  }
640  
641  .btn-with_img .wp-block-button__link{
642    display: flex;
643    flex-wrap: wrap;
644    align-items: center;
645    justify-content: center;
646  }
647  .resources-bottom_box p{
648      margin:0 !important;
649  }
650.resources-top_box .wp-block-column .wp-block-heading{
651    color: #009ace;
652    margin:0 0 10px 0 !important;
653    /* background-color: #009ace; */
654    /* min-height: 54px; */
655    display: flex;
656    align-items: center;
657    justify-content: center;
658}
659.resources-top_box .wp-block-column p{
660    margin: 0 !important;
661    display: block;
662    display: -webkit-box;
663    max-width: 100%;
664    line-height: 1.4;
665    -webkit-line-clamp: 3;
666    -webkit-box-orient: vertical;
667    overflow: hidden;
668    text-overflow: ellipsis;
669}
670.resources-top_box .wp-block-buttons{
671    margin: 20px 0 0 0 !important;
672}
673.resources-top_box .wp-block-button__link img{
674    margin-right: 8px;
675    max-width: 25px;
676}
677.resources-top_box .wp-block-column{
678    /* min-height: 308px; */
679    border: 1px solid #009ace;
680    border-radius: 6px;
681    align-self: inherit !important;
682}
683.resources-top_box .wp-block-column:empty{
684    border-color: #fff;
685}
686.d-none{
687    display: none !important;
688}
689.menu-list {
690    list-style: none;
691    display: flex;
692    flex-wrap: wrap;
693    gap: 5px;
694    height: auto;
695    /* align-items: center; */
696}
697 .menu-list li {
698    padding: 10px 10px;
699    background: #009ace;
700    flex: 0 0 auto;
701    width: 49%;
702    text-align: left;
703    display: flex;
704    flex-wrap: wrap;
705    flex-direction: column;
706    align-items: flex-start;
707    justify-content: flex-start;
708}
709.menu-list li a{
710    color: #fff !important;
711    position: relative;
712    text-align: left;
713    padding-left: 40px;
714    height: 100%;
715}
716.menu-list li a:after{
717    position: absolute;
718    top: 0;
719    left: 0;
720    content: "";
721    background: url('https://rfrk.com/wp-content/uploads/2023/06/pdf-white.svg') no-repeat center center;
722    background-size: contain;
723    width: 30px;
724    height: 30px;
725}
726.menu-list li a:hover:after{
727    filter: brightness(0);
728}
729.menu-list li:hover a{
730    color: #000 !important;
731}
732.wp-block-column.empty-col{
733    border-color: transparent;
734}
735.box-with_shadow{
736    box-shadow: 0px 1px 10px rgba(0,0,0,0.1);
737}
738.menu-list.relevant-doc_list{
739    justify-content: center;
740    gap: 15px;
741}
742
743.menu-list.relevant-doc_list li{
744    width: 23%;
745    line-height: 1.5;
746    background-color: transparent;
747    border: 1px solid #009ace;
748    border-radius: 6px;
749    justify-content: flex-start;
750    text-align: center;
751    align-items: center;
752}
753.menu-list.relevant-doc_list li img{
754    filter: brightness(0);
755}
756.menu-list.relevant-doc_list li a::after{
757    display: none;
758}
759.menu-list.relevant-doc_list li:hover{
760    background-color: #009ace;
761}
762.menu-list.relevant-doc_list li:hover a{
763    color: #fff !important;
764}
765.menu-list.relevant-doc_list li:hover img{
766    filter: brightness(1);
767}
768.menu-list.relevant-doc_list li span{
769    display: block;
770    max-width: 50px;
771    margin: 0 auto 15px auto;
772}
773.menu-list.relevant-doc_list li a{
774    text-decoration: none;
775    line-height: 1.5;
776    font-weight: 500;
777    color: #009ace !important;
778    padding-left: 0;
779    text-align: center;
780    display: block;
781    width: 100%;
782    height: 100%;
783}
784.img-with_border{
785    border: 1px solid #ccc;
786    padding: 15px;
787    border-radius: 6px;
788}
789
790/* 10.01.2024 */
791.rfrk-qr_boxes{
792    display: flex;
793    flex-wrap: wrap;
794    margin: 0 -15px;
795    row-gap: 30px;
796}
797.rfrk-qr_box{
798    flex:0 0 auto;
799    width: 20%;
800    padding: 0 15px;
801}
802.rfrk-qr_boxWrapper{
803    border: 1px solid #009ace;
804    border-radius: 6px;
805    padding: 15px;
806    height: 100%;
807    position: relative;
808    background-color: transparent;
809    transition: all 0.5s linear;
810    text-align: center;
811}
812.rfrk-qr_boxWrapper:hover{
813    background-color: #009ace;
814}
815.rfrk-qr_link{
816    position: absolute;
817    top: 0;
818    left: 0;
819    width: 100%;
820    height: 100%;
821}
822.rfrk-qr_boxWrapper:hover .rfrk-qr_title, .rfrk-qr_boxWrapper:hover .rfrk-qr_details, 
823.rfrk-qr_boxWrapper:hover .rfrk-qr_days, .rfrk-qr_boxWrapper:hover p{
824    color: #fff;
825}
826.rfrk-qr_boxWrapper .rfrk-qr_title{
827    font-size: 20px;
828    margin: 0 0 10px 0;
829    line-height: 1.5;
830}
831.rfrk-qr_boxWrapper .rfrk-qr_details, 
832.rfrk-qr_boxWrapper .rfrk-qr_days, .rfrk-qr_boxWrapper p{
833    font-size: 15px;
834    margin: 0 0 0 0;
835    line-height: 1.5;
836}
837.rfrk-qr_boxWrapper p + p{
838    margin-top: 15px;
839}
840.rfrk-qr_boxWrapper p:last-child{
841    margin-bottom: 0;
842}
843.rfrk-qr_table{
844    border: 0;
845    word-break: keep-all;
846}
847.rfrk-qr_table thead th, .rfrk-qr_table td{
848    border: 1px solid #ddd !important;
849}
850.rfrk-qr_table td{
851    border-top:0 !important;
852}
853.rfrk-qr_table thead th{
854    font-size: 15px;
855    background-color: #f8f8f8;
856}
857
858/* 10.01.2024 */
859/* 12.01.2024 */
860.rfrk-qr_boxWrapper p:empty{
861    display: none;
862}
863.single-menu .page-header .entry-title{
864    display: none;
865}
866.single-menu .entry-title{
867    margin: 0 !important;
868    padding: 0;
869}
870.single-menu .main-content{
871    margin: 0;
872}
873.single-menu .post-main {
874    max-width: inherit;
875}
876
877.single-menu .post-meta {
878    display: none;
879}
880
881.single-menu #primary {
882    flex: auto;
883    max-width: inherit;
884}
885.single-menu .page-header{
886    margin: 0;
887}
888.single-menu .post-media{
889    margin-top: 0px;
890    margin-bottom: 32px;
891}
892
893/* 12.01.2024 */
894
895/* 16.01.2024 */
896.oldItem_th, .newItem_th{
897    width: 18%;
898}
899.consum_th{
900    width: 5%;
901}
902.rfrk-qr_table tr td p{
903    font-size: 16px;
904    font-weight: 300;
905    margin: 0 !important;
906}
907.rfrk-qr_table tr td p:empty{
908    display: none;
909}
910.menu-change_btn .wp-element-button img{
911	margin-right:5px;
912	max-width:20px;
913}
914
915/* 16.01.2024 */
916
917/* 24.01.2024 */
918
919.as-seen-in .separator-wide{
920    margin-top: 68px !important;
921    margin-bottom: 68px !important;
922}
923.as-seen-in .wp-block-heading{
924    margin-bottom: 68px;
925    font-size: 1.5rem;
926    font-weight: 500;
927    letter-spacing: -.05em;
928}
929.contact-boxes .rfrk-qr_box{
930    width: 16.66%;
931}
932.contact-boxes .rfrk-qr_boxWrapper .rfrk-qr_title{
933    margin: 0;
934}
935.contact-boxes .rfrk-qr_boxWrapper{
936    display: flex;
937    align-items: center;
938    justify-content: center;
939    flex-direction: column;
940}
941.border-full{
942	border:1px solid #009ace;
943}
944.mb-1{
945	margin-bottom:8px !important;
946}
947.justify-center{
948	justify-content:center !important;
949}
950
951/* 01.02.2024 */
952.cake-order_btn {
953    background: #009ace;
954    padding: 15px;
955    border-radius: 6px;
956    display: flex;
957    max-width: 280px;
958    justify-content: center;
959    align-items: center;
960    margin: 0 auto;
961    color: #fff;
962}
963
964
965
966@media(max-width:1199px){
967    .rfrk-qr_box{
968        width: 33.3333%;
969    }
970    /* .contact-boxes .rfrk-qr_box{
971        width: 20%;
972    } */
973    .rfrk-qr_boxes{
974        justify-content: center;
975    }
976    .rfrk-qr_table thead th{
977        font-size: 14px;
978    }
979}
980@media(max-width:782px){
981    .empty-col, .resources-top_box .wp-block-column:empty{
982        display: none;
983    }
984}
985@media(max-width:1121px){
986    .navbar-new-layout-row .navcol-logo-link{
987        display: none;
988    }
989}
990@media(max-width:991px){
991    
992    .menu-list.relevant-doc_list li{
993        width: 23%;
994    }
995	hr, .wp-block-separator{
996		margin:20px 0 !important;
997	}
998    .rfrk-qr_boxes{
999        margin: 0 -10px;
1000    }
1001    .rfrk-qr_box{
1002        width: 50%;
1003        padding: 0 10px;
1004    }
1005    .contact-boxes .rfrk-qr_box{
1006        width: 33.333%;
1007    }
1008.rfrk-qr_boxWrapper {
1009  min-height: 140px;
1010}
1011.rfrk-qr_table tbody tr td{
1012    white-space: nowrap;
1013}
1014.contact-boxes .rfrk-qr_boxWrapper {
1015    min-height: 110px;
1016  }
1017  
1018  .mcwp_form_wrapper, .cs-subscribe .cs-container > div {
1019    width: 80% !important;
1020}
1021
1022}
1023@media(max-width:767px){
1024    .mcwp_form_wrapper, .cs-subscribe .cs-container > div {
1025        width:100% !important;
1026        padding: 15px !important;
1027    }
1028
1029    .cs-subscribe .pk-input-group input, .cs-subscribe .pk-subscribe-submit {
1030        width: 100%;
1031        flex: 0 0 auto;
1032    }
1033
1034    .cs-subscribe .pk-input-group button {
1035            border-top-left-radius: 100px !important;
1036            border-bottom-left-radius: 100px !important;
1037        margin-top: 5px;
1038    }
1039    .as-seen-in .separator-wide{
1040        margin-top: 52px !important;
1041        margin-bottom: 52px !important;
1042    }
1043    .as-seen-in .wp-block-heading{
1044        margin-bottom: 52px;
1045    }
1046    .menu-list.relevant-doc_list li, .menu-list li{
1047        width: 100%;
1048    }
1049    .btn-with_img .wp-block-button__link{
1050        letter-spacing: 0 !important;
1051    }
1052    .rfrk-qr_box, .contact-boxes .rfrk-qr_box{
1053        width: 33%;
1054    }
1055    .rfrk-qr_boxWrapper .rfrk-qr_title{
1056        font-size: 18px;
1057    }
1058    .oldItem_th, .newItem_th{
1059        width: auto;
1060    }
1061    .rfrk-qr_table thead th{
1062        font-size: 13px;
1063    }
1064    /* 05.02.2024 */
1065        #formEntry{
1066            padding-left: 15px;
1067            padding-right: 15px;
1068            width:100% !important;
1069        }
1070        .cakeForm{
1071            width: 100% !important;
1072            overflow: hidden !important;
1073        }
1074}
1075
1076@media(min-width:1120px){
1077    .font-for-web .wp-block-button__link{
1078        font-size: 0.75rem !important;
1079    }
1080    .navbar-new-layout-row .navbar-col:first-child, .navbar-new-layout-row .navbar-col:last-child{
1081        flex: 0 0 auto;
1082        width: 2%;
1083      }
1084      .navbar-new-layout-row .navbar-col:nth-child(2){
1085        flex: 0 0 auto;
1086        width: 96%;
1087      }
1088      .navbar-new-layout-row .custom-navrow{
1089        display: flex;
1090        flex-direction: row;
1091        flex-wrap: wrap;
1092        margin: 0;
1093        align-items: center;
1094        width: 100%;
1095      }
1096      .navbar-new-layout-row .custom-navcol{
1097        padding: 0;
1098        flex: 0 0 auto;
1099      }
1100      .navbar-new-layout-row .custom-navcol.navcol-left{
1101        width: 20%;
1102      }
1103      .navbar-new-layout-row .custom-navcol.navcol-right{
1104        width: 80%;
1105      }
1106      .navbar-new-layout-row .navbar-col > div{
1107        width: 100%;
1108      }
1109      .navbar-new-layout-row .navcol-logo-link{
1110        display: block;
1111        padding: 10px 10px 10px 0;
1112      }
1113      /* .navbar-new-layout-row .navcol-logo-link img{
1114        border: 1px solid #eee;
1115      } */
1116      .navbar.navbar-new-layout-row{
1117        height: 70px !important;
1118      }
1119      .navbar-new-layout-row .nav.navbar-nav{
1120        align-items: center;
1121        justify-content:space-around;
1122      }
1123}
1124
1125/* 23.08.2023 */
1126@media(min-width: 1440px){
1127	.container-wide .cs-container {
1128		max-width: 1200px;
1129	}
1130}
1131
1132/* Accessibility border style */
1133#pojo-a11y-toolbar .pojo-a11y-toolbar-toggle a {
1134	border-radius:10px;
1135}
1136
1137.single-menu .entry-content p {
1138	margin-top: 15px;
1139	margin-bottom: 15px;
1140}
1141
1142.parent-pageid-14673 .entry-content h1, .parent-pageid-14673 .entry-content p {
1143	margin-top: 15px;
1144	margin-bottom: 15px;
1145}
1146
1147/* Float image right with caption */
1148.wp-block-image.alignright {
1149    float: right;
1150    margin: 0 0 1em 1.5em;
1151    clear: right;
1152}
1153
1154.wp-block-image.alignright figcaption {
1155    text-align: center;
1156    font-size: 0.85em;
1157    color: #666;
1158}
1159
1160/* Make sure surrounding paragraph text wraps */
1161.entry-content p {
1162    overflow: visible;
1163}
1164</style>
1165<style id="csco-customizer-output-default-styles-inline-css">
1166@media ( min-width: 1020px ){.home .section-tiles .tiles-outer, .blog .section-tiles .tiles-outer{min-height:560px;}.home .section-tiles .tile-primary h2, .blog .section-tiles .tile-primary h2{font-size:2.5rem;}}@media ( min-width: 760px ){.home .section-tiles .tiles-outer, .blog .section-tiles .tiles-outer{grid-gap:15px;}.home .section-tiles h2, .blog .section-tiles h2{font-size:1.5rem;}}@media ( min-width: 970px ){.site-inner > .section-carousel h2{font-size:1.25rem;letter-spacing:-.025rem;text-transform:none;}.header-enabled .navbar-primary:not(.sticky-nav-slide) .navbar{border-top-width:1px;border-top-style:solid;}.header-col{height:215px;}}body, .offcanvas, #search, .searchwp-live-search-results, select, input[type=search], input[type=text], input[type=number], input[type=email], input[type=tel], input[type=password], textarea, .form-control, .pk-card, .pagination-content, .adp-popup-type-content .adp-popup-container{background-color:#ffffff;}.entry-content .pk-block-bg-inverse, .pk-dropcap-bg-inverse:first-letter, .entry-content .has-drop-cap.is-cnvs-dropcap-bg-dark:first-letter{color:#ffffff!important;}.adp-popup .adp-popup-container{--adp-popup-container-background:#ffffff;--adp-popup-type-notification-text-color:#000000;--adp-popup-type-notification-text-link-color:#009ace;--adp-popup-close-color:#009ace;--adp-popup-close-hover-color:#000000;}.mfp-bg, .mfp-wrap{--mfp-overlay-color:#ffffff;--mfp-controls-border-color:#ffffff;--mfp-inner-close-icon-color:#ffffff;--mfp-iframe-background:#ffffff;--mfp-image-background:#ffffff;--mfp-controls-color:#000000;--mfp-controls-text-color-hover:#000000;--mfp-caption-title-color:#000000;--mfp-controls-text-color:#000000;--mfp-caption-subtitle-color:#000000;}body, select, input[type=search], input[type=text], input[type=number], input[type=email], input[type=tel], input[type=password], textarea, .abr-reviews-posts .abr-review-meta{color:#000000;}blockquote cite, figcaption, .wp-caption-text, .wp-block-gallery .blocks-gallery-item figcaption, .wp-block-image figcaption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-pullquote cite, .wp-block-pullquote footer, .wp-block-pullquote .wp-block-pullquote__citation, .wp-block-quote cite, label, .text-small, .comment-metadata, .logged-in-as, .post-categories, .post-count, .product-count, .post-meta, .entry-content figcaption, .post-media figcaption, .post-tags, .sub-title, .tagcloud, .timestamp, #wp-calendar caption, .comment-metadata a, .comment-metadata, .widget_rss ul li cite, .widget_rss ul li .rss-date, .pk-widget-about .pk-about-small, .pk-share-buttons-total .pk-share-buttons-count, .pk-share-buttons-post-loop .pk-share-buttons-count, .pk-share-buttons-block-posts .pk-share-buttons-count, .pk-share-buttons-post-sidebar .pk-s
1166hare-buttons-count, .pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count, .pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count, .pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count, .title-share, .pk-social-links-template-default .pk-social-links-label, .pk-social-links-wrap .pk-social-links-label, .pk-color-secondary, .pk-twitter-default .pk-twitter-tweet:before, .cs-meet-team .pk-social-links-link, .abr-post-review .abr-review-score .abr-review-subtext .abr-data-label, .sight-portfolio-area-filter__list-item a{color:#000000;}.owl-dot span, .abr-post-review .abr-review-score .abr-review-subtext .abr-data-info{background-color:#000000;}.entry-content p > code, a, #search .close, .button-link, .pk-share-buttons-total .pk-share-buttons-label, .pk-share-buttons-total .pk-share-buttons-title, .pk-social-links-wrap .pk-social-links-count, .pk-nav-tabs .pk-nav-link, .pk-nav-tabs .pk-nav-link.pk-active, .pk-tabs .pk-nav-pills .pk-nav-link, .pk-block-social-links .pk-social-links-link, .pk-block-social-links .pk-social-links-title, .pk-social-links-scheme-light .pk-social-links-link, .pk-social-links-scheme-light .pk-social-links-title, .pk-social-links-scheme-bold .pk-social-links-title, .pk-social-links-scheme-bold-rounded .pk-social-links-title, .pk-share-buttons-scheme-default .pk-share-buttons-link, .pk-share-buttons-after-post.pk-share-buttons-scheme-default .pk-share-buttons-link:not(:hover), .pk-share-buttons-before-post.pk-share-buttons-scheme-default .pk-share-buttons-link:not(:hover), .pk-toc ol > li:before, ol.pk-list-styled > li:before, h2.pk-heading-numbered:before, .pk-card-header a, .pk-twitter-info a, .pk-instagram-username a, .pk-social-links-template-default .pk-social-links-link, .pk-widget-contributors .pk-social-links-link, .cs-list-articles > li > a, .pk-block-contributors .author-name a, .editor-styles-wrapper.cs-editor-styles-wrapper 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.navbar-scheme-toggle:hover{color:#000000;}.wp-block-separator{color:#eeeeee;}hr, .wp-block-separator:not(.is-style-dots), .wp-block-pullquote:not([style*="border-color"]), .entry-content .table-bordered th, .entry-content .table-bordered td, section.widget .widget-wrap, .form-control, input[type=search], input[type=text], input[type=number], input[type=email], input[type=tel], input[type=password], textarea, select, .pk-collapsibles .pk-card, .post-archive .archive-compact .post-masonry, .post-archive .archive-compact .post-grid, .post-archive .archive-compact.archive-masonry section.widget, .post-archive .archive-compact.archive-grid section.widget, .archive-list section.widget .widget-wrap, .archive-standard section.widget .widget-wrap, .sidebar-offcanvas .widget, .pk-nav-tabs .pk-nav-link, .pk-collapsibles .pk-card + .pk-card, .cnvs-block-tabs .cnvs-block-tabs-buttons .cnvs-block-tabs-button a, .cnvs-block-collapsibles .cnvs-block-collapsible, .abr-reviews-posts .abr-post-item{border-color:#eeeeee;}hr, .entry-content table th, .entry-content table td, .entry-content table tbody + tbody, .header-enabled .navbar-primary:not(.sticky-nav-slide) .navbar, .navigation.comment-navigation, .site-main > article > .post-author, .post-main .post-author, .comment-body + .comment-respond, .comment-list + .comment-respond, .comment-list article, .comment-list .pingback, .comment-list .trackback, .post-standard:not(.post-featured) + .post-standard:not(.post-featured), .archive-first + .archive-list, .single .section-carousel, .widget_nav_menu .menu >
1166 .menu-item:not(:first-child), .widget_pages li:not(:first-child) a, .widget_meta li:not(:first-child) a, .widget_categories > ul > li:not(:first-child), .widget_archive > ul > li:not(:first-child), .widget_categories .widget-wrap > ul > li:not(:first-child), .widget_archive .widget-wrap > ul > li:not(:first-child), .widget_recent_comments li:not(:first-child), .widget_recent_entries li:not(:first-child), #wp-calendar tbody td, .navigation.pagination, .navigation.pagination + .post-tags, .fb-comments, .post-tags, .page-header-simple .page-header + .post-archive, .section-grid + .site-content > .cs-container:before, .archive-pagination:not(:empty), .post-list:not(.post-featured) + .post-list:not(.post-featured), .post-list + .post, .post + .post-list, .cs-meet-team .cs-author .cs-author-posts, .pk-widget-contributors .pk-author-item, .pk-toc:not(:first-child), .pk-inline-posts:not(:first-child), .cnvs-block-toc:not(:first-child){border-top-color:#eeeeee;}.entry-content thead th, .navbar-primary:not(.sticky-nav-slide) .navbar, .sticky-nav-slide, .topbar, .navbar-offcanvas, .navigation.comment-navigation, .widget_rss ul li, .searchwp-live-search-results.searchwp-live-search-results-showing .searchwp-live-search-result:not(:last-child) a, .pk-separator, .pk-toc:not(:last-child), .pk-inline-posts:not(:last-child), .cnvs-block-tabs.cnvs-block-tabs-vertical .cnvs-block-tabs-buttons .cnvs-block-tabs-button-active a, .cnvs-block-toc:not(:last-child){border-bottom-color:#eeeeee;}.pk-nav-tabs .pk-nav-link:not(.pk-active):focus, .pk-nav-tabs .pk-nav-link:not(.pk-active):hover{background-color:#eeeeee;}.wp-block-separator.is-style-dots:before{color:#eeeeee;}.section-tiles + .site-content .main-content, .section-tiles + .site-content > .cs-container:before, .section-carousel + .site-content > .cs-container:before{border-top-color:#eeeeee;}.entry-content p > code, .table-striped tbody tr:nth-of-type(odd), .wp-block-table.is-style-stripes tbody tr:nth-child(odd), .site-main .pk-subscribe-form-wrap, .post-comments, .archive-list .pk-subscribe-form-wrap, .archive-full .pk-subscribe-form-wrap, .entry-content .pk-dropcap-bg-inverse:first-letter, .entry-content .pk-dropcap-bg-light:first-letter, .entry-content .pk-block-bg-inverse, .entry-content .pk-block-bg-light, .basic_mailchimp_widget, .pk-twitter-slider, .pk-card-header, .pk-share-buttons-after-post.pk-share-buttons-scheme-default .pk-share-buttons-link, .pk-share-buttons-before-post.pk-share-buttons-scheme-default .pk-share-buttons-link, .pk-toc ol > li:before, ol.pk-list-styled > li:before, .pk-social-links-scheme-light-bg .pk-social-links-link, .is-style-pk-social-links-light-bg .pk-social-links-link, h2.pk-heading-numbered:before, .entry-content .table-bordered th, .entry-content .table-striped tbody tr:nth-of-type(odd), .wp-block-code, .wp-block-verse, .wp-block-preformatted, .is-style-pk-share-buttons-default .pk-share-buttons-link:not(hover), .is-style-pk-share-buttons-bold .pk-share-buttons-link, .cnvs-block-twitter-layout-slider, .entry-content .has-drop-cap.is-cnvs-dropcap-bg-light:first-letter, ol.is-style-cnvs-list-styled > li:before, h2.is-style-cnvs-heading-numbered:before, .wp-block-group.is-style-cnvs-block-bg-light{background-color:#f8f8f8;}.pk-share-buttons-wrap{--pk-share-link-background:#f8f8f8;--pk-mobile-share-horizontal-background:#f8f8f8;}.cnvs-block-collapsible-title{background-color:#f8f8f8;}.cnvs-block-alert{--cnvs-alert-background:#f8f8f8;}.cnvs-badge{--cnvs-badge-background:#f8f8f8;}h1, h2, h3, h4, h5, h6, .comment .fn, #search input[type="search"], .entry-content .table-bordered th, .wp-block-table td strong, .abr-post-review .abr-review-name, .abr-post-review .abr-review-text, .abr-reviews-posts .abr-review-number, .sight-portfolio-area-filter__title, .sight-portfolio-area-filter__list-item.sight-filter-active a{color:#009ace;}.cnvs-block-alert, .cnvs-block-alert h1, .cnvs-block-alert h2, .cnvs-block-alert h3, .cnvs-block-alert h4, .cnvs-block-alert h5, .cnvs-block-alert h6, .cnvs-block-alert .cnvs-title, .cnvs-block-alert a, .entry-content .cnvs-block-alert p{color:#009ace;}#search input[type="search"]:-ms-input-placeholder{color:#009ace;}#search input[type="search"]:-moz-placeholder{color:#009ace;}#search input[type="search"]::-webkit-input-placeholder{color:#009ace;}.pk-social-links-wrap{--pk-social-link-color:#009ace;--pk-social-light-bg-title-color:#009ace;--pk-social-light-rounded-title-color:#009ace;--pk-social-light-bg-color:#009ace;}.pk-social-links-wrap .pk-font-heading{--pk-heading-font-color:#009ace;}
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1166hover, .wp-block-button .wp-block-button__link:not(.has-background):hover, .button-primary:hover, .button-primary:active, .button-primary:focus, .button-primary:not([disabled]):not(.disabled).active, .button-primary:not([disabled]):not(.disabled):active, .overlay-inner a.button-primary:hover, .overlay-inner a.button-primary:active, .overlay-inner a.button-primary:focus, .overlay-inner a.button-primary:not([disabled]):not(.disabled).active, .overlay-inner a.button-primary:not([disabled]):not(.disabled):active, .header-light .button-primary:hover, .header-light .button-primary:active, .header-light .button-primary:focus, .header-light .button-primary:not([disabled]):not(.disabled).active, .header-light .button-primary:not([disabled]):not(.disabled):active, .wp-block-search .wp-block-search__button:hover, .pk-button-primary:not(:disabled):not(.disabled):active, .pk-button-primary:hover, .pk-button-primary:active, .pk-button-primary:focus, .pk-author-button:hover, .pk-about-button:hover, .pk-instagram-follow:hover, .pk-twitter-follow:hover, .pk-subscribe-submit:hover, .adp-button-primary:hover, .adp-button-primary:focus, .sight-portfolio-area__pagination .sight-portfolio-load-more:hover, .sight-portfolio-area__pagination .sight-portfolio-load-more:focus{background-color:#dc6f09;}.button-secondary, .pk-button-secondary{color:#a0a0a0!important;background-color:#eeeeee;}.button-secondary:hover, .button-secondary:active, .button-secondary:focus, .pk-button-secondary:hover, .pk-button-secondary:active, .pk-button-secondary:focus{color:#000000!important;background-color:#f8f8f8;}.site-title{color:#000000;}.site-title:hover{color:#a0a0a0;}.site-description{color:#a0a0a0;}.navbar-primary{background-color:#ffffff;}.navbar-primary:not(.sticky-nav-slide) .navbar, .sticky-nav-slide{border-bottom-width:1px;border-bottom-style:solid;}.navbar-primary a, .navbar-primary button, .navbar-primary .navbar-nav > li > a, .navbar-primary .navbar-scheme-toggle{color:#000000;}.navbar-primary a:hover, .navbar-primary button:hover, .navbar-primary .navbar-nav > li > a:focus, .navbar-primary .navbar-nav > li > a:hover, .navbar-primary .navbar-nav > li.current-menu-parent > a, .navbar-primary .navbar-nav > li.current-nav-item > a, .site-submenu:hover .navbar-widgets-btn{color:#000000;}.navbar-nav .sub-menu{background-color:#ffffff;border:1px #eeeeee solid;}.navbar-nav .sub-menu .sub-menu{margin-top:-1px;}.navbar-nav .sub-menu > li > a, .navbar-nav .cs-mm-categories > li > a, .navbar-nav .menu-columns > .sub-menu > li > a:hover, .mega-menu-item .entry-title a{color:#000000;}.navbar-nav .sub-menu > li > a:hover, .navbar-nav .sub-menu > li > a:focus, .navbar-nav .sub-menu > li > a:active, .navbar-nav .cs-mm-categories > li > a:hover, .navbar-nav .cs-mm-categories > li > a:focus, .navbar-nav .cs-mm-categories > li > a:active, .mega-menu-item .entry-title a:hover{color:#009ace;}.navbar-nav .sub-menu .current-menu-item > a, .navbar-nav .sub-menu .current-menu-ancestor > a, .navbar-nav .sub-menu .current-menu-parent > a{color:#000000;}.navbar-nav .sub-menu > li + li > a, .navbar-nav .cs-mm-categories > li + li > a{border-top:1px #eeeeee solid;}.navbar-primary .pk-social-links-template-nav .pk-social-links-icon{color:#000000;}.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon{color:#f73832;}.navbar-primary .pk-social-links-template-nav .pk-social-links-title, .navbar-primary .pk-social-links-template-nav .pk-social-links-count, .navbar-primary .pk-social-links-template-nav .pk-social-links-label{color:#A0A0A0;}.navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-title, .navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-count, .navbar-primary .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-label{color:#000000;}.navbar-primary .navbar-multi-column-widgets .navbar-widgets-container, .navbar-primary .navbar-single-column-widgets .widget-area{border:1px #EEEEEE solid;}.navbar-primary .navbar-multi-column-widgets .navbar-widgets-container, .navbar-primary .navbar-single-column-widgets .navbar-widgets-container{margin-top:0px;}.site-submenu .navbar-widgets-container, .site-submenu .pk-social-links-scheme-light-bg .pk-social-links-link{background-color:#FFFFFF;}
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.comment-metadata, .site-submenu .widget_rss ul li cite, .site-submenu .widget_rss ul li .rss-date, .site-submenu .title-share, .site-submenu .pk-widget-about .pk-about-small, .site-submenu .pk-share-buttons-total .pk-share-buttons-count, .site-submenu .pk-share-buttons-post-loop .pk-share-buttons-count, .site-submenu .pk-share-buttons-block-posts .pk-share-buttons-count, .site-submenu .pk-share-buttons-post-sidebar .pk-share-buttons-count, .site-submenu .pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count, .site-submenu .pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count, .site-submenu .pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count, .site-submenu .pk-social-links-template-default .pk-social-links-label, .site-submenu .pk-social-links-wrap .pk-social-links-label, .site-submenu .pk-color-secondary, .site-submenu .pk-twitter-default .pk-twitter-tweet:before{color:#c9c9c9;}.site-submenu 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.pk-social-links-link:hover, .site-submenu .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:hover, .site-submenu .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:focus, .site-submenu .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:hover, .site-submenu .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:focus{color:#A0A0A0;}.site-submenu #wp-calendar tfoot tr #prev + .pad:after, .site-submenu #wp-calendar tbody td a, .sidebar-footer .basic_mailchimp_widget, .sidebar-footer .pk-social-links-template-vertical .pk-social-links-link{background-color:#EEEEEE;}.site-submenu .navbar-widgets-container .widget-col{border-color:#EEEEEE;}.site-submenu .widget, .site-submenu .widget_nav_menu .menu > .menu-item:not(:first-child), .site-submenu .widget_categories > ul > li:not(:first-child), .site-submenu .widget_archive > ul > li:not(:first-child), .site-submenu .widget_categories .widget-wrap > ul > li:not(:first-child), .widget_archive .site-submenu .widget-wrap > ul > li:not(:first-child), .site-submenu #wp-calendar tbody td, .site-submenu .widget_pages li:not(:first-child) a, .site-submenu .widget_meta li:not(:first-child) a, .site-submenu .widget_recent_comments li:not(:first-child), .site-submenu .widget_recent_entries li:not(:first-child), .site-submenu #wp-calendar tbody td#today:after, .footer-section + .footer-section > .cs-container > *, .sidebar-footer .widget + .widget, .site-submenu .pk-widget-contributors .pk-author-item{border-top-color:#EEEEEE;}.site-submenu .button, .site-submenu .post-number, .site-submenu .pk-author-button, .site-submenu .pk-about-button, .site-submenu .pk-instagram-follow, .site-submenu .pk-twitter-follow, .site-submenu .pk-subscribe-submit, .site-submenu .pk-badge-primary{color:#EEEEEE;}.site-submenu .button:hover, .site-submenu .button:active, .site-submenu .pk-author-button:hover, .site-submenu .pk-about-button:hover, .site-submenu .pk-instagram-follow:hover, .site-submenu .pk-twitter-follow:hover, .site-submenu .pk-subscribe-submit:hover, .site-submenu .pk-badge-primary:hover{color:#FFFFFF;}.site-submenu .button, .site-submenu select, .site-submenu .post-number, .site-submenu .pk-author-button, .site-submenu .pk-about-button, .site-submenu .pk-instagram-follow, .site-submenu .pk-twitter-follow, .site-submenu .pk-subscribe-submit, .site-submenu .pk-badge-primary{background-color:#282828;}.site-submenu .button:hover, .site-submenu .button:active, .site-submenu .button:focus, .site-submenu .button:active, .site-submenu .pk-author-button:hover, .site-submenu .pk-about-button:hover, .site-submenu .pk-instagram-follow:hover, .site-submenu .pk-twitter-follow:hover, .site-submenu .pk-subscribe-submit:hover, .site-submenu .pk-badge-primary:hover{background-color:#000000;}.topbar{border-bottom-width:1px;border-bottom-style:solid;}.topbar a, .topbar .navbar-nav > li > a, .topbar .pk-social-links-template-nav .pk-social-links-icon, .topbar .pk-social-links-template-nav .pk-social-links-label, .topbar .pk-social-links-template-nav .pk-social-links-title{color:#009ace;}.topbar a:hover, .topbar .navbar-nav > li > a:focus, .topbar .navbar-nav > li > a:hover, .topbar .navbar-nav > li.current-menu-item > a, .topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon, .topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover pk-social-links-title, .topbar .pk-social-links-template-nav .pk-social-links-count{color:#ff7300;}.topbar .pk-social-links-template-nav .pk-social-links-icon{color:#000000;}.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-icon{color:#009ace;}.topbar .pk-social-links-template-nav .pk-social-links-title, .topbar .pk-social-links-template-nav .pk-social-links-count, .topbar .pk-social-links-template-nav .pk-social-links-label{color:#a0a0a0;}.topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-title, .topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-count, .topbar .pk-social-links-template-nav .pk-social-links-item .pk-social-links-link:hover .pk-social-links-label{color:#000000;}.offcanvas-header .navbar-brand, .offcanvas-header .navbar-toggle{color:#000000;}.offcanvas-header .navbar-brand:hover, .offcanvas-header .navbar-brand:focus, .offcanvas-header .navbar-toggle:hover, .offcanvas-header .navbar-toggle:focus{color:#a0a0a0;}.offcanvas-header .navbar{background-color:#ffffff;}.navbar-offcanvas{border-bottom-width:1px;border-bottom-style:solid;}.entry-content p{color:#000000;}.entry-content p > a:not(.button):not(.pk-button), .entry-content > ul a, .entry-content ol a, .entry-content .wp-block-column ol a, .entry-content .wp-block-column a, .entry-content table ol a, .entry-content table ul a, .taxonomy-description a, .entry-content .cnvs-block-section-content-inner > ol a, .entry-content .cnvs-block-section-content-inner > ul a{color:#009ace;}.entry-content p > a:not(.button):not(.pk-button):hover, .entry-content ul a:hover, .entry-content ol a:hover, .taxonomy-description a:hover{color:#000000;}.post-categories a, .cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a, .cs-block-narrow .layout-variation-simple .entry-header .post-categories a, .cs-block-wide .layout-variation-simple .entry-header .post-categories a, .cs-block-carousel .post-categories a, .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a, .pk-widget-posts .post-categories a{color:#000000;}.post-categories a:hover, .post-categories a:focus, .cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a:hover, .cs-block-archive-posts article:not(.post-featured) .entry-header .post-categories a:focus, .cs-block-narrow .layout-variation-simple .entry-header .post-categories a:hover, .cs-block-narrow .layout-variation-simple .entry-header .post-categories a:focus, .cs-block-wide .layout-variation-simple .entry-header .post-categories a:hover, .cs-block-wide .layout-variation-simple .entry-header .post-categories a:focus, .cs-block-carousel .post-categories a:hover, .cs-block-carousel .post-categories a:focus, .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a:hover, .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .post-categories a:focus, .pk-widget-posts .post-categories a:hover, .pk-widget-posts .post-categories a:focus{color:#a0a0a0;}::selection{color:#ffffff;background:#000000;}::-moz-selection{color:#ffffff;background:#000000;}.entry-content blockquote, .entry-content blockquote p{color:#000000;}.entry-content .pk-dropcap:first-letter, .entry-content .pk-content-block, .entry-content .pk-callout, .entry-content .has-drop-cap:not(:focus):first-letter, .entry-content .has-drop-cap.is-cnvs-dropcap-bordered:not(:focus):first-letter, .entry-content .has-drop-cap:not(:focus).is-cnvs-dropcap-border-right:not(:focus):first-letter{color:#292929;}.entry-content .pk-dropcap-bg-inverse:first-letter, .entry-content .pk-dropcap-bg-inverse:first-letter, .entry-content .pk-block-border-top:before, .entry-content .pk-block-border-bottom:after, .entry-content .pk-block-bg-inverse, .entry-content .has-drop-cap.is-cnvs-dropcap-bg-dark:first-letter, .wp-block-group.is-style-cnvs-block-single-border:before, .wp-block-group.is-style-cnvs-block-single-border:after, .wp-block-group.is-style-cnvs-block-bg-inverse{background-color:#292929;}.entry-content .pk-dropcap-borders:first-letter, .entry-content .pk-block-border-all, .entry-content .has-drop-cap.is-cnvs-dropcap-bordered:first-letter, .wp-block-group.is-style-cnvs-block-bordered{border-color:#292929;}.entry-content .pk-dropcap-border-right:first-letter, .entry-content .pk-block-border-right, .entry-content .has-drop-cap.is-cnvs-dropcap-border-right:first-letter{border-right-color:#292929;}.entry-content .pk-block-border-left{border-left-color:#292929;}.site-footer, .site-footer .pk-social-links-scheme-light-bg .pk-social-links-link{background-color:#ffffff;}.site-footer{color:#000000;}.site-footer label, .site-footer figcaption, .site-footer blockquote cite, .site-footer .wp-caption-text, .site-footer .wp-block-gallery .blocks-gallery-item figcaption, .site-footer .wp-block-image figcaption, .site-footer .wp-block-audio figcaption, .site-footer .wp-block-embed figcaption, .site-footer .wp-block-pullquote cite, .site-footer .wp-block-pullquote footer, .site-footer .wp-block-pullquote .wp-block-pullquote__citation, .site-footer .wp-block-quote cite, .site-footer .text-small, .site-footer .comment-metadata, .site-footer .logged-in-as, .site-footer .post-categories, .site-footer .post-count, .site-footer .product-count, .site-footer .post-meta, .site-footer .entry-content figcaption, .site-footer .post-media figcaption, .site-footer .post-tags, .site-footer .sub-title, .site-footer .tagcloud, .site-footer .timestamp, .site-footer #wp-calendar caption, .site-footer .comment-metadata a, .site-footer .comment-metadata, .site-footer .widget_rss ul li cite, .site-footer .widget_rss ul li .rss-date, .site-footer .title-share, .site-footer .pk-widget-about .pk-about-small, .site-footer .pk-share-buttons-total .pk-share-buttons-count, .site-footer .pk-share-buttons-post-loop .pk-share-buttons-count, .site-footer .pk-share-buttons-block-posts .pk-share-buttons-count, .site-footer .pk-share-buttons-post-sidebar .pk-s
1166hare-buttons-count, .site-footer .pk-share-buttons-post-loop .pk-share-buttons-link:hover .pk-share-buttons-count, .site-footer .pk-share-buttons-block-posts .pk-share-buttons-link:hover .pk-share-buttons-count, .site-footer .pk-share-buttons-post-sidebar .pk-share-buttons-link:hover .pk-share-buttons-count, .site-footer .pk-social-links-template-default .pk-social-links-label, .site-footer .pk-social-links-wrap .pk-social-links-label, .site-footer .pk-color-secondary, .site-footer .pk-twitter-default .pk-twitter-tweet:before, .site-footer .footer-subscribe .pk-privacy label{color:#c9c9c9;}.site-footer .owl-dot span{background-color:#c9c9c9;}.site-footer .title-widget{color:#000000;}.site-footer a, .site-footer .post-meta, .site-footer .post-categories a, .site-footer #wp-calendar thead th, .site-footer h2, .site-footer .pk-social-links-wrap .pk-social-links-count, .site-footer .pk-social-links-scheme-light .pk-social-links-icon, .site-footer .pk-social-links-wrap .pk-social-links-title, .site-footer .pk-subscribe-form-wrap .pk-title, .site-footer .pk-social-links-template-default .pk-social-links-link, .site-footer .pk-widget-contributors .pk-social-links-link, .site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a, .site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a{color:#000000;}.site-footer .owl-dot.active span{background-color:#000000;}.site-footer a:hover, site-footer a:hover:active, .site-footer a:focus:active, .site-footer .post-categories a:hover, .site-footer .pk-social-links-template-default .pk-social-links-link:hover, .site-footer .pk-widget-contributors .pk-social-links-link:hover, .site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:hover, .site-footer .cnvs-block-posts-sidebar:not(.cnvs-block-posts-sidebar-slider) .entry-title a:focus, .site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:hover, .site-footer .pk-widget-posts:not(.pk-widget-posts-template-slider) .entry-title a:focus{color:#009ace;}.site-footer #wp-calendar tfoot tr #prev + .pad:after, .site-footer #wp-calendar tbody td a, .sidebar-footer .basic_mailchimp_widget, .sidebar-footer .pk-social-links-template-vertical .pk-social-links-link{background-color:#242424;}.site-footer .widget, .site-footer .widget_nav_menu .menu > .menu-item:not(:first-child), .site-footer .widget_categories > ul > li:not(:first-child), .site-footer .widget_archive > ul > li:not(:first-child), .site-footer .widget_categories .widget-wrap > ul > li:not(:first-child), .widget_archive .site-footer .widget-wrap > ul > li:not(:first-child), .site-footer #wp-calendar tbody td, .site-footer .widget_pages li:not(:first-child) a, .site-footer .widget_meta li:not(:first-child) a, .site-footer .widget_recent_comments li:not(:first-child), .site-footer .widget_recent_entries li:not(:first-child), .site-footer #wp-calendar tbody td#today:after, .footer-section + .footer-section > .cs-container > *, .sidebar-footer .widget + .widget, .site-footer .pk-widget-contributors .pk-author-item{border-top-color:#242424;}.site-footer .button, .site-footer .post-number, .site-footer .pk-author-button, .site-footer .pk-about-button, .site-footer .pk-instagram-follow, .site-footer .pk-twitter-follow, .site-footer .pk-subscribe-submit, .site-footer .pk-badge-primary{color:#ffffff;}.site-footer .button:hover, .site-footer .button:active, .site-footer .pk-author-button:hover, .site-footer .pk-about-button:hover, .site-footer .pk-instagram-follow:hover, .site-footer .pk-twitter-follow:hover, .site-footer .pk-subscribe-submit:hover, .site-footer .pk-badge-primary:hover{color:#ffffff;}.site-footer .button, .site-footer select, .site-footer .post-number, .site-footer .pk-author-button, .site-footer .pk-about-button, .site-footer .pk-instagram-follow, .site-footer .pk-twitter-follow, .site-footer .pk-subscribe-submit, .site-footer .pk-badge-primary{background-color:#242424;}.site-footer .button:hover, .site-footer .button:active, .site-footer .button:focus, .site-footer .button:active, .site-footer .pk-author-button:hover, .site-footer .pk-about-button:hover, .site-footer .pk-instagram-follow:hover, .site-footer .pk-twitter-follow:hover, .site-footer .pk-subscribe-submit:hover, .site-footer .pk-badge-primary:hover{background-color:#141414;}
1166.overlay-media:before, .page-header.overlay:hover .overlay-media:before, .pk-bg-overlay, .pk-instagram-link:before{background-color:rgba(44,47,48,0.04);}.overlay:hover .overlay-media:before, .post-thumbnail:hover:before, .pagination-visible:hover .pagination-title{background-color:rgba(44,47,48,0.25);}body, button, input[type=search], input[type=text], input[type=number], input[type=email], input[type=tel], input[type=password], optgroup, select, textarea{font-family:Poppins;font-size:1rem;font-weight:300;letter-spacing:0px;}.cs-separator, .wp-caption-text, blockquote cite, figcaption, .wp-block-image figcaption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery .blocks-gallery-item figcaption, .wp-block-pullquote cite, .wp-block-pullquote footer, .wp-block-pullquote .wp-block-pullquote__citation, .wp-block-quote cite, label, .text-small, .comment-metadata, .logged-in-as, .post-categories, .post-count, .product-count, .post-meta, .post-tags, .sub-title, .tagcloud, .timestamp, #wp-calendar caption, .widget_rss ul li cite, .widget_rss ul li .rss-date, .pk-badge, .pk-about-small, .pk-instagram-meta, .pk-instagram-counters, .pk-instagram-name, .pk-twitter-username, .pk-twitter-counters, .pk-alert, .pk-share-buttons-total .pk-share-buttons-count, .pk-social-links-count, .pk-social-links-label, .pk-share-buttons-count, .pk-block-alert, .abr-post-review .abr-review-subtext .pk-data-label, .pk-featured-categories-tiles .pk-featured-count, .abr-badge, .abr-post-review .abr-review-name, .abr-review-caption, .cnvs-block-alert, .sight-portfolio-entry__meta{font-family:Poppins;font-size:0.9rem;font-weight:300;letter-spacing:0px;text-transform:none;}.pk-callout, .text-large, .pk-subscribe-form-wrap .pk-subscribe-message{font-family:Lato;font-size:1.25rem;font-weight:400;letter-spacing:0px;text-transform:none;}.button, .button-link, .wp-block-search .wp-block-search__button, .pagination-title, .comment-reply-link, .post-number span:first-child, .pk-button, .pk-nav-tabs .pk-nav-link, .pk-nav-tabs .pk-nav-link, .pk-nav-pills .pk-nav-link, .pk-s
1166hare-buttons-total .pk-share-buttons-label, .pk-share-buttons-total .pk-share-buttons-title, .title-share, .pk-font-heading, .pk-twitter-label, .pk-card-title a, .pk-font-primary, .pk-author-button span:first-child, .pk-about-button span:first-child, .pk-instagram-follow span:first-child, .pk-twitter-follow span:first-child, .pk-subscribe-submit span:first-child, .pk-pin-it span:first-child, .wp-block-button__link, .pk-social-links-title, .pk-featured-categories-tiles .pk-featured-name, .pk-featured-categories-tiles .pk-featured-link, .pk-featured-categories-vertical-list .pk-featured-name, .pk-featured-categories-vertical-list .pk-featured-count .pk-featured-number, .adp-button, .sight-portfolio-view-more, .sight-portfolio-area__pagination .sight-portfolio-load-more{font-family:Poppins;font-size:0.75rem;font-weight:700;letter-spacing:0.166em;text-transform:uppercase;}.cnvs-block-tabs .cnvs-block-tabs-buttons .cnvs-block-tabs-button a, .cnvs-block-collapsible-title a{font-family:Poppins;font-size:0.75rem;font-weight:700;letter-spacing:0.166em;text-transform:uppercase;}h1, h2, h3, h4, h5, h6, .wp-block-cover .wp-block-cover-image-text, .wp-block-cover .wp-block-cover-text, .wp-block-cover h2, .wp-block-cover-image .wp-block-cover-image-text, .wp-block-cover-image .wp-block-cover-text, .wp-block-cover-image h2, .comment .fn, .archive-standard section.basic_mailchimp_widget .title-widget, .archive-list section.basic_mailchimp_widget .title-widget, .abr-reviews-posts .abr-review-number, .sight-portfolio-area-filter__title, .sight-portfolio-area-filter__list-item a{font-family:Poppins;font-weight:500;}h1, .post-standard .entry-title, .archive-list .post-featured .entry-title, .archive-standard .post-featured .entry-title{font-size:2.15rem;letter-spacing:-.05em;text-transform:none;}h2, .post-archive > div:not(.columns-3):not(.columns-4) .post-featured h2, .pk-subscribe-form-wrap .pk-title, .archive-standard section.basic_mailchimp_widget .title-widget, .archive-list section.basic_mailchimp_widget .title-widget{font-size:1.5rem;letter-spacing:-.05em;text-transform:none;}h3, .archive-grid h2, .archive-masonry h2, .archive-list h2{font-size:1.1rem;letter-spacing:-.05em;text-transform:none;}.section-tiles h2{font-size:1.1rem;letter-spacing:-.05em;text-transform:none;}h4{font-size:1.15rem;letter-spacing:-.05em;text-transform:none;}h5{font-size:1rem;letter-spacing:-.05em;text-transform:none;}h6, .comment .fn{font-size:0.938rem;letter-spacing:-.05em;text-transform:none;}.comment-reply-title, .nav-links, .title-block, .section-heading, .cnvs-block-section-heading, section.related.products > h2, .pk-inline-posts-title, .pk-toc-title, .pk-block-contributors .pk-author-posts > h6{font-family:Montserrat;font-size:0.8125rem;font-weight:700;letter-spacing:0.0125em;text-transform:uppercase;}.section-heading, .cnvs-block-section-heading, .cnvs-block-section-heading .cnvs-section-title{color:#000000;}.navbar-nav > li > a, .navbar-nav .menu-columns > .sub-menu > li > a, .widget_archive li, .widget_categories li, .widget_meta li a, .widget_nav_menu .menu > li > a, .widget_pages .page_item a, .navbar-widgets-btn{font-family:Poppins;font-size:.9rem;font-weight:400;letter-spacing:.5px;text-transform:uppercase;}.topbar .navbar-nav > li > a, .nav .sub-menu > li > a, .navbar-nav .cs-mm-categories > li > a, .widget_categories .children li a, .widget_nav_menu .sub-menu > li > a{font-family:Poppins;font-size:0.813rem;font-weight:400;text-transform:none;}.entry-content .pk-callout, .entry-content .is-style-cnvs-paragraph-callout{font-family:Poppins;font-size:2rem;font-weight:400;letter-spacing:-.05em;text-transform:none;}.entry-content .pk-dropcap:first-letter, p.has-drop-cap:not(:focus):first-letter{font-family:Poppins;font-size:2.5rem;font-weight:700;text-transform:uppercase;}.entry-content blockquote, .wp-block-quote, .wp-block-pullquote p{font-family:Poppins;font-size:1rem;font-weight:400;letter-spacing:.0125em;text-transform:none;}#search input[type="search"]{font-family:Poppins!important;font-size:3rem!important;font-weight:600;letter-spacing:-.05em!important;text-transform:none!important;}.topbar .navbar{height:40px;}.header .site-description{font-family:Montserrat;font-size:0.875rem;font-weight:300;letter-spacing:-0.0125em;text-transform:none;}.navbar-primary .navbar{height:60px;}.offcanvas .offcanvas-header{flex:0 0 80px;}.offcanvas .navbar-offcanvas{height:80px;}
1166.button-primary, .wp-block-button:not(.is-style-squared) .wp-block-button__link, .wp-block-search .wp-block-search__button, .pk-button, .pk-about-button, .pk-zoom-icon-popup:after, .pk-pin-it, .entry-content .pk-dropcap:first-letter, .pk-social-links-template-vertical .pk-social-links-link, .pk-share-buttons-before-post .pk-share-buttons-link, .pk-share-buttons-after-post .pk-share-buttons-link, .pk-instagram-follow, .pk-twitter-follow, .pk-scroll-to-top, .widget-area .pk-subscribe-with-name input[type="text"], .widget-area .pk-subscribe-with-name button, .widget-area .pk-subscribe-with-bg input[type="text"], .widget-area .pk-subscribe-with-bg button, .entry-content .pk-share-buttons-wrap .pk-share-buttons-link, .adp-button, .abr-badge-primary{border-radius:100px;}.cs-input-group-btn button, .pk-subscribe-form-wrap button{border-top-right-radius:100px;border-bottom-right-radius:100px;}@media ( min-width: 768px ){.pk-tabs-horizontal .pk-nav-link.pk-active{border-bottom-color:#ffffff;}.pk-tabs-vertical .pk-nav-tabs .pk-nav-link.pk-active{border-right-color:#ffffff;}.pk-tabs-horizontal .pk-nav-tabs, .cnvs-block-tabs .cnvs-block-tabs-buttons{border-bottom-color:#eeeeee;}.pk-tabs-vertical .pk-nav-tabs, .cnvs-block-tabs.cnvs-block-tabs-vertical .cnvs-block-tabs-buttons{border-right-color:#eeeeee;}}@media (max-width: 1019px){.layout-sidebar .content-area{border-bottom-color:#eeeeee;}}@media (min-width: 760px){.sidebar-area .sidebar-2{border-left-color:#eeeeee;}}@media (max-width: 719px){.pk-subscribe-with-name input[type="text"], .pk-subscribe-with-name button, .pk-subscribe-with-bg input[type="text"], .pk-subscribe-with-bg button{border-radius:100px;}}
1167/*# sourceURL=csco-customizer-output-default-styles-inline-css */
1168</style>
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1211	<li id="menu-item-8678" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8678"><a href="https://rfrk.com/about-rfrk/#story">Our Story</a></li>
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1213	<li id="menu-item-20637" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20637"><a href="https://rfrk.com/real-food-forward/">Real Food Forward</a></li>
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1219<ul class="sub-menu">
1220	<li id="menu-item-8629" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8629"><a href="https://rfrk.com/our-food/">Real Food Every Day!</a></li>
1221	<li id="menu-item-212" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-212"><a href="https://rfrk.com/our-food/#allergen">Allergy Safe Catering</a></li>
1222	<li id="menu-item-8628" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8628"><a href="https://rfrk.com/our-food/#promise">Our Promise</a></li>
1223	<li id="menu-item-210" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-210"><a target="_blank" href="https://rfrk.com/wp-content/uploads/2025/06/July-2025-Child-Care-Sample-Menu.pdf">Sample Menu</a></li>
1224</ul>
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1227<ul class="sub-menu">
1228	<li id="menu-item-234" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-234"><a href="https://rfrk.com/child-care-centre-school-catering/">Child Care Centre &#038;
1228 School Catering</a></li>
1229	<li id="menu-item-233" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-233"><a href="https://rfrk.com/before-and-after-snack-catering/">Before &#038; After Program Snack Catering</a></li>
1230	<li id="menu-item-232" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-232"><a href="https://rfrk.com/camps/">Camps</a></li>
1231	<li id="menu-item-8682" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8682"><a href="https://rfrk.com/raves-reviews/">Raves &#038; Reviews</a></li>
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1234</li>
1235<li id="menu-item-8483" class="menu-item menu-item-type-taxonomy menu-item-object-category current-category-ancestor current-menu-ancestor current-menu-parent current-category-parent menu-item-has-children menu-item-8483"><a href="https://rfrk.com/category/the-table/">Our Blog</a>
1236<ul class="sub-menu">
1237	<li id="menu-item-9711" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9711"><a href="https://rfrk.com/category/the-table/on-the-menu/">on the menu</a></li>
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1239	<li id="menu-item-9379" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9379"><a href="https://rfrk.com/category/the-table/real-ingredients/">real ingredients</a></li>
1240	<li id="menu-item-9387" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9387"><a href="https://rfrk.com/category/the-table/meet-our-team/">meet our team</a></li>
1241	<li id="menu-item-19114" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-19114"><a href="https://rfrk.com/category/the-table/food-safety-allergy-management/">food safety &amp; allergy management</a></li>
1242	<li id="menu-item-17765" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-17765"><a href="https://rfrk.com/category/the-table/real-food-recipes/">real food recipes</a></li>
1243	<li id="menu-item-9378" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9378"><a href="https://rfrk.com/category/the-table/healthy-eating-tips-for-kids/">healthy eating tips for kids</a></li>
1244	<li id="menu-item-15370" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-15370"><a href="https://rfrk.com/category/the-table/kids-books-about-food/">kids books about food</a></li>
1245	<li id="menu-item-9388" class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9388"><a href="https://rfrk.com/category/the-table/child-care-champions/">child care champions</a></li>
1246	<li id="menu-item-15835" class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-15835"><a href="https://rfrk.com/category/the-table/news/" aria-current="page">in the news</a></li>
1247</ul>
1248</li>
1249<li id="menu-item-8662" class="contact-header menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8662"><a href="https://rfrk.com/contact-us/">Contact Us</a>
1250<ul class="sub-menu">
1251	<li id="menu-item-15305" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15305"><a href="https://rfrk.com/contact-us/">Contact Form</a></li>
1252	<li id="menu-item-8673" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8673"><a href="https://rfrk.com/careers/">Careers</a></li>
1253	<li id="menu-item-18570" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18570"><a href="https://rfrk.com/faq/">FAQ</a></li>
1254</ul>
1255</li>
1256<li id="menu-item-20287" class="menu-btn menu-item menu-item-type-post_type menu-item-object-page menu-item-20287"><a href="https://rfrk.com/real-food-recipes-listing/">Real Food Recipes</a></li>
1257</ul></div></div>		</div>
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1260</div>
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1262<div id="page" class="site">
1263
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1276
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1279				
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1281<li id="menu-item-17766" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-17766">
1281<a href="https://rfrk.com/cakes/">Order Cakes</a></li>
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1296
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1300
1301											<a class="navbar-brand" href="https://rfrk.com/">
1302							
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1304
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1306					
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1310
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1312				<div>
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1314						<div class="custom-navcol navcol-left"> <!-- LOGO -->
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1316						</div>
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1318							<ul id="menu-rfrk-main-1" class="nav navbar-nav"><li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8660"><a href="https://rfrk.com/about-rfrk/">ABOUT RFRK</a>
1319<ul class="sub-menu">
1320	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8678"><a href="https://rfrk.com/about-rfrk/#story">Our Story</a></li>
1321	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-179"><a href="https://rfrk.com/about-rfrk/">Our Commitment &#038; Mission</a></li>
1322	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20637"><a href="https://rfrk.com/real-food-forward/">Real Food Forward</a></li>
1323	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-9433"><a href="https://rfrk.com/whats-cookin/">What’s Cookin’</a></li>
1324	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-186"><a href="https://rfrk.com/rfrk-awards/">Applause</a></li>
1325</ul>
1326</li>
1327<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8627"><a href="https://rfrk.com/our-food/">Our Food</a>
1328<ul class="sub-menu">
1329	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8629"><a href="https://rfrk.com/our-food/">Real Food Every Day!</a></li>
1330	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-212"><a href="https://rfrk.com/our-food/#allergen">Allergy Safe Catering</a></li>
1331	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8628"><a href="https://rfrk.com/our-food/#promise">Our Promise</a></li>
1332	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-210"><a target="_blank" href="https://rfrk.com/wp-content/uploads/2025/06/July-2025-Child-Care-Sample-Menu.pdf">Sample Menu</a></li>
1333</ul>
1334</li>
1335<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8661"><a href="#">Who We Serve</a>
1336<ul class="sub-menu">
1337	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-234"><a href="https://rfrk.com/child-care-centre-school-catering/">Child Care Centre &#038; School Catering</a></li>
1338	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-233"><a href="https://rfrk.com/before-and-after-snack-catering/">Before &#038; After Program Snack Catering</a></li>
1339	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-232"><a href="https://rfrk.com/camps/">Camps</a></li>
1340	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-8682"><a href="https://rfrk.com/raves-reviews/">Raves &#038; Reviews</a></li>
1341	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-13111"><a href="https://rfrk.com/delivery-zone/">Delivery Zone</a></li>
1342</ul>
1343</li>
1344<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-category-ancestor current-menu-ancestor current-menu-parent current-category-parent menu-item-has-children menu-item-8483"><a href="https://rfrk.com/category/the-table/">Our Blog</a>
1345<ul class="sub-menu">
1346	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9711"><a href="https://rfrk.com/category/the-table/on-the-menu/">on the menu</a></li>
1347	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9380"><a href="https://rfrk.com/category/the-table/how-its-made/">how it&#8217;s made</a></li>
1348	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9379"><a href="https://rfrk.com/category/the-table/real-ingredients/">real ingredients</a></li>
1349	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9387"><a href="https://rfrk.com/category/the-table/meet-our-team/">meet our team</a></li>
1350	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-19114"><a href="https://rfrk.com/category/the-table/food-safety-allergy-management/">food safety &amp; allergy management</a></li>
1351	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-17765"><a href="https://rfrk.com/category/the-table/real-food-recipes/">real food recipes</a></li>
1352	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9378"><a href="https://rfrk.com/category/the-table/healthy-eating-tips-for-kids/">healthy eating tips for kids</a></li>
1353	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-15370"><a href="https://rfrk.com/category/the-table/kids-books-about-food/">kids books about food</a></li>
1354	<li class="menu-item menu-item-type-taxonomy menu-item-object-category menu-item-9388"><a href="https://rfrk.com/category/the-table/child-care-champions/">child care champions</a></li>
1355	<li class="menu-item menu-item-type-taxonomy menu-item-object-category current-menu-item menu-item-15835"><a href="https://rfrk.com/category/the-table/news/" aria-current="page">in the news</a></li>
1356</ul>
1357</li>
1358<li class="contact-header menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-8662"><a href="https://rfrk.com/contact-us/">Contact Us</a>
1359<ul class="sub-menu">
1360	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15305"><a href="https://rfrk.com/contact-us/">Contact Form</a></li>
1361	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8673"><a href="https://rfrk.com/careers/">Careers</a></li>
1362	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18570"><a href="https://rfrk.com/faq/">FAQ</a></li>
1363</ul>
1364</li>
1365<li class="menu-btn menu-item menu-item-type-post_type menu-item-object-page menu-item-20287"><a href="https://rfrk.com/real-food-recipes-listing/">Real Food Recipes</a></li>
1366</ul>						</div>
1367					</div>
1368				</div>
1369			</div>
1370
1371			<div class="navbar-col">
1372				<div>
1373					
1374					
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1376
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1379
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1383
1384			
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1386
1387		
1388		
1389		<div class="site-content layout-sidebar layout-sidebar-right post-sidebar-disabled layout-narrow-enabled section-heading-default-style-1">
1390
1391			
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1393
1394				
1395				<div id="content" class="main-content">
1396
1397					
1398	<div id="primary" class="content-area">
1399
1400		
1401		<main id="main" class="site-main" role="main">
1402
1403					<header class="page-header page-header-simple">
1404
1405			<h1>in the news</h1>			<div class="post-count">
1406				60 posts			</div>
1407			<div class="taxonomy-description"><p>Welcome to our blog, The Table &#8211; we saved you a seat! Here you’ll find the most recent news and media about Real Food for Real Kids</p>
1408</div>
1409		</header>
1410		
1411			<div class="post-archive"><div class="archive-main archive-list">
1412<article class="post-list post-19442 post type-post status-publish format-standard has-post-thumbnail category-news tag-delivery tag-drone-delivery">
1413
1414	<div class="post-outer post-list-half">
1415
1416		
1417					<div class="post-inner post-list-media">
1418				<div class="post-thumbnail">
1419										<img width="560" height="420" src="https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-560x420.jpg" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="orange delivery drone delivering a blue real food for real kids meal over the toronto skyline" decoding="async" fetchpriority="high" srcset="https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-560x420.jpg 560w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-320x240.jpg 320w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-120x90.jpg 120w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-90x68.jpg 90w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-800x600.jpg 800w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-1160x870.jpg 1160w, https://rfrk.com/wp-content/uploads/2025/03/Table-drone-delivery-1920x1440.jpg 1920w" sizes="(max-width: 560px) 100v
1419w, 560px" title="drone delivery coming soon! 1">					<div class="post-more"><a href="https://rfrk.com/new-drone-delivery/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/new-drone-delivery/"></a>
1420				</div>
1421			</div>
1422		
1423		<div class="post-inner post-list-content">
1424
1425			
1426			<header class="entry-header">
1427				<div class="meta-category"><ul class="post-categories">
1428	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/new-drone-delivery/">drone delivery coming soon!</a></h2>
1429							</header>
1430
1431			
1432			<div class="post-excerpt">&nbsp;exciting news from RFRK! We’re thrilled to announce the launch of our brand-new fleet of drones, designed to make delivery to your centre faster, easier, and more efficient! With traffic&hellip;</div>
1433		</div>
1434
1435		
1436	</div>
1437
1438</article>
1439
1440
1441<article class="post-list post-19330 post type-post status-publish format-standard has-post-thumbnail category-news tag-in-the-news tag-kids-snacks tag-the-guardian">
1442
1443	<div class="post-outer post-list-half">
1444
1445		
1446					<div class="post-inner post-list-media">
1447				<div class="post-thumbnail">
1448										<img width="560" height="420" src="https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-560x420.jpeg" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="AdobeStock 514401518 1 2" decoding="async" srcset="https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-560x420.jpeg 560w, https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-320x240.jpeg 320w, https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-120x90.jpeg 120w, https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-90x68.jpeg 90w, https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-800x600.jpeg 800w, https://rfrk.com/wp-content/uploads/2025/03/AdobeStock_514401518-1-2-1160x870.jpeg 1160w" sizes="(max-width: 560px) 100v
1448w, 560px" title="Ultra-processed babies: are toddler snacks one of the great food scandals of our time? 2">					<div class="post-more"><a href="https://rfrk.com/ultra-processed-babies-are-toddler-snacks-one-of-the-great-food-scandals-of-our-time/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/ultra-processed-babies-are-toddler-snacks-one-of-the-great-food-scandals-of-our-time/"></a>
1449				</div>
1450			</div>
1451		
1452		<div class="post-inner post-list-content">
1453
1454			
1455			<header class="entry-header">
1456				<div class="meta-category"><ul class="post-categories">
1457	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/ultra-processed-babies-are-toddler-snacks-one-of-the-great-food-scandals-of-our-time/">Ultra-processed babies: are toddler snacks one of the great food scandals of our time?</a></h2>
1458							</header>
1459
1460			
1461			<div class="post-excerpt">Learn more from The Guardian about the impact of convenience toddler snacks on children's health and eating habits. </div>
1462		</div>
1463
1464		
1465	</div>
1466
1467</article>
1468
1469
1470<article class="post-list post-19294 post type-post status-publish format-standard has-post-thumbnail category-news tag-in-the-news tag-news-article">
1471
1472	<div class="post-outer post-list-half">
1473
1474		
1475					<div class="post-inner post-list-media">
1476				<div class="post-thumbnail">
1477										<img width="560" height="420" src="https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-560x420.jpg" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="large group shot of RFRK staff in front of facility posing for happy 20th birthday photo" decoding="async" srcset="https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-560x420.jpg 560w, https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-320x240.jpg 320w, https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-120x90.jpg 120w, https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-90x68.jpg 90w, https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-800x600.jpg 800w, https://rfrk.com/wp-content/uploads/2025/03/RFRK20thAnniversary_May2024-25-1-2-1160x870.jpg 1160w" sizes="(max-width: 560px) 100v
1477w, 560px" title="RFRK Featured in YPO.org: Lulu raises the bar on nutrition for kids! 3">					<div class="post-more"><a href="https://rfrk.com/rfrk-featured-in-ypo-org-lulu-raises-the-bar-on-nutrition-for-kids/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/rfrk-featured-in-ypo-org-lulu-raises-the-bar-on-nutrition-for-kids/"></a>
1478				</div>
1479			</div>
1480		
1481		<div class="post-inner post-list-content">
1482
1483			
1484			<header class="entry-header">
1485				<div class="meta-category"><ul class="post-categories">
1486	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/rfrk-featured-in-ypo-org-lulu-raises-the-bar-on-nutrition-for-kids/">RFRK Featured in YPO.org: Lulu raises the bar on nutrition for kids!</a></h2>
1487							</header>
1488
1489			
1490			<div class="post-excerpt">Real Food For Real Kids’ founder Lulu was featured in a YPO article sharing the full story of our journey. Don’t miss out – read it here!</div>
1491		</div>
1492
1493		
1494	</div>
1495
1496</article>
1497
1498
1499<article class="post-list post-18817 post type-post status-publish format-standard has-post-thumbnail category-news tag-article tag-globe-and-mail tag-in-the-news tag-real-food-promise">
1500
1501	<div class="post-outer post-list-half">
1502
1503		
1504					<div class="post-inner post-list-media">
1505				<div class="post-thumbnail">
1506										<img width="560" height="420" src="https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-560x420.jpg" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="man, boy, girl and woman jumping happily in front of Real Food for Real Kids delivery van" decoding="async" loading="lazy" srcset="https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-560x420.jpg 560w, https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-320x240.jpg 320w, https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-120x90.jpg 120w, https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-90x68.jpg 90w, https://rfrk.com/wp-content/uploads/2025/01/unnamed-1-800x600.jpg 800w" sizes="auto, (max-width: 560px) 100v
1506w, 560px" title="RFRK featured in The Globe and Mail: The Real Food Promise 4">					<div class="post-more"><a href="https://rfrk.com/rfrk-featured-in-the-globe-and-mail-the-real-food-promise/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/rfrk-featured-in-the-globe-and-mail-the-real-food-promise/"></a>
1507				</div>
1508			</div>
1509		
1510		<div class="post-inner post-list-content">
1511
1512			
1513			<header class="entry-header">
1514				<div class="meta-category"><ul class="post-categories">
1515	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/rfrk-featured-in-the-globe-and-mail-the-real-food-promise/">RFRK featured in The Globe and Mail: The Real Food Promise</a></h2>
1516							</header>
1517
1518			
1519			<div class="post-excerpt">RFRK was featured in the Globe and Mail in November! Read all about it here. </div>
1520		</div>
1521
1522		
1523	</div>
1524
1525</article>
1526
1527
1528<article class="post-list post-7451 post type-post status-publish format-standard has-post-thumbnail category-news">
1529
1530	<div class="post-outer post-list-half">
1531
1532		
1533					<div class="post-inner post-list-media">
1534				<div class="post-thumbnail">
1535										<img width="528" height="420" src="https://rfrk.com/wp-content/uploads/2020/05/2020-05-29-15_32_57-MVMIC_EP1_EXTRAIT_LULU_COHEN_FARNELL-on-Vimeo.png" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="made in canada with bar code lines" decoding="async" loading="lazy" srcset="https://rfrk.com/wp-content/uploads/2020/05/2020-05-29-15_32_57-MVMIC_EP1_EXTRAIT_LULU_COHEN_FARNELL-on-Vimeo.png 557w, https://rfrk.com/wp-content/uploads/2020/05/2020-05-29-15_32_57-MVMIC_EP1_EXTRAIT_LULU_COHEN_FARNELL-on-Vimeo-120x95.png 120w, https://rfrk.com/wp-content/uploads/2020/05/2020-05-29-15_32_57-MVMIC_EP1_EXTRAIT_LULU_COHEN_FARNELL-on-Vimeo-90x72.png 90w" sizes="auto, (max-width: 528px) 100vw, 528px" title="Made in Canada 5">					<div class="post-more"><a href="https://rfrk.com/made-in-canada/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/made-in-canada/"></a>
1536				</div>
1537			</div>
1538		
1539		<div class="post-inner post-list-content">
1540
1541			
1542			<header class="entry-header">
1543				<div class="meta-category"><ul class="post-categories">
1544	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/made-in-canada/">Made in Canada</a></h2>
1545							</header>
1546
1547			
1548			<div class="post-excerpt">Would you be able to live if everything that you bought, used or ate was Made in Canada? RFRK's Founder and Chief Food Innovation Officer, Lulu Cohen-Farnell, joins host Frédéric Choinière in this first episode, navigating a grocery store when everything that's bought must be from within our Canadian borders.</div>
1549		</div>
1550
1551		
1552	</div>
1553
1554</article>
1555
1556
1557<article class="post-list post-5083 post type-post status-publish format-standard has-post-thumbnail category-news">
1558
1559	<div class="post-outer post-list-half">
1560
1561		
1562					<div class="post-inner post-list-media">
1563				<div class="post-thumbnail">
1564										<img width="560" height="349" src="https://rfrk.com/wp-content/uploads/2023/04/rfrk-heirloom-carrots-header-800x349-1-560x349.webp" class="attachment-csco-560-landscape size-csco-560-landscape wp-post-image" alt="variety of heirloom carrots" decoding="async" loading="lazy" title="‘You need to accept that change can be good’ Lulu featured in The Globe and Mail 6">					<div class="post-more"><a href="https://rfrk.com/you-need-to-accept-that-change-can-be-good-lulu-featured-in-the-globe-and-mail/" class="button-link"><span>Read More</span></a></div>										<a href="https://rfrk.com/you-need-to-accept-that-change-can-be-good-lulu-featured-in-the-globe-and-mail/"></a>
1565				</div>
1566			</div>
1567		
1568		<div class="post-inner post-list-content">
1569
1570			
1571			<header class="entry-header">
1572				<div class="meta-category"><ul class="post-categories">
1573	<li><a href="https://rfrk.com/category/the-table/news/" rel="category tag">in the news</a></li></ul></div>				<h2 class="entry-title"><a href="https://rfrk.com/you-need-to-accept-that-change-can-be-good-lulu-featured-in-the-globe-and-mail/">‘You need to accept that change can be good’ Lulu featured in The Globe and Mail</a></h2>
1574							</header>
1575
1576			
1577			<div class="post-excerpt">RFRK's Founder, Lulu, discusses her passion for eating real food which has resulted in serving nutritious meals to over 15,000 kids every day!</div>
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1579
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1731									<div class="sidebar-footer widget-area">
1732						<div class="widget nav_menu-4 widget_nav_menu"><div class="menu-footer-right-menu-container"><ul id="menu-footer-right-menu" class="menu"><li id="menu-item-15343" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15343"><a href="https://rfrk.com/contact-us/">Get A Quote</a></li>
1733<li id="menu-item-20112" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20112"><a href="https://rfrk.com/child-care-centre-school-catering/">Child Care &#038; School Catering</a></li>
1734<li id="menu-item-20113" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20113"><a href="https://rfrk.com/before-and-after-snack-catering/">Before &#038; After Snack Catering</a></li>
1735<li id="menu-item-20111" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20111"><a href="https://rfrk.com/raves-reviews/">Raves &#038; Reviews</a></li>
1736<li id="menu-item-8565" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8565"><a href="https://rfrk.com/accessibility-plan-policies-for-rfrk/">Accessibility Plan &#038; Policies</a></li>
1737</ul></div></div>					</div>
1738				
1739			</div><!-- .footer-sidebars -->
1740		</div><!-- .footer-widgets -->
1741	</div><!-- .container -->
1742</div><!-- .footer-section -->
1743
1744			
1745		</footer>
1746
1747		
1748	</div><!-- .site-inner -->
1749
1750	
1751</div><!-- .site -->
1752
1753
1754<div class="site-search" id="search">
1755	<button type="button" class="close"></button>
1756	<div class="form-container">
1757		<div class="cs-container">
1758			<div class="site-search-wrap">
1759				
1760<form role="search" method="get" class="search-form form" action="https://rfrk.com/">
1761	<label class="sr-only">Search for:</label>
1762	<div class="cs-input-group">
1763		<input type="search" value="" name="s" data-swplive="true" data-swpengine="default" data-swpconfig="default" class="search-field form-control" placeholder="Enter Keyword" required>
1764		<span class="cs-input-group-btn">
1765			<button type="submit" class="search-submit button button-primary button-effect"><span>Search</span><span><i class="cs-icon cs-icon-search"></i></span></button>
1766		</span>
1767	</div>
1768</form>
1769				<p>Input your search keywords and press Enter.</p>
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1771		</div>
1772	</div>
1773</div>
1774
1775<script type="speculationrules">
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1789<script>
1790				const registerAllyAction = () => {
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1795					elementorFrontend.utils.urlActions.addAction( 'allyWidget:open', () => {
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1797							return window.ea11yWidget.widget.isOpen()
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1804				const waitingLimit = 30;
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1816							if ( window.elementorFrontend && window?.elementorFrontend?.utils?.urlActions ) {
1817								clearInterval( intervalId );
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1823
1824				waitForElementorPro().then( () => { registerAllyAction(); });
1825			</script>
1825
1826			        <style>
1827            .searchwp-live-search-results {
1828                opacity: 0;
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1863
1864		<noscript>
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1865" height="0" width="0" style="display:none;visibility:hidden"></iframe>
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1868<script id="wp-hooks-js" src="https://rfrk.com/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
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1874
1875<script id="contact-form-7-js-before">
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1884
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1885
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1924
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