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132				
133	<article id="post-114788" class="post-114788 post type-post status-publish format-standard has-post-thumbnail hentry category-shotnba tag-33 tag-48 tag-171">
134		
135		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/jump-training/" rel="bookmark">练习弹跳力的训练视频</a></h2>		
136		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/jump-training/" title="下午 3:52" rel="bookmark"><time class="entry-date published updated" datetime="2024-02-07T15:52:09+08:00">2024 年 2 月 7 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
137	<span class="meta-comments">
138		<a href="https://www.shotnba.com/jump-training/#respond">Leave a comment</a>	</span>
139
140	</div>
141	
142		
143		<a href="https://www.shotnba.com/jump-training/" rel="bookmark">
144			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2024/02/jump.mp4_000135.241-860x280.jpg?v=1707292028" class="attachment-featured_image size-featured_image wp-post-image" alt="" />		</a>
145
146			
147		<div class="entry clearfix">
148						<p>早年我们分享过练习弹跳里的方法文章,很多朋友说看图不算很明白,动作如何到位,希望可以有视频,但当时比较忙所以一直拖着。</p>
149<p>前些日子抽时间,制作了比较规范的练习视频,这次视频录制的比较长,也配上了解说。<br />
150 <a href="https://www.shotnba.com/jump-training/#more-114788" class="more-link"><span>Read more</span></a></p>
151			<div class="page-links"></div>
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153		
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155			<span class="meta-category">
156				<ul class="post-categories">
157	<li><a href="https://www.shotnba.com/category/shotnba/" rel="category tag">SHOTNBA文章</a></li></ul>			</span>
158
159		</div>
160
161	</article>
162		
163	<article id="post-114730" class="post-114730 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-228 tag-55 tag-286 tag-284 tag-287">
164		
165		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/" rel="bookmark">库里38要点投篮教学-第二部分</a></h2>		
166		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/" title="下午 4:22" rel="bookmark"><time class="entry-date published updated" datetime="2022-09-05T16:22:36+08:00">2022 年 9 月 5 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
167	<span class="meta-comments">
168		<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/#comments">2 comments</a>	</span>
169
170	</div>
171	
172		
173		<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/" rel="bookmark">
174			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2022/09/stephen-curry-38-tips-part-two-860x280.jpg?v=1662365976" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
175
176			
177		<div class="entry clearfix">
178						<p><strong>5·双脚平行站位</strong></p>
179<p><a href="https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet.jpg"><img loading="lazy" class="aligncenter size-large wp-image-114731" src="https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet-700x394.jpg" alt="" width="700" height="394" srcset="https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet-700x394.jpg?v=1662361382 700w, https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet-300x169.jpg?v=1662361382 300w, https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet-768x432.jpg?v=1662361382 768w, https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet-1536x864.jpg?v=1662361382 1536w, https://www.shotnba.com/wp-content/uploads/2022/09/5-curry-shooting-feet.jpg?v=1662361382 1920w" sizes="(max-width: 700px) 100v
179w, 700px" /></a></p>
180<p>我们知道,双脚是投篮的根基,很多顶级球员包括库里本人提到投篮技巧的时候,都会提到一个概念,那就是力从地起。</p>
181<p>好的投篮,往往需要好的地基,而我们双脚的站位技术,就是给我们投篮发力提供根基和稳定的关键因素。</p>
182<p> <a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/#more-114730" class="more-link"><span>Read more</span></a></p>
183			<div class="page-links"></div>
184		</div>
185		
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187			<span class="meta-category">
188				<ul class="post-categories">
189	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
190
191		</div>
192
193	</article>
194		
195	<article id="post-114632" class="post-114632 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-273 tag-228 tag-55 tag-285 tag-138">
196		
197		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/" rel="bookmark">库里38要点投篮教学-第一部分</a></h2>		
198		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/" title="下午 4:30" rel="bookmark"><time class="entry-date published updated" datetime="2022-02-10T16:30:06+08:00">2022 年 2 月 10 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
199	<span class="meta-comments">
200		<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/#comments">One comment</a>	</span>
201
202	</div>
203	
204		
205		<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/" rel="bookmark">
206			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2022/02/finger-tips-release-860x280.jpg?v=1644481210" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
207
208			
209		<div class="entry clearfix">
210						<p>这个文章拖得有些久了,18年就计划要写,答应国内外的朋友19年开始发,但没想到就赶上疫情了,素材方面拍摄就没法到位,导致拖到了现在。</p>
211<p>自从发布了33要点的欧文教程之后,很多朋友反映喜欢这种模式的教学文章,这个我个人也是心中早就有数,也本来就计划在后期开始就都以这种干脆的模式来写全套教程的。<br />
212 <a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/#more-114632" class="more-link"><span>Read more</span></a></p>
213			<div class="page-links"></div>
214		</div>
215		
216		<div class="postinfo clearfix">
217			<span class="meta-category">
218				<ul class="post-categories">
219	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
220
221		</div>
222
223	</article>
224		
225	<article id="post-114621" class="post-114621 post type-post status-publish format-standard has-post-thumbnail hentry category-shotnba tag-33 tag-283 tag-228 tag-284 tag-156">
226		
227		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/" rel="bookmark">库里生涯首次绝杀球的无解进攻套路解析</a></h2>		
228		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/" title="下午 4:29" rel="bookmark"><time class="entry-date published updated" datetime="2022-01-26T16:29:05+08:00">2022 年 1 月 26 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
229	<span class="meta-comments">
230		<a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/#respond">Leave a comment</a>	</span>
231
232	</div>
233	
234		
235		<a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/" rel="bookmark">
236			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2022/01/STEPHEN-CURRY-FIRST-CAREER-BUZZER-BEATER-UNSTOPPABLE-SET-PIECE-ANALYSIS-860x280.jpg?v=1643185227" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
237
238			
239		<div class="entry clearfix">
240						<p>库里是NBA目前的顶级投手,也是顶级球员之一。但作为顶级球员,有一个最重要的环节是库里一直没有做到的,那就是他的绝杀能力,说的更进一步,就是篮球的统治力,对应的最重要的奖项,就是FMVP。</p>
241<p>在此之前,库里绝杀球的数据是非常尴尬的八投零中,这对于一个有志于建立王朝的球员来说,无疑是非常大的打击。<br />
242 <a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/#more-114621" class="more-link"><span>Read more</span></a></p>
243			<div class="page-links"></div>
244		</div>
245		
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247			<span class="meta-category">
248				<ul class="post-categories">
249	<li><a href="https://www.shotnba.com/category/shotnba/" rel="category tag">SHOTNBA文章</a></li></ul>			</span>
250
251		</div>
252
253	</article>
254		
255	<article id="post-114601" class="post-114601 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-137 tag-33 tag-282 tag-228 tag-55">
256		
257		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/curry-one-leg-shot/" rel="bookmark">库里最新的单腿三分球技巧解析</a></h2>		
258		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/curry-one-leg-shot/" title="下午 3:00" rel="bookmark"><time class="entry-date published updated" datetime="2021-11-16T15:00:34+08:00">2021 年 11 月 16 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
259	<span class="meta-comments">
260		<a href="https://www.shotnba.com/curry-one-leg-shot/#comments">One comment</a>	</span>
261
262	</div>
263	
264		
265		<a href="https://www.shotnba.com/curry-one-leg-shot/" rel="bookmark">
266			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2021/11/vs211115-004-860x280.jpg?v=1637045503" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
267
268			
269		<div class="entry clearfix">
270						<p>库里在近些年一直在改进他的投篮多样性问题,由于之前库里在季后赛的关键球已经达到了8投0中的尴尬地步,所以,求变是势在必行的。</p>
271<p>以前库里的投篮,往往都是以快速运球制造大空间然后用快出手来完成投篮。但这个技术,在季后赛的关键时刻,往往会由于对手更加认真投入的防守,以及自己本身体力的下降,导致比常规时间更难制造好的出手空间。</p>
272<p> <a href="https://www.shotnba.com/curry-one-leg-shot/#more-114601" class="more-link"><span>Read more</span></a></p>
273			<div class="page-links"></div>
274		</div>
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276		<div class="postinfo clearfix">
277			<span class="meta-category">
278				<ul class="post-categories">
279	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
280
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283	</article>
284		
285	<article id="post-114595" class="post-114595 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-280 tag-241 tag-281">
286		
287		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/new-posts-2021/" rel="bookmark">近期的教程安排以及公众号最新篮球教程目录</a></h2>		
288		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/new-posts-2021/" title="下午 3:16" rel="bookmark"><time class="entry-date published updated" datetime="2021-01-14T15:16:57+08:00">2021 年 1 月 14 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
289	<span class="meta-comments">
290		<a href="https://www.shotnba.com/new-posts-2021/#comments">2 comments</a>	</span>
291
292	</div>
293	
294		
295		<a href="https://www.shotnba.com/new-posts-2021/" rel="bookmark">
296			<img width="612" height="280" src="https://www.shotnba.com/wp-content/uploads/2021/01/kobe-bryant-of-the-los-angeles-lakers-celebrates-after-game-seven-of-picture-id102188754-612x280.jpg?v=1610607824" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
297
298			
299		<div class="entry clearfix">
300						<p>由于近些年屏蔽广告插件的普及,所以导致中小型的个人网站没有了收入来源,进而导致网络上的信息类网站数量大幅度减少,所以,我们这边也是把文章重心放在了公众号上。</p>
301<p>近期有些没有加公众号的朋友,以为我们以前说好的教程一直没有发布,其实是发在了公众号上面,比如很多朋友期待了几年的麦蒂式投篮教程,就在去年年底在公众号发布了详细的教程。</p>
302<p> <a href="https://www.shotnba.com/new-posts-2021/#more-114595" class="more-link"><span>Read more</span></a></p>
303			<div class="page-links"></div>
304		</div>
305		
306		<div class="postinfo clearfix">
307			<span class="meta-category">
308				<ul class="post-categories">
309	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
310
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312
313	</article>
314		
315	<article id="post-114578" class="post-114578 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-276 tag-228 tag-279 tag-99 tag-149">
316		
317		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/curry-dribbling-shot/" rel="bookmark">库里的运球衔接三分球练习的完整套路</a></h2>		
318		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/curry-dribbling-shot/" title="下午 5:22" rel="bookmark"><time class="entry-date published updated" datetime="2020-05-29T17:22:35+08:00">2020 年 5 月 29 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
319	<span class="meta-comments">
320		<a href="https://www.shotnba.com/curry-dribbling-shot/#comments">One comment</a>	</span>
321
322	</div>
323	
324		
325		<a href="https://www.shotnba.com/curry-dribbling-shot/" rel="bookmark">
326			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2020/05/curry-001-860x280.jpg?v=1590741528" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
327
328			
329		<div class="entry clearfix">
330						<p>库里是目前NBA三分球投篮技术最顶级的球员,最近很多朋友在公众号留言,说自己在接传球以后尤其是运球之后,衔接投篮动作经常会导致命中下降很多,希望我多讲解一些运球衔接投篮的技术。</p>
331<p>那么,本文我就来讲解一下库里最经典的运球套路练习,从基础难度一直到专业难度,当你把这一些列动作练熟以后,在比赛中去穿插运用的话,最终你的三分球,都会找到比较从容地出手机会,并且可以完全的无缝衔接训练时候的投篮动作。这些套路用对了都算是无解的,而且也可以运用在中距离投篮。</p>
332<p> <a href="https://www.shotnba.com/curry-dribbling-shot/#more-114578" class="more-link"><span>Read more</span></a></p>
333			<div class="page-links"></div>
334		</div>
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337			<span class="meta-category">
338				<ul class="post-categories">
339	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
340
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343	</article>
344		
345	<article id="post-114567" class="post-114567 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-273 tag-278 tag-277 tag-139 tag-138">
346		
347		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/straight-shooting-force-theory/" rel="bookmark">软手与硬手投篮和直线发力投篮理论的图解</a></h2>		
348		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/straight-shooting-force-theory/" title="下午 3:34" rel="bookmark"><time class="entry-date published updated" datetime="2020-03-06T15:34:36+08:00">2020 年 3 月 6 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
349	<span class="meta-comments">
350		<a href="https://www.shotnba.com/straight-shooting-force-theory/#comments">10 comments</a>	</span>
351
352	</div>
353	
354		
355		<a href="https://www.shotnba.com/straight-shooting-force-theory/" rel="bookmark">
356			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2020/03/soft-hand-hard-hand-release-ball-skill-860x280.jpg?v=1583478546" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
357
358			
359		<div class="entry clearfix">
360						<p>由于​近期不少在知乎咨询技术的朋友,大多数问题都是出在一些基本技术的理解和运用上,和我之前预料的也差不多,所以,我在上个星期抽空做了几张我们SHOTNBA投篮理论的图解,方便各位之后更好的理解文章的真正含义。</p>
361<p>这其中,包含了软手拨球和硬手拨球的细节特征和用法,以及直线发力的示例图,还有肩上发力的特征和位置以及侧身投篮的幅度解析。</p>
362<p>首先来看第一图:</p>
363<p> <a href="https://www.shotnba.com/straight-shooting-force-theory/#more-114567" class="more-link"><span>Read more</span></a></p>
364			<div class="page-links"></div>
365		</div>
366		
367		<div class="postinfo clearfix">
368			<span class="meta-category">
369				<ul class="post-categories">
370	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
371
372		</div>
373
374	</article>
375		
376	<article id="post-114559" class="post-114559 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-45 tag-228 tag-55 tag-61">
377		
378		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/steph-curry-lefty-shot/" rel="bookmark">库里左手投篮练习的要点解析</a></h2>		
379		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/steph-curry-lefty-shot/" title="下午 4:01" rel="bookmark"><time class="entry-date published updated" datetime="2020-02-10T16:01:33+08:00">2020 年 2 月 10 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
380	<span class="meta-comments">
381		<a href="https://www.shotnba.com/steph-curry-lefty-shot/#comments">2 comments</a>	</span>
382
383	</div>
384	
385		
386		<a href="https://www.shotnba.com/steph-curry-lefty-shot/" rel="bookmark">
387			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2020/02/stephen-curry-lefty-shot-001-860x280.jpg?v=1581321292" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
388
389			
390		<div class="entry clearfix">
391						<p>在年前很多朋友希望我在春节前写出那篇拖了很久的科比深度解析文章,不过我考虑很久还是放弃了,实在是因为这一年有些太忙了,写这种长文章会过于疲劳,要找的素材太多很难整理制作,所以,我打算拖到暑期有时间再写,甚至更晚。</p>
392<p>结果没想到这样一个拖延,反而等到了科比的意外去世,也算是给那篇文章留下一些遗憾。还好在半年前也是在一些朋友的要求下,我们提前写了一篇科比的理念文章,算是聊表敬意吧。</p>
393<p>本篇文章,我们主要来解析几个库里近期的训练中的左手投篮。</p>
394<p> <a href="https://www.shotnba.com/steph-curry-lefty-shot/#more-114559" class="more-link"><span>Read more</span></a></p>
395			<div class="page-links"></div>
396		</div>
397		
398		<div class="postinfo clearfix">
399			<span class="meta-category">
400				<ul class="post-categories">
401	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
402
403		</div>
404
405	</article>
406		
407	<article id="post-114546" class="post-114546 post type-post status-publish format-standard has-post-thumbnail hentry category-shotnba tag-276 tag-228 tag-55 tag-99">
408		
409		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/curry-training-detail/" rel="bookmark">库里每天篮球基础技术训练的流程解析</a></h2>		
410		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/curry-training-detail/" title="下午 5:44" rel="bookmark"><time class="entry-date published updated" datetime="2020-01-16T17:44:48+08:00">2020 年 1 月 16 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
411	<span class="meta-comments">
412		<a href="https://www.shotnba.com/curry-training-detail/#respond">Leave a comment</a>	</span>
413
414	</div>
415	
416		
417		<a href="https://www.shotnba.com/curry-training-detail/" rel="bookmark">
418			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2020/01/curry-dribbling-training-860x280.jpg?v=1579167078" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
419
420			
421		<div class="entry clearfix">
422						<p>近期不少朋友在知乎咨询的时候,希望我给出每天完整的练习流程或者计划,很多朋友希望自己可以练的专业一些。近期寒假到了,很多朋友有时间每天坚持练球了,我趁着有空,给各位解析一下库里的每天篮球技术练习的流程和技术要点。</p>
423<p>其实库里每次赛前的训练以及分享出来的私人训练,除了力量训练和对抗训练等等以外,单纯技术部分的流程,和我们平时校队的训练是比较相似的,都是从基础运球练习开始,然后最后在投篮练习中结束。</p>
424<p> <a href="https://www.shotnba.com/curry-training-detail/#more-114546" class="more-link"><span>Read more</span></a></p>
425			<div class="page-links"></div>
426		</div>
427		
428		<div class="postinfo clearfix">
429			<span class="meta-category">
430				<ul class="post-categories">
431	<li><a href="https://www.shotnba.com/category/shotnba/" rel="category tag">SHOTNBA文章</a></li></ul>			</span>
432
433		</div>
434
435	</article>
436		
437	<article id="post-114533" class="post-114533 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-275 tag-273 tag-228 tag-55 tag-61">
438		
439		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/curry-one-hand/" rel="bookmark">库里单手三分的投篮练习解析</a></h2>		
440		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/curry-one-hand/" title="下午 2:52" rel="bookmark"><time class="entry-date published updated" datetime="2020-01-09T14:52:58+08:00">2020 年 1 月 9 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
441	<span class="meta-comments">
442		<a href="https://www.shotnba.com/curry-one-hand/#respond">Leave a comment</a>	</span>
443
444	</div>
445	
446		
447		<a href="https://www.shotnba.com/curry-one-hand/" rel="bookmark">
448			<img width="793" height="280" src="https://www.shotnba.com/wp-content/uploads/2020/01/curry-200109-001-793x280.jpg?v=1578551132" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
449
450			
451		<div class="entry clearfix">
452						<p>这是之前有朋友提醒我才注意到的一个视频,库里这个赛季受伤基本要报销,所以我之前没继续关注他的训练视频,结果没想到会更新出他单手练三分的视频,这正是我们都很需要的。</p>
453<p>近期在知乎上咨询投篮的很多朋友,都在这个基础技巧上出问题最多,就是很多人误以为投篮直接应该练习One-Motion发力,而没有好好的练习拨球技术,尤其是发力点的拨球,而国外甚至有教程说拨球技术已经不重要了。</p>
454<p> <a href="https://www.shotnba.com/curry-one-hand/#more-114533" class="more-link"><span>Read more</span></a></p>
455			<div class="page-links"></div>
456		</div>
457		
458		<div class="postinfo clearfix">
459			<span class="meta-category">
460				<ul class="post-categories">
461	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
462
463		</div>
464
465	</article>
466		
467	<article id="post-114521" class="post-114521 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-set-point tag-273 tag-55 tag-61 tag-272">
468		
469		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/klay-thompson-set-point/" rel="bookmark">汤普森的投篮发力点练习教程</a></h2>		
470		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/klay-thompson-set-point/" title="下午 4:34" rel="bookmark"><time class="entry-date published updated" datetime="2019-12-18T16:34:02+08:00">2019 年 12 月 18 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
471	<span class="meta-comments">
472		<a href="https://www.shotnba.com/klay-thompson-set-point/#respond">Leave a comment</a>	</span>
473
474	</div>
475	
476		
477		<a href="https://www.shotnba.com/klay-thompson-set-point/" rel="bookmark">
478			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2019/12/Klay-Thompson-set-point-analytics-860x280.jpg" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
479
480			
481		<div class="entry clearfix">
482						
483<p>汤普森是我们这里很多朋友都很喜爱的一个投手,性格内向温和低调,喜欢自己玩。这类型格的球员往往都是喜欢钻研技术的,尤其是投篮技术,比如雷阿伦也有些类似的特性。</p>
484<p>汤普森的投篮方式,是目前NBA的顶级投手里面,最接近乔丹的,他的右臂相对竖直,这样有利于球在空中的支撑,可以给球一个稳定的推力,让中距离更稳定。目前除了汤普森,还有拉文的投篮也比较接近乔丹的风格,可惜拉文最近受伤了,而且是韧带的伤病,这种伤往往对球员的职业生涯产生很大的影响,当初科比也是在这个伤之后状态下滑的。</p>
485<p> <a href="https://www.shotnba.com/klay-thompson-set-point/#more-114521" class="more-link"><span>Read more</span></a></p>			<div class="page-links"></div>
486		</div>
487		
488		<div class="postinfo clearfix">
489			<span class="meta-category">
490				<ul class="post-categories">
491	<li><a href="https://www.shotnba.com/category/how-to-shoot-a-ball/" rel="category tag">投篮教程</a></li></ul>			</span>
492
493		</div>
494
495	</article>
496		
497	<article id="post-114450" class="post-114450 post type-post status-publish format-standard has-post-thumbnail hentry category-shotnba tag-33 tag-44 tag-55 tag-139 tag-271">
498		
499		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/how-to-kawhi-leonard-shooting-form-comparison-michael-jordan/" rel="bookmark">莱昂纳德与乔丹的投篮细节对比解析</a></h2>		
500		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/how-to-kawhi-leonard-shooting-form-comparison-michael-jordan/" title="下午 9:55" rel="bookmark"><time class="entry-date published updated" datetime="2019-07-21T21:55:07+08:00">2019 年 7 月 21 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
501	<span class="meta-comments">
502		<a href="https://www.shotnba.com/how-to-kawhi-leonard-shooting-form-comparison-michael-jordan/#comments">7 comments</a>	</span>
503
504	</div>
505	
506		
507		<a href="https://www.shotnba.com/how-to-kawhi-leonard-shooting-form-comparison-michael-jordan/" rel="bookmark">
508			<img width="860" height="280" src="https://www.shotnba.com/wp-content/uploads/2019/07/Kawhi-Leonard-vs-Michael-Jordan-shooting-form-860x280.jpg" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
509
510			
511		<div class="entry clearfix">
512						
513<p>今年莱昂纳德在成功获得了总冠军之后,在公众号不少朋友都情绪高涨,感觉乔丹式的投篮再一次证明了自己的价值,也有不少朋友要我分析莱昂纳德的投篮技术,今天我们来解析一下莱昂纳德和乔丹在投篮方面的细节对比。</p>
514
515
516
517 <a href="https://www.shotnba.com/how-to-kawhi-leonard-shooting-form-comparison-michael-jordan/#more-114450" class="more-link"><span>Read more</span></a>			<div class="page-links"></div>
518		</div>
519		
520		<div class="postinfo clearfix">
521			<span class="meta-category">
522				<ul class="post-categories">
523	<li><a href="https://www.shotnba.com/category/shotnba/" rel="category tag">SHOTNBA文章</a></li></ul>			</span>
524
525		</div>
526
527	</article>
528		
529	<article id="post-114430" class="post-114430 post type-post status-publish format-standard has-post-thumbnail hentry category-shotnba tag-33 tag-270 tag-228 tag-55 tag-269">
530		
531		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/curry-jordan-flash/" rel="bookmark">库里和乔丹的卡通片头动画设计</a></h2>		
532		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/curry-jordan-flash/" title="下午 5:07" rel="bookmark"><time class="entry-date published updated" datetime="2019-06-10T17:07:10+08
532:00">2019 年 6 月 10 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
533	<span class="meta-comments">
534		<a href="https://www.shotnba.com/curry-jordan-flash/#comments">2 comments</a>	</span>
535
536	</div>
537	
538		
539		<a href="https://www.shotnba.com/curry-jordan-flash/" rel="bookmark">
540			<img width="502" height="280" src="https://www.shotnba.com/wp-content/uploads/2019/06/Stephen-Curry-Michael-Jordan-Cartoon-Disighn.mp4_20190520_152047.881-502x280.jpg" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
541
542			
543		<div class="entry clearfix">
544						
545<p>本篇文章分享一下最近给英文站制作的乔丹和库里的投篮动画片头。因为之前用的都是用影视片头模板制作的,很多片头感觉都不是很合适,所以最终还是自己动手画了一个片头出来。</p>
546
547
548
549<p>片头的内容主要是乔丹和库里两个人向着图中的篮筐投篮,尽量去画出乔丹和库里的投篮特征,来迎合我们投篮教程的主题。一开始是想画纯侧面的投篮动态,但是感觉效果不是很理想,所以最终采用这种接近俯视角的斜侧身的角度,感觉画面饱和度高一些。</p>
550
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552
553 <a href="https://www.shotnba.com/curry-jordan-flash/#more-114430" class="more-link"><span>Read more</span></a>			<div class="page-links"></div>
554		</div>
555		
556		<div class="postinfo clearfix">
557			<span class="meta-category">
558				<ul class="post-categories">
559	<li><a href="https://www.shotnba.com/category/shotnba/" rel="category tag">SHOTNBA文章</a></li></ul>			</span>
560
561		</div>
562
563	</article>
564		
565	<article id="post-114406" class="post-114406 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-shoot-a-ball tag-s tag-226 tag-228 tag-55 tag-61">
566		
567		<h2 class="entry-title post-title"><a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/" rel="bookmark">库里投篮教程-S型向上投专业级技术解析</a></h2>		
568		<div class="entry-meta postmeta clearfix"><span class="meta-date sep"><a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/" title="下午 6:51" rel="bookmark"><time class="entry-date published updated" datetime="2019-04-10T18:51:41+08:00">2019 年 4 月 10 日</time></a></span><span class="meta-author sep"> <span class="author vcard"><a class="url fn n" href="https://www.shotnba.com/author/admin/" title="View all posts by 池边的树" rel="author">池边的树</a></span></span>
569	<span class="meta-comments">
570		<a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/#comments">7 comments</a>	</span>
571
572	</div>
573	
574		
575		<a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/" rel="bookmark">
576			<img width="692" height="280" src="https://www.shotnba.com/wp-content/uploads/2019/04/How-To-Stephen-Curry-S-Shape-Upward-Shooting-Form-Secret-692x280.jpg" class="attachment-featured_image size-featured_image wp-post-image" alt="" loading="lazy" />		</a>
577
578			
579		<div class="entry clearfix">
580						
581<p>库里是NBA目前最炙手可热的投手,美国的ESPN知名分析员A史密斯甚至已经认为库里是NBA有史以来最伟大的投手。其实从技术细节来看,库里确实在NBA的伟大投手里面,做到了最出色或者说技术完善度最高,几乎达到了乔丹中距离投篮的细节的高度。</p>
582
583
584
585<p>库里在右臂的发力方面,要比雷阿伦更直线,右小臂的竖直要比雷阿伦好;而相对雷杰米勒,
585库里的右小臂和大臂的夹角更小发力更轻松,所以,会比雷杰米勒在跳投方面更稳定;而相比大鸟拉里伯德,库里的右手与球的贴合做得更好,而且库里的左手以及肘部高度也都比拉里伯德要好,其实这也是篮球技术的传承和进化带来的必然,新一代球星在老球星的基础上进行技术总结,就更容易到达新的高度。</p>
586
587
588
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651					<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/">库里38要点投篮教学-第二部分</a>
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654					<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/">库里38要点投篮教学-第一部分</a>
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657					<a href="https://www.shotnba.com/stephen-curry-first-career-buzzer/">库里生涯首次绝杀球的无解进攻套路解析</a>
658									</li>
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660					<a href="https://www.shotnba.com/curry-one-leg-shot/">库里最新的单腿三分球技巧解析</a>
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663					<a href="https://www.shotnba.com/new-posts-2021/">近期的教程安排以及公众号最新篮球教程目录</a>
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669					<a href="https://www.shotnba.com/straight-shooting-force-theory/">软手与硬手投篮和直线发力投篮理论的图解</a>
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681					<a href="https://www.shotnba.com/klay-thompson-set-point/">汤普森的投篮发力点练习教程</a>
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690					<a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/">库里投篮教程-S型向上投专业级技术解析</a>
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694		</aside><aside id="recent-comments-2" class="widget widget_recent_comments clearfix"><h3 class="widgettitle"><span>近期评论</span></h3><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link">陈大耳朵</span>发表在《<a href="https://www.shotnba.com/jump-practise-high/comment-page-49/#comment-142032">练习弹跳力的方法&#8211;灌篮是这样练出来的</a>》</li><li class="recentcomments"><span class="comment-author-link">皮皮信优秀</span>发表在《<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-1/comment-page-1/#comment-141939">库里38要点投篮教学-第一部分</a>》</li><li class="recentcomments"><span class="comment-author-link">1234</span>发表在《<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/comment-page-1/#comment-140917">库里38要点投篮教学-第二部分</a>》</li><li class="recentcomments"><span class="comment-author-link">1234</span>发表在《<a href="https://www.shotnba.com/stephen-curry-38-tips-shooting-form-2/comment-page-1/#comment-140916">库里38要点投篮教学-第二部分</a>》</li><li class="recentcomments"><span class="comment-author-link">李康天天</span>发表在《<a href="https://www.shotnba.com/curry-one-leg-shot/comment-page-1/#comment-140713">库里最新的单腿三分球技巧解析</a>》</li><li class="recentcomments"><span class="comment-author-link">Onism</span>发表在《<a href="https://www.shotnba.com/straight-shooting-force-theory/comment-page-1/#comment-139573">软手与硬手投篮和直线发力投篮理论的图解</a>》</li><li class="recentcomments"><span class="comment-author-link">谭咏麟</span>发表在《<a href="https://www.shotnba.com/up3/comment-page-1/#comment-139572">主动意识的竖直举球要领详解(第三部分)</a>》</li><li class="recentcomments"><span class="comment-author-link">↑</span>发表在《<a href="https://www.shotnba.com/straight-shooting-force-theory/comment-page-1/#comment-139110">软手与硬手投篮和直线发力投篮理论的图解</a>》</li><li class="recentcomments"><span class="comment-author-link"><a href='https://www.dafabetlink.net/' rel='external nofollow ugc' class='url'>BasketKobe</a></span>发表在《<a href="https://www.shotnba.com/new-posts-2021/comment-page-1/#comment-139104">近期的教程安排以及公众号最新篮球教程目录</a>》</li><li class="recentcomments"><span class="comment-author-link">BasketKobe</span>发表在《<a href="https://www.shotnba.com/curry-dribbling-shot/comment-page-1/#comment-139103">库里的运球衔接三分球练习的完整套路</a>》</li><li class="recentcomments"><span class="comment-author-link">Jt</span>发表在《<a href="https://www.shotnba.com/new-posts-2021/comment-page-1/#comment-139084">近期的教程安排以及公众号最新篮球教程目录</a>》</li><li class="recentcomments"><span class="comment-author-link">王震宇</span>发表在《<a href="https://www.shotnba.com/stephen-curry-s-shape-upward-shooting-form/comment-page-1/#comment-139080">库里投篮教程-S型向上投专业级技术解析</a>》</li><li class="recentcomments"><span class="comment-author-link"><a href='https://www.shotnba.com/' rel='external nofollow ugc' class='url'>池边的树</a></span>发表在《<a href="https://www.shotnba.com/straight-shooting-force-theory/comment-page-1/#comment-139058">软手与硬手投篮和直线发力投篮理论的图解</a>》</li><li class="recentcomments"><span class="comment-author-link">豪哥</span>发表在《<a href="https://www.shotnba.com/iverson-crossover-3/comment-page-7/#c
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713<a href="http://blog.sina.com.cn/fifalife">hhttp://blog.sina.com.cn/fifalife</a></p>
714<p>由于精力有限,我个人的时间越来越少,我们的网站还是要以文章为主,回答问题我实在有些应接不暇了。另外最为关键的就是,在论坛的这些天,发现对于我们的文章,大多数朋友其实理解的还是满好的,很多朋友的观点已经出乎我的意料了。很多朋友对投篮的理解,已经很到位了。所以日后我会把主要精力放在更新文章上,这样对大家都有利。</p>
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