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https://cocolimefitness.com/

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9<title>Your on-demand personal trainer for people with chronic pain, fatigue and autoimmune conditions.</title>
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229  font-display: swap;
230  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/9693a0c6-cef2-4f9e-8fc6-d1571bd50667/vietnamese.woff2') format('woff2');
231  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
232}
233/* hebrew */
234@font-face {
235  font-family: 'Open Sans';
236  font-style: italic;
237  font-weight: 400;
238  font-display: swap;
239  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/b424aae3-dbb5-4bc7-9afe-ca495af0b450/hebrew.woff2') format('woff2');
240  unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F;
241}
242/* cyrillic */
243@font-face {
244  font-family: 'Open Sans';
245  font-style: italic;
246  font-weight: 400;
247  font-display: swap;
248  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/657d05a6-5310-4c56-a3d7-8884603a1fef/cyrillic.woff2') format('woff2');
249  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
250}
251/* cyrillic-ext */
252@font-face {
253  font-family: 'Open Sans';
254  font-style: italic;
255  font-weight: 400;
256  font-display: swap;
257  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/4378bc38-7c15-4658-b22e-97f9f4aaa556/cyrillic-ext.woff2') format('woff2');
258  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
259}
260/* greek-ext */
261@font-face {
262  font-family: 'Open Sans';
263  font-style: italic;
264  font-weight: 400;
265  font-display: swap;
266  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5b6ea588-e7c0-4d69-ab1e-c1602c5a6db3/greek-ext.woff2') format('woff2');
267  unicode-range: U+1F00-1FFF;
268}
269/* math */
270@font-face {
271  font-family: 'Open Sans';
272  font-style: italic;
273  font-weight: 400;
274  font-display: swap;
275  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f024d465-acf9-4824-9075-775a2550ffef/math.woff2') format('woff2');
276  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
277}
278/* symbols */
279@font-face {
280  font-family: 'Open Sans';
281  font-style: italic;
282  font-weight: 400;
283  font-display: swap;
284  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/a5061fa1-c1ae-40d5-a4e8-271339bcd99c/symbols.woff2') format('woff2');
285  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
286}
287/* latin */
288@font-face {
289  font-family: 'Open Sans';
290  font-style: italic;
291  font-weight: 400;
292  font-display: swap;
293  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6741e9e3-7ef6-4c86-867d-2343fc85d12d/latin.woff2') format('woff2');
294  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
295}
296/* greek */
297@font-face {
298  font-family: 'Open Sans';
299  font-style: italic;
300  font-weight: 400;
301  font-display: swap;
302  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f76cc5ad-408e-442b-bf05-a5a9dad35755/greek.woff2') format('woff2');
303  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
304}
305/* latin-ext */
306@font-face {
307  font-family: 'Poppins';
308  font-style: normal;
309  font-weight: 400;
310  font-display: swap;
311  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/d03c0883-8248-47bf-9fa3-437f8474b0b7/latin-ext.woff2') format('woff2');
312  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
312BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
313}
314/* latin */
315@font-face {
316  font-family: 'Poppins';
317  font-style: normal;
318  font-weight: 400;
319  font-display: swap;
320  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/da0c3c0d-458f-46e2-9c64-bac004d4e8c1/latin.woff2') format('woff2');
321  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
322}
323/* devanagari */
324@font-face {
325  font-family: 'Poppins';
326  font-style: normal;
327  font-weight: 400;
328  font-display: swap;
329  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7050a57e-968a-4317-a487-11e4374878d9/devanagari.woff2') format('woff2');
330  unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09;
331}
332/* latin */
333@font-face {
334  font-family: 'Playfair Display';
335  font-style: italic;
336  font-weight: 400;
337  font-display: swap;
338  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0517068e-11d8-4f0f-acfd-d99c163fb620/latin.woff2') format('woff2');
339  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
340}
341/* vietnamese */
342@font-face {
343  font-family: 'Playfair Display';
344  font-style: italic;
345  font-weight: 400;
346  font-display: swap;
347  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e55fb304-4d08-45cc-a4a3-8a3de649fe8b/vietnamese.woff2') format('woff2');
348  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
349}
350/* cyrillic */
351@font-face {
352  font-family: 'Playfair Display';
353  font-style: italic;
354  font-weight: 400;
355  font-display: swap;
356  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/dda9ac3e-2202-4198-8b2e-18b6c7a29571/cyrillic.woff2') format('woff2');
357  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
358}
359/* latin-ext */
360@font-face {
361  font-family: 'Playfair Display';
362  font-style: italic;
363  font-weight: 400;
364  font-display: swap;
365  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/38a7dc28-a2d0-44eb-ab86-711b13ba36ac/latin-ext.woff2') format('woff2');
366  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
367}
368/* vietnamese */
369@font-face {
370  font-family: 'Open Sans';
371  font-style: normal;
372  font-weight: 600;
373  font-display: swap;
374  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/a70f5c39-bb26-436b-a024-e38f203187fe/vietnamese.woff2') format('woff2');
375  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
376}
377/* math */
378@font-face {
379  font-family: 'Open Sans';
380  font-style: normal;
381  font-weight: 600;
382  font-display: swap;
383  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/018418db-8081-43f0-b991-ae597190a3a7/math.woff2') format('woff2');
384  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
385}
386/* cyrillic */
387@font-face {
388  font-family: 'Open Sans';
389  font-style: normal;
390  font-weight: 600;
391  font-display: swap;
392  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f5a24aac-9e8a-4cb5-ada8-4570d06ffcb
392c/cyrillic.woff2') format('woff2');
393  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
394}
395/* cyrillic-ext */
396@font-face {
397  font-family: 'Open Sans';
398  font-style: normal;
399  font-weight: 600;
400  font-display: swap;
401  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7323bdc4-ae5d-4f1f-b6e5-61a32b81732c/cyrillic-ext.woff2') format('woff2');
402  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
403}
404/* greek-ext */
405@font-face {
406  font-family: 'Open Sans';
407  font-style: normal;
408  font-weight: 600;
409  font-display: swap;
410  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/86154fd9-e060-4899-b805-c7fbb980308f/greek-ext.woff2') format('woff2');
411  unicode-range: U+1F00-1FFF;
412}
413/* greek */
414@font-face {
415  font-family: 'Open Sans';
416  font-style: normal;
417  font-weight: 600;
418  font-display: swap;
419  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/b164ad9f-26c3-4857-ac39-08b9a68e99d0/greek.woff2') format('woff2');
420  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
421}
422/* latin */
423@font-face {
424  font-family: 'Open Sans';
425  font-style: normal;
426  font-weight: 600;
427  font-display: swap;
428  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/752bb144-5d4e-4b6a-a4c3-c59bd3587b7f/latin.woff2') format('woff2');
429  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
430}
431/* latin-ext */
432@font-face {
433  font-family: 'Open Sans';
434  font-style: normal;
435  font-weight: 600;
436  font-display: swap;
437  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/607fbec4-8827-476b-bab0-28ab1212a71c/latin-ext.woff2') format('woff2');
438  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
439}
440/* hebrew */
441@font-face {
442  font-family: 'Open Sans';
443  font-style: normal;
444  font-weight: 600;
445  font-display: swap;
446  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/07e068ed-653c-43d2-90fd-42d1ce119ddb/hebrew.woff2') format('woff2');
447  unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F;
448}
449/* symbols */
450@font-face {
451  font-family: 'Open Sans';
452  font-style: normal;
453  font-weight: 600;
454  font-display: swap;
455  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/887a53b2-4b7f-4cc6-94be-b1b8606c5bbb/symbols.woff2') format('woff2');
456  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
457}
458/* greek-ext */
459@font-face {
460  font-family: 'Open Sans';
461  font-style: italic;
462  font-weight: 700;
463  font-display: swap;
464  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ed3b57d6-15a4-4ae0-81c3-87a13a10a804/greek-ext.woff2') format('woff2');
465  unicode-range: U+1F00-1FFF;
466}
467/* latin */
468@font-face {
469  font-family: 'Open Sans';
470  font-style: italic;
471  font-weight: 700;
472  font-display: swap;
473  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/2c7ad
473d36-e492-48a2-9347-384b978ef1ea/latin.woff2') format('woff2');
474  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
475}
476/* cyrillic-ext */
477@font-face {
478  font-family: 'Open Sans';
479  font-style: italic;
480  font-weight: 700;
481  font-display: swap;
482  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/431e4c6d-73f2-4aee-908f-40fa47ceb73b/cyrillic-ext.woff2') format('woff2');
483  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
484}
485/* greek */
486@font-face {
487  font-family: 'Open Sans';
488  font-style: italic;
489  font-weight: 700;
490  font-display: swap;
491  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/950647b1-73ea-475e-8d9a-3466726dec0f/greek.woff2') format('woff2');
492  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
493}
494/* math */
495@font-face {
496  font-family: 'Open Sans';
497  font-style: italic;
498  font-weight: 700;
499  font-display: swap;
500  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6d47de8f-e6f3-48c5-bffd-a57220ae144a/math.woff2') format('woff2');
501  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
502}
503/* vietnamese */
504@font-face {
505  font-family: 'Open Sans';
506  font-style: italic;
507  font-weight: 700;
508  font-display: swap;
509  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7db97933-423b-4da4-8542-28b8c714858e/vietnamese.woff2') format('woff2');
510  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
511}
512/* symbols */
513@font-face {
514  font-family: 'Open Sans';
515  font-style: italic;
516  font-weight: 700;
517  font-display: swap;
518  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5f781c29-e34c-4ef3-b7df-a1eb7520330c/symbols.woff2') format('woff2');
519  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
520}
521/* hebrew */
522@font-face {
523  font-family: 'Open Sans';
524  font-style: italic;
525  font-weight: 700;
526  font-display: swap;
527  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3ccd89f9-120a-4104-83dd-20a37f2ab351/hebrew.woff2') format('woff2');
528  unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F;
529}
530/* cyrillic */
531@font-face {
532  font-family: 'Open Sans';
533  font-style: italic;
534  font-weight: 700;
535  font-display: swap;
536  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/61ab9943-7304-4b53-8b10-4bda124b758c/cyrillic.woff2') format('woff2');
537  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
538}
539/* latin-ext */
540@font-face {
541  font-family: 'Open Sans';
542  font-style: italic;
543  font-weight: 700;
544  font-display: swap;
545  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/75ce86aa-76a3-4ae4-bdd5-5bbabb3b9b50/latin-ext.woff2') format('woff2');
546  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
546BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
547}
548/* vietnamese */
549@font-face {
550  font-family: 'Playfair Display';
551  font-style: normal;
552  font-weight: 500;
553  font-display: swap;
554  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/baa39873-ea49-483a-a6ec-c04a97284f73/vietnamese.woff2') format('woff2');
555  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
556}
557/* latin-ext */
558@font-face {
559  font-family: 'Playfair Display';
560  font-style: normal;
561  font-weight: 500;
562  font-display: swap;
563  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/bdf5d228-c351-4237-9cfc-ceac393ee610/latin-ext.woff2') format('woff2');
564  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
565}
566/* latin */
567@font-face {
568  font-family: 'Playfair Display';
569  font-style: normal;
570  font-weight: 500;
571  font-display: swap;
572  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/8b193b46-5c6c-4001-9464-e3387e57512e/latin.woff2') format('woff2');
573  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
574}
575/* cyrillic */
576@font-face {
577  font-family: 'Playfair Display';
578  font-style: normal;
579  font-weight: 500;
580  font-display: swap;
581  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/7667b6e1-ec86-4dda-996a-7544d95c5cd6/cyrillic.woff2') format('woff2');
582  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
583}
584/* cyrillic */
585@font-face {
586  font-family: 'Playfair Display';
587  font-style: normal;
588  font-weight: 700;
589  font-display: swap;
590  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0dd614de-c74d-4209-8bcf-779dd6db2ec2/cyrillic.woff2') format('woff2');
591  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
592}
593/* vietnamese */
594@font-face {
595  font-family: 'Playfair Display';
596  font-style: normal;
597  font-weight: 700;
598  font-display: swap;
599  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/4962efd5-e965-4813-87b2-7798713af777/vietnamese.woff2') format('woff2');
600  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
601}
602/* latin-ext */
603@font-face {
604  font-family: 'Playfair Display';
605  font-style: normal;
606  font-weight: 700;
607  font-display: swap;
608  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/b1bd6c27-b024-47c5-ae23-35a97c66352e/latin-ext.woff2') format('woff2');
609  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
610}
611/* latin */
612@font-face {
613  font-family: 'Playfair Display';
614  font-style: normal;
615  font-weight: 700;
616  font-display: swap;
617  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/3a1a1667-9c86-488f-99d9-0ac1c35de47e/latin.woff2') format('woff2');
618  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
619}
620/* latin-ext */
621@font-face {
622  font-family: 'Poppins';
623  font-style: italic;
624  font-weight: 700;
625  font-display: swap;
626  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e5441b3f-475c-4dd0-815e-d1493a6eef24/latin-ext.woff2') format('woff2');
627  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
627BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
628}
629/* devanagari */
630@font-face {
631  font-family: 'Poppins';
632  font-style: italic;
633  font-weight: 700;
634  font-display: swap;
635  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e364ec28-4783-442b-b46f-59d33a99dd2c/devanagari.woff2') format('woff2');
636  unicode-range: U+0900-097F, U+1CD0-1CF9, U+200C-200D, U+20A8, U+20B9, U+20F0, U+25CC, U+A830-A839, U+A8E0-A8FF, U+11B00-11B09;
637}
638/* latin */
639@font-face {
640  font-family: 'Poppins';
641  font-style: italic;
642  font-weight: 700;
643  font-display: swap;
644  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/67451c8f-d5ad-40d0-a48b-1e842ade5679/latin.woff2') format('woff2');
645  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
646}
647/* vietnamese */
648@font-face {
649  font-family: 'Playfair Display';
650  font-style: italic;
651  font-weight: 700;
652  font-display: swap;
653  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/dc7fe88b-ba10-42bc-9ff8-2f2426edb8ad/vietnamese.woff2') format('woff2');
654  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
655}
656/* latin */
657@font-face {
658  font-family: 'Playfair Display';
659  font-style: italic;
660  font-weight: 700;
661  font-display: swap;
662  src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e17ca36e-c2d8-4c5c-8167-f9f5211b9f4b/latin.woff2') format('woff2');
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1267
1268    <div class="header-nav-item header-nav-item--external">
1269      <a href="/mitfit-90"  data-animation-role="header-element">MITFIT 90</a>
1270    </div>
1271  
1272
1273
1274
1275    <div class="header-nav-item header-nav-item--external">
1276      <a href="/jump-start-login"  data-animation-role="header-element">30 Day Jump Start</a>
1277    </div>
1278  
1279
1280
1281
1282    <div class="header-nav-item header-nav-item--external">
1283      <a href="/testimonials"  data-animation-role="header-element">Testimonials</a>
1284    </div>
1285  
1286
1287
1288
1289  
1290    <div class="header-nav-item header-nav-item--folder">
1291      <button
1292        class="header-nav-folder-title"
1293        data-href="/who-benefits"
1294        data-animation-role="header-element"
1295        aria-expanded="false"
1296        aria-controls="more"
1297        
1298      >
1299      <span class="header-nav-folder-title-text">
1300        More
1301      </span>
1302      </button>
1303      <div class="header-nav-folder-content" id="more">
1304        
1305          
1306          
1307            <div class="header-nav-folder-item header-nav-folder-item--external">
1308              <a href="/about-me" >About Me</a>
1309            </div>
1310          
1311        
1312          
1313          
1314            <div class="header-nav-folder-item header-nav-folder-item--external">
1315              <a href="/community" >Community</a>
1316            </div>
1317          
1318        
1319          
1320          
1321            <div class="header-nav-folder-item header-nav-folder-item--external">
1322              <a href="/newsletter" >Newsletter</a>
1323            </div>
1324          
1325        
1326          
1327          
1328            <div class="header-nav-folder-item header-nav-folder-item--external">
1329              <a href="https://cocolimefitness.com/clftv-spanish" >Español</a>
1330            </div>
1331          
1332        
1333          
1334          
1335            <div class="header-nav-folder-item header-nav-folder-item--external">
1336              <a href="/food" >Kitchen</a>
1337            </div>
1338          
1339        
1340          
1341          
1342            <div class="header-nav-folder-item header-nav-folder-item--external">
1343              <a href="/blog-1" >Blog</a>
1344            </div>
1345          
1346        
1347          
1348          
1349            <div class="header-nav-folder-item header-nav-folder-item--external">
1350              <a href="/faq" >FAQ</a>
1351            </div>
1352          
1353        
1354      </div>
1355    </div>
1356  
1357  
1358
1359
1360
1361                    </nav>
1362                  </div>
1363                </div>
1364              
1365              
1366            </div>
1367          
1368            
1369            <!-- Actions -->
1370            <div class="header-actions header-actions--right">
1371              
1372                
1373              
1374              
1375
1376              
1377
1378            
1379            
1380
1381              
1382              <div class="showOnMobile">
1383                
1384              </div>
1385
1386              
1387              <div class="showOnDesktop">
1388                
1389              </div>
1390
1391              
1392                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
1393                  <a
1394                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--tertiary"
1395                    href="https://cocolimefitness.com/compare-plans"
1396                    target="_blank"
1397                  >
1398                    PRICING
1399                  </a>
1400                </div>
1401              
1402            </div>
1403          
1404            
1405
1406
1407<style>
1408  .top-bun, 
1409  .patty, 
1410  .bottom-bun {
1411    height: 1px;
1412  }
1413</style>
1414
1415<!-- Burger -->
1416<div class="header-burger
1417
1418  menu-overlay-has-visible-non-navigation-items
1419
1420
1421  
1422" data-animation-role="header-element">
1423  <button class="header-burger-btn burger" data-test="header-burger">
1424    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
1425    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
1426    <div class="burger-box">
1427      <div class="burger-inner header-menu-icon-tripleLineHamburger">
1428        <div class="top-bun"></div>
1429        <div class="patty"></div>
1430        <div class="bottom-bun"></div>
1431      </div>
1432    </div>
1433  </button>
1434</div>
1435
1436          
1437
1438        </div>
1439        <div class="header-display-mobile" data-content-field="site-title">
1440          
1441          
1442            
1443            <!-- Social -->
1444            
1445          
1446            
1447            <!-- Actions -->
1448            <div class="header-actions header-actions--right">
1449              
1450                
1451              
1452              
1453
1454              
1455
1456            
1457            
1458
1459              
1460              <div class="showOnMobile">
1461                
1462              </div>
1463
1464              
1465              <div class="showOnDesktop">
1466                
1467              </div>
1468
1469              
1470                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
1471                  <a
1472                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--tertiary"
1473                    href="https://cocolimefitness.com/compare-plans"
1474                    target="_blank"
1475                  >
1476                    PRICING
1477                  </a>
1478                </div>
1479              
1480            </div>
1481          
1482            
1483            <!-- Title and nav wrapper -->
1484            <div class="header-title-nav-wrapper">
1485              
1486
1487              
1488
1489              
1490                
1491                <!-- Title -->
1492                
1493                  <div
1494                    class="
1495                      header-title
1496                      
1497                    "
1498                    data-animation-role="header-element"
1499                  >
1500                    
1501                      <div class="header-title-logo">
1502                        <a href="/" data-animation-role="header-element">
1503                        
1504<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=1500w" alt="Cocolime Fitness" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
1505
1506                        </a>
1507                      </div>
1508
1509                    
1510                    
1511                  </div>
1512                
1513              
1514                
1515                <!-- Nav -->
1516                <div class="header-nav">
1517                  <div class="header-nav-wrapper">
1518                    <nav class="header-nav-list">
1519                      
1520
1521
1522    <div class="header-nav-item header-nav-item--external">
1523      <a href="/workout-channel"  data-animation-role="header-element">CLF TV</a>
1524    </div>
1525  
1526
1527
1528
1529    <div class="header-nav-item header-nav-item--external">
1530      <a href="/mitfit-90"  data-animation-role="header-element">MITFIT 90</a>
1531    </div>
1532  
1533
1534
1535
1536    <div class="header-nav-item header-nav-item--external">
1537      <a href="/jump-start-login"  data-animation-role="header-element">30 Day Jump Start</a>
1538    </div>
1539  
1540
1541
1542
1543    <div class="header-nav-item header-nav-item--external">
1544      <a href="/testimonials"  data-animation-role="header-element">Testimonials</a>
1545    </div>
1546  
1547
1548
1549
1550  
1551    <div class="header-nav-item header-nav-item--folder">
1552      <button
1553        class="header-nav-folder-title"
1554        data-href="/who-benefits"
1555        data-animation-role="header-element"
1556        aria-expanded="false"
1557        aria-controls="more"
1558        
1559      >
1560      <span class="header-nav-folder-title-text">
1561        More
1562      </span>
1563      </button>
1564      <div class="header-nav-folder-content" id="more">
1565        
1566          
1567          
1568            <div class="header-nav-folder-item header-nav-folder-item--external">
1569              <a href="/about-me" >About Me</a>
1570            </div>
1571          
1572        
1573          
1574          
1575            <div class="header-nav-folder-item header-nav-folder-item--external">
1576              <a href="/community" >Community</a>
1577            </div>
1578          
1579        
1580          
1581          
1582            <div class="header-nav-folder-item header-nav-folder-item--external">
1583              <a href="/newsletter" >Newsletter</a>
1584            </div>
1585          
1586        
1587          
1588          
1589            <div class="header-nav-folder-item header-nav-folder-item--external">
1590              <a href="https://cocolimefitness.com/clftv-spanish" >Español</a>
1591            </div>
1592          
1593        
1594          
1595          
1596            <div class="header-nav-folder-item header-nav-folder-item--external">
1597              <a href="/food" >Kitchen</a>
1598            </div>
1599          
1600        
1601          
1602          
1603            <div class="header-nav-folder-item header-nav-folder-item--external">
1604              <a href="/blog-1" >Blog</a>
1605            </div>
1606          
1607        
1608          
1609          
1610            <div class="header-nav-folder-item header-nav-folder-item--external">
1611              <a href="/faq" >FAQ</a>
1612            </div>
1613          
1614        
1615      </div>
1616    </div>
1617  
1618  
1619
1620
1621
1622                    </nav>
1623                  </div>
1624                </div>
1625              
1626              
1627            </div>
1628          
1629            
1630
1631
1632<style>
1633  .top-bun, 
1634  .patty, 
1635  .bottom-bun {
1636    height: 1px;
1637  }
1638</style>
1639
1640<!-- Burger -->
1641<div class="header-burger
1642
1643  menu-overlay-has-visible-non-navigation-items
1644
1645
1646  
1647" data-animation-role="header-element">
1648  <button class="header-burger-btn burger" data-test="header-burger">
1649    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
1650    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
1651    <div class="burger-box">
1652      <div class="burger-inner header-menu-icon-tripleLineHamburger">
1653        <div class="top-bun"></div>
1654        <div class="patty"></div>
1655        <div class="bottom-bun"></div>
1656      </div>
1657    </div>
1658  </button>
1659</div>
1660
1661          
1662          
1663          
1664          
1665        </div>
1666      </div>
1667    </div>
1668    <!-- (Mobile) Menu Navigation -->
1669    <div class="header-menu header-menu--folder-list
1670      
1671      
1672      
1673      
1674      
1675      "
1676      data-section-theme=""
1677      data-current-styles="{
1678&quot;layout&quot;: &quot;navRight&quot;,
1679&quot;action&quot;: {
1680&quot;href&quot;: &quot;https://cocolimefitness.com/compare-plans&quot;,
1681&quot;buttonText&quot;: &quot;PRICING&quot;,
1682&quot;newWindow&quot;: true
1683},
1684&quot;showSocial&quot;: false,
1685&quot;socialOptions&quot;: {
1686&quot;socialBorderShape&quot;: &quot;square&quot;,
1687&quot;socialBorderStyle&quot;: &quot;solid&quot;,
1688&quot;socialBorderThickness&quot;: {
1689&quot;unit&quot;: &quot;px&quot;,
1690&quot;value&quot;: 15.0
1691}
1692},
1693&quot;sectionTheme&quot;: &quot;black&quot;,
1694&quot;menuOverlayAnimation&quot;: &quot;fade&quot;,
1695&quot;cartStyle&quot;: &quot;text&quot;,
1696&quot;cartText&quot;: &quot;Cart&quot;,
1697&quot;showEmptyCartState&quot;: true,
1698&quot;cartOptions&quot;: {
1699&quot;iconType&quot;: &quot;solid-7&quot;,
1700&quot;cartBorderShape&quot;: &quot;none&quot;,
1701&quot;cartBorderStyle&quot;: &quot;outline&quot;,
1702&quot;cartBorderThickness&quot;: {
1703&quot;unit&quot;: &quot;px&quot;,
1704&quot;value&quot;: 1.0
1705}
1706},
1707&quot;showButton&quot;: true,
1708&quot;showCart&quot;: false,
1709&quot;showAccountLogin&quot;: false,
1710&quot;headerStyle&quot;: &quot;theme&quot;,
1711&quot;languagePicker&quot;: {
1712&quot;enabled&quot;: false,
1713&quot;iconEnabled&quot;: false,
1714&quot;iconType&quot;: &quot;globe&quot;,
1715&quot;flagShape&quot;: &quot;shiny&quot;,
1716&quot;languageFlags&quot;: [ ]
1717},
1718&quot;iconOptions&quot;: {
1719&quot;desktopDropdownIconOptions&quot;: {
1720&quot;size&quot;: {
1721&quot;unit&quot;: &quot;em&quot;,
1722&quot;value&quot;: 1.0
1723},
1724&quot;iconSpacing&quot;: {
1725&quot;unit&quot;: &quot;em&quot;,
1726&quot;value&quot;: 0.35
1727},
1728&quot;strokeWidth&quot;: {
1729&quot;unit&quot;: &quot;px&quot;,
1730&quot;value&quot;: 1.0
1731},
1732&quot;endcapType&quot;: &quot;square&quot;,
1733&quot;folderDropdownIcon&quot;: &quot;none&quot;,
1734&quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
1735},
1736&quot;mobileDropdownIconOptions&quot;: {
1737&quot;size&quot;: {
1738&quot;unit&quot;: &quot;em&quot;,
1739&quot;value&quot;: 1.0
1740},
1741&quot;iconSpacing&quot;: {
1742&quot;unit&quot;: &quot;em&quot;,
1743&quot;value&quot;: 0.15
1744},
1745&quot;strokeWidth&quot;: {
1746&quot;unit&quot;: &quot;px&quot;,
1747&quot;value&quot;: 0.5
1748},
1749&quot;endcapType&quot;: &quot;square&quot;,
1750&quot;folderDropdownIcon&quot;: &quot;openArrowHead&quot;,
1751&quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
1752}
1753},
1754&quot;mobileOptions&quot;: {
1755&quot;layout&quot;: &quot;logoCenterNavRight&quot;,
1756&quot;menuIconOptions&quot;: {
1757&quot;style&quot;: &quot;tripleLineHamburger&quot;,
1758&quot;thickness&quot;: {
1759&quot;unit&quot;: &quot;px&quot;,
1760&quot;value&quot;: 1.0
1761}
1762}
1763},
1764&quot;solidOptions&quot;: {
1765&quot;headerOpacity&quot;: {
1766&quot;unit&quot;: &quot;%&quot;,
1767&quot;value&quot;: 100.0
1768},
1769&quot;
1769blurBackground&quot;: {
1770&quot;enabled&quot;: false,
1771&quot;blurRadius&quot;: {
1772&quot;unit&quot;: &quot;px&quot;,
1773&quot;value&quot;: 12.0
1774}
1775},
1776&quot;navigationColor&quot;: {
1777&quot;type&quot;: &quot;CUSTOM_COLOR&quot;,
1778&quot;customColor&quot;: {
1779&quot;hslaValue&quot;: {
1780&quot;hue&quot;: 32.0,
1781&quot;saturation&quot;: 0.06,
1782&quot;lightness&quot;: 0.49,
1783&quot;alpha&quot;: 1.0
1784},
1785&quot;userFormat&quot;: &quot;rgb&quot;
1786}
1787}
1788},
1789&quot;gradientOptions&quot;: {
1790&quot;gradientType&quot;: &quot;faded&quot;,
1791&quot;headerOpacity&quot;: {
1792&quot;unit&quot;: &quot;%&quot;,
1793&quot;value&quot;: 90.0
1794},
1795&quot;blurBackground&quot;: {
1796&quot;enabled&quot;: false,
1797&quot;blurRadius&quot;: {
1798&quot;unit&quot;: &quot;px&quot;,
1799&quot;value&quot;: 12.0
1800}
1801}
1802},
1803&quot;dropShadowOptions&quot;: {
1804&quot;enabled&quot;: false,
1805&quot;blur&quot;: {
1806&quot;unit&quot;: &quot;px&quot;,
1807&quot;value&quot;: 12.0
1808},
1809&quot;spread&quot;: {
1810&quot;unit&quot;: &quot;px&quot;,
1811&quot;value&quot;: 0.0
1812},
1813&quot;distance&quot;: {
1814&quot;unit&quot;: &quot;px&quot;,
1815&quot;value&quot;: 12.0
1816}
1817},
1818&quot;borderOptions&quot;: {
1819&quot;enabled&quot;: false,
1820&quot;position&quot;: &quot;bottom&quot;,
1821&quot;thickness&quot;: {
1822&quot;unit&quot;: &quot;px&quot;,
1823&quot;value&quot;: 4.0
1824}
1825},
1826&quot;showPromotedElement&quot;: false,
1827&quot;buttonVariant&quot;: &quot;tertiary&quot;,
1828&quot;blurBackground&quot;: {
1829&quot;enabled&quot;: false,
1830&quot;blurRadius&quot;: {
1831&quot;unit&quot;: &quot;px&quot;,
1832&quot;value&quot;: 12.0
1833}
1834},
1835&quot;headerOpacity&quot;: {
1836&quot;unit&quot;: &quot;%&quot;,
1837&quot;value&quot;: 100.0
1838}
1839}"
1840      data-section-id="overlay-nav"
1841      data-show-account-login="false"
1842      data-test="header-menu">
1843      <div class="header-menu-bg theme-bg--primary"></div>
1844      <div class="header-menu-nav">
1845        <nav class="header-menu-nav-list">
1846          <div data-folder="root" class="header-menu-nav-folder">
1847            <div class="header-menu-nav-folder-content">
1848              <!-- Menu Navigation -->
1849<div class="header-menu-nav-wrapper">
1850  
1851    
1852      
1853        
1854          <div class="container header-menu-nav-item header-menu-nav-item--external">
1855            <a href="/workout-channel" >CLF TV</a>
1856          </div>
1857        
1858      
1859    
1860      
1861        
1862          <div class="container header-menu-nav-item header-menu-nav-item--external">
1863            <a href="/mitfit-90" >MITFIT 90</a>
1864          </div>
1865        
1866      
1867    
1868      
1869        
1870          <div class="container header-menu-nav-item header-menu-nav-item--external">
1871            <a href="/jump-start-login" >30 Day Jump Start</a>
1872          </div>
1873        
1874      
1875    
1876      
1877        
1878          <div class="container header-menu-nav-item header-menu-nav-item--external">
1879            <a href="/testimonials" >Testimonials</a>
1880          </div>
1881        
1882      
1883    
1884      
1885        
1886          <div class="container header-menu-nav-item">
1887            <a
1888              data-folder-id="/who-benefits"
1889              href="/who-benefits"
1890              
1891            >
1892              <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
1893                <span class="visually-hidden">Folder:</span>
1894                <span class="header-nav-folder-title-text">More</span>
1895              </div>
1896            </a>
1897          </div>
1898          <div data-folder="/who-benefits" class="header-menu-nav-folder">
1899            <div class="header-menu-nav-folder-content">
1900              <div class="header-menu-controls container header-menu-nav-item">
1901                <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/">
1902                  <span>Back</span>
1903                </a>
1904              </div>
1905              
1906                
1907                
1908                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1909                    <a href="/about-me" >About Me</a>
1910                  </div>
1911                
1912              
1913                
1914                
1915                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1916                    <a href="/community" >Community</a>
1917                  </div>
1918                
1919              
1920                
1921                
1922                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1923                    <a href="/newsletter" >Newsletter</a>
1924                  </div>
1925                
1926              
1927                
1928                
1929                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1930                    <a href="https://cocolimefitness.com/clftv-spanish" >Español</a>
1931                  </div>
1932                
1933              
1934                
1935                
1936                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1937                    <a href="/food" >Kitchen</a>
1938                  </div>
1939                
1940              
1941                
1942                
1943                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1944                    <a href="/blog-1" >Blog</a>
1945                  </div>
1946                
1947              
1948                
1949                
1950                  <div class="container header-menu-nav-item header-menu-nav-item--external">
1951                    <a href="/faq" >FAQ</a>
1952                  </div>
1953                
1954              
1955            </div>
1956          </div>
1957        
1958      
1959    
1960  
1961</div>
1962
1963              
1964                
1965              
1966            </div>
1967            
1968            
1969            
1970            <div class="header-menu-cta">
1971              <a
1972                class="theme-btn--primary btn sqs-button-element--tertiary"
1973                href="https://cocolimefitness.com/compare-plans"
1974                target="_blank"
1975              >
1976                PRICING
1977              </a>
1978            </div>
1979            
1980          </div>
1981        </nav>
1982      </div>
1983    </div>
1984    
1985    
1985<script>
1986      (function() {
1987        var header = document.getElementById('header');
1988        if (!header) {
1989          return;
1990        }
1991        function setHeaderHeightVar() {
1992          document.documentElement.style.setProperty(
1993            '--header-height',
1994            header.getBoundingClientRect().height + 'px'
1995          );
1996        }
1997        setHeaderHeightVar();
1998        var images = header.getElementsByTagName('img');
1999        for (var i = 0; i < images.length; i++) {
2000          if (!images[i].complete) {
2001            images[i].addEventListener('load', setHeaderHeightVar);
2002          }
2003        }
2004      })();
2005      //# sourceURL=reserveSpaceForHeader.js
2006    </script>
2006
2007  </header>
2008
2009
2010
2011
2012      <main id="page" class="container" role="main">
2013        
2014          
2015            <article
2016  class="page-regions"
2017  id="page-regions"
2018  data-collection-id="67f7effc7866225c349e6870"
2019  data-item-id=""
2020  data-regions-source="collection"
2021>
2022  
2023  
2024  
2025    
2026    
2027    
2028    <section class="region" data-region-id="6e99be3d969ef254760fb7c6" data-region-source="collection">
2029      
2030    
2031      
2032        
2033        
2034
2035
2036  
2037  
2038
2039
2040
2041
2042
2043
2044
2045
2046
2047
2048
2049<section
2050  data-test="page-section"
2051  
2052  data-section-theme="white"
2053  class='page-section has-section-divider
2054    
2055      full-bleed-section
2056      layout-engine-section
2057    
2058    background-width--full-bleed
2059    
2060      
2061        section-height--custom
2062      
2063    
2064    
2065      content-width--wide
2066    
2067    horizontal-alignment--center
2068    vertical-alignment--middle
2069    
2070      
2071    
2072    
2073    white'
2074  
2075  data-section-id="6806b4df288c9d3887e5825b"
2076  
2077  data-controller="SectionWrapperController"
2078  data-current-styles="{
2079&quot;imageOverlayOpacity&quot;: 0.0,
2080&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
2081&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
2082&quot;customSectionHeight&quot;: 0,
2083&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
2084&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
2085&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
2086&quot;customContentWidth&quot;: 50,
2087&quot;sectionTheme&quot;: &quot;white&quot;,
2088&quot;sectionAnimation&quot;: &quot;none&quot;,
2089&quot;backgroundMode&quot;: &quot;image&quot;
2090}"
2091  data-current-context="{
2092&quot;video&quot;: {
2093&quot;playbackSpeed&quot;: 0.5,
2094&quot;filter&quot;: 1,
2095&quot;filterStrength&quot;: 0,
2096&quot;zoom&quot;: 0,
2097&quot;videoSourceProvider&quot;: &quot;none&quot;
2098},
2099&quot;backgroundImageId&quot;: null,
2100&quot;backgroundMediaEffect&quot;: {
2101&quot;type&quot;: &quot;none&quot;
2102},
2103&quot;divider&quot;: {
2104&quot;enabled&quot;: true,
2105&quot;type&quot;: &quot;none&quot;,
2106&quot;width&quot;: {
2107&quot;unit&quot;: &quot;vw&quot;,
2108&quot;value&quot;: 100.0
2109},
2110&quot;height&quot;: {
2111&quot;unit&quot;: &quot;vw&quot;,
2112&quot;value&quot;: 6.0
2113},
2114&quot;isFlipX&quot;: false,
2115&quot;isFlipY&quot;: false,
2116&quot;offset&quot;: {
2117&quot;unit&quot;: &quot;px&quot;,
2118&quot;value&quot;: 0.0
2119},
2120&quot;stroke&quot;: {
2121&quot;style&quot;: &quot;solid&quot;,
2122&quot;color&quot;: {
2123&quot;type&quot;: &quot;CUSTOM_COLOR&quot;,
2124&quot;customColor&quot;: {
2125&quot;hslaValue&quot;: {
2126&quot;hue&quot;: 61.22,
2127&quot;saturation&quot;: 0.26,
2128&quot;lightness&quot;: 0.36,
2129&quot;alpha&quot;: 1.0
2130},
2131&quot;userFormat&quot;: &quot;rgb&quot;
2132}
2133},
2134&quot;thickness&quot;: {
2135&quot;unit&quot;: &quot;px&quot;,
2136&quot;value&quot;: 2.0
2137},
2138&quot;dashLength&quot;: {
2139&quot;unit&quot;: &quot;px&quot;,
2140&quot;value&quot;: 5.0
2141},
2142&quot;gapLength&quot;: {
2143&quot;unit&quot;: &quot;px&quot;,
2144&quot;value&quot;: 15.0
2145},
2146&quot;linecap&quot;: &quot;square&quot;
2147}
2148},
2149&quot;typeName&quot;: &quot;page&quot;
2150}"
2151  data-animation="none"
2152  data-fluid-engine-section
2153   
2154  
2155  
2156  
2157  
2158  
2159
2160
2161  data-sqsp-section="fluid-engine"
2162
2163
2164>
2165  <div
2166    class="section-border"
2167    
2168      data-controller="SectionDivider"
2169      style="clip-path: url(#section-divider-6806b4df288c9d3887e5825b);"
2170    
2171  >
2172    <div class="section-background">
2173    
2174      
2175    
2176    </div>
2177  </div>
2178  <div
2179    class='content-wrapper'
2180    style='
2181      
2182        
2183          
2184          padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
2185        
2186      
2187    '
2188  >
2189    <div
2190      class="content"
2191      
2192    >
2193      
2194      
2195      
2196      
2197      
2198      
2199      
2200      
2201      
2202      
2203      <div data-fluid-engine="true"><style>
2204
2205.fe-6806b4df288c9d3887e5825a {
2206  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
2207  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
2208
2209  display: grid;
2210  position: relative;
2211  grid-area: 1/1/-1/-1;
2212  grid-template-rows: repeat(44,minmax(24px, auto));
2213  grid-template-columns:
2214    minmax(var(--grid-gutter), 1fr)
2215    repeat(8, minmax(0, var(--cell-max-width)))
2216    minmax(var(--grid-gutter), 1fr);
2217  row-gap: 0.0px;
2218  column-gap: 0.0px;
2219  overflow-x: hidden;
2220  overflow-x: clip;
2221}
2222
2223@media (min-width: 768px) {
2224  .background-width--inset .fe-6806b4df288c9d3887e5825a {
2225    --inset-padding: calc(var(--sqs-site-gutter) * 2);
2226  }
2227
2228  .fe-6806b4df288c9d3887e5825a {
2229    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
2230    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
2231    --inset-padding: 0vw;
2232
2233    --row-height-scaling-factor: 0.0215;
2234    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
2235
2236    grid-template-rows: repeat(29,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
2237    grid-template-columns:
2238      minmax(var(--grid-gutter), 1fr)
2239      repeat(24, minmax(0, var(--cell-max-width)))
2240      minmax(var(--grid-gutter), 1fr);
2241  }
2242}
2243
2244
2245  .fe-block-yui_3_17_2_1_1760392974170_14617 {
2246    grid-area: 7/4/41/10;
2247    z-index: 10;
2248
2249    @media (max-width: 767px) {
2250      
2251        
2252      
2253      
2254        display: none;
2255        visibility: hidden;
2256      
2257    }
2258  }
2259
2260  .fe-block-yui_3_17_2_1_1760392974170_14617 .sqs-block {
2261    justify-content: center;
2262  }
2263
2264  .fe-block-yui_3_17_2_1_1760392974170_14617 .sqs-block-alignment-wrapper {
2265    align-items: center;
2266  }
2267
2268  @media (min-width: 768px) {
2269    .fe-block-yui_3_17_2_1_1760392974170_14617 {
2270      grid-area: 31/19/65/26;
2271      z-index: 1;
2272
2273      
2274        
2275      
2276
2277      
2278        display: none;
2279        visibility: hidden;
2280      
2281    }
2282
2283    .fe-block-yui_3_17_2_1_1760392974170_14617 .sqs-block {
2284      justify-content: center;
2285    }
2286
2287    .fe-block-yui_3_17_2_1_1760392974170_14617 .sqs-block-alignment-wrapper {
2288      align-items: center;
2289    }
2290  }
2291
2292  .fe-block-yui_3_17_2_1_1760156693928_67796 {
2293    grid-area: 1/1/12/11;
2294    z-index: 11;
2295
2296    @media (max-width: 767px) {
2297      
2298        
2299      
2300      
2301    }
2302  }
2303
2304  .fe-block-yui_3_17_2_1_1760156693928_67796 .sqs-block {
2305    justify-content: center;
2306  }
2307
2308  .fe-block-yui_3_17_2_1_1760156693928_67796 .sqs-block-alignment-wrapper {
2309    align-items: center;
2310  }
2311
2312  @media (min-width: 768px) {
2313    .fe-block-yui_3_17_2_1_1760156693928_67796 {
2314      grid-area: 1/1/30/14;
2315      z-index: 4;
2316
2317      
2318        
2319      
2320
2321      
2322    }
2323
2324    .fe-block-yui_3_17_2_1_1760156693928_67796 .sqs-block {
2325      justify-content: center;
2326    }
2327
2328    .fe-block-yui_3_17_2_1_1760156693928_67796 .sqs-block-alignment-wrapper {
2329      align-items: center;
2330    }
2331  }
2332
2333  .fe-block-c8bbb6f0c4aae0daf619 {
2334    grid-area: 13/2/30/10;
2335    z-index: 2;
2336
2337    @media (max-width: 767px) {
2338      
2339        
2340      
2341      
2342    }
2343  }
2344
2345  .fe-block-c8bbb6f0c4aae0daf619 .sqs-block {
2346    justify-content: flex-start;
2347  }
2348
2349  .fe-block-c8bbb6f0c4aae0daf619 .sqs-block-alignment-wrapper {
2350    align-items: flex-start;
2351  }
2352
2353  @media (min-width: 768px) {
2354    .fe-block-c8bbb6f0c4aae0daf619 {
2355      grid-area: 3/16/14/26;
2356      z-index: 2;
2357
2358      
2359        
2360      
2361
2362      
2363    }
2364
2365    .fe-block-c8bbb6f0c4aae0daf619 .sqs-block {
2366      justify-content: center;
2367    }
2368
2369    .fe-block-c8bbb6f0c4aae0daf619 .sqs-block-alignment-wrapper {
2370      align-items: center;
2371    }
2372  }
2373
2374  .fe-block-yui_3_17_2_1_1760987352631_22752 {
2375    grid-area: 31/2/36/10;
2376    z-index: 13;
2377
2378    @media (max-width: 767px) {
2379      
2380        
2381      
2382      
2383    }
2384  }
2385
2386  .fe-block-yui_3_17_2_1_1760987352631_22752 .sqs-block {
2387    justify-content: center;
2388  }
2389
2390  .fe-block-yui_3_17_2_1_1760987352631_22752 .sqs-block-alignment-wrapper {
2391    align-items: center;
2392  }
2393
2394  @media (min-width: 768px) {
2395    .fe-block-yui_3_17_2_1_1760987352631_22752 {
2396      grid-area: 15/16/20/26;
2397      z-index: 6;
2398
2399      
2400        
2401      
2402
2403      
2404    }
2405
2406    .fe-block-yui_3_17_2_1_1760987352631_22752 .sqs-block {
2407      justify-content: center;
2408    }
2409
2410    .fe-block-yui_3_17_2_1_1760987352631_22752 .sqs-block-alignment-wrapper {
2411      align-items: center;
2412    }
2413  }
2414
2415  .fe-block-f15cd49208a4806a496f {
2416    grid-area: 37/2/39/10;
2417    z-index: 4;
2418
2419    @media (max-width: 767px) {
2420      
2421        
2422      
2423      
2424    }
2425  }
2426
2427  .fe-block-f15cd49208a4806a496f .sqs-block {
2428    justify-content: center;
2429  }
2430
2431  .fe-block-f15cd49208a4806a496f .sqs-block-alignment-wrapper {
2432    align-items: center;
2433  }
2434
2435  @media (min-width: 768px) {
2436    .fe-block-f15cd49208a4806a496f {
2437      grid-area: 21/17/23/25;
2438      z-index: 4;
2439
2440      
2441        
2442      
2443
2444      
2445    }
2446
2447    .fe-block-f15cd49208a4806a496f .sqs-block {
2448      justify-content: center;
2449    }
2450
2451    .fe-block-f15cd49208a4806a496f .sqs-block-alignment-wrapper {
2452      align-items: center;
2453    }
2454  }
2455
2456  .fe-block-yui_3_17_2_1_1760548982597_14105 {
2457    grid-area: 40/3/43/9;
2458    z-index: 12;
2459
2460    @media (max-width: 767px) {
2461      
2462        
2463      
2464      
2465    }
2466  }
2467
2468  .fe-block-yui_3_17_2_1_1760548982597_14105 .sqs-block {
2469    justify-content: center;
2470  }
2471
2472  .fe-block-yui_3_17_2_1_1760548982597_14105 .sqs-block-alignment-wrapper {
2473    align-items: center;
2474  }
2475
2476  @media (min-width: 768px) {
2477    .fe-block-yui_3_17_2_1_1760548982597_14105 {
2478      grid-area: 24/19/26/23;
2479      z-index: 5;
2480
2481      
2482        
2483      
2484
2485      
2486    }
2487
2488    .fe-block-yui_3_17_2_1_1760548982597_14105 .sqs-block {
2489      justify-content: center;
2490    }
2491
2492    .fe-block-yui_3_17_2_1_1760548982597_14105 .sqs-block-alignment-wrapper {
2493      align-items: center;
2494    }
2495  }
2496
2497</style><div class="fluid-engine fe-6806b4df288c9d3887e5825a"><div class="fe-block fe-block-yui_3_17_2_1_1760392974170_14617"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.shape/8efee8dc-5087-42a9-938d-220f07023516_1352/website.components.shape.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.shape" data-sqsp-block="shape" data-website-component-id="yui_3_17_2_1_1760392974170_14617" id="block-yui_3_17_2_1_1760392974170_14617"><div class="sqs-block-content">
2498
2499
2500
2501
2502
2503
2504
2505
2506
2507
2508
2509
2510
2511
2512
2513
2514
2515
2516
2517
2518
2519
2520
2521
2522<div
2523  class="sqs-shape-block-outer-container"
2524  
2525>
2526
2527  
2528  
2529    
2530      
2531        
2532  
2533  	<div
2534      class="sqs-shape-block-container sqs-block-alignment-wrapper 
2535  sqs-shape-block-container-system_desktop
2536 hidden-stretch-block"
2537      data-stretched-to-fill
2538      data-shape-name="rectangle"
2539      data-breakpoint-override-id="
2540system_desktop
2541"
2542      data-desktop-drop-shadow={"angle":145,"distance":{"value":2,"unit":"px"},"blur":{"value":3,"unit":"px"},"color":{"type":"THEME_COLOR"}}
2543      data-desktop-blur={"enabled":false,"filterType":"element","blurRadius":{"value":15,"unit":"px"}}
2544      
2545      
2546        data-blend-mode='normal'
2547      
2548      
2549      
2550  
2551    
2552    
2553    
2554    
2555    
2556    
2557      data-border-top-left-radius='20'
2558      data-border-top-right-radius='20'
2559      data-border-bottom-left-radius='20'
2560      data-border-bottom-right-radius='20'
2561    
2562  
2563
2564    >
2565  		
2566  
2567    
2568    
2569    
2570    
2571    
2572    <svg xmlns="http://www.w3.org/2000/svg" data-sqsp-shape-block-shape class="sqs-shape sqs-shape-rectangle" style="background-color: unset">
2573      
2574      <path></path>
2575      
2576    </svg>
2577  
2578
2579    </div>
2580  
2581
2582    
2583      
2584        
2585  
2586  	
2587  
2588
2589    
2590  
2591
2592
2593
2594  <style>
2595    #block-yui_3_17_2_1_1760392974170_14617 .sqs-shape-block-container-system_desktop {
2596      display: flex;
2597    }
2598    #block-yui_3_17_2_1_1760392974170_14617 .sqs-block-alignment-wrapper {
2599      
2600      
2601      justify-content: center;
2602      
2603      
2604    }
2605
2606    
2607      #block-yui_3_17_2_1_1760392974170_14617 .sqs-shape > * {
2608        
2609          stroke: none;
2610        
2611      }
2612    
2613
2614    
2615      
2616    
2617
2618    
2619      
2620        #block-yui_3_17_2_1_1760392974170_14617 {
2621          --shape-block-background-color: 
2622  
2623  
2624    hsla(60, 43%, 97%, 1)
2625  
2626;
2627        }
2628      
2629    
2630
2631    
2632      
2633      
2634    
2635  </style>
2636  <style class="overrides-vars">
2637    
2638  	#block-yui_3_17_2_1_1760392974170_14617 .sqs-shape-block-container-system_desktop {
2639    	display: flex;
2640    }
2641  @media screen and (max-width: 767px) {
2642      
2643
2644
2645      #block-yui_3_17_2_1_1760392974170_14617 .sqs-block-alignment-wrapper {
2646        
2647        
2648          justify-content: center;
2649        
2650        
2651      }
2652
2653      
2654
2655      #block-yui_3_17_2_1_1760392974170_14617 {
2656        
2657          
2658        
2659
2660        
2661          
2662            --shape-block-background-color: 
2663  
2664  
2665    hsla(60, 43%, 97%, 1)
2666  
2667;
2668          
2669        
2670
2671        
2672          
2673          
2674        
2675      }
2676    }
2677  
2678  </style>
2679  <style class="transform-vars">
2680    .fe-block-yui_3_17_2_1_1760392974170_14617 {
2681      --opacity: 100%;
2682      --translate-x: 0px;
2683      --translate-y: 0px;
2684      --rotation: 0deg;
2685      --scale-x: 100%;
2686      --scale-y: 100%;
2687      --skew-x: 0deg;
2688      --skew-y: 0deg;
2689      --origin-x: 50%;
2690      --origin-y: 50%;
2691      --block-transform: none;
2692
2693      opacity: var(--opacity, 1);
2694      transform: var(--block-transform);
2695      transform-origin: var(--origin-x) var(--origin-y);
2696    }
2697  </style><style class="transform-overrides-vars">
2698  
2699</style>
2700
2701  
2702
2703
2704
2705</div>
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2881  <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="text-align: center; white-space: pre-wrap" data-rte-preserve-empty="true">Your on-demand personal trainer for people with chronic pain, fatigue and autoimmune conditions.</h1><p style="text-align: center; white-space: pre-wrap" class="sqsrte-large" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #818024;">Strength, cardio and mobility workouts by a trainer who understands fibromyalgia, Hashimoto's, lupus, Lyme, chronic fatigue, RA and conditions like them — with an option for whatever kind of day you're having.</span></p></div>
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3097
3098        
3099
3100        
3101
3102        
3103
3104        
3105
3106        
3107
3108        
3109
3110        
3111
3112        
3113
3114        
3115
3116        
3117
3118        
3119
3120        
3121
3122        
3123
3124        
3125
3126        
3127
3128        
3129
3130        
3131
3132        
3133
3134        
3135
3136        
3137      </clipPath>
3138    </defs>
3139  </svg>
3140
3141
3142
3143      
3144    
3145      
3146         
3147      
3148    
3149  
3150
3151        
3152      </div>
3153    </div>
3154    <style>
3155      
3156      
3157      
3158      #block-yui_3_17_2_1_1760987352631_22752 {
3159        --image-component-focal-point: 60.12321012321012% 53.606700837604706%;
3160        
3161  --image-component-object-fit: cover;
3162  --image-component-overlay-opacity: 0;
3163  --image-component-overlay-blend-mode: normal;
3164  
3165  --image-component-native-aspect-ratio: 2400/1600;
3166  
3167  
3168  
3169
3170      }
3171      #block-yui_3_17_2_1_1760987352631_22752 .fluid-image-container.visitor-mode {
3172        
3173  
3174  overflow: hidden;clip-path: url(#yui_3_17_2_1_1760987352631_22752-system_desktop);-webkit-clip-path: url(#yui_3_17_2_1_1760987352631_22752-system_desktop);
3175
3176      }
3177      #block-yui_3_17_2_1_1760987352631_22752 .js-content-mode-element-wrapper {
3178        position: relative;
3179        width: 100%;
3180        height: 100%;
3181        display: none;
3182      }
3183      #block-yui_3_17_2_1_1760987352631_22752 .js-content-mode-element-system_desktop {
3184        display: block;
3185      }
3186    </style>
3187    <style class="transform-overrides-vars">
3188  
3189</style>
3190
3191    
3192
3193
3194
3195  </div>
3196
3197</div></div></div><div class="fe-block fe-block-f15cd49208a4806a496f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="f15cd49208a4806a496f" id="block-f15cd49208a4806a496f"><div class="sqs-block-content"><div class="sqs-text-block-container">
3198  
3199  <div class="sqs-html-content" data-sqsp-text-block-content><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Free to start: the No-Crash Fitness Guide, with workouts included.</p></div>
3200
3201
3202  
3203<style id="container-styles">#block-f15cd49208a4806a496f {
3204    
3205    --stroke-style: none;--stroke-thickness: 0px;
3206    
3207      
3208      
3209      
3210    
3211
3212
3213
3214  }
3215
3216  #block-f15cd49208a4806a496f .sqs-html-content {
3217    
3218    --tweak-text-block-padding: 3% 3% 3% 3%;
3219  --tweak-text-block-padding: initial;
3220}
3221
3222  .fe-block-f15cd49208a4806a496f {
3223      mix-blend-mode: var(--tweak-text-block-blend
3224  );
3225      border-radius: var(--tweak-text-block-radius);
3226  }
3227
3228  
3229  
3230.fe-block-f15cd49208a4806a496f {
3231      --tweak-text-block-radius: 0px 0px 0px 0px;
3232    }
3233
3234
3235  
3236  .fe-block-f15cd49208a4806a496f {
3237      --tweak-text-block-blend
3238  : normal;
3239    }
3240  
3241
3242  .fe-block-f15cd49208a4806a496f {
3243    --blur-value: blur(0px);}
3244
3245</style>
3246
3247<style id="override-container-styles">
3248    @media screen and (max-width: 767px) {
3249          
3250            
3251
3252#block-f15cd49208a4806a496f {
3253            
3254            }
3255        }
3256    
3257  
3258    @media screen and (max-width: 767px) {
3259          #block-f15cd49208a4806a496f .sqs-html-content {
3260            
3261            }
3262        }
3263    
3264  @media screen and (max-width: 767px) {
3265          
3266          
3267
3268          
3269          
3270          
3271        }</style>
3272<style class="transform-overrides-vars">
3273  
3274</style>
3275
3276
3277
3278
3279</div>
3280</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1760548982597_14105"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1760548982597_14105" id="block-yui_3_17_2_1_1760548982597_14105"><div class="sqs-block-content">
3281
3282
3283
3284  
3285    
3286    
3287      
3288      
3289
3290
3291
3292<div
3293  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
3294  data-animation-role="button"
3295  data-button-size="medium"
3296  data-button-type="primary"
3297  
3298>
3299  <a
3300    href="/no-crash-workout-reset"
3301    class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
3302    data-sqsp-button
3303    
3304  >
3305    Try a free workout
3306  </a>
3307  
3308
3309
3310
3311</div>
3312
3313    
3314  
3315    
3316    
3317      
3318    
3319  
3320
3321
3322<style>
3323  #block-yui_3_17_2_1_1760548982597_14105 {
3324    --sqs-block-content-flex: 1;
3325  }
3326
3327  
3328  
3329    
3330      
3331      
3332    
3333      
3334      
3335        
3336      
3337    
3338  
3339</style>
3340<style class="transform-vars">
3341    .fe-block-yui_3_17_2_1_1760548982597_14105 {
3342      --opacity: 100%;
3343      --translate-x: 0px;
3344      --translate-y: 0px;
3345      --rotation: 0deg;
3346      --scale-x: 100%;
3347      --scale-y: 100%;
3348      --skew-x: 0deg;
3349      --skew-y: 0deg;
3350      --origin-x: 50%;
3351      --origin-y: 50%;
3352      --block-transform: none;
3353
3354      opacity: var(--opacity, 1);
3355      transform: var(--block-transform);
3356      transform-origin: var(--origin-x) var(--origin-y);
3357    }
3358  </style><style class="transform-overrides-vars">
3359  
3360</style>
3361
3362</div></div></div></div></div>
3363    </div>
3364  
3365  </div>
3366  
3367
3368
3369<div
3370  class="section-divider-display"
3371  style="
3372    --stroke-thickness: 2px;
3373    --stroke-dasharray: 0;
3374    --stroke-linecap: square;
3375    
3376      
3377        --section-divider-stroke-color: hsla(61.22, 26%, 36%, 1);
3378      
3379    
3380  "
3381>
3382  <style>
3383    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"] {
3384      padding-bottom: var(--divider-height);
3385      z-index: var(--z-index);
3386    }
3387
3388    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"] .background-pause-button {
3389      bottom: calc(14px + var(--divider-height));
3390    }
3391
3392    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"] .section-divider-svg-clip {
3393      display: none;
3394    }
3395
3396    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
3397      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
3398    }
3399
3400    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
3401      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
3402    }
3403
3404    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"] .section-divider-block {
3405      height: var(--divider-height);
3406    }
3407  </style>
3408  
3409  <style data-section-divider-style>
3410    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"] {
3411      padding-bottom: 6vw;
3412    }
3413    .has-section-divider[data-section-id="6806b4df288c9d3887e5825b"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
3414      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
3415    }
3416  </style>
3417  <div class="section-divider-block"></div>
3418  <svg class="section-divider-svg-clip">
3419    <clipPath
3420      id="section-divider-6806b4df288c9d3887e5825b"
3421      clipPathUnits="objectBoundingBox"
3422    >
3423      <path class="section-divider-clip" d="M0,0" />
3424    </clipPath>
3425  </svg>
3426  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
3427    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
3428  </svg>
3429</div>
3430
3431</section>
3432
3433      
3434    
3435      
3436        
3437        
3438
3439
3440  
3441  
3442
3443
3444
3445
3446
3447
3448
3449
3450
3451
3452
3453<section
3454  data-test="page-section"
3455  
3456  data-section-theme="white"
3457  class='page-section 
3458    
3459      full-bleed-section
3460      layout-engine-section
3461    
3462    background-width--full-bleed
3463    
3464      section-height--small
3465    
3466    
3467      content-width--wide
3468    
3469    horizontal-alignment--center
3470    vertical-alignment--middle
3471    
3472      
3473    
3474    
3475    white'
3476  
3477  data-section-id="67f7effc7866225c349e6882"
3478  
3479  data-controller="SectionWrapperController"
3480  data-current-styles="{
3481&quot;imageOverlayOpacity&quot;: 0.15,
3482&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
3483&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
3484&quot;customSectionHeight&quot;: 14,
3485&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
3486&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
3487&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
3488&quot;customContentWidth&quot;: 50,
3489&quot;sectionTheme&quot;: &quot;white&quot;,
3490&quot;sectionAnimation&quot;: &quot;none&quot;,
3491&quot;backgroundMode&quot;: &quot;image&quot;
3492}"
3493  data-current-context="{
3494&quot;video&quot;: {
3495&quot;playbackSpeed&quot;: 0.5,
3496&quot;filter&quot;: 1,
3497&quot;filterStrength&quot;: 0,
3498&quot;zoom&quot;: 0,
3499&quot;videoSourceProvider&quot;: &quot;none&quot;
3500},
3501&quot;backgroundImageId&quot;: null,
3502&quot;backgroundMediaEffect&quot;: {
3503&quot;type&quot;: &quot;none&quot;
3504},
3505&quot;divider&quot;: {
3506&quot;enabled&quot;: false
3507},
3508&quot;typeName&quot;: &quot;page&quot;
3509}"
3510  data-animation="none"
3511  data-fluid-engine-section
3512   
3513  
3514    
3515  
3516  
3517  
3518  
3519  
3520
3521
3522  data-sqsp-section="fluid-engine"
3523
3524
3525>
3526  <div
3527    class="section-border"
3528    
3529  >
3530    <div class="section-background">
3531    
3532      
3533    
3534    </div>
3535  </div>
3536  <div
3537    class='content-wrapper'
3538    style='
3539      
3540        
3541      
3542    '
3543  >
3544    <div
3545      class="content"
3546      
3547    >
3548      
3549      
3550      
3551      
3552      
3553      
3554      
3555      
3556      
3557      
3558      <div data-fluid-engine="true"><style>
3559
3560.fe-67f7effc7866225c349e6881 {
3561  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
3562  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
3563
3564  display: grid;
3565  position: relative;
3566  grid-area: 1/1/-1/-1;
3567  grid-template-rows: repeat(52,minmax(24px, auto));
3568  grid-template-columns:
3569    minmax(var(--grid-gutter), 1fr)
3570    repeat(8, minmax(0, var(--cell-max-width)))
3571    minmax(var(--grid-gutter), 1fr);
3572  row-gap: 11.0px;
3573  column-gap: 11.0px;
3574  overflow-x: hidden;
3575  overflow-x: clip;
3576}
3577
3578@media (min-width: 768px) {
3579  .background-width--inset .fe-67f7effc7866225c349e6881 {
3580    --inset-padding: calc(var(--sqs-site-gutter) * 2);
3581  }
3582
3583  .fe-67f7effc7866225c349e6881 {
3584    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
3585    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
3586    --inset-padding: 0vw;
3587
3588    --row-height-scaling-factor: 0.0215;
3589    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
3590
3591    grid-template-rows: repeat(18,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
3592    grid-template-columns:
3593      minmax(var(--grid-gutter), 1fr)
3594      repeat(24, minmax(0, var(--cell-max-width)))
3595      minmax(var(--grid-gutter), 1fr);
3596  }
3597}
3598
3599
3600  .fe-block-f0390d8133061cd03784 {
3601    grid-area: 2/2/5/10;
3602    z-index: 0;
3603
3604    @media (max-width: 767px) {
3605      
3606        
3607      
3608      
3609    }
3610  }
3611
3612  .fe-block-f0390d8133061cd03784 .sqs-block {
3613    justify-content: flex-start;
3614  }
3615
3616  .fe-block-f0390d8133061cd03784 .sqs-block-alignment-wrapper {
3617    align-items: flex-start;
3618  }
3619
3620  @media (min-width: 768px) {
3621    .fe-block-f0390d8133061cd03784 {
3622      grid-area: 1/7/5/21;
3623      z-index: 0;
3624
3625      
3626        
3627      
3628
3629      
3630    }
3631
3632    .fe-block-f0390d8133061cd03784 .sqs-block {
3633      justify-content: flex-start;
3634    }
3635
3636    .fe-block-f0390d8133061cd03784 .sqs-block-alignment-wrapper {
3637      align-items: flex-start;
3638    }
3639  }
3640
3641  .fe-block-5ebe263b240436cda777 {
3642    grid-area: 6/2/21/10;
3643    z-index: 1;
3644
3645    @media (max-width: 767px) {
3646      
3647        
3648      
3649      
3650    }
3651  }
3652
3653  .fe-block-5ebe263b240436cda777 .sqs-block {
3654    justify-content: center;
3655  }
3656
3657  .fe-block-5ebe263b240436cda777 .sqs-block-alignment-wrapper {
3658    align-items: center;
3659  }
3660
3661  @media (min-width: 768px) {
3662    .fe-block-5ebe263b240436cda777 {
3663      grid-area: 6/4/19/10;
3664      z-index: 1;
3665
3666      
3667        
3668      
3669
3670      
3671    }
3672
3673    .fe-block-5ebe263b240436cda777 .sqs-block {
3674      justify-content: center;
3675    }
3676
3677    .fe-block-5ebe263b240436cda777 .sqs-block-alignment-wrapper {
3678      align-items: center;
3679    }
3680  }
3681
3682  .fe-block-4af66a504a204f85955b {
3683    grid-area: 22/2/37/10;
3684    z-index: 2;
3685
3686    @media (max-width: 767px) {
3687      
3688        
3689      
3690      
3691    }
3692  }
3693
3694  .fe-block-4af66a504a204f85955b .sqs-block {
3695    justify-content: center;
3696  }
3697
3698  .fe-block-4af66a504a204f85955b .sqs-block-alignment-wrapper {
3699    align-items: center;
3700  }
3701
3702  @media (min-width: 768px) {
3703    .fe-block-4af66a504a204f85955b {
3704      grid-area: 6/11/19/17;
3705      z-index: 2;
3706
3707      
3708        
3709      
3710
3711      
3712    }
3713
3714    .fe-block-4af66a504a204f85955b .sqs-block {
3715      justify-content: center;
3716    }
3717
3718    .fe-block-4af66a504a204f85955b .sqs-block-alignment-wrapper {
3719      align-items: center;
3720    }
3721  }
3722
3723  .fe-block-f4f0c04e6207be258db5 {
3724    grid-area: 38/2/53/10;
3725    z-index: 3;
3726
3727    @media (max-width: 767px) {
3728      
3729        
3730      
3731      
3732    }
3733  }
3734
3735  .fe-block-f4f0c04e6207be258db5 .sqs-block {
3736    justify-content: center;
3737  }
3738
3739  .fe-block-f4f0c04e6207be258db5 .sqs-block-alignment-wrapper {
3740    align-items: center;
3741  }
3742
3743  @media (min-width: 768px) {
3744    .fe-block-f4f0c04e6207be258db5 {
3745      grid-area: 6/18/19/24;
3746      z-index: 3;
3747
3748      
3749        
3750      
3751
3752      
3753    }
3754
3755    .fe-block-f4f0c04e6207be258db5 .sqs-block {
3756      justify-content: center;
3757    }
3758
3759    .fe-block-f4f0c04e6207be258db5 .sqs-block-alignment-wrapper {
3760      align-items: center;
3761    }
3762  }
3763
3764</style><div class="fluid-engine fe-67f7effc7866225c349e6881"><div class="fe-block fe-block-f0390d8133061cd03784"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="f0390d8133061cd03784" id="block-f0390d8133061cd03784"><div class="sqs-block-content"><div class="sqs-text-block-container">
3765  
3766  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="text-align: center; white-space: pre-wrap" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #6B6E33;">Three ways to start</span></h2><p style="text-align: left; white-space: pre-wrap" data-rte-preserve-empty="true"><strong>CLF TV</strong> — over 150 on-demand workouts, 5 to 45 minutes, with seated, standing and lying-down options, on the web and in the iOS and Android app.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>30 Day Jump Start</strong> — a 13-workout gentle program for easing back in after time away.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>MITFIT 90</strong> — a 90-day structured program with downloadable routines, a printable calendar and lifetime access.</p></div>
3767
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4163</div></div></div><div class="fe-block fe-block-f4f0c04e6207be258db5"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="f4f0c04e6207be258db5" id="block-f4f0c04e6207be258db5"><div class="sqs-block-content">
4164
4165
4166
4167
4168
4169
4170
4171
4172
4173
4174
4175
4176
4177
4178
4179
4180
4181
4182
4183
4184
4185
4186
4187
4188
4189
4190
4191
4192
4193
4194
4195
4196  
4197  
4198  <div
4199    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
4200    }"
4201    data-component-id="f4f0c04e6207be258db5"
4202    data-test="image-block-fluid-outer-wrapper"
4203    data-is-image-stretched="false"
4204    data-is-mask-applied="false"
4205    data-media-focal-point="0.5,0.5"
4206    
4207    
4208      data-bpo=""
4209      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
4210    
4211    
4212  >
4213    <div
4214      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
4215      data-animation-role="image"
4216    >
4217      <div
4218        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
4219        
4220        data-sqsp-image-block-image-container
4221      >
4222        
4223          
4224  
4225      
4226        
4227        
4228        
4229  
4230  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
4231    
4232      <a
4233        class="sqs-block-image-link js-content-mode-element content-fit"
4234        data-sqsp-image-block-link
4235        href="/mitfit-90"
4236        
4237      >
4238        
4239  
4240  
4241  
4242  
4243  
4244  
4245  <img data-stretch="false"
4246  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1
4246a8/MITFIT+90+Learn+More-3.jpg"
4247  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg"
4248  data-image-dimensions="1080x1920"
4249  data-image-focal-point="0.5,0.5"
4250  data-sqsp-image-block-image
4251  alt=""
4252  data-licensed-asset-preview="false"
4253  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg" width="1080" height="1920" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 100.00vw, 25.00vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/7f45a0a8-b23c-4b46-a18b-a96028c1f1a8/MITFIT+90+Learn+More-3.jpg?format=2500w 2500w" decoding="auto" data-loader="sqs" data-image-component="1.0.1">
4254  
4255    
4256  
4257  <div class="fluidImageOverlay"></div>
4258
4259      </a>
4260    
4261  </div>
4262  
4263  
4264  
4265
4266
4267      
4268    
4269      
4270         
4271      
4272    
4273  
4274
4275        
4276      </div>
4277    </div>
4278    <style>
4279      
4280      
4281      
4282      #block-f4f0c04e6207be258db5 {
4283        --image-component-focal-point: 50% 50%;
4284        
4285  --image-component-object-fit: contain;
4286  --image-component-overlay-opacity: 0;
4287  --image-component-overlay-blend-mode: normal;
4288  
4289  --image-component-native-aspect-ratio: 1080/1920;
4290  
4291  
4292  
4293
4294      }
4295      #block-f4f0c04e6207be258db5 .fluid-image-container.visitor-mode {
4296        
4297  
4298  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;border-top-left-radius: 10px;border-top-right-radius: 10px;border-bottom-left-radius: 10px;border-bottom-right-radius: 10px;
4299
4300      }
4301      #block-f4f0c04e6207be258db5 .js-content-mode-element-wrapper {
4302        position: relative;
4303        width: 100%;
4304        height: 100%;
4305        display: none;
4306      }
4307      #block-f4f0c04e6207be258db5 .js-content-mode-element-system_desktop {
4308        display: block;
4309      }
4310    </style>
4311    <style class="transform-overrides-vars">
4312  
4313</style>
4314
4315    
4316
4317
4318
4319  </div>
4320
4321</div></div></div></div></div>
4322    </div>
4323  
4324  </div>
4325  
4326</section>
4327
4328      
4329    
4330      
4331        
4332        
4333
4334
4335  
4336  
4337
4338
4339
4340
4341
4342
4343
4344
4345
4346
4347
4348<section
4349  data-test="page-section"
4350  
4351  data-section-theme="bright-inverse"
4352  class='page-section 
4353    
4354      full-bleed-section
4355      layout-engine-section
4356    
4357    background-width--full-bleed
4358    
4359      section-height--small
4360    
4361    
4362      content-width--wide
4363    
4364    horizontal-alignment--center
4365    vertical-alignment--middle
4366    
4367      
4368    
4369    
4370    bright-inverse'
4371  
4372  data-section-id="6a628c3de5a9117dd34d31f9"
4373  
4374  data-controller="SectionWrapperController"
4375  data-current-styles="{
4376&quot;imageOverlayOpacity&quot;: 0.15,
4377&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
4378&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
4379&quot;customSectionHeight&quot;: 1,
4380&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
4381&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
4382&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
4383&quot;customContentWidth&quot;: 50,
4384&quot;sectionTheme&quot;: &quot;bright-inverse&quot;,
4385&quot;sectionAnimation&quot;: &quot;none&quot;,
4386&quot;backgroundMode&quot;: &quot;image&quot;
4387}"
4388  data-current-context="{
4389&quot;video&quot;: {
4390&quot;playbackSpeed&quot;: 1,
4391&quot;filter&quot;: 1,
4392&quot;filterStrength&quot;: 0,
4393&quot;zoom&quot;: 0,
4394&quot;videoSourceProvider&quot;: &quot;none&quot;
4395},
4396&quot;backgroundImageId&quot;: null,
4397&quot;backgroundMediaEffect&quot;: {
4398&quot;type&quot;: &quot;none&quot;
4399},
4400&quot;divider&quot;: {
4401&quot;enabled&quot;: false
4402},
4403&quot;typeName&quot;: &quot;page&quot;
4404}"
4405  data-animation="none"
4406  data-fluid-engine-section
4407   
4408  
4409    
4410  
4411  
4412  
4413  
4414  
4415
4416
4417  data-sqsp-section="fluid-engine"
4418
4419
4420>
4421  <div
4422    class="section-border"
4423    
4424  >
4425    <div class="section-background">
4426    
4427      
4428    
4429    </div>
4430  </div>
4431  <div
4432    class='content-wrapper'
4433    style='
4434      
4435        
4436      
4437    '
4438  >
4439    <div
4440      class="content"
4441      
4442    >
4443      
4444      
4445      
4446      
4447      
4448      
4449      
4450      
4451      
4452      
4453      <div data-fluid-engine="true"><style>
4454
4455.fe-6a628c3d14bc961752a22072 {
4456  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
4457  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
4458
4459  display: grid;
4460  position: relative;
4461  grid-area: 1/1/-1/-1;
4462  grid-template-rows: repeat(21,minmax(24px, auto));
4463  grid-template-columns:
4464    minmax(var(--grid-gutter), 1fr)
4465    repeat(8, minmax(0, var(--cell-max-width)))
4466    minmax(var(--grid-gutter), 1fr);
4467  row-gap: 11.0px;
4468  column-gap: 11.0px;
4469  overflow-x: hidden;
4470  overflow-x: clip;
4471}
4472
4473@media (min-width: 768px) {
4474  .background-width--inset .fe-6a628c3d14bc961752a22072 {
4475    --inset-padding: calc(var(--sqs-site-gutter) * 2);
4476  }
4477
4478  .fe-6a628c3d14bc961752a22072 {
4479    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
4480    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
4481    --inset-padding: 0vw;
4482
4483    --row-height-scaling-factor: 0.0215;
4484    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
4485
4486    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
4487    grid-template-columns:
4488      minmax(var(--grid-gutter), 1fr)
4489      repeat(24, minmax(0, var(--cell-max-width)))
4490      minmax(var(--grid-gutter), 1fr);
4491  }
4492}
4493
4494
4495  .fe-block-yui_3_17_2_1_1784843304443_6638 {
4496    grid-area: 1/2/9/10;
4497    z-index: 1;
4498
4499    @media (max-width: 767px) {
4500      
4501        
4502      
4503      
4504    }
4505  }
4506
4507  .fe-block-yui_3_17_2_1_1784843304443_6638 .sqs-block {
4508    justify-content: flex-start;
4509  }
4510
4511  .fe-block-yui_3_17_2_1_1784843304443_6638 .sqs-block-alignment-wrapper {
4512    align-items: flex-start;
4513  }
4514
4515  @media (min-width: 768px) {
4516    .fe-block-yui_3_17_2_1_1784843304443_6638 {
4517      grid-area: 1/2/8/10;
4518      z-index: 1;
4519
4520      
4521        
4522      
4523
4524      
4525    }
4526
4527    .fe-block-yui_3_17_2_1_1784843304443_6638 .sqs-block {
4528      justify-content: center;
4529    }
4530
4531    .fe-block-yui_3_17_2_1_1784843304443_6638 .sqs-block-alignment-wrapper {
4532      align-items: center;
4533    }
4534  }
4535
4536  .fe-block-yui_3_17_2_1_1784843595950_6690 {
4537    grid-area: 8/2/14/4;
4538    z-index: 2;
4539
4540    @media (max-width: 767px) {
4541      
4542        
4543      
4544      
4545    }
4546  }
4547
4548  .fe-block-yui_3_17_2_1_1784843595950_6690 .sqs-block {
4549    justify-content: center;
4550  }
4551
4552  .fe-block-yui_3_17_2_1_1784843595950_6690 .sqs-block-alignment-wrapper {
4553    align-items: center;
4554  }
4555
4556  @media (min-width: 768px) {
4557    .fe-block-yui_3_17_2_1_1784843595950_6690 {
4558      grid-area: 1/10/8/13;
4559      z-index: 2;
4560
4561      
4562        
4563      
4564
4565      
4566    }
4567
4568    .fe-block-yui_3_17_2_1_1784843595950_6690 .sqs-block {
4569      justify-content: center;
4570    }
4571
4572    .fe-block-yui_3_17_2_1_1784843595950_6690 .sqs-block-alignment-wrapper {
4573      align-items: center;
4574    }
4575  }
4576
4577  .fe-block-dd726e541089ebec923f {
4578    grid-area: 8/5/14/7;
4579    z-index: 3;
4580
4581    @media (max-width: 767px) {
4582      
4583        
4584      
4585      
4586    }
4587  }
4588
4589  .fe-block-dd726e541089ebec923f .sqs-block {
4590    justify-content: center;
4591  }
4592
4593  .fe-block-dd726e541089ebec923f .sqs-block-alignment-wrapper {
4594    align-items: center;
4595  }
4596
4597  @media (min-width: 768px) {
4598    .fe-block-dd726e541089ebec923f {
4599      grid-area: 1/13/8/16;
4600      z-index: 3;
4601
4602      
4603        
4604      
4605
4606      
4607    }
4608
4609    .fe-block-dd726e541089ebec923f .sqs-block {
4610      justify-content: center;
4611    }
4612
4613    .fe-block-dd726e541089ebec923f .sqs-block-alignment-wrapper {
4614      align-items: center;
4615    }
4616  }
4617
4618  .fe-block-b4a0b17cee5ad0b84755 {
4619    grid-area: 8/8/14/10;
4620    z-index: 5;
4621
4622    @media (max-width: 767px) {
4623      
4624        
4625      
4626      
4627    }
4628  }
4629
4630  .fe-block-b4a0b17cee5ad0b84755 .sqs-block {
4631    justify-content: center;
4632  }
4633
4634  .fe-block-b4a0b17cee5ad0b84755 .sqs-block-alignment-wrapper {
4635    align-items: center;
4636  }
4637
4638  @media (min-width: 768px) {
4639    .fe-block-b4a0b17cee5ad0b84755 {
4640      grid-area: 1/16/8/19;
4641      z-index: 5;
4642
4643      
4644        
4645      
4646
4647      
4648    }
4649
4650    .fe-block-b4a0b17cee5ad0b84755 .sqs-block {
4651      justify-content: center;
4652    }
4653
4654    .fe-block-b4a0b17cee5ad0b84755 .sqs-block-alignment-wrapper {
4655      align-items: center;
4656    }
4657  }
4658
4659  .fe-block-yui_3_17_2_1_1784843595950_8017 {
4660    grid-area: 14/3/18/9;
4661    z-index: 6;
4662
4663    @media (max-width: 767px) {
4664      
4665        
4666      
4667      
4668    }
4669  }
4670
4671  .fe-block-yui_3_17_2_1_1784843595950_8017 .sqs-block {
4672    justify-content: center;
4673  }
4674
4675  .fe-block-yui_3_17_2_1_1784843595950_8017 .sqs-block-alignment-wrapper {
4676    align-items: center;
4677  }
4678
4679  @media (min-width: 768px) {
4680    .fe-block-yui_3_17_2_1_1784843595950_8017 {
4681      grid-area: 1/19/5/25;
4682      z-index: 6;
4683
4684      
4685        
4686      
4687
4688      
4689    }
4690
4691    .fe-block-yui_3_17_2_1_1784843595950_8017 .sqs-block {
4692      justify-content: center;
4693    }
4694
4695    .fe-block-yui_3_17_2_1_1784843595950_8017 .sqs-block-alignment-wrapper {
4696      align-items: center;
4697    }
4698  }
4699
4700  .fe-block-d0d166b38925359a2be1 {
4701    grid-area: 18/3/22/9;
4702    z-index: 7;
4703
4704    @media (max-width: 767px) {
4705      
4706        
4707      
4708      
4709    }
4710  }
4711
4712  .fe-block-d0d166b38925359a2be1 .sqs-block {
4713    justify-content: center;
4714  }
4715
4716  .fe-block-d0d166b38925359a2be1 .sqs-block-alignment-wrapper {
4717    align-items: center;
4718  }
4719
4720  @media (min-width: 768px) {
4721    .fe-block-d0d166b38925359a2be1 {
4722      grid-area: 5/19/8/25;
4723      z-index: 7;
4724
4725      
4726        
4727      
4728
4729      
4730    }
4731
4732    .fe-block-d0d166b38925359a2be1 .sqs-block {
4733      justify-content: center;
4734    }
4735
4736    .fe-block-d0d166b38925359a2be1 .sqs-block-alignment-wrapper {
4737      align-items: center;
4738    }
4739  }
4740
4741</style><div class="fluid-engine fe-6a628c3d14bc961752a22072"><div class="fe-block fe-block-yui_3_17_2_1_1784843304443_6638"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-video video-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.video/b5d90fb3-fd79-428f-a87b-7d0d0f68a9a3_702/website.components.video.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.video/b5d90fb3-fd79-428f-a87b-7d0d0f68a9a3_702/20293.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.video/b5d90fb3-fd79-428f-a87b-7d0d0f68a9a3_702/website.components.video.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.video" data-sqsp-block="video" data-website-component-id="yui_3_17_2_1_1784843304443_6638" id="block-yui_3_17_2_1_1784843304443_6638"><div class="sqs-block-content">
4742  
4743
4744
4745
4746
4747
4748
4749
4750
4751
4752
4753
4754
4755
4756
4757
4758
4759
4760
4761
4762
4763
4764  
4765
4766
4767
4768
4769
4770
4771
4772
4773
4774
4775
4776
4777
4778  <div class="intrinsic" style="max-width:100%">
4779    
4780      
4781    
4782    <div
4783      class="embed-block-wrapper"
4784      style="padding-bottom:56.33802816901409%;"
4785    >
4786      <div
4787        class="sqs-video-wrapper"
4788        data-provider-name="Vimeo"
4789        data-html="&lt;iframe src=&quot;https://player.vimeo.com/video/1212428177?h=abdd793f86&amp;amp;app_id=122963&quot; width=&quot;426&quot; height=&quot;240&quot; frameborder=&quot;0&quot; allow=&quot;autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share&quot; referrerpolicy=&quot;strict-origin-when-cross-origin&quot; title=&quot;We have a big annoucement!&quot;&gt;&lt;/iframe&gt;"
4790        data-localized="{&quot;invalidVideo&quot;:&quot;Invalid video embed.&quot;,&quot;playButton&quot;:&quot;Play&quot;}"
4791        data-config-loading=""
4792      >
4793        
4794      </div>
4795    </div>
4796    
4797    
4798
4799
4800
4801  </div>
4802
4803
4804<style class="transform-vars">
4805    .fe-block-yui_3_17_2_1_1784843304443_6638 {
4806      --opacity: 100%;
4807      --translate-x: 0px;
4808      --translate-y: 0px;
4809      --rotation: 0deg;
4810      --scale-x: 100%;
4811      --scale-y: 100%;
4812      --skew-x: 0deg;
4813      --skew-y: 0deg;
4814      --origin-x: 50%;
4815      --origin-y: 50%;
4816      --block-transform: none;
4817
4818      opacity: var(--opacity, 1);
4819      transform: var(--block-transform);
4820      transform-origin: var(--origin-x) var(--origin-y);
4821    }
4822  </style><style class="transform-overrides-vars">
4823  
4824</style>
4825
4826
4827
4828  
4829  
4830  
4831<style id="container-styles">#block-yui_3_17_2_1_1784843304443_6638 {
4832    
4833    
4834    
4835  }
4836
4837  #block-yui_3_17_2_1_1784843304443_6638 .intrinsic {
4838    
4839    }
4840
4841  .fe-block-yui_3_17_2_1_1784843304443_6638 {
4842      mix-blend-mode: var(--tweak-video-block-blend);
4843      border-radius: var(--tweak-video-block-radius);
4844  }
4845
4846  
4847  
4848
4849
4850
4851  
4852  
4853
4854  
4855</style>
4856
4857<style id="override-container-styles">
4858    @media screen and (max-width: 767px) {
4859          
4860            
4861
4862#block-yui_3_17_2_1_1784843304443_6638 {
4863            
4864            }
4865        }
4866    
4867  
4868    @media screen and (max-width: 767px) {
4869          #block-yui_3_17_2_1_1784843304443_6638 .intrinsic {
4870            
4871            }
4872        }
4873    
4874  @media screen and (max-width: 767px) {
4875          
4876          
4877
4878          
4879          
4880          
4881        }</style>
4882
4883  <style>#block-yui_3_17_2_1_1784843304443_6638 { border-width: 0; height: auto; }</style>
4884  
4885  
4886  
4887    <style>
4888    
4889      
4890    
4891      
4892        @media screen and (max-width: 767px) {
4893          #block-yui_3_17_2_1_1784843304443_6638 { background-color: transparent; }
4894          #block-yui_3_17_2_1_1784843304443_6638 .intrinsic { background-color: var(--tweak-video-block-background-color); }
4895        }
4896      
4897    
4898    </style>
4899  
4900
4901</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1784843595950_6690"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1784843595950_6690" id="block-yui_3_17_2_1_1784843595950_6690"><div class="sqs-block-content">
4902
4903
4904
4905
4906
4907
4908
4909
4910
4911
4912
4913
4914
4915
4916
4917
4918
4919
4920
4921
4922
4923
4924
4925
4926
4927
4928
4929
4930
4931
4932
4933
4934  
4935  
4936  <div
4937    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
4938    }"
4939    data-component-id="yui_3_17_2_1_1784843595950_6690"
4940    data-test="image-block-fluid-outer-wrapper"
4941    data-is-image-stretched="false"
4942    data-is-mask-applied="false"
4943    data-media-focal-point="0.5,0.5"
4944    
4945    
4946      data-bpo="{}"
4947      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
4948    
4949    
4950  >
4951    <div
4952      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
4953      data-animation-role="image"
4954    >
4955      <div
4956        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
4957        
4958        data-sqsp-image-block-image-container
4959      >
4960        
4961          
4962  
4963      
4964        
4965        
4966        
4967  
4968  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
4969    
4970      
4971        <div class="js-content-mode-element content-fit">
4972          
4973  
4974  
4975  
4976  
4977  
4978  
4979  <img data-stretch="false"
4980  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png"
4981  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png"
4982  data-image-dimensions="1284x2778"
4983  data-image-focal-point="0.5,0.5"
4984  data-sqsp-image-block-image
4985  alt=""
4986  data-licensed-asset-preview="false"
4987  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png" width="1284" height="2778" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 25.00vw, 12.50vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/e79dc478-af7e-4b79-9f5b-c40571645270/clftv+app+1.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
4988  
4989  <div class="fluidImageOverlay"></div>
4990
4991        </div>
4992      
4993    
4994  </div>
4995  
4996  
4997  
4998
4999
5000      
5001    
5002      
5003         
5004      
5005    
5006  
5007
5008        
5009      </div>
5010    </div>
5011    <style>
5012      
5013      
5014      
5015      #block-yui_3_17_2_1_1784843595950_6690 {
5016        --image-component-focal-point: 50% 50%;
5017        
5018  --image-component-object-fit: contain;
5019  --image-component-overlay-opacity: 0;
5020  --image-component-overlay-blend-mode: normal;
5021  
5022  --image-component-native-aspect-ratio: 1284/2778;
5023  
5024  
5025  
5026
5027      }
5028      #block-yui_3_17_2_1_1784843595950_6690 .fluid-image-container.visitor-mode {
5029        
5030  
5031  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5032
5033      }
5034      #block-yui_3_17_2_1_1784843595950_6690 .js-content-mode-element-wrapper {
5035        position: relative;
5036        width: 100%;
5037        height: 100%;
5038        display: none;
5039      }
5040      #block-yui_3_17_2_1_1784843595950_6690 .js-content-mode-element-system_desktop {
5041        display: block;
5042      }
5043    </style>
5044    <style class="transform-vars">
5045    .fe-block-yui_3_17_2_1_1784843595950_6690 {
5046      --opacity: 100%;
5047      --translate-x: 0px;
5048      --translate-y: 0px;
5049      --rotation: 0deg;
5050      --scale-x: 100%;
5051      --scale-y: 100%;
5052      --skew-x: 0deg;
5053      --skew-y: 0deg;
5054      --origin-x: 50%;
5055      --origin-y: 50%;
5056      --block-transform: none;
5057
5058      opacity: var(--opacity, 1);
5059      transform: var(--block-transform);
5060      transform-origin: var(--origin-x) var(--origin-y);
5061    }
5062  </style><style class="transform-overrides-vars">
5063  
5064</style>
5065
5066    
5067
5068
5069
5070  </div>
5071
5072</div></div></div><div class="fe-block fe-block-dd726e541089ebec923f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="dd726e541089ebec923f" id="block-dd726e541089ebec923f"><div class="sqs-block-content">
5073
5074
5075
5076
5077
5078
5079
5080
5081
5082
5083
5084
5085
5086
5087
5088
5089
5090
5091
5092
5093
5094
5095
5096
5097
5098
5099
5100
5101
5102
5103
5104
5105  
5106  
5107  <div
5108    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
5109    }"
5110    data-component-id="dd726e541089ebec923f"
5111    data-test="image-block-fluid-outer-wrapper"
5112    data-is-image-stretched="false"
5113    data-is-mask-applied="false"
5114    data-media-focal-point="0.5,0.5"
5115    
5116    
5117      data-bpo="{}"
5118      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5119    
5120    
5121  >
5122    <div
5123      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5124      data-animation-role="image"
5125    >
5126      <div
5127        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5128        
5129        data-sqsp-image-block-image-container
5130      >
5131        
5132          
5133  
5134      
5135        
5136        
5137        
5138  
5139  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5140    
5141      
5142        <div class="js-content-mode-element content-fit">
5143          
5144  
5145  
5146  
5147  
5148  
5149  
5150  <img data-stretch="false"
5151  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png"
5152  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png"
5153  data-image-dimensions="1284x2778"
5154  data-image-focal-point="0.5,0.5"
5155  data-sqsp-image-block-image
5156  alt=""
5157  data-licensed-asset-preview="false"
5158  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png" width="1284" height="2778" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 25.00vw, 12.50vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/55edb7c1-6b8d-41bb-93fa-2a9d8561c1eb/clf+tv+app+3.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5159  
5160  <div class="fluidImageOverlay"></div>
5161
5162        </div>
5163      
5164    
5165  </div>
5166  
5167  
5168  
5169
5170
5171      
5172    
5173      
5174         
5175      
5176    
5177  
5178
5179        
5180      </div>
5181    </div>
5182    <style>
5183      
5184      
5185      
5186      #block-dd726e541089ebec923f {
5187        --image-component-focal-point: 50% 50%;
5188        
5189  --image-component-object-fit: contain;
5190  --image-component-overlay-opacity: 0;
5191  --image-component-overlay-blend-mode: normal;
5192  
5193  --image-component-native-aspect-ratio: 1284/2778;
5194  
5195  
5196  
5197
5198      }
5199      #block-dd726e541089ebec923f .fluid-image-container.visitor-mode {
5200        
5201  
5202  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5203
5204      }
5205      #block-dd726e541089ebec923f .js-content-mode-element-wrapper {
5206        position: relative;
5207        width: 100%;
5208        height: 100%;
5209        display: none;
5210      }
5211      #block-dd726e541089ebec923f .js-content-mode-element-system_desktop {
5212        display: block;
5213      }
5214    </style>
5215    <style class="transform-vars">
5216    .fe-block-dd726e541089ebec923f {
5217      --opacity: 100%;
5218      --translate-x: 0px;
5219      --translate-y: 0px;
5220      --rotation: 0deg;
5221      --scale-x: 100%;
5222      --scale-y: 100%;
5223      --skew-x: 0deg;
5224      --skew-y: 0deg;
5225      --origin-x: 50%;
5226      --origin-y: 50%;
5227      --block-transform: none;
5228
5229      opacity: var(--opacity, 1);
5230      transform: var(--block-transform);
5231      transform-origin: var(--origin-x) var(--origin-y);
5232    }
5233  </style><style class="transform-overrides-vars">
5234  
5235</style>
5236
5237    
5238
5239
5240
5241  </div>
5242
5243</div></div></div><div class="fe-block fe-block-b4a0b17cee5ad0b84755"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="b4a0b17cee5ad0b84755" id="block-b4a0b17cee5ad0b84755"><div class="sqs-block-content">
5244
5245
5246
5247
5248
5249
5250
5251
5252
5253
5254
5255
5256
5257
5258
5259
5260
5261
5262
5263
5264
5265
5266
5267
5268
5269
5270
5271
5272
5273
5274
5275
5276  
5277  
5278  <div
5279    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
5280    }"
5281    data-component-id="b4a0b17cee5ad0b84755"
5282    data-test="image-block-fluid-outer-wrapper"
5283    data-is-image-stretched="false"
5284    data-is-mask-applied="false"
5285    data-media-focal-point="0.5,0.5"
5286    
5287    
5288      data-bpo="{}"
5289      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5290    
5291    
5292  >
5293    <div
5294      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5295      data-animation-role="image"
5296    >
5297      <div
5298        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5299        
5300        data-sqsp-image-block-image-container
5301      >
5302        
5303          
5304  
5305      
5306        
5307        
5308        
5309  
5310  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5311    
5312      
5313        <div class="js-content-mode-element content-fit">
5314          
5315  
5316  
5317  
5318  
5319  
5320  
5321  <img data-stretch="false"
5322  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png"
5323  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png"
5324  data-image-dimensions="1284x2778"
5325  data-image-focal-point="0.5,0.5"
5326  data-sqsp-image-block-image
5327  alt=""
5328  data-licensed-asset-preview="false"
5329  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png" width="1284" height="2778" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 25.00vw, 12.50vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/2208d0fb-6c10-4ea0-9228-6ee8ac3d99b8/clf+tv+app+6.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5330  
5331  <div class="fluidImageOverlay"></div>
5332
5333        </div>
5334      
5335    
5336  </div>
5337  
5338  
5339  
5340
5341
5342      
5343    
5344      
5345         
5346      
5347    
5348  
5349
5350        
5351      </div>
5352    </div>
5353    <style>
5354      
5355      
5356      
5357      #block-b4a0b17cee5ad0b84755 {
5358        --image-component-focal-point: 50% 50%;
5359        
5360  --image-component-object-fit: contain;
5361  --image-component-overlay-opacity: 0;
5362  --image-component-overlay-blend-mode: normal;
5363  
5364  --image-component-native-aspect-ratio: 1284/2778;
5365  
5366  
5367  
5368
5369      }
5370      #block-b4a0b17cee5ad0b84755 .fluid-image-container.visitor-mode {
5371        
5372  
5373  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5374
5375      }
5376      #block-b4a0b17cee5ad0b84755 .js-content-mode-element-wrapper {
5377        position: relative;
5378        width: 100%;
5379        height: 100%;
5380        display: none;
5381      }
5382      #block-b4a0b17cee5ad0b84755 .js-content-mode-element-system_desktop {
5383        display: block;
5384      }
5385    </style>
5386    <style class="transform-vars">
5387    .fe-block-b4a0b17cee5ad0b84755 {
5388      --opacity: 100%;
5389      --translate-x: 0px;
5390      --translate-y: 0px;
5391      --rotation: 0deg;
5392      --scale-x: 100%;
5393      --scale-y: 100%;
5394      --skew-x: 0deg;
5395      --skew-y: 0deg;
5396      --origin-x: 50%;
5397      --origin-y: 50%;
5398      --block-transform: none;
5399
5400      opacity: var(--opacity, 1);
5401      transform: var(--block-transform);
5402      transform-origin: var(--origin-x) var(--origin-y);
5403    }
5404  </style><style class="transform-overrides-vars">
5405  
5406</style>
5407
5408    
5409
5410
5411
5412  </div>
5413
5414</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1784843595950_8017"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1784843595950_8017" id="block-yui_3_17_2_1_1784843595950_8017"><div class="sqs-block-content">
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5416
5417
5418
5419
5420
5421
5422
5423
5424
5425
5426
5427
5428
5429
5430
5431
5432
5433
5434
5435
5436
5437
5438
5439
5440
5441
5442
5443
5444
5445
5446
5447  
5448  
5449  <div
5450    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
5451    }"
5452    data-component-id="yui_3_17_2_1_1784843595950_8017"
5453    data-test="image-block-fluid-outer-wrapper"
5454    data-is-image-stretched="false"
5455    data-is-mask-applied="false"
5456    data-media-focal-point="0.5,0.5"
5457    
5458    
5459      data-bpo="{}"
5460      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5461    
5462    
5463  >
5464    <div
5465      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5466      data-animation-role="image"
5467    >
5468      <div
5469        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5470        
5471        data-sqsp-image-block-image-container
5472      >
5473        
5474          
5475  
5476      
5477        
5478        
5479        
5480  
5481  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5482    
5483      <a
5484        class="sqs-block-image-link js-content-mode-element content-fit"
5485        data-sqsp-image-block-link
5486        href="https://apps.apple.com/us/app/cocolime-fitness-clf-tv/id6766335144"
5487        target="_blank"
5488      >
5489        
5490  
5491  
5492  
5493  
5494  
5495  
5496  <img data-stretch="false"
5497  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png"
5498  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png"
5499  data-image-dimensions="499x167"
5500  data-image-focal-point="0.5,0.5"
5501  data-sqsp-image-block-image
5502  alt=""
5503  data-licensed-asset-preview="false"
5504  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png" width="499" height="167" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 75.00vw, 25.00vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/1500d55b-52d3-41e8-bd34-e677a29681b0/Download_on_the_App_Store_Badge_US-UK_wht_092917.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5505  
5506  <div class="fluidImageOverlay"></div>
5507
5508      </a>
5509    
5510  </div>
5511  
5512  
5513  
5514
5515
5516      
5517    
5518      
5519         
5520      
5521    
5522  
5523
5524        
5525      </div>
5526    </div>
5527    <style>
5528      
5529      
5530      
5531      #block-yui_3_17_2_1_1784843595950_8017 {
5532        --image-component-focal-point: 50% 50%;
5533        
5534  --image-component-object-fit: contain;
5535  --image-component-overlay-opacity: 0;
5536  --image-component-overlay-blend-mode: normal;
5537  
5538  --image-component-native-aspect-ratio: 499/167;
5539  
5540  
5541  
5542
5543      }
5544      #block-yui_3_17_2_1_1784843595950_8017 .fluid-image-container.visitor-mode {
5545        
5546  
5547  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5548
5549      }
5550      #block-yui_3_17_2_1_1784843595950_8017 .js-content-mode-element-wrapper {
5551        position: relative;
5552        width: 100%;
5553        height: 100%;
5554        display: none;
5555      }
5556      #block-yui_3_17_2_1_1784843595950_8017 .js-content-mode-element-system_desktop {
5557        display: block;
5558      }
5559    </style>
5560    <style class="transform-vars">
5561    .fe-block-yui_3_17_2_1_1784843595950_8017 {
5562      --opacity: 100%;
5563      --translate-x: 0px;
5564      --translate-y: 0px;
5565      --rotation: 0deg;
5566      --scale-x: 100%;
5567      --scale-y: 100%;
5568      --skew-x: 0deg;
5569      --skew-y: 0deg;
5570      --origin-x: 50%;
5571      --origin-y: 50%;
5572      --block-transform: none;
5573
5574      opacity: var(--opacity, 1);
5575      transform: var(--block-transform);
5576      transform-origin: var(--origin-x) var(--origin-y);
5577    }
5578  </style><style class="transform-overrides-vars">
5579  
5580</style>
5581
5582    
5583
5584
5585
5586  </div>
5587
5588</div></div></div><div class="fe-block fe-block-d0d166b38925359a2be1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="d0d166b38925359a2be1" id="block-d0d166b38925359a2be1"><div class="sqs-block-content">
5589
5590
5591
5592
5593
5594
5595
5596
5597
5598
5599
5600
5601
5602
5603
5604
5605
5606
5607
5608
5609
5610
5611
5612
5613
5614
5615
5616
5617
5618
5619
5620
5621  
5622  
5623  <div
5624    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
5625    }"
5626    data-component-id="d0d166b38925359a2be1"
5627    data-test="image-block-fluid-outer-wrapper"
5628    data-is-image-stretched="false"
5629    data-is-mask-applied="false"
5630    data-media-focal-point="0.5,0.5"
5631    
5632    
5633      data-bpo="{}"
5634      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5635    
5636    
5637  >
5638    <div
5639      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5640      data-animation-role="image"
5641    >
5642      <div
5643        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5644        
5645        data-sqsp-image-block-image-container
5646      >
5647        
5648          
5649  
5650      
5651        
5652        
5653        
5654  
5655  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5656    
5657      <a
5658        class="sqs-block-image-link js-content-mode-element content-fit"
5659        data-sqsp-image-block-link
5660        href="https://play.google.com/store/apps/details?id=com.cocolime.fitnesstv"
5661        target="_blank"
5662      >
5663        
5664  
5665  
5666  
5667  
5668  
5669  
5670  <img data-stretch="false"
5671  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png"
5672  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png"
5673  data-image-dimensions="478x142"
5674  data-image-focal-point="0.5,0.5"
5675  data-sqsp-image-block-image
5676  alt=""
5677  data-licensed-asset-preview="false"
5678  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png" width="478" height="142" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 75.00vw, 25.00vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5c9384a1-65ed-453d-aa2e-7a9164294212/GetItOnGooglePlay_Badge_Web_color_English.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5679  
5680  <div class="fluidImageOverlay"></div>
5681
5682      </a>
5683    
5684  </div>
5685  
5686  
5687  
5688
5689
5690      
5691    
5692      
5693         
5694      
5695    
5696  
5697
5698        
5699      </div>
5700    </div>
5701    <style>
5702      
5703      
5704      
5705      #block-d0d166b38925359a2be1 {
5706        --image-component-focal-point: 50% 50%;
5707        
5708  --image-component-object-fit: contain;
5709  --image-component-overlay-opacity: 0;
5710  --image-component-overlay-blend-mode: normal;
5711  
5712  --image-component-native-aspect-ratio: 478/142;
5713  
5714  
5715  
5716
5717      }
5718      #block-d0d166b38925359a2be1 .fluid-image-container.visitor-mode {
5719        
5720  
5721  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5722
5723      }
5724      #block-d0d166b38925359a2be1 .js-content-mode-element-wrapper {
5725        position: relative;
5726        width: 100%;
5727        height: 100%;
5728        display: none;
5729      }
5730      #block-d0d166b38925359a2be1 .js-content-mode-element-system_desktop {
5731        display: block;
5732      }
5733    </style>
5734    <style class="transform-vars">
5735    .fe-block-d0d166b38925359a2be1 {
5736      --opacity: 100%;
5737      --translate-x: 0px;
5738      --translate-y: 0px;
5739      --rotation: 0deg;
5740      --scale-x: 100%;
5741      --scale-y: 100%;
5742      --skew-x: 0deg;
5743      --skew-y: 0deg;
5744      --origin-x: 50%;
5745      --origin-y: 50%;
5746      --block-transform: none;
5747
5748      opacity: var(--opacity, 1);
5749      transform: var(--block-transform);
5750      transform-origin: var(--origin-x) var(--origin-y);
5751    }
5752  </style><style class="transform-overrides-vars">
5753  
5754</style>
5755
5756    
5757
5758
5759
5760  </div>
5761
5762</div></div></div></div></div>
5763    </div>
5764  
5765  </div>
5766  
5767</section>
5768
5769      
5770    
5771      
5772        
5773        
5774
5775
5776  
5777  
5778
5779
5780
5781
5782
5783
5784
5785
5786
5787
5788
5789<section
5790  data-test="page-section"
5791  
5792  data-section-theme="light-bold"
5793  class='page-section 
5794    
5795      full-bleed-section
5796      layout-engine-section
5797    
5798    background-width--full-bleed
5799    
5800      section-height--small
5801    
5802    
5803      content-width--wide
5804    
5805    horizontal-alignment--center
5806    vertical-alignment--middle
5807    
5808      
5809    
5810    
5811    light-bold'
5812  
5813  data-section-id="67f7effc7866225c349e6879"
5814  
5815  data-controller="SectionWrapperController"
5816  data-current-styles="{
5817&quot;imageOverlayOpacity&quot;: 0.15,
5818&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
5819&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
5820&quot;customSectionHeight&quot;: 1,
5821&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
5822&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
5823&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
5824&quot;customContentWidth&quot;: 50,
5825&quot;sectionTheme&quot;: &quot;light-bold&quot;,
5826&quot;sectionAnimation&quot;: &quot;none&quot;,
5827&quot;backgroundMode&quot;: &quot;image&quot;
5828}"
5829  data-current-context="{
5830&quot;video&quot;: {
5831&quot;playbackSpeed&quot;: 0.5,
5832&quot;filter&quot;: 1,
5833&quot;filterStrength&quot;: 0,
5834&quot;zoom&quot;: 0,
5835&quot;videoSourceProvider&quot;: &quot;none&quot;
5836},
5837&quot;backgroundImageId&quot;: null,
5838&quot;backgroundMediaEffect&quot;: {
5839&quot;type&quot;: &quot;none&quot;
5840},
5841&quot;divider&quot;: {
5842&quot;enabled&quot;: false
5843},
5844&quot;typeName&quot;: &quot;page&quot;
5845}"
5846  data-animation="none"
5847  data-fluid-engine-section
5848   
5849  
5850    
5851  
5852  
5853  
5854  
5855  
5856
5857
5858  data-sqsp-section="fluid-engine"
5859
5860
5861>
5862  <div
5863    class="section-border"
5864    
5865  >
5866    <div class="section-background">
5867    
5868      
5869    
5870    </div>
5871  </div>
5872  <div
5873    class='content-wrapper'
5874    style='
5875      
5876        
5877      
5878    '
5879  >
5880    <div
5881      class="content"
5882      
5883    >
5884      
5885      
5886      
5887      
5888      
5889      
5890      
5891      
5892      
5893      
5894      <div data-fluid-engine="true"><style>
5895
5896.fe-67f7effc7866225c349e6878 {
5897  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
5898  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
5899
5900  display: grid;
5901  position: relative;
5902  grid-area: 1/1/-1/-1;
5903  grid-template-rows: repeat(23,minmax(24px, auto));
5904  grid-template-columns:
5905    minmax(var(--grid-gutter), 1fr)
5906    repeat(8, minmax(0, var(--cell-max-width)))
5907    minmax(var(--grid-gutter), 1fr);
5908  row-gap: 11.0px;
5909  column-gap: 11.0px;
5910  overflow-x: hidden;
5911  overflow-x: clip;
5912}
5913
5914@media (min-width: 768px) {
5915  .background-width--inset .fe-67f7effc7866225c349e6878 {
5916    --inset-padding: calc(var(--sqs-site-gutter) * 2);
5917  }
5918
5919  .fe-67f7effc7866225c349e6878 {
5920    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
5921    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
5922    --inset-padding: 0vw;
5923
5924    --row-height-scaling-factor: 0.0215;
5925    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
5926
5927    grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
5928    grid-template-columns:
5929      minmax(var(--grid-gutter), 1fr)
5930      repeat(24, minmax(0, var(--cell-max-width)))
5931      minmax(var(--grid-gutter), 1fr);
5932  }
5933}
5934
5935
5936  .fe-block-yui_3_17_2_1_1744903538568_20301 {
5937    grid-area: 1/2/8/10;
5938    z-index: 2;
5939
5940    @media (max-width: 767px) {
5941      
5942        
5943      
5944      
5945    }
5946  }
5947
5948  .fe-block-yui_3_17_2_1_1744903538568_20301 .sqs-block {
5949    justify-content: center;
5950  }
5951
5952  .fe-block-yui_3_17_2_1_1744903538568_20301 .sqs-block-alignment-wrapper {
5953    align-items: center;
5954  }
5955
5956  @media (min-width: 768px) {
5957    .fe-block-yui_3_17_2_1_1744903538568_20301 {
5958      grid-area: 1/2/11/11;
5959      z-index: 2;
5960
5961      
5962        
5963      
5964
5965      
5966    }
5967
5968    .fe-block-yui_3_17_2_1_1744903538568_20301 .sqs-block {
5969      justify-content: center;
5970    }
5971
5972    .fe-block-yui_3_17_2_1_1744903538568_20301 .sqs-block-alignment-wrapper {
5973      align-items: center;
5974    }
5975  }
5976
5977  .fe-block-d1d922cc893f6afb023c {
5978    grid-area: 9/2/21/10;
5979    z-index: 1;
5980
5981    @media (max-width: 767px) {
5982      
5983        
5984      
5985      
5986    }
5987  }
5988
5989  .fe-block-d1d922cc893f6afb023c .sqs-block {
5990    justify-content: flex-start;
5991  }
5992
5993  .fe-block-d1d922cc893f6afb023c .sqs-block-alignment-wrapper {
5994    align-items: flex-start;
5995  }
5996
5997  @media (min-width: 768px) {
5998    .fe-block-d1d922cc893f6afb023c {
5999      grid-area: 1/12/8/26;
6000      z-index: 1;
6001
6002      
6003        
6004      
6005
6006      
6007    }
6008
6009    .fe-block-d1d922cc893f6afb023c .sqs-block {
6010      justify-content: center;
6011    }
6012
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6233  
6234  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #6B6E33;"><strong>ABOUT COCOLIME FITNESS</strong></span></h2><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">I’m Suzanne, a certified personal trainer since 2010 and the creator of the Cocolime Method.</p><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">I built it for myself first. After years of fibromyalgia and chronic fatigue, ordinary exercise programs asked more of my body than it could give back. So I started designing workouts the other way round — sized to the energy I actually had that day, with rest built in, and nothing that punished me the next morning.</p><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">That is what Cocolime Fitness is: strength, cardio, Pilates, dance, mobility and stretching workouts, from a few minutes lying down to a full session, designed so you can pick the one that fits the day you’re having. I’m not a guru. I’m someone who has been there and found a way to keep moving, and I made this so you don’t have to work it out alone. <a href="/about-me">Read my story.</a></p></div>
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6340    How the Cocolime Method works
6341  </a>
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6343
6344
6345
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6613  
6614  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Who Cocolime Fitness is for</h2><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Cocolime workouts are designed for people whose bodies don’t recover from exercise on a predictable schedule — because of a chronic condition, ongoing pain, or energy that changes from one day to the next. Most members live with one or more of these:</p><ul data-rte-list="default"><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/fibromyalgia">Exercising with fibromyalgia</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/hashimotos-exercise-program">
6614Workouts for Hashimoto’s thyroiditis</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/lupus-exercise-programs">Exercise programs for lupus</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/lyme-disease-exercise-programs">Exercise programs for Lyme disease</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/adrenal-and-chronic-fatigue">Workouts for chronic fatigue and low energy</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/peripheral-neuropathy-exercise-program">Exercise for peripheral neuropathy</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/autoimmune-disease-exercise-programs">Other autoimmune conditions — rheumatoid arthritis, Graves’ disease, IBD and others</a></p></li><li><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/blog/2023/6/18/best-low-impact-cardio-exercises-to-try-for-knee-pain">Low-impact cardio for knee pain</a></p></li></ul><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">If your condition isn’t listed, you’re not excluded. Workouts here are chosen by how your body is doing today — energy, pain, mobility — not by diagnosis.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Who it’s not for</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Cocolime Fitness is fitness, not treatment. It is not physical therapy, medical rehabilitation, or a program for any specific disease. If you’re newly diagnosed, recovering from surgery or a serious flare, or have been told to limit activity, please talk with your clinician before you start.</p></div>
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7063        </div>
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7068  
7069  
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7098
7099      }
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7123
7124  </div>
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7126</div></div></div><div class="fe-block fe-block-f43e0be7d9f6124f2734"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="f43e0be7d9f6124f2734" id="block-f43e0be7d9f6124f2734"><div class="sqs-block-content"><div class="sqs-text-block-container">
7127  
7128  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>The Frustrating Cycle of Low Energy &amp; Fitness</strong></h2><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: rgb(10, 9, 9);">Does this sound familiar? Waking up already tired. Trying to push through fatigue, stress or pain — hoping this workout will finally be the one — and ending up more drained than before. Almost everything out there is designed for someone who never runs out of fuel. So you either avoid moving altogether, or push through out of guilt and crash again.</span></p><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: rgb(10, 9, 9);">I know this feeling, because I’ve lived it too.</span></p></div>
7129
7130
7131  
7132<style id="container-styles">#block-f43e0be7d9f6124f2734 {
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7134    --stroke-style: none;--stroke-thickness: 6px;
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7140
7141
7142
7143  }
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7145  #block-f43e0be7d9f6124f2734 .sqs-html-content {
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7174</style>
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7176<style id="override-container-styles">
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7180
7181#block-f43e0be7d9f6124f2734 {
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7336  
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7341
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7345
7346>
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7356      
7357    
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7373      
7374      
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7378      
7379      
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7387
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7402@media (min-width: 768px) {
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7404    --inset-padding: calc(var(--sqs-site-gutter) * 2);
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7406
7407  .fe-6ab180bda0cc6526c5ddc31b {
7408    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
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7412    --row-height-scaling-factor: 0.0215;
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7415    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
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7430        
7431      
7432      
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7435
7436  .fe-block-455939cb600681a6f465 .sqs-block {
7437    justify-content: center;
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7439
7440  .fe-block-455939cb600681a6f465 .sqs-block-alignment-wrapper {
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7444  @media (min-width: 768px) {
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7449      
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7453      
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7455
7456    .fe-block-455939cb600681a6f465 .sqs-block {
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7460    .fe-block-455939cb600681a6f465 .sqs-block-alignment-wrapper {
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7465  .fe-block-403bbe8984b37d9b31e3 {
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7468
7469    @media (max-width: 767px) {
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7473      
7474    }
7475  }
7476
7477  .fe-block-403bbe8984b37d9b31e3 .sqs-block {
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7481  .fe-block-403bbe8984b37d9b31e3 .sqs-block-alignment-wrapper {
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7485  @media (min-width: 768px) {
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7490      
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7494      
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7496
7497    .fe-block-403bbe8984b37d9b31e3 .sqs-block {
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7501    .fe-block-403bbe8984b37d9b31e3 .sqs-block-alignment-wrapper {
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7505
7506</style><div class="fluid-engine fe-6ab180bda0cc6526c5ddc31b"><div class="fe-block fe-block-455939cb600681a6f465"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="455939cb600681a6f465" id="block-455939cb600681a6f465"><div class="sqs-block-content">
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7538
7539  
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7541  <div
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7548    data-media-focal-point="0.5,0.5"
7549    
7550    
7551      data-bpo=""
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7562        
7563        data-sqsp-image-block-image-container
7564      >
7565        
7566          
7567  
7568      
7569        
7570        
7571        
7572  
7573  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
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7575      
7576        <div class="js-content-mode-element content-fit">
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7580  
7581  
7582  
7583  
7584  <img data-stretch="false"
7585  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg"
7586  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg"
7587  data-image-dimensions="1080x1080"
7588  data-image-focal-point="0.5,0.5"
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7590  alt=""
7591  data-licensed-asset-preview="false"
7592  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg" width="1080" height="1080" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 100.00vw, 16.67vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/51d3d2a0-49d0-418c-ba21-e7eca9ff47e0/frustrating+pattern+of+fatigue+and+pain-2.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
7593  
7594    
7595  
7596  <div class="fluidImageOverlay"></div>
7597
7598        </div>
7599      
7600    
7601  </div>
7602  
7603  
7604  
7605
7606
7607      
7608    
7609      
7610         
7611      
7612    
7613  
7614
7615        
7616      </div>
7617    </div>
7618    <style>
7619      
7620      
7621      
7622      #block-455939cb600681a6f465 {
7623        --image-component-focal-point: 50% 50%;
7624        
7625  --image-component-object-fit: contain;
7626  --image-component-overlay-opacity: 0;
7627  --image-component-overlay-blend-mode: normal;
7628  
7629  --image-component-native-aspect-ratio: 1080/1080;
7630  
7631  
7632  
7633
7634      }
7635      #block-455939cb600681a6f465 .fluid-image-container.visitor-mode {
7636        
7637  
7638  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;border-top-left-radius: 200px;border-top-right-radius: 200px;
7639
7640      }
7641      #block-455939cb600681a6f465 .js-content-mode-element-wrapper {
7642        position: relative;
7643        width: 100%;
7644        height: 100%;
7645        display: none;
7646      }
7647      #block-455939cb600681a6f465 .js-content-mode-element-system_desktop {
7648        display: block;
7649      }
7650    </style>
7651    <style class="transform-overrides-vars">
7652  
7653</style>
7654
7655    
7656
7657
7658
7659  </div>
7660
7661</div></div></div><div class="fe-block fe-block-403bbe8984b37d9b31e3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="403bbe8984b37d9b31e3" id="block-403bbe8984b37d9b31e3"><div class="sqs-block-content"><div class="sqs-text-block-container">
7662  
7663  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>Continuing the Old Way?</strong></h2><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Without a new approach, the same crash-and-burn pattern will continue—fatigue, constant low energy, pain, and frustration that make life feel smaller than it should.</p><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">I am so happy to say that you don’t have to keep living in that loop. There’s a smarter, kinder way to build strength, mobility, and wellness—without burnout.</p></div>
7664
7665
7666  
7667<style id="container-styles">#block-403bbe8984b37d9b31e3 {
7668    
7669    --stroke-style: none;--stroke-thickness: 6px;
7670    
7671      
7672      
7673      
7674    
7675
7676
7677
7678  }
7679
7680  #block-403bbe8984b37d9b31e3 .sqs-html-content {
7681    
7682    --tweak-text-block-padding: 6% 6% 6% 6%;
7683  --tweak-text-block-padding: initial;
7684}
7685
7686  .fe-block-403bbe8984b37d9b31e3 {
7687      mix-blend-mode: var(--tweak-text-block-blend
7688  );
7689      border-radius: var(--tweak-text-block-radius);
7690  }
7691
7692  
7693  
7694.fe-block-403bbe8984b37d9b31e3 {
7695      --tweak-text-block-radius: 0px 0px 0px 0px;
7696    }
7697
7698
7699  
7700  .fe-block-403bbe8984b37d9b31e3 {
7701      --tweak-text-block-blend
7702  : normal;
7703    }
7704  
7705
7706  .fe-block-403bbe8984b37d9b31e3 {
7707    --blur-value: blur(15px);}
7708
7709</style>
7710
7711<style id="override-container-styles">
7712    @media screen and (max-width: 767px) {
7713          
7714            
7715
7716#block-403bbe8984b37d9b31e3 {
7717            
7718            }
7719        }
7720    
7721  
7722    @media screen and (max-width: 767px) {
7723          #block-403bbe8984b37d9b31e3 .sqs-html-content {
7724            
7725            }
7726        }
7727    
7728  @media screen and (max-width: 767px) {
7729          
7730          
7731
7732          
7733          
7734          
7735        }</style>
7736<style class="transform-overrides-vars">
7737  
7738</style>
7739
7740
7741
7742
7743</div>
7744</div></div></div></div></div>
7745    </div>
7746  
7747  </div>
7748  
7749
7750
7751<div
7752  class="section-divider-display"
7753  style="
7754    --stroke-thickness: 2px;
7755    --stroke-dasharray: 0;
7756    --stroke-linecap: square;
7757    
7758      
7759        --section-divider-stroke-color: hsla(var(--lightAccent-hsl), 1);
7760      
7761    
7762  "
7763>
7764  <style>
7765    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"] {
7766      padding-bottom: var(--divider-height);
7767      z-index: var(--z-index);
7768    }
7769
7770    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"] .background-pause-button {
7771      bottom: calc(14px + var(--divider-height));
7772    }
7773
7774    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"] .section-divider-svg-clip {
7775      display: none;
7776    }
7777
7778    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
7779      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
7780    }
7781
7782    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
7783      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
7784    }
7785
7786    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"] .section-divider-block {
7787      height: var(--divider-height);
7788    }
7789  </style>
7790  
7791  <style data-section-divider-style>
7792    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"] {
7793      padding-bottom: 6vw;
7794    }
7795    .has-section-divider[data-section-id="6ab180bda0cc6526c5ddc31c"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
7796      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
7797    }
7798  </style>
7799  <div class="section-divider-block"></div>
7800  <svg class="section-divider-svg-clip">
7801    <clipPath
7802      id="section-divider-6ab180bda0cc6526c5ddc31c"
7803      clipPathUnits="objectBoundingBox"
7804    >
7805      <path class="section-divider-clip" d="M0,0" />
7806    </clipPath>
7807  </svg>
7808  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
7809    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
7810  </svg>
7811</div>
7812
7813</section>
7814
7815      
7816    
7817      
7818        
7819        
7820
7821
7822  
7823  
7824
7825
7826
7827
7828
7829
7830
7831
7832
7833
7834
7835<section
7836  data-test="page-section"
7837  
7838  data-section-theme="light"
7839  class='page-section has-section-divider
7840    
7841      full-bleed-section
7842      layout-engine-section
7843    
7844    background-width--full-bleed
7845    
7846      section-height--small
7847    
7848    
7849      content-width--wide
7850    
7851    horizontal-alignment--center
7852    vertical-alignment--middle
7853    
7854      
7855    
7856    
7857    light'
7858  
7859  data-section-id="6ab180e7e2b7716ab53dbfa8"
7860  
7861  data-controller="SectionWrapperController"
7862  data-current-styles="{
7863&quot;imageOverlayOpacity&quot;: 0.15,
7864&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
7865&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
7866&quot;customSectionHeight&quot;: 1,
7867&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
7868&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
7869&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
7870&quot;customContentWidth&quot;: 50,
7871&quot;sectionTheme&quot;: &quot;light&quot;,
7872&quot;sectionAnimation&quot;: &quot;none&quot;,
7873&quot;backgroundMode&quot;: &quot;image&quot;
7874}"
7875  data-current-context="{
7876&quot;video&quot;: {
7877&quot;playbackSpeed&quot;: 0.5,
7878&quot;filter&quot;: 1,
7879&quot;filterStrength&quot;: 0,
7880&quot;zoom&quot;: 0,
7881&quot;videoSourceProvider&quot;: &quot;none&quot;
7882},
7883&quot;backgroundImageId&quot;: null,
7884&quot;backgroundMediaEffect&quot;: {
7885&quot;type&quot;: &quot;none&quot;
7886},
7887&quot;divider&quot;: {
7888&quot;enabled&quot;: true,
7889&quot;type&quot;: &quot;none&quot;,
7890&quot;width&quot;: {
7891&quot;unit&quot;: &quot;vw&quot;,
7892&quot;value&quot;: 100.0
7893},
7894&quot;height&quot;: {
7895&quot;unit&quot;: &quot;vw&quot;,
7896&quot;value&quot;: 6.0
7897},
7898&quot;isFlipX&quot;: false,
7899&quot;isFlipY&quot;: false,
7900&quot;offset&quot;: {
7901&quot;unit&quot;: &quot;px&quot;,
7902&quot;value&quot;: 0.0
7903},
7904&quot;stroke&quot;: {
7905&quot;style&quot;: &quot;solid&quot;,
7906&quot;color&quot;: {
7907&quot;type&quot;: &quot;SITE_PALETTE_COLOR&quot;,
7908&quot;sitePaletteColor&quot;: {
7909&quot;colorName&quot;: &quot;lightAccent&quot;,
7910&quot;alphaModifier&quot;: 1.0
7911}
7912},
7913&quot;thickness&quot;: {
7914&quot;unit&quot;: &quot;px&quot;,
7915&quot;value&quot;: 2.0
7916},
7917&quot;dashLength&quot;: {
7918&quot;unit&quot;: &quot;px&quot;,
7919&quot;value&quot;: 5.0
7920},
7921&quot;gapLength&quot;: {
7922&quot;unit&quot;: &quot;px&quot;,
7923&quot;value&quot;: 15.0
7924},
7925&quot;linecap&quot;: &quot;square&quot;
7926}
7927},
7928&quot;typeName&quot;: &quot;page&quot;
7929}"
7930  data-animation="none"
7931  data-fluid-engine-section
7932   
7933  
7934    
7935  
7936  
7937  
7938  
7939  
7940
7941
7942  data-sqsp-section="fluid-engine"
7943
7944
7945>
7946  <div
7947    class="section-border"
7948    
7949      data-controller="SectionDivider"
7950      style="clip-path: url(#section-divider-6ab180e7e2b7716ab53dbfa8);"
7951    
7952  >
7953    <div class="section-background">
7954    
7955      
7956    
7957    </div>
7958  </div>
7959  <div
7960    class='content-wrapper'
7961    style='
7962      
7963        
7964      
7965    '
7966  >
7967    <div
7968      class="content"
7969      
7970    >
7971      
7972      
7973      
7974      
7975      
7976      
7977      
7978      
7979      
7980      
7981      <div data-fluid-engine="true"><style>
7982
7983.fe-6ab180e7e2b7716ab53dbfa7 {
7984  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
7985  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
7986
7987  display: grid;
7988  position: relative;
7989  grid-area: 1/1/-1/-1;
7990  grid-template-rows: repeat(23,minmax(24px, auto));
7991  grid-template-columns:
7992    minmax(var(--grid-gutter), 1fr)
7993    repeat(8, minmax(0, var(--cell-max-width)))
7994    minmax(var(--grid-gutter), 1fr);
7995  row-gap: 11.0px;
7996  column-gap: 11.0px;
7997  overflow-x: hidden;
7998  overflow-x: clip;
7999}
8000
8001@media (min-width: 768px) {
8002  .background-width--inset .fe-6ab180e7e2b7716ab53dbfa7 {
8003    --inset-padding: calc(var(--sqs-site-gutter) * 2);
8004  }
8005
8006  .fe-6ab180e7e2b7716ab53dbfa7 {
8007    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
8008    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
8009    --inset-padding: 0vw;
8010
8011    --row-height-scaling-factor: 0.0215;
8012    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
8013
8014    grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
8015    grid-template-columns:
8016      minmax(var(--grid-gutter), 1fr)
8017      repeat(24, minmax(0, var(--cell-max-width)))
8018      minmax(var(--grid-gutter), 1fr);
8019  }
8020}
8021
8022
8023  .fe-block-18375262eb3bff75b7c5 {
8024    grid-area: 2/2/12/10;
8025    z-index: 2;
8026
8027    @media (max-width: 767px) {
8028      
8029        
8030      
8031      
8032    }
8033  }
8034
8035  .fe-block-18375262eb3bff75b7c5 .sqs-block {
8036    justify-content: center;
8037  }
8038
8039  .fe-block-18375262eb3bff75b7c5 .sqs-block-alignment-wrapper {
8040    align-items: center;
8041  }
8042
8043  @media (min-width: 768px) {
8044    .fe-block-18375262eb3bff75b7c5 {
8045      grid-area: 1/18/9/25;
8046      z-index: 2;
8047
8048      
8049        
8050      
8051
8052      
8053    }
8054
8055    .fe-block-18375262eb3bff75b7c5 .sqs-block {
8056      justify-content: center;
8057    }
8058
8059    .fe-block-18375262eb3bff75b7c5 .sqs-block-alignment-wrapper {
8060      align-items: center;
8061    }
8062  }
8063
8064  .fe-block-c468500e0ec03c00330d {
8065    grid-area: 12/2/24/10;
8066    z-index: 1;
8067
8068    @media (max-width: 767px) {
8069      
8070        
8071      
8072      
8073    }
8074  }
8075
8076  .fe-block-c468500e0ec03c00330d .sqs-block {
8077    justify-content: flex-start;
8078  }
8079
8080  .fe-block-c468500e0ec03c00330d .sqs-block-alignment-wrapper {
8081    align-items: flex-start;
8082  }
8083
8084  @media (min-width: 768px) {
8085    .fe-block-c468500e0ec03c00330d {
8086      grid-area: 1/2/8/18;
8087      z-index: 1;
8088
8089      
8090        
8091      
8092
8093      
8094    }
8095
8096    .fe-block-c468500e0ec03c00330d .sqs-block {
8097      justify-content: center;
8098    }
8099
8100    .fe-block-c468500e0ec03c00330d .sqs-block-alignment-wrapper {
8101      align-items: center;
8102    }
8103  }
8104
8105</style><div class="fluid-engine fe-6ab180e7e2b7716ab53dbfa7"><div class="fe-block fe-block-18375262eb3bff75b7c5"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="18375262eb3bff75b7c5" id="block-18375262eb3bff75b7c5"><div class="sqs-block-content">
8106
8107
8108
8109
8110
8111
8112
8113
8114
8115
8116
8117
8118
8119
8120
8121
8122
8123
8124
8125
8126
8127
8128
8129
8130
8131
8132
8133
8134
8135
8136
8137
8138  
8139  
8140  <div
8141    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
8142    }"
8143    data-component-id="18375262eb3bff75b7c5"
8144    data-test="image-block-fluid-outer-wrapper"
8145    data-is-image-stretched="false"
8146    data-is-mask-applied="false"
8147    data-media-focal-point="0.5,0.5"
8148    
8149    
8150      data-bpo=""
8151      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
8152    
8153    
8154  >
8155    <div
8156      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
8157      data-animation-role="image"
8158    >
8159      <div
8160        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
8161        
8162        data-sqsp-image-block-image-container
8163      >
8164        
8165          
8166  
8167      
8168        
8169        
8170        
8171  
8172  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
8173    
8174      
8175        <div class="js-content-mode-element content-fit">
8176          
8177  
8178  
8179  
8180  
8181  
8182  
8183  <img data-stretch="false"
8184  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg"
8185  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg"
8186  data-image-dimensions="1080x1080"
8187  data-image-focal-point="0.5,0.5"
8188  data-sqsp-image-block-image
8189  alt=""
8190  data-licensed-asset-preview="false"
8191  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg" width="1080" height="1080" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 100.00vw, 29.17vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/de8ee07d-4b26-4d4b-a0ef-9b81025e37d2/Happy+PT+Customer-2.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
8192  
8193    
8194  
8195  <div class="fluidImageOverlay"></div>
8196
8197        </div>
8198      
8199    
8200  </div>
8201  
8202  
8203  
8204
8205
8206      
8207    
8208      
8209         
8210      
8211    
8212  
8213
8214        
8215      </div>
8216    </div>
8217    <style>
8218      
8219      
8220      
8221      #block-18375262eb3bff75b7c5 {
8222        --image-component-focal-point: 50% 50%;
8223        
8224  --image-component-object-fit: contain;
8225  --image-component-overlay-opacity: 0;
8226  --image-component-overlay-blend-mode: normal;
8227  
8228  --image-component-native-aspect-ratio: 1080/1080;
8229  
8230  
8231  
8232
8233      }
8234      #block-18375262eb3bff75b7c5 .fluid-image-container.visitor-mode {
8235        
8236  
8237  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
8238
8239      }
8240      #block-18375262eb3bff75b7c5 .js-content-mode-element-wrapper {
8241        position: relative;
8242        width: 100%;
8243        height: 100%;
8244        display: none;
8245      }
8246      #block-18375262eb3bff75b7c5 .js-content-mode-element-system_desktop {
8247        display: block;
8248      }
8249    </style>
8250    <style class="transform-overrides-vars">
8251  
8252</style>
8253
8254    
8255
8256
8257
8258  </div>
8259
8260</div></div></div><div class="fe-block fe-block-c468500e0ec03c00330d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="c468500e0ec03c00330d" id="block-c468500e0ec03c00330d"><div class="sqs-block-content"><div class="sqs-text-block-container">
8261  
8262  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #6B6E33;"><strong>Imagine... Moving Towards a Stronger, More Vibrant You:</strong></span></h2><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Sleep better so you can wake up with steadier energy that carries through your day.</p></li><li><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Feel more toned, mobile, and confident—without unnecessary flare-ups or burnout.</p></li><li><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Enjoy workouts that challenge you but that also leave you feeling more calm, not wiped out.</p></li><li><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Notice better posture, balance, and stress relief.</p></li><li><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Feel part of a community that understands real-life limitations.</p></li></ul></div>
8263
8264
8265  
8266<style id="container-styles">#block-c468500e0ec03c00330d {
8267    
8268    --stroke-style: none;--stroke-thickness: 6px;
8269    
8270      
8271      
8272      
8273    
8274
8275
8276
8277  }
8278
8279  #block-c468500e0ec03c00330d .sqs-html-content {
8280    
8281    --tweak-text-block-padding: 6% 6% 6% 6%;
8282  --tweak-text-block-padding: initial;
8283}
8284
8285  .fe-block-c468500e0ec03c00330d {
8286      mix-blend-mode: var(--tweak-text-block-blend
8287  );
8288      border-radius: var(--tweak-text-block-radius);
8289  }
8290
8291  
8292  
8293.fe-block-c468500e0ec03c00330d {
8294      --tweak-text-block-radius: 0px 0px 0px 0px;
8295    }
8296
8297
8298  
8299  .fe-block-c468500e0ec03c00330d {
8300      --tweak-text-block-blend
8301  : normal;
8302    }
8303  
8304
8305  .fe-block-c468500e0ec03c00330d {
8306    --blur-value: blur(15px);}
8307
8308</style>
8309
8310<style id="override-container-styles">
8311    @media screen and (max-width: 767px) {
8312          
8313            
8314
8315#block-c468500e0ec03c00330d {
8316            
8317            }
8318        }
8319    
8320  
8321    @media screen and (max-width: 767px) {
8322          #block-c468500e0ec03c00330d .sqs-html-content {
8323            
8324            }
8325        }
8326    
8327  @media screen and (max-width: 767px) {
8328          
8329          
8330
8331          
8332          
8333          
8334        }</style>
8335<style class="transform-overrides-vars">
8336  
8337</style>
8338
8339
8340
8341
8342</div>
8343</div></div></div></div></div>
8344    </div>
8345  
8346  </div>
8347  
8348
8349
8350<div
8351  class="section-divider-display"
8352  style="
8353    --stroke-thickness: 2px;
8354    --stroke-dasharray: 0;
8355    --stroke-linecap: square;
8356    
8357      
8358        --section-divider-stroke-color: hsla(var(--lightAccent-hsl), 1);
8359      
8360    
8361  "
8362>
8363  <style>
8364    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"] {
8365      padding-bottom: var(--divider-height);
8366      z-index: var(--z-index);
8367    }
8368
8369    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"] .background-pause-button {
8370      bottom: calc(14px + var(--divider-height));
8371    }
8372
8373    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"] .section-divider-svg-clip {
8374      display: none;
8375    }
8376
8377    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
8378      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
8379    }
8380
8381    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
8382      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
8383    }
8384
8385    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"] .section-divider-block {
8386      height: var(--divider-height);
8387    }
8388  </style>
8389  
8390  <style data-section-divider-style>
8391    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"] {
8392      padding-bottom: 6vw;
8393    }
8394    .has-section-divider[data-section-id="6ab180e7e2b7716ab53dbfa8"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
8395      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
8396    }
8397  </style>
8398  <div class="section-divider-block"></div>
8399  <svg class="section-divider-svg-clip">
8400    <clipPath
8401      id="section-divider-6ab180e7e2b7716ab53dbfa8"
8402      clipPathUnits="objectBoundingBox"
8403    >
8404      <path class="section-divider-clip" d="M0,0" />
8405    </clipPath>
8406  </svg>
8407  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
8408    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
8409  </svg>
8410</div>
8411
8412</section>
8413
8414      
8415    
8416      
8417        
8418        
8419
8420
8421  
8422  
8423
8424
8425
8426
8427
8428
8429
8430
8431
8432
8433
8434<section
8435  data-test="page-section"
8436  
8437  data-section-theme="bright-inverse"
8438  class='page-section 
8439    
8440      full-bleed-section
8441      layout-engine-section
8442    
8443    background-width--full-bleed
8444    
8445      section-height--small
8446    
8447    
8448      content-width--wide
8449    
8450    horizontal-alignment--center
8451    vertical-alignment--middle
8452    
8453      
8454    
8455    
8456    bright-inverse'
8457  
8458  data-section-id="6ab180d07390d81df87e781a"
8459  
8460  data-controller="SectionWrapperController"
8461  data-current-styles="{
8462&quot;imageOverlayOpacity&quot;: 0.15,
8463&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
8464&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
8465&quot;customSectionHeight&quot;: 1,
8466&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
8467&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
8468&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
8469&quot;customContentWidth&quot;: 50,
8470&quot;sectionTheme&quot;: &quot;bright-inverse&quot;,
8471&quot;sectionAnimation&quot;: &quot;none&quot;,
8472&quot;backgroundMode&quot;: &quot;image&quot;
8473}"
8474  data-current-context="{
8475&quot;video&quot;: {
8476&quot;playbackSpeed&quot;: 0.5,
8477&quot;filter&quot;: 1,
8478&quot;filterStrength&quot;: 0,
8479&quot;zoom&quot;: 0,
8480&quot;videoSourceProvider&quot;: &quot;none&quot;
8481},
8482&quot;backgroundImageId&quot;: null,
8483&quot;backgroundMediaEffect&quot;: {
8484&quot;type&quot;: &quot;none&quot;
8485},
8486&quot;divider&quot;: {
8487&quot;enabled&quot;: false
8488},
8489&quot;typeName&quot;: &quot;page&quot;
8490}"
8491  data-animation="none"
8492  data-fluid-engine-section
8493   
8494  
8495    
8496  
8497  
8498  
8499  
8500  
8501
8502
8503  data-sqsp-section="fluid-engine"
8504
8505
8506>
8507  <div
8508    class="section-border"
8509    
8510  >
8511    <div class="section-background">
8512    
8513      
8514    
8515    </div>
8516  </div>
8517  <div
8518    class='content-wrapper'
8519    style='
8520      
8521        
8522      
8523    '
8524  >
8525    <div
8526      class="content"
8527      
8528    >
8529      
8530      
8531      
8532      
8533      
8534      
8535      
8536      
8537      
8538      
8539      <div data-fluid-engine="true"><style>
8540
8541.fe-6ab180d07390d81df87e7819 {
8542  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
8543  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
8544
8545  display: grid;
8546  position: relative;
8547  grid-area: 1/1/-1/-1;
8548  grid-template-rows: repeat(19,minmax(24px, auto));
8549  grid-template-columns:
8550    minmax(var(--grid-gutter), 1fr)
8551    repeat(8, minmax(0, var(--cell-max-width)))
8552    minmax(var(--grid-gutter), 1fr);
8553  row-gap: 11.0px;
8554  column-gap: 11.0px;
8555  overflow-x: hidden;
8556  overflow-x: clip;
8557}
8558
8559@media (min-width: 768px) {
8560  .background-width--inset .fe-6ab180d07390d81df87e7819 {
8561    --inset-padding: calc(var(--sqs-site-gutter) * 2);
8562  }
8563
8564  .fe-6ab180d07390d81df87e7819 {
8565    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
8566    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
8567    --inset-padding: 0vw;
8568
8569    --row-height-scaling-factor: 0.0215;
8570    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
8571
8572    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
8573    grid-template-columns:
8574      minmax(var(--grid-gutter), 1fr)
8575      repeat(24, minmax(0, var(--cell-max-width)))
8576      minmax(var(--grid-gutter), 1fr);
8577  }
8578}
8579
8580
8581  .fe-block-cec230d806bf57f673a2 {
8582    grid-area: 2/2/13/10;
8583    z-index: 4;
8584
8585    @media (max-width: 767px) {
8586      
8587        
8588      
8589      
8590    }
8591  }
8592
8593  .fe-block-cec230d806bf57f673a2 .sqs-block {
8594    justify-content: center;
8595  }
8596
8597  .fe-block-cec230d806bf57f673a2 .sqs-block-alignment-wrapper {
8598    align-items: center;
8599  }
8600
8601  @media (min-width: 768px) {
8602    .fe-block-cec230d806bf57f673a2 {
8603      grid-area: 1/2/8/7;
8604      z-index: 4;
8605
8606      
8607        
8608      
8609
8610      
8611    }
8612
8613    .fe-block-cec230d806bf57f673a2 .sqs-block {
8614      justify-content: center;
8615    }
8616
8617    .fe-block-cec230d806bf57f673a2 .sqs-block-alignment-wrapper {
8618      align-items: center;
8619    }
8620  }
8621
8622  .fe-block-9ef5ade53c05e77313e6 {
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8803
8804
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8811  
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8818      
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8827  --image-component-native-aspect-ratio: 1080/1080;
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8829  
8830  
8831
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8855
8856
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8859</div></div></div><div class="fe-block fe-block-9ef5ade53c05e77313e6"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="9ef5ade53c05e77313e6" id="block-9ef5ade53c05e77313e6"><div class="sqs-block-content"><div class="sqs-text-block-container">
8860  
8861  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>Ready for a New Chapter in Your Fitness &amp; Well-being?</strong></h2><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Imagine trading exhaustion for steady energy, confusion for clarity, and punishment for progress that feels good.</p><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">With the Cocolime Method approach, you’ll build fitness that supports your body and mind—safely, effectively, and at your own pace.</p></div>
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8941</div>
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8943
8944
8945
8946  
8947    
8948    
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8950      
8951
8952
8953
8954<div
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8962    href="/no-crash-workout-reset"
8963    class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
8964    data-sqsp-button
8965    
8966  >
8967    FREE Strong Foundation Pack
8968  </a>
8969  
8970
8971
8972
8973</div>
8974
8975    
8976  
8977    
8978    
8979      
8980    
8981  
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9013      
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9142
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9190  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
9191
9192  display: grid;
9193  position: relative;
9194  grid-area: 1/1/-1/-1;
9195  grid-template-rows: repeat(32,minmax(24px, auto));
9196  grid-template-columns:
9197    minmax(var(--grid-gutter), 1fr)
9198    repeat(8, minmax(0, var(--cell-max-width)))
9199    minmax(var(--grid-gutter), 1fr);
9200  row-gap: 11.0px;
9201  column-gap: 11.0px;
9202  overflow-x: hidden;
9203  overflow-x: clip;
9204}
9205
9206@media (min-width: 768px) {
9207  .background-width--inset .fe-67f7effc7866225c349e6884 {
9208    --inset-padding: calc(var(--sqs-site-gutter) * 2);
9209  }
9210
9211  .fe-67f7effc7866225c349e6884 {
9212    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
9213    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
9214    --inset-padding: 0vw;
9215
9216    --row-height-scaling-factor: 0.0215;
9217    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
9218
9219    grid-template-rows: repeat(16,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
9220    grid-template-columns:
9221      minmax(var(--grid-gutter), 1fr)
9222      repeat(24, minmax(0, var(--cell-max-width)))
9223      minmax(var(--grid-gutter), 1fr);
9224  }
9225}
9226
9227
9228  .fe-block-66c97486727fc10af31f {
9229    grid-area: 2/2/3/10;
9230    z-index: 8;
9231
9232    @media (max-width: 767px) {
9233      
9234        
9235      
9236      
9237    }
9238  }
9239
9240  .fe-block-66c97486727fc10af31f .sqs-block {
9241    justify-content: flex-start;
9242  }
9243
9244  .fe-block-66c97486727fc10af31f .sqs-block-alignment-wrapper {
9245    align-items: flex-start;
9246  }
9247
9248  @media (min-width: 768px) {
9249    .fe-block-66c97486727fc10af31f {
9250      grid-area: 2/3/3/25;
9251      z-index: 8;
9252
9253      
9254        
9255      
9256
9257      
9258    }
9259
9260    .fe-block-66c97486727fc10af31f .sqs-block {
9261      justify-content: center;
9262    }
9263
9264    .fe-block-66c97486727fc10af31f .sqs-block-alignment-wrapper {
9265      align-items: center;
9266    }
9267  }
9268
9269  .fe-block-593f4b26c844b562de35 {
9270    grid-area: 6/5/11/10;
9271    z-index: 2;
9272
9273    @media (max-width: 767px) {
9274      
9275        
9276      
9277      
9278    }
9279  }
9280
9281  .fe-block-593f4b26c844b562de35 .sqs-block {
9282    justify-content: flex-start;
9283  }
9284
9285  .fe-block-593f4b26c844b562de35 .sqs-block-alignment-wrapper {
9286    align-items: flex-start;
9287  }
9288
9289  @media (min-width: 768px) {
9290    .fe-block-593f4b26c844b562de35 {
9291      grid-area: 8/4/14/10;
9292      z-index: 2;
9293
9294      
9295        
9296      
9297
9298      
9299    }
9300
9301    .fe-block-593f4b26c844b562de35 .sqs-block {
9302      justify-content: flex-start;
9303    }
9304
9305    .fe-block-593f4b26c844b562de35 .sqs-block-alignment-wrapper {
9306      align-items: flex-start;
9307    }
9308  }
9309
9310  .fe-block-8e2079d32371f8ddb7ca {
9311    grid-area: 6/2/9/5;
9312    z-index: 1;
9313
9314    @media (max-width: 767px) {
9315      
9316        
9317      
9318      
9319    }
9320  }
9321
9322  .fe-block-8e2079d32371f8ddb7ca .sqs-block {
9323    justify-content: center;
9324  }
9325
9326  .fe-block-8e2079d32371f8ddb7ca .sqs-block-alignment-wrapper {
9327    align-items: center;
9328  }
9329
9330  @media (min-width: 768px) {
9331    .fe-block-8e2079d32371f8ddb7ca {
9332      grid-area: 3/4/8/9;
9333      z-index: 1;
9334
9335      
9336        
9337      
9338
9339      
9340    }
9341
9342    .fe-block-8e2079d32371f8ddb7ca .sqs-block {
9343      justify-content: center;
9344    }
9345
9346    .fe-block-8e2079d32371f8ddb7ca .sqs-block-alignment-wrapper {
9347      align-items: center;
9348    }
9349  }
9350
9351  .fe-block-e3c9061f015997f43d5a {
9352    grid-area: 12/5/21/10;
9353    z-index: 4;
9354
9355    @media (max-width: 767px) {
9356      
9357        
9358      
9359      
9360    }
9361  }
9362
9363  .fe-block-e3c9061f015997f43d5a .sqs-block {
9364    justify-content: flex-start;
9365  }
9366
9367  .fe-block-e3c9061f015997f43d5a .sqs-block-alignment-wrapper {
9368    align-items: flex-start;
9369  }
9370
9371  @media (min-width: 768px) {
9372    .fe-block-e3c9061f015997f43d5a {
9373      grid-area: 8/11/14/17;
9374      z-index: 4;
9375
9376      
9377        
9378      
9379
9380      
9381    }
9382
9383    .fe-block-e3c9061f015997f43d5a .sqs-block {
9384      justify-content: flex-start;
9385    }
9386
9387    .fe-block-e3c9061f015997f43d5a .sqs-block-alignment-wrapper {
9388      align-items: flex-start;
9389    }
9390  }
9391
9392  .fe-block-cb66723e351e0baa05a7 {
9393    grid-area: 12/2/15/5;
9394    z-index: 3;
9395
9396    @media (max-width: 767px) {
9397      
9398        
9399      
9400      
9401    }
9402  }
9403
9404  .fe-block-cb66723e351e0baa05a7 .sqs-block {
9405    justify-content: center;
9406  }
9407
9408  .fe-block-cb66723e351e0baa05a7 .sqs-block-alignment-wrapper {
9409    align-items: center;
9410  }
9411
9412  @media (min-width: 768px) {
9413    .fe-block-cb66723e351e0baa05a7 {
9414      grid-area: 3/11/8/17;
9415      z-index: 3;
9416
9417      
9418        
9419      
9420
9421      
9422    }
9423
9424    .fe-block-cb66723e351e0baa05a7 .sqs-block {
9425      justify-content: center;
9426    }
9427
9428    .fe-block-cb66723e351e0baa05a7 .sqs-block-alignment-wrapper {
9429      align-items: center;
9430    }
9431  }
9432
9433  .fe-block-2ccda2538af19ff2136d {
9434    grid-area: 22/5/29/10;
9435    z-index: 6;
9436
9437    @media (max-width: 767px) {
9438      
9439        
9440      
9441      
9442    }
9443  }
9444
9445  .fe-block-2ccda2538af19ff2136d .sqs-block {
9446    justify-content: flex-start;
9447  }
9448
9449  .fe-block-2ccda2538af19ff2136d .sqs-block-alignment-wrapper {
9450    align-items: flex-start;
9451  }
9452
9453  @media (min-width: 768px) {
9454    .fe-block-2ccda2538af19ff2136d {
9455      grid-area: 8/18/14/24;
9456      z-index: 6;
9457
9458      
9459        
9460      
9461
9462      
9463    }
9464
9465    .fe-block-2ccda2538af19ff2136d .sqs-block {
9466      justify-content: flex-start;
9467    }
9468
9469    .fe-block-2ccda2538af19ff2136d .sqs-block-alignment-wrapper {
9470      align-items: flex-start;
9471    }
9472  }
9473
9474  .fe-block-5cb126de3bc399fde8f8 {
9475    grid-area: 22/2/25/5;
9476    z-index: 5;
9477
9478    @media (max-width: 767px) {
9479      
9480        
9481      
9482      
9483    }
9484  }
9485
9486  .fe-block-5cb126de3bc399fde8f8 .sqs-block {
9487    justify-content: center;
9488  }
9489
9490  .fe-block-5cb126de3bc399fde8f8 .sqs-block-alignment-wrapper {
9491    align-items: center;
9492  }
9493
9494  @media (min-width: 768px) {
9495    .fe-block-5cb126de3bc399fde8f8 {
9496      grid-area: 3/18/8/24;
9497      z-index: 5;
9498
9499      
9500        
9501      
9502
9503      
9504    }
9505
9506    .fe-block-5cb126de3bc399fde8f8 .sqs-block {
9507      justify-content: center;
9508    }
9509
9510    .fe-block-5cb126de3bc399fde8f8 .sqs-block-alignment-wrapper {
9511      align-items: center;
9512    }
9513  }
9514
9515  .fe-block-04ddf6e998f33b968ceb {
9516    grid-area: 30/2/32/10;
9517    z-index: 7;
9518
9519    @media (max-width: 767px) {
9520      
9521        
9522      
9523      
9524    }
9525  }
9526
9527  .fe-block-04ddf6e998f33b968ceb .sqs-block {
9528    justify-content: center;
9529  }
9530
9531  .fe-block-04ddf6e998f33b968ceb .sqs-block-alignment-wrapper {
9532    align-items: center;
9533  }
9534
9535  @media (min-width: 768px) {
9536    .fe-block-04ddf6e998f33b968ceb {
9537      grid-area: 13/11/16/17;
9538      z-index: 7;
9539
9540      
9541        
9542      
9543
9544      
9545    }
9546
9547    .fe-block-04ddf6e998f33b968ceb .sqs-block {
9548      justify-content: center;
9549    }
9550
9551    .fe-block-04ddf6e998f33b968ceb .sqs-block-alignment-wrapper {
9552      align-items: center;
9553    }
9554  }
9555
9556</style><div class="fluid-engine fe-67f7effc7866225c349e6884"><div class="fe-block fe-block-66c97486727fc10af31f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="66c97486727fc10af31f" id="block-66c97486727fc10af31f"><div class="sqs-block-content"><div class="sqs-text-block-container">
9557  
9558  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--custom" style="color: #6B6E33"><strong><em>H</em>ear From Others Who Found Their Way</strong></span></h2></div>
9559
9560
9561  
9562<style id="container-styles">#block-66c97486727fc10af31f {
9563    
9564    --stroke-style: none;--stroke-thickness: 6px;
9565    
9566      
9567      
9568      
9569    
9570
9571
9572
9573  }
9574
9575  #block-66c97486727fc10af31f .sqs-html-content {
9576    
9577    --tweak-text-block-padding: 6% 6% 6% 6%;
9578  --tweak-text-block-padding: initial;
9579}
9580
9581  .fe-block-66c97486727fc10af31f {
9582      mix-blend-mode: var(--tweak-text-block-blend
9583  );
9584      border-radius: var(--tweak-text-block-radius);
9585  }
9586
9587  
9588  
9589.fe-block-66c97486727fc10af31f {
9590      --tweak-text-block-radius: 0px 0px 0px 0px;
9591    }
9592
9593
9594  
9595  .fe-block-66c97486727fc10af31f {
9596      --tweak-text-block-blend
9597  : normal;
9598    }
9599  
9600
9601  .fe-block-66c97486727fc10af31f {
9602    --blur-value: blur(15px);}
9603
9604</style>
9605
9606<style id="override-container-styles">
9607    @media screen and (max-width: 767px) {
9608          
9609            
9610
9611#block-66c97486727fc10af31f {
9612            
9613            }
9614        }
9615    
9616  
9617    @media screen and (max-width: 767px) {
9618          #block-66c97486727fc10af31f .sqs-html-content {
9619            
9620            }
9621        }
9622    
9623  @media screen and (max-width: 767px) {
9624          
9625          
9626
9627          
9628          
9629          
9630        }</style>
9631<style class="transform-overrides-vars">
9632  
9633</style>
9634
9635
9636
9637
9638</div>
9639</div></div></div><div class="fe-block fe-block-593f4b26c844b562de35"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="593f4b26c844b562de35" id="block-593f4b26c844b562de35"><div class="sqs-block-content"><div class="sqs-text-block-container">
9640  
9641  <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-large" style="white-space:pre-wrap;"><span class="sqsrte-text-color--custom" style="color: #ABB240"><strong>Casey Fletcher</strong></span></p><p class="" style="white-space:pre-wrap;"><span class="sqsrte-text-color--custom" style="color: #1A1A19"><strong><em>Fibromyalgia &amp; IBS</em></strong></span></p><p class="" style="white-space:pre-wrap;">“<strong>I</strong> <strong>dropped two dresses</strong> and I have got muscle definition without it being bulky and I feel great!”</p></div>
9642
9643
9644  
9645<style id="container-styles">#block-593f4b26c844b562de35 {
9646    
9647    --stroke-style: none;--stroke-thickness: 6px;
9648    
9649      
9650      
9651      
9652    
9653
9654
9655
9656  }
9657
9658  #block-593f4b26c844b562de35 .sqs-html-content {
9659    
9660    --tweak-text-block-padding: 6% 6% 6% 6%;
9661  --tweak-text-block-padding: initial;
9662}
9663
9664  .fe-block-593f4b26c844b562de35 {
9665      mix-blend-mode: var(--tweak-text-block-blend
9666  );
9667      border-radius: var(--tweak-text-block-radius);
9668  }
9669
9670  
9671  
9672.fe-block-593f4b26c844b562de35 {
9673      --tweak-text-block-radius: 0px 0px 0px 0px;
9674    }
9675
9676
9677  
9678  .fe-block-593f4b26c844b562de35 {
9679      --tweak-text-block-blend
9680  : normal;
9681    }
9682  
9683
9684  .fe-block-593f4b26c844b562de35 {
9685    --blur-value: blur(15px);}
9686
9687</style>
9688
9689<style id="override-container-styles">
9690    @media screen and (max-width: 767px) {
9691          
9692            
9693
9694#block-593f4b26c844b562de35 {
9695            
9696            }
9697        }
9698    
9699  
9700    @media screen and (max-width: 767px) {
9701          #block-593f4b26c844b562de35 .sqs-html-content {
9702            
9703            }
9704        }
9705    
9706  @media screen and (max-width: 767px) {
9707          
9708          
9709
9710          
9711          
9712          
9713        }</style>
9714<style class="transform-overrides-vars">
9715  
9716</style>
9717
9718
9719
9720
9721</div>
9722</div></div></div><div class="fe-block fe-block-8e2079d32371f8ddb7ca"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="8e2079d32371f8ddb7ca" id="block-8e2079d32371f8ddb7ca"><div class="sqs-block-content">
9723
9724
9725
9726
9727
9728
9729
9730
9731
9732
9733
9734
9735
9736
9737
9738
9739
9740
9741
9742
9743
9744
9745
9746
9747
9748
9749
9750
9751
9752
9753
9754
9755  
9756  
9757  <div
9758    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
9759    }"
9760    data-component-id="8e2079d32371f8ddb7ca"
9761    data-test="image-block-fluid-outer-wrapper"
9762    data-is-image-stretched="false"
9763    data-is-mask-applied="false"
9764    data-media-focal-point="0.5,0.5"
9765    
9766    
9767      data-bpo=""
9768      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
9769    
9770    
9771  >
9772    <div
9773      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
9774      data-animation-role="image"
9775    >
9776      <div
9777        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
9778        
9779        data-sqsp-image-block-image-container
9780      >
9781        
9782          
9783  
9784      
9785        
9786        
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10278</div></div></div><div class="fe-block fe-block-5cb126de3bc399fde8f8"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="100" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="5cb126de3bc399fde8f8" id="block-5cb126de3bc399fde8f8"><div class="sqs-block-content">
10279
10280
10281
10282
10283
10284
10285
10286
10287
10288
10289
10290
10291
10292
10293
10294
10295
10296
10297
10298
10299
10300
10301
10302
10303
10304
10305
10306
10307
10308
10309
10310
10311  
10312  
10313  <div
10314    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center combination-animation-site-default individual-animation-site-default
10315    }"
10316    data-component-id="5cb126de3bc399fde8f8"
10317    data-test="image-block-fluid-outer-wrapper"
10318    data-is-image-stretched="false"
10319    data-is-mask-applied="true"
10320    data-media-focal-point="0.5,0.5"
10321    data-shape-mask="circle"
10322    
10323      data-bpo=""
10324      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
10325    
10326    
10327  >
10328    <div
10329      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
10330      data-animation-role="image"
10331    >
10332      <div
10333        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
10334        data-shape-mask="circle"
10335        data-sqsp-image-block-image-container
10336      >
10337        
10338          
10339  
10340      
10341        
10342        
10343        
10344  
10345  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
10346    
10347      
10348        <div class="js-content-mode-element content-fill">
10349          
10350  
10351  
10352  
10353  
10354  
10355  
10356  <img data-stretch="false"
10357  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png"
10358  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png"
10359  data-image-dimensions="966x926"
10360  data-image-focal-point="0.5,0.5"
10361  data-sqsp-image-block-image
10362  alt=""
10363  data-licensed-asset-preview="false"
10364  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png" width="966" height="926" alt="" sizes="auto, 100vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/c4538446-968c-4729-8769-a25caf755b71/Angie-Testimonial.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
10365  
10366    
10367  
10368  <div class="fluidImageOverlay"></div>
10369
10370        </div>
10371      
10372    
10373  </div>
10374  
10375  
10376  
10377  <svg data-image-mask-id="5cb126de3bc399fde8f8-system_desktop" width="0" height="0" style="position: absolute;">
10378    <defs>
10379      <clipPath id="5cb126de3bc399fde8f8-system_desktop" clipPathUnits="objectBoundingBox">
10380        
10381
10382        
10383
10384        
10385
10386        
10387          <path d="M0,0.5 A0.5 0.5, 0 0 1, 1 0.5 M1,0.5 A0.5 0.5, 0 0 1, 0 0.5 Z">
10388        
10389
10390        
10391
10392        
10393
10394        
10395
10396        
10397
10398        
10399
10400        
10401
10402        
10403
10404        
10405
10406        
10407
10408        
10409
10410        
10411
10412        
10413
10414        
10415
10416        
10417
10418        
10419
10420        
10421
10422        
10423
10424        
10425
10426        
10427
10428        
10429
10430        
10431
10432        
10433
10434        
10435
10436        
10437
10438        
10439
10440        
10441
10442        
10443
10444        
10445
10446        
10447
10448        
10449
10450        
10451
10452        
10453      </clipPath>
10454    </defs>
10455  </svg>
10456
10457
10458
10459      
10460    
10461      
10462         
10463      
10464    
10465  
10466
10467        
10468      </div>
10469    </div>
10470    <style>
10471      
10472      
10473      
10474      #block-5cb126de3bc399fde8f8 {
10475        --image-component-focal-point: 50% 50%;
10476        
10477  --image-component-object-fit: cover;
10478  --image-component-overlay-opacity: 0;
10479  --image-component-overlay-blend-mode: normal;
10480  
10481  --image-component-native-aspect-ratio: 966/926;
10482  
10483  
10484  
10485
10486      }
10487      #block-5cb126de3bc399fde8f8 .fluid-image-container.visitor-mode {
10488        
10489  
10490  overflow: hidden;clip-path: url(#5cb126de3bc399fde8f8-system_desktop);-webkit-clip-path: url(#5cb126de3bc399fde8f8-system_desktop);
10491
10492      }
10493      #block-5cb126de3bc399fde8f8 .js-content-mode-element-wrapper {
10494        position: relative;
10495        width: 100%;
10496        height: 100%;
10497        display: none;
10498      }
10499      #block-5cb126de3bc399fde8f8 .js-content-mode-element-system_desktop {
10500        display: block;
10501      }
10502    </style>
10503    <style class="transform-overrides-vars">
10504  
10505</style>
10506
10507    
10508
10509
10510
10511  </div>
10512
10513</div></div></div><div class="fe-block fe-block-04ddf6e998f33b968ceb"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="04ddf6e998f33b968ceb" id="block-04ddf6e998f33b968ceb"><div class="sqs-block-content">
10514
10515
10516
10517  
10518    
10519    
10520      
10521      
10522
10523
10524
10525<div
10526  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center "
10527  data-animation-role="button"
10528  data-button-size="small"
10529  data-button-type="tertiary"
10530  
10531>
10532  <a
10533    href="/testimonials"
10534    class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element"
10535    data-sqsp-button
10536    
10537  >
10538    More Stories of Hope
10539  </a>
10540  
10541
10542
10543
10544</div>
10545
10546    
10547  
10548    
10549    
10550      
10551    
10552  
10553
10554
10555<style>
10556  #block-04ddf6e998f33b968ceb {
10557    --sqs-block-content-flex: 0;
10558  }
10559
10560  
10561  
10562    
10563      
10564      
10565    
10566      
10567      
10568        
10569      
10570    
10571  
10572</style>
10573<style class="transform-overrides-vars">
10574  
10575</style>
10576
10577</div></div></div></div></div>
10578    </div>
10579  
10580  </div>
10581  
10582
10583
10584<div
10585  class="section-divider-display"
10586  style="
10587    --stroke-thickness: 2px;
10588    --stroke-dasharray: 0;
10589    --stroke-linecap: square;
10590    
10591      
10592        --section-divider-stroke-color: hsla(var(--lightAccent-hsl), 1);
10593      
10594    
10595  "
10596>
10597  <style>
10598    .has-section-divider[data-section-id="67f7effc7866225c349e6885"] {
10599      padding-bottom: var(--divider-height);
10600      z-index: var(--z-index);
10601    }
10602
10603    .has-section-divider[data-section-id="67f7effc7866225c349e6885"] .background-pause-button {
10604      bottom: calc(14px + var(--divider-height));
10605    }
10606
10607    .has-section-divider[data-section-id="67f7effc7866225c349e6885"] .section-divider-svg-clip {
10608      display: none;
10609    }
10610
10611    .has-section-divider[data-section-id="67f7effc7866225c349e6885"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
10612      padding-bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
10613    }
10614
10615    .has-section-divider[data-section-id="67f7effc7866225c349e6885"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) .section-background {
10616      bottom: calc(var(--sqs-site-gutter) + var(--divider-height));
10617    }
10618
10619    .has-section-divider[data-section-id="67f7effc7866225c349e6885"] .section-divider-block {
10620      height: var(--divider-height);
10621    }
10622  </style>
10623  
10624  <style data-section-divider-style>
10625    .has-section-divider[data-section-id="67f7effc7866225c349e6885"] {
10626      padding-bottom: 6vw;
10627    }
10628    .has-section-divider[data-section-id="67f7effc7866225c349e6885"].background-width--inset:not(.content-collection):not(.gallery-section):not(.user-items-list-section) {
10629      padding-bottom: calc(var(--sqs-site-gutter) + 6vw);
10630    }
10631  </style>
10632  <div class="section-divider-block"></div>
10633  <svg class="section-divider-svg-clip">
10634    <clipPath
10635      id="section-divider-67f7effc7866225c349e6885"
10636      clipPathUnits="objectBoundingBox"
10637    >
10638      <path class="section-divider-clip" d="M0,0" />
10639    </clipPath>
10640  </svg>
10641  <svg class="section-divider-svg-stroke" viewBox="0 0 1 1" preserveAspectRatio="none">
10642    <path class="section-divider-stroke" d="M0,0" vector-effect="non-scaling-stroke" />
10643  </svg>
10644</div>
10645
10646</section>
10647
10648      
10649    
10650      
10651        
10652        
10653
10654
10655  
10656  
10657
10658
10659
10660
10661
10662
10663
10664
10665
10666
10667
10668<section
10669  data-test="page-section"
10670  
10671  data-section-theme=""
10672  class='page-section 
10673    
10674      full-bleed-section
10675      layout-engine-section
10676    
10677    background-width--full-bleed
10678    
10679      section-height--small
10680    
10681    
10682      content-width--wide
10683    
10684    horizontal-alignment--center
10685    vertical-alignment--middle
10686    
10687      
10688    
10689    
10690    '
10691  
10692  data-section-id="6aad7cc8cd67df25cab4a298"
10693  
10694  data-controller="SectionWrapperController"
10695  data-current-styles="{
10696&quot;imageOverlayOpacity&quot;: 0.15,
10697&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
10698&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
10699&quot;customSectionHeight&quot;: 1,
10700&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
10701&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
10702&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
10703&quot;customContentWidth&quot;: 50,
10704&quot;sectionTheme&quot;: &quot;&quot;,
10705&quot;sectionAnimation&quot;: &quot;none&quot;,
10706&quot;backgroundMode&quot;: &quot;image&quot;
10707}"
10708  data-current-context="{
10709&quot;video&quot;: {
10710&quot;playbackSpeed&quot;: 1,
10711&quot;filter&quot;: 1,
10712&quot;filterStrength&quot;: 0,
10713&quot;zoom&quot;: 0,
10714&quot;videoSourceProvider&quot;: &quot;none&quot;
10715},
10716&quot;backgroundImageId&quot;: null,
10717&quot;backgroundMediaEffect&quot;: {
10718&quot;type&quot;: &quot;none&quot;
10719},
10720&quot;divider&quot;: {
10721&quot;enabled&quot;: false
10722},
10723&quot;typeName&quot;: &quot;page&quot;
10724}"
10725  data-animation="none"
10726  data-fluid-engine-section
10727   
10728  
10729    
10730  
10731  
10732  
10733  
10734  
10735
10736
10737  data-sqsp-section="fluid-engine"
10738
10739
10740>
10741  <div
10742    class="section-border"
10743    
10744  >
10745    <div class="section-background">
10746    
10747      
10748    
10749    </div>
10750  </div>
10751  <div
10752    class='content-wrapper'
10753    style='
10754      
10755        
10756      
10757    '
10758  >
10759    <div
10760      class="content"
10761      
10762    >
10763      
10764      
10765      
10766      
10767      
10768      
10769      
10770      
10771      
10772      
10773      <div data-fluid-engine="true"><style>
10774
10775.fe-6aad7cc87d888124fabf1d5e {
10776  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
10777  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
10778
10779  display: grid;
10780  position: relative;
10781  grid-area: 1/1/-1/-1;
10782  grid-template-rows: repeat(2,minmax(24px, auto));
10783  grid-template-columns:
10784    minmax(var(--grid-gutter), 1fr)
10785    repeat(8, minmax(0, var(--cell-max-width)))
10786    minmax(var(--grid-gutter), 1fr);
10787  row-gap: 11.0px;
10788  column-gap: 11.0px;
10789  overflow-x: hidden;
10790  overflow-x: clip;
10791}
10792
10793@media (min-width: 768px) {
10794  .background-width--inset .fe-6aad7cc87d888124fabf1d5e {
10795    --inset-padding: calc(var(--sqs-site-gutter) * 2);
10796  }
10797
10798  .fe-6aad7cc87d888124fabf1d5e {
10799    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
10800    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
10801    --inset-padding: 0vw;
10802
10803    --row-height-scaling-factor: 0.0215;
10804    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
10805
10806    grid-template-rows: repeat(17,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
10807    grid-template-columns:
10808      minmax(var(--grid-gutter), 1fr)
10809      repeat(24, minmax(0, var(--cell-max-width)))
10810      minmax(var(--grid-gutter), 1fr);
10811  }
10812}
10813
10814
10815  .fe-block-yui_3_17_2_1_1789753822534_10280 {
10816    grid-area: 1/2/3/10;
10817    z-index: 1;
10818
10819    @media (max-width: 767px) {
10820      
10821        
10822      
10823      
10824    }
10825  }
10826
10827  .fe-block-yui_3_17_2_1_1789753822534_10280 .sqs-block {
10828    justify-content: flex-start;
10829  }
10830
10831  .fe-block-yui_3_17_2_1_1789753822534_10280 .sqs-block-alignment-wrapper {
10832    align-items: flex-start;
10833  }
10834
10835  @media (min-width: 768px) {
10836    .fe-block-yui_3_17_2_1_1789753822534_10280 {
10837      grid-area: 1/2/18/21;
10838      z-index: 1;
10839
10840      
10841        
10842      
10843
10844      
10845    }
10846
10847    .fe-block-yui_3_17_2_1_1789753822534_10280 .sqs-block {
10848      justify-content: flex-start;
10849    }
10850
10851    .fe-block-yui_3_17_2_1_1789753822534_10280 .sqs-block-alignment-wrapper {
10852      align-items: flex-start;
10853    }
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10858  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Questions people ask</h2><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Can I do these workouts if I have fibromyalgia or a chronic condition?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">They’re designed for people who do. Suzanne is a certified trainer who lives with fibromyalgia and chronic fatigue herself, and CLF TV includes seated, standing and lying-down options across strength, cardio, Pilates, dance, mobility and stretching. Workouts run 5 to 45 minutes, so you can choose one that fits the day you’re having. If you’re unsure whether exercise is right for you at the moment, check with your clinician first.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">How long are the workouts?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Workouts on CLF TV range from 5 to 45 minutes. You can filter playlists by time, type and energy level to find one that fits your day.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Do I need equipment?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Light hand weights, a chair and a mat. Household items can stand in for the weights if you don’t have them.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Is there a free trial?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The CLF TV app offers a 7-day free trial; the web plan doesn’t include one. You can also try two free 10-minute workouts, a normal version and a low-energy version, when you sign up for the newsletter.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">What if I’m having a flare or a very low-energy day?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">CLF TV playlists are organised by energy level, so you can choose a shorter or gentler session instead of your usual one. Resting is also an option. The library will be here when you’re ready.</p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Is this physical therapy or medical treatment?</h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">No. Cocolime Fitness is on-demand fitness, not physical therapy or medical treatment, and it isn’t a substitute for care from your doctor or therapist. If you have questions about what’s right for you, please check with your healthcare provider.</p></div>
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11510    .fe-block-yui_3_17_2_1_1715295273131_46595 {
11511      grid-area: 5/2/6/10;
11512      z-index: 7;
11513
11514      
11515        
11516      
11517
11518      
11519    }
11520
11521    .fe-block-yui_3_17_2_1_1715295273131_46595 .sqs-block {
11522      justify-content: center;
11523    }
11524
11525    .fe-block-yui_3_17_2_1_1715295273131_46595 .sqs-block-alignment-wrapper {
11526      align-items: center;
11527    }
11528  }
11529
11530  .fe-block-yui_3_17_2_1_1715295273131_56023 {
11531    grid-area: 15/2/17/10;
11532    z-index: 11;
11533
11534    @media (max-width: 767px) {
11535      
11536        
11537      
11538      
11539    }
11540  }
11541
11542  .fe-block-yui_3_17_2_1_1715295273131_56023 .sqs-block {
11543    justify-content: flex-start;
11544  }
11545
11546  .fe-block-yui_3_17_2_1_1715295273131_56023 .sqs-block-alignment-wrapper {
11547    align-items: flex-start;
11548  }
11549
11550  @media (min-width: 768px) {
11551    .fe-block-yui_3_17_2_1_1715295273131_56023 {
11552      grid-area: 6/2/7/26;
11553      z-index: 11;
11554
11555      
11556        
11557      
11558
11559      
11560    }
11561
11562    .fe-block-yui_3_17_2_1_1715295273131_56023 .sqs-block {
11563      justify-content: flex-start;
11564    }
11565
11566    .fe-block-yui_3_17_2_1_1715295273131_56023 .sqs-block-alignment-wrapper {
11567      align-items: flex-start;
11568    }
11569  }
11570
11571  .fe-block-05531b00b826347f4a4f {
11572    grid-area: 17/2/18/10;
11573    z-index: 10;
11574
11575    @media (max-width: 767px) {
11576      
11577        
11578      
11579      
11580    }
11581  }
11582
11583  .fe-block-05531b00b826347f4a4f .sqs-block {
11584    justify-content: flex-start;
11585  }
11586
11587  .fe-block-05531b00b826347f4a4f .sqs-block-alignment-wrapper {
11588    align-items: flex-start;
11589  }
11590
11591  @media (min-width: 768px) {
11592    .fe-block-05531b00b826347f4a4f {
11593      grid-area: 5/18/6/26;
11594      z-index: 10;
11595
11596      
11597        
11598      
11599
11600      
11601    }
11602
11603    .fe-block-05531b00b826347f4a4f .sqs-block {
11604      justify-content: center;
11605    }
11606
11607    .fe-block-05531b00b826347f4a4f .sqs-block-alignment-wrapper {
11608      align-items: center;
11609    }
11610  }
11611
11612</style><div class="fluid-engine fe-6626d0ec0d25130adbbaa32b"><div class="fe-block fe-block-yui_3_17_2_1_1715295273131_59450"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1715295273131_59450" id="block-yui_3_17_2_1_1715295273131_59450"><div class="sqs-block-content">
11613
11614
11615
11616
11617
11618
11619
11620
11621
11622
11623
11624
11625
11626
11627
11628
11629
11630
11631
11632
11633
11634
11635
11636
11637
11638
11639
11640
11641
11642
11643
11644
11645  
11646  
11647  <div
11648    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
11649    }"
11650    data-component-id="yui_3_17_2_1_1715295273131_59450"
11651    data-test="image-block-fluid-outer-wrapper"
11652    data-is-image-stretched="false"
11653    data-is-mask-applied="false"
11654    data-media-focal-point="0.5,0.5"
11655    
11656    
11657      data-bpo=""
11658      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
11659    
11660    
11661  >
11662    <div
11663      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
11664      data-animation-role="image"
11665    >
11666      <div
11667        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
11668        
11669        data-sqsp-image-block-image-container
11670      >
11671        
11672          
11673  
11674      
11675        
11676        
11677        
11678  
11679  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
11680    
11681      
11682        <div class="js-content-mode-element content-fit">
11683          
11684  
11685  
11686  
11687  
11688  
11689  
11690  <img data-stretch="false"
11691  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png"
11692  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png"
11693  data-image-dimensions="570x122"
11694  data-image-focal-point="0.5,0.5"
11695  data-sqsp-image-block-image
11696  alt=""
11697  data-licensed-asset-preview="false"
11698  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png" width="570" height="122" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 75.00vw, 16.67vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/5b5c0224-5958-457a-a759-c3c50eb5610a/CocolimeScript-2025-green.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
11699  
11700    
11701  
11702  <div class="fluidImageOverlay"></div>
11703
11704        </div>
11705      
11706    
11707  </div>
11708  
11709  
11710  
11711
11712
11713      
11714    
11715      
11716         
11717      
11718    
11719  
11720
11721        
11722      </div>
11723    </div>
11724    <style>
11725      
11726      
11727      
11728      #block-yui_3_17_2_1_1715295273131_59450 {
11729        --image-component-focal-point: 50% 50%;
11730        
11731  --image-component-object-fit: contain;
11732  --image-component-overlay-opacity: 0;
11733  --image-component-overlay-blend-mode: normal;
11734  
11735  --image-component-native-aspect-ratio: 570/122;
11736  
11737  
11738  
11739
11740      }
11741      #block-yui_3_17_2_1_1715295273131_59450 .fluid-image-container.visitor-mode {
11742        
11743  
11744  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
11745
11746      }
11747      #block-yui_3_17_2_1_1715295273131_59450 .js-content-mode-element-wrapper {
11748        position: relative;
11749        width: 100%;
11750        height: 100%;
11751        display: none;
11752      }
11753      #block-yui_3_17_2_1_1715295273131_59450 .js-content-mode-element-system_desktop {
11754        display: block;
11755      }
11756    </style>
11757    <style class="transform-overrides-vars">
11758  
11759</style>
11760
11761    
11762
11763
11764
11765  </div>
11766
11767</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1715295273131_52041"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1715295273131_52041" id="block-yui_3_17_2_1_1715295273131_52041"><div class="sqs-block-content"><div class="sqs-text-block-container">
11768  
11769  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class=""><em>As seen in:</em></p></div>
11770
11771
11772  
11773<style id="container-styles">#block-yui_3_17_2_1_1715295273131_52041 {
11774    
11775    --stroke-style: none;--stroke-thickness: 6px;
11776    
11777      
11778      
11779      
11780    
11781
11782
11783
11784  }
11785
11786  #block-yui_3_17_2_1_1715295273131_52041 .sqs-html-content {
11787    
11788    --tweak-text-block-padding: 6% 6% 6% 6%;
11789  --tweak-text-block-padding: initial;
11790}
11791
11792  .fe-block-yui_3_17_2_1_1715295273131_52041 {
11793      mix-blend-mode: var(--tweak-text-block-blend
11794  );
11795      border-radius: var(--tweak-text-block-radius);
11796  }
11797
11798  
11799  
11800.fe-block-yui_3_17_2_1_1715295273131_52041 {
11801      --tweak-text-block-radius: 0px 0px 0px 0px;
11802    }
11803
11804
11805  
11806  .fe-block-yui_3_17_2_1_1715295273131_52041 {
11807      --tweak-text-block-blend
11808  : normal;
11809    }
11810  
11811
11812  .fe-block-yui_3_17_2_1_1715295273131_52041 {
11813    --blur-value: blur(15px);}
11814
11815</style>
11816
11817<style id="override-container-styles">
11818    @media screen and (max-width: 767px) {
11819          
11820            
11821
11822#block-yui_3_17_2_1_1715295273131_52041 {
11823            
11824            }
11825        }
11826    
11827  
11828    @media screen and (max-width: 767px) {
11829          #block-yui_3_17_2_1_1715295273131_52041 .sqs-html-content {
11830            
11831            }
11832        }
11833    
11834  @media screen and (max-width: 767px) {
11835          
11836          
11837
11838          
11839          
11840          
11841        }</style>
11842<style class="transform-overrides-vars">
11843  
11844</style>
11845
11846
11847
11848
11849</div>
11850</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1736184362346_49325"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1736184362346_49325" id="block-yui_3_17_2_1_1736184362346_49325"><div class="sqs-block-content">
11851
11852
11853
11854
11855
11856
11857
11858
11859
11860
11861
11862
11863
11864
11865
11866
11867
11868
11869
11870
11871
11872
11873
11874
11875
11876
11877
11878
11879
11880
11881
11882
11883  
11884  
11885  <div
11886    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
11887    }"
11888    data-component-id="yui_3_17_2_1_1736184362346_49325"
11889    data-test="image-block-fluid-outer-wrapper"
11890    data-is-image-stretched="false"
11891    data-is-mask-applied="false"
11892    data-media-focal-point="0.5,0.5"
11893    
11894    
11895      data-bpo=""
11896      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
11897    
11898    
11899  >
11900    <div
11901      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
11902      data-animation-role="image"
11903    >
11904      <div
11905        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
11906        
11907        data-sqsp-image-block-image-container
11908      >
11909        
11910          
11911  
11912      
11913        
11914        
11915        
11916  
11917  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
11918    
11919      
11920        <div class="js-content-mode-element content-fit">
11921          
11922  
11923  
11924  
11925  
11926  
11927  
11928  <img data-stretch="false"
11929  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg"
11930  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg"
11931  data-image-dimensions="571x97"
11932  data-image-focal-point="0.5,0.5"
11933  data-sqsp-image-block-image
11934  alt=""
11935  data-licensed-asset-preview="false"
11936  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg" width="571" height="97" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 75.00vw, 16.67vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/547c6b82-2a2f-42dc-b9d7-99d3c231ccfc/acpa+logo.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
11937  
11938    
11939  
11940  <div class="fluidImageOverlay"></div>
11941
11942        </div>
11943      
11944    
11945  </div>
11946  
11947  
11948  
11949
11950
11951      
11952    
11953      
11954         
11955      
11956    
11957  
11958
11959        
11960      </div>
11961    </div>
11962    <style>
11963      
11964      
11965      
11966      #block-yui_3_17_2_1_1736184362346_49325 {
11967        --image-component-focal-point: 50% 50%;
11968        
11969  --image-component-object-fit: contain;
11970  --image-component-overlay-opacity: 0;
11971  --image-component-overlay-blend-mode: normal;
11972  
11973  --image-component-native-aspect-ratio: 571/97;
11974  
11975  
11976  
11977
11978      }
11979      #block-yui_3_17_2_1_1736184362346_49325 .fluid-image-container.visitor-mode {
11980        
11981  
11982  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
11983
11984      }
11985      #block-yui_3_17_2_1_1736184362346_49325 .js-content-mode-element-wrapper {
11986        position: relative;
11987        width: 100%;
11988        height: 100%;
11989        display: none;
11990      }
11991      #block-yui_3_17_2_1_1736184362346_49325 .js-content-mode-element-system_desktop {
11992        display: block;
11993      }
11994    </style>
11995    <style class="transform-overrides-vars">
11996  
11997</style>
11998
11999    
12000
12001
12002
12003  </div>
12004
12005</div></div></div><div class="fe-block fe-block-80d5b3ab13be5abffcb1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/69a19551-73c6-4c6e-a95a-7ce626833dc1_944/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="80d5b3ab13be5abffcb1" id="block-80d5b3ab13be5abffcb1"><div class="sqs-block-content">
12006
12007
12008
12009
12010
12011
12012
12013
12014
12015
12016
12017
12018
12019
12020
12021
12022
12023
12024
12025
12026
12027
12028
12029
12030
12031
12032
12033
12034
12035
12036
12037
12038  
12039  
12040  <div
12041    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
12042    }"
12043    data-component-id="80d5b3ab13be5abffcb1"
12044    data-test="image-block-fluid-outer-wrapper"
12045    data-is-image-stretched="false"
12046    data-is-mask-applied="false"
12047    data-media-focal-point="0.5,0.5"
12048    
12049    
12050      data-bpo=""
12051      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
12052    
12053    
12054  >
12055    <div
12056      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
12057      data-animation-role="image"
12058    >
12059      <div
12060        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
12061        
12062        data-sqsp-image-block-image-container
12063      >
12064        
12065          
12066  
12067      
12068        
12069        
12070        
12071  
12072  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
12073    
12074      
12075        <div class="js-content-mode-element content-fit">
12076          
12077  
12078  
12079  
12080  
12081  
12082  
12083  <img data-stretch="false"
12084  data-src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg"
12085  data-image="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg"
12086  data-image-dimensions="548x92"
12087  data-image-focal-point="0.5,0.5"
12088  data-sqsp-image-block-image
12089  alt=""
12090  data-licensed-asset-preview="false"
12091  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg" width="548" height="92" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 75.00vw, 16.67vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58740f7337c58101d3379bd8/ff257705-528f-4ff4-95d1-deb4935e13e2/healthlineo-logo-white.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
12092  
12093    
12094  
12095  <div class="fluidImageOverlay"></div>
12096
12097        </div>
12098      
12099    
12100  </div>
12101  
12102  
12103  
12104
12105
12106      
12107    
12108      
12109         
12110      
12111    
12112  
12113
12114        
12115      </div>
12116    </div>
12117    <style>
12118      
12119      
12120      
12121      #block-80d5b3ab13be5abffcb1 {
12122        --image-component-focal-point: 50% 50%;
12123        
12124  --image-component-object-fit: contain;
12125  --image-component-overlay-opacity: 0;
12126  --image-component-overlay-blend-mode: normal;
12127  
12128  --image-component-native-aspect-ratio: 548/92;
12129  
12130  
12131  
12132
12133      }
12134      #block-80d5b3ab13be5abffcb1 .fluid-image-container.visitor-mode {
12135        
12136  
12137  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
12138
12139      }
12140      #block-80d5b3ab13be5abffcb1 .js-content-mode-element-wrapper {
12141        position: relative;
12142        width: 100%;
12143        height: 100%;
12144        display: none;
12145      }
12146      #block-80d5b3ab13be5abffcb1 .js-content-mode-element-system_desktop {
12147        display: block;
12148      }
12149    </style>
12150    <style class="transform-overrides-vars">
12151  
12152</style>
12153
12154    
12155
12156
12157
12158  </div>
12159
12160</div></div></div><div class="fe-block fe-block-6626d0ec4e2be93b514c660c"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block sqs-col-2 span-2 float float-right" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/288be173-4dab-4b40-8542-b87304698883_735/website.components.socialLinks.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/288be173-4dab-4b40-8542-b87304698883_735/website.components.socialLinks.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="6626d0ec4e2be93b514c660c" id="block-6626d0ec4e2be93b514c660c"><div class="sqs-block-content">
12161  
12162
12163
12164
12165
12166
12167
12168
12169
12170
12171
12172
12173
12174
12175
12176
12177
12178
12179
12180
12181
12182
12183
12184
12185<div class="sqs-block-socialaccountlinks-content">
12186  <div class="sqs-svg-icon--outer social-icon-alignment-center social-icons-color-standard social-icons-size-medium social-icons-shape-circle social-icons-style-solid">
12187    <style>
12188      
12189      #block-6626d0ec4e2be93b514c660c {
12190        --social-icons-justify-content: center;
12191        --social-icons-dimension: 32px;--social-icons-gap: 8px;
12192        
12193      }
12194
12195      
12196      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--wrapper {
12197        --si-border-radius: 50%;--si-scale: 1;--si-box-shadow: none;--si-fill-icon: var(--si-contrast);--si-fill-icon-fade: var(--si-contrast-faded);--si-fill-icon-hover: var(--si-contrast);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: var(--si-primary);--si-bg-fade: var(--si-primary-faded);--si-bg-hover: var(--si-primary);
12198      }
12199
12200      
12201      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list {
12202        justify-content: var(--social-icons-justify-content, center);
12203        column-gap: var(--social-icons-gap, 12px);
12204        row-gap: var(--social-icons-gap, 12px);
12205      }
12206      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--wrapper {
12207        width: var(--social-icons-dimension, 20px);
12208        height: var(--social-icons-dimension, 20px);
12209        margin: 0;
12210        border: none; 
12211        background-color: var(--si-bg, transparent);
12212        box-shadow: var(--si-box-shadow, none);
12213        border-radius: var(--si-border-radius, 0);
12214      }
12215      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--wrapper > div {
12216        transform: scale(var(--si-scale, 1));
12217      }
12218      #block-6626d0ec4e2be93b514c660c .sqs-use--icon {
12219        fill: var(--si-fill-icon, transparent);
12220      }
12221      #block-6626d0ec4e2be93b514c660c .sqs-use--mask {
12222        fill: var(--si-fill-mask, transparent);
12223      }
12224      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper {
12225        background-color: var(--si-bg-fade, var(--si-bg, transparent));
12226      }
12227      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon {
12228        fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent));
12229      }
12230      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask {
12231        fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent));
12232      }
12233      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover {
12234        background-color: var(--si-bg-hover, var(--si-bg, transparent));
12235      }
12236      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .
12236sqs-svg-icon--wrapper:hover .sqs-use--icon {
12237        fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent));
12238      }
12239      #block-6626d0ec4e2be93b514c660c .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask {
12240        fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent));
12241      }
12242    </style>
12243    <nav class="sqs-svg-icon--list">
12244      
12245        
12246      
12247        
12248      
12249        
12250          <a
12251            href="http://instagram.com/cocolimefitness"
12252            target="_blank"
12253            class="sqs-svg-icon--wrapper instagram"
12254            aria-label="Cocolime Fitness by Suzanne"
12255          >
12256            <div>
12257              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
12258                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-icon"></use>
12259                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-mask"></use>
12260              </svg>
12261            </div>
12262          </a>
12263        
12264      
12265        
12266          <a
12267            href="https://www.pinterest.com/cocolimefitness"
12268            target="_blank"
12269            class="sqs-svg-icon--wrapper pinterest-unauth"
12270            aria-label="Pinterest"
12271          >
12272            <div>
12273              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
12274                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#pinterest-unauth-icon"></use>
12275                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#pinterest-unauth-mask"></use>
12276              </svg>
12277            </div>
12278          </a>
12279        
12280      
12281        
12282          <a
12283            href="https://www.facebook.com/cocolimefitness"
12284            target="_blank"
12285            class="sqs-svg-icon--wrapper facebook-unauth"
12286            aria-label="Facebook"
12287          >
12288            <div>
12289              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
12290                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-icon"></use>
12291                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-mask"></use>
12292              </svg>
12293            </div>
12294          </a>
12295        
12296      
12297        
12298          <a
12299            href="https://www.youtube.com/channel/UCs7LtZ5QXgCfT-_9RqycTRg"
12300            target="_blank"
12301            class="sqs-svg-icon--wrapper youtube-unauth"
12302            aria-label="YouTube"
12303          >
12304            <div>
12305              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
12306                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-icon"></use>
12307                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#youtube-unauth-mask"></use>
12308              </svg>
12309            </div>
12310          </a>
12311        
12312      
12313        
12314          <a
12315            href="https://www.linkedin.com/in/suzanne-wickremasinghe-9314858a/"
12316            target="_blank"
12317            class="sqs-svg-icon--wrapper linkedin-unauth"
12318            aria-label="LinkedIn"
12319          >
12320            <div>
12321              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
12322                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#linkedin-unauth-icon"></use>
12323                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#linkedin-unauth-mask"></use>
12324              </svg>
12325            </div>
12326          </a>
12327        
12328      
12329        
12330      
12331        
12332      
12333        
12334      
12335    </nav>
12336  </div>
12337  
12338    
12339<style id="container-styles">#block-6626d0ec4e2be93b514c660c {
12340    
12341    
12342    
12343
12344
12345
12346  }
12347
12348  #block-6626d0ec4e2be93b514c660c .sqs-block-socialaccountlinks-content {
12349    
12350    --tweak-social-links-block-padding: initial;
12351}
12352
12353  .fe-block-6626d0ec4e2be93b514c660c {
12354      mix-blend-mode: var(--tweak-social-links-block-blend);
12355      border-radius: var(--tweak-social-links-block-radius);
12356  }
12357
12358  
12359  
12360
12361
12362
12363  
12364  
12365
12366  .fe-block-6626d0ec4e2be93b514c660c {
12367    }
12368
12369</style>
12370
12371<style id="override-container-styles">
12372    @media screen and (max-width: 767px) {
12373          
12374            
12375
12376#block-6626d0ec4e2be93b514c660c {
12377            
12378            }
12379        }
12380    
12381  
12382    @media screen and (max-width: 767px) {
12383          #block-6626d0ec4e2be93b514c660c .sqs-block-socialaccountlinks-content {
12384            
12385            }
12386        }
12387    
12388  @media screen and (max-width: 767px) {
12389          
12390          
12391
12392          
12393          
12394          
12395        }</style>
12396
12397    <style class="transform-overrides-vars">
12398  
12399</style>
12400
12401    
12402
12403
12404
12405  
12406</div>
12407</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1715367402578_56650"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1715367402578_56650" id="block-yui_3_17_2_1_1715367402578_56650"><div class="sqs-block-content">
12408
12409
12410
12411  
12412    
12413    
12414      
12415      
12416
12417
12418
12419<div
12420  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
12421  data-animation-role="button"
12422  data-button-size="small"
12423  data-button-type="tertiary"
12424  
12425>
12426  <a
12427    href="/about-me"
12428    class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element"
12429    data-sqsp-button
12430    
12431  >
12432    ABOUT
12433  </a>
12434  
12435
12436
12437
12438</div>
12439
12440    
12441  
12442    
12443    
12444      
12445    
12446  
12447
12448
12449<style>
12450  #block-yui_3_17_2_1_1715367402578_56650 {
12451    --sqs-block-content-flex: 1;
12452  }
12453
12454  
12455  
12456    
12457      
12458      
12459    
12460      
12461      
12462        
12463      
12464    
12465  
12466</style>
12467<style class="transform-overrides-vars">
12468  
12469</style>
12470
12471</div></div></div><div class="fe-block fe-block-46da7a3e1c55655cf6f9"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/e9b1ac1d-8687-4edc-b5d4-c3da2b029ae0_1127/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="46da7a3e1c55655cf6f9" id="block-46da7a3e1c55655cf6f9"><div class="sqs-block-content">
12472
12473
12474
12475  
12476    
12477    
12478      
12479      
12480
12481
12482
12483<div
12484  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center sqs-stretched"
12485  data-animation-role="button"
12486  data-button-size="small"
12487  data-button-type="tertiary"
12488  
12489>
12490  <a
12491    href="/contact"
12492    class="sqs-block-button-element--small sqs-button-element--tertiary sqs-block-button-element"
12493    data-sqsp-button
12494    
12495  >
12496    CONTACT US
12497  </a>
12498  
12499
12500
12501
12502</div>
12503
12504    
12505  
12506    
12507    
12508      
12509    
12510  
12511
12512
12513<style>
12514  #block-46da7a3e1c55655cf6f9 {
12515    --sqs-block-content-flex: 1;
12516  }
12517
12518  
12519  
12520    
12521      
12522      
12523    
12524      
12525      
12526        
12527      
12528    
12529  
12530</style>
12531<style class="transform-overrides-vars">
12532  
12533</style>
12534
12535</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1715295273131_62546"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-horizontalrule horizontalrule-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.horizontalrule/b2ae5309-7f25-4be1-8ed6-390543893b1f_324/website.components.horizontalrule.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.horizontalrule" data-sqsp-block="line" data-website-component-id="yui_3_17_2_1_1715295273131_62546" id="block-yui_3_17_2_1_1715295273131_62546"><div class="sqs-block-content">
12536  
12537
12538
12539<div>
12540  <hr />
12541  
12542    <style class="transform-overrides-vars">
12543  
12544</style>
12545
12546    
12547
12548
12549
12550  
12551</div>
12552</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1715295273131_46595"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1715295273131_46595" id="block-yui_3_17_2_1_1715295273131_46595"><div class="sqs-block-content"><div class="sqs-text-block-container">
12553  
12554  <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="white-space:pre-wrap;">© 2025 Cocolime Fitness.&nbsp;All Rights Reserved.</p></div>
12555
12556
12557  
12558<style id="container-styles">#block-yui_3_17_2_1_1715295273131_46595 {
12559    
12560    --stroke-style: none;--stroke-thickness: 6px;
12561    
12562      
12563      
12564      
12565    
12566
12567
12568
12569  }
12570
12571  #block-yui_3_17_2_1_1715295273131_46595 .sqs-html-content {
12572    
12573    --tweak-text-block-padding: 6% 6% 6% 6%;
12574  --tweak-text-block-padding: initial;
12575}
12576
12577  .fe-block-yui_3_17_2_1_1715295273131_46595 {
12578      mix-blend-mode: var(--tweak-text-block-blend
12579  );
12580      border-radius: var(--tweak-text-block-radius);
12581  }
12582
12583  
12584  
12585.fe-block-yui_3_17_2_1_1715295273131_46595 {
12586      --tweak-text-block-radius: 0px 0px 0px 0px;
12587    }
12588
12589
12590  
12591  .fe-block-yui_3_17_2_1_1715295273131_46595 {
12592      --tweak-text-block-blend
12593  : normal;
12594    }
12595  
12596
12597  .fe-block-yui_3_17_2_1_1715295273131_46595 {
12598    --blur-value: blur(15px);}
12599
12600</style>
12601
12602<style id="override-container-styles">
12603    @media screen and (max-width: 767px) {
12604          
12605            
12606
12607#block-yui_3_17_2_1_1715295273131_46595 {
12608            
12609            }
12610        }
12611    
12612  
12613    @media screen and (max-width: 767px) {
12614          #block-yui_3_17_2_1_1715295273131_46595 .sqs-html-content {
12615            
12616            }
12617        }
12618    
12619  @media screen and (max-width: 767px) {
12620          
12621          
12622
12623          
12624          
12625          
12626        }</style>
12627<style class="transform-overrides-vars">
12628  
12629</style>
12630
12631
12632
12633
12634</div>
12635</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1715295273131_56023"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1715295273131_56023" id="block-yui_3_17_2_1_1715295273131_56023"><div class="sqs-block-content"><div class="sqs-text-block-container">
12636  
12637  <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true">
1263745 Arrowhead Drive, Palm Coast, FL, USA  ·  <span class="sqsrte-text-color--lightAccent">(854)-429-3234</span></p></div>
12638
12639
12640  
12641<style id="container-styles">#block-yui_3_17_2_1_1715295273131_56023 {
12642    
12643    --stroke-style: none;--stroke-thickness: 6px;
12644    
12645      
12646      
12647      
12648    
12649
12650
12651
12652  }
12653
12654  #block-yui_3_17_2_1_1715295273131_56023 .sqs-html-content {
12655    
12656    --tweak-text-block-padding: 6% 6% 6% 6%;
12657  --tweak-text-block-padding: initial;
12658}
12659
12660  .fe-block-yui_3_17_2_1_1715295273131_56023 {
12661      mix-blend-mode: var(--tweak-text-block-blend
12662  );
12663      border-radius: var(--tweak-text-block-radius);
12664  }
12665
12666  
12667  
12668.fe-block-yui_3_17_2_1_1715295273131_56023 {
12669      --tweak-text-block-radius: 0px 0px 0px 0px;
12670    }
12671
12672
12673  
12674  .fe-block-yui_3_17_2_1_1715295273131_56023 {
12675      --tweak-text-block-blend
12676  : normal;
12677    }
12678  
12679
12680  .fe-block-yui_3_17_2_1_1715295273131_56023 {
12681    --blur-value: blur(15px);}
12682
12683</style>
12684
12685<style id="override-container-styles">
12686    @media screen and (max-width: 767px) {
12687          
12688            
12689
12690#block-yui_3_17_2_1_1715295273131_56023 {
12691            
12692            }
12693        }
12694    
12695  
12696    @media screen and (max-width: 767px) {
12697          #block-yui_3_17_2_1_1715295273131_56023 .sqs-html-content {
12698            
12699            }
12700        }
12701    
12702  @media screen and (max-width: 767px) {
12703          
12704          
12705
12706          
12707          
12708          
12709        }</style>
12710<style class="transform-overrides-vars">
12711  
12712</style>
12713
12714
12715
12716
12717</div>
12718</div></div></div><div class="fe-block fe-block-05531b00b826347f4a4f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/9e23cfdc-e869-4f4c-90e3-54bb813542f1_957/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="05531b00b826347f4a4f" id="block-05531b00b826347f4a4f"><div class="sqs-block-content"><div class="sqs-text-block-container">
12719  
12720  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small"><a href="/privacy" target=""><span class="sqsrte-text-color--lightAccent">Privacy Policy</span></a><span class="sqsrte-text-color--lightAccent"> | </span><a href="/terms-of-service"><span class="sqsrte-text-color--lightAccent">Terms of Service</span></a><span class="sqsrte-text-color--lightAccent"> | </span><a href="/editorial-policy"><span class="sqsrte-text-color--lightAccent">Editorial Policy</span></a></p></div>
12721
12722
12723  
12724<style id="container-styles">#block-05531b00b826347f4a4f {
12725    
12726    --stroke-style: none;--stroke-thickness: 6px;
12727    
12728      
12729      
12730      
12731    
12732
12733
12734
12735  }
12736
12737  #block-05531b00b826347f4a4f .sqs-html-content {
12738    
12739    --tweak-text-block-padding: 6% 6% 6% 6%;
12740  --tweak-text-block-padding: initial;
12741}
12742
12743  .fe-block-05531b00b826347f4a4f {
12744      mix-blend-mode: var(--tweak-text-block-blend
12745  );
12746      border-radius: var(--tweak-text-block-radius);
12747  }
12748
12749  
12750  
12751.fe-block-05531b00b826347f4a4f {
12752      --tweak-text-block-radius: 0px 0px 0px 0px;
12753    }
12754
12755
12756  
12757  .fe-block-05531b00b826347f4a4f {
12758      --tweak-text-block-blend
12759  : normal;
12760    }
12761  
12762
12763  .fe-block-05531b00b826347f4a4f {
12764    --blur-value: blur(15px);}
12765
12766</style>
12767
12768<style id="override-container-styles">
12769    @media screen and (max-width: 767px) {
12770          
12771            
12772
12773#block-05531b00b826347f4a4f {
12774            
12775            }
12776        }
12777    
12778  
12779    @media screen and (max-width: 767px) {
12780          #block-05531b00b826347f4a4f .sqs-html-content {
12781            
12782            }
12783        }
12784    
12785  @media screen and (max-width: 767px) {
12786          
12787          
12788
12789          
12790          
12791          
12792        }</style>
12793<style class="transform-overrides-vars">
12794  
12795</style>
12796
12797
12798
12799
12800</div>
12801</div></div></div></div></div>
12802    </div>
12803  
12804  </div>
12805  
12806</section>
12807
12808  
12809</footer>
12810
12811      
12812    </div>
12813
12814    
12814<script defer="true" src="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.9ad4428074df7afb73619ace1a54f3c9.js" type="text/javascript"></script>
12814
12815    <!-- BEGIN SENTRY AJAX LOGIN FORM - "Flat and Fresh" version 1.5 (Squarespace Menu Version 2015) - Member Login Code Copyright © Sentrylogin.com, Shawn, Co. https://www.sentrylogin.com --> 
12816
12817<script>
12818
12819     // User Icon Setting (may be set to BLACK, WHITE or NONE):
12820
12821     iconSetting = "BLACK";
12822
12823
12824elems = document.querySelectorAll("span.SentrySquareMenu");
12825  str1 = "There are " + elems.length + " instances of your item."
12826  str2 = elems[0].outerHTML;
12827  //alert(str1 + " " + str2);
12828  
12829  if (iconSetting == "BLACK"){
12830     iconDr = '<img src=\"https://www.sentrylogin.com/sentry/images/icon_loginDoor.png\" align=\"absmiddle\" alt=\"Member Login\">';
12831  
12832     iconHmbrg = '<img src=\"https://www.sentrylogin.com/sentry/images/icon_hamburger_black.png\" align=\"absmiddle\" alt=\"Member Area\">';
12833  }
12834  else if (iconSetting == "WHITE"){
12835     iconDr = '<img src=\"https://www.sentrylogin.com/sentry/images/icon_loginDoor_white.png\" align=\"absmiddle\" alt=\"Member Login\">';
12836  
12837     iconHmbrg = '<img src=\"https://www.sentrylogin.com/sentry/images/icon_hamburger_white.png\" align=\"absmiddle\" alt=\"Member Area\">';
12838  }
12839  else{
12840     // Wants no icons
12841     iconDr = '';
12842     iconHmbrg = '';
12843  }
12844  
12845  str = '<span class=\"SentrySquareMenu\" onClick=\"SentryPopUp();\" style=\"white-space: nowrap;\">Log In ' + iconDr + '</span>';
12846  
12847  str = str + '<span class=\"handCursor SentryHello\" style=\"display: none; white-space: nowrap;\"> <span onclick=\"SentryPopUp(1);\" title=\"Click to enter the member area, make changes to your membership, and more.\">Hi, <span class=\"helloName\">(First Name)</span> ' + iconHmbrg + '</span> | <span onclick=\"LogOut();\" style=\"padding-left: 3px;\">Log Out</span></span>';
12848  
12849  for (i = 0; i < elems.length; i++) { 
12850     elems[i].outerHTML = str;
12851  
12852  } 
12853  
12854  elem2 = document.querySelectorAll("span.SentrySquareMenu");
12855  for (i = 0; i < elem2.length; i++) { 
12856      elem2[i].parentNode.href = 'javascript:\;';
12857      elem2[i].parentNode.parentNode.href = 'javascript:\;';
12858  }
12859
12860  </script>
12860
12861
12862<meta http-equiv="CACHE-CONTROL" content="NO-CACHE">
12863  <meta http-equiv="PRAGMA" content="NO-CACHE"> 
12864  <link rel="stylesheet" type="text/css" href="https://www.sentrylogin.com/sentry/scripts/CSS_flat_Kady.css"> 
12865  
12866  
12866<script type="text/javascript" src="https://www.sentrylogin.com/sentry/scripts/Sentry_SquareMenu.js">
12867  </script>
12867 
12868<div id="Settings" manner="NORMAL" showSignUp="YES" style="display:none;"></div>
12869
12870<div id="SentryOverlay">
12871
12872
12873
12874<div id="SentryOutermost" class="before">
12875
12876<div id="SentryLoginBox" style="background-color: #B5B3B3;border-radius: 17px;">
12877
12878<div id="SentryTitleBar" style="background-color: #EF5378;border-top-left-radius: 17px; border-top-right-radius: 17px;">
12879
12880<div id="iconKey" style="background: none;"> </div>
12881
12882<div id="Title" style="color: White;font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 22px;">Member Login</div> 
12883
12884<div id="Welcome" style="color: White;font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 22px;">Welcome, <span id="welcomeBarName">(First Name)</span>!</div> </div>
12885
12886<div id="SentryFormGroup"> <form name="Sentry_login_form" onSubmit="sentryLogin();">
12887
12888<div id="SentryInputGroup" style="height: 79px; width: 282px; border-radius: 7px; border-color: #FFFFFF;  background-color: #DCDCDC;">
12889
12890<div id="iconEmail"> </div> <input type="text" id="Sentry_email" onFocus="Sentry_onfocus(this.id);" onKeyDown="Sentry_onkeydown(event, this.id);" onKeyUp="Sentry_onkeyup(this.value, this.id, event);" onBlur="Sentry_onblur(this.value, this.id);" value="E-mail Address" tabindex="1" style="height: 38px; font-weight: normal;  border-top-right-radius: 6px;background-color: #EDEDF1; font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 16px;color: Gray;">
12891
12892<hr class="SentryClear" id="inputsSep" style=" background-color: #FFFFFF;  display: block;">
12893
12894<div id="iconPassword"> </div> <div id="iconShowPassword"> </div> <input type="text" id="Sentry_password" onFocus="Sentry_onfocus(this.id);" onKeyDown="Sentry_onkeydown(event, this.id);" onKeyUp="Sentry_onkeyup(this.value, this.id, event);" onBlur="Sentry_onblur(this.value, this.id);" value="Password" tabindex="2" style="height: 38px; font-weight: normal;  border-bottom-right-radius: 6px;background-color: #EDEDF1; font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 16px;color: Gray;"> </div>
12895
12896<span id="forgotSpan" onClick="Sentry_onClick(this.id);" lnk="https://www.sentrylogin.com/sentry/sentry_remind_pw.asp?Sentry_ID=23008" tabindex="0" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 13px; color: #DDDDDD;">Forgot?</span> 
12897
12898<input type="checkbox" id="unHide" style="height:0px; width:0px; margin:0px; display: none;" value="1"><span id="unHideSpan" onClick="Sentry_onClick(this.id);" class="handCursor" title="Do not reveal password in public" tabindex="0" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 13px;color: #DDDDDD; ">Show</span> <span id="Stay" onKeyDown="Sentry_onkeydown(event, this.id);" onKeyUp="Sentry_onkeyup(this.value, this.id, event);" tabindex="3">
12899
12900<input name="" type="checkbox" value="" id="psist" class="SentryCss-checkbox"><label id="psistLabel" for="psist" class="SentryCss-label" style="font-weight: normal; font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 13px;color: #DDDDDD; ">Stay Logged In</label></span>
12901
12902<div class="SentryLoginButton" id="Sentry_button" onClick="Sentry_onClick(this.id);" onKeyDown="Sentry_onkeydown(event, this.id);" onKeyUp="Sentry_onkeyup(this.value, this.id, event);" onblur="Sentry_onblur(this.value, this.id);" tabindex="4" style="border-radius: 5px;"><span id="lgnBtnText" style="font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 20px;">Log In</span></div> 
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12904
12905<style>
12906 .SentryLoginButton {
12907
12908	background-color: #A8EAE7;
12909
12910	color: #212121;
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12912 }
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12914
12915   	background-color: #FCFFFE;
12916
12917	color: #CCCCCC;
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12919}
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12922<div id="SentryHelloGroup">
12923
12924
12925
12926<div id="EnterMember" onClick="Sentry_onClick(this.id);" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 24px;color: #FFFFFF; ">Enter MITFIT90 Here!</div>
12927
12928
12929
12930<div id="messages" style="display: none; font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 16px;color: #FFFFFF; "> <span id="msgSpan">(Message automatically replaces this text)</span>
12931
12932<div class="SentryLoginButton" id="msgOkBtn" onClick="Sentry_onClick(this.id);" onKeyDown="Sentry_onkeydown(event, this.id);" onKeyUp="Sentry_onkeyup(this.value, this.id, event);" tabindex="4" style="border-radius: 5px;"><span id="msgOkBtnText" style="font-family: 'HelveticaNeue-Light', 'Helvetica Neue Light', 'Helvetica Neue', Helvetica, Arial, 'Lucida Grande', sans-serif;font-size: 20px;">OK</span></div> 
12933</div>
12934
12935<div id="wobbler"> </div> </div>
12936
12937<div id="SentryFooterBar">
12938
12939
12940	<style>
12941	 #iconProfile {
12942		background: none;
12943		width: 0px;
12944	}
12945	</style>
12946
12947
12948<div id="iconProfile"> </div><span id="myProfile" onClick="Sentry_onClick(this.id);" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 16px;color: #FFFFFF;">My Profile</span>
12949
12950
12951	<style>
12952	 #signUpLnk {
12953		cursor: default;
12954	}
12955	</style>
12956
12957
12958<span id="signUpLnk" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 16px;color: #FFFFFF;"></span>
12959
12960<span id="txtLogOut" onClick="LogOut();" style="font-family: Tahoma, Geneva, Arial, sans-serif;font-size: 16px;color: #FFFFFF;">Log Out</span><div id="xout" onClick="Sentry_onClick(this.id);" title="Close"> </div> </div> </div> </div> 
12961
12962</div> 
12963
12964<input id="Sentry_ID" type="hidden" value="23008"> 
12965
12966<input id="univ" type="hidden" value="1">
12967 
12968<script> initializeSentry(); </script>
12968
12969
12970<!-- END SENTRY AJAX LOGIN FORM -->
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12973<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
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12976
12977  </body>
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.