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648</ul></div></nav><header class="site-header"><div class="wrap"><div class="title-area"><p class="site-title"><a href="https://lanapummill.com/">Lana Pummill</a></p><p class="site-description">Marketing Systems Strategist + Implementation Partner</p></div></div></header><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><div class="archive-description posts-page-description"><h1 class="archive-title">Posts</h1></div><article class="post-6355 post type-post status-publish format-standard has-post-thumbnail category-blogging category-pr-visibility category-social-media-tips tag-mompreneurs tag-pinterest tag-pr-visibility tag-social-media tag-work-from-home entry" aria-label="How to Inspire Creative Social Media Content: Tips for Entrepreneurs"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/">How to Inspire Creative Social Media Content: Tips for Entrepreneurs</a></h2>
649<p class="entry-meta"><time class="entry-time">September 27, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images.jpg 1200w, https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images-610x254.jpg 610w" sizes="(max-width: 1200px) 100v
649w, 1200px" data-pin-url="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/?tp_image_id=11505" data-attachment-id="11505" data-permalink="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/lp-blog-featured-images/" data-orig-file="https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="LP Blog Featured Images" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2024/09/LP-Blog-Featured-Images-1024x427.jpg" /></a><p>Creating content that captures attention and encourages interaction on social media is more challenging than ever. How do you ensure your content stands out with endless posts scrolling by? Whether we like it or not, we live in a world where social media is KING (and QUEEN) for small businesses. I will share how to&#8230; </p>
650<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/how-to-inspire-creative-social-media-content-tips-for-entrepreneurs/">Read More</a></p>
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672			</div></div><footer class="entry-footer"></footer></article><article class="post-11445 post type-post status-publish format-standard has-post-thumbnail category-cold-pitching category-pr-visibility category-start-your-own-business category-virtual-assistant tag-cold-pitching tag-mompreneurs tag-pr-visibility tag-virtual-assistant tag-work-from-home entry" aria-label="Why Cold-Pitching is the Missing Piece in Your Business Growth Strategy"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/">Why Cold-Pitching is the Missing Piece in Your Business Growth Strategy</a></h2>
673<p class="entry-meta"><time class="entry-time">September 13, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/#comments">1 Comment</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy.jpg 1200w, https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy-610x254.jpg 610w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-url="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/?tp_image_id=11468" data-attachment-id="11468" data-permalink="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/" data-orig-file="https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Why Cold-Pitching is the Missing Piece in Your Business Growth Strategy" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2024/09/Why-Cold-Pitching-is-the-Missing-Piece-in-Your-Business-Growth-Strategy-1024x427.jpg" /></a><p>I want to share with you why cold-pitching is the missing piece in your business growth strategy. Maybe you have heard about it or, worse, maybe you have felt the &#8220;ick&#8221; of reading a cold-pitch that landed in your email. I have been there! However, when done correctly it can help you make connections and&#8230; </p>
674<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/why-cold-pitching-is-the-missing-piece-in-your-business-growth-strategy/">Read More</a></p>
675</div><footer class="entry-footer"></footer></article><article class="post-7994 post type-post status-publish format-standard has-post-thumbnail category-blogging category-start-your-own-business category-virtual-assistant tag-blogger-tools tag-social-media tag-virtual-assistant tag-work-from-home entry" aria-label="How to Make a Media Kit"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/how-to-make-a-media-kit/">How to Make a Media Kit</a></h2>
676<p class="entry-meta"><time class="entry-time">August 31, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/how-to-make-a-media-kit/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/how-to-make-a-media-kit/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27.jpg 1200w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-610x254.jpg 610w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-600x250.jpg 600w" sizes="(max-width: 1200px) 100v
676w, 1200px" data-pin-url="https://lanapummill.com/how-to-make-a-media-kit/?tp_image_id=11022" data-attachment-id="11022" data-permalink="https://lanapummill.com/how-to-make-a-media-kit/lp-blog-feature-images-27/" data-orig-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="LP-Blog-Feature-Images-27" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-27-1024x427.jpg" /></a><p>In today&#8217;s digital age, having a well-structured media kit is crucial for any blogger, entrepreneur, or content creator looking to collaborate with brands and attract potential partners. This comprehensive guide&#8217;ll walk you through creating an effective media kit showcasing your brand, expertise, and influence. So, keep reading to learn how to make a media kit&#8230;. </p>
677<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/how-to-make-a-media-kit/">Read More</a></p>
678</div><footer class="entry-footer"></footer></article><article class="post-7988 post type-post status-publish format-standard has-post-thumbnail category-blogging category-motherhood tag-blogger-tools tag-virtual-assistant tag-work-from-home entry" aria-label="12 Mom Blogs You Must Follow"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/12-mom-blogs-you-must-follow/">12 Mom Blogs You Must Follow</a></h2>
679<p class="entry-meta"><time class="entry-time">March 5, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/12-mom-blogs-you-must-follow/#comments">4 Comments</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/12-mom-blogs-you-must-follow/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29.jpg 1200w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-610x254.jpg 610w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-600x250.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-url="https://lanapummill.com/12-mom-blogs-you-must-follow/?tp_image_id=11084" data-attachment-id="11084" data-permalink="https://lanapummill.com/12-mom-blogs-you-must-follow/lp-blog-feature-images-29/" data-orig-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="LP-Blog-Feature-Images-29" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-29-1024x427.jpg" /></a><p>In the ever-evolving world of motherhood, finding a community that resonates with your experiences and offers valuable insights can be a game-changer. Mom blogs have become a lifeline for mothers seeking advice, camaraderie, and inspiration in their journey through parenthood. Whether you&#8217;re a new mom looking for baby tips, a busy mompreneur juggling work and&#8230; </p>
680<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/12-mom-blogs-you-must-follow/">Read More</a></p>
681</div><footer class="entry-footer"></footer></article><article class="post-2375 post type-post status-publish format-standard has-post-thumbnail category-blogging category-work-from-home tag-blogger-tools tag-virtual-assistant tag-work-from-home entry" aria-label="7 Must-Have Plugins For Bloggers"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/7-must-have-plugins-for-bloggers/">7 Must-Have Plugins For Bloggers</a></h2>
682<p class="entry-meta"><time class="entry-time">February 27, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/7-must-have-plugins-for-bloggers/#comments">6 Comments</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/7-must-have-plugins-for-bloggers/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28.jpg 1200w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-610x254.jpg 610w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-600x250.jpg 600w" sizes="(max-width: 1200px) 100v
682w, 1200px" data-pin-url="https://lanapummill.com/7-must-have-plugins-for-bloggers/?tp_image_id=11052" data-attachment-id="11052" data-permalink="https://lanapummill.com/7-must-have-plugins-for-bloggers/lp-blog-feature-images-28/" data-orig-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="LP-Blog-Feature-Images-28" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-28-1024x427.jpg" /></a><p>In today&#8217;s fast-paced digital world, bloggers need every advantage they can get to make their websites efficient, user-friendly, and visually appealing. That&#8217;s where plugins come in. These little add-ons can make a big difference in how your blog functions and how it&#8217;s perceived by your audience. In this post, we&#8217;ll explore 7 must-have plugins for&#8230; </p>
683<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/7-must-have-plugins-for-bloggers/">Read More</a></p>
684</div><footer class="entry-footer"></footer></article><article class="post-7996 post type-post status-publish format-standard has-post-thumbnail category-blogging category-pinterest category-social-media-tips category-virtual-assistant tag-pinterest tag-social-media tag-virtual-assistant tag-work-from-home entry" aria-label="5 Reasons You Need a Pinterest Audit"><header class="entry-header"><h2 class="entry-title"><a class="entry-title-link" rel="bookmark" href="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/">5 Reasons You Need a Pinterest Audit</a></h2>
685<p class="entry-meta"><time class="entry-time">February 13, 2024</time>  <span class="entry-author">&nbsp; &nbsp; &nbsp;<span class="entry-author-name">LanaPummill</span></span>  <span class="entry-comments-link">&nbsp; &nbsp; &nbsp;<a href="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><a class="entry-image-link" href="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/" aria-hidden="true" tabindex="-1"><img width="1200" height="500" src="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26.jpg" class="aligncenter post-image entry-image" alt="" decoding="async" srcset="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26.jpg 1200w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-300x125.jpg 300w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-1024x427.jpg 1024w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-768x320.jpg 768w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-610x254.jpg 610w, https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-600x250.jpg 600w" sizes="(max-width: 1200px) 100vw, 1200px" data-pin-url="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/?tp_image_id=10990" data-attachment-id="10990" data-permalink="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/lp-blog-feature-images-26/" data-orig-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26.jpg" data-orig-size="1200,500" data-comments-opened="1" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="LP-Blog-Feature-Images-26" data-image-description="" data-image-caption="" data-large-file="https://lanapummill.com/wp-content/uploads/2023/12/LP-Blog-Feature-Images-26-1024x427.jpg" /></a><p>Staying ahead of the game is crucial in the fast-paced digital marketing and online business world. One platform that continues to shine for bloggers, entrepreneurs, and content creators is Pinterest. With over 400 million users and counting, Pinterest is not just a platform for inspiration; it&#8217;s a goldmine for driving traffic to your blog, increasing&#8230; </p>
686<p class="more-paragraph"><a class="more-link" href="https://lanapummill.com/5-reasons-you-need-a-pinterest-audit/">Read More</a></p>
687</div><footer class="entry-footer"></footer></article><div class="archive-pagination pagination" role="navigation" aria-label="Pagination"><ul><li class="active" ><a href="https://lanapummill.com/posts/" aria-current="page"><span class="screen-reader-text">Page</span> 1</a></li>
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821			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/747614082_18607780402047940_8413113874931645747_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=jIzKQF4vZoAQ7kNvwGDnQTQ&amp;_nc_oc=AdoAbb8249FQ31weVCD-6jVrYBuyYhiRAN6Ld0ZNb0zYiSEOcFY97XxBI5G_4s1Ko0gp8WORPCKqrz7I8VNxaLZs&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;
821_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQNmzzuH2StG-fs_esC7E9hU43gMpKsWeZVVZZ6yMtYxNw&amp;oe=6AC88127&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/747614082_18607780402047940_8413113874931645747_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=jIzKQF4vZoAQ7kNvwGDnQTQ&amp;_nc_oc=AdoAbb8249FQ31weVCD-6jVrYBuyYhiRAN6Ld0ZNb0zYiSEOcFY97XxBI5G_4s1Ko0gp8WORPCKqrz7I8VNxaLZs&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQNmzzuH2StG-fs_esC7E9hU43gMpKsWeZVVZZ6yMtYxNw&amp;oe=6AC88127&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/747614082_18607780402047940_8413113874931645747_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/747614082_18607780402047940_8413113874931645747_nfull.webp&quot;}">
822			<span class="sbi-screenreader">I love a good behind-the-scenes moment... and this</span>
823			<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512">
824                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
825                </svg>						<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I love a good behind-the-scenes moment... and this was a fun one. 🤍
826
827I just wrapped up recording my guest episode for the AND/BOTH Podcast, and I had the best time talking about motherhood, entrepreneurship, and what it’s really like building a business while raising four kids.
828
829We laughed, shared stories, talked about the chaos, the coffee ☕, and yes... somehow my Water Llama made it into the conversation too. 😂🙈 If you know, you know! Or you’ll just have to wait and see! 😂
830
831I’m so grateful for the opportunity and can’t wait to share it with you. I’ll let you know as soon as the episode is live!
832
833@andboth_podcast 🤍
834
835#mompreneur #singlemomlife #podcast #smallbusinessowner #momlife" aria-hidden="true">
836		</a>
837	</div>
838</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
839	id="sbi_18100172635903382" data-date="1783535488">
840	<div class="sbi_photo_wrap">
841		<a class="sbi_photo" href="https://www.instagram.com/p/DaisNv3lUG3/" target="_blank" rel="noopener nofollow"
842			data-full-res="https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/742208683_18605614600047940_8378749656994150987_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=bcUxfS7aI8cQ7kNvwHaNu5W&#038;_nc_oc=Ado5cOeFTkxupdqxqROSvfzmtI531dKM7gs7Q1hk6b9_hEy7YV2m5YeUA0zMUJRBKykdmt13_bJL4eBhmo9iLhzU&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;oh=00_AQO7EvutxHhn9fVAaxdJtIMg1K3MyBC0OFRy74q-OQ8K2g&#038;oe=6AC89810"
843			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/742208683_18605614600047940_8378749656994150987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bcUxfS7aI8cQ7kNvwHaNu5W&amp;_nc_oc=Ado5cOeFTkxupdqxqROSvfzmtI531dKM7gs7Q1hk6b9_hEy7YV2m5YeUA0zMUJRBKykdmt13_bJL4eBhmo9iLhzU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQO7EvutxHhn9fVAaxdJtIMg1K3MyBC0OFRy74q-OQ8K2g&amp;oe=6AC89810&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.82787-15\/742208683_18605614600047940_8378749656994150987_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bcUxfS7aI8cQ7kNvwHaNu5W&amp;_nc_oc=Ado5cOeFTkxupdqxqROSvfzmtI531dKM7gs7Q1hk6b9_hEy7YV2m5YeUA0zMUJRBKykdmt13_bJL4eBhmo9iLhzU&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;
843_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQO7EvutxHhn9fVAaxdJtIMg1K3MyBC0OFRy74q-OQ8K2g&amp;oe=6AC89810&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/742208683_18605614600047940_8378749656994150987_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/742208683_18605614600047940_8378749656994150987_nfull.webp&quot;}">
844			<span class="sbi-screenreader">✨ Marketing shouldn&#039;t feel like throwing spaghetti</span>
845									<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="✨ Marketing shouldn&#039;t feel like throwing spaghetti at the wall.
846
847If you&#039;ve been wondering...
848
849🤍 &quot;Should I be posting more?&quot;
850🤍 &quot;Do I need Pinterest?&quot;
851🤍 &quot;How do my website, social media, and email all work together?&quot;
852🤍 &quot;What should I actually focus on first?&quot;
853
854...you&#039;re exactly who I created this for.
855
856My new Marketing &amp; Content Strategy Sessions are designed to help small business owners stop guessing and start moving forward with a clear, customized plan.
857
858Together, we&#039;ll look at your business, identify your biggest opportunities, simplify your marketing, and create an action plan you can actually implement.
859
860No cookie-cutter advice.
861No overwhelming 50-page report.
862Just practical, personalized guidance designed around your business.
863
864📩 Send me a DM if you&#039;d like more information or want to see if this would be a good fit!
865
866#SmallBusinessOwner #ContentMarketing #MarketingStrategy #VirtualAssistant #BusinessGrowth #EntrepreneurLife #SmallBusinessSupport #PinterestMarketing #WomenInBusiness #TexasBusiness" aria-hidden="true">
867		</a>
868	</div>
869</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
870	id="sbi_18020461637688716" data-date="1782329900">
871	<div class="sbi_photo_wrap">
872		<a class="sbi_photo" href="https://www.instagram.com/p/DZ-wrW4yIBC/" target="_blank" rel="noopener nofollow"
873			data-full-res="https://scontent-iad6-1.cdninstagram.com/v/t51.82787-15/730331468_18601031170047940_6207828625045285941_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=tuP3vQNDxVUQ7kNvwEYv4DA&#038;_nc_oc=Adp3eCSCOCpP7alq9FXUXiF9v2HAHPhf_axrYqD37Xs_sDXedKtQVT-_ZwqGTLKAZQuxGHEv0NKdfnNzU7pIVffH&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;oh=00_AQPKVCrqsncTA_Mg_2lA9J5nY5Rswj6Ql99ORkHTncQaEw&#038;oe=6AC87FA2"
874			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/730331468_18601031170047940_6207828625045285941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=tuP3vQNDxVUQ7kNvwEYv4DA&amp;_nc_oc=Adp3eCSCOCpP7alq9FXUXiF9v2HAHPhf_axrYqD37Xs_sDXedKtQVT-_ZwqGTLKAZQuxGHEv0NKdfnNzU7pIVffH&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQPKVCrqsncTA_Mg_2lA9J5nY5Rswj6Ql99ORkHTncQaEw&amp;oe=6AC87FA2&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad6-1.cdninstagram.com\/v\/t51.82787-15\/730331468_18601031170047940_6207828625045285941_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=tuP3vQNDxVUQ7kNvwEYv4DA&amp;_nc_oc=Adp3eCSCOCpP7alq9FXUXiF9v2HAHPhf_axrYqD37Xs_sDXedKtQVT-_ZwqGTLKAZQuxGHEv0NKdfnNzU7pIVffH&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQPKVCrqsncTA_Mg_2lA9J5nY5Rswj6Ql99ORkHTncQaEw&amp;oe=6AC87FA2&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/730331468_18601031170047940_6207828625045285941_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/730331468_18601031170047940_6207828625045285941_nfull.webp&quot;}">
875			<span class="sbi-screenreader">Hi friends! 👋  After a very busy season, I current</span>
876									<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Hi friends! 👋
877
878After a very busy season, I currently have availability for both ongoing support and one-time projects.
879
880If you’re a business owner, blogger, coach, educator, or entrepreneur who could use an extra set of hands, I’d love to help!
881
882Some of the services I currently offer include:
883
884✨ Virtual Assistant Support
885✨ Operations &amp; Administrative Support
886✨ Community Management
887✨ Customer Support
888✨ ManyChat Management
889✨ Pinterest Management
890✨ Pinterest SEO &amp; Keyword Research
891✨ Pinterest Audits &amp; Account Setup
892✨ Podcast Pitching &amp; Outreach
893✨ SOP Creation &amp; Business Organization
894
895I also have one-time Pinterest services available if you’re looking for a quick win instead of ongoing support.
896
897If you know a business owner who may need help, I’d be grateful if you’d share this post or tag them below. ❤️
898
899You can learn more at www.lanapummill.com or send me a message!
900
901#VirtualAssistant #PinterestManager #SmallBusinessSupport #OnlineBusinessManager #WorkFromHomeMom CommunityManagement" aria-hidden="true">
902		</a>
903	</div>
904</div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
905	id="sbi_17928359079343269" data-date="1781844761">
906	<div class="sbi_photo_wrap">
907		<a class="sbi_photo" href="https://www.instagram.com/p/DZwTaG8FR6_/" target="_blank" rel="noopener nofollow"
908			data-full-res="https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/726716340_18599156254
908047940_1080938026183351972_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=BiqSGIIVQDgQ7kNvwFBnMmt&#038;_nc_oc=Adq9tXiKCKJMUmIgxFM_QZuWox4UqdGW1pHbw0y3ovzqD4mTwxf5-FdW1tu02D7SqRJQl_DU8KrTR6wYRTlf-Rlt&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;oh=00_AQMtBcY6j62Q6jTL08zXgBG3OaCOPEGq1Ygl1XJkTAc9VQ&#038;oe=6AC873F4"
909			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/726716340_18599156254047940_1080938026183351972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=BiqSGIIVQDgQ7kNvwFBnMmt&amp;_nc_oc=Adq9tXiKCKJMUmIgxFM_QZuWox4UqdGW1pHbw0y3ovzqD4mTwxf5-FdW1tu02D7SqRJQl_DU8KrTR6wYRTlf-Rlt&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQMtBcY6j62Q6jTL08zXgBG3OaCOPEGq1Ygl1XJkTAc9VQ&amp;oe=6AC873F4&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.82787-15\/726716340_18599156254047940_1080938026183351972_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=BiqSGIIVQDgQ7kNvwFBnMmt&amp;_nc_oc=Adq9tXiKCKJMUmIgxFM_QZuWox4UqdGW1pHbw0y3ovzqD4mTwxf5-FdW1tu02D7SqRJQl_DU8KrTR6wYRTlf-Rlt&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;oh=00_AQMtBcY6j62Q6jTL08zXgBG3OaCOPEGq1Ygl1XJkTAc9VQ&amp;oe=6AC873F4&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/726716340_18599156254047940_1080938026183351972_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/726716340_18599156254047940_1080938026183351972_nfull.webp&quot;}">
910			<span class="sbi-screenreader">I don’t want to go to sleep. My babies leave tomor</span>
911			<svg class="svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon" aria-hidden="true" aria-label="Clone" data-fa-proƒcessed="" data-prefix="far" data-icon="clone" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512">
912                    <path fill="currentColor" d="M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z"></path>
913                </svg>						<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I don’t want to go to sleep. My babies leave tomorrow for a month. I get to have them for two nights during the 30 days…but not until July 5th!!!! 16 days without their sticky kisses, laughing and beautiful chaos is too long for this Mama heart of mine. Please, don’t grow up too much before you come back home. 😭 #singlemom #momof4 #twinmom #missyoualready❤️" aria-hidden="true">
914		</a>
915	</div>
916</div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
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919		<a class="sbi_photo" href="https://www.instagram.com/reel/DZiUbBbSG19/" target="_blank" rel="noopener nofollow"
920			data-full-res="https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/724239118_1555611792744794_6720092054131829136_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=KSmq6XuL9xoQ7kNvwF_Ofyl&#038;_nc_oc=Adpw9McitF63vd3w_So-evFZJYwJCZIcZJvF2fS0RSRRwvCrbG-iAA_RRUsJ8sGD1GzcusVFYrMlPv82O-YvVE82&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;_nc_tpa=Q5bMBQI2O_i3CJ8QGEis-2NkHYXd3M86KsTpOWoa25M6grSBKx_WY7gL6QTmvBw5BsKhs_8wQqSnOsS8&#038;oh=00_AQMFjDE9Ga2A0gpVwpYyEeKJtfJmwQ7O6L4dnuIcoRBb7Q&#038;oe=6AC880AD"
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921_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQI2O_i3CJ8QGEis-2NkHYXd3M86KsTpOWoa25M6grSBKx_WY7gL6QTmvBw5BsKhs_8wQqSnOsS8&amp;oh=00_AQMFjDE9Ga2A0gpVwpYyEeKJtfJmwQ7O6L4dnuIcoRBb7Q&amp;oe=6AC880AD&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.71878-15\/724239118_1555611792744794_6720092054131829136_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=KSmq6XuL9xoQ7kNvwF_Ofyl&amp;_nc_oc=Adpw9McitF63vd3w_So-evFZJYwJCZIcZJvF2fS0RSRRwvCrbG-iAA_RRUsJ8sGD1GzcusVFYrMlPv82O-YvVE82&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQI2O_i3CJ8QGEis-2NkHYXd3M86KsTpOWoa25M6grSBKx_WY7gL6QTmvBw5BsKhs_8wQqSnOsS8&amp;oh=00_AQMFjDE9Ga2A0gpVwpYyEeKJtfJmwQ7O6L4dnuIcoRBb7Q&amp;oe=6AC880AD&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/724239118_1555611792744794_6720092054131829136_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/724239118_1555611792744794_6720092054131829136_nfull.webp&quot;}">
922			<span class="sbi-screenreader">I’m not crying…I’m blubbering. 🥴😭 I’m reminding my</span>
923						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I’m not crying…I’m blubbering. 🥴😭 I’m reminding myself as they get older (and me too) that I have to slow down and take in every single moment. It’s really true what they say…you never know when the last time is the last time. So today…laundry can wait. We are playing Cinderella. 🤍  #singlemom #momof4 #makingmemories #cinderella #motherdaughter" aria-hidden="true">
924		</a>
925	</div>
926</div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
927	id="sbi_18095102453213682" data-date="1781140411">
928	<div class="sbi_photo_wrap">
929		<a class="sbi_photo" href="https://www.instagram.com/reel/DZbT55GyJzB/" target="_blank" rel="noopener nofollow"
930			data-full-res="https://scontent-iad6-1.cdninstagram.com/v/t51.71878-15/721290041_2244419376302875_6602609230696278171_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=hJBYXBD3TuEQ7kNvwE2-bOF&#038;_nc_oc=AdrJHddMxDnPTgOpuZrGOdF5yiwI4nkLij2REElMhB5PtsxnTpbagecrV0PpoqVg589nrhUQ_AmY6ska6SfTbhee&#038;_nc_zt=23&#038;_nc_ht=scontent-iad6-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;_nc_tpa=Q5bMBQI1eZQzbz5WkRsH6NhvZ9igLjo_hhzSnh5vEwtpW9t6OGUViDbPNTjtv5X23nHOVGLGoudGW9EH&#038;oh=00_AQO3diNdXuwKf3cz8LRcBa0KA68mQpxnu6mY9A4ARI1LNg&#038;oe=6AC88021"
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931_nc_ohc=hJBYXBD3TuEQ7kNvwE2-bOF&amp;_nc_oc=AdrJHddMxDnPTgOpuZrGOdF5yiwI4nkLij2REElMhB5PtsxnTpbagecrV0PpoqVg589nrhUQ_AmY6ska6SfTbhee&amp;_nc_zt=23&amp;_nc_ht=scontent-iad6-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQI1eZQzbz5WkRsH6NhvZ9igLjo_hhzSnh5vEwtpW9t6OGUViDbPNTjtv5X23nHOVGLGoudGW9EH&amp;oh=00_AQO3diNdXuwKf3cz8LRcBa0KA68mQpxnu6mY9A4ARI1LNg&amp;oe=6AC88021&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/721290041_2244419376302875_6602609230696278171_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/721290041_2244419376302875_6602609230696278171_nfull.webp&quot;}">
932			<span class="sbi-screenreader">I can’t be the only one running a little extra for</span>
933						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I can’t be the only one running a little extra for some pasta!! Tomorrow I turn the big 4-0 🙈😳🙈 So today, I ran a little extra…😂😂 whatever gets me moving! #singlemom #momof4 #mentalhealth #exercise #eminem" aria-hidden="true">
934		</a>
935	</div>
936</div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
937	id="sbi_18083855159629229" data-date="1780540313">
938	<div class="sbi_photo_wrap">
939		<a class="sbi_photo" href="https://www.instagram.com/reel/DZJbSbxyIsz/" target="_blank" rel="noopener nofollow"
940			data-full-res="https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/713423298_2751646238533405_5012677481030230093_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=CiSiC5_ZG3AQ7kNvwFlhRJH&#038;_nc_oc=AdoFKWBh32l3_5zATGTjBoqr0x9Z7bheLHVQuCupyZoP4pE4G5LWDzX8qf8YTtPc8Yv_cAG6ORREYWBEGp8tDrEb&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;_nc_tpa=Q5bMBQLjJq0VfW8Gc4pCfrjlMtWp6-KdT44CFPZlOj5t18G8RIhbE5pbc-Q9RtR_FwvogeKxJWo4oIoh&#038;oh=00_AQOW2vuj-gnjtFecFI7xzYbvTcPsBkBJ9CpFIZziauXj3g&#038;oe=6AC8A4F8"
941			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.71878-15\/713423298_2751646238533405_5012677481030230093_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=CiSiC5_ZG3AQ7kNvwFlhRJH&amp;_nc_oc=AdoFKWBh32l3_5zATGTjBoqr0x9Z7bheLHVQuCupyZoP4pE4G5LWDzX8qf8YTtPc8Yv_cAG6ORREYWBEGp8tDrEb&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQLjJq0VfW8Gc4pCfrjlMtWp6-KdT44CFPZlOj5t18G8RIhbE5pbc-Q9RtR_FwvogeKxJWo4oIoh&amp;oh=00_AQOW2vuj-gnjtFecFI7xzYbvTcPsBkBJ9CpFIZziauXj3g&amp;oe=6AC8A4F8&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.71878-15\/713423298_2751646238533405_5012677481030230093_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=CiSiC5_ZG3AQ7kNvwFlhRJH&amp;_nc_oc=AdoFKWBh32l3_5zATGTjBoqr0x9Z7bheLHVQuCupyZoP4pE4G5LWDzX8qf8YTtPc8Yv_cAG6ORREYWBEGp8tDrEb&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQLjJq0VfW8Gc4pCfrjlMtWp6-KdT44CFPZlOj5t18G8RIhbE5pbc-Q9RtR_FwvogeKxJWo4oIoh&amp;oh=00_AQOW2vuj-gnjtFecFI7xzYbvTcPsBkBJ9CpFIZziauXj3g&amp;oe=6AC8A4F8&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/713423298_2751646238533405_5012677481030230093_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/713423298_2751646238533405_5012677481030230093_nfull.webp&quot;}">
942			<span class="sbi-screenreader">Teacher Splash Day!!! 💦💦 Sagan got to participate</span>
943						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512">
943<path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Teacher Splash Day!!! 💦💦 Sagan got to participate because he mastered both the reading and math STARR this year!!! So he got to pick his 2 favorite teachers to pour water on! It was an awesome full-circle moment because Nikola got to help him and the two teachers Sagan picked were also Nikola’s favorite teachers when he was in 3rd grade!! Then we had a picnic at the park! This Mama had a perfect day with her kiddos! 🤍🤍🤍🤍 #singlemom #momlife #momof4 #mentalhealth #twinmom" aria-hidden="true">
944		</a>
945	</div>
946</div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
947	id="sbi_18184195465378796" data-date="1779589164">
948	<div class="sbi_photo_wrap">
949		<a class="sbi_photo" href="https://www.instagram.com/reel/DYtFJDxSI6R/" target="_blank" rel="noopener nofollow"
950			data-full-res="https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/707454061_2477722472689955_3026641034868657808_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=rZ7ghdcja68Q7kNvwHk32oa&#038;_nc_oc=AdrDgsnfxgg-iWjZk-6AMtDchC9-mbrYtZytqxQouigRdR6l93dxVUGkHoIw8oQsxoeaYcgvTKHf_IqXzEkJXcFT&#038;_nc_zt=23&#038;_nc_ht=scontent-iad3-2.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&#038;_nc_tpa=Q5bMBQIuqWs5vJl5i51MFa6E3IFs-7DbRYcEoqINBLu9wNWme3VCr-tPQqjWFR5QYYMjitrC3_O0mUdy&#038;oh=00_AQPGu_M_sMXHH0Ei3ByL4GXk7uzZebzlTFJNxdVqTNe7dQ&#038;oe=6AC8920B"
951			data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.71878-15\/707454061_2477722472689955_3026641034868657808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=rZ7ghdcja68Q7kNvwHk32oa&amp;_nc_oc=AdrDgsnfxgg-iWjZk-6AMtDchC9-mbrYtZytqxQouigRdR6l93dxVUGkHoIw8oQsxoeaYcgvTKHf_IqXzEkJXcFT&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQIuqWs5vJl5i51MFa6E3IFs-7DbRYcEoqINBLu9wNWme3VCr-tPQqjWFR5QYYMjitrC3_O0mUdy&amp;oh=00_AQPGu_M_sMXHH0Ei3ByL4GXk7uzZebzlTFJNxdVqTNe7dQ&amp;oe=6AC8920B&quot;,&quot;150&quot;:&quot;https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.71878-15\/707454061_2477722472689955_3026641034868657808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=rZ7ghdcja68Q7kNvwHk32oa&amp;_nc_oc=AdrDgsnfxgg-iWjZk-6AMtDchC9-mbrYtZytqxQouigRdR6l93dxVUGkHoIw8oQsxoeaYcgvTKHf_IqXzEkJXcFT&amp;_nc_zt=23&amp;_nc_ht=scontent-iad3-2.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=bR-oYgrPIhQ4ltApmaJWxw&amp;_nc_tpa=Q5bMBQIuqWs5vJl5i51MFa6E3IFs-7DbRYcEoqINBLu9wNWme3VCr-tPQqjWFR5QYYMjitrC3_O0mUdy&amp;oh=00_AQPGu_M_sMXHH0Ei3ByL4GXk7uzZebzlTFJNxdVqTNe7dQ&amp;oe=6AC8920B&quot;,&quot;320&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/707454061_2477722472689955_3026641034868657808_nlow.webp&quot;,&quot;640&quot;:&quot;https:\/\/lanapummill.com\/wp-content\/uploads\/sb-instagram-feed-images\/707454061_2477722472689955_3026641034868657808_nfull.webp&quot;}">
952			<span class="sbi-screenreader">Pool Day for the last day of school with my 9 year</span>
953						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Pool Day for the last day of school with my 9 year old! This was a pretty perfect day! As a single mama of 4, I don’t always get one on one time with my kids…so days like today are really special. You take the wins when you get them! #singlemom #momof4 #mentalhealth #makingmemories #poolday" aria-hidden="true">
954		</a>
955	</div>
956</div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
957	id="sbi_18181429093386981" data-date="1778248358">
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962			<span class="sbi-screenreader">Sometimes, I feel like I can’t do it all. But toda</span>
963						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Sometimes, I feel like I can’t do it all. But today, I’m reminded at how quickly it all goes by. In the craziness of trying to be at multiple schools for multiple events today, I’m reminded to slow down and take it all in. These are the days I’ll miss…enjoy the moments! Especially the chaotic ones!! Those always make the best memories!! #singlemom #momof4 #mentalhealth #twinmom #makingmemories" aria-hidden="true">
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972			<span class="sbi-screenreader">I can’t be the only mom with this same thought eve</span>
973						<svg style="color: rgba(255,255,255,1)" class="svg-inline--fa fa-play fa-w-14 sbi_playbtn" aria-label="Play" aria-hidden="true" data-fa-processed="" data-prefix="fa" data-icon="play" role="presentation" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 448 512"><path fill="currentColor" d="M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z"></path></svg>			<img src="https://lanapummill.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I can’t be the only mom with this same thought every year! It’s a cruel joke to put Mother’s Day in the middle of one of the busiest months of the year! 🤣🙈 We got end of year events, testing, parties, sports….lets give all Mamas (especially ADHD Mamas) a little more anxiety and stress! They can handle it! 🤷🏻‍♀️😂🤍🖤 You got this, Mama! May the odds be ever in your favor! Lyn intended!!! 🤣🤣 #singlemom #momof4 #mentalhealth #adhd #mothersday" aria-hidden="true">
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1021					<h4 class="elementor-heading-title elementor-size-default">Get that Insta - ready perfect smile you always wanted!</h4>				</div>
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1025					<h1 class="elementor-heading-title elementor-size-default">20%<br>OFF</h1>				</div>
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1029									<p>On all cosmetic treatments.<br />Schedule a free consultation today!</p>								</div>
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.