PageSourceSearch

https://lsfit.ca/

html lsfit.ca collected 2026-10-04 20:55:50 UTC 161,934 bytes, 1,214 lines download raw bytes

1<!doctype html>
2<html lang="en-US" prefix="og: https://ogp.me/ns#">
3<head>
4	<meta charset="UTF-8">
5	<meta name="viewport" content="width=device-width, initial-scale=1">
6	<link rel="profile" href="https://gmpg.org/xfn/11">
7	
8<!-- Search Engine Optimization by Rank Math - https://rankmath.com/ -->
9<title>Lean Strong Fitness - The Best Gym Near Me In Guelph</title>
10<meta name="description" content="A different kind of gym located in Guelph. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!"/>
11<meta name="robots" content="follow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large"/>
12<link rel="canonical" href="https://lsfit.ca/" />
13<meta property="og:locale" content="en_US" />
14<meta property="og:type" content="website" />
15<meta property="og:title" content="Lean Strong Fitness - The Best Gym Near Me In Guelph" />
16<meta property="og:description" content="A different kind of gym located in Guelph. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!" />
17<meta property="og:url" content="https://lsfit.ca/" />
18<meta property="og:site_name" content="Lean Strong Fitness" />
19<meta property="og:updated_time" content="2025-12-18T07:47:21-04:00" />
20<meta name="twitter:card" content="summary_large_image" />
21<meta name="twitter:title" content="Lean Strong Fitness - The Best Gym Near Me In Guelph" />
22<meta name="twitter:description" content="A different kind of gym located in Guelph. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!" />
23<meta name="twitter:label1" content="Written by" />
24<meta name="twitter:data1" content="cfwill24" />
25<meta name="twitter:label2" content="Time to read" />
26<meta name="twitter:data2" content="6 minutes" />
27<script type="application/ld+json" class="rank-math-schema">{"@context":"https://schema.org","@graph":[{"@type":"Place","@id":"https://lsfit.ca/#place","address":{"@type":"PostalAddress","streetAddress":"101 Beverley St Suite B, Guelph, ON N1E 3C3","addressLocality":"101 Beverley St Suite B, Guelph","addressRegion":"Ontario","postalCode":"N1E 3C3","addressCountry":"Canada"}},{"@type":["LocalBusiness","Organization"],"@id":"https://lsfit.ca/#organization","name":"Lean Strong Fitness","url":"https://lsfit.ca/","email":"[email protected]","address":{"@type":"PostalAddress","streetAddress":"101 Beverley St Suite B, Guelph, ON N1E 3C3","addressLocality":"101 Beverley St Suite B, Guelph","addressRegion":"Ontario","postalCode":"N1E 3C3","addressCountry":"Canada"},"logo":{"@type":"ImageObject","@id":"https://lsfit.ca/#logo","url":"https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness.png","contentUrl":"https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness.png","caption":"Lean Strong Fitness","inLanguage":"en-US","width":"300","height":"87"},"openingHours":["Mo,Tu,We,Th,Fr,Sa,Su 09:00-17:00"],"location":{"@id":"https://lsfit.ca/#place"},"image":{"@id":"https://lsfit.ca/#logo"},"telephone":"+1 226-706-9996"},{"@type":"WebSite","@id":"https://lsfit.ca/#website","url":"https://lsfit.ca","name":"Lean Strong Fitness","alternateName":"Lean Strong Fitness","publisher":{"@id":"https://lsfit.ca/#organization"},"inLanguage":"en-US","potentialAction":{"@type":"SearchAction","target":"https://lsfit.ca/?s={search_term_string}","query-input":"required name=search_term_string"}},{"@type":"ImageObject","@id":"https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png","url":"https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png","width":"300","height":"87","inLanguage":"en-US"},{"@type":"WebPage","@id":"https://lsfit.ca/#webpage","url":"https://lsfit.ca/","name":"Lean Strong Fitness - The Best Gym Near Me In Guelph","datePublished":"2023-10-12T23:17:34-04:00","dateModified":"2025-12-18T07:47:21-04:00","about":{"@id":"https://lsfit.ca/#organization"},"isPartOf":{"@id":"https://lsfit.ca/#website"},"primaryImageOfPage":{"@id":"https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png"},"inLanguage":"en-US"}]}</script>
27
28<!-- /Rank Math WordPress SEO plugin -->
29
30<link rel='dns-prefetch' href='//www.googletagmanager.com' />
31<link rel="alternate" type="application/rss+xml" title="Lean Strong Fitness &raquo; Feed" href="https://lsfit.ca/feed/" />
32<link rel="alternate" type="application/rss+xml" title="Lean Strong Fitness &raquo; Comments Feed" href="https://lsfit.ca/comments/feed/" />
33<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://lsfit.ca/wp-json/oembed/1.0/embed?url=https%3A%2F%2Flsfit.ca%2F" />
34<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://lsfit.ca/wp-json/oembed/1.0/embed?url=https%3A%2F%2Flsfit.ca%2F&#038;format=xml" />
35<style id="wp-img-auto-sizes-contain-inline-css">
36img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
37/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
38</style>
39<style id="wp-emoji-styles-inline-css">
40
41	img.wp-smiley, img.emoji {
42		display: inline !important;
43		border: none !important;
44		box-shadow: none !important;
45		height: 1em !important;
46		width: 1em !important;
47		margin: 0 0.07em !important;
48		vertical-align: -0.1em !important;
49		background: none !important;
50		padding: 0 !important;
51	}
52/*# sourceURL=wp-emoji-styles-inline-css */
53</style>
54<style id="global-styles-inline-css">
55:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
55--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:root { --wp--style--global--content-size: 800px;--wp--style--global--wide-size: 1200px; }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: 24px; margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: 24px; }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: 24px;margin-block-end: 0;}:root :where(.is-layout-flex){gap: 24px;}:root :where(.is-layout-grid){gap: 24px;}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
55.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
56:root :where(.wp-block-icon svg){width: 24px;}
57:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
58/*# sourceURL=global-styles-inline-css */
59</style>
60<link rel='stylesheet' id='hello-elementor-css' href='https://lsfit.ca/wp-content/themes/hello-elementor/assets/css/reset.css?ver=3.5.1' media='all' />
61<link rel='stylesheet' id='hello-elementor-theme-style-css' href='https://lsfit.ca/wp-content/themes/hello-elementor/assets/css/theme.css?ver=3.5.1' media='all' />
62<link rel='stylesheet' id='hello-elementor-header-footer-css' href='https://lsfit.ca/wp-content/themes/hello-elementor/assets/css/header-footer.css?ver=3.5.1' media='all' />
63<link rel='stylesheet' id='elementor-frontend-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/frontend.min.css?ver=4.3.2' media='all' />
64<link rel='stylesheet' id='elementor-post-6-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-6.css?ver=1790780309' media='all' />
65<link rel='stylesheet' id='elementor-post-146-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-146.css?ver=1790780309' media='all' />
66<link rel='stylesheet' id='widget-image-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-image.min.css?ver=4.3.2' media='all' />
67<link rel='stylesheet' id='widget-nav-menu-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/widget-nav-menu.min.css?ver=4.3.1' media='all' />
68<link rel='stylesheet' id='e-sticky-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/modules/sticky.min.css?ver=4.3.1' media='all' />
69<link rel='stylesheet' id='e-animation-grow-rotate-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/lib/animations/styles/e-animation-grow-rotate.min.css?ver=4.3.2' media='all' />
70<link rel='stylesheet' id='widget-heading-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-heading.min.css?ver=4.3.2' media='all' />
71<link rel='stylesheet' id='widget-social-icons-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-social-icons.min.css?ver=4.3.2' media='all' />
72<link rel='stylesheet' id='e-apple-webkit-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/conditionals/apple-webkit.min.css?ver=4.3.2' media='all' />
73<link rel='stylesheet' id='e-popup-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/conditionals/popup.min.css?ver=4.3.1' media='all' />
74<link rel='stylesheet' id='widget-animated-headline-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/widget-animated-headline.min.css?ver=4.3.1' media='all' />
75<link rel='stylesheet' id='e-shapes-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/conditionals/shapes.min.css?ver=4.3.2' media='all' />
76<link rel='stylesheet' id='widget-icon-box-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css?ver=4.3.2' media='all' />
77<link rel='stylesheet' id='swiper-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/lib/swiper/v8/css/swiper.min.css?ver=8.4.5' media='all' />
78<link rel='stylesheet' id='e-swiper-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/conditionals/e-swiper.min.css?ver=4.3.2' media='all' />
79<link rel='stylesheet' id='widget-testimonial-carousel-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/widget-testimonial-carousel.min.css?ver=4.3.1' media='all' />
80<link rel='stylesheet' id='widget-reviews-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/widget-reviews.min.css?ver=4.3.1' media='all' />
81<link rel='stylesheet' id='widget-star-rating-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-star-rating.min.css?ver=4.3.2' media='all' />
82<link rel='stylesheet' id='widget-carousel-module-base-css' href='https://lsfit.ca/wp-content/plugins/elementor-pro/assets/css/widget-carousel-module-base.min.css?ver=4.3.1' media='all' />
83<link rel='stylesheet' id='widget-toggle-css' href='https://lsfit.ca/wp-content/plugins/elementor/assets/css/widget-toggle.min.css?ver=4.3.2' media='all' />
84<link rel='stylesheet' id='elementor-post-441-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-441.css?ver=1790781394' media='all' />
85<link rel='stylesheet' id='elementor-post-116-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-116.css?ver=1790780310' media='all' />
86<link rel='stylesheet' id='elementor-post-138-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-138.css?ver=1790780310' media='all' />
87<link rel='stylesheet' id='elementor-post-152-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-152.css?ver=1790780310' media='all' />
88<link rel='stylesheet' id='elementor-post-149-css' href='https://lsfit.ca/wp-content/uploads/elementor/css/post-149.css?ver=1790780310' media='all' />
89<link rel='stylesheet' id='elementor-gf-local-roboto-css' href='https://lsfit.ca/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1745595227' media='all' />
90<link rel='stylesheet' id='elementor-gf-local-robotoslab-css' href='https://lsfit.ca/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?ver=1745595232' media='all' />
91<link rel='stylesheet' id='elementor-gf-local-lato-css' href='https://lsfit.ca/wp-content/uploads/elementor/google-fonts/css/lato.css?ver=1745595234' media='all' />
92<link rel='stylesheet' id='elementor-gf-local-opensans-css' href='https://lsfit.ca/wp-content/uploads/elementor/google-fonts/css/opensans.css?ver=1745595243' media='all' />
93<script id="shortcode-for-current-date-script-js" src="https://lsfit.ca/wp-content/plugins/shortcode-for-current-date/dist/script.js?ver=7.1.2"></script>
vendor: 1 bytes, line 93
93
94<script id="jquery-core-js" src="https://lsfit.ca/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 94
94
95<script id="jquery-migrate-js" src="https://lsfit.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
95
96
97<!-- Google tag (gtag.js) snippet added by Site Kit -->
98<!-- Google Analytics snippet added by Site Kit -->
vendor: 80 bytes, lines 98-99
98
99<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
99GT-T5PXP55F
vendor: 18 bytes, line 99
99" async></script>
100<script id="google_gtagjs-js-after">
101window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
102gtag("set","linker",{"domains":["lsfit.ca"]});
103gtag("js", new Date());
104gtag("set", "developer_id.dZTNiMT", true);
105gtag("config", "GT-T5PXP55F");
106//# sourceURL=google_gtagjs-js-after
107</script>
107
108<link rel="https://api.w.org/" href="https://lsfit.ca/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://lsfit.ca/wp-json/wp/v2/pages/441" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://lsfit.ca/xmlrpc.php?rsd" />
109<meta name="generator" content="WordPress 7.1.2" />
110<link rel='shortlink' href='https://lsfit.ca/' />
111<meta name="generator" content="Site Kit by Google 1.188.0" /><meta name="generator" content="Elementor 4.3.2; features: e_font_icon_svg, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-swap">
112			<style>
113				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),
114				.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) * {
115					background-image: none !important;
116				}
117				@media screen and (max-height: 1024px) {
118					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),
119					.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) * {
120						background-image: none !important;
121					}
122				}
123				@media screen and (max-height: 640px) {
124					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
125					.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
126						background-image: none !important;
127					}
128				}
129			</style>
130			<link rel="icon" href="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness-fav-32x32.png" sizes="32x32" />
131<link rel="icon" href="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness-fav-192x192.png" sizes="192x192" />
132<link rel="apple-touch-icon" href="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness-fav-180x180.png" />
133<meta name="msapplication-TileImage" content="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness-fav-270x270.png" />
134<style id="wp-custom-css">
135.page .page-header {
136    display: none;
137}
138
139.page-id-4168 .footer-btn{
140	display:none;
141}
142</style>
143</head>
144<body class="home wp-singular page-template-default page page-id-441 wp-custom-logo wp-embed-responsive wp-theme-hello-elementor hello-elementor-default elementor-default elementor-kit-6 elementor-page elementor-page-441">
145
146
147<a class="skip-link screen-reader-text" href="#content">Skip to content</a>
148
149		<header data-elementor-type="header" data-elementor-id="116" class="elementor elementor-116 elementor-location-header" data-elementor-post-type="elementor_library">
150					<section class="elementor-section elementor-top-section elementor-element elementor-element-4b4216ed elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4b4216ed" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_on&quot;:[&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}">
151						<div class="elementor-container elementor-column-gap-default">
152					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17d5061e" data-id="17d5061e" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
153			<div class="elementor-widget-wrap elementor-element-populated">
154						<div class="elementor-element elementor-element-7ef791a6 elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="7ef791a6" data-element_type="widget" data-e-type="widget" data-widget_type="theme-site-logo.default">
155				<div class="elementor-widget-container">
156											<a href="https://lsfit.ca">
157			<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2989" alt="" />				</a>
158											</div>
159				</div>
160					</div>
161		</div>
162				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef37147" data-id="ef37147" data-element_type="column" data-e-type="column">
163			<div class="elementor-widget-wrap elementor-element-populated">
164						<div class="elementor-element elementor-element-2a3318b elementor-nav-menu__align-justify elementor-nav-menu--stretch elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="2a3318b" data-element_type="widget" data-e-type="widget" data-settings="{&quot;full_width&quot;:&quot;stretch&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i aria-hidden=\&quot;true\&quot; class=\&quot;fas e-plus-icon\&quot;&gt;&lt;\/i&gt;&quot;,&quot;library&quot;:&quot;&quot;},&quot;layout&quot;:&quot;horizontal&quot;,&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
165				<div class="elementor-widget-container">
166								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none">
167				<ul id="menu-1-2a3318b" class="elementor-nav-menu"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor">Get Started</a></li>
168<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor">Pricing</a></li>
169<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor">More<span class="sub-arrow"><i aria-hidden="true" class="fas e-plus-icon"></i></span></a>
170<ul class="sub-menu elementor-nav-menu--dropdown">
171	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item">Book Now</a></li>
172	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor">Location &#038; Contact</a></li>
173	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item">What People Are Saying</a></li>
174	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item">Schedule</a></li>
175	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item">Nutrition Coaching</a></li>
176	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item">Blog</a></li>
177	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item">Trusted Partners</a></li>
178</ul>
179</li>
180</ul>			</nav>
181					<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false">
182			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z"></path></svg>		</div>
183					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
184				<ul id="menu-2-2a3318b" class="elementor-nav-menu"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Get Started</a></li>
185<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Pricing</a></li>
186<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">More<span class="sub-arrow"><i aria-hidden="true" class="fas e-plus-icon"></i></span></a>
187<ul class="sub-menu elementor-nav-menu--dropdown">
188	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item" tabindex="-1">Book Now</a></li>
189	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor" tabindex="-1">Location &#038; Contact</a></li>
190	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item" tabindex="-1">What People Are Saying</a></li>
191	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item" tabindex="-1">Schedule</a></li>
192	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item" tabindex="-1">Nutrition Coaching</a></li>
193	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item" tabindex="-1">Blog</a></li>
194	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item" tabindex="-1">Trusted Partners</a></li>
195</ul>
196</li>
197</ul>			</nav>
198						</div>
199				</div>
200					</div>
201		</div>
202					</div>
203		</section>
204				<section class="elementor-section elementor-top-section elementor-element elementor-element-39ce2a9f elementor-section-content-middle elementor-section-height-min-height elementor-hidden-tablet elementor-hidden-mobile elementor-section-full_width vamtam-sticky-header  elementor-section-height-default elementor-section-items-middle" data-id="39ce2a9f" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;sticky_effects_offset&quot;:50,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}">
205						<div class="elementor-container elementor-column-gap-narrow">
206					<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1bc7b07c" data-id="1bc7b07c" data-element_type="column" data-e-type="column">
207			<div class="elementor-widget-wrap elementor-element-populated">
208						<div class="elementor-element elementor-element-1d6e6950 elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="1d6e6950" data-element_type="widget" data-e-type="widget" data-widget_type="theme-site-logo.default">
209				<div class="elementor-widget-container">
210											<a href="https://lsfit.ca">
211			<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2989" alt="" />				</a>
212											</div>
213				</div>
214					</div>
215		</div>
216				<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-783e93ce" data-id="783e93ce" data-element_type="column" data-e-type="column">
217			<div class="elementor-widget-wrap elementor-element-populated">
218						<div class="elementor-element elementor-element-171d9c7c elementor-nav-menu__align-end elementor-nav-menu--stretch elementor-nav-menu__text-align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="171d9c7c" data-element_type="widget" data-e-type="widget" data-settings="{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
218 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
219				<div class="elementor-widget-container">
220								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none">
221				<ul id="menu-1-171d9c7c" class="elementor-nav-menu"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor">Get Started</a></li>
222<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor">Pricing</a></li>
223<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor">More<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
224<ul class="sub-menu elementor-nav-menu--dropdown">
225	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item">Book Now</a></li>
226	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor">Location &#038; Contact</a></li>
227	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item">What People Are Saying</a></li>
228	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item">Schedule</a></li>
229	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item">Nutrition Coaching</a></li>
230	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item">Blog</a></li>
231	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item">Trusted Partners</a></li>
232</ul>
233</li>
234</ul>			</nav>
235					<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false">
236			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z"></path></svg>		</div>
237					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
238				<ul id="menu-2-171d9c7c" class="elementor-nav-menu"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Get Started</a></li>
239<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Pricing</a></li>
240<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">More<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewB
240ox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
241<ul class="sub-menu elementor-nav-menu--dropdown">
242	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item" tabindex="-1">Book Now</a></li>
243	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor" tabindex="-1">Location &#038; Contact</a></li>
244	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item" tabindex="-1">What People Are Saying</a></li>
245	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item" tabindex="-1">Schedule</a></li>
246	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item" tabindex="-1">Nutrition Coaching</a></li>
247	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item" tabindex="-1">Blog</a></li>
248	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item" tabindex="-1">Trusted Partners</a></li>
249</ul>
250</li>
251</ul>			</nav>
252						</div>
253				</div>
254					</div>
255		</div>
256				<div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d9d65fa" data-id="d9d65fa" data-element_type="column" data-e-type="column">
257			<div class="elementor-widget-wrap elementor-element-populated">
258						<div class="elementor-element elementor-element-3457d50a elementor-widget__width-auto elementor-widget elementor-widget-button" data-id="3457d50a" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
259				<div class="elementor-widget-container">
260									<div class="elementor-button-wrapper">
261					<a class="elementor-button elementor-button-link elementor-size-md elementor-animation-grow-rotate" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
262						<span class="elementor-button-content-wrapper">
263						<span class="elementor-button-icon">
264				<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-right" viewBox="0 0 256 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z"></path></svg>			</span>
265									<span class="elementor-button-text">GET<br>STARTED</span>
266					</span>
267					</a>
268				</div>
269								</div>
270				</div>
271					</div>
272		</div>
273					</div>
274		</section>
275				</header>
276		
277<main id="content" class="site-main post-441 page type-page status-publish has-post-thumbnail hentry">
278
279	
280	<div class="page-content">
281				<div data-elementor-type="wp-page" data-elementor-id="441" class="elementor elementor-441" data-elementor-post-type="page">
282				<div class="elementor-element elementor-element-086bc07 e-flex e-con-boxed e-con e-parent" data-id="086bc07" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;pyramids&quot;}">
283					<div class="e-con-inner">
284				<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
285			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
286	<path class="elementor-shape-fill" d="M761.9,44.1L643.1,27.2L333.8,98L0,3.8V0l1000,0v3.9"/>
287</svg>		</div>
288		<div class="elementor-element elementor-element-c24770c e-flex e-con-boxed e-con e-child" data-id="c24770c" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}">
289					<div class="e-con-inner">
290				<div class="elementor-element elementor-element-bb1932e elementor-widget elementor-widget-heading" data-id="bb1932e" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}" data-widget_type="heading.default">
291				<div class="elementor-widget-container">
292					<h2 class="elementor-heading-title elementor-size-default">THE BEST GYM NEAR ME IN Guelph</h2>				</div>
293				</div>
294				<div class="elementor-element elementor-element-68deba2 elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline" data-id="68deba2" data-element_type="widget" data-e-type="widget" data-settings="{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;blinds&quot;,&quot;rotating_text&quot;:&quot;FITNESS\nPersonal Training\nNUTRITION\nMINDSET\nYOU&quot;,&quot;rotate_iteration_delay&quot;:1600,&quot;loop&quot;:&quot;yes&quot;}" data-widget_type="animated-headline.default">
295				<div class="elementor-widget-container">
296							<h1 class="elementor-headline elementor-headline-animation-type-blinds elementor-headline-letters">
297					<span class="elementor-headline-plain-text elementor-headline-text-wrapper">THE GYM FOR<br></span>
298				<span class="elementor-headline-dynamic-wrapper elementor-headline-text-wrapper">
299					<span class="elementor-headline-dynamic-text elementor-headline-text-active">
300				FITNESS			</span>
301					<span class="elementor-headline-dynamic-text">
302				Personal&nbsp;Training			</span>
303					<span class="elementor-headline-dynamic-text">
304				NUTRITION			</span>
305					<span class="elementor-headline-dynamic-text">
306				MINDSET			</span>
307					<span class="elementor-headline-dynamic-text">
308				YOU			</span>
309						</span>
310					<span class="elementor-headline-plain-text elementor-headline-text-wrapper"><br>IN Guelph</span>
311					</h1>
312						</div>
313				</div>
314				<div class="elementor-element elementor-element-2998981 elementor-widget elementor-widget-heading" data-id="2998981" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}" data-widget_type="heading.default">
315				<div class="elementor-widget-container">
316					<h6 class="elementor-heading-title elementor-size-default">SPECIALIZING IN FITNESS FOR ADULTS 50+</h6>				</div>
317				</div>
318				<div class="elementor-element elementor-element-071a5ba elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button" data-id="071a5ba" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
319				<div class="elementor-widget-container">
320									<div class="elementor-button-wrapper">
321					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
322						<span class="elementor-button-content-wrapper">
323						<span class="elementor-button-icon">
324				<svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg>			</span>
325									<span class="elementor-button-text">GET STARTED</span>
326					</span>
327					</a>
328				</div>
329								</div>
330				</div>
331					</div>
332				</div>
333					</div>
334				</div>
335		<div class="elementor-element elementor-element-46287f7d e-con-full e-flex e-con e-parent" data-id="46287f7d" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
336		<div class="elementor-element elementor-element-2d67a6ac e-con-full e-flex e-con e-child" data-id="2d67a6ac" data-element_type="container" data-e-type="container">
337				<div class="elementor-element elementor-element-7b42623 elementor-widget elementor-widget-heading" data-id="7b42623" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
338				<div class="elementor-widget-container">
339					<h2 class="elementor-heading-title elementor-size-default">HEY THERE! <b>ARE YOU TIRED OF:</b></h2>				</div>
340				</div>
341		<div class="elementor-element elementor-element-2d63d7e8 e-con-full e-flex e-con e-child" data-id="2d63d7e8" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
342		<div class="elementor-element elementor-element-790ff959 e-con-full e-flex e-con e-child" data-id="790ff959" data-element_type="container" data-e-type="container">
343				<div class="elementor-element elementor-element-49bc18d6 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="49bc18d6" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
344				<div class="elementor-widget-container">
345							<div class="elementor-icon-box-wrapper">
346
347						<div class="elementor-icon-box-icon">
348				<span  class="elementor-icon">
349				<svg aria-hidden="true" class="e-font-icon-svg e-fas-users" viewBox="0 0 640 512" xmlns="http://www.w3.org/2000/svg"><path d="M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z"></path></svg>				</span>
350			</div>
351			
352						<div class="elementor-icon-box-content">
353
354									<h3 class="elementor-icon-box-title">
355						<span  >
356							Boring Workouts <B>Alone?</B>						</span>
357					</h3>
358				
359									<p class="elementor-icon-box-description">
360						Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Guelph area.					</p>
361				
362			</div>
363			
364		</div>
365						</div>
366				</div>
367				</div>
368		<div class="elementor-element elementor-element-265bb8d7 e-con-full e-flex e-con e-child" data-id="265bb8d7" data-element_type="container" data-e-type="container">
369				<div class="elementor-element elementor-element-320c6f01 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="320c6f01" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
370				<div class="elementor-widget-container">
371							<div class="elementor-icon-box-wrapper">
372
373						<div class="elementor-icon-box-icon">
374				<span  class="elementor-icon">
375				<svg aria-hidden="true" class="e-font-icon-svg e-far-clock" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z"></path></svg>				</span>
376			</div>
377			
378						<div class="elementor-icon-box-content">
379
380									<h3 class="elementor-icon-box-title">
381						<span  >
382							Wasting time Not <B>Getting results?</B>						</span>
383					</h3>
384				
385									<p class="elementor-icon-box-description">
386						Because life is too short for time wasted in the gym working out alone, at Lean Strong Fitness you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.					</p>
387				
388			</div>
389			
390		</div>
391						</div>
392				</div>
393				</div>
394		<div class="elementor-element elementor-element-4d44ad67 e-con-full e-flex e-con e-child" data-id="4d44ad67" data-element_type="container" data-e-type="container">
395				<div class="elementor-element elementor-element-589140d elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="589140d" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
396				<div class="elementor-widget-container">
397							<div class="elementor-icon-box-wrapper">
398
399						<div class="elementor-icon-box-icon">
400				<span  class="elementor-icon">
401				<svg aria-hidden="true" class="e-font-icon-svg e-fas-clipboard-list" viewBox="0 0 384 512" xmlns="http://www.w3.org/2000/svg"><path d="M336 64h-80c0-35.3-28.7-64-64-64s-64 28.7-64 64H48C21.5 64 0 85.5 0 112v352c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48V112c0-26.5-21.5-48-48-48zM96 424c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm0-96c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm0-96c-13.3 0-24-10.7-24-24s10.7-24 24-24 24 10.7 24 24-10.7 24-24 24zm96-192c13.3 0 24 10.7 24 24s-10.7 24-24 24-24-10.7-24-24 10.7-24 24-24zm128 368c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16zm0-96c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16zm0-96c0 4.4-3.6 8-8 8H168c-4.4 0-8-3.6-8-8v-16c0-4.4 3.6-8 8-8h144c4.4 0 8 3.6 8 8v16z"></path></svg>				</span>
402			</div>
403			
404						<div class="elementor-icon-box-content">
405
406									<h3 class="elementor-icon-box-title">
407						<span  >
408							Not Having A <B>solid Game Plan?</B>						</span>
409					</h3>
410				
411									<p class="elementor-icon-box-description">
412						Our main focus at Lean Strong Fitness is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.					</p>
413				
414			</div>
415			
416		</div>
417						</div>
418				</div>
419				</div>
420				</div>
421		<div class="elementor-element elementor-element-4743440 e-con-full e-flex e-con e-child" data-id="4743440" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
422				<div class="elementor-element elementor-element-722aa0c elementor-widget elementor-widget-heading" data-id="722aa0c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
423				<div class="elementor-widget-container">
424					<p class="elementor-heading-title elementor-size-default">THEN WE'RE READY</p>				</div>
425				</div>
426				<div class="elementor-element elementor-element-637491a elementor-widget elementor-widget-heading" data-id="637491a" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
427				<div class="elementor-widget-container">
428					<p class="elementor-heading-title elementor-size-default">TO GUIDE YOU</p>				</div>
429				</div>
430				<div class="elementor-element elementor-element-54c959e elementor-widget elementor-widget-heading" data-id="54c959e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
431				<div class="elementor-widget-container">
432					<p class="elementor-heading-title elementor-size-xxl"><b>ON <u>YOUR</u> JOURNEY!</b></p>				</div>
433				</div>
434				<div class="elementor-element elementor-element-78e4289 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="78e4289" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
435				<div class="elementor-widget-container">
436									<div class="elementor-button-wrapper">
437					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
438						<span class="elementor-button-content-wrapper">
439						<span class="elementor-button-icon">
440				<svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg>			</span>
441									<span class="elementor-button-text">GET STARTED</span>
442					</span>
443					</a>
444				</div>
445								</div>
446				</div>
447				<div class="elementor-element elementor-element-39e14f6 elementor-view-default elementor-widget elementor-widget-icon" data-id="39e14f6" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
448				<div class="elementor-widget-container">
449							<div class="elementor-icon-wrapper">
450			<div class="elementor-icon">
451			<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-double-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M143 256.3L7 120.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0L313 86.3c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.4 9.5-24.6 9.5-34 .1zm34 192l136-136c9.4-9.4 9.4-24.6 0-33.9l-22.6-22.6c-9.4-9.4-24.6-9.4-33.9 0L160 352.1l-96.4-96.4c-9.4-9.4-24.6-9.4-33.9 0L7 278.3c-9.4 9.4-9.4 24.6 0 33.9l136 136c9.4 9.5 24.6 9.5 34 .1z"></path></svg>			</div>
452		</div>
453						</div>
454				</div>
455				</div>
456				</div>
457				</div>
458		<div class="elementor-element elementor-element-0fc1c31 e-con-full e-flex e-con e-parent" data-id="0fc1c31" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
459		<div class="elementor-element elementor-element-3168d9a e-con-full program-section e-flex e-con e-child" data-id="3168d9a" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
460				<div class="elementor-element elementor-element-479eb8e elementor-view-default elementor-widget elementor-widget-icon" data-id="479eb8e" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
461				<div class="elementor-widget-container">
462							<div class="elementor-icon-wrapper">
463			<div class="elementor-icon">
464			<svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg>			</div>
465		</div>
466						</div>
467				</div>
468				<div class="elementor-element elementor-element-aec3dea elementor-widget elementor-widget-heading" data-id="aec3dea" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
469				<div class="elementor-widget-container">
470					<h3 class="elementor-heading-title elementor-size-default">Small Group <br>Personal Training</h3>				</div>
471				</div>
472				<div class="elementor-element elementor-element-0788d5b elementor-widget elementor-widget-text-editor" data-id="0788d5b" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
473				<div class="elementor-widget-container">
474									<p>Perfect balance between individual attention and group motivation. Ensuring you benefit from personalized guidance while enjoying the supportive, communal energy. Offering custom programs, ongoing coach support, and habit and nutrition coaching. Regardless of your fitness level, this program will help you effectively improve your strength, flexibility, and overall fitness.</p>								</div>
475				</div>
476				</div>
477		<div class="elementor-element elementor-element-5c7df06 e-con-full program-section e-flex e-con e-child" data-id="5c7df06" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
478				<div class="elementor-element elementor-element-b18f7ec elementor-view-default elementor-widget elementor-widget-icon" data-id="b18f7ec" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
479				<div class="elementor-widget-container">
480							<div class="elementor-icon-wrapper">
481			<div class="elementor-icon">
482			<svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg>			</div>
483		</div>
484						</div>
485				</div>
486				<div class="elementor-element elementor-element-a83b468 elementor-widget elementor-widget-heading" data-id="a83b468" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
487				<div class="elementor-widget-container">
488					<h3 class="elementor-heading-title elementor-size-default">1:1 PERSONAL<BR>TRAINING</h3>				</div>
489				</div>
490				<div class="elementor-element elementor-element-ed03e1e elementor-widget elementor-widget-text-editor" data-id="ed03e1e" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
491				<div class="elementor-widget-container">
492									<p>Undivided attention from expert trainers who guide you through a tailored workout program, provide nutrition advice, hold you accountable, and support you through your fitness journey.</p>								</div>
493				</div>
494				</div>
495		<div class="elementor-element elementor-element-10202f9 e-con-full program-section e-flex e-con e-child" data-id="10202f9" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
496				<div class="elementor-element elementor-element-6fd1127 elementor-view-default elementor-widget elementor-widget-icon" data-id="6fd1127" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
497				<div class="elementor-widget-container">
498							<div class="elementor-icon-wrapper">
499			<div class="elementor-icon">
500			<svg aria-hidden="true" class="e-font-icon-svg e-fas-chevron-up" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z"></path></svg>			</div>
501		</div>
502						</div>
503				</div>
504				<div class="elementor-element elementor-element-45cdc07 elementor-widget elementor-widget-heading" data-id="45cdc07" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
505				<div class="elementor-widget-container">
506					<h3 class="elementor-heading-title elementor-size-default">Nutrition<BR>Coaching</h3>
506				</div>
507				</div>
508				<div class="elementor-element elementor-element-9678077 elementor-widget elementor-widget-text-editor" data-id="9678077" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
509				<div class="elementor-widget-container">
510									<p>Achieve optimal health and fitness with our nutrition coaching program, offering personalized dietary advice and meal plans tailored to your unique goals and lifestyle.</p>								</div>
511				</div>
512				</div>
513				</div>
514		<div class="elementor-element elementor-element-07dca0e e-con-full e-flex e-con e-parent" data-id="07dca0e" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
515		<div class="elementor-element elementor-element-b93bf4e e-con-full e-flex e-con e-child" data-id="b93bf4e" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}">
516		<div class="elementor-element elementor-element-630dd48 e-con-full e-flex e-con e-child" data-id="630dd48" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
517				<div class="elementor-element elementor-element-97090d6 elementor-widget elementor-widget-heading" data-id="97090d6" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
518				<div class="elementor-widget-container">
519					<h2 class="elementor-heading-title elementor-size-default">DON'T JUST TAKE OUR WORD FOR IT</h2>				</div>
520				</div>
521				<div class="elementor-element elementor-element-aa1f2d2 elementor-widget elementor-widget-heading" data-id="aa1f2d2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
522				<div class="elementor-widget-container">
523					<h2 class="elementor-heading-title elementor-size-xxl">WHAT Guelph LOCALS ARE SAYING...</h2>				</div>
524				</div>
525				<div class="elementor-element elementor-element-6319e39a elementor-widget elementor-widget-heading" data-id="6319e39a" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
526				<div class="elementor-widget-container">
527					<h2 class="elementor-heading-title elementor-size-default">The Best gym near me <b>in Guelph!</b></h2>				</div>
528				</div>
529				<div class="elementor-element elementor-element-d614f6f elementor--star-style-star_unicode elementor-arrows-yes elementor-widget elementor-widget-global elementor-global-824 elementor-widget-reviews" data-id="d614f6f" data-element_type="widget" data-e-type="widget" data-settings="{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}" data-widget_type="reviews.default">
530				<div class="elementor-widget-container">
531									<div class="elementor-swiper">
532					<div class="elementor-main-swiper swiper" role="region" aria-roledescription="carousel" aria-label="Slides">
533				<div class="swiper-wrapper">
534											<div class="swiper-slide" role="group" aria-roledescription="slide">
535									<div class="elementor-testimonial elementor-repeater-item-70871aa">
536							<div class="elementor-testimonial__header">
537											<div class="elementor-testimonial__image">
538							<img class="swiper-lazy" data-src="https://lsfit.ca/wp-content/uploads/2024/06/Anne-Bradley.png" alt="Anne Bradley">
539															<div class="swiper-lazy-preloader"></div>
540													</div>
541										<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Anne Bradley</span><div class="elementor-star-rating"><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i></div></cite>					<div class="elementor-testimonial__icon elementor-icon elementor-icon-" aria-label="Read More"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="Capa_1" style="enable-background:new 0 0 150 150;" viewBox="0 0 150 150" xml:space="preserve"><style type="text/css">	.st0{fill:#1A73E8;}	.st1{fill:#EA4335;}	.st2{fill:#4285F4;}	.st3{fill:#FBBC04;}	.st4{fill:#34A853;}	.st5{fill:#4CAF50;}	.st6{fill:#1E88E5;}	.st7{fill:#E53935;}	.st8{fill:#C62828;}	.st9{fill:#FBC02D;}	.st10{fill:#1565C0;}	.st11{fill:#2E7D32;}	.st12{fill:#F6B704;}	.st13{fill:#E54335;}	.st14{fill:#4280EF;}	.st15{fill:#34A353;}	.st16{clip-path:url(#SVGID_2_);}	.st17{fill:#188038;}	.st18{opacity:0.2;fill:#FFFFFF;enable-background:new    ;}	.st19{opacity:0.3;fill:#0D652D;enable-background:new    ;}	.st20{clip-path:url(#SVGID_4_);}	.st21{opacity:0.3;fill:url(#_45_shadow_1_);enable-background:new    ;}	.st22{clip-path:url(#SVGID_6_);}	.st23{fill:#FA7B17;}	.st24{opacity:0.3;fill:#174EA6;enable-background:new    ;}	.st25{opacity:0.3;fill:#A50E0E;enable-background:new    ;}	.st26{opacity:0.3;fill:#E37400;enable-background:new    ;}	.st27{fill:url(#Finish_mask_1_);}	.st28{fill:#FFFFFF;}	.st29{fill:#0C9D58;}	.st30{opacity:0.2;fill:#004D40;enable-background:new    ;}	.st31{opacity:0.2;fill:#3E2723;enable-background:new    ;}	.st32{fill:#FFC107;}	.st33{opacity:0.2;fill:#1A237E;enable-background:new    ;}	.st34{opacity:0.2;}	.st35{fill:#1A237E;}	.st36{fill:url(#SVGID_7_);}	.st37{fill:#FBBC05;}	.st38{clip-path:url(#SVGID_9_);fill:#E53935;}	.st39{clip-path:url(#SVGID_11_);fill:#FBC02D;}	.st40{clip-path:url(#SVGID_13_);fill:#E53935;}	.st41{clip-path:url(#SVGID_15_);fill:#FBC02D;}</style><g><path class="st14" d="M120,76.1c0-3.1-0.3-6.3-0.8-9.3H75.9v17.7h24.8c-1,5.7-4.3,10.7-9.2,13.9l14.8,11.5   C115,101.8,120,90,120,76.1L120,76.1z"></path><path class="st15" d="M75.9,120.9c12.4,0,22.8-4.1,30.4-11.1L91.5,98.4c-4.1,2.8-9.4,4.4-15.6,4.4c-12,0-22.1-8.1-25.8-18.9   L34.9,95.6C42.7,111.1,58.5,120.9,75.9,120.9z"></path><path class="st12" d="M50.1,83.8c-1.9-5.7-1.9-11.9,0-17.6L34.9,54.4c-6.5,13-6.5,28.3,0,41.2L50.1,83.8z"></path><path class="st13" d="M75.9,47.3c6.5-0.1,12.9,2.4,17.6,6.9L106.6,41C98.3,33.2,87.3,29,75.9,29.1c-17.4,0-33.2,9.8-41,25.3   l15.2,11.8C53.8,55.3,63.9,47.3,75.9,47.3z"></path></g></svg></div>
541				</div>
542										<div class="elementor-testimonial__content">
543					<div class="elementor-testimonial__text">
544						Let's be honest...I don't like going to the gym. But this gym is unlike other gyms. Pam is my trainer and she is very patient with my idiosyncracies. She designs programs that work 75-year-old me hard enough for strength building without injury. Considerate placement of fans ensure I don't overheat. As a bonus I have met my weight loss goals. But I continue to come. Don't want to be a decrepit senior and this gym is ensuring that is not happening. Give it a try! You may end up finding a health span...not a life span!!!					</div>
545				</div>
546					</div>
547								</div>
548											<div class="swiper-slide" role="group" aria-roledescription="slide">
549									<div class="elementor-testimonial elementor-repeater-item-3bd3ee2">
550							<div class="elementor-testimonial__header">
551											<div class="elementor-testimonial__image">
552							<img class="swiper-lazy" data-src="https://lsfit.ca/wp-content/uploads/2024/06/Ami-Dehne.png" alt="Ami Dehne">
553															<div class="swiper-lazy-preloader"></div>
554													</div>
555										<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Ami Dehne</span><div class="elementor-star-rating"><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i></div></cite>					<div class="elementor-testimonial__icon elementor-icon elementor-icon-" aria-label="Read More"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="Capa_1" style="enable-background:new 0 0 150 150;" viewBox="0 0 150 150" xml:space="preserve"><style type="text/css">	.st0{fill:#1A73E8;}	.st1{fill:#EA4335;}	.st2{fill:#4285F4;}	.st3{fill:#FBBC04;}	.st4{fill:#34A853;}	.st5{fill:#4CAF50;}	.st6{fill:#1E88E5;}	.st7{fill:#E53935;}	.st8{fill:#C62828;}	.st9{fill:#FBC02D;}	.st10{fill:#1565C0;}	.st11{fill:#2E7D32;}	.st12{fill:#F6B704;}	.st13{fill:#E54335;}	.st14{fill:#4280EF;}	.st15{fill:#34A353;}	.st16{clip-path:url(#SVGID_2_);}	.st17{fill:#188038;}	.st18{opacity:0.2;fill:#FFFFFF;enable-background:new    ;}	.st19{opacity:0.3;fill:#0D652D;enable-background:new    ;}	.st20{clip-path:url(#SVGID_4_);}	.st21{opacity:0.3;fill:url(#_45_shadow_1_);enable-background:new    ;}	.st22{clip-path:url(#SVGID_6_);}	.st23{fill:#FA7B17;}	.st24{opacity:0.3;fill:#174EA6;enable-background:new    ;}	.st25{opacity:0.3;fill:#A50E0E;enable-background:new    ;}	.st26{opacity:0.3;fill:#E37400;enable-background:new    ;}	.st27{fill:url(#Finish_mask_1_);}	.st28{fill:#FFFFFF;}	.st29{fill:#0C9D58;}	.st30{opacity:0.2;fill:#004D40;enable-background:new    ;}	.st31{opacity:0.2;fill:#3E2723;enable-background:new    ;}	.st32{fill:#FFC107;}	.st33{opacity:0.2;fill:#1A237E;enable-background:new    ;}	.st34{opacity:0.2;}	.st35{fill:#1A237E;}	.st36{fill:url(#SVGID_7_);}	.st37{fill:#FBBC05;}	.st38{clip-path:url(#SVGID_9_);fill:#E53935;}	.st39{clip-path:url(#SVGID_11_);fill:#FBC02D;}	.st40{clip-path:url(#SVGID_13_);fill:#E53935;}	.st41{clip-path:url(#SVGID_15_);fill:#FBC02D;}</style><g><path class="st14" d="M120,76.1c0-3.1-0.3-6.3-0.8-9.3H75.9v17.7h24.8c-1,5.7-4.3,10.7-9.2,13.9l14.8,11.5   C115,101.8,120,90,120,76.1L120,76.1z"></path><path class="st15" d="M75.9,120.9c12.4,0,22.8-4.1,30.4-11.1L91.5,98.4c-4.1,2.8-9.4,4.4-15.6,4.4c-12,0-22.1-8.1-25.8-18.9   L34.9,95.6C42.7,111.1,58.5,120.9,75.9,120.9z"></path><path class="st12" d="M50.1,83.8c-1.9-5.7-1.9-11.9,0-17.6L34.9,54.4c-6.5,13-6.5,28.3,0,41.2L50.1,83.8z"></path><path class="st13" d="M75.9,47.3c6.5-0.1,12.9,2.4,17.6,6.9L106.6,41C98.3,33.2,87.3,29,75.9,29.1c-17.4,0-33.2,9.8-41,25.3   l15.2,11.8C53.8,55.3,63.9,47.3,75.9,47.3z"></path></g></svg></div>				</div>
556										<div class="elementor-testimonial__content">
557					<div class="elementor-testimonial__text">
558						Wow! Lean Strong Fitness has got it figured out. This isn't your run-of-the-mill gym. They have custom-tailored every single workout specifically for my unique needs.  I love the focus on strength-building, especially as I enter my 40's.  Their extensive knowledge and keen eye on form make every work matter and count. I left my old gym because I was outgrowing it and needed specific focus on form and strength and LeanStrong has nailed it. Plus I'm seeing amazing results. Highly recommend.					</div>
559				</div>
560					</div>
561								</div>
562											<div class="swiper-slide" role="group" aria-roledescription="slide">
563									<div class="elementor-testimonial elementor-repeater-item-b63ffd0">
564							<div class="elementor-testimonial__header">
565											<div class="elementor-testimonial__image">
566							<img class="swiper-lazy" data-src="https://lsfit.ca/wp-content/uploads/2024/06/Cindy-Collins.png" alt="Cindy Collins">
567															<div class="swiper-lazy-preloader"></div>
568													</div>
569										<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Cindy Collins</span><div class="elementor-star-rating"><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i></div></cite>					<div class="elementor-testimonial__icon elementor-icon elementor-icon-" aria-label="Read More"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="Capa_1" style="enable-background:new 0 0 150 150;" viewBox="0 0 150 150" xml:space="preserve"><style type="text/css">	.st0{fill:#1A73E8;}	.st1{fill:#EA4335;}	.st2{fill:#4285F4;}	.st3{fill:#FBBC04;}	.st4{fill:#34A853;}	.st5{fill:#4CAF50;}	.st6{fill:#1E88E5;}	.st7{fill:#E53935;}	.st8{fill:#C62828;}	.st9{fill:#FBC02D;}	.st10{fill:#1565C0;}	.st11{fill:#2E7D32;}	.st12{fill:#F6B704;}	.st13{fill:#E54335;}	.st14{fill:#4280EF;}	.st15{fill:#34A353;}	.st16{clip-path:url(#SVGID_2_);}	.st17{fill:#188038;}	.st18{opacity:0.2;fill:#FFFFFF;enable-background:new    ;}	.st19{opacity:0.3;fill:#0D652D;enable-background:new    ;}	.st20{clip-path:url(#SVGID_4_);}	.st21{opacity:0.3;fill:url(#_45_shadow_1_);enable-background:new    ;}	.st22{clip-path:url(#SVGID_6_);}	.st23{fill:#FA7B17;}	.st24{opacity:0.3;fill:#174EA6;enable-background:new    ;}	.st25{opacity:0.3;fill:#A50E0E;enable-background:new    ;}	.st26{opacity:0.3;fill:#E37400;enable-background:new    ;}	.st27{fill:url(#Finish_mask_1_);}	.st28{fill:#FFFFFF;}	.st29{fill:#0C9D58;}	.st30{opacity:0.2;fill:#004D40;enable-background:new    ;}	.st31{opacity:0.2;fill:#3E2723;enable-background:new    ;}	.st32{fill:#FFC107;}	.st33{opacity:0.2;fill:#1A237E;enable-background:new    ;}	.st34{opacity:0.2;}	.st35{fill:#1A237E;}	.st36{fill:url(#SVGID_7_);}	.st37{fill:#FBBC05;}	.st38{clip-path:url(#SVGID_9_);fill:#E53935;}	.st39{clip-path:url(#SVGID_11_);fill:#FBC02D;}	.st40{clip-path:url(#SVGID_13_);fill:#E53935;}	.st41{clip-path:url(#SVGID_15_);fill:#FBC02D;}</style><g><path class="st14" d="M120,76.1c0-3.1-0.3-6.3-0.8-9.3H75.9v17.7h24.8c-1,5.7-4.3,10.7-9.2,13.9l14.8,11.5   C115,101.8,120,90,120,76.1L120,76.1z"></path><path class="st15" d="M75.9,120.9c12.4,0,22.8-4.1,30.4-11.1L91.5,98.4c-4.1,2.8-9.4,4.4-15.6,4.4c-12,0-22.1-8.1-25.8-18.9   L34.9,95.6C42.7,111.1,58.5,120.9,75.9,120.9z"></path><path class="st12" d="M50.1,83.8c-1.9-5.7-1.9-11.9,0-17.6L34.9,54.4c-6.5,13-6.5,28.3,0,41.2L50.1,83.8z"></path><path class="st13" d="M75.9,47.3c6.5-0.1,12.9,2.4,17.6,6.9L106.6,41C98.3,33.2,87.3,29,75.9,29.1c-17.4,0-33.2,9.8-41,25.3   l15.2,11.8C53.8,55.3,63.9,47.3,75.9,47.3z"></path></g></svg></div>				</div>
570										<div class="elementor-testimonial__content">
571					<div class="elementor-testimonial__text">
572						Right from the first time I stepped into this place, I liked the vibe.
573<br>Justin my trainer, has the greatest sense of humor and awesome motivational skills.
574<br>The environment is friendly and welcoming.  I'm very impressed.
575<br>Cindy Collins					</div>
576				</div>
577					</div>
578								</div>
579											<div class="swiper-slide" role="group" aria-roledescription="slide">
580									<div class="elementor-testimonial elementor-repeater-item-97bbd4c">
581							<div class="elementor-testimonial__header">
582											<div class="elementor-testimonial__image">
583							<img class="swiper-lazy" data-src="https://lsfit.ca/wp-content/uploads/2024/06/Jonathon-Jackson.png" alt="Jonathon Jackson">
584															<div class="swiper-lazy-preloader"></div>
585													</div>
586										<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Jonathon Jackson</span><div class="elementor-star-rating"><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i></div></cite>					<div class="elementor-testimonial__icon elementor-icon elementor-icon-" aria-label="Read More"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="Capa_1" style="enable-background:new 0 0 150 150;" viewBox="0 0 150 150" xml:space="preserve"><style type="text/css">	.st0{fill:#1A73E8;}	.st1{fill:#EA4335;}	.st2{fill:#4285F4;}	.st3{fill:#FBBC04;}	.st4{fill:#34A853;}	.st5{fill:#4CAF50;}	.st6{fill:#1E88E5;}	.st7{fill:#E53935;}	.st8{fill:#C62828;}	.st9{fill:#FBC02D;}	.st10{fill:#1565C0;}	.st11{fill:#2E7D32;}	.st12{fill:#F6B704;}	.st13{fill:#E54335;}	.st14{fill:#4280EF;}	.st15{fill:#34A353;}	.st16{clip-path:url(#SVGID_2_);}	.st17{fill:#188038;}	.st18{opacity:0.2;fill:#FFFFFF;enable-background:new    ;}	.st19{opacity:0.3;fill:#0D652D;enable-background:new    ;}	.st20{clip-path:url(#SVGID_4_);}	.st21{opacity:0.3;fill:url(#_45_shadow_1_);enable-background:new    ;}	.st22{clip-path:url(#SVGID_6_);}	.st23{fill:#FA7B17;}	.st24{opacity:0.3;fill:#174EA6;enable-background:new    ;}	.st25{opacity:0.3;fill:#A50E0E;enable-background:new    ;}	.st26{opacity:0.3;fill:#E37400;enable-background:new    ;}	.st27{fill:url(#Finish_mask_1_);}	.st28{fill:#FFFFFF;}	.st29{fill:#0C9D58;}	.st30{opacity:0.2;fill:#004D40;enable-background:new    ;}	.st31{opacity:0.2;fill:#3E2723;enable-background:new    ;}	.st32{fill:#FFC107;}	.st33{opacity:0.2;fill:#1A237E;enable-background:new    ;}	.st34{opacity:0.2;}	.st35{fill:#1A237E;}	.st36{fill:url(#SVGID_7_);}	.st37{fill:#FBBC05;}	.st38{clip-path:url(#SVGID_9_);fill:#E53935;}	.st39{clip-path:url(#SVGID_11_);fill:#FBC02D;}	.st40{clip-path:url(#SVGID_13_);fill:#E53935;}	.st41{clip-path:url(#SVGID_15_);fill:#FBC02D;}</style><g><path class="st14" d="M120,76.1c0-3.1-0.3-6.3-0.8-9.3H75.9v17.7h24.8c-1,5.7-4.3,10.7-9.2,13.9l14.8,11.5   C115,101.8,120,90,120,76.1L120,76.1z"></path><path class="st15" d="M75.9,120.9c12.4,0,22.8-4.1,30.4-11.1L91.5,98.4c-4.1,2.8-9.4,4.4-15.6,4.4c-12,0-22.1-8.1-25.8-18.9   L34.9,95.6C42.7,111.1,58.5,120.9,75.9,120.9z"></path><path class="st12" d="M50.1,83.8c-1.9-5.7-1.9-11.9,0-17.6L34.9,54.4c-6.5,13-6.5,28.3,0,41.2L50.1,83.8z"></path><path class="st13" d="M75.9,47.3c6.5-0.1,12.9,2.4,17.6,6.9L106.6,41C98.3,33.2,87.3,29,75.9,29.1c-17.4,0-33.2,9.8-41,25.3   l15.2,11.8C53.8,55.3,63.9,47.3,75.9,47.3z"></path></g></svg></div>
586				</div>
587										<div class="elementor-testimonial__content">
588					<div class="elementor-testimonial__text">
589						I've really enjoyed my experience here. My program was geared to my personal needs, wishes, and abilities, and I appreciate that I wasn't simply left to my own devices once I paid my fee and started working out. The training has been supportive and encouraging. I felt motivated to come to every session and having that accountability has made a big difference. I can't recommend Lean Strong Fitness highly enough.					</div>
590				</div>
591					</div>
592								</div>
593											<div class="swiper-slide" role="group" aria-roledescription="slide">
594									<div class="elementor-testimonial elementor-repeater-item-fbe2dd0">
595							<div class="elementor-testimonial__header">
596											<div class="elementor-testimonial__image">
597							<img class="swiper-lazy" data-src="https://lsfit.ca/wp-content/uploads/2024/06/Alice-TD.png" alt="Alice TD">
598															<div class="swiper-lazy-preloader"></div>
599													</div>
600										<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Alice TD</span><div class="elementor-star-rating"><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i><i class="elementor-star-full">&#9733;</i></div></cite>					<div class="elementor-testimonial__icon elementor-icon elementor-icon-" aria-label="Read More"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="Capa_1" style="enable-background:new 0 0 150 150;" viewBox="0 0 150 150" xml:space="preserve"><style type="text/css">	.st0{fill:#1A73E8;}	.st1{fill:#EA4335;}	.st2{fill:#4285F4;}	.st3{fill:#FBBC04;}	.st4{fill:#34A853;}	.st5{fill:#4CAF50;}	.st6{fill:#1E88E5;}	.st7{fill:#E53935;}	.st8{fill:#C62828;}	.st9{fill:#FBC02D;}	.st10{fill:#1565C0;}	.st11{fill:#2E7D32;}	.st12{fill:#F6B704;}	.st13{fill:#E54335;}	.st14{fill:#4280EF;}	.st15{fill:#34A353;}	.st16{clip-path:url(#SVGID_2_);}	.st17{fill:#188038;}	.st18{opacity:0.2;fill:#FFFFFF;enable-background:new    ;}	.st19{opacity:0.3;fill:#0D652D;enable-background:new    ;}	.st20{clip-path:url(#SVGID_4_);}	.st21{opacity:0.3;fill:url(#_45_shadow_1_);enable-background:new    ;}	.st22{clip-path:url(#SVGID_6_);}	.st23{fill:#FA7B17;}	.st24{opacity:0.3;fill:#174EA6;enable-background:new    ;}	.st25{opacity:0.3;fill:#A50E0E;enable-background:new    ;}	.st26{opacity:0.3;fill:#E37400;enable-background:new    ;}	.st27{fill:url(#Finish_mask_1_);}	.st28{fill:#FFFFFF;}	.st29{fill:#0C9D58;}	.st30{opacity:0.2;fill:#004D40;enable-background:new    ;}	.st31{opacity:0.2;fill:#3E2723;enable-background:new    ;}	.st32{fill:#FFC107;}	.st33{opacity:0.2;fill:#1A237E;enable-background:new    ;}	.st34{opacity:0.2;}	.st35{fill:#1A237E;}	.st36{fill:url(#SVGID_7_);}	.st37{fill:#FBBC05;}	.st38{clip-path:url(#SVGID_9_);fill:#E53935;}	.st39{clip-path:url(#SVGID_11_);fill:#FBC02D;}	.st40{clip-path:url(#SVGID_13_);fill:#E53935;}	.st41{clip-path:url(#SVGID_15_);fill:#FBC02D;}</style><g><path class="st14" d="M120,76.1c0-3.1-0.3-6.3-0.8-9.3H75.9v17.7h24.8c-1,5.7-4.3,10.7-9.2,13.9l14.8,11.5   C115,101.8,120,90,120,76.1L120,76.1z"></path><path class="st15" d="M75.9,120.9c12.4,0,22.8-4.1,30.4-11.1L91.5,98.4c-4.1,2.8-9.4,4.4-15.6,4.4c-12,0-22.1-8.1-25.8-18.9   L34.9,95.6C42.7,111.1,58.5,120.9,75.9,120.9z"></path><path class="st12" d="M50.1,83.8c-1.9-5.7-1.9-11.9,0-17.6L34.9,54.4c-6.5,13-6.5,28.3,0,41.2L50.1,83.8z"></path><path class="st13" d="M75.9,47.3c6.5-0.1,12.9,2.4,17.6,6.9L106.6,41C98.3,33.2,87.3,29,75.9,29.1c-17.4,0-33.2,9.8-41,25.3   l15.2,11.8C53.8,55.3,63.9,47.3,75.9,47.3z"></path></g></svg></div>				</div>
601										<div class="elementor-testimonial__content">
602					<div class="elementor-testimonial__text">
603						I was ready to quit golf because of shoulder injuries, but then I found Lean Strong Fitness.  I have been going there for one month now and it has already made a huge difference in my game.  I am almost back with full mobility, my golf game is almost back to normal and I am scoring much better.
604<br>Thank you to all the staff, you guys are simply awesome.					</div>
605				</div>
606					</div>
607								</div>
608									</div>
609															<div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0" aria-label="Previous">
610							<svg aria-hidden="true" class="e-font-icon-svg e-eicon-chevron-left" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z"></path></svg>						</div>
611						<div class="elementor-swiper-button elementor-swiper-button-next" role="button" tabindex="0" aria-label="Next">
612							<svg aria-hidden="true" class="e-font-icon-svg e-eicon-chevron-right" viewBox="0 0 1000 1000" xmlns="http://www.w3.org/2000/svg"><path d="M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z"></path></svg>						</div>
613																	</div>
614				</div>
615								</div>
616				</div>
617				<div class="elementor-element elementor-element-15bd4869 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="15bd4869" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
618				<div class="elementor-widget-container">
619									<div class="elementor-button-wrapper">
620					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
621						<span class="elementor-button-content-wrapper">
622						<span class="elementor-button-icon">
623				<svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg>			</span>
624									<span class="elementor-button-text">GET STARTED</span>
625					</span>
626					</a>
627				</div>
628								</div>
629				</div>
630				</div>
631				<div class="elementor-element elementor-element-e7f5471 elementor-widget elementor-widget-heading" data-id="e7f5471" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
632				<div class="elementor-widget-container">
633					<h2 class="elementor-heading-title elementor-size-default">GETTING STARTED IS EASY!</h2>				</div>
634				</div>
635				<div class="elementor-element elementor-element-9e0892b elementor-widget elementor-widget-heading" data-id="9e0892b" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
636				<div class="elementor-widget-container">
637					<h2 class="elementor-heading-title elementor-size-default">ARE YOU READY TO LEVEL UP?</h2>				</div>
638				</div>
639		<div class="elementor-element elementor-element-ae80ee2 e-con-full e-flex e-con e-child" data-id="ae80ee2" data-element_type="container" data-e-type="container">
640		<div class="elementor-element elementor-element-f5ee538 e-con-full e-flex e-con e-child" data-id="f5ee538" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
641				<div class="elementor-element elementor-element-38875cc elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="38875cc" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
642				<div class="elementor-widget-container">
643							<div class="elementor-icon-box-wrapper">
644
645						<div class="elementor-icon-box-icon">
646				<span  class="elementor-icon">
647				<svg aria-hidden="true" class="e-font-icon-svg e-far-calendar-check" viewB
647ox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z"></path></svg>				</span>
648			</div>
649			
650						<div class="elementor-icon-box-content">
651
652									<h3 class="elementor-icon-box-title">
653						<span  >
654							1. SCHEDULE YOUR FIRST VISIT						</span>
655					</h3>
656				
657									<p class="elementor-icon-box-description">
658						Talk with a coach about your goals and learn how we can get you to your best self.					</p>
659				
660			</div>
661			
662		</div>
663						</div>
664				</div>
665				<div class="elementor-element elementor-element-c332841 elementor-hidden-desktop elementor-hidden-tablet elementor-view-default elementor-widget elementor-widget-icon" data-id="c332841" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
666				<div class="elementor-widget-container">
667							<div class="elementor-icon-wrapper">
668			<div class="elementor-icon">
669			<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-double-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M143 256.3L7 120.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0L313 86.3c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.4 9.5-24.6 9.5-34 .1zm34 192l136-136c9.4-9.4 9.4-24.6 0-33.9l-22.6-22.6c-9.4-9.4-24.6-9.4-33.9 0L160 352.1l-96.4-96.4c-9.4-9.4-24.6-9.4-33.9 0L7 278.3c-9.4 9.4-9.4 24.6 0 33.9l136 136c9.4 9.5 24.6 9.5 34 .1z"></path></svg>			</div>
670		</div>
671						</div>
672				</div>
673				</div>
674		<div class="elementor-element elementor-element-777b1c7 e-con-full e-flex e-con e-child" data-id="777b1c7" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
675				<div class="elementor-element elementor-element-274821b elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="274821b" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
676				<div class="elementor-widget-container">
677							<div class="elementor-icon-box-wrapper">
678
679						<div class="elementor-icon-box-icon">
680				<span  class="elementor-icon">
681				<svg aria-hidden="true" class="e-font-icon-svg e-fas-dumbbell" viewBox="0 0 640 512" xmlns="http://www.w3.org/2000/svg"><path d="M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z"></path></svg>				</span>
682			</div>
683			
684						<div class="elementor-icon-box-content">
685
686									<h3 class="elementor-icon-box-title">
687						<span  >
688							2. START YOUR TRAINING						</span>
689					</h3>
690				
691									<p class="elementor-icon-box-description">
692						You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!					</p>
693				
694			</div>
695			
696		</div>
697						</div>
698				</div>
699				<div class="elementor-element elementor-element-6a47987 elementor-hidden-desktop elementor-hidden-tablet elementor-view-default elementor-widget elementor-widget-icon" data-id="6a47987" data-element_type="widget" data-e-type="widget" data-widget_type="icon.default">
700				<div class="elementor-widget-container">
701							<div class="elementor-icon-wrapper">
702			<div class="elementor-icon">
703			<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-double-down" viewB
703ox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M143 256.3L7 120.3c-9.4-9.4-9.4-24.6 0-33.9l22.6-22.6c9.4-9.4 24.6-9.4 33.9 0l96.4 96.4 96.4-96.4c9.4-9.4 24.6-9.4 33.9 0L313 86.3c9.4 9.4 9.4 24.6 0 33.9l-136 136c-9.4 9.5-24.6 9.5-34 .1zm34 192l136-136c9.4-9.4 9.4-24.6 0-33.9l-22.6-22.6c-9.4-9.4-24.6-9.4-33.9 0L160 352.1l-96.4-96.4c-9.4-9.4-24.6-9.4-33.9 0L7 278.3c-9.4 9.4-9.4 24.6 0 33.9l136 136c9.4 9.5 24.6 9.5 34 .1z"></path></svg>			</div>
704		</div>
705						</div>
706				</div>
707				</div>
708		<div class="elementor-element elementor-element-ea74d49 e-con-full e-flex e-con e-child" data-id="ea74d49" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
709				<div class="elementor-element elementor-element-bd39ff3 elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box" data-id="bd39ff3" data-element_type="widget" data-e-type="widget" data-widget_type="icon-box.default">
710				<div class="elementor-widget-container">
711							<div class="elementor-icon-box-wrapper">
712
713						<div class="elementor-icon-box-icon">
714				<span  class="elementor-icon">
715				<svg aria-hidden="true" class="e-font-icon-svg e-far-smile" viewBox="0 0 496 512" xmlns="http://www.w3.org/2000/svg"><path d="M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm-80-216c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm4 72.6c-20.8 25-51.5 39.4-84 39.4s-63.2-14.3-84-39.4c-8.5-10.2-23.7-11.5-33.8-3.1-10.2 8.5-11.5 23.6-3.1 33.8 30 36 74.1 56.6 120.9 56.6s90.9-20.6 120.9-56.6c8.5-10.2 7.1-25.3-3.1-33.8-10.1-8.4-25.3-7.1-33.8 3.1z"></path></svg>				</span>
716			</div>
717			
718						<div class="elementor-icon-box-content">
719
720									<h3 class="elementor-icon-box-title">
721						<span  >
722							3. HAVE FUN REACHING NEW LEVELS						</span>
723					</h3>
724				
725									<p class="elementor-icon-box-description">
726						Enjoy the workouts with awesome people and reach your goals in no time!					</p>
727				
728			</div>
729			
730		</div>
731						</div>
732				</div>
733				</div>
734				</div>
735				<div class="elementor-element elementor-element-f984115 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="f984115" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
736				<div class="elementor-widget-container">
737									<div class="elementor-button-wrapper">
738					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
739						<span class="elementor-button-content-wrapper">
740						<span class="elementor-button-icon">
741				<svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg>			</span>
742									<span class="elementor-button-text">GET STARTED</span>
743					</span>
744					</a>
745				</div>
746								</div>
747				</div>
748		<div class="elementor-element elementor-element-757e439 e-con-full schedule e-flex e-con e-child" data-id="757e439" data-element_type="container" data-e-type="container" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
749				<div class="elementor-element elementor-element-8947867 elementor-widget elementor-widget-heading" data-id="8947867" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
750				<div class="elementor-widget-container">
751					<h2 class="elementor-heading-title elementor-size-default">got questions?</h2>				</div>
752				</div>
753				<div class="elementor-element elementor-element-a3fbff5 elementor-widget elementor-widget-heading" data-id="a3fbff5" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
754				<div class="elementor-widget-container">
755					<h2 class="elementor-heading-title elementor-size-default">we got the answers!</h2>				</div>
756				</div>
757				<div class="elementor-element elementor-element-56ea5416 elementor-widget elementor-widget-toggle" data-id="56ea5416" data-element_type="widget" data-e-type="widget" data-widget_type="toggle.default">
758				<div class="elementor-widget-container">
759							<div class="elementor-toggle">
760							<div class="elementor-toggle-item">
761					<div id="elementor-tab-title-1451" class="elementor-tab-title" data-tab="1" role="button" aria-controls="elementor-tab-content-1451" aria-expanded="false">
762												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
763															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
764								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
765													</span>
766												<a class="elementor-toggle-title" tabindex="0">How Do I Join and Get Started?</a>
767					</div>
768
769					<div id="elementor-tab-content-1451" class="elementor-tab-content elementor-clearfix" data-tab="1" role="region" aria-labelledby="elementor-tab-title-1451"><p>Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym &amp; meet our coaches.</p><p>We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!</p></div>
770				</div>
771							<div class="elementor-toggle-item">
772					<div id="elementor-tab-title-1452" class="elementor-tab-title" data-tab="2" role="button" aria-controls="elementor-tab-content-1452" aria-expanded="false">
773												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
774															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
775								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
776													</span>
777												<a class="elementor-toggle-title" tabindex="0">When Should I Expect To See Results?</a>
778					</div>
779
780					<div id="elementor-tab-content-1452" class="elementor-tab-content elementor-clearfix" data-tab="2" role="region" aria-labelledby="elementor-tab-title-1452"><p>When you start at Lean Strong Fitness, your fitness level will improve quickly, usually in the first 30 days.</p><p>The key to see results is consistency and commitment over time so that&#8217;s why we recommend 3 classes per week as a start. Sign up today!</p></div>
781				</div>
782							<div class="elementor-toggle-item">
783					<div id="elementor-tab-title-1453" class="elementor-tab-title" data-tab="3" role="button" aria-controls="elementor-tab-content-1453" aria-expanded="false">
784												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
785															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284
785L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
786								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
787													</span>
788												<a class="elementor-toggle-title" tabindex="0">Do You Provide Guidance on Nutrition & Recovery?</a>
789					</div>
790
791					<div id="elementor-tab-content-1453" class="elementor-tab-content elementor-clearfix" data-tab="3" role="region" aria-labelledby="elementor-tab-title-1453"><p>Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels &#8211; getting YOU maximum results from your efforts. Sign up today!</p></div>
792				</div>
793							<div class="elementor-toggle-item">
794					<div id="elementor-tab-title-1454" class="elementor-tab-title" data-tab="4" role="button" aria-controls="elementor-tab-content-1454" aria-expanded="false">
795												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
796															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
797								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
798													</span>
799												<a class="elementor-toggle-title" tabindex="0">Do I Need to Already Be Fit To Join?</a>
800					</div>
801
802					<div id="elementor-tab-content-1454" class="elementor-tab-content elementor-clearfix" data-tab="4" role="region" aria-labelledby="elementor-tab-title-1454"><p>Nope! Most of our members start just like you. We assess each new members fitness level.</p><p>Then our workouts are &#8220;universally scaled&#8221;, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!</p></div>
803				</div>
804							<div class="elementor-toggle-item">
805					<div id="elementor-tab-title-1455" class="elementor-tab-title" data-tab="5" role="button" aria-controls="elementor-tab-content-1455" aria-expanded="false">
806												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
807															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
808								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
809													</span>
810												<a class="elementor-toggle-title" tabindex="0">What Makes Lean Strong Fitness Different From The Other Gyms Near Me?</a>
811					</div>
812
813					<div id="elementor-tab-content-1455" class="elementor-tab-content elementor-clearfix" data-tab="5" role="region" aria-labelledby="elementor-tab-title-1455"><p>We are locally owned and purpose built to make an impact on the health and happiness in Guelph and the surrounding area.</p><p>You&#8217;re not just a number here, everyone knows your name. We&#8217;re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives &#8211; with no judgement or criticism along the way. We are specific to helping those 50+.</p><p>Sign up today!</p></div>
814				</div>
815							<div class="elementor-toggle-item">
816					<div id="elementor-tab-title-1456" class="elementor-tab-title" data-tab="6" role="button" aria-controls="elementor-tab-content-1456" aria-expanded="false">
817												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
818															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
819								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
820													</span>
821												<a class="elementor-toggle-title" tabindex="0">How Many Days Per Week Should I Attend?</a>
822					</div>
823
824					<div id="elementor-tab-content-1456" class="elementor-tab-content elementor-clearfix" data-tab="6" role="region" aria-labelledby="elementor-tab-title-1456"><p>If you&#8217;re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.</p><p>You&#8217;ll be sore some days, so allow yourself recovery days between training sessions at first &#8211; over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!</p></div>
825				</div>
826							<div class="elementor-toggle-item">
827					<div id="elementor-tab-title-1457" class="elementor-tab-title" data-tab="7" role="button" aria-controls="elementor-tab-content-1457" aria-expanded="false">
828												<span class="elementor-toggle-icon elementor-toggle-icon-left" aria-hidden="true">
829															<span class="elementor-toggle-icon-closed"><svg class="e-font-icon-svg e-fas-caret-right" viewBox="0 0 192 512" xmlns="http://www.w3.org/2000/svg"><path d="M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z"></path></svg></span>
830								<span class="elementor-toggle-icon-opened"><svg class="elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z"></path></svg></span>
831													</span>
832												<a class="elementor-toggle-title" tabindex="0">What Should I Expect In A Class?</a>
833					</div>
834
835					<div id="elementor-tab-content-1457" class="elementor-tab-content elementor-clearfix" data-tab="7" role="region" aria-labelledby="elementor-tab-title-1457"><div class="ql-block" data-block-id="block-6c977d49-0d42-473a-8b87-6eeddd5a58a2">Each session lasts 45 minutes and is led by a qualified coach. During your session, you&#8217;ll work on a custom program designed specifically for you, based on your fitness level, goals, and where you currently are in your journey.</div><div class="ql-block" data-block-id="block-1faf5239-cbf2-4618-b278-3c798b8ed500"> </div><div class="ql-block" data-block-id="block-87285e76-3db3-4848-9431-770ed90b572a">The focus of your program is on strength training, but we may add certain aspects of cardio based on your goals. We have minimal machines, working mainly off of body weight, free weights, bands, TRX and a few other pieces.</div><div class="ql-block" data-block-id="block-7109bb5e-c356-419c-933d-6f099cbb4531"> </div><div class="ql-block" data-block-id="block-60a76791-9d47-4d29-b4c9-36c3f9936231">The session will start with a quick warm-up to get your body moving, followed by your main program. The coach ensures you know what you&#8217;re doing, performing each movement correctly and safely. They also help make necessary adjustments, whether it&#8217;s making the exercises more challenging or easier based on how you&#8217;re feeling that day.</div><div data-block-id="block-60a76791-9d47-4d29-b4c9-36c3f9936231"> </div><div class="ql-block" data-block-id="block-60a76791-9d47-4d29-b4c9-36c3f9936231">Sign up today!</div></div>
836				</div>
837										
837<script type="application/ld+json">{"@context":"https:\/\/schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","name":"How Do I Join and Get Started?","acceptedAnswer":{"@type":"Answer","text":"<p>Super simple! Just click get started anywhere here on the page to book your free intro session where you\u2019ll tour the gym &amp; meet our coaches.<\/p><p>We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!<\/p>"}},{"@type":"Question","name":"When Should I Expect To See Results?","acceptedAnswer":{"@type":"Answer","text":"<p>When you start at Lean Strong Fitness, your fitness level will improve quickly, usually in the first 30 days.<\/p><p>The key to see results is consistency and commitment over time so that&#8217;s why we recommend 3 classes per week as a start. Sign up today!<\/p>"}},{"@type":"Question","name":"Do You Provide Guidance on Nutrition & Recovery?","acceptedAnswer":{"@type":"Answer","text":"<p>Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels &#8211; getting YOU maximum results from your efforts. Sign up today!<\/p>"}},{"@type":"Question","name":"Do I Need to Already Be Fit To Join?","acceptedA
837nswer":{"@type":"Answer","text":"<p>Nope! Most of our members start just like you. We assess each new members fitness level.<\/p><p>Then our workouts are &#8220;universally scaled&#8221;, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!<\/p>"}},{"@type":"Question","name":"What Makes Lean Strong Fitness Different From The Other Gyms Near Me?","acceptedAnswer":{"@type":"Answer","text":"<p>We are locally owned and purpose built to make an impact on the health and happiness in Guelph and the surrounding area.<\/p><p>You&#8217;re not just a number here, everyone knows your name. We&#8217;re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives &#8211; with no judgement or criticism along the way. We are specific to helping those 50+.<\/p><p>Sign up today!<\/p>"}},{"@type":"Question","name":"How Many Days Per Week Should I Attend?","acceptedA
837nswer":{"@type":"Answer","text":"<p>If you&#8217;re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.<\/p><p>You&#8217;ll be sore some days, so allow yourself recovery days between training sessions at first &#8211; over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!<\/p>"}},{"@type":"Question","name":"What Should I Expect In A Class?","acceptedAnswer":{"@type":"Answer","text":"<div class=\"ql-block\" data-block-id=\"block-6c977d49-0d42-473a-8b87-6eeddd5a58a2\">Each session lasts 45 minutes and is led by a qualified coach. During your session, you&#8217;ll work on a custom program designed specifically for you, based on your fitness level, goals, and where you currently are in your journey.<\/div><div class=\"ql-block\" data-block-id=\"block-1faf5239-cbf2-4618-b278-3c798b8ed500\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-87285e76-3db3-4848-9431-770ed90b572a\">The focus of your program is on strength training, but we may add certain aspects of cardio based on your goals. We have minimal machines, working mainly off of body weight, free weights, bands, TRX and a few other pieces.<\/div><div class=\"ql-block\" data-block-id=\"block-7109bb5e-c356-419c-933d-6f099cbb4531\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-60a76791-9d47-4d29-b4c9-36c3f9936231\">The session will start with a quick warm-up to get your body moving, followed by your main program. The coach ensures you know what you&#8217;re doing, performing each movement correctly and safely. They also help make necessary adjustments, whether it&#8217;s making the exercises more challenging or easier based on how you&#8217;re feeling that day.<\/div><div data-block-id=\"block-60a76791-9d47-4d29-b4c9-36c3f9936231\">\u00a0<\/div><div class=\"ql-block\" data-block-id=\"block-60a76791-9d47-4d29-b4c9-36c3f9936231\">Sign up today!<\/div>"}}]}</script>
837
838					</div>
839						</div>
840				</div>
841				<div class="elementor-element elementor-element-4dcf9d0 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="4dcf9d0" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
842				<div class="elementor-widget-container">
843									<div class="elementor-button-wrapper">
844					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
845						<span class="elementor-button-content-wrapper">
846						<span class="elementor-button-icon">
847				<svg aria-hidden="true" class="e-font-icon-svg e-fas-arrow-circle-right" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z"></path></svg>			</span>
848									<span class="elementor-button-text">GET STARTED</span>
849					</span>
850					</a>
851				</div>
852								</div>
853				</div>
854				</div>
855				</div>
856				</div>
857		<div class="elementor-element elementor-element-0dbe216 e-con-full e-flex e-con e-parent" data-id="0dbe216" data-element_type="container" data-e-type="container">
858				<div class="elementor-element elementor-element-84ae3a9 elementor-widget elementor-widget-global elementor-global-820 elementor-widget-html" data-id="84ae3a9" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
859				<div class="elementor-widget-container">
860					<iframe src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d5783.576717051182!2d-80.2309679235774!3d43.54845342945005!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x882b9adcbb92cbf3%3A0xde46f247c4f8ea8b!2sLean%20Strong%20Fitness%20%26%20Wellness!5e0!3m2!1sen!2s!4v1718194669292!5m2!1sen!2s" width="600" height="450" style="border:0;" allowfullscreen="" loading="lazy"title="Google map" referrerpolicy="no-referrer-when-downgrade"></iframe>				</div>
861				</div>
862				</div>
863				</div>
864		
865		
866			</div>
867
868	
869</main>
870
871			<footer data-elementor-type="footer" data-elementor-id="138" class="elementor elementor-138 elementor-location-footer" data-elementor-post-type="elementor_library">
872			<div class="elementor-element elementor-element-bc773a5 e-flex e-con-boxed e-con e-parent" data-id="bc773a5" data-element_type="container" data-e-type="container" id="location" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
873					<div class="e-con-inner">
874		<div class="elementor-element elementor-element-66fd427 e-con-full e-flex e-con e-child" data-id="66fd427" data-element_type="container" data-e-type="container">
875				<div class="elementor-element elementor-element-f64fd67 elementor-widget__width-initial elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="f64fd67" data-element_type="widget" data-e-type="widget" data-widget_type="theme-site-logo.default">
876				<div class="elementor-widget-container">
877											<a href="https://lsfit.ca/" aria-label="site logo">
878			<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/cropped-Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2989" alt="" />				</a>
879											</div>
880				</div>
881				<div class="elementor-element elementor-element-dc575b1 elementor-widget elementor-widget-text-editor" data-id="dc575b1" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
882				<div class="elementor-widget-container">
883									<b>FIND US AT</b>
884<br>
885101 Beverley St Suite B, 
886<br>Guelph, ON N1E 3C3
887<br><br>
888<b>GIVE US A CALL</b>
889<br><span style="color: #ffffff;"><a href="tel:+12267069996" style="color: #ffffff;">(226) 706-9996</a></span>								</div>
890				</div>
891				<div class="elementor-element elementor-element-25e4d02 elementor-widget elementor-widget-heading" data-id="25e4d02" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
892				<div class="elementor-widget-container">
893					<p class="elementor-heading-title elementor-size-default">POWERED BY</p>				</div>
894				</div>
895				<div class="elementor-element elementor-element-b81915e elementor-widget elementor-widget-image" data-id="b81915e" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
896				<div class="elementor-widget-container">
897																<a href="https://biglittlegyms.com" aria-label="big little gyms logo">
898							<img width="300" height="55" src="https://lsfit.ca/wp-content/uploads/2023/10/big-little-gyms-words-white-copy-blg-300-copy-1-2.png" class="attachment-full size-full wp-image-81" alt="big little gyms logo gym near me" />								</a>
899															</div>
900				</div>
901				</div>
902		<div class="elementor-element elementor-element-ff209c7 e-con-full e-flex e-con e-child" data-id="ff209c7" data-element_type="container" data-e-type="container">
903				<div class="elementor-element elementor-element-c0af39b elementor-widget elementor-widget-heading" data-id="c0af39b" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
904				<div class="elementor-widget-container">
905					<p class="elementor-heading-title elementor-size-default">FIND US ON SOCIALS</p>				</div>
906				</div>
907				<div class="elementor-element elementor-element-20cd957 e-grid-align-left elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons" data-id="20cd957" data-element_type="widget" data-e-type="widget" data-widget_type="social-icons.default">
908				<div class="elementor-widget-container">
909							<div class="elementor-social-icons-wrapper elementor-grid" role="list">
910							<span class="elementor-grid-item" role="listitem">
911					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-727ae49" href="https://www.facebook.com/LeanStrongFitness" target="_blank">
912						<span class="elementor-screen-only">Facebook</span>
913						<svg aria-hidden="true" class="e-font-icon-svg e-fab-facebook" viewBox="0 0 512 512" xmlns="http://www.w3.org/2000/svg"><path d="M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z"></path></svg>					</a>
914				</span>
915							<span class="elementor-grid-item" role="listitem">
916					<a class="elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3c515cd" href="https://www.instagram.com/leanstrongfitness/" target="_blank">
917						<span class="elementor-screen-only">Instagram</span>
918						<svg aria-hidden="true" class="e-font-icon-svg e-fab-instagram" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z"></path></svg>					</a>
919				</span>
920					</div>
921						</div>
922				</div>
923				<div class="elementor-element elementor-element-5e3a84e elementor-widget elementor-widget-heading" data-id="5e3a84e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
924				<div class="elementor-widget-container">
925					<p class="elementor-heading-title elementor-size-default">IN PARTNERSHIP WITH</p>				</div>
926				</div>
927				<div class="elementor-element elementor-element-15cf083 elementor-widget elementor-widget-image" data-id="15cf083" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
928				<div class="elementor-widget-container">
929																<a href="https://getatomiccoaching.com/" aria-label="atomic nutrition logo">
930							<img width="800" height="241" src="https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-1024x308.png" class="attachment-large size-large wp-image-82" alt="" srcset="https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-1024x308.png 1024w, https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-300x90.png 300w, https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-768x231.png 768w, https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-1536x461.png 1536w, https://lsfit.ca/wp-content/uploads/2023/10/Atomic-Logo-Side-White-Text-01-2048x615.png 2048w" sizes="(max-width: 800px) 100v
930w, 800px" />								</a>
931															</div>
932				</div>
933				</div>
934		<div class="elementor-element elementor-element-87175cb e-con-full e-flex e-con e-child" data-id="87175cb" data-element_type="container" data-e-type="container">
935				<div class="elementor-element elementor-element-1da3ca3 elementor-widget elementor-widget-heading" data-id="1da3ca3" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
936				<div class="elementor-widget-container">
937					<p class="elementor-heading-title elementor-size-default">QUICK LINKS</p>				</div>
938				</div>
939				<div class="elementor-element elementor-element-3a28b4b elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu" data-id="3a28b4b" data-element_type="widget" data-e-type="widget" data-settings="{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot; viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}" data-widget_type="nav-menu.default">
940				<div class="elementor-widget-container">
941								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none">
942				<ul id="menu-1-3a28b4b" class="elementor-nav-menu sm-vertical"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor">Get Started</a></li>
943<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor">Pricing</a></li>
944<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor">More<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
945<ul class="sub-menu elementor-nav-menu--dropdown">
946	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item">Book Now</a></li>
947	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor">Location &#038; Contact</a></li>
948	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item">What People Are Saying</a></li>
949	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item">Schedule</a></li>
950	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item">Nutrition Coaching</a></li>
951	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item">Blog</a></li>
952	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item">Trusted Partners</a></li>
953</ul>
954</li>
955</ul>			</nav>
956						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
957				<ul id="menu-2-3a28b4b" class="elementor-nav-menu sm-vertical"><li class="get-started menu-item menu-item-type-custom menu-item-object-custom menu-item-167"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Get Started</a></li>
958<li class="pricing menu-item menu-item-type-custom menu-item-object-custom menu-item-168"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Pricing</a></li>
959<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-170"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">More<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewB
959ox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
960<ul class="sub-menu elementor-nav-menu--dropdown">
961	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-4229"><a target="_blank" href="https://sherryknight-rmt-catc.noterro.com/" class="elementor-sub-item" tabindex="-1">Book Now</a></li>
962	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1301"><a href="https://lsfit.ca/#location" aria-current="page" class="elementor-sub-item elementor-item-anchor" tabindex="-1">Location &#038; Contact</a></li>
963	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1294"><a href="https://lsfit.ca/member-reviews/" class="elementor-sub-item" tabindex="-1">What People Are Saying</a></li>
964	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1293"><a href="https://lsfit.ca/intro-booking-page/" class="elementor-sub-item" tabindex="-1">Schedule</a></li>
965	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1295"><a href="https://lsfit.ca/nutrition/" class="elementor-sub-item" tabindex="-1">Nutrition Coaching</a></li>
966	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3982"><a href="https://lsfit.ca/blog/" class="elementor-sub-item" tabindex="-1">Blog</a></li>
967	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4209"><a href="https://lsfit.ca/trusted-partners/" class="elementor-sub-item" tabindex="-1">Trusted Partners</a></li>
968</ul>
969</li>
970</ul>			</nav>
971						</div>
972				</div>
973				<div class="elementor-element elementor-element-983f281 elementor-nav-menu__align-start elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu" data-id="983f281" data-element_type="widget" data-e-type="widget" data-settings="{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
973 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}" data-widget_type="nav-menu.default">
974				<div class="elementor-widget-container">
975								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none">
976				<ul id="menu-1-983f281" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-955"><a href="https://lsfit.ca/get-started/" class="elementor-item">Join Us Now!</a></li>
977<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-956"><a href="https://lsfit.ca/member-reviews/" class="elementor-item">What Makes us Different</a></li>
978</ul>			</nav>
979						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
980				<ul id="menu-2-983f281" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-955"><a href="https://lsfit.ca/get-started/" class="elementor-item" tabindex="-1">Join Us Now!</a></li>
981<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-956"><a href="https://lsfit.ca/member-reviews/" class="elementor-item" tabindex="-1">What Makes us Different</a></li>
982</ul>			</nav>
983						</div>
984				</div>
985				<div class="elementor-element elementor-element-e77e1dc elementor-nav-menu__align-center elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu" data-id="e77e1dc" data-element_type="widget" data-e-type="widget" data-settings="{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
985 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}" data-widget_type="nav-menu.default">
986				<div class="elementor-widget-container">
987								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-none">
988				<ul id="menu-1-e77e1dc" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-962"><a rel="privacy-policy" href="https://lsfit.ca/privacy-policy/" class="elementor-item">Our Privacy Policy and Accessibility</a></li>
989</ul>			</nav>
990						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
991				<ul id="menu-2-e77e1dc" class="elementor-nav-menu sm-vertical"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-962"><a rel="privacy-policy" href="https://lsfit.ca/privacy-policy/" class="elementor-item" tabindex="-1">Our Privacy Policy and Accessibility</a></li>
992</ul>			</nav>
993						</div>
994				</div>
995				</div>
996					</div>
997				</div>
998				<section class="elementor-section elementor-top-section elementor-element elementor-element-99f5cd5 elementor-hidden-desktop footer-btn elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="99f5cd5" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;bottom&quot;,&quot;sticky_on&quot;:[&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}">
999						<div class="elementor-container elementor-column-gap-default">
1000					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c752f5f" data-id="5c752f5f" data-element_type="column" data-e-type="column">
1001			<div class="elementor-widget-wrap elementor-element-populated">
1002						<div class="elementor-element elementor-element-5a86e5c9 elementor-mobile-align-center elementor-tablet-align-center elementor-widget elementor-widget-button" data-id="5a86e5c9" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
1003				<div class="elementor-widget-container">
1004									<div class="elementor-button-wrapper">
1005					<a class="elementor-button elementor-button-link elementor-size-lg" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjE0NiIsInRvZ2dsZSI6ZmFsc2V9">
1006						<span class="elementor-button-content-wrapper">
1007						<span class="elementor-button-icon">
1008				<svg aria-hidden="true" class="e-font-icon-svg e-fas-angle-double-right" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z"></path></svg>			</span>
1009									<span class="elementor-button-text">GET STARTED</span>
1010					</span>
1011					</a>
1012				</div>
1013								</div>
1014				</div>
1015					</div>
1016		</div>
1017					</div>
1018		</section>
1019				</footer>
1020		
1021<script type="speculationrules">
1022{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/hello-elementor/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
1023</script>
1023
1024		<div data-elementor-type="popup" data-elementor-id="146" class="elementor elementor-146 elementor-location-popup" data-elementor-settings="{&quot;open_selector&quot;:&quot;.get-started, .Btn-menu&quot;,&quot;prevent_close_on_background_click&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;,&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;timing&quot;:[]}" data-elementor-post-type="elementor_library">
1025					<section class="elementor-section elementor-top-section elementor-element elementor-element-4629c402 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4629c402" data-element_type="section" data-e-type="section">
1026						<div class="elementor-container elementor-column-gap-default">
1027					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64f1d65a" data-id="64f1d65a" data-element_type="column" data-e-type="column">
1028			<div class="elementor-widget-wrap elementor-element-populated">
1029						<div class="elementor-element elementor-element-8aed00b elementor-widget elementor-widget-image" data-id="8aed00b" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
1030				<div class="elementor-widget-container">
1031																<a href="https://lsfit.ca/">
1032							<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2987" alt="" />								</a>
1033															</div>
1034				</div>
1035				<div class="elementor-element elementor-element-e6a434e elementor-widget elementor-widget-heading" data-id="e6a434e" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1036				<div class="elementor-widget-container">
1037					<h2 class="elementor-heading-title elementor-size-default">GETTING STARTED <b>IS EASY!</b></h2>				</div>
1038				</div>
1039				<div class="elementor-element elementor-element-692a89c elementor-widget elementor-widget-heading" data-id="692a89c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1040				<div class="elementor-widget-container">
1041					<h2 class="elementor-heading-title elementor-size-default">Simply fill out the form below and then schedule Your FREE phone consultation on the next page.
1042</h2>				</div>
1043				</div>
1044				<div class="elementor-element elementor-element-65ab22e0 elementor-widget elementor-widget-heading" data-id="65ab22e0" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1045				<div class="elementor-widget-container">
1046					<h2 class="elementor-heading-title elementor-size-default">Shortly after we will be in touch with you to confirm your consultation. We are excited to meet you!</h2>				</div>
1047				</div>
1048				<div class="elementor-element elementor-element-8f41089 elementor-widget elementor-widget-text-editor" data-id="8f41089" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
1049				<div class="elementor-widget-container">
1050									(give our form below a second to load, we love you for it!)								</div>
1051				</div>
1052				<div class="elementor-element elementor-element-30d5ebdf elementor-widget elementor-widget-shortcode" data-id="30d5ebdf" data-element_type="widget" data-e-type="widget" data-widget_type="shortcode.default">
1053				<div class="elementor-widget-container">
1054							<div class="elementor-shortcode"><iframe src="https://link.gymntx.com/widget/form/BmHvZtm5ZdtCrj6LvPG0" style="border:none;width:100%;height:600px;" scrolling="no"></iframe>
1055</div>
1056						</div>
1057				</div>
1058					</div>
1059		</div>
1060					</div>
1061		</section>
1062				</div>
1063				<div data-elementor-type="popup" data-elementor-id="152" class="elementor elementor-152 elementor-location-popup" data-elementor-settings="{&quot;open_selector&quot;:&quot;.drop-in&quot;,&quot;prevent_close_on_background_click&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;,&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;triggers&quot;:[],&quot;timing&quot;:[]}" data-elementor-post-type="elementor_library">
1064					<section class="elementor-section elementor-top-section elementor-element elementor-element-28a8b54e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="28a8b54e" data-element_type="section" data-e-type="section">
1065						<div class="elementor-container elementor-column-gap-default">
1066					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ad4d6f8" data-id="6ad4d6f8" data-element_type="column" data-e-type="column">
1067			<div class="elementor-widget-wrap elementor-element-populated">
1068						<div class="elementor-element elementor-element-c563728 elementor-widget elementor-widget-image" data-id="c563728" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
1069				<div class="elementor-widget-container">
1070																<a href="https://lsfit.ca/">
1071							<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2987" alt="" />								</a>
1072															</div>
1073				</div>
1074				<div class="elementor-element elementor-element-6e75b205 elementor-widget elementor-widget-heading" data-id="6e75b205" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1075				<div class="elementor-widget-container">
1076					<h2 class="elementor-heading-title elementor-size-default">ARE YOU LOOKING TO DROP-IN?</h2>				</div>
1077				</div>
1078				<div class="elementor-element elementor-element-421f6266 elementor-widget elementor-widget-heading" data-id="421f6266" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1079				<div class="elementor-widget-container">
1080					<h2 class="elementor-heading-title elementor-size-default">We Would Love To Meet You!<br>WARNING! Class Sizes Are Limited.</h2>				</div>
1081				</div>
1082				<div class="elementor-element elementor-element-7b3d5f69 elementor-widget elementor-widget-text-editor" data-id="7b3d5f69" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
1083				<div class="elementor-widget-container">
1084									If you would like to reserve a spot&#8230;
1085Simply fill out the form below
1086letting us know what day you might come by
1087&amp; one of our amazing coaches
1088will reach out to you to reserve your class.								</div>
1089				</div>
1090				<div class="elementor-element elementor-element-720f830a elementor-widget elementor-widget-heading" data-id="720f830a" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1091				<div class="elementor-widget-container">
1092					<h2 class="elementor-heading-title elementor-size-default">OUR DROP-IN RATES</h2>				</div>
1093				</div>
1094				<div class="elementor-element elementor-element-7e24f897 elementor-widget elementor-widget-text-editor" data-id="7e24f897" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
1095				<div class="elementor-widget-container">
1096									<p><b>FIND US AT</b>
1097<br>
1098101 Beverley St Suite B, 
1099<br>Guelph, ON N1E 3C3<br /><br><span style="color: #222222;"><a href="tel:+12267069996" style="color: #222222;">(226) 706-9996</a></span></p>								</div>
1100				</div>
1101				<div class="elementor-element elementor-element-1593600 elementor-widget elementor-widget-shortcode" data-id="1593600" data-element_type="widget" data-e-type="widget" data-widget_type="shortcode.default">
1102				<div class="elementor-widget-container">
1103							<div class="elementor-shortcode"><iframe src="https://link.gymntx.com/widget/form/f5kRT6aTOU4TOGa8f0AR" style="border:none;width:100%;height:750px" scrolling="no"></iframe>
1104</div>
1105						</div>
1106				</div>
1107					</div>
1108		</div>
1109					</div>
1110		</section>
1111				</div>
1112				<div data-elementor-type="popup" data-elementor-id="149" class="elementor elementor-149 elementor-location-popup" data-elementor-settings="{&quot;open_selector&quot;:&quot;.pricing&quot;,&quot;prevent_close_on_background_click&quot;:&quot;yes&quot;,&quot;prevent_scroll&quot;:&quot;yes&quot;,&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;triggers&quot;:[],&quot;timing&quot;:[]}" data-elementor-post-type="elementor_library">
1113			<div class="elementor-element elementor-element-d0872f7 e-flex e-con-boxed e-con e-parent" data-id="d0872f7" data-element_type="container" data-e-type="container">
1114					<div class="e-con-inner">
1115		<div class="elementor-element elementor-element-a9f9c23 e-con-full e-flex e-con e-child" data-id="a9f9c23" data-element_type="container" data-e-type="container">
1116				<div class="elementor-element elementor-element-117e7e3 elementor-widget elementor-widget-image" data-id="117e7e3" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
1117				<div class="elementor-widget-container">
1118																<a href="https://lsfit.ca/">
1119							<img width="300" height="87" src="https://lsfit.ca/wp-content/uploads/2024/06/Lean-Strong-Fitness.png" class="attachment-full size-full wp-image-2987" alt="" />								</a>
1120															</div>
1121				</div>
1122				<div class="elementor-element elementor-element-ad32f5c elementor-widget elementor-widget-heading" data-id="ad32f5c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1123				<div class="elementor-widget-container">
1124					<h2 class="elementor-heading-title elementor-size-default">OUR PRICING <b>IS SIMPLE</b></h2>				</div>
1125				</div>
1126				<div class="elementor-element elementor-element-6336a25 elementor-widget elementor-widget-heading" data-id="6336a25" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1127				<div class="elementor-widget-container">
1128					<h2 class="elementor-heading-title elementor-size-default">We Want To Offer You The PERFECT Membership For YouR NEEDS.</h2>				</div>
1129				</div>
1130				<div class="elementor-element elementor-element-4ded650 elementor-widget elementor-widget-heading" data-id="4ded650" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1131				<div class="elementor-widget-container">
1132					<h2 class="elementor-heading-title elementor-size-default">Simply fill out the form below and  one of our amazing coaches will send you our current membership information.</h2>				</div>
1133				</div>
1134				<div class="elementor-element elementor-element-0bcd784 elementor-widget elementor-widget-shortcode" data-id="0bcd784" data-element_type="widget" data-e-type="widget" data-widget_type="shortcode.default">
1135				<div class="elementor-widget-container">
1136							<div class="elementor-shortcode"><iframe src="https://link.gymntx.com/widget/form/RrP5QLoriUwLWRTENfxC" style="border:none;width:100%;height:525px;" scrolling="no"></iframe>
1137</div>
1138						</div>
1139				</div>
1140				</div>
1141					</div>
1142				</div>
1143				</div>
1144					
1144<script>
1145				( () => {
1146					const lazyloadRunObserver = () => {
1147						const lazyloadBackgrounds = document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` );
1148						const lazyloadBackgroundObserver = new IntersectionObserver( ( entries ) => {
1149							entries.forEach( ( entry ) => {
1150								if ( entry.isIntersecting ) {
1151									let lazyloadBackground = entry.target;
1152									if( lazyloadBackground ) {
1153										lazyloadBackground.classList.add( 'e-lazyloaded' );
1154									}
1155									lazyloadBackgroundObserver.unobserve( entry.target );
1156								}
1157							});
1158						}, { rootMargin: '200px 0px 200px 0px' } );
1159						lazyloadBackgrounds.forEach( ( lazyloadBackground ) => {
1160							lazyloadBackgroundObserver.observe( lazyloadBackground );
1161						} );
1162					};
1163					const events = [
1164						'DOMContentLoaded',
1165						'elementor/lazyload/observe',
1166					];
1167					events.forEach( ( event ) => {
1168						document.addEventListener( event, lazyloadRunObserver );
1169					} );
1170				} )();
1171			</script>
1171
1172			
1172<script id="hello-theme-frontend-js" src="https://lsfit.ca/wp-content/themes/hello-elementor/assets/js/hello-frontend.js?ver=3.5.1"></script>
vendor: 1 bytes, line 1172
1172
1173<script id="elementor-webpack-runtime-js" src="https://lsfit.ca/wp-content/plugins/elementor/assets/js/webpack.runtime.min.js?ver=4.3.2"></script>
vendor: 1 bytes, line 1173
1173
1174<script id="elementor-frontend-modules-js" src="https://lsfit.ca/wp-content/plugins/elementor/assets/js/frontend-modules.min.js?ver=4.3.2"></script>
vendor: 1 bytes, line 1174
1174
1175<script id="jquery-ui-core-js-before">
1176jQuery.uiBackCompat = true;
1177//# sourceURL=jquery-ui-core-js-before
1178</script>
vendor: 1 bytes, line 1178
1178
1179<script id="jquery-ui-core-js" src="https://lsfit.ca/wp-includes/js/jquery/ui/core.min.js?ver=1.14.2"></script>
vendor: 1 bytes, line 1179
1179
1180<script id="elementor-frontend-js-extra">
1181var PremiumSettings = {"ajaxurl":"https://lsfit.ca/wp-admin/admin-ajax.php","nonce":"188f42bca5"};
1182//# sourceURL=elementor-frontend-js-extra
1183</script>
vendor: 1 bytes, line 1183
1183
1184<script id="elementor-frontend-js-before">
1185var elementorFrontendConfig = {"environmentMode":{"edit":false,"wpPreview":false,"isScriptDebug":false},"i18n":{"shareOnFacebook":"Share on Facebook","shareOnX":"Share on X","pinIt":"Pin it","download":"Download","downloadImage":"Download image","fullscreen":"Fullscreen","zoom":"Zoom","share":"Share","playVideo":"Play Video","previous":"Previous","next":"Next","close":"Close","a11yCarouselPrevSlideMessage":"Previous slide","a11yCarouselNextSlideMessage":"Next slide","a11yCarouselFirstSlideMessage":"This is the first slide","a11yCarouselLastSlideMessage":"This is the last slide","a11yCarouselPaginationBulletMessage":"Go to slide"},"is_rtl":false,"breakpoints":{"xs":0,"sm":480,"md":768,"lg":1025,"xl":1440,"xxl":1600},"responsive":{"breakpoints":{"mobile":{"label":"Mobile Portrait","value":767,"default_value":767,"direction":"max","is_enabled":true},"mobile_extra":{"label":"Mobile Landscape","value":880,"default_value":880,"direction":"max","is_enabled":false},"tablet":{"label":"Tablet Portrait","value":1024,"default_value":1024,"direction":"max","is_enabled":true},"tablet_extra":{"label":"Tablet Landscape","value":1200,"default_value":1200,"direction":"max","is_enabled":false},"laptop":{"label":"Laptop","value":1366,"default_value":1366,"direction":"max","is_enabled":false},"widescreen":{"label":"Widescreen","value":2400,"default_value":2400,"direction":"min","is_enabled":false}},"hasCustomBreakpoints":false},"version":"4.3.2","is_static":false,"experimentalFeatures":{"e_font_icon_svg":true,"additional_custom_breakpoints":true,"container":true,"theme_builder_v2":true,"hello-theme-header-footer":true,"nested-elements":true,"import-export-customization":true,"e_pro_atomic_form":true,"e_pro_collection_loop":true},"urls":{"assets":"https:\/\/lsfit.ca\/wp-content\/plugins\/elementor\/assets\/","ajaxurl":"https:\/\/lsfit.ca\/wp-admin\/admin-ajax.php","uploadUrl":"https:\/\/lsfit.ca\/wp-content\/uploads"},"nonces":{"floatingButtonsClickTracking":"e103b2f45c","atomicFormsSendForm":"3579c366d1"},"swiperClass":"swiper","settings":{"page":[],"editorPreferences":[]},"kit":{"active_breakpoints":["viewport_mobile","viewport_tablet"],"global_image_lightbox":"yes","lightbox_enable_counter":"yes","lightbox_enable_fullscreen":"yes","lightbox_enable_zoom":"yes","lightbox_enable_share":"yes","lightbox_title_src":"title","lightbox_description_src":"description","hello_header_logo_type":"logo","hello_header_menu_layout":"horizontal","hello_footer_logo_type":"logo"},"post":{"id":441,"title":"Lean%20Strong%20Fitness%20-%20The%20Best%20Gym%20Near%20Me%20In%20Guelph","excerpt":"","featuredImage":"https:\/\/lsfit.ca\/wp-content\/uploads\/2024\/06\/Lean-Strong-Fitness.png"}};
1186//# sourceURL=elementor-frontend-js-before
1187</script>
vendor: 1 bytes, line 1187
1187
1188<script id="elementor-frontend-js" src="https://lsfit.ca/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=4.3.2"></script>
vendor: 1 bytes, line 1188
1188
1189<script id="smartmenus-js" src="https://lsfit.ca/wp-content/plugins/elementor-pro/assets/lib/smartmenus/jquery.smartmenus.min.js?ver=1.2.1"></script>
vendor: 1 bytes, line 1189
1189
1190<script id="e-sticky-js" src="https://lsfit.ca/wp-content/plugins/elementor-pro/assets/lib/sticky/jquery.sticky.min.js?ver=4.3.1"></script>
vendor: 1 bytes, line 1190
1190
1191<script id="swiper-js" src="https://lsfit.ca/wp-content/plugins/elementor/assets/lib/swiper/v8/swiper.min.js?ver=8.4.5"></script>
vendor: 1 bytes, line 1191
1191
1192<script id="wp-hooks-js" src="https://lsfit.ca/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 1192
1192
1193<script id="wp-i18n-js" src="https://lsfit.ca/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 1193
1193
1194<script id="wp-i18n-js-after">
1195wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
1196//# sourceURL=wp-i18n-js-after
1197</script>
vendor: 1 bytes, line 1197
1197
1198<script id="elementor-pro-frontend-js-before">
1199var ElementorProFrontendConfig = {"ajaxurl":"https:\/\/lsfit.ca\/wp-admin\/admin-ajax.php","nonce":"9ee937efa3","urls":{"assets":"https:\/\/lsfit.ca\/wp-content\/plugins\/elementor-pro\/assets\/","rest":"https:\/\/lsfit.ca\/wp-json\/"},"settings":{"lazy_load_background_images":true},"popup":{"hasPopUps":true},"shareButtonsNetworks":{"facebook":{"title":"Facebook","has_counter":true},"twitter":{"title":"Twitter"},"linkedin":{"title":"LinkedIn","has_counter":true},"pinterest":{"title":"Pinterest","has_counter":true},"reddit":{"title":"Reddit","has_counter":true},"vk":{"title":"VK","has_counter":true},"odnoklassniki":{"title":"OK","has_counter":true},"tumblr":{"title":"Tumblr"},"digg":{"title":"Digg"},"skype":{"title":"Skype"},"stumbleupon":{"title":"StumbleUpon","has_counter":true},"mix":{"title":"Mix"},"telegram":{"title":"Telegram"},"pocket":{"title":"Pocket","has_counter":true},"xing":{"title":"XING","has_counter":true},"whatsapp":{"title":"WhatsApp"},"email":{"title":"Email"},"print":{"title":"Print"},"x-twitter":{"title":"X"},"threads":{"title":"Threads"}},"facebook_sdk":{"lang":"en_US","app_id":""},"lottie":{"defaultAnimationUrl":"https:\/\/lsfit.ca\/wp-content\/plugins\/elementor-pro\/modules\/lottie\/assets\/animations\/default.json"}};
1200//# sourceURL=elementor-pro-frontend-js-before
1201</script>
vendor: 1 bytes, line 1201
1201
1202<script id="elementor-pro-frontend-js" src="https://lsfit.ca/wp-content/plugins/elementor-pro/assets/js/frontend.min.js?ver=4.3.1"></script>
vendor: 1 bytes, line 1202
1202
1203<script id="pro-elements-handlers-js" src="https://lsfit.ca/wp-content/plugins/elementor-pro/assets/js/elements-handlers.min.js?ver=4.3.1"></script>
vendor: 1 bytes, line 1203
1203
1204<script id="wp-emoji-settings" type="application/json">
1205{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://lsfit.ca/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}}
1206</script>
vendor: 1 bytes, line 1206
1206
1207<script type="module">
1208/*! This file is auto-generated */
1209var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
1210//# sourceURL=https://lsfit.ca/wp-includes/js/wp-emoji-loader.min.js
1211</script>
1211
1212
1213</body>
1214</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.