PageSourceSearch

https://noburnout.ch/lessentiel-sur-le-burn-out/

html noburnout.ch collected 2026-10-04 20:58:11 UTC 97,237 bytes, 600 lines download raw bytes

1<!DOCTYPE html>
2<html class="no-touch" lang="fr-FR" xmlns="http://www.w3.org/1999/xhtml">
3<head>
4<meta http-equiv="Content-Type" content="text/html; charset=UTF-8">
5<meta name="viewport" content="width=device-width, initial-scale=1">
6<link rel="pingback" href="https://noburnout.ch/xmlrpc.php">
7<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
8<script id="cookieyes" type="text/javascript" src="https://cdn-cookieyes.com/client_data/678d4b910fa03a5bd0a380e8/script.js"></script>
8
9	<!-- This site is optimized with the Yoast SEO plugin v28.6 - https://yoast.com/product/yoast-seo-wordpress/ -->
10	<title>L’essentiel sur le burn-out - Noburnout</title>
11	<link rel="canonical" href="https://noburnout.ch/lessentiel-sur-le-burn-out/" />
12	<meta property="og:locale" content="fr_FR" />
13	<meta property="og:type" content="article" />
14	<meta property="og:title" content="L’essentiel sur le burn-out - Noburnout" />
15	<meta property="og:url" content="https://noburnout.ch/lessentiel-sur-le-burn-out/" />
16	<meta property="og:site_name" content="Noburnout" />
17	<meta property="article:modified_time" content="2023-07-18T08:21:17+00:00" />
18	<meta name="twitter:card" content="summary_large_image" />
19	<meta name="twitter:label1" content="Durée de lecture estimée" />
20	<meta name="twitter:data1" content="15 minutes" />
21	
21<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/noburnout.ch\/lessentiel-sur-le-burn-out\/","url":"https:\/\/noburnout.ch\/lessentiel-sur-le-burn-out\/","name":"L’essentiel sur le burn-out - Noburnout","isPartOf":{"@id":"https:\/\/noburnout.ch\/#website"},"datePublished":"2023-01-10T09:15:00+00:00","dateModified":"2023-07-18T08:21:17+00:00","breadcrumb":{"@id":"https:\/\/noburnout.ch\/lessentiel-sur-le-burn-out\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/noburnout.ch\/lessentiel-sur-le-burn-out\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/noburnout.ch\/lessentiel-sur-le-burn-out\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/noburnout.ch\/"},{"@type":"ListItem","position":2,"name":"L’essentiel sur le burn-out"}]},{"@type":"WebSite","@id":"https:\/\/noburnout.ch\/#website","url":"https:\/\/noburnout.ch\/","name":"Noburnout","description":"Prévention du burn-out","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/noburnout.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}</script>
21
22	<!-- / Yoast SEO plugin. -->
23
24
25<link rel='dns-prefetch' href='//www.googletagmanager.com' />
26<link rel='dns-prefetch' href='//fonts.googleapis.com' />
27<link rel="alternate" type="application/rss+xml" title="Noburnout &raquo; Flux" href="https://noburnout.ch/feed/" />
28<link rel="alternate" type="application/rss+xml" title="Noburnout &raquo; Flux des commentaires" href="https://noburnout.ch/comments/feed/" />
29<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://noburnout.ch/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnoburnout.ch%2Flessentiel-sur-le-burn-out%2F" />
30<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://noburnout.ch/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnoburnout.ch%2Flessentiel-sur-le-burn-out%2F&#038;format=xml" />
31<style id="wp-img-auto-sizes-contain-inline-css">
32img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
33/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
34</style>
35<link rel='stylesheet' id='bcsb_namespace-css' href='https://noburnout.ch/wp-content/plugins/block-comment-spam-bots/css/settings.css?ver=1791147490' media='all' />
36<style id="wp-emoji-styles-inline-css">
37
38	img.wp-smiley, img.emoji {
39		display: inline !important;
40		border: none !important;
41		box-shadow: none !important;
42		height: 1em !important;
43		width: 1em !important;
44		margin: 0 0.07em !important;
45		vertical-align: -0.1em !important;
46		background: none !important;
47		padding: 0 !important;
48	}
49/*# sourceURL=wp-emoji-styles-inline-css */
50</style>
51<style id="wp-block-library-inline-css">
52:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
52--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
53
54/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
55</style>
56<style id="classic-theme-styles-inline-css">
57/*! This file is auto-generated */
58.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
59/*# sourceURL=/wp-includes/css/classic-themes.min.css */
60</style>
61
62<style id="global-styles-inline-css">
63:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
630) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
63.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
64/*# sourceURL=global-styles-inline-css */
65</style>
66
67<link rel='stylesheet' id='contact-form-7-css' href='https://noburnout.ch/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.7' media='all' />
68<link rel='stylesheet' id='uncodefont-google-css' href='//fonts.googleapis.com/css?family=Roboto:100,100italic,300,300italic,regular,italic,500,500italic,700,700italic,900,900italic%7CCambay:regular,italic,700,700italic%7CMulish:200,300,regular,500,600,700,800,900,200italic,300italic,italic,500italic,600italic,700italic,800italic,900italic&#038;subset=cyrillic,cyrillic-ext,greek,greek-ext,latin,latin-ext,vietnamese,devanagari&#038;ver=2.12.8' media='all' />
69<link rel='stylesheet' id='uncode-privacy-css' href='https://noburnout.ch/wp-content/plugins/uncode-privacy/assets/css/uncode-privacy-public.css?ver=2.3.0' media='all' />
70<style id="woocommerce-inline-inline-css">
71.woocommerce form .form-row .required { visibility: visible; }
72/*# sourceURL=woocommerce-inline-inline-css */
73</style>
74<link rel='stylesheet' id='uncode-style-css' href='https://noburnout.ch/wp-content/themes/uncode/library/css/style.css?ver=1503977776' media='all' />
75<style id="uncode-style-inline-css">
76
77@media (max-width: 959px) { .navbar-brand > * { height: 45px !important;}}
78@media (min-width: 960px) {
79		.limit-width { max-width: 1200px; margin: auto;}
80		.menu-container:not(.grid-filters) .menu-horizontal ul.menu-smart .megamenu-block-wrapper > .vc_row[data-parent="true"].limit-width:not(.row-parent-limit) { max-width: calc(1200px - 72px); }
81		}
82body.menu-custom-padding .col-lg-0.logo-container, body.menu-custom-padding .col-lg-2.logo-container, body.menu-custom-padding .col-lg-12 .logo-container, body.menu-custom-padding .col-lg-4.logo-container { padding-top: 18px; padding-bottom: 18px; }
83body.menu-custom-padding .col-lg-0.logo-container.shrinked, body.menu-custom-padding .col-lg-2.logo-container.shrinked, body.menu-custom-padding .col-lg-12 .logo-container.shrinked, body.menu-custom-padding .col-lg-4.logo-container.shrinked { padding-top: 9px; padding-bottom: 9px; }
84@media (max-width: 959px) { body.menu-custom-padding .menu-container .logo-container { padding-top: 18px !important; padding-bottom: 18px !important; } }
85#changer-back-color { transition: background-color 1000ms cubic-bezier(0.25, 1, 0.5, 1) !important; } #changer-back-color > div { transition: opacity 1000ms cubic-bezier(0.25, 1, 0.5, 1) !important; } body.bg-changer-init.disable-hover .main-wrapper .style-light,  body.bg-changer-init.disable-hover .main-wrapper .style-light h1,  body.bg-changer-init.disable-hover .main-wrapper .style-light h2, body.bg-changer-init.disable-hover .main-wrapper .style-light h3, body.bg-changer-init.disable-hover .main-wrapper .style-light h4, body.bg-changer-init.disable-hover .main-wrapper .style-light h5, body.bg-changer-init.disable-hover .main-wrapper .style-light h6, body.bg-changer-init.disable-hover .main-wrapper .style-light a, body.bg-changer-init.disable-hover .main-wrapper .style-dark, body.bg-changer-init.disable-hover .main-wrapper .style-dark h1, body.bg-changer-init.disable-hover .main-wrapper .style-dark h2, body.bg-changer-init.disable-hover .main-wrapper .style-dark h3, body.bg-changer-init.disable-hover .main-wrapper .style-dark h4, body.bg-changer-init.disable-hover .main-wrapper .style-dark h5, body.bg-changer-init.disable-hover .main-wrapper .style-dark h6, body.bg-changer-init.disable-hover .main-wrapper .style-dark a { transition: color 1000ms cubic-bezier(0.25, 1, 0.5, 1) !important; }
86/*# sourceURL=uncode-style-inline-css */
87</style>
88<link rel='stylesheet' id='uncode-woocommerce-css' href='https://noburnout.ch/wp-content/themes/uncode/library/css/woocommerce.css?ver=1503977776' media='all' />
89<link rel='stylesheet' id='uncode-icons-css' href='https://noburnout.ch/wp-content/themes/uncode/library/css/uncode-icons.css?ver=1503977776' media='all' />
90<link rel='stylesheet' id='uncode-custom-style-css' href='https://noburnout.ch/wp-content/themes/uncode/library/css/style-custom.css?ver=1503977776' media='all' />
91<style id="uncode-custom-style-inline-css">
92.navbar-topmenu .fa-dropdown {display:none !important;}.navbar-topmenu .menu-item > a:hover {color:#000 !important; }#focus_noburnout .nav-tabs{padding:0px!important;}.focus-h2 {margin-top:10px!important;}h3.comment-reply-title {display:none;}#bottom a {color:white!important;font-size:16px; font-weight:400;}#bottom a:hover {color:#f8b73f!important;}#bottom p {line-height:1.2; margin-top:10px;}.grecaptcha-badge{visibility:collapse !important;}p strong {color:#000!important; font-weight:700;} p a {font-weight:bold;}p {line-height:1.5;}h2 {margin-top:70px;}h2:first-child {margin-top:70px!important;}h3 {margin-top:40px; color:#000!important;}h4, h5 {color:#000!important;}.text-lead p {font-weight:700;line-height:1.4;}.livre img {border:1px solid #e0e0e0;}.adresse hr {border:solid 0,4px #cecece!important;}.btn-container {margin-top:15px!important; }.t-entry-meta, .t-entry-category {text-transform:uppercase!important;}.style-light .btn-default {border-color:white!important;}.main-container ul {list-style:disc; padding:0px 0px 0px 24px!important;}.main-container ol {padding:0px 0px 0px 10px!important;}div.product .out-of-stock {display:none;}div.product .in-stock {display:none;}div.product .available-on-backorder {display:none;}.product-tab ul {list-style:disc; padding:0px 0px 0px 24px!important;}div.product_meta {margin:0px 0px 0px 0px!important;}.citation p {color:white!important; font-style:italic!important;}.citation h2 {color:white!important;}.share-button.share-inline .social.top li.social-gplus {display:none!important;}.share-button.share-inline .social.top li.social-pinterest {display:none!important;}.share-button.share-inline .social.top li.social-xing {display:none!important;}.mailing h4 {color:#f8b73f!important; margin-top:2px;}.style-dark input[type="submit"] {background-color:#b00057!important;}input[type="submit"], input[type="reset"], input[type="button"], button[type="submit"] {font-size:18px;padding:15px 25px;}._1cards .spread {padding:20px!important;}#tkna_preloader .spread {margin-top:20px!important; }._1cards .spread .tablero {margin:5px 0 10px!important;}
93/*# sourceURL=uncode-custom-style-inline-css */
94</style>
95<link rel='stylesheet' id='child-style-css' href='https://noburnout.ch/wp-content/themes/uncode-child/style.css?ver=1384287368' media='all' />
96<script id="jquery-core-js" src="https://noburnout.ch/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 96
96
97<script id="jquery-migrate-js" src="https://noburnout.ch/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
vendor: 1 bytes, line 97
97
98<script data-wp-strategy="defer" defer id="wc-jquery-blockui-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.11.1.2"></script>
vendor: 1 bytes, line 98
98
99<script data-wp-strategy="defer" id="wc-js-cookie-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4-wc.11.1.2"></script>
vendor: 1 bytes, line 99
99
100<script id="woocommerce-js-extra">
101var woocommerce_params = {"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","i18n_password_show":"Afficher le mot de passe","i18n_password_hide":"Masquer le mot de passe"};
102//# sourceURL=woocommerce-js-extra
103</script>
vendor: 1 bytes, line 103
103
104<script data-wp-strategy="defer" defer id="woocommerce-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 104
104
105<script id="WCPAY_ASSETS-js-extra">
106var wcpayAssets = {"url":"https://noburnout.ch/wp-content/plugins/woocommerce-payments/dist/"};
107//# sourceURL=WCPAY_ASSETS-js-extra
108</script>
vendor: 1 bytes, line 108
108
109<script src="/wp-content/themes/uncode/library/js/ai-uncode.js" id="uncodeAI" data-home="/" data-path="/" data-breakpoints-images="258,516,720,1032,1440,2064,2880"></script>
vendor: 1 bytes, line 109
109
110<script id="uncode-init-js-extra">
111var SiteParameters = {"days":"jours","hours":"heures","minutes":"minutes","seconds":"secondes","constant_scroll":"on","scroll_speed":"2","parallax_factor":"0.25","loading":"Chargement...","slide_name":"slide","slide_footer":"footer","ajax_url":"https://noburnout.ch/wp-admin/admin-ajax.php","nonce_adaptive_images":"cd80cd9948","nonce_srcset_async":"5d28faa036","enable_debug":"","block_mobile_videos":"","is_frontend_editor":"","main_width":["1200","px"],"mobile_parallax_allowed":"","listen_for_screen_update":"1","wireframes_plugin_active":"","sticky_elements":"off","resize_quality":"90","register_metadata":"","bg_changer_time":"1000","update_wc_fragments":"1","optimize_shortpixel_image":"","menu_mobile_offcanvas_gap":"45","custom_cursor_selector":"[href], .trigger-overlay, .owl-next, .owl-prev, .owl-dot, input[type=\"submit\"], input[type=\"checkbox\"], button[type=\"submit\"], a[class^=\"ilightbox\"], .ilightbox-thumbnail, .ilightbox-prev, .ilightbox-next, .overlay-close, .unmodal-close, .qty-inset \u003E span, .share-button li, .uncode-post-titles .tmb.tmb-click-area, .btn-link, .tmb-click-row .t-inside, .lg-outer button, .lg-thumb img, a[data-lbox], .uncode-close-offcanvas-overlay, .uncode-nav-next, .uncode-nav-prev, .uncode-nav-index, .unmenu-title","mobile_parallax_animation":"","lbox_enhanced":"1","native_media_player":"","vimeoPlayerParams":"?autoplay=0","ajax_filter_key_search":"key","ajax_filter_key_unfilter":"unfilter","ajax_filter_search_timeout":"500","index_pagination_disable_scroll":"","index_pagination_scroll_to":"","uncode_wc_popup_cart_qty":"","disable_hover_hack":"","uncode_nocookie":"","menuHideOnClick":"1","menuShowOnClick":"","smoothScroll":"on","smoothScrollDisableHover":"","smoothScrollQuery":"960","uncode_force_onepage_dots":"","uncode_smooth_scroll_safe":"","uncode_lb_add_galleries":", .gallery","uncode_lb_add_items":", .gallery .gallery-item a","uncode_prev_label":"Previous","uncode_next_label":"Suivant","uncode_slide_label":"Slide","uncode_share_label":"Share on %","uncode_has_ligatures":"","uncode_is_accessible":"","uncode_carousel_itemSelector":"*:not(.hidden)","uncode_adaptive":"1","ai_breakpoints":"258,516,720,1032,1440,2064,2880","uncode_limit_width":"1200px"};
112//# sourceURL=uncode-init-js-extra
113</script>
vendor: 1 bytes, line 113
113
114<script id="uncode-init-js" src="https://noburnout.ch/wp-content/themes/uncode/library/js/init.js?ver=1503977776"></script>
114
115
116<!-- Extrait de code de la balise Google (gtag.js) ajouté par Site Kit -->
117<!-- Extrait Google Analytics ajouté par Site Kit -->
vendor: 80 bytes, lines 117-118
117
118<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
118GT-WVGDZMR
vendor: 18 bytes, line 118
118" async></script>
119<script id="google_gtagjs-js-after">
120window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
121gtag("set","linker",{"domains":["noburnout.ch"]});
122gtag("js", new Date());
123gtag("set", "developer_id.dZTNiMT", true);
124gtag("config", "GT-WVGDZMR");
125//# sourceURL=google_gtagjs-js-after
126</script>
vendor: 1 bytes, line 126
126
127<script></script>
127<link rel="https://api.w.org/" href="https://noburnout.ch/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://noburnout.ch/wp-json/wp/v2/pages/12" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://noburnout.ch/xmlrpc.php?rsd" />
128<meta name="generator" content="WordPress 7.1.2" />
129<meta name="generator" content="WooCommerce 11.1.2" />
130<link rel='shortlink' href='https://noburnout.ch/?p=12' />
131<meta name="generator" content="Site Kit by Google 1.188.0" />	<noscript><style>.woocommerce-product-gallery{ opacity: 1 !important; }</style></noscript>
132	<link rel="icon" href="https://noburnout.ch/wp-content/uploads/2023/07/cropped-noburnout_favicon-32x32.png" sizes="32x32" />
133<link rel="icon" href="https://noburnout.ch/wp-content/uploads/2023/07/cropped-noburnout_favicon-192x192.png" sizes="192x192" />
134<link rel="apple-touch-icon" href="https://noburnout.ch/wp-content/uploads/2023/07/cropped-noburnout_favicon-180x180.png" />
135<meta name="msapplication-TileImage" content="https://noburnout.ch/wp-content/uploads/2023/07/cropped-noburnout_favicon-270x270.png" />
136<style>
137#submit {
138    display:none;
139}
140</style>
141<noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head>
142<body class="wp-singular page-template-default page page-id-12 wp-theme-uncode wp-child-theme-uncode-child  style-color-xsdn-bg theme-uncode woocommerce-no-js hormenu-position-left megamenu-full-submenu hmenu hmenu-position-right header-full-width main-center-align menu-custom-padding textual-accent-color menu-mobile-default mobile-parallax-not-allowed ilb-no-bounce unreg uncode-btn-round qw-body-scroll-disabled no-qty-fx uncode-sidecart-mobile-disabled wpb-js-composer js-comp-ver-8.7.4.1 vc_responsive" data-border="0">
143
144			<div id="vh_layout_help"></div><div class="body-borders" data-border="0"><div class="top-border body-border-shadow"></div><div class="right-border body-border-shadow"></div><div class="bottom-border body-border-shadow"></div><div class="left-border body-border-shadow"></div><div class="top-border style-light-bg"></div><div class="right-border style-light-bg"></div><div class="bottom-border style-light-bg"></div><div class="left-border style-light-bg"></div></div>	<div class="box-wrapper">
145		<div class="box-container">
146		
146<script type="text/javascript" id="initBox">UNCODE.initBox();</script>
146
147		<div class="menu-wrapper menu-shrink menu-sticky">
148													<div class="top-menu navbar menu-secondary menu-light submenu-light style-color-140022-bg top-menu-enhanced single-h-padding" role="navigation" aria-label="Top bar navigation">
149																		<div class="row-menu">
150																			<div class="row-menu-inner top-menu-cols-1 top-enhanced-split- top-enhanced-right"><div class="topbar-col topbar-col-right"><div class="menu-horizontal top-menu-enhanced-horizontal  top-enhanced-inner top-enhanced-right">
151																						<div class="navbar-topmenu"><ul id="menu-top" class="menu-smart menu-mini sm top-menu-enhanced-child" role="menu"><li  id="menu-item-1932" class="menu-item menu-item-type-custom menu-item-object-custom depth-0 menu-item-1932 menu-item-link"><a target="_blank" href="https://lab.noburnout.ch"><i class="menu-icon fa fa-arrow-circle-right"></i>Noburnout Lab<i class="fa fa-angle-right fa-dropdown"></i></a></li>
152</ul></div>
153																					</div></div></div>
154																		</div>
155																	</div>
156													<header id="masthead" class="navbar menu-primary menu-dark submenu-dark style-dark-original single-h-padding menu-with-logo">
157														<div class="menu-container style-color-212486-bg menu-no-borders" role="navigation">
158															<div class="row-menu">
159																<div class="row-menu-inner">
160																	<div id="logo-container-mobile" class="col-lg-0 logo-container middle">
161																		<div id="main-logo" class="navbar-header style-dark">
162																			<a href="https://noburnout.ch/" class="navbar-brand" data-padding-shrink ="9" data-minheight="50" aria-label="Noburnout"><div class="logo-image main-logo logo-skinnable" data-maxheight="65" style="height: 65px;"><img decoding="async" src="https://noburnout.ch/wp-content/uploads/2023/02/Noburnout-logo.svg" alt="logo" width="1" height="1" class="img-responsive" /></div></a>
163																		</div>
164																		<div class="mmb-container"><div class="mobile-additional-icons"></div><div class="mobile-menu-button mobile-menu-button-dark lines-button" aria-label="Toggle menu" role="button" tabindex="0"><span class="lines"><span></span></span></div></div>
165																	</div>
166																	<div class="col-lg-12 main-menu-container middle">
167																		<div class="menu-horizontal ">
168																			<div class="menu-horizontal-inner">
169																				<div class="nav navbar-nav navbar-main navbar-nav-first"><ul id="menu-principal" class="menu-primary-inner menu-smart sm" role="menu"><li  id="menu-item-82" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children depth-0 menu-item-82 dropdown menu-item-link"><a href="#" data-toggle="dropdown" class="dropdown-toggle" role="button" data-type="title">Le burn-out<i class="fa fa-angle-down fa-dropdown"></i></a>
170<ul role="menu" class="drop-menu un-submenu " data-lenis-prevent>
171	<li  id="menu-item-70" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-12 current_page_item depth-1 menu-item-70 active"><a href="https://noburnout.ch/lessentiel-sur-le-burn-out/">L’essentiel sur le burn-out<i class="fa fa-angle-right fa-dropdown"></i></a></li>
172	<li  id="menu-item-75" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-75"><a href="https://noburnout.ch/retour-au-travail-apres-un-burn-out/">Retour au travail après un burn-out<i class="fa fa-angle-right fa-dropdown"></i></a></li>
173	<li  id="menu-item-71" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-71"><a href="https://noburnout.ch/le-burn-out-parental/">Le burn-out parental<i class="fa fa-angle-right fa-dropdown"></i></a></li>
174</ul>
175</li>
176<li  id="menu-item-78" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children depth-0 menu-item-78 dropdown menu-item-link"><a href="#" data-toggle="dropdown" class="dropdown-toggle" role="button" data-type="title">Trouver de l&rsquo;aide<i class="fa fa-angle-down fa-dropdown"></i></a>
177<ul role="menu" class="drop-menu un-submenu " data-lenis-prevent>
178	<li  id="menu-item-65" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-65"><a href="https://noburnout.ch/etes-vous-en-burn-out/">Etes-vous en burn-out?<i class="fa fa-angle-right fa-dropdown"></i></a></li>
179	<li  id="menu-item-99" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-99"><a href="https://noburnout.ch/seance-de-bilan/">Séance de bilan<i class="fa fa-angle-right fa-dropdown"></i></a></li>
180	<li  id="menu-item-73" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-73"><a href="https://noburnout.ch/liste-des-professionnels/">Liste des professionnels<i class="fa fa-angle-right fa-dropdown"></i></a></li>
181	<li  id="menu-item-60" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-60"><a href="https://noburnout.ch/burnout-parental-references-daides-professionnelles/">Burnout parental: références d’aides professionnelles<i class="fa fa-angle-right fa-dropdown"></i></a></li>
182	<li  id="menu-item-76" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-76"><a href="https://noburnout.ch/retraite-et-groupe-de-soutien/">Retraite et groupe de soutien<i class="fa fa-angle-right fa-dropdown"></i></a></li>
183	<li  id="menu-item-1928" class="menu-item menu-item-type-custom menu-item-object-custom depth-1 menu-item-1928"><a href="https://lab.noburnout.ch">Noburnout Lab<i class="fa fa-angle-right fa-dropdown"></i></a></li>
184	<li  id="menu-item-77" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-77"><a href="https://noburnout.ch/temoignages/">Témoignages<i class="fa fa-angle-right fa-dropdown"></i></a></li>
185</ul>
186</li>
187<li  id="menu-item-79" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children depth-0 menu-item-79 dropdown menu-item-link"><a href="#" data-toggle="dropdown" class="dropdown-toggle" role="button" data-type="title">Formations<i class="fa fa-angle-down fa-dropdown"></i></a>
188<ul role="menu" class="drop-menu un-submenu " data-lenis-prevent>
189	<li  id="menu-item-68" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-68"><a href="https://noburnout.ch/formations-reservees-aux-professionnels/">Formations réservées aux professionnels<i class="fa fa-angle-right fa-dropdown"></i></a></li>
190	<li  id="menu-item-67" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-67"><a href="https://noburnout.ch/formations-de-prevention/">Formations de prévention<i class="fa fa-angle-right fa-dropdown"></i></a></li>
191	<li  id="menu-item-57" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-57"><a href="https://noburnout.ch/agenda/">Agenda<i class="fa fa-angle-right fa-dropdown"></i></a></li>
192	<li  id="menu-item-738" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-738">
192<a href="https://noburnout.ch/les-formateurs/">Les formateurs<i class="fa fa-angle-right fa-dropdown"></i></a></li>
193</ul>
194</li>
195<li  id="menu-item-80" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children depth-0 menu-item-80 dropdown menu-item-link"><a href="#" data-toggle="dropdown" class="dropdown-toggle" role="button" data-type="title">Entreprises<i class="fa fa-angle-down fa-dropdown"></i></a>
196<ul role="menu" class="drop-menu un-submenu " data-lenis-prevent>
197	<li  id="menu-item-74" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-74"><a href="https://noburnout.ch/notre-intervention/">Notre intervention<i class="fa fa-angle-right fa-dropdown"></i></a></li>
198	<li  id="menu-item-61" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-61"><a href="https://noburnout.ch/campagne-de-prevention/">Campagne de prévention<i class="fa fa-angle-right fa-dropdown"></i></a></li>
199	<li  id="menu-item-69" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-69"><a href="https://noburnout.ch/interventions-de-prevention-en-entreprise/">Interventions de prévention en entreprise<i class="fa fa-angle-right fa-dropdown"></i></a></li>
200	<li  id="menu-item-64" class="menu-item menu-item-type-post_type menu-item-object-page depth-1 menu-item-64"><a href="https://noburnout.ch/des-entreprises-qui-nous-ont-fait-confiance/">Des entreprises qui nous ont fait confiance<i class="fa fa-angle-right fa-dropdown"></i></a></li>
201</ul>
202</li>
203<li  id="menu-item-72" class="menu-item menu-item-type-post_type menu-item-object-page depth-0 menu-item-72 menu-item-link"><a href="https://noburnout.ch/le-cab-sante/">Le CAB Santé<i class="fa fa-angle-right fa-dropdown"></i></a></li>
204<li  id="menu-item-385" class="menu-item menu-item-type-post_type menu-item-object-page depth-0 menu-item-385 menu-item-link"><a href="https://noburnout.ch/publications/">Publications<i class="fa fa-angle-right fa-dropdown"></i></a></li>
205<li  id="menu-item-823" class="menu-item menu-item-type-post_type menu-item-object-page depth-0 menu-item-823 menu-item-link"><a href="https://noburnout.ch/blog/">Blog<i class="fa fa-angle-right fa-dropdown"></i></a></li>
206</ul></div><div class="uncode-close-offcanvas-mobile lines-button close navbar-mobile-el"><span class="lines"></span></div><div class="nav navbar-nav navbar-nav-last navbar-extra-icons"><ul class="menu-smart sm menu-icons" role="menu"><li role="menuitem" class="menu-item-link search-icon style-dark dropdown "><a href="#" class="trigger-overlay search-icon" role="button" data-area="search" data-container="box-container" aria-label="Recherche">
207													<i class="fa fa-search3"></i><span class="desktop-hidden"><span>Recherche</span></span><i class="fa fa-angle-down fa-dropdown desktop-hidden"></i>
208													</a><ul role="menu" class="drop-menu desktop-hidden">
209														<li role="menuitem">
210															<form class="search" method="get" action="https://noburnout.ch/">
211																<input type="search" class="search-field no-livesearch" placeholder="Rechercher. . ." value="" name="s" title="Rechercher. . ." /></form>
212														</li>
213													</ul></li><li role="menuitem" class=" uncode-cart menu-item-link menu-item menu-item-has-children dropdown" role="menuitem" aria-label="Panier">
214		<a href="https://noburnout.ch/panier/" data-toggle="dropdown" class="dropdown-toggle" data-type="title" title="cart">
215			<span class="cart-icon-container">
216									<i class="fa fa-bag"></i><span class="desktop-hidden">Panier</span>
217				
218																<span class="badge" style="display: none;"></span>
219											
220				
221				<i class="fa fa-angle-down fa-dropdown  desktop-hidden"></i>
222			</span>
223		</a>
224
225					<ul role="menu" class="drop-menu sm-nowrap cart_list product_list_widget uncode-cart-dropdown">
226									<li><span>Votre panier est actuellement vide.</span></li>							</ul>
227			</li></ul></div></div>
228						
229																		</div>
230																	</div>
231																</div>
232															</div></div>
233													</header>
234												</div>			
234<script type="text/javascript" id="fixMenuHeight">UNCODE.fixMenuHeight();</script>
234
235						<div class="main-wrapper">
236				<div class="main-container">
237					<div class="page-wrapper" role="main">
238						<div class="sections-container" id="sections-container">
239<script type="text/javascript">UNCODE.initHeader();</script>
239<article id="post-12" class="page-body style-light-bg post-12 page type-page status-publish hentry">
240						<div class="post-wrapper">
241							<div class="post-body"><div class="post-content un-no-sidebar-layout"><div data-parent="true" class="vc_row row-container" id="row-unique-0"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h1 class="h1 font-weight-800 text-color-140022-color" ><span>L'essentiel sur le burn-out</span></h1></div><div class="clear"></div></div></div></div></div></div></div>
241<script id="script-row-unique-0" data-row="script-row-unique-0" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-0"));</script>
241</div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-1"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h2 class="h2" ><span>Le burn-out est un épuisement professionnel</span></h2></div><div class="clear"></div></div><div class="vc_row row-internal row-container"><div class="row unequal row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-left align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" style=" max-width:80%;" ><div class="uncode_text_column" ><p>La façon la plus simple de comprendre le processus du burn-out est de le voir comme un épuisement dû au stress chronique au travail.</p>
242<p>Les termes en français sont « épuisement professionnel » ou « usure professionnelle », ils décrivent bien ce que c’est: un épuisement physique et émotionnel dû au poste de travail occupé.</p>
243<p>Le burn-out n’est pas un état mais plutôt un processus qui évolue lentement dans le temps, c’est la conséquence d’un stress chronique. Le burn-out est un épuisement de notre organisme qui a une incidence sur l’équilibre psychologique, ses causes et son traitement sont spécifiques, le processus de guérison est différent de celui d’une dépression. Les victimes de burn-out bénéficient d’une pleine santé psychique et sont ainsi capables de solliciter leurs forces mentales lors du traitement: volonté, engagement, discipline, capacités d’apprentissage, bienveillance.</p>
244</div></div></div></div></div></div></div></div></div><div class="uncode-single-media  text-left"><div class="single-wrapper" style="max-width: 70%;"><a class="single-media-link" href="https://www.youtube.com/embed/4IphaZGEMOc" target="_blank"><div class="tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper"><div class="h3 fluid-object" style="padding-top: 56.23%"><iframe width="642" height="361" src="https://www.youtube.com/embed/4IphaZGEMOc" title="Kit de survie pour &eacute;viter le burn-out" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div>
245					</div>
246				</div></div></div></a></div></div></div></div></div></div></div>
246<script id="script-row-unique-1" data-row="script-row-unique-1" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-1"));</script>
246</div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-2"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h3 class="h2" ><span>Explications détaillées</span></h3></div><div class="clear"></div></div><div class="uncode-accordion wpb_accordion wpb_content_element  plus-signed sign-size-rg default-typography w-border" data-collapsible="no" data-target="" data-active-tab="0"  id="accordeon">
247		<div class="panel-group wpb_wrapper wpb_accordion_wrapper " id="accordion_1630378001" data-no-toggle="">
248
249<div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673431094-1-511673436009601167343617538116734385609961673448448193"><span>L'épuisement professionnel n'est pas une dépression</span></a></p></div><div id="1673431094-1-511673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
250						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-left"><div class="single-wrapper" style="max-width: 100%;"><div class="tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper"><div class="h3 fluid-object" style="padding-top: 56.23%"><iframe width="642" height="361" src="https://www.youtube.com/embed/qguD0mTvuNc" title="Burn-out - " un d qui atteint la sant frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div></div>
251					</div>
252				</div></div></div></div></div><div class="uncode_text_column" ><p>Même s’il existe des sentiments dépressifs lors de l’épuisement professionnel et que certains symptômes peuvent faire penser à une dépression, il faut distinguer «dépression» et «burnout». Le burnout n’est pas considéré comme une pathologie mentale au même titre que la dépression. Le burnout est une conséquence négative d’un stress chronique que la victime subit à cause de son activité professionnelle. Le sentiment de perte d’accomplissement de soi reste localisé dans le domaine professionnel et, au début de l’épuisement, n’envahit pas la vie privée de l’individu. Par contre, les causes d’une dépression peuvent être diverses et ne sont pas limitées à la vie professionnelle. La dépression amène souvent un sentiment de tristesse profonde que ne ressent pas forcément la victime de burnout. Le burnout peut amener un terrain favorable à une dépression mais il n’est qu’un facteur parmi d’autres.</p>
253</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673431094-2-651673436009601167343617538116734385609961673448448193"><span>Stress chronique mène au burn-out</span></a></p></div><div id="1673431094-2-651673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
254						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>Le stress devient dangereux sur le moyen terme, lorsqu’il dure plus de 6 mois. Souvent c’est après 1 ou 2 ans de résistance au stress (voire plus) que le corps «craque». Trop séde
254ntaire, les tensions s’accumulent et l’on a de plus en plus de difficultés à les gérer. De plus, on dort moins bien la nuit (ou l’on se réveille sans pouvoir se rendormir) et le sommeil est moins récupérateur. Les hormones du stress secrétées en continu usent notre corps à petit feu et l’on est de plus en plus fatigué. Le burn out n’est pas une dépression (même si celle-ci peut l’accompagner) mais un phénomène physique d’usure. Un stress chronique construit le burnout. Le burnout est un phénomène long et évolutif. Il ne surgit pas soudainement après un événement aigu, on parle plutôt dans ce cas-là de stress post-traumatique.</p>
255</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673431379758-2-21673436009601167343617538116734385609961673448448193"><span>Le profil à risque est le type fort</span></a></p></div><div id="1673431379758-2-21673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
256						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>Les patients que je reçois dans mon cabinet et qui souffrent de burn-out ont pratiquement tous les mêmes caractéristiques: très engagés dans leur travail, motivés, demandant peu d’aide car capables de porter une lourde charge de travail, ce sont des personnes sur qui on peut compter qui sont souvent perfectionniste ou alors plus à l’écoute du besoin des autres que de leurs propres besoins. Ce sont des personnes très appréciées dans leur milieu professionnel et ce sont des bons éléments de l’entreprise. Ils ne sont pratiquement jamais absents de leur travail.</p>
257</div><div class="uncode_text_column" ><p>Je pourrais résumer le profil des victimes de burn-out par le «type fort»:</p>
258<ul>
259<li>des personnes pouvant assumer habituellement une lourde charge de travail et faire face à des situations de stress sans difficultés et sans se plaindre,</li>
260<li>sur qui leurs supérieurs peuvent compter, lorsqu’ils leur délèguent une tâche, ils savent que le travail sera bien fait et en respectant les délais,</li>
261<li>toujours très engagées dans leur travail et pour leur entreprise, ces personnes sont très attentives à la qualité et exigeantes avec elles-mêmes,</li>
262<li>dans certaines professions sociales on observe souvent des personnes très compétentes pour identifier le besoin des autres et y répondre plutôt que leurs propres besoins.</li>
263</ul>
264<p>Actuellement, toute profession peut être touchée par cette souffrance au travail. Les facteurs de risques peuvent être différents d’un domaine professionnel à l’autre mais personne n’est à l’abri.</p>
265</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673434810488-3-91673436009601167343617538116734385609961673448448193"><span>Les symptômes</span></a></p></div><div id="1673434810488-3-91673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
266						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>On ressent une fatigue de tension qui se manifeste surtout par une hyperactivité et un sur-engagement au travail: moins efficace, on compense par plus d’heures, plus d’inquiétude et moins de sommeil. A contrario, on se désengage de la vie privée et à la maison, on n’a souvent plus envie de rien faire, on rumine ses problèmes de travail. Ce dernier envahit complètement la vie privée et l’on se referme sur soi-même, on n’est plus disponible pour les autres et l’on n’a plus envie de parler de choses légères ou de voir ses amis. L’entourage s’en rend compte, et à la longue cela peut ajouter des tensions familiales à celles du travail: «Tu n’es plus jamais là», «Tu n’es plus avec nous»… D’autant que l’on contrôle moins ses émotions: on devient plus irritable, agressif, inquiet, susceptible et angoissé. Souvent les victimes me disent <em>«Je ne me reconnais pas. Je ne suis pas comme cela d’habitude».</em></p>
267</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#16734349854
26705-4-01673436009601167343617538116734385609961673448448193"><span>Le terrain favorable: trop de dépense d'énergie, pas suffisamment de récupération</span></a></p></div><div id="1673434985405-4-01673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
268						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>Chacun de nous risquons d’être en burnout un jour ou l’autre. La cause du burnout est souvent multifactorielle. Il y a des différences individuelles et des stratégies personnelles d’adaptation plus ou moins efficaces. Ce sont l’accumulation et la répétition à moyen terme (1 à 5 ans) de tensions psychiques et de stress émotionnels qui vont causer l’épuisement physique et psychique et le désinvestissement professionnel.</p>
269<p>La façon la plus simple de comprendre le processus du burn-out est de le voir comme les conséquences d’un déséquilibre sur une longue durée entre trop de dépense d’énergie d’un côté (dans le travail et les tâches usantes) et pas suffisamment de récupération d’un autre côté (en dehors du travail et dans le travail avec les tâches ressourçantes et motivantes).</p>
270<p>La prévention du burn-out pourra alors se faire sur ces deux niveaux en diminuant et agissant sur les facteurs d’usure ainsi qu’en augmentant les lieux de ressources et de récupération d’énergie.</p>
271</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673435065761-5-101673436009601167343617538116734385609961673448448193"><span>Eviter le burn-out en renforçant les ressources et en diminuant les facteurs de stress</span></a></p></div><div id="1673435065761-5-101673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
272						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>La première étape de la prévention est d’être bien informé sur le processus de burn-out, les symptômes et le terrain favorable. Il est essentiel de connaître ses propres symptômes d’alerte: « lorsque je dépasse mes limites au travail comment cela se manifeste-t-il dans mon corps, mon comportement ou mes émotions? »; la deuxième étape de la prévention est d’observer et de déterminer précisément le terrain favorable et facteurs de risque. La troisième étape est de mettre en place des stratégies pour gérer le stress et se décharger des tensions dans le quotidien professionnel aussi pas seulement dans la vie privée.</p>
273<p>Le principe de base de la prévention est de considérer le burnout comme les conséquences d’un déséquilibre: trop de dépense d’énergie (contraintes, stress, pressions, etc) et pas suffisamment de récupération d’énergie (challenges motivants, satisfaction au travail, sens et utilité des tâches, loisirs, amis, etc.). La prévention agira autant en s’occupant de diminuer les facteurs de stress que d’augmenter les lieux de ressources et de récupération.</p>
274<p>L’activité physique, le fait de bouger le corps quotidiennement, d’expirer davantage soutien le corps à se libérer des tensions physiques créées par le stress chronique.</p>
275<p>Les moyens sont nombreux: apprendre à décharger les tensions et le stress, diminuer les exigences personnelles, poser des limites, cadrer les ruminations mentales, savoir demander de l’aide, avoir un bon réseau de soutien, protéger sa vie privée des soucis professionnels. Le bilan que chacun peut faire est simple: quel est l’équilibre/déséquilibre entre ce qui m’use dans mon travail et de l’autre côté ce qui me redonne de l’énergie au travail et dans ma vie privée (le sens de mon travail, l’ambiance d’équipe positive, des tâches que j’aime faire, ma façon de me défouler et de me changer les idées dans ma vie privée, etc.). Comment puis-je améliorer mon équilibre en préservant mes ressources et en les développant et en limitant les lieux d’usure et de stress dans mon travail.</p>
276</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673435626554-6-51673436009601167343617538116734385609961673448448193"><span>Comment s'en sortir?</span></a></p></div><div id="1673435626554-6-51673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
277						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>Cela dépend du degré de gravité. Pour certains, le fait de réaliser le processus et de prendre conscience des conséquences négatives suffit pour qu’ils changent leur façon de travailler et que cela inverse le processus, d’autres personnes auront besoin d’un accompagnement pour les changements à mettre en place, se ressourcer et mieux se protéger de l’épuisement. Dans la plupart des cas avancés et donc graves, la volonté seule ne suffit pas, il est absolument nécessaire de se faire aider par un spécialiste.</p>
278<p>Concernant la prise en charge de personnes souffrant de burnout avancé:</p>
279<ul>
280<li>On ne peut pas s’en sortir seul et sans aide, la volonté ne suffit pas.</li>
281<li>Il est souvent nécessaire de s’arrêter de travailler pour prendre du recul avec le travail et se remettre en question.</li>
282<li>Pour l’épuisement physique: une ou deux semaines de repos, cela suffit.</li>
283<li>Pour se remettre de l’épuisement psychique et émotionnel: il faut souvent plusieurs mois pour retrouver confiance en soi, être disponible aux autres, reconstruire un sens à ce qu’on fait, digérer émotionnellement la souffrance, la culpabilité ressentie.</li>
284</ul>
285<p>Certaines entreprises mettent en place des actions de dépistage et de prévention ce qui permet aussi d’interrompre le processus infernal avant qu’il soit trop avancé et donc trop grave.</p>
286</div></div></div></div></div></div></div></div></div></div></div></div><div class="panel panel-default wpb_accordion_section group"><div class="panel-heading wpb_accordion_header ui-accordion-header"><p class="panel-title font-weight- text-   icon-size-rg"><a data-toggle="collapse" data-parent="#accordion_1630378001" href="#1673435682229-7-71673436009601167343617538116734385609961673448448193"><span>Quelle démarche suivre?</span></a></p></div><div id="1673435682229-7-71673436009601167343617538116734385609961673448448193" class="panel-collapse collapse"><div class="panel-body wpb_accordion_content ui-accordion-content half-internal-gutter single-block-padding">
287						<div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode_text_column" ><p>Le « diagnostic » ou le bilan du burnout peut être posé par votre médecin généraliste, un psychiatre ou un psychologue. Il est souvent évoqué par les collègues. Il est rarement posé par la personne elle-même de par sa difficulté à se rendre compte de son état. La reconnaissance du burnout passe par une recherche d’informations précise et approfondie qui peut avoir la forme d’une auto observation. Pour cela évaluez-vous. Une première 
287évaluation peut être faite simplement en faisant la check-list des symptômes, ce qui donne une indication pouvant aider à se rendre compte de la gravité, ou non, du problème.</p>
288</div></div></div></div></div></div></div></div></div></div></div></div>
289		</div></div></div></div></div></div></div>
289<script id="script-row-unique-2" data-row="script-row-unique-2" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-2"));</script>
289</div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-3"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-left align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" style=" max-width:80%;" ><div class="uncode_text_column" ><h2>Comment prévenir le burn-out?</h2>
290<p>RTS Découverte &#8211; Interview de Catherine Vasey</p>
291</div><span class="btn-container" ><a role="button"  href="https://www.rts.ch/play/tv/rts-decouverte/video/comment-prevenir-le-burn-out?urn=urn:rts:video:6441355" class="custom-link btn btn-link btn-custom-typo font-555555 font-weight-400 text-initial no-letterspace border-width-0 text-color-161413-color bt
291n-icon-left" title="En savoir plus" target="_blank"><i class="fa fa-arrow-right2"></i>Tout voir</a></span><div class="uncode-wrapper uncode-list" >Voir par thème les sujets traités:</p>
292<ul class="icons">
293<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441355/684c205a-1210-3fe0-97a3-d6752a8114a7/master.m3u8" target="_blank" rel="noopener">Comment prévenir le burn-out?</a></li>
294<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441362/761436fc-0d60-3cac-9869-5f09530a0fd0/master.m3u8" target="_blank" rel="noopener">Différence burn-out et dépression?</a></li>
295<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441371/39947bbb-f556-3087-9de3-7e5e98fc8324/master.m3u8" target="_blank" rel="noopener">Retour au travail</a></li>
296<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441323/409c7c25-71b6-3ed1-b81f-e56d51e211a6/master.m3u8" target="_blank" rel="noopener">Comment le burn-out se déclare?</a></li>
297<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441316/afb2c09e-8ff8-3184-b192-2550d9cb140e/master.m3u8" target="_blank" rel="noopener">Le profil à risque de burn-out?</a></li>
298<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441331/2829a5a8-dd7a-3430-aee6-44248764c8ab/master.m3u8" target="_blank" rel="noopener">Risque de burn-out à tout âge? dans tout domaine professionnel?</a></li>
299<li><i class="fa fa-arrow-right2 text-color-212486-color"></i><a href="https://rts-vod-amd.akamaized.net/ww/6441297/33298755-b7e9-322b-924d-9a45f8d38714/master.m3u8" target="_blank" rel="noopener">Le burn-out c’est quoi?</a></li>
300</ul>
301</div></div></div></div></div></div></div></div></div></div></div></div></div></div>
301<script id="script-row-unique-3" data-row="script-row-unique-3" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-3"));</script>
301</div></div></div><div data-parent="true" class="vc_row row-container" id="row-unique-4"><div class="row limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter"><div class="uncol style-light"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-left align_left column_child col-lg-12 single-internal-gutter"><div class="uncol style-light" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" style=" max-width:80%;" ><div class="uncode_text_column" ><h2>A qui s’adresser?</h2>
302<p>Lorsque l’état d’épuisement est important et le burnout installé, la souffrance de la personne nécessite l’aide d’un professionnel (psychologue, médecin). Il est fortement conseillé d’avoir un arrêt de travail pour se reposer et aussi pour prendre du recul avec sa situation professionnelle. Des changements doivent être apportés dans la manière de travailler pour pouvoir se protéger de l’usure. Il est souvent conseillé de consulter un spécialiste pour y voir plus clair et choisir au mieux la prise en charge adéquate en fonction des besoins.</p>
303</div><span class="btn-container" ><a role="button"  href="https://noburnout.ch/liste-des-professionnels/" class="custom-link btn btn-link btn-custom-typo font-555555 font-weight-400 text-initial no-letterspace border-width-0 text-color-161413-color bt
303n-icon-left" title="Liste des professionnels"><i class="fa fa-arrow-right2"></i>Consultez la liste des professionnels</a></span></div></div></div></div></div></div></div></div></div></div></div></div></div>
303<script id="script-row-unique-4" data-row="script-row-unique-4" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-4"));</script>
303</div></div></div>
304</div></div>
305						</div>
306					</article>
307								</div><!-- sections container -->
308							</div><!-- page wrapper -->
309												<footer id="colophon" class="site-footer" role="contentinfo">
310							<div data-parent="true" class="vc_row has-bg need-focus style-color-212486-bg row-container has-dividers" id="bottom"><div class="uncode-divider-wrap uncode-divider-wrap-top z_index_11 uncode-divider-relative" style="height: 80px;" data-height="80" data-unit="px"><svg version="1.1" class="uncode-row-divider uncode-row-divider-curve" x="0px" y="0px" width="240px" height="24px" viewBox="0 0 240 24" enable-background="new 0 0 240 24" xml:space="preserve" preserveAspectRatio="none">
311		<path fill="#ffffff" d="M119.849,0C47.861,0,0,24,0,24h240C240,24,191.855,0.021,119.849,0z"/>
312		</svg></div><div class="row col-double-gutter double-top-padding double-bottom-padding triple-h-padding full-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-6 double-internal-gutter"><div class="uncol style-spec style-dark"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-8 single-internal-gutter"><div class="uncol style-spec style-dark" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="uncode-single-media  text-left"><div class="single-wrapper" style="max-width: 200px;"><div class="tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg"><div class="t-inside"><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="uncode-single-media-wrapper"><div class="fluid-svg"><span id="icon-140008" style="width:100%" class="icon-media"><img decoding="async" src="https://noburnout.ch/wp-content/uploads/2023/01/noburnout_logo.svg" alt="Noburnout"></span></div></div>
313					</div>
314				</div></div></div></div></div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-4 single-internal-gutter"><div class="uncol style-spec style-dark" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" >
315	<div class="wpb_raw_code wpb_raw_html  mailing" >
316		<div class="wpb_wrapper">
317			<form method="post" action="https://newsletter.infomaniak.com/v3/api/1/newsletters/webforms/1173/submit" class="inf-form">
318<input type="email" name="email" style="display:none" />
319<input type="hidden" name="key" value="eyJpdiI6Imc2M1ZMVk1MOWYyZ2hcL2tjN2F3OU5MTERhNlA2RzZvWlFhcFozWFZFOERNPSIsIm1hYyI6ImY1NWIwOTYzYTdhYTJmZmQ1MGNmN2I4NmI0OTYxMjUzYmUwNzRkMTFlMTdlNWVkYWViNWZjNzcwZDJkY2NjZGYiLCJ2YWx1ZSI6IjNuaWFQZmVTSEZ4cCt0RUREQ2dZdWxmUkFGYXlXTjM4R2k3MXJscTVQaVE9In0=">
320<input type="hidden" name="webform_id" value="1173">
321
322<style>
323.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7{
324  background-color:transparent;
325  padding:0;
326  margin:0;
327  width:100%;
328}
329
330/* Texte ALTCHA en noir */
331altcha-widget,
332altcha-widget * {
333  color: #000000 !important;
334}
335
336.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-success{
337  background-color: #e00051;
338  padding:15px;
339 
340}
341
342.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-success h4{
343  color:#ffffff;
344}
345
346/* Masquer le bouton retour après succès */
347.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-success .inf-btn{
348  display:none;
349}
350
351
352/* Textes blancs */
353.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 h4,
354.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 span,
355.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 label,
356.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 input,
357.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-rgpd{
358  color:#ffffff;
359  font-size:14px;
360}
361
362.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 h4{
363  font-size:18px;
364  margin:0 0 13px 0;
365  font-weight:bold;
366}
367
368.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-input{
369  margin-bottom:7px;
370}
371
372/* Champ email */
373.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-input input{
374  height:35px;
375  background:transparent;
376  border: 1px solid rgba(255, 255, 255, 0.3);  
377  padding-left:7px;
378  width:100%;
379}
380
381/* Placeholder blanc */
382.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 input::placeholder{
383  color:rgba(255,255,255,0.7);
384}
385
386/* Bouton aligné à gauche */
387.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-submit{
388  text-align:left;
389}
390
391/* Bouton rose */
392.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-submit input{
393  background-color:#e00051 !important;
394  color:#ffffff !important;
395  border:none !important;
396  padding:10px 20px;
397  height:auto;
398  cursor:pointer;
399}
400
401.inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7 .inf-submit input.disabled{
402  opacity:0.4;
403}
404</style>
405
406<div class="inf-main_0a0a0c8aaa00ade50f74a3f0ca981ed7">
407
408<h4>Abonnez-vous à la newsletter</h4>
409
410<div class="inf-success" style="display:none">
411<h4>Votre inscription a été enregistrée avec succès!</h4>
412<p><a href="#" class="inf-btn">&laquo;</a></p>
413</div>
414
415<div class="inf-content">
416
417<div class="inf-input inf-input-text">
418<input type="email"
419       name="inf[1]"
420       data-inf-meta="1"
421       data-inf-error="Merci de renseigner une adresse email"
422       required="required"
423       placeholder="Email *">
424</div>
425
426<div class="inf-rgpd">
427Votre email est utilisé pour l’envoi de notre newsletter.  
428Vous pouvez vous désinscrire à tout moment.  
429</div>
430
431<script src="https://eu.altcha.org/js/latest/altcha.min.js" type="module" defer></script>
431
432<altcha-widget hidelogo hidefooter floating challengeurl="https://newsletter.infomaniak.com/v3/altcha-challenge"></altcha-widget>
433<script src="https://newsletter.storage5.infomaniak.com/mcaptcha/altcha.js" defer></script>
vendor: 1 bytes, line 433
433
434<script type="text/javascript" src="https://newsletter.infomaniak.com/v3/static/webform_index.js?v=1771925315"></script>
434
435
436<div class="inf-submit">
437<input type="submit" style="margin-top:20px;" value="Valider">
438</div>
439
440</div>
441</div>
442</form>
443		</div>
444	</div>
445</div></div></div></div></div></div></div></div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_right column_parent col-lg-6 no-internal-gutter"><div class="uncol style-spec style-dark"  ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_row row-internal row-container"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_child col-lg-4 single-internal-gutter"><div class="uncol style-spec style-dark" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h3 class="h4 text-color-140022-color" ><span>Formations</span></h3></div><div class="clear"></div></div><div class="uncode_text_column text-color-xsdn-color" ><p><a href="https://noburnout.ch/formations-reservees-aux-professionnels/">Formations réservées<br />
446aux professionnels de la santé</a></p>
447<p><a href="https://noburnout.ch/formations-de-prevention/">Formations et groupes<br />
448ouverts à tous</a></p>
449</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-4 single-internal-gutter"><div class="uncol style-spec style-dark" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h3 class="h4 text-color-140022-color" ><span>Informations</span></h3></div><div class="clear"></div></div><div class="uncode_text_column" ><p><a href="https://noburnout.ch/contact/">Contact</a></p>
450<p><a href="https://lab.noburnout.ch/" target="_blank" rel="noopener">Noburnout Lab</a></p>
451<p><a href="https://noburnout.ch/conditions-generales/">Conditions générales</a></p>
452<p><a href="https://noburnout.ch/politique-de-confidentialite/">Politique de confidentialité</a></p>
453</div></div></div></div></div></div><div class="wpb_column pos-top pos-center align_left column_child col-lg-4 single-internal-gutter"><div class="uncol style-spec style-dark" ><div class="uncoltable"><div class="uncell no-block-padding" ><div class="uncont" ><div class="vc_custom_heading_wrap "><div class="heading-text el-text" ><h3 class="h4 text-color-140022-color" ><span>A propos</span></h3></div><div class="clear"></div></div><div class="uncode_text_column" ><p><a href="https://noburnout.ch/revue-de-presse/">Revue de presse</a></p>
454<p><a href="https://noburnout.ch/historique/">Historique</a></p>
455</div></div></div></div></div></div></div></div></div></div></div></div></div></div>
455<script id="script-bottom" data-row="script-bottom" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("bottom"));</script>
455</div></div></div>						</footer>
456																	</div><!-- main container -->
457				</div><!-- main wrapper -->
458							</div><!-- box container -->
459					</div><!-- box wrapper -->
460		<div class="style-light footer-scroll-top footer-scroll-higher footer-scroll-circle"><a href="#" class="scroll-top" aria-label="Scroll to top"><i class="fa fa-angle-up fa-stack btn-default btn-hover-nobg"></i></a></div>			<div class="overlay overlay-sequential overlay-full style-dark style-dark-bg overlay-search" data-area="search" data-container="box-container">
461				<div class="mmb-container"><div class="menu-close-search mobile-menu-button menu-button-offcanvas mobile-menu-button-dark lines-button overlay-close close" data-area="search" data-container="box-container"><span class="lines"></span></div></div>
462				<div class="search-container"><form action="https://noburnout.ch/" method="get">
463	<div class="search-container-inner">
464		<label for="s_form_1" aria-label="Recherche"><input type="search" class="search-field form-fluid no-livesearch" placeholder="Rechercher. . ." value="" name="s" id="s_form_1">
465		<i class="fa fa-search3" role="button" tabindex="0" aria-labelledby="s_form_1"></i></label>
466
467			</div>
468</form>
469</div>
470			</div>
471		
472	
472<script type="speculationrules">
473{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/uncode-child/*","/wp-content/themes/uncode/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
474</script>
474
475<div class="gdpr-overlay"></div><div class="gdpr gdpr-privacy-preferences" data-nosnippet="true">
476	<div class="gdpr-wrapper">
477		<form method="post" class="gdpr-privacy-preferences-frm" action="https://noburnout.ch/wp-admin/admin-post.php">
478			<input type="hidden" name="action" value="uncode_privacy_update_privacy_preferences">
479			<input type="hidden" id="update-privacy-preferences-nonce" name="update-privacy-preferences-nonce" value="388aa1a3e8" /><input type="hidden" name="_wp_http_referer" value="/lessentiel-sur-le-burn-out/" />			<header>
480				<div class="gdpr-box-title">
481					<h3>Privacy Preference Center</h3>
482					<span class="gdpr-close"></span>
483				</div>
484			</header>
485			<div class="gdpr-content">
486				<div class="gdpr-tab-content">
487					<div class="gdpr-consent-management gdpr-active">
488						<header>
489							<h4>Privacy Preferences</h4>
490						</header>
491						<div class="gdpr-info">
492							<p></p>
493													</div>
494					</div>
495				</div>
496			</div>
497			<footer>
498				<input type="submit" class="btn-accent btn-flat" value="Save Preferences">
499								<input type="hidden" id="uncode_privacy_save_cookies_from_banner" name="uncode_privacy_save_cookies_from_banner" value="false">
500				<input type="hidden" id="uncode_privacy_save_cookies_from_banner_button" name="uncode_privacy_save_cookies_from_banner_button" value="">
501							</footer>
502		</form>
503	</div>
504</div>
505<script type="text/html" id="wpb-modifications"> window.wpbCustomElement = 1; </script>
505	
505<script type='text/javascript'>
506		(function () {
507			var c = document.body.className;
508			c = c.replace(/woocommerce-no-js/, 'woocommerce-js');
509			document.body.className = c;
510		})();
511	</script>
511
512	
512<script id="wp-hooks-js" src="https://noburnout.ch/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 512
512
513<script id="wp-i18n-js" src="https://noburnout.ch/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 513
513
514<script id="wp-i18n-js-after">
515wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
516//# sourceURL=wp-i18n-js-after
517</script>
vendor: 1 bytes, line 517
517
518<script id="swv-js" src="https://noburnout.ch/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 518
518
519<script id="contact-form-7-js-translations">
520( function( domain, translations ) {
521	var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
522	localeData[""].domain = domain;
523	wp.i18n.setLocaleData( localeData, domain );
524} )( "contact-form-7", {"translation-revision-date":"2026-09-29 08:22:41+0000","generator":"GlotPress\/4.1.0","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n > 1;","lang":"fr"},"This contact form is placed in the wrong place.":["Ce formulaire de contact est plac\u00e9 dans un mauvais endroit."],"Error:":["Erreur\u00a0:"]}},"comment":{"reference":"includes\/js\/index.js"}} );
525//# sourceURL=contact-form-7-js-translations
526</script>
vendor: 1 bytes, line 526
526
527<script id="contact-form-7-js-before">
528var wpcf7 = {
529    "api": {
530        "root": "https:\/\/noburnout.ch\/wp-json\/",
531        "namespace": "contact-form-7\/v1"
532    },
533    "cached": 1
534};
535//# sourceURL=contact-form-7-js-before
536</script>
vendor: 1 bytes, line 536
536
537<script id="contact-form-7-js" src="https://noburnout.ch/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 537
537
538<script id="js-cookie-js" src="https://noburnout.ch/wp-content/plugins/uncode-privacy/assets/js/js-cookie.min.js?ver=2.2.0"></script>
vendor: 1 bytes, line 538
538
539<script id="uncode-privacy-js-extra">
540var Uncode_Privacy_Parameters = {"accent_color":"#e00051","ajax_url":"https://noburnout.ch/wp-admin/admin-ajax.php","nonce_uncode_privacy_session":"f6aef1756e","enable_debug":"","logs_enabled":"no"};
541//# sourceURL=uncode-privacy-js-extra
542</script>
vendor: 1 bytes, line 542
542
543<script id="uncode-privacy-js" src="https://noburnout.ch/wp-content/plugins/uncode-privacy/assets/js/uncode-privacy-public.min.js?ver=2.3.0"></script>
vendor: 1 bytes, line 543
543
544<script id="sourcebuster-js-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/sourcebuster/sourcebuster.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 544
544
545<script id="wc-order-attribution-js-extra">
546var wc_order_attribution = {"params":{"lifetime":1.0e-5,"session":30,"base64":false,"ajaxurl":"https://noburnout.ch/wp-admin/admin-ajax.php","prefix":"wc_order_attribution_","allowTracking":true},"fields":{"source_type":"current.typ","referrer":"current_add.rf","utm_campaign":"current.cmp","utm_source":"current.src","utm_medium":"current.mdm","utm_content":"current.cnt","utm_id":"current.id","utm_term":"current.trm","utm_source_platform":"current.plt","utm_creative_format":"current.fmt","utm_marketing_tactic":"current.tct","session_entry":"current_add.ep","session_start_time":"current_add.fd","session_pages":"session.pgs","session_count":"udata.vst","user_agent":"udata.uag"}};
547//# sourceURL=wc-order-attribution-js-extra
548</script>
vendor: 1 bytes, line 548
548
549<script id="wc-order-attribution-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/frontend/order-attribution.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 549
549
550<script id="mediaelement-core-js-before">
551var mejsL10n = {"language":"fr","strings":{"mejs.download-file":"T\u00e9l\u00e9charger le fichier","mejs.install-flash":"Vous utilisez un navigateur qui n\u2019a pas le lecteur Flash activ\u00e9 ou install\u00e9. Veuillez activer votre extension Flash ou t\u00e9l\u00e9charger la derni\u00e8re version \u00e0 partir de cette adresse\u00a0: https://get.adobe.com/flashplayer/","mejs.fullscreen":"Plein \u00e9cran","mejs.play":"Lecture","mejs.pause":"Pause","mejs.time-slider":"Curseur de temps","mejs.time-help-text":"Utilisez les fl\u00e8ches droite/gauche pour avancer d\u2019une seconde, haut/bas pour avancer de dix secondes.","mejs.live-broadcast":"\u00c9mission en direct","mejs.volume-help-text":"Utilisez les fl\u00e8ches haut/bas pour augmenter ou diminuer le volume.","mejs.unmute":"R\u00e9activer le son","mejs.mute":"Muet","mejs.volume-slider":"Curseur de volume","mejs.video-player":"Lecteur vid\u00e9o","mejs.audio-player":"Lecteur audio","mejs.captions-subtitles":"L\u00e9gendes/Sous-titres","mejs.captions-chapters":"Chapitres","mejs.none":"Aucun","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanais","mejs.arabic":"Arabe","mejs.belarusian":"Bi\u00e9lorusse","mejs.bulgarian":"Bulgare","mejs.catalan":"Catalan","mejs.chinese":"Chinois","mejs.chinese-simplified":"Chinois (simplifi\u00e9)","mejs.chinese-traditional":"Chinois (traditionnel)","mejs.croatian":"Croate","mejs.czech":"Tch\u00e8que","mejs.danish":"Danois","mejs.dutch":"N\u00e9erlandais","mejs.english":"Anglais","mejs.estonian":"Estonien","mejs.filipino":"Filipino","mejs.finnish":"Finnois","mejs.french":"Fran\u00e7ais","mejs.galician":"Galicien","mejs.german":"Allemand","mejs.greek":"Grec","mejs.haitian-creole":"Cr\u00e9ole ha\u00eftien","mejs.hebrew":"H\u00e9breu","mejs.hindi":"Hindi","mejs.hungarian":"Hongrois","mejs.icelandic":"Islandais","mejs.indonesian":"Indon\u00e9sien","mejs.irish":"Irlandais","mejs.italian":"Italien","mejs.japanese":"Japonais","mejs.korean":"Cor\u00e9en","mejs.latvian":"Letton","mejs.lithuanian":"Lituanien","mejs.macedonian":"Mac\u00e9donien","mejs.malay":"Malais","mejs.maltese":"Maltais","mejs.norwegian":"Norv\u00e9gien","mejs.persian":"Perse","mejs.polish":"Polonais","mejs.portuguese":"Portugais","mejs.romanian":"Roumain","mejs.russian":"Russe","mejs.serbian":"Serbe","mejs.slovak":"Slovaque","mejs.slovenian":"Slov\u00e9nien","mejs.spanish":"Espagnol","mejs.swahili":"Swahili","mejs.swedish":"Su\u00e9dois","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turc","mejs.ukrainian":"Ukrainien","mejs.vietnamese":"Vietnamien","mejs.welsh":"Ga\u00e9lique","mejs.yiddish":"Yiddish"}};
552//# sourceURL=mediaelement-core-js-before
553</script>
vendor: 1 bytes, line 553
553
554<script id="mediaelement-core-js" src="https://noburnout.ch/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17"></script>
vendor: 1 bytes, line 554
554
555<script id="mediaelement-migrate-js" src="https://noburnout.ch/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 555
555
556<script id="mediaelement-js-extra">
557var _wpmejsSettings = {"pluginPath":"/wp-includes/js/mediaelement/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"};
558//# sourceURL=mediaelement-js-extra
559</script>
vendor: 1 bytes, line 559
559
560<script id="wp-mediaelement-js" src="https://noburnout.ch/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 560
560
561<script id="uncode-plugins-js" src="https://noburnout.ch/wp-content/themes/uncode/library/js/plugins.js?ver=1503977776"></script>
vendor: 1 bytes, line 561
561
562<script id="uncode-app-js" src="https://noburnout.ch/wp-content/themes/uncode/library/js/app.js?ver=1503977776"></script>
vendor: 86 bytes, lines 562-563
562
563<script id="google-recaptcha-js" src="https://www.google.com/recaptcha/api.js?render=
5636LeTlD4nAAAAAMGjGiMTpn6dqxCcViGMLgL5JMwM
vendor: 25 bytes, line 563
563&#038;ver=3.0"></script>
564<script id="wp-polyfill-js" src="https://noburnout.ch/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0"></script>
vendor: 1 bytes, line 564
564
565<script id="wpcf7-recaptcha-js-before">
566var wpcf7_recaptcha = {
567    "sitekey": "6LeTlD4nAAAAAMGjGiMTpn6dqxCcViGMLgL5JMwM",
568    "actions": {
569        "homepage": "homepage",
570        "contactform": "contactform"
571    }
572};
573//# sourceURL=wpcf7-recaptcha-js-before
574</script>
vendor: 1 bytes, line 574
574
575<script id="wpcf7-recaptcha-js" src="https://noburnout.ch/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 575
575
576<script id="wc-cart-fragments-js-extra">
577var wc_cart_fragments_params = {"ajax_url":"/wp-admin/admin-ajax.php","wc_ajax_url":"/?wc-ajax=%%endpoint%%","cart_hash_key":"wc_cart_hash_7466f1fcaceccc5b3d305295a88ba848","fragment_name":"wc_fragments_7466f1fcaceccc5b3d305295a88ba848","request_timeout":"5000"};
578//# sourceURL=wc-cart-fragments-js-extra
579</script>
vendor: 1 bytes, line 579
579
580<script data-wp-strategy="defer" id="wc-cart-fragments-js" src="https://noburnout.ch/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=11.1.2"></script>
vendor: 1 bytes, line 580
580
581<script id="woocommerce-uncode-js-extra">
582var UncodeWCParameters = {"ajax_url":"https://noburnout.ch/wp-admin/admin-ajax.php","cart_url":"https://noburnout.ch/panier/","empty_cart_url":"","redirect_after_add":"1","variations_ajax_add_to_cart":"","swatches_with_url_selection":"1","i18n_add_to_cart_text":"Ajouter au panier","i18n_variation_add_to_cart_text":"Choix des options","pa_filter_prefix":"filter_","yith_ajax_wishlist":"","swatches_use_custom_find":"","single_variations_no_autoselect_on_load":"","activate_input_check_on_click":"","uncode_wc_widget_product_categories_home_url":"https://noburnout.ch/","uncode_wc_widget_product_categories_shop_url":"https://noburnout.ch/boutique/","uncode_wc_widget_product_categories_placeholder":"S\u00e9lectionner une cat\u00e9gorie","uncode_wc_widget_product_categories_no_results":"Aucun r\u00e9sultat","default_notices":"","variation_gallery_prepend":""};
583//# sourceURL=woocommerce-uncode-js-extra
584</script>
vendor: 1 bytes, line 584
584
585<script id="woocommerce-uncode-js" src="https://noburnout.ch/wp-content/themes/uncode/library/js/woocommerce-uncode.js?ver=1350340637"></script>
vendor: 1 bytes, line 585
585
586<script id="wp-emoji-settings" type="application/json">
587{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://noburnout.ch/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}}
588</script>
vendor: 1 bytes, line 588
588
589<script type="module">
590/*! This file is auto-generated */
591var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
592//# sourceURL=https://noburnout.ch/wp-includes/js/wp-emoji-loader.min.js
593</script>
vendor: 1 bytes, line 593
593
594<script></script>
594</body>
595</html>
596
597<!-- Dynamic page generated in 1.817 seconds. -->
598<!-- Cached page generated by WP-Super-Cache on 2026-10-04 22:58:11 -->
599
600<!-- Compression = gzip -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.