PageSourceSearch

https://www.fittingfitnessin.com/store/fitness-specialty-classes/fusion-fitness/

html fittingfitnessin.com collected 2026-10-04 21:16:13 UTC 134,320 bytes, 1,158 lines download raw bytes

1<!DOCTYPE html>
2<html dir="ltr" lang="en-US" prefix="og: https://ogp.me/ns#">
3	<head>
4		<meta charset="UTF-8">
5<script>
6var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),document.addEventListener("gform/theme/scripts_loaded",function(){gform.themeScriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>"function"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn("The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1."),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener("gform_main_scripts_loaded",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener("gform/theme/scripts_loaded",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener("DOMContentLoaded",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook("action",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook("filter",o,r,e,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,r){gform.removeHook("action",o,r)},removeFilter:function(o,r,e){gform.removeHook("filter",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+"_"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==r?t.apply(null,e):e[0]=t.apply(null,e)})),"filter"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});
7</script>
7
8
9	    <meta http-equiv="X-UA-Compatible" content="IE=edge">
10		<meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0">
11		<!-- Favcon -->
12				
12<script async src="https://www.googletagmanager.com/gtag/js?id="  type="text/javascript"  data-categories="analytics" data-cookieconsent="ignore"></script>
vendor: 1 bytes, line 12
12
13<script  type="text/javascript"  data-cookieconsent="ignore" data-categories="analytics">
14  window.dataLayer = window.dataLayer || [];
15  function gtag(){dataLayer.push(arguments);}
16  gtag('js', new Date());
17  </script>
17
18    
19
20<title>Fusion Fitness | Fitting Fitness In</title>
21<link data-rocket-preload as="style" href="https://fonts.googleapis.com/css?family=Open%20Sans%3A300%2C300i%2C400%2C400i%7CQuicksand%3A300%2C400%2C500%2C600%2C700%26amp%3Bdisplay%3Dswap%7CEB%20Garamond%3A400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%26amp%3Bdisplay%3Dswap%7CExo%202%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CAlegreya%3A400%2C400i%2C500%2C500i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CQuestrial%26amp%3Bdisplay%3Dswap%7CPoppins%3A300%2C400%2C500%2C600%2C700%7CShadows%2BInto%2BLight%7CShadows%20Into%20Light&#038;subset=latin%2Clatin-ext&#038;display=swap" rel="preload">
22<link href="https://fonts.googleapis.com/css?family=Open%20Sans%3A300%2C300i%2C400%2C400i%7CQuicksand%3A300%2C400%2C500%2C600%2C700%26amp%3Bdisplay%3Dswap%7CEB%20Garamond%3A400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%26amp%3Bdisplay%3Dswap%7CExo%202%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CAlegreya%3A400%2C400i%2C500%2C500i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CQuestrial%26amp%3Bdisplay%3Dswap%7CPoppins%3A300%2C400%2C500%2C600%2C700%7CShadows%2BInto%2BLight%7CShadows%20Into%20Light&#038;subset=latin%2Clatin-ext&#038;display=swap" media="print" onload="this.media=&#039;all&#039;" rel="stylesheet">
23<noscript data-wpr-hosted-gf-parameters=""><link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Open%20Sans%3A300%2C300i%2C400%2C400i%7CQuicksand%3A300%2C400%2C500%2C600%2C700%26amp%3Bdisplay%3Dswap%7CEB%20Garamond%3A400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%26amp%3Bdisplay%3Dswap%7CExo%202%3A300%2C300i%2C400%2C400i%2C500%2C500i%2C600%2C600i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CAlegreya%3A400%2C400i%2C500%2C500i%2C700%2C700i%2C800%2C800i%2C900%2C900i%26amp%3Bdisplay%3Dswap%7CQuestrial%26amp%3Bdisplay%3Dswap%7CPoppins%3A300%2C400%2C500%2C600%2C700%7CShadows%2BInto%2BLight%7CShadows%20Into%20Light&#038;subset=latin%2Clatin-ext&#038;display=swap"></noscript>
24
25		<!-- All in One SEO 5.0.2 - aioseo.com -->
26	<meta name="description" content="This 6-week Fusion Fitness class, offered by the Boxborough Recreation Commission, incorporates functional exercises that allow you to function better and live longer. The class utilizes exercises involving strength training with weights, pilates, and yoga. Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of" />
27	<meta name="robots" content="max-image-preview:large" />
28	<link rel="canonical" href="https://www.fittingfitnessin.com/store/fitness-specialty-classes/fusion-fitness/" />
29	<meta name="generator" content="All in One SEO (AIOSEO) 5.0.2" />
30		<meta property="og:locale" content="en_US" />
31		<meta property="og:site_name" content="Fitting Fitness In |" />
32		<meta property="og:type" content="article" />
33		<meta property="og:title" content="Fusion Fitness | Fitting Fitness In" />
34		<meta property="og:description" content="This 6-week Fusion Fitness class, offered by the Boxborough Recreation Commission, incorporates functional exercises that allow you to function better and live longer. The class utilizes exercises involving strength training with weights, pilates, and yoga. Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of" />
35		<meta property="og:url" content="https://www.fittingfitnessin.com/store/fitness-specialty-classes/fusion-fitness/" />
36		<meta property="article:published_time" content="2013-09-03T17:57:28+00:00" />
37		<meta property="article:modified_time" content="2026-08-26T19:13:48+00:00" />
38		<meta name="twitter:card" content="summary" />
39		<meta name="twitter:title" content="Fusion Fitness | Fitting Fitness In" />
40		<meta name="twitter:description" content="This 6-week Fusion Fitness class, offered by the Boxborough Recreation Commission, incorporates functional exercises that allow you to function better and live longer. The class utilizes exercises involving strength training with weights, pilates, and yoga. Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of" />
41		
41<script type="application/ld+json" class="aioseo-schema">
42			{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/#listItem","position":1,"name":"Home","item":"https:\/\/www.fittingfitnessin.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/#listItem","name":"Store"}},{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/#listItem","position":2,"name":"Store","item":"https:\/\/www.fittingfitnessin.com\/store\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/#listItem","name":"Fitness &#038; Specialty Classes"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/#listItem","position":3,"name":"Fitness &#038; Specialty Classes","item":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/#listItem","name":"Fusion Fitness"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/#listItem","name":"Store"}},{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/#listItem","position":4,"name":"Fusion Fitness","previousItem":{"@type":"ListItem","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/#listItem","name":"Fitness &#038; Specialty Classes"}}]},{"@type":"Organization","@id":"https:\/\/www.fittingfitnessin.com\/#organization","name":"Fitting Fitness In","url":"https:\/\/www.fittingfitnessin.com\/"},{"@type":"WebPage","@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/#webpage","url":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/","name":"Fusion Fitness | Fitting Fitness In","description":"This 6-week Fusion Fitness class, offered by the Boxborough Recreation Commission, incorporates functional exercises that allow you to function better and live longer. The class utilizes exercises involving strength training with weights, pilates, and yoga. Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.fittingfitnessin.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness\/#breadcrumblist"},"datePublished":"2013-09-03T17:57:28+00:00","dateModified":"2026-08-26T19:13:48+00:00"},{"@type":"WebSite","@id":"https:\/\/www.fittingfitnessin.com\/#website","url":"https:\/\/www.fittingfitnessin.com\/","name":"Fitting Fitness In","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.fittingfitnessin.com\/#organization"}}]}
43		</script>
43
44		<!-- All in One SEO -->
45
46<link rel='dns-prefetch' href='//www.google.com' />
47<link rel='dns-prefetch' href='//use.fontawesome.com' />
48<link rel='dns-prefetch' href='//fonts.googleapis.com' />
49<link href='https://fonts.gstatic.com' crossorigin rel='preconnect' />
50<link rel="alternate" type="application/rss+xml" title="Fitting Fitness In &raquo; Feed" href="https://www.fittingfitnessin.com/feed/" />
51<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.fittingfitnessin.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.fittingfitnessin.com%2Fstore%2Ffitness-specialty-classes%2Ffusion-fitness%2F" />
52<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.fittingfitnessin.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.fittingfitnessin.com%2Fstore%2Ffitness-specialty-classes%2Ffusion-fitness%2F&#038;format=xml" />
53<style id="wp-img-auto-sizes-contain-inline-css">
54img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
55/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
56</style>
57<style id="wp-emoji-styles-inline-css">
58
59	img.wp-smiley, img.emoji {
60		display: inline !important;
61		border: none !important;
62		box-shadow: none !important;
63		height: 1em !important;
64		width: 1em !important;
65		margin: 0 0.07em !important;
66		vertical-align: -0.1em !important;
67		background: none !important;
68		padding: 0 !important;
69	}
70/*# sourceURL=wp-emoji-styles-inline-css */
71</style>
72<style id="wp-block-library-inline-css">
73:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
73--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
74
75/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
76</style>
77<style id="classic-theme-styles-inline-css">
78/*! This file is auto-generated */
79.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
80/*# sourceURL=/wp-includes/css/classic-themes.min.css */
81</style>
82
83<style id="font-awesome-svg-styles-default-inline-css">
84.svg-inline--fa {
85  display: inline-block;
86  height: 1em;
87  overflow: visible;
88  vertical-align: -.125em;
89}
90/*# sourceURL=font-awesome-svg-styles-default-inline-css */
91</style>
92<link data-minify="1" rel='stylesheet' id='font-awesome-svg-styles-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/uploads/font-awesome/v6.4.0/css/svg-with-js.css?ver=1782705704' media='all' />
93<style id="font-awesome-svg-styles-inline-css">
94   .wp-block-font-awesome-icon svg::before,
95   .wp-rich-text-font-awesome-icon svg::before {content: unset;}
96/*# sourceURL=font-awesome-svg-styles-inline-css */
97</style>
98<link data-minify="1" rel='stylesheet' id='font-awesome-official-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/releases/v6.4.0/css/all.css?ver=1782705705' media='all' crossorigin="anonymous" />
99<link data-minify="1" rel='stylesheet' id='font-awesome-official-v4shim-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/releases/v6.4.0/css/v4-shims.css?ver=1782705705' media='all' crossorigin="anonymous" />
100<style id="global-styles-inline-css">
101:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--strong-yellow: #f7bd00;--wp--preset--color--strong-white: #fff;--wp--preset--color--light-black: #242424;--wp--preset--color--very-light-gray: #797979;--wp--preset--color--very-dark-black: #000000;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
1010) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 10px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 24px;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--normal: 15px;--wp--preset--font-size--huge: 36px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-strong-yellow-color{color: var(--wp--preset--color--strong-yellow) !important;}.has-strong-white-color{color: var(--wp--preset--color--strong-white) !important;}.has-light-black-color{color: var(--wp--preset--color--light-black) !important;}
101.has-very-light-gray-color{color: var(--wp--preset--color--very-light-gray) !important;}.has-very-dark-black-color{color: var(--wp--preset--color--very-dark-black) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-strong-yellow-background-color{background-color: var(--wp--preset--color--strong-yellow) !important;}.has-strong-white-background-color{background-color: var(--wp--preset--color--strong-white) !important;}.has-light-black-background-color{background-color: var(--wp--preset--color--light-black) !important;}.has-very-light-gray-background-color{background-color: var(--wp--preset--color--very-light-gray) !important;}.has-very-dark-black-background-color{background-color: var(--wp--preset--color--very-dark-black) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-strong-yellow-border-color{border-color: var(--wp--preset--color--strong-yellow) !important;}.has-strong-white-border-color{border-color: var(--wp--preset--color--strong-white) !important;}.has-light-black-border-color{border-color: var(--wp--preset--color--light-black) !important;}.has-very-light-gray-border-color{border-color: var(--wp--preset--color--very-light-gray) !important;}.has-very-dark-black-border-color{border-color: var(--wp--preset--color--very-dark-black) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
101.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-normal-font-size{font-size: var(--wp--preset--font-size--normal) !important;}.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}
102/*# sourceURL=global-styles-inline-css */
103</style>
104
105<link data-minify="1" rel='stylesheet' id='ctct_form_styles-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/constant-contact-forms/assets/css/style.css?ver=1782705704' media='all' />
106<link data-minify="1" rel='stylesheet' id='image-hover-effects-css-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/mega-addons-for-visual-composer/css/ihover.css?ver=1782705705' media='all' />
107<link data-minify="1" rel='stylesheet' id='style-css-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/mega-addons-for-visual-composer/css/style.css?ver=1782705705' media='all' />
108<link data-minify="1" rel='stylesheet' id='font-awesome-latest-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/mega-addons-for-visual-composer/css/font-awesome/css/all.css?ver=1782705705' media='all' />
109<link data-minify="1" rel='stylesheet' id='page-list-style-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/page-list/css/page-list.css?ver=1782705705' media='all' />
110<link rel='stylesheet' id='pdp/front.css-css' href='https://www.fittingfitnessin.com/wp-content/plugins/post-draft-preview/dist/styles/front.css' media='all' />
111<link data-minify="1" rel='stylesheet' id='sr7css-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/revslider/public/css/sr7.css?ver=1782705705' media='all' />
112<link data-minify="1" rel='stylesheet' id='wpsc-style-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/wordpress-simple-paypal-shopping-cart/assets/wpsc-front-end-styles.css?ver=1782705705' media='all' />
113<link rel='stylesheet' id='pojo-a11y-css' href='https://www.fittingfitnessin.com/wp-content/plugins/pojo-accessibility/modules/legacy/assets/css/style.min.css?ver=1.0.0' media='all' />
114<link data-minify="1" rel='stylesheet' id='wppopups-base-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/wp-popups-lite/src/assets/css/wppopups-base.css?ver=1782705705' media='all' />
115<link data-minify="1" rel='stylesheet' id='bootstrap-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/bootstrap.css?ver=1782705705' media='all' />
116<link data-minify="1" rel='stylesheet' id='gui-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/gui.css?ver=1782705705' media='all' />
117<link data-minify="1" rel='stylesheet' id='font-awesome-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/font-awesome.css?ver=1782705705' media='all' />
118<link data-minify="1" rel='stylesheet' id='flaticon-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/flaticon.css?ver=1782705705' media='all' />
119<link data-minify="1" rel='stylesheet' id='flaticon-two-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/2-flaticon.css?ver=1782705705' media='all' />
120<link data-minify="1" rel='stylesheet' id='animate-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/animate.css?ver=1782705705' media='all' />
121<link data-minify="1" rel='stylesheet' id='owl-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/owl.css?ver=1782705705' media='all' />
122<link data-minify="1" rel='stylesheet' id='fancybox-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/jquery.fancybox.css?ver=1782705705' media='all' />
123<link rel='stylesheet' id='mCustomScrollbar-css' href='https://www.fittingfitnessin.com/wp-content/themes/healthcoach/css/jquery.mCustomScrollbar.min.css?ver=c2962a4b3ffd42307a8c536f57318159' media='all' />
124<link data-minify="1" rel='stylesheet' id='bootstrap-touchspin-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/jquery.bootstrap-touchspin.css?ver=1782705705' media='all' />
125<link data-minify="1" rel='stylesheet' id='chld_thm_cfg_parent-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/style.css?ver=1782705705' media='all' />
126<link data-minify="1" rel='stylesheet' id='healthcoach-main-style-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach-child/style.css?ver=1782705705' media='all' />
127<link data-minify="1" rel='stylesheet' id='healthcoach-custom-style-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/custom.css?ver=1782705705' media='all' />
128<link data-minify="1" rel='stylesheet' id='healthcoach-gutenberg-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/gutenberg.css?ver=1782705705' media='all' />
129<link data-minify="1" rel='stylesheet' id='healthcoach-responsive-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/responsive.css?ver=1782705705' media='all' />
130<link rel='stylesheet' id='healthcoach-main-color-css' href='https://www.fittingfitnessin.com/wp-content/themes/healthcoach/css/color.php?main_color=0078ae&#038;second_color=f57b20&#038;ver=c2962a4b3ffd42307a8c536f57318159' media='all' />
131<link data-minify="1" rel='stylesheet' id='healthcoach-color-panel-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/css/color-panel.css?ver=1782705705' media='all' />
132
133<link data-minify="1" rel='stylesheet' id='simple-social-icons-font-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/simple-social-icons/css/style.css?ver=1782705705' media='all' />
134<link data-minify="1" rel='stylesheet' id='js_composer_front-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=1782705705' media='all' />
135<script id="jquery-core-js" src="https://www.fittingfitnessin.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 135
135
136<script id="jquery-migrate-js" src="https://www.fittingfitnessin.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
vendor: 1 bytes, line 136
136
137<script data-minify="1" async data-wp-strategy="async" id="tp-tools-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/revslider/public/js/libs/tptools.js?ver=1782705705"></script>
vendor: 1 bytes, line 137
137
138<script data-minify="1" async data-wp-strategy="async" id="sr7-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/revslider/public/js/sr7.js?ver=1782705705"></script>
vendor: 1 bytes, line 138
138
139<script></script>
139<link rel="https://api.w.org/" href="https://www.fittingfitnessin.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.fittingfitnessin.com/wp-json/wp/v2/pages/6574" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.fittingfitnessin.com/xmlrpc.php?rsd" />
140
141<link rel='shortlink' href='https://www.fittingfitnessin.com/?p=6574' />
142    
142<script>
143        jQuery( document ).ready( function() {
144      
145
146  });
147    </script>
147
148    
148<script>
vendor: 345 bytes, lines 148-154
148
149	  (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
150	  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
151	  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
152	  })(window,document,'script','//www.google-analytics.com/analytics.js','ga');
153	
154	  ga('create', '
154UA-44618070-1
vendor: 42 bytes, lines 154-157
154', 'auto');
155	  ga('send', 'pageview');
156	
157	
157</script>
157<script type="text/javascript">//<![CDATA[
158  function external_links_in_new_windows_loop() {
159    if (!document.links) {
160      document.links = document.getElementsByTagName('a');
161    }
162    var change_link = false;
163    var force = '';
164    var ignore = '';
165
166    for (var t=0; t<document.links.length; t++) {
167      var all_links = document.links[t];
168      change_link = false;
169      
170      if(document.links[t].hasAttribute('onClick') == false) {
171        // forced if the address starts with http (or also https), but does not link to the current domain
172        if(all_links.href.search(/^http/) != -1 && all_links.href.search('www.fittingfitnessin.com') == -1 && all_links.href.search(/^#/) == -1) {
173          // console.log('Changed ' + all_links.href);
174          change_link = true;
175        }
176          
177        if(force != '' && all_links.href.search(force) != -1) {
178          // forced
179          // console.log('force ' + all_links.href);
180          change_link = true;
181        }
182        
183        if(ignore != '' && all_links.href.search(ignore) != -1) {
184          // console.log('ignore ' + all_links.href);
185          // ignored
186          change_link = false;
187        }
188
189        if(change_link == true) {
190          // console.log('Changed ' + all_links.href);
191          document.links[t].setAttribute('onClick', 'javascript:window.open(\'' + all_links.href.replace(/'/g, '') + '\', \'_blank\', \'noopener\'); return false;');
192          document.links[t].removeAttribute('target');
193        }
194      }
195    }
196  }
197  
198  // Load
199  function external_links_in_new_windows_load(func)
200  {  
201    var oldonload = window.onload;
202    if (typeof window.onload != 'function'){
203      window.onload = func;
204    } else {
205      window.onload = function(){
206        oldonload();
207        func();
208      }
209    }
210  }
211
212  external_links_in_new_windows_load(external_links_in_new_windows_loop);
213  //]]></script>
213
214
215<script type="text/javascript">
216(function(url){
217	if(/(?:Chrome\/26\.0\.1410\.63 Safari\/537\.31|WordfenceTestMonBot)/.test(navigator.userAgent)){ return; }
218	var addEvent = function(evt, handler) {
219		if (window.addEventListener) {
220			document.addEventListener(evt, handler, false);
221		} else if (window.attachEvent) {
222			document.attachEvent('on' + evt, handler);
223		}
224	};
225	var removeEvent = function(evt, handler) {
226		if (window.removeEventListener) {
227			document.removeEventListener(evt, handler, false);
228		} else if (window.detachEvent) {
229			document.detachEvent('on' + evt, handler);
230		}
231	};
232	var evts = 'contextmenu dblclick drag dragend dragenter dragleave dragover dragstart drop keydown keypress keyup mousedown mousemove mouseout mouseover mouseup mousewheel scroll'.split(' ');
233	var logHuman = function() {
234		if (window.wfLogHumanRan) { return; }
235		window.wfLogHumanRan = true;
236		var wfscr = document.createElement('script');
237		wfscr.type = 'text/javascript';
238		wfscr.async = true;
239		wfscr.src = url + '&r=' + Math.random();
240		(document.getElementsByTagName('head')[0]||document.getElementsByTagName('body')[0]).appendChild(wfscr);
241		for (var i = 0; i < evts.length; i++) {
242			removeEvent(evts[i], logHuman);
243		}
244	};
245	for (var i = 0; i < evts.length; i++) {
246		addEvent(evts[i], logHuman);
247	}
248})('//www.fittingfitnessin.com/?wordfence_lh=1&hid=4EB74CFC0A50EDD161D4EDDFDE736095');
249</script>
249
250<!-- WP Simple Shopping Cart plugin v5.3.2 - https://wordpress.org/plugins/wordpress-simple-paypal-shopping-cart/ -->
251	
251<script type="text/javascript">
252	function ReadForm (obj1, tst) {
253	    // Read the user form
254	    var i,j,pos;
255	    val_total="";val_combo="";
256
257	    for (i=0; i<obj1.length; i++)
258	    {
259	        // run entire form
260	        obj = obj1.elements[i];           // a form element
261
262	        if (obj.type == "select-one")
263	        {   // just selects
264	            if (obj.name == "quantity" ||
265	                obj.name == "amount") continue;
266		        pos = obj.selectedIndex;        // which option selected
267		        
268		        const selected_option = obj.options[pos];
269		        
270		        val = selected_option?.value;   // selected value
271		        if (selected_option?.getAttribute("data-display-text")){
272                    val = selected_option?.getAttribute("data-display-text");
273                }
274		        
275		        val_combo = val_combo + " (" + val + ")";
276	        }
277	    }
278		// Now summarize everything we have processed above
279		val_total = obj1.product_tmp.value + val_combo;
280		obj1.wspsc_product.value = val_total;
281	}
282	</script>
282
283    <style type="text/css">
284#pojo-a11y-toolbar .pojo-a11y-toolbar-toggle a{ background-color: #f57b20;	color: #333333;}
285#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay, #pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items.pojo-a11y-links{ border-color: #f57b20;}
286body.pojo-a11y-focusable a:focus{ outline-style: solid !important;	outline-width: 1px !important;	outline-color: #FF0000 !important;}
287#pojo-a11y-toolbar{ top: 200px !important;}
288#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay{ background-color: #ffffff;}
289#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items li.pojo-a11y-toolbar-item a, #pojo-a11y-toolbar .pojo-a11y-toolbar-overlay p.pojo-a11y-toolbar-title{ color: #333333;}
290#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items li.pojo-a11y-toolbar-item a.active{ background-color: #4054b2;	color: #ffffff;}
291@media (max-width: 767px) { #pojo-a11y-toolbar { top: 50px !important; } }</style><meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/>
292<link rel="preconnect" href="https://fonts.googleapis.com">
293<link rel="preconnect" href="https://fonts.gstatic.com/" crossorigin>
294<meta name="generator" content="Powered by Slider Revolution 6.7.58 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." />
295<style type="text/css" id="spu-css-6951" class="spu-css">		#spu-bg-6951 {
296			background-color: rgba(0,0,0,0.5);
297		}
298
299		#spu-6951 .spu-close {
300			font-size: 30px;
301			color: #666;
302			text-shadow: 0 1px 0 #000;
303		}
304
305		#spu-6951 .spu-close:hover {
306			color: #000;
307		}
308
309		#spu-6951 {
310			background-color: rgb(255, 255, 255);
311			max-width: 650px;
312			border-radius: 0px;
313			
314					height: auto;
315					box-shadow:  0px 0px 0px 0px #ccc;
316				}
317
318		#spu-6951 .spu-container {
319					padding: 20px;
320			height: calc(100% - 0px);
321		}
322								</style>
323		<link rel="icon" href="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/favicon.png" sizes="32x32" />
324<link rel="icon" href="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/favicon.png" sizes="192x192" />
325<link rel="apple-touch-icon" href="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/favicon.png" />
326<meta name="msapplication-TileImage" content="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/favicon.png" />
327<script>
328	window._tpt			??= {};
329	window.SR7			??= {};
330	_tpt.R				??= {};
331	_tpt.R.fonts		??= {};
332	_tpt.R.fonts.customFonts??= {};
333	SR7.devMode			=  false;
334	SR7.F 				??= {};
335	SR7.G				??= {};
336	SR7.LIB				??= {};
337	SR7.E				??= {};
338	SR7.E.gAddons		??= {};
339	SR7.E.php 			??= {};
340	SR7.E.nonce			= '11a330cf4a';
341	SR7.E.ajaxurl		= 'https://www.fittingfitnessin.com/wp-admin/admin-ajax.php';
342	SR7.E.resturl		= 'https://www.fittingfitnessin.com/wp-json/';
343	SR7.E.slug_path		= 'revslider/revslider.php';
344	SR7.E.slug			= 'revslider';
345	SR7.E.plugin_url	= 'https://www.fittingfitnessin.com/wp-content/plugins/revslider/';
346	SR7.E.wp_plugin_url = 'https://www.fittingfitnessin.com/wp-content/plugins/';
347	SR7.E.revision		= '6.7.58';
348	SR7.E.fontBaseUrl	= '';
349	SR7.G.breakPoints 	= [1240,1024,778,480];
350	SR7.G.fSUVW 		= false;
351	SR7.E.modules 		= ['module','page','slide','layer','draw','animate','srtools','canvas','defaults','carousel','navigation','media','modifiers','migration'];
352	SR7.E.libs 			= ['WEBGL'];
353	SR7.E.css 			= ['csslp','cssbtns','cssfilters','cssnav','cssmedia'];
354	SR7.E.resources		= {};
355	SR7.E.ytnc			= false;
356	SR7.JSON			??= {};
357/*! Slider Revolution 7.0 - Page Processor */
358!function(){"use strict";window.SR7??={},window._tpt??={},SR7.version="Slider Revolution 6.7.40",_tpt.getMobileZoom=()=>_tpt.is_mobile?document.documentElement.clientWidth/window.innerWidth:1,_tpt.getWinDim=function(t){_tpt.screenHeightWithUrlBar??=window.innerHeight;let e=SR7.F?.modal?.visible&&SR7.M[SR7.F.module.getIdByAlias(SR7.F.modal.requested)];_tpt.scrollBar=window.innerWidth!==document.documentElement.clientWidth||e&&window.innerWidth!==e.c.module.clientWidth,_tpt.winW=_tpt.getMobileZoom()*window.innerWidth-(_tpt.scrollBar||"prepare"==t?_tpt.scrollBarW??_tpt.mesureScrollBar():0),_tpt.winH=_tpt.getMobileZoom()*window.innerHeight,_tpt.winWAll=document.documentElement.clientWidth},_tpt.getResponsiveLevel=function(t,e){return SR7.G.fSUVW?_tpt.closestGE(t,window.innerWidth):_tpt.closestGE(t,_tpt.winWAll)},_tpt.mesureScrollBar=function(){let t=document.createElement("div");return t.className="RSscrollbar-measure",t.style.width="100px",t.style.height="100px",t.style.overflow="scroll",t.style.position="absolute",t.style.top="-9999px",document.body.appendChild(t),_tpt.scrollBarW=t.offsetWidth-t.clientWidth,document.body.removeChild(t),_tpt.scrollBarW},_tpt.loadCSS=async function(t,e,s){return s?_tpt.R.fonts.required[e].status=1:(_tpt.R[e]??={},_tpt.R[e].status=1),new Promise((i,n)=>{if(_tpt.isStylesheetLoaded(t))s?_tpt.R.fonts.required[e].status=2:_tpt.R[e].status=2,i();else{const o=document.createElement("link");o.rel="stylesheet";let l="text",r="css";o["type"]=l+"/"+r,o.href=t,o.onload=()=>{s?_tpt.R.fonts.required[e].status=2:_tpt.R[e].status=2,i()},o.onerror=()=>{s?_tpt.R.fonts.required[e].status=3:_tpt.R[e].status=3,n(new Error(`Failed to load CSS: ${t}`))},document.head.appendChild(o)}})},_tpt.addContainer=function(t){const{tag:e="div",id:s,class:i,datas:n,textContent:o,iHTML:l}=t,r=document.createElement(e);if(s&&""!==s&&(r.id=s),i&&""!==i&&(r.className=i),n)for(const[t,e]of Object.entries(n))"style"==t?r.style.cssText=e:r.setAttribute(`data-${t}`,e);return o&&(r.textContent=o),l&&(r.innerHTML=l),r},_tpt.collector=function(){return{fragment:new DocumentFragment,add(t){var e=_tpt.addContainer(t);return this.fragment.appendChild(e),e},append(t){t.appendChild(this.fragment)}}},_tpt.isStylesheetLoaded=function(t){let e=t.split("?")[0];return Array.from(document.querySelectorAll('link[rel="stylesheet"], link[rel="preload"]')).some(t=>t.href.split("?")[0]===e)},_tpt.preloader={requests:new Map,preloaderTemplates:new Map,show:function(t,e){if(!e||!t)return;const{type:s,color:i}=e;if(s<0||"off"==s)return;const n=`preloader_${s}`;let o=this.preloaderTemplates.get(n);o||(o=this.build(s,i),this.preloaderTemplates.set(n,o)),this.requests.has(t)||this.requests.set(t,{count:0});const l=this.requests.get(t);clearTimeout(l.timer),l.count++,1===l.count&&(l.timer=setTimeout(()=>{l.preloaderClone=o.cloneNode(!0),l.anim&&l.anim.kill(),void 0!==_tpt.gsap?l.anim=_tpt.gsap.fromTo(l.preloaderClone,1,{opacity:0}
358,{opacity:1}):l.preloaderClone.classList.add("sr7-fade-in"),t.appendChild(l.preloaderClone)},150))},hide:function(t){if(!this.requests.has(t))return;const e=this.requests.get(t);e.count--,e.count<0&&(e.count=0),e.anim&&e.anim.kill(),0===e.count&&(clearTimeout(e.timer),e.preloaderClone&&(e.preloaderClone.classList.remove("sr7-fade-in"),e.anim=_tpt.gsap.to(e.preloaderClone,.3,{opacity:0,onComplete:function(){e.preloaderClone.remove()}})))},state:function(t){if(!this.requests.has(t))return!1;return this.requests.get(t).count>0},build:(t,e="#ffffff",s="")=>{if(t<0||"off"===t)return null;const i=parseInt(t);if(t="prlt"+i,isNaN(i))return null;if(_tpt.loadCSS(SR7.E.plugin_url+"public/css/preloaders/t"+i+".css","preloader_"+t),isNaN(i)||i<6){const n=`background-color:${e}`,o=1===i||2==i?n:"",l=3===i||4==i?n:"",r=_tpt.collector();["dot1","dot2","bounce1","bounce2","bounce3"].forEach(t=>r.add({tag:"div",class:t,datas:{style:l}}));const d=_tpt.addContainer({tag:"sr7-prl",class:`${t} ${s}`,datas:{style:o}});return r.append(d),d}{let n={};if(7===i){let t;e.startsWith("#")?(t=e.replace("#",""),t=`rgba(${parseInt(t.substring(0,2),16)}, ${parseInt(t.substring(2,4),16)}, ${parseInt(t.substring(4,6),16)}, `):e.startsWith("rgb")&&(t=e.slice(e.indexOf("(")+1,e.lastIndexOf(")")).split(",").map(t=>t.trim()),t=`rgba(${t[0]}, ${t[1]}, ${t[2]}, `),t&&(n.style=`border-top-color: ${t}0.65); border-bottom-color: ${t}0.15); border-left-color: ${t}0.65); border-right-color: ${t}0.15)`)}else 12===i&&(n.style=`background:${e}`);const o=[10,0,4,2,5,9,0,4,4,2][i-6],l=_tpt.collector(),r=l.add({tag:"div",class:"sr7-prl-inner",datas:n});Array.from({length:o}).forEach(()=>r.appendChild(l.add({tag:"span",datas:{style:`background:${e}`}})));const d=_tpt.addContainer({tag:"sr7-prl",class:`${t} ${s}`});return l.append(d),d}}},SR7.preLoader={show:(t,e)=>{"off"!==(SR7.M[t]?.settings?.pLoader?.type??"off")&&_tpt.preloader.show(e||SR7.M[t].c.module,SR7.M[t]?.settings?.pLoader??{color:"#fff",type:10})},hide:(t,e)=>{"off"!==(SR7.M[t]?.settings?.pLoader?.type??"off")&&_tpt.preloader.hide(e||SR7.M[t].c.module)},state:(t,e)=>_tpt.preloader.state(e||SR7.M[t].c.module)},_tpt.prepareModuleHeight=function(t){window.SR7.M??={},window.SR7.M[t.id]??={},"ignore"==t.googleFont&&(SR7.E.ignoreGoogleFont=!0);let e=window.SR7.M[t.id];if(null==_tpt.scrollBarW&&_tpt.mesureScrollBar(),e.c??={},e.states??={},e.settings??={},e.settings.size??={},t.fixed&&(e.settings.fixed=!0),e.c.module=document.querySelector("sr7-module#"+t.id),e.c.adjuster=e.c.module.getElementsByTagName("sr7-adjuster")[0],e.c.content=e.c.module.getElementsByTagName("sr7-content")[0],"carousel"==t.type&&(e.c.carousel=e.c.content.getElementsByTagName("sr7-carousel")[0]),null==e.c.module||null==e.c.module)return;t.plType&&t.plColor&&(e.settings.pLoader={type:t.plType,color:t.plColor}),void 0===t.plType||"off"===t.plType||SR7.preLoader.state(t.id)&&SR7.preLoader.state(t.id,e.c.module)||SR7.preLoader.show(t.id,e.c.module),_tpt.winW||_tpt.getWinDim("prepare"),_tpt.getWinDim();let s=""+e.c.module.dataset?.modal;"modal"==s||"true"==s||"undefined"!==s&&"false"!==s||(e.settings.size.fullWidth=t.size.fullWidth,e.LEV??=_tpt.getResponsiveLevel(window.SR7.G.breakPoints,t.id),t.vpt=_tpt.fillArray(t.vpt,5),e.settings.vPort=t.vpt[e.LEV],void 0!==t.el&&"720"==t.el[4]&&t.gh[4]!==t.el[4]&&"960"==t.el[3]&&t.gh[3]!==t.el[3]&&"768"==t.el[2]&&t.gh[2]!==t.el[2]&&delete t.el,e.settings.size.height=null==t.el||null==t.el[e.LEV]||0==t.el[e.LEV]||"auto"==t.el[e.LEV]?_tpt.fillArray(t.gh,5,-1):_tpt.fillArray(t.el,5,-1),e.settings.size.width=_tpt.fillArray(t.gw,5,-1),e.settings.size.minHeight=_tpt.fillArray(t.mh??[0],5,-1),e.cacheSize={fullWidth:e.settings.size?.fullWidth,fullHeight:e.settings.size?.fullHeight},void 0!==t.off&&(t.off?.t&&(e.settings.size.m??={})&&(e.settings.size.m.t=t.off.t),t.off?.b&&(e.settings.size.m??={})&&(e.settings.size.m.b=t.off.b),t.off?.l&&(e.settings.size.p??={})&&(e.settings.size.p.l=t.off.l),t.off?.r&&(e.settings.size.p??={})&&(e.settings.size.p.r=t.off.r),e.offsetPrepared=!0),_tpt.updatePMHeight(t.id,t,!0))},_tpt.updatePMHeight=(t,e,s)=>{let i=SR7.M[t];var n=i.settings.size.fullWidth?_tpt.winW:i.c.module.parentNode.offsetWidth;n=0===n||isNaN(n)?_tpt.winW:n;let o=i.settings.size.width[i.LEV]||i.settings.size.width[i.LEV++]||i.settings.size.width[i.LEV--]||n,l=i.settings.size.height[i.LEV]||i.settings.size.height[i.LEV++]||i.settings.size.height[i.LEV--]||0,r=i.settings.size.minHeight[i.LEV]||i.settings.size.minHeight[i.LEV++]||i.settings.size.minHeight[i.LEV--]||0;if(l="auto"==l?0:l,l=parseInt(l),"carousel"!==e.type&&(n-=parseInt(e.onw??0)||0),i.MP=!i.settings.size.fullWidth&&n<o||_tpt.winW<o?Math.min(1,n/o):1,e.size.fullScreen||e.size.fullHeight){let t=parseInt(e.fho)||0,s=(""+e.fho).indexOf("%")>-1;
358e.newh=_tpt.winH-(s?_tpt.winH*t/100:t)}else e.newh=i.MP*Math.max(l,r);if(e.newh+=(parseInt(e.onh??0)||0)+(parseInt(e.carousel?.pt)||0)+(parseInt(e.carousel?.pb)||0),void 0!==e.slideduration&&(e.newh=Math.max(e.newh,parseInt(e.slideduration)/3)),e.shdw&&_tpt.buildShadow(e.id,e),i.c.adjuster.style.height=e.newh+"px",i.c.module.style.height=e.newh+"px",i.c.content.style.height=e.newh+"px",i.states.heightPrepared=!0,i.dims??={},i.dims.moduleRect=i.c.module.getBoundingClientRect(),i.c.content.style.left="-"+i.dims.moduleRect.left+"px",!i.settings.size.fullWidth)return s&&requestAnimationFrame(()=>{n!==i.c.module.parentNode.offsetWidth&&_tpt.updatePMHeight(e.id,e)}),void _tpt.bgStyle(e.id,e,window.innerWidth==_tpt.winW,!0);_tpt.bgStyle(e.id,e,window.innerWidth==_tpt.winW,!0),requestAnimationFrame(function(){s&&requestAnimationFrame(()=>{n!==i.c.module.parentNode.offsetWidth&&_tpt.updatePMHeight(e.id,e)})}),i.earlyResizerFunction||(i.earlyResizerFunction=function(){requestAnimationFrame(function(){_tpt.getWinDim(),_tpt.moduleDefaults(e.id,e),_tpt.updateSlideBg(t,!0)})},window.addEventListener("resize",i.earlyResizerFunction))},_tpt.buildShadow=function(t,e){let s=SR7.M[t];null==s.c.shadow&&(s.c.shadow=document.createElement("sr7-module-shadow"),s.c.shadow.classList.add("sr7-shdw-"+e.shdw),s.c.content.appendChild(s.c.shadow))},_tpt.bgStyle=async(t,e,s,i,n)=>{const o=SR7.M[t];if((e=e??o.settings).fixed&&!o.c.module.classList.contains("sr7-top-fixed")&&(o.c.module.classList.add("sr7-top-fixed"),o.c.module.style.position="fixed",o.c.module.style.width="100%",o.c.module.style.top="0px",o.c.module.style.left="0px",o.c.module.style.pointerEvents="none",o.c.module.style.zIndex=5e3,o.c.content.style.pointerEvents="none"),null==o.c.bgcanvas){let t=document.createElement("sr7-module-bg"),l=!1;if("string"==typeof e?.bg?.color&&e?.bg?.color.includes("{"))if(_tpt.gradient&&_tpt.gsap)e.bg.color=_tpt.gradient.convert(e.bg.color);else try{let t=JSON.parse(e.bg.color);(t?.orig||t?.string)&&(e.bg.color=JSON.parse(e.bg.color))}catch(t){return}let r="string"==typeof e?.bg?.color?e?.bg?.color||"transparent":e?.bg?.color?.string??e?.bg?.color?.orig??e?.bg?.color?.color??"transparent";if(t.style["background"+(String(r).includes("grad")?"":"Color")]=r,("transparent"!==r||n)&&(l=!0),o.offsetPrepared&&(t.style.visibility="hidden"),e?.bg?.image?.src&&(t.style.backgroundImage=`url(${e?.bg?.image.src})`,t.style.backgroundSize=""==(e.bg.image?.size??"")?"cover":e.bg.image.size,t.style.backgroundPosition=e.bg.image.position,t.style.backgroundRepeat=""==e.bg.image.repeat||null==e.bg.image.repeat?"no-repeat":e.bg.image.repeat,l=!0),!l)return;o.c.bgcanvas=t,e.size.fullWidth?t.style.width=_tpt.winW-(s&&_tpt.winH<document.body.offsetHeight?_tpt.scrollBarW:0)+"px":i&&(t.style.width=o.c.module.offsetWidth+"px"),e.sbt?.use?o.c.content.appendChild(o.c.bgcanvas):o.c.module.appendChild(o.c.bgcanvas)}o.c.bgcanvas.style.height=void 0!==e.newh?e.newh+"px":("carousel"==e.type?o.dims.module.h:o.dims.content.h)+"px",o.c.bgcanvas.style.left=!s&&e.sbt?.use||o.c.bgcanvas.closest("SR7-CONTENT")?"0px":"-"+(o?.dims?.moduleRect?.left??0)+"px"},_tpt.updateSlideBg=function(t,e){const s=SR7.M[t];let i=s.settings;s?.c?.bgcanvas&&(i.size.fullWidth?s.c.bgcanvas.style.width=_tpt.winW-(e&&_tpt.winH<document.body.offsetHeight?_tpt.scrollBarW:0)+"px":preparing&&(s.c.bgcanvas.style.width=s.c.module.offsetWidth+"px"))},_tpt.moduleDefaults=(t,e)=>{let s=SR7.M[t];null!=s&&null!=s.c&&null!=s.c.module&&(s.dims??={},s.dims.moduleRect=s.c.module.getBoundingClientRect(),s.c.content.style.left="-"+s.dims.moduleRect.left+"px",s.c.content.style.width=_tpt.winW-_tpt.scrollBarW+"px","carousel"==e.type&&(s.c.module.style.overflow="visible"),_tpt.bgStyle(t,e,window.innerWidth==_tpt.winW))},_tpt.getOffset=t=>{var e=t.getBoundingClientRect(),s=window.pageXOffset||document.documentElement.scrollLeft,i=window.pageYOffset||document.documentElement.scrollTop;return{top:e.top+i,left:e.left+s}},_tpt.fillArray=function(t,e){let s,i;t=Array.isArray(t)?t:[t];let n=Array(e),o=t.length;for(i=0;i<t.length;i++)n[i+(e-o)]=t[i],null==s&&"#"!==t[i]&&(s=t[i]);for(let t=0;t<e;t++)void 0!==n[t]&&"#"!=n[t]||(n[t]=s),s=n[t];return n},_tpt.closestGE=function(t,e){let s=Number.MAX_VALUE,i=-1;for(let n=0;n<t.length;n++)t[n]-1>=e&&t[n]-1-e<s&&(s=t[n]-1-e,i=n);return++i}}();</script>
358
359<style id="wp-custom-css">
360.main-footer .footer-bottom {
361	font-size: .9em;
362	text-align: center;
363	line-height: 16px !important;
364}
365
366i.disclaimer {
367	font-size: .87em;
368}
369
370
371.copyright a {
372	  color: #eeffc6 !important;
373	text-decoration: underline;
374}
375
376
377.copyright a:hover {
378	color: white;}
379
380
381.main-header .main-box .logo-box {
382    padding: 0px 0px;
383}
384
385.auto-container {
386    max-width: 1290px;
387}
388
389
390.page-title h1{
391	color:#0078ae !important;
392}
393
394.page-title:before {
395
396    background: #cfde6585;
397}
398
399body {
400	color:#424242;
401}
402
403.post-details p {
404	margin-bottom: 10px;
405}
406
407
408.page-title {
409    background-image: url(https://www.fittingfitnessin.com/wp-content/uploads/2023/07/FFI_PageBG.jpg);
410}
411
412
413
414.ti-widget.ti-wp-testimonial-1 .ti-widget-container .ti-date {
415    color: #0175b2;
416    opacity: 0.5;
417    font-size: 12px !important;
418    display: none;
419}
420
421
422ul li::marker {
423  color: #0175b2;
424
425
426}
427
428
429lower-content .text ul, .lower-content .text ol, .comment .text ul, .comment .text ol, .blog-classic-view ul, .blog-classic-view ol {
430    padding-left: 30px;
431}
432
433.blog-classic-view h4 {
434    font-size: 1.7em;
435        line-height: 1.9em ;
436}
437
438.blog-classic-view h2 {
439    line-height: 1.8em ;
440    font-size: 2em;
441}
442
443
444
445
446[class*="wp-image-"] {
447    -webkit-box-shadow: 0 1px 2px #bbb;
448    -moz-box-shadow: 0 1px 2px #bbb;
449    box-shadow: 0 1px 2px #bbb;
450	
451    background-color: transparent;
452	    border: none;
453
454    padding: 8px;
455    text-align: center;
456	margin-bottom: 1em !important;
457}
458.alignleft {
459    display: inline;
460    float: left;
461    margin-right: 24px;
462}
463
464
465.sidebar-side {
466	background: #FEF3CE;
467	margin-left: 15px;
468}
469
470.sidebar [class*="wp-image-"] {
471	box-shadow: none;
472}
473
474.widget {
475    border-bottom: 1px solid #ccdb66;
476    padding: 10px 0 20px 0;
477}
478
479#search-3.widget {
480    border-bottom: 0px;
481
482}
483
484.sidebar .sidebar-widget {
485    position: relative;
486    margin-bottom: 0px;
487}
488
489
490#hwiffi.vc_general {
491background: #0077ae;
492text-align: center;
493	display: block;
494	color: white;
495	padding: 10px 2px;
496}
497
498#hwiffi.vc_general:hover {
499background: #f57b20;
500text-align: center;
501	display: block;
502	color: white;
503}
504
505
506@media (min-width: 1200px) {
507.col-lg-3 {
508    width: 22%;
509	}}
510
511.sidebar-widget ul li:before {
512	display: none;
513}
514
515.simple-social-icons ul li {
516margin-bottom: 0px !important;
517	margin-top: 12px !important;
518	
519}
520	.lower-content .text h3, .comment .text h3, .blog-classic-view h3 {
521    font-size: 1.4em;
522    line-height: 1.4em;
523}
524	
525	
526.content-side a {
527	text-decoration: underline;
528}
529
530.gform_legacy_markup_wrapper .ginput_complex input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=image]):not([type=file])  {
531	border: solid 1px #0376ae !important;
532}
533.gform_legacy_markup_wrapper input:not([type=radio]):not([type=checkbox]):not([type=submit]):not([type=button]):not
533([type=image]):not([type=file]) {
534		border: solid 1px #0376ae !important;
535		background: #EEEEEE;
536}
537.gform_legacy_markup_wrapper.gf_browser_chrome ul.gform_fields li.gfield div.ginput_complex span.ginput_left select, .gform_legacy_markup_wrapper.gf_browser_chrome ul.gform_fields li.gfield div.ginput_complex span.ginput_right select, .gform_legacy_markup_wrapper.gf_browser_chrome ul.gform_fields li.gfield input[type=radio], .gform_legacy_markup_wrapper.gf_browser_chrome ul.gform_fields li.gfield select  {
538		border: solid 1px #0376ae !important;
539	    padding: 5px 4px;
540	background: #EEEEEE;
541}
542
543.gform_legacy_markup_wrapper textarea.medium {
544			border: solid 1px #0376ae !important;
545		background: #EEEEEE;
546
547}
548.gform_legacy_markup_wrapper .gform_footer input.button, .gform_legacy_markup_wrapper .gform_footer input[type=submit] {
549	background: #337ab7;
550	color: white;
551		    padding: 5px 12px;
552	font-weight: bold;
553	
554}
555
556
557.gform_legacy_markup_wrapper .gform_footer input.button:hover, .gform_legacy_markup_wrapper .gform_footer input[type=submit]:hover {
558	background: #f57b20;
559}
560
561
562
563
564
565.wp-caption img {
566	background-color: transparent;
567    -webkit-box-shadow: 0 1px 2px #bbb;
568    -moz-box-shadow: 0 1px 2px #bbb;
569    box-shadow: 0 1px 2px #bbb;
570}
571
572
573.wp-caption img {
574    margin-bottom: 1em;
575    max-width: 90%;
576    padding: 8px;
577}
578
579
580input {
581				border: solid 1px #0376ae !important;
582}
583
584.ctct-form-wrapper .ctct-submit {
585	padding: 5px 14px;
586}
587
588.main-menu .navigation > li {
589    position: relative;
590    display: inline-block;
591    padding: 35px 0px;
592    margin: 0px 0px 0px 25px;
593}
594
595
596.styled-font {
597	font-family: 'Poppins';
598	font-weight: bold;
599
600}
601
602.main-header .header-top .top-left ul li a {
603	color: white;
604}
605
606.main-header .main-box, .featured-service .overlay-box, .featured-service .image-box .caption-box, .default-portfolio-item .overlay-inner {
607    background-color: rgb(255 255 255) !important;
608}
609
610
611.main-menu .navigation > li > a {
612	color: #0078ae;
613}
614
615
616.main-header .main-box .logo-box .logo img {
617	margin-top: 8px;
618}
619
620.main-header .header-top .top-right .theme-btn {
621	line-height: 32px;
622}
623
624.main-menu .navigation > li.current-menu-item > a {
625	color: #647f1b !important;
626}
627
628
629
630
631.fa.fa-google-plus:before {
632    content: "\f26c";
633
634}
635
636.fa.fa-google-plus {
637	   font-family: 'FontAwesome' !important;
638	
639}
640
641
642.main-header .header-top .top-right .theme-btn {
643    color: #343434;
644}
645
646a {
647
648color: #0075b3;}
649
650a:visited {
651color: #647f1b;
652}
653
654.work-steps .step-column .inner-box:after {
655	display: none;
656}
657
658
659.fa-minus:before, .fa-subtract:before {
660    content: "\f068";
661    font-family: 'FontAWesome';
662}
663
664
665a:visited {
666    color: #0077ae;
667}
668.blog-details.post-details .image-box {
669	display: none;
670}
671
672.wpcf7 input[type="submit"] {
673	padding-left: 20px;
674	padding-right: 20px;
675}
676.vc_tta-panel .vc_tta-panel-heading { 
677	background-color: #0077af !important;
678	color: #ffffff;
679}
680.vc_tta-panel.vc_active .vc_tta-panel-title > a { 
681	color: white !important;
682}
683.vc_tta-color-blue.vc_tta-style-classic .vc_active .vc_tta-panel-heading .vc_tta-controls-icon::after, .vc_tta-color-blue.vc_tta-style-classic .vc_active .vc_tta-panel-heading .vc_tta-controls-icon::before {
684	border-color: white !important;
685}
686
687
688
689
690</style>
691<noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript>	<link data-minify="1" rel='stylesheet' id='gform_basic-css' href='https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/gravityforms/assets/css/dist/basic.min.css?ver=1782705705' media='all' />
692<link rel='stylesheet' id='gform_theme_components-css' href='https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/css/dist/theme-components.min.css?ver=3.1.3' media='all' />
693<link rel='stylesheet' id='gform_theme-css' href='https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/css/dist/theme.min.css?ver=3.1.3' media='all' />
694
695<meta name="generator" content="WP Rocket 3.23.3.3" data-wpr-features="wpr_minify_js wpr_minify_css wpr_cdn wpr_preload_links wpr_desktop" /></head>
696	<body class="wp-singular page-template-default page page-id-6574 page-child parent-pageid-146 wp-theme-healthcoach wp-child-theme-healthcoach-child ctct-healthcoach ally-default wpb-js-composer js-comp-ver-8.7.2 vc_responsive">
697	
698    <div class="page-wrapper ">
699 	    
700    
701<!-- Main Header-->
702    <header class="main-header">
703    	<!-- Header Top -->
704    	<div class="header-top">
705        	<div class="auto-container">
706            	<div class="clearfix">
707                    
708                    <!--Top Left-->
709                    <div class="top-left pull-left">
710                    	<ul>
711                        	<li><span class="styled-font"><a href="https://www.facebook.com/FittingFitnessIn/">Follow on Facebook</a> </span></li>                                                                                                            </ul>    
712                    </div>
713                    
714                    <!--Top Right-->
715                                        <div class="top-right pull-right">
716                    	<a href="https://www.fittingfitnessin.com/online-training-client-login/"  class="theme-btn">Client Login</a>
717                    </div>
718                                    </div>
719                
720            </div>
721        </div><!-- Header Top End -->
722        
723        
724        <!-- Main Box -->
725    	<div class="main-box">
726        	<div class="auto-container">
727            	<div class="outer-container clearfix">
728                    <!--Logo Box-->
729                    <div class="logo-box">
730                        <div class="logo">
731                        	                                <a href="https://www.fittingfitnessin.com/"><img src="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/Fitting-Fitness-In-Logo_Transparent-Background-1_Sm.png" alt="Health Coach Logo"></a>
732                                                    </div>
733                    </div>
734                    
735                    <!--Nav Outer-->
736                    <div class="nav-outer clearfix">
737                        <!-- Main Menu -->
738                        <nav class="main-menu">
739                            <div class="navbar-header">
740                                <!-- Toggle Button -->    	
741                                <button type="button" class="navbar-toggle" data-toggle="collapse" data-target=".navbar-collapse">
742                                <span class="icon-bar"></span>
743                                <span class="icon-bar"></span>
744                                <span class="icon-bar"></span>
745                                </button>
746                            </div>
747                            
748                            <div class="navbar-collapse collapse clearfix">
749                                <ul class="navigation clearfix">
750                                    <li id="menu-item-6963" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-6963"><a title="Home" href="https://www.fittingfitnessin.com/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Home</a></li>
751<li id="menu-item-6719" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6719"><a title="About Us" href="https://www.fittingfitnessin.com/about-us/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">About Us</a></li>
752<li id="menu-item-7822" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-7822 dropdown"><a title="Services" href="/services" data-toggle="dropdown1" class="hvr-underline-from-left1" aria-expanded="false" data-scroll data-options="easing: easeOutQuart">Services</a>
753<ul role="menu" class="submenu">
754	<li id="menu-item-6625" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-6625"><a title="Online Coaching &amp; Training" href="/fitting-fitness-in-at-home">Online Coaching &#038; Training</a></li>
755	<li id="menu-item-9010" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-6574 current_page_item menu-item-9010 active"><a title="Fusion Fitness" href="https://www.fittingfitnessin.com/store/fitness-specialty-classes/fusion-fitness/">Fusion Fitness</a></li>
756	<li id="menu-item-9880" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-9880"><a title="Momentum8" href="https://www.fittingfitnessin.com/momentum8/">Momentum8</a></li>
757	<li id="menu-item-6794" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6794"><a title="Personal Training" href="https://www.fittingfitnessin.com/store/personal-training/">Personal Training</a></li>
758	<li id="menu-item-6630" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6630"><a title="Virtual Programs for Seniors" href="https://www.fittingfitnessin.com/services/virtual-programs-for-seniors/">Virtual Programs for Seniors</a></li>
759</ul>
760</li>
761<li id="menu-item-6632" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6632"><a title="Get Healthy with Holly TV Show" href="https://www.fittingfitnessin.com/get-healthy-with-holly/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Get Healthy with Holly TV Show</a></li>
762<li id="menu-item-10987" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10987"><a title="Books" href="https://www.fittingfitnessin.com/fitting-fitness-in-book/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Books</a></li>
763<li id="menu-item-10385" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10385"><a title="Speaker" href="https://www.fittingfitnessin.com/holly-kouvo-public-speaker/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Speaker</a></li>
764<li id="menu-item-6633" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-6633"><a title="Blog" href="/resources/blog/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Blog</a></li>
765<li id="menu-item-6642" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6642"><a title="Contact" href="https://www.fittingfitnessin.com/contact/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Contact</a></li>
766                                    
767                                 </ul>
768                            </div>
769                        </nav><!-- Main Menu End-->
770                        
771                    </div><!--Nav Outer End-->
772                    
773                    <!-- Hidden Nav Toggler -->
774                    <div class="nav-toggler">
775                    <button class="hidden-bar-opener"><span class="icon fa fa-bars"></span></button>
776                    </div><!-- / Hidden Nav Toggler -->
777                    
778                    <!--Cart Btn-->
779                                	</div>    
780            </div>
781        </div>
782    
783    </header>
784    <!--End Main Header -->
785    
786    
787    <!-- Hidden Navigation Bar -->
788    <section class="hidden-bar right-align">
789        
790        <div class="hidden-bar-closer">
791            <button class="btn"><i class="fa fa-close"></i></button>
792        </div>
793        
794        <!-- Hidden Bar Wrapper -->
795        <div class="hidden-bar-wrapper">
796        
797            <!-- .logo -->
798            <div class="logo text-center">
799                                    <a href="https://www.fittingfitnessin.com/"><img src="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/Fitting-Fitness-In-Logo_Transparent-Backgroun
799d-1_Sm.png" alt="Health Coach Logo"></a>
800                			
801            </div><!-- /.logo -->
802            
803            <!-- .Side-menu -->
804            <div class="side-menu">
805            <!-- .navigation -->
806                <ul class="navigation">
807                    <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-6963"><a title="Home" href="https://www.fittingfitnessin.com/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Home</a></li>
808<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6719"><a title="About Us" href="https://www.fittingfitnessin.com/about-us/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">About Us</a></li>
809<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-ancestor current-menu-parent menu-item-has-children menu-item-7822 dropdown"><a title="Services" href="/services" data-toggle="dropdown1" class="hvr-underline-from-left1" aria-expanded="false" data-scroll data-options="easing: easeOutQuart">Services</a>
810<ul role="menu" class="submenu">
811	<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-6625"><a title="Online Coaching &amp; Training" href="/fitting-fitness-in-at-home">Online Coaching &#038; Training</a></li>
812	<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-6574 current_page_item menu-item-9010 active"><a title="Fusion Fitness" href="https://www.fittingfitnessin.com/store/fitness-specialty-classes/fusion-fitness/">Fusion Fitness</a></li>
813	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-9880"><a title="Momentum8" href="https://www.fittingfitnessin.com/momentum8/">Momentum8</a></li>
814	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6794"><a title="Personal Training" href="https://www.fittingfitnessin.com/store/personal-training/">Personal Training</a></li>
815	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6630"><a title="Virtual Programs for Seniors" href="https://www.fittingfitnessin.com/services/virtual-programs-for-seniors/">Virtual Programs for Seniors</a></li>
816</ul>
817</li>
818<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6632"><a title="Get Healthy with Holly TV Show" href="https://www.fittingfitnessin.com/get-healthy-with-holly/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Get Healthy with Holly TV Show</a></li>
819<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10987"><a title="Books" href="https://www.fittingfitnessin.com/fitting-fitness-in-book/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Books</a></li>
820<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-10385"><a title="Speaker" href="https://www.fittingfitnessin.com/holly-kouvo-public-speaker/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Speaker</a></li>
821<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-6633"><a title="Blog" href="/resources/blog/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Blog</a></li>
822<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-6642"><a title="Contact" href="https://www.fittingfitnessin.com/contact/" class="hvr-underline-from-left1" data-scroll data-options="easing: easeOutQuart">Contact</a></li>
823                </ul>
824            </div><!-- /.Side-menu -->
825        	                        <div class="social-icons">
826                <ul>
827                    					<li><a href="https://www.facebook.com/FittingFitnessIn/"><i class="fa fa-facebook-square"></i></a></li>
828										<li><a href="https://www.instagram.com/FittingFitnessIn_HollyKouvo/"><i class="fa fa-instagram"></i></a></li>
829										<li><a href="https://www.youtube.com/@FittingFitnessIn"><i class="fa fa-youtube"></i></a></li>
830										<li><a href="https://www.fittingfitnessin.com/get-healthy-with-holly/"><i class="fa fa-google-plus"></i></a></li>
831					                </ul>
832            </div>
833        	                    </div><!-- / Hidden Bar Wrapper -->
834    </section>
835    <!-- / Hidden Bar -->
836<section class="page-title" >
837    <div class="auto-container">
838        <h1>Fusion Fitness | Fitting Fitness In</h1>
839        <h3 class="styled-font"></h3>
840    </div>
841</section>
842
843<!--Page Info-->
844<section class="page-info">
845    <div class="auto-container clearfix">
846        <div class="breadcrumb-outer">
847            <ul class="bread-crumb clearfix"><li><a href="https://www.fittingfitnessin.com/">Home</a></li><li><a href="https://www.fittingfitnessin.com/store/fitness-specialty-classe
847s/">Fitness &#038; Specialty Classes</a></li><li><a href="https://www.fittingfitnessin.com/store/">Store</a></li><li>Fusion Fitness</li></ul>        </div>
848    </div>
849</section>
850
851<!--Sidebar Page-->
852<div class="sidebar-page-container">
853    <div class="auto-container">
854        <div class="row clearfix">
855            
856            <!-- sidebar area -->
857			            
858            <!--Content Side-->	
859            <div class="content-side  col-lg-9 col-md-8 col-sm-12 col-xs-12 ">
860                
861                <!--Default Section-->
862                <section class="blog-classic-view post-details">
863                    <!--Blog Post-->
864                                            <!-- blog post item -->
865                        <div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
866	<div class="wpb_text_column wpb_content_element" >
867		<div class="wpb_wrapper">
868			<h1><strong><span style="font-size: 1.5em; line-height: 1.4em;"><img decoding="async" class="wp-image-4534 aligncenter" src="https://www.fittingfitnessin.com/wp-content/uploads/2021/06/Fitting-Fitness-In-Logo_Transparent-Background.png" alt="" width="250" height="147" /></span></strong></h1>
869<h2><img decoding="async" class="alignleft wp-image-2301 size-thumbnail" src="https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-150x150.jpg" alt="Photo of a group exercising on inflatable exercise balls" width="150" height="150" srcset="https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-150x150.jpg 150w, https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-90x90.jpg 90w, https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-75x75.jpg 75w, https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-300x300.jpg 300w, https://www.fittingfitnessin.com/wp-content/uploads/2013/09/shutterstock_119662348-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></h2>
870<div>This 6-week Fusion Fitness class, offered by the Boxborough Recreation Commission, incorporates functional exercises that allow you to function better and live longer.</div>
871<div></div>
872<p>&nbsp;</p>
873<div>The class utilizes exercises involving strength training with weights, pilates, and yoga. Class begins with a ten minute warm up that consists of low and moderate impact aerobics, forty minutes of strength training, and ten minutes of stretching.  Come and experience what the &#8220;Bertha Butt Boogie&#8221; can do for you and your body. The people are fun and we share a lot of laughs.</div>
874<p>&nbsp;</p>
875<div>Here&#8217;s what Paul Bakstran has to say about Fusion Fitness:</div>
876<div></div>
877<div style="padding-left: 30px;">&#8220;My wife and I have been attending Fusion Fitness since retiring a few years ago. The exercises and class are fun and our strength, flexibility and balance have improved since we started. Without these classes we wouldn&#8217;t have the discipline to dedicate the time to exercise weekly. We highly recommend these classes for anyone who wants to get fit, stay fit and have some fun.&#8221;</div>
878<p>&nbsp;</p>
879<div style="padding-left: 30px;"></div>
880<h3>Sessions</h3>
881<p>Tuesday mornings 8:30-9:30am EST.</p>
882<ul>
883<li>Session 2: Mar 10 &#8211; Apr 14</li>
884<li>Session 3: Apr 21 &#8211; May 26</li>
885<li>Session 4: Jun 2 &#8211; Jul 14 (No class 6/30)</li>
886<li>Session 6: Jul 21  &#8211; Sep 8 (No class on 8/11)</li>
887<li>Session 7: Sep 15 &#8211; Oct 20</li>
888<li>Session 8: Oct 27 &#8211; Dec 1</li>
889<li>Session 9: Dec 8 &#8211; Jan 19, 2027 (No class 12/29)</li>
890</ul>
891<h3>Where?</h3>
892<h3><strong>Boxborough Community Center (30 Middle Road, Boxborough, MA)</strong></h3>
893<h2>Details</h2>
894<p>SKU SKU996</p>
895<p>6 Week session $126.00<br />
896<a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=BPWQFGQWRZN76"><br />
897<img decoding="async" src="https://www.paypalobjects.com/en_US/i/btn/btn_buynow_LG.gif" alt="Buy Now Button" /><br />
898</a></p>
899<div class="line number1 index0 alt2"></div>
900<h2></h2>
901
902		</div>
903	</div>
904</div></div></div></div>
905</div>                        <div class="clearfix"></div>
906                        <!-- end comments -->
907                                                                
908                    <!--Pagination-->
909                    <div class="styled-pagination text-center">
910                                            </div>
911                </section>
912            </div>
913            <!--Content Side-->
914            
915            <!--Sidebar-->	
916            <!-- sidebar area -->
917									<div class="sidebar-side col-lg-3 col-md-4 col-sm-6 col-xs-12">        
918				<aside class="sidebar">
919					<div id="search-3" class="widget sidebar-widget widget_search"><!-- Search Form -->
920<div class="widget search-box sidebar-widget">
921    <form method="get" action="https://www.fittingfitnessin.com/">
922        <div class="form-group">
923            <input type="search" name="s" value="" placeholder="Search..">
924            <button type="submit"><span class="icon fa fa-search"></span></button>
925        </div>
926    </form>
927</div>
928
929</div><div id="media_image-6" class="widget sidebar-widget widget_media_image"><img width="800" height="800" src="https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs.png" class="image wp-image-10654  attachment-full size-full" alt="" style="max-width: 100%; height: auto;" decoding="async" loading="lazy" srcset="https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs.png 800w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-300x300.png 300w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-150x150.png 150w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-768x768.png 768w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-60x60.png 60w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-80x80.png 80w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-100x100.png 100w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-120x120.png 120w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-140x140.png 140w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-200x200.png 200w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-360x360.png 360w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-390x390.png 390w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-460x460.png 460w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-554x554.png 554w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-90x90.png 90w, https://www.fittingfitnessin.com/wp-content/uploads/2025/04/fitness_over_50_blogs-75x75.png 75w" sizes="auto, (max-width: 800px) 100v
929w, 800px" /></div><div id="media_image-5" class="widget sidebar-widget widget_media_image"><img width="300" height="176" src="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/Fitting-Fitness-In-Logo_Transparent-Spacing-300x176.png" class="image wp-image-6725  attachment-medium size-medium" alt="" style="max-width: 100%; height: auto;" decoding="async" loading="lazy" srcset="https://www.fittingfitnessin.com/wp-content/uploads/2023/07/Fitting-Fitness-In-Logo_Transparent-Spacing-300x176.png 300w, https://www.fittingfitnessin.com/wp-content/uploads/2023/07/Fitting-Fitness-In-Logo_Transparent-Spacing.png 725w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div><div id="simple-social-icons-2" class="widget sidebar-widget simple-social-icons"><ul class="aligncenter"><li class="ssi-facebook"><a href="https://www.facebook.com/fittingfitnessin" ><svg role="img" class="social-facebook" aria-labelledby="social-facebook-2"><title id="social-facebook-2">Facebook</title><use xlink:href="https://www.fittingfitnessin.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-facebook"></use></svg></a></li><li class="ssi-instagram"><a href="https://www.instagram.com/FittingFitnessIn_HollyKouvo/" ><svg role="img" class="social-instagram" aria-labelledby="social-instagram-2"><title id="social-instagram-2">Instagram</title><use xlink:href="https://www.fittingfitnessin.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-instagram"></use></svg></a></li><li class="ssi-youtube"><a href="https://www.youtube.com/@FittingFitnessIn" ><svg role="img" class="social-youtube" aria-labelledby="social-youtube-2"><title id="social-youtube-2">YouTube</title><use xlink:href="https://www.fittingfitnessin.com/wp-content/plugins/simple-social-icons/symbol-defs.svg#social-youtube"></use></svg></a></li></ul></div><div id="custom_html-5" class="widget_text widget sidebar-widget widget_custom_html"><div class="textwidget custom-html-widget"><center><img style="height: 175px;" src="https://www.fittingfitnessin.com/wp-content/uploads/2021/05/How-Do-I-Fit-Fitness-In.png"/>
930	<a id="hwiffi" class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded" href="/sign-up-for-my-newsletter-for-my-free-e-book/" title=""><b>Signup Now for a Free Guide!</b></a></center></div></div><div id="custom_html-6" class="widget_text widget sidebar-widget widget_custom_html"><div class="textwidget custom-html-widget"><center><img style="height: 175px;" src="https://www.fittingfitnessin.com/wp-content/uploads/2021/04/Fitting-Fitness-In-CBHT.png"/></center></div></div>				</aside>
931            </div>
932						            <!--Sidebar-->
933        </div>
934    </div>
935</div>
936
937	
938	
939<!--Main Footer-->
940    <footer class="main-footer">
941		
942    				 
943                
944                <!--Footer Bottom-->
945         <div class="footer-bottom">
946         	<div class="auto-container">
947            	<div class="clearfix">
948                	<div class="pull-left"><div class="copyright">
949						
950						
951						<center>© Copyright 2025 – Fitting Fitness In® | All Rights Reserved | <a href="#">Privacy Policy</a> | Site by <a href="">Sitka Creations</a><br><br>
952Holly Kouvo of Fitting Fitness In®, Personal Trainer, Nutrition Specialist Your MetroWest Personal Trainer. Serving Concord, Stow, Hudson, Marlboro, Framingham, Sudbury, Harvard, Boxboro, Littleton and surrounding towns in Massachusetts. Servicing online clients all over the world with our online program.<br>
953<br>
954
955
956							<i class="disclaimer">The trademarks, logos, and service marks (collectively the "Trademarks") displayed herein are registered and unregistered trademarks of Kouvo, Holly, its affiliates and others. Nothing contained herein should be construed as granting, by implication, estoppel, or otherwise, any license or right to use any trademark displayed herein without the written permission of Kouvo, Holly or such third party that may own the trademark displayed herein. Your misuse of the trademarks displayed herein, or any other content on this web site, except as provided herein, is strictly prohibited.</i></center>
957
958
959
960						
961						</div></div>
962                    <div class="pull-right">
963                    	            			                        <ul class="footer-social">
964                        								<li><a href="https://www.facebook.com/FittingFitnessIn/"><span class="fa fa-facebook-square"></span></a></li>
965														<li><a href="https://www.instagram.com/FittingFitnessIn_HollyKouvo/"><span class="fa fa-instagram"></span></a></li>
966														<li><a href="https://www.youtube.com/@FittingFitnessIn"><span class="fa fa-youtube"></span></a></li>
967														<li><a href="https://www.fittingfitnessin.com/get-healthy-with-holly/"><span class="fa fa-google-plus"></span></a></li>
968							                        </ul>
969                    	            			                    </div>
970                </div>
971            </div>
972        </div>
973            </footer>
974
975</div>
976<!--End pagewrapper-->
977
978<!--Scroll to top-->
979<div data-rocket-location-hash="5cf24a7f42352b0676169b7e06a961c8" class="scroll-to-top scroll-to-target" data-target=".main-header"><span class="fa fa-angle-up"></span></div>
980
981<script type="speculationrules">
982{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/healthcoach-child/*","/wp-content/themes/healthcoach/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
983</script>
983
984<div data-rocket-location-hash="814f8bd5a13b6107acd90e6f1e3a3447" class="wppopups-whole" style="display: none"><div data-rocket-location-hash="d08e1db59a4ac2ebaa80c7ce85eaa45f" class="spu-bg " id="spu-bg-6951"></div><div class="spu-box spu-animation-fade spu-position-centered" id="spu-6951" data-id="6951" data-parent="0" data-settings="{&quot;position&quot;:{&quot;position&quot;:&quot;centered&quot;},&quot;animation&quot;:{&quot;animation&quot;:&quot;fade&quot;},&quot;colors&quot;:{&quot;show_overlay&quot;:&quot;yes-color&quot;,&quot;overlay_color&quot;:&quot;rgba(0,0,0,0.5)&quot;,&quot;overlay_blur&quot;:&quot;2&quot;,&quot;bg_color&quot;:&quot;rgb(255, 255, 255)&quot;,&quot;bg_img&quot;:&quot;&quot;,&quot;bg_img_repeat&quot;:&quot;no-repeat&quot;,&quot;bg_img_size&quot;:&quot;auto&quot;},&quot;close&quot;:{&quot;close_color&quot;:&quot;#666&quot;,&quot;close_hover_color&quot;:&quot;#000&quot;,&quot;close_shadow_color&quot;:&quot;#000&quot;,&quot;close_size&quot;:&quot;30&quot;,&quot;close_position&quot;:&quot;top_right&quot;},&quot;popup_box&quot;:{&quot;width&quot;:&quot;650px&quot;,&quot;padding&quot;:&quot;20&quot;,&quot;radius&quot;:&quot;0&quot;,&quot;auto_height&quot;:&quot;yes&quot;,&quot;height&quot;:&quot;350px&quot;},&quot;border&quot;:{&quot;border_type&quot;:&quot;none&quot;,&quot;border_color&quot;:&quot;#000&quot;,&quot;border_width&quot;:&quot;3&quot;,&quot;border_radius&quot;:&quot;0&quot;,&quot;border_margin&quot;:&quot;0&quot;},&quot;shadow&quot;:{&quot;shadow_color&quot;:&quot;#ccc&quot;,&quot;shadow_type&quot;:&quot;outset&quot;,&quot;shadow_x_offset&quot;:&quot;0&quot;,&quot;shadow_y_offset&quot;:&quot;0&quot;,&quot;shadow_blur&quot;:&quot;0&quot;,&quot;shadow_spread&quot;:&quot;0&quot;},&quot;css&quot;:{&quot;custom_css&quot;:&quot;&quot;},&quot;id&quot;:&quot;6951&quot;,&quot;field_id&quot;:1,&quot;rules&quot;:{&quot;group_0&quot;:{&quot;rule_0&quot;:{&quot;rule&quot;:&quot;page_type&quot;,&quot;operator&quot;:&quot;==&quot;,&quot;value&quot;:&quot;all_pages&quot;}}},&quot;global_rules&quot;:{&quot;group_0&quot;:{&quot;rule_0&quot;:{&quot;rule&quot;:&quot;page_type&quot;,&quot;operator&quot;:&quot;==&quot;,&quot;value&quot;:&quot;all_pages&quot;}}},&quot;settings&quot;:{&quot;popup_title&quot;:&quot;Sign up for our monthly newsletter&quot;,&quot;popup_desc&quot;:&quot;&quot;,&quot;test_mode&quot;:&quot;0&quot;,&quot;powered_link&quot;:&quot;0&quot;,&quot;popup_class&quot;:&quot;&quot;,&quot;popup_hidden_class&quot;:&quot;&quot;,&quot;close_on_conversion&quot;:&quot;1&quot;,&quot;conversion_cookie_name&quot;:&quot;spu_conversion_6951&quot;,&quot;conversion_cookie_duration&quot;:&quot;999&quot;,&quot;conversion_cookie_type&quot;:&quot;d&quot;,&quot;closing_cookie_name&quot;:&quot;spu_closing_6951&quot;,&quot;closing_cookie_duration&quot;:&quot;30&quot;,&quot;closing_cookie_type&quot;:&quot;d&quot;},&quot;triggers&quot;:{&quot;trigger_0&quot;:{&quot;trigger&quot;:&quot;class&quot;,&quot;value&quot;:&quot;.spu-open-2137&quot;}}}" data-need_ajax="0"><div data-rocket-location-hash="2af4b983b9b587bc4438ba1071a2c8e8" class="spu-container "><div class="spu-content"><h2 style="font-size: 3em;line-height: 1.25em;text-align: center">Sign up and get a free chapter from my book!</h2>
985
986                <div class='gf_browser_unknown gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_2' ><div id='gf_2' class='gform_anchor' tabindex='-1'></div><form method='post' enctype='multipart/form-data'  id='gform_2'  action='/store/fitness-specialty-classes/fusion-fitness/#gf_2' data-formid='2' novalidate><div class='gf_invisible ginput_recaptchav3' data-sitekey='6LdugL0rAAAAAIE5G20BzQDz9tTQCAf9BSYAWkuK' data-tabindex='0'><input id="input_82373f5ac5e09977bfd4a6856a47209b" class="gfield_recaptcha_response" type="hidden" name="input_82373f5ac5e09977bfd4a6856a47209b" value=""/></div>
987                        <div class='gform-body gform_body'><div id='gform_fields_2' class='gform_fields top_label form_sublabel_below description_below validation_below'>
987<div id="field_2_1" class="gfield gfield--type-text gfield--input-type-text field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible"  ><label class='gfield_label gform-field-label' for='input_2_1'><span class='gform-field-label__text'>First Name</span></label><div class='ginput_container ginput_container_text'><input name='input_1' id='input_2_1' type='text' value='' class='large'    placeholder='First Name'  aria-invalid="false"   /></div></div><div id="field_2_2" class="gfield gfield--type-text gfield--input-type-text gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible"  ><label class='gfield_label gform-field-label' for='input_2_2'><span class='gform-field-label__text'>Last Name</span></label><div class='ginput_container ginput_container_text'><input name='input_2' id='input_2_2' type='text' value='' class='large'    placeholder='Last Name'  aria-invalid="false"   /></div></div><div id="field_2_3" class="gfield gfield--type-email gfield--input-type-email field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible"  ><label class='gfield_label gform-field-label' for='input_2_3'><span class='gform-field-label__text'>Email Address</span></label><div class='ginput_container ginput_container_email'>
988                            <input name='input_3' id='input_2_3' type='email' value='' class='large'   placeholder='Email Address'  aria-invalid="false"  />
989                        </div></div></div></div>
990        <div class='gform-footer gform_footer top_label'> <button type='submit' id='gform_submit_button_2' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' >SIGNUP</button> 
991            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_2' value='postback' />
992            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_2' id='gform_theme_2' value='gravity-theme' />
993            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_2' id='gform_style_settings_2' value='[]' />
994            <input type='hidden' class='gform_hidden' name='is_submit_2' value='1' />
995            <input type='hidden' class='gform_hidden' name='gform_submit' value='2' />
996            
997            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='USD' value='wJP1LpaUauW8NlK/+T99/iy4Kjoi3/Hxvum2+1+gYwtEOutq8SFKFObKcIDnzyOTjn9C1gWECDzEXmFM1fll0nCeGztxiRiTKrymHShWEQqMl2E=' />
998            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' />
999            <input type='hidden' class='gform_hidden' name='state_2' value='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' />
1000            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_2' id='gform_target_page_number_2' value='0' />
1001            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_2' id='gform_source_page_number_2' value='1' />
1002            <input type='hidden' name='gform_field_values' value='' />
1003            
1004        </div>
1005                        </form>
1006                        </div>
1007</div><span class="spu-close spu-close-popup spu-close-top_right">&times;</span><span class="spu-timer"></span></div></div><!--spu-box--></div><style type="text/css" media="screen">#simple-social-icons-2 ul li a, #simple-social-icons-2 ul li a:hover, #simple-social-icons-2 ul li a:focus { background-color: #f57b20 !important; border-radius: 3px; color: #ffffff !important; border: 0px #ffffff solid !important; font-size: 18px; padding: 9px; }  #simple-social-icons-2 ul li a:hover, #simple-social-icons-2 ul li a:focus { background-color: #0077ae !important; border-color: #ffffff !important; color: #ffffff !important; }  #simple-social-icons-2 ul li a:focus { outline: 1px dotted #0077ae !important; }</style>
1007<script type="text/html" id="wpb-modifications"> window.wpbCustomElement = 1; </script>
1007<script id="wp-hooks-js" src="https://www.fittingfitnessin.com/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 1007
1007
1008<script id="wppopups-js-extra">
1009var wppopups_vars = {"is_admin":"","ajax_url":"https://www.fittingfitnessin.com/wp-admin/admin-ajax.php","pid":"6574","is_front_page":"","is_blog_page":"","is_category":"","site_url":"https://www.fittingfitnessin.com","is_archive":"","is_search":"","is_singular":"1","is_preview":"","facebook":"","twitter":"","val_required":"This field is required.","val_url":"Please enter a valid URL.","val_email":"Please enter a valid email address.","val_number":"Please enter a valid number.","val_checklimit":"You have exceeded the number of allowed selections: {#}.","val_limit_characters":"{count} of {limit} max characters.","val_limit_words":"{count} of {limit} max words.","disable_form_reopen":"__return_false"};
1010//# sourceURL=wppopups-js-extra
1011</script>
vendor: 1 bytes, line 1011
1011
1012<script data-minify="1" id="wppopups-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/wp-popups-lite/src/assets/js/wppopups.js?ver=1782705705"></script>
vendor: 1 bytes, line 1012
1012
1013<script id="ctct_frontend_forms-js" src="https://www.fittingfitnessin.com/wp-content/plugins/constant-contact-forms/assets/js/ctct-plugin-frontend.min.js?ver=2.21.0"></script>
vendor: 1 bytes, line 1013
1013
1014<script data-minify="1" id="pdp/manifest.js-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/post-draft-preview/dist/scripts/manifest.js?ver=1782705705"></script>
vendor: 1 bytes, line 1014
1014
1015<script data-minify="1" id="pdp/front.js-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/post-draft-preview/dist/scripts/front.js?ver=1782705705"></script>
vendor: 1 bytes, line 1015
1015
1016<script id="pojo-a11y-js-extra">
1017var PojoA11yOptions = {"focusable":"","remove_link_target":"","add_role_links":"","enable_save":"","save_expiration":""};
1018//# sourceURL=pojo-a11y-js-extra
1019</script>
vendor: 1 bytes, line 1019
1019
1020<script id="pojo-a11y-js" src="https://www.fittingfitnessin.com/wp-content/plugins/pojo-accessibility/modules/legacy/assets/js/app.min.js?ver=1.0.0"></script>
vendor: 1 bytes, line 1020
1020
1021<script id="rocket-browser-checker-js-after">
1022"use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}();
1023//# sourceURL=rocket-browser-checker-js-after
1024</script>
vendor: 1 bytes, line 1024
1024
1025<script id="rocket-preload-links-js-extra">
1026var RocketPreloadLinksConfig = {"excludeUris":"/(?:.+/)?feed(?:/(?:.+/?)?)?$|/(?:.+/)?embed/|/(index.php/)?(.*)wp-json(/.*|$)|/refer/|/go/|/recommend/|/recommends/","usesTrailingSlash":"1","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https://www.fittingfitnessin.com","onHoverDelay":"100","rateThrottle":"3"};
1027//# sourceURL=rocket-preload-links-js-extra
1028</script>
vendor: 1 bytes, line 1028
1028
1029<script id="rocket-preload-links-js-after">
1030(function() {
1031"use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run();
1032}());
1033
1034//# sourceURL=rocket-preload-links-js-after
1035</script>
vendor: 1 bytes, line 1035
1035
1036<script id="bootstrap-js" src="https://www.fittingfitnessin.com/wp-content/themes/healthcoach/js/bootstrap.min.js?ver=c2962a4b3ffd42307a8c536f57318159"></script>
vendor: 1 bytes, line 1036
1036
1037<script id="mCustomScrollbar-js" src="https://www.fittingfitnessin.com/wp-content/themes/healthcoach/js/jquery.mCustomScrollbar.concat.min.js?ver=c2962a4b3ffd42307a8c536f57318159"></script>
vendor: 1 bytes, line 1037
1037
1038<script data-minify="1" id="fancybox-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/jquery.fancybox.pack.js?ver=1782705705"></script>
vendor: 1 bytes, line 1038
1038
1039<script data-minify="1" id="fancybox-media-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/jquery.fancybox-media.js?ver=1782705705"></script>
vendor: 1 bytes, line 1039
1039
1040<script data-minify="1" id="owl-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/owl.js?ver=1782705705"></script>
vendor: 1 bytes, line 1040
1040
1041<script data-minify="1" id="wow-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/wow.js?ver=1782705705"></script>
vendor: 1 bytes, line 1041
1041
1042<script data-minify="1" id="mixitup-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/mixitup.js?ver=1782705705"></script>
vendor: 1 bytes, line 1042
1042
1043<script data-minify="1" id="map-script-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/map-script.js?ver=1782705705"></script>
vendor: 1 bytes, line 1043
1043
1044<script data-minify="1" id="healthcoach-main-script-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/script.js?ver=1782705705"></script>
vendor: 1 bytes, line 1044
1044
1045<script id="healthcoach-main-script-js-after">
1046if( ajaxurl === undefined ) var ajaxurl = "https://www.fittingfitnessin.com/wp-admin/admin-ajax.php";
1047if( ajaxurl === undefined ) var ajaxurl = "https://www.fittingfitnessin.com/wp-admin/admin-ajax.php";
1048//# sourceURL=healthcoach-main-script-js-after
1049</script>
vendor: 1 bytes, line 1049
1049
1050<script data-minify="1" id="healthcoach-script-2-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/themes/healthcoach/js/script-2.js?ver=1782705705"></script>
vendor: 1 bytes, line 1050
1050
1051<script id="gforms_recaptcha_recaptcha-js-extra">
1052var gforms_recaptcha_recaptcha_strings = {"nonce":"0c41bc0a35","disconnect":"Disconnecting","change_connection_type":"Resetting","spinner":"https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/images/spinner.svg","connection_type":"classic","disable_badge":"","change_connection_type_title":"Change Connection Type","change_connection_type_message":"Changing the connection type will delete your current settings.  Do you want to proceed?","disconnect_title":"Disconnect","disconnect_message":"Disconnecting from reCAPTCHA will delete your current settings.  Do you want to proceed?","site_key":"6LdugL0rAAAAAIE5G20BzQDz9tTQCAf9BSYAWkuK"};
1053//# sourceURL=gforms_recaptcha_recaptcha-js-extra
1054</script>
vendor: 127 bytes, lines 1054-1055
1054
1055<script data-wp-strategy="defer" defer id="gforms_recaptcha_recaptcha-js" src="https://www.google.com/recaptcha/api.js?render=
10556LdugL0rAAAAAIE5G20BzQDz9tTQCAf9BSYAWkuK
vendor: 27 bytes, line 1055
1055&#038;ver=2.2.2"></script>
1056<script data-wp-strategy="defer" defer id="gforms_recaptcha_frontend-js" src="https://www.fittingfitnessin.com/wp-content/plugins/gravityformsrecaptcha/js/frontend.min.js?ver=2.2.2"></script>
vendor: 1 bytes, line 1056
1056
1057<script id="wpb_composer_front_js-js" src="https://www.fittingfitnessin.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=8.7.2"></script>
vendor: 1 bytes, line 1057
1057
1058<script id="wp-dom-ready-js" src="https://www.fittingfitnessin.com/wp-includes/js/dist/dom-ready.min.js?ver=3fe927cab37bf38d6a23"></script>
vendor: 1 bytes, line 1058
1058
1059<script id="wp-i18n-js" src="https://www.fittingfitnessin.com/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 1059
1059
1060<script id="wp-i18n-js-after">
1061wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
1062//# sourceURL=wp-i18n-js-after
1063</script>
vendor: 1 bytes, line 1063
1063
1064<script id="wp-a11y-js" src="https://www.fittingfitnessin.com/wp-includes/js/dist/a11y.min.js?ver=31c6cec5a4ff7aff483d"></script>
vendor: 1 bytes, line 1064
1064
1065<script id="gform_json-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=3.1.3"></script>
vendor: 1 bytes, line 1065
1065
1066<script id="gform_gravityforms-js-extra">
1067var gform_i18n = {"datepicker":{"wdOffset":1,"helpTextShort":"Press F1 for help","helpText":"Press the arrow keys to navigate by day, PageUp and PageDown to navigate by month, Alt+PageUp and Alt+PageDown to navigate by year, or Escape to cancel.","openOnFocusHelpText":"Press Down arrow to browse the calendar, or Escape to close.","tooltipTxt":"Press Escape to cancel","disabledTxt":"Disabled","markedTxt":"Selected","prevTxt":"Previous","nextTxt":"Next","monthTxt":"Month","yearTxt":"Year","months":["January","February","March","April","May","June","July","August","September","October","November","December"],"days":[{"s":"S","l":"Sunday"},{"s":"M","l":"Monday"},{"s":"T","l":"Tuesday"},{"s":"W","l":"Wednesday"},{"s":"T","l":"Thursday"},{"s":"F","l":"Friday"},{"s":"S","l":"Saturday"}]}};
1068var gf_legacy_multi = [];
1069var gform_gravityforms = {"strings":{"invalid_file_extension":"This type of file is not allowed. Must be one of the following:","file_uploaded":"File uploaded","delete_file":"Delete this file","in_progress":"in progress","file_exceeds_limit":"File exceeds size limit","illegal_extension":"This type of file is not allowed.","max_reached":"Maximum number of files reached","unknown_error":"There was a problem while saving the file on the server","currently_uploading":"Please wait for the uploading to complete","cancel":"Cancel","cancel_upload":"Cancel this upload","cancelled":"Cancelled","error":"Error","message":"Message"},"vars":{"images_url":"https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/images"}};
1070var gf_global = {"gf_currency_config":{"name":"U.S. Dollar","symbol_left":"$","symbol_right":"","symbol_padding":"","thousand_separator":",","decimal_separator":".","decimals":2,"code":"USD"},"base_url":"https://www.fittingfitnessin.com/wp-content/plugins/gravityforms","number_formats":[],"version_hash":"26412965c8f2bae7a7034afc847ca29f","countries":{"AF":"Afghanistan","AX":"\u00c5land Islands","AL":"Albania","DZ":"Algeria","AS":"American Samoa","AD":"Andorra","AO":"Angola","AI":"Anguilla","AQ":"Antarctica","AG":"Antigua and Barbuda","AR":"Argentina","AM":"Armenia","AW":"Aruba","AU":"Australia","AT":"Austria","AZ":"Azerbaijan","BS":"Bahamas","BH":"Bahrain","BD":"Bangladesh","BB":"Barbados","BY":"Belarus","BE":"Belgium","BZ":"Belize","BJ":"Benin","BM":"Bermuda","BT":"Bhutan","BO":"Bolivia","BQ":"Bonaire, Sint Eustatius and Saba","BA":"Bosnia and Herzegovina","BW":"Botswana","BV":"Bouvet Island","BR":"Brazil","IO":"British Indian Ocean Territory","BN":"Brunei Darussalam","BG":"Bulgaria","BF":"Burkina Faso","BI":"Burundi","CV":"Cabo Verde","KH":"Cambodia","CM":"Cameroon","CA":"Canada","KY":"Cayman Islands","CF":"Central African Republic","TD":"Chad","CL":"Chile","CN":"China","CX":"Christmas Island","CC":"Cocos Islands","CO":"Colombia","KM":"Comoros","CD":"Congo, Democratic Republic of the","CG":"Congo","CK":"Cook Islands","CR":"Costa Rica","CI":"C\u00f4te d'Ivoire","HR":"Croatia","CU":"Cuba","CW":"Cura\u00e7ao","CY":"Cyprus","CZ":"Czechia","DK":"Denmark","DJ":"Djibouti","DM":"Dominica","DO":"Dominican Republic","EC":"Ecuador","EG":"Egypt","SV":"El Salvador","GQ":"Equatorial Guinea","ER":"Eritrea","EE":"Estonia","SZ":"Eswatini","ET":"Ethiopia","FK":"Falkland Islands","FO":"Faroe Islands","FJ":"Fiji","FI":"Finland","FR":"France","GF":"French Guiana","PF":"French Polynesia","TF":"French Southern Territories","GA":"Gabon","GM":"Gambia","GE":"Georgia","DE":"Germany","GH":"Ghana","GI":"Gibraltar","GR":"Greece","GL":"Greenland","GD":"Grenada","GP":"Guadeloupe","GU":"Guam","GT":"Guatemala","GG":"Guernsey","GN":"Guinea","GW":"Guinea-Bissau","GY":"Guyana","HT":"Haiti","HM":"Heard Island and McDonald Islands","VA":"Holy See","HN":"Honduras","HK":"Hong Kong","HU":"Hungary","IS":"Iceland","IN":"India","ID":"Indonesia","IR":"Iran","IQ":"Iraq","IE":"Ireland","IM":"Isle of Man","IL":"Israel","IT":"Italy","JM":"Jamaica","JP":"Japan","JE":"Jersey","JO":"Jordan","KZ":"Kazakhstan","KE":"Kenya","KI":"Kiribati","KP":"Korea, Democratic People's Republic of","KR":"Korea, Republic of","KW":"Kuwait","KG":"Kyrgyzstan","LA":"La
1070o People's Democratic Republic","LV":"Latvia","LB":"Lebanon","LS":"Lesotho","LR":"Liberia","LY":"Libya","LI":"Liechtenstein","LT":"Lithuania","LU":"Luxembourg","MO":"Macao","MG":"Madagascar","MW":"Malawi","MY":"Malaysia","MV":"Maldives","ML":"Mali","MT":"Malta","MH":"Marshall Islands","MQ":"Martinique","MR":"Mauritania","MU":"Mauritius","YT":"Mayotte","MX":"Mexico","FM":"Micronesia","MD":"Moldova","MC":"Monaco","MN":"Mongolia","ME":"Montenegro","MS":"Montserrat","MA":"Morocco","MZ":"Mozambique","MM":"Myanmar","NA":"Namibia","NR":"Nauru","NP":"Nepal","NL":"Netherlands","NC":"New Caledonia","NZ":"New Zealand","NI":"Nicaragua","NE":"Niger","NG":"Nigeria","NU":"Niue","NF":"Norfolk Island","MK":"North Macedonia","MP":"Northern Mariana Islands","NO":"Norway","OM":"Oman","PK":"Pakistan","PW":"Palau","PS":"Palestine, State of","PA":"Panama","PG":"Papua New Guinea","PY":"Paraguay","PE":"Peru","PH":"Philippines","PN":"Pitcairn","PL":"Poland","PT":"Portugal","PR":"Puerto Rico","QA":"Qatar","RE":"R\u00e9union","RO":"Romania","RU":"Russian Federation","RW":"Rwanda","BL":"Saint Barth\u00e9lemy","SH":"Saint Helena, Ascension and Tristan da Cunha","KN":"Saint Kitts and Nevis","LC":"Saint Lucia","MF":"Saint Martin","PM":"Saint Pierre and Miquelon","VC":"Saint Vincent and the Grenadines","WS":"Samoa","SM":"San Marino","ST":"Sao Tome and Principe","SA":"Saudi Arabia","SN":"Senegal","RS":"Serbia","SC":"Seychelles","SL":"Sierra Leone","SG":"Singapore","SX":"Sint Maarten","SK":"Slovakia","SI":"Slovenia","SB":"Solomon Islands","SO":"Somalia","ZA":"South Africa","GS":"South Georgia and the South Sandwich Islands","SS":"South Sudan","ES":"Spain","LK":"Sri Lanka","SD":"Sudan","SR":"Suriname","SJ":"Svalbard and Jan Mayen","SE":"Sweden","CH":"Switzerland","SY":"Syria Arab Republic","TW":"Taiwan","TJ":"Tajikistan","TZ":"Tanzania, the United Republic of","TH":"Thailand","TL":"Timor-Leste","TG":"Togo","TK":"Tokelau","TO":"Tonga","TT":"Trinidad and Tobago","TN":"Tunisia","TR":"T\u00fcrkiye","TM":"Turkmenistan","TC":"Turks and Caicos Islands","TV":"Tuvalu","UG":"Uganda","UA":"Ukraine","AE":"United Arab Emirates","GB":"United Kingdom","US":"United States","UY":"Uruguay","UM":"US Minor Outlying Islands","UZ":"Uzbekistan","VU":"Vanuatu","VE":"Venezuela","VN":"Viet Nam","VG":"Virgin Islands, British","VI":"Virgin Islands, U.S.","WF":"Wallis and Futuna","EH":"Western Sahara","YE":"Yemen","ZM":"Zambia","ZW":"Zimbabwe"},"strings":{"newRowAdded":"New row added.","rowRemoved":"Row removed","formSaved":"The form has been saved.  The content contains the link to return and complete the form."}};
1071//# sourceURL=gform_gravityforms-js-extra
1072</script>
vendor: 1 bytes, line 1072
1072
1073<script id="gform_gravityforms-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=3.1.3"></script>
vendor: 1 bytes, line 1073
1073
1074<script id="gform_placeholder-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/js/placeholders.jquery.min.js?ver=3.1.3"></script>
vendor: 1 bytes, line 1074
1074
1075<script id="gform_gravityforms_utils-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/js/dist/utils.min.js?ver=d7e103405223e60d2719f4c330fd11cf"></script>
vendor: 1 bytes, line 1075
1075
1076<script id="gform_gravityforms_theme_vendors-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/js/dist/vendor-theme.min.js?ver=0c901cb641ce64b99c20ea1a4d208cc9"></script>
vendor: 1 bytes, line 1076
1076
1077<script id="gform_gravityforms_theme-js-extra">
1078var gform_theme_config = {"common":{"form":{"honeypot":{"version_hash":"26412965c8f2bae7a7034afc847ca29f"},"ajax":{"ajaxurl":"https://www.fittingfitnessin.com/wp-admin/admin-ajax.php","ajax_submission_nonce":"69093bff27","i18n":{"step_announcement":"Step %1$s of %2$s, %3$s","unknown_error":"There was an unknown error processing your request. Please try again.","error_403":"The request was blocked (403 error) for unknown security reasons. Remove any code-like text (scripts or DB queries) and try again."}}}},"hmr_dev":"","public_path":"https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/js/dist/","config_nonce":"6998390a33"};
1079//# sourceURL=gform_gravityforms_theme-js-extra
1080</script>
vendor: 1 bytes, line 1080
1080
1081<script id="gform_gravityforms_theme-js" defer='defer' src="https://www.fittingfitnessin.com/wp-content/plugins/gravityforms/assets/js/dist/scripts-theme.min.js?ver=373fcf115e257ba62fdd1a205717b981"></script>
vendor: 1 bytes, line 1081
1081
1082<script data-minify="1" defer id="akismet-frontend-js" src="https://www.fittingfitnessin.com/wp-content/cache/min/1/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1782705705"></script>
vendor: 1 bytes, line 1082
1082
1083<script></script>
1083		<a id="pojo-a11y-skip-content" class="pojo-skip-link pojo-skip-content" tabindex="1" accesskey="s" href="#content">Skip to content</a>
1084				<nav id="pojo-a11y-toolbar" class="pojo-a11y-toolbar-left pojo-a11y-" aria-label="Accessibility Toolbar">
1085			<div class="pojo-a11y-toolbar-toggle">
1086				<a class="pojo-a11y-toolbar-link pojo-a11y-toolbar-toggle-link" href="javascript:void(0);" title="Accessibility Tools" role="button">
1087					<span class="pojo-sr-only sr-only">Open toolbar</span>
1088					<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100" fill="currentColor" width="1em">
1089						<title>Accessibility Tools</title>
1090						<g><path d="M60.4,78.9c-2.2,4.1-5.3,7.4-9.2,9.8c-4,2.4-8.3,3.6-13,3.6c-6.9,0-12.8-2.4-17.7-7.3c-4.9-4.9-7.3-10.8-7.3-17.7c0-5,1.4-9.5,4.1-13.7c2.7-4.2,6.4-7.2,10.9-9.2l-0.9-7.3c-6.3,2.3-11.4,6.2-15.3,11.8C7.9,54.4,6,60.6,6,67.3c0,5.8,1.4,11.2,4.3,16.1s6.8,8.8,11.7,11.7c4.9,2.9,10.3,4.3,16.1,4.3c7,0,13.3-2.1,18.9-6.2c5.7-4.1,9.6-9.5,11.7-16.2l-5.7-11.4C63.5,70.4,62.5,74.8,60.4,78.9z"/><path d="M93.8,71.3l-11.1,5.5L70,51.4c-0.6-1.3-1.7-2-3.2-2H41.3l-0.9-7.2h22.7v-7.2H39.6L37.5,19c2.5,0.3,4.8-0.5,6.7-2.3c1.9-1.8,2.9-4,2.9-6.6c0-2.5-0.9-4.6-2.6-6.3c-1.8-1.8-3.9-2.6-6.3-2.6c-2,0-3.8,0.6-5.4,1.8c-1.6,1.2-2.7,2.7-3.2,4.6c-0.3,1-0.4,1.8-0.3,2.3l5.4,43.5c0.1,0.9,0.5,1.6,1.2,2.3c0.7,0.6,1.5,0.9,2.4,0.9h26.4l13.4,26.7c0.6,1.3,1.7,2,3.2,2c0.6,0,1.1-0.1,1.6-0.4L97,77.7L93.8,71.3z"/></g>					</svg>
1091				</a>
1092			</div>
1093			<div class="pojo-a11y-toolbar-overlay">
1094				<div class="pojo-a11y-toolbar-inner">
1095					<p class="pojo-a11y-toolbar-title">Accessibility Tools</p>
1096
1097					<ul class="pojo-a11y-toolbar-items pojo-a11y-tools">
1098																			<li class="pojo-a11y-toolbar-item">
1099								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-plus" data-action="resize-plus" data-action-group="resize" tabindex="-1" role="button">
1100									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Increase Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-56v56c0 4.25-3.75 8-8 8h-16c-4.25 0-8-3.75-8-8v-56h-56c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h56v-56c0-4.25 3.75-8 8-8h16c4.25 0 8 3.75 8 8v56h56c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Increase Text</span>								</a>
1101							</li>
1102
1103							<li class="pojo-a11y-toolbar-item">
1104								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-minus" data-action="resize-minus" data-action-group="resize" tabindex="-1" role="button">
1105									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Decrease Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-144c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h144c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Decrease Text</span>								</a>
1106							</li>
1107						
1108													<li class="pojo-a11y-toolbar-item">
1109								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-grayscale" data-action="grayscale" data-action-group="schema" tabindex="-1" role="button">
1110									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Grayscale</title><path fill="currentColor" d="M15.75 384h-15.75v-352h15.75v352zM31.5 383.75h-8v-351.75h8v351.75zM55 383.75h-7.75v-351.75h7.75v351.75zM94.25 383.75h-7.75v-351.75h7.75v351.75zM133.5 383.75h-15.5v-351.75h15.5v351.75zM165 383.75h-7.75v-351.75h7.75v351.75zM180.75 383.75h-7.75v-351.75h7.75v351.75zM196.5 383.75h-7.75v-351.75h7.75v351.75zM235.75 383.75h-15.75v-351.75h15.75v351.75zM275 383.75h-15.75v-351.75h15.75v351.75zM306.5 383.75h-15.75v-351.75h15.75v351.75zM338 383.75h-15.75v-351.75h15.75v351.75zM361.5 383.75h-15.75v-351.75h15.75v351.75zM408.75 383.75h-23.5v-351.75h23.5v351.75zM424.5 383.75h-8v-351.75h8v351.75zM448 384h-15.75v-352h15.75v352z"></path></svg></span><span class="pojo-a11y-toolbar-text">Grayscale</span>								</a>
1111							</li>
1112						
1113													<li class="pojo-a11y-toolbar-item">
1114								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-high-contrast" data-action="high-contrast" data-action-group="schema" tabindex="-1" role="button">
1115									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>High Contrast</title>
1115<path fill="currentColor" d="M192 360v-272c-75 0-136 61-136 136s61 136 136 136zM384 224c0 106-86 192-192 192s-192-86-192-192 86-192 192-192 192 86 192 192z"></path></svg></span><span class="pojo-a11y-toolbar-text">High Contrast</span>								</a>
1116							</li>
1117						
1118													<li class="pojo-a11y-toolbar-item">
1119								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-negative-contrast" data-action="negative-contrast" data-action-group="schema" tabindex="-1" role="button">
1120
1121									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Negative Contrast</title><path fill="currentColor" d="M416 240c-23.75-36.75-56.25-68.25-95.25-88.25 10 17 15.25 36.5 15.25 56.25 0 61.75-50.25 112-112 112s-112-50.25-112-112c0-19.75 5.25-39.25 15.25-56.25-39 20-71.5 51.5-95.25 88.25 42.75 66 111.75 112 192 112s149.25-46 192-112zM236 144c0-6.5-5.5-12-12-12-41.75 0-76 34.25-76 76 0 6.5 5.5 12 12 12s12-5.5 12-12c0-28.5 23.5-52 52-52 6.5 0 12-5.5 12-12zM448 240c0 6.25-2 12-5 17.25-46 75.75-130.25 126.75-219 126.75s-173-51.25-219-126.75c-3-5.25-5-11-5-17.25s2-12 5-17.25c46-75.5 130.25-126.75 219-126.75s173 51.25 219 126.75c3 5.25 5 11 5 17.25z"></path></svg></span><span class="pojo-a11y-toolbar-text">Negative Contrast</span>								</a>
1122							</li>
1123						
1124													<li class="pojo-a11y-toolbar-item">
1125								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-light-background" data-action="light-background" data-action-group="schema" tabindex="-1" role="button">
1126									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Light Background</title><path fill="currentColor" d="M184 144c0 4.25-3.75 8-8 8s-8-3.75-8-8c0-17.25-26.75-24-40-24-4.25 0-8-3.75-8-8s3.75-8 8-8c23.25 0 56 12.25 56 40zM224 144c0-50-50.75-80-96-80s-96 30-96 80c0 16 6.5 32.75 17 45 4.75 5.5 10.25 10.75 15.25 16.5 17.75 21.25 32.75 46.25 35.25 74.5h57c2.5-28.25 17.5-53.25 35.25-74.5 5-5.75 10.5-11 15.25-16.5 10.5-12.25 17-29 17-45zM256 144c0 25.75-8.5 48-25.75 67s-40 45.75-42 72.5c7.25 4.25 11.75 12.25 11.75 20.5 0 6-2.25 11.75-6.25 16 4 4.25 6.25 10 6.25 16 0 8.25-4.25 15.75-11.25 20.25 2 3.5 3.25 7.75 3.25 11.75 0 16.25-12.75 24-27.25 24-6.5 14.5-21 24-36.75 24s-30.25-9.5-36.75-24c-14.5 0-27.25-7.75-27.25-24 0-4 1.25-8.25 3.25-11.75-7-4.5-11.25-12-11.25-20.25 0-6 2.25-11.75 6.25-16-4-4.25-6.25-10-6.25-16 0-8.25 4.5-16.25 11.75-20.5-2-26.75-24.75-53.5-42-72.5s-25.75-41.25-25.75-67c0-68 64.75-112 128-112s128 44 128 112z"></path></svg></span><span class="pojo-a11y-toolbar-text">Light Background</span>								</a>
1127							</li>
1128						
1129													<li class="pojo-a11y-toolbar-item">
1130								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-links-underline" data-action="links-underline" data-action-group="toggle" tabindex="-1" role="button">
1131									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Links Underline</title><path fill="currentColor" d="M364 304c0-6.5-2.5-12.5-7-17l-52-52c-4.5-4.5-10.75-7-17-7-7.25 0-13 2.75-18 8 8.25 8.25 18 15.25 18 28 0 13.25-10.75 24-24 24-12.75 0-19.75-9.75-28-18-5.25 5-8.25 10.75-8.25 18.25 0 6.25 2.5 12.5 7 17l51.5 51.75c4.5 4.5 10.75 6.75 17 6.75s12.5-2.25 17-6.5l36.75-36.5c4.5-4.5 7-10.5 7-16.75zM188.25 127.75c0-6.25-2.5-12.5-7-17l-51.5-51.75c-4.5-4.5-10.75-7-17-7s-12.5 2.5-17 6.75l-36.75 36.5c-4.5 4.5-7 10.5-7 16.75 0 6.5 2.5 12.5 7 17l52 52c4.5 4.5 10.75 6.75 17 6.75 7.25 0 13-2.5 18-7.75-8.25-8.25-18-15.25-18-28 0-13.25 10.75-24 24-24 12.75 0 19.75 9.75 28 18 5.25-5 8.25-10.75 8.25-18.25zM412 304c0 19-7.75 37.5-21.25 50.75l-36.75 36.5c-13.5 13.5-31.75 20.75-50.75 20.75-19.25 0-37.5-7.5-51-21.25l-51.5-51.75c-13.5-13.5-20.75-31.75-20.75-50.75 0-19.75 8-38.5 22-52.25l-22-22c-13.75 14-32.25 22-52 22-19 0-37.5-7.5-51-21l-52-52c-13.75-13.75-21-31.75-21-51 0-19 7.75-37.5 21.25-50.75l36.75-36.5c13.5-13.5 31.75-20.75 50.75-20.75 19.25 0 37.5 7.5 51 21.25l51.5 51.75c13.5 13.5 20.75 31.75 20.75 50.75 0 19.75-8 38.5-22 52.25l22 22c13.7
11315-14 32.25-22 52-22 19 0 37.5 7.5 51 21l52 52c13.75 13.75 21 31.75 21 51z"></path></svg></span><span class="pojo-a11y-toolbar-text">Links Underline</span>								</a>
1132							</li>
1133						
1134													<li class="pojo-a11y-toolbar-item">
1135								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-readable-font" data-action="readable-font" data-action-group="toggle" tabindex="-1" role="button">
1136									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Readable Font</title><path fill="currentColor" d="M181.25 139.75l-42.5 112.5c24.75 0.25 49.5 1 74.25 1 4.75 0 9.5-0.25 14.25-0.5-13-38-28.25-76.75-46-113zM0 416l0.5-19.75c23.5-7.25 49-2.25 59.5-29.25l59.25-154 70-181h32c1 1.75 2 3.5 2.75 5.25l51.25 120c18.75 44.25 36 89 55 133 11.25 26 20 52.75 32.5 78.25 1.75 4 5.25 11.5 8.75 14.25 8.25 6.5 31.25 8 43 12.5 0.75 4.75 1.5 9.5 1.5 14.25 0 2.25-0.25 4.25-0.25 6.5-31.75 0-63.5-4-95.25-4-32.75 0-65.5 2.75-98.25 3.75 0-6.5 0.25-13 1-19.5l32.75-7c6.75-1.5 20-3.25 20-12.5 0-9-32.25-83.25-36.25-93.5l-112.5-0.5c-6.5 14.5-31.75 80-31.75 89.5 0 19.25 36.75 20 51 22 0.25 4.75 0.25 9.5 0.25 14.5 0 2.25-0.25 4.5-0.5 6.75-29 0-58.25-5-87.25-5-3.5 0-8.5 1.5-12 2-15.75 2.75-31.25 3.5-47 3.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Readable Font</span>								</a>
1137							</li>
1138																		<li class="pojo-a11y-toolbar-item">
1139							<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-reset" data-action="reset" tabindex="-1" role="button">
1140								<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Reset</title><path fill="currentColor" d="M384 224c0 105.75-86.25 192-192 192-57.25 0-111.25-25.25-147.75-69.25-2.5-3.25-2.25-8 0.5-10.75l34.25-34.5c1.75-1.5 4-2.25 6.25-2.25 2.25 0.25 4.5 1.25 5.75 3 24.5 31.75 61.25 49.75 101 49.75 70.5 0 128-57.5 128-128s-57.5-128-128-128c-32.75 0-63.75 12.5-87 34.25l34.25 34.5c4.75 4.5 6 11.5 3.5 17.25-2.5 6-8.25 10-14.75 10h-112c-8.75 0-16-7.25-16-16v-112c0-6.5 4-12.25 10-14.75 5.75-2.5 12.75-1.25 17.25 3.5l32.5 32.25c35.25-33.25 83-53 132.25-53 105.75 0 192 86.25 192 192z"></path></svg></span>
1141								<span class="pojo-a11y-toolbar-text">Reset</span>
1142							</a>
1143						</li>
1144					</ul>
1145									</div>
1146			</div>
1147		</nav>
1148		
1148<script>
1149gform.initializeOnLoaded( function() { jQuery(document).on('gform_post_render', function(event, formId, currentPage){if(formId == 2) {if(typeof Placeholders != 'undefined'){
1150                        Placeholders.enable();
1151                    }} } );jQuery(document).on('gform_post_conditional_logic', function(event, formId, fields, isInit){} ) } );
1152</script>
vendor: 1 bytes, line 1152
1152
1153<script>
1154gform.initializeOnLoaded( function() {jQuery(document).trigger("gform_pre_post_render", [{ formId: "2", currentPage: "1", abort: function() { this.preventDefault(); } }]);        if (event && event.defaultPrevented) {                return;        }        const gformWrapperDiv = document.getElementById( "gform_wrapper_2" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( "span" );            visibilitySpan.id = "gform_visibility_test_2";            gformWrapperDiv.insertAdjacentElement( "afterend", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( "gform_visibility_test_2" );        let postRenderFired = false;        function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            gform.core.triggerPostRenderEvents( 2, 1 );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments;                var later = function() {                    timeout = null;                    if ( !immediate ) func.apply( context, args );                };                var callNow = immediate && !timeout;                clearTimeout( timeout );                timeout = setTimeout( later, wait );                if ( callNow ) func.apply( context, args );            };        }        const debouncedTriggerPostRender = debounce( function() {            triggerPostRender();        }, 200 );        if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) {            const observer = new MutationObserver( ( mutations ) => {                mutations.forEach( ( mutation ) => {                    if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) {                        debouncedTriggerPostRender();                        observer.disconnect();                    }                });            });            observer.observe( document.body, {                attributes: true,                childList: false,                subtree: true,                attributeFilter: [ 'style', 'class' ],            });        } else {            triggerPostRender();        }    } );
1155</script>
vendor: 1 bytes, line 1155
1155
1156<script>var rocket_beacon_data = {"ajax_url":"https:\/\/www.fittingfitnessin.com\/wp-admin\/admin-ajax.php","nonce":"44828e24fe","url":"https:\/\/www.fittingfitnessin.com\/store\/fitness-specialty-classes\/fusion-fitness","is_mobile":false,"width_threshold":1600,"height_threshold":700,"delay":500,"debug":null,"status":{"atf":true,"lrc":true,"preconnect_external_domain":true},"elements":"img, video, picture, p, main, div, li, svg, section, header, span","lrc_threshold":1800,"preconnect_external_domain_elements":["link","script","iframe"],"preconnect_external_domain_exclusions":["static.cloudflareinsights.com","rel=\"profile\"","rel=\"preconnect\"","rel=\"dns-prefetch\"","rel=\"icon\""]}</script>
1156<script data-name="wpr-wpr-beacon" src='https://www.fittingfitnessin.com/wp-content/plugins/wp-rocket/assets/js/wpr-beacon.min.js' async></script>
1156</body>
1157</html>
1158<!-- This website is like a Rocket, isn't it? Performance optimized by WP Rocket. Learn more: https://wp-rocket.me - Debug: cached@1791127134 -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.