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221 <span class="fa-stack"> 222 <i class="qode_icon_font_awesome fa fa-arrow-up" ></i> </span> 223 </a> 224 225 226 227 228 <div class="content"> 229 <div class="content_inner"> 230 <div class="title_outer title_without_animation with_image" data-height="200"> 231 <div class="title title_size_large position_center" style="height:200px;"> 232 <div class="image responsive"><img itemprop="image" src="https://hnlmovement.com/wp-content/uploads/2021/01/about-new-banner.jpg" alt=" " /> </div> 233 <div class="title_holder" > 234 <div class="container"> 235 <div class="container_inner clearfix"> 236 <div class="title_subtitle_holder" style="padding-top:43px;"> 237 <div class="title_subtitle_holder_inner"> 238 <h1 ><span>About HNL Movement</span></h1> 239 240 241 </div> 242 </div> 243 </div> 244 </div> 245 </div> 246 </div> 247 </div> 248 <div class="full_width"> 249 <div class="full_width_inner" > 250 <div class="wpb-content-wrapper"><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec hnl_about_video_sec vc_custom_1611682333229" style=' text-align:left;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner about_ohp_sec grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 251 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_sca"> 252 <div class="wpb_wrapper"> 253 <h1>Optimizing Human Performance</h1> 254<p><strong>Athletic Training | Strength and Conditioning | Sports Nutrition</strong><br /> 255Holistic Fitness Programming For A Limitless Life</p> 256 257 </div> 258 </div> 259 <div class="wpb_video_widget wpb_content_element vc_clearfix about_sca gs_video_area vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left" > 260 <div class="wpb_wrapper"> 261 262 <div class="wpb_video_wrapper"><iframe class="lazy lazy-hidden" title="This Is The HNL Movement" width="500" height="281" data-lazy-type="iframe" data-src="https://www.youtube.com/embed/1uiNSQE_LgU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe><noscript><iframe title="This Is The HNL Movement" width="500" height="281" src="https://www.youtube.com/embed/1uiNSQE_LgU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></noscript></div> 263 </div> 264 </div> 265</div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_inner hnl_only_about_content_sec grid_section" style=' text-align:left;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 266 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_sca"> 267 <div class="wpb_wrapper"> 268 <p><strong class="large_word">I</strong><strong> have been around sports and athletes for as long as I can remember</strong></p> 269<p>If I were to pinpoint the most important thing the athletic world has taught me, it would be how multidimensional resources increase the likelihood of success.</p> 270 271 </div> 272 </div> 273 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_sca about_scb"> 274 <div class="wpb_wrapper"> 275 <p>The reason I chose this line of work is not only that Iâm passionate about sports and fitness, but also because I have a desire to help people overcome obstacles and achieve their optimal performance.</p> 276<p>On the flip side of the coin.</p> 277<p>Iâve witnessed how the right blend of resources, information, consistency of habits, and hard work can improve the quality of life and performance of virtually anyone – even in the most difficult and complex situations.</p> 278 279 </div> 280 </div> 281 <div class="wpb_text_column wpb_content_element hnl_common_heading_area about_sca"> 282 <div class="wpb_wrapper"> 283 <h1>Trust me, I know from personal experience how hard it is to overcome physical limitations!</h1> 284 285 </div> 286 </div> 287 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_sca"> 288 <div class="wpb_wrapper"> 289 <p>Growing up, I was not a gifted athlete. Being undersized compared to most successful athletes, I had to make up for it by training smarter, developing sharper techniques, and working extra hard to succeed.</p> 290<p>Without a doubt, those experiences are the catalyst for my lifelong personal mission and career focusâto help active individuals prevent injury and tackle their root problems through rehabilitation, so they can focus entirely on optimizing physical capacity and ultimately reach their full athletic potential.</p> 291 292 </div> 293 </div> </div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec about_bg_ss1 vc_custom_1583865427260" style=' text-align:left;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner hnl_only_about_content_sec grid_section" style=' text-align:left;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="about_bg_ca wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> 294 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area"> 295 <div class="wpb_wrapper"> 296 <p><strong class="large_word">F</strong>rom my client focused perspective, this means considering all aspects that influence each individualâs capacity to sustain optimal performance:</p> 297 298 </div> 299 </div> 300 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_scb"> 301 <div class="wpb_wrapper"> 302 <p><strong>holistic health, consistent nutrition habits, efficient movement patterns, functional strength and conditioning, and a lifestyle that brings out the best in you.</strong></p> 303<p>Because I firmly believe each individual case is unique, I perform a client assessment and analysis from a panoramic perspective and create a comprehensive plan to deal with all concerns at a foundational level.</p> 304<p>As a certified athletic trainer, strength and conditioning specialist, rehabilitation practitioner, and sports nutritionist, I am able to offer a unique combination of skills to deal with a plethora of challenges that impede human performance.</p> 305 306 </div> 307 </div> </div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec vc_custom_1582563178655" style=' text-align:left;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner hnl_only_about_content_sec grid_section" style=' text-align:left;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 308 <div class="wpb_text_column wpb_content_element hnl_common_heading_area about_sca"> 309 <div class="wpb_wrapper"> 310 <h1>In addition to my extensive background as an athletic trainer, I have spent a large portion of my career directing an orthopedic rehabilitation and performance training facility where I have helped people of all ages and activity levels, overcome a wide range of orthopedic injuries.</h1> 311 312 </div> 313 </div> 314 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_sca"> 315 <div class="wpb_wrapper"> 316 <p>Over the course of my career, Iâve been fortunate to work with a broad spectrum of both recreational and professional level athletes. With a diverse clientele that runs the gamut from avid fitness enthusiasts to world class NFL players and MMA fighters, Iâve had ample opportunity to hone my multifaceted ability to successfully treat a wide range of unique orthopedic and sports injuries.</p> 317<p>Thanks to my diverse work experience and training, I am able to provide a comprehensive multifaceted plan that integrates sports medicine, strength and conditioning, and nutrition strategies for each individual to reach optimal performance.</p> 318<p>Whether you are a beginner or high-level athlete with a pressing timeline â I am here to help you take better care of your body, address the underlying cause of pain, and restore fundamental movements so that you live the life you desire.</p> 319 320 </div> 321 </div> </div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec about_bg_ss2 vc_custom_15838656566
32150" style=' text-align:left;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner hnl_only_about_content_sec grid_section" style=' text-align:left;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="about_bg_ca wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"> 322 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area"> 323 <div class="wpb_wrapper"> 324 <p><strong class="large_word">I</strong> believe it is essential to always maintain a high level of academic growth to excel in my profession, which is why I am passionate about elevating my knowledge in athletic training, strength, and conditioning, and sports nutrition through pursuing my PhD in biomechanics and continuing education programs, seminars, and certifications.</p> 325 326 </div> 327 </div> 328 <div class="wpb_text_column wpb_content_element hnl_heading_area common_content_area about_scb"> 329 <div class="wpb_wrapper"> 330 <p>My passion is to share the most up to date, effective strategies that contribute to the field of human performance. This is about improving the quality of peopleâs lives. This is the HNL Movement.</p> 331<p>You are able to lead a full and active lifestyle that matches who you are and what you want, without frustrating movement and health limitations. My comprehensive training and nutrition a
331pproach will get you started you on the road to a more complete and fulfilling life, today.</p> 332 333 </div> 334 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec about-cta-sec vc_custom_1583866785623" style=' text-align:center;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner hnl_only_about_content_sec grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 335 <div class="wpb_text_column wpb_content_element hnl_common_heading_area about_sca"> 336 <div class="wpb_wrapper"> 337 <h1>You could be on the road to optimal living right now.</h1> 338<p>Your capabilities surpass your limitations.</p> 339<h3>Let’s reach your goals together.</h3> 340 341 </div> 342 </div> 343 <div class="wpb_raw_code wpb_content_element wpb_raw_html hnl_cta_area about_sca" > 344 <div class="wpb_wrapper"> 345 <a href="https://hnlmovement.com/get-started/" class="black_cta">GET STARTED</a> 346 </div> 347 </div> 348</div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec about_certifications_sec vc_custom_1582567423943" style=' text-align:center;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 349 <div class="wpb_text_column wpb_content_element hnl_common_heading_area hnl_main_heading_area"> 350 <div class="wpb_wrapper"> 351 <h1>Professional Degrees and Certifications</h1> 352 353 </div> 354 </div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_inner about_box_frst_row vc_custom_1582570238890 grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 355 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 356 <div class="wpb_wrapper"> 357 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/cat.jpg" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/cat.jpg" alt="" /></noscript></div> 358<h3>Certified Athletic Trainer</h3> 359<p>(Board of Certification for the Athletic Trainer, Professional Member of the National Athletic Trainer’s Association)</p> 360 361 </div> 362 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 363 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area uni_mstr_cnt"> 364 <div class="wpb_wrapper"> 365 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/msat.jpg" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/msat.jpg" alt="" /></noscript></div> 366<h3>PhD in Biomechanics</h3> 367<h3>Master of Science in Athletic Training</h3> 368<p>(University of Hawaii at Manoa)</p> 369 370 </div> 371 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 372 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 373 <div class="wpb_wrapper"> 374 <h3><img decoding="async" class="lazy lazy-hidden alignnone size-medium wp-image-18550" src="//hnlmovement.com/wp-content/plugins/a3
374-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos-300x120.png" alt="" width="300" height="120" srcset="" data-srcset="https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos-300x120.png 300w, https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos.png 500w" sizes="(max-width: 300px) 100vw, 300px" /><noscript><img decoding="async" class="alignnone size-medium wp-image-18550" src="https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos-300x120.png" alt="" width="300" height="120" srcset="https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos-300x120.png 300w, https://hnlmovement.com/wp-content/uploads/2025/06/NSCA-logos.png 500w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></h3> 375<h3>Certified Performance and Sports Scientist</h3> 376<h3>Certified Strength and Conditioning Specialist</h3> 377<p>(National Strength and Conditioning Association)</p> 378 379 </div> 380 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 381 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 382 <div class="wpb_wrapper"> 383 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/ioc.png" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/ioc.png" alt="" /></noscript></div> 384<h3>IOC Diploma in Sports Nutrition</h3> 385<p>(International Olympic Committee)</p> 386 387 </div> 388 </div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_inner about_box_send_row vc_custom_1582570215369 grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 389 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 390 <div class="wpb_wrapper"> 391 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/nasm.png" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/nasm.png" alt="" /></noscript></div> 392<h3>Performance Enhancement Specialist</h3> 393<p>(National Academy of Sports Medicine)</p> 394 395 </div> 396 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 397 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 398 <div class="wpb_wrapper"> 399 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/pn.png" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/pn.png" alt="" /></noscript></div> 400<h3>Precision Nutrition Level 1 & 2</h3> 401<p>(Precision Nutrition)</p> 402 403 </div> 404 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 405 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 406 <div class="wpb_wrapper"> 407 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/sfma.jpg" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/sfma.jpg" alt="" /></noscript></div> 408<h3>Selective Functional Movement Assessment Level 1 & 2</h3> 409<p>(Functional Movement Systems)</p> 410 411 </div> 412 </div> </div></div></div><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper"> 413 <div class="wpb_text_column wpb_content_element about_boxs_area common_content_area"> 414 <div class="wpb_wrapper"> 415 <div class="pc_logos"><img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3
415-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://hnlmovement.com/wp-content/uploads/2020/03/fms.jpg" alt="" /><noscript><img decoding="async" src="https://hnlmovement.com/wp-content/uploads/2020/03/fms.jpg" alt="" /></noscript></div> 416<h3>Functional Movement Screen Level 1</h3> 417<p>(Functional Movement Systems)</p> 418 419 </div> 420 </div> </div></div></div></div></div></div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid hnl_padding_sec hnl_testimonials_sec vc_custom_1647440021094" style=' text-align:center;'><div class="full_section_inner clearfix"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_row wpb_row section vc_row-fluid vc_inner grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"> 421 <div class="wpb_text_column wpb_content_element hnl_heading_area hnl_main_heading_area"> 422 <div class="wpb_wrapper"> 423 <h1>Watch On YouTube</h1> 424 425 </div> 426 </div> </div></div></div></div></div></div><div class="vc_row wpb_row section vc_row-fluid vc_inner vc_custom_1581363299923 grid_section" style=' text-align:center;'><div class="section_inner clearfix"><div class='section_inner_margin clearfix'><div class="wpb_column vc_column_container vc_col-sm-4"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="qode_video_box disabled_hover_overlay disabled_hover_zoom"> 427 <a itemprop="image" class="qode_video_image" href="https://www.youtube.com/watch?v=1uiNSQE_LgU" data-rel="prettyPhoto"> 428 429 <img class="lazy lazy-hidden" decoding="async" src="//hnlmovement.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" 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787 788<div style="max-width:150px;min-height:70px;margin:0 auto;text-align:center;position:relative;"> 789 <a href=https://malcare.com?src=50B318&utm_source=mcbadge&utm_medium=usersite&utm_campaign=badge target="_blank" ><img src="https://hnlmovement.com/wp-content/plugins/malcare-security/img/malcare-wordpress-security.png" alt="Malcare WordPress Security" /></a></div></body> 790</html>
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