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71	  * Copyright (c) 2015 Daniel Eden
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103<link rel="preload" as="style" id="et-core-unified-tb-138-tb-123-deferred-264-cached-inline-styles" href="https://insideouthealings.com/wp-content/et-cache/264/et-core-unified-tb-138-tb-123-deferred-264.min.css?ver=1790110933" onload="this.onload=null;this.rel='stylesheet';" />		<style id="site-designer-logo-constraints">
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205				<div class="et_pb_text_inner"><h3>Hi</h3></div>
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211				<div class="et_pb_text_inner"><h1>I&#8217;m LINDA</h1></div>
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217				<div class="et_pb_text_inner">Grounded Support for Movement, Healing &#038; Life Transitions</div>
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245				<div class="et_pb_text_inner"><h2>More About Linda</h2></div>
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251				<div class="et_pb_text_inner"><p>My work has evolved over many years, but at the heart of it has always been the same intention: helping people feel more connected to themselves and more present for the life they&#8217;re living.</p>
252<p>My background includes yoga, Reiki, energy and sound healing, spiritual support, and end-of- life care. Over time, I&#8217;ve come to see these not as separate practices, but as different ways of supporting people through the changes and transitions that are part of being human. Sometimes that means helping someone reconnect with their body through accessible movement.</p>
253<p>Sometimes it&#8217;s creating space to rest, receive, and recalibrate through energy or sound. And sometimes it&#8217;s sitting beside an individual or family as they navigate aging, caregiving, or the end of life.</p>
254<p>I&#8217;m a Reiki Master Teacher, yoga instructor, sound and energy healing practitioner, and an INELDA-trained End-of-Life Doula. I continue to teach Reiki and offer private and group healing experiences, accessible yoga for older adults, and end-of-life education and support.</p>
255<p><strong>However someone arrives at my door, my intention is simple: to meet them where they are and offer meaningful support for whatever comes next.</strong></p></div>
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267				<span class="et_pb_image_wrap "><img decoding="async" width="1200" height="1400" src="https://insideouthealings.com/wp-content/uploads/2024/10/Linda-Farrell-.jpg" alt="" title="Linda Farrell" srcset="https://insideouthealings.com/wp-content/uploads/2024/10/Linda-Farrell-.jpg 1200w, https://insideouthealings.com/wp-content/uploads/2024/10/Linda-Farrell--980x1143.jpg 980w, https://insideouthealings.com/wp-content/uploads/2024/10/Linda-Farrell--480x560.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw" class="wp-image-305" /></span>
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514			<span class="sbi-screenreader">Held &amp; Guided ✨  An evening of quiet connection, h</span>
515									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Held &amp; Guided ✨
516
517An evening of quiet connection, healing, and receiving.
518
519We’ll begin with a guided meditation to connect with the presence and support of your Guardian Angel—creating space to listen, receive, and simply be.
520
521From there, settle into an Angelic Frequency Sound Immersion while receiving group Reiki, allowing sound, energy, and stillness to come together in one deeply restorative experience.
522
523No experience with meditation, Reiki, or energy work is needed.
524
525This will be a small, intimate gathering, so space is limited and preregistration is required.
526
527October 14th 7-8:00pm
528Inside Out Healings | $30
529
530If this feels like an evening you need, I’d love to have you join me. ❤️
531
532#meditation #soundhealing #reiki #ridgewoodnj" aria-hidden="true">
533		</a>
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541			<span class="sbi-screenreader">Hi, I’m Linda, founder of Inside Out Healings.  My</span>
542									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Hi, I’m Linda, founder of Inside Out Healings.
543
544My work has evolved quite a bit over the years, but the heart of it has remained the same: helping people feel more connected to themselves and more present for the life they’re living.
545
546Inside Out Healings is a space for movement, healing, learning, connection, and support through life’s changing chapters.
547
548You might find yourself here for accessible yoga, an energy healing session, a sound immersion, Reiki training, a Community Night—or for education and support around aging, caregiving, and end of life.
549
550They may seem like very different offerings, but to me they’re all connected. They’re different ways of meeting ourselves—and one another—through the changes that are part of being human.
551
552You don’t have to know exactly what you’re looking for.
553
554Begin where you are.
555
556I’m glad you’re here. ❤️
557Linda" aria-hidden="true">
558		</a>
559	</div>
560</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
561	id="sbi_17918302170440653" data-date="1789915101">
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566			<span class="sbi-screenreader">Two gatherings. Two different ways to pause.  💚 Mo</span>
567									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Two gatherings. Two different ways to pause.
568
569💚 Monday — Angelic Frequency Sound Immersion 7-8pm
570Monday is about listening to the heart.
571
572We’ll work with the healing energy of Archangel Raphael, beginning with a gentle heart-centered meditation before moving into sound. An evening to soften, receive, and listen a little more closely to what your heart may be asking you to tend to.
573
574🍂 Wednesday — Community Night: Space to Breathe 7-8:30pm
575Wednesday is about creating enough space to hear yourself.
576
577A simple evening of breath, reflection, creativity, and community as we move into fall.
578
579No fixing. No figuring everything out.
580Just a little room to pause and notice what wants your attention now.
581
582Two different experiences, both offering a little space to reconnect with yourself.
583
584Monday + Wednesday at Inside Out Healings
585Message me for details or to join us. ❤️
586
587#InsideOutHealings #SoundHealing #CommunityGathering #RidgewoodNJ #WellnessEvents" aria-hidden="true">
588		</a>
589	</div>
590</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
591	id="sbi_18096873740197580" data-date="1789219551">
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596			<span class="sbi-screenreader">When was the last time you gave yourself permissio</span>
597									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="When was the last time you gave yourself permission to simply pause?
598
599As we begin the transition into fall, join me for an evening of connection, reflection, and community (and a small crafty project😊). 
600
601Together we’ll slow down, breathe, journal, share conversation, and create space for what matters most.
602
603I’d love to welcome you. 🤍
604
605#CommunityNight #SpaceToBreathe #InsideOutHealings #MindfulLiving #RidgewoodNJ" aria-hidden="true">
606		</a>
607	</div>
608</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
609	id="sbi_18106995509146766" data-date="1788476104">
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614			<span class="sbi-screenreader">The ending of one season-the beginning of another.</span>
615									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The ending of one season-the beginning of another. 🍃🍁🍂
616
617This fall sound series is centered around integration, presence, release, and alignment. 
618
619Rather than forcing change, each immersion offers space to notice what is shifting, honor what has been, and move forward with greater awareness.
620
621DM to register ✨
622
623#soundhealing 
624#angelicfrequency 
625#sacredtransition 
626#energyhealing 
627#ridgewoodnj" aria-hidden="true">
628		</a>
629	</div>
630</div><div class="sbi_item sbi_type_image sbi_new sbi_transition" role="listitem"
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636			<span class="sbi-screenreader">September always feels like a natural reset to me</span>
637									<img decoding="async" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="September always feels like a natural reset to me — not in a “start over” way,  but more like a chance to get a little clearer about what we want to make room for as we head into fall.
638
639This month I’m offering:
640
6412 Angelic Frequency Sound Immersions; Thursday, September 10th and Monday, September 21st 7-8pm. 
642A chance to settle in, reconnect, and spend some time in sound and stillness. ($25 exchange)
643
644Community Night — A Space to Breathe; Wednesday, September 23rd 7-8:30pm
645A simple evening inspired by the Air element, with breath, reflection, creativity, and a little room to consider what you want to make more space for this fall. ($10 exchange)
646
647Private Energy Healing Sessions
648My September calendar is now open for one-on-one sessions if you’re feeling called to reconnect with yourself and receive more personal support. 
649Visit my website or click the link to schedule: https://calendly.com/laf-insideouthealings/energy-healing-session
650
651I’d love to share any of these spaces with you.
652As always, reach out if you have questions or want to register for an event.
653
654#createyourlife 
655#makingspace 
656#buildingfoundations 
657#pauseandreflect 
658#ridgewoodnj" aria-hidden="true">
659		</a>
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757<script type="text/javascript" src="https://insideouthealings.com/wp-content/themes/Divi/core/admin/js/common.js?ver=4.27.9" id="et-core-common-js"></script>
vendor: 1 bytes, line 757
757
758<script type="text/javascript" src="https://insideouthealings.com/wp-content/plugins/divi-essential/includes/../scripts/swiper.min.js?ver=4.5.7" id="dnext_swiper_frontend-js"></script>
vendor: 1 bytes, line 758
758
759<script type="text/javascript" id="sbi_scripts-js-extra">
760/* <![CDATA[ */
761var sb_instagram_js_options = {"font_method":"svg","resized_url":"https:\/\/insideouthealings.com\/wp-content\/uploads\/sb-instagram-feed-images\/","placeholder":"https:\/\/insideouthealings.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png","ajax_url":"https:\/\/insideouthealings.com\/wp-admin\/admin-ajax.php"};
762/* ]]> */
763</script>
vendor: 1 bytes, line 763
763
764<script type="text/javascript" src="https://insideouthealings.com/wp-content/plugins/instagram-feed/js/sbi-scripts.min.js?ver=6.14.0" id="sbi_scripts-js"></script>
764
765		
765<script>'undefined'=== typeof _trfq || (window._trfq = []);'undefined'=== typeof _trfd && (window._trfd=[]),
766                _trfd.push({'tccl.baseHost':'secureserver.net'}),
767                _trfd.push({'ap':'wpaas_v2'},
768                    {'server':'56d59561ab91'},
769                    {'pod':'c23-prod-p3-us-west-2'},
770                                        {'xid':'45558128'},
771                    {'wp':'6.8.10'},
772                    {'php':'8.2.34'},
773                    {'loggedin':'0'},
774                    {'cdn':'1'},
775                    {'builder':'divi'},
776                    {'theme':'divi'},
777                    {'wds':'0'},
778                    {'wp_alloptions_count':'452'},
779                    {'wp_alloptions_bytes':'108398'},
780                    {'gdl_coming_soon_page':'0'}
781                    , {'appid':'499138'}                 );
782            var trafficScript = document.createElement('script'); trafficScript.src = 'https://img1.wsimg.com/signals/js/clients/scc-c2/scc-c2.min.js'; window.document.head.appendChild(trafficScript);</script>
782
783		
783<script>window.addEventListener('click', function (elem) { var _elem$target, _elem$target$dataset, _window, _window$_trfq; return (elem === null || elem === void 0 ? void 0 : (_elem$target = elem.target) === null || _elem$target === void 0 ? void 0 : (_elem$target$dataset = _elem$target.dataset) === null || _elem$target$dataset === void 0 ? void 0 : _elem$target$dataset.eid) && ((_window = window) === null || _window === void 0 ? void 0 : (_window$_trfq = _window._trfq) === null || _window$_trfq === void 0 ? void 0 : _window$_trfq.push(["cmdLogEvent", "click", elem.target.dataset.eid]));});</script>
783
784		
784<script src='https://img1.wsimg.com/traffic-assets/js/tccl-tti.min.js' onload="window.tti.calculateTTI()"></script>
784
785			
786	</body>
787</html>
788
789
790<!-- Page supported by LiteSpeed Cache 7.9.1 on 2026-10-02 14:47:50 -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.