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111<a style="background-color:#47c4db" href="/programs/get-started" class="hero-button home w-button">Start your free trial</a></div><div class="hero-subtext-container"></div></div><div id="hero" class="hero-image-gradient"></div></div></div></div></div></div></header><div class="hero-cards-grid"><div class="collection-list-wrapper-17 w-dyn-list"><div role="list" class="collection-list-3 w-dyn-items"><div role="listitem" class="collection-item-2 w-dyn-item"><div class="hero-card"><div class="w-embed"><svg width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="http://www.w3.org/2000/svg"> 112<mask id="mask0" mask-type="alpha" maskUnits="userSpaceOnUse" x="0" y="0" width="75" height="75"> 113<rect width="75" height="75" fill="white"/> 114</mask> 115<g mask="url(#mask0)"> 116<path fill-rule="evenodd" clip-rule="evenodd" d="M65.1348 18.5339C66.0032 17.1618 66.5099 15.5279 66.5099 13.7742C66.5099 8.9361 62.6683 5 57.9464 5C54.5911 5 51.6821 6.98838 50.2782 9.87465C41.6793 5.32567 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height="75"> 120<rect width="75" height="75" fill="white"/> 121</mask> 122<g mask="url(#mask0)"> 123<path fill-rule="evenodd" clip-rule="evenodd" d="M68.0542 17.7565L70.375 15.4357L71.2499 16.3106L74.5644 12.9961L73.6895 12.1212L63.9882 2.41987L63.1133 1.54494L59.7987 4.8595L60.6737 5.73443L58.3529 8.05518L50.933 0.63531L45.5795 5.98888L42.2649 9.30344L32.1282 19.4402V22.8422L28.726 22.8423L-0.000182152 51.5685L24.5408 76.1096L53.2671 47.3834V43.9813L56.6691 43.9813L66.8059 33.8445L70.1205 30.5299L75.4741 25.1763L68.0542 17.7565ZM67.0604 12.1212L64.7396 14.4419L61.6675 11.3697L63.9882 9.049L67.0604 12.1212ZM54.7277 39.2936H48.5796V45.4417L24.5408 69.4804L6.62894 51.5685L30.6677 27.5298H36.8158V21.3817L45.5795 12.618L63.4914 30.5299L54.7277 39.2936ZM66.8059 27.2153L48.894 9.30344L50.9331 7.26444L55.0384 11.3697L64.7396 21.071L68.8449 25.1763L66.8059 27.2153V27.2153Z" fill="#f44516"/> 124</g> 125</svg></div><h2 class="hero-card-title">Start at any fitness level</h2><div class="hero-card-subtext">Whether a gym rat or a beginner, anyone will feel comfortable at our gym.</div></div></div><div role="listitem" class="collection-item-2 w-dyn-item"><div class="hero-card"><div class="w-embed"><svg width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="http://www.w3.org/2000/svg"> 126<mask id="mask0" mask-type="alpha" maskUnits="userSpaceOnUse" x="0" y="0" width="75" height="75"> 127<rect width="75" height="75" fill="white"/> 128</mask> 129<g mask="url(#mask0)"> 130<path fill-rule="evenodd" clip-rule="evenodd" d="M61.4545 55.7326C55.3779 47.435 47.8036 45.5121 43.8
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135font-size: 20px; 136} 137body > div.programs-section > div.wrapper.programs-section-wrap > div.wrapper.programs-container > div.collection-list-wrapper-3.w-dyn-list > div > div:nth-child(even) > article.programs { 138 flex-direction:row-reverse; 139} 140</style></div><div class="collection-list-wrapper-3 w-dyn-list"><div role="list" class="top-programs w-dyn-items"><div role="listitem" class="top-program w-dyn-item"><article class="wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure class="program-image-div"><img loading="lazy" alt="T.E.A.M Training" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f71e4fc798fb37524ccab_TEAM%20Training%20in%20Seattle%2C%20WA%20(1).webp" sizes="100vw" srcset="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f71e4fc798fb37524ccab_TEAM%20Training%20in%20Seattle%2C%20WA%20(1)-p-500.webp 500w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f71e4fc798fb37524ccab_TEAM%20Training%20in%20Seattle%2C%20WA%20(1).webp 550w" class="program-image"/></figure></div><div class="programs-text-container"><div class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></div><h3 class="program-name">T.E.A.M Training</h3><div class="program-summary">Small group workouts led by RHF coaches, designed to help you reach your fitness goals in a motivating and supportive environment.</div><a style="background-color:#47c4db" href="/programs/team-training" class="program-button w-button">Learn more about T.E.A.M Training</a></div></article></div><div role="listitem" class="top-program w-dyn-item"><article class="wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure class="program-image-div"><img loading="lazy" alt="Personal Training" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/67294083d8f682ca76890267_Personal%20Training%20Rainier%20Health%20%26%20Fitness.webp" sizes="100vw" srcset="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/67294083d8f682ca76890267_Personal%20Training%20Rainier%20Health%20%26%20Fitness-p-500.webp 500w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/67294083d8f682ca76890267_Personal%20Training%20Rainier%20Health%20%26%20Fitness.webp 550w" class="program-image"/></figure></div><div class="programs-text-container"><div class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></div><h3 class="program-name">Personal Training</h3><div class="program-summary">RHF provides personalized exercise programs aimed at creating lasting health and fitness improvements. Through regular assessments and progress tracking, members receive support to reach their goals. </div><a style="background-color:#47c4db" href="/programs/personal-training" class="program-button w-button">Learn More About Personal Training</a></div></article></div><div role="listitem" class="top-program w-dyn-item"><article class="wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure class="program-image-div"><img loading="lazy" alt="Group Fitness Classes" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f7208fd214f4c6197f251_Group%20Fitness%20Classes%20in%20Seattle%2C%20WA%20(1).webp" sizes="100vw" srcset="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f7208fd214f4c6197f251_Group%20Fitness%20Classes%20in%20Seattle%2C%20WA%20(1)-p-500.webp 500w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f7208fd214f4c6197f251_Group%20Fitness%20Classes%20in%20Seattle%2C%20WA%20(1).webp 550w" class="program-image"/></figure></div><div class="programs-text-container"><div class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></div><h3 class="program-name">Group Fitness Classes</h3><div class="program-summary">Our dynamic program is designed to invigorate your fitness routine with a wide range of classes tailored to meet your needs. </div><a style="background-color:#47c4db" href="/programs/group-fitness-classes" class="program-button w-button">Learn More About Group Fitness Classes</a></div></article></div><div role="listitem" class="top-program w-dyn-item"><article class="wrapper programs"><div class="programs-slider-container"><div class="program-slider-border"></div><figure class="program-image-div"><img loading="lazy" alt="CrossFit Classes" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f72260dda464e0397e249_New%20CrossFit%20Classes%20in%20Seattle%2C%20WAProject.webp" sizes="100vw" srcset="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f72260dda464e0397e249_New%20CrossFit%20Classes%20in%20Seattle%2C%20WAProject-p-500.webp 500w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/673f72260dda464e0397e249_New%20CrossFit%20Classes%20in%20Seattle%2C%20WAProject.webp 550w" class="program-image"/></figure></div><div class="programs-text-container"><div class="pricing-details w-condition-invisible w-dyn-bind-empty w-richtext"></div><h3 class="program-name">CrossFit Classes</h3><div class="program-summary">Build strength and endurance with high-intensity workouts that are short on time but big on results.</div><a style="background-color:#47c4db" href="/programs/crossfit-classes" class="program-button w-button">Learn More About CrossFit</a></div></article></div></div></div></div></div></div><div class="steps-section"><div class="wrapper steps"><div class="heading-wrapper steps"><h2 class="heading-18">Getting started is easy<br/></h2></div><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="steps-section-grid"><div class="steps-card"><div style="color:#47c4db" class="step-card-number">01</div><h3 class="steps-card-title">Schedule your free visit</h3><div class="steps-card-summary">We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!</div></div><div class="steps-card"><div style="color:#47c4db" class="step-card-number">
14002</div><h4 class="steps-card-title">Choose your gym membership</h4><div class="steps-card-summary">Get guidance tailored to your body and progress consistently. We will guide you every step of the way.</div></div><div class="steps-card"><div style="color:#47c4db" class="step-card-number">03</div><h4 class="steps-card-title">Reach your fitness goals</h4><div class="steps-card-summary">Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.</div></div></div></div></div></div></div></div><div class="testimonial-section"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="heading-wrapper testimonial-slider-section"><div class="html-embed-14 w-embed"><h2 style="font-size:44px; text-transform:none;">Trusted and Loved By Hundreds of Seattle, WA Residents</h2></div><div class="html-embed-12 w-embed w-iframe w-script">
140<script type='text/javascript' src='https://api.leadconnectorhq.com/js/reviews_widget.js'></script>
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1591.2858 43.4785 38.6667 46.0577 36.9806 49.2079V45.9527H24.6537V58.2797H34.9353C35.0011 59.6997 35.2368 61.0757 35.6221 62.3886H4.10895ZM45.1987 37.7348V33.6259H49.3076V37.7348H45.1987ZM32.8717 50.0617V54.1706H28.7628V50.0617H32.8717ZM52.4579 70.8911C45.0507 70.8911 39.0247 64.8649 39.0247 57.4579C39.0247 50.0509 45.0509 44.0247 52.4579 44.0247C59.8649 44.0247 65.8911 50.0509 65.8911 57.4579C65.8911 64.8649 59.8649 70.8911 52.4579 70.8911ZM8.21777 41.8438H20.5447V29.5168H8.21777V41.8438ZM12.3269 33.6258H16.4358V37.7347H12.3269V33.6258ZM8.21777 58.2795H20.5447V45.9526H8.21777V58.2795ZM12.3269 50.0616H16.4358V54.1705H12.3269V50.0616ZM24.6538 29.5168H36.9808V41.8438H24.6538V29.5168ZM28.7628 37.7349H32.8717V33.6259H28.7628V37.7349ZM46.3263 55.0038L50.5973 59.2748L58.5896 51.2825L61.495 54.1879L50.5973 65.0857L43.4209 57.9092L46.3263 55.0038Z" fill="#f44516"/> 160</g> 161</svg></div><h3 class="amenity-name">Easy Scheduling</h3></div></div><div role="listitem" class="collection-item-4 w-dyn-item"><div class="amenities-card"><div class="w-embed"><svg width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="http://www.w3.org/2000/svg"> 162<mask id="mask0" mask-type="alpha" maskUnits="userSpaceOnUse" x="0" y="0" width="75" height="75"> 163<rect width="75" height="75" fill="white"/> 164</mask> 165<g mask="url(#mask0)"> 166<path fill-rule="evenodd" clip-rule="evenodd" d="M70 23.5938H63.8477V10.8789H51.543V23.5938H47.2102V5H43.1087V23.5938H25.6207V5H21.5191V23.5938H17.3633V10.8789H5.05859V23.5938H0V27.6953H5.05859V40.8203H17.3633V27.6953H21.5191V70.8984H17.3633V75H29.8047V70.8984H25.6207V27.6953H43.1087V70.8984H38.9648V75H51.4062V70.8984H47.2102V27.6953H51.543V40.8203H63.8477V27.6953H70V23.5938ZM13.2617 36.7188H9.16016V14.9805H13.2617V36.7188ZM59.7461 36.7188H55.6445V14.9805H59.7461V36.7188Z" fill="#f44516"/> 167</g> 168</svg></div><h3 class="amenity-name">Open Gym</h3></div></div><div role="listitem" class="collection-item-4 w-dyn-item"><div class="amenities-card"><div class="w-embed"><svg width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="http://www.w3.org/2000/svg"> 169<mask id="mask0" mask-type="alpha" maskUnits="userSpaceOnUse" x="0" y="0" width="75" height="75"> 170<rect width="75" height="75" fill="white"/> 171</mask> 172<g mask="url(#mask0)"> 173<path fill-rule="evenodd" clip-rule="evenodd" d="M64.022 5H8.72027C3.91192 5 0 8.91192 0 13.7203V43.6804H12.9897V19.433H4.3299V13.7203C4.3299 11.2994 6.29942 9.3299 8.72027 9.3299H34.2062V19.2887H32.3745C27.6545 19.2887 23.8144 23.4474 23.8144 28.5593V53.3505H15.8041V66.3402H34.2062V70.6701H27.4227V75H45.3196V70.6701H38.5361V66.3402H56.9381V53.3505H48.9278V28.5593C48.9278 23.4474 45.0878 19.2887 40.3678 19.2887H38.5361V9.3299H64.022C66.4428 9.3299 68.4124 11.2994 68.4124 13.7203V19.433H59.7526V43.6804H72.7423V13.7203C72.7423 8.91192 68.8303 5 64.022 5V5ZM8.65979 23.7629V39.3505H4.3299V23.7629H8.65979ZM52.6082 62.0103H20.134V57.6804H52.6082V62.0103ZM44.5979 28.5593V53.3505H28.1443V28.5593C28.1443 25.8349 30.042 23.6186 32.3745 23.6186H40.3678C42.7003 23.6186 44.5979 25.8349 44.5979 28.5593ZM68.4124 39.3505H64.0825V23.7629H68.4124V39.3505Z" fill="#f44516"/> 174</g> 175</svg></div><h3 class="amenity-name">Top of the Line Workout Equipment</h3></div></div><div role="listitem" class="collection-item-4 w-dyn-item"><div class="amenities-card"><div class="w-embed"><svg width="75" height="75" viewBox="0 0 75 75" fill="none" xmlns="http://www.w3.org/2000/svg"> 176<mask id="mask0" mask-type="alpha" maskUnits="userSpaceOnUse" x="0" y="0" width="75" height="75"> 177<rect width="75" height="75" fill="white"/> 178</mask> 179<g mask="url(#mask0)"> 180<path fill-rule="evenodd" clip-rule="evenodd" d="M8.88672 5H38.0537C42.9537 5 46.9405 8.98674 46.9399 13.8867V66.1133C46.9399 71.0133 42.9537 75 38.0532 75H8.88672C3.98674 75 0 71.0133 0 66.1133V13.8867C0 8.98674 3.98674 5 8.88672 5ZM8.88672 70.8984H38.0537C40.692 70.8984 42.8389 68.7521 42.8389 66.1133V62.3006H25.5114V66.25H21.4098V62.3006H4.10156V66.1133C4.10156 68.7521 6.24794 70.8984 8.88672 70.8984ZM38.0532 9.10156H8.88672C6.24794 9.10156 4.10156 11.2479 4.10156 13.8867V14.6157H42.8384V13.8867C42.8384 11.2479 40.692 9.10156 38.0532 9.10156ZM4.101
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192</div><div class="tabs"><div class="margin-bottom margin-small"><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="text-block-12-copy w-condition-invisible">(Select Location)</div><div fs-cmstabs-element="tabs" data-current="Tab 1" data-easing="ease" data-duration-in="300" data-duration-out="100" class="fs-tabs_tabs w-tabs"><div class="fs-tabs_menu-map w-condition-invisible w-tab-menu"><a data-w-tab="Tab 1" style="background-color:#47c4db" class="fs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link w--current"><div class="text-block-18">Tab 1</div></a><a data-w-tab="Tab 2" class="fs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link"><div>Tab 2</div></a><a data-w-tab="Tab 3" class="fs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link"><div>Tab 3</div></a></div><div class="fs-tabs_content w-tab-content"><div data-w-tab="Tab 1" class="fs-tabs_pane w-tab-pane w--tab-active"></div><div data-w-tab="Tab 2" class="w-tab-pane"></div><div data-w-tab="Tab 3" class="w-tab-pane"></div></div></div><div class="tabs-styling w-embed"><style> 193.fs-tabs_link.w--current { 194background-color: #47c4db; 195} 196</style></div></div></div></div><div class="collection-list-wrapper-map w-dyn-list"><div fs-cmstabs-element="list" role="list" class="collection-list-map w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><div class="map-container"><div class="location-map-container"><div class="heading-wrapper location"><h2 class="location-section-heading">Conveniently Located a few blocks south of Othello St on Rainier Avenue South and North of Rainier Beach High School</h2></div><div class="paragraph-wrapper location"><div class="html-embed-18 w-embed"><p style="font-size:18px;">Working out at the gym isn't easy. But getting there shouldn't be hard. Rainier Health & Fitness is located and easily accessible from all of Seattle.</p></div></div></div><div class="location-text-container"><div class="location-map-image"><div id="location-map" class="div-block-41"><div class="html-embed-19 w-embed w-iframe"><iframe title="Google Maps - Gym Location" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d2693.788805133318!2d-122.27221892361112!3d47.532974571183125!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x549042084174f4ef%3A0x3410d8cfcd2facfd!2sRainier%20Health%20%26%20Fitness!5e0!3m2!1sen!2sph!4v1725313431916!5m2!1sen!2sph" width="100%" height="100%" style="border:0;" allowfullscreen="" loading="lazy" referrerpolicy="no-referrer-when-downgrade"></iframe></div></div></div><div class="location-subcontainer">This is some text inside of a div block.<h3 class="contact-details-title">Come visit us</h3><div class="address">7722 Rainier Ave S, Seattle, WA 98118, United States</div><a href="https://maps.app.goo.gl/HRmQYi55aaz9w1hC8" style="background-color:#47c4db" target="_blank" class="location-section-button w-button">Get Directions</a></div></div><div class="hide"><div fs-cmstabs-element="tab-link" class="fs-tabs_dynamic-tab-link"><div>Seattle</div></div></div></div></div></div></div></div></div></div></div></section><div class="faqs-section"><div class="faq-css w-embed"><style> 197@media screen and (max-width: 567px){ 198 a.faq-cta-button { 199 border-radius: 10px !important; 200 width:85%; 201 background-repeat: no-repeat !important; 202 justify-content: center; 203 align-content: center; 204 align-items: center; 205 margin: auto !important; 206 text-align: center; 207 } 208} 209</style></div><div class="wrapper faq-section"><div class="collection-list-wrapper-6 w-dyn-list"><div role="list" class="collection-list-6 w-dyn-items"><div role="listitem" class="collection-item-5 w-dyn-item"><div class="heading-wrapper faq-section w-clearfix"><h2 class="heading-20">Questions? We (probably) have the answers!</h2></div><div class="faq-grid"><div class="faq-subcontainer"><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f0e" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">How do I sign up for a free trial?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 210<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 211</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">Schedule your free trial with us by filling out the contact form with all of your details, and we will c
211ontact you to schedule your free trial.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f15" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">How long does it take to see results?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 212<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 213</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">Results take time, but if youâre consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f1c" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">Do I get the chance to meet new friends?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 214<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 215</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f23" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">What sets you apart from other gyms?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 216<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 217</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f2a" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">How often do you recommend coming to workout classes?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 218<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 219</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.</p></div></a></div><div class="faq-subcontainer"><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f32" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">Do you provide free refreshments there?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 220<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 221</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">We have filtered water available to our members. Other snacks and drinks are available for purchase.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f39" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">Do I have to be fit to join?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 222<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 223</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f40" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">What payment methods do you accept?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 224<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 225</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">We take all major credit cards and debit cards. We do not accept personal checks.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f47" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">What kind of exercises can I expect during a workout?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 226<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 227</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">Our class programming will include a strength portion in which youâll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a
227skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.</p></div></a><a data-w-id="207384e7-f7bc-63da-fa94-7e56a2f67f4e" href="#" class="faq-card w-inline-block"><div class="faq-question-wrapper"><div class="faq-question">Do I have to stop eating my favorite foods to be healthy?</div><div class="faq-arrow"><div class="w-embed"><svg width="21" height="13" viewBox="0 0 21 13" fill="#47c4db" xmlns="http://www.w3.org/2000/svg"> 228<path fill-rule="evenodd" clip-rule="evenodd" d="M3.04173 0.479492L10.5005 7.92199L17.9592 0.479492L20.2505 2.77074L10.5005 12.5207L0.750484 2.77074L3.04173 0.479492Z" fill="#47c4db"/> 229</svg></div></div></div><div class="faq-answer-wrapper"><p class="faq-answer">No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isnât worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.</p></div></a></div></div><h2 class="faq-cta-title">Still curious? Talk to us!</h2><div class="faq-cta-section"><div class="faq-cta-buttons-container"><a href="tel:(206)823-0838" style="background-color:#47c4db" class="faq-cta-button right-padding w-button">(206) 823-0838</a><a href="/contact" style="background-color:#47c4db" class="faq-cta-button w-button">Contact us</a></div></div><div class="w-embed w-script">
229<script type="application/ld+json"> 230{ 231 "@context": "https://schema.org", 232 "@type": "FAQPage", 233 "mainEntity": [ 234 { 235 "@type": "Question", 236 "name": "How do I sign up for a free trial?", 237 "acceptedAnswer": { 238 "@type": "Answer", 239 "text": "Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial." 240 } 241 }, 242 { 243 "@type": "Question", 244 "name": "Do you provide free refreshments there?", 245 "acceptedAnswer": { 246 "@type": "Answer", 247 "text": "We have filtered water available to our members. Other snacks and drinks are available for purchase." 248 } 249 }, 250 { 251 "@type": "Question", 252 "name": "How long does it take to see results?", 253 "acceptedAnswer": { 254 "@type": "Answer", 255 "text": "Results take time, but if youâre consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness." 256 } 257 }, 258 { 259 "@type": "Question", 260 "name": "Do I have to be fit to join?", 261 "acceptedAnswer": { 262 "@type": "Answer", 263 "text": "No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience." 264 } 265 }, 266 { 267 "@type": "Question", 268 "name": "Do I get the chance to meet new friends?", 269 "acceptedAnswer": { 270 "@type": "Answer", 271 "text": "Do I get the chance to meet new friends?" 272 } 273 }, 274 { 275 "@type": "Question", 276 "name": "What payment methods do you accept?", 277 "acceptedAnswer": { 278 "@type": "Answer", 279 "text": "We take all major credit cards and debit cards. We do not accept personal checks." 280 } 281 }, 282 { 283 "@type": "Question", 284 "name": "What sets you apart from other gyms?", 285 "acceptedAnswer": { 286 "@type": "Answer", 287 "text": "We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win." 288 } 289 }, 290 { 291 "@type": "Question", 292 "name": "What kind of exercises can I expect during a workout?", 293 "acceptedAnswer": { 294 "@type": "Answer", 295 "text": "Our class programming will include a strength portion in which youâll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more." 296 } 297 }, 298 { 299 "@type": "Question", 300 "name": "How often do you recommend coming to workout classes?", 301 "acceptedAnswer": { 302 "@type": "Answer", 303 "text": "If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days." 304 } 305 }, 306 { 307 "@type": "Question", 308 "name": "Do I have to stop eating my favorite foods to be healthy?", 309 "acceptedAnswer": { 310 "@type": "Answer", 311 "text": "No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isnât worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health." 312 } 313 }] 314} 315</script>
315</div></div></div></div></div></div><section><div class="w-dyn-list"><div role="list" class="w-dyn-items"><div role="listitem" class="w-dyn-item"><div class="final-offer-section"><div class="wrapper cta-section"><div class="heading-wrapper cta-section"><h2 class="white-heading-2-copy">Give your fitness a chance. Give us a try!</h2><p class="paragraph-2 w-dyn-bind-empty"></p></div><div class="cta-spacer-final-cta-homepage"><div class="hero-cta-3 w-embed"><a id="main-cta" style="background-color:#47c4db; width:100%;" href="/programs/get-started" class="cta-button w-button final-cta-btn">Start your free trial</a> 316<style> 317@media (max-width: 767px) { 318 .final-cta-btn { 319 padding: 20px; 320 } 321} 322</style></div></div></div><div class="cta-section-image"><div class="cta-image-gradient"></div><img loading="lazy" alt="Generic" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/66d8f9e53faf9aae90799e80_Final%20In%20Seattle%2C%20WA.webp" class="cta-image"/></div></div></div></div></div></section><footer class="footer"><div><div class="back-to-top w-embed"><svg width="12" height="8" viewBox="0 0 12 8" fill="none" xmlns="http://www.w3.org/2000/svg"> 323<path d="M10.59 7.42L6 2.83L1.41 7.42L0 6L6 -1.90735e-06L12 6L10.59 7.42Z" fill="white"/> 324</svg></div></div><div class="container c-large"><div class="collection-list-wrapper w-dyn-list"><div role="list" class="collection-list w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><div class="footer-wrapper"><div class="footer-top"><div class="footer-column fc-title"><a href="/" aria-current="page" class="logo-link w-inline-block w--current"><img alt="Rainier Health & Fitness" loading="lazy" id="logoSecondary" src="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/6a79d23ce263bd5746386425_RHF_Logo_White.png" sizes="100vw" srcset="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/6a79d23ce263bd5746386425_RHF_Logo_White-p-500.png 500w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/6a79d23ce263bd5746386425_RHF_Logo_White-p-800.png 800w, https://cdn.prod.website-files.com/66d607ecf792153875182c4a/6a79d23ce263bd5746386425_RHF_Logo_White.png 1280w" class="logo-img"/></a><div class="footer-tagline"><div class="html-embed-15 w-embed"><p style="color:white;">Fitness Center in Seattle, WA</p></div></div><div id="cf-logo-on" class="cf-logo-on"><div class="w-embed w-script">
324<script> 325 var status = false; 326 327 if (status=="true") { 328 var anchor = document.createElement("a"); 329 anchor.href = "https://www.crossfit.com/"; 330 anchor.target = "_blank"; 331 anchor.className = "crossfit-link w-inline-block"; 332 333 var divText = document.createElement("div"); 334 divText.className = "crossfit-link-text"; 335 divText.textContent = "CrossFit Logo"; 336 337 var img = document.createElement("img"); 338 img.src = "https://assets-global.website-files.com/643d6cd46bd641d803273a50/6481154a08088276ab00f7ea_crossfit_logo-removebg-preview.webp"; 339 img.alt = ""; 340 img.className = "crossfit-logo-img"; 341 img.loading = "lazy"; 342 img.sizes = "(max-width: 991px) 100px, (max-width: 1919px) 13vw, 150px"; 343 img.srcset = "https://assets-global.website-files.com/643d6cd46bd641d803273a50/6481154a08088276ab00f7ea_crossfit_logo-removebg-preview-p-500.webp 500w, https://assets-global.website-files.com/643d6cd46bd641d803273a50/6481154a08088276ab00f7ea_crossfit_logo-removebg-preview-p-800.webp 800w, https://assets-global.website-files.com/643d6cd46bd641d803273a50/6481154a08088276ab00f7ea_crossfit_logo-removebg-preview.webp 941w"; 344 345 anchor.appendChild(divText); 346 anchor.appendChild(img); 347 348 document.getElementById("cf-logo-on").appendChild(anchor); 349 } 350</script>
350</div></div><div class="social-links"><a rel="me" href="https://www.facebook.com/RainierHealthandFitness" target="_blank" class="social-item w-inline-block"><img src="https://cdn.prod.website-files.com/66d607ecf792153875182c41/66d607ecf792153875182c56_%EF%83%88.svg" loading="lazy" alt="Facebook" class="main-img mi-contain"/></a><a rel="me" href="https://www.instagram.com/rainierhealth/?hl=en" target="_blank" class="social-item w-inline-block"><img src="https://cdn.prod.website-files.com/66d607ecf792153875182c41/66d607ecf792153875182c65_%EF%83%88-1.svg" loading="lazy" alt="Instagram" class="main-img mi-contain"/></a><a rel="me" href="#" class="social-item w-inline-block w-condition-invisible"><img src="https://cdn.prod.website-files.com/66d607ecf792153875182c41/66d607ecf792153875182d17_64d4faae2a5fcd45dbe731a0_twitter-logo-x.svg" loading="lazy" alt="Twitter" class="main-img mi-contain"/></a><a rel="me" href="#" class="social-item w-inline-block w-condition-invisible"><img src="https://cdn.prod.website-files.com/66d607ecf792153875182c41/66d607ecf792153875182c8e_%EF%83%88-3.svg" loading="lazy" alt="TikTok" class="main-img mi-contain"/></a><a rel="me" href="https://www.youtube.com/@rainierhealthfitness2660" target="_blank" class="social-item w-inline-block"><img src="https://cdn.prod.website-files.com/66d607ecf792153875182c41/66d607ecf792153875182c66_%EF%83%88-4.svg" loading="lazy" alt="Youtube" class="main-img mi-contain"/></a></div></div><div class="footer-column fc-first"><div class="column-section-programs"><h3 class="heading-3">PROGRAMS</h3><div id="f-c-parent" class="footer-links-spacing"></div></div></div><div class="footer-column"><div class="column-section-about"><h3 class="heading-3">About</h3><div class="footer-links-spacing"><a href="/about" class="paragraph-footer pf-link">About Us</a><a href="/contact" class="paragraph-footer pf-link">Contact Us</a><a href="/membership-pause-request" class="paragraph-footer pf-link">Membership Pause</a><a href="/membership-cancellation-request" class="paragraph-footer pf-link">Membership Cancellation</a></div></div></div><div id="gm-parent" class="footer-column"><div class="column-section-members w-condition-invisible"><h3 class="heading-3">gym members</h3><div id="gym-members" class="footer-links-spacing"><a href="#" class="paragraph-footer pf-link w-condition-invisible">Members App (iTunes)</a><a href="#" class="paragraph-footer pf-link w-condition-invisible">Members App (Google)</a></div></div><div class="column-secion-legal"><h3 class="heading-3-legal">LEgal</h3><div class="footer-links-spacing"><a href="/privacy-policy" class="paragraph-footer pf-link">Privacy Policy</a><a href="/terms-of-use" class="paragraph-footer pf-link">Terms of Use</a></div></div></div><div class="footer-column fc-first"><div class="column-section-locations"><h3 class="heading-3">Locations</h3><div id="f-c-parent-2" class="footer-links-spacing"></div></div></div></div><div class="footer-divider"></div><div class="footer-bottom"><div class="footer-copy"><p class="paragraph-copyright">©<span id="year">2022</span> Copyright </p><p class="paragraph-copyright">Rainier Health & Fitness</p><p class="paragraph-copyright">  | <a href="https://www.pushpress.com" target="_blank" class="span-link-pp">Site by PushPress</a></p></div></div></div><div class="w-embed"><style> 351.back-to-top { 352 background-color: #47c4db; 353} 354</style></div></div></div></div><div id="c-programs" class="collection-list-wrapper w-dyn-list"><div role="list" class="collection-list footer-links-spacing fl-append w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/team-training" class="paragraph-footer pf-link">T.E.A.M Training</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/personal-training" class="paragraph-footer pf-link">Personal Training</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/group-fitness-classes" class="paragraph-footer pf-link">Group Fitness Classes</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/crossfit-classes" class="paragraph-footer pf-link">CrossFit Classes</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/older-adult-programming" class="paragraph-footer pf-link">Older Adult Programming</a></div><div role="listitem" class="collection-item w-dyn-item"><a href="/programs/volunteer-program" class="paragraph-footer pf-link">Volunteer Program</a></div></div></div><div id="c-locations" class="collection-list-wrapper w-dyn-list"><div role="list" class="collection-list footer-links-spacing fl-append w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><a href="/locations/seattle" class="paragraph-footer pf-link">Seattle</a><div class="schema w-embed w-script">
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405</div></div></div></div><div class="collection-list-wrapper w-dyn-list"><div role="list" class="collection-list w-dyn-items"><div role="listitem" class="collection-item w-dyn-item"><div class="grow-chat-widget w-embed"><div id="button" style="background-color:#47c4db;"></div> 406 407<div data-chat-widget 408 data-style="--chat-widget-primary-color:#47c4db; --chat-widget-active-color:#47c4db;--chat-widget-bubble-color:#47c4db" 409 data-location-id="7kTnQVHBC9NmOhPHx5aA" 410 use-email-field="true" 411 data-prompt-avatar="https://cdn.prod.website-files.com/66d607ecf792153875182c4a/66d885da766fc50f02f3296d_RHF_logo_hires.webp" 412 data-agency-name="PushPress" 413 data-agency-website="https://pushpress.com" 414 show-consent-checkbox="false" 415 data-legal-msg="By providing your phone number and clicking âSend,â you consent to receive communications from us, including replies to your inquiry and occasional updates. Messages may be sent using automated technology. Message and data rates may apply. Reply STOP to unsubscribe at any time."> 416</div></div><div class="pushpress-link w-embed"><a href="https://pushpress.com"><img src="https://production.pushpress.com/p/x/pushpress_sites" alt="pushpress gym management software for boutique gyms and fitness studios" defer width="1" height="1"/>PushPress Gym Management Software</a></div></div></div></div></div></footer>
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475
476<script src="https://gymhappy.co/gh.js"></script>
476 477--> 478
479<script> 480// GROW CHAT WIDGET 481setTimeout(function () { 482 console.log("Adding Grow Chat Script"); 483 var el = document.createElement('script'); 484 el.src = "https://widgets.leadconnectorhq.com/loader.js"; 485 el.setAttribute('data-resources-url', 'https://widgets.leadconnectorhq.com/chat-widget/loader.js'); 486 el.async = !0; 487 document.head.appendChild(el); 488}, 6000); 489 490// Google Tag Manager 491if (window.gtmId) { 492 setTimeout(function () { 493 console.log("adding GTM"); 494 (function (w, d, s, l, i) { 495 w[l] = w[l] || []; w[l].push({ 496 'gtm.start': 497 new Date().getTime(), event: 'gtm.js' 498 }); var f = d.getElementsByTagName(s)[0], 499 j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = 500 'https://www.googletagmanager.com/gtm.js?id=' + i + dl; f.parentNode.insertBefore(j, f); 501 })(window, document, 'script', 'dataLayer', window.gtmId); 502 }, 6000); 503} 504 505 // GymHappy 506if (window.ghKey) { 507 console.log("adding GH"); 508 window.gh_config = { 509 darkmode: true, // option: true 510 animation: 'slide', // option: fade 511 key : window.ghKey 512 }; 513 setTimeout(function () { 514 (function (t, e) { 515 var s = t.createElement(e); 516 s.src = "https://gymhappy.co/gh.js", 517 t.getElementsByTagName("body")[0].appendChild(s) 518 })(document, 'script'); 519 }, 6000); 520} 521 522 523 524// Toybox 525function getCookie(cname) { 526 var name = cname + "="; 527 var decodedCookie = decodeURIComponent(document.cookie); 528 var ca = decodedCookie.split(';'); 529 for (var i = 0; i < ca.length; i++) { 530 var c = ca[i]; 531 while (c.charAt(0) == ' ') { 532 c = c.substring(1); 533 } 534 if (c.indexOf(name) == 0) { 535 return true; 536 } 537 } 538} 539 540var toyboxCookie = getCookie("toybox-token"); 541 542var uP = new URLSearchParams(window.location.search); 543var toyboxOpen = uP.has("toyboxOpen"); 544 545if (toyboxOpen || toyboxCookie) { 546 console.log("Adding Toybox"); 547 (function (t, e, n) { var s = t.createElement(e); s.dataset.id = "ToyboxSnippet", s.dataset.token = n, s.src = "https://cdn.toyboxsystems.com/inject.bundle.js", t.getElementsByTagName("body")[0].appendChild(s) })(document, 'script', window.tbToken); 548} 549 550 551// Facebook Pixel 552if (window.fbPx) { 553 setTimeout(function () { 554 console.log("adding FBx"); 555 !function (f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments) }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.agent = 'plwebflow'; n.queue = []; t = b.createElement(e); t.async = !0; t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s) }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', window.fbPx); fbq('track', 'PageView'); 556 }, 6000); 557} 558 559if (window.fbPx) { 560 setTimeout(function () { 561 !function (f, b, e, v, n, t, s) { if (f.fbq) return; n = f.fbq = function () { n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments) }; if (!f._fbq) f._fbq = n; n.push = n; n.loaded = !0; n.version = '2.0'; n.agent = 'plwebflow'; n.queue = []; t = b.createElement(e); t.async = !0; t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s) }(window, document, 'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', window.fbPx); fbq('track', 'PageView'); 562 }, 6000); 563} 564 565// Block scroll when menu is open 566$(document).ready(function () { 567 $('.mobile-btn').click(function () { 568 $('body').toggleClass('block-scroll'); 569 }); 570}); 571 572// Dropdown 573$('[data-click="faq"]').click(function () { 574 if (!$(this).is('.open')) { 575 $('[data-click="faq"].open').each((i, item) => { 576 item.click(); 577 }); 578 $(this).addClass('open'); 579 } 580 else { 581 $(this).removeClass('open'); 582 } 583}); 584 585// Footer programs 586$('#c-programs').appendTo('#f-c-parent'); 587 588// Footer Gym Members 589if ($("#gym-members a.w-condition-invisible").length == $("#gym-members a").length) { 590 $("#gym-members").parent().hide(); 591} else { 592 $("#gym-members").parent().show(); 593} 594 595// Footer locations 596$('#c-locations').appendTo('#f-c-parent-2'); 597 598// Current Year 599$('#year').text(new Date().getFullYear()); 600 601// Footer - Logo 602if ($('#logoSecondary').is(':visible')) { 603 $('#logoPrimary').hide(); 604} else { 605 $('#logoPrimary').show(); 606} 607 608// Back To Top 609$(".back-to-top").click(function () { 610 $("html, body").animate({ scrollTop: 0 }); 611 return false;
612}); 613 614//Reset scroll top 615history.scrollRestoration = "manual"; 616 617$(window).on('beforeunload', function(){ 618 $(window).scrollTop(0); 619}); 620</script>
620<script> 621//create id for every membership benefit item 622$('.ci-membership-benefit').each(function (index) { 623 $(this).attr("id","id" + index); 624}); 625 626//reorder membership benefit items on tablet view 627$(window).resize(function() { 628 if($(window).width() > 767 && $(window).width() < 991) { 629 $('#id1').insertAfter($('#id3')); 630 $('#id4').insertAfter($('#id5')); 631 } else { 632 $('#id1').insertBefore($('#id2')); 633 $('#id4').insertAfter($('#id3')); 634 } 635}); 636 637//add arrows to third membership benefit item 638$('.membership-benefits-arrows').appendTo('#id2'); 639</script>
639</body></html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.