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55 56<!-- End Meta Pixel Code --> 57 58 59 60<!-- Podium ACF Options --> 61 62 <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no"> 63 <link rel="profile" href="https://gmpg.org/xfn/11"> 64 65<!-- Search Engine Optimization by Rank Math - https://rankmath.com/ --> 66<title>Articles - Dr. Michael Ruscio, DC</title><link rel="preload" as="style" href="https://fonts.googleapis.com/css2?family=Inter:wght@100;200;300;400;500;600;700;800;900&family=Nunito:wght@200;300;400;500;600;700;800;900&family=Open+Sans:wght@300;400;500;600;700;800&family=Oswald:wght@200;300;400;500;600;700&family=PT+Sans&family=Roboto:wght@100;300;400;500;700;900&family=Ruda:wght@400;500;600;700;800;900&display=swap" /><style type="text/css" media="print" onload="this.media='all'">@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/latin/wght/normal.woff2);unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/greek/wght/normal.woff2);unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/latin-ext/wght/normal.woff2);unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/greek-ext/wght/normal.woff2);unicode-range:U+1F00-1FFF;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/vietnamese/wght/normal.woff2);unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/cyrillic-ext/wght/normal.woff2);unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:100;src:url(/cf-fonts/v/inter/5.2.8/cyrillic/wght/normal.woff2);unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/latin/wght/normal.woff2);unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/cyrillic-ext/wght/normal.woff2);unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/vietnamese/wght/normal.woff2);unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/latin-ext/wght/normal.woff2);unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/cyrillic/wght/normal.woff2);unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116;font-display:swap;}@font-face {font-family:'Inter';font-style:normal;font-weight:200;src:url(/cf-fonts/v/inter/5.2.8/greek-ext/wght/normal.woff2);
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184<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-includes/js/underscore.min.js?ver=1.13.7" id="underscore-js" defer></script>
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185<script type="text/javascript" id="wp-util-js-extra"> 186/* <![CDATA[ */ 187var _wpUtilSettings = {"ajax":{"url":"/wp-admin/admin-ajax.php"}}; 188//# sourceURL=wp-util-js-extra 189/* ]]> */ 190</script>
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191<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-includes/js/wp-util.min.js?ver=6.9.9" id="wp-util-js" defer></script>
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192<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/search-by-algolia-instant-relevant-results/includes/../js/algoliasearch/algoliasearch.jquery.min.js?ver=2.11.3" id="algolia-search-js" defer></script>
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193<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/search-by-algolia-instant-relevant-results/includes/../js/autocomplete.js/autocomplete.min.js?ver=2.11.3" id="algolia-autocomplete-js" defer></script>
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194<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete-noconflict.js?ver=1789414773" id="algolia-autocomplete-noconflict-js" defer></script>
194 195<link rel="https://api.w.org/" href="https://drruscio.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://drruscio.com/wp-json/wp/v2/categories/3779" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://drruscio.com/xmlrpc.php?rsd" /> 196 197 198 199 200<meta name="google-site-verification" content="N0gUEnik_K9kVdVmkdKQvh3R9DHNVPGTyZnM5dqwek8" />
200<script type="rocketlazyloadscript" data-rocket-type="text/javascript">//<![CDATA[ 201 function external_links_in_new_windows_loop() { 202 if (!document.links) { 203 document.links = document.getElementsByTagName('a'); 204 } 205 var change_link = false; 206 var force = ''; 207 var ignore = ''; 208 209 for (var t=0; t<document.links.length; t++) { 210 var all_links = document.links[t]; 211 change_link = false; 212 213 if(document.links[t].hasAttribute('onClick') == false) { 214 // forced if the address starts with http (or also https), but does not link to the current domain 215 if(all_links.href.search(/^http/) != -1 && all_links.href.search('drruscio.com') == -1 && all_links.href.search(/^#/) == -1) { 216 // console.log('Changed ' + all_links.href); 217 change_link = true; 218 } 219 220 if(force != '' && all_links.href.search(force) != -1) { 221 // forced 222 // console.log('force ' + all_links.href); 223 change_link = true; 224 } 225 226 if(ignore != '' && all_links.href.search(ignore) != -1) { 227 // console.log('ignore ' + all_links.href); 228 // ignored 229 change_link = false; 230 } 231 232 if(change_link == true) { 233 // console.log('Changed ' + all_links.href); 234 document.links[t].setAttribute('onClick', 'javascript:window.open(\'' + all_links.href.replace(/'/g, '') + '\', \'_blank\', \'noopener\'); return false;'); 235 document.links[t].removeAttribute('target'); 236 } 237 } 238 } 239 } 240 241 // Load 242 function external_links_in_new_windows_load(func) 243 { 244 var oldonload = window.onload; 245 if (typeof window.onload != 'function'){ 246 window.onload = func; 247 } else { 248 window.onload = function(){ 249 oldonload(); 250 func(); 251 } 252 } 253 } 254 255 external_links_in_new_windows_load(external_links_in_new_windows_loop); 256 //]]></script>
256 257 258<style type="text/css" id="simple-css-output">.page-template-sponsorship .wfx-jumbotron-hero p{max-width: 800px}.styled-list .styled-list{margin-top: 16px;}.site-header .site-nav__item.site-nav__hasDropdown .site-subnav li a svg,.site-header--mobile-nav-menu-expanded ul.icon-list li a svg{flex-shrink:0}.page-template-alternate-hero-content #page { overflow: hidden;}.site-subnav--blog .blog-subscribe .site-subnav__title { color: #000000; font-weight: 700;}.mejs-controls { opacity: 0!important; transition: all 0.5s ease;}.mejs-container:hover .mejs-controls { opacity: 1!important;}.site-header--mobile-nav-expanded ul li span svg { display: none;}.site-header .site-nav__link { font-weight: bold;}.site-header .site-nav__link svg { transition: transform ease .3s;}.site-header .site-nav__item:hover .site-nav__link svg { transform: rotate(180deg);}.site-header .nav-login .site-nav__link { color: #0A8E7E;}.site-header .nav-login .site-subnav li:first-of-type { border-bottom: 1px solid #9CA0A5; padding-bottom: 22px; margin-bottom: 16px;}.full_width, .alignfull { width: 100vw; margin-left: -24px;}.type_form_container { margin-top: 57px;}.typeform_div { height: 500px; width: 100%;}.wfx-jumbotron-hero.virtual_clinic { background: url(/wp-content/uploads/2023/06/background_noise.png), linear-gradient(305.52deg, #2CBEAC -12.48%, #D5E9E9 26.61%, #F9F5F0 49.41%, #D5E9E9 88.31%); background-size: cover; padding: 10.4rem 0 0; overflow: hidden; position: relative;}.wfx-jumbotron-hero.virtual_clinic img { min-width: 373px;}.wfx-jumbotron-hero.virtual_clinic .hero-img-container { padding: 0;}/* New Button Styles for Hover */.wfx-cards .card--button, .footer-cta .btn-primary, .btn, .cta-in-post a.btn, .nav-cta .site-nav__link { transition: all .3s ease;}.wfx-cards .card--button:hover { box-shadow: 4px 8px 4px rgba(0, 0, 0, 0.2); background: #147d64; border: #147d64; transform: translateX(-2px) rotate(0deg) translateY(-4px);}.footer-cta .btn-primary:hover, .btn:hover, .nav-cta .site-nav__link:hover,.wp-block-buttons .wp-block-button.btn-black .wp-block-button__link:hover { box-shadow: 4px 8px 4px rgba(0, 0, 0, 0.2); transform: translateX(-2px) rotate(0deg) translateY(-4px);}.why-people-choose-us .wp-block-buttons .wp-block-button { width: auto;}.why-people-choose-us { padding: 45px 16px 30px;} .real-results { margin: 70px 0 50px;}.wp-block-buttons .wp-block-button.btn-black .wp-block-button__link { color: #192F44!important; transition: all .3s ease;}.why-people-choose-us video, .why-people-choose-us video .media-controls-container { border-radius: 12px;}.why-people-choose-us .underline .wp-block-button__link { text-decoration: underline!important; padding: 0;}.why-people-choose-us .wp-block-buttons { gap: 37px;}.virtual-clinic-why-video-col { order: -1;}.virtual-clinic-why-video-col .wp-video { border-radius: 12px; overflow: hidden; box-shadow: 0px 4px 4px rgba(0, 0, 0, 0.25); margin: auto;}.background-vectre-art { background-image: url('data:image/svg+xml,');}.new-about-content { margin:auto; max-width: 1080px; padding: 50px 0 80px;}.wfx-science-based .card img { border-radius:16px;}.team-of-nerds .staff-list-card-image img { border-radius:16px;}@media (min-width:576px) { .full_width, .alignfull { width: 100vw;
258 margin-left: calc((540px - 100vw)/2 - 24px); } .typeform_div { height: 550px; } .wfx-jumbotron-hero.virtual_clinic .hero-img-container { padding-right: 24px; padding-left: 24px; }}@media (min-width:768px) { .full_width, .alignfull { width: 100vw; margin-left: calc((720px - 100vw)/2 - 16px); } .typeform_div { height: 650px; } .why-people-choose-us { padding: 65px 16px 40px; } .real-results { margin: 90px 0 70px; }}@media (max-width:991px) { .why-people-choose-us .wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column { flex-basis: 100%!important; } .why-people-choose-us .wp-block-columns { flex-wrap: wrap!important; } .why-people-choose-us .wp-block-buttons { justify-content: center; } .why-people-choose-us h3 { text-align: center; }}@media (min-width:992px) { .site-header .nav-cta { padding: 20px 20px 20px 15px; } .site-header .site-nav__item { padding-left: 1.4rem; } .site-header .nav-cta .site-nav__link { color: #ffffff; font-weight: 600; background: #E07A29; padding: 8px 12px; border-radius: 5px; } .site-header .site-nav__link.current-menu-item { text-decoration: underline; text-decoration-thickness: 2px; text-underline-offset: 4px; } .full_width, .alignfull { width: 100vw; margin-left: -16px; } .type_form_container { margin-top: 82px; } .wfx-jumbotron-hero.virtual_clinic .hero-text-container { padding: 75px 16px; } .wfx-jumbotron-hero.virtual_clinic .hero-img-container { align-self: end; justify-content: center; text-align: center; } .virtual-clinic-why-video-col { order: 2; }}@media (min-width:1200px) { .typeform_div { height: 750px; } .alignwide { max-width: 1232px; width: 100%; margin-left: auto; margin-right: auto; padding-right: 16px; padding-left: 16px; } .why-people-choose-us { padding: 65px 16px 40px; } }@media (min-width:1205px) { /* header .container { max-width: 1365px; margin-right: auto; margin-left: calc((100vw - 1232px)/2 + 8px); } */ .site-header .site-nav__link { font-size: 16px; } .site-header .nav-cta { padding: 20px 20px 20px 15px; } .site-header .nav-cta .site-nav__link { color: #ffffff; font-weight: 600; background: #E07A29; padding: 11px 45px; border-radius: 5px; }}@media (min-width:1232px) { .full_width, .alignfull { width: 100vw; margin-left: calc((1232px - 100vw)/2 - 16px); }}.entry-author-bio{ max-width: 660px; display: block; margin-inline: auto; font-size: 1.4rem; line-height: 2.1rem; letter-spacing: .14px; margin-top: 12px; } @media (max-width: 768px){ .entry-author-bio{ font-size: 1.2rem; line-height: 1.8rem; letter-spacing: .12px; } } @media (max-width: 414px){ .entry-author-bio{ text-align: left; }}html { --blogEntireHeight: 199px;}.home lottie-player { display: block; width: 150px; height: 150px;}body.search-results #wayfx-tabs-content #algolia-article-hits,body.search-results #wayfx-tabs-content #algolia-products-hits { min-height: 70vh;}/* cornerstone template - center align hero section */.page-template-cornerstone-template .cornerstone-hero { min-height: 450px; display: flex; align-items: center; justify-content: center; width: 100%;}.page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 82px);}.page-template-cornerstone-template .cornerstone-hero .entry-header .lead { margin-bottom: 0;}.page-template-cornerstone-template .cornerstone-hero .entry-header .entry-fact-checked { margin-bottom: -32rem;}@media (min-width: 900px) { .page-template-cornerstone-template .cornerstone-hero { min-height: 650px; } .page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 50px);}}@media (min-width: 1200px) { .page-template-cornerstone-template .cornerstone-hero { min-height: 850px; } .page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 30px);}}.cta-primary-wrapper a { background: #e07a29 !important;}.cta-primary-wrapper a:hover { background: #d16d1e !important;} .cornerstone-hero-v2 .entry-header .entry-title { color: #FFFFFF;text-align: center;}.cornerstone-hero-v2 .entry-fact-checked .fact-checked__text { color: #FFFFFF; /* opacity: .4; */}.site-subnav .highlight-item *,.icon-list .highlight-item * { color: #e
25807a29 !important; fill: #e07a29 !important;}@media (max-width: 767.98px) { .single-content article ul:not(.wfx-toc) { margin-left: 3rem; }}.post-meta__bottom .avatar { width: 25px !important; margin: 0 !important; border-radius: 50% !important;} @media screen and (min-width: 768px) { .post-meta__bottom .avatar { width: 30px !important; }}.site-header .site-nav__item.site-nav__hasDropdown .site-subnav li .site-nav__sublinks { display: grid; margin-left: 3.6rem; margin-top: 1.6rem; row-gap: 1.6rem;}div#announcement-bar {display: none !important;}.article .post-accordion .accordion-content .accordion-content-wrapper ol li:before { background: transparent !important; }/* fix with [start] attr */article.article ol[start] li:before { display: none;}article.article ol[start] ::marker { color: #7b8794; font-size: 2rem; font-weight: 500; letter-spacing: 0; width: 32px; text-align: right;}article.article ol[start] { list-style: revert-layer;}article.article ol[start] li {margin-left: 40px;padding-left: .2rem;}@media (max-width: 991.98px) { article.article ol[start] li { margin-left: 32px; } .header__cta-link--primary { text-align: center; }}</style> <style type="text/css">.pp-podcast {opacity: 0;}</style> 259 <meta name="mobile-web-app-capable" content="yes"> 260<meta name="apple-mobile-web-app-capable" content="yes"> 261<meta name="apple-mobile-web-app-title" content="Dr. Michael Ruscio, DC - Digestion, Thyroid, and Naturopathic Practitioner">
262<script type="text/javascript">var algolia = {"debug":false,"application_id":"5S4J5M4VW2","search_api_key":"391bce53df8efe688fd70643ccabe629","powered_by_enabled":false,"query":"","autocomplete":{"sources":[{"index_id":"posts_post","index_name":"ruscio_posts_post","label":"Blog Posts","admin_name":"Posts","position":10,"max_suggestions":4,"tmpl_suggestion":"autocomplete-post-suggestion","enabled":true}],"input_selector":"input[name='s']:not('.no-autocomplete')"},"indices":{"posts_post":{"name":"ruscio_posts_post","id":"posts_post","enabled":true,"replicas":[]}}};</script>
262<link rel="icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" sizes="32x32" /> 263<link rel="icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" sizes="192x192" /> 264<link rel="apple-touch-icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" /> 265<meta name="msapplication-TileImage" content="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" /> 266 <style type="text/css" id="wp-custom-css"> 267 div#__lpform_k_id_email{ 268 display:none; 269} 270 271.block-editor-block-list__block { 272 margin-top: 1rem; 273} </style> 274 <noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript><style> 275 .aa-dropdown-menu>div .aa-suggestions { 276 margin-bottom: 1rem; 277 } 278</style>
279<script type="text/html" id="tmpl-autocomplete-header"> 280 <div class="autocomplete-header"> 281 <div class="autocomplete-header-title">{{{ data.label }}}</div> 282 <div class="clear"></div> 283 </div> 284</script>
284 285
286<script type="text/html" id="tmpl-autocomplete-post-suggestion"> 287 <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.post_title }}"> 288 <div class="suggestion-post-attributes"> 289 <span class="suggestion-article-title">{{{ data._highlightResult.post_title.value }}}</span> 290 </div> 291 </a> 292</script>
292 293
294<script type="text/html" id="tmpl-autocomplete-product-suggestion"> 295 <a class="suggestion-link" href="https://store.drruscio.com/products/{{ data.handle }}" title="{{ data.title }}"> 296 <div class="suggestion-post-attributes"> 297 <span class="suggestion-post-title">{{{ data._highlightResult.title.value }}}</span> 298 </div> 299 </a> 300</script>
300 301
302<script type="text/html" id="tmpl-autocomplete-guides-suggestion"> 303 <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.title }}"> 304 <div class="suggestion-post-attributes"> 305 <span class="suggestion-post-title">{{{ data._highlightResult.title.value }}}</span> 306 </div> 307 </a> 308</script>
308 309
310<script type="text/html" id="tmpl-autocomplete-term-suggestion"> 311 <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.name }}"> 312 <svg viewBox="0 0 21 21" width="21" height="21"> 313 <svg width="21" height="21" viewBox="0 0 21 21"> 314 <path 315 d="M4.662 8.72l-1.23 1.23c-.682.682-.68 1.792.004 2.477l5.135 5.135c.7.693 1.8.688 2.48.005l1.23-1.23 5.35-5.346c.31-.31.54-.92.51-1.36l-.32-4.29c-.09-1.09-1.05-2.06-2.15-2.14l-4.3-.33c-.43-.03-1.05.2-1.36.51l-.79.8-2.27 2.28-2.28 2.27zm9.826-.98c.69 0 1.25-.56 1.25-1.25s-.56-1.25-1.25-1.25-1.25.56-1.25 1.25.56 1.25 1.25 1.25z" 316 fill-rule="evenodd"></path> 317 </svg> 318 </svg> 319 <span class="suggestion-post-title">{{{ data._highlightResult.name.value }}}</span> 320 </a> 321</script>
321 322
323<script type="text/html" id="tmpl-autocomplete-user-suggestion"> 324 <a class="suggestion-link user-suggestion-link" href="{{ data.posts_url }}" title="{{ data.display_name }}"> 325 <span class="suggestion-post-title">{{{ data._highlightResult.display_name.value }}}</span> 326 </a> 327</script>
327 328
329<script type="text/html" id="tmpl-autocomplete-footer"> 330 <div class="autocomplete-footer"> 331 <div class="autocomplete-footer-branding"></div> 332 </div> 333</script>
333 334
335<script type="text/html" id="tmpl-autocomplete-empty"> 336 <div class="autocomplete-empty"> 337 No results matched your query <span class="empty-query">"{{ data.query }}"</span> 338 </div> 339</script>
339 340
341<script type="rocketlazyloadscript" data-rocket-type="text/javascript"> 342 jQuery(function() { 343 /* init Algolia client */ 344 var client = algoliasearch(algolia.application_id, algolia.search_api_key); 345 346 /* setup default sources */ 347 var sources = []; 348 jQuery.each(algolia.autocomplete.sources, function(i, config) { 349 var suggestion_template = wp.template(config['tmpl_suggestion']); 350 sources.push({ 351 source: algoliaAutocomplete.sources.hits(client.initIndex('ruscio_products'), { 352 hitsPerPage: config['max_suggestions'], 353 attributesToSnippet: [ 354 'content:10' 355 ], 356 highlightPreTag: '__ais-highlight__', 357 highlightPostTag: '__/ais-highlight__' 358 }), 359 templates: { 360 header: function() { 361 return wp.template('autocomplete-header')({ 362 label: 'Products' 363 }); 364 }, 365 suggestion: function(hit) { 366 var suggestion_template = wp.template('autocomplete-product-suggestion'); 367 if (hit.escaped === true) { 368 return suggestion_template(hit); 369 } 370 371 for (var key in hit._highlightResult) { 372 /* We do not deal with arrays. */ 373 if (typeof hit._highlightResult[key].value !== 'string') { 374 continue; 375 } 376 hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value); 377 hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 378 } 379 380 for (var key in hit._snippetResult) { 381 /* We do not deal with arrays. */ 382 if (typeof hit._snippetResult[key].value !== 'string') { 383 continue; 384 } 385 386 hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value); 387 hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 388 } 389 390 hit.escaped = true; 391 return suggestion_template(hit); 392 } 393 } 394 }, { 395 source: algoliaAutocomplete.sources.hits(client.initIndex(config['index_name']), { 396 hitsPerPage: config['max_suggestions'], 397 attributesToSnippet: [ 398 'content:10' 399 ], 400 highlightPreTag: '__ais-highlight__', 401 highlightPostTag: '__/ais-highlight__' 402 }), 403 templates: { 404 header: function() { 405 return wp.template('autocomplete-header')({ 406 label: _.escape(config['label']) 407 }); 408 }, 409 suggestion: function(hit) { 410 if (hit.escaped === true) { 411 return suggestion_template(hit); 412 } 413 414 for (var key in hit._highlightResult) { 415 /* We do not deal with arrays. */ 416 if (typeof hit._highlightResult[key].value !== 'string') { 417 continue; 418 } 419 hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value); 420 hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 421 } 422 423 for (var key in hit._snippetResult) { 424 /* We do not deal with arrays. */ 425 if (typeof hit._snippetResult[key].value !== 'string') { 426 continue; 427 } 428 429 hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value); 430 hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 431 } 432 433 hit.escaped = true; 434 return suggestion_template(hit); 435 } 436 } 437 }, { 438 source: algoliaAutocomplete.sources.hits(client.initIndex('guides'), { 439 hitsPerPage: config['max_suggestions'], 440 attributesToSnippet: [ 441 'content:10' 442 ], 443 highlightPreTag: '__ais-highlight__', 444 highlightPostTag: '__/ais-highlight__' 445 }), 446 templates: { 447 header: function() { 448 return wp.template('autocomplete-header')({ 449 label: 'Guides' 450 }); 451 }, 452 suggestion: function(hit) { 453 var suggestion_template = wp.template('autocomplete-guides-suggestion'); 454 if (hit.escaped === true) { 455 return suggestion_template(hit); 456 } 457 458 for (var key in hit._highlightResult) { 459 if (typeof hit._highlightResult[key].value !== 'string') { 460 continue; 461 } 462 hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value); 463 hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 464 } 465 466 for (var key in hit._snippetResult) { 467 if (typeof hit._snippetResult[key].value !== 'string') { 468 continue; 469 } 470 471 hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value); 472 hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>'); 473 } 474 475 hit.escaped = true; 476 return suggestion_template(hit); 477 } 478 } 479 }); 480 481 }); 482 483 /* Setup dropdown menus */ 484 jQuery(algolia.autocomplete.input_selector).each(function(i) { 485 var $searchInput = jQuery(this); 486 var resultsAppendTarget = $searchInput.closest('form'); 487 resultsAppendTarget = resultsAppendTarget.length ? resultsAppendTarget[0] : 'body'; 488 489 var config = { 490 debug: true, 491 hint: false, 492 openOnFocus: true, 493 appendTo: resultsAppendTarget, 494 templates: { 495 empty: wp.template('autocomplete-empty') 496 } 497 }; 498 499 /* Instantiate autocomplete.js */ 500 var autocomplete = algoliaAutocomplete($searchInput[0], config, sources) 501 .on('autocomplete:selected', function(e, suggestion) { 502 /* Redirect the user when we detect a suggestion selection. */ 503 window.location.href = suggestion.permalink; 504 }); 505 506 /* Force the dropdown to be re-drawn on scroll to handle fixed containers. */ 507 jQuery(window).scroll(function() { 508 if (autocomplete.autocomplete.getWrapper().style.display === "block") { 509 autocomplete.autocomplete.close(); 510 autocomplete.autocomplete.open(); 511 } 512 }); 513 }); 514 }); 515</script>
515 <link rel="preconnect" href="https://use.typekit.net" crossorigin> 516 <link rel="preconnect" href="https://p.typekit.net" crossorigin> 517 <link rel="preload" href="https://p.typekit.net" crossorigin> 518 <link data-minify="1" rel="stylesheet" media="print" onload="this.media='all';this.onload='null'" href="https://drruscio.com/wp-content/cache/min/1/hvc0olc.css?ver=1789414773"> 519 <noscript> 520 <link data-minify="1" rel="stylesheet" href="https://drruscio.com/wp-content/cache/min/1/hvc0olc.css?ver=1789414773"> 521 </noscript> 522 523 <meta name="google-site-verification" content="izduOAdJ0eVm3iSRfa9lFnzA_87ydwOM_JoLLR1D1WY" /> 524 <!-- Pinterest Tracking Code for https://drruscio.com --> 525 <meta name="p:domain_verify" content="6d6d1c3e26cb5b2b029ff8b0897fdb37" /> 526
526<script src="https://analytics.ahrefs.com/analytics.js" data-key="RmG/ScvZhPyxmb+9rtfZTQ" async></script>
526 527</head> 528 529<body class="archive category category-articles category-3779 wp-custom-logo wp-embed-responsive wp-theme-ruscio sp-easy-accordion-enabled group-blog hfeed" data-spy="scroll" data-target="#scrollSpy" data-offset="140"> 530 <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=229423354583950&ev=PageView&noscript=1" /></noscript> 531 532
532<script type="rocketlazyloadscript" data-minify="1" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/drruscio/dtag.js?ver=1789414774" defer></script>
532 533 534 <!-- Google Tag Manager (noscript) -->
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534 535 <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
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536<!-- End Google Tag Manager (noscript) --> 537 538 <div class="site" id="page"> 539
539<script type="rocketlazyloadscript"> 540 function onDOMContentLoaded(callback) { 541 if (typeof callback !== 'function') { 542 console.error('The argument must be a function.'); 543 return; 544 } 545 546 if (document.readyState === 'loading') { 547 document.addEventListener('DOMContentLoaded', callback); 548 } else { 549 callback(); 550 } 551 } 552 553 const $el = (selector, context = document) => context.querySelector(selector); 554 const $els = (selector, context = document) => Array.from(context.querySelectorAll(selector)); 555 556 const createElement = (tag, attributes = {}, content = '') => { 557 const element = document.createElement(tag); 558 Object.entries(attributes).forEach(([key, value]) => element.setAttribute(key, value)); 559 element.innerHTML = content; 560 return element; 561 }; 562 563 const addClass = (element, className) => element.classList.add(className); 564 const removeClass = (element, className) => { 565 if (element && element.classList.contains(className)) { 566 element.classList.remove(className); 567 } 568 } 569 const toggleClass = (element, className) => element.classList.toggle(className); 570 571 const show = element => element.style.display = ''; 572 const hide = element => element.style.display = 'none'; 573 574 function onClick(element, callback) { 575 if (!(element instanceof HTMLElement)) { 576 console.error('The first argument must be an instance of HTMLElement.'); 577 return; 578 } 579 580 if (typeof callback !== 'function') { 581 console.error('The second argument must be a function.'); 582 return; 583 } 584 585 element.addEventListener('click', callback); 586 } 587 588 function onClickOutside(targetElement, onClose) { 589 function handleClickOutside(event) { 590 if (targetElement && !targetElement.contains(event.target)) { 591 onClose(); 592 } 593 } 594 595 document.addEventListener('mousedown', handleClickOutside); 596 597 return function removeClickOutsideListener() { 598 document.removeEventListener('mousedown', handleClickOutside); 599 }; 600 } 601 602 function getDeviceType() { 603 let deviceType = "mobile"; 604 if (window.innerWidth > 998) { 605 deviceType = "desktop"; 606 } 607 608 return deviceType; 609 } 610</script>
610 611 612<style> 613 :root { 614 --page-width-default-padding: 2rem; 615 } 616 617 @media screen and (min-width: 750px) { 618 :root { 619 --page-width-default-padding: 5rem; 620 } 621 } 622 623 body #page { 624 overflow: unset !important; 625 } 626 627 @font-face { 628 font-family: 'TT Commons'; 629 src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Regular.otf') format('opentype'); 630 font-weight: 400; 631 font-style: normal; 632 font-display: swap; 633 } 634 635 @font-face { 636 font-family: 'TT Commons'; 637 src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Medium.otf') format('opentype'); 638 font-weight: 500; 639 font-style: normal; 640 font-display: swap; 641 } 642 643 @font-face { 644 font-family: 'TT Commons'; 645 src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_DemiBold.otf') format('opentype'); 646 font-weight: 600; 647 font-style: normal; 648 font-display: swap; 649 } 650 651 @font-face { 652 font-family: 'TT Commons'; 653 src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Bold.otf') format('opentype'); 654 font-weight: 700; 655 font-style: normal; 656 font-display: swap; 657 } 658 659 .ruscio__cta { 660 text-decoration: none; 661 height: 50px; 662 display: flex; 663 justify-content: center; 664 align-items: center; 665 text-align: center; 666 max-width: fit-content; 667 padding: 0 2rem; 668 border-radius: 6px; 669 color: #fff; 670 background: var(--Primary-Midnight-Navy, #0E2C47); 671 transition: 250ms; 672 font-size: 16px; 673 text-transform: uppercase; 674 font-weight: 500; 675 } 676 677 .ruscio__cta>* { 678 line-height: 1; 679 margin: 0; 680 padding: 0; 681 } 682 683 .ruscio__cta--medium { 684 width: 100%; 685 max-width: 300px; 686 font-size: 16px; 687 } 688 689 .ruscio__cta:hover { 690 background: rgba(14, 44, 71, 0.80); 691 color: #FFF; 692 } 693 694 .ruscio__cta--primary { 695 color: #fff; 696 background: var(--Secondary-Tangerine-Dream, #E07A29); 697 } 698 699 .ruscio__cta--primary:hover { 700 background: #D45E00; 701 color: #FFF; 702 } 703 704 .ruscio__cta--secondary { 705 color: var(--Primary-Midnight-Navy, #0E2C47); 706 background: #F6F3EE; 707 } 708 709 .ruscio__cta--secondary:hover { 710 color: var(--Primary-Midnight-Navy, #0E2C47); 711 background: rgba(241, 232, 220, 0.93); 712 } 713</style> 714 715<style> 716 /* Reset styles start */ 717 .wfx-jumbotron-home { 718 padding: 5rem 0 0; 719 } 720 721 .wfx-jumbotron-home h1 { 722 margin-bottom: 1.8rem; 723 font-family: Merriweather; 724 } 725 726 .single-content, 727 .blog-home { 728 padding-top: 0 !important; 729 } 730 731 .category--hero { 732 padding-top: 6rem !important; 733 } 734 735 .relative { 736 position: relative; 737 } 738 739 .theme-separator { 740 content: ""; 741 position: absolute; 742 bottom: 0; 743 font-size: 0; 744 width: calc(100% - 4rem); 745 left: 50%; 746 transform: translateX(-50%); 747 overflow: hidden; 748 height: 2px; 749 background: #8796a3; 750 } 751 752 .page-width { 753 max-width: 150rem; 754 margin: 0 auto; 755 padding: 0 var(--page-width-default-padding, 2rem); 756 } 757 758 .icon-arrow { 759 display: inline-block; 760 width: 15px; 761 height: 14px; 762 background-color: currentColor; 763 -webkit-mask-image: url("data:image/svg+xml,%3Csvg width='15' height='14' viewBox='0 0 15 14' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M7.72727 13.7795L6.2642 12.3306L10.6463 7.94851H0V5.83203H10.6463L6.2642 1.45703L7.72727 0.00106502L14.6165 6.89027L7.72727 13.7795Z' fill='black'/%3E%3C/svg%3E"); 764 mask-image: url("data:image/svg+xml,%3Csvg width='15' height='14' viewBox='0 0 15 14' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M7.72727 13.7795L6.2642 12.3306L10.6463 7.94851H0V5.83203H10.6463L6.2642 1.45703L7.72727 0.00106502L14.6165 6.89027L7.72727 13.7795Z' fill='black'/%3E%3C/svg%3E"); 765 -webkit-mask-repeat: no-repeat; 766 mask-repeat: no-repeat; 767 -webkit-mask-size: contain; 768 mask-size: contain; 769 -webkit-mask-position: center; 770 mask-position: center; 771 vertical-align: middle; 772 } 773 774 .page-width--clear-right { 775 margin-right: var(--page-width-margin) !important; 776 padding-right: var(--page-width-padding) !important; 777 } 778 779 .page-width--clear-left { 780 margin-left: var(--page-width-margin) !important; 781 padding-left: var(--page-width-padding) !important; 782 } 783 784 /* Reference tooltip */ 785 .tippy-box { 786 background-color: #fff; 787 color: #1f2933; 788 border: .5px solid #0e2c47; 789 } 790 791 .tippy-box a { 792 text-decoration: underline; 793 color: #0e2c47; 794 } 795 796 .tippy-box-trigger { 797 background: #0e2c47; 798 color: white !important; 799 border-radius: 50%; 800 width: 22px; 801 height: 22px; 802 text-align: center; 803 vertical-align: middle; 804 font-size: 12px; 805 display: inline-flex; 806 justify-content: center;
807 align-items: center; 808 text-decoration: none; 809 font-weight: 900; 810 } 811 812 /* Modal */ 813 814 .offcanvas-open, 815 .ruscio__modal-open { 816 overflow: hidden !important; 817 } 818 819 .modal-overlay { 820 display: none; 821 width: 100vw; 822 height: 100vh; 823 position: fixed; 824 top: 0; 825 left: 0; 826 background: #000; 827 opacity: .5; 828 z-index: 1; 829 } 830 831 .ruscio__modal-open .modal-overlay { 832 display: block; 833 } 834 835 .ruscio__modal { 836 display: none; 837 position: fixed; 838 top: 0; 839 left: 0; 840 background-color: rgba(0, 0, 0, 0.5); 841 } 842 843 .button--reset { 844 padding: 0; 845 background: transparent; 846 border: none; 847 margin: 0; 848 } 849 850 .hx--reset { 851 margin: 0; 852 line-height: 1; 853 } 854 855 .li--wayfx-reset { 856 padding: 0; 857 margin: 0; 858 } 859 860 .li--wayfx-reset:before { 861 background: none; 862 } 863 864 @media screen and (max-width: 749px) { 865 .wfx-jumbotron-home .jumbotron-image img { 866 margin-top: 1rem; 867 } 868 } 869 870 @media screen and (min-width: 750px) { 871 .theme-separator { 872 width: calc(100% - 10rem); 873 } 874 875 .page-width { 876 padding: 0 var(--page-width-default-padding, 5rem); 877 } 878 879 .wfx-jumbotron-home { 880 padding: 3.7rem 0 0; 881 max-height: 520px; 882 } 883 884 .wfx-jumbotron-home__content { 885 margin-top: -3.7rem; 886 } 887 } 888 889 /* Reset styles end */ 890</style> 891 892 893<style> 894 .header { 895 position: sticky; 896 top: 0; 897 background: #FFF; 898 box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05); 899 z-index: 2; 900 } 901 902 .header ul li:before { 903 display: none !important; 904 } 905 906 907 @keyframes scroll { 908 50% { 909 transform: translateX(-100%); 910 } 911 912 to { 913 transform: translateX(-100%); 914 } 915 } 916 917 .header__announcement-bar { 918 background: var(--Primary-Midnight-Navy, #0E2C47); 919 height: 30px; 920 display: flex; 921 overflow: hidden; 922 } 923 924 .header__announcement-bar-scroller { 925 display: flex; 926 flex-shrink: 0; 927 min-width: 100%; 928 } 929 930 .header__announcement-bar-scroller--animate { 931 animation: scroll 10s ease-in-out infinite; 932 } 933 934 .header__announcement-bar-item { 935 color: #FFF; 936 display: flex; 937 justify-content: center; 938 align-items: center; 939 font-family: Inter; 940 font-size: 12px; 941 flex-shrink: 0; 942 flex-basis: 100%; 943 } 944 945 .header__announcement-bar-scroller::-webkit-scrollbar {
946 display: none; 947 } 948 949 .header__cta { 950 display: flex; 951 align-items: center; 952 justify-content: flex-end; 953 } 954 955 .header__cta--desktop { 956 column-gap: 0; 957 height: inherit; 958 align-items: flex-end; 959 } 960 961 .header__cta-1 { 962 left: 4px; 963 } 964 965 .header__cta-2 { 966 box-shadow: -11px 1px 20px 0px rgba(0, 0, 0, 0.20); 967 } 968 969 .header__cta-link { 970 display: flex; 971 justify-content: center; 972 align-items: center; 973 font-family: "TT Commons"; 974 font-size: 16px; 975 font-style: normal; 976 font-weight: 600; 977 line-height: 20px; 978 /* 125% */ 979 letter-spacing: 1px; 980 text-transform: uppercase; 981 flex: 1; 982 text-decoration: none; 983 } 984 985 .header__cta-link--secondary::after { 986 content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/arrow-right-small.svg); 987 position: relative; 988 left: 8px; 989 bottom: 1px; 990 } 991 992 .header__cta-link--primary::after { 993 content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/arrow-right-small-white.svg); 994 position: relative; 995 left: 8px; 996 bottom: 1px; 997 } 998 999 .header__cta-link--mobile { 1000 height: 42px; 1001 } 1002 1003 .header__cta-link--desktop { 1004 position: relative; 1005 height: 42px; 1006 max-width: 220px; 1007 width: 100%; 1008 border-radius: 4px 4px 0px 0px; 1009 } 1010 1011 .header__cta-link--secondary { 1012 color: var(--Primary-Midnight-Navy, #0E2C47); 1013 background: var(--Tan, #F9F9F9); 1014 } 1015 1016 .header__cta-link--secondary:hover { 1017 color: var(--Primary-Midnight-Navy, #0E2C47); 1018 background: #f0f0f0; 1019 } 1020 1021 .header__cta-link--primary { 1022 color: #fff; 1023 background: var(--Secondary-Tangerine-Dream, #E07A29); 1024 } 1025 1026 1027 .header__cta-link--primary:hover { 1028 background: #D45E00; 1029 color: #FFF; 1030 } 1031 1032 .header__cta-link--primary.header__cta-link--mobile { 1033 box-shadow: -2px 0px 12px 0px rgba(0, 0, 0, 0.40); 1034 } 1035 1036 .header__wrapper { 1037 position: relative; 1038 box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05); 1039 } 1040 1041 .header__wrapper--mobile { 1042 position: relative; 1043 display: grid; 1044 height: 60px; 1045 grid-template-columns: 1fr 1fr 1fr; 1046 place-content: center; 1047 background: #FFF; 1048 box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05); 1049 z-index: 5; 1050 } 1051 1052 .header__wrapper--desktop { 1053 display: none; 1054 } 1055 1056 .header__action-buttons { 1057 display: flex; 1058 align-items: center; 1059 column-gap: 2rem; 1060 } 1061 1062 .header__action-buttons button { 1063 padding: 0; 1064 background: transparent; 1065 border: none; 1066 margin: 0; 1067 } 1068 1069 .offcanvas-menu { 1070 position: fixed; 1071 transform: translateX(-100%); 1072 width: 100vw; 1073 height: calc(100vh - var(--main-header-height)); 1074 overflow: scroll; 1075 z-index: 1; 1076 background: #FFF; 1077 transition: 200ms; 1078 visibility: hidden; 1079 box-shadow: inset 0px 4px 34px 0px rgba(0, 0, 0, 0.05); 1080 } 1081 1082 .offcanvas-menu--main>.offcanvas-menu__list { 1083 border-bottom: 1px solid #6E757C; 1084 } 1085 1086 .offcanvas--inner { 1087 top: 0; 1088 left: 0; 1089 padding-top: 3rem; 1090 } 1091 1092 .offcanvas-menu.open { 1093 transform: translateX(0); 1094 visibility: visible; 1095 } 1096 1097 .header__search-form--mobile { 1098 position: absolute; 1099 width: 100%; 1100 max-width: 80%; 1101 top: -100%; 1102 transition: 250ms ease-in-out; 1103 visibility: hidden; 1104 z-index: 2; 1105 } 1106 1107 1108 .header__search-form--mobile.open { 1109 top: 50%; 1110 transform: translateY(-50%); 1111 visibility: visible; 1112 } 1113 1114 .header__search-form--desktop { 1115 max-width: 447px; 1116 width: 100%; 1117 } 1118 1119 .header__search-input { 1120 display: flex; 1121 align-items: center; 1122 width: 100%; 1123 font-family: "TT Commons"; 1124 border-radius: 4px; 1125 font-size: 16px; 1126 font-style: normal; 1127 font-weight: 400; 1128 color: var(--Pewter, var(--Pewter, #6E757C)); 1129 padding: 0 13px; 1130 border: 1px solid var(--Steel, #AEB5BC); 1131 } 1132 1133 .header__search-input--mobile { 1134 height: 35px; 1135 } 1136 1137 .header__search-input--desktop { 1138 height: 40px; 1139 } 1140 1141 .header__search-input__icon { 1142 display: flex; 1143 justify-content: center; 1144 align-items: center; 1145 position: absolute; 1146 top: 50%; 1147 transform: translateY(-50%); 1148 right: 1rem; 1149 } 1150 1151 .header__logo { 1152 text-align: center; 1153 } 1154 1155 .header__logo svg { 1156 width: 120px; 1157 } 1158 1159 .offcanvas-menu__list { 1160 list-style: none; 1161 padding-top: 2rem; 1162 margin: 0; 1163 } 1164 1165 .offcanvas-menu__list-item { 1166 color: var(--New-Black, #141414); 1167 font-family: "TT Commons"; 1168 font-size: 14px; 1169 font-style: normal; 1170 font-weight: 500; 1171 letter-spacing: 2px; 1172 text-transform: uppercase; 1173 padding: 0; 1174 display: flex; 1175 padding: 1rem 0; 1176 width: 100%; 1177 justify-content: space-between; 1178 } 1179 1180 .offcanvas-menu--outer-list>li { 1181 border-top: 1px solid #6E757C; 1182 } 1183 1184 .offcanvas-menu__list-item--border-bottom { 1185 border-bottom: 1px solid #6E757C; 1186 } 1187 1188 .offcanvas-menu__list-item--border-top { 1189 border-top: 1px solid #6E757C; 1190 } 1191 1192 .offcanvas-menu__list-item a { 1193 text-decoration: none; 1194 color: unset; 1195 } 1196 1197 .offcanvas--inner__title { 1198 column-gap: 1rem;
1199 align-items: center; 1200 justify-content: flex-start; 1201 } 1202 1203 .sub-list__item { 1204 display: flex; 1205 flex-direction: column; 1206 padding: 0; 1207 padding: 1.5rem .5rem; 1208 text-transform: none; 1209 } 1210 1211 .sub-list__item-name { 1212 color: var(--New-Black, #141414); 1213 font-family: "TT Commons"; 1214 font-size: 16px; 1215 font-style: normal; 1216 font-weight: 600; 1217 line-height: 20px; 1218 /* 125% */ 1219 } 1220 1221 .sub-list__item-description { 1222 color: var(--New-Black, #141414); 1223 font-family: "TT Commons"; 1224 font-size: 16px; 1225 font-style: normal; 1226 font-weight: 400; 1227 line-height: 20px; 1228 text-transform: capitalize; 1229 /* 125% */ 1230 } 1231 1232 .offcanvas-menu__list li::before { 1233 display: none; 1234 } 1235 1236 .sub-menu-icon { 1237 display: none; 1238 } 1239 1240 .has-sub-menu .sub-menu-icon { 1241 display: block; 1242 } 1243 1244 .nav-cta { 1245 border-radius: 6px; 1246 border: 1px solid var(--Secondary-Tangerine-Dream, #E07A29); 1247 background: var(--Secondary-Tangerine-Dream, #E07A29); 1248 width: 180px; 1249 height: 40px; 1250 flex-shrink: 0; 1251 color: #FFF; 1252 text-align: center; 1253 font-family: "TT Commons"; 1254 font-size: 16px; 1255 font-style: normal; 1256 font-weight: 500; 1257 line-height: 20px; 1258 letter-spacing: 1px; 1259 text-transform: uppercase; 1260 display: flex; 1261 justify-content: center; 1262 align-items: center; 1263 text-decoration: none; 1264 } 1265 1266 .nav-cta:hover { 1267 color: #fff !important; 1268 background: #d45e00; 1269 } 1270 1271 .header__wrapper .navigation { 1272 box-shadow: 0px 2px 40px 0px rgba(0, 0, 0, 0.20); 1273 } 1274 1275 .navigation--desktop { 1276 display: none; 1277 column-gap: 70px; 1278 height: 75px; 1279 align-items: center; 1280 } 1281 1282 .navigation__item--desktop:first-child { 1283 margin-right: auto; 1284 } 1285 1286 .navigation__item--desktop { 1287 color: var(--Primary-Midnight-Navy, #0E2C47); 1288 font-family: "TT Commons"; 1289 font-size: 14px; 1290 font-style: normal; 1291 font-weight: 500; 1292 line-height: 26px; 1293 letter-spacing: 2px; 1294 text-transform: uppercase; 1295 position: relative; 1296 display: flex; 1297 align-items: center; 1298 height: 100%; 1299 column-gap: 1rem; 1300 } 1301 1302 .navigation__dropdown { 1303 display: none; 1304 min-width: 420px; 1305 max-width: 500px; 1306 position: absolute; 1307 top: 65px; 1308 left: 0; 1309 border-radius: 6px; 1310 background: #FFF; 1311 box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05); 1312 transition: 250ms; 1313 } 1314 1315 .navigation__dropdown--transform { 1316 left: 50%; 1317 transform: translateX(-50%); 1318 } 1319 1320 .navigation__dropdown--two-columns { 1321 display: flex; 1322 min-width: 450px; 1323 padding: 1.3rem 3rem; 1324 } 1325 1326 .navigation__dropdown--two-columns ul { 1327 display: flex; 1328 flex-direction: column; 1329 flex: 1; 1330 } 1331 1332 .navigation__dropdown--two-columns ul:first-child { 1333 padding-top: 5px; 1334 } 1335 1336 .navigation__dropdown--two-columns li { 1337 height: auto; 1338 margin-bottom: 0; 1339 } 1340 1341 .navigation__dropdown--two-columns a { 1342 margin: 0; 1343 display: block; 1344 min-width: max-content; 1345 } 1346 1347 .navigation__item--desktop:last-child .navigation__dropdown { 1348 left: calc(0px - 100px); 1349 } 1350 1351 .navigation__item--desktop:hover .navigation__dropdown, 1352 .navigation__item--desktop:focus-within .navigation__dropdown { 1353 display: block; 1354 } 1355 1356 .navigation__item--desktop:hover .navigation__dropdown-icon, 1357 .navigation__item--desktop:focus-within .navigation__dropdown-icon { 1358 transform: rotate(180deg); 1359 } 1360 1361 .navigation__dropdown-list-item { 1362 margin-bottom: 0; 1363 padding: 0; 1364 display: block; 1365 width: 100%; 1366 height: 100%; 1367 transition: none; 1368 text-transform: capitalize; 1369 } 1370 1371 .navigation__dropdown-list-item--padding { 1372 display: block; 1373 padding: 5px 15px 10px 15px; 1374 } 1375 1376 .navigation__dropdown-list-item--inherit-color * { 1377 color: inherit !important; 1378 } 1379 1380 .navigation__dropdown-list-item--hover-efect:hover { 1381 border-radius: 6px; 1382 background: var(--Pale-Green, #E9F4F1); 1383 } 1384 1385 .navigation__dropdown-list-item--hover-efect:hover .sub-list__item-name::after { 1386 content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/hover-arrow-right.svg); 1387 position: absolute; 1388 right: 0; 1389 top: 0; 1390 } 1391 1392 .offcanvas-menu__list .navigation__dropdown-list-item--hover-efect:hover .
1392sub-list__item-name::after { 1393 right: 1rem; 1394 top: 50%; 1395 transform: translateY(-50%); 1396 } 1397 1398 #mobile-search-form .aa-dropdown-menu { 1399 width: fit-content !important; 1400 } 1401 1402 .navigation__item--quiz a { 1403 display: flex; 1404 justify-content: center; 1405 align-items: center; 1406 color: var(--New-Black, #141414); 1407 text-decoration: none; 1408 border: 1px solid var(--Navigation-Quiz-Color, #E07A29); 1409 background: var(--Navigation-Quiz-Color); 1410 border-radius: 4px; 1411 padding: 2px 10px; 1412 transition: 250ms; 1413 height: max-content; 1414 } 1415 1416 @media screen and (min-width: 1023px) { 1417 .header__cta--mobile { 1418 display: none; 1419 } 1420 1421 .offcanvas-menu { 1422 display: none; 1423 } 1424 1425 .navigation--desktop-border { 1426 border-top: 1px solid #AEB5BC; 1427 } 1428 1429 .header__wrapper--mobile { 1430 display: none; 1431 } 1432 1433 .navigation--desktop { 1434 display: flex; 1435 } 1436 1437 .header__wrapper--desktop { 1438 display: grid; 1439 height: 80px; 1440 grid-template-columns: 240px 1fr 500px; 1441 place-content: center; 1442 align-items: center; 1443 column-gap: 3rem; 1444 } 1445 1446 .header__wrapper--desktop-bg { 1447 background: linear-gradient(86deg, #E9F4F1 25.83%, #7DD1DC 103.2%); 1448 } 1449 1450 .header__logo--desktop { 1451 text-align: left; 1452 } 1453 1454 .header__logo--desktop svg { 1455 width: 160px; 1456 } 1457 1458 /* Algolia autocomplete */ 1459 html .algolia-autocomplete .aa-dropdown-menu { 1460 width: 100% !important; 1461 } 1462 } 1463 1464 @media screen and (min-width: 1200px) { 1465 .header__wrapper--desktop { 1466 grid-template-columns: 240px 1fr 600px; 1467 } 1468 1469 .header__cta-link--desktop { 1470 height: 54px; 1471 max-width: 299px; 1472 } 1473 1474 .header__cta-2 { 1475 max-width: 293px; 1476 } 1477 1478 .header__cta-link { 1479 font-size: 20px; 1480 } 1481 1482 .navigation__item--quiz a { 1483 height: 40px; 1484 width: 160px; 1485 } 1486 } 1487 1488 .products-dropdown { 1489 width: 500px; 1490 } 1491 1492 .products-dropdown ul { 1493 list-style: none; 1494 padding: 0; 1495 } 1496 1497 .products-dropdown__wrapper { 1498 display: flex; 1499 padding: 0 2.5rem 1.1rem 2.5rem; 1500 } 1501 1502 .products-dropdown__item { 1503 border-radius: 6px; 1504 } 1505 1506 .products-dropdown__link { 1507 display: flex; 1508 align-items: center; 1509 text-decoration: none; 1510 } 1511 1512 .products-dropdown__image { 1513 width: 52px; 1514 height: 52px; 1515 margin-right: 12px; 1516 border-radius: 6px; 1517 } 1518 1519 .products-dropdown__title { 1520 color: var(--New-Black, #141414); 1521 font-family: 'TT Commons'; 1522 font-size: 16px; 1523 font-style: normal; 1524 font-weight: 600; 1525 line-height: 20px; 1526 /* 125% */ 1527 letter-spacing: normal; 1528 margin-bottom: .2rem; 1529 text-transform: capitalize; 1530 } 1531 1532 .products-dropdown__description { 1533 color: var(--New-Black, #141414); 1534 font-family: 'TT Commons'; 1535 font-size: 18px; 1536 font-style: normal; 1537 font-weight: 400; 1538 line-height: 22px; 1539 letter-spacing: normal; 1540 text-transform: capitalize; 1541 } 1542 1543 .products-dropdown__separator { 1544 margin: auto 0; 1545 padding-top: 3rem; 1546 } 1547 1548 .products-dropdown__list:first-child { 1549 margin: 0 6px 0 0; 1550 padding-top: 1.7rem; 1551 } 1552 1553 .products-dropdown__list:last-child { 1554 margin: 0 0 0 18px; 1555 padding-top: 3.5rem; 1556 } 1557 1558 .products-dropdown__list:last-child .products-dropdown__item { 1559 margin-bottom: 2.3rem; 1560 padding: 0; 1561 } 1562 1563 .product-dropdown__list-item--hover { 1564 padding: 10px 17px 10px 0; 1565 position: relative; 1566 } 1567 1568 .product-dropdown__list-item--hover:hover { 1569 background: var(--Pale-Green, #e9f4f1); 1570 } 1571 1572 .product-dropdown__list-item--hover:hover::after { 1573 content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/hover-arrow-right.svg); 1574 position: absolute; 1575 right: 18px; 1576 top: 10px; 1577 } 1578 1579 .products-dropdown__list--drawer { 1580 list-style: none; 1581 padding: 2rem 0; 1582 border-top: 1px solid #6E757C; 1583 } 1584 1585 .products-dropdown__list--drawer:nth-of-type(2) .products-dropdown__item:not(:last-child) { 1586 margin-bottom: 2.7rem; 1587 } 1588 1589 .temp { 1590 margin: 0 !important; 1591 padding: 0 !important; 1592 position: absolute; 1593 top: 2rem; 1594 right: 2rem; 1595 width: fit-content; 1596 z-index: 4; 1597 transition: 250ms; 1598 } 1599 1600 .temp-1 { 1601 top: 4rem; 1602 } 1603</style> 1604 1605
1606<script type="rocketlazyloadscript"> 1607 onDOMContentLoaded(() => { 1608 function getHeaderHeight() { 1609 const mainHeader = $el('#main-header'); 1610 if (!mainHeader) return; 1611 return `${mainHeader.clientHeight}px`; 1612 } 1613 1614 function handleOffcanvasQuizButton(action = 'add') { 1615 const quizButton = $el('.temp'); 1616 if (!quizButton) return; 1617 1618 if (action === 'add') { 1619 addClass(quizButton, 'temp-1'); 1620 return 1621 } 1622 1623 removeClass(quizButton, 'temp-1') 1624 } 1625 1626 function updateHeaderHeightCssVariable() { 1627 $el(':root').style.setProperty('--main-header-height', getHeaderHeight()); 1628 } 1629 1630 updateHeaderHeightCssVariable(); 1631 1632 document.addEventListener('resize', () => { 1633 updateHeaderHeightCssVariable(); 1634 }) 1635 1636 onClick($el('#mobile-menu-button'), () => { 1637 toggleClass($el('#offcanvas-menu'), 'open'); 1638 toggleClass($el('body'), 'offcanvas-open'); 1639 }); 1640 1641 onClick($el('#mobile-search-button'), () => { 1642 addClass($el('#mobile-search-form'), 'open'); 1643 $el('#mobile-search-input').focus(); 1644 }); 1645 1646 onClickOutside($el('#mobile-search-form'), () => { 1647 removeClass($el('#mobile-search-form'), 'open') 1648 }); 1649 1650 // Submenu display functions 1651 $els('button[data-sub-menu-target]').forEach(button => { 1652 onClick(button, () => { 1653 const subMenuElement = $el(`#${button.dataset.subMenuTarget}`) 1654 addClass(subMenuElement, 'open'); 1655 // handleOffcanvasQuizButton('add') 1656 }); 1657 }); 1658 1659 // Submenu hide functions 1660 $els('button[data-sub-menu-dismiss]').forEach(button => { 1661 onClick(button, () => { 1662 const subMenuElement = $el(`#${button.dataset.subMenuDismiss}`); 1663 removeClass(subMenuElement, 'open'); 1664 // handleOffcanvasQuizButton('remove'); 1665 }) 1666 }); 1667 1668 $els('.navigation__item--desktop').forEach(navigationItem => { 1669 navigationItem.addEventListener('mouseover', handleOffscreenDropdown); 1670 navigationItem.addEventListener('focusin', handleOffscreenDropdown); 1671 }) 1672 1673 function handleOffscreenDropdown(e) { 1674 const dropdownElement = e.currentTarget.querySelector('.navigation__dropdown'); 1675 if (!dropdownElement) return 1676 1677 const isDropdownOffScreen = dropdownElement.getClientRects()[0].right > $el('body').clientWidth 1678 if (isDropdownOffScreen) { 1679 addClass(dropdownElement, 'navigation__dropdown--transform'); 1680 return 1681 } 1682 } 1683 }); 1684</script>
1684 1685 1686<!-- TODO - REPLACE SVGS FOR IMAGES? --> 1687<!-- TODO - IMPROVE ACCESSIBILITY + ADD ARIA ITEMS --> 1688 1689 1690 1691 1692<header class="header" id="main-header"> 1693 <div class="header__announcement-bar" id="announcement-bar"> 1694 <!-- TODO - ADD SCROLL ANIMATION IF MORE THAN 1 ITEM --> 1695 <div class="header__announcement-bar-scroller"> 1696 <!-- TODO - PULL ANNOUNCEMENT FROM ACF --> 1697 <div class="header__announcement-bar-item">Black Friday Code: DIGEST35</div> 1698 </div> 1699 </div> 1700 <div class="header__cta header__cta--mobile"> 1701 <!-- TODO - PULL CTAS FROM ACF --> 1702 <a class="header__cta-link header__cta-link header__cta-link--mobile header__cta-link--secondary js-clinic-cta" href="/virtual-clinic/?utm_source=DrRuscio&utm_campaign=CTA&utm_medium=Nav&utm_content=VirtualClinic&utm_term=pms-fatigue" data-wpel-link="internal">Virtual Clinic</a> 1703 <a class="header__cta-link header__cta-link header__cta-link--mobile header__cta-link--primary js-store-cta" href="https://store.drruscio.com/?utm_source=DrRuscio&utm_campaign=CTA&utm_medium=Nav&utm_content=Store&utm_term=pms-fatigue" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">SHOP</a> 1704 1705 </div> 1706 <div class="header__wrapper"> 1707 <div class="header__wrapper--mobile page-width"> 1708 <div class="header__action-buttons"> 1709 <div> 1710 <button id="mobile-menu-button"> 1711 <svg xmlns="http://www.w3.org/2000/svg" width="22" height="15" viewBox="0 0 22 15" fill="none"> 1712 <path d="M1 1H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" /> 1713 <path d="M1 7.5H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" /> 1714 <path d="M1 14H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" /> 1715 </svg> 1716 </button> 1717 </div> 1718 1719 <div class=""> 1720 <button id="mobile-search-button"> 1721 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16" fill="none"> 1722 <g id="zoom-out" clip-path="url(#clip0_7532_8399)"> 1723 <g id="Vector"> 1724 <path fill-rule="evenodd" clip-rule="evenodd" d="M6.5 12C7.22227 12 7.93747 11.8577 8.60476 11.5813C9.27205 11.3049 9.87837 10.8998 10.3891 10.3891C10.8998 9.87837 11.3049 9.27205 11.5813 8.60476C11.8577 7.93747 12 7.22227 12 6.5C12 5.77773 11.8577 5.06253 11.5813 4.39524C11.3049 3.72795 10.8998 3.12163 10.3891 2.61091C9.87837 2.10019 9.27205 1.69506 8.60476 1.41866C7.93747 1.14226 7.22227 1 6.5 1C5.04131 1 3.64236 1.57946 2.61091 2.61091C1.57946 3.64236 1 5.04131 1 6.5C1 7.95869 1.57946 9.35764 2.61091 10.3891C3.64236 11.4205 5.04131 12 6.5 12ZM13 6.5C13 8.22391 12.3152 9.87721 11.0962 11.0962C9.87721 12.3152 8.22391 13 6.5 13C4.77609 13 3.12279 12.3152 1.90381 11.0962C0.68482 9.87721 0 8.22391 0 6.5C0 4.77609 0.68482 3.12279 1.90381 1.90381C3.12279 0.684819 4.77609 0 6.5 0C8.22391 0 9.87721 0.684819 11.0962 1.90381C12.3152 3.12279 13 4.77609 13 6.5Z" fill="#0E2C47" /> 1725 <path d="M10.344 11.742C10.374 11.782 10.406 11.82 10.442 11.857L14.292 15.707C14.4795 15.8946 14.7339 16.0001 14.9991 16.0002C15.2644 16.0003 15.5189 15.895 15.7065 15.7075C15.8941 15.52 15.9996 15.2656 15.9997 15.0004C15.9998 14.7351 15.8945 14.4806 15.707 14.293L11.857 10.443C11.8212 10.4068 11.7828 10.3734 11.742 10.343C11.3497 10.8779 10.8783 11.35 10.344 11.743V11.742Z" fill="#0E2C47" /> 1726 </g> 1727 </g> 1728 <defs> 1729 <clipPath id="clip0_7532_8399"> 1730 <rect width="16" height="16" fill="white" /> 1731 </clipPath> 1732 </defs> 1733 </svg> 1734 </button> 1735 1736 <form action="" class="header__search-form header__search-form--mobile" id="mobile-search-form"> 1737 <div class="relative"> 1738 <input name="s" type="text" placeholder="Search Blog" class="header__search-input header__search-input--mobile" id="mobile-search-input"> 1739 <div class="header__search-input__icon" aria-hidden="true"> 1740 <svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewB
1740ox="0 0 16 16" fill="none"> 1741 <g id="zoom-out" clip-path="url(#clip0_7532_8399)"> 1742 <g id="Vector"> 1743 <path fill-rule="evenodd" clip-rule="evenodd" d="M6.5 12C7.22227 12 7.93747 11.8577 8.60476 11.5813C9.27205 11.3049 9.87837 10.8998 10.3891 10.3891C10.8998 9.87837 11.3049 9.27205 11.5813 8.60476C11.8577 7.93747 12 7.22227 12 6.5C12 5.77773 11.8577 5.06253 11.5813 4.39524C11.3049 3.72795 10.8998 3.12163 10.3891 2.61091C9.87837 2.10019 9.27205 1.69506 8.60476 1.41866C7.93747 1.14226 7.22227 1 6.5 1C5.04131 1 3.64236 1.57946 2.61091 2.61091C1.57946 3.64236 1 5.04131 1 6.5C1 7.95869 1.57946 9.35764 2.61091 10.3891C3.64236 11.4205 5.04131 12 6.5 12ZM13 6.5C13 8.22391 12.3152 9.87721 11.0962 11.0962C9.87721 12.3152 8.22391 13 6.5 13C4.77609 13 3.12279 12.3152 1.90381 11.0962C0.68482 9.87721 0 8.22391 0 6.5C0 4.77609 0.68482 3.12279 1.90381 1.90381C3.12279 0.684819 4.77609 0 6.5 0C8.22391 0 9.87721 0.684819 11.0962 1.90381C12.3152 3.12279 13 4.77609 13 6.5Z" fill="#0E2C47" /> 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2016 <span class="sub-list__item-name relative w-100 d-inline-block"> 2017 Gut Health </span> 2018 <div class="sub-list__item-description"></div> 2019 </a> 2020 </li> 2021 2022 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2023 2024 <a href="https://drruscio.com/diet-nutrition/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2025 <span class="sub-list__item-name relative w-100 d-inline-block"> 2026 Diet & Nutrition </span> 2027 <div class="sub-list__item-description"></div> 2028 </a> 2029 </li> 2030 2031 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2032 2033 <a href="https://drruscio.com/mind-body-health/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2034 <span class="sub-list__item-name relative w-100 d-inline-block"> 2035 Mind & Body Health </span> 2036 <div class="sub-list__item-description"></div> 2037 </a> 2038 </li> 2039 2040 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2041 2042 <a href="https://drruscio.com/womens-health/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2043 <span class="sub-list__item-name relative w-100 d-inline-block"> 2044 Womenâs Health </span> 2045 <div class="sub-list__item-description"></div> 2046 </a> 2047 </li> 2048 2049 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2050 2051 <a href="https://drruscio.com/autoimmunity-chronic-infections/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2052 <span class="sub-list__item-name relative w-100 d-inline-block"> 2053 Autoimmunity & Chronic Infections </span> 2054 <div class="sub-list__item-description"></div> 2055 </a> 2056 </li> 2057 2058 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2059 2060 <a href="https://drruscio.com/thyroid-health/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2061 <span class="sub-list__item-name relative w-100 d-inline-block"> 2062 Thyroid Health </span> 2063 <div class="sub-list__item-description"></div> 2064 </a> 2065 </li> 2066 2067 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2068 2069 <a href="https://drruscio.com/guides/get-gut-reset-guide/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2070 <span class="sub-list__item-name relative w-100 d-inline-block"> 2071 Subscribe </span> 2072 <div class="sub-list__item-description"></div> 2073 </a> 2074 </li> 2075 2076 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2077 2078 <a href="https://drruscio.com/guides/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal">
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2142 <span class="sub-list__item-name relative w-100 d-inline-block"> 2143 Thyroid Course </span> 2144 <div class="sub-list__item-description">Thyroid Course</div> 2145 </a> 2146 </li> 2147 2148 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2149 2150 <a href="https://drruscio.com/clinic-faqs/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal"> 2151 <span class="sub-list__item-name relative w-100 d-inline-block"> 2152 FAQs </span> 2153 <div class="sub-list__item-description">Cost, location, etc...</div> 2154 </a> 2155 </li> 2156 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--padding mt-2"> 2157 <a href="https://l.bttr.to/OROD0" class="nav-cta" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2158 book now </a> 2159 </li> 2160 </ul> 2161 </div> 2162 2163 </div> 2164 2165 <div class="navigation__item--desktop"> 2166 <button class="button--reset navigation__item--desktop">login <i> 2167 <img width="12" height="8" class="navigation__dropdown-icon" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2012%208'%3E%3C/svg%3E" alt="" data-lazy-src="https://drruscio.com/wp-content/themes/ruscio/img/icons/dropdown-chevron.svg"><noscript><img width="12" height="8" class="navigation__dropdown-icon" src="https://drruscio.com/wp-content/themes/ruscio/img/icons/dropdown-chevron.svg" alt="" loading="lazy"></noscript> 2168 </i> 2169 </button> 2170 <div class="navigation__dropdown"> 2171 <ul class="m-0 p-2"> 2172 2173 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2174 2175 <a href="https://store.drruscio.com/account/login" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2176 <span class="sub-list__item-name relative w-100 d-inline-block"> 2177 Store Login </span> 2178 <div class="sub-list__item-description"></div> 2179 </a> 2180 </li> 2181 2182 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2183 2184 <a href="https://my.practicebetter.io/#/signin" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2185 <span class="sub-list__item-name relative w-100 d-inline-block"> 2186 Client Portal Login </span> 2187 <div class="sub-list__item-description"></div> 2188 </a> 2189 </li> 2190 2191 <li class="navigation__dropdown-list-item navigation__dropdown-list-item--hover-efect " > 2192 2193 <a href="https://drruscio.com/login/" class="navigation__dropdown-list-item--padding text-decoration-none mb-1" data-wpel-link="internal">
2194 <span class="sub-list__item-name relative w-100 d-inline-block"> 2195 Practitioner/FFMR Login </span> 2196 <div class="sub-list__item-description"></div> 2197 </a> 2198 </li> 2199 </ul> 2200 </div> 2201 2202 </div> 2203 2204 <style> 2205 :root { 2206 --Navigation-Quiz-Color: #b3e5fc; 2207 } 2208 </style> 2209 <div class="navigation__item--desktop navigation__item--quiz"> 2210 <a class="" href="https://drruscio.com/gut-health-quiz/">Take the quiz</a> 2211 </div> 2212 </div> 2213 </nav> 2214 2215 2216 2217 <nav class="offcanvas-menu offcanvas-menu--main page-width" id="offcanvas-menu"> 2218 <li class="offcanvas-menu__list-item border-0 mt-3 p-0 navigation__item--quiz"> 2219 <a class="ml-auto" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2220 </li> 2221 <ul class="offcanvas-menu__list offcanvas-menu--outer-list"> 2222 2223 <li class="has-sub-menu p-0 m-0"> 2224 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu-1"> 2225 <span>about</span> 2226 <span class="sub-menu-icon"> 2227 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2228 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2229 </svg> 2230 </span> 2231 </button> 2232 2233 <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-1"> 2234 <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom"> 2235 <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-1"> 2236 <span> 2237 <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2238 <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2239 </svg></i> 2240 about </span> 2241 </button> 2242 <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz"> 2243 <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2244 </div> 2245 </div> 2246 <ul class="offcanvas-menu__list offcanvas-menu--sub-list"> 2247 2248 2249 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2250 2251 <a class="text-decoration-none" href="https://drruscio.com/why-patients-choose-dr-ruscio/" data-wpel-link="internal"> 2252 <div class="sub-list__item-name relative"> 2253 Meet Dr. Ruscio </div> 2254 2255 <div class="sub-list__item-description"> 2256 Why patients choose Dr. Ruscio, DC </div> 2257 </a> 2258 2259 </li> 2260 2261 2262 2263 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2264 2265 <a class="text-decoration-none" href="https://drruscio.com/meet-the-team/" data-wpel-link="internal"> 2266 <div class="sub-list__item-name relative"> 2267 Meet the clinic team </div> 2268 2269 </a> 2270 2271 </li> 2272 2273 2274 2275 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2276 2277 <a class="text-decoration-none" href="https://drruscio.com/team/" data-wpel-link="internal"> 2278 <div class="sub-list__item-name relative"> 2279 Research & Scientific Review Board </div> 2280 2281 <div class="sub-list__item-description"> 2282 Experts in the health and wellness space </div> 2283 </a> 2284 2285 </li> 2286 2287 2288 2289 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2290 2291 <a class="text-decoration-none" href="https://drruscio.com/contact/" data-wpel-link="internal"> 2292 <div class="sub-list__item-name relative"> 2293 Contact Dr. Ruscio </div> 2294 2295 <div class="sub-list__item-description"> 2296 How can we help you? </div> 2297 </a> 2298 2299 </li> 2300 2301 2302 2303 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2304 2305 <a class="text-decoration-none" href="https://drruscio.com/careers/" data-wpel-link="internal"> 2306 <div class="sub-list__item-name relative"> 2307 Dr. Ruscio Careers </div> 2308 2309 <div class="sub-list__item-description"> 2310 Apply today </div> 2311 </a> 2312 2313 </li> 2314 2315 </ul> 2316 </div> 2317 </li> 2318 2319 2320 <li class="has-sub-menu p-0 m-0"> 2321 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu
2321-2"> 2322 <span>articles</span> 2323 <span class="sub-menu-icon"> 2324 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2325 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2326 </svg> 2327 </span> 2328 </button> 2329 2330 <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-2"> 2331 <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom"> 2332 <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-2"> 2333 <span> 2334 <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2335 <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2336 </svg></i> 2337 articles </span> 2338 </button> 2339 <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz"> 2340 <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2341 </div> 2342 </div> 2343 <ul class="offcanvas-menu__list offcanvas-menu--sub-list"> 2344 2345 2346 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2347 2348 <a class="text-decoration-none" href="https://drruscio.com/articles/" data-wpel-link="internal"> 2349 <div class="sub-list__item-name relative"> 2350 Home </div> 2351 2352 </a> 2353 2354 </li> 2355 2356 2357 2358 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2359 2360 <a class="text-decoration-none" href="https://drruscio.com/gut-health/" data-wpel-link="internal"> 2361 <div class="sub-list__item-name relative"> 2362 Gut Health </div> 2363 2364 </a> 2365 2366 </li> 2367 2368 2369 2370 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2371 2372 <a class="text-decoration-none" href="https://drruscio.com/diet-nutrition/" data-wpel-link="internal"> 2373 <div class="sub-list__item-name relative"> 2374 Diet & Nutrition </div> 2375 2376 </a> 2377 2378 </li> 2379 2380 2381 2382 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2383 2384 <a class="text-decoration-none" href="https://drruscio.com/mind-body-health/" data-wpel-link="internal"> 2385 <div class="sub-list__item-name relative"> 2386 Mind & Body Health </div> 2387 2388 </a> 2389 2390 </li> 2391 2392 2393 2394 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2395 2396 <a class="text-decoration-none" href="https://drruscio.com/womens-health/" data-wpel-link="internal"> 2397 <div class="sub-list__item-name relative"> 2398 Womenâs Health </div> 2399 2400 </a> 2401 2402 </li> 2403 2404 2405 2406 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2407 2408 <a class="text-decoration-none" href="https://drruscio.com/autoimmunity-chronic-infections/" data-wpel-link="internal"> 2409 <div class="sub-list__item-name relative"> 2410 Autoimmunity & Chronic Infections </div> 2411 2412 </a> 2413 2414 </li> 2415 2416 2417 2418 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2419 2420 <a class="text-decoration-none" href="https://drruscio.com/thyroid-health/" data-wpel-link="internal"> 2421 <div class="sub-list__item-name relative"> 2422 Thyroid Health </div> 2423 2424 </a> 2425 2426 </li> 2427 2428 2429 2430 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2431 2432 <a class="text-decoration-none" href="https://drruscio.com/guides/get-gut-reset-guide/" data-wpel-link="internal"> 2433 <div class="sub-list__item-name relative"> 2434 Subscribe </div> 2435 2436 </a> 2437 2438 </li> 2439 2440 2441 2442 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2443 2444 <a class="text-decoration-none" href="https://drruscio.com/guides/" data-wpel-link="internal"> 2445 <div class="sub-list__item-name relative"> 2446 Guides </div> 2447 2448 </a> 2449 2450 </li> 2451 2452 </ul> 2453 </div> 2454 </li> 2455 2456 2457 <li class="offcanvas-menu__list-item m-0"> 2458 <a class="w-100" href="https://drruscio.com/podcast/" data-wpel-link="internal">
2459 <span>podcast</span> 2460 <span class="sub-menu-icon"> 2461 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2462 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2463 </svg> 2464 </span> 2465 </a> 2466 </li> 2467 2468 2469 <li class="has-sub-menu p-0 m-0"> 2470 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu-4"> 2471 <span>clinic</span> 2472 <span class="sub-menu-icon"> 2473 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2474 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2475 </svg> 2476 </span> 2477 </button> 2478 2479 <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-4"> 2480 <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom"> 2481 <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-4"> 2482 <span> 2483 <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2484 <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2485 </svg></i> 2486 clinic </span> 2487 </button> 2488 <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz"> 2489 <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2490 </div> 2491 </div> 2492 <ul class="offcanvas-menu__list offcanvas-menu--sub-list"> 2493 2494 2495 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2496 2497 <a class="text-decoration-none" href="https://drruscio.com/virtual-clinic/" data-wpel-link="internal"> 2498 <div class="sub-list__item-name relative"> 2499 Clinic </div> 2500 2501 <div class="sub-list__item-description"> 2502 Work one-on-one with our clinical team </div> 2503 </a> 2504 2505 </li> 2506 2507 2508 2509 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2510 2511 <a class="text-decoration-none" href="https://drruscio.com/meet-the-team/" data-wpel-link="internal"> 2512 <div class="sub-list__item-name relative"> 2513 Meet the Team </div> 2514 2515 </a> 2516 2517 </li> 2518 2519 2520 2521 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2522 2523 <a class="text-decoration-none" href="https://drruscio.com/our-specialty-focus-research/" data-wpel-link="internal"> 2524 <div class="sub-list__item-name relative"> 2525 Research & Publications </div> 2526 2527 </a> 2528 2529 </li> 2530 2531 2532 2533 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2534 2535 <a class="text-decoration-none" href="https://drruscio.com/testimonials" data-wpel-link="internal"> 2536 <div class="sub-list__item-name relative"> 2537 Client Success Stories </div> 2538 2539 <div class="sub-list__item-description"> 2540 âIâve seen more improvement working with the clinic than with anyone else.â </div> 2541 </a> 2542 2543 </li> 2544 2545 2546 2547 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2548 2549 <a class="text-decoration-none" href="https://drruscio.com/thyroid-course/" data-wpel-link="internal"> 2550 <div class="sub-list__item-name relative"> 2551 Thyroid Course </div> 2552 2553 <div class="sub-list__item-description"> 2554 Thyroid Course </div> 2555 </a> 2556 2557 </li> 2558 2559 2560 2561 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2562 2563 <a class="text-decoration-none" href="https://drruscio.com/clinic-faqs/" data-wpel-link="internal"> 2564 <div class="sub-list__item-name relative"> 2565 FAQs </div> 2566 2567 <div class="sub-list__item-description"> 2568 Cost, location, etc... </div> 2569 </a> 2570 2571 </li> 2572 2573 2574 2575 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2576 <a href="https://l.bttr.to/OROD0" class="nav-cta" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2577 book now </a> 2578 </ul> 2579 </div> 2580 </li> 2581 2582 2583 <li class="has-sub-menu p-0 m-0"> 2584 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu
2584-5"> 2585 <span>login</span> 2586 <span class="sub-menu-icon"> 2587 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2588 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2589 </svg> 2590 </span> 2591 </button> 2592 2593 <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-5"> 2594 <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom"> 2595 <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-5"> 2596 <span> 2597 <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2598 <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2599 </svg></i> 2600 login </span> 2601 </button> 2602 <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz"> 2603 <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2604 </div> 2605 </div> 2606 <ul class="offcanvas-menu__list offcanvas-menu--sub-list"> 2607 2608 2609 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2610 2611 <a class="text-decoration-none" href="https://store.drruscio.com/account/login" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2612 <div class="sub-list__item-name relative"> 2613 Store Login </div> 2614 2615 </a> 2616 2617 </li> 2618 2619 2620 2621 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2622 2623 <a class="text-decoration-none" href="https://my.practicebetter.io/#/signin" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2624 <div class="sub-list__item-name relative"> 2625 Client Portal Login </div> 2626 2627 </a> 2628 2629 </li> 2630 2631 2632 2633 <li class="sub-list__item navigation__dropdown-list-item--hover-efect"> 2634 2635 <a class="text-decoration-none" href="https://drruscio.com/login/" data-wpel-link="internal"> 2636 <div class="sub-list__item-name relative"> 2637 Practitioner/FFMR Login </div> 2638 2639 </a> 2640 2641 </li> 2642 2643 </ul> 2644 </div> 2645 </li> 2646 2647 2648 <li class="has-sub-menu p-0"> 2649 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu-shopping"> 2650 <span>SHOPPING</span> 2651 <span class="sub-menu-icon"> 2652 <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2653 <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2654 </svg> 2655 </span> 2656 </button> 2657 2658 <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-shopping"> 2659 <div class="d-flex align-items-center"> 2660 <button class="button--reset offcanvas-menu__list-item" data-sub-menu-dismiss="sub-menu-shopping"><span> 2661 <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none"> 2662 <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" /> 2663 </svg></i> 2664 SHOPPING</span> 2665 </button> 2666 <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz"> 2667 <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a> 2668 </div> 2669 </div> 2670 <ul class="offcanvas-menu__list offcanvas-menu--sub-list products-dropdown__list--drawer pt-1 pb-1"> 2671 <li class="products-dropdown__item product-dropdown__list-item--hover"> 2672 <a href="https://store.drruscio.com/collections/gut-health-digestion" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2673 <img 2674 class="products-dropdown__image" 2675 width="50px" 2676 height="50px" 2677 2678 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/EH-Choc.jpg"><noscript><img 2679 class="products-dropdown__image" 2680 width="50px" 2681 height="50px" 2682 loading="lazy" 2683 src="https://drruscio.com/wp-content/uploads/2025/05/EH-Choc.jpg"></noscript> 2684 <div> 2685 <div class="products-dropdown__title"> 2686 Gut Health & Digestion </div> 2687 2688 <div class="products-dropdown__description">Restore & Fortify Your Gut</div> 2689 2690 </div> 2691 </a> 2692 </li> 2693 <li class="products-dropdown__item product-dropdown__list-item--hover"> 2694 <a href="https://store.drruscio.com/collections/nutritional-support" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2695 <img 2696 class="products-dropdown__image" 2697 width="50px" 2698 height="50px" 2699 2700 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/EvolutionBar-Single.jpg"><noscript><img 2701 class="products-dropdown__image" 2702 width="50px" 2703 height="50px" 2704 loading="lazy" 2705 src="https://drruscio.com/wp-content/uploads/2025/05/EvolutionBar-Single.jpg"></noscript> 2706 <div> 2707 <div class="products-dropdown__title"> 2708 Nutritional Support </div> 2709 2710 <div class="products-dropdown__description">Unlock Vital Nutrition</div> 2711 2712 </div> 2713 </a> 2714 </li> 2715 <li class="products-dropdown__item product-dropdown__list-item--hover"> 2716 <a href="https://store.drruscio.com/collections/energy-vitality" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2717 <img 2718 class="products-dropdown__image" 2719 width="50px" 2720 height="50px" 2721 2722 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/progest-thumb-1.png"><noscript><img 2723 class="products-dropdown__image" 2724 width="50px" 2725 height="50px" 2726 loading="lazy" 2727 src="https://drruscio.com/wp-content/uploads/2025/05/progest-thumb-1.png"></noscript> 2728 <div> 2729 <div class="products-dropdown__title"> 2730 Adrenal & Hormonal Support </div> 2731 2732 <div class="products-dropdown__description">Balance Hormones & Reduce Stress</div> 2733 2734 </div> 2735 </a> 2736 </li> 2737 <li class="products-dropdown__item product-dropdown__list-item--hover"> 2738 <a href="https://store.drruscio.com/collections/antimicrobials-immune-inflammatory-support" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2739 <img 2740 class="products-dropdown__image" 2741 width="50px" 2742 height="50px" 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class="sub-list__item-name relative"> 2765 Shop all </div> 2766 </a> 2767 </li> 2768 <li class="sub-list__item pl-0 pb-0"> 2769 <a class="text-decoration-none" href="https://store.drruscio.com/collections/best-sellers" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2770 <div class="sub-list__item-name relative"> 2771 Best Sellers </div> 2772 </a> 2773 </li> 2774 <li class="sub-list__item pl-0 pb-0"> 2775 <a class="text-decoration-none" href="https://store.drruscio.com/collections/clearance-1" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2776 <div class="sub-list__item-name relative"> 2777 Clearance </div> 2778 </a> 2779 </li> 2780 <li class="sub-list__item pl-0 pb-0"> 2781 <a class="text-decoration-none" href="https://store.drruscio.com/collections/bundles" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2782 <div class="sub-list__item-name relative"> 2783 Bundles </div> 2784 </a> 2785 </li> 2786 <li class="sub-list__item pl-0 pb-0"> 2787 <a class="text-decoration-none" href="https://store.drruscio.com/collections/hsa-fsa-eligible" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer"> 2788 <div class="sub-list__item-name relative"> 2789 HSA/FSA Eligible </div> 2790 </a> 2791 </li> 2792 </ul> 2793 </div> 2794 </li> 2795 </ul> 2796 </nav> 2797 2798 </div> 2799</header> 2800<style> 2801 /* âââââââââââââââââââââââââââââââââââââââââââââââââââââââââ 2802 Article Category · ac- prefix 2803âââââââââââââââââââââââââââââââââââââââââââââââââââââââââ */ 2804 2805 /* ââ Hero ââââââââââââââââââââââââââââââââââââââââââââââââ */ 2806 .ac-hero { 2807 background: #fff; 2808 text-align: center; 2809 padding: 40px 16px 40px; 2810 } 2811 2812 .ac-hero--has-image { 2813 background-size: cover; 2814 background-position: center; 2815 background-repeat: no-repeat; 2816 } 2817 2818 2819 .ac-hero__text { 2820 margin: 0 auto; 2821 font-size: 30px; 2822 line-height: 1.4; 2823 letter-spacing: -0.6px; 2824 color: #141414; 2825 max-width: 680px; 2826 } 2827 2828 .ac-hero__line1 { 2829 font-family: 'Inter', sans-serif; 2830 font-weight: 500; 2831 font-style: normal; 2832 } 2833 2834 .ac-hero__line2 { 2835 font-family: 'Merriweather', Georgia, serif; 2836 font-weight: 500; 2837 } 2838 2839 @media (min-width: 768px) { 2840 .ac-hero { 2841 padding: 56px 0 56px; 2842 } 2843 2844 .ac-hero__text { 2845 font-size: 38px; 2846 max-width: 840px; 2847 } 2848 } 2849 2850 @media (min-width: 1024px) { 2851 .ac-hero { 2852 padding: 63px 0 70px; 2853 } 2854 2855 .ac-hero__text { 2856 font-size: 44px; 2857 line-height: 58px; 2858 letter-spacing: -1.32px; 2859 max-width: 1246px; 2860 } 2861 } 2862 2863 2864 /* ââ Main ââââââââââââââââââââââââââââââââââââââââââââââââ */ 2865 .ac-main { 2866 padding: 40px 0 60px; 2867 } 2868 2869 @media (min-width: 1024px) { 2870 .ac-main { 2871 padding: 60px 0 80px; 2872 } 2873 } 2874 2875 /* ââ Topic Filter Bar ââââââââââââââââââââââââââââââââââââ */ 2876 .ac-topic-bar { 2877 background: #f9f9f9; 2878 padding: 24px 16px; 2879 } 2880 2881 .ac-topic-bar__inner { 2882 display: flex; 2883 flex-direction: column; 2884 align-items: center; 2885 gap: 16px; 2886 } 2887 2888 .ac-topic-bar__label { 2889 display: inline-flex; 2890 align-items: center; 2891 gap: 8px; 2892 font-family: 'Inter', sans-serif; 2893 font-size: 16px; 2894 font-weight: 600; 2895 line-height: 20px; 2896 letter-spacing: -0.16px; 2897 color: #141414; 2898 white-space: nowrap; 2899 flex-shrink: 0; 2900 } 2901 2902 .ac-topic-bar__topics { 2903 display: flex; 2904 flex-wrap: wrap; 2905 justify-content: center; 2906 gap: 16px 24px; 2907 } 2908 2909 .ac-topic-bar__topic { 2910 font-family: 'Inter', sans-serif; 2911 font-size: 16px; 2912 font-weight: 500; 2913 line-height: 20px; 2914 color: #141414; 2915 text-de
2915coration: none; 2916 white-space: nowrap; 2917 font-feature-settings: 'lnum' 1, 'pnum' 1; 2918 } 2919 2920 .ac-topic-bar__topic.is-active { 2921 text-decoration: underline; 2922 text-decoration-style: solid; 2923 text-decoration-skip-ink: none; 2924 text-decoration-thickness: auto; 2925 text-underline-offset: auto; 2926 text-underline-position: from-font; 2927 } 2928 2929 @media (min-width: 1024px) { 2930 .ac-topic-bar { 2931 padding: 0; 2932 height: 66px; 2933 display: flex; 2934 align-items: center; 2935 } 2936 2937 .ac-topic-bar__inner { 2938 flex-direction: row; 2939 align-items: center; 2940 gap: 32px; 2941 overflow-x: auto; 2942 scrollbar-width: thin; 2943 scrollbar-color: #b0b8c1 transparent; 2944 } 2945 2946 .ac-topic-bar__inner::-webkit-scrollbar { 2947 height: 4px; 2948 } 2949 2950 .ac-topic-bar__inner::-webkit-scrollbar-track { 2951 background: transparent; 2952 } 2953 2954 .ac-topic-bar__inner::-webkit-scrollbar-thumb { 2955 background: #b0b8c1; 2956 border-radius: 2px; 2957 } 2958 2959 .ac-topic-bar__inner::-webkit-scrollbar-thumb:hover { 2960 background: #6e757c; 2961 } 2962 2963 .ac-topic-bar__label { 2964 font-size: 18px; 2965 line-height: 24px; 2966 letter-spacing: 0; 2967 flex-shrink: 0; 2968 } 2969 2970 .ac-topic-bar__topics { 2971 flex-wrap: nowrap; 2972 gap: 0 32px; 2973 } 2974 2975 .ac-topic-bar__topic { 2976 font-size: 18px; 2977 } 2978 } 2979 2980 /* ââ Two-col layout grid âââââââââââââââââââââââââââââââââ */ 2981 /* DOM order: trending â newsletter â articles-col â sidebar-ad 2982 Mobile: stacked (DOM order) 2983 Desktop: 2-col grid with trending + articles-col on left, 2984 newsletter + sidebar-ad on right */ 2985 .ac-layout { 2986 display: flex; 2987 flex-direction: column; 2988 gap: 40px; 2989 } 2990 2991 @media (min-width: 1024px) { 2992 .ac-layout { 2993 display: grid; 2994 grid-template-columns: 1fr 347px; 2995 grid-template-areas: 2996 "trending sidebar" 2997 "articles sidebar"; 2998 column-gap: 73px; 2999 row-gap: 56px; 3000 align-items: start; 3001 } 3002 3003 .ac-trending { 3004 grid-area: trending; 3005 } 3006 3007 .ac-articles-col { 3008 grid-area: articles; 3009 } 3010 3011 .ac-sidebar { 3012 grid-area: sidebar; 3013 align-self: start; 3014 display: flex; 3015 flex-direction: column; 3016 gap: 50px; 3017 } 3018 } 3019 3020 /* ââ Trending heading ââââââââââââââââââââââââââââââââââââ */ 3021 .ac-trending__heading { 3022 font-family: 'Inter', sans-serif; 3023 font-size: 22px; 3024 font-weight: 600; 3025 letter-spacing: -0.44px; 3026 line-height: 1; 3027 color: #141414; 3028 margin: 0 0 20px; 3029 text-align: center; 3030 } 3031 3032 @media (min-width: 1024px) { 3033 .ac-trending__heading { 3034 font-size: 30px; 3035 letter-spacing: -0.9px; 3036 text-align: left; 3037 margin-bottom: 28px; 3038 } 3039 } 3040 3041 /* ââ Trending grid (shared, responsive) âââââââââââââââââ */ 3042 .ac-trending-grid { 3043 display: flex; 3044 flex-direction: column; 3045 gap: 20px; 3046 } 3047 3048 @media (min-width: 1024px) { 3049 .ac-trending-grid { 3050 display: grid; 3051 grid-template-columns: repeat(3, 1fr); 3052 gap: 33px; 3053 } 3054 } 3055 3056 /* Hide 3rd card on mobile */ 3057 .ac-trending-card:nth-child(3) { 3058 display: none; 3059 } 3060 3061 @media (min-width: 1024px) { 3062 .ac-trending-card:nth-child(3) { 3063 display: flex; 3064 } 3065 } 3066 3067 /* ââ Trending card âââââââââââââââââââââââââââââââââââââââ */ 3068 /* Mobile: row (75px thumb + text) */ 3069 .ac-trending-card { 3070 display: flex; 3071 flex-direction: row; 3072 align-items: center; 3073 gap: 14px; 3074 } 3075 3076 .ac-trending-card__image-link { 3077 display: block; 3078 flex-shrink: 0; 3079 width: 75px; 3080 height: 75px; 3081 border-radius: 6px; 3082 overflow: hidden; 3083 text-decoration: none; 3084 } 3085 3086 .ac-trending-card__image { 3087 display: block; 3088 width: 100%; 3089 height: 100%; 3090 object-fit: cover; 3091 } 3092 3093 .ac-trending-card__content { 3094 display: flex; 3095 flex-direction: column; 3096 gap: 14px; 3097 min-width: 0; 3098 } 3099 3100 .ac-trending-card__title { 3101 font-family: 'Inter', sans-serif; 3102 font-size: 14px; 3103 font-weight: 600; 3104 line-height: 18px; 3105 color: #141414; 3106 margin: 0; 3107 overflow: hidden; 3108 display: -webkit-box; 3109 -webkit-line-clamp: 3; 3110 -webkit-box-orient: vertical; 3111 } 3112 3113 .ac-trending-card__title a { 3114 color: inherit; 3115 text-decoration: none; 3116 } 3117 3118 .ac-trending-card__date { 3119 font-family: 'Inter', sans-serif; 3120 font-size: 12px; 3121 font-weight: 400; 3122 line-height: 1; 3123 color: #141414; 3124 display: block; 3125 } 3126 3127 /* Desktop: column (square image + text) */ 3128 @media (min-width: 1024px) { 3129 .ac-trending-card { 3130 flex-direction: column; 3131 align-items: flex-start; 3132 gap: 40px; 3133 } 3134 3135 .ac-trending-card__image-link { 3136 width: 100%; 3137 height: auto; 3138 aspect-ratio: 1 / 1; 3139 border-radius: 20px; 3140 } 3141 3142 .ac-trending-card__content { 3143 gap: 26px; 3144 } 3145 3146 .ac-trending-card__title { 3147 font-size: 22px; 3148 line-height: 30px; 3149 -webkit-line-clamp: unset; 3150 font-feature-settings: 'lnum' 1, 'pnum' 1; 3151 } 3152 3153 .ac-trending-card__date { 3154 font-size: 14px;
3155 line-height: 26px; 3156 } 3157 } 3158 3159 /* ââ Filter tabs âââââââââââââââââââââââââââââââââââââââââ */ 3160 .ac-filter-tabs { 3161 display: flex; 3162 align-items: center; 3163 margin-bottom: 24px; 3164 } 3165 3166 .ac-filter-tab { 3167 font-family: 'Inter', sans-serif; 3168 font-size: 15px; 3169 font-weight: 500; 3170 line-height: 24px; 3171 color: #141414; 3172 text-decoration: none; 3173 white-space: nowrap; 3174 font-feature-settings: 'lnum' 1, 'pnum' 1; 3175 background: none; 3176 border: none; 3177 padding: 0; 3178 cursor: pointer; 3179 } 3180 3181 .ac-filter-tab.is-active { 3182 text-decoration: underline; 3183 text-decoration-style: solid; 3184 text-decoration-skip-ink: none; 3185 text-decoration-thickness: auto; 3186 text-underline-position: from-font; 3187 } 3188 3189 .ac-filter-sep { 3190 color: #b3e5fc; 3191 margin: 0 10px; 3192 font-family: 'Inter', sans-serif; 3193 font-size: 15px; 3194 font-weight: 400; 3195 line-height: 24px; 3196 user-select: none; 3197 } 3198 3199 @media (min-width: 1024px) { 3200 .ac-filter-tabs { 3201 margin-bottom: 40px; 3202 } 3203 3204 .ac-filter-tab { 3205 font-size: 18px; 3206 } 3207 3208 .ac-filter-sep { 3209 font-size: 18px; 3210 margin: 0 12px; 3211 } 3212 } 3213 3214 /* ââ Article list ââââââââââââââââââââââââââââââââââââââââ */ 3215 .ac-article-list { 3216 display: flex; 3217 flex-direction: column; 3218 gap: 32px; 3219 } 3220 3221 @media (min-width: 1024px) { 3222 .ac-article-list { 3223 gap: 50px; 3224 } 3225 } 3226 3227 /* ââ Article card ââââââââââââââââââââââââââââââââââââââââ */ 3228 /* Mobile: image on top, title + date below */ 3229 .ac-article { 3230 display: flex; 3231 flex-direction: column; 3232 gap: 18px; 3233 list-style: none; 3234 } 3235 3236 .ac-article__image-link { 3237 display: block; 3238 border-radius: 10px; 3239 overflow: hidden; 3240 flex-shrink: 0; 3241 text-decoration: none; 3242 } 3243 3244 .ac-article__image { 3245 display: block; 3246 width: 100%; 3247 aspect-ratio: 346 / 228; 3248 object-fit: cover; 3249 border-radius: 10px; 3250 } 3251 3252 .ac-article__details { 3253 display: flex; 3254 flex-direction: column; 3255 gap: 10px; 3256 } 3257 3258 .ac-article__category { 3259 font-family: 'Inter', sans-serif; 3260 font-size: 13px; 3261 font-weight: 600; 3262 line-height: 20px; 3263 letter-spacing: 1.04px; 3264 text-transform: uppercase; 3265 color: #5e6469; 3266 /* darkened from #6e757c for WCAG AA contrast on white */ 3267 display: none; 3268 /* hidden on mobile */ 3269 } 3270 3271 .ac-article__title { 3272 font-family: 'Inter', sans-serif; 3273 font-size: 18px; 3274 font-weight: 600; 3275 line-height: 24px; 3276 color: #141414; 3277 margin: 0; 3278 font-feature-settings: 'lnum' 1, 'pnum' 1; 3279 } 3280 3281 .ac-article__title a { 3282 color: inherit; 3283 text-decoration: none; 3284 } 3285 3286 .ac-article__excerpt { 3287 font-family: 'Inter', sans-serif; 3288 font-size: 15px; 3289 font-weight: 400; 3290 line-height: 24px; 3291 color: #141414; 3292 margin: 0; 3293 display: none; 3294 /* hidden on mobile */ 3295 font-feature-settings: 'lnum' 1, 'pnum' 1; 3296 } 3297 3298 .ac-article__date { 3299 font-family: 'Inter', sans-serif; 3300 font-size: 14px; 3301 font-weight: 400; 3302 line-height: 18px; 3303 color: #141414; 3304 display: block; 3305 } 3306 3307 /* Desktop: image left (339px), details right */ 3308 @media (min-width: 1024px) { 3309 .ac-article { 3310 flex-direction: row; 3311 align-items: stretch; 3312 gap: 33px; 3313 min-height: 262px; 3314 } 3315 3316 .ac-article__image-link { 3317 flex: 0 0 339px; 3318 width: 339px; 3319 border-radius: 16px; 3320 } 3321 3322 .ac-article__image { 3323 width: 100%; 3324 height: 100%; 3325 aspect-ratio: unset; 3326 border-radius: 16px; 3327 } 3328 3329 .ac-article__details { 3330 flex: 1; 3331 min-width: 0; 3332 gap: 16px; 3333 justify-content: center; 3334 } 3335 3336 .ac-article__category { 3337 display: block; 3338 } 3339 3340 .ac-article__title { 3341 font-size: 28px; 3342 line-height: 34px; 3343 } 3344 3345 .ac-article__excerpt { 3346 display: block; 3347 font-size: 20px; 3348 line-height: 30px; 3349 } 3350 3351 .ac-article__date { 3352 font-size: 14px; 3353 line-height: 18px; 3354 } 3355 } 3356 3357 /* ââ No results ââââââââââââââââââââââââââââââââââââââââââ */ 3358 .ac-no-results { 3359 font-family: 'Inter', sans-serif; 3360 font-size: 16px; 3361 color: #6e757c; 3362 padding: 32px 0; 3363 } 3364 3365 /* ââ Load More âââââââââââââââââââââââââââââââââââââââââââ */ 3366 .ac-load-more-wrap { 3367 display: flex; 3368 justify-content: center; 3369 padding: 48px 0 0; 3370 } 3371 3372 /* ââ Article skeleton ââââââââââââââââââââââââââââââââââââ */ 3373 .ac-article--skeleton { 3374 pointer-events: none; 3375 } 3376 3377 .ac-article--skeleton .ac-article__image-link { 3378 aspect-ratio: 346 / 228; 3379 background: linear-gradient(90deg, #ebebeb 25%, #d6d6d6 50%, #ebebeb 75%); 3380 background-size: 200% 100%; 3381 animation: ac-shimmer 1.5s infinite linear; 3382 } 3383 3384 .ac-skel-line { 3385 border-radius: 4px; 3386 background: linear-gradient(90deg, #ebebeb 25%, #d6d6d6 50%, #ebebeb 75%); 3387 background-size: 200% 100%; 3388 animation: ac-shimmer 1.5s infinite linear; 3389 } 3390 3391 /* mobile line heights match text line-heights */ 3392 .ac-skel-line--cat { 3393 height: 12px; 3394 width: 25%; 3395 display: none; 3396 } 3397 3398 .ac-skel-line--title1 { 3399 height: 18px; 3400 width: 90%; 3401 } 3402 3403 .ac-skel-line--title2 { 3404 height: 18px; 3405 width: 60%; 3406 } 3407 3408 .ac-skel-line--exc1 { 3409 height: 15px; 3410 width: 100%; 3411 display: none; 3412 } 3413 3414 .ac-skel-line--exc2 { 3415 height: 15px; 3416 width: 80%; 3417 display: none; 3418 } 3419 3420 .ac-skel-line--date { 3421 height: 12px; 3422 width: 35%; 3423 } 3424 3425 @media (min-width: 1024px) { 3426 .ac-article--skeleton .ac-article__image-link { 3427 aspect-ratio: unset; 3428 height: 100%; 3429 border-radius: 16px; 3430 } 3431 3432 .ac-skel-line--cat { 3433 display: block; 3434 height: 14px; 3435 } 3436 3437 .ac-skel-line--title1 { 3438 height: 28px; 3439 } 3440 3441 .ac-skel-line--title2 { 3442 height: 28px; 3443 } 3444 3445 .ac-skel-line--exc1 { 3446 display: block; 3447 height: 20px; 3448 } 3449 3450 .ac-skel-line--exc2 { 3451 display: block; 3452 height: 20px; 3453 } 3454 } 3455 3456 .posts-loader { 3457 min-height: 80px; 3458 display: flex; 3459 justify-content: center; 3460 align-items: center; 3461 padding: 32px 0; 3462 } 3463 3464 .posts-loader .spinner { 3465 width: 40px; 3466 height: 40px; 3467 border: 4px solid rgba(0, 0, 0, 0.1); 3468 border-top-color: #0073aa; 3469 border-radius: 50%; 3470 animation: ac-spin 1s ease-in-out infinite; 3471 } 3472
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3853<script> 3854 (function() { 3855 /* ââ Topic bar: remove fade mask when scrolled to end ââ */ 3856 const topicBar = document.querySelector('.ac-topic-bar__inner'); 3857 if (topicBar) { 3858 const checkScroll = () => { 3859 const atEnd = topicBar.scrollLeft + topicBar.clientWidth >= topicBar.scrollWidth - 2; 3860 topicBar.classList.toggle('is-scrolled-end', atEnd); 3861 }; 3862 topicBar.addEventListener('scroll', checkScroll, { 3863 passive: true 3864 }); 3865 checkScroll(); 3866 } 3867 3868 /* ââ Wisepops sidebar ad shimmer ââ */ 3869 const adEl = document.getElementById('ac-sidebar-ad'); 3870 if (adEl) { 3871 const adClasses = [ 3872 'ST_CV_284x568_MID-ARTICLE_R1_V1', 3873 'CL_CV_284x568_MID-ARTICLE_R1_V1', 3874 'MCT_CV_284x568_MID-ARTICLE_R1_V1', 3875 'MG_CV_284x568_MID-ARTICLE_R1_V1', 3876 'EH_CA_284x568_MID-ARTICLE_R1_V1', 3877 ]; 3878 adEl.classList.add(adClasses[Math.floor(Math.random() * adClasses.length)]); 3879 new MutationObserver((mutations, obs) => { 3880 if (mutations.some(m => m.addedNodes.length > 0)) { 3881 adEl.classList.add('ac-sidebar-ad--loaded'); 3882 obs.disconnect(); 3883 } 3884 }).observe(adEl, { 3885 childList: true, 3886 subtree: true 3887 }); 3888 } 3889 3890 /* ââ Popular articles (API-driven filter tabs) ââ */ 3891 const POPULAR_API = { 3892 week: 'https://drruscio.com/api/popular?timeframe=week', 3893 month: 'https://drruscio.com/api/popular?timeframe=month', 3894 year: 'https://drruscio.com/api/popular?timeframe=year', 3895 }; 3896 const WP_API = 'https://drruscio.com/wp-json/wp/v2'; 3897 const BATCH = 5; 3898 3899 const listEl = document.getElementById('ac-article-list'); 3900 const triggerEl = document.getElementById('ac-scroll-trigger'); 3901 3902 const state = { 3903 active: 'week', 3904 slugs: { 3905 week: null, 3906 month: null, 3907 year: null 3908 }, 3909 cache: {}, // slug â WP post object 3910 idx: { 3911 week: 0, 3912 month: 0, 3913 year: 0 3914 }, 3915 busy: false, 3916 }; 3917 3918 /* ââ Helpers ââ */ 3919 function pathToSlug(path) { 3920 const s = path.replace(/^\/|\/$/g, ''); 3921 return s.includes('/') ? null : s || null; 3922 } 3923 3924 function esc(str) { 3925 return String(str ?? '') 3926 .replace(/&/g, '&').replace(/</g, '<') 3927 .replace(/>/g, '>').replace(/"/g, '"'); 3928 } 3929 3930 function stripHtml(html) { 3931 const d = document.createElement('div'); 3932 d.innerHTML = html; 3933 return d.textContent || ''; 3934 } 3935 3936 function decodeEntities(str) { 3937 const t = document.createElement('textarea'); 3938 t.innerHTML = str; 3939 return t.value; 3940 } 3941 3942 function fmtDate(iso) { 3943 return new Date(iso).toLocaleDateString('en-US', { 3944 year: 'numeric', 3945 month: 'long', 3946 day: 'numeric' 3947 }); 3948 } 3949 3950 function renderCard(post) { 3951 const url = post.link; 3952 const title = decodeEntities(post.title?.rendered ?? ''); 3953 const excerpt = stripHtml(post.excerpt?.rendered ?? ''); 3954 const iso = post.date ?? ''; 3955 const media = post._embedded?.['wp:featuredmedia']?.[0]; 3956 const imgUrl = media?.media_details?.sizes?.large?.source_url ?? media?.source_url ?? ''; 3957 const imgAlt = media?.alt_text || stripHtml(title); 3958 const cats = post._embedded?.['wp:term']?.[0] ?? []; 3959 const cat = cats.find(c => c.taxonomy === 'category' && c.slug !== 'uncategorized' && c.slug !== 'articles'); 3960 const catName = cat ? decodeEntities(cat.name).toUpperCase() : ''; 3961 3962 return `<article class="ac-article"> 3963 ${imgUrl ? `<a href="${esc(url)}" class="ac-article__image-link" tabindex="-1" aria-hidden="true"> 3964 <img class="ac-article__image" src="${esc(imgUrl)}" alt="${esc(imgAlt)}" loading="lazy"> 3965 </a>` : ''} 3966 <div class="ac-article__details"> 3967 ${catName ? `<span class="ac-article__category">${esc(catName)}</span>` : ''} 3968 <h3 class="ac-article__title"><a href="${esc(url)}">${esc(title)}</a></h3> 3969 ${excerpt ? `<p class="ac-article__excerpt">${esc(excerpt)}</p>` : ''} 3970 <time datetime="${esc(iso)}" class="ac-article__date">${esc(fmtDate(iso))}</time> 3971 </div> 3972 </article>`; 3973 } 3974
3975 function renderSkeleton() { 3976 return `<article class="ac-article ac-article--skeleton" aria-hidden="true"> 3977 <div class="ac-article__image-link"></div> 3978 <div class="ac-article__details"> 3979 <div class="ac-skel-line ac-skel-line--cat"></div> 3980 <div class="ac-skel-line ac-skel-line--title1"></div> 3981 <div class="ac-skel-line ac-skel-line--title2"></div> 3982 <div class="ac-skel-line ac-skel-line--exc1"></div> 3983 <div class="ac-skel-line ac-skel-line--exc2"></div> 3984 <div class="ac-skel-line ac-skel-line--date"></div> 3985 </div> 3986 </article>`; 3987 } 3988 3989 function showSkeletons(count, append = false) { 3990 const html = Array.from({ 3991 length: count 3992 }, renderSkeleton).join(''); 3993 if (append) { 3994 const wrap = document.createElement('div'); 3995 wrap.id = 'ac-skeleton-batch'; 3996 wrap.innerHTML = html; 3997 listEl.append(wrap); 3998 } else { 3999 listEl.innerHTML = html; 4000 } 4001 } 4002 4003 function clearSkeletons() { 4004 // Clear inline skeletons (initial load) 4005 listEl.querySelectorAll('.ac-article--skeleton').forEach(el => el.remove()); 4006 // Clear appended batch wrapper (scroll load) 4007 document.getElementById('ac-skeleton-batch')?.remove(); 4008 } 4009 4010 /* ââ Fetch WP posts by slug array (batch of up to BATCH) ââ */ 4011 async function fetchBySlug(slugs) { 4012 const missing = slugs.filter(s => !state.cache[s]); 4013 if (missing.length) { 4014 const params = new URLSearchParams({ 4015 _embed: 'wp:featuredmedia,wp:term', 4016 per_page: BATCH 4017 }); 4018 missing.forEach(s => params.append('slug[]', s)); 4019 try { 4020 const res = await fetch(`${WP_API}/posts?${params}`); 4021 const posts = await res.json(); 4022 if (Array.isArray(posts)) posts.forEach(p => { 4023 state.cache[p.slug] = p; 4024 }); 4025 } catch (_) { 4026 /* network error â skip batch */ } 4027 } 4028 return slugs.map(s => state.cache[s]).filter(Boolean); 4029 } 4030 4031 /* ââ Load next batch for active tab ââ */ 4032 async function loadBatch(append = false) { 4033 if (state.busy) return; 4034 const tab = state.active; 4035 const slugs = state.slugs[tab]; 4036 if (!slugs) return; 4037 4038 const batch = slugs.slice(state.idx[tab], state.idx[tab] + BATCH); 4039 if (!batch.length) { 4040 triggerEl.style.display = 'none'; 4041 return; 4042 } 4043 4044 state.busy = true; 4045 triggerEl.style.display = 'none'; 4046 showSkeletons(batch.length, append); 4047 4048 const posts = await fetchBySlug(batch); 4049 state.idx[tab] += BATCH; 4050 4051 clearSkeletons(); 4052 4053 if (!append && !posts.length) { 4054 listEl.innerHTML = '<p class="ac-no-results">No articles found.</p>'; 4055 } else { 4056 posts.forEach(p => listEl.insertAdjacentHTML('beforeend', renderCard(p))); 4057 } 4058 4059 const hasMore = state.idx[tab] < slugs.length; 4060 triggerEl.style.display = hasMore ? 'block' : 'none'; 4061 4062 if (statusEl && !append) { 4063 const count = listEl.querySelectorAll('.ac-article:not(.ac-article--skeleton)').length; 4064 statusEl.textContent = count ? 4065 `Showing ${count} article${count !== 1 ? 's' : ''}.` : 4066 'No articles found.'; 4067 } 4068 4069 state.busy = false; 4070 } 4071 4072 /* ââ Intersection observer for infinite scroll ââ */ 4073 new IntersectionObserver(entries => { 4074 if (entries[0].isIntersecting) loadBatch(true); 4075 }, { 4076 rootMargin: '200px' 4077 }).observe(triggerEl); 4078 4079 const statusEl = document.getElementById('ac-status'); 4080 const tabEls = [...document.querySelectorAll('.ac-filter-tab')]; 4081 4082 function activateTab(btn) { 4083 if (btn.dataset.timeframe === state.active) return;
4084 tabEls.forEach(b => { 4085 b.classList.remove('is-active'); 4086 b.setAttribute('aria-selected', 'false'); 4087 }); 4088 btn.classList.add('is-active'); 4089 btn.setAttribute('aria-selected', 'true'); 4090 listEl.setAttribute('aria-labelledby', btn.id); 4091 state.active = btn.dataset.timeframe; 4092 state.idx[state.active] = 0; 4093 if (statusEl) statusEl.textContent = ''; 4094 loadBatch(false); 4095 } 4096 4097 /* ââ Tab switching ââ */ 4098 tabEls.forEach((btn, i) => { 4099 btn.addEventListener('click', () => activateTab(btn)); 4100 btn.addEventListener('keydown', e => { 4101 if (e.key === 'ArrowRight' && tabEls[i + 1]) { 4102 tabEls[i + 1].focus(); 4103 e.preventDefault(); 4104 } 4105 if (e.key === 'ArrowLeft' && tabEls[i - 1]) { 4106 tabEls[i - 1].focus(); 4107 e.preventDefault(); 4108 } 4109 }); 4110 }); 4111 4112 /* ââ Boot: reserve space immediately, fetch all tabs in parallel ââ */ 4113 showSkeletons(BATCH); 4114 Promise.all( 4115 Object.entries(POPULAR_API).map(([tab, url]) => 4116 fetch(url) 4117 .then(r => r.json()) 4118 .then(data => { state.slugs[tab] = data.map(d => pathToSlug(d.path)).filter(Boolean); }) 4119 .catch(() => { state.slugs[tab] = []; }) 4120 ) 4121 ).then(() => loadBatch(false)); 4122 }()); 4123</script>
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4652<script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-preload-links-js-after"> 4653/* <![CDATA[ */ 4654(function() { 4655"use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run(); 4656}()); 4657 4658//# sourceURL=rocket-preload-links-js-after 4659/* ]]> */ 4660</script>
vendor: 1 bytes, line 4660
4660
4661<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/themes/ruscio/js/theme.min.js?ver=.1788893188" id="understrap-scripts-js" defer></script>
vendor: 1 bytes, line 4661
4661
4662<script type="text/javascript" src="https://drruscio.com/wp-content/themes/ruscio/wayfx-sites/js/wayfx-app.min.js?ver=.1788893188" id="wayfx-app-js" defer></script>
vendor: 1 bytes, line 4662
4662
4663<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/attribution.js?ver=1789414774" id="ruscio-attribution-js" defer></script>
vendor: 1 bytes, line 4663
4663
4664<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/klaviyo-subscribe.js?ver=1789414774" id="klaviyo-subscribe-js"></script>
vendor: 1 bytes, line 4664
4664
4665<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/wp-jquery-lightbox/jquery.touchwipe.min.js?ver=1.4.8.2" id="wp-jquery-lightbox-swipe-js" defer></script>
vendor: 1 bytes, line 4665
4665
4666<script type="text/javascript" id="wp-jquery-lightbox-js-extra"> 4667/* <![CDATA[ */ 4668var JQLBSettings = {"showTitle":"0","showCaption":"0","showNumbers":"0","fitToScreen":"1","resizeSpeed":"400","showDownload":"0","navbarOnTop":"0","marginSize":"0","slideshowSpeed":"4000","prevLinkTitle":"previous image","nextLinkTitle":"next image","closeTitle":"close image gallery","image":"Image ","of":" of ","download":"Download","pause":"(pause slideshow)","play":"(play slideshow)"}; 4669//# sourceURL=wp-jquery-lightbox-js-extra 4670/* ]]> */ 4671</script>
vendor: 1 bytes, line 4671
4671
4672<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/wp-jquery-lightbox/jquery.lightbox.min.js?ver=1.4.8.2" id="wp-jquery-lightbox-js" defer></script>
vendor: 1 bytes, line 4672
4672
4673<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/rotation-banners.js?ver=1789414774" id="rotation-banners-js" defer="defer" data-wp-strategy="defer"></script>
vendor: 1 bytes, line 4673
4673
4674<script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} 4675if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} 4676images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} 4677if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script>
4677<script data-no-minify="1" async src="https://drruscio.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script>
4677<!-- Klaviyo -->
4678<script type="rocketlazyloadscript" async data-rocket-type="text/javascript" data-rocket-src="https://static.klaviyo.com/onsite/js/klaviyo.js?company_id=UshLwE"></script>
4678 4679<!-- REFERSION TRACKING: BEGIN -->
4680<script type="rocketlazyloadscript" data-minify="1" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/tracker/v3/pub_5bdbf62d6b89c767ccdb.js?ver=1789414774" defer></script>
vendor: 1 bytes, line 4680
4680
4681<script type="rocketlazyloadscript"> 4682 _refersion(); 4683</script>
4683 4684<!-- REFERSION TRACKING: END --> 4685 4686
4687<script type="rocketlazyloadscript"> 4688 function initializeTooltips() { 4689 $els('article a').forEach(link => { 4690 if (!/^\d+$/.test(link.textContent)) return; 4691 4692 const selectorUrl = new URL(link.href); 4693 const template = getReferenceElement(`.accordion-group a[href*="${selectorUrl.pathname}"]`); 4694 4695 if (!template || typeof(tippy) === 'undefined') return; 4696 4697 tippy(link, { 4698 content: template.innerHTML, 4699 allowHTML: true, 4700 interactive: true 4701 }); 4702 4703 addClass(link, 'tippy-box-trigger') 4704 }); 4705 } 4706 4707 function getReferenceElement(selector) { 4708 if (!$el(selector)) return 4709 const referenceElement = $el(selector).parentElement.cloneNode(true); 4710 return referenceElement; 4711 } 4712 4713 function getFirstVisibleElement(className) { 4714 const elements = document.querySelectorAll(className); 4715 4716 for (const el of elements) { 4717 if (el.checkVisibility) { 4718 if (el.checkVisibility({ 4719 checkOpacity: true, 4720 checkVisibilityCSS: true 4721 })) { 4722 return el; 4723 } 4724 } else { 4725 if (el.getClientRects().length > 0) { 4726 const style = window.getComputedStyle(el); 4727 if (style.visibility !== 'hidden' && style.opacity !== '0') { 4728 return el; 4729 } 4730 } 4731 } 4732 } 4733 4734 return null; 4735 } 4736 4737 function setPageWidthVariables() { 4738 const pageWidthEl = getFirstVisibleElement('.page-width'); 4739 4740 if (pageWidthEl) { 4741 const rect = pageWidthEl.getBoundingClientRect(); 4742 4743 const computedStyle = window.getComputedStyle(pageWidthEl); 4744 const paddingLeft = computedStyle.paddingLeft; 4745 4746 document.documentElement.style.setProperty('--page-width-padding', paddingLeft); 4747 document.documentElement.style.setProperty('--page-width-margin', rect.left + 'px'); 4748 } 4749 } 4750 4751 onDOMContentLoaded(initializeTooltips); 4752 onDOMContentLoaded(setPageWidthVariables); 4753 window.addEventListener('resize', setPageWidthVariables); 4754</script>
4754 4755 4756
4757<script src="https://unpkg.com/@popperjs/core@2" defer></script>
vendor: 1 bytes, line 4757
4757
4758<script src="https://unpkg.com/tippy.js@6" defer></script>
4758 4759
4760<script data-cfasync="false"> 4761 (function(w, i, s, e) { 4762 window[w] = window[w] || function() { 4763 (window[w].q = window[w].q || []).push(arguments) 4764 }; 4765 window[w].l = Date.now(); 4766 window[w]._nonce = document.currentScript.nonce; 4767 s = document.createElement('script'); 4768 e = document.getElementsByTagName('script')[0]; 4769 s.nonce = document.currentScript.nonce; 4770 s.defer = 1; 4771 s.src = i; 4772 e.parentNode.insertBefore(s, e) 4773 })('wisepops', 'https://wisepops.net/loader.js?v=3&h=qy3PZzWuZW'); 4774</script>
4774 4775 4776
4777<script> 4778 const urlParams = new URLSearchParams(window.location.search); 4779 4780 if (urlParams.has('popup-goal-test')) { 4781 window.addEventListener('DOMContentLoaded', () => { 4782 wisepops("goal", "hFrc9knvt0sn6JyYoynXvBfC6u9gqvPI", { 4783 revenue: 100, 4784 }); 4785 }) 4786 } 4787</script>
4787 4788
4789<script>(function(){function c(){var b=a.contentDocument||(a.contentWindow&&a.contentWindow.document);if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'a44559524d42ab54',t:'MTc5MDk2MTMyMw=='};var a=document.createElement('script');a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script>
4789</body> 4790 4791</html> 4792<!-- This website is like a Rocket, isn't it? Performance optimized by WP Rocket. Learn more: https://wp-rocket.me -->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.