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191<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-includes/js/wp-util.min.js?ver=6.9.9" id="wp-util-js" defer></script>
vendor: 1 bytes, line 191
191
192<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/search-by-algolia-instant-relevant-results/includes/../js/algoliasearch/algoliasearch.jquery.min.js?ver=2.11.3" id="algolia-search-js" defer></script>
vendor: 1 bytes, line 192
192
193<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/search-by-algolia-instant-relevant-results/includes/../js/autocomplete.js/autocomplete.min.js?ver=2.11.3" id="algolia-autocomplete-js" defer></script>
vendor: 1 bytes, line 193
193
194<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/plugins/search-by-algolia-instant-relevant-results/js/autocomplete-noconflict.js?ver=1789414773" id="algolia-autocomplete-noconflict-js" defer></script>
194
195<link rel="https://api.w.org/" href="https://drruscio.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://drruscio.com/wp-json/wp/v2/categories/3779" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://drruscio.com/xmlrpc.php?rsd" />
196
197
198
199
200<meta name="google-site-verification" content="N0gUEnik_K9kVdVmkdKQvh3R9DHNVPGTyZnM5dqwek8" />
200<script type="rocketlazyloadscript" data-rocket-type="text/javascript">//<![CDATA[
201  function external_links_in_new_windows_loop() {
202    if (!document.links) {
203      document.links = document.getElementsByTagName('a');
204    }
205    var change_link = false;
206    var force = '';
207    var ignore = '';
208
209    for (var t=0; t<document.links.length; t++) {
210      var all_links = document.links[t];
211      change_link = false;
212      
213      if(document.links[t].hasAttribute('onClick') == false) {
214        // forced if the address starts with http (or also https), but does not link to the current domain
215        if(all_links.href.search(/^http/) != -1 && all_links.href.search('drruscio.com') == -1 && all_links.href.search(/^#/) == -1) {
216          // console.log('Changed ' + all_links.href);
217          change_link = true;
218        }
219          
220        if(force != '' && all_links.href.search(force) != -1) {
221          // forced
222          // console.log('force ' + all_links.href);
223          change_link = true;
224        }
225        
226        if(ignore != '' && all_links.href.search(ignore) != -1) {
227          // console.log('ignore ' + all_links.href);
228          // ignored
229          change_link = false;
230        }
231
232        if(change_link == true) {
233          // console.log('Changed ' + all_links.href);
234          document.links[t].setAttribute('onClick', 'javascript:window.open(\'' + all_links.href.replace(/'/g, '') + '\', \'_blank\', \'noopener\'); return false;');
235          document.links[t].removeAttribute('target');
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238    }
239  }
240  
241  // Load
242  function external_links_in_new_windows_load(func)
243  {  
244    var oldonload = window.onload;
245    if (typeof window.onload != 'function'){
246      window.onload = func;
247    } else {
248      window.onload = function(){
249        oldonload();
250        func();
251      }
252    }
253  }
254
255  external_links_in_new_windows_load(external_links_in_new_windows_loop);
256  //]]></script>
256
257
258<style type="text/css" id="simple-css-output">.page-template-sponsorship .wfx-jumbotron-hero p{max-width: 800px}.styled-list .styled-list{margin-top: 16px;}.site-header .site-nav__item.site-nav__hasDropdown .site-subnav li a svg,.site-header--mobile-nav-menu-expanded ul.icon-list li a svg{flex-shrink:0}.page-template-alternate-hero-content #page { overflow: hidden;}.site-subnav--blog .blog-subscribe .site-subnav__title { color: #000000; font-weight: 700;}.mejs-controls { opacity: 0!important; transition: all 0.5s ease;}.mejs-container:hover .mejs-controls { opacity: 1!important;}.site-header--mobile-nav-expanded ul li span svg { display: none;}.site-header .site-nav__link { font-weight: bold;}.site-header .site-nav__link svg { transition: transform ease .3s;}.site-header .site-nav__item:hover .site-nav__link svg { transform: rotate(180deg);}.site-header .nav-login .site-nav__link { color: #0A8E7E;}.site-header .nav-login .site-subnav li:first-of-type { border-bottom: 1px solid #9CA0A5; padding-bottom: 22px; margin-bottom: 16px;}.full_width, .alignfull { width: 100vw; margin-left: -24px;}.type_form_container { margin-top: 57px;}.typeform_div { height: 500px; width: 100%;}.wfx-jumbotron-hero.virtual_clinic { background: url(/wp-content/uploads/2023/06/background_noise.png), linear-gradient(305.52deg, #2CBEAC -12.48%, #D5E9E9 26.61%, #F9F5F0 49.41%, #D5E9E9 88.31%); background-size: cover; padding: 10.4rem 0 0; overflow: hidden; position: relative;}.wfx-jumbotron-hero.virtual_clinic img { min-width: 373px;}.wfx-jumbotron-hero.virtual_clinic .hero-img-container { padding: 0;}/* New Button Styles for Hover */.wfx-cards .card--button, .footer-cta .btn-primary, .btn, .cta-in-post a.btn, .nav-cta .site-nav__link { transition: all .3s ease;}.wfx-cards .card--button:hover { box-shadow: 4px 8px 4px rgba(0, 0, 0, 0.2); background: #147d64; border: #147d64; transform: translateX(-2px) rotate(0deg) translateY(-4px);}.footer-cta .btn-primary:hover, .btn:hover, .nav-cta .site-nav__link:hover,.wp-block-buttons .wp-block-button.btn-black .wp-block-button__link:hover { box-shadow: 4px 8px 4px rgba(0, 0, 0, 0.2); transform: translateX(-2px) rotate(0deg) translateY(-4px);}.why-people-choose-us .wp-block-buttons .wp-block-button { width: auto;}.why-people-choose-us { padding: 45px 16px 30px;} .real-results { margin: 70px 0 50px;}.wp-block-buttons .wp-block-button.btn-black .wp-block-button__link { color: #192F44!important; transition: all .3s ease;}.why-people-choose-us video, .why-people-choose-us video .media-controls-container { border-radius: 12px;}.why-people-choose-us .underline .wp-block-button__link { text-decoration: underline!important; padding: 0;}.why-people-choose-us .wp-block-buttons { gap: 37px;}.virtual-clinic-why-video-col { order: -1;}.virtual-clinic-why-video-col .wp-video { border-radius: 12px; overflow: hidden; box-shadow: 0px 4px 4px rgba(0, 0, 0, 0.25); margin: auto;}.background-vectre-art { background-image: url('data:image/svg+xml,');}.new-about-content { margin:auto; max-width: 1080px; padding: 50px 0 80px;}.wfx-science-based .card img { border-radius:16px;}.team-of-nerds .staff-list-card-image img { border-radius:16px;}@media (min-width:576px) { .full_width, .alignfull { width: 100vw;
258 margin-left: calc((540px - 100vw)/2 - 24px); } .typeform_div { height: 550px; } .wfx-jumbotron-hero.virtual_clinic .hero-img-container { padding-right: 24px; padding-left: 24px; }}@media (min-width:768px) { .full_width, .alignfull { width: 100vw; margin-left: calc((720px - 100vw)/2 - 16px); } .typeform_div { height: 650px; } .why-people-choose-us { padding: 65px 16px 40px; } .real-results { margin: 90px 0 70px; }}@media (max-width:991px) { .why-people-choose-us .wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column { flex-basis: 100%!important; } .why-people-choose-us .wp-block-columns { flex-wrap: wrap!important; } .why-people-choose-us .wp-block-buttons { justify-content: center; } .why-people-choose-us h3 { text-align: center; }}@media (min-width:992px) { .site-header .nav-cta { padding: 20px 20px 20px 15px; } .site-header .site-nav__item { padding-left: 1.4rem; } .site-header .nav-cta .site-nav__link { color: #ffffff; font-weight: 600; background: #E07A29; padding: 8px 12px; border-radius: 5px; } .site-header .site-nav__link.current-menu-item { text-decoration: underline; text-decoration-thickness: 2px; text-underline-offset: 4px; } .full_width, .alignfull { width: 100vw; margin-left: -16px; } .type_form_container { margin-top: 82px; } .wfx-jumbotron-hero.virtual_clinic .hero-text-container { padding: 75px 16px; } .wfx-jumbotron-hero.virtual_clinic .hero-img-container { align-self: end; justify-content: center; text-align: center; } .virtual-clinic-why-video-col { order: 2; }}@media (min-width:1200px) { .typeform_div { height: 750px; } .alignwide { max-width: 1232px; width: 100%; margin-left: auto; margin-right: auto; padding-right: 16px; padding-left: 16px; } .why-people-choose-us { padding: 65px 16px 40px; } }@media (min-width:1205px) { /* header .container { max-width: 1365px; margin-right: auto; margin-left: calc((100vw - 1232px)/2 + 8px); } */ .site-header .site-nav__link { font-size: 16px; } .site-header .nav-cta { padding: 20px 20px 20px 15px; } .site-header .nav-cta .site-nav__link { color: #ffffff; font-weight: 600; background: #E07A29; padding: 11px 45px; border-radius: 5px; }}@media (min-width:1232px) { .full_width, .alignfull { width: 100vw; margin-left: calc((1232px - 100vw)/2 - 16px); }}.entry-author-bio{ max-width: 660px; display: block; margin-inline: auto; font-size: 1.4rem; line-height: 2.1rem; letter-spacing: .14px; margin-top: 12px; } @media (max-width: 768px){ .entry-author-bio{ font-size: 1.2rem; line-height: 1.8rem; letter-spacing: .12px; } } @media (max-width: 414px){ .entry-author-bio{ text-align: left; }}html { --blogEntireHeight: 199px;}.home lottie-player { display: block; width: 150px; height: 150px;}body.search-results #wayfx-tabs-content #algolia-article-hits,body.search-results #wayfx-tabs-content #algolia-products-hits { min-height: 70vh;}/* cornerstone template - center align hero section */.page-template-cornerstone-template .cornerstone-hero { min-height: 450px; display: flex; align-items: center; justify-content: center; width: 100%;}.page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 82px);}.page-template-cornerstone-template .cornerstone-hero .entry-header .lead { margin-bottom: 0;}.page-template-cornerstone-template .cornerstone-hero .entry-header .entry-fact-checked { margin-bottom: -32rem;}@media (min-width: 900px) { .page-template-cornerstone-template .cornerstone-hero { min-height: 650px; } .page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 50px);}}@media (min-width: 1200px) { .page-template-cornerstone-template .cornerstone-hero { min-height: 850px; } .page-template-cornerstone-template .cornerstone-hero > .container { margin-top: calc(-196px + 30px);}}.cta-primary-wrapper a { background: #e07a29 !important;}.cta-primary-wrapper a:hover { background: #d16d1e !important;} .cornerstone-hero-v2 .entry-header .entry-title { color: #FFFFFF;text-align: center;}.cornerstone-hero-v2 .entry-fact-checked .fact-checked__text { color: #FFFFFF; /* opacity: .4; */}.site-subnav .highlight-item *,.icon-list .highlight-item * { color: #e
25807a29 !important; fill: #e07a29 !important;}@media (max-width: 767.98px) { .single-content article ul:not(.wfx-toc) { margin-left: 3rem; }}.post-meta__bottom .avatar { width: 25px !important; margin: 0 !important; border-radius: 50% !important;} @media screen and (min-width: 768px) { .post-meta__bottom .avatar { width: 30px !important; }}.site-header .site-nav__item.site-nav__hasDropdown .site-subnav li .site-nav__sublinks { display: grid; margin-left: 3.6rem; margin-top: 1.6rem; row-gap: 1.6rem;}div#announcement-bar {display: none !important;}.article .post-accordion .accordion-content .accordion-content-wrapper ol li:before { background: transparent !important; }/* fix with [start] attr */article.article ol[start] li:before { display: none;}article.article ol[start] ::marker { color: #7b8794; font-size: 2rem; font-weight: 500; letter-spacing: 0; width: 32px; text-align: right;}article.article ol[start] { list-style: revert-layer;}article.article ol[start] li {margin-left: 40px;padding-left: .2rem;}@media (max-width: 991.98px) { article.article ol[start] li { margin-left: 32px; } .header__cta-link--primary { text-align: center; }}</style>		<style type="text/css">.pp-podcast {opacity: 0;}</style>
259		<meta name="mobile-web-app-capable" content="yes">
260<meta name="apple-mobile-web-app-capable" content="yes">
261<meta name="apple-mobile-web-app-title" content="Dr. Michael Ruscio, DC - Digestion, Thyroid, and Naturopathic Practitioner">
262<script type="text/javascript">var algolia = {"debug":false,"application_id":"5S4J5M4VW2","search_api_key":"391bce53df8efe688fd70643ccabe629","powered_by_enabled":false,"query":"","autocomplete":{"sources":[{"index_id":"posts_post","index_name":"ruscio_posts_post","label":"Blog Posts","admin_name":"Posts","position":10,"max_suggestions":4,"tmpl_suggestion":"autocomplete-post-suggestion","enabled":true}],"input_selector":"input[name='s']:not('.no-autocomplete')"},"indices":{"posts_post":{"name":"ruscio_posts_post","id":"posts_post","enabled":true,"replicas":[]}}};</script>
262<link rel="icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" sizes="32x32" />
263<link rel="icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" sizes="192x192" />
264<link rel="apple-touch-icon" href="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" />
265<meta name="msapplication-TileImage" content="https://drruscio.com/wp-content/uploads/2024/04/R-Favicon.png" />
266		<style type="text/css" id="wp-custom-css">
267			div#__lpform_k_id_email{
268	display:none;
269}
270
271.block-editor-block-list__block {
272	margin-top: 1rem;
273}		</style>
274		<noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript><style>
275    .aa-dropdown-menu>div .aa-suggestions {
276        margin-bottom: 1rem;
277    }
278</style>
279<script type="text/html" id="tmpl-autocomplete-header">
280    <div class="autocomplete-header">
281        <div class="autocomplete-header-title">{{{ data.label }}}</div>
282        <div class="clear"></div>
283    </div>
284</script>
284
285
286<script type="text/html" id="tmpl-autocomplete-post-suggestion">
287    <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.post_title }}">
288        <div class="suggestion-post-attributes">
289            <span class="suggestion-article-title">{{{ data._highlightResult.post_title.value }}}</span>
290        </div>
291    </a>
292</script>
292
293
294<script type="text/html" id="tmpl-autocomplete-product-suggestion">
295    <a class="suggestion-link" href="https://store.drruscio.com/products/{{ data.handle }}" title="{{ data.title }}">
296        <div class="suggestion-post-attributes">
297            <span class="suggestion-post-title">{{{ data._highlightResult.title.value }}}</span>
298        </div>
299    </a>
300</script>
300
301
302<script type="text/html" id="tmpl-autocomplete-guides-suggestion">
303    <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.title }}">
304        <div class="suggestion-post-attributes">
305            <span class="suggestion-post-title">{{{ data._highlightResult.title.value }}}</span>
306        </div>
307    </a>
308</script>
308
309
310<script type="text/html" id="tmpl-autocomplete-term-suggestion">
311    <a class="suggestion-link" href="{{ data.permalink }}" title="{{ data.name }}">
312        <svg viewBox="0 0 21 21" width="21" height="21">
313            <svg width="21" height="21" viewBox="0 0 21 21">
314                <path
315                    d="M4.662 8.72l-1.23 1.23c-.682.682-.68 1.792.004 2.477l5.135 5.135c.7.693 1.8.688 2.48.005l1.23-1.23 5.35-5.346c.31-.31.54-.92.51-1.36l-.32-4.29c-.09-1.09-1.05-2.06-2.15-2.14l-4.3-.33c-.43-.03-1.05.2-1.36.51l-.79.8-2.27 2.28-2.28 2.27zm9.826-.98c.69 0 1.25-.56 1.25-1.25s-.56-1.25-1.25-1.25-1.25.56-1.25 1.25.56 1.25 1.25 1.25z"
316                    fill-rule="evenodd"></path>
317            </svg>
318        </svg>
319        <span class="suggestion-post-title">{{{ data._highlightResult.name.value }}}</span>
320    </a>
321</script>
321
322
323<script type="text/html" id="tmpl-autocomplete-user-suggestion">
324    <a class="suggestion-link user-suggestion-link" href="{{ data.posts_url }}" title="{{ data.display_name }}">
325        <span class="suggestion-post-title">{{{ data._highlightResult.display_name.value }}}</span>
326    </a>
327</script>
327
328
329<script type="text/html" id="tmpl-autocomplete-footer">
330    <div class="autocomplete-footer">
331        <div class="autocomplete-footer-branding"></div>
332    </div>
333</script>
333
334
335<script type="text/html" id="tmpl-autocomplete-empty">
336    <div class="autocomplete-empty">
337        No results matched your query         <span class="empty-query">"{{ data.query }}"</span>
338    </div>
339</script>
339
340
341<script type="rocketlazyloadscript" data-rocket-type="text/javascript">
342    jQuery(function() {
343        /* init Algolia client */
344        var client = algoliasearch(algolia.application_id, algolia.search_api_key);
345
346        /* setup default sources */
347        var sources = [];
348        jQuery.each(algolia.autocomplete.sources, function(i, config) {
349            var suggestion_template = wp.template(config['tmpl_suggestion']);
350            sources.push({
351                source: algoliaAutocomplete.sources.hits(client.initIndex('ruscio_products'), {
352                    hitsPerPage: config['max_suggestions'],
353                    attributesToSnippet: [
354                        'content:10'
355                    ],
356                    highlightPreTag: '__ais-highlight__',
357                    highlightPostTag: '__/ais-highlight__'
358                }),
359                templates: {
360                    header: function() {
361                        return wp.template('autocomplete-header')({
362                            label: 'Products'
363                        });
364                    },
365                    suggestion: function(hit) {
366                        var suggestion_template = wp.template('autocomplete-product-suggestion');
367                        if (hit.escaped === true) {
368                            return suggestion_template(hit);
369                        }
370
371                        for (var key in hit._highlightResult) {
372                            /* We do not deal with arrays. */
373                            if (typeof hit._highlightResult[key].value !== 'string') {
374                                continue;
375                            }
376                            hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value);
377                            hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
378                        }
379
380                        for (var key in hit._snippetResult) {
381                            /* We do not deal with arrays. */
382                            if (typeof hit._snippetResult[key].value !== 'string') {
383                                continue;
384                            }
385
386                            hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value);
387                            hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
388                        }
389
390                        hit.escaped = true;
391                        return suggestion_template(hit);
392                    }
393                }
394            }, {
395                source: algoliaAutocomplete.sources.hits(client.initIndex(config['index_name']), {
396                    hitsPerPage: config['max_suggestions'],
397                    attributesToSnippet: [
398                        'content:10'
399                    ],
400                    highlightPreTag: '__ais-highlight__',
401                    highlightPostTag: '__/ais-highlight__'
402                }),
403                templates: {
404                    header: function() {
405                        return wp.template('autocomplete-header')({
406                            label: _.escape(config['label'])
407                        });
408                    },
409                    suggestion: function(hit) {
410                        if (hit.escaped === true) {
411                            return suggestion_template(hit);
412                        }
413
414                        for (var key in hit._highlightResult) {
415                            /* We do not deal with arrays. */
416                            if (typeof hit._highlightResult[key].value !== 'string') {
417                                continue;
418                            }
419                            hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value);
420                            hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
421                        }
422
423                        for (var key in hit._snippetResult) {
424                            /* We do not deal with arrays. */
425                            if (typeof hit._snippetResult[key].value !== 'string') {
426                                continue;
427                            }
428
429                            hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value);
430                            hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
431                        }
432
433                        hit.escaped = true;
434                        return suggestion_template(hit);
435                    }
436                }
437            }, {
438                source: algoliaAutocomplete.sources.hits(client.initIndex('guides'), {
439                    hitsPerPage: config['max_suggestions'],
440                    attributesToSnippet: [
441                        'content:10'
442                    ],
443                    highlightPreTag: '__ais-highlight__',
444                    highlightPostTag: '__/ais-highlight__'
445                }),
446                templates: {
447                    header: function() {
448                        return wp.template('autocomplete-header')({
449                            label: 'Guides'
450                        });
451                    },
452                    suggestion: function(hit) {
453                        var suggestion_template = wp.template('autocomplete-guides-suggestion');
454                        if (hit.escaped === true) {
455                            return suggestion_template(hit);
456                        }
457
458                        for (var key in hit._highlightResult) {
459                            if (typeof hit._highlightResult[key].value !== 'string') {
460                                continue;
461                            }
462                            hit._highlightResult[key].value = _.escape(hit._highlightResult[key].value);
463                            hit._highlightResult[key].value = hit._highlightResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
464                        }
465
466                        for (var key in hit._snippetResult) {
467                            if (typeof hit._snippetResult[key].value !== 'string') {
468                                continue;
469                            }
470
471                            hit._snippetResult[key].value = _.escape(hit._snippetResult[key].value);
472                            hit._snippetResult[key].value = hit._snippetResult[key].value.replace(/__ais-highlight__/g, '<em>').replace(/__\/ais-highlight__/g, '</em>');
473                        }
474
475                        hit.escaped = true;
476                        return suggestion_template(hit);
477                    }
478                }
479            });
480
481        });
482
483        /* Setup dropdown menus */
484        jQuery(algolia.autocomplete.input_selector).each(function(i) {
485            var $searchInput = jQuery(this);
486            var resultsAppendTarget = $searchInput.closest('form');
487            resultsAppendTarget = resultsAppendTarget.length ? resultsAppendTarget[0] : 'body';
488
489            var config = {
490                debug: true,
491                hint: false,
492                openOnFocus: true,
493                appendTo: resultsAppendTarget,
494                templates: {
495                    empty: wp.template('autocomplete-empty')
496                }
497            };
498
499            /* Instantiate autocomplete.js */
500            var autocomplete = algoliaAutocomplete($searchInput[0], config, sources)
501                .on('autocomplete:selected', function(e, suggestion) {
502                    /* Redirect the user when we detect a suggestion selection. */
503                    window.location.href = suggestion.permalink;
504                });
505
506            /* Force the dropdown to be re-drawn on scroll to handle fixed containers. */
507            jQuery(window).scroll(function() {
508                if (autocomplete.autocomplete.getWrapper().style.display === "block") {
509                    autocomplete.autocomplete.close();
510                    autocomplete.autocomplete.open();
511                }
512            });
513        });
514    });
515</script>
515	<link rel="preconnect" href="https://use.typekit.net" crossorigin>
516	<link rel="preconnect" href="https://p.typekit.net" crossorigin>
517	<link rel="preload" href="https://p.typekit.net" crossorigin>
518	<link data-minify="1" rel="stylesheet" media="print" onload="this.media='all';this.onload='null'" href="https://drruscio.com/wp-content/cache/min/1/hvc0olc.css?ver=1789414773">
519	<noscript>
520		<link data-minify="1" rel="stylesheet" href="https://drruscio.com/wp-content/cache/min/1/hvc0olc.css?ver=1789414773">
521	</noscript>
522
523	<meta name="google-site-verification" content="izduOAdJ0eVm3iSRfa9lFnzA_87ydwOM_JoLLR1D1WY" />
524	<!-- Pinterest Tracking Code for https://drruscio.com -->
525	<meta name="p:domain_verify" content="6d6d1c3e26cb5b2b029ff8b0897fdb37" />
526	
526<script src="https://analytics.ahrefs.com/analytics.js" data-key="RmG/ScvZhPyxmb+9rtfZTQ" async></script>
526
527</head>
528
529<body class="archive category category-articles category-3779 wp-custom-logo wp-embed-responsive wp-theme-ruscio sp-easy-accordion-enabled group-blog hfeed" data-spy="scroll" data-target="#scrollSpy" data-offset="140">
530		<noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=229423354583950&ev=PageView&noscript=1" /></noscript>
531
532	
532<script type="rocketlazyloadscript" data-minify="1" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/drruscio/dtag.js?ver=1789414774" defer></script>
532
533
534	<!-- Google Tag Manager (noscript) -->
vendor: 69 bytes, lines 534-535
534
535	<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=
535GTM-58G44ZD
vendor: 84 bytes, lines 535-536
535" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
536	
536<!-- End Google Tag Manager (noscript) -->
537
538	<div class="site" id="page">
539		
539<script type="rocketlazyloadscript">
540  function onDOMContentLoaded(callback) {
541    if (typeof callback !== 'function') {
542      console.error('The argument must be a function.');
543      return;
544    }
545
546    if (document.readyState === 'loading') {
547      document.addEventListener('DOMContentLoaded', callback);
548    } else {
549      callback();
550    }
551  }
552
553  const $el = (selector, context = document) => context.querySelector(selector);
554  const $els = (selector, context = document) => Array.from(context.querySelectorAll(selector));
555
556  const createElement = (tag, attributes = {}, content = '') => {
557    const element = document.createElement(tag);
558    Object.entries(attributes).forEach(([key, value]) => element.setAttribute(key, value));
559    element.innerHTML = content;
560    return element;
561  };
562
563  const addClass = (element, className) => element.classList.add(className);
564  const removeClass = (element, className) => {
565    if (element && element.classList.contains(className)) {
566      element.classList.remove(className);
567    }
568  }
569  const toggleClass = (element, className) => element.classList.toggle(className);
570
571  const show = element => element.style.display = '';
572  const hide = element => element.style.display = 'none';
573
574  function onClick(element, callback) {
575    if (!(element instanceof HTMLElement)) {
576      console.error('The first argument must be an instance of HTMLElement.');
577      return;
578    }
579
580    if (typeof callback !== 'function') {
581      console.error('The second argument must be a function.');
582      return;
583    }
584
585    element.addEventListener('click', callback);
586  }
587
588  function onClickOutside(targetElement, onClose) {
589    function handleClickOutside(event) {
590      if (targetElement && !targetElement.contains(event.target)) {
591        onClose();
592      }
593    }
594
595    document.addEventListener('mousedown', handleClickOutside);
596
597    return function removeClickOutsideListener() {
598      document.removeEventListener('mousedown', handleClickOutside);
599    };
600  }
601
602  function getDeviceType() {
603    let deviceType = "mobile";
604    if (window.innerWidth > 998) {
605      deviceType = "desktop";
606    }
607
608    return deviceType;
609  }
610</script>
610
611
612<style>
613  :root {
614    --page-width-default-padding: 2rem;
615  }
616
617  @media screen and (min-width: 750px) {
618    :root {
619      --page-width-default-padding: 5rem;
620    }
621  }
622
623  body #page {
624    overflow: unset !important;
625  }
626
627  @font-face {
628    font-family: 'TT Commons';
629    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Regular.otf') format('opentype');
630    font-weight: 400;
631    font-style: normal;
632    font-display: swap;
633  }
634
635  @font-face {
636    font-family: 'TT Commons';
637    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Medium.otf') format('opentype');
638    font-weight: 500;
639    font-style: normal;
640    font-display: swap;
641  }
642
643  @font-face {
644    font-family: 'TT Commons';
645    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_DemiBold.otf') format('opentype');
646    font-weight: 600;
647    font-style: normal;
648    font-display: swap;
649  }
650
651  @font-face {
652    font-family: 'TT Commons';
653    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Bold.otf') format('opentype');
654    font-weight: 700;
655    font-style: normal;
656    font-display: swap;
657  }
658
659  .ruscio__cta {
660    text-decoration: none;
661    height: 50px;
662    display: flex;
663    justify-content: center;
664    align-items: center;
665    text-align: center;
666    max-width: fit-content;
667    padding: 0 2rem;
668    border-radius: 6px;
669    color: #fff;
670    background: var(--Primary-Midnight-Navy, #0E2C47);
671    transition: 250ms;
672    font-size: 16px;
673    text-transform: uppercase;
674    font-weight: 500;
675  }
676
677  .ruscio__cta>* {
678    line-height: 1;
679    margin: 0;
680    padding: 0;
681  }
682
683  .ruscio__cta--medium {
684    width: 100%;
685    max-width: 300px;
686    font-size: 16px;
687  }
688
689  .ruscio__cta:hover {
690    background: rgba(14, 44, 71, 0.80);
691    color: #FFF;
692  }
693
694  .ruscio__cta--primary {
695    color: #fff;
696    background: var(--Secondary-Tangerine-Dream, #E07A29);
697  }
698
699  .ruscio__cta--primary:hover {
700    background: #D45E00;
701    color: #FFF;
702  }
703
704  .ruscio__cta--secondary {
705    color: var(--Primary-Midnight-Navy, #0E2C47);
706    background: #F6F3EE;
707  }
708
709  .ruscio__cta--secondary:hover {
710    color: var(--Primary-Midnight-Navy, #0E2C47);
711    background: rgba(241, 232, 220, 0.93);
712  }
713</style>
714
715<style>
716  /* Reset styles start */
717  .wfx-jumbotron-home {
718    padding: 5rem 0 0;
719  }
720
721  .wfx-jumbotron-home h1 {
722    margin-bottom: 1.8rem;
723    font-family: Merriweather;
724  }
725
726  .single-content,
727  .blog-home {
728    padding-top: 0 !important;
729  }
730
731  .category--hero {
732    padding-top: 6rem !important;
733  }
734
735  .relative {
736    position: relative;
737  }
738
739  .theme-separator {
740    content: "";
741    position: absolute;
742    bottom: 0;
743    font-size: 0;
744    width: calc(100% - 4rem);
745    left: 50%;
746    transform: translateX(-50%);
747    overflow: hidden;
748    height: 2px;
749    background: #8796a3;
750  }
751
752  .page-width {
753    max-width: 150rem;
754    margin: 0 auto;
755    padding: 0 var(--page-width-default-padding, 2rem);
756  }
757
758  .icon-arrow {
759    display: inline-block;
760    width: 15px;
761    height: 14px;
762    background-color: currentColor;
763    -webkit-mask-image: url("data:image/svg+xml,%3Csvg width='15' height='14' viewBox='0 0 15 14' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M7.72727 13.7795L6.2642 12.3306L10.6463 7.94851H0V5.83203H10.6463L6.2642 1.45703L7.72727 0.00106502L14.6165 6.89027L7.72727 13.7795Z' fill='black'/%3E%3C/svg%3E");
764    mask-image: url("data:image/svg+xml,%3Csvg width='15' height='14' viewBox='0 0 15 14' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M7.72727 13.7795L6.2642 12.3306L10.6463 7.94851H0V5.83203H10.6463L6.2642 1.45703L7.72727 0.00106502L14.6165 6.89027L7.72727 13.7795Z' fill='black'/%3E%3C/svg%3E");
765    -webkit-mask-repeat: no-repeat;
766    mask-repeat: no-repeat;
767    -webkit-mask-size: contain;
768    mask-size: contain;
769    -webkit-mask-position: center;
770    mask-position: center;
771    vertical-align: middle;
772  }
773
774  .page-width--clear-right {
775    margin-right: var(--page-width-margin) !important;
776    padding-right: var(--page-width-padding) !important;
777  }
778
779  .page-width--clear-left {
780    margin-left: var(--page-width-margin) !important;
781    padding-left: var(--page-width-padding) !important;
782  }
783
784  /* Reference tooltip */
785  .tippy-box {
786    background-color: #fff;
787    color: #1f2933;
788    border: .5px solid #0e2c47;
789  }
790
791  .tippy-box a {
792    text-decoration: underline;
793    color: #0e2c47;
794  }
795
796  .tippy-box-trigger {
797    background: #0e2c47;
798    color: white !important;
799    border-radius: 50%;
800    width: 22px;
801    height: 22px;
802    text-align: center;
803    vertical-align: middle;
804    font-size: 12px;
805    display: inline-flex;
806    justify-content: center;
807    align-items: center;
808    text-decoration: none;
809    font-weight: 900;
810  }
811
812  /* Modal */
813
814  .offcanvas-open,
815  .ruscio__modal-open {
816    overflow: hidden !important;
817  }
818
819  .modal-overlay {
820    display: none;
821    width: 100vw;
822    height: 100vh;
823    position: fixed;
824    top: 0;
825    left: 0;
826    background: #000;
827    opacity: .5;
828    z-index: 1;
829  }
830
831  .ruscio__modal-open .modal-overlay {
832    display: block;
833  }
834
835  .ruscio__modal {
836    display: none;
837    position: fixed;
838    top: 0;
839    left: 0;
840    background-color: rgba(0, 0, 0, 0.5);
841  }
842
843  .button--reset {
844    padding: 0;
845    background: transparent;
846    border: none;
847    margin: 0;
848  }
849
850  .hx--reset {
851    margin: 0;
852    line-height: 1;
853  }
854
855  .li--wayfx-reset {
856    padding: 0;
857    margin: 0;
858  }
859
860  .li--wayfx-reset:before {
861    background: none;
862  }
863
864  @media screen and (max-width: 749px) {
865    .wfx-jumbotron-home .jumbotron-image img {
866      margin-top: 1rem;
867    }
868  }
869
870  @media screen and (min-width: 750px) {
871    .theme-separator {
872      width: calc(100% - 10rem);
873    }
874
875    .page-width {
876      padding: 0 var(--page-width-default-padding, 5rem);
877    }
878
879    .wfx-jumbotron-home {
880      padding: 3.7rem 0 0;
881      max-height: 520px;
882    }
883
884    .wfx-jumbotron-home__content {
885      margin-top: -3.7rem;
886    }
887  }
888
889  /* Reset styles end */
890</style>
891
892
893<style>
894  .header {
895    position: sticky;
896    top: 0;
897    background: #FFF;
898    box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05);
899    z-index: 2;
900  }
901
902  .header ul li:before {
903    display: none !important;
904  }
905
906
907  @keyframes scroll {
908    50% {
909      transform: translateX(-100%);
910    }
911
912    to {
913      transform: translateX(-100%);
914    }
915  }
916
917  .header__announcement-bar {
918    background: var(--Primary-Midnight-Navy, #0E2C47);
919    height: 30px;
920    display: flex;
921    overflow: hidden;
922  }
923
924  .header__announcement-bar-scroller {
925    display: flex;
926    flex-shrink: 0;
927    min-width: 100%;
928  }
929
930  .header__announcement-bar-scroller--animate {
931    animation: scroll 10s ease-in-out infinite;
932  }
933
934  .header__announcement-bar-item {
935    color: #FFF;
936    display: flex;
937    justify-content: center;
938    align-items: center;
939    font-family: Inter;
940    font-size: 12px;
941    flex-shrink: 0;
942    flex-basis: 100%;
943  }
944
945  .header__announcement-bar-scroller::-webkit-scrollbar {
946    display: none;
947  }
948
949  .header__cta {
950    display: flex;
951    align-items: center;
952    justify-content: flex-end;
953  }
954
955  .header__cta--desktop {
956    column-gap: 0;
957    height: inherit;
958    align-items: flex-end;
959  }
960
961  .header__cta-1 {
962    left: 4px;
963  }
964
965  .header__cta-2 {
966    box-shadow: -11px 1px 20px 0px rgba(0, 0, 0, 0.20);
967  }
968
969  .header__cta-link {
970    display: flex;
971    justify-content: center;
972    align-items: center;
973    font-family: "TT Commons";
974    font-size: 16px;
975    font-style: normal;
976    font-weight: 600;
977    line-height: 20px;
978    /* 125% */
979    letter-spacing: 1px;
980    text-transform: uppercase;
981    flex: 1;
982    text-decoration: none;
983  }
984
985  .header__cta-link--secondary::after {
986    content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/arrow-right-small.svg);
987    position: relative;
988    left: 8px;
989    bottom: 1px;
990  }
991
992  .header__cta-link--primary::after {
993    content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/arrow-right-small-white.svg);
994    position: relative;
995    left: 8px;
996    bottom: 1px;
997  }
998
999  .header__cta-link--mobile {
1000    height: 42px;
1001  }
1002
1003  .header__cta-link--desktop {
1004    position: relative;
1005    height: 42px;
1006    max-width: 220px;
1007    width: 100%;
1008    border-radius: 4px 4px 0px 0px;
1009  }
1010
1011  .header__cta-link--secondary {
1012    color: var(--Primary-Midnight-Navy, #0E2C47);
1013    background: var(--Tan, #F9F9F9);
1014  }
1015
1016  .header__cta-link--secondary:hover {
1017    color: var(--Primary-Midnight-Navy, #0E2C47);
1018    background: #f0f0f0;
1019  }
1020
1021  .header__cta-link--primary {
1022    color: #fff;
1023    background: var(--Secondary-Tangerine-Dream, #E07A29);
1024  }
1025
1026
1027  .header__cta-link--primary:hover {
1028    background: #D45E00;
1029    color: #FFF;
1030  }
1031
1032  .header__cta-link--primary.header__cta-link--mobile {
1033    box-shadow: -2px 0px 12px 0px rgba(0, 0, 0, 0.40);
1034  }
1035
1036  .header__wrapper {
1037    position: relative;
1038    box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05);
1039  }
1040
1041  .header__wrapper--mobile {
1042    position: relative;
1043    display: grid;
1044    height: 60px;
1045    grid-template-columns: 1fr 1fr 1fr;
1046    place-content: center;
1047    background: #FFF;
1048    box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05);
1049    z-index: 5;
1050  }
1051
1052  .header__wrapper--desktop {
1053    display: none;
1054  }
1055
1056  .header__action-buttons {
1057    display: flex;
1058    align-items: center;
1059    column-gap: 2rem;
1060  }
1061
1062  .header__action-buttons button {
1063    padding: 0;
1064    background: transparent;
1065    border: none;
1066    margin: 0;
1067  }
1068
1069  .offcanvas-menu {
1070    position: fixed;
1071    transform: translateX(-100%);
1072    width: 100vw;
1073    height: calc(100vh - var(--main-header-height));
1074    overflow: scroll;
1075    z-index: 1;
1076    background: #FFF;
1077    transition: 200ms;
1078    visibility: hidden;
1079    box-shadow: inset 0px 4px 34px 0px rgba(0, 0, 0, 0.05);
1080  }
1081
1082  .offcanvas-menu--main>.offcanvas-menu__list {
1083    border-bottom: 1px solid #6E757C;
1084  }
1085
1086  .offcanvas--inner {
1087    top: 0;
1088    left: 0;
1089    padding-top: 3rem;
1090  }
1091
1092  .offcanvas-menu.open {
1093    transform: translateX(0);
1094    visibility: visible;
1095  }
1096
1097  .header__search-form--mobile {
1098    position: absolute;
1099    width: 100%;
1100    max-width: 80%;
1101    top: -100%;
1102    transition: 250ms ease-in-out;
1103    visibility: hidden;
1104    z-index: 2;
1105  }
1106
1107
1108  .header__search-form--mobile.open {
1109    top: 50%;
1110    transform: translateY(-50%);
1111    visibility: visible;
1112  }
1113
1114  .header__search-form--desktop {
1115    max-width: 447px;
1116    width: 100%;
1117  }
1118
1119  .header__search-input {
1120    display: flex;
1121    align-items: center;
1122    width: 100%;
1123    font-family: "TT Commons";
1124    border-radius: 4px;
1125    font-size: 16px;
1126    font-style: normal;
1127    font-weight: 400;
1128    color: var(--Pewter, var(--Pewter, #6E757C));
1129    padding: 0 13px;
1130    border: 1px solid var(--Steel, #AEB5BC);
1131  }
1132
1133  .header__search-input--mobile {
1134    height: 35px;
1135  }
1136
1137  .header__search-input--desktop {
1138    height: 40px;
1139  }
1140
1141  .header__search-input__icon {
1142    display: flex;
1143    justify-content: center;
1144    align-items: center;
1145    position: absolute;
1146    top: 50%;
1147    transform: translateY(-50%);
1148    right: 1rem;
1149  }
1150
1151  .header__logo {
1152    text-align: center;
1153  }
1154
1155  .header__logo svg {
1156    width: 120px;
1157  }
1158
1159  .offcanvas-menu__list {
1160    list-style: none;
1161    padding-top: 2rem;
1162    margin: 0;
1163  }
1164
1165  .offcanvas-menu__list-item {
1166    color: var(--New-Black, #141414);
1167    font-family: "TT Commons";
1168    font-size: 14px;
1169    font-style: normal;
1170    font-weight: 500;
1171    letter-spacing: 2px;
1172    text-transform: uppercase;
1173    padding: 0;
1174    display: flex;
1175    padding: 1rem 0;
1176    width: 100%;
1177    justify-content: space-between;
1178  }
1179
1180  .offcanvas-menu--outer-list>li {
1181    border-top: 1px solid #6E757C;
1182  }
1183
1184  .offcanvas-menu__list-item--border-bottom {
1185    border-bottom: 1px solid #6E757C;
1186  }
1187
1188  .offcanvas-menu__list-item--border-top {
1189    border-top: 1px solid #6E757C;
1190  }
1191
1192  .offcanvas-menu__list-item a {
1193    text-decoration: none;
1194    color: unset;
1195  }
1196
1197  .offcanvas--inner__title {
1198    column-gap: 1rem;
1199    align-items: center;
1200    justify-content: flex-start;
1201  }
1202
1203  .sub-list__item {
1204    display: flex;
1205    flex-direction: column;
1206    padding: 0;
1207    padding: 1.5rem .5rem;
1208    text-transform: none;
1209  }
1210
1211  .sub-list__item-name {
1212    color: var(--New-Black, #141414);
1213    font-family: "TT Commons";
1214    font-size: 16px;
1215    font-style: normal;
1216    font-weight: 600;
1217    line-height: 20px;
1218    /* 125% */
1219  }
1220
1221  .sub-list__item-description {
1222    color: var(--New-Black, #141414);
1223    font-family: "TT Commons";
1224    font-size: 16px;
1225    font-style: normal;
1226    font-weight: 400;
1227    line-height: 20px;
1228    text-transform: capitalize;
1229    /* 125% */
1230  }
1231
1232  .offcanvas-menu__list li::before {
1233    display: none;
1234  }
1235
1236  .sub-menu-icon {
1237    display: none;
1238  }
1239
1240  .has-sub-menu .sub-menu-icon {
1241    display: block;
1242  }
1243
1244  .nav-cta {
1245    border-radius: 6px;
1246    border: 1px solid var(--Secondary-Tangerine-Dream, #E07A29);
1247    background: var(--Secondary-Tangerine-Dream, #E07A29);
1248    width: 180px;
1249    height: 40px;
1250    flex-shrink: 0;
1251    color: #FFF;
1252    text-align: center;
1253    font-family: "TT Commons";
1254    font-size: 16px;
1255    font-style: normal;
1256    font-weight: 500;
1257    line-height: 20px;
1258    letter-spacing: 1px;
1259    text-transform: uppercase;
1260    display: flex;
1261    justify-content: center;
1262    align-items: center;
1263    text-decoration: none;
1264  }
1265
1266  .nav-cta:hover {
1267    color: #fff !important;
1268    background: #d45e00;
1269  }
1270
1271  .header__wrapper .navigation {
1272    box-shadow: 0px 2px 40px 0px rgba(0, 0, 0, 0.20);
1273  }
1274
1275  .navigation--desktop {
1276    display: none;
1277    column-gap: 70px;
1278    height: 75px;
1279    align-items: center;
1280  }
1281
1282  .navigation__item--desktop:first-child {
1283    margin-right: auto;
1284  }
1285
1286  .navigation__item--desktop {
1287    color: var(--Primary-Midnight-Navy, #0E2C47);
1288    font-family: "TT Commons";
1289    font-size: 14px;
1290    font-style: normal;
1291    font-weight: 500;
1292    line-height: 26px;
1293    letter-spacing: 2px;
1294    text-transform: uppercase;
1295    position: relative;
1296    display: flex;
1297    align-items: center;
1298    height: 100%;
1299    column-gap: 1rem;
1300  }
1301
1302  .navigation__dropdown {
1303    display: none;
1304    min-width: 420px;
1305    max-width: 500px;
1306    position: absolute;
1307    top: 65px;
1308    left: 0;
1309    border-radius: 6px;
1310    background: #FFF;
1311    box-shadow: 0px 4px 34px 0px rgba(0, 0, 0, 0.05);
1312    transition: 250ms;
1313  }
1314
1315  .navigation__dropdown--transform {
1316    left: 50%;
1317    transform: translateX(-50%);
1318  }
1319
1320  .navigation__dropdown--two-columns {
1321    display: flex;
1322    min-width: 450px;
1323    padding: 1.3rem 3rem;
1324  }
1325
1326  .navigation__dropdown--two-columns ul {
1327    display: flex;
1328    flex-direction: column;
1329    flex: 1;
1330  }
1331
1332  .navigation__dropdown--two-columns ul:first-child {
1333    padding-top: 5px;
1334  }
1335
1336  .navigation__dropdown--two-columns li {
1337    height: auto;
1338    margin-bottom: 0;
1339  }
1340
1341  .navigation__dropdown--two-columns a {
1342    margin: 0;
1343    display: block;
1344    min-width: max-content;
1345  }
1346
1347  .navigation__item--desktop:last-child .navigation__dropdown {
1348    left: calc(0px - 100px);
1349  }
1350
1351  .navigation__item--desktop:hover .navigation__dropdown,
1352  .navigation__item--desktop:focus-within .navigation__dropdown {
1353    display: block;
1354  }
1355
1356  .navigation__item--desktop:hover .navigation__dropdown-icon,
1357  .navigation__item--desktop:focus-within .navigation__dropdown-icon {
1358    transform: rotate(180deg);
1359  }
1360
1361  .navigation__dropdown-list-item {
1362    margin-bottom: 0;
1363    padding: 0;
1364    display: block;
1365    width: 100%;
1366    height: 100%;
1367    transition: none;
1368    text-transform: capitalize;
1369  }
1370
1371  .navigation__dropdown-list-item--padding {
1372    display: block;
1373    padding: 5px 15px 10px 15px;
1374  }
1375
1376  .navigation__dropdown-list-item--inherit-color * {
1377    color: inherit !important;
1378  }
1379
1380  .navigation__dropdown-list-item--hover-efect:hover {
1381    border-radius: 6px;
1382    background: var(--Pale-Green, #E9F4F1);
1383  }
1384
1385  .navigation__dropdown-list-item--hover-efect:hover .sub-list__item-name::after {
1386    content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/hover-arrow-right.svg);
1387    position: absolute;
1388    right: 0;
1389    top: 0;
1390  }
1391
1392  .offcanvas-menu__list .navigation__dropdown-list-item--hover-efect:hover .
1392sub-list__item-name::after {
1393    right: 1rem;
1394    top: 50%;
1395    transform: translateY(-50%);
1396  }
1397
1398  #mobile-search-form .aa-dropdown-menu {
1399    width: fit-content !important;
1400  }
1401
1402  .navigation__item--quiz a {
1403    display: flex;
1404    justify-content: center;
1405    align-items: center;
1406    color: var(--New-Black, #141414);
1407    text-decoration: none;
1408    border: 1px solid var(--Navigation-Quiz-Color, #E07A29);
1409    background: var(--Navigation-Quiz-Color);
1410    border-radius: 4px;
1411    padding: 2px 10px;
1412    transition: 250ms;
1413    height: max-content;
1414  }
1415
1416  @media screen and (min-width: 1023px) {
1417    .header__cta--mobile {
1418      display: none;
1419    }
1420
1421    .offcanvas-menu {
1422      display: none;
1423    }
1424
1425    .navigation--desktop-border {
1426      border-top: 1px solid #AEB5BC;
1427    }
1428
1429    .header__wrapper--mobile {
1430      display: none;
1431    }
1432
1433    .navigation--desktop {
1434      display: flex;
1435    }
1436
1437    .header__wrapper--desktop {
1438      display: grid;
1439      height: 80px;
1440      grid-template-columns: 240px 1fr 500px;
1441      place-content: center;
1442      align-items: center;
1443      column-gap: 3rem;
1444    }
1445
1446    .header__wrapper--desktop-bg {
1447      background: linear-gradient(86deg, #E9F4F1 25.83%, #7DD1DC 103.2%);
1448    }
1449
1450    .header__logo--desktop {
1451      text-align: left;
1452    }
1453
1454    .header__logo--desktop svg {
1455      width: 160px;
1456    }
1457
1458    /* Algolia autocomplete */
1459    html .algolia-autocomplete .aa-dropdown-menu {
1460      width: 100% !important;
1461    }
1462  }
1463
1464  @media screen and (min-width: 1200px) {
1465    .header__wrapper--desktop {
1466      grid-template-columns: 240px 1fr 600px;
1467    }
1468
1469    .header__cta-link--desktop {
1470      height: 54px;
1471      max-width: 299px;
1472    }
1473
1474    .header__cta-2 {
1475      max-width: 293px;
1476    }
1477
1478    .header__cta-link {
1479      font-size: 20px;
1480    }
1481
1482    .navigation__item--quiz a {
1483      height: 40px;
1484      width: 160px;
1485    }
1486  }
1487
1488  .products-dropdown {
1489    width: 500px;
1490  }
1491
1492  .products-dropdown ul {
1493    list-style: none;
1494    padding: 0;
1495  }
1496
1497  .products-dropdown__wrapper {
1498    display: flex;
1499    padding: 0 2.5rem 1.1rem 2.5rem;
1500  }
1501
1502  .products-dropdown__item {
1503    border-radius: 6px;
1504  }
1505
1506  .products-dropdown__link {
1507    display: flex;
1508    align-items: center;
1509    text-decoration: none;
1510  }
1511
1512  .products-dropdown__image {
1513    width: 52px;
1514    height: 52px;
1515    margin-right: 12px;
1516    border-radius: 6px;
1517  }
1518
1519  .products-dropdown__title {
1520    color: var(--New-Black, #141414);
1521    font-family: 'TT Commons';
1522    font-size: 16px;
1523    font-style: normal;
1524    font-weight: 600;
1525    line-height: 20px;
1526    /* 125% */
1527    letter-spacing: normal;
1528    margin-bottom: .2rem;
1529    text-transform: capitalize;
1530  }
1531
1532  .products-dropdown__description {
1533    color: var(--New-Black, #141414);
1534    font-family: 'TT Commons';
1535    font-size: 18px;
1536    font-style: normal;
1537    font-weight: 400;
1538    line-height: 22px;
1539    letter-spacing: normal;
1540    text-transform: capitalize;
1541  }
1542
1543  .products-dropdown__separator {
1544    margin: auto 0;
1545    padding-top: 3rem;
1546  }
1547
1548  .products-dropdown__list:first-child {
1549    margin: 0 6px 0 0;
1550    padding-top: 1.7rem;
1551  }
1552
1553  .products-dropdown__list:last-child {
1554    margin: 0 0 0 18px;
1555    padding-top: 3.5rem;
1556  }
1557
1558  .products-dropdown__list:last-child .products-dropdown__item {
1559    margin-bottom: 2.3rem;
1560    padding: 0;
1561  }
1562
1563  .product-dropdown__list-item--hover {
1564    padding: 10px 17px 10px 0;
1565    position: relative;
1566  }
1567
1568  .product-dropdown__list-item--hover:hover {
1569    background: var(--Pale-Green, #e9f4f1);
1570  }
1571
1572  .product-dropdown__list-item--hover:hover::after {
1573    content: url(https://drruscio.com/wp-content/themes/ruscio/img/icons/hover-arrow-right.svg);
1574    position: absolute;
1575    right: 18px;
1576    top: 10px;
1577  }
1578
1579  .products-dropdown__list--drawer {
1580    list-style: none;
1581    padding: 2rem 0;
1582    border-top: 1px solid #6E757C;
1583  }
1584
1585  .products-dropdown__list--drawer:nth-of-type(2) .products-dropdown__item:not(:last-child) {
1586    margin-bottom: 2.7rem;
1587  }
1588
1589  .temp {
1590    margin: 0 !important;
1591    padding: 0 !important;
1592    position: absolute;
1593    top: 2rem;
1594    right: 2rem;
1595    width: fit-content;
1596    z-index: 4;
1597    transition: 250ms;
1598  }
1599
1600  .temp-1 {
1601    top: 4rem;
1602  }
1603</style>
1604
1605
1606<script type="rocketlazyloadscript">
1607  onDOMContentLoaded(() => {
1608    function getHeaderHeight() {
1609      const mainHeader = $el('#main-header');
1610      if (!mainHeader) return;
1611      return `${mainHeader.clientHeight}px`;
1612    }
1613
1614    function handleOffcanvasQuizButton(action = 'add') {
1615      const quizButton = $el('.temp');
1616      if (!quizButton) return;
1617
1618      if (action === 'add') {
1619        addClass(quizButton, 'temp-1');
1620        return
1621      }
1622
1623      removeClass(quizButton, 'temp-1')
1624    }
1625
1626    function updateHeaderHeightCssVariable() {
1627      $el(':root').style.setProperty('--main-header-height', getHeaderHeight());
1628    }
1629
1630    updateHeaderHeightCssVariable();
1631
1632    document.addEventListener('resize', () => {
1633      updateHeaderHeightCssVariable();
1634    })
1635
1636    onClick($el('#mobile-menu-button'), () => {
1637      toggleClass($el('#offcanvas-menu'), 'open');
1638      toggleClass($el('body'), 'offcanvas-open');
1639    });
1640
1641    onClick($el('#mobile-search-button'), () => {
1642      addClass($el('#mobile-search-form'), 'open');
1643      $el('#mobile-search-input').focus();
1644    });
1645
1646    onClickOutside($el('#mobile-search-form'), () => {
1647      removeClass($el('#mobile-search-form'), 'open')
1648    });
1649
1650    // Submenu display functions
1651    $els('button[data-sub-menu-target]').forEach(button => {
1652      onClick(button, () => {
1653        const subMenuElement = $el(`#${button.dataset.subMenuTarget}`)
1654        addClass(subMenuElement, 'open');
1655        // handleOffcanvasQuizButton('add')
1656      });
1657    });
1658
1659    // Submenu hide functions
1660    $els('button[data-sub-menu-dismiss]').forEach(button => {
1661      onClick(button, () => {
1662        const subMenuElement = $el(`#${button.dataset.subMenuDismiss}`);
1663        removeClass(subMenuElement, 'open');
1664        // handleOffcanvasQuizButton('remove');
1665      })
1666    });
1667
1668    $els('.navigation__item--desktop').forEach(navigationItem => {
1669      navigationItem.addEventListener('mouseover', handleOffscreenDropdown);
1670      navigationItem.addEventListener('focusin', handleOffscreenDropdown);
1671    })
1672
1673    function handleOffscreenDropdown(e) {
1674      const dropdownElement = e.currentTarget.querySelector('.navigation__dropdown');
1675      if (!dropdownElement) return
1676
1677      const isDropdownOffScreen = dropdownElement.getClientRects()[0].right > $el('body').clientWidth
1678      if (isDropdownOffScreen) {
1679        addClass(dropdownElement, 'navigation__dropdown--transform');
1680        return
1681      }
1682    }
1683  });
1684</script>
1684
1685
1686<!-- TODO - REPLACE SVGS FOR IMAGES? -->
1687<!-- TODO - IMPROVE ACCESSIBILITY + ADD ARIA ITEMS -->
1688
1689
1690
1691
1692<header class="header" id="main-header">
1693  <div class="header__announcement-bar" id="announcement-bar">
1694    <!-- TODO - ADD SCROLL ANIMATION IF MORE THAN 1 ITEM -->
1695    <div class="header__announcement-bar-scroller">
1696      <!-- TODO - PULL ANNOUNCEMENT FROM ACF -->
1697      <div class="header__announcement-bar-item">Black Friday Code: DIGEST35</div>
1698    </div>
1699  </div>
1700  <div class="header__cta header__cta--mobile">
1701    <!-- TODO - PULL CTAS FROM ACF -->
1702              <a class="header__cta-link header__cta-link header__cta-link--mobile header__cta-link--secondary js-clinic-cta" href="/virtual-clinic/?utm_source=DrRuscio&amp;utm_campaign=CTA&amp;utm_medium=Nav&amp;utm_content=VirtualClinic&amp;utm_term=pms-fatigue" data-wpel-link="internal">Virtual Clinic</a>
1703              <a class="header__cta-link header__cta-link header__cta-link--mobile header__cta-link--primary js-store-cta" href="https://store.drruscio.com/?utm_source=DrRuscio&amp;utm_campaign=CTA&amp;utm_medium=Nav&amp;utm_content=Store&amp;utm_term=pms-fatigue" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">SHOP</a>
1704    
1705  </div>
1706  <div class="header__wrapper">
1707    <div class="header__wrapper--mobile page-width">
1708      <div class="header__action-buttons">
1709        <div>
1710          <button id="mobile-menu-button">
1711            <svg xmlns="http://www.w3.org/2000/svg" width="22" height="15" viewBox="0 0 22 15" fill="none">
1712              <path d="M1 1H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" />
1713              <path d="M1 7.5H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" />
1714              <path d="M1 14H21" stroke="#0E2C47" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round" />
1715            </svg>
1716          </button>
1717        </div>
1718
1719        <div class="">
1720          <button id="mobile-search-button">
1721            <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16" fill="none">
1722              <g id="zoom-out" clip-path="url(#clip0_7532_8399)">
1723                <g id="Vector">
1724                  <path fill-rule="evenodd" clip-rule="evenodd" d="M6.5 12C7.22227 12 7.93747 11.8577 8.60476 11.5813C9.27205 11.3049 9.87837 10.8998 10.3891 10.3891C10.8998 9.87837 11.3049 9.27205 11.5813 8.60476C11.8577 7.93747 12 7.22227 12 6.5C12 5.77773 11.8577 5.06253 11.5813 4.39524C11.3049 3.72795 10.8998 3.12163 10.3891 2.61091C9.87837 2.10019 9.27205 1.69506 8.60476 1.41866C7.93747 1.14226 7.22227 1 6.5 1C5.04131 1 3.64236 1.57946 2.61091 2.61091C1.57946 3.64236 1 5.04131 1 6.5C1 7.95869 1.57946 9.35764 2.61091 10.3891C3.64236 11.4205 5.04131 12 6.5 12ZM13 6.5C13 8.22391 12.3152 9.87721 11.0962 11.0962C9.87721 12.3152 8.22391 13 6.5 13C4.77609 13 3.12279 12.3152 1.90381 11.0962C0.68482 9.87721 0 8.22391 0 6.5C0 4.77609 0.68482 3.12279 1.90381 1.90381C3.12279 0.684819 4.77609 0 6.5 0C8.22391 0 9.87721 0.684819 11.0962 1.90381C12.3152 3.12279 13 4.77609 13 6.5Z" fill="#0E2C47" />
1725                  <path d="M10.344 11.742C10.374 11.782 10.406 11.82 10.442 11.857L14.292 15.707C14.4795 15.8946 14.7339 16.0001 14.9991 16.0002C15.2644 16.0003 15.5189 15.895 15.7065 15.7075C15.8941 15.52 15.9996 15.2656 15.9997 15.0004C15.9998 14.7351 15.8945 14.4806 15.707 14.293L11.857 10.443C11.8212 10.4068 11.7828 10.3734 11.742 10.343C11.3497 10.8779 10.8783 11.35 10.344 11.743V11.742Z" fill="#0E2C47" />
1726                </g>
1727              </g>
1728              <defs>
1729                <clipPath id="clip0_7532_8399">
1730                  <rect width="16" height="16" fill="white" />
1731                </clipPath>
1732              </defs>
1733            </svg>
1734          </button>
1735
1736          <form action="" class="header__search-form header__search-form--mobile" id="mobile-search-form">
1737            <div class="relative">
1738              <input name="s" type="text" placeholder="Search Blog" class="header__search-input header__search-input--mobile" id="mobile-search-input">
1739              <div class="header__search-input__icon" aria-hidden="true">
1740                <svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewB
1740ox="0 0 16 16" fill="none">
1741                  <g id="zoom-out" clip-path="url(#clip0_7532_8399)">
1742                    <g id="Vector">
1743                      <path fill-rule="evenodd" clip-rule="evenodd" d="M6.5 12C7.22227 12 7.93747 11.8577 8.60476 11.5813C9.27205 11.3049 9.87837 10.8998 10.3891 10.3891C10.8998 9.87837 11.3049 9.27205 11.5813 8.60476C11.8577 7.93747 12 7.22227 12 6.5C12 5.77773 11.8577 5.06253 11.5813 4.39524C11.3049 3.72795 10.8998 3.12163 10.3891 2.61091C9.87837 2.10019 9.27205 1.69506 8.60476 1.41866C7.93747 1.14226 7.22227 1 6.5 1C5.04131 1 3.64236 1.57946 2.61091 2.61091C1.57946 3.64236 1 5.04131 1 6.5C1 7.95869 1.57946 9.35764 2.61091 10.3891C3.64236 11.4205 5.04131 12 6.5 12ZM13 6.5C13 8.22391 12.3152 9.87721 11.0962 11.0962C9.87721 12.3152 8.22391 13 6.5 13C4.77609 13 3.12279 12.3152 1.90381 11.0962C0.68482 9.87721 0 8.22391 0 6.5C0 4.77609 0.68482 3.12279 1.90381 1.90381C3.12279 0.684819 4.77609 0 6.5 0C8.22391 0 9.87721 0.684819 11.0962 1.90381C12.3152 3.12279 13 4.77609 13 6.5Z" fill="#0E2C47" />
1744                      <path d="M10.344 11.742C10.374 11.782 10.406 11.82 10.442 11.857L14.292 15.707C14.4795 15.8946 14.7339 16.0001 14.9991 16.0002C15.2644 16.0003 15.5189 15.895 15.7065 15.7075C15.8941 15.52 15.9996 15.2656 15.9997 15.0004C15.9998 14.7351 15.8945 14.4806 15.707 14.293L11.857 10.443C11.8212 10.4068 11.7828 10.3734 11.742 10.343C11.3497 10.8779 10.8783 11.35 10.344 11.743V11.742Z" fill="#0E2C47" />
1745                    </g>
1746                  </g>
1747                  <defs>
1748                    <clipPath id="clip0_7532_8399">
1749                      <rect width="16" height="16" fill="white" />
1750                    </clipPath>
1751                  </defs>
1752                </svg>
1753              </div>
1754            </div>
1755          </form>
1756        </div>
1757      </div>
1758      <div class="header__logo">
1759        <a href="/" data-wpel-link="internal">
1760          <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" tabindex="-1" xmlns="http://www.w3.org/2000/svg" width="160" height="25" viewBox="0 0 160 25"><path d="M44.0025 1.08545H53.2288C57.9685 1.08545 61.1887 4.37795 61.1887 8.32172C61.2248 13.4233 56.8831 15.1962 56.8469 15.1962L61.9123 23.8797H56.1233L51.9624 16.2816H49.2488V23.8797H44.0025V1.08545ZM53.2288 11.2162C55.074 11.2162 56.1233 10.1308 56.1233 8.68354C56.1233 7.23628 55.074 6.15084 53.2288 6.15084H49.2488V11.2162H53.2288Z" fill="#0E2C47" /><path d="M64.0831 7.23621H68.9676V16.1006C68.9676 18.2715 70.1978 19.5379 72.043 19.5379C73.8883 19.5379 75.1184 18.2715 75.1184 16.1006V7.23621H80.0029V23.8796H76.3848L75.6612 22.2515C75.2632 22.5771 74.7928 22.9027 74.2863 23.156C73.4179 23.6264 72.2239 24.0605 70.7767 24.0605C66.8329 24.0605 64.0831 21.3469 64.0831 17.0052V7.23621Z" fill="#0E2C47" /><path d="M87.601 18.4524C87.7819 19.5741 88.5056 20.2615 89.7719 20.2615C91.0383 20.2615 91.7619 19.5379 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1865                                                    <div>
1866                            <div class="products-dropdown__title">
1867                              Adrenal & Hormonal Support                            </div>
1868                                                          <div class="products-dropdown__description">Balance Hormones & Reduce Stress</div>
1869                                                      </div>
1870                        </a>
1871                      </li>
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1876                              width="50px"
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1885                                                    <div>
1886                            <div class="products-dropdown__title">
1887                              Antimicrobials, Immune & <br> Inflammatory Support                            </div>
1888                                                          <div class="products-dropdown__description">Calm Inflammation & Boost Immunity</div>
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1927                          <span class="products-dropdown__title lh-1">
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1950                            Meet Dr. Ruscio                          </span>
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1986                            Dr. Ruscio Careers                          </span>
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2095                                                <a href="https://drruscio.com/virtual-clinic/" class="text-decoration-none" data-wpel-link="internal">
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2106                          <span class="sub-list__item-name relative w-100 d-inline-block">
2107                            Clinic                          </span>
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2110                                              </li>
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2116                            Meet the Team                          </span>
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2134                            Client Success Stories                          </span>
2135                          <div class="sub-list__item-description">“I’ve seen more improvement working with the clinic than with anyone else.”</div>
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2143                            Thyroid Course                          </span>
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2240                        about                      </span>
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2252                          <div class="sub-list__item-name relative">
2253                            Meet Dr. Ruscio                          </div>
2254
2255                                                      <div class="sub-list__item-description">
2256                              Why patients choose Dr. Ruscio, DC                            </div>
2257                                                  </a>
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2268
2269                                                  </a>
2270
2271                                              </li>
2272
2273                    
2274
2275                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2276                        
2277                        <a class="text-decoration-none" href="https://drruscio.com/team/" data-wpel-link="internal">
2278                          <div class="sub-list__item-name relative">
2279                            Research &amp; Scientific Review Board                          </div>
2280
2281                                                      <div class="sub-list__item-description">
2282                              Experts in the health and wellness space                            </div>
2283                                                  </a>
2284
2285                                              </li>
2286
2287                    
2288
2289                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2290                        
2291                        <a class="text-decoration-none" href="https://drruscio.com/contact/" data-wpel-link="internal">
2292                          <div class="sub-list__item-name relative">
2293                            Contact Dr. Ruscio                          </div>
2294
2295                                                      <div class="sub-list__item-description">
2296                              How can we help you?                            </div>
2297                                                  </a>
2298
2299                                              </li>
2300
2301                    
2302
2303                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2304                        
2305                        <a class="text-decoration-none" href="https://drruscio.com/careers/" data-wpel-link="internal">
2306                          <div class="sub-list__item-name relative">
2307                            Dr. Ruscio Careers                          </div>
2308
2309                                                      <div class="sub-list__item-description">
2310                              Apply today                            </div>
2311                                                  </a>
2312
2313                                              </li>
2314
2315                                      </ul>
2316                </div>
2317              </li>
2318            
2319          
2320                          <li class="has-sub-menu p-0 m-0">
2321                <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu
2321-2">
2322                  <span>articles</span>
2323                  <span class="sub-menu-icon">
2324                    <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2325                      <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2326                    </svg>
2327                  </span>
2328                </button>
2329
2330                <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-2">
2331                  <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom">
2332                    <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-2">
2333                      <span>
2334                        <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2335                            <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2336                          </svg></i>
2337                        articles                      </span>
2338                    </button>
2339                                          <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz">
2340                        <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a>
2341                      </div>
2342                                      </div>
2343                  <ul class="offcanvas-menu__list offcanvas-menu--sub-list">
2344                    
2345
2346                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2347                        
2348                        <a class="text-decoration-none" href="https://drruscio.com/articles/" data-wpel-link="internal">
2349                          <div class="sub-list__item-name relative">
2350                            Home                          </div>
2351
2352                                                  </a>
2353
2354                                              </li>
2355
2356                    
2357
2358                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2359                        
2360                        <a class="text-decoration-none" href="https://drruscio.com/gut-health/" data-wpel-link="internal">
2361                          <div class="sub-list__item-name relative">
2362                            Gut Health                          </div>
2363
2364                                                  </a>
2365
2366                                              </li>
2367
2368                    
2369
2370                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2371                        
2372                        <a class="text-decoration-none" href="https://drruscio.com/diet-nutrition/" data-wpel-link="internal">
2373                          <div class="sub-list__item-name relative">
2374                            Diet &amp; Nutrition                          </div>
2375
2376                                                  </a>
2377
2378                                              </li>
2379
2380                    
2381
2382                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2383                        
2384                        <a class="text-decoration-none" href="https://drruscio.com/mind-body-health/" data-wpel-link="internal">
2385                          <div class="sub-list__item-name relative">
2386                            Mind &amp; Body Health                          </div>
2387
2388                                                  </a>
2389
2390                                              </li>
2391
2392                    
2393
2394                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2395                        
2396                        <a class="text-decoration-none" href="https://drruscio.com/womens-health/" data-wpel-link="internal">
2397                          <div class="sub-list__item-name relative">
2398                            Women’s Health                          </div>
2399
2400                                                  </a>
2401
2402                                              </li>
2403
2404                    
2405
2406                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2407                        
2408                        <a class="text-decoration-none" href="https://drruscio.com/autoimmunity-chronic-infections/" data-wpel-link="internal">
2409                          <div class="sub-list__item-name relative">
2410                            Autoimmunity &amp; Chronic Infections                          </div>
2411
2412                                                  </a>
2413
2414                                              </li>
2415
2416                    
2417
2418                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2419                        
2420                        <a class="text-decoration-none" href="https://drruscio.com/thyroid-health/" data-wpel-link="internal">
2421                          <div class="sub-list__item-name relative">
2422                            Thyroid Health                          </div>
2423
2424                                                  </a>
2425
2426                                              </li>
2427
2428                    
2429
2430                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2431                        
2432                        <a class="text-decoration-none" href="https://drruscio.com/guides/get-gut-reset-guide/" data-wpel-link="internal">
2433                          <div class="sub-list__item-name relative">
2434                            Subscribe                          </div>
2435
2436                                                  </a>
2437
2438                                              </li>
2439
2440                    
2441
2442                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2443                        
2444                        <a class="text-decoration-none" href="https://drruscio.com/guides/" data-wpel-link="internal">
2445                          <div class="sub-list__item-name relative">
2446                            Guides                          </div>
2447
2448                                                  </a>
2449
2450                                              </li>
2451
2452                                      </ul>
2453                </div>
2454              </li>
2455            
2456          
2457                          <li class="offcanvas-menu__list-item m-0">
2458                <a class="w-100" href="https://drruscio.com/podcast/" data-wpel-link="internal">
2459                  <span>podcast</span>
2460                  <span class="sub-menu-icon">
2461                    <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2462                      <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2463                    </svg>
2464                  </span>
2465                </a>
2466              </li>
2467            
2468          
2469                          <li class="has-sub-menu p-0 m-0">
2470                <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu-4">
2471                  <span>clinic</span>
2472                  <span class="sub-menu-icon">
2473                    <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2474                      <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2475                    </svg>
2476                  </span>
2477                </button>
2478
2479                <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-4">
2480                  <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom">
2481                    <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-4">
2482                      <span>
2483                        <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2484                            <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2485                          </svg></i>
2486                        clinic                      </span>
2487                    </button>
2488                                          <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz">
2489                        <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a>
2490                      </div>
2491                                      </div>
2492                  <ul class="offcanvas-menu__list offcanvas-menu--sub-list">
2493                    
2494
2495                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2496                        
2497                        <a class="text-decoration-none" href="https://drruscio.com/virtual-clinic/" data-wpel-link="internal">
2498                          <div class="sub-list__item-name relative">
2499                            Clinic                          </div>
2500
2501                                                      <div class="sub-list__item-description">
2502                              Work one-on-one with our clinical team                            </div>
2503                                                  </a>
2504
2505                                              </li>
2506
2507                    
2508
2509                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2510                        
2511                        <a class="text-decoration-none" href="https://drruscio.com/meet-the-team/" data-wpel-link="internal">
2512                          <div class="sub-list__item-name relative">
2513                            Meet the Team                          </div>
2514
2515                                                  </a>
2516
2517                                              </li>
2518
2519                    
2520
2521                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2522                        
2523                        <a class="text-decoration-none" href="https://drruscio.com/our-specialty-focus-research/" data-wpel-link="internal">
2524                          <div class="sub-list__item-name relative">
2525                            Research &amp; Publications                          </div>
2526
2527                                                  </a>
2528
2529                                              </li>
2530
2531                    
2532
2533                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2534                        
2535                        <a class="text-decoration-none" href="https://drruscio.com/testimonials" data-wpel-link="internal">
2536                          <div class="sub-list__item-name relative">
2537                            Client Success Stories                          </div>
2538
2539                                                      <div class="sub-list__item-description">
2540                              “I’ve seen more improvement working with the clinic than with anyone else.”                            </div>
2541                                                  </a>
2542
2543                                              </li>
2544
2545                    
2546
2547                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2548                        
2549                        <a class="text-decoration-none" href="https://drruscio.com/thyroid-course/" data-wpel-link="internal">
2550                          <div class="sub-list__item-name relative">
2551                            Thyroid Course                          </div>
2552
2553                                                      <div class="sub-list__item-description">
2554                              Thyroid Course                            </div>
2555                                                  </a>
2556
2557                                              </li>
2558
2559                    
2560
2561                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2562                        
2563                        <a class="text-decoration-none" href="https://drruscio.com/clinic-faqs/" data-wpel-link="internal">
2564                          <div class="sub-list__item-name relative">
2565                            FAQs                          </div>
2566
2567                                                      <div class="sub-list__item-description">
2568                              Cost, location, etc...                            </div>
2569                                                  </a>
2570
2571                                              </li>
2572
2573                    
2574
2575                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2576                                                  <a href="https://l.bttr.to/OROD0" class="nav-cta" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2577                            book now                          </a>
2578                                            </ul>
2579                </div>
2580              </li>
2581            
2582          
2583                          <li class="has-sub-menu p-0 m-0">
2584                <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu
2584-5">
2585                  <span>login</span>
2586                  <span class="sub-menu-icon">
2587                    <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2588                      <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2589                    </svg>
2590                  </span>
2591                </button>
2592
2593                <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-5">
2594                  <div class="d-flex align-items-center offcanvas-menu__list-item--border-bottom">
2595                    <button class="button--reset offcanvas-menu__list-item border-0" data-sub-menu-dismiss="sub-menu-5">
2596                      <span>
2597                        <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2598                            <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2599                          </svg></i>
2600                        login                      </span>
2601                    </button>
2602                                          <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz">
2603                        <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a>
2604                      </div>
2605                                      </div>
2606                  <ul class="offcanvas-menu__list offcanvas-menu--sub-list">
2607                    
2608
2609                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2610                        
2611                        <a class="text-decoration-none" href="https://store.drruscio.com/account/login" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2612                          <div class="sub-list__item-name relative">
2613                            Store Login                          </div>
2614
2615                                                  </a>
2616
2617                                              </li>
2618
2619                    
2620
2621                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2622                        
2623                        <a class="text-decoration-none" href="https://my.practicebetter.io/#/signin" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2624                          <div class="sub-list__item-name relative">
2625                            Client Portal Login                          </div>
2626
2627                                                  </a>
2628
2629                                              </li>
2630
2631                    
2632
2633                      <li class="sub-list__item navigation__dropdown-list-item--hover-efect">
2634                        
2635                        <a class="text-decoration-none" href="https://drruscio.com/login/" data-wpel-link="internal">
2636                          <div class="sub-list__item-name relative">
2637                            Practitioner/FFMR Login                          </div>
2638
2639                                                  </a>
2640
2641                                              </li>
2642
2643                                      </ul>
2644                </div>
2645              </li>
2646            
2647          
2648          <li class="has-sub-menu p-0">
2649            <button class="button--reset offcanvas-menu__list-item" data-sub-menu-target="sub-menu-shopping">
2650              <span>SHOPPING</span>
2651              <span class="sub-menu-icon">
2652                <svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2653                  <path d="M1 11L7 6L1 1" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2654                </svg>
2655              </span>
2656            </button>
2657
2658            <div class="offcanvas-menu offcanvas--inner page-width" id="sub-menu-shopping">
2659              <div class="d-flex align-items-center">
2660                <button class="button--reset offcanvas-menu__list-item" data-sub-menu-dismiss="sub-menu-shopping"><span>
2661                    <i class="mr-1"><svg xmlns="http://www.w3.org/2000/svg" width="8" height="12" viewBox="0 0 8 12" fill="none">
2662                        <path d="M7 0.999999L1 6L7 11" stroke="#0E2C47" stroke-linecap="round" stroke-linejoin="round" />
2663                      </svg></i>
2664                    SHOPPING</span>
2665                </button>
2666                                  <div class="offcanvas-menu__list-item border-0 p-0 navigation__item--quiz">
2667                    <a class="ml-auto py-0" href="https://drruscio.com/gut-health-quiz/" data-wpel-link="internal">Take the quiz</a>
2668                  </div>
2669                              </div>
2670              <ul class="offcanvas-menu__list offcanvas-menu--sub-list products-dropdown__list--drawer pt-1 pb-1">
2671                                  <li class="products-dropdown__item product-dropdown__list-item--hover">
2672                    <a href="https://store.drruscio.com/collections/gut-health-digestion" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2673                                              <img
2674                          class="products-dropdown__image"
2675                          width="50px"
2676                          height="50px"
2677                         
2678                          src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/EH-Choc.jpg"><noscript><img
2679                          class="products-dropdown__image"
2680                          width="50px"
2681                          height="50px"
2682                          loading="lazy"
2683                          src="https://drruscio.com/wp-content/uploads/2025/05/EH-Choc.jpg"></noscript>
2684                                            <div>
2685                        <div class="products-dropdown__title">
2686                          Gut Health & Digestion                        </div>
2687
2688                                                  <div class="products-dropdown__description">Restore & Fortify Your Gut</div>
2689                        
2690                      </div>
2691                    </a>
2692                  </li>
2693                                  <li class="products-dropdown__item product-dropdown__list-item--hover">
2694                    <a href="https://store.drruscio.com/collections/nutritional-support" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2695                                              <img
2696                          class="products-dropdown__image"
2697                          width="50px"
2698                          height="50px"
2699                         
2700                          src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/EvolutionBar-Single.jpg"><noscript><img
2701                          class="products-dropdown__image"
2702                          width="50px"
2703                          height="50px"
2704                          loading="lazy"
2705                          src="https://drruscio.com/wp-content/uploads/2025/05/EvolutionBar-Single.jpg"></noscript>
2706                                            <div>
2707                        <div class="products-dropdown__title">
2708                          Nutritional Support                        </div>
2709
2710                                                  <div class="products-dropdown__description">Unlock Vital Nutrition</div>
2711                        
2712                      </div>
2713                    </a>
2714                  </li>
2715                                  <li class="products-dropdown__item product-dropdown__list-item--hover">
2716                    <a href="https://store.drruscio.com/collections/energy-vitality" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2717                                              <img
2718                          class="products-dropdown__image"
2719                          width="50px"
2720                          height="50px"
2721                         
2722                          src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/progest-thumb-1.png"><noscript><img
2723                          class="products-dropdown__image"
2724                          width="50px"
2725                          height="50px"
2726                          loading="lazy"
2727                          src="https://drruscio.com/wp-content/uploads/2025/05/progest-thumb-1.png"></noscript>
2728                                            <div>
2729                        <div class="products-dropdown__title">
2730                          Adrenal & Hormonal Support                        </div>
2731
2732                                                  <div class="products-dropdown__description">Balance Hormones & Reduce Stress</div>
2733                        
2734                      </div>
2735                    </a>
2736                  </li>
2737                                  <li class="products-dropdown__item product-dropdown__list-item--hover">
2738                    <a href="https://store.drruscio.com/collections/antimicrobials-immune-inflammatory-support" class="products-dropdown__link" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2739                                              <img
2740                          class="products-dropdown__image"
2741                          width="50px"
2742                          height="50px"
2743                         
2744                          src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2050%2050'%3E%3C/svg%3E" data-lazy-src="https://drruscio.com/wp-content/uploads/2025/05/BiotaClear1a.jpg"><noscript><img
2745                          class="products-dropdown__image"
2746                          width="50px"
2747                          height="50px"
2748                          loading="lazy"
2749                          src="https://drruscio.com/wp-content/uploads/2025/05/BiotaClear1a.jpg"></noscript>
2750                                            <div>
2751                        <div class="products-dropdown__title">
2752                          Antimicrobials, Immune & <br> Inflammatory Support                        </div>
2753
2754                                                  <div class="products-dropdown__description">Calm Inflammation & Boost Immunity</div>
2755                        
2756                      </div>
2757                    </a>
2758                  </li>
2759                
2760              </ul>
2761              <ul class="offcanvas-menu__list offcanvas-menu--sub-list products-dropdown__list--drawer pt-0">
2762                                  <li class="sub-list__item pl-0 pb-0">
2763                    <a class="text-decoration-none" href="https://store.drruscio.com/collections/all" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2764                      <div class="sub-list__item-name relative">
2765                        Shop all                      </div>
2766                    </a>
2767                  </li>
2768                                  <li class="sub-list__item pl-0 pb-0">
2769                    <a class="text-decoration-none" href="https://store.drruscio.com/collections/best-sellers" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2770                      <div class="sub-list__item-name relative">
2771                        Best Sellers                      </div>
2772                    </a>
2773                  </li>
2774                                  <li class="sub-list__item pl-0 pb-0">
2775                    <a class="text-decoration-none" href="https://store.drruscio.com/collections/clearance-1" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2776                      <div class="sub-list__item-name relative">
2777                        Clearance                      </div>
2778                    </a>
2779                  </li>
2780                                  <li class="sub-list__item pl-0 pb-0">
2781                    <a class="text-decoration-none" href="https://store.drruscio.com/collections/bundles" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2782                      <div class="sub-list__item-name relative">
2783                        Bundles                      </div>
2784                    </a>
2785                  </li>
2786                                  <li class="sub-list__item pl-0 pb-0">
2787                    <a class="text-decoration-none" href="https://store.drruscio.com/collections/hsa-fsa-eligible" data-wpel-link="external" target="_blank" rel="nofollow external noopener noreferrer">
2788                      <div class="sub-list__item-name relative">
2789                        HSA/FSA Eligible                      </div>
2790                    </a>
2791                  </li>
2792                              </ul>
2793            </div>
2794          </li>
2795        </ul>
2796          </nav>
2797
2798  </div>
2799</header>
2800<style>
2801    /* ─────────────────────────────────────────────────────────
2802   Article Category  ·  ac- prefix
2803───────────────────────────────────────────────────────── */
2804
2805    /* ── Hero ──────────────────────────────────────────────── */
2806    .ac-hero {
2807        background: #fff;
2808        text-align: center;
2809        padding: 40px 16px 40px;
2810    }
2811
2812    .ac-hero--has-image {
2813        background-size: cover;
2814        background-position: center;
2815        background-repeat: no-repeat;
2816    }
2817
2818
2819    .ac-hero__text {
2820        margin: 0 auto;
2821        font-size: 30px;
2822        line-height: 1.4;
2823        letter-spacing: -0.6px;
2824        color: #141414;
2825        max-width: 680px;
2826    }
2827
2828    .ac-hero__line1 {
2829        font-family: 'Inter', sans-serif;
2830        font-weight: 500;
2831        font-style: normal;
2832    }
2833
2834    .ac-hero__line2 {
2835        font-family: 'Merriweather', Georgia, serif;
2836        font-weight: 500;
2837    }
2838
2839    @media (min-width: 768px) {
2840        .ac-hero {
2841            padding: 56px 0 56px;
2842        }
2843
2844        .ac-hero__text {
2845            font-size: 38px;
2846            max-width: 840px;
2847        }
2848    }
2849
2850    @media (min-width: 1024px) {
2851        .ac-hero {
2852            padding: 63px 0 70px;
2853        }
2854
2855        .ac-hero__text {
2856            font-size: 44px;
2857            line-height: 58px;
2858            letter-spacing: -1.32px;
2859            max-width: 1246px;
2860        }
2861    }
2862
2863
2864    /* ── Main ──────────────────────────────────────────────── */
2865    .ac-main {
2866        padding: 40px 0 60px;
2867    }
2868
2869    @media (min-width: 1024px) {
2870        .ac-main {
2871            padding: 60px 0 80px;
2872        }
2873    }
2874
2875    /* ── Topic Filter Bar ──────────────────────────────────── */
2876    .ac-topic-bar {
2877        background: #f9f9f9;
2878        padding: 24px 16px;
2879    }
2880
2881    .ac-topic-bar__inner {
2882        display: flex;
2883        flex-direction: column;
2884        align-items: center;
2885        gap: 16px;
2886    }
2887
2888    .ac-topic-bar__label {
2889        display: inline-flex;
2890        align-items: center;
2891        gap: 8px;
2892        font-family: 'Inter', sans-serif;
2893        font-size: 16px;
2894        font-weight: 600;
2895        line-height: 20px;
2896        letter-spacing: -0.16px;
2897        color: #141414;
2898        white-space: nowrap;
2899        flex-shrink: 0;
2900    }
2901
2902    .ac-topic-bar__topics {
2903        display: flex;
2904        flex-wrap: wrap;
2905        justify-content: center;
2906        gap: 16px 24px;
2907    }
2908
2909    .ac-topic-bar__topic {
2910        font-family: 'Inter', sans-serif;
2911        font-size: 16px;
2912        font-weight: 500;
2913        line-height: 20px;
2914        color: #141414;
2915        text-de
2915coration: none;
2916        white-space: nowrap;
2917        font-feature-settings: 'lnum' 1, 'pnum' 1;
2918    }
2919
2920    .ac-topic-bar__topic.is-active {
2921        text-decoration: underline;
2922        text-decoration-style: solid;
2923        text-decoration-skip-ink: none;
2924        text-decoration-thickness: auto;
2925        text-underline-offset: auto;
2926        text-underline-position: from-font;
2927    }
2928
2929    @media (min-width: 1024px) {
2930        .ac-topic-bar {
2931            padding: 0;
2932            height: 66px;
2933            display: flex;
2934            align-items: center;
2935        }
2936
2937        .ac-topic-bar__inner {
2938            flex-direction: row;
2939            align-items: center;
2940            gap: 32px;
2941            overflow-x: auto;
2942            scrollbar-width: thin;
2943            scrollbar-color: #b0b8c1 transparent;
2944        }
2945
2946        .ac-topic-bar__inner::-webkit-scrollbar {
2947            height: 4px;
2948        }
2949
2950        .ac-topic-bar__inner::-webkit-scrollbar-track {
2951            background: transparent;
2952        }
2953
2954        .ac-topic-bar__inner::-webkit-scrollbar-thumb {
2955            background: #b0b8c1;
2956            border-radius: 2px;
2957        }
2958
2959        .ac-topic-bar__inner::-webkit-scrollbar-thumb:hover {
2960            background: #6e757c;
2961        }
2962
2963        .ac-topic-bar__label {
2964            font-size: 18px;
2965            line-height: 24px;
2966            letter-spacing: 0;
2967            flex-shrink: 0;
2968        }
2969
2970        .ac-topic-bar__topics {
2971            flex-wrap: nowrap;
2972            gap: 0 32px;
2973        }
2974
2975        .ac-topic-bar__topic {
2976            font-size: 18px;
2977        }
2978    }
2979
2980    /* ── Two-col layout grid ───────────────────────────────── */
2981    /* DOM order: trending → newsletter → articles-col → sidebar-ad
2982   Mobile: stacked (DOM order)
2983   Desktop: 2-col grid with trending + articles-col on left,
2984            newsletter + sidebar-ad on right               */
2985    .ac-layout {
2986        display: flex;
2987        flex-direction: column;
2988        gap: 40px;
2989    }
2990
2991    @media (min-width: 1024px) {
2992        .ac-layout {
2993            display: grid;
2994            grid-template-columns: 1fr 347px;
2995            grid-template-areas:
2996                "trending  sidebar"
2997                "articles  sidebar";
2998            column-gap: 73px;
2999            row-gap: 56px;
3000            align-items: start;
3001        }
3002
3003        .ac-trending {
3004            grid-area: trending;
3005        }
3006
3007        .ac-articles-col {
3008            grid-area: articles;
3009        }
3010
3011        .ac-sidebar {
3012            grid-area: sidebar;
3013            align-self: start;
3014            display: flex;
3015            flex-direction: column;
3016            gap: 50px;
3017        }
3018    }
3019
3020    /* ── Trending heading ──────────────────────────────────── */
3021    .ac-trending__heading {
3022        font-family: 'Inter', sans-serif;
3023        font-size: 22px;
3024        font-weight: 600;
3025        letter-spacing: -0.44px;
3026        line-height: 1;
3027        color: #141414;
3028        margin: 0 0 20px;
3029        text-align: center;
3030    }
3031
3032    @media (min-width: 1024px) {
3033        .ac-trending__heading {
3034            font-size: 30px;
3035            letter-spacing: -0.9px;
3036            text-align: left;
3037            margin-bottom: 28px;
3038        }
3039    }
3040
3041    /* ── Trending grid (shared, responsive) ───────────────── */
3042    .ac-trending-grid {
3043        display: flex;
3044        flex-direction: column;
3045        gap: 20px;
3046    }
3047
3048    @media (min-width: 1024px) {
3049        .ac-trending-grid {
3050            display: grid;
3051            grid-template-columns: repeat(3, 1fr);
3052            gap: 33px;
3053        }
3054    }
3055
3056    /* Hide 3rd card on mobile */
3057    .ac-trending-card:nth-child(3) {
3058        display: none;
3059    }
3060
3061    @media (min-width: 1024px) {
3062        .ac-trending-card:nth-child(3) {
3063            display: flex;
3064        }
3065    }
3066
3067    /* ── Trending card ─────────────────────────────────────── */
3068    /* Mobile: row (75px thumb + text) */
3069    .ac-trending-card {
3070        display: flex;
3071        flex-direction: row;
3072        align-items: center;
3073        gap: 14px;
3074    }
3075
3076    .ac-trending-card__image-link {
3077        display: block;
3078        flex-shrink: 0;
3079        width: 75px;
3080        height: 75px;
3081        border-radius: 6px;
3082        overflow: hidden;
3083        text-decoration: none;
3084    }
3085
3086    .ac-trending-card__image {
3087        display: block;
3088        width: 100%;
3089        height: 100%;
3090        object-fit: cover;
3091    }
3092
3093    .ac-trending-card__content {
3094        display: flex;
3095        flex-direction: column;
3096        gap: 14px;
3097        min-width: 0;
3098    }
3099
3100    .ac-trending-card__title {
3101        font-family: 'Inter', sans-serif;
3102        font-size: 14px;
3103        font-weight: 600;
3104        line-height: 18px;
3105        color: #141414;
3106        margin: 0;
3107        overflow: hidden;
3108        display: -webkit-box;
3109        -webkit-line-clamp: 3;
3110        -webkit-box-orient: vertical;
3111    }
3112
3113    .ac-trending-card__title a {
3114        color: inherit;
3115        text-decoration: none;
3116    }
3117
3118    .ac-trending-card__date {
3119        font-family: 'Inter', sans-serif;
3120        font-size: 12px;
3121        font-weight: 400;
3122        line-height: 1;
3123        color: #141414;
3124        display: block;
3125    }
3126
3127    /* Desktop: column (square image + text) */
3128    @media (min-width: 1024px) {
3129        .ac-trending-card {
3130            flex-direction: column;
3131            align-items: flex-start;
3132            gap: 40px;
3133        }
3134
3135        .ac-trending-card__image-link {
3136            width: 100%;
3137            height: auto;
3138            aspect-ratio: 1 / 1;
3139            border-radius: 20px;
3140        }
3141
3142        .ac-trending-card__content {
3143            gap: 26px;
3144        }
3145
3146        .ac-trending-card__title {
3147            font-size: 22px;
3148            line-height: 30px;
3149            -webkit-line-clamp: unset;
3150            font-feature-settings: 'lnum' 1, 'pnum' 1;
3151        }
3152
3153        .ac-trending-card__date {
3154            font-size: 14px;
3155            line-height: 26px;
3156        }
3157    }
3158
3159    /* ── Filter tabs ───────────────────────────────────────── */
3160    .ac-filter-tabs {
3161        display: flex;
3162        align-items: center;
3163        margin-bottom: 24px;
3164    }
3165
3166    .ac-filter-tab {
3167        font-family: 'Inter', sans-serif;
3168        font-size: 15px;
3169        font-weight: 500;
3170        line-height: 24px;
3171        color: #141414;
3172        text-decoration: none;
3173        white-space: nowrap;
3174        font-feature-settings: 'lnum' 1, 'pnum' 1;
3175        background: none;
3176        border: none;
3177        padding: 0;
3178        cursor: pointer;
3179    }
3180
3181    .ac-filter-tab.is-active {
3182        text-decoration: underline;
3183        text-decoration-style: solid;
3184        text-decoration-skip-ink: none;
3185        text-decoration-thickness: auto;
3186        text-underline-position: from-font;
3187    }
3188
3189    .ac-filter-sep {
3190        color: #b3e5fc;
3191        margin: 0 10px;
3192        font-family: 'Inter', sans-serif;
3193        font-size: 15px;
3194        font-weight: 400;
3195        line-height: 24px;
3196        user-select: none;
3197    }
3198
3199    @media (min-width: 1024px) {
3200        .ac-filter-tabs {
3201            margin-bottom: 40px;
3202        }
3203
3204        .ac-filter-tab {
3205            font-size: 18px;
3206        }
3207
3208        .ac-filter-sep {
3209            font-size: 18px;
3210            margin: 0 12px;
3211        }
3212    }
3213
3214    /* ── Article list ──────────────────────────────────────── */
3215    .ac-article-list {
3216        display: flex;
3217        flex-direction: column;
3218        gap: 32px;
3219    }
3220
3221    @media (min-width: 1024px) {
3222        .ac-article-list {
3223            gap: 50px;
3224        }
3225    }
3226
3227    /* ── Article card ──────────────────────────────────────── */
3228    /* Mobile: image on top, title + date below */
3229    .ac-article {
3230        display: flex;
3231        flex-direction: column;
3232        gap: 18px;
3233        list-style: none;
3234    }
3235
3236    .ac-article__image-link {
3237        display: block;
3238        border-radius: 10px;
3239        overflow: hidden;
3240        flex-shrink: 0;
3241        text-decoration: none;
3242    }
3243
3244    .ac-article__image {
3245        display: block;
3246        width: 100%;
3247        aspect-ratio: 346 / 228;
3248        object-fit: cover;
3249        border-radius: 10px;
3250    }
3251
3252    .ac-article__details {
3253        display: flex;
3254        flex-direction: column;
3255        gap: 10px;
3256    }
3257
3258    .ac-article__category {
3259        font-family: 'Inter', sans-serif;
3260        font-size: 13px;
3261        font-weight: 600;
3262        line-height: 20px;
3263        letter-spacing: 1.04px;
3264        text-transform: uppercase;
3265        color: #5e6469;
3266        /* darkened from #6e757c for WCAG AA contrast on white */
3267        display: none;
3268        /* hidden on mobile */
3269    }
3270
3271    .ac-article__title {
3272        font-family: 'Inter', sans-serif;
3273        font-size: 18px;
3274        font-weight: 600;
3275        line-height: 24px;
3276        color: #141414;
3277        margin: 0;
3278        font-feature-settings: 'lnum' 1, 'pnum' 1;
3279    }
3280
3281    .ac-article__title a {
3282        color: inherit;
3283        text-decoration: none;
3284    }
3285
3286    .ac-article__excerpt {
3287        font-family: 'Inter', sans-serif;
3288        font-size: 15px;
3289        font-weight: 400;
3290        line-height: 24px;
3291        color: #141414;
3292        margin: 0;
3293        display: none;
3294        /* hidden on mobile */
3295        font-feature-settings: 'lnum' 1, 'pnum' 1;
3296    }
3297
3298    .ac-article__date {
3299        font-family: 'Inter', sans-serif;
3300        font-size: 14px;
3301        font-weight: 400;
3302        line-height: 18px;
3303        color: #141414;
3304        display: block;
3305    }
3306
3307    /* Desktop: image left (339px), details right */
3308    @media (min-width: 1024px) {
3309        .ac-article {
3310            flex-direction: row;
3311            align-items: stretch;
3312            gap: 33px;
3313            min-height: 262px;
3314        }
3315
3316        .ac-article__image-link {
3317            flex: 0 0 339px;
3318            width: 339px;
3319            border-radius: 16px;
3320        }
3321
3322        .ac-article__image {
3323            width: 100%;
3324            height: 100%;
3325            aspect-ratio: unset;
3326            border-radius: 16px;
3327        }
3328
3329        .ac-article__details {
3330            flex: 1;
3331            min-width: 0;
3332            gap: 16px;
3333            justify-content: center;
3334        }
3335
3336        .ac-article__category {
3337            display: block;
3338        }
3339
3340        .ac-article__title {
3341            font-size: 28px;
3342            line-height: 34px;
3343        }
3344
3345        .ac-article__excerpt {
3346            display: block;
3347            font-size: 20px;
3348            line-height: 30px;
3349        }
3350
3351        .ac-article__date {
3352            font-size: 14px;
3353            line-height: 18px;
3354        }
3355    }
3356
3357    /* ── No results ────────────────────────────────────────── */
3358    .ac-no-results {
3359        font-family: 'Inter', sans-serif;
3360        font-size: 16px;
3361        color: #6e757c;
3362        padding: 32px 0;
3363    }
3364
3365    /* ── Load More ─────────────────────────────────────────── */
3366    .ac-load-more-wrap {
3367        display: flex;
3368        justify-content: center;
3369        padding: 48px 0 0;
3370    }
3371
3372    /* ── Article skeleton ──────────────────────────────────── */
3373    .ac-article--skeleton {
3374        pointer-events: none;
3375    }
3376
3377    .ac-article--skeleton .ac-article__image-link {
3378        aspect-ratio: 346 / 228;
3379        background: linear-gradient(90deg, #ebebeb 25%, #d6d6d6 50%, #ebebeb 75%);
3380        background-size: 200% 100%;
3381        animation: ac-shimmer 1.5s infinite linear;
3382    }
3383
3384    .ac-skel-line {
3385        border-radius: 4px;
3386        background: linear-gradient(90deg, #ebebeb 25%, #d6d6d6 50%, #ebebeb 75%);
3387        background-size: 200% 100%;
3388        animation: ac-shimmer 1.5s infinite linear;
3389    }
3390
3391    /* mobile line heights match text line-heights */
3392    .ac-skel-line--cat {
3393        height: 12px;
3394        width: 25%;
3395        display: none;
3396    }
3397
3398    .ac-skel-line--title1 {
3399        height: 18px;
3400        width: 90%;
3401    }
3402
3403    .ac-skel-line--title2 {
3404        height: 18px;
3405        width: 60%;
3406    }
3407
3408    .ac-skel-line--exc1 {
3409        height: 15px;
3410        width: 100%;
3411        display: none;
3412    }
3413
3414    .ac-skel-line--exc2 {
3415        height: 15px;
3416        width: 80%;
3417        display: none;
3418    }
3419
3420    .ac-skel-line--date {
3421        height: 12px;
3422        width: 35%;
3423    }
3424
3425    @media (min-width: 1024px) {
3426        .ac-article--skeleton .ac-article__image-link {
3427            aspect-ratio: unset;
3428            height: 100%;
3429            border-radius: 16px;
3430        }
3431
3432        .ac-skel-line--cat {
3433            display: block;
3434            height: 14px;
3435        }
3436
3437        .ac-skel-line--title1 {
3438            height: 28px;
3439        }
3440
3441        .ac-skel-line--title2 {
3442            height: 28px;
3443        }
3444
3445        .ac-skel-line--exc1 {
3446            display: block;
3447            height: 20px;
3448        }
3449
3450        .ac-skel-line--exc2 {
3451            display: block;
3452            height: 20px;
3453        }
3454    }
3455
3456    .posts-loader {
3457        min-height: 80px;
3458        display: flex;
3459        justify-content: center;
3460        align-items: center;
3461        padding: 32px 0;
3462    }
3463
3464    .posts-loader .spinner {
3465        width: 40px;
3466        height: 40px;
3467        border: 4px solid rgba(0, 0, 0, 0.1);
3468        border-top-color: #0073aa;
3469        border-radius: 50%;
3470        animation: ac-spin 1s ease-in-out infinite;
3471    }
3472
3473    @keyframes ac-spin {
3474        to {
3475            transform: rotate(360deg);
3476        }
3477    }
3478
3479    /* ── Sidebar ad ────────────────────────────────────────── */
3480    @keyframes ac-shimmer {
3481        0% {
3482            background-position: 200% 0;
3483        }
3484
3485        100% {
3486            background-position: -200% 0;
3487        }
3488    }
3489
3490    .ac-sidebar-ad-wrap {
3491        display: none;
3492    }
3493
3494    @media (min-width: 1024px) {
3495        .ac-sidebar-ad-wrap {
3496            display: block;
3497
3498        }
3499
3500        .ac-sidebar-ad {
3501            height: 568px;
3502            width: 100%;
3503            border-radius: 8px;
3504            background: linear-gradient(90deg, #ebebeb 25%, #d6d6d6 50%, #ebebeb 75%);
3505            background-size: 200% 100%;
3506            animation: ac-shimmer 1.5s infinite linear;
3507        }
3508
3509        .ac-sidebar-ad--loaded {
3510            height: auto;
3511            background: none;
3512            animation: none;
3513            border-radius: 0;
3514            width: 100%;
3515        }
3516    }
3517
3518    /* ── Bottom banner ─────────────────────────────────────── */
3519    .ac-bottom-banner {
3520        padding: 32px 0 40px;
3521    }
3522
3523    .ac-bottom-banner__image {
3524        display: block;
3525        width: 100%;
3526        height: auto;
3527    }
3528</style>
3529
3530<section data-bg="https://drruscio.com/wp-content/uploads/2026/05/Rectangle-903.png" class="ac-hero ac-hero--has-image rocket-lazyload"  style="">
3531    <div class="page-width">
3532        <h1 class="ac-hero__text">
3533            <span class="ac-hero__line1 sr-only">Articles</span>
3534                            <span class="ac-hero__line2">Clear guidance for complex symptoms.<br />
3535Written by clinicians, updated as the science evolves.</span>
3536                    </h1>
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3576                            <a href="https://drruscio.com/vagus-nerve-reset/" class="ac-trending-card__image-link" tabindex="-1" aria-hidden="true" data-wpel-link="internal">
3577                                                                    <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20600'%3E%3C/svg%3E"
3578                                        alt=""
3579                                        class="ac-trending-card__image"
3580                                       
3581                                        width="600" height="600" data-lazy-src="https://ucarecdn.com/bd435f34-06fe-4d1c-b505-fb38ff91af34/-/format/auto/-/quality/smart/-/preview/1024x1024/"><noscript><img src="https://ucarecdn.com/bd435f34-06fe-4d1c-b505-fb38ff91af34/-/format/auto/-/quality/smart/-/preview/1024x1024/"
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3584                                        loading="lazy"
3585                                        width="600" height="600"></noscript>
3586                                                            </a>
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3588                                <h3 class="ac-trending-card__title">
3589                                    <a href="https://drruscio.com/vagus-nerve-reset/" data-wpel-link="internal">
3590                                        You May Need a Vagus Nerve Reset. Here’s How to Do It                                    </a>
3591                                </h3>
3592                                <time datetime="2026-03-02T09:25:56-06:00"
3593                                    class="ac-trending-card__date">
3594                                    March 2, 2026                                </time>
3595                            </div>
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3597                                            <article class="ac-trending-card">
3598                            <a href="https://drruscio.com/fibermaxxing/" class="ac-trending-card__image-link" tabindex="-1" aria-hidden="true" data-wpel-link="internal">
3599                                                                    <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20600'%3E%3C/svg%3E"
3600                                        alt=""
3601                                        class="ac-trending-card__image"
3602                                       
3603                                        width="600" height="600" data-lazy-src="https://ucarecdn.com/2fcc47c9-b602-4a4a-bd9d-bf0eb3c0e03a/-/format/auto/-/quality/smart/-/preview/1024x1024/"><noscript><img src="https://ucarecdn.com/2fcc47c9-b602-4a4a-bd9d-bf0eb3c0e03a/-/format/auto/-/quality/smart/-/preview/1024x1024/"
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3605                                        class="ac-trending-card__image"
3606                                        loading="lazy"
3607                                        width="600" height="600"></noscript>
3608                                                            </a>
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3610                                <h3 class="ac-trending-card__title">
3611                                    <a href="https://drruscio.com/fibermaxxing/" data-wpel-link="internal">
3612                                        Is Fibermaxxing Healthy? Benefits, Risks, and How to Do It Safely                                    </a>
3613                                </h3>
3614                                <time datetime="2026-02-25T11:30:36-06:00"
3615                                    class="ac-trending-card__date">
3616                                    February 25, 2026                                </time>
3617                            </div>
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3620                            <a href="https://drruscio.com/are-lectins-bad-for-you/" class="ac-trending-card__image-link" tabindex="-1" aria-hidden="true" data-wpel-link="internal">
3621                                                                    <img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20600'%3E%3C/svg%3E"
3622                                        alt=""
3623                                        class="ac-trending-card__image"
3624                                       
3625                                        width="600" height="600" data-lazy-src="https://ucarecdn.com/7ca21573-fa25-4566-89d2-e542406a752c/-/format/auto/-/quality/smart/-/preview/1024x1024/"><noscript><img src="https://ucarecdn.com/7ca21573-fa25-4566-89d2-e542406a752c/-/format/auto/-/quality/smart/-/preview/1024x1024/"
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3628                                        loading="lazy"
3629                                        width="600" height="600"></noscript>
3630                                                            </a>
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3632                                <h3 class="ac-trending-card__title">
3633                                    <a href="https://drruscio.com/are-lectins-bad-for-you/" data-wpel-link="internal">
3634                                        Are Lectins Bad For You? A Clinician’s Perspective                                    </a>
3635                                </h3>
3636                                <time datetime="2025-07-22T08:59
3636:17-05:00"
3637                                    class="ac-trending-card__date">
3638                                    July 22, 2025                                </time>
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4030
4031        /* ── Load next batch for active tab ── */
4032        async function loadBatch(append = false) {
4033            if (state.busy) return;
4034            const tab = state.active;
4035            const slugs = state.slugs[tab];
4036            if (!slugs) return;
4037
4038            const batch = slugs.slice(state.idx[tab], state.idx[tab] + BATCH);
4039            if (!batch.length) {
4040                triggerEl.style.display = 'none';
4041                return;
4042            }
4043
4044            state.busy = true;
4045            triggerEl.style.display = 'none';
4046            showSkeletons(batch.length, append);
4047
4048            const posts = await fetchBySlug(batch);
4049            state.idx[tab] += BATCH;
4050
4051            clearSkeletons();
4052
4053            if (!append && !posts.length) {
4054                listEl.innerHTML = '<p class="ac-no-results">No articles found.</p>';
4055            } else {
4056                posts.forEach(p => listEl.insertAdjacentHTML('beforeend', renderCard(p)));
4057            }
4058
4059            const hasMore = state.idx[tab] < slugs.length;
4060            triggerEl.style.display = hasMore ? 'block' : 'none';
4061
4062            if (statusEl && !append) {
4063                const count = listEl.querySelectorAll('.ac-article:not(.ac-article--skeleton)').length;
4064                statusEl.textContent = count ?
4065                    `Showing ${count} article${count !== 1 ? 's' : ''}.` :
4066                    'No articles found.';
4067            }
4068
4069            state.busy = false;
4070        }
4071
4072        /* ── Intersection observer for infinite scroll ── */
4073        new IntersectionObserver(entries => {
4074            if (entries[0].isIntersecting) loadBatch(true);
4075        }, {
4076            rootMargin: '200px'
4077        }).observe(triggerEl);
4078
4079        const statusEl = document.getElementById('ac-status');
4080        const tabEls = [...document.querySelectorAll('.ac-filter-tab')];
4081
4082        function activateTab(btn) {
4083            if (btn.dataset.timeframe === state.active) return;
4084            tabEls.forEach(b => {
4085                b.classList.remove('is-active');
4086                b.setAttribute('aria-selected', 'false');
4087            });
4088            btn.classList.add('is-active');
4089            btn.setAttribute('aria-selected', 'true');
4090            listEl.setAttribute('aria-labelledby', btn.id);
4091            state.active = btn.dataset.timeframe;
4092            state.idx[state.active] = 0;
4093            if (statusEl) statusEl.textContent = '';
4094            loadBatch(false);
4095        }
4096
4097        /* ── Tab switching ── */
4098        tabEls.forEach((btn, i) => {
4099            btn.addEventListener('click', () => activateTab(btn));
4100            btn.addEventListener('keydown', e => {
4101                if (e.key === 'ArrowRight' && tabEls[i + 1]) {
4102                    tabEls[i + 1].focus();
4103                    e.preventDefault();
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4106                    tabEls[i - 1].focus();
4107                    e.preventDefault();
4108                }
4109            });
4110        });
4111
4112        /* ── Boot: reserve space immediately, fetch all tabs in parallel ── */
4113        showSkeletons(BATCH);
4114        Promise.all(
4115            Object.entries(POPULAR_API).map(([tab, url]) =>
4116                fetch(url)
4117                    .then(r => r.json())
4118                    .then(data => { state.slugs[tab] = data.map(d => pathToSlug(d.path)).filter(Boolean); })
4119                    .catch(() => { state.slugs[tab] = []; })
4120            )
4121        ).then(() => loadBatch(false));
4122    }());
4123</script>
4123
4124
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4231      <div class="col-8 col-lg-11 d-flex align-items-center">
4232        <a rel="home" href="https://drruscio.com/" title="Dr. Michael Ruscio, DC" itemprop="url" class="footer-logo" data-wpel-link="internal">
4233          <svg class="svg-icon" aria-hidden="true" role="img" focusable="false" tabindex="-1" xmlns="http://www.w3.org/2000/svg" width="160" height="25" viewBox="0 0 160 25"><path d="M44.0024 1.08545H53.2287C57.9685 1.08545 61.1886 4.37795 61.1886 8.32172C61.2248 13.4233 56.883 15.1962 56.8468 15.1962L61.9122 23.8797H56.1232L51.9623 16.2816H49.2487V23.8797H44.0024V1.08545ZM53.2287 11.2162C55.0739 11.2162 56.1232 10.1308 56.1232 8.68354C56.1232 7.23628 55.0739 6.15084 53.2287 6.15084H49.2487V11.2162H53.2287Z" fill="white" /><path d="M64.0833 7.23633H68.9677V16.1008C68.9677 18.2716 70.1979 19.538 72.0432 19.538C73.8884 19.538 75.1186 18.2716 75.1186 16.1008V7.23633H80.0031V23.8798H76.3849L75.6613 22.2516C75.2633 22.5772 74.7929 22.9029 74.2864 23.1561C73.418 23.6265 72.2241 24.0607 70.7768 24.0607C66.833 24.0607 64.0833 21.3471 64.0833 17.0053V7.23633Z" fill="white" /><path d="M87.601 18.4523C87.7819 19.5739 88.5056 20.2614 89.7719 20.2614C91.0383 20.2614 91.7619 19.5377 91.7619 18.8141C91.7619 17.0412 83.2593 17.9096 83.2593 11.9397C83.2593 9.22606 85.6472 6.87427 89.591 6.87427C93.9328 6.87427 96.1037 9.04515 96.6464 11.9397L91.9428 12.3015C91.7619 11.5778 91.0744 10.8542 89.9528 10.8542C88.8312 10.8542 88.3247 11.3969 88.3247 12.1206C88.3247 13.9296 96.8273 13.0251 96.8273 18.995C96.8273 21.7086 94.3308 24.2413 90.1337 24.2413C85.6111 24.2413 83.4402 22.1066 82.8975 18.8141L87.601 18.4523Z" fill="white" /><path d="M115.461 17.7287C115.135 18.9227 114.665 20.0081 113.977 20.985C112.82 22.6132 110.83 24.2413 107.501 24.2413C102.797 24.2413 98.9983 20.4423 98.9983 15.5578C98.9983 10.6733 102.797 6.87427 107.501 6.87427C110.83 6.87427 112.82 8.50243 113.977 10.1306C114.665 11.1075 115.135 12.1929 115.461 13.3869L110.576 13.7487C110.395 13.3146 110.178 12.9166 109.925 12.5909C109.455 12.012 108.659 11.3969 107.501 11.3969C105.475 11.3969 103.883 12.9889 103.883 15.5578C103.883 18.1267 105.475 19.7187 107.501 19.7187C108.659 19.7187 109.455 19.1398 109.925 18.5609C110.178 18.2352 110.395 17.8372 110.576 17.3669L115.461 17.7287Z" fill="white" /><path d="M120.707 0C122.155 0 123.421 1.26635 123.421 2.7136C123.421 4.16086 122.155 5.42721 120.707 5.42721C119.26 5.42721 117.994 4.16086 117.994 2.7136C117.994 1.26635 119.26 0 120.707 0ZM118.175 7.23627H123.059V23.8797H118.175V7.23627Z" fill="white" /><path d="M134.456 6.87427C139.16 6.87427 142.959 10.6733 142.959 15.5578C142.959 20.4423 139.16 24.2413 134.456 24.2413C129.752 24.2413 125.953 20.4423 125.953 15.5578C125.953 10.6733 129.752 6.87427 134.456 6.87427ZM134.456 11.3969C132.43 11.3969 130.838 12.9889 130.838 15.5578C130.838 18.1267 132.43 19.7187 134.456 19.7187C136.482 19.7187 138.074 18.1267 138.074 15.5578C138.074 12.9889 136.482 11.3969 134.456 11.3969Z" fill="white" /><path d="M145.648 15.9619H148.241C150.352 15.9619 152.04 17.6504 152.04 19.761C152.04 21.8715 150.352 23.56 148.241 23.56H145.648V15.9619ZM148.241 21.8715C149.399 21.8715 150.291 20.967 150.291 19.761C150.291 18.5549 149.399 17.6504 148.241 17.6504H147.397V21.8715H148.241Z" fill="white" /><path d="M160 20.9069C159.65 22.3542 158.372 23.6205 156.502 23.6205C154.44 23.6205 152.764 21.9321 152.764 19.7612C152.764 17.5903 154.44 15.9019 156.502 15.9019C158.299 15.9019 159.59 17.1682 159.94 18.6155L158.131 18.7361C157.938 18.133 157.407 17.5903 156.502 17.5903C155.405 17.5903 154.512 18.5069 154.512 19.7612C154.512 21.0155 155.405 21.9321 156.502 21.9321C157.467 21.9321 158.01 21.4014 158.191 20.7863L160 20.9069Z" fill="white" /><path d="M7.77297 2.14074C13.4776 2.14074 18.1148 6.77799 18.1148 12.4826C18.1148 18.1872 13.4776 22.8244 7.77297 22.8244H1.04926V2.14074H7.77297ZM4.18498 19.8696H7.77297C11.8796 19.8696 14.9791 16.6917 14.9791 12.4826C14.9791 8.27348 11.8796 5.09555 7.77297 5.09555H4.18498V19.8696ZM7.77297 1.08545H0V23.8797H7.77899C14.1107 23.8797 19.1761 18.8143 19.1761 12.4826C19.1761 6.15084 14.1047 1.08545 7.77297 1.08545ZM5.24027 18.8143V6.15084H7.77297C11.2464 6.15084 13.9238 8.86444 13.9238 12.4826C13.9238 16.1007 11.2464 18.8143 7.77297 18.8143H5.24027Z" fill="white" />
4233<path d="M30.3862 8.11054C30.5249 8.11054 30.6575 8.1226 30.7781 8.13466V10.9267C30.5369 10.8965 30.2897 10.8844 30.0244 10.8844C27.552 10.8844 25.8936 12.6875 25.8936 15.377V22.8243H23.1197V8.29145H24.965L25.4233 9.43719L26.0926 11.1196L27.2263 9.70855C27.4374 9.44322 27.7268 9.17789 28.0706 8.92462L28.0886 8.91256L28.1067 8.9005C28.7701 8.3819 29.5359 8.11657 30.3862 8.11657M30.3862 7.06128C29.1198 7.06128 28.1429 7.53164 27.4555 8.07436C27.0575 8.36381 26.6957 8.68944 26.4062 9.05125L25.6826 7.24219H22.0645V23.8856H26.9489V15.383C26.9489 13.2121 28.1791 11.9458 30.0244 11.9458C30.5671 11.9458 31.0013 12.0181 31.3269 12.1267L31.8334 12.3076V7.24219L31.4354 7.16982C31.1822 7.13364 30.8203 7.06128 30.3862 7.06128Z" fill="white" /><path d="M34.0044 19.6886C34.8727 19.6886 35.6627 20.4786 35.6627 21.3469C35.6627 22.2153 34.8727 23.0052 34.0044 23.0052C33.136 23.0052 32.3461 22.2153 32.3461 21.3469C32.3461 20.4786 33.136 19.6886 34.0044 19.6886ZM34.0044 18.6333C32.5571 18.6333 31.2908 19.8996 31.2908 21.3469C31.2908 22.7942 32.5571 24.0605 34.0044 24.0605C35.4516 24.0605 36.718 22.7942 36.718 21.3469C36.718 19.8996 35.4516 18.6333 34.0044 18.6333Z" fill="white" /></svg>        </a>
4234        <div class="d-none d-lg-block">Dr. Michael Ruscio, DC. All rights reserved. <a href="/privacy-policy" data-wpel-link="internal">Our Disclaimer and Privacy Policy</a></div>      </div>
4235      <div class="w-100"></div>
4236
4237      <div class="col-12 d-block d-lg-none">
4238          Dr. Michael Ruscio, DC. All rights reserved. <a href="/privacy-policy" data-wpel-link="internal">Our Disclaimer and Privacy Policy</a>        </div>
4239    </div>
4240  </div>
4241</footer>
4242
4243
4244<style>
4245  @font-face {
4246    font-family: 'TT Commons';
4247    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Regular.otf') format('opentype');
4248    font-weight: 400;
4249    font-style: normal;
4250    font-display: swap;
4251  }
4252
4253  @font-face {
4254    font-family: 'TT Commons';
4255    src: url('https://drruscio.com/wp-content/themes/ruscio/fonts/TT_Commons_Medium.otf') format('opentype');
4256    font-weight: 500;
4257    font-style: normal;
4258    font-display: swap;
4259  }
4260</style>
4261
4262<style>
4263  body.component-modal-open {
4264    overflow: hidden;
4265  }
4266
4267  .component-modal {
4268    display: none;
4269    position: fixed;
4270    left: 50%;
4271    top: 50%;
4272    transform: translate(-50%, -50%);
4273    height: 100vh;
4274    width: 100vw;
4275    z-index: 9999;
4276    margin: 0;
4277  }
4278
4279  .component-modal__overlay {
4280    width: 100vw;
4281    height: 100vh;
4282    pointer-events: none;
4283    filter: opacity(0.9);
4284    z-index: -1;
4285    position: absolute;
4286    background: black;
4287  }
4288
4289  .component-modal__body {
4290    position: absolute;
4291    top: 50%;
4292    left: 50%;
4293    transform: translate(-50%, -50%);
4294    background: #fff;
4295    padding: 6rem 2rem;
4296    overflow-y: auto;
4297    margin: 0;
4298    width: 30rem;
4299    height: 30rem;
4300    border-radius: 6px;
4301    background: var(--Tan, #F8F8F6);
4302  }
4303
4304  .component-modal__header {
4305    height: 60px;
4306  }
4307
4308  .component-modal__close {
4309    position: absolute;
4310    right: 2rem;
4311    top: 2rem;
4312    background: transparent;
4313    border: none;
4314  }
4315
4316  .component-modal__close--top-right {
4317    right: 4rem;
4318    top: 4rem;
4319  }
4320
4321  .component-modal__modal-img {
4322    width: 100%;
4323    height: 100%;
4324    object-fit: contain;
4325  }
4326
4327  .component-modal__cta {
4328    display: flex;
4329    justify-content: center;
4330    align-items: center;
4331    color: #FFF;
4332    font-family: "TT Commons";
4333    font-size: 12px;
4334    font-style: normal;
4335    font-weight: 500;
4336    letter-spacing: 2px;
4337    text-transform: uppercase;
4338    height: 25px;
4339    max-width: 179px;
4340    width: 100%;
4341    border-radius: 4px;
4342    background: var(--Secondary-Tangerine-Dream, #E07A29);
4343    text-decoration: none;
4344  }
4345
4346  .component-modal__cta:hover,
4347  .component-modal__cta:focus-visible {
4348    color: #FFF;
4349    background: var(--Secondary-Tangerine-Dream, #E07A29);
4350    border: none;
4351    outline: none;
4352  }
4353
4354  .component-modal__cta--absolute-center-bottom {
4355    position: absolute;
4356    bottom: 25px;
4357    left: 50%;
4358    transform: translateX(-50%);
4359  }
4360
4361  @media screen and (min-width: 750px) {
4362    .component-modal__body {
4363      padding: 6rem;
4364      width: 100%;
4365      height: 100%;
4366      max-width: 66rem;
4367      max-height: 58rem;
4368      box-shadow: 0px 4px 40px 0px rgba(0, 0, 0, 0.12);
4369      position: absolute;
4370      left: 50%;
4371      top: 50%;
4372      transform: translate(-50%, -50%);
4373    }
4374
4375    .component-modal__body--medium {
4376      max-width: 80rem;
4377      max-height: 60rem;
4378    }
4379
4380    /* width */
4381    .component-modal__body::-webkit-scrollbar {
4382      width: 6px;
4383    }
4384
4385    /* Track */
4386    .component-modal__body::-webkit-scrollbar-track {
4387      background: #FFF;
4388    }
4389
4390    /* Handle */
4391    .component-modal__body::-webkit-scrollbar-thumb {
4392      background: #AEB5BC;
4393      border-radius: 3px;
4394    }
4395
4396    .component-modal__cta {
4397      height: 50px;
4398      max-width: 250px;
4399      font-size: 20px;
4400    }
4401
4402    .component-modal__cta--absolute-center-bottom {
4403      bottom: 40px;
4404    }
4405
4406    .component-modal__modal-img {
4407      height: 105%;
4408    }
4409  }
4410
4411  .component-modal__body--no-padding {
4412    padding: 0;
4413  }
4414
4415  .component-modal__body--no-overflow {
4416    overflow: hidden;
4417  }
4418
4419  .popup__container {
4420    display: grid;
4421    grid-template-columns: 55% auto;
4422    width: 100%;
4423    height: 100%;
4424    overflow: hidden;
4425  }
4426
4427  .popup__copy-section {
4428    padding: 4.5rem 5rem 5rem 5rem;
4429  }
4430
4431  .popup-logo {
4432    margin-bottom: 5rem;
4433  }
4434
4435  .popup-logo svg {
4436    max-width: 14rem;
4437  }
4438
4439  .popup__heading {
4440    color: var(--Primary-Midnight-Navy, #0E2C47);
4441    font-family: Merriweather;
4442    font-size: 33px;
4443    font-style: normal;
4444    font-weight: 400;
4445    line-height: 50px;
4446    margin: 0;
4447  }
4448
4449  .popup__heading strong {
4450    font-weight: 700;
4451  }
4452
4453  .popup__description {
4454    color: var(--Primary-Midnight-Navy, #0E2C47);
4455    font-family: "TT Commons";
4456    font-size: 24px;
4457    font-style: normal;
4458    font-weight: 400;
4459    line-height: 30px;
4460    /* 125% */
4461  }
4462
4463  .popup__list {
4464    margin: 2.5rem 0 4rem 0;
4465  }
4466
4467  .popup__list li {
4468    color: var(--Primary-Midnight-Navy, #0E2C47);
4469    font-family: "TT Commons";
4470    font-size: 24px;
4471    font-style: normal;
4472    font-weight: 400;
4473    line-height: 30px;
4474    /* 125% */
4475    margin-bottom: 2.5rem;
4476    padding-left: 3rem;
4477  }
4478
4479  .popup__list li:before {
4480    content: url('https://drruscio.com/wp-content/themes/ruscio/img/icons/icon-arrow-right.svg');
4481    position: absolute;
4482    top: 0;
4483    left: 0;
4484    border: 0;
4485    border-radius: unset;
4486    width: 0px;
4487    height: 0px;
4488  }
4489
4490  .popup__form-input {
4491    border-radius: 4px;
4492    border: 0.5px solid var(--Primary-Midnight-Navy, #0E2C47);
4493    background: #FFF;
4494    width: 100%;
4495    height: 40px;
4496    padding: .5rem 1rem;
4497    color: var(--Primary-Midnight-Navy, #0E2C47);
4498  }
4499
4500  .popup__form-input::placeholder {
4501    color: var(--Pewter, #6E757C);
4502    font-family: "TT Commons";
4503    font-size: 18px;
4504    font-style: normal;
4505    font-weight: 500;
4506    line-height: 20px;
4507    /* 111.111% */
4508    text-transform: capitalize;
4509  }
4510
4511  .popup__button {
4512    display: flex;
4513    width: 100%;
4514    justify-content: center;
4515    align-items: center;
4516    height: 40px;
4517    padding: 8px 0px 9px 0px;
4518    flex-shrink: 0;
4519    border-radius: 4px;
4520    background: var(--Primary-Midnight-Navy, #0E2C47);
4521    color: #FFF;
4522    font-family: "TT Commons";
4523    font-size: 16px;
4524    font-style: normal;
4525    font-weight: 500;
4526    line-height: 30px;
4527    /* 187.5% */
4528    letter-spacing: 2px;
4529    text-transform: uppercase;
4530    margin-top: 9px;
4531    border: none;
4532    text-decoration: none;
4533  }
4534
4535  .popup__button:hover {
4536    color: #FFF;
4537  }
4538
4539
4540  .popup--background-image {
4541    background-size: cover;
4542    background-position: center center;
4543  }
4544
4545
4546  /* Mobile */
4547
4548  @media screen and (max-width: 767px) {
4549    .popup-logo {
4550      line-height: 1;
4551    }
4552
4553    .popup-logo svg {
4554      max-width: 7.7rem;
4555      height: 1.2rem;
4556    }
4557
4558    .component-modal__close {
4559      top: 5px;
4560      right: 5px;
4561    }
4562
4563    .component-modal__close svg {
4564      width: 16px;
4565      height: 16px;
4566    }
4567
4568    .popup__container {
4569      overflow: auto;
4570      grid-template-columns: calc(100% - 112px) 112px;
4571    }
4572
4573    .popup--background-image {
4574      background-image: url('https://drruscio.com/wp-content/uploads/2024/09/woman-looking-to-the-side-cropped-mobile.png') !important;
4575      background-position: top;
4576    }
4577
4578    .popup__heading {
4579      font-size: 15px;
4580      line-height: 22px;
4581    }
4582
4583    .popup__button {
4584      font-size: 12px;
4585      height: 26px;
4586      padding: 0;
4587      max-width: 160px;
4588    }
4589
4590    .popup-logo {
4591      margin-bottom: 3.5rem;
4592    }
4593
4594    .popup__copy-section {
4595      padding: 1.1rem 1.2rem 1.7rem 1.4rem;
4596
4597    }
4598
4599    .popup__list {
4600      margin: 1.8rem 0 2.5rem 0 !important;
4601    }
4602
4603    .popup__list li {
4604      font-size: 13px;
4605      line-height: 17px;
4606      padding-left: 1.3rem;
4607      margin-bottom: 2rem;
4608    }
4609
4610    .popup__list li br {
4611      display: none;
4612    }
4613
4614    .popup__list li:before {
4615      content: url('https://drruscio.com/wp-content/themes/ruscio/img/icons/icon-arrow-right-small.svg');
4616    }
4617
4618  }
4619</style>
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4640<script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-browser-checker-js-after">
4641/* <![CDATA[ */
4642"use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}();
4643//# sourceURL=rocket-browser-checker-js-after
4644/* ]]> */
4645</script>
vendor: 1 bytes, line 4645
4645
4646<script type="text/javascript" id="rocket-preload-links-js-extra">
4647/* <![CDATA[ */
4648var RocketPreloadLinksConfig = {"excludeUris":"/virtual-clinic/|/(?:.+/)?feed(?:/(?:.+/?)?)?$|/(?:.+/)?embed/|/(index.php/)?(.*)wp-json(/.*|$)|/refer/|/go/|/recommend/|/recommends/","usesTrailingSlash":"1","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https://drruscio.com","onHoverDelay":"100","rateThrottle":"3"};
4649//# sourceURL=rocket-preload-links-js-extra
4650/* ]]> */
4651</script>
vendor: 1 bytes, line 4651
4651
4652<script type="rocketlazyloadscript" data-rocket-type="text/javascript" id="rocket-preload-links-js-after">
4653/* <![CDATA[ */
4654(function() {
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4656}());
4657
4658//# sourceURL=rocket-preload-links-js-after
4659/* ]]> */
4660</script>
vendor: 1 bytes, line 4660
4660
4661<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/themes/ruscio/js/theme.min.js?ver=.1788893188" id="understrap-scripts-js" defer></script>
vendor: 1 bytes, line 4661
4661
4662<script type="text/javascript" src="https://drruscio.com/wp-content/themes/ruscio/wayfx-sites/js/wayfx-app.min.js?ver=.1788893188" id="wayfx-app-js" defer></script>
vendor: 1 bytes, line 4662
4662
4663<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/attribution.js?ver=1789414774" id="ruscio-attribution-js" defer></script>
vendor: 1 bytes, line 4663
4663
4664<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/klaviyo-subscribe.js?ver=1789414774" id="klaviyo-subscribe-js"></script>
vendor: 1 bytes, line 4664
4664
4665<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/wp-jquery-lightbox/jquery.touchwipe.min.js?ver=1.4.8.2" id="wp-jquery-lightbox-swipe-js" defer></script>
vendor: 1 bytes, line 4665
4665
4666<script type="text/javascript" id="wp-jquery-lightbox-js-extra">
4667/* <![CDATA[ */
4668var JQLBSettings = {"showTitle":"0","showCaption":"0","showNumbers":"0","fitToScreen":"1","resizeSpeed":"400","showDownload":"0","navbarOnTop":"0","marginSize":"0","slideshowSpeed":"4000","prevLinkTitle":"previous image","nextLinkTitle":"next image","closeTitle":"close image gallery","image":"Image ","of":" of ","download":"Download","pause":"(pause slideshow)","play":"(play slideshow)"};
4669//# sourceURL=wp-jquery-lightbox-js-extra
4670/* ]]> */
4671</script>
vendor: 1 bytes, line 4671
4671
4672<script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/plugins/wp-jquery-lightbox/jquery.lightbox.min.js?ver=1.4.8.2" id="wp-jquery-lightbox-js" defer></script>
vendor: 1 bytes, line 4672
4672
4673<script type="rocketlazyloadscript" data-minify="1" data-rocket-type="text/javascript" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/wp-content/themes/ruscio/js/rotation-banners.js?ver=1789414774" id="rotation-banners-js" defer="defer" data-wp-strategy="defer"></script>
vendor: 1 bytes, line 4673
4673
4674<script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue}
4675if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue}
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4677<script data-no-minify="1" async src="https://drruscio.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script>
4677<!-- Klaviyo -->
4678<script type="rocketlazyloadscript" async data-rocket-type="text/javascript" data-rocket-src="https://static.klaviyo.com/onsite/js/klaviyo.js?company_id=UshLwE"></script>
4678
4679<!-- REFERSION TRACKING: BEGIN -->
4680<script type="rocketlazyloadscript" data-minify="1" data-rocket-src="https://drruscio.com/wp-content/cache/min/1/tracker/v3/pub_5bdbf62d6b89c767ccdb.js?ver=1789414774" defer></script>
vendor: 1 bytes, line 4680
4680
4681<script type="rocketlazyloadscript">
4682  _refersion();
4683</script>
4683
4684<!-- REFERSION TRACKING: END -->
4685
4686
4687<script type="rocketlazyloadscript">
4688  function initializeTooltips() {
4689    $els('article a').forEach(link => {
4690      if (!/^\d+$/.test(link.textContent)) return;
4691
4692      const selectorUrl = new URL(link.href);
4693      const template = getReferenceElement(`.accordion-group a[href*="${selectorUrl.pathname}"]`);
4694
4695      if (!template || typeof(tippy) === 'undefined') return;
4696
4697      tippy(link, {
4698        content: template.innerHTML,
4699        allowHTML: true,
4700        interactive: true
4701      });
4702
4703      addClass(link, 'tippy-box-trigger')
4704    });
4705  }
4706
4707  function getReferenceElement(selector) {
4708    if (!$el(selector)) return
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4710    return referenceElement;
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4712
4713  function getFirstVisibleElement(className) {
4714    const elements = document.querySelectorAll(className);
4715
4716    for (const el of elements) {
4717      if (el.checkVisibility) {
4718        if (el.checkVisibility({
4719            checkOpacity: true,
4720            checkVisibilityCSS: true
4721          })) {
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4724      } else {
4725        if (el.getClientRects().length > 0) {
4726          const style = window.getComputedStyle(el);
4727          if (style.visibility !== 'hidden' && style.opacity !== '0') {
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4731      }
4732    }
4733
4734    return null;
4735  }
4736
4737  function setPageWidthVariables() {
4738    const pageWidthEl = getFirstVisibleElement('.page-width');
4739
4740    if (pageWidthEl) {
4741      const rect = pageWidthEl.getBoundingClientRect();
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4743      const computedStyle = window.getComputedStyle(pageWidthEl);
4744      const paddingLeft = computedStyle.paddingLeft;
4745
4746      document.documentElement.style.setProperty('--page-width-padding', paddingLeft);
4747      document.documentElement.style.setProperty('--page-width-margin', rect.left + 'px');
4748    }
4749  }
4750
4751  onDOMContentLoaded(initializeTooltips);
4752  onDOMContentLoaded(setPageWidthVariables);
4753  window.addEventListener('resize', setPageWidthVariables);
4754</script>
4754
4755
4756
4757<script src="https://unpkg.com/@popperjs/core@2" defer></script>
vendor: 1 bytes, line 4757
4757
4758<script src="https://unpkg.com/tippy.js@6" defer></script>
4758
4759
4760<script data-cfasync="false">
4761  (function(w, i, s, e) {
4762    window[w] = window[w] || function() {
4763      (window[w].q = window[w].q || []).push(arguments)
4764    };
4765    window[w].l = Date.now();
4766    window[w]._nonce = document.currentScript.nonce;
4767    s = document.createElement('script');
4768    e = document.getElementsByTagName('script')[0];
4769    s.nonce = document.currentScript.nonce;
4770    s.defer = 1;
4771    s.src = i;
4772    e.parentNode.insertBefore(s, e)
4773  })('wisepops', 'https://wisepops.net/loader.js?v=3&h=qy3PZzWuZW');
4774</script>
4774
4775
4776
4777<script>
4778  const urlParams = new URLSearchParams(window.location.search);
4779
4780  if (urlParams.has('popup-goal-test')) {
4781    window.addEventListener('DOMContentLoaded', () => {
4782      wisepops("goal", "hFrc9knvt0sn6JyYoynXvBfC6u9gqvPI", {
4783        revenue: 100,
4784      });
4785    })
4786  }
4787</script>
4787
4788
4789<script>(function(){function c(){var b=a.contentDocument||(a.contentWindow&&a.contentWindow.document);if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'a44559524d42ab54',t:'MTc5MDk2MTMyMw=='};var a=document.createElement('script');a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script>
4789</body>
4790
4791</html>
4792<!-- This website is like a Rocket, isn't it? Performance optimized by WP Rocket. Learn more: https://wp-rocket.me -->

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