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260img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
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264<style id="wp-emoji-styles-inline-css">
265
266	img.wp-smiley, img.emoji {
267		display: inline !important;
268		border: none !important;
269		box-shadow: none !important;
270		height: 1em !important;
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272		margin: 0 0.07em !important;
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274		background: none !important;
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277/*# sourceURL=wp-emoji-styles-inline-css */
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279<style id="wp-block-library-inline-css">
280:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
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282/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
283</style>
284<style id="classic-theme-styles-inline-css">
285/*! This file is auto-generated */
286.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
287/*# sourceURL=/wp-includes/css/classic-themes.min.css */
288</style>
289
290<style id="global-styles-inline-css">
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291.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
292/*# sourceURL=global-styles-inline-css */
293</style>
294
295<link data-minify="1" rel='stylesheet' id='contact-form-7-css' href='https://www.hathayogaworld.com/wp-content/cache/min/1/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=1786772814' media='all' />
296<link rel='stylesheet' id='anahata-mikado-default-style-css' href='https://www.hathayogaworld.com/wp-content/themes/anahata/style.css?ver=7.1.2' media='all' />
297<link rel='stylesheet' id='anahata-mikado-modules-plugins-css' href='https://www.hathayogaworld.com/wp-content/themes/anahata/assets/css/plugins.min.css?ver=7.1.2' media='all' />
298<link rel='stylesheet' id='mediaelement-css' href='https://www.hathayogaworld.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17' media='all' />
299<link rel='stylesheet' id='wp-mediaelement-css' href='https://www.hathayogaworld.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.1.2' media='all' />
300<link rel='stylesheet' id='anahata-mikado-modules-css' href='https://www.hathayogaworld.com/wp-content/themes/anahata/assets/css/modules.min.css?ver=7.1.2' media='all' />
301<style id="anahata-mikado-modules-inline-css">
302body.page-id-10643 .mkd-portfolio-list-holder-outer.mkd-ptf-with-spaces.mkd-ptf-three-columns article {
303    width: 30%;
304    box-shadow: 1px 1px 3px #ddd;
305}
306
307@media only screen and (max-width: 1280px) {
308body.page-id-14288 .mkd-portfolio-list-holder-outer.mkd-ptf-with-spaces .mkd-portfolio-list-holder article {
309    margin-bottom: 37px !important;
310}
311}
312
313body.page-id-10643 .mkd-portfolio-list-holder-outer.mkd-ptf-gallery article .mkd-ptf-item-title {
314    font-size: 25px;
315}
316
317body.page-id-10643 .mkd-portfolio-list-holder-outer.mkd-ptf-with-spaces .mkd-portfolio-list-holder article {
318    margin: 0 0 5%;
319}
320
321body.page-id-9899 .mkd-content .mkd-content-inner>.mkd-container>.mkd-container-inner,
322body.page-id-9899 .mkd-content .mkd-content-inner>.mkd-full-width>.mkd-full-width-inner {
323    padding: 64px 0 0;
324}
325
326body.page-id-14288 .mkd-portfolio-list-holder-outer.mkd-ptf-with-spaces .mkd-portfolio-list-holder article {
327    margin-bottom: 56px;
328}
329
330body.page-id-14288 .mkd-portfolio-list-holder-outer.mkd-ptf-with-spaces.mkd-ptf-three-columns article {
331    width: 31%;
332    box-shadow: 3px 3px 3px rgba(0, 0, 0, 0.11);
333}
334
335body.page-id-13570 #mkd-back-to-top {
336	bottom: 71px;
337}
338 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_page_padding function */
339.home .mkd-content .mkd-content-inner > .mkd-container > .mkd-container-inner, .home .mkd-content .mkd-content-inner > .mkd-full-width > .mkd-full-width-inner { padding: 80px 0px 0px 0px;}
340
341 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
342a, h1 a:hover, h2 a:hover, h3 a:hover, h4 a:hover, h5 a:hover, h6 a:hover, p a, .mkd-comment-holder .mkd-comment-reply-holder a.comment-reply-link:before, .mkd-pagination li.active span, #mkd-back-to-top, .mkd-portfolio-single-holder .mkd-portfolio-single-likes .mkd-like.liked, .widget.timetable_sidebar_box.widget_categories ul li a:hover, .widget.timetable_sidebar_box.widget_search input[type=submit], .wpb_widgetised_column .widget.mkd-latest-posts-widget .mkd-image-in-box .mkd-item-date, aside.mkd-sidebar .widget.mkd-latest-posts-widget .mkd-image-in-box .mkd-item-date, .wpb_widgetised_column .widget .searchform input[type=submit], aside.mkd-sidebar .widget .searchform input[type=submit], .wpb_widgetised_column .widget.widget_categories ul li a:hover, .wpb_widgetised_column .widget.widget_nav_menu .current-menu-item>
342a, .wpb_widgetised_column .widget.widget_nav_menu ul.menu li a:hover, .wpb_widgetised_column .widget.widget_recent_comments ul li a:hover, .wpb_widgetised_column .widget.widget_rss ul li a:hover, aside.mkd-sidebar .widget.widget_categories ul li a:hover, aside.mkd-sidebar .widget.widget_nav_menu .current-menu-item>a, aside.mkd-sidebar .widget.widget_nav_menu ul.menu li a:hover, aside.mkd-sidebar .widget.widget_recent_comments ul li a:hover, aside.mkd-sidebar .widget.widget_rss ul li a:hover, .wpb_widgetised_column .widget.widget_meta ul li a:hover, .wpb_widgetised_column .widget.widget_pages ul li a:hover, aside.mkd-sidebar .widget.widget_meta ul li a:hover, aside.mkd-sidebar .widget.widget_pages ul li a:hover, .wpb_widgetised_column .widget.widget_archive ul li:hover, .wpb_widgetised_column .widget.widget_archive ul li:hover a, .wpb_widgetised_column .widget.widget_archive ul li:hover:before, aside.mkd-sidebar .widget.widget_archive ul li:hover, aside.mkd-sidebar .widget.widget_archive ul li:hover a, aside.mkd-sidebar .widget.widget_archive ul li:hover:before, .wpb_widgetised_column .widget.widget_mkd_twitter_widget .mkd-tweet-icon, aside.mkd-sidebar .widget.widget_mkd_twitter_widget .mkd-tweet-icon, .mkd-main-menu ul li.mkd-active-item a, .mkd-main-menu ul li:hover a, .mkd-main-menu ul .mkd-menu-featured-icon, .mkd-main-menu>ul>li.mkd-active-item>a, .mkd-main-menu>ul>li:hover>a, .mkd-light-header.mkd-header-vertical .mkd-vertical-menu>ul>li:hover>a, .mkd-dark-header .mkd-page-header>div:not(.mkd-sticky-header) .mkd-main-menu>ul>li:hover>a, .mkd-dark-header.mkd-header-style-on-scroll .mkd-page-header .mkd-main-menu>ul>li:hover>a, .mkd-dark-header.mkd-header-vertical .mkd-vertical-menu>ul>li:hover>a, .mkd-drop-down .second .inner ul li a:hover, .mkd-drop-down .wide .second .inner ul li.sub .flexslider ul li a:hover, .mkd-drop-down .wide .second ul li .flexslider ul li a:hover, .mkd-drop-down .wide .second .inner ul li.sub .flexslider.widget_flexslider .menu_recent_post_text a:hover, .mkd-header-vertical .mkd-vertical-dropdown-float .second .inner ul li a:hover, .mkd-header-vertical .mkd-vertical-menu>ul>li:hover a, .mkd-header-vertical .mkd-vertical-menu .mkd-menu-featured-icon, .mkd-mobile-header .mkd-mobile-nav a:hover, .mkd-mobile-header .mkd-mobile-nav h4:hover, .mkd-mobile-header .mkd-mobile-menu-opener a:hover, .mkd-page-header .mkd-search-opener:hover, .mkd-woocommerce-page .woocommerce-error a, .mkd-woocommerce-page .woocommerce-info a, .mkd-woocommerce-page .woocommerce-message a, footer .mkd-footer-top-holder .widget.widget_archive ul li a:hover, footer .mkd-footer-top-holder .widget.widget_archive ul li:hover, footer .mkd-footer-top-holder .widget.widget_archive ul li:hover a, footer .mkd-footer-top-holder .widget.widget_archive ul li:hover:before, footer .mkd-footer-top-holder .widget.widget_pages ul li a:hover, footer .mkd-footer-top-holder .widget ul li a:hover, footer .mkd-footer-top-holder .widget.widget_categories ul li a:hover, footer .mkd-footer-top-holder .widget.widget_product_tag_cloud .tagcloud a:hover, footer .mkd-footer-top-holder .widget.widget_tag_cloud .tagcloud a:hover, footer .mkd-footer-top-holder .widget.widget_mkd_twitter_widget .mkd-tweet-icon, footer .mkd-footer-bottom-holder .widget.widget_nav_menu ul li a:hover, .mkd-side-menu-button-opener.opened, .mkd-side-menu-button-opener:hover, .mkd-side-menu .widget .searchform input[type=submit], .mkd-side-menu .mkd-working-hours-holder .mkd-wh-item:last-child .mkd-wh-hours .mkd-wh-from, .mkd-side-menu-slide-from-right .mkd-side-menu .mkd-blog-list-holder.mkd-image-in-box .mkd-item-date span, .mkd-search-cover .mkd-search-close a:hover, .mkd-portfolio-single-holder .mkd-portfolio-info-item h6, .mkd-portfolio-single-holder .mkd-portfolio-single-nav .mkd-portfolio-single-prev .mkd-single-nav-arrow, .mkd-portfolio-single-holder .mkd-portfolio-single-nav .mkd-portfolio-single-next .mkd-single-nav-arrow, .mkd-counter-holder .mkd-counter-icon, .mkd-icon-shortcode, .mkd-icon-shortcode .mkd-icon-linea-icon, .mkd-countdown-one .countdown-amount, .mkd-message .mkd-message-inner a.mkd-close i:hover, .mkd-ordered-list ol>li:before, .mkd-icon-list-item .mkd-icon-list-icon-holder, .mkd-icon-list-item .mkd-icon-list-icon-holder-inner .font_elegant, .mkd-icon-list-item .mkd-icon-list-icon-holder-inner i, .mkd-blog-slider-holder .mkd-post-content .mkd-author-desc .mkd-author-name, .mkd-blog-slider-holder.mkd-blog-slider-two .mkd-post-info-comments:hover, .mkd-working-hours-holder .mkd-wh-item:last-child, .mkd-testimonials .mkd-testimonials-job, .mkd-price-table .mkd-price-table-inner .mkd-pt-label-holder .mkd-pt-label-inner, .mkd-accordion-holder .mkd-title-holder span.mkd-accordion-number, .mkd-accordion-holder .mkd-title-holder.ui-state-active, .mkd-accordion-holder .mkd-title-holder.ui-state-active .mkd-accordion-mark-icon, .mkd-blog-list-holder.mkd-gri
342d-type-2 .mkd-post-item-author-holder a:hover, .mkd-blog-list-holder.mkd-masonry .mkd-post-item-author-holder a:hover, .mkd-blog-list-holder.mkd-image-in-box h6.mkd-item-title a:hover, .mkd-blog-list-holder.mkd-image-in-box .mkd-item-date, .mkd-btn-outline.tribe-events-button, .mkd-btn-outline.tribe-events-read-more, .mkd-btn.mkd-btn-outline, .post-password-form input.mkd-btn-outline[type=submit], .woocommerce .mkd-btn-outline.button, input.mkd-btn-outline.wpcf7-form-control.wpcf7-submit, blockquote .mkd-icon-quotations-holder, .mkd-dropcaps, .mkd-portfolio-filter-holder .mkd-portfolio-filter-holder-inner ul li.active, .mkd-portfolio-filter-holder .mkd-portfolio-filter-holder-inner ul li.current, .mkd-portfolio-filter-holder .mkd-portfolio-filter-holder-inner ul li:hover, .mkd-portfolio-list-holder-outer .mkd-ptf-list-paging .woocommerce a.button:hover:after, .mkd-portfolio-list-holder-outer .mkd-ptf-list-paging a.mkd-btn:hover:after, .mkd-portfolio-list-holder-outer .mkd-ptf-list-paging a.tribe-events-button:hover:after, .mkd-portfolio-list-holder-outer .mkd-ptf-list-paging a.tribe-events-read-more:hover:after, .woocommerce .mkd-portfolio-list-holder-outer .mkd-ptf-list-paging a.button:hover:after, .mkd-social-share-holder.mkd-list [class*=facebook], .mkd-social-share-holder.mkd-list [class*=googleplus], .mkd-social-share-holder.mkd-list [class*=twitter], .mkd-social-share-holder.mkd-list [class*=vimeo], .mkd-social-share-holder.mkd-list [class*=instagram], .mkd-social-share-holder.mkd-list [class*=pinterest], .mkd-social-share-holder.mkd-list [class*=tumblr], .mkd-social-share-holder.mkd-list [class*=linkedin], .mkd-process-holder .mkd-number-holder-inner, .mkd-icon-progress-bar .mkd-ipb-active, .mkd-tab-slider-holder .mkd-tab-slider-nav .mkd-tab-slider-nav-item.flex-active, .mkd-tab-slider-holder .mkd-tab-slider-nav .mkd-tab-slider-nav-item.flex-active h6.mkd-tab-slider-nav-title, .mkd-tab-slider-holder .mkd-tab-slider-nav .mkd-tab-slider-nav-item:hover, .mkd-tab-slider-holder .mkd-tab-slider-nav .mkd-tab-slider-nav-item:hover h6.mkd-tab-slider-nav-title, .mkd-fullscreen-menu-opener:hover, nav.mkd-fullscreen-menu ul li a:hover, .mkd-blog-holder article.sticky .mkd-post-title a, .mkd-blog-holder article .mkd-post-info a:hover, .mkd-blog-holder article .mkd-post-info .mkd-blog-date-icon, .mkd-blog-holder article .mkd-post-info .mkd-post-info-author-icon, .mkd-blog-holder article .mkd-post-info .mkd-post-info-comments-icon, .mkd-blog-holder article .mkd-post-info .mkd-like i, .mkd-blog-holder article .mkd-post-info .mkd-like.liked i, .single .mkd-author-description .mkd-author-social-holder .mkd-author-social-icon, .single .mkd-author-description .mkd-author-description-text-holder h6.mkd-author-position, .single .mkd-single-tags-holder .mkd-tags a, .single .mkd-single-tags-holder .mkd-tags a:hover, .single .mkd-blog-single-navigation .mkd-blog-single-next .mkd-single-nav-arrow, .single .mkd-blog-single-navigation .mkd-blog-single-prev .mkd-single-nav-arrow, .mkd-post-content .mkd-post-info-category.mkd-post-info-item a:hover, article .mkd-category span.icon_tags, .mkd-page-header #lang_sel ul ul a:hover, .mkd-top-bar #lang_sel ul ul a:hover, #tribe-events-content-wrapper .tribe-bar-views-list li a:hover, #tribe-events-content-wrapper .tribe-bar-views-list li.tribe-bar-active a, #tribe-events-content-wrapper .tribe-events-sub-nav .tribe-events-nav-next a:hover, #tribe-events-content-wrapper .tribe-events-sub-nav .tribe-events-nav-previous a:hover, #tribe-events-content-wrapper .tribe-events-calendar td div[id*=tribe-events-daynum-] a:hover, #tribe-events-content-wrapper .tribe-events-list .mkd-events-list-item-meta .mkd-events-single-meta-icon, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-gcal.tribe-events-button, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-ical.tribe-events-button:hover, .mkd-tribe-events-single .mkd-events-single-meta .mkd-events-single-meta-item span.mkd-events-single-meta-icon, .mkd-tribe-events-single .mkd-events-single-meta .mkd-events-single-next-event a:hover, .mkd-tribe-events-single .mkd-events-single-meta .mkd-events-single-prev-event a:hover, .mkd-ttevents-single .mkd-event-single-icon, .mkd-ttevents-single .tt_event_items_list li.type_info .tt_event_text, .mkd-ttevents-single .tt_event_items_list li:not(.type_info):before, .woocommerce-pagination .page-numbers li span.current, .mkd-woocommerce-page .woocommerce-error, .mkd-woocommerce-page .woocommerce-info, .mkd-woocommerce-page .woocommerce-message, .mkd-woocommerce-page .select2-results .select2-highlighted, .mkd-woocommerce-page .price, .woocommerce .price, .mkd-woocommerce-page .price ins .amount, .woocommerce .price ins .amount, .mkd-woocommerce-page .star-rating:before, .woocommerce .star-rating:before, .mkd-woocommerce-page .star-rating span:before, .woocommerce .star-rating span:before, .single-product .mkd-single-product-summary .price .amount ins, .single-product .mkd-single-product-summary form.cart .price ins .amount, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget .product-categories a:hover, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_layered_nav a:hover, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_product_categories .product-categories li a:hover, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_product_categories .product-categories li:hover .count, .wpb_widgetised_column .widget .product-categories a:hover, .wpb_widgetised_column .widget.widget_layered_nav a:hover, .wpb_widgetised_column .widget.widget_product_categories .product-categories li a:hover, .wpb_widgetised_column .widget.widget_product_categories .product-categories li:hover .count, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget .product_list_widget li .mkd-woo-product-widget-content .amount, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget .product_list_widget li .mkd-woo-product-widget-content ins, .wpb_widgetised_column .widget .product_list_widget li .mkd-woo-product-widget-content .amount, .wpb_widgetised_column .widget .product_list_widget li .mkd-woo-product-widget-content ins, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_shopping_cart .cart_list a, .wpb_widgetised_column .widget.widget_shopping_cart .cart_list a, .mkd-shopping-cart-dropdown .mkd-item-info-holder .mkd-item-left a:hover, .mkd-shopping-cart-dropdown ul li a:hover, .mkd-shopping-cart-dropdown .mkd-item-info-holder .mkd-item-right .remove:hover, .mkd-shopping-cart-dropdown span.mkd-total span, .woocommerce-cart .woocommerce form:not(.woocommerce-shipping-calculator) .product-name a:hover, .woocommerce-cart .woocommerce .cart-collaterals .mkd-shipping-calculator .woocommerce-shipping-calculator>p a:hover { color: #f7972f;}
343
344 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
345.mkd-twitter-slider.mkd-nav-dark .slick-slider .slick-dots li.slick-active button:before, .mkd-process-slider-holder .slick-slider .slick-dots li.slick-active button:before, .mkd-team-slider-holder.mkd-nav-light .slick-slider .slick-dots li.slick-active button:before, .mkd-team-slider-holder .slick-dots li.slick-active button:before, table.tt_timetable .event a.event_header:hover, table.tt_timetable .event a:hover, .woocommerce-pagination .page-numbers li a:hover, .woocommerce-pagination .page-numbers li span.current:hover, .woocommerce-pagination .page-numbers li span:hover, .mkd-light-header .mkd-page-header>div:not(.mkd-sticky-header) .mkd-menu-area .mkd-main-menu-widget-area .mkd-btn.checkout:hover span.mkd-btn-text { color: #f7972f !important;}
346
347 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
348::selection { background: #f7972f;}
349
350 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
351::-moz-selection { background: #f7972f;}
352
353 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
354.mkd-st-loader .pulse, .mkd-st-loader .double_pulse .double-bounce1, .mkd-st-loader .double_pulse .double-bounce2, .mkd-st-loader .cube, .mkd-st-loader .rotating_cubes .cube1, .mkd-st-loader .rotating_cubes .cube2, .mkd-st-loader .stripes>div, .mkd-st-loader .wave>div, .mkd-st-loader .two_rotating_circles .dot1, .mkd-st-loader .two_rotating_circles .dot2, .mkd-st-loader .five_rotating_circles .container1>div, .mkd-st-loader .five_rotating_circles .container2>div, .mkd-st-loader .five_rotating_circles .container3>div, .mkd-st-loader .lines .line1, .mkd-st-loader .lines .line2, .mkd-st-loader .lines .line3, .mkd-st-loader .lines .line4, #mkd-back-to-top, .wpb_widgetised_column .widget.widget_product_tag_cloud .tagcloud a:
354hover, .wpb_widgetised_column .widget.widget_tag_cloud .tagcloud a:hover, aside.mkd-sidebar .widget.widget_product_tag_cloud .tagcloud a:hover, aside.mkd-sidebar .widget.widget_tag_cloud .tagcloud a:hover, .mkd-main-menu>ul>li>a span.menu_line, .mkd-team .mkd-team-hover, .mkd-team.main-info-below-image .mkd-team-info .mkd-team-position, .mkd-icon-shortcode.circle, .mkd-icon-shortcode.square, .mkd-product-slider ul.products .product .added_to_cart, .mkd-progress-bar .mkd-progress-content-outer .mkd-progress-content, .mkd-blog-slider-holder .slick-dots li.slick-active, .mkd-working-hours-holder.mkd-working-hours-light, .mkd-price-table.mkd-pt-active .mkd-price-table-inner, .mkd-events-list-item-date-holder, .mkd-pie-chart-doughnut-holder .mkd-pie-legend ul li .mkd-pie-color-holder, .mkd-product-slider .products>li.product .mkd-btn, .mkd-product-slider .products>li.product .post-password-form input[type=submit], .mkd-product-slider .products>li.product .tribe-events-button, .mkd-product-slider .products>li.product .tribe-events-read-more, .mkd-product-slider .products>li.product .woocommerce .button, .mkd-product-slider .products>li.product input.wpcf7-form-control.wpcf7-submit, .post-password-form .mkd-product-slider .products>li.product input[type=submit], .woocommerce .mkd-product-slider .products>li.product .button, .mkd-product-slider .mkd-product-slider-pager a.selected, .mkd-pie-chart-pie-holder .mkd-pie-legend ul li .mkd-pie-color-holder, .mkd-tabs .mkd-tab-line-inner:after, .mkd-tabs.mkd-horizontal .mkd-tabs-nav li.ui-tabs-active:not(.mkd-tab-line) a:after, .mkd-btn.mkd-btn-solid, .post-password-form input[type=submit], .tribe-events-button, .tribe-events-read-more, .woocommerce .button, input.wpcf7-form-control.wpcf7-submit, .mkd-dropcaps.mkd-circle, .mkd-dropcaps.mkd-square, .mkd-process-slider-holder .mkd-pi-flip .mkd-pi-back, .mkd-comparision-pricing-tables-holder .mkd-cpt-table .mkd-cpt-table-btn a, .mkd-vertical-progress-bar-holder .mkd-vpb-active-bar, .mkd-team-slider-holder .mkd-team.main-info-below-image.mkd-team-flip .mkd-team-back, .mkd-zooming-slider-holder .slick-dots .slick-active button, .mkd-zooming-slider-holder .slick-dots li:hover button, #multiscroll-nav ul li .active span, .mkd-card-slider-holder .controls .dots .dots-inner .dot.active, .widget_mkd_call_to_action_button .mkd-call-to-action-button, .mejs-container .mkd-blog-audio-holder, .mejs-container .mejs-controls, body div.pp_default a.pp_next:before, body div.pp_default a.pp_previous:before, #tribe-events-content-wrapper .tribe-events-calendar td.tribe-events-present div[id*=tribe-events-daynum-], .mkd-tribe-events-single .mkd-events-single-main-info .mkd-events-single-date-holder, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-gcal.tribe-events-button:hover, #tribe-events-content-wrapper .tribe-events-calendar .tribe-events-has-events:after, .tt_tabs .tt_tabs_navigation li a, .widget.upcoming_events_widget .tt_upcoming_event_controls a:hover, .mkd-woocommerce-page .woocommerce-message a, .mkd-woocommerce-page ul.products li:hover .added_to_cart, .woocommerce ul.products li:hover .added_to_cart, .mkd-woocommerce-page .mkd-onsale, .mkd-woocommerce-page .mkd-out-of-stock, .woocommerce .mkd-onsale, .woocommerce .mkd-out-of-stock, .mkd-woocommerce-page .mkd-out-of-stock, .woocommerce .mkd-out-of-stock, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_price_filter .ui-slider .ui-slider-handle, .wpb_widgetised_column .widget.widget_price_filter .ui-slider .ui-slider-handle, .mkd-woocommerce-with-sidebar aside.mkd-sidebar .widget.widget_price_filter .ui-slider-horizontal .ui-slider-range, .wpb_widgetised_column .widget.widget_price_filter .ui-slider-horizontal .ui-slider-range, .mkd-shopping-cart-outer .mkd-shopping-cart-header .mkd-header-cart .mkd-cart-count { background-color: #f7972f;}
355
356 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
357.mkd-center-button input.wpcf7-form-control.wpcf7-submit:not(.mkd-btn-custom-hover-bg).mkd-contact2:hover, .mkd-woocommerce-page .price_slider_amount button.button, .woocommerce .price_slider_amount button.button { background-color: #f7972f !important;}
358
359 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
360.mkd-st-loader .pulse_circles .ball, .wpb_widgetised_column .widget.widget_product_tag_cloud .tagcloud a:
360hover, .wpb_widgetised_column .widget.widget_tag_cloud .tagcloud a:hover, aside.mkd-sidebar .widget.widget_product_tag_cloud .tagcloud a:hover, aside.mkd-sidebar .widget.widget_tag_cloud .tagcloud a:hover, .mkd-btn.mkd-btn-solid, .post-password-form input[type=submit], .tribe-events-button, .tribe-events-read-more, .woocommerce .button, input.wpcf7-form-control.wpcf7-submit, .mkd-btn-outline.tribe-events-button, .mkd-btn-outline.tribe-events-read-more, .mkd-btn.mkd-btn-outline, .post-password-form input.mkd-btn-outline[type=submit], .woocommerce .mkd-btn-outline.button, input.mkd-btn-outline.wpcf7-form-control.wpcf7-submit, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-gcal.tribe-events-button, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-gcal.tribe-events-button:hover, .mkd-tribe-events-single .mkd-events-single-main-content .tribe-events-cal-links a.tribe-events-ical.tribe-events-button:hover, table.tt_timetable .tt_tooltip .tt_tooltip_arrow, .widget.upcoming_events_widget .tt_upcoming_event_controls a:hover, .mkd-woocommerce-page .woocommerce-error, .mkd-woocommerce-page .woocommerce-info, .mkd-woocommerce-page .woocommerce-message, .mkd-woocommerce-page .woocommerce-message a, .mkd-woocommerce-page .price_slider_amount button.button, .woocommerce .price_slider_amount button.button, .woocommerce-cart .woocommerce form:not(.woocommerce-shipping-calculator) .actions .coupon input[type=text]:focus { border-color: #f7972f;}
361
362 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
363.mkd-progress-bar .mkd-progress-number-wrapper.mkd-floating .mkd-down-arrow { border-top-color: #f7972f;}
364
365 /* generated in /home/bddps8l1v8u0/public_html/wp-content/themes/anahata/functions.php anahata_mikado_generate_first_main_color_per_page function */
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577<div class="second " ><div class="inner"><ul>
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590	<li id="nav-menu-item-15206" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.hathayogaworld.com/100-hour-yoga-teacher-training-in-rishikesh/" class=""><span class="item_outer"><span class="item_inner"><span class="item_text">100 hours Yoga Course</span></span><span class="plus"></span></span><span class="menu_line"></span></a></li>
591	<li id="nav-menu-item-24319" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.hathayogaworld.com/500-hour-yoga-teacher-training-in-rishikesh/" class=""><span class="item_outer"><span class="item_inner"><span class="item_text">500 hours Yoga Course</span></span><span class="plus"></span></span><span class="menu_line"></span></a></li>
592</ul></div></div>
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595<div class="second " ><div class="inner"><ul>
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598	<li id="nav-menu-item-29161" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.hathayogaworld.com/sound-healing-in-rishikesh/" class=""><span class="item_outer"><span class="item_inner"><span class="item_text">Sound Healing</span></span><span class="plus"></span></span><span class="menu_line"></span></a></li>
599	<li id="nav-menu-item-29418" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.hathayogaworld.com/reiki-healing-course-in-rishikesh-india/" class=""><span class="item_outer"><span class="item_inner"><span class="item_text">Reiki Healing Course in Rishikesh India</span></span><span class="plus"></span></span><span class="menu_line"></span></a></li>
600</ul></div></div>
601</li>
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790                <p class="mkd-post-excerpt">
791Why Yoga Teacher Training in Rishikesh Can Change Your Life
792If you've been searching for why Yoga Teacher Training Rishikesh is considered one of the most transformational experiences in the world, the answer goes far beyond learning yoga poses.
793
794People don't just come to Rishikesh to become yoga teachers.
795
796They come to reconnect with themselves.
797
798Many leave with a calmer mind, a healthier body,...</p>            </div>
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819</div>                    </div>
820                            </div>
821        </div>
822    </div>
823</article><article id="post-29643" class="post-29643 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga">
824    <div class="mkd-post-content">
825        	<div class="mkd-post-image">
826		<a href="https://www.hathayogaworld.com/the-eight-limbs-of-yoga-a-complete-guide-to-the-path-of-yoga/" title="The Eight Limbs of Yoga: A Complete Guide to the Path of Yoga">
827			<img width="904" height="1280" src="https://www.hathayogaworld.com/w
827p-content/uploads/2026/01/WhatsApp-Image-2026-01-26-at-2.20.10-PM.jpeg" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.hathayogaworld.com/wp-content/uploads/2026/01/WhatsApp-Image-2026-01-26-at-2.20.10-PM.jpeg 904w, https://www.hathayogaworld.com/wp-content/uploads/2026/01/WhatsApp-Image-2026-01-26-at-2.20.10-PM-212x300.jpeg 212w, https://www.hathayogaworld.com/wp-content/uploads/2026/01/WhatsApp-Image-2026-01-26-at-2.20.10-PM-723x1024.jpeg 723w, https://www.hathayogaworld.com/wp-content/uploads/2026/01/WhatsApp-Image-2026-01-26-at-2.20.10-PM-768x1087.jpeg 768w" sizes="(max-width: 904px) 100vw, 904px" />		</a>
828	</div>
829        <div class="mkd-post-text">
830            <div class="mkd-post-text-inner">
831                <h2 class="mkd-post-title">
832<a href="https://www.hathayogaworld.com/the-eight-limbs-of-yoga-a-complete-guide-to-the-path-of-yoga/" title="The Eight Limbs of Yoga: A Complete Guide to the Path of Yoga">The Eight Limbs of Yoga: A Complete Guide to the Path of Yoga</a>
833</h2>                <div class="mkd-post-info">
834                    <div class="mkd-post-info-date">
835            <span class="mkd-blog-date-icon">
836		    <i class="mkd-icon-linear-icon lnr lnr-calendar-full " ></i>	    </span>
837        <span>January 26, 2026</span>
838        </div><div class="mkd-post-info-author mkd-post-info-item">
839	<span class="mkd-post-info-author-icon">
840			<i class="mkd-icon-linear-icon lnr lnr-user " ></i>		</span>
841	by    <a class="mkd-post-info-author-link" href="https://www.hathayogaworld.com/author/hathayogaworld/">
842		hathayogaworld    </a>
843</div>
844<div class="mkd-blog-like mkd-post-info-item">
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853</div>                </div>
854                <p class="mkd-post-excerpt">Yoga is far more than physical postures. According to the ancient wisdom of Patanjali’s Yoga Sutras, yoga is a holistic path of self-transformation known as the Eight Limbs of Yoga (Ashtanga Yoga). These eight limbs form a step-by-step guide to living a meaningful, balanced, and spiritually awakened life.
855
856At Hatha Yoga World, we honor yoga in its complete form, as a...</p>            </div>
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878                            </div>
879        </div>
880    </div>
881</article>
881<article id="post-29598" class="post-29598 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga">
882    <div class="mkd-post-content">
883        	<div class="mkd-post-image">
884		<a href="https://www.hathayogaworld.com/the-value-of-what-truly-sustain-us/" title="The Value of What Truly Sustain Us">
885			<img width="820" height="500" src="https://www.hathayogaworld.com/wp-content/uploads/2025/12/yoga-course-in-tapovan.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.hathayogaworld.com/wp-content/uploads/2025/12/yoga-course-in-tapovan.png 820w, https://www.hathayogaworld.com/wp-content/uploads/2025/12/yoga-course-in-tapovan-300x183.png 300w, https://www.hathayogaworld.com/wp-content/uploads/2025/12/yoga-course-in-tapovan-768x468.png 768w" sizes="(max-width: 820px) 100vw, 820px" />		</a>
886	</div>
887        <div class="mkd-post-text">
888            <div class="mkd-post-text-inner">
889                <h2 class="mkd-post-title">
890<a href="https://www.hathayogaworld.com/the-value-of-what-truly-sustain-us/" title="The Value of What Truly Sustain Us">The Value of What Truly Sustain Us</a>
891</h2>                <div class="mkd-post-info">
892                    <div class="mkd-post-info-date">
893            <span class="mkd-blog-date-icon">
894		    <i class="mkd-icon-linear-icon lnr lnr-calendar-full " ></i>	    </span>
895        <span>December 24, 2025</span>
896        </div><div class="mkd-post-info-author mkd-post-info-item">
897	<span class="mkd-post-info-author-icon">
898			<i class="mkd-icon-linear-icon lnr lnr-user " ></i>		</span>
899	by    <a class="mkd-post-info-author-link" href="https://www.hathayogaworld.com/author/hathayogaworld/">
900		hathayogaworld    </a>
901</div>
902<div class="mkd-blog-like mkd-post-info-item">
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910	</a>
911</div>                </div>
912                <p class="mkd-post-excerpt">Why Yoga Deserves to Be Valued High
913In a world where people spend fortunes on a single designer bag, not because its materials are impossibly rare, but because the brand has been masterfully marketed, we must ask ourselves.
914What are we truly investing in?
915That handbag carries energy. A story. A status. A feeling of belonging.
916
917But what about practices that actually nourish the...</p>            </div>
918            <div class="mkd-category-share-holder clearfix">
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936			</a>
937</li>	</ul>
938</div>                    </div>
939                            </div>
940        </div>
941    </div>
942</article><article id="post-29541" class="post-29541 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga">
943    <div class="mkd-post-content">
944        	<div class="mkd-post-image">
945		<a href="https://www.hathayogaworld.com/how-to-do-sutra-neti-benefits-and-precautions/" title="How to do Sutra Neti, Benefits and Pre
945cautions">
946			<img width="820" height="500" src="https://www.hathayogaworld.com/wp-content/uploads/2025/06/What-to-bring.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://www.hathayogaworld.com/wp-content/uploads/2025/06/What-to-bring.png 820w, https://www.hathayogaworld.com/wp-content/uploads/2025/06/What-to-bring-300x183.png 300w, https://www.hathayogaworld.com/wp-content/uploads/2025/06/What-to-bring-768x468.png 768w" sizes="(max-width: 820px) 100vw, 820px" />		</a>
947	</div>
948        <div class="mkd-post-text">
949            <div class="mkd-post-text-inner">
950                <h2 class="mkd-post-title">
951<a href="https://www.hathayogaworld.com/how-to-do-sutra-neti-benefits-and-precautions/" title="How to do Sutra Neti, Benefits and Precautions">How to do Sutra Neti, Benefits and Precautions</a>
952</h2>                <div class="mkd-post-info">
953                    <div class="mkd-post-info-date">
954            <span class="mkd-blog-date-icon">
955		    <i class="mkd-icon-linear-icon lnr lnr-calendar-full " ></i>	    </span>
956        <span>June 20, 2025</span>
957        </div><div class="mkd-post-info-author mkd-post-info-item">
958	<span class="mkd-post-info-author-icon">
959			<i class="mkd-icon-linear-icon lnr lnr-user " ></i>		</span>
960	by    <a class="mkd-post-info-author-link" href="https://www.hathayogaworld.com/author/hathayogaworld/">
961		hathayogaworld    </a>
962</div>
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965<div class="mkd-post-info-comments-holder mkd-post-info-item">
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971	</a>
972</div>                </div>
973                <p class="mkd-post-excerpt">In the practice of shatkarmas kriya, there is a popular and effective exercise which is stura neti. In the ancient textbook “Gehrand Samhita v 50-51” neti kriya also mentioned about sutra neti.
974There is a need of special type of neti to do stura neti. In yoga teacher training program you will get neti by yoga schools.
975
976Sutra Neti happens in two...</p>            </div>
977            <div class="mkd-category-share-holder clearfix">
978                <div class="mkd-categories-list">
979                    <div class="mkd-post-info-category mkd-post-info-item">
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998                            </div>
999        </div>
1000    </div>
1001</article><article id="post-29481" class="post-29481 post type-post status-publish format-standard has-post-thumbnail hentry category-yoga">
1002    <div class="mkd-post-content">
1003        	<div class="mkd-post-image">
1004		<a href="https://www.hathayogaworld.com/what-to-bring-on-your-yoga-teacher-training-course-in-rishikesh/" title="What to bring on your yoga teacher training course in Rishikesh?">
1005			<img width="820" height="500" src="https://www.hathayogaworld.com/w
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1006	</div>
1007        <div class="mkd-post-text">
1008            <div class="mkd-post-text-inner">
1009                <h2 class="mkd-post-title">
1010<a href="https://www.hathayogaworld.com/what-to-bring-on-your-yoga-teacher-training-course-in-rishikesh/" title="What to bring on your yoga teacher training course in Rishikesh?">What to bring on your yoga teacher training course in Rishikesh?</a>
1011</h2>                <div class="mkd-post-info">
1012                    <div class="mkd-post-info-date">
1013            <span class="mkd-blog-date-icon">
1014		    <i class="mkd-icon-linear-icon lnr lnr-calendar-full " ></i>	    </span>
1015        <span>May 20, 2025</span>
1016        </div><div class="mkd-post-info-author mkd-post-info-item">
1017	<span class="mkd-post-info-author-icon">
1018			<i class="mkd-icon-linear-icon lnr lnr-user " ></i>		</span>
1019	by    <a class="mkd-post-info-author-link" href="https://www.hathayogaworld.com/author/hathayogaworld/">
1020		hathayogaworld    </a>
1021</div>
1022<div class="mkd-blog-like mkd-post-info-item">
1023    <a href="#" class="mkd-like" id="mkd-like-29481-387" title="Like this"><i class="icon_heart_alt"></i><span class="mkd-like-number">0</span><span>likes</span></a></div>
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1029		<span>Comments</span>
1030	</a>
1031</div>                </div>
1032                <p class="mkd-post-excerpt">If you are coming to Rishikesh for your yoga teacher training course or yoga retreats , and you are confused about what to pack and what not, read this blog in the end to get useful insight on pack-unpack for the yoga course.
1033
10341. Keep comfortable clothes in your bag, but if you are visiting Rishikesh between December to February, prefer...</p>            </div>
1035            <div class="mkd-category-share-holder clearfix">
1036                <div class="mkd-categories-list">
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1038    <a href="https://www.hathayogaworld.com/category/yoga/"><span class="mkd-category-color" style="background-color:#f7972f;"></span><span class="mkd-category-name">yoga</span></a></div>                </div>
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1062		<a href="https://www.hathayogaworld.com/why-do-people-come-to-rishikesh-for-yoga-teacher-training/" title="Why do people come to Rishikesh for yoga teacher training?">
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1068<a href="https://www.hathayogaworld.com/why-do-people-come-to-rishikesh-for-yoga-teacher-training/" title="Why do people come to Rishikesh for yoga teacher training?">Why do people come to Rishikesh for yoga teacher training?</a>
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1073        <span>May 2, 2025</span>
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1090                <p class="mkd-post-excerpt">Rishikesh also known as tirthnagri or yoga nagri or yoga capital of world where you will get spirituality in every corner of this city. In ancient times saints and sages came here to meditate deeply in cave of Rishikesh. It is not only city but also a scared place for traditional practices. Flowing River ganga make the city more divine...</p>            </div>
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1118		<a href="https://www.hathayogaworld.com/jal-neti-a-nasal-cleansing-traditional-technique/" title="Jal Neti &#8211; A Nasal Cleansing Traditional Technique">
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1123                <h2 class="mkd-post-title">
1124<a href="https://www.hathayogaworld.com/jal-neti-a-nasal-cleansing-traditional-technique/" title="Jal Neti &#8211; A Nasal Cleansing Traditional Technique">Jal Neti &#8211; A Nasal Cleansing Traditional Technique</a>
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1146                <p class="mkd-post-excerpt">The nose is an important organ in our body, which helps in breathing and plays a major role in our intake of oxygen. In today's air pollution, nose-related diseases like nasal allergy, sinus, nose pain are very common among people living in cities.
1147
1148Jala Neti is the best nasal cleansing technique in our Indian tradition or yoga teacher training in Rishikesh....</p>            </div>
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1290<p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.</strong></p>
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1452
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1462
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