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400			
401			<a href="https://leahbensontherapy.com/why-your-body-isnt-storing-anger/" target="_self" title="Why Your Body Isn’t &#8220;Storing&#8221; Anger "><img width="750" height="422" src="https://leahbensontherapy.com/w
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407						<h3 class="uael-post__title">
408
409		
410						<a href="https://leahbensontherapy.com/why-your-body-isnt-storing-anger/" target="_self">
411				Why Your Body Isn’t &#8220;Storing&#8221; Anger 			</a>
412
413				</h3>
414					<div class="uael-post__meta-data">
415					<span class="uael-post__date">
416																						
417			September 24, 2026		</span>
418				</div>
419		
420		<div class="uael-post__excerpt">
421			By Leah Benson, LMHC The Real Neuroscience of Chronic Arousal, Boundaries, and Anger Becoming Sickness If you’ve spent any time in Therapyland&#x2122; over the last ...		</div>
422
423					</div>
424			
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438			
439			<a href="https://leahbensontherapy.com/why-your-brain-isnt-broken-the-hidden-logic-behind-your-anxiety-and-depression/" target="_self" title="Why Your Brain Isn’t Broken: The Hidden Logic Behind Your Anxiety and Depression"><img loading="lazy" width="1080" height="608" src="https://leahbensontherapy.com/wp-content/uploads/2026/05/image-from-rawpixel-id-25241403.jpg" class="attachment-full size-full wp-image-36966" alt="illustration of a bear hibernating in a cave in a snowy winter" /></a>
440					</div>
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445						<h3 class="uael-post__title">
446
447		
448						<a href="https://leahbensontherapy.com/why-your-brain-isnt-broken-the-hidden-logic-behind-your-anxiety-and-depression/" target="_self">
449				Why Your Brain Isn’t Broken: The Hidden Logic Behind Your Anxiety and Depression			</a>
450
451				</h3>
452					<div class="uael-post__meta-data">
453					<span class="uael-post__date">
454																						
455			May 31, 2026		</span>
456				</div>
457		
458		<div class="uael-post__excerpt">
459			Your Brain Isn&#8217;t Broken If you are struggling with depression, anxiety, or burnout, it’s easy to feel like something inside you is fundamentally broken.&nbsp; You ...		</div>
460
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462			
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476			
477			<a href="https://leahbensontherapy.com/the-body-keeps-the-score-criticism/" target="_self" title="The Body Does NOT Keep the Score: Where the New Kotler &amp; Friston Paper Goes Wrong"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/wp-content/uploads/2026/04/The-Body-Keeps-the-Score-criticism-LBT.jpg" class="attachment-full size-full wp-image-36862" alt="Info graphic of the Seesaw of Trauma: Why Sensory Input Heals the Brain" /></a>
478					</div>
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483						<h3 class="uael-post__title">
484
485		
486						<a href="https://leahbensontherapy.com/the-body-keeps-the-score-criticism/" target="_self">
487				The Body Does NOT Keep the Score: Where the New Kotler &amp; Friston Paper Goes Wrong			</a>
488
489				</h3>
490					<div class="uael-post__meta-data">
491					<span class="uael-post__date">
492																						
493			April 29, 2026		</span>
494				</div>
495		
496		<div class="uael-post__excerpt">
497			The Body Keeps the Score criticism Let&#8217;s talk about one of the most massive, consequential screw-ups in the history of psychology. And how we are ...		</div>
498
499					</div>
500			
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504
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512
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514			
515			<a href="https://leahbensontherapy.com/what-predictive-processing-says-emotion-is/" target="_self" title="What Predictive Processing Says Emotion Is: A New Look at Your Internal World"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/w
515p-content/uploads/2026/04/featured-image-SMALL.jpg" class="attachment-full size-full wp-image-36705" alt="PHOTO OF A GNOME MEDITATING WITH THE WORDS, &quot;WHAT IS EMOTION?&quot; AND &quot;PREDICTIVE PROCESSING&quot;" /></a>
516					</div>
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521						<h3 class="uael-post__title">
522
523		
524						<a href="https://leahbensontherapy.com/what-predictive-processing-says-emotion-is/" target="_self">
525				What Predictive Processing Says Emotion Is: A New Look at Your Internal World			</a>
526
527				</h3>
528					<div class="uael-post__meta-data">
529					<span class="uael-post__date">
530																						
531			April 1, 2026		</span>
532				</div>
533		
534		<div class="uael-post__excerpt">
535			What predictive processing says emotion is We often think of emotions as things that happen to us—unexpected waves of feeling that wash over us without ...		</div>
536
537					</div>
538			
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540		
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542
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550
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552			
553			<a href="https://leahbensontherapy.com/your-vocabulary-of-emotion-words-is-software-for-your-brain/" target="_self" title="Your Vocabulary of Emotion Words Is Software for Your Brain"><img loading="lazy" width="750" height="461" src="https://leahbensontherapy.com/wp-content/uploads/2026/03/emotion-words.jpg" class="attachment-full size-full wp-image-36686" alt="IMAGE INSPIRED BY: Plutchik Wheel of Emotions, Robert Plutchik (1980)" /></a>
554					</div>
555		
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557			<div class="uael-post__content-wrap uael-content-wrap-disabled">
558							<div class="uael-post__terms-wrap"><span class="uael-post__terms"><a href="https://leahbensontherapy.com/science-of-therapy/" class="uael-listing__terms-link" id="uael-post-term-science-of-therapy" aria-labelledby="uael-post-term-science-of-therapy">Science of Therapy</a></span></div>
559						<h3 class="uael-post__title">
560
561		
562						<a href="https://leahbensontherapy.com/your-vocabulary-of-emotion-words-is-software-for-your-brain/" target="_self">
563				Your Vocabulary of Emotion Words Is Software for Your Brain			</a>
564
565				</h3>
566					<div class="uael-post__meta-data">
567					<span class="uael-post__date">
568																						
569			March 30, 2026		</span>
570				</div>
571		
572		<div class="uael-post__excerpt">
573			How Precise Emotion Words Act as &#8220;Zip Files&#8221; for Your Mind We are usually taught that emotion words are just sticky notes—labels we slap on ...		</div>
574
575					</div>
576			
577		</div>
578		
579	</div>
580
581</div>
582
583<div class="uael-post-wrapper   depression ">
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588
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590			
591			<a href="https://leahbensontherapy.com/why-is-it-so-hard-to-think-differently/" target="_self" title="Why Is It So Hard to Think Differently?"><img loading="lazy" width="800" height="450" src="https://leahbensontherapy.com/wp-content/uploads/2026/03/THUMBNAIL-SMALL.jpg" class="attachment-full size-full wp-image-36662" alt="Photo of Leah Benson, LMHC with the words, &quot;Why is it so hard to think differently?&quot;" /></a>
592					</div>
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597						<h3 class="uael-post__title">
598
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600						<a href="https://leahbensontherapy.com/why-is-it-so-hard-to-think-differently/" target="_self">
601				Why Is It So Hard to Think Differently?			</a>
602
603				</h3>
604					<div class="uael-post__meta-data">
605					<span class="uael-post__date">
606																						
607			March 28, 2026		</span>
608				</div>
609		
610		<div class="uael-post__excerpt">
611			Why is it so hard to think differently? If you struggle with chronic negative thinking, you’ve likely been told to &#8220;just think positive&#8221; or &#8220;change ...		</div>
612
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1104" class="ast-builder-social-element ast-inline-flex ast-email header-social-item"><span aria-hidden="true" class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'> <title> Email </title> <path d='M0 3v18h24v-18h-24zm6.623 7.929l-4.623 5.712v-9.458l4.623 3.746zm-4.141-5.929h19.035l-9.517 7.713-9.518-7.713zm5.694 7.188l3.824 3.099 3.83-3.104 5.612 6.817h-18.779l5.513-6.812zm9.208-1.264l4.616-3.741v9.348l-4.616-5.607z'/></svg></span></a></div></div>		</div>
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vendor: 109 bytes, lines 1112-1113
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1129				
1129<script type="text/javascript">
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1168
1169						<div data-elementor-type="popup" data-elementor-id="18916" class="elementor elementor-18916 elementor-location-popup" data-elementor-settings="{&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;timing&quot;:[]}" data-elementor-post-type="elementor_library">
1170					<section class="elementor-section elementor-top-section elementor-element elementor-element-dd873ed elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle" data-id="dd873ed" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1171							<div class="elementor-background-overlay"></div>
1172							<div class="elementor-container elementor-column-gap-default">
1173					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-459c7ae" data-id="459c7ae" data-element_type="column" data-e-type="column">
1174			<div class="elementor-widget-wrap elementor-element-populated">
1175						<div class="elementor-element elementor-element-68662a6 elementor-widget elementor-widget-heading" data-id="68662a6" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1176				<div class="elementor-widget-container">
1177					<h4 class="elementor-heading-title elementor-size-default">REQUEST A FREE COPY OF THE INTRODUCTION OF</h4>				</div>
1178				</div>
1179				<div class="elementor-element elementor-element-42d5df9 elementor-widget elementor-widget-heading" data-id="42d5df9" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1180				<div class="elementor-widget-container">
1181					<h2 class="elementor-heading-title elementor-size-default">EMOTIONAL UTOPIA</h2>				</div>
1182				</div>
1183				<div class="elementor-element elementor-element-aeeb38f elementor-widget elementor-widget-heading" data-id="aeeb38f" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1184				<div class="elementor-widget-container">
1185					<p class="elementor-heading-title elementor-size-default">Just tell me who you are...</p>				</div>
1186				</div>
1187				<div class="elementor-element elementor-element-e2b9302 elementor-widget elementor-widget-html" data-id="e2b9302" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
1188				<div class="elementor-widget-container">
1189					<div class="_form_22"></div>
1189<script src="https://leahbensontherapy.activehosted.com/f/embed.php?id=22" type="text/javascript" charset="utf-8"></script>
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1190				</div>
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1193					</div>
1194		</section>
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1196				<div data-elementor-type="popup" data-elementor-id="29890" class="elementor elementor-29890 elementor-location-popup" data-elementor-settings="{&quot;entrance_animation&quot;:&quot;slideInLeft&quot;,&quot;entrance_animation_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;triggers&quot;:{&quot;scrolling_offset&quot;:10,&quot;scrolling&quot;:&quot;yes&quot;,&quot;scrolling_direction&quot;:&quot;down&quot;},&quot;timing&quot;:{&quot;devices&quot;:&quot;yes&quot;,&quot;devices_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}}" data-elementor-post-type="elementor_library">
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1200					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ba9eea6" data-id="3ba9eea6" data-element_type="column" data-e-type="column">
1201			<div class="elementor-widget-wrap elementor-element-populated">
1202						<div class="elementor-element elementor-element-492e70b elementor-widget elementor-widget-image" data-id="492e70b" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
1203				<div class="elementor-widget-container">
1204															<img src="https://leahbensontherapy.com/wp-content/uploads/elementor/thumbs/mobile-device-with-LBT-ov9x6zp726b4pcuvwvfq6t2avsgc5oj3qavaeuaxvk.jpg" title="mobile-device-with-LBT" alt="leah benson on mobile phone zoom meeting" loading="lazy" />															</div>
1205				</div>
1206					</div>
1207		</div>
1208				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8e3a8ff" data-id="8e3a8ff" data-element_type="column" data-e-type="column">
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1211				<div class="elementor-widget-container">
1212					<p class="elementor-heading-title elementor-size-default">Online<br>Therapy<br>Available</p>				</div>
1213				</div>
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1217					<a class="elementor-button elementor-button-link elementor-size-sm" href="https://leahbensontherapy.com/contact/">
1218						<span class="elementor-button-content-wrapper">
1219									<span class="elementor-button-text">Book Now</span>
1220					</span>
1221					</a>
1222				</div>
1223								</div>
1224				</div>
1225					</div>
1226		</div>
1227					</div>
1228		</section>
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1230				<div data-elementor-type="popup" data-elementor-id="19092" class="elementor elementor-19092 elementor-bc-flex-widget elementor-location-popup" data-elementor-settings="{&quot;entrance_animation&quot;:&quot;fadeInDown&quot;,&quot;entrance_animation_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.2,&quot;sizes&quot;:[]},&quot;a11y_navigation&quot;:&quot;yes&quot;,&quot;triggers&quot;:{&quot;page_load_delay&quot;:0.1,&quot;page_load&quot;:&quot;yes&quot;},&quot;timing&quot;:{&quot;logged_in&quot;:&quot;yes&quot;,&quot;logged_in_users&quot;:&quot;all&quot;}}" data-elementor-post-type="elementor_library">
1231					<section class="elementor-section elementor-top-section elementor-element elementor-element-76b38b26 elementor-section-height-min-height elementor-section-content-mid
1231dle elementor-section-full_width elementor-section-height-default elementor-section-items-middle" data-id="76b38b26" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
1232						<div class="elementor-container elementor-column-gap-default">
1233					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fe50b42" data-id="2fe50b42" data-element_type="column" data-e-type="column">
1234			<div class="elementor-widget-wrap elementor-element-populated">
1235						<div class="elementor-element elementor-element-7d8e52fd elementor-widget elementor-widget-heading" data-id="7d8e52fd" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
1236				<div class="elementor-widget-container">
1237					<h2 class="elementor-heading-title elementor-size-default">This website uses cookies to ensure you get the best experience on our website. By continuing to browse on this website, you accept the use of cookies for the above purposes.</h2>				</div>
1238				</div>
1239					</div>
1240		</div>
1241				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-729c9af4" data-id="729c9af4" data-element_type="column" data-e-type="column">
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1247						<span class="elementor-button-content-wrapper">
1248									<span class="elementor-button-text">OKAY</span>
1249					</span>
1250					</a>
1251				</div>
1252								</div>
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1254					</div>
1255		</div>
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1290/*# sourceURL=astra-addon-megamenu-dynamic-inline-css */
1291</style>
1292<script id="astra-theme-js-js-extra">
1293var astra = {"break_point":"1080","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"","is_header_footer_builder_active":"1","responsive_cart_click":"flyout","is_dark_palette":""};
1294//# sourceURL=astra-theme-js-js-extra
1295</script>
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1364		<a id="pojo-a11y-skip-content" class="pojo-skip-link pojo-skip-content" tabindex="1" accesskey="s" href="#content">Skip to content</a>
1365				<nav id="pojo-a11y-toolbar" class="pojo-a11y-toolbar-right pojo-a11y-" aria-label="Accessibility Toolbar">
1366			<div class="pojo-a11y-toolbar-toggle">
1367				<a class="pojo-a11y-toolbar-link pojo-a11y-toolbar-toggle-link" href="javascript:void(0);" title="Accessibility Tools" role="button">
1368					<span class="pojo-sr-only sr-only">Open toolbar</span>
1369					<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100" fill="currentColor" width="1em">
1370						<title>Accessibility Tools</title>
1371						<g><path d="M60.4,78.9c-2.2,4.1-5.3,7.4-9.2,9.8c-4,2.4-8.3,3.6-13,3.6c-6.9,0-12.8-2.4-17.7-7.3c-4.9-4.9-7.3-10.8-7.3-17.7c0-5,1.4-9.5,4.1-13.7c2.7-4.2,6.4-7.2,10.9-9.2l-0.9-7.3c-6.3,2.3-11.4,6.2-15.3,11.8C7.9,54.4,6,60.6,6,67.3c0,5.8,1.4,11.2,4.3,16.1s6.8,8.8,11.7,11.7c4.9,2.9,10.3,4.3,16.1,4.3c7,0,13.3-2.1,18.9-6.2c5.7-4.1,9.6-9.5,11.7-16.2l-5.7-11.4C63.5,70.4,62.5,74.8,60.4,78.9z"/><path d="M93.8,71.3l-11.1,5.5L70,51.4c-0.6-1.3-1.7-2-3.2-2H41.3l-0.9-7.2h22.7v-7.2H39.6L37.5,19c2.5,0.3,4.8-0.5,6.7-2.3c1.9-1.8,2.9-4,2.9-6.6c0-2.5-0.9-4.6-2.6-6.3c-1.8-1.8-3.9-2.6-6.3-2.6c-2,0-3.8,0.6-5.4,1.8c-1.6,1.2-2.7,2.7-3.2,4.6c-0.3,1-0.4,1.8-0.3,2.3l5.4,43.5c0.1,0.9,0.5,1.6,1.2,2.3c0.7,0.6,1.5,0.9,2.4,0.9h26.4l13.4,26.7c0.6,1.3,1.7,2,3.2,2c0.6,0,1.1-0.1,1.6-0.4L97,77.7L93.8,71.3z"/></g>					</svg>
1372				</a>
1373			</div>
1374			<div class="pojo-a11y-toolbar-overlay">
1375				<div class="pojo-a11y-toolbar-inner">
1376					<p class="pojo-a11y-toolbar-title">Accessibility Tools</p>
1377
1378					<ul class="pojo-a11y-toolbar-items pojo-a11y-tools">
1379																			<li class="pojo-a11y-toolbar-item">
1380								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-plus" data-action="resize-plus" data-action-group="resize" tabindex="-1" role="button">
1381									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Increase Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-56v56c0 4.25-3.75 8-8 8h-16c-4.25 0-8-3.75-8-8v-56h-56c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h56v-56c0-4.25 3.75-8 8-8h16c4.25 0 8 3.75 8 8v56h56c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Increase Text</span>								</a>
1382							</li>
1383
1384							<li class="pojo-a11y-toolbar-item">
1385								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-minus" data-action="resize-minus" data-action-group="resize" tabindex="-1" role="button">
1386									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Decrease Text</title><path fill="currentColor" d="M256 200v16c0 4.25-3.75 8-8 8h-144c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h144c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Decrease Text</span>								</a>
1387							</li>
1388						
1389													<li class="pojo-a11y-toolbar-item">
1390								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-grayscale" data-action="grayscale" data-action-group="schema" tabindex="-1" role="button">
1391									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Grayscale</title><path fill="currentColor" d="M15.75 384h-15.75v-352h15.75v352zM31.5 383.75h-8v-351.75h8v351.75zM55 383.75h-7.75v-351.75h7.75v351.75zM94.25 383.75h-7.75v-351.75h7.75v351.75zM133.5 383.75h-15.5v-351.75h15.5v351.75zM165 383.75h-7.75v-351.75h7.75v351.75zM180.75 383.75h-7.75v-351.75h7.75v351.75zM196.5 383.75h-7.75v-351.75h7.75v351.75zM235.75 383.75h-15.75v-351.75h15.75v351.75zM275 383.75h-15.75v-351.75h15.75v351.75zM306.5 383.75h-15.75v-351.75h15.75v351.75zM338 383.75h-15.75v-351.75h15.75v351.75zM361.5 383.75h-15.75v-351.75h15.75v351.75zM408.75 383.75h-23.5v-351.75h23.5v351.75zM424.5 383.75h-8v-351.75h8v351.75zM448 384h-15.75v-352h15.75v352z"></path></svg></span><span class="pojo-a11y-toolbar-text">Grayscale</span>								</a>
1392							</li>
1393						
1394													<li class="pojo-a11y-toolbar-item">
1395								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-high-contrast" data-action="high-contrast" data-action-group="schema" tabindex="-1" role="button">
1396									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>High Contrast</title>
1396<path fill="currentColor" d="M192 360v-272c-75 0-136 61-136 136s61 136 136 136zM384 224c0 106-86 192-192 192s-192-86-192-192 86-192 192-192 192 86 192 192z"></path></svg></span><span class="pojo-a11y-toolbar-text">High Contrast</span>								</a>
1397							</li>
1398						
1399													<li class="pojo-a11y-toolbar-item">
1400								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-negative-contrast" data-action="negative-contrast" data-action-group="schema" tabindex="-1" role="button">
1401
1402									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Negative Contrast</title><path fill="currentColor" d="M416 240c-23.75-36.75-56.25-68.25-95.25-88.25 10 17 15.25 36.5 15.25 56.25 0 61.75-50.25 112-112 112s-112-50.25-112-112c0-19.75 5.25-39.25 15.25-56.25-39 20-71.5 51.5-95.25 88.25 42.75 66 111.75 112 192 112s149.25-46 192-112zM236 144c0-6.5-5.5-12-12-12-41.75 0-76 34.25-76 76 0 6.5 5.5 12 12 12s12-5.5 12-12c0-28.5 23.5-52 52-52 6.5 0 12-5.5 12-12zM448 240c0 6.25-2 12-5 17.25-46 75.75-130.25 126.75-219 126.75s-173-51.25-219-126.75c-3-5.25-5-11-5-17.25s2-12 5-17.25c46-75.5 130.25-126.75 219-126.75s173 51.25 219 126.75c3 5.25 5 11 5 17.25z"></path></svg></span><span class="pojo-a11y-toolbar-text">Negative Contrast</span>								</a>
1403							</li>
1404						
1405													<li class="pojo-a11y-toolbar-item">
1406								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-light-background" data-action="light-background" data-action-group="schema" tabindex="-1" role="button">
1407									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Light Background</title><path fill="currentColor" d="M184 144c0 4.25-3.75 8-8 8s-8-3.75-8-8c0-17.25-26.75-24-40-24-4.25 0-8-3.75-8-8s3.75-8 8-8c23.25 0 56 12.25 56 40zM224 144c0-50-50.75-80-96-80s-96 30-96 80c0 16 6.5 32.75 17 45 4.75 5.5 10.25 10.75 15.25 16.5 17.75 21.25 32.75 46.25 35.25 74.5h57c2.5-28.25 17.5-53.25 35.25-74.5 5-5.75 10.5-11 15.25-16.5 10.5-12.25 17-29 17-45zM256 144c0 25.75-8.5 48-25.75 67s-40 45.75-42 72.5c7.25 4.25 11.75 12.25 11.75 20.5 0 6-2.25 11.75-6.25 16 4 4.25 6.25 10 6.25 16 0 8.25-4.25 15.75-11.25 20.25 2 3.5 3.25 7.75 3.25 11.75 0 16.25-12.75 24-27.25 24-6.5 14.5-21 24-36.75 24s-30.25-9.5-36.75-24c-14.5 0-27.25-7.75-27.25-24 0-4 1.25-8.25 3.25-11.75-7-4.5-11.25-12-11.25-20.25 0-6 2.25-11.75 6.25-16-4-4.25-6.25-10-6.25-16 0-8.25 4.5-16.25 11.75-20.5-2-26.75-24.75-53.5-42-72.5s-25.75-41.25-25.75-67c0-68 64.75-112 128-112s128 44 128 112z"></path></svg></span><span class="pojo-a11y-toolbar-text">Light Background</span>								</a>
1408							</li>
1409						
1410													<li class="pojo-a11y-toolbar-item">
1411								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-links-underline" data-action="links-underline" data-action-group="toggle" tabindex="-1" role="button">
1412									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Links Underline</title><path fill="currentColor" d="M364 304c0-6.5-2.5-12.5-7-17l-52-52c-4.5-4.5-10.75-7-17-7-7.25 0-13 2.75-18 8 8.25 8.25 18 15.25 18 28 0 13.25-10.75 24-24 24-12.75 0-19.75-9.75-28-18-5.25 5-8.25 10.75-8.25 18.25 0 6.25 2.5 12.5 7 17l51.5 51.75c4.5 4.5 10.75 6.75 17 6.75s12.5-2.25 17-6.5l36.75-36.5c4.5-4.5 7-10.5 7-16.75zM188.25 127.75c0-6.25-2.5-12.5-7-17l-51.5-51.75c-4.5-4.5-10.75-7-17-7s-12.5 2.5-17 6.75l-36.75 36.5c-4.5 4.5-7 10.5-7 16.75 0 6.5 2.5 12.5 7 17l52 52c4.5 4.5 10.75 6.75 17 6.75 7.25 0 13-2.5 18-7.75-8.25-8.25-18-15.25-18-28 0-13.25 10.75-24 24-24 12.75 0 19.75 9.75 28 18 5.25-5 8.25-10.75 8.25-18.25zM412 304c0 19-7.75 37.5-21.25 50.75l-36.75 36.5c-13.5 13.5-31.75 20.75-50.75 20.75-19.25 0-37.5-7.5-51-21.25l-51.5-51.75c-13.5-13.5-20.75-31.75-20.75-50.75 0-19.75 8-38.5 22-52.25l-22-22c-13.75 14-32.25 22-52 22-19 0-37.5-7.5-51-21l-52-52c-13.75-13.75-21-31.75-21-51 0-19 7.75-37.5 21.25-50.75l36.75-36.5c13.5-13.5 31.75-20.75 50.75-20.75 19.25 0 37.5 7.5 51 21.25l51.5 51.75c13.5 13.5 20.75 31.75 20.75 50.75 0 19.75-8 38.5-22 52.25l22 22c13.7
14125-14 32.25-22 52-22 19 0 37.5 7.5 51 21l52 52c13.75 13.75 21 31.75 21 51z"></path></svg></span><span class="pojo-a11y-toolbar-text">Links Underline</span>								</a>
1413							</li>
1414						
1415													<li class="pojo-a11y-toolbar-item">
1416								<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-readable-font" data-action="readable-font" data-action-group="toggle" tabindex="-1" role="button">
1417									<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Readable Font</title><path fill="currentColor" d="M181.25 139.75l-42.5 112.5c24.75 0.25 49.5 1 74.25 1 4.75 0 9.5-0.25 14.25-0.5-13-38-28.25-76.75-46-113zM0 416l0.5-19.75c23.5-7.25 49-2.25 59.5-29.25l59.25-154 70-181h32c1 1.75 2 3.5 2.75 5.25l51.25 120c18.75 44.25 36 89 55 133 11.25 26 20 52.75 32.5 78.25 1.75 4 5.25 11.5 8.75 14.25 8.25 6.5 31.25 8 43 12.5 0.75 4.75 1.5 9.5 1.5 14.25 0 2.25-0.25 4.25-0.25 6.5-31.75 0-63.5-4-95.25-4-32.75 0-65.5 2.75-98.25 3.75 0-6.5 0.25-13 1-19.5l32.75-7c6.75-1.5 20-3.25 20-12.5 0-9-32.25-83.25-36.25-93.5l-112.5-0.5c-6.5 14.5-31.75 80-31.75 89.5 0 19.25 36.75 20 51 22 0.25 4.75 0.25 9.5 0.25 14.5 0 2.25-0.25 4.5-0.5 6.75-29 0-58.25-5-87.25-5-3.5 0-8.5 1.5-12 2-15.75 2.75-31.25 3.5-47 3.5z"></path></svg></span><span class="pojo-a11y-toolbar-text">Readable Font</span>								</a>
1418							</li>
1419																		<li class="pojo-a11y-toolbar-item">
1420							<a href="#" class="pojo-a11y-toolbar-link pojo-a11y-btn-reset" data-action="reset" tabindex="-1" role="button">
1421								<span class="pojo-a11y-toolbar-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="1em" viewBox="0 0 448 448"><title>Reset</title><path fill="currentColor" d="M384 224c0 105.75-86.25 192-192 192-57.25 0-111.25-25.25-147.75-69.25-2.5-3.25-2.25-8 0.5-10.75l34.25-34.5c1.75-1.5 4-2.25 6.25-2.25 2.25 0.25 4.5 1.25 5.75 3 24.5 31.75 61.25 49.75 101 49.75 70.5 0 128-57.5 128-128s-57.5-128-128-128c-32.75 0-63.75 12.5-87 34.25l34.25 34.5c4.75 4.5 6 11.5 3.5 17.25-2.5 6-8.25 10-14.75 10h-112c-8.75 0-16-7.25-16-16v-112c0-6.5 4-12.25 10-14.75 5.75-2.5 12.75-1.25 17.25 3.5l32.5 32.25c35.25-33.25 83-53 132.25-53 105.75 0 192 86.25 192 192z"></path></svg></span>
1422								<span class="pojo-a11y-toolbar-text">Reset</span>
1423							</a>
1424						</li>
1425					</ul>
1426									</div>
1427			</div>
1428		</nav>
1429					
1429<script type="text/javascript" id="wpsp-script-frontend"></script>
1429
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