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13	<title>About Me - www.mind-and-heart.com</title>
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17	<meta property="og:title" content="About Me - www.mind-and-heart.com" />
18	<meta property="og:description" content="There is nothing permanent except change. &#8230; and change does not have to be a bad thing. I was born in Kazakhstan and grew up in Bavaria. After studying mechanical engineering at the Technical University of Dresden, I moved to Berlin in 2014 to work as an aerospace engineer. In this field, I repeatedly demonstrated my ability to both integrate complex problems into the bigger picture and analyze and address them down to the smallest detail. My clients benefit from this skill today, because nothing is more complex than the human mind. Working in a large company also nurtured my lifelong interest in people and their interactions, and I became increasingly involved in mental health and work-life balance within my team and department. This included conducting employee training in Nonviolent Communication according to Marshall Rosenberg, as well as stress resilience training. At the same time, I was searching for ways&hellip;  Read more" />
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391    <div id="mid" class="to-move no-bottom-space layout-full layout-no-edge layout-fluid no-sidebars"><header class="title-bar a13-parallax outside title_bar_variant_centered title_bar_width_full has-effect" data-a13-parallax-type="tb" data-a13-parallax-speed="1"><div class="overlay-color"><div class="in"><div class="titles"><h1 class="page-title entry-title" itemprop="headline">About Me</h1></div></div></div></header>
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399								
400<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
401<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:50%">
402<div class="wp-block-media-text alignwide is-stacked-on-mobile"><figure class="wp-block-media-text__media"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="data:image/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%201024%201024%22%3E%3C%2Fsvg%3E" data-src="https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-1024x1024.jpg" alt="" class="wp-image-1896 size-full lazy" data-srcset="https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-1024x1024.jpg 1024w, https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-300x300.jpg 300w, https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-150x150.jpg 150w, https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-768x768.jpg 768w, https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-1536x1536.jpg 1536w, https://www.mind-and-heart.com/wp-content/uploads/2024/03/Angelina_cropped_blurred2-2048x2048.jpg 2048w" data-sizes="(max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
403<blockquote class="wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow" style="font-style:italic;font-weight:500">
404<p class="has-medium-font-size wp-block-paragraph"><em>There is nothing permanent except change.</em></p>
405<cite>Heraclitus</cite></blockquote>
406</div></div>
407</div>
408</div>
409
410
411
412<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
413<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
414<p class="wp-block-paragraph">&#8230; and change does not have to be a bad thing.</p>
415
416
417
418<p class="wp-block-paragraph">I was born in Kazakhstan and grew up in Bavaria. After studying mechanical engineering at the Technical University of Dresden, I moved to Berlin in 2014 to work as an aerospace engineer. In this field, I repeatedly demonstrated my ability to both integrate complex problems into the bigger picture and analyze and address them down to the smallest detail. My clients benefit from this skill today, because nothing is more complex than the human mind.</p>
419
420
421
422<p class="wp-block-paragraph">Working in a large company also nurtured my lifelong interest in people and their interactions, and I became increasingly involved in mental health and work-life balance within my team and department. This included conducting employee training in Nonviolent Communication according to Marshall Rosenberg, as well as stress resilience training.</p>
423
424
425
426<p class="wp-block-paragraph">At the same time, I was searching for ways to achieve lasting positive transformation for myself, as I could function perfectly well without being particularly happy, and decided to change careers. I wanted to finally live instead of just existing. I supplemented my own experience with in-depth training.</p>
427
428
429
430<p class="wp-block-paragraph">After taking a long look at my life during the Covid pandemic, I decided in early 2021 to work with people full-time, rather than just part-time. Since then, I have worked freelance as a mindfulness teacher, which led to my desire to also work therapeutically. In June 2022, I received my MBSR teacher certification from the Institute for Mindfulness, and in May 2023, I received my license to practice psychotherapy from the Berlin-Lichtenberg Health Department after completing my training as a non-medical practitioner of psychotherapy at the Paracelsus School. At the Institute for Systemic Therapy (IST), I qualified as a systemic therapist and in systemic trauma therapy. In addition to my private practice, I 
430work for certified organizations providing psychological stabilization and support to currently unemployed individuals through AVGS coaching programs and to people with a refugee background.</p>
431</div>
432</div>
433
434
435
436<p class="wp-block-paragraph"><strong>Professional Development</strong></p>
437
438
439
440<p class="wp-block-paragraph">Continuous further training and supervision ensure the quality of my work.</p>
441
442
443
444<figure class="wp-block-table is-style-regular"><table class="has-black-color has-text-color has-link-color"><tbody><tr><td>01/2019 &#8211; 01/2023</td><td>Fundamental and advanced trainings in Nonviolent Communication as developed by Marshall Rosenberg (Janne Ellenberger, Impact Institut)</td></tr><tr><td>02/2021 &#8211; 06/2022</td><td>MBSR Teacher Training (Institute for Mindfulness-Based Approaches &#8211; IMA)</td></tr><tr><td>05/2021 &#8211; 08/2022</td><td>Psychotherapist training (non-medical practitioner) (Paracelsus School)</td></tr><tr><td>05/2023</td><td>Issuance of the healing license by the Berlin-Lichtenberg Health Department</td></tr><tr><td>09/2022 &#8211; 03/2026</td><td>Training in Systemic Therapy (Institute for Systemic Therapy Berlin &#8211; IST-berlin)</td></tr><tr><td>11/2022 &#8211; 09/2024</td><td>Training in Systemic Trauma Therapy (Institute for Systemic Therapy Berlin &#8211; IST-berlin)</td></tr></tbody></table></figure>
445
446
447
448<p class="wp-block-paragraph"><strong>Professional Experience</strong></p>
449
450
451
452<figure class="wp-block-table"><table class="has-black-color has-text-color has-link-color"><tbody><tr><td>04/2021 &#8211; today</td><td>Mindfulness teacher for adults and children</td></tr><tr><td>01/2023 &#8211; today</td><td>Psychological stabilisation and support of currently unemployed people during AVGS-Coachings</td></tr><tr><td>01/2024 &#8211; today</td><td>Own practice for psychotherapy</td></tr><tr><td>06/2024 &#8211; today</td><td>Psychological stabilisation and support of refugees</td></tr></tbody></table></figure>
453
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