1import{a as y}from"./chunk-4U2OOWQL.js";import{a as d}from"./chunk-RITBOELJ.js";import"./chunk-VHF7ZOYY.js";import{d as c}from"./chunk-6BXQWBRO.js";import"./chunk-NUS35B7S.js";import{j as m}from"./chunk-4LMHOBHZ.js";import"./chunk-E36RJ6KP.js";import{f as u,g}from"./chunk-V5Z6QOXD.js";import{$c as p,Bb as s,Cb as e,Db as t,Eb as n,Oa as l,W as a,ac as o,cb as h}from"./chunk-HP43WR4T.js";import"./chunk-JILVGSAM.js";var E=(()=>{class i{metaService=a(u);titleService=a(g);location=a(p);constructor(){this.titleService.setTitle("Arammu Blog: What's True About Couples Therapy - And What's Not"),this.metaService.updateTag({name:"description",content:"Learn how Arammu's Relationship Checkup is the better alternative to traditional couples therapy. Arammu helps you and your partner create an action plan to support your growth."})}static \u0275fac=function(r){return new(r||i)};static \u0275cmp=h({type:i,selectors:[["arammu-blog005"]],decls:58,vars:2,consts:[[1,"blog-item"],["title","10 Myths About Couples Therapy",3,"readTime"],[1,"blog005-container","container"],[1,"blog-body"],[1,"clearfix"],["src","./assets/homepage/provider-1.webp","alt","couple sitting comfortably on couch talking to their provider",1,"left-img"],["src","./assets/blog/blog-5-1.webp","alt","couple sitting and looking at each other lovingly",1,"left-img"],["src","./assets/homepage/home-4.webp","alt","provider using telehealth to check in with a couple",1,"left-img"],["src","./assets/blog/blog-5-2.webp","alt","Do you have a background as a therapist, nurse, or social worker? If you are interested in supporting the development of healthy relationships, we want to work with you.",1,"middle-img"],[1,"pb-0","fw-bold"],["routerLink","/workshops"],[3,"hideLinks"]],template:function(r,f){r&1&&(e(0,"div",0),n(1,"arammu-blog-header",1),e(2,"div",2)(3,"div",3)(4,"p"),o(5," Thinking about trying couples therapy with your partner? The idea of opening up to a third party about your relationship can be scary, but you may find that it's one of the best things you'll ever do. Here, we'll take a look at ten myths surrounding couples therapy. "),t(),e(6,"h2"),o(7,"1. Couples therapy is an endless chat about your problems."),t(),e(8,"div",4),n(9,"img",5),e(10,"p"),o(11," Sitting and rehashing your problems in front of someone else doesn't sound helpful - because it's not. Couples therapy is action-based and works to help you and your partner understand one another more deeply and create an action plan to help you grow and improve your relationship. Our Relationship Checkup is action-based and helps you create clear steps to support your growth as a couple. "),t()(),e(12,"h2"),o(13,"2. It takes forever to see results from couples therapy."),t(),e(14,"p"),o(15," When therapy is done correctly, it doesn't need to take years or even months to see progress. Your therapist will work with you and your partner to devise strategies that help you grow together. "),t(),e(16,"h2"),o(17,"3. Couples therapy is only for relationships that are in distress."),t(),e(18,"p"),o(19," Going through couples therapy is a smart move to learn more about one another, even if there aren't currently major issues in your relationship. We can learn to be proactive about our relationship health just like we are proactive with our physical health. When you take the time to do an annual check-in on the status of your relationship, you're able to tackle any issues head-on before they become tough-to-solve issues. "),t(),e(20,"h2"),o(21,"4. Couples therapy works to figure out who is the problem."),t(),e(22,"p"),o(23," When you and your partner attend couples therapy, you're not trying to figure out who is wrong - you're trying to figure out how to work as a team to more effectively solve problems. This doesn't just help you get to the root of any issues you're having as a couple, it also allows you to take a teamwork approach to grow your partnership and lean towards intimacy. "),t(),e(24,"h2"),o(25,"5. People who see a couples therapist are gearing up for a divorce."),t(),e(26,"p"),o(27," Couples therapy works to address problems that could lead to a divorce if left unattended. By choosing to go through couples therapy, you're putting in the work that could preserve your relationship. If your relationship is in a place where you're not sure whether you're the right fit for each other, couples therapy will help you learn more about whether you and your partner can work together to create a lasting, satisfying relationship. "),t(),e(28,"h2"),o(29,"6. Couples therapy causes relationship problems."),t(),e(30,"div",4),n(31,"img",6),e(32,"p"),o(33," Couples therapy doesn't create new issues - it addresses the existing issues. When an issue arises in couples therapy, you're able to work with a trained professional to develop solutions that work for both you and your partner. "),t()(),e(34,"h2"),o(35,"7. Some relationships are too far gone for couples therapy."),t(),e(36,"p"),o(37," Couples therapy helps you to discover where your relationship is at and what needs to change to move forward. Even if you come to the conclusion that moving on from the relationship is the healthiest choice, couples therapy will help you to navigate the path with compassion and grace . "),t(),e(38,"h2"),o(39,"8. Couples therapists take sides."),t(),e(40,"p"),o(41," Your therapist will work to understand both you and your partner, and will help you see one another's perspective. While your therapist will highlight behaviors that could be enacted more skillfully, the goal is to help you understand one another - n
1ot prove that someone is wrong. If you're concerned that you'll feel under attack during a couples therapy session, fear not. Your therapist is there to guide your path to a better relationship, not place the blame for problems on one side. "),t(),e(42,"h2"),o(43,"9. Someone who doesn't know your relationship can't help to make it better."),t(),e(44,"div",4),n(45,"img",7),e(46,"p"),o(47," Quite the opposite is true. When you work with an objective third party, they can help point out blindpsots that you and your partner may have, and help you both understand one another and see each other's perspectives more clearly. An objective third party can provide new perspectives that give you a fresh take on the work that you can do to help your relationship become even stronger. "),t()(),e(48,"h2"),o(49,"10. Therapy is for people who can't figure out their problems on their own."),t(),e(50,"p"),o(51," Not true. Deciding to go to therapy with your partner means that you're trying a new way of solving your problems - not that you're giving up on figuring them out. Just like you wouldn't try to fix a complicated plumbing problem in your house without the help of an expert, it's smart to call in a professional to help you figure out complicated problems in your relationship. "),t(),n(52,"img",8),e(53,"h3",9),o(54," Learn more about our upcoming trainings to explore bringing the Arammu Relationship Checkup to your practice "),t(),e(55,"arammu-button",10),o(56,"Learn More"),t()()(),n(57,"arammu-footer",11),t()),r&2&&(l(),s("readTime",4),l(56),s("hideLinks",!0))},dependencies:[y,c,m,d],styles:[".blog-container[_ngcontent-%COMP%], .blog-item[_ngcontent-%COMP%]{background:var(--color-white)}.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%]{min-height:200px;border-radius:2px;border:none}@media(max-width:768px){.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%]{text-align:center}}.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%] h2[_ngcontent-%COMP%]{font-weight:700;padding:0 0 2px;font-size:24px;line-height:32px}@media(max-width:768px){.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%] h2[_ngcontent-%COMP%]{padding-top:10px}}.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%] h3[_ngcontent-%COMP%]{color:#383838;font-size:16px;padding:6px 0}.blog-container[_ngcontent-%COMP%] .card[_ngcontent-%COMP%] img[_ngcontent-%COMP%]{margin-top:8px;object-fit:cover}.blog-body[_ngcontent-%COMP%]{text-align:justify;max-width:800px;margin:14px auto}.blog-body[_ngcontent-%COMP%] .video-container[_ngcontent-%COMP%]{width:560px;height:315px;background-color:#c9c0ce;margin:0 auto 24px;display:block}@media(max-width:768px){.blog-body[_ngcontent-%COMP%] .video-container[_ngcontent-%COMP%]{width:100%;height:auto}}.blog-body[_ngcontent-%COMP%] img[_ngcontent-%COMP%]{object-fit:cover;border-radius:2px}.blog-body[_ngcontent-%COMP%] img.middle-img[_ngcontent-%COMP%]{max-width:800px;width:100%;height:auto;margin:0 auto;display:block}.blog-body[_ngcontent-%COMP%] img.left-img[_ngcontent-%COMP%]{float:left;margin-right:16px}.blog-body[_ngcontent-%COMP%] img.right-img[_ngcontent-%COMP%]{float:right;margin-left:16px}.blog-body[_ngcontent-%COMP%] img.left-img[_ngcontent-%COMP%], .blog-body[_ngcontent-%COMP%] img.right-img[_ngcontent-%COMP%]{width:300px;height:auto;display:block}@media(max-width:768px){.blog-body[_ngcontent-%COMP%] img.left-img[_ngcontent-%COMP%], .blog-body[_ngcontent-%COMP%] img.right-img[_ngcontent-%COMP%]{float:none;margin:0 auto 16px}}.blog-body[_ngcontent-%COMP%] .gallery-images[_ngcontent-%COMP%] img[_ngcontent-%COMP%]{margin-bottom:8px;max-width:100%;height:auto}@media(max-width:768px){.blog-body[_ngcontent-%COMP%] ol[_ngcontent-%COMP%], .blog-body[_ngcontent-%COMP%] ul[_ngcontent-%COMP%]{margin-left:0;margin-right:16px}}"]})}return i})();export{E as Blog005Component};
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