1 2<!doctype html> 3<html lang="ru-RU" 4 prefix="og: https://ogp.me/ns#" class="h-100"> 5<head> 6 <meta name="yandex-verification" content="3cde7cb73ee232c9" /> 7 <meta charset="utf-8"> 8 <meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no"> 9 10 <!-- оÑклÑÑил 2024-03-27 С.Ð. 11
11<script type="text/javascript"> (function ab(){ var request = new XMLHttpRequest(); request.open('GET', "https://scripts.botfaqtor.ru/one/38045", false); request.send(); if(request.status == 200) eval(request.responseText); })(); </script>
11 12--> 13 14<!--LiveInternet counter-->
15<script async> 16var fired = false; 17window.addEventListener('scroll', () => { 18if (fired === false) { 19fired = true; 20setTimeout(() => { 21 22 (function(d,s){d.getElementById("licnt5E29").src= 23"https://counter.yadro.ru/hit?t27.1;r"+escape(d.referrer)+ 24((typeof(s)=="undefined")?"":";s"+s.width+"*"+s.height+"*"+ 25(s.colorDepth?s.colorDepth:s.pixelDepth))+";u"+escape(d.URL)+ 26";h"+escape(d.title.substring(0,150))+";"+Math.random()}) 27 28 29}, 5000); 30} 31},{passive: true}); 32</script>
32 33 34 35 36 37 38 39<!-- Yandex.Metrika counter -->
40<script async type="text/javascript" > 41window.addEventListener('scroll', () => { 42 setTimeout(() => {
vendor: 411 bytes, lines 42-49
42 43 (function(m,e,t,r,i,k,a){m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)}; 44 m[i].l=1*new Date(); 45 for (var j = 0; j < document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }} 46 k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)}) 47 (window, document, "script", "https://mc.yandex.ru/metrika/tag.js", "ym"); 48 49 ym(
4927485586
vendor: 163 bytes, lines 49-55
49, "init", { 50 clickmap:true, 51 trackLinks:true, 52 accurateTrackBounce:true, 53 webvisor:true, 54 ecommerce:"dataLayer" 55 });
56}, 3000) 57},{passive: true}); 58 59</script>
59 60<noscript><div><img loading="lazy" decoding="async" src="https://mc.yandex.ru/watch/27485586" style="position:absolute; left:-9999px;" alt="" /></div></noscript> 61<!-- /Yandex.Metrika counter --> 62 63<!-- Yandex.Metrika counter --> 64<!--
64<script type="text/javascript" >
vendor: 406 bytes, lines 64-71
64 65 (function(m,e,t,r,i,k,a){m[i]=m[i]||function(){(m[i].a=m[i].a||[]).push(arguments)}; 66 m[i].l=1*new Date(); 67 for (var j = 0; j < document.scripts.length; j++) {if (document.scripts[j].src === r) { return; }} 68 k=e.createElement(t),a=e.getElementsByTagName(t)[0],k.async=1,k.src=r,a.parentNode.insertBefore(k,a)}) 69 (window, document, "script", "https://mc.yandex.ru/metrika/tag.js", "ym"); 70 71 ym(
7196881617
vendor: 100 bytes, lines 71-75
71, "init", { 72 clickmap:true, 73 trackLinks:true, 74 accurateTrackBounce:true 75 });
76</script>
76 77<noscript><div><img loading="lazy" decoding="async" src="https://mc.yandex.ru/watch/96881617" style="position:absolute; left:-9999px;" alt="" /></div></noscript> --> 78<!-- /Yandex.Metrika counter --> 79 80 81
82<script async> 83var fired = false; 84window.addEventListener('scroll', () => { 85if (fired === false) { 86fired = true; 87setTimeout(() => { 88 var request = new XMLHttpRequest(); request.open('GET', "https://scripts.botfaqtor.ru/one/38045", false); request.send(); if(request.status == 200) eval(request.responseText); 89}, 5000); 90} 91},{passive: true}); 92</script>
92 93 94 95 96<!-- Google tag (gtag.js) -->
vendor: 64 bytes, lines 96-97
96 97<script async src="https://www.googletagmanager.com/gtag/js?id=
97G-ET9NRHH3BT
vendor: 12 bytes, line 97
97"></script>
98<script async> 99var fired = false; 100window.addEventListener('scroll', () => { 101if (fired === false) { 102fired = true; 103setTimeout(() => { 104 105
vendor: 134 bytes, lines 105-109
105window.dataLayer = window.dataLayer || []; 106 function gtag(){dataLayer.push(arguments);} 107 gtag('js', new Date()); 108 109 gtag('config', '
109G-ET9NRHH3BT
vendor: 8 bytes, lines 109-111
109'); 110 111
112}, 5000); 113} 114},{passive: true}); 115</script>
115 116 117 118 119 120 121 122<style> 123 html { 124 overflow-y: scroll; 125 } 126 .hidden-frontend { 127 display: none; 128 transition: display 1s ease; 129 } 130</style> 131
132<script async> 133 const showHiddenFrontendElements =() => { 134 135 setTimeout(() => { 136 const elements = document.getElementsByClassName('hidden-frontend'); 137 for (var i = 0; i < elements.length; i++) { 138 elements[i].style.display = 'block'; 139 } 140 }, 40); 141 } 142 // if wordpress page is 12056 143 document.addEventListener('DOMContentLoaded', function() { 144 145 if (window.matchMedia('(max-width: 1000px)').matches) { 146 // ÐÐ°Ñ ÐºÐ¾Ð´ Ð´Ð»Ñ ÑиÑÐ¸Ð½Ñ ÑкÑана менÑÑе 768px 147 window.addEventListener('mousemove', showHiddenFrontendElements,{passive: true}); 148 149 window.addEventListener('scroll', showHiddenFrontendElements,{passive: true}); 150 151 window.addEventListener('scroll', showHiddenFrontendElements); 152 153 window.addEventListener('touchmove', showHiddenFrontendElements); 154 } else { 155 // ÐÐ°Ñ ÐºÐ¾Ð´ Ð´Ð»Ñ ÑиÑÐ¸Ð½Ñ ÑкÑана болÑÑе 768px 156 showHiddenFrontendElements() 157 } 158 159 160// window.addEventListener('mousemove', showHiddenFrontendElements,{passive: true}); 161 162// window.addEventListener('scroll', showHiddenFrontendElements,{passive: true}); 163 164// window.addEventListener('scroll', showHiddenFrontendElements); 165 166// window.addEventListener('touchmove', showHiddenFrontendElements); 167 168 169 }); 170 171</script>
171 172 173 174 175 <!-- All in One SEO Pro 4.1.5.2 --> 176 <meta name="description" content=". ÐеÑÐ¾Ð´Ñ Ð¿ÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸ NESTARENIE.RU" /> 177 <meta name="robots" content="max-snippet:-1, max-image-preview:large, max-video-preview:-1" /> 178 <meta name="google-site-verification" content="t-hm9o_5e2PnjlHqPpk_0UA-_NkSE69y131e4BQY24I" /> 179 <meta name="yandex-verification" content="027b976eb292df30" /> 180 <link rel="canonical" href="https://nestarenie.ru/evidence-based-method.html" /> 181 <meta property="og:locale" content="ru_RU" /> 182 <meta property="og:site_name" content="ÐÑÑановиÑÑ ÑÑаÑение Ñеловека |" /> 183 <meta property="og:type" content="article" /> 184 <meta property="og:title" content="ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ - СÑаÑÑи пÑо долголеÑие" /> 185 <meta property="og:description" content=". ÐеÑÐ¾Ð´Ñ Ð¿ÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸ NESTARENIE.RU" /> 186 <meta property="og:url" content="https://nestarenie.ru/evidence-based-method.html" /> 187 <meta property="article:published_time" content="2026-05-01T21:17:50+00:00" /> 188 <meta property="article:modified_time" content="2026-05-02T20:19:51+00:00" /> 189 <meta name="twitter:card" content="summary" /> 190 <meta name="twitter:domain" content="nestarenie.ru" /> 191 <meta name="twitter:title" content="ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ - СÑаÑÑи пÑо долголеÑие" /> 192 <meta name="twitter:description" content=". ÐеÑÐ¾Ð´Ñ Ð¿ÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸ NESTARENIE.RU" /> 193
193<script type="application/ld+json" class="aioseo-schema"> 194 {"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/nestarenie.ru\/#website","url":"https:\/\/nestarenie.ru\/","name":"\u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430","inLanguage":"ru-RU","publisher":{"@id":"https:\/\/nestarenie.ru\/#organization"}},{"@type":"Organization","@id":"https:\/\/nestarenie.ru\/#organization","name":"\u041e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430","url":"https:\/\/nestarenie.ru\/"},{"@type":"BreadcrumbList","@id":"https:\/\/nestarenie.ru\/evidence-based-method.html#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/nestarenie.ru\/#listItem","position":1,"item":{"@type":"WebPage","@id":"https:\/\/nestarenie.ru\/","name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f","description":"\u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0436\u0438\u0437\u043d\u0438, \u043a\u0430\u043a \u0437\u0430\u043c\u0435\u0434\u043b\u0438\u0442\u044c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0436\u0438\u0437\u043d\u0438.. \u041c\u0435\u0442\u043e\u0434\u044b \u043f\u0440\u043e\u0434\u043b\u0435\u043d\u0438\u044f \u0436\u0438\u0437\u043d\u0438 NESTARENIE.RU","url":"https:\/\/nestarenie.ru\/"},"nextItem":"https:\/\/nestarenie.ru\/evidence-based-method.html#listItem"},{"@type":"ListItem","@id":"https:\/\/nestarenie.ru\/evidence-based-method.html#listItem","position":2,"item":{"@type":"WebPage","@id":"https:\/\/nestarenie.ru\/evidence-based-method.html","name":"\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0437\u0430\u043c\u0435\u0434\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f","description":". \u041c\u0435\u0442\u043e\u0434\u044b \u043f\u0440\u043e\u0434\u043b\u0435\u043d\u0438\u044f \u0436\u0438\u0437\u043d\u0438 NESTARENIE.RU","url":"https:\/\/nestarenie.ru\/evidence-based-method.html"},"previousItem":"https:\/\/nestarenie.ru\/#listItem"}]},{"@type":"WebPage","@id":"https:\/\/nestarenie.ru\/evidence-based-method.html#webpage","url":"https:\/\/nestarenie.ru\/evidence-based-method.html","name":"\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0437\u0430\u043c\u0435\u0434\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f - \u0421\u0442\u0430\u0442\u044c\u0438 \u043f\u0440\u043e \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u0435","description":". \u041c\u0435\u0442\u043e\u0434\u044b \u043f\u0440\u043e\u0434\u043b\u0435\u043d\u0438\u044f \u0436\u0438\u0437\u043d\u0438 NESTARENIE.RU","inLanguage":"ru-RU","isPartOf":{"@id":"https:\/\/nestarenie.ru\/#website"},"breadcrumb":{"@id":"https:\/\/nestarenie.ru\/evidence-based-method.html#breadcrumblist"},"datePublished":"2026-05-01T21:17:50+02:00","dateModified":"2026-05-02T20:19:51+02:00"}]} 195 </script>
195 196 <!-- All in One SEO Pro --> 197 198 199 <!-- This site is optimized with the Yoast SEO plugin v19.14 - https://yoast.com/wordpress/plugins/seo/ --> 200 <title>ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ - СÑаÑÑи пÑо долголеÑие</title> 201 <meta property="og:locale" content="ru_RU" /> 202 <meta property="og:type" content="article" /> 203 <meta property="og:title" content="ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ - ÐÑÑановиÑÑ ÑÑаÑение Ñеловека" /> 204 <meta property="og:url" content="https://nestarenie.ru/evidence-based-method.html" /> 205 <meta property="og:site_name" content="ÐÑÑановиÑÑ ÑÑаÑение Ñеловека" /> 206 <meta property="article:publisher" content="https://www.facebook.com/nestarenieRU" /> 207 <meta property="article:modified_time" content="2026-05-02T20:19:51+00:00" /> 208 <meta name="twitter:card" content="summary_large_image" /> 209 <meta name="twitter:label1" content="ÐÑимеÑное вÑÐµÐ¼Ñ Ð´Ð»Ñ ÑÑениÑ" /> 210 <meta name="twitter:data1" content="1 минÑÑа" /> 211
211<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://nestarenie.ru/evidence-based-method.html","url":"https://nestarenie.ru/evidence-based-method.html","name":"ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ - ÐÑÑановиÑÑ ÑÑаÑение Ñеловека","isPartOf":{"@id":"https://nestarenie.ru/#website"},"datePublished":"2026-05-01T21:17:50+00:00","dateModified":"2026-05-02T20:19:51+00:00","breadcrumb":{"@id":"https://nestarenie.ru/evidence-based-method.html#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https://nestarenie.ru/evidence-based-method.html"]}]},{"@type":"BreadcrumbList","@id":"https://nestarenie.ru/evidence-based-method.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"ÐлавнаÑ","item":"https://nestarenie.ru/"},{"@type":"ListItem","position":2,"name":"ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ омоложениÑ"}]},{"@type":"WebSite","@id":"https://nestarenie.ru/#website","url":"https://nestarenie.ru/","name":"ÐÑÑановиÑÑ ÑÑаÑение Ñеловека","description":"","publisher":{"@id":"https://nestarenie.ru/#/schema/person/a221dd2bb73d9f6acd84c60c9f57e8ac"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://nestarenie.ru/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ru-RU"},{"@type":["Person","Organization"],"@id":"https://nestarenie.ru/#/schema/person/a221dd2bb73d9f6acd84c60c9f57e8ac","name":"ÐмиÑÑий ÐеÑемеенко","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https://nestarenie.ru/#/schema/person/image/","url":"https://nestarenie.ru/wp-content/uploads/2023/01/1-6.jpg","contentUrl":"https://nestarenie.ru/wp-content/uploads/2023/01/1-6.jpg","width":827,"height":1024,"caption":"ÐмиÑÑий ÐеÑемеенко"},"logo":{"@id":"https://nestarenie.ru/#/schema/person/image/"},"description":"ÐвÑÐ¾Ñ Ð±Ð»Ð¾Ð³Ð° и Ñлен наÑÑно-пÑоÑвеÑиÑелÑÑкой гÑÑппÑ","sameAs":["https://www.facebook.com/nestarenieRU","https://www.instagram.com/nestarenieru9/","https://www.youtube.com/nestarenieRU"]}]}</script>
211 212 <!-- / Yoast SEO plugin. --> 213 214 215<link rel='dns-prefetch' href='//cdnjs.cloudflare.com' /> 216<link rel="alternate" type="application/rss+xml" title="ÐÑÑановиÑÑ ÑÑаÑение Ñеловека » ÐенÑа комменÑаÑиев к «ÐоказаннÑе меÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸Ð»Ð¸ омоложениѻ" href="https://nestarenie.ru/evidence-based-method.html/feed/" /> 217<link rel='stylesheet' id='andit-portfolios-main-style-css' href='https://nestarenie.ru/wp-content/plugins/and-it-portfolio-for-elementor/assets/css/style.css?ver=6.4.2' type='text/css' media='all' /> 218<style id='classic-theme-styles-inline-css' type='text/css'> 219/*! This file is auto-generated */ 220.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 221</style> 222<style id='global-styles-inline-css' type='text/css'> 223body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
223--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
223.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} 224.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;} 225:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} 226:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} 227.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;} 228</style> 229<link rel='stylesheet' id='nestarenie-CirceExtra-style-css' href='https://nestarenie.ru/wp-content/themes/nestarenie/assets/fonts/CirceExtra/stylesheet.css?ver=0.0.1' type='text/css' media='all' /> 230<style id='css_critical_extra-inline-css' type='text/css'> 231.navbar-brand { 232 display: block; 233 position: relative; 234 width: 140px; 235 height: 30px; 236 border: none; 237 text-decoration: none; 238 padding: 0; 239 background: url("data:image/svg+xml,%3Csvg width='224' height='48' viewBox='0 0 224 48' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M10.1773 3.83844L0.982874 20.2221C0.338767 21.3735 0 22.6764 0 24.0022C0 25.3279 0.338767 26.6308 0.982874 27.7822L10.1773 44.1616C10.8307 45.3278 11.7745 46.297 12.9133 46.9711C14.0521 47.6452 15.3452 48.0001 16.6617 48H207.378C208.694 48.001 209.988 47.6465 211.127 46.9723C212.265 46.2981 213.209 45.3284 213.862 44.1616L223.014 27.7822C223.66 26.6315 224 25.3284 224 24.0022C224 22.676 223.66 21.3728 223.014 20.2221L213.841 3.83844C213.187 2.67222 212.243 1.70297 211.105 1.02888C209.966 0.354802 208.673 -0.000148633 207.356 4.66891e-08H16.6405C15.3278 0.00453659 14.0393 0.36166 12.9048 1.03546C11.7702 1.70926 10.8295 2.67599 10.1773 3.83844Z' fill='%23273B6D'/%3E%3Cpath d='M36.5148 24.0433V35.3596H32.9439V24.2337C32.9439 20.9665 30.9719 18.872 28.3043 18.872C25.6368 18.872 22.4306 20.5208 22.4306 24.7573V35.3596H18.8555V15.7866H22.4306V18.7638C23.5799 16.3751 26.7012 15.3019 28.792 15.3019C33.5546 15.3019 36.553 18.5691 36.5106 24.0606' fill='white'/%3E%3Cpath d='M60.5001 27.1458H44.8934C45.4278 30.6078 47.8918 32.4253 51.1785 32.4253C53.5195 32.4253 55.6527 31.3348 56.7639 29.3658L59.8428 30.6208C58.2015 34.0178 54.7536 35.8613 51.0513 35.8613C45.5932 35.8613 41.1953 31.7113 41.1953 25.51C41.1953 19.3088 45.5932 15.2843 51.0513 15.2843C56.5094 15.2843 60.5807 19.3088 60.5807 25.51C60.5807 26.0553 60.5383 26.6006 60.5001 27.1458ZM57.0098 23.9998C56.5561 20.646 54.215 18.7203 51.0513 18.7203C47.807 18.7203 45.5084 20.4816 44.9358 23.9998H57.0098Z' fill='white'/%3E%3Cpath d='M64.1566 30.582H65.8784C66.3704 32.2567 67.808 34.1435 71.0142 34.1435C74.0507 34.1435 75.9422 32.4644 75.9422 30.1622C75.9422 28.4832 74.9159 27.133 72.5494 26.5142L69.7165 25.8434C67.3755 25.2982 64.9539 24.0432 64.9539 20.6505C64.9539 17.5521 67.579 15.2888 71.0693 15.2888C74.2755 15.2888 76.9049 17.1323 77.1085 20.274H75.3442C75.094 18.305 73.3298 17.0068 71.1033 17.0068C68.5587 17.0068 66.752 18.556 66.752 20.6116C66.752 22.957 68.6393 23.8355 70.1448 24.1731L72.982 24.8438C76.5529 25.7093 77.7446 27.9423 77.7446 30.2055C77.7446 33.5593 74.9922 35.8658 71.01 35.8658C67.8038 35.8658 64.6825 34.0613 64.1523 30.5863' fill='white'/%3E%3Cpath d='M90.7256 15.7866V17.4224H86.086V35.3596H84.2794V17.4224H80.7891V15.7866H84.2794V8.49487H86.086V15.7866H90.7256Z' fill='white'/%3E%3Cpath d='M111.18 15.7864H112.986V35.3594H111.18V30.7896C110.376 32.3314 109.174 33.6192 107.705 34.5133C106.235 35.4074 104.553 35.8737 102.842 35.8614C97.46 35.8614 92.9858 31.2916 92.9858 25.5491C92.973 24.2116 93.2189 22.8848 93.7095 21.6445C94.2002 20.4042 94.9259 19.2749 95.845 18.3213C96.7642 17.3677 97.8587 16.6086 99.0659 16.0875C100.273 15.5664 101.569 15.2935 102.88 15.2844C104.57 15.2763 106.232 15.7309 107.692 16.6009C109.152 17.4708 110.356 18.7243 111.18 20.2307V15.7864ZM111.18 25.7395C111.207 24.6147 111.013 23.4956 110.611 22.4481C110.208 21.4006 109.605 20.4457 108.835 19.6395C108.066 18.8332 107.147 18.1919 106.132 17.7532C105.116 17.3145 104.025 17.0872 102.922 17.0846C98.4439 17.0846 94.7925 20.9404 94.7925 25.5491C94.7777 27.7809 95.6288 29.9281 97.1598 31.5221C98.6909 33.116 100.778 34.0272 102.965 34.0569C104.042 34.0654 105.111 33.8559 106.109 33.4404C107.106 33.0249 108.013 32.4117 108.777 31.6362C109.541 30.8607 110.147 29.9384 110.559 28.9225C110.972 27.9066 111.182 26.8174 111.18 25.7179' fill='white'/%3E%3Cpath d='M131.045 15.743L130.621 17.5043C129.844 17.219 129.025 17.0726 128.199 17.0716C123.021 17.0716 121.791 23.2338 121.706 27.7603V35.3593H119.899V15.7863H121.706V21.1523C122.529 17.8418 124.789 15.2843 128.237 15.2843C129.191 15.2824 130.139 15.4373 131.045 15.743Z' fill='white'/%3E%3Cpath d='M151.219 26.3063H133.971C134.34 31.0405 137.504 34.0567 141.859 34.0567C143.217 34.0768 144.557 33.7359 145.747 33.0674C146.937 32.399 147.935 31.426 148.645 30.2443L150.248 31.0405C149.384 32.5314 148.149 33.7626 146.669 34.6093C145.188 35.4559 143.514 35.8879 141.817 35.8613C136.435 35.8613 132.122 31.7113 132.122 25.51C132.122 19.3
239088 136.435 15.2843 141.817 15.2843C147.279 15.2843 151.219 19.3478 151.219 25.51V26.3063ZM149.412 24.7138C149.124 20.0618 146.045 17.0845 141.817 17.0845C137.589 17.0845 134.382 19.9363 133.971 24.7138H149.412Z' fill='white'/%3E%3Cpath d='M173.191 23.8743V35.3593H171.384V23.9565C171.384 19.7675 168.755 17.1278 165.264 17.1278C161.897 17.1278 158.572 19.1401 158.449 24.3373V35.3593H156.643V15.7863H158.449V19.8108C159.556 16.5825 162.69 15.2843 165.387 15.2843C169.904 15.2843 173.191 18.5515 173.191 23.8743Z' fill='white'/%3E%3Cpath d='M179.188 8.577C179.157 8.24995 179.224 7.92103 179.381 7.63375C179.537 7.34648 179.775 7.11438 180.063 6.96815C180.352 6.82192 180.677 6.76846 180.995 6.81483C181.314 6.86119 181.612 7.00521 181.849 7.22783C182.085 7.45044 182.25 7.74117 182.322 8.06157C182.393 8.38196 182.368 8.71692 182.248 9.02214C182.129 9.32737 181.922 9.58848 181.654 9.77094C181.386 9.95341 181.071 10.0486 180.749 10.044C180.551 10.0539 180.354 10.0236 180.169 9.95493C179.983 9.88627 179.812 9.78059 179.667 9.64406C179.522 9.50753 179.405 9.34287 179.323 9.15967C179.24 8.97648 179.195 8.77841 179.188 8.577ZM179.845 15.7865H181.652V35.3595H179.845V15.7865Z' fill='white'/%3E%3Cpath d='M206.292 26.3063H189.044C189.413 31.0405 192.576 34.0567 196.928 34.0567C198.286 34.0764 199.625 33.7353 200.815 33.0669C202.005 32.3984 203.003 31.4257 203.713 30.2443L205.316 31.0405C204.453 32.5292 203.22 33.7589 201.742 34.6054C200.264 35.4519 198.593 35.8851 196.898 35.8613C191.516 35.8613 187.203 31.7113 187.203 25.51C187.203 19.3088 191.516 15.2843 196.898 15.2843C202.36 15.2843 206.3 19.3478 206.3 25.51L206.292 26.3063ZM204.485 24.7138C204.197 20.0618 201.118 17.0845 196.889 17.0845C192.661 17.0845 189.455 19.9363 189.044 24.7138H204.485Z' fill='white'/%3E%3C/svg%3E%0A") 240 center center/140px 30px no-repeat; 241 text-indent: -9999px; 242 font-size: 0; 243 margin-right: auto; 244} 245.navbar-nav { 246 display: none; 247 -ms-flex-direction: row; 248 flex-direction: row; 249 font-size: 22px; 250 font-weight: 400; 251} 252.navbar-nav li { 253 margin: 0 12px; 254} 255.navbar-nav li a { 256 display: block; 257 position: relative; 258 border: none; 259 text-decoration: none; 260 color: #1a0c4e; 261 padding: 4px 0; 262 font-size: 18px !important; 263} 264.navbar-nav li a:hover { 265 text-decoration: none; 266 color: #6295b6; 267} 268.navbar-nav li.active a::after { 269 content: ""; 270 display: block; 271 position: absolute; 272 bottom: 0; 273 left: 0; 274 width: 100%; 275 height: 2px; 276 background: #1a0c4e; 277} 278.navbar-search-toggler { 279 display: block; 280 padding: 0; 281 border: 0; 282 width: 40px; 283 height: 40px; 284 background: url("data:image/svg+xml,%3Csvg width='40' height='40' viewBox='0 0 40 40' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.1875 30.3125L24.5625 24.6875' stroke='%231D305D' stroke-width='2.5'/%3E%3Ccircle r='7.75' transform='matrix(-1 0 0 1 18.8125 18.6875)' stroke='%231D305D' stroke-width='2.5'/%3E%3C/svg%3E%0A") 285 center center/40px 40px no-repeat; 286 margin-left: 8px; 287 margin-left: auto; 288} 289 290@media (max-width: 500px) { 291 .main-content .main-promo { 292 padding-top: 70px; 293 } 294} 295 296@media screen and (max-width: 560px) { 297 .main-content .aioseo-breadcrumbs { 298 margin-top: 60px; 299 } 300} 301 302</style> 303<style id='css_critical_styles-inline-css' type='text/css'> 304@charset "UTF-8";.h2,.h6,h1,p,ul{margin-top:0}.navbar,.row{display:flex}:root{--bs-blue:#0d6efd;--bs-indigo:#6610f2;--bs-purple:#6f42c1;--bs-pink:#d63384;--bs-red:#dc3545;--bs-orange:#fd7e14;--bs-yellow:#ffc107;--bs-green:#198754;--bs-teal:#20c997;--bs-cyan:#0dcaf0;--bs-white:#fff;--bs-gray:#6c757d;--bs-gray-dark:#343a40;--bs-gray-100:#f8f9fa;--bs-gray-200:#e9ecef;--bs-gray-300:#dee2e6;--bs-gray-400:#ced4da;--bs-gray-500:#adb5bd;--bs-gray-600:#6c757d;--bs-gray-700:#495057;--bs-gray-800:#343a40;--bs-gray-900:#212529;--bs-primary:#0d6efd;--bs-secondary:#6c757d;--bs-success:#198754;--bs-info:#0dcaf0;--bs-warning:#ffc107;--bs-danger:#dc3545;--bs-light:#f8f9fa;--bs-dark:#212529;--bs-primary-rgb:13,110,253;--bs-secondary-rgb:108,117,125;--bs-success-rgb:25,135,84;--bs-info-rgb:13,202,240;--bs-warning-rgb:255,193,7;--bs-danger-rgb:220,53,69;--bs-light-rgb:248,249,250;--bs-dark-rgb:33,37,41;--bs-white-rgb:255,255,255;--bs-black-rgb:0,0,0;
304--bs-body-rgb:33,37,41;--bs-font-sans-serif:system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,"Noto Sans","Liberation Sans",sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji";--bs-font-monospace:SFMono-Regular,Menlo,Monaco,Consolas,"Liberation Mono","Courier New",monospace;--bs-gradient:linear-gradient( 305 180deg, 306 rgba(255, 255, 255, 0.15), 307 rgba(255, 255, 255, 0) 308);--bs-body-font-family:var(--bs-font-sans-serif);--bs-body-font-size:1rem;--bs-body-font-weight:400;--bs-body-line-height:1.5;--bs-body-color:#212529;--bs-body-bg:#fff}*,::after,::before{box-sizing:border-box}@media (prefers-reduced-motion:no-preference){:root{scroll-behavior:smooth}}body{margin:0;font-family:var(--bs-body-font-family);font-size:var(--bs-body-font-size);font-weight:var(--bs-body-font-weight);line-height:var(--bs-body-line-height);color:var(--bs-body-color);text-align:var(--bs-body-text-align);background-color:var(--bs-body-bg);-webkit-text-size-adjust:100%}.form-control,a,body{color:#1d305d}hr{margin:1rem 0;color:inherit;background-color:currentColor;border:0;opacity:.25}hr:not([size]){height:1px}.h2,.h6,h1{margin-bottom:.5rem;font-weight:500;line-height:1.2}.footer .help-link,.navbar-nav,ul ul{margin-bottom:0}p{margin-bottom:.5em}ul{padding-left:2rem;margin-bottom:1rem}a:not([href]):not([class]){color:inherit;text-decoration:none}img,svg{vertical-align:middle}button{border-radius:0;text-transform:none}button,input{margin:0;font-family:inherit;font-size:inherit;line-height:inherit}[type=button],[type=reset],[type=submit],button{-webkit-appearance:button}::-moz-focus-inner{padding:0;border-style:none}::-webkit-datetime-edit-day-field,::-webkit-datetime-edit-fields-wrapper,::-webkit-datetime-edit-hour-field,::-webkit-datetime-edit-minute,::-webkit-datetime-edit-month-field,::-webkit-datetime-edit-text,::-webkit-datetime-edit-year-field{padding:0}::-webkit-inner-spin-button{height:auto}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-color-swatch-wrapper{padding:0}::file-selector-button{font:inherit}::-webkit-file-upload-button{font:inherit;-webkit-appearance:button}#contentMenuClick,.footer .help-link a,.h2,h1,strong{font-weight:700}.container{padding-right:var(--bs-gutter-x,.75rem);padding-left:var(--bs-gutter-x,.75rem);margin-right:auto;margin-left:auto}@media (min-width:576px){.container{max-width:540px}}@media (min-width:768px){.container{max-width:720px}.col-md-auto{flex:0 0 auto;width:auto}}@media (min-width:992px){.container{max-width:960px}.col-lg-7{flex:0 0 auto;width:58.33333333%}.col-lg-10{flex:0 0 auto;width:83.33333333%}.offset-lg-1{margin-left:8.33333333%}}@media (min-width:1200px){h1{font-size:2.5rem}.h2{font-size:2rem}.container{max-width:1140px}}@media (min-width:1400px){.container{max-width:1320px}}.row{--bs-gutter-x:1.5rem;--bs-gutter-y:0;flex-wrap:wrap;margin-top:calc(var(--bs-gutter-y) * -1);margin-right:calc(var(--bs-gutter-x) * -.5);margin-left:calc(var(--bs-gutter-x) * -.5)}.row>*{flex-shrink:0;width:100%;max-width:100%;padding-right:calc(var(--bs-gutter-x) * .5);padding-left:calc(var(--bs-gutter-x) * .5);margin-top:var(--bs-gutter-y)}.col{flex:1 0 0%}.col-auto{flex:0 0 auto;width:auto}.col-12{flex:0 0 auto;width:100%}.navbar{position:relative;flex-wrap:wrap;align-items:center;justify-content:space-between}.navbar-nav{flex-direction:column;padding-left:0;list-style:none}.navbar-toggler{font-size:1.25rem;line-height:1;background-color:transparent}.h2,.h6{line-height:1.1}.fixed-top{position:fixed;top:0;right:0;left:0;z-index:1030}.d-flex{display:flex!important}.h-100{height:100%!important}.flex-column{flex-direction:column!important}.flex-shrink-0{flex-shrink:0!important}.justify-content-center{justify-content:center!important}.justify-content-between{justify-content:space-between!important}.align-items-center{align-items:center!important}.mt-auto{margin-top:auto!important}body,html{background:#f6f8fc}a{display:inline;text-decoration:none;border-bottom:1px solid #1d305d}h1{font-size:48px;line-height:.98;margin-bottom:.3125em}.h6{font-size:24px;font-weight:400}.form-control{background:#f5f8fc;border:1px solid #f5f8fc;border-radius:4px;font-size:18px;line-height:1.35;height:50px;padding:12px}.form-control-line{background:#fff;font-size:24px;line-height:1.35;padding:5px 0;border:none;border-bottom:1px solid #8e97ae;border-radius:0;height:40px}.navbar-brand,.navbar-nav li a{border:none;text-decoration:none;position:relative}.form-control:-ms-input-placeholder{color:#668cb3}.form-control::-ms-input-placeholder{color:#668cb3}.container,.row [class*=col-]{padding-left:10px;padding-right:10px}.container{width:100%;max-width:100%}.row{margin-left:-10px;margin-right:-10px}.main-content{overflow-x:hidden;padding-top:64px}@media (min-width:576px){.container{max-width:100%}}@media (min-width:768px){.container{max-width:100%}}@media (min-width:992px){.container{max-width:100%}}@media (min-width:1200px){.container{max-width:100%}}@media (min-width:1332px){.container{max-width:1332px}.main-content{padding-top:0}}@media (max-width:700px){.main-content{padding-top:64px!important}}.navbar{width:100%;background:#f6f8fc}.navbar>.content{position:relative;width:100%;z-index:10}.navbar .container{display:flex;flex-wrap:inherit;align-items:center;justify-content:space-between}.navbar-brand{white-space:nowrap;display:block;width:140px;height:30px;padding:0;text-indent:-9999px;font-size:0}.navbar-nav{display:none;-ms-flex-direction:row;flex-direction:row;font-size:22px;font-weight:400}.navbar-nav li{margin:0 12px}.navbar-nav li a{display:block;
308color:#1a0c4e;padding:4px 0;font-size:18px!important}.navbar-search-toggler{display:block;padding:0;border:0;width:40px;height:40px;background:url("data:image/svg+xml,%3Csvg width='40' height='40' viewBox='0 0 40 40' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.1875 30.3125L24.5625 24.6875' stroke='%231D305D' stroke-width='2.5'/%3E%3Ccircle r='7.75' transform='matrix(-1 0 0 1 18.8125 18.6875)' stroke='%231D305D' stroke-width='2.5'/%3E%3C/svg%3E%0A") center center/40px 40px no-repeat;margin-left:auto}.navbar-search{display:none;position:absolute;top:0;left:0;width:100%;height:100%;margin-top:20px!important}.navbar-search-close,.navbar-search-submit{border:none;margin-top:-20px;padding:0;width:40px;height:40px;display:block;top:50%}.navbar-search form{position:relative;margin-left:242px;margin-right:58px;background:#f6f8fc;width:100%}.navbar-search .form-control{padding:6px 90px 6px 48px;height:48px;background:url("data:image/svg+xml,%3Csvg width='40' height='40' viewBox='0 0 40 40' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M23.6786 25.5714L29.3036 31.1964L31.0714 29.4286L25.4464 23.8036L23.6786 25.5714Z' fill='%231D305D'/%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M18.8125 25.1875C15.2226 25.1875 12.3125 22.2774 12.3125 18.6875C12.3125 15.0976 15.2226 12.1875 18.8125 12.1875C22.4024 12.1875 25.3125 15.0976 25.3125 18.6875C25.3125 22.2774 22.4024 25.1875 18.8125 25.1875ZM18.8125 27.6875C13.8419 27.6875 9.8125 23.6581 9.8125 18.6875C9.8125 13.7169 13.8419 9.6875 18.8125 9.6875C23.7831 9.6875 27.8125 13.7169 27.8125 18.6875C27.8125 23.6581 23.7831 27.6875 18.8125 27.6875Z' fill='%231D305D'/%3E%3C/svg%3E%0A") left center/40px 40px no-repeat}.navbar-search-submit{position:absolute;right:50px;background:url("data:image/svg+xml,%3Csvg width='40' height='40' viewBox='0 0 40 40' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M20.1186 5.85851L34.3786 20.1185L20.1186 34.3785L17.6438 31.9036L27.6789 21.8685L6.58353 21.8685L6.58353 18.3685L27.6789 18.3685L17.6438 8.33338L20.1186 5.85851Z' fill='url(%23paint0_linear)'/%3E%3Cdefs%3E%3ClinearGradient id='paint0_linear' x1='26.9924' y1='12.7322' x2='18.9378' y2='30.5429' gradientUnits='userSpaceOnUse'%3E%3Cstop stop-color='%23A525FB'/%3E%3Cstop offset='1' stop-color='%2301E5BC'/%3E%3C/linearGradient%3E%3C/defs%3E%3C/svg%3E") center center/40px 40px no-repeat}.navbar-search-close{position:absolute;right:0;background:url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M29.8714 25.6287L14.7426 10.5L10.5 14.7426L25.6287 29.8714L10.5001 45L14.7427 49.2426L29.8714 34.114L44.4411 48.6838L48.6838 44.4411L34.114 29.8714L48.6839 15.3015L44.4412 11.0589L29.8714 25.6287Z' fill='%231D305D'/%3E%3C/svg%3E%0A") center center/40px 40px no-repeat}.navbar-toggler{display:block;position:relative;border:0;padding:0;border-radius:0;width:40px;height:40px;margin-left:8px}.navbar-toggler span{display:block;position:absolute;width:32px;margin:-2px -16px;background:#1d305d;top:50%;left:50%}.help-link a,.slide-nav .main-nav>li>a{position:relative;color:#fff;text-decoration:none}.navbar-toggler span:first-child{-webkit-transform:translateY(-8px);-moz-transform:translateY(-8px);-ms-transform:translateY(-8px);-o-transform:translateY(-8px);transform:translateY(-8px)}.navbar-toggler span:nth-child(3){-webkit-transform:translateY(8px);-moz-transform:translateY(8px);-ms-transform:translateY(8px);-o-transform:translateY(8px);transform:translateY(8px)}.article-sidebar-categories,.footer-links,.navbar-adaptive,.second-nav-container,.sidebar-categories ul li:nth-child(17),.slide-content-nav__close{display:none}.slide-nav{display:block;position:fixed;top:0;right:-100%;width:100%;height:100vh;height:calc(var(--vh,1vh) * 100);background:#1d305d;color:#fff}.slide-nav>.content{height:100%;overflow-y:auto;padding:88px 60px 40px 30px;margin-right:-30px;-webkit-overflow-scrolling:touch}.slide-nav hr{margin-top:24px;margin-bottom:24px;border-top:1px solid #6295b6}.sidebar-categories ul,.slide-nav .main-nav,.slide-nav .second-nav{margin:0;list-style:none;padding:0}.slide-nav .main-nav>li+li,.slide-nav .second-nav li+li{margin-top:10px}.slide-nav .main-nav>li>a{display:block;font-size:22px;line-height:1.35}#contentMenuClick,.main-nav li a:before{display:none!important}.slide-nav .second-nav li a{font-size:22px;line-height:1.2;color:#c7e9ff;text-decoration:none}.help-link{margin-bottom:15px}.help-link a{display:block;line-height:26px;border:none}.help-link a::before{content:"";display:block;position:absolute;width:30px;height:26px;left:0;top:0;background:url("data:image/svg+xml,%3Csvg width='30' height='26' viewBox='0 0 30 26' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M22.0312 0C20.4033 0 18.9108 0.506425 17.5953 1.50524C16.3341 2.46281 15.4944 3.68245 15 4.56933C14.5056 3.68239 13.6659 2.46281 12.4047 1.50524C11.0892 0.506425 9.59666 0 7.96875 0C3.42586 0 0 3.64788 0 8.48532C0 13.7114 4.274 17.2871 10.7443 22.7001C11.843 23.6193 13.0884 24.6613 14.3829 25.7726C14.5535 25.9192 14.7727 26 15 26C15.2273 26 15.4465 25.9192 15.6171 25.7726C16.9117 24.6612 18.157 23.6193 19.2564 22.6995C25.726 17.2871 30 13.7114 30 8.48532C30 3.64788 26.5741 0 22.0312 0Z' fill='%23FA609B'/%3E%3C/svg%3E%0A") center center/30px 26px no-repeat}.footer,.page-detail,.sub-menu .navbar-toggler span{background:#fff}.aioseo-breadcrumbs{display:block;font-size:14px;line-height:1.35;margin:16px 0 24px}.aioseo-breadcrumbs,.aioseo-breadcrumbs a{color:#8e97ae}.aioseo-breadcrumbs a{text-decoration:none;border-bottom-color:transparent}.footer-links,.footer-top{border-bottom:1px solid #dde4ed}.sidebar-categories,.sidebar-categories>ul>li>a{display:block;position:relative}.sidebar-categories ul{display:block}.sidebar-categories>ul{font-size:24px;font-weight:700;padding-left:0}.sidebar-categories>ul ul{font-size:21px;font-weight:400}.sidebar-categories a{border:none}.page-detail{margin:20px 0 60px;padding:20px 10px 40px}.page-detail .title{-webkit-hyphens:auto;-moz-hyphens:auto;-ms-hyphens:auto}.footer-top{padding-top:20px;padding-bottom:16px}.footer-text{display:none;font-size:20px}.footer .help-block::before{content:"";display:block;width:100%;margin-top:19px;padding-top:16px;border-top:1px solid #dde4ed}.footer .help-link a{color:#1d305d;text-transform:uppercase;font-size:15px}.footer-links{padding:48px 0}.footer-bottom{padding:16px 0 32px}.footer-info{position:relative;padding-left:42px;font-size:14px;line-height:1.35;margin-bottom:16px}.footer-info::before{content:"";display:block;position:absolute;width:32px;height:32px;left:0;top:0;background:url("data:image/svg+xml,%3Csvg version='1.1' xmlns='http://www.w3.org/2000/svg' xmlns:xlink='http://www.w3.org/1999/xlink' x='0px' y='0px' viewBox='0 0 48 48'%3E%3Cpath fill='%23FFFFFF' d='M23.9,12.1c-1.2,0.3-1.9,1.4-1.9,2.7c0.1,0.8,0.1,1.6,0.2,2.4c0.2,3,0.3,5.9,0.5,8.9c0.1,1,0.8,1.7,1.9,1.7 c1,0,1.8-0.8,1.9-1.8c0-0.6,0-1.2,0.1-1.8c0.1-1.9,0.2-3.8,0.3-5.7c0.1-1.2,0.2-2.5,0.2-3.7c0-0.4-0.1-0.8-0.2-1.2 C26.3,12.4,25.1,11.8,23.9,12.1z'/%3E%3Cpath fill='%23FFFFFF' d='M24.5,30.5c-1.3,0-2.5,1.1-2.5,2.5c0,1.3,1.1,2.5,2.5,2.5c1.3,0,2.5-1.1,2.4-2.4C27,31.7,25.8,30.5,24.5,30.5z' /%3E%3C/svg%3E%0A") center center/cover no-repeat #2a3550;border-radius:50%}.footer-bottom ul{list-style:none;margin:0;padding:0;font-size:14px}.footer-bottom ul li+li,.sidebar-categories>ul ul>li+li{margin-top:4px}@media (min-width:960px){.article-sidebar-categories ul,body{font-size:20px}h1{font-size:84px;line-height:1.02}.h2{font-size:64px;margin-bottom:40px}.h6{font-size:28px}.form-control{font-size:20px;padding:10px 12px}.form-control-line{font-size:24px;padding:5px 0;
308height:40px}.col-lg-7{-ms-flex:0 0 58.333333%;flex:0 0 58.333333%;max-width:58.333333%}.col-lg-10{-ms-flex:0 0 83.333333%;flex:0 0 83.333333%;max-width:83.333333%}.offset-lg-1{margin-left:8.333333%}.aioseo-breadcrumbs{font-size:16px;margin:60px 0 34px}.article-sidebar-categories{display:block;position:relative;padding:34px 30px;margin-bottom:70px}.article-sidebar-categories .title{margin-bottom:24px}.page-detail{margin:32px 0 96px;padding:80px 0}.page-detail p{margin-bottom:32px}.footer-bottom ul,.footer-info{font-size:16px}.footer-top{padding-top:60px;padding-bottom:33px}.footer .help-block::before{content:none}.footer .help-link a{font-size:18px}.footer-bottom{padding:32px 0 64px}.footer-info{padding-left:72px;margin-bottom:0}.footer-info::before{width:48px;height:48px}}@media (min-width:1332px){.navbar-search,.second-nav-container{opacity:0;visibility:hidden;display:block}.navbar{position:relative}.navbar-brand{width:224px;height:48px;background-size:224px 48px}.navbar-nav{display:-ms-flexbox;display:flex}.second-nav-container{position:absolute;left:50%;max-width:1432px;top:120px;width:100%;padding:40px 0;-webkit-transform:translateX(-50%);-moz-transform:translateX(-50%);-ms-transform:translateX(-50%);-o-transform:translateX(-50%);transform:translateX(-50%)}.footer-links,.footer-text,.second-nav-container .container{display:block}.slide-nav{display:none}}.slide-content-nav{display:block;position:fixed;top:0;right:-100%;z-index:10;width:100%;height:100vh;height:calc(100vh - 130px);background:rgba(29,48%,93%,74%);backdrop-filter:blur(10px)}.banner,.main-nav li:first-child,.sub-menu{display:flex}.slide-content-nav__close svg{height:20px;width:20px}.slide-content-nav__close svg path{fill:#fff}.slide-content-nav>.content{height:calc(100vh - 130px);padding:80px 60px 40px 30px;margin-right:-30px;-webkit-overflow-scrolling:touch;overflow-y:scroll}.content.content-adaptive-menu .article-sidebar-categories,.slide-content-nav .article-sidebar-categories{display:block!important}#contentMenuClick{margin-left:auto;padding:4px 12px;border-radius:20px;border:none;color:#fff;background-image:linear-gradient(to right,#01e5bc 0,#a525fb 50%,#01e5bc 100%);background-size:200% auto;background-position:right center}@media (max-width:1331px){.navbar{padding:0!important}.navbar-brand{margin-right:0}.home-icon{margin-left:10px}}.main-nav li a{padding-left:0!important}.top-menu{padding:18px 0;background:#fff}.second-nav-container .slide-content-nav{right:0!important}.article-sidebar-categories,.second-nav-container .slide-content-nav>.content{padding:10px}.content.content-adaptive-menu .sidebar-categories ul li a{color:#fff!important}body{font-family:Circe,sans-serif;-webkit-font-smoothing:antialiased;font-size:22px!important;line-height:115%}.page-detail p{overflow-wrap:anywhere;margin-bottom:16px!important}.navbar{padding:0}a{border-bottom:none!important}.sidebar-categories a{font-size:20px;line-height:125%}.sidebar-categories>ul>li{margin-bottom:10px}.home-icon{text-decoration:none;border-bottom:none;margin-right:auto}.home-icon:before{display:block;content:"";background-repeat:no-repeat;background-image:url("/wp-content/themes/nestarenie/img/home-icon.png");background-size:100%;width:18px;height:18px}.slide-nav .main-nav{padding-top:0;margin-top:10px}.slide-nav>.content{padding-top:100px}.slider-menu-item{color:#fff;font-size:18px!important;line-height:125%!important;font-weight:400;padding-left:4%}.navbar-toggler span{border-radius:50px;height:3px}.main-metrics{display:flex;justify-content:flex-end;margin-bottom:20px;align-items:flex-end}.h2{font-size:42px!important;margin-bottom:10px}.offset-lg-1{margin-left:2.3%;flex:0 0 77%}.justify-content-center{justify-content:flex-start!important;margin-left:2.3%}.justify-content-center .col-lg-10{padding:0!important}.aioseo-breadcrumbs{margin-top:35px;margin-bottom:15px}.slide-content-nav{background-color:#fff!important}.slide-content-nav,.slide-content-nav .sidebar-categories>ul ul>li>a,.slide-content-nav .sidebar-categories>ul>li>a{color:#1d305d!important}.offset-lg-1{width:100%;max-width:100%;flex:0 0 96%}.article-sidebar-categories a{color:#fff}.sidebar-categories{margin-top:15px}.navbar-brand{margin-right:0}.navbar-toggler{margin-right:auto}.pre-sub-menu{background-color:#1d305d;margin-top:14px}.sub-menu{padding:8px 0;align-items:center;width:100%;justify-content:space-between}.sub-menu .navbar-toggler{margin-right:0;margin-left:0}
308.sub-menu-line-item{font-size:16px;color:#fff;padding:0 7px}.top-menu{padding-bottom:0}.navbar-nav{margin-left:auto}.banner{justify-content:center}@media (max-width:1550px){.navbar-nav li{margin:0 10px!important}.container{max-width:1200px}.navbar-nav{font-size:20px!important}.navbar-brand{width:200px;height:48px;background-size:200px 48px}h1{font-size:80px}}@media (max-width:1332px){.pre-sub-menu{display:none!important}.top-menu{padding-bottom:15px}.navbar-adaptive{display:flex;order:5!important;margin-right:0!important}.navbar-search-toggler{order:3!important}}@media (max-width:1331px){.container{max-width:1050px}h1{font-size:70px;line-height:76px}.h2{font-size:58px}.main-content{padding-top:80px}.navbar{padding:18px 0}.navbar-brand{width:220px;height:50px;background-size:220px 50px}.home-icon:before{width:28px;height:28px}.menu-adaptive{display:none!important}}@media (max-width:1205px){.container{max-width:960px}}@media (max-width:1170px){.container{max-width:920px}h1{font-size:63px;line-height:71px}}@media (max-width:960px){#contentMenuClick{margin-left:auto}.h2{padding:0 1%}.container{max-width:760px}.offset-lg-1{max-width:100%;flex:0 0 95%}.row{justify-content:center}}@media (max-width:840px){.h2{font-size:48px}.container{max-width:760px}}@media (max-width:720px){.container{max-width:700px}h1{font-size:58px;line-height:67px}.h2{font-size:40px}}@media (max-width:660px){.container{max-width:640px}}@media (max-width:560px){.container{max-width:535px}h1{font-size:54px;line-height:63px}.navbar-brand{width:150px;height:50px;background-size:150px 50px}#contentMenuClick{padding:2px 12px}.home-icon:before{width:24px;height:24px}.h2{font-size:32px!important}.top-menu{padding:6px 0!important}}@media (max-width:500px){.main-content .container{max-width:480px}body{font-size:20px!important}h1{font-size:47px;line-height:54px}.h2{font-size:30px}.main-content{padding-top:70px}#contentMenuClick{font-size:16px}}@media (max-width:450px){.container{max-width:375px}h1{font-size:42px;line-height:48px}.h2{font-size:28px}.navbar-brand{width:130px;height:50px;background-size:130px 50px}#contentMenuClick{padding:1px 12px}.navbar-search-toggler{background-size:40px 40px;width:30px;height:30px}.navbar-toggler{width:26px;height:26px}.navbar-toggler span{width:26px;height:3px}}@media (max-width:380px){.container{max-width:340px}.h2{font-size:24px}.navbar-brand{width:110px;height:50px;background-size:110px 50px}#contentMenuClick{padding:1px 12px;font-size:14px}.navbar-search-toggler,.navbar-toggler{width:30px;height:30px}.navbar-search-toggler{width:28px;height:28px;background-size:34px 34px}.navbar-toggler{width:24px;margin-left:0}.navbar-toggler span{width:24px;left:100%}.home-icon:before{width:20px;height:20px}}@media (max-width:350px){.container{max-width:320px}.navbar-toggler span{width:24px}#contentMenuClick{font-size:12px;padding:3px 12px;margin-left:0;display:flex;justify-content:center}.top-menu .container{flex-wrap:wrap}}@media (max-width:330px){.container{max-width:300px}.h2{font-size:22px}#contentMenuClick{font-size:14px}.navbar-search-toggler,.navbar-toggler{width:25px;height:25px}.navbar-toggler span{width:25px}}.help-link a{padding-left:52px}.help-link a:before{width:32px;height:30px;left:10px;background-size:32px 30px}@media (max-width:560px){.main-content{padding-top:20px}}@media screen and (max-width:560px){.hide-on-mobile{display:none!important}.main-content.flex-shrink-0{padding-top:20px!important}.main-content .aioseo-breadcrumbs{margin-top:60px}} 309</style> 310<link rel='stylesheet' id='nestarenie-carousel-style-css' href='https://nestarenie.ru/wp-content/themes/nestarenie/assets/css/owl.carousel.min.css?ver=1.1' type='text/css' media='all' />
311<script type="text/javascript" src="https://nestarenie.ru/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
vendor: 1 bytes, line 311
311
312<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
vendor: 1 bytes, line 312
312
313<script type="text/javascript" id="Popup.js-js-before"> 314/* <![CDATA[ */ 315var sgpbPublicUrl = "https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/"; 316var SGPB_JS_LOCALIZATION = {"imageSupportAlertMessage":"\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0444\u0430\u0439\u043b\u044b \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0439","pdfSupportAlertMessage":"Only pdf files supported","areYouSure":"\u0412\u044b \u0443\u0432\u0435\u0440\u0435\u043d\u044b?","addButtonSpinner":"L","audioSupportAlertMessage":"\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0430\u0443\u0434\u0438\u043e\u0444\u0430\u0439\u043b\u044b (\u043d\u0430\u043f\u0440.: mp3, wav, m4a, ogg)","publishPopupBeforeElementor":"\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0439\u0442\u0435 \u0432\u0441\u043f\u043b\u044b\u0432\u0430\u044e\u0449\u0435\u0435 \u043e\u043a\u043d\u043e, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043d\u0430\u0447\u0430\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441 \u043d\u0438\u043c Elementor!","publishPopupBeforeDivi":"\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u0443\u0439\u0442\u0435 \u0432\u0441\u043f\u043b\u044b\u0432\u0430\u044e\u0449\u0435\u0435 \u043e\u043a\u043d\u043e, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u043d\u0430\u0447\u0430\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441 \u043d\u0438\u043c Divi Builder!","closeButtonAltText":"\u0417\u0430\u043a\u0440\u044b\u0442\u044c"}; 317/* ]]> */ 318</script>
vendor: 1 bytes, line 318
318
319<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/popup-builder/public/js/Popup.js?ver=4.2.5" id="Popup.js-js"></script>
vendor: 1 bytes, line 319
319
320<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/popup-builder/public/js/PopupConfig.js?ver=4.2.5" id="PopupConfig.js-js"></script>
vendor: 1 bytes, line 320
320
321<script type="text/javascript" id="PopupBuilder.js-js-before"> 322/* <![CDATA[ */ 323var SGPB_POPUP_PARAMS = {"popupTypeAgeRestriction":"ageRestriction","defaultThemeImages":{"1":"https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/img\/theme_1\/close.png","2":"https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/img\/theme_2\/close.png","3":"https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/img\/theme_3\/close.png","5":"https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/img\/theme_5\/close.png","6":"https:\/\/nestarenie.ru\/wp-content\/plugins\/popup-builder\/public\/img\/theme_6\/close.png"},"homePageUrl":"https:\/\/nestarenie.ru\/","isPreview":false,"convertedIdsReverse":[],"dontShowPopupExpireTime":365,"conditionalJsClasses":[],"disableAnalyticsGeneral":false}; 324var SGPB_JS_PACKAGES = {"packages":{"current":1,"free":1,"silver":2,"gold":3,"platinum":4},"extensions":{"geo-targeting":false,"advanced-closing":false}}; 325var SGPB_JS_PARAMS = {"ajaxUrl":"https:\/\/nestarenie.ru\/wp-admin\/admin-ajax.php","nonce":"cbb9d29706"}; 326/* ]]> */ 327</script>
vendor: 1 bytes, line 327
327
328<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/popup-builder/public/js/PopupBuilder.js?ver=4.2.5" id="PopupBuilder.js-js"></script>
vendor: 1 bytes, line 328
328
329<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/themes/nestarenie/assets/js/popup.min.js?ver=1.1" id="nestarenie-popup-script-js"></script>
329 330<link rel="https://api.w.org/" href="https://nestarenie.ru/wp-json/" /><link rel="alternate" type="application/json" href="https://nestarenie.ru/wp-json/wp/v2/pages/26305" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://nestarenie.ru/xmlrpc.php?rsd" /> 331<meta name="generator" content="WordPress 6.4.2" /> 332<link rel='shortlink' href='https://nestarenie.ru/?p=26305' /> 333<link rel="alternate" type="application/json+oembed" href="https://nestarenie.ru/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnestarenie.ru%2Fevidence-based-method.html" /> 334<link rel="alternate" type="text/xml+oembed" href="https://nestarenie.ru/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fnestarenie.ru%2Fevidence-based-method.html&format=xml" /> 335<link rel="apple-touch-icon" sizes="180x180" href="/wp-content/uploads/fbrfg/apple-touch-icon.png"> 336<link rel="icon" type="image/png" sizes="32x32" href="/wp-content/uploads/fbrfg/favicon-32x32.png"> 337<link rel="icon" type="image/png" sizes="16x16" href="/wp-content/uploads/fbrfg/favicon-16x16.png"> 338<link rel="manifest" href="/wp-content/uploads/fbrfg/site.webmanifest"> 339<link rel="shortcut icon" href="/wp-content/uploads/fbrfg/favicon.ico"> 340<meta name="msapplication-TileColor" content="#da532c"> 341<meta name="msapplication-config" content="/wp-content/uploads/fbrfg/browserconfig.xml"> 342<meta name="theme-color" content="#ffffff"> <style> 343 /* max width for mobile: 480px */ 344 @media (max-width: 480px) { 345 img.hide-on-mobile { 346 display: none !important; 347 } 348 } 349 </style> 350 <link rel="icon" href="https://nestarenie.ru/wp-content/uploads/2021/06/cropped-1-2-32x32.jpg" sizes="32x32" /> 351<link rel="icon" href="https://nestarenie.ru/wp-content/uploads/2021/06/cropped-1-2-192x192.jpg" sizes="192x192" /> 352<link rel="apple-touch-icon" href="https://nestarenie.ru/wp-content/uploads/2021/06/cropped-1-2-180x180.jpg" /> 353<meta name="msapplication-TileImage" content="https://nestarenie.ru/wp-content/uploads/2021/06/cropped-1-2-270x270.jpg" /> 354 <style type="text/css" id="wp-custom-css"> 355 @media (min-width: 960px){ 356 .expert-main .main-promo .expert-main-block-column-main-name{ 357 color:#FFF !important; 358 359 } 360} 361.expert-ask-adaptive{ 362 display:none; 363} 364 365.line-line{ 366 background-image:url('/wp-content/themes/nestarenie/img/purple.png'); 367 content:""; 368 display:block; 369 width:40px; 370 height:40px; 371} 372.expert-name{ 373 line-height: 125% !important; 374} 375.expert-main{ 376 display:flex; 377 justify-content:flex-end; 378 border-bottom:20px solid #273B6D; 379} 380.expert-main h1{ 381 color:#FFF !important; 382 text-shadow:3px 3px #6a6a6a61; 383} 384.expert-main-block{ 385 display:flex; 386 justify-content:flex-end; 387 padding:10% 0; 388} 389.expert-main-block-column{ 390 width:60%; 391 display:flex; 392 flex-direction:column; 393 justify-content:center; 394} 395.expert-main-block-column-main-name{ 396 color: #fff !important; 397 text-align:center; 398 font-weight: 700; 399} 400.expert-main-block-column-main-text{ 401 color:#fff; 402 font-size: 54px; 403 line-height: 102%; 404 text-shadow:2px 2px #6a6a6a61; 405} 406.expert-main-block-column-main-text, .expert-main-column-main-name{ 407 text-align:center; 408} 409 410.expert-main-block-column button{ 411 display:block; 412 max-width: 356px; 413} 414.expert-main-block-column-main-but{ 415 display:flex; 416 justify-content:center; 417 margin-top:50px; 418 font-size:36px; 419} 420.expert-main{ 421 background-image:url("/wp-content/themes/nestarenie/img/expert.jpg"); 422 display:block; 423 background-repeat:no-repeat; 424 content:""; 425 width:100%; 426 height:100%; 427 background-size: 100% auto; 428} 429.service{ 430 margin:50px 0px; 431 432} 433.line-divide{ 434 border-bottom:20px solid #273B6D; 435 436} 437.service-line-item{ 438 margin-bottom:20px; 439 width: 90%; 440 display:flex; 441 flex-direction:column; 442 border-radius:50px 443 444} 445.service-line-item-first{ 446 display:flex; 447 align-items:center; 448} 449.service-line-left{ 450 margin-right: auto; 451} 452.service-line-right{ 453 margin-left: auto; 454} 455.service-line-item-second-list-line{ 456 display:flex; 457align-items: center; 458 459} 460.service-line-item-second{ 461 display:flex; 462 justify-content:flex-end; 463} 464.service-line-item-second-list-line{ 465 margin-bottom:10px; 466} 467.service-line-item-second-list-line:before{ 468 margin-right:16px; 469 background-image:url("/wp-content/themes/nestarenie/img/expert-item.png"); 470 display:block; 471 background-repeat:no-repeat; 472 content:""; 473 width:18px; 474 height:18px; 475 background-size: 100% auto; 476} 477.service-line-item-first{ 478 display:flex; 479 480} 481.service-line-item-first-num{ 482 font-size:140px; 483 font-weight:700; 484 background: #9B32F7; 485background: linear-gradient(to right, #9B32F7 0%, #3BE0CD 100%); 486-webkit-background-clip: text; 487-webkit-text-fill-color: transparent; 488 padding: 48px 0px; 489 box-sizing: border-box; 490} 491.service-line-item-first-name{ 492 font-size: 44px; 493 font-weight: bold; 494 line-height:115%; 495 496} 497.service-first-name{ 498margin-bottom:25px; 499 500} 501.service-line-item{ 502 padding: 50px; 503 background: #fff; 504 display: flex !important; 505 flex-direction: column; 506 justify-content: center; 507} 508.expert-ask{ 509 background-image:url("/wp-content/themes/nestarenie/img/expert-ask.png"); 510 background-repeat:no-repeat; 511 content:""; 512 background-size: 141% auto; 513 width:10%; 514 z-index:15; 515} 516.service-line-right{ 517 z-index:5; 518 position:relative; 519} 520.service-line-left{ 521 z-index:5; 522 position:relative;
523 display:flex; 524} 525.service-left{ 526 width:10%; 527} 528.service-right{ 529 width:90%; 530} 531.service-line-item-second-subinfo{ 532 font-weight:bold; 533 font-size: 34px; 534margin-top: 20px; 535} 536.line-first{ 537 display:flex; 538} 539.right-rounds-big{ 540 background-image:url("/wp-content/themes/nestarenie/img/item-right-big.png"); 541 background-repeat:no-repeat; 542 content:""; 543 background-size: 100% auto; 544 width: 10%; 545 background-repeat: repeat; 546} 547.line-fourth, .line-second, .line-sixth{ 548 display:flex; 549} 550.left-rounds{ 551 background-image:url("/wp-content/themes/nestarenie/img/3-item-left.png"); 552 background-repeat:no-repeat; 553 content:""; 554 background-size: 100% auto; 555 width: 200px; 556 height: 300px; 557 position: absolute; 558 z-index: 5; 559} 560.right-rounds{ 561 background-image:url("/wp-content/themes/nestarenie/img/3-item-right.png"); 562 background-repeat:no-repeat; 563 content:""; 564 background-size: 100% auto; 565 width: 200px; 566 height: 300px; 567/* position: absolute; */ 568 z-index: 5; 569} 570.line-fifth .left-rounds{ 571 background-size: 130% auto; 572height: 377px; 573} 574.expert-name{ 575 font-size:50px; 576 line-height: 135%; 577 text-align:center; 578 width: 70%; 579 margin:0 auto; 580 margin-bottom: 50px; 581} 582.expert-info{ 583 font-size:32px; 584 line-height:120%; 585 margin-bottom:30px; 586} 587.expert-name span{ 588 font-weight: 700; 589} 590.ai, .achive, .tests, .roadmap{ 591 padding-top: 50px; 592 padding-bottom: 70px; 593} 594.ai-list{ 595 display:flex; 596 flex-wrap:wrap; 597 justify-content:space-between; 598 width:90%; 599 margin: 0 auto; 600} 601.ai-list-name{ 602 width:30%; 603 display:flex; 604 align-items:center; 605 margin-bottom: 20px; 606} 607.ai-list-name:before{ 608 background-image:url('/wp-content/themes/nestarenie/img/blue-round-list.png'); 609 content:""; 610 display:block; 611 width:30px; 612 height:30px; 613 min-width:30px; 614 background-size: 25px 25px; 615 background-repeat:no-repeat; 616 background-position:center; 617 margin-right:3%; 618} 619.tests-table{ 620 width: 100% !important; 621} 622.tests-table .teranostika-complex-block-column-table-analysis, .tests-table .column-table-analysis-line__item, .tests-table .column-table-analysis-line__age, .tests-table .column-table-analysis-title__item, .tests-table .column-table-analysis-title__age{ 623 border: 3px solid #C0C5FF; 624} 625.achive-line{ 626 display:flex; 627 align-items:center; 628 justify-content: space-between; 629 padding:55px 0px; 630} 631.achive-line-year{ 632 width:22%; 633 font-size: 170px; 634} 635.achive-line-text{ 636 width: 55%; 637 font-size: 29px; 638 line-height: 128%; 639} 640.achive-line-arrows{ 641 width:15%; 642} 643.achive-line img{ 644 width:100%; 645} 646.achive-percent{ 647 display:flex; 648 flex-wrap:wrap; 649 margin-bottom:30px; 650 padding: 50px 0px; 651} 652.achive-percent-block{ 653width: 25%; 654} 655.achive-percent-block-info{ 656 margin-top:50px; 657} 658.achive-percent-block-num{ 659font-size:100px; 660 font-weight:bold; 661} 662.achive-percent-block-info{ 663 width:80%; 664} 665.roadmap-img{ 666 width:100%; 667} 668.roadmap-img img, .roadmap-qr img{ 669 width:100%; 670} 671.roadmap-qr{ 672 margin:0 auto; 673 margin-top:30px; 674 width:70%; 675 z-index:5; 676} 677.roadmap-info{ 678 background:#fff; 679 padding: 50px; 680 box-sizing:border-box; 681 border-radius:50px; 682 font-size:32px; 683 line-height:125%; 684 margin-top:-100px; 685 z-index:10; 686 position:relative; 687} 688.tests .column-table-analysis-line__item, .tests .column-table-analysis-title__item, .tests .column-table-analysis-title__age{ 689 font-size:32px; 690 box-sizing: border-box; 691 padding: 2% 0%; 692} 693.tests .purple-round, .tests .green-round, .tests .blue-round{ 694 padding-bottom:2% !important; 695 min-height:25px; 696 min-width:25px; 697 698} 699 700.tests .purple-round{ 701 background-image:url('/wp-content/themes/nestarenie/img/purple-round.png'); 702 703} 704.tests .blue-round{ 705 background-image:url('/wp-content/themes/nestarenie/img/blue-round.png'); 706} 707.tests .green-round{ 708 background-image:url('/wp-content/themes/nestarenie/img/green-round.png'); 709} 710 711.tests .column-table-analysis-title__age{ 712 padding: 1%; 713} 714.column-table-analysis-line__item{ 715 line-height: 120% !important; 716} 717.expert-founder{ 718 width:100%; 719} 720.expert-founder img{ 721 width:70%; 722} 723.expert-founder:after{ 724 content:""; 725 display:block; 726 width:100%; 727 height: 10px; 728 background-repeat:no-repeat; 729 background-image:url('/wp-content/themes/nestarenie/img/line-border.png'); 730 margin-top:2%; 731 margin-bottom:2%; 732} 733.expert-info span{ 734 font-weight: bold; 735} 736.service-line-item-second-subinfo{ 737 margin-top:40px !important;align-content} 738 739@media (max-width: 960px){ 740 .achive-percent-block{ 741 width:33%; 742 margin-bottom:40px; 743 } 744 .expert-main-block-column-main-name{ 745 font-size:46px; 746 } 747 .expert-main-block-column-main-text{ 748 font-size:24px; 749 } 750 .expert-main-block-column-main-but{ 751 margin-top:30px; 752 } 753 .ai-list-name{ 754 width:50%; 755 } 756 .service-line-item-first-name{ 757 font-size:32px; 758 } 759 .service-line-item{ 760 padding:30px; 761 border-radius:30px; 762 } 763 .service-line-item-first{ 764 justify-content:space-between; 765 } 766 .service-line-item-first-name{ 767 width: 80%; 768 } 769 .expert-name{ 770 font-size: 40px; 771line-height: 125%; 772 width:80%; 773 } 774 .expert-info{ 775 font-size:26px; 776 } 777 .achive-percent{ 778 margin-bottom: 20px; 779 } 780} 781@media (max-width: 720px){ 782 .achive-percent-block{ 783 width:50%; 784 margin-bottom:50px; 785 } 786 .expert-main-block-column-main-name{ 787 font-size:40px; 788 } 789 .expert-main-block-column-main-text{ 790 font-size:22px; 791 } 792 .expert-main-block{ 793 padding:3% 0%; 794 }
795 .expert-ask, .right-rounds-big, .left-rounds, .right-rounds { 796 display:none; 797 } 798 .service-line-item{ 799 width:100%; 800 } 801 .line-first{ 802 display:flex; 803 flex-direction:column; 804 } 805 .expert-ask-adaptive{ 806 display:flex; 807 width:28%; 808 margin-top: -68px; 809 } 810 .expert-ask-adaptive img{ 811 width:100%; 812 } 813 .achive-percent-block{ 814 width:100%; 815 margin-bottom:60px; 816 } 817 .line-first .service-line-item{ 818 margin-top: -105px; 819 } 820 .service{ 821 margin: 20px 0px; 822 } 823 .service-line-item{ 824 padding: 25px; 825 border-radius:25px; 826 } 827 .service-line-item-first-name{ 828 font-size:26px; 829 } 830 .service-line-item-second-subinfo{ 831 font-size:24px; 832 } 833 .service-right{ 834 width: 80%; 835 } 836 .service-line-item-first{ 837 justify-content:space-between; 838 } 839 .expert-name{ 840 font-size:40px; 841 line-height: 125%; 842 } 843} 844 </style> 845 <style id="wpforms-css-vars-root"> 846 :root { 847 --wpforms-field-border-radius: 3px; 848--wpforms-field-background-color: #ffffff; 849--wpforms-field-border-color: rgba( 0, 0, 0, 0.25 ); 850--wpforms-field-text-color: rgba( 0, 0, 0, 0.7 ); 851--wpforms-label-color: rgba( 0, 0, 0, 0.85 ); 852--wpforms-label-sublabel-color: rgba( 0, 0, 0, 0.55 ); 853--wpforms-label-error-color: #d63637; 854--wpforms-button-border-radius: 3px; 855--wpforms-button-background-color: #066aab; 856--wpforms-button-text-color: #ffffff; 857--wpforms-field-size-input-height: 43px; 858--wpforms-field-size-input-spacing: 15px; 859--wpforms-field-size-font-size: 16px; 860--wpforms-field-size-line-height: 19px; 861--wpforms-field-size-padding-h: 14px; 862--wpforms-field-size-checkbox-size: 16px; 863--wpforms-field-size-sublabel-spacing: 5px; 864--wpforms-field-size-icon-size: 1; 865--wpforms-label-size-font-size: 16px; 866--wpforms-label-size-line-height: 19px; 867--wpforms-label-size-sublabel-font-size: 14px; 868--wpforms-label-size-sublabel-line-height: 17px; 869--wpforms-button-size-font-size: 17px; 870--wpforms-button-size-height: 41px; 871--wpforms-button-size-padding-h: 15px; 872--wpforms-button-size-margin-top: 10px; 873 874 } 875 </style> <!--
875<script type="text/javascript" src="//ajax.googleapis.com/ajax/libs/jquery/3.7.1/jquery.min.js?ver=3.7.1" id="jquery-js"></script>
875 --> 876 <!--
876<script type="text/javascript" src="https://dev.nestarenie.ru/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
876 --> 877 878</head> 879<body class="page-template page-template-landing page-template-landing-php page page-id-26305 d-flex flex-column h-100 elementor-default elementor-kit-13890"> 880 881<header> 882 <nav class="navbar fixed-top"> 883 884<div class="content top-menu"> 885 <div class="container"> 886 <a class="navbar-brand" href="/">Nestarenie</a> 887 888 889 <button class="navbar-toggler navbar-adaptive" type="button" aria-label="ÐенÑ"> 890 <span></span> 891 <span></span> 892 <span></span> 893 </button> 894 895 <ul id="navbar-top" class="navbar-nav"><li id="menu-item-24714" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24714"><a href="https://nestarenie.ru/novosti-i-stati.html">СÑаÑÑи</a></li> 896<li id="menu-item-26307" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-26305 current_page_item menu-item-26307"><a href="https://nestarenie.ru/evidence-based-method.html" aria-current="page">ÐоказаннÑе меÑодÑ</a></li> 897<li id="menu-item-26297" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-26297"><a href="https://nestarenie.ru/bio_age.html">ÐбÑÑение</a></li> 898<li id="menu-item-25061" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-25061"><a href="https://nestarenie.ru/camp_2026.html">ФоÑÑм</a></li> 899<li id="menu-item-24715" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24715"><a href="https://nestarenie.ru/kak-opredelit-biologicheskiy-vozrast.html">ÐиагноÑÑика</a></li> 900<li id="menu-item-24718" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24718"><a href="https://nestarenie.ru/teranostika_1-6.html">IT-ÑеÑÐ²Ð¸Ñ Ð¿ÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸</a></li> 901<li id="menu-item-24719" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24719"><a href="https://nestarenie.ru/kniga-3.html">Ðнига</a></li> 902<li id="menu-item-24721" class="menu-item menu-item-type-post_type menu-item-object-post menu-item-24721"><a href="https://nestarenie.ru/kurs_2.html">УÑенÑе</a></li> 903</ul> <a id ="contentMenuClick">Ðглавление</a> 904 905 <a aria-label="ÐоиÑк" href="/search-form.html" class="navbar-search-toggler"></a> 906 <div class="navbar-search"> 907 <div class="container"> 908 <form action="/" method="get"> 909 <input type="text" placeholder="ÐоиÑк по блогÑ..." class="form-control form-control-line" name="s"> 910 <button type="submit" class="navbar-search-submit" aria-label="ÐÑкаÑÑ Ð¿Ð¾ запÑоÑÑ"></button> 911 <button type="reset" class="navbar-search-close" aria-label="ÐакÑÑÑÑ"></button> 912 </form> 913 </div> 914 </div> 915 </div> 916 <div class="pre-sub-menu"> 917 <div class="container"> 918 <div class="sub-menu"> 919 <button class="navbar-toggler" type="button" aria-label="ÐакÑÑÑÑ Ð¼ÐµÐ½Ñ"> 920 <span></span> 921 <span></span> 922 <span></span> 923 </button> 924 <div class="sub-menu-line"> 925 <a href="/kak-pobedit-starost/" class="sub-menu-line-item"> 926 Ðак победиÑÑ ÑÑаÑоÑÑÑ 927 </a> 928 <a href="/diagnostika-i-terapiya/" class="sub-menu-line-item"> 929 ÐиагноÑÑика 930 </a> 931 <a href="/mify-i-zabluzhdeniya/" class="sub-menu-line-item"> 932 ÐиÑÑ Ð¸ заблÑÐ¶Ð´ÐµÐ½Ð¸Ñ 933 </a> 934 <a href="/mathematics/" class="sub-menu-line-item"> 935 ÐаÑемаÑика неÑÑаÑÐµÐ½Ð¸Ñ 936 </a> 937 <a href="/starenie-mozga/" class="sub-menu-line-item"> 938 СÑаÑение мозга 939 </a> 940 <a href="/starenie-sosudy/" class="sub-menu-line-item"> 941 СеÑдÑе и ÑоÑÑÐ´Ñ 942 </a>
943 <a href="/deficzit-energii/" class="sub-menu-line-item"> 944 ÐеÑиÑÐ¸Ñ ÑнеÑгии 945 </a> 946 </div> 947 </div> 948 </div> 949 </div> 950 <div class="banner"> 951 <!--<img loading="lazy" decoding="async" class="full" src="/wp-content/uploads/2023/10/banner01.jpg" />--> 952 <!--<img loading="lazy" decoding="async" class="adaptive" src="/wp-content/uploads/2023/10/banner-adaptive.jpg" />--> 953 </div> 954 955</div> 956<div class="second-nav-container"> 957 <div class="container"> 958 <div class="row"> 959 <!-- <div class="col-4"> 960 <a href="https://nestarenie.ru/evidence-based-method.html" 961 class="card-image blue"> 962 <img loading="lazy" decoding="async" src="" width="305" height="300"> 963 <div class="content"> 964 <div class="title"></div> 965 </div> 966 </a> 967 </div> 968 --> 969 <div class="slide-content-nav"> 970 <div class="slide-content-nav__close" id="slideContentNavClose"> 971 <svg width="391" height="391" viewBox="0 0 391 391" fill="none" xmlns="http://www.w3.org/2000/svg"> 972 <path fill-rule="evenodd" clip-rule="evenodd" d="M44.24 0.533325L390.56 346.853L347.273 390.145L0.953308 43.8253L44.24 0.533325Z" fill="black"/> 973 <path fill-rule="evenodd" clip-rule="evenodd" d="M347.267 0.533325L390.553 43.8253L44.2333 390.145L0.946655 346.853L347.267 0.533325Z" fill="black"/> 974 </svg> 975 </div> 976 <div class="content"> 977 <div class="article-sidebar-categories"> 978 <p class="h6 title"><strong>ÐÑе ÑÑаÑÑи</strong></p> 979 <div class="sidebar-categories"> 980 <ul><li><a href="https://nestarenie.ru/o-sayte/">Ð ÑайÑе</a></li><li><a href="https://nestarenie.ru/nestarenie-expert/">Nestarenie.Expert</a></li><li><a href="https://nestarenie.ru/mathematics/">ÐаÑемаÑика неÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/radikalnoe-prodlenie-zhizni/">РадикалÑное пÑодление жизни</a></li><li><a href="https://nestarenie.ru/omolozhenie/">Ðмоложение</a></li><li><a href="https://nestarenie.ru/oshibki-biologov/">ÐÑибки биологов</a></li><li><a href="https://nestarenie.ru/video/">Ðидео</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/">ÐиагноÑÑика</a><ul><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/diagnostika-stareniya/">ÐиагноÑÑика ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/konsultatsiya-vracha/">ÐнÑивозÑаÑÑнÑе вÑаÑи</a></li></ul></li><li><a href="https://nestarenie.ru/shkola-dolgoletiya/">Школа долголеÑиÑ</a></li><li><a href="https://nestarenie.ru/dokazatelnaya-meditsina/">ÐоказаÑелÑÐ½Ð°Ñ Ð¼ÐµÐ´Ð¸Ñина</a></li><li><a href="https://nestarenie.ru/starost-prichiny/">СÑаÑоÑÑÑ: пÑиÑинÑ</a><ul><li><a href="https://nestarenie.ru/starost-prichiny/signalnye-molekuly/">СигналÑнÑе пÑÑи</a></li><li><a href="https://nestarenie.ru/starost-prichiny/pervoprichiny/">ÐеÑвопÑиÑинÑ</a></li><li><a href="https://nestarenie.ru/starost-prichiny/vtorichnye-prichiny/">ÐÑоÑиÑнÑе пÑиÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/">Ðак победиÑÑ ÑÑаÑоÑÑÑ:</a><ul><li><a href="https://nestarenie.ru/kak-pobedit-starost/lekarstva-i-vitaminy-ot-stareniya/">ÐекаÑÑÑва Ð¾Ñ ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/plan-omolozheniya/">Ðлан анÑиÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/gennaya-inzheneriya/">ÐÐµÐ½Ð½Ð°Ñ Ð¸Ð½Ð¶ÐµÐ½ÐµÑиÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/fizicheskaya-aktivnost/">ФизиÑеÑÐºÐ°Ñ ÐºÑлÑÑÑÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/mikroflora-mikrobiom/">ÐикÑоÑлоÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/pitanie-i-golodanie/">ÐиÑание и голодание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/poleznaya-eda/">ÐÐ¾Ð»ÐµÐ·Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/nejtralnaya-pishha/">ÐейÑÑалÑÐ½Ð°Ñ Ð¿Ð¸Ñа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednaya-eda/">ÐÑÐµÐ´Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/kak-pohudet/">Ðак Ð¿Ð¾Ñ ÑдеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/sportivnoe-pitanie/">СпоÑÑивное пиÑание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/otdyx-i-son/">ÐÑдÑÑ Ð¸ Ñон</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/meditaciya-i-stress/">ÐедиÑаÑÐ¸Ñ Ð¸ ÑÑÑеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/obraz-zhizni/">ÐбÑаз жизни</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednye-privychki/">ÐÑеднÑе пÑивÑÑки</a></li></ul></li><li><a href="https://nestarenie.ru/deficzit-energii/">ÐеÑиÑÐ¸Ñ ÑнеÑгии</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/">ÐпÑÑ Ð¾Ð»Ð¸:</a><ul><li><a href="https://nestarenie.ru/starenie-i-rak/rak-podzheludochnoj/">Рак поджелÑдоÑной</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-lyogkix/">
980Рак лÑÐ³ÐºÐ¸Ñ </a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-kishechnika/">Рак киÑеÑника</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-molochnoj-zhelezy/">Рак молоÑной железÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-prostaty/">Рак пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/opuxol-mozga/">ÐпÑÑ Ð¾Ð»Ñ Ð¼Ð¾Ð·Ð³Ð°</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-zheludka/">Рак желÑдка</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-pecheni/">Рак пеÑени</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/profilaktika-raka/">ÐÑоÑилакÑика Ñака</a></li></ul></li><li><a href="https://nestarenie.ru/drugie-opuxoli/">ÐÑÑгие опÑÑ Ð¾Ð»Ð¸:</a><ul><li><a href="https://nestarenie.ru/drugie-opuxoli/adenoma-prostatyi/">Ðденома пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/drugie-opuxoli/mioma-matki/">Ðиома маÑки</a></li></ul></li><li><a href="https://nestarenie.ru/immunitet/">ÐммÑниÑеÑ:</a><ul><li><a href="https://nestarenie.ru/immunitet/diabet-1-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 1 Ñипа</a></li><li><a href="https://nestarenie.ru/immunitet/perxot/">ÐеÑÑ Ð¾ÑÑ Ð¸ ÑебоÑеÑ</a></li><li><a href="https://nestarenie.ru/immunitet/chastye-prostudy/">ЧаÑÑÑе пÑоÑÑÑдÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-sosudy/">СеÑдÑе и ÑоÑÑдÑ:</a><ul><li><a href="https://nestarenie.ru/starenie-sosudy/impotenciya/">ÐмпоÑенÑиÑ</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/aritmii-serdca/">ÐÑиÑмии ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/infarkt-serdca/">ÐнÑаÑÐºÑ ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/diabet-2-go-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 2 Ñипа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/varikoz/">ÐаÑикоз</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/vysokoe-davlenie/">ÐÑÑокое давление</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-mozga/">СÑаÑение мозга:</a><ul><li><a href="https://nestarenie.ru/starenie-mozga/bessonnica/">ÐеÑÑонниÑа</a></li><li><a href="https://nestarenie.ru/starenie-mozga/vygoranie-na-rabote/">ÐÑгоÑание на ÑабоÑе</a></li><li><a href="https://nestarenie.ru/starenie-mozga/pamyat-i-slaboumie/">ÐамÑÑÑ Ð¸ ÑлабоÑмие</a></li><li><a href="https://nestarenie.ru/starenie-mozga/depressiya-i-starenie/">ÐепÑеÑÑÐ¸Ñ Ð¸ ÑÑаÑение</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-kozha/">СÑаÑение: кожа</a><ul><li><a href="https://nestarenie.ru/starenie-kozha/morshhiny/">ÐоÑÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-glaza/">СÑаÑение: глаза</a><ul><li><a href="https://nestarenie.ru/starenie-glaza/suxost-glaz/">СÑÑ Ð¾ÑÑÑ Ð³Ð»Ð°Ð·</a></li></ul></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/">ÐоказаÑелÑÑÑва ÑÑÑнÑÑ </a><ul><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/pyotr-fedichev-mfti/">ÐÑÑÑ Ð¤ÐµÐ´Ð¸Ñев (ÐФТÐ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/skulachyov-v-mgu/">СкÑлаÑÑв Ð. (ÐÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/moskalyov-a-mfti/">ÐоÑкалÑв Ð. (СÑкÑÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/avtorskie/">ÐвÑоÑÑкие</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-pozvonochnika/">СÑаÑение: позвоноÑник</a></li><li><a href="https://nestarenie.ru/kosti-i-sustavy/">ÐоÑÑи и ÑÑÑÑавÑ</a></li><li><a href="https://nestarenie.ru/starenie-pochki/">СÑаÑение: поÑки</a></li><li><a href="https://nestarenie.ru/starenie-myishts/">СÑаÑение мÑÑÑ</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/">ÐиÑÑ Ð¸ заблÑждениÑ</a><ul><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/lekarstva-pustyshki/">ÐекаÑÑÑва-пÑÑÑÑÑки</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/obshhie-mify/">ÐбÑие миÑÑ</a></li></ul></li><li><a href="https://nestarenie.ru/otzyivyi/">ÐÑзÑвÑ</a></li><li><a href="https://nestarenie.ru/poisk-druzej/">ÐоиÑк дÑÑзей</a></li><li><a href="https://nestarenie.ru/oglavlenie/">Ðглавление</a></li><li><a href="https://nestarenie.ru/arxiv/">ÐÑÑ Ð¸Ð²</a><ul><li><a href="https://nestarenie.ru/arxiv/poleznye-lekarstva/">ÐÑÑгие лекаÑÑÑва</a></li><li><a href="https://nestarenie.ru/arxiv/arxiv-po-pitaniyu/">ÐÑÑ Ð¸Ð² по пиÑаниÑ</a></li><li><a href="https://nestarenie.ru/arxiv/drugie-bolezni/">ÐÑÑгие болезни</a></li><li><a href="https://nestarenie.ru/arxiv/nepoleznye-lekarstva/">Ðе полезное</a></li></ul></li></ul> <a href="/arxiv/stati/" class="slider-menu-item">- CÑаÑÑи</a> 981 </div> 982 </div> 983 <hr> 984 <ul class="second-nav"> 985 </ul> 986 <hr> 987 <div class="help-link"> 988 <a href="/help.html">ÐомоÑÑ Ð±Ð»Ð¾Ð³Ñ</a> 989 </div> 990 </div> 991</div> 992 </div> 993 </div> 994</div> 995<div class="slide-nav"> 996 <div class="content content-adaptive-menu"> 997 <a href="/" class="home-icon" aria-label="Ðа главнÑÑ"></a> 998 999 1000 <ul id="navbar-top-slider" class="main-nav"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24714"><a href="https://nestarenie.ru/novosti-i-stati.html">СÑаÑÑи</a></li> 1001<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-26305 current_page_item menu-item-26307"><a href="https://nestarenie.ru/evidence-based-method.html" aria-current="page">ÐоказаннÑе меÑодÑ</a></li> 1002<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-26297"><a href="https://nestarenie.ru/bio_age.html">ÐбÑÑение</a></li> 1003<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-25061"><a href="https://nestarenie.ru/camp_2026.html">ФоÑÑм</a></li> 1004<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24715"><a href="https://nestarenie.ru/kak-opredelit-biologicheskiy-vozrast.html">ÐиагноÑÑика</a></li> 1005<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24718"><a href="https://nestarenie.ru/teranostika_1-6.html">IT-ÑеÑÐ²Ð¸Ñ Ð¿ÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸</a></li> 1006<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-24719"><a href="https://nestarenie.ru/kniga-3.html">Ðнига</a></li> 1007<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-24721"><a href="https://nestarenie.ru/kurs_2.html">УÑенÑе</a></li> 1008</ul> <hr> 1009 <ul class="second-nav"> 1010 </ul> 1011 <hr> 1012 <div class="help-link"> 1013 <a href="/help.html">ÐомоÑÑ Ð±Ð»Ð¾Ð³Ñ</a> 1014 </div> 1015 1016 <hr> 1017 <div class="article-sidebar-categories"> 1018 <a href="/novosti-i-stati.html" class="h6 title stati"><strong>ÐÑе ÑÑаÑÑи</strong></a> 1019 <div class="sidebar-categories"> 1020 <ul><li><a href="https://nestarenie.ru/o-sayte/">Ð ÑайÑе</a></li><li><a href="https://nestarenie.ru/nestarenie-expert/">Nestarenie.Expert</a></li><li><a href="https://nestarenie.ru/mathematics/">ÐаÑемаÑика неÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/radikalnoe-prodlenie-zhizni/">РадикалÑное пÑодление жизни</a></li><li><a href="https://nestarenie.ru/omolozhenie/">Ðмоложение</a></li><li><a href="https://nestarenie.ru/oshibki-biologov/">ÐÑибки биологов</a></li><li><a href="https://nestarenie.ru/video/">Ðидео</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/">ÐиагноÑÑика</a><ul><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/diagnostika-stareniya/">ÐиагноÑÑика ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/konsultatsiya-vracha/">ÐнÑивозÑаÑÑнÑе вÑаÑи</a></li></ul></li><li><a href="https://nestarenie.ru/shkola-dolgoletiya/">Школа долголеÑиÑ</a></li><li><a href="https://nestarenie.ru/dokazatelnaya-meditsina/">ÐоказаÑелÑÐ½Ð°Ñ Ð¼ÐµÐ´Ð¸Ñина</a></li><li><a href="https://nestarenie.ru/starost-prichiny/">СÑаÑоÑÑÑ: пÑиÑинÑ</a><ul><li><a href="https://nestarenie.ru/starost-prichiny/signalnye-molekuly/">СигналÑнÑе пÑÑи</a></li><li><a href="https://nestarenie.ru/starost-prichiny/pervoprichiny/">ÐеÑвопÑиÑинÑ</a></li><li><a href="https://nestarenie.ru/starost-prichiny/vtorichnye-prichiny/">ÐÑоÑиÑнÑе пÑиÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/">Ðак победиÑÑ ÑÑаÑоÑÑÑ:</a><ul><li><a href="https://nestarenie.ru/kak-pobedit-starost/lekarstva-i-vitaminy-ot-stareniya/">ÐекаÑÑÑва Ð¾Ñ ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/plan-omolozheniya/">Ðлан анÑиÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/gennaya-inzheneriya/">ÐÐµÐ½Ð½Ð°Ñ Ð¸Ð½Ð¶ÐµÐ½ÐµÑиÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/fizicheskaya-aktivnost/">ФизиÑеÑÐºÐ°Ñ ÐºÑлÑÑÑÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/mikroflora-mikrobiom/">
1020ÐикÑоÑлоÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/pitanie-i-golodanie/">ÐиÑание и голодание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/poleznaya-eda/">ÐÐ¾Ð»ÐµÐ·Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/nejtralnaya-pishha/">ÐейÑÑалÑÐ½Ð°Ñ Ð¿Ð¸Ñа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednaya-eda/">ÐÑÐµÐ´Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/kak-pohudet/">Ðак поÑ
ÑдеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/sportivnoe-pitanie/">СпоÑÑивное пиÑание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/otdyx-i-son/">ÐÑдÑÑ
и Ñон</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/meditaciya-i-stress/">ÐедиÑаÑÐ¸Ñ Ð¸ ÑÑÑеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/obraz-zhizni/">ÐбÑаз жизни</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednye-privychki/">ÐÑеднÑе пÑивÑÑки</a></li></ul></li><li><a href="https://nestarenie.ru/deficzit-energii/">ÐеÑиÑÐ¸Ñ ÑнеÑгии</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/">ÐпÑÑ
оли:</a><ul><li><a href="https://nestarenie.ru/starenie-i-rak/rak-podzheludochnoj/">Рак поджелÑдоÑной</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-lyogkix/">Рак лÑгкиÑ
</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-kishechnika/">Рак киÑеÑника</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-molochnoj-zhelezy/">Рак молоÑной железÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-prostaty/">Рак пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/opuxol-mozga/">ÐпÑÑ
Ð¾Ð»Ñ Ð¼Ð¾Ð·Ð³Ð°</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-zheludka/">Рак желÑдка</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-pecheni/">Рак пеÑени</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/profilaktika-raka/">ÐÑоÑилакÑика Ñака</a></li></ul></li><li><a href="https://nestarenie.ru/drugie-opuxoli/">ÐÑÑгие опÑÑ
оли:</a><ul><li><a href="https://nestarenie.ru/drugie-opuxoli/adenoma-prostatyi/">Ðденома пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/drugie-opuxoli/mioma-matki/">Ðиома маÑки</a></li></ul></li><li><a href="https://nestarenie.ru/immunitet/">ÐммÑниÑеÑ:</a><ul><li><a href="https://nestarenie.ru/immunitet/diabet-1-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 1 Ñипа</a></li><li><a href="https://nestarenie.ru/immunitet/perxot/">ÐеÑÑ
оÑÑ Ð¸ ÑебоÑеÑ</a></li><li><a href="https://nestarenie.ru/immunitet/chastye-prostudy/">ЧаÑÑÑе пÑоÑÑÑдÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-sosudy/">СеÑдÑе и ÑоÑÑдÑ:</a><ul><li><a href="https://nestarenie.ru/starenie-sosudy/impotenciya/">ÐмпоÑенÑиÑ</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/aritmii-serdca/">ÐÑиÑмии ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/infarkt-serdca/">ÐнÑаÑÐºÑ ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/diabet-2-go-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 2 Ñипа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/varikoz/">ÐаÑикоз</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/vysokoe-davlenie/">ÐÑÑокое давление</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-mozga/">СÑаÑение мозга:</a><ul><li><a href="https://nestarenie.ru/starenie-mozga/bessonnica/">ÐеÑÑонниÑа</a></li><li><a href="https://nestarenie.ru/starenie-mozga/vygoranie-na-rabote/">ÐÑгоÑание на ÑабоÑе</a></li><li><a href="https://nestarenie.ru/starenie-mozga/pamyat-i-slaboumie/">ÐамÑÑÑ Ð¸ ÑлабоÑмие</a></li><li><a href="https://nestarenie.ru/starenie-mozga/depressiya-i-starenie/">
1020ÐепÑеÑÑÐ¸Ñ Ð¸ ÑÑаÑение</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-kozha/">СÑаÑение: кожа</a><ul><li><a href="https://nestarenie.ru/starenie-kozha/morshhiny/">ÐоÑÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-glaza/">СÑаÑение: глаза</a><ul><li><a href="https://nestarenie.ru/starenie-glaza/suxost-glaz/">СÑÑ Ð¾ÑÑÑ Ð³Ð»Ð°Ð·</a></li></ul></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/">ÐоказаÑелÑÑÑва ÑÑÑнÑÑ </a><ul><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/pyotr-fedichev-mfti/">ÐÑÑÑ Ð¤ÐµÐ´Ð¸Ñев (ÐФТÐ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/skulachyov-v-mgu/">СкÑлаÑÑв Ð. (ÐÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/moskalyov-a-mfti/">ÐоÑкалÑв Ð. (СÑкÑÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/avtorskie/">ÐвÑоÑÑкие</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-pozvonochnika/">СÑаÑение: позвоноÑник</a></li><li><a href="https://nestarenie.ru/kosti-i-sustavy/">ÐоÑÑи и ÑÑÑÑавÑ</a></li><li><a href="https://nestarenie.ru/starenie-pochki/">СÑаÑение: поÑки</a></li><li><a href="https://nestarenie.ru/starenie-myishts/">СÑаÑение мÑÑÑ</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/">ÐиÑÑ Ð¸ заблÑждениÑ</a><ul><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/lekarstva-pustyshki/">ÐекаÑÑÑва-пÑÑÑÑÑки</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/obshhie-mify/">ÐбÑие миÑÑ</a></li></ul></li><li><a href="https://nestarenie.ru/otzyivyi/">ÐÑзÑвÑ</a></li><li><a href="https://nestarenie.ru/poisk-druzej/">ÐоиÑк дÑÑзей</a></li><li><a href="https://nestarenie.ru/oglavlenie/">Ðглавление</a></li><li><a href="https://nestarenie.ru/arxiv/">ÐÑÑ Ð¸Ð²</a><ul><li><a href="https://nestarenie.ru/arxiv/poleznye-lekarstva/">ÐÑÑгие лекаÑÑÑва</a></li><li><a href="https://nestarenie.ru/arxiv/arxiv-po-pitaniyu/">ÐÑÑ Ð¸Ð² по пиÑаниÑ</a></li><li><a href="https://nestarenie.ru/arxiv/drugie-bolezni/">ÐÑÑгие болезни</a></li><li><a href="https://nestarenie.ru/arxiv/nepoleznye-lekarstva/">Ðе полезное</a></li></ul></li></ul> <a href="/arxiv/stati/" class="slider-menu-item">- CÑаÑÑи</a> 1021 </div> 1022 </div> 1023 <hr> 1024 <ul class="second-nav"> 1025 </ul> 1026 1027 1028 1029 </div> 1030</div> 1031<div class="slide-content-nav"> 1032 <div class="slide-content-nav__close" id="slideContentNavClose"> 1033 <svg width="391" height="391" viewBox="0 0 391 391" fill="none" xmlns="http://www.w3.org/2000/svg"> 1034 <path fill-rule="evenodd" clip-rule="evenodd" d="M44.24 0.533325L390.56 346.853L347.273 390.145L0.953308 43.8253L44.24 0.533325Z" fill="black"/> 1035 <path fill-rule="evenodd" clip-rule="evenodd" d="M347.267 0.533325L390.553 43.8253L44.2333 390.145L0.946655 346.853L347.267 0.533325Z" fill="black"/> 1036 </svg> 1037 </div> 1038 <div class="content"> 1039 <div class="article-sidebar-categories"> 1040 <p class="h6 title"><strong>ÐÑе ÑÑаÑÑи</strong></p> 1041 <div class="sidebar-categories"> 1042 <ul><li><a href="https://nestarenie.ru/o-sayte/">Ð ÑайÑе</a></li><li><a href="https://nestarenie.ru/nestarenie-expert/">Nestarenie.Expert</a></li><li><a href="https://nestarenie.ru/mathematics/">ÐаÑемаÑика неÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/radikalnoe-prodlenie-zhizni/">РадикалÑное пÑодление жизни</a></li><li><a href="https://nestarenie.ru/omolozhenie/">Ðмоложение</a></li><li><a href="https://nestarenie.ru/oshibki-biologov/">ÐÑибки биологов</a></li><li><a href="https://nestarenie.ru/video/">Ðидео</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/">ÐиагноÑÑика</a><ul><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/diagnostika-stareniya/">ÐиагноÑÑика ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/diagnostika-i-terapiya/konsultatsiya-vracha/">ÐнÑивозÑаÑÑнÑе вÑаÑи</a></li></ul></li><li><a href="https://nestarenie.ru/shkola-dolgoletiya/">Школа долголеÑиÑ</a></li><li><a href="https://nestarenie.ru/dokazatelnaya-meditsina/">ÐоказаÑелÑÐ½Ð°Ñ Ð¼ÐµÐ´Ð¸Ñина</a></li><li><a href="https://nestarenie.ru/starost-prichiny/">СÑаÑоÑÑÑ: пÑиÑинÑ</a><ul><li><a href="https://nestarenie.ru/starost-prichiny/signalnye-molekuly/">СигналÑнÑе пÑÑи</a></li><li><a href="https://nestarenie.ru/starost-prichiny/pervoprichiny/">ÐеÑвопÑиÑинÑ</a></li><li><a href="https://nestarenie.ru/starost-prichiny/vtorichnye-prichiny/">ÐÑоÑиÑнÑе пÑиÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/">Ðак победиÑÑ ÑÑаÑоÑÑÑ:</a><ul><li><a href="https://nestarenie.ru/kak-pobedit-starost/lekarstva-i-vitaminy-ot-stareniya/">ÐекаÑÑÑва Ð¾Ñ ÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/plan-omolozheniya/">Ðлан анÑиÑÑаÑениÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/gennaya-inzheneriya/">ÐÐµÐ½Ð½Ð°Ñ Ð¸Ð½Ð¶ÐµÐ½ÐµÑиÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/fizicheskaya-aktivnost/">ФизиÑеÑÐºÐ°Ñ ÐºÑлÑÑÑÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/mikroflora-mikrobiom/">
1042ÐикÑоÑлоÑа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/pitanie-i-golodanie/">ÐиÑание и голодание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/poleznaya-eda/">ÐÐ¾Ð»ÐµÐ·Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/nejtralnaya-pishha/">ÐейÑÑалÑÐ½Ð°Ñ Ð¿Ð¸Ñа</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednaya-eda/">ÐÑÐµÐ´Ð½Ð°Ñ ÐµÐ´Ð°</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/kak-pohudet/">Ðак поÑ
ÑдеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/sportivnoe-pitanie/">СпоÑÑивное пиÑание</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/otdyx-i-son/">ÐÑдÑÑ
и Ñон</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/meditaciya-i-stress/">ÐедиÑаÑÐ¸Ñ Ð¸ ÑÑÑеÑÑ</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/obraz-zhizni/">ÐбÑаз жизни</a></li><li><a href="https://nestarenie.ru/kak-pobedit-starost/vrednye-privychki/">ÐÑеднÑе пÑивÑÑки</a></li></ul></li><li><a href="https://nestarenie.ru/deficzit-energii/">ÐеÑиÑÐ¸Ñ ÑнеÑгии</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/">ÐпÑÑ
оли:</a><ul><li><a href="https://nestarenie.ru/starenie-i-rak/rak-podzheludochnoj/">Рак поджелÑдоÑной</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-lyogkix/">Рак лÑгкиÑ
</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-kishechnika/">Рак киÑеÑника</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-molochnoj-zhelezy/">Рак молоÑной железÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-prostaty/">Рак пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/opuxol-mozga/">ÐпÑÑ
Ð¾Ð»Ñ Ð¼Ð¾Ð·Ð³Ð°</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-zheludka/">Рак желÑдка</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/rak-pecheni/">Рак пеÑени</a></li><li><a href="https://nestarenie.ru/starenie-i-rak/profilaktika-raka/">ÐÑоÑилакÑика Ñака</a></li></ul></li><li><a href="https://nestarenie.ru/drugie-opuxoli/">ÐÑÑгие опÑÑ
оли:</a><ul><li><a href="https://nestarenie.ru/drugie-opuxoli/adenoma-prostatyi/">Ðденома пÑоÑÑаÑÑ</a></li><li><a href="https://nestarenie.ru/drugie-opuxoli/mioma-matki/">Ðиома маÑки</a></li></ul></li><li><a href="https://nestarenie.ru/immunitet/">ÐммÑниÑеÑ:</a><ul><li><a href="https://nestarenie.ru/immunitet/diabet-1-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 1 Ñипа</a></li><li><a href="https://nestarenie.ru/immunitet/perxot/">ÐеÑÑ
оÑÑ Ð¸ ÑебоÑеÑ</a></li><li><a href="https://nestarenie.ru/immunitet/chastye-prostudy/">ЧаÑÑÑе пÑоÑÑÑдÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-sosudy/">СеÑдÑе и ÑоÑÑдÑ:</a><ul><li><a href="https://nestarenie.ru/starenie-sosudy/impotenciya/">ÐмпоÑенÑиÑ</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/aritmii-serdca/">ÐÑиÑмии ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/infarkt-serdca/">ÐнÑаÑÐºÑ ÑеÑдÑа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/diabet-2-go-tipa/">ÐÐ¸Ð°Ð±ÐµÑ 2 Ñипа</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/varikoz/">ÐаÑикоз</a></li><li><a href="https://nestarenie.ru/starenie-sosudy/vysokoe-davlenie/">ÐÑÑокое давление</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-mozga/">СÑаÑение мозга:</a><ul><li><a href="https://nestarenie.ru/starenie-mozga/bessonnica/">ÐеÑÑонниÑа</a></li><li><a href="https://nestarenie.ru/starenie-mozga/vygoranie-na-rabote/">ÐÑгоÑание на ÑабоÑе</a></li><li><a href="https://nestarenie.ru/starenie-mozga/pamyat-i-slaboumie/">ÐамÑÑÑ Ð¸ ÑлабоÑмие</a></li><li><a href="https://nestarenie.ru/starenie-mozga/depressiya-i-starenie/">
1042ÐепÑеÑÑÐ¸Ñ Ð¸ ÑÑаÑение</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-kozha/">СÑаÑение: кожа</a><ul><li><a href="https://nestarenie.ru/starenie-kozha/morshhiny/">ÐоÑÑинÑ</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-glaza/">СÑаÑение: глаза</a><ul><li><a href="https://nestarenie.ru/starenie-glaza/suxost-glaz/">СÑÑ Ð¾ÑÑÑ Ð³Ð»Ð°Ð·</a></li></ul></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/">ÐоказаÑелÑÑÑва ÑÑÑнÑÑ </a><ul><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/pyotr-fedichev-mfti/">ÐÑÑÑ Ð¤ÐµÐ´Ð¸Ñев (ÐФТÐ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/skulachyov-v-mgu/">СкÑлаÑÑв Ð. (ÐÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/moskalyov-a-mfti/">ÐоÑкалÑв Ð. (СÑкÑÐУ)</a></li><li><a href="https://nestarenie.ru/dokazatelstva-uchyonyx/avtorskie/">ÐвÑоÑÑкие</a></li></ul></li><li><a href="https://nestarenie.ru/starenie-pozvonochnika/">СÑаÑение: позвоноÑник</a></li><li><a href="https://nestarenie.ru/kosti-i-sustavy/">ÐоÑÑи и ÑÑÑÑавÑ</a></li><li><a href="https://nestarenie.ru/starenie-pochki/">СÑаÑение: поÑки</a></li><li><a href="https://nestarenie.ru/starenie-myishts/">СÑаÑение мÑÑÑ</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/">ÐиÑÑ Ð¸ заблÑждениÑ</a><ul><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/lekarstva-pustyshki/">ÐекаÑÑÑва-пÑÑÑÑÑки</a></li><li><a href="https://nestarenie.ru/mify-i-zabluzhdeniya/obshhie-mify/">ÐбÑие миÑÑ</a></li></ul></li><li><a href="https://nestarenie.ru/otzyivyi/">ÐÑзÑвÑ</a></li><li><a href="https://nestarenie.ru/poisk-druzej/">ÐоиÑк дÑÑзей</a></li><li><a href="https://nestarenie.ru/oglavlenie/">Ðглавление</a></li><li><a href="https://nestarenie.ru/arxiv/">ÐÑÑ Ð¸Ð²</a><ul><li><a href="https://nestarenie.ru/arxiv/poleznye-lekarstva/">ÐÑÑгие лекаÑÑÑва</a></li><li><a href="https://nestarenie.ru/arxiv/arxiv-po-pitaniyu/">ÐÑÑ Ð¸Ð² по пиÑаниÑ</a></li><li><a href="https://nestarenie.ru/arxiv/drugie-bolezni/">ÐÑÑгие болезни</a></li><li><a href="https://nestarenie.ru/arxiv/nepoleznye-lekarstva/">Ðе полезное</a></li></ul></li></ul> <a href="/arxiv/stati/" class="slider-menu-item">- CÑаÑÑи</a> 1043 </div> 1044 </div> 1045 <hr> 1046 <ul class="second-nav"> 1047 </ul> 1048 <hr> 1049 <div class="help-link"> 1050 <a href="/help.html">ÐомоÑÑ Ð±Ð»Ð¾Ð³Ñ</a> 1051 </div> 1052 </div> 1053</div> </nav> 1054</header> 1055<main class="main-content flex-shrink-0"> 1056 <svg class="spinner" width="65px" height="65px" viewBox="0 0 66 66" xmlns="http://www.w3.org/2000/svg"> 1057 <circle class="path" fill="none" stroke-width="6" stroke-linecap="round" cx="33" cy="33" r="30"></circle> 1058 </svg> 1059 1060 <style> 1061 1062 .spinner { 1063 animation: rotator 1.4s linear infinite; 1064 position: fixed; 1065 margin-top: 100px; 1066 margin-left: auto; 1067 margin-right: auto; 1068 left: 0; 1069 right: 0; 1070 1071 } 1072 @keyframes rotator { 1073 0% { 1074 transform: rotate(0deg); 1075 } 1076 100% { 1077 transform: rotate(270deg); 1078 } 1079 } 1080 .path { 1081 stroke-dasharray: 187; 1082 stroke-dashoffset: 0; 1083 transform-origin: center; 1084 animation: dash 1.4s ease-in-out infinite, colors 5.6s ease-in-out infinite; 1085 } 1086 @keyframes colors { 1087 0% { 1088 stroke: #4285F4; 1089 } 1090 25% { 1091 stroke: #DE3E35; 1092 } 1093 50% { 1094 stroke: #F7C223; 1095 } 1096 75% { 1097 stroke: #1B9A59; 1098 } 1099 100% { 1100 stroke: #4285F4; 1101 } 1102 } 1103 @keyframes dash { 1104 0% { 1105 stroke-dashoffset: 187; 1106 } 1107 50% { 1108 stroke-dashoffset: 46.75; 1109 transform: rotate(135deg); 1110 } 1111 100% { 1112 stroke-dashoffset: 187; 1113 transform: rotate(450deg); 1114 } 1115 } 1116 1117 </style> 1118 1119 1120<div class="container"> 1121 1122<div class="teranostika book"> 1123 <h1 class="teranostika-title main-page-title">
1124 СпиÑок доказаннÑÑ Ð¸ поÑÑи доказаннÑÑ Ð¼ÐµÑодов Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ Ð¾Ñганизма 1125 </h1> 1126 <div class="teranostika-complex"> 1127 <div class="teranostika-complex-block"> 1128 <div class="teranostika-complex-block-column"> 1129 <div class="teranostika-complex-block-column-subtitle"> 1130 <br>ÐоказаннÑе медиÑинÑкие вмеÑаÑелÑÑÑва, влиÑÑÑие на вÑживаемоÑÑÑ Ð¸ болезни 1131 </div> 1132 1133 <div class="teranostika-complex-block-column-text"> 1134 1135 1136 ÐÑо не ÑеоÑии и не обеÑаниÑ. ÐдеÑÑ ÑобÑÐ°Ð½Ñ Ð¼ÐµÑодÑ, коÑоÑÑе Ñже показали влиÑние на ÑмеÑÑноÑÑÑ, ÑÑнкÑии оÑганов или биологиÑеÑкий возÑаÑÑ Ð² иÑÑледованиÑÑ Ñ ÑÑаÑÑием лÑдей. ЧаÑÑÑ Ð¸Ð· Ð½Ð¸Ñ Ð¿Ð¾Ð´ÑвеÑждена ÑандомизиÑованнÑми иÑÑледованиÑми и клиниÑеÑкими ÑекомендаÑиÑми, ÑаÑÑÑ Ð½Ð°Ñ Ð¾Ð´Ð¸ÑÑÑ Ð½Ð° гÑаниÑе доказаÑелÑной медиÑинÑ, но Ð¸Ð¼ÐµÐµÑ ÑилÑнÑе ÑÐ¸Ð³Ð½Ð°Ð»Ñ ÑÑÑекÑивноÑÑи. ÐÑÐ¾Ñ ÑпиÑок бÑÐ´ÐµÑ Ð¿Ð¾ÑÑоÑнно обновлÑÑÑÑÑ Ð¿Ð¾ меÑе поÑÐ²Ð»ÐµÐ½Ð¸Ñ Ð½Ð¾Ð²ÑÑ Ð´Ð°Ð½Ð½ÑÑ Ð¸ оÑÑеÑÐµÐ½Ð¸Ñ ÑлабÑÑ Ð³Ð¸Ð¿Ð¾Ñез. ÐдеÑÑ Ð¾ÑÑаÑÑÑÑ ÑолÑко Ñо, ÑÑо ÑеалÑно Ð¼Ð¾Ð¶ÐµÑ Ð´Ð¾Ð±Ð°Ð²Ð¸ÑÑ Ð³Ð¾Ð´Ñ Ð¶Ð¸Ð·Ð½Ð¸ или веÑнÑÑÑ ÑÑнкÑии оÑганизма назад.<br><br> 1137 1138 1139 <ol style="padding-left: 20px;"> 1140<li style="margin-bottom: 12px;">ÐамеÑÑиÑелÑÐ½Ð°Ñ ÑеÑÐ°Ð¿Ð¸Ñ ÑеÑÑоÑÑеÑоном (андÑогелем) пÑÐ¾Ð´Ð»ÐµÐ²Ð°ÐµÑ Ð¶Ð¸Ð·Ð½Ñ Ð¼ÑжÑин, имеÑÑÐ¸Ñ Ð´ÐµÑиÑÐ¸Ñ ÑобÑÑвенного ÑеÑÑоÑÑеÑона [<a href="https://nestarenie.ru/vozrastnoj-deficzit-testosterona.html" style="color: blue;" target="_blank">https://nestarenie.ru/vozrastnoj-deficzit-testosterona.html</a>]</li> 1141 1142<li style="margin-bottom: 12px;">СÑаÑÐ¸Ð½Ñ ÑнижаÑÑ ÑиÑк ÑмеÑÑноÑÑи Ð¾Ñ ÑеÑдеÑно-ÑоÑÑдиÑÑÑÑ Ð·Ð°Ð±Ð¾Ð»ÐµÐ²Ð°Ð½Ð¸Ð¹ [<a href="https://nestarenie.ru/statiny-smertnost.html" style="color: blue;" target="_blank">https://nestarenie.ru/statiny-smertnost.html</a>]</li> 1143 1144<li style="margin-bottom: 12px;">РозÑваÑÑаÑин ÑвелиÑÐ¸Ð²Ð°ÐµÑ Ð¿ÑодолжиÑелÑноÑÑÑ Ð¶Ð¸Ð·Ð½Ð¸ в пеÑвиÑной пÑоÑилакÑике ССР[<a href="https://nestarenie.ru/rozuvastatin-uvelichivaet-prodolzhitelnost-zhizni.html" style="color: blue;" target="_blank">https://nestarenie.ru/rozuvastatin-uvelichivaet-prodolzhitelnost-zhizni.html</a>]</li> 1145 1146<li style="margin-bottom: 12px;">ÐнклизиÑан вÑеменно вÑклÑÑÐ°ÐµÑ ÑабоÑÑ Ð³ÐµÐ½Ð¾Ð² PCSK9 Ð´Ð»Ñ Ð·Ð°ÑиÑÑ Ð¾Ñ Ð°ÑеÑоÑклеÑоза [<a href="https://nestarenie.ru/nokdaun-gena-pksk9.html" style="color: blue;" target="_blank">https://nestarenie.ru/nokdaun-gena-pksk9.html</a>]</li> 1147 1148<li style="margin-bottom: 12px;">ÐекаÑÑÑва, ÑпоÑобнÑе замедлÑÑÑ Ð¿Ð¾ÑеÑÑ ÑÑнкÑии поÑек пÑи ÑÐ°Ñ Ð°Ñном диабеÑе и Ð¥ÐÐ [<a href="https://nestarenie.ru/otsrochit-starenie-pochek.html" style="color: blue;" target="_blank">https://nestarenie.ru/otsrochit-starenie-pochek.html</a>]</li> 1149 1150<li style="margin-bottom: 12px;">ÐекаÑÑÑва, дейÑÑвÑÑÑие на вÑожденнÑй иммÑниÑеÑ, позволÑÑÑ Ð·Ð°Ð¼ÐµÐ´Ð»Ð¸ÑÑ Ð²Ð¾Ð·ÑаÑÑнÑÑ Ð¿Ð¾ÑеÑÑ ÑенÑÑалÑного зÑÐµÐ½Ð¸Ñ Ð¿ÑимеÑно на 2â4 года [<a href="https://nestarenie.ru/zamedlit-starenie-setchatki-glaza.html" style="color: blue;" target="_blank">https://nestarenie.ru/zamedlit-starenie-setchatki-glaza.html</a>]</li> 1151 1152<li style="margin-bottom: 12px;">РеÑмеÑиÑом ÑменÑÑÐ°ÐµÑ ÑÑбÑовÑÑ ÑÐºÐ°Ð½Ñ Ð¿ÐµÑени Ñ Ð²Ð·ÑоÑлÑÑ Ñ Ð½ÐµÐ°Ð
1152»ÐºÐ¾Ð³Ð¾Ð»ÑнÑм ÑÑеаÑогепаÑиÑом и ÑибÑозом пеÑени, ÑÑо ÑквиваленÑно возвÑаÑÑ Ð¿ÐµÑени к ÑоÑÑоÑниÑ, коÑоÑое обÑÑно ÑооÑвеÑÑÑвÑÐµÑ Ð¿ÑимеÑно на 7 Ð»ÐµÑ Ð±Ð¾Ð»ÐµÐµ Ð¼Ð¾Ð»Ð¾Ð´Ð¾Ð¼Ñ Ð²Ð¾Ð·ÑаÑÑÑ [<a href="https://nestarenie.ru/mozhno-li-omolodit-pechen.html" style="color: blue;" target="_blank">https://nestarenie.ru/mozhno-li-omolodit-pechen.html</a>]</li> 1153 1154<li style="margin-bottom: 12px;">СÑаÑÐ¸Ð½Ñ Ð·Ð° 6-12 меÑÑÑев ÑменÑÑаÑÑ Ð¾Ð±Ñем блÑÑки на 6,8â18,1% [<a href="https://nestarenie.ru/statiny-mogut-umenshit-razmer-blyashek.html" style="color: blue;" target="_blank">https://nestarenie.ru/statiny-mogut-umenshit-razmer-blyashek.html</a>]</li> 1155</ol> 1156 </div> 1157 1158 1159 </div> 1160 <div class="teranostika-complex-block-column"> 1161 <div class="teranostika-complex-block-column-subtitle"> 1162 <br>ÐеÑÐ¾Ð´Ñ Ð·Ð°Ð¼ÐµÐ´Ð»ÐµÐ½Ð¸Ñ ÑÑаÑÐµÐ½Ð¸Ñ Ð¸ пÑÐ¾Ð´Ð»ÐµÐ½Ð¸Ñ Ð¶Ð¸Ð·Ð½Ð¸ из наблÑдаÑелÑнÑÑ Ð¸ квази-инÑеÑвенÑионнÑÑ Ð´Ð°Ð½Ð½ÑÑ 1163 </div> 1164 <div class="teranostika-complex-block-column-item"> 1165 </div> 1166 </br> 1167 <div class="teranostika-complex-block-column-text"> <ol style="padding-left:20px;"> 1168<li style="margin-bottom:12px;">ÐÑо, ÑкоÑее вÑего, никогда не полÑÑÐ¸Ñ ÑаковÑÑ Ð¾Ð¿ÑÑ Ð¾Ð»Ñ [<a href="https://nestarenie.ru/nikogda-rak.html" style="color:blue;" target="_blank">https://nestarenie.ru/nikogda-rak.html</a>]</li> 1169 1170<li style="margin-bottom:12px;">ÐаÑиенÑÑ Ñ ÑÑжелÑми пÑÐ¸Ñ Ð¸ÑеÑкими заболеваниÑми живÑÑ Ð½Ð° 8-20 Ð»ÐµÑ ÐºÐ¾ÑоÑе [<a href="https://nestarenie.ru/depressiv.html" style="color:blue;" target="_blank">https://nestarenie.ru/depressiv.html</a>]</li> 1171 1172<li style="margin-bottom:12px;">Ðак ÑнизиÑÑ ÑкоÑоÑÑÑ Ð¾ÑÐ»Ð¾Ð¶ÐµÐ½Ð¸Ñ ÐºÐ°Ð»ÑÑÐ¸Ñ Ð² ÑоÑÑÐ´Ð°Ñ [<a href="https://nestarenie.ru/otlozheniya-kalcziya.html" style="color:blue;" target="_blank">https://nestarenie.ru/otlozheniya-kalcziya.html</a>]</li> 1173 1174<li style="margin-bottom:12px;">ÐÑлевой ÐÐ½Ð´ÐµÐºÑ ÐгаÑÑÑона â 15-леÑнÑÑ Ð³Ð°ÑанÑÐ¸Ñ Ð¾ÑÑÑÑÑÑÐ²Ð¸Ñ Ð¸ÑемиÑеÑкой болезни ÑеÑдÑа [<a href="https://nestarenie.ru/indeks-agastona.html" style="color:blue;" target="_blank">https://nestarenie.ru/indeks-agastona.html</a>]</li> 1175 1176<li style="margin-bottom:12px;">ÐпÑималÑнÑй ÑолнеÑнÑй ÑвеÑ, незавиÑимо Ð¾Ñ Ð²Ð¸Ñамина D пÑÐ¾Ð´Ð»ÐµÐ²Ð°ÐµÑ Ð¶Ð¸Ð·Ð½Ñ [<a href="https://nestarenie.ru/solnechnyiy-svet.html" style="color:blue;" target="_blank">https://nestarenie.ru/solnechnyiy-svet.html</a>]</li> 1177 1178<li style="margin-bottom:12px;">УвелиÑение поÑÑÐµÐ±Ð»ÐµÐ½Ð¸Ñ Ð²Ð¾Ð´Ñ Ð² жаÑÑ Ð¸ в Ñ Ð¾Ð»Ð¾Ð´ Ð´Ð»Ñ Ð·Ð°ÑиÑÑ ÑеÑдÑа [<a href="https://nestarenie.ru/holod-zhara.html" style="color:blue;" target="_blank">https://nestarenie.ru/holod-zhara.html</a>]</li> 1179 1180<li style="margin-bottom:12px;">ÐоÑÑебление бобовÑÑ , веÑоÑÑно, ÑвелиÑиваÑÑ Ð¿ÑодолжиÑелÑноÑÑÑ Ð¶Ð¸Ð·Ð½Ð¸ Ñеловека пÑимеÑно на 4.5 года [<a href="https://nestarenie.ru/bobovye.html" style="color:blue;" target="_blank">https://nestarenie.ru/bobovye.html</a>]</li> 1181 1182<li style="margin-bottom:12px;">ЧÑÐ¾Ð±Ñ Ð¶Ð¸ÑÑ Ð´Ð¾Ð»ÑÑе, нÑжно ÑÑÑÑаниÑÑ Ð´ÐµÑиÑÐ¸Ñ Ñна и можно ÑпаÑÑ Ð´Ð°Ð¶Ðµ днем [<a href="https://nestarenie.ru/sleep.html" style="color:blue;" target="_blank">https://nestarenie.ru/sleep.html</a>]</li> 1183 1184 1185<li style="margin-bottom:12px;">ÐдоÑовÑй обÑаз жизни ÑвÑзан Ñ Ð´Ð¾Ð¿Ð¾Ð»Ð½Ð¸ÑелÑнÑми 13 годами жизни, или даже Ñ 20 годами пÑи лÑÑÑем иÑполнении [<a href="https://nestarenie.ru/zdorovyj-obraz-zhizni.html" style="color:blue;" target="_blank">https://nestarenie.ru/zdorovyj-obraz-zhizni.html</a>]</li> 1186 1187<li style="margin-bottom:12px;">УмеÑенное ÑвелиÑение ÑизиÑеÑкой акÑивноÑÑи ÑвÑзано Ñ Ð´Ð¾Ð¿Ð¾Ð»ÑниÑелÑнÑми 2.5 годами жизни [<a href="https://nestarenie.ru/prodlevaet-li-zhizn-fizichesk-aya-aktivnost.html" style="color:blue;" target="_blank">https://nestarenie.ru/prodlevaet-li-zhizn-fizichesk-aya-aktivnost.html</a>]</li> 1188 1189<li style="margin-bottom:12px;">ÐÑи ÑÑовне вÑÑе 100 мкг/м³ вÑед Ð¾Ñ Ð·Ð°Ð³ÑÑÐ·Ð½ÐµÐ½Ð¸Ñ Ð²Ð¾Ð·Ð´ÑÑ Ð° Ð¼Ð¾Ð¶ÐµÑ Ð¿ÐµÑевеÑиваÑÑ Ð¿Ð¾Ð»ÑÐ·Ñ ÑизиÑеÑкой акÑивноÑÑи, и лÑÑÑе минимизиÑоваÑÑ Ð¿ÑебÑвание на ÑлиÑе, и пÑи Ð½ÐµÐ¾Ð±Ñ Ð¾Ð´Ð¸Ð¼Ð¾ÑÑи ÑÑениÑоваÑÑÑÑ Ð² помеÑении Ñ Ð¾ÑиÑеннÑм воздÑÑ Ð¾Ð¼[<a href="https://nestarenie.ru/na-ulicze.html" style="color:blue;" target="_blank">https://nestarenie.ru/na-ulicze.html</a>]</li> 1190 1191<li style="margin-bottom:12px;">ÐÑказ Ð¾Ñ ÐºÑÑениÑ, Ñнижал оÑÐµÐ½ÐºÑ Ð±Ð¸Ð¾Ð»Ð¾Ð³Ð¸ÑеÑкого возÑаÑÑа Ñже ÑеÑез меÑÑÑ [<a href="https://nestarenie.ru/6-let-za-mesyacz.html" style="color:blue;" target="_blank">https://nestarenie.ru/6-let-za-mesyacz.html</a>]</li> 1192</ol></div> 1193 </div> 1194 </div> 1195 1196 <div class="teranostika-complex-block t-block"> 1197 <div class="teranostika-complex-block-column"> 1198 <div class="teranostika-complex-block-column-subtitle "> 1199 ÐокалÑное омоложение оÑганов и ÑÑнкÑий 1200 </div> 1201 <div class="teranostika-complex-block-column-text"><ol style="padding-left:20px;"> 1202<li style="margin-bottom:12px;">Ðмоложение мÑÑÑ Ð½Ð° 10 Ð»ÐµÑ Ð·Ð° 6 меÑÑÑев [<a href="https://nestarenie.ru/omolozhenie-myshcz.html" style="color:blue;" target="_blank">https://nestarenie.ru/omolozhenie-myshcz.html</a>]</li> 1203 1204<li style="margin-bottom:12px;">Ðмоложение ÑеÑдÑа на 23 года за 10 меÑÑÑев [<a href="https://nestarenie.ru/omolozhenie-na-23-goda.html" style="color:blue;" target="_blank">https://nestarenie.ru/omolozhenie-na-23-goda.html</a>]</li> 1205 1206<li style="margin-bottom:12px;">Ðозможно, миÑовой ÑекоÑд Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ ÑлаÑÑиÑеÑÐºÐ¸Ñ ÑвойÑÑв ÑоÑÑдов на 20 Ð»ÐµÑ Ð·Ð° 3 меÑÑÑа [<a href="https://nestarenie.ru/mirovoj-rekord-omolozheniya.html" style="color:blue;" target="_blank">https://nestarenie.ru/mirovoj-rekord-omolozheniya.html</a>]</li> 1207 1208<li style="margin-bottom:12px;">Ðмоложение голоÑа на 10-20 Ð»ÐµÑ Ð·Ð° 2 меÑÑÑа [<a href="https://nestarenie.ru/golos.html" style="color:blue;" target="_blank">https://nestarenie.ru/golos.html</a>]</li> 1209 1210<li style="margin-bottom:12px;">ÐоÑÑлоÑокÑин ÑвлÑеÑÑÑ ÑамÑм бÑÑÑÑÑм и ÑÑ
1210ÑекÑивнÑм меÑодом ÑÑÑÑÐ°Ð½ÐµÐ½Ð¸Ñ Ð¼Ð¾ÑÑин [<a href="https://nestarenie.ru/molodosti-kozhi.html" style="color:blue;" target="_blank">https://nestarenie.ru/molodosti-kozhi.html</a>]</li> 1211 1212<li style="margin-bottom:12px;">Ðмоложение ваÑей коÑÑной Ñкани на 17 Ð»ÐµÑ [<a href="https://nestarenie.ru/rejuvenation-bones.html" style="color:blue;" target="_blank">https://nestarenie.ru/rejuvenation-bones.html</a>]</li> 1213 1214<li style="margin-bottom:12px;">ФинаÑÑеÑид обÑаÑÐ°ÐµÑ Ð²ÑпÑÑÑ Ð²Ð¾Ð·ÑаÑÑное ÑÑ ÑдÑение ÑÑнкÑии ÑоÑÑа Ð²Ð¾Ð»Ð¾Ñ Ð½Ð° 8â9 Ð»ÐµÑ â ÑаÑÑиÑно леÑÐ¸Ñ Ð¾Ð±Ð»ÑÑение Ñ Ð¼ÑжÑин [<a href="https://nestarenie.ru/finasterid-omolazhivat-funkcziyu-volos.html" style="color:blue;" target="_blank">https://nestarenie.ru/finasterid-omolazhivat-funkcziyu-volos.html</a>]</li> 1215 1216<li style="margin-bottom:12px;">ТиÑзепаÑид обÑаÑÐ°ÐµÑ ÑÑнкÑÐ¸Ñ Ñна в более молодое ÑоÑÑоÑние [<a href="https://nestarenie.ru/funkcziyu-sna-v-molodoe-sostoyanie.html" style="color:blue;" target="_blank">https://nestarenie.ru/funkcziyu-sna-v-molodoe-sostoyanie.html</a>]</li> 1217 1218<li style="margin-bottom:12px;">ÐÑпилÑмаб Ð¾Ð¼Ð¾Ð»Ð°Ð¶Ð¸Ð²Ð°ÐµÑ ÑÑнкÑÐ¸Ñ Ð»ÐµÐ³ÐºÐ¸Ñ Ð½Ð° 3â5 Ð»ÐµÑ [<a href="https://nestarenie.ru/omolodit-lyogkie.html" style="color:blue;" target="_blank">https://nestarenie.ru/omolodit-lyogkie.html</a>]</li> 1219 1220<li style="margin-bottom:12px;">ФезолинеÑÐ°Ð½Ñ Ð²ÐµÐ·Ð²ÑаÑÐ°ÐµÑ ÑеÑмоÑегÑлÑÑÐ¸Ñ Ñ Ð¶ÐµÐ½Ñин в ÑоÑÑоÑние, близкое к ÑомÑ, коÑоÑое бÑло до менопаÑзалÑнÑÑ Ð¿Ñиливов [<a href="https://nestarenie.ru/vernut-termoregulyacziyu.html" style="color:blue;" target="_blank">https://nestarenie.ru/vernut-termoregulyacziyu.html</a>]</li> 1221</ol> 1222 </div> 1223 </div> 1224 1225 <div class="teranostika-complex-block-column"> 1226 <div class="teranostika-complex-block-column-subtitle "> 1227 ÐогÑаниÑнÑе и новÑе биомедиÑинÑкие Ð¿Ð¾Ð´Ñ Ð¾Ð´Ñ 1228 </div> 1229 <div class="teranostika-complex-block-column-text"><ol style="padding-left:20px;"> 1230<li style="margin-bottom:12px;">ÐлеÑки могÑÑ Ð¾Ð¼Ð¾Ð»Ð°Ð¶Ð¸Ð²Ð°ÑÑÑÑ Ð² новой внеклеÑоÑной ÑÑеде [<a href="https://nestarenie.ru/mehanizm-omolozheniya-staryh-kletok.html" style="color:blue;" target="_blank">https://nestarenie.ru/mehanizm-omolozheniya-staryh-kletok.html</a>]</li> 1231 1232<li style="margin-bottom:12px;">ÐонÑепÑÐ¸Ñ Ð¾Ð¼Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸Ñ ÐºÐ»ÐµÑок пеÑеÑÑаÑÑ Ð±ÑÑÑ ÑеоÑеÑиÑеÑкой и ÑÑановиÑÑÑ Ð¿ÑакÑиÑеÑкой медиÑинÑкой задаÑей [<a href="https://nestarenie.ru/starenie-kletok.html" style="color:blue;" target="_blank">https://nestarenie.ru/starenie-kletok.html</a>]</li> 1233</ol> 1234 1235<div style="background:#f3f8ff; border:2px solid #1e73be; border-radius:14px; padding:22px; margin:25px 0; font-size:18px; line-height:1.6; color:#111;"> 1236 <p style="margin-top:0;"> 1237 <strong>ÐÑÑзÑÑ.</strong> ÐÑли Ðам нÑавиÑÑÑ Ð´Ð°Ð½Ð½Ñй ÑпÑавоÑнÑй блог <strong>nestarenie.ru</strong> и Ð²Ñ Ñ Ð¾ÑиÑе, ÑÑÐ¾Ð±Ñ Ð¾Ð½ ÑазвивалÑÑ Ð¸ далÑÑе, или пÑоÑÑо Ñ Ð¾ÑиÑе вÑÑазиÑÑ ÑÐ²Ð¾Ñ Ð±Ð»Ð°Ð³Ð¾Ð´Ð°ÑноÑÑÑ Ð°Ð²ÑоÑÑ Ð·Ð° полезнÑÑ Ð¸Ð½ÑоÑмаÑиÑ, Ñо можеÑе помоÑÑ. 1238 </p> 1239 1240 <p> 1241 РнаÑÑоÑÑий Ð¼Ð¾Ð¼ÐµÐ½Ñ Ñ Ñам вкладÑÐ²Ð°Ñ Ð² ÑÑÐ¾Ñ ÑеÑÑÑÑ Ð¿Ð¾ÑÑи вÑе Ñвои ÑбеÑежениÑ. 1242 </p> 1243 1244 <p> 1245 ÐоÑÑÐ¾Ð¼Ñ Ð»ÑбаÑ, даже ÑÐ°Ð¼Ð°Ñ Ð¼Ð°Ð»ÐµÐ½ÑÐºÐ°Ñ ÑÑмма, напÑÐ°Ð²Ð»ÐµÐ½Ð½Ð°Ñ Ð½Ð° ÑазвиÑие <strong>nestarenie.ru</strong>, бÑÐ´ÐµÑ Ð²Ð¾ÑпÑинÑÑа Ñ Ð±Ð¾Ð»ÑÑой благодаÑноÑÑÑÑ. 1246 </p> 1247 1248 <p style="text-align:center; margin-bottom:0;"> 1249 <a href="https://nestarenie.ru/help.html" target="_blank" style="display:inline-block; background:#1e73be; color:#fff; padding:14px 26px; border-radius:10px; text-decoration:none; font-weight:bold; font-size:19px;"> 1250 СделаÑÑ Ð¿Ð¾Ð¶ÐµÑÑвование 1251 </a> 1252 </p> 1253</div> 1254 1255 </div> 1256 </div> 1257 1258 </div> 1259 1260 1261 </div> 1262 </div> 1263 1264 </div> 1265 </div> 1266 </div> 1267 1268<div class="container"> 1269<div class="hidden-frontend"> 1270 1271 1272<div class="comments" id="comments"> 1273 <div class="row"> 1274 <div class="col-12 col-lg-7 offset-lg-1"> 1275 <div class="comments-top"> 1276 <div> 1277 <p class="title h5">11 комменÑаÑиев</p> 1278 </div> 1279 </div> 1280 <div class="mb-4"> 1281 <!--<p class="h5">ÐобавиÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий</p>--> 1282 <!--<p>ÐÑдем благодаÑнÑ, еÑли поÑле пÑоÑÑÐµÐ½Ð¸Ñ ÑÑаÑÑи Ð²Ñ Ð¾ÑÑавиÑе Ñвои комменÑаÑии. ÐаÑе мнение оÑÐµÐ½Ñ Ð²Ð°Ð¶Ð½Ð¾ Ð´Ð»Ñ Ñого, ÑÑÐ¾Ð±Ñ Ð¼Ð°ÑеÑиал блога бÑл более инÑоÑмаÑивнÑм, понÑÑнÑм и инÑеÑеÑнÑм. ÐеÑед Ñем, как оÑÑавиÑÑ Ñвой комменÑаÑий, пÑоÑиÑайÑе <a href="/politika-konfidentsialnosti.html" target="_blank">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a></p>--> 1283 </div> 1284 <div class="comments-form"> 1285 <form action="/wp-comments-post.php" method="post"> 1286 <p class='comment-form-subscriptions'> 1287ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1288<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1289 <input type="hidden" name="comment_parent" id="comment_parent" value="
12890"> 1290 <div class="form-group form-border"> 1291 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1292 </div> 1293 <div class="form-group form-border"> 1294 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1295 <input id="author" name="author" type="text" class="form-control" 1296 value="" placeholder="ÐаÑе имÑ"> 1297 </div> 1298 <div class="form-group form-border"> 1299 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1300 <input id="email" name="email" type="email" class="form-control" 1301 value="" 1302 placeholder="ÐведиÑе E-mail"> 1303 </div> 1304 <div class="form-group"> 1305 <div class="form-check"> 1306 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1307 id="wp-comment-cookies-consent"> 1308 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1309 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1310 </div> 1311 </div> 1312 <div class="comments-form-bottom"> 1313 <div> 1314 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1315 </div> 1316 </div> 1317 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1318 </form> 1319</div> <div class="comments-list"> 1320 <ol> 1321 <li class="comment even thread-even depth-1 parent" id="comment-884219"> 1322 <div id="div-comment-884219" class="comment"> 1323 <div class="comment-header"> 1324 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/4e1a1254e538d8c733d3dd878d1e1752?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/4e1a1254e538d8c733d3dd878d1e1752?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1325 <div class="name">ÐндÑей</div> 1326 <div class="date">11 Ð¼Ð°Ñ 2026, 12:59</div> 1327 </div> 1328 1329 1330 </div> 1331 1332 1333 <div class="comment-body"> 1334 1335 <p>ÐмиÑÑий, Ñ Ð¾Ñел Ð±Ñ ÑзнаÑÑ Ð¸Ð¼ÐµÐ½Ð½Ð¾ пÑо лекаÑÑÑвеннÑе пÑепаÑаÑÑ. ÐÑли на наÑÑоÑÑий Ð¼Ð¾Ð¼ÐµÐ½Ñ Ð½ÐµÑ Ð·Ð°Ð±Ð¾Ð»ÐµÐ²Ð°Ð½Ð¸Ð¹ и Ð°Ð½Ð°Ð»Ð¸Ð·Ñ Ñ Ð¾ÑоÑие, нÑжно ли Ð´Ð»Ñ Ð¿ÑоÑилакÑики пÑинимаÑÑ Ð¿ÑепаÑаÑÑ (гÑÑппÑ), на коÑоÑÑе Ð²Ñ ÑÑÑлаеÑеÑÑ?</p> 1336 </div> 1337 <div class="comment-footer"> 1338 <a rel='nofollow' class='comment-reply-link' href='#comment-884219' data-commentid="884219" data-postid="26305" data-belowelement="div-comment-884219" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐндÑей" aria-label='ÐомменÑаÑий к запиÑи ÐндÑей'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1339 <div class="comments-form"> 1340 <form action="/wp-comments-post.php" method="post"> 1341 <p class='comment-form-subscriptions'> 1342ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1343<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1344 <input type="hidden" name="comment_parent" id="comment_parent" value="884219"> 1345 <div class="form-group form-border"> 1346 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1347 </div> 1348 <div class="form-group form-border"> 1349 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1350 <input id="author" name="author" type="text" class="form-control" 1351 value="" placeholder="ÐаÑе имÑ"> 1352 </div> 1353 <div class="form-group form-border"> 1354 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1355 <input id="email" name="email" type="email" class="form-control" 1356 value="" 1357 placeholder="ÐведиÑе E-mail"> 1358 </div> 1359 <div class="form-group"> 1360 <div class="form-check"> 1361 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1362 id="wp-comment-cookies-consent"> 1363 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1364 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1365 </div> 1366 </div> 1367 <div class="comments-form-bottom"> 1368 <div> 1369 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1370 </div> 1371 <div> 1372 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1373 </div> 1374 </div> 1375 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1376 </form> 1377</div> </div> 1378 </div> 1379 1380 </div> 1381 <ol class="children"> 1382 <li class="comment byuser comment-author-admin bypostauthor odd alt depth-2" id="comment-884286"> 1383 <div id="div-comment-884286" class="comment"> 1384 <div class="comment-header"> 1385 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1386 <div class="name">
1386ÐмиÑÑий ÐеÑемеенко</div> 1387 <div class="date">12 Ð¼Ð°Ñ 2026, 14:20</div> 1388 </div> 1389 1390 1391 </div> 1392 1393 1394 <div class="comment-body"> 1395 <p style="font-size: 14px;">РекомендÑÐµÑ ÑолÑко вÑаÑ. Я не вÑаÑ, но делÑÑÑ Ð´Ð°Ð½Ð½Ñми иÑÑледований. <br /> ÐÑÑезайÑе Ñ ÑÑÑлок http:</p> 1396 1397 <p>СÑаÑÐ¸Ð½Ñ Ð¿ÑÑÑ Ð´Ð»Ñ Ð¿ÑоÑилакÑике, еÑли еÑÑÑ Ð²ÑÑокий ÑиÑк по Ñкале SCORE2 незавиÑимо Ð¾Ñ Ð°Ð½Ð°Ð»Ð¸Ð·Ð¾Ð².</p> 1398 </div> 1399 <div class="comment-footer"> 1400 <a rel='nofollow' class='comment-reply-link' href='#comment-884286' data-commentid="884286" data-postid="26305" data-belowelement="div-comment-884286" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко" aria-label='ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1401 <div class="comments-form"> 1402 <form action="/wp-comments-post.php" method="post"> 1403 <p class='comment-form-subscriptions'> 1404ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1405<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1406 <input type="hidden" name="comment_parent" id="comment_parent" value="884286"> 1407 <div class="form-group form-border"> 1408 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1409 </div> 1410 <div class="form-group form-border"> 1411 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1412 <input id="author" name="author" type="text" class="form-control" 1413 value="" placeholder="ÐаÑе имÑ"> 1414 </div> 1415 <div class="form-group form-border"> 1416 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1417 <input id="email" name="email" type="email" class="form-control" 1418 value="" 1419 placeholder="ÐведиÑе E-mail"> 1420 </div> 1421 <div class="form-group"> 1422 <div class="form-check"> 1423 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1424 id="wp-comment-cookies-consent"> 1425 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1426 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1427 </div> 1428 </div> 1429 <div class="comments-form-bottom"> 1430 <div> 1431 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1432 </div> 1433 <div> 1434 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1435 </div> 1436 </div> 1437 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1438 </form> 1439</div> </div> 1440 </div> 1441 1442 </div> 1443 </li><!-- #comment-## --> 1444</ol><!-- .children --> 1445</li><!-- #comment-## --> 1446 <li class="comment even thread-odd thread-alt depth-1 parent" id="comment-883959"> 1447 <div id="div-comment-883959" class="comment"> 1448 <div class="comment-header"> 1449 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1450 <div class="name">
1450ÐÑина</div> 1451 <div class="date">06 Ð¼Ð°Ñ 2026, 19:27</div> 1452 </div> 1453 1454 1455 </div> 1456 1457 1458 <div class="comment-body"> 1459 1460 <p>ÐмиÑÑий, здÑавÑÑвÑйÑе. ÐÑÐµÐ½Ñ Ð¸Ð½ÑеÑеÑно пÑо омоложение ÑоÑÑдов ÑаÑÑÑжками по 40 мин. ÐÑÐµÐ½Ñ Ñ Ð¾ÑеÑÑÑ Ð¿Ð¾Ð¿ÑобоваÑÑ Ð½Ð° Ñебе, здеÑÑ Ð²Ð°Ð¶Ð½Ð¾ вÑе пÑодÑманно ÑаÑпланиÑоваÑÑ Ð¿Ð¾ вÑемени. ÐÑли ÑдаÑÑÑÑ Ð¿ÑовеÑÑи ÑÑÐ¾Ñ ÑкÑпеÑÐ¸Ð¼ÐµÐ½Ñ Ð½Ð° Ñебе в ÑеÑение 3 меÑ, обÑзаÑелÑно напиÑÑ Ð¾ ÑезÑлÑÑаÑÐ°Ñ .<br /> 14611). ÐÑ Ð¿Ð¸ÑиÑе, ÑÑо ÑпоÑоб пÑовеÑки ÑлÑÑÑÐµÐ½Ð¸Ñ ÑлаÑÑиÑноÑÑи ÑоÑÑдов ÑÑо измеÑение ÑкоÑоÑÑи ÑаÑпÑоÑÑÑÐ°Ð½ÐµÐ½Ð¸Ñ Ð¿ÑлÑÑовой Ð²Ð¾Ð»Ð½Ñ Ð´Ð¾ и поÑле. РеÑÑÑ ÐµÑе какие-либо кÑиÑеÑии пÑовеÑки ÑÑÑекÑивноÑÑи? ÐÑ, напÑимеÑ, изменение ÐÐРили пÑовеÑка по Ñзи бÑа ÑÑепени извиÑоÑÑи аÑÑеÑий…?<br /> 14622). Также Ñ Ð¼ÐµÐ½Ñ Ð²Ð¾Ð¿ÑÐ¾Ñ Ð¿Ñо венÑ. ÐÑÐ¾Ñ ÐºÐ¾Ð¼Ð¿Ð»ÐµÐºÑ ÑаÑÑÑжек полезен Ñакже и Ð´Ð»Ñ Ð²ÐµÐ½ или ÑолÑко Ð´Ð»Ñ Ð°ÑÑеÑий? ÐÑли Ð¿Ð¾Ð´Ñ Ð¾Ð´Ð¸Ñ Ð´Ð»Ñ Ð²ÐµÐ½, можно, навеÑно, и ваÑикоз леÑиÑÑ? СпаÑибо заÑанее за оÑвеÑ</p> 1463 </div> 1464 <div class="comment-footer"> 1465 <a rel='nofollow' class='comment-reply-link' href='#comment-883959' data-commentid="883959" data-postid="26305" data-belowelement="div-comment-883959" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐÑина" aria-label='ÐомменÑаÑий к запиÑи ÐÑина'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1466 <div class="comments-form"> 1467 <form action="/wp-comments-post.php" method="post"> 1468 <p class='comment-form-subscriptions'> 1469ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1470<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1471 <input type="hidden" name="comment_parent" id="comment_parent" value="883959"> 1472 <div class="form-group form-border"> 1473 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1474 </div> 1475 <div class="form-group form-border"> 1476 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1477 <input id="author" name="author" type="text" class="form-control" 1478 value="" placeholder="ÐаÑе имÑ"> 1479 </div> 1480 <div class="form-group form-border"> 1481 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1482 <input id="email" name="email" type="email" class="form-control" 1483 value="" 1484 placeholder="ÐведиÑе E-mail"> 1485 </div> 1486 <div class="form-group"> 1487 <div class="form-check"> 1488 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1489 id="wp-comment-cookies-consent"> 1490 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1491 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1492 </div> 1493 </div> 1494 <div class="comments-form-bottom"> 1495 <div> 1496 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1497 </div> 1498 <div> 1499 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1500 </div> 1501 </div> 1502 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1503 </form> 1504</div> </div> 1505 </div> 1506 1507 </div> 1508 <ol class="children"> 1509 <li class="comment byuser comment-author-admin bypostauthor odd alt depth-2" id="comment-884138"> 1510 <div id="div-comment-884138" class="comment"> 1511 <div class="comment-header"> 1512 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1513 <div class="name">
1513ÐмиÑÑий ÐеÑемеенко</div> 1514 <div class="date">10 Ð¼Ð°Ñ 2026, 00:04</div> 1515 </div> 1516 1517 1518 </div> 1519 1520 1521 <div class="comment-body"> 1522 <p style="font-size: 14px;">РекомендÑÐµÑ ÑолÑко вÑаÑ. Я не вÑаÑ, но делÑÑÑ Ð´Ð°Ð½Ð½Ñми иÑÑледований. <br /> ÐÑÑезайÑе Ñ ÑÑÑлок http:</p> 1523 1524 <p>Ðа. ÐÑÐ´ÐµÑ Ð·Ð´Ð¾Ñово, еÑли Ð²Ñ Ð½Ð°Ð¿Ð¸ÑиÑе о ÑезÑлÑÑаÑÐ°Ñ ÐаÑего ÑкÑпеÑименÑа.</p> 1525<p>1. ÐлаÑÑиÑноÑÑÑ ÑолÑко по ÑкоÑоÑÑи пÑлÑÑовой волнÑ<br /> 15262. Ðа. Ðн ÑÐ½Ð¸Ð¶Ð°ÐµÑ ÑиÑк пÑогÑеÑÑиÑÐ¾Ð²Ð°Ð½Ð¸Ñ Ð²Ð°Ñикозного ÑаÑÑиÑÐµÐ½Ð¸Ñ Ð²ÐµÐ½. ÐÑо не леÑиÑ, но пÑедÑпÑÐµÐ¶Ð´Ð°ÐµÑ ÑÑ ÑдÑение. Ðли пÑедÑпÑÐµÐ¶Ð´Ð°ÐµÑ Ð¿Ð¾Ñвление, еÑли ÑанÑÑе не бÑло</p> 1527 </div> 1528 <div class="comment-footer"> 1529 <a rel='nofollow' class='comment-reply-link' href='#comment-884138' data-commentid="884138" data-postid="26305" data-belowelement="div-comment-884138" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко" aria-label='ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1530 <div class="comments-form"> 1531 <form action="/wp-comments-post.php" method="post"> 1532 <p class='comment-form-subscriptions'> 1533ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1534<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1535 <input type="hidden" name="comment_parent" id="comment_parent" value="884138"> 1536 <div class="form-group form-border"> 1537 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1538 </div> 1539 <div class="form-group form-border"> 1540 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1541 <input id="author" name="author" type="text" class="form-control" 1542 value="" placeholder="ÐаÑе имÑ"> 1543 </div> 1544 <div class="form-group form-border"> 1545 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1546 <input id="email" name="email" type="email" class="form-control" 1547 value="" 1548 placeholder="ÐведиÑе E-mail"> 1549 </div> 1550 <div class="form-group"> 1551 <div class="form-check"> 1552 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1553 id="wp-comment-cookies-consent"> 1554 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1555 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1556 </div> 1557 </div> 1558 <div class="comments-form-bottom"> 1559 <div> 1560 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1561 </div> 1562 <div> 1563 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1564 </div> 1565 </div> 1566 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1567 </form> 1568</div> </div> 1569 </div> 1570 1571 </div> 1572 </li><!-- #comment-## --> 1573</ol><!-- .children --> 1574</li><!-- #comment-## --> 1575 <li class="comment even thread-even depth-1 parent" id="comment-883781"> 1576 <div id="div-comment-883781" class="comment"> 1577 <div class="comment-header"> 1578 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1579 <div class="name">
1579ÐÑина</div> 1580 <div class="date">03 Ð¼Ð°Ñ 2026, 12:54</div> 1581 </div> 1582 1583 1584 </div> 1585 1586 1587 <div class="comment-body"> 1588 1589 <p>ÐмиÑÑий, здÑавÑÑвÑйÑе. Ðедавно ÐнÑа ÐаÑанова ÑаÑÑказÑвала о Ñом, ÑÑо гипокÑиÑеÑкие ÑÑениÑовки (Ñипа ÐÑÑейко, Ðим Хох) ÑнижаÑÑ ÑÐ°Ñ Ð°Ñ Ð² кÑови и ÑÑÑлалаÑÑ Ð½Ð° какое-Ñо иÑÑледование. Ðе Ð¼Ð¾Ð³Ñ Ð½Ð°Ð¹Ñи никак ÑÑÐ¾Ñ Ñолик и ÑÑÑлкÑ. ÐÑ ÑлÑÑайно не ÑлÑÑали пÑо Ñакое? СпаÑибо заÑанее за оÑвеÑ</p> 1590 </div> 1591 <div class="comment-footer"> 1592 <a rel='nofollow' class='comment-reply-link' href='#comment-883781' data-commentid="883781" data-postid="26305" data-belowelement="div-comment-883781" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐÑина" aria-label='ÐомменÑаÑий к запиÑи ÐÑина'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1593 <div class="comments-form"> 1594 <form action="/wp-comments-post.php" method="post"> 1595 <p class='comment-form-subscriptions'> 1596ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1597<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1598 <input type="hidden" name="comment_parent" id="comment_parent" value="883781"> 1599 <div class="form-group form-border"> 1600 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1601 </div> 1602 <div class="form-group form-border"> 1603 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1604 <input id="author" name="author" type="text" class="form-control" 1605 value="" placeholder="ÐаÑе имÑ"> 1606 </div> 1607 <div class="form-group form-border"> 1608 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1609 <input id="email" name="email" type="email" class="form-control" 1610 value="" 1611 placeholder="ÐведиÑе E-mail"> 1612 </div> 1613 <div class="form-group"> 1614 <div class="form-check"> 1615 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1616 id="wp-comment-cookies-consent"> 1617 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1618 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1619 </div> 1620 </div> 1621 <div class="comments-form-bottom"> 1622 <div> 1623 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1624 </div> 1625 <div> 1626 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1627 </div> 1628 </div> 1629 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1630 </form> 1631</div> </div> 1632 </div> 1633 1634 </div> 1635 <ol class="children"> 1636 <li class="comment byuser comment-author-admin bypostauthor odd alt depth-2 parent" id="comment-883863"> 1637 <div id="div-comment-883863" class="comment"> 1638 <div class="comment-header"> 1639 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1640 <div class="name">
1640ÐмиÑÑий ÐеÑемеенко</div> 1641 <div class="date">04 Ð¼Ð°Ñ 2026, 22:56</div> 1642 </div> 1643 1644 1645 </div> 1646 1647 1648 <div class="comment-body"> 1649 <p style="font-size: 14px;">РекомендÑÐµÑ ÑолÑко вÑаÑ. Я не вÑаÑ, но делÑÑÑ Ð´Ð°Ð½Ð½Ñми иÑÑледований. <br /> ÐÑÑезайÑе Ñ ÑÑÑлок http:</p> 1650 1651 <p>ÐобÑÑй денÑ. ÐÑÑледований, коÑоÑÑе Ð±Ñ ÑÑо доказÑвали неÑ.</p> 1652<p>ÐейÑÑвиÑелÑно ли гипокÑиÑеÑкие ÑÑениÑовки ÑнижаÑÑ ÑÑÐ¾Ð²ÐµÐ½Ñ ÑÐ°Ñ Ð°Ñа в кÑови?</p> 1653<p>ÐеÑвое иÑÑледование 2018 года ÑÑо маленÑкое ÑандомизиÑованное конÑÑолиÑÑемое иÑÑледование Ñ 14 подÑоÑÑков 12â15 Ð»ÐµÑ Ñ Ð¾Ð¶Ð¸Ñением Ð¸Ð½Ð´ÐµÐºÑ Ð¼Ð°ÑÑÑ Ñела болÑÑе 30 кг на м². Ðни ÑÑениÑовалиÑÑ 6 Ð½ÐµÐ´ÐµÐ»Ñ 3 Ñаза в Ð½ÐµÐ´ÐµÐ»Ñ Ð¿Ð¾ 50â60 мин. Ðдна гÑÑппа делала Ñакие же ÑÑениÑовки как обÑÑно, вÑоÑÐ°Ñ Ð² ÑÑловиÑÑ Ð¿Ð¾Ð½Ð¸Ð¶ÐµÐ½Ð½Ð¾Ð³Ð¾ киÑлоÑода ÑÑакÑÐ¸Ñ ÐºÐ¸ÑлоÑода 15 % ÑÑо пÑимеÑно, как вÑÑоÑа 2800 м. У гÑÑÐ¿Ð¿Ñ Ñ Ð¿Ð¾Ð½Ð¸Ð¶ÐµÐ½Ð½Ñм киÑлоÑодом ÑнизилаÑÑ Ð¿Ð»Ð¾ÑÐ°Ð´Ñ Ð¿Ð¾Ð´ кÑивой глÑÐºÐ¾Ð·Ñ Ð¿Ñи пеÑоÑалÑном глÑкозоÑолеÑанÑном ÑеÑÑе на 14 % и инÑÑлина на 49 %. Ðо иÑÑледование заÑанее не заÑегиÑÑÑиÑовано, не бÑло заÑанее ÑÑÑко опÑеделено какой показаÑÐµÐ»Ñ Ð³Ð»Ð°Ð²Ð½Ñй, не бÑло попÑавок на множеÑÑвеннÑе пÑовеÑки ÑезÑлÑÑаÑов. ÐÑо знаÑиÑ, ÑÑо Ñакие даннÑе нелÑÐ·Ñ Ð¸ÑполÑзоваÑÑ Ð´Ð»Ñ Ð²Ñводов и ÑеÑений. ÐÑо ÑолÑко ÑлабÑй пÑедваÑиÑелÑнÑй Ñигнал в оÑÐµÐ½Ñ Ð¼Ð°Ð»ÐµÐ½Ñкой гÑÑппе.</p> 1654<p>ÐÑоÑое иÑÑледование 2025 года Ñ ÑегиÑÑÑаÑионнÑм номеÑом клиниÑеÑкого иÑÑÐ»ÐµÐ´Ð¾Ð²Ð°Ð½Ð¸Ñ NCT05094505. РпÑоÑоколе бÑло Ñказано ÑÑо главнÑй показаÑÐµÐ»Ñ ÑÑо гликиÑованнÑй гемоглобин â ÑÑо ÑÑедний ÑÑÐ¾Ð²ÐµÐ½Ñ ÑÐ°Ñ Ð°Ñа за 2â3 меÑÑÑа. РопÑбликованной ÑабоÑе ÑÑÐ¾Ñ Ð¿Ð¾ÐºÐ°Ð·Ð°ÑÐµÐ»Ñ ÐºÐ°Ðº оÑновной не пÑедÑÑавлен, вмеÑÑо ÑÑого анализиÑÑÑÑ Ð´Ð°Ð²Ð»ÐµÐ½Ð¸Ðµ, липидÑ, С ÑеакÑивнÑй белок и показаÑели кÑови. ÐÑо ÑаÑÑ Ð¾Ð¶Ð´ÐµÐ½Ð¸Ðµ Ñ Ð·Ð°Ñанее заÑвленнÑм планом. РаÑÑÑÑ ÑазмеÑа вÑбоÑки делали под гликиÑованнÑй гемоглобин, а не под ÑÑи показаÑели. ÐоÑÑÐ¾Ð¼Ñ ÑÑо иÑÑледование не даÑÑ Ð´Ð¾ÐºÐ°Ð·Ð°ÑелÑÑÑв по ÑÐ½Ð¸Ð¶ÐµÐ½Ð¸Ñ ÑÐ°Ñ Ð°Ñа и не Ð¼Ð¾Ð¶ÐµÑ Ð¸ÑполÑзоваÑÑÑÑ Ð´Ð»Ñ Ð²Ñводов.</p> 1655<p>ТÑеÑÑе иÑÑледование ÑÑо ÑандомизиÑованное конÑÑолиÑÑемое иÑÑледование Ñ 16 мÑжÑин Ñ Ð´Ð¸Ð°Ð±ÐµÑом 1 Ñипа по 8 Ñеловек в каждой гÑÑппе. Ðни ÑÑениÑовалиÑÑ 6 Ð½ÐµÐ´ÐµÐ»Ñ 2 Ñаза в Ð½ÐµÐ´ÐµÐ»Ñ Ð¿Ð¾ 60 мин в обÑÑнÑÑ ÑÑловиÑÑ Ð¸Ð»Ð¸ пÑи пониженном киÑлоÑоде ÑÑакÑÐ¸Ñ ÐºÐ¸ÑлоÑода 15.4 % ÑÑо пÑимеÑно 2500 м. РиÑÑледовании не бÑло заÑанее ÑÑÑко опÑеделено какой показаÑÐµÐ»Ñ Ð³Ð»Ð°Ð²Ð½Ñй, не бÑло ÑаÑÑÑÑа доÑÑаÑоÑного ÑазмеÑа вÑбоÑки Ð´Ð»Ñ Ð¾Ñенки ÑÐ°Ñ Ð°Ñа, не бÑло попÑавок на множеÑÑвеннÑе пÑовеÑки. РазлиÑий по гликиÑÐ¾Ð²Ð°Ð½Ð½Ð¾Ð¼Ñ Ð³ÐµÐ¼Ð¾Ð³Ð»Ð¾Ð±Ð¸Ð½Ñ, вÑемени в Ñелевом диапазоне ÑÐ°Ñ Ð°Ñа и Ñпизодам гипогликемии не показано. ÐÑо иÑÑледование не даÑÑ Ð´Ð¾ÐºÐ°Ð
1655·Ð°ÑелÑÑÑв ÑÑÑекÑивноÑÑи.</p> 1656<p>ÐоÑÐµÐ¼Ñ Ñакие ÑезÑлÑÑаÑÑ Ð½ÐµÐ½Ð°Ð´ÑжнÑ. Ðогда в иÑÑледовании мало лÑдей, напÑÐ¸Ð¼ÐµÑ 14 или 16 Ñеловек и Ð½ÐµÑ Ð´Ð¾ÑÑаÑоÑной моÑноÑÑи, ÑеалÑнÑе ÑÑÑекÑÑ ÑаÑÑо не обнаÑÑживаÑÑÑÑ, а ÑлÑÑайнÑе Ð½Ð°Ñ Ð¾Ð´ÐºÐ¸ могÑÑ Ð²ÑглÑдеÑÑ ÐºÐ°Ðº ÑезÑлÑÑаÑ. Ðаже пÑи ÑÑовне знаÑимоÑÑи p Ñавно 0.05 около 5 % ÑезÑлÑÑаÑов могÑÑ Ð±ÑÑÑ Ð»Ð¾Ð¶Ð½Ñми пÑоÑÑо из-за ÑлÑÑайноÑÑи. ÐÑли пÑовеÑÑÑÑ Ð¼Ð½Ð¾Ð³Ð¾ показаÑелей ÑÑÐ°Ð·Ñ Ð¸ не делаÑÑ Ð¿Ð¾Ð¿Ñавки, веÑоÑÑноÑÑÑ Ð»Ð¾Ð¶Ð½ÑÑ Ð½Ð°Ñ Ð¾Ð´Ð¾Ðº еÑÑ Ð²ÑÑе. Ð ÑÐ°ÐºÐ¸Ñ ÑÑловиÑÑ ÑлÑÑайнÑе оÑибки наÑинаÑÑ Ð²ÑглÑдеÑÑ ÐºÐ°Ðº ÑÑÑекÑ. ÐÑо Ð¿Ð¾Ñ Ð¾Ð¶Ðµ на ÑлабÑй меÑаллодеÑекÑÐ¾Ñ ÐºÐ¾ÑоÑÑй поÑÑи не Ð½Ð°Ñ Ð¾Ð´Ð¸Ñ Ð·Ð¾Ð»Ð¾Ñо, но иногда ÑеагиÑÑÐµÑ Ð½Ð° мÑÑоÑ. ÐополниÑелÑно еÑÑÑ ÑиÑÑÐµÐ¼Ð½Ð°Ñ Ð¿Ñоблема, когда вÑгодно пÑбликоваÑÑ Ð¼Ð½Ð¾Ð³Ð¾ маленÑÐºÐ¸Ñ Ð¸ÑÑледований Ñ Ð¼Ð¾ÑноÑÑÑÑ Ð¿ÑимеÑно 10â40 % и в Ð½Ð¸Ñ Ð´Ð¾Ð»Ñ Ð¾Ñибок вÑÑе.</p> 1657<p>ÐбÑий вÑвод. ÐеÑ, на оÑновании ÑÑÐ¸Ñ ÑандомизиÑованнÑÑ ÐºÐ¾Ð½ÑÑолиÑÑемÑÑ Ð¸ÑÑледований Ð½ÐµÑ Ð´Ð¾ÐºÐ°Ð·Ð°ÑелÑÑÑв ÑÑо гипокÑиÑеÑкие ÑÑениÑовки ÑнижаÑÑ ÑÐ°Ñ Ð°Ñ Ð² кÑови. ÐÑÑÑ ÑолÑко ÑлабÑе пÑедваÑиÑелÑнÑе ÑÐ¸Ð³Ð½Ð°Ð»Ñ Ð¸Ð· маленÑÐºÐ¸Ñ Ð¸ меÑодологиÑеÑки огÑаниÑеннÑÑ Ð¸ÑÑледований, коÑоÑÑе не Ð¿Ð¾Ð´Ñ Ð¾Ð´ÑÑ Ð´Ð»Ñ Ð¿ÑинÑÑÐ¸Ñ ÑеÑений.</p> 1658<p>[https://pdfs.semanticscholar.org/771e/5fddc363c6dab80bf001018c1b5dd06347c0.pdf]<br /> 1659[https://journals.lww.com/tcmj/fulltext/2024/36020/exercise_under_hypoxia_on_glucose_tolerance_in.13.aspx]<br /> 1660[https://www.mdpi.com/2072-6643/17/3/522]<br /> 1661[https://pubmed.ncbi.nlm.nih.gov/29923910/]</p> 1662 </div> 1663 <div class="comment-footer"> 1664 <a rel='nofollow' class='comment-reply-link' href='#comment-883863' data-commentid="883863" data-postid="26305" data-belowelement="div-comment-883863" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко" aria-label='ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1665 <div class="comments-form"> 1666 <form action="/wp-comments-post.php" method="post"> 1667 <p class='comment-form-subscriptions'> 1668ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1669<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1670 <input type="hidden" name="comment_parent" id="comment_parent" value="883863"> 1671 <div class="form-group form-border"> 1672 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1673 </div> 1674 <div class="form-group form-border"> 1675 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1676 <input id="author" name="author" type="text" class="form-control" 1677 value="" placeholder="ÐаÑе имÑ"> 1678 </div> 1679 <div class="form-group form-border"> 1680 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1681 <input id="email" name="email" type="email" class="form-control" 1682 value="" 1683 placeholder="ÐведиÑе E-mail"> 1684 </div> 1685 <div class="form-group"> 1686 <div class="form-check"> 1687 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1688 id="wp-comment-cookies-consent"> 1689 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1690 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1691 </div> 1692 </div> 1693 <div class="comments-form-bottom"> 1694 <div> 1695 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1696 </div> 1697 <div> 1698 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1699 </div> 1700 </div> 1701 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1702 </form> 1703</div> </div> 1704 </div> 1705 1706 </div> 1707 <ol class="children"> 1708 <li class="comment even depth-3" id="comment-883885"> 1709 <div id="div-comment-883885" class="comment"> 1710 <div class="comment-header"> 1711 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1712 <div class="name">
1712ÐÑина</div> 1713 <div class="date">05 Ð¼Ð°Ñ 2026, 10:22</div> 1714 </div> 1715 1716 1717 </div> 1718 1719 1720 <div class="comment-body"> 1721 1722 <p>СпаÑибо болÑÑое! Ðакой полезнÑй, понÑÑнÑй, ÑазвеÑнÑÑÑй оÑвеÑ!</p> 1723 </div> 1724 <div class="comment-footer"> 1725 <a rel='nofollow' class='comment-reply-link' href='#comment-883885' data-commentid="883885" data-postid="26305" data-belowelement="div-comment-883885" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐÑина" aria-label='ÐомменÑаÑий к запиÑи ÐÑина'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1726 <div class="comments-form"> 1727 <form action="/wp-comments-post.php" method="post"> 1728 <p class='comment-form-subscriptions'> 1729ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1730<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1731 <input type="hidden" name="comment_parent" id="comment_parent" value="883885"> 1732 <div class="form-group form-border"> 1733 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1734 </div> 1735 <div class="form-group form-border"> 1736 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1737 <input id="author" name="author" type="text" class="form-control" 1738 value="" placeholder="ÐаÑе имÑ"> 1739 </div> 1740 <div class="form-group form-border"> 1741 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1742 <input id="email" name="email" type="email" class="form-control" 1743 value="" 1744 placeholder="ÐведиÑе E-mail"> 1745 </div> 1746 <div class="form-group"> 1747 <div class="form-check"> 1748 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1749 id="wp-comment-cookies-consent"> 1750 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1751 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1752 </div> 1753 </div> 1754 <div class="comments-form-bottom"> 1755 <div> 1756 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1757 </div> 1758 <div> 1759 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1760 </div> 1761 </div> 1762 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1763 </form> 1764</div> </div> 1765 </div> 1766 1767 </div> 1768 </li><!-- #comment-## --> 1769</ol><!-- .children --> 1770</li><!-- #comment-## --> 1771</ol><!-- .children --> 1772</li><!-- #comment-## --> 1773 <li class="comment odd alt thread-odd thread-alt depth-1 parent" id="comment-883779"> 1774 <div id="div-comment-883779" class="comment"> 1775 <div class="comment-header"> 1776 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/cb353f5ec4ef382b0a798c2419710524?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1777 <div class="name">
1777ÐÑина</div> 1778 <div class="date">03 Ð¼Ð°Ñ 2026, 12:12</div> 1779 </div> 1780 1781 1782 </div> 1783 1784 1785 <div class="comment-body"> 1786 1787 <p>ÐмиÑÑий добÑÑй денÑ. СпаÑибо за ÑÑаÑÑÑ. ТолÑко Ñаздел “ÐпÑималÑнÑй ÑолнеÑнÑй ÑвеÑ, незавиÑимо Ð¾Ñ Ð²Ð¸Ñамина Ð..” Ð²ÐµÐ´ÐµÑ Ð½Ð° дÑÑгÑÑ ÑовÑем ÑÑаÑÑÑ</p> 1788 </div> 1789 <div class="comment-footer"> 1790 <a rel='nofollow' class='comment-reply-link' href='#comment-883779' data-commentid="883779" data-postid="26305" data-belowelement="div-comment-883779" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐÑина" aria-label='ÐомменÑаÑий к запиÑи ÐÑина'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1791 <div class="comments-form"> 1792 <form action="/wp-comments-post.php" method="post"> 1793 <p class='comment-form-subscriptions'> 1794ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1795<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1796 <input type="hidden" name="comment_parent" id="comment_parent" value="883779"> 1797 <div class="form-group form-border"> 1798 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1799 </div> 1800 <div class="form-group form-border"> 1801 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1802 <input id="author" name="author" type="text" class="form-control" 1803 value="" placeholder="ÐаÑе имÑ"> 1804 </div> 1805 <div class="form-group form-border"> 1806 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1807 <input id="email" name="email" type="email" class="form-control" 1808 value="" 1809 placeholder="ÐведиÑе E-mail"> 1810 </div> 1811 <div class="form-group"> 1812 <div class="form-check"> 1813 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1814 id="wp-comment-cookies-consent"> 1815 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1816 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1817 </div> 1818 </div> 1819 <div class="comments-form-bottom"> 1820 <div> 1821 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1822 </div> 1823 <div> 1824 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1825 </div> 1826 </div> 1827 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1828 </form> 1829</div> </div> 1830 </div> 1831 1832 </div> 1833 <ol class="children"> 1834 <li class="comment byuser comment-author-admin bypostauthor even depth-2" id="comment-883862"> 1835 <div id="div-comment-883862" class="comment"> 1836 <div class="comment-header"> 1837 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1838 <div class="name">
1838ÐмиÑÑий ÐеÑемеенко</div> 1839 <div class="date">04 Ð¼Ð°Ñ 2026, 22:20</div> 1840 </div> 1841 1842 1843 </div> 1844 1845 1846 <div class="comment-body"> 1847 <p style="font-size: 14px;">РекомендÑÐµÑ ÑолÑко вÑаÑ. Я не вÑаÑ, но делÑÑÑ Ð´Ð°Ð½Ð½Ñми иÑÑледований. <br /> ÐÑÑезайÑе Ñ ÑÑÑлок http:</p> 1848 1849 <p>СпаÑибо. ÐÑпÑавил</p> 1850 </div> 1851 <div class="comment-footer"> 1852 <a rel='nofollow' class='comment-reply-link' href='#comment-883862' data-commentid="883862" data-postid="26305" data-belowelement="div-comment-883862" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко" aria-label='ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1853 <div class="comments-form"> 1854 <form action="/wp-comments-post.php" method="post"> 1855 <p class='comment-form-subscriptions'> 1856ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1857<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1858 <input type="hidden" name="comment_parent" id="comment_parent" value="883862"> 1859 <div class="form-group form-border"> 1860 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1861 </div> 1862 <div class="form-group form-border"> 1863 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1864 <input id="author" name="author" type="text" class="form-control" 1865 value="" placeholder="ÐаÑе имÑ"> 1866 </div> 1867 <div class="form-group form-border"> 1868 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1869 <input id="email" name="email" type="email" class="form-control" 1870 value="" 1871 placeholder="ÐведиÑе E-mail"> 1872 </div> 1873 <div class="form-group"> 1874 <div class="form-check"> 1875 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1876 id="wp-comment-cookies-consent"> 1877 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1878 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1879 </div> 1880 </div> 1881 <div class="comments-form-bottom"> 1882 <div> 1883 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1884 </div> 1885 <div> 1886 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1887 </div> 1888 </div> 1889 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1890 </form> 1891</div> </div> 1892 </div> 1893 1894 </div> 1895 </li><!-- #comment-## --> 1896</ol><!-- .children --> 1897</li><!-- #comment-## --> 1898 <li class="comment odd alt thread-even depth-1 parent" id="comment-883718"> 1899 <div id="div-comment-883718" class="comment"> 1900 <div class="comment-header"> 1901 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/89f36dfbcdf558c774244be19bfcb085?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/89f36dfbcdf558c774244be19bfcb085?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1902 <div class="name">СÑаниÑлав</div> 1903 <div class="date">02 Ð¼Ð°Ñ 2026, 12:05</div> 1904 </div> 1905 1906 1907 </div> 1908 1909 1910 <div class="comment-body"> 1911 1912 <p>ÐмиÑÑий, добÑого вÑемени!<br /> 1913СкажиÑе пожалÑйÑÑа, алиÑокÑмаб, Ð´Ð»Ñ Ð¿ÑоÑилакÑики не Ñказан?<br /> 1914ÐÑÑÑ Ð»Ð¸ ÐºÐ°ÐºÐ°Ñ Ð»Ð¸Ð±Ð¾ инÑоÑмаÑиÑ?<br /> 1915СпаÑибо</p>
1916 </div> 1917 <div class="comment-footer"> 1918 <a rel='nofollow' class='comment-reply-link' href='#comment-883718' data-commentid="883718" data-postid="26305" data-belowelement="div-comment-883718" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи СÑаниÑлав" aria-label='ÐомменÑаÑий к запиÑи СÑаниÑлав'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1919 <div class="comments-form"> 1920 <form action="/wp-comments-post.php" method="post"> 1921 <p class='comment-form-subscriptions'> 1922ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1923<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1924 <input type="hidden" name="comment_parent" id="comment_parent" value="883718"> 1925 <div class="form-group form-border"> 1926 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1927 </div> 1928 <div class="form-group form-border"> 1929 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1930 <input id="author" name="author" type="text" class="form-control" 1931 value="" placeholder="ÐаÑе имÑ"> 1932 </div> 1933 <div class="form-group form-border"> 1934 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1935 <input id="email" name="email" type="email" class="form-control" 1936 value="" 1937 placeholder="ÐведиÑе E-mail"> 1938 </div> 1939 <div class="form-group"> 1940 <div class="form-check"> 1941 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 1942 id="wp-comment-cookies-consent"> 1943 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 1944 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 1945 </div> 1946 </div> 1947 <div class="comments-form-bottom"> 1948 <div> 1949 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 1950 </div> 1951 <div> 1952 <a href="#" class="cancel">ÐÑмениÑÑ</a> 1953 </div> 1954 </div> 1955 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 1956 </form> 1957</div> </div> 1958 </div> 1959 1960 </div> 1961 <ol class="children"> 1962 <li class="comment byuser comment-author-admin bypostauthor even depth-2" id="comment-883750"> 1963 <div id="div-comment-883750" class="comment"> 1964 <div class="comment-header"> 1965 <img loading="lazy" decoding="async" alt='' src='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=32&d=blank&r=g' srcset='https://secure.gravatar.com/avatar/feca3bc8fbde667a01e8f871488cf6b4?s=64&d=blank&r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'/> <div class="info"> 1966 <div class="name">ÐмиÑÑий ÐеÑемеенко</div> 1967 <div class="date">02 Ð¼Ð°Ñ 2026, 21:55</div> 1968 </div> 1969 1970 1971 </div> 1972 1973 1974 <div class="comment-body"> 1975 <p style="font-size: 14px;">РекомендÑÐµÑ ÑолÑко вÑаÑ. Я не вÑаÑ, но делÑÑÑ Ð´Ð°Ð½Ð½Ñми иÑÑледований. <br /> ÐÑÑезайÑе Ñ ÑÑÑлок http:</p> 1976 1977 <p>ÐлиÑокÑмаб ÑÑо лекаÑÑÑвеннÑй пÑепаÑÐ°Ñ Ð¸Ð· гÑÑÐ¿Ð¿Ñ Ð¼Ð¾Ð½Ð¾ÐºÐ»Ð¾Ð½Ð°Ð»ÑнÑÑ Ð°Ð½ÑиÑел. Ðго ÑÑ
1977ÑекÑивноÑÑÑ Ð´Ð¾ÐºÐ°Ð·Ð°Ð½Ð° [https://pubmed.ncbi.nlm.nih.gov/31918581/]</p> 1978 </div> 1979 <div class="comment-footer"> 1980 <a rel='nofollow' class='comment-reply-link' href='#comment-883750' data-commentid="883750" data-postid="26305" data-belowelement="div-comment-883750" data-respondelement="respond" data-replyto="ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко" aria-label='ÐомменÑаÑий к запиÑи ÐмиÑÑий ÐеÑемеенко'>ÐÑвеÑиÑÑ</a> <div class="collapse"> 1981 <div class="comments-form"> 1982 <form action="/wp-comments-post.php" method="post"> 1983 <p class='comment-form-subscriptions'> 1984ЧÑÐ¾Ð±Ñ Ð¿Ð¾Ð´Ð¿Ð¸ÑаÑÑÑÑ Ð½Ð° комменÑаÑии, пÑоÑиÑайÑе <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a> и <a href="/politika-konfidentsialnosti">ÐолиÑÐ¸ÐºÑ ÐºÐ¾Ð½ÑиденÑиалÑноÑÑи</a><br><br> 1985<label for='subscribe-reloaded'><input type='checkbox' name='subscribe-reloaded' id='subscribe-reloaded' value='yes' /> <span class="subscribe-comments">ÐодпиÑаÑÑÑÑ Ð½Ð° комменÑаÑии</span></label></p> <input type="hidden" name="comment_post_ID" value="26305" id="comment_post_ID"> 1986 <input type="hidden" name="comment_parent" id="comment_parent" value="883750"> 1987 <div class="form-group form-border"> 1988 <textarea id="comment" name="comment" class="form-control" placeholder="ÐапиÑаÑÑ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑий..."></textarea> 1989 </div> 1990 <div class="form-group form-border"> 1991 <label for="author">ÐаÑе имÑ, коÑоÑое оÑобÑазиÑÑÑ Ð² оÑзÑве</label> 1992 <input id="author" name="author" type="text" class="form-control" 1993 value="" placeholder="ÐаÑе имÑ"> 1994 </div> 1995 <div class="form-group form-border"> 1996 <label for="email">ÐÐ°Ñ E-mail, коÑоÑÑй никÑо не ÑвидиÑ</label> 1997 <input id="email" name="email" type="email" class="form-control" 1998 value="" 1999 placeholder="ÐведиÑе E-mail"> 2000 </div> 2001 <div class="form-group"> 2002 <div class="form-check"> 2003 <input name="wp-comment-cookies-consent" class="form-check-input" type="checkbox" value="yes" 2004 id="wp-comment-cookies-consent"> 2005 <label class="form-check-label" for="save-to-cookie">Ð¡Ð¾Ñ ÑаниÑÑ Ð¼Ð¾Ñ Ð¸Ð¼Ñ Ð¸ E-mail в ÑÑом бÑаÑзеÑе Ð´Ð»Ñ 2006 поÑледÑÑÑÐ¸Ñ Ð¼Ð¾Ð¸Ñ ÐºÐ¾Ð¼Ð¼ÐµÐ½ÑаÑиев.</label> 2007 </div> 2008 </div> 2009 <div class="comments-form-bottom"> 2010 <div> 2011 <button class="btn btn-sm btn-secondary" type="submit">ÐпÑбликоваÑÑ</button> 2012 </div> 2013 <div> 2014 <a href="#" class="cancel">ÐÑмениÑÑ</a> 2015 </div> 2016 </div> 2017 <p class="small text-muted">ÐомменÑиÑÑÑ, Ð²Ñ Ð¿ÑинимаеÑе ÑÑÐ»Ð¾Ð²Ð¸Ñ <a href="/soglasie-s-rassyilkoy.html">ÑоглаÑениÑ</a>.</p> 2018 </form> 2019</div> </div> 2020 </div> 2021 2022 </div> 2023 </li><!-- #comment-## --> 2024</ol><!-- .children --> 2025</li><!-- #comment-## --> 2026 </ol> 2027 </div> 2028 </div> 2029 </div> 2030</div> 2031 2032 2033 <div class="article-last-comments"> 2034 <p class="h6"><strong>Свежие комменÑаÑии</strong></p> 2035 <ul> 2036 </ul> 2037 </div> 2038 2039 2040 <div class="subscribe" id="subscribe_form_nes"> 2041 2042 2043 <div class="row"> 2044 <div class="col-12 col-lg-4"> 2045 <p class="h5">ÐодпиÑиÑеÑÑ Ð½Ð° Ñвежие ÑÑаÑÑи</p> 2046 2047 2048 </div> 2049 <div class="col-12 col-lg-8"> 2050 <p class="subscribe-text">ÐÑедлагаем Ðам оÑоÑмиÑÑ Ð¿Ð¾ÑÑовÑÑ Ð¿Ð¾Ð´Ð¿Ð¸ÑÐºÑ Ð½Ð° ÑамÑе новÑе и акÑÑалÑнÑе новоÑÑи, коÑоÑÑе поÑвл
2050ÑÑÑÑÑ Ð² наÑке, а Ñакже новоÑÑи наÑей наÑÑно-пÑоÑвеÑиÑелÑÑкой гÑÑппÑ, ÑÑÐ¾Ð±Ñ Ð½Ð¸Ñего не ÑпÑÑÑиÑÑ.</p> 2051 <form method="POST" action="https://cp.unisender.com/ru/subscribe?hash=6ehhupfpmhce14fj5zt7f9gpnto1wxki71st15sknykd8ihumf97o" name="subscribtion_form" target="_blank"> 2052 <input type="hidden" name="charset" value="UTF-8"> 2053 <input type="hidden" name="default_list_id" value="1"> 2054 <input type="hidden" name="overwrite" value="2"> 2055 <input type="hidden" name="is_v5" value="1"> 2056 2057<div class="row"> 2058 <!--<div class="col-12 col-lg">--> 2059 <!-- <div class="form-group">--> 2060 <!-- <div class="form-floating">--> 2061 <!-- <input name="email" type="text" class="form-control" id="inputField"--> 2062 <!-- placeholder="ÐведиÑе E-mail" subscribe-form-item__control--input-email">--> 2063 <!-- <label for="inputField">ÐведиÑе E-mail</label>--> 2064 <!-- </div>--> 2065 <!-- </div>--> 2066 <!--</div>--> 2067 <!--<div class="col-auto">--> 2068 <!-- <button name="subscribe" value="1" type="submit" class="btn btn-md btn-primary">ÐодпиÑаÑÑÑÑ</button>--> 2069 <!--</div>--> 2070 </div> 2071 2072<div id="static-form-container" data-url="https://cp.unisender.com/ru/v5/subscribe-form/view/66ygnyac516fbb4bmbxzh19xbotrjpjidjxeqxqo" data-settings="6pbn79zphaj38wfj5zt7f9gpntuctdgkdbe5fh8tg9i7zzwzbzrro" style="display: none"> 2073 <form method="POST" action="https://cp.unisender.com/ru/subscribe?hash=6ehhupfpmhce14fj5zt7f9gpnto1wxki71st15sknykd8ihumf97o" name="subscribtion_form" us_mode="embed" target="_blank"> 2074 <div class="container responsive"> 2075 <div style="display:flex; width:60%;font-size:0;"> 2076 <div style="display: flex; width: 100%;"> 2077 <input type="text" placeholder="ÐведиÑе E-mail" name="email" _validator="email" _required="1" style="border-radius:3px; font-size: 21px; padding: 0px 8px; width:100%; border:none; box-sizing: border-box; background-image: none; height: 48px; background:#f5f8fc;" _label="E-mail" placeholder=""> 2078 <div class="error-block" style="display:none;color:#ff592d;font:11px/18px Arial;"> 2079 </div> 2080 </div> 2081 </div> 2082 <button href="javascript:" target="_blank" style="width: 26%; margin-left:5%; display: inline-block; text-decoration: none; word-break: break-all; font-size: 20px; line-height: 14.4px; color: rgb(255, 255, 255); background-color: rgb(0, 0, 191); border: 0px; border-radius: 25px;">ÐодпиÑаÑÑÑÑ</button> 2083 2084 2085 2086</div> 2087 <input type="hidden" name="charset" value="UTF-8"> 2088 <input type="hidden" name="default_list_id" value="3"> 2089 <input type="hidden" name="overwrite" value="2"> 2090 <input type="hidden" name="is_v5" value="1"> 2091 </form> 2092 </div> 2093 <!--
2093<script src="https://sf2df4j6wzf.s3.eu-central-1.amazonaws.com/popups/popup.js"></script>
2093 --> 2094
2094<script> 2095 window.popupForSubscriptionsForm("https://apig.unisender.com"); 2096 </script>
2096 2097 2098 2099 2100 2101 <div class="form-text">ÐÐ°Ð¶Ð¸Ð¼Ð°Ñ Ð½Ð° кнопкÑ, Ð²Ñ Ð¿ÑинимаеÑе <a href="/soglasie-s-rassyilkoy">ÑÑÐ»Ð¾Ð²Ð¸Ñ ÑоглаÑениÑ</a>. <a href="/soglasie-s-rassyilkoy">СоглаÑие Ñ ÑаÑÑÑлкой</a></div> 2102 </form> 2103 </div> 2104 </div> 2105</div> 2106 2107 2108</div> 2109 2110 2111</div> <!-- hidden-frontend --> 2112</div> <!-- container --> 2113 2114 2115</div> <!-- container --> 2116 2117 2118 2119 2120 2121 2122</main> 2123<footer class="footer mt-auto hidden-frontend"> 2124 <div class="container"> 2125 <div class="footer-top"> 2126 <div class="row justify-content-between align-items-center"> 2127 <div class="col-auto"> 2128 <a class="navbar-brand" href="/">Nestarenie</a> 2129 2130 </div> 2131 <div class="col-auto footer-text"> 2132 ÐÑодление жизни наÑÑнÑми меÑодами 2133 </div> 2134 <div class="col-auto"> 2135 </div> 2136 <div class="col-12 col-md-auto help-block"> 2137 <div class="help-link"> 2138 <a href="/help.html">ÐомоÑÑ Ð±Ð»Ð¾Ð³Ñ</a> 2139 </div> 2140 </div> 2141 </div> 2142 </div> 2143 <div class="footer-links"> 2144 <div class="row justify-content-between"> 2145 <div class="col-auto"> 2146 </div> 2147 <div class="col-auto"> 2148 </div> 2149 <div class="col-auto"> 2150 </div> 2151 </div> 2152 </div> 2153 2154 2155 2156 <div class="footer-bottom"> 2157 <div class="row"> 2158 <div class="col"> 2159 <div class="footer-info hide-on-mobile"> 2160 ÐÑÐ¾ÐµÐºÑ Nestarenie Global. ÐедиÑинÑкий конÑÐµÐ½Ñ Ð¿ÑÐ¾Ñ Ð¾Ð´Ð¸Ñ ÑедакÑионнÑÑ Ð¿ÑовеÑкÑ. ÐедиÑинÑкий диÑекÑоÑ: Ðогданов ÐмилÑ, к.м.н. ÐнÑоÑмаÑÐ¸Ñ Ð½Ð¾ÑÐ¸Ñ Ð¾Ð±ÑазоваÑелÑнÑй Ñ Ð°ÑакÑÐµÑ Ð¸ не заменÑÐµÑ ÐºÐ¾Ð½ÑÑлÑÑаÑÐ¸Ñ Ð²ÑаÑа. <a href="https://nestarenie.ru/about.html" target="_blank">РпÑоекÑе</a> · <a href="https://nestarenie.ru/editorial-policy.html">РедакÑÐ¸Ð¾Ð½Ð½Ð°Ñ Ð¿Ð¾Ð»Ð¸Ñика</a> · <a href="https://nestarenie.ru/medical-expertise.html">ÐедиÑинÑÐºÐ°Ñ ÑкÑпеÑÑиза</a> · <a href="https://nestarenie.ru/authors.html">ÐвÑоÑÑ</a> · <a href="https://nestarenie.ru/disclaimer.html">ÐиÑклеймеÑ</a> 2161 *** ЮÑидиÑеÑÐºÐ°Ñ Ð¸Ð½ÑоÑмаÑиÑ: 2162 2163Ð¡Ð°Ð¹Ñ nestarenie.ru ÑвлÑеÑÑÑ Ð¾ÑиÑиалÑной инÑоÑмаÑионной плоÑадкой пÑоекÑа Nestarenie Global, ÑеализÑемого ÐбÑеÑÑвеннÑм Ñондом «ÐнÑÑиÑÑÑ ÐеÑÑаÑение Ðлобал». 2164 2165Ðаименование оÑганизаÑии: 2166ÐбÑеÑÑвеннÑй Ñонд «ÐнÑÑиÑÑÑ ÐеÑÑаÑение Ðлобал» 2167 2168Ðаименование на гоÑÑдаÑÑÑвенном ÑзÑке: 2169«ÐаÑÑбаÑÑÑк Ðлобал ÐнÑÑиÑÑÑÑ» коомдÑк ÑÐ¾Ð½Ð´Ñ 2170 2171РегиÑÑÑаÑионнÑй номеÑ: 2172306946-3301-ÐФ 2173 2174ÐÐÐ: 217500708202410495 2176 2177Ð ÑководиÑелÑ: 2178Ðогданов ÐÐ¼Ð¸Ð»Ñ Ð Ð°ÑиÑÐ¾Ð²Ð¸Ñ 2179 2180ÐнÑоÑмаÑÐ¸Ñ Ð½Ð¾ÑÐ¸Ñ ÑпÑавоÑнÑй Ñ Ð°ÑакÑÐµÑ Ð¸ ÑазмеÑена в ÑелÑÑ Ð¸Ð´ÐµÐ½ÑиÑикаÑии ÑÑидиÑеÑкого лиÑа. 2181 2182 2183 </div> 2184 </div> 2185 <div class="col-auto"> 2186 <ul> 2187 <li><a href="/politika-konfidentsialnosti.html">ÐолиÑика конÑиденÑиалÑноÑÑи</a></li> 2188 <li><a href="/soglasie-s-rassyilkoy.html">ÐолÑзоваÑелÑÑкое ÑоглаÑение</a></li> 2189 </ul> 2190 </div> 2191 </div> 2192 </div> 2193 2194 <div class="main-metrics hide-on-mobile"> 2195 2196 2197 <!-- Yandex.Metrika informer --> 2198<a href="https://metrika.yandex.ru/stat/?id=27485586&from=informer" 2199 target="_blank" rel="nofollow"><img loading="lazy" decoding="async" src="https://informer.yandex.ru/informer/27485586/3_1_FFFFFFFF_EFEFEFFF_0_pageviews" 2200 style="width:88px; height:31px; border:0;" alt="ЯндекÑ.ÐеÑÑика" title="ЯндекÑ.ÐеÑÑика: даннÑе за ÑÐµÐ³Ð¾Ð´Ð½Ñ (пÑоÑмоÑÑÑ, визиÑÑ Ð¸ ÑникалÑнÑе поÑеÑиÑели)" class="ym-advanced-informer" data-cid="27485586" data-lang="ru" /></a> 2201<!-- /Yandex.Metrika informer --> 2202 2203 2204<!-- LiveInternet counter<a aria-label="liveinternet.ru" href="https://www.liveinternet.ru/click" 2205 target="_blank"><img loading="lazy" decoding="async" id="licnt5E29" width="88" height="120" style="border:0" --> 2206<!-- title="LiveInternet: показано колиÑеÑÑво пÑоÑмоÑÑов и поÑеÑиÑелей" 2207 src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAEALAAAAAABAAEAAAIBTAA7" 2208 alt=""/></a>
2208<script>(function(d,s){d.getElementById("licnt5E29").src= --> 2209<!-- "https://counter.yadro.ru/hit?t27.1;r"+escape(d.referrer)+ 2210 ((typeof(s)=="undefined")?"":";s"+s.width+"*"+s.height+"*"+ 2211 (s.colorDepth?s.colorDepth:s.pixelDepth))+";u"+escape(d.URL)+ 2212 ";h"+escape(d.title.substring(0,150))+";"+Math.random()}) 2213 (document,screen)</script>
2213<!--/LiveInternet--> 2214 2215<!--LiveInternet counter--> 2216<a href="https://www.liveinternet.ru/click" 2217target="_blank"><img loading="lazy" decoding="async" id="licnt3D4F" width="88" height="120" style="border:0" 2218title="LiveInternet: показано колиÑеÑÑво пÑоÑмоÑÑов и поÑеÑиÑелей" 2219src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAEALAAAAAABAAEAAAIBTAA7" 2220alt=""/></a>
2220<script>(function(d,s){d.getElementById("licnt3D4F").src= 2221"https://counter.yadro.ru/hit?t27.1;r"+escape(d.referrer)+ 2222((typeof(s)=="undefined")?"":";s"+s.width+"*"+s.height+"*"+ 2223(s.colorDepth?s.colorDepth:s.pixelDepth))+";u"+escape(d.URL)+ 2224";h"+escape(d.title.substring(0,150))+";"+Math.random()}) 2225(document,screen)</script>
2225 2226<!--/LiveInternet--> 2227 2228 2229 </div> 2230 2231 </div> 2232</footer> 2233 2234 2235 2236 2237 2238<!-- Async Bootstrap Loading - add this to your footer --> 2239<!--
2239<script async> 2240 setTimeout(() => { 2241 var cb = function () { 2242 var l = document.createElement('link'); 2243 l.rel = 'stylesheet'; 2244 l.href = '/wp-content/themes/nestarenie/assets/css/bootstrap.min.css'; 2245 var h = document.getElementsByTagName('body')[0]; 2246 h.parentNode.insertBefore(l, h); 2247 }; 2248 var raf = requestAnimationFrame || mozRequestAnimationFrame || webkitRequestAnimationFrame || msRequestAnimationFrame; 2249 if (raf) raf(cb); 2250 else window.addEventListener('load', cb); 2251 }, 500); 2252 2253</script>
2253 2254<noscript> 2255 <link rel="stylesheet" 2256 href="/wp-content/themes/nestarenie/assets/css/bootstrap.min.css"> 2257</noscript> --> 2258<!-- Async Bootstrap Loading - add this to your footer --> 2259<!--
2259<script async> 2260setTimeout(() => { 2261 var cb = function () { 2262 var l = document.createElement('link'); 2263 l.rel = 'stylesheet'; 2264 l.href = 'https://dev.nestarenie.ru/wp-content/themes/nestarenie/style_footer.css'; 2265 var h = document.getElementsByTagName('body')[0]; 2266 h.parentNode.insertBefore(l, h); 2267 }; 2268 var raf = requestAnimationFrame || mozRequestAnimationFrame || webkitRequestAnimationFrame || msRequestAnimationFrame; 2269 if (raf) raf(cb); 2270 else window.addEventListener('load', cb); 2271}, 500); 2272</script>
2272 2273<noscript> 2274 <link rel="stylesheet" 2275 href="https://dev.nestarenie.ru/wp-content/themes/nestarenie/style_footer.css"> 2276</noscript> 2277 --> 2278 2279
2280<script async> 2281 2282{ 2283 var firedFooter = false; 2284const activateResources = () => { 2285 2286 if (firedFooter === false) { 2287 firedFooter = true; 2288 2289 setTimeout(() => { 2290 const link = document.createElement('link'); 2291 link.rel = 'preload'; 2292 link.href = 'https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/css/bootstrap.min.css'; 2293 link.as = 'style'; 2294 link.onload = function() { 2295 this.onload = null; 2296 this.rel = 'stylesheet'; 2297 }; 2298 document.head.appendChild(link); 2299 }, 10); 2300 2301 2302 setTimeout(() => { 2303 const link = document.createElement('link'); 2304 link.rel = 'preload'; 2305 link.href = '/wp-content/themes/nestarenie/style.css?ver=0.0.3'; 2306 link.as = 'style'; 2307 link.onload = function() { 2308 this.onload = null; 2309 this.rel = 'stylesheet'; 2310 }; 2311 document.head.appendChild(link); 2312 }, 10); 2313 2314 setTimeout(() => { 2315 window.dispatchEvent(new Event('resize')); 2316 }, 20); 2317 2318 // hide class by name .spinner 2319 const elements = document.getElementsByClassName('spinner'); 2320 for (var i = 0; i < elements.length; i++) { 2321 2322 elements[i].style.display = 'none'; 2323 } 2324 2325 } 2326} 2327 2328window.addEventListener("DOMContentLoaded", () => { 2329 if (window.matchMedia('(max-width: 768px)').matches) { 2330 // ÐÐ°Ñ ÐºÐ¾Ð´ Ð´Ð»Ñ ÑиÑÐ¸Ð½Ñ ÑкÑана менÑÑе 768px 2331 window.addEventListener('mousemove', activateResources,{passive: true}); 2332 2333 window.addEventListener('scroll', activateResources,{passive: true}); 2334 2335 window.addEventListener('scroll', activateResources); 2336 2337 window.addEventListener('touchmove', activateResources); 2338 2339 2340 if (/Android|iPhone|iPad|/i 2341 .test(navigator.userAgent)) { 2342 window.dispatchEvent(new Event('scroll')); 2343 } 2344 // background red 2345 // document.body.style.backgroundColor = "red"; 2346 2347 2348 } else { 2349 // ÐÐ°Ñ ÐºÐ¾Ð´ Ð´Ð»Ñ ÑиÑÐ¸Ð½Ñ ÑкÑана болÑÑе 768px 2350 activateResources() 2351 } 2352 2353 2354 2355 2356 2357 2358// window.addEventListener('mousemove', activateResources,{passive: true}); 2359 2360// window.addEventListener('scroll', activateResources,{passive: true}); 2361 2362// window.addEventListener('scroll', activateResources); 2363 2364// window.addEventListener('touchmove', activateResources); 2365 2366}) 2367 2368 2369 2370} 2371 2372</script>
2372 2373<!-- <br /><br /><br /> --> 2374 2375 2376 2377<div class="hidden-frontend"> 2378 <!--
2378<script type="text/javascript" src="//ajax.googleapis.com/ajax/libs/jquery/3.7.1/jquery.min.js?ver=3.7.1" id="jquery-js"></script>
2378 -->
2379<script async> 2380// setTimeout(() => { 2381 2382 2383// function getScript(url, success) { 2384// var script = document.createElement('script'); 2385// script.src = url; 2386// var head = document.getElementsByTagName('head')[0], 2387// done = false; 2388// // Attach handlers for all browsers 2389// script.onload = script.onreadystatechange = function() { 2390// if (!done && (!this.readyState 2391// || this.readyState == 'loaded' 2392// || this.readyState == 'complete')) { 2393// done = true; 2394// success(); 2395// script.onload = script.onreadystatechange = null; 2396// head.removeChild(script); 2397// } 2398// }; 2399// head.appendChild(script); 2400// } 2401// // getScript('https://ajax.googleapis.com/ajax/libs/jquery/3.7.1/jquery.min.js?ver=3.7.1',function() { 2402// // Yay jQuery is ready \o/ 2403// getScript('/wp-content/themes/nestarenie/assets/js/popup.min.js'); 2404// getScript('/wp-content/themes/nestarenie/assets/js/owl.carousel.min.js'); 2405// getScript('/wp-content/themes/nestarenie/assets/js/masonry.pkgd.min.js'); 2406// getScript('/wp-content/themes/nestarenie/scripts.js'); 2407// getScript('/wp-content/plugins/subscribe2/include/s2-ajax.min.js'); 2408// // getScript('/wp-content/themes/nestarenie/assets/js/popup.min.js'); 2409// getScript('https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/js/bootstrap.bundle.min.js'); 2410 2411 2412// }, 2000); 2413 2414 2415</script>
2415 2416<div class="sgpb-main-popup-data-container-22923" style="position:fixed;opacity: 0;filter: opacity(0%);transform: scale(0);"> 2417 <div class="sg-popup-builder-content" id="sg-popup-content-wrapper-22923" data-id="22923" data-events="[{"param":"click","operator":"defaultClickClassName","value":"sg-popup-id-22923","hiddenOption":[]}]" data-options="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"> 2418 <div class="sgpb-popup-builder-content-22923 sgpb-popup-builder-content-html"><div class="sgpb-main-html-content-wrapper"><h6 style="text-align: center;">ÐолÑÑиÑÑ ÐºÐ¾Ð½ÑÑлÑÑаÑиÑ</h6> 2419<p style="text-align: center; padding: 8px;"><div class="wpforms-container wpforms-container-full wpforms-render-modern" id="wpforms-22915"><form id="wpforms-form-22915" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="22915" method="post" enctype="multipart/form-data" action="/evidence-based-method.html" data-token="29ea0f9e012461def42d69dcdeabd001"><noscript class="wpforms-error-noscript">ÐÐ»Ñ Ð·Ð°Ð¿Ð¾Ð»Ð½ÐµÐ½Ð¸Ñ Ð´Ð°Ð½Ð½Ð¾Ð¹ ÑоÑÐ¼Ñ Ð²ÐºÐ»ÑÑиÑе JavaScript в бÑаÑзеÑе.</noscript><div class="wpforms-hidden" id="wpforms-error-noscript">ÐÐ»Ñ Ð·Ð°Ð¿Ð¾Ð»Ð½ÐµÐ½Ð¸Ñ Ð´Ð°Ð½Ð½Ð¾Ð¹ ÑоÑÐ¼Ñ Ð²ÐºÐ»ÑÑиÑе JavaScript в бÑаÑзеÑе.</div><div class="wpforms-field-container"><div id="wpforms-22915-field_0-container" class="wpforms-field wpforms-field-name" data-field-id="0"><label class="wpforms-field-label" for="wpforms-22915-field_0">ÐÐ¼Ñ <span class="wpforms-required-label" aria-hidden="true">*</span></label><input type="text" id="wpforms-22915-field_0" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][0]" aria-errormessage="wpforms-22915-field_0-error" required></div><div id="wpforms-22915-field_5-container" class="wpforms-field wpforms-field-phone" data-field-id="5"><label class="wpforms-field-label" for="wpforms-22915-field_5">ТелеÑон</label><input type="tel" id="wpforms-22915-field_5" class="wpforms-field-medium wpforms-smart-phone-field" data-rule-smart-phone-field="true" name="wpforms[fields][5]" aria-errormessage="wpforms-22915-field_5-error" ></div><div id="wpforms-22915-field_3-container" class="wpforms-field wpforms-field-email" data-field-id="3"><label class="wpforms-field-label" for="wpforms-22915-field_3">Ðл. поÑÑа <span class="wpforms-required-label" aria-hidden="true">*</span></label><input type="email" id="wpforms-22915-field_3" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][3]" spellcheck="false" aria-errormessage="wpforms-22915-field_3-error" required></div></div><!-- .wpforms-field-container --><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="22915">
2419<input type="hidden" name="wpforms[author]" value="0"><input type="hidden" name="wpforms[post_id]" value="26305"><button type="submit" name="wpforms[submit]" id="wpforms-submit-22915" class="wpforms-submit" data-alt-text="ÐÑпÑавка..." data-submit-text="ÐÑпÑавиÑÑ" aria-live="assertive" value="wpforms-submit">ÐÑпÑавиÑÑ</button><img loading="lazy" decoding="async" src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/images/submit-spin.svg" class="wpforms-submit-spinner" style="display: none;" width="26" height="26" alt="ÐагÑÑзка"></div></form></div> <!-- .wpforms-container --></p> 2420</div></div> 2421 </div> 2422 </div><link rel='stylesheet' id='wpforms-smart-phone-field-css' href='https://nestarenie.ru/wp-content/plugins/wpforms/assets/pro/css/fields/phone/intl-tel-input.min.css?ver=18.2.1' type='text/css' media='all' /> 2423<link rel='stylesheet' id='wpforms-modern-full-css' href='https://nestarenie.ru/wp-content/plugins/wpforms/assets/css/frontend/modern/wpforms-full.min.css?ver=1.8.5.1' type='text/css' media='all' /> 2424<link rel='stylesheet' id='wpforms-pro-modern-full-css' href='https://nestarenie.ru/wp-content/plugins/wpforms/assets/pro/css/frontend/modern/wpforms-full.min.css?ver=1.8.5.1' type='text/css' media='all' />
2425<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/imagesloaded.min.js?ver=5.0.0" id="imagesloaded-js"></script>
vendor: 1 bytes, line 2425
2425
2426<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/masonry.min.js?ver=4.2.2" id="masonry-js"></script>
vendor: 1 bytes, line 2426
2426
2427<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/jquery.masonry.min.js?ver=3.1.2b" id="jquery-masonry-js"></script>
vendor: 1 bytes, line 2427
2427
2428<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/helper-lite-for-pagespeed/js/hlfp_passive_events.min.js?ver=3.1.6.2" id="hlfp_passive_events-js"></script>
vendor: 1 bytes, line 2428
2428
2429<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/underscore.min.js?ver=1.13.4" id="underscore-js"></script>
vendor: 1 bytes, line 2429
2429
2430<script type="text/javascript" id="wp-util-js-extra"> 2431/* <![CDATA[ */ 2432var _wpUtilSettings = {"ajax":{"url":"\/wp-admin\/admin-ajax.php"}}; 2433/* ]]> */ 2434</script>
vendor: 1 bytes, line 2434
2434
2435<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/wp-util.min.js?ver=6.4.2" id="wp-util-js"></script>
vendor: 1 bytes, line 2435
2435
2436<script type="text/javascript" id="nestarenie-global-payment-js-extra"> 2437/* <![CDATA[ */ 2438var nestarenie_global = {"nonce":"af1ef9ee9b","ajax_url":"https:\/\/nestarenie.ru\/wp-admin\/admin-ajax.php"}; 2439/* ]]> */ 2440</script>
vendor: 1 bytes, line 2440
2440
2441<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/nestarenie-global/assets/nestarenie-global-payment.js" id="nestarenie-global-payment-js"></script>
vendor: 1 bytes, line 2441
2441
2442<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/core.min.js?ver=1.13.2" id="jquery-ui-core-js"></script>
vendor: 1 bytes, line 2442
2442
2443<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/mouse.min.js?ver=1.13.2" id="jquery-ui-mouse-js"></script>
vendor: 1 bytes, line 2443
2443
2444<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/resizable.min.js?ver=1.13.2" id="jquery-ui-resizable-js"></script>
vendor: 1 bytes, line 2444
2444
2445<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/draggable.min.js?ver=1.13.2" id="jquery-ui-draggable-js"></script>
vendor: 1 bytes, line 2445
2445
2446<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/controlgroup.min.js?ver=1.13.2" id="jquery-ui-controlgroup-js"></script>
vendor: 1 bytes, line 2446
2446
2447<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/checkboxradio.min.js?ver=1.13.2" id="jquery-ui-checkboxradio-js"></script>
vendor: 1 bytes, line 2447
2447
2448<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/button.min.js?ver=1.13.2" id="jquery-ui-button-js"></script>
vendor: 1 bytes, line 2448
2448
2449<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-includes/js/jquery/ui/dialog.min.js?ver=1.13.2" id="jquery-ui-dialog-js"></script>
vendor: 1 bytes, line 2449
2449
2450<script type="text/javascript" id="s2-ajax-js-extra"> 2451/* <![CDATA[ */ 2452var s2AjaxScriptStrings = {"ajaxurl":"https:\/\/nestarenie.ru\/wp-admin\/admin-ajax.php","title":"\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u044d\u0442\u043e\u0442 \u0431\u043b\u043e\u0433","nonce":"5837982837"}; 2453/* ]]> */ 2454</script>
vendor: 1 bytes, line 2454
2454
2455<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/subscribe2/include/s2-ajax.min.js?ver=1.3" id="s2-ajax-js"></script>
vendor: 1 bytes, line 2455
2455
2456<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/themes/nestarenie/assets/js/owl.carousel.min.js?ver=1.1" id="nestarenie-carousel-script-js"></script>
vendor: 1 bytes, line 2456
2456
2457<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/themes/nestarenie/assets/js/masonry.pkgd.min.js?ver=1.1" id="nestarenie-masonry-script-js"></script>
vendor: 1 bytes, line 2457
2457
2458<script type="text/javascript" id="nestarenie-main-script-js-extra"> 2459/* <![CDATA[ */ 2460var myajax = {"url":"https:\/\/nestarenie.ru\/wp-admin\/admin-ajax.php"}; 2461/* ]]> */ 2462</script>
vendor: 1 bytes, line 2462
2462
2463<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/themes/nestarenie/scripts.js?ver=1.1" id="nestarenie-main-script-js"></script>
vendor: 1 bytes, line 2463
2463
2464<script type="text/javascript" defer='defer' src="https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/js/bootstrap.bundle.min.js?ver=1.1" id="nestarenie-bootstrap-script-js"></script>
vendor: 1 bytes, line 2464
2464
2465<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/pro/lib/intl-tel-input/jquery.intl-tel-input.min.js?ver=18.2.1" id="wpforms-smart-phone-field-js"></script>
vendor: 1 bytes, line 2465
2465
2466<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/lib/jquery.validate.min.js?ver=1.19.5" id="wpforms-validation-js"></script>
vendor: 1 bytes, line 2466
2466
2467<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/lib/jquery.inputmask.min.js?ver=5.0.7-beta.29" id="wpforms-maskedinput-js"></script>
vendor: 1 bytes, line 2467
2467
2468<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/lib/mailcheck.min.js?ver=1.1.2" id="wpforms-mailcheck-js"></script>
vendor: 1 bytes, line 2468
2468
2469<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/lib/punycode.min.js?ver=1.0.0" id="wpforms-punycode-js"></script>
vendor: 1 bytes, line 2469
2469
2470<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/js/utils.min.js?ver=1.8.5.1" id="wpforms-generic-utils-js"></script>
vendor: 1 bytes, line 2470
2470
2471<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/js/wpforms.min.js?ver=1.8.5.1" id="wpforms-js"></script>
vendor: 1 bytes, line 2471
2471
2472<script type="text/javascript" defer='defer' src="https://nestarenie.ru/wp-content/plugins/wpforms/assets/js/wpforms-modern.min.js?ver=1.8.5.1" id="wpforms-modern-js"></script>
vendor: 1 bytes, line 2472
2472
2473<script type='text/javascript'> 2474/* <![CDATA[ */ 2475var wpforms_settings = {"val_required":"\u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u0435.","val_email":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u044b\u0439 \u0430\u0434\u0440\u0435\u0441 \u044d\u043b. \u043f\u043e\u0447\u0442\u044b.","val_email_suggestion":"\u0412\u044b \u0438\u043c\u0435\u043b\u0438 \u0432 \u0432\u0438\u0434\u0443 {suggestion}?","val_email_suggestion_title":"\u041d\u0430\u0436\u043c\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u044d\u0442\u043e \u0443\u0441\u043b\u043e\u0432\u0438\u0435.","val_email_restricted":"\u042d\u0442\u043e\u0442 \u0430\u0434\u0440\u0435\u0441 \u044d\u043b. \u043f\u043e\u0447\u0442\u044b \u043d\u0435\u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c.","val_number":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u043e\u0435 \u0447\u0438\u0441\u043b\u043e.","val_number_positive":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0438\u0441\u043b\u043e.","val_confirm":"\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u043f\u043e\u043b\u0435\u0439 \u043d\u0435 \u0441\u043e\u0432\u043f\u0430\u0434\u0430\u044e\u0442.","val_checklimit":"\u0412\u044b \u043f\u0440\u0435\u0432\u044b\u0441\u0438\u043b\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432: {#}.","val_limit_characters":"{count} \u0438\u0437 {limit} \u0441\u0438\u043c\u0432\u043e\u043b\u043e\u0432.","val_limit_words":"{count} \u0438\u0437 {limit} \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043b\u043e\u0432.","val_recaptcha_fail_msg":"\u041e\u0448\u0438\u0431\u043a\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 Google reCAPTCHA, \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u0435 \u043f\u043e\u043f\u044b\u0442\u043a\u0443 \u043f\u043e\u0437\u0436\u0435.","val_turnstile_fail_msg":"\u041f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 Cloudflare Turnstile \u043d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0430. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0435\u0449\u0435 \u0440\u0430\u0437.","val_inputmask_incomplete":"\u0412\u0430\u0436\u043d\u043e \u0437\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u044d\u0442\u043e \u043f\u043e\u043b\u0435 \u0432 \u0442\u0440\u0435\u0431\u0443\u0435\u043c\u043e\u043c \u0444\u043e\u0440\u043c\u0430\u0442\u0435.","uuid_cookie":"1","locale":"ru","wpforms_plugin_url":"https:\/\/nestarenie.ru\/wp-content\/plugins\/wpforms\/","gdpr":"","ajaxurl":"https:\/\/nestarenie.ru\/wp-admin\/admin-ajax.php","mailcheck_enabled":"1","mailcheck_domains":[],"mailcheck_toplevel_domains":["dev"],"is_ssl":"1","page_title":"\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0437\u0430\u043c\u0435\u0434\u043b\u0435\u043d\u0438\u044f \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f","page_id":"26305","currency_code":"USD","currency_thousands":",","currency_decimals":"2","currency_decimal":".","currency_symbol":"$","currency_symbol_pos":"left","css_vars":["field-border-radius","field-background-color","field-border-color","field-text-color","label-color","label-sublabel-color","label-error-color","button-border-radius","button-background-color","button-text-color","field-size-input-height","field-size-input-spacing","field-size-font-size","field-size-line-height","field-size-padding-h","field-size-checkbox-size","field-size-sublabel-spacing","field-size-icon-size","label-size-font-size","label-size-line-height","label-size-sublabel-font-size","label-size-sublabel-line-height","button-size-font-size","button-size-height","button-size-padding-h","button-size-margin-top"],"val_requiredpayment":"Payment is required.","val_creditcard":"Please enter a valid credit card number.","val_post_max_size":"\u041e\u0431\u0449\u0438\u0439 \u043e\u0431\u044a\u0435\u043c \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u044b\u0445 \u0444\u0430\u0439\u043b\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 {totalSize}\u00a0\u041c\u0411, \u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u043e\u0433\u043e ({maxSize}\u00a0\u041c\u0411).","val_time12h":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u044f \u0432 12-\u0447\u0430\u0441\u043e\u0432\u043e\u043c \u0444\u043e\u0440\u043c\u0430\u0442\u0435 AM \/ PM (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, 8:45 AM).","val_time24h":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u044f \u0432 24-\u0447\u0430\u0441\u043e\u0432\u043e\u043c \u0444\u043e\u0440\u043c\u0430\u0442\u0435 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, 22:45).","val_time_limit":"\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 {minTime} \u0434\u043e {maxTime}.","val_url":"\u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u044b\u0439 URL.","val_fileextension":"\u041d\u0435\u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u044b\u0439 \u0442\u0438\u043f \u0444\u0430\u0439\u043b\u0430.","val_filesize":"\u0424\u0430\u0439\u043b \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0435\u0442 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u043e \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u044b\u0439 \u0440\u0430\u0437\u043c\u0435\u0440. \u0424\u0430\u0439\u043b \u043d\u0435 \u0431\u044b\u043b \u0437\u0430\u0433\u0440\u0443\u0436\u0435\u043d.","post_max_size":"134217728","isModernMarkupEnabled":"1","formErrorMessagePrefix":"\u0421\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u043e\u0431 \u043e\u0448\u0438\u0431\u043a\u0435 \u0444\u043e\u0440\u043c\u044b","errorMessagePrefix":"\u0421\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u043e\u0431 \u043e\u0448\u0438\u0431\u043a\u0435","submitBtnDisabled":"\u041a\u043d\u043e\u043f\u043a\u0430 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0438 \u043e\u0442\u043a\u043b\u044e\u0447\u0435\u043d\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u0438 \u0444\u043e\u0440\u043c\u044b.","val_password_strength":"\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0431\u043e\u043b\u0435\u0435 \u0441\u043b\u043e\u0436\u043d\u044b\u0439 \u043f\u0430\u0440\u043e\u043b\u044c, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0439 \u0441\u0442\u0440\u043e\u0447\u043d\u044b\u0435 \u0438 \u0437\u0430\u0433\u043b\u0430\u0432\u043d\u044b\u0435 \u0431\u0443\u043a\u0432\u044b, \u0446\u0438\u0444\u0440\u044b \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u043d\u0430\u043a\u0438.","val_phone":"\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u043d\u043e\u043c\u0435\u0440 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430.","indicatorStepsPattern":"\u0428\u0430\u0433 {current} \u0438\u0437 {total}","richtext_add_media_button":"","entry_preview_iframe_styles":["https:\/\/nestarenie.ru\/wp-includes\/js\/tinymce\/skins\/lightgray\/content.min.css?ver=6.4.2","https:\/\/nestarenie.ru\/wp-includes\/css\/dashicons.min.css?ver=6.4.2","https:\/\/nestarenie.ru\/wp-includes\/js\/tinymce\/skins\/wordpress\/wp-content.css?ver=6.4.2","https:\/\/nestarenie.ru\/wp-content\/plugins\/wpforms\/assets\/pro\/css\/fields\/richtext\/editor-content.min.css"]} 2476/* ]]> */ 2477</script>
2477 2478</div> 2479 2480<!--
2480<script async> 2481 2482window.addEventListener("load", (event) => { 2483 const link = document.createElement('link'); 2484 link.rel = 'preload'; 2485 link.href = 'https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/css/bootstrap.min.css'; 2486 link.as = 'style'; 2487 link.onload = function() { 2488 this.onload = null; 2489 this.rel = 'stylesheet'; 2490 }; 2491 document.head.appendChild(link); 2492 2493}) 2494 2495window.addEventListener("load", (event) => { 2496 const link = document.createElement('link'); 2497 link.rel = 'preload'; 2498 link.href = '/wp-content/themes/nestarenie/style.css'; 2499 link.as = 'style'; 2500 link.onload = function() { 2501 this.onload = null; 2502 this.rel = 'stylesheet'; 2503 }; 2504 document.head.appendChild(link); 2505 2506}) 2507</script>
2507 --> 2508 2509 2510<!-- <link rel="preload" href="/wp-content/themes/nestarenie/assets/css/bootstrap.min.css" as="style" onload="this.onload=null;this.rel='stylesheet'"> 2511<noscript><link rel="stylesheet" href="/wp-content/themes/nestarenie/assets/css/bootstrap.min.css"></noscript> --> 2512 2513 2514<!-- <link rel="preload" href="https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/css/bootstrap.min.css" as="style" onload="this.onload=null;this.rel='stylesheet'"> 2515<noscript><link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/twitter-bootstrap/5.0.0/css/bootstrap.min.css"></noscript> 2516 2517 <link rel="preload" href="/wp-content/themes/nestarenie/style.css" as="style" onload="this.onload=null;this.rel='stylesheet'"> 2518<noscript><link rel="stylesheet" href="/wp-content/themes/nestarenie/style.css"></noscript> --> 2519 2520</body> 2521</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.