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36503c9.373-9.372 24.569-9.372 33.942 0 9.372 9.373 9.372 24.569 0 33.942L289.941 256l151.03 151.029c9.372 9.373 9.372 24.569 0 33.942-9.373 9.372-24.569 9.372-33.942 0L256 289.941l-151.029 151.03c-9.373 9.372-24.569 9.372-33.942 0-9.372-9.373-9.372-24.569 0-33.942L222.059 256 71.029 104.971c-9.372-9.373-9.372-24.569 0-33.942z" /></svg></span></a> 366 </span> 367 </div> </div><!-- .inside-navigation --> 368 </nav><!-- #site-navigation --> 369 370 <div class="site grid-container container hfeed" id="page"> 371 <div class="site-content" id="content"> 372 373 <div class="content-area" id="primary"> 374 <main class="site-main" id="main"> 375 376<article id="post-22" class="post-22 page type-page status-publish" itemtype="https://schema.org/CreativeWork" itemscope> 377 <div class="inside-article"> 378 379 <div class="entry-content" itemprop="text"> 380 381 382<div class="gb-container gb-container-71962336 gbp-section"> 383<div class="gb-container gb-container-29a801bf"> 384<div class="gb-container gb-container-232ab269"> 385 386<h1 class="gb-headline gb-headline-cc3cd343 gb-headline-text gbp-section__headline">Welcome!</h1> 387 388 389 390<div class="gb-headline gb-headline-51e1f11b gb-headline-text gbp-section__text">Providing a balance of expertise, support, and challenge to help you face your fears, relate to your pain or anxiety in new ways, and tackle future problems with clarity and courage.</div> 391 392 393<div class="gb-container gb-container-c1f055f1"> 394 395<a class="gb-button gb-button-6e06ad8f gb-button-text gbp-button--primary" href="https://holmespsychology.com/get-in-touch-with-hannah-holmes/">Get In Touch</a> 396 397</div> 398</div> 399</div> 400 401<div class="gb-container gb-container-fd1e6daa hero-image-fit"> 402 403<figure class="gb-block-image gb-block-image-827e29e6"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1200" height="1681" class="gb-image gb-image-827e29e6" src="https://i0.wp.com/holmespsychology.com/wp-content/uploads/2025/03/0c5c9-holmesheadshot_rsz.webp?resize=1200%2C1681&ssl=1" alt="Dr. Hannah Holmes Headshot" title="Holmes+Headshot_rsz"/></figure> 404 405</div> 406</div> 407 408 409<div class="wp-block-group alignfull is-style-default has-base-2-color has-base-3-background-color has-text-color has-background has-link-color wp-elements-1 is-content-justification-center" style="margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)"><div class="wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained"> 410<h2 class="wp-block-heading">Specialties</h2> 411 412 413 414<p class="wp-block-paragraph">I specialize in clinical health psychology, which is the study of how our thoughts, feelings, and actions impact our bodies/physical health (and vice versa). I love to work with people seeking help with chronic pain, chronic illness, health anxiety, and reproductive/sexual health issues such as infertility, chronic pelvic pain, or postpartum depression or anxiety. I also frequently treat anxiety disorders and OCD.</p> 415 416 417 418<p class="wp-block-paragraph">In addition to these easily-labeled specialties, there are a couple niche types of clients that Iâve found to be a great fit with my strengths, specialties, and experiences:</p> 419 420 421 422<ul class="wp-block-list"> 423<li>People with diagnoses such as OCD, phobias, or health anxiety who are looking specifically for someone to treat their symptoms with a clinical, evidence-based approach (as opposed to therapy that primarily consists of supportive listening or general coping skills)</li> 424 425 426 427<li>People for whom religion, spirituality, and/or existential concerns play an important role in their symptoms or difficulties</li> 428</ul> 429 430 431 432<h2 class="wp-block-heading">Approach</h2> 433 434 435 436<p class="wp-block-paragraph">I practice an integrated blend of evidence-based treatments. My interpersonal style is warm, authentic, and open. I am a focused, curious listener, and past clients have told me that theyâre surprised by how much I remember week to week! My mind is always very active in sessions, thoughtfully putting together the puzzle pieces you share to deeply understand you and your concerns. </p> 437 438 439 440<p class="wp-block-paragraph">My goal is to create an environment where you feel 100% accepted and supported and, at the same time, challenged to face the tough things. I try to balance talk with action – meaning that instead of only discussing your problems, I want us to actively practice new ways of thinking, feeling, and doing inside and outside of our sessions.</p> 441 442 443 444<h2 class="wp-block-heading">Credentials</h2> 445 446 447 448<ul class="wp-block-list"> 449<li>Licensed Psychologist (LP), Health Services Provider Psychologist (HSP-P), North Carolina</li> 450 451 452 453<li>Credentialed with PsyPact, meaning I can see clients via telehealth in <a href="https://psypact.site-ym.com/page/psypactmap" target="_blank" rel="noopener">PsyPact participating states</a>.</li> 454 455 456 457<li>Ph.D., Clinical Psychology, Wayne State University</li> 458 459 460 461<li>Pre-doctoral internship, Clinical Health Psychology, The Ohio State University Wexner Medical Center</li> 462</ul> 463 464 465 466<div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex" style="margin-top:var(--wp--preset--spacing--30)"> 467<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" href="https://holmespsychology.com/">Learn More About Services</a></div> 468</div> 469</div></div>
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