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2545 11.376H8.4375C8.74816 11.376 9 11.6278 9 11.9385C8.99985 12.249 8.74806 12.501 8.4375 12.501H7.6875C5.92719 12.501 4.50015 11.0738 4.5 9.31348C4.5 7.55307 5.92709 6.12598 7.6875 6.12598H11.5791L9.91504 4.46094C9.69537 4.24127 9.69537 3.88471 9.91504 3.66504Z" fill="#030712" fill-opacity="0.6"/> 255</svg> 256</span> 257 </button> 258 </div> 259 <div class="mh-audio__volume flex-1"> 260 <div class="flex items-center justify-self-end gap-2 w-60"> 261 <span aria-hidden="true" class="inline-flex size-11 shrink-0 items-center justify-center"><svg xmlns="http://www.w3.org/2000/svg" width="10" height="15" viewBox="0 0 10 15" fill="none" class="w-2.5 h-[15px]"> 262<path d="M10.0004 1.24714V13.7471C10.0004 13.9971 9.93042 14.2371 9.79042 14.4371C9.66042 14.6371 9.47042 14.7971 9.24042 14.8971C9.09042 14.9671 8.92042 14.9971 8.74042 14.9971C8.67042 14.9971 8.60042 14.9971 8.53042 14.9871C8.26042 14.9271 8.05042 14.8171 7.88042 14.6571L4.00042 10.9971H1.66042C1.14042 10.9971 0.680417 10.6871 0.500417 10.1971C0.170417 9.33714 0.000416881 8.42714 0.000416881 7.49714C-0.00958312 6.59714 0.160417 5.68714 0.500417 4.79714C0.580417 4.55714 0.750417 4.35714 0.960417 4.21714C1.15042 4.07714 1.40042 3.99714 1.66042 3.99714H4.00042L7.89042 0.347143C8.06042 0.177143 8.29042 0.0571429 8.53042 0.0171429C8.76042 -0.0228571 9.00042 0.00714286 9.24042 0.107143C9.45042 0.187143 9.64042 0.347143 9.79042 0.557143C9.93042 0.777143 10.0004 1.00714 10.0004 1.24714Z" fill="#9CA3AF"/> 263</svg> 264</span> 265 <label for="mh-audio-volume" class="sr-only">Lydstyrke</label> 266 <input
267 data-audio-control="volume" 268 id="mh-audio-volume" 269 type="range" 270 min="0" 271 max="1" 272 step="0.01" 273 value="0.8" 274 class="min-w-0 flex-1 h-2 appearance-none bg-white border border-white rounded-full outline-none cursor-pointer [&::-webkit-slider-thumb]:[-webkit-appearance:none] [&::-webkit-slider-thumb]:appearance-none [&::-webkit-slider-thumb]:size-4 [&::-webkit-slider-thumb]:rounded-full [&::-webkit-slider-thumb]:bg-neutral-gray-dark [&::-webkit-slider-thumb]:cursor-pointer [&::-moz-range-thumb]:appearance-none [&::-moz-range-thumb]:size-4 [&::-moz-range-thumb]:rounded-full [&::-moz-range-thumb]:bg-neutral-gray-dark [&::-moz-range-thumb]:cursor-pointer" /> 275 <span aria-hidden="true" class="inline-flex size-11 shrink-0 items-center justify-center"> 276 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 277<path d="M10.5 3.74983C10.5 3.60344 10.4571 3.46027 10.3767 3.33796C10.2963 3.21564 10.1818 3.11954 10.0474 3.06149C9.91303 3.00344 9.7646 2.98599 9.62042 3.01128C9.47624 3.03657 9.34261 3.10351 9.23601 3.20383L5.20301 6.99983H2.66701C2.5155 6.99977 2.36753 7.0456 2.24257 7.13128C2.11762 7.21696 2.02155 7.33848 1.96701 7.47983C1.65725 8.28384 1.49892 9.13822 1.50001 9.99983C1.50001 10.8868 1.66501 11.7368 1.96801 12.5198C2.07901 12.8098 2.35801 12.9998 2.66801 12.9998H5.20301L9.23601 16.7958C9.34261 16.8961 9.47624 16.9631 9.62042 16.9884C9.7646 17.0137 9.91303 16.9962 10.0474 16.9382C10.1818 16.8801 10.2963 16.784 10.3767 16.6617C10.4571 16.5394 10.5 16.3962 10.5 16.2498V3.74983ZM16.45 5.04983C16.3085 4.91328 16.119 4.83777 15.9224 4.83957C15.7257 4.84137 15.5376 4.92033 15.3986 5.05946C15.2597 5.19858 15.1809 5.38673 15.1792 5.58338C15.1776 5.78003 15.2533 5.96944 15.39 6.11083C16.4214 7.14227 17.0008 8.54118 17.0008 9.99983C17.0008 11.4585 16.4214 12.8574 15.39 13.8888C15.2575 14.031 15.1854 14.2191 15.1888 14.4134C15.1923 14.6077 15.271 14.793 15.4084 14.9305C15.5458 15.0679 15.7312 15.1466 15.9255 15.15C16.1198 15.1534 16.3078 15.0813 16.45 14.9488C17.7626 13.6361 18.5 11.8557 18.5 9.99933C18.5 8.14293 17.7626 6.36256 16.45 5.04983Z" fill="#1E293B"/> 278<path d="M14.329 7.17172C14.1876 7.03503 13.9982 6.95935 13.8016 6.96096C13.6049 6.96258 13.4168 7.04137 13.2777 7.18036C13.1385 7.31935 13.0596 7.50742 13.0578 7.70407C13.056 7.90072 13.1315 8.09021 13.268 8.23172C13.5002 8.46388 13.6845 8.7395 13.8101 9.04286C13.9358 9.34622 14.0005 9.67136 14.0005 9.99972C14.0005 10.3281 13.9358 10.6532 13.8101 10.9566C13.6845 11.2599 13.5002 11.5356 13.268 11.7677C13.1356 11.9099 13.0634 12.0979 13.0669 12.2922C13.0703 12.4865 13.149 12.6719 13.2864 12.8093C13.4238 12.9468 13.6092 13.0255 13.8035 13.0289C13.9978 13.0323 14.1859 12.9602 14.328 12.8277C15.0779 12.0776 15.4992 11.0604 15.4992 9.99972C15.4992 8.93906 15.0779 7.92183 14.328 7.17172H14.329Z" fill="#1E293B"/> 279</svg> 280 </span> 281 </div> 282 </div> 283 </div>
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359 href="https://mindhelper.dk/tema/angst/" 360 >
361 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Angst</span> 362 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 363 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 364 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 365</svg> </span> 366 </a> 367 </li> 368 <li> 369 <a 370 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 371 href="https://mindhelper.dk/tema/stress/" 372 > 373 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Stress</span> 374 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 375 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 376 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 377</svg> </span> 378 </a> 379 </li> 380 <li> 381 <a 382 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 383 href="https://mindhelper.dk/tema/trist-eller-deprimeret/" 384 >
385 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Trist eller deprimeret</span> 386 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 387 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 388 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 389</svg> </span> 390 </a> 391 </li> 392 <li> 393 <a 394 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 395 href="https://mindhelper.dk/tema/svaere-foelelser-og-tanker/" 396 > 397 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Svære følelser og tanker</span> 398 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 399 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 400 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 401</svg> </span> 402 </a> 403 </li> 404 <li> 405 <a 406 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 407 href="https://mindhelper.dk/tema/identitet/" 408 >
409 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Identitet</span> 410 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 411 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 412 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 413</svg> </span> 414 </a> 415 </li> 416 <li> 417 <a 418 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 419 href="https://mindhelper.dk/tema/spiseforstyrrelser-og-selvskade/" 420 > 421 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Spiseforstyrrelser og selvskade</span> 422 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 423 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 424 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 425</svg> </span> 426 </a> 427 </li> 428 </ul> 429 </div> 430 <div class="min-w-0 lg:px-6 first:lg:pl-0 lg:border-r lg:border-neutral-black/20"> 431 <p class="font-display font-bold text-neutral-black tracking-wide mb-1"> 432 Relationer </p> 433 <ul class="flex flex-col text-sm font-medium leading-5"> 434 <li> 435 <a 436 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 437 href="https://mindhelper.dk/tema/venner/" 438 >
439 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Venner</span> 440 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 441 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 442 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 443</svg> </span> 444 </a> 445 </li> 446 <li> 447 <a 448 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 449 href="https://mindhelper.dk/tema/familie/" 450 > 451 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Familie</span> 452 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 453 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 454 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 455</svg> </span> 456 </a> 457 </li> 458 <li> 459 <a 460 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 461 href="https://mindhelper.dk/tema/kaerlighed-og-sex/" 462 >
463 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Kærlighed og sex</span> 464 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 465 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 466 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 467</svg> </span> 468 </a> 469 </li> 470 <li> 471 <a 472 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 473 href="https://mindhelper.dk/tema/ensomhed/" 474 > 475 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Ensomhed</span> 476 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 477 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 478 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 479</svg> </span> 480 </a> 481 </li> 482 <li> 483 <a 484 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 485 href="https://mindhelper.dk/tema/mobning-og-overgreb/" 486 >
487 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Mobning og overgreb</span> 488 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 489 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 490 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 491</svg> </span> 492 </a> 493 </li> 494 </ul> 495 </div> 496 <div class="min-w-0 lg:px-6 first:lg:pl-0 "> 497 <p class="font-display font-bold text-neutral-black tracking-wide mb-1"> 498 Hverdagsliv og vaner </p> 499 <ul class="flex flex-col text-sm font-medium leading-5"> 500 <li> 501 <a 502 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 503 href="https://mindhelper.dk/tema/skole-og-uddannelse/" 504 > 505 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Skole og uddannelse</span> 506 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 507 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 508 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 509</svg> </span> 510 </a> 511 </li> 512 <li> 513 <a 514 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 515 href="https://mindhelper.dk/tema/soevn/" 516 >
517 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Søvn</span> 518 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 519 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 520 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 521</svg> </span> 522 </a> 523 </li> 524 <li> 525 <a 526 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 527 href="https://mindhelper.dk/eksamen/" 528 > 529 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Eksamen</span> 530 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 531 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 532 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 533</svg> </span> 534 </a> 535 </li> 536 <li> 537 <a 538 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 539 href="https://mindhelper.dk/tema/mad-og-motion/" 540 >
541 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Mad og motion</span> 542 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 543 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 544 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 545</svg> </span> 546 </a> 547 </li> 548 <li> 549 <a 550 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 551 href="https://mindhelper.dk/tema/mental-fitness/" 552 > 553 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Mental fitness</span> 554 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 555 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 556 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 557</svg> </span> 558 </a> 559 </li> 560 <li> 561 <a 562 class="group/link flex items-center justify-between rounded-xs p-1 text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black " 563 href="https://mindhelper.dk/tema/afhaengighed-og-misbrug/" 564 >
565 <span class="transition-colors duration-300 ease-in-out motion-reduce:transition-none">Afhængighed og misbrug</span> 566 <span class="shrink-0 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none group-hover/link:text-neutral-white [&_svg]:block" aria-hidden="true"> 567 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 568 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 569</svg> </span> 570 </a> 571 </li> 572 </ul> 573 </div> 574 </div> 575 </div> 576 577 <div class="flex min-h-0 min-w-0 flex-col self-stretch bg-mint-20 lg:-my-14 lg:pl-6 lg:pr-0"> 578 <div class="group/feat relative flex min-h-0 flex-1 flex-col overflow-hidden rounded-xs transition hover:opacity-95 lg:rounded-l-xs lg:rounded-r-none lg:pt-14 lg:pb-14"> 579 <a 580 href="https://mindhelper.dk/tema/ensomhed/" 581 class="absolute inset-0 z-10 rounded-xs focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black lg:rounded-l-xs lg:rounded-r-none" 582 aria-labelledby="mega-nav-temaer-featured-heading" 583 ></a> 584 <div class="relative aspect-video w-full overflow-hidden bg-mint-20 pointer-events-none z-0"> 585 <picture class="h-full w-full object-cover" loading="lazy" decoding="async"> 586<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png.webp 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png.webp 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png.webp 1w" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 33vw, 100vw"/> 587<img width="400" height="225" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20400%20225'%3E%3C/svg%3E" alt="Figur, der står og læner sig op ad en væg" decoding="async" data-lazy-sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 33vw, 100vw" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png 1w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-170x96.png 170w" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png"/><noscript><img width="400" height="225" src="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png" alt="Figur, der står og læner sig op ad en væg" loading="lazy" decoding="async" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 33vw, 100vw" srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png 1w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-170x96.png 170w"/></noscript> 588</picture> 589 </div> 590 <div class="relative py-3 pr-5 pointer-events-none z-0"> 591 <div class="flex items-center justify-between gap-3">
592 <span 593 class="font-display text-lg font-bold text-neutral-black underline-offset-2 group-hover/feat:underline " 594 id="mega-nav-temaer-featured-heading" >Små skridt ud af ensomheden</span> 595 <span class="shrink-0 text-neutral-black opacity-60 transition group-hover/feat:opacity-100 group-hover/feat:translate-x-0.5" aria-hidden="true"> 596 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 597 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 598</svg> </span> 599 </div> 600 </div> 601 </div> 602 </div> 603 </div> 604 </section> 605 <button 606 type="button" 607 id="forloeb-menu-toggle" 608 class="group mega-nav-toggle cursor-pointer text-sm rounded-xs border-0 bg-transparent px-4 py-2 text-inherit font-bold leading-none transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:border-b hover:rounded-none hover:border-neutral-black aria-expanded:bg-neutral-black aria-expanded:text-neutral-white inline-flex items-center gap-1.5" 609 data-mega-nav-toggle 610 data-mh-track-surface="desktop" 611 data-mh-track-panel="forloeb" 612 data-mh-track-element="panel_toggle" 613 aria-expanded="false" 614 aria-controls="forloeb-menu" 615 > 616 <span class="translate-y-px leading-snug">Forløb</span> 617 <span class="relative inline-flex size-5 shrink-0 translate-y-px items-center justify-center text-current" aria-hidden="true"> 618 <span class="flex size-full items-center justify-center opacity-100 transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-0 group-[.mega-nav-toggle--open]:invisible [&>svg]:block"> 619 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" fill="currentColor" aria-hidden="true" class="size-4"> 620 <path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 0 1 1.06.02L10 11.168l3.71-3.938a.75.75 0 1 1 1.08 1.04l-4.25 4.5a.75.75 0 0 1-1.08 0l-4.25-4.5a.75.75 0 0 1 .02-1.06Z" clip-rule="evenodd"/> 621</svg> 622 </span> 623 <span class="absolute inset-0 flex items-center justify-center opacity-0 invisible transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-100 group-[.mega-nav-toggle--open]:visible [&>svg]:block"> 624 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-4"> 625 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 626</svg> </span> 627 </span> 628 </button> 629 <section id="forloeb-menu" class="mega-nav-panel pointer-events-auto absolute inset-x-0 top-full z-50 max-w-7xl mx-auto bg-white px-0 py-0 shadow-md border-b border-neutral-gray-light overflow-visible" data-mh-track-surface="desktop" data-mh-track-panel="forloeb" aria-labelledby="forloeb-menu-toggle" hidden> 630 <div class="grid w-full grid-cols-1 gap-8 lg:grid-cols-3 lg:gap-0 lg:items-stretch"> 631 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-mint-20 px-16 py-10 md:py-12 lg:col-span-2 lg:py-14" aria-labelledby="mega-forloeb-intro-heading"> 632 <p id="mega-forloeb-intro-heading" class="mb-4 text-neutral-black">
633 <span class="block font-display text-2xl font-bold md:text-3xl"> 634 Forløb </span> 635 <span class="mt-2 block text-base font-normal leading-snug text-neutral-black/80 md:text-lg"> 636 Når du vil arbejde med det skridt for skridt </span> 637 </p> 638 <p class="text-sm text-neutral-black/90 mb-6 leading-relaxed max-w-lg"> 639 Her får du forløb, du kan gå i gang med på egen hånd. De koster ikke noget, og du kan arbejde med dem i dit eget tempo. Find det forløb, der passer til dig. </p> 640 <div> 641 <a href="https://mindhelper.dk/forloeb/" class="button btn-secondary button__icon--right self-start"> 642 Se alle forløb <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 643 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 644 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 645</svg> </span> 646 </a> 647 </div> 648 </section> 649 650 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-white px-4 py-10 sm:px-6 md:py-12 lg:col-span-1 lg:px-0 lg:py-14 lg:pl-10 lg:pr-6 xl:pr-8" aria-labelledby="mega-forloeb-featured-heading"> 651 <div class="mb-4 w-full max-w-38 shrink-0 overflow-hidden rounded-sm bg-neutral-black ring-1 ring-black/15 sm:max-w-42 mx-auto lg:mx-0" data-hls-warmup="false" data-mh-track-component="mega_nav_video" data-mh-track-element="video"> 652 653 <div class="mh-hls-container relative w-full aspect-video"> 654 <button 655 class="mh-hls-poster-button block relative p-0 border-0 rounded-sm focus:outline-none focus:ring-offset-2 focus:ring-2 focus:ring-neutral-black" 656 type="button" 657 data-hls-trigger="true" 658 data-target="video-0-49523-0" 659 data-hls-poster-url="https://i.vimeocdn.com/video/2016034562-113998ebde15726b85de2f63194219a998325e542404c7edff8e29d70fabcc9e-d_640x360?&r=pad&region=us" aria-label="Afspil video: Online-forløbet om angst forklaret på under 1 minut" 660 style="background:#000;width:100%;aspect-ratio:720 / 405;line-height:0;cursor:pointer;"> 661 <div class="card-play absolute left-4 bottom-4 bg-neutral-black text-neutral-white p-2 rounded-sm" tabindex="-1"> 662 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none" class="size-6"> 663 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 664</svg> </div> 665 </button> 666 667 <video 668 id="video-0-49523-0" 669 width="720" 670 height="405" 671 controls 672 preload="none" 673 playsinline 674 webkit-playsinline 675 data-video-mode="hls" 676 data-hls-url="https://player.vimeo.com/play/8db6be1b-8932-4a55-be9f-a482109964f4/hls.m3u8?s=1083841701_1791316249_7089e51c21c1c8455f822d9a44c485e3&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898" 677 data-hls-defer="true" 678 data-fallback-mp4-url="https://player.vimeo.com/progressive_redirect/playback/1083841701/container/8db6be1b-8932-4a55-be9f-a482109964f4/3f8b8bee-713d86a1/file.mp4%20%281080p%29.mp4?expires=1791316369&loc=external&log_user=0&oauth2_token_id=1798109898&signature=83c78db9e1524174bc87640c6ea9848204cc1c8eaabf1f68c420a2808561b222" data-video-title="Online-forløbet om angst forklaret på under 1 minut" 679 data-video-type="Video" 680 aria-label="Online-forløbet om angst forklaret på under 1 minut" 681 style="display:none;" class="w-full"> 682 <track src="https://mindhelper.dk/wp-content/uploads/vtt/vtt_1083841701_da.vtt" kind="captions" srclang="da" label="Pitch_unge.srt" > 683 Din browser understøtter ikke video. </video> 684 </div> 685 686 </div> 687 <p id="mega-forloeb-featured-heading" class="font-display font-bold text-lg text-neutral-black mb-2 sm:text-xl"> 688 Få det bedre med din angst </p> 689 <p class="text-sm text-neutral-black mb-5 leading-relaxed"> 690 Gratis online-forløb om angst. Det kræver ingen oprettelse. Du kan starte allerede i dag og fortsætte i dit eget tempo. </p> 691 <a href="https://mindhelper.dk/forloeb/angst/" class="button button-default button__icon--right self-start"> 692 Start forløbet <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 693 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 694 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
694169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 695</svg> </span> 696 </a> 697 </section> 698 </div> 699 </section> 700 <button 701 type="button" 702 id="spoerg-mindhelper-menu-toggle" 703 class="group mega-nav-toggle cursor-pointer text-sm rounded-xs border-0 bg-transparent px-4 py-2 text-inherit font-bold leading-none transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:border-b hover:rounded-none hover:border-neutral-black aria-expanded:bg-neutral-black aria-expanded:text-neutral-white inline-flex items-center gap-1.5" 704 data-mega-nav-toggle 705 data-mh-track-surface="desktop" 706 data-mh-track-panel="spoerg-mindhelper" 707 data-mh-track-element="panel_toggle" 708 aria-expanded="false" 709 aria-controls="spoerg-mindhelper-menu" 710 > 711 <span class="translate-y-px leading-snug">RÃ¥dgivning</span> 712 <span class="relative inline-flex size-5 shrink-0 translate-y-px items-center justify-center text-current" aria-hidden="true"> 713 <span class="flex size-full items-center justify-center opacity-100 transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-0 group-[.mega-nav-toggle--open]:invisible [&>svg]:block"> 714 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" fill="currentColor" aria-hidden="true" class="size-4"> 715 <path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 0 1 1.06.02L10 11.168l3.71-3.938a.75.75 0 1 1 1.08 1.04l-4.25 4.5a.75.75 0 0 1-1.08 0l-4.25-4.5a.75.75 0 0 1 .02-1.06Z" clip-rule="evenodd"/> 716</svg> 717 </span> 718 <span class="absolute inset-0 flex items-center justify-center opacity-0 invisible transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-100 group-[.mega-nav-toggle--open]:visible [&>svg]:block"> 719 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-4"> 720 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 721</svg> </span> 722 </span> 723 </button> 724 <section id="spoerg-mindhelper-menu" class="mega-nav-panel pointer-events-auto absolute inset-x-0 top-full z-50 max-w-7xl mx-auto bg-white px-0 py-0 shadow-md border-b border-neutral-gray-light overflow-visible" data-mh-track-surface="desktop" data-mh-track-panel="spoerg-mindhelper" aria-labelledby="spoerg-mindhelper-menu-toggle" hidden> 725 <div class="grid w-full grid-cols-1 gap-8 lg:grid-cols-3 lg:gap-0 lg:items-stretch"> 726 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-mint-20 px-16 py-10 md:py-12 lg:col-span-2 lg:py-14" aria-labelledby="mega-brevkasse-heading"> 727 <p id="mega-brevkasse-heading" class="font-display font-bold text-2xl text-neutral-black mb-3 md:text-3xl"> 728 Du behøver ikke stÃ¥ alene med det svære </p> 729 <p class="text-sm text-neutral-black/90 mb-6 leading-relaxed max-w-lg"> 730 Skriv fortroligt til vores brevkasse om alt det, der fylder â uanset om det handler om angst, ensomhed, relationer, identitet eller noget helt andet. Du bestemmer selv, hvad du vil dele, og du fÃ¥r svar inden for 7 dage. </p> 731 <div class="flex flex-wrap items-center gap-4"> 732 <a href="https://mindhelper.dk/skriv-til-brevkasse/" class="button button-default button__icon--right self-start"> 733 Skriv dit spørgsmÃ¥l <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 734 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 735 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
735169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 736</svg> </span> 737 </a> 738 <a 739 class="hidden" 740 href="https://mindhelper.dk/brevkasse/" 741 > 742 Læs andres spørgsmÃ¥l <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4 shrink-0"> 743 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 744</svg> </a> 745 </div> 746 </section> 747 748 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-white px-4 py-10 sm:px-6 md:py-12 lg:col-span-1 lg:px-0 lg:py-14 lg:pl-10 lg:pr-6 xl:pr-8" aria-labelledby="mega-brevkasse-redaktoerer-heading"> 749 <div class="mb-4 flex items-end -space-x-3"> 750 <span 751 class="mh-avatar-media size-16 overflow-hidden rounded-full border-2 border-white shadow-sm" 752 style="z-index: 10;" 753 > 754 <picture class="block h-full w-full object-cover" loading="lazy" decoding="async"> 755<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg.webp"/> 756<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Stephanie" decoding="async" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg"/><noscript><img src="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg" alt="Stephanie" loading="lazy" decoding="async"/></noscript> 757</picture> 758 759 </span> 760 <span 761 class="mh-avatar-media size-16 overflow-hidden rounded-full border-2 border-white shadow-sm" 762 style="z-index: 9;" 763 > 764 <picture class="block h-full w-full object-cover" loading="lazy" decoding="async"> 765<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg.webp"/> 766<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Aske" decoding="async" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg"/><noscript><img src="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg" alt="Aske" loading="lazy" decoding="async"/></noscript> 767</picture> 768 769 </span> 770 </div> 771 <p id="mega-brevkasse-redaktoerer-heading" class="font-display font-bold text-lg text-neutral-black mb-2 sm:text-xl"> 772 Stephanie og Aske er klar til at svare dig </p> 773 <p class="text-sm text-neutral-black/80 mb-4 leading-relaxed"> 774 Vores psykologistuderende svarer personligt pÃ¥ dit spørgsmÃ¥l â helt gratis og fortroligt. </p> 775 <a 776 class="inline-flex items-center gap-2 text-sm font-bold text-neutral-black underline underline-offset-2 hover:no-underline" 777 href="https://mindhelper.dk/brevkasse/" 778 > 779 Læs andres spørgsmÃ¥l <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4 shrink-0"> 780 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
780169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 781</svg> </a> 782 </section> 783 </div> 784 </section> 785 <button 786 type="button" 787 id="find-hjaelp-menu-toggle" 788 class="group mega-nav-toggle cursor-pointer text-sm rounded-xs border-0 bg-transparent px-4 py-2 text-inherit font-bold leading-none transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:border-b hover:rounded-none hover:border-neutral-black aria-expanded:bg-neutral-black aria-expanded:text-neutral-white inline-flex items-center gap-1.5" 789 data-mega-nav-toggle 790 data-mh-track-surface="desktop" 791 data-mh-track-panel="find-hjaelp" 792 data-mh-track-element="panel_toggle" 793 aria-expanded="false" 794 aria-controls="find-hjaelp-menu" 795 > 796 <span class="translate-y-px leading-snug">Hjælp nær dig</span> 797 <span class="relative inline-flex size-5 shrink-0 translate-y-px items-center justify-center text-current" aria-hidden="true"> 798 <span class="flex size-full items-center justify-center opacity-100 transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-0 group-[.mega-nav-toggle--open]:invisible [&>svg]:block"> 799 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" fill="currentColor" aria-hidden="true" class="size-4"> 800 <path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 0 1 1.06.02L10 11.168l3.71-3.938a.75.75 0 1 1 1.08 1.04l-4.25 4.5a.75.75 0 0 1-1.08 0l-4.25-4.5a.75.75 0 0 1 .02-1.06Z" clip-rule="evenodd"/> 801</svg> 802 </span> 803 <span class="absolute inset-0 flex items-center justify-center opacity-0 invisible transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-100 group-[.mega-nav-toggle--open]:visible [&>svg]:block"> 804 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-4"> 805 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 806</svg> </span> 807 </span> 808 </button> 809 <section id="find-hjaelp-menu" class="mega-nav-panel pointer-events-auto absolute inset-x-0 top-full z-50 max-w-7xl mx-auto bg-white px-0 py-0 shadow-md border-b border-neutral-gray-light overflow-visible" data-mh-track-surface="desktop" data-mh-track-panel="find-hjaelp" aria-labelledby="find-hjaelp-menu-toggle" hidden> 810 <div class="grid w-full grid-cols-1 gap-8 lg:grid-cols-3 lg:gap-0 lg:items-stretch"> 811 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-mint-20 px-16 py-10 md:py-12 lg:col-span-2 lg:py-14" aria-labelledby="mega-find-hjaelp-kommune-heading"> 812 <p id="mega-find-hjaelp-kommune-heading" class="font-display font-bold text-2xl text-neutral-black mb-2 md:mb-3 md:text-3xl"> 813 Find hjælp i din kommune </p> 814 <p class="text-sm text-neutral-black/90 leading-relaxed mb-4 max-w-lg"> 815 Vi har lavet en vejviser, der gør det let at finde hjælp i din kommune. Når du vælger, kommer du direkte til oversigten for din kommune. </p> 816 <div class="max-w-md"> 817 <p class="text-sm font-semibold text-neutral-black mb-1.5"> 818 Vælg din kommune </p> 819 820<div 821 class="mh-combobox mt-1.5 grid grid-cols-1 relative" 822 data-municipalities='[{"label":"Aabenraa","slug":"aabenraa"},{"label":"Aalborg","slug":"aalborg"},{"label":"Aarhus","slug":"aarhus"},{"label":"Albertslund","slug":"albertslund"},{"label":"Aller\u00f8d","slug":"alleroed"},{"label":"Assens","slug":"assens"},{"label":"Ballerup","slug":"ballerup"},{"label":"Billund","slug":"billund"},{"label":"Bornholm","slug":"bornholm"},{"label":"Br\u00f8ndby","slug":"broendby"},{"label":"Br\u00f8nderslev","slug":"broenderslev"},{"label":"Drag\u00f8r","slug":"dragoer"},{"label":"Egedal","slug":"egedal"},{"label":"Esbjerg","slug":"esbjerg"},{"label":"Faaborg-Midtfyn","slug":"faaborg-midtfyn"},{"label":"Fan\u00f8","slug":"fanoe"},{"label":"Favrskov","slug":"favrskov"},{"label":"Faxe","slug":"faxe"},{"label":"Fredensborg","slug":"fredensborg"},{"label":"Fredericia","slug":"fredericia"},{"label":"Frederiksberg","slug":"frederiksberg"},{"label":"Frederikshavn","slug":"frederikshavn"},{"label":"Frederikssund","slug":"frederikssund"},{"label":"Fures\u00f8","slug":"furesoe"},{"label":"Gentofte","slug":"gentofte"},{"label":"Gladsaxe","slug":"gladsaxe"},{"label":"Glostrup","slug":"glostrup"},{"label":"Greve","slug":"greve"},{"label":"Gribskov","slug":"gribskov"},{"label":"Guldborgsund","slug":"guldborgsund"},{"label":"Haderslev","slug":"haderslev"},{"label":"Halsn\u00e6s","slug":"halsnaes"},{"label":"Hedensted","slug":"hedensted"},{"label":"Helsing\u00f8r","slug":"helsingoer"},{"label":"Herlev","slug":"herlev"},{"label":"Herning","slug":"herning"},{"label":"Hiller\u00f8d","slug":"hilleroed"},{"label":"Hj\u00f8rring","slug":"hjoerring"},{"label":"Holb\u00e6k","slug":"holbaek"},{"label":"Holstebro","slug":"holstebro"},{"label":"Horsens","slug":"horsens"},{"label":"Hvidovre","slug":"hvidovre"},{"label":"H\u00f8je-Taastrup","slug":"hoeje-taastrup"},{"label":"H\u00f8rsholm","slug":"hoersholm"},{"label":"Ikast-Brande","slug":"ikast-brande"},{"label":"Ish\u00f8j","slug":"ishoej"},{"label":"Jammerbugt","slug":"jammerbugt"},{"label":"Kalundborg","slug":"kalundborg"},{"label":"Kerteminde","slug":"kerteminde"},{"label":"Kolding","slug":"kolding"},{"label":"K\u00f8benhavn","slug":"koebenhavn"},{"label":"K\u00f8ge","slug":"koege"},{"label":"Langeland","slug":"langeland"},{"label":"Lejre","slug":"lejre"},{"label":"Lemvig","slug":"lemvig"},{"label":"Lolland","slug":"lolland"},{"label":"Lyngby-Taarb\u00e6k","slug":"lyngby-taarbaek"},{"label":"L\u00e6s\u00f8","slug":"laesoe"},{"label":"Mariagerfjord","slug":"
822mariagerfjord"},{"label":"Middelfart","slug":"middelfart"},{"label":"Mors\u00f8","slug":"morsoe"},{"label":"Norddjurs","slug":"norddjurs"},{"label":"Nordfyns","slug":"nordfyns"},{"label":"Nyborg","slug":"nyborg"},{"label":"N\u00e6stved","slug":"naestved"},{"label":"Odder","slug":"odder"},{"label":"Odense","slug":"odense"},{"label":"Odsherred","slug":"odsherred"},{"label":"Randers","slug":"randers"},{"label":"Rebild","slug":"rebild"},{"label":"Ringk\u00f8bing-Skjern","slug":"ringkoebing-skjern"},{"label":"Ringsted","slug":"ringsted"},{"label":"Roskilde","slug":"roskilde"},{"label":"Rudersdal","slug":"rudersdal"},{"label":"R\u00f8dovre","slug":"roedovre"},{"label":"Sams\u00f8","slug":"samsoe"},{"label":"Silkeborg","slug":"silkeborg"},{"label":"Skanderborg","slug":"skanderborg"},{"label":"Skive","slug":"skive"},{"label":"Slagelse","slug":"slagelse"},{"label":"Solr\u00f8d","slug":"solroed"},{"label":"Sor\u00f8","slug":"soroe"},{"label":"Stevns","slug":"stevns"},{"label":"Struer","slug":"struer"},{"label":"Svendborg","slug":"svendborg"},{"label":"Syddjurs","slug":"syddjurs"},{"label":"S\u00f8nderborg","slug":"soenderborg"},{"label":"Thisted","slug":"thisted"},{"label":"T\u00e5rnby","slug":"taarnby"},{"label":"T\u00f8nder","slug":"toender"},{"label":"Vallensb\u00e6k","slug":"vallensbaek"},{"label":"Varde","slug":"varde"},{"label":"Vejen","slug":"vejen"},{"label":"Vejle","slug":"vejle"},{"label":"Vesthimmerland","slug":"vesthimmerland"},{"label":"Viborg","slug":"viborg"},{"label":"Vordingborg","slug":"vordingborg"},{"label":"\u00c6r\u00f8","slug":"aeroe"}]' 823 data-find-hjaelp-base="https://mindhelper.dk/find-hjaelp/" 824 data-mh-track-component="vejviser_combobox" 825 data-mh-track-placement="mega_nav" data-mh-track-surface="desktop" data-mh-track-panel="find-hjaelp" data-require-submit="true"> 826 <input 827 id="city-mega-nav-input" 828 class="mh-combobox-input col-start-1 row-start-1 w-full appearance-none rounded-xs bg-white px-5 py-2 pr-14 text-base leading-snug outline-1 -outline-offset-1 outline-gray-300 focus-visible:outline-2 focus-visible:-outline-offset-2 focus-visible:outline-neutral-black cursor-pointer" 829 data-mh-track-element="combobox" 830 aria-label="Vælg din kommune" 831 aria-autocomplete="list" 832 aria-controls="city-mega-nav-list" 833 aria-expanded="false" 834 role="combobox" 835 autocomplete="off" 836 placeholder="Vælg din kommune ..." 837 /> 838 <input type="hidden" id="city-mega-nav-value" data-mh-combobox-value value="" /> 839 <button 840 type="button" 841 id="city-mega-nav-toggle" 842 aria-label="à bn kommunenavnsliste" 843 class="mh-combobox-toggle bg-neutral-black absolute inset-y-0 right-0 flex cursor-pointer items-center px-3 text-neutral-white focus:outline-none" 844 data-mh-track-element="combobox_toggle" 845 > 846 <svg viewBox="0 0 16 16" fill="currentColor" data-slot="icon" aria-hidden="true" class="size-5 self-center justify-self-end"> 847 <path d="M4.22 6.22a.75.75 0 0 1 1.06 0L8 8.94l2.72-2.72a.75.75 0 1 1 1.06 1.06l-3.25 3.25a.75.75 0 0 1-1.06 0L4.22 7.28a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" fill-rule="evenodd" /> 848 </svg> 849 </button> 850 <div 851 id="city-mega-nav-list" 852 role="listbox"
853 hidden 854 class="mh-combobox-list absolute left-0 top-full mt-1 w-full max-h-72 overflow-auto rounded-md border border-gray-300 bg-white shadow-md z-40 divide-y divide-gray-100" 855 data-mh-track-element="combobox_list" 856 ></div> 857</div> 858 859 <p id="city-mega-nav-error" class="mt-2 max-w-md rounded-xs bg-[var(--color-signal-info--100)] px-3 py-2 text-sm text-[var(--color-signal-info--900)]" data-mh-combobox-error aria-live="polite" hidden> 860 Vælg en kommune fra listen for at fortsætte. </p> 861 <button class="button button-default button__icon--right mt-3 self-start" type="button" data-mh-combobox-submit="true" data-mh-track-element="combobox_submit"> 862 Se hjælp i kommunen <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 863 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 864 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 865</svg> </span> 866 </button> 867 </div> 868 </section> 869 870 <section class="flex min-h-0 min-w-0 flex-col justify-center bg-white px-4 py-10 sm:px-6 md:py-12 lg:col-span-1 lg:px-0 lg:py-14 lg:pl-10 lg:pr-6 xl:pr-8" aria-labelledby="mega-find-hjaelp-stotte-heading"> 871 <div class="mb-4 flex size-12 items-center justify-center rounded-full bg-mint-20 text-neutral-black" aria-hidden="true"> 872 <svg xmlns="http://www.w3.org/2000/svg" width="80" height="100" viewBox="0 0 80 100" fill="none" class="size-6"> 873 <path d="M0.471132 11.076C9.11543 9.95367 17.929 9.375 26.8762 9.375C35.8225 9.375 44.6352 9.95355 53.2787 11.0756C61.2881 12.1154 66.9931 18.8307 67.4679 26.6039C66.1104 26.1506 64.6716 25.8498 63.1668 25.7249C57.3811 25.2447 51.5305 25 45.6248 25C39.7193 25 33.8688 25.2447 28.0833 25.7249C18.2571 26.5405 11.25 34.8528 11.25 44.2009V62.0571C11.25 69.1015 15.2278 75.5527 21.3867 78.6577L10.3347 89.7097C9.44097 90.6035 8.09685 90.8708 6.92912 90.3871C5.76138 89.9034 5 88.7639 5 87.5V70.7105C3.48538 70.5483 1.97571 70.3695 0.47118 70.1741C-7.89724 69.0877 -13.75 61.8054 -13.75 53.5943V27.6558C-13.75 19.4447 -7.89726 12.1624 0.471132 11.076Z" fill="currentColor"/> 874 <path d="M45.6248 31.25C39.8921 31.25 34.214 31.4876 28.6002 31.9535C22.1865 32.4858 17.5 37.9284 17.5 44.2009V62.0571C17.5 68.3391 22.1999 73.7847 28.6217 74.3089C33.8044 74.7319 39.0418 74.9633 44.3266 74.996L55.9153 86.5847C56.809 87.4785 58.1532 87.7458 59.3209 87.2621C60.4886 86.7784 61.25 85.6389 61.25 84.375V74.4171C61.7098 74.3827 62.1691 74.3467 62.628 74.3093C69.05 73.7852 73.75 68.3395 73.75 62.0574V44.2009C73.75 37.9284 69.0635 32.4859 62.6498 31.9535C57.0359 31.4876 51.3577 31.25 45.6248 31.25Z" fill="currentColor"/> 875</svg> </div> 876 <p id="mega-find-hjaelp-stotte-heading" class="font-display font-bold text-lg text-neutral-black mb-2 sm:text-xl"> 877 Svært at række ud? </p> 878 <p class="text-sm text-neutral-black/80 mb-5 leading-relaxed"> 879 Det er helt normalt. Her er artikler, der gør det lettere at tage første skridt mod at få hjælp. </p> 880 <ul class="mb-5 flex flex-col gap-0.5"> 881 <li> 882 <a 883 href="https://mindhelper.dk/faa-hjaelp/gaa-til-laegen/" 884 class="group/guide flex items-center justify-between gap-3 rounded-xs px-1 py-2 text-sm font-medium text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 885 >
886 <span class="leading-snug">Gå til lægen, når du har det svært</span> 887 <span class="shrink-0 opacity-40 transition-all duration-300 ease-in-out group-hover/guide:opacity-100 group-hover/guide:translate-x-0.5 group-hover/guide:text-neutral-white" aria-hidden="true"> 888 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 889 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 890</svg> </span> 891 </a> 892 </li> 893 <li> 894 <a 895 href="https://mindhelper.dk/faa-hjaelp/guide-tale-psykolog/" 896 class="group/guide flex items-center justify-between gap-3 rounded-xs px-1 py-2 text-sm font-medium text-neutral-black underline-offset-2 transition-colors duration-300 ease-in-out hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 897 > 898 <span class="leading-snug">Sådan kommer du til at tale med en psykolog</span> 899 <span class="shrink-0 opacity-40 transition-all duration-300 ease-in-out group-hover/guide:opacity-100 group-hover/guide:translate-x-0.5 group-hover/guide:text-neutral-white" aria-hidden="true"> 900 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 901 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 902</svg> </span> 903 </a> 904 </li> 905 </ul> 906 <a 907 class="inline-flex items-center gap-2 text-sm font-bold text-neutral-black underline underline-offset-2 hover:no-underline" 908 href="https://mindhelper.dk/find-hjaelp/" 909 > 910 Mere om at søge hjælp <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4 shrink-0"> 911 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 912</svg> </a> 913 </section> 914 </div> 915 </section> 916 <button 917 type="button" 918 id="fagpersoner-menu-toggle" 919 class="group mega-nav-toggle cursor-pointer text-sm rounded-xs border-0 bg-transparent px-4 py-2 text-inherit font-bold leading-none transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:border-b hover:rounded-none hover:border-neutral-black aria-expanded:bg-neutral-black aria-expanded:text-neutral-white inline-flex items-center gap-1.5" 920 data-mega-nav-toggle 921 data-mh-track-surface="desktop" 922 data-mh-track-panel="fagpersoner" 923 data-mh-track-element="panel_toggle" 924 aria-expanded="false" 925 aria-controls="fagpersoner-menu" 926 >
927 <span class="translate-y-px leading-snug">Fagpersoner</span> 928 <span class="relative inline-flex size-5 shrink-0 translate-y-px items-center justify-center text-current" aria-hidden="true"> 929 <span class="flex size-full items-center justify-center opacity-100 transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-0 group-[.mega-nav-toggle--open]:invisible [&>svg]:block"> 930 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 20 20" fill="currentColor" aria-hidden="true" class="size-4"> 931 <path fill-rule="evenodd" d="M5.23 7.21a.75.75 0 0 1 1.06.02L10 11.168l3.71-3.938a.75.75 0 1 1 1.08 1.04l-4.25 4.5a.75.75 0 0 1-1.08 0l-4.25-4.5a.75.75 0 0 1 .02-1.06Z" clip-rule="evenodd"/> 932</svg> 933 </span> 934 <span class="absolute inset-0 flex items-center justify-center opacity-0 invisible transition-opacity duration-300 ease-in-out group-[.mega-nav-toggle--open]:opacity-100 group-[.mega-nav-toggle--open]:visible [&>svg]:block"> 935 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-4"> 936 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 937</svg> </span> 938 </span> 939 </button> 940 <section id="fagpersoner-menu" class="mega-nav-panel pointer-events-auto absolute inset-x-0 top-full z-50 max-w-7xl mx-auto bg-white px-0 py-0 shadow-md border-b border-neutral-gray-light overflow-visible" data-mh-track-surface="desktop" data-mh-track-panel="fagpersoner" aria-labelledby="fagpersoner-menu-toggle" hidden> 941 <div class="grid w-full grid-cols-1 gap-8 lg:grid-cols-3 lg:gap-0 lg:items-stretch"> 942 <section class="flex min-h-0 min-w-0 flex-col justify-center gap-4 bg-mint-20 px-16 py-10 md:py-12 lg:col-span-2 lg:py-14" aria-labelledby="mega-fagpersoner-intro-heading"> 943 <div class="max-w-xl"> 944 <p id="mega-fagpersoner-intro-heading" class="font-display text-xl font-bold leading-tight text-neutral-black md:text-4xl"> 945 Viden og værktøjer til arbejdet med unge </p> 946 <p class="mt-3 max-w-[34ch] text-sm leading-relaxed text-neutral-black/65 md:text-base"> 947 Få overblik over indhold, forløb og materialer til dit arbejde med unge. </p> 948 <p class="hidden"> 949 Gør som <span class="font-bold">2.774</span> andre fagpersoner. Tilmeld dig nyhedsbrevet og få inspiration og viden til dit arbejde direkte i indbakken. </p> 950 <div class="mt-4"> 951 <a 952 class="button btn-secondary text-sm" 953 href="https://mindhelper.dk/fagpersoner/" 954 > 955 Start her <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 956 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 957</svg> </a> 958 </div> 959 </div> 960 </section> 961 962 <div class="flex min-h-0 min-w-0 flex-col lg:self-stretch"> 963 <section class="flex flex-1 flex-col px-4 py-8 sm:px-6 md:py-10 lg:col-span-1 lg:py-10 lg:pl-6 lg:pr-2 xl:pr-4" aria-labelledby="mega-fagpersoner-links-heading"> 964 <div class="-mx-4 border-y border-neutral-gray-light/70 sm:-mx-6 lg:mx-0"> 965 <ul class="flex flex-col"> 966 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 967 <a 968 href="https://mindhelper.dk/fagpersoner/eksamen/" 969 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 970 >
971 <span class="leading-snug">Støt elever med eksamensangst</span> 972 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 973 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 974 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 975</svg> </span> 976 </a> 977 </li> 978 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 979 <a 980 href="https://mindhelper.dk/fagpersoner/soevn/" 981 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 982 > 983 <span class="leading-snug">Søvnvejledning</span> 984 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 985 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 986 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 987</svg> </span> 988 </a> 989 </li> 990 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 991 <a 992 href="https://mindhelper.dk/fagpersoner/faellesskab/" 993 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 994 > 995 <span class="leading-snug">Stærkere fællesskaber</span> 996 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 997 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 998 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
998169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 999</svg> </span> 1000 </a> 1001 </li> 1002 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1003 <a 1004 href="https://mindhelper.dk/undervisningsmateriale/" 1005 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 1006 > 1007 <span class="leading-snug">Undervisningsmaterialer</span> 1008 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 1009 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1010 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1011</svg> </span> 1012 </a> 1013 </li> 1014 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1015 <a 1016 href="https://mindhelper.dk/fagpersoner/bestil/" 1017 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 1018 > 1019 <span class="leading-snug">Bestil materialer</span> 1020 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 1021 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1022 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1023</svg> </span> 1024 </a> 1025 </li> 1026 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1027 <a 1028 href="https://mindhelper.dk/fagpersoner/nyhedsbrevet/" 1029 class="group/fp flex items-center justify-between gap-4 px-4 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-black hover:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black sm:px-6 lg:px-4 xl:px-6" 1030 >
1031 <span class="leading-snug">Tilmeld dig nyhedsbrevet</span> 1032 <span class="shrink-0 text-neutral-black transition-all duration-200 group-hover/fp:translate-x-0.5 group-hover/fp:text-neutral-white" aria-hidden="true"> 1033 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1034 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1035</svg> </span> 1036 </a> 1037 </li> 1038 </ul> 1039 </div> 1040 </section> 1041 1042 </div> 1043 </div> 1044 </section> 1045 </div> 1046 1047 <div class="flex min-h-11 shrink-0 items-center gap-2 md:gap-3"> 1048 <a 1049 href="https://mindhelper.dk/skriv-til-brevkasse/" 1050 class="hidden 2xs:inline-flex lg:hidden items-center whitespace-nowrap gap-2 cursor-pointer rounded-sm bg-neutral-black px-4 py-2 text-sm font-bold text-white transition duration-300 motion-reduce:transition-none hover:bg-black/70 hover:ring-2 hover:ring-offset-2 hover:ring-neutral-black focus:outline-none focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black md:px-6" 1051 > 1052 Spørg Mindhelper </a> 1053 <button 1054 type="button" 1055 id="search-overlay-trigger" 1056 data-cludo-trigger="overlay" 1057 data-mega-nav-search-toggle 1058 data-mh-track-surface="header_bar" 1059 data-mh-track-element="search_toggle" 1060 class="inline-flex size-11 shrink-0 cursor-pointer items-center justify-center rounded-xs border-0 text-neutral-black hover:bg-neutral-black hover:text-neutral-white transition-colors duration-300 ease-in-out motion-reduce:transition-none aria-expanded:bg-neutral-black aria-expanded:text-neutral-white [&>svg]:block" 1061 aria-label="à ben og luk søgefelt til hele Mindhelper" 1062 aria-expanded="false" 1063 aria-controls="header-search" 1064 > 1065 <svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" class="size-6"> 1066 <path d="M21 21L15.8033 15.8033M15.8033 15.8033C17.1605 14.4461 18 12.5711 18 10.5C18 6.35786 14.6421 3 10.5 3C6.35786 3 3 6.35786 3 10.5C3 14.6421 6.35786 18 10.5 18C12.5711 18 14.4461 17.1605 15.8033 15.8033Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 1067</svg> </button> 1068 1069<div 1070 id="header-search" 1071 data-header-search 1072 data-cludo-context="overlay" 1073 data-cludo-autoload="false" 1074 class="fixed left-0 top-[56px] w-screen z-40 bg-sun-20 overflow-hidden" 1075 aria-hidden="true" 1076 hidden 1077> 1078 <div class="max-w-screen-xl mx-auto px-4 py-16"> 1079 1080 <div class="group flex items-center gap-2 border-b border-black/20 pb-2"> 1081 <div class="p-2"> 1082 <svg width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"> 1083 <path fill-rule="evenodd" clip-rule="evenodd" d="M10.5 3.75C6.77208 3.75 3.75 6.77208 3.75 10.5C3.75 14.2279 6.77208 17.25 10.5 17.25C12.3642 17.25 14.0506 16.4953 15.273 15.273C16.4953 14.0506 17.25 12.3642 17.25 10.5C17.25 6.77208 14.2279 3.75 10.5 3.75ZM2.25 10.5C2.25 5.94365 5.94365 2.25 10.5 2.25C15.0563 2.25 18.75 5.94365 18.75 10.5C18.75 12.5078 18.032 14.3491 16.8399 15.7793L21.5303 20.4697C21.8232 20.7626 21.8232 21.2374 21.5303 21.5303C21.2374 21.8232 20.7626 21.8232 20.4697 21.5303L15.7793 16.8399C14.3491 18.032 12.5078 18.75 10.5 18.75C5.94365 18.75 2.25 15.0563 2.25 10.5Z" fill="#030712"/> 1084 </svg> 1085 </div> 1086 <form id="cludo-search-form-overlay" data-header-search-form data-cludo-form role="search" class="w-full"> 1087 <input 1088 type="text" 1089 id="cludo-input-overlay" 1090 data-header-search-input 1091 data-cludo-input 1092 class="search-input p-2 w-full text-xl font-display" 1093 placeholder="Hjælp mig med at finde ..." 1094 aria-label="Søg på hele Mindhelper" 1095 > 1096 <input type="submit" class="search-button sr-only" value="Søg"> 1097 </form> 1098 <button 1099 class="clear-search bg-neutral-black text-white rounded-sm p-2 cursor-pointer" 1100 > 1101 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor" class="size-4"> 1102 <path d="M5.28 4.22a.75.75 0 0 0-1.06 1.06L6.94 8l-2.72 2.72a.75.75 0 1 0 1.06 1.06L8 9.06l2.72 2.72a.75.75 0 1 0 1.06-1.06L9.06 8l2.72-2.72a.75.75 0 0 0-1.06-1.06L8 6.94 5.28 4.22Z" /> 1103 </svg>
1104 <span class="sr-only">Ryd søgefelt</span> 1105 </button> 1106 </div> 1107 <div id="popular-searches" data-cludo-popular> 1108 <p class="text-base font-bold pt-6 pb-2">Populære søgninger</p> 1109 <ul class="font-display"> 1110 <li class="border-b border-black/20"> 1111 <a 1112 class="flex items-center justify-between px-2 hover:pr-6 py-3 text-xl hover:bg-black hover:text-white transition ease-in-out duration-500 motion-reduce:transition-none" 1113 href="https://mindhelper.dk/?s=c#?cludoquery=Angst&cludopage=1&cludorefurl=http%3A%2F%2Flocalhost%2Fmindhelper-2025%2F&cludorefpt=Mindhelper%20-%20Guider%20Unge%20Gennem%20Hårde%20Tider&cludoinputtype=standard" 1114 > 1115 <span>Angst</span> 1116 <svg width="20" height="20" viewBox="0 0 20 20" fill="none" class="group-hover:text-white" xmlns="http://www.w3.org/2000/svg"> 1117 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1118 </svg> 1119 </a> 1120 </li> 1121 <li class="border-b border-black/20"> 1122 <a 1123 class="flex items-center justify-between px-2 hover:pr-6 py-3 text-xl hover:bg-black hover:text-white transition ease-in-out duration-500 motion-reduce:transition-none" 1124 href="https://mindhelper.dk/?s=c#?cludoquery=Mindfulness&cludopage=1&cludorefurl=http%3A%2F%2Flocalhost%2Fmindhelper-2025%2F&cludorefpt=Mindhelper%20-%20Guider%20Unge%20Gennem%20Hårde%20Tider&cludoinputtype=standard" 1125 > 1126 <span>Mindfulness</span> 1127 <svg width="20" height="20" viewBox="0 0 20 20" fill="none" class="group-hover:text-white" xmlns="http://www.w3.org/2000/svg"> 1128 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1129 </svg> 1130 </a> 1131 </li> 1132 <li class="border-b border-black/20"> 1133 <a 1134 class="flex items-center justify-between px-2 hover:pr-6 py-3 text-xl hover:bg-black hover:text-white transition ease-in-out duration-500 motion-reduce:transition-none" 1135 href="https://mindhelper.dk/?s=c#?cludoquery=S%C3%B8vn&cludopage=1&cludorefurl=http%3A%2F%2Flocalhost%2Fmindhelper-2025%2F&cludorefpt=Mindhelper%20-%20Guider%20Unge%20Gennem%20Hårde%20Tider&cludoinputtype=standard" 1136 > 1137 <span>Søvn</span> 1138 <svg width="20" height="20" viewBox="0 0 20 20" fill="none" class="group-hover:text-white" xmlns="http://www.w3.org/2000/svg"> 1139 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
1139169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1140 </svg> 1141 </a> 1142 </li> 1143 <li class="border-b border-black/20"> 1144 <a 1145 class="flex items-center justify-between px-2 hover:pr-6 py-3 text-xl hover:bg-black hover:text-white transition ease-in-out duration-500 motion-reduce:transition-none" 1146 href="https://mindhelper.dk/?s=c#?cludoquery=24+styrker&cludopage=1&cludorefurl=http%3A%2F%2Flocalhost%2Fmindhelper-2025%2F&cludorefpt=Mindhelper%20-%20Guider%20Unge%20Gennem%20Hårde%20Tider&cludoinputtype=standard" 1147 > 1148 <span>24 styrker</span> 1149 <svg width="20" height="20" viewBox="0 0 20 20" fill="none" class="group-hover:text-white" xmlns="http://www.w3.org/2000/svg"> 1150 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1151 </svg> 1152 </a> 1153 </li> 1154 </ul> 1155 </div> 1156 <div id="cludo-suggestions-overlay" data-cludo-suggestions></div> 1157 <span class="sr-only" role="status" aria-live="polite" data-cludo-suggestion-status></span> 1158 <div id="no-suggestions-message" data-cludo-empty class="py-6 hidden" role="status" aria-live="polite"> 1159 <h2 class="text-6xl font-display pb-2">Ingen resultater</h2> 1160 <p class="pb-8">Fandt du ikke noget? Du kan altid prøve at skrive til brevkassen.</p> 1161 <p class="inline-block"><a 1162 href="https://mindhelper.dk/skriv-til-brevkasse/" 1163 class="2xs:flex items-center whitespace-nowrap gap-2 cursor-pointer px-8 py-2 bg-neutral-black hover:ring-2 hover:ring-offset-2 hover:ring-neutral-black focus:outline-none focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black transition duration-300 motion-reduce:transition-none rounded-sm text-white font-bold" 1164 > 1165 Skriv til brevkassen 1166 </a></p> 1167 </div> 1168 <div id="letterbox-message" data-cludo-letterbox class="py-6 hidden"> 1169 <h2 class="text-6xl font-display pb-2">På jagt efter dit brevkassesvar?</h2> 1170 <p>Skriv dit ID og søg, så får du en status på dit brevkassesvar.</p> 1171 </div> 1172 1173 </div> 1174</div> 1175 <button 1176 type="button" 1177 class="inline-flex size-11 shrink-0 cursor-pointer items-center justify-center rounded-xs border-0 text-neutral-black hover:bg-neutral-black hover:text-neutral-white transition-colors duration-300 ease-in-out motion-reduce:transition-none aria-expanded:bg-neutral-black aria-expanded:text-neutral-white [&>svg]:block" 1178 data-mega-sidebar-toggle 1179 data-mh-track-element="menu_toggle" 1180 aria-label="à ben og luk menu" 1181 aria-controls="mega-sidebar-nav" 1182 aria-expanded="false" 1183 > 1184 <span class="relative inline-flex size-6 items-center justify-center [&>svg]:block" aria-hidden="true"> 1185 <span data-mega-sidebar-icon-open> 1186 <svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" viewBox="0 0 24 24" fill="none" class="size-6"> 1187 <path d="M3.75 6.75H20.25M3.75 12H20.25M3.75 17.25H20.25" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 1188</svg> </span>
1189 <span data-mega-sidebar-icon-close hidden class="absolute inset-0 flex items-center justify-center"> 1190 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-6"> 1191 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 1192</svg> </span> 1193 </span> 1194 </button> 1195 </div> 1196 </div> 1197 </div> 1198 </div> 1199 1200 <div class="relative max-w-7xl mx-auto px-4"> 1201 <div 1202 class="fixed inset-0 z-70 bg-neutral-black/20 opacity-0 transition-opacity duration-300 ease-out motion-reduce:transition-none lg:hidden" 1203 data-mega-sidebar-overlay 1204 aria-hidden="true" 1205 hidden 1206 ></div> 1207 1208 <div 1209 id="mega-sidebar-nav" 1210 class="fixed inset-y-0 shadow-xs right-0 z-80 flex w-screen max-w-[404px] flex-col overflow-hidden bg-white transition-[transform,opacity] duration-500 ease-out motion-reduce:transition-none lg:absolute lg:inset-y-auto lg:top-full lg:left-auto lg:right-3.5 min-[1281px]:right-4" 1211 data-mega-sidebar-panel 1212 data-mh-track-surface="desktop_sidebar" 1213 role="navigation" 1214 aria-label="Navigation og Om Mindhelper" 1215 aria-hidden="true" 1216 tabindex="-1" 1217 hidden 1218 > 1219 <div class="flex min-h-0 flex-1 flex-col lg:hidden" data-mega-mobile-nav> 1220 <div class="shrink-0 border-b border-neutral-gray-light bg-white px-4"> 1221 <div class="flex min-h-16 items-center gap-3"> 1222 <span 1223 id="mega-sidebar-mobile-title" 1224 class="sr-only" 1225 data-mega-mobile-dialog-title 1226 data-mega-mobile-dialog-title-default="Menu" 1227 > 1228 Menu </span> 1229 <button 1230 type="button" 1231 class="inline-flex shrink-0 items-center gap-1 rounded-xs px-2 py-1 text-sm font-bold hover:bg-neutral-gray-light focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1232 style="margin-left: -8px;" 1233 data-mega-mobile-back 1234 aria-hidden="true" 1235 hidden 1236 > 1237 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4 rotate-180"> 1238 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1239</svg></span> 1240 <span>Tilbage</span> 1241 </button> 1242 <button 1243 type="button" 1244 class="ml-auto inline-flex size-11 shrink-0 cursor-pointer items-center justify-center rounded-xs border-0 bg-neutral-black text-neutral-white hover:bg-black/70 transition-colors duration-300 ease-in-out motion-reduce:transition-none [&>svg]:block" 1245 data-mega-sidebar-close 1246 aria-label="Luk menu" 1247 > 1248 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-6"> 1249 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 1250</svg> </button> 1251 </div> 1252 </div> 1253 1254 <div class="relative min-h-0 flex-1 overflow-hidden"> 1255 <div data-mega-mobile-level="root" data-mh-track-surface="mobile_menu" class="absolute inset-0 overflow-y-auto px-4 py-6"> 1256 <div class="flex min-h-full flex-col"> 1257 <ul class="flex flex-col divide-y divide-neutral-gray-light/70 text-neutral-black"> 1258 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1259 <button 1260 type="button" 1261 class="group relative flex w-full items-start justify-between gap-4 roun
1261ded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1262 data-mega-mobile-open="temaer" 1263 data-mh-track-surface="mobile_menu" 1264 data-mh-track-panel="temaer" 1265 data-mh-track-element="drawer_trigger" 1266 > 1267 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation"> 1268 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Temaer</span> 1269 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du vil forstå det, du føler</span> 1270 </span> 1271 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1272 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1273</svg></span> 1274 </button> 1275 </li> 1276 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1277 <button 1278 type="button" 1279 class="group relative flex w-full items-start justify-between gap-4 rounded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1280 data-mega-mobile-open="forloeb" 1281 data-mh-track-surface="mobile_menu" 1282 data-mh-track-panel="forloeb" 1283 data-mh-track-element="drawer_trigger" 1284 > 1285 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation"> 1286 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Forløb</span> 1287 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du vil arbejde med det skridt for skridt</span> 1288 </span> 1289 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1290 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
1290169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1291</svg></span> 1292 </button> 1293 </li> 1294 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1295 <button 1296 type="button" 1297 class="group relative flex w-full items-start justify-between gap-4 rounded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1298 data-mega-mobile-open="spoerg-mindhelper" 1299 data-mh-track-surface="mobile_menu" 1300 data-mh-track-panel="spoerg-mindhelper" 1301 data-mh-track-element="drawer_trigger" 1302 > 1303 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation"> 1304 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Rådgivning</span> 1305 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du har brug for et fortroligt råd</span> 1306 </span> 1307 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1308 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1309</svg></span> 1310 </button> 1311 </li> 1312 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1313 <a 1314 href="https://mindhelper.dk/find-hjaelp/" 1315 class="group relative flex w-full items-start justify-between gap-4 rounded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1316 data-mh-track-surface="mobile_menu" 1317 data-mh-track-panel="find-hjaelp" 1318 data-mh-track-element="nav_link" 1319 > 1320 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation">
1321 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Hjælp nær dig</span> 1322 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du vil vide, hvor du kan få hjælp</span> 1323 </span> 1324 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1325 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1326</svg></span> 1327 </a> 1328 </li> 1329 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1330 <button 1331 type="button" 1332 class="group relative flex w-full items-start justify-between gap-4 rounded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1333 data-mega-mobile-open="fagpersoner" 1334 data-mh-track-surface="mobile_menu" 1335 data-mh-track-panel="fagpersoner" 1336 data-mh-track-element="drawer_trigger" 1337 > 1338 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation"> 1339 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Fagpersoner</span> 1340 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du arbejder med unge, der har det svært</span> 1341 </span> 1342 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1343 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1344</svg></span> 1345 </button> 1346 </li> 1347 <li class="bg-white py-2 first:pt-0 last:pb-0"> 1348 <button 1349 type="button" 1350 class="group relative flex w-full items-start justify-between gap-4 roun
1350ded-xs px-3 py-5 text-left transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:z-10 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1351 data-mega-mobile-open="om-mindhelper" 1352 data-mh-track-surface="mobile_menu" 1353 data-mh-track-panel="om-mindhelper" 1354 data-mh-track-element="drawer_trigger" 1355 > 1356 <span class="flex min-w-0 flex-1 flex-col gap-1.5" role="presentation"> 1357 <span class="text-lg leading-none font-bold font-display text-neutral-black" role="presentation">Om Mindhelper</span> 1358 <span class="text-sm font-normal font-sans leading-relaxed text-neutral-gray-dark/90" role="presentation">Når du vil vide mere om Mindhelper</span> 1359 </span> 1360 <span class="-mt-1 shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1361 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1362</svg></span> 1363 </button> 1364 </li> 1365 </ul> 1366 1367 <div class="hidden mt-auto border-t border-neutral-gray-light pt-6 uppercase text-xs 2xs:text-sm"> 1368 <div class="inline-flex flex-wrap gap-y-2"> 1369 <a href="https://mindhelper.dk/" class="bg-sun py-1 px-4 text-center cursor-pointer"> 1370 Unge </a> 1371 </div> 1372 </div> 1373 </div> 1374 </div> 1375 1376 <div 1377 data-mega-mobile-level="drawer" 1378 data-mh-track-surface="mobile_drawer" 1379 class="absolute inset-0 z-10 overflow-y-auto bg-white px-7 py-6 transform-gpu translate-x-full transition-transform duration-300 ease-[cubic-bezier(.32,.72,0,1)] motion-reduce:transform-none motion-reduce:transition-none" 1380 aria-hidden="true" 1381 hidden 1382 > 1383 <div data-mega-mobile-drawer="temaer" data-mh-track-panel="temaer" hidden> 1384 <p class="mb-3 font-display text-2xl font-bold">Temaer</p> 1385 <a class="group mb-5 block overflow-hidden rounded-sm bg-mint-20 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" href="https://mindhelper.dk/tema/ensomhed/" > 1386 <div class="aspect-video w-full overflow-hidden bg-mint-20"> 1387 <picture class="h-full w-full object-cover" loading="lazy" decoding="async"> 1388<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png.webp 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png.webp 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png.webp 1w" sizes="auto, 100vw"/> 1389<img width="400" height="225" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20400%20225'%3E%3C/svg%3E" alt="Figur, der står og læner sig op ad en væg" decoding="async" data-lazy-sizes="auto, 100vw" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png 1w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-170x96.png 170w" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png"/><noscript><img width="400" height="225" src="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png" alt="Figur, der står og læner sig op ad en væg" loading="lazy" decoding="async" sizes="auto, 100vw" srcset="https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven.png 400w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-124x70.png 124w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-1x1.png 1w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/08/bekymret-for-en-ven-170x96.png 170w"/></noscript> 1390</picture> 1391 </div> 1392 <div class="flex items-center justify-between gap-3 px-4 py-3">
1393 <span class="font-display text-lg font-bold text-neutral-black underline-offset-2 group-hover:underline">Små skridt ud af ensomheden</span> 1394 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"> 1395 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-5"> 1396 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1397</svg> </span> 1398 </div> 1399 </a> 1400 <p class="mt-4 mb-1 font-bold">Følelser og tanker</p> 1401 <ul class="flex flex-col gap-1 text-sm"> 1402 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/angst/" >Angst</a></li> 1403 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/stress/" >Stress</a></li> 1404 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/trist-eller-deprimeret/" >Trist eller deprimeret</a></li> 1405 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/svaere-foelelser-og-tanker/" >Svære følelser og tanker</a></li> 1406 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/identitet/" >Identitet</a></li> 1407 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/spiseforstyrrelser-og-selvskade/" >Spiseforstyrrelser og selvskade</a></li> 1408 </ul> 1409 <p class="mt-4 mb-1 font-bold">Relationer</p> 1410 <ul class="flex flex-col gap-1 text-sm"> 1411 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/venner/" >Venner</a></li> 1412 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/familie/" >Familie</a></li> 1413 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/kaerlighed-og-sex/" >Kærlighed og sex</a></li> 1414 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/ensomhed/" >Ensomhed</a></li> 1415 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/mobning-og-overgreb/" >Mobning og overgreb</a></li> 1416 </ul> 1417 <p class="mt-4 mb-1 font-bold">Hverdagsliv og vaner</p> 1418 <ul class="flex flex-col gap-1 text-sm"> 1419 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/skole-og-uddannelse/" >Skole og uddannelse</a></li> 1420 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/soevn/" >Søvn</a></li> 1421 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/eksamen/" >Eksamen</a></li> 1422 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/mad-og-motion/" >Mad og motion</a></li> 1423 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/mental-fitness/" >Mental fitness</a></li> 1424 <li><a class="block rounded-xs px-2 py-1 hover:bg-neutral-gray-light" href="https://mindhelper.dk/tema/afhaengighed-og-misbrug/" >Afhængighed og misbrug</a></li> 1425 </ul> 1426 </div> 1427 1428 <div data-mega-mobile-drawer="forloeb" data-mh-track-panel="forloeb" hidden> 1429 <div class="-mx-7 -mt-6 mb-12 px-7 pt-7 pb-8"> 1430 <p class="mb-3 text-xs font-semibold uppercase tracking-[0.08em] text-neutral-black/75"> 1431 Forløb </p> 1432 <p class="mb-4 font-display text-xl font-bold leading-tight text-neutral-black">Når du vil arbejde med det skridt for skridt</p> 1433 <p class="mb-8 text-base leading-relaxed text-neutral-black/90">Her får du forløb, du kan gå i gang med på egen hånd. De koster ikke noget, og du k
1433an arbejde med dem i dit eget tempo. Find det forløb, der passer til dig.</p> 1434 <a href="https://mindhelper.dk/forloeb/" class="button btn-secondary button__icon--right mb-0"> 1435 Se alle forløb <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 1436 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 1437 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1438</svg> </span> 1439 </a> 1440 </div> 1441 1442 </div> 1443 1444 <div data-mega-mobile-drawer="spoerg-mindhelper" data-mh-track-panel="spoerg-mindhelper" hidden> 1445 <div class="-mx-7 -mt-6 mb-12 bg-mint-20 px-7 pt-7 pb-8"> 1446 <p class="mb-8 font-display text-2xl font-bold">Rådgivning</p> 1447 <div class="mb-5 flex items-end -space-x-3"> 1448 <span 1449 class="mh-avatar-media size-14 overflow-hidden rounded-full border-2 border-white shadow-sm" 1450 style="z-index: 10;" 1451 > 1452 <picture class="block h-full w-full object-cover" loading="lazy" decoding="async"> 1453<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg.webp"/> 1454<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Stephanie" decoding="async" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg"/><noscript><img src="https://mindhelper.dk/wp-content/uploads/2024/10/stephanie-web-150x150.jpg" alt="Stephanie" loading="lazy" decoding="async"/></noscript> 1455</picture> 1456 1457 </span> 1458 <span 1459 class="mh-avatar-media size-14 overflow-hidden rounded-full border-2 border-white shadow-sm" 1460 style="z-index: 9;" 1461 > 1462 <picture class="block h-full w-full object-cover" loading="lazy" decoding="async"> 1463<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg.webp"/> 1464<img src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Aske" decoding="async" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg"/><noscript><img src="https://mindhelper.dk/wp-content/uploads/2026/05/aske-web-150x150.jpg" alt="Aske" loading="lazy" decoding="async"/></noscript> 1465</picture> 1466 1467 </span> 1468 </div> 1469 <p class="mb-5 font-display text-2xl font-bold leading-tight text-neutral-black"> 1470 Stephanie og Aske er klar til at svare på dine spørgsmål </p> 1471 <p class="mb-7 text-base leading-relaxed text-neutral-black/90"> 1472 Skriv fortroligt om alt det, der fylder, uanset om det handler om angst, ensomhed, relationer, identitet eller noget helt andet. I brevkassen får du et personligt svar, og du bestemmer selv, hvad du vil dele. </p> 1473 <a href="https://mindhelper.dk/skriv-til-brevkasse/" class="button button-default button__icon--right mb-0"> 1474 Skriv dit spørgsmål <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 1475 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 1476 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
1476169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1477</svg> </span> 1478 </a> 1479 <p class="mt-5 text-sm font-semibold text-neutral-black/80"> 1480 Du får svar inden for 7 dage. </p> 1481 </div> 1482 </div> 1483 1484 <div data-mega-mobile-drawer="fagpersoner" data-mh-track-panel="fagpersoner" class="flex min-h-full flex-col" hidden> 1485 <div class="-mx-7 -mt-6 mb-6 px-7 pt-7 pb-3"> 1486 <p class="mb-3 text-sm font-semibold uppercase tracking-[0.08em] text-neutral-black/75"> 1487 Fagpersoner </p> 1488 <p class="font-display text-2xl font-bold leading-tight text-neutral-black"> 1489 Viden og værktøjer til arbejdet med unge </p> 1490 <p class="mt-2 max-w-[34ch] text-base leading-relaxed text-neutral-black/65"> 1491 Få overblik over indhold, forløb og materialer til dit arbejde med unge. </p> 1492 </div> 1493 1494 <div class="flex flex-1 flex-col"> 1495 <div class="-mx-7 border-y border-neutral-gray-light/70"> 1496 <ul class="flex flex-col"> 1497 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1498 <a 1499 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1500 href="https://mindhelper.dk/fagpersoner/" 1501 > 1502 <span class="leading-snug">Start her</span> 1503 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1504 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1505 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1506</svg> </span> 1507 </a> 1508 </li> 1509 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1510 <a 1511 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1512 href="https://mindhelper.dk/fagpersoner/eksamen/" 1513 >
1514 <span class="leading-snug">Støt elever med eksamensangst</span> 1515 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1516 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1517 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1518</svg> </span> 1519 </a> 1520 </li> 1521 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1522 <a 1523 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1524 href="https://mindhelper.dk/fagpersoner/soevn/" 1525 > 1526 <span class="leading-snug">Søvnvejledning</span> 1527 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1528 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1529 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1530</svg> </span> 1531 </a> 1532 </li> 1533 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1534 <a 1535 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1536 href="https://mindhelper.dk/fagpersoner/faellesskab/" 1537 > 1538 <span class="leading-snug">Stærkere fællesskaber</span> 1539 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1540 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1541 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
1541169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1542</svg> </span> 1543 </a> 1544 </li> 1545 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1546 <a 1547 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1548 href="https://mindhelper.dk/undervisningsmateriale/" 1549 > 1550 <span class="leading-snug">Undervisningsmaterialer</span> 1551 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1552 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1553 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1554</svg> </span> 1555 </a> 1556 </li> 1557 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1558 <a 1559 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1560 href="https://mindhelper.dk/fagpersoner/bestil/" 1561 > 1562 <span class="leading-snug">Bestil materialer</span> 1563 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1564 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1565 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1566</svg> </span> 1567 </a> 1568 </li> 1569 <li class="border-b border-neutral-gray-light/70 last:border-b-0"> 1570 <a 1571 class="group/fp flex items-center justify-between gap-4 px-7 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1572 href="https://mindhelper.dk/fagpersoner/nyhedsbrevet/" 1573 >
1574 <span class="leading-snug">Tilmeld dig nyhedsbrevet</span> 1575 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover/fp:translate-x-0.5" aria-hidden="true"> 1576 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1577 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1578</svg> </span> 1579 </a> 1580 </li> 1581 </ul> 1582 </div> 1583 1584 </div> 1585 </div> 1586 1587 <div data-mega-mobile-drawer="om-mindhelper" data-mh-track-panel="om-mindhelper" hidden> 1588 <p class="mb-4 font-display text-2xl font-bold">Om Mindhelper</p> 1589 <ul class="flex flex-col divide-y divide-neutral-gray-light/70 border-y border-neutral-gray-light/70"> 1590 <li> 1591 <a 1592 class="group flex items-center justify-between gap-3 rounded-xs px-3 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1593 href="https://mindhelper.dk/om-mindhelper/" 1594 > 1595 <span class="leading-snug">Hvad er Mindhelper?</span> 1596 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"> 1597 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1598 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1599</svg> </span> 1600 </a> 1601 </li> 1602 <li> 1603 <a 1604 class="group flex items-center justify-between gap-3 rounded-xs px-3 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1605 href="https://mindhelper.dk/ungepanelet/" 1606 > 1607 <span class="leading-snug">Mød ungepanelet</span> 1608 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"> 1609 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1610 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
1610169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1611</svg> </span> 1612 </a> 1613 </li> 1614 <li> 1615 <a 1616 class="group flex items-center justify-between gap-3 rounded-xs px-3 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1617 href="https://mindhelper.dk/teamet/" 1618 > 1619 <span class="leading-snug">Mød teamet</span> 1620 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"> 1621 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1622 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1623</svg> </span> 1624 </a> 1625 </li> 1626 <li> 1627 <a 1628 class="group flex items-center justify-between gap-3 rounded-xs px-3 py-4 text-base font-medium text-neutral-black transition-colors duration-200 hover:bg-neutral-gray-light/40 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black" 1629 href="https://mindhelper.dk/kontakt/" 1630 > 1631 <span class="leading-snug">Kontakt os</span> 1632 <span class="shrink-0 text-neutral-black transition-transform duration-200 group-hover:translate-x-0.5" aria-hidden="true"> 1633 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-4"> 1634 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 1635</svg> </span> 1636 </a> 1637 </li> 1638 </ul> 1639 </div> 1640 </div> 1641 </div> 1642 1643 </div> 1644 1645 <div class="hidden flex-col pt-8 pb-8 pl-1 pr-3 md:px-4 lg:flex" data-mh-track-panel="om-mindhelper"> 1646 <ul class="flex flex-col gap-1 text-lg font-bold font-display text-neutral-black"> 1647 <li> 1648 <a class="block rounded-xs px-3 py-2 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:bg-neutral-black focus-visible:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black md:px-4" href="https://mindhelper.dk/om-mindhelper/" > 1649 Hvad er Mindhelper? </a> 1650 </li> 1651 <li> 1652 <a class="block rounded-xs px-3 py-2 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:bg-neutral-black focus-visible:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black md:px-4" href="https://mindhelper.dk/ungepanelet/" > 1653 Mød ungepanelet </a> 1654 </li> 1655 <li> 1656 <a class="block rounded-xs px-3 py-2 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:bg-neutral-black focus-visible:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black md:px-4" href="https://mindhelper.dk/teamet/" > 1657 Mød teamet </a> 1658 </li> 1659 <li> 1660 <a class="block rounded-xs px-3 py-2 text-neutral-black transition-colors duration-300 ease-in-out motion-reduce:transition-none hover:bg-neutral-black hover:text-neutral-white focus-visible:bg-neutral-black focus-visible:text-neutral-white focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-black md:px-4" href="https://mindhelper.dk/kontakt/" > 1661 Kontakt os </a> 1662 </li> 1663 </ul> 1664 </div> 1665 </div> 1666 </div> 1667</nav> 1668 </header> 1669 <div data-header-reveal-spacer aria-hidden="true" style="display: none; height: 0;"></div> 1670 1671<main id="main" tabindex="-1"> 1672<div class="relative w-full h-full bg-neutral-gray-light"> 1673 1674 1675 <video id="hero-video" autoplay loop muted playsinline preload="metadata" poster="https://mindhelper.b-cdn.net/front-poster-thumbnail%20(1).png" class="absolute inset-0 w-full h-full object-cover" aria-hidden="true"> 1676 <source data-src="https://mindhelper.b-cdn.net/MH_Header_h.264_s.webm" type="video/webm"> 1677 <source data-src="https://mindhelper.b-cdn.net/MH_Header_h.264_s.mp4" type="video/mp4"> 1678 Din browser understøtter ikke video. 1679 </video> 1680 1681
1681<script> 1682 (function () { 1683 var video = document.getElementById('hero-video'); 1684 var flicker = document.getElementById('hero-video-flicker'); 1685 if (!video) { return; } 1686 1687 try { 1688 if (window.matchMedia && window.matchMedia('(prefers-reduced-motion: reduce)').matches) { 1689 video.removeAttribute('autoplay'); 1690 } 1691 } catch (e) {} 1692 1693 var didHydrate = false; 1694 1695 function hydrate() { 1696 if (didHydrate) { return; } 1697 didHydrate = true; 1698 1699 var sources = video.querySelectorAll('source'); 1700 for (var i = 0; i < sources.length; i++) { 1701 var s = sources[i]; 1702 if (s.dataset && s.dataset.src && !s.src) { 1703 s.src = s.dataset.src; 1704 } 1705 } 1706 try { video.load(); } catch (e) {} 1707 } 1708 1709 function removeFlicker() { 1710 if (flicker && flicker.parentNode) { 1711 flicker.parentNode.removeChild(flicker); 1712 flicker = null; 1713 } 1714 } 1715 1716 if ('IntersectionObserver' in window) { 1717 var io = new IntersectionObserver(function (entries) { 1718 for (var i = 0; i < entries.length; i++) { 1719 if (entries[i].isIntersecting) { 1720 hydrate(); 1721 io.disconnect(); 1722 break; 1723 } 1724 } 1725 }, { rootMargin: '200px' }); 1726 io.observe(video); 1727 } else { 1728 hydrate(); 1729 } 1730 1731 // Remove flicker overlay when playback starts or when enough data is loaded 1732 video.addEventListener('playing', removeFlicker, { once: true }); 1733 video.addEventListener('loadeddata', function () { 1734 if (video.readyState >= 3) { // HAVE_FUTURE_DATA 1735 removeFlicker(); 1736 } 1737 }); 1738 // Safety timeout in case events don't fire 1739 setTimeout(removeFlicker, 6000); 1740 })(); 1741 </script>
1741 1742 1743 <!-- Overlay (Optional for better readability) --> 1744 <div class="absolute inset-0 bg-black/0"></div> 1745 1746 1747 <!-- Content --> 1748 <div class="relative z-10 pt-80 md:pt-64 pb-12 px-4 max-w-screen-xl mx-auto grid grid-cols-12"> 1749 <h1 class="text-3xl 2xs:text-4xl md:text-7xl font-display leading-12 2xs:leading-14 md:leading-28 col-span-12 2xs:col-span-11 xs:col-span-7 md:col-span-10 lg:col-span-6"> 1750 <span class="bg-neutral-black text-white px-3 box-decoration-clone"> 1751 Ingen unge skal stå alene med deres følelser 1752 </span> 1753 </h1> 1754 </div> 1755</div> 1756<div class="max-w-screen-xl mx-auto relative mb-16 md:mb-20"> 1757 <div class="bg-sun text-neutral-black text-xl md:text-2xl pb-0.5 pt-1 px-4 text-center font-display h-auto absolute -top-[17px] right-4"> 1758 Mindhelper 1759 </div> 1760</div> 1761 1762 1763<section 1764 id="block_520ebc015a68d9584ff43cd8a852ebf6" 1765 class="relative w-full overflow-clip contain-layout contain-style mb-16 md:mb-20" 1766 data-reels-root 1767 data-mh-track-component="reels" 1768 data-mh-track-panel="block_520ebc015a68d9584ff43cd8a852ebf6" 1769 data-reels-ready="false" 1770 data-reels-failed="false" 1771 data-reels-preview-seconds="3" 1772 data-reels-i18n="{"position":"Kort %1$d af %2$d","more":"Se flere reels","previewPause":"S\u00e6t alle videoforh\u00e5ndsvisninger p\u00e5 pause","previewResume":"Start automatisk afspilning af videoforh\u00e5ndsvisninger","previewPlay":"Afspil videoforh\u00e5ndsvisningerne","dynamicPlay":"Afspil dynamisk billede","dynamicPause":"S\u00e6t dynamisk billede p\u00e5 pause","videoPlay":"Afspil video","videoPause":"S\u00e6t video p\u00e5 pause","videoUnmute":"Sl\u00e5 lyd til","videoMute":"Sl\u00e5 lyd fra","videoSeek":"Videoens position","videoSeekValue":"%1$s af %2$s","videoCaptions":"Undertekster","formLoading":"Indl\u00e6ser formularen \u2026","formError":"Formularen kunne ikke indl\u00e6ses. Pr\u00f8v igen senere."}" 1773 data-reels-form-endpoint="https://mindhelper.dk/wp-json/mh-reels/v1/form/" 1774 data-reels-form-access="{"84":{"source":30,"token":"c6eb72d1cd76d73ff0f88bd28e5d96b87a7e35c9e1a1973bbd2b96b3fa66736c"}}" 1775 data-reels-form-descriptions="{"84":"<p>Det kan v\u00e6re sv\u00e6rt at vide, hvor man skal begynde, n\u00e5r man gerne vil t\u00e6ttere p\u00e5 andre.<\/p>\n<p>Derfor har vi lavet en kort serie med fem sm\u00e5 udfordringer. Du f\u00e5r \u00e9n ad gangen p\u00e5 SMS eller mail \u2013 og pr\u00f8ver dem, n\u00e5r det passer dig.<\/p>\n"}" 1776 aria-labelledby="block_520ebc015a68d9584ff43cd8a852ebf6-heading" 1777> 1778 <div class="max-w-7xl mx-auto px-4"> 1779 <div class="mb-3 flex items-end justify-between gap-4"> 1780 <div class="typography max-w-160"> 1781 <h2 id="block_520ebc015a68d9584ff43cd8a852ebf6-heading" class=""> 1782 Små skridt ud af ensomheden </h2> 1783 <p> 1784 Ensomhed kan ramme os alle. Her får du hjælp til at forstå følelsen, håb om forandring og små skridt, der kan bringe dig tættere på andre. </p> 1785 </div> 1786 </div> 1787 1788 <p class="sr-only" data-reels-row-position aria-live="polite" aria-atomic="true"> 1789 Kort 1 af 8 </p> 1790 1791 <div 1792 class="relative z-1 in-data-[reels-ready=false]:overflow-x-auto in-data-[reels-ready=false]:overflow-y-hidden in-data-[reels-ready=false]:overscroll-x-contain in-data-[reels-ready=false]:pb-2" 1793 data-reels-carousel 1794 role="group" 1795 aria-labelledby="block_520ebc015a68d9584ff43cd8a852ebf6-heading" 1796 tabindex="0" 1797 > 1798 <ul class="swiper-wrapper flex items-stretch will-change-transform in-data-[reels-ready=false]:gap-4" role="list"> 1799 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 1800 <article 1801 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 1802 data-reel-item 1803 data-reel-index="0" 1804 data-reel-id="reel-1" 1805 data-reel-kind="video" 1806 > 1807 <button 1808 type="button" 1809 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 1810 data-reels-open 1811 aria-haspopup="dialog" 1812 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 1813 aria-label="Kort 1 af 8. Video: Mine venner inviterer mig ikke med til fester" 1814 ></button> 1815 1816 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 1817 <img 1818 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1819 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 1820 alt="" 1821 1822 decoding="async" 1823 fetchpriority="low"
1824 data-lazy-src="https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_540?region=us" ><noscript><img 1825 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1826 src="https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_540?region=us" 1827 alt="" 1828 loading="lazy" 1829 decoding="async" 1830 fetchpriority="low" 1831 ></noscript> 1832 1833 <video 1834 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1835 poster="https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_540?region=us" 1836 preload="none" 1837 muted 1838 loop 1839 playsinline 1840 webkit-playsinline 1841 aria-hidden="true" 1842 data-reels-preview-video 1843 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1227983726/container/0195fcc6-8ee7-4aa1-8e7b-30b186a9e8af/c0ef026b-2b9a61a2/file.mp4%20%28240p%29.mp4?expires=1791316195&loc=external&log_user=0&oauth2_token_id=1798109898&signature=dd229af311063ba75dc5010f5cefb1e316c7301842b1a7ba82cf0992f0cdcb94" 1844 ></video> 1845 1846 <p class="sr-only">Mine venner inviterer mig ikke med til fester</p> 1847</div> 1848 1849 <noscript> 1850 <a class="absolute inset-x-2 bottom-2 z-30 bg-neutral-white text-neutral-black" href="https://mindhelper.dk/videoer/reel-ensomhed-brevkasse-mine-venner-inviterer-mig-ikke-med/"> 1851 Se videoen: Mine venner inviterer mig ikke med til fester </a> 1852 </noscript> 1853 </article> 1854</li> 1855 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 1856 <article 1857 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 1858 data-reel-item 1859 data-reel-index="1" 1860 data-reel-id="reel-2" 1861 data-reel-kind="dynamic_image" 1862 > 1863 <button 1864 type="button" 1865 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 1866 data-reels-open 1867 aria-haspopup="dialog" 1868 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 1869 aria-label="Kort 2 af 8. Dynamic image: Hey! Vil du med i kantinen?" 1870 ></button> 1871 1872 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 1873 <img 1874 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1875 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 1876 alt="" 1877 1878 decoding="async" 1879 fetchpriority="low" 1880 aria-hidden="true" 1881 data-lazy-src="https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_540?region=us" ><noscript><img 1882 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1883 src="https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_540?region=us" 1884 alt="" 1885 loading="lazy" 1886 decoding="async" 1887 fetchpriority="low" 1888 aria-hidden="true" 1889 ></noscript> 1890 1891 <video 1892 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1893 poster="https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_540?region=us" 1894 preload="none" 1895 muted 1896 loop 1897 playsinline 1898 webkit-playsinline 1899 aria-hidden="true" 1900 data-reels-preview-video 1901 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1226642485/container/66f4f494-e2ae-4e21-a110-db20eeca99c7/532bb09f/file.mp4%20%28240p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=20a1935bcf01f3e5f05780490569e8b0213169ffd13285a8b299305bbd50aa44" 1902 ></video> 1903 1904 <p class="sr-only">Hey! Vil du med i kantinen?</p> 1905</div> 1906 </article> 1907</li> 1908 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.
19086rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 1909 <article 1910 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 1911 data-reel-item 1912 data-reel-index="2" 1913 data-reel-id="reel-3" 1914 data-reel-kind="video" 1915 > 1916 <button 1917 type="button" 1918 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 1919 data-reels-open 1920 aria-haspopup="dialog" 1921 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 1922 aria-label="Kort 3 af 8. Video: Agnes Frey fortæller om ensomhed" 1923 ></button> 1924 1925 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 1926 <img 1927 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1928 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 1929 alt="" 1930 1931 decoding="async" 1932 fetchpriority="low" 1933 data-lazy-src="https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_540?region=us" ><noscript><img 1934 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1935 src="https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_540?region=us" 1936 alt="" 1937 loading="lazy" 1938 decoding="async" 1939 fetchpriority="low" 1940 ></noscript> 1941 1942 <video 1943 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1944 poster="https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_540?region=us" 1945 preload="none" 1946 muted 1947 loop 1948 playsinline 1949 webkit-playsinline 1950 aria-hidden="true" 1951 data-reels-preview-video 1952 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1228754347/container/ce2e09d8-19b8-4535-97a4-6a90b90de046/3a28729a-f7a989ba/file.mp4%20%28240p%29.mp4?expires=1791316200&loc=external&log_user=0&oauth2_token_id=1798109898&
1952signature=9301f234f77e43003e5516b2e28af648cc2add8fe0357a37a86a0c606c928d06" 1953 ></video> 1954 1955 <p class="sr-only">Agnes Frey fortæller om ensomhed</p> 1956</div> 1957 1958 <noscript> 1959 <a class="absolute inset-x-2 bottom-2 z-30 bg-neutral-white text-neutral-black" href="https://mindhelper.dk/videoer/reel-ensomhed-agnes-frey/"> 1960 Se videoen: Agnes Frey fortæller om ensomhed </a> 1961 </noscript> 1962 </article> 1963</li> 1964 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 1965 <article 1966 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 1967 data-reel-item 1968 data-reel-index="4" 1969 data-reel-id="reel-5" 1970 data-reel-kind="video" 1971 > 1972 <button 1973 type="button" 1974 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 1975 data-reels-open 1976 aria-haspopup="dialog" 1977 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 1978 aria-label="Kort 4 af 8. Video: Har du prøvet at føle dig ensom?" 1979 ></button> 1980 1981 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 1982 <img 1983 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1984 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 1985 alt="" 1986 1987 decoding="async" 1988 fetchpriority="low" 1989 data-lazy-src="https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_540?region=us" ><noscript><img 1990 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 1991 src="https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_540?region=us" 1992 alt="" 1993 loading="lazy" 1994 decoding="async" 1995 fetchpriority="low" 1996 ></noscript> 1997 1998 <video 1999 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2000 poster="https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_540?region=us" 2001 preload="none" 2002 muted 2003 loop 2004 playsinline 2005 webkit-playsinline 2006 aria-hidden="true" 2007 data-reels-preview-video 2008 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1228841561/container/54db93be-2158-4004-9848-e18eed31581b/b8bdc965-d626660c/file.mp4%20%28240p%29.mp4?expires=1791316198&loc=external&log_user=0&oauth2_token_id=1798109898&signature=d86f781f80272e7d0d552922a71ac97f1df4fe9eb707d83ed7733af640f43e20" 2009 ></video> 2010 2011 <p class="sr-only">Har du prøvet at føle dig ensom?</p> 2012</div> 2013 2014 <noscript> 2015 <a class="absolute inset-x-2 bottom-2 z-30 bg-neutral-white text-neutral-black" href="https://mindhelper.dk/videoer/reel-ensomhed-voxpop-2/"> 2016 Se videoen: Har du prøvet at føle dig ensom? </a> 2017 </noscript> 2018 </article> 2019</li> 2020 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 2021 <article 2022 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 2023 data-reel-item 2024 data-reel-index="5" 2025 data-reel-id="reel-6" 2026 data-reel-kind="dynamic_image" 2027 > 2028 <button 2029 type="button" 2030 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 2031 data-reels-open 2032 aria-haspopup="dialog" 2033 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 2034 aria-label="Kort 5 af 8. Dynamic image: Patrick fortæller om at have fundet sit fællesskab i kampsporten Mixed Martial Arts" 2035 ></button> 2036 2037 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 2038 <img 2039 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2040 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 2041 alt="" 2042 2043 decoding="async" 2044 fetchpriority="low" 2045 aria-hidden="true" 2046 data-lazy-src="https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_540?region=us" ><noscript><img 2047 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2048 src="https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_540?region=us" 2049 alt="" 2050 loading="lazy" 2051 decoding="async" 2052 fetchpriority="low" 2053 aria-hidden="true" 2054 ></noscript> 2055 2056 <video 2057 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2058 poster="https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_540?region=us" 2059 preload="none" 2060 muted 2061 loop 2062 playsinline 2063 webkit-playsinline 2064 aria-hidden="true" 2065 data-reels-preview-video 2066 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1228799559/container/afc4c244-169b-48f2-8ecc-0d41489e92a9/041f654c/file.mp4%20%28240p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&signature=651146b6d72b474ddc4096542c75fa369d643addc432d3bdc6c374c1d70590e4" 2067 ></video> 2068 2069 <p class="sr-only">Patrick fortæller om at have fundet sit fællesskab i kampsporten Mixed Martial Arts</p> 2070</div> 2071 </article> 2072</li> 2073 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.
20736rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 2074 <article 2075 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 2076 data-reel-item 2077 data-reel-index="6" 2078 data-reel-id="reel-7" 2079 data-reel-kind="dynamic_image" 2080 > 2081 <button 2082 type="button" 2083 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 2084 data-reels-open 2085 aria-haspopup="dialog" 2086 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 2087 aria-label="Kort 6 af 8. Dynamic image: Ãhm. Ved du hvor stationen er?" 2088 ></button> 2089 2090 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 2091 <img 2092 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2093 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 2094 alt="" 2095 2096 decoding="async" 2097 fetchpriority="low" 2098 aria-hidden="true" 2099 data-lazy-src="https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749c3e6d6a3-d_540?region=us" ><noscript><img 2100 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2101 src="https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749c3e6d6a3-d_540?region=us" 2102 alt="" 2103 loading="lazy" 2104 decoding="async" 2105 fetchpriority="low" 2106 aria-hidden="true" 2107 ></noscript> 2108 2109 <video 2110 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2111 poster="https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749c3e6d6a3-d_540?region=us" 2112 preload="none" 2113 muted 2114 loop 2115 playsinline 2116 webkit-playsinline 2117 aria-hidden="true" 2118 data-reels-preview-video 2119 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1226642480/container/ba06ce0f-1f50-4216-86b4-eeb7e7394fb8/f13e9af4/file.mp4%20%28240p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=17f83ac8dd1827b20652627f1ac3a8c9e88bd75b725b01840cb45eb1e03aa3ef" 2120 ></video> 2121 2122 <p class="sr-only">Ãhm. Ved du hvor stationen er?</p> 2123</div> 2124 </article> 2125</li> 2126 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 2127 <article 2128 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 2129 data-reel-item 2130 data-reel-index="7" 2131 data-reel-id="reel-8" 2132 data-reel-kind="video" 2133 > 2134 <button 2135 type="button" 2136 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 2137 data-reels-open 2138 aria-haspopup="dialog" 2139 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 2140 aria-label="Kort 7 af 8. Video: Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu" 2141 ></button> 2142 2143 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 2144 <img 2145 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2146 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 2147 alt="" 2148 2149 decoding="async" 2150 fetchpriority="low" 2151 data-lazy-src="https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_540?region=us" ><noscript><img 2152 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2153 src="https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_540?region=us" 2154 alt="" 2155 loading="lazy" 2156 decoding="async" 2157 fetchpriority="low" 2158 ></noscript> 2159 2160 <video 2161 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2162 poster="https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_540?region=us" 2163 preload="none" 2164 muted 2165 loop 2166 playsinline 2167 webkit-playsinline 2168 aria-hidden="true" 2169 data-reels-preview-video 2170 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1228754359/container/104c5c49-b1eb-49f1-a0e4-49e5368fd411/388772cb-0e8a07e1/file.mp4%20%28240p%29.mp4?expires=1791316201&loc=external&log_user=0&oauth2_token_id=1798109898&signature=012be0a56174ff6b623d132d51e3f4b3be33908f4644bc101fcfdaacf0ee0b67" 2171 ></video> 2172 2173 <p class="sr-only">Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu</p> 2174</div> 2175 2176 <noscript> 2177 <a class="absolute inset-x-2 bottom-2 z-30 bg-neutral-white text-neutral-black" href="https://mindhelper.dk/videoer/reel-sofie-sytnik/"> 2178 Se videoen: Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu </a> 2179 </noscript> 2180 </article> 2181</li> 2182 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.
21826rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 2183 <article 2184 class="relative isolate aspect-9/16 w-full overflow-hidden rounded-lg bg-neutral-black contain-layout contain-paint" 2185 data-reel-item 2186 data-reel-index="8" 2187 data-reel-id="reel-9" 2188 data-reel-kind="dynamic_image" 2189 > 2190 <button 2191 type="button" 2192 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-black in-data-[reels-ready=false]:hidden" 2193 data-reels-open 2194 aria-haspopup="dialog" 2195 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 2196 aria-label="Kort 8 af 8. Dynamic image: Amalie fortæller om at have fundet sit helt eget fællesskab" 2197 ></button> 2198 2199 <div class="absolute inset-0 size-full overflow-hidden bg-neutral-black text-neutral-white" data-reels-orientation="portrait"> 2200 <img 2201 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2202 src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" 2203 alt="" 2204 2205 decoding="async" 2206 fetchpriority="low" 2207 aria-hidden="true" 2208 data-lazy-src="https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_540?region=us" ><noscript><img 2209 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2210 src="https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_540?region=us" 2211 alt="" 2212 loading="lazy" 2213 decoding="async" 2214 fetchpriority="low" 2215 aria-hidden="true" 2216 ></noscript> 2217 2218 <video 2219 class="absolute inset-0 z-1 block size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2220 poster="https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_540?region=us" 2221 preload="none" 2222 muted 2223 loop 2224 playsinline 2225 webkit-playsinline 2226 aria-hidden="true" 2227 data-reels-preview-video 2228 data-preview-src="https://player.vimeo.com/progressive_redirect/playback/1228789178/container/54e4153c-4efa-4929-98fa-3b606f8db0d9/9a5b4e88/file.mp4%20%28240p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&signature=29ecf455892e0e958dd60c66f4c20d77b875119f642fdb8dbea1cc9f7372e337" 2229 ></video> 2230 2231 <p class="sr-only">Amalie fortæller om at have fundet sit helt eget fællesskab</p> 2232</div> 2233 </article> 2234</li> 2235 <li class="mh-reels__preview-slide h-auto w-[calc(66.6667%-0.3333rem)] shrink-0 xs:w-[calc(40%-0.6rem)] md:w-[calc(25%-0.75rem)] lg:w-[calc(20%-0.8rem)]" data-reels-slide> 2236 <article 2237 class="relative isolate grid aspect-9/16 w-full place-items-center overflow-hidden rounded-lg bg-neutral-black text-neutral-white contain-layout contain-paint" 2238 data-reel-item 2239 data-reel-index="9" 2240 data-reels-more 2241 > 2242 <button 2243 type="button" 2244 class="absolute inset-0 z-10 size-full cursor-pointer rounded-[inherit] border-0 bg-transparent focus-visible:outline-4 focus-visible:-outline-offset-6 focus-visible:outline-neutral-white in-data-[reels-ready=false]:hidden" 2245 data-reels-open 2246 aria-haspopup="dialog" 2247 aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 2248 aria-label="Se flere reels" 2249 ></button> 2250 2251 <span class="flex flex-col items-center gap-3 font-display text-2xl font-bold" aria-hidden="true"> 2252 Se flere <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="size-6"> 2253 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 2254</svg> </span> 2255 </article> 2256</li> 2257 </ul> 2258 </div> 2259 2260 <p class="mt-3 hidden text-sm text-neutral-gray-dark in-data-[reels-failed=true]:block" data-reels-unavailable role="status"> 2261 Den interaktive Reels-visning kunne ikke indlæses. Du kan stadig gennemse kortene i rækken. </p> 2262 <noscript> 2263 <p class="mt-3 text-sm text-neutral-gray-dark"> 2264 Den interaktive Reels-visning kræver JavaScript. Du kan stadig gennemse kortene i rækken og åbne videolinks. </p> 2265 </noscript> 2266 2267 2268 <nav class="mt-4 flex items-center justify-between" aria-label="Kontroller Reels"> 2269 <button class="button button-square button__icon--right rounded-sm disabled:cursor-default in-data-[reels-ready=false]:hidden! [&_svg]:size-5" type="button" data-reels-preview-toggle=""> 2270 <span class="sr-only">Sæt alle videoforhåndsvisninger på pause</span> 2271 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2272 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2273 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2274</svg> 2275 </span> 2276 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2277 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2278 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.306
227873 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2279</svg> </span> 2280 </button> 2281 2282 <div class="flex items-center in-data-[reels-ready=false]:hidden"> 2283 <button class="button button-square button__icon--right focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-black disabled:cursor-default rounded-l-sm" type="button" data-reels-row-prev=""> 2284 <span class="sr-only">Forrige</span> 2285 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2286 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="rotate-180"> 2287 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 2288</svg> </span> 2289 </button> 2290<button class="button button-square button__icon--right focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-black disabled:cursor-default rounded-r-sm" type="button" data-reels-row-next=""> 2291 <span class="sr-only">Næste</span> 2292 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2293 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 2294 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 2295</svg> </span> 2296 </button> 2297 </div> 2298 </nav> 2299 2300 </div> 2301 2302 <template 2303 data-reels-reel-template="0" 2304 data-reel-title="Mine venner inviterer mig ikke med til fester" 2305 data-reel-kind="video" 2306 data-reel-video="{"id":55664,"title":"Kristoffer og Leonara svarer på et spørgsmål i brevkassen","poster":"https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1227983726/container/0195fcc6-8ee7-4aa1-8e7b-30b186a9e8af/c0ef026b-2b9a61a2/file.mp4%20%28240p%29.mp4?expires=1791316195&loc=external&log_user=0&oauth2_token_id=1798109898&signature=dd229af311063ba75dc5010f5cefb1e316c7301842b1a7ba82cf0992f0cdcb94","video_url":"https://player.vimeo.com/progressive_redirect/playback/1227983726/container/0195fcc6-8ee7-4aa1-8e7b-30b186a9e8af/d381770d-2b9a61a2/file.mp4%20%28720p%29.mp4?expires=1791316195&loc=external&log_user=0&oauth2_token_id=1798109898&signature=8295d96476bc8a20943dda88166ab13936121a87a84f33e521a9a009b0b531fd","hls_url":"https://player.vimeo.com/play/0195fcc6-8ee7-4aa1-8e7b-30b186a9e8af/hls.m3u8?s=1227983726_1791316075_16f811f0f652bbf99ae1dde58795ac03&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1227983726_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false}],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-brevkasse-mine-venner-inviterer-mig-ikke-med/"}" 2307 data-reel-cta-type="" 2308 data-reel-cta-form-id="0" 2309 data-reel-cta-page-id="0" 2310 data-reel-cta-heading="" 2311 data-reel-ad="false" 2312> 2313 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="0"> 2314 <article 2315 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2316 tabindex="-1" 2317 data-reels-stage="0" 2318 data-reels-orientation="portrait" 2319 aria-label="Kort 1 af 13. Video: Mine venner inviterer mig ikke med til fester" 2320 > 2321 <h3 class="sr-only" tabindex="-1" data-reels-focus-target> 2322 Mine venner inviterer mig ikke med til fester </h3> 2323 2324<div 2325 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2326 data-reels-frame 2327> 2328 <div 2329 class="absolute inset-0" 2330 data-reels-stage-media="0" 2331 data-reels-video-mount="absolute inset-0 size-full cursor-pointer bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2332 > 2333 <img 2334 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain"
2335 data-src="https://i.vimeocdn.com/video/2202343186-4bfb807f750b1e69a7ec70b6cf44f4cb3818528ef2eac364475419fa71d638b7-d_1080?region=us" 2336 alt="" 2337 decoding="async" 2338 > 2339 </div> 2340</div> 2341 2342 2343 2344 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2345 <div class="pointer-events-none w-full px-safe-4 pb-2 text-center" data-reels-captions hidden></div> 2346 <div 2347 class="swiper-no-swiping pointer-events-auto flex min-h-15 w-full items-center gap-2 px-safe-4 py-2 text-neutral-white" 2348 data-reels-player-controls 2349 role="group" 2350 aria-label="Videokontroller" 2351> 2352 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-video-play="" aria-label="Sæt video på pause"> 2353 <span class="sr-only">Sæt video på pause</span> 2354 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2355 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2356 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2357</svg> 2358 </span> 2359 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2360 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2361 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2362</svg> </span> 2363 </button> 2364 2365 <label class="sr-only" for="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-1">Videoens position</label> 2366 <input 2367 id="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-1" 2368 class="min-h-11 min-w-16 flex-1 cursor-pointer accent-neutral-white drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white" 2369 type="range" 2370 min="0" 2371 max="0" 2372 step="0.1" 2373 value="0" 2374 aria-valuetext="0:00 af 0:00" 2375 data-reels-video-seek 2376 > 2377 2378 <button 2379 class="group/captions inline-flex min-h-11 min-w-11 shrink-0 cursor-pointer items-center justify-center bg-transparent p-0 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-default disabled:opacity-50" 2380 type="button" 2381 aria-label="Undertekster" 2382 aria-pressed="true" 2383 data-reels-video-captions 2384 hidden 2385 > 2386 <span 2387 class="inline-flex items-center rounded-xs border border-neutral-white/70 px-1 py-px text-xs leading-none font-bold text-neutral-white/70 drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] group-aria-pressed/captions:border-neutral-white group-aria-pressed/captions:bg-neutral-white group-aria-pressed/captions:text-neutral-black" 2388 aria-hidden="true" 2389 >CC</span> 2390 </button> 2391 2392 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_[data-button-icon=primary]_svg]:size-6 [&_[data-button-icon=alternate]_svg]:size-5 [&_path]:fill-current" type="button" data-reels-mute-toggle="" aria-label="Slå lyd til"> 2393 <span class="sr-only">Slå lyd til</span> 2394 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2395 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor"> 2396 <path d="M13.5 4.06c0-1.336-1.616-2.005-2.56-1.06l-4.5 4.5H4.508c-1.141 0-2.318.664-2.66 1.905A9.76 9.76 0 0 0 1.5 12c0 .898.121 1.768.35 2.595.341 1.24 1.518 1.905 2.659 1.905h1.93l4.5 4.5c.945.945 2.561.276 2.561-1.06V4.06ZM17.78 9.22a.75.75 0 1 0-1.06 1.06L18.44 12l-1.72 1.72a.75.75 0 1 0 1.06 1.06l1.72-1.72 1.72 1.72a.75.75 0 1 0 1.06-1.06L20.56 12l1.72-1.72a.75.75 0 1 0-1.06-1.06l-1.72 1.72-1.72-1.72Z" /> 2397</svg> 2398 </span> 2399 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2400 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 2401<path d="M10.5 3.74983C10.5 3.60344 10.4571 3.46027 10.3767 3.33796C10.2963 3.21564 10.1818 3.11954 10.0474 3.06149C9.91303 3.00344 9.7646 2.98599 9.62042 3.01128
2401C9.47624 3.03657 9.34261 3.10351 9.23601 3.20383L5.20301 6.99983H2.66701C2.5155 6.99977 2.36753 7.0456 2.24257 7.13128C2.11762 7.21696 2.02155 7.33848 1.96701 7.47983C1.65725 8.28384 1.49892 9.13822 1.50001 9.99983C1.50001 10.8868 1.66501 11.7368 1.96801 12.5198C2.07901 12.8098 2.35801 12.9998 2.66801 12.9998H5.20301L9.23601 16.7958C9.34261 16.8961 9.47624 16.9631 9.62042 16.9884C9.7646 17.0137 9.91303 16.9962 10.0474 16.9382C10.1818 16.8801 10.2963 16.784 10.3767 16.6617C10.4571 16.5394 10.5 16.3962 10.5 16.2498V3.74983ZM16.45 5.04983C16.3085 4.91328 16.119 4.83777 15.9224 4.83957C15.7257 4.84137 15.5376 4.92033 15.3986 5.05946C15.2597 5.19858 15.1809 5.38673 15.1792 5.58338C15.1776 5.78003 15.2533 5.96944 15.39 6.11083C16.4214 7.14227 17.0008 8.54118 17.0008 9.99983C17.0008 11.4585 16.4214 12.8574 15.39 13.8888C15.2575 14.031 15.1854 14.2191 15.1888 14.4134C15.1923 14.6077 15.271 14.793 15.4084 14.9305C15.5458 15.0679 15.7312 15.1466 15.9255 15.15C16.1198 15.1534 16.3078 15.0813 16.45 14.9488C17.7626 13.6361 18.5 11.8557 18.5 9.99933C18.5 8.14293 17.7626 6.36256 16.45 5.04983Z" fill="#1E293B"/> 2402<path d="M14.329 7.17172C14.1876 7.03503 13.9982 6.95935 13.8016 6.96096C13.6049 6.96258 13.4168 7.04137 13.2777 7.18036C13.1385 7.31935 13.0596 7.50742 13.0578 7.70407C13.056 7.90072 13.1315 8.09021 13.268 8.23172C13.5002 8.46388 13.6845 8.7395 13.8101 9.04286C13.9358 9.34622 14.0005 9.67136 14.0005 9.99972C14.0005 10.3281 13.9358 10.6532 13.8101 10.9566C13.6845 11.2599 13.5002 11.5356 13.268 11.7677C13.1356 11.9099 13.0634 12.0979 13.0669 12.2922C13.0703 12.4865 13.149 12.6719 13.2864 12.8093C13.4238 12.9468 13.6092 13.0255 13.8035 13.0289C13.9978 13.0323 14.1859 12.9602 14.328 12.8277C15.0779 12.0776 15.4992 11.0604 15.4992 9.99972C15.4992 8.93906 15.0779 7.92183 14.328 7.17172H14.329Z" fill="#1E293B"/> 2403</svg> 2404 </span> 2405 </button> 2406</div> 2407 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2408 <details class="group" data-reels-description-disclosure> 2409 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-1"> 2410 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Hvem har egentlig ansvaret i et fællesskab?</span> 2411 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2412 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2413 </summary> 2414 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-1" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Hvem har egentlig ansvaret i et fællesskab? 2415 2416Kristoffer og Leonora svarer på et spørgsmål fra Mindhelpers brevkasse: At føle sig uden for kan påvirke, hvordan vi har det og er sammen med andre.</p> 2417 </details> 2418 </div> 2419 </div> 2420 </article> 2421 </div> 2422</template> 2423 <template 2424 data-reels-reel-template="1" 2425 data-reel-title="Hey! Vil du med i kantinen?" 2426 data-reel-kind="dynamic_image" 2427 data-reel-video="{"id":55469,"title":"Hey! Vil du med i kantinen","poster":"https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1226642485/container/66f4f494-e2ae-4e21-a110-db20eeca99c7/532bb09f/file.mp4%20%28240p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=20a1935bcf01f3e5f05780490569e8b0213169ffd13285a8b299305bbd50aa44","video_url":"https://player.vimeo.com/progressive_redirect/playback/1226642485/container/66f4f494-e2ae-4e21-a110-db20eeca99c7/0a1dd681/file.mp4%20%28720p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=4d4b85417a4a95c62bbd58df23b5f3a54dc9dbaf6db378f12b895bce0d62ace3","hls_url":"https://player.vimeo.com/play/66f4f494-e2ae-4e21-a110-db20eeca99c7/hls.m3u8?s=1226642485_1791316086_ff8ed02a695a8551fb328254b5a36199&
2427context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-mission-kantine/"}" 2428 data-reel-cta-type="" 2429 data-reel-cta-form-id="0" 2430 data-reel-cta-page-id="0" 2431 data-reel-cta-heading="" 2432 data-reel-ad="false" 2433> 2434 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="1"> 2435 <article 2436 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2437 tabindex="-1" 2438 data-reels-stage="1" 2439 data-reels-orientation="portrait" 2440 aria-label="Kort 2 af 13. Dynamic image: Hey! Vil du med i kantinen?" 2441 > 2442 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 2443 <span class="sr-only">Afspil dynamisk billede</span> 2444 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2445 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2446 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2447</svg> </span> 2448 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2449 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2450 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2451</svg> 2452 </span> 2453 </button> 2454 2455<p class="sr-only" tabindex="-1" data-reels-focus-target>Hey! Vil du med i kantinen?</p> 2456 2457<div 2458 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2459 data-reels-frame 2460 data-reels-stage-media="1" 2461 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2462 data-reels-video-controls="custom" 2463> 2464 <img 2465 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2466 data-src="https://i.vimeocdn.com/video/2200676561-090d81997808bac365a2f8928182e32fd75b20999d26865db614dc7d017440b4-d_1080?region=us" 2467 alt="" 2468 decoding="async" 2469 aria-hidden="true" 2470 > 2471 </div> 2472 2473 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2474 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2475 <details class="group" data-reels-description-disclosure> 2476 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-2"> 2477 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Træt af at gå i kantinen alene? Prøv det her.</span> 2478 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2479 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2480 </summary> 2481 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-2" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Træt af at gå i kantinen alene? Prøv det her. 2482 2483Tit går vi og venter på, at vi tør spørge nogen, om de har lyst til at være sammen med os. Men hvornår er det lige? 2484 2485Prøv at starte med noget mindre. Måske en tur i kantinen, eller ned til snack-automaten, hvis du alligevel skal afsted. 2486
2487På den måde kan du øve dig på at tage initiativ, uden at der er alt for meget på spil.</p> 2488 </details> 2489 </div> 2490 </div> 2491 </article> 2492 </div> 2493</template> 2494 <template 2495 data-reels-reel-template="2" 2496 data-reel-title="Agnes Frey fortæller om ensomhed" 2497 data-reel-kind="video" 2498 data-reel-video="{"id":55527,"title":"Agnes Frey fortæller om ensomhed","poster":"https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228754347/container/ce2e09d8-19b8-4535-97a4-6a90b90de046/3a28729a-f7a989ba/file.mp4%20%28240p%29.mp4?expires=1791316200&loc=external&log_user=0&oauth2_token_id=1798109898&signature=9301f234f77e43003e5516b2e28af648cc2add8fe0357a37a86a0c606c928d06","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228754347/container/ce2e09d8-19b8-4535-97a4-6a90b90de046/4e12966b-f7a989ba/file.mp4%20%28720p%29.mp4?expires=1791316200&loc=external&log_user=0&oauth2_token_id=1798109898&signature=05c9d9dc965aff5706c0f5978cc7b0149bcf810d39c01eb05948fe7f09c388f9","hls_url":"https://player.vimeo.com/play/ce2e09d8-19b8-4535-97a4-6a90b90de046/hls.m3u8?s=1228754347_1791316080_cdafdea57361326dd4e63cda473a1e45&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1228754347_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false},{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1228754347_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false}],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-agnes-frey/"}" 2499 data-reel-cta-type="" 2500 data-reel-cta-form-id="0" 2501 data-reel-cta-page-id="0" 2502 data-reel-cta-heading="" 2503 data-reel-ad="false" 2504> 2505 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="2"> 2506 <article 2507 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2508 tabindex="-1" 2509 data-reels-stage="2" 2510 data-reels-orientation="portrait" 2511 aria-label="Kort 3 af 13. Video: Agnes Frey fortæller om ensomhed" 2512 > 2513 <h3 class="sr-only" tabindex="-1" data-reels-focus-target> 2514 Agnes Frey fortæller om ensomhed </h3> 2515 2516<div 2517 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2518 data-reels-frame 2519> 2520 <div 2521 class="absolute inset-0" 2522 data-reels-stage-media="2" 2523 data-reels-video-mount="absolute inset-0 size-full cursor-pointer bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2524 > 2525 <img 2526 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2527 data-src="https://i.vimeocdn.com/video/2203248286-1a3ef18365a4ed4a4beeb26ffbd6c4f503f410898880ec34427234cff04ae16d-d_1080?region=us" 2528 alt="" 2529 decoding="async" 2530 > 2531 </div> 2532</div> 2533 2534 2535 2536 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2537 <div class="pointer-events-none w-full px-safe-4 pb-2 text-center" data-reels-captions hidden></div> 2538 <div 2539 class="swiper-no-swiping pointer-events-auto flex min-h-15 w-full items-center gap-2 px-safe-4 py-2 text-neutral-white"
2540 data-reels-player-controls 2541 role="group" 2542 aria-label="Videokontroller" 2543> 2544 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-video-play="" aria-label="Sæt video på pause"> 2545 <span class="sr-only">Sæt video på pause</span> 2546 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2547 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2548 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2549</svg> 2550 </span> 2551 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2552 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2553 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2554</svg> </span> 2555 </button> 2556 2557 <label class="sr-only" for="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-3">Videoens position</label> 2558 <input 2559 id="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-3" 2560 class="min-h-11 min-w-16 flex-1 cursor-pointer accent-neutral-white drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white" 2561 type="range" 2562 min="0" 2563 max="0" 2564 step="0.1" 2565 value="0" 2566 aria-valuetext="0:00 af 0:00" 2567 data-reels-video-seek 2568 > 2569 2570 <button 2571 class="group/captions inline-flex min-h-11 min-w-11 shrink-0 cursor-pointer items-center justify-center bg-transparent p-0 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-default disabled:opacity-50" 2572 type="button" 2573 aria-label="Undertekster" 2574 aria-pressed="true" 2575 data-reels-video-captions 2576 hidden 2577 > 2578 <span 2579 class="inline-flex items-center rounded-xs border border-neutral-white/70 px-1 py-px text-xs leading-none font-bold text-neutral-white/70 drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] group-aria-pressed/captions:border-neutral-white group-aria-pressed/captions:bg-neutral-white group-aria-pressed/captions:text-neutral-black" 2580 aria-hidden="true" 2581 >CC</span> 2582 </button> 2583 2584 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_[data-button-icon=primary]_svg]:size-6 [&_[data-button-icon=alternate]_svg]:size-5 [&_path]:fill-current" type="button" data-reels-mute-toggle="" aria-label="Slå lyd til"> 2585 <span class="sr-only">Slå lyd til</span> 2586 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2587 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor"> 2588 <path d="M13.5 4.06c0-1.336-1.616-2.005-2.56-1.06l-4.5 4.5H4.508c-1.141 0-2.318.664-2.66 1.905A9.76 9.76 0 0 0 1.5 12c0 .898.121 1.768.35 2.595.341 1.24 1.518 1.905 2.659 1.905h1.93l4.5 4.5c.945.945 2.561.276 2.561-1.06V4.06ZM17.78 9.22a.75.75 0 1 0-1.06 1.06L18.44 12l-1.72 1.72a.75.75 0 1 0 1.06 1.06l1.72-1.72 1.72 1.72a.75.75 0 1 0 1.06-1.06L20.56 12l1.72-1.72a.75.75 0 1 0-1.06-1.06l-1.72 1.72-1.72-1.72Z" /> 2589</svg> 2590 </span> 2591 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2592 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 2593<path d="M10.5 3.74983C10.5 3.60344 10.4571 3.46027 10.3767 3.33796C10.2963 3.21564 10.1818 3.11954 10.0474 3.06149C9.91303 3.00344 9.7646 2.98599 9.62042 3.01128
2593C9.47624 3.03657 9.34261 3.10351 9.23601 3.20383L5.20301 6.99983H2.66701C2.5155 6.99977 2.36753 7.0456 2.24257 7.13128C2.11762 7.21696 2.02155 7.33848 1.96701 7.47983C1.65725 8.28384 1.49892 9.13822 1.50001 9.99983C1.50001 10.8868 1.66501 11.7368 1.96801 12.5198C2.07901 12.8098 2.35801 12.9998 2.66801 12.9998H5.20301L9.23601 16.7958C9.34261 16.8961 9.47624 16.9631 9.62042 16.9884C9.7646 17.0137 9.91303 16.9962 10.0474 16.9382C10.1818 16.8801 10.2963 16.784 10.3767 16.6617C10.4571 16.5394 10.5 16.3962 10.5 16.2498V3.74983ZM16.45 5.04983C16.3085 4.91328 16.119 4.83777 15.9224 4.83957C15.7257 4.84137 15.5376 4.92033 15.3986 5.05946C15.2597 5.19858 15.1809 5.38673 15.1792 5.58338C15.1776 5.78003 15.2533 5.96944 15.39 6.11083C16.4214 7.14227 17.0008 8.54118 17.0008 9.99983C17.0008 11.4585 16.4214 12.8574 15.39 13.8888C15.2575 14.031 15.1854 14.2191 15.1888 14.4134C15.1923 14.6077 15.271 14.793 15.4084 14.9305C15.5458 15.0679 15.7312 15.1466 15.9255 15.15C16.1198 15.1534 16.3078 15.0813 16.45 14.9488C17.7626 13.6361 18.5 11.8557 18.5 9.99933C18.5 8.14293 17.7626 6.36256 16.45 5.04983Z" fill="#1E293B"/> 2594<path d="M14.329 7.17172C14.1876 7.03503 13.9982 6.95935 13.8016 6.96096C13.6049 6.96258 13.4168 7.04137 13.2777 7.18036C13.1385 7.31935 13.0596 7.50742 13.0578 7.70407C13.056 7.90072 13.1315 8.09021 13.268 8.23172C13.5002 8.46388 13.6845 8.7395 13.8101 9.04286C13.9358 9.34622 14.0005 9.67136 14.0005 9.99972C14.0005 10.3281 13.9358 10.6532 13.8101 10.9566C13.6845 11.2599 13.5002 11.5356 13.268 11.7677C13.1356 11.9099 13.0634 12.0979 13.0669 12.2922C13.0703 12.4865 13.149 12.6719 13.2864 12.8093C13.4238 12.9468 13.6092 13.0255 13.8035 13.0289C13.9978 13.0323 14.1859 12.9602 14.328 12.8277C15.0779 12.0776 15.4992 11.0604 15.4992 9.99972C15.4992 8.93906 15.0779 7.92183 14.328 7.17172H14.329Z" fill="#1E293B"/> 2595</svg> 2596 </span> 2597 </button> 2598</div> 2599 </div> 2600 </article> 2601 </div> 2602</template> 2603 <template 2604 data-reels-reel-template="3" 2605 data-reel-title="Svært ved det sociale? Vi har din ryg" 2606 data-reel-kind="text" 2607 data-reel-video="" 2608 data-reel-cta-type="form" 2609 data-reel-cta-form-id="84" 2610 data-reel-cta-page-id="0" 2611 data-reel-cta-heading="Tilmeld dig her" 2612 data-reel-ad="true" 2613> 2614 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="3"> 2615 <article 2616 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2617 tabindex="-1" 2618 data-reels-stage="3" 2619 aria-label="Annonce. Kort 4 af 13. Tekst: Svært ved det sociale? Vi har din ryg" 2620 > 2621 <div class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden bg-pink text-neutral-black" data-reels-frame> 2622 <div class="absolute inset-0 size-full" data-reels-stage-media="3"> 2623 </div> 2624 2625 <div class="absolute inset-x-0 top-0 bottom-[var(--mh-reels-overlay,0px)] overflow-y-auto overscroll-contain"> 2626 <div class="relative flex min-h-full w-full flex-col items-start gap-4 px-safe-5 pt-safe-20 pb-safe-8 *:max-w-[min(40rem,100%)] justify-center"> 2627 <div class="flex flex-col items-start gap-4 my-auto"> 2628 <h3 class="font-display text-[clamp(1.75rem,6vw,3.25rem)] leading-[104px] font-bold focus-visible:outline-2 focus-visible:outline-offset-4 focus-visible:outline-current" tabindex="-1" data-reels-focus-target> 2629 <span class="bg-neutral-black px-[0.24em] py-[0.12em] text-neutral-white box-decoration-clone">Svært ved det sociale? Vi har din ryg</span> 2630 </h3> 2631 </div> 2632 </div> 2633 </div> 2634</div> 2635 2636 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2637 <div class="pointer-events-auto flex w-full px-safe-4 pb-2" data-reels-stage-cta> 2638 <button class="button button-default button__icon--right min-h-11 border-2 border-neutral-white text-left whitespace-normal! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:shrink-0" type="button" data-reels-cta="form" data-reels-form-open="84"> 2639 Tag det første skridt <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2640 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 2641 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
2641169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 2642</svg> </span> 2643 </button> 2644 </div> 2645 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2646 <details class="group" data-reels-description-disclosure> 2647 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-4"> 2648 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Et lille skridt kan gøre en stor forskel, nÃ¥r du gerne vil tættere pÃ¥ andre.</span> 2649 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2650 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2651 </summary> 2652 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-4" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Et lille skridt kan gøre en stor forskel, nÃ¥r du gerne vil tættere pÃ¥ andre. 2653 2654Derfor har vi lavet fem smÃ¥ udfordringer, du kan prøve i dit eget tempo. Ingen store spring eller akavede øvelser â bare lidt inspiration til at gøre noget, der kan bringe dig tættere pÃ¥ fællesskabet.</p> 2655 </details> 2656 </div> 2657 </div> 2658 </article> 2659 </div> 2660</template> 2661 <template 2662 data-reels-reel-template="4" 2663 data-reel-title="Har du prøvet at føle dig ensom?" 2664 data-reel-kind="video" 2665 data-reel-video="{"id":55579,"title":"Har du prøvet at føle dig ensom?","poster":"https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228841561/container/54db93be-2158-4004-9848-e18eed31581b/b8bdc965-d626660c/file.mp4%20%28240p%29.mp4?expires=1791316198&loc=external&log_user=0&oauth2_token_id=1798109898&signature=d86f781f80272e7d0d552922a71ac97f1df4fe9eb707d83ed7733af640f43e20","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228841561/container/54db93be-2158-4004-9848-e18eed31581b/b240e10d-d626660c/file.mp4%20%28720p%29.mp4?expires=1791316198&loc=external&log_user=0&oauth2_token_id=1798109898&signature=075bfa710a9d3529a91f7ff9674cf20257142b6af75d3a473bcbfedb486511e1","hls_url":"https://player.vimeo.com/play/54db93be-2158-4004-9848-e18eed31581b/hls.m3u8?s=1228841561_1791316078_284d173691e17a9ec49757cb84d57baa&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1228841561_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false}],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-voxpop-2/"}" 2666 data-reel-cta-type="" 2667 data-reel-cta-form-id="0" 2668 data-reel-cta-page-id="0" 2669 data-reel-cta-heading="" 2670 data-reel-ad="false" 2671> 2672 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="4"> 2673 <article 2674 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2675 tabindex="-1" 2676 data-reels-stage="4" 2677 data-reels-orientation="portrait" 2678 aria-label="Kort 5 af 13. Video: Har du prøvet at føle dig ensom?" 2679 > 2680 <h3 class="sr-only" tabindex="-1" data-reels-focus-target> 2681 Har du prøvet at føle dig ensom? </h3> 2682 2683<div 2684 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2685 data-reels-frame 2686> 2687 <div 2688 class="absolute inset-0" 2689 data-reels-stage-media="4" 2690 data-reels-video-mount="absolute inset-0 size-full cursor-pointer bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2691 > 2692 <img 2693 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2694 data-src="https://i.vimeocdn.com/video/2203349661-0123f42756729d6ba81b1567f053bb6ead85cc7cc149bdf5754712644275a5e7-d_1080?region=us" 2695 alt="" 2696 decoding="async" 2697 > 2698 </div> 2699</div> 2700 2701 2702 2703 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2704 <div class="pointer-events-none w-full px-safe-4 pb-2 text-center" data-reels-captions hidden></div> 2705 <div 2706 class="swiper-no-swiping pointer-events-auto flex min-h-15 w-full items-center gap-2 px-safe-4 py-2 text-neutral-white"
2707 data-reels-player-controls 2708 role="group" 2709 aria-label="Videokontroller" 2710> 2711 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-video-play="" aria-label="Sæt video på pause"> 2712 <span class="sr-only">Sæt video på pause</span> 2713 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2714 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2715 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2716</svg> 2717 </span> 2718 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2719 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2720 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2721</svg> </span> 2722 </button> 2723 2724 <label class="sr-only" for="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-5">Videoens position</label> 2725 <input 2726 id="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-5" 2727 class="min-h-11 min-w-16 flex-1 cursor-pointer accent-neutral-white drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white" 2728 type="range" 2729 min="0" 2730 max="0" 2731 step="0.1" 2732 value="0" 2733 aria-valuetext="0:00 af 0:00" 2734 data-reels-video-seek 2735 > 2736 2737 <button 2738 class="group/captions inline-flex min-h-11 min-w-11 shrink-0 cursor-pointer items-center justify-center bg-transparent p-0 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-default disabled:opacity-50" 2739 type="button" 2740 aria-label="Undertekster" 2741 aria-pressed="true" 2742 data-reels-video-captions 2743 hidden 2744 > 2745 <span 2746 class="inline-flex items-center rounded-xs border border-neutral-white/70 px-1 py-px text-xs leading-none font-bold text-neutral-white/70 drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] group-aria-pressed/captions:border-neutral-white group-aria-pressed/captions:bg-neutral-white group-aria-pressed/captions:text-neutral-black" 2747 aria-hidden="true" 2748 >CC</span> 2749 </button> 2750 2751 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_[data-button-icon=primary]_svg]:size-6 [&_[data-button-icon=alternate]_svg]:size-5 [&_path]:fill-current" type="button" data-reels-mute-toggle="" aria-label="Slå lyd til"> 2752 <span class="sr-only">Slå lyd til</span> 2753 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2754 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor"> 2755 <path d="M13.5 4.06c0-1.336-1.616-2.005-2.56-1.06l-4.5 4.5H4.508c-1.141 0-2.318.664-2.66 1.905A9.76 9.76 0 0 0 1.5 12c0 .898.121 1.768.35 2.595.341 1.24 1.518 1.905 2.659 1.905h1.93l4.5 4.5c.945.945 2.561.276 2.561-1.06V4.06ZM17.78 9.22a.75.75 0 1 0-1.06 1.06L18.44 12l-1.72 1.72a.75.75 0 1 0 1.06 1.06l1.72-1.72 1.72 1.72a.75.75 0 1 0 1.06-1.06L20.56 12l1.72-1.72a.75.75 0 1 0-1.06-1.06l-1.72 1.72-1.72-1.72Z" /> 2756</svg> 2757 </span> 2758 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2759 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 2760<path d="M10.5 3.74983C10.5 3.60344 10.4571 3.46027 10.3767 3.33796C10.2963 3.21564 10.1818 3.11954 10.0474 3.06149C9.91303 3.00344 9.7646 2.98599 9.62042 3.01128
2760C9.47624 3.03657 9.34261 3.10351 9.23601 3.20383L5.20301 6.99983H2.66701C2.5155 6.99977 2.36753 7.0456 2.24257 7.13128C2.11762 7.21696 2.02155 7.33848 1.96701 7.47983C1.65725 8.28384 1.49892 9.13822 1.50001 9.99983C1.50001 10.8868 1.66501 11.7368 1.96801 12.5198C2.07901 12.8098 2.35801 12.9998 2.66801 12.9998H5.20301L9.23601 16.7958C9.34261 16.8961 9.47624 16.9631 9.62042 16.9884C9.7646 17.0137 9.91303 16.9962 10.0474 16.9382C10.1818 16.8801 10.2963 16.784 10.3767 16.6617C10.4571 16.5394 10.5 16.3962 10.5 16.2498V3.74983ZM16.45 5.04983C16.3085 4.91328 16.119 4.83777 15.9224 4.83957C15.7257 4.84137 15.5376 4.92033 15.3986 5.05946C15.2597 5.19858 15.1809 5.38673 15.1792 5.58338C15.1776 5.78003 15.2533 5.96944 15.39 6.11083C16.4214 7.14227 17.0008 8.54118 17.0008 9.99983C17.0008 11.4585 16.4214 12.8574 15.39 13.8888C15.2575 14.031 15.1854 14.2191 15.1888 14.4134C15.1923 14.6077 15.271 14.793 15.4084 14.9305C15.5458 15.0679 15.7312 15.1466 15.9255 15.15C16.1198 15.1534 16.3078 15.0813 16.45 14.9488C17.7626 13.6361 18.5 11.8557 18.5 9.99933C18.5 8.14293 17.7626 6.36256 16.45 5.04983Z" fill="#1E293B"/> 2761<path d="M14.329 7.17172C14.1876 7.03503 13.9982 6.95935 13.8016 6.96096C13.6049 6.96258 13.4168 7.04137 13.2777 7.18036C13.1385 7.31935 13.0596 7.50742 13.0578 7.70407C13.056 7.90072 13.1315 8.09021 13.268 8.23172C13.5002 8.46388 13.6845 8.7395 13.8101 9.04286C13.9358 9.34622 14.0005 9.67136 14.0005 9.99972C14.0005 10.3281 13.9358 10.6532 13.8101 10.9566C13.6845 11.2599 13.5002 11.5356 13.268 11.7677C13.1356 11.9099 13.0634 12.0979 13.0669 12.2922C13.0703 12.4865 13.149 12.6719 13.2864 12.8093C13.4238 12.9468 13.6092 13.0255 13.8035 13.0289C13.9978 13.0323 14.1859 12.9602 14.328 12.8277C15.0779 12.0776 15.4992 11.0604 15.4992 9.99972C15.4992 8.93906 15.0779 7.92183 14.328 7.17172H14.329Z" fill="#1E293B"/> 2762</svg> 2763 </span> 2764 </button> 2765</div> 2766 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2767 <details class="group" data-reels-description-disclosure> 2768 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-5"> 2769 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Har du prøvet at føle dig ensom? Du er ikke alene.</span> 2770 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2771 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2772 </summary> 2773 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-5" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Har du prøvet at føle dig ensom? Du er ikke alene. 2774 2775Hør unge fortælle om ensomhed â og om de smÃ¥ modige skridt, der kan bringe dig tættere pÃ¥ andre.</p> 2776 </details> 2777 </div> 2778 </div> 2779 </article> 2780 </div> 2781</template> 2782 <template 2783 data-reels-reel-template="5" 2784 data-reel-title="Patrick fortæller om at have fundet sit fællesskab i kampsporten Mixed Martial Arts" 2785 data-reel-kind="dynamic_image" 2786 data-reel-video="{"id":55533,"title":"Patrick fortæller om at finde sit fællesskab i kampssporten MMA","poster":"https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228799559/container/afc4c244-169b-48f2-8ecc-0d41489e92a9/041f654c/file.mp4%20%28240p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&signature=651146b6d72b474ddc4096542c75fa369d643addc432d3bdc6c374c1d70590e4","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228799559/container/afc4c244-169b-48f2-8ecc-0d41489e92a9/0dc0fa10/file.mp4%20%28720p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&signature=cdf5431596d60fcef5c393641bcca5651c9a203e67f71d30456312cb2c1dee6e","hls_url":"https://player.vimeo.com/play/afc4c244-169b-48f2-8ecc-0d41489e92a9/hls.m3u8?s=1228799559_1791316079_046ec453093485c489f728ccd4b4c366&
2786context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reels-faellesskaber-patrick-mma/"}" 2787 data-reel-cta-type="" 2788 data-reel-cta-form-id="0" 2789 data-reel-cta-page-id="0" 2790 data-reel-cta-heading="" 2791 data-reel-ad="false" 2792> 2793 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="5"> 2794 <article 2795 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2796 tabindex="-1" 2797 data-reels-stage="5" 2798 data-reels-orientation="portrait" 2799 aria-label="Kort 6 af 13. Dynamic image: Patrick fortæller om at have fundet sit fællesskab i kampsporten Mixed Martial Arts" 2800 > 2801 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 2802 <span class="sr-only">Afspil dynamisk billede</span> 2803 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2804 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2805 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2806</svg> </span> 2807 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2808 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2809 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2810</svg> 2811 </span> 2812 </button> 2813 2814<p class="sr-only" tabindex="-1" data-reels-focus-target>Patrick fortæller om at have fundet sit fællesskab i kampsporten Mixed Martial Arts</p> 2815 2816<div 2817 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2818 data-reels-frame 2819 data-reels-stage-media="5" 2820 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2821 data-reels-video-controls="custom" 2822> 2823 <img 2824 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2825 data-src="https://i.vimeocdn.com/video/2203298662-2de8bff1de5e6155d16370c0734dc7139f092b7710c00d4ff7d03d502753633c-d_1080?region=us" 2826 alt="" 2827 decoding="async" 2828 aria-hidden="true" 2829 > 2830 </div> 2831 2832 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2833 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2834 <details class="group" data-reels-description-disclosure> 2835 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-6"> 2836 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>âDet er et sted, jeg kan være den lidt originale skabning, jeg er.â</span> 2837 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2838 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2839 </summary> 2840 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-6" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">âDet er et sted, jeg kan være den lidt originale skabning, jeg er.â 2841 2842Som teenager oplevede Patrick, at han havde svært ved at passe ind og føle sig forstÃ¥et. MMA bliver et sted, hvor han kan sænke skuldrene. Ellers stikker tankerne af. Ikke fordi han ikke vil. Men pÃ¥ grund af hans ADHD. 2843 2844<a href="https://mindhelper.dk/ensomhed/patrick/">Læs Patricks historie her</a></p> 2845 </details> 2846 </div>
2847 </div> 2848 </article> 2849 </div> 2850</template> 2851 <template 2852 data-reels-reel-template="6" 2853 data-reel-title="Ãhm. Ved du hvor stationen er?" 2854 data-reel-kind="dynamic_image" 2855 data-reel-video="{"id":55470,"title":"Ãhm ... ved du hvor jeg finder?","poster":"https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749c3e6d6a3-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749c3e6d6a3-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1226642480/container/ba06ce0f-1f50-4216-86b4-eeb7e7394fb8/f13e9af4/file.mp4%20%28240p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=17f83ac8dd1827b20652627f1ac3a8c9e88bd75b725b01840cb45eb1e03aa3ef","video_url":"https://player.vimeo.com/progressive_redirect/playback/1226642480/container/ba06ce0f-1f50-4216-86b4-eeb7e7394fb8/cdcc715e/file.mp4%20%28720p%29.mp4?expires=1791316206&loc=external&log_user=0&oauth2_token_id=1798109898&signature=54dc814e9fd95281cc6c1083efa641abb512818a91f43790c21d92b03fb7f892","hls_url":"https://player.vimeo.com/play/ba06ce0f-1f50-4216-86b4-eeb7e7394fb8/hls.m3u8?s=1226642480_1791316086_649ecc6b5dff01dc42ab758fe57a4da1&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-mission-spoerg-om-vej/"}" 2856 data-reel-cta-type="" 2857 data-reel-cta-form-id="0" 2858 data-reel-cta-page-id="0" 2859 data-reel-cta-heading="" 2860 data-reel-ad="false" 2861> 2862 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="6"> 2863 <article 2864 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2865 tabindex="-1" 2866 data-reels-stage="6" 2867 data-reels-orientation="portrait" 2868 aria-label="Kort 7 af 13. Dynamic image: Ãhm. Ved du hvor stationen er?" 2869 > 2870 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 2871 <span class="sr-only">Afspil dynamisk billede</span> 2872 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2873 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2874 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2875</svg> </span> 2876 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2877 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2878 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2879</svg> 2880 </span> 2881 </button> 2882 2883<p class="sr-only" tabindex="-1" data-reels-focus-target>Ãhm. Ved du hvor stationen er?</p> 2884 2885<div 2886 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2887 data-reels-frame 2888 data-reels-stage-media="6" 2889 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2890 data-reels-video-controls="custom" 2891> 2892 <img 2893 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2894 data-src="https://i.vimeocdn.com/video/2200676531-a55ea4e7fff70fd874f98792a45d5e6dc11b626d21d18c2110068749
2894c3e6d6a3-d_1080?region=us" 2895 alt="" 2896 decoding="async" 2897 aria-hidden="true" 2898 > 2899 </div> 2900 2901 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2902 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 2903 <details class="group" data-reels-description-disclosure> 2904 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-7"> 2905 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Er det svært at snakke med fremmede? Prøv det her:</span> 2906 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 2907 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 2908 </summary> 2909 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-7" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Er det svært at snakke med fremmede? Prøv det her: 2910 2911Spørg en fremmed om vej. OgsÃ¥ selvom du kunne finde svaret pÃ¥ mobilen. Det kan være et lille: “Undskyld, ved du, hvor stationen ligger?” 2912 2913Selv, hvis du ikke skal med toget den dag. 2914 2915At spørge om vej er en lille og neutral mÃ¥de at tage kontakt pÃ¥. 2916 2917Der er ikke sÃ¥ meget pÃ¥ spil, for du har jo en god grund til at spørge, nÃ¥r du ikke kan finde vej. 2918 2919Men du fÃ¥r øvet dig i at gøre noget, der er svært.</p> 2920 </details> 2921 </div> 2922 </div> 2923 </article> 2924 </div> 2925</template> 2926 <template 2927 data-reels-reel-template="7" 2928 data-reel-title="Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu" 2929 data-reel-kind="video" 2930 data-reel-video="{"id":55526,"title":"Sofie Sytnik fortæller, hvad der er det sværeste at være hende lige nu","poster":"https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228754359/container/104c5c49-b1eb-49f1-a0e4-49e5368fd411/388772cb-0e8a07e1/file.mp4%20%28240p%29.mp4?expires=1791316201&loc=external&log_user=0&oauth2_token_id=1798109898&signature=012be0a56174ff6b623d132d51e3f4b3be33908f4644bc101fcfdaacf0ee0b67","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228754359/container/104c5c49-b1eb-49f1-a0e4-49e5368fd411/05c4e1cd-0e8a07e1/file.mp4%20%28720p%29.mp4?expires=1791316201&loc=external&log_user=0&oauth2_token_id=1798109898&signature=5e30584c075fb8b2d99dd79c4ed8a228cc4f1dbfb147c04775ab6d713e9ea7a3","hls_url":"https://player.vimeo.com/play/104c5c49-b1eb-49f1-a0e4-49e5368fd411/hls.m3u8?s=1228754359_1791316081_0c2ca1f1d2119a9a47f8c09c509b3cab&
2930context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1228754359_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false},{"src":"https://mindhelper.dk/wp-content/uploads/vtt/vtt_1228754359_da-x-autogen.vtt","kind":"subtitles","srclang":"da-x-autogen","label":"auto_generated_captions.vtt","default":false}],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-sofie-sytnik/"}" 2931 data-reel-cta-type="" 2932 data-reel-cta-form-id="0" 2933 data-reel-cta-page-id="0" 2934 data-reel-cta-heading="" 2935 data-reel-ad="false" 2936> 2937 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="7"> 2938 <article 2939 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 2940 tabindex="-1" 2941 data-reels-stage="7" 2942 data-reels-orientation="portrait" 2943 aria-label="Kort 8 af 13. Video: Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu" 2944 > 2945 <h3 class="sr-only" tabindex="-1" data-reels-focus-target> 2946 Sofie Sytnik fortæller, hvad der er svært i hendes liv lige nu </h3> 2947 2948<div 2949 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 2950 data-reels-frame 2951> 2952 <div 2953 class="absolute inset-0" 2954 data-reels-stage-media="7" 2955 data-reels-video-mount="absolute inset-0 size-full cursor-pointer bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 2956 > 2957 <img 2958 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 2959 data-src="https://i.vimeocdn.com/video/2203248268-1648968d1675c747b2eacd77367d73d5b97369896a8744c21c46071beb665018-d_1080?region=us" 2960 alt="" 2961 decoding="async" 2962 > 2963 </div> 2964</div> 2965 2966 2967 2968 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 2969 <div class="pointer-events-none w-full px-safe-4 pb-2 text-center" data-reels-captions hidden></div> 2970 <div 2971 class="swiper-no-swiping pointer-events-auto flex min-h-15 w-full items-center gap-2 px-safe-4 py-2 text-neutral-white" 2972 data-reels-player-controls 2973 role="group" 2974 aria-label="Videokontroller" 2975> 2976 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-video-play="" aria-label="Sæt video på pause"> 2977 <span class="sr-only">Sæt video på pause</span> 2978 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 2979 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 2980 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 2981</svg> 2982 </span> 2983 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 2984 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 2985 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 2986</svg> </span> 2987 </button> 2988 2989 <label class="sr-only" for="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-8">Videoens position</label> 2990 <input 2991 id="block_520ebc015a68d9584ff43cd8a852ebf6-video-position-8" 2992 class="min-h-11 min-w-16 flex-1 cursor-pointer accent-neutral-white drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] focu
2992s-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white" 2993 type="range" 2994 min="0" 2995 max="0" 2996 step="0.1" 2997 value="0" 2998 aria-valuetext="0:00 af 0:00" 2999 data-reels-video-seek 3000 > 3001 3002 <button 3003 class="group/captions inline-flex min-h-11 min-w-11 shrink-0 cursor-pointer items-center justify-center bg-transparent p-0 focus-visible:outline-2 focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-default disabled:opacity-50" 3004 type="button" 3005 aria-label="Undertekster" 3006 aria-pressed="true" 3007 data-reels-video-captions 3008 hidden 3009 > 3010 <span 3011 class="inline-flex items-center rounded-xs border border-neutral-white/70 px-1 py-px text-xs leading-none font-bold text-neutral-white/70 drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] group-aria-pressed/captions:border-neutral-white group-aria-pressed/captions:bg-neutral-white group-aria-pressed/captions:text-neutral-black" 3012 aria-hidden="true" 3013 >CC</span> 3014 </button> 3015 3016 <button class="button button-square button__icon--right min-h-11 min-w-11 shrink-0 justify-center bg-transparent! drop-shadow-[0_1px_3px_rgb(0_0_0/0.9)] hover:bg-neutral-white/20! focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_[data-button-icon=primary]_svg]:size-6 [&_[data-button-icon=alternate]_svg]:size-5 [&_path]:fill-current" type="button" data-reels-mute-toggle="" aria-label="Slå lyd til"> 3017 <span class="sr-only">Slå lyd til</span> 3018 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3019 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor"> 3020 <path d="M13.5 4.06c0-1.336-1.616-2.005-2.56-1.06l-4.5 4.5H4.508c-1.141 0-2.318.664-2.66 1.905A9.76 9.76 0 0 0 1.5 12c0 .898.121 1.768.35 2.595.341 1.24 1.518 1.905 2.659 1.905h1.93l4.5 4.5c.945.945 2.561.276 2.561-1.06V4.06ZM17.78 9.22a.75.75 0 1 0-1.06 1.06L18.44 12l-1.72 1.72a.75.75 0 1 0 1.06 1.06l1.72-1.72 1.72 1.72a.75.75 0 1 0 1.06-1.06L20.56 12l1.72-1.72a.75.75 0 1 0-1.06-1.06l-1.72 1.72-1.72-1.72Z" /> 3021</svg> 3022 </span> 3023 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3024 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3025<path d="M10.5 3.74983C10.5 3.60344 10.4571 3.46027 10.3767 3.33796C10.2963 3.21564 10.1818 3.11954 10.0474 3.06149C9.91303 3.00344 9.7646 2.98599 9.62042 3.01128C9.47624 3.03657 9.34261 3.10351 9.23601 3.20383L5.20301 6.99983H2.66701C2.5155 6.99977 2.36753 7.0456 2.24257 7.13128C2.11762 7.21696 2.02155 7.33848 1.96701 7.47983C1.65725 8.28384 1.49892 9.13822 1.50001 9.99983C1.50001 10.8868 1.66501 11.7368 1.96801 12.5198C2.07901 12.8098 2.35801 12.9998 2.66801 12.9998H5.20301L9.23601 16.7958C9.34261 16.8961 9.47624 16.9631 9.62042 16.9884C9.7646 17.0137 9.91303 16.9962 10.0474 16.9382C10.1818 16.8801 10.2963 16.784 10.3767 16.6617C10.4571 16.5394 10.5 16.3962 10.5 16.2498V3.74983ZM16.45 5.04983C16.3085 4.91328 16.119 4.83777 15.9224 4.83957C15.7257 4.84137 15.5376 4.92033 15.3986 5.05946C15.2597 5.19858 15.1809 5.38673 15.1792 5.58338C15.1776 5.78003 15.2533 5.96944 15.39 6.11083C16.4214 7.14227 17.0008 8.54118 17.0008 9.99983C17.0008 11.4585 16.4214 12.8574 15.39 13.8888C15.2575 14.031 15.1854 14.2191 15.1888 14.4134C15.1923 14.6077 15.271 14.793 15.4084 14.9305C15.5458 15.0679 15.7312 15.1466 15.9255 15.15C16.1198 15.1534 16.3078 15.0813 16.45 14.9488C17.7626 13.6361 18.5 11.8557 18.5 9.99933C18.5 8.14293 17.7626 6.36256 16.45 5.04983Z" fill="#1E293B"/> 3026<path d="M14.329 7.17172C14.1876 7.03503 13.9982 6.95935 13.8016 6.96096C13.6049 6.96258 13.4168 7.04137 13.2777 7.18036C13.1385 7.31935 13.0596 7.50742 13.0578 7.70407C13.056 7.90072 13.1315 8.09021 13.268 8.23172C13.5002 8.46388 13.6845 8.7395 13.8101 9.04286C13.9358 9.34622 14.0005 9.67136 14.0005 9.99972C14.0005 10.3281 13.9358 10.6532 13.8101 10.9566C13.6845 11.2599 13.5002 11.5356 13.268 11.7677C13.1356 11.9099 13.0634 12.0979 13.0669 12.2922C13.0703 12.4865 13.149 12.6719 13.2864 12.8
3026093C13.4238 12.9468 13.6092 13.0255 13.8035 13.0289C13.9978 13.0323 14.1859 12.9602 14.328 12.8277C15.0779 12.0776 15.4992 11.0604 15.4992 9.99972C15.4992 8.93906 15.0779 7.92183 14.328 7.17172H14.329Z" fill="#1E293B"/> 3027</svg> 3028 </span> 3029 </button> 3030</div> 3031 </div> 3032 </article> 3033 </div> 3034</template> 3035 <template 3036 data-reels-reel-template="8" 3037 data-reel-title="Amalie fortæller om at have fundet sit helt eget fællesskab" 3038 data-reel-kind="dynamic_image" 3039 data-reel-video="{"id":55531,"title":"Amalie fortæller om at finde et fællesskab","poster":"https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228789178/container/54e4153c-4efa-4929-98fa-3b606f8db0d9/9a5b4e88/file.mp4%20%28240p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&signature=29ecf455892e0e958dd60c66f4c20d77b875119f642fdb8dbea1cc9f7372e337","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228789178/container/54e4153c-4efa-4929-98fa-3b606f8db0d9/e60e9db9/file.mp4%20%28720p%29.mp4?expires=1791316199&loc=external&log_user=0&oauth2_token_id=1798109898&
3039signature=99920695d9940ec41964943f91fc5da2becae20e838489ace8c4407686986364","hls_url":"https://player.vimeo.com/play/54e4153c-4efa-4929-98fa-3b606f8db0d9/hls.m3u8?s=1228789178_1791316079_601b9fa92e0f498d0c2dc8ee713e87c5&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reels-faellesskaber-amalie-imu/"}" 3040 data-reel-cta-type="" 3041 data-reel-cta-form-id="0" 3042 data-reel-cta-page-id="0" 3043 data-reel-cta-heading="" 3044 data-reel-ad="false" 3045> 3046 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="8"> 3047 <article 3048 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 3049 tabindex="-1" 3050 data-reels-stage="8" 3051 data-reels-orientation="portrait" 3052 aria-label="Kort 9 af 13. Dynamic image: Amalie fortæller om at have fundet sit helt eget fællesskab" 3053 > 3054 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 3055 <span class="sr-only">Afspil dynamisk billede</span> 3056 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3057 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 3058 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 3059</svg> </span> 3060 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3061 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 3062 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 3063</svg> 3064 </span> 3065 </button> 3066 3067<p class="sr-only" tabindex="-1" data-reels-focus-target>Amalie fortæller om at have fundet sit helt eget fællesskab</p> 3068 3069<div 3070 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 3071 data-reels-frame 3072 data-reels-stage-media="8" 3073 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 3074 data-reels-video-controls="custom" 3075> 3076 <img 3077 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 3078 data-src="https://i.vimeocdn.com/video/2203286123-5baaccba9f9aff1f5dbac79f1efa5d2e7105d73957b493335a5ef0e10398689a-d_1080?region=us" 3079 alt="" 3080 decoding="async" 3081 aria-hidden="true" 3082 > 3083 </div> 3084 3085 </article> 3086 </div> 3087</template> 3088 <template 3089 data-reels-reel-template="9" 3090 data-reel-title="Skal jeg gi' en hånd med?" 3091 data-reel-kind="dynamic_image" 3092 data-reel-video="{"id":55472,"title":"Skal jeg gi' en hånd med?","poster":"https://i.vimeocdn.com/video/2202479562-5ca84c0f3f5985697b557e79e54c96920875d129d76f62ce6ef04e4337f2d005-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2202479562-5ca84c0f3f5985697b557e79e54c96920875d129d76f62ce6ef04e4337f2d005-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228099388/container/2d9a2875-5331-462c-8c40-8f66a8f5f045/04828a59/file.mp4%20%28240p%29.mp4?expires=1791316204&loc=external&log_user=0&oauth2_token_id=1798109898&signature=ca4634b4aa39829ee2f4de718cd4fa211255a1539accf2821149239c25e4087f","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228099388/container/2d9a2875-5331-462c-8c40-8f66a8f5f045/b931068a/file.mp4%20%28720p%29.mp4?expires=1791316204&loc=external&log_user=0&oauth2_token_id=1798109898&signature=7d54c921f7bc923d23221d28859a87589452214912681b623ca302d3cc48e7da","hls_url":"https://player.vimeo.com/play/2d9a2875-5331-462c-8c40-8f66a8f5f045/hls.m3u8?s=1228099388_1791316084_b0dc9ae8b5c93b6cbed0cdee97ea1795&
3092context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reels-ensomhed-mission-hjaelpende-haand/"}" 3093 data-reel-cta-type="" 3094 data-reel-cta-form-id="0" 3095 data-reel-cta-page-id="0" 3096 data-reel-cta-heading="" 3097 data-reel-ad="false" 3098> 3099 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="9"> 3100 <article 3101 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 3102 tabindex="-1" 3103 data-reels-stage="9" 3104 data-reels-orientation="portrait" 3105 aria-label="Kort 10 af 13. Dynamic image: Skal jeg gi' en hÃ¥nd med?" 3106 > 3107 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 3108 <span class="sr-only">Afspil dynamisk billede</span> 3109 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3110 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 3111 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 3112</svg> </span> 3113 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3114 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 3115 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 3116</svg> 3117 </span> 3118 </button> 3119 3120<p class="sr-only" tabindex="-1" data-reels-focus-target>Skal jeg gi' en hÃ¥nd med?</p> 3121 3122<div 3123 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 3124 data-reels-frame 3125 data-reels-stage-media="9" 3126 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 3127 data-reels-video-controls="custom" 3128> 3129 <img 3130 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 3131 data-src="https://i.vimeocdn.com/video/2202479562-5ca84c0f3f5985697b557e79e54c96920875d129d76f62ce6ef04e4337f2d005-d_1080?region=us" 3132 alt="" 3133 decoding="async" 3134 aria-hidden="true" 3135 > 3136 </div> 3137 3138 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 3139 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 3140 <details class="group" data-reels-description-disclosure> 3141 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-10"> 3142 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Svært ved at fÃ¥ kontakt til andre? Prøv det her:</span> 3143 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 3144 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 3145 </summary> 3146 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-10" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Svært ved at fÃ¥ kontakt til andre? Prøv det her: 3147 3148Der er ofte brug for en ekstra hjælpende hÃ¥nd her i verden. MÃ¥ske noget skal bæres? Noget skal ryddes op? Eller nogen skal bruge et medlem til deres forening? 3149 3150SÃ¥ meld dig. Selvom det er grænseoverskridende. 3151 3152Spørg: âSkal jeg lige giâ en hÃ¥nd med?â 3153 3154Det behøver ikke ende med lange snakke, eller at I bliver sjælevenner i morgen. 3155 3156Det handler om, at du øver dig. At du tager kontakten til andre. I en situation, hvor det handler mindre om dig og mere</p> 3157 </details> 3158 </div>
3159 </div> 3160 </article> 3161 </div> 3162</template> 3163 <template 3164 data-reels-reel-template="10" 3165 data-reel-title="Skriv noget i stedet for et like" 3166 data-reel-kind="dynamic_image" 3167 data-reel-video="{"id":55471,"title":"Skriv noget i stedet for et like","poster":"https://i.vimeocdn.com/video/2202479560-25b65481b925f4bc408f35f357faa3832000166babbf30f0c9173f22ce13a782-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2202479560-25b65481b925f4bc408f35f357faa3832000166babbf30f0c9173f22ce13a782-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228099389/container/896c0e29-dfee-49a8-9fef-74eb8aa8fbd6/93e6d26e/file.mp4%20%28240p%29.mp4?expires=1791316205&loc=external&log_user=0&oauth2_token_id=1798109898&signature=c632ce0d94fa25a20619dd90ee49136d32b4dc6257cff1ada0e6f842d12f4583","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228099389/container/896c0e29-dfee-49a8-9fef-74eb8aa8fbd6/01a442fc/file.mp4%20%28720p%29.mp4?expires=1791316205&loc=external&log_user=0&oauth2_token_id=1798109898&signature=e366b5b603d391c641dcbe9133c5f45070697b3e5f36245f9490d4d3d3fe53e5","hls_url":"https://player.vimeo.com/play/896c0e29-dfee-49a8-9fef-74eb8aa8fbd6/hls.m3u8?s=1228099389_1791316085_0abea95588fdcf38c01f0fbbd4dd8fa8&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reels-ensomhed-mission-kommenter/"}" 3168 data-reel-cta-type="" 3169 data-reel-cta-form-id="0" 3170 data-reel-cta-page-id="0" 3171 data-reel-cta-heading="" 3172 data-reel-ad="false" 3173> 3174 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="10"> 3175 <article 3176 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 3177 tabindex="-1" 3178 data-reels-stage="10" 3179 data-reels-orientation="portrait" 3180 aria-label="Kort 11 af 13. Dynamic image: Skriv noget i stedet for et like" 3181 > 3182 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 3183 <span class="sr-only">Afspil dynamisk billede</span> 3184 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3185 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 3186 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 3187</svg> </span> 3188 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3189 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 3190 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 3191</svg> 3192 </span> 3193 </button> 3194 3195<p class="sr-only" tabindex="-1" data-reels-focus-target>Skriv noget i stedet for et like</p> 3196 3197<div 3198 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 3199 data-reels-frame 3200 data-reels-stage-media="10" 3201 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 3202 data-reels-video-controls="custom" 3203> 3204 <img 3205 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 3206 data-src="https://i.vimeocdn.com/video/2202479560-25b65481b925f4bc408f35f357faa3832000166babbf30f0c9173f22ce13a782-d_1080?region=us" 3207 alt="" 3208 decoding="async" 3209 aria-hidden="true" 3210 > 3211 </div> 3212 3213 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 3214 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 3215 <details class="group" data-reels-description-disclosure> 3216 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-11"> 3217 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Et like gør ingen skade. En kommentar kan Ã¥bne døre.</span> 3218 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 3219 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 3220 </summary> 3221 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-11" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Et like gør ingen skade. En kommentar kan Ã¥bne døre. 3222 3223Næste gang du doomscroller og sender hjerter afsted pÃ¥ autopilot, sÃ¥ prøv lige at stoppe op et øjeblik. 3224 3225Prøv at skrive en kommentar til en du kender: 3226 3227âDet ser fedt udâ, âBare det var migâ eller âHvordan gik det sÃ¥?â 3228 3229(Er det for skørt at skrive en offentlig kommentar, sÃ¥ kan du ogsÃ¥ skrive direkte til personen) 3230 3231Det føles mÃ¥ske grænseoverskridende. 3232 3233Men nÃ¥r du tager et lille ekstra skridt, sÃ¥ sender det et vigtigt signal om, at du gerne vil</p> 3234 </details> 3235 </div>
3236 </div> 3237 </article> 3238 </div> 3239</template> 3240 <template 3241 data-reels-reel-template="11" 3242 data-reel-title="Du har allerede tænkt pÃ¥ at skrive ..." 3243 data-reel-kind="dynamic_image" 3244 data-reel-video="{"id":55473,"title":"Du har tænkt pÃ¥ at skrive ...","poster":"https://i.vimeocdn.com/video/2202498824-10fbca3898ac85db2e05f9ca9347bf789e56f4f5c8093a1f3f145f0f29e85536-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2202498824-10fbca3898ac85db2e05f9ca9347bf789e56f4f5c8093a1f3f145f0f29e85536-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228115044/container/75f3f25c-fc60-4fab-8dd8-a56c9845e1c4/150ea39d/file.mp4%20%28240p%29.mp4?expires=1791316204&loc=external&log_user=0&oauth2_token_id=1798109898&signature=218582431fed1eeab641ed2a83c474fb6608b98973705f3b1e0c306f5fd9ebff","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228115044/container/75f3f25c-fc60-4fab-8dd8-a56c9845e1c4/dce22e91/file.mp4%20%28720p%29.mp4?expires=1791316204&loc=external&log_user=0&oauth2_token_id=1798109898&signature=97867a221641193ef8df92f4b30d2398180da60ca38d3b80f7213875b275d98d","hls_url":"https://player.vimeo.com/play/75f3f25c-fc60-4fab-8dd8-a56c9845e1c4/hls.m3u8?s=1228115044_1791316084_d9662aed683a19ce4fd463e6069a4afa&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reels-ensomhed-mission-du-har-taenkt-paa-at-skrive/"}" 3245 data-reel-cta-type="" 3246 data-reel-cta-form-id="0" 3247 data-reel-cta-page-id="0" 3248 data-reel-cta-heading="" 3249 data-reel-ad="false" 3250> 3251 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="11"> 3252 <article 3253 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 3254 tabindex="-1" 3255 data-reels-stage="11" 3256 data-reels-orientation="portrait" 3257 aria-label="Kort 12 af 13. Dynamic image: Du har allerede tænkt pÃ¥ at skrive ..." 3258 > 3259 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 3260 <span class="sr-only">Afspil dynamisk billede</span> 3261 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3262 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 3263 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.30673 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 3264</svg> </span> 3265 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3266 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 3267 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 3268</svg> 3269 </span> 3270 </button> 3271 3272<p class="sr-only" tabindex="-1" data-reels-focus-target>Du har allerede tænkt pÃ¥ at skrive …</p> 3273 3274<div 3275 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 3276 data-reels-frame 3277 data-reels-stage-media="11" 3278 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 3279 data-reels-video-controls="custom" 3280> 3281 <img 3282 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 3283 data-src="https://i.vimeocdn.com/video/2202498824-10fbca3898ac85db2e05f9ca9347bf789e56f4f5c8093a1f3f145f0f29e85536-d_1080?region=us" 3284 alt="" 3285 decoding="async" 3286 aria-hidden="true" 3287 > 3288 </div> 3289 3290 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 3291 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 3292 <details class="group" data-reels-description-disclosure> 3293 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-12"> 3294 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>
3294Der er mÃ¥ske en, som du allerede har tænkt pÃ¥ at skrive til?</span> 3295 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 3296 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 3297 </summary> 3298 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-12" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Der er mÃ¥ske en, som du allerede har tænkt pÃ¥ at skrive til? 3299 3300MÃ¥ske en, du ikke har snakket med længe. En, der dukker op i dine tanker af og til. 3301 3302Og nu gÃ¥r du og venter pÃ¥ det helt rigtige tidspunkt, hvor de perfekte ord lander hos dig. 3303 3304Men meget mindre end perfekt kan gøre det. 3305 3306Et “Jeg kom lige til at tænke pÃ¥ dig. Hvordan gÃ¥r det?” er nogle gange nok. 3307 3308Det behøver ikke være mere end det. Andre bliver ogsÃ¥ glade for at vide, at der er nogen, der tænker pÃ¥ dem</p> 3309 </details> 3310 </div> 3311 </div> 3312 </article> 3313 </div> 3314</template> 3315 <template 3316 data-reels-reel-template="12" 3317 data-reel-title="Bliv hængende lidt længere" 3318 data-reel-kind="dynamic_image" 3319 data-reel-video="{"id":55475,"title":"Bliv hængende lidt længere","poster":"https://i.vimeocdn.com/video/2202498823-2822cf7a0845753b1b41594a94db964e2dba2535edfb4c77b7d6030dda6cde79-d_1080?region=us","preview_poster":"https://i.vimeocdn.com/video/2202498823-2822cf7a0845753b1b41594a94db964e2dba2535edfb4c77b7d6030dda6cde79-d_540?region=us","preview_url":"https://player.vimeo.com/progressive_redirect/playback/1228115046/container/d799b9e3-4cff-4cdd-abf9-1a8a47d1f433/4c386acf/file.mp4%20%28240p%29.mp4?expires=1791316202&loc=external&log_user=0&oauth2_token_id=1798109898&signature=b27b543db256cf6512dc914acd099835e43c378ccaa11e7f8ade21bcbf83b3ef","video_url":"https://player.vimeo.com/progressive_redirect/playback/1228115046/container/d799b9e3-4cff-4cdd-abf9-1a8a47d1f433/8e4fc2b5/file.mp4%20%28720p%29.mp4?expires=1791316202&loc=external&log_user=0&oauth2_token_id=1798109898&signature=edbfdc7e6eb1958788970b0c7ebbb7dea5bafa8adbb3a2f0ac6bbb28573fe783","hls_url":"https://player.vimeo.com/play/d799b9e3-4cff-4cdd-abf9-1a8a47d1f433/hls.m3u8?s=1228115046_1791316082_9eea00d832dfe25b173e3aa148496097&context=Vimeo%5CController%5CApi%5CResources%5CVideoController.&log_user=0&oauth2_token_id=1798109898","tracks":[],"orientation":"portrait","permalink":"https://mindhelper.dk/videoer/reel-ensomhed-mission-bliv-haengende-lidt-laengere/"}" 3320 data-reel-cta-type="" 3321 data-reel-cta-form-id="0" 3322 data-reel-cta-page-id="0" 3323 data-reel-cta-heading="" 3324 data-reel-ad="false" 3325> 3326 <div class="mh-reels__dialog-slide grid shrink-0 place-items-center bg-neutral-black" data-reels-dialog-slide="12"> 3327 <article 3328 class="group/reel relative isolate m-auto grid h-dvh w-[min(100vw,56.25dvh)] max-w-none grid-rows-[minmax(0,1fr)] place-items-center overflow-hidden bg-neutral-black" 3329 tabindex="-1" 3330 data-reels-stage="12" 3331 data-reels-orientation="portrait" 3332 aria-label="Kort 13 af 13. Dynamic image: Bliv hængende lidt længere" 3333 > 3334 <button class="button button-square button__icon--right absolute top-safe-3 left-safe-3 z-30 min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-dynamic-toggle="" aria-label="Afspil dynamisk billede"> 3335 <span class="sr-only">Afspil dynamisk billede</span> 3336 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3337 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none"> 3338 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 2.46704L12.0114 6.73453C12.9376 7.32396 12.9376 8.67609 12.0114 9.26552L5.30532 13.533C4.306
333873 14.1685 3 13.4512 3 12.2675V3.73254Z" fill="currentColor"/> 3339</svg> </span> 3340 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="alternate" hidden> 3341 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="currentColor"> 3342 <path d="M4.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1ZM10.5 2a.5.5 0 0 0-.5.5v11a.5.5 0 0 0 .5.5h1a.5.5 0 0 0 .5-.5v-11a.5.5 0 0 0-.5-.5h-1Z" /> 3343</svg> 3344 </span> 3345 </button> 3346 3347<p class="sr-only" tabindex="-1" data-reels-focus-target>Bliv hængende lidt længere</p> 3348 3349<div 3350 class="relative col-start-1 row-start-1 aspect-9/16 h-[min(100%,177.7778vw)] min-h-0 max-w-full overflow-hidden" 3351 data-reels-frame 3352 data-reels-stage-media="12" 3353 data-reels-video-mount="absolute inset-0 z-0 size-full bg-neutral-black object-cover in-data-[reels-orientation=landscape]:object-contain" 3354 data-reels-video-controls="custom" 3355> 3356 <img 3357 class="absolute inset-0 size-full object-cover in-data-[reels-orientation=landscape]:object-contain" 3358 data-src="https://i.vimeocdn.com/video/2202498823-2822cf7a0845753b1b41594a94db964e2dba2535edfb4c77b7d6030dda6cde79-d_1080?region=us" 3359 alt="" 3360 decoding="async" 3361 aria-hidden="true" 3362 > 3363 </div> 3364 3365 <div class="pointer-events-none relative z-10 col-start-1 row-start-1 flex h-[min(100%,177.7778vw)] w-full flex-col justify-end" data-reels-stage-overlay> 3366 <div class="swiper-no-mousewheel swiper-no-swiping pointer-events-auto w-full bg-neutral-black/75 px-safe-4 pt-2 pb-safe-4 text-neutral-white has-open:bg-neutral-black has-open:h-[50dvh] has-open:overflow-y-auto has-open:overscroll-contain has-open:pt-0" data-reels-description> 3367 <details class="group" data-reels-description-disclosure> 3368 <summary class="flex min-h-11 cursor-pointer list-none items-center gap-3 py-[0.55rem] text-[clamp(0.875rem,2vw,1rem)] leading-[1.4] focus-visible:outline-2 focus-visible:outline-neutral-white group-open:sticky group-open:top-0 group-open:bg-neutral-black group-open:pt-4 [&::-webkit-details-marker]:hidden" aria-controls="block_520ebc015a68d9584ff43cd8a852ebf6-description-13"> 3369 <span class="min-w-0 flex-1 whitespace-pre-line group-open:hidden" data-reels-description-preview>Telefonen frem og hurtigt videre? Prøv at blive hængende lidt.</span> 3370 <span class="inline-flex shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:hidden motion-reduce:transition-none" data-reels-description-open-label>Læs mere</span> 3371 <span class="ml-auto hidden shrink-0 rounded-sm border-2 border-neutral-white bg-transparent px-4 py-2 font-bold text-neutral-white transition-colors duration-300 group-open:inline-flex motion-reduce:transition-none" data-reels-description-close-label>Vis mindre</span> 3372 </summary> 3373 <p id="block_520ebc015a68d9584ff43cd8a852ebf6-description-13" class="mt-1 text-[clamp(1rem,2.5vw,1.2rem)] leading-normal whitespace-pre-line [&_a]:font-bold [&_a]:text-current [&_a]:underline [&_a]:underline-offset-[0.16em] [&_a]:focus-visible:outline-2 [&_a]:focus-visible:outline-offset-2 [&_a]:focus-visible:outline-neutral-white">Telefonen frem og hurtigt videre? Prøv at blive hængende lidt. 3374 3375Når gruppearbejdet eller timen slutter, er det fristende at hive telefonen frem og komme hurtigt videre. 3376 3377Men prøv at blive lidt. 3378 3379Tit opstår de små samtaler ud af det blå, når noget bryder op. Hvis du fordufter med det samme, når du måske ikke at opdage dem. 3380 3381Pak tasken lidt langsommere, ryd din plads ekstra grundigt eller brug et ekstra øjeblik på at gøre dig klar. Se, hvad de andre gør. Måske opstår der en snak, måske følges I ud</p> 3382 </details> 3383 </div> 3384 </div> 3385 </article> 3386 </div> 3387</template> 3388 3389 <dialog 3390 id="block_520ebc015a68d9584ff43cd8a852ebf6-dialog" 3391 class="m-0 h-dvh max-h-none w-screen max-w-none overflow-hidden border-0 bg-neutral-black p-0 text-neutral-white backdrop:bg-neutral-black/92" 3392 data-reels-dialog 3393 data-reels-keyboard-navigation="false" 3394 aria-labelledby="block_520ebc015a68d9584ff43cd8a852ebf6-dialog-title" 3395 > 3396 <h2 id="block_520ebc015a68d9584ff43cd8a852ebf6-dialog-title" class="sr-only">Små skridt ud af ensomheden</h2> 3397 3398 <div class="pointer-events-none absolute top-safe-3 right-safe-3 left-safe-3 z-40 flex items-center justify-between"> 3399 <p class="sr-only" data-reels-dialog-position aria-live="polite" aria-atomic="true"></p> 3400 <button class="button button-square button__icon--right pointer-events-auto ml-auto min-h-11 min-w-11 justify-center focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white [&_svg]:size-6" type="button" data-reels-close=""> 3401 <span class="sr-only">Luk Reels</span> 3402 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3403 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor"> 3404 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 13.06l-5.47 5.47a.75.75 0 0 1-1.06-1.06L10.94 12 5.47 6.53a.75.75 0 0 1 0-1.06Z" clip-rule="evenodd" /> 3405</svg> </span> 3406 </button> 3407 </div> 3408 3409 <div class="relative z-1 h-dvh w-full overflow-hidden" data-reels-dialog-feed> 3410 <div class="swiper-wrapper" data-reels-dialog-wrapper></div> 3411 </div> 3412 3413 <div class="mh-form--inverted absolute inset-0 z-30 bg-neutral-black text-neutral-white" data-reels-form-panel hidden> 3414 <div class="mx-auto h-full w-[min(100vw,56.25dvh)] overflow-y-auto overscroll-contain px-safe-4 pt-safe-20 pb-safe-8"> 3415 <button class="button button-default button__icon--left min-h-11 border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white" type="button" data-reels-form-back=""> 3416 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3417 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="rotate-180"> 3418 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9
3418169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3419</svg> </span> 3420 Tilbage til reel </button> 3421 <h3 class="mt-6 mb-4 font-display text-[clamp(1.75rem,5vw,2.75rem)] font-bold" data-reels-form-heading></h3> 3422 <div class="mb-6 text-base leading-6 empty:hidden [&_p+p]:mt-4" data-reels-form-description></div> 3423 <p class="text-base empty:hidden" data-reels-form-status aria-live="polite"></p> 3424 <div data-reels-form-host></div> 3425 </div> 3426 </div> 3427 3428 <div 3429 class="absolute top-safe-3 left-1/2 z-40 flex -translate-x-1/2 items-center gap-2 reels-compact:not-focus-within:sr-only reels-wide:top-1/2 reels-wide:left-[calc(50%+min(50vw,28.125dvh)+1rem)] reels-wide:translate-x-0 reels-wide:-translate-y-1/2 reels-wide:flex-col" 3430 role="group" 3431 data-reels-dialog-controls 3432 aria-label="Naviger i åbnede Reels" 3433 > 3434 <button class="button button-square button__icon--right min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-not-allowed disabled:opacity-40" type="button" data-reels-dialog-prev=""> 3435 <span class="sr-only">Forrige</span> 3436 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3437 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="-rotate-90"> 3438 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3439</svg> </span> 3440 </button> 3441<button class="button button-square button__icon--right min-h-11 min-w-11 justify-center border-2 border-neutral-white focus:ring-0! focus:ring-offset-0! focus-visible:outline-2 focus-visible:outline-solid! focus-visible:outline-offset-2 focus-visible:outline-neutral-white disabled:cursor-not-allowed disabled:opacity-40" type="button" data-reels-dialog-next=""> 3442 <span class="sr-only">Næste</span> 3443 <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3444 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none" class="rotate-90"> 3445 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3446</svg> </span> 3447 </button> 3448 </div> 3449 </dialog> 3450 </section> 3451 3452 3453 3454 <section class="cta-breaker variant-clean"> 3455 <!-- Variant: Button (clean) layout --> 3456 <div class="cta-breaker--container bg-sun has-margin margin-bottom"> 3457 <div class="cta-breaker--bg-svg"> 3458 <svg class="text-black/3 absolute md:top-0 -translate-y-7 sm:-translate-y-1/3 right-[-60%] 2xs:right-[-30%] sm:right-0 w-[260%] 2xs:w-[180%] xs:[w-140%] sm:w-[100%]" viewBox="0 0 1070 830" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"> 3459 <path d="M218.206 738.97C236.574 764.423 230.824 799.928 205.359 818.309C179.878 836.702 144.309 830.976 125.897 805.52L172.029 772.223L125.875 805.497L125.852 805.475C125.835 805.451 125.806 805.414 125.785 805.385C125.745 805.329 125.704 805.258 125.65 805.183C125.539 805.028 125.389 804.833 125.224 804.6C124.893 804.133 124.457 803.512 123.921 802.738C122.849 801.189 121.375 799.02 119.564 796.276C115.944 790.791 110.952 782.96 105.055 772.985C93.265 753.045 77.7526 724.382 62.2918 688.687C31.4976 617.592 0.125428 516.76 0.123657 400.253C0.123657 143.169
3459186.436 0.12794 375.558 0.123406C537.733 0.123406 661.237 76.3483 724.85 160.395C740.455 159.531 756.658 159.116 773.453 159.116C841.373 159.117 915.336 175.646 973.433 222.727C1033.56 271.451 1069.09 346.739 1069.09 447.573C1069.09 542.281 1047.4 629.871 1026.37 692.883C1015.78 724.605 1005.17 750.652 997.128 768.924C993.1 778.071 989.699 785.312 987.245 790.375C986.02 792.904 985.019 794.902 984.303 796.32C983.949 797.022 983.665 797.586 983.45 798.003C983.344 798.209 983.25 798.384 983.18 798.519C983.147 798.584 983.115 798.651 983.09 798.699C983.078 798.722 983.056 798.747 983.046 798.766V798.811C983.035 798.821 982.563 798.574 932.601 772.447C919.475 765.583 909.756 760.518 902.573 756.763L983.023 798.833C968.442 826.654 934.039 837.405 906.189 822.842C878.361 808.287 867.606 773.962 882.135 746.15C882.145 746.13 882.168 746.082 882.202 746.015C882.287 745.85 882.451 745.537 882.674 745.096C883.123 744.206 883.839 742.761 884.785 740.81C886.682 736.894 889.487 730.913 892.915 723.129C899.789 707.52 909.081 684.764 918.384 656.893C937.136 600.718 955.241 525.872 955.241 447.573C955.241 375.406 931.111 334.886 901.719 311.063C872.783 287.614 831.98 274.957 785.536 273.099C813.765 345.957 818.455 412.68 798.54 468.665C769.548 550.156 695.112 591.058 614.304 591.062C531.372 591.062 471.595 549.011 442.488 489.487C414.971 433.207 416.474 364.813 444.015 309.784C469.73 258.407 509.315 219.133 566.308 193.827C573.906 190.453 581.769 187.36 589.89 184.515C541.104 145.824 468.318 113.837 375.558 113.837C245.925 113.841 113.949 209.311 113.949 400.253C113.951 496.725 140.073 581.876 166.774 643.521C180.061 674.198 193.297 698.615 203.069 715.141C207.945 723.39 211.946 729.635 214.613 733.675C215.944 735.692 216.943 737.166 217.555 738.05C217.854 738.482 218.056 738.776 218.161 738.925C218.178 738.949 218.195 738.976 218.206 738.992V738.97ZM665.063 281.827C644.289 285.949 627 291.343 612.552 297.758C580.026 312.2 559.92 332.533 545.847 360.65C533.601 385.119 533.383 416.231 544.791 439.563C554.612 459.644 574.431 477.326 614.304 477.326C656.296 477.322 681.318 458.487 691.25 430.566C701.04 403.044 700.769 353.948 665.063 281.827Z" fill="currentColor"/> 3460 </svg> 3461 </div><!-- /.cta-breaker--bg-svg --> 3462 <div class="cta-breaker--inner"> 3463 <p class="cta-breaker--text"> 3464 Få hjælp til at komme tættere på fællesskabet </p> 3465 <a href="https://mindhelper.dk/ensomhed/" class="cta-breaker--button"> 3466 Start her <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3467 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3468</svg> </a> 3469 </div><!-- /.cta-breaker--inner --> 3470 </div><!-- /.cta-breaker--container --> 3471 </section> 3472 3473 3474 <nav class="mb-16 md:mb-20" aria-labelledby="category-grid-heading-1"> 3475 <div class="max-w-7xl mx-auto px-4"> 3476 <h2 id="category-grid-heading-1" class="text-3xl md:text-4xl font-display font-bold mb-4 md:mb-6 text-neutral-black"> 3477 Få råd og værktøjer til at få det bedre </h2> 3478 3479 <div id="category-grid-description-2" class="mb-10 md:mb-14 font-sans text-neutral-black max-w-[640px]"> 3480 <p>Livet er ikke altid let at navigere i, og du behøver ikke klare det alene. I temaerne finder du viden, erfaringer og værktøjer, der kan hjælpe dig videre.</p> 3481 </div> 3482 3483 <div class="category-grid-featured" data-category-grid-featured> 3484 <div class="relative -mx-4 overflow-hidden md:hidden"> 3485 <div class="category-grid-swiper swiper"> 3486 <div class="swiper-wrapper"> 3487 <div class="swiper-slide !w-[65vw]"> 3488 <a class="group relative block overflow-hidden outline-none focus-visible:ring-2 focus-visible:ring-neutral-black focus-visible:ring-offset-2" 3489 href="https://mindhelper.dk/tema/angst/"> 3490 <div class="relative aspect-[3/4] overflow-hidden bg-neutral-gray-light [&_picture]:block [&_picture]:h-full [&_picture]:w-full [&_img]:block [&_img]:h-full [&_img]:w-full [&_img]:object-cover"> 3491 <picture decoding="async" class="h-full w-full object-cover transition-[filter] duration-500 ease-[
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3594169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3595</svg> </button> 3596 <button type="button" 3597 class="category-grid__nav--next cursor-pointer bg-neutral-black text-neutral-white hover:bg-neutral-black/80 focus:outline-none focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black p-2 rounded-r-sm" 3598 tabindex="-1" 3599 aria-label="Næste"> 3600 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3601 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3602</svg> </button> 3603 </div> 3604 </div> 3605 </div> 3606 3607 <ul class="hidden list-none p-0 m-0 md:grid md:grid-cols-2 md:gap-x-4 md:gap-y-8 lg:grid-cols-4 lg:gap-x-4 lg:gap-y-0" role="list"> 3608 <li class="relative"> 3609 <a class="group relative block overflow-hidden outline-none focus-visible:ring-2 focus-visible:ring-neutral-black focus-visible:ring-offset-2" 3610 href="https://mindhelper.dk/tema/angst/"> 3611 <div class="relative aspect-[3/4] overflow-hidden bg-neutral-gray-light [&_picture]:block [&_picture]:h-full [&_picture]:w-full [&_img]:block [&_img]:h-full [&_img]:w-full [&_img]:object-cover"> 3612 <picture decoding="async" class="h-full w-full object-cover transition-[filter] duration-500 ease-[cubic-bezier(0.22,1,0.36,1)] group-hover:brightness-85 group-hover:contrast-110 group-focus-visible:brightness-85 group-focus-visible:contrast-110" loading="lazy"> 3613<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed.jpg.webp 480w, https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed-233x350.jpg.webp 233w" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw"/> 3614<img decoding="async" width="480" height="720" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20480%20720'%3E%3C/svg%3E" alt="" data-lazy-sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed.jpg 480w, https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed-233x350.jpg 233w" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed.jpg"/><noscript><img decoding="async" width="480" height="720" src="https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed.jpg" alt="" loading="lazy" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw" srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed.jpg 480w, https://mindhelper.dk/wp-content/uploads/2026/04/55a5947_angst_tristhed-233x350.jpg 233w"/></noscript> 3615</picture> 3616 </div> 3617 3618 <div class="absolute inset-x-3 bottom-3 z-10 md:inset-x-4 md:bottom-4 lg:inset-x-3 lg:bottom-3 xl:inset-x-4 xl:bottom-4"> 3619 <div class="inline-flex max-w-[calc(100%-1.5rem)] items-center gap-3 bg-neutral-black px-2 py-2 text-neutral-white"> 3620 <h3 class="min-w-0 font-display text-[31px] leading-10 font-bold md:text-[28px] md:leading-9 lg:text-[31px] lg:leading-10"> 3621 Angst </h3> 3622 <span class="mb-[4px] inline-flex shrink-0 items-center justify-center text-neutral-white"> 3623 <svg width="24" height="24" viewBox="0 0 24 24" class="size-6" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"> 3624 <path d="M3 12H20" stroke="currentColor" stroke-width="2.25" stroke-linecap="round"/> 3625 <path d="M13.75 6L20 12L13.75 18" stroke="currentColor" stroke-width="2.25" stroke-linecap="round" stroke-linejoin="round"/> 3626 </svg> 3627 </span> 3628 </div> 3629 </div> 3630 </a> 3631 </li> 3632 <li class="relative"> 3633 <a class="group relative block overflow-hidden outline-none focus-visible:ring-2 focus-visible:ring-neutral-black focus-visible:ring-offset-2" 3634 href="https://mindhelper.dk/tema/stress/"> 3635 <div class="relative aspect-[3/4] overflow-hidden bg-neutral-gray-light [&_picture]:block [&_picture]:h-full [&_picture]:w-full [&_img]:block [&_img]:h-full [&_img]:w-full [&_img]:object-cover"> 3636 <picture decoding="async" class="h-full w-full object-cover transition-[filter] duration-500 ease-[
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3684cubic-bezier(0.22,1,0.36,1)] group-hover:brightness-85 group-hover:contrast-110 group-focus-visible:brightness-85 group-focus-visible:contrast-110" loading="lazy"> 3685<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn.jpg.webp 720w, https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn-350x233.jpg.webp 350w" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw"/> 3686<img decoding="async" width="640" height="427" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20427'%3E%3C/svg%3E" alt="" data-lazy-sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn.jpg 720w, https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn-350x233.jpg 350w" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn.jpg"/><noscript><img decoding="async" width="640" height="427" src="https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn.jpg" alt="" loading="lazy" sizes="auto, (min-width: 1024px) 25vw, (min-width: 768px) 50vw, 65vw" srcset="https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn.jpg 720w, https://mindhelper.dk/wp-content/uploads/2026/04/55a8610_soevn-350x233.jpg 350w"/></noscript> 3687</picture> 3688 </div> 3689 3690 <div class="absolute inset-x-3 bottom-3 z-10 md:inset-x-4 md:bottom-4 lg:inset-x-3 lg:bottom-3 xl:inset-x-4 xl:bottom-4"> 3691 <div class="inline-flex max-w-[calc(100%-1.5rem)] items-center gap-3 bg-neutral-black px-2 py-2 text-neutral-white"> 3692 <h3 class="min-w-0 font-display text-[31px] leading-10 font-bold md:text-[28px] md:leading-9 lg:text-[31px] lg:leading-10"> 3693 Søvn </h3> 3694 <span class="mb-[4px] inline-flex shrink-0 items-center justify-center text-neutral-white"> 3695 <svg width="24" height="24" viewBox="0 0 24 24" class="size-6" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true"> 3696 <path d="M3 12H20" stroke="currentColor" stroke-width="2.25" stroke-linecap="round"/> 3697 <path d="M13.75 6L20 12L13.75 18" stroke="currentColor" stroke-width="2.25" stroke-linecap="round" stroke-linejoin="round"/> 3698 </svg> 3699 </span> 3700 </div> 3701 </div> 3702 </a> 3703 </li> 3704 </ul> 3705 </div> 3706 <p class="mt-12 md:mt-16 flex justify-center"> 3707 <a class="btn btn-secondary" 3708 href="https://mindhelper.dk/temaer/"> 3709 Udforsk alle temaer </a> 3710 </p> 3711 </div> 3712 </nav> 3713 3714 3715 3716 3717 3718 3719 3720 3721 3722 3723 3724 3725 3726 3727 3728 3729 3730 3731 3732 3733 3734 3735<div id="wrapper-block_9b1cd79ffc6c249b68c69cd9dd9f809e" class="acf-wrapper py-16 md:py-20 bg-pink"> 3736 <div class="acf-innerblocks-container"> 3737 3738 3739<div class="content-block mb-0"> 3740 <div class="content-text"> 3741 <h2 class="text-center">Har du svært ved at falde i søvn?</h2> 3742<p class="text-center">Prøv vores gabende søvn-quiz.</p> 3743 </div> 3744 </div> 3745 3746 3747<noscript> 3748 <div style="background:#ffeaea;color:#c00;padding:1rem;border-radius:.5rem;text-align:center;font-weight:bold;"> 3749 Denne quiz kræver JavaScript for at fungere.<br> 3750 Aktiver venligst JavaScript i din browser for at gennemføre quizzen. 3751 </div> 3752</noscript> 3753 3754<div 3755 class="quiz-block w-full max-w-screen-xl px-4 mx-auto mb-16 md:mb-20" 3756 data-quiz 3757> 3758
3758<script type="application/json" data-quiz-config> 3759 {"id":51388,"totalQuestions":6,"results":[{"min":5,"max":6,"text":"Imponerende! Det lader til, du har godt styr p\u00e5 din s\u00f8vnviden, men vi h\u00e5ber alligevel, du vil tjekke lidt af vores indhold ud her i s\u00f8vn-temaet \ud83d\ude07"},{"min":3,"max":4,"text":"Godt g\u00e5et! Du ved allerede en masse, og m\u00e5ske l\u00e6rte du ogs\u00e5 noget nyt undervejs. Vi h\u00e5ber, du er blevet nysgerrig p\u00e5 mere af vores s\u00f8vn-indhold \ud83e\udd1e"},{"min":0,"max":2,"text":"Helt okay! De f\u00e6rreste kender de lidt random facts, vi har med i quizzen her. Forh\u00e5bentligt har du lyst til at udforske noget af vores andet s\u00f8vn-indhold her p\u00e5 siden \ud83d\ude07"}]} </script>
3759 3760 3761 <div class="quiz-label relative inline-block bg-sun text-neutral-black py-2 px-4 mb-4 md:mb-0 md:ml-12 z-50"> 3762 <p class="text-lg leading-[30px] font-light uppercase">Quiz</p> 3763 </div> 3764 <!-- Intro / Description (hidden by default; matches legacy step === -1 state) --> 3765 <div data-quiz-intro class="quiz-intro mb-8 prose bg-inherit" style="display: none;"> 3766 Det her er vores søvn-quiz </div> 3767 3768 <!-- Questions (Server Side Rendered) --> 3769 <div class="relative grid grid-cols-1" data-quiz-steps> 3770 <div 3771 data-quiz-step="0" 3772 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-100" 3773 style="" 3774 > 3775 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 3776 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 3777 <div data-quiz-image 3778 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 3779 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 3780 <picture decoding="async" class="w-full h-full object-cover" loading="eager" fetchpriority="high"> 3781<source type="image/webp" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-448x252.png.webp 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2.png.webp 1920w" sizes="(max-width: 640px) 100vw, 640px"/> 3782<img decoding="async" width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-1024x576.png" alt="" loading="eager" fetchpriority="high" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-2.png 1920w" sizes="(max-width: 640px) 100vw, 640px"/> 3783</picture> 3784 </div> 3785 3786 <!-- Feedback Overlay (replaces image once answered) --> 3787 <div 3788 data-quiz-overlay 3789 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 3790 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 3791 > 3792 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 3793 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 3794 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 3795 </svg> 3796 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 3797 </div> 3798 3799 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 3800 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 3801 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 3802 </svg> 3803 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 3804 </div> 3805 </div> 3806 </div> 3807 3808 <!-- Progress --> 3809 <div class="sr-only"> 3810 Spørgsmål 1 af 6 </div> 3811 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 3812 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 3813 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3814 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3815 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3816 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3817 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3818 </div> 3819 3820 3821 </div> 3822 <!-- Questions Area --> 3823 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
3823-28 min-h-[300px]"> 3824 <legend class="sr-only">Spørgsmål 1: Hvorfor gaber vi?</legend> 3825 3826 <div class="grid grid-cols-1 relative"> 3827 <!-- Question & Answers (hidden once answered) --> 3828 <div data-quiz-panel 3829 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 3830 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-0" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 3831 Hvorfor gaber vi? </h3> 3832 3833 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-0"> 3834 <button 3835 type="button" 3836 role="radio" 3837 aria-checked="false" 3838 data-quiz-answer 3839 data-quiz-question="0" 3840 data-quiz-answer-index="0" 3841 data-quiz-correct="false" 3842 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 3843 > 3844 <span class="font-medium text-left">For at få mere ilt i kroppen</span> 3845 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3846 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3847</svg></span> </button> 3848 <button 3849 type="button" 3850 role="radio" 3851 aria-checked="false" 3852 data-quiz-answer 3853 data-quiz-question="0" 3854 data-quiz-answer-index="1" 3855 data-quiz-correct="false" 3856 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 3857 > 3858 <span class="font-medium text-left">For at strække ansigtsmusklerne ud</span> 3859 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3860 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3861</svg></span> </button> 3862 <button 3863 type="button" 3864 role="radio" 3865 aria-checked="false" 3866 data-quiz-answer 3867 data-quiz-question="0" 3868 data-quiz-answer-index="2" 3869 data-quiz-correct="true" 3870 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 3871 >
3872 <span class="font-medium text-left">For at køle hjernen ned og forhindre overophedning</span> 3873 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3874 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3875</svg></span> </button> 3876 </div> 3877 </div> 3878 3879 <!-- Viser resultat med feedback-besked og næste-knap --> 3880 <div 3881 data-quiz-feedback 3882 style="display: none;" 3883 aria-live="polite" 3884 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 3885 > 3886 <div> 3887 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-0" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 3888 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 3889 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 3890 </h3> 3891 3892 <div class=""> 3893 <div class="font-light text-neutral-black bg-transparent"> 3894 Faktisk har alle 3 svar været mulige teorier. Lige nu er den mest sandsynlige teori, at det er for at køle hjernen ned. </div> 3895 </div> 3896 </div> 3897 3898 <div class="mt-8"> 3899 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 3900 Næste <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 3901 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3902 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3903</svg> </span> 3904 </button> 3905 </div> 3906 </div> 3907 </div> 3908 </fieldset> 3909 </div> 3910 <div 3911 data-quiz-step="1" 3912 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 3913 style="display: none;" 3914 > 3915 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 3916 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 3917 <div data-quiz-image 3918 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 3919 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 3920 <picture class="w-full h-full object-cover" loading="lazy" decoding="async"> 3921<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1920x1080.png.webp 1920w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-448x252.png.webp 448w" sizes="auto, (max-width: 640px) 100v
3921w, 640px"/> 3922<img width="640" height="360" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20360'%3E%3C/svg%3E" alt="En illustration af en gammeldags walkman, et par høretelefoner, et træ, en fugl, et bål, en regnsky og nogle bølger." decoding="async" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1920x1080.png 1920w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-448x252.png 448w" data-lazy-sizes="auto, (max-width: 640px) 100vw, 640px" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1024x576.png"/><noscript><img width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1024x576.png" alt="En illustration af en gammeldags walkman, et par høretelefoner, et træ, en fugl, et bål, en regnsky og nogle bølger." loading="lazy" decoding="async" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-1920x1080.png 1920w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/thumb_naturlyde-448x252.png 448w" sizes="auto, (max-width: 640px) 100vw, 640px"/></noscript> 3923</picture> 3924 </div> 3925 3926 <!-- Feedback Overlay (replaces image once answered) --> 3927 <div 3928 data-quiz-overlay 3929 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 3930 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 3931 > 3932 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 3933 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 3934 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 3935 </svg> 3936 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 3937 </div> 3938 3939 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 3940 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 3941 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 3942 </svg> 3943 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 3944 </div> 3945 </div> 3946 </div> 3947 3948 <!-- Progress --> 3949 <div class="sr-only"> 3950 Spørgsmål 2 af 6 </div> 3951 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 3952 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 3953 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 3954 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3955 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3956 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3957 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 3958 </div> 3959 3960 3961 </div> 3962 <!-- Questions Area --> 3963 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
3963-28 min-h-[300px]"> 3964 <legend class="sr-only">Spørgsmål 2: Hvis en fugl skal flyve meget langt, hvordan sover den så?</legend> 3965 3966 <div class="grid grid-cols-1 relative"> 3967 <!-- Question & Answers (hidden once answered) --> 3968 <div data-quiz-panel 3969 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 3970 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-1" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 3971 Hvis en fugl skal flyve meget langt, hvordan sover den så? </h3> 3972 3973 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-1"> 3974 <button 3975 type="button" 3976 role="radio" 3977 aria-checked="false" 3978 data-quiz-answer 3979 data-quiz-question="1" 3980 data-quiz-answer-index="0" 3981 data-quiz-correct="true" 3982 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 3983 > 3984 <span class="font-medium text-left">Den sover, mens den flyver</span> 3985 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 3986 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 3987</svg></span> </button> 3988 <button 3989 type="button" 3990 role="radio" 3991 aria-checked="false" 3992 data-quiz-answer 3993 data-quiz-question="1" 3994 data-quiz-answer-index="1" 3995 data-quiz-correct="false" 3996 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 3997 > 3998 <span class="font-medium text-left">Den lander og finder et sted at sove</span> 3999 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4000 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4001</svg></span> </button> 4002 <button 4003 type="button" 4004 role="radio" 4005 aria-checked="false" 4006 data-quiz-answer 4007 data-quiz-question="1" 4008 data-quiz-answer-index="2" 4009 data-quiz-correct="false" 4010 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4011 >
4012 <span class="font-medium text-left">Den sover ikke </span> 4013 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4014 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4015</svg></span> </button> 4016 </div> 4017 </div> 4018 4019 <!-- Viser resultat med feedback-besked og næste-knap --> 4020 <div 4021 data-quiz-feedback 4022 style="display: none;" 4023 aria-live="polite" 4024 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 4025 > 4026 <div> 4027 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-1" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 4028 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 4029 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 4030 </h3> 4031 4032 <div class=""> 4033 <div class="font-light text-neutral-black bg-transparent"> 4034 Nogle fugle kan sove med én hjernehalvdel ad gangen, mens den anden forbliver vågen. </div> 4035 </div> 4036 </div> 4037 4038 <div class="mt-8"> 4039 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 4040 Næste <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4041 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4042 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4043</svg> </span> 4044 </button> 4045 </div> 4046 </div> 4047 </div> 4048 </fieldset> 4049 </div> 4050 <div 4051 data-quiz-step="2" 4052 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 4053 style="display: none;" 4054 > 4055 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 4056 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 4057 <div data-quiz-image 4058 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 4059 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 4060 <picture class="w-full h-full object-cover" loading="lazy" decoding="async"> 4061<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/1-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/1-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/1-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/1-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/1-448x252.png.webp 448w, https://mindhelper.dk/wp-content/uploads/2025/12/1.png.webp 1920w" sizes="auto, (max-width: 640px) 100v
4061w, 640px"/> 4062<img width="640" height="360" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20360'%3E%3C/svg%3E" alt="" decoding="async" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/1-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/1-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/1-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/1-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/1-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/1.png 1920w" data-lazy-sizes="auto, (max-width: 640px) 100vw, 640px" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/12/1-1024x576.png"/><noscript><img width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/1-1024x576.png" alt="" loading="lazy" decoding="async" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/1-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/1-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/1-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/1-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/1-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/1.png 1920w" sizes="auto, (max-width: 640px) 100vw, 640px"/></noscript> 4063</picture> 4064 </div> 4065 4066 <!-- Feedback Overlay (replaces image once answered) --> 4067 <div 4068 data-quiz-overlay 4069 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 4070 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 4071 > 4072 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 4073 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4074 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 4075 </svg> 4076 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 4077 </div> 4078 4079 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 4080 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4081 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 4082 </svg> 4083 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 4084 </div> 4085 </div> 4086 </div> 4087 4088 <!-- Progress --> 4089 <div class="sr-only"> 4090 Spørgsmål 3 af 6 </div> 4091 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 4092 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4093 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4094 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4095 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4096 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4097 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4098 </div> 4099 4100 4101 </div> 4102 <!-- Questions Area --> 4103 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
4103-28 min-h-[300px]"> 4104 <legend class="sr-only">Spørgsmål 3: Hvordan drømmer personer, der er født blinde?</legend> 4105 4106 <div class="grid grid-cols-1 relative"> 4107 <!-- Question & Answers (hidden once answered) --> 4108 <div data-quiz-panel 4109 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 4110 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-2" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 4111 Hvordan drømmer personer, der er født blinde? </h3> 4112 4113 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-2"> 4114 <button 4115 type="button" 4116 role="radio" 4117 aria-checked="false" 4118 data-quiz-answer 4119 data-quiz-question="2" 4120 data-quiz-answer-index="0" 4121 data-quiz-correct="false" 4122 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4123 > 4124 <span class="font-medium text-left">De drømmer ikke</span> 4125 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4126 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4127</svg></span> </button> 4128 <button 4129 type="button" 4130 role="radio" 4131 aria-checked="false" 4132 data-quiz-answer 4133 data-quiz-question="2" 4134 data-quiz-answer-index="1" 4135 data-quiz-correct="false" 4136 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4137 > 4138 <span class="font-medium text-left">I billeder som alle andre</span> 4139 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4140 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4141</svg></span> </button> 4142 <button 4143 type="button" 4144 role="radio" 4145 aria-checked="false" 4146 data-quiz-answer 4147 data-quiz-question="2" 4148 data-quiz-answer-index="2" 4149 data-quiz-correct="true" 4150 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4151 >
4152 <span class="font-medium text-left">Drømme er bygget op af kroppens andre sanser</span> 4153 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4154 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4155</svg></span> </button> 4156 </div> 4157 </div> 4158 4159 <!-- Viser resultat med feedback-besked og næste-knap --> 4160 <div 4161 data-quiz-feedback 4162 style="display: none;" 4163 aria-live="polite" 4164 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 4165 > 4166 <div> 4167 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-2" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 4168 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 4169 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 4170 </h3> 4171 4172 <div class=""> 4173 <div class="font-light text-neutral-black bg-transparent"> 4174 Personer der er blevet blinde efter fødslen drømmer ofte i billeder, fordi hjernen har visuelle minder. </div> 4175 </div> 4176 </div> 4177 4178 <div class="mt-8"> 4179 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 4180 Næste <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4181 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4182 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4183</svg> </span> 4184 </button> 4185 </div> 4186 </div> 4187 </div> 4188 </fieldset> 4189 </div> 4190 <div 4191 data-quiz-step="3" 4192 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 4193 style="display: none;" 4194 > 4195 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 4196 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 4197 <div data-quiz-image 4198 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 4199 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 4200 <picture class="w-full h-full object-cover" loading="lazy" decoding="async"> 4201<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/2-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/2-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/2-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/2-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/2-448x252.png.webp 448w, https://mindhelper.dk/wp-content/uploads/2025/12/2.png.webp 1920w" sizes="auto, (max-width: 640px) 100v
4201w, 640px"/> 4202<img width="640" height="360" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20360'%3E%3C/svg%3E" alt="" decoding="async" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/2-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/2-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/2-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/2-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/2-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/2.png 1920w" data-lazy-sizes="auto, (max-width: 640px) 100vw, 640px" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/12/2-1024x576.png"/><noscript><img width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/2-1024x576.png" alt="" loading="lazy" decoding="async" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/2-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/2-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/2-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/2-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/2-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/2.png 1920w" sizes="auto, (max-width: 640px) 100vw, 640px"/></noscript> 4203</picture> 4204 </div> 4205 4206 <!-- Feedback Overlay (replaces image once answered) --> 4207 <div 4208 data-quiz-overlay 4209 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 4210 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 4211 > 4212 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 4213 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4214 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 4215 </svg> 4216 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 4217 </div> 4218 4219 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 4220 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4221 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 4222 </svg> 4223 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 4224 </div> 4225 </div> 4226 </div> 4227 4228 <!-- Progress --> 4229 <div class="sr-only"> 4230 Spørgsmål 4 af 6 </div> 4231 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 4232 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4233 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4234 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4235 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4236 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4237 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4238 </div> 4239 4240 4241 </div> 4242 <!-- Questions Area --> 4243 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
4243-28 min-h-[300px]"> 4244 <legend class="sr-only">Spørgsmål 4: Hvor stor en del af vores liv sover vi?</legend> 4245 4246 <div class="grid grid-cols-1 relative"> 4247 <!-- Question & Answers (hidden once answered) --> 4248 <div data-quiz-panel 4249 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 4250 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-3" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 4251 Hvor stor en del af vores liv sover vi? </h3> 4252 4253 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-3"> 4254 <button 4255 type="button" 4256 role="radio" 4257 aria-checked="false" 4258 data-quiz-answer 4259 data-quiz-question="3" 4260 data-quiz-answer-index="0" 4261 data-quiz-correct="false" 4262 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4263 > 4264 <span class="font-medium text-left">Ca. 25 %</span> 4265 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4266 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4267</svg></span> </button> 4268 <button 4269 type="button" 4270 role="radio" 4271 aria-checked="false" 4272 data-quiz-answer 4273 data-quiz-question="3" 4274 data-quiz-answer-index="1" 4275 data-quiz-correct="true" 4276 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4277 > 4278 <span class="font-medium text-left">Ca. 33 %</span> 4279 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4280 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4281</svg></span> </button> 4282 <button 4283 type="button" 4284 role="radio" 4285 aria-checked="false" 4286 data-quiz-answer 4287 data-quiz-question="3" 4288 data-quiz-answer-index="2" 4289 data-quiz-correct="false" 4290 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4291 >
4292 <span class="font-medium text-left">Ca. 40 %</span> 4293 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4294 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4295</svg></span> </button> 4296 </div> 4297 </div> 4298 4299 <!-- Viser resultat med feedback-besked og næste-knap --> 4300 <div 4301 data-quiz-feedback 4302 style="display: none;" 4303 aria-live="polite" 4304 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 4305 > 4306 <div> 4307 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-3" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 4308 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 4309 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 4310 </h3> 4311 4312 <div class=""> 4313 <div class="font-light text-neutral-black bg-transparent"> 4314 Hvis du bliver 80 år, har du sovet cirka 26 år af dit liv. </div> 4315 </div> 4316 </div> 4317 4318 <div class="mt-8"> 4319 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 4320 Næste <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4321 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4322 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4323</svg> </span> 4324 </button> 4325 </div> 4326 </div> 4327 </div> 4328 </fieldset> 4329 </div> 4330 <div 4331 data-quiz-step="4" 4332 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 4333 style="display: none;" 4334 > 4335 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 4336 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 4337 <div data-quiz-image 4338 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 4339 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 4340 <picture class="w-full h-full object-cover" loading="lazy" decoding="async"> 4341<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-448x252.png.webp 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design.png.webp 1920w" sizes="auto, (max-width: 640px) 100v
4341w, 640px"/> 4342<img width="640" height="360" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20360'%3E%3C/svg%3E" alt="" decoding="async" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design.png 1920w" data-lazy-sizes="auto, (max-width: 640px) 100vw, 640px" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1024x576.png"/><noscript><img width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1024x576.png" alt="" loading="lazy" decoding="async" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design.png 1920w" sizes="auto, (max-width: 640px) 100vw, 640px"/></noscript> 4343</picture> 4344 </div> 4345 4346 <!-- Feedback Overlay (replaces image once answered) --> 4347 <div 4348 data-quiz-overlay 4349 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 4350 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 4351 > 4352 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 4353 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4354 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 4355 </svg> 4356 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 4357 </div> 4358 4359 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 4360 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4361 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 4362 </svg> 4363 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 4364 </div> 4365 </div> 4366 </div> 4367 4368 <!-- Progress --> 4369 <div class="sr-only"> 4370 Spørgsmål 5 af 6 </div> 4371 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 4372 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4373 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4374 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4375 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4376 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4377 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300"></div> 4378 </div> 4379 4380 4381 </div> 4382 <!-- Questions Area --> 4383 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
4383-28 min-h-[300px]"> 4384 <legend class="sr-only">Spørgsmål 5: Hvad er det vigtigste, der sker i hjernen, mens vi sover?</legend> 4385 4386 <div class="grid grid-cols-1 relative"> 4387 <!-- Question & Answers (hidden once answered) --> 4388 <div data-quiz-panel 4389 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 4390 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-4" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 4391 Hvad er det vigtigste, der sker i hjernen, mens vi sover? </h3> 4392 4393 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-4"> 4394 <button 4395 type="button" 4396 role="radio" 4397 aria-checked="false" 4398 data-quiz-answer 4399 data-quiz-question="4" 4400 data-quiz-answer-index="0" 4401 data-quiz-correct="false" 4402 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4403 > 4404 <span class="font-medium text-left">Der sker ingenting. Hjernen holder pause</span> 4405 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4406 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4407</svg></span> </button> 4408 <button 4409 type="button" 4410 role="radio" 4411 aria-checked="false" 4412 data-quiz-answer 4413 data-quiz-question="4" 4414 data-quiz-answer-index="1" 4415 data-quiz-correct="false" 4416 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4417 > 4418 <span class="font-medium text-left">Hjernen holder sig varm og forbereder sig på, at du vågner</span> 4419 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4420 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4421</svg></span> </button> 4422 <button 4423 type="button" 4424 role="radio" 4425 aria-checked="false" 4426 data-quiz-answer 4427 data-quiz-question="4" 4428 data-quiz-answer-index="2" 4429 data-quiz-correct="true" 4430 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4431 >
4432 <span class="font-medium text-left">Hjernen rydder op i indtryk og gemmer minder</span> 4433 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4434 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4435</svg></span> </button> 4436 </div> 4437 </div> 4438 4439 <!-- Viser resultat med feedback-besked og næste-knap --> 4440 <div 4441 data-quiz-feedback 4442 style="display: none;" 4443 aria-live="polite" 4444 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 4445 > 4446 <div> 4447 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-4" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 4448 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 4449 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 4450 </h3> 4451 4452 <div class=""> 4453 <div class="font-light text-neutral-black bg-transparent"> 4454 Når du sover, fungerer hjernen lidt som en vaskemaskine: Den rydder op i dagens indtryk og gemmer det vigtige, så du er klar til næste dag. </div> 4455 </div> 4456 </div> 4457 4458 <div class="mt-8"> 4459 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 4460 Næste <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4461 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4462 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4463</svg> </span> 4464 </button> 4465 </div> 4466 </div> 4467 </div> 4468 </fieldset> 4469 </div> 4470 <div 4471 data-quiz-step="5" 4472 class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 4473 style="display: none;" 4474 > 4475 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 4476 <div class="grid w-full mb-4 aspect-video overflow-hidden rounded-sm flex-shrink-0" style="contain: layout;"> 4477 <div data-quiz-image 4478 class="col-start-1 row-start-1 w-full h-full transition-opacity duration-700 opacity-100" 4479 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;"> 4480 <picture class="w-full h-full object-cover" loading="lazy" decoding="async"> 4481<source type="image/webp" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1024x576.png.webp 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-768x432.png.webp 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1536x864.png.webp 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-350x197.png.webp 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-448x252.png.webp 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1.png.webp 1920w" sizes="auto, (max-width: 640px) 100v
4481w, 640px"/> 4482<img width="640" height="360" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20360'%3E%3C/svg%3E" alt="" decoding="async" data-lazy-srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1.png 1920w" data-lazy-sizes="auto, (max-width: 640px) 100vw, 640px" data-lazy-src="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1024x576.png"/><noscript><img width="640" height="360" src="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1024x576.png" alt="" loading="lazy" decoding="async" srcset="https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1024x576.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-1536x864.png 1536w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-350x197.png 350w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1-448x252.png 448w, https://mindhelper.dk/wp-content/uploads/2025/12/untitled-design-1.png 1920w" sizes="auto, (max-width: 640px) 100vw, 640px"/></noscript> 4483</picture> 4484 </div> 4485 4486 <!-- Feedback Overlay (replaces image once answered) --> 4487 <div 4488 data-quiz-overlay 4489 class="col-start-1 row-start-1 w-full h-full rounded-sm flex flex-col items-center justify-center text-neutral-white p-6 text-center transition-opacity duration-700 bg-signal-error opacity-0 pointer-events-none" 4490 style="backface-visibility: hidden; -webkit-backface-visibility: hidden;" 4491 > 4492 <div data-quiz-overlay-correct class="bg-signal-success text-neutral-white hidden"> 4493 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4494 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M5 13l4 4L19 7" /> 4495 </svg> 4496 <p class="text-lg font-medium leading-[30px]">Dit svar er rigtigt.</p> 4497 </div> 4498 4499 <div data-quiz-overlay-incorrect class="bg-signal-error text-neutral-white"> 4500 <svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" class="h-16 w-16 mb-4 mx-auto" fill="none" viewBox="0 0 24 24" stroke="currentColor"> 4501 <path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M6 18L18 6M6 6l12 12" /> 4502 </svg> 4503 <p class="text-lg font-medium leading-[30px] bg-signal-error text-neutral-white" style="background-color: #ca1b6a; color: #ffffff;">Dit svar er forkert.</p> 4504 </div> 4505 </div> 4506 </div> 4507 4508 <!-- Progress --> 4509 <div class="sr-only"> 4510 Spørgsmål 6 af 6 </div> 4511 <div class="quiz__progress-bar px-4 3xs:px-0 md:mb-4 flex flex-grow gap-x-2.5"> 4512 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4513 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4514 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4515 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4516 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4517 <div class="quiz__progress-bar-item h-2.5 border border-neutral-black rounded-xs flex-1 transition-colors duration-300 bg-neutral-black"></div> 4518 </div> 4519 4520 4521 </div> 4522 <!-- Questions Area --> 4523 <fieldset class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr
4523-28 min-h-[300px]"> 4524 <legend class="sr-only">Spørgsmål 6: Hvem sover mest af følgende?</legend> 4525 4526 <div class="grid grid-cols-1 relative"> 4527 <!-- Question & Answers (hidden once answered) --> 4528 <div data-quiz-panel 4529 class="col-start-1 row-start-1 z-0 transition-opacity duration-700 opacity-100"> 4530 <h3 data-quiz-question-title id="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-5" class="text-xl md:text-2xl leading-[30px] md:leading-[38px] font-display font-bold mb-6" tabindex="-1"> 4531 Hvem sover mest af følgende? </h3> 4532 4533 <div class="" role="radiogroup" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-q-label-5"> 4534 <button 4535 type="button" 4536 role="radio" 4537 aria-checked="false" 4538 data-quiz-answer 4539 data-quiz-question="5" 4540 data-quiz-answer-index="0" 4541 data-quiz-correct="false" 4542 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4543 > 4544 <span class="font-medium text-left">Et spædbarn</span> 4545 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4546 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4547</svg></span> </button> 4548 <button 4549 type="button" 4550 role="radio" 4551 aria-checked="false" 4552 data-quiz-answer 4553 data-quiz-question="5" 4554 data-quiz-answer-index="1" 4555 data-quiz-correct="true" 4556 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4557 > 4558 <span class="font-medium text-left">En koalabjørn</span> 4559 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4560 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4561</svg></span> </button> 4562 <button 4563 type="button" 4564 role="radio" 4565 aria-checked="false" 4566 data-quiz-answer 4567 data-quiz-question="5" 4568 data-quiz-answer-index="2" 4569 data-quiz-correct="false" 4570 class="w-full flex justify-between items-center py-4 px-2 gap-x-6 border-b transition-all duration-200 relative group focus:ring-2 focus:ring-offset-2 focus:ring-neutral-black focus:outline-none cursor-pointer border-b-black/20 hover:bg-neutral-black hover:text-neutral-white" 4571 >
4572 <span class="font-medium text-left">En huskat</span> 4573 <span aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4574 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4575</svg></span> </button> 4576 </div> 4577 </div> 4578 4579 <!-- Viser resultat med feedback-besked og næste-knap --> 4580 <div 4581 data-quiz-feedback 4582 style="display: none;" 4583 aria-live="polite" 4584 class="feedback-container col-start-1 row-start-1 z-10 relative transition-opacity duration-700 opacity-0" 4585 > 4586 <div> 4587 <h3 data-quiz-feedback-heading id="block_a1349d57ddbbdfa5dc326d50f4dda594-feedback-heading-5" tabindex="-1" class="text-xl leading-[24px] font-bold mb-4 font-display text-neutral-black bg-transparent"> 4588 <span data-quiz-feedback-correct class="text-neutral-black bg-transparent hidden">Rigtigt</span> 4589 <span data-quiz-feedback-incorrect class="text-neutral-black bg-transparent">Forkert</span> 4590 </h3> 4591 4592 <div class=""> 4593 <div class="font-light text-neutral-black bg-transparent"> 4594 En koalabjørn sover mellem 20-22 timer om dagen. </div> 4595 </div> 4596 </div> 4597 4598 <div class="mt-8"> 4599 <button class="button button-default button__icon--right" type="button" data-quiz-next=""> 4600 Se resultat <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4601 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4602 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4603</svg> </span> 4604 </button> 4605 </div> 4606 </div> 4607 </div> 4608 </fieldset> 4609 </div> 4610 <div 4611 data-quiz-step="6" 4612 data-quiz-result tabindex="-1" role="region" aria-labelledby="block_a1349d57ddbbdfa5dc326d50f4dda594-result-heading" class="quiz-step flex flex-col md:flex-row-reverse col-start-1 row-start-1 transition-opacity duration-700 opacity-0" 4613 style="display: none;" 4614 > 4615 <div class="flex flex-col md:flex-col-reverse 3xs:pr-6 md:mt-[22px] relative md:w-6/12 lg:w-7/12 md:shrink-0"> 4616 <!-- Score Header (Top "Image" area) --> 4617 <div class="mb-4 w-full aspect-video rounded-sm flex flex-col items-center justify-center bg-mint text-neutral-black p-6 text-center relative z-10"> 4618 <h3 id="block_a1349d57ddbbdfa5dc326d50f4dda594-result-heading" class="sm:text-lg md:text-xl lg:text-2xl font-medium mb-4">Du svarede rigtigt på</h3> 4619 <div class="flex items-center gap-3 font-display font-bold text-3xl">
4620 <span class="text-3xl 2xs:text-4xl md:text-5xl lg:text-6xl font-display leading-12 2xs:leading-14 md:leading-28 col-span-12 2xs:col-span-11 xs:col-span-7 md:col-span-10 lg:col-span-6"> 4621 <span class="bg-neutral-black text-white pt-1 px-3 box-decoration-clone" data-quiz-score>00</span> 4622 </span> 4623 <span class="text-lg md:text-[31px] lg:text-[52px] leading-[30px] md:leading-[38px] lg:leading-[56px] font-display font-bold">ud af</span> 4624 <span class="text-3xl 2xs:text-4xl md:text-5xl lg:text-6xl font-display leading-12 2xs:leading-14 md:leading-28 col-span-12 2xs:col-span-11 xs:col-span-7 md:col-span-10 lg:col-span-6"> 4625 <span class="bg-neutral-black text-white pt-1 px-3 box-decoration-clone">06</span> 4626 </span> 4627 </div> 4628 </div> 4629 4630 </div> 4631 <!-- Questions Area --> 4632 <div class="border-0 p-0 m-0 min-w-0 bg-mint-20 text-neutral-black 3xs:ml-6 md:ml-0 px-4 pb-8 pt-18 md:pt-8 md:pr-40 lg:pr-44 -mt-12 md:-mt-5 md:-mr-24 lg:-mr-28 min-h-[300px]"> 4633 <div class="md:pt-8"> <!-- Add padding to match question spacing --> 4634 <!-- CTA Section --> 4635 <div class="quiz-cta pt-0 border-t-0 border-black/10"> 4636 <h4 class="text-xl font-display font-bold mb-3">Få gode råd til din søvn</h4> 4637 4638 <p class="font-light mb-4" data-quiz-result-text></p> 4639 <div class="mb-6 font-light">Hvis du kæmper med søvnen, så har vi samlet gode råd og øvelser til dig.</div> 4640 4641 <a href="https://mindhelper.dk/soevn/" class="button button-default button__icon--right"> 4642 Få hjælp her <span class="inline-flex shrink-0" aria-hidden="true" data-button-icon="primary"> 4643 <svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 20 20" fill="none"> 4644 <path fill-rule="evenodd" clip-rule="evenodd" d="M3 10C3 9.58579 3.33579 9.25 3.75 9.25L14.3879 9.25L10.2302 5.29062C9.93159 5.00353 9.92228 4.52875 10.2094 4.23017C10.4965 3.93159 10.9713 3.92228 11.2698 4.20937L16.7698 9.45937C16.9169 9.60078 17 9.79599 17 10C17 10.204 16.9169 10.3992 16.7698 10.5406L11.2698 15.7906C10.9713 16.0777 10.4965 16.0684 10.2094 15.7698C9.92228 15.4713 9.93159 14.9965 10.2302 14.7094L14.3879 10.75L3.75 10.75C3.33579 10.75 3 10.4142 3 10Z" fill="currentColor"/> 4645</svg> </span> 4646 </a> 4647 </div> 4648 </div> 4649 </div> 4650 </div> 4651 </div> 4652</div> 4653 4654</div> 4655</div> 4656 4657<section data-wpr-lazyrender="1" class="special-cta special-cta--toolbox-pitch px-4 bg-neutral-white"> 4658 <div class="mx-auto max-w-7xl"> 4659 <div class="mx-auto flex max-w-7xl flex-col items-center py-12 text-center md:py-16"> 4660 <h2 class="mx-auto font-display text-[2.2rem] font-bold leading-[0.98] text-neutral-black md:text-[51px]"> 4661 Der er 1.000 måder at få det bedre på </h2> 4662 4663 <div class="mx-auto mt-5 max-w-[26ch] text-center font-display text text-[1.6rem] font-bold leading-[1.1] text-neutral-black [&_p]:m-0 md:mt-6 md:text-[32px]"> 4664 <p>i dag skal du bare prøve en</p> 4665 </div> 4666 4667 <div class="mx-auto mt-10 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(min-width: 768px) 40vw, 100vw" srcset="https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9.png 1280w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-1024x578.png 1024w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-768x432.png 768w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-124x70.png 124w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-1x1.png 1w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-350x198.png 350w, https://mindhelper.dk/wp-content/uploads/2025/10/ene-ravn-thumb-16-9-170x96.png 170w"/></noscript> 4674</picture> 4675 </figure> 4676 4677 <div class="card-play absolute left-4 bottom-4 bg-neutral-black text-neutral-white p-2 rounded-sm" tabindex="-1"> 4678 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 16 16" fill="none" class="card-play-icon size-6 text-neutral-white"> 4679 <path d="M3 3.73254C3 2.5489 4.30673 1.83158 5.30531 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href="https://mindhelper.dk/ansvarsfraskrivelse/">Ansvarsfraskrivelse</a></li> 4925 <li><a class="py-4 px-2 hover:underline" href="https://mindhelper.dk/cookies/">Cookies</a></li> 4926 <li><a class="py-4 px-2 hover:underline" href="https://mindhelper.dk/was/">Tilgængelighed</a></li> 4927 </ul> 4928 </nav> 4929 </div> 4930</div> 4931</footer> 4932 4933<!-- Modal used to show vejviser search in content --> 4934 <aside id="tilbud-modal" class="hidden fixed inset-0 z-50 items-center justify-center bg-black/50" aria-hidden="true" role="dialog" aria-modal="true" aria-label="Find hjælp i din kommune" tabindex="-1"> 4935 <div class="modal"> 4936 <button class="modal__close mt-1" aria-label="Luk popuppen: Find hjælp"> 4937 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="currentColor" class="size-4" aria-hidden="true"> 4938 <path fill-rule="evenodd" d="M5.47 5.47a.75.75 0 0 1 1.06 0L12 10.94l5.47-5.47a.75.75 0 1 1 1.06 1.06L13.06 12l5.47 5.47a.75.75 0 1 1-1.06 1.06L12 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