PageSourceSearch

https://www.spiritfire.com/smile-meditation.html

html spiritfire.com collected 2026-10-06 12:54:30 UTC 38,653 bytes, 1,005 lines download raw bytes

1<!DOCTYPE html>
2<html lang="en">
3	<head>
4		<title>Smile Meditation</title><meta property="og:site_name" content="Spirit Fire" />
5<meta property="og:title" content="Smile Meditation" />
6<meta property="og:description" content=" As we welcome you here, we do so with a smile. Welcome! May these recorded sittings serve as an invitation to go within and offer yourself some goodness, care, and kindness. And may each one serve..." />
7<meta property="og:image" content="https://www.spiritfire.com/uploads/1/0/3/8/10389206/published/blacklogo.png?1688260332" />
8<meta property="og:image" content="https://www.spiritfire.com/uploads/1/0/3/8/10389206/smilegold_orig.jpg" />
9<meta property="og:image" content="https://www.spiritfire.com/uploads/1/0/3/8/10389206/image_orig.jpg" />
10<meta property="og:image" content="https://www.spiritfire.com/uploads/1/0/3/8/10389206/yes_orig.png" />
11<meta property="og:image" content="https://www.spiritfire.com/uploads/1/0/3/8/10389206/blacklogof2-2_orig.png" />
12<meta property="og:url" content="https://www.spiritfire.com/smile-meditation.html" />
13
14
15
16<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
17  <meta name="viewport" content="width=device-width, initial-scale=1.0" />
18
19		
20		<link id="wsite-base-style" rel="stylesheet" type="text/css" href="//cdn11.editmysite.com/css/sites.css?buildtime=1790280971" />
21<link rel="stylesheet" type="text/css" href="//cdn11.editmysite.com/css/old/fancybox.css?buildtime=1790280971" />
22<link rel="stylesheet" type="text/css" href="//cdn11.editmysite.com/css/social-icons.css?buildtime=1790280971" media="screen,projection" />
23<link rel="stylesheet" type="text/css" href="/files/main_style.css?1790340061" title="wsite-theme-css" />
24<link href='//cdn2.editmysite.com/fonts/Montserrat/font.css?2' rel='stylesheet' type='text/css' />
25
26<link href='//cdn2.editmysite.com/fonts/Source_Sans_Pro/font.css?2' rel='stylesheet' type='text/css' />
27<link href='//cdn2.editmysite.com/fonts/Work_Sans/font.css?2' rel='stylesheet' type='text/css' />
28<link href='//cdn2.editmysite.com/fonts/Source_Sans_Pro/font.css?2' rel='stylesheet' type='text/css' />
29<link href='//cdn2.editmysite.com/fonts/Work_Sans/font.css?2' rel='stylesheet' type='text/css' />
30<link href='//cdn2.editmysite.com/fonts/Work_Sans/font.css?2' rel='stylesheet' type='text/css' />
31<style type='text/css'>
32.wsite-elements.wsite-not-footer:not(.wsite-header-elements) div.paragraph, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) p, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-block .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-description, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .wsite-form-field label, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .wsite-form-field label, #wsite-content div.paragraph, #wsite-content p, #wsite-content .product-block .product-title, #wsite-content .product-description, #wsite-content .wsite-form-field label, #wsite-content .wsite-form-field label, .blog-sidebar div.paragraph, .blog-sidebar p, .blog-sidebar .wsite-form-field label, .blog-sidebar .wsite-form-field label {font-family:"Courier New" !important;}
33#wsite-content div.paragraph, #wsite-content p, #wsite-content .product-block .product-title, #wsite-content .product-description, #wsite-content .wsite-form-field label, #wsite-content .wsite-form-field label, .blog-sidebar div.paragraph, .blog-sidebar p, .blog-sidebar .wsite-form-field label, .blog-sidebar .wsite-form-field label {}
34.wsite-elements.wsite-footer div.paragraph, .wsite-elements.wsite-footer p, .wsite-elements.wsite-footer .product-block .product-title, .wsite-elements.wsite-footer .product-description, .wsite-elements.wsite-footer .wsite-form-field label, .wsite-elements.wsite-footer .wsite-form-field label{font-family:"Source Sans Pro" !important;}
35.wsite-elements.wsite-not-footer:not(.wsite-header-elements) h2, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-long .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-large .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-small .product-title, #wsite-content h2, #wsite-content .product-long .product-title, #wsite-content .product-large .product-title, #wsite-content .product-small .product-title, .blog-sidebar h2 {font-family:"Work Sans" !important;font-weight:300 !important;text-transform:  none !important;letter-spacing: 0px !important;}
36#wsite-content h2, #wsite-content .product-long .product-title, #wsite-content .product-large .product-title, #wsite-content .product-small .product-title, .blog-sidebar h2 {color:#ae40a5 !important;}
37.wsite-elements.wsite-footer h2, .wsite-elements.wsite-footer .product-long .product-title, .wsite-elements.wsite-footer .product-large .product-title, .wsite-elements.wsite-footer .product-small .product-title{font-family:"Source Sans Pro" !important;font-weight:400 !important;}
38#wsite-title {}
39.wsite-not-footer h2.wsite-content-title a, .wsite-not-footer .paragraph a, .wsite-not-footer blockquote a, #blogTable .blog-sidebar a, #blogTable .blog-comments a, #blogTable .blog-comments-bottom a, #wsite-com
39-store a, #wsite-com-product-gen a {color:#007c89 !important;}
40.wsite-menu-default a {font-family:"Work Sans" !important;}
41.wsite-menu a {}
42.wsite-image div, .wsite-caption {}
43.galleryCaptionInnerText {}
44.fancybox-title {}
45.wslide-caption-text {}
46.wsite-phone {}
47.wsite-headline,.wsite-header-section .wsite-content-title {font-family:"Work Sans" !important;text-transform:  uppercase !important;}
48.wsite-headline-paragraph,.wsite-header-section .paragraph {}
49.wsite-button-inner {text-transform:  uppercase !important;}
50.wsite-not-footer blockquote {}
51.wsite-footer blockquote {}
52.blog-header h2 a {}
53#wsite-content h2.wsite-product-title {}
54.wsite-product .wsite-product-price a {}
55.wsite-not-footer h2.wsite-content-title a:hover, .wsite-not-footer .paragraph a:hover, .wsite-not-footer blockquote a:hover, #blogTable .blog-sidebar a:hover, #blogTable .blog-comments a:hover, #blogTable .blog-comments-bottom a:hover, #wsite-com-store a:hover, #wsite-com-product-gen a:hover {color:#4caac9 !important;}
56@media screen and (min-width: 767px) {.wsite-elements.wsite-not-footer:not(.wsite-header-elements) div.paragraph, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) p, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-block .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-description, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .wsite-form-field label, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .wsite-form-field label, #wsite-content div.paragraph, #wsite-content p, #wsite-content .product-block .product-title, #wsite-content .product-description, #wsite-content .wsite-form-field label, #wsite-content .wsite-form-field label, .blog-sidebar div.paragraph, .blog-sidebar p, .blog-sidebar .wsite-form-field label, .blog-sidebar .wsite-form-field label {line-height:22px !important;}
57#wsite-content div.paragraph, #wsite-content p, #wsite-content .product-block .product-title, #wsite-content .product-description, #wsite-content .wsite-form-field label, #wsite-content .wsite-form-field label, .blog-sidebar div.paragraph, .blog-sidebar p, .blog-sidebar .wsite-form-field label, .blog-sidebar .wsite-form-field label {}
58.wsite-elements.wsite-footer div.paragraph, .wsite-elements.wsite-footer p, .wsite-elements.wsite-footer .product-block .product-title, .wsite-elements.wsite-footer .product-description, .wsite-elements.wsite-footer .wsite-form-field label, .wsite-elements.wsite-footer .wsite-form-field label{font-size:10px !important;}
59.wsite-elements.wsite-not-footer:not(.wsite-header-elements) h2, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-long .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-large .product-title, .wsite-elements.wsite-not-footer:not(.wsite-header-elements) .product-small .product-title, #wsite-content h2, #wsite-content .product-long .product-title, #wsite-content .product-large .product-title, #wsite-content .product-small .product-title, .blog-sidebar h2 {}
60#wsite-content h2, #wsite-content .product-long .product-title, #wsite-content .product-large .product-title, #wsite-content .product-small .product-title, .blog-sidebar h2 {}
61.wsite-elements.wsite-footer h2, .wsite-elements.wsite-footer .product-long .product-title, .wsite-elements.wsite-footer .product-large .product-title, .wsite-elements.wsite-footer .product-small .product-title{}
62#wsite-title {}
63.wsite-menu-default a {}
64.wsite-menu a {}
65.wsite-image div, .wsite-caption {}
66.galleryCaptionInnerText {}
67.fancybox-title {}
68.wslide-caption-text {}
69.wsite-phone {}
70.wsite-headline,.wsite-header-section .wsite-content-title {}
71.wsite-headline-paragraph,.wsite-header-section .paragraph {font-size:20px !important;}
72.wsite-button-inner {}
73.wsite-not-footer blockquote {}
74.wsite-footer blockquote {}
75.blog-header h2 a {}
76#wsite-content h2.wsite-product-title {}
77.wsite-product .wsite-product-price a {}
78}</style>
79
80		
80<script src='/files/templateArtifacts.js?1790340061'></script>
vendor: 1 bytes, line 80
80
81<script>
82var STATIC_BASE = '//cdn1.editmysite.com/';
83var ASSETS_BASE = '//cdn11.editmysite.com/';
84var STYLE_PREFIX = 'wsite';
85</script>
vendor: 1 bytes, line 85
85
86<script src='https://cdn11.editmysite.com/js/jquery-1.8.3.min.js'></script>
86
87
88<script type="text/javascript" src="//cdn2.editmysite.com/js/lang/en/stl.js?buildTime=1790280971&"></script>
vendor: 1 bytes, line 88
88
89<script src="//cdn11.editmysite.com/js/site/main.js?buildtime=1790280971"></script>
89<script type="text/javascript">
90		function initCustomerAccountsModels() {
91					(function(){_W.setup_rpc({"url":"\/ajax\/api\/JsonRPC\/CustomerAccounts\/","actions":{"CustomerAccounts":[{"name":"login","len":2,"multiple":false,"standalone":false},{"name":"logout","len":0,"multiple":false,"standalone":false},{"name":"getSessionDetails","len":0,"multiple":false,"standalone":false},{"name":"getAccountDetails","len":0,"multiple":false,"standalone":false},{"name":"getOrders","len":0,"multiple":false,"standalone":false},{"name":"register","len":4,"multiple":false,"standalone":false},{"name":"emailExists","len":1,"multiple":false,"standalone":false},{"name":"passwordReset","len":1,"multiple":false,"standalone":false},{"name":"passwordUpdate","len":3,"multiple":false,"standalone":false},{"name":"validateSession","len":1,"multiple":false,"standalone":false}]},"namespace":"_W.CustomerAccounts.RPC"});
92_W.setup_model_rpc({"rpc_namespace":"_W.CustomerAccounts.RPC","model_namespace":"_W.CustomerAccounts.BackboneModelData","collection_namespace":"_W.CustomerAccounts.BackboneCollectionData","bootstrap_namespace":"_W.CustomerAccounts.BackboneBootstrap","models":{"CustomerAccounts":{"_class":"CustomerAccounts.Model.CustomerAccounts","defaults":null,"validation":null,"types":null,"idAttribute":null,"keydefs":null}},"collections":{"CustomerAccounts":{"_class":"CustomerAccounts.Collection.CustomerAccounts"}},"bootstrap":[]});
93})();
94		}
95		if(document.createEvent && document.addEventListener) {
96			var initEvt = document.createEvent('Event');
97			initEvt.initEvent('customerAccountsModelsInitialized', true, false);
98			document.dispatchEvent(initEvt);
99		} else if(document.documentElement.initCustomerAccountsModels === 0){
100			document.documentElement.initCustomerAccountsModels++
101		}
102		</script>
102
103		
103<script type="text/javascript"> _W = _W || {}; _W.securePrefix='www.spiritfire.com'; </script>
103<script>_W = _W || {};
104			_W.customerLocale = "da_DK";
105			_W.storeName = null;
106			_W.isCheckoutReskin = false;
107			_W.storeCountry = "US";
108			_W.storeCurrency = "USD";
109			_W.storeEuPrivacyPolicyUrl = "";
110			com_currentSite = "667867206202480473";
111			com_userID = "10389206";</script>
111<script type="text/javascript">_W.configDomain = "www.weebly.com";</script>
111<script>_W.relinquish && _W.relinquish()</script>
vendor: 1 bytes, line 111
111
112<script type="text/javascript" src="//cdn2.editmysite.com/js/lang/en/stl.js?buildTime=1790280971&"></script>
112<script> _W.themePlugins = [];</script>
112<script type="text/javascript"> _W.recaptchaUrl = "https://www.google.com/recaptcha/api.js"; </script>
112<script type="text/javascript"><!--
113	
114	
115	function initFlyouts(){
116		initPublishedFlyoutMenus(
117			[{"id":"872814102505774432","title":"Home","url":"index.html","target":"","nav_menu":false,"nonclickable":false},{"id":"322292255977322910","title":"Meditation","url":"meditation.html","target":"","nav_menu":false,"nonclickable":false},{"id":"704788664830486839","title":"SIC","url":"https:\/\/www.integrated-consciousness.com","target":"_blank","nav_menu":false,"nonclickable":false},{"id":"633491504773230153","title":"ABOUT US","url":"about-us.html","target":"","nav_menu":false,"nonclickable":false},{"id":"102903887528780788","title":"Donate","url":"donate.html","target":"","nav_menu":false,"nonclickable":false}],
118			"594380876679513937",
119			'',
120			'active',
121			false,
122			{"navigation\/item":"<li {{#id}}id=\"{{id}}\"{{\/id}} class=\"wsite-menu-item-wrap\">\n\t<a\n\t\t{{^nonclickable}}\n\t\t\t{{^nav_menu}}\n\t\t\t\thref=\"{{url}}\"\n\t\t\t{{\/nav_menu}}\n\t\t{{\/nonclickable}}\n\t\t{{#target}}\n\t\t\ttarget=\"{{target}}\"\n\t\t{{\/target}}\n\t\t{{#membership_required}}\n\t\t\tdata-membership-required=\"{{.}}\"\n\t\t{{\/membership_required}}\n\t\tclass=\"wsite-menu-item\"\n\t\t>\n\t\t{{{title_html}}}\n\t<\/a>\n\t{{#has_children}}{{> navigation\/flyout\/list}}{{\/has_children}}\n<\/li>\n","navigation\/flyout\/list":"<div class=\"wsite-menu-wrap\" style=\"display:none\">\n\t<ul class=\"wsite-menu\">\n\t\t{{#children}}{{> navigation\/flyout\/item}}{{\/children}}\n\t<\/ul>\n<\/div>\n","navigation\/flyout\/item":"<li {{#id}}id=\"{{id}}\"{{\/id}}\n\tclass=\"wsite-menu-subitem-wrap {{#is_current}}wsite-nav-current{{\/is_current}}\"\n\t>\n\t<a\n\t\t{{^nonclickable}}\n\t\t\t{{^nav_menu}}\n\t\t\t\thref=\"{{url}}\"\n\t\t\t{{\/nav_menu}}\n\t\t{{\/nonclickable}}\n\t\t{{#target}}\n\t\t\ttarget=\"{{target}}\"\n\t\t{{\/target}}\n\t\tclass=\"wsite-menu-subitem\"\n\t\t>\n\t\t<span class=\"wsite-menu-title\">\n\t\t\t{{{title_html}}}\n\t\t<\/span>{{#has_children}}<span class=\"wsite-menu-arrow\">&gt;<\/span>{{\/has_children}}\n\t<\/a>\n\t{{#has_children}}{{> navigation\/flyout\/list}}{{\/has_children}}\n<\/li>\n"},
123			{}
124		)
125	}
126//-->
127</script>
127
128		
129		<link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.7.2/css/all.css" integrity="sha384-fnmOCqbTlWIlj8LyTjo7mOUStjsKC4pOpQbqyi7RrhN7udi9RwhKkMHpvLbHG9Sr" crossorigin="anonymous">
130<link rel="stylesheet" href="https://www.wuildit.com/weebly/heaps/styles/main_styles.css">
131<script src="https://www.wuildit.com/weebly/heaps/scripts/main_script.js"></script>
131
132	</head>
133	<body class="header-page  wsite-page-smile-meditation  full-width-body-off header-overlay-on alt-nav-on  wsite-theme-light"><div class="wrapper">
134    <div class="birdseye-header">
135      <div class="nav-wrap">
136        <div class="container">
137          <div class="logo"><span class="wsite-logo">
138
139	
140	<span class="wsite-title-placeholder">&nbsp;</span><span style="display:none">
141	<span style="display:none">Spirit Fire</span>
142	</span>
143	
144
145</span></div>
146          <div class="nav desktop-nav"><ul class="wsite-menu-default">
147		<li id="pg872814102505774432" class="wsite-menu-item-wrap">
148			<a
149						href="/"
150				class="wsite-menu-item"
151				>
152				Home
153			</a>
154			
155		</li>
156		<li id="pg322292255977322910" class="wsite-menu-item-wrap">
157			<a
158						href="/meditation.html"
159				class="wsite-menu-item"
160				>
161				Meditation
162			</a>
163			<div class="wsite-menu-wrap" style="display:none">
164	<ul class="wsite-menu">
165		<li id="wsite-nav-594380876679513937"
166	class="wsite-menu-subitem-wrap wsite-nav-current"
167	>
168	<a
169				href="/smile-meditation.html"
170		class="wsite-menu-subitem"
171		>
172		<span class="wsite-menu-title">
173			Smile Meditation
174		</span>
175	</a>
176	
177</li>
178<li id="wsite-nav-313194517265124355"
179	class="wsite-menu-subitem-wrap "
180	>
181	<a
182				href="/tip-of-the-nose-meditation.html"
183		class="wsite-menu-subitem"
184		>
185		<span class="wsite-menu-title">
186			Tip  of the Nose Meditation
187		</span>
188	</a>
189	
190</li>
191<li id="wsite-nav-523055734706784474"
192	class="wsite-menu-subitem-wrap "
193	>
194	<a
195				href="/flow-meditation.html"
196		class="wsite-menu-subitem"
197		>
198		<span class="wsite-menu-title">
199			Flow  Meditation
200		</span>
201	</a>
202	
203</li>
204<li id="wsite-nav-910404895983662032"
205	class="wsite-menu-subitem-wrap "
206	>
207	<a
208				href="/receive-meditation.html"
209		class="wsite-menu-subitem"
210		>
211		<span class="wsite-menu-title">
212			Receive  Meditation
213		</span>
214	</a>
215	
216</li>
217<li id="wsite-nav-986118297654702921"
218	class="wsite-menu-subitem-wrap "
219	>
220	<a
221				href="/release-meditation.html"
222		class="wsite-menu-subitem"
223		>
224		<span class="wsite-menu-title">
225			Release  Meditation
226		</span>
227	</a>
228	
229</li>
230<li id="wsite-nav-246524211639875460"
231	class="wsite-menu-subitem-wrap "
232	>
233	<a
234				href="/heart-mind-meditation.html"
235		class="wsite-menu-subitem"
236		>
237		<span class="wsite-menu-title">
238			Heart-Mind Meditation
239		</span>
240	</a>
241	
242</li>
243<li id="wsite-nav-232584769982326963"
244	class="wsite-menu-subitem-wrap "
245	>
246	<a
247				href="/interlude-meditation.html"
248		class="wsite-menu-subitem"
249		>
250		<span class="wsite-menu-title">
251			Interlude Meditation
252		</span>
253	</a>
254	
255</li>
256<li id="wsite-nav-908509437769035191"
257	class="wsite-menu-subitem-wrap "
258	>
259	<a
260				href="/asana-meditation.html"
261		class="wsite-menu-subitem"
262		>
263		<span class="wsite-menu-title">
264			Asana Meditation
265		</span>
266	</a>
267	
268</li>
269<li id="wsite-nav-926338294773986698"
270	class="wsite-menu-subitem-wrap "
271	>
272	<a
273				href="/mind-meditation.html"
274		class="wsite-menu-subitem"
275		>
276		<span class="wsite-menu-title">
277			Mind Meditation
278		</span>
279	</a>
280	
281</li>
282<li id="wsite-nav-656104526432068162"
283	class="wsite-menu-subitem-wrap "
284	>
285	<a
286				href="/luminous-perception-meditation.html"
287		class="wsite-menu-subitem"
288		>
289		<span class="wsite-menu-title">
290			Luminous Perception Meditation
291		</span>
292	</a>
293	
294</li>
295<li id="wsite-nav-357297035537063310"
296	class="wsite-menu-subitem-wrap "
297	>
298	<a
299				href="/ground-of-being-meditation.html"
300		class="wsite-menu-subitem"
301		>
302		<span class="wsite-menu-title">
303			Ground of Being Meditation
304		</span>
305	</a>
306	
307</li>
308<li id="wsite-nav-145240613967956846"
309	class="wsite-menu-subitem-wrap "
310	>
311	<a
312				href="/central-channel-meditation.html"
313		class="wsite-menu-subitem"
314		>
315		<span class="wsite-menu-title">
316			Central Channel Meditation
317		</span>
318	</a>
319	
320</li>
321<li id="wsite-nav-821815467789539319"
322	class="wsite-menu-subitem-wrap "
323	>
324	<a
325				href="/toroidal-flow-meditation.html"
326		class="wsite-menu-subitem"
327		>
328		<span class="wsite-menu-title">
329			Toroidal Flow Meditation
330		</span>
331	</a>
332	
333</li>
334<li id="wsite-nav-275870959191854919"
335	class="wsite-menu-subitem-wrap "
336	>
337	<a
338				href="/living-awareness-meditation.html"
339		class="wsite-menu-subitem"
340		>
341		<span class="wsite-menu-title">
342			Living Awareness Meditation
343		</span>
344	</a>
345	
346</li>
347
348	</ul>
349</div>
350
351		</li>
352		<li id="pg704788664830486839" class="wsite-menu-item-wrap">
353			<a
354						href="https://www.integrated-consciousness.com"
355					target="_blank"
356				class="wsite-menu-item"
357				>
358				SIC
359			</a>
360			
361		</li>
362		<li id="pg633491504773230153" class="wsite-menu-item-wrap">
363			<a
364						href="/about-us.html"
365				class="wsite-menu-item"
366				>
367				ABOUT US
368			</a>
369			
370		</li>
371		<li id="pg102903887528780788" class="wsite-menu-item-wrap">
372			<a
373						href="/donate.html"
374				class="wsite-menu-item"
375				>
376				Donate
377			</a>
378			
379		</li>
380</ul>
381</div>
382          <a class="hamburger" aria-label="Menu" href="#"><span></span></a>
383        </div>
384      </div>
385    </div>
386
387    <div class="banner-wrap">
388      <div class="wsite-elements wsite-not-footer wsite-header-elements">
389	<div class="wsite-section-wrap">
390	<div  class="wsite-section wsite-header-section wsite-section-bg-image" style="height: auto;background-image: url(&quot;/uploads/1/0/3/8/10389206/background-images/567668023.png&quot;) ;background-repeat: no-repeat ;background-position: 50.00% 100.00% ;background-size: 100% ;background-color: transparent ;background-size: cover;" >
391		<div class="wsite-section-content">
392			
393          <div class="container">
394            <div class="banner">
395				<div class="wsite-section-elements">
396					<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;">
397	<table class="wsite-multicol-table">
398		<tbody class="wsite-multicol-tbody">
399			<tr class="wsite-multicol-tr">
400				<td class="wsite-multicol-col" style="width:82.695652173913%; padding:0 15px;">
401					
402						
403
404<h2 class="wsite-content-title"></h2>
405
406
407					
408				</td>				<td class="wsite-multicol-col" style="width:17.304347826087%; padding:0 15px;">
409					
410						
411
412<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:inherit">
413<a>
414<img src="/uploads/1/0/3/8/10389206/published/blacklogo.png?1688260332" alt="Picture" style="width:auto;max-width:100%" />
415</a>
416<div style="display:block;font-size:90%"></div>
417</div></div>
418
419
420					
421				</td>			</tr>
422		</tbody>
423	</table>
424</div></div></div>
425				</div>
426			</div>
427          </div>
428      
429		</div>
430		<div class=""></div>
431	</div>
432</div>
433
434</div>
435
436    </div>
437
438    <div class="main-wrap">
439      <div id="wsite-content" class="wsite-elements wsite-not-footer">
440	<div class="wsite-section-wrap">
441	<div class="wsite-section wsite-body-section wsite-background-9"  >
442		<div class="wsite-section-content">
443          <div class="container">
444			<div class="wsite-section-elements">
445				<h2 class="wsite-content-title" style="text-align:center;"><u>The Practice of Living Awareness</u></h2>
446
447<h2 class="wsite-content-title" style="text-align:center;">STEP ONE: SMILE</h2>
448
449<div class="paragraph" style="text-align:center;">&nbsp;As we welcome you here, we do so with a smile. Welcome! May these recorded sittings serve as an invitation to go within and offer yourself some goodness, care, and kindness. And may each one serve as a reminder that you don&rsquo;t have to look far to find those qualities - they are innate to your very being!<br /><br />&#8203;Meditation draws us in to the present moment and asks, &ldquo;What is here now?&rdquo; &ldquo;What are the possibilities for this moment?&rdquo; Perhaps this is the moment for quiet. Perhaps this is the moment for stillness. Perhaps this is the moment for care, or a gentle smile to acknowledge your being here. Let's find out.<br /></div>
450
451<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -0px;">
452	<table class="wsite-multicol-table">
453		<tbody class="wsite-multicol-tbody">
454			<tr class="wsite-multicol-tr">
455				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 0px;">
456					
457						
458
459<div class="wsite-spacer" style="height:50px;"></div>
460
461<h2 class="wsite-content-title" style="text-align:center;">Day 1</h2>
462
463<div><div class="wsite-image wsite-image-border-none " style="padding-top:0px;padding-bottom:10px;margin-left:10px;margin-right:10px;text-align:center">
464<a>
465<img src="/uploads/1/0/3/8/10389206/smilegold_orig.jpg" alt="Picture" style="width:auto;max-width:100%" />
466</a>
467<div style="display:block;font-size:90%"></div>
468</div></div>
469
470<div class="paragraph" style="text-align:center;"><span><strong>Smile and the World Smiles Back</strong>&nbsp;</span><br />&#8203;Offer yourself a smile and experience the glow of inner-goodness.<br /></div>
471
472<div class="paragraph" style="text-align:center;"><a href="https://livingawarenessmeditation.net/wp-content/uploads/2024/02/Smile1-24.1.m4a" target="_blank">listen now &gt;&gt;</a><br /><br /><a href="/smile---day-1.html">&#8203;read more &gt;&gt;</a><br />&#8203;</div>
473
474
475					
476				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 0px;">
477					
478						
479
480<div class="wsite-spacer" style="height:50px;"></div>
481
482<h2 class="wsite-content-title" style="text-align:center;">Day 2</h2>
483
484<div><div class="wsite-image wsite-image-border-none " style="padding-top:0px;padding-bottom:10px;margin-left:10px;margin-right:10px;text-align:center">
485<a>
486<img src="/uploads/1/0/3/8/10389206/image_orig.jpg" alt="Picture" style="width:auto;max-width:100%" />
487</a>
488<div style="display:block;font-size:90%"></div>
489</div></div>
490
491<div class="paragraph" style="text-align:center;"><span><strong>What Fills Your Smile?</strong></span><br />May it be filled with moments of colorful juicy sweetness.</div>
492
493<div class="paragraph" style="text-align:center;"><a href="https://livingawarenessmeditation.net/wp-content/uploads/2024/02/Smile2-24.1.m4a" target="_blank">listen now &gt;&gt;</a><br /><br /><a href="/smile---day-2.html">&#8203;&#8203;read more &gt;&gt;</a><br /><br />&#8203;</div>
494
495
496					
497				</td>				<td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 0px;">
498					
499						
500
501<div class="wsite-spacer" style="height:50px;"></div>
502
503<h2 class="wsite-content-title" style="text-align:center;">Day 3</h2>
504
505<div><div class="wsite-image wsite-image-border-none " style="padding-top:0px;padding-bottom:10px;margin-left:10px;margin-right:10px;text-align:center">
506<a>
507<img src="/uploads/1/0/3/8/10389206/yes_orig.png" alt="Picture" style="width:auto;max-width:100%" />
508</a>
509<div style="display:block;font-size:90%"></div>
510</div></div>
511
512<div class="paragraph" style="text-align:center;"><strong>Allowing For What's Next<br /></strong>The body responds to a gentle breath the way most of us respond to a smile.</div>
513
514<div class="paragraph" style="text-align:center;"><a href="https://livingawarenessmeditation.net/wp-content/uploads/2024/02/Smile3-24.1.m4a" target="_blank">listen&nbsp;now &gt;&gt;</a><br /><br /><a href="/smile---day-3.html">&#8203;&#8203;read more &gt;&gt;</a></div>
515
516
517					
518				</td>			</tr>
519		</tbody>
520	</table>
521</div></div></div>
522
523<div><div style="height: 40px; overflow: hidden; width: 50%;"></div>
524<hr class="styled-hr" style="width:50%;"></hr>
525<div style="height: 30px; overflow: hidden; width: 50%;"></div></div>
526
527<div style="text-align:center;"><div style="height: 20px; overflow: hidden;"></div>
528<a class="wsite-button wsite-button-small wsite-button-normal" href="/tip-of-the-nose-meditation.html" >
529<span class="wsite-button-inner">View the next step &gt;&gt;</span>
530</a>
531<div style="height: 10px; overflow: hidden;"></div></div>
532			</div>
533		</div>
534      </div>
535
536	</div>
537</div>
538
539</div>
540
541    </div>
542
543    <div class="footer-wrap">
544        <div class="footer"><div class='wsite-elements wsite-footer'>
545<div class="wsite-spacer" style="height:21px;"></div>
546
547<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;">
548	<table class="wsite-multicol-table">
549		<tbody class="wsite-multicol-tbody">
550			<tr class="wsite-multicol-tr">
551				<td class="wsite-multicol-col" style="width:25.565217391304%; padding:0 15px;">
552					
553						
554
555<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center">
556<a>
557<img src="/uploads/1/0/3/8/10389206/blacklogof2-2_orig.png" alt="Picture" style="width:auto;max-width:100%" />
558</a>
559<div style="display:block;font-size:90%"></div>
560</div></div>
561
562
563					
564				</td>				<td class="wsite-multicol-col" style="width:74.434782608696%; padding:0 15px;">
565					
566						
567
568<h2 class="wsite-content-title"><font color="#3f3f3f">
568Your contributions support all of our programming and allow us to offer the Practice of Living Awareness free and online. Please consider donating.</font></h2>
569
570<div style="text-align:left;"><div style="height: 10px; overflow: hidden;"></div>
571<a class="wsite-button wsite-button-small wsite-button-highlight" href="https://secure.lglforms.com/form_engine/s/j5VgZlZBIUCLotHQmX9Efw" target="_blank">
572<span class="wsite-button-inner">DONATE</span>
573</a>
574<div style="height: 10px; overflow: hidden;"></div></div>
575
576<div class="paragraph"><font size="2" style="color:rgb(47, 47, 47)">Copyright @ 2023. &nbsp;Spirit Fire Meditative Retreat Center Inc. &nbsp;All Rights Reserved.</font><br /><font size="2" style="color:rgb(47, 47, 47)">Spirit Fire is a 501(c)(3) educational non-profit, tax-exempt organization.<br /></font></div>
577
578<div class="paragraph"><font size="2"><span style="color: rgb(47, 47, 47);"><strong>EMAIL US:</strong> &nbsp;</span><a href="/cdn-cgi/l/email-protection#95f8f0f1fce1f4e1fcfafbd5e6e5fce7fce1f3fce7f0bbf6faf8"><span class="__cf_email__" data-cfemail="a3cec6c7cad7c2d7cacccde3d0d3cad1cad7c5cad1c68dc0ccce">[email&#160;protected]</span></a></font></div>
579
580
581					
582				</td>			</tr>
583		</tbody>
584	</table>
585</div></div></div>
586
587<div class="wsite-spacer" style="height:51px;"></div></div></div>
588    </div><!-- end footer-wrap -->
589  </div><!-- /.wrapper -->
590
591  <div id="navMobile" class="nav mobile-nav">
592    <a class="hamburger" aria-label="Menu" href="#"><span></span></a>
593    <ul class="wsite-menu-default">
594    		<li id="pg872814102505774432" class="wsite-menu-item-wrap">
595    			<a
596    						href="/"
597    				class="wsite-menu-item"
598    				>
599    				Home
600    			</a>
601    			
602    		</li>
603    		<li id="pg322292255977322910" class="wsite-menu-item-wrap">
604    			<a
605    						href="/meditation.html"
606    				class="wsite-menu-item"
607    				>
608    				Meditation
609    			</a>
610    			<div class="wsite-menu-wrap" style="display:none">
611	<ul class="wsite-menu">
612		<li id="wsite-nav-594380876679513937"
613	class="wsite-menu-subitem-wrap wsite-nav-current"
614	>
615	<a
616				href="/smile-meditation.html"
617		class="wsite-menu-subitem"
618		>
619		<span class="wsite-menu-title">
620			Smile Meditation
621		</span>
622	</a>
623	
624</li>
625<li id="wsite-nav-313194517265124355"
626	class="wsite-menu-subitem-wrap "
627	>
628	<a
629				href="/tip-of-the-nose-meditation.html"
630		class="wsite-menu-subitem"
631		>
632		<span class="wsite-menu-title">
633			Tip  of the Nose Meditation
634		</span>
635	</a>
636	
637</li>
638<li id="wsite-nav-523055734706784474"
639	class="wsite-menu-subitem-wrap "
640	>
641	<a
642				href="/flow-meditation.html"
643		class="wsite-menu-subitem"
644		>
645		<span class="wsite-menu-title">
646			Flow  Meditation
647		</span>
648	</a>
649	
650</li>
651<li id="wsite-nav-910404895983662032"
652	class="wsite-menu-subitem-wrap "
653	>
654	<a
655				href="/receive-meditation.html"
656		class="wsite-menu-subitem"
657		>
658		<span class="wsite-menu-title">
659			Receive  Meditation
660		</span>
661	</a>
662	
663</li>
664<li id="wsite-nav-986118297654702921"
665	class="wsite-menu-subitem-wrap "
666	>
667	<a
668				href="/release-meditation.html"
669		class="wsite-menu-subitem"
670		>
671		<span class="wsite-menu-title">
672			Release  Meditation
673		</span>
674	</a>
675	
676</li>
677<li id="wsite-nav-246524211639875460"
678	class="wsite-menu-subitem-wrap "
679	>
680	<a
681				href="/heart-mind-meditation.html"
682		class="wsite-menu-subitem"
683		>
684		<span class="wsite-menu-title">
685			Heart-Mind Meditation
686		</span>
687	</a>
688	
689</li>
690<li id="wsite-nav-232584769982326963"
691	class="wsite-menu-subitem-wrap "
692	>
693	<a
694				href="/interlude-meditation.html"
695		class="wsite-menu-subitem"
696		>
697		<span class="wsite-menu-title">
698			Interlude Meditation
699		</span>
700	</a>
701	
702</li>
703<li id="wsite-nav-908509437769035191"
704	class="wsite-menu-subitem-wrap "
705	>
706	<a
707				href="/asana-meditation.html"
708		class="wsite-menu-subitem"
709		>
710		<span class="wsite-menu-title">
711			Asana Meditation
712		</span>
713	</a>
714	
715</li>
716<li id="wsite-nav-926338294773986698"
717	class="wsite-menu-subitem-wrap "
718	>
719	<a
720				href="/mind-meditation.html"
721		class="wsite-menu-subitem"
722		>
723		<span class="wsite-menu-title">
724			Mind Meditation
725		</span>
726	</a>
727	
728</li>
729<li id="wsite-nav-656104526432068162"
730	class="wsite-menu-subitem-wrap "
731	>
732	<a
733				href="/luminous-perception-meditation.html"
734		class="wsite-menu-subitem"
735		>
736		<span class="wsite-menu-title">
737			Luminous Perception Meditation
738		</span>
739	</a>
740	
741</li>
742<li id="wsite-nav-357297035537063310"
743	class="wsite-menu-subitem-wrap "
744	>
745	<a
746				href="/ground-of-being-meditation.html"
747		class="wsite-menu-subitem"
748		>
749		<span class="wsite-menu-title">
750			Ground of Being Meditation
751		</span>
752	</a>
753	
754</li>
755<li id="wsite-nav-145240613967956846"
756	class="wsite-menu-subitem-wrap "
757	>
758	<a
759				href="/central-channel-meditation.html"
760		class="wsite-menu-subitem"
761		>
762		<span class="wsite-menu-title">
763			Central Channel Meditation
764		</span>
765	</a>
766	
767</li>
768<li id="wsite-nav-821815467789539319"
769	class="wsite-menu-subitem-wrap "
770	>
771	<a
772				href="/toroidal-flow-meditation.html"
773		class="wsite-menu-subitem"
774		>
775		<span class="wsite-menu-title">
776			Toroidal Flow Meditation
777		</span>
778	</a>
779	
780</li>
781<li id="wsite-nav-275870959191854919"
782	class="wsite-menu-subitem-wrap "
783	>
784	<a
785				href="/living-awareness-meditation.html"
786		class="wsite-menu-subitem"
787		>
788		<span class="wsite-menu-title">
789			Living Awareness Meditation
790		</span>
791	</a>
792	
793</li>
794
795	</ul>
796</div>
797
798    		</li>
799    		<li id="pg704788664830486839" class="wsite-menu-item-wrap">
800    			<a
801    						href="https://www.integrated-consciousness.com"
802    					target="_blank"
803    				class="wsite-menu-item"
804    				>
805    				SIC
806    			</a>
807    			
808    		</li>
809    		<li id="pg633491504773230153" class="wsite-menu-item-wrap">
810    			<a
811    						href="/about-us.html"
812    				class="wsite-menu-item"
813    				>
814    				ABOUT US
815    			</a>
816    			
817    		</li>
818    		<li id="pg102903887528780788" class="wsite-menu-item-wrap">
819    			<a
820    						href="/donate.html"
821    				class="wsite-menu-item"
822    				>
823    				Donate
824    			</a>
825    			
826    		</li>
827    </ul>
828  </div>
vendor: 111 bytes, lines 828-830
828
829
830	<script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script>
830<script type="text/javascript" src="/files/theme/plugins.js?1565969634"></script>
830
831  
831<script type="text/javascript" src="/files/theme/custom.js?1565969634"></script>
831
832    <div id="customer-accounts-app"></div>
833    
833<script src="//cdn2.editmysite.com/js/site/main-customer-accounts-site.js?buildtime=1790280971"></script>
833
834
835		
835<script type="text/javascript">
836	var _gaq = _gaq || [];
837	_gaq.push(['_setAccount', 'UA-7870337-1']);
838	_gaq.push(['_setDomainName', 'none']);
839	_gaq.push(['_setAllowLinker', true]);
840
841	(function() {
842		var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
843		ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
844		// NOTE: keep the [1] if you replace this code. Otherwise cookie banner scripts won't be first on the page
845		var s = document.getElementsByTagName('script')[1]; s.parentNode.insertBefore(ga, s);
846	})();
847
848	_W.Analytics = _W.Analytics || {'trackers': {}};
849	_W.Analytics.trackers.wGA = '_gaq';
850</script>
850
851
852<script type="text/javascript" async=1>
853	// NOTE: keep the getElementsByTagName(o)**[1]** if you replace this code. Otherwise cookie banner scripts won't be first on the page
854	;(function(p,l,o,w,i,n,g){if(!p[i]){p.GlobalSnowplowNamespace=p.GlobalSnowplowNamespace||[];
855			p.GlobalSnowplowNamespace.push(i);p[i]=function(){(p[i].q=p[i].q||[]).push(arguments)
856			};p[i].q=p[i].q||[];n=l.createElement(o);g=l.getElementsByTagName(o)[1];n.async=1;
857			n.src=w;g.parentNode.insertBefore(n,g)}}(window,document,'script','//cdn2.editmysite.com/js/wsnbn/snowday262.js','snowday'));
858
859	var r = [99, 104, 101, 99, 107, 111, 117, 116, 46, 40, 119, 101, 101, 98, 108, 121, 124, 101, 100, 105, 116, 109, 121, 115, 105, 116, 101, 41, 46, 99, 111, 109];
860	var snPlObR = function(arr) {
861		var s = '';
862		for (var i = 0 ; i < arr.length ; i++){
863			s = s + String.fromCharCode(arr[i]);
864		}
865		return s;
866	};
867	var s = snPlObR(r);
868
869	var regEx = new RegExp(s);
870
871	_W.Analytics = _W.Analytics || {'trackers': {}};
872	_W.Analytics.trackers.wSP = 'snowday';
873	_W.Analytics.user_id = '10389206';
874	_W.Analytics.site_id = '667867206202480473';
875
876
877	(function(app_id, ec_hostname, discover_root_domain) {
878		var track = window[_W.Analytics.trackers.wSP];
879		if (!track) return;
880		track('newTracker', app_id, ec_hostname, {
881			appId: app_id,
882			post: true,
883			platform: 'web',
884			discoverRootDomain: discover_root_domain,
885			cookieName: '_snow_',
886			contexts: {
887				webPage: true,
888				performanceTiming: true,
889				gaCookies: true
890			},
891			crossDomainLinker: function (linkElement) {
892				return regEx.test(linkElement.href);
893			},
894			respectDoNotTrack: true
895		});
896		track('trackPageView', _W.Analytics.user_id+':'+_W.Analytics.site_id, _W.Analytics.spContexts);
897		track('crossDomainLinker', function (linkElement) {
898			return regEx.test(linkElement.href);
899		});
900	})(
901		'_wn',
902		'ec.editmysite.com',
903		true
904	);
905</script>
905
906
907
908
909
910
911<script>
912	(function(jQuery) {
913		try {
914			if (jQuery) {
915				jQuery('div.blog-social div.fb-like').attr('class', 'blog-social-item blog-fb-like');
916				var $commentFrame = jQuery('#commentArea iframe');
917				if ($commentFrame.length > 0) {
918					var frameHeight = jQuery($commentFrame[0].contentWindow.document).height() + 50;
919					$commentFrame.css('min-height', frameHeight + 'px');
920				}
921				if (jQuery('.product-button').length > 0){
922					jQuery(document).ready(function(){
923						jQuery('.product-button').parent().each(function(index, product){
924							if(jQuery(product).attr('target') == 'paypal'){
925								if (!jQuery(product).find('> [name="bn"]').length){
926									jQuery('<input>').attr({
927										type: 'hidden',
928										name: 'bn',
929										value: 'DragAndDropBuil_SP_EC'
930									}).appendTo(product);
931								}
932							}
933						});
934					});
935				}
936			}
937			else {
938				// Prototype
939				$$('div.blog-social div.fb-like').each(function(div) {
940					div.className = 'blog-social-item blog-fb-like';
941				});
942				$$('#commentArea iframe').each(function(iframe) {
943					iframe.style.minHeight = '410px';
944				});
945			}
946		}
947		catch(ex) {}
948	})(window._W && _W.jQuery);
949</script>
949
950
951<script>
952	window._W.isEUUser = true;
953	window._W.showCookieToAll = "";
954</script>
954
955
956<script>
957	(function(jQuery) {
958		try {
959			function forceShowCcLinks() {
960				var ccLinks = document.querySelector('.cc_links');
961				if (!ccLinks) {
962					return;
963				}
964
965				var ccLinksVisible = jQuery(ccLinks).is(':visible');
966				if (ccLinksVisible) {
967					return;
968				}
969
970
971				ccLinks.style.display = 'block';
972
973				var ccParent = ccLinks.parentElement;
974
975				var ccParentVisible = jQuery(ccParent).is(':visible');
976				if (ccParentVisible) {
977					return;
978				}
979
980				ccParent.style.display = 'block';
981
982				var ccGrandparent = ccParent.parentElement;
983				var ccGrandparentVisible = jQuery(ccGrandparent).is(':visible');
984				if (ccGrandparentVisible) {
985					return;
986				}
987				ccGrandparent.style.display = 'block';
988
989			}
990
991			function forceShowCcLinksForever() {
992				var tenSeconds = 10000;
993				forceShowCcLinks();
994				setTimeout(forceShowCcLinksForever, tenSeconds);
995			}
996
997			jQuery(document).ready(forceShowCcLinksForever);
998		}
999		catch(ex) {}
1000	})(window._W && _W.jQuery);
1001</script>
1001
1002
1003
1004	</body>
1005</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.