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5		<meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0" />
6		<meta name="description" content="The Holistic Chef">
7		<title>Jamie Raftery &rsaquo; Jamie</title>
8		<link rel="pingback" href="https://holisticchef.co.uk/xmlrpc.php" />
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237
238/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
239</style>
240<style id="classic-theme-styles-inline-css">
241/*! This file is auto-generated */
242.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
243/*# sourceURL=/wp-includes/css/classic-themes.min.css */
244</style>
245
246<style id="global-styles-inline-css">
247:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,
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247.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
248/*# sourceURL=global-styles-inline-css */
249</style>
250
251<link rel='stylesheet' id='mediaelement-css' href='https://holisticchef.co.uk/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17' media='all' />
252<link rel='stylesheet' id='wp-mediaelement-css' href='https://holisticchef.co.uk/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=7.1.2' media='all' />
253<script id="jquery-core-js" src="https://holisticchef.co.uk/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 253
253
254<script id="jquery-migrate-js" src="https://holisticchef.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
254
255<link rel="https://api.w.org/" href="https://holisticchef.co.uk/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://holisticchef.co.uk/wp-json/wp/v2/pages/47" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://holisticchef.co.uk/xmlrpc.php?rsd" />
256<link rel="canonical" href="https://holisticchef.co.uk/about/" />
257<link rel='shortlink' href='https://holisticchef.co.uk/?p=47' />
258<!-- Global site tag (gtag.js) - Google Analytics -->
vendor: 65 bytes, lines 258-259
258
259<script async src="https://www.googletagmanager.com/gtag/js?id=
259G-RPDHPV6WGD
vendor: 13 bytes, line 259
259"></script>
260<script>
261  
vendor: 138 bytes, lines 261-265
261window.dataLayer = window.dataLayer || [];
262  function gtag(){dataLayer.push(arguments);}
263  gtag('js', new Date());
264
265  gtag('config', '
265G-RPDHPV6WGD
vendor: 5 bytes, line 265
265');
266</script>
266<style id="wp-custom-css">
267/*
268You can add your own CSS here.
269
270Click the help icon above to learn more.
271*/
272
273.btn {
274	background: #fff;
275	padding: 10px 40px;
276	border: 1px solid #fff;
277	transition: all 200ms ease-in-out;
278}
279
280.btn:before,
281.btn:after {
282	display: none;
283}
284
285.btn:hover {
286	background: #ededea;
287	border-color: #000;
288}
289
290.websiteLogo {
291	max-width: 33%;
292}
293
294@media (max-width: 768px) {
295	.websiteLogo {
296		max-width: 50%;
297	}
298}
299
300@media (max-width: 768px) {
301// Homepage
302	div#content_kntu2785i .content-container {
303    	padding: 19vw 0 !important;
304	}
305
306	div#content_m3pa8stvx .mc-content-container {
307    	padding-top: 0px !important;
308	}
309
310	div#content_pfg5vmmvf .mc-content-container {
311    	padding-top: 10px !important;
312		padding-bottom: 10px !important;
313	}
314
315div#content_b0kn410a7 .mc-content-container {
316    padding-top: 20px !important;
317}
318}
319</style>
320		<!-- Facebook -->
321		<meta property="og:title" content="Jamie Raftery &rsaquo; Jamie" />
322		<meta property="og:url" content="https://holisticchef.co.uk/about/" />
323		<meta property="og:site_name" content="Jamie Raftery"/>
324							<meta property="og:image" content="" />
325		   
326		<!-- bottom admin bar -->
327		<style>html{margin-top:0px!important;}#wpadminbar{top:auto!important;bottom:0;}}</style>
328	</head>
329	<body class="wp-singular page-template-default page page-id-47 wp-theme-semplice mejs-semplice-ui">
330						<header class="non-sticky-nav">
331			<div id="navbar-bg" class="navbar" data-navbar-opacity="0" data-dropdown-transparent="enabled"><!-- header bar background --></div>
332			<div id="navbar">
333			<div class="fluid-container"><div class="logo fluid-logo  fourty"><a id="logo" class="has-logo" href="https://holisticchef.co.uk" title="Jamie Raftery"><img class="logo-image" src="" width="" height="" alt="Jamie Raftery" /></a></div><div class="fluid-menu "><div class="controls">
334					<a class="open-nav">
335						<span class="nav-icon"></span>
336					</a>
337				</div></div></div>			</div>
338		</header>
339		<div id="fullscreen-menu" class="standard-height">
340			<div class="menu-inner">
341				<nav class="fs-20px semibold">
342					<ul id="menu-menu-1" class="menu"><li id="menu-item-512" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-512"><a href="https://holisticchef.co.uk/">Home</a></li>
343<li id="menu-item-499" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-47 current_page_item menu-item-499"><a href="https://holisticchef.co.uk/about/" aria-current="page">Jamie</a></li>
344<li id="menu-item-500" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-500"><a href="https://holisticchefacademy.com/all-recipes/">Recipes</a></li>
345</ul>				</nav>
346				<div class="follow-links">
347					<ul>
348											</ul>
349				</div>
350			</div>
351		</div>
352		<div id="wrapper">
353			<div id="content">
354
355			
356				
357					
358			
359						<div class="cover-47 fullscreen-cover" data-bg-type="image" data-cover-id="47">						<div class="cover-image" data-parallax-scrolling="enabled"  ></div>
360									<div class="container">
361				<div class="row">
362					<div class="cover-headline span12 middle center" data-headline-format="text">
363													<h1 class="semibold"><img src="https://holisticchef.co.uk/wp-content/uploads/2018/02/Holistic_chef_logo.png"  class="websiteLogo" alt="Holistic chef logo"></h1>
364											</div>
365				</div>
366			</div>
367				</div>						
368			<!-- content fade -->
369			<div class="fade-content">
370				<div id="content-holder" class=""><div id="content_sfk8ewutq" class="multi-column" style="">
371				
372				
373				
374				
375				
376				
377				
378				
379				<div class="mc-content-container" style="padding-top: 50px;padding-bottom: 50px;background-color: transparent;" data-content-id="content_sfk8ewutq" data-content-type="multi-column"><div id="masonry-content_sfk8ewutq" style="background-color: transparent; position: relative; height: 186.6px;"><div class="no-gutter-grid-sizer"></div><div class="no-gutter-gutter-sizer"></div><div class="masonry-span9 masonry-item remove-gutter-1" style="background-color: transparent; position: absolute; left: 0%; top: 0px;"><div class="mc-sub-content-container" style="padding-top: 25px;padding-bottom: 25px;background-color: transparent;" data-content-id="content_sfk8ewutq" data-content-type="multi-column">
380				<div class="single-edit" style="top: 95px; left: 475px; display: none;">
381					<ul>
382						<li><a class="edit-single" data-single-edit-content-id="column_content_fv5eko50x" data-single-edit-column-id="#column_fdu3jug91" data-single-edit-content-type="column-content-p">Single Edit</a></li>
383						<li><a class="edit-column">Column Edit</a></li>
384					</ul>
385				</div>
386			<div data-content-id="content_sfk8ewutq" data-paragraph-id="content_sfk8ewutq" data-content-type="multi-column" class="wysiwyg-ce  "><h1 style="text-align: center;">hello i am jamie</h1></div></div><div class="mc-sub-content-container" style="background-color: transparent;" data-content-id="content_sfk8ewutq" data-content-type="multi-column">
387				<div class="single-edit" style="display: none;">
388					<ul>
389						<li><a class="edit-single" data-single-edit-content-id="column_content_7w4xncf27" data-single-edit-column-id="#column_fdu3jug91" data-single-edit-content-type="column-content-img">Single Edit</a></li>
390						<li><a class="edit-column">Column Edit</a></li>
391					</ul>
392				</div>
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400			<div data-content-id="content_sfk8ewutq" data-paragraph-id="content_sfk8ewutq" data-content-type="multi-column" class="wysiwyg-ce  "><h2 style="text-align: center;">THIS IS MY STORY</h2></div></div></div></div>
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499			<div data-content-id="content_gi3x5scdr" data-paragraph-id="content_gi3x5scdr" data-content-type="multi-column" class="wysiwyg-ce  "><h2 style="text-align: justify;">I was born and raised in the west of ireland. They say i'm passionate, creative, enthusiastic, humble and determined. And I guess determination made me graft my way from a 15 year old pot washer to cooking in the worlds number one restaurant, the french laundry, california 10 years later. i dream big and work hard.</h2></div></div><div class="mc-sub-content-container" style="padding-top: 8px;padding-right: 25px;padding-left: 25px;background-color: transparent;" data-content-id="content_gi3x5scdr" data-content-type="multi-column">
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506			<div data-content-id="content_gi3x5scdr" data-paragraph-id="content_gi3x5scdr" data-content-type="multi-column" class="wysiwyg-ce  "><p style="text-align: justify;">My first venture into the hospitality industry was at the tender age of 15, I got a job as a pot washer in the Skeffington Arms Hotel, Galway to gain some experience to get into culinary collage. After completing the 2 year course at Galway culinary school, I landed my first chef position at the Rockglen country house with Malaysia chef mentor and great friend to this day.. Chef G Nazri </p></div></div><div class="mc-sub-content-container" style="padding-right: 25px;padding-left: 25px;background-color: transparent;" data-content-id="content_gi3x5scdr" data-content-type="multi-column">
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513			<div data-content-id="content_gi3x5scdr" data-paragraph-id="content_gi3x5scdr" data-content-type="multi-column" class="wysiwyg-ce  "><div class="qoute"><h1> </h1><h1>jamie´s broad experience and merit list is testament to his will and strength of character. he has an unshakable desire and commitment to achieve his goals and dreams</h1></div></div></div><div class="mc-sub-content-container" style="padding-top: 25px;padding-bottom: 25px;background-color: transparent;" data-content-id="content_gi3x5scdr" data-content-type="multi-column">
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598			<div data-content-id="content_zprer5hp8" data-paragraph-id="content_zprer5hp8" data-content-type="multi-column" class="wysiwyg-ce  "><p>     What inspired you to become a chef?</p><p>I was 15 years old and realised I needed a job I could be creative at. To work with my hands, to create something from scratch. I saw cooking as a craft that allowed me to use a raw material and apply creativity and skill to produce a beautiful finished product, that could in a way translate into gifting an experience to someone. The lineage of nature to craft to sharing attracted and excited me.</p><p>     What was the driver to get to the top of your game?</p><p>Food has limitless opportunities for growth, exploration and diversification. At 16, I was restless, hungry for challenge, keen to develop, brimming with impatience and that young foolish internal drive to be best. I wanted to up the ante. My career guidance teacher sensed this when the time for training placement came up. He braved sending me to work under Malaysian Chef G Nazri out in Connemara (in the far west of Ireland) where in fact they hadn’t sent any students in two years, for the simple reason it was deemed a tad too intense and demanding for faint-hearted commis-chefs. </p><p>Having grown up in the west of Ireland meant my reference of food revolved around bacon, cabbage, turnips and potatoes. The transition from a meat-and-two-veg perspective to what a luxury country house hotel with a well travelled Malaysian chef had to offer was overwhelming. Walking into the Rockglen kitchen was the first time I saw food that inspired me. Chef G Nazri´s food was artistic, creative and beautiful. I was lucky that he saw potential in me. Encouraged and spurred by ambition, I spent two years there on college placement and hitchhiked out on weekends to work part-time. Living in a staff house filled with Germans, Swedes and French opened my eyes to a whole new world of food, cultures and adventures. </p><p>As much as I enjoyed it, Im not going to pretend it wasnt really hard work. At some point I asked Chef G whether when I get qualified will it get any easier. “It’s never going to get easier, this is as easy as it’s going to get” he replied. </p><p>The desire for continuous improvement, the need to prove to myself and others that I could make something of life and fulfil my potential kept me going. It took me to the French Alps. I had a vision of sitting on the ski lift in the day, planning what to cook in the evening. The time spent in the Alps helped me figure out what to do next; Chance had it I met Ian Webber and was invited to come to Dorset to work alongside him in the pursuit of gaining a Michelin star. At this point the concept of the Michelin guide was unknown to me, not at all on my radar, which illustrates what a rookie I still was. Webber gifted me The French Laundry cookbook and another goal started to form; To one day work there. Webber also introduced me to Michael Caines and Gordon Ramsay, which in turn opened a whole new w
598orld of possibilities and goals. Coming to England was a step up into the Premier League. It took 5 years of perseverance to win The Gordon Ramsay Scholarship. Then after a decade in the Michelin realm, perfecting my craft under the mentorship and guidance of Michael Caines, Thomas Keller, Corey Lee, Rasmus Kofoed and Heston Blumenthal, followed by 4 years as head chef of luxury hotels, I realised some time out was needed to reflect on all my learnings and re-assess my continued journey ahead.</p><p>     What made you question the profession and where you were heading?</p><p>I hit a point where I felt that I had gone as far as I could in this game. The corporateness of the job was draining the energy from me. It had become an empty quest and I was keeping up just for the sake of keeping up with myself.</p><p>     Was there a ‘come to Jesus’ moment that turned your attention to plant based food or was it a gradual progression?</p><p>A bit of both. I had the unfortunate experience of sitting bedside to someone close to me in a chemotherapy ward, and that marked a start of changed thinking. I saw others in the same situation; in every bed someone on chemo, surrounded by their families. In comes a cheerful trolley with sweets, crisps and Coca-Cola; They were selling that stuff to cancer patients and the paradox of the situation was glaring me in the eye..</p><p>This occured at a time where I was looking for a new direction and inspiration. I felt I had more to give and develop and the hi-paced hi-prestige race I was in was not providing that. My drive and ambition had become satiated and I needed a timeout to contemplate, reflect, reprioritise and find some balance! This time I headed for Thailand to immerse myself in the art of Thai boxing and yoga.</p></div></div><div class="mc-sub-content-container" style="padding-top: 25px;padding-right: 25px;padding-left: 25px;background-color: transparent;" data-content-id="content_zprer5hp8" data-content-type="multi-column">
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626			<div data-content-id="content_zprer5hp8" data-paragraph-id="content_zprer5hp8" data-content-type="multi-column" class="wysiwyg-ce  "><p>Living in the remote valleys of northern Thailand meant I stopped eating meat to avoid food poisoning. This also presented an opportunity to expand my vegetable based repertoire as I foun
626d a lack of such a focus within the segment of the industry I had been a part of in England. I was bored of all the risottos being cooked. It was a personal challenge for me to see what could be developed. Over the period of not eating meat and studying nutrition online and discovering the art of fermentation, being in a beautiful place surrounded by nature, seeing some of the strongest athletes I have come across eating a plant based diet made me realise we don’t need meat to be strong. All of these aspects of my Thailand stay factored in to put me on a plant food trajectory. My approach to food changed completely. It was always flavour- and presentation based, and I was working within the confines of a norm set. Now my focus is founded in nutrition – and flavour naturally follows.</p><p>    Alongside plant based food, why the term holistic?</p><p>The term holistic became part of my mission statement with the underlying ethos of doing good and elevating consciousness under the mantra “Let food be thy medicine”. Flavour comes naturally when you have good quality ingredients. Mother nature speaks for herself. Presentation and technique are built-in due to years of experience and I am combining what I´ve accumulated to redirect my craft. Holistic for me means an all roun
626d natural approach to food, as well as to life in a general sense.  Wanting to challenge the status quo and create a message and a brand that raises people’s consciousness of the potential power of choosing a lifestyle and a diet that is accessible to everyone; It just needs some learning, the aquisition of a new set of skills and a new palette to work from. </p><p>    How has your changed perspective toward food influenced your life?</p><p>Profoundly! Respecting food more and where it comes from, not just farming, but the magic involved in taking the energy of a seed and transforming it into something that provides us with energy. Think about it. The connection to the sun and the earth through what you eat. Respect for food is respect for life. Learning about plant foods and the ecosystem, the cycle of life has enriched me. The disconnect from nature in the current food system at large seems to be directly related to society´s level of disease, in more meanings than one. The world we live in is transitioning and we are increasingly more aware of our accountability to ourselves, to the planet we live on and the other beings we share it with. Changes will have to be made, and I feel some sort of responsibility to apply my field of expertise to help those changes along, by creating tasty nutritious and beautiful food that speaks for itself.</p><p>/ This interview, conducted by Nina De Winter, is taken from the book 31days – A Veganuary Conversation, featuring a chapter by Jamie. /</p><p> </p></div></div></div></div>
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677				<div class="single-edit" style="display: none;">
678					<ul>
679						<li><a class="edit-single" data-single-edit-content-id="column_content_4zpq96v3k" data-single-edit-column-id="#column_fdu3jug91" data-single-edit-content-type="column-content-p">Single Edit</a></li>
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683			<div data-content-id="content_9eg98oxt1" data-paragraph-id="content_9eg98oxt1" data-content-type="multi-column" class="wysiwyg-ce  "><h2 style="text-align: center;">a mentor is someone that sees more talent and ability within you<br>than you see in yourself – and helps bring it out.</h2></div></div></div></div>
684		
684<script type="text/javascript">
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708		</div></div><div id="content_v5umff918" class="multi-column">
709				
710				
711				
712				
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721				
722				
723				
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725				
726				
727				
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729				
730				
731				
732				
733				<div class="mc-content-container" style="padding-top: 25px;padding-bottom: 150px;background-color: transparent;" data-content-id="content_v5umff918" data-content-type="multi-column"><div id="masonry-content_v5umff918" class="masonry-full" style="background-color: transparent;"><div class="masonry-full-inner" style="position: relative; width: 770px; height: 199.6px;"><div class="row"><div class="grid-sizer"></div><div class="gutter-sizer"></div><div class="span2 masonry-item remove-gutter-" style="background-color: transparent; position: absolute; left: 0px; top: 0px;"><div class="mc-sub-content-container" style="padding-top: 25px;background-color: transparent;" data-content-id="content_v5umff918" data-content-type="multi-column">
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740			<div class="column-image column-img-full center"><a class="extern" href="https://holisticchef.co.uk/?page_id=167" target="_blank"><img decoding="async" class="ce-image" src="https://holisticchef.co.uk/wp-content/uploads/2016/07/caines.jpg" alt="caines" style=""></a><a class="extern" href="https://holisticchef.co.uk/?page_id=167" target="_blank"><img decoding="async" class="live-image" src="https://holisticchef.co.uk/wp-content/uploads/2016/07/caines.jpg" alt="caines" style="" /></a></div></div><div class="mc-sub-content-container" style="padding-bottom: 25px;background-color: #ffffff;" data-content-id="content_v5umff918" data-content-type="multi-column">
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755				<div class="single-edit" style="display: none;">
756					<ul>
757						<li><a class="edit-single" data-single-edit-content-id="column_content_vcw9u7193" data-single-edit-column-id="#column_9idogwrpv" data-single-edit-content-type="column-content-p">Single Edit</a></li>
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761			<div data-content-id="content_v5umff918" data-paragraph-id="content_v5umff918" data-content-type="multi-column" class="wysiwyg-ce  "><p style="text-align: center;">Gordon Ramsay</p></div></div></div><div class="span2 masonry-item remove-gutter-" style="background-color: transparent; position: absolute; left: 400px; top: 0px;"><div class="mc-sub-content-container" style="padding-top: 25px;background-color: transparent;" data-content-id="content_v5umff918" data-content-type="multi-column">
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769				<div class="single-edit" style="display: none;">
770					<ul>
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775			<div data-content-id="content_v5umff918" data-paragraph-id="content_v5umff918" data-content-type="multi-column" class="wysiwyg-ce  "><p style="text-align: center;">Thomas Keller</p></div></div></div><div class="span2 masonry-item remove-gutter-" style="background-color: transparent; position: absolute; left: 600px; top: 0px;"><div class="mc-sub-content-container" style="padding-top: 25px;background-color: transparent;" data-content-id="content_v5umff918" data-content-type="multi-column">
776				<div class="single-edit" style="display: none;">
777					<ul>
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784					<ul>
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790		
790<script type="text/javascript">
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930
931<script id="mediaelement-core-js-before">
932var mejsL10n = {"language":"en","strings":{"mejs.download-file":"Download File","mejs.install-flash":"You are using a browser that does not have Flash player enabled or installed. Please turn on your Flash player plugin or download the latest version from https://get.adobe.com/flashplayer/","mejs.fullscreen":"Fullscreen","mejs.play":"Play","mejs.pause":"Pause","mejs.time-slider":"Time Slider","mejs.time-help-text":"Use Left/Right Arrow keys to advance one second, Up/Down arrows to advance ten seconds.","mejs.live-broadcast":"Live Broadcast","mejs.volume-help-text":"Use Up/Down Arrow keys to increase or decrease volume.","mejs.unmute":"Unmute","mejs.mute":"Mute","mejs.volume-slider":"Volume Slider","mejs.video-player":"Video Player","mejs.audio-player":"Audio Player","mejs.captions-subtitles":"Captions/Subtitles","mejs.captions-chapters":"Chapters","mejs.none":"None","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanian","mejs.arabic":"Arabic","mejs.belarusian":"Belarusian","mejs.bulgarian":"Bulgarian","mejs.catalan":"Catalan","mejs.chinese":"Chinese","mejs.chinese-simplified":"Chinese (Simplified)","mejs.chinese-traditional":"Chinese (Traditional)","mejs.croatian":"Croatian","mejs.czech":"Czech","mejs.danish":"Danish","mejs.dutch":"Dutch","mejs.english":"English","mejs.estonian":"Estonian","mejs.filipino":"Filipino","mejs.finnish":"Finnish","mejs.french":"French","mejs.galician":"Galician","mejs.german":"German","mejs.greek":"Greek","mejs.haitian-creole":"Haitian Creole","mejs.hebrew":"Hebrew","mejs.hindi":"Hindi","mejs.hungarian":"Hungarian","mejs.icelandic":"Icelandic","mejs.indonesian":"Indonesian","mejs.irish":"Irish","mejs.italian":"Italian","mejs.japanese":"Japanese","mejs.korean":"Korean","mejs.latvian":"Latvian","mejs.lithuanian":"Lithuanian","mejs.macedonian":"Macedonian","mejs.malay":"Malay","mejs.maltese":"Maltese","mejs.norwegian":"Norwegian","mejs.persian":"Persian","mejs.polish":"Polish","mejs.portuguese":"Portuguese","mejs.romanian":"Romanian","mejs.russian":"Russian","mejs.serbian":"Serbian","mejs.slovak":"Slovak","mejs.slovenian":"Slovenian","mejs.spanish":"Spanish","mejs.swahili":"Swahili","mejs.swedish":"Swedish","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"Turkish","mejs.ukrainian":"Ukrainian","mejs.vietnamese":"Vietnamese","mejs.welsh":"Welsh","mejs.yiddish":"Yiddish"}};
933//# sourceURL=mediaelement-core-js-before
934</script>
vendor: 1 bytes, line 934
934
935<script id="mediaelement-core-js" src="https://holisticchef.co.uk/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17"></script>
vendor: 1 bytes, line 935
935
936<script id="mediaelement-migrate-js" src="https://holisticchef.co.uk/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 936
936
937<script id="mediaelement-js-extra">
938var _wpmejsSettings = {"pluginPath":"/wp-includes/js/mediaelement/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"};
939//# sourceURL=mediaelement-js-extra
940</script>
vendor: 1 bytes, line 940
940
941<script id="wp-mediaelement-js" src="https://holisticchef.co.uk/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 941
941
942<script id="semplice-minified-scripts-js-extra">
943var semplice = {"gallery_prev":"\u003Csvg version=\"1.1\" id=\"Ebene_1\" xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" x=\"0px\" y=\"0px\"\r\n\twidth=\"18px\" height=\"40px\"  viewBox=\"0 0 18 40\" enable-background=\"new 0 0 18 40\" xml:space=\"preserve\"\u003E\r\n\u003Cg id=\"Ebene_2\"\u003E\r\n\t\u003Cg\u003E\r\n\t\t\u003Cpolygon points=\"16.3,40 0.3,20 16.3,0 17.7,1 2.5,20 17.7,39 \t\t\"/\u003E\r\n\t\u003C/g\u003E\r\n\u003C/g\u003E\r\n\u003C/svg\u003E\r\n","gallery_next":"\u003Csvg version=\"1.1\" id=\"Ebene_1\" xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" x=\"0px\" y=\"0px\"\r\n\twidth=\"18px\" height=\"40px\" viewBox=\"0 0 18 40\" enable-background=\"new 0 0 18 40\" xml:space=\"preserve\"\u003E\r\n\u003Cg id=\"Ebene_2\"\u003E\r\n\t\u003Cg\u003E\r\n\t\t\u003Cpolygon points=\"0.3,39 15.5,20 0.3,1 1.7,0 17.7,20 1.7,40 \t\t\"/\u003E\r\n\t\u003C/g\u003E\r\n\u003C/g\u003E\r\n\u003C/svg\u003E\r\n","lightbox_prev":"\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" preserveAspectRatio=\"xMidYMid\" width=\"30\" height=\"20\" viewBox=\"0 0 30 20\"\u003E\n  \u003Cpath d=\"M29.255,10.804 L2.624,10.804 L10.327,18.696 C10.619,18.995 10.619,19.481 10.327,19.780 C10.181,19.930 9.989,20.005 9.798,20.005 C9.607,20.005 9.415,19.930 9.269,19.780 L0.290,10.580 C0.220,10.509 0.165,10.424 0.127,10.330 C0.090,10.238 0.071,10.141 0.071,10.043 C0.071,10.041 0.070,10.039 0.070,10.037 C0.070,10.035 0.071,10.034 0.071,10.032 C0.071,9.934 0.090,9.836 0.127,9.745 C0.165,9.650 0.220,9.565 0.290,9.494 L9.269,0.294 C9.561,-0.005 10.035,-0.005 10.327,0.294 C10.619,0.594 10.619,1.079 10.327,1.378 L2.624,9.270 L29.255,9.270 C29.669,9.270 30.003,9.613 30.003,10.037 C30.003,10.461 29.669,10.804 29.255,10.804 Z\"/\u003E\n\u003C/svg\u003E\n","lightbox_next":"\u003Csvg xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\" preserveAspectRatio=\"xMidYMid\" width=\"30\" height=\"20\" viewBox=\"0 0 30 20\"\u003E\n  \u003Cpath d=\"M29.873,9.745 C29.910,9.836 29.929,9.934 29.929,10.032 C29.929,10.034 29.930,10.035 29.930,10.037 C29.930,10.039 29.929,10.041 29.929,10.043 C29.929,10.141 29.910,10.238 29.873,10.330 C29.835,10.424 29.780,10.509 29.710,10.580 L20.731,19.780 C20.585,19.930 20.393,20.005 20.202,20.005 C20.011,20.005 19.819,19.930 19.673,19.780 C19.381,19.481 19.381,18.995 19.673,18.696 L27.376,10.804 L0.745,10.804 C0.331,10.804 -0.003,10.461 -0.003,10.037 C-0.003,9.613 0.331,9.270 0.745,9.270 L27.376,9.270 L19.673,1.378 C19.381,1.079 19.381,0.594 19.673,0.294 C19.965,-0.005 20.439,-0.005 20.731,0.294 L29.710,9.494 C29.780,9.565 29.835,9.650 29.873,9.745 Z\"/\u003E\n\u003C/svg\u003E\n"};
944//# sourceURL=semplice-minified-scripts-js-extra
945</script>
vendor: 1 bytes, line 945
945
946<script id="semplice-minified-scripts-js" src="https://holisticchef.co.uk/wp-content/themes/semplice/js/scripts.min.js?ver=7.1.2"></script>
vendor: 1 bytes, line 946
946
947<script id="wp-emoji-settings" type="application/json">
948{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://holisticchef.co.uk/wp-includes/js/wp-emoji-release.min.js?ver=7.1.2"}}
949</script>
vendor: 1 bytes, line 949
949
950<script type="module">
951/*! This file is auto-generated */
952var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
953//# sourceURL=https://holisticchef.co.uk/wp-includes/js/wp-emoji-loader.min.js
954</script>
954
955		
955<script type="text/javascript">
956			(function($) {
957
958				// back button fix (firefox) thx to Jesse from stack overfllow
959				$(window).on('unload', function() {
960					$(window).unbind('unload');
961				});
962				// back button fix (safari)
963				$(window).on('pageshow', function(event) {
964					if (event.originalEvent.persisted) {
965						window.location.reload() 
966					}
967				});
968				
969				$(document).ready(function () {
970
971					/* ce images */
972					$('.ce-image').each(function(){ var parentTag = $(this).parent().get(0).tagName; if(parentTag == 'A') { $(this).parent().remove(); } else { $(this).remove(); }});
973
974					/* remove single edit div */
975					$('.single-edit').remove();
976
977					/* delete gallery brs */
978					$('.gallery br').each(function() {
979						$(this).remove();
980					});
981
982					/* image lightbox */
983					var showOverlay = function() {
984						$('<div class="lightbox-overlay"></div>').appendTo('body');
985					};
986
987					var hideOverlay = function() {
988						$('.lightbox-overlay').remove();
989					};
990
991					/* arrows */
992
993					var arrowsOn = function(instance, selector) {
994
995						var $arrows = $('<div class="lightbox-arrows"><a type="button" class="imagelightbox-arrow imagelightbox-arrow-left">' + semplice.lightbox_prev + '</a><a type="button" class="imagelightbox-arrow imagelightbox-arrow-right">' + semplice.lightbox_next + '</a></div>');
996
997						$arrows.appendTo('body');
998
999						// fade in
1000						$('.lightbox-arrows').delay(200).fadeIn('slow');
1001
1002						$('.imagelightbox-arrow').on('click touchend', function(e) {
1003							e.preventDefault();
1004
1005							var $this	= $(this),
1006								$target	= $( selector + '[href="' + $('#imagelightbox').attr('src') + '"]'),
1007								index	= $target.index(selector);
1008
1009							if( $this.hasClass('imagelightbox-arrow-left'))
1010							{
1011								index = index - 1;
1012								if(!$(selector).eq(index).length)
1013									index = $(selector).length;
1014							}
1015							else
1016							{
1017								index = index + 1;
1018								if( !$(selector).eq(index).length)
1019									index = 0;
1020							}
1021
1022							instance.switchImageLightbox(index);
1023							return false;
1024						});
1025					};
1026
1027					var arrowsOff = function() {
1028						$('.lightbox-arrows').fadeOut('fast', function() {
1029							$('.lightbox-arrows').remove();
1030						});
1031					};
1032
1033					/* blog gallery */
1034					$('.gallery-icon a').each(function () {
1035
1036						/* check if attachment or media file type */
1037						var isAttachment = $(this).attr('href').slice(-1);
1038
1039						if(isAttachment !== '/') {
1040							$(this).attr('data-rel', 'lightbox');
1041						}
1042
1043					});
1044
1045					var selectorG = 'a[data-rel^=lightbox]';
1046					var instanceG = $(selectorG).imageLightbox(
1047					{
1048						selector:       'id="imagelightbox"',
1049						allowedTypes:   'png|jpg|jpeg|gif|svg',
1050						animationSpeed: 250,
1051						preloadNext:    true,
1052						enableKeyboard: true,
1053						quitOnEnd:      false,
1054						quitOnImgClick: false,
1055						quitOnDocClick: true,
1056						onStart:        function() { arrowsOn(instanceG,selectorG); showOverlay(); },
1057						onEnd:          function() { arrowsOff(); hideOverlay(); },
1058						onLoadStart:    false,
1059						onLoadEnd:      false
1060					});
1061					
1062					// content editor self hosted video and blog video
1063					$(".live-video video, .live-audio audio, .wysiwyg video, .wysiwyg audio").mediaelementplayer({
1064						// options
1065						pauseOtherPlayers: false,
1066						stretching: 'responsive',
1067						success:  function (mediaElement, domObject) { 
1068							meSuccessCallback(mediaElement, domObject);
1069				        }
1070					});
1071
1072					// cover video
1073					$(".cover-video video").mediaelementplayer({
1074						// options
1075						pauseOtherPlayers: false,
1076						success:  function (mediaElement, domObject) { 
1077							meSuccessCallback(mediaElement, domObject);
1078				        }
1079					});
1080
1081					// mediaelement success callback
1082					function meSuccessCallback(mediaElement, domObject) {
1083						// get media element
1084						var $thisMediaElement = (mediaElement.id) ? $("#"+mediaElement.id) : $(mediaElement);
1085
1086						if($thisMediaElement.attr('data-masonry-id')) {
1087							// layout masonry to avoid overlapping
1088							$('#masonry-' + $thisMediaElement.attr('data-masonry-id')).masonry('layout');
1089						}
1090
1091						// empty poster image to avoid double images
1092						$thisMediaElement.attr('poster', '');
1093
1094						// resize multicolumn on play if needed
1095				        mediaElement.addEventListener('canplay', function(e) {
1096							$('#masonry-' + $thisMediaElement.attr('data-masonry-id')).masonry('layout');
1097						}, false);
1098
1099						// show poster image after video finished
1100			            mediaElement.addEventListener("ended", function(e){
1101			                $thisMediaElement.parents(".mejs-inner").find(".mejs-poster").show();
1102			            });
1103					}
1104				});
1105			})(jQuery);
1106		</script>
1106
1107		
1107<script type="text/javascript" id="semplice-custom-js">$(document).ready(function(){
1108var $els = $(".content-container").filter(function(index, el){
1109$el = $(el);
1110return $el.css("background-image") !== "none";
1111});
1112
1113var url = "https://cdn.rawgit.com/pixelcog/parallax.js/master/parallax.min.js";
1114$.getScript(url, function() {
1115$els.each(function(index, el){
1116var src = el.style.backgroundImage.split('"')[1];
1117$(el).parallax({imageSrc: src});
1118el.style.backgroundImage = '';
1119});
1120});
1121});</script>
1121	</body>
1122</html>

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.