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85 86 87 <meta name="generator" content="Ghost 0.11" /> 88 <link rel="alternate" type="application/rss+xml" title="Kyle Seth Gray" href="https://kylesethgray.com/rss/" /> 89 <style> 90 91 .post p a:visited { 92 color: #FC7E0F; 93 } 94:root { 95 color-scheme: light dark; 96} 97 98@media(prefers-color-scheme:dark) { 99 :root { 100 --main-text-color: #fff; 101/* --background-color: hsl(203.6, 100%, 12%); */ 102 --secondary-text-color: #61544c; 103 --link-color: #0381f0; 104 105 106 } 107 body { 108 /* background-color: hsl(203.6, 100%, 12%); */ 109 color:#fff; 110 } 111 a:-webkit-any-link { 112 color:#24b9ec 113 } 114 } 115 116</style> 117</head> 118<body class="post-template"> 119 <header class="main-header"> 120 <div class="main-header-content"> 121 <h1 class="blog-title"><a href="https://kylesethgray.com">Kyle Seth Gray</a></h1> 122 <h2 class="blog-description">Kyle Seth Gray's blog. Usually writing about tech, personal experience, but now leaning more towards health and fitness.</h2> 123 </div> 124 125 <nav class="main-nav"> 126 <a href="/">Blog</a> 127 <a href="/about">About</a> 128 </nav> 129 130 131 </header> 132 133 134 135<main class="content" role="main"> 136 <article class="post"> 137 <header class="post-header"> 138 <h2 class="post-title">Apple Fitness+</h2> 139 <section class="post-meta"> 140 <time class="post-date" datetime="2020-12-14">December 14, 2020</time> 141 </section> 142 </header> 143 <section class="post-content"> 144 <p><em>stereotypical lol long time no blog intro</em></p> 145 146<p><em><a href="https://www.youtube.com/watch?v=IOnc2XvCwsM">crashing, rummaging in the background</a></em></p> 147 148<p>Hey everyone. </p> 149 150<p>Apple Fitness+ is launching today! I'm super excited to see how Apple's offerings compare to the competition. </p> 151 152<p>Since I started using the Apple Watch, and focusing on closing my rings, I've used a handful of various apps for things like <a href="http://downdogapp.com">yoga</a>, <a href="https://www.fitbod.me">strength training</a>, and even <a href="https://www.calm.com">meditation</a>. They all are pretty neat, but none of them have been <em>super</em> great with HealthKit. Some of these may have a watch app, others may work with the Fitness app in some ways, but I often found myself watching the instructions on my iPhone or iPad, while manually starting a workout on my watch. </p> 153 154<p>Having an offering straight from Apple, with the integration level that Apple can achieve with the Apple Watch is <em>super</em> exciting for me. Not just for the simplicity of it connecting to the Fitness app and tracking the workout, but because of the expertise Apple has built up with their amazing team. Apple's spectacular <a href="https://www.macrumors.com/2018/05/29/apple-wwdc-apple-watch-activity-challenge/">Fitness programs at WWDC</a> have been one of the many reasons I'm excited to have Fitness+ - Apple has a <a href="https://www.instagram.com/applefitnessplus/">large team of trainers</a> that know what they're doing, with years of expereience, and now it's all built into the <a href="https://apps.apple.com/us/app/fitness/id1208224953">Fitness app</a></p> 155 156<p>I presume I'll thoroughly enjoy yoga, HIIT, strength training, and even the mindful cooldown workouts from Fitness+. Compared to my regular workouts of just high intensity cardio, the variety offered by Fitness+ will also hopefully make me a more balanced athlete overall.</p> 157 </section> 158 <footer class="post-footer"> 159 <section class="tags post-meta"> 160 161 </section> 162 163 164 </footer> 165 </article> 166</main> 167 168 169 <footer class="site-footer"> 170 <section class="rss"><a class="subscribe-button icon-feed" href="https://kylesethgray.com/rss/"></a></section> 171 172 <section class="twitter"><a class="icon-twitter" href="http://twitter.com/kylesethgray"> @kylesethgray</a></section> 173 174 <section class="copyright">© 2026 Kyle Seth Gray</section> 175 <section class="poweredby"><a href="https://m.do.co/c/b9f9ad1d0692">Brought to you by Digital Ocean.</a> <a href="http://coffeeintoapps.com/arabica">Arabica</a> theme by Sean Lunsford. Published with <a href="https://ghost.org">Ghost</a>.</section> 176 </footer> 177 <!-- <a class="site-footer" target="_blank" rel="noreferrer" href="https://www.amazon.com/tryprimefree?ref_=assoc_tag_ph_1427739975520&_encoding=UTF8&camp=1789&creative=9325&linkCode=pf4&tag=kysbl0e-2
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