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372%26cp1%3D{app_id} "> 373 <img width="24" height="24" src="https://appbefit.com/wp-content/themes/befit/assets/img/Playstore.svg" alt="Google Play" /> 374 <span> 375 <small>Get it on</small> 376 <b>Google Play</b> 377 </span> 378 </a> 379 </div> 380 </div> 381<main> 382 383 <section class="section hero-home" id="hero"> 384 <div class="grid-container"> 385 <div class="grid-x grid-padding-x align-middle"> 386 <div class="small-12 medium-6 large-6 cell"> 387 388 <div class="mask" style="margin-bottom:40px;"> 389 390 <div class="loved"> 391 <div> 392 <img width="68" height="28" src="https://appbefit.com/wp-content/themes/befit/assets/img/lipe.svg" /> 393 </div> 394 <div> 395 Loved by 20K users with â 4.8 rating </div> 396 </div> 397 398 <h1>Befit â Personalized Workout App for Gym and Home</h1> 399 <p class="p-lead">Get your personalized workout plan powered by Befit AI and improve your results!</p> 400 401 <div class="ctas-download ctas-light"> 402 403<!-- Placeholder to avoid CLS --> 404<div class="ctaPlaceholder" style="height: 69px"></div> 405 406 <a class="button button-cta ctaIOS" style="display:none" href="https://apps.apple.com/us/app/befit-ai-workout-routines/id6504535443?ppid=d2244a43-fcd5-4ff8-a7ca-2959ca98d176"> 407 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-apple" viewBox="0 0 16 16"> 408 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 409 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 410 </svg> 411 <span> 412 <small>Download on the</small> 413 <b>App Store</b> 414 </span> 415 </a> 416 <a class="button button-cta ctaAndroid" style="display:none" href="https://play.google.com/store/apps/details?id=app.befit&referrer=utm_source%3Dappbefit%26utm_medium%3Downed%26utm_term%3Dappbefit.com%26utm_content%3Dandroid_button%26utm_campaign%3Dinstall_button%26anid%3Daarki%26aclid%3D{click_id}%26cp1%3D{app_id} "> 417 <img width="24" height="24" src="https://appbefit.com/wp-content/themes/befit/assets/img/Playstore.svg" alt="Google Play" /> 418 <span> 419 <small>Get it on</small> 420 <b>Google Play</b> 421 </span> 422 </a> 423 </div> 424 425 <div style="margin-top:20px;"><img src="https://appbefit.com/wp-content/uploads/2026/03/downloads-rating-befit-EN.svg" /></div> 426 427 </div> 428 429 </div> 430 431 <div class="small-12 medium-6 large-6 cell text-center"> 432 <img width="470" class="fixImg" height="556" fetchpriority="high" src="https://appbefit.com/wp-content/uploads/2026/02/mockup-app-befit.webp" alt="App Befit Mockup" /> 433 </div> 434 435 </div> 436 </div> 437 </section> 438 439 440 <section class="section padding" id="features"> 441 442 443 <div class="grid-container"> 444 <div class="grid-x grid-padding-x"> 445 <div class="small-12 medium-12 large-12 cell"> 446 447 448 <div class="titles titles-flex"> 449 450 <div> 451 <span class="sub">Transform Your Fitness Journey With Befit</span> 452 <h2>Smart, personalized workout routines<br> designed to help you stay consistent.</h2> 453 </div> 454 455 <a class="button hollow show-for-medium" href="https://appbefit.com/product-overview/">All features</a> 456 457 </div> 458 459 <div class="benefits"> 460 461 <div> 462 <img width="40" height="40" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/muscle.svg" /> 463 <h4>Best Training Plans<br> Designed For You</h4> 464 <p>Your goals, experience, and equipment, transformed into a dynamic plan that adapts as you evolve.</p> 465 </div> 466 467 <div> 468 <img width="40" height="40" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/folder.svg" /> 469 <h4>Strength Training<br> With Total Freedom</h4> 470 <p>Craft your own sessions from scratch, choose exercises, reps, sets, and equipment with absolute control.</p> 471 </div> 472 473 <div> 474 <img width="40" height="40" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/equipaments.svg" /> 475 <h4>Explore over 500 Exercises,<br> Master Every Movement</h4> 476 <p>Learn proper form, avoid injury, and push your limits with expert-guided video demonstrations.</p> 477 </div> 478 479 <div> 480 <img width="40" height="40" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/nav-icon-progress.svg" /> 481 <h4>See Your Progress.<br> Feel Your Results</h4> 482 <p>Real-time stats, performance insights, and achievements built to keep you motivated.</p> 483 </div> 484 485 </div> 486 487 <a class="button hollow hide-for-medium" href="https://appbefit.com/product-overview/">All features</a> 488 489 </div> 490 </div> 491 </div> 492 <img id="feature-img" width="680" height="651" class="show-for-medium" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/02/peoples-befit.webp" alt="App Befit Mockup" /> 493 <img id="feature-img" width="680" height="651" class="hide-for-medium" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/couple-working-out-1-2.png" alt="App Befit Mockup" /> 494 </section> 495 496 497 498 <section class="section" id="ctas-home"> 499 <div class="grid-container"> 500 <div class="grid-x grid-padding-x"> 501 <div class="small-12 medium-12 large-12 cell"> 502 503 <div class="ctas-home"> 504 <h3>Join the #1 fast<br> growing Fitness App</h3> 505 <div class="ctas-download ctas-black"> 506 507<!-- Placeholder to avoid CLS --> 508<div class="ctaPlaceholder" style="height: 69px"></div> 509 510 <a class="button button-cta ctaIOS" style="display:none" href="https://apps.apple.com/us/app/befit-ai-workout-routines/id6504535443?ppid=d2244a43-fcd5-4ff8-a7ca-2959ca98d176"> 511 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-apple" viewBox="0 0 16 16"> 512 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 513 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 514 </svg> 515 <span> 516 <small>Download on the</small> 517 <b>App Store</b> 518 </span> 519 </a> 520 <a class="button button-cta ctaAndroid" style="display:none" href="https://play.google.com/store/apps/details?id=app.befit&referrer=utm_source%3Dappbefit%26utm_medium%3Downed%26utm_term%3Dappbefit.com%26utm_content%3Dandroid_button%26utm_campaign%3Dinstall_button%26anid%3Daarki%26aclid%3D{click_id}
520%26cp1%3D{app_id} "> 521 <img width="24" height="24" src="https://appbefit.com/wp-content/themes/befit/assets/img/Playstore.svg" alt="Google Play" /> 522 <span> 523 <small>Get it on</small> 524 <b>Google Play</b> 525 </span> 526 </a> 527 </div> 528 </div> 529 530 </div> 531 </div> 532 </div> 533 </section> 534 535 <section class="section padding" id="reviews"> 536 <div class="grid-container"> 537 <div class="grid-x grid-padding-x"> 538 <div class="small-12 medium-12 large-12 cell"> 539 540 <div class="titles"> 541 <h2 class="text-center">What are people saying<br class="show-for-medium"> about <span>Befit</span> out there?</h2> 542 <p class="text-center">Join thousands of users around the world and experience the future of<br class="show-for-medium"> personalized training. Download now and start your journey!</p> 543 <div class="text-center titles-flex"> 544 <a class="button hollow" href="https://appbefit.com/reviews">View all reviews</a> 545 </div> 546 </div> 547 548 <div id="owl-reviews" class="owl-carousel owl-theme items-review-home"> 549 550 <div class="item"> 551 552 <div class="star-review"> 553 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 554 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 555 </svg> 556 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 557 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 558 </svg> 559 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 560 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 561 </svg> 562 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 563 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 564 </svg> 565 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 566 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 567 </svg> 568 </div> <p>âHighly recommend! Iâve been using it for over 6 months now, and as someone who works in the field, I can only praise it.â</p> 569 <span> 570 <img src="https://appbefit.com/wp-content/uploads/2026/02/Michael-WIlson-150x150.png" /> Michael Wilson</span> 571 </div> 572 <div class="item"> 573 574 <div class="star-review"> 575 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 576 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 577 </svg> 578 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 579 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 580 </svg> 581 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 582 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 583 </svg> 584 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 585 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 586 </svg> 587 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 588 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 589 </svg> 590 </div> <p>âIt tracks my daily progress and keeps me consistent week after week. I love it â¤ï¸â¤ï¸â</p> 591 <span> 592 <img src="https://appbefit.com/wp-content/uploads/2026/02/Sarah-Taylor-150x150.png" /> Sarah Taylor</span> 593 </div> 594 <div class="item"> 595 596 <div class="star-review"> 597 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 598 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 599 </svg> 600 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 601 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 602 </svg> 603 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 604 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 605 </svg> 606 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 607 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 608 </svg> 609 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 610 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 611 </svg> 612 </div> <p>âWorkouts are great and really easy to follow. Iâm honestly enjoying the app and already feeling stronger ðª hahaâ</p> 613 <span> 614 <img src="https://appbefit.com/wp-content/uploads/2026/02/Denis-Johnson-e1770958737337-150x150.jpg" /> Denis Johnson</span> 615 </div> 616 <div class="item"> 617 618 <div class="star-review"> 619 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 620 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 621 </svg> 622 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 623 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 624 </svg> 625 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 626 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 627 </svg> 628 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 629 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 630 </svg> 631 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 632 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 633 </svg> 634 </div> <p>âThe personalized plan feature is AMAZING!!! It finally feels like I have a program built around me and the way I like to train.â</p> 635 <span> 636 <img src="https://appbefit.com/wp-content/uploads/2026/01/download-3-150x150.jpeg" /> Jennifer Collins</span> 637 </div> 638 <div class="item"> 639 640 <div class="star-review"> 641 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 642 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 643 </svg> 644 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 645 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 646 </svg> 647 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 648 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 649 </svg> 650 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 651 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 652 </svg> 653 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 654 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 655 </svg> 656 </div> <p>âThere are tons of ready-made programs and theyâre very well organized. Perfect for busy days.â</p> 657 <span> 658 <img src="https://appbefit.com/wp-content/uploads/2026/01/Captura-de-Tela-2026-01-20-aÌs-10.43.35-150x150.png" /> William McLoughlin</span> 659 </div> 660 <div class="item"> 661 662 <div class="star-review"> 663 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 664 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 665 </svg> 666 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 667 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 668 </svg> 669 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 670 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 671 </svg> 672 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 673 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 674 </svg> 675 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-star-fill" viewBox="0 0 16 16"> 676 <path d="M3.612 15.443c-.386.198-.824-.149-.746-.592l.83-4.73L.173 6.765c-.329-.314-.158-.888.283-.95l4.898-.696L7.538.792c.197-.39.73-.39.927 0l2.184 4.327 4.898.696c.441.062.612.636.282.95l-3.522 3.356.83 4.73c.078.443-.36.79-.746.592L8 13.187l-4.389 2.256z"/> 677 </svg> 678 </div> <p>âI train at home, and Befit really helps me pick the right exercises even without equipment.â</p> 679 <span> 680 <img src="https://appbefit.com/wp-content/uploads/2026/01/1248-150x150.jpg" /> Elizabeth Davis</span> 681 </div> 682 </div> 683 684
685 </div> 686 </div> 687 </div> 688 </section> 689 690 691 692 693 <section class="section padding" id="bonus" style="padding-top:40px;"> 694 <div class="grid-container"> 695 <div class="grid-x grid-padding-x"> 696 <div class="small-12 medium-12 large-12 cell"> 697 698 <div class="bonus-wrap"> 699 <div class="bonus-column left"> 700 <div class="bonus-row first"> 701 <h3>The Future of Personalized<br> Fitness Is Befit</h3> 702 <p>Adaptive training, expert guidance, and total flexibility to help every athlete stay consistent and reach their goals.</p> 703 </div> 704 <hr> 705 <div class="bonus-row second"> 706 <h3>Expert Coaching Without the Cost</h3> 707 <p>Skip the guesswork. Get structured, precise guidance that feels like having a personal trainer by your side.</p> 708 </div> 709 <div class="ctas-download ctas-light"> 710 711<!-- Placeholder to avoid CLS --> 712<div class="ctaPlaceholder" style="height: 69px"></div> 713 714 <a class="button button-cta ctaIOS" style="display:none" href="https://apps.apple.com/us/app/befit-ai-workout-routines/id6504535443?ppid=d2244a43-fcd5-4ff8-a7ca-2959ca98d176"> 715 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-apple" viewBox="0 0 16 16"> 716 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 717 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 718 </svg> 719 <span> 720 <small>Download on the</small> 721 <b>App Store</b> 722 </span> 723 </a> 724 <a class="button button-cta ctaAndroid" style="display:none" href="https://play.google.com/store/apps/details?id=app.befit&referrer=utm_source%3Dappbefit%26utm_medium%3Downed%26utm_term%3Dappbefit.com%26utm_content%3Dandroid_button%26utm_campaign%3Dinstall_button%26anid%3Daarki%26aclid%3D{click_id}%26cp1%3D{app_id} "> 725 <img width="24" height="24" src="https://appbefit.com/wp-content/themes/befit/assets/img/Playstore.svg" alt="Google Play" /> 726 <span> 727 <small>Get it on</small> 728 <b>Google Play</b> 729 </span> 730 </a> 731 </div> 732 </div> 733 <div class="bonus-column right"> 734 <img width="315" loading="lazy" src="https://appbefit.com/wp-content/uploads/2026/03/befit-app-mockup-1-482x1024.png" /> 735 </div> 736 </div> 737 738 739 </div> 740 </div> 741 </div> 742 </section> 743 744 745 746 <section class="section padding" id='home-blog' style="padding-bottom:70px;"> 747 <div class="grid-container"> 748 <div class="grid-x grid-padding-x"> 749 <div class="small-12 medium-12 large-12 cell"> 750 751 <div class="titles text-center"> 752 753 <span class="bullet">Your hub for fitness knowledge</span> 754 <h2>Articles designed to help you improve your<br> workouts, habits, and results.</h2> 755 756 </div> 757 758 <div class="articles-group extended"> 759 760<a title="Bent Over Row: 5 Essential Tips for Building a Stronger Back" href="https://appbefit.com/blog/workout/bent-over-row/" class="article-item infinite-item"> 761 762 <div class="article-thumb"> 763 764 <img alt="Bent Over Row: 5 Essential Tips for Building a Stronger Back" src="https://appbefit.com/wp-content/uploads/2026/09/bent-over-row-hero-1024x572.webp" width="300" height="230" loading="lazy" /> 765 </div> 766 767 <div class="article-wrap"> 768 <div class="article-content"> 769 <h3 class="article-title">Bent Over Row: 5 Essential Tips for Building a Stronger Back</h3> 770 771 <div class="article-excerpt"> 772 773Building a powerful back requires more than just pulling down cables on a machine. If you want true thickness [...] 774 </div> 775 <div class="article-author article-author-fix"> 776 777 <div class="article-cats">
778 <span>Workout</span> 779 </div> 780 781 <div> 782 <span>9 Sep, 2026</span> 783 </div> 784 785 </div> 786 787 </div> 788 </div> 789 790</a> 791 792<a title="The Best Cardio for Weight Loss: Your Complete Guide on How to Choose" href="https://appbefit.com/blog/bodybuilding/best-cardio-for-weight-loss/" class="article-item infinite-item"> 793 794 <div class="article-thumb"> 795 796 <img alt="The Best Cardio for Weight Loss: Your Complete Guide on How to Choose" src="https://appbefit.com/wp-content/uploads/2026/08/best-cardio-for-weight-loss-hero-1024x559.webp" width="300" height="230" loading="lazy" /> 797 </div> 798 799 <div class="article-wrap"> 800 <div class="article-content"> 801 <h3 class="article-title">The Best Cardio for Weight Loss: Your Complete Guide on How to Choose</h3> 802 803 <div class="article-excerpt"> 804 805If you're on a mission to lose weight, you've likely asked yourself: what is the best cardio for weight [...] 806 </div> 807 <div class="article-author article-author-fix"> 808 809 <div class="article-cats"> 810 <span>Bodybuilding</span> 811 </div> 812 813 <div> 814 <span>9 Sep, 2026</span> 815 </div> 816 817 </div> 818 819 </div> 820 </div> 821 822</a> 823 824<a title="Hammer Curl: 5 Benefits and How to Master This Bicep Exercise" href="https://appbefit.com/blog/workout/hammer-curl/" class="article-item infinite-item"> 825 826 <div class="article-thumb"> 827 828 <img alt="Hammer Curl: 5 Benefits and How to Master This Bicep Exercise" src="https://appbefit.com/wp-content/uploads/2026/09/hammer-curl-hero-1024x572.webp" width="300" height="230" loading="lazy" /> 829 </div> 830 831 <div class="article-wrap"> 832 <div class="article-content"> 833 <h3 class="article-title">Hammer Curl: 5 Benefits and How to Master This Bicep Exercise</h3> 834 835 <div class="article-excerpt"> 836 837Building thicker, stronger arms takes more than standard curls. The hammer curl is a strength-training exercise that targets muscles [...] 838 </div> 839 <div class="article-author article-author-fix"> 840 841 <div class="article-cats"> 842 <span>Workout</span> 843 </div> 844 845 <div> 846 <span>8 Sep, 2026</span> 847 </div> 848 849 </div> 850 851 </div> 852 </div> 853 854</a> 855 <a class="article-item more" href="https://appbefit.com/blog"> 856 <span class="button hollow"> 857 Visit blog 858 </span> 859 <img src="https://appbefit.com/wp-content/themes/befit/assets/img/visit-blog-befit.jpg" alt="Blog Befit" /> 860 </a> 861 </div> 862 863 <div class="group-cta text-center hide-for-medium" style="margin-top:30px"> 864 <a class="button" href="https://appbefit.com/blog"> 865 Visit blog 866 </a> 867 </div> 868 869 </div> 870 </div> 871 </div> 872 </section> 873 874 875 876 <section class="section" id="ctas-home"> 877 <div class="grid-container"> 878 <div class="grid-x grid-padding-x"> 879 <div class="small-12 medium-12 large-12 cell"> 880 881 <div class="ctas-home"> 882 <h3>Join the #1 fastest-growing<br> Gym Workout App</h3> 883 <div class="ctas-download ctas-black"> 884 885<!-- Placeholder to avoid CLS --> 886<div class="ctaPlaceholder" style="height: 69px"></div> 887 888 <a class="button button-cta ctaIOS" style="display:none" href="https://apps.apple.com/us/app/befit-ai-workout-routines/id6504535443?ppid=d2244a43-fcd5-4ff8-a7ca-2959ca98d176"> 889 <svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="currentColor" class="bi bi-apple" viewBox="0 0 16 16"> 890 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 891 <path d="M11.182.008C11.148-.03 9.923.023 8.857 1.18c-1.066 1.156-.902 2.482-.878 2.516s1.52.087 2.475-1.258.762-2.391.728-2.43m3.314 11.733c-.048-.096-2.325-1.234-2.113-3.422s1.675-2.789 1.698-2.854-.597-.79-1.254-1.157a3.7 3.7 0 0 0-1.563-.434c-.108-.003-.483-.095-1.254.116-.508.139-1.653.589-1.968.607-.316.018-1.256-.522-2.267-.665-.647-.125-1.333.131-1.824.328-.49.196-1.422.754-2.074 2.237-.652 1.482-.311 3.83-.067 4.56s.625 1.924 1.273 2.796c.576.984 1.34 1.667 1.659 1.899s1.219.386 1.843.067c.502-.308 1.408-.485 1.766-.472.357.013 1.061.154 1.782.539.571.197 1.111.115 1.652-.105.541-.221 1.324-1.059 2.238-2.758q.52-1.185.473-1.282"/> 892 </svg> 893 <span> 894 <small>Download on the</small> 895 <b>App Store</b> 896 </span> 897 </a> 898 <a class="button button-cta ctaAndroid" style="display:none" href="https://play.google.com/store/apps/details?id=app.befit&referrer=utm_source%3Dappbefit%26utm_medium%3Downed%26utm_term%3Dappbefit.com%26utm_content%3Dandroid_button%26utm_campaign%3Dinstall_button%26anid%3Daarki%26aclid%3D{click_id}
898%26cp1%3D{app_id} "> 899 <img width="24" height="24" src="https://appbefit.com/wp-content/themes/befit/assets/img/Playstore.svg" alt="Google Play" /> 900 <span> 901 <small>Get it on</small> 902 <b>Google Play</b> 903 </span> 904 </a> 905 </div> 906 </div> 907 908 </div> 909 </div> 910 </div> 911 </section> 912 913 914 915 <section class="section padding" id="faq"> 916 <div class="grid-container"> 917 <div class="grid-x grid-padding-x align-center"> 918 <div class="small-12 medium-4 large-4 cell"> 919 920 <h2>Frequently<br>Asked Questions</h2> 921 922 <div class="group-cta" style="margin-top:30px"> 923 <a class="button hollow" href="https://appbefit.com/help-center"> 924 Visit help center 925 </a> 926 </div> 927 928 </div> 929 <div class="small-12 medium-8 large-8 cell help"> 930 931<!-- Accordion --> 932 <ul class="accordion" data-accordion data-allow-all-closed="true" data-options="deepLink: true; updateHistory: true;"> 933 <li class="accordion-item" id="what-is-befit" data-accordion-item> 934 <a href="#what-is-befit" class="accordion-title">What is Befit?</a> 935 <div class="accordion-content" data-tab-content> 936 <p><p><strong>Befit is an AI-powered workout app that creates personalized strength training plans for gym or home workouts. </strong></p> 937<p><span data-sheets-root="1">The app recommends exercises, tracks your workouts, analyzes muscle recovery, and helps you build strength, lose weight, or gain muscle with structured training programs and guided exercise videos.</span></p> 938</p> 939 <div class="helpful"> 940 <span>Was this article helpful?</span> 941 <div class="helpful-buttons" data-id=""> 942 <button id="ctaYes" class="button">Yes</button> 943 <button id="ctaNo" class="button">No</button> 944 </div> 945 </div> 946 </div> 947 </li> 948 <li class="accordion-item" id="how-befit-app-works" data-accordion-item> 949 <a href="#how-befit-app-works" class="accordion-title">How Befit app works?</a> 950 <div class="accordion-content" data-tab-content> 951 <p><p><span data-sheets-root="1"><strong>Befit works by generating a personalized workout plan based on your goals, experience level, and available equipment.</strong></span></p> 952<p><span data-sheets-root="1">The app suggests exercises, tracks sets, reps, and weights, and analyzes muscle recovery to recommend the best workout each day, helping users train efficiently and progress over time.</span></p> 953</p> 954 <div class="helpful"> 955 <span>Was this article helpful?</span> 956 <div class="helpful-buttons" data-id=""> 957 <button id="ctaYes" class="button">Yes</button> 958 <button id="ctaNo" class="button">No</button> 959 </div> 960 </div> 961 </div> 962 </li> 963 <li class="accordion-item" id="is-befit-a-good-app" data-accordion-item> 964 <a href="#is-befit-a-good-app" class="accordion-title">Is Befit a good app?</a> 965 <div class="accordion-content" data-tab-content> 966 <p><p><strong>Yes. Befit is considered one of the best workout apps for strength training and gym workouts. </strong></p> 967<p><span data-sheets-root="1">It provides personalized training plans, exercise tracking, muscle recovery analysis, and guided workout videos, helping users improve strength, fitness, and muscle growth with structured routines.</span></p> 968</p> 969 <div class="helpful"> 970 <span>Was this article helpful?</span> 971 <div class="helpful-buttons" data-id=""> 972 <button id="ctaYes" class="button">Yes</button> 973 <button id="ctaNo" class="button">No</button> 974 </div> 975 </div> 976 </div> 977 </li> 978 <li class="accordion-item" id="is-the-befit-app-reliable" data-accordion-item> 979 <a href="#is-the-befit-app-reliable" class="accordion-title">Is the Befit app reliable?</a> 980 <div class="accordion-content" data-tab-content> 981 <p><p><strong>Yes. The Befit app is a reliable workout app used by over 1 million users worldwide.</strong></p> 982<p>It provides structured strength training programs, guided exercise videos, and AI-powered workout recommendations. Befit workouts and algorithms are developed with input from certified fitness professionals and exercise science experts.</p> 983</p> 984 <div class="helpful"> 985 <span>Was this article helpful?</span> 986 <div class="helpful-buttons" data-id=""> 987 <button id="ctaYes" class="button">Yes</button> 988 <button id="ctaNo" class="button">No</button> 989 </div>
990 </div> 991 </div> 992 </li> 993 <li class="accordion-item" id="is-befit-free" data-accordion-item> 994 <a href="#is-befit-free" class="accordion-title">Is Befit free?</a> 995 <div class="accordion-content" data-tab-content> 996 <p><p><strong data-start="143" data-end="169">Yes, in a limited way. The free version of the Befit app allows users to download the app, start training, and explore basic features. </strong></p> 997<p>Users can browse workout plans, search for exercises, and get to know the app at no cost. Advanced features such as premium programs, new workouts, unlimited workout tracking, and workout analytics are available with Befit Premium (the Befit app is paid in this case).</p> 998</p> 999 <div class="helpful"> 1000 <span>Was this article helpful?</span> 1001 <div class="helpful-buttons" data-id=""> 1002 <button id="ctaYes" class="button">Yes</button> 1003 <button id="ctaNo" class="button">No</button> 1004 </div> 1005 </div> 1006 </div> 1007 </li> 1008 <li class="accordion-item" id="does-the-befit-app-cost-money" data-accordion-item> 1009 <a href="#does-the-befit-app-cost-money" class="accordion-title">Does the Befit app cost money?</a> 1010 <div class="accordion-content" data-tab-content> 1011 <p><p><span data-sheets-root="1"><strong>Yes. The Befit app offers a Premium subscription for full access.</strong> </span></p> 1012<p><span data-sheets-root="1">Befit Premium unlocks advanced workout settings, unlimited workout tracking, additional training programs, and enhanced analytics for strength training and progress monitoring. </span></p> 1013<p><span data-sheets-root="1">Pricing depends on the country. In United Sates, for instance, it typically ranges from $19.99 per month to $69.99 per year at a discounted rate.</span></p> 1014<p data-start="667" data-end="751">Special offers and coupon codes may occasionally be available to eligible users.</p> 1015<p data-start="753" data-end="757"> 1016</p> 1017 <div class="helpful"> 1018 <span>Was this article helpful?</span> 1019 <div class="helpful-buttons" data-id=""> 1020 <button id="ctaYes" class="button">Yes</button> 1021 <button id="ctaNo" class="button">No</button> 1022 </div> 1023 </div> 1024 </div> 1025 </li> 1026 <li class="accordion-item" id="is-befit-good-for-beginners" data-accordion-item> 1027 <a href="#is-befit-good-for-beginners" class="accordion-title">Is Befit good for beginners?</a> 1028 <div class="accordion-content" data-tab-content> 1029 <p><p><strong>Yes. The Befit app is good for beginners starting strength training or gym workouts. </strong></p> 1030<p><span data-sheets-root="1">The Befit app creates personalized workout plans based on your goals, fitness level, and available equipment, and includes step-by-step exercise videos that help beginners learn proper form. </span></p> 1031<p><span data-sheets-root="1">Its simple and intuitive design makes workouts easy to follow, which is one reason many beginners choose Befit.</span></p> 1032</p> 1033 <div class="helpful"> 1034 <span>Was this article helpful?</span> 1035 <div class="helpful-buttons" data-id=""> 1036 <button id="ctaYes" class="button">Yes</button> 1037 <button id="ctaNo" class="button">No</button> 1038 </div> 1039 </div> 1040 </div> 1041 </li> 1042 <li class="accordion-item" id="how-does-the-personalized-training-plan-work" data-accordion-item> 1043 <a href="#how-does-the-personalized-training-plan-work" class="accordion-title">How does the personalized training plan work?</a> 1044 <div class="accordion-content" data-tab-content> 1045 <p><p><strong>Befit creates a training plan just for you, based on your goal, experience level, and how many days per week you want to train.</strong></p> 1046<p><span style="font-weight: 400;">Whether you’re aiming to gain muscle or lose fat, the app distributes workouts in a smart, progressive way. The more you train, the more your plan adapts to your pace.</span></p> 1047<p><span style="font-weight: 400;">Each workout is structured to balance muscle groups, avoid overtraining, and help you evolve with purpose, no guesswork needed. Just show up and press play.</span></p> 1048</p> 1049 <div class="helpful"> 1050 <span>Was this article helpful?</span> 1051 <div class="helpful-buttons" data-id=""> 1052 <button id="ctaYes" class="button">Yes</button> 1053 <button id="ctaNo" class="button">No</button> 1054 </div>
1055 </div> 1056 </div> 1057 </li> 1058 <li class="accordion-item" id="can-i-use-befit-at-home-or-with-no-gym-equipment" data-accordion-item> 1059 <a href="#can-i-use-befit-at-home-or-with-no-gym-equipment" class="accordion-title">Can I use Befit at home or with no gym equipment?</a> 1060 <div class="accordion-content" data-tab-content> 1061 <p><p><strong>Yes. Befit adapts to your routine, even if you are training at home.</strong></p> 1062<p>When creating your workout plan, you can choose a home workout setup and select the equipment you have available. The app recommends exercises that match your equipment or bodyweight. You can also switch between gym and home settings anytime in the app settings.</p> 1063</p> 1064 <div class="helpful"> 1065 <span>Was this article helpful?</span> 1066 <div class="helpful-buttons" data-id=""> 1067 <button id="ctaYes" class="button">Yes</button> 1068 <button id="ctaNo" class="button">No</button> 1069 </div> 1070 </div> 1071 </div> 1072 </li> 1073 <li class="accordion-item" id="can-i-swap-exercises-in-the-workout" data-accordion-item> 1074 <a href="#can-i-swap-exercises-in-the-workout" class="accordion-title">Can I swap exercises in the workout?</a> 1075 <div class="accordion-content" data-tab-content> 1076 <p><p><strong>Yes, youâre always in control.</strong></p> 1077<p><span style="font-weight: 400;">To edit your workout before starting, tap “Edit” on the home screen and use the âReplaceâ option to swap any exercise.</span></p> 1078<p><span style="font-weight: 400;">Already in a session? Just tap the three dots (â¯) next to the exercise and choose another one that targets the same muscle group.</span></p> 1079<p><span style="font-weight: 400;">Personalize your workout, keep the focus, and train your way.</span><span style="font-weight: 400;"><br /> 1080</span></p> 1081</p> 1082 <div class="helpful"> 1083 <span>Was this article helpful?</span> 1084 <div class="helpful-buttons" data-id=""> 1085 <button id="ctaYes" class="button">Yes</button> 1086 <button id="ctaNo" class="button">No</button> 1087 </div> 1088 </div> 1089 </div> 1090 </li> 1091 <li class="accordion-item" id="how-do-i-adjust-weight-reps-or-rest-time" data-accordion-item> 1092 <a href="#how-do-i-adjust-weight-reps-or-rest-time" class="accordion-title">How do I adjust weight, reps, or rest time?</a> 1093 <div class="accordion-content" data-tab-content> 1094 <p><p><strong>The weights shown in Befit are just recommendations based on your profile, but youâre free to change them anytime.</strong></p> 1095<p><span style="font-weight: 400;">During your workout, simply tap the numbers to edit weight or reps for each set. Want to change the rest timer? You can do that on the spot too.</span></p> 1096<p><span style="font-weight: 400;">If you prefer to set your own default values, go to the âEdit Workoutâ screen on the homepage and customize them before starting.</span></p> 1097</p> 1098 <div class="helpful"> 1099 <span>Was this article helpful?</span> 1100 <div class="helpful-buttons" data-id=""> 1101 <button id="ctaYes" class="button">Yes</button> 1102 <button id="ctaNo" class="button">No</button> 1103 </div> 1104 </div> 1105 </div> 1106 </li> 1107 <li class="accordion-item" id="does-the-app-save-my-workout-history" data-accordion-item> 1108 <a href="#does-the-app-save-my-workout-history" class="accordion-title">Does the app save my workout history?</a> 1109 <div class="accordion-content" data-tab-content> 1110 <p><p><span style="font-weight: 400;">Yes. Your workout history is saved as long as you’re logged into your account.</span></p> 1111<p><span style="font-weight: 400;">Befit tracks your progress: weights, sets, volume, calories, and more. You can review everything in the “Progress” or “Analytics” tab. And the best part: even if you switch devices, your data comes with you, just log in with the same account. </span>Train smart.</p> 1112<p>Progress stays with you.</p> 1113</p> 1114 <div class="helpful"> 1115 <span>Was this article helpful?</span> 1116 <div class="helpful-buttons" data-id=""> 1117 <button id="ctaYes" class="button">Yes</button> 1118 <button id="ctaNo" class="button">No</button> 1119 </div>
1120 </div> 1121 </div> 1122 </li> 1123 <li class="accordion-item" id="can-i-work-out-more-than-once-a-day" data-accordion-item> 1124 <a href="#can-i-work-out-more-than-once-a-day" class="accordion-title">Can I work out more than once a day?</a> 1125 <div class="accordion-content" data-tab-content> 1126 <p><p><strong>Yes, You can train many times per day.</strong></p> 1127<p>Just keep in mind: if you repeat a workout on the same day using the same training slot, the new session will replace the previous one in your history. If training slots are different, both workouts are counted.<br /> 1128Your daily streak will limit to 1 per day, while your weekly training goal could be incremented many times in a single day.</p> 1129</p> 1130 <div class="helpful"> 1131 <span>Was this article helpful?</span> 1132 <div class="helpful-buttons" data-id=""> 1133 <button id="ctaYes" class="button">Yes</button> 1134 <button id="ctaNo" class="button">No</button> 1135 </div> 1136 </div> 1137 </div> 1138 </li> 1139 <li class="accordion-item" id="how-do-i-turn-rest-alerts-on-or-off" data-accordion-item> 1140 <a href="#how-do-i-turn-rest-alerts-on-or-off" class="accordion-title">How do I turn rest alerts on or off?</a> 1141 <div class="accordion-content" data-tab-content> 1142 <p><p><strong>Youâre in control of your rest time.</strong></p> 1143<p><span style="font-weight: 400;">To manage sound alerts, go to the âSoundsâ section under your Profile tab and choose whether you want them on or off.</span></p> 1144<p><span style="font-weight: 400;">During your workout, you can also tap the rest timer and set your preferred default time between sets, quick and easy.</span></p> 1145<p><span style="font-weight: 400;">Rest how you train: on your terms.</span></p> 1146</p> 1147 <div class="helpful"> 1148 <span>Was this article helpful?</span> 1149 <div class="helpful-buttons" data-id=""> 1150 <button id="ctaYes" class="button">Yes</button> 1151 <button id="ctaNo" class="button">No</button> 1152 </div> 1153 </div> 1154 </div> 1155 </li> 1156 <li class="accordion-item" id="what-do-the-days-of-the-week-mean-on-the-home-screen" data-accordion-item> 1157 <a href="#what-do-the-days-of-the-week-mean-on-the-home-screen" class="accordion-title">What do the âDays of the Weekâ mean on the home screen?</a> 1158 <div class="accordion-content" data-tab-content> 1159 <p><p><strong>Each day of the week represents a custom workout split, like training sheets A, B, C.</strong></p> 1160<p><span style="font-weight: 400;">The app follows your sequence, regardless of the day (e.g. Day 1, Day 2â¦). </span><span style="font-weight: 400;">You can edit your plan anytime in the settings and choose the mode that fits your schedule best.</span></p> 1161</p> 1162 <div class="helpful"> 1163 <span>Was this article helpful?</span> 1164 <div class="helpful-buttons" data-id=""> 1165 <button id="ctaYes" class="button">Yes</button> 1166 <button id="ctaNo" class="button">No</button> 1167 </div> 1168 </div> 1169 </div> 1170 </li> 1171 <li class="accordion-item" id="i-changed-phones-how-do-i-recover-my-account" data-accordion-item> 1172 <a href="#i-changed-phones-how-do-i-recover-my-account" class="accordion-title">I changed phones. How do I recover my account?</a> 1173 <div class="accordion-content" data-tab-content> 1174 <p><p><strong>It’s Easy! Just download Befit on your new device and log in with the same Google account (for Android) or Apple ID (for iOS) used on the previous phone.</strong></p> 1175<p><span style="font-weight: 400;">As long as you were logged in, all your data: workouts, progress, and settings, will be safely restored. </span><span style="font-weight: 400;">New phone, same focus. Your journey stays with you!</span><b><br /> 1176</b></p> 1177</p> 1178 <div class="helpful"> 1179 <span>Was this article helpful?</span> 1180 <div class="helpful-buttons" data-id=""> 1181 <button id="ctaYes" class="button">Yes</button> 1182 <button id="ctaNo" class="button">No</button> 1183 </div> 1184 </div> 1185 </div> 1186 </li> 1187 <li class="accordion-item" id="cancellation" data-accordion-item> 1188 <a href="#cancellation" class="accordion-title">How do I cancel, ask for a refund, or restore my Befit subscription?</a> 1189 <div class="accordion-content" data-tab-content> 1190 <p><p class="isSelectedEnd"><strong>The way you manage your Befit subscription depends on where you made your purchase.</strong></p> 1191<p class="isSelectedEnd"><span style="text-decoration: underline;">Restoring your subscription</span></p> 1192<p>On the Befit subscription offer screens, simply tap âRestore Purchasesâ in the upper corner of the screen.</p> 1193<p class="isSelectedEnd"><span style="text-decoration: underline;">Canceling your subscription</span></p> 1194<p class="isSelectedEnd">The steps to cancel your subscription depend on where you made your purchase:</p> 1195<ul> 1196<li class="isSelectedEnd"><strong>– Apple App Store (iOS):</strong> iPhone Settings > Apple Account > Subscriptions > Befit > Cancel Subscription</li> 1197<li class="isSelectedEnd"><strong>– Google Play Store (Android):</strong> Play Store > Payments & subscriptions > Subscriptions > Befit > Cancel</li> 1198<li class="isSelectedEnd"><strong>– Hotmart:</strong> Access your Hotmart account and manage your subscription through your purchase area: <a href="https://consumer.hotmart.com/" data-rich-text-autolink="">https://consumer.hotmart.com/</a></li> 1199<li class="isSelectedEnd"><strong>– Website:</strong> Access your subscription management page here: <a href="https://subscription.appbefit.com/p/login/dRmcMZb0pfIy0de6pG2B200" data-rich-text-autolink="">https://subscription.appbefit.com/p/login/dRmcMZb0pfIy0de6pG2B200</a></li> 1200</ul> 1201<p class="isSelectedEnd">Canceling your subscription prevents future charges. However, cancellation does not automatically generate a refund for amounts already paid. Refund requests must be handled separately according to the platform where the purchase was made.</p> 1202<p class="isSelectedEnd"><span style="text-decoration: underline;">Refunds</span></p> 1203<p class="isSelectedEnd">Payment processing and refunds are handled according to the platform where the purchase was made.</p> 1204<p class="isSelectedEnd">For purchases made through the Apple App Store or Google Play, refund requests must be submitted directly through the respective platform:</p> 1205<ul> 1206<li class="isSelectedEnd"><strong>– Apple App Store (iOS):</strong> <a href="https://support.apple.com/pt-br/118223" data-rich-text-autolink="">https://support.apple.com/pt-br/118223</a></li> 1207<li class="isSelectedEnd"><strong>– Google Play Store (Android):</strong> <a href="https://support.google.com/googleplay/answer/15574897?hl=pt-BR" data-rich-text-autolink="">https://support.google.com/googleplay/answer/15574897?hl=pt-BR</a></li> 1208</ul> 1209<p class="isSelectedEnd">For purchases made through Hotmart, refund requests should be submitted through Hotmart:</p> 1210<ul> 1211<li class="isSelectedEnd"><strong>– Hotmart:</strong> <a href="https://refund.hotmart.com/" data-rich-text-autolink="">https://refund.hotmart.com/</a></li> 1212</ul> 1213<p class="isSelectedEnd">For purchases made through the website, subscription management and cancellation can be handled directly through the subscription management page:</p> 1214<ul> 1215<li class="isSelectedEnd"><strong>– Website:</strong> <a href="https://subscription.appbefit.com/p/login/dRmcMZb0pfIy0de6pG2B200" data-rich-text-autolink="">https://subscription.appbefit.com/p/login/dRmcMZb0pfIy0de6pG2B200</a></li> 1216</ul> 1217<p>The centralized payment management provided by each platform helps ensure a secure and reliable transaction experience.</p> 1218</p> 1219 <div class="helpful"> 1220 <span>Was this article helpful?</span> 1221 <div class="helpful-buttons" data-id=""> 1222 <button id="ctaYes" class="button">Yes</button> 1223 <button id="ctaNo" class="button">No</button> 1224 </div>
1225 </div> 1226 </div> 1227 </li> 1228 <li class="accordion-item" id="does-befit-work-offline" data-accordion-item> 1229 <a href="#does-befit-work-offline" class="accordion-title">Does Befit work offline?</a> 1230 <div class="accordion-content" data-tab-content> 1231 <p><p><strong>Yes, partially.</strong></p> 1232<p><span style="font-weight: 400;">You need an internet connection to generate or update your training plan and to sync your progress. </span><span style="font-weight: 400;">But once a workout is loaded, you can complete it offline without any issues.</span></p> 1233<p><span style="font-weight: 400;">No Wi-Fi? No problem. The grind doesnât stop.</span></p> 1234</p> 1235 <div class="helpful"> 1236 <span>Was this article helpful?</span> 1237 <div class="helpful-buttons" data-id=""> 1238 <button id="ctaYes" class="button">Yes</button> 1239 <button id="ctaNo" class="button">No</button> 1240 </div> 1241 </div> 1242 </div> 1243 </li> 1244 <li class="accordion-item" id="how-is-the-befit-app-different-from-other-workout-apps" data-accordion-item> 1245 <a href="#how-is-the-befit-app-different-from-other-workout-apps" class="accordion-title">How is the Befit app different from other workout apps?</a> 1246 <div class="accordion-content" data-tab-content> 1247 <p><p><span data-sheets-root="1"><strong>The Befit app stands out by generating <a href="https://appbefit.com/ai-personalized-plan/">personalized workout plans with AI</a> based on your goals, experience level, and available equipment.</strong> </span></p> 1248<p>The app combines a <a href="https://appbefit.com/exercises-library/">curated exercise library</a>, a <a href="https://appbefit.com/special-workouts-library/">library of workout plans</a>, <a href="https://appbefit.com/workout-analytics-progress/">comprehensive progress analytics</a>, the ability to <a href="https://appbefit.com/custom-workouts/">create custom workouts from scratch</a>, and a simple, intuitive interface for training at the gym or at home. As an extra feature, it also offers <a href="https://appbefit.com/fast-dynamic-workouts/">fast workouts</a> for users who want to train occasionally.</p> 1249</p> 1250 <div class="helpful"> 1251 <span>Was this article helpful?</span> 1252 <div class="helpful-buttons" data-id=""> 1253 <button id="ctaYes" class="button">Yes</button> 1254 <button id="ctaNo" class="button">No</button> 1255 </div> 1256 </div> 1257 </div> 1258 </li> 1259 </ul> 1260 1261
1262<script> 1263 1264 document.addEventListener("DOMContentLoaded", function(){ 1265 1266 // Abre automaticamente a pergunta correspondente à âncora da URL (ex.: #cancelamento) 1267 // e rola até ela, respeitando o scroll-margin-top definido no CSS (compensa o header fixo/sticky). 1268 (function(){ 1269 var hash = window.location.hash; 1270 if (!hash || hash.length < 2) return; 1271 1272 var id; 1273 try { 1274 id = decodeURIComponent(hash.substring(1)); 1275 } catch (e) { 1276 id = hash.substring(1); 1277 } 1278 1279 var item = document.getElementById(id); 1280 if (!item || !item.classList.contains("accordion-item")) return; 1281 1282 var title = item.querySelector(".accordion-title"); 1283 1284 if (!item.classList.contains("is-active") && title) { 1285 title.click(); 1286 } 1287 1288 function scrollToItem() { 1289 if (item.scrollIntoView) { 1290 item.scrollIntoView({ behavior: "smooth", block: "start" }); 1291 } 1292 } 1293 1294 // Repete o scroll depois que a animação do accordion, o header sticky (Foundation) 1295 // e o carregamento de imagens/fontes já tiverem assentado o layout, evitando que a 1296 // posição calculada no primeiro instante fique desalinhada. 1297 scrollToItem(); 1298 window.addEventListener("load", scrollToItem); 1299 setTimeout(scrollToItem, 400); 1300 setTimeout(scrollToItem, 900); 1301 })(); 1302 1303 document.querySelectorAll(".helpful-buttons").forEach(function(grupo){ 1304 1305 if (!grupo.nextElementSibling || !grupo.nextElementSibling.classList.contains("retorno")) { 1306 let retorno = document.createElement("small"); 1307 retorno.classList.add("retorno"); 1308 grupo.insertAdjacentElement("afterend", retorno); 1309 } 1310 1311 grupo.querySelectorAll(".button").forEach(function(botao){ 1312 botao.addEventListener("click", function(){ 1313 1314 grupo.querySelectorAll(".button").forEach(function(b){ 1315 b.classList.remove("active"); 1316 }); 1317 1318 botao.classList.add("active"); 1319 1320 let valor = botao.textContent.trim(); 1321 let retorno = grupo.nextElementSibling; 1322 1323 if(valor === "Yes"){ 1324 retorno.innerHTML = 'Thank you for your feedback!'; 1325 } else { 1326 retorno.innerHTML = 'If you still have questions, click below to <a href="https://appbefit.com/contact">talk to us</a>'; 1327 } 1328 1329 }); 1330 }); 1331 1332 }); 1333 1334}); 1335 1336</script>
1336 </div> 1337 </div> 1338 </div> 1339 </section> 1340 1341</main> 1342 1343 1344 1345 1346<section class="distributed-wrap"> 1347 <div class="grid-container"> 1348 <div class="grid-x grid-padding-x"> 1349 <div class="small-12 medium-12 large-12 cell"> 1350 1351 <div class="distributed-brands"> 1352 <img loading="lazy" width="250" height="70" src="https://appbefit.com/wp-content/themes/befit/components/distributed/img/play-store.svg" alt="Play Store" /> 1353 <img loading="lazy" width="250" height="70" src="https://appbefit.com/wp-content/themes/befit/components/distributed/img/app-store.svg" alt="App Store" /> 1354 <img loading="lazy" width="250" height="70" src="https://appbefit.com/wp-content/themes/befit/components/distributed/img/open-ai.svg" alt="Open AI" /> 1355 <img loading="lazy" width="250" height="70" src="https://appbefit.com/wp-content/themes/befit/components/distributed/img/google-cloud.svg" alt="Google Cloud" /> 1356 </div> 1357 1358 </div> 1359 </div> 1360 </div> 1361</section><section class="quick-links-wrap"> 1362 <div class="grid-container"> 1363 <div class="grid-x grid-padding-x"> 1364 <div class="small-12 medium-12 large-12 cell"> 1365 1366 <div class="quick-links-groups"> 1367 1368 <div class="quick-links-group"> 1369 1370 <h3>Best Exercises per Muscle</h3> 1371 1372 <div class="quick-links-items"> 1373 <a class="" href="https://appbefit.com/exercises/chest/" title="Top Chest Exercises"> 1374 Top Chest Exercises </a> 1375 <a class="" href="https://appbefit.com/exercises/biceps/" title="Top Bicep Exercises"> 1376 Top Bicep Exercises </a> 1377 <a class="" href="https://appbefit.com/exercises/quadriceps/" title="Top Legs Exercises"> 1378 Top Legs Exercises </a> 1379 <a class="" href="https://appbefit.com/exercises/back/" title="Top Back Exercises"> 1380 Top Back Exercises </a> 1381 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/glutes/" title="Top Glutes Exercises"> 1382 Top Glutes Exercises </a> 1383 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/abdominals/" title="Top Abdominal Exercises"> 1384 Top Abdominal Exercises </a> 1385 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/triceps/" title="Top Tricep Exercises"> 1386 Top Tricep Exercises </a> 1387 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/shoulders/" title="Top Shoulders Exercises"> 1388 Top Shoulders Exercises </a> 1389 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/hamstrings/" title="Top Hamstrings Exercises"> 1390 Top Hamstrings Exercises </a> 1391 </div> 1392 <button type="button" class="quick-links-more" data-quick-links-more> 1393 See more 1394 </button> 1395 1396 </div> 1397 1398 1399 <div class="quick-links-group"> 1400 1401 <h3>Most Searched Articles</h3> 1402 1403 <div class="quick-links-items"> 1404 <a class="" href="https://appbefit.com/blog/health/what-is-cardio/" title="What is cardio?"> 1405 What is cardio? </a> 1406 <a class="" href="https://appbefit.com/blog/bodybuilding/adductor-and-abductor-understanding-the-difference-and-how-to-train-them/" title="Adductor vs abductor"> 1407 Adductor vs abductor </a> 1408 <a class="" href="https://appbefit.com/blog/bodybuilding/what-is-hypertrophy/" title="What is muscle hypertrophy?"> 1409 What is muscle hypertrophy? </a> 1410 <a class="" href="https://appbefit.com/blog/nutrition/endomorph-body-type/" title="Endomorph body type"> 1411 Endomorph body type </a> 1412 <a class="quick-links-item-extra" href="https://appbefit.com/blog/bodybuilding/which-exercise-replaces-the-squat-on-the-smith-machine-5-alternatives/" title="Exercises to replace the squat"> 1413 Exercises to replace the squat </a> 1414 <a class="quick-links-item-extra" href="https://appbefit.com/blog/bodybuilding/what-is-pump-in-bodybuilding/" title="What is âpumpâ?"> 1415 What is âpumpâ? </a> 1416 <a class="quick-links-item-extra" href="https://appbefit.com/blog/bodybuilding/how-often-can-you-increase-the-weight-at-the-gym/" title="How to increase the weight at the gym?"> 1417 How to increase the weight at the gym? </a> 1418 <a class="quick-links-item-extra" href="https://appbefit.com/blog/education/what-is-shape/" title="What is shape?"> 1419 What is shape? </a> 1420 <a class="quick-links-item-extra" href="https://appbefit.com/blog/bodybuilding/muscle-memory/" title="Muscle memory"> 1421 Muscle memory </a> 1422 <a class="quick-links-item-extra" href="https://appbefit.com/blog/bodybuilding/best-workout-apps/" title="Best Workout Apps to Boost Your Fitness Results"> 1423 Best Workout Apps to Boost Your Fitness Results </a> 1424 </div> 1425 <button type="button" class="quick-links-more" data-quick-links-more> 1426 See more 1427 </button> 1428 1429 </div> 1430 1431 1432 <div class="quick-links-group"> 1433 1434 <h3>Trending Exercises</h3> 1435 1436 <div class="quick-links-items"> 1437 <a class="" href="https://appbefit.com/exercises/barbell-bench-press/" title="Barbell Bench Press"> 1438 Barbell Bench Press </a> 1439 <a class="" href="https://appbefit.com/exercises/crunch-floor/" title="Crunch Floor"> 1440 Crunch Floor </a> 1441 <a class="" href="https://appbefit.com/exercises/lateral-raises-dumbell/" title="Lateral Raises Dumbbell"> 1442 Lateral Raises Dumbbell </a> 1443 <a class="" href="https://appbefit.com/exercises/tricep-rope-extension/" title="Tricep Rope Extension"> 1444 Tricep Rope Extension </a> 1445 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/barbell-squat/" title="Barbell Squat"> 1446 Barbell Squat </a> 1447 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/lever-seated-row/" title="Lever Seated Row"> 1448 Lever Seated Row </a> 1449 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/dumbell-curls/" title="Dumbbell Curls"> 1450 Dumbbell Curls </a> 1451 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/barbell-stiff-leg-deadlift/" title="Barbell Stiff Leg Deadlift"> 1452 Barbell Stiff Leg Deadlift </a> 1453 <a class="quick-links-item-extra" href="https://appbefit.com/exercises/seated-leg-extension/" title="Seated leg extension"> 1454 Seated leg extension </a> 1455 </div> 1456 <button type="button" class="quick-links-more" data-quick-links-more> 1457 See more 1458 </button> 1459 1460 </div> 1461 1462 </div> 1463 1464 </div> 1465 </div> 1466 </div> 1467</section> 1468
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vendor: 1 bytes, line 1710
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1711<script id="jquery-core-js" src="https://appbefit.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 1711
1711
1712<script id="befit-foundation-js-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/foundation/js/vendor/foundation.js?ver=6.0"></script>
vendor: 1 bytes, line 1712
1712
1713<script id="befit-app-js-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/foundation/js/app.js?ver=1.0"></script>
vendor: 1 bytes, line 1713
1713
1714<script id="befit-sticky-reveal-fix-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/js/sticky-reveal-fix.js?ver=1.0"></script>
vendor: 1 bytes, line 1714
1714
1715<script id="befit-owl-js-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/js/owl/owl.carousel.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1715
1715
1716<script id="befit-cookie-consent-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/js/cookie-consent.js?ver=1783345611"></script>
vendor: 1 bytes, line 1716
1716
1717<script id="googlesitekit-events-provider-content-events-js-before"> 1718window._googlesitekit = window._googlesitekit || {}; 1719window._googlesitekit.contentEvents = {"postID":2,"isSinglePost":false,"hasVimeoEmbed":false}; 1720//# sourceURL=googlesitekit-events-provider-content-events-js-before 1721</script>
vendor: 1 bytes, line 1721
1721
1722<script id="googlesitekit-events-provider-content-events-js" defer src="https://appbefit.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-content-events-bb83c1a0aedefa5d25d1.js"></script>
vendor: 1 bytes, line 1722
1722
1723<script id="befit-owl-init-reviews-js" defer src="https://appbefit.com/wp-content/themes/befit/assets/js/owl/components/reviews/owl-init.js?ver=1.0"></script>
1723 1724
1724<script> 1725 (function() { 1726 'use strict'; 1727 var parentSelector = '.menu-item.wpml-ls-current-language.menu-item-has-children'; 1728 1729 function toggleSubmenu(link, forceClose) { 1730 var isExpanded = link.getAttribute('aria-expanded') === 'true'; 1731 if (forceClose || isExpanded) { 1732 link.setAttribute('aria-expanded', 'false'); 1733 } else { 1734 link.setAttribute('aria-expanded', 'true'); 1735 } 1736 } 1737 1738 function handleKeydown(e) { 1739 var key = e.key || e.keyCode; 1740 if (key === 'Enter' || key === ' ' || key === 13 || key === 32) { 1741 e.preventDefault(); 1742 toggleSubmenu(this); 1743 } else if (key === 'Escape' || key === 'Esc' || key === 27) { 1744 if (this.getAttribute('aria-expanded') === 'true') { 1745 e.preventDefault(); 1746 toggleSubmenu(this, true); 1747 } 1748 } 1749 } 1750 1751 function handleBlur(e) { 1752 var link = this; 1753 var parent = link.closest(parentSelector); 1754 if (!parent) return; 1755 1756 setTimeout(function() { 1757 if (!parent.contains(document.activeElement)) { 1758 toggleSubmenu(link, true); 1759 } 1760 }, 100); 1761 } 1762 1763 function init() { 1764 var parents = document.querySelectorAll(parentSelector); 1765 for (var i = 0; i < parents.length; i++) { 1766 var link = parents[i].querySelector('a[aria-expanded]'); 1767 if (link) { 1768 link.addEventListener('keydown', handleKeydown); 1769 link.addEventListener('blur', handleBlur); 1770 } 1771 } 1772 } 1773 1774 if (document.readyState === 'loading') { 1775 document.addEventListener('DOMContentLoaded', init); 1776 } else { 1777 init(); 1778 } 1779 })(); 1780 </script>
1780 1781 1782 <!-- OS Detection for CTA buttons (moved from head for LCP optimization) --> 1783
1783<script> 1784 document.addEventListener("DOMContentLoaded", function () { 1785 const ua = navigator.userAgent.toLowerCase(); 1786 const isIOS = /iphone|ipad|ipod/.test(ua); 1787 const isAndroid = /android/.test(ua); 1788 if (isIOS) { 1789 document.querySelectorAll('.ctaIOS').forEach(el => el.style.display = 'flex'); 1790 } else if (isAndroid) { 1791 document.querySelectorAll('.ctaAndroid').forEach(el => el.style.display = 'flex'); 1792 } else { 1793 document.querySelectorAll('.ctaIOS').forEach(el => el.style.display = 'flex'); 1794 document.querySelectorAll('.ctaAndroid').forEach(el => el.style.display = 'flex'); 1795 } 1796 document.querySelectorAll('.ctaPlaceholder').forEach(el => el.style.display = 'none'); 1797 }); 1798 </script>
1798 1799 1800
1800<script type="module" src="https://static.cloudflareinsights.com/beacon.min.js/v31edd6df95cf4e85bb4c19e7a9bdbcba1788362987495" integrity="sha512-iIg7k2xntmwu6/uSb5tpc/hySgZc4eoL31yB29W6tJFo2akwjPWcEqnCEdJvGexCL0KEQwVYv5BlowfhVz26hg==" data-cf-beacon='{"version":"2024.11.0","token":"038dc9d5871b4824975771621745d544","r":1,"spa":2}' crossorigin="anonymous"></script>
1800 1801</body> 1802</html>
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.