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310
311			<div class="page-header">
312			<h1 class="entry-title">Embodiment 1:1 Coaching für Frauen in Köln &amp; Online | Persönlich &amp; ganzheitlich</h1>		</div>
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328				<div class="elementor-widget-container">
329					<h1 class="elementor-heading-title elementor-size-default">Embodiment-Coaching – Erschöpfung überwinden, Kraft neu entdecken</h1>				</div>
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337									<p>Dein Körper als Kompass. Online &amp; in Odenthal bei Köln.</p><p>1:1 Begleitung </p>								</div>
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343				<section class="elementor-section elementor-top-section elementor-element elementor-element-8a20304 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a20304" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
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359					<h2 class="elementor-heading-title elementor-size-default">Warum Embodiment-Coaching</h2>				</div>
360				</div>
361				<div class="elementor-element elementor-element-4f40a34 elementor-widget elementor-widget-text-editor" data-id="4f40a34" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
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363									<ul style="font-weight: 400;"><li>Du fühlst dich erschöpft, überreizt und ausgelaugt, trotz Therapien, Achtsamkeitstraining und ärztlicher Abklärung?</li><li>Du wünschst dir eine ganzheitliche, praxisnahe Begleitung, die Nervensystem, Körperintelligenz und Emotionen integriert.</li><li>Du willst wieder Leichtigkeit, Genuss und Klarheit in dein Leben bringen – ohne endlose Selbsthilfekurse.</li></ul>								</div>
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382				<div class="elementor-widget-container">
383					<h2 class="elementor-heading-title elementor-size-default">Wirkung meines Embodiment-Coachings</h2>				</div>
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385				<div class="elementor-element elementor-element-ebd6cae elementor-widget elementor-widget-text-editor" data-id="ebd6cae" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
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387									<p><strong data-start="4110" data-end="4236">„6 Monate bei Friede haben mich mehr weitergebracht als 10 Jahre Psychotherapie.“ – Tanja, 35, Krankenschwester und Mutter</strong></p>								</div>
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408				<div class="elementor-widget-container">
409					<h2 class="elementor-heading-title elementor-size-default">Wer dich begleitet</h2>				</div>
410				</div>
411				<div class="elementor-element elementor-element-5b086f8 elementor-widget elementor-widget-text-editor" data-id="5b086f8" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
412				<div class="elementor-widget-container">
413									<p>Ich bin Friederike Hofmann, Expertin mit langjähriger Erfahrung in Körperarbeit und Tanz.</p><p><strong data-start="3448" data-end="3485">Was meine Arbeit besonders macht:</strong> <strong>Bei mir bekommst du keine Methode aus einem Wochenendseminar.</strong> Ich verbinde 18 Jahre Tanzerfahrung, wissenschaftlichen Gesundheits-Hintergrund, Embodiment, Frauenarbeit und eigene Lebenserfahrung zu einer individuellen Begleitung.</p><p>Ich biete dir Sicherheit, eine vertrauensvolle Zusammenarbeit und einen klaren Rahmen für deine Transformation.</p>								</div>
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421															<picture class="wpc-picture"><source srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:640/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 640w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:1280/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 1280w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:500/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026-500x334.jpeg 500w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:1000/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 1000w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:480/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 480w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:960/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 960w" sizes="(max-width: 640px) 100vw, 640px" type="image/webp"><img srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:640/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 640w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:1280/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 1280w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:500/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026-500x334.jpeg 500w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:1000/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 1000w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:480/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 480w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:960/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg 960w" src="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:1/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0026.jpeg" width="640" height="427" sizes="(max-width: 640px) 100v
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446				<div class="elementor-widget-container">
447					<h2 class="elementor-heading-title elementor-size-default">Mein Angebot – 4 Monate Coaching-Paket (1:1)</h2>				</div>
448				</div>
449				<div class="elementor-element elementor-element-651e856 elementor-widget elementor-widget-text-editor" data-id="651e856" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
450				<div class="elementor-widget-container">
451									<h2 data-section-id="f84s84" data-start="2109" data-end="2147">Dieses Angebot ist für dich, wenn …</h2><p data-start="2149" data-end="2207">✔️ du viel für andere da bist und dich selbst oft vergisst</p><p data-start="2209" data-end="2283">✔️ du dauerhaft erschöpft bist, obwohl du „eigentlich alles im Griff“ hast</p><p data-start="2285" data-end="2343">✔️ du wieder Zugang zu deinen Bedürfnissen finden möchtest</p><p data-start="2345" data-end="2421">✔️ du nicht nur reden, sondern Veränderung auch körperlich erfahren möchtest</p><p data-start="2423" data-end="2500">✔️ du bereit bist, dir über vier Monate verbindlich Zeit für dich zu schenken</p><h2 data-section-id="k9yqu4" data-start="2508" data-end="2552">Dieses Angebot ist nicht für dich, wenn …</h2><p data-start="2554" data-end="2608">✖️ du eine schnelle Lösung in wenigen Sitzungen suchst</p><p data-start="2610" data-end="2669">✖️ du ausschließlich klassische Gesprächstherapie erwartest</p><p data-start="2671" data-end="2734">✖️ du aktuell keine Zeit für eigene Prozesse investieren kannst</p><p data-start="2395" data-end="2405"><strong>Wenn dein aktueller Zustand zum Beispiel so ist: </strong></p><ul data-start="2407" data-end="2557"><li data-section-id="1uyss6f" data-start="2407" data-end="2435">Du funktionierst nur noch.</li><li data-section-id="1v9937e" data-start="2436" data-end="2466">Dein Kopf ist ständig aktiv.</li><li data-section-id="1u1zbin" data-start="2467" data-end="2507">
451Du spürst deine Bedürfnisse kaum noch.</li><li data-section-id="eze1wn" data-start="2508" data-end="2557">Du bist erschöpft und trotzdem immer verfügbar.</li></ul><p><strong>Dann wäre es nach 4 Monaten Coaching mit mir so:</strong></p><ul><li>Du erkennst früher deine Grenzen.</li><li>Du kannst dich selbst regulieren.</li><li>Du triffst Entscheidungen klarer.</li><li>Du fühlst dich wieder lebendig.</li><li>Du vertraust deinem Körper wieder.</li></ul><p><strong>Hier eine Beispiel-Struktur meines Embodiment Coachings:</strong></p><ul><li>Fundament: Nervensystemwissen, Stressregulation, Wahrnehmung</li><li>Embodiment-Tools: Körperintelligenz nutzen, Signale des Körpers verstehen, Atem-/Bewegungspraktiken mit und ohne Tanz</li><li>Weibliche Intuition:  Selbstführung und  Grenzen setzen im Alltag</li><li>Lebensgestaltung: Werte, Ziele, Leidenschaften integrieren</li></ul><p><strong>Plus</strong> <strong>Begleitmaterialien:</strong> Übungen, regelmäßige Check-ins, kurze Audio-Impulse</p><p>******************************</p><p><strong>4 Monate intensive 1:1-Begleitung für Frauen, die sich nicht länger erschöpft, überfordert und von sich selbst abgeschnitten fühlen möchten.</strong></p><p><strong>Kosten 1500€<br /></strong>Das entspricht etwa 12 € pro Tag für vier Monate persönlicher Begleitung!</p><p data-start="1835" data-end="1851"><strong data-start="1835" data-end="1851">Du erhältst dafür:<br /></strong>Die Termine legen wir gemeinsam fest – flexibel und passend zu deinem Alltag!</p><ul><li>8 persönliche Coachings à 90 Minuten</li><li>individuelle Audio-Impulse zwischen den Terminen</li><li>E-Mail-Begleitung</li><li>Übungen für deinen Alltag</li><li>einen persönlichen Fahrplan für deine nächsten Schritte</li><li>Bonus: kostenloses Orientierungsgespräch vorab<br /><br /></li></ul><p><strong>Ich begleite bewusst nur wenige Frauen gleichzeitig, damit ausreichend Raum für individuelle Betreuung bleibt.</strong></p><p>Du buchst zusätzlich einen Online Kurs (z.B. EmbodiDance Chakra) bei mir? Dann erhältst du darauf <strong>10% Rabatt</strong>.</p>								</div>
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461						<div class="elementor-element elementor-element-f322772 elementor-widget elementor-widget-heading" data-id="f322772" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
462				<div class="elementor-widget-container">
463					<h2 class="elementor-heading-title elementor-size-default">Du kannst gerade nicht soviel Geld investieren, willst aber weiterkommen?</h2>				</div>
464				</div>
465				<div class="elementor-element elementor-element-637e2ef elementor-widget elementor-widget-text-editor" data-id="637e2ef" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
466				<div class="elementor-widget-container">
467									<p>Und du bist schon auf dem Weg und merkst, dass du jemanden Erfahrenen brauchst, die dir einen sicheren Raum gibt, wo du das bereits erarbeitete mehr mit und durch deinen Körper erfahren darfst, um den letzten Stein ins Rollen zu bringen? <br />Dann wäre das <strong>Coaching-Paket von 3&#215;90 Minuten für 440 €</strong> das Richtige für dich.</p><p>Erfahre mehr über die Möglichkeiten bei mir, in einem persönlichen und kostenlosen Zoom-Gespräch.</p><p>Du willst nur eine <strong>Einzelstunde (60 Min)</strong>
467 zur Klärung von einer konkreten Frage ? Geht auch! Kosten: 120 €</p>								</div>
468				</div>
469					</div>
470		</div>
471					</div>
472		</section>
473				<div class="elementor-element elementor-element-6a3b593 elementor-widget elementor-widget-text-editor" data-id="6a3b593" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
474				<div class="elementor-widget-container">
475									<p data-start="3926" data-end="3971"><strong data-start="3926" data-end="3971">Du musst noch keine Entscheidung treffen. <br /></strong>Im kostenlosen Orientierungsgespräch schauen wir gemeinsam:</p><p><em>Wo du gerade stehst </em><br /><em>Was du brauchst</em><br /><em>Ob diese Begleitung zu dir passt</em></p><p data-start="4123" data-end="4183"><strong>Erst danach entscheidest du in Ruhe, ob du starten möchtest.</strong></p>								</div>
476				</div>
477				<div class="elementor-element elementor-element-6e840b7 elementor-align-center elementor-widget elementor-widget-button" data-id="6e840b7" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
478				<div class="elementor-widget-container">
479									<div class="elementor-button-wrapper">
480					<a class="elementor-button elementor-button-link elementor-size-md" href="#buchung">
481						<span class="elementor-button-content-wrapper">
482									<span class="elementor-button-text">kostenloses Kennenlern-Gespräch buchen</span>
483					</span>
484					</a>
485				</div>
486								</div>
487				</div>
488					</div>
489		</div>
490					</div>
491		</section>
492				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-56fa172 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="56fa172" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
493					<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
494			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
495	<path class="elementor-shape-fill" d="M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7
496	c23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4
497	c21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z"/>
498</svg>		</div>
499					<div class="elementor-container elementor-column-gap-default">
500					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b707da" data-id="6b707da" data-element_type="column" data-e-type="column">
501			<div class="elementor-widget-wrap elementor-element-populated">
502						<section class="elementor-section elementor-inner-section elementor-element elementor-element-84578d2 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="84578d2" data-element_type="section" data-e-type="section">
503						<div class="elementor-container elementor-column-gap-default">
504					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e870279" data-id="e870279" data-element_type="column" data-e-type="column">
505			<div class="elementor-widget-wrap elementor-element-populated">
506						<div class="elementor-element elementor-element-11e3fb2 elementor-widget elementor-widget-heading" data-id="11e3fb2" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
507				<div class="elementor-widget-container">
508					<h2 class="elementor-heading-title elementor-size-default">Welche Veränderungen kannst du erwarten?</h2>				</div>
509				</div>
510				<div class="elementor-element elementor-element-c0971e3 elementor-widget elementor-widget-text-editor" data-id="c0971e3" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
511				<div class="elementor-widget-container">
512									<ul style="font-weight: 400;"><li>Tiefe Verbindung zu deinem Körper, Nervensystem und deiner Intuition</li><li>Mehr Präsenz, Leichtigkeit und Flow im Alltag, Beruf und Beziehungen</li><li>Klarheit über Bedürfnisse, Grenzen und Lebenssinn</li><li>Nachhaltige Veränderung statt kurzfristiger Lösungen</li><li>
512Wiederentdeckung von Sinnlichkeit, Freude und Lebensenergie</li></ul>								</div>
513				</div>
514					</div>
515		</div>
516				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-114c59d" data-id="114c59d" data-element_type="column" data-e-type="column">
517			<div class="elementor-widget-wrap elementor-element-populated">
518						<div class="elementor-element elementor-element-0dea3f1 elementor-widget elementor-widget-image" data-id="0dea3f1" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
519				<div class="elementor-widget-container">
520															<picture class="wpc-picture"><source srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 854w" sizes="(max-width: 334px) 100vw, 334px" type="image/webp"><img srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110.jpeg 854w" src="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:1/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0110-334x500.jpeg" width="334" height="500" sizes="(max-width: 334px) 100vw, 334px" wpc-size="preserve" class="wps-ic-cdn attachment-medium size-medium wp-image-3935 wpc-excluded-adaptive wpc-lazy-skipped3" fetchpriority="high" wpc-data="excluded-adaptive" alt="" /></picture>															</div>
521				</div>
522					</div>
523		</div>
524					</div>
525		</section>
526					</div>
527		</div>
528					</div>
529		</section>
530				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-9a72cc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="9a72cc1" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
531					<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
532			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
533	<path class="elementor-shape-fill" d="M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7
534	c23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4
535	c21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z"/>
536</svg>		</div>
537					<div class="elementor-container elementor-column-gap-default">
538					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-473cf2d" data-id="473cf2d" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
539			<div class="elementor-widget-wrap elementor-element-populated">
540						<div class="elementor-element elementor-element-96fc9b9 elementor-widget elementor-widget-heading" data-id="96fc9b9" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
541				<div class="elementor-widget-container">
542					<h2 class="elementor-heading-title elementor-size-default">Das sagen Frauen, die mit mir gearbeitet haben</h2>				</div>
543				</div>
544				<div class="elementor-element elementor-element-22945f5 elementor-testimonial--skin-bubble elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel" data-id="22945f5" data-element_type="widget" data-e-type="widget" data-settings="{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}" data-widget_type="testimonial-carousel.default">
545				<div class="elementor-widget-container">
546									<div class="elementor-swiper">
547					<div class="elementor-main-swiper swiper" role="region" aria-roledescription="carousel" aria-label="Slider">
548				<div class="swiper-wrapper">
549											<div class="swiper-slide" role="group" aria-roledescription="slide">
550									<div class="elementor-testimonial">
551							<div class="elementor-testimonial__content">
552					<div class="elementor-testimonial__text">
553						6 Monate beim Coaching mit Friede haben mich mehr weitergebracht, als 10 Jahre Psychotherapie. Ich fühle meinen Körper wieder. Habe gelernt mich selbst zu regulieren, meine Körperbedürfnisse wahrzunehmen und Selbstfürsorge in meinen Alltag einzubauen. Ich kann wieder entspannter arbeiten und bestimmte Trigger bringen mich nicht mehr aus der Ruhe.					</div>
554									</div>
555						<div class="elementor-testimonial__footer">
556								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Tanja</span><span class="elementor-testimonial__title">35J, Mutter und Krankenschwester</span></cite>			</div>
557		</div>
558								</div>
559											<div class="swiper-slide" role="group" aria-roledescription="slide">
560									<div class="elementor-testimonial">
561							<div class="elementor-testimonial__content">
562					<div class="elementor-testimonial__text">
563						In einer einzigen Stunde habe ich ein tiefes AHA-Erlebnis durch Friede gehabt. Sie weiß was sie tut und gibt mächtige Tools mit an die Hand. Danke!					</div>
564									</div>
565						<div class="elementor-testimonial__footer">
566								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Dannika</span><span class="elementor-testimonial__title">33 J, Marketingmanager</span></cite>			</div>
567		</div>
568								</div>
569											<div class="swiper-slide" role="group" aria-roledescription="slide">
570									<div class="elementor-testimonial">
571							<div class="elementor-testimonial__content">
572					<div class="elementor-testimonial__text">
573						Bei Friede habe neue Seiten an mir entdeckt, bin in eine bessere Verbindung mit meinem Körper gekommen.
574
575
576 In einer Sitzung hat sich eine mentale Blockade (ein Projekt, das ich schon lange vor mir herschiebe) durch eine Bewegungssequenz völlig unerwartet aufgelöst und ich kann die Dinge wieder anpacken.
577
578
579Alle Coachings waren leicht und hatten für mich eine große und andauernde Wirkung. Friede hat einen großen „Handwerkskoffer“, um Menschen zu unterstützen. 
580
581Sieist eine sehr herzliche, authentische Frau. 
582
583
584					</div>
585									</div>
586						<div class="elementor-testimonial__footer">
587								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Elisa</span><span class="elementor-testimonial__title">54 J, Sozialpädagogin</span></cite>			</div>
588		</div>
589								</div>
590											<div class="swiper-slide" role="group" aria-roledescription="slide">
591									<div class="elementor-testimonial">
592							<div class="elementor-testimonial__content">
593					<div class="elementor-testimonial__text">
594						... Ich war so überrascht, was sich durch meine Körperin übersetzen ließ, was ich schon seit Jahren mit mir herumtrage. Allein das wirklich zu *sehen* und dann noch von dir gespiegelt zu bekommen, hat so viel in mir verändert. Und dann die Gefühle dazu wahrzunehmen und ihnen Raum zu geben, war wunderschön 💗 Ich danke dir, dass du mir einen ganz neuen Weg gezeigt hat, mit meiner Seele in Kontakt zu kommen. Eine ganz spielerische, schöne Art und Weise. Ich kann diese Arbeit mit dir nur jeder Frau ans Herz legen: Sie eröffnet ganz neue Welten 🌈 ...
595					</div>
596									</div>
597						<div class="elementor-testimonial__footer">
598								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Nina</span><span class="elementor-testimonial__title">38J, Ärztin, Mentorin, Kongressveranstalterin</span></cite>			</div>
599		</div>
600								</div>
601											<div class="swiper-slide" role="group" aria-roledescription="slide">
602									<div class="elementor-testimonial">
603							<div class="elementor-testimonial__content">
604					<div class="elementor-testimonial__text">
605						Das Embodiment-Coaching mit Friede empfinde ich wie eine abenteuerliche innere Reise, auf der es so viel zu entdecken gibt...von beflügelnden, faszinierenden Momenten und Erkenntnissen bis hin zu wiederkehrenden inneren Stolpersteinen und Mustern, die immer wieder zum Vorschein kommen.
606Und dabei wird mir durch Friedes feinfühlige, unterstützende und inspirierende Begleitung immer klarer, dass mein eigenes Körperempfinden ein wundervoll lebendiger Kompass ist, auf den ich mich auf meinem Weg verlassen kann. Ich bin Friede aus tiefstem Herzen dankbar.					</div>
607									</div>
608						<div class="elementor-testimonial__footer">
609								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Lena</span><span class="elementor-testimonial__title">38 J, Psychologin und Mutter</span></cite>			</div>
610		</div>
611								</div>
612											<div class="swiper-slide" role="group" aria-roledescription="slide">
613									<div class="elementor-testimonial">
614							<div class="elementor-testimonial__content">
615					<div class="elementor-testimonial__text">
616						...bin immer noch sehr bewegt und berührt von der Coachingstunde mit Dir. Der unmittelbarere Zugang zu meinen Gefühlen ist ein wunderbares Geschenk. Es tut weh, aber gleichzeitig entsteht so etwas wie Verstehen oder Verständnis und das ist richtig gut. Nun darf mein Unterbewusstsein weiter "arbeiten". Ich weiß, dass ich darauf vertrauen kann, dass sich etwas entwickelt oder später zeigen wird ...
617Ich danke Dir nochmals sehr herzlich dafür, wie stark und vertrauensvoll Du mich durch alle schweren Gefühlslagen hindurch manövriert und geleitet und den Raum sicher gehalten hast ... Danke!					</div>
618									</div>
619						<div class="elementor-testimonial__footer">
620								<cite class="elementor-testimonial__cite"><span class="elementor-testimonial__name">Katrin, 60</span><span class="elementor-testimonial__title">selbstständig</span></cite>			</div>
621		</div>
622								</div>
623									</div>
624															<div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0" aria-label="Voriger">
625							<i aria-hidden="true" class="eicon-chevron-left"></i>						</div>
626						<div class="elementor-swiper-button elementor-swiper-button-next" role="button" tabindex="0" aria-label="Nächster">
627							<i aria-hidden="true" class="eicon-chevron-right"></i>						</div>
628																<div class="swiper-pagination"></div>
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630				</div>
631								</div>
632				</div>
633					</div>
634		</div>
635					</div>
636		</section>
637				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-c751647 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c751647" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
638					<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
639			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
640	<path class="elementor-shape-fill" d="M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7
641	c23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4
642	c21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z"/>
643</svg>		</div>
644					<div class="elementor-container elementor-column-gap-default">
645					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-811ee9c" data-id="811ee9c" data-element_type="column" data-e-type="column">
646			<div class="elementor-widget-wrap elementor-element-populated">
647						<div class="elementor-element elementor-element-e1c2717 elementor-widget elementor-widget-text-editor" data-id="e1c2717" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
648				<div class="elementor-widget-container">
649									<p>Kostenloses Orientierungsgespräch über Zoom oder im Praxisraum Odenthal (20–30 Minuten)</p>								</div>
650				</div>
651				<section class="elementor-section elementor-inner-section elementor-element elementor-element-adc179d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="adc179d" data-element_type="section" data-e-type="section">
652						<div class="elementor-container elementor-column-gap-default">
653					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e483e5" data-id="9e483e5" data-element_type="column" data-e-type="column">
654			<div class="elementor-widget-wrap elementor-element-populated">
655						<div class="elementor-element elementor-element-c0fa706 elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button" data-id="c0fa706" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
656				<div class="elementor-widget-container">
657									<div class="elementor-button-wrapper">
658					<a class="elementor-button elementor-button-link elementor-size-md" href="#buchung">
659						<span class="elementor-button-content-wrapper">
660									<span class="elementor-button-text">Jetzt Einzelstunde buchen </span>
661					</span>
662					</a>
663				</div>
664								</div>
665				</div>
666					</div>
667		</div>
668				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-54ea75b" data-id="54ea75b" data-element_type="column" data-e-type="column">
669			<div class="elementor-widget-wrap elementor-element-populated">
670						<div class="elementor-element elementor-element-8ad8f7f elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button" data-id="8ad8f7f" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
671				<div class="elementor-widget-container">
672									<div class="elementor-button-wrapper">
673					<a class="elementor-button elementor-button-link elementor-size-md" href="#buchung">
674						<span class="elementor-button-content-wrapper">
675									<span class="elementor-button-text">4-Monats-Paket buchen</span>
676					</span>
677					</a>
678				</div>
679								</div>
680				</div>
681					</div>
682		</div>
683					</div>
684		</section>
685					</div>
686		</div>
687					</div>
688		</section>
689				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-e2de350 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e2de350" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
690					<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
691			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
692	<path class="elementor-shape-fill" d="M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7
693	c23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4
694	c21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z"/>
695</svg>		</div>
696					<div class="elementor-container elementor-column-gap-default">
697					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-980c644" data-id="980c644" data-element_type="column" data-e-type="column">
698			<div class="elementor-widget-wrap elementor-element-populated">
699						<section class="elementor-section elementor-inner-section elementor-element elementor-element-c414115 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c414115" data-element_type="section" data-e-type="section">
700						<div class="elementor-container elementor-column-gap-default">
701					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ebb385" data-id="7ebb385" data-element_type="column" data-e-type="column">
702			<div class="elementor-widget-wrap elementor-element-populated">
703						<div class="elementor-element elementor-element-117de85 elementor-widget elementor-widget-heading" data-id="117de85" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
704				<div class="elementor-widget-container">
705					<h2 class="elementor-heading-title elementor-size-default">
705Häufige Fragen (FAQ)</h2>				</div>
706				</div>
707				<div class="elementor-element elementor-element-15e17bb elementor-widget elementor-widget-accordion" data-id="15e17bb" data-element_type="widget" data-e-type="widget" data-widget_type="accordion.default">
708				<div class="elementor-widget-container">
709							<div class="elementor-accordion">
710							<div class="elementor-accordion-item">
711					<div id="elementor-tab-title-2291" class="elementor-tab-title" data-tab="1" role="button" aria-controls="elementor-tab-content-2291" aria-expanded="false">
712													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
713															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
714								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
715														</span>
716												<a class="elementor-accordion-title" tabindex="0">Passt das Coaching zu mir, wenn ich schon vieles versucht habe? </a>
717					</div>
718					<div id="elementor-tab-content-2291" class="elementor-tab-content elementor-clearfix" data-tab="1" role="region" aria-labelledby="elementor-tab-title-2291"><p>Ja, denn das Embodiment Coaching geht, anders als andere Coachings oder Therapien, direkt über den Körper und geht direkt tief ohne zu überfordern, oder dass traumatische Erinnerungen hochkommen.</p></div>
719				</div>
720							<div class="elementor-accordion-item">
721					<div id="elementor-tab-title-2292" class="elementor-tab-title" data-tab="2" role="button" aria-controls="elementor-tab-content-2292" aria-expanded="false">
722													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
723															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
724								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
725														</span>
726												<a class="elementor-accordion-title" tabindex="0">Welche Online-/Offline-Optionen gibt es? </a>
727					</div>
728					<div id="elementor-tab-content-2292" class="elementor-tab-content elementor-clearfix" data-tab="2" role="region" aria-labelledby="elementor-tab-title-2292"><p>Du kannst bequem von zu Hause online teilnehmen, oder wenn es dir möglich ist, zu mir nach Odenthal kommen. Auch beides kombiniert funktioniert gut.</p></div>
729				</div>
730							<div class="elementor-accordion-item">
731					<div id="elementor-tab-title-2293" class="elementor-tab-title" data-tab="3" role="button" aria-controls="elementor-tab-content-2293" aria-expanded="false">
732													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
733															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
734								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
735														</span>
736												<a class="elementor-accordion-title" tabindex="0">Wie sieht der Ablauf aus? </a>
737					</div>
738					<div id="elementor-tab-content-2293" class="elementor-tab-content elementor-clearfix" data-tab="3" role="region" aria-labelledby="elementor-tab-title-2293"><p>Wie oft finden Sitzungen statt? -&gt; Nach unserem Orientierungsgespräch, legen wir die Frequenz der Sitzungen zusammen fest. Es soll zu deinem Leben passen, aber auch deinem erklärten Ziel dienen.</p></div>
739				</div>
740							<div class="elementor-accordion-item">
741					<div id="elementor-tab-title-2294" class="elementor-tab-title" data-tab="4" role="button" aria-controls="elementor-tab-content-2294" aria-expanded="false">
742													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
743															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
744								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
745														</span>
746												<a class="elementor-accordion-title" tabindex="0">Welche Voraussetzungen gibt es? Wie wird der Erfolg gemessen?</a>
747					</div>
748					<div id="elementor-tab-content-2294" class="elementor-tab-content elementor-clearfix" data-tab="4" role="region" aria-labelledby="elementor-tab-title-2294"><p>Keine Voraussetzungen. Ausnahme: Falls du in einer schweren Krise steckst und psychisch sehr instabil bist, begleite ich dich gerne, sofern du in therapeutischer Behandlung bist. Beim Orientierungsgespräch berate ich dich gerne dazu. Der Erfolg des Coachings misst sich an deiner Wahrnehmung. Coaching kann zu Veränderungen im Leben führen, die erstmal negativ erscheinen, auch um Umfeld, sie sind jedoch Teil des Prozesses.</p></div>
749				</div>
750							<div class="elementor-accordion-item">
751					<div id="elementor-tab-title-2295" class="elementor-tab-title" data-tab="5" role="button" aria-controls="elementor-tab-content-2295" aria-expanded="false">
752													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
753															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
754								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
755														</span>
756												<a class="elementor-accordion-title" tabindex="0">Muss ich tanzen können?</a>
757					</div>
758					<div id="elementor-tab-content-2295" class="elementor-tab-content elementor-clearfix" data-tab="5" role="region" aria-labelledby="elementor-tab-title-2295"><p>Nein! Ich hole dich da ab, wo DU stehst.</p></div>
759				</div>
760							<div class="elementor-accordion-item">
761					<div id="elementor-tab-title-2296" class="elementor-tab-title" data-tab="6" role="button" aria-controls="elementor-tab-content-2296" aria-expanded="false">
762													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
763															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
764								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
765														</span>
766												<a class="elementor-accordion-title" tabindex="0">Was passiert, wenn ich einen Termin verpasse?</a>
767					</div>
768					<div id="elementor-tab-content-2296" class="elementor-tab-content elementor-clearfix" data-tab="6" role="region" aria-labelledby="elementor-tab-title-2296"><p>Du kannst bei einem Online Coaching 12 Stunden vorher kostenfrei absagen. Wenn du in meinen Praxisräumen in Odenthal bist, dann kannst du 48 h vorher kostenfrei absagen. Termine können immer nachgeholt werden.</p></div>
769				</div>
770							<div class="elementor-accordion-item">
771					<div id="elementor-tab-title-2297" class="elementor-tab-title" data-tab="7" role="button" aria-controls="elementor-tab-content-2297" aria-expanded="false">
772													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
773															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
774								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
775														</span>
776												<a class="elementor-accordion-title" tabindex="0">Ist das Therapie?</a>
777					</div>
778					<div id="elementor-tab-content-2297" class="elementor-tab-content elementor-clearfix" data-tab="7" role="region" aria-labelledby="elementor-tab-title-2297"><p>Nein. Es ist eine ressourcenorientierte Begleitung.</p></div>
779				</div>
780							<div class="elementor-accordion-item">
781					<div id="elementor-tab-title-2298" class="elementor-tab-title" data-tab="8" role="button" aria-controls="elementor-tab-content-2298" aria-expanded="false">
782													<span class="elementor-accordion-icon elementor-accordion-icon-left" aria-hidden="true">
783															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
784								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
785														</span>
786												<a class="elementor-accordion-title" tabindex="0">Kann ich in Raten zahlen?</a>
787					</div>
788					<div id="elementor-tab-content-2298" class="elementor-tab-content elementor-clearfix" data-tab="8" role="region" aria-labelledby="elementor-tab-title-2298"><p>Ja. In welcher Höhe stimmen wir je nach Angebot gemeinsam ab.</p></div>
789				</div>
790								</div>
791						</div>
792				</div>
793					</div>
794		</div>
795				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73a1bcf" data-id="73a1bcf" data-element_type="column" data-e-type="column">
796			<div class="elementor-widget-wrap elementor-element-populated">
797						<div class="elementor-element elementor-element-84bc4de elementor-widget elementor-widget-image" data-id="84bc4de" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
798				<div class="elementor-widget-container">
799															<picture class="wpc-picture"><source srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 854w" sizes="(max-width: 334px) 100vw, 334px" type="image/webp"><img srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191.jpeg 854w" src="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:1/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0191-334x500.jpeg" width="334" height="500" sizes="(max-width: 334px) 100vw, 334px" wpc-size="preserve" class="wps-ic-cdn attachment-medium size-medium wp-image-3936 wpc-excluded-adaptive wpc-lazy-skipped3" fetchpriority="high" wpc-data="excluded-adaptive" alt="" /></picture>															</div>
800				</div>
801					</div>
802		</div>
803					</div>
804		</section>
805					</div>
806		</div>
807					</div>
808		</section>
809				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-72578d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="72578d9" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
810						<div class="elementor-container elementor-column-gap-default">
811					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0673adb" data-id="0673adb" data-element_type="column" data-e-type="column">
812			<div class="elementor-widget-wrap elementor-element-populated">
813						<section class="elementor-section elementor-inner-section elementor-element elementor-element-8b6a982 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8b6a982" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
814						<div class="elementor-container elementor-column-gap-default">
815					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-685a601" data-id="685a601" data-element_type="column" data-e-type="column">
816			<div class="elementor-widget-wrap elementor-element-populated">
817						<div class="elementor-element elementor-element-52f55f7 elementor-widget elementor-widget-image" data-id="52f55f7" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
818				<div class="elementor-widget-container">
819															<picture class="wpc-picture"><source srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:1/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:1/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 854w" sizes="(max-width: 334px) 100vw, 334px" type="image/webp"><img srcset="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:334/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203-334x500.jpeg 334w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:668/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 668w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:427/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 427w, https://tanzenmitfriededef0f77.zapwp.com/q:i/r:1/wp:0/w:854/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203.jpeg 854w" src="https://tanzenmitfriededef0f77.zapwp.com/q:i/r:0/wp:0/w:1/u:https://tanzen-mit-friede.de/wp-content/uploads/2025/08/embodiment-coaching-tanzen-mit-friede-tanz-workshop-in-koeln-mit-friederike-hofmann_0203-334x500.jpeg" loading="lazy" width="334" height="500" sizes="(max-width: 334px) 100vw, 334px" wpc-size="preserve" class="wps-ic-cdn attachment-medium size-medium wp-image-3937 wpc-excluded-adaptive wpc-lazy-skipped3" fetchpriority="high" wpc-data="excluded-adaptive" alt="" /></picture>															</div>
820				</div>
821					</div>
822		</div>
823				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-00f4684" data-id="00f4684" data-element_type="column" data-e-type="column">
824			<div class="elementor-widget-wrap elementor-element-populated">
825						<div class="elementor-element elementor-element-35ccf9c elementor-widget elementor-widget-heading" data-id="35ccf9c" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
826				<div class="elementor-widget-container">
827					<h2 class="elementor-heading-title elementor-size-default">Warum jetzt starten?</h2>				</div>
828				</div>
829				<div class="elementor-element elementor-element-9853ebd elementor-widget elementor-widget-text-editor" data-id="9853ebd" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
830				<div class="elementor-widget-container">
831									<ul style="font-weight: 400;"><li>Die Reise beginnt mit einem ersten, klaren Schritt: dich zu melden.</li></ul><ul style="font-weight: 400;"><li>Du musst deinen Weg nicht allein gehen – gemeinsam mit einer erfahrenen Begleiterin geht es leichter und schneller.</li><li>Sichere dir deinen Platz und starte in eine lebendige und kraftvolle Zukunft.</li></ul>								</div>
832				</div>
833					</div>
834		</div>
835					</div>
836		</section>
837					</div>
838		</div>
839					</div>
840		</section>
841				<section class="elementor-section elementor-top-section wpc-delay-elementor elementor-element elementor-element-288680e elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="288680e" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}">
842					<div class="elementor-shape elementor-shape-bottom" aria-hidden="true" data-negative="false">
843			<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none">
844	<path class="elementor-shape-fill" d="M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7
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847</svg>		</div>
848					<div class="elementor-container elementor-column-gap-default">
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852				<div class="elementor-widget-container">
853									<p>Kostenloses Orientierungsgespräch für Veränderung (20–30 Minuten)</p>								</div>
854				</div>
855				<section class="elementor-section elementor-inner-section elementor-element elementor-element-62356b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="62356b9" data-element_type="section" data-e-type="section">
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860				<div class="elementor-widget-container">
861									<div class="elementor-button-wrapper">
862					<a class="elementor-button elementor-button-link elementor-size-md" href="#buchung">
863						<span class="elementor-button-content-wrapper">
864									<span class="elementor-button-text">Jetzt Einzelstunde buchen </span>
865					</span>
866					</a>
867				</div>
868								</div>
869				</div>
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874						<div class="elementor-element elementor-element-c3688cb elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button" data-id="c3688cb" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
875				<div class="elementor-widget-container">
876									<div class="elementor-button-wrapper">
877					<a class="elementor-button elementor-button-link elementor-size-md" href="#buchung">
878						<span class="elementor-button-content-wrapper">
879									<span class="elementor-button-text">4-Monats-Paket buchen</span>
880					</span>
881					</a>
882				</div>
883								</div>
884				</div>
885					</div>
886		</div>
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888		</section>
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909					<h2 class="elementor-heading-title elementor-size-default">Ja, ich will ein kostenloses Kennenlerngespräch!</h2>				</div>
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913					<h3 class="elementor-heading-title elementor-size-default">Ich melde mich dann persönlich bei dir für eine Terminfindung! Ich freue mich dich kennenzulernen.</h3>				</div>
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939
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945					<div class="elementor-field-subgroup  "><span class="elementor-field-option"><input type="checkbox" value="Gerne möchte ich per E-Mail über Tipps und Termine informiert werden. Meine Daten werden niemals über die Datenschutzerklärung hinaus an Dritte weitergegeben." id="form-field-field_b4df799-0" name="form_fields[field_b4df799]"> <label for="form-field-field_b4df799-0">Gerne möchte ich per E-Mail über Tipps und Termine informiert werden. Meine Daten werden niemals über die Datenschutzerklärung hinaus an Dritte weitergegeben.</label></span></div>
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947					<div id="acceptance" style="color: black; font-size: 12px!important; line-height: 1.5em!important; margin-left: 0px; margin-top: 5px!important; margin-bottom: 10px!important; border: white 1px solid; background-color: #fff; padding: 0px;">Mit meiner Anmeldung stimme ich hiermit zu, dass gemäß <a style="color: black!important;" href="https://dsgvo-gesetz.de" target="_blank">DSGVO</a></strong> meine Angaben aus dem Anmeldeformular bzw. Kontaktformular zur Beantwortung meiner Anfrage erhoben und verarbeitet werden. Die Daten (Name, Adresse, E-Mail Adresse, Telefonnummer, Geburtsdatum und Zustimmung) werden ausschließlich zur Bearbeitung der Anfrage gespeichert und können auf Wunsch nach abgeschlossener Bearbeitung gelöscht werden, sofern nicht andere Rechts- und Vertragspflichten diesem Wunsch entgegenstehen. Hinweis: Sie können Ihre Einwilligung jederzeit für die Zukunft per E-Mail an <strong><a style="color: black!important;" href="mailto:[email protected]">[email protected]</a></strong> widerrufen. Detaillierte Informationen zum Umgang mit Nutzerdaten finden Sie in unserer <strong><a style="color: black!important;" href="/datenschutzerklaerung/" target="_blank">Datenschutzerklärung</a></strong>.</div>				</div>
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951																						<span class="elementor-button-text">Anfrage zum kostenlosen Kennenlerntermin abschicken</span>
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953					</button>
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956		</form>
957						</div>
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961					</div>
962		</section>
963					</div>
964		</div>
965					</div>
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968		
969		
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971
972	
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974
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982					<p class="elementor-heading-title elementor-size-default"><a href="https://tanzen-mit-friede.de">Tanzen mit Friede</a></p>				</div>
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986									<p>Embodiment Coaching, Chakrentanz, Tanzen mit Baby, BabyBauch Tanz in Köln &amp; Odenthal mit Friederike Hofmann</p>								</div>
987				</div>
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1005
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1110					<h2 class="elementor-heading-title elementor-size-default">Darf ich zum Tanz bitten?</h2>				</div>
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1114					<h3 class="elementor-heading-title elementor-size-default">Melde dich zum Newsletter an und verpasse keinen Tanz mehr!</h3>				</div>
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