1 2<!DOCTYPE html> 3 4<html lang="de" class="no-js"> 5<head> 6 7 <meta http-equiv="Content-Type" content="text/html; charset=UTF-8" /> 8 9 <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0" /> 10 11 12 13 <!--Shortcut icon--> 14 <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' /> 15 16 <!-- This site is optimized with the Yoast SEO plugin v28.2 - https://yoast.com/product/yoast-seo-wordpress/ --> 17 <title>Stressmanagement Wetzlar | Holistic Life Architects</title> 18 <meta name="description" content="Stressmanagement Wetzlar â Resilienztraining gegen Stress für Unternehmen mit Holistic Health und der HeartMath® Methode." /> 19 <link rel="canonical" href="https://www.annika-metzner.de/fuer-unternehmen/" /> 20 <meta property="og:locale" content="de_DE" /> 21 <meta property="og:type" content="article" /> 22 <meta property="og:title" content="Stressmanagement Wetzlar | Holistic Life Architects" /> 23 <meta property="og:description" content="Stressmanagement Wetzlar â Resilienztraining gegen Stress für Unternehmen mit Holistic Health und der HeartMath® Methode." /> 24 <meta property="og:url" content="https://www.annika-metzner.de/fuer-unternehmen/" /> 25 <meta property="og:site_name" content="Holistic Life Architects" /> 26 <meta property="article:modified_time" content="2022-09-28T06:19:53+00:00" /> 27 <meta property="og:image" content="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzratenvariabilitaet_01-300x167.jpg" /> 28 <meta name="twitter:card" content="summary_large_image" /> 29 <meta name="twitter:label1" content="Geschätzte Lesezeit" /> 30 <meta name="twitter:data1" content="18 Minuten" /> 31
31<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/","url":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/","name":"Stressmanagement Wetzlar | Holistic Life Architects","isPartOf":{"@id":"https:\/\/www.annika-metzner.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/#primaryimage"},"image":{"@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.annika-metzner.de\/wp-content\/uploads\/2020\/11\/0243_Herzratenvariabilitaet_01-300x167.jpg","datePublished":"2020-12-07T10:40:16+00:00","dateModified":"2022-09-28T06:19:53+00:00","description":"Stressmanagement Wetzlar â Resilienztraining gegen Stress für Unternehmen mit Holistic Health und der HeartMath® Methode.","breadcrumb":{"@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.annika-metzner.de\/fuer-unternehmen\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/#primaryimage","url":"https:\/\/www.annika-metzner.de\/wp-content\/uploads\/2020\/11\/0243_Herzratenvariabilitaet_01.jpg","contentUrl":"https:\/\/www.annika-metzner.de\/wp-content\/uploads\/2020\/11\/0243_Herzratenvariabilitaet_01.jpg","width":675,"height":375},{"@type":"BreadcrumbList","@id":"https:\/\/www.annika-metzner.de\/fuer-unternehmen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.annika-metzner.de\/"},{"@type":"ListItem","position":2,"name":"Für Unternehmen"}]},{"@type":"WebSite","@id":"https:\/\/www.annika-metzner.de\/#website","url":"https:\/\/www.annika-metzner.de\/","name":"Holistic Life Architects","description":"Annika Metzner","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.annika-metzner.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}</script>
31 32 <!-- / Yoast SEO plugin. --> 33 34
35<script type='application/javascript' id='pys-version-script'>console.log('PixelYourSite Free version 11.2.0.7');</script>
35 36<link rel="alternate" type="application/rss+xml" title="Holistic Life Architects » Feed" href="https://www.annika-metzner.de/feed/" /> 37<link rel="alternate" type="application/rss+xml" title="Holistic Life Architects » Kommentar-Feed" href="https://www.annika-metzner.de/comments/feed/" /> 38<link rel="alternate" type="application/rss+xml" title="Holistic Life Architects » Kommentar-Feed zu Für Unternehmen" href="https://www.annika-metzner.de/fuer-unternehmen/feed/" /> 39<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.annika-metzner.de/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.annika-metzner.de%2Ffuer-unternehmen%2F" /> 40<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.annika-metzner.de/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.annika-metzner.de%2Ffuer-unternehmen%2F&format=xml" /> 41<style id="wp-img-auto-sizes-contain-inline-css"> 42img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px} 43/*# sourceURL=wp-img-auto-sizes-contain-inline-css */ 44</style> 45<style id="wp-emoji-styles-inline-css"> 46 47 img.wp-smiley, img.emoji { 48 display: inline !important; 49 border: none !important; 50 box-shadow: none !important; 51 height: 1em !important; 52 width: 1em !important; 53 margin: 0 0.07em !important; 54 vertical-align: -0.1em !important; 55 background: none !important; 56 padding: 0 !important; 57 } 58/*# sourceURL=wp-emoji-styles-inline-css */ 59</style> 60<style id="wp-block-library-inline-css"> 61:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
61--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-color]){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}} 62/*wp_block_styles_on_demand_placeholder:6ac5d82c73590*/ 63/*# sourceURL=wp-block-library-inline-css */ 64</style> 65<style id="classic-theme-styles-inline-css"> 66/*! This file is auto-generated */ 67.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} 68/*# sourceURL=/wp-includes/css/classic-themes.min.css */ 69</style> 70<style id="wp-block-styles-placeholder-inline-css"> 71:root { --wp-internal-comment: "Placeholder for wp_hoist_late_printed_styles() to replace with the block styles printed at wp_footer." } 72/*# sourceURL=wp-block-styles-placeholder-inline-css */ 73</style> 74<style id="wp-global-styles-placeholder-inline-css"> 75:root { --wp-internal-comment: "Placeholder for wp_hoist_late_printed_styles() to replace with the global-styles printed at wp_footer." } 76/*# sourceURL=wp-global-styles-placeholder-inline-css */ 77</style> 78<link rel='stylesheet' id='contact-form-7-css' href='https://www.annika-metzner.de/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.6' media='all' /> 79<link rel='stylesheet' id='wpa-css-css' href='https://www.annika-metzner.de/wp-content/plugins/honeypot/includes/css/wpa.css?ver=2.4.02' media='all' /> 80<link rel='stylesheet' id='salient-social-css' href='https://www.annika-metzner.de/wp-content/plugins/salient-social/css/style.css?ver=1.0' media='all' /> 81<style id="salient-social-inline-css"> 82 83 .sharing-default-minimal .nectar-love.loved, 84 body .nectar-social[data-color-override="override"].fixed > a:before, 85 body .nectar-social[data-color-override="override"].fixed .nectar-social-inner a, 86 .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:hover { 87 background-color: #e6bfc1; 88 } 89 .nectar-social.hover .nectar-love.loved, 90 .nectar-social.hover > .nectar-love-button a:hover, 91 .nectar-social[data-color-override="override"].hover > div a:hover, 92 #single-below-header .nectar-social[data-color-override="override"].hover > div a:hover, 93 .nectar-social[data-color-override="override"].hover .share-btn:hover, 94 .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a { 95 border-color: #e6bfc1; 96 } 97 #single-below-header .nectar-social.hover .nectar-love.loved i, 98 #single-below-header .nectar-social.hover[data-color-override="override"] a:hover, 99 #single-below-header .nectar-social.hover[data-color-override="override"] a:hover i, 100 #single-below-header .nectar-social.hover .nectar-love-button a:hover i, 101 .nectar-love:hover i, 102 .hover .nectar-love:hover .total_loves, 103 .nectar-love.loved i, 104 .nectar-social.hover .nectar-love.loved .total_loves, 105 .nectar-social.hover .share-btn:hover, 106 .nectar-social[data-color-override="override"].hover .nectar-social-inner a:hover, 107 .nectar-social[data-color-override="override"].hover > div:hover span, 108 .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover) i, 109 .sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover) { 110 color: #e6bfc1; 111 } 112/*# sourceURL=salient-social-inline-css */ 113</style> 114<link rel='stylesheet' id='font-awesome-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/font-awesome.min.css?ver=4.6.4' media='all' /> 115<link rel='stylesheet' id='main-styles-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/style.css?ver=10.5.3' media='all' /> 116<style id="main-styles-inline-css"> 117html body[data-header-resize="1"] .container-wrap, html body[data-header-resize="0"] .container-wrap, body[data-header-format="left-header"][data-header-resize="0"] .container-wrap { padding-top: 0; } 118@font-face { font-family: 'Lovelo'; src: url('https://www.annika-metzner.de/wp-content/themes/salient/css/fonts/Lovelo_Black.eot'); src: url('https://www.annika-metzner.de/wp-content/themes/salient/css/fonts/Lovelo_Black.eot?#iefix') format('embedded-opentype'), url('https://www.annika-metzner.de/wp-content/themes/salient/css/fonts/Lovelo_Black.woff') format('woff'), url('https://www.annika-metzner.de/wp-content/themes/salient/css/fonts/Lovelo_Black.ttf') format('truetype'), url('https://www.annika-metzner.de/wp-content/themes/salient/css/fonts/Lovelo_Black.svg#loveloblack') format('svg'); font-weight: normal; font-style: normal; } 119/*# sourceURL=main-styles-inline-css */ 120</style> 121<link rel='stylesheet' id='nectar-header-secondary-nav-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/header/header-secondary-nav.css?ver=10.5.3' media='all' /> 122<link rel='stylesheet' id='nectar-element-wpb-column-border-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/elements/element-wpb-column-border.css?ver=10.5.3' media='all' /> 123<link rel='stylesheet' id='magnific-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/plugins/magnific.css?ver=8.6.0' media='all' />
124<link rel='stylesheet' id='nectar_default_font_open_sans-css' href='//www.annika-metzner.de/wp-content/uploads/sgf-css/font-b5ba305731589782ef28b67d89e4bf1e.css' media='all' /> 125<link rel='stylesheet' id='responsive-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/responsive.css?ver=10.5.3' media='all' /> 126<link rel='stylesheet' id='skin-original-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/skin-original.css?ver=10.5.3' media='all' /> 127<link rel='stylesheet' id='nectar-widget-posts-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/elements/widget-nectar-posts.css?ver=10.5.3' media='all' /> 128<link rel='stylesheet' id='borlabs-cookie-css' href='https://www.annika-metzner.de/wp-content/cache/borlabs-cookie/borlabs-cookie_1_de.css?ver=2.3.3-15' media='all' /> 129<link rel='stylesheet' id='js_composer_front-css' href='https://www.annika-metzner.de/wp-content/plugins/js_composer_salient/assets/css/js_composer.min.css?ver=5.7' media='all' /> 130<link rel='stylesheet' id='dashicons-css' href='https://www.annika-metzner.de/wp-includes/css/dashicons.min.css?ver=7.0.7' media='all' /> 131<link rel='stylesheet' id='my-calendar-lists-css' href='https://www.annika-metzner.de/wp-content/plugins/my-calendar/css/list-presets.css?ver=3.7.16' media='all' /> 132<link rel='stylesheet' id='my-calendar-reset-css' href='https://www.annika-metzner.de/wp-content/plugins/my-calendar/css/reset.css?ver=3.7.16' media='all' /> 133<style id="my-calendar-reset-inline-css"> 134 135/* Styles by My Calendar - Joe Dolson https://www.joedolson.com/ */ 136 137.my-calendar-modal .event-title svg { background-color: #ffffcc; padding: 3px; } 138.mc-main .mc_general .event-title, .mc-main .mc_general .event-title a { background: #ffffcc !important; color: #000000 !important; } 139.mc-main .mc_general .event-title button { background: #ffffcc !important; color: #000000 !important; } 140.mc-main span.mc_general { color: #ffffcc; } 141.mc-main .mc_general .event-title a:hover, .mc-main .mc_general .event-title a:focus { background: #ffffff !important;} 142.mc-main .mc_general .event-title button:hover, .mc-main .mc_general .event-title button:focus { background: #ffffff !important;} 143.my-calendar-modal .event-title svg { background-color: #dda6a6; padding: 3px; } 144.mc-main .mc_online-workshop .event-title, .mc-main .mc_online-workshop .event-title a { background: #dda6a6 !important; color: #000000 !important; } 145.mc-main .mc_online-workshop .event-title button { background: #dda6a6 !important; color: #000000 !important; } 146.mc-main span.mc_online-workshop { color: #dda6a6; } 147.mc-main .mc_online-workshop .event-title a:hover, .mc-main .mc_online-workshop .event-title a:focus { background: #ffd9d9 !important;} 148.mc-main .mc_online-workshop .event-title button:hover, .mc-main .mc_online-workshop .event-title button:focus { background: #ffd9d9 !important;} 149.mc-main, .mc-event, .my-calendar-modal, .my-calendar-modal-overlay, .mc-event-list {--primary-dark: #313233; --primary-light: #fff; --secondary-light: #fff; --secondary-dark: #000; --highlight-dark: #666; --highlight-light: #efefef; --close-button: #b32d2e; --search-highlight-bg: #f5e6ab; --main-background: transparent; --main-color: inherit; --navbar-background: transparent; --nav-button-bg: #fff; --nav-button-color: #313233; --nav-button-border: #313233; --nav-input-border: #313233; --nav-input-background: #fff; --nav-input-color: #313233; --grid-cell-border: #0000001f; --grid-header-border: #313233; --grid-header-color: #313233; --grid-weekend-color: #313233; --grid-header-bg: transparent; --grid-weekend-bg: transparent; --grid-cell-background: transparent; --current-day-border: #313233; --current-day-color: #313233; --current-day-bg: transparent; --date-has-events-bg: #313233; --date-has-events-color: #f6f7f7; --calendar-heading: clamp( 1.125rem, 24px, 2.5rem ); --event-title: clamp( 1.25rem, 24px, 2.5rem ); --grid-date: 16px; --grid-date-heading: clamp( .75rem, 16px, 1.5rem ); --modal-title: 1.5rem; --navigation-controls: clamp( .75rem, 16px, 1.5rem ); --card-heading: 1.125rem; --list-date: 1.25rem; --author-card: clamp( .75rem, 14px, 1.5rem); --single-event-title: clamp( 1.25rem, 24px, 2.5rem ); --mini-time-text: clamp( .75rem, 14px 1.25rem ); --list-event-date: 1.25rem; --list-event-title: 1.2rem; --grid-max-width: 1260px; --main-margin: 0 auto; --list-preset-border-color: #000000; --list-preset-stripe-background: rgba( 0,0,0,.04 ); --list-preset-date-badge-background: #000; --list-preset-date-badge-color: #fff; --list-preset-background: transparent; --category-mc_general: #ffffcc; --category-mc_online-workshop: #dda6a6; } 150/*# sourceURL=my-calendar-reset-inline-css */ 151</style> 152<link rel='stylesheet' id='dynamic-css-css' href='https://www.annika-metzner.de/wp-content/themes/salient/css/salient-dynamic-styles.css?ver=41117' media='all' /> 153<style id="dynamic-css-inline-css"> 154@media only screen and (min-width:1000px){body #ajax-content-wrap.no-scroll{min-height:calc(100vh - 155px);height:calc(100vh - 155px)!important;}}@media only screen and (min-width:1000px){#page-header-wrap.fullscreen-header,#page-header-wrap.fullscreen-header #page-header-bg,html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,#nectar_fullscreen_rows:not(.afterLoaded) > div{height:calc(100vh - 154px);}
154.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 154px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header{top:155px;}.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 153px)!important;}.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded),.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded) .swiper-container{height:calc(100vh - 153px - 32px)!important;}} 155#page-header-wrap { 156display: none!important; 157} 158 159 160.morphing-outline .inner { 161 min-width: 200px !important; 162} 163 164 165#top nav > ul > li > a { 166line-height: initial !important; 167} 168 169 170/* 171@media only screen and (max-width: 1000px) and (min-width: 1px) { 172 header#top .col.span_3 { 173 position: absolute; 174 left: 50% !important; 175 } 176 #header-outer[data-format="centered-logo-between-menu"] .span_3 #logo:not(.no-image) img { 177 -ms-transform: translateX(-50%) !important; 178 transform: translateX(-50%) !important; 179 -webkit-transform: translateX(-50%) !important; 180 } 181} 182*/ 183 184 185.widget_meta, .widget_recent_comments, .widget_archive, #text-1, #recent-posts-3, .comment-wrap, .grav-wrap { 186 display: none !important; 187} 188 189#call-to-action span { 190font-family: Open Sans; 191text-transform: none; 192letter-spacing: 0.5px; 193font-size: 22px; 194font-weight: 300; 195} 196 197 198@media only screen and (max-width: 1001px) { 199 .reverse-row >.col.span_12.dark.left { 200 display: -webkit-flex !important; 201 display: flex; -ms-flex-direction: column-reverse !important; 202 -webkit-flex-direction: column-reverse !important; 203 flex-direction: column-reverse !important; 204 } 205} 206 207.wpb_wrapper >div { 208margin-bottom: 0px !important; 209} 210 211 212.full-width-section i[class^="icon-"].icon-3x, .full-width-section i[class*=" icon-"].icon-3x { 213background-color: #e6bfc1 !important; 214} 215 216.icon-3x[class^="icon-"] { 217 color:#ffffff !important; 218} 219 220h3, .h3, h3 a, h5, .h5, h5 a, h6, .h6, h6 a { 221padding-bottom: 0.8em; 222} 223 224h1, .h1, h1 a, h2, .h2, h2 a, h4, .h4, h4 a { 225padding-bottom: 0.2em; 226} 227 228#call-to-action { 229background: #d3da3d; 230background: -moz-linear-gradient(left, #e6bfc1 0%, #d87f7f 100%); 231background: -webkit-linear-gradient(left, #e6bfc1 0%,#d87f7f 100%); 232background: linear-gradient(to right, #e6bfc1 0%,#d87f7f 100%); 233filter: progid:DXImageTransform.Microsoft.gradient( startColorstr='#e6bfc1', endColorstr='#d87f7f',GradientType=1 ); 234} 235 236 237h1, .h1, h1 a, h2, .h2, h2 a, h3, .h3, h3 a, h4, .h4, h4 a, h5, .h5, h5 a, h6, .h6, h6 a { 238hyphens: auto; 239-ms-hyphens: auto; 240-webkit-hyphens: auto; 241hyphens: auto; 242} 243 244 245 246.weg { 247 display: none; 248} 249/*# sourceURL=dynamic-css-inline-css */ 250</style> 251<link rel='stylesheet' id='redux-google-fonts-salient_redux-css' href='//www.annika-metzner.de/wp-content/uploads/sgf-css/font-3e3797559e0be670c9247a8abfc12b65.css' media='all' />
252<script id="jquery-core-js-extra"> 253var pysFacebookRest = {"restApiUrl":"https://www.annika-metzner.de/wp-json/pys-facebook/v1/event","debug":""}; 254//# sourceURL=jquery-core-js-extra 255</script>
vendor: 1 bytes, line 255
255
256<script id="jquery-core-js" src="https://www.annika-metzner.de/wp-includes/js/jquery/jquery.min.js?ver=3.7.1"></script>
vendor: 1 bytes, line 256
256
257<script id="jquery-migrate-js" src="https://www.annika-metzner.de/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1"></script>
257 258<link rel="https://api.w.org/" href="https://www.annika-metzner.de/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.annika-metzner.de/wp-json/wp/v2/pages/3807" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.annika-metzner.de/xmlrpc.php?rsd" /> 259<meta name="generator" content="WordPress 7.0.7" /> 260<link rel='shortlink' href='https://www.annika-metzner.de/?p=3807' />
261<script type="text/javascript"> var root = document.getElementsByTagName( "html" )[0]; root.setAttribute( "class", "js" ); </script>
261<style>.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style><meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/> 262<!--[if lte IE 9]><link rel="stylesheet" type="text/css" href="https://www.annika-metzner.de/wp-content/plugins/js_composer_salient/assets/css/vc_lte_ie9.min.css" media="screen"><![endif]--><link rel="icon" href="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" sizes="32x32" /> 263<link rel="icon" href="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" sizes="192x192" /> 264<link rel="apple-touch-icon" href="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" /> 265<meta name="msapplication-TileImage" content="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" /> 266<style type="text/css" data-type="vc_custom-css">body [class^="icon-"].icon-default-style { 267color: #97b0bf; 268} 269 270body a { 271color: #97b0bf; 272}</style><style type="text/css" data-type="vc_shortcodes-custom-css">.vc_custom_1606901025108{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #e6bfc1 !important;}</style><noscript><style type="text/css"> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript> 273</head> 274 275 276<body class="wp-singular page-template page-template-template-no-header-footer page-template-template-no-header-footer-php page page-id-3807 wp-theme-salient my-calendar original wpb-js-composer js-comp-ver-5.7 vc_responsive" data-footer-reveal="false" data-footer-reveal-shadow="none" data-header-format="centered-menu-under-logo" data-body-border="off" data-boxed-style="" data-header-breakpoint="1000" data-dropdown-style="minimal" data-cae="linear" data-cad="650" data-megamenu-width="contained" data-aie="none" data-ls="magnific" data-apte="standard" data-hhun="0" data-fancy-form-rcs="default" data-form-style="default" data-form-submit="regular" data-is="minimal" data-button-style="slightly_rounded" data-user-account-button="false" data-header-inherit-rc="false" data-header-search="false" data-animated-anchors="true" data-ajax-transitions="false" data-full-width-header="false" data-slide-out-widget-area="true" data-slide-out-widget-area-style="slide-out-from-right" data-user-set-ocm="off" data-loading-animation="none" data-bg-header="true" data-responsive="1" data-ext-responsive="true" data-header-resize="1" data-header-color="custom" data-transparent-header="false" data-cart="false" data-remove-m-parallax="" data-remove-m-video-bgs="" data-force-header-trans-color="light" data-smooth-scrolling="0" data-permanent-transparent="false" > 277 278
278<script type="text/javascript"> if(navigator.userAgent.match(/(Android|iPod|iPhone|iPad|BlackBerry|IEMobile|Opera Mini)/)) { document.body.className += " using-mobile-browser "; } </script>
278 279 <div id="header-outer" data-has-menu="true" data-has-buttons="no" data-using-pr-menu="false" data-mobile-fixed="1" data-ptnm="false" data-lhe="default" data-user-set-bg="#ffffff" data-format="centered-menu-under-logo" data-permanent-transparent="false" data-megamenu-rt="0" data-remove-fixed="0" data-header-resize="1" data-cart="false" data-transparency-option="0" data-box-shadow="large" data-shrink-num="6" data-using-secondary="1" data-using-logo="0" data-logo-height="80" data-m-logo-height="40" data-padding="28" data-full-width="false" data-condense="false" > 280 <header id="top"> <div class="span_3"></div><div class="span_9"></div> </header> 281 </div> 282 283 <div id="ajax-content-wrap"> 284 285 <div id="page-header-wrap" data-animate-in-effect="none" data-midnight="light" class="" style="height: 1px;"><div id="page-header-bg" class="not-loaded " data-padding-amt="low" data-animate-in-effect="none" data-midnight="light" data-text-effect="none" data-bg-pos="center" data-alignment="center" data-alignment-v="middle" data-parallax="0" data-height="1" style="background-color: #ffffff; height:1px;"> 286 <div class="container"> 287 <div class="row"> 288 <div class="col span_6 empty-title"> 289 <div class="inner-wrap"> 290 <span class="subheader"></span> 291 </div> 292 293 </div> 294 </div> 295 296 297 298 299 </div> 300</div> 301 302</div> 303 <div class="container-wrap"> 304 <div class="container main-content"> 305 <div class="row"> 306 307 308 <div id="fws_6ac5d82c79268" data-midnight="light" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-content standard_section " style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background: #97b0bf; background: linear-gradient(90deg,#97b0bf 0%,#7e8c9e 100%); opacity: 1; "></div></div><div class="col span_12 light center"> 309 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col centered-text padding-1-percent" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="top" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 310 <div class="vc_column-inner"> 311 <div class="wpb_wrapper"> 312 313<div class="wpb_text_column wpb_content_element " > 314 <div class="wpb_wrapper"> 315 <h3>Jetzt mehr erfahren unter <a href="https://www.annika-metzner.de"><span style="color: #ffffff;"><i class="fas fa-arrow-circle-right"></i> Holistic Health!</span></a></h3> 316 </div> 317</div> 318 319 320 321 322 </div> 323 </div> 324 </div> 325</div></div> 326 <div id="fws_6ac5d82c793b7" data-midnight="light" data-top-percent="6%" data-bottom-percent="10%" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-section standard_section " style="padding-top: calc(100vw * 0.06); padding-bottom: calc(100vw * 0.10); "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background-color:#353535; opacity: 0.5; "></div></div><ul class="nectar-parallax-scene" data-scene-position="center" data-scene-strength="2"><li class="layer" data-depth="0.00"></li><li class="layer" data-depth="0.1"><div style="background-image:url('https://www.annika-metzner.de/wp-content/uploads/2021/01/0243_Business-Header-01.jpg');"></div></li><li class="layer" data-depth="2.5"><div style="background-image:url('https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Home_Header_Blurflake_04.png');"></div></li><li class="layer" data-depth="0.7"><div style="background-image:url('https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Home_Header_Blurflake_03.png');"></div></li><li class="layer" data-depth="0.5"><div style="background-image:url('https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Home_Header_Blurflake_02.png');"></div></li><li class="layer" data-depth="0.9"><div style="background-image:url('https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Home_Header_Blurflake_01.png');"></div></li></ul><div class="nectar-shape-divider-wrap no-color " style=" height:150px;" data-front="" data-style="triangle" data-position="bottom" ><svg class="nectar-shape-divider" fill="" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none"> <polygon points="501 53.27 0.5 0.56 0.5 100 1000.5 100 1000.5 0.66 501 53.27"/></svg></div><div class="col span_12 light center"> 327 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 328 <div class="vc_column-inner"> 329 <div class="wpb_wrapper"> 330 331<div class="wpb_text_column wpb_content_element " > 332 <div class="wpb_wrapper"> 333 <h1 class="jumbo">Für Unternehmen</h1> 334 </div> 335</div> 336 337 338 339 340 </div> 341 </div> 342 </div> 343</div></div> 344 <div id="fws_6ac5d82c7a577" data-midnight="dark" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row standard_section " style="padding-top: 80px; padding-bottom: 5px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" ></div></div><div class="col span_12 dark left"> 345 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 346 <div class="vc_column-inner"> 347 <div class="wpb_wrapper"> 348 349<div class="wpb_text_column wpb_content_element " > 350 <div class="wpb_wrapper"> 351 <h4>Resilienzaufbau &</h4> 352<h3>Intelligentes Stressmanagement</h3> 353<p>Vorteile für Unternehmen von einem Resilienztraining mit Holistic Health und der HeartMath<sup>®</sup> Methode:</p> 354<ul> 355<li>eine positive Grundhaltung am Arbeitsplatz</li> 356<li>höhere Widerstandskraft â also Resilienz â und damit Burn-out-Prävention</li> 357<li>bessere Konzentration</li> 358<li>bessere Entscheidungsfähigkeit</li> 359<li>sicheres Auftreten</li> 360<li>bessere Kooperation und besseres Verständnis untereinander</li> 361<li>höhere gegenseitige Wertschätzung</li> 362</ul> 363 </div> 364</div> 365 366 367 368 369 </div> 370 </div> 371 </div> 372 373 <div class="vc_col-sm-1 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 374 <div class="vc_column-inner"> 375 <div class="wpb_wrapper"> 376 377 </div> 378 </div> 379 </div> 380 381 <div class="vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 382 <div class="vc_column-inner"> 383 <div class="wpb_wrapper"> 384 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 385 <div class="inner"> 386 <img fetchpriority="high" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_02.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_02.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_02-300x186.jpg 300w" sizes="100vw" /> 387 </div> 388 </div> 389 </div> 390 </div> 391 </div> 392 393 <div class="vc_col-sm-1 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 394 <div class="vc_column-inner"> 395 <div class="wpb_wrapper"> 396 397 </div> 398 </div> 399 </div> 400</div></div> 401 <div id="fws_6ac5d82c7abcc" data-midnight="light" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-content standard_section " style="padding-top: 0px; padding-bottom: 20px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background: #97b0bf; background: linear-gradient(90deg,#97b0bf 0%,#7e8c9e 100%); opacity: 1; "></div></div><div class="nectar-shape-divider-wrap no-color " style=" height:70px;" data-front="" data-style="speech" data-position="bottom" ><svg class="nectar-shape-divider" fill="" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none"> <path d="M 0 45.86 h 458 c 29 0 42 19.27 42 19.27 s 13 -19.27 42.74 -19.27 h 457.26 v 54.14 h -1000 z"></path> </svg></div><div class="col span_12 light center"> 402 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col centered-text padding-3-percent" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 403 <div class="vc_column-inner"> 404 <div class="wpb_wrapper"> 405 406<div class="wpb_text_column wpb_content_element " > 407 <div class="wpb_wrapper"> 408 <h3>Innere Stabilität für mehr Konzentration, mehr Motivation und mehr Erfolg!</h3> 409 </div> 410</div> 411 412 413 414 415 </div> 416 </div> 417 </div> 418</div></div> 419 <div id="fws_6ac5d82c7ac90" data-midnight="dark" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-section standard_section " style="padding-top: 60px; padding-bottom: 60px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg using-bg-color" style="background-color: #ffffff; "></div></div><div class="row-bg-overlay" ></div></div><div class="col span_12 dark left"> 420 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="0" ><div class="column-bg-overlay"></div> 421 <div class="vc_column-inner"> 422 <div class="wpb_wrapper"> 423 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 424 <div class="inner"> 425 <img decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_03.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_03.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_03-300x186.jpg 300w" sizes="100vw" /> 426 </div> 427 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style icon-stethoscope accent-color"></i> </div><div class="iwt-text"> 428<h3>Die Ansprüche</h3> 429<p>an Mitarbeiter und Mitarbeiterrinnen sind hoch, gleichzeitig werden die äuÃeren Bedingungen herausfordernder. Die gute Nachricht ist, dass wir die Fähigkeit zur Selbstregulation haben. Ungeachtet der äuÃeren Faktoren können wir in jedem Moment in unser emotionales und mentales System eingreifen und es zurück ins Gleichgewicht bringen. Damit ist die Selbstregulation der Schlüssel für ausgezeichnete Leistungen und Fokus, um auch im Beruf Druck und Beanspruchung standzuhalten und Erschöpfung vorzubeugen. Diese Selbstregulation ist sogar messbar. Moderne Biofeedbacksystemen schaffen ein Bewusstsein für den eigenen Umgang mit sich selbst. Schon die ersten Ãbungen zur Selbstregulationen zeigen sofort eine Wirkung â gefühlt und auf dem Screen. Das motiviert und ermöglicht eine zielgerichtete Stärkung der Selbstregulationsfähigkeit. Und zwar nachhaltig. </div><div class="clear"></div></div> 430 </div> 431 </div> 432 </div> 433 434 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="200" ><div class="column-bg-overlay"></div> 435 <div class="vc_column-inner"> 436 <div class="wpb_wrapper"> 437 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 438 <div class="inner"> 439 <img decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_07.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_07.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_07-300x186.jpg 300w" sizes="100vw" /> 440 </div> 441 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style icon-pushpin accent-color"></i> </div><div class="iwt-text"> 442<h3>Biofeedback</h3> 443<p>â sichtbar gemachte Physiologie. Ãngste, Ãberforderung, Druck und emotionale Erschöpfung bringen uns auf allen Ebenen aus der Balance und führen zu einem Ungleichgewicht im autonomen Nervensystem (ANS). Doch da das ANS die Steuerzentrale des Körpers ist und sämtliche lebensnotwendigen Funktionen wie Herzschlag, Verdauung und Kapazitäten des Immunsystems regelt, ist solch ein Ungleichgewicht auf Dauer schädlich und kann zu chronischen und ernsten Erkrankungen führen. </div><div class="clear"></div></div> 444 </div> 445 </div> 446 </div> 447 448 <div class="vc_col-sm-4 wpb_column column_container vc_column_contain
448er col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="400" ><div class="column-bg-overlay"></div> 449 <div class="vc_column-inner"> 450 <div class="wpb_wrapper"> 451 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 452 <div class="inner"> 453 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_04.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_04.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_04-300x186.jpg 300w" sizes="auto, 100vw" /> 454 </div> 455 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style icon-lightbulb accent-color"></i> </div><div class="iwt-text"> 456<h3>Bei Holistic Health</h3> 457<p>kann man mit dem Biofeedbacksystem von HeartMath<sup>®</sup> dieses Ungleichgewicht messen, regelrecht sichtbar machen. Und man kann es wieder ins Gleichgewicht bringen! Auch das ist messbar. Beides geschieht ganz einfach über unseren Herzschlag. Allerdings weder mittels der klassischen Pulsmessung noch mittels eines aufwendigen EKGs, sondern über die Variabilität der Herzfrequenz, auch Herzratenvariabilität (HRV) genannt. Denn die HRV ist der Spiegel für die Aktivität im autonomen Nervensystem. Und die gute Nachricht dabei ist: So, wie die HRV das (Un)Gleichgewicht im ANS widerspiegelt, so kann sie auch dazu benutzt werden, wieder ein Gleichgewicht herzustellen. Denn die Kommunikation funktioniert in beide Richtungen. </div><div class="clear"></div></div> 458 </div> 459 </div> 460 </div> 461</div></div> 462 <div id="heartmath" data-midnight="light" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-content standard_section " style="padding-top: 0px; padding-bottom: 20px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background: #97b0bf; background: linear-gradient(90deg,#97b0bf 0%,#7e8c9e 100%); opacity: 1; "></div></div><div class="nectar-shape-divider-wrap no-color " style=" height:70px;" data-front="" data-style="speech" data-position="bottom" ><svg class="nectar-shape-divider" fill="" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none"> <path d="M 0 45.86 h 458 c 29 0 42 19.27 42 19.27 s 13 -19.27 42.74 -19.27 h 457.26 v 54.14 h -1000 z"></path> </svg></div><div class="col span_12 light center"> 463 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col centered-text padding-3-percent" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 464 <div class="vc_column-inner"> 465 <div class="wpb_wrapper"> 466 467<div class="wpb_text_column wpb_content_element " > 468 <div class="wpb_wrapper"> 469 <h3>Die <strong>HeartMath®</strong> Methode bei Holistic Health.</h3> 470 </div> 471</div> 472 473 474 475 476 </div> 477 </div> 478 </div> 479</div></div> 480 <div id="fws_6ac5d82c7bb2e" data-midnight="dark" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-section standard_section " style="padding-top: 60px; padding-bottom: 60px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg using-bg-color" style="background-color: #ffffff; "></div></div><div class="row-bg-overlay" ></div></div><div class="col span_12 dark left"> 481 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="0" ><div class="column-bg-overlay"></div> 482 <div class="vc_column-inner"> 483 <div class="wpb_wrapper"> 484 485 <div class="wpb_video_widget wpb_content_element vc_clearfix vc_custom_1606901025108 vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left" > 486 <div class="wpb_wrapper"> 487 488 <div class="wpb_video_wrapper"><div class="BorlabsCookie _brlbs-cb-youtube"><div class="_brlbs-content-blocker"> <div class="_brlbs-embed _brlbs-video-youtube">
488 <img decoding="async" class="_brlbs-thumbnail" src="https://www.annika-metzner.de/wp-content/plugins/borlabs-cookie/assets/images/cb-no-thumbnail.png" alt="YouTube"> <div class="_brlbs-caption"> <p>Mit dem Laden des Videos akzeptieren Sie die Datenschutzerklärung von YouTube.<br><a href="https://policies.google.com/privacy" target="_blank" rel="nofollow noopener noreferrer">Mehr erfahren</a></p> <p><a class="_brlbs-btn _brlbs-icon-play-white" href="#" data-borlabs-cookie-unblock role="button">Video laden</a></p> <p><label><input type="checkbox" name="unblockAll" value="1" checked> <small>YouTube immer entsperren</small></label></p> </div> </div> </div><div class="borlabs-hide" data-borlabs-cookie-type="content-blocker" data-borlabs-cookie-id="youtube">
488<script type="text/template">PGlmcmFtZSB0aXRsZT0iVGhlIEhlYXJ0JiMwMzk7cyBJbnR1aXRpdmUgSW50ZWxsaWdlbmNlOiBBIHBhdGggdG8gcGVyc29uYWwsIHNvY2lhbCBhbmQgZ2xvYmFsIGNvaGVyZW5jZSIgd2lkdGg9IjEwODAiIGhlaWdodD0iNjA4IiBzcmM9Imh0dHBzOi8vd3d3LnlvdXR1YmUtbm9jb29raWUuY29tL2VtYmVkL1FkbmVaNGZJSUhFP2ZlYXR1cmU9b2VtYmVkIiBmcmFtZWJvcmRlcj0iMCIgYWxsb3c9ImFjY2VsZXJvbWV0ZXI7IGF1dG9wbGF5OyBjbGlwYm9hcmQtd3JpdGU7IGVuY3J5cHRlZC1tZWRpYTsgZ3lyb3Njb3BlOyBwaWN0dXJlLWluLXBpY3R1cmUiIGFsbG93ZnVsbHNjcmVlbj48L2lmcmFtZT4=</script>
488</div></div></div> 489 </div> 490 </div> 491<div class="divider-wrap" data-alignment="default"><div style="height: 40px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style steadysets-icon-heart accent-color"></i> </div><div class="iwt-text"> 492<h3>Das Herz</h3> 493<p>steht im Zentrum der Aufmerksamkeit. Seit über 28 Jahren erforscht das HeartMath<sup>®</sup> Institute die Psychophysiologie von Stress, Resilienz und den Wechselwirkungen zwischen Herz und Gehirn. dass es im Herz etwa 40.000 Nervenzellen gibt, die mit dem Gehirn in Verbindung stehen und ihm Signale senden? Und dass diese Signale je nach Emotion in dem jeweiligen Gefühl âgefärbt sindâ? </div><div class="clear"></div></div> 494 </div> 495 </div> 496 </div> 497 498 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="200" ><div class="column-bg-overlay"></div> 499 <div class="vc_column-inner"> 500 <div class="wpb_wrapper"> 501 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 502 <div class="inner"> 503 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_01.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_01.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_01-300x186.jpg 300w" sizes="auto, 100vw" /> 504 </div> 505 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style fa fa-heartbeat accent-color"></i> </div><div class="iwt-text"> 506<h3>Tatsächlich</h3> 507<p>sendet das Herz dem Gehirn mehr Signale als das Gehirn dem Herz. Diese Herzsignale haben einen wesentlichen Einfluss auf Gehirnfunktionen. Auf die emotionale Verarbeitung sowie auf höhere kognitive Fähigkeiten wie Aufmerksamkeit, Wahrnehmung, Gedächtnis und unsere Kompetenz zur Problemlösung. </div><div class="clear"></div></div> 508 </div> 509 </div> 510 </div> 511 512 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="400" ><div class="column-bg-overlay"></div> 513 <div class="vc_column-inner"> 514 <div class="wpb_wrapper"> 515 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 516 <div class="inner"> 517 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_06.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_06.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_06-300x186.jpg 300w" sizes="auto, 100vw" /> 518 </div> 519 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style icon-key accent-color"></i> </div><div class="iwt-text"> 520<h3>HeartMath</h3> 521<p>hat herausgefunden, dass der Herzrhythmus ein Spiegel unserer inneren Verfassung ist. Indem Sie die Herzkohärenz steigern, können Sie zu jeder Zeit in einen Zustand innerer Balance eintauchen und Zugang zu regenerierenden Gefühlen wie Wertschätzung, Liebe und Mitgefühl bekommen. Damit halten Sie den Schlüssel zur Selbstregulation in jeder noch so herausfordernden Situation selbst in der Hand! </div><div class="clear"></div></div> 522 </div> 523 </div> 524 </div> 525</div></div> 526 <div id="fws_6ac5d82c7c8df" data-midnight="light" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-content standard_section " style="padding-top: 0px; padding-bottom: 20px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background: #97b0bf; background: linear-gradient(90deg,#97b0bf 0%,#7e8c9e 100%); opacity: 1; "></div></div><div class="nectar-shape-divider-wrap no-color " style=" height:70px;" data-front="" data-style="speech" data-position="bottom" ><svg class="nectar-shape-divider" fill="" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none"> <path d="M 0 45.86 h 458 c 29 0 42 19.27 42 19.27 s 13 -19.27 42.74 -19.27 h 457.26 v 54.14 h -1000 z"></path> </svg></div><div class="col span_12 light center"> 527 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col centered-text padding-3-percent" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 528 <div class="vc_column-inner"> 529 <div class="wpb_wrapper"> 530 531<div class="wpb_text_column wpb_content_element " > 532 <div class="wpb_wrapper"> 533 <h3><strong>Herzkohärenz</strong> â Die Herzratenvariabilität (HRV) als Indikator.</h3> 534 </div> 535</div> 536 537 538 539 540 </div> 541 </div> 542 </div> 543</div></div> 544 <div id="fws_6ac5d82c7c9eb" data-midnight="dark" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-section standard_section " style="padding-top: 60px; padding-bottom: 60px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg using-bg-color" style="background-color: #ffffff; "></div></div><div class="row-bg-overlay" ></div></div><div class="col span_12 dark left"> 545 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="0" ><div class="column-bg-overlay"></div> 546 <div class="vc_column-inner"> 547 <div class="wpb_wrapper"> 548 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 549 <div class="inner"> 550 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Gesundheit_06.jpg" alt="Gesundheitsberatung Wetzlar" srcset="https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Gesundheit_06.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2019/08/0243_Gesundheit_06-300x186.jpg 300w" sizes="auto, 100vw" /> 551 </div> 552 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style fa fa-line-chart accent-color"></i> </div><div class="iwt-text"> 553<h3>Die HRV</h3> 554<p>(kurz für die sogenannte Herzratenvariabilität) ist für Mediziner ein
554wichtiger, wissenschaftlich validierter Indikator für das Stressniveau, die Bestimmung des biologischen Alters und die Regulationsfähigkeit. Was bedeutet das? Praktisch betrachtet ist eine Herzfrequenz von beispielsweise 70 Schlägen lediglich ein Durchschnittswert, denn sowohl die Anzahl der Herzschläge pro Minute als auch die Zeitintervalle zwischen den Herzschlägen variieren. Das Herz schlägt also mal schneller, im nächsten Moment dann wieder langsamer.</p> 555<p>Dieses Diagramm zeigt drei Herzschläge, die mit einem Elektrokardiogramm (EKG) aufgezeichnet wurden. Beachten Sie, die Veränderung des Zeitintervalls zwischen aufeinanderfolgenden Herzschlägen, die eine unterschiedliche Herzfrequenz (in Schlägen pro Minute) für jedes Intervall ergibt.</p> 556<p><a href="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzratenvariabilitaet_01.jpg" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone wp-image-3750 size-medium" src="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzratenvariabilitaet_01-300x167.jpg" alt="" width="300" height="167" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzratenvariabilitaet_01-300x167.jpg 300w, https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzratenvariabilitaet_01.jpg 675w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p> 557<p>Diese Variabilität der Herzrate kann man messen und aufzeichnen. Sie wird von fast allem beeinflusst, was Sie denken und fühlen, sowie von Ihrem Atemmuster und der körperlichen Bewegung. Die HRV ist ein Indikator für Stress und sogar für Alterungsprozesse. Umgekehrt, könnte man sagen, ist sie ein Indikator für Vitalität und Leistungsvermögen, denn je gröÃer die Variabilität, desto vitaler Ihr Organismus, weil er sich variabel an Veränderungen und Gegebenheiten anpassen kann.</p> 558<p><strong>Die Analyse der HRV dient daher als dynamischer Spiegel für die Balance und Fitness des autonomen Nervensystems, das ohne unser bewusstes Zutun, 24 Stunden am Tag, nahezu sämtliche Prozesse, wie beispielsweise die Verdauung, in unserem Körper reguliert.</strong> </div><div class="clear"></div></div> 559 </div> 560 </div> 561 </div> 562 563 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="200" ><div class="column-bg-overlay"></div> 564 <div class="vc_column-inner"> 565 <div class="wpb_wrapper"> 566 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 567 <div class="inner"> 568 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_05.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_05.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_05-300x186.jpg 300w" sizes="auto, 100vw" /> 569 </div> 570 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style fa fa-area-chart accent-color"></i> </div><div class="iwt-text"> 571<h3>Die Kohärenz</h3> 572<p>ist neben der Variabilität auÃerdem wichtig. Der Begriff beschreibt die Ordnung in einem System. Oder einfach ausgedrückt, Körper und Gehirn arbeiten harmonisch und effizient zusammen. Herzkohärenz bedeutet, dass die Herzschläge einen sehr gleichmäÃigen Wechsel zwischen Beschleunigen und Bremsen aufzeigen, was sich beim Aufzeichnen in einer ausgewogenen Sinuswelle darstellt. Wenn wir bewusst eine positive Emotion erzeugen, wächselt der gesamte Körper in einen bestimmten Zustand. Das folgende Schaub
572ild zeigt einmal einen disharmonischen, inkohärenten und einmal einen harmonischen, kohärenten Herzrhythmus, je nachdem, ob ein unange¬nehmes oder angenehmes Gefühl empfunden wird:</p> 573<p><a href="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Wertschaetzung_01.jpg" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone wp-image-3748 " src="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Wertschaetzung_01-300x101.jpg" alt="" width="315" height="106" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Wertschaetzung_01-300x101.jpg 300w, https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Wertschaetzung_01.jpg 635w" sizes="auto, (max-width: 315px) 100vw, 315px" /></a></p> 574<p><a href="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Frustration_01.jpg" target="_blank" rel="noopener noreferrer"><img loading="lazy" decoding="async" class="alignnone wp-image-3749 size-medium" src="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Frustration_01-300x102.jpg" alt="" width="300" height="102" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Frustration_01-300x102.jpg 300w, https://www.annika-metzner.de/wp-content/uploads/2020/11/0243_Herzfrequenz-Frustration_01.jpg 631w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p> 575<p>Untersuchungen des HeartMath Institute haben gezeigt, dass der gesamte Körper in einen bestimmten Zustand wechselt, wenn wir bewusst eine positive Emotion erzeugen. Dieser Zustand ist messbar und wird als psychophysiologische Kohärenz bezeichnet, weil er durch eine erhöhte Ordnung und Harmonie sowohl in unseren psychologischen (mental und emotional) als auch in unseren physiologischen (körperlich) Prozessen gekennzeichnet ist. Psychophysiologische Kohärenz ist ein optimaler Zustand. Die Forschung zeigt, dass unsere physiologischen Systeme effizienter funktionieren und wir emotional stabiler sind, wenn wir diesen Zustand aktivieren. Und wir haben auch eine erhöhte mentale Klarheit und eine verbesserte kognitive Leistungsfähigkeit. Einfach ausgedrückt: Unser Körper und unser Gehirn arbeiten effizienter und wir fühlen uns besser und sind leistungsfähiger. </div><div class="clear"></div></div> 576 </div> 577 </div> 578 </div> 579 580 <div class="vc_col-sm-4 wpb_column column_container vc_column_container col has-animation no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="fade-in" data-delay="400" ><div class="column-bg-overlay"></div> 581 <div class="vc_column-inner"> 582 <div class="wpb_wrapper"> 583 <div class="img-with-aniamtion-wrap " data-max-width="100%" data-border-radius="none"> 584 <div class="inner"> 585 <img loading="lazy" decoding="async" class="img-with-animation skip-lazy " data-shadow="none" data-shadow-direction="middle" data-delay="0" height="372" width="600" data-animation="fade-in" src="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_08.jpg" alt="" srcset="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_08.jpg 600w, https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_Business_08-300x186.jpg 300w" sizes="auto, 100vw" /> 586 </div> 587 </div><div class="divider-wrap" data-alignment="default"><div style="height: 25px;" class="divider"></div></div><div class="iwithtext"><div class="iwt-icon"> <i class="icon-default-style icon-random accent-color"></i> </div><div class="iwt-text"> 588<h3>Negative Emotionen</h3> 589<p>führen auf der Körperebene nicht nur zu einem inkohärenten Herzrhythmus. Darüber hinaus finden etwa 1400 biochemische Veränderungen statt, der Körper wird von Stresshormonen â wie beispielsweise Adrenalin und Kortisol â überflutet, und er ist in seiner Leistungsfähigkeit deutlich eingeschränkt.</p> 590<p>Auch die kognitiven Leistungen des GroÃhirns sind dann drastisch gemindert. In einem inkohärenten Zustand reduzieren sie sich immens: Denkleistung und Konzen¬trationsvermögen sowie Entscheidungsfähigkeit nehmen deutlich ab. Nur im kohärenten Modus ist das Gehirn voll leistungsfähig und zu positivem, lösungsorientiertem, kreativem und intuitivem Denken in der Lage. Diese Leistungsminderung gilt auch für die Zentren des Gehirns, die für soziales Bewusstsein und zwischenmenschliche Interaktion verantwortlich sind. Der Grad an Kohärenz oder Inkohärenz bestimmt damit, ob Beziehungen profitieren oder leiden â beruflich wie privat.</p> 591<p>Viele aktuelle Forschungsergebnisse weisen darauf hin, dass die positive Beeinflussung der Herzratenvariabilität und Herzkohärenz eine sehr gute und effektive Methode ist, um dem Stress und seinen ungesunden Auswirkungen vorzubeugen und um im akuten Stressmoment gegenzusteuern. Zusätzlich wirkt sie dem Alterungsprozess entgegen, denn nur wenn das Herz in hohem MaÃe variabel, also anpassungsfähig ist, kann es seine Vitalität langfristig aufrechterhalten. Gleichzeitig bedeutet Herzkohärenz eine deutliche Zunahme an Stressresistenz und Resilienz. Damit erhöht sich die psychische Widerstandsfähigkeit, um Krisen besser zu bewältigen und gestärkt daraus hervorzugehen und sie in freie Energie für persönliche und professionelle Effektivität umzusetzen.</p> 592<p><strong>Laden Sie hier die Broschüre â<a href="https://www.annika-metzner.de/wp-content/uploads/2020/12/0243_HeartMath_Broschuere_01.pdf" target="_blank" rel="noopener noreferrer">Vorsprung durch Resilienz</a>â herunter. Sprechen Sie mich gerne an, damit wir eine maÃgeschneiderte Lösung für ein Training in Ihrem Unternehmen finden.</strong> </div><div class="clear"></div></div> 593 </div> 594 </div> 595 </div> 596</div></div> 597 <div id="fws_6ac5d82c7d8f6" data-midnight="dark" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row standard_section " style="padding-top: 0px; padding-bottom: 0px; "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" ></div></div><div class="col span_12 dark left"> 598 <div style="border: 3px solid rgba(255,255,255,0); " class="vc_col-sm-12 wpb_column column_container vc_column_container col padding-5-percent" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="true" data-border-animation-delay="" data-border-width="3px" data-border-style="solid" data-border-color="#97b0bf" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><span class="border-wrap" style="border-color: #97b0bf;"><span class="border-top"></span><span class="border-right"></span><span class="border-bottom"></span><span class="border-left"></span></span><div class="column-bg-overlay"></div> 599 <div class="vc_column-inner"> 600 <div class="wpb_wrapper"> 601 602<div class="wpb_text_column wpb_content_element " > 603 <div class="wpb_wrapper"> 604 <h3 style="text-align: center;">Fazit</h3> 605<p style="text-align: center;">Zusammenfassend lässt sich sagen, dass in der Zusammenarbeit mit verschiedenen Menschen und Teams im Beruf unweigerlich Spannungen und Konfliktsituationen entstehen, die häufig auch durch Druck und Stress im betrieblichen Alltag ausgelöst werden.</p> 606<p style="text-align: center;">Stress im Beruf zu reduzieren und Resilienz aufzubauen, ist ein Ziel, in das es sich zu investieren lohnt. Eine Zusammenarbeit mit Holistic Health und der erprobten HeartMath<sup>®</sup> Methode ist der geeignete Weg, um ein hoch-produktives und von gegenseitiger Wertschätzung geprägtes Miteinander zu erreichen.</p> 607 </div> 608</div> 609 610 611 612 613 </div> 614 </div> 615 </div> 616</div></div> 617 <div id="angebot" data-midnight="light" data-top-percent="13%" data-bottom-percent="4%" data-bg-mobile-hidden="" class="wpb_row vc_row-fluid vc_row full-width-section standard_section " style="padding-top: calc(100vw * 0.13); padding-bottom: calc(100vw * 0.04); "><div class="row-bg-wrap" data-bg-animation="none"><div class="inner-wrap"><div class="row-bg" style=""></div></div><div class="row-bg-overlay" style="background: #97b0bf; background: linear-gradient(90deg,#97b0bf 0%,#7e8c9e 100%); opacity: 1; "></div></div><div class="nectar-shape-divider-wrap no-color " style=" height:150px;" data-front="true" data-style="triangle" data-position="top" ><svg class="nectar-shape-divider" fill="" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1000 100" preserveAspectRatio="none"> <polygon points="501 53.27 0.5 0.56 0.5 100 1000.5 100 1000.5 0.66 501 53.27"/></svg></div><div class="col span_12 light center"> 618 <div class="vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding" data-t-w-inherits="default" data-border-radius="none" data-shadow="none" data-border-animation="" data-border-animation-delay="" data-border-width="none" data-border-style="solid" data-border-color="" data-bg-cover="" data-padding-pos="all" data-has-bg-color="false" data-bg-color="" data-bg-opacity="1" data-hover-bg="" data-hover-bg-opacity="1" data-animation="" data-delay="0" ><div class="column-bg-overlay"></div> 619 <div class="vc_column-inner"> 620 <div class="wpb_wrapper"> 621 <div class="nectar-cta " data-style="underline" data-alignment="center" data-text-color="std" ><h3> <span class="text">
621Sind Sie interessiert an einer Beratung oder haben Fragen? </span><span class="link_wrap"><a class="link_text" href="/kontakt-preise/">Jetzt Kontakt aufnehmen</a></span></h3></div> 622 </div> 623 </div> 624 </div> 625</div></div> 626 627 </div><!--/row--> 628 </div><!--/container--> 629 </div><!--/container-wrap--> 630 631 632 633 <div id="slide-out-widget-area-bg" class="slide-out-from-right dark"> 634 </div> 635 636 <div id="slide-out-widget-area" class="slide-out-from-right" data-dropdown-func="separate-dropdown-parent-link" data-back-txt="Back"> 637 638 639 <div class="inner" data-prepend-menu-mobile="false"> 640 641 <a class="slide_out_area_close" href="#"> 642 <span class="icon-salient-x icon-default-style"></span> </a> 643 644 645 <div class="off-canvas-menu-container mobile-only"> 646 647 <div class="secondary-header-text"><a href="/fuer-unternehmen/"><i class="fas fa-arrow-circle-right"></i> Hier geht es zum speziellen Stressmanagement für Unternehmen</a></div> 648 <ul class="menu"> 649 <li id="menu-item-3931" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3931"><a href="https://www.annika-metzner.de/">Home</a></li> 650<li id="menu-item-3967" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3967"><a href="https://www.annika-metzner.de/programme/">Coaching & Programme</a></li> 651<li id="menu-item-4067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4067"><a href="https://www.annika-metzner.de/events-seminare/">Events & Seminare</a></li> 652<li id="menu-item-2668" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2668"><a href="https://www.annika-metzner.de/ueber-mich/">About & Vision</a></li> 653<li id="menu-item-4271" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4271"><a href="https://www.annika-metzner.de/podcast-blog/">Podcast & Blog</a></li> 654<li id="menu-item-2973" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2973"><a href="https://www.annika-metzner.de/kontakt-preise/">Kontakt</a></li> 655 656 </ul> 657 658 <ul class="menu secondary-header-items"> 659 </ul> 660 </div> 661 662 </div> 663 664 <div class="bottom-meta-wrap"><ul class="off-canvas-social-links mobile-only"><li><a target="_blank" href="https://www.facebook.com/groups/masteryourmindandcreate"><i class="fa fa-facebook"></i> </a></li><li><a target="_blank" href="https://www.youtube.com/channel/UCMP7JjiiShM1H0nX9o0K9DA"><i class="fa fa-youtube-play"></i> </a></li><li><a target="_blank" href="https://www.instagram.com/annika_metzner/"><i class="fa fa-instagram"></i> </a></li></ul></div><!--/bottom-meta-wrap--> 665 </div> 666 667 </div> <!--/ajax-content-wrap--> 668 669 670 <a id="to-top" class=" 671 "><i class="fa fa-angle-up"></i></a> 672
672<script type="speculationrules"> 673{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/salient/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]} 674</script>
674 675<!--googleoff: all--><div data-nosnippet>
675<script id="BorlabsCookieBoxWrap" type="text/template"><div 676 id="BorlabsCookieBox" 677 class="BorlabsCookie" 678 role="dialog" 679 aria-labelledby="CookieBoxTextHeadline" 680 aria-describedby="CookieBoxTextDescription" 681 aria-modal="true" 682> 683 <div class="middle-center" style="display: none;"> 684 <div class="_brlbs-box-wrap"> 685 <div class="_brlbs-box _brlbs-box-advanced"> 686 <div class="cookie-box"> 687 <div class="container"> 688 <div class="row"> 689 <div class="col-12"> 690 <div class="_brlbs-flex-center"> 691 <img 692 width="32" 693 height="32" 694 class="cookie-logo" 695 src="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" 696 srcset="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png, https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png 2x" 697 alt="Datenschutz" 698 aria-hidden="true" 699 > 700 701 <span role="heading" aria-level="3" class="_brlbs-h3" id="CookieBoxTextHeadline">Datenschutz</span> 702 </div> 703 704 <p id="CookieBoxTextDescription"><span class="_brlbs-paragraph _brlbs-text-description">Wir nutzen Cookies auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-confirm-age">Wenn Sie unter 16 Jahre alt sind und Ihre Zustimmung zu freiwilligen Diensten geben möchten, müssen Sie Ihre Erziehungsberechtigten um Erlaubnis bitten.</span> <span class="_brlbs-paragraph _brlbs-text-technology">Wir verwenden Cookies und andere Technologien auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-personal-data">Personenbezogene Daten können verarbeitet werden (z. B. IP-Adressen), z. B. für personalisierte Anzeigen und Inhalte oder Anzeigen- und Inhaltsmessung.</span> <span class="_brlbs-paragraph _brlbs-text-more-information">Weitere Informationen über die Verwendung Ihrer Daten finden Sie in unserer <a class="_brlbs-cursor" href="https://www.annika-metzner.de/datenschutz/">Datenschutzerklärung</a>.</span> <span class="_brlbs-paragraph _brlbs-text-revoke">Sie können Ihre Auswahl jederzeit unter <a class="_brlbs-cursor" href="#" data-cookie-individual>Einstellungen</a> widerrufen oder anpassen.</span></p> 705 706 <fieldset> 707 <legend class="sr-only">Datenschutz</legend> 708 <ul> 709 <li> 710 <label class="_brlbs-checkbox"> 711 Essenziell <input 712 id="checkbox-essential" 713 tabindex="0" 714 type="checkbox" 715 name="cookieGroup[]" 716 value="essential" 717 checked disabled data-borlabs-cookie-checkbox 718 >
719 <span class="_brlbs-checkbox-indicator"></span> 720 </label> 721 </li> 722 <li> 723 <label class="_brlbs-checkbox"> 724 Marketing <input 725 id="checkbox-marketing" 726 tabindex="0" 727 type="checkbox" 728 name="cookieGroup[]" 729 value="marketing" 730 checked data-borlabs-cookie-checkbox 731 > 732 <span class="_brlbs-checkbox-indicator"></span> 733 </label> 734 </li> 735 <li> 736 <label class="_brlbs-checkbox"> 737 Externe Medien <input 738 id="checkbox-external-media" 739 tabindex="0" 740 type="checkbox" 741 name="cookieGroup[]" 742 value="external-media" 743 checked data-borlabs-cookie-checkbox 744 > 745 <span class="_brlbs-checkbox-indicator"></span> 746 </label> 747 </li> 748 </ul> 749 </fieldset> 750 751 752 <p class="_brlbs-accept"> 753 <a 754 href="#" 755 tabindex="0" 756 role="button" 757 class="_brlbs-btn _brlbs-btn-accept-all _brlbs-cursor" 758 data-cookie-accept-all 759 > 760 Alle akzeptieren </a> 761 </p> 762 763 <p class="_brlbs-accept"> 764 <a 765 href="#" 766 tabindex="0" 767 role="button" 768 id="CookieBoxSaveButton" 769 class="_brlbs-btn _brlbs-cursor" 770 data-cookie-accept 771 > 772 Speichern </a> 773 </p> 774 775 <p class="_brlbs-refuse-btn"> 776 <a 777 class="_brlbs-btn _brlbs-cursor" 778 href="#" 779 tabindex="0" 780 role="button" 781 data-cookie-refuse 782 > 783 Nur essenzielle Cookies akzeptieren </a> 784 </p> 785 786 <p class="_brlbs-manage-btn "> 787 <a href="#" class="_brlbs-cursor _brlbs-btn " tabindex="0" role="button" data-cookie-individual> 788 Individuelle Datenschutzeinstellungen </a> 789 </p> 790 791 <p class="_brlbs-legal"> 792 <a href="#" class="_brlbs-cursor" tabindex="0" role="button" data-cookie-individual> 793 Cookie-Details </a> 794 795 <sp
795an class="_brlbs-separator"></span> 796 <a href="https://www.annika-metzner.de/datenschutz/" tabindex="0" role="button"> 797 Datenschutzerklärung </a> 798 799 <span class="_brlbs-separator"></span> 800 <a href="https://www.annika-metzner.de/impressum/" tabindex="0" role="button"> 801 Impressum </a> 802 </p> 803 </div> 804 </div> 805 </div> 806 </div> 807 808 <div 809 class="cookie-preference" 810 aria-hidden="true" 811 role="dialog" 812 aria-describedby="CookiePrefDescription" 813 aria-modal="true" 814> 815 <div class="container not-visible"> 816 <div class="row no-gutters"> 817 <div class="col-12"> 818 <div class="row no-gutters align-items-top"> 819 <div class="col-12"> 820 <div class="_brlbs-flex-center"> 821 <img 822 width="32" 823 height="32" 824 class="cookie-logo" 825 src="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png" 826 srcset="https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png, https://www.annika-metzner.de/wp-content/uploads/2019/08/HOLISTIC-HEALTH-cmyk_Fav_01.png 2x" 827 alt="Datenschutz" 828 > 829 <span role="heading" aria-level="3" class="_brlbs-h3">Datenschutz</span> 830 </div> 831 832 <p id="CookiePrefDescription"> 833 <span class="_brlbs-paragraph _brlbs-text-confirm-age">Wenn Sie unter 16 Jahre alt sind und Ihre Zustimmung zu freiwilligen Diensten geben möchten, müssen Sie Ihre Erziehungsberechtigten um Erlaubnis bitten.</span> <span class="_brlbs-paragraph _brlbs-text-technology">Wir verwenden Cookies und andere Technologien auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-personal-data">Personenbezogene Daten können verarbeitet werden (z. B. IP-Adressen), z. B. für personalisierte Anzeigen und Inhalte oder Anzeigen- und Inhaltsmessung.</span> <span class="_brlbs-paragraph _brlbs-text-more-information">Weitere Informationen über die Verwendung Ihrer Daten finden Sie in unserer <a class="_brlbs-cursor" href="https://www.annika-metzner.de/datenschutz/">Datenschutzerklärung</a>.</span> <span class="_brlbs-paragraph _brlbs-text-description">Hier finden Sie eine Ãbersicht über alle verwendeten Cookies. Sie können Ihre Einwilligung zu ganzen Kategorien geben oder sich weitere Informationen anzeigen lassen und so nur bestimmte Cookies auswählen.</span> </p> 834 835 <div class="row no-gutters align-items-center"> 836 <div class="col-12 col-sm-10"> 837 <p class="_brlbs-accept"> 838 <a 839 href="#" 840 class="_brlbs-btn _brlbs-btn-accept-all _brlbs-cursor" 841 tabindex="0" 842 role="button" 843 data-cookie-accept-all 844 > 845 Alle akzeptieren </a> 846 847 <a 848 href="#" 849 id="CookiePrefSave" 850 tabindex="0" 851 role="button" 852 class="_brlbs-btn _brlbs-cursor" 853 data-cookie-accept 854 > 855 Speichern </a> 856 857 <a 858 href="#" 859 class="_brlbs-btn _brlbs-refuse-btn _brlbs-cursor" 860 tabindex="0" 861 role="button" 862 data-cookie-refuse 863 > 864 Nur essenzielle Cookies akzeptieren </a> 865 </p> 866 </div> 867 868 <div class="col-12 col-sm-2"> 869 <p class="_brlbs-refuse"> 870 <a 871 href="#" 872 class="_brlbs-cursor" 873 tabindex="0" 874 role="button" 875 data-cookie-back 876 > 877 Zurück </a> 878 879 </p> 880 </div> 881 </div> 882 </div> 883 </div> 884 885 <div data-cookie-accordion> 886 <fieldset> 887 <legend class="sr-only">Datenschutz</legend> 888 889 <div class="bcac-item"> 890 <div class="d-flex flex-row"> 891 <label class="w-75">
892 <span role="heading" aria-level="4" class="_brlbs-h4">Essenziell (1)</span> 893 </label> 894 895 <div class="w-25 text-right"> 896 </div> 897 </div> 898 899 <div class="d-block"> 900 <p>Essenzielle Cookies ermöglichen grundlegende Funktionen und sind für die einwandfreie Funktion der Website erforderlich.</p> 901 902 <p class="text-center"> 903 <a 904 href="#" 905 class="_brlbs-cursor d-block" 906 tabindex="0" 907 role="button" 908 data-cookie-accordion-target="essential" 909 > 910 <span data-cookie-accordion-status="show"> 911 Cookie-Informationen anzeigen </span> 912 913 <span data-cookie-accordion-status="hide" class="borlabs-hide"> 914 Cookie-Informationen ausblenden </span> 915 </a> 916 </p> 917 </div> 918 919 <div 920 class="borlabs-hide" 921 data-cookie-accordion-parent="essential" 922 > 923 <table> 924 925 <tr> 926 <th scope="row">Name</th> 927 <td> 928 <label> 929 Borlabs Cookie </label> 930 </td> 931 </tr> 932 933 <tr> 934 <th scope="row">Anbieter</th> 935 <td>Eigentümer dieser Website<span>, </span><a href="https://www.annika-metzner.de/impressum/">Impressum</a></td> 936 </tr> 937 938 <tr> 939 <th scope="row">Zweck</th> 940 <td>Speichert die Einstellungen der Besucher, die in der Cookie Box von Borlabs Cookie ausgewählt wurden.</td> 941 </tr> 942 943 944 945 <tr> 946 <th scope="row">Cookie Name</th> 947 <td>borlabs-cookie</td> 948 </tr> 949 950 <tr> 951 <th scope="row">Cookie Laufzeit</th> 952 <td>1 Jahr</td> 953 </tr> 954 </table> 955 </div> 956 </div> 957 <div class="bcac-item"> 958 <div class="d-flex flex-row"> 959 <label class="w-75">
960 <span role="heading" aria-level="4" class="_brlbs-h4">Marketing (2)</span> 961 </label> 962 963 <div class="w-25 text-right"> 964 <label class="_brlbs-btn-switch"> 965 <span class="sr-only">Marketing</span> 966 <input 967 tabindex="0" 968 id="borlabs-cookie-group-marketing" 969 type="checkbox" 970 name="cookieGroup[]" 971 value="marketing" 972 checked data-borlabs-cookie-switch 973 /> 974 <span class="_brlbs-slider"></span> 975 <span 976 class="_brlbs-btn-switch-status" 977 data-active="An" 978 data-inactive="Aus"> 979 </span> 980 </label> 981 </div> 982 </div> 983 984 <div class="d-block"> 985 <p>Marketing-Cookies werden von Drittanbietern oder Publishern verwendet, um personalisierte Werbung anzuzeigen. Sie tun dies, indem sie Besucher über Websites hinweg verfolgen.</p> 986 987 <p class="text-center"> 988 <a 989 href="#" 990 class="_brlbs-cursor d-block" 991 tabindex="0" 992 role="button" 993 data-cookie-accordion-target="marketing" 994 > 995 <span data-cookie-accordion-status="show"> 996 Cookie-Informationen anzeigen </span> 997 998 <span data-cookie-accordion-status="hide" class="borlabs-hide"> 999 Cookie-Informationen ausblenden </span> 1000 </a> 1001 </p> 1002 </div> 1003 1004 <div 1005 class="borlabs-hide" 1006 data-cookie-accordion-parent="marketing" 1007 > 1008 <table> 1009 <tr> 1010 <th scope="row">Akzeptieren</th> 1011 <td> 1012 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1013 <sp
1013an class="sr-only">Active Campaign</span> 1014 <input 1015 id="borlabs-cookie-activecampaign" 1016 tabindex="0" 1017 type="checkbox" data-cookie-group="marketing" 1018 name="cookies[marketing][]" 1019 value="activecampaign" 1020 checked data-borlabs-cookie-switch 1021 /> 1022 1023 <span class="_brlbs-slider"></span> 1024 1025 <span 1026 class="_brlbs-btn-switch-status" 1027 data-active="An" 1028 data-inactive="Aus" 1029 aria-hidden="true"> 1030 </span> 1031 </label> 1032 </td> 1033 </tr> 1034 1035 <tr> 1036 <th scope="row">Name</th> 1037 <td> 1038 <label> 1039 Active Campaign </label> 1040 </td> 1041 </tr> 1042 1043 <tr> 1044 <th scope="row">Anbieter</th> 1045 <td>ActiveCampaign, LLC</td> 1046 </tr> 1047 1048 <tr> 1049 <th scope="row">Zweck</th> 1050 <td>Newsletter Daten</td> 1051 </tr> 1052 1053 <tr> 1054 <th scope="row">Datenschutzerklärung</th> 1055 <td class="_brlbs-pp-url"> 1056 <a 1057 href="https://www.activecampaign.com/legal/privacy-policy" 1058 target="_blank" 1059 rel="nofollow noopener noreferrer" 1060 > 1061 https://www.activecampaign.com/legal/privacy-policy </a> 1062 </td> 1063 </tr> 1064 1065 1066 <tr> 1067 <th scope="row">Cookie Name</th> 1068 <td>activecampaign</td> 1069 </tr> 1070 1071 <tr> 1072 <th scope="row">Cookie Laufzeit</th> 1073 <td>365</td> 1074 </tr> 1075 </table> 1076 <table> 1077 <tr> 1078 <th scope="row">Akzeptieren</th> 1079 <td> 1080 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1081 <sp
1081an class="sr-only">Facebook Pixel</span> 1082 <input 1083 id="borlabs-cookie-facebook-pixel" 1084 tabindex="0" 1085 type="checkbox" data-cookie-group="marketing" 1086 name="cookies[marketing][]" 1087 value="facebook-pixel" 1088 checked data-borlabs-cookie-switch 1089 /> 1090 1091 <span class="_brlbs-slider"></span> 1092 1093 <span 1094 class="_brlbs-btn-switch-status" 1095 data-active="An" 1096 data-inactive="Aus" 1097 aria-hidden="true"> 1098 </span> 1099 </label> 1100 </td> 1101 </tr> 1102 1103 <tr> 1104 <th scope="row">Name</th> 1105 <td> 1106 <label> 1107 Facebook Pixel </label> 1108 </td> 1109 </tr> 1110 1111 <tr> 1112 <th scope="row">Anbieter</th> 1113 <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td> 1114 </tr> 1115 1116 <tr> 1117 <th scope="row">Zweck</th> 1118 <td>Cookie von Facebook, das für Website-Analysen, Ad-Targeting und Anzeigenmessung verwendet wird.</td> 1119 </tr> 1120 1121 <tr> 1122 <th scope="row">Datenschutzerklärung</th> 1123 <td class="_brlbs-pp-url"> 1124 <a 1125 href="https://www.facebook.com/policies/cookies" 1126 target="_blank" 1127 rel="nofollow noopener noreferrer" 1128 > 1129 https://www.facebook.com/policies/cookies </a> 1130 </td> 1131 </tr> 1132 1133 1134 <tr> 1135 <th scope="row">Cookie Name</th> 1136 <td>_fbp,act,c_user,datr,fr,m_pixel_ration,pl,presence,sb,spin,wd,xs</td> 1137 </tr> 1138 1139 <tr> 1140 <th scope="row">Cookie Laufzeit</th> 1141 <td>Sitzung / 1 Jahr</td> 1142 </tr> 1143 </table> 1144 </div> 1145 </div> 1146 <div class="bcac-item"> 1147 <div class="d-flex flex-row"> 1148 <label class="w-75">
1149 <span role="heading" aria-level="4" class="_brlbs-h4">Externe Medien (7)</span> 1150 </label> 1151 1152 <div class="w-25 text-right"> 1153 <label class="_brlbs-btn-switch"> 1154 <span class="sr-only">Externe Medien</span> 1155 <input 1156 tabindex="0" 1157 id="borlabs-cookie-group-external-media" 1158 type="checkbox" 1159 name="cookieGroup[]" 1160 value="external-media" 1161 checked data-borlabs-cookie-switch 1162 /> 1163 <span class="_brlbs-slider"></span> 1164 <span 1165 class="_brlbs-btn-switch-status" 1166 data-active="An" 1167 data-inactive="Aus"> 1168 </span> 1169 </label> 1170 </div> 1171 </div> 1172 1173 <div class="d-block"> 1174 <p>Inhalte von Videoplattformen und Social-Media-Plattformen werden standardmäÃig blockiert. Wenn Cookies von externen Medien akzeptiert werden, bedarf der Zugriff auf diese Inhalte keiner manuellen Einwilligung mehr.</p> 1175 1176 <p class="text-center"> 1177 <a 1178 href="#" 1179 class="_brlbs-cursor d-block" 1180 tabindex="0" 1181 role="button" 1182 data-cookie-accordion-target="external-media" 1183 > 1184 <span data-cookie-accordion-status="show"> 1185 Cookie-Informationen anzeigen </span> 1186 1187 <span data-cookie-accordion-status="hide" class="borlabs-hide"> 1188 Cookie-Informationen ausblenden </span> 1189 </a> 1190 </p> 1191 </div> 1192 1193 <div 1194 class="borlabs-hide" 1195 data-cookie-accordion-parent="external-media" 1196 > 1197 <table> 1198 <tr> 1199 <th scope="row">Akzeptieren</th> 1200 <td> 1201 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1202 <sp
1202an class="sr-only">Facebook</span> 1203 <input 1204 id="borlabs-cookie-facebook" 1205 tabindex="0" 1206 type="checkbox" data-cookie-group="external-media" 1207 name="cookies[external-media][]" 1208 value="facebook" 1209 checked data-borlabs-cookie-switch 1210 /> 1211 1212 <span class="_brlbs-slider"></span> 1213 1214 <span 1215 class="_brlbs-btn-switch-status" 1216 data-active="An" 1217 data-inactive="Aus" 1218 aria-hidden="true"> 1219 </span> 1220 </label> 1221 </td> 1222 </tr> 1223 1224 <tr> 1225 <th scope="row">Name</th> 1226 <td> 1227 <label> 1228 Facebook </label> 1229 </td> 1230 </tr> 1231 1232 <tr> 1233 <th scope="row">Anbieter</th> 1234 <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td> 1235 </tr> 1236 1237 <tr> 1238 <th scope="row">Zweck</th> 1239 <td>Wird verwendet, um Facebook-Inhalte zu entsperren.</td> 1240 </tr> 1241 1242 <tr> 1243 <th scope="row">Datenschutzerklärung</th> 1244 <td class="_brlbs-pp-url"> 1245 <a 1246 href="https://www.facebook.com/privacy/explanation" 1247 target="_blank" 1248 rel="nofollow noopener noreferrer" 1249 > 1250 https://www.facebook.com/privacy/explanation </a> 1251 </td> 1252 </tr> 1253 1254 <tr> 1255 <th scope="row">Host(s)</th> 1256 <td>.facebook.com</td> 1257 </tr> 1258 1259 1260 </table> 1261 <table> 1262 <tr> 1263 <th scope="row">Akzeptieren</th> 1264 <td> 1265 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1266 <sp
1266an class="sr-only">Google Maps</span> 1267 <input 1268 id="borlabs-cookie-googlemaps" 1269 tabindex="0" 1270 type="checkbox" data-cookie-group="external-media" 1271 name="cookies[external-media][]" 1272 value="googlemaps" 1273 checked data-borlabs-cookie-switch 1274 /> 1275 1276 <span class="_brlbs-slider"></span> 1277 1278 <span 1279 class="_brlbs-btn-switch-status" 1280 data-active="An" 1281 data-inactive="Aus" 1282 aria-hidden="true"> 1283 </span> 1284 </label> 1285 </td> 1286 </tr> 1287 1288 <tr> 1289 <th scope="row">Name</th> 1290 <td> 1291 <label> 1292 Google Maps </label> 1293 </td> 1294 </tr> 1295 1296 <tr> 1297 <th scope="row">Anbieter</th> 1298 <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td> 1299 </tr> 1300 1301 <tr> 1302 <th scope="row">Zweck</th> 1303 <td>Wird zum Entsperren von Google Maps-Inhalten verwendet.</td> 1304 </tr> 1305 1306 <tr> 1307 <th scope="row">Datenschutzerklärung</th> 1308 <td class="_brlbs-pp-url"> 1309 <a 1310 href="https://policies.google.com/privacy" 1311 target="_blank" 1312 rel="nofollow noopener noreferrer" 1313 > 1314 https://policies.google.com/privacy </a> 1315 </td> 1316 </tr> 1317 1318 <tr> 1319 <th scope="row">Host(s)</th> 1320 <td>.google.com</td> 1321 </tr> 1322 1323 <tr> 1324 <th scope="row">Cookie Name</th> 1325 <td>NID</td> 1326 </tr> 1327 1328 <tr> 1329 <th scope="row">Cookie Laufzeit</th> 1330 <td>6 Monate</td> 1331 </tr> 1332 </table> 1333 <table> 1334 <tr> 1335 <th scope="row">Akzeptieren</th> 1336 <td> 1337 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1338 <sp
1338an class="sr-only">Instagram</span> 1339 <input 1340 id="borlabs-cookie-instagram" 1341 tabindex="0" 1342 type="checkbox" data-cookie-group="external-media" 1343 name="cookies[external-media][]" 1344 value="instagram" 1345 checked data-borlabs-cookie-switch 1346 /> 1347 1348 <span class="_brlbs-slider"></span> 1349 1350 <span 1351 class="_brlbs-btn-switch-status" 1352 data-active="An" 1353 data-inactive="Aus" 1354 aria-hidden="true"> 1355 </span> 1356 </label> 1357 </td> 1358 </tr> 1359 1360 <tr> 1361 <th scope="row">Name</th> 1362 <td> 1363 <label> 1364 Instagram </label> 1365 </td> 1366 </tr> 1367 1368 <tr> 1369 <th scope="row">Anbieter</th> 1370 <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td> 1371 </tr> 1372 1373 <tr> 1374 <th scope="row">Zweck</th> 1375 <td>Wird verwendet, um Instagram-Inhalte zu entsperren.</td> 1376 </tr> 1377 1378 <tr> 1379 <th scope="row">Datenschutzerklärung</th> 1380 <td class="_brlbs-pp-url"> 1381 <a 1382 href="https://www.instagram.com/legal/privacy/" 1383 target="_blank" 1384 rel="nofollow noopener noreferrer" 1385 > 1386 https://www.instagram.com/legal/privacy/ </a> 1387 </td> 1388 </tr> 1389 1390 <tr> 1391 <th scope="row">Host(s)</th> 1392 <td>.instagram.com</td> 1393 </tr> 1394 1395 <tr> 1396 <th scope="row">Cookie Name</th> 1397 <td>pigeon_state</td> 1398 </tr> 1399 1400 <tr> 1401 <th scope="row">Cookie Laufzeit</th> 1402 <td>Sitzung</td> 1403 </tr> 1404 </table> 1405 <table> 1406 <tr> 1407 <th scope="row">Akzeptieren</th> 1408 <td> 1409 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1410 <sp
1410an class="sr-only">OpenStreetMap</span> 1411 <input 1412 id="borlabs-cookie-openstreetmap" 1413 tabindex="0" 1414 type="checkbox" data-cookie-group="external-media" 1415 name="cookies[external-media][]" 1416 value="openstreetmap" 1417 checked data-borlabs-cookie-switch 1418 /> 1419 1420 <span class="_brlbs-slider"></span> 1421 1422 <span 1423 class="_brlbs-btn-switch-status" 1424 data-active="An" 1425 data-inactive="Aus" 1426 aria-hidden="true"> 1427 </span> 1428 </label> 1429 </td> 1430 </tr> 1431 1432 <tr> 1433 <th scope="row">Name</th> 1434 <td> 1435 <label> 1436 OpenStreetMap </label> 1437 </td> 1438 </tr> 1439 1440 <tr> 1441 <th scope="row">Anbieter</th> 1442 <td>Openstreetmap Foundation, St Johnâs Innovation Centre, Cowley Road, Cambridge CB4 0WS, United Kingdom</td> 1443 </tr> 1444 1445 <tr> 1446 <th scope="row">Zweck</th> 1447 <td>Wird verwendet, um OpenStreetMap-Inhalte zu entsperren.</td> 1448 </tr> 1449 1450 <tr> 1451 <th scope="row">Datenschutzerklärung</th> 1452 <td class="_brlbs-pp-url"> 1453 <a 1454 href="https://wiki.osmfoundation.org/wiki/Privacy_Policy" 1455 target="_blank" 1456 rel="nofollow noopener noreferrer" 1457 > 1458 https://wiki.osmfoundation.org/wiki/Privacy_Policy </a> 1459 </td> 1460 </tr> 1461 1462 <tr> 1463 <th scope="row">Host(s)</th> 1464 <td>.openstreetmap.org</td> 1465 </tr> 1466 1467 <tr> 1468 <th scope="row">Cookie Name</th> 1469 <td>_osm_location, _osm_session, _osm_totp_token, _osm_welcome, _pk_id., _pk_ref., _pk_ses., qos_token</td> 1470 </tr> 1471 1472 <tr> 1473 <th scope="row">Cookie Laufzeit</th> 1474 <td>1-10 Jahre</td> 1475 </tr> 1476 </table> 1477 <table> 1478 <tr> 1479 <th scope="row">Akzeptieren</th> 1480 <td> 1481 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1482 <sp
1482an class="sr-only">Twitter</span> 1483 <input 1484 id="borlabs-cookie-twitter" 1485 tabindex="0" 1486 type="checkbox" data-cookie-group="external-media" 1487 name="cookies[external-media][]" 1488 value="twitter" 1489 checked data-borlabs-cookie-switch 1490 /> 1491 1492 <span class="_brlbs-slider"></span> 1493 1494 <span 1495 class="_brlbs-btn-switch-status" 1496 data-active="An" 1497 data-inactive="Aus" 1498 aria-hidden="true"> 1499 </span> 1500 </label> 1501 </td> 1502 </tr> 1503 1504 <tr> 1505 <th scope="row">Name</th> 1506 <td> 1507 <label> 1508 Twitter </label> 1509 </td> 1510 </tr> 1511 1512 <tr> 1513 <th scope="row">Anbieter</th> 1514 <td>Twitter International Company, One Cumberland Place, Fenian Street, Dublin 2, D02 AX07, Ireland</td> 1515 </tr> 1516 1517 <tr> 1518 <th scope="row">Zweck</th> 1519 <td>Wird verwendet, um Twitter-Inhalte zu entsperren.</td> 1520 </tr> 1521 1522 <tr> 1523 <th scope="row">Datenschutzerklärung</th> 1524 <td class="_brlbs-pp-url"> 1525 <a 1526 href="https://twitter.com/privacy" 1527 target="_blank" 1528 rel="nofollow noopener noreferrer" 1529 > 1530 https://twitter.com/privacy </a> 1531 </td> 1532 </tr> 1533 1534 <tr> 1535 <th scope="row">Host(s)</th> 1536 <td>.twimg.com, .twitter.com</td> 1537 </tr> 1538 1539 <tr> 1540 <th scope="row">Cookie Name</th> 1541 <td>__widgetsettings, local_storage_support_test</td> 1542 </tr> 1543 1544 <tr> 1545 <th scope="row">Cookie Laufzeit</th> 1546 <td>Unbegrenzt</td> 1547 </tr> 1548 </table> 1549 <table> 1550 <tr> 1551 <th scope="row">Akzeptieren</th> 1552 <td> 1553 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1554 <sp
1554an class="sr-only">Vimeo</span> 1555 <input 1556 id="borlabs-cookie-vimeo" 1557 tabindex="0" 1558 type="checkbox" data-cookie-group="external-media" 1559 name="cookies[external-media][]" 1560 value="vimeo" 1561 checked data-borlabs-cookie-switch 1562 /> 1563 1564 <span class="_brlbs-slider"></span> 1565 1566 <span 1567 class="_brlbs-btn-switch-status" 1568 data-active="An" 1569 data-inactive="Aus" 1570 aria-hidden="true"> 1571 </span> 1572 </label> 1573 </td> 1574 </tr> 1575 1576 <tr> 1577 <th scope="row">Name</th> 1578 <td> 1579 <label> 1580 Vimeo </label> 1581 </td> 1582 </tr> 1583 1584 <tr> 1585 <th scope="row">Anbieter</th> 1586 <td>Vimeo Inc., 555 West 18th Street, New York, New York 10011, USA</td> 1587 </tr> 1588 1589 <tr> 1590 <th scope="row">Zweck</th> 1591 <td>Wird verwendet, um Vimeo-Inhalte zu entsperren.</td> 1592 </tr> 1593 1594 <tr> 1595 <th scope="row">Datenschutzerklärung</th> 1596 <td class="_brlbs-pp-url"> 1597 <a 1598 href="https://vimeo.com/privacy" 1599 target="_blank" 1600 rel="nofollow noopener noreferrer" 1601 > 1602 https://vimeo.com/privacy </a> 1603 </td> 1604 </tr> 1605 1606 <tr> 1607 <th scope="row">Host(s)</th> 1608 <td>player.vimeo.com</td> 1609 </tr> 1610 1611 <tr> 1612 <th scope="row">Cookie Name</th> 1613 <td>vuid</td> 1614 </tr> 1615 1616 <tr> 1617 <th scope="row">Cookie Laufzeit</th> 1618 <td>2 Jahre</td> 1619 </tr> 1620 </table> 1621 <table> 1622 <tr> 1623 <th scope="row">Akzeptieren</th> 1624 <td> 1625 <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight"> 1626 <sp
1626an class="sr-only">YouTube</span> 1627 <input 1628 id="borlabs-cookie-youtube" 1629 tabindex="0" 1630 type="checkbox" data-cookie-group="external-media" 1631 name="cookies[external-media][]" 1632 value="youtube" 1633 checked data-borlabs-cookie-switch 1634 /> 1635 1636 <span class="_brlbs-slider"></span> 1637 1638 <span 1639 class="_brlbs-btn-switch-status" 1640 data-active="An" 1641 data-inactive="Aus" 1642 aria-hidden="true"> 1643 </span> 1644 </label> 1645 </td> 1646 </tr> 1647 1648 <tr> 1649 <th scope="row">Name</th> 1650 <td> 1651 <label> 1652 YouTube </label> 1653 </td> 1654 </tr> 1655 1656 <tr> 1657 <th scope="row">Anbieter</th> 1658 <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td> 1659 </tr> 1660 1661 <tr> 1662 <th scope="row">Zweck</th> 1663 <td>Wird verwendet, um YouTube-Inhalte zu entsperren.</td> 1664 </tr> 1665 1666 <tr> 1667 <th scope="row">Datenschutzerklärung</th> 1668 <td class="_brlbs-pp-url"> 1669 <a 1670 href="https://policies.google.com/privacy" 1671 target="_blank" 1672 rel="nofollow noopener noreferrer" 1673 > 1674 https://policies.google.com/privacy </a> 1675 </td> 1676 </tr> 1677 1678 <tr> 1679 <th scope="row">Host(s)</th> 1680 <td>google.com</td> 1681 </tr> 1682 1683 <tr> 1684 <th scope="row">Cookie Name</th> 1685 <td>NID</td> 1686 </tr> 1687 1688 <tr> 1689 <th scope="row">Cookie Laufzeit</th> 1690 <td>6 Monate</td> 1691 </tr> 1692 </table> 1693 </div> 1694 </div> 1695 </fieldset> 1696 </div> 1697 1698 <div class="d-flex justify-content-between"> 1699 <p class="_brlbs-branding flex-fill"> 1700 <a 1701 href="https://de.borlabs.io/borlabs-cookie/" 1702 target="_blank" 1703 rel="nofollow noopener noreferrer" 1704 > 1705 <img src="https://www.annika-metzner.de/wp-content/plugins/borlabs-cookie/assets/images/borlabs-cookie-icon-black.svg" alt="Borlabs Cookie" width="16" height="16"> 1706 powered by Borlabs Cookie </a> 1707 </p> 1708 1709 <p class="_brlbs-legal flex-fill"> 1710 <a href="https://www.annika-metzner.de/datenschutz/"> 1711 Datenschutzerklärung </a> 1712
1713 <span class="_brlbs-separator"></span> 1714 1715 <a href="https://www.annika-metzner.de/impressum/"> 1716 Impressum </a> 1717 </p> 1718 </div> 1719 </div> 1720 </div> 1721 </div> 1722</div> 1723 </div> 1724 </div> 1725 </div> 1726</div> 1727</script>
1727</div><!--googleon: all--><noscript><img height="1" width="1" style="display: none;" src="https://www.facebook.com/tr?id=201599961893767&ev=PageView&noscript=1&cd%5Bpage_title%5D=F%C3%BCr+Unternehmen&cd%5Bpost_type%5D=page&cd%5Bpost_id%5D=3807&cd%5Bplugin%5D=PixelYourSite&cd%5Buser_role%5D=guest&cd%5Bevent_url%5D=www.annika-metzner.de%2Ffuer-unternehmen%2F" alt=""></noscript>
1728<script id="site_tracking-js-extra"> 1729var php_data = {"ac_settings":{"tracking_actid":91146784,"site_tracking_default":1},"user_email":""}; 1730//# sourceURL=site_tracking-js-extra 1731</script>
vendor: 1 bytes, line 1731
1731
1732<script id="site_tracking-js" src="https://www.annika-metzner.de/wp-content/plugins/activecampaign-subscription-forms/site_tracking.js?ver=7.0.7"></script>
vendor: 1 bytes, line 1732
1732
1733<script id="wp-hooks-js" src="https://www.annika-metzner.de/wp-includes/js/dist/hooks.min.js?ver=7496969728ca0f95732d"></script>
vendor: 1 bytes, line 1733
1733
1734<script id="wp-i18n-js" src="https://www.annika-metzner.de/wp-includes/js/dist/i18n.min.js?ver=781d11515ad3d91786ec"></script>
vendor: 1 bytes, line 1734
1734
1735<script id="wp-i18n-js-after"> 1736wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } ); 1737//# sourceURL=wp-i18n-js-after 1738</script>
vendor: 1 bytes, line 1738
1738
1739<script id="swv-js" src="https://www.annika-metzner.de/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.6"></script>
vendor: 1 bytes, line 1739
1739
1740<script id="contact-form-7-js-translations"> 1741( function( domain, translations ) { 1742 var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; 1743 localeData[""].domain = domain; 1744 wp.i18n.setLocaleData( localeData, domain ); 1745} )( "contact-form-7", {"translation-revision-date":"2026-06-28 19:30:34+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"de"},"This contact form is placed in the wrong place.":["Dieses Kontaktformular wurde an der falschen Stelle platziert."],"Error:":["Fehler:"]}},"comment":{"reference":"includes\/js\/index.js"}} ); 1746//# sourceURL=contact-form-7-js-translations 1747</script>
vendor: 1 bytes, line 1747
1747
1748<script id="contact-form-7-js-before"> 1749var wpcf7 = { 1750 "api": { 1751 "root": "https:\/\/www.annika-metzner.de\/wp-json\/", 1752 "namespace": "contact-form-7\/v1" 1753 }, 1754 "cached": 1 1755}; 1756//# sourceURL=contact-form-7-js-before 1757</script>
vendor: 1 bytes, line 1757
1757
1758<script id="contact-form-7-js" src="https://www.annika-metzner.de/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.6"></script>
vendor: 1 bytes, line 1758
1758
1759<script id="wpascript-js" src="https://www.annika-metzner.de/wp-content/plugins/honeypot/includes/js/wpa.js?ver=2.4.02"></script>
vendor: 1 bytes, line 1759
1759
1760<script id="wpascript-js-after"> 1761wpa_field_info = JSON.parse(atob("eyJ3cGFfZmllbGRfbmFtZSI6ImhwdGpjczM3NzkiLCJ3cGFfZmllbGRfdmFsdWUiOjE0MzI0LCJ3cGFfYWRkX3Rlc3QiOiJubyJ9")); 1762//# sourceURL=wpascript-js-after 1763</script>
vendor: 1 bytes, line 1763
1763
1764<script id="salient-social-js-extra"> 1765var nectarLove = {"ajaxurl":"https://www.annika-metzner.de/wp-admin/admin-ajax.php","postID":"3807","rooturl":"https://www.annika-metzner.de","loveNonce":"ff4d3c2f4f"}; 1766//# sourceURL=salient-social-js-extra 1767</script>
vendor: 1 bytes, line 1767
1767
1768<script id="salient-social-js" src="https://www.annika-metzner.de/wp-content/plugins/salient-social/js/salient-social.js?ver=1.0"></script>
vendor: 1 bytes, line 1768
1768
1769<script id="jquery-easing-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/jquery.easing.js?ver=1.3"></script>
vendor: 1 bytes, line 1769
1769
1770<script id="jquery-mousewheel-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/jquery.mousewheel.js?ver=3.1.13"></script>
vendor: 1 bytes, line 1770
1770
1771<script id="nectar_priority-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/priority.js?ver=10.5.3"></script>
vendor: 1 bytes, line 1771
1771
1772<script id="nectar-transit-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/transit.js?ver=0.9.9"></script>
vendor: 1 bytes, line 1772
1772
1773<script id="nectar-waypoints-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/waypoints.js?ver=4.0.1"></script>
vendor: 1 bytes, line 1773
1773
1774<script id="modernizer-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/modernizr.js?ver=2.6.2"></script>
vendor: 1 bytes, line 1774
1774
1775<script id="imagesLoaded-js" src="https://www.annika-metzner.de/wp-content/plugins/salient-portfolio/js/third-party/imagesLoaded.min.js?ver=4.1.4"></script>
vendor: 1 bytes, line 1775
1775
1776<script id="hoverintent-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/hoverintent.js?ver=1.9"></script>
vendor: 1 bytes, line 1776
1776
1777<script id="magnific-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/magnific.js?ver=7.0.1"></script>
vendor: 1 bytes, line 1777
1777
1778<script id="superfish-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/superfish.js?ver=1.4.8"></script>
vendor: 1 bytes, line 1778
1778
1779<script id="nectar-frontend-js-extra"> 1780var nectarLove = {"ajaxurl":"https://www.annika-metzner.de/wp-admin/admin-ajax.php","postID":"3807","rooturl":"https://www.annika-metzner.de","disqusComments":"false","loveNonce":"ff4d3c2f4f","mapApiKey":""}; 1781//# sourceURL=nectar-frontend-js-extra 1782</script>
vendor: 1 bytes, line 1782
1782
1783<script id="nectar-frontend-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/init.js?ver=10.5.3"></script>
vendor: 1 bytes, line 1783
1783
1784<script id="touchswipe-js" src="https://www.annika-metzner.de/wp-content/plugins/salient-core/js/third-party/touchswipe.min.js?ver=1.0"></script>
vendor: 1 bytes, line 1784
1784
1785<script async data-wp-strategy="async" fetchpriority="low" id="comment-reply-js" src="https://www.annika-metzner.de/wp-includes/js/comment-reply.min.js?ver=7.0.7"></script>
vendor: 1 bytes, line 1785
1785
1786<script id="jquery-bind-first-js" defer src="https://www.annika-metzner.de/wp-content/plugins/pixelyoursite/dist/scripts/jquery.bind-first-0.2.3.min.js?ver=0.2.3"></script>
vendor: 1 bytes, line 1786
1786
1787<script id="js-cookie-pys-js" defer src="https://www.annika-metzner.de/wp-content/plugins/pixelyoursite/dist/scripts/js.cookie-2.1.3.min.js?ver=2.1.3"></script>
vendor: 1 bytes, line 1787
1787
1788<script id="js-tld-js" defer src="https://www.annika-metzner.de/wp-content/plugins/pixelyoursite/dist/scripts/tld.min.js?ver=2.3.1"></script>
vendor: 1 bytes, line 1788
1788
1789<script id="pys-js-extra"> 1790var pysOptions = {"staticEvents":{"facebook":{"init_event":[{"delay":0,"type":"static","ajaxFire":false,"name":"PageView","pixelIds":["201599961893767"],"eventID":"d7c66a75-c735-495f-a2ec-e2e8c15f7fd2","params":{"page_title":"F\u00fcr Unternehmen","post_type":"page","post_id":3807,"plugin":"PixelYourSite","user_role":"guest","event_url":"www.annika-metzner.de/fuer-unternehmen/"},"e_id":"init_event","ids":[],"hasTimeWindow":false,"timeWindow":0,"woo_order":"","edd_order":""}]}},"dynamicEvents":[],"triggerEvents":[],"triggerEventTypes":[],"facebook":{"pixelIds":["201599961893767"],"advancedMatching":[],"advancedMatchingEnabled":false,"removeMetadata":false,"wooVariableAsSimple":false,"serverApiEnabled":true,"send_external_id":null,"enabled_medical":false,"do_not_track_medical_param":["event_url","post_title","page_title","landing_page","content_name","categories","category_name","tags"],"meta_ldu":false},"debug":"","siteUrl":"https://www.annika-metzner.de","ajaxUrl":"https://www.annika-metzner.de/wp-admin/admin-ajax.php","ajax_event":"c0c5391b68","enable_remove_download_url_param":"1","cookie_duration":"7","last_visit_duration":"60","enable_success_send_form":"","ajaxForServerEvent":"1","ajaxForServerStaticEvent":"1","useSendBeacon":"1","send_external_id":"1","external_id_expire":"180","track_cookie_for_subdomains":"1","google_consent_mode":"1","gdpr":{"ajax_enabled":true,"all_disabled_by_api":false,"facebook_disabled_by_api":false,"analytics_disabled_by_api":false,"google_ads_disabled_by_api":false,"pinterest_disabled_by_api":false,"bing_disabled_by_api":false,"reddit_disabled_by_api":false,"externalID_disabled_by_api":false,"facebook_prior_consent_enabled":true,"analytics_prior_consent_enabled":true,"google_ads_prior_consent_enabled":null,"pinterest_prior_consent_enabled":true,"bing_prior_consent_enabled":true,"cookiebot_integration_enabled":false,"cookiebot_facebook_consent_category":"marketing","cookiebot_analytics_consent_category":"statistics","cookiebot_tiktok_consent_category":"marketing","cookiebot_google_ads_consent_category":"marketing","cookiebot_pinterest_consent_category":"marketing","cookiebot_bing_consent_category":"marketing","consent_magic_integration_enabled":false,"real_cookie_banner_integration_enabled":false,"cookie_notice_integration_enabled":false,"cookie_law_info_integration_enabled":false,"analytics_storage":{"enabled":true,"value":"granted","filter":false},"ad_storage":{"enabled":true,"value":"granted","filter":false},"ad_user_data":{"enabled":true,"value":"granted","filter":false},"ad_personalization":{"enabled":true,"value":"granted","filter":false}},"cookie":{"disabled_all_cookie":true,"disabled_start_session_cookie":false,"disabled_advanced_form_data_cookie":false,"disabled_landing_page_cookie":false,"disabled_first_visit_cookie":false,"disabled_trafficsource_cookie":false,"disabled_utmTerms_cookie":false,"disabled_utmId_cookie":false},"tracking_analytics":{"TrafficLanding":"https://www.annika-metzner.de/fuer-unternehmen/","TrafficUtms":[],"TrafficUtmsId":[]},"GATags":{"ga_datalayer_type":"default","ga_datalayer_name":"dataLayerPYS"},"woo":{"enabled":false},"edd":{"enabled":false},"cache_bypass":"1791350828"}; 1791//# sourceURL=pys-js-extra 1792</script>
vendor: 1 bytes, line 1792
1792
1793<script id="pys-js" defer src="https://www.annika-metzner.de/wp-content/plugins/pixelyoursite/dist/scripts/public.js?ver=11.2.0.7"></script>
vendor: 1 bytes, line 1793
1793
1794<script id="wpb_composer_front_js-js" src="https://www.annika-metzner.de/wp-content/plugins/js_composer_salient/assets/js/dist/js_composer_front.min.js?ver=5.7"></script>
vendor: 1 bytes, line 1794
1794
1795<script id="nectar-parallax-js" src="https://www.annika-metzner.de/wp-content/themes/salient/js/third-party/parallax.js?ver=1.0"></script>
vendor: 1 bytes, line 1795
1795
1796<script id="wp-dom-ready-js" src="https://www.annika-metzner.de/wp-includes/js/dist/dom-ready.min.js?ver=a06281ae5cf5500e9317"></script>
vendor: 1 bytes, line 1796
1796
1797<script id="wp-a11y-js-translations"> 1798( function( domain, translations ) { 1799 var localeData = translations.locale_data[ domain ] || translations.locale_data.messages; 1800 localeData[""].domain = domain; 1801 wp.i18n.setLocaleData( localeData, domain ); 1802} )( "default", {"translation-revision-date":"2026-09-23 21:51:24+0000","generator":"GlotPress\/4.1.0","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"de"},"Notifications":["Benachrichtigungen"]}},"comment":{"reference":"wp-includes\/js\/dist\/a11y.js"}} ); 1803//# sourceURL=wp-a11y-js-translations 1804</script>
vendor: 1 bytes, line 1804
1804
1805<script id="wp-a11y-js" src="https://www.annika-metzner.de/wp-includes/js/dist/a11y.min.js?ver=af934e5259bc51b8718e"></script>
vendor: 1 bytes, line 1805
1805
1806<script id="mc.mcjs-js-extra"> 1807var my_calendar = {"grid":"modal","list":"modal","mini":"modal","ajax":"true","links":"false","newWindow":"Neuer Tab","subscribe":"Abonnieren","export":"Export","action":"mcjs_action","security":"cbed56b02b","ajaxurl":"https://www.annika-metzner.de/wp-admin/admin-ajax.php"}; 1808//# sourceURL=mc.mcjs-js-extra 1809</script>
vendor: 1 bytes, line 1809
1809
1810<script id="mc.mcjs-js" src="https://www.annika-metzner.de/wp-content/plugins/my-calendar/js/mcjs.min.js?ver=3.7.16"></script>
vendor: 1 bytes, line 1810
1810
1811<script id="mc-modal-js-extra"> 1812var mcm = {"context":""}; 1813//# sourceURL=mc-modal-js-extra 1814</script>
vendor: 1 bytes, line 1814
1814
1815<script id="mc-modal-js" src="https://www.annika-metzner.de/wp-content/plugins/my-calendar/js/modal/accessible-modal-window-aria.min.js?ver=3.7.16"></script>
vendor: 1 bytes, line 1815
1815
1816<script id="borlabs-cookie-js-extra"> 1817var borlabsCookieConfig = {"ajaxURL":"https://www.annika-metzner.de/wp-admin/admin-ajax.php","language":"de","animation":"1","animationDelay":"","animationIn":"_brlbs-fadeInDown","animationOut":"_brlbs-flipOutX","blockContent":"1","boxLayout":"box","boxLayoutAdvanced":"1","automaticCookieDomainAndPath":"","cookieDomain":"www.annika-metzner.de","cookiePath":"/","cookieSameSite":"Lax","cookieSecure":"1","cookieLifetime":"365","cookieLifetimeEssentialOnly":"182","crossDomainCookie":[],"cookieBeforeConsent":"","cookiesForBots":"1","cookieVersion":"1","hideCookieBoxOnPages":[],"respectDoNotTrack":"","reloadAfterConsent":"","reloadAfterOptOut":"1","showCookieBox":"1","cookieBoxIntegration":"javascript","ignorePreSelectStatus":"1","cookies":{"essential":["borlabs-cookie"],"statistics":[],"marketing":["activecampaign","facebook-pixel"],"external-media":["facebook","googlemaps","instagram","openstreetmap","twitter","vimeo","youtube"]}}; 1818var borlabsCookieCookies = {"essential":{"borlabs-cookie":{"cookieNameList":{"borlabs-cookie":"borlabs-cookie"},"settings":{"blockCookiesBeforeConsent":"0"}}},"marketing":{"activecampaign":{"cookieNameList":{"activecampaign":"activecampaign"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0","asyncOptOutCode":"0"},"optInJS":"PHNjcmlwdCBzcmM9Imh0dHBzOi8vYW5uaWthLW1ldHpuZXIuYWN0aXZlaG9zdGVkLmNvbS9mL2VtYmVkLnBocD9pZD0xIiB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIGNoYXJzZXQ9InV0Zi04Ij48L3NjcmlwdD4=","optOutJS":""},"facebook-pixel":{"cookieNameList":{"_fbp":"_fbp","act":"act","c_user":"c_user","datr":"datr","fr":"fr","m_pixel_ration":"m_pixel_ration","pl":"pl","presence":"presence","sb":"sb","spin":"spin","wd":"wd","xs":"xs"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0","asyncOptOutCode":"0","pixelId":"nichtnotwendig"},"optInJS":"PHNjcmlwdD5weXMuRmFjZWJvb2subG9hZFBpeGVsKCk7PC9zY3JpcHQ+","optOutJS":""}},"external-media":{"facebook":{"cookieNameList":[],"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImZhY2Vib29rIik7IH08L3NjcmlwdD4=","optOutJS":""},"googlemaps":{"cookieNameList":{"NID":"NID"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImdvb2dsZW1hcHMiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"instagram":{"cookieNameList":{"pigeon_state":"pigeon_state"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImluc3RhZ3JhbSIpOyB9PC9zY3JpcHQ+","optOutJS":""},"openstreetmap":{"cookieNameList":{"_osm_location":"_osm_location","_osm_session":"_osm_session","_osm_totp_token":"_osm_totp_token","_osm_welcome":"_osm_welcome","_pk_id.":"_pk_id.","_pk_ref.":"_pk_ref.","_pk_ses.":"_pk_ses.","qos_token":"qos_token"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoIm9wZW5zdHJlZXRtYXAiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"twitter":{"cookieNameList":{"__widgetsettings":"__widgetsettings","local_storage_support_test":"local_storage_support_test"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInR3aXR0ZXIiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"vimeo":{"cookieNameList":{"vuid":"vuid"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInZpbWVvIik7IH08L3NjcmlwdD4=","optOutJS":""},"youtube":{"cookieNameList":{"NID":"NID"},"settings":{"blockCookiesBeforeConsent":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInlvdXR1YmUiKTsgfTwvc2NyaXB0Pg==","optOutJS":""}}}; 1819//# sourceURL=borlabs-cookie-js-extra 1820</script>
vendor: 1 bytes, line 1820
1820
1821<script id="borlabs-cookie-js" src="https://www.annika-metzner.de/wp-content/plugins/borlabs-cookie/assets/javascript/borlabs-cookie.min.js?ver=2.3.3"></script>
vendor: 1 bytes, line 1821
1821
1822<script id="borlabs-cookie-js-after"> 1823document.addEventListener("DOMContentLoaded", function (e) { 1824var borlabsCookieContentBlocker = {"facebook": {"id": "facebook","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { if(typeof FB === "object") { FB.XFBML.parse(el.parentElement); } },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"default": {"id": "default","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"googlemaps": {"id": "googlemaps","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"instagram": {"id": "instagram","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { if (typeof instgrm === "object") { instgrm.Embeds.process(); } },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"openstreetmap": {"id": "openstreetmap","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"twitter": {"id": "twitter","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"vimeo": {"id": "vimeo","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false,"saveThumbnails":false,"videoWrapper":false}},"youtube": {"id": "youtube","global": function (contentBlockerData) { },"init": function (el, contentBlockerData) { },"settings": {"executeGlobalCodeBeforeUnblocking":false,"changeURLToNoCookie":true,"saveThumbnails":false,"thumbnailQuality":"maxresdefault","videoWrapper":false}}}; 1825 var BorlabsCookieInitCheck = function () { 1826 1827 if (typeof window.BorlabsCookie === "object" && typeof window.jQuery === "function") { 1828 1829 if (typeof borlabsCookiePrioritized !== "object") { 1830 borlabsCookiePrioritized = { optInJS: {} }; 1831 } 1832 1833 window.BorlabsCookie.init(borlabsCookieConfig, borlabsCookieCookies, borlabsCookieContentBlocker, borlabsCookiePrioritized.optInJS); 1834 } else { 1835 window.setTimeout(BorlabsCookieInitCheck, 50); 1836 } 1837}; 1838 1839BorlabsCookieInitCheck();}); 1840//# sourceURL=borlabs-cookie-js-after 1841</script>
vendor: 1 bytes, line 1841
1841
1842<script id="wp-emoji-settings" type="application/json"> 1843{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://www.annika-metzner.de/wp-includes/js/wp-emoji-release.min.js?ver=7.0.7"}} 1844</script>
vendor: 1 bytes, line 1844
1844
1845<script type="module"> 1846/*! This file is auto-generated */ 1847var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))}); 1848//# sourceURL=https://www.annika-metzner.de/wp-includes/js/wp-emoji-loader.min.js 1849</script>
1849 1850</body> 1851</html> 1852<!-- 1853Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin 1854 1855Page Caching using Disk: Enhanced 1856 1857Served from: www.annika-metzner.de @ 2026-10-07 07:27:08 by W3 Total Cache 1858-->
Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.