https://biologydecoded.com/assets/TrustpilotStrip-CQXGlQdx.js

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If you can hold your self accountable, and stay consistent with habits, you will 100% reach your goals. I'm at the lowest weight in the past decade, and continuing to lose. This program is more than just weight loss; this is helping you live better.`},{name:`Thomas`,meta:`US, 1 review`,date:`5 days ago`,title:`Real Knowledge and Results`,photo:l.url,body:`I was at a time of my life, I would just keep saying, I'm going to be focused and lose weight when this one thing ends, and that always seemed to be postponed. I knew I needed to make a change. This program really assessed what I needed, with genuine trainers, and real knowledge on weight loss. I was impressed about the structure of the program and easing me into it. Taking small steps for achievable goals and then build from there. Walking, Protein, and Water. I lost like 35 to 40 pounds without a strenuous crazy workout routine. I was 264 pounds starting, then lost the 35 to 40 pounds without working out and then an additional 16 to 20 pounds from an easy to follow workout but gained muscle. I got down to 208 pounds. Seeing and feeling my results, over time, increased my mood, confidence, and energy at work. I went from a size 38 to 40 inch waist down to a 34 inch waist comfortably. I truly recommend this program and I definitely thank my trainers, Vinny and Zach, for genuinely wanting to help me achieve results.`},{name:`Kevin D.`,meta:`US, 1 review`,date:`17 hours ago`,title:`Biology Decoded has the right knowledge and tools to help get your health issues under control`,body:`Biology Decoded has the framework, knowledge, tools and accountability necessary that helped me to get control of my health, and give me a better outlook for my future. I tried diets, excercise fads, and medications, but nothing has come close to the results I am seeing with my current Biology Decoded program.. The coaching and accountability come from a positive and realistic perspective. There are many positive features and benefits about working with these guys. Most importantly, you will get your health under control, and you will feel better about yourself every day. I highly recommend the Biology Decoded program.`},{name:`manny meighan`,meta:`US, 1 review`,date:`3 days ago`,title:`Never could have imagined`,photo:c.url,body:`I wanted info on better food options at fast food restaurants ended up in a life changing program. my skepticism was met by real people in real community on a journey to improve their health and I was sold. My why was my family and being active with my athletic kids. This happened recently. My family and I went to a restaurant after my son's football game. We sat at a booth and my family all cheered. Weird reaction? Not that weird if just a few months earlier and for the past few years I couldn't fit in the booth at the same restaurant. I would embarrassingly ask to be seated in a chair so I can fit. That's kind of a funny story, but it's the small things that I appreciate on this journey. Never could have imagined how much my life would be changed in less than a year.`},{name:`John Faklaris`,meta:`US, 1 review`,date:`6 days ago`,title:`My testimony, thank you Vinny and Michael`,body:`Once upon a time I was an athlete. Then there were injuries and life events like marriage, children, home buying, career advances. The one thing in common were the excuses that followed of why I didn't prioritize my own health. 10+ years later I couldn't get out of my own way at an all time high of 304 lbs and 43 yrs old, lost. Literally scared to go to bed at night because I was afraid I would not wake up in the morning. Running on 3 to 4 hours of sleep per night. I decided to invest in myself with Vinny and his program. Four months later I am learning how to flip the switch. I'm 30 lbs down but my mentality has been completely changed. I'm up to over 6 hrs of sleep a night, my blood pressure has dropped, my activity has skyrocketed and I'm in control of my nutrition. Michael has helped me so much coaching me through this program that I am becoming a better version of myself for my wife and kids. The community of men Vinny and his coaches are growing is an amazing group that supports each other during the highs and lows.`},{name:`Michael W Stiltner`,meta:`US, 2 reviews`,date:`6 days ago`,title:`I began this journey back in February`,body:`I began this journey back in February of this year. I was skeptical as one would be after years of failed attempts to lose the weight and keep it off. Talking with Vinny I made the move that completely changed my life. I'm currently just over 

168 lbs down and still losing to get to my goal at the year mark. It has been great and Vinny is always attentive to your needs and there to help keep you motivated to your goals. Highly recommended!`},{name:`Michael Hertzler`,meta:`US, 2 reviews`,date:`7 days ago`,title:`I recommend this to my friends`,body:`My expectation was to join a program with rigorous, strict plans that would require a complete turnaround of my everyday life. That's what I've done for years but it was never sustainable for me. What I experienced was a gentle progression. Literally starting with 2,000 steps a day and tracking my calories. It blew my mind how these seemingly insignificant changes actually made a difference. Month after month, small adjustments that became habits. I'm 3 days away from being 6 months in the program and I'm down 49.2 pounds as of this morning. I needed more than a program, I needed help with my mindset. I no longer hate my body when I see it in the mirror. I recommend this to my friends.`},{name:`Chris Allen`,meta:`US, 1 review`,date:`Aug 6, 2026`,title:`Best program I've tried by far!`,body:`This program has really helped me put my health into perspective. Vinny, Michael, and their team put in a lot of work to support you, hold you accountable, while also being super encouraging. HIGHLY recommend this program.`},{name:`Robert Stanton`,meta:`US, 1 review`,date:`Aug 6, 2026`,title:`The coaches are absolutely outstanding`,rating:4,body:`The coaches are absolutely outstanding and their program is the only thing that exceeds that. The app itself needs some work but I've given them feedback from my 20 years of creating user interfaces and hopefully the programmers will fix that. However even with an app that needs work the actual program is something that will change your life.`},{name:`Devin Powell`,meta:`US, 1 review`,date:`Aug 6, 2026`,title:`Being held accountable`,body:`The daily communication and encouragement I get is what helps me stay on the path. The accountability. Plus the messages from others as well. It's a tough journey but when you have people supporting you, you don't feel alone. Thanks Michael, for everything.`},{name:`Gregory`,meta:`US, 3 reviews`,date:`Aug 5, 2026`,title:`This program is a life changing program`,body:`This program is a life changing program that helps you change your lifestyle without crazy dieting. I've been averaging 12 lbs a month, that's healthy. The accountability sets you up for success with all the support from your peers and coaches.`},{name:`Andrew W`,meta:`US, 1 review`,date:`Aug 5, 2026`,title:`Get Your Life back`,body:`Vinny, Michael and team provide an amazing support structure to help you reach your weight loss goals. It can be a daunting task and between the online community and constant support, success here with this team is the gold standard. They have given me a life back. In the last three months I have lost weight consistently and have felt better than I have in years. I have nothing but positives for the program.`},{name:`Jeff Goldstein`,meta:`US, 1 review`,date:`Aug 5, 2026`,title:`I have tried everything`,body:`I have tried everything and the only thing I succeeded in doing was yo-yoing my weight up and down. Now at 69 years old and needing to lose 80 pounds I was skeptical at first, but Vinny and his team are amazing. What I found really interesting was they were listening to what I was saying. It's definitely like a community of friends and family. I just signed up for another six months after finishing my first six months and losing 40 pounds slowly and in a healthy manner. Vinny and his team are so supportive and really giving me the emotional support that I need during this journey.`},{name:`david young`,meta:`US, 1 review`,date:`Aug 5, 2026`,title:`I have been in the program for nearly 2 months`,rating:4,body:`I have been in the program for nearly 2 months. I have seen results both physically and mentally along my journey. The coaching and accountability are keys with the success I have found. The app has had glitches at times but overall it is essential in helping with the journey.`},{name:`Brady Brazell`,meta:`US, 1 review`,date:`Aug 4, 2026`,title:`I have been on this for about 6 months`,body:`I have been on this for about 6 months and have seen good results. The team is awesome and helps guide you through the changes mentally and physically s

1o you can live a healthier life. The group chats make it feel like a family and everyone helps encourage each other to keep up the work.`},{name:`Thomas Price`,meta:`US, 1 review`,date:`Aug 4, 2026`,title:`Not just another program! A+`,body:`Wow!! This is the program I had looked for, for years! I've tried many programs in the past, and while skeptical to start, I feel like this group finally tapped into my why and made me acknowledge and own it. That was a little over 5 months ago and it's not letting up! My coach is great, always there to hold me accountable and to encourage, as well as celebrate! Great vision, great program, great communication and great execution! Top notch!`},{name:`Brent Knopf`,meta:`US, 1 review`,date:`Aug 4, 2026`,title:`4 months in and starting the rest of my life`,body:`I have been in the program for close to 4 months and I'm down 80 lbs. The constant contact with Michael has been the most valuable asset in this journey. When things are perceived to be going wrong Michael is always there to get me to see through the fog and get me back to center focus. This program is life changing and I would recommend it to any of my closest friends.`},{name:`Brian Garcia`,meta:`US, 2 reviews`,date:`Aug 4, 2026`,title:`Brian Garcia 5 stars`,body:`Hello, my name is Brian G. I have been in this program for about 5 months and I have seen the transformation. It works. A simple easy to use program that keeps you accountable to your own progress. Excellent staff, Vinny and his team are educated and committed to results. We are not another group but more of a family.`}];function m(){return(0,d.jsx)(`span`,{className:`grid h-6 w-6 place-items-center rounded-[3px]`,style:{backgroundColor:f},children:(0,d.jsx)(o,{className:`h-4 w-4 fill-white text-white`,strokeWidth:0})})}function h(){return(0,d.jsx)(`span`,{className:`grid h-6 w-6 place-items-center rounded-[3px]`,style:{backgroundColor:`#c7c7c7`},children:(0,d.jsx)(o,{className:`h-4 w-4 fill-white text-white`,strokeWidth:0})})}function g({rating:e=5}){return(0,d.jsx)(`div`,{className:`flex gap-0.5`,"aria-label":`Rated ${e} out of 5 stars`,children:[1,2,3,4,5].map(t=>t<=e?(0,d.jsx)(m,{},t):(0,d.jsx)(h,{},t))})}function _({review:e}){let[t,n]=(0,s.useState)(!1),r=e.body.length>260;return(0,d.jsxs)(`article`,{className:`flex h-full flex-col rounded-2xl border border-border/60 bg-card/70 p-5 md:p-6`,children:[(0,d.jsxs)(`div`,{className:`flex items-center justify-between gap-3`,children:[(0,d.jsx)(g,{rating:e.rating??5}),(0,d.jsx)(`span`,{className:`text-[11px] text-muted-foreground`,children:e.date})]}),(0,d.jsx)(`h3`,{className:`mt-4 font-display text-base font-bold text-foreground`,children:e.title}),(0,d.jsx)(`p`,{className:`mt-2 whitespace-pre-line text-sm leading-relaxed text-muted-foreground ${t?``:`line-clamp-6`}`,children:e.body}),e.photo?(0,d.jsx)(`img`,{src:e.photo,alt:`${e.name} before and after transformation`,loading:`lazy`,className:`mt-3 w-full rounded-lg border border-border/60 object-cover`}):null,r?(0,d.jsx)(`button`,{type:`button`,onClick:()=>n(e=>!e),className:`mt-2 self-start text-xs font-medium hover:underline`,style:{color:f},children:t?`Show less`:`Read more`}):null,(0,d.jsxs)(`div`,{className:`mt-auto pt-5`,children:[(0,d.jsx)(`div`,{className:`flex items-center gap-1.5`,children:(0,d.jsx)(`span`,{className:`text-sm font-semibold text-foreground`,children:e.name})}),(0,d.jsx)(`div`,{className:`mt-0.5 text-[11px] text-muted-foreground`,children:e.meta})]})]})}function v({names:e,variant:t=`carousel`}={}){let n=(0,s.useRef)(null),i=e?e.map(e=>p.find(t=>t.name===e)).filter(Boolean):p;if(t===`grid`)return(0,d.jsx)(`section`,{className:`px-5 py-8 md:py-10`,children:(0,d.jsx)(`div`,{className:`container mx-auto max-w-6xl`,children:(0,d.jsx)(`ul`,{className:`grid grid-cols-1 gap-5 md:grid-cols-3`,children:i.map(e=>(0,d.jsx)(`li`,{children:(0,d.jsx)(_,{review:e})},e.name+e.date))})})});let o=e=>{let t=n.current;if(!t)return;let r=t.querySelector(`li`),i=r?r.offsetWidth+20:t.clientWidth*.9;t.scrollBy({left:e*i,behavior:`smooth`})};return(0,d.jsx)(`section`,{className:`relative border-b border-border/50 px-5 py-14 md:py-20`,children:(0,d.jsxs)(`div`,{className:`container mx-auto max-w-6xl`,children:[(0,d.jsx)(`div`,{className:`relative`,children:(0,d.jsx)(`div`,{ref:n,className:`-mx-5 overflow-x-auto px-5 scroll-smooth snap-x snap-mandatory [scrollbar-width:none] [&::-webkit-scrollbar]:hidden`,children:(0,d.jsx)(`ul`,{className:`flex items-stretch gap-5 pb-2`,children:i.map(e=>(0,d.jsx)(`li`,{className:`w-[84vw] shrink-0 snap-start sm:w-[360

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