1const e="65f2931ade484c46806b56f3",t="wellness/2021/03/30/dr-dianas-everything-bagel-recipe",s="Dr Diana's Everything Bagel Recipe",a='<div class="sqs-layout sqs-grid-12 columns-12" data-layout-label="Post Body" data-type="item" id="item-65f2931ade484c46806b56f3"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block image-block sqs-block-image" data-block-type="5" id="block-b00262fac62d4b80c59d"><div class="sqs-block-content"> <div class=" image-block-outer-wrapper layout-caption-below design-layout-inline combination-animation-site-default individual-animation-site-default individual-text-animation-site-default " data-test="image-block-inline-outer-wrapper" > <figure class=" sqs-block-image-figure intrinsic " style="max-width:709px;" > <div class="image-block-wrapper" data-animation-role="image" > <div class="sqs-image-shape-container-element has-aspect-ratio " style=" position: relative; padding-bottom:56.13540267944336%; overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); " > <img data-stretch="false" data-src="https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg" data-image="https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg" data-image-dimensions="709x398" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg" width="709" height="398" alt="" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" style="display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%" onload="this.classList.add("loaded")" srcset="https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/65ee47fcc770f0386ff5bbee/d9a52708-b05c-4478-a67c-ff9d4b1c0967/everything-bagel-seasoning-2.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </div> </div> </figure> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-bc92719cc6cda1599e5c"><div class="sqs-block-content"><div class="sqs-html-content" data-sqsp-text-block-content> <p class="" style="white-space:pre-wrap;"><strong><em>Dr Dianaâs âEverything Bagelâ Seasoning </em></strong><br><br>We love easy, affordable and delicious healthy recipes. So when we find something that ticks all the boxes we canât wait to share it with you all!<br>This is Dianaâs go to seasoning for everything from Avocado Toast and eggs to quick hummus and cracker snacks. Whip it together, and if you really love it, maybe pop a little container in your bag to spruce up your weekend brunch game. </p><p class="" style="white-space:pre-wrap;"><strong>Ingredients:</strong><br><strong>3 tbsp white sesame seeds<br>2 tbsp black sesame seeds (otherwise known as Nigella seeds)</strong><br><strong>2 tbsp dried onion flakes</strong><br><strong>2 tbsp dried garlic granules or flakes</strong><br><strong>2 tbsp poppy seeds</strong><br><strong>2 tsp flakey sea salt (I use Maldon sea salt flakes)</strong> </p><h3 style="white-space:pre-wrap;"><strong>Instructions:</strong></h3><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;"><strong>Toast sesame seeds in a fry pan for about 5 minutes or until white seeds have slightly changed to be golden, on a medium heat.</strong></p></li><li><p class="" style="white-space:pre-wrap;"><strong>Let the seeds cool in a bowl</strong></p></li><li><p class="" style="white-space:pre-wrap;"><strong>Once the seeds have cooled mix it with your other ingredients and pour into your preferred container.</strong></p></li></ul><p class="" style="white-space:pre-wrap;"> </p><p class="" style="white-space:pre-wrap;">Be sure to use salt flakes as opposed to regular salt, otherwise this will make it too salty. <br>Of course you can adjust the ingredients to your taste and make it your own,Let us know if you try it! <br><br>-ââ- <br>This recipe inspiration from <a href="https://www.instagram.com/cookingwithayeh/?hl=en" target="_blank"><strong>cookingwithayeh</strong></a></p></div> </div></div></div></div></div>',o={id:e,slug:t,title:s,body:a};export{a as body,o as default,e as id,t as slug,s as title};
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