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272 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 273} 274/* latin-ext */ 275@font-face { 276 font-family: 'Rubik'; 277 font-style: italic; 278 font-weight: 700; 279 font-display: swap; 280 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/e74b8f7c-a62d-4899-8300-b9551fb35bee/latin-ext.woff2') format('woff2'); 281 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 282} 283/* cyrillic */ 284@font-face { 285 font-family: 'Rubik'; 286 font-style: italic; 287 font-weight: 700; 288 font-display: swap; 289 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/b228aba7-faae-4ca2-acc2-3d067f01ecac/cyrillic.woff2') format('woff2'); 290 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 291} 292/* arabic */ 293@font-face { 294 font-family: 'Rubik'; 295 font-style: italic; 296 font-weight: 700; 297 font-display: swap; 298 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/98f0e206-cfcd-4fb3-8e38-fdf27e8617ac/arabic.woff2') format('woff2'); 299 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 300} 301/* cyrillic */ 302@font-face { 303 font-family: 'Rubik'; 304 font-style: normal; 305 font-weight: 500; 306 font-display: swap; 307 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6a29169b-5482-4b76-b573-f5de95403f31/cyrillic.woff2') format('woff2'); 308 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 309} 310/* arabic */ 311@font-face { 312 font-family: 'Rubik'; 313 font-style: normal; 314 font-weight: 500; 315 font-display: swap; 316 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/12005fbf-2502-4f8e-bb1e-0842b5ee2875/arabic.woff2') format('woff2'); 317 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 318} 319/* latin-ext */ 320@font-face { 321 font-family: 'Rubik'; 322 font-style: normal; 323 font-weight: 500; 324 font-display: swap; 325 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/8dcfaf79-e0ff-4ae7-8da3-a472418f92e2/latin-ext.woff2') format('woff2'); 326 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
326BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 327} 328/* latin */ 329@font-face { 330 font-family: 'Rubik'; 331 font-style: normal; 332 font-weight: 500; 333 font-display: swap; 334 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/ee1ac061-270e-417c-8ee3-e79a3a1b61c6/latin.woff2') format('woff2'); 335 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 336} 337/* hebrew */ 338@font-face { 339 font-family: 'Rubik'; 340 font-style: normal; 341 font-weight: 500; 342 font-display: swap; 343 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/9870a7ef-f4ac-4930-9764-8ced5a4ab6f0/hebrew.woff2') format('woff2'); 344 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 345} 346/* cyrillic-ext */ 347@font-face { 348 font-family: 'Rubik'; 349 font-style: normal; 350 font-weight: 500; 351 font-display: swap; 352 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/8699208d-9cbc-4eb2-9974-df8abbbcb35a/cyrillic-ext.woff2') format('woff2'); 353 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 354} 355/* cyrillic */ 356@font-face { 357 font-family: 'Rubik'; 358 font-style: italic; 359 font-weight: 300; 360 font-display: swap; 361 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/549d7372-9c91-48ad-92a4-a0fa96a914de/cyrillic.woff2') format('woff2'); 362 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 363} 364/* arabic */ 365@font-face { 366 font-family: 'Rubik'; 367 font-style: italic; 368 font-weight: 300; 369 font-display: swap; 370 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/5917dedf-6805-4448-b197-d347cc2d2b7b/arabic.woff2') format('woff2'); 371 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 372} 373/* latin */ 374@font-face { 375 font-family: 'Rubik'; 376 font-style: italic; 377 font-weight: 300; 378 font-display: swap; 379 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/deb0c611-2fec-49d6-aa4b-b4fe1626c3ef/latin.woff2') format('woff2'); 380 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 381} 382/* cyrillic-ext */ 383@font-face { 384 font-family: 'Rubik'; 385 font-style: italic; 386 font-weight: 300; 387 font-display: swap; 388 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/19954e9f-12f5-4561-b7ad-b41fd4f53ddc/cyrillic-ext.woff2') format('woff2'); 389 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 390} 391/* latin-ext */ 392@font-face { 393 font-family: 'Rubik'; 394 font-style: italic; 395 font-weight: 300; 396 font-display: swap; 397 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/64a866b4-7102-4675-998a-db303f852f26/latin-ext.woff2') format('woff2'); 398 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 399} 400/* hebrew */ 401@font-face { 402 font-family: 'Rubik'; 403 font-style: italic; 404 font-weight: 300; 405 font-display: swap; 406 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/72244d73-f7da-454a-9ebe-891a7531b312/hebrew.woff2') format('woff2'); 407 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 408} 409/* hebrew */ 410@font-face { 411 font-family: 'Rubik'; 412 font-style: normal; 413 font-weight: 300; 414 font-display: swap; 415 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/6e782c8b-143c-4aca-ac70-8a31456b6d0d/hebrew.woff2') format('woff2'); 416 unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F; 417} 418/* cyrillic-ext */ 419@font-face { 420 font-family: 'Rubik'; 421 font-style: normal; 422 font-weight: 300; 423 font-display: swap; 424 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/41394d72-ce8b-44f9-81c2-d9e3bc6aa6f0/cyrillic-ext.woff2') format('woff2'); 425 unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F; 426} 427/* arabic */ 428@font-face { 429 font-family: 'Rubik'; 430 font-style: normal; 431 font-weight: 300; 432 font-display: swap; 433 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/c75f9966-0ffb-4786-8bd6-2125e59d5e52/arabic.woff2') format('woff2'); 434 unicode-range: U+0600-06FF, U+0750-077F, U+0870-088E, U+0890-0891, U+0897-08E1, U+08E3-08FF, U+200C-200E, U+2010-2011, U+204F, U+2E41, U+FB50-FDFF, U+FE70-FE74, U+FE76-FEFC, U+102E0-102FB, U+10E60-10E7E, U+10EC2-10EC4, U+10EFC-10EFF, U+1EE00-1EE03, U+1EE05-1EE1F, U+1EE21-1EE22, U+1EE24, U+1EE27, U+1EE29-1EE32, U+1EE34-1EE37, U+1EE39, U+1EE3B, U+1EE42, U+1EE47, U+1EE49, U+1EE4B, U+1EE4D-1EE4F, U+1EE51-1EE52, U+1EE54, U+1EE57, U+1EE59, U+1EE5B, U+1EE5D, U+1EE5F, U+1EE61-1EE62, U+1EE64, U+1EE67-1EE6A, U+1EE6C-1EE72, U+1EE74-1EE77, U+1EE79-1EE7C, U+1EE7E, U+1EE80-1EE89, U+1EE8B-1EE9B, U+1EEA1-1EEA3, U+1EEA5-1EEA9, U+1EEAB-1EEBB, U+1EEF0-1EEF1; 435} 436/* cyrillic */ 437@font-face { 438 font-family: 'Rubik'; 439 font-style: normal; 440 font-weight: 300; 441 font-display: swap; 442 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/f70174ab-05ac-454d-be16-1285dd10da17
442/cyrillic.woff2') format('woff2'); 443 unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116; 444} 445/* latin-ext */ 446@font-face { 447 font-family: 'Rubik'; 448 font-style: normal; 449 font-weight: 300; 450 font-display: swap; 451 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/0846218e-4e7c-49e0-a1e7-57ac44a0133f/latin-ext.woff2') format('woff2'); 452 unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF; 453} 454/* latin */ 455@font-face { 456 font-family: 'Rubik'; 457 font-style: normal; 458 font-weight: 300; 459 font-display: swap; 460 src: url('https://file.squarespace-cdn.com/content/v2/namespaces/fonts/libraries/sqsp/assets/d738ec2f-2778-4ad3-8f12-a2bb4465d8bb/latin.woff2') format('woff2'); 461 unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; 462} 463</style>
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vendor: 1 bytes, line 463
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1428can apply therapeutic principles to people struggling with ADHD symptoms.</p><p class="" style="white-space:pre-wrap;">More recent literature has suggested that not only is it important to work with the surface level skills of organisation, time management, distress tolerance and communication but that it is also important to work with some of the deeper sides to ADHD around interpersonal issues, impulsivity and rejection sensitivity.</p> 1429</div> 1430 1431 1432 1433 1434 1435 1436 1437 1438 1439 1440 1441 1442 1443 1444 1445 1446 1447 1448 1449 1450 1451 1452 1453 1454 1455</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-quote quote-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.quote/c44cd5e8-6c79-4bbd-b577-26b0214be607_813/website.components.quote.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.quote/c44cd5e8-6c79-4bbd-b577-26b0214be607_813/website.components.quote.visitor.js"]" data-block-type="1337" data-definition-name="website.components.quote" data-sqsp-block="quote" data-website-component-id="yui_3_17_2_1_1781757444768_157287" id="block-yui_3_17_2_1_1781757444768_157287"><div class="sqs-block-content"> 1456 1457 1458<figure class="sqs-quote-block-contents"> 1459 <blockquote data-animation-role="quote" 1460 data-animation-override> 1461 <span>â</span>Seeing the benefits that therapy can have on people close to me and people who I have had the privilege of working with has increased my desire to continue to have ADHD as an area of focus and specialisation.<span>â</span> 1462 </blockquote> 1463 <figcaption class="source">— Jake Lamberton, Psychologist Mind & Movement Clinic</figcaption> 1464 1465 1466 1467 1468</figure> 1469 1470 1471 1472 1473<style id="container-styles">#block-yui_3_17_2_1_1781757444768_157287 { 1474 1475 --stroke-style: none;--stroke-thickness: 2px; 1476 1477 1478 1479 1480 1481 1482 1483 1484 } 1485 1486 #block-yui_3_17_2_1_1781757444768_157287 { 1487 1488 --tweak-quote-block-padding: 6% 6% 6% 6%; 1489 padding: var(--tweak-quote-block-padding); 1490 1491} 1492 1493 #block-yui_3_17_2_1_1781757444768_157287 { 1494 mix-blend-mode: var(--tweak-quote-block-blend); 1495 border-radius: var(--tweak-quote-block-radius); 1496 } 1497 1498 1499 1500#block-yui_3_17_2_1_1781757444768_157287 { 1501 --tweak-quote-block-radius: 0px 0px 0px 0px; 1502 } 1503 1504 1505 1506 #block-yui_3_17_2_1_1781757444768_157287 { 1507 --tweak-quote-block-blend: normal; 1508 } 1509 1510 1511 #block-yui_3_17_2_1_1781757444768_157287 { 1512 --blur-value: blur(15px);} 1513 1514</style> 1515 1516<style id="override-container-styles"> 1517 @media screen and (max-width: 767px) { 1518 1519 1520 1521#block-yui_3_17_2_1_1781757444768_157287 { 1522 1523 } 1524 } 1525 1526 1527 @media screen and (max-width: 767px) { 1528 #block-yui_3_17_2_1_1781757444768_157287 { 1529 1530 } 1531 } 1532 1533 @media screen and (max-width: 767px) { 1534 1535 1536 1537 1538 1539 1540 }</style> 1541 1542 <style class="transform-overrides-vars"> 1543 1544</style> 1545 1546 1547</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-sqsp-block="text" id="block-yui_3_17_2_1_1782083726043_44157"><div class="sqs-block-content"> 1548 1549<div class="sqs-html-content" data-sqsp-text-block-content> 1550 <h2 style="white-space:pre-wrap;">What can patients expect when working with a therapist with an interest in this area?</h2><p class="" style="white-space:pre-wrap;">They can expect someone who understands how tough it is to live with ADHD and how it can still feel difficult even after getting a diagnosis. For people who are questioning whether ADHD may fit for them they can expect someone who can explain how ADHD can vary person to person and how we can work together to figure out if an ADHD diagnosis is something they would like to pursue.</p><p class="" style="white-space:pre-wrap;">Therapeutically, I am a fan of making sure we cover surface level skills and ideas such as time management, distractibility, organisation skills and communication frameworks with Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. But also making sure we cover deeper issues such as family and interpersonal issues, past traumas and attachment styles with Internal Family Systems Therapy.</p><p class="" style="white-space:pre-wrap;">Overall, they can expect someone who will take them seriously and listen and make sure we work towards what they would like the
1550ir life to look like!</p> 1551</div> 1552 1553 1554 1555 1556 1557 1558 1559 1560 1561 1562 1563 1564 1565 1566 1567 1568 1569 1570 1571 1572 1573 1574 1575 1576 1577</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageLayout/3a73ab14-671f-4231-bb63-5934d56303e3_211/website.components.imageLayout.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageLayout/3a73ab14-671f-4231-bb63-5934d56303e3_211/website.components.imageLayout.visitor.js"]" data-block-type="1337" data-definition-name="website.components.imageLayout" data-sqsp-block="image-classic" data-website-component-id="yui_3_17_2_1_1781757444768_82451" id="block-yui_3_17_2_1_1781757444768_82451"><div class="sqs-block-content"> 1578 1579 1580 1581 1582 1583 1584 1585 1586 1587 1588 1589 1590 1591 1592 1593 1594 1595 1596 1597 1598 1599 1600 1601 1602 1603 1604 1605 <figure 1606 class=" 1607 sqs-block-image-figure 1608 image-block-outer-wrapper 1609 image-block-v2 1610 design-layout-card 1611 combination-animation-none 1612 individual-animation-none 1613 individual-text-animation-none 1614 image-position-left 1615 1616 " 1617 data-scrolled 1618 data-test="image-block-v2-outer-wrapper" 1619 data-sqsp-image-classic-block-layout="card" 1620 style="--image-component-focal-point: 50% 50%;--image-component-object-fit: contain;" 1621 > 1622 <div> 1623 <div class="intrinsic"> 1624 1625 1626 <div 1627 1628 class="image-inset" 1629 data-animation-role="image" 1630 data-description="" 1631 1632 1633 1634 > 1635 <div 1636 data-sqsp-image-classic-block-image-container 1637 class="sqs-image-shape-container-element js-image-container 1638 1639 content-fit 1640 1641 " 1642 1643 style=" 1644 position: relative; 1645 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black); 1646 1647 " 1648 > 1649 1650 1651 1652 1653 1654 1655 <img data-stretch="false" 1656 data-src="https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png" 1657 data-image="https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png" 1658 data-image-dimensions="2999x2999" 1659 data-image-focal-point="0.5,0.5" 1660 data-sqsp-image-classic-block-image 1661 alt="" 1662 data-licensed-asset-preview="false" 1663 data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png" width="2999" height="2999" alt="" sizes="auto, (max-width: 640px) 100vw, (max-width: 767px) 100.00vw, 100.00vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/8cb847f0-9d55-4148-a999-e1c51d37b2e7/Jake-Psych-new.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1"> 1664 <div class="image-overlay" style="overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);"></div> 1665 </div> 1666 1667 </div> 1668 1669 </div> 1670 </div> 1671 <figcaption class="image-card-wrapper" data-width-ratio> 1672 <div class="image-card sqs-dynamic-text-container" data-sqsp-image-classic-block-content-container> 1673 1674 <div class="image-title-wrapper" data-sqsp-image-classic-block-title> 1675 <div class="image-title sqs-cdk-dynamic-text" 1676 1677><p class="" style="white-space:pre-wrap;">Jake Lamberton</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p></div> 1678 </div> 1679 1680 <div class="image-subtitle-wrapper" data-sqsp-image-classic-block-subtitle> 1681 <div class="image-subtitle sqs-cdk-dynamic-text" 1682 1683><p class="" style="white-space:pre-wrap;"><strong>Psychologist</strong></p><p class="" style="white-space:pre-wrap;">Jake has been fortunate to work with a wide variety of people, including adolescents, older adults, members of the LGBTIQA+ community, and people from culturally and linguistically diverse backgrounds. He considers himself an ally to people from all walks of life. His curiosity about people and how they behave is what drew him to this work, and he loves learning each personâs story and finding compassionate, creative ways to support them in becoming the person they want to be.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p></div> 1684 </div> 1685 1686 1687 1688 </div> 1689 </figcaption> 1690 1691 1692 1693 1694 </figure> 1695 1696 1697 1698</div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-sqsp-block="text" id="block-yui_3_17_2_1_1781757444768_115523"><div class="sqs-block-content"> 1699 1700<div class="sqs-html-content" data-sqsp-text-block-content> 1701 <p class="" style="white-space:pre-wrap;">Jake works collaboratively with clients to understand what matters most to them and build practical tools for navigating life's challenges. Drawing on approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT,) Dialectical Behaviour Therapy (DBT), Internal Family Systems Therapy, mindfulness and somatic-based therapies, he tailors support to each individual's needs and goals. Jake welcomes adolescents, older adults, members of the LGBTIQA+ community and people from diverse cultural backgrounds,</p><p class="" style="white-space:pre-wrap;">
1701Whether you're exploring a possible ADHD diagnosis, adjusting to life after diagnosis, or looking for strategies to better manage everyday challenges, Jake offers a thoughtful, evidence-based and person-centred approach to care.</p> 1702</div> 1703 1704 1705 1706 1707 1708 1709 1710 1711 1712 1713 1714 1715 1716 1717 1718 1719 1720 1721 1722 1723 1724 1725 1726 1727 1728</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/1bbaf798-9cbe-431e-a232-e338e97f5c5f_1137/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/1bbaf798-9cbe-431e-a232-e338e97f5c5f_1137/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1781757444768_95653" id="block-yui_3_17_2_1_1781757444768_95653"><div class="sqs-block-content"> 1729 1730 1731 1732 1733 1734 1735 1736<div 1737 class="sqs-block-button-container sqs-block-button-container--center " 1738 data-animation-role="button" 1739 data-button-size="medium" 1740 data-button-type="primary" 1741 1742> 1743 <a 1744 href="https://www.mindandmovementclinic.com/practitioners/jake-lamberton" 1745 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 1746 data-sqsp-button 1747 1748 > 1749 Book with Jake 1750 </a> 1751 1752 1753 1754 1755</div> 1756 1757 1758 1759<style> 1760 #block-yui_3_17_2_1_1781757444768_95653 { 1761 --sqs-block-content-flex: 0; 1762 } 1763 1764 1765 1766</style> 1767<style class="transform-vars"> 1768 #block-yui_3_17_2_1_1781757444768_95653 { 1769 --opacity: 100%; 1770 --translate-x: 0px; 1771 --translate-y: 0px; 1772 --rotation: 0deg; 1773 --scale-x: 100%; 1774 --scale-y: 100%; 1775 --skew-x: 0deg; 1776 --skew-y: 0deg; 1777 --origin-x: 50%; 1778 --origin-y: 50%; 1779 --block-transform: none; 1780 1781 opacity: var(--opacity, 1); 1782 transform: var(--block-transform); 1783 transform-origin: var(--origin-x) var(--origin-y); 1784 } 1785 </style><style class="transform-overrides-vars"> 1786 1787</style> 1788 1789</div></div></div></div></div> 1790 1791 <div class="Blog-meta BlogItem-meta"> 1792 <!-- 1793 1794 Author 1795 1796 --><a href="/blog?author=5c7df508c6deb09f20628c5b" class="Blog-meta-item Blog-meta-item--author">Monica Ramirez</a><!-- 1797 1798 Date 1799 1800 --><time class="Blog-meta-item Blog-meta-item--date" datetime="2026-06-18">June 18, 2026</time><!-- 1801 1802 Location 1803 1804 --><span class="Blog-meta-item Blog-meta-item--location"><a href="http://maps.google.com?q= " target="_blank">inner north medical clinic</a></span> 1805 </div> 1806 1807 <div class="BlogItem-share"> 1808 1809<div class="Share sqs-share-buttons" data-item-identifier="6a337a07d5e96676c459bdc1" data-item-path="blog/understanding-adhd"> 1810 1811 <div class="Share-buttons"> 1812 1813 <!-- 1814 1815 Facebook 1816 1817 --><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.innernorthmedical.com.au%2Fblog%2Funderstanding-adhd" class="Share-buttons-item Share-buttons-item--social" target="_blank" data-service="facebook"> 1818 <svg class="Share-buttons-item-icon" viewBox="0 0 64 64"> 1819 <use xlink:href="/universal/svg/social-accounts.svg#facebook-icon"></use> 1820 </svg><span class="Share-buttons-item-label">Facebook</span><span class="Share-buttons-item-count">0</span> 1821 </a><!-- 1822 1823 Twitter 1824 1825 --><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.innernorthmedical.com.au%2Fblog%2Funderstanding-adhd&text=Jake+is+passionate+about+understanding+..." class="Share-buttons-item Share-buttons-item--social" target="_blank" data-service="twitter"> 1826 <svg class="Share-buttons-item-icon" viewBox="0 0 64 64"> 1827 <use xlink:href="/universal/svg/social-accounts.svg#twitter-icon"></use> 1828 </svg><span class="Share-buttons-item-label">Twitter</span> 1829 </a><!-- 1830 1831 Pinterest 1832 1833 --><a href="https://www.pinterest.com/pin/create/link/?description=Jake+is+passionate+about+understanding+...&media=https://images.squarespace-cdn.com/content/v1/5c7df50b4d546e4506f98b7e/1781763528364-DA398999D6TSV19OPZ7V/pexels-tara-winstead-8378737.jpg&url=https%3A%2F%2Fwww.innernorthmedical.com.au%2Fblog%2Funderstanding-adhd" class="Share-buttons-item Share-buttons-item--social" target="_blank" data-service="pinterest">
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class="squarespace-comments" id="comments-6a337a07d5e96676c459bdc1" data-item-id="6a337a07d5e96676c459bdc1" data-public-comment-count="0" data-comment-state="2"></div> 1858 1859 </section> 1860 1861 </article> 1862 1863 1864 1865 1866 1867 <nav class="BlogItem-pagination clear"> 1868 1869 1870 1871 1872 <a href="/blog/focused-psychological-strategies-brunswick-east" class="BlogItem-pagination-link BlogItem-pagination-link--next"> 1873 <div class="BlogItem-pagination-link-content"> 1874 <div class="BlogItem-pagination-link-label">Next</div> 1875 <h4 class="BlogItem-pagination-link-title">Space for Change: Dr Elysia's Holistic Approach to Mental Health Through Focused Psychological Strategies</h4> 1876 <div class="BlogItem-pagination-link-meta"> 1877 <!-- 1878 1879 Author 1880 1881 --><span class="BlogItem-pagination-link-meta-item BlogItem-pagination-link-meta-item--author">Monica Ramirez</span><!-- 1882 1883 Date 1884 1885 --><time class="BlogItem-pagination-link-meta-item 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8:00am - 5:00pm</p><p class="" style="white-space:pre-wrap;">Tuesdays - 7:00am - 9:00pm</p><p class="" style="white-space:pre-wrap;">Wednesdays - 8:00am - 5:00pm</p><p class="" style="white-space:pre-wrap;">Thursdays - 8:00am - 9:00pm</p><p class="" style="white-space:pre-wrap;">Fridays - 8:00am - 5:00pm</p><p class="" style="white-space:pre-wrap;">Saturday: 8:00am - 1:00pm</p><p class="" style="white-space:pre-wrap;">Sunday: 8:00am - 3:00pm</p> 1989</div> 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015</div></div></div><div class="col sqs-col-9 span-9"><div class="row sqs-row"><div class="col sqs-col-4 span-4"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-yui_3_17_2_1_1568558021572_6038"><div class="sqs-block-content"> 2016 2017<div class="sqs-html-content" data-sqsp-text-block-content> 2018 <p class="" style="white-space:pre-wrap;"><strong>Lygon Street Clinic:</strong></p><p class="" style="white-space:pre-wrap;">260 Lygon St, Brunswick East, 3057</p><p class="" style="white-space:pre-wrap;"><strong>Bluestone Way Clinic:</strong></p><p class="" style="white-space:pre-wrap;">Level 1, 6 Bluestone Way, Brunswick East, 3057</p><p class="" style="white-space:pre-wrap;"><strong>Contact:</strong></p><p class="" style="white-space:pre-wrap;">P: <a href="tel:0399882015" target="_blank">03 9988 2015</a></p><p class="" style="white-space:pre-wrap;">F: <a href="tel:0399986853" target="_blank">03 9998 6853</a></p><p class="" style="white-space:pre-wrap;">E: <a href="mailto:[email protected]">[email protected]</a></p> 2019</div> 2020 2021 2022 2023 2024 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 2035 2036 2037 2038 2039 2040 2041 2042 2043 2044 2045</div></div></div><div class="col sqs-col-5 span-5"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-sqsp-block="text" id="block-yui_3_17_2_1_1787718955530_15880"><div class="sqs-block-content"> 2046 2047<div class="sqs-html-content" data-sqsp-text-block-content> 2048 <p class="" style="white-space:pre-wrap;"><strong>Specialty Services:<br>Follow the booking links for contact details for these clinics</strong></p><p class="" style="white-space:pre-wrap;"><a href="/ultrasound-guided-micro-invasive-carpal-tunnel-release" target="">Carpal Tunnel </a></p><p class="" style="white-space:pre-wrap;"><a href="/the-snip" target="">Vasectomy</a></p><p class="" style="white-space:pre-wrap;"><a href="/vein-clinic" target="">Vein Clinic</a></p><p class="" style="white-space:pre-wrap;"><a href="/medical-cosmetic-laser" target="_blank">Medical Laser Clinic</a></p><p class="" style="white-space:pre-wrap;"><a href="/mole-map" target="">Mole Map</a></p> 2049</div> 2050 2051 2052 2053 2054 2055 2056 2057 2058 2059 2060 2061 2062 2063 2064 2065 2066 2067 2068 2069 2070 2071 2072 2073 2074 2075</div></div></div></div></div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/5814eb66-baa7-4ba6-b819-e3a0276bac39_745/website.components.socialLinks.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/5814eb66-baa7-4ba6-b819-e3a0276bac39_745/website.components.socialLinks.visitor.js"]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="yui_3_17_2_29_1445271207847_8027" id="block-yui_3_17_2_29_1445271207847_8027"><div class="sqs-block-content"> 2076 2077 2078 2079 2080 2081 2082 2083 2084 2085 2086 2087 2088 2089 2090 2091 2092 2093 2094 2095 2096 2097 2098 2099 2100<div class="sqs-block-socialaccountlinks-content"> 2101 <div class="sqs-svg-icon--outer social-icon-alignment-center social-icons-color-black social-icons-size-small social-icons-style-regular "> 2102 <style> 2103 2104 #block-yui_3_17_2_29_1445271207847_8027 { 2105 --social-icons-justify-content: center; 2106 --social-icons-dimension: 20px;--social-icons-gap: 12px; 2107 2108 } 2109 2110 2111 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--wrapper { 2112 --si-border-radius: 0;--si-scale: 2;
2112--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent; 2113 } 2114 2115 2116 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list { 2117 justify-content: var(--social-icons-justify-content, center); 2118 column-gap: var(--social-icons-gap, 12px); 2119 row-gap: var(--social-icons-gap, 12px); 2120 } 2121 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--wrapper { 2122 width: var(--social-icons-dimension, 20px); 2123 height: var(--social-icons-dimension, 20px); 2124 margin: 0; 2125 border: none; 2126 background-color: var(--si-bg, transparent); 2127 box-shadow: var(--si-box-shadow, none); 2128 border-radius: var(--si-border-radius, 0); 2129 } 2130 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--wrapper > div { 2131 transform: scale(var(--si-scale, 1)); 2132 } 2133 #block-yui_3_17_2_29_1445271207847_8027 .sqs-use--icon { 2134 fill: var(--si-fill-icon, transparent); 2135 } 2136 #block-yui_3_17_2_29_1445271207847_8027 .sqs-use--mask { 2137 fill: var(--si-fill-mask, transparent); 2138 } 2139 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper { 2140 background-color: var(--si-bg-fade, var(--si-bg, transparent)); 2141 } 2142 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon { 2143 fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent)); 2144 } 2145 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask { 2146 fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent)); 2147 } 2148 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover { 2149 background-color: var(--si-bg-hover, var(--si-bg, transparent)); 2150 } 2151 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--icon { 2152 fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent)); 2153 } 2154 #block-yui_3_17_2_29_1445271207847_8027 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask { 2155 fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent)); 2156 } 2157 </style> 2158 <nav class="sqs-svg-icon--list"> 2159 2160 2161 <a 2162 href="https://www.facebook.com/Inner-North-Medical-111588400243758/" 2163 target="_blank" 2164 class="sqs-svg-icon--wrapper facebook-unauth" 2165 aria-label="Facebook" 2166 > 2167 <div> 2168 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 2169 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-icon"></use> 2170 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-unauth-mask"></use> 2171 </svg> 2172 </div> 2173 </a> 2174 2175 2176 2177 <a 2178 href="https://www.instagram.com/innernorthmedical/" 2179 target="_blank" 2180 class="sqs-svg-icon--wrapper instagram-unauth" 2181 aria-label="Instagram" 2182 > 2183 <div> 2184 <svg class="sqs-svg-icon--social" viewBox="0 0 64 64"> 2185 <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-icon"></use> 2186 <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-unauth-mask"></use> 2187 </svg> 2188 </div> 2189 </a> 2190 2191 2192 2193 2194 2195 2196 </nav> 2197 </div> 2198 2199 2200<style id="container-styles">#block-yui_3_17_2_29_1445271207847_8027 { 2201 2202 2203 2204 } 2205 2206 #block-yui_3_17_2_29_1445271207847_8027 .sqs-block-socialaccountlinks-content { 2207 2208 } 2209 2210 #block-yui_3_17_2_29_1445271207847_8027 { 2211 mix-blend-mode: var(--tweak-social-links-block-blend); 2212 border-radius: var(--tweak-social-links-block-radius); 2213 } 2214 2215 2216 2217 2218 2219 2220 2221 2222 2223 2224</style> 2225 2226<style id="override-container-styles"> 2227 @media screen and (max-width: 767px) { 2228 2229 2230 2231#block-yui_3_17_2_29_1445271207847_8027 { 2232 2233 } 2234 } 2235 2236 2237 @media screen and (max-width: 767px) { 2238 #block-yui_3_17_2_29_1445271207847_8027 .sqs-block-socialaccountlinks-content { 2239 2240 } 2241 } 2242 2243 @media screen and (max-width: 767px) { 2244 2245 2246 2247 2248 2249 2250 }</style> 2251 2252 <style class="transform-overrides-vars"> 2253 2254</style> 2255 2256 2257 2258 2259 2260 2261</div> 2262</div></div></div></div></div> 2263 2264 2265 <nav class="Footer-nav" data-content-field="navigation"> 2266 2267 <div class="Footer-nav-group"><a href="/careers" class="Footer-nav-item">Careers</a>
2267<a href="https://www.melbournevasectomydoctors.com" class="Footer-nav-item">Scalpel-Free Vasectomy Melbourne</a><a href="https://www.melbournevasectomydoctors.com" class="Footer-nav-item">Vasectomy Clinic Melbourne</a><a href="https://www.innernorthmedical.com.au/vasectomy" class="Footer-nav-item">Scalpel-Free Vasectomy</a><a href="https://www.innernorthmedical.com.au/general-practice" class="Footer-nav-item">Lygon St GP</a><a href="https://www.innernorthmedical.com.au/general-practice" class="Footer-nav-item">Lygon St Medical Centre</a><a href="https://www.innernorthmedical.com.au/mental-health-services" class="Footer-nav-item">MENTAL HEALTH PLAN GP</a><a href="/female-gp-brunswick-east" class="Footer-nav-item">Female GP's in Brunswick East</a><a href="/privacy-policy" class="Footer-nav-item">Privacy Policy</a><a href="/all-services" class="Footer-nav-item">All Services</a></div> 2268 2269 </nav> 2270 2271 </div> 2272 2273 <div class="sqs-layout sqs-grid-12 columns-12 Footer-blocks Footer-blocks--bottom sqs-alternate-block-style-container" data-layout-label="Footer Bottom Blocks" data-type="block-field" data-updated-on="1784775109358" id="footerBlocksBottom"><div class="row sqs-row"><div class="col sqs-col-12 span-12"><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" data-sqsp-block="text" id="block-e40164b22f3628e810ad"><div class="sqs-block-content"> 2274 2275<div class="sqs-html-content" data-sqsp-text-block-content> 2276 <p style="text-align:center;white-space:pre-wrap;" class="">Copyright (c) Inner North Medical Clinic 2026</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p> 2277</div> 2278 2279 2280 2281 2282 2283 2284 2285 2286 2287 2288 2289 2290 2291 2292 2293 2294 2295 2296 2297 2298 2299 2300 2301 2302 2303</div></div></div></div></div> 2304 2305 </div> 2306 2307</footer> 2308 2309 2310 </div> 2311 2312
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