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159d-basic-width-full tweak-portfolio-grid-basic-height-large tweak-portfolio-grid-basic-image-aspect-ratio-11-square tweak-portfolio-grid-basic-text-alignment-left tweak-portfolio-grid-basic-hover-effect-fade header-overlay-alignment-center tweak-portfolio-index-background-link-format-stacked tweak-portfolio-index-background-width-full tweak-portfolio-index-background-height-large tweak-portfolio-index-background-vertical-alignment-middle tweak-portfolio-index-background-horizontal-alignment-center tweak-portfolio-index-background-delimiter-none tweak-portfolio-index-background-animation-type-fade tweak-portfolio-index-background-animation-duration-medium tweak-portfolio-hover-follow-layout-inline tweak-portfolio-hover-follow-delimiter-bullet tweak-portfolio-hover-follow-animation-type-fade tweak-portfolio-hover-follow-animation-duration-fast tweak-portfolio-hover-static-layout-inline tweak-portfolio-hover-static-front tweak-portfolio-hover-static-delimiter-hyphen tweak-portfolio-hover-static-animation-type-fade tweak-portfolio-hover-static-animation-duration-fast hide-opentable-icons opentable-style-dark tweak-product-quick-view-button-style-floating tweak-product-quick-view-button-position-bottom tweak-product-quick-view-lightbox-excerpt-display-truncate tweak-product-quick-view-lightbox-show-arrows tweak-product-quick-view-lightbox-show-close-button tweak-product-quick-view-lightbox-controls-weight-light native-currency-code-usd collection-type-page collection-layout-default collection-656a451ed66ee9067dc4f547 mobile-style-available sqs-seven-one
160      
161        
162          
163        
164      
165    "
166    tabindex="-1"
167  >
168    <div
169      id="siteWrapper"
170      class="clearfix site-wrapper"
171    >
172      
173        <div id="floatingCart" class="floating-cart hidden">
174          <a href="/cart" class="icon icon--stroke icon--fill icon--cart sqs-custom-cart">
175            <span class="Cart-inner">
176              
177
178
179
180  <svg class="icon icon--cart" viewBox="0 0 31 24">
181  <g class="svg-icon cart-icon--odd">
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187</svg>
188
189              <div class="legacy-cart icon-cart-quantity">
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191              </div>
192            </span>
193          </a>
194        </div>
195      
196
197      
198
199
200
201
202
203
204
205
206
207
208
209
210  <header
211    data-test="header"
212    id="header"
213    
214    class="
215      
216        
217      
218      header theme-col--primary
219    "
220    data-section-theme=""
221    data-controller="Header"
222    data-current-styles="{
223&quot;layout&quot;: &quot;navRight&quot;,
224&quot;showSocial&quot;: false,
225&quot;socialOptions&quot;: {
226&quot;socialBorderShape&quot;: &quot;square&quot;,
227&quot;socialBorderStyle&quot;: &quot;solid&quot;,
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231}
232},
233&quot;menuOverlayAnimation&quot;: &quot;fade&quot;,
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235&quot;cartText&quot;: &quot;Cart&quot;,
236&quot;showEmptyCartState&quot;: true,
237&quot;cartOptions&quot;: {
238&quot;iconType&quot;: &quot;stroke-1&quot;,
239&quot;cartBorderShape&quot;: &quot;none&quot;,
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244}
245},
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247&quot;showCart&quot;: false,
248&quot;showAccountLogin&quot;: false,
249&quot;headerStyle&quot;: &quot;gradient&quot;,
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251&quot;enabled&quot;: false,
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253&quot;iconType&quot;: &quot;globe&quot;,
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255&quot;languageFlags&quot;: [ ]
256},
257&quot;iconOptions&quot;: {
258&quot;desktopDropdownIconOptions&quot;: {
259&quot;size&quot;: {
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262},
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270},
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274},
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286&quot;value&quot;: 0.5
287},
288&quot;endcapType&quot;: &quot;square&quot;,
289&quot;folderDropdownIcon&quot;: &quot;openArrowHead&quot;,
290&quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
291}
292},
293&quot;mobileOptions&quot;: {
294&quot;layout&quot;: &quot;logoLeftNavRight&quot;,
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296&quot;style&quot;: &quot;tripleLineHamburger&quot;,
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308&quot;
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326},
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328&quot;type&quot;: &quot;SITE_PALETTE_COLOR&quot;,
329&quot;sitePaletteColor&quot;: {
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353}
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377}
378},
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380&quot;buttonVariant&quot;: &quot;primary&quot;,
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382&quot;enabled&quot;: false,
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386}
387},
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390&quot;value&quot;: 90.0
391}
392}"
393    data-section-id="header"
394    data-header-style="gradient"
395    data-language-picker="{
396&quot;enabled&quot;: false,
397&quot;iconEnabled&quot;: false,
398&quot;iconType&quot;: &quot;globe&quot;,
399&quot;flagShape&quot;: &quot;shiny&quot;,
400&quot;languageFlags&quot;: [ ]
401}"
402    
403    
404    data-first-focusable-element
405    tabindex="-1"
406    style="
407      
408      
409      
410        --solidHeaderBackgroundColor: hsla(185, 6.59%, 35.69%, 0.79);
411      
412      
413        --solidHeaderNavigationColor: hsla(var(--white-hsl), 1);
414      
415      
416      
417        --gradientHeaderNavigationColor: hsla(var(--white-hsl), 1);
418      
419    "
420  >
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424  </symbol>
425
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428  </symbol>
429
430  <symbol id="dash" >
431    <path d="M11 11H19H3" />
432  </symbol>
433
434  <symbol id="squareFilled" >
435    <rect x="6" y="6" width="11" height="11" />
436  </symbol>
437
438  <symbol id="square" >
439    <rect x="7" y="7" width="9" height="9" fill="none" stroke="inherit" />
440  </symbol>
441  
442  <symbol id="plus" >
443    <path d="M11 3V19" />
444    <path d="M19 11L3 11"/>
445  </symbol>
446  
447  <symbol id="closedArrow" >
448    <path d="M11 11V2M11 18.1797L17 11.1477L5 11.1477L11 18.1797Z" fill="none" />
449  </symbol>
450  
451  <symbol id="closedArrowFilled" >
452    <path d="M11 11L11 2" stroke="inherit" fill="none"  />
453    <path fill-rule="evenodd" clip-rule="evenodd" d="M2.74695 9.38428L19.038 9.38428L10.8925 19.0846L2.74695 9.38428Z" stroke-width="1" />
454  </symbol>
455  
456  <symbol id="closedArrowHead" viewBox="0 0 22 22"  xmlns="http://www.w3.org/2000/symbol">
457    <path d="M18 7L11 15L4 7L18 7Z" fill="none" stroke="inherit" />
458  </symbol>
459  
460  
461  <symbol id="closedArrowHeadFilled" viewBox="0 0 22 22"  xmlns="http://www.w3.org/2000/symbol">
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463  </symbol>
464  
465  <symbol id="openArrow" >
466    <path d="M11 18.3591L11 3" stroke="inherit" fill="none"  />
467    <path d="M18 11.5L11 18.5L4 11.5" stroke="inherit" fill="none"  />
468  </symbol>
469  
470  <symbol id="openArrowHead" >
471    <path d="M18 7L11 14L4 7" fill="none" />
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490  </symbol>
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492</svg>
493    
494<div class="sqs-announcement-bar-dropzone"></div>
495
496    <div class="header-announcement-bar-wrapper">
497      
498      <a
499        href="#page"
500        class="header-skip-link sqs-button-element--primary"
501      >
502        Skip to Content
503      </a>
504      
505
506
507<style>
508    @supports (-webkit-backdrop-filter: none) or (backdrop-filter: none) {
509        .header-blur-background {
510            
511            
512                -webkit-backdrop-filter: blur(12px);
513                backdrop-filter: blur(12px);
514            
515        }
516    }
517</style>
518      <div
519        class="header-border"
520        data-header-style="gradient"
521        data-header-border="false"
522        data-test="header-border"
523        style="
524
525
526
527
528"
529      ></div>
530      <div
531        class="header-dropshadow"
532        data-header-style="gradient"
533        data-header-dropshadow="false"
534        data-test="header-dropshadow"
535        style=""
536      ></div>
537      
538        <div >
539          <div
540            class="header-background-gradient"
541            data-header-style="gradient"
542            data-gradient-type="faded"
543            data-test="header-background-gradient"
544            
545            
546            style="opacity: calc(90 * .01)"
547          ></div>
548        </div>
549      
550      
551
552      <div class='header-inner container--fluid
553        
554        
555        
556         header-mobile-layout-logo-left-nav-right
557        
558        
559        
560        
561        
562        
563         header-layout-nav-right
564        
565        
566        
567        
568        
569        
570        
571        
572        '
573        data-test="header-inner"
574        >
575        <!-- Background -->
576        <div class="header-background theme-bg--primary"></div>
577
578        <div class="header-display-desktop" data-content-field="site-title">
579          
580
581          
582
583          
584
585          
586
587          
588
589          
590          
591            
592            <!-- Social -->
593            
594          
595            
596            <!-- Title and nav wrapper -->
597            <div class="header-title-nav-wrapper">
598              
599
600              
601
602              
603                
604                <!-- Title -->
605                
606                  <div
607                    class="
608                      header-title
609                      
610                    "
611                    data-animation-role="header-element"
612                  >
613                    
614                      <div class="header-title-logo">
615                        <a href="/" data-animation-role="header-element">
616                        
617<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/a0f95028-96b7-4092-a0b7-28594cd0b426/TTCF_state.png?format=1500w" alt="Tangletown CrossFit" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
618
619                        </a>
620                      </div>
621
622                    
623                    
624                  </div>
625                
626              
627                
628                <!-- Nav -->
629                <div class="header-nav">
630                  <div class="header-nav-wrapper">
631                    <nav class="header-nav-list">
632                      
633
634
635  
636    <div class="header-nav-item header-nav-item--collection header-nav-item--homepage">
637      <a
638        href="/"
639        data-animation-role="header-element"
640        
641      >
642        Home
643      </a>
644    </div>
645  
646  
647  
648
649
650  
651    <div class="header-nav-item header-nav-item--collection header-nav-item--active">
652      <a
653        href="/classes-index"
654        data-animation-role="header-element"
655        
656          aria-current="page"
657        
658      >
659        programs
660      </a>
661    </div>
662  
663  
664  
665
666
667  
668    <div class="header-nav-item header-nav-item--collection">
669      <a
670        href="/wod"
671        data-animation-role="header-element"
672        
673      >
674        WOD
675      </a>
676    </div>
677  
678  
679  
680
681
682  
683    <div class="header-nav-item header-nav-item--collection">
684      <a
685        href="/schedule"
686        data-animation-role="header-element"
687        
688      >
689        Schedule
690      </a>
691    </div>
692  
693  
694  
695
696
697  
698    <div class="header-nav-item header-nav-item--collection">
699      <a
700        href="/join"
701        data-animation-role="header-element"
702        
703      >
704        Join
705      </a>
706    </div>
707  
708  
709  
710
711
712  
713    <div class="header-nav-item header-nav-item--collection">
714      <a
715        href="/classic"
716        data-animation-role="header-element"
717        
718      >
719        Tangletown Classic
720      </a>
721    </div>
722  
723  
724  
725
726
727
728                    </nav>
729                  </div>
730                </div>
731              
732              
733            </div>
734          
735            
736            <!-- Actions -->
737            <div class="header-actions header-actions--right">
738              
739              
740
741              
742
743            
744            
745
746              
747              <div class="showOnMobile">
748                
749              </div>
750
751              
752              <div class="showOnDesktop">
753                
754              </div>
755
756              
757            </div>
758          
759            
760
761
762<style>
763  .top-bun, 
764  .patty, 
765  .bottom-bun {
766    height: 1px;
767  }
768</style>
769
770<!-- Burger -->
771<div class="header-burger
772
773  menu-overlay-does-not-have-visible-non-navigation-items
774
775
776  
777  no-actions
778  
779" data-animation-role="header-element">
780  <button class="header-burger-btn burger" data-test="header-burger">
781    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
782    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
783    <div class="burger-box">
784      <div class="burger-inner header-menu-icon-tripleLineHamburger">
785        <div class="top-bun"></div>
786        <div class="patty"></div>
787        <div class="bottom-bun"></div>
788      </div>
789    </div>
790  </button>
791</div>
792
793          
794
795        </div>
796        <div class="header-display-mobile" data-content-field="site-title">
797          
798            
799            <!-- Social -->
800            
801          
802            
803            <!-- Title and nav wrapper -->
804            <div class="header-title-nav-wrapper">
805              
806
807              
808
809              
810                
811                <!-- Title -->
812                
813                  <div
814                    class="
815                      header-title
816                      
817                    "
818                    data-animation-role="header-element"
819                  >
820                    
821                      <div class="header-title-logo">
822                        <a href="/" data-animation-role="header-element">
823                        
824<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/a0f95028-96b7-4092-a0b7-28594cd0b426/TTCF_state.png?format=1500w" alt="Tangletown CrossFit" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
825
826                        </a>
827                      </div>
828
829                    
830                    
831                  </div>
832                
833              
834                
835                <!-- Nav -->
836                <div class="header-nav">
837                  <div class="header-nav-wrapper">
838                    <nav class="header-nav-list">
839                      
840
841
842  
843    <div class="header-nav-item header-nav-item--collection header-nav-item--homepage">
844      <a
845        href="/"
846        data-animation-role="header-element"
847        
848      >
849        Home
850      </a>
851    </div>
852  
853  
854  
855
856
857  
858    <div class="header-nav-item header-nav-item--collection header-nav-item--active">
859      <a
860        href="/classes-index"
861        data-animation-role="header-element"
862        
863          aria-current="page"
864        
865      >
866        programs
867      </a>
868    </div>
869  
870  
871  
872
873
874  
875    <div class="header-nav-item header-nav-item--collection">
876      <a
877        href="/wod"
878        data-animation-role="header-element"
879        
880      >
881        WOD
882      </a>
883    </div>
884  
885  
886  
887
888
889  
890    <div class="header-nav-item header-nav-item--collection">
891      <a
892        href="/schedule"
893        data-animation-role="header-element"
894        
895      >
896        Schedule
897      </a>
898    </div>
899  
900  
901  
902
903
904  
905    <div class="header-nav-item header-nav-item--collection">
906      <a
907        href="/join"
908        data-animation-role="header-element"
909        
910      >
911        Join
912      </a>
913    </div>
914  
915  
916  
917
918
919  
920    <div class="header-nav-item header-nav-item--collection">
921      <a
922        href="/classic"
923        data-animation-role="header-element"
924        
925      >
926        Tangletown Classic
927      </a>
928    </div>
929  
930  
931  
932
933
934
935                    </nav>
936                  </div>
937                </div>
938              
939              
940            </div>
941          
942            
943            <!-- Actions -->
944            <div class="header-actions header-actions--right">
945              
946              
947
948              
949
950            
951            
952
953              
954              <div class="showOnMobile">
955                
956              </div>
957
958              
959              <div class="showOnDesktop">
960                
961              </div>
962
963              
964            </div>
965          
966            
967
968
969<style>
970  .top-bun, 
971  .patty, 
972  .bottom-bun {
973    height: 1px;
974  }
975</style>
976
977<!-- Burger -->
978<div class="header-burger
979
980  menu-overlay-does-not-have-visible-non-navigation-items
981
982
983  
984  no-actions
985  
986" data-animation-role="header-element">
987  <button class="header-burger-btn burger" data-test="header-burger">
988    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
989    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
990    <div class="burger-box">
991      <div class="burger-inner header-menu-icon-tripleLineHamburger">
992        <div class="top-bun"></div>
993        <div class="patty"></div>
994        <div class="bottom-bun"></div>
995      </div>
996    </div>
997  </button>
998</div>
999
1000          
1001          
1002          
1003          
1004          
1005        </div>
1006      </div>
1007    </div>
1008    <!-- (Mobile) Menu Navigation -->
1009    <div class="header-menu header-menu--folder-list
1010      
1011      
1012      
1013      
1014      
1015      "
1016      data-section-theme=""
1017      data-current-styles="{
1018&quot;layout&quot;: &quot;navRight&quot;,
1019&quot;showSocial&quot;: false,
1020&quot;socialOptions&quot;: {
1021&quot;socialBorderShape&quot;: &quot;square&quot;,
1022&quot;socialBorderStyle&quot;: &quot;solid&quot;,
1023&quot;socialBorderThickness&quot;: {
1024&quot;unit&quot;: &quot;px&quot;,
1025&quot;value&quot;: 40.0
1026}
1027},
1028&quot;menuOverlayAnimation&quot;: &quot;fade&quot;,
1029&quot;cartStyle&quot;: &quot;cart&quot;,
1030&quot;cartText&quot;: &quot;Cart&quot;,
1031&quot;showEmptyCartState&quot;: true,
1032&quot;cartOptions&quot;: {
1033&quot;iconType&quot;: &quot;stroke-1&quot;,
1034&quot;cartBorderShape&quot;: &quot;none&quot;,
1035&quot;cartBorderStyle&quot;: &quot;outline&quot;,
1036&quot;cartBorderThickness&quot;: {
1037&quot;unit&quot;: &quot;px&quot;,
1038&quot;value&quot;: 1.0
1039}
1040},
1041&quot;showButton&quot;: false,
1042&quot;showCart&quot;: false,
1043&quot;showAccountLogin&quot;: false,
1044&quot;headerStyle&quot;: &quot;gradient&quot;,
1045&quot;languagePicker&quot;: {
1046&quot;enabled&quot;: false,
1047&quot;iconEnabled&quot;: false,
1048&quot;iconType&quot;: &quot;globe&quot;,
1049&quot;flagShape&quot;: &quot;shiny&quot;,
1050&quot;languageFlags&quot;: [ ]
1051},
1052&quot;iconOptions&quot;: {
1053&quot;desktopDropdownIconOptions&quot;: {
1054&quot;size&quot;: {
1055&quot;unit&quot;: &quot;em&quot;,
1056&quot;value&quot;: 1.0
1057},
1058&quot;iconSpacing&quot;: {
1059&quot;unit&quot;: &quot;em&quot;,
1060&quot;value&quot;: 0.35
1061},
1062&quot;strokeWidth&quot;: {
1063&quot;unit&quot;: &quot;px&quot;,
1064&quot;value&quot;: 1.0
1065},
1066&quot;endcapType&quot;: &quot;square&quot;,
1067&quot;folderDropdownIcon&quot;: &quot;none&quot;,
1068&quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
1069},
1070&quot;mobileDropdownIconOptions&quot;: {
1071&quot;size&quot;: {
1072&quot;unit&quot;: &quot;em&quot;,
1073&quot;value&quot;: 1.0
1074},
1075&quot;iconSpacing&quot;: {
1076&quot;unit&quot;: &quot;em&quot;,
1077&quot;value&quot;: 0.15
1078},
1079&quot;strokeWidth&quot;: {
1080&quot;unit&quot;: &quot;px&quot;,
1081&quot;value&quot;: 0.5
1082},
1083&quot;endcapType&quot;: &quot;square&quot;,
1084&quot;folderDropdownIcon&quot;: &quot;openArrowHead&quot;,
1085&quot;languagePickerIcon&quot;: &quot;openArrowHead&quot;
1086}
1087},
1088&quot;mobileOptions&quot;: {
1089&quot;layout&quot;: &quot;logoLeftNavRight&quot;,
1090&quot;menuIconOptions&quot;: {
1091&quot;style&quot;: &quot;tripleLineHamburger&quot;,
1092&quot;thickness&quot;: {
1093&quot;unit&quot;: &quot;px&quot;,
1094&quot;value&quot;: 1.0
1095}
1096}
1097},
1098&quot;solidOptions&quot;: {
1099&quot;headerOpacity&quot;: {
1100&quot;unit&quot;: &quot;%&quot;,
1101&quot;value&quot;: 100.0
1102},
1103&quot;
1103blurBackground&quot;: {
1104&quot;enabled&quot;: false,
1105&quot;blurRadius&quot;: {
1106&quot;unit&quot;: &quot;px&quot;,
1107&quot;value&quot;: 12.0
1108}
1109},
1110&quot;backgroundColor&quot;: {
1111&quot;type&quot;: &quot;CUSTOM_COLOR&quot;,
1112&quot;customColor&quot;: {
1113&quot;hslaValue&quot;: {
1114&quot;hue&quot;: 185.0,
1115&quot;saturation&quot;: 0.0659,
1116&quot;lightness&quot;: 0.3569,
1117&quot;alpha&quot;: 0.79
1118},
1119&quot;userFormat&quot;: &quot;rgb&quot;
1120}
1121},
1122&quot;navigationColor&quot;: {
1123&quot;type&quot;: &quot;SITE_PALETTE_COLOR&quot;,
1124&quot;sitePaletteColor&quot;: {
1125&quot;colorName&quot;: &quot;white&quot;,
1126&quot;alphaModifier&quot;: 1.0
1127}
1128}
1129},
1130&quot;gradientOptions&quot;: {
1131&quot;gradientType&quot;: &quot;faded&quot;,
1132&quot;headerOpacity&quot;: {
1133&quot;unit&quot;: &quot;%&quot;,
1134&quot;value&quot;: 90.0
1135},
1136&quot;blurBackground&quot;: {
1137&quot;enabled&quot;: false,
1138&quot;blurRadius&quot;: {
1139&quot;unit&quot;: &quot;px&quot;,
1140&quot;value&quot;: 12.0
1141}
1142},
1143&quot;navigationColor&quot;: {
1144&quot;type&quot;: &quot;SITE_PALETTE_COLOR&quot;,
1145&quot;sitePaletteColor&quot;: {
1146&quot;colorName&quot;: &quot;white&quot;,
1147&quot;alphaModifier&quot;: 1.0
1148}
1149}
1150},
1151&quot;dropShadowOptions&quot;: {
1152&quot;enabled&quot;: false,
1153&quot;blur&quot;: {
1154&quot;unit&quot;: &quot;px&quot;,
1155&quot;value&quot;: 12.0
1156},
1157&quot;spread&quot;: {
1158&quot;unit&quot;: &quot;px&quot;,
1159&quot;value&quot;: 0.0
1160},
1161&quot;distance&quot;: {
1162&quot;unit&quot;: &quot;px&quot;,
1163&quot;value&quot;: 12.0
1164}
1165},
1166&quot;borderOptions&quot;: {
1167&quot;enabled&quot;: false,
1168&quot;position&quot;: &quot;bottom&quot;,
1169&quot;thickness&quot;: {
1170&quot;unit&quot;: &quot;px&quot;,
1171&quot;value&quot;: 4.0
1172}
1173},
1174&quot;showPromotedElement&quot;: false,
1175&quot;buttonVariant&quot;: &quot;primary&quot;,
1176&quot;blurBackground&quot;: {
1177&quot;enabled&quot;: false,
1178&quot;blurRadius&quot;: {
1179&quot;unit&quot;: &quot;px&quot;,
1180&quot;value&quot;: 12.0
1181}
1182},
1183&quot;headerOpacity&quot;: {
1184&quot;unit&quot;: &quot;%&quot;,
1185&quot;value&quot;: 90.0
1186}
1187}"
1188      data-section-id="overlay-nav"
1189      data-show-account-login="false"
1190      data-test="header-menu">
1191      <div class="header-menu-bg theme-bg--primary"></div>
1192      <div class="header-menu-nav">
1193        <nav class="header-menu-nav-list">
1194          <div data-folder="root" class="header-menu-nav-folder">
1195            <div class="header-menu-nav-folder-content">
1196              <!-- Menu Navigation -->
1197<div class="header-menu-nav-wrapper">
1198  
1199    
1200      
1201        
1202          
1203            <div class="container header-menu-nav-item header-menu-nav-item--collection header-menu-nav-item--homepage">
1204              <a
1205                href="/"
1206                
1207              >
1208                <div class="header-menu-nav-item-content">
1209                  Home
1210                </div>
1211              </a>
1212            </div>
1213          
1214        
1215      
1216    
1217      
1218        
1219          
1220            <div class="container header-menu-nav-item header-menu-nav-item--collection header-menu-nav-item--active">
1221              <a
1222                href="/classes-index"
1223                
1224                  aria-current="page"
1225                
1226              >
1227                <div class="header-menu-nav-item-content">
1228                  programs
1229                </div>
1230              </a>
1231            </div>
1232          
1233        
1234      
1235    
1236      
1237        
1238          
1239            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1240              <a
1241                href="/wod"
1242                
1243              >
1244                <div class="header-menu-nav-item-content">
1245                  WOD
1246                </div>
1247              </a>
1248            </div>
1249          
1250        
1251      
1252    
1253      
1254        
1255          
1256            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1257              <a
1258                href="/schedule"
1259                
1260              >
1261                <div class="header-menu-nav-item-content">
1262                  Schedule
1263                </div>
1264              </a>
1265            </div>
1266          
1267        
1268      
1269    
1270      
1271        
1272          
1273            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1274              <a
1275                href="/join"
1276                
1277              >
1278                <div class="header-menu-nav-item-content">
1279                  Join
1280                </div>
1281              </a>
1282            </div>
1283          
1284        
1285      
1286    
1287      
1288        
1289          
1290            <div class="container header-menu-nav-item header-menu-nav-item--collection">
1291              <a
1292                href="/classic"
1293                
1294              >
1295                <div class="header-menu-nav-item-content">
1296                  Tangletown Classic
1297                </div>
1298              </a>
1299            </div>
1300          
1301        
1302      
1303    
1304  
1305</div>
1306
1307              
1308            </div>
1309            
1310            
1311            
1312          </div>
1313        </nav>
1314      </div>
1315    </div>
1316    
1317    
1317<script>
1318      (function() {
1319        var header = document.getElementById('header');
1320        if (!header) {
1321          return;
1322        }
1323        function setHeaderHeightVar() {
1324          document.documentElement.style.setProperty(
1325            '--header-height',
1326            header.getBoundingClientRect().height + 'px'
1327          );
1328        }
1329        setHeaderHeightVar();
1330        var images = header.getElementsByTagName('img');
1331        for (var i = 0; i < images.length; i++) {
1332          if (!images[i].complete) {
1333            images[i].addEventListener('load', setHeaderHeightVar);
1334          }
1335        }
1336      })();
1337      //# sourceURL=reserveSpaceForHeader.js
1338    </script>
1338
1339  </header>
1340
1341
1342
1343
1344      <main id="page" class="container" role="main">
1345        
1346          
1347            <article
1348  class="page-regions"
1349  id="page-regions"
1350  data-collection-id="656a451ed66ee9067dc4f547"
1351  data-item-id=""
1352  data-regions-source="collection"
1353>
1354  
1355  
1356  
1357    
1358    
1359    
1360    <section class="region" data-region-id="f351a3bb5d8a72e4ad22c442" data-region-source="collection">
1361      
1362    
1363      
1364        
1365        
1366
1367
1368  
1369  
1370
1371
1372
1373
1374
1375
1376
1377
1378
1379
1380
1381<section
1382  data-test="page-section"
1383  
1384  data-section-theme="bright"
1385  class='page-section 
1386    
1387      full-bleed-section
1388      layout-engine-section
1389    
1390    background-width--full-bleed
1391    
1392      section-height--small
1393    
1394    
1395      content-width--wide
1396    
1397    horizontal-alignment--center
1398    vertical-alignment--middle
1399    
1400       has-background
1401    
1402    
1403    bright'
1404  
1405  data-section-id="65ae9313ffadfdce6ac1f926"
1406  
1407  data-controller="SectionWrapperController"
1408  data-current-styles="{
1409&quot;backgroundImage&quot;: {
1410&quot;id&quot;: &quot;65ae93c363514c3f91aff4bb&quot;,
1411&quot;recordType&quot;: 2,
1412&quot;addedOn&quot;: 1705939907030,
1413&quot;updatedOn&quot;: 1705939907189,
1414&quot;workflowState&quot;: 1,
1415&quot;publishOn&quot;: 1705939907030,
1416&quot;authorId&quot;: &quot;59e284965ce350c0313c6178&quot;,
1417&quot;systemDataId&quot;: &quot;333be731-bcc4-4d1c-868c-232337ec1569&quot;,
1418&quot;systemDataVariants&quot;: &quot;2500x1530,100w,300w,500w,750w,1000w,1500w,2500w&quot;,
1419&quot;systemDataSourceType&quot;: &quot;JPG&quot;,
1420&quot;filename&quot;: &quot;IMG_3829.jpg&quot;,
1421&quot;mediaFocalPoint&quot;: {
1422&quot;x&quot;: 0.5,
1423&quot;y&quot;: 0.5,
1424&quot;source&quot;: 3
1425},
1426&quot;colorData&quot;: {
1427&quot;topLeftAverage&quot;: &quot;2d2c2e&quot;,
1428&quot;topRightAverage&quot;: &quot;96989d&quot;,
1429&quot;bottomLeftAverage&quot;: &quot;131414&quot;,
1430&quot;bottomRightAverage&quot;: &quot;35373d&quot;,
1431&quot;centerAverage&quot;: &quot;4c4953&quot;,
1432&quot;suggestedBgColor&quot;: &quot;515259&quot;
1433},
1434&quot;urlId&quot;: &quot;h69ash2jve4stqvv25h1qpk74stryb&quot;,
1435&quot;title&quot;: &quot;&quot;,
1436&quot;body&quot;: null,
1437&quot;likeCount&quot;: 0,
1438&quot;commentCount&quot;: 0,
1439&quot;publicCommentCount&quot;: 0,
1440&quot;commentState&quot;: 2,
1441&quot;unsaved&quot;: false,
1442&quot;assetUrl&quot;: &quot;https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg&quot;,
1443&quot;contentType&quot;: &quot;image/jpeg&quot;,
1444&quot;items&quot;: [ ],
1445&quot;pushedServices&quot;: { },
1446&quot;pendingPushedServices&quot;: { },
1447&quot;originalSize&quot;: &quot;2500x1530&quot;,
1448&quot;recordTypeLabel&quot;: &quot;image&quot;
1449},
1450&quot;imageOverlayOpacity&quot;: 0.3,
1451&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
1452&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
1453&quot;customSectionHeight&quot;: 10,
1454&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
1455&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
1456&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
1457&quot;customContentWidth&quot;: 50,
1458&quot;sectionTheme&quot;: &quot;bright&quot;,
1459&quot;sectionAnimation&quot;: &quot;none&quot;,
1460&quot;backgroundMode&quot;: &quot;image&quot;
1461}"
1462  data-current-context="{
1463&quot;video&quot;: {
1464&quot;playbackSpeed&quot;: 1,
1465&quot;filter&quot;: 1,
1466&quot;filterStrength&quot;: 0,
1467&quot;zoom&quot;: 0,
1468&quot;videoSourceProvider&quot;: &quot;none&quot;
1469},
1470&quot;backgroundImageId&quot;: null,
1471&quot;backgroundMediaEffect&quot;: {
1472&quot;type&quot;: &quot;none&quot;
1473},
1474&quot;divider&quot;: {
1475&quot;enabled&quot;: false
1476},
1477&quot;typeName&quot;: &quot;page&quot;
1478}"
1479  data-animation="none"
1480  data-fluid-engine-section
1481   
1482  
1483    
1484  
1485  
1486  
1487  
1488  
1489
1490
1491  data-sqsp-section="fluid-engine"
1492
1493
1494>
1495  <div
1496    class="section-border"
1497    
1498  >
1499    <div class="section-background">
1500    
1501      
1502        
1503        
1504          
1505
1506
1507
1508
1509
1510  
1511
1512
1513
1514<img alt="" data-src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg" data-image="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg" data-image-dimensions="2500x1530" data-image-focal-point="0.5,0.5" alt="IMG_3829.jpg" data-load="false" elementtiming="nbf-background" src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg" width="2500" height="1530" alt="" sizes="(max-width: 799px) 200vw, 100vw" style="display:block;object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/333be731-bcc4-4d1c-868c-232337ec1569/IMG_3829.jpg?format=2500w 2500w" fetchpriority="high" loading="eager" decoding="async" data-loader="sqs">
1515
1516
1517
1518
1519        
1520        <div class="section-background-overlay" style="opacity: 0.3;"></div>
1521      
1522    
1523    </div>
1524  </div>
1525  <div
1526    class='content-wrapper'
1527    style='
1528      
1529        
1530      
1531    '
1532  >
1533    <div
1534      class="content"
1535      
1536    >
1537      
1538      
1539      
1540      
1541      
1542      
1543      
1544      
1545      
1546      
1547      <div data-fluid-engine="true"><style>
1548
1549.fe-65ae9313ed4492b2ac9e3e7c {
1550  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
1551  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
1552
1553  display: grid;
1554  position: relative;
1555  grid-area: 1/1/-1/-1;
1556  grid-template-rows: repeat(1,minmax(24px, auto));
1557  grid-template-columns:
1558    minmax(var(--grid-gutter), 1fr)
1559    repeat(8, minmax(0, var(--cell-max-width)))
1560    minmax(var(--grid-gutter), 1fr);
1561  row-gap: 11.0px;
1562  column-gap: 11.0px;
1563  overflow-x: hidden;
1564  overflow-x: clip;
1565}
1566
1567@media (min-width: 768px) {
1568  .background-width--inset .fe-65ae9313ed4492b2ac9e3e7c {
1569    --inset-padding: calc(var(--sqs-site-gutter) * 2);
1570  }
1571
1572  .fe-65ae9313ed4492b2ac9e3e7c {
1573    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
1574    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
1575    --inset-padding: 0vw;
1576
1577    --row-height-scaling-factor: 0.0215;
1578    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
1579
1580    grid-template-rows: repeat(2,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
1581    grid-template-columns:
1582      minmax(var(--grid-gutter), 1fr)
1583      repeat(24, minmax(0, var(--cell-max-width)))
1584      minmax(var(--grid-gutter), 1fr);
1585  }
1586}
1587
1588
1589  .fe-block-65ae9313e058d4a6a28f371d {
1590    grid-area: 1/2/2/10;
1591    z-index: 0;
1592
1593    @media (max-width: 767px) {
1594      
1595      
1596    }
1597  }
1598
1599  .fe-block-65ae9313e058d4a6a28f371d .sqs-block {
1600    justify-content: flex-start;
1601  }
1602
1603  .fe-block-65ae9313e058d4a6a28f371d .sqs-block-alignment-wrapper {
1604    align-items: flex-start;
1605  }
1606
1607  @media (min-width: 768px) {
1608    .fe-block-65ae9313e058d4a6a28f371d {
1609      grid-area: 1/2/3/26;
1610      z-index: 0;
1611
1612      
1613
1614      
1615    }
1616
1617    .fe-block-65ae9313e058d4a6a28f371d .sqs-block {
1618      justify-content: flex-start;
1619    }
1620
1621    .fe-block-65ae9313e058d4a6a28f371d .sqs-block-alignment-wrapper {
1622      align-items: flex-start;
1623    }
1624  }
1625
1626</style><div class="fluid-engine fe-65ae9313ed4492b2ac9e3e7c"><div class="fe-block fe-block-65ae9313e058d4a6a28f371d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="65ae9313e058d4a6a28f371d" id="block-65ae9313e058d4a6a28f371d"><div class="sqs-block-content"><div class="sqs-text-block-container">
1627  
1628  <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="text-align:center;white-space:pre-wrap;">programs</h1></div>
1629
1630
1631  
1632<style id="container-styles">#block-65ae9313e058d4a6a28f371d {
1633    
1634    --stroke-style: none;--stroke-thickness: 6px;
1635    
1636      
1637      
1638      
1639    
1640
1641
1642
1643  }
1644
1645  #block-65ae9313e058d4a6a28f371d .sqs-html-content {
1646    
1647    --tweak-text-block-padding: 6% 6% 6% 6%;
1648  --tweak-text-block-padding: initial;
1649}
1650
1651  .fe-block-65ae9313e058d4a6a28f371d {
1652      mix-blend-mode: var(--tweak-text-block-blend
1653  );
1654      border-radius: var(--tweak-text-block-radius);
1655  }
1656
1657  
1658  
1659.fe-block-65ae9313e058d4a6a28f371d {
1660      --tweak-text-block-radius: 0px 0px 0px 0px;
1661    }
1662
1663
1664  
1665  .fe-block-65ae9313e058d4a6a28f371d {
1666      --tweak-text-block-blend
1667  : normal;
1668    }
1669  
1670
1671  .fe-block-65ae9313e058d4a6a28f371d {
1672    --blur-value: blur(15px);}
1673
1674</style>
1675
1676<style id="override-container-styles">
1677    @media screen and (max-width: 767px) {
1678          
1679            
1680
1681#block-65ae9313e058d4a6a28f371d {
1682            
1683            }
1684        }
1685    
1686  
1687    @media screen and (max-width: 767px) {
1688          #block-65ae9313e058d4a6a28f371d .sqs-html-content {
1689            
1690            }
1691        }
1692    
1693  @media screen and (max-width: 767px) {
1694          
1695          
1696
1697          
1698          
1699          
1700        }</style>
1701<style class="transform-overrides-vars">
1702  
1703</style>
1704
1705
1706
1707
1708</div>
1709</div></div></div></div></div>
1710    </div>
1711  
1712  </div>
1713  
1714</section>
1715
1716      
1717    
1718      
1719        
1720        
1721
1722
1723  
1724  
1725
1726
1727
1728
1729
1730
1731
1732
1733
1734
1735
1736<section
1737  data-test="page-section"
1738  
1739  data-section-theme="bright-inverse"
1740  class='page-section 
1741    
1742      full-bleed-section
1743      layout-engine-section
1744    
1745    background-width--full-bleed
1746    
1747      
1748        section-height--custom
1749      
1750    
1751    
1752      content-width--wide
1753    
1754    horizontal-alignment--center
1755    vertical-alignment--bottom
1756    
1757      
1758    
1759    
1760    bright-inverse'
1761  
1762  data-section-id="65ad9500a4d6a733d07e8945"
1763  
1764  data-controller="SectionWrapperController"
1765  data-current-styles="{
1766&quot;imageOverlayOpacity&quot;: 0.15,
1767&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
1768&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
1769&quot;customSectionHeight&quot;: 14,
1770&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
1771&quot;verticalAlignment&quot;: &quot;vertical-alignment--bottom&quot;,
1772&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
1773&quot;customContentWidth&quot;: 50,
1774&quot;sectionTheme&quot;: &quot;bright-inverse&quot;,
1775&quot;sectionAnimation&quot;: &quot;none&quot;,
1776&quot;backgroundMode&quot;: &quot;image&quot;
1777}"
1778  data-current-context="{
1779&quot;video&quot;: {
1780&quot;playbackSpeed&quot;: 0.5,
1781&quot;filter&quot;: 1,
1782&quot;filterStrength&quot;: 0,
1783&quot;zoom&quot;: 0,
1784&quot;videoSourceProvider&quot;: &quot;none&quot;
1785},
1786&quot;backgroundImageId&quot;: null,
1787&quot;backgroundMediaEffect&quot;: {
1788&quot;type&quot;: &quot;none&quot;
1789},
1790&quot;divider&quot;: {
1791&quot;enabled&quot;: false,
1792&quot;type&quot;: &quot;none&quot;,
1793&quot;width&quot;: {
1794&quot;unit&quot;: &quot;vw&quot;,
1795&quot;value&quot;: 100.0
1796},
1797&quot;height&quot;: {
1798&quot;unit&quot;: &quot;vw&quot;,
1799&quot;value&quot;: 6.0
1800},
1801&quot;isFlipX&quot;: false,
1802&quot;isFlipY&quot;: false,
1803&quot;offset&quot;: {
1804&quot;unit&quot;: &quot;px&quot;,
1805&quot;value&quot;: 0.0
1806},
1807&quot;stroke&quot;: {
1808&quot;style&quot;: &quot;solid&quot;,
1809&quot;color&quot;: {
1810&quot;type&quot;: &quot;THEME_COLOR&quot;
1811},
1812&quot;thickness&quot;: {
1813&quot;unit&quot;: &quot;px&quot;,
1814&quot;value&quot;: 2.0
1815},
1816&quot;dashLength&quot;: {
1817&quot;unit&quot;: &quot;px&quot;,
1818&quot;value&quot;: 5.0
1819},
1820&quot;gapLength&quot;: {
1821&quot;unit&quot;: &quot;px&quot;,
1822&quot;value&quot;: 15.0
1823},
1824&quot;linecap&quot;: &quot;square&quot;
1825}
1826},
1827&quot;typeName&quot;: &quot;page&quot;
1828}"
1829  data-animation="none"
1830  data-fluid-engine-section
1831   
1832  
1833     style="min-height: 14vh;" 
1834  
1835  
1836  
1837  
1838  
1839
1840
1841  data-sqsp-section="fluid-engine"
1842
1843
1844>
1845  <div
1846    class="section-border"
1847    
1848  >
1849    <div class="section-background">
1850    
1851      
1852    
1853    </div>
1854  </div>
1855  <div
1856    class='content-wrapper'
1857    style='
1858      
1859        
1860           padding-top: calc(14vmax / 5);
1861        
1862      
1863    '
1864  >
1865    <div
1866      class="content"
1867      
1868    >
1869      
1870      
1871      
1872      
1873      
1874      
1875      
1876      
1877      
1878      
1879      <div data-fluid-engine="true"><style>
1880
1881.fe-65ad950045e5ef09e4cc0551 {
1882  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 16.0px);
1883  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (8 - 1)) ) / 8 );
1884
1885  display: grid;
1886  position: relative;
1887  grid-area: 1/1/-1/-1;
1888  grid-template-rows: repeat(18,minmax(24px, auto));
1889  grid-template-columns:
1890    minmax(var(--grid-gutter), 1fr)
1891    repeat(8, minmax(0, var(--cell-max-width)))
1892    minmax(var(--grid-gutter), 1fr);
1893  row-gap: 11.0px;
1894  column-gap: 16.0px;
1895  overflow-x: hidden;
1896  overflow-x: clip;
1897}
1898
1899@media (min-width: 768px) {
1900  .background-width--inset .fe-65ad950045e5ef09e4cc0551 {
1901    --inset-padding: calc(var(--sqs-site-gutter) * 2);
1902  }
1903
1904  .fe-65ad950045e5ef09e4cc0551 {
1905    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 16.0px);
1906    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (24 - 1)) ) / 24 );
1907    --inset-padding: 0vw;
1908
1909    --row-height-scaling-factor: 0.0215;
1910    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
1911
1912    grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
1913    grid-template-columns:
1914      minmax(var(--grid-gutter), 1fr)
1915      repeat(24, minmax(0, var(--cell-max-width)))
1916      minmax(var(--grid-gutter), 1fr);
1917  }
1918}
1919
1920
1921  .fe-block-65ad9500a8d64a861fb994bd {
1922    grid-area: 1/2/9/10;
1923    z-index: 0;
1924
1925    @media (max-width: 767px) {
1926      
1927      
1928    }
1929  }
1930
1931  .fe-block-65ad9500a8d64a861fb994bd .sqs-block {
1932    justify-content: center;
1933  }
1934
1935  .fe-block-65ad9500a8d64a861fb994bd .sqs-block-alignment-wrapper {
1936    align-items: center;
1937  }
1938
1939  @media (min-width: 768px) {
1940    .fe-block-65ad9500a8d64a861fb994bd {
1941      grid-area: 1/2/8/10;
1942      z-index: 0;
1943
1944      
1945
1946      
1947    }
1948
1949    .fe-block-65ad9500a8d64a861fb994bd .sqs-block {
1950      justify-content: center;
1951    }
1952
1953    .fe-block-65ad9500a8d64a861fb994bd .sqs-block-alignment-wrapper {
1954      align-items: center;
1955    }
1956  }
1957
1958  .fe-block-yui_3_17_2_1_1705875609552_8691 {
1959    grid-area: 9/2/10/10;
1960    z-index: 2;
1961
1962    @media (max-width: 767px) {
1963      
1964      
1965    }
1966  }
1967
1968  .fe-block-yui_3_17_2_1_1705875609552_8691 .sqs-block {
1969    justify-content: flex-start;
1970  }
1971
1972  .fe-block-yui_3_17_2_1_1705875609552_8691 .sqs-block-alignment-wrapper {
1973    align-items: flex-start;
1974  }
1975
1976  @media (min-width: 768px) {
1977    .fe-block-yui_3_17_2_1_1705875609552_8691 {
1978      grid-area: 1/10/2/16;
1979      z-index: 2;
1980
1981      
1982
1983      
1984    }
1985
1986    .fe-block-yui_3_17_2_1_1705875609552_8691 .sqs-block {
1987      justify-content: flex-start;
1988    }
1989
1990    .fe-block-yui_3_17_2_1_1705875609552_8691 .sqs-block-alignment-wrapper {
1991      align-items: flex-start;
1992    }
1993  }
1994
1995  .fe-block-65ad95006eb682f6d48f2c3f {
1996    grid-area: 10/2/19/10;
1997    z-index: 1;
1998
1999    @media (max-width: 767px) {
2000      
2001      
2002    }
2003  }
2004
2005  .fe-block-65ad95006eb682f6d48f2c3f .sqs-block {
2006    justify-content: flex-start;
2007  }
2008
2009  .fe-block-65ad95006eb682f6d48f2c3f .sqs-block-alignment-wrapper {
2010    align-items: flex-start;
2011  }
2012
2013  @media (min-width: 768px) {
2014    .fe-block-65ad95006eb682f6d48f2c3f {
2015      grid-area: 2/10/6/26;
2016      z-index: 1;
2017
2018      
2019
2020      
2021    }
2022
2023    .fe-block-65ad95006eb682f6d48f2c3f .sqs-block {
2024      justify-content: flex-start;
2025    }
2026
2027    .fe-block-65ad95006eb682f6d48f2c3f .sqs-block-alignment-wrapper {
2028      align-items: flex-start;
2029    }
2030  }
2031
2032</style><div class="fluid-engine fe-65ad950045e5ef09e4cc0551"><div class="fe-block fe-block-65ad9500a8d64a861fb994bd"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="73.14285714285714" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="65ad9500a8d64a861fb994bd" id="block-65ad9500a8d64a861fb994bd"><div class="sqs-block-content">
2033
2034
2035
2036
2037
2038
2039
2040
2041
2042
2043
2044
2045
2046
2047
2048
2049
2050
2051
2052
2053
2054
2055
2056
2057
2058
2059
2060
2061
2062
2063
2064
2065  
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2079    
2080    
2081  >
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2089        data-sqsp-image-block-image-container
2090      >
2091        
2092          
2093  
2094      
2095        
2096        
2097        
2098  
2099  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
2100    
2101      
2102        <div class="js-content-mode-element content-fill">
2103          
2104  
2105  
2106  
2107  
2108  
2109  
2110  <img data-stretch="true"
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2119  
2120    
2121  
2122  <div class="fluidImageOverlay"></div>
2123
2124        </div>
2125      
2126    
2127  </div>
2128  
2129  
2130  
2131
2132
2133      
2134    
2135      
2136         
2137      
2138    
2139  
2140
2141        
2142      </div>
2143    </div>
2144    <style>
2145      
2146      
2147      
2148      #block-65ad9500a8d64a861fb994bd {
2149        --image-component-focal-point: 50% 50%;
2150        
2151  --image-component-object-fit: cover;
2152  --image-component-overlay-opacity: 0;
2153  --image-component-overlay-blend-mode: normal;
2154  
2155  --image-component-native-aspect-ratio: 2500/1875;
2156  
2157  
2158  
2159
2160      }
2161      #block-65ad9500a8d64a861fb994bd .fluid-image-container.visitor-mode {
2162        
2163  
2164  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
2165
2166      }
2167      #block-65ad9500a8d64a861fb994bd .js-content-mode-element-wrapper {
2168        position: relative;
2169        width: 100%;
2170        height: 100%;
2171        display: none;
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2174        display: block;
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2177    <style class="transform-overrides-vars">
2178  
2179</style>
2180
2181    
2182
2183
2184
2185  </div>
2186
2187</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_8691"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705875609552_8691" id="block-yui_3_17_2_1_1705875609552_8691"><div class="sqs-block-content"><div class="sqs-text-block-container">
2188  
2189  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">CrossFit WOD</h2></div>
2190
2191
2192  
2193<style id="container-styles">#block-yui_3_17_2_1_1705875609552_8691 {
2194    
2195    --stroke-style: none;--stroke-thickness: 6px;
2196    
2197      
2198      
2199      
2200    
2201
2202
2203
2204  }
2205
2206  #block-yui_3_17_2_1_1705875609552_8691 .sqs-html-content {
2207    
2208    --tweak-text-block-padding: 6% 6% 6% 6%;
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2212  .fe-block-yui_3_17_2_1_1705875609552_8691 {
2213      mix-blend-mode: var(--tweak-text-block-blend
2214  );
2215      border-radius: var(--tweak-text-block-radius);
2216  }
2217
2218  
2219  
2220.fe-block-yui_3_17_2_1_1705875609552_8691 {
2221      --tweak-text-block-radius: 0px 0px 0px 0px;
2222    }
2223
2224
2225  
2226  .fe-block-yui_3_17_2_1_1705875609552_8691 {
2227      --tweak-text-block-blend
2228  : normal;
2229    }
2230  
2231
2232  .fe-block-yui_3_17_2_1_1705875609552_8691 {
2233    --blur-value: blur(15px);}
2234
2235</style>
2236
2237<style id="override-container-styles">
2238    @media screen and (max-width: 767px) {
2239          
2240            
2241
2242#block-yui_3_17_2_1_1705875609552_8691 {
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2246    
2247  
2248    @media screen and (max-width: 767px) {
2249          #block-yui_3_17_2_1_1705875609552_8691 .sqs-html-content {
2250            
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2253    
2254  @media screen and (max-width: 767px) {
2255          
2256          
2257
2258          
2259          
2260          
2261        }</style>
2262<style class="transform-overrides-vars">
2263  
2264</style>
2265
2266
2267
2268
2269</div>
2270</div></div></div><div class="fe-block fe-block-65ad95006eb682f6d48f2c3f"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="65ad95006eb682f6d48f2c3f" id="block-65ad95006eb682f6d48f2c3f"><div class="sqs-block-content"><div class="sqs-text-block-container">
2271  
2272  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">The Workout of the Day (WOD) is the ever changing program we offer daily.&nbsp;CrossFit is constantly varied functional movements performed at high intensity. Our classes range in modality from traditional strength training to Olympic weightlifting, from bodyweight and gymnastics skills to body building, and anything in between that helps make you stronger, faster, and better than you were the day before.</p><p class="" style="white-space:pre-wrap;"><a href="/schedule">WOD classes offered daily</a>.</p></div>
2273
2274
2275  
2276<style id="container-styles">#block-65ad95006eb682f6d48f2c3f {
2277    
2278    --stroke-style: none;--stroke-thickness: 6px;
2279    
2280      
2281      
2282      
2283    
2284
2285
2286
2287  }
2288
2289  #block-65ad95006eb682f6d48f2c3f .sqs-html-content {
2290    
2291    --tweak-text-block-padding: 6% 6% 6% 6%;
2292  --tweak-text-block-padding: initial;
2293}
2294
2295  .fe-block-65ad95006eb682f6d48f2c3f {
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2297  );
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2299  }
2300
2301  
2302  
2303.fe-block-65ad95006eb682f6d48f2c3f {
2304      --tweak-text-block-radius: 0px 0px 0px 0px;
2305    }
2306
2307
2308  
2309  .fe-block-65ad95006eb682f6d48f2c3f {
2310      --tweak-text-block-blend
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2314
2315  .fe-block-65ad95006eb682f6d48f2c3f {
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2317
2318</style>
2319
2320<style id="override-container-styles">
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2324
2325#block-65ad95006eb682f6d48f2c3f {
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2332          #block-65ad95006eb682f6d48f2c3f .sqs-html-content {
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2337  @media screen and (max-width: 767px) {
2338          
2339          
2340
2341          
2342          
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2344        }</style>
2345<style class="transform-overrides-vars">
2346  
2347</style>
2348
2349
2350
2351
2352</div>
2353</div></div></div></div></div>
2354    </div>
2355  
2356  </div>
2357  
2358</section>
2359
2360      
2361    
2362      
2363        
2364        
2365
2366
2367  
2368  
2369
2370
2371
2372
2373
2374
2375
2376
2377
2378
2379
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2391      
2392    
2393    
2394      content-width--wide
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2398    
2399      
2400    
2401    
2402    '
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2406  data-controller="SectionWrapperController"
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2411&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
2412&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
2413&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
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2437  data-fluid-engine-section
2438   
2439  
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2441  
2442  
2443  
2444  
2445  
2446
2447
2448  data-sqsp-section="fluid-engine"
2449
2450
2451>
2452  <div
2453    class="section-border"
2454    
2455  >
2456    <div class="section-background">
2457    
2458      
2459    
2460    </div>
2461  </div>
2462  <div
2463    class='content-wrapper'
2464    style='
2465      
2466        
2467      
2468    '
2469  >
2470    <div
2471      class="content"
2472      
2473    >
2474      
2475      
2476      
2477      
2478      
2479      
2480      
2481      
2482      
2483      
2484      <div data-fluid-engine="true"><style>
2485
2486.fe-65ad4391fa9bab2b332eab17 {
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2488  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (8 - 1)) ) / 8 );
2489
2490  display: grid;
2491  position: relative;
2492  grid-area: 1/1/-1/-1;
2493  grid-template-rows: repeat(24,minmax(24px, auto));
2494  grid-template-columns:
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2499  column-gap: 16.0px;
2500  overflow-x: hidden;
2501  overflow-x: clip;
2502}
2503
2504@media (min-width: 768px) {
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2509  .fe-65ad4391fa9bab2b332eab17 {
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2512    --inset-padding: 0vw;
2513
2514    --row-height-scaling-factor: 0.0215;
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2516
2517    grid-template-rows: repeat(9,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
2518    grid-template-columns:
2519      minmax(var(--grid-gutter), 1fr)
2520      repeat(24, minmax(0, var(--cell-max-width)))
2521      minmax(var(--grid-gutter), 1fr);
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2524
2525
2526  .fe-block-yui_3_17_2_1_1705791180942_13710 {
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2529
2530    @media (max-width: 767px) {
2531      
2532      
2533    }
2534  }
2535
2536  .fe-block-yui_3_17_2_1_1705791180942_13710 .sqs-block {
2537    justify-content: center;
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2539
2540  .fe-block-yui_3_17_2_1_1705791180942_13710 .sqs-block-alignment-wrapper {
2541    align-items: center;
2542  }
2543
2544  @media (min-width: 768px) {
2545    .fe-block-yui_3_17_2_1_1705791180942_13710 {
2546      grid-area: 1/2/9/10;
2547      z-index: 3;
2548
2549      
2550
2551      
2552    }
2553
2554    .fe-block-yui_3_17_2_1_1705791180942_13710 .sqs-block {
2555      justify-content: center;
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2557
2558    .fe-block-yui_3_17_2_1_1705791180942_13710 .sqs-block-alignment-wrapper {
2559      align-items: center;
2560    }
2561  }
2562
2563  .fe-block-yui_3_17_2_1_1705791180942_11066 {
2564    grid-area: 8/2/24/10;
2565    z-index: 1;
2566
2567    @media (max-width: 767px) {
2568      
2569      
2570    }
2571  }
2572
2573  .fe-block-yui_3_17_2_1_1705791180942_11066 .sqs-block {
2574    justify-content: flex-start;
2575  }
2576
2577  .fe-block-yui_3_17_2_1_1705791180942_11066 .sqs-block-alignment-wrapper {
2578    align-items: flex-start;
2579  }
2580
2581  @media (min-width: 768px) {
2582    .fe-block-yui_3_17_2_1_1705791180942_11066 {
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2584      z-index: 1;
2585
2586      
2587
2588      
2589    }
2590
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2604    @media (max-width: 767px) {
2605      
2606      
2607    }
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2609
2610  .fe-block-yui_3_17_2_1_1705791180942_12342 .sqs-block {
2611    justify-content: flex-start;
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2613
2614  .fe-block-yui_3_17_2_1_1705791180942_12342 .sqs-block-alignment-wrapper {
2615    align-items: flex-start;
2616  }
2617
2618  @media (min-width: 768px) {
2619    .fe-block-yui_3_17_2_1_1705791180942_12342 {
2620      grid-area: 1/10/2/16;
2621      z-index: 2;
2622
2623      
2624
2625      
2626    }
2627
2628    .fe-block-yui_3_17_2_1_1705791180942_12342 .sqs-block {
2629      justify-content: flex-start;
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2631
2632    .fe-block-yui_3_17_2_1_1705791180942_12342 .sqs-block-alignment-wrapper {
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2636
2637</style><div class="fluid-engine fe-65ad4391fa9bab2b332eab17"><div class="fe-block fe-block-yui_3_17_2_1_1705791180942_13710"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="70.84358269425553" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1705791180942_13710" id="block-yui_3_17_2_1_1705791180942_13710"><div class="sqs-block-content">
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2646
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2653
2654
2655
2656
2657
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2659
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2669
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2724  
2725    
2726  
2727  <div class="fluidImageOverlay"></div>
2728
2729        </div>
2730      
2731    
2732  </div>
2733  
2734  
2735  
2736
2737
2738      
2739    
2740      
2741         
2742      
2743    
2744  
2745
2746        
2747      </div>
2748    </div>
2749    <style>
2750      
2751      
2752      
2753      #block-yui_3_17_2_1_1705791180942_13710 {
2754        --image-component-focal-point: 50% 50%;
2755        
2756  --image-component-object-fit: cover;
2757  --image-component-overlay-opacity: 0;
2758  --image-component-overlay-blend-mode: normal;
2759  
2760  --image-component-native-aspect-ratio: 617/480;
2761  
2762  
2763  
2764
2765      }
2766      #block-yui_3_17_2_1_1705791180942_13710 .fluid-image-container.visitor-mode {
2767        
2768  
2769  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
2770
2771      }
2772      #block-yui_3_17_2_1_1705791180942_13710 .js-content-mode-element-wrapper {
2773        position: relative;
2774        width: 100%;
2775        height: 100%;
2776        display: none;
2777      }
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2779        display: block;
2780      }
2781    </style>
2782    <style class="transform-overrides-vars">
2783  
2784</style>
2785
2786    
2787
2788
2789
2790  </div>
2791
2792</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705791180942_11066"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705791180942_11066" id="block-yui_3_17_2_1_1705791180942_11066"><div class="sqs-block-content"><div class="sqs-text-block-container">
2793  
2794  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">We offer periodic swimming-focused WODs in partnership with I SWIM.&nbsp;Our swim WODs are outdoors in the summer at Bush Lake in Bloomington and indoors in the winter at the I SWIM pool at 6545 Flying Cloud Drive in Eden Prairie.&nbsp;Each Swim WOD is an unique blend of CrossFit movements with swimming.&nbsp;The group spends time on swimming technique while warming up.&nbsp;The WODs involve your typical CrossFit movements on deck (or on the beach) using a variety of equipment.&nbsp;Swim WODs are for all levels of swimmers as long as you can successfully complete a 25 yard swim-however you can get it done!<br><br>We typically offer swim wods once a month.&nbsp;</p><p class="" style="white-space:pre-wrap;">Tangletown CrossFit and I SWIM, LLC are offering a discounted membership to those who belong to both. Discount only applies as long as you are paying memberships to both programs. May not be combined with other discounts.</p></div>
2795
2796
2797  
2798<style id="container-styles">#block-yui_3_17_2_1_1705791180942_11066 {
2799    
2800    --stroke-style: none;--stroke-thickness: 6px;
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2802      
2803      
2804      
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2806
2807
2808
2809  }
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2824  
2825.fe-block-yui_3_17_2_1_1705791180942_11066 {
2826      --tweak-text-block-radius: 0px 0px 0px 0px;
2827    }
2828
2829
2830  
2831  .fe-block-yui_3_17_2_1_1705791180942_11066 {
2832      --tweak-text-block-blend
2833  : normal;
2834    }
2835  
2836
2837  .fe-block-yui_3_17_2_1_1705791180942_11066 {
2838    --blur-value: blur(15px);}
2839
2840</style>
2841
2842<style id="override-container-styles">
2843    @media screen and (max-width: 767px) {
2844          
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2846
2847#block-yui_3_17_2_1_1705791180942_11066 {
2848            
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2850        }
2851    
2852  
2853    @media screen and (max-width: 767px) {
2854          #block-yui_3_17_2_1_1705791180942_11066 .sqs-html-content {
2855            
2856            }
2857        }
2858    
2859  @media screen and (max-width: 767px) {
2860          
2861          
2862
2863          
2864          
2865          
2866        }</style>
2867<style class="transform-overrides-vars">
2868  
2869</style>
2870
2871
2872
2873
2874</div>
2875</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705791180942_12342"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_9
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2876  
2877  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Swim WODs</h2></div>
2878
2879
2880  
2881<style id="container-styles">#block-yui_3_17_2_1_1705791180942_12342 {
2882    
2883    --stroke-style: none;--stroke-thickness: 6px;
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2892  }
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2930#block-yui_3_17_2_1_1705791180942_12342 {
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2964
2965      
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2971
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2999      content-width--wide
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3003    
3004      
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3012  data-current-styles="{
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3020&quot;sectionTheme&quot;: &quot;&quot;,
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3022&quot;backgroundMode&quot;: &quot;image&quot;
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3033&quot;backgroundMediaEffect&quot;: {
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3042  data-fluid-engine-section
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3044  
3045    
3046  
3047  
3048  
3049  
3050  
3051
3052
3053  data-sqsp-section="fluid-engine"
3054
3055
3056>
3057  <div
3058    class="section-border"
3059    
3060  >
3061    <div class="section-background">
3062    
3063      
3064    
3065    </div>
3066  </div>
3067  <div
3068    class='content-wrapper'
3069    style='
3070      
3071        
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3073    '
3074  >
3075    <div
3076      class="content"
3077      
3078    >
3079      
3080      
3081      
3082      
3083      
3084      
3085      
3086      
3087      
3088      
3089      <div data-fluid-engine="true"><style>
3090
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3104  column-gap: 16.0px;
3105  overflow-x: hidden;
3106  overflow-x: clip;
3107}
3108
3109@media (min-width: 768px) {
3110  .background-width--inset .fe-65ad41114748fd461e7c08f9 {
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3119    --row-height-scaling-factor: 0.0215;
3120    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
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3122    grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
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3129
3130
3131  .fe-block-yui_3_17_2_1_1705791180942_5550 {
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3134
3135    @media (max-width: 767px) {
3136      
3137      
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3139  }
3140
3141  .fe-block-yui_3_17_2_1_1705791180942_5550 .sqs-block {
3142    justify-content: center;
3143  }
3144
3145  .fe-block-yui_3_17_2_1_1705791180942_5550 .sqs-block-alignment-wrapper {
3146    align-items: center;
3147  }
3148
3149  @media (min-width: 768px) {
3150    .fe-block-yui_3_17_2_1_1705791180942_5550 {
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3153
3154      
3155
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3398  
3399  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Tangletown Olympic Lifting</h2></div>
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3481  
3482  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">Our Olympic Weightlifting classes are intended to help individuals improve their technique on each of the snatch, clean, and jerk.&nbsp;
3482Both newer lifters and experienced lifters will benefit from this class as they work on their mobility, isolate positions, and spend dedicated time on the Olympic Lifts. With individualized attention, all lifters can expect to improve their lifts by becoming more proficient.&nbsp;</p><p class="" style="white-space:pre-wrap;">Tuesday and Thursday at 6:30pm with Coach Brock and Coach Lisa, USAW certified. </p></div>
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3702  grid-area: 1/1/-1/-1;
3703  grid-template-rows: repeat(16,minmax(24px, auto));
3704  grid-template-columns:
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3706    repeat(8, minmax(0, var(--cell-max-width)))
3707    minmax(var(--grid-gutter), 1fr);
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3709  column-gap: 16.0px;
3710  overflow-x: hidden;
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3714@media (min-width: 768px) {
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3717  }
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3719  .fe-65f33ac0e3488c0b0ca62594 {
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3723
3724    --row-height-scaling-factor: 0.0215;
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3727    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
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3736  .fe-block-31113ceeb155b6393837 {
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3740    @media (max-width: 767px) {
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3742      
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3744  }
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3746  .fe-block-31113ceeb155b6393837 .sqs-block {
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3754  @media (min-width: 768px) {
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3759      
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3761      
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3779      
3780    }
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3796      
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3798      
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3801    .fe-block-f7d249cdea20cc16b6a5 .sqs-block {
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3810  .fe-block-47e993382bf8bf32273b {
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3814    @media (max-width: 767px) {
3815      
3816      
3817    }
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3820  .fe-block-47e993382bf8bf32273b .sqs-block {
3821    justify-content: flex-start;
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3824  .fe-block-47e993382bf8bf32273b .sqs-block-alignment-wrapper {
3825    align-items: flex-start;
3826  }
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3828  @media (min-width: 768px) {
3829    .fe-block-47e993382bf8bf32273b {
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3833      
3834
3835      
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3838    .fe-block-47e993382bf8bf32273b .sqs-block {
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3842    .fe-block-47e993382bf8bf32273b .sqs-block-alignment-wrapper {
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3844    }
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3847</style><div class="fluid-engine fe-65f33ac0e3488c0b0ca62594"><div class="fe-block fe-block-31113ceeb155b6393837"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="70.84358269425553" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="31113ceeb155b6393837" id="block-31113ceeb155b6393837"><div class="sqs-block-content">
3848
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3850
3851
3852
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3856
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3858
3859
3860
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3864
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3867
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3869
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3872
3873
3874
3875
3876
3877
3878
3879
3880  
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3889    data-media-focal-point="0.5,0.5"
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3894    
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3896  >
3897    <div
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3903        
3904        data-sqsp-image-block-image-container
3905      >
3906        
3907          
3908  
3909      
3910        
3911        
3912        
3913  
3914  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
3915    
3916      
3917        <div class="js-content-mode-element content-fill">
3918          
3919  
3920  
3921  
3922  
3923  
3924  
3925  <img data-stretch="true"
3926  data-src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg"
3927  data-image="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg"
3928  data-image-dimensions="1000x667"
3929  data-image-focal-point="0.5,0.5"
3930  data-sqsp-image-block-image
3931  alt=""
3932  data-licensed-asset-preview="false"
3933  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg" width="1000" height="667" alt="" sizes="auto, 100vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/d6402d7b-511d-4f2e-8525-206430233b23/DSC07168.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
3934  
3935    
3936  
3937  <div class="fluidImageOverlay"></div>
3938
3939        </div>
3940      
3941    
3942  </div>
3943  
3944  
3945  
3946
3947
3948      
3949    
3950      
3951         
3952      
3953    
3954  
3955
3956        
3957      </div>
3958    </div>
3959    <style>
3960      
3961      
3962      
3963      #block-31113ceeb155b6393837 {
3964        --image-component-focal-point: 50% 50%;
3965        
3966  --image-component-object-fit: cover;
3967  --image-component-overlay-opacity: 0;
3968  --image-component-overlay-blend-mode: normal;
3969  
3970  --image-component-native-aspect-ratio: 1000/667;
3971  
3972  
3973  
3974
3975      }
3976      #block-31113ceeb155b6393837 .fluid-image-container.visitor-mode {
3977        
3978  
3979  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
3980
3981      }
3982      #block-31113ceeb155b6393837 .js-content-mode-element-wrapper {
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3984        width: 100%;
3985        height: 100%;
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3991    </style>
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3993  
3994</style>
3995
3996    
3997
3998
3999
4000  </div>
4001
4002</div></div></div><div class="fe-block fe-block-f7d249cdea20cc16b6a5"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="f7d249cdea20cc16b6a5" id="block-f7d249cdea20cc16b6a5"><div class="sqs-block-content"><div class="sqs-text-block-container">
4003  
4004  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Endurance</h2></div>
4005
4006
4007  
4008<style id="container-styles">#block-f7d249cdea20cc16b6a5 {
4009    
4010    --stroke-style: none;--stroke-thickness: 6px;
4011    
4012      
4013      
4014      
4015    
4016
4017
4018
4019  }
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4021  #block-f7d249cdea20cc16b6a5 .sqs-html-content {
4022    
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4027  .fe-block-f7d249cdea20cc16b6a5 {
4028      mix-blend-mode: var(--tweak-text-block-blend
4029  );
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4036      --tweak-text-block-radius: 0px 0px 0px 0px;
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4039
4040  
4041  .fe-block-f7d249cdea20cc16b6a5 {
4042      --tweak-text-block-blend
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4047  .fe-block-f7d249cdea20cc16b6a5 {
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4050</style>
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4052<style id="override-container-styles">
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4064          #block-f7d249cdea20cc16b6a5 .sqs-html-content {
4065            
4066            }
4067        }
4068    
4069  @media screen and (max-width: 767px) {
4070          
4071          
4072
4073          
4074          
4075          
4076        }</style>
4077<style class="transform-overrides-vars">
4078  
4079</style>
4080
4081
4082
4083
4084</div>
4085</div></div></div><div class="fe-block fe-block-47e993382bf8bf32273b"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="47e993382bf8bf32273b" id="block-47e993382bf8bf32273b"><div class="sqs-block-content"><div class="sqs-text-block-container">
4086  
4087  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">The endurance class is a solid 30-40 minutes of work that utilizes running, rowing and biking, along with kettlebells, dumbbells and other tools to optimize cardiovascular fitness and increase endurance.&nbsp;Most of the classes are structured with long cardio intervals and large sets of weighted and non weighted exercises to stimulate the heart, lungs and muscles.&nbsp;</p><p class="" style="white-space:pre-wrap;">Monday at 4:30pm, Thursday at 6:30am, Saturday at 8:00am with Coach Chrissy.</p></div>
4088
4089
4090  
4091<style id="container-styles">#block-47e993382bf8bf32273b {
4092    
4093    --stroke-style: none;--stroke-thickness: 6px;
4094    
4095      
4096      
4097      
4098    
4099
4100
4101
4102  }
4103
4104  #block-47e993382bf8bf32273b .sqs-html-content {
4105    
4106    --tweak-text-block-padding: 6% 6% 6% 6%;
4107  --tweak-text-block-padding: initial;
4108}
4109
4110  .fe-block-47e993382bf8bf32273b {
4111      mix-blend-mode: var(--tweak-text-block-blend
4112  );
4113      border-radius: var(--tweak-text-block-radius);
4114  }
4115
4116  
4117  
4118.fe-block-47e993382bf8bf32273b {
4119      --tweak-text-block-radius: 0px 0px 0px 0px;
4120    }
4121
4122
4123  
4124  .fe-block-47e993382bf8bf32273b {
4125      --tweak-text-block-blend
4126  : normal;
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4130  .fe-block-47e993382bf8bf32273b {
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4132
4133</style>
4134
4135<style id="override-container-styles">
4136    @media screen and (max-width: 767px) {
4137          
4138            
4139
4140#block-47e993382bf8bf32273b {
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4144    
4145  
4146    @media screen and (max-width: 767px) {
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4151    
4152  @media screen and (max-width: 767px) {
4153          
4154          
4155
4156          
4157          
4158          
4159        }</style>
4160<style class="transform-overrides-vars">
4161  
4162</style>
4163
4164
4165
4166
4167</div>
4168</div></div></div></div></div>
4169    </div>
4170  
4171  </div>
4172  
4173</section>
4174
4175      
4176    
4177      
4178        
4179        
4180
4181
4182  
4183  
4184
4185
4186
4187
4188
4189
4190
4191
4192
4193
4194
4195<section
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4198  data-section-theme="bright-inverse"
4199  class='page-section 
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4202      layout-engine-section
4203    
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4205    
4206      
4207        section-height--custom
4208      
4209    
4210    
4211      content-width--wide
4212    
4213    horizontal-alignment--center
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4215    
4216      
4217    
4218    
4219    bright-inverse'
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4263  
4264
4265
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4267
4268
4269>
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4458</style><div class="fluid-engine fe-65ad9564a9eae37451ca58f4"><div class="fe-block fe-block-65ad95643b8f040d790ddbd1"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="71.27659574468085" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="65ad95643b8f040d790ddbd1" id="block-65ad95643b8f040d790ddbd1"><div class="sqs-block-content">
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4460
4461
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4467
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4470
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4473
4474
4475
4476
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4480
4481
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4483
4484
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4486
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4488
4489
4490
4491  
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4507  >
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4514        
4515        data-sqsp-image-block-image-container
4516      >
4517        
4518          
4519  
4520      
4521        
4522        
4523        
4524  
4525  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
4526    
4527      
4528        <div class="js-content-mode-element content-fill">
4529          
4530  
4531  
4532  
4533  
4534  
4535  
4536  <img data-stretch="true"
4537  data-src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg"
4538  data-image="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg"
4539  data-image-dimensions="2119x1894"
4540  data-image-focal-point="0.5,0.5"
4541  data-sqsp-image-block-image
4542  alt="elsa_rope.jpg"
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4544  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg" width="2119" height="1894" alt="" sizes="auto, 100vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/1531859260457-93EP8VBH1HKT7ZL4T28Z/elsa_rope.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
4545  
4546  <div class="fluidImageOverlay"></div>
4547
4548        </div>
4549      
4550    
4551  </div>
4552  
4553  
4554  
4555
4556
4557      
4558    
4559      
4560         
4561      
4562    
4563  
4564
4565        
4566      </div>
4567    </div>
4568    <style>
4569      
4570      
4571      
4572      #block-65ad95643b8f040d790ddbd1 {
4573        --image-component-focal-point: 50% 50%;
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4575  --image-component-object-fit: cover;
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4577  --image-component-overlay-blend-mode: ;
4578  
4579  --image-component-native-aspect-ratio: 2119/1894;
4580  
4581  
4582  
4583
4584      }
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4586        
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4588  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
4589
4590      }
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4593        width: 100%;
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4602  
4603</style>
4604
4605    
4606
4607
4608
4609  </div>
4610
4611</div></div></div><div class="fe-block fe-block-65ad95648fb2abab5c2ba499"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="65ad95648fb2abab5c2ba499" id="block-65ad95648fb2abab5c2ba499"><div class="sqs-block-content"><div class="sqs-text-block-container">
4612  
4613  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">We offer many Open Gym sessions per week. These are a great opportunity to work on your fitness outside of regular class times. Practice new skills, dial-in weightlifting technique, do a WOD, or just come and hang out!</p><p class="" style="white-space:pre-wrap;">Fridays 5-6:30pm, Sundays at 7am and 11-12:00pm.</p><p class="" style="white-space:pre-wrap;">Mornings Monday, Wednesday, and Friday 8:30am-11:30am</p></div>
4614
4615
4616  
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4626
4627
4628  }
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4630  #block-65ad95648fb2abab5c2ba499 .sqs-html-content {
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4644.fe-block-65ad95648fb2abab5c2ba499 {
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4648
4649  
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4652  : normal;
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4659</style>
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4661<style id="override-container-styles">
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4664            
4665
4666#block-65ad95648fb2abab5c2ba499 {
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4677    
4678  @media screen and (max-width: 767px) {
4679          
4680          
4681
4682          
4683          
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4685        }</style>
4686<style class="transform-overrides-vars">
4687  
4688</style>
4689
4690
4691
4692
4693</div>
4694</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_12201"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705875609552_12201" id="block-yui_3_17_2_1_1705875609552_12201"><div class="sqs-block-content"><div class="sqs-text-block-container">
4695  
4696  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Open Gym</h2></div>
4697
4698
4699  
4700<style id="container-styles">#block-yui_3_17_2_1_1705875609552_12201 {
4701    
4702    --stroke-style: none;--stroke-thickness: 6px;
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4704      
4705      
4706      
4707    
4708
4709
4710
4711  }
4712
4713  #block-yui_3_17_2_1_1705875609552_12201 .sqs-html-content {
4714    
4715    --tweak-text-block-padding: 6% 6% 6% 6%;
4716  --tweak-text-block-padding: initial;
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4719  .fe-block-yui_3_17_2_1_1705875609552_12201 {
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4721  );
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4723  }
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4725  
4726  
4727.fe-block-yui_3_17_2_1_1705875609552_12201 {
4728      --tweak-text-block-radius: 0px 0px 0px 0px;
4729    }
4730
4731
4732  
4733  .fe-block-yui_3_17_2_1_1705875609552_12201 {
4734      --tweak-text-block-blend
4735  : normal;
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4738
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4742</style>
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4744<style id="override-container-styles">
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4747            
4748
4749#block-yui_3_17_2_1_1705875609552_12201 {
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4759        }
4760    
4761  @media screen and (max-width: 767px) {
4762          
4763          
4764
4765          
4766          
4767          
4768        }</style>
4769<style class="transform-overrides-vars">
4770  
4771</style>
4772
4773
4774
4775
4776</div>
4777</div></div></div></div></div>
4778    </div>
4779  
4780  </div>
4781  
4782</section>
4783
4784      
4785    
4786      
4787        
4788        
4789
4790
4791  
4792  
4793
4794
4795
4796
4797
4798
4799
4800
4801
4802
4803
4804<section
4805  data-test="page-section"
4806  
4807  data-section-theme="bright-inverse"
4808  class='page-section 
4809    
4810      full-bleed-section
4811      layout-engine-section
4812    
4813    background-width--full-bleed
4814    
4815      
4816        section-height--custom
4817      
4818    
4819    
4820      content-width--wide
4821    
4822    horizontal-alignment--center
4823    vertical-alignment--middle
4824    
4825      
4826    
4827    
4828    bright-inverse'
4829  
4830  data-section-id="65ad958909078797e4a81309"
4831  
4832  data-controller="SectionWrapperController"
4833  data-current-styles="{
4834&quot;imageOverlayOpacity&quot;: 0.15,
4835&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
4836&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
4837&quot;customSectionHeight&quot;: 10,
4838&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
4839&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
4840&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
4841&quot;customContentWidth&quot;: 50,
4842&quot;sectionTheme&quot;: &quot;bright-inverse&quot;,
4843&quot;sectionAnimation&quot;: &quot;none&quot;,
4844&quot;backgroundMode&quot;: &quot;image&quot;
4845}"
4846  data-current-context="{
4847&quot;video&quot;: {
4848&quot;playbackSpeed&quot;: 0.5,
4849&quot;filter&quot;: 1,
4850&quot;filterStrength&quot;: 0,
4851&quot;zoom&quot;: 0,
4852&quot;videoSourceProvider&quot;: &quot;none&quot;
4853},
4854&quot;backgroundImageId&quot;: null,
4855&quot;backgroundMediaEffect&quot;: {
4856&quot;type&quot;: &quot;none&quot;
4857},
4858&quot;divider&quot;: {
4859&quot;enabled&quot;: false
4860},
4861&quot;typeName&quot;: &quot;page&quot;
4862}"
4863  data-animation="none"
4864  data-fluid-engine-section
4865   
4866  
4867     style="min-height: 10vh;" 
4868  
4869  
4870  
4871  
4872  
4873
4874
4875  data-sqsp-section="fluid-engine"
4876
4877
4878>
4879  <div
4880    class="section-border"
4881    
4882  >
4883    <div class="section-background">
4884    
4885      
4886    
4887    </div>
4888  </div>
4889  <div
4890    class='content-wrapper'
4891    style='
4892      
4893        
4894          
4895          padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10);
4896        
4897      
4898    '
4899  >
4900    <div
4901      class="content"
4902      
4903    >
4904      
4905      
4906      
4907      
4908      
4909      
4910      
4911      
4912      
4913      
4914      <div data-fluid-engine="true"><style>
4915
4916.fe-65ad95894710dccf6361c5d7 {
4917  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 16.0px);
4918  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (8 - 1)) ) / 8 );
4919
4920  display: grid;
4921  position: relative;
4922  grid-area: 1/1/-1/-1;
4923  grid-template-rows: repeat(15,minmax(24px, auto));
4924  grid-template-columns:
4925    minmax(var(--grid-gutter), 1fr)
4926    repeat(8, minmax(0, var(--cell-max-width)))
4927    minmax(var(--grid-gutter), 1fr);
4928  row-gap: 11.0px;
4929  column-gap: 16.0px;
4930  overflow-x: hidden;
4931  overflow-x: clip;
4932}
4933
4934@media (min-width: 768px) {
4935  .background-width--inset .fe-65ad95894710dccf6361c5d7 {
4936    --inset-padding: calc(var(--sqs-site-gutter) * 2);
4937  }
4938
4939  .fe-65ad95894710dccf6361c5d7 {
4940    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 16.0px);
4941    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (24 - 1)) ) / 24 );
4942    --inset-padding: 0vw;
4943
4944    --row-height-scaling-factor: 0.0215;
4945    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
4946
4947    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
4948    grid-template-columns:
4949      minmax(var(--grid-gutter), 1fr)
4950      repeat(24, minmax(0, var(--cell-max-width)))
4951      minmax(var(--grid-gutter), 1fr);
4952  }
4953}
4954
4955
4956  .fe-block-65ad9589f97442b3a8ebeb97 {
4957    grid-area: 1/2/9/10;
4958    z-index: 0;
4959
4960    @media (max-width: 767px) {
4961      
4962      
4963    }
4964  }
4965
4966  .fe-block-65ad9589f97442b3a8ebeb97 .sqs-block {
4967    justify-content: center;
4968  }
4969
4970  .fe-block-65ad9589f97442b3a8ebeb97 .sqs-block-alignment-wrapper {
4971    align-items: center;
4972  }
4973
4974  @media (min-width: 768px) {
4975    .fe-block-65ad9589f97442b3a8ebeb97 {
4976      grid-area: 1/2/8/10;
4977      z-index: 0;
4978
4979      
4980
4981      
4982    }
4983
4984    .fe-block-65ad9589f97442b3a8ebeb97 .sqs-block {
4985      justify-content: center;
4986    }
4987
4988    .fe-block-65ad9589f97442b3a8ebeb97 .sqs-block-alignment-wrapper {
4989      align-items: center;
4990    }
4991  }
4992
4993  .fe-block-65ad958979491c5826cb2bde {
4994    grid-area: 10/2/16/10;
4995    z-index: 1;
4996
4997    @media (max-width: 767px) {
4998      
4999      
5000    }
5001  }
5002
5003  .fe-block-65ad958979491c5826cb2bde .sqs-block {
5004    justify-content: flex-start;
5005  }
5006
5007  .fe-block-65ad958979491c5826cb2bde .sqs-block-alignment-wrapper {
5008    align-items: flex-start;
5009  }
5010
5011  @media (min-width: 768px) {
5012    .fe-block-65ad958979491c5826cb2bde {
5013      grid-area: 2/10/6/26;
5014      z-index: 1;
5015
5016      
5017
5018      
5019    }
5020
5021    .fe-block-65ad958979491c5826cb2bde .sqs-block {
5022      justify-content: flex-start;
5023    }
5024
5025    .fe-block-65ad958979491c5826cb2bde .sqs-block-alignment-wrapper {
5026      align-items: flex-start;
5027    }
5028  }
5029
5030  .fe-block-yui_3_17_2_1_1705875609552_18491 {
5031    grid-area: 9/2/11/10;
5032    z-index: 2;
5033
5034    @media (max-width: 767px) {
5035      
5036      
5037    }
5038  }
5039
5040  .fe-block-yui_3_17_2_1_1705875609552_18491 .sqs-block {
5041    justify-content: flex-start;
5042  }
5043
5044  .fe-block-yui_3_17_2_1_1705875609552_18491 .sqs-block-alignment-wrapper {
5045    align-items: flex-start;
5046  }
5047
5048  @media (min-width: 768px) {
5049    .fe-block-yui_3_17_2_1_1705875609552_18491 {
5050      grid-area: 1/10/2/16;
5051      z-index: 2;
5052
5053      
5054
5055      
5056    }
5057
5058    .fe-block-yui_3_17_2_1_1705875609552_18491 .sqs-block {
5059      justify-content: flex-start;
5060    }
5061
5062    .fe-block-yui_3_17_2_1_1705875609552_18491 .sqs-block-alignment-wrapper {
5063      align-items: flex-start;
5064    }
5065  }
5066
5067</style><div class="fluid-engine fe-65ad95894710dccf6361c5d7"><div class="fe-block fe-block-65ad9589f97442b3a8ebeb97"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="65ad9589f97442b3a8ebeb97" id="block-65ad9589f97442b3a8ebeb97"><div class="sqs-block-content">
5068
5069
5070
5071
5072
5073
5074
5075
5076
5077
5078
5079
5080
5081
5082
5083
5084
5085
5086
5087
5088
5089
5090
5091
5092
5093
5094
5095
5096
5097
5098
5099
5100  
5101  
5102  <div
5103    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-left image-component-container-fit combination-animation-site-default individual-animation-site-default
5104    }"
5105    data-component-id="65ad9589f97442b3a8ebeb97"
5106    data-test="image-block-fluid-outer-wrapper"
5107    data-is-image-stretched="false"
5108    data-is-mask-applied="false"
5109    data-media-focal-point="0.5,0.5"
5110    
5111    
5112      data-bpo=""
5113      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5114    
5115    
5116  >
5117    <div
5118      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5119      data-animation-role="image"
5120    >
5121      <div
5122        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5123        
5124        data-sqsp-image-block-image-container
5125      >
5126        
5127          
5128  
5129      
5130        
5131        
5132        
5133  
5134  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5135    
5136      
5137        <div class="js-content-mode-element content-fit">
5138          
5139  
5140  
5141  
5142  
5143  
5144  
5145  <img data-stretch="false"
5146  data-src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg"
5147  data-image="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg"
5148  data-image-dimensions="300x300"
5149  data-image-focal-point="0.5,0.5"
5150  data-sqsp-image-block-image
5151  alt=""
5152  data-licensed-asset-preview="false"
5153  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg" width="300" height="300" alt="" sizes="auto, (max-width: 640px) 100v
5153w, (max-width: 767px) 100.00vw, 33.33vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/ee047413-999d-496a-8979-4a3405ce0503/piranhas-main_030027-tsml-thumb.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5154  
5155    
5156  
5157  <div class="fluidImageOverlay"></div>
5158
5159        </div>
5160      
5161    
5162  </div>
5163  
5164  
5165  
5166
5167
5168      
5169    
5170      
5171         
5172      
5173    
5174  
5175
5176        
5177      </div>
5178    </div>
5179    <style>
5180      
5181      
5182      
5183      #block-65ad9589f97442b3a8ebeb97 {
5184        --image-component-focal-point: 50% 50%;
5185        
5186  --image-component-object-fit: contain;
5187  --image-component-overlay-opacity: 0;
5188  --image-component-overlay-blend-mode: normal;
5189  
5190  --image-component-native-aspect-ratio: 300/300;
5191  
5192  
5193  
5194
5195      }
5196      #block-65ad9589f97442b3a8ebeb97 .fluid-image-container.visitor-mode {
5197        
5198  
5199  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5200
5201      }
5202      #block-65ad9589f97442b3a8ebeb97 .js-content-mode-element-wrapper {
5203        position: relative;
5204        width: 100%;
5205        height: 100%;
5206        display: none;
5207      }
5208      #block-65ad9589f97442b3a8ebeb97 .js-content-mode-element-system_desktop {
5209        display: block;
5210      }
5211    </style>
5212    <style class="transform-overrides-vars">
5213  
5214</style>
5215
5216    
5217
5218
5219
5220  </div>
5221
5222</div></div></div><div class="fe-block fe-block-65ad958979491c5826cb2bde"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="65ad958979491c5826cb2bde" id="block-65ad958979491c5826cb2bde"><div class="sqs-block-content"><div class="sqs-text-block-container">
5223  
5224  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">Piranhas Swim Club summer strength training with Teresa.  Come learn how to lift and move properly and build strength for swimming.  We will be incorporating flows, mobility and core work with our lifting.</p><p class="" style="white-space:pre-wrap;">Classes meet Tuesday and Thursday 8:30-9:30am.</p><p class="" style="white-space:pre-wrap;">June 11th- August 9th. $175 for the summer</p><p class="" style="white-space:pre-wrap;"><a href="https://my.rhinofit.ca/store/index/3cd889ba?mid=107762" target="_blank">Sign up here.</a></p></div>
5225
5226
5227  
5228<style id="container-styles">#block-65ad958979491c5826cb2bde {
5229    
5230    --stroke-style: none;--stroke-thickness: 6px;
5231    
5232      
5233      
5234      
5235    
5236
5237
5238
5239  }
5240
5241  #block-65ad958979491c5826cb2bde .sqs-html-content {
5242    
5243    --tweak-text-block-padding: 6% 6% 6% 6%;
5244  --tweak-text-block-padding: initial;
5245}
5246
5247  .fe-block-65ad958979491c5826cb2bde {
5248      mix-blend-mode: var(--tweak-text-block-blend
5249  );
5250      border-radius: var(--tweak-text-block-radius);
5251  }
5252
5253  
5254  
5255.fe-block-65ad958979491c5826cb2bde {
5256      --tweak-text-block-radius: 0px 0px 0px 0px;
5257    }
5258
5259
5260  
5261  .fe-block-65ad958979491c5826cb2bde {
5262      --tweak-text-block-blend
5263  : normal;
5264    }
5265  
5266
5267  .fe-block-65ad958979491c5826cb2bde {
5268    --blur-value: blur(15px);}
5269
5270</style>
5271
5272<style id="override-container-styles">
5273    @media screen and (max-width: 767px) {
5274          
5275            
5276
5277#block-65ad958979491c5826cb2bde {
5278            
5279            }
5280        }
5281    
5282  
5283    @media screen and (max-width: 767px) {
5284          #block-65ad958979491c5826cb2bde .sqs-html-content {
5285            
5286            }
5287        }
5288    
5289  @media screen and (max-width: 767px) {
5290          
5291          
5292
5293          
5294          
5295          
5296        }</style>
5297<style class="transform-overrides-vars">
5298  
5299</style>
5300
5301
5302
5303
5304</div>
5305</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_18491"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_9
530567/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705875609552_18491" id="block-yui_3_17_2_1_1705875609552_18491"><div class="sqs-block-content"><div class="sqs-text-block-container">
5306  
5307  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Piranhas Dryland Training</h2></div>
5308
5309
5310  
5311<style id="container-styles">#block-yui_3_17_2_1_1705875609552_18491 {
5312    
5313    --stroke-style: none;--stroke-thickness: 6px;
5314    
5315      
5316      
5317      
5318    
5319
5320
5321
5322  }
5323
5324  #block-yui_3_17_2_1_1705875609552_18491 .sqs-html-content {
5325    
5326    --tweak-text-block-padding: 6% 6% 6% 6%;
5327  --tweak-text-block-padding: initial;
5328}
5329
5330  .fe-block-yui_3_17_2_1_1705875609552_18491 {
5331      mix-blend-mode: var(--tweak-text-block-blend
5332  );
5333      border-radius: var(--tweak-text-block-radius);
5334  }
5335
5336  
5337  
5338.fe-block-yui_3_17_2_1_1705875609552_18491 {
5339      --tweak-text-block-radius: 0px 0px 0px 0px;
5340    }
5341
5342
5343  
5344  .fe-block-yui_3_17_2_1_1705875609552_18491 {
5345      --tweak-text-block-blend
5346  : normal;
5347    }
5348  
5349
5350  .fe-block-yui_3_17_2_1_1705875609552_18491 {
5351    --blur-value: blur(15px);}
5352
5353</style>
5354
5355<style id="override-container-styles">
5356    @media screen and (max-width: 767px) {
5357          
5358            
5359
5360#block-yui_3_17_2_1_1705875609552_18491 {
5361            
5362            }
5363        }
5364    
5365  
5366    @media screen and (max-width: 767px) {
5367          #block-yui_3_17_2_1_1705875609552_18491 .sqs-html-content {
5368            
5369            }
5370        }
5371    
5372  @media screen and (max-width: 767px) {
5373          
5374          
5375
5376          
5377          
5378          
5379        }</style>
5380<style class="transform-overrides-vars">
5381  
5382</style>
5383
5384
5385
5386
5387</div>
5388</div></div></div></div></div>
5389    </div>
5390  
5391  </div>
5392  
5393</section>
5394
5395      
5396    
5397      
5398        
5399        
5400
5401
5402  
5403  
5404
5405
5406
5407
5408
5409
5410
5411
5412
5413
5414
5415<section
5416  data-test="page-section"
5417  
5418  data-section-theme=""
5419  class='page-section 
5420    
5421      full-bleed-section
5422      layout-engine-section
5423    
5424    background-width--full-bleed
5425    
5426      
5427        section-height--custom
5428      
5429    
5430    
5431      content-width--wide
5432    
5433    horizontal-alignment--center
5434    vertical-alignment--middle
5435    
5436      
5437    
5438    
5439    '
5440  
5441  data-section-id="65ada16ed601d302c930a80f"
5442  
5443  data-controller="SectionWrapperController"
5444  data-current-styles="{
5445&quot;imageOverlayOpacity&quot;: 0.15,
5446&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
5447&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
5448&quot;customSectionHeight&quot;: 16,
5449&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
5450&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
5451&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
5452&quot;customContentWidth&quot;: 50,
5453&quot;sectionTheme&quot;: &quot;&quot;,
5454&quot;sectionAnimation&quot;: &quot;none&quot;,
5455&quot;backgroundMode&quot;: &quot;image&quot;
5456}"
5457  data-current-context="{
5458&quot;video&quot;: {
5459&quot;playbackSpeed&quot;: 0.5,
5460&quot;filter&quot;: 1,
5461&quot;filterStrength&quot;: 0,
5462&quot;zoom&quot;: 0,
5463&quot;videoSourceProvider&quot;: &quot;none&quot;
5464},
5465&quot;backgroundImageId&quot;: null,
5466&quot;backgroundMediaEffect&quot;: {
5467&quot;type&quot;: &quot;none&quot;
5468},
5469&quot;divider&quot;: {
5470&quot;enabled&quot;: false
5471},
5472&quot;typeName&quot;: &quot;page&quot;
5473}"
5474  data-animation="none"
5475  data-fluid-engine-section
5476   
5477  
5478     style="min-height: 16vh;" 
5479  
5480  
5481  
5482  
5483  
5484
5485
5486  data-sqsp-section="fluid-engine"
5487
5488
5489>
5490  <div
5491    class="section-border"
5492    
5493  >
5494    <div class="section-background">
5495    
5496      
5497    
5498    </div>
5499  </div>
5500  <div
5501    class='content-wrapper'
5502    style='
5503      
5504        
5505          
5506          padding-top: calc(16vmax / 10); padding-bottom: calc(16vmax / 10);
5507        
5508      
5509    '
5510  >
5511    <div
5512      class="content"
5513      
5514    >
5515      
5516      
5517      
5518      
5519      
5520      
5521      
5522      
5523      
5524      
5525      <div data-fluid-engine="true"><style>
5526
5527.fe-65ada16f3e28a73d447387d5 {
5528  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 16.0px);
5529  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (8 - 1)) ) / 8 );
5530
5531  display: grid;
5532  position: relative;
5533  grid-area: 1/1/-1/-1;
5534  grid-template-rows: repeat(14,minmax(24px, auto));
5535  grid-template-columns:
5536    minmax(var(--grid-gutter), 1fr)
5537    repeat(8, minmax(0, var(--cell-max-width)))
5538    minmax(var(--grid-gutter), 1fr);
5539  row-gap: 11.0px;
5540  column-gap: 16.0px;
5541  overflow-x: hidden;
5542  overflow-x: clip;
5543}
5544
5545@media (min-width: 768px) {
5546  .background-width--inset .fe-65ada16f3e28a73d447387d5 {
5547    --inset-padding: calc(var(--sqs-site-gutter) * 2);
5548  }
5549
5550  .fe-65ada16f3e28a73d447387d5 {
5551    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 16.0px);
5552    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (16.0px * (24 - 1)) ) / 24 );
5553    --inset-padding: 0vw;
5554
5555    --row-height-scaling-factor: 0.0215;
5556    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
5557
5558    grid-template-rows: repeat(8,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
5559    grid-template-columns:
5560      minmax(var(--grid-gutter), 1fr)
5561      repeat(24, minmax(0, var(--cell-max-width)))
5562      minmax(var(--grid-gutter), 1fr);
5563  }
5564}
5565
5566
5567  .fe-block-yui_3_17_2_1_1705875609552_33716 {
5568    grid-area: 1/2/7/10;
5569    z-index: 3;
5570
5571    @media (max-width: 767px) {
5572      
5573      
5574    }
5575  }
5576
5577  .fe-block-yui_3_17_2_1_1705875609552_33716 .sqs-block {
5578    justify-content: center;
5579  }
5580
5581  .fe-block-yui_3_17_2_1_1705875609552_33716 .sqs-block-alignment-wrapper {
5582    align-items: center;
5583  }
5584
5585  @media (min-width: 768px) {
5586    .fe-block-yui_3_17_2_1_1705875609552_33716 {
5587      grid-area: 1/2/9/10;
5588      z-index: 3;
5589
5590      
5591
5592      
5593    }
5594
5595    .fe-block-yui_3_17_2_1_1705875609552_33716 .sqs-block {
5596      justify-content: center;
5597    }
5598
5599    .fe-block-yui_3_17_2_1_1705875609552_33716 .sqs-block-alignment-wrapper {
5600      align-items: center;
5601    }
5602  }
5603
5604  .fe-block-yui_3_17_2_1_1705875609552_25078 {
5605    grid-area: 7/2/8/10;
5606    z-index: 1;
5607
5608    @media (max-width: 767px) {
5609      
5610      
5611    }
5612  }
5613
5614  .fe-block-yui_3_17_2_1_1705875609552_25078 .sqs-block {
5615    justify-content: flex-start;
5616  }
5617
5618  .fe-block-yui_3_17_2_1_1705875609552_25078 .sqs-block-alignment-wrapper {
5619    align-items: flex-start;
5620  }
5621
5622  @media (min-width: 768px) {
5623    .fe-block-yui_3_17_2_1_1705875609552_25078 {
5624      grid-area: 1/10/2/16;
5625      z-index: 1;
5626
5627      
5628
5629      
5630    }
5631
5632    .fe-block-yui_3_17_2_1_1705875609552_25078 .sqs-block {
5633      justify-content: flex-start;
5634    }
5635
5636    .fe-block-yui_3_17_2_1_1705875609552_25078 .sqs-block-alignment-wrapper {
5637      align-items: flex-start;
5638    }
5639  }
5640
5641  .fe-block-yui_3_17_2_1_1705875609552_27252 {
5642    grid-area: 8/2/14/10;
5643    z-index: 2;
5644
5645    @media (max-width: 767px) {
5646      
5647      
5648    }
5649  }
5650
5651  .fe-block-yui_3_17_2_1_1705875609552_27252 .sqs-block {
5652    justify-content: flex-start;
5653  }
5654
5655  .fe-block-yui_3_17_2_1_1705875609552_27252 .sqs-block-alignment-wrapper {
5656    align-items: flex-start;
5657  }
5658
5659  @media (min-width: 768px) {
5660    .fe-block-yui_3_17_2_1_1705875609552_27252 {
5661      grid-area: 2/10/6/25;
5662      z-index: 2;
5663
5664      
5665
5666      
5667    }
5668
5669    .fe-block-yui_3_17_2_1_1705875609552_27252 .sqs-block {
5670      justify-content: flex-start;
5671    }
5672
5673    .fe-block-yui_3_17_2_1_1705875609552_27252 .sqs-block-alignment-wrapper {
5674      align-items: flex-start;
5675    }
5676  }
5677
5678</style><div class="fluid-engine fe-65ada16f3e28a73d447387d5"><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_33716"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-aspect-ratio="70.84358269425553" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7fa5b2e1-85c4-425b-99ee-e08da56f3f05_954/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1705875609552_33716" id="block-yui_3_17_2_1_1705875609552_33716"><div class="sqs-block-content">
5679
5680
5681
5682
5683
5684
5685
5686
5687
5688
5689
5690
5691
5692
5693
5694
5695
5696
5697
5698
5699
5700
5701
5702
5703
5704
5705
5706
5707
5708
5709
5710
5711  
5712  
5713  <div
5714    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center combination-animation-site-default individual-animation-site-default
5715    }"
5716    data-component-id="yui_3_17_2_1_1705875609552_33716"
5717    data-test="image-block-fluid-outer-wrapper"
5718    data-is-image-stretched="true"
5719    data-is-mask-applied="false"
5720    data-media-focal-point="0.5,0.5"
5721    
5722    
5723      data-bpo=""
5724      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
5725    
5726    
5727  >
5728    <div
5729      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
5730      data-animation-role="image"
5731    >
5732      <div
5733        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
5734        
5735        data-sqsp-image-block-image-container
5736      >
5737        
5738          
5739  
5740      
5741        
5742        
5743        
5744  
5745  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
5746    
5747      
5748        <div class="js-content-mode-element content-fill">
5749          
5750  
5751  
5752  
5753  
5754  
5755  
5756  <img data-stretch="true"
5757  data-src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg"
5758  data-image="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg"
5759  data-image-dimensions="976x667"
5760  data-image-focal-point="0.5,0.5"
5761  data-sqsp-image-block-image
5762  alt=""
5763  data-licensed-asset-preview="false"
5764  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg" width="976" height="667" alt="" sizes="auto, 100vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/5b1e6e115b409b65712d8de3/66a38233-0703-407a-8895-591fddfbd4ec/TTCLASSIC23_WINNERS_SONY2-3.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
5765  
5766    
5767  
5768  <div class="fluidImageOverlay"></div>
5769
5770        </div>
5771      
5772    
5773  </div>
5774  
5775  
5776  
5777
5778
5779      
5780    
5781      
5782         
5783      
5784    
5785  
5786
5787        
5788      </div>
5789    </div>
5790    <style>
5791      
5792      
5793      
5794      #block-yui_3_17_2_1_1705875609552_33716 {
5795        --image-component-focal-point: 50% 50%;
5796        
5797  --image-component-object-fit: cover;
5798  --image-component-overlay-opacity: 0;
5799  --image-component-overlay-blend-mode: normal;
5800  
5801  --image-component-native-aspect-ratio: 976/667;
5802  
5803  
5804  
5805
5806      }
5807      #block-yui_3_17_2_1_1705875609552_33716 .fluid-image-container.visitor-mode {
5808        
5809  
5810  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
5811
5812      }
5813      #block-yui_3_17_2_1_1705875609552_33716 .js-content-mode-element-wrapper {
5814        position: relative;
5815        width: 100%;
5816        height: 100%;
5817        display: none;
5818      }
5819      #block-yui_3_17_2_1_1705875609552_33716 .js-content-mode-element-system_desktop {
5820        display: block;
5821      }
5822    </style>
5823    <style class="transform-overrides-vars">
5824  
5825</style>
5826
5827    
5828
5829
5830
5831  </div>
5832
5833</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_25078"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705875609552_25078" id="block-yui_3_17_2_1_1705875609552_25078"><div class="sqs-block-content"><div class="sqs-text-block-container">
5834  
5835  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Tangletown Classic</h2></div>
5836
5837
5838  
5839<style id="container-styles">#block-yui_3_17_2_1_1705875609552_25078 {
5840    
5841    --stroke-style: none;--stroke-thickness: 6px;
5842    
5843      
5844      
5845      
5846    
5847
5848
5849
5850  }
5851
5852  #block-yui_3_17_2_1_1705875609552_25078 .sqs-html-content {
5853    
5854    --tweak-text-block-padding: 6% 6% 6% 6%;
5855  --tweak-text-block-padding: initial;
5856}
5857
5858  .fe-block-yui_3_17_2_1_1705875609552_25078 {
5859      mix-blend-mode: var(--tweak-text-block-blend
5860  );
5861      border-radius: var(--tweak-text-block-radius);
5862  }
5863
5864  
5865  
5866.fe-block-yui_3_17_2_1_1705875609552_25078 {
5867      --tweak-text-block-radius: 0px 0px 0px 0px;
5868    }
5869
5870
5871  
5872  .fe-block-yui_3_17_2_1_1705875609552_25078 {
5873      --tweak-text-block-blend
5874  : normal;
5875    }
5876  
5877
5878  .fe-block-yui_3_17_2_1_1705875609552_25078 {
5879    --blur-value: blur(15px);}
5880
5881</style>
5882
5883<style id="override-container-styles">
5884    @media screen and (max-width: 767px) {
5885          
5886            
5887
5888#block-yui_3_17_2_1_1705875609552_25078 {
5889            
5890            }
5891        }
5892    
5893  
5894    @media screen and (max-width: 767px) {
5895          #block-yui_3_17_2_1_1705875609552_25078 .sqs-html-content {
5896            
5897            }
5898        }
5899    
5900  @media screen and (max-width: 767px) {
5901          
5902          
5903
5904          
5905          
5906          
5907        }</style>
5908<style class="transform-overrides-vars">
5909  
5910</style>
5911
5912
5913
5914
5915</div>
5916</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1705875609552_27252"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1705875609552_27252" id="block-yui_3_17_2_1_1705875609552_27252"><div class="sqs-block-content"><div class="sqs-text-block-container">
5917  
5918  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;">The Tangletown Classic is our annual competition where athletes from all over the state are invited to come test their fitness against other crossfitters. We spend the day with athletes in RX, Intermediate, and Scaled divisions competing for prizes, hanging out, and having a fun, sweaty time. </p><p class="" style="white-space:pre-wrap;"><a href="https://tangletowncrossfit.com/classic">Learn more. </a></p></div>
5919
5920
5921  
5922<style id="container-styles">#block-yui_3_17_2_1_1705875609552_27252 {
5923    
5924    --stroke-style: none;--stroke-thickness: 6px;
5925    
5926      
5927      
5928      
5929    
5930
5931
5932
5933  }
5934
5935  #block-yui_3_17_2_1_1705875609552_27252 .sqs-html-content {
5936    
5937    --tweak-text-block-padding: 6% 6% 6% 6%;
5938  --tweak-text-block-padding: initial;
5939}
5940
5941  .fe-block-yui_3_17_2_1_1705875609552_27252 {
5942      mix-blend-mode: var(--tweak-text-block-blend
5943  );
5944      border-radius: var(--tweak-text-block-radius);
5945  }
5946
5947  
5948  
5949.fe-block-yui_3_17_2_1_1705875609552_27252 {
5950      --tweak-text-block-radius: 0px 0px 0px 0px;
5951    }
5952
5953
5954  
5955  .fe-block-yui_3_17_2_1_1705875609552_27252 {
5956      --tweak-text-block-blend
5957  : normal;
5958    }
5959  
5960
5961  .fe-block-yui_3_17_2_1_1705875609552_27252 {
5962    --blur-value: blur(15px);}
5963
5964</style>
5965
5966<style id="override-container-styles">
5967    @media screen and (max-width: 767px) {
5968          
5969            
5970
5971#block-yui_3_17_2_1_1705875609552_27252 {
5972            
5973            }
5974        }
5975    
5976  
5977    @media screen and (max-width: 767px) {
5978          #block-yui_3_17_2_1_1705875609552_27252 .sqs-html-content {
5979            
5980            }
5981        }
5982    
5983  @media screen and (max-width: 767px) {
5984          
5985          
5986
5987          
5988          
5989          
5990        }</style>
5991<style class="transform-overrides-vars">
5992  
5993</style>
5994
5995
5996
5997
5998</div>
5999</div></div></div></div></div>
6000    </div>
6001  
6002  </div>
6003  
6004</section>
6005
6006      
6007    
6008  
6009    </section>
6010  
6011</article>
6012
6013          
6014
6015          
6016
6017          
6018            
6019              
6020            
6021          
6022        
6023      </main>
6024      
6025        <footer class="sections" id="footer-sections" data-footer-sections>
6026  
6027  
6028  
6029  
6030  
6031  
6032    
6033    
6034
6035
6036  
6037  
6038
6039
6040
6041
6042
6043
6044
6045
6046
6047
6048
6049<section
6050  data-test="page-section"
6051  
6052  data-section-theme="dark"
6053  class='page-section 
6054    
6055      layout-engine-section
6056    
6057    background-width--full-bleed
6058    
6059      
6060        section-height--custom
6061      
6062    
6063    
6064      content-width--wide
6065    
6066    horizontal-alignment--center
6067    vertical-alignment--middle
6068    
6069      
6070    
6071    
6072    dark'
6073  
6074  data-section-id="656a44fb3959670bac532fb1"
6075  
6076  data-controller="SectionWrapperController"
6077  data-current-styles="{
6078&quot;imageOverlayOpacity&quot;: 0.15,
6079&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
6080&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
6081&quot;customSectionHeight&quot;: 13,
6082&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
6083&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
6084&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
6085&quot;customContentWidth&quot;: 50,
6086&quot;sectionTheme&quot;: &quot;dark&quot;,
6087&quot;sectionAnimation&quot;: &quot;none&quot;,
6088&quot;backgroundMode&quot;: &quot;image&quot;
6089}"
6090  data-current-context="{
6091&quot;video&quot;: {
6092&quot;filterStrength&quot;: 0,
6093&quot;zoom&quot;: 0,
6094&quot;videoSourceProvider&quot;: &quot;none&quot;
6095},
6096&quot;backgroundImageId&quot;: null,
6097&quot;backgroundMediaEffect&quot;: null,
6098&quot;divider&quot;: null,
6099&quot;typeName&quot;: &quot;page&quot;
6100}"
6101  data-animation="none"
6102  
6103   
6104  
6105     style="min-height: 13vh;" 
6106  
6107  
6108  
6109  
6110  
6111
6112
6113  data-sqsp-section="classic-editor"
6114
6115
6116>
6117  <div
6118    class="section-border"
6119    
6120  >
6121    <div class="section-background">
6122    
6123      
6124    
6125    </div>
6126  </div>
6127  <div
6128    class='content-wrapper'
6129    style='
6130      
6131        
6132          
6133          padding-top: calc(13vmax / 10); padding-bottom: calc(13vmax / 10);
6134        
6135      
6136    '
6137  >
6138    <div
6139      class="content"
6140      
6141    >
6142      
6143      
6144      
6145      
6146      
6147      
6148      
6149      
6150      
6151      
6152      <div class="sqs-layout sqs-grid-12 columns-12" data-type="page-section" id="page-section-656a44fb3959670bac532fb1"><div class="row sqs-row"><div class="col sqs-col-3 span-3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/dd67834c-aac8-460c-97f6-e9e034e58ef8_967/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1528827275226_18160" id="block-yui_3_17_2_1_1528827275226_18160"><div class="sqs-block-content"><div class="sqs-text-block-container">
6153  
6154  <div class="sqs-html-content" data-sqsp-text-block-content><p>LOCATION</p><p>383 West 60th Street<br />Minneapolis, MN 55419</p><p>612-226-8720</p><p><a href="mailto:[email protected]">[email protected]</a></p></div>
6155
6156
6157  
6158<style id="container-styles">#block-yui_3_17_2_1_1528827275226_18160 {
6159    
6160    
6161    
6162  }
6163
6164  #block-yui_3_17_2_1_1528827275226_18160 .sqs-html-content {
6165    
6166    }
6167
6168  #block-yui_3_17_2_1_1528827275226_18160 {
6169      mix-blend-mode: var(--tweak-text-block-blend
6170  );
6171      border-radius: var(--tweak-text-block-radius);
6172  }
6173
6174  
6175  
6176
6177
6178
6179  
6180  
6181
6182  
6183</style>
6184
6185<style id="override-container-styles">
6186    @media screen and (max-width: 767px) {
6187          
6188            
6189
6190#block-yui_3_17_2_1_1528827275226_18160 {
6191            
6192            }
6193        }
6194    
6195  
6196    @media screen and (max-width: 767px) {
6197          #block-yui_3_17_2_1_1528827275226_18160 .sqs-html-content {
6198            
6199            }
6200        }
6201    
6202  @media screen and (max-width: 767px) {
6203          
6204          
6205
6206          
6207          
6208          
6209        }</style>
6210<style class="transform-overrides-vars">
6211  
6212</style>
6213
6214
6215
6216
6217</div>
6218</div></div><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/5814eb66-baa7-4ba6-b819-e3a0276bac39_745/website.components.socialLinks.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/5814eb66-baa7-4ba6-b819-e3a0276bac39_745/website.components.socialLinks.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="yui_3_17_2_1_1531604237667_10330" id="block-yui_3_17_2_1_1531604237667_10330"><div class="sqs-block-content">
6219  
6220
6221
6222
6223
6224
6225
6226
6227
6228
6229
6230
6231
6232
6233
6234
6235
6236
6237
6238
6239
6240
6241
6242
6243<div class="sqs-block-socialaccountlinks-content">
6244  <div class="sqs-svg-icon--outer social-icon-alignment-left social-icons-color-white social-icons-size-large social-icons-style-regular ">
6245    <style>
6246      
6247      #block-yui_3_17_2_1_1531604237667_10330 {
6248        --social-icons-justify-content: flex-start;
6249        --social-icons-dimension: 28px;--social-icons-gap: 16px;
6250        
6251      }
6252
6253      
6254      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--wrapper {
6255        --si-border-radius: 0;--si-scale: 2;
6255--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent;
6256      }
6257
6258      
6259      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list {
6260        justify-content: var(--social-icons-justify-content, center);
6261        column-gap: var(--social-icons-gap, 12px);
6262        row-gap: var(--social-icons-gap, 12px);
6263      }
6264      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--wrapper {
6265        width: var(--social-icons-dimension, 20px);
6266        height: var(--social-icons-dimension, 20px);
6267        margin: 0;
6268        border: none; 
6269        background-color: var(--si-bg, transparent);
6270        box-shadow: var(--si-box-shadow, none);
6271        border-radius: var(--si-border-radius, 0);
6272      }
6273      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--wrapper > div {
6274        transform: scale(var(--si-scale, 1));
6275      }
6276      #block-yui_3_17_2_1_1531604237667_10330 .sqs-use--icon {
6277        fill: var(--si-fill-icon, transparent);
6278      }
6279      #block-yui_3_17_2_1_1531604237667_10330 .sqs-use--mask {
6280        fill: var(--si-fill-mask, transparent);
6281      }
6282      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper {
6283        background-color: var(--si-bg-fade, var(--si-bg, transparent));
6284      }
6285      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--icon {
6286        fill: var(--si-fill-icon-fade, var(--si-fill-icon, transparent));
6287      }
6288      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper .sqs-use--mask {
6289        fill: var(--si-fill-mask-fade, var(--si-fill-mask, transparent));
6290      }
6291      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover {
6292        background-color: var(--si-bg-hover, var(--si-bg, transparent));
6293      }
6294      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--icon {
6295        fill: var(--si-fill-icon-hover, var(--si-fill-icon, transparent));
6296      }
6297      #block-yui_3_17_2_1_1531604237667_10330 .sqs-svg-icon--list:hover .sqs-svg-icon--wrapper:hover .sqs-use--mask {
6298        fill: var(--si-fill-mask-hover, var(--si-fill-mask, transparent));
6299      }
6300    </style>
6301    <nav class="sqs-svg-icon--list">
6302      
6303        
6304          <a
6305            href="https://www.facebook.com/TangletownCrossFit/"
6306            target="_blank"
6307            class="sqs-svg-icon--wrapper facebook"
6308            aria-label="Tangletown CrossFit on Facebook"
6309          >
6310            <div>
6311              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
6312                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#facebook-icon"></use>
6313                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#facebook-mask"></use>
6314              </svg>
6315            </div>
6316          </a>
6317        
6318      
6319        
6320          <a
6321            href="http://instagram.com/tangletowncrossfit"
6322            target="_blank"
6323            class="sqs-svg-icon--wrapper instagram"
6324            aria-label="Bill Lee"
6325          >
6326            <div>
6327              <svg class="sqs-svg-icon--social" viewBox="0 0 64 64">
6328                <use class="sqs-use--icon" xlink:href="/universal/svg/social-accounts.svg#instagram-icon"></use>
6329                <use class="sqs-use--mask" xlink:href="/universal/svg/social-accounts.svg#instagram-mask"></use>
6330              </svg>
6331            </div>
6332          </a>
6333        
6334      
6335    </nav>
6336  </div>
6337  
6338    
6339<style id="container-styles">#block-yui_3_17_2_1_1531604237667_10330 {
6340    
6341    
6342    
6343  }
6344
6345  #block-yui_3_17_2_1_1531604237667_10330 .sqs-block-socialaccountlinks-content {
6346    
6347    }
6348
6349  #block-yui_3_17_2_1_1531604237667_10330 {
6350      mix-blend-mode: var(--tweak-social-links-block-blend);
6351      border-radius: var(--tweak-social-links-block-radius);
6352  }
6353
6354  
6355  
6356
6357
6358
6359  
6360  
6361
6362  
6363</style>
6364
6365<style id="override-container-styles">
6366    @media screen and (max-width: 767px) {
6367          
6368            
6369
6370#block-yui_3_17_2_1_1531604237667_10330 {
6371            
6372            }
6373        }
6374    
6375  
6376    @media screen and (max-width: 767px) {
6377          #block-yui_3_17_2_1_1531604237667_10330 .sqs-block-socialaccountlinks-content {
6378            
6379            }
6380        }
6381    
6382  @media screen and (max-width: 767px) {
6383          
6384          
6385
6386          
6387          
6388          
6389        }</style>
6390
6391    <style class="transform-overrides-vars">
6392  
6393</style>
6394
6395    
6396
6397
6398
6399  
6400</div>
6401</div></div></div><div class="col sqs-col-9 span-9"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-map map-block sized vsize-12" data-block-css="[]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.map/d78bf6e6-1197-43c8-9c13-c7d84ede7e63_1353/website.components.map.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.map" data-website-component-id="yui_3_17_2_1_1529101457650_4249" id="block-yui_3_17_2_1_1529101457650_4249"><div class="sqs-block-content">
6402  
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.