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201<h3 class="highlight highlight_primary" style="text-align: center;"><strong><span style="color: #ff0000;">ACCESSIBLE POUR TOUS LES GENS MOTIVÉS QUI DÉSIRENT SE SURPASSER</span></strong></h3>
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203<p style="text-align: center;">Dès le premier mois, de nombreux bienfaits se font ressentir à plusieurs niveaux dont l’ossature, les hormones, l’humeur, l’endurance, le renforcement musculaire, et bien plus. Les classes de CrossFit donnent des résultats exceptionnels en combinant efficacement chacun des dix domaines de conditionnement physique soit l&rsquo;endurance cardio-vasculaire et respiratoire, l&rsquo;énergie, la force, la souplesse, la puissance, la vitesse, la coordination, l&rsquo;agilité, l&rsquo;équilibre et la précision.</p>
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205<h6 style="text-align: center;"><strong>Afin de maximiser les résultats, nous vous suggérons de 2 à 3 jours d’entrainements consécutifs suivis d’une journée de repos. Ceci assure une programmation adéquate, une progression captivante et une bonne récupération physique.</strong></h6>
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