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172width:100%}.wp-block-embed.wp-has-aspect-ratio .wp-block-embed__wrapper:has(.perfmatters-lazy-video)::before{display:none;}</style></head>
173<body class="wp-singular page-template page-template-elementor_header_footer page page-id-181 wp-custom-logo wp-embed-responsive wp-theme-hello-elementor wp-child-theme-hello-theme-child-master hello-elementor-default elementor-default elementor-template-full-width elementor-kit-5 elementor-page elementor-page-181">
174
175
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182
183		<header data-elementor-type="header" data-elementor-id="19" class="elementor elementor-19 elementor-location-header" data-elementor-post-type="elementor_library">
184					<section class="elementor-section elementor-top-section elementor-element elementor-element-27fe86a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="27fe86a" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
185						<div class="elementor-container elementor-column-gap-default">
186					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-589a620" data-id="589a620" data-element_type="column" data-e-type="column">
187			<div class="elementor-widget-wrap elementor-element-populated">
188						<div class="elementor-element elementor-element-1a684c0 elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="1a684c0" data-element_type="widget" data-e-type="widget" data-widget_type="theme-site-logo.default">
189				<div class="elementor-widget-container">
190											<a href="https://bioniccrossfit.com">
191			<img fetchpriority="high" width="550" height="169" src="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all" class="attachment-full size-full wp-image-782" alt="" srcset="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all 550w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=55 55w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=110 110w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=165 165w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=220 220w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=275 275w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=330 330w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=385 385w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=440 440w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=495 495w" sizes="(max-width: 550px) 100vw, 550px" />				</a>
192											</div>
193				</div>
194					</div>
195		</div>
196				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9554e8" data-id="e9554e8" data-element_type="column" data-e-type="column">
197			<div class="elementor-widget-wrap elementor-element-populated">
198						<div class="elementor-element elementor-element-b3d050a elementor-nav-menu__align-end brand-color custom-header-menu-pointer brand-border-color custom-menu-dropdown elementor-nav-menu--stretch elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="b3d050a" data-element_type="widget" data-e-type="widget" data-settings="{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
198 viewBox=\&quot;0 0 320 512\&quot; xmlns=\&quot;http:\/\/www.w3.org\/2000\/svg\&quot;&gt;&lt;path d=\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
199				<div class="elementor-widget-container">
200								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none">
201				<ul id="menu-1-b3d050a" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-359"><a href="https://bioniccrossfit.com/about/" class="elementor-item">About</a></li>
202<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-181 current_page_item current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-185"><a href="https://bioniccrossfit.com/more-info/" aria-current="page" class="elementor-item elementor-item-active">More Info<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
203<ul class="sub-menu elementor-nav-menu--dropdown">
204	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-372"><a href="/more-info/#schedule" aria-current="page" class="elementor-sub-item elementor-item-anchor">Schedule</a></li>
205	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-373"><a href="/more-info/#pricing" aria-current="page" class="elementor-sub-item elementor-item-anchor">Pricing</a></li>
206	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-366"><a href="https://bioniccrossfit.com/drop-in/" class="elementor-sub-item">Drop In</a></li>
207</ul>
208</li>
209<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-33"><a href="#" class="elementor-item elementor-item-anchor">Programs<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
210<ul class="sub-menu elementor-nav-menu--dropdown">
211	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-562"><a href="https://bioniccrossfit.com/crossfit-group-training-in-newington-ct/" class="elementor-sub-item">Group Training</a></li>
212	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-610"><a href="https://bioniccrossfit.com/nutrition/" class="elementor-sub-item">Nutrition</a></li>
213	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-561"><a href="https://bioniccrossfit.com/personal-training/" class="elementor-sub-item">Personal Training</a></li>
214</ul>
215</li>
216<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-501"><a href="https://bioniccrossfit.com/blog/" class="elementor-item">Blog</a></li>
217<li class="custom-menu-button brand-menu-button free-intro-popup menu-item menu-item-type-custom menu-item-object-custom menu-item-35"><a class="elementor-item">Free Intro</a></li>
218</ul>			</nav>
219					<div class="elementor-menu-toggle" role="button" tabindex="0" aria-label="Menu Toggle" aria-expanded="false">
220			<svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open e-font-icon-svg e-fas-plus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg><svg aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close e-font-icon-svg e-fas-minus" viewBox="0 0 448 512" xmlns="http://www.w3.org/2000/svg"><path d="M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z"></path></svg>		</div>
221					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
222				<ul id="menu-2-b3d050a" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-359"><a href="https://bioniccrossfit.com/about/" class="elementor-item" tabindex="-1">About</a></li>
223<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-181 current_page_item current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-185"><a href="https://bioniccrossfit.com/more-info/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">More Info<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewB
223ox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
224<ul class="sub-menu elementor-nav-menu--dropdown">
225	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-372"><a href="/more-info/#schedule" aria-current="page" class="elementor-sub-item elementor-item-anchor" tabindex="-1">Schedule</a></li>
226	<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-373"><a href="/more-info/#pricing" aria-current="page" class="elementor-sub-item elementor-item-anchor" tabindex="-1">Pricing</a></li>
227	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-366"><a href="https://bioniccrossfit.com/drop-in/" class="elementor-sub-item" tabindex="-1">Drop In</a></li>
228</ul>
229</li>
230<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-33"><a href="#" class="elementor-item elementor-item-anchor" tabindex="-1">Programs<span class="sub-arrow"><svg aria-hidden="true" class="e-font-icon-svg e-fas-caret-down" viewBox="0 0 320 512" xmlns="http://www.w3.org/2000/svg"><path d="M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z"></path></svg></span></a>
231<ul class="sub-menu elementor-nav-menu--dropdown">
232	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-562"><a href="https://bioniccrossfit.com/crossfit-group-training-in-newington-ct/" class="elementor-sub-item" tabindex="-1">Group Training</a></li>
233	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-610"><a href="https://bioniccrossfit.com/nutrition/" class="elementor-sub-item" tabindex="-1">Nutrition</a></li>
234	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-561"><a href="https://bioniccrossfit.com/personal-training/" class="elementor-sub-item" tabindex="-1">Personal Training</a></li>
235</ul>
236</li>
237<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-501"><a href="https://bioniccrossfit.com/blog/" class="elementor-item" tabindex="-1">Blog</a></li>
238<li class="custom-menu-button brand-menu-button free-intro-popup menu-item menu-item-type-custom menu-item-object-custom menu-item-35"><a class="elementor-item" tabindex="-1">Free Intro</a></li>
239</ul>			</nav>
240						</div>
241				</div>
242					</div>
243		</div>
244					</div>
245		</section>
246				</header>
247				<div data-elementor-type="wp-page" data-elementor-id="181" class="elementor elementor-181" data-elementor-post-type="page">
248						<section class="elementor-section elementor-top-section elementor-element elementor-element-4250611f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4250611f" data-element_type="section" data-e-type="section" id="schedule" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
249							<div class="elementor-background-overlay"></div>
250							<div class="elementor-container elementor-column-gap-default">
251					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20f3bd03" data-id="20f3bd03" data-element_type="column" data-e-type="column">
252			<div class="elementor-widget-wrap elementor-element-populated">
253						<div class="elementor-element elementor-element-56f8004b elementor-widget elementor-widget-heading" data-id="56f8004b" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
254				<div class="elementor-widget-container">
255					<h1 class="elementor-heading-title elementor-size-default">CLASS SCHEDULE</h1>				</div>
256				</div>
257					</div>
258		</div>
259					</div>
260		</section>
261				<section class="elementor-section elementor-top-section elementor-element elementor-element-43459a51 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="43459a51" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
262						<div class="elementor-container elementor-column-gap-default">
263					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1db931a0" data-id="1db931a0" data-element_type="column" data-e-type="column">
264			<div class="elementor-widget-wrap elementor-element-populated">
265						<section class="elementor-section elementor-inner-section elementor-element elementor-element-baeeb48 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="baeeb48" data-element_type="section" data-e-type="section">
266						<div class="elementor-container elementor-column-gap-default">
267					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-45f3479" data-id="45f3479" data-element_type="column" data-e-type="column">
268			<div class="elementor-widget-wrap elementor-element-populated">
269						<div class="elementor-element elementor-element-22e7fa7 elementor-widget elementor-widget-html" data-id="22e7fa7" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
270				<div class="elementor-widget-container">
271					<iframe width="1200" height="1150" style="max-width:100%;border:none;" class="perfmatters-lazy" data-src="https://app.wodify.com/Public/ClassCalendarEntry.aspx?TenantKey=4bex8n9rob&amp;Location_Id=1680&amp;Program_Id=7378,7447,15088,21240,22072,45893,55369"></iframe>				</div>
272				</div>
273					</div>
274		</div>
275					</div>
276		</section>
277				<div class="elementor-element elementor-element-599ef095 elementor-widget elementor-widget-heading" data-id="599ef095" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
278				<div class="elementor-widget-container">
279					<h2 class="elementor-heading-title elementor-size-default">CLASSES</h2>				</div>
280				</div>
281				<section class="elementor-section elementor-inner-section elementor-element elementor-element-208599d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="208599d" data-element_type="section" data-e-type="section">
282						<div class="elementor-container elementor-column-gap-default">
283					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-25b13b7 brand-border-color" data-id="25b13b7" data-element_type="column" data-e-type="column">
284			<div class="elementor-widget-wrap elementor-element-populated">
285						<div class="elementor-element elementor-element-61bf2ef elementor-widget elementor-widget-heading" data-id="61bf2ef" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
286				<div class="elementor-widget-container">
287					<h3 class="elementor-heading-title elementor-size-default">Group CrossFit</h3>				</div>
288				</div>
289				<div class="elementor-element elementor-element-51a8a21 elementor-widget elementor-widget-text-editor" data-id="51a8a21" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
290				<div class="elementor-widget-container">
291									<p>1 hour class performed in a group class setting. The class is taught by one of our highly experienced coaches. These classes are for all ability levels.</p>								</div>
292				</div>
293				<div class="elementor-element elementor-element-6007be6d brand-button elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="6007be6d" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
294				<div class="elementor-widget-container">
295									<div class="elementor-button-wrapper">
296					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyOSIsInRvZ2dsZSI6ZmFsc2V9">
297						<span class="elementor-button-content-wrapper">
298									<span class="elementor-button-text">FREE INTRO</span>
299					</span>
300					</a>
301				</div>
302								</div>
303				</div>
304					</div>
305		</div>
306				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18cdfd8" data-id="18cdfd8" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
307			<div class="elementor-widget-wrap elementor-element-populated">
308						<div class="elementor-element elementor-element-31abeca elementor-widget elementor-widget-spacer" data-id="31abeca" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
309				<div class="elementor-widget-container">
310							<div class="elementor-spacer">
311			<div class="elementor-spacer-inner"></div>
312		</div>
313						</div>
314				</div>
315					</div>
316		</div>
317					</div>
318		</section>
319				<section class="elementor-section elementor-inner-section elementor-element elementor-element-0ef01c2 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0ef01c2" data-element_type="section" data-e-type="section">
320						<div class="elementor-container elementor-column-gap-default">
321					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a9d28ff brand-border-color" data-id="a9d28ff" data-element_type="column" data-e-type="column">
322			<div class="elementor-widget-wrap elementor-element-populated">
323						<div class="elementor-element elementor-element-a236be0 elementor-widget elementor-widget-heading" data-id="a236be0" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
324				<div class="elementor-widget-container">
325					<h3 class="elementor-heading-title elementor-size-default">Personal Training</h3>
325				</div>
326				</div>
327				<div class="elementor-element elementor-element-3a20f06 elementor-widget elementor-widget-text-editor" data-id="3a20f06" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
328				<div class="elementor-widget-container">
329									<p>This is a customized plan taught in a one on one setting. Our personal training is 100% geared towards you and your specific goals.</p>								</div>
330				</div>
331				<div class="elementor-element elementor-element-3c3e3d4 brand-button elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="3c3e3d4" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
332				<div class="elementor-widget-container">
333									<div class="elementor-button-wrapper">
334					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyOSIsInRvZ2dsZSI6ZmFsc2V9">
335						<span class="elementor-button-content-wrapper">
336									<span class="elementor-button-text">FREE INTRO</span>
337					</span>
338					</a>
339				</div>
340								</div>
341				</div>
342					</div>
343		</div>
344				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0336380" data-id="0336380" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
345			<div class="elementor-widget-wrap elementor-element-populated">
346						<div class="elementor-element elementor-element-862e257 elementor-widget elementor-widget-spacer" data-id="862e257" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
347				<div class="elementor-widget-container">
348							<div class="elementor-spacer">
349			<div class="elementor-spacer-inner"></div>
350		</div>
351						</div>
352				</div>
353					</div>
354		</div>
355					</div>
356		</section>
357				<section class="elementor-section elementor-inner-section elementor-element elementor-element-78c1be4 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="78c1be4" data-element_type="section" data-e-type="section">
358						<div class="elementor-container elementor-column-gap-default">
359					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c05e1bd brand-border-color" data-id="c05e1bd" data-element_type="column" data-e-type="column">
360			<div class="elementor-widget-wrap elementor-element-populated">
361						<div class="elementor-element elementor-element-034c017 elementor-widget elementor-widget-heading" data-id="034c017" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
362				<div class="elementor-widget-container">
363					<h3 class="elementor-heading-title elementor-size-default">Barbell Class</h3>				</div>
364				</div>
365				<div class="elementor-element elementor-element-07735f8 elementor-widget elementor-widget-text-editor" data-id="07735f8" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
366				<div class="elementor-widget-container">
367									<p>This class meets once per week. This is a class designed to improve your skill with barbell movements, specifically olympic lifts. This is performed in a group setting however tailored to meet individual needs.</p>								</div>
368				</div>
369				<div class="elementor-element elementor-element-b64b136 brand-button elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="b64b136" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
370				<div class="elementor-widget-container">
371									<div class="elementor-button-wrapper">
372					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyOSIsInRvZ2dsZSI6ZmFsc2V9">
373						<span class="elementor-button-content-wrapper">
374									<span class="elementor-button-text">FREE INTRO</span>
375					</span>
376					</a>
377				</div>
378								</div>
379				</div>
380					</div>
381		</div>
382				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-883dca7" data-id="883dca7" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
383			<div class="elementor-widget-wrap elementor-element-populated">
384						<div class="elementor-element elementor-element-ba582d0 elementor-widget elementor-widget-spacer" data-id="ba582d0" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
385				<div class="elementor-widget-container">
386							<div class="elementor-spacer">
387			<div class="elementor-spacer-inner"></div>
388		</div>
389						</div>
390				</div>
391					</div>
392		</div>
393					</div>
394		</section>
395				<section class="elementor-section elementor-inner-section elementor-element elementor-element-38a2803 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="38a2803" data-element_type="section" data-e-type="section">
396						<div class="elementor-container elementor-column-gap-default">
397					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32634f0 brand-border-color" data-id="32634f0" data-element_type="column" data-e-type="column">
398			<div class="elementor-widget-wrap elementor-element-populated">
399						<div class="elementor-element elementor-element-609d58d elementor-widget elementor-widget-heading" data-id="609d58d" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
400				<div class="elementor-widget-container">
401					<h3 class="elementor-heading-title elementor-size-default">Small Group Sport Specific Training</h3>				</div>
402				</div>
403				<div class="elementor-element elementor-element-5ad7a01 elementor-widget elementor-widget-text-editor" data-id="5ad7a01" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
404				<div class="elementor-widget-container">
405									<p>This is a class conducted on a smaller scale generally with high school sports teams. Based on the needs of the group and sport will determine the correct path for results.</p>								</div>
406				</div>
407				<div class="elementor-element elementor-element-346be01 brand-button elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="346be01" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
408				<div class="elementor-widget-container">
409									<div class="elementor-button-wrapper">
410					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyOSIsInRvZ2dsZSI6ZmFsc2V9">
411						<span class="elementor-button-content-wrapper">
412									<span class="elementor-button-text">FREE INTRO</span>
413					</span>
414					</a>
415				</div>
416								</div>
417				</div>
418					</div>
419		</div>
420				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8641c7d" data-id="8641c7d" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
421			<div class="elementor-widget-wrap elementor-element-populated">
422						<div class="elementor-element elementor-element-23a00d2 elementor-widget elementor-widget-spacer" data-id="23a00d2" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
423				<div class="elementor-widget-container">
424							<div class="elementor-spacer">
425			<div class="elementor-spacer-inner"></div>
426		</div>
427						</div>
428				</div>
429					</div>
430		</div>
431					</div>
432		</section>
433					</div>
434		</div>
435					</div>
436		</section>
437				<section class="elementor-section elementor-top-section elementor-element elementor-element-10739e31 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="10739e31" data-element_type="section" data-e-type="section" id="pricing" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
438							<div class="elementor-background-overlay"></div>
439							<div class="elementor-container elementor-column-gap-default">
440					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a966c5e" data-id="6a966c5e" data-element_type="column" data-e-type="column">
441			<div class="elementor-widget-wrap">
442							</div>
443		</div>
444				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cdc6413" data-id="5cdc6413" data-element_type="column" data-e-type="column">
445			<div class="elementor-widget-wrap elementor-element-populated">
446						<div class="elementor-element elementor-element-1e3e467a elementor-widget elementor-widget-heading" data-id="1e3e467a" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
447				<div class="elementor-widget-container">
448					<h2 class="elementor-heading-title elementor-size-default">CHECK OUT OUR PRICING</h2>				</div>
449				</div>
450				<div class="elementor-element elementor-element-5a807889 brand-border-color elementor-widget elementor-widget-text-editor" data-id="5a807889" data-element_type="widget" data-e-type="widget" data-widget_type="text-editor.default">
451				<div class="elementor-widget-container">
452									<p>We offer membership options starting at just $160/month. Learn more about our pricing options now.</p>								</div>
453				</div>
454				<div class="elementor-element elementor-element-7d1cd5e2 brand-button elementor-mobile-align-center elementor-widget elementor-widget-button" data-id="7d1cd5e2" data-element_type="widget" data-e-type="widget" data-widget_type="button.default">
455				<div class="elementor-widget-container">
456									<div class="elementor-button-wrapper">
457					<a class="elementor-button elementor-button-link elementor-size-sm" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYzMiIsInRvZ2dsZSI6ZmFsc2V9">
458						<span class="elementor-button-content-wrapper">
459									<span class="elementor-button-text">LEARN MORE</span>
460					</span>
461					</a>
462				</div>
463								</div>
464				</div>
465					</div>
466		</div>
467					</div>
468		</section>
469				</div>
470				<footer data-elementor-type="footer" data-elementor-id="103" class="elementor elementor-103 elementor-location-footer" data-elementor-post-type="elementor_library">
471					<section class="elementor-section elementor-top-section elementor-element elementor-element-fee0672 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fee0672" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
472						<div class="elementor-container elementor-column-gap-default">
473					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bdbf85" data-id="3bdbf85" data-element_type="column" data-e-type="column">
474			<div class="elementor-widget-wrap elementor-element-populated">
475						<section class="elementor-section elementor-inner-section elementor-element elementor-element-57b2a67 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="57b2a67" data-element_type="section" data-e-type="section">
476						<div class="elementor-container elementor-column-gap-default">
477					<div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bd66ab3" data-id="bd66ab3" data-element_type="column" data-e-type="column">
478			<div class="elementor-widget-wrap elementor-element-populated">
479						<div class="elementor-element elementor-element-a5b3ed7 elementor-widget elementor-widget-theme-site-logo elementor-widget-image" data-id="a5b3ed7" data-element_type="widget" data-e-type="widget" data-widget_type="theme-site-logo.default">
480				<div class="elementor-widget-container">
481											<a href="https://bioniccrossfit.com">
482			<img width="550" height="169" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='550'%20height='169'%20viewBox='0%200%20550%20169'%3E%3C/svg%3E" class="attachment-full size-full wp-image-782 perfmatters-lazy" alt data-src="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all" data-srcset="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all 550w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=55 55w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=110 110w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=165 165w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=220 220w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=275 275w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=330 330w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=385 385w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;w=440 440w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2023/04/header-1.png?strip=all&amp;
482w=495 495w" data-sizes="(max-width: 550px) 100vw, 550px" />				</a>
483											</div>
484				</div>
485				<div class="elementor-element elementor-element-c5c63e5 elementor-widget elementor-widget-image" data-id="c5c63e5" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
486				<div class="elementor-widget-container">
487																<a href="https://usekilo.com/" target="_blank" rel="nofollow">
488							<img width="777" height="311" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='777'%20height='311'%20viewBox='0%200%20777%20311'%3E%3C/svg%3E" class="attachment-full size-full wp-image-923 perfmatters-lazy" alt="KILO LOGO" data-src="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all" data-srcset="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all 777w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=77 77w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=155 155w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=233 233w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=310 310w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=388 388w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=466 466w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=543 543w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=621 621w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/kilo_logo.webp?strip=all&amp;w=699 699w" data-sizes="(max-width: 777px) 100vw, 777px" />								</a>
489															</div>
490				</div>
491				<div class="elementor-element elementor-element-e461b3d elementor-widget elementor-widget-image" data-id="e461b3d" data-element_type="widget" data-e-type="widget" data-widget_type="image.default">
492				<div class="elementor-widget-container">
493																<a href="https://www.crossfit.com/" target="_blank">
494							<img width="343" height="116" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='343'%20height='116'%20viewBox='0%200%20343%20116'%3E%3C/svg%3E" class="attachment-full size-full wp-image-751 perfmatters-lazy" alt data-src="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all" data-srcset="https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all 343w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all&amp;w=68 68w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all&amp;w=137 137w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all&amp;w=205 205w, https://ekwfd9rxny4.exactdn.com/wp-content/uploads/2022/12/crossfit-e1649261828975.png?strip=all&amp;w=274 274w" data-sizes="(max-width: 343px) 100vw, 343px" />								</a>
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496				</div>
497					</div>
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500			<div class="elementor-widget-wrap elementor-element-populated">
501						<div class="elementor-element elementor-element-075b9cb brand-color custom-header-menu-pointer custom-footer-align elementor-nav-menu--dropdown-none elementor-nav-menu__align-start elementor-widget elementor-widget-nav-menu" data-id="075b9cb" data-element_type="widget" data-e-type="widget" data-settings="{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\&quot;true\&quot; class=\&quot;e-font-icon-svg e-fas-caret-down\&quot;
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502				<div class="elementor-widget-container">
503								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-text e--animation-none">
504				<ul id="menu-1-075b9cb" class="elementor-nav-menu sm-vertical"><li class="free-intro-popup menu-item menu-item-type-custom menu-item-object-custom menu-item-104"><a class="elementor-item">Free Intro</a></li>
505<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-105"><a href="/more-info/#pricing" aria-current="page" class="elementor-item elementor-item-anchor">Pricing</a></li>
506<li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-106"><a href="/more-info/#schedule" aria-current="page" class="elementor-item elementor-item-anchor">Schedule</a></li>
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508</ul>			</nav>
509						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
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518				<div class="elementor-widget-container">
519							<div class="elementor-social-icons-wrapper elementor-grid" role="list">
520							<span class="elementor-grid-item" role="listitem">
521					<a class="elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-9f3e1fa" href="https://www.facebook.com/BionicCrossFit" target="_blank">
522						<span class="elementor-screen-only">Facebook</span>
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529				</span>
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535				<div class="elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-038d92e brand-border-color" data-id="038d92e" data-element_type="column" data-e-type="column">
536			<div class="elementor-widget-wrap elementor-element-populated">
537						<div class="elementor-element elementor-element-6198f45 brand-background brand-border-color custom-cta-button elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action" data-id="6198f45" data-element_type="widget" data-e-type="widget" data-widget_type="call-to-action.default">
538				<div class="elementor-widget-container">
539							<div class="elementor-cta">
540							<div class="elementor-cta__content">
541				
542									<h4 class="elementor-cta__title elementor-cta__content-item elementor-content-item">
543						LEARN MORE					</h4>
544				
545									<div class="elementor-cta__description elementor-cta__content-item elementor-content-item">
546						Book a Free Intro to learn more about how joining our community can help you reach your health and fitness goals.					</div>
547				
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549					<a class="elementor-cta__button elementor-button elementor-size-" href="#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyOSIsInRvZ2dsZSI6ZmFsc2V9">
550						free intro					</a>
551					</div>
552							</div>
553						</div>
554						</div>
555				</div>
556					</div>
557		</div>
558					</div>
559		</section>
560				<div class="elementor-element elementor-element-90d67f2 elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-inline elementor-mobile-align-center elementor-widget elementor-widget-icon-list" data-id="90d67f2" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
561				<div class="elementor-widget-container">
562							<ul class="elementor-icon-list-items elementor-inline-items">
563							<li class="elementor-icon-list-item elementor-inline-item">
564										<span class="elementor-icon-list-text">Bionic CrossFit</span>
565									</li>
566								<li class="elementor-icon-list-item elementor-inline-item">
567											<a href="https://goo.gl/maps/7LKc4arJFLHNAfhn6" target="_blank">
568
569											<span class="elementor-icon-list-text">193 Pascone Pl, Newington, CT 06111</span>
570											</a>
571									</li>
572								<li class="elementor-icon-list-item elementor-inline-item">
573											<a href="tel://8609668355">
574
575											<span class="elementor-icon-list-text">860 966 8355</span>
576											</a>
577									</li>
578								<li class="elementor-icon-list-item elementor-inline-item">
579											<a href="mailto:[email protected]">
580
581											<span class="elementor-icon-list-text">[email protected]</span>
582											</a>
583									</li>
584						</ul>
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589									COPYRIGHT © 2026 <a href="https://usekilo.com/" target="_blank" rel="noopener nofollow"> KILO</a>. ALL RIGHTS RESERVED.								</div>
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602						<div class="elementor-container elementor-column-gap-default">
603					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-234fbf3" data-id="234fbf3" data-element_type="column" data-e-type="column">
604			<div class="elementor-widget-wrap elementor-element-populated">
605						<div class="elementor-element elementor-element-0355437 brand-popup-background custom-margin-bottom elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action" data-id="0355437" data-element_type="widget" data-e-type="widget" data-widget_type="call-to-action.default">
606				<div class="elementor-widget-container">
607							<div class="elementor-cta">
608							<div class="elementor-cta__content">
609				
610									<h2 class="elementor-cta__title elementor-cta__content-item elementor-content-item">
611						FILL OUT THE FORM TO GET STARTED					</h2>
612				
613									<div class="elementor-cta__description elementor-cta__content-item elementor-content-item">
614						Take the first step towards getting the results you want!					</div>
615				
616							</div>
617						</div>
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623			<div class="elementor-widget-wrap elementor-element-populated">
624						<div class="elementor-element elementor-element-fa8223c elementor-widget elementor-widget-html" data-id="fa8223c" data-element_type="widget" data-e-type="widget" data-widget_type="html.default">
625				<div class="elementor-widget-container">
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629				<div class="elementor-widget-container">
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641						<div class="elementor-container elementor-column-gap-default">
642					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8b66ac" data-id="e8b66ac" data-element_type="column" data-e-type="column">
643			<div class="elementor-widget-wrap">
644							</div>
645		</div>
646					</div>
647		</section>
648				</div>
649				<div data-elementor-type="popup" data-elementor-id="632" class="elementor elementor-632 elementor-location-popup" data-elementor-settings="{&quot;entrance_animation&quot;:&quot;fadeIn&quot;,&quot;exit_animation&quot;:&quot;fadeIn&quot;,&quot;entrance_animation_duration&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.6,&quot;sizes&quot;:[]},&quot;prevent_scroll&quot;:&quot;yes&quot;,&quot;timing&quot;:[]}" data-elementor-post-type="elementor_library">
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651						<div class="elementor-container elementor-column-gap-default">
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653			<div class="elementor-widget-wrap elementor-element-populated">
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655				<div class="elementor-widget-container">
656							<div class="elementor-cta">
657							<div class="elementor-cta__content">
658				
659									<h2 class="elementor-cta__title elementor-cta__content-item elementor-content-item">
660						Learn more about our membership options					</h2>
661				
662									<div class="elementor-cta__description elementor-cta__content-item elementor-content-item">
663						Fill out the form below to get started.					</div>
664				
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