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220				<section class="elementor-section elementor-top-section elementor-element elementor-element-5fa9307 elementor-section-content-middle elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="5fa9307" data-element_type="section" data-e-type="section">
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223			<div class="elementor-widget-wrap elementor-element-populated">
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226								<nav aria-label="Menu" class="elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-overline e--animation-fade">
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228<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-258 current_page_item menu-item-has-children menu-item-430"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/" aria-current="page" class="elementor-item elementor-item-active">How we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
229<ul class="sub-menu elementor-nav-menu--dropdown">
230	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-296"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/online-therapy/" class="elementor-sub-item">Online therapy</a></li>
231	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-297"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/workshops-and-group-therapy/" class="elementor-sub-item">Online Workshops</a></li>
232	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-298"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/one-to-one-therapy/" class="elementor-sub-item">One-to-one therapy</a></li>
233	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-299"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/other-therapies/" class="elementor-sub-item">Other therapies</a></li>
234	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2192"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/culturally-sensitive-therapy/" class="elementor-sub-item">Culturally sensitive therapy</a></li>
235	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-300"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/employment-support/" class="elementor-sub-item">Employment support</a></li>
236</ul>
237</li>
238<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2749"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/" class="elementor-item">Who we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
239<ul class="sub-menu elementor-nav-menu--dropdown">
240	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2753"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/mens-mental-health/" class="elementor-sub-item">Men’s mental health</a></li>
241	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2752"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/perinatal/" class="elementor-sub-item">Perinatal clients</a></li>
242	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2751"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/young-people/" class="elementor-sub-item">
242Young people</a></li>
243	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2754"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/help-and-emotional-support-to-lgbtq-people/" class="elementor-sub-item">LGBTQ+ people</a></li>
244	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2755"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/long-term-health-conditions/" class="elementor-sub-item">Those with Long Term Health Conditions</a></li>
245	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2750"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/employment-support/" class="elementor-sub-item">Those with employment difficulties</a></li>
246</ul>
247</li>
248<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-301"><a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/" class="elementor-item">Refer yourself</a></li>
249<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-302"><a href="https://lewishamtalkingtherapies.nhs.uk/your-stories/" class="elementor-item">Your stories</a></li>
250<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-303"><a href="https://lewishamtalkingtherapies.nhs.uk/your-questions/" class="elementor-item">Your questions</a></li>
251<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-304"><a href="https://lewishamtalkingtherapies.nhs.uk/resources/" class="elementor-item">Resources</a></li>
252<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-305"><a href="https://lewishamtalkingtherapies.nhs.uk/get-in-touch/" class="elementor-item">Get in touch</a></li>
253<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3089"><a href="https://lewishamtalkingtherapies.nhs.uk/information-for-gps-and-other-health-professionals-2/" class="elementor-item">Professional referral</a></li>
254</ul>			</nav>
255						<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
256				<ul id="menu-2-7de35b3" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1479"><a href="https://lewishamtalkingtherapies.nhs.uk/" class="elementor-item" tabindex="-1">Home</a></li>
257<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-258 current_page_item menu-item-has-children menu-item-430"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">How we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
258<ul class="sub-menu elementor-nav-menu--dropdown">
259	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-296"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/online-therapy/" class="elementor-sub-item" tabindex="-1">Online therapy</a></li>
260	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-297"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/workshops-and-group-therapy/" class="elementor-sub-item" tabindex="-1">Online Workshops</a></li>
261	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-298"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/one-to-one-therapy/" class="elementor-sub-item" tabindex="-1">One-to-one therapy</a></li>
262	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-299"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/other-therapies/" class="elementor-sub-item" tabindex="-1">Other therapies</a></li>
263	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2192"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/culturally-sensitive-therapy/" class="elementor-sub-item" tabindex="-1">Culturally sensitive therapy</a></li>
264	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-300"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/employment-support/" class="elementor-sub-item" tabindex="-1">Employment support</a></li>
265</ul>
266</li>
267<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2749"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/" class="elementor-item" tabindex="-1">Who we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
268<ul class="sub-menu elementor-nav-menu--dropdown">
269	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2753"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/mens-mental-health/" class="elementor-sub-item" tabindex="-1">Men’s mental health</a></li>
270	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2752"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/perinatal/" class="elementor-sub-item" tabindex="-1">Perinatal clients</a></li>
271	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2751"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/young-people/" class="elementor-sub-item" tabindex="-1">
271Young people</a></li>
272	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2754"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/help-and-emotional-support-to-lgbtq-people/" class="elementor-sub-item" tabindex="-1">LGBTQ+ people</a></li>
273	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2755"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/long-term-health-conditions/" class="elementor-sub-item" tabindex="-1">Those with Long Term Health Conditions</a></li>
274	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2750"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/employment-support/" class="elementor-sub-item" tabindex="-1">Those with employment difficulties</a></li>
275</ul>
276</li>
277<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-301"><a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/" class="elementor-item" tabindex="-1">Refer yourself</a></li>
278<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-302"><a href="https://lewishamtalkingtherapies.nhs.uk/your-stories/" class="elementor-item" tabindex="-1">Your stories</a></li>
279<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-303"><a href="https://lewishamtalkingtherapies.nhs.uk/your-questions/" class="elementor-item" tabindex="-1">Your questions</a></li>
280<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-304"><a href="https://lewishamtalkingtherapies.nhs.uk/resources/" class="elementor-item" tabindex="-1">Resources</a></li>
281<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-305"><a href="https://lewishamtalkingtherapies.nhs.uk/get-in-touch/" class="elementor-item" tabindex="-1">Get in touch</a></li>
282<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3089"><a href="https://lewishamtalkingtherapies.nhs.uk/information-for-gps-and-other-health-professionals-2/" class="elementor-item" tabindex="-1">Professional referral</a></li>
283</ul>			</nav>
284						</div>
285				</div>
286					</div>
287		</div>
288					</div>
289		</section>
290				<section class="elementor-section elementor-top-section elementor-element elementor-element-262bcf6 elementor-section-content-middle elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="262bcf6" data-element_type="section" data-e-type="section">
291						<div class="elementor-container elementor-column-gap-no">
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293			<div class="elementor-widget-wrap elementor-element-populated">
294						<div class="elementor-element elementor-element-309be2e elementor-nav-menu--stretch elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu" data-id="309be2e" data-element_type="widget" data-e-type="widget" data-settings="{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;dropdown&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\&quot;fas fa-caret-down\&quot; aria-hidden=\&quot;true\&quot;&gt;&lt;\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}" data-widget_type="nav-menu.default">
295				<div class="elementor-widget-container">
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297			<i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--open eicon-menu-bar"></i><i aria-hidden="true" role="presentation" class="elementor-menu-toggle__icon--close eicon-close"></i>		</div>
298					<nav class="elementor-nav-menu--dropdown elementor-nav-menu__container" aria-hidden="true">
299				<ul id="menu-2-309be2e" class="elementor-nav-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-1479"><a href="https://lewishamtalkingtherapies.nhs.uk/" class="elementor-item" tabindex="-1">Home</a></li>
300<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-258 current_page_item menu-item-has-children menu-item-430"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/" aria-current="page" class="elementor-item elementor-item-active" tabindex="-1">How we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
301<ul class="sub-menu elementor-nav-menu--dropdown">
302	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-296"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/online-therapy/" class="elementor-sub-item" tabindex="-1">Online therapy</a></li>
303	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-297"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/workshops-and-group-therapy/" class="elementor-sub-item" tabindex="-1">Online Workshops</a></li>
304	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-298"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/one-to-one-therapy/" class="elementor-sub-item" tabindex="-1">One-to-one therapy</a></li>
305	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-299"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/other-therapies/" class="elementor-sub-item" tabindex="-1">Other therapies</a></li>
306	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2192"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/culturally-sensitive-therapy/" class="elementor-sub-item" tabindex="-1">Culturally sensitive therapy</a></li>
307	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-300"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/employment-support/" class="elementor-sub-item" tabindex="-1">Employment support</a></li>
308</ul>
309</li>
310<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2749"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/" class="elementor-item" tabindex="-1">Who we help<span class="sub-arrow"><i class="fas fa-caret-down" aria-hidden="true"></i></span></a>
311<ul class="sub-menu elementor-nav-menu--dropdown">
312	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2753"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/mens-mental-health/" class="elementor-sub-item" tabindex="-1">Men’s mental health</a></li>
313	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2752"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/perinatal/" class="elementor-sub-item" tabindex="-1">Perinatal clients</a></li>
314	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2751"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/young-people/" class="elementor-sub-item" tabindex="-1">
314Young people</a></li>
315	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2754"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/help-and-emotional-support-to-lgbtq-people/" class="elementor-sub-item" tabindex="-1">LGBTQ+ people</a></li>
316	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2755"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/long-term-health-conditions/" class="elementor-sub-item" tabindex="-1">Those with Long Term Health Conditions</a></li>
317	<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2750"><a href="https://lewishamtalkingtherapies.nhs.uk/who-we-help/employment-support/" class="elementor-sub-item" tabindex="-1">Those with employment difficulties</a></li>
318</ul>
319</li>
320<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-301"><a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/" class="elementor-item" tabindex="-1">Refer yourself</a></li>
321<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-302"><a href="https://lewishamtalkingtherapies.nhs.uk/your-stories/" class="elementor-item" tabindex="-1">Your stories</a></li>
322<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-303"><a href="https://lewishamtalkingtherapies.nhs.uk/your-questions/" class="elementor-item" tabindex="-1">Your questions</a></li>
323<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-304"><a href="https://lewishamtalkingtherapies.nhs.uk/resources/" class="elementor-item" tabindex="-1">Resources</a></li>
324<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-305"><a href="https://lewishamtalkingtherapies.nhs.uk/get-in-touch/" class="elementor-item" tabindex="-1">Get in touch</a></li>
325<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3089"><a href="https://lewishamtalkingtherapies.nhs.uk/information-for-gps-and-other-health-professionals-2/" class="elementor-item" tabindex="-1">Professional referral</a></li>
326</ul>			</nav>
327						</div>
328				</div>
329					</div>
330		</div>
331				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bcae61d" data-id="bcae61d" data-element_type="column" data-e-type="column">
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338		</div>
339					</div>
340		</section>
341				<section class="elementor-section elementor-top-section elementor-element elementor-element-41bdf4f elementor-section-full_width elementor-hidden-tablet elementor-hidden-phone elementor-section-height-default elementor-section-height-default" data-id="41bdf4f" data-element_type="section" data-e-type="section">
342						<div class="elementor-container elementor-column-gap-no">
343					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38e7be8" data-id="38e7be8" data-element_type="column" data-e-type="column">
344			<div class="elementor-widget-wrap elementor-element-populated">
345						<div class="elementor-element elementor-element-13c7547 elementor-widget__width-auto elementor-fixed elementor-hidden-phone jedv-enabled--yes elementor-widget elementor-widget-template" data-id="13c7547" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_position&quot;:&quot;fixed&quot;}" data-widget_type="template.default">
346				<div class="elementor-widget-container">
347							<div class="elementor-template">
348					<div data-elementor-type="section" data-elementor-id="120" class="elementor elementor-120 elementor-location-header" data-elementor-post-type="elementor_library">
349					<section class="elementor-section elementor-top-section elementor-element elementor-element-2006725 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile jedv-en
349abled--yes elementor-section-height-default elementor-section-height-default" data-id="2006725" data-element_type="section" data-e-type="section">
350						<div class="elementor-container elementor-column-gap-no">
351					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dadc2bc" data-id="dadc2bc" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
352			<div class="elementor-widget-wrap elementor-element-populated">
353						<div class="elementor-element elementor-element-057d214 elementor-widget elementor-widget-heading" data-id="057d214" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
354				<div class="elementor-widget-container">
355					<div class="elementor-heading-title elementor-size-default"><a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/">Refer<br />yourself<br />here</a></div>				</div>
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358				<div class="elementor-widget-container">
359																<a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/">
360							<img src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2021/01/check_blue.svg" class="attachment-full size-full wp-image-121" alt="Refer yourself, check mark icon." />								</a>
361															</div>
362				</div>
363					</div>
364		</div>
365					</div>
366		</section>
367				</div>
368				</div>
369						</div>
370				</div>
371					</div>
372		</div>
373					</div>
374		</section>
375				</header>
376		
377<main id="content" class="site-main post-258 page type-page status-publish hentry">
378
379	
380	<div class="page-content">
381				<div data-elementor-type="wp-page" data-elementor-id="258" class="elementor elementor-258" data-elementor-post-type="page">
382						<section class="elementor-section elementor-top-section elementor-element elementor-element-14d8c713 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="14d8c713" data-element_type="section" data-e-type="section" id="main-content">
383						<div class="elementor-container elementor-column-gap-no">
384					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50f320bc" data-id="50f320bc" data-element_type="column" data-e-type="column">
385			<div class="elementor-widget-wrap elementor-element-populated">
386						<div class="elementor-element elementor-element-ecde853 elementor-widget elementor-widget-heading" data-id="ecde853" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
387				<div class="elementor-widget-container">
388					<h1 class="elementor-heading-title elementor-size-default">How we help you to feel better</h1>				</div>
389				</div>
390				<div class="elementor-element elementor-element-1344d3e elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="1344d3e" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
391				<div class="elementor-widget-container">
392					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" ><h2>About us</h2>
393<p>Lewisham Talking Therapies offers a range of free and confidential talking therapies and specialist support to help you reduce depression and anxiety symptoms. We offer a range of short-term psychological therapies to adults 18 years and over, who are registered with a Lewisham GP or living within the Lewisham Borough.</p>
394<h2>We offer a range of therapies</h2>
395<p>We believe that therapy is most effective when you focus on one course of treatment at a time. Given this, we only offer one type of therapy. If you are currently in therapy elsewhere, we would advise that you wait until this is completed and take some time to consolidate your learning before considering a referral to our service.</p>
396</div></div></div>
396				</div>
397				</div>
398					</div>
399		</div>
400					</div>
401		</section>
402				<section class="elementor-section elementor-top-section elementor-element elementor-element-4fbf4d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4fbf4d2" data-element_type="section" data-e-type="section">
403						<div class="elementor-container elementor-column-gap-no">
404					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb63633" data-id="cb63633" data-element_type="column" data-e-type="column">
405			<div class="elementor-widget-wrap elementor-element-populated">
406						<div class="elementor-element elementor-element-c3882c8 elementor-widget elementor-widget-jet-listing-grid" data-id="c3882c8" data-element_type="widget" data-e-type="widget" id="lewis-how-grid" data-settings="{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet&quot;:&quot;1&quot;}" data-widget_type="jet-listing-grid.default">
407				<div class="elementor-widget-container">
408					<div class="jet-listing-grid jet-listing"><div class="jet-listing-grid__items grid-col-desk-2 grid-col-tablet-1 grid-col-mobile-1 jet-listing-grid--2927" data-queried-id="258|WP_Post" data-nav="{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:{&quot;allowed_query_ids&quot;:[&quot;&quot;],&quot;signature&quot;:&quot;30bed9afc452065225a95c48c1c7fb8652d18fe0f1e4f8d03b81b4da71c4022f&quot;},&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:2927,&quot;posts_num&quot;:6,&quot;columns&quot;:2,&quot;columns_tablet&quot;:1,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No pages were currently found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:null,&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;lewis-how-grid&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;,&quot;_jet_engine_settings_signature&quot;:&quot;6ebb6aea7ae6260c4968d36d6136852321a8166cfc96bc34704c058d40a6afc2&quot;}}" data-page="1" data-pages="1" data-listing-source="repeater" data-listing-id="2927" data-query-id=""><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
409						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
410						<div class="elementor-container elementor-column-gap-no">
411					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
412			<div class="elementor-widget-wrap elementor-element-populated">
413						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
414						<div class="elementor-container elementor-column-gap-no">
415					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
416			<div class="elementor-widget-wrap elementor-element-populated">
417						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
418				<div class="elementor-widget-container">
419					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >Online therapy</h2></div></div>
419				</div>
420				</div>
421				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
422				<div class="elementor-widget-container">
423					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="2086" height="1437" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="FAQ Illustration" srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228.jpg 2086w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228-300x207.jpg 300w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228-1024x705.jpg 1024w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228-768x529.jpg 768w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228-1536x1058.jpg 1536w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1447666228-2048x1411.jpg 2048w" sizes="(max-width: 2086px) 100vw, 2086px" loading="eager" /></div>				</div>
424				</div>
425				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
426				<div class="elementor-widget-container">
427					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >Many of our service users choose to access our online Cognitive Behavioural Therapy (CBT) program called SilverCloud.
428
429You get the same content and individual support from a clinician, without needing to commit to attending regular sessions.<br /></div></div></div>				</div>
430				</div>
431				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
432				<div class="elementor-widget-container">
433					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/online-therapy/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
434				</div>
435					</div>
436		</div>
437					</div>
438		</section>
439					</div>
440		</div>
441					</div>
442		</section>
443				</div>
444		</div><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
445						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
446						<div class="elementor-container elementor-column-gap-no">
447					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
448			<div class="elementor-widget-wrap elementor-element-populated">
449						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
450						<div class="elementor-container elementor-column-gap-no">
451					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
452			<div class="elementor-widget-wrap elementor-element-populated">
453						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
454				<div class="elementor-widget-container">
455					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >Workshops &amp; group therapy</h2></div></div>
455				</div>
456				</div>
457				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
458				<div class="elementor-widget-container">
459					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="683" height="512" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1219032156-1.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="Illustration of a diverse group of friends or colleagues in a video conference on laptop computer screen" srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1219032156-1.jpg 683w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1219032156-1-300x225.jpg 300w" sizes="(max-width: 683px) 100vw, 683px" loading="eager" /></div>				</div>
460				</div>
461				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
462				<div class="elementor-widget-container">
463					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >Many people reaching out for help from mental health services often wonder if they’re “unwell enough” to be deserving of treatment. They can also be turned away by the process of getting support which involves detailed asse
463ssments and waiting lists. </div></div></div>				</div>
464				</div>
465				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
466				<div class="elementor-widget-container">
467					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/workshops-and-group-therapy/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
468				</div>
469					</div>
470		</div>
471					</div>
472		</section>
473					</div>
474		</div>
475					</div>
476		</section>
477				</div>
478		</div><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
479						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
480						<div class="elementor-container elementor-column-gap-no">
481					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
482			<div class="elementor-widget-wrap elementor-element-populated">
483						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
484						<div class="elementor-container elementor-column-gap-no">
485					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
486			<div class="elementor-widget-wrap elementor-element-populated">
487						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
488				<div class="elementor-widget-container">
489					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >One-to-one therapy</h2></div></div>				</div>
490				</div>
491				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
492				<div class="elementor-widget-container">
493					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="2040" height="1469" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="Black Female Psychologist Listening To Her Client During Consultation Session. Psychiatrist. Psychology. Psychiatric. Therapist. Counselor. Counselee. Counseling." srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245.jpg 2040w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245-300x216.jpg 300w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245-1024x737.jpg 1024w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245-768x553.jpg 768w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1477008245-1536x1106.jpg 1536w" sizes="(max-width: 2040px) 100vw, 2040px" loading="eager" /></div>
493				</div>
494				</div>
495				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
496				<div class="elementor-widget-container">
497					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >Guided Self Help is a structured set of sessions that can be tailored to your specific difficulties to help your own understanding and your self-management of these difficulties. We will look more at how your difficulties operate in the ‘here and now’ and what may be keeping them going; the focus will not be on past events.</div></div></div>				</div>
498				</div>
499				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
500				<div class="elementor-widget-container">
501					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/one-to-one-therapy/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
502				</div>
503					</div>
504		</div>
505					</div>
506		</section>
507					</div>
508		</div>
509					</div>
510		</section>
511				</div>
512		</div><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
513						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
514						<div class="elementor-container elementor-column-gap-no">
515					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
516			<div class="elementor-widget-wrap elementor-element-populated">
517						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
518						<div class="elementor-container elementor-column-gap-no">
519					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
520			<div class="elementor-widget-wrap elementor-element-populated">
521						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
522				<div class="elementor-widget-container">
523					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >Other therapies</h2></div></div>				</div>
524				</div>
525				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
526				<div class="elementor-widget-container">
527					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="1957" height="1531" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="Online Doctor or Medical Service concept. African senior woman has a video consultation on health issues with her doctor or Social Worker." srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209.jpg 1957w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209-300x235.jpg 300w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209-1024x801.jpg 1024w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209-768x601.jpg 768w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1282348209-1536x1202.jpg 1536w" sizes="(max-width: 1957px) 100v
527w, 1957px" loading="eager" /></div>				</div>
528				</div>
529				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
530				<div class="elementor-widget-container">
531					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >When needed, we offer other forms of one-to-one therapy such as Cognitive Behavioural Therapy (CBT) or Counselling. This is often reserved for those who have tried our more readily available treatment options first. All of our treatments are short term, and the frequency of sessions will vary depending on the difficulties you are working on.</div></div></div>				</div>
532				</div>
533				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
534				<div class="elementor-widget-container">
535					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/other-therapies/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
536				</div>
537					</div>
538		</div>
539					</div>
540		</section>
541					</div>
542		</div>
543					</div>
544		</section>
545				</div>
546		</div><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
547						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
548						<div class="elementor-container elementor-column-gap-no">
549					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
550			<div class="elementor-widget-wrap elementor-element-populated">
551						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
552						<div class="elementor-container elementor-column-gap-no">
553					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
554			<div class="elementor-widget-wrap elementor-element-populated">
555						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
556				<div class="elementor-widget-container">
557					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >Culturally sensitive therapy</h2></div></div>				</div>
558				</div>
559				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
560				<div class="elementor-widget-container">
561					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="2359" height="1270" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="People of the World" srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630.jpg 2359w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630-300x162.jpg 300w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630-1024x551.jpg 1024w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630-768x413.jpg 768w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630-1536x827.jpg 1536w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1372212630-2048x1103.jpg 2048w" sizes="(max-width: 2359px) 100vw, 2359px" loading="eager" /></div>
561				</div>
562				</div>
563				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
564				<div class="elementor-widget-container">
565					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >We recognise and celebrate the cultural diversity of Lewisham borough, which is why we strive to deliver culturally sensitive therapeutic interventions across our service. We aim to break the stigma that is often associated with mental health as we empower you to reclaim control and address your difficulties one step at a time.</div></div></div>				</div>
566				</div>
567				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
568				<div class="elementor-widget-container">
569					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/culturally-sensitive-therapy/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
570				</div>
571					</div>
572		</div>
573					</div>
574		</section>
575					</div>
576		</div>
577					</div>
578		</section>
579				</div>
580		</div><div class="jet-listing-grid__item jet-listing-dynamic-post-258 elementor-dcss-1161117583096722" data-post-id="258"  >		<div data-elementor-type="jet-listing-items" data-elementor-id="2927" class="elementor elementor-2927" data-elementor-post-type="jet-engine">
581						<section class="elementor-section elementor-top-section elementor-element elementor-element-7d88a85 croy-box-repeater elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7d88a85" data-element_type="section" data-e-type="section">
582						<div class="elementor-container elementor-column-gap-no">
583					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08f23d8" data-id="08f23d8" data-element_type="column" data-e-type="column">
584			<div class="elementor-widget-wrap elementor-element-populated">
585						<section class="elementor-section elementor-inner-section elementor-element elementor-element-e86cf73 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e86cf73" data-element_type="section" data-e-type="section">
586						<div class="elementor-container elementor-column-gap-no">
587					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-006ea5c" data-id="006ea5c" data-element_type="column" data-e-type="column" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
588			<div class="elementor-widget-wrap elementor-element-populated">
589						<div class="elementor-element elementor-element-3b0c4ba elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="3b0c4ba" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
590				<div class="elementor-widget-container">
591					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><h2 class="jet-listing-dynamic-field__content" >Employment support</h2></div></div>				</div>
592				</div>
593				<div class="elementor-element elementor-element-49e93ee elementor-widget elementor-widget-jet-listing-dynamic-image" data-id="49e93ee" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-image.default">
594				<div class="elementor-widget-container">
595					<div class="jet-listing jet-listing-dynamic-image" ><img decoding="async" width="2121" height="1414" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645.jpg" class="jet-listing-dynamic-image__img attachment-full size-full" alt="Vector illustration of choice of worker or personnel. Recruitment concept." srcset="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645.jpg 2121w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645-300x200.jpg 300w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645-1024x683.jpg 1024w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645-768x512.jpg 768w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645-1536x1024.jpg 1536w, https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2023/10/iStock-1409637645-2048x1365.jpg 2048w" sizes="(max-width: 2121px) 100v
595w, 2121px" loading="eager" /></div>				</div>
596				</div>
597				<div class="elementor-element elementor-element-c778c36 lew-para elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="c778c36" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
598				<div class="elementor-widget-container">
599					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" >Are you unemployed and looking to find work, but don’t know where to start? Or perhaps you are in work but having difficulties in your role, related to your mental health?
600
601The Lewisham Talking Therapies Employment Team are on hand to help you overcome concerns and barriers, helping you to reach your employment goals.</div></div></div>				</div>
602				</div>
603				<div class="elementor-element elementor-element-1c92dd2 readmore-btn elementor-widget elementor-widget-jet-listing-dynamic-link" data-id="1c92dd2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-link.default">
604				<div class="elementor-widget-container">
605					<span class="jet-listing jet-listing-dynamic-link"><a href="https://lewishamtalkingtherapies.nhs.uk/how-we-help/employment-support/" class="jet-listing-dynamic-link__link"><span class="jet-listing-dynamic-link__label">Read more</span></a></span>				</div>
606				</div>
607					</div>
608		</div>
609					</div>
610		</section>
611					</div>
612		</div>
613					</div>
614		</section>
615				</div>
616		</div></div></div>				</div>
617				</div>
618					</div>
619		</div>
620					</div>
621		</section>
622				</div>
623		
624		
625			</div>
626
627	
628</main>
629
630			<footer data-elementor-type="footer" data-elementor-id="59" class="elementor elementor-59 elementor-location-footer" data-elementor-post-type="elementor_library">
631					<section class="elementor-section elementor-top-section elementor-element elementor-element-fbe652f jedv-enabled--yes elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="fbe652f" data-element_type="section" data-e-type="section">
632						<div class="elementor-container elementor-column-gap-no">
633					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da8585b" data-id="da8585b" data-element_type="column" data-e-type="column">
634			<div class="elementor-widget-wrap elementor-element-populated">
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636				<div class="elementor-widget-container">
637							<div class="elementor-spacer">
638			<div class="elementor-spacer-inner"></div>
639		</div>
640						</div>
641				</div>
642					</div>
643		</div>
644					</div>
645		</section>
646				<section class="elementor-section elementor-top-section elementor-element elementor-element-8c0d76c elementor-section-full_width elementor-section-height-default elementor-section-height-default" data-id="8c0d76c" data-element_type="section" data-e-type="section" data-settings="{&quot;sticky&quot;:&quot;bottom&quot;,&quot;sticky_on&quot;:[&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}">
647						<div class="elementor-container elementor-column-gap-no">
648					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5d8486" data-id="a5d8486" data-element_type="column" data-e-type="column">
649			<div class="elementor-widget-wrap elementor-element-populated">
650						<div class="elementor-element elementor-element-0a24de4 elementor-hidden-desktop elementor-widget elementor-widget-template" data-id="0a24de4" data-element_type="widget" data-e-type="widget" data-widget_type="template.default">
651				<div class="elementor-widget-container">
652							<div class="elementor-template">
653					<div data-elementor-type="section" data-elementor-id="197" class="elementor elementor-197 elementor-location-footer" data-elementor-post-type="elementor_library">
654					<section class="elementor-section elementor-top-section elementor-element elementor-element-2561e88 elementor-section-full_width elementor-section-content-mid
654dle elementor-hidden-desktop jedv-enabled--yes elementor-section-height-default elementor-section-height-default" data-id="2561e88" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
655						<div class="elementor-container elementor-column-gap-no">
656					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fd79e2" data-id="5fd79e2" data-element_type="column" data-e-type="column">
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659				<div class="elementor-widget-container">
660					<div class="elementor-heading-title elementor-size-default"><a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/">Refer yourself here </a></div>				</div>
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663				<div class="elementor-widget-container">
664																<a href="https://lewishamtalkingtherapies.nhs.uk/refer-yourself/">
665							<img width="42" height="46" src="https://lewishamtalkingtherapies.nhs.uk/wp-content/uploads/2021/01/check_blue_mob.svg" class="attachment-full size-full wp-image-1159" alt="Refer yourself, check mark icon." />								</a>
666															</div>
667				</div>
668					</div>
669		</div>
670					</div>
671		</section>
672				</div>
673				</div>
674						</div>
675				</div>
676					</div>
677		</div>
678					</div>
679		</section>
680				<section class="elementor-section elementor-top-section elementor-element elementor-element-0680396 jedv-enabled--yes elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="0680396" data-element_type="section" data-e-type="section">
681						<div class="elementor-container elementor-column-gap-no">
682					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49ebfe4" data-id="49ebfe4" data-element_type="column" data-e-type="column">
683			<div class="elementor-widget-wrap elementor-element-populated">
684						<div class="elementor-element elementor-element-7b5bc54 elementor-widget elementor-widget-spacer" data-id="7b5bc54" data-element_type="widget" data-e-type="widget" data-widget_type="spacer.default">
685				<div class="elementor-widget-container">
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687			<div class="elementor-spacer-inner"></div>
688		</div>
689						</div>
690				</div>
691					</div>
692		</div>
693					</div>
694		</section>
695				<section class="elementor-section elementor-top-section elementor-element elementor-element-3342900d elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3342900d" data-element_type="section" data-e-type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}">
696						<div class="elementor-container elementor-column-gap-no">
697					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6fe862c6" data-id="6fe862c6" data-element_type="column" data-e-type="column">
698			<div class="elementor-widget-wrap elementor-element-populated">
699						<div class="elementor-element elementor-element-2d11fdb elementor-widget elementor-widget-heading" data-id="2d11fdb" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
700				<div class="elementor-widget-container">
701					<div class="elementor-heading-title elementor-size-default">Need to contact us?</div>				</div>
702				</div>
703				<section class="elementor-section elementor-inner-section elementor-element elementor-element-3161290 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3161290" data-element_type="section" data-e-type="section">
704						<div class="elementor-container elementor-column-gap-no">
705					<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ff7450c" data-id="ff7450c" data-element_type="column" data-e-type="column">
706			<div class="elementor-widget-wrap elementor-element-populated">
707						<div class="elementor-element elementor-element-daff8fc elementor-widget elementor-widget-heading" data-id="daff8fc" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
708				<div class="elementor-widget-container">
709					<div class="elementor-heading-title elementor-size-default">Telephone</div>
709				</div>
710				</div>
711				<div class="elementor-element elementor-element-7c5d994 elementor-widget elementor-widget-heading" data-id="7c5d994" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
712				<div class="elementor-widget-container">
713					<div class="elementor-heading-title elementor-size-default">020 3228 1350</div>				</div>
714				</div>
715				<div class="elementor-element elementor-element-df43904 elementor-widget elementor-widget-heading" data-id="df43904" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
716				<div class="elementor-widget-container">
717					<div class="elementor-heading-title elementor-size-default">Email</div>				</div>
718				</div>
719				<div class="elementor-element elementor-element-74b66d2 elementor-widget elementor-widget-jet-listing-dynamic-field" data-id="74b66d2" data-element_type="widget" data-e-type="widget" data-widget_type="jet-listing-dynamic-field.default">
720				<div class="elementor-widget-container">
721					<div class="jet-listing jet-listing-dynamic-field display-inline"><div class="jet-listing-dynamic-field__inline-wrap"><div class="jet-listing-dynamic-field__content" ><a href="mailto:[email protected]">[email protected]</a></div></div></div>				</div>
722				</div>
723					</div>
724		</div>
725				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6b0fa6" data-id="c6b0fa6" data-element_type="column" data-e-type="column">
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728				<div class="elementor-widget-container">
729					<div class="elementor-heading-title elementor-size-default">Opening hours:</div>				</div>
730				</div>
731				<div class="elementor-element elementor-element-018910f elementor-widget elementor-widget-heading" data-id="018910f" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
732				<div class="elementor-widget-container">
733					<div class="elementor-heading-title elementor-size-default"><span>Monday</span>9am - 5pm</div>				</div>
734				</div>
735				<div class="elementor-element elementor-element-794cc36 elementor-widget elementor-widget-heading" data-id="794cc36" data-element_type="widget" data-e-type="widget" data-widget_type="heading.default">
736				<div class="elementor-widget-container">
737					<div class="elementor-heading-title elementor-size-default"><span>Tuesday</span>9am - 5pm</div>				</div>
738				</div>
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745					<div class="elementor-heading-title elementor-size-default"><span>Thursday</span>9am - 5pm</div>				</div>
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749					<div class="elementor-heading-title elementor-size-default"><span>Friday</span>9am - 5pm</div>				</div>
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751					</div>
752		</div>
753					</div>
754		</section>
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761					<div class="elementor-heading-title elementor-size-default">Lewisham Talking Therapies</div>
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811					<div class="elementor-heading-title elementor-size-default">Lewisham Talking Therapies</div>				</div>
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