PageSourceSearch

https://grangym-stretch.com/about/

html grangym-stretch.com collected 2026-10-08 11:43:54 UTC 144,148 bytes, 687 lines download raw bytes

1<!DOCTYPE html>
2<html dir="ltr" lang="ja" prefix="og: https://ogp.me/ns#" data-loaded="false" data-scrolled="false" data-spmenu="closed">
3<head>
4	
4<script type="text/javascript">
5        window.rtLineInit = function() {
6                return {
7                        sid: 9221,
8                        pid: 13105,
9                        liff_id: '2005811763-DK2ovrR5',
10                        use: 'liff',
11                };
12        }
13</script>
vendor: 1 bytes, line 13
13
14<script defer src="https://www.rentracks.jp/js/rt.rtsp.js" type="text/javascript"></script>
14
15	
15<script type="text/javascript">
16(function(callback){
17var script = document.createElement("script");
18script.type = "text/javascript";
19script.src = "https://www.rentracks.jp/js/itp/rt.track.js?t=" + (new Date()).getTime();
20if ( script.readyState ) {
21script.onreadystatechange = function() {
22if ( script.readyState === "loaded" || script.readyState === "complete" ) {
23script.onreadystatechange = null;
24callback();
25}
26};
27} else {
28script.onload = function() {
29callback();
30};
31}
32document.getElementsByTagName("head")[0].appendChild(script);
33}(function(){}));
34</script>
34
35<meta charset="utf-8">
36<meta name="format-detection" content="telephone=no">
37<meta http-equiv="X-UA-Compatible" content="IE=edge">
38<meta name="viewport" content="width=device-width, viewport-fit=cover">
39<title>スタジオ | GRAN GYM</title>
40
41		<!-- All in One SEO 5.0.3 - aioseo.com -->
42	<meta name="description" content="※プライベートジムのため詳細・部屋番号はご予約完了後にご案内させて頂きます。 赤坂店 住所:東京都港区赤坂7" />
43	<meta name="robots" content="max-image-preview:large" />
44	<link rel="canonical" href="https://grangym-stretch.com/about/" />
45		<meta name="generator" content="All in One SEO (AIOSEO) 5.0.3" />
46		<meta property="og:locale" content="ja_JP" />
47		<meta property="og:site_name" content="GRAN GYM | 女性トレーナーが指導する男性専用パーソナルジム" />
48		<meta property="og:type" content="article" />
49		<meta property="og:title" content="スタジオ | GRAN GYM" />
50		<meta property="og:description" content="※プライベートジムのため詳細・部屋番号はご予約完了後にご案内させて頂きます。 赤坂店 住所:東京都港区赤坂7" />
51		<meta property="og:url" content="https://grangym-stretch.com/about/" />
52		<meta property="article:published_time" content="2023-08-01T05:16:21+00:00" />
53		<meta property="article:modified_time" content="2026-10-08T08:42:17+00:00" />
54		<meta name="twitter:card" content="summary_large_image" />
55		<meta name="twitter:title" content="スタジオ | GRAN GYM" />
56		<meta name="twitter:description" content="※プライベートジムのため詳細・部屋番号はご予約完了後にご案内させて頂きます。 赤坂店 住所:東京都港区赤坂7" />
57		
57<script type="application/ld+json" class="aioseo-schema">
58			{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/grangym-stretch.com\/about\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/grangym-stretch.com\/#listItem","position":1,"name":"Home","item":"https:\/\/grangym-stretch.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/grangym-stretch.com\/about\/#listItem","name":"\u30b9\u30bf\u30b8\u30aa"}},{"@type":"ListItem","@id":"https:\/\/grangym-stretch.com\/about\/#listItem","position":2,"name":"\u30b9\u30bf\u30b8\u30aa","previousItem":{"@type":"ListItem","@id":"https:\/\/grangym-stretch.com\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/grangym-stretch.com\/#organization","name":"GRAN\u3000GYM","description":"\u5973\u6027\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u6307\u5c0e\u3059\u308b\u7537\u6027\u5c02\u7528\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","url":"https:\/\/grangym-stretch.com\/","sameAs":["https:\/\/www.instagram.com\/gran_gym_for_men\/?hl=ja"]},{"@type":"WebPage","@id":"https:\/\/grangym-stretch.com\/about\/#webpage","url":"https:\/\/grangym-stretch.com\/about\/","name":"\u30b9\u30bf\u30b8\u30aa | GRAN GYM","description":"\u203b\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\u306e\u305f\u3081\u8a73\u7d30\u30fb\u90e8\u5c4b\u756a\u53f7\u306f\u3054\u4e88\u7d04\u5b8c\u4e86\u5f8c\u306b\u3054\u6848\u5185\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002 \u8d64\u5742\u5e97 \u4f4f\u6240\uff1a\u6771\u4eac\u90fd\u6e2f\u533a\u8d64\u57427","inLanguage":"ja","isPartOf":{"@id":"https:\/\/grangym-stretch.com\/#website"},"breadcrumb":{"@id":"https:\/\/grangym-stretch.com\/about\/#breadcrumblist"},"datePublished":"2023-08-01T14:16:21+09:00","dateModified":"2026-10-08T17:42:17+09:00"},{"@type":"WebSite","@id":"https:\/\/grangym-stretch.com\/#website","url":"https:\/\/grangym-stretch.com\/","name":"GRAN\u3000GYM | \u5973\u6027\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u6307\u5c0e\u3059\u308b\u7537\u6027\u5c02\u7528\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","description":"\u5973\u6027\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u6307\u5c0e\u3059\u308b\u7537\u6027\u5c02\u7528\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","inLanguage":"ja","publisher":{"@id":"https:\/\/grangym-stretch.com\/#organization"}}]}
59		</script>
59
60		<!-- All in One SEO -->
61
62<link rel="alternate" href="https://grangym-stretch.com/about/" hreflang="ja" />
63<link rel="alternate" href="https://grangym-stretch.com/en/about-2/" hreflang="en" />
64<link rel='dns-prefetch' href='//www.googletagmanager.com' />
65<link rel="alternate" type="application/rss+xml" title="GRAN GYM &raquo; フィード" href="https://grangym-stretch.com/feed/" />
66<link rel="alternate" type="application/rss+xml" title="GRAN GYM &raquo; コメントフィード" href="https://grangym-stretch.com/comments/feed/" />
67		<!-- This site uses the Google Analytics by MonsterInsights plugin v11.3.0 - Using Analytics tracking - https://www.monsterinsights.com/ -->
68		<!-- Note: MonsterInsights is not currently configured on this site. The site owner needs to authenticate with Google Analytics in the MonsterInsights settings panel. -->
69					<!-- No tracking code set -->
70				<!-- / Google Analytics by MonsterInsights -->
71		<style id="wp-img-auto-sizes-contain-inline-css">
72img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
73/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
74</style>
75<link rel='stylesheet' id='sbi-tokens-local-css' href='https://grangym-stretch.com/wp-content/plugins/instagram-feed/assets/tokens/sb-tokens-local.css?ver=6.14.0' media='all' />
76<link rel='stylesheet' id='sbi_styles-css' href='https://grangym-stretch.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.14.0' media='all' />
77<link rel='stylesheet' id='swell_swiper-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/plugins/swiper.css?ver=2.7.2.1' media='all' />
78<style id="wp-block-library-inline-css">
79:root{--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color);--wp-editor-canvas-background:#ddd;--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,160.5;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}:root{--wp--preset--font-size--normal:16px;
79--wp--preset--font-size--huge:42px}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}:root .has-text-align-center{text-align:center}:root .has-text-align-left{text-align:left}:root .has-text-align-right{text-align:right}.has-fit-text{white-space:nowrap!important}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-break:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style^=border-color],[style*=";border-color"],[style*="; border-color"]){border-style:solid}html :where([style^=border-top-color],[style*=";border-top-color"],[style*="; border-top-color"]){border-top-style:solid}html :where([style^=border-right-color],[style*=";border-right-color"],[style*="; border-right-color"]){border-right-style:solid}html :where([style^=border-bottom-color],[style*=";border-bottom-color"],[style*="; border-bottom-color"]){border-bottom-style:solid}html :where([style^=border-left-color],[style*=";border-left-color"],[style*="; border-left-color"]){border-left-style:solid}html :where([style^=border-width],[style*=";border-width"],[style*="; border-width"]){border-style:solid}html :where([style^=border-top-width],[style*=";border-top-width"],[style*="; border-top-width"]){border-top-style:solid}html :where([style^=border-right-width],[style*=";border-right-width"],[style*="; border-right-width"]){border-right-style:solid}html :where([style^=border-bottom-width],[style*=";border-bottom-width"],[style*="; border-bottom-width"]){border-bottom-style:solid}html :where([style^=border-left-width],[style*=";border-left-width"],[style*="; border-left-width"]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
80
81/*# sourceURL=/wp-includes/css/dist/block-library/common.min.css */
82</style>
83<link rel='stylesheet' id='wp-block-cover-css' href='https://grangym-stretch.com/wp-includes/blocks/cover/style.min.css?ver=7.1.3' media='all' />
84<style id="wp-block-gallery-inline-css">
85.blocks-gallery-grid:not(.has-nested-images),.wp-block-gallery:not(.has-nested-images){display:flex;flex-wrap:wrap;list-style-type:none;margin:0;padding:0}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item{display:flex;flex-direction:column;flex-grow:1;justify-content:center;margin:0 1em 1em 0;position:relative;width:calc(50% - 1em)}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image:nth-of-type(2n),.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item:nth-of-type(2n),.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image:nth-of-type(2n),.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item:nth-of-type(2n){margin-right:0}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image figure,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item figure,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image figure,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item figure{align-items:flex-end;display:flex;height:100%;justify-content:flex-start;margin:0}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image img,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item img,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image img,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item img{display:block;height:auto;max-width:100%;width:auto}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image figcaption,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item figcaption,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image figcaption,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item figcaption{background:linear-gradient(0deg,rgba(0,0,0,.7),rgba(0,0,0,.3) 70%,transparent);bottom:0;box-sizing:border-box;color:#fff;font-size:.8em;margin:0;max-height:100%;overflow:auto;padding:3em .77em .7em;position:absolute;text-align:center;width:100%;z-index:2}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image figcaption img,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item figcaption img,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image figcaption img,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item figcaption img{display:inline}.blocks-gallery-grid:not(.has-nested-images) figcaption,.wp-block-gallery:not(.has-nested-images) figcaption{flex-grow:1}.blocks-gallery-grid:not(.has-nested-images).is-cropped .blocks-gallery-image a,.blocks-gallery-grid:not(.has-nested-images).is-cropped .blocks-gallery-image img,.blocks-gallery-grid:not(.has-nested-images).is-cropped .blocks-gallery-item a,.blocks-gallery-grid:not(.has-nested-images).is-cropped .blocks-gallery-item img,.wp-block-gallery:not(.has-nested-images).is-cropped .blocks-gallery-image a,.wp-block-gallery:not(.has-nested-images).is-cropped .blocks-gallery-image img,.wp-block-gallery:not(.has-nested-images).is-cropped .blocks-gallery-item a,.wp-block-gallery:not(.has-nested-images).is-cropped .blocks-gallery-item img{flex:1;height:100%;-o-object-fit:cover;object-fit:cover;width:100%}.blocks-gallery-grid:not(.has-nested-images).columns-1 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-1 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-1 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-1 .blocks-gallery-item{margin-right:0;width:100%}@media (min-width:600px){.blocks-gallery-grid:not(.has-nested-images).columns-3 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-3 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-3 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-3 .blocks-gallery-item{margin-right:1em;width:calc(33.33333% - .66667em)}.blocks-gallery-grid:not(.has-nested-images).columns-4 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-4 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-4 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-4 .blocks-gallery-item{margin-right:1em;width:calc(25% - .75em)}.blocks-gallery-grid:not(.has-nested-images).columns-5 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-5 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-5 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-5 .blocks-gallery-item{margin-right:1em;width:calc(20% - .8em)}.blocks-gallery-grid:not(.has-nested-images).columns-6 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-6 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-6 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-6 .blocks-gallery-item{margin-right:1em;width:calc(16.66667% - .83333em)}.blocks-gallery-grid:not(.has-nested-images).columns-7 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-7 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-7 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-7 .blocks-gallery-item{margin-right:1em;width:calc(14.28571% - .85714em)}.blocks-gallery-grid:not(.has-nested-images).columns-8 .blocks-gallery-image,.blocks-gallery-grid:not(.has-nested-images).columns-8 .blocks-gallery-item,.wp-block-gallery:not(.has-nested-images).columns-8 .blocks-gallery-image,.wp-block-gallery:not(.has-nested-images).columns-8 .blocks-gallery-item{margin-right:1em;width:calc(12.5% - .875em)}.blocks-gallery-grid:not(.has-nested-images).columns-1 .blocks-gallery-image:nth-of-type(1n),.blocks-gallery-grid:not(.has-nested-images).columns-1 .blocks-gallery-item:nth-of-type(1n),.blocks-gallery-grid:not(.has-nested-images).columns-2 .blocks-gallery-image:nth-of-type(2n),.blocks-gallery-grid:not(.has-nested-images).columns-2 .blocks-gallery-item:nth-of-type(2n),.blocks-gallery-grid:not(.has-nested-images).columns-3 .blocks-gallery-image:nth-of-type(3n),.blocks-gallery-grid:not(.has-nested-images).columns-3 .blocks-gallery-item:nth-of-type(3n),.blocks-gallery-grid:not(.has-nested-images).columns-4 .blocks-gallery-image:nth-of-type(4n),.blocks-gallery-grid:not(.has-nested-images).columns-4 .blocks-gallery-item:nth-of-type(4n),.blocks-gallery-grid:not(.has-nested-images).columns-5 .blocks-gallery-image:nth-of-type(5n),.blocks-gallery-grid:not(.has-nested-images).columns-5 .blocks-gallery-item:nth-of-type(5n),.blocks-gallery-grid:not(.has-nested-images).columns-6 .blocks-gallery-image:nth-of-type(6n),.blocks-gallery-grid:not(.has-nested-images).columns-6 .blocks-gallery-item:nth-of-type(6n),.blocks-gallery-grid:not(.has-nested-images).columns-7 .blocks-gallery-image:nth-of-type(7n),.blocks-gallery-grid:not(.has-nested-images).columns-7 .blocks-gallery-item:nth-of-type(7n),.blocks-gallery-grid:not(.has-nested-images).columns-8 .blocks-gallery-image:nth-of-type(8n),.blocks-gallery-grid:not(.has-nested-images).columns-8 .blocks-gallery-item:nth-of-type(8n),.wp-block-gallery:not(.has-nested-images).columns-1 .blocks-gallery-image:nth-of-type(1n),.wp-block-gallery:not(.has-nested-images).columns-1 .blocks-gallery-item:nth-of-type(1n),.wp-block-gallery:not(.has-nested-images).columns-2 .blocks-gallery-image:nth-of-type(2n),.wp-block-gallery:not(.has-nested-images).columns-2 .blocks-gallery-item:nth-of-type(2n),.wp-block-gallery:not(.has-nested-images).columns-3 .blocks-gallery-image:nth-of-type(3n),.wp-block-gallery:not(.has-nested-images).columns-3 .blocks-gallery-item:nth-of-type(3n),.wp-block-gallery:not(.has-nested-images).columns-4 .blocks-gallery-image:nth-of-type(4n),.wp-block-gallery:not(.has-nested-images).columns-4 .blocks-gallery-item:nth-of-type(4n),.wp-block-gallery:not(.has-nested-images).columns-5 .blocks-gallery-image:nth-of-type(5n),.wp-block-gallery:not(.has-nested-images).columns-5 .blocks-gallery-item:nth-of-type(5n),.wp-block-gallery:not(.has-nested-images).columns-6 .blocks-gallery-image:nth-of-type(6n),.wp-block-gallery:not(.has-nested-images).columns-6 .blocks-gallery-item:nth-of-type(6n),.wp-block-gallery:not(.has-nested-images).columns-7 .blocks-gallery-image:nth-of-type(7n),.wp-block-gallery:not(.has-nested-images).columns-7 .blocks-gallery-item:nth-of-type(7n),.wp-block-gallery:not(.has-nested-images).columns-8 .blocks-gallery-image:nth-of-type(8n),.wp-block-gallery:not(.has-nested-images).columns-8 .blocks-gallery-item:nth-of-type(8n){margin-right:0}}.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-image:last-child,.blocks-gallery-grid:not(.has-nested-images) .blocks-gallery-item:last-child,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-image:last-child,.wp-block-gallery:not(.has-nested-images) .blocks-gallery-item:last-child{margin-right:0}.blocks-gallery-grid:not(.has-nested-images).alignleft,.blocks-gallery-grid:not(.has-nested-images).alignright,.wp-block-gallery:not(.has-nested-images).alignleft,.wp-block-gallery:not(.has-nested-images).alignright{max-width:420px;width:100%}.blocks-gallery-grid:not(.has-nested-images).aligncenter .blocks-gallery-item figure,.wp-block-gallery:not(.has-nested-images).aligncenter .blocks-gallery-item figure{justify-content:center}.wp-block-gallery:not(.is-cropped) .blocks-gallery-item{align-self:flex-start}figure.wp-block-gallery.has-nested-images{align-items:normal}.wp-block-gallery.has-nested-images figure.wp-block-image:not(#individual-image){margin:0;width:calc(50% - var(--wp--style--unstable-gallery-gap, 16px)/2)}.wp-block-gallery.has-nested-images figure.wp-block-image{box-sizing:border-box;display:flex;flex-direction:column;flex-grow:1;justify-content:center;max-width:100%;position:relative}.wp-block-gallery.has-nested-images figure.wp-block-image>a,.wp-block-gallery.has-nested-images figure.wp-block-image>div{flex-direction:column;flex-grow:1;margin:0}.wp-block-gallery.has-nested-images figure.wp-block-image img{display:block;height:auto;max-width:100%!important;width:auto}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption,.wp-block-gallery.has-nested-images figure.wp-block-image:has(figcaption):before{bottom:0;left:0;max-height:100%;position:absolute;right:0}.wp-block-gallery.has-nested-images figure.wp-block-image:has(figcaption):before{backdrop-filter:blur(3px);content:"";height:100%;-webkit-mask-image:linear-gradient(0deg,#000 20%,transparent);mask-image:linear-gradient(0deg,#000 20%,transparent);max-height:3em;pointer-events:none}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption{box-sizing:border-box;color:#fff;font-size:13px;margin:0;overflow:auto;padding:1em;text-align:center;text-shadow:0 0 1.5px #000}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption::-webkit-scrollbar{height:12px;width:12px}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption::-webkit-scrollbar-track{background-color:transparent}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption::-webkit-scrollbar-thumb{background-clip:padding-box;background-color:transparent;border:3px solid transparent;border-radius:8px}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:focus-within::-webkit-scrollbar-thumb,.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:focus::-webkit-scrollbar-thumb,.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:hover::-webkit-scrollbar-thumb{background-color:hsla(0,0%,100%,.8)}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption{scrollbar-color:transparent transparent;scrollbar-gutter:stable both-edges;scrollbar-width:thin}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:focus,.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:focus-within,.wp-block-gallery.has-nested-images figure.wp-block-image figcaption:hover{scrollbar-color:hsla(0,0%,100%,.8) transparent}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption{will-change:transform}@media (hover:none){.wp-block-gallery.has-nested-images figure.wp-block-image figcaption{scrollbar-color:hsla(0,0%,100%,.8) transparent}}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption{background:linear-gradient(0deg,rgba(0,0,0,.4),transparent)}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption img{display:inline}.wp-block-gallery.has-nested-images figure.wp-block-image figcaption a{color:inherit}.wp-block-gallery.has-nested-images figure.wp-block-image.has-custom-border img{box-sizing:border-box}.wp-block-gallery.has-nested-images figure.wp-block-image.has-custom-border>a,.wp-block-gallery.has-nested-images figure.wp-block-image.has-custom-border>div,.wp-block-gallery.has-nested-images figure.wp-block-image.is-style-rounded>a,.wp-block-gallery.has-nested-images figure.wp-block-image.is-style-rounded>div{flex:1 1 auto}.wp-block-gallery.has-nested-images figure.wp-block-image.has-custom-border figcaption,.wp-block-gallery.has-nested-images figure.wp-block-image.is-style-rounded figcaption{background:none;color:inherit;flex:initial;margin:0;padding:10px 10px 9px;position:relative;text-shadow:none}.wp-block-gallery.has-nested-images figure.wp-block-image.has-custom-border:before,.wp-block-gallery.has-nested-im
85ages figure.wp-block-image.is-style-rounded:before{content:none}.wp-block-gallery.has-nested-images figcaption{flex-basis:100%;flex-grow:1;text-align:center}.wp-block-gallery.has-nested-images:not(.is-cropped) figure.wp-block-image:not(#individual-image){margin-bottom:auto;margin-top:0}.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image){align-self:inherit}.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image)>a,.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image)>div:not(.components-drop-zone){display:flex}.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image) a,.wp-block-gallery.has-nested-images.is-cropped figure.wp-block-image:not(#individual-image) img{flex:1 0 0%;height:100%;-o-object-fit:cover;object-fit:cover;width:100%}.wp-block-gallery.has-nested-images.columns-1 figure.wp-block-image:not(#individual-image){width:100%}@media (min-width:600px){.wp-block-gallery.has-nested-images.columns-3 figure.wp-block-image:not(#individual-image){width:calc(33.33333% - var(--wp--style--unstable-gallery-gap, 16px)*.66667)}.wp-block-gallery.has-nested-images.columns-4 figure.wp-block-image:not(#individual-image){width:calc(25% - var(--wp--style--unstable-gallery-gap, 16px)*.75)}.wp-block-gallery.has-nested-images.columns-5 figure.wp-block-image:not(#individual-image){width:calc(20% - var(--wp--style--unstable-gallery-gap, 16px)*.8)}.wp-block-gallery.has-nested-images.columns-6 figure.wp-block-image:not(#individual-image){width:calc(16.66667% - var(--wp--style--unstable-gallery-gap, 16px)*.83333)}.wp-block-gallery.has-nested-images.columns-7 figure.wp-block-image:not(#individual-image){width:calc(14.28571% - var(--wp--style--unstable-gallery-gap, 16px)*.85714)}.wp-block-gallery.has-nested-images.columns-8 figure.wp-block-image:not(#individual-image){width:calc(12.5% - var(--wp--style--unstable-gallery-gap, 16px)*.875)}.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image){width:calc(33.33% - var(--wp--style--unstable-gallery-gap, 16px)*.66667)}.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image):first-child:nth-last-child(2),.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image):first-child:nth-last-child(2)~figure.wp-block-image:not(#individual-image){width:calc(50% - var(--wp--style--unstable-gallery-gap, 16px)*.5)}.wp-block-gallery.has-nested-images.columns-default figure.wp-block-image:not(#individual-image):first-child:last-child{width:100%}}.wp-block-gallery.has-nested-images.alignleft,.wp-block-gallery.has-nested-images.alignright{max-width:420px;width:100%}.wp-block-gallery.has-nested-images.aligncenter{justify-content:center}
86/*# sourceURL=https://grangym-stretch.com/wp-includes/blocks/gallery/style.min.css */
87</style>
88<style id="wp-block-heading-inline-css">
89h1:where(.wp-block-heading).has-background,h2:where(.wp-block-heading).has-background,h3:where(.wp-block-heading).has-background,h4:where(.wp-block-heading).has-background,h5:where(.wp-block-heading).has-background,h6:where(.wp-block-heading).has-background{padding:1.25em 2.375em}h1.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h1.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h2.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h2.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h3.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h3.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h4.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h4.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h5.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h5.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]),h6.has-text-align-left[style*=writing-mode]:where([style*=vertical-lr]),h6.has-text-align-right[style*=writing-mode]:where([style*=vertical-rl]){rotate:180deg}
90/*# sourceURL=https://grangym-stretch.com/wp-includes/blocks/heading/style.min.css */
91</style>
92<style id="wp-block-image-inline-css">
93.wp-block-image>a,.wp-block-image>figure>a{display:inline-block}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom}@media not (prefers-reduced-motion){.wp-block-image img.hide{visibility:hidden}.wp-block-image img.show{animation:show-content-image .4s}}.wp-block-image[style*=border-radius] img,.wp-block-image[style*=border-radius]>a{border-radius:inherit}.wp-block-image.has-custom-border img{box-sizing:border-box}.wp-block-image.aligncenter{text-align:center}.wp-block-image.alignfull>a,.wp-block-image.alignwide>a{width:100%}.wp-block-image.alignfull img,.wp-block-image.alignwide img{height:auto;width:100%}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table}.wp-block-image .aligncenter>figcaption,.wp-block-image .alignleft>figcaption,.wp-block-image .alignright>figcaption,.wp-block-image.aligncenter>figcaption,.wp-block-image.alignleft>figcaption,.wp-block-image.alignright>figcaption{caption-side:bottom;display:table-caption}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em}.wp-block-image .aligncenter{margin-left:auto;margin-right:auto}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-image.is-style-circle-mask img{border-radius:9999px}@supports ((-webkit-mask-image:none) or (mask-image:none)) or (-webkit-mask-image:none){.wp-block-image.is-style-circle-mask img{border-radius:0;-webkit-mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-image:url('data:image/svg+xml;utf8,<svg viewBox="0 0 100 100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="50"/></svg>');mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px}.wp-block-image figure{margin:0}.wp-lightbox-container{display:flex;flex-direction:column;position:relative}.wp-lightbox-container img{cursor:zoom-in}.wp-lightbox-container img:hover+button{opacity:1}.wp-lightbox-container button{align-items:center;backdrop-filter:blur(16px) saturate(180%);background-color:rgba(90,90,90,.25);border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;width:20px;z-index:100}@media not (prefers-reduced-motion){.wp-lightbox-container button{transition:opacity .2s ease}}.wp-lightbox-container button:focus-visible{outline:3px auto rgba(90,90,90,.25);outline:3px auto -webkit-focus-ring-color;outline-offset:3px}.wp-lightbox-container button:hover{cursor:pointer;opacity:1}.wp-lightbox-container button:focus{opacity:1}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:rgba(90,90,90,.25);border:none}.wp-lightbox-overlay{box-sizing:border-box;
93cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000}.wp-lightbox-overlay .wp-lightbox-close-button{align-items:center;cursor:pointer;display:flex;font-family:inherit;gap:8px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 4px;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000}.wp-lightbox-overlay .wp-lightbox-close-button:focus,.wp-lightbox-overlay .wp-lightbox-close-button:hover,.wp-lightbox-overlay .wp-lightbox-close-button:not(:hover):not(:active):not(.has-background){background:none;border:none}.wp-lightbox-overlay .wp-lightbox-close-button:has(.wp-lightbox-close-text:not([hidden])) .wp-lightbox-close-icon svg{height:1em;width:1em}.wp-lightbox-overlay .wp-lightbox-close-icon svg{display:block}.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{align-items:center;bottom:16px;cursor:pointer;display:flex;font-family:inherit;gap:4px;justify-content:center;line-height:1;min-height:40px;min-width:40px;padding:0 8px;position:absolute;z-index:2000002}.wp-lightbox-overlay .wp-lightbox-navigation-button-next[hidden],.wp-lightbox-overlay .wp-lightbox-navigation-button-prev[hidden]{display:none}@media (min-width:960px){.wp-lightbox-overlay .wp-lightbox-navigation-button-next,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{bottom:50%;transform:translateY(-50%)}}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-next:not(:hover):not(:active):not(.has-background),.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:focus,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:hover,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:not(:hover):not(:active):not(.has-background){background:none;border:none;padding:0 8px}.wp-lightbox-overlay .wp-lightbox-navigation-button-next:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg,.wp-lightbox-overlay .wp-lightbox-navigation-button-prev:has(.wp-lightbox-navigation-text:not([hidden])) .wp-lightbox-navigation-icon svg{display:block;height:1.5em;width:1.5em}.wp-lightbox-overlay .wp-lightbox-navigation-button-prev{left:calc(env(safe-area-inset-left) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-button-next{right:calc(env(safe-area-inset-right) + 16px)}.wp-lightbox-overlay .wp-lightbox-navigation-icon svg{vertical-align:middle}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:2000001}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width)}.wp-lightbox-overlay .wp-block-image figcaption{display:none}.wp-lightbox-overlay button{background:none;border:none}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000}.wp-lightbox-overlay.active{visibility:visible}@media not (prefers-reduced-motion){.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both}.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards}}
93@keyframes show-content-image{0%{visibility:hidden}99%{visibility:hidden}to{visibility:visible}}@keyframes turn-on-visibility{0%{opacity:0}to{opacity:1}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible}99%{opacity:0;visibility:visible}to{opacity:0;visibility:hidden}}@keyframes lightbox-zoom-in{0%{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale))}to{transform:translate(-50%,-50%) scale(1)}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible}99%{visibility:visible}to{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden}}
94/*# sourceURL=https://grangym-stretch.com/wp-includes/blocks/image/style.min.css */
95</style>
96<style id="wp-block-paragraph-inline-css">
97.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-left[style*="writing-mode:vertical-lr"],p.has-text-align-right[style*="writing-mode:vertical-rl"]{rotate:180deg}
98/*# sourceURL=https://grangym-stretch.com/wp-includes/blocks/paragraph/style.min.css */
99</style>
100<style id="wp-block-social-links-inline-css">
101.wp-block-social-links{background:none;box-sizing:border-box;margin-left:0;padding-left:0;padding-right:0;text-indent:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{border-bottom:0;box-shadow:none;text-decoration:none}.wp-block-social-links .wp-social-link svg{height:1em;width:1em}.wp-block-social-links .wp-social-link span:not(.screen-reader-text){font-size:.65em;margin-left:.5em;margin-right:.5em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{display:flex;justify-content:center}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{border-radius:9999px;display:block}@media not (prefers-reduced-motion){.wp-block-social-link{transition:transform .1s ease}}.wp-block-social-link{height:auto}.wp-block-social-link a{align-items:center;display:flex;line-height:0}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link.wp-social-link{display:inline-block;margin:0;padding:0}.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor svg,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link.wp-social-link .wp-block-social-link-anchor:visited{fill:currentColor;color:currentColor}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link{background-color:#f0f0f0;color:#444}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-amazon{background-color:#f90;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-behance{background-color:#0757fe;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-bluesky{background-color:#0a7aff;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-discord{background-color:#5865f2;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-etsy{background-color:#f45800;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-facebook{background-color:#0866ff;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-flickr{background-color:#0461dd;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-foursquare{background-color:#e65678;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-github{background-color:#24292d;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-google{background-color:#ea4434;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-gravatar{background-color:#1d4fc4;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-instagram{background-color:#f00075;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-medium{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-meetup{background-color:#f6405f;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-patreon{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-pinterest{background-color:#e60122;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-pocket{background-color:#ef4155;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-reddit{background-color:#ff4500;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-skype{background-color:#0478d7;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-snapchat{stroke:#000;background-color:#fefc00;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-spotify{background-color:#1bd760;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-telegram{background-color:#2aabee;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-threads{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-tiktok{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-tumblr{background-color:#011835;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-twitch{background-color:#6440a4;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-vk{background-color:#4680c2;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-whatsapp{background-color:#25d366;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-x{background-color:#000;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-yelp{background-color:#d32422;color:#fff}:where(.wp-block-social-links:not(.is-style-logos-only)) .wp-social-link-youtube{background-color:red;color:#fff}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link{background:none}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link svg{height:1.25em;width:1.25em}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-amazon{color:#f90}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-bandcamp{color:#1ea0c3}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-behance{color:#0757fe}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-bluesky{color:#0a7aff}
101:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-codepen{color:#1e1f26}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-deviantart{color:#02e49b}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-discord{color:#5865f2}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-dribbble{color:#e94c89}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-dropbox{color:#4280ff}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-etsy{color:#f45800}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-facebook{color:#0866ff}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-fivehundredpx{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-flickr{color:#0461dd}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-foursquare{color:#e65678}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-github{color:#24292d}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-goodreads{color:#382110}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-google{color:#ea4434}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-gravatar{color:#1d4fc4}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-instagram{color:#f00075}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-lastfm{color:#e21b24}
101:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-linkedin{color:#0d66c2}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-mastodon{color:#3288d4}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-medium{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-meetup{color:#f6405f}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-patreon{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-pinterest{color:#e60122}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-pocket{color:#ef4155}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-reddit{color:#ff4500}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-skype{color:#0478d7}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-snapchat{stroke:#000;color:#fff}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-soundcloud{color:#ff5600}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-spotify{color:#1bd760}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-telegram{color:#2aabee}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-threads{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-tiktok{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-tumblr{color:#011835}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-twitch{color:#6440a4}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-twitter{color:#1da1f2}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-vimeo{color:#1eb7ea}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-vk{color:#4680c2}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-whatsapp{color:#25d366}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-wordpress{color:#3499cd}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-x{color:#000}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-yelp{color:#d32422}:where(.wp-block-social-links.is-style-logos-only) .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}:root :where(.wp-block-social-links .wp-social-link a){padding:.25em}:root :where(.wp-block-social-links.is-style-logos-only .wp-social-link a){padding:0}:root :where(.wp-block-social-links.is-style-pill-shape .wp-social-link a){padding-left:.6666666667em;padding-right:.6666666667em}.wp-block-social-links:not(.has-icon-color):not(.has-icon-background-color) .wp-social-link-snapchat .wp-block-social-link-label{color:#000}
102/*# sourceURL=https://grangym-stretch.com/wp-includes/blocks/social-links/style.min.css */
103</style>
104<style id="wp-block-library-inline-css-extra">
105.vk-cols--reverse{flex-direction:row-reverse}.vk-cols--hasbtn{margin-bottom:0}.vk-cols--hasbtn>.row>.vk_gridColumn_item,.vk-cols--hasbtn>.wp-block-column{position:relative;padding-bottom:3em}.vk-cols--hasbtn>.row>.vk_gridColumn_item>.wp-block-buttons,.vk-cols--hasbtn>.row>.vk_gridColumn_item>.vk_button,.vk-cols--hasbtn>.wp-block-column>.wp-block-buttons,.vk-cols--hasbtn>.wp-block-column>.vk_button{position:absolute;bottom:0;width:100%}.vk-cols--fit.wp-block-columns{gap:0}.vk-cols--fit.wp-block-columns,.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile){margin-top:0;margin-bottom:0;justify-content:space-between}.vk-cols--fit.wp-block-columns>.wp-block-column *:last-child,.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column *:last-child{margin-bottom:0}.vk-cols--fit.wp-block-columns>.wp-block-column>.wp-block-cover,.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column>.wp-block-cover{margin-top:0}.vk-cols--fit.wp-block-columns.has-background,.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile).has-background{padding:0}@media(max-width: 599px){.vk-cols--fit.wp-block-columns:not(.has-background)>.wp-block-column:not(.has-background),.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile):not(.has-background)>.wp-block-column:not(.has-background){padding-left:0 !important;padding-right:0 !important}}@media(782px <= width){.vk-cols--fit.wp-block-columns .block-editor-block-list__block.wp-block-column:not(:first-child),.vk-cols--fit.wp-block-columns>.wp-block-column:not(:first-child),.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile) .block-editor-block-list__block.wp-block-column:not(:first-child),.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column:not(:first-child){margin-left:0}}@media(min-width: 600px)and (width < 782px){.vk-cols--fit.wp-block-columns .wp-block-column:nth-child(2n),.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile) .wp-block-column:nth-child(2n){margin-left:0}.vk-cols--fit.wp-block-columns .wp-block-column:not(:only-child),.vk-cols--fit.wp-block-columns:not(.is-not-stacked-on-mobile) .wp-block-column:not(:only-child){flex-basis:50% !important}}.vk-cols--fit--gap1.wp-block-columns{gap:1px}@media(min-width: 600px)and (width < 782px){.vk-cols--fit--gap1.wp-block-columns .wp-block-column:not(:only-child){flex-basis:calc(50% - 1px) !important}}.vk-cols--fit.vk-cols--grid>.block-editor-block-list__block,.vk-cols--fit.vk-cols--grid>.wp-block-column,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile)>.block-editor-block-list__block,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:50%;box-sizing:border-box}@media(max-width: 599px){.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.vk_outer,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.vk_outer{width:100vw;margin-right:calc((100% - 100vw)/2);margin-left:calc((100% - 100vw)/2)}}@media(min-width: 600px){.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.vk_outer,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull>.wp-block-column:nth-child(2)>.vk_outer{margin-right:calc(100% - 50vw);width:50vw}}@media(min-width: 600px){.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column{margin-left:0;margin-right:0}.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid.vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column:nth-child(2)>.vk_outer,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column:nth-child(2)>.wp-block-cover,.vk-cols--fit.vk-cols--grid:not(.is-not-stacked-on-mobile).vk-cols--grid--alignfull.vk-cols--reverse>.wp-block-column:nth-child(2)>.vk_outer{margin-left:calc(100% - 50vw)}}.vk-cols--menu h2,.vk-cols--menu h3,.vk-cols--menu h4,.vk-cols--menu h5{margin-bottom:.2em;text-shadow:#000 0 0 10px}.vk-cols--menu h2:first-child,.vk-cols--menu h3:first-child,.vk-cols--menu h4:first-child,.vk-cols--menu h5:first-child{margin-top:0}.vk-cols--menu p{margin-bottom:1rem;text-shadow:#000 0 0 10px}.vk-cols--menu .wp-block-cover__inner-container:last-child{margin-bottom:0}.vk-cols--fitbnrs .wp-block-column .wp-block-cover:hover img{filter:unset}.vk-cols--fitbnrs .wp-block-column .wp-block-cover:hover{background-color:unset}.vk-cols--fitbnrs .wp-block-column .wp-block-cover:hover .wp-block-cover__image-background{filter:unset 
105!important}.vk-cols--fitbnrs .wp-block-cover .wp-block-cover__inner-container{position:absolute;height:100%;width:100%}.vk-cols--fitbnrs .vk_button{height:100%;margin:0}.vk-cols--fitbnrs .vk_button .vk_button_btn,.vk-cols--fitbnrs .vk_button .btn{height:100%;width:100%;border:none;box-shadow:none;background-color:unset !important;transition:unset}.vk-cols--fitbnrs .vk_button .vk_button_btn:hover,.vk-cols--fitbnrs .vk_button .btn:hover{transition:unset}.vk-cols--fitbnrs .vk_button .vk_button_btn:after,.vk-cols--fitbnrs .vk_button .btn:after{border:none}.vk-cols--fitbnrs .vk_button .vk_button_link_txt{width:100%;position:absolute;top:50%;left:50%;transform:translateY(-50%) translateX(-50%);font-size:2rem;text-shadow:#000 0 0 10px}.vk-cols--fitbnrs .vk_button .vk_button_link_subCaption{width:100%;position:absolute;top:calc(50% + 2.2em);left:50%;transform:translateY(-50%) translateX(-50%);text-shadow:#000 0 0 10px}@media(min-width: 992px){.vk-cols--media.wp-block-columns{gap:3rem}}.vk-fit-map figure{margin-bottom:0}.vk-fit-map iframe{position:relative;margin-bottom:0;display:block;max-height:400px;width:100vw}.vk-fit-map:is(.alignfull,.alignwide) div{max-width:100%}.vk-table--th--width25 :where(tr>*:first-child){width:25%}.vk-table--th--width30 :where(tr>*:first-child){width:30%}.vk-table--th--width35 :where(tr>*:first-child){width:35%}.vk-table--th--width40 :where(tr>*:first-child){width:40%}.vk-table--th--bg-bright :where(tr>*:first-child){background-color:var(--wp--preset--color--bg-secondary, rgba(0, 0, 0, 0.05))}@media(max-width: 599px){.vk-table--mobile-block :is(th,td){width:100%;display:block}.vk-table--mobile-block.wp-block-table table :is(th,td){border-top:none}}.vk-table--width--th25 :where(tr>*:first-child){width:25%}.vk-table--width--th30 :where(tr>*:first-child){width:30%}.vk-table--width--th35 :where(tr>*:first-child){width:35%}.vk-table--width--th40 :where(tr>*:first-child){width:40%}.no-margin{margin:0}@media(max-width: 599px){.wp-block-image.vk-aligncenter--mobile>.alignright{float:none;margin-left:auto;margin-right:auto}.vk-no-padding-horizontal--mobile{padding-left:0 !important;padding-right:0 !important}}
106/* VK Color Palettes */
107/*# sourceURL=wp-block-library-inline-css */
108</style>
109
110<link rel='stylesheet' id='swell-icons-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/swell-icons.css?ver=2.7.2.1' media='all' />
111<link rel='stylesheet' id='main_style-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/main.css?ver=2.7.2.1' media='all' />
112<link rel='stylesheet' id='swell_blocks-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/blocks.css?ver=2.7.2.1' media='all' />
113<style id="swell_custom-inline-css">
114:root{--swl-fz--content:4vw;--swl-font_family:"游ゴシック体", "Yu Gothic", YuGothic, "Hiragino Kaku Gothic ProN", "Hiragino Sans", Meiryo, sans-serif;--swl-font_weight:500;--color_main:#dd9933;--color_text:#333;--color_link:#1176d4;--color_htag:#dd9933;--color_bg:#fdfdfd;--color_gradient1:#d8ffff;--color_gradient2:#87e7ff;--color_main_thin:rgba(255, 191, 64, 0.05 );--color_main_dark:rgba(166, 115, 38, 1 );--color_list_check:#dd9933;--color_list_num:#dd9933;--color_list_good:#86dd7b;--color_list_triangle:#f4e03a;--color_list_bad:#f36060;--color_faq_q:#d55656;--color_faq_a:#6599b7;--color_icon_good:#3cd250;--color_icon_good_bg:#ecffe9;--color_icon_bad:#4b73eb;--color_icon_bad_bg:#eafaff;--color_icon_info:#f578b4;--color_icon_info_bg:#fff0fa;--color_icon_announce:#ffa537;--color_icon_announce_bg:#fff5f0;--color_icon_pen:#7a7a7a;--color_icon_pen_bg:#f7f7f7;--color_icon_book:#787364;--color_icon_book_bg:#f8f6ef;--color_icon_point:#ffa639;--color_icon_check:#86d67c;--color_icon_batsu:#f36060;--color_icon_hatena:#5295cc;--color_icon_caution:#f7da38;--color_icon_memo:#84878a;--color_deep01:#e44141;--color_deep02:#3d79d5;--color_deep03:#63a84d;--color_deep04:#f09f4d;--color_pale01:#fff2f0;--color_pale02:#f3f8fd;--color_pale03:#f1f9ee;--color_pale04:#fdf9ee;--color_mark_blue:#b7e3ff;--color_mark_green:#bdf9c3;--color_mark_yellow:#fcf69f;--color_mark_orange:#ffddbc;--border01:solid 1px var(--color_main);--border02:double 4px var(--color_main);--border03:dashed 2px var(--color_border);--border04:solid 4px var(--color_gray);--card_posts_thumb_ratio:56.25%;--list_posts_thumb_ratio:61.805%;--big_posts_thumb_ratio:56.25%;--thumb_posts_thumb_ratio:61.805%;--color_header_bg:#000000;--color_header_text:#ffffff;--color_footer_bg:#000000;--color_footer_text:#ffffff;--container_size:1200px;--article_size:900px;--logo_size_sp:48px;--logo_size_pc:60px;--logo_size_pcfix:48px;}.swl-cell-bg[data-icon="doubleCircle"]{--cell-icon-color:#ffc977}.swl-cell-bg[data-icon="circle"]{--cell-icon-color:#94e29c}.swl-cell-bg[data-icon="triangle"]{--cell-icon-color:#eeda2f}.swl-cell-bg[data-icon="close"]{--cell-icon-color:#ec9191}.swl-cell-bg[data-icon="hatena"]{--cell-icon-color:#93c9da}.swl-cell-bg[data-icon="check"]{--cell-icon-color:#94e29c}.swl-cell-bg[data-icon="line"]{--cell-icon-color:#9b9b9b}.cap_box[data-colset="col1"]{--capbox-color:#f59b5f;--capbox-color--bg:#fff8eb}.cap_box[data-colset="col2"]{--capbox-color:#5fb9f5;--capbox-color--bg:#edf5ff}.cap_box[data-colset="col3"]{--capbox-color:#2fcd90;--capbox-color--bg:#eafaf2}.red_{--the-btn-color:#f74a4a;--the-btn-color2:#ffbc49;--the-solid-shadow: rgba(185, 56, 56, 1 )}.blue_{--the-btn-color:#338df4;--the-btn-color2:#35eaff;--the-solid-shadow: rgba(38, 106, 183, 1 )}.green_{--the-btn-color:#62d847;--the-btn-color2:#7bf7bd;--the-solid-shadow: rgba(74, 162, 53, 1 )}.is-style-btn_normal,.is-style-btn_shiny{--the-btn-bg: linear-gradient(100deg,var(--the-btn-color) 0%,var(--the-btn-color2) 100%)}.is-style-btn_normal{--the-btn-radius:0px}.is-style-btn_solid{--the-btn-radius:0px}.is-style-btn_shiny{--the-btn-radius:0px}.is-style-btn_line{--the-btn-radius:0px}.post_content blockquote{padding:1.5em 2em 1.5em 3em}.post_content blockquote::before{content:"";display:block;width:5px;height:calc(100% - 3em);top:1.5em;
114left:1.5em;border-left:solid 1px rgba(180,180,180,.75);border-right:solid 1px rgba(180,180,180,.75);}.mark_blue{background:-webkit-linear-gradient(transparent 64%,var(--color_mark_blue) 0%);background:linear-gradient(transparent 64%,var(--color_mark_blue) 0%)}.mark_green{background:-webkit-linear-gradient(transparent 64%,var(--color_mark_green) 0%);background:linear-gradient(transparent 64%,var(--color_mark_green) 0%)}.mark_yellow{background:-webkit-linear-gradient(transparent 64%,var(--color_mark_yellow) 0%);background:linear-gradient(transparent 64%,var(--color_mark_yellow) 0%)}.mark_orange{background:-webkit-linear-gradient(transparent 64%,var(--color_mark_orange) 0%);background:linear-gradient(transparent 64%,var(--color_mark_orange) 0%)}[class*="is-style-icon_"]{color:#333;border-width:0}[class*="is-style-big_icon_"]{border-width:2px;border-style:solid}[data-col="gray"] .c-balloon__text{background:#f7f7f7;border-color:#ccc}[data-col="gray"] .c-balloon__before{border-right-color:#f7f7f7}[data-col="green"] .c-balloon__text{background:#d1f8c2;border-color:#9ddd93}[data-col="green"] .c-balloon__before{border-right-color:#d1f8c2}[data-col="blue"] .c-balloon__text{background:#e2f6ff;border-color:#93d2f0}[data-col="blue"] .c-balloon__before{border-right-color:#e2f6ff}[data-col="red"] .c-balloon__text{background:#ffebeb;border-color:#f48789}[data-col="red"] .c-balloon__before{border-right-color:#ffebeb}[data-col="yellow"] .c-balloon__text{background:#f9f7d2;border-color:#fbe593}[data-col="yellow"] .c-balloon__before{border-right-color:#f9f7d2}.-type-list2 .p-postList__body::after,.-type-big .p-postList__body::after{content: "READ MORE »";}
114.c-postThumb__cat{background-color:#dd9933;color:#fff;background-image: repeating-linear-gradient(-45deg,rgba(255,255,255,.1),rgba(255,255,255,.1) 6px,transparent 6px,transparent 12px)}.post_content h2{background:var(--color_htag);padding:.75em 1em;color:#fff}.post_content h2::before{position:absolute;display:block;pointer-events:none;content:"";top:-4px;left:0;width:100%;height:calc(100% + 4px);box-sizing:content-box;border-top:solid 2px var(--color_htag);border-bottom:solid 2px var(--color_htag)}.post_content h3{padding:0 .5em .5em}.post_content h3::before{content:"";width:100%;height:2px;background: repeating-linear-gradient(90deg, var(--color_htag) 0%, var(--color_htag) 29.3%, rgba(150,150,150,.2) 29.3%, rgba(150,150,150,.2) 100%)}.post_content h4{padding:0 0 0 16px;border-left:solid 2px var(--color_htag)}.l-header{box-shadow: 0 1px 4px rgba(0,0,0,.12)}.l-header__menuBtn{order:3}.l-header__customBtn{order:1}.c-gnav a::after{background:var(--color_main);width:100%;height:2px;transform:scaleX(0)}.p-spHeadMenu .menu-item.-current{border-bottom-color:var(--color_main)}.c-gnav > li:hover > a::after,.c-gnav > .-current > a::after{transform: scaleX(1)}.c-gnav .sub-menu{color:#333;background:#fff}#pagetop{border-radius:50%}#fix_bottom_menu{color:#ffffff}#fix_bottom_menu::before{background:#000000;opacity:0.9}#before_footer_widget{margin-bottom:0}.c-widget__title.-spmenu{padding:.5em .75em;border-radius:var(--swl-radius--2, 0px);background:var(--color_main);color:#fff;}.c-widget__title.-footer{padding:.5em}.c-widget__title.-footer::before{content:"";bottom:0;left:0;width:40%;z-index:1;background:var(--color_main)}.c-widget__title.-footer::after{content:"";bottom:0;left:0;width:100%;background:var(--color_border)}.c-secTitle{border-left:solid 2px var(--color_main);padding:0em .75em}.p-spMenu{color:#333}.p-spMenu__inner::before{background:#fdfdfd;opacity:1}.p-spMenu__overlay{background:#000;opacity:0.6}[class*="page-numbers"]{color:#fff;background-color:#dedede}a{text-decoration: none}.l-topTitleArea.c-filterLayer::before{background-color:#000;opacity:0.2;content:""}@media screen and (min-width: 960px){:root{}}@media screen and (max-width: 959px){:root{}.l-header__logo{order:2;text-align:center}#pagetop{display:none}}@media screen and (min-width: 600px){:root{--swl-fz--content:16px;}}@media screen and (max-width: 599px){:root{}}@media (min-width: 1108px) {.alignwide{left:-100px;width:calc(100% + 200px);}}@media (max-width: 1108px) {.-sidebar-off .swell-block-fullWide__inner.l-container .alignwide{left:0px;width:100%;}}[data-scrolled=true] #fix_bottom_menu{bottom:0}#fix_bottom_menu{box-shadow:0 0 4px rgba(0,0,0,.1);transition:bottom .4s;width:100%;z-index:100}#fix_bottom_menu:before{display:block;z-index:0}#fix_bottom_menu .menu_list{align-items:center;display:flex;height:50px;justify-content:space-between;padding:2px 0 0;position:relative;z-index:1}#fix_bottom_menu .menu_btn .open_btn{opacity:1;-webkit-transform:scale(1.1);transform:scale(1.1)}#fix_bottom_menu .menu-item{flex:1 1 100%;margin:0;padding:0;text-align:center}#fix_bottom_menu .menu-item a{color:inherit;display:block;line-height:1;text-decoration:none}#fix_bottom_menu .menu-item i{color:inherit;display:block;font-size:20px;height:20px;line-height:20px;text-align:center}#fix_bottom_menu .menu-item i:before{color:inherit;display:inline-block}#fix_bottom_menu .menu-item.pagetop_btn i{-webkit-transform:scale(1.4);transform:scale(1.4)}#fix_bottom_menu span{color:inherit;display:block;font-size:10px;line-height:1;margin-top:4px;width:100%}@media (max-width:959px){#fix_bottom_menu{display:block;padding-bottom:calc(env(safe-area-inset-bottom)*.5)}}.p-spHeadMenu{text-align:center}.p-spHeadMenu .sub-menu{display:none}.p-spHeadMenu .menu-item{-webkit-backface-visibility:hidden;backface-visibility:hidden;border-bottom:2px solid transparent;flex-shrink:0;font-size:12px;height:36px;padding:0;width:auto}.p-spHeadMenu .menu-item.-current{border-bottom-color:currentColor}.p-spHeadMenu a{display:block;line-height:36px;padding:0 12px;text-decoration:none}.l-header__spNav.swiper:not(.swiper-initialized) .p-spHeadMenu{visibility:hidden}.l-header__spNav a{color:var(--color_header_text)}.l-header__spNav[data-loop="0"] .p-spHeadMenu{display:flex;overflow-x:auto}.l-header__spNav[data-loop="0"] .menu-item:first-child{margin-left:auto}.l-header__spNav[data-loop="0"] .menu-item:last-child{margin-right:auto}@media (min-width:960px){.l-header__spNav{display:none}}@media (min-width:960px){.-series .l-header__inner{align-items:stretch;display:flex}.-series .l-header__logo{align-items:center;display:flex;flex-wrap:wrap;margin-right:24px;padding:16px 0}.-series .l-header__logo .c-catchphrase{font-size:13px;padding:4px 0}.-series .c-headLogo{margin-right:16px}.-series-right .l-header__inner{justify-content:space-between}.-series-right .c-gnavWrap{margin-left:auto}.-series-right .w-header{margin-left:12px}.-series-left .w-header{margin-left:auto}}@media (min-width:960px) and (min-width:600px){.-series .c-headLogo{max-width:400px}}.c-gnav .sub-menu a:before,.c-listMenu a:before{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-family:icomoon!important;font-style:normal;font-variant:normal;font-weight:400;line-height:1;text-transform:none}.c-submenuToggleBtn{display:none}.c-listMenu a{padding:.75em 1em .75em 1.5em;transition:padding .25s}.c-listMenu a:hover{padding-left:1.75em;padding-right:.75em}.c-gnav .sub-menu a:before,.c-listMenu a:before{color:inherit;content:"\e921";display:inline-block;left:2px;position:absolute;top:50%;-webkit-transform:translateY(-50%);transform:translateY(-50%);vertical-align:middle}.c-listMenu .children,.c-listMenu .sub-menu{margin:0}.c-listMenu .children a,.c-listMenu .sub-menu a{font-size:.9em;padding-left:2.5em}.c-listMenu .children a:before,.c-listMenu .sub-menu a:before{left:1em}.c-listMenu .children a:hover,.c-listMenu .sub-menu a:hover{padding-left:2.75em}.c-listMenu .children ul a,.c-listMenu .sub-menu ul a{padding-left:3.25em}.c-listMenu .children ul a:before,.c-listMenu .sub-menu ul a:before{left:1.75em}.c-listMenu .children ul a:hover,.c-listMenu .sub-menu ul a:hover{padding-left:3.5em}
114.c-gnav li:hover>.sub-menu{opacity:1;visibility:visible}.c-gnav .sub-menu:before{background:inherit;content:"";height:100%;left:0;position:absolute;top:0;width:100%;z-index:0}.c-gnav .sub-menu .sub-menu{left:100%;top:0;z-index:-1}.c-gnav .sub-menu a{padding-left:2em}.c-gnav .sub-menu a:before{left:.5em}.c-gnav .sub-menu a:hover .ttl{left:4px}:root{--color_content_bg:var(--color_bg);}.c-widget__title.-side{padding:.5em}.c-widget__title.-side::before{content:"";bottom:0;left:0;width:40%;z-index:1;background:var(--color_main)}.c-widget__title.-side::after{content:"";bottom:0;left:0;width:100%;background:var(--color_border)}.page.-index-off .w-beforeToc{display:none}@media screen and (min-width: 960px){:root{}}@media screen and (max-width: 959px){:root{}}@media screen and (min-width: 600px){:root{}}@media screen and (max-width: 599px){:root{}}.swell-block-fullWide__inner.l-container{--swl-fw_inner_pad:var(--swl-pad_container,0px)}@media (min-width:960px){.-sidebar-on .l-content .alignfull,.-sidebar-on .l-content .alignwide{left:-16px;width:calc(100% + 32px)}.swell-block-fullWide__inner.l-article{--swl-fw_inner_pad:var(--swl-pad_post_content,0px)}.-sidebar-on .swell-block-fullWide__inner .alignwide{left:0;width:100%}.-sidebar-on .swell-block-fullWide__inner .alignfull{left:calc(0px - var(--swl-fw_inner_pad, 0))!important;margin-left:0!important;margin-right:0!important;width:calc(100% + var(--swl-fw_inner_pad, 0)*2)!important}}.l-topTitleArea{align-items:center;display:flex;margin:0;min-height:11em;overflow:hidden;padding:1.5em 0;position:relative;width:100%}.l-topTitleArea .u-thin{opacity:1}.l-topTitleArea .c-postTitle__date{border-color:#fff}.l-topTitleArea .c-categoryList,.l-topTitleArea .c-tagList{color:#fff}.l-topTitleArea .c-categoryList__link,.l-topTitleArea .c-tagList__link{background:none;color:#fff}.l-topTitleArea .c-categoryList__link{border:1px solid #fff}.l-topTitleArea .c-tagList__link{border-bottom:1px solid #fff;border-radius:0;padding:4px .25em}.l-topTitleArea__body{color:#fff;position:relative;text-shadow:1px 1px 0 rgba(0,0,0,.1);width:100%;z-index:3}@media (min-width:600px){.l-topTitleArea{min-height:240px;padding:1em 0}}.-index-off .p-toc,.swell-toc-placeholder:empty{display:none}.p-toc.-modal{height:100%;margin:0;overflow-y:auto;padding:0}#main_content .p-toc{border-radius:var(--swl-radius--2,0);margin:4em auto;max-width:800px}#sidebar .p-toc{margin-top:-.5em}.p-toc__ttl{display:block;font-size:1.2em;line-height:1;position:relative;text-align:center}.p-toc__ttl:before{content:"\e918";display:inline-block;font-family:icomoon;margin-right:.5em;padding-bottom:2px;vertical-align:middle}#index_modal .p-toc__ttl{margin-bottom:.5em}.p-toc__list li{line-height:1.6}.p-toc__list>li+li{margin-top:.5em}.p-toc__list li li{font-size:.9em}.p-toc__list ol,.p-toc__list ul{padding-left:.5em}.p-toc__list .mininote{display:none}.post_content .p-toc__list{padding-left:0}#sidebar .p-toc__list{margin-bottom:0}#sidebar .p-toc__list ol,#sidebar .p-toc__list ul{padding-left:0}.p-toc__link{color:inherit;font-size:inherit;text-decoration:none}.p-toc__link:hover{opacity:.8}.p-toc.-double{background:var(--color_gray);background:linear-gradient(-45deg,transparent 25%,var(--color_gray) 25%,var(--color_gray) 50%,transparent 50%,transparent 75%,var(--color_gray) 75%,var(--color_gray));background-clip:padding-box;background-size:4px 4px;border-bottom:4px double var(--color_border);border-top:4px double var(--color_border);padding:1.5em 1em 1em}.p-toc.-double .p-toc__ttl{margin-bottom:.75em}@media (min-width:960px){#main_content .p-toc{width:92%}}@media (min-width:600px){.p-toc.-double{padding:2em}}
115/*# sourceURL=swell_custom-inline-css */
116</style>
117<link rel='stylesheet' id='swell-parts/footer-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/modules/parts/footer.css?ver=2.7.2.1' media='all' />
118<link rel='stylesheet' id='swell-page/page-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/modules/page/page.css?ver=2.7.2.1' media='all' />
119<style id="classic-theme-styles-inline-css">
120/*! This file is auto-generated */
121.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;
121padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
122/*# sourceURL=/wp-includes/css/classic-themes.min.css */
123</style>
124
125<link rel='stylesheet' id='vk-components-style-css' href='https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/vendor/vektor-inc/vk-component/src//assets/css/vk-components.css?ver=1.6.5' media='all' />
126<style id="global-styles-inline-css">
127:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #fff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--swl-main: var(--color_main);--wp--preset--color--swl-main-thin: var(--color_main_thin);--wp--preset--color--swl-gray: var(--color_gray);--wp--preset--color--swl-deep-01: var(--color_deep01);--wp--preset--color--swl-deep-02: var(--color_deep02);--wp--preset--color--swl-deep-03: var(--color_deep03);--wp--preset--color--swl-deep-04: var(--color_deep04);--wp--preset--color--swl-pale-01: var(--color_pale01);--wp--preset--color--swl-pale-02: var(--color_pale02);--wp--preset--color--swl-pale-03: var(--color_pale03);--wp--preset--color--swl-pale-04: var(--color_pale04);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);
127--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 0.9em;--wp--preset--font-size--medium: 1.1em;--wp--preset--font-size--large: 1.25em;--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--xs: 0.75em;--wp--preset--font-size--huge: 1.6em;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}.wp-block-button{--wp--preset--dimension--25: 25%;--wp--preset--dimension--50: 50%;--wp--preset--dimension--75: 75%;--wp--preset--dimension--100: 100%;}:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){background-color: #32373c;border-width: 0;color: #fff;font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit;letter-spacing: inherit;line-height: inherit;padding-top: calc(0.667em + 2px);padding-right: calc(1.333em + 2px);padding-bottom: calc(0.667em + 2px);padding-left: calc(1.333em + 2px);text-decoration: none;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-swl-main-color{color: var(--wp--preset--color--swl-main) !important;}.has-swl-main-thin-color{color: var(--wp--preset--color--swl-main-thin) !important;}.has-swl-gray-color{color: var(--wp--preset--color--swl-gray) !important;}.has-swl-deep-01-color{color: var(--wp--preset--color--swl-deep-01) !important;}.has-swl-deep-02-color{color: var(--wp--preset--color--swl-deep-02) !important;}.has-swl-deep-03-color{color: var(--wp--preset--color--swl-deep-03) !important;}.has-swl-deep-04-color{color: var(--wp--preset--color--swl-deep-04) !important;}.has-swl-pale-01-color{color: var(--wp--preset--color--swl-pale-01) !important;}.has-swl-pale-02-color{color: var(--wp--preset--color--swl-pale-02) !important;}.has-swl-pale-03-color{color: var(--wp--preset--color--swl-pale-03) !important;}.has-swl-pale-04-color{color: var(--wp--preset--color--swl-pale-04) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-swl-main-background-color{background-color: var(--wp--preset--color--swl-main) !important;}.has-swl-main-thin-background-color{background-color: var(--wp--preset--color--swl-main-thin) !important;}.has-swl-gray-background-color{background-color: var(--wp--preset--color--swl-gray) !important;}.has-swl-deep-01-background-color{background-color: var(--wp--preset--color--swl-deep-01) !important;}.has-swl-deep-02-background-color{background-color: var(--wp--preset--color--swl-deep-02) !important;}.has-swl-deep-03-background-color{background-color: var(--wp--preset--color--swl-deep-03) !important;}.has-swl-deep-04-background-color{background-color: var(--wp--preset--color--swl-deep-04) !important;}.has-swl-pale-01-background-color{background-color: var(--wp--preset--color--swl-pale-01) !important;}.has-swl-pale-02-background-color{background-color: var(--wp--preset--color--swl-pale-02) !important;}.has-swl-pale-03-background-color{background-color: var(--wp--preset--color--swl-pale-03) !important;}.has-swl-pale-04-background-color{background-color: var(--wp--preset--color--swl-pale-04) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-swl-main-border-color{border-color: var(--wp--preset--color--swl-main) !important;}.has-swl-main-thin-border-color{border-color: var(--wp--preset--color--swl-main-thin) !important;}.has-swl-gray-border-color{border-color: var(--wp--preset--color--swl-gray) !important;}.has-swl-deep-01-border-color{border-color: var(--wp--preset--color--swl-deep-01) !important;}.has-swl-deep-02-border-color{border-color: var(--wp--preset--color--swl-deep-02) !important;}.has-swl-deep-03-border-color{border-color: var(--wp--preset--color--swl-deep-03) !important;}.has-swl-deep-04-border-color{border-color: var(--wp--preset--color--swl-deep-04) !important;}.has-swl-pale-01-border-color{border-color: var(--wp--preset--color--swl-pale-01) !important;}.has-swl-pale-02-border-color{border-color: var(--wp--preset--color--swl-pale-02) !important;}.has-swl-pale-03-border-color{border-color: var(--wp--preset--color--swl-pale-03) !important;}.has-swl-pale-04-border-color{border-color: var(--wp--preset--color--swl-pale-04) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}
127.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-xs-font-size{font-size: var(--wp--preset--font-size--xs) !important;}.has-huge-font-size{font-size: var(--wp--preset--font-size--huge) !important;}
128:where(.wp-block-gallery.is-layout-flex){gap: var( --wp--style--gallery-gap-default, var( --gallery-block--gutter-size, var( --wp--style--block-gap, 0.5em ) ) );}:where(.wp-block-gallery.is-layout-grid){gap: var( --wp--style--gallery-gap-default, var( --gallery-block--gutter-size, var( --wp--style--block-gap, 0.5em ) ) );}
129/*# sourceURL=global-styles-inline-css */
130</style>
131
132<link rel='stylesheet' id='contact-form-7-css' href='https://grangym-stretch.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.7' media='all' />
133<link rel='stylesheet' id='vk-swiper-style-css' href='https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/vendor/vektor-inc/vk-swiper/src/assets/css/swiper-bundle.min.css?ver=11.2.10' media='all' />
134<link rel='stylesheet' id='vkblocks-bootstrap-css' href='https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/bootstrap_vk_using.css?ver=4.3.1' media='all' />
135<link rel='stylesheet' id='xo-slider-css' href='https://grangym-stretch.com/wp-content/plugins/xo-liteslider/css/base.min.css?ver=3.8.6' media='all' />
136<link rel='stylesheet' id='xo-swiper-css' href='https://grangym-stretch.com/wp-content/plugins/xo-liteslider/assets/vendor/swiper/swiper-bundle.min.css?ver=3.8.6' media='all' />
137<link rel='stylesheet' id='vk-blocks-build-css-css' href='https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/block-build.css?ver=1.118.7' media='all' />
138<style id="vk-blocks-build-css-inline-css">
139:root { --vk-size-text: 16px; /* --vk-color-primary is deprecated. */ --vk-color-primary:#337ab7; }
140
141	:root {
142		--vk_image-mask-circle: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/circle.svg);
143		--vk_image-mask-wave01: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/wave01.svg);
144		--vk_image-mask-wave02: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/wave02.svg);
145		--vk_image-mask-wave03: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/wave03.svg);
146		--vk_image-mask-wave04: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/wave04.svg);
147	}
148	
149
150	:root {
151
152		--vk-balloon-border-width:1px;
153
154		--vk-balloon-speech-offset:-12px;
155	}
156	
157
158	:root {
159		--vk_flow-arrow: url(https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/inc/vk-blocks/images/arrow_bottom.svg);
160	}
161	
162/*# sourceURL=vk-blocks-build-css-inline-css */
163</style>
164<link rel='stylesheet' id='vk-font-awesome-css' href='https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/vendor/vektor-inc/font-awesome-versions/src/font-awesome/css/all.min.css?ver=7.1.0' media='all' />
165<link rel='stylesheet' id='child_style-css' href='https://grangym-stretch.com/wp-content/themes/swell_child/style.css?ver=20230731115748' media='all' />
166<script id="vk-blocks/breadcrumb-script-js-extra">
167var vkBreadcrumbSeparator = {"separator":""};
168//# sourceURL=vk-blocks%2Fbreadcrumb-script-js-extra
169</script>
vendor: 1 bytes, line 169
169
170<script id="vk-blocks/breadcrumb-script-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-breadcrumb.min.js?ver=1.118.7"></script>
170
171
172<!-- Google タグ (gtag.js) スニペット (Site Kit が追加) -->
173<!-- Google アナリティクス スニペット (Site Kit が追加) -->
vendor: 80 bytes, lines 173-174
173
174<script id="google_gtagjs-js" src="https://www.googletagmanager.com/gtag/js?id=
174GT-TNL8JX43
vendor: 18 bytes, line 174
174" async></script>
175<script id="google_gtagjs-js-after">
176window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
177gtag("set","linker",{"domains":["grangym-stretch.com"]});
178gtag("js", new Date());
179gtag("set", "developer_id.dZTNiMT", true);
180gtag("config", "GT-TNL8JX43");
181 window._googlesitekit = window._googlesitekit || {}; window._googlesitekit.throttledEvents = []; window._googlesitekit.gtagEvent = (name, data) => { var key = JSON.stringify( { name, data } ); if ( !! window._googlesitekit.throttledEvents[ key ] ) { return; } window._googlesitekit.throttledEvents[ key ] = true; setTimeout( () => { delete window._googlesitekit.throttledEvents[ key ]; }, 5 ); gtag( "event", name, { ...data, event_source: "site-kit" } ); }; 
182//# sourceURL=google_gtagjs-js-after
183</script>
183
184
185<noscript><link href="https://grangym-stretch.com/wp-content/themes/swell/build/css/noscript.css" rel="stylesheet"></noscript>
186<link rel="https://api.w.org/" href="https://grangym-stretch.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://grangym-stretch.com/wp-json/wp/v2/pages/33" /><link rel='shortlink' href='https://grangym-stretch.com/?p=33' />
187<meta name="cdp-version" content="1.4.9" /><meta name="generator" content="Site Kit by Google 1.189.0" /><link rel="icon" href="https://grangym-stretch.com/wp-content/uploads/2023/08/cropped-GranGym_Symbol_gold-241x300-1-32x32.png" sizes="32x32" />
188<link rel="icon" href="https://grangym-stretch.com/wp-content/uploads/2023/08/cropped-GranGym_Symbol_gold-241x300-1-192x192.png" sizes="192x192" />
189<link rel="apple-touch-icon" href="https://grangym-stretch.com/wp-content/uploads/2023/08/cropped-GranGym_Symbol_gold-241x300-1-180x180.png" />
190<meta name="msapplication-TileImage" content="https://grangym-stretch.com/wp-content/uploads/2023/08/cropped-GranGym_Symbol_gold-241x300-1-270x270.png" />
191<style id="wp-custom-css">
192iframe[src^="https://docs.google.com/forms/d/e"]{
193width:100%;
194}
195select{height:41px}
196
197/* マルチ言語 */
198html[lang=ja] .hide_if_jp {
199display: none;
200}
201html[lang=en-US] .hide_if_en {
202display: none;
203}
204.wp-block-post-template .wp-block-post {
205    min-height: 800px !important;  /* ここを600px, 700pxに変更可能 */
206    display: flex !important;
207    flex-direction: column !important;
208    justify-content: space-between !important;
209}
210
211
212</style>
213
214<link rel="stylesheet" href="https://grangym-stretch.com/wp-content/themes/swell/build/css/print.css" media="print" >
215<style id="core-block-supports-inline-css">
216.wp-block-gallery.wp-block-gallery-1{--wp--style--unstable-gallery-gap:var( --wp--style--gallery-gap-default, var( --gallery-block--gutter-size, var( --wp--style--block-gap, 0.5em ) ) );}
217/*# sourceURL=core-block-supports-inline-css */
218</style>
219<link rel='stylesheet' id='swell_luminous-css' href='https://grangym-stretch.com/wp-content/themes/swell/build/css/plugins/luminous.css?ver=2.7.2.1' media='all' />
220
221</head>
222<body>
223<div id="body_wrap" class="wp-singular page-template-default page page-id-33 wp-theme-swell wp-child-theme-swell_child fa_v7_css vk-blocks -bg-fix -index-off -sidebar-off -frame-off id_33" >
224<div id="sp_menu" class="p-spMenu -right">
225	<div class="p-spMenu__inner">
226		<div class="p-spMenu__closeBtn">
227			<button class="c-iconBtn -menuBtn c-plainBtn" data-onclick="toggleMenu" aria-label="メニューを閉じる">
228				<i class="c-iconBtn__icon icon-close-thin"></i>
229			</button>
230		</div>
231		<div class="p-spMenu__body">
232			<div class="c-widget__title -spmenu">
233				MENU			</div>
234			<div class="p-spMenu__nav">
235				<ul class="c-spnav c-listMenu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3534"><a href="https://grangym-stretch.com/service/">サービス内容・価格</a></li>
236<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3529"><a href="https://grangym-stretch.com/contact/">体験予約</a></li>
237<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3910"><a href="https://grangym-stretch.com/trainer2/">トレーナー紹介</a></li>
238<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3532"><a href="https://grangym-stretch.com/%e3%81%8a%e5%ae%a2%e6%a7%98%e3%81%ae%e5%a3%b0/">実績・お客様の声</a></li>
239<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3530"><a href="https://grangym-stretch.com/question/">よくあるご質問</a></li>
240<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-33 current_page_item menu-item-3535"><a href="https://grangym-stretch.com/about/" aria-current="page">スタジオ</a></li>
241<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3536"><a href="https://grangym.com/grangym-onsite/">出張</a></li>
242<li class="lang-item lang-item-59 lang-item-ja current-lang lang-item-first menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-3538-ja"><a href="https://grangym-stretch.com/" hreflang="ja" lang="ja"><img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAALCAMAAABBPP0LAAAAPFBMVEX09PTy8fHy6+vm5+b+/v77+/v29vbf39/5vLz5fHz6qqr6UFD7QUH5NDT3lZXa2tr419f3JibT09P2WloskN4YAAAAVUlEQVR4AQXBQU7F
242MBBAMb90hCoW3P+csCAKfIodIBIyQJAGmPQTDHgrzca94K/keT/nWOgjmdm4VvIpwy1GXOsZ9ndYYL/Wee3IRI/fr4PQCuPmAv/RTRUh24Q4UgAAAABJRU5ErkJggg==" alt="" width="16" height="11" style="width: 16px; height: 11px;" /><span style="margin-left:0.3em;">日本語</span></a></li>
243<li class="lang-item lang-item-62 lang-item-en menu-item menu-item-type-custom menu-item-object-custom menu-item-3538-en"><a href="https://grangym-stretch.com/en/sample-page-2/" hreflang="en-US" lang="en-US"><img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAALCAMAAABBPP0LAAAAmVBMVEViZsViZMJiYrf9gnL8eWrlYkjgYkjZYkj8/PujwPybvPz4+PetraBEgfo+fvo3efkydfkqcvj8Y2T8UlL8Q0P8MzP9k4Hz8/Lu7u4DdPj9/VrKysI9fPoDc/EAZ7z7IiLHYkjp6ekCcOTk5OIASbfY/v21takAJrT5Dg6sYkjc3Nn94t2RkYD+y8KeYkjs/v7l5fz0dF22YkjWvcOLAAAAgElEQVR4AR2KNULFQBgGZ5J13KGGKvc/Cw1uPe62eb9+Jr1EUBFHSgxxjP2Eca6AfUSfVlUfBvm1Ui1bqafctqMndNkXpb01h5TLx4b6TIXgwOCHfjv+/Pz+5vPRw7txGWT2h6yO0/GaYltIp5PT1dEpLNPL/SdWjYjAAZtvRPgHJX4Xio+DSrkAAAAASUVORK5CYII=" alt="" width="16" height="11" style="width: 16px; height: 11px;" /><span style="margin-left:0.3em;">English</span></a></li>
244</ul>			</div>
245					</div>
246	</div>
247	<div class="p-spMenu__overlay c-overlay" data-onclick="toggleMenu"></div>
248</div>
249<header id="header" class="l-header -series -series-right" data-spfix="0">
250		<div class="l-header__inner l-container">
251		<div class="l-header__logo">
252			<div class="c-headLogo -img"><a href="https://grangym-stretch.com/" title="GRAN GYM" class="c-headLogo__link" rel="home"><img width="500" height="100"  src="https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png" alt="GRAN GYM" class="c-headLogo__img" srcset="https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png 500w, https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー-300x60.png 300w" sizes="(max-width: 959px) 50vw, 800px" decoding="async" loading="eager" ></a></div>					</div>
253		<nav id="gnav" class="l-header__gnav c-gnavWrap">
254					<ul class="c-gnav">
255			<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-54"><a href="https://grangym-stretch.com/contact/"><span class="ttl">体験予約</span></a></li>
256<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-59"><a href="https://grangym-stretch.com/service/"><span class="ttl">サービス内容・価格</span></a></li>
257<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3904"><a href="https://grangym-stretch.com/trainer2/"><span class="ttl">トレーナー紹介</span></a></li>
258<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-57"><a href="https://grangym-stretch.com/%e3%81%8a%e5%ae%a2%e6%a7%98%e3%81%ae%e5%a3%b0/"><span class="ttl">実績・お客様の声</span></a></li>
259<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-55"><a href="https://grangym-stretch.com/question/"><span class="ttl">よくあるご質問</span></a></li>
260<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-33 current_page_item menu-item-60"><a href="https://grangym-stretch.com/about/" aria-current="page"><span class="ttl">スタジオ</span></a></li>
261<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3334"><a href="https://grangym.com/grangym-onsite/"><span class="ttl">出張</span></a></li>
262<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5309"><a href="https://grangym-stretch.com/terms-of-use/"><span class="ttl">利用規約</span></a></li>
263<li class="pll-parent-menu-item menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3511"><a href="#pll_switcher"><span class="ttl"><img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAALCAMAAABBPP0LAAAAPFBMVEX09PTy8fHy6+vm5+b+/v77+/v29vbf39/5vLz5fHz6qqr6UFD7QUH5NDT3lZXa2tr419f3JibT09P2WloskN4YAAAAVUlEQVR4AQXBQU7F
263MBBAMb90hCoW3P+csCAKfIodIBIyQJAGmPQTDHgrzca94K/keT/nWOgjmdm4VvIpwy1GXOsZ9ndYYL/Wee3IRI/fr4PQCuPmAv/RTRUh24Q4UgAAAABJRU5ErkJggg==" alt="" width="16" height="11" style="width: 16px; height: 11px;" /><span style="margin-left:0.3em;">日本語</span></span></a>
264<ul class="sub-menu">
265	<li class="lang-item lang-item-59 lang-item-ja current-lang lang-item-first menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-3511-ja"><a href="https://grangym-stretch.com/" hreflang="ja" lang="ja"><span class="ttl"><img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAALCAMAAABBPP0LAAAAPFBMVEX09PTy8fHy6+vm5+b+/v77+/v29vbf39/5vLz5fHz6qqr6UFD7QUH5NDT3lZXa2tr419f3JibT09P2WloskN4YAAAAVUlEQVR4AQXBQU7FMBBAMb90hCoW3P+csCAKfIodIBIyQJAGmPQTDHgrzca94K/keT/nWOgjmdm4VvIpwy1GXOsZ9ndYYL/Wee3IRI/fr4PQCuPmAv/RTRUh24Q4UgAAAABJRU5ErkJggg==" alt="" width="16" height="11" style="width: 16px; height: 11px;" /><span style="margin-left:0.3em;">日本語</span></span></a></li>
266	<li class="lang-item lang-item-62 lang-item-en menu-item menu-item-type-custom menu-item-object-custom menu-item-3511-en"><a href="https://grangym-stretch.com/en/sample-page-2/" hreflang="en-US" lang="en-US"><span class="ttl"><img src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAALCAMAAABBPP0LAAAAmVBMVEViZsViZMJiYrf9gnL8eWrlYkjgYkjZYkj8/PujwPybvPz4+PetraBEgfo+fvo3efkydfkqcvj8Y2T8UlL8Q0P8MzP9k4Hz8/Lu7u4DdPj9/VrKysI9fPoDc/EAZ7z7IiLHYkjp6ekCcOTk5OIASbfY/v21takAJrT5Dg6sYkjc3Nn94t2RkYD+y8KeYkjs/v7l5fz0dF22YkjWvcOLAAAAgElEQVR4AR2KNULFQBgGZ5J13KGGKvc/Cw1uPe62eb9+Jr1EUBFHSgxxjP2Eca6AfUSfVlUfBvm1Ui1bqafctqMndNkXpb01h5TLx4b6TIXgwOCHfjv+/Pz+5vPRw7txGWT2h6yO0/GaYltIp5PT1dEpLNPL/SdWjYjAAZtvRPgHJX4Xio+DSrkAAAAASUVORK5CYII=" alt="" width="16" height="11" style="width: 16px; height: 11px;" /><span style="margin-left:0.3em;">English</span></span></a></li>
267</ul>
268</li>
269					</ul>
270			</nav>
271		<div class="l-header__customBtn sp_">
272	</div>
273<div class="l-header__menuBtn sp_">
274	<button class="c-iconBtn -menuBtn c-plainBtn" data-onclick="toggleMenu" aria-label="メニューボタン">
275		<i class="c-iconBtn__icon icon-menu-thin"></i>
276			</button>
277</div>
278	</div>
279	<div class="l-header__spNav swiper" data-loop="1">
280	<ul class="p-spHeadMenu swiper-wrapper">
281		<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-495 swiper-slide"><a href="https://grangym-stretch.com/service/"><span>PRICE</span></a></li>
282<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3906 swiper-slide"><a href="https://grangym-stretch.com/trainer2/"><span>TRAINER</span></a></li>
283<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-492 swiper-slide"><a href="https://grangym-stretch.com/guide/"><span>GUIDE</span></a></li>
284<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-491 swiper-slide"><a href="https://grangym-stretch.com/question/"><span>Q&A</span></a></li>
285<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-493 swiper-slide"><a href="https://grangym-stretch.com/%e3%81%8a%e5%ae%a2%e6%a7%98%e3%81%ae%e5%a3%b0/"><span>VOICE</span></a></li>
286<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-33 current_page_item menu-item-496 swiper-slide"><a href="https://grangym-stretch.com/about/" aria-current="page"><span>ACCESS</span></a></li>
287<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-490 swiper-slide"><a href="https://grangym-stretch.com/contact/"><span>CONTACT</span></a></li>
288<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-1178 swiper-slide"><a href="http://grangym-stretch.com/lp/recruit/"><span>RECRUIT</span></a></li>
289<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2908 swiper-slide"><a href="https://grangym-stretch.com/%e9%81%8b%e5%96%b6%e4%bc%9a%e7%a4%be-2/"><span>COMPANY</span></a></li>
290<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3337 swiper-slide"><a href="https://grangym.com/grangym-onsite/"><span>ONSITE TRAINING</span></a></li>
291	</ul>
292</div>
293</header>
294<div id="top_title_area" class="l-topTitleArea c-filterLayer -texture-dot">
295	<img width="1920" height="1280"  src="https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m.jpg" alt="" class="l-topTitleArea__img c-filterLayer__img u-obf-cover" srcset="https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m.jpg 1920w, https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m-300x200.jpg 300w, https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m-1024x683.jpg 1024w, https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m-768x512.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2023/08/27325907_m-1536x1024.jpg 1536w" sizes="(max-width: 1920px) 100v
295w, 1920px" decoding="async" aria-hidden="true" >	<div class="l-topTitleArea__body l-container">
296		<h1 class="c-pageTitle">スタジオ<small class="c-pageTitle__subTitle u-fz-14">– access –</small></h1>	</div>
297</div>
298<div id="breadcrumb" class="p-breadcrumb -bg-on"><ol class="p-breadcrumb__list l-container"><li class="p-breadcrumb__item"><a href="https://grangym-stretch.com/" class="p-breadcrumb__text"><span class="icon-home"> ホーム</span></a></li><li class="p-breadcrumb__item"><span class="p-breadcrumb__text">スタジオ</span></li></ol></div><div id="content" class="l-content l-container" data-postid="33">
299		<main id="main_content" class="l-mainContent l-article">
300			<div class="l-mainContent__inner">
301								<div class="post_content">
302					<div class="bialty-container">
303<p class="wp-block-paragraph">&#8251;&#12503;&#12521;&#12452;&#12505;&#12540;&#12488;&#12472;&#12512;&#12398;&#12383;&#12417;&#35443;&#32048;&#12539;&#37096;&#23627;&#30058;&#21495;&#12399;&#12372;&#20104;&#32004;&#23436;&#20102;&#24460;&#12395;&#12372;&#26696;&#20869;&#12373;&#12379;&#12390;&#38914;&#12365;&#12414;&#12377;&#12290; </p>
304
305
306
307<h2 class="wp-block-heading is-style-vk-heading-double_black">&#36196;&#22338;&#24215;</h2>
308
309
310
311<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_0455-768x1024.jpg" alt="" class="wp-image-3286" srcset="https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_0455-768x1024.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_0455-225x300.jpg 225w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_0455.jpg 1108w" sizes="(max-width: 768px) 100vw, 768px"></figure>
312
313
314
315<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#26481;&#20140;&#37117;&#28207;&#21306;&#36196;&#22338;7</p>
316
317
318
319<p class="u-mb-ctrl u-mb-0 wp-block-paragraph">&#20035;&#26408;&#22338;&#39365;&#12363;&#12425;&#24466;&#27497;8&#20998;&#12289;&#36196;&#22338;&#39365;&#12363;&#12425;10&#20998;</p>
320
321
322
323<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
324
325
326
327<h2 class="wp-block-heading is-style-vk-heading-double_black">&#37504;&#24231;&#24215;</h2>
328
329
330
331<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://grangym-stretch.com/wp-content/uploads/2025/02/%E9%8A%80%E5%BA%A7-768x1024.jpg" alt="" class="wp-image-3579" srcset="https://grangym-stretch.com/wp-content/uploads/2025/02/&#37504;&#24231;-768x1024.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#37504;&#24231;-225x300.jpg 225w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#37504;&#24231;-1152x1536.jpg 1152w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#37504;&#24231;-1536x2048.jpg 1536w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#37504;&#24231;-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px"></figure>
332
333
334
335<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#26481;&#20140;&#37117;&#20013;&#22830;&#21306;&#37504;&#24231;5</p>
336
337
338
339<p class="u-mb-ctrl u-mb-0 wp-block-paragraph">&#26481;&#37504;&#24231;&#39365;&#12363;&#12425;&#24466;&#27497;3&#20998;&#12289;&#37504;&#24231;&#39365;&#12363;&#12425;8&#20998;</p>
340
341
342
343<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
344
345
346
347<h2 class="wp-block-heading is-style-vk-heading-double_black">&#33258;&#30001;&#12364;&#19992;&#24215;</h2>
348
349
350
351<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
352<figure class="wp-block-image size-full"><img decoding="async" width="2523" height="2560" data-id="3289" src="https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-scaled.jpg" alt="" class="wp-image-3289" srcset="https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-scaled.jpg 2523w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-296x300.jpg 296w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-1009x1024.jpg 1009w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-768x779.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-1514x1536.jpg 1514w, https://grangym-stretch.com/wp-content/uploads/2025/01/IMG_3145-2019x2048.jpg 2019w" sizes="(max-width: 2523px) 100vw, 2523px"></figure>
353</figure>
354
355
356
357<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#26481;&#20140;&#37117;&#30446;&#40658;&#21306;&#24179;&#30010;1</p>
358
359
360
361<p class="u-mb-ctrl u-mb-0 wp-block-paragraph">&#37117;&#31435;&#22823;&#23398;&#39365;&#12363;&#12425;&#24466;&#27497;1&#20998;&#12289;&#33258;&#30001;&#12364;&#19992;&#39365;&#12363;&#12425;&#24466;&#27497;15&#20998;</p>
362
363
364
365<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
366
367
368
369<h2 class="wp-block-heading is-style-vk-heading-double_black">&#40635;&#24067;&#21313;&#30058;&#24215;</h2>
370
371
372
373<figure class="wp-block-image size-large"><img decoding="async" width="812" height="1024" src="https://grangym-stretch.com/wp-content/uploads/2025/01/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2025-01-06-16.22.06-812x1024.png" alt="" class="wp-image-3290" srcset="https://grangym-stretch.com/wp-content/uploads/2025/01/&#12473;&#12463;&#12522;&#12540;&#12531;&#12471;&#12519;&#12483;&#12488;-2025-01-06-16.22.06-812x1024.png 812w, https://grangym-stretch.com/wp-content/uploads/2025/01/&#12473;&#12463;&#12522;&#12540;&#12531;&#12471;&#12519;&#12483;&#12488;-2025-01-06-16.22.06-238x300.png 238w, https://grangym-stretch.com/wp-content/uploads/2025/01/&#12473;&#12463;&#12522;&#12540;&#12531;&#12471;&#12519;&#12483;&#12488;-2025-01-06-16.22.06-768x969.png 768w, https://grangym-stretch.com/wp-content/uploads/2025/01/&#12473;&#12463;&#12522;&#12540;&#12531;&#12471;&#12519;&#12483;&#12488;-2025-01-06-16.22.06.png 1211w" sizes="(max-width: 812px) 100vw, 812px"></figure>
374
375
376
377<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#26481;&#20140;&#37117;&#28207;&#21306;&#21335;&#40635;&#24067;2</p>
378
379
380
381<p class="u-mb-ctrl u-mb-0 wp-block-paragraph">&#40635;&#24067;&#21313;&#30058;&#39365;&#12363;&#12425;&#24466;&#27497;8&#20998;&#12289;&#30333;&#37329;&#39640;&#36650;&#39365;&#12363;&#12425;12&#20998;</p>
382
383
384
385<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
386
387
388
389<h2 class="wp-block-heading is-style-vk-heading-double_black">&#26481;&#26085;&#26412;&#27211;&#24215;</h2>
390
391
392
393<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://grangym-stretch.com/wp-content/uploads/2025/02/%E3%81%B2%E3%81%8C-1024x683.jpeg" alt="" class="wp-image-3583" srcset="https://grangym-stretch.com/wp-content/uploads/2025/02/&#12402;&#12364;
393-1024x683.jpeg 1024w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#12402;&#12364;-300x200.jpeg 300w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#12402;&#12364;-768x512.jpeg 768w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#12402;&#12364;-1536x1025.jpeg 1536w, https://grangym-stretch.com/wp-content/uploads/2025/02/&#12402;&#12364;.jpeg 1568w" sizes="(max-width: 1024px) 100vw, 1024px"></figure>
394
395
396
397<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#26481;&#20140;&#37117;&#20013;&#22830;&#21306;&#26481;&#26085;&#26412;&#27211;3</p>
398
399
400
401<p class="u-mb-ctrl u-mb-0 wp-block-paragraph">&#26481;&#26085;&#26412;&#27211;&#39365;&#12363;&#12425;&#24466;&#27497;2&#20998;&#12289;&#39340;&#21936;&#30010;&#39365;&#12363;&#12425;&#24466;&#27497;4&#20998;</p>
402
403
404
405<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
406
407
408
409<h2 class="wp-block-heading is-style-vk-heading-double_black">&#22823;&#38442;&#26757;&#30000;&#24215;</h2>
410
411
412
413<figure class="wp-block-image size-full"><img decoding="async" width="800" height="533" src="http://grangym-stretch.com/wp-content/uploads/2026/08/%E6%A2%85%E7%94%B0.jpeg" alt="" class="wp-image-6255" srcset="https://grangym-stretch.com/wp-content/uploads/2026/08/&#26757;&#30000;.jpeg 800w, https://grangym-stretch.com/wp-content/uploads/2026/08/&#26757;&#30000;-300x200.jpeg 300w, https://grangym-stretch.com/wp-content/uploads/2026/08/&#26757;&#30000;-768x512.jpeg 768w" sizes="(max-width: 800px) 100vw, 800px"></figure>
414
415
416
417<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#22823;&#38442;&#24220;&#22823;&#38442;&#24066;&#21271;&#21306;&#22530;&#23665;&#30010;12</p>
418
419
420
421<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#26757;&#30000;&#39365;&#12363;&#12425;&#24466;&#27497;13&#20998;&#12289;&#26481;&#26757;&#30000;&#39365;&#12363;&#12425;10&#20998;</p>
422
423
424
425<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
426
427
428
429<h2 class="wp-block-heading is-style-vk-heading-double_black">&#22823;&#38442;&#26412;&#30010;&#24215;</h2>
430
431
432
433<figure class="wp-block-image size-full"><img decoding="async" width="1280" height="854" src="http://grangym-stretch.com/wp-content/uploads/2026/10/IMG_2886.jpg" alt="" class="wp-image-6426" srcset="https://grangym-stretch.com/wp-content/uploads/2026/10/IMG_2886.jpg 1280w, https://grangym-stretch.com/wp-content/uploads/2026/10/IMG_2886-300x200.jpg 300w, https://grangym-stretch.com/wp-content/uploads/2026/10/IMG_2886-1024x683.jpg 1024w, https://grangym-stretch.com/wp-content/uploads/2026/10/IMG_2886-768x512.jpg 768w" sizes="(max-width: 1280px) 100vw, 1280px"></figure>
434
435
436
437<p class="u-mb-ctrl u-mb-10 wp-block-paragraph">&#20303;&#25152;&#65306;&#22823;&#38442;&#24220;&#22823;&#38442;&#24066;&#20013;&#22830;&#21306;&#20633;&#24460;&#30010;3-1-2</p>
438
439
440
441<p class="wp-block-paragraph"><br> MAIL:[email protected] &#21942;&#26989;&#26178;&#38291;:9:00&#12316;22:00</p>
442</div>
443				</div>
444							</div>
445					</main>
446	</div>
447<div id="before_footer_widget" class="w-beforeFooter"><div class="l-container"><div id="text-2" class="c-widget widget_text">			<div class="textwidget"><div class="p-blogParts post_content" data-partsID="168">
448<div class="wp-block-cover alignfull hide_if_en"><img decoding="async" width="1920" height="640" class="wp-block-cover__image-background wp-image-154" alt="" src="http://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m.jpg" data-object-fit="cover" srcset="https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m.jpg 1920w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-300x100.jpg 300w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-1024x341.jpg 1024w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-768x256.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-1536x512.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /><span aria-hidden="true" class="wp-block-cover__background has-background-dim"></span><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow">
449<h2 class="wp-block-heading is-style-section_ttl u-mb-ctrl u-mb-0 has-swl-main-color has-text-color">contact</h2>
450
451
452
453<h2 class="wp-block-heading is-style-section_ttl has-huge-font-size"><span class="swl-fz u-fz-xl">お問い合わせ</span></h2>
454
455
456
457<div class="swell-block-columns"><div class="swell-block-columns__inner">
458<div class="swell-block-column swl-has-mb--s">
459<figure class="wp-block-image size-full u-mb-ctrl u-mb-0"><img decoding="async" width="500" height="100" src="http://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png" alt="" class="wp-image-782" srcset="https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png 500w, https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー-300x60.png 300w" sizes="(max-width: 500px) 100v
459w, 500px" /></figure>
460
461
462
463<ul class="wp-block-social-links u-mb-ctrl u-mb-0 is-layout-flex wp-block-social-links-is-layout-flex"><li class="wp-social-link wp-social-link-instagram wp-block-social-link"><a href="https://www.instagram.com/gran_gym_for_men" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path></svg><span class="wp-block-social-link-label screen-reader-text">Instagram</span></a></li>
464
465<li class="wp-social-link wp-social-link-youtube wp-block-social-link"><a href="https://www.youtube.com/@grangym_official" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z"></path></svg><span class="wp-block-social-link-label screen-reader-text">YouTube</span></a></li></ul>
466
467
468
469<p class="wp-block-paragraph">営業時間:9:00〜22:00</p>
470</div>
471
472
473
474<div class="swell-block-column swl-has-mb--s" data-valign="center">
475<div class="swell-block-button red_ -size-l is-style-btn_shiny"><a href="https://grangym-stretch.com/contact/" class="swell-block-button__link" data-has-icon="1"><svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="angle-right" class="svg-inline--fa fa-angle-right __icon" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 256 512" width="1em" height="1em"><path fill="currentColor" d="M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z"></path></svg><span>体験お申込み/お問い合わせ</span></a></div>
476</div>
477</div></div>
478</div></div>
479
480
481
482<div class="wp-block-cover alignfull hide_if_jp"><img decoding="async" width="1920" height="640" class="wp-block-cover__image-background wp-image-154" alt="" src="http://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m.jpg" data-object-fit="cover" srcset="https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m.jpg 1920w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-300x100.jpg 300w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-1024x341.jpg 1024w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-768x256.jpg 768w, https://grangym-stretch.com/wp-content/uploads/2023/08/26455731_m-1536x512.jpg 1536w" sizes="(max-width: 1920px) 100v
482w, 1920px" /><span aria-hidden="true" class="wp-block-cover__background has-background-dim"></span><div class="wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow">
483<h2 class="wp-block-heading is-style-section_ttl u-mb-ctrl u-mb-0 has-swl-main-color has-text-color">contact</h2>
484
485
486
487<h2 class="wp-block-heading is-style-section_ttl has-huge-font-size"><span class="swl-fz u-fz-xl">Contact Us</span></h2>
488
489
490
491<div class="swell-block-columns"><div class="swell-block-columns__inner">
492<div class="swell-block-column swl-has-mb--s">
493<figure class="wp-block-image size-full u-mb-ctrl u-mb-0"><img decoding="async" width="500" height="100" src="http://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png" alt="" class="wp-image-782" srcset="https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png 500w, https://grangym-stretch.com/wp-content/uploads/2023/10/白、カラフルな三角形、インターネット、ロゴのコピーのコピー-300x60.png 300w" sizes="(max-width: 500px) 100v
493w, 500px" /></figure>
494
495
496
497<ul class="wp-block-social-links u-mb-ctrl u-mb-0 is-layout-flex wp-block-social-links-is-layout-flex"><li class="wp-social-link wp-social-link-instagram wp-block-social-link"><a href="https://www.instagram.com/gran_gym_for_men" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z"></path></svg><span class="wp-block-social-link-label screen-reader-text">Instagram</span></a></li>
498
499<li class="wp-social-link wp-social-link-youtube wp-block-social-link"><a href="https://www.youtube.com/@grangym_official" class="wp-block-social-link-anchor"><svg width="24" height="24" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" focusable="false"><path d="M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z"></path></svg><span class="wp-block-social-link-label screen-reader-text">YouTube</span></a></li></ul>
500
501
502
503<p class="wp-block-paragraph">Hours:9:00〜22:00</p>
504</div>
505
506
507
508<div class="swell-block-column swl-has-mb--s" data-valign="center">
509<div class="swell-block-button red_ -size-l is-style-btn_shiny"><a href="https://grangym-stretch.com/contact/" class="swell-block-button__link" data-has-icon="1"><svg aria-hidden="true" focusable="false" data-prefix="fas" data-icon="angle-right" class="svg-inline--fa fa-angle-right __icon" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 256 512" width="1em" height="1em"><path fill="currentColor" d="M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z"></path></svg><span>Trial Application/Contact Us</span></a></div>
510</div>
511</div></div>
512</div></div>
513</div>
514</div>
515		</div></div></div><footer id="footer" class="l-footer">
516	<div class="l-footer__inner">
517	<div class="l-footer__widgetArea">
518	<div class="l-container w-footer -col2">
519		<div class="w-footer__box"><div id="text-3" class="c-widget widget_text"><div class="c-widget__title -footer">GRAN GYM</div>			<div class="textwidget"><p>※プライベートジムのため詳細・部屋番号は<br />
520ご予約完了後にご案内させて頂きます。</p>
521<p>赤坂店<br />
522住所:東京都港区赤坂7-6-43</p>
523<p>銀座店<br />
524住所:東京都中央区銀座2-12</p>
525<p>自由が丘店<br />
526住所:東京都目黒区平町1</p>
527<p>麻布十番店<br />
528住所:東京都港区南麻布2-2</p>
529<p>東日本橋店<br />
530住所:東京都中央区東日本橋3-3</p>
531<p>大阪梅田店<br />
532住所:大阪府大阪市北区堂山町12</p>
533<p>大阪本町店<br />
534住所:大阪府大阪市中央区備後町3-1-2</p>
535<p>MAIL : [email protected]<br />
536営業時間:9:00〜22:00</p>
537</div>
538		</div></div><div class="w-footer__box"><div id="nav_menu-2" class="c-widget c-listMenu widget_nav_menu"><div class="c-widget__title -footer">menu</div><div class="menu-%e3%83%95%e3%83%83%e3%82%bf%e3%83%bc%e3%83%8a%e3%83%93%e6%97%a5%e6%9c%ac%e8%aa%9e-container"><ul id="menu-%e3%83%95%e3%83%83%e3%82%bf%e3%83%bc%e3%83%8a%e3%83%93%e6%97%a5%e6%9c%ac%e8%aa%9e" class="menu"><li id="menu-item-3514" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3514"><a href="https://grangym-stretch.com/service/">サービス内容・価格</a></li>
539<li id="menu-item-3515" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3515"><a href="https://grangym-stretch.com/contact/">
539体験予約</a></li>
540<li id="menu-item-3908" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3908"><a href="https://grangym-stretch.com/trainer2/">トレーナー紹介</a></li>
541<li id="menu-item-3517" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3517"><a href="https://grangym-stretch.com/%e3%81%8a%e5%ae%a2%e6%a7%98%e3%81%ae%e5%a3%b0/">実績・お客様の声</a></li>
542<li id="menu-item-3518" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3518"><a href="https://grangym-stretch.com/question/">よくあるご質問</a></li>
543<li id="menu-item-3519" class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-33 current_page_item menu-item-3519"><a href="https://grangym-stretch.com/about/" aria-current="page">スタジオ</a></li>
544<li id="menu-item-3520" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3520"><a href="https://grangym.com/grangym-onsite/">出張</a></li>
545<li id="menu-item-5314" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5314"><a href="https://grangym-stretch.com/terms-of-use/">利用規約</a></li>
546<li id="menu-item-5315" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5315"><a href="https://grangym-stretch.com/%e9%81%8b%e5%96%b6%e4%bc%9a%e7%a4%be-2/">運営会社</a></li>
547</ul></div></div></div>	</div>
548</div>
549		<div class="l-footer__foot">
550			<div class="l-container">
551			<ul class="l-footer__nav"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3514"><a href="https://grangym-stretch.com/service/">サービス内容・価格</a></li>
552<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3515"><a href="https://grangym-stretch.com/contact/">体験予約</a></li>
553<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3908"><a href="https://grangym-stretch.com/trainer2/">トレーナー紹介</a></li>
554<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3517"><a href="https://grangym-stretch.com/%e3%81%8a%e5%ae%a2%e6%a7%98%e3%81%ae%e5%a3%b0/">実績・お客様の声</a></li>
555<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3518"><a href="https://grangym-stretch.com/question/">よくあるご質問</a></li>
556<li class="menu-item menu-item-type-post_type menu-item-object-page current-menu-item page_item page-item-33 current_page_item menu-item-3519"><a href="https://grangym-stretch.com/about/" aria-current="page">スタジオ</a></li>
557<li class="menu-item menu-item-type-custom menu-item-object-custom menu-item-3520"><a href="https://grangym.com/grangym-onsite/">出張</a></li>
558<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5314"><a href="https://grangym-stretch.com/terms-of-use/">利用規約</a></li>
559<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-5315"><a href="https://grangym-stretch.com/%e9%81%8b%e5%96%b6%e4%bc%9a%e7%a4%be-2/">運営会社</a></li>
560</ul>			<p class="copyright">
561				<span lang="en">&copy;</span>
562				GRAN GYM.			</p>
563					</div>
564	</div>
565</div>
566</footer>
567<div id="fix_bottom_menu">
568	<ul class="menu_list">
569					<li class="menu-item menu_btn" data-onclick="toggleMenu">
570				<i class="icon-menu-thin open_btn"></i>
571				<span>メニュー</span>
572			</li>
573				<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-225"><a href="https://grangym-stretch.com/contact/"><i class="icon-mail"></i><span>お問い合わせ</span></a></li>
574									<li class="menu-item pagetop_btn" data-onclick="pageTop">
575				<i class="icon-chevron-small-up"></i>
576				<span>トップへ</span>
577			</li>
578			</ul>
579</div>
580<div class="p-fixBtnWrap">
581	
582			<button id="pagetop" class="c-fixBtn c-plainBtn hov-bg-main" data-onclick="pageTop" aria-label="ページトップボタン" data-has-text="">
583			<i class="c-fixBtn__icon icon-chevron-small-up" role="presentation"></i>
584					</button>
585	</div>
586
587<div id="search_modal" class="c-modal p-searchModal">
588	<div class="c-overlay" data-onclick="toggleSearch"></div>
589	<div class="p-searchModal__inner">
590		<form role="search" method="get" class="c-searchForm" action="https://grangym-stretch.com/" role="search">
591	<input type="text" value="" name="s" class="c-searchForm__s s" placeholder="検索" aria-label="検索ワード">
592	<button type="submit" class="c-searchForm__submit icon-search hov-opacity u-bg-main" value="search" aria-label="検索を実行する"></button>
593</form>
594		<button class="c-modal__close c-plainBtn" data-onclick="toggleSearch">
595			<i class="icon-batsu"></i> 閉じる		</button>
596	</div>
597</div>
598</div><!--/ #all_wrapp-->
599<div class="l-scrollObserver" aria-hidden="true"></div>
599<script type="speculationrules">
600{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/swell_child/*","/wp-content/themes/swell/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
601</script>
601
602<!-- Instagram Feed JS -->
603<script type="text/javascript">
604var sbiajaxurl = "https://grangym-stretch.com/wp-admin/admin-ajax.php";
605</script>
vendor: 2 bytes, line 605
605
606<script type="text/javascript">
607(function() {
608				var expirationDate = new Date();
609				expirationDate.setTime( expirationDate.getTime() + 31536000 * 1000 );
610				document.cookie = "pll_language=ja; expires=" + expirationDate.toUTCString() + "; path=/; secure; SameSite=Lax";
611			}());
612
613</script>
vendor: 1 bytes, line 613
613
614<script id="swell_swiper-js" src="https://grangym-stretch.com/wp-content/themes/swell/assets/js/plugins/swiper.min.js?ver=2.7.2.1"></script>
vendor: 1 bytes, line 614
614
615<script id="swell_set_sp_headnav_loop-js" src="https://grangym-stretch.com/wp-content/themes/swell/build/js/front/set_sp_headnav_loop.min.js?ver=2.7.2.1"></script>
vendor: 1 bytes, line 615
615
616<script id="swell_script-js-extra">
617var swellVars = {"siteUrl":"https://grangym-stretch.com/","restUrl":"https://grangym-stretch.com/wp-json/wp/v2/","ajaxUrl":"https://grangym-stretch.com/wp-admin/admin-ajax.php","ajaxNonce":"bc0f38ec28","isLoggedIn":"","useAjaxAfterPost":"","useAjaxFooter":"","usePvCount":"1","isFixHeadSP":"","tocListTag":"ol","tocTarget":"h3","tocMinnum":"2","offSmoothScroll":"","mvSlideEffect":"fade","mvSlideSpeed":"1500","mvSlideDelay":"5000","mvSlideNum":"1","mvSlideNumSp":"1"};
618//# sourceURL=swell_script-js-extra
619</script>
vendor: 1 bytes, line 619
619
620<script id="swell_script-js" src="https://grangym-stretch.com/wp-content/themes/swell/build/js/main.min.js?ver=2.7.2.1"></script>
vendor: 1 bytes, line 620
620
621<script id="wp-hooks-js" src="https://grangym-stretch.com/wp-includes/js/dist/hooks.min.js?ver=f0f188028580e8dc1255"></script>
vendor: 1 bytes, line 621
621
622<script id="wp-i18n-js" src="https://grangym-stretch.com/wp-includes/js/dist/i18n.min.js?ver=1dfe7db3940c23ea9216"></script>
vendor: 1 bytes, line 622
622
623<script id="wp-i18n-js-after">
624wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
625//# sourceURL=wp-i18n-js-after
626</script>
vendor: 1 bytes, line 626
626
627<script id="swv-js" src="https://grangym-stretch.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 627
627
628<script id="contact-form-7-js-translations">
629( function( domain, translations ) {
630	var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
631	localeData[""].domain = domain;
632	wp.i18n.setLocaleData( localeData, domain );
633} )( "contact-form-7", {"translation-revision-date":"2025-11-30 08:12:23+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=1; plural=0;","lang":"ja_JP"},"This contact form is placed in the wrong place.":["\u3053\u306e\u30b3\u30f3\u30bf\u30af\u30c8\u30d5\u30a9\u30fc\u30e0\u306f\u9593\u9055\u3063\u305f\u4f4d\u7f6e\u306b\u7f6e\u304b\u308c\u3066\u3044\u307e\u3059\u3002"],"Error:":["\u30a8\u30e9\u30fc:"]}},"comment":{"reference":"includes\/js\/index.js"}} );
634//# sourceURL=contact-form-7-js-translations
635</script>
vendor: 1 bytes, line 635
635
636<script id="contact-form-7-js-before">
637var wpcf7 = {
638    "api": {
639        "root": "https:\/\/grangym-stretch.com\/wp-json\/",
640        "namespace": "contact-form-7\/v1"
641    },
642    "cached": 1
643};
644//# sourceURL=contact-form-7-js-before
645</script>
vendor: 1 bytes, line 645
645
646<script id="contact-form-7-js" src="https://grangym-stretch.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.7"></script>
vendor: 1 bytes, line 646
646
647<script id="vk-swiper-script-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/vendor/vektor-inc/vk-swiper/src/assets/js/swiper-bundle.min.js?ver=11.2.10"></script>
vendor: 1 bytes, line 647
647
648<script id="vk-blocks-slider-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-slider.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 648
648
649<script id="vk-blocks-group-scrollable-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-group-scrollable.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 649
649
650<script id="vk-blocks-accordion-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-accordion.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 650
650
651<script id="vk-blocks-animation-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-animation.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 651
651
652<script id="vk-blocks-breadcrumb-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-breadcrumb.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 652
652
653<script id="vk-blocks-faq2-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-faq2.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 653
653
654<script id="vk-blocks-fixed-display-js-extra">
655var vkBlocksFixedDisplayAjax = {"ajaxurl":"https://grangym-stretch.com/wp-admin/admin-ajax.php","nonce":"","isLoggedIn":""};
656//# sourceURL=vk-blocks-fixed-display-js-extra
657</script>
vendor: 1 bytes, line 657
657
658<script id="vk-blocks-fixed-display-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-fixed-display.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 658
658
659<script id="vk-blocks-tab-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-tab.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 659
659
660<script id="vk-blocks/table-of-contents-new-script-js-extra">
661var vkBlocksTocApi = {"apiUrl":"https://grangym-stretch.com/wp-json/vk-blocks/v1/toc_settings"};
662//# sourceURL=vk-blocks%2Ftable-of-contents-new-script-js-extra
663</script>
vendor: 1 bytes, line 663
663
664<script id="vk-blocks/table-of-contents-new-script-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-table-of-contents-new.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 664
664
665<script id="vk-blocks-post-list-slider-js" src="https://grangym-stretch.com/wp-content/plugins/vk-blocks-pro/build/vk-post-list-slider.min.js?ver=1.118.7"></script>
vendor: 1 bytes, line 665
665
666<script id="googlesitekit-events-provider-contact-form-7-js" src="https://grangym-stretch.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-contact-form-7-fac2a8013ba5ba355cd0.js" defer></script>
vendor: 1 bytes, line 666
666
667<script id="googlesitekit-events-provider-content-events-js-before">
668window._googlesitekit = window._googlesitekit || {};
669window._googlesitekit.contentEvents = {"postID":33,"isReadableSinglePost":false,"hasVimeoEmbed":false,"wordCount":0,"estimatedReadTimeSeconds":0,"isLastPageOfMultiPagePost":false,"readTimeThresholdPercent":85,"minimumReadTimeSeconds":5};
670//# sourceURL=googlesitekit-events-provider-content-events-js-before
671</script>
vendor: 1 bytes, line 671
671
672<script id="googlesitekit-events-provider-content-events-js" src="https://grangym-stretch.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-content-events-6b04077d00f0d606ba42.js" defer></script>
vendor: 1 bytes, line 672
672
673<script id="googlesitekit-events-provider-optin-monster-js" src="https://grangym-stretch.com/wp-content/plugins/google-site-kit/dist/assets/js/googlesitekit-events-provider-optin-monster-7c1f04393660981c468d.js" defer></script>
vendor: 1 bytes, line 673
673
674<script id="swell_luminous-js" src="https://grangym-stretch.com/wp-content/themes/swell/assets/js/plugins/luminous.min.js?ver=2.7.2.1"></script>
vendor: 1 bytes, line 674
674
675<script id="swell_set_luminous-js-extra">
676var swlLuminousVars = {"postImg":"1"};
677//# sourceURL=swell_set_luminous-js-extra
678</script>
vendor: 1 bytes, line 678
678
679<script id="swell_set_luminous-js" src="https://grangym-stretch.com/wp-content/themes/swell/build/js/front/set_luminous.min.js?ver=2.7.2.1"></script>
679
680
681<!-- JSON-LD @SWELL -->
682<script type="application/ld+json">{"@context": "https://schema.org","@graph": [{"@type":"Organization","@id":"https:\/\/grangym-stretch.com\/#organization","name":"GRAN GYM","url":"https:\/\/grangym-stretch.com\/","logo":{"@type":"ImageObject","url":"https:\/\/grangym-stretch.com\/wp-content\/uploads\/2023\/10\/白、カラフルな三角形、インターネット、ロゴのコピーのコピー.png","width":500,"height":100}},{"@type":"WebSite","@id":"https:\/\/grangym-stretch.com\/#website","url":"https:\/\/grangym-stretch.com\/","name":"GRAN GYM","description":"女性トレーナーが指導する男性専用パーソナルジム","potentialAction":{"@type":"SearchAction","target":"https:\/\/grangym-stretch.com\/?s={s}","query-input":"name=s required"}},{"@type":"WebPage","@id":"https:\/\/grangym-stretch.com\/about\/","url":"https:\/\/grangym-stretch.com\/about\/","name":"スタジオ","description":"※プライベートジムのため詳細・部屋番号はご予約完了後にご案内させて頂きます。 赤坂店 住所:東京都港区赤坂7 乃木坂駅から徒歩8分、赤坂駅から10分 MAIL:[email protected] 営業時間:9:00〜22:00 銀座店 住所:東京都中央区銀座5 東銀座駅から徒歩3分、銀座駅から8分 MAIL:[email protected] 営業時間:9:00〜22:00 自由が丘店 住所:東京都目黒区平町1 都立大学駅から徒歩1分、自由が丘駅から徒歩15分 MAIL:[email protected] 営業時間:9:00〜22:00 麻布十番店 住所:東京都港区南麻布2 麻布十番駅から徒歩","isPartOf":{"@id":"https:\/\/grangym-stretch.com\/#website"}},{"@type":"Article","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/grangym-stretch.com\/about\/"},"headline":"スタジオ","image":{"@type":"ImageObject","url":"https:\/\/grangym-stretch.com\/wp-content\/themes\/swell\/assets\/img\/no_img.png"},"datePublished":"2023-08-01T14:16:21+0900","dateModified":"2026-10-08T17:42:17+0900","author":{"@type":"Person","@id":"https:\/\/grangym-stretch.com\/about\/#author","name":"phra531082","url":"https:\/\/grangym-stretch.com\/"},"publisher":{"@id":"https:\/\/grangym-stretch.com\/#organization"}}]}</script>
682
683<!-- / JSON-LD @SWELL -->
684</body></html>
685
686
687<!-- Page supported by LiteSpeed Cache 6.5.4 on 2026-10-08 20:43:54 -->

Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.