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302d-basic-width-inset tweak-portfolio-grid-basic-height-medium tweak-portfolio-grid-basic-image-aspect-ratio-43-four-three tweak-portfolio-grid-basic-text-alignment-left tweak-portfolio-grid-basic-hover-effect-zoom header-overlay-alignment-center tweak-portfolio-index-background-link-format-stacked tweak-portfolio-index-background-width-full-bleed tweak-portfolio-index-background-height-large tweak-portfolio-index-background-vertical-alignment-middle tweak-portfolio-index-background-horizontal-alignment-center tweak-portfolio-index-background-delimiter-none tweak-portfolio-index-background-animation-type-fade tweak-portfolio-index-background-animation-duration-medium tweak-portfolio-hover-follow-layout-inline tweak-portfolio-hover-follow-delimiter-bullet tweak-portfolio-hover-follow-animation-type-fade tweak-portfolio-hover-follow-animation-duration-fast tweak-portfolio-hover-static-layout-inline tweak-portfolio-hover-static-front tweak-portfolio-hover-static-delimiter-hyphen 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796 <span class="header-nav-folder-title-text"> 797 Learn from Jenn 798 </span> 799 </button> 800 <div class="header-nav-folder-content" id="learn-from-jenn"> 801 802 803 <div class="header-nav-folder-item"> 804 <a 805 href="/store" 806 807 > 808 <span class="header-nav-folder-item-content"> 809 The Movement Shop 810 </span> 811 </a> 812 </div> 813 814 815 816 817 <div class="header-nav-folder-item"> 818 <a 819 href="/work-with-jenn" 820 821 > 822 <span class="header-nav-folder-item-content"> 823 Ways to work with Jenn 824 </span> 825 </a> 826 </div> 827 828 829 830 831 <div class="header-nav-folder-item"> 832 <a 833 href="/corporate-wellness" 834 835 > 836 <span class="header-nav-folder-item-content"> 837 Corporate Wellness Programs 838 </span> 839 </a> 840 </div> 841 842 843 844 845 <div class="header-nav-folder-item"> 846 <a 847 href="/spinal-intelligence" 848 849 > 850 <span class="header-nav-folder-item-content"> 851 Spinal Intelligence 852 </span> 853 </a> 854 </div> 855 856 857 858 859 <div class="header-nav-folder-item"> 860 <a 861 href="/rtrhandstands" 862 863 > 864 <span class="header-nav-folder-item-content"> 865 Handstands 866 </span> 867 </a> 868 </div> 869 870 871 872 873 <div class="header-nav-folder-item"> 874 <a 875 href="/the-movement-audit" 876 877 > 878 <span class="header-nav-folder-item-content"> 879 Movement Audit 880 </span> 881 </a> 882 </div> 883 884 885 886 887 888 <div class="header-nav-folder-item header-nav-folder-item--external"> 889 <a href="/workshops-events" >Workshops</a> 890 </div> 891 892 893 </div> 894 </div> 895 896 897 898 899 900 <div class="header-nav-item header-nav-item--collection"> 901 <a 902 href="/workshops-events" 903 data-animation-role="header-element" 904 905 > 906 Workshops & Events 907 </a> 908 </div> 909 910 911 912 913 914 915 <div class="header-nav-item header-nav-item--collection"> 916 <a 917 href="/about-your-movement-teacher" 918 data-animation-role="header-element" 919 920 > 921 About 922 </a> 923 </div> 924 925 926 927 928 929 930 <div class="header-nav-item header-nav-item--folder"> 931 <button 932 class="header-nav-folder-title" 933 data-href="/resources" 934 data-animation-role="header-element" 935 aria-expanded="false" 936 aria-controls="resources" 937 938 > 939 <span class="header-nav-folder-title-text"> 940 Resources 941 </span> 942 </button> 943 <div class="header-nav-folder-content" id="resources"> 944 945 946 <div class="header-nav-folder-item"> 947 <a 948 href="/books" 949 950 > 951 <span class="header-nav-folder-item-content"> 952 Books & Guides 953 </span> 954 </a> 955 </div> 956 957 958 959 960 <div class="header-nav-folder-item"> 961 <a 962 href="/fitness-movement-podcasts" 963 964 > 965 <span class="header-nav-folder-item-content"> 966 Podcasts 967 </span> 968 </a> 969 </div> 970 971 972 973 974 <div class="header-nav-folder-item"> 975 <a 976 href="/bodymindmovementblog" 977 978 >
979 <span class="header-nav-folder-item-content"> 980 Blog 981 </span> 982 </a> 983 </div> 984 985 986 987 </div> 988 </div> 989 990 991 992 993 994 <div class="header-nav-item header-nav-item--folder"> 995 <button 996 class="header-nav-folder-title" 997 data-href="/take-an-online-movement-course" 998 data-animation-role="header-element" 999 aria-expanded="false" 1000 aria-controls="self-paced-courses" 1001 1002 > 1003 <span class="header-nav-folder-title-text"> 1004 Self-Paced Courses 1005 </span> 1006 </button> 1007 <div class="header-nav-folder-content" id="self-paced-courses"> 1008 1009 1010 <div class="header-nav-folder-item"> 1011 <a 1012 href="/courses/online-movement-training" 1013 1014 > 1015 <span class="header-nav-folder-item-content"> 1016 View All Movement Courses 1017 </span> 1018 </a> 1019 </div> 1020 1021 1022 1023 1024 <div class="header-nav-folder-item"> 1025 <a 1026 href="/8-weeks-of-ground-flow" 1027 1028 > 1029 <span class="header-nav-folder-item-content"> 1030 8 weeks of ground flow 1031 </span> 1032 </a> 1033 </div> 1034 1035 1036 1037 1038 <div class="header-nav-folder-item"> 1039 <a 1040 href="/course-5-days-to-better-hand-and-shoulder-awareness" 1041 1042 > 1043 <span class="header-nav-folder-item-content"> 1044 5 Days to Better Hand and Shoulder Awareness 1045 </span> 1046 </a> 1047 </div> 1048 1049 1050 1051 1052 <div class="header-nav-folder-item"> 1053 <a 1054 href="/5-days-to-better-foot-awareness" 1055 1056 > 1057 <span class="header-nav-folder-item-content"> 1058 5 days to better foot awareness 1059 </span> 1060 </a> 1061 </div> 1062 1063 1064 1065 1066 <div class="header-nav-folder-item"> 1067 <a 1068 href="/pelvic-floor-and-hips-unlocking-your-inner-strength" 1069 1070 > 1071 <span class="header-nav-folder-item-content"> 1072 Pelvic Floor and Hips: Unlocking your inner strength 1073 </span> 1074 </a> 1075 </div> 1076 1077 1078 1079 1080 <div class="header-nav-folder-item"> 1081 <a 1082 href="/popup-classes" 1083 1084 > 1085 <span class="header-nav-folder-item-content"> 1086 Pop-up Classes 1087 </span> 1088 </a> 1089 </div> 1090 1091 1092 1093 1094 <div class="header-nav-folder-item"> 1095 <a 1096 href="/mindful-movement-cultivating-awareness-through-motion" 1097 1098 > 1099 <span class="header-nav-folder-item-content"> 1100 Mindful Movement: Cultivating Awareness through Motion 1101 </span> 1102 </a> 1103 </div> 1104 1105 1106 1107 1108 <div class="header-nav-folder-item"> 1109 <a 1110 href="/attention-reframed" 1111 1112 > 1113 <span class="header-nav-folder-item-content"> 1114 Attention Reframed 1115 </span> 1116 </a> 1117 </div> 1118 1119 1120 1121 1122 <div class="header-nav-folder-item"> 1123 <a 1124 href="/supporting-inversions-and-climbing-in-pole-aerial" 1125 1126 > 1127 <span class="header-nav-folder-item-content"> 1128 Inversions Reframed 1129 </span> 1130 </a> 1131 </div> 1132 1133 1134 1135 1136 <div class="header-nav-folder-item"> 1137 <a 1138 href="/flexibility-reframed" 1139 1140 >
1141 <span class="header-nav-folder-item-content"> 1142 Flexibility Reframed 1143 </span> 1144 </a> 1145 </div> 1146 1147 1148 1149 1150 <div class="header-nav-folder-item"> 1151 <a 1152 href="/regulated-and-strong" 1153 1154 > 1155 <span class="header-nav-folder-item-content"> 1156 Regulated and Strong 1157 </span> 1158 </a> 1159 </div> 1160 1161 1162 1163 1164 <div class="header-nav-folder-item"> 1165 <a 1166 href="/spinal-intelligence-miniseries" 1167 1168 > 1169 <span class="header-nav-folder-item-content"> 1170 Spinal Intelligence mini-series 1171 </span> 1172 </a> 1173 </div> 1174 1175 1176 1177 1178 1179 <div class="header-nav-folder-item header-nav-folder-item--external"> 1180 <a href="/store" >Shop the Movement Store</a> 1181 </div> 1182 1183 1184 </div> 1185 </div> 1186 1187 1188 1189 1190 1191 <div class="header-nav-item header-nav-item--folder"> 1192 <button 1193 class="header-nav-folder-title" 1194 data-href="/secondary-nav" 1195 data-animation-role="header-element" 1196 aria-expanded="false" 1197 aria-controls="important-resources" 1198 1199 > 1200 <span class="header-nav-folder-title-text"> 1201 Important Resources 1202 </span> 1203 </button> 1204 <div class="header-nav-folder-content" id="important-resources"> 1205 1206 1207 1208 <div class="header-nav-folder-item header-nav-folder-item--external"> 1209 <a href="/account/login" >Log In</a> 1210 </div> 1211 1212 1213 1214 1215 <div class="header-nav-folder-item header-nav-folder-item--external"> 1216 <a href="#subscribe" target="_blank" >Subscribe</a> 1217 </div> 1218 1219 1220 1221 <div class="header-nav-folder-item"> 1222 <a 1223 href="/contact-jenn" 1224 1225 > 1226 <span class="header-nav-folder-item-content"> 1227 Contact 1228 </span> 1229 </a> 1230 </div> 1231 1232 1233 1234 </div> 1235 </div> 1236 1237 1238 1239 1240 1241 </nav> 1242 </div> 1243 </div> 1244 1245 1246 </div> 1247 1248 1249 <!-- Actions --> 1250 <div class="header-actions header-actions--right"> 1251 1252 1253 1254 1255 1256 1257 1258 1259 1260 1261 1262 <div class="showOnMobile"> 1263 1264 </div> 1265 1266 1267 <div class="showOnDesktop"> 1268 1269 </div> 1270 1271 1272 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1273 <a 1274 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1275 href="/store" 1276 1277 > 1278 Shop 1279 </a> 1280 </div> 1281 1282 </div> 1283 1284 1285 1286 1287<style> 1288 .top-bun, 1289 .patty, 1290 .bottom-bun { 1291 height: 2px; 1292 } 1293</style> 1294 1295<!-- Burger --> 1296<div class="header-burger 1297 1298 menu-overlay-has-visible-non-navigation-items 1299 1300 1301 1302" data-animation-role="header-element"> 1303 <button class="header-burger-btn burger" data-test="header-burger"> 1304 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1305 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1306 <div class="burger-box"> 1307 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1308 <div class="top-bun"></div> 1309 <div class="patty"></div> 1310 <div class="bottom-bun"></div> 1311 </div> 1312 </div> 1313 </button> 1314</div> 1315 1316 1317 1318 </div> 1319 <div class="header-display-mobile" data-content-field="site-title"> 1320 1321 1322 <!-- Social --> 1323 1324 1325 1326 <!-- Title and nav wrapper --> 1327 <div class="header-title-nav-wrapper"> 1328 1329 1330 1331 1332 1333 1334 <!-- Title --> 1335 1336 <div 1337 class=" 1338 header-title 1339 1340 " 1341 data-animation-role="header-element" 1342 > 1343 1344 <div class="header-title-logo"> 1345 <a href="/" data-animation-role="header-element"> 1346 1347<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/e36712ca-e299-49bc-b17c-1e499ab174f8/JP-LOGO-horiz-reverse-white.png?format=1500w" alt="Jenn Pilotti" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw"> 1348 1349 </a> 1350 </div> 1351 1352 1353 1354 </div> 1355 1356 1357 1358 <!-- Nav --> 1359 <div class="header-nav"> 1360 <div class="header-nav-wrapper"> 1361 <nav class="header-nav-list"> 1362 1363 1364 1365 1366 <div class="header-nav-item header-nav-item--folder"> 1367 <button 1368 class="header-nav-folder-title" 1369 data-href="/learn-from-jenn" 1370 data-animation-role="header-element" 1371 aria-expanded="false" 1372 aria-controls="learn-from-jenn" 1373 1374 >
1375 <span class="header-nav-folder-title-text"> 1376 Learn from Jenn 1377 </span> 1378 </button> 1379 <div class="header-nav-folder-content" id="learn-from-jenn"> 1380 1381 1382 <div class="header-nav-folder-item"> 1383 <a 1384 href="/store" 1385 1386 > 1387 <span class="header-nav-folder-item-content"> 1388 The Movement Shop 1389 </span> 1390 </a> 1391 </div> 1392 1393 1394 1395 1396 <div class="header-nav-folder-item"> 1397 <a 1398 href="/work-with-jenn" 1399 1400 > 1401 <span class="header-nav-folder-item-content"> 1402 Ways to work with Jenn 1403 </span> 1404 </a> 1405 </div> 1406 1407 1408 1409 1410 <div class="header-nav-folder-item"> 1411 <a 1412 href="/corporate-wellness" 1413 1414 > 1415 <span class="header-nav-folder-item-content"> 1416 Corporate Wellness Programs 1417 </span> 1418 </a> 1419 </div> 1420 1421 1422 1423 1424 <div class="header-nav-folder-item"> 1425 <a 1426 href="/spinal-intelligence" 1427 1428 > 1429 <span class="header-nav-folder-item-content"> 1430 Spinal Intelligence 1431 </span> 1432 </a> 1433 </div> 1434 1435 1436 1437 1438 <div class="header-nav-folder-item"> 1439 <a 1440 href="/rtrhandstands" 1441 1442 > 1443 <span class="header-nav-folder-item-content"> 1444 Handstands 1445 </span> 1446 </a> 1447 </div> 1448 1449 1450 1451 1452 <div class="header-nav-folder-item"> 1453 <a 1454 href="/the-movement-audit" 1455 1456 > 1457 <span class="header-nav-folder-item-content"> 1458 Movement Audit 1459 </span> 1460 </a> 1461 </div> 1462 1463 1464 1465 1466 1467 <div class="header-nav-folder-item header-nav-folder-item--external"> 1468 <a href="/workshops-events" >Workshops</a> 1469 </div> 1470 1471 1472 </div> 1473 </div> 1474 1475 1476 1477 1478 1479 <div class="header-nav-item header-nav-item--collection"> 1480 <a 1481 href="/workshops-events" 1482 data-animation-role="header-element" 1483 1484 > 1485 Workshops & Events 1486 </a> 1487 </div> 1488 1489 1490 1491 1492 1493 1494 <div class="header-nav-item header-nav-item--collection"> 1495 <a 1496 href="/about-your-movement-teacher" 1497 data-animation-role="header-element" 1498 1499 > 1500 About 1501 </a> 1502 </div> 1503 1504 1505 1506 1507 1508 1509 <div class="header-nav-item header-nav-item--folder"> 1510 <button 1511 class="header-nav-folder-title" 1512 data-href="/resources" 1513 data-animation-role="header-element" 1514 aria-expanded="false" 1515 aria-controls="resources" 1516 1517 > 1518 <span class="header-nav-folder-title-text"> 1519 Resources 1520 </span> 1521 </button> 1522 <div class="header-nav-folder-content" id="resources"> 1523 1524 1525 <div class="header-nav-folder-item"> 1526 <a 1527 href="/books" 1528 1529 > 1530 <span class="header-nav-folder-item-content"> 1531 Books & Guides 1532 </span> 1533 </a> 1534 </div> 1535 1536 1537 1538 1539 <div class="header-nav-folder-item"> 1540 <a 1541 href="/fitness-movement-podcasts" 1542 1543 > 1544 <span class="header-nav-folder-item-content"> 1545 Podcasts 1546 </span> 1547 </a> 1548 </div> 1549 1550 1551 1552 1553 <div class="header-nav-folder-item"> 1554 <a 1555 href="/bodymindmovementblog" 1556 1557 >
1558 <span class="header-nav-folder-item-content"> 1559 Blog 1560 </span> 1561 </a> 1562 </div> 1563 1564 1565 1566 </div> 1567 </div> 1568 1569 1570 1571 1572 1573 <div class="header-nav-item header-nav-item--folder"> 1574 <button 1575 class="header-nav-folder-title" 1576 data-href="/take-an-online-movement-course" 1577 data-animation-role="header-element" 1578 aria-expanded="false" 1579 aria-controls="self-paced-courses" 1580 1581 > 1582 <span class="header-nav-folder-title-text"> 1583 Self-Paced Courses 1584 </span> 1585 </button> 1586 <div class="header-nav-folder-content" id="self-paced-courses"> 1587 1588 1589 <div class="header-nav-folder-item"> 1590 <a 1591 href="/courses/online-movement-training" 1592 1593 > 1594 <span class="header-nav-folder-item-content"> 1595 View All Movement Courses 1596 </span> 1597 </a> 1598 </div> 1599 1600 1601 1602 1603 <div class="header-nav-folder-item"> 1604 <a 1605 href="/8-weeks-of-ground-flow" 1606 1607 > 1608 <span class="header-nav-folder-item-content"> 1609 8 weeks of ground flow 1610 </span> 1611 </a> 1612 </div> 1613 1614 1615 1616 1617 <div class="header-nav-folder-item"> 1618 <a 1619 href="/course-5-days-to-better-hand-and-shoulder-awareness" 1620 1621 > 1622 <span class="header-nav-folder-item-content"> 1623 5 Days to Better Hand and Shoulder Awareness 1624 </span> 1625 </a> 1626 </div> 1627 1628 1629 1630 1631 <div class="header-nav-folder-item"> 1632 <a 1633 href="/5-days-to-better-foot-awareness" 1634 1635 > 1636 <span class="header-nav-folder-item-content"> 1637 5 days to better foot awareness 1638 </span> 1639 </a> 1640 </div> 1641 1642 1643 1644 1645 <div class="header-nav-folder-item"> 1646 <a 1647 href="/pelvic-floor-and-hips-unlocking-your-inner-strength" 1648 1649 > 1650 <span class="header-nav-folder-item-content"> 1651 Pelvic Floor and Hips: Unlocking your inner strength 1652 </span> 1653 </a> 1654 </div> 1655 1656 1657 1658 1659 <div class="header-nav-folder-item"> 1660 <a 1661 href="/popup-classes" 1662 1663 > 1664 <span class="header-nav-folder-item-content"> 1665 Pop-up Classes 1666 </span> 1667 </a> 1668 </div> 1669 1670 1671 1672 1673 <div class="header-nav-folder-item"> 1674 <a 1675 href="/mindful-movement-cultivating-awareness-through-motion" 1676 1677 > 1678 <span class="header-nav-folder-item-content"> 1679 Mindful Movement: Cultivating Awareness through Motion 1680 </span> 1681 </a> 1682 </div> 1683 1684 1685 1686 1687 <div class="header-nav-folder-item"> 1688 <a 1689 href="/attention-reframed" 1690 1691 > 1692 <span class="header-nav-folder-item-content"> 1693 Attention Reframed 1694 </span> 1695 </a> 1696 </div> 1697 1698 1699 1700 1701 <div class="header-nav-folder-item"> 1702 <a 1703 href="/supporting-inversions-and-climbing-in-pole-aerial" 1704 1705 > 1706 <span class="header-nav-folder-item-content"> 1707 Inversions Reframed 1708 </span> 1709 </a> 1710 </div> 1711 1712 1713 1714 1715 <div class="header-nav-folder-item"> 1716 <a 1717 href="/flexibility-reframed" 1718 1719 >
1720 <span class="header-nav-folder-item-content"> 1721 Flexibility Reframed 1722 </span> 1723 </a> 1724 </div> 1725 1726 1727 1728 1729 <div class="header-nav-folder-item"> 1730 <a 1731 href="/regulated-and-strong" 1732 1733 > 1734 <span class="header-nav-folder-item-content"> 1735 Regulated and Strong 1736 </span> 1737 </a> 1738 </div> 1739 1740 1741 1742 1743 <div class="header-nav-folder-item"> 1744 <a 1745 href="/spinal-intelligence-miniseries" 1746 1747 > 1748 <span class="header-nav-folder-item-content"> 1749 Spinal Intelligence mini-series 1750 </span> 1751 </a> 1752 </div> 1753 1754 1755 1756 1757 1758 <div class="header-nav-folder-item header-nav-folder-item--external"> 1759 <a href="/store" >Shop the Movement Store</a> 1760 </div> 1761 1762 1763 </div> 1764 </div> 1765 1766 1767 1768 1769 1770 <div class="header-nav-item header-nav-item--folder"> 1771 <button 1772 class="header-nav-folder-title" 1773 data-href="/secondary-nav" 1774 data-animation-role="header-element" 1775 aria-expanded="false" 1776 aria-controls="important-resources" 1777 1778 > 1779 <span class="header-nav-folder-title-text"> 1780 Important Resources 1781 </span> 1782 </button> 1783 <div class="header-nav-folder-content" id="important-resources"> 1784 1785 1786 1787 <div class="header-nav-folder-item header-nav-folder-item--external"> 1788 <a href="/account/login" >Log In</a> 1789 </div> 1790 1791 1792 1793 1794 <div class="header-nav-folder-item header-nav-folder-item--external"> 1795 <a href="#subscribe" target="_blank" >Subscribe</a> 1796 </div> 1797 1798 1799 1800 <div class="header-nav-folder-item"> 1801 <a 1802 href="/contact-jenn" 1803 1804 > 1805 <span class="header-nav-folder-item-content"> 1806 Contact 1807 </span> 1808 </a> 1809 </div> 1810 1811 1812 1813 </div> 1814 </div> 1815 1816 1817 1818 1819 1820 </nav> 1821 </div> 1822 </div> 1823 1824 1825 </div> 1826 1827 1828 <!-- Actions --> 1829 <div class="header-actions header-actions--right"> 1830 1831 1832 1833 1834 1835 1836 1837 1838 1839 1840 1841 <div class="showOnMobile"> 1842 1843 </div> 1844 1845 1846 <div class="showOnDesktop"> 1847 1848 </div> 1849 1850 1851 <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element"> 1852 <a 1853 class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary" 1854 href="/store" 1855 1856 > 1857 Shop 1858 </a> 1859 </div> 1860 1861 </div> 1862 1863 1864 1865 1866<style> 1867 .top-bun, 1868 .patty, 1869 .bottom-bun { 1870 height: 2px; 1871 } 1872</style> 1873 1874<!-- Burger --> 1875<div class="header-burger 1876 1877 menu-overlay-has-visible-non-navigation-items 1878 1879 1880 1881" data-animation-role="header-element"> 1882 <button class="header-burger-btn burger" data-test="header-burger"> 1883 <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span> 1884 <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span> 1885 <div class="burger-box"> 1886 <div class="burger-inner header-menu-icon-doubleLineHamburger"> 1887 <div class="top-bun"></div> 1888 <div class="patty"></div> 1889 <div class="bottom-bun"></div> 1890 </div> 1891 </div> 1892 </button> 1893</div> 1894 1895 1896 1897 1898 1899 1900 </div> 1901 </div> 1902 </div> 1903 <!-- (Mobile) Menu Navigation --> 1904 <div class="header-menu header-menu--folder-list 1905 dark 1906 1907 1908 1909 1910 " 1911 data-section-theme="dark" 1912 data-current-styles="{ 1913"layout": "navRight", 1914"action": { 1915"href": "/store", 1916"buttonText": "Shop", 1917"newWindow": false 1918}, 1919"showSocial": false, 1920"socialOptions": { 1921"socialBorderShape": "none", 1922"socialBorderStyle": "outline", 1923"socialBorderThickness": { 1924"unit": "px", 1925"value": 1.0 1926} 1927}, 1928"sectionTheme": "dark", 1929"menuOverlayTheme": "dark", 1930"menuOverlayAnimation": "fade", 1931"cartStyle": "cart", 1932"cartText": "Cart", 1933"showEmptyCartState": true, 1934"cartOptions": { 1935"iconType": "solid-7", 1936"cartBorderShape": "none", 1937"cartBorderStyle": "outline", 1938"cartBorderThickness": { 1939"unit": "px", 1940"value": 1.0 1941} 1942}, 1943"showButton": true, 1944"showCart": false, 1945"showAccountLogin": false, 1946"headerStyle": "theme", 1947"languagePicker": { 1948"enabled": false, 1949"iconEnabled": false, 1950"iconType": "globe", 1951"flagShape": "shiny", 1952"languageFlags": [ ] 1953}, 1954"iconOptions": { 1955"desktopDropdownIconOptions": { 1956"size": { 1957"unit": "em", 1958"value": 1.0 1959}, 1960"iconSpacing": { 1961"unit": "em", 1962"value": 0.35 1963}, 1964"strokeWidth": { 1965"unit": "px", 1966"value": 1.0 1967}, 1968"endcapType": "square", 1969"folderDropdownIcon": "none", 1970"languagePickerIcon": "openArrowHead" 1971}, 1972"mobileDropdownIconOptions": { 1973"size": { 1974"unit": "em", 1975"value": 1.0 1976}, 1977"iconSpacing": { 1978"unit": "em", 1979"value": 0.15 1980}, 1981"strokeWidth": { 1982"unit": "px", 1983"value": 0.5 1984}, 1985"endcapType": "square", 1986"folderDropdownIcon": "openArrowHead", 1987"languagePickerIcon": "openArrowHead" 1988} 1989}, 1990"mobileOptions": { 1991"layout": "logoLeftNavRight", 1992"menuIconOptions": { 1993"style": "doubleLineHamburger", 1994"thickness": { 1995"unit": "px", 1996"value": 2.0 1997} 1998} 1999}, 2000"solidOptions": { 2001"headerOpacity": { 2002"unit": "%", 2003"value": 87.0 2004}, 2005"
2005blurBackground": { 2006"enabled": false, 2007"blurRadius": { 2008"unit": "px", 2009"value": 12.0 2010} 2011}, 2012"backgroundColor": { 2013"type": "SITE_PALETTE_COLOR", 2014"sitePaletteColor": { 2015"colorName": "white", 2016"alphaModifier": 0.75 2017} 2018}, 2019"navigationColor": { 2020"type": "SITE_PALETTE_COLOR", 2021"sitePaletteColor": { 2022"colorName": "black", 2023"alphaModifier": 1.0 2024} 2025} 2026}, 2027"gradientOptions": { 2028"gradientType": "faded", 2029"headerOpacity": { 2030"unit": "%", 2031"value": 90.0 2032}, 2033"blurBackground": { 2034"enabled": false, 2035"blurRadius": { 2036"unit": "px", 2037"value": 12.0 2038} 2039}, 2040"backgroundColor": { 2041"type": "SITE_PALETTE_COLOR", 2042"sitePaletteColor": { 2043"colorName": "white", 2044"alphaModifier": 1.0 2045} 2046}, 2047"navigationColor": { 2048"type": "SITE_PALETTE_COLOR", 2049"sitePaletteColor": { 2050"colorName": "black", 2051"alphaModifier": 1.0 2052} 2053} 2054}, 2055"dropShadowOptions": { 2056"enabled": true, 2057"blur": { 2058"unit": "px", 2059"value": 12.0 2060}, 2061"spread": { 2062"unit": "px", 2063"value": 0.0 2064}, 2065"distance": { 2066"unit": "px", 2067"value": 12.0 2068} 2069}, 2070"borderOptions": { 2071"enabled": false, 2072"position": "allSides", 2073"thickness": { 2074"unit": "px", 2075"value": 4.0 2076}, 2077"color": { 2078"type": "SITE_PALETTE_COLOR", 2079"sitePaletteColor": { 2080"colorName": "black", 2081"alphaModifier": 1.0 2082} 2083} 2084}, 2085"showPromotedElement": false, 2086"buttonVariant": "primary", 2087"blurBackground": { 2088"enabled": false, 2089"blurRadius": { 2090"unit": "px", 2091"value": 12.0 2092} 2093}, 2094"headerOpacity": { 2095"unit": "%", 2096"value": 100.0 2097} 2098}" 2099 data-section-id="overlay-nav" 2100 data-show-account-login="false" 2101 data-test="header-menu"> 2102 <div class="header-menu-bg theme-bg--primary"></div> 2103 <div class="header-menu-nav"> 2104 <nav class="header-menu-nav-list"> 2105 <div data-folder="root" class="header-menu-nav-folder"> 2106 <div class="header-menu-nav-folder-content"> 2107 <!-- Menu Navigation --> 2108<div class="header-menu-nav-wrapper"> 2109 2110 2111 2112 2113 <div class="container header-menu-nav-item"> 2114 <a 2115 data-folder-id="/learn-from-jenn" 2116 href="/learn-from-jenn" 2117 2118 > 2119 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 2120 <span class="visually-hidden">Folder:</span> 2121 <span class="header-nav-folder-title-text">Learn from Jenn</span> 2122 </div> 2123 </a> 2124 </div> 2125 <div data-folder="/learn-from-jenn" class="header-menu-nav-folder"> 2126 <div class="header-menu-nav-folder-content"> 2127 <div class="header-menu-controls container header-menu-nav-item"> 2128 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2129 <span>Back</span> 2130 </a> 2131 </div> 2132 2133 2134 <div class="container header-menu-nav-item"> 2135 <a 2136 href="/store" 2137 2138 > 2139 <div class="header-menu-nav-item-content"> 2140 The Movement Shop 2141 </div> 2142 </a> 2143 </div> 2144 2145 2146 2147 2148 <div class="container header-menu-nav-item"> 2149 <a 2150 href="/work-with-jenn" 2151 2152 > 2153 <div class="header-menu-nav-item-content"> 2154 Ways to work with Jenn 2155 </div> 2156 </a> 2157 </div> 2158 2159 2160 2161 2162 <div class="container header-menu-nav-item"> 2163 <a 2164 href="/corporate-wellness" 2165 2166 > 2167 <div class="header-menu-nav-item-content"> 2168 Corporate Wellness Programs 2169 </div> 2170 </a> 2171 </div> 2172 2173 2174 2175 2176 <div class="container header-menu-nav-item"> 2177 <a 2178 href="/spinal-intelligence" 2179 2180 > 2181 <div class="header-menu-nav-item-content"> 2182 Spinal Intelligence 2183 </div> 2184 </a> 2185 </div> 2186 2187 2188 2189 2190 <div class="container header-menu-nav-item"> 2191 <a 2192 href="/rtrhandstands" 2193 2194 > 2195 <div class="header-menu-nav-item-content"> 2196 Handstands 2197 </div> 2198 </a> 2199 </div> 2200 2201 2202 2203 2204 <div class="container header-menu-nav-item"> 2205 <a 2206 href="/the-movement-audit" 2207 2208 > 2209 <div class="header-menu-nav-item-content"> 2210 Movement Audit 2211 </div> 2212 </a> 2213 </div> 2214 2215 2216 2217 2218 2219 <div class="container header-menu-nav-item header-menu-nav-item--external"> 2220 <a href="/workshops-events" >Workshops</a> 2221 </div> 2222 2223 2224 </div> 2225 </div> 2226 2227 2228 2229 2230 2231 2232 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2233 <a 2234 href="/workshops-events" 2235 2236 > 2237 <div class="header-menu-nav-item-content"> 2238 Workshops & Events 2239 </div> 2240 </a> 2241 </div> 2242 2243 2244 2245 2246 2247 2248 2249 <div class="container header-menu-nav-item header-menu-nav-item--collection"> 2250 <a 2251 href="/about-your-movement-teacher" 2252 2253 > 2254 <div class="header-menu-nav-item-content"> 2255 About 2256 </div> 2257 </a> 2258 </div> 2259 2260 2261 2262 2263 2264 2265 <div class="container header-menu-nav-item"> 2266 <a 2267 data-folder-id="/resources" 2268 href="/resources" 2269 2270 > 2271 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2272 <span class="visually-hidden">Folder:</span> 2273 <span class="header-nav-folder-title-text">Resources</span> 2274 </div> 2275 </a> 2276 </div> 2277 <div data-folder="/resources" class="header-menu-nav-folder"> 2278 <div class="header-menu-nav-folder-content"> 2279 <div class="header-menu-controls container header-menu-nav-item"> 2280 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2281 <span>Back</span> 2282 </a> 2283 </div> 2284 2285 2286 <div class="container header-menu-nav-item"> 2287 <a 2288 href="/books" 2289 2290 > 2291 <div class="header-menu-nav-item-content"> 2292 Books & Guides 2293 </div> 2294 </a> 2295 </div> 2296 2297 2298 2299 2300 <div class="container header-menu-nav-item"> 2301 <a 2302 href="/fitness-movement-podcasts" 2303 2304 > 2305 <div class="header-menu-nav-item-content"> 2306 Podcasts 2307 </div> 2308 </a> 2309 </div> 2310 2311 2312 2313 2314 <div class="container header-menu-nav-item"> 2315 <a 2316 href="/bodymindmovementblog" 2317 2318 > 2319 <div class="header-menu-nav-item-content"> 2320 Blog 2321 </div> 2322 </a> 2323 </div> 2324 2325 2326 2327 </div> 2328 </div> 2329 2330 2331 2332 2333 2334 <div class="container header-menu-nav-item"> 2335 <a 2336 data-folder-id="/take-an-online-movement-course" 2337 href="/take-an-online-movement-course" 2338 2339 > 2340 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder"> 2341 <span class="visually-hidden">Folder:</span> 2342 <span class="header-nav-folder-title-text">Self-Paced Courses</span> 2343 </div> 2344 </a> 2345 </div> 2346 <div data-folder="/take-an-online-movement-course" class="header-menu-nav-folder"> 2347 <div class="header-menu-nav-folder-content"> 2348 <div class="header-menu-controls container header-menu-nav-item"> 2349 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2350 <span>Back</span> 2351 </a> 2352 </div> 2353 2354 2355 <div class="container header-menu-nav-item"> 2356 <a 2357 href="/courses/online-movement-training" 2358 2359 > 2360 <div class="header-menu-nav-item-content"> 2361 View All Movement Courses 2362 </div> 2363 </a> 2364 </div> 2365 2366 2367 2368 2369 <div class="container header-menu-nav-item"> 2370 <a 2371 href="/8-weeks-of-ground-flow" 2372 2373 > 2374 <div class="header-menu-nav-item-content"> 2375 8 weeks of ground flow 2376 </div> 2377 </a> 2378 </div> 2379 2380 2381 2382 2383 <div class="container header-menu-nav-item"> 2384 <a 2385 href="/course-5-days-to-better-hand-and-shoulder-awareness" 2386 2387 > 2388 <div class="header-menu-nav-item-content"> 2389 5 Days to Better Hand and Shoulder Awareness 2390 </div> 2391 </a> 2392 </div> 2393 2394 2395 2396 2397 <div class="container header-menu-nav-item"> 2398 <a 2399 href="/5-days-to-better-foot-awareness" 2400 2401 > 2402 <div class="header-menu-nav-item-content"> 2403 5 days to better foot awareness 2404 </div> 2405 </a> 2406 </div> 2407 2408 2409 2410 2411 <div class="container header-menu-nav-item"> 2412 <a 2413 href="/pelvic-floor-and-hips-unlocking-your-inner-strength" 2414 2415 > 2416 <div class="header-menu-nav-item-content"> 2417 Pelvic Floor and Hips: Unlocking your inner strength 2418 </div> 2419 </a> 2420 </div> 2421 2422 2423 2424 2425 <div class="container header-menu-nav-item"> 2426 <a 2427 href="/popup-classes" 2428 2429 > 2430 <div class="header-menu-nav-item-content"> 2431 Pop-up Classes 2432 </div> 2433 </a> 2434 </div> 2435 2436 2437 2438 2439 <div class="container header-menu-nav-item"> 2440 <a 2441 href="/mindful-movement-cultivating-awareness-through-motion" 2442 2443 > 2444 <div class="header-menu-nav-item-content"> 2445 Mindful Movement: Cultivating Awareness through Motion 2446 </div> 2447 </a> 2448 </div> 2449 2450 2451 2452 2453 <div class="container header-menu-nav-item"> 2454 <a 2455 href="/attention-reframed" 2456 2457 > 2458 <div class="header-menu-nav-item-content"> 2459 Attention Reframed 2460 </div> 2461 </a> 2462 </div> 2463 2464 2465 2466 2467 <div class="container header-menu-nav-item"> 2468 <a 2469 href="/supporting-inversions-and-climbing-in-pole-aerial" 2470 2471 > 2472 <div class="header-menu-nav-item-content"> 2473 Inversions Reframed 2474 </div> 2475 </a> 2476 </div> 2477 2478 2479 2480 2481 <div class="container header-menu-nav-item"> 2482 <a 2483 href="/flexibility-reframed" 2484 2485 > 2486 <div class="header-menu-nav-item-content"> 2487 Flexibility Reframed 2488 </div> 2489 </a> 2490 </div> 2491 2492 2493 2494 2495 <div class="container header-menu-nav-item"> 2496 <a 2497 href="/regulated-and-strong" 2498 2499 > 2500 <div class="header-menu-nav-item-content"> 2501 Regulated and Strong 2502 </div> 2503 </a> 2504 </div> 2505 2506 2507 2508 2509 <div class="container header-menu-nav-item"> 2510 <a 2511 href="/spinal-intelligence-miniseries" 2512 2513 > 2514 <div class="header-menu-nav-item-content"> 2515 Spinal Intelligence mini-series 2516 </div> 2517 </a> 2518 </div> 2519 2520 2521 2522 2523 2524 <div class="container header-menu-nav-item header-menu-nav-item--external"> 2525 <a href="/store" >Shop the Movement Store</a> 2526 </div> 2527 2528 2529 </div> 2530 </div> 2531 2532 2533 2534 2535 2536 <div class="container header-menu-nav-item"> 2537 <a 2538 data-folder-id="/secondary-nav" 2539 href="/secondary-nav" 2540 2541 > 2542 <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2543 <span class="visually-hidden">Folder:</span> 2544 <span class="header-nav-folder-title-text">Important Resources</span> 2545 </div> 2546 </a> 2547 </div> 2548 <div data-folder="/secondary-nav" class="header-menu-nav-folder"> 2549 <div class="header-menu-nav-folder-content"> 2550 <div class="header-menu-controls container header-menu-nav-item"> 2551 <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/"> 2552 <span>Back</span> 2553 </a> 2554 </div> 2555 2556 2557 2558 <div class="container header-menu-nav-item header-menu-nav-item--external"> 2559 <a href="/account/login" >Log In</a> 2560 </div> 2561 2562 2563 2564 2565 <div class="container header-menu-nav-item header-menu-nav-item--external"> 2566 <a href="#subscribe" target="_blank" >Subscribe</a> 2567 </div> 2568 2569 2570 2571 <div class="container header-menu-nav-item"> 2572 <a 2573 href="/contact-jenn" 2574 2575 > 2576 <div class="header-menu-nav-item-content"> 2577 Contact 2578 </div> 2579 </a> 2580 </div> 2581 2582 2583 2584 </div> 2585 </div> 2586 2587 2588 2589 2590</div> 2591 2592 2593 2594 2595 </div> 2596 2597 2598 2599 <div class="header-menu-cta"> 2600 <a 2601 class="theme-btn--primary btn sqs-button-element--primary" 2602 href="/store" 2603 2604 > 2605 Shop 2606 </a> 2607 </div> 2608 2609 </div> 2610 </nav> 2611 </div> 2612 </div> 2613 2614
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2635 2636 </header> 2637 2638 2639 2640 2641 <main id="page" class="container" role="main"> 2642 2643 2644 <article 2645 class="page-regions" 2646 id="page-regions" 2647 data-collection-id="690908792273602de3c065e3" 2648 data-item-id="" 2649 data-regions-source="collection" 2650> 2651 2652 2653 2654 2655 2656 2657 <section class="region" data-region-id="75396935cbd14cf23efa8604" data-region-source="collection"> 2658 2659 2660 2661 2662 2663 2664 2665 2666 2667 2668 2669 2670 2671 2672 2673 2674 2675 2676 2677 2678<section 2679 data-test="page-section" 2680 2681 data-section-theme="black-bold" 2682 class='page-section 2683 2684 full-bleed-section 2685 layout-engine-section 2686 2687 background-width--full-bleed 2688 2689 section-height--small 2690 2691 2692 content-width--wide 2693 2694 horizontal-alignment--center 2695 vertical-alignment--middle 2696 2697 has-background 2698 2699 2700 black-bold' 2701 2702 data-section-id="694074fe8d17a917cedc8a4c" 2703 2704 data-controller="SectionWrapperController" 2705 data-current-styles="{ 2706"backgroundImage": { 2707"id": "694074fe8d17a917cedc8a49", 2708"recordType": 2, 2709"addedOn": 1762199826920, 2710"updatedOn": 1762200155832, 2711"starred": false, 2712"passthrough": false, 2713"workflowState": 1, 2714"publishOn": 1762199826920, 2715"authorId": "56f959baac962c847526c553", 2716"systemDataId": "47d89939-3f53-4a8e-b460-57b94f50d2ae", 2717"systemDataVariants": "6646x4431,100w,300w,500w,750w,1000w,1500w,2500w", 2718"systemDataSourceType": "JPG", 2719"filename": "Jenn-Pilotti-166.jpg", 2720"mediaFocalPoint": { 2721"x": 0.25757575757575757, 2722"y": 0.7600950118764845, 2723"source": 3 2724}, 2725"colorData": { 2726"topLeftAverage": "858080", 2727"topRightAverage": "4e4c48", 2728"bottomLeftAverage": "ababb5", 2729"bottomRightAverage": "3f332e", 2730"centerAverage": "74777b", 2731"suggestedBgColor": "a49e9e" 2732}, 2733"urlId": "r1dv2t1u0nv3i1yyu7dyo3x9qsvboo-9e3xw", 2734"title": "", 2735"body": null, 2736"likeCount": 0, 2737"commentCount": 0, 2738"publicCommentCount": 0, 2739"commentState": 2, 2740"unsaved": false, 2741"assetUrl": "https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/47d89939-3f53-4a8e-b460-57b94f50d2ae/Jenn-Pilotti-166.jpg", 2742"contentType": "image/jpeg", 2743"items": [ ], 2744"pushedServices": { }, 2745"pendingPushedServices": { }, 2746"originalSize": "6646x4431", 2747"recordTypeLabel": "image" 2748}, 2749"imageOverlayOpacity": 0.64, 2750"backgroundWidth": "background-width--full-bleed", 2751"sectionHeight": "section-height--small", 2752"customSectionHeight": 1, 2753"horizontalAlignment": "horizontal-alignment--center", 2754"verticalAlignment": "vertical-alignment--middle", 2755"contentWidth": "content-width--wide", 2756"customContentWidth": 50, 2757"sectionTheme": "black-bold", 2758"sectionAnimation": "none", 2759"backgroundMode": "image", 2760"imageEffect": "none" 2761}" 2762 data-current-context="{ 2763"video": { 2764"playbackSpeed": 0.5, 2765"filter": 1, 2766"filterStrength": 0, 2767"zoom": 0, 2768"videoSourceProvider": "none" 2769}, 2770"backgroundImageId": null, 2771"backgroundMediaEffect": { 2772"type": "parallax", 2773"rotation": 90, 2774"intensity": 30 2775}, 2776"divider": { 2777"enabled": false 2778}, 2779"typeName": "page" 2780}" 2781 data-animation="none" 2782 data-fluid-engine-section 2783 2784 2785 2786 2787 2788 2789 2790 2791 2792 2793 data-sqsp-section="fluid-engine" 2794 2795 2796> 2797 <div 2798 class="section-border" 2799 2800 > 2801 <div class="section-background"> 2802 2803 2804 2805 2806 2807 2808 2809 2810 2811 2812 <div 2813 class="section-background-content"
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2999 } 3000 3001 3002 3003 .fe-block-yui_3_17_2_1_1791319994977_11005 { 3004 --stack-blend 3005: normal; 3006 } 3007 3008 3009 .fe-block-yui_3_17_2_1_1791319994977_11005 { 3010 --blur-value: blur(15px);} 3011 3012</style> 3013 3014<style id="override-container-styles"> 3015 @media screen and (max-width: 767px) { 3016 3017 3018 3019#block-yui_3_17_2_1_1791319994977_11005 { 3020 3021 } 3022 } 3023 3024 3025 @media screen and (max-width: 767px) { 3026 #block-yui_3_17_2_1_1791319994977_11005 { 3027 3028 } 3029 } 3030 3031 @media screen and (max-width: 767px) { 3032 3033 3034 3035 3036 3037 3038 }</style> 3039 3040 3041 3042 3043 3044 3045 3046 3047<style> 3048 #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_11005: var(--stack-background-color); } 3049 3050 @media screen and (max-width: 767px) { 3051 #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_11005: var(--stack-background-color); } 3052 #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-yui_3_17_2_1_1791319994977_11005: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1791319994977_11005); } 3053 } 3054 3055</style> 3056 3057 <style class="transform-vars"> 3058 .fe-block-yui_3_17_2_1_1791319994977_11005 { 3059 --opacity: 100%; 3060 --translate-x: 0px; 3061 --translate-y: 0px; 3062 --rotation: 0deg; 3063 --scale-x: 100%; 3064 --scale-y: 100%; 3065 --skew-x: 0deg; 3066 --skew-y: 0deg; 3067 --origin-x: 50%; 3068 --origin-y: 50%; 3069 --block-transform: none; 3070 3071 opacity: var(--opacity, 1); 3072 transform: var(--block-transform); 3073 transform-origin: var(--origin-x) var(--origin-y); 3074 } 3075 </style><style class="transform-overrides-vars"> 3076 3077</style> 3078 3079 3080 3081 3082 3083 3084 3085 3086 3087 3088 3089 3090 <div id="stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39" 3091 class="stack-child-container" 3092 data-child-ref-id="7e6dfccf-9e72-428f-b47e-9e10c00f4e39" 3093 data-stack-component-id="yui_3_17_2_1_1791319994977_11005"> 3094 <div class="fe-block fe-block-e4bf63ba941f6f4ffbbf"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="e4bf63ba941f6f4ffbbf" id="block-e4bf63ba941f6f4ffbbf"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3095 3096 <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="white-space:pre-wrap;" data-rte-preserve-empty="true">A different approach to fitness â built for how your body actually works.</h1></div> 3097 3098 3099 3100<style id="container-styles">#block-e4bf63ba941f6f4ffbbf { 3101 3102 --stroke-style: none;--stroke-thickness: 0px; 3103 3104 3105 3106 3107 3108 3109 3110 3111 } 3112 3113 #block-e4bf63ba941f6f4ffbbf .sqs-html-content { 3114 3115 --tweak-text-block-padding: 3% 3% 3% 3%; 3116 --tweak-text-block-padding: initial; 3117} 3118 3119 .fe-block-e4bf63ba941f6f4ffbbf { 3120 mix-blend-mode: var(--tweak-text-block-blend 3121 ); 3122 border-radius: var(--tweak-text-block-radius); 3123 } 3124 3125 3126 3127.fe-block-e4bf63ba941f6f4ffbbf { 3128 --tweak-text-block-radius: 0px 0px 0px 0px; 3129 } 3130 3131 3132 3133 .fe-block-e4bf63ba941f6f4ffbbf { 3134 --tweak-text-block-blend 3135 : normal; 3136 } 3137 3138 3139 .fe-block-e4bf63ba941f6f4ffbbf { 3140 --blur-value: blur(0px);} 3141 3142</style> 3143 3144<style id="override-container-styles"> 3145 @media screen and (max-width: 767px) { 3146 3147 3148 3149#block-e4bf63ba941f6f4ffbbf { 3150 3151 } 3152 } 3153 3154 3155 @media screen and (max-width: 767px) { 3156 #block-e4bf63ba941f6f4ffbbf .sqs-html-content { 3157 3158 } 3159 } 3160 3161 @media screen and (max-width: 767px) { 3162 3163 3164 3165 3166 3167 3168 }</style> 3169<style class="transform-overrides-vars"> 3170 3171</style> 3172 3173 3174 3175 3176</div> 3177</div></div></div> 3178 3179 <style class="stack-child-layout-styles"> 3180 #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 { 3181 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;} 3182 #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 .sqs-block { 3183 justify-content: var(--child-vertical-align, flex-start); 3184 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 3185</style> 3186 3187 </div> 3188 3189 3190 3191 3192 3193 3194 3195 <div id="stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7" 3196 class="stack-child-container" 3197 data-child-ref-id="afb17674-1918-4d03-9e0b-8adab374f1f7" 3198 data-stack-component-id="yui_3_17_2_1_1791319994977_11005"> 3199 <div class="fe-block fe-block-3b9ed9956c1b5cf73f3e"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="3b9ed9956c1b5cf73f3e" id="block-3b9ed9956c1b5cf73f3e"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3200 3201 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Strong body. Strong life.</h2></div> 3202 3203 3204 3205<style id="container-styles">#block-3b9ed9956c1b5cf73f3e { 3206 3207 --stroke-style: none;--stroke-thickness: 0px; 3208 3209 3210 3211 3212 3213 3214 3215 3216 } 3217 3218 #block-3b9ed9956c1b5cf73f3e .sqs-html-content { 3219 3220 --tweak-text-block-padding: 3% 3% 3% 3%; 3221 --tweak-text-block-padding: initial; 3222} 3223 3224 .fe-block-3b9ed9956c1b5cf73f3e { 3225 mix-blend-mode: var(--tweak-text-block-blend 3226 ); 3227 border-radius: var(--tweak-text-block-radius); 3228 } 3229 3230 3231 3232.fe-block-3b9ed9956c1b5cf73f3e { 3233 --tweak-text-block-radius: 0px 0px 0px 0px; 3234 } 3235 3236 3237 3238 .fe-block-3b9ed9956c1b5cf73f3e { 3239 --tweak-text-block-blend 3240 : normal; 3241 } 3242 3243 3244 .fe-block-3b9ed9956c1b5cf73f3e { 3245 --blur-value: blur(0px);} 3246 3247</style> 3248 3249<style id="override-container-styles"> 3250 @media screen and (max-width: 767px) { 3251 3252 3253 3254#block-3b9ed9956c1b5cf73f3e { 3255 3256 } 3257 } 3258 3259 3260 @media screen and (max-width: 767px) { 3261 #block-3b9ed9956c1b5cf73f3e .sqs-html-content { 3262 3263 } 3264 } 3265 3266 @media screen and (max-width: 767px) { 3267 3268 3269 3270 3271 3272 3273 }</style> 3274<style class="transform-overrides-vars"> 3275 3276</style> 3277 3278 3279 3280 3281</div> 3282</div></div></div> 3283 3284 <style class="stack-child-layout-styles"> 3285 #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 { 3286 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;} 3287 #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 .sqs-block { 3288 justify-content: var(--child-vertical-align, flex-start); 3289 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 3290</style> 3291 3292 </div> 3293 3294 3295 3296</div> 3297</div></div></div></div></div> 3298 </div> 3299 3300 </div> 3301 3302</section> 3303 3304 3305 3306 3307 3308 3309 3310 3311 3312
3313 3314 3315 3316 3317 3318 3319 3320 3321 3322 3323 3324<section 3325 data-test="page-section" 3326 3327 data-section-theme="light-bold" 3328 class='page-section 3329 3330 full-bleed-section 3331 layout-engine-section 3332 3333 background-width--full-bleed 3334 3335 3336 section-height--custom 3337 3338 3339 3340 content-width--wide 3341 3342 horizontal-alignment--center 3343 vertical-alignment--middle 3344 3345 3346 3347 3348 light-bold' 3349 3350 data-section-id="6949ad62f0c1de66378bfa8e" 3351 3352 data-controller="SectionWrapperController" 3353 data-current-styles="{ 3354"imageOverlayOpacity": 0.15, 3355"backgroundWidth": "background-width--full-bleed", 3356"sectionHeight": "section-height--custom", 3357"customSectionHeight": 0, 3358"horizontalAlignment": "horizontal-alignment--center", 3359"verticalAlignment": "vertical-alignment--middle", 3360"contentWidth": "content-width--wide", 3361"customContentWidth": 50, 3362"sectionTheme": "light-bold", 3363"sectionAnimation": "none", 3364"backgroundMode": "image" 3365}" 3366 data-current-context="{ 3367"video": { 3368"playbackSpeed": 1, 3369"filter": 1, 3370"filterStrength": 0, 3371"zoom": 0, 3372"videoSourceProvider": "none" 3373}, 3374"backgroundImageId": null, 3375"backgroundMediaEffect": { 3376"type": "none" 3377}, 3378"divider": { 3379"enabled": false 3380}, 3381"typeName": "page" 3382}" 3383 data-animation="none" 3384 data-fluid-engine-section 3385 3386 3387 3388 3389 3390 3391 3392 3393 data-sqsp-section="fluid-engine" 3394 3395 3396> 3397 <div 3398 class="section-border" 3399 3400 > 3401 <div class="section-background"> 3402 3403 3404 3405 </div> 3406 </div> 3407 <div 3408 class='content-wrapper' 3409 style=' 3410 3411 3412 3413 padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10); 3414 3415 3416 ' 3417 > 3418 <div 3419 class="content" 3420 3421 > 3422 3423 3424 3425 3426 3427 3428 3429 3430 3431 3432 <div data-fluid-engine="true"><style> 3433 3434.fe-6949ad626f671a04445aadf1 { 3435 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 3436 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 3437 3438 display: grid; 3439 position: relative; 3440 grid-area: 1/1/-1/-1; 3441 grid-template-rows: repeat(7,minmax(24px, auto)); 3442 grid-template-columns: 3443 minmax(var(--grid-gutter), 1fr) 3444 repeat(8, minmax(0, var(--cell-max-width))) 3445 minmax(var(--grid-gutter), 1fr); 3446 row-gap: 11.0px; 3447 column-gap: 11.0px; 3448 overflow-x: hidden; 3449 overflow-x: clip; 3450} 3451 3452@media (min-width: 768px) { 3453 .background-width--inset .fe-6949ad626f671a04445aadf1 { 3454 --inset-padding: calc(var(--sqs-site-gutter) * 2); 3455 } 3456 3457 .fe-6949ad626f671a04445aadf1 { 3458 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 3459 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 3460 --inset-padding: 0vw; 3461 3462 --row-height-scaling-factor: 0.0215; 3463 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 3464 3465 grid-template-rows: repeat(5,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 3466 grid-template-columns: 3467 minmax(var(--grid-gutter), 1fr) 3468 repeat(24, minmax(0, var(--cell-max-width))) 3469 minmax(var(--grid-gutter), 1fr); 3470 } 3471} 3472 3473 3474 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3475 grid-area: 3/2/8/10; 3476 z-index: 7; 3477 3478 @media (max-width: 767px) { 3479 3480 3481 3482 3483 } 3484 } 3485 3486 .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block { 3487 justify-content: center; 3488 } 3489 3490 .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block-alignment-wrapper { 3491 align-items: center; 3492 } 3493 3494 @media (min-width: 768px) { 3495 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3496 grid-area: 2/5/5/23; 3497 z-index: 7; 3498 3499 3500 3501 3502 3503 3504 } 3505 3506 .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block { 3507 justify-content: center; 3508 } 3509 3510 .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block-alignment-wrapper { 3511 align-items: center; 3512 } 3513 } 3514 3515</style><div class="fluid-engine fe-6949ad626f671a04445aadf1"><div class="fe-block fe-block-yui_3_17_2_1_1791319994977_12128"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.visitor.js"]" data-block-type="1337" data-component-layout-flow="normal" data-definition-name="website.components.stack" data-website-component-id="yui_3_17_2_1_1791319994977_12128" id="block-yui_3_17_2_1_1791319994977_12128"><div class="sqs-block-content"> 3516 3517 3518 3519 3520 3521<div 3522 class="sqs-stack-container" 3523 data-component-id="yui_3_17_2_1_1791319994977_12128" 3524 data-localized-fill-label="" 3525 data-background-enabled-system_desktop="false" data-background-enabled-system_mobile="false" 3526 3527> 3528 3529 3530 3531 3532 3533 3534<style class="stack-layout-styles"> 3535 .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_12128"] { 3536 --stack-flex-direction:column; 3537 --stack-gap: 27px; 3538 --stack-justify-content:flex-start; 3539 --stack-align-items:flex-start; 3540 }@media screen and (max-width: 767px) { .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_12128"] {--stack-flex-direction:column;} } 3541 3542 3543</style> 3544 3545
3546 3547<style id="container-styles">#block-yui_3_17_2_1_1791319994977_12128 { 3548 3549 --stroke-style: none;--stroke-thickness: 2px; 3550 --stack-stroke-color-yui_3_17_2_1_1791319994977_12128: var(--stack-stroke-color); 3551 3552 3553 3554 3555 3556--stack-background-color-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color); 3557 3558 } 3559 3560 #block-yui_3_17_2_1_1791319994977_12128 { 3561 3562 --stack-padding: 0px 0px 0px 0px; 3563 padding: var(--stack-padding); 3564 3565} 3566 3567 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3568 mix-blend-mode: var(--stack-blend 3569); 3570 border-radius: var(--stack-radius); 3571 } 3572 3573 3574 3575.fe-block-yui_3_17_2_1_1791319994977_12128 { 3576 --stack-radius: 0px 0px 0px 0px; 3577 } 3578 3579 3580 3581 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3582 --stack-blend 3583: normal; 3584 } 3585 3586 3587 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3588 --blur-value: blur(15px);} 3589 3590</style> 3591 3592<style id="override-container-styles"> 3593 @media screen and (max-width: 767px) { 3594 3595 3596 3597#block-yui_3_17_2_1_1791319994977_12128 { 3598 3599 } 3600 } 3601 3602 3603 @media screen and (max-width: 767px) { 3604 #block-yui_3_17_2_1_1791319994977_12128 { 3605 3606 } 3607 } 3608 3609 @media screen and (max-width: 767px) { 3610 3611 3612 3613 3614 3615 3616 }</style> 3617 3618 3619 3620 3621 3622 3623 3624 3625<style> 3626 #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color); } 3627 3628 @media screen and (max-width: 767px) { 3629 #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color); } 3630 #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-yui_3_17_2_1_1791319994977_12128: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1791319994977_12128); } 3631 } 3632 3633</style> 3634 3635 <style class="transform-vars"> 3636 .fe-block-yui_3_17_2_1_1791319994977_12128 { 3637 --opacity: 100%; 3638 --translate-x: 0px; 3639 --translate-y: 0px; 3640 --rotation: 0deg; 3641 --scale-x: 100%; 3642 --scale-y: 100%; 3643 --skew-x: 0deg; 3644 --skew-y: 0deg; 3645 --origin-x: 50%; 3646 --origin-y: 50%; 3647 --block-transform: none; 3648 3649 opacity: var(--opacity, 1); 3650 transform: var(--block-transform); 3651 transform-origin: var(--origin-x) var(--origin-y); 3652 } 3653 </style><style class="transform-overrides-vars"> 3654 3655</style> 3656 3657 3658 3659 3660 3661 3662 3663 3664 3665 3666 3667 3668 <div id="stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052" 3669 class="stack-child-container" 3670 data-child-ref-id="012435bb-3c66-4ec7-bfcd-8b67222ed052" 3671 data-stack-component-id="yui_3_17_2_1_1791319994977_12128"> 3672 <div class="fe-block fe-block-yui_3_17_2_1_1766436028532_6361"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1766436028532_6361" id="block-yui_3_17_2_1_1766436028532_6361"><div class="sqs-block-content"><div class="sqs-text-block-container"> 3673 3674 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align: center; white-space: pre-wrap" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">Curious about </span><a href="/spinal-intelligence"><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">Spinal Intelligence</span></a><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">?</span></h4></div> 3675 3676 3677 3678<style id="container-styles">#block-yui_3_17_2_1_1766436028532_6361 { 3679 3680 --stroke-style: none;--stroke-thickness: 6px; 3681 3682 3683 3684 3685 3686 3687 3688 3689 } 3690 3691 #block-yui_3_17_2_1_1766436028532_6361 .sqs-html-content { 3692 3693 --tweak-text-block-padding: 6% 6% 6% 6%; 3694 --tweak-text-block-padding: initial; 3695} 3696 3697 .fe-block-yui_3_17_2_1_1766436028532_6361 { 3698 mix-blend-mode: var(--tweak-text-block-blend 3699 ); 3700 border-radius: var(--tweak-text-block-radius); 3701 } 3702 3703 3704 3705.fe-block-yui_3_17_2_1_1766436028532_6361 { 3706 --tweak-text-block-radius: 0px 0px 0px 0px; 3707 } 3708 3709 3710 3711 .fe-block-yui_3_17_2_1_1766436028532_6361 { 3712 --tweak-text-block-blend 3713 : normal; 3714 } 3715 3716 3717 .fe-block-yui_3_17_2_1_1766436028532_6361 { 3718 --blur-value: blur(15px);} 3719 3720</style> 3721 3722<style id="override-container-styles"> 3723 @media screen and (max-width: 767px) { 3724 3725 3726 3727#block-yui_3_17_2_1_1766436028532_6361 { 3728 3729 } 3730 } 3731 3732 3733 @media screen and (max-width: 767px) { 3734 #block-yui_3_17_2_1_1766436028532_6361 .sqs-html-content { 3735 3736 } 3737 } 3738 3739 @media screen and (max-width: 767px) { 3740 3741 3742 3743 3744 3745 3746 }</style> 3747<style class="transform-overrides-vars"> 3748 3749</style> 3750 3751 3752 3753 3754</div> 3755</div></div></div> 3756 3757 <style class="stack-child-layout-styles"> 3758 #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 { 3759 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;} 3760 #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 .sqs-block { 3761 justify-content: var(--child-vertical-align, flex-start); 3762 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 {--child-vertical-align:flex-start;--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 3763</style> 3764 3765 </div> 3766 3767 3768 3769 3770 3771 3772 3773 <div id="stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad" 3774 class="stack-child-container" 3775 data-child-ref-id="809b65d6-b8d2-4d35-bd5a-15375caf9fad" 3776 data-stack-component-id="yui_3_17_2_1_1791319994977_12128"> 3777 <div class="fe-block fe-block-b9c3533d096b4984a554"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="b9c3533d096b4984a554" id="block-b9c3533d096b4984a554"><div class="sqs-block-content"> 3778 3779 3780 3781 3782 3783 3784 3785 3786 3787 3788 3789<div 3790 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 3791 data-animation-role="button" 3792 data-button-size="medium" 3793 data-button-type="primary" 3794 3795> 3796 <a 3797 href="/free-chapter" 3798 class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element" 3799 data-sqsp-button 3800 3801 > 3802 Read a Free Chapter of Jenn's latest book 3803 </a> 3804 3805 3806 3807 3808</div> 3809 3810 3811 3812 3813 3814 3815 3816 3817 3818 3819<style> 3820 #block-b9c3533d096b4984a554 { 3821 --sqs-block-content-flex: 0; 3822 } 3823 3824 3825 3826 3827 3828 3829 3830 3831 3832 3833 3834 3835 3836</style> 3837<style class="transform-vars"> 3838 .fe-block-b9c3533d096b4984a554 { 3839 --opacity: 100%; 3840 --translate-x: 0px; 3841 --translate-y: 0px; 3842 --rotation: 0deg; 3843 --scale-x: 100%; 3844 --scale-y: 100%; 3845 --skew-x: 0deg; 3846 --skew-y: 0deg; 3847 --origin-x: 50%; 3848 --origin-y: 50%; 3849 --block-transform: none; 3850 3851 opacity: var(--opacity, 1); 3852 transform: var(--block-transform); 3853 transform-origin: var(--origin-x) var(--origin-y); 3854 } 3855 </style><style class="transform-overrides-vars"> 3856 3857</style> 3858 3859</div></div></div> 3860 3861 <style class="stack-child-layout-styles"> 3862 #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad { 3863 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;} 3864 #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad .sqs-block { 3865 justify-content: var(--child-vertical-align, flex-start); 3866 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 3867</style> 3868 3869 </div> 3870 3871 3872 3873</div> 3874</div></div></div></div></div> 3875 </div> 3876 3877 </div> 3878 3879</section> 3880 3881 3882 3883 3884 3885 3886 3887 3888 3889
3890 3891 3892 3893 3894 3895 3896 3897 3898 3899 3900 3901<section 3902 data-test="page-section" 3903 3904 data-section-theme="dark" 3905 class='page-section 3906 3907 full-bleed-section 3908 layout-engine-section 3909 3910 background-width--inset 3911 3912 section-height--small 3913 3914 3915 content-width--wide 3916 3917 horizontal-alignment--center 3918 vertical-alignment--middle 3919 3920 3921 3922 3923 dark' 3924 3925 data-section-id="690908792273602de3c065e9" 3926 3927 data-controller="SectionWrapperController" 3928 data-current-styles="{ 3929"imageOverlayOpacity": 0.53, 3930"backgroundWidth": "background-width--inset", 3931"sectionHeight": "section-height--small", 3932"customSectionHeight": 1, 3933"horizontalAlignment": "horizontal-alignment--center", 3934"verticalAlignment": "vertical-alignment--middle", 3935"contentWidth": "content-width--wide", 3936"customContentWidth": 50, 3937"sectionTheme": "dark", 3938"sectionAnimation": "none", 3939"backgroundMode": "image" 3940}" 3941 data-current-context="{ 3942"video": { 3943"playbackSpeed": 0.5, 3944"filter": 1, 3945"filterStrength": 0, 3946"zoom": 0, 3947"videoSourceProvider": "none" 3948}, 3949"backgroundImageId": null, 3950"backgroundMediaEffect": { 3951"type": "none" 3952}, 3953"divider": { 3954"enabled": false 3955}, 3956"typeName": "page" 3957}" 3958 data-animation="none" 3959 data-fluid-engine-section 3960 3961 3962 3963 3964 3965 3966 3967 3968 3969 3970 data-sqsp-section="fluid-engine" 3971 3972 3973> 3974 <div 3975 class="section-border" 3976 3977 > 3978 <div class="section-background"> 3979 3980 3981 3982 </div> 3983 </div> 3984 <div 3985 class='content-wrapper' 3986 style=' 3987 3988 3989 3990 ' 3991 > 3992 <div 3993 class="content" 3994 3995 > 3996 3997 3998 3999 4000 4001 4002 4003 4004 4005 4006 <div data-fluid-engine="true"><style> 4007 4008.fe-690908792273602de3c065e8 { 4009 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px); 4010 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 ); 4011 4012 display: grid; 4013 position: relative; 4014 grid-area: 1/1/-1/-1; 4015 grid-template-rows: repeat(51,minmax(24px, auto)); 4016 grid-template-columns: 4017 minmax(var(--grid-gutter), 1fr) 4018 repeat(8, minmax(0, var(--cell-max-width))) 4019 minmax(var(--grid-gutter), 1fr); 4020 row-gap: 0.0px; 4021 column-gap: 0.0px; 4022 overflow-x: hidden; 4023 overflow-x: clip; 4024} 4025 4026@media (min-width: 768px) { 4027 .background-width--inset .fe-690908792273602de3c065e8 { 4028 --inset-padding: calc(var(--sqs-site-gutter) * 2); 4029 } 4030 4031 .fe-690908792273602de3c065e8 { 4032 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px); 4033 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 ); 4034 --inset-padding: 0vw; 4035 4036 --row-height-scaling-factor: 0.0215; 4037 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 4038 4039 grid-template-rows: repeat(24,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 4040 grid-template-columns: 4041 minmax(var(--grid-gutter), 1fr) 4042 repeat(24, minmax(0, var(--cell-max-width))) 4043 minmax(var(--grid-gutter), 1fr); 4044 } 4045} 4046 4047 4048 .fe-block-26bba7918ab0b7c85d5e { 4049 grid-area: 14/2/18/10; 4050 z-index: 2; 4051 4052 @media (max-width: 767px) { 4053 4054 4055 } 4056 } 4057 4058 .fe-block-26bba7918ab0b7c85d5e .sqs-block { 4059 justify-content: center; 4060 } 4061 4062 .fe-block-26bba7918ab0b7c85d5e .sqs-block-alignment-wrapper { 4063 align-items: center; 4064 } 4065 4066 @media (min-width: 768px) { 4067 .fe-block-26bba7918ab0b7c85d5e { 4068 grid-area: 7/4/11/24; 4069 z-index: 2; 4070 4071 4072 4073 4074 } 4075 4076 .fe-block-26bba7918ab0b7c85d5e .sqs-block { 4077 justify-content: flex-start; 4078 } 4079 4080 .fe-block-26bba7918ab0b7c85d5e .sqs-block-alignment-wrapper { 4081 align-items: flex-start; 4082 } 4083 } 4084 4085 .fe-block-384a5cf58d8488e5eb8f { 4086 grid-area: 18/2/52/10; 4087 z-index: 9; 4088 4089 @media (max-width: 767px) { 4090 4091 4092 4093 4094 } 4095 } 4096 4097 .fe-block-384a5cf58d8488e5eb8f .sqs-block { 4098 justify-content: center; 4099 } 4100 4101 .fe-block-384a5cf58d8488e5eb8f .sqs-block-alignment-wrapper {
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4340 <div class="summary-thumbnail-outer-container"> 4341 <a 4342 4343 4344 href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti" 4345 4346 4347 class=" 4348 summary-thumbnail-container 4349 sqs-gallery-image-container 4350 4351 " 4352 data-title="Movement, Decoded: a 3 part mini-series with Jenn Pilotti" 4353 data-description="" 4354 aria-label="Movement, Decoded: a 3 part mini-series with Jenn Pilotti" 4355 > 4356 <div class="summary-thumbnail img-wrapper" data-animation-role="image"> 4357 4358 4359 4360 <!-- Main Image --> 4361 <img data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1786030563770-TR3X8OS3HLMC5JHTW763/spine.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1786030563770-TR3X8OS3HLMC5JHTW763/spine.jpg" data-image-dimensions="1000x1000" data-image-focal-point="0.5,0.5" alt="Movement, Decoded: a 3 part mini-series with Jenn Pilotti" data-load="false" class="summary-thumbn
4361ail-image" elementtiming="summary-thumbnail-image-autogrid" /> 4362 4363 4364 4365 4366 4367 4368 4369 4370 <!-- Events: Date Box --> 4371 <div class="summary-thumbnail-event-date"> 4372 <div class="summary-thumbnail-event-date-inner"> 4373 <span class="summary-thumbnail-event-date-month">Oct</span> 4374 <span class="summary-thumbnail-event-date-day">3</span> 4375 </div> 4376 </div> 4377 4378 4379 </div> 4380 </a> 4381 4382 <!-- Products: Quick View --> 4383 4384 4385 </div> 4386 4387 4388 4389 <div class="summary-content sqs-gallery-meta-container" data-animation-role="content"> 4390 4391 <div class="summary-metadata-container summary-metadata-container--above-title"> 4392 4393 <div class="summary-metadata summary-metadata--primary"> 4394 4395 4396<!-- Events: Date --> 4397<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 – December 5, 2026</time> 4398 4399 4400 4401 4402 4403 4404 4405 4406 4407 4408 4409 4410 4411 4412 4413</div> 4414 4415 <div class="summary-metadata summary-metadata--secondary"> 4416 4417 4418 4419 4420 4421 4422 4423 4424 4425 4426 4427 4428 4429 4430 4431 4432</div> 4433 </div> 4434 4435 <div class="summary-title"> 4436 <a 4437 4438 4439 href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti" 4440 4441 4442 class="summary-title-link"> 4443 Movement, Decoded: a 3 part mini-series with Jenn Pilotti 4444 </a> 4445 </div> 4446 4447 <div class="summary-metadata-container summary-metadata-container--below-title"> 4448 4449 <div class="summary-metadata summary-metadata--primary"> 4450 4451 4452<!-- Events: Date --> 4453<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 – December 5, 2026</time> 4454 4455 4456 4457 4458 4459 4460 4461 4462 4463 4464 4465 4466 4467 4468 4469</div> 4470 4471 <div class="summary-metadata summary-metadata--secondary"> 4472 4473 4474 4475 4476 4477 4478 4479 4480 4481 4482 4483 4484 4485 4486 4487 4488</div> 4489 </div> 4490 4491 4492 4493 4494 4495 <div class=" 4496 summary-excerpt 4497 summary-excerpt-only 4498 "><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">A 3-part live series with Jenn Pilotti on the hips, feet, and shoulders â how they're built to move, why they get stuck, and what to actually do about it.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The first Saturday of September, October, and November from 11:00-12:30PM PDT. You donât have to attend liveârecording will be available for 3 months.</p></div> 4499 4500 4501 4502 <a href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti" class="summary-read-more-link">Read more →</a> 4503 4504 <div class="summary-metadata-container summary-metadata-container--below-content"> 4505 4506 <div class="summary-metadata summary-metadata--primary"> 4507 4508 4509<!-- Events: Date --> 4510<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 – December 5, 2026</time> 4511 4512 4513 4514 4515 4516 4517 4518 4519 4520 4521 4522 4523 4524 4525 4526</div> 4527 4528 <div class="summary-metadata summary-metadata--secondary"> 4529 4530 4531 4532 4533 4534 4535 4536 4537 4538 4539 4540 4541 4542 4543 4544 4545</div> 4546 </div> 4547 </div> 4548 </div> 4549 4550 <div class=" 4551 summary-item 4552 positioned 4553 summary-item-record-type-event 4554 sqs-gallery-design-autogrid-slide 4555 4556 4557 summary-item-has-thumbnail 4558 4559 4560 4561 4562 4563 4564 4565 " 4566 4567 data-upcoming-event-end="1795129200575"> 4568 4569 4570 4571 4572
4573 <div class="summary-thumbnail-outer-container"> 4574 <a 4575 4576 4577 href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr" 4578 4579 4580 class=" 4581 summary-thumbnail-container 4582 sqs-gallery-image-container 4583 4584 " 4585 data-title="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026" 4586 data-description="" 4587 aria-label="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026" 4588 > 4589 <div class="summary-thumbnail img-wrapper" data-animation-role="image"> 4590 4591 4592 4593 <!-- Main Image --> 4594 <img data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/26a0bf9d-496f-440a-9688-8efd607a76c0/2025+Jenn+Pilotti-397.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/26a0bf9d-496f-440a-9688-8efd607a76c0/2025+Jenn+Pilotti-397.jpg" data-image-dimensions="3947x5920" data-image-focal-point="0.5133928571428571,0.8630952380952381" alt="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026" data-load="false" class="summary-thumbn
4594ail-image" elementtiming="summary-thumbnail-image-autogrid" /> 4595 4596 4597 4598 4599 4600 4601 4602 4603 <!-- Events: Date Box --> 4604 <div class="summary-thumbnail-event-date"> 4605 <div class="summary-thumbnail-event-date-inner"> 4606 <span class="summary-thumbnail-event-date-month">Oct</span> 4607 <span class="summary-thumbnail-event-date-day">15</span> 4608 </div> 4609 </div> 4610 4611 4612 </div> 4613 </a> 4614 4615 <!-- Products: Quick View --> 4616 4617 4618 </div> 4619 4620 4621 4622 <div class="summary-content sqs-gallery-meta-container" data-animation-role="content"> 4623 4624 <div class="summary-metadata-container summary-metadata-container--above-title"> 4625 4626 <div class="summary-metadata summary-metadata--primary"> 4627 4628 4629<!-- Events: Date --> 4630<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 – November 19, 2026</time> 4631 4632 4633 4634 4635 4636 4637 4638 4639 4640 4641 4642 4643 4644 4645 4646</div> 4647 4648 <div class="summary-metadata summary-metadata--secondary"> 4649 4650 4651 4652 4653 4654 4655 4656 4657 4658 4659 4660 4661 4662 4663 4664 4665</div> 4666 </div> 4667 4668 <div class="summary-title"> 4669 <a 4670 4671 4672 href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr" 4673 4674 4675 class="summary-title-link"> 4676 ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026 4677 </a> 4678 </div> 4679 4680 <div class="summary-metadata-container summary-metadata-container--below-title"> 4681 4682 <div class="summary-metadata summary-metadata--primary"> 4683 4684 4685<!-- Events: Date --> 4686<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 – November 19, 2026</time> 4687 4688 4689 4690 4691 4692 4693 4694 4695 4696 4697 4698 4699 4700 4701 4702</div> 4703 4704 <div class="summary-metadata summary-metadata--secondary"> 4705 4706 4707 4708 4709 4710 4711 4712 4713 4714 4715 4716 4717 4718 4719 4720 4721</div> 4722 </div> 4723 4724 4725 4726 4727 4728 4729 <a href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr" class="summary-read-more-link">Read more →</a> 4730 4731 <div class="summary-metadata-container summary-metadata-container--below-content"> 4732 4733 <div class="summary-metadata summary-metadata--primary"> 4734 4735 4736<!-- Events: Date --> 4737<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 – November 19, 2026</time> 4738 4739 4740 4741 4742 4743 4744 4745 4746 4747 4748 4749 4750 4751 4752 4753</div> 4754 4755 <div class="summary-metadata summary-metadata--secondary"> 4756 4757 4758 4759 4760 4761 4762 4763 4764 4765 4766 4767 4768 4769 4770 4771 4772</div> 4773 </div> 4774 </div> 4775 </div> 4776 4777 <div class=" 4778 summary-item 4779 positioned 4780 summary-item-record-type-event 4781 sqs-gallery-design-autogrid-slide 4782 4783 4784 summary-item-has-thumbnail 4785 4786 4787 4788 4789 4790 4791 summary-item-buffered 4792 " 4793 4794 data-upcoming-event-end="1795104900075"> 4795 4796 4797 4798 4799
4800 <div class="summary-thumbnail-outer-container"> 4801 <a 4802 4803 4804 href="/workshops-events/hang-on-a-mind-body-approach-to-pull-ups-and-hanging" 4805 4806 4807 class=" 4808 summary-thumbnail-container 4809 sqs-gallery-image-container 4810 4811 " 4812 data-title="Hang On: A Mind-Body Approach to Pull-Ups and Hanging" 4813 data-description="" 4814 aria-label="Hang On: A Mind-Body Approach to Pull-Ups and Hanging" 4815 > 4816 <div class="summary-thumbnail img-wrapper" data-animation-role="image"> 4817 4818 4819 4820 <!-- Main Image --> 4821 <img data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1788729305852-3NDDYSJBSOAXYMPXJ6TI/2025+Jenn+Pilotti-300.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1788729305852-3NDDYSJBSOAXYMPXJ6TI/2025+Jenn+Pilotti-300.jpg" data-image-dimensions="3433x5149" data-image-focal-point="0.5,0.5" alt="Hang On: A Mind-Body Approach to Pull-Ups and Hanging" data-load="false" class="summary-thumbn
4821ail-image" elementtiming="summary-thumbnail-image-autogrid" /> 4822 4823 4824 4825 4826 4827 4828 4829 4830 <!-- Events: Date Box --> 4831 <div class="summary-thumbnail-event-date"> 4832 <div class="summary-thumbnail-event-date-inner"> 4833 <span class="summary-thumbnail-event-date-month">Oct</span> 4834 <span class="summary-thumbnail-event-date-day">22</span> 4835 </div> 4836 </div> 4837 4838 4839 </div> 4840 </a> 4841 4842 <!-- Products: Quick View --> 4843 4844 4845 </div> 4846 4847 4848 4849 <div class="summary-content sqs-gallery-meta-container" data-animation-role="content"> 4850 4851 <div class="summary-metadata-container summary-metadata-container--above-title"> 4852 4853 <div class="summary-metadata summary-metadata--primary"> 4854 4855 4856<!-- Events: Date --> 4857<time class="summary-metadata-item summary-metadata-item--date">October 22, 2026 – November 19, 2026</time> 4858 4859 4860 4861 4862 4863 4864 4865 4866 4867 4868 4869 4870 4871 4872 4873</div> 4874 4875 <div class="summary-metadata summary-metadata--secondary"> 4876 4877 4878 4879 4880 4881 4882 4883 4884 4885 4886 4887 4888 4889 4890 4891 4892</div> 4893 </div> 4894 4895 <div class="summary-title"> 4896 <a 4897 4898 4899 href="/workshops-events/hang-on-a-mind-body-approach-to-pull-ups-and-hanging" 4900 4901 4902 class="summary-title-link"> 4903 Hang On: A Mind-Body Approach to Pull-Ups and Hanging 4904 </a> 4905 </div> 4906 4907 <div class="summary-metadata-container summary-metadata-container--below-title"> 4908 4909 <div class="summary-metadata summary-metadata--primary"> 4910 4911 4912<!-- Events: Date --> 4913<time class="summary-metadata-item summary-metadata-item--date">October 22, 2026 – November 19, 2026</time> 4914 4915 4916 4917 4918 4919 4920 4921 4922 4923 4924 4925 4926 4927 4928 4929</div> 4930 4931 <div class="summary-metadata summary-metadata--secondary"> 4932 4933 4934 4935 4936 4937 4938 4939 4940 4941 4942 4943 4944 4945 4946 4947 4948</div> 4949 </div> 4950 4951 4952 4953 4954 4955 4956 <a href="/workshops-events/hang-on-a-mind-body-approach-to-pull-ups-and-hanging" class="summary-read-more-link">Read more →</a> 4957 4958 <div class="summary-metadata-container summary-metadata-container--below-content"> 4959 4960 <div class="summary-metadata summary-metadata--primary"> 4961 4962 4963<!-- Events: Date --> 4964<time class="summary-metadata-item summary-metadata-item--date">October 22, 2026 – November 19, 2026</time> 4965 4966 4967 4968 4969 4970 4971 4972 4973 4974 4975 4976 4977 4978 4979 4980</div> 4981 4982 <div class="summary-metadata summary-metadata--secondary"> 4983 4984 4985 4986 4987 4988 4989 4990 4991 4992 4993 4994 4995 4996 4997 4998 4999</div> 5000 </div> 5001 </div> 5002 </div> 5003 5004 </div> 5005 </div> 5006 5007</div> 5008<style> 5009 #block-384a5cf58d8488e5eb8f { 5010 --summary-title-font-size: 20px; 5011 --summary-excerpt-font-size: 14px; 5012 --summary-text-align: left; 5013 --summary-list-image-float: left; 5014 --summary-list-thumbnail-padding-left: 0; 5015 --summary-list-thumbnail-padding-right: 20px; 5016 --summary-list-qv-padding-left: 0; 5017 --summary-list-qv-padding-right: 20px; 5018 --summary-list-product-mark-left: 0; 5019 --summary-list-product-mark-right: auto; 5020 --summary-meta-above-display: block; 5021 --summary-meta-below-title-display: none; 5022 --summary-meta-below-content-display: none; 5023 --summary-show-title: block; 5024 --summary-show-thumbnail: block; 5025 --summary-show-excerpt: none; 5026 --summary-show-excerpt-clamped: none; 5027 --summary-content-spacing: 2px; 5028 --summary-show-price: block; 5029 --summary-show-read-more-link: none; 5030 } 5031</style> 5032<style id="container-styles">#block-384a5cf58d8488e5eb8f { 5033 5034 --stroke-style: none;--stroke-thickness: 6px; 5035 5036 5037 5038 5039 5040 5041--tweak-summary-block-background-color: hsla(var(--white-hsl), 1) 5042; 5043 5044 } 5045 5046 #block-384a5cf58d8488e5eb8f .summary-block-wrapper { 5047 5048 --tweak-summary-block-padding: 3% 3% 3% 3%; 5049 --tweak-summary-block-padding: initial; 5050} 5051 5052 .fe-block-384a5cf58d8488e5eb8f { 5053 mix-blend-mode: var(--tweak-summary-block-blend); 5054 border-radius: var(--tweak-summary-block-radius); 5055 } 5056 5057 5058 5059.fe-block-384a5cf58d8488e5eb8f { 5060 --tweak-summary-block-radius: 0px 0px 0px 0px; 5061 } 5062 5063 5064 5065 .fe-block-384a5cf58d8488e5eb8f { 5066 --tweak-summary-block-blend: normal; 5067 } 5068 5069 5070 .fe-block-384a5cf58d8488e5eb8f { 5071 --blur-value: blur(15px);} 5072 5073</style> 5074 5075</div></div></div>
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5774customButtonFontSize": { 5775"value": 0.9, 5776"unit": "rem" 5777} 5778} 5779}, 5780"layout": "simple", 5781"isSectionTitleEnabled": true, 5782"sectionTitle": "<p class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\">Move, Learn, Explore<\/p>", 5783"spaceBelowSectionTitle": { 5784"value": 70, 5785"unit": "px" 5786}, 5787"sectionTitleAlignment": "center", 5788"isSectionButtonEnabled": false, 5789"sectionButton": { 5790"buttonText": "All online courses", 5791"buttonLink": "/courses/online-movement-training", 5792"buttonNewWindow": false 5793}, 5794"sectionButtonSize": "medium", 5795"sectionButtonAlignment": "center", 5796"spaceAboveSectionButton": { 5797"value": 70, 5798"unit": "px" 5799} 5800}" 5801 data-media-alignment="left" 5802 data-title-alignment="center" 5803 data-body-alignment="left" 5804 data-button-alignment="center" 5805 data-title-placement="center" 5806 data-body-placement="center" 5807 data-button-placement="center" 5808 data-layout-width="full" 5809 data-title-font-unit="rem" 5810 data-description-font-unit="rem" 5811 data-button-font-unit="rem" 5812 data-space-between-rows="60px" 5813 data-space-between-columns="60px" 5814 data-vertical-padding-top-value="6.6" 5815 data-vertical-padding-bottom-value="6.6" 5816 data-vertical-padding-top-unit="vmax" 5817 data-vertical-padding-bottom-unit="vmax" 5818> 5819 5820 5821 <li 5822 class=" 5823 list-item 5824 5825 list-item-basic-animation 5826 5827 " 5828 style=" 5829 5830 padding-top: 6%; 5831 padding-right: 6%; 5832 padding-bottom: 6%; 5833 padding-left: 6%; 5834 5835 " 5836 data-is-card-enabled="true" 5837 > 5838 5839 5840 5841 5842 <div class="list-item-content"> 5843 5844 5845 <div class="list-item-content__text-wrapper"> 5846 5847 5848 <h2 5849 class="list-item-content__title" 5850 style="max-width: 95%;" 5851 >Self-Paced Courses</h2> 5852 5853 5854 5855 <div class="list-item-content__description 5856 5857 " 5858 style=" 5859 margin-top: 4%; 5860 max-width: 95%; 5861 " 5862 > 5863 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Go deeper with online movement courses you can take at your own pace, whenever and wherever it works for you.</p> 5864 </div> 5865 5866 5867 </div> 5868 5869 5870 5871 <div class="list-item-content__button-wrapper"> 5872 5873 <div class="list-item-content__button-container" 5874 style=" 5875 margin-top: 8%; 5876 max-width: 95%; 5877 " 5878 data-animation-role="button" 5879 > 5880 <a class=" 5881 list-item-content__button 5882 sqs-block-button-element 5883 5884 sqs-block-button-element--medium 5885 sqs-button-element--primary 5886 5887 " 5888 href="/courses/online-movement-training" 5889 5890 >Self-Paced Online Courses</a> 5891 </div> 5892 5893 </div> 5894 5895</div> 5896 5897 5898 5899 5900 5901 5902 </li> 5903 5904 5905 <li 5906 class=" 5907 list-item 5908 5909 list-item-basic-animation 5910 5911 " 5912 style=" 5913 5914 padding-top: 6%; 5915 padding-right: 6%; 5916 padding-bottom: 6%; 5917 padding-left: 6%; 5918 5919 " 5920 data-is-card-enabled="true" 5921 > 5922 5923 5924 5925 5926 <div class="list-item-content"> 5927 5928 5929 <div class="list-item-content__text-wrapper"> 5930 5931 5932 <h2 5933 class="list-item-content__title" 5934 style="max-width: 95%;" 5935 >Live Courses & Workshops</h2> 5936 5937 5938 5939 <div class="list-item-content__description 5940 5941 " 5942 style=" 5943 margin-top: 4%; 5944 max-width: 95%; 5945 " 5946 > 5947 <p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Learn from Jenn in real time through interactive Zoom courses and workshops, with recordings available afterward.</p> 5948 </div> 5949 5950 5951 </div> 5952 5953 5954 5955 <div class="list-item-content__button-wrapper"> 5956 5957 <div class="list-item-content__button-container" 5958 style=" 5959 margin-top: 8%; 5960 max-width: 95%; 5961 " 5962 data-animation-role="button" 5963 > 5964 <a class=" 5965 list-item-content__button 5966 sqs-block-button-element 5967 5968 sqs-block-button-element--medium 5969 sqs-button-element--primary 5970 5971 " 5972 href="https://www.jennpilotti.com/store/livestream-courses" 5973 5974 >Live Courses & Workshops</a> 5975 </div> 5976 5977 </div> 5978 5979</div> 5980 5981 5982 5983 5984 5985 5986 </li> 5987 5988 5989 <li 5990 class=" 5991 list-item 5992 5993 list-item-basic-animation 5994 5995 " 5996 style=" 5997 5998 padding-top: 6%; 5999 padding-right: 6%; 6000 padding-bottom: 6%; 6001 padding-left: 6%; 6002 6003 " 6004 data-is-card-enabled="true" 6005 > 6006 6007 6008 6009 6010 <div class="list-item-content"> 6011 6012 6013 <div class="list-item-content__text-wrapper"> 6014 6015 6016 <h2 6017 class="list-item-content__title" 6018 style="max-width: 95%;" 6019 >Shop</h2> 6020 6021 6022 6023 <div class="list-item-content__description 6024 6025 " 6026 style=" 6027 margin-top: 4%; 6028 max-width: 95%; 6029 " 6030 > 6031 <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Explore books, workbooks, frameworks, recordings, and other tools to support your movement practice.</p> 6032 </div> 6033 6034 6035 </div> 6036 6037 6038 6039 <div class="list-item-content__button-wrapper"> 6040 6041 <div class="list-item-content__button-container" 6042 style=" 6043 margin-top: 8%; 6044 max-width: 95%; 6045 " 6046 data-animation-role="button" 6047 > 6048 <a class=" 6049 list-item-content__button 6050 sqs-block-button-element 6051 6052 sqs-block-button-element--medium 6053 sqs-button-element--primary 6054 6055 " 6056 href="/store" 6057 6058 >The Movement Shop</a> 6059 </div> 6060 6061 </div> 6062 6063</div> 6064 6065 6066 6067 6068 6069 6070 </li> 6071 6072</ul> 6073 6074 6075 6076 6077 6078 6079 6080 6081</div> 6082 6083 6084 6085 6086 </div> 6087 6088 </div> 6089 6090</section> 6091 6092 6093 6094 6095 6096 6097 6098 6099 6100
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6334 6335<style id="container-styles">#block-yui_3_17_2_1_1783101573775_6558 { 6336 6337 --stroke-style: none;--stroke-thickness: 2px; 6338 --stack-stroke-color-yui_3_17_2_1_1783101573775_6558: var(--stack-stroke-color); 6339 6340 6341 6342 6343 6344--stack-background-color-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color); 6345 6346 } 6347 6348 #block-yui_3_17_2_1_1783101573775_6558 { 6349 6350 --stack-padding: 0px 0px 0px 0px; 6351 padding: var(--stack-padding); 6352 6353} 6354 6355 .fe-block-yui_3_17_2_1_1783101573775_6558 { 6356 mix-blend-mode: var(--stack-blend 6357); 6358 border-radius: var(--stack-radius); 6359 } 6360 6361 6362 6363.fe-block-yui_3_17_2_1_1783101573775_6558 { 6364 --stack-radius: 0px 0px 0px 0px; 6365 } 6366 6367 6368 6369 .fe-block-yui_3_17_2_1_1783101573775_6558 { 6370 --stack-blend 6371: normal; 6372 } 6373 6374 6375 .fe-block-yui_3_17_2_1_1783101573775_6558 { 6376 --blur-value: blur(15px);} 6377 6378</style> 6379 6380<style id="override-container-styles"> 6381 @media screen and (max-width: 767px) { 6382 6383 6384 6385#block-yui_3_17_2_1_1783101573775_6558 { 6386 6387 } 6388 } 6389 6390 6391 @media screen and (max-width: 767px) { 6392 #block-yui_3_17_2_1_1783101573775_6558 { 6393 6394 } 6395 } 6396 6397 @media screen and (max-width: 767px) { 6398 6399 6400 6401 6402 6403 6404 }</style> 6405 6406 6407 6408 6409 6410 6411 6412 6413<style> 6414 #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-overlay-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color); } 6415 6416 @media screen and (max-width: 767px) { 6417 #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-overlay-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color); } 6418 #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-yui_3_17_2_1_1783101573775_6558: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1783101573775_6558); } 6419 } 6420 6421</style> 6422 6423 <style class="transform-vars"> 6424 .fe-block-yui_3_17_2_1_1783101573775_6558 { 6425 --opacity: 100%; 6426 --translate-x: 0px; 6427 --translate-y: 0px; 6428 --rotation: 0deg; 6429 --scale-x: 100%; 6430 --scale-y: 100%; 6431 --skew-x: 0deg; 6432 --skew-y: 0deg; 6433 --origin-x: 50%; 6434 --origin-y: 50%; 6435 --block-transform: none; 6436 6437 opacity: var(--opacity, 1); 6438 transform: var(--block-transform); 6439 transform-origin: var(--origin-x) var(--origin-y); 6440 } 6441 </style><style class="transform-overrides-vars"> 6442 6443</style> 6444 6445 6446 6447 6448 6449 6450 6451 6452 6453 6454 6455 6456 <div id="stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b" 6457 class="stack-child-container" 6458 data-child-ref-id="66919fa0-f18d-4697-b4b9-552d164b419b" 6459 data-stack-component-id="yui_3_17_2_1_1783101573775_6558"> 6460 <div class="fe-block fe-block-9e3ed9f6fe3a29c5f7d2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="9e3ed9f6fe3a29c5f7d2" id="block-9e3ed9f6fe3a29c5f7d2"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6461 6462 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="text-align:center;white-space:pre-wrap;">âIâd love to learn more from Jenn. Her level of understanding is <span class="sqsrte-text-color--accent"><em>incredible</em></span>.â</h3></div> 6463 6464 6465 6466<style id="container-styles">#block-9e3ed9f6fe3a29c5f7d2 { 6467 6468 --stroke-style: none;--stroke-thickness: 6px; 6469 6470 6471 6472 6473 6474 6475 6476 6477 } 6478 6479 #block-9e3ed9f6fe3a29c5f7d2 .sqs-html-content { 6480 6481 --tweak-text-block-padding: 6% 6% 6% 6%; 6482 --tweak-text-block-padding: initial; 6483} 6484 6485 .fe-block-9e3ed9f6fe3a29c5f7d2 { 6486 mix-blend-mode: var(--tweak-text-block-blend 6487 ); 6488 border-radius: var(--tweak-text-block-radius); 6489 } 6490 6491 6492 6493.fe-block-9e3ed9f6fe3a29c5f7d2 { 6494 --tweak-text-block-radius: 0px 0px 0px 0px; 6495 } 6496 6497 6498 6499 .fe-block-9e3ed9f6fe3a29c5f7d2 { 6500 --tweak-text-block-blend 6501 : normal; 6502 } 6503 6504 6505 .fe-block-9e3ed9f6fe3a29c5f7d2 { 6506 --blur-value: blur(15px);} 6507 6508</style> 6509 6510<style id="override-container-styles"> 6511 @media screen and (max-width: 767px) { 6512 6513 6514 6515#block-9e3ed9f6fe3a29c5f7d2 { 6516 6517 } 6518 } 6519 6520 6521 @media screen and (max-width: 767px) { 6522 #block-9e3ed9f6fe3a29c5f7d2 .sqs-html-content { 6523 6524 } 6525 } 6526 6527 @media screen and (max-width: 767px) { 6528 6529 6530 6531 6532 6533 6534 }</style> 6535<style class="transform-overrides-vars"> 6536 6537</style> 6538 6539 6540 6541 6542</div> 6543</div></div></div> 6544 6545 <style class="stack-child-layout-styles"> 6546 #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b { 6547 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;} 6548 #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b .sqs-block { 6549 justify-content: var(--child-vertical-align, flex-start); 6550 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b {--child-vertical-align:flex-end;--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 6551</style> 6552 6553 </div> 6554 6555 6556 6557 6558 6559 6560 6561 <div id="stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca" 6562 class="stack-child-container" 6563 data-child-ref-id="1825109d-ebaa-4a61-b899-7023de4dfdca" 6564 data-stack-component-id="yui_3_17_2_1_1783101573775_6558"> 6565 <div class="fe-block fe-block-6171a6304ac18618771d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="6171a6304ac18618771d" id="block-6171a6304ac18618771d"><div class="sqs-block-content"><div class="sqs-text-block-container"> 6566 6567 <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true">â Movement workshop student, 2025</p></div> 6568 6569 6570 6571<style id="container-styles">#block-6171a6304ac18618771d { 6572 6573 --stroke-style: none;--stroke-thickness: 6px; 6574 6575 6576 6577 6578 6579 6580 6581 6582 } 6583 6584 #block-6171a6304ac18618771d .sqs-html-content { 6585 6586 --tweak-text-block-padding: 6% 6% 6% 6%; 6587 --tweak-text-block-padding: initial; 6588} 6589 6590 .fe-block-6171a6304ac18618771d { 6591 mix-blend-mode: var(--tweak-text-block-blend 6592 ); 6593 border-radius: var(--tweak-text-block-radius); 6594 } 6595 6596 6597 6598.fe-block-6171a6304ac18618771d { 6599 --tweak-text-block-radius: 0px 0px 0px 0px; 6600 } 6601 6602 6603 6604 .fe-block-6171a6304ac18618771d { 6605 --tweak-text-block-blend 6606 : normal; 6607 } 6608 6609 6610 .fe-block-6171a6304ac18618771d { 6611 --blur-value: blur(15px);} 6612 6613</style> 6614 6615<style id="override-container-styles"> 6616 @media screen and (max-width: 767px) { 6617 6618 6619 6620#block-6171a6304ac18618771d { 6621 6622 } 6623 } 6624 6625 6626 @media screen and (max-width: 767px) { 6627 #block-6171a6304ac18618771d .sqs-html-content { 6628 6629 } 6630 } 6631 6632 @media screen and (max-width: 767px) { 6633 6634 6635 6636 6637 6638 6639 }</style> 6640<style class="transform-overrides-vars"> 6641 6642</style> 6643 6644 6645 6646 6647</div> 6648</div></div></div> 6649 6650 <style class="stack-child-layout-styles"> 6651 #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca { 6652 --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;} 6653 #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca .sqs-block { 6654 justify-content: var(--child-vertical-align, flex-start); 6655 }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} } 6656</style> 6657 6658 </div> 6659 6660 6661 6662</div> 6663</div></div></div></div></div> 6664 </div> 6665 6666 </div> 6667 6668</section> 6669 6670 6671 6672 6673 6674 6675 6676 6677 6678
6679 6680 6681 6682 6683 6684 6685 6686 6687 6688 6689 6690<section 6691 data-test="page-section" 6692 6693 data-section-theme="bright-inverse" 6694 class='page-section 6695 6696 full-bleed-section 6697 layout-engine-section 6698 6699 background-width--full-bleed 6700 6701 section-height--medium 6702 6703 6704 content-width--wide 6705 6706 horizontal-alignment--center 6707 vertical-alignment--middle 6708 6709 6710 6711 6712 bright-inverse' 6713 6714 data-section-id="69fbcb14c0c7612ce5c806dc" 6715 6716 data-controller="SectionWrapperController" 6717 data-current-styles="{ 6718"imageOverlayOpacity": 0.15, 6719"backgroundWidth": "background-width--full-bleed", 6720"sectionHeight": "section-height--medium", 6721"customSectionHeight": 10, 6722"horizontalAlignment": "horizontal-alignment--center", 6723"verticalAlignment": "vertical-alignment--middle", 6724"contentWidth": "content-width--wide", 6725"customContentWidth": 50, 6726"sectionTheme": "bright-inverse", 6727"sectionAnimation": "none", 6728"backgroundMode": "image" 6729}" 6730 data-current-context="{ 6731"video": { 6732"playbackSpeed": 1, 6733"filter": 1, 6734"filterStrength": 0, 6735"zoom": 0, 6736"videoSourceProvider": "none" 6737}, 6738"backgroundImageId": null, 6739"backgroundMediaEffect": { 6740"type": "none" 6741}, 6742"divider": { 6743"enabled": false 6744}, 6745"typeName": "page" 6746}" 6747 data-animation="none" 6748 data-fluid-engine-section 6749 6750 6751 6752 6753 6754 6755 6756 6757 6758 6759 data-sqsp-section="fluid-engine" 6760 6761 6762> 6763 <div 6764 class="section-border" 6765 6766 > 6767 <div class="section-background"> 6768 6769 6770 6771 </div> 6772 </div> 6773 <div 6774 class='content-wrapper' 6775 style=' 6776 6777 6778 6779 ' 6780 > 6781 <div 6782 class="content" 6783 6784 > 6785 6786 6787 6788 6789 6790 6791 6792 6793 6794 6795 <div data-fluid-engine="true"><style> 6796 6797.fe-69fbcb14c0c7612ce5c806db { 6798 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 6799 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 6800 6801 display: grid; 6802 position: relative; 6803 grid-area: 1/1/-1/-1; 6804 grid-template-rows: repeat(37,minmax(24px, auto)); 6805 grid-template-columns: 6806 minmax(var(--grid-gutter), 1fr) 6807 repeat(8, minmax(0, var(--cell-max-width))) 6808 minmax(var(--grid-gutter), 1fr); 6809 row-gap: 11.0px; 6810 column-gap: 11.0px; 6811 overflow-x: hidden; 6812 overflow-x: clip; 6813} 6814 6815@media (min-width: 768px) { 6816 .background-width--inset .fe-69fbcb14c0c7612ce5c806db { 6817 --inset-padding: calc(var(--sqs-site-gutter) * 2); 6818 } 6819 6820 .fe-69fbcb14c0c7612ce5c806db { 6821 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 6822 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 6823 --inset-padding: 0vw; 6824 6825 --row-height-scaling-factor: 0.0215; 6826 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 6827 6828 grid-template-rows: repeat(18,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 6829 grid-template-columns: 6830 minmax(var(--grid-gutter), 1fr) 6831 repeat(24, minmax(0, var(--cell-max-width))) 6832 minmax(var(--grid-gutter), 1fr); 6833 } 6834} 6835 6836 6837 .fe-block-63ed96e909e64e0996cd { 6838 grid-area: 1/2/9/10; 6839 z-index: 3; 6840 6841 @media (max-width: 767px) { 6842 6843 6844 6845 6846 } 6847 } 6848 6849 .fe-block-63ed96e909e64e0996cd .sqs-block { 6850 justify-content: center; 6851 } 6852 6853 .fe-block-63ed96e909e64e0996cd .sqs-block-alignment-wrapper { 6854 align-items: center; 6855 } 6856 6857 @media (min-width: 768px) { 6858 .fe-block-63ed96e909e64e0996cd { 6859 grid-area: 1/17/15/26; 6860 z-index: 3; 6861 6862 6863 6864 6865 6866 6867 } 6868 6869 .fe-block-63ed96e909e64e0996cd .sqs-block { 6870 justify-content: center; 6871 } 6872 6873 .fe-block-63ed96e909e64e0996cd .sqs-block-alignment-wrapper { 6874 align-items: center; 6875 } 6876 } 6877 6878 .fe-block-8de4074490fcdca2b191 { 6879 grid-area: 10/2/19/10; 6880 z-index: 4; 6881 6882 @media (max-width: 767px) { 6883 6884 6885 6886 6887 } 6888 } 6889 6890 .fe-block-8de4074490fcdca2b191 .sqs-block { 6891 justify-content: flex-start; 6892 } 6893 6894 .fe-block-8de4074490fcdca2b191 .sqs-block-alignment-wrapper {
6895 align-items: flex-start; 6896 } 6897 6898 @media (min-width: 768px) { 6899 .fe-block-8de4074490fcdca2b191 { 6900 grid-area: 1/3/9/17; 6901 z-index: 4; 6902 6903 6904 6905 6906 6907 6908 } 6909 6910 .fe-block-8de4074490fcdca2b191 .sqs-block { 6911 justify-content: flex-start; 6912 } 6913 6914 .fe-block-8de4074490fcdca2b191 .sqs-block-alignment-wrapper { 6915 align-items: flex-start; 6916 } 6917 } 6918 6919 .fe-block-77b156877dd9b6fde4b0 { 6920 grid-area: 20/3/27/9; 6921 z-index: 1; 6922 6923 @media (max-width: 767px) { 6924 6925 6926 6927 6928 } 6929 } 6930 6931 .fe-block-77b156877dd9b6fde4b0 .sqs-block { 6932 justify-content: flex-start; 6933 } 6934 6935 .fe-block-77b156877dd9b6fde4b0 .sqs-block-alignment-wrapper { 6936 align-items: flex-start; 6937 } 6938 6939 @media (min-width: 768px) { 6940 .fe-block-77b156877dd9b6fde4b0 { 6941 grid-area: 9/3/15/9; 6942 z-index: 1; 6943 6944 6945 6946 6947 6948 6949 } 6950 6951 .fe-block-77b156877dd9b6fde4b0 .sqs-block { 6952 justify-content: flex-start; 6953 } 6954 6955 .fe-block-77b156877dd9b6fde4b0 .sqs-block-alignment-wrapper { 6956 align-items: flex-start; 6957 } 6958 } 6959 6960 .fe-block-a976624021e4bba883c8 { 6961 grid-area: 27/3/35/9; 6962 z-index: 2; 6963 6964 @media (max-width: 767px) { 6965 6966 6967 6968 6969 } 6970 } 6971 6972 .fe-block-a976624021e4bba883c8 .sqs-block { 6973 justify-content: flex-start; 6974 } 6975 6976 .fe-block-a976624021e4bba883c8 .sqs-block-alignment-wrapper { 6977 align-items: flex-start; 6978 } 6979 6980 @media (min-width: 768px) { 6981 .fe-block-a976624021e4bba883c8 { 6982 grid-area: 9/10/15/16; 6983 z-index: 2; 6984 6985 6986 6987 6988 6989 6990 } 6991 6992 .fe-block-a976624021e4bba883c8 .sqs-block { 6993 justify-content: flex-start; 6994 } 6995 6996 .fe-block-a976624021e4bba883c8 .sqs-block-alignment-wrapper { 6997 align-items: flex-start; 6998 } 6999 } 7000 7001 .fe-block-yui_3_17_2_1_1778109260109_6248 { 7002 grid-area: 36/2/38/10; 7003 z-index: 5; 7004 7005 @media (max-width: 767px) { 7006 7007 7008 7009 7010 } 7011 } 7012 7013 .fe-block-yui_3_17_2_1_1778109260109_6248 .sqs-block { 7014 justify-content: center; 7015 } 7016 7017 .fe-block-yui_3_17_2_1_1778109260109_6248 .sqs-block-alignment-wrapper { 7018 align-items: center; 7019 } 7020 7021 @media (min-width: 768px) { 7022 .fe-block-yui_3_17_2_1_1778109260109_6248 { 7023 grid-area: 17/7/19/21; 7024 z-index: 5; 7025 7026 7027 7028 7029 7030 7031 } 7032 7033 .fe-block-yui_3_17_2_1_1778109260109_6248 .sqs-block { 7034 justify-content: center; 7035 } 7036 7037 .fe-block-yui_3_17_2_1_1778109260109_6248 .sqs-block-alignment-wrapper { 7038 align-items: center; 7039 } 7040 } 7041 7042</style><div class="fluid-engine fe-69fbcb14c0c7612ce5c806db"><div class="fe-block fe-block-63ed96e909e64e0996cd"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" 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7232 7233 7234 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-highlight" data-text-attribute-id="e5fade4d-0e0b-49b3-8cc2-7425af9e007f"><span class="sqsrte-text-color--accent">New Book!</span></span></h4><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/spinal-intelligence"><span class="sqsrte-text-color--darkAccent">Spinal Intelligence</span></a><span class="sqsrte-text-color--darkAccent">:</span> The Science of Movement, Awareness, and Connection in the Human Body</h2><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Available in Ebook & Paperback</p></div> 7235 7236 7237 7238<style id="container-styles">#block-8de4074490fcdca2b191 { 7239 7240 --stroke-style: none;--stroke-thickness: 2px; 7241 7242 --tweak-text-block-stroke-color: hsla(var(--black-hsl), 1) 7243; 7244 7245 7246 7247 7248 7249 7250 7251 } 7252 7253 #block-8de4074490fcdca2b191 .sqs-html-content { 7254 7255 --tweak-text-block-padding: 6% 6% 6% 6%; 7256 --tweak-text-block-padding: initial; 7257} 7258 7259 .fe-block-8de4074490fcdca2b191 { 7260 mix-blend-mode: var(--tweak-text-block-blend 7261 ); 7262 border-radius: var(--tweak-text-block-radius); 7263 } 7264 7265 7266 7267.fe-block-8de4074490fcdca2b191 { 7268 --tweak-text-block-radius: 0px 0px 0px 0px; 7269 } 7270 7271 7272 7273 .fe-block-8de4074490fcdca2b191 { 7274 --tweak-text-block-blend 7275 : normal; 7276 } 7277 7278 7279 .fe-block-8de4074490fcdca2b191 { 7280 --blur-value: blur(15px);} 7281 7282</style> 7283 7284<style id="override-container-styles"> 7285 @media screen and (max-width: 767px) { 7286 7287 7288 7289#block-8de4074490fcdca2b191 { 7290 7291 } 7292 } 7293 7294 7295 @media screen and (max-width: 767px) { 7296 #block-8de4074490fcdca2b191 .sqs-html-content { 7297 7298 } 7299 } 7300 7301 @media screen and (max-width: 767px) { 7302 7303 7304 7305 7306 7307 7308 }</style> 7309<style class="transform-vars"> 7310 .fe-block-8de4074490fcdca2b191 { 7311 --opacity: 100%; 7312 --translate-x: 0px; 7313 --translate-y: 0px; 7314 --rotation: 0deg; 7315 --scale-x: 100%; 7316 --scale-y: 100%; 7317 --skew-x: 0deg; 7318 --skew-y: 0deg; 7319 --origin-x: 50%; 7320 --origin-y: 50%; 7321 --block-transform: none; 7322 7323 opacity: var(--opacity, 1); 7324 transform: var(--block-transform); 7325 transform-origin: var(--origin-x) var(--origin-y); 7326 } 7327 </style><style class="transform-overrides-vars"> 7328 7329</style> 7330 7331 7332 7333 7334</div> 7335</div></div></div><div class="fe-block fe-block-77b156877dd9b6fde4b0"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.product/937b20d6-f5ea-47f0-bd2e-b46d61710dd8_1363/website.components.product.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.product/937b20d6-f5ea-47f0-bd2e-b46d61710dd8_1363/website.components.product.visitor.js"]" data-block-type="1337" data-definition-name="website.components.product" data-website-component-id="77b156877dd9b6fde4b0" id="block-77b156877dd9b6fde4b0"><div class="sqs-block-content"> 7336 7337 7338 7339 7340 7341 7342 7343 7344<div 7345 class="product-block sqs-block-product clear" 7346 data-product="{"id":"69fb55fccfa3e81e12d87070","title":"Ebook: Spinal Intelligence: The Science of Movement, Awareness, and Connection in the Human Body","price":{"currency":"USD","value":"9.99"},"soldOut":false,"onSale":false,"description":"<p style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\"><strong>Your spine is not a problem to be fixed. It's an intelligence to be cultivated.<\/strong><\/p><p style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\">For decades, we've been told to stabilize our cores, correct our posture, and protect our spines from movement. The result? More disconnection, more self-doubt, and a deep mistrust of our own bodies.<\/p><p style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\">Spinal Intelligence offers a different way.<\/p><p style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\">Drawing on movement science, stress physiology, and more than two decades of working with real people, Jenn reveals how the spine doesn't just support movement â it participates in it, initiates it, and responds to the full complexity of our lives.<\/p><p style=\"white-space:pre-wrap;\" data-rte-preserve-empty=\"true\">Through accessible concepts and hands-on practices, you'll explore how stress, sleep, breath, and awareness all shape the way your body moves. 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It's an intelligence to be cultivated.</strong></p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">For decades, we've been told to stabilize our cores, correct our posture, and protect our spines from movement. The result? More disconnection, more self-doubt, and a deep mistrust of our own bodies.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Spinal Intelligence offers a different way.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Drawing on movement science, stress physiology, and more than two decades of working with real people, Jenn reveals how the spine doesn't just support movement â it participates in it, initiates it, and responds to the full complexity of our lives.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Through accessible concepts and hands-on practices, you'll explore how stress, sleep, breath, and awareness all shape the way your body moves. You'll build what Jenn calls durability â not rigidity, but the capacity to absorb life's inevitable challenges and return to center.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">This book is for anyone who wants to feel more connected to their body, move more freely, and finally come home to the center of themselves.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The spine isn't fragile. Neither are you.</p></div> 7470 7471 7472 7473 7474 7475 7476
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7749 position: relative; 7750 7751 7752 --border-top-left-radius: 0px; 7753 --border-top-right-radius: 0px; 7754 --border-bottom-left-radius: 0px; 7755 --border-bottom-right-radius: 0px;border-radius: var(--border-top-left-radius) var(--border-top-right-radius) var(--border-bottom-right-radius) var(--border-bottom-left-radius); 7756 --product-block-aspect-ratio: auto; 7757 7758 }@media screen and (max-width: 767px) { 7759 #block-a976624021e4bba883c8 .image-styles-wrapper { 7760 7761 7762 --border-top-left-radius: 0px; 7763 --border-top-right-radius: 0px; 7764 --border-bottom-left-radius: 0px; 7765 --border-bottom-right-radius: 0px; 7766 border-radius: var(--border-top-left-radius) var(--border-top-right-radius) var(--border-bottom-right-radius) var(--border-bottom-left-radius); 7767 7768 --product-block-aspect-ratio: auto; 7769 7770 } 7771 } 7772 7773</style> 7774 7775 <div class="productDetails"> 7776 <a href="/store/p/paperback-spinal-intelligence-the-science-of-movement-awareness-and-connection-in-the-human-body" class="product-title">Paperback: Spinal Intelligence: The Science of Movement, Awareness, and Connection in the Human Body</a> 7777 7778 <div class="product-price"> 7779 7780 7781 7782 7783 $24.99 7784 7785 7786 7787 7788</div> 7789 7790 7791 7792 7793 <div class="product-excerpt"><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>Your spine is not a problem to be fixed. It's an intelligence to be cultivated.</strong></p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">For decades, we've been told to stabilize our cores, correct our posture, and protect our spines from movement. The result? More disconnection, more self-doubt, and a deep mistrust of our own bodies.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Spinal Intelligence offers a different way.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Drawing on movement science, stress physiology, and more than two decades of working with real people, Jenn reveals how the spine doesn't just support movement â it participates in it, initiates it, and responds to the full complexity of our lives.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Through accessible concepts and hands-on practices, you'll explore how stress, sleep, breath, and awareness all shape the way your body moves. You'll build what Jenn calls durability â not rigidity, but the capacity to absorb life's inevitable challenges and return to center.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">This book is for anyone who wants to feel more connected to their body, move more freely, and finally come home to the center of themselves.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The spine isn't fragile. Neither are you.</p></div> 7794 7795 7796 7797 7798 7799 7800
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8000 8001 8002</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1778109260109_6248"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1778109260109_6248" id="block-yui_3_17_2_1_1778109260109_6248"><div class="sqs-block-content"> 8003 8004 8005 8006 8007 8008 8009 8010 8011 8012 8013 8014<div 8015 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 8016 data-animation-role="button" 8017 data-button-size="large" 8018 data-button-type="secondary" 8019 8020> 8021 <a 8022 href="/books" 8023 class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element" 8024 data-sqsp-button 8025 8026 > 8027 More books by Jenn 8028 </a> 8029 8030 8031 8032 8033</div> 8034 8035 8036 8037 8038 8039 8040 8041 8042 8043 8044<style> 8045 #block-yui_3_17_2_1_1778109260109_6248 { 8046 --sqs-block-content-flex: 0; 8047 } 8048 8049 8050 8051 8052 8053 8054 8055 8056 8057 8058 8059 8060 8061</style> 8062<style class="transform-vars"> 8063 .fe-block-yui_3_17_2_1_1778109260109_6248 { 8064 --opacity: 100%; 8065 --translate-x: 0px; 8066 --translate-y: 0px; 8067 --rotation: 0deg; 8068 --scale-x: 100%; 8069 --scale-y: 100%; 8070 --skew-x: 0deg; 8071 --skew-y: 0deg; 8072 --origin-x: 50%; 8073 --origin-y: 50%; 8074 --block-transform: none; 8075 8076 opacity: var(--opacity, 1); 8077 transform: var(--block-transform); 8078 transform-origin: var(--origin-x) var(--origin-y); 8079 } 8080 </style><style class="transform-overrides-vars"> 8081 8082</style> 8083 8084</div></div></div></div></div> 8085 </div> 8086 8087 </div> 8088 8089</section> 8090 8091 8092 8093 8094 8095 8096 8097 8098 8099 8100 8101 8102 8103 8104 8105 8106 8107 8108 8109 8110 8111<section 8112 data-test="page-section" 8113 8114 data-section-theme="white" 8115 class='page-section 8116 8117 full-bleed-section 8118 layout-engine-section 8119 8120 background-width--full-bleed 8121 8122 section-height--medium 8123 8124 8125 content-width--wide 8126 8127 horizontal-alignment--center 8128 vertical-alignment--middle 8129 8130 has-background 8131 8132 8133 white' 8134 8135 data-section-id="690908792273602de3c065fb" 8136 8137 data-controller="SectionWrapperController" 8138 data-current-styles="{ 8139"backgroundImage": { 8140"id": "69090d691aaa5370026a4957", 8141"recordType": 2, 8142"addedOn": 1762200937191, 8143"updatedOn": 1762200937234, 8144"workflowState": 1, 8145"publishOn": 1762200937191, 8146"authorId": "56f959baac962c847526c553", 8147"systemDataId": "03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5", 8148"systemDataVariants": "6000x4000,100w,300w,500w,750w,1000w,1500w,2500w", 8149"systemDataSourceType": "JPG", 8150"filename": "carolin-thiergart-fnInh7eQy70-unsplash.jpg", 8151"mediaFocalPoint": { 8152"x": 0.5, 8153"y": 0.5, 8154"source": 3 8155}, 8156"colorData": { 8157"topLeftAverage": "c2cddd", 8158"topRightAverage": "dadfea", 8159"bottomLeftAverage": "d2d0d4", 8160"bottomRightAverage": "d5d3d8", 8161"centerAverage": "dbdadf", 8162"suggestedBgColor": "dcdde3" 8163}, 8164"urlId": "gru0ibjf189zgayhr2u98h81fkmh8e", 8165"title": "", 8166"body": null, 8167"likeCount": 0, 8168"commentCount": 0, 8169"publicCommentCount": 0, 8170"commentState": 2, 8171"unsaved": false, 8172"assetUrl": "https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg", 8173"contentType": "image/jpeg", 8174"items": [ ], 8175"pushedServices": { }, 8176"pendingPushedServices": { }, 8177"originalSize": "6000x4000", 8178"recordTypeLabel": "image" 8179}, 8180"imageOverlayOpacity": 0.74, 8181"backgroundWidth": "background-width--full-bleed", 8182"sectionHeight": "section-height--medium", 8183"customSectionHeight": 10, 8184"horizontalAlignment": "horizontal-alignment--center", 8185"verticalAlignment": "vertical-alignment--middle", 8186"contentWidth": "content-width--wide", 8187"customContentWidth": 50, 8188"sectionTheme": "white", 8189"sectionAnimation": "none", 8190"backgroundMode": "image", 8191"
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8289 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 8290 8291 display: grid; 8292 position: relative; 8293 grid-area: 1/1/-1/-1; 8294 grid-template-rows: repeat(20,minmax(24px, auto)); 8295 grid-template-columns: 8296 minmax(var(--grid-gutter), 1fr) 8297 repeat(8, minmax(0, var(--cell-max-width))) 8298 minmax(var(--grid-gutter), 1fr); 8299 row-gap: 11.0px; 8300 column-gap: 11.0px; 8301 overflow-x: hidden; 8302 overflow-x: clip; 8303} 8304 8305@media (min-width: 768px) { 8306 .background-width--inset .fe-690908792273602de3c065f9 { 8307 --inset-padding: calc(var(--sqs-site-gutter) * 2); 8308 } 8309 8310 .fe-690908792273602de3c065f9 { 8311 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 8312 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 8313 --inset-padding: 0vw; 8314 8315 --row-height-scaling-factor: 0.0215; 8316 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 8317 8318 grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 8319 grid-template-columns: 8320 minmax(var(--grid-gutter), 1fr) 8321 repeat(24, minmax(0, var(--cell-max-width))) 8322 minmax(var(--grid-gutter), 1fr); 8323 } 8324} 8325 8326 8327 .fe-block-4831b7a529f09c747f26 { 8328 grid-area: 2/2/20/10; 8329 z-index: 2; 8330 8331 @media (max-width: 767px) { 8332 8333 8334 } 8335 } 8336 8337 .fe-block-4831b7a529f09c747f26 .sqs-block { 8338 justify-content: flex-start; 8339 } 8340 8341 .fe-block-4831b7a529f09c747f26 .sqs-block-alignment-wrapper {
8342 align-items: flex-start; 8343 } 8344 8345 @media (min-width: 768px) { 8346 .fe-block-4831b7a529f09c747f26 { 8347 grid-area: 2/4/15/21; 8348 z-index: 2; 8349 8350 8351 8352 8353 } 8354 8355 .fe-block-4831b7a529f09c747f26 .sqs-block { 8356 justify-content: flex-start; 8357 } 8358 8359 .fe-block-4831b7a529f09c747f26 .sqs-block-alignment-wrapper { 8360 align-items: flex-start; 8361 } 8362 } 8363 8364</style><div class="fluid-engine fe-690908792273602de3c065f9"><div class="fe-block fe-block-4831b7a529f09c747f26"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4831b7a529f09c747f26" id="block-4831b7a529f09c747f26"><div class="sqs-block-content"><div class="sqs-text-block-container"> 8365 8366 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">âEvery so often I run into someone where I donât just learn a thing from them but it <span class="sqsrte-text-color--darkAccent">shifts how I approach the topic as a whole</span>. Jenn has been one of those.â </h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">â D.B., 2025 Course Attendee<strong><br></strong></p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">âThe programming you have given me is spot onâ like all the things Iâve needed which has probably kept me out of pain these past almost six years. So thank you for that.â </h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">âA.J., long term client<br></p></div> 8367 8368 8369 8370<style id="container-styles">#block-4831b7a529f09c747f26 { 8371 8372 --stroke-style: none;--stroke-thickness: 6px; 8373 8374 8375 8376 8377 8378 8379 8380 8381 } 8382 8383 #block-4831b7a529f09c747f26 .sqs-html-content { 8384 8385 --tweak-text-block-padding: 6% 6% 6% 6%; 8386 --tweak-text-block-padding: initial; 8387} 8388 8389 .fe-block-4831b7a529f09c747f26 { 8390 mix-blend-mode: var(--tweak-text-block-blend 8391 ); 8392 border-radius: var(--tweak-text-block-radius); 8393 } 8394 8395 8396 8397.fe-block-4831b7a529f09c747f26 { 8398 --tweak-text-block-radius: 0px 0px 0px 0px; 8399 } 8400 8401 8402 8403 .fe-block-4831b7a529f09c747f26 { 8404 --tweak-text-block-blend 8405 : normal; 8406 } 8407 8408 8409 .fe-block-4831b7a529f09c747f26 { 8410 --blur-value: blur(15px);} 8411 8412</style> 8413 8414<style id="override-container-styles"> 8415 @media screen and (max-width: 767px) { 8416 8417 8418 8419#block-4831b7a529f09c747f26 { 8420 8421 } 8422 } 8423 8424 8425 @media screen and (max-width: 767px) { 8426 #block-4831b7a529f09c747f26 .sqs-html-content { 8427 8428 } 8429 } 8430 8431 @media screen and (max-width: 767px) { 8432 8433 8434 8435 8436 8437 8438 }</style> 8439<style class="transform-overrides-vars"> 8440 8441</style> 8442 8443 8444 8445 8446</div> 8447</div></div></div></div></div> 8448 </div> 8449 8450 </div> 8451 8452</section> 8453 8454 8455 8456 8457 8458 8459 8460 8461 8462 8463 8464 8465 8466 8467 8468 8469 8470 8471 8472 8473 8474<section 8475 data-test="page-section" 8476 8477 data-section-theme="white-bold" 8478 class='page-section 8479 8480 full-bleed-section 8481 layout-engine-section 8482 8483 background-width--full-bleed 8484 8485 section-height--medium 8486 8487 8488 content-width--wide 8489 8490 horizontal-alignment--center 8491 vertical-alignment--middle 8492 8493 8494 8495 8496 white-bold' 8497 8498 data-section-id="69090b6e0492e74d20aa72e5" 8499 8500 data-controller="SectionWrapperController" 8501 data-current-styles="{ 8502"imageOverlayOpacity": 0.15, 8503"backgroundWidth": "background-width--full-bleed", 8504"sectionHeight": "section-height--medium", 8505"customSectionHeight": 10, 8506"horizontalAlignment": "horizontal-alignment--center", 8507"verticalAlignment": "vertical-alignment--middle", 8508"contentWidth": "content-width--wide", 8509"customContentWidth": 50, 8510"sectionTheme": "white-bold", 8511"sectionAnimation": "none", 8512"backgroundMode": "image" 8513}" 8514 data-current-context="{ 8515"video": { 8516"playbackSpeed": 0.5, 8517"filter": 1, 8518"filterStrength": 0, 8519"zoom": 0, 8520"videoSourceProvider": "none" 8521}, 8522"backgroundImageId": null, 8523"backgroundMediaEffect": { 8524"type": "none" 8525}, 8526"divider": { 8527"enabled": false 8528}, 8529"typeName": "page" 8530}" 8531 data-animation="none" 8532 data-fluid-engine-section 8533 8534 8535 8536 8537 8538 8539 8540 8541 8542 8543 data-sqsp-section="fluid-engine" 8544 8545 8546> 8547 <div 8548 class="section-border" 8549 8550 > 8551 <div class="section-background"> 8552 8553 8554 8555 </div> 8556 </div> 8557 <div 8558 class='content-wrapper' 8559 style=' 8560 8561 8562 8563 ' 8564 > 8565 <div 8566 class="content" 8567 8568 > 8569 8570 8571 8572 8573 8574 8575 8576 8577 8578 8579 <div data-fluid-engine="true"><style> 8580 8581.fe-69090b6e0492e74d20aa72e4 { 8582 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 8583 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 8584 8585 display: grid; 8586 position: relative; 8587 grid-area: 1/1/-1/-1; 8588 grid-template-rows: repeat(29,minmax(24px, auto)); 8589 grid-template-columns: 8590 minmax(var(--grid-gutter), 1fr) 8591 repeat(8, minmax(0, var(--cell-max-width))) 8592 minmax(var(--grid-gutter), 1fr); 8593 row-gap: 11.0px; 8594 column-gap: 11.0px; 8595 overflow-x: hidden; 8596 overflow-x: clip; 8597} 8598 8599@media (min-width: 768px) { 8600 .background-width--inset .fe-69090b6e0492e74d20aa72e4 { 8601 --inset-padding: calc(var(--sqs-site-gutter) * 2); 8602 } 8603 8604 .fe-69090b6e0492e74d20aa72e4 { 8605 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 8606 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 8607 --inset-padding: 0vw; 8608 8609 --row-height-scaling-factor: 0.0215; 8610 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 8611 8612 grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 8613 grid-template-columns: 8614 minmax(var(--grid-gutter), 1fr) 8615 repeat(24, minmax(0, var(--cell-max-width))) 8616 minmax(var(--grid-gutter), 1fr); 8617 } 8618} 8619 8620 8621 .fe-block-4798742395e9ac67a8e3 { 8622 grid-area: 1/2/5/10; 8623 z-index: 2; 8624 8625 @media (max-width: 767px) { 8626 8627 8628 } 8629 } 8630 8631 .fe-block-4798742395e9ac67a8e3 .sqs-block { 8632 justify-content: flex-start; 8633 } 8634 8635 .fe-block-4798742395e9ac67a8e3 .sqs-block-alignment-wrapper {
8636 align-items: flex-start; 8637 } 8638 8639 @media (min-width: 768px) { 8640 .fe-block-4798742395e9ac67a8e3 { 8641 grid-area: 2/14/6/25; 8642 z-index: 2; 8643 8644 8645 8646 8647 } 8648 8649 .fe-block-4798742395e9ac67a8e3 .sqs-block { 8650 justify-content: flex-start; 8651 } 8652 8653 .fe-block-4798742395e9ac67a8e3 .sqs-block-alignment-wrapper { 8654 align-items: flex-start; 8655 } 8656 } 8657 8658 .fe-block-cd86f92cf3a8d63b4e1a { 8659 grid-area: 5/2/13/10; 8660 z-index: 8; 8661 8662 @media (max-width: 767px) { 8663 8664 8665 8666 8667 } 8668 } 8669 8670 .fe-block-cd86f92cf3a8d63b4e1a .sqs-block { 8671 justify-content: center; 8672 } 8673 8674 .fe-block-cd86f92cf3a8d63b4e1a .sqs-block-alignment-wrapper { 8675 align-items: center; 8676 } 8677 8678 @media (min-width: 768px) { 8679 .fe-block-cd86f92cf3a8d63b4e1a { 8680 grid-area: 1/3/14/13; 8681 z-index: 8; 8682 8683 8684 8685 8686 8687 8688 } 8689 8690 .fe-block-cd86f92cf3a8d63b4e1a .sqs-block { 8691 justify-content: center; 8692 } 8693 8694 .fe-block-cd86f92cf3a8d63b4e1a .sqs-block-alignment-wrapper { 8695 align-items: center; 8696 } 8697 } 8698 8699 .fe-block-b9002c6d74adb78d856a { 8700 grid-area: 14/2/26/10; 8701 z-index: 6; 8702 8703 @media (max-width: 767px) { 8704 8705 8706 8707 8708 } 8709 } 8710 8711 .fe-block-b9002c6d74adb78d856a .sqs-block { 8712 justify-content: flex-start; 8713 } 8714 8715 .fe-block-b9002c6d74adb78d856a .sqs-block-alignment-wrapper { 8716 align-items: flex-start; 8717 } 8718 8719 @media (min-width: 768px) { 8720 .fe-block-b9002c6d74adb78d856a { 8721 grid-area: 6/14/13/26; 8722 z-index: 6; 8723 8724 8725 8726 8727 8728 8729 } 8730 8731 .fe-block-b9002c6d74adb78d856a .sqs-block { 8732 justify-content: center; 8733 } 8734 8735 .fe-block-b9002c6d74adb78d856a .sqs-block-alignment-wrapper { 8736 align-items: center; 8737 } 8738 } 8739 8740 .fe-block-195f9203acdc6d7efdf0 { 8741 grid-area: 27/2/29/10; 8742 z-index: 9; 8743 8744 @media (max-width: 767px) { 8745 8746 8747 8748 8749 } 8750 } 8751 8752 .fe-block-195f9203acdc6d7efdf0 .sqs-block { 8753 justify-content: center; 8754 } 8755 8756 .fe-block-195f9203acdc6d7efdf0 .sqs-block-alignment-wrapper { 8757 align-items: center; 8758 } 8759 8760 @media (min-width: 768px) { 8761 .fe-block-195f9203acdc6d7efdf0 { 8762 grid-area: 13/14/15/26; 8763 z-index: 9; 8764 8765 8766 8767 8768 8769 8770 } 8771 8772 .fe-block-195f9203acdc6d7efdf0 .sqs-block { 8773 justify-content: center; 8774 } 8775 8776 .fe-block-195f9203acdc6d7efdf0 .sqs-block-alignment-wrapper { 8777 align-items: center; 8778 } 8779 } 8780 8781</style><div class="fluid-engine fe-69090b6e0492e74d20aa72e4"><div class="fe-block fe-block-4798742395e9ac67a8e3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4798742395e9ac67a8e3" id="block-4798742395e9ac67a8e3"><div class="sqs-block-content"><div class="sqs-text-block-container"> 8782 8783 <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Meet your coach</h2><h3 style="white-space:pre-wrap;">Hi. Iâm Jenn. </h3></div> 8784 8785 8786 8787<style id="container-styles">#block-4798742395e9ac67a8e3 { 8788 8789 --stroke-style: none;--stroke-thickness: 6px; 8790 8791 8792 8793 8794 8795 8796 8797 8798 } 8799 8800 #block-4798742395e9ac67a8e3 .sqs-html-content { 8801 8802 --tweak-text-block-padding: 6% 6% 6% 6%; 8803 --tweak-text-block-padding: initial; 8804} 8805 8806 .fe-block-4798742395e9ac67a8e3 { 8807 mix-blend-mode: var(--tweak-text-block-blend 8808 ); 8809 border-radius: var(--tweak-text-block-radius); 8810 } 8811 8812 8813 8814.fe-block-4798742395e9ac67a8e3 { 8815 --tweak-text-block-radius: 0px 0px 0px 0px; 8816 } 8817 8818 8819 8820 .fe-block-4798742395e9ac67a8e3 { 8821 --tweak-text-block-blend 8822 : normal; 8823 } 8824 8825 8826 .fe-block-4798742395e9ac67a8e3 { 8827 --blur-value: blur(15px);} 8828 8829</style> 8830 8831<style id="override-container-styles"> 8832 @media screen and (max-width: 767px) { 8833 8834 8835 8836#block-4798742395e9ac67a8e3 { 8837 8838 } 8839 } 8840 8841 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8957 <div class="imageEffectContainer" data-effect="{ 8958"type": "parallax", 8959"rotation": 45, 8960"intensity": 20, 8961"zoomStart": 2 8962}"></div> 8963 8964 8965 <div class="fluidImageOverlay"></div> 8966 8967 </a> 8968 8969 </div> 8970 8971 8972 8973 8974 8975 8976 8977 8978 8979 8980 8981 8982 8983 8984 </div> 8985 </div> 8986 <style> 8987 8988 8989 8990 #block-cd86f92cf3a8d63b4e1a { 8991 --image-component-focal-point: 50% 50%; 8992 8993 --image-component-object-fit: cover; 8994 --image-component-overlay-opacity: 0; 8995 --image-component-overlay-blend-mode: normal; 8996 8997 --image-component-native-aspect-ratio: 992/1488; 8998 8999 9000 9001 9002 } 9003 #block-cd86f92cf3a8d63b4e1a .fluid-image-container.visitor-mode { 9004 9005 9006 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none; 9007 9008 } 9009 #block-cd86f92cf3a8d63b4e1a .js-content-mode-element-wrapper { 9010 position: relative; 9011 width: 100%; 9012 height: 100%; 9013 display: none; 9014 } 9015 #block-cd86f92cf3a8d63b4e1a .js-content-mode-element-system_desktop { 9016 display: block; 9017 } 9018 </style> 9019 <style class="transform-overrides-vars"> 9020 9021</style> 9022 9023 9024 9025 9026 9027 </div> 9028 9029</div></div></div><div class="fe-block fe-block-b9002c6d74adb78d856a"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="b9002c6d74adb78d856a" id="block-b9002c6d74adb78d856a"><div class="sqs-block-content"><div class="sqs-text-block-container"> 9030 9031 <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Most of my clients are exceptionally capable people who have somehow never learned to trust their bodies. I've spent 24 years working at the intersection of neuroscience, movement science, and hands-on coaching â helping driven, intelligent individuals build real strength, flexibility, and nervous system regulation that holds up under pressure. With an M.S. in human movement and clients ranging from private individuals to U.S. Navy senior leaders, my approach is built for people who think deeply and question everything â treating the nervous system as the starting point rather than an afterthought.</p></div> 9032 9033 9034 9035<style id="container-styles">#block-b9002c6d74adb78d856a { 9036 9037 --stroke-style: none;--stroke-thickness: 6px; 9038 9039 9040 9041 9042 9043 9044 9045 9046 } 9047 9048 #block-b9002c6d74adb78d856a .sqs-html-content { 9049 9050 --tweak-text-block-padding: 6% 6% 6% 6%; 9051 --tweak-text-block-padding: initial; 9052} 9053 9054 .fe-block-b9002c6d74adb78d856a { 9055 mix-blend-mode: var(--tweak-text-block-blend 9056 ); 9057 border-radius: var(--tweak-text-block-radius); 9058 } 9059 9060 9061 9062.fe-block-b9002c6d74adb78d856a { 9063 --tweak-text-block-radius: 0px 0px 0px 0px; 9064 } 9065 9066 9067 9068 .fe-block-b9002c6d74adb78d856a { 9069 --tweak-text-block-blend 9070 : normal; 9071 } 9072 9073 9074 .fe-block-b9002c6d74adb78d856a { 9075 --blur-value: blur(15px);} 9076 9077</style> 9078 9079<style id="override-container-styles"> 9080 @media screen and (max-width: 767px) { 9081 9082 9083 9084#block-b9002c6d74adb78d856a { 9085 9086 } 9087 } 9088 9089 9090 @media screen and (max-width: 767px) { 9091 #block-b9002c6d74adb78d856a .sqs-html-content { 9092 9093 } 9094 } 9095 9096 @media screen and (max-width: 767px) { 9097 9098 9099 9100 9101 9102 9103 }</style> 9104<style class="transform-overrides-vars"> 9105 9106</style> 9107 9108 9109 9110 9111</div> 9112</div></div></div><div class="fe-block fe-block-195f9203acdc6d7efdf0"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js"]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="195f9203acdc6d7efdf0" id="block-195f9203acdc6d7efdf0"><div class="sqs-block-content"> 9113 9114 9115 9116 9117 9118 9119 9120 9121 9122 9123 9124<div 9125 class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center " 9126 data-animation-role="button" 9127 data-button-size="large" 9128 data-button-type="secondary" 9129 9130> 9131 <a 9132 href="/about-your-movement-teacher" 9133 class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element" 9134 data-sqsp-button 9135 9136 > 9137 Learn more about your movement coach 9138 </a> 9139 9140 9141 9142 9143</div> 9144 9145 9146 9147 9148 9149 9150 9151 9152 9153 9154<style> 9155 #block-195f9203acdc6d7efdf0 { 9156 --sqs-block-content-flex: 0; 9157 } 9158 9159 9160 9161 9162 9163 9164 9165 9166 9167 9168 9169 9170 9171</style> 9172<style class="transform-overrides-vars"> 9173 9174</style> 9175 9176</div></div></div></div></div> 9177 </div> 9178 9179 </div> 9180 9181</section> 9182 9183 9184 9185 9186 9187 9188 9189 9190 9191
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data-breakpoints="[{"id":"system_desktop","name":"Desktop"},{"id":"system_mobile","name":"Mobile","maxWidth":"767px"}]" 10981 10982 10983 > 10984 <div 10985 class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper" 10986 data-animation-role="image" 10987 > 10988 <div 10989 class="fluid-image-container sqs-image-content js-image-container visitor-mode" 10990 10991 data-sqsp-image-block-image-container 10992 > 10993 10994 10995 10996 10997 10998 10999 11000 11001 <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop"> 11002 11003 11004 <div class="js-content-mode-element content-fill"> 11005 11006 11007 11008 11009 11010 11011 11012 <img data-stretch="true" 11013 data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg" 11014 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11055 --image-component-native-aspect-ratio: 992/1488; 11056 11057 11058 11059 11060 } 11061 #block-yui_3_17_2_1_1770338174494_12190 .fluid-image-container.visitor-mode { 11062 11063 11064 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none; 11065 11066 } 11067 #block-yui_3_17_2_1_1770338174494_12190 .js-content-mode-element-wrapper { 11068 position: relative; 11069 width: 100%; 11070 height: 100%; 11071 display: none; 11072 } 11073 #block-yui_3_17_2_1_1770338174494_12190 .js-content-mode-element-system_desktop { 11074 display: block; 11075 } 11076 </style> 11077 <style class="transform-overrides-vars"> 11078 11079</style> 11080 11081 11082 11083 11084 11085 </div> 11086 11087</div></div></div><div class="fe-block fe-block-cc462f96ee8db4bb4a28"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="cc462f96ee8db4bb4a28" id="block-cc462f96ee8db4bb4a28"><div class="sqs-block-content"><div class="sqs-text-block-container"> 11088 11089 <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;">Subscribe to the Newsletter</h3></div> 11090 11091 11092 11093<style id="container-styles">#block-cc462f96ee8db4bb4a28 { 11094 11095 --stroke-style: none;--stroke-thickness: 6px; 11096 11097 11098 11099 11100 11101 11102 11103 11104 } 11105 11106 #block-cc462f96ee8db4bb4a28 .sqs-html-content { 11107 11108 --tweak-text-block-padding: 6% 6% 6% 6%; 11109 --tweak-text-block-padding: initial; 11110} 11111 11112 .fe-block-cc462f96ee8db4bb4a28 { 11113 mix-blend-mode: var(--tweak-text-block-blend 11114 ); 11115 border-radius: var(--tweak-text-block-radius); 11116 } 11117 11118 11119 11120.fe-block-cc462f96ee8db4bb4a28 { 11121 --tweak-text-block-radius: 0px 0px 0px 0px; 11122 } 11123 11124 11125 11126 .fe-block-cc462f96ee8db4bb4a28 { 11127 --tweak-text-block-blend 11128 : normal; 11129 } 11130 11131 11132 .fe-block-cc462f96ee8db4bb4a28 { 11133 --blur-value: blur(15px);} 11134 11135</style> 11136 11137<style id="override-container-styles"> 11138 @media screen and (max-width: 767px) { 11139 11140 11141 11142#block-cc462f96ee8db4bb4a28 { 11143 11144 } 11145 } 11146 11147 11148 @media screen and (max-width: 767px) { 11149 #block-cc462f96ee8db4bb4a28 .sqs-html-content { 11150 11151 } 11152 } 11153 11154 @media screen and (max-width: 767px) { 11155 11156 11157 11158 11159 11160 11161 }</style> 11162<style class="transform-overrides-vars"> 11163 11164</style> 11165 11166 11167 11168 11169</div> 11170</div></div></div><div class="fe-block fe-block-11913a9c8198ba691be2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/6f2f136c-a9e1-4fc0-b6e4-b805ea30c871_1014/website.components.code.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/6f2f136c-a9e1-4fc0-b6e4-b805ea30c871_1014/website.components.code.visitor.js"]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="11913a9c8198ba691be2" id="block-11913a9c8198ba691be2"><div class="sqs-block-content"> 11171 11172 11173<div 11174 class="sqs-code-container" 11175 11176 11177 data-localized="{"enableSafeModeButton":"Preview in safe mode","enableSafeModeText":"This block contains embedded scripts. Embedded scripts are disabled while you're logged in and editing your site.","enableSafeModeTitle":"Embedded Scripts","exitSafeModeButton":"Exit safe preview","exitSafeModeText":"Please view the page after logging out for accurate rendering.","exitSafeModeTitle":"Safe Preview","globalSafeMode":"Embedded Code: This block contains embedded code that has been disabled.","scriptDisabled":"Script Disabled"}" 11178 11179 11180 11181 11182> 11183 11184 <!--<div align="center">
11185<script async data-uid="aca50fb13e" src="https://jenn-pilotti.kit.com/aca50fb13e/index.js"></script>
11185 11186 </div>--> 11187 <div align="center"> 11188
11188<script async data-uid="18d695c388" src="https://jenn-pilotti.kit.com/18d695c388/index.js"></script>
11188 11189 </div> 11190 11191 11192 11193 11194 11195</div> 11196 11197<style class="transform-overrides-vars"> 11198 11199</style> 11200 11201</div></div></div></div></div> 11202 </div> 11203 11204 </div> 11205 11206</section> 11207 11208 11209 11210 11211 11212 11213 11214 11215 11216 11217 11218 11219 11220 11221 11222 11223 11224 11225 11226<section 11227 data-test="page-section" 11228 11229 data-section-theme="black" 11230 class='page-section 11231 11232 full-bleed-section 11233 layout-engine-section 11234 11235 background-width--full-bleed 11236 11237 11238 section-height--custom 11239 11240 11241 11242 content-width--wide 11243 11244 horizontal-alignment--center 11245 vertical-alignment--middle 11246 11247 11248 11249 11250 black' 11251 11252 data-section-id="69d97c9a6e75484b96dabc48" 11253 11254 data-controller="SectionWrapperController" 11255 data-current-styles="{ 11256"imageOverlayOpacity": 0.15, 11257"backgroundWidth": "background-width--full-bleed", 11258"sectionHeight": "section-height--custom", 11259"customSectionHeight": 10, 11260"horizontalAlignment": "horizontal-alignment--center", 11261"verticalAlignment": "vertical-alignment--middle", 11262"contentWidth": "content-width--wide", 11263"customContentWidth": 50, 11264"sectionTheme": "black", 11265"sectionAnimation": "none", 11266"backgroundMode": "image" 11267}" 11268 data-current-context="{ 11269"video": { 11270"playbackSpeed": 0.5, 11271"filter": 1, 11272"filterStrength": 0, 11273"zoom": 0, 11274"videoSourceProvider": "none" 11275}, 11276"backgroundImageId": null, 11277"backgroundMediaEffect": { 11278"type": "none" 11279}, 11280"divider": { 11281"enabled": false 11282}, 11283"typeName": "page" 11284}" 11285 data-animation="none" 11286 data-fluid-engine-section 11287 11288 11289 style="min-height: 10vh;" 11290 11291 11292 11293 11294 11295 11296 11297 data-sqsp-section="fluid-engine" 11298 11299 11300> 11301 <div 11302 class="section-border" 11303 11304 > 11305 <div class="section-background"> 11306 11307 11308 11309 </div> 11310 </div> 11311 <div 11312 class='content-wrapper' 11313 style=' 11314 11315 11316 11317 padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10); 11318 11319 11320 ' 11321 > 11322 <div 11323 class="content" 11324 11325 > 11326 11327 11328 11329 11330 11331 11332 11333 11334 11335 11336 <div data-fluid-engine="true"><style> 11337 11338.fe-69d97c9a6e75484b96dabc47 { 11339 --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px); 11340 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 ); 11341 11342 display: grid; 11343 position: relative; 11344 grid-area: 1/1/-1/-1; 11345 grid-template-rows: repeat(19,minmax(24px, auto)); 11346 grid-template-columns: 11347 minmax(var(--grid-gutter), 1fr) 11348 repeat(8, minmax(0, var(--cell-max-width))) 11349 minmax(var(--grid-gutter), 1fr); 11350 row-gap: 11.0px; 11351 column-gap: 11.0px; 11352 overflow-x: hidden; 11353 overflow-x: clip; 11354} 11355 11356@media (min-width: 768px) { 11357 .background-width--inset .fe-69d97c9a6e75484b96dabc47 { 11358 --inset-padding: calc(var(--sqs-site-gutter) * 2); 11359 } 11360 11361 .fe-69d97c9a6e75484b96dabc47 { 11362 --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px); 11363 --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 ); 11364 --inset-padding: 0vw; 11365 11366 --row-height-scaling-factor: 0.0215; 11367 --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) )); 11368 11369 grid-template-rows: repeat(11,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto)); 11370 grid-template-columns: 11371 minmax(var(--grid-gutter), 1fr) 11372 repeat(24, minmax(0, var(--cell-max-width))) 11373 minmax(var(--grid-gutter), 1fr); 11374 } 11375} 11376 11377 11378 .fe-block-53478adcbb34123b52e6 { 11379 grid-area: 2/2/6/10; 11380 z-index: 8; 11381 11382 @media (max-width: 767px) { 11383 11384 11385 11386 11387 } 11388 } 11389 11390 .fe-block-53478adcbb34123b52e6 .sqs-block { 11391 justify-content: center; 11392 } 11393 11394 .fe-block-53478adcbb34123b52e6 .sqs-block-alignment-wrapper { 11395 align-items: center; 11396 } 11397 11398 @media (min-width: 768px) { 11399 .fe-block-53478adcbb34123b52e6 { 11400 grid-area: 2/2/7/8; 11401 z-index: 8; 11402 11403 11404 11405 11406 11407 11408 } 11409 11410 .fe-block-53478adcbb34123b52e6 .sqs-block { 11411 justify-content: center; 11412 } 11413 11414 .fe-block-53478adcbb34123b52e6 .sqs-block-alignment-wrapper { 11415 align-items: center; 11416 } 11417 } 11418 11419 .fe-block-ac9af4f4837e6b5278c6 { 11420 grid-area: 7/2/14/7; 11421 z-index: 3; 11422 11423 @media (max-width: 767px) { 11424 11425 11426 } 11427 } 11428 11429 .fe-block-ac9af4f4837e6b5278c6 .sqs-block { 11430 justify-content: flex-start; 11431 } 11432 11433 .fe-block-ac9af4f4837e6b5278c6 .sqs-block-alignment-wrapper {
11434 align-items: flex-start; 11435 } 11436 11437 @media (min-width: 768px) { 11438 .fe-block-ac9af4f4837e6b5278c6 { 11439 grid-area: 2/10/8/18; 11440 z-index: 3; 11441 11442 11443 11444 11445 } 11446 11447 .fe-block-ac9af4f4837e6b5278c6 .sqs-block { 11448 justify-content: flex-start; 11449 } 11450 11451 .fe-block-ac9af4f4837e6b5278c6 .sqs-block-alignment-wrapper { 11452 align-items: flex-start; 11453 } 11454 } 11455 11456 .fe-block-28e7447e383d78403603 { 11457 grid-area: 7/7/11/11; 11458 z-index: 6; 11459 11460 @media (max-width: 767px) { 11461 11462 11463 11464 11465 } 11466 } 11467 11468 .fe-block-28e7447e383d78403603 .sqs-block { 11469 justify-content: flex-start; 11470 } 11471 11472 .fe-block-28e7447e383d78403603 .sqs-block-alignment-wrapper { 11473 align-items: flex-start; 11474 } 11475 11476 @media (min-width: 768px) { 11477 .fe-block-28e7447e383d78403603 { 11478 grid-area: 2/18/6/26; 11479 z-index: 6; 11480 11481 11482 11483 11484 11485 11486 } 11487 11488 .fe-block-28e7447e383d78403603 .sqs-block { 11489 justify-content: center; 11490 } 11491 11492 .fe-block-28e7447e383d78403603 .sqs-block-alignment-wrapper { 11493 align-items: center; 11494 } 11495 } 11496 11497 .fe-block-10594565c9844b308129 { 11498 grid-area: 10/7/12/10; 11499 z-index: 2; 11500 11501 @media (max-width: 767px) { 11502 11503 11504 } 11505 } 11506 11507 .fe-block-10594565c9844b308129 .sqs-block { 11508 justify-content: center; 11509 } 11510 11511 .fe-block-10594565c9844b308129 .sqs-block-alignment-wrapper { 11512 align-items: center; 11513 } 11514 11515 @media (min-width: 768px) { 11516 .fe-block-10594565c9844b308129 { 11517 grid-area: 6/18/8/24; 11518 z-index: 2; 11519 11520 11521 11522 11523 } 11524 11525 .fe-block-10594565c9844b308129 .sqs-block { 11526 justify-content: flex-start; 11527 } 11528 11529 .fe-block-10594565c9844b308129 .sqs-block-alignment-wrapper { 11530 align-items: flex-start; 11531 } 11532 } 11533 11534 .fe-block-d7245bee3fb004458306 { 11535 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data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="53478adcbb34123b52e6" id="block-53478adcbb34123b52e6"><div class="sqs-block-content"> 11613 11614 11615 11616 11617 11618 11619 11620 11621 11622 11623 11624 11625 11626 11627 11628 11629 11630 11631 11632 11633 11634 11635 11636 11637 11638 11639 11640 11641 11642 11643 11644 11645 11646 11647 <div 11648 class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default 11649 }" 11650 data-component-id="53478adcbb34123b52e6" 11651 data-test="image-block-fluid-outer-wrapper" 11652 data-is-image-stretched="false" 11653 data-is-mask-applied="false" 11654 data-media-focal-point="0.5,0.5" 11655 11656 11657 data-bpo="" 11658 data-breakpoints="[{"id":"system_desktop","name":"Desktop"},{"id":"system_mobile","name":"Mobile","maxWidth":"767px"}]" 11659 11660 11661 > 11662 <div 11663 class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper" 11664 data-animation-role="image" 11665 > 11666 <div 11667 class="fluid-image-container sqs-image-content js-image-container visitor-mode" 11668 11669 data-sqsp-image-block-image-container 11670 > 11671 11672 11673 11674 11675 11676 11677 11678 11679 <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop"> 11680 11681 11682 <div class="js-content-mode-element content-fit"> 11683 11684 11685 11686 11687 11688 11689 11690 <img data-stretch="false" 11691 data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/ef5f4ec5-3a77-481f-b9fe-ba30851cc07d/JP-LOGO-stacked-tag-reverse-white.png" 11692 data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/ef5f4ec5-3a77-481f-b9fe-ba30851cc07d/JP-LOGO-stacked-tag-reverse-white.png" 11693 data-image-dimensions="1837x1252" 11694 data-image-focal-point="0.5,0.5" 11695 data-sqsp-image-block-image 11696 alt="Jenn Pilotti Fitness: Awareness, Mobility, Strength" 11697 data-licensed-asset-preview="false" 11698 data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/ef5f4ec5-3a77-481f-b9fe-ba30851cc07d/JP-LOGO-stacked-tag-reverse-white.png" width="1837" height="1252" alt="" sizes="auto, (max-width: 640px) 100.00vw, (max-width: 767px) 100.00vw, 25.00vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/ef5f4ec5-3a77-481f-b9fe-ba30851cc07d/JP-LOGO-stacked-tag-reverse-white.png?format=100w 100w, 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loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1"> 11699 11700 11701 11702 <div class="fluidImageOverlay"></div> 11703 11704 </div> 11705 11706 11707 </div> 11708 11709 11710 11711 11712 11713 11714 11715 11716 11717 11718 11719 11720 11721 11722 </div> 11723 </div> 11724 <style> 11725 11726 11727 11728 #block-53478adcbb34123b52e6 { 11729 --image-component-focal-point: 50% 50%; 11730 11731 --image-component-object-fit: contain; 11732 --image-component-overlay-opacity: 0; 11733 --image-component-overlay-blend-mode: normal; 11734
11735 --image-component-native-aspect-ratio: 1837/1252; 11736 11737 11738 11739 11740 } 11741 #block-53478adcbb34123b52e6 .fluid-image-container.visitor-mode { 11742 11743 11744 overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none; 11745 11746 } 11747 #block-53478adcbb34123b52e6 .js-content-mode-element-wrapper { 11748 position: relative; 11749 width: 100%; 11750 height: 100%; 11751 display: none; 11752 } 11753 #block-53478adcbb34123b52e6 .js-content-mode-element-system_desktop { 11754 display: block; 11755 } 11756 </style> 11757 <style class="transform-overrides-vars"> 11758 11759</style> 11760 11761 11762 11763 11764 11765 </div> 11766 11767</div></div></div><div class="fe-block fe-block-ac9af4f4837e6b5278c6"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="ac9af4f4837e6b5278c6" id="block-ac9af4f4837e6b5278c6"><div class="sqs-block-content"><div class="sqs-text-block-container"> 11768 11769 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Start moving</h4><ul data-rte-list="default"><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/courses/online-movement-training"><span class="sqsrte-text-color--white">Online Courses</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/workshops-events"><span class="sqsrte-text-color--white">Workshops & Events</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/corporate-wellness"><span class="sqsrte-text-color--white">Corporate Wellness Programs</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a target="" href="/account/login"><span class="sqsrte-text-color--white">Log In</span></a></p></li></ul></div> 11770 11771 11772 11773<style id="container-styles">#block-ac9af4f4837e6b5278c6 { 11774 11775 11776 11777 } 11778 11779 #block-ac9af4f4837e6b5278c6 .sqs-html-content { 11780 11781 } 11782 11783 .fe-block-ac9af4f4837e6b5278c6 { 11784 mix-blend-mode: var(--tweak-text-block-blend 11785 ); 11786 border-radius: var(--tweak-text-block-radius); 11787 } 11788 11789 11790 11791 11792 11793 11794 11795 11796 11797 11798</style> 11799 11800<style id="override-container-styles"> 11801 @media screen and (max-width: 767px) { 11802 11803 11804 11805#block-ac9af4f4837e6b5278c6 { 11806 11807 } 11808 } 11809 11810 11811 @media screen and (max-width: 767px) { 11812 #block-ac9af4f4837e6b5278c6 .sqs-html-content { 11813 11814 } 11815 } 11816 11817 @media screen and (max-width: 767px) { 11818 11819 11820 11821 11822 11823 11824 }</style> 11825<style class="transform-overrides-vars"> 11826 11827</style> 11828 11829 11830 11831 11832</div> 11833</div></div></div><div class="fe-block fe-block-28e7447e383d78403603"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js"]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="28e7447e383d78403603" id="block-28e7447e383d78403603"><div class="sqs-block-content"><div class="sqs-text-block-container"> 11834 11835 <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Keep in Touch</h4><p style="white-space:pre-wrap;" class="sqsrte-small" data-rte-preserve-empty="true"><a href="/contact-jenn"><span class="sqsrte-text-color--white">Contact Us</span></a><span class="sqsrte-text-color--white"><br>(831) 233-4094</span></p></div> 11836 11837 11838 11839<style id="container-styles">#block-28e7447e383d78403603 { 11840 11841 --stroke-style: none;--stroke-thickness: 6px; 11842 11843 11844 11845 11846 11847 11848 11849 11850 } 11851 11852 #block-28e7447e383d78403603 .sqs-html-content { 11853 11854 --tweak-text-block-padding: 6% 6% 6% 6%; 11855 --tweak-text-block-padding: initial; 11856} 11857 11858 .fe-block-28e7447e383d78403603 { 11859 mix-blend-mode: var(--tweak-text-block-blend 11860 ); 11861 border-radius: var(--tweak-text-block-radius); 11862 } 11863 11864 11865 11866.fe-block-28e7447e383d78403603 { 11867 --tweak-text-block-radius: 0px 0px 0px 0px; 11868 } 11869 11870 11871 11872 .fe-block-28e7447e383d78403603 { 11873 --tweak-text-block-blend 11874 : normal; 11875 } 11876 11877 11878 .fe-block-28e7447e383d78403603 { 11879 --blur-value: blur(15px);} 11880 11881</style> 11882 11883<style id="override-container-styles"> 11884 @media screen and (max-width: 767px) { 11885 11886 11887 11888#block-28e7447e383d78403603 { 11889 11890 } 11891 } 11892 11893 11894 @media screen and (max-width: 767px) { 11895 #block-28e7447e383d78403603 .sqs-html-content { 11896 11897 } 11898 } 11899 11900 @media screen and (max-width: 767px) { 11901 11902 11903 11904 11905 11906 11907 }</style> 11908<style class="transform-overrides-vars"> 11909 11910</style> 11911 11912 11913 11914 11915</div> 11916</div></div></div><div class="fe-block fe-block-10594565c9844b308129"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-socialaccountlinks social-account-links-block social-account-links-v2-block" data-block-css="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/4983a27c-a63a-48be-961d-8233ff26507e_747/website.components.socialLinks.styles.css"]" data-block-scripts="["https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.socialLinks/4983a27c-a63a-48be-961d-8233ff26507e_747/website.components.socialLinks.visitor.js"]" data-block-type="1337" data-definition-name="website.components.socialLinks" data-sqsp-block="social-links" data-website-component-id="10594565c9844b308129" id="block-10594565c9844b308129"><div class="sqs-block-content"> 11917 11918 11919 11920 11921 11922 11923 11924 11925 11926 11927 11928 11929 11930 11931 11932 11933 11934 11935 11936 11937 11938 11939 11940 11941<div class="sqs-block-socialaccountlinks-content"> 11942 <div class="sqs-svg-icon--outer social-icon-alignment-left social-icons-color-black social-icons-size-large social-icons-style-regular "> 11943 <style> 11944 11945 #block-10594565c9844b308129 { 11946 --social-icons-justify-content: flex-start; 11947 --social-icons-dimension: 28px;--social-icons-gap: 16px; 11948 --social-icons-border-thickness: 2px; 11949 } 11950 11951 11952 #block-10594565c9844b308129 .sqs-svg-icon--wrapper { 11953 --si-border-radius: 0;--si-scale: 2;
11953--si-box-shadow: none;--si-fill-icon: var(--si-primary);--si-fill-icon-fade: var(--si-primary-faded);--si-fill-icon-hover: var(--si-primary);--si-fill-mask: transparent;--si-fill-mask-fade: transparent;--si-fill-mask-hover: transparent;--si-bg: transparent;--si-bg-fade: transparent;--si-bg-hover: transparent; 11954 } 11955 11956 11957 #block-10594565c9844b308129 .sqs-svg-icon--list { 11958 justify-content: var(--social-icons-justify-content, center); 11959 column-gap: var(--social-icons-gap, 12px); 11960 row-gap: var(--social-icons-gap, 12px); 11961 } 11962 #block-10594565c9844b308129 .sqs-svg-icon--wrapper { 11963 width: var(--social-icons-dimension, 20px); 11964 height: var(--social-icons-dimension, 20px); 11965 margin: 0; 11966 border: none; 11967 background-color: var(--si-bg, transparent); 11968 box-shadow: var(--si-box-shadow, none); 11969 border-radius: var(--si-border-radius, 0); 11970 } 11971 #block-10594565c9844b308129 .sqs-svg-icon--wrapper > div { 11972 transform: scale(var(--si-scale, 1)); 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