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670
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769
770                        </a>
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773                    
774                    
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777              
778                
779                <!-- Nav -->
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781                  <div class="header-nav-wrapper">
782                    <nav class="header-nav-list">
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784
785
786  
787    <div class="header-nav-item header-nav-item--folder">
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789        class="header-nav-folder-title"
790        data-href="/learn-from-jenn"
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793        aria-controls="learn-from-jenn"
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797        Learn from Jenn
798      </span>
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800      <div class="header-nav-folder-content" id="learn-from-jenn">
801        
802          
803            <div class="header-nav-folder-item">
804              <a
805                href="/store"
806                
807              >
808                <span class="header-nav-folder-item-content">
809                  The Movement Shop
810                </span>
811              </a>
812            </div>
813          
814          
815        
816          
817            <div class="header-nav-folder-item">
818              <a
819                href="/work-with-jenn"
820                
821              >
822                <span class="header-nav-folder-item-content">
823                  Ways to work with Jenn
824                </span>
825              </a>
826            </div>
827          
828          
829        
830          
831            <div class="header-nav-folder-item">
832              <a
833                href="/corporate-wellness"
834                
835              >
836                <span class="header-nav-folder-item-content">
837                  Corporate Wellness Programs
838                </span>
839              </a>
840            </div>
841          
842          
843        
844          
845            <div class="header-nav-folder-item">
846              <a
847                href="/spinal-intelligence"
848                
849              >
850                <span class="header-nav-folder-item-content">
851                  Spinal Intelligence
852                </span>
853              </a>
854            </div>
855          
856          
857        
858          
859            <div class="header-nav-folder-item">
860              <a
861                href="/rtrhandstands"
862                
863              >
864                <span class="header-nav-folder-item-content">
865                  Handstands
866                </span>
867              </a>
868            </div>
869          
870          
871        
872          
873            <div class="header-nav-folder-item">
874              <a
875                href="/the-movement-audit"
876                
877              >
878                <span class="header-nav-folder-item-content">
879                  Movement Audit
880                </span>
881              </a>
882            </div>
883          
884          
885        
886          
887          
888            <div class="header-nav-folder-item header-nav-folder-item--external">
889              <a href="/workshops-events" >Workshops</a>
890            </div>
891          
892        
893      </div>
894    </div>
895  
896  
897
898
899  
900    <div class="header-nav-item header-nav-item--collection">
901      <a
902        href="/workshops-events"
903        data-animation-role="header-element"
904        
905      >
906        Workshops &amp; Events
907      </a>
908    </div>
909  
910  
911  
912
913
914  
915    <div class="header-nav-item header-nav-item--collection">
916      <a
917        href="/about-your-movement-teacher"
918        data-animation-role="header-element"
919        
920      >
921        About
922      </a>
923    </div>
924  
925  
926  
927
928
929  
930    <div class="header-nav-item header-nav-item--folder">
931      <button
932        class="header-nav-folder-title"
933        data-href="/resources"
934        data-animation-role="header-element"
935        aria-expanded="false"
936        aria-controls="resources"
937        
938      >
939      <span class="header-nav-folder-title-text">
940        Resources
941      </span>
942      </button>
943      <div class="header-nav-folder-content" id="resources">
944        
945          
946            <div class="header-nav-folder-item">
947              <a
948                href="/books"
949                
950              >
951                <span class="header-nav-folder-item-content">
952                  Books &amp; Guides
953                </span>
954              </a>
955            </div>
956          
957          
958        
959          
960            <div class="header-nav-folder-item">
961              <a
962                href="/fitness-movement-podcasts"
963                
964              >
965                <span class="header-nav-folder-item-content">
966                  Podcasts
967                </span>
968              </a>
969            </div>
970          
971          
972        
973          
974            <div class="header-nav-folder-item">
975              <a
976                href="/bodymindmovementblog"
977                
978              >
979                <span class="header-nav-folder-item-content">
980                  Blog
981                </span>
982              </a>
983            </div>
984          
985          
986        
987      </div>
988    </div>
989  
990  
991
992
993  
994    <div class="header-nav-item header-nav-item--folder">
995      <button
996        class="header-nav-folder-title"
997        data-href="/take-an-online-movement-course"
998        data-animation-role="header-element"
999        aria-expanded="false"
1000        aria-controls="self-paced-courses"
1001        
1002      >
1003      <span class="header-nav-folder-title-text">
1004        Self-Paced Courses
1005      </span>
1006      </button>
1007      <div class="header-nav-folder-content" id="self-paced-courses">
1008        
1009          
1010            <div class="header-nav-folder-item">
1011              <a
1012                href="/courses/online-movement-training"
1013                
1014              >
1015                <span class="header-nav-folder-item-content">
1016                  View All Movement Courses
1017                </span>
1018              </a>
1019            </div>
1020          
1021          
1022        
1023          
1024            <div class="header-nav-folder-item">
1025              <a
1026                href="/8-weeks-of-ground-flow"
1027                
1028              >
1029                <span class="header-nav-folder-item-content">
1030                  8 weeks of ground flow
1031                </span>
1032              </a>
1033            </div>
1034          
1035          
1036        
1037          
1038            <div class="header-nav-folder-item">
1039              <a
1040                href="/course-5-days-to-better-hand-and-shoulder-awareness"
1041                
1042              >
1043                <span class="header-nav-folder-item-content">
1044                  5 Days to Better Hand and Shoulder Awareness
1045                </span>
1046              </a>
1047            </div>
1048          
1049          
1050        
1051          
1052            <div class="header-nav-folder-item">
1053              <a
1054                href="/5-days-to-better-foot-awareness"
1055                
1056              >
1057                <span class="header-nav-folder-item-content">
1058                  5 days to better foot awareness
1059                </span>
1060              </a>
1061            </div>
1062          
1063          
1064        
1065          
1066            <div class="header-nav-folder-item">
1067              <a
1068                href="/pelvic-floor-and-hips-unlocking-your-inner-strength"
1069                
1070              >
1071                <span class="header-nav-folder-item-content">
1072                  Pelvic Floor and Hips: Unlocking your inner strength
1073                </span>
1074              </a>
1075            </div>
1076          
1077          
1078        
1079          
1080            <div class="header-nav-folder-item">
1081              <a
1082                href="/popup-classes"
1083                
1084              >
1085                <span class="header-nav-folder-item-content">
1086                  Pop-up Classes
1087                </span>
1088              </a>
1089            </div>
1090          
1091          
1092        
1093          
1094            <div class="header-nav-folder-item">
1095              <a
1096                href="/mindful-movement-cultivating-awareness-through-motion"
1097                
1098              >
1099                <span class="header-nav-folder-item-content">
1100                  Mindful Movement: Cultivating Awareness through Motion
1101                </span>
1102              </a>
1103            </div>
1104          
1105          
1106        
1107          
1108            <div class="header-nav-folder-item">
1109              <a
1110                href="/attention-reframed"
1111                
1112              >
1113                <span class="header-nav-folder-item-content">
1114                  Attention Reframed
1115                </span>
1116              </a>
1117            </div>
1118          
1119          
1120        
1121          
1122            <div class="header-nav-folder-item">
1123              <a
1124                href="/supporting-inversions-and-climbing-in-pole-aerial"
1125                
1126              >
1127                <span class="header-nav-folder-item-content">
1128                  Inversions Reframed
1129                </span>
1130              </a>
1131            </div>
1132          
1133          
1134        
1135          
1136            <div class="header-nav-folder-item">
1137              <a
1138                href="/flexibility-reframed"
1139                
1140              >
1141                <span class="header-nav-folder-item-content">
1142                  Flexibility Reframed
1143                </span>
1144              </a>
1145            </div>
1146          
1147          
1148        
1149          
1150            <div class="header-nav-folder-item">
1151              <a
1152                href="/regulated-and-strong"
1153                
1154              >
1155                <span class="header-nav-folder-item-content">
1156                  Regulated and Strong
1157                </span>
1158              </a>
1159            </div>
1160          
1161          
1162        
1163          
1164            <div class="header-nav-folder-item">
1165              <a
1166                href="/spinal-intelligence-miniseries"
1167                
1168              >
1169                <span class="header-nav-folder-item-content">
1170                  Spinal Intelligence mini-series
1171                </span>
1172              </a>
1173            </div>
1174          
1175          
1176        
1177          
1178          
1179            <div class="header-nav-folder-item header-nav-folder-item--external">
1180              <a href="/store" >Shop the Movement Store</a>
1181            </div>
1182          
1183        
1184      </div>
1185    </div>
1186  
1187  
1188
1189
1190  
1191    <div class="header-nav-item header-nav-item--folder">
1192      <button
1193        class="header-nav-folder-title"
1194        data-href="/secondary-nav"
1195        data-animation-role="header-element"
1196        aria-expanded="false"
1197        aria-controls="important-resources"
1198        
1199      >
1200      <span class="header-nav-folder-title-text">
1201        Important Resources
1202      </span>
1203      </button>
1204      <div class="header-nav-folder-content" id="important-resources">
1205        
1206          
1207          
1208            <div class="header-nav-folder-item header-nav-folder-item--external">
1209              <a href="/account/login" >Log In</a>
1210            </div>
1211          
1212        
1213          
1214          
1215            <div class="header-nav-folder-item header-nav-folder-item--external">
1216              <a href="#subscribe"  target="_blank" >Subscribe</a>
1217            </div>
1218          
1219        
1220          
1221            <div class="header-nav-folder-item">
1222              <a
1223                href="/contact-jenn"
1224                
1225              >
1226                <span class="header-nav-folder-item-content">
1227                  Contact
1228                </span>
1229              </a>
1230            </div>
1231          
1232          
1233        
1234      </div>
1235    </div>
1236  
1237  
1238
1239
1240
1241                    </nav>
1242                  </div>
1243                </div>
1244              
1245              
1246            </div>
1247          
1248            
1249            <!-- Actions -->
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1252                
1253              
1254              
1255
1256              
1257
1258            
1259            
1260
1261              
1262              <div class="showOnMobile">
1263                
1264              </div>
1265
1266              
1267              <div class="showOnDesktop">
1268                
1269              </div>
1270
1271              
1272                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
1273                  <a
1274                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary"
1275                    href="/store"
1276                    
1277                  >
1278                    Shop
1279                  </a>
1280                </div>
1281              
1282            </div>
1283          
1284            
1285
1286
1287<style>
1288  .top-bun, 
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1297
1298  menu-overlay-has-visible-non-navigation-items
1299
1300
1301  
1302" data-animation-role="header-element">
1303  <button class="header-burger-btn burger" data-test="header-burger">
1304    <span hidden class="js-header-burger-open-title visually-hidden">Open Menu</span>
1305    <span hidden class="js-header-burger-close-title visually-hidden">Close Menu</span>
1306    <div class="burger-box">
1307      <div class="burger-inner header-menu-icon-doubleLineHamburger">
1308        <div class="top-bun"></div>
1309        <div class="patty"></div>
1310        <div class="bottom-bun"></div>
1311      </div>
1312    </div>
1313  </button>
1314</div>
1315
1316          
1317
1318        </div>
1319        <div class="header-display-mobile" data-content-field="site-title">
1320          
1321            
1322            <!-- Social -->
1323            
1324          
1325            
1326            <!-- Title and nav wrapper -->
1327            <div class="header-title-nav-wrapper">
1328              
1329
1330              
1331
1332              
1333                
1334                <!-- Title -->
1335                
1336                  <div
1337                    class="
1338                      header-title
1339                      
1340                    "
1341                    data-animation-role="header-element"
1342                  >
1343                    
1344                      <div class="header-title-logo">
1345                        <a href="/" data-animation-role="header-element">
1346                        
1347<img elementtiming="nbf-header-logo-desktop" src="//images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/e36712ca-e299-49bc-b17c-1e499ab174f8/JP-LOGO-horiz-reverse-white.png?format=1500w" alt="Jenn Pilotti" style="display:block" fetchpriority="high" loading="eager" decoding="async" data-loader="raw">
1348
1349                        </a>
1350                      </div>
1351
1352                    
1353                    
1354                  </div>
1355                
1356              
1357                
1358                <!-- Nav -->
1359                <div class="header-nav">
1360                  <div class="header-nav-wrapper">
1361                    <nav class="header-nav-list">
1362                      
1363
1364
1365  
1366    <div class="header-nav-item header-nav-item--folder">
1367      <button
1368        class="header-nav-folder-title"
1369        data-href="/learn-from-jenn"
1370        data-animation-role="header-element"
1371        aria-expanded="false"
1372        aria-controls="learn-from-jenn"
1373        
1374      >
1375      <span class="header-nav-folder-title-text">
1376        Learn from Jenn
1377      </span>
1378      </button>
1379      <div class="header-nav-folder-content" id="learn-from-jenn">
1380        
1381          
1382            <div class="header-nav-folder-item">
1383              <a
1384                href="/store"
1385                
1386              >
1387                <span class="header-nav-folder-item-content">
1388                  The Movement Shop
1389                </span>
1390              </a>
1391            </div>
1392          
1393          
1394        
1395          
1396            <div class="header-nav-folder-item">
1397              <a
1398                href="/work-with-jenn"
1399                
1400              >
1401                <span class="header-nav-folder-item-content">
1402                  Ways to work with Jenn
1403                </span>
1404              </a>
1405            </div>
1406          
1407          
1408        
1409          
1410            <div class="header-nav-folder-item">
1411              <a
1412                href="/corporate-wellness"
1413                
1414              >
1415                <span class="header-nav-folder-item-content">
1416                  Corporate Wellness Programs
1417                </span>
1418              </a>
1419            </div>
1420          
1421          
1422        
1423          
1424            <div class="header-nav-folder-item">
1425              <a
1426                href="/spinal-intelligence"
1427                
1428              >
1429                <span class="header-nav-folder-item-content">
1430                  Spinal Intelligence
1431                </span>
1432              </a>
1433            </div>
1434          
1435          
1436        
1437          
1438            <div class="header-nav-folder-item">
1439              <a
1440                href="/rtrhandstands"
1441                
1442              >
1443                <span class="header-nav-folder-item-content">
1444                  Handstands
1445                </span>
1446              </a>
1447            </div>
1448          
1449          
1450        
1451          
1452            <div class="header-nav-folder-item">
1453              <a
1454                href="/the-movement-audit"
1455                
1456              >
1457                <span class="header-nav-folder-item-content">
1458                  Movement Audit
1459                </span>
1460              </a>
1461            </div>
1462          
1463          
1464        
1465          
1466          
1467            <div class="header-nav-folder-item header-nav-folder-item--external">
1468              <a href="/workshops-events" >Workshops</a>
1469            </div>
1470          
1471        
1472      </div>
1473    </div>
1474  
1475  
1476
1477
1478  
1479    <div class="header-nav-item header-nav-item--collection">
1480      <a
1481        href="/workshops-events"
1482        data-animation-role="header-element"
1483        
1484      >
1485        Workshops &amp; Events
1486      </a>
1487    </div>
1488  
1489  
1490  
1491
1492
1493  
1494    <div class="header-nav-item header-nav-item--collection">
1495      <a
1496        href="/about-your-movement-teacher"
1497        data-animation-role="header-element"
1498        
1499      >
1500        About
1501      </a>
1502    </div>
1503  
1504  
1505  
1506
1507
1508  
1509    <div class="header-nav-item header-nav-item--folder">
1510      <button
1511        class="header-nav-folder-title"
1512        data-href="/resources"
1513        data-animation-role="header-element"
1514        aria-expanded="false"
1515        aria-controls="resources"
1516        
1517      >
1518      <span class="header-nav-folder-title-text">
1519        Resources
1520      </span>
1521      </button>
1522      <div class="header-nav-folder-content" id="resources">
1523        
1524          
1525            <div class="header-nav-folder-item">
1526              <a
1527                href="/books"
1528                
1529              >
1530                <span class="header-nav-folder-item-content">
1531                  Books &amp; Guides
1532                </span>
1533              </a>
1534            </div>
1535          
1536          
1537        
1538          
1539            <div class="header-nav-folder-item">
1540              <a
1541                href="/fitness-movement-podcasts"
1542                
1543              >
1544                <span class="header-nav-folder-item-content">
1545                  Podcasts
1546                </span>
1547              </a>
1548            </div>
1549          
1550          
1551        
1552          
1553            <div class="header-nav-folder-item">
1554              <a
1555                href="/bodymindmovementblog"
1556                
1557              >
1558                <span class="header-nav-folder-item-content">
1559                  Blog
1560                </span>
1561              </a>
1562            </div>
1563          
1564          
1565        
1566      </div>
1567    </div>
1568  
1569  
1570
1571
1572  
1573    <div class="header-nav-item header-nav-item--folder">
1574      <button
1575        class="header-nav-folder-title"
1576        data-href="/take-an-online-movement-course"
1577        data-animation-role="header-element"
1578        aria-expanded="false"
1579        aria-controls="self-paced-courses"
1580        
1581      >
1582      <span class="header-nav-folder-title-text">
1583        Self-Paced Courses
1584      </span>
1585      </button>
1586      <div class="header-nav-folder-content" id="self-paced-courses">
1587        
1588          
1589            <div class="header-nav-folder-item">
1590              <a
1591                href="/courses/online-movement-training"
1592                
1593              >
1594                <span class="header-nav-folder-item-content">
1595                  View All Movement Courses
1596                </span>
1597              </a>
1598            </div>
1599          
1600          
1601        
1602          
1603            <div class="header-nav-folder-item">
1604              <a
1605                href="/8-weeks-of-ground-flow"
1606                
1607              >
1608                <span class="header-nav-folder-item-content">
1609                  8 weeks of ground flow
1610                </span>
1611              </a>
1612            </div>
1613          
1614          
1615        
1616          
1617            <div class="header-nav-folder-item">
1618              <a
1619                href="/course-5-days-to-better-hand-and-shoulder-awareness"
1620                
1621              >
1622                <span class="header-nav-folder-item-content">
1623                  5 Days to Better Hand and Shoulder Awareness
1624                </span>
1625              </a>
1626            </div>
1627          
1628          
1629        
1630          
1631            <div class="header-nav-folder-item">
1632              <a
1633                href="/5-days-to-better-foot-awareness"
1634                
1635              >
1636                <span class="header-nav-folder-item-content">
1637                  5 days to better foot awareness
1638                </span>
1639              </a>
1640            </div>
1641          
1642          
1643        
1644          
1645            <div class="header-nav-folder-item">
1646              <a
1647                href="/pelvic-floor-and-hips-unlocking-your-inner-strength"
1648                
1649              >
1650                <span class="header-nav-folder-item-content">
1651                  Pelvic Floor and Hips: Unlocking your inner strength
1652                </span>
1653              </a>
1654            </div>
1655          
1656          
1657        
1658          
1659            <div class="header-nav-folder-item">
1660              <a
1661                href="/popup-classes"
1662                
1663              >
1664                <span class="header-nav-folder-item-content">
1665                  Pop-up Classes
1666                </span>
1667              </a>
1668            </div>
1669          
1670          
1671        
1672          
1673            <div class="header-nav-folder-item">
1674              <a
1675                href="/mindful-movement-cultivating-awareness-through-motion"
1676                
1677              >
1678                <span class="header-nav-folder-item-content">
1679                  Mindful Movement: Cultivating Awareness through Motion
1680                </span>
1681              </a>
1682            </div>
1683          
1684          
1685        
1686          
1687            <div class="header-nav-folder-item">
1688              <a
1689                href="/attention-reframed"
1690                
1691              >
1692                <span class="header-nav-folder-item-content">
1693                  Attention Reframed
1694                </span>
1695              </a>
1696            </div>
1697          
1698          
1699        
1700          
1701            <div class="header-nav-folder-item">
1702              <a
1703                href="/supporting-inversions-and-climbing-in-pole-aerial"
1704                
1705              >
1706                <span class="header-nav-folder-item-content">
1707                  Inversions Reframed
1708                </span>
1709              </a>
1710            </div>
1711          
1712          
1713        
1714          
1715            <div class="header-nav-folder-item">
1716              <a
1717                href="/flexibility-reframed"
1718                
1719              >
1720                <span class="header-nav-folder-item-content">
1721                  Flexibility Reframed
1722                </span>
1723              </a>
1724            </div>
1725          
1726          
1727        
1728          
1729            <div class="header-nav-folder-item">
1730              <a
1731                href="/regulated-and-strong"
1732                
1733              >
1734                <span class="header-nav-folder-item-content">
1735                  Regulated and Strong
1736                </span>
1737              </a>
1738            </div>
1739          
1740          
1741        
1742          
1743            <div class="header-nav-folder-item">
1744              <a
1745                href="/spinal-intelligence-miniseries"
1746                
1747              >
1748                <span class="header-nav-folder-item-content">
1749                  Spinal Intelligence mini-series
1750                </span>
1751              </a>
1752            </div>
1753          
1754          
1755        
1756          
1757          
1758            <div class="header-nav-folder-item header-nav-folder-item--external">
1759              <a href="/store" >Shop the Movement Store</a>
1760            </div>
1761          
1762        
1763      </div>
1764    </div>
1765  
1766  
1767
1768
1769  
1770    <div class="header-nav-item header-nav-item--folder">
1771      <button
1772        class="header-nav-folder-title"
1773        data-href="/secondary-nav"
1774        data-animation-role="header-element"
1775        aria-expanded="false"
1776        aria-controls="important-resources"
1777        
1778      >
1779      <span class="header-nav-folder-title-text">
1780        Important Resources
1781      </span>
1782      </button>
1783      <div class="header-nav-folder-content" id="important-resources">
1784        
1785          
1786          
1787            <div class="header-nav-folder-item header-nav-folder-item--external">
1788              <a href="/account/login" >Log In</a>
1789            </div>
1790          
1791        
1792          
1793          
1794            <div class="header-nav-folder-item header-nav-folder-item--external">
1795              <a href="#subscribe"  target="_blank" >Subscribe</a>
1796            </div>
1797          
1798        
1799          
1800            <div class="header-nav-folder-item">
1801              <a
1802                href="/contact-jenn"
1803                
1804              >
1805                <span class="header-nav-folder-item-content">
1806                  Contact
1807                </span>
1808              </a>
1809            </div>
1810          
1811          
1812        
1813      </div>
1814    </div>
1815  
1816  
1817
1818
1819
1820                    </nav>
1821                  </div>
1822                </div>
1823              
1824              
1825            </div>
1826          
1827            
1828            <!-- Actions -->
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1833              
1834
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1841              <div class="showOnMobile">
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1844
1845              
1846              <div class="showOnDesktop">
1847                
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1849
1850              
1851                <div class="header-actions-action header-actions-action--cta" data-animation-role="header-element">
1852                  <a
1853                    class="btn btn--border theme-btn--primary-inverse sqs-button-element--primary"
1854                    href="/store"
1855                    
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1858                  </a>
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1893</div>
1894
1895          
1896          
1897          
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1900        </div>
1901      </div>
1902    </div>
1903    <!-- (Mobile) Menu Navigation -->
1904    <div class="header-menu header-menu--folder-list
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1906      
1907      
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2101      data-test="header-menu">
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2106            <div class="header-menu-nav-folder-content">
2107              <!-- Menu Navigation -->
2108<div class="header-menu-nav-wrapper">
2109  
2110    
2111      
2112        
2113          <div class="container header-menu-nav-item">
2114            <a
2115              data-folder-id="/learn-from-jenn"
2116              href="/learn-from-jenn"
2117              
2118            >
2119              <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2120                <span class="visually-hidden">Folder:</span>
2121                <span class="header-nav-folder-title-text">Learn from Jenn</span>
2122              </div>
2123            </a>
2124          </div>
2125          <div data-folder="/learn-from-jenn" class="header-menu-nav-folder">
2126            <div class="header-menu-nav-folder-content">
2127              <div class="header-menu-controls container header-menu-nav-item">
2128                <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/">
2129                  <span>Back</span>
2130                </a>
2131              </div>
2132              
2133                
2134                  <div class="container header-menu-nav-item">
2135                    <a
2136                      href="/store"
2137                      
2138                    >
2139                      <div class="header-menu-nav-item-content">
2140                        The Movement Shop
2141                      </div>
2142                    </a>
2143                  </div>
2144                
2145                
2146              
2147                
2148                  <div class="container header-menu-nav-item">
2149                    <a
2150                      href="/work-with-jenn"
2151                      
2152                    >
2153                      <div class="header-menu-nav-item-content">
2154                        Ways to work with Jenn
2155                      </div>
2156                    </a>
2157                  </div>
2158                
2159                
2160              
2161                
2162                  <div class="container header-menu-nav-item">
2163                    <a
2164                      href="/corporate-wellness"
2165                      
2166                    >
2167                      <div class="header-menu-nav-item-content">
2168                        Corporate Wellness Programs
2169                      </div>
2170                    </a>
2171                  </div>
2172                
2173                
2174              
2175                
2176                  <div class="container header-menu-nav-item">
2177                    <a
2178                      href="/spinal-intelligence"
2179                      
2180                    >
2181                      <div class="header-menu-nav-item-content">
2182                        Spinal Intelligence
2183                      </div>
2184                    </a>
2185                  </div>
2186                
2187                
2188              
2189                
2190                  <div class="container header-menu-nav-item">
2191                    <a
2192                      href="/rtrhandstands"
2193                      
2194                    >
2195                      <div class="header-menu-nav-item-content">
2196                        Handstands
2197                      </div>
2198                    </a>
2199                  </div>
2200                
2201                
2202              
2203                
2204                  <div class="container header-menu-nav-item">
2205                    <a
2206                      href="/the-movement-audit"
2207                      
2208                    >
2209                      <div class="header-menu-nav-item-content">
2210                        Movement Audit
2211                      </div>
2212                    </a>
2213                  </div>
2214                
2215                
2216              
2217                
2218                
2219                  <div class="container header-menu-nav-item header-menu-nav-item--external">
2220                    <a href="/workshops-events" >Workshops</a>
2221                  </div>
2222                
2223              
2224            </div>
2225          </div>
2226        
2227      
2228    
2229      
2230        
2231          
2232            <div class="container header-menu-nav-item header-menu-nav-item--collection">
2233              <a
2234                href="/workshops-events"
2235                
2236              >
2237                <div class="header-menu-nav-item-content">
2238                  Workshops &amp; Events
2239                </div>
2240              </a>
2241            </div>
2242          
2243        
2244      
2245    
2246      
2247        
2248          
2249            <div class="container header-menu-nav-item header-menu-nav-item--collection">
2250              <a
2251                href="/about-your-movement-teacher"
2252                
2253              >
2254                <div class="header-menu-nav-item-content">
2255                  About
2256                </div>
2257              </a>
2258            </div>
2259          
2260        
2261      
2262    
2263      
2264        
2265          <div class="container header-menu-nav-item">
2266            <a
2267              data-folder-id="/resources"
2268              href="/resources"
2269              
2270            >
2271              <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2272                <span class="visually-hidden">Folder:</span>
2273                <span class="header-nav-folder-title-text">Resources</span>
2274              </div>
2275            </a>
2276          </div>
2277          <div data-folder="/resources" class="header-menu-nav-folder">
2278            <div class="header-menu-nav-folder-content">
2279              <div class="header-menu-controls container header-menu-nav-item">
2280                <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/">
2281                  <span>Back</span>
2282                </a>
2283              </div>
2284              
2285                
2286                  <div class="container header-menu-nav-item">
2287                    <a
2288                      href="/books"
2289                      
2290                    >
2291                      <div class="header-menu-nav-item-content">
2292                        Books &amp; Guides
2293                      </div>
2294                    </a>
2295                  </div>
2296                
2297                
2298              
2299                
2300                  <div class="container header-menu-nav-item">
2301                    <a
2302                      href="/fitness-movement-podcasts"
2303                      
2304                    >
2305                      <div class="header-menu-nav-item-content">
2306                        Podcasts
2307                      </div>
2308                    </a>
2309                  </div>
2310                
2311                
2312              
2313                
2314                  <div class="container header-menu-nav-item">
2315                    <a
2316                      href="/bodymindmovementblog"
2317                      
2318                    >
2319                      <div class="header-menu-nav-item-content">
2320                        Blog
2321                      </div>
2322                    </a>
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2324                
2325                
2326              
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2329        
2330      
2331    
2332      
2333        
2334          <div class="container header-menu-nav-item">
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2339            >
2340              <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2341                <span class="visually-hidden">Folder:</span>
2342                <span class="header-nav-folder-title-text">Self-Paced Courses</span>
2343              </div>
2344            </a>
2345          </div>
2346          <div data-folder="/take-an-online-movement-course" class="header-menu-nav-folder">
2347            <div class="header-menu-nav-folder-content">
2348              <div class="header-menu-controls container header-menu-nav-item">
2349                <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/">
2350                  <span>Back</span>
2351                </a>
2352              </div>
2353              
2354                
2355                  <div class="container header-menu-nav-item">
2356                    <a
2357                      href="/courses/online-movement-training"
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2361                        View All Movement Courses
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2365                
2366                
2367              
2368                
2369                  <div class="container header-menu-nav-item">
2370                    <a
2371                      href="/8-weeks-of-ground-flow"
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2375                        8 weeks of ground flow
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2380                
2381              
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2385                      href="/course-5-days-to-better-hand-and-shoulder-awareness"
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2389                        5 Days to Better Hand and Shoulder Awareness
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2395              
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2403                        5 days to better foot awareness
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2408                
2409              
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2412                    <a
2413                      href="/pelvic-floor-and-hips-unlocking-your-inner-strength"
2414                      
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2416                      <div class="header-menu-nav-item-content">
2417                        Pelvic Floor and Hips: Unlocking your inner strength
2418                      </div>
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2423              
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2431                        Pop-up Classes
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2437              
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2440                    <a
2441                      href="/mindful-movement-cultivating-awareness-through-motion"
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2444                      <div class="header-menu-nav-item-content">
2445                        Mindful Movement: Cultivating Awareness through Motion
2446                      </div>
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2449                
2450                
2451              
2452                
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2454                    <a
2455                      href="/attention-reframed"
2456                      
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2458                      <div class="header-menu-nav-item-content">
2459                        Attention Reframed
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2462                  </div>
2463                
2464                
2465              
2466                
2467                  <div class="container header-menu-nav-item">
2468                    <a
2469                      href="/supporting-inversions-and-climbing-in-pole-aerial"
2470                      
2471                    >
2472                      <div class="header-menu-nav-item-content">
2473                        Inversions Reframed
2474                      </div>
2475                    </a>
2476                  </div>
2477                
2478                
2479              
2480                
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2482                    <a
2483                      href="/flexibility-reframed"
2484                      
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2487                        Flexibility Reframed
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2491                
2492                
2493              
2494                
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2496                    <a
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2501                        Regulated and Strong
2502                      </div>
2503                    </a>
2504                  </div>
2505                
2506                
2507              
2508                
2509                  <div class="container header-menu-nav-item">
2510                    <a
2511                      href="/spinal-intelligence-miniseries"
2512                      
2513                    >
2514                      <div class="header-menu-nav-item-content">
2515                        Spinal Intelligence mini-series
2516                      </div>
2517                    </a>
2518                  </div>
2519                
2520                
2521              
2522                
2523                
2524                  <div class="container header-menu-nav-item header-menu-nav-item--external">
2525                    <a href="/store" >Shop the Movement Store</a>
2526                  </div>
2527                
2528              
2529            </div>
2530          </div>
2531        
2532      
2533    
2534      
2535        
2536          <div class="container header-menu-nav-item">
2537            <a
2538              data-folder-id="/secondary-nav"
2539              href="/secondary-nav"
2540              
2541            >
2542              <div class="header-menu-nav-item-content header-menu-nav-item-content-folder">
2543                <span class="visually-hidden">Folder:</span>
2544                <span class="header-nav-folder-title-text">Important Resources</span>
2545              </div>
2546            </a>
2547          </div>
2548          <div data-folder="/secondary-nav" class="header-menu-nav-folder">
2549            <div class="header-menu-nav-folder-content">
2550              <div class="header-menu-controls container header-menu-nav-item">
2551                <a class="header-menu-controls-control header-menu-controls-control--active" data-action="back" href="/">
2552                  <span>Back</span>
2553                </a>
2554              </div>
2555              
2556                
2557                
2558                  <div class="container header-menu-nav-item header-menu-nav-item--external">
2559                    <a href="/account/login" >Log In</a>
2560                  </div>
2561                
2562              
2563                
2564                
2565                  <div class="container header-menu-nav-item header-menu-nav-item--external">
2566                    <a href="#subscribe"  target="_blank" >Subscribe</a>
2567                  </div>
2568                
2569              
2570                
2571                  <div class="container header-menu-nav-item">
2572                    <a
2573                      href="/contact-jenn"
2574                      
2575                    >
2576                      <div class="header-menu-nav-item-content">
2577                        Contact
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2579                    </a>
2580                  </div>
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2582                
2583              
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2587      
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2948  
2949>
2950  
2951
2952
2953
2954
2955
2956<style class="stack-layout-styles">
2957  .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_11005"] {
2958    --stack-flex-direction:column;
2959    --stack-gap: 20px;
2960    --stack-justify-content:flex-start;
2961    --stack-align-items:flex-start;
2962  }@media screen and (max-width: 767px) { .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_11005"] {--stack-flex-direction:column;} }
2963
2964
2965</style>
2966  
2967  
2968
2969<style id="container-styles">#block-yui_3_17_2_1_1791319994977_11005 {
2970    
2971    --stroke-style: none;--stroke-thickness: 2px;
2972    --stack-stroke-color-yui_3_17_2_1_1791319994977_11005: var(--stack-stroke-color);
2973      
2974      
2975      
2976    
2977
2978--stack-background-color-yui_3_17_2_1_1791319994977_11005: var(--stack-background-color);
2979
2980  }
2981
2982  #block-yui_3_17_2_1_1791319994977_11005  {
2983    
2984    --stack-padding: 0px 0px 0px 0px;
2985  padding: var(--stack-padding);
2986  
2987}
2988
2989  .fe-block-yui_3_17_2_1_1791319994977_11005 {
2990      mix-blend-mode: var(--stack-blend
2991);
2992      border-radius: var(--stack-radius);
2993  }
2994
2995  
2996  
2997.fe-block-yui_3_17_2_1_1791319994977_11005 {
2998      --stack-radius: 0px 0px 0px 0px;
2999    }
3000
3001
3002  
3003  .fe-block-yui_3_17_2_1_1791319994977_11005 {
3004      --stack-blend
3005: normal;
3006    }
3007  
3008
3009  .fe-block-yui_3_17_2_1_1791319994977_11005 {
3010    --blur-value: blur(15px);}
3011
3012</style>
3013
3014<style id="override-container-styles">
3015    @media screen and (max-width: 767px) {
3016          
3017            
3018
3019#block-yui_3_17_2_1_1791319994977_11005 {
3020            
3021            }
3022        }
3023    
3024  
3025    @media screen and (max-width: 767px) {
3026          #block-yui_3_17_2_1_1791319994977_11005  {
3027            
3028            }
3029        }
3030    
3031  @media screen and (max-width: 767px) {
3032          
3033          
3034
3035          
3036          
3037          
3038        }</style>
3039
3040
3041
3042
3043
3044
3045
3046
3047<style>
3048  #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_11005: var(--stack-background-color); }
3049  
3050  @media screen and (max-width: 767px) {
3051    #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_11005: var(--stack-background-color); }
3052    #block-yui_3_17_2_1_1791319994977_11005 { --stack-background-color-yui_3_17_2_1_1791319994977_11005: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1791319994977_11005); }
3053  }
3054  
3055</style>
3056
3057  <style class="transform-vars">
3058    .fe-block-yui_3_17_2_1_1791319994977_11005 {
3059      --opacity: 100%;
3060      --translate-x: 0px;
3061      --translate-y: 0px;
3062      --rotation: 0deg;
3063      --scale-x: 100%;
3064      --scale-y: 100%;
3065      --skew-x: 0deg;
3066      --skew-y: 0deg;
3067      --origin-x: 50%;
3068      --origin-y: 50%;
3069      --block-transform: none;
3070
3071      opacity: var(--opacity, 1);
3072      transform: var(--block-transform);
3073      transform-origin: var(--origin-x) var(--origin-y);
3074    }
3075  </style><style class="transform-overrides-vars">
3076  
3077</style>
3078
3079  
3080
3081
3082
3083  
3084    
3085    
3086    
3087    
3088    
3089    
3090    <div id="stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39"
3091    class="stack-child-container"
3092    data-child-ref-id="7e6dfccf-9e72-428f-b47e-9e10c00f4e39"
3093    data-stack-component-id="yui_3_17_2_1_1791319994977_11005">
3094      <div class="fe-block fe-block-e4bf63ba941f6f4ffbbf"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="e4bf63ba941f6f4ffbbf" id="block-e4bf63ba941f6f4ffbbf"><div class="sqs-block-content"><div class="sqs-text-block-container">
3095  
3096  <div class="sqs-html-content" data-sqsp-text-block-content><h1 style="white-space:pre-wrap;" data-rte-preserve-empty="true">A different approach to fitness — built for how your body actually works.</h1></div>
3097
3098
3099  
3100<style id="container-styles">#block-e4bf63ba941f6f4ffbbf {
3101    
3102    --stroke-style: none;--stroke-thickness: 0px;
3103    
3104      
3105      
3106      
3107    
3108
3109
3110
3111  }
3112
3113  #block-e4bf63ba941f6f4ffbbf .sqs-html-content {
3114    
3115    --tweak-text-block-padding: 3% 3% 3% 3%;
3116  --tweak-text-block-padding: initial;
3117}
3118
3119  .fe-block-e4bf63ba941f6f4ffbbf {
3120      mix-blend-mode: var(--tweak-text-block-blend
3121  );
3122      border-radius: var(--tweak-text-block-radius);
3123  }
3124
3125  
3126  
3127.fe-block-e4bf63ba941f6f4ffbbf {
3128      --tweak-text-block-radius: 0px 0px 0px 0px;
3129    }
3130
3131
3132  
3133  .fe-block-e4bf63ba941f6f4ffbbf {
3134      --tweak-text-block-blend
3135  : normal;
3136    }
3137  
3138
3139  .fe-block-e4bf63ba941f6f4ffbbf {
3140    --blur-value: blur(0px);}
3141
3142</style>
3143
3144<style id="override-container-styles">
3145    @media screen and (max-width: 767px) {
3146          
3147            
3148
3149#block-e4bf63ba941f6f4ffbbf {
3150            
3151            }
3152        }
3153    
3154  
3155    @media screen and (max-width: 767px) {
3156          #block-e4bf63ba941f6f4ffbbf .sqs-html-content {
3157            
3158            }
3159        }
3160    
3161  @media screen and (max-width: 767px) {
3162          
3163          
3164
3165          
3166          
3167          
3168        }</style>
3169<style class="transform-overrides-vars">
3170  
3171</style>
3172
3173
3174
3175
3176</div>
3177</div></div></div>
3178      
3179      <style class="stack-child-layout-styles">
3180  #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 {
3181    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;}
3182  #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 .sqs-block {
3183    justify-content: var(--child-vertical-align, flex-start);
3184  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_11005-child-container-7e6dfccf-9e72-428f-b47e-9e10c00f4e39 {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
3185</style>
3186
3187    </div>
3188  
3189    
3190    
3191    
3192    
3193    
3194    
3195    <div id="stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7"
3196    class="stack-child-container"
3197    data-child-ref-id="afb17674-1918-4d03-9e0b-8adab374f1f7"
3198    data-stack-component-id="yui_3_17_2_1_1791319994977_11005">
3199      <div class="fe-block fe-block-3b9ed9956c1b5cf73f3e"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="3b9ed9956c1b5cf73f3e" id="block-3b9ed9956c1b5cf73f3e"><div class="sqs-block-content"><div class="sqs-text-block-container">
3200  
3201  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Strong body. Strong life.</h2></div>
3202
3203
3204  
3205<style id="container-styles">#block-3b9ed9956c1b5cf73f3e {
3206    
3207    --stroke-style: none;--stroke-thickness: 0px;
3208    
3209      
3210      
3211      
3212    
3213
3214
3215
3216  }
3217
3218  #block-3b9ed9956c1b5cf73f3e .sqs-html-content {
3219    
3220    --tweak-text-block-padding: 3% 3% 3% 3%;
3221  --tweak-text-block-padding: initial;
3222}
3223
3224  .fe-block-3b9ed9956c1b5cf73f3e {
3225      mix-blend-mode: var(--tweak-text-block-blend
3226  );
3227      border-radius: var(--tweak-text-block-radius);
3228  }
3229
3230  
3231  
3232.fe-block-3b9ed9956c1b5cf73f3e {
3233      --tweak-text-block-radius: 0px 0px 0px 0px;
3234    }
3235
3236
3237  
3238  .fe-block-3b9ed9956c1b5cf73f3e {
3239      --tweak-text-block-blend
3240  : normal;
3241    }
3242  
3243
3244  .fe-block-3b9ed9956c1b5cf73f3e {
3245    --blur-value: blur(0px);}
3246
3247</style>
3248
3249<style id="override-container-styles">
3250    @media screen and (max-width: 767px) {
3251          
3252            
3253
3254#block-3b9ed9956c1b5cf73f3e {
3255            
3256            }
3257        }
3258    
3259  
3260    @media screen and (max-width: 767px) {
3261          #block-3b9ed9956c1b5cf73f3e .sqs-html-content {
3262            
3263            }
3264        }
3265    
3266  @media screen and (max-width: 767px) {
3267          
3268          
3269
3270          
3271          
3272          
3273        }</style>
3274<style class="transform-overrides-vars">
3275  
3276</style>
3277
3278
3279
3280
3281</div>
3282</div></div></div>
3283      
3284      <style class="stack-child-layout-styles">
3285  #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 {
3286    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;}
3287  #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 .sqs-block {
3288    justify-content: var(--child-vertical-align, flex-start);
3289  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_11005-child-container-afb17674-1918-4d03-9e0b-8adab374f1f7 {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
3290</style>
3291
3292    </div>
3293  
3294
3295  
3296</div>
3297</div></div></div></div></div>
3298    </div>
3299  
3300  </div>
3301  
3302</section>
3303
3304      
3305    
3306      
3307        
3308        
3309
3310
3311  
3312  
3313
3314
3315
3316
3317
3318
3319
3320
3321
3322
3323
3324<section
3325  data-test="page-section"
3326  
3327  data-section-theme="light-bold"
3328  class='page-section 
3329    
3330      full-bleed-section
3331      layout-engine-section
3332    
3333    background-width--full-bleed
3334    
3335      
3336        section-height--custom
3337      
3338    
3339    
3340      content-width--wide
3341    
3342    horizontal-alignment--center
3343    vertical-alignment--middle
3344    
3345      
3346    
3347    
3348    light-bold'
3349  
3350  data-section-id="6949ad62f0c1de66378bfa8e"
3351  
3352  data-controller="SectionWrapperController"
3353  data-current-styles="{
3354&quot;imageOverlayOpacity&quot;: 0.15,
3355&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
3356&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
3357&quot;customSectionHeight&quot;: 0,
3358&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
3359&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
3360&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
3361&quot;customContentWidth&quot;: 50,
3362&quot;sectionTheme&quot;: &quot;light-bold&quot;,
3363&quot;sectionAnimation&quot;: &quot;none&quot;,
3364&quot;backgroundMode&quot;: &quot;image&quot;
3365}"
3366  data-current-context="{
3367&quot;video&quot;: {
3368&quot;playbackSpeed&quot;: 1,
3369&quot;filter&quot;: 1,
3370&quot;filterStrength&quot;: 0,
3371&quot;zoom&quot;: 0,
3372&quot;videoSourceProvider&quot;: &quot;none&quot;
3373},
3374&quot;backgroundImageId&quot;: null,
3375&quot;backgroundMediaEffect&quot;: {
3376&quot;type&quot;: &quot;none&quot;
3377},
3378&quot;divider&quot;: {
3379&quot;enabled&quot;: false
3380},
3381&quot;typeName&quot;: &quot;page&quot;
3382}"
3383  data-animation="none"
3384  data-fluid-engine-section
3385   
3386  
3387  
3388  
3389  
3390  
3391
3392
3393  data-sqsp-section="fluid-engine"
3394
3395
3396>
3397  <div
3398    class="section-border"
3399    
3400  >
3401    <div class="section-background">
3402    
3403      
3404    
3405    </div>
3406  </div>
3407  <div
3408    class='content-wrapper'
3409    style='
3410      
3411        
3412          
3413          padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
3414        
3415      
3416    '
3417  >
3418    <div
3419      class="content"
3420      
3421    >
3422      
3423      
3424      
3425      
3426      
3427      
3428      
3429      
3430      
3431      
3432      <div data-fluid-engine="true"><style>
3433
3434.fe-6949ad626f671a04445aadf1 {
3435  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
3436  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
3437
3438  display: grid;
3439  position: relative;
3440  grid-area: 1/1/-1/-1;
3441  grid-template-rows: repeat(7,minmax(24px, auto));
3442  grid-template-columns:
3443    minmax(var(--grid-gutter), 1fr)
3444    repeat(8, minmax(0, var(--cell-max-width)))
3445    minmax(var(--grid-gutter), 1fr);
3446  row-gap: 11.0px;
3447  column-gap: 11.0px;
3448  overflow-x: hidden;
3449  overflow-x: clip;
3450}
3451
3452@media (min-width: 768px) {
3453  .background-width--inset .fe-6949ad626f671a04445aadf1 {
3454    --inset-padding: calc(var(--sqs-site-gutter) * 2);
3455  }
3456
3457  .fe-6949ad626f671a04445aadf1 {
3458    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
3459    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
3460    --inset-padding: 0vw;
3461
3462    --row-height-scaling-factor: 0.0215;
3463    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
3464
3465    grid-template-rows: repeat(5,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
3466    grid-template-columns:
3467      minmax(var(--grid-gutter), 1fr)
3468      repeat(24, minmax(0, var(--cell-max-width)))
3469      minmax(var(--grid-gutter), 1fr);
3470  }
3471}
3472
3473
3474  .fe-block-yui_3_17_2_1_1791319994977_12128 {
3475    grid-area: 3/2/8/10;
3476    z-index: 7;
3477
3478    @media (max-width: 767px) {
3479      
3480        
3481      
3482      
3483    }
3484  }
3485
3486  .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block {
3487    justify-content: center;
3488  }
3489
3490  .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block-alignment-wrapper {
3491    align-items: center;
3492  }
3493
3494  @media (min-width: 768px) {
3495    .fe-block-yui_3_17_2_1_1791319994977_12128 {
3496      grid-area: 2/5/5/23;
3497      z-index: 7;
3498
3499      
3500        
3501      
3502
3503      
3504    }
3505
3506    .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block {
3507      justify-content: center;
3508    }
3509
3510    .fe-block-yui_3_17_2_1_1791319994977_12128 .sqs-block-alignment-wrapper {
3511      align-items: center;
3512    }
3513  }
3514
3515</style><div class="fluid-engine fe-6949ad626f671a04445aadf1"><div class="fe-block fe-block-yui_3_17_2_1_1791319994977_12128"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.visitor.js&quot;]" data-block-type="1337" data-component-layout-flow="normal" data-definition-name="website.components.stack" data-website-component-id="yui_3_17_2_1_1791319994977_12128" id="block-yui_3_17_2_1_1791319994977_12128"><div class="sqs-block-content">
3516
3517
3518
3519
3520
3521<div
3522  class="sqs-stack-container"
3523  data-component-id="yui_3_17_2_1_1791319994977_12128"
3524  data-localized-fill-label=""
3525   data-background-enabled-system_desktop="false" data-background-enabled-system_mobile="false"
3526  
3527>
3528  
3529
3530
3531
3532
3533
3534<style class="stack-layout-styles">
3535  .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_12128"] {
3536    --stack-flex-direction:column;
3537    --stack-gap: 27px;
3538    --stack-justify-content:flex-start;
3539    --stack-align-items:flex-start;
3540  }@media screen and (max-width: 767px) { .sqs-stack-container[data-component-id="yui_3_17_2_1_1791319994977_12128"] {--stack-flex-direction:column;} }
3541
3542
3543</style>
3544  
3545  
3546
3547<style id="container-styles">#block-yui_3_17_2_1_1791319994977_12128 {
3548    
3549    --stroke-style: none;--stroke-thickness: 2px;
3550    --stack-stroke-color-yui_3_17_2_1_1791319994977_12128: var(--stack-stroke-color);
3551      
3552      
3553      
3554    
3555
3556--stack-background-color-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color);
3557
3558  }
3559
3560  #block-yui_3_17_2_1_1791319994977_12128  {
3561    
3562    --stack-padding: 0px 0px 0px 0px;
3563  padding: var(--stack-padding);
3564  
3565}
3566
3567  .fe-block-yui_3_17_2_1_1791319994977_12128 {
3568      mix-blend-mode: var(--stack-blend
3569);
3570      border-radius: var(--stack-radius);
3571  }
3572
3573  
3574  
3575.fe-block-yui_3_17_2_1_1791319994977_12128 {
3576      --stack-radius: 0px 0px 0px 0px;
3577    }
3578
3579
3580  
3581  .fe-block-yui_3_17_2_1_1791319994977_12128 {
3582      --stack-blend
3583: normal;
3584    }
3585  
3586
3587  .fe-block-yui_3_17_2_1_1791319994977_12128 {
3588    --blur-value: blur(15px);}
3589
3590</style>
3591
3592<style id="override-container-styles">
3593    @media screen and (max-width: 767px) {
3594          
3595            
3596
3597#block-yui_3_17_2_1_1791319994977_12128 {
3598            
3599            }
3600        }
3601    
3602  
3603    @media screen and (max-width: 767px) {
3604          #block-yui_3_17_2_1_1791319994977_12128  {
3605            
3606            }
3607        }
3608    
3609  @media screen and (max-width: 767px) {
3610          
3611          
3612
3613          
3614          
3615          
3616        }</style>
3617
3618
3619
3620
3621
3622
3623
3624
3625<style>
3626  #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color); }
3627  
3628  @media screen and (max-width: 767px) {
3629    #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-overlay-yui_3_17_2_1_1791319994977_12128: var(--stack-background-color); }
3630    #block-yui_3_17_2_1_1791319994977_12128 { --stack-background-color-yui_3_17_2_1_1791319994977_12128: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1791319994977_12128); }
3631  }
3632  
3633</style>
3634
3635  <style class="transform-vars">
3636    .fe-block-yui_3_17_2_1_1791319994977_12128 {
3637      --opacity: 100%;
3638      --translate-x: 0px;
3639      --translate-y: 0px;
3640      --rotation: 0deg;
3641      --scale-x: 100%;
3642      --scale-y: 100%;
3643      --skew-x: 0deg;
3644      --skew-y: 0deg;
3645      --origin-x: 50%;
3646      --origin-y: 50%;
3647      --block-transform: none;
3648
3649      opacity: var(--opacity, 1);
3650      transform: var(--block-transform);
3651      transform-origin: var(--origin-x) var(--origin-y);
3652    }
3653  </style><style class="transform-overrides-vars">
3654  
3655</style>
3656
3657  
3658
3659
3660
3661  
3662    
3663    
3664    
3665    
3666    
3667    
3668    <div id="stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052"
3669    class="stack-child-container"
3670    data-child-ref-id="012435bb-3c66-4ec7-bfcd-8b67222ed052"
3671    data-stack-component-id="yui_3_17_2_1_1791319994977_12128">
3672      <div class="fe-block fe-block-yui_3_17_2_1_1766436028532_6361"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="yui_3_17_2_1_1766436028532_6361" id="block-yui_3_17_2_1_1766436028532_6361"><div class="sqs-block-content"><div class="sqs-text-block-container">
3673  
3674  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align: center; white-space: pre-wrap" data-rte-preserve-empty="true"><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">Curious about </span><a href="/spinal-intelligence"><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">Spinal Intelligence</span></a><span class="sqsrte-text-color--custom" style="color: #FFFFFF;">?</span></h4></div>
3675
3676
3677  
3678<style id="container-styles">#block-yui_3_17_2_1_1766436028532_6361 {
3679    
3680    --stroke-style: none;--stroke-thickness: 6px;
3681    
3682      
3683      
3684      
3685    
3686
3687
3688
3689  }
3690
3691  #block-yui_3_17_2_1_1766436028532_6361 .sqs-html-content {
3692    
3693    --tweak-text-block-padding: 6% 6% 6% 6%;
3694  --tweak-text-block-padding: initial;
3695}
3696
3697  .fe-block-yui_3_17_2_1_1766436028532_6361 {
3698      mix-blend-mode: var(--tweak-text-block-blend
3699  );
3700      border-radius: var(--tweak-text-block-radius);
3701  }
3702
3703  
3704  
3705.fe-block-yui_3_17_2_1_1766436028532_6361 {
3706      --tweak-text-block-radius: 0px 0px 0px 0px;
3707    }
3708
3709
3710  
3711  .fe-block-yui_3_17_2_1_1766436028532_6361 {
3712      --tweak-text-block-blend
3713  : normal;
3714    }
3715  
3716
3717  .fe-block-yui_3_17_2_1_1766436028532_6361 {
3718    --blur-value: blur(15px);}
3719
3720</style>
3721
3722<style id="override-container-styles">
3723    @media screen and (max-width: 767px) {
3724          
3725            
3726
3727#block-yui_3_17_2_1_1766436028532_6361 {
3728            
3729            }
3730        }
3731    
3732  
3733    @media screen and (max-width: 767px) {
3734          #block-yui_3_17_2_1_1766436028532_6361 .sqs-html-content {
3735            
3736            }
3737        }
3738    
3739  @media screen and (max-width: 767px) {
3740          
3741          
3742
3743          
3744          
3745          
3746        }</style>
3747<style class="transform-overrides-vars">
3748  
3749</style>
3750
3751
3752
3753
3754</div>
3755</div></div></div>
3756      
3757      <style class="stack-child-layout-styles">
3758  #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 {
3759    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;}
3760  #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 .sqs-block {
3761    justify-content: var(--child-vertical-align, flex-start);
3762  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_12128-child-container-012435bb-3c66-4ec7-bfcd-8b67222ed052 {--child-vertical-align:flex-start;--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
3763</style>
3764
3765    </div>
3766  
3767    
3768    
3769    
3770    
3771    
3772    
3773    <div id="stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad"
3774    class="stack-child-container"
3775    data-child-ref-id="809b65d6-b8d2-4d35-bd5a-15375caf9fad"
3776    data-stack-component-id="yui_3_17_2_1_1791319994977_12128">
3777      <div class="fe-block fe-block-b9c3533d096b4984a554"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="b9c3533d096b4984a554" id="block-b9c3533d096b4984a554"><div class="sqs-block-content">
3778
3779
3780
3781  
3782    
3783    
3784      
3785      
3786
3787
3788
3789<div
3790  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center "
3791  data-animation-role="button"
3792  data-button-size="medium"
3793  data-button-type="primary"
3794  
3795>
3796  <a
3797    href="/free-chapter"
3798    class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
3799    data-sqsp-button
3800    
3801  >
3802    Read a Free Chapter of Jenn's latest book
3803  </a>
3804  
3805
3806
3807
3808</div>
3809
3810    
3811  
3812    
3813    
3814      
3815    
3816  
3817
3818
3819<style>
3820  #block-b9c3533d096b4984a554 {
3821    --sqs-block-content-flex: 0;
3822  }
3823
3824  
3825  
3826    
3827      
3828      
3829    
3830      
3831      
3832        
3833      
3834    
3835  
3836</style>
3837<style class="transform-vars">
3838    .fe-block-b9c3533d096b4984a554 {
3839      --opacity: 100%;
3840      --translate-x: 0px;
3841      --translate-y: 0px;
3842      --rotation: 0deg;
3843      --scale-x: 100%;
3844      --scale-y: 100%;
3845      --skew-x: 0deg;
3846      --skew-y: 0deg;
3847      --origin-x: 50%;
3848      --origin-y: 50%;
3849      --block-transform: none;
3850
3851      opacity: var(--opacity, 1);
3852      transform: var(--block-transform);
3853      transform-origin: var(--origin-x) var(--origin-y);
3854    }
3855  </style><style class="transform-overrides-vars">
3856  
3857</style>
3858
3859</div></div></div>
3860      
3861      <style class="stack-child-layout-styles">
3862  #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad {
3863    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;}
3864  #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad .sqs-block {
3865    justify-content: var(--child-vertical-align, flex-start);
3866  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1791319994977_12128-child-container-809b65d6-b8d2-4d35-bd5a-15375caf9fad {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
3867</style>
3868
3869    </div>
3870  
3871
3872  
3873</div>
3874</div></div></div></div></div>
3875    </div>
3876  
3877  </div>
3878  
3879</section>
3880
3881      
3882    
3883      
3884        
3885        
3886
3887
3888  
3889  
3890
3891
3892
3893
3894
3895
3896
3897
3898
3899
3900
3901<section
3902  data-test="page-section"
3903  
3904  data-section-theme="dark"
3905  class='page-section 
3906    
3907      full-bleed-section
3908      layout-engine-section
3909    
3910    background-width--inset
3911    
3912      section-height--small
3913    
3914    
3915      content-width--wide
3916    
3917    horizontal-alignment--center
3918    vertical-alignment--middle
3919    
3920      
3921    
3922    
3923    dark'
3924  
3925  data-section-id="690908792273602de3c065e9"
3926  
3927  data-controller="SectionWrapperController"
3928  data-current-styles="{
3929&quot;imageOverlayOpacity&quot;: 0.53,
3930&quot;backgroundWidth&quot;: &quot;background-width--inset&quot;,
3931&quot;sectionHeight&quot;: &quot;section-height--small&quot;,
3932&quot;customSectionHeight&quot;: 1,
3933&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
3934&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
3935&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
3936&quot;customContentWidth&quot;: 50,
3937&quot;sectionTheme&quot;: &quot;dark&quot;,
3938&quot;sectionAnimation&quot;: &quot;none&quot;,
3939&quot;backgroundMode&quot;: &quot;image&quot;
3940}"
3941  data-current-context="{
3942&quot;video&quot;: {
3943&quot;playbackSpeed&quot;: 0.5,
3944&quot;filter&quot;: 1,
3945&quot;filterStrength&quot;: 0,
3946&quot;zoom&quot;: 0,
3947&quot;videoSourceProvider&quot;: &quot;none&quot;
3948},
3949&quot;backgroundImageId&quot;: null,
3950&quot;backgroundMediaEffect&quot;: {
3951&quot;type&quot;: &quot;none&quot;
3952},
3953&quot;divider&quot;: {
3954&quot;enabled&quot;: false
3955},
3956&quot;typeName&quot;: &quot;page&quot;
3957}"
3958  data-animation="none"
3959  data-fluid-engine-section
3960   
3961  
3962    
3963  
3964  
3965  
3966  
3967  
3968
3969
3970  data-sqsp-section="fluid-engine"
3971
3972
3973>
3974  <div
3975    class="section-border"
3976    
3977  >
3978    <div class="section-background">
3979    
3980      
3981    
3982    </div>
3983  </div>
3984  <div
3985    class='content-wrapper'
3986    style='
3987      
3988        
3989      
3990    '
3991  >
3992    <div
3993      class="content"
3994      
3995    >
3996      
3997      
3998      
3999      
4000      
4001      
4002      
4003      
4004      
4005      
4006      <div data-fluid-engine="true"><style>
4007
4008.fe-690908792273602de3c065e8 {
4009  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
4010  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
4011
4012  display: grid;
4013  position: relative;
4014  grid-area: 1/1/-1/-1;
4015  grid-template-rows: repeat(51,minmax(24px, auto));
4016  grid-template-columns:
4017    minmax(var(--grid-gutter), 1fr)
4018    repeat(8, minmax(0, var(--cell-max-width)))
4019    minmax(var(--grid-gutter), 1fr);
4020  row-gap: 0.0px;
4021  column-gap: 0.0px;
4022  overflow-x: hidden;
4023  overflow-x: clip;
4024}
4025
4026@media (min-width: 768px) {
4027  .background-width--inset .fe-690908792273602de3c065e8 {
4028    --inset-padding: calc(var(--sqs-site-gutter) * 2);
4029  }
4030
4031  .fe-690908792273602de3c065e8 {
4032    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
4033    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
4034    --inset-padding: 0vw;
4035
4036    --row-height-scaling-factor: 0.0215;
4037    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
4038
4039    grid-template-rows: repeat(24,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
4040    grid-template-columns:
4041      minmax(var(--grid-gutter), 1fr)
4042      repeat(24, minmax(0, var(--cell-max-width)))
4043      minmax(var(--grid-gutter), 1fr);
4044  }
4045}
4046
4047
4048  .fe-block-26bba7918ab0b7c85d5e {
4049    grid-area: 14/2/18/10;
4050    z-index: 2;
4051
4052    @media (max-width: 767px) {
4053      
4054      
4055    }
4056  }
4057
4058  .fe-block-26bba7918ab0b7c85d5e .sqs-block {
4059    justify-content: center;
4060  }
4061
4062  .fe-block-26bba7918ab0b7c85d5e .sqs-block-alignment-wrapper {
4063    align-items: center;
4064  }
4065
4066  @media (min-width: 768px) {
4067    .fe-block-26bba7918ab0b7c85d5e {
4068      grid-area: 7/4/11/24;
4069      z-index: 2;
4070
4071      
4072
4073      
4074    }
4075
4076    .fe-block-26bba7918ab0b7c85d5e .sqs-block {
4077      justify-content: flex-start;
4078    }
4079
4080    .fe-block-26bba7918ab0b7c85d5e .sqs-block-alignment-wrapper {
4081      align-items: flex-start;
4082    }
4083  }
4084
4085  .fe-block-384a5cf58d8488e5eb8f {
4086    grid-area: 18/2/52/10;
4087    z-index: 9;
4088
4089    @media (max-width: 767px) {
4090      
4091        
4092      
4093      
4094    }
4095  }
4096
4097  .fe-block-384a5cf58d8488e5eb8f .sqs-block {
4098    justify-content: center;
4099  }
4100
4101  .fe-block-384a5cf58d8488e5eb8f .sqs-block-alignment-wrapper {
4102    align-items: center;
4103  }
4104
4105  @media (min-width: 768px) {
4106    .fe-block-384a5cf58d8488e5eb8f {
4107      grid-area: 11/5/25/23;
4108      z-index: 4;
4109
4110      
4111        
4112      
4113
4114      
4115    }
4116
4117    .fe-block-384a5cf58d8488e5eb8f .sqs-block {
4118      justify-content: flex-start;
4119    }
4120
4121    .fe-block-384a5cf58d8488e5eb8f .sqs-block-alignment-wrapper {
4122      align-items: flex-start;
4123    }
4124  }
4125
4126  .fe-block-c6ee3a4de1f0b6e7309d {
4127    grid-area: 2/2/13/10;
4128    z-index: 3;
4129
4130    @media (max-width: 767px) {
4131      
4132        
4133      
4134      
4135    }
4136  }
4137
4138  .fe-block-c6ee3a4de1f0b6e7309d .sqs-block {
4139    justify-content: center;
4140  }
4141
4142  .fe-block-c6ee3a4de1f0b6e7309d .sqs-block-alignment-wrapper {
4143    align-items: center;
4144  }
4145
4146  @media (min-width: 768px) {
4147    .fe-block-c6ee3a4de1f0b6e7309d {
4148      grid-area: 1/3/6/25;
4149      z-index: 3;
4150
4151      
4152        
4153      
4154
4155      
4156    }
4157
4158    .fe-block-c6ee3a4de1f0b6e7309d .sqs-block {
4159      justify-content: center;
4160    }
4161
4162    .fe-block-c6ee3a4de1f0b6e7309d .sqs-block-alignment-wrapper {
4163      align-items: center;
4164    }
4165  }
4166
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4168  
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4341      <a
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4344            href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti"
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4347        class="
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4352        data-title="Movement, Decoded: a 3 part mini-series with Jenn Pilotti"
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4362
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4364
4365  
4366
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4373          <span class="summary-thumbnail-event-date-month">Oct</span>
4374          <span class="summary-thumbnail-event-date-day">3</span>
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4377    
4378
4379    </div>
4380  </a>
4381
4382    <!-- Products: Quick View -->
4383    
4384
4385    </div>
4386  
4387
4388
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4392              
4393              <div class="summary-metadata summary-metadata--primary">
4394
4395
4396<!-- Events: Date -->
4397<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 &ndash; December 5, 2026</time>
4398
4399
4400
4401
4402
4403
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4413</div>
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4431
4432</div>
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4434            
4435            <div class="summary-title">
4436              <a
4437              
4438                
4439                  href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti"
4440                
4441              
4442              class="summary-title-link">
4443                Movement, Decoded: a 3 part mini-series with Jenn Pilotti
4444              </a>
4445            </div>
4446            
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4448            
4449              <div class="summary-metadata summary-metadata--primary">
4450
4451
4452<!-- Events: Date -->
4453<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 &ndash; December 5, 2026</time>
4454
4455
4456
4457
4458
4459
4460
4461
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4463
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4466
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4469</div>
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4488</div>
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4491            
4492            
4493            
4494              
4495              <div class="
4496                summary-excerpt
4497                summary-excerpt-only
4498              "><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">A 3-part live series with Jenn Pilotti on the hips, feet, and shoulders — how they're built to move, why they get stuck, and what to actually do about it.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The first Saturday of September, October, and November from 11:00-12:30PM PDT. You don’t have to attend live—recording will be available for 3 months.</p></div>
4499            
4500            
4501            
4502            <a href="/workshops-events/movement-decoded-a-3-part-mini-series-with-jenn-pilotti" class="summary-read-more-link">Read more &#8594;</a>
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4505              
4506              <div class="summary-metadata summary-metadata--primary">
4507
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4509<!-- Events: Date -->
4510<time class="summary-metadata-item summary-metadata-item--date">October 3, 2026 &ndash; December 5, 2026</time>
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4512
4513
4514
4515
4516
4517
4518
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4526</div>
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4546            </div>
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4570
4571
4572  
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4576          
4577            href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr"
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4580        class="
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4585        data-title="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026"
4586        data-description=""
4587        aria-label="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026"
4588      >
4589        <div class="summary-thumbnail img-wrapper" data-animation-role="image">
4590  
4591
4592  
4593      <!-- Main Image -->
4594      <img data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/26a0bf9d-496f-440a-9688-8efd607a76c0/2025+Jenn+Pilotti-397.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/26a0bf9d-496f-440a-9688-8efd607a76c0/2025+Jenn+Pilotti-397.jpg" data-image-dimensions="3947x5920" data-image-focal-point="0.5133928571428571,0.8630952380952381" alt="ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026"  data-load="false" class="summary-thumbn
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4597
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4599
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4601
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4603      <!-- Events: Date Box -->
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4611
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4620
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4627
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4629<!-- Events: Date -->
4630<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 &ndash; November 19, 2026</time>
4631
4632
4633
4634
4635
4636
4637
4638
4639
4640
4641
4642
4643
4644
4645
4646</div>
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4649
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4656
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4658
4659
4660
4661
4662
4663
4664
4665</div>
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4667            
4668            <div class="summary-title">
4669              <a
4670              
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4672                  href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr"
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4675              class="summary-title-link">
4676                ROOT TO RISE: A 6-Week Handstand Course with Jenn Pilotti October 2026
4677              </a>
4678            </div>
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4680            <div class="summary-metadata-container summary-metadata-container--below-title">
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4682              <div class="summary-metadata summary-metadata--primary">
4683
4684
4685<!-- Events: Date -->
4686<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 &ndash; November 19, 2026</time>
4687
4688
4689
4690
4691
4692
4693
4694
4695
4696
4697
4698
4699
4700
4701
4702</div>
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4704              <div class="summary-metadata summary-metadata--secondary">
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4718
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4721</div>
4722            </div>
4723            
4724            
4725            
4726            
4727            
4728            
4729            <a href="/workshops-events/root-to-rise-a-6-week-handstand-course-with-jenn-pilotti-476mr" class="summary-read-more-link">Read more &#8594;</a>
4730            
4731            <div class="summary-metadata-container summary-metadata-container--below-content">
4732              
4733              <div class="summary-metadata summary-metadata--primary">
4734
4735
4736<!-- Events: Date -->
4737<time class="summary-metadata-item summary-metadata-item--date">October 15, 2026 &ndash; November 19, 2026</time>
4738
4739
4740
4741
4742
4743
4744
4745
4746
4747
4748
4749
4750
4751
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4753</div>
4754              
4755              <div class="summary-metadata summary-metadata--secondary">
4756
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4772</div>
4773            </div>
4774          </div>
4775        </div>
4776      
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4804            href="/workshops-events/hang-on-a-mind-body-approach-to-pull-ups-and-hanging"
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4807        class="
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4812        data-title="Hang On: A Mind-Body Approach to Pull-Ups and Hanging"
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4816        <div class="summary-thumbnail img-wrapper" data-animation-role="image">
4817  
4818
4819  
4820      <!-- Main Image -->
4821      <img data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1788729305852-3NDDYSJBSOAXYMPXJ6TI/2025+Jenn+Pilotti-300.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/1788729305852-3NDDYSJBSOAXYMPXJ6TI/2025+Jenn+Pilotti-300.jpg" data-image-dimensions="3433x5149" data-image-focal-point="0.5,0.5" alt="Hang On: A Mind-Body Approach to Pull-Ups and Hanging"  data-load="false" class="summary-thumbn
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4822
4823  
4824
4825  
4826
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4828
4829    
4830      <!-- Events: Date Box -->
4831      <div class="summary-thumbnail-event-date">
4832        <div class="summary-thumbnail-event-date-inner">
4833          <span class="summary-thumbnail-event-date-month">Oct</span>
4834          <span class="summary-thumbnail-event-date-day">22</span>
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4838
4839    </div>
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4841
4842    <!-- Products: Quick View -->
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4844
4845    </div>
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4847
4848
4849          <div class="summary-content sqs-gallery-meta-container" data-animation-role="content">
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4854
4855
4856<!-- Events: Date -->
4857<time class="summary-metadata-item summary-metadata-item--date">October 22, 2026 &ndash; November 19, 2026</time>
4858
4859
4860
4861
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4898                
4899                  href="/workshops-events/hang-on-a-mind-body-approach-to-pull-ups-and-hanging"
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4902              class="summary-title-link">
4903                Hang On: A Mind-Body Approach to Pull-Ups and Hanging
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4912<!-- Events: Date -->
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4948</div>
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4964<time class="summary-metadata-item summary-metadata-item--date">October 22, 2026 &ndash; November 19, 2026</time>
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5828      style="
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5838      
5839      
5840      
5841      
5842        <div class="list-item-content">
5843
5844  
5845    <div class="list-item-content__text-wrapper">
5846
5847      
5848        <h2
5849          class="list-item-content__title"
5850          style="max-width: 95%;"
5851        >Self-Paced Courses</h2>
5852      
5853
5854      
5855        <div class="list-item-content__description
5856          
5857          "
5858          style="
5859            margin-top: 4%;
5860            max-width: 95%;
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5862        >
5863          <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Go deeper with online movement courses you can take at your own pace, whenever and wherever it works for you.</p>
5864        </div>
5865      
5866
5867    </div>
5868  
5869
5870  
5871    <div class="list-item-content__button-wrapper">
5872
5873      <div class="list-item-content__button-container"
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5888          href="/courses/online-movement-training"
5889          
5890        >Self-Paced Online Courses</a>
5891      </div>
5892
5893    </div>
5894  
5895</div>
5896
5897        
5898  
5899
5900
5901      
5902    </li>
5903  
5904    
5905    <li
5906      class="
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5919      "
5920      data-is-card-enabled="true"
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5922      
5923      
5924      
5925      
5926        <div class="list-item-content">
5927
5928  
5929    <div class="list-item-content__text-wrapper">
5930
5931      
5932        <h2
5933          class="list-item-content__title"
5934          style="max-width: 95%;"
5935        >Live Courses &amp; Workshops</h2>
5936      
5937
5938      
5939        <div class="list-item-content__description
5940          
5941          "
5942          style="
5943            margin-top: 4%;
5944            max-width: 95%;
5945          "
5946        >
5947          <p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Learn from Jenn in real time through interactive Zoom courses and workshops, with recordings available afterward.</p>
5948        </div>
5949      
5950
5951    </div>
5952  
5953
5954  
5955    <div class="list-item-content__button-wrapper">
5956
5957      <div class="list-item-content__button-container"
5958        style="
5959          margin-top: 8%;
5960          max-width: 95%;
5961        "
5962        data-animation-role="button"
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5964        <a class="
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5972          href="https://www.jennpilotti.com/store/livestream-courses"
5973          
5974        >Live Courses &amp; Workshops</a>
5975      </div>
5976
5977    </div>
5978  
5979</div>
5980
5981        
5982  
5983
5984
5985      
5986    </li>
5987  
5988    
5989    <li
5990      class="
5991        list-item
5992        
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5996      style="
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6003      "
6004      data-is-card-enabled="true"
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6006      
6007      
6008      
6009      
6010        <div class="list-item-content">
6011
6012  
6013    <div class="list-item-content__text-wrapper">
6014
6015      
6016        <h2
6017          class="list-item-content__title"
6018          style="max-width: 95%;"
6019        >Shop</h2>
6020      
6021
6022      
6023        <div class="list-item-content__description
6024          
6025          "
6026          style="
6027            margin-top: 4%;
6028            max-width: 95%;
6029          "
6030        >
6031          <p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Explore books, workbooks, frameworks, recordings, and other tools to support your movement practice.</p>
6032        </div>
6033      
6034
6035    </div>
6036  
6037
6038  
6039    <div class="list-item-content__button-wrapper">
6040
6041      <div class="list-item-content__button-container"
6042        style="
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6044          max-width: 95%;
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6048        <a class="
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6056          href="/store"
6057          
6058        >The Movement Shop</a>
6059      </div>
6060
6061    </div>
6062  
6063</div>
6064
6065        
6066  
6067
6068
6069      
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6071  
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6073
6074  
6075
6076  
6077
6078  
6079
6080  
6081</div>
6082
6083      
6084      
6085      
6086    </div>
6087  
6088  </div>
6089  
6090</section>
6091
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6096        
6097
6098
6099  
6100  
6101
6102
6103
6104
6105
6106
6107
6108
6109
6110
6111
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6120    
6121    background-width--full-bleed
6122    
6123      
6124        section-height--custom
6125      
6126    
6127    
6128      content-width--wide
6129    
6130    horizontal-alignment--center
6131    vertical-alignment--middle
6132    
6133      
6134    
6135    
6136    white'
6137  
6138  data-section-id="6909092f26e6cc7b552284d9"
6139  
6140  data-controller="SectionWrapperController"
6141  data-current-styles="{
6142&quot;imageOverlayOpacity&quot;: 0.53,
6143&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
6144&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
6145&quot;customSectionHeight&quot;: 0,
6146&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
6147&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
6148&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
6149&quot;customContentWidth&quot;: 50,
6150&quot;sectionTheme&quot;: &quot;white&quot;,
6151&quot;sectionAnimation&quot;: &quot;none&quot;,
6152&quot;backgroundMode&quot;: &quot;image&quot;
6153}"
6154  data-current-context="{
6155&quot;video&quot;: {
6156&quot;playbackSpeed&quot;: 0.5,
6157&quot;filter&quot;: 1,
6158&quot;filterStrength&quot;: 0,
6159&quot;zoom&quot;: 0,
6160&quot;videoSourceProvider&quot;: &quot;none&quot;
6161},
6162&quot;backgroundImageId&quot;: null,
6163&quot;backgroundMediaEffect&quot;: {
6164&quot;type&quot;: &quot;none&quot;
6165},
6166&quot;divider&quot;: {
6167&quot;enabled&quot;: false
6168},
6169&quot;typeName&quot;: &quot;page&quot;
6170}"
6171  data-animation="none"
6172  data-fluid-engine-section
6173   
6174  
6175  
6176  
6177  
6178  
6179
6180
6181  data-sqsp-section="fluid-engine"
6182
6183
6184>
6185  <div
6186    class="section-border"
6187    
6188  >
6189    <div class="section-background">
6190    
6191      
6192    
6193    </div>
6194  </div>
6195  <div
6196    class='content-wrapper'
6197    style='
6198      
6199        
6200          
6201          padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
6202        
6203      
6204    '
6205  >
6206    <div
6207      class="content"
6208      
6209    >
6210      
6211      
6212      
6213      
6214      
6215      
6216      
6217      
6218      
6219      
6220      <div data-fluid-engine="true"><style>
6221
6222.fe-6909092f26e6cc7b552284d8 {
6223  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 0.0px);
6224  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (8 - 1)) ) / 8 );
6225
6226  display: grid;
6227  position: relative;
6228  grid-area: 1/1/-1/-1;
6229  grid-template-rows: repeat(9,minmax(24px, auto));
6230  grid-template-columns:
6231    minmax(var(--grid-gutter), 1fr)
6232    repeat(8, minmax(0, var(--cell-max-width)))
6233    minmax(var(--grid-gutter), 1fr);
6234  row-gap: 0.0px;
6235  column-gap: 0.0px;
6236  overflow-x: hidden;
6237  overflow-x: clip;
6238}
6239
6240@media (min-width: 768px) {
6241  .background-width--inset .fe-6909092f26e6cc7b552284d8 {
6242    --inset-padding: calc(var(--sqs-site-gutter) * 2);
6243  }
6244
6245  .fe-6909092f26e6cc7b552284d8 {
6246    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 0.0px);
6247    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (0.0px * (24 - 1)) ) / 24 );
6248    --inset-padding: 0vw;
6249
6250    --row-height-scaling-factor: 0.0215;
6251    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
6252
6253    grid-template-rows: repeat(7,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
6254    grid-template-columns:
6255      minmax(var(--grid-gutter), 1fr)
6256      repeat(24, minmax(0, var(--cell-max-width)))
6257      minmax(var(--grid-gutter), 1fr);
6258  }
6259}
6260
6261
6262  .fe-block-yui_3_17_2_1_1783101573775_6558 {
6263    grid-area: 2/2/9/10;
6264    z-index: 21;
6265
6266    @media (max-width: 767px) {
6267      
6268        
6269      
6270      
6271    }
6272  }
6273
6274  .fe-block-yui_3_17_2_1_1783101573775_6558 .sqs-block {
6275    justify-content: center;
6276  }
6277
6278  .fe-block-yui_3_17_2_1_1783101573775_6558 .sqs-block-alignment-wrapper {
6279    align-items: center;
6280  }
6281
6282  @media (min-width: 768px) {
6283    .fe-block-yui_3_17_2_1_1783101573775_6558 {
6284      grid-area: 2/6/7/22;
6285      z-index: 21;
6286
6287      
6288        
6289      
6290
6291      
6292    }
6293
6294    .fe-block-yui_3_17_2_1_1783101573775_6558 .sqs-block {
6295      justify-content: center;
6296    }
6297
6298    .fe-block-yui_3_17_2_1_1783101573775_6558 .sqs-block-alignment-wrapper {
6299      align-items: center;
6300    }
6301  }
6302
6303</style><div class="fluid-engine fe-6909092f26e6cc7b552284d8"><div class="fe-block fe-block-yui_3_17_2_1_1783101573775_6558"><div class="sqs-block website-component-block sqs-block-website-component" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.stack/5a309ac4-2949-4467-8691-8e6fcf141b09_751/website.components.stack.visitor.js&quot;]" data-block-type="1337" data-component-layout-flow="normal" data-definition-name="website.components.stack" data-website-component-id="yui_3_17_2_1_1783101573775_6558" id="block-yui_3_17_2_1_1783101573775_6558"><div class="sqs-block-content">
6304
6305
6306
6307
6308
6309<div
6310  class="sqs-stack-container"
6311  data-component-id="yui_3_17_2_1_1783101573775_6558"
6312  data-localized-fill-label=""
6313   data-background-enabled-system_desktop="false" data-background-enabled-system_mobile="false"
6314  
6315>
6316  
6317
6318
6319
6320
6321
6322<style class="stack-layout-styles">
6323  .sqs-stack-container[data-component-id="yui_3_17_2_1_1783101573775_6558"] {
6324    --stack-flex-direction:column;
6325    --stack-gap: 20px;
6326    --stack-justify-content:flex-start;
6327    --stack-align-items:flex-start;
6328  }@media screen and (max-width: 767px) { .sqs-stack-container[data-component-id="yui_3_17_2_1_1783101573775_6558"] {--stack-flex-direction:column;} }
6329
6330
6331</style>
6332  
6333  
6334
6335<style id="container-styles">#block-yui_3_17_2_1_1783101573775_6558 {
6336    
6337    --stroke-style: none;--stroke-thickness: 2px;
6338    --stack-stroke-color-yui_3_17_2_1_1783101573775_6558: var(--stack-stroke-color);
6339      
6340      
6341      
6342    
6343
6344--stack-background-color-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color);
6345
6346  }
6347
6348  #block-yui_3_17_2_1_1783101573775_6558  {
6349    
6350    --stack-padding: 0px 0px 0px 0px;
6351  padding: var(--stack-padding);
6352  
6353}
6354
6355  .fe-block-yui_3_17_2_1_1783101573775_6558 {
6356      mix-blend-mode: var(--stack-blend
6357);
6358      border-radius: var(--stack-radius);
6359  }
6360
6361  
6362  
6363.fe-block-yui_3_17_2_1_1783101573775_6558 {
6364      --stack-radius: 0px 0px 0px 0px;
6365    }
6366
6367
6368  
6369  .fe-block-yui_3_17_2_1_1783101573775_6558 {
6370      --stack-blend
6371: normal;
6372    }
6373  
6374
6375  .fe-block-yui_3_17_2_1_1783101573775_6558 {
6376    --blur-value: blur(15px);}
6377
6378</style>
6379
6380<style id="override-container-styles">
6381    @media screen and (max-width: 767px) {
6382          
6383            
6384
6385#block-yui_3_17_2_1_1783101573775_6558 {
6386            
6387            }
6388        }
6389    
6390  
6391    @media screen and (max-width: 767px) {
6392          #block-yui_3_17_2_1_1783101573775_6558  {
6393            
6394            }
6395        }
6396    
6397  @media screen and (max-width: 767px) {
6398          
6399          
6400
6401          
6402          
6403          
6404        }</style>
6405
6406
6407
6408
6409
6410
6411
6412
6413<style>
6414  #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-overlay-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color); }
6415  
6416  @media screen and (max-width: 767px) {
6417    #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-overlay-yui_3_17_2_1_1783101573775_6558: var(--stack-background-color); }
6418    #block-yui_3_17_2_1_1783101573775_6558 { --stack-background-color-yui_3_17_2_1_1783101573775_6558: transparent; background-color: var(--stack-background-color-yui_3_17_2_1_1783101573775_6558); }
6419  }
6420  
6421</style>
6422
6423  <style class="transform-vars">
6424    .fe-block-yui_3_17_2_1_1783101573775_6558 {
6425      --opacity: 100%;
6426      --translate-x: 0px;
6427      --translate-y: 0px;
6428      --rotation: 0deg;
6429      --scale-x: 100%;
6430      --scale-y: 100%;
6431      --skew-x: 0deg;
6432      --skew-y: 0deg;
6433      --origin-x: 50%;
6434      --origin-y: 50%;
6435      --block-transform: none;
6436
6437      opacity: var(--opacity, 1);
6438      transform: var(--block-transform);
6439      transform-origin: var(--origin-x) var(--origin-y);
6440    }
6441  </style><style class="transform-overrides-vars">
6442  
6443</style>
6444
6445  
6446
6447
6448
6449  
6450    
6451    
6452    
6453    
6454    
6455    
6456    <div id="stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b"
6457    class="stack-child-container"
6458    data-child-ref-id="66919fa0-f18d-4697-b4b9-552d164b419b"
6459    data-stack-component-id="yui_3_17_2_1_1783101573775_6558">
6460      <div class="fe-block fe-block-9e3ed9f6fe3a29c5f7d2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="9e3ed9f6fe3a29c5f7d2" id="block-9e3ed9f6fe3a29c5f7d2"><div class="sqs-block-content"><div class="sqs-text-block-container">
6461  
6462  <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="text-align:center;white-space:pre-wrap;">“I’d love to learn more from Jenn. Her level of understanding is <span class="sqsrte-text-color--accent"><em>incredible</em></span>.”</h3></div>
6463
6464
6465  
6466<style id="container-styles">#block-9e3ed9f6fe3a29c5f7d2 {
6467    
6468    --stroke-style: none;--stroke-thickness: 6px;
6469    
6470      
6471      
6472      
6473    
6474
6475
6476
6477  }
6478
6479  #block-9e3ed9f6fe3a29c5f7d2 .sqs-html-content {
6480    
6481    --tweak-text-block-padding: 6% 6% 6% 6%;
6482  --tweak-text-block-padding: initial;
6483}
6484
6485  .fe-block-9e3ed9f6fe3a29c5f7d2 {
6486      mix-blend-mode: var(--tweak-text-block-blend
6487  );
6488      border-radius: var(--tweak-text-block-radius);
6489  }
6490
6491  
6492  
6493.fe-block-9e3ed9f6fe3a29c5f7d2 {
6494      --tweak-text-block-radius: 0px 0px 0px 0px;
6495    }
6496
6497
6498  
6499  .fe-block-9e3ed9f6fe3a29c5f7d2 {
6500      --tweak-text-block-blend
6501  : normal;
6502    }
6503  
6504
6505  .fe-block-9e3ed9f6fe3a29c5f7d2 {
6506    --blur-value: blur(15px);}
6507
6508</style>
6509
6510<style id="override-container-styles">
6511    @media screen and (max-width: 767px) {
6512          
6513            
6514
6515#block-9e3ed9f6fe3a29c5f7d2 {
6516            
6517            }
6518        }
6519    
6520  
6521    @media screen and (max-width: 767px) {
6522          #block-9e3ed9f6fe3a29c5f7d2 .sqs-html-content {
6523            
6524            }
6525        }
6526    
6527  @media screen and (max-width: 767px) {
6528          
6529          
6530
6531          
6532          
6533          
6534        }</style>
6535<style class="transform-overrides-vars">
6536  
6537</style>
6538
6539
6540
6541
6542</div>
6543</div></div></div>
6544      
6545      <style class="stack-child-layout-styles">
6546  #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b {
6547    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:center;}
6548  #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b .sqs-block {
6549    justify-content: var(--child-vertical-align, flex-start);
6550  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1783101573775_6558-child-container-66919fa0-f18d-4697-b4b9-552d164b419b {--child-vertical-align:flex-end;--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
6551</style>
6552
6553    </div>
6554  
6555    
6556    
6557    
6558    
6559    
6560    
6561    <div id="stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca"
6562    class="stack-child-container"
6563    data-child-ref-id="1825109d-ebaa-4a61-b899-7023de4dfdca"
6564    data-stack-component-id="yui_3_17_2_1_1783101573775_6558">
6565      <div class="fe-block fe-block-6171a6304ac18618771d"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="6171a6304ac18618771d" id="block-6171a6304ac18618771d"><div class="sqs-block-content"><div class="sqs-text-block-container">
6566  
6567  <div class="sqs-html-content" data-sqsp-text-block-content><p class="sqsrte-small" style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true">— Movement workshop student, 2025</p></div>
6568
6569
6570  
6571<style id="container-styles">#block-6171a6304ac18618771d {
6572    
6573    --stroke-style: none;--stroke-thickness: 6px;
6574    
6575      
6576      
6577      
6578    
6579
6580
6581
6582  }
6583
6584  #block-6171a6304ac18618771d .sqs-html-content {
6585    
6586    --tweak-text-block-padding: 6% 6% 6% 6%;
6587  --tweak-text-block-padding: initial;
6588}
6589
6590  .fe-block-6171a6304ac18618771d {
6591      mix-blend-mode: var(--tweak-text-block-blend
6592  );
6593      border-radius: var(--tweak-text-block-radius);
6594  }
6595
6596  
6597  
6598.fe-block-6171a6304ac18618771d {
6599      --tweak-text-block-radius: 0px 0px 0px 0px;
6600    }
6601
6602
6603  
6604  .fe-block-6171a6304ac18618771d {
6605      --tweak-text-block-blend
6606  : normal;
6607    }
6608  
6609
6610  .fe-block-6171a6304ac18618771d {
6611    --blur-value: blur(15px);}
6612
6613</style>
6614
6615<style id="override-container-styles">
6616    @media screen and (max-width: 767px) {
6617          
6618            
6619
6620#block-6171a6304ac18618771d {
6621            
6622            }
6623        }
6624    
6625  
6626    @media screen and (max-width: 767px) {
6627          #block-6171a6304ac18618771d .sqs-html-content {
6628            
6629            }
6630        }
6631    
6632  @media screen and (max-width: 767px) {
6633          
6634          
6635
6636          
6637          
6638          
6639        }</style>
6640<style class="transform-overrides-vars">
6641  
6642</style>
6643
6644
6645
6646
6647</div>
6648</div></div></div>
6649      
6650      <style class="stack-child-layout-styles">
6651  #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca {
6652    --child-align-self:stretch;--child-min-height:20px; --child-min-width:20px;--child-display:flex;--child-vertical-align:flex-start;}
6653  #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca .sqs-block {
6654    justify-content: var(--child-vertical-align, flex-start);
6655  }@media screen and (max-width: 767px) { #stack-yui_3_17_2_1_1783101573775_6558-child-container-1825109d-ebaa-4a61-b899-7023de4dfdca {--child-custom-gap: initial;--child-custom-gap-margin-right: initial;--child-custom-gap-margin-bottom: initial;} }
6656</style>
6657
6658    </div>
6659  
6660
6661  
6662</div>
6663</div></div></div></div></div>
6664    </div>
6665  
6666  </div>
6667  
6668</section>
6669
6670      
6671    
6672      
6673        
6674        
6675
6676
6677  
6678  
6679
6680
6681
6682
6683
6684
6685
6686
6687
6688
6689
6690<section
6691  data-test="page-section"
6692  
6693  data-section-theme="bright-inverse"
6694  class='page-section 
6695    
6696      full-bleed-section
6697      layout-engine-section
6698    
6699    background-width--full-bleed
6700    
6701      section-height--medium
6702    
6703    
6704      content-width--wide
6705    
6706    horizontal-alignment--center
6707    vertical-alignment--middle
6708    
6709      
6710    
6711    
6712    bright-inverse'
6713  
6714  data-section-id="69fbcb14c0c7612ce5c806dc"
6715  
6716  data-controller="SectionWrapperController"
6717  data-current-styles="{
6718&quot;imageOverlayOpacity&quot;: 0.15,
6719&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
6720&quot;sectionHeight&quot;: &quot;section-height--medium&quot;,
6721&quot;customSectionHeight&quot;: 10,
6722&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
6723&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
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7234  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><span class="sqsrte-text-highlight" data-text-attribute-id="e5fade4d-0e0b-49b3-8cc2-7425af9e007f"><span class="sqsrte-text-color--accent">New Book!</span></span></h4><h2 style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/spinal-intelligence"><span class="sqsrte-text-color--darkAccent">Spinal Intelligence</span></a><span class="sqsrte-text-color--darkAccent">:</span> The Science of Movement, Awareness, and Connection in the Human Body</h2><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Available in Ebook &amp; Paperback</p></div>
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7776          <a href="/store/p/paperback-spinal-intelligence-the-science-of-movement-awareness-and-connection-in-the-human-body" class="product-title">Paperback: Spinal Intelligence: The Science of Movement, Awareness, and Connection in the Human Body</a>
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7793          <div class="product-excerpt"><p style="white-space:pre-wrap;" data-rte-preserve-empty="true"><strong>Your spine is not a problem to be fixed. It's an intelligence to be cultivated.</strong></p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">For decades, we've been told to stabilize our cores, correct our posture, and protect our spines from movement. The result? More disconnection, more self-doubt, and a deep mistrust of our own bodies.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Spinal Intelligence offers a different way.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Drawing on movement science, stress physiology, and more than two decades of working with real people, Jenn reveals how the spine doesn't just support movement — it participates in it, initiates it, and responds to the full complexity of our lives.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">Through accessible concepts and hands-on practices, you'll explore how stress, sleep, breath, and awareness all shape the way your body moves. You'll build what Jenn calls durability — not rigidity, but the capacity to absorb life's inevitable challenges and return to center.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">This book is for anyone who wants to feel more connected to their body, move more freely, and finally come home to the center of themselves.</p><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">The spine isn't fragile. Neither are you.</p></div>
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7845"
7846      tabindex="0"
7847    >
7848      <div class="sqs-add-to-cart-button-inner">
7849        <span class="add-to-cart-text">
7850          
7851            
7852              
7853                Purchase
7854              
7855            
7856          
7857        </span>
7858        <span class="cart-loader"></span>
7859        <span class="cart-added-text"></span>
7860      </div>
7861    </button>
7862  </div>
7863
7864          </div>
7865          
7866
7867
7868
7869        </div>
7870      
7871    
7872  </div>
7873  <style class="transform-vars">
7874    .fe-block-a976624021e4bba883c8 {
7875      --opacity: 100%;
7876      --translate-x: 0px;
7877      --translate-y: 0px;
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7879      --scale-x: 100%;
7880      --scale-y: 100%;
7881      --skew-x: 0deg;
7882      --skew-y: 0deg;
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7884      --origin-y: 50%;
7885      --block-transform: none;
7886
7887      opacity: var(--opacity, 1);
7888      transform: var(--block-transform);
7889      transform-origin: var(--origin-x) var(--origin-y);
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7891  </style><style class="transform-overrides-vars">
7892  
7893</style>
7894
7895  
7896
7897
7898
7899</div>
7900
7901<style class="product-block-styles">
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7903    
7904    
7905  
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7907  --product-block-display-title: inline-block;
7908  --product-block-display-price: block;
7909  --product-block-display-excerpt: none;
7910    --product-block-display-purchase-controls: flex;
7911    --product-block-display-variant-controls: block;
7912  
7913  --product-block-display-quantity: block;
7914  --product-block-display-quick-view: none;
7915  --product-block-alignment: left;
7916
7917    --product-block-display-quantity: block;
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7920  [data-website-component-id="a976624021e4bba883c8"] {
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7922    
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7928            
7929  
7930  --product-block-display-image: none;
7931  --product-block-display-title: inline-block;
7932  --product-block-display-price: block;
7933  --product-block-display-excerpt: none;
7934    --product-block-display-purchase-controls: flex;
7935    --product-block-display-variant-controls: block;
7936  
7937  --product-block-display-quantity: block;
7938  --product-block-display-quick-view: none;
7939  --product-block-alignment: left;
7940
7941          }
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7943</style>
7944
7945
7946<style id="container-styles">#block-a976624021e4bba883c8 {
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7948    
7949    
7950  }
7951
7952  #block-a976624021e4bba883c8 .product-block-content {
7953    
7954    }
7955
7956  .fe-block-a976624021e4bba883c8 {
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7958);
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7960  }
7961
7962  
7963  
7964
7965
7966
7967  
7968  
7969
7970  
7971</style>
7972
7973<style id="override-container-styles">
7974    @media screen and (max-width: 767px) {
7975          
7976            
7977
7978#block-a976624021e4bba883c8 {
7979            
7980            }
7981        }
7982    
7983  
7984    @media screen and (max-width: 767px) {
7985          #block-a976624021e4bba883c8 .product-block-content {
7986            
7987            }
7988        }
7989    
7990  @media screen and (max-width: 767px) {
7991          
7992          
7993
7994          
7995          
7996          
7997        }</style>
7998
7999
8000<script>document.querySelector('[data-definition-name="website.components.product"] .product-block').classList.add('is-first-product-block');</script>
8000
8001
8002</div></div></div><div class="fe-block fe-block-yui_3_17_2_1_1778109260109_6248"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="yui_3_17_2_1_1778109260109_6248" id="block-yui_3_17_2_1_1778109260109_6248"><div class="sqs-block-content">
8003
8004
8005
8006  
8007    
8008    
8009      
8010      
8011
8012
8013
8014<div
8015  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center "
8016  data-animation-role="button"
8017  data-button-size="large"
8018  data-button-type="secondary"
8019  
8020>
8021  <a
8022    href="/books"
8023    class="sqs-block-button-element--large sqs-button-element--secondary sqs-block-button-element"
8024    data-sqsp-button
8025    
8026  >
8027    More books by Jenn
8028  </a>
8029  
8030
8031
8032
8033</div>
8034
8035    
8036  
8037    
8038    
8039      
8040    
8041  
8042
8043
8044<style>
8045  #block-yui_3_17_2_1_1778109260109_6248 {
8046    --sqs-block-content-flex: 0;
8047  }
8048
8049  
8050  
8051    
8052      
8053      
8054    
8055      
8056      
8057        
8058      
8059    
8060  
8061</style>
8062<style class="transform-vars">
8063    .fe-block-yui_3_17_2_1_1778109260109_6248 {
8064      --opacity: 100%;
8065      --translate-x: 0px;
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8068      --scale-x: 100%;
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8070      --skew-x: 0deg;
8071      --skew-y: 0deg;
8072      --origin-x: 50%;
8073      --origin-y: 50%;
8074      --block-transform: none;
8075
8076      opacity: var(--opacity, 1);
8077      transform: var(--block-transform);
8078      transform-origin: var(--origin-x) var(--origin-y);
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8080  </style><style class="transform-overrides-vars">
8081  
8082</style>
8083
8084</div></div></div></div></div>
8085    </div>
8086  
8087  </div>
8088  
8089</section>
8090
8091      
8092    
8093      
8094        
8095        
8096
8097
8098  
8099  
8100
8101
8102
8103
8104
8105
8106
8107
8108
8109
8110
8111<section
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8113  
8114  data-section-theme="white"
8115  class='page-section 
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8119    
8120    background-width--full-bleed
8121    
8122      section-height--medium
8123    
8124    
8125      content-width--wide
8126    
8127    horizontal-alignment--center
8128    vertical-alignment--middle
8129    
8130       has-background
8131    
8132    
8133    white'
8134  
8135  data-section-id="690908792273602de3c065fb"
8136  
8137  data-controller="SectionWrapperController"
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8162&quot;suggestedBgColor&quot;: &quot;dcdde3&quot;
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8173&quot;contentType&quot;: &quot;image/jpeg&quot;,
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8178&quot;recordTypeLabel&quot;: &quot;image&quot;
8179},
8180&quot;imageOverlayOpacity&quot;: 0.74,
8181&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
8182&quot;sectionHeight&quot;: &quot;section-height--medium&quot;,
8183&quot;customSectionHeight&quot;: 10,
8184&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
8185&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
8186&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
8187&quot;customContentWidth&quot;: 50,
8188&quot;sectionTheme&quot;: &quot;white&quot;,
8189&quot;sectionAnimation&quot;: &quot;none&quot;,
8190&quot;backgroundMode&quot;: &quot;image&quot;,
8191&quot;
8191imageEffect&quot;: &quot;none&quot;
8192}"
8193  data-current-context="{
8194&quot;video&quot;: {
8195&quot;playbackSpeed&quot;: 0.5,
8196&quot;filter&quot;: 1,
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8199&quot;videoSourceProvider&quot;: &quot;none&quot;
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8201&quot;backgroundImageId&quot;: null,
8202&quot;backgroundMediaEffect&quot;: {
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8206},
8207&quot;divider&quot;: {
8208&quot;enabled&quot;: false
8209},
8210&quot;typeName&quot;: &quot;page&quot;
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8212  data-animation="none"
8213  data-fluid-engine-section
8214   
8215  
8216    
8217  
8218  
8219  
8220  
8221  
8222
8223
8224  data-sqsp-section="fluid-engine"
8225
8226
8227>
8228  <div
8229    class="section-border"
8230    
8231  >
8232    <div class="section-background">
8233    
8234      
8235        
8236        
8237          
8238
8239
8240
8241
8242
8243  <div
8244  class="section-background-content"
8245  data-controller="BackgroundImageFXParallax"
8246  >
8247  
8248
8249
8250
8251<img alt="" data-image-focal-point="0.5,0.5" crossOrigin data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg" data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg" data-image-dimensions="6000x4000" data-image-focal-point="0.5,0.5" alt="carolin-thiergart-fnInh7eQy70-unsplash.jpg" data-load="false" elementtiming="nbf-background-image-fx" src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg" width="6000" height="4000" alt="" sizes="(max-width: 799px) 200vw, 100vw" class="background-image-fx" style="display:block;object-position: 50% 50%" srcset="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/03aeb8bd-c128-46f9-bfe1-9c3194a8dcd5/carolin-thiergart-fnInh7eQy70-unsplash.jpg?format=2500w 2500w" fetchpriority="low" loading="lazy" decoding="async" data-loader="sqs">
8252
8253  <div class="section-background-canvas background-fx-canvas"></div>
8254</div>
8255
8256
8257        
8258        <div class="section-background-overlay" style="opacity: 0.74;"></div>
8259      
8260    
8261    </div>
8262  </div>
8263  <div
8264    class='content-wrapper'
8265    style='
8266      
8267        
8268      
8269    '
8270  >
8271    <div
8272      class="content"
8273      
8274    >
8275      
8276      
8277      
8278      
8279      
8280      
8281      
8282      
8283      
8284      
8285      <div data-fluid-engine="true"><style>
8286
8287.fe-690908792273602de3c065f9 {
8288  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
8289  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
8290
8291  display: grid;
8292  position: relative;
8293  grid-area: 1/1/-1/-1;
8294  grid-template-rows: repeat(20,minmax(24px, auto));
8295  grid-template-columns:
8296    minmax(var(--grid-gutter), 1fr)
8297    repeat(8, minmax(0, var(--cell-max-width)))
8298    minmax(var(--grid-gutter), 1fr);
8299  row-gap: 11.0px;
8300  column-gap: 11.0px;
8301  overflow-x: hidden;
8302  overflow-x: clip;
8303}
8304
8305@media (min-width: 768px) {
8306  .background-width--inset .fe-690908792273602de3c065f9 {
8307    --inset-padding: calc(var(--sqs-site-gutter) * 2);
8308  }
8309
8310  .fe-690908792273602de3c065f9 {
8311    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
8312    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
8313    --inset-padding: 0vw;
8314
8315    --row-height-scaling-factor: 0.0215;
8316    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
8317
8318    grid-template-rows: repeat(14,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
8319    grid-template-columns:
8320      minmax(var(--grid-gutter), 1fr)
8321      repeat(24, minmax(0, var(--cell-max-width)))
8322      minmax(var(--grid-gutter), 1fr);
8323  }
8324}
8325
8326
8327  .fe-block-4831b7a529f09c747f26 {
8328    grid-area: 2/2/20/10;
8329    z-index: 2;
8330
8331    @media (max-width: 767px) {
8332      
8333      
8334    }
8335  }
8336
8337  .fe-block-4831b7a529f09c747f26 .sqs-block {
8338    justify-content: flex-start;
8339  }
8340
8341  .fe-block-4831b7a529f09c747f26 .sqs-block-alignment-wrapper {
8342    align-items: flex-start;
8343  }
8344
8345  @media (min-width: 768px) {
8346    .fe-block-4831b7a529f09c747f26 {
8347      grid-area: 2/4/15/21;
8348      z-index: 2;
8349
8350      
8351
8352      
8353    }
8354
8355    .fe-block-4831b7a529f09c747f26 .sqs-block {
8356      justify-content: flex-start;
8357    }
8358
8359    .fe-block-4831b7a529f09c747f26 .sqs-block-alignment-wrapper {
8360      align-items: flex-start;
8361    }
8362  }
8363
8364</style><div class="fluid-engine fe-690908792273602de3c065f9"><div class="fe-block fe-block-4831b7a529f09c747f26"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4831b7a529f09c747f26" id="block-4831b7a529f09c747f26"><div class="sqs-block-content"><div class="sqs-text-block-container">
8365  
8366  <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">“Every so often I run into someone where I don’t just learn a thing from them but it <span class="sqsrte-text-color--darkAccent">shifts how I approach the topic as a whole</span>. Jenn has been one of those.”  </h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">— D.B., 2025 Course Attendee<strong><br></strong></p><h3 style="white-space:pre-wrap;" data-rte-preserve-empty="true">“The programming you have given me is spot on— like all the things I’ve needed which has probably kept me out of pain these past almost six years. So thank you for that.” </h3><p style="white-space:pre-wrap;" data-rte-preserve-empty="true">—A.J., long term client<br></p></div>
8367
8368
8369  
8370<style id="container-styles">#block-4831b7a529f09c747f26 {
8371    
8372    --stroke-style: none;--stroke-thickness: 6px;
8373    
8374      
8375      
8376      
8377    
8378
8379
8380
8381  }
8382
8383  #block-4831b7a529f09c747f26 .sqs-html-content {
8384    
8385    --tweak-text-block-padding: 6% 6% 6% 6%;
8386  --tweak-text-block-padding: initial;
8387}
8388
8389  .fe-block-4831b7a529f09c747f26 {
8390      mix-blend-mode: var(--tweak-text-block-blend
8391  );
8392      border-radius: var(--tweak-text-block-radius);
8393  }
8394
8395  
8396  
8397.fe-block-4831b7a529f09c747f26 {
8398      --tweak-text-block-radius: 0px 0px 0px 0px;
8399    }
8400
8401
8402  
8403  .fe-block-4831b7a529f09c747f26 {
8404      --tweak-text-block-blend
8405  : normal;
8406    }
8407  
8408
8409  .fe-block-4831b7a529f09c747f26 {
8410    --blur-value: blur(15px);}
8411
8412</style>
8413
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8446</div>
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8781</style><div class="fluid-engine fe-69090b6e0492e74d20aa72e4"><div class="fe-block fe-block-4798742395e9ac67a8e3"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="4798742395e9ac67a8e3" id="block-4798742395e9ac67a8e3"><div class="sqs-block-content"><div class="sqs-text-block-container">
8782  
8783  <div class="sqs-html-content" data-sqsp-text-block-content><h2 style="white-space:pre-wrap;">Meet your coach</h2><h3 style="white-space:pre-wrap;">Hi. I’m Jenn. </h3></div>
8784
8785
8786  
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8971  
8972  
8973
8974
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8977      
8978         
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9031  <div class="sqs-html-content" data-sqsp-text-block-content><p class="" style="white-space:pre-wrap;" data-rte-preserve-empty="true">Most of my clients are exceptionally capable people who have somehow never learned to trust their bodies. I've spent 24 years working at the intersection of neuroscience, movement science, and hands-on coaching — helping driven, intelligent individuals build real strength, flexibility, and nervous system regulation that holds up under pressure. With an M.S. in human movement and clients ranging from private individuals to U.S. Navy senior leaders, my approach is built for people who think deeply and question everything — treating the nervous system as the starting point rather than an afterthought.</p></div>
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9474  
9475  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="text-align:center;white-space:pre-wrap;">Embodied Perspectives: Holistic Fitness, Movement, and Mindfulness</h4><h3 style="text-align:center;white-space:pre-wrap;"><span class="sqsrte-text-color--accent">Latest Posts from the Blog</span></h3></div>
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9790            <a href="/bodymindmovementblog/vthvj8b4ckfi2x5qdz4xdjqz1aw7br" class="summary-read-more-link">Read more &#8594;</a>
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10003            <a href="/bodymindmovementblog/what-agility-actually-is-and-why-most-agility-training-misses-the-point" class="summary-read-more-link">Read more &#8594;</a>
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10164              class="summary-title-link">
10165                What "Leverage" Actually Means in a Sumo Deadlift
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10216            <a href="/bodymindmovementblog/what-leverage-actually-means-in-a-sumo-deadlift" class="summary-read-more-link">Read more &#8594;</a>
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10378                Is Pilates Strength Training? (And Why the Question Itself Might Be Getting in the Way)
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10429            <a href="/bodymindmovementblog/is-pilates-strength-training-and-why-the-question-itself-might-be-getting-in-the-way" class="summary-read-more-link">Read more &#8594;</a>
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10503<style id="container-styles">#block-837b78ead4065c0a05b6 {
10504    
10505    --stroke-style: none;--stroke-thickness: 6px;
10506    
10507      
10508      
10509      
10510    
10511
10512
10513
10514  }
10515
10516  #block-837b78ead4065c0a05b6 .summary-block-wrapper {
10517    
10518    --tweak-summary-block-padding: 6% 6% 6% 6%;
10519  --tweak-summary-block-padding: initial;
10520}
10521
10522  .fe-block-837b78ead4065c0a05b6 {
10523      mix-blend-mode: var(--tweak-summary-block-blend);
10524      border-radius: var(--tweak-summary-block-radius);
10525  }
10526
10527  
10528  
10529.fe-block-837b78ead4065c0a05b6 {
10530      --tweak-summary-block-radius: 0px 0px 0px 0px;
10531    }
10532
10533
10534  
10535  .fe-block-837b78ead4065c0a05b6 {
10536      --tweak-summary-block-blend: normal;
10537    }
10538  
10539
10540  .fe-block-837b78ead4065c0a05b6 {
10541    --blur-value: blur(15px);}
10542
10543</style>
10544
10545</div></div></div><div class="fe-block fe-block-e81f9a66b76681166767"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-button button-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.button/25bfc810-8019-4a1d-b4cc-de3549217825_1139/website.components.button.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.button" data-sqsp-block="button" data-website-component-id="e81f9a66b76681166767" id="block-e81f9a66b76681166767"><div class="sqs-block-content">
10546
10547
10548
10549  
10550    
10551    
10552      
10553      
10554
10555
10556
10557<div
10558  class="sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center "
10559  data-animation-role="button"
10560  data-button-size="medium"
10561  data-button-type="primary"
10562  
10563>
10564  <a
10565    href="/blog"
10566    class="sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element"
10567    data-sqsp-button
10568    
10569  >
10570    Check out the blog
10571  </a>
10572  
10573
10574
10575
10576</div>
10577
10578    
10579  
10580    
10581    
10582      
10583    
10584  
10585
10586
10587<style>
10588  #block-e81f9a66b76681166767 {
10589    --sqs-block-content-flex: 0;
10590  }
10591
10592  
10593  
10594    
10595      
10596      
10597    
10598      
10599      
10600        
10601      
10602    
10603  
10604</style>
10605<style class="transform-overrides-vars">
10606  
10607</style>
10608
10609</div></div></div></div></div>
10610    </div>
10611  
10612  </div>
10613  
10614</section>
10615
10616      
10617    
10618  
10619    </section>
10620  
10621</article>
10622
10623          
10624
10625          
10626
10627          
10628            
10629              
10630            
10631          
10632        
10633      </main>
10634      
10635        <footer class="sections" id="footer-sections" data-footer-sections>
10636  
10637  
10638  
10639  
10640  
10641  
10642    
10643    
10644
10645
10646  
10647  
10648
10649
10650
10651
10652
10653
10654
10655
10656
10657
10658
10659<section
10660  data-test="page-section"
10661  
10662  data-section-theme="light-bold"
10663  class='page-section 
10664    
10665      full-bleed-section
10666      layout-engine-section
10667    
10668    background-width--inset
10669    
10670      
10671        section-height--custom
10672      
10673    
10674    
10675      content-width--wide
10676    
10677    horizontal-alignment--center
10678    vertical-alignment--middle
10679    
10680      
10681    
10682    
10683    light-bold'
10684  
10685  data-section-id="6985393d0d51e77dc58347d5"
10686  
10687  data-controller="SectionWrapperController"
10688  data-current-styles="{
10689&quot;imageOverlayOpacity&quot;: 0.15,
10690&quot;backgroundWidth&quot;: &quot;background-width--inset&quot;,
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10693&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
10694&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
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10696&quot;customContentWidth&quot;: 50,
10697&quot;sectionTheme&quot;: &quot;light-bold&quot;,
10698&quot;sectionAnimation&quot;: &quot;none&quot;,
10699&quot;backgroundMode&quot;: &quot;image&quot;
10700}"
10701  data-current-context="{
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10705&quot;filterStrength&quot;: 0,
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10710&quot;backgroundMediaEffect&quot;: {
10711&quot;type&quot;: &quot;none&quot;
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10713&quot;divider&quot;: {
10714&quot;enabled&quot;: false
10715},
10716&quot;typeName&quot;: &quot;page&quot;
10717}"
10718  data-animation="none"
10719  data-fluid-engine-section
10720   
10721  
10722  
10723    id="subscribe"
10724  
10725  
10726  
10727  
10728
10729
10730  data-sqsp-section="fluid-engine"
10731
10732
10733>
10734  <div
10735    class="section-border"
10736    
10737  >
10738    <div class="section-background">
10739    
10740      
10741    
10742    </div>
10743  </div>
10744  <div
10745    class='content-wrapper'
10746    style='
10747      
10748        
10749          
10750          padding-top: calc(0vmax / 10); padding-bottom: calc(0vmax / 10);
10751        
10752      
10753    '
10754  >
10755    <div
10756      class="content"
10757      
10758    >
10759      
10760      
10761      
10762      
10763      
10764      
10765      
10766      
10767      
10768      
10769      <div data-fluid-engine="true"><style>
10770
10771.fe-6985393e24fa984726dda375 {
10772  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
10773  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
10774
10775  display: grid;
10776  position: relative;
10777  grid-area: 1/1/-1/-1;
10778  grid-template-rows: repeat(16,minmax(24px, auto));
10779  grid-template-columns:
10780    minmax(var(--grid-gutter), 1fr)
10781    repeat(8, minmax(0, var(--cell-max-width)))
10782    minmax(var(--grid-gutter), 1fr);
10783  row-gap: 11.0px;
10784  column-gap: 11.0px;
10785  overflow-x: hidden;
10786  overflow-x: clip;
10787}
10788
10789@media (min-width: 768px) {
10790  .background-width--inset .fe-6985393e24fa984726dda375 {
10791    --inset-padding: calc(var(--sqs-site-gutter) * 2);
10792  }
10793
10794  .fe-6985393e24fa984726dda375 {
10795    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
10796    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
10797    --inset-padding: 0vw;
10798
10799    --row-height-scaling-factor: 0.0215;
10800    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
10801
10802    grid-template-rows: repeat(10,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
10803    grid-template-columns:
10804      minmax(var(--grid-gutter), 1fr)
10805      repeat(24, minmax(0, var(--cell-max-width)))
10806      minmax(var(--grid-gutter), 1fr);
10807  }
10808}
10809
10810
10811  .fe-block-yui_3_17_2_1_1770338174494_12190 {
10812    grid-area: 1/1/8/11;
10813    z-index: 4;
10814
10815    @media (max-width: 767px) {
10816      
10817        
10818      
10819      
10820    }
10821  }
10822
10823  .fe-block-yui_3_17_2_1_1770338174494_12190 .sqs-block {
10824    justify-content: center;
10825  }
10826
10827  .fe-block-yui_3_17_2_1_1770338174494_12190 .sqs-block-alignment-wrapper {
10828    align-items: center;
10829  }
10830
10831  @media (min-width: 768px) {
10832    .fe-block-yui_3_17_2_1_1770338174494_12190 {
10833      grid-area: 1/1/11/10;
10834      z-index: 4;
10835
10836      
10837        
10838      
10839
10840      
10841    }
10842
10843    .fe-block-yui_3_17_2_1_1770338174494_12190 .sqs-block {
10844      justify-content: center;
10845    }
10846
10847    .fe-block-yui_3_17_2_1_1770338174494_12190 .sqs-block-alignment-wrapper {
10848      align-items: center;
10849    }
10850  }
10851
10852  .fe-block-cc462f96ee8db4bb4a28 {
10853    grid-area: 8/2/10/10;
10854    z-index: 3;
10855
10856    @media (max-width: 767px) {
10857      
10858        
10859      
10860      
10861    }
10862  }
10863
10864  .fe-block-cc462f96ee8db4bb4a28 .sqs-block {
10865    justify-content: center;
10866  }
10867
10868  .fe-block-cc462f96ee8db4bb4a28 .sqs-block-alignment-wrapper {
10869    align-items: center;
10870  }
10871
10872  @media (min-width: 768px) {
10873    .fe-block-cc462f96ee8db4bb4a28 {
10874      grid-area: 2/11/4/26;
10875      z-index: 3;
10876
10877      
10878        
10879      
10880
10881      
10882    }
10883
10884    .fe-block-cc462f96ee8db4bb4a28 .sqs-block {
10885      justify-content: flex-start;
10886    }
10887
10888    .fe-block-cc462f96ee8db4bb4a28 .sqs-block-alignment-wrapper {
10889      align-items: flex-start;
10890    }
10891  }
10892
10893  .fe-block-11913a9c8198ba691be2 {
10894    grid-area: 10/2/17/10;
10895    z-index: 2;
10896
10897    @media (max-width: 767px) {
10898      
10899        
10900      
10901      
10902    }
10903  }
10904
10905  .fe-block-11913a9c8198ba691be2 .sqs-block {
10906    justify-content: center;
10907  }
10908
10909  .fe-block-11913a9c8198ba691be2 .sqs-block-alignment-wrapper {
10910    align-items: center;
10911  }
10912
10913  @media (min-width: 768px) {
10914    .fe-block-11913a9c8198ba691be2 {
10915      grid-area: 4/11/10/21;
10916      z-index: 2;
10917
10918      
10919        
10920      
10921
10922      
10923    }
10924
10925    .fe-block-11913a9c8198ba691be2 .sqs-block {
10926      justify-content: flex-start;
10927    }
10928
10929    .fe-block-11913a9c8198ba691be2 .sqs-block-alignment-wrapper {
10930      align-items: flex-start;
10931    }
10932  }
10933
10934</style><div class="fluid-engine fe-6985393e24fa984726dda375"><div class="fe-block fe-block-yui_3_17_2_1_1770338174494_12190"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="yui_3_17_2_1_1770338174494_12190" id="block-yui_3_17_2_1_1770338174494_12190"><div class="sqs-block-content">
10935
10936
10937
10938
10939
10940
10941
10942
10943
10944
10945
10946
10947
10948
10949
10950
10951
10952
10953
10954
10955
10956
10957
10958
10959
10960
10961
10962
10963
10964
10965
10966
10967  
10968  
10969  <div
10970    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center combination-animation-site-default individual-animation-site-default
10971    }"
10972    data-component-id="yui_3_17_2_1_1770338174494_12190"
10973    data-test="image-block-fluid-outer-wrapper"
10974    data-is-image-stretched="true"
10975    data-is-mask-applied="false"
10976    data-media-focal-point="0.5,0.5"
10977    
10978    
10979      data-bpo=""
10980      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
10981    
10982    
10983  >
10984    <div
10985      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
10986      data-animation-role="image"
10987    >
10988      <div
10989        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
10990        
10991        data-sqsp-image-block-image-container
10992      >
10993        
10994          
10995  
10996      
10997        
10998        
10999        
11000  
11001  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
11002    
11003      
11004        <div class="js-content-mode-element content-fill">
11005          
11006  
11007  
11008  
11009  
11010  
11011  
11012  <img data-stretch="true"
11013  data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg"
11014  data-image="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg"
11015  data-image-dimensions="992x1488"
11016  data-image-focal-point="0.5,0.5"
11017  data-sqsp-image-block-image
11018  alt=""
11019  data-licensed-asset-preview="false"
11020  data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg" width="992" height="1488" alt="" sizes="auto, 100vw" style="display:block;object-position: var(--image-component-focal-point);object-fit: var(--image-component-object-fit);" srcset="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/c99e5759-c1e6-44a5-a21e-cb0bbd92f49f/Jenn+Pilotti-fitness-educator-headshot-314.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs" data-image-component="1.0.1">
11021  
11022  <div class="fluidImageOverlay"></div>
11023
11024        </div>
11025      
11026    
11027  </div>
11028  
11029  
11030  
11031
11032
11033      
11034    
11035      
11036         
11037      
11038    
11039  
11040
11041        
11042      </div>
11043    </div>
11044    <style>
11045      
11046      
11047      
11048      #block-yui_3_17_2_1_1770338174494_12190 {
11049        --image-component-focal-point: 50% 50%;
11050        
11051  --image-component-object-fit: cover;
11052  --image-component-overlay-opacity: 0;
11053  --image-component-overlay-blend-mode: normal;
11054  
11055  --image-component-native-aspect-ratio: 992/1488;
11056  
11057  
11058  
11059
11060      }
11061      #block-yui_3_17_2_1_1770338174494_12190 .fluid-image-container.visitor-mode {
11062        
11063  
11064  overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);clip-path: none;-webkit-clip-path: none;
11065
11066      }
11067      #block-yui_3_17_2_1_1770338174494_12190 .js-content-mode-element-wrapper {
11068        position: relative;
11069        width: 100%;
11070        height: 100%;
11071        display: none;
11072      }
11073      #block-yui_3_17_2_1_1770338174494_12190 .js-content-mode-element-system_desktop {
11074        display: block;
11075      }
11076    </style>
11077    <style class="transform-overrides-vars">
11078  
11079</style>
11080
11081    
11082
11083
11084
11085  </div>
11086
11087</div></div></div><div class="fe-block fe-block-cc462f96ee8db4bb4a28"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="cc462f96ee8db4bb4a28" id="block-cc462f96ee8db4bb4a28"><div class="sqs-block-content"><div class="sqs-text-block-container">
11088  
11089  <div class="sqs-html-content" data-sqsp-text-block-content><h3 style="white-space:pre-wrap;">Subscribe to the Newsletter</h3></div>
11090
11091
11092  
11093<style id="container-styles">#block-cc462f96ee8db4bb4a28 {
11094    
11095    --stroke-style: none;--stroke-thickness: 6px;
11096    
11097      
11098      
11099      
11100    
11101
11102
11103
11104  }
11105
11106  #block-cc462f96ee8db4bb4a28 .sqs-html-content {
11107    
11108    --tweak-text-block-padding: 6% 6% 6% 6%;
11109  --tweak-text-block-padding: initial;
11110}
11111
11112  .fe-block-cc462f96ee8db4bb4a28 {
11113      mix-blend-mode: var(--tweak-text-block-blend
11114  );
11115      border-radius: var(--tweak-text-block-radius);
11116  }
11117
11118  
11119  
11120.fe-block-cc462f96ee8db4bb4a28 {
11121      --tweak-text-block-radius: 0px 0px 0px 0px;
11122    }
11123
11124
11125  
11126  .fe-block-cc462f96ee8db4bb4a28 {
11127      --tweak-text-block-blend
11128  : normal;
11129    }
11130  
11131
11132  .fe-block-cc462f96ee8db4bb4a28 {
11133    --blur-value: blur(15px);}
11134
11135</style>
11136
11137<style id="override-container-styles">
11138    @media screen and (max-width: 767px) {
11139          
11140            
11141
11142#block-cc462f96ee8db4bb4a28 {
11143            
11144            }
11145        }
11146    
11147  
11148    @media screen and (max-width: 767px) {
11149          #block-cc462f96ee8db4bb4a28 .sqs-html-content {
11150            
11151            }
11152        }
11153    
11154  @media screen and (max-width: 767px) {
11155          
11156          
11157
11158          
11159          
11160          
11161        }</style>
11162<style class="transform-overrides-vars">
11163  
11164</style>
11165
11166
11167
11168
11169</div>
11170</div></div></div><div class="fe-block fe-block-11913a9c8198ba691be2"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-code code-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/6f2f136c-a9e1-4fc0-b6e4-b805ea30c871_1014/website.components.code.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.code/6f2f136c-a9e1-4fc0-b6e4-b805ea30c871_1014/website.components.code.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.code" data-sqsp-block="code" data-website-component-id="11913a9c8198ba691be2" id="block-11913a9c8198ba691be2"><div class="sqs-block-content">
11171  
11172
11173<div
11174  class="sqs-code-container"
11175  
11176  
11177    data-localized="{&quot;enableSafeModeButton&quot;:&quot;Preview in safe mode&quot;,&quot;enableSafeModeText&quot;:&quot;This block contains embedded scripts. Embedded scripts are disabled while you're logged in and editing your site.&quot;,&quot;enableSafeModeTitle&quot;:&quot;Embedded Scripts&quot;,&quot;exitSafeModeButton&quot;:&quot;Exit safe preview&quot;,&quot;exitSafeModeText&quot;:&quot;Please view the page after logging out for accurate rendering.&quot;,&quot;exitSafeModeTitle&quot;:&quot;Safe Preview&quot;,&quot;globalSafeMode&quot;:&quot;Embedded Code: This block contains embedded code that has been disabled.&quot;,&quot;scriptDisabled&quot;:&quot;Script Disabled&quot;}"
11178  
11179  
11180  
11181  
11182>
11183  
11184    <!--<div align="center">
11185<script async data-uid="aca50fb13e" src="https://jenn-pilotti.kit.com/aca50fb13e/index.js"></script>
11185
11186 </div>-->
11187 <div align="center">
11188 
11188<script async data-uid="18d695c388" src="https://jenn-pilotti.kit.com/18d695c388/index.js"></script>
11188
11189 </div>
11190  
11191  
11192
11193
11194
11195</div>
11196
11197<style class="transform-overrides-vars">
11198  
11199</style>
11200
11201</div></div></div></div></div>
11202    </div>
11203  
11204  </div>
11205  
11206</section>
11207
11208  
11209    
11210    
11211
11212
11213  
11214  
11215
11216
11217
11218
11219
11220
11221
11222
11223
11224
11225
11226<section
11227  data-test="page-section"
11228  
11229  data-section-theme="black"
11230  class='page-section 
11231    
11232      full-bleed-section
11233      layout-engine-section
11234    
11235    background-width--full-bleed
11236    
11237      
11238        section-height--custom
11239      
11240    
11241    
11242      content-width--wide
11243    
11244    horizontal-alignment--center
11245    vertical-alignment--middle
11246    
11247      
11248    
11249    
11250    black'
11251  
11252  data-section-id="69d97c9a6e75484b96dabc48"
11253  
11254  data-controller="SectionWrapperController"
11255  data-current-styles="{
11256&quot;imageOverlayOpacity&quot;: 0.15,
11257&quot;backgroundWidth&quot;: &quot;background-width--full-bleed&quot;,
11258&quot;sectionHeight&quot;: &quot;section-height--custom&quot;,
11259&quot;customSectionHeight&quot;: 10,
11260&quot;horizontalAlignment&quot;: &quot;horizontal-alignment--center&quot;,
11261&quot;verticalAlignment&quot;: &quot;vertical-alignment--middle&quot;,
11262&quot;contentWidth&quot;: &quot;content-width--wide&quot;,
11263&quot;customContentWidth&quot;: 50,
11264&quot;sectionTheme&quot;: &quot;black&quot;,
11265&quot;sectionAnimation&quot;: &quot;none&quot;,
11266&quot;backgroundMode&quot;: &quot;image&quot;
11267}"
11268  data-current-context="{
11269&quot;video&quot;: {
11270&quot;playbackSpeed&quot;: 0.5,
11271&quot;filter&quot;: 1,
11272&quot;filterStrength&quot;: 0,
11273&quot;zoom&quot;: 0,
11274&quot;videoSourceProvider&quot;: &quot;none&quot;
11275},
11276&quot;backgroundImageId&quot;: null,
11277&quot;backgroundMediaEffect&quot;: {
11278&quot;type&quot;: &quot;none&quot;
11279},
11280&quot;divider&quot;: {
11281&quot;enabled&quot;: false
11282},
11283&quot;typeName&quot;: &quot;page&quot;
11284}"
11285  data-animation="none"
11286  data-fluid-engine-section
11287   
11288  
11289     style="min-height: 10vh;" 
11290  
11291  
11292  
11293  
11294  
11295
11296
11297  data-sqsp-section="fluid-engine"
11298
11299
11300>
11301  <div
11302    class="section-border"
11303    
11304  >
11305    <div class="section-background">
11306    
11307      
11308    
11309    </div>
11310  </div>
11311  <div
11312    class='content-wrapper'
11313    style='
11314      
11315        
11316          
11317          padding-top: calc(10vmax / 10); padding-bottom: calc(10vmax / 10);
11318        
11319      
11320    '
11321  >
11322    <div
11323      class="content"
11324      
11325    >
11326      
11327      
11328      
11329      
11330      
11331      
11332      
11333      
11334      
11335      
11336      <div data-fluid-engine="true"><style>
11337
11338.fe-69d97c9a6e75484b96dabc47 {
11339  --grid-gutter: calc(var(--sqs-mobile-site-gutter, 6vw) - 11.0px);
11340  --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (8 - 1)) ) / 8 );
11341
11342  display: grid;
11343  position: relative;
11344  grid-area: 1/1/-1/-1;
11345  grid-template-rows: repeat(19,minmax(24px, auto));
11346  grid-template-columns:
11347    minmax(var(--grid-gutter), 1fr)
11348    repeat(8, minmax(0, var(--cell-max-width)))
11349    minmax(var(--grid-gutter), 1fr);
11350  row-gap: 11.0px;
11351  column-gap: 11.0px;
11352  overflow-x: hidden;
11353  overflow-x: clip;
11354}
11355
11356@media (min-width: 768px) {
11357  .background-width--inset .fe-69d97c9a6e75484b96dabc47 {
11358    --inset-padding: calc(var(--sqs-site-gutter) * 2);
11359  }
11360
11361  .fe-69d97c9a6e75484b96dabc47 {
11362    --grid-gutter: calc(var(--sqs-site-gutter, 4vw) - 11.0px);
11363    --cell-max-width: calc( ( var(--sqs-site-max-width, 1500px) - (11.0px * (24 - 1)) ) / 24 );
11364    --inset-padding: 0vw;
11365
11366    --row-height-scaling-factor: 0.0215;
11367    --container-width: min(var(--sqs-site-max-width, 1500px), calc(100vw - var(--sqs-site-gutter, 4vw) * 2 - var(--inset-padding) ));
11368
11369    grid-template-rows: repeat(11,minmax(calc(var(--container-width) * var(--row-height-scaling-factor)), auto));
11370    grid-template-columns:
11371      minmax(var(--grid-gutter), 1fr)
11372      repeat(24, minmax(0, var(--cell-max-width)))
11373      minmax(var(--grid-gutter), 1fr);
11374  }
11375}
11376
11377
11378  .fe-block-53478adcbb34123b52e6 {
11379    grid-area: 2/2/6/10;
11380    z-index: 8;
11381
11382    @media (max-width: 767px) {
11383      
11384        
11385      
11386      
11387    }
11388  }
11389
11390  .fe-block-53478adcbb34123b52e6 .sqs-block {
11391    justify-content: center;
11392  }
11393
11394  .fe-block-53478adcbb34123b52e6 .sqs-block-alignment-wrapper {
11395    align-items: center;
11396  }
11397
11398  @media (min-width: 768px) {
11399    .fe-block-53478adcbb34123b52e6 {
11400      grid-area: 2/2/7/8;
11401      z-index: 8;
11402
11403      
11404        
11405      
11406
11407      
11408    }
11409
11410    .fe-block-53478adcbb34123b52e6 .sqs-block {
11411      justify-content: center;
11412    }
11413
11414    .fe-block-53478adcbb34123b52e6 .sqs-block-alignment-wrapper {
11415      align-items: center;
11416    }
11417  }
11418
11419  .fe-block-ac9af4f4837e6b5278c6 {
11420    grid-area: 7/2/14/7;
11421    z-index: 3;
11422
11423    @media (max-width: 767px) {
11424      
11425      
11426    }
11427  }
11428
11429  .fe-block-ac9af4f4837e6b5278c6 .sqs-block {
11430    justify-content: flex-start;
11431  }
11432
11433  .fe-block-ac9af4f4837e6b5278c6 .sqs-block-alignment-wrapper {
11434    align-items: flex-start;
11435  }
11436
11437  @media (min-width: 768px) {
11438    .fe-block-ac9af4f4837e6b5278c6 {
11439      grid-area: 2/10/8/18;
11440      z-index: 3;
11441
11442      
11443
11444      
11445    }
11446
11447    .fe-block-ac9af4f4837e6b5278c6 .sqs-block {
11448      justify-content: flex-start;
11449    }
11450
11451    .fe-block-ac9af4f4837e6b5278c6 .sqs-block-alignment-wrapper {
11452      align-items: flex-start;
11453    }
11454  }
11455
11456  .fe-block-28e7447e383d78403603 {
11457    grid-area: 7/7/11/11;
11458    z-index: 6;
11459
11460    @media (max-width: 767px) {
11461      
11462        
11463      
11464      
11465    }
11466  }
11467
11468  .fe-block-28e7447e383d78403603 .sqs-block {
11469    justify-content: flex-start;
11470  }
11471
11472  .fe-block-28e7447e383d78403603 .sqs-block-alignment-wrapper {
11473    align-items: flex-start;
11474  }
11475
11476  @media (min-width: 768px) {
11477    .fe-block-28e7447e383d78403603 {
11478      grid-area: 2/18/6/26;
11479      z-index: 6;
11480
11481      
11482        
11483      
11484
11485      
11486    }
11487
11488    .fe-block-28e7447e383d78403603 .sqs-block {
11489      justify-content: center;
11490    }
11491
11492    .fe-block-28e7447e383d78403603 .sqs-block-alignment-wrapper {
11493      align-items: center;
11494    }
11495  }
11496
11497  .fe-block-10594565c9844b308129 {
11498    grid-area: 10/7/12/10;
11499    z-index: 2;
11500
11501    @media (max-width: 767px) {
11502      
11503      
11504    }
11505  }
11506
11507  .fe-block-10594565c9844b308129 .sqs-block {
11508    justify-content: center;
11509  }
11510
11511  .fe-block-10594565c9844b308129 .sqs-block-alignment-wrapper {
11512    align-items: center;
11513  }
11514
11515  @media (min-width: 768px) {
11516    .fe-block-10594565c9844b308129 {
11517      grid-area: 6/18/8/24;
11518      z-index: 2;
11519
11520      
11521
11522      
11523    }
11524
11525    .fe-block-10594565c9844b308129 .sqs-block {
11526      justify-content: flex-start;
11527    }
11528
11529    .fe-block-10594565c9844b308129 .sqs-block-alignment-wrapper {
11530      align-items: flex-start;
11531    }
11532  }
11533
11534  .fe-block-d7245bee3fb004458306 {
11535    grid-area: 14/3/18/9;
11536    z-index: 4;
11537
11538    @media (max-width: 767px) {
11539      
11540      
11541    }
11542  }
11543
11544  .fe-block-d7245bee3fb004458306 .sqs-block {
11545    justify-content: flex-start;
11546  }
11547
11548  .fe-block-d7245bee3fb004458306 .sqs-block-alignment-wrapper {
11549    align-items: flex-start;
11550  }
11551
11552  @media (min-width: 768px) {
11553    .fe-block-d7245bee3fb004458306 {
11554      grid-area: 8/3/10/25;
11555      z-index: 4;
11556
11557      
11558
11559      
11560    }
11561
11562    .fe-block-d7245bee3fb004458306 .sqs-block {
11563      justify-content: center;
11564    }
11565
11566    .fe-block-d7245bee3fb004458306 .sqs-block-alignment-wrapper {
11567      align-items: center;
11568    }
11569  }
11570
11571  .fe-block-60377fb15f9af7a9cdd8 {
11572    grid-area: 18/2/20/10;
11573    z-index: 5;
11574
11575    @media (max-width: 767px) {
11576      
11577        
11578      
11579      
11580    }
11581  }
11582
11583  .fe-block-60377fb15f9af7a9cdd8 .sqs-block {
11584    justify-content: flex-start;
11585  }
11586
11587  .fe-block-60377fb15f9af7a9cdd8 .sqs-block-alignment-wrapper {
11588    align-items: flex-start;
11589  }
11590
11591  @media (min-width: 768px) {
11592    .fe-block-60377fb15f9af7a9cdd8 {
11593      grid-area: 10/10/12/18;
11594      z-index: 5;
11595
11596      
11597        
11598      
11599
11600      
11601    }
11602
11603    .fe-block-60377fb15f9af7a9cdd8 .sqs-block {
11604      justify-content: flex-start;
11605    }
11606
11607    .fe-block-60377fb15f9af7a9cdd8 .sqs-block-alignment-wrapper {
11608      align-items: flex-start;
11609    }
11610  }
11611
11612</style><div class="fluid-engine fe-69d97c9a6e75484b96dabc47"><div class="fe-block fe-block-53478adcbb34123b52e6"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-image image-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/18018.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/39188.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/39882.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/64023.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/92452.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-film-grain.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-liquid.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-parallax.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-refracted-circles.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/image-effect-refracted-lines.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.shared.constants.js&quot;,&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.imageFluid/7835b313-acfd-45f6-b9ac-e62a85818472_956/website.components.imageFluid.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.imageFluid" data-sqsp-block="image" data-website-component-id="53478adcbb34123b52e6" id="block-53478adcbb34123b52e6"><div class="sqs-block-content">
11613
11614
11615
11616
11617
11618
11619
11620
11621
11622
11623
11624
11625
11626
11627
11628
11629
11630
11631
11632
11633
11634
11635
11636
11637
11638
11639
11640
11641
11642
11643
11644
11645  
11646  
11647  <div
11648    class="fluid-image-component-root image-block-outer-wrapper design-layout-fluid image-position-center image-component-container-fit combination-animation-site-default individual-animation-site-default
11649    }"
11650    data-component-id="53478adcbb34123b52e6"
11651    data-test="image-block-fluid-outer-wrapper"
11652    data-is-image-stretched="false"
11653    data-is-mask-applied="false"
11654    data-media-focal-point="0.5,0.5"
11655    
11656    
11657      data-bpo=""
11658      data-breakpoints="[{&quot;id&quot;:&quot;system_desktop&quot;,&quot;name&quot;:&quot;Desktop&quot;},{&quot;id&quot;:&quot;system_mobile&quot;,&quot;name&quot;:&quot;Mobile&quot;,&quot;maxWidth&quot;:&quot;767px&quot;}]"
11659    
11660    
11661  >
11662    <div
11663      class="fluid-image-animation-wrapper sqs-image sqs-block-alignment-wrapper"
11664      data-animation-role="image"
11665    >
11666      <div
11667        class="fluid-image-container sqs-image-content js-image-container visitor-mode"
11668        
11669        data-sqsp-image-block-image-container
11670      >
11671        
11672          
11673  
11674      
11675        
11676        
11677        
11678  
11679  <div class="js-content-mode-element-wrapper js-content-mode-element-system_desktop">
11680    
11681      
11682        <div class="js-content-mode-element content-fit">
11683          
11684  
11685  
11686  
11687  
11688  
11689  
11690  <img data-stretch="false"
11691  data-src="https://images.squarespace-cdn.com/content/v1/654fd9e25682c44cd8606b56/ef5f4ec5-3a77-481f-b9fe-ba30851cc07d/JP-LOGO-stacked-tag-reverse-white.png"
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11699  
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11702  <div class="fluidImageOverlay"></div>
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11707  </div>
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11709  
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11711
11712
11713      
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11715      
11716         
11717      
11718    
11719  
11720
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11765  </div>
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11767</div></div></div><div class="fe-block fe-block-ac9af4f4837e6b5278c6"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="ac9af4f4837e6b5278c6" id="block-ac9af4f4837e6b5278c6"><div class="sqs-block-content"><div class="sqs-text-block-container">
11768  
11769  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Start moving</h4><ul data-rte-list="default"><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/courses/online-movement-training"><span class="sqsrte-text-color--white">Online  Courses</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/workshops-events"><span class="sqsrte-text-color--white">Workshops &amp; Events</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a href="/corporate-wellness"><span class="sqsrte-text-color--white">Corporate Wellness Programs</span></a></p></li><li><p class="sqsrte-small" style="white-space:pre-wrap;" data-rte-preserve-empty="true"><a target="" href="/account/login"><span class="sqsrte-text-color--white">Log In</span></a></p></li></ul></div>
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11771
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11828
11829
11830
11831
11832</div>
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11834  
11835  <div class="sqs-html-content" data-sqsp-text-block-content><h4 style="white-space:pre-wrap;" data-rte-preserve-empty="true">Keep in Touch</h4><p style="white-space:pre-wrap;" class="sqsrte-small" data-rte-preserve-empty="true"><a href="/contact-jenn"><span class="sqsrte-text-color--white">Contact Us</span></a><span class="sqsrte-text-color--white"><br>(831) 233-4094</span></p></div>
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11837
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11839<style id="container-styles">#block-28e7447e383d78403603 {
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11915</div>
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12030          </a>
12031        
12032      
12033        
12034      
12035        
12036      
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12041<style id="container-styles">#block-10594565c9844b308129 {
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12064
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12101</style>
12102
12103    
12104
12105
12106
12107  
12108</div>
12109</div></div></div><div class="fe-block fe-block-d7245bee3fb004458306"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="d7245bee3fb004458306" id="block-d7245bee3fb004458306"><div class="sqs-block-content"><div class="sqs-text-block-container">
12110  
12111  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align: center; ; white-space:pre-wrap;" data-rte-preserve-empty="true"><em>Jenn Pilotti, M.S., helps high-performing individuals build nervous system regulation, strength, and flexibility. </em></p></div>
12112
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12192</div></div></div><div class="fe-block fe-block-60377fb15f9af7a9cdd8"><div class="sqs-block website-component-block sqs-block-website-component sqs-block-html html-block" data-block-css="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.styles.css&quot;]" data-block-scripts="[&quot;https://definitions.sqspcdn.com/website-component-definition/static-assets/website.components.html/bff82065-f734-4706-8474-5d4a77044471_969/website.components.html.visitor.js&quot;]" data-block-type="1337" data-definition-name="website.components.html" data-sqsp-block="text" data-website-component-id="60377fb15f9af7a9cdd8" id="block-60377fb15f9af7a9cdd8"><div class="sqs-block-content"><div class="sqs-text-block-container">
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12194  <div class="sqs-html-content" data-sqsp-text-block-content><p style="text-align:center;white-space:pre-wrap;" class="sqsrte-small">Copyright © 2026 Jenn Pilotti<br>Web: <a href="https://www.letsmakeasite.com/" target="_blank">Rachel Rosenthal</a></p></div>
12195
12196
12197  
12198<style id="container-styles">#block-60377fb15f9af7a9cdd8 {
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12200    --stroke-style: none;--stroke-thickness: 6px;
12201    
12202      
12203      
12204      
12205    
12206
12207
12208
12209  }
12210
12211  #block-60377fb15f9af7a9cdd8 .sqs-html-content {
12212    
12213    --tweak-text-block-padding: 6% 6% 6% 6%;
12214  --tweak-text-block-padding: initial;
12215}
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12217  .fe-block-60377fb15f9af7a9cdd8 {
12218      mix-blend-mode: var(--tweak-text-block-blend
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12220      border-radius: var(--tweak-text-block-radius);
12221  }
12222
12223  
12224  
12225.fe-block-60377fb15f9af7a9cdd8 {
12226      --tweak-text-block-radius: 0px 0px 0px 0px;
12227    }
12228
12229
12230  
12231  .fe-block-60377fb15f9af7a9cdd8 {
12232      --tweak-text-block-blend
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12236
12237  .fe-block-60377fb15f9af7a9cdd8 {
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12239
12240</style>
12241
12242<style id="override-container-styles">
12243    @media screen and (max-width: 767px) {
12244          
12245            
12246
12247#block-60377fb15f9af7a9cdd8 {
12248            
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12251    
12252  
12253    @media screen and (max-width: 767px) {
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12256            }
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12258    
12259  @media screen and (max-width: 767px) {
12260          
12261          
12262
12263          
12264          
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12268  
12269</style>
12270
12271
12272
12273
12274</div>
12275</div></div></div></div></div>
12276    </div>
12277  
12278  </div>
12279  
12280</section>
12281
12282  
12283</footer>
12284
12285      
12286    </div>
12287
12288    
12288<script defer="true" src="https://static1.squarespace.com/static/vta/5c5a519771c10ba3470d8101/scripts/site-bundle.9398cd2fdbdb94e0cc35ffb564c3685c.js" type="text/javascript"></script>
12288
12289    <!--secondary nav from Will Myers -->
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vendor: 1 bytes, line 12290
12290
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.