1<!doctype html> 2<html 3 class="no-js" 4 lang="de" 5 6> 7 <head> 8 <meta charset="utf-8"> 9 <meta http-equiv="X-UA-Compatible" content="IE=edge"> 10 <meta name="viewport" content="width=device-width,initial-scale=1"> 11 <meta name="theme-color" content=""> 12 <link rel="canonical" href="https://www.miraherba.de/blogs/gesundheit"><link rel="icon" type="image/png" href="//www.miraherba.de/cdn/shop/files/favicon.png?crop=center&height=32&v=1771611226&width=32"><title>Gesundheit – Miraherba</title> 13 14 15 16 17<meta property="og:site_name" content="Miraherba"> 18<meta property="og:url" content="https://www.miraherba.de/blogs/gesundheit"> 19<meta property="og:title" content="Gesundheit"> 20<meta property="og:type" content="website"> 21<meta property="og:description" content="Entdecke bei Miraherba authentische Ayurveda-Produkte, Tees, Gewürze, Naturkosmetik und Wellness für mehr Balance im Alltag. 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159 --color-button-text: 255,255,255; 160 --color-secondary-button: 233,233,233; 161 --color-secondary-button-border: 233,233,233; 162 --color-secondary-button-text: 0,0,0; 163 --color-button-hover-background: 0,0,0; 164 --color-button-hover-text: 255,255,255; 165 --color-button-before: #333333; 166 --color-field: 245,245,245; 167 --color-field-text: 0,0,0; 168 --color-link: 0,0,0; 169 --color-link-hover: 0,0,0; 170 --color-product-price-sale: 214,58,47; 171 --color-foreground-lighten-60: #666666; 172 --color-foreground-lighten-19: #cfcfcf; 173 } 174 @media (min-width: 768px) { 175 body .desktop-color-scheme-1 { 176 --color-background: 255,255,255; 177 --color-secondary-background: 247,247,247; 178 --color-primary: 214,58,47; 179 --color-text-heading: 0,0,0; 180 --color-foreground: 0,0,0; 181 --color-border: 230,230,230; 182 --color-button: 0,0,0; 183 --color-button-text: 255,255,255; 184 --color-secondary-button: 233,233,233; 185 --color-secondary-button-border: 233,233,233; 186 --color-secondary-button-text: 0,0,0; 187 --color-button-hover-background: 0,0,0; 188 --color-button-hover-text: 255,255,255; 189 --color-button-before: #333333; 190 --color-field: 245,245,245; 191 --color-field-text: 0,0,0; 192 --color-link: 0,0,0; 193 --color-link-hover: 0,0,0; 194 --color-product-price-sale: 214,58,47; 195 --color-foreground-lighten-60: #666666; 196 --color-foreground-lighten-19: #cfcfcf; 197 color: rgb(var(--color-foreground)); 198 background-color: rgb(var(--color-background)); 199 } 200 } 201 @media (max-width: 767px) { 202 body .mobile-color-scheme-1 { 203 --color-background: 255,255,255; 204 --color-secondary-background: 247,247,247; 205 --color-primary: 214,58,47; 206 --color-text-heading: 0,0,0; 207 --color-foreground: 0,0,0; 208 --color-border: 230,230,230; 209 --color-button: 0,0,0; 210 --color-button-text: 255,255,255; 211 --color-secondary-button: 233,233,233; 212 --color-secondary-button-border: 233,233,233; 213 --color-secondary-button-text: 0,0,0; 214 --color-button-hover-background: 0,0,0; 215 --color-button-hover-text: 255,255,255; 216 --color-button-before: #333333; 217 --color-field: 245,245,245; 218 --color-field-text: 0,0,0; 219 --color-link: 0,0,0; 220 --color-link-hover: 0,0,0; 221 --color-product-price-sale: 214,58,47; 222 --color-foreground-lighten-60: #666666; 223 --color-foreground-lighten-19: #cfcfcf; 224 color: rgb(var(--color-foreground)); 225 background-color: rgb(var(--color-background)); 226 } 227 } 228 229 230.color-scheme-2 {
231 --color-background: 243,238,234; 232 --color-secondary-background: 243,238,234; 233 --color-primary: 214,58,47; 234 --color-text-heading: 58,89,76; 235 --color-foreground: 58,89,76; 236 --color-border: 198,191,177; 237 --color-button: 64,96,83; 238 --color-button-text: 252,236,187; 239 --color-secondary-button: 255,255,255; 240 --color-secondary-button-border: 230,230,230; 241 --color-secondary-button-text: 0,0,0; 242 --color-button-hover-background: 0,0,0; 243 --color-button-hover-text: 255,255,255; 244 --color-button-before: #333333; 245 --color-field: 255,255,255; 246 --color-field-text: 0,0,0; 247 --color-link: 58,89,76; 248 --color-link-hover: 58,89,76; 249 --color-product-price-sale: 214,58,47; 250 --color-foreground-lighten-60: #84958b; 251 --color-foreground-lighten-19: #d0d2cc; 252 } 253 @media (min-width: 768px) { 254 body .desktop-color-scheme-2 { 255 --color-background: 243,238,234; 256 --color-secondary-background: 243,238,234; 257 --color-primary: 214,58,47; 258 --color-text-heading: 58,89,76; 259 --color-foreground: 58,89,76; 260 --color-border: 198,191,177; 261 --color-button: 64,96,83; 262 --color-button-text: 252,236,187; 263 --color-secondary-button: 255,255,255; 264 --color-secondary-button-border: 230,230,230; 265 --color-secondary-button-text: 0,0,0; 266 --color-button-hover-background: 0,0,0; 267 --color-button-hover-text: 255,255,255; 268 --color-button-before: #333333; 269 --color-field: 255,255,255; 270 --color-field-text: 0,0,0; 271 --color-link: 58,89,76; 272 --color-link-hover: 58,89,76; 273 --color-product-price-sale: 214,58,47; 274 --color-foreground-lighten-60: #84958b; 275 --color-foreground-lighten-19: #d0d2cc; 276 color: rgb(var(--color-foreground)); 277 background-color: rgb(var(--color-background)); 278 } 279 } 280 @media (max-width: 767px) { 281 body .mobile-color-scheme-2 { 282 --color-background: 243,238,234; 283 --color-secondary-background: 243,238,234; 284 --color-primary: 214,58,47; 285 --color-text-heading: 58,89,76; 286 --color-foreground: 58,89,76; 287 --color-border: 198,191,177; 288 --color-button: 64,96,83; 289 --color-button-text: 252,236,187; 290 --color-secondary-button: 255,255,255; 291 --color-secondary-button-border: 230,230,230; 292 --color-secondary-button-text: 0,0,0; 293 --color-button-hover-background: 0,0,0; 294 --color-button-hover-text: 255,255,255; 295 --color-button-before: #333333; 296 --color-field: 255,255,255; 297 --color-field-text: 0,0,0; 298 --color-link: 58,89,76; 299 --color-link-hover: 58,89,76; 300 --color-product-price-sale: 214,58,47; 301 --color-foreground-lighten-60: #84958b; 302 --color-foreground-lighten-19: #d0d2cc; 303 color: rgb(var(--color-foreground)); 304 background-color: rgb(var(--color-background)); 305 } 306 } 307 308 309.color-scheme-3 { 310 --color-background: 245,245,245; 311 --color-secondary-background: 247,247,247; 312 --color-primary: 214,58,47; 313 --color-text-heading: 0,0,0; 314 --color-foreground: 0,0,0; 315 --color-border: 247,247,247; 316 --color-button: 233,233,233; 317 --color-button-text: 0,0,0; 318 --color-secondary-button: 0,0,0; 319 --color-secondary-button-border: 0,0,0; 320 --color-secondary-button-text: 255,255,255; 321 --color-button-hover-background: 0,0,0; 322 --color-button-hover-text: 255,255,255; 323 --color-button-before: #333333; 324 --color-field: 255,255,255; 325 --color-field-text: 0,0,0; 326 --color-link: 0,0,0; 327 --color-link-hover: 0,0,0; 328 --color-product-price-sale: 214,58,47; 329 --color-foreground-lighten-60: #626262; 330 --color-foreground-lighten-19: #c6c6c6; 331 } 332 @media (min-width: 768px) { 333 body .desktop-color-scheme-3 { 334 --color-background: 245,245,245; 335 --color-secondary-background: 247,247,247; 336 --color-primary: 214,58,47; 337 --color-text-heading: 0,0,0; 338 --color-foreground: 0,0,0; 339 --color-border: 247,247,247; 340 --color-button: 233,233,233; 341 --color-button-text: 0,0,0; 342 --color-secondary-button: 0,0,0; 343 --color-secondary-button-border: 0,0,0; 344 --color-secondary-button-text: 255,255,255; 345 --color-button-hover-background: 0,0,0; 346 --color-button-hover-text: 255,255,255; 347 --color-button-before: #333333; 348 --color-field: 255,255,255; 349 --color-field-text: 0,0,0; 350 --color-link: 0,0,0; 351 --color-link-hover: 0,0,0; 352 --color-product-price-sale: 214,58,47; 353 --color-foreground-lighten-60: #626262; 354 --color-foreground-lighten-19: #c6c6c6; 355 color: rgb(var(--color-foreground)); 356 background-color: rgb(var(--color-background)); 357 } 358 } 359 @media (max-width: 767px) { 360 body .mobile-color-scheme-3 { 361 --color-background: 245,245,245; 362 --color-secondary-background: 247,247,247; 363 --color-primary: 214,58,47; 364 --color-text-heading: 0,0,0; 365 --color-foreground: 0,0,0; 366 --color-border: 247,247,247; 367 --color-button: 233,233,233; 368 --color-button-text: 0,0,0; 369 --color-secondary-button: 0,0,0; 370 --color-secondary-button-border: 0,0,0; 371 --color-secondary-button-text: 255,255,255; 372 --color-button-hover-background: 0,0,0; 373 --color-button-hover-text: 255,255,255; 374 --color-button-before: #333333; 375 --color-field: 255,255,255; 376 --color-field-text: 0,0,0; 377 --color-link: 0,0,0; 378 --color-link-hover: 0,0,0; 379 --color-product-price-sale: 214,58,47; 380 --color-foreground-lighten-60: #626262; 381 --color-foreground-lighten-19: #c6c6c6; 382 color: rgb(var(--color-foreground)); 383 background-color: rgb(var(--color-background)); 384 } 385 } 386 387 388.color-scheme-4 { 389 --color-background: 232,220,208; 390 --color-secondary-background: 247,247,247; 391 --color-primary: 214,58,47; 392 --color-text-heading: 0,0,0; 393 --color-foreground: 0,0,0; 394 --color-border: 230,230,230; 395 --color-button: 0,0,0; 396 --color-button-text: 255,255,255; 397 --color-secondary-button: 233,233,233; 398 --color-secondary-button-border: 233,233,233; 399 --color-secondary-button-text: 0,0,0; 400 --color-button-hover-background: 0,0,0; 401 --color-button-hover-text: 255,255,255; 402 --color-button-before: #333333; 403 --color-field: 245,245,245; 404 --color-field-text: 0,0,0; 405 --color-link: 0,0,0; 406 --color-link-hover: 0,0,0; 407 --color-product-price-sale: 214,58,47; 408 --color-foreground-lighten-60: #5d5853; 409 --color-foreground-lighten-19: #bcb2a8; 410 } 411 @media (min-width: 768px) { 412 body .desktop-color-scheme-4 { 413 --color-background: 232,220,208; 414 --color-secondary-background: 247,247,247; 415 --color-primary: 214,58,47; 416 --color-text-heading: 0,0,0; 417 --color-foreground: 0,0,0; 418 --color-border: 230,230,230; 419 --color-button: 0,0,0; 420 --color-button-text: 255,255,255; 421 --color-secondary-button: 233,233,233; 422 --color-secondary-button-border: 233,233,233; 423 --color-secondary-button-text: 0,0,0; 424 --color-button-hover-background: 0,0,0; 425 --color-button-hover-text: 255,255,255; 426 --color-button-before: #333333; 427 --color-field: 245,245,245; 428 --color-field-text: 0,0,0; 429 --color-link: 0,0,0; 430 --color-link-hover: 0,0,0; 431 --color-product-price-sale: 214,58,47; 432 --color-foreground-lighten-60: #5d5853; 433 --color-foreground-lighten-19: #bcb2a8; 434 color: rgb(var(--color-foreground)); 435 background-color: rgb(var(--color-background)); 436 } 437 } 438 @media (max-width: 767px) { 439 body .mobile-color-scheme-4 { 440 --color-background: 232,220,208; 441 --color-secondary-background: 247,247,247; 442 --color-primary: 214,58,47; 443 --color-text-heading: 0,0,0; 444 --color-foreground: 0,0,0; 445 --color-border: 230,230,230; 446 --color-button: 0,0,0; 447 --color-button-text: 255,255,255; 448 --color-secondary-button: 233,233,233; 449 --color-secondary-button-border: 233,233,233; 450 --color-secondary-button-text: 0,0,0; 451 --color-button-hover-background: 0,0,0; 452 --color-button-hover-text: 255,255,255; 453 --color-button-before: #333333; 454 --color-field: 245,245,245; 455 --color-field-text: 0,0,0; 456 --color-link: 0,0,0; 457 --color-link-hover: 0,0,0; 458 --color-product-price-sale: 214,58,47; 459 --color-foreground-lighten-60: #5d5853; 460 --color-foreground-lighten-19: #bcb2a8; 461 color: rgb(var(--color-foreground)); 462 background-color: rgb(var(--color-background)); 463 } 464 } 465 466 467.color-scheme-inverse { 468 --color-background: 0,0,0; 469 --color-secondary-background: 0,0,0; 470 --color-primary: 214,58,47; 471 --color-text-heading: 255,255,255; 472 --color-foreground: 255,255,255; 473 --color-border: 255,255,255; 474 --color-button: 235,114,17; 475 --color-button-text: 255,255,255; 476 --color-secondary-button: 235,114,17; 477 --color-secondary-button-border: 230,230,230; 478 --color-secondary-button-text: 0,0,0; 479 --color-button-hover-background: 0,0,0; 480 --color-button-hover-text: 255,255,255; 481 --color-button-before: #333333; 482 --color-field: 255,255,255; 483 --color-field-text: 0,0,0; 484 --color-link: 255,255,255; 485 --color-link-hover: 255,255,255; 486 --color-product-price-sale: 214,58,47; 487 --color-foreground-lighten-60: #999999; 488 --color-foreground-lighten-19: #303030; 489 } 490 @media (min-width: 768px) { 491 body .desktop-color-scheme-inverse { 492 --color-background: 0,0,0; 493 --color-secondary-background: 0,0,0; 494 --color-primary: 214,58,47; 495 --color-text-heading: 255,255,255; 496 --color-foreground: 255,255,255; 497 --color-border: 255,255,255; 498 --color-button: 235,114,17; 499 --color-button-text: 255,255,255; 500 --color-secondary-button: 235,114,17; 501 --color-secondary-button-border: 230,230,230; 502 --color-secondary-button-text: 0,0,0; 503 --color-button-hover-background: 0,0,0; 504 --color-button-hover-text: 255,255,255; 505 --color-button-before: #333333; 506 --color-field: 255,255,255; 507 --color-field-text: 0,0,0; 508 --color-link: 255,255,255; 509 --color-link-hover: 255,255,255; 510 --color-product-price-sale: 214,58,47; 511 --color-foreground-lighten-60: #999999; 512 --color-foreground-lighten-19: #303030; 513 color: rgb(var(--color-foreground)); 514 background-color: rgb(var(--color-background)); 515 } 516 } 517 @media (max-width: 767px) { 518 body .mobile-color-scheme-inverse { 519 --color-background: 0,0,0; 520 --color-secondary-background: 0,0,0; 521 --color-primary: 214,58,47; 522 --color-text-heading: 255,255,255; 523 --color-foreground: 255,255,255; 524 --color-border: 255,255,255; 525 --color-button: 235,114,17; 526 --color-button-text: 255,255,255; 527 --color-secondary-button: 235,114,17; 528 --color-secondary-button-border: 230,230,230; 529 --color-secondary-button-text: 0,0,0; 530 --color-button-hover-background: 0,0,0; 531 --color-button-hover-text: 255,255,255; 532 --color-button-before: #333333; 533 --color-field: 255,255,255; 534 --color-field-text: 0,0,0; 535 --color-link: 255,255,255; 536 --color-link-hover: 255,255,255; 537 --color-product-price-sale: 214,58,47; 538 --color-foreground-lighten-60: #999999; 539 --color-foreground-lighten-19: #303030; 540 color: rgb(var(--color-foreground)); 541 background-color: rgb(var(--color-background)); 542 } 543 } 544 545 546.color-scheme-6 { 547 --color-background: 244,228,227; 548 --color-secondary-background: 243,238,234; 549 --color-primary: 214,58,47; 550 --color-text-heading: 0,0,0; 551 --color-foreground: 0,0,0; 552 --color-border: 198,191,177; 553 --color-button: 0,0,0; 554 --color-button-text: 255,255,255; 555 --color-secondary-button: 255,255,255; 556 --color-secondary-button-border: 230,230,230; 557 --color-secondary-button-text: 0,0,0; 558 --color-button-hover-background: 0,0,0; 559 --color-button-hover-text: 255,255,255; 560 --color-button-before: #333333; 561 --color-field: 255,255,255; 562 --color-field-text: 0,0,0; 563 --color-link: 0,0,0; 564 --color-link-hover: 0,0,0; 565 --color-product-price-sale: 214,58,47; 566 --color-foreground-lighten-60: #625b5b; 567 --color-foreground-lighten-19: #c6b9b8; 568 } 569 @media (min-width: 768px) { 570 body .desktop-color-scheme-6 { 571 --color-background: 244,228,227; 572 --color-secondary-background: 243,238,234; 573 --color-primary: 214,58,47; 574 --color-text-heading: 0,0,0; 575 --color-foreground: 0,0,0; 576 --color-border: 198,191,177; 577 --color-button: 0,0,0; 578 --color-button-text: 255,255,255; 579 --color-secondary-button: 255,255,255; 580 --color-secondary-button-border: 230,230,230; 581 --color-secondary-button-text: 0,0,0; 582 --color-button-hover-background: 0,0,0; 583 --color-button-hover-text: 255,255,255; 584 --color-button-before: #333333; 585 --color-field: 255,255,255; 586 --color-field-text: 0,0,0; 587 --color-link: 0,0,0; 588 --color-link-hover: 0,0,0; 589 --color-product-price-sale: 214,58,47; 590 --color-foreground-lighten-60: #625b5b; 591 --color-foreground-lighten-19: #c6b9b8; 592 color: rgb(var(--color-foreground)); 593 background-color: rgb(var(--color-background)); 594 } 595 } 596 @media (max-width: 767px) { 597 body .mobile-color-scheme-6 { 598 --color-background: 244,228,227; 599 --color-secondary-background: 243,238,234; 600 --color-primary: 214,58,47; 601 --color-text-heading: 0,0,0; 602 --color-foreground: 0,0,0; 603 --color-border: 198,191,177; 604 --color-button: 0,0,0; 605 --color-button-text: 255,255,255; 606 --color-secondary-button: 255,255,255; 607 --color-secondary-button-border: 230,230,230; 608 --color-secondary-button-text: 0,0,0; 609 --color-button-hover-background: 0,0,0; 610 --color-button-hover-text: 255,255,255; 611 --color-button-before: #333333; 612 --color-field: 255,255,255; 613 --color-field-text: 0,0,0; 614 --color-link: 0,0,0; 615 --color-link-hover: 0,0,0; 616 --color-product-price-sale: 214,58,47; 617 --color-foreground-lighten-60: #625b5b; 618 --color-foreground-lighten-19: #c6b9b8; 619 color: rgb(var(--color-foreground)); 620 background-color: rgb(var(--color-background)); 621 } 622 } 623 624 625.color-scheme-7 { 626 --color-background: 255,255,255; 627 --color-secondary-background: 233,233,233; 628 --color-primary: 214,58,47; 629 --color-text-heading: 0,0,0; 630 --color-foreground: 0,0,0; 631 --color-border: 230,230,230; 632 --color-button: 0,0,0; 633 --color-button-text: 255,255,255; 634 --color-secondary-button: 233,233,233; 635 --color-secondary-button-border: 233,233,233; 636 --color-secondary-button-text: 0,0,0; 637 --color-button-hover-background: 0,0,0; 638 --color-button-hover-text: 255,255,255; 639 --color-button-before: #333333; 640 --color-field: 245,245,245; 641 --color-field-text: 0,0,0; 642 --color-link: 0,0,0; 643 --color-link-hover: 0,0,0; 644 --color-product-price-sale: 214,58,47; 645 --color-foreground-lighten-60: #666666; 646 --color-foreground-lighten-19: #cfcfcf; 647 } 648 @media (min-width: 768px) { 649 body .desktop-color-scheme-7 { 650 --color-background: 255,255,255; 651 --color-secondary-background: 233,233,233; 652 --color-primary: 214,58,47; 653 --color-text-heading: 0,0,0; 654 --color-foreground: 0,0,0; 655 --color-border: 230,230,230; 656 --color-button: 0,0,0; 657 --color-button-text: 255,255,255; 658 --color-secondary-button: 233,233,233; 659 --color-secondary-button-border: 233,233,233; 660 --color-secondary-button-text: 0,0,0; 661 --color-button-hover-background: 0,0,0; 662 --color-button-hover-text: 255,255,255; 663 --color-button-before: #333333; 664 --color-field: 245,245,245; 665 --color-field-text: 0,0,0; 666 --color-link: 0,0,0; 667 --color-link-hover: 0,0,0; 668 --color-product-price-sale: 214,58,47; 669 --color-foreground-lighten-60: #666666; 670 --color-foreground-lighten-19: #cfcfcf; 671 color: rgb(var(--color-foreground)); 672 background-color: rgb(var(--color-background)); 673
673 } 674 } 675 @media (max-width: 767px) { 676 body .mobile-color-scheme-7 { 677 --color-background: 255,255,255; 678 --color-secondary-background: 233,233,233; 679 --color-primary: 214,58,47; 680 --color-text-heading: 0,0,0; 681 --color-foreground: 0,0,0; 682 --color-border: 230,230,230; 683 --color-button: 0,0,0; 684 --color-button-text: 255,255,255; 685 --color-secondary-button: 233,233,233; 686 --color-secondary-button-border: 233,233,233; 687 --color-secondary-button-text: 0,0,0; 688 --color-button-hover-background: 0,0,0; 689 --color-button-hover-text: 255,255,255; 690 --color-button-before: #333333; 691 --color-field: 245,245,245; 692 --color-field-text: 0,0,0; 693 --color-link: 0,0,0; 694 --color-link-hover: 0,0,0; 695 --color-product-price-sale: 214,58,47; 696 --color-foreground-lighten-60: #666666; 697 --color-foreground-lighten-19: #cfcfcf; 698 color: rgb(var(--color-foreground)); 699 background-color: rgb(var(--color-background)); 700 } 701 } 702 703 704.color-scheme-8 { 705 --color-background: 239,222,217; 706 --color-secondary-background: 247,247,247; 707 --color-primary: 214,58,47; 708 --color-text-heading: 0,0,0; 709 --color-foreground: 0,0,0; 710 --color-border: 230,230,230; 711 --color-button: 0,0,0; 712 --color-button-text: 255,255,255; 713 --color-secondary-button: 233,233,233; 714 --color-secondary-button-border: 233,233,233; 715 --color-secondary-button-text: 0,0,0; 716 --color-button-hover-background: 0,0,0; 717 --color-button-hover-text: 255,255,255; 718 --color-button-before: #333333; 719 --color-field: 245,245,245; 720 --color-field-text: 0,0,0; 721 --color-link: 0,0,0; 722 --color-link-hover: 0,0,0; 723 --color-product-price-sale: 214,58,47; 724 --color-foreground-lighten-60: #605957; 725 --color-foreground-lighten-19: #c2b4b0; 726 } 727 @media (min-width: 768px) { 728 body .desktop-color-scheme-8 { 729 --color-background: 239,222,217; 730 --color-secondary-background: 247,247,247; 731 --color-primary: 214,58,47; 732 --color-text-heading: 0,0,0; 733 --color-foreground: 0,0,0; 734 --color-border: 230,230,230; 735 --color-button: 0,0,0; 736 --color-button-text: 255,255,255; 737 --color-secondary-button: 233,233,233; 738 --color-secondary-button-border: 233,233,233; 739 --color-secondary-button-text: 0,0,0; 740 --color-button-hover-background: 0,0,0; 741 --color-button-hover-text: 255,255,255; 742 --color-button-before: #333333; 743 --color-field: 245,245,245; 744 --color-field-text: 0,0,0; 745 --color-link: 0,0,0; 746 --color-link-hover: 0,0,0; 747 --color-product-price-sale: 214,58,47; 748 --color-foreground-lighten-60: #605957; 749 --color-foreground-lighten-19: #c2b4b0; 750 color: rgb(var(--color-foreground)); 751 background-color: rgb(var(--color-background)); 752 } 753 } 754 @media (max-width: 767px) { 755 body .mobile-color-scheme-8 { 756 --color-background: 239,222,217; 757 --color-secondary-background: 247,247,247; 758 --color-primary: 214,58,47; 759 --color-text-heading: 0,0,0; 760 --color-foreground: 0,0,0; 761 --color-border: 230,230,230; 762 --color-button: 0,0,0; 763 --color-button-text: 255,255,255; 764 --color-secondary-button: 233,233,233; 765 --color-secondary-button-border: 233,233,233; 766 --color-secondary-button-text: 0,0,0; 767 --color-button-hover-background: 0,0,0; 768 --color-button-hover-text: 255,255,255; 769 --color-button-before: #333333; 770 --color-field: 245,245,245; 771 --color-field-text: 0,0,0; 772 --color-link: 0,0,0; 773 --color-link-hover: 0,0,0; 774 --color-product-price-sale: 214,58,47; 775 --color-foreground-lighten-60: #605957; 776 --color-foreground-lighten-19: #c2b4b0; 777 color: rgb(var(--color-foreground)); 778 background-color: rgb(var(--color-background)); 779 } 780 } 781 782 783.color-scheme-9 { 784 --color-background: 255,255,255; 785 --color-secondary-background: 245,245,245; 786 --color-primary: 214,58,47; 787 --color-text-heading: 0,0,0; 788 --color-foreground: 0,0,0; 789 --color-border: 230,230,230; 790 --color-button: 0,0,0; 791 --color-button-text: 255,255,255; 792 --color-secondary-button: 255,255,255; 793 --color-secondary-button-border: 204,204,204; 794 --color-secondary-button-text: 0,0,0; 795 --color-button-hover-background: 0,0,0; 796 --color-button-hover-text: 255,255,255; 797 --color-button-before: #333333; 798 --color-field: 245,245,245; 799 --color-field-text: 0,0,0; 800 --color-link: 0,0,0; 801 --color-link-hover: 0,0,0; 802 --color-product-price-sale: 214,58,47; 803 --color-foreground-lighten-60: #666666; 804 --color-foreground-lighten-19: #cfcfcf; 805 } 806 @media (min-width: 768px) { 807 body .desktop-color-scheme-9 { 808 --color-background: 255,255,255; 809 --color-secondary-background: 245,245,245; 810 --color-primary: 214,58,47; 811 --color-text-heading: 0,0,0; 812 --color-foreground: 0,0,0; 813 --color-border: 230,230,230; 814 --color-button: 0,0,0; 815 --color-button-text: 255,255,255; 816 --color-secondary-button: 255,255,255; 817 --color-secondary-button-border: 204,204,204; 818 --color-secondary-button-text: 0,0,0; 819 --color-button-hover-background: 0,0,0; 820 --color-button-hover-text: 255,255,255; 821 --color-button-before: #333333; 822 --color-field: 245,245,245; 823 --color-field-text: 0,0,0; 824 --color-link: 0,0,0; 825 --color-link-hover: 0,0,0; 826 --color-product-price-sale: 214,58,47; 827 --color-foreground-lighten-60: #666666; 828 --color-foreground-lighten-19: #cfcfcf; 829 color: rgb(var(--color-foreground)); 830 background-color: rgb(var(--color-background)); 831 } 832 } 833 @media (max-width: 767px) { 834 body .mobile-color-scheme-9 { 835 --color-background: 255,255,255; 836 --color-secondary-background: 245,245,245; 837 --color-primary: 214,58,47; 838 --color-text-heading: 0,0,0; 839 --color-foreground: 0,0,0; 840 --color-border: 230,230,230; 841 --color-button: 0,0,0; 842 --color-button-text: 255,255,255; 843 --color-secondary-button: 255,255,255; 844 --color-secondary-button-border: 204,204,204; 845 --color-secondary-button-text: 0,0,0; 846 --color-button-hover-background: 0,0,0; 847 --color-button-hover-text: 255,255,255; 848 --color-button-before: #333333; 849 --color-field: 245,245,245; 850 --color-field-text: 0,0,0; 851 --color-link: 0,0,0; 852 --color-link-hover: 0,0,0; 853 --color-product-price-sale: 214,58,47; 854 --color-foreground-lighten-60: #666666; 855 --color-foreground-lighten-19: #cfcfcf; 856 color: rgb(var(--color-foreground)); 857 background-color: rgb(var(--color-background)); 858 } 859 } 860 861 862.color-scheme-10 { 863 --color-background: 246,246,246; 864 --color-secondary-background: 247,247,247; 865 --color-primary: 214,58,47; 866 --color-text-heading: 0,0,0; 867 --color-foreground: 0,0,0; 868 --color-border: 230,230,230; 869 --color-button: 0,0,0; 870 --color-button-text: 255,255,255; 871 --color-secondary-button: 233,233,233; 872 --color-secondary-button-border: 233,233,233; 873 --color-secondary-button-text: 0,0,0; 874 --color-button-hover-background: 0,0,0; 875 --color-button-hover-text: 255,255,255; 876 --color-button-before: #333333; 877 --color-field: 245,245,245; 878 --color-field-text: 0,0,0; 879 --color-link: 0,0,0; 880 --color-link-hover: 0,0,0; 881 --color-product-price-sale: 214,58,47; 882 --color-foreground-lighten-60: #626262; 883 --color-foreground-lighten-19: #c7c7c7; 884 } 885 @media (min-width: 768px) { 886 body .desktop-color-scheme-10 { 887 --color-background: 246,246,246; 888 --color-secondary-background: 247,247,247; 889 --color-primary: 214,58,47; 890 --color-text-heading: 0,0,0; 891 --color-foreground: 0,0,0; 892 --color-border: 230,230,230; 893 --color-button: 0,0,0; 894 --color-button-text: 255,255,255; 895 --color-secondary-button: 233,233,233; 896 --color-secondary-button-border: 233,233,233; 897 --color-secondary-button-text: 0,0,0; 898 --color-button-hover-background: 0,0,0; 899 --color-button-hover-text: 255,255,255; 900 --color-button-before: #333333; 901 --color-field: 245,245,245; 902 --color-field-text: 0,0,0; 903 --color-link: 0,0,0; 904 --color-link-hover: 0,0,0; 905 --color-product-price-sale: 214,58,47; 906 --color-foreground-lighten-60: #626262; 907 --color-foreground-lighten-19: #c7c7c7; 908 color: rgb(var(--color-foreground)); 909 background-color: rgb(var(--color-background)); 910 } 911 } 912 @media (max-width: 767px) { 913 body .mobile-color-scheme-10 { 914 --color-background: 246,246,246; 915 --color-secondary-background: 247,247,247; 916 --color-primary: 214,58,47; 917 --color-text-heading: 0,0,0; 918 --color-foreground: 0,0,0; 919 --color-border: 230,230,230; 920 --color-button: 0,0,0; 921 --color-button-text: 255,255,255; 922 --color-secondary-button: 233,233,233; 923 --color-secondary-button-border: 233,233,233; 924 --color-secondary-button-text: 0,0,0; 925 --color-button-hover-background: 0,0,0; 926 --color-button-hover-text: 255,255,255; 927 --color-button-before: #333333; 928 --color-field: 245,245,245; 929 --color-field-text: 0,0,0; 930 --color-link: 0,0,0; 931 --color-link-hover: 0,0,0; 932 --color-product-price-sale: 214,58,47; 933 --color-foreground-lighten-60: #626262; 934 --color-foreground-lighten-19: #c7c7c7; 935 color: rgb(var(--color-foreground)); 936 background-color: rgb(var(--color-background)); 937 } 938 } 939 940 941.color-scheme-11 { 942 --color-background: 243,238,234; 943 --color-secondary-background: 247,247,247; 944 --color-primary: 214,58,47; 945 --color-text-heading: 0,0,0; 946 --color-foreground: 0,0,0; 947 --color-border: 255,255,255; 948 --color-button: 0,0,0; 949 --color-button-text: 255,255,255; 950 --color-secondary-button: 233,233,233; 951 --color-secondary-button-border: 233,233,233; 952 --color-secondary-button-text: 0,0,0; 953 --color-button-hover-background: 0,0,0; 954 --color-button-hover-text: 255,255,255; 955 --color-button-before: #333333; 956 --color-field: 255,255,255; 957 --color-field-text: 0,0,0; 958 --color-link: 0,0,0; 959 --color-link-hover: 0,0,0; 960 --color-product-price-sale: 214,58,47; 961 --color-foreground-lighten-60: #615f5e; 962 --color-foreground-lighten-19: #c5c1be; 963 } 964 @media (min-width: 768px) { 965 body .desktop-color-scheme-11 { 966 --color-background: 243,238,234; 967 --color-secondary-background: 247,247,247; 968 --color-primary: 214,58,47; 969 --color-text-heading: 0,0,0; 970 --color-foreground: 0,0,0; 971 --color-border: 255,255,255; 972 --color-button: 0,0,0; 973 --color-button-text: 255,255,255; 974 --color-secondary-button: 233,233,233; 975 --color-secondary-button-border: 233,233,233; 976 --color-secondary-button-text: 0,0,0; 977 --color-button-hover-background: 0,0,0; 978 --color-button-hover-text: 255,255,255; 979 --color-button-before: #333333; 980 --color-field: 255,255,255; 981 --color-field-text: 0,0,0; 982 --color-link: 0,0,0; 983 --color-link-hover: 0,0,0; 984 --color-product-price-sale: 214,58,47; 985 --color-foreground-lighten-60: #615f5e; 986 --color-foreground-lighten-19: #c5c1be; 987 color: rgb(var(--color-foreground)); 988 background-color: rgb(var(--color-background)); 989 } 990 } 991 @media (max-width: 767px) { 992 body .mobile-color-scheme-11 { 993 --color-background: 243,238,234; 994 --color-secondary-background: 247,247,247; 995 --color-primary: 214,58,47; 996 --color-text-heading: 0,0,0; 997 --color-foreground: 0,0,0; 998 --color-border: 255,255,255; 999 --color-button: 0,0,0; 1000 --color-button-text: 255,255,255; 1001 --color-secondary-button: 233,233,233; 1002 --color-secondary-button-border: 233,233,233; 1003 --color-secondary-button-text: 0,0,0; 1004 --color-button-hover-background: 0,0,0; 1005 --color-button-hover-text: 255,255,255; 1006 --color-button-before: #333333; 1007 --color-field: 255,255,255; 1008 --color-field-text: 0,0,0; 1009 --color-link: 0,0,0; 1010 --color-link-hover: 0,0,0; 1011 --color-product-price-sale: 214,58,47; 1012 --color-foreground-lighten-60: #615f5e; 1013 --color-foreground-lighten-19: #c5c1be; 1014 color: rgb(var(--color-foreground)); 1015 background-color: rgb(var(--color-background)); 1016 } 1017 } 1018 1019 1020.color-scheme-27c59853-05aa-432f-9e2c-e82a7ca3678f { 1021 --color-background: 252,236,187; 1022 --color-secondary-background: 252,236,187; 1023 --color-primary: 214,58,47; 1024 --color-text-heading: 62,94,81; 1025 --color-foreground: 62,94,81; 1026 --color-border: 252,236,187; 1027 --color-button: 252,236,187; 1028 --color-button-text: 0,0,0; 1029 --color-secondary-button: 252,236,187; 1030 --color-secondary-button-border: 233,233,233; 1031 --color-secondary-button-text: 62,94,81; 1032 --color-button-hover-background: 252,236,187; 1033 --color-button-hover-text: 62,94,81; 1034 --color-button-before: #ffffff; 1035 --color-field: 245,245,245; 1036 --color-field-text: 0,0,0; 1037 --color-link: 62,94,81; 1038 --color-link-hover: 62,94,81; 1039 --color-product-price-sale: 214,58,47; 1040 --color-foreground-lighten-60: #8a977b; 1041 --color-foreground-lighten-19: #d8d1a7; 1042 } 1043 @media (min-width: 768px) { 1044 body .desktop-color-scheme-27c59853-05aa-432f-9e2c-e82a7ca3678f { 1045 --color-background: 252,236,187; 1046 --color-secondary-background: 252,236,187; 1047 --color-primary: 214,58,47; 1048 --color-text-heading: 62,94,81; 1049 --color-foreground: 62,94,81; 1050 --color-border: 252,236,187; 1051 --color-button: 252,236,187; 1052 --color-button-text: 0,0,0; 1053 --color-secondary-button: 252,236,187; 1054 --color-secondary-button-border: 233,233,233; 1055 --color-secondary-button-text: 62,94,81; 1056 --color-button-hover-background: 252,236,187; 1057 --color-button-hover-text: 62,94,81; 1058 --color-button-before: #ffffff; 1059 --color-field: 245,245,245; 1060 --color-field-text: 0,0,0; 1061 --color-link: 62,94,81; 1062 --color-link-hover: 62,94,81; 1063 --color-product-price-sale: 214,58,47; 1064 --color-foreground-lighten-60: #8a977b; 1065 --color-foreground-lighten-19: #d8d1a7; 1066 color: rgb(var(--color-foreground)); 1067 background-color: rgb(var(--color-background)); 1068 } 1069 } 1070 @media (max-width: 767px) { 1071 body .mobile-color-scheme-27c59853-05aa-432f-9e2c-e82a7ca3678f { 1072 --color-background: 252,236,187; 1073 --color-secondary-background: 252,236,187; 1074 --color-primary: 214,58,47; 1075 --color-text-heading: 62,94,81; 1076 --color-foreground: 62,94,81; 1077 --color-border: 252,236,187; 1078 --color-button: 252,236,187; 1079 --color-button-text: 0,0,0; 1080 --color-secondary-button: 252,236,187; 1081 --color-secondary-button-border: 233,233,233; 1082 --color-secondary-button-text: 62,94,81; 1083 --color-button-hover-background: 252,236,187; 1084 --color-button-hover-text: 62,94,81; 1085 --color-button-before: #ffffff; 1086 --color-field: 245,245,245; 1087 --color-field-text: 0,0,0; 1088 --color-link: 62,94,81; 1089 --color-link-hover: 62,94,81; 1090 --color-product-price-sale: 214,58,47; 1091 --color-foreground-lighten-60: #8a977b; 1092 --color-foreground-lighten-19: #d8d1a7; 1093 color: rgb(var(--color-foreground)); 1094 background-color: rgb(var(--color-background)); 1095 } 1096 } 1097 1098 1099.color-scheme-5d71c190-7709-4469-a07d-7573cdf3527f { 1100 --color-background: 62,94,81; 1101 --color-secondary-background: 247,247,247; 1102 --color-primary: 214,58,47; 1103 --color-text-heading: 255,255,255; 1104 --color-foreground: 255,255,255; 1105 --color-border: 230,230,230; 1106 --color-button: 235,114,17; 1107 --color-button-text: 255,255,255; 1108 --color-secondary-button: 233,233,233; 1109 --color-secondary-button-border: 233,233,233; 1110 --color-secondary-button-text: 0,0,0; 1111 --color-button-hover-background: 0,0,0; 1112 --color-button-hover-text: 255,255,255; 1113 --color-button-before: #333333; 1114 --color-field: 245,245,245; 1115 --color-field-text: 0,0,0; 1116 --color-link: 255,255,255; 1117
1117--color-link-hover: 255,255,255; 1118 --color-product-price-sale: 214,58,47; 1119 --color-foreground-lighten-60: #b2bfb9; 1120 --color-foreground-lighten-19: #637d72; 1121 } 1122 @media (min-width: 768px) { 1123 body .desktop-color-scheme-5d71c190-7709-4469-a07d-7573cdf3527f { 1124 --color-background: 62,94,81; 1125 --color-secondary-background: 247,247,247; 1126 --color-primary: 214,58,47; 1127 --color-text-heading: 255,255,255; 1128 --color-foreground: 255,255,255; 1129 --color-border: 230,230,230; 1130 --color-button: 235,114,17; 1131 --color-button-text: 255,255,255; 1132 --color-secondary-button: 233,233,233; 1133 --color-secondary-button-border: 233,233,233; 1134 --color-secondary-button-text: 0,0,0; 1135 --color-button-hover-background: 0,0,0; 1136 --color-button-hover-text: 255,255,255; 1137 --color-button-before: #333333; 1138 --color-field: 245,245,245; 1139 --color-field-text: 0,0,0; 1140 --color-link: 255,255,255; 1141 --color-link-hover: 255,255,255; 1142 --color-product-price-sale: 214,58,47; 1143 --color-foreground-lighten-60: #b2bfb9; 1144 --color-foreground-lighten-19: #637d72; 1145 color: rgb(var(--color-foreground)); 1146 background-color: rgb(var(--color-background)); 1147 } 1148 } 1149 @media (max-width: 767px) { 1150 body .mobile-color-scheme-5d71c190-7709-4469-a07d-7573cdf3527f { 1151 --color-background: 62,94,81; 1152 --color-secondary-background: 247,247,247; 1153 --color-primary: 214,58,47; 1154 --color-text-heading: 255,255,255; 1155 --color-foreground: 255,255,255; 1156 --color-border: 230,230,230; 1157 --color-button: 235,114,17; 1158 --color-button-text: 255,255,255; 1159 --color-secondary-button: 233,233,233; 1160 --color-secondary-button-border: 233,233,233; 1161 --color-secondary-button-text: 0,0,0; 1162 --color-button-hover-background: 0,0,0; 1163 --color-button-hover-text: 255,255,255; 1164 --color-button-before: #333333; 1165 --color-field: 245,245,245; 1166 --color-field-text: 0,0,0; 1167 --color-link: 255,255,255; 1168 --color-link-hover: 255,255,255; 1169 --color-product-price-sale: 214,58,47; 1170 --color-foreground-lighten-60: #b2bfb9; 1171 --color-foreground-lighten-19: #637d72; 1172 color: rgb(var(--color-foreground)); 1173 background-color: rgb(var(--color-background)); 1174 } 1175 } 1176 1177 1178.color-scheme-a0204e6a-f513-4a09-9764-f63e0e6ccef1 { 1179 --color-background: 255,255,255; 1180 --color-secondary-background: 247,247,247; 1181 --color-primary: 219,110,46; 1182 --color-text-heading: 0,0,0; 1183 --color-foreground: 0,0,0; 1184 --color-border: 230,230,230; 1185 --color-button: 58,89,76; 1186 --color-button-text: 255,255,255; 1187 --color-secondary-button: 233,233,233; 1188 --color-secondary-button-border: 233,233,233; 1189 --color-secondary-button-text: 0,0,0; 1190 --color-button-hover-background: 219,110,46; 1191 --color-button-hover-text: 255,255,255; 1192 --color-button-before: #eaaa85; 1193 --color-field: 245,245,245; 1194 --color-field-text: 0,0,0; 1195 --color-link: 0,0,0; 1196 --color-link-hover: 0,0,0; 1197 --color-product-price-sale: 58,89,76; 1198 --color-foreground-lighten-60: #666666; 1199 --color-foreground-lighten-19: #cfcfcf; 1200 } 1201 @media (min-width: 768px) { 1202 body .desktop-color-scheme-a0204e6a-f513-4a09-9764-f63e0e6ccef1 { 1203 --color-background: 255,255,255; 1204 --color-secondary-background: 247,247,247; 1205 --color-primary: 219,110,46; 1206 --color-text-heading: 0,0,0; 1207 --color-foreground: 0,0,0; 1208 --color-border: 230,230,230; 1209 --color-button: 58,89,76; 1210 --color-button-text: 255,255,255; 1211 --color-secondary-button: 233,233,233; 1212 --color-secondary-button-border: 233,233,233; 1213 --color-secondary-button-text: 0,0,0; 1214 --color-button-hover-background: 219,110,46; 1215 --color-button-hover-text: 255,255,255; 1216 --color-button-before: #eaaa85; 1217 --color-field: 245,245,245; 1218 --color-field-text: 0,0,0; 1219 --color-link: 0,0,0; 1220 --color-link-hover: 0,0,0; 1221 --color-product-price-sale: 58,89,76; 1222 --color-foreground-lighten-60: #666666; 1223 --color-foreground-lighten-19: #cfcfcf; 1224 color: rgb(var(--color-foreground)); 1225 background-color: rgb(var(--color-background)); 1226 } 1227 } 1228 @media (max-width: 767px) { 1229 body .mobile-color-scheme-a0204e6a-f513-4a09-9764-f63e0e6ccef1 { 1230 --color-background: 255,255,255; 1231 --color-secondary-background: 247,247,247; 1232 --color-primary: 219,110,46; 1233 --color-text-heading: 0,0,0; 1234 --color-foreground: 0,0,0; 1235 --color-border: 230,230,230; 1236 --color-button: 58,89,76; 1237 --color-button-text: 255,255,255; 1238 --color-secondary-button: 233,233,233; 1239 --color-secondary-button-border: 233,233,233; 1240 --color-secondary-button-text: 0,0,0; 1241 --color-button-hover-background: 219,110,46; 1242 --color-button-hover-text: 255,255,255; 1243 --color-button-before: #eaaa85; 1244 --color-field: 245,245,245; 1245 --color-field-text: 0,0,0; 1246 --color-link: 0,0,0; 1247 --color-link-hover: 0,0,0; 1248 --color-product-price-sale: 58,89,76; 1249 --color-foreground-lighten-60: #666666; 1250 --color-foreground-lighten-19: #cfcfcf; 1251 color: rgb(var(--color-foreground)); 1252 background-color: rgb(var(--color-background)); 1253 } 1254 } 1255 1256 1257 body, .color-scheme-1, .color-scheme-2, .color-scheme-3, .color-scheme-4, .color-scheme-inverse, .color-scheme-6, .color-scheme-7, .color-scheme-8, .color-scheme-9, .color-scheme-10, .color-scheme-11, .color-scheme-27c59853-05aa-432f-9e2c-e82a7ca3678f, .color-scheme-5d71c190-7709-4469-a07d-7573cdf3527f, .color-scheme-a0204e6a-f513-4a09-9764-f63e0e6ccef1 { 1258 color: rgb(var(--color-foreground)); 1259 background-color: rgb(var(--color-background)); 1260 } 1261 1262 :root { 1263 --animation-nav: .5s cubic-bezier(.6, 0, .4, 1); 1264 --animation-default: .5s cubic-bezier(.3, 1, .3, 1); 1265 --animation-fast: .3s cubic-bezier(.7, 0, .3, 1); 1266 --transform-origin-start: left;
1267 --transform-origin-end: right; 1268 --duration-default: 200ms; 1269 --duration-image: 1000ms; 1270 1271 --font-body-family: "DM Sans", sans-serif; 1272 --font-body-style: normal; 1273 --font-body-weight: 400; 1274 --font-body-weight-bolder: 500; 1275 --font-body-weight-bold: 700; 1276 --font-body-size: 1.6rem; 1277 --font-body-line-height: 1.625; 1278 1279 --font-heading-family: "DM Sans", sans-serif; 1280 --font-heading-style: normal; 1281 --font-heading-weight: 500; 1282 --font-heading-letter-spacing: -0.04em; 1283 --font-heading-transform: none; 1284 --font-heading-scale: 1.0; 1285 --font-heading-mobile-scale: 0.8; 1286 1287 --font-slide-heading-family: 'DM Serif Display', Georgia, serif; 1288 --font-slide-heading-style: normal; 1289 --font-slide-heading-weight: 400; 1290 --font-slide-heading-letter-spacing: -0.04em; 1291 --font-slide-heading-transform: none; 1292 --font-slide-heading-scale: 1.0; 1293 --font-slide-heading-mobile-scale: 0.8; 1294 1295 --font-hd1-transform:none; 1296 1297 --font-subheading-family: "DM Sans", sans-serif; 1298 --font-subheading-weight: 500; 1299 --font-subheading-scale: 1.12; 1300 --font-subheading-transform: capitalize; 1301 --font-subheading-letter-spacing: 0.0em; 1302 1303 --font-navigation-family: "DM Sans", sans-serif; 1304 --font-navigation-weight: 500; 1305 --navigation-transform: none; 1306 1307 --font-button-family: "DM Sans", sans-serif; 1308 --font-button-weight: 500; 1309 --buttons-letter-spacing: 0.0em; 1310 --buttons-transform: capitalize; 1311 --buttons-height: 4.8rem; 1312 --buttons-border-width: 1px; 1313 --inputs-border-width: 1px; 1314 1315 --font-pcard-title-family: "DM Sans", sans-serif; 1316 --font-pcard-title-style: normal; 1317 --font-pcard-title-weight: 500; 1318 --font-pcard-title-scale: 1.12; 1319 --font-pcard-title-transform: none; 1320 1321 --font-h1-size: clamp( 1322 3.2rem, 1323 calc(1.559454vw + 2.003899rem), 1324 4.0rem 1325 ); 1326 --font-h2-size: clamp( 1327 2.56rem, 1328 calc(1.247563vw + 1.603119rem), 1329 3.2rem 1330 ); 1331 --font-h3-size: clamp( 1332 2.24rem, 1333 calc(1.091618vw + 1.402729rem), 1334 2.8rem 1335 ); 1336 --font-h4-size: clamp( 1337 1.76rem, 1338 calc(0.8577vw + 1.102144rem), 1339 2.2rem 1340 ); 1341 --font-hd1-size: clamp( 1342 4.8rem, 1343 calc(2.339181vw + 3.005848rem), 1344 6.0rem 1345 ); 1346 --font-hd2-size: clamp( 1347 3.84rem, 1348 calc(1.871345vw + 2.404678rem), 1349 4.8rem 1350 ); 1351 --font-hd3-size: clamp( 1352 2.88rem, 1353 calc(1.403509vw + 1.803509rem), 1354 3.6rem 1355 ); 1356 --font-h5-size: calc(var(--font-heading-scale) * 1.8rem); 1357 --font-h6-size: calc(var(--font-heading-scale) * 1.6rem); 1358 --font-subheading-size: calc(var(--font-subheading-scale) * var(--font-body-size)); 1359 --font-pcard-title-size: calc(var(--font-pcard-title-scale) * var(--font-body-size)); 1360 1361 --color-badge-sale: #D63A2F; 1362 --color-badge-sale-text: #FFFFFF; 1363 --color-badge-soldout: #A5A4AB; 1364 --color-badge-soldout-text: #FFFFFF; 1365 --color-badge-hot: #6C69DE; 1366 --color-badge-hot-text: #FFFFFF; 1367 --color-badge-new: #559B60; 1368 --color-badge-new-text: #FFFFFF; 1369 --color-cart-bubble: #D63A2F; 1370 --color-keyboard-focus: 11 97 205; 1371 1372 --buttons-radius: 2.4rem; 1373 --inputs-radius: 2.4rem; 1374 --textareas-radius: 1.6rem; 1375 --blocks-radius: 2.0rem; 1376 --blocks-radius-mobile: 1.6rem; 1377 --small-blocks-radius: 0.6rem; 1378 --medium-blocks-radius: 1.0rem; 1379 --pcard-radius: 2.0rem; 1380 --pcard-inner-radius: 1.0rem; 1381 --badges-radius: 0.5rem; 1382 1383 --page-width: 1410px; 1384 --page-width-margin: 0rem; 1385 --header-padding-bottom: 4rem; 1386 --header-padding-bottom-mobile: 3.2rem; 1387 --header-padding-bottom-large: 6rem; 1388 --header-padding-bottom-large-lg: 4rem; 1389 } 1390 1391 *, 1392 *::before, 1393 *::after { 1394 box-sizing: inherit; 1395 } 1396 1397 html { 1398 touch-action: manipulation; 1399 box-sizing: border-box; 1400 font-size: 62.5%; 1401 height: 100%; 1402 } 1403 1404 body { 1405 min-height: 100%; 1406 margin: 0; 1407 font-family: var(--font-body-family); 1408 font-style: var(--font-body-style); 1409 font-weight: var(--font-body-weight); 1410 font-size: var(--font-body-size); 1411 line-height: var(--font-body-line-height); 1412 -webkit-font-smoothing: antialiased; 1413 -moz-osx-font-smoothing: grayscale; 1414 touch-action: manipulation; 1415 -webkit-text-size-adjust: 100%; 1416 font-feature-settings: normal; 1417 } 1418 @media (min-width: 1485px) {
1419 .swiper-controls--outside { 1420 --swiper-navigation-offset-x: calc((var(--swiper-navigation-size) + 2.7rem) * -1); 1421 } 1422 } 1423</style> 1424 1425 <link rel="preload" as="font" href="//www.miraherba.de/cdn/fonts/dm_sans/dmsans_n4.ec80bd4dd7e1a334c969c265873491ae56018d72.woff2" type="font/woff2" crossorigin> 1426 1427 1428 <link rel="preload" as="font" href="//www.miraherba.de/cdn/fonts/dm_sans/dmsans_n5.8a0f1984c77eb7186ceb87c4da2173ff65eb012e.woff2" type="font/woff2" crossorigin> 1429 1430 1431<link rel="preload" as="font" href="//www.miraherba.de/cdn/shop/t/4/assets/dm-serif-display-regular.woff2?v=65890095709045101731774773532" type="font/woff2" crossorigin> 1432<link href="//www.miraherba.de/cdn/shop/t/4/assets/vendor.css?v=94183888130352382221769628440" rel="stylesheet" type="text/css" media="all" /><link href="//www.miraherba.de/cdn/shop/t/4/assets/theme.css?v=80011946349555091351789917246" rel="stylesheet" type="text/css" media="all" />
1432<script>window.performance && window.performance.mark && window.performance.mark('shopify.content_for_header.start');</script>
1432<meta name="google-site-verification" content="dKxQ-cSR4esWrT3QynmFeBToL1vOGVTjMsot1R4vQz0"> 1433<meta id="shopify-digital-wallet" name="shopify-digital-wallet" content="/96157335876/digital_wallets/dialog"> 1434<meta id="in-context-paypal-metadata" data-shop-id="96157335876" data-venmo-supported="false" data-environment="production" data-locale="de_DE" data-paypal-v4="true" data-currency="EUR"> 1435<link rel="ucp" href="/.well-known/ucp" version="2026-08-25"><link rel="alternate" type="application/atom+xml" title="Feed" href="/blogs/gesundheit.atom" /> 1436<link rel="next" href="/blogs/gesundheit?page=2"> 1437<link rel="alternate" hreflang="x-default" href="https://www.miraherba.de/blogs/gesundheit"> 1438<link rel="alternate" hreflang="de" href="https://www.miraherba.de/blogs/gesundheit"> 1439<link rel="alternate" hreflang="it" href="https://www.miraherba.de/it/blogs/gesundheit"> 1440<link rel="alternate" hreflang="es" href="https://www.miraherba.de/es/blogs/gesundheit"> 1441<link rel="alternate" hreflang="fr" href="https://www.miraherba.de/fr/blogs/gesundheit"> 1442<link rel="alternate" hreflang="en" href="https://www.miraherba.de/en/blogs/gesundheit">
1443<script async="async" src="/checkouts/internal/preloads.js?locale=de-DE"></script>
1443 1444<link rel="preconnect" href="https://shop.app" crossorigin="anonymous">
1445<script async="async" src="https://shop.app/checkouts/internal/preloads.js?locale=de-DE&shop_id=96157335876" crossorigin="anonymous"></script>
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1445
1446<script id="apple-pay-shop-capabilities" type="application/json">{"shopId":96157335876,"countryCode":"DE","currencyCode":"EUR","merchantCapabilities":["supports3DS"],"merchantId":"gid:\/\/shopify\/Shop\/96157335876","merchantName":"Miraherba","requiredBillingContactFields":["postalAddress","email"],"requiredShippingContactFields":["postalAddress","email"],"shippingType":"shipping","supportedNetworks":["visa","masterCard","amex","maestro"],"total":{"type":"pending","label":"Miraherba","amount":"1.00"},"shopifyPaymentsEnabled":true,"supportsSubscriptions":true}</script>
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1446
1447<script id="shopify-features" type="application/json">{"accessToken":"cc9cf36607bc0f099ae45b75f690b072","betas":["rich-media-storefront-analytics"],"domain":"www.miraherba.de","predictiveSearch":true,"shopId":96157335876,"locale":"de"}</script>
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1447
1448<script>var Shopify = Shopify || {}; 1449Shopify.shop = "kgayj1-by.myshopify.com"; 1450Shopify.locale = "de"; 1451Shopify.currency = {"active":"EUR","rate":"1.0"}; 1452Shopify.country = "DE"; 1453Shopify.theme = {"name":"Miraherba","id":186421969220,"schema_name":"Miraherba","schema_version":"1.0.0","theme_store_id":null,"role":"main"}; 1454Shopify.theme.handle = "null"; 1455Shopify.theme.style = {"id":null,"handle":null}; 1456Shopify.cdnHost = "www.miraherba.de/cdn"; 1457Shopify.routes = Shopify.routes || {}; 1458Shopify.routes.root = "/"; 1459Shopify.shopJsCdnBaseUrl = "https://cdn.shopify.com/shopifycloud/shop-js"; 1460Shopify.SignInWithShop = Shopify.SignInWithShop || {}; 1461Shopify.SignInWithShop.User = Shopify.SignInWithShop.User || {}; 1462Shopify.SignInWithShop.User.recognized = false;</script>
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1462
1463<script type="module">!function(o){(o.Shopify=o.Shopify||{}).modules=!0}(window);</script>
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1463
1464<script>!function(o){function n(){var o=[];function n(){o.push(Array.prototype.slice.apply(arguments))}return n.q=o,n}var t=o.Shopify=o.Shopify||{};t.loadFeatures=n(),t.autoloadFeatures=n()}(window);</script>
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1464
1465<script> 1466 window.ShopifyPay = window.ShopifyPay || {}; 1467 window.ShopifyPay.apiHost = "shop.app\/pay"; 1468 window.ShopifyPay.redirectState = null; 1469</script>
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1469
1470<script> 1471 window.Shopify = window.Shopify || {}; 1472 window.Shopify.SignInWithShop = window.Shopify.SignInWithShop || {}; 1473 window.Shopify.SignInWithShop.assetMetrics = { sampleRate: 0.25 }; 1474 window.Shopify.SignInWithShop.eligible = true; 1475</script>
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1475
1476<script id="shop-js-analytics" type="application/json">{"pageType":"blog"}</script>
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1476
1477<script defer="defer" async type="module" src="https://cdn.shopify.com/shopifycloud/shop-js/modules/v2/loader.init-shop-cart-sync.de.esm.js"></script>
vendor: 1 bytes, line 1477
1477
1478<script type="module"> 1479 await import("https://cdn.shopify.com/shopifycloud/shop-js/modules/v2/loader.init-shop-cart-sync.de.esm.js"); 1480 1481 window.Shopify.SignInWithShop?.initShopCartSync?.({"fedCMEnabled":true,"windoidEnabled":true}); 1482 1483</script>
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1620<!-- End --> 1621 1622 1623 1624<!-- added by Trusted Shops app: Start -->
1624<script src="https://integrations.etrusted.com/applications/widget.js/v2" async defer></script>
1624<!-- End --> 1625 1626 1627 1628 1629 1630 1631 1632<!-- END app block --><!-- BEGIN app block: shopify://apps/gtm-data-layer/blocks/gropulse-gtm/ec1066b4-8b00-4630-a216-c88f51204a28 --><!-- BEGIN app snippet: custom-event-selector --> 1633 1634<div id="gropulse-custom-event-selector-modal" class="gropulse-custom-event-modal"> 1635 <div class="gropulse-custom-event-modal-content"> 1636 <div class="gropulse-custom-event-modal-header"> 1637 <p class="gropulse-modal-title">Custom Event Setup</p> 1638 <span class="gropulse-custom-event-close">×</span> 1639 </div> 1640 <div class="gropulse-custom-event-modal-body"> 1641 <p>Click on the elements you want to track as custom events. Selected elements will appear in the list below.</p> 1642 1643 <button id="gropulse-track-new-button" class="gropulse-track-new-button">Track New Element</button> 1644 1645 <div class="gropulse-selected-elements"> 1646 <span class="gropulse-selected-elements-title">Selected Elements (0)</span> 1647 <ul id="gropulse-selected-elements-list"></ul> 1648 </div> 1649 </div> 1650 <div class="gropulse-custom-event-modal-footer"> 1651 <button id="gropulse-finish-setup-button" class="gropulse-finish-setup-button">Finish Setup</button> 1652 </div> 1653 </div> 1654</div> 1655 1656<style> 1657.gropulse-custom-event-modal { 1658 display: none; 1659 position: fixed; 1660 z-index: 99999; 1661 left: 20px; 1662 top: 20px; 1663 width: 400px; 1664 background-color: #fff; 1665 border-radius: 8px; 1666 box-shadow: 0 4px 20px rgba(0, 0, 0, 0.2); 1667 font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; 1668 max-height: 90vh; 1669 overflow-y: auto; 1670} 1671 1672.gropulse-custom-event-modal-content { 1673 width: 100%; 1674} 1675 1676.gropulse-custom-event-modal-header { 1677 padding: 15px 20px; 1678 display: flex; 1679 justify-content: space-between; 1680 align-items: center; 1681 border-bottom: 1px solid #e5e5e5; 1682} 1683 1684.gropulse-custom-event-modal-header .gropulse-modal-title { 1685 margin: 0; 1686 font-size: 18px; 1687 font-weight: 600; 1688 color: #333; 1689} 1690 1691.gropulse-custom-event-close { 1692 color: #aaa; 1693 font-size: 24px; 1694 font-weight: bold; 1695 cursor: pointer; 1696} 1697 1698.gropulse-custom-event-close:hover { 1699 color: #555; 1700} 1701 1702.gropulse-custom-event-modal-body { 1703 padding: 20px; 1704} 1705 1706.gropulse-custom-event-modal-footer { 1707 padding: 15px 20px; 1708 border-top: 1px solid #e5e5e5; 1709 text-align: right; 1710} 1711 1712.gropulse-track-new-button, 1713.gropulse-finish-setup-button { 1714 padding: 10px 15px; 1715 border-radius: 4px; 1716 border: none; 1717 font-size: 14px; 1718 font-weight: 500; 1719 cursor: pointer; 1720} 1721 1722.gropulse-track-new-button { 1723 background-color: #4CAF50; 1724 color: white; 1725 margin-top: 10px; 1726} 1727 1728.gropulse-finish-setup-button { 1729 background-color: #2196F3; 1730 color: white; 1731} 1732 1733.gropulse-selected-elements { 1734 margin-top: 20px; 1735} 1736 1737.gropulse-selected-elements-title { 1738 display: block; 1739 font-size: 16px; 1740 margin-bottom: 10px; 1741 font-weight: 500; 1742} 1743 1744#gropulse-selected-elements-list { 1745 list-style: none; 1746 padding: 0; 1747 margin: 0; 1748 max-height: 200px; 1749 overflow-y: auto; 1750 border: 1px solid #e5e5e5; 1751 border-radius: 4px; 1752} 1753 1754#gropulse-selected-elements-list li { 1755 padding: 10px; 1756 border-bottom: 1px solid #e5e5e5; 1757 display: flex; 1758 justify-content: space-between; 1759 align-items: center; 1760} 1761 1762#gropulse-selected-elements-list li:last-child { 1763 border-bottom: none; 1764} 1765 1766.gropulse-element-info { 1767 flex: 1; 1768 font-size: 14px; 1769 word-break: break-word; 1770} 1771 1772.gropulse-remove-element { 1773 color: #f44336; 1774 cursor: pointer; 1775 margin-left: 10px; 1776} 1777 1778.gropulse-page-overlay { 1779 position: fixed; 1780 top: 0; 1781 left: 0; 1782 width: 100%; 1783 height: 100%; 1784 background-color: rgba(0, 0, 0, 0.3); 1785 z-index: 99990; 1786 pointer-events: none; 1787} 1788 1789.gropulse-highlight-element { 1790 position: absolute; 1791 pointer-events: none; 1792 background-color: rgba(76, 175, 80, 0.2); 1793 border: 2px solid #4CAF50; 1794 z-index: 99991; 1795 box-sizing: border-box; 1796} 1797 1798/* Make modal draggable */ 1799.gropulse-custom-event-modal-header { 1800 cursor: move; 1801} 1802 1803/* Responsive styles */ 1804@media screen and (max-width: 480px) { 1805 .gropulse-custom-event-modal { 1806 width: 90%; 1807 left: 5%; 1808 top: 5%; 1809 } 1810} 1811</style> 1812
1813<script> 1814document.addEventListener('DOMContentLoaded', function() { 1815 // Parse URL parameters 1816 const urlParams = new URLSearchParams(window.location.search); 1817 const customEventParam = urlParams.get('customEvent'); 1818 const redirectUrl = urlParams.get('redirectUrl'); 1819 1820 // Initialize session storage if customEvent param is present 1821 if (customEventParam === '1') { 1822 // Set flag in session storage to show the modal across page navigation 1823 sessionStorage.setItem('gropulseCustomEventSetupActive', 'true'); 1824 // Store redirect URL for later use 1825 if (redirectUrl) { 1826 sessionStorage.setItem('gropulseCustomEventRedirectUrl', redirectUrl); 1827 } 1828 } 1829 1830 // Don't proceed if setup mode is not active 1831 if (sessionStorage.getItem('gropulseCustomEventSetupActive') !== 'true') return; 1832 1833 const modal = document.getElementById('gropulse-custom-event-selector-modal'); 1834 const trackNewButton = document.getElementById('gropulse-track-new-button'); 1835 const finishSetupButton = document.getElementById('gropulse-finish-setup-button'); 1836 const closeButton = document.querySelector('.gropulse-custom-event-close'); 1837 const selectedElementsList = document.getElementById('gropulse-selected-elements-list'); 1838 const selectedElementsHeader = document.querySelector('.gropulse-selected-elements-title'); 1839 1840 let isSelectionMode = false; 1841 let selectedElements = []; 1842 let overlay = null; 1843 let highlightElement = null; 1844 1845 // Load previously selected elements from session storage 1846 const storedElements = sessionStorage.getItem('gropulseSelectedElements'); 1847 if (storedElements) { 1848 try { 1849 selectedElements = JSON.parse(storedElements); 1850 updateSelectedElementsList(); 1851 } catch (error) { 1852 console.error('Error loading stored elements:', error); 1853 } 1854 } 1855 1856 // Make the modal draggable 1857 makeElementDraggable(modal, document.querySelector('.gropulse-custom-event-modal-header')); 1858 1859 // Show the modal 1860 modal.style.display = 'block'; 1861 1862 // Click event handlers 1863 trackNewButton.addEventListener('click', function() { 1864 if (isSelectionMode) { 1865 // Cancel selection mode if active 1866 disableSelectionMode(); 1867 } else { 1868 // Enable selection mode 1869 enableSelectionMode(); 1870 } 1871 }); 1872 finishSetupButton.addEventListener('click', finishSetup); 1873 closeButton.addEventListener('click', closeModal); 1874 1875 function makeElementDraggable(element, handle) { 1876 let pos1 = 0, pos2 = 0, pos3 = 0, pos4 = 0; 1877 1878 // Try to get saved position from session storage 1879 const savedPosition = getSavedModalPosition(); 1880 if (savedPosition) { 1881 element.style.top = savedPosition.top + "px"; 1882 element.style.left = savedPosition.left + "px"; 1883 } 1884 1885 handle.onmousedown = dragMouseDown; 1886 1887 function dragMouseDown(e) { 1888 e.preventDefault(); 1889 pos3 = e.clientX; 1890 pos4 = e.clientY; 1891 document.onmouseup = closeDragElement; 1892 document.onmousemove = elementDrag; 1893 } 1894 1895 function elementDrag(e) { 1896 e.preventDefault(); 1897 pos1 = pos3 - e.clientX; 1898 pos2 = pos4 - e.clientY; 1899 pos3 = e.clientX; 1900 pos4 = e.clientY; 1901 1902 // Calculate new position ensuring it stays within viewport 1903 let newTop = element.offsetTop - pos2; 1904 let newLeft = element.offsetLeft - pos1; 1905 1906 // Get viewport dimensions 1907 const viewportWidth = window.innerWidth; 1908 const viewportHeight = window.innerHeight; 1909 1910 // Limit to viewport boundaries 1911 newTop = Math.max(0, Math.min(newTop, viewportHeight - 100)); 1912 newLeft = Math.max(0, Math.min(newLeft, viewportWidth - 100)); 1913 1914 element.style.top = newTop + "px"; 1915 element.style.left = newLeft + "px"; 1916 1917 // Save position to session storage 1918 saveModalPosition(newTop, newLeft); 1919 } 1920 1921 function closeDragElement() { 1922 document.onmouseup = null; 1923 document.onmousemove = null; 1924 1925 // Save final position 1926 saveModalPosition(element.offsetTop, element.offsetLeft); 1927 } 1928 } 1929 1930 // Save modal position to session storage 1931 function saveModalPosition(top, left) { 1932 try { 1933 sessionStorage.setItem('gropulseModalPosition', JSON.stringify({ top, left })); 1934 } catch (error) { 1935 console.error('Error saving modal position:', error); 1936 } 1937 } 1938 1939 // Get saved modal position from session storage 1940 function getSavedModalPosition() { 1941 try { 1942 const position = sessionStorage.getItem('gropulseModalPosition'); 1943 return position ? JSON.parse(position) : null; 1944 } catch (error) { 1945 console.error('Error getting modal position:', error); 1946 return null; 1947 } 1948 } 1949 1950 function enableSelectionMode() { 1951 if (isSelectionMode) return; 1952 1953 isSelectionMode = true; 1954 trackNewButton.textContent = 'Cancel Selection'; 1955 trackNewButton.style.backgroundColor = '#f44336'; 1956 1957 // Create overlay
1958 overlay = document.createElement('div'); 1959 overlay.className = 'gropulse-page-overlay'; 1960 document.body.appendChild(overlay); 1961 1962 // Create highlight element 1963 highlightElement = document.createElement('div'); 1964 highlightElement.className = 'gropulse-highlight-element'; 1965 document.body.appendChild(highlightElement); 1966 1967 // Add event listeners for element selection 1968 document.addEventListener('mouseover', highlightTargetElement); 1969 document.addEventListener('click', selectElement, true); 1970 } 1971 1972 function disableSelectionMode() { 1973 if (!isSelectionMode) return; 1974 1975 isSelectionMode = false; 1976 trackNewButton.textContent = 'Track New Element'; 1977 trackNewButton.style.backgroundColor = '#4CAF50'; 1978 1979 // Remove overlay and highlight 1980 if (overlay) { 1981 document.body.removeChild(overlay); 1982 overlay = null; 1983 } 1984 1985 if (highlightElement) { 1986 document.body.removeChild(highlightElement); 1987 highlightElement = null; 1988 } 1989 1990 // Remove event listeners 1991 document.removeEventListener('mouseover', highlightTargetElement); 1992 document.removeEventListener('click', selectElement, true); 1993 } 1994 1995 // Helper function to update the list of selected elements 1996 function updateSelectedElementsList() { 1997 // Clear existing list 1998 selectedElementsList.innerHTML = ''; 1999 2000 // Update the header count 2001 selectedElementsHeader.textContent = `Selected Elements (${selectedElements.length})`; 2002 2003 // Add each element to the list 2004 selectedElements.forEach(element => { 2005 const li = document.createElement('li'); 2006 li.dataset.id = element.id; 2007 2008 const elementInfo = document.createElement('div'); 2009 elementInfo.className = 'gropulse-element-info'; 2010 elementInfo.textContent = `"${element.text}" (${element.selector})`; 2011 2012 const removeButton = document.createElement('span'); 2013 removeButton.className = 'gropulse-remove-element'; 2014 removeButton.textContent = 'â'; 2015 removeButton.addEventListener('click', function() {
2016 removeElementFromList(element.id); 2017 }); 2018 2019 li.appendChild(elementInfo); 2020 li.appendChild(removeButton); 2021 selectedElementsList.appendChild(li); 2022 }); 2023 2024 // Save to session storage 2025 sessionStorage.setItem('gropulseSelectedElements', JSON.stringify(selectedElements)); 2026 } 2027 2028 function highlightTargetElement(e) { 2029 if (!isSelectionMode) return; 2030 2031 // Don't highlight elements in the modal itself 2032 if (e.target.closest('#gropulse-custom-event-selector-modal')) { 2033 if (highlightElement) { 2034 highlightElement.style.display = 'none'; 2035 } 2036 return; 2037 } 2038 2039 const rect = e.target.getBoundingClientRect(); 2040 highlightElement.style.display = 'block'; 2041 highlightElement.style.width = rect.width + 'px'; 2042 highlightElement.style.height = rect.height + 'px'; 2043 highlightElement.style.left = (window.pageXOffset + rect.left) + 'px'; 2044 highlightElement.style.top = (window.pageYOffset + rect.top) + 'px'; 2045 } 2046 2047 function selectElement(e) { 2048 if (!isSelectionMode) return; 2049 2050 // Don't select elements in the modal itself 2051 if (e.target.closest('#gropulse-custom-event-selector-modal')) { 2052 return; 2053 } 2054 2055 // Prevent default action (like following links) 2056 e.preventDefault(); 2057 e.stopPropagation(); 2058 2059 // Generate a selector for the clicked element 2060 const selector = generateSelector(e.target); 2061 2062 // Add to selected elements list 2063 addElementToList(e.target, selector); 2064 2065 // Disable selection mode 2066 disableSelectionMode(); 2067 } 2068 2069 function generateSelector(element) { 2070 // First try ID selector if available 2071 if (element.id) { 2072 return `#${element.id}`; 2073 } 2074 2075 // Try with classes 2076 if (element.className && typeof element.className === 'string') { 2077 const classes = element.className.trim().split(/\s+/); 2078 if (classes.length > 0) { 2079 const classSelector = `.${classes.join('.')}`; 2080 if (document.querySelectorAll(classSelector).length === 1) { 2081 return classSelector; 2082 } 2083 } 2084 } 2085 2086 // Use tag name with nth-child 2087 let path = ''; 2088 let parent = element; 2089 2090 while (parent) { 2091 if (parent === document.body) { 2092 path = 'body ' + path; 2093 break; 2094 } 2095 2096 let tag = parent.tagName.toLowerCase(); 2097 let siblings = Array.from(parent.parentNode.children).filter(child => child.tagName === parent.tagName); 2098 2099 if (siblings.length > 1) { 2100 let index = siblings.indexOf(parent) + 1; 2101 tag += `:nth-child(${index})`; 2102 } 2103 2104 path = tag + (path ? ' > ' + path : ''); 2105 parent = parent.parentNode; 2106 2107 // Stop at a certain depth to avoid overly complex selectors 2108 if (path.split('>').length > 5) { 2109 break; 2110 } 2111 } 2112 2113 return path.trim(); 2114 } 2115 2116 function addElementToList(element, selector) { 2117 // Create a unique ID for this element 2118 const elementId = 'element-' + Date.now(); 2119 2120 // Add to our array 2121 selectedElements.push({ 2122 id: elementId, 2123 selector: selector, 2124 text: element.textContent.trim().substring(0, 50) || element.tagName.toLowerCase() 2125 }); 2126 2127 // Update the display 2128 updateSelectedElementsList(); 2129 } 2130
2131 function removeElementFromList(id) { 2132 // Remove from array 2133 selectedElements = selectedElements.filter(el => el.id !== id); 2134 2135 // Update the display 2136 updateSelectedElementsList(); 2137 } 2138 2139 function closeModal() { 2140 disableSelectionMode(); 2141 modal.style.display = 'none'; 2142 2143 // Clear setup mode and data but keep the modal position 2144 sessionStorage.removeItem('gropulseCustomEventSetupActive'); 2145 sessionStorage.removeItem('gropulseSelectedElements'); 2146 // We intentionally don't remove gropulseModalPosition here to persist it across sessions 2147 } 2148 2149 function finishSetup() { 2150 2151 // Check if we have elements selected 2152 if (selectedElements.length > 0) { 2153 // Clean up our internal tracking but keep the modal position 2154 sessionStorage.removeItem('gropulseCustomEventSetupActive'); 2155 sessionStorage.removeItem('gropulseSelectedElements'); 2156 // We intentionally don't remove gropulseModalPosition to persist it 2157 2158 // Redirect back to the app with selected elements as a URL parameter 2159 const savedRedirectUrl = sessionStorage.getItem('gropulseCustomEventRedirectUrl') || redirectUrl; 2160 2161 if (savedRedirectUrl) { 2162 // Encode selected elements for URL 2163 const encodedElements = encodeURIComponent(JSON.stringify(selectedElements)); 2164 2165 // Determine if we need to add a ? or & for the parameter 2166 const separator = savedRedirectUrl.includes('?') ? '&' : '?'; 2167 2168 // Redirect to the app with the selected elements in the URL 2169 window.location.href = `${savedRedirectUrl}${separator}selectedElements=${encodedElements}`; 2170 } 2171 } else { 2172 alert('Please select at least one element to track.'); 2173 } 2174 } 2175}); 2176</script>
2176 2177<!-- END app snippet --> 2178<!-- Google Tag Manager Head Tag Code Start --> 2179
2179<script> 2180 sessionStorage.setItem('gropulseGTMId', "GTM-PCLNN7RP" ); 2181 sessionStorage.setItem('gropulseGTMPlanName', "basic_yearly" ); 2182 sessionStorage.setItem("gropulseGTMEventListData", JSON.stringify({"trackingPurchase":true,"trackingAddToCart":true,"trackingRemoveFromCart":true,"trackingSingleProductPage":true,"trackingCollectionPage":true,"initiateCheckout":true,"serverEvents":{"serverPurchase":false,"serverAddToCart":false,"serverCollectionPage":false,"serverCheckout":false}})); 2183 sessionStorage.setItem("gropulseGTMServerType", "direct"); 2184 sessionStorage.setItem("gropulseGTMMeasurementId", "G-7DCHBBS1DZ"); 2185 sessionStorage.setItem("gropulseGTMShopName", "kgayj1-by.myshopify.com"); 2186 sessionStorage.setItem("gropulseGTMLinkedInConfig", JSON.stringify(null)); 2187 sessionStorage.setItem("gropulseGTMConsentTrackingGiven", "true"); 2188 sessionStorage.setItem("gropulseGTMWebPixelActivated", "true");sessionStorage.removeItem("gropulseGTMEnhancedConversion");sessionStorage.setItem("gropulseGTMCustomEvents", "");window.groPulseGTMDatalayer = window.groPulseGTMDatalayer || []; 2189 2190 function gtmGtag(){ 2191 window.groPulseGTMDatalayer.push(arguments); 2192 } 2193 2194 2195 gtmGtag('consent', 'default', { 2196 'ad_storage': 'denied', 2197 'ad_user_data': 'denied', 2198 'ad_personalization': 'denied', 2199 'analytics_storage': 'denied', 2200 'wait_for_update': 500 2201 });
vendor: 469 bytes, lines 2201-2215
2201 2202 2203 2204 (function(w, d, s, l, i) { 2205 w[l] = w[l] || []; 2206 w[l].push({"gtm.start": new Date().getTime(), event: "gtm.js"}); 2207 var f = d.getElementsByTagName(s)[0], 2208 j = d.createElement(s), 2209 dl = l != "dataLayer" 2210 ? "&l=" + l 2211 : ""; 2212 j.async = true; 2213 j.src = "https://www.googletagmanager.com/gtm.js?id=" + i + dl; 2214 f.parentNode.insertBefore(j, f); 2215 })(window, document, "script", "groPulseGTMDatalayer", "
2215GTM-PCLNN7RP
vendor: 22 bytes, lines 2215-2219
2215"); 2216 2217 2218 2219
2219window.Shopify.loadFeatures([ 2220 { 2221 name: "consent-tracking-api", 2222 version: "0.1" 2223 } 2224 ], (error) => { 2225 if (error) { 2226 console.error("Error loading consent-tracking-api feature:", error); 2227 } 2228 2229 const consentTrackingGiven = true; 2230 2231 if(!consentTrackingGiven){ 2232 const event = new Event("gtm_start_tracking"); 2233 window.dispatchEvent(event); 2234 return; 2235 } 2236 2237 const trackingConsentStatus = Shopify?.customerPrivacy?.getTrackingConsent?.() ?? 'no_interaction'; 2238 const hasExplicitConsent = trackingConsentStatus !== 'no_interaction'; 2239 2240 // Only update consent and start tracking if user has explicitly interacted with consent banner 2241 if (hasExplicitConsent) { 2242 const marketingAllowed = Shopify?.customerPrivacy?.marketingAllowed() ?? false; 2243 const analyticsAllowed = Shopify?.customerPrivacy?.analyticsProcessingAllowed() ?? false; 2244 2245 gtmGtag('consent', 'update', { 2246 'ad_storage': marketingAllowed ? 'granted' : 'denied', 2247 'ad_user_data': marketingAllowed ? 'granted' : 'denied', 2248 'ad_personalization': marketingAllowed ? 'granted' : 'denied', 2249 'analytics_storage': analyticsAllowed ? 'granted' : 'denied' 2250 }); 2251 2252 // Start tracking only after user has previously consented 2253 const trackingEvent = new Event("gtm_start_tracking"); 2254 window.dispatchEvent(trackingEvent); 2255 } 2256 2257 document.addEventListener("visitorConsentCollected", (event) => { 2258 const marketingAllowed = event.detail.marketingAllowed; 2259 const analyticsAllowed = event.detail.analyticsAllowed; 2260 2261 gtmGtag('consent', 'update', { 2262 'ad_storage': marketingAllowed ? 'granted' : 'denied', 2263 'ad_user_data': marketingAllowed ? 'granted' : 'denied', 2264 'ad_personalization': marketingAllowed ? 'granted' : 'denied', 2265 'analytics_storage': analyticsAllowed ? 'granted' : 'denied' 2266 }); 2267 2268 // Start tracking after user interacts with consent banner 2269 const trackingEvent = new Event("gtm_start_tracking"); 2270 window.dispatchEvent(trackingEvent); 2271 }); 2272 }); 2273 </script>
2273 2274 <!-- Google Tag Manager Head Tag Code End --> 2275 2276 <!-- Google Tag Manager Noscript Code Start -->
vendor: 81 bytes, lines 2276-2279
2276 2277 <noscript> 2278 <iframe 2279 src="https://www.googletagmanager.com/ns.html?id=
2279GTM-PCLNN7RP
vendor: 106 bytes, lines 2279-2284
2279" 2280 height="0" 2281 width="0" 2282 style="display:none;visibility:hidden"></iframe> 2283 </noscript> 2284
2284<!-- Google Tag Manager Noscript Code End -->
2284<script> 2285 // Initialize dataLayer 2286 2287 2288 const linkedinConfig = null; 2289 2290 function getGA4ClientId() { 2291 try { 2292 const cookies = document.cookie.split(';'); 2293 for (const cookie of cookies) { 2294 const trimmedCookie = cookie.trim(); 2295 if (trimmedCookie.startsWith('_ga=')) { 2296 const parts = trimmedCookie.substring(4).split('.'); 2297 return parts.slice(2).join('.'); 2298 } 2299 } 2300 } catch(e) { 2301 console.error('Error getting GA4 client ID:', e); 2302 } 2303 return null; 2304 } 2305 2306 function getGA4SessionId(measurementId) { 2307 try { 2308 const normalizedId = measurementId.replace('G-', ''); 2309 const cookieName = `_ga_${normalizedId}`; 2310 2311 const cookies = document.cookie.split(';'); 2312 for (const cookie of cookies) { 2313 const trimmedCookie = cookie.trim(); 2314 if (trimmedCookie.startsWith(`${cookieName}=`)) { 2315 const cookieValue = trimmedCookie.substring(cookieName.length + 1); 2316 const sessionInfo = cookieValue.split('.')[2]; 2317 2318 if (sessionInfo) { 2319 return sessionInfo.split('$')[0].substring(1); 2320 } 2321 } 2322 } 2323 } catch(e) { 2324 console.error('Error getting GA4 session ID:', e); 2325 } 2326 return null; 2327 } 2328 2329 function collectGA4Data() { 2330 const measurementId = "G-7DCHBBS1DZ"; 2331 const clientId = getGA4ClientId(); 2332 const sessionId = getGA4SessionId(measurementId); 2333 2334 if (clientId || sessionId) { 2335 localStorage.setItem('gropulse_gtm_sse', JSON.stringify({ 2336 client_id: clientId, 2337 session_id: sessionId, 2338 timestamp: Date.now() 2339 })); 2340 } 2341 } 2342 2343 function getCookie(name) { 2344 let cookie = {}; 2345 document.cookie.split(";").forEach(function (el) { 2346 let [k, v] = el.split("="); 2347 cookie[k.trim()] = v; 2348 }); 2349 return cookie[name]; 2350 } 2351 2352 function getFacebookBrowserParams() { 2353 let fbp = getCookie("_fbp") || null; 2354 let fbc = getCookie("_fbc") || null; 2355 2356 if (!fbc && window.location.search.includes("fbclid=")) { 2357 const urlParams = new URLSearchParams(window.location.search); 2358 const fbclidValue = urlParams.get("fbclid"); 2359 if (fbclidValue) { 2360 fbc = `fb.1.${Date.now()}.${fbclidValue}`; 2361 } 2362 } 2363 2364 return { fbp, fbc }; 2365 } 2366 2367 function getTiktokBrowserParams() { 2368 let ttp = getCookie("_ttp") || null; 2369 let ttclid = getCookie("ttclid") || null; 2370 2371 return { ttp, ttclid }; 2372 } 2373 2374 function getShopifyUniqueId() { 2375 let shopify_y = document.cookie 2376 .split(";") 2377 .filter((c) => c.includes("_shopify_y=")) 2378 .map((c) => c.split("_shopify_y=")[1]); 2379 2380 return (shopify_y.length && shopify_y[0]) || ""; 2381 } 2382 2383 function collectBrowserCookies() { 2384 const { fbp, fbc } = getFacebookBrowserParams(); 2385 const { ttp, ttclid } = getTiktokBrowserParams(); 2386 const shopifyUniqueId = getShopifyUniqueId(); 2387 2388 // Store browser cookies in localStorage for webpixel access 2389 if (fbp) localStorage.setItem("_fbp", fbp); 2390 if (fbc) localStorage.setItem("_fbc", fbc); 2391 if (ttp) localStorage.setItem("_ttp", ttp); 2392 if (ttclid) localStorage.setItem("ttclid", ttclid); 2393 if (shopifyUniqueId) localStorage.setItem("_shopify_y", shopifyUniqueId); 2394 } 2395 2396 window.addEventListener('load', () => { 2397 collectGA4Data(); 2398 collectBrowserCookies(); 2399 }); 2400 2401 window.isServerEventEnabled = function(event) { 2402 try { 2403 const gropulseGTMEventListData = {"trackingPurchase":true,"trackingAddToCart":true,"trackingRemoveFromCart":true,"trackingSingleProductPage":true,"trackingCollectionPage":true,"initiateCheckout":true,"serverEvents":{"serverPurchase":false,"serverAddToCart":false,"serverCollectionPage":false,"serverCheckout":false}}; 2404 if (!gropulseGTMEventListData?.serverEvents) return false; 2405 2406 const eventMapping = { 2407 "purchase": "serverPurchase", 2408 "begin_checkout": "serverCheckout", 2409 "add_to_cart": "serverAddToCart", 2410 "view_item_list": "serverCollectionPage" 2411 }; 2412 2413 const mappedEvent = eventMapping[event]; 2414 return mappedEvent ? !!gropulseGTMEventListData.serverEvents[mappedEvent] : false;
2415 } catch (error) { 2416 console.error("Error in isServerEventEnabled:", error); 2417 return false; 2418 } 2419 }; 2420 2421 window.generateEventId = function() { 2422 const key = 'gropulseGTMEventId'; 2423 2424 const eventId = `${Math.floor(Date.now())}_${Math.random().toString(36).slice(2, 8)}`; 2425 sessionStorage.setItem(key, eventId); 2426 2427 return eventId; 2428 }; 2429 2430 window.getLinkedInConversionIds = function(eventName) { 2431 return linkedinConfig?.conversionEvents?.[eventName] || ""; 2432 }// Customer data rendered server-side â null-safe defaults. 2433 window.gropulseGTMCustomerData = { 2434 email: "", 2435 phone: "", 2436 first_name: "", 2437 last_name: "", 2438 address1: "", 2439 city: "", 2440 province: "", 2441 province_code:"", 2442 zip: "", 2443 country_code: "" 2444 }; 2445 window.gropulseGTMCustomerId = ""; 2446 window.gropulseGTMShopDomain = "kgayj1-by.myshopify.com"; 2447 2448 window.gropulseGetEnhancedConversionConfig = function() { 2449 try { 2450 const raw = sessionStorage.getItem("gropulseGTMEnhancedConversion"); 2451 return raw ? JSON.parse(raw) : null; 2452 } catch (e) { 2453 return null; 2454 } 2455 }; 2456 2457 window.gropulseIsMarketingAllowed = function() { 2458 try { 2459 if (typeof window.Shopify?.customerPrivacy?.marketingAllowed === "function") { 2460 return window.Shopify.customerPrivacy.marketingAllowed(); 2461 } 2462 } catch (e) {} 2463 // If consent state is indeterminate, default to allow (matches existing tracking behaviour). 2464 return true; 2465 }; 2466 2467 window.gropulseBuildUserData = function(eventType) { 2468 try { 2469 const cfg = window.gropulseGetEnhancedConversionConfig(); 2470 if (!cfg || !cfg.enabled) return null; 2471 if (!cfg.events || !cfg.events[eventType]) return null; 2472 // Consent enforcement is delegated to Google Consent Mode v2 downstream. 2473 // Shopify's `marketingAllowed` returns false both when the customer 2474 // denied AND when they haven't interacted with the consent banner yet, 2475 // so gating here over-blocks. Google's tags respect `ad_user_data` / 2476 // `ad_personalization` signals and drop user_data on their own. 2477 2478 const c = window.gropulseGTMCustomerData || {}; 2479 const norm = function(v) { 2480 if (v == null) return null; 2481 const s = String(v).trim().toLowerCase(); 2482 return s.length ? s : null; 2483 }; 2484 const e164 = function(v) { 2485 if (!v) return null; 2486 const cleaned = String(v).replace(/\s|-|\(|\)/g, ""); 2487 return /^\+[1-9]\d{9,13}$/.test(cleaned) && cleaned.length >= 11 && cleaned.length <= 15 2488 ? cleaned 2489 : null; 2490 }; 2491 2492 const userData = {}; 2493 const email = norm(c.email); 2494 if (email) userData.email = email; 2495 const phone = e164(c.phone); 2496 if (phone) userData.phone_number = phone; 2497 2498 const address = {}; 2499 const firstName = norm(c.first_name); 2500 const lastName = norm(c.last_name); 2501 const street = norm(c.address1); 2502 const city = norm(c.city); 2503 const region = norm(c.province_code || c.province); 2504 const postalCode = norm(c.zip); 2505 const country = norm(c.country_code); 2506 if (firstName) address.first_name = firstName; 2507 if (lastName) address.last_name = lastName; 2508 if (street) address.street = street; 2509 if (city) address.city = city; 2510 if (region) address.region = region; 2511 if (postalCode) address.postal_code = postalCode; 2512 if (country) address.country = country; 2513 if (Object.keys(address).length) userData.address = address; 2514 2515 if (!userData.email && !userData.phone_number) return null; 2516 return userData; 2517 } catch (e) { 2518 return null; 2519 } 2520 }; 2521 2522 // GA4 user_id â SHA-256(shopDomain:customerId), first 16 hex, cached. 2523 window.gropulseGTMUserIdCache = null; 2524 (async function primeGropulseUserId() { 2525 try { 2526 if (!window.gropulseGTMCustomerId) return; 2527 if (!window.crypto || !window.crypto.subtle) return; 2528 const input = new TextEncoder().encode( 2529 window.gropulseGTMShopDomain + ":" + window.gropulseGTMCustomerId 2530 ); 2531 const buf = await window.crypto.subtle.digest("SHA-256", input); 2532 const hex = Array.from(new Uint8Array(buf)) 2533 .map(function(b) { return b.toString(16).padStart(2, "0"); }) 2534 .join(""); 2535 window.gropulseGTMUserIdCache = hex.slice(0, 16); 2536 } catch (e) {} 2537 })(); 2538 2539 window.gropulseGetUserId = function() { 2540 const cfg = window.gropulseGetEnhancedConversionConfig(); 2541 if (!cfg || cfg.ga4UserIdEnabled === false) return null; 2542 // Consent gate delegated to Google Consent Mode v2 downstream. 2543 return window.gropulseGTMUserIdCache || null; 2544 }; 2545 2546 window.gropulseAttachEnhancedConversionData = function(eventData, eventType) { 2547 const ud = window.gropulseBuildUserData(eventType); 2548 const uid = window.gropulseGetUserId(); 2549 if (ud) eventData.user_data = ud; 2550 if (uid) eventData.user_id = uid; 2551 return eventData; 2552 }; 2553 2554 window.sendToServerSideEndpoint = function (eventName, standardizedData, eventId) { 2555 const { fbp, fbc } = getFacebookBrowserParams(); 2556 const { ttp, ttclid } = getTiktokBrowserParams(); 2557 const shopifyUniqueId = getShopifyUniqueId(); 2558 2559 const sseData = JSON.parse(localStorage.getItem("gropulse_gtm_sse")); 2560 const requestBody = { 2561 event: eventName, 2562 event_id: eventId, 2563 shop_domain: "kgayj1-by.myshopify.com", 2564 timestamp: Math.floor(Date.now() / 1000), 2565 user_agent: navigator.userAgent, 2566 url: document.referrer || location.href, 2567 client_ip: null, // Will be set by server 2568 2569 // Browser/tracking data 2570 browser_data: { 2571 fbp: fbp, 2572 fbc: fbc, 2573 shopify_unique_id: shopifyUniqueId, 2574 ga4_client_id: sseData?.client_id, 2575 ga4_session_id: sseData?.session_id, 2576 ttp: ttp, 2577 ttclid: ttclid, 2578 }, 2579 2580 // Customer data (would be populated if available) 2581 customer_data: { 2582 email: "", 2583 first_name: "", 2584 last_name: "", 2585 phone: "", 2586 gender: "", 2587 date_of_birth: "", 2588 city: "", 2589 state: "", 2590 zip: "", 2591 country: "", 2592 }, 2593 2594 // Event-specific data in standardized format 2595 event_data: standardizedData, 2596 }; 2597 2598 fetch('https://gtm.gropulse.com/server-side-events', { 2599 method: "POST", 2600 headers: { 2601 "Content-Type": "application/json", 2602 }, 2603 mode: "cors", 2604 body: JSON.stringify(requestBody), 2605 }).catch((error) => { 2606 console.error("Error sending server-side event:", error); 2607 }); 2608 } 2609 2610</script>
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2610
2611<script> 2612 function htSGTMCheckCart() { 2613 2614 /** 2615 * 2616 * @param {Array} dataList 2617 * @param {Object} singleData 2618 */ 2619 const isDataUseable = (dataList, checkData) => { 2620 if (dataList.length === 0) 2621 return checkData; 2622 2623 for (let index = 0; index < dataList.length; index++) { 2624 const singleData = dataList[index]; 2625 if (singleData.id === checkData.id) { 2626 if (checkData.quantity > singleData.quantity) { 2627 const newData = { 2628 ...checkData, 2629 quantity: checkData.quantity - singleData.quantity 2630 }; 2631 return newData; 2632 } else { 2633 return false; 2634 } 2635 } 2636 } 2637 return checkData; 2638 }; 2639 2640 /** 2641 * 2642 * @param {Array} localStoreData 2643 * @param {Array} newFetchData 2644 */ 2645 const checkAddToACart = (localStoreData, newFetchData) => { 2646 return newFetchData.map((singleFetchData) => isDataUseable(localStoreData, singleFetchData)).filter(Boolean); 2647 }; 2648 2649 /** 2650 * 2651 * @param {Array} localStoreData 2652 * @param {Array} newFetchData 2653 */ 2654 const checkRemoveFromACart = (localStoreData, newFetchData) => { 2655 return localStoreData.map((singleLocalStoreData) => isDataUseable(newFetchData, singleLocalStoreData)).filter(Boolean); 2656 }; 2657 2658 const addToCartFire = (cartData) => { 2659 const dataLayerItems = cartData.map((singleCartData, i) => { 2660 return { 2661 item_name: singleCartData.product_title, 2662 item_id: singleCartData.product_id, 2663 variant_id: singleCartData.variant_id, 2664 price: singleCartData.price / 100, 2665 currency: Shopify.currency.active, 2666 item_variant: singleCartData.variant_title, 2667 quantity: singleCartData.quantity, 2668 index: i + 1, 2669 item_brand: singleCartData.vendor, 2670 sku: singleCartData.sku 2671 }; 2672 }); 2673 2674 const eventName = "add_to_cart"; 2675 const eventId = window.generateEventId(); 2676 const eventData = { 2677 event: eventName, 2678 server_side_event: window.isServerEventEnabled(eventName) || false, 2679 event_id: eventId, 2680 linkedin_conversion_ids: window.getLinkedInConversionIds(eventName), 2681 ecommerce: { 2682 items: dataLayerItems 2683 } 2684 }; 2685 2686 window.gropulseAttachEnhancedConversionData(eventData, "add_to_cart"); 2687 2688 groPulseGTMDatalayer.push({ecommerce: null}); 2689 groPulseGTMDatalayer.push(eventData); 2690 }; 2691 2692 const removeFromCartFire = (cartData) => { 2693 const dataLayerItems = cartData.map((singleCartData, i) => { 2694 return { 2695 item_name: singleCartData.product_title, 2696 item_id: singleCartData.product_id, 2697 variant_id: singleCartData.variant_id, 2698 price: singleCartData.price / 100, 2699 currency: Shopify.currency.active, 2700 item_variant: singleCartData.variant_title, 2701 quantity: singleCartData.quantity, 2702 index: i + 1, 2703 item_brand: singleCartData.vendor, 2704 sku: singleCartData.sku 2705 }; 2706 }); 2707 2708 const eventName = "remove_from_cart"; 2709 const eventId = window.generateEventId(); 2710 const eventData = { 2711 event: eventName, 2712 server_side_event: window.isServerEventEnabled(eventName) || false, 2713 event_id: eventId, 2714 ecommerce: { 2715 items: dataLayerItems 2716 } 2717 }; 2718 groPulseGTMDatalayer.push({ecommerce: null}); 2719 groPulseGTMDatalayer.push(eventData); 2720 } 2721 2722 window.addEventListener("gtm_start_tracking", (event) => { 2723 setInterval(function() { 2724 fetch("/cart.js").then((response) => response.json()).then((data) => { 2725 const lsData = JSON.parse(localStorage.getItem("ht-sgtm-cart-data")) || []; 2726 const fetchData = data.items;const addToCart = checkAddToACart(lsData, fetchData); 2727 addToCart.length !== 0 && addToCartFire(addToCart);const removeFromCart = checkRemoveFromACart(lsData, fetchData); 2728 removeFromCart.length !== 0 && removeFromCartFire(removeFromCart);localStorage.setItem("ht-sgtm-cart-data", JSON.stringify(fetchData)); 2729 }); 2730 }, 3000); 2731 }); 2732 } 2733 const isGroPulseGTMWebPixelLoaded = Boolean(sessionStorage.getItem("isGroPulseGTMWebPixelLoaded")); 2734 2735 if(!isGroPulseGTMWebPixelLoaded) { 2736 htSGTMCheckCart() 2737 }; 2738 2739</script>
2739<script> 2740 function generateEventId() { 2741 return `${Date.now()}_${Math.random().toString(36).slice(2, 11)}`; 2742 } 2743 2744 function setupCustomEventTracking() { 2745 const customEventsStr = sessionStorage.getItem("gropulseGTMCustomEvents"); 2746 2747 if (!customEventsStr) return; 2748 2749 try { 2750 const customEvents = JSON.parse(customEventsStr); 2751 if (!customEvents || !Array.isArray(customEvents)) return; 2752 2753 customEvents.forEach(event => { 2754 if (!event.isActive) return; 2755 2756 const elements = document.querySelectorAll(event.selector); 2757 if (!elements || elements.length === 0) return; 2758 2759 elements.forEach(element => { 2760 element.addEventListener('click', function(e) { 2761 // Prevent default if it's a link or button 2762 if (element.tagName === 'A' || element.tagName === 'BUTTON') { 2763 e.preventDefault(); 2764 } 2765 2766 // Generate event ID for deduplication 2767 const eventId = generateEventId(); 2768 2769 // Create event parameters 2770 const eventParams = event.eventParameters || {}; 2771 2772 // Publish to web pixel for handling 2773 window.Shopify = window.Shopify || {}; 2774 window.Shopify.analytics = window.Shopify.analytics || {}; 2775 window.Shopify.analytics.publish = window.Shopify.analytics.publish || function() {}; 2776 2777 window.Shopify.analytics.publish("custom_event", { 2778 event_name: event.eventName, 2779 event_id: eventId, 2780 event_parameters: eventParams, 2781 timestamp: Date.now() 2782 }); 2783 2784 // If it was a link, navigate after a short delay 2785 if (element.tagName === 'A' && element.href) { 2786 setTimeout(() => { 2787 window.location.href = element.href; 2788 }, 300); 2789 } 2790 }); 2791 }); 2792 }); 2793 } catch (error) { 2794 console.error('Error setting up custom events:', error); 2795 } 2796 } 2797 2798 window.addEventListener("load", setupCustomEventTracking); 2799</script>
2799<script> 2800 window.isGroPulseCheckoutButtonClicked = false; 2801 window.addEventListener("gtm_start_tracking", (event) => { 2802 (function() { 2803 function fireInitiateCheckout(catData) { 2804 const eventId = window.generateEventId(); 2805 const eventName = "begin_checkout"; 2806 const eventData = { 2807 event: eventName, 2808 server_side_event: window.isServerEventEnabled(eventName) || false, 2809 event_id: eventId, 2810 linkedin_conversion_ids: window.getLinkedInConversionIds(eventName), 2811 ecommerce: { 2812 items: catData.items.map( 2813 (item, index) => ({ 2814 item_id: item.product_id, 2815 variant_id: item.variant_id, 2816 item_name: item.product_title, 2817 currency: catData.currency, 2818 index: index, 2819 item_variant: item.variant_title, 2820 price: item.price / 100, 2821 quantity: item.quantity, 2822 item_brand: item.vendor 2823 }) 2824 ) 2825 } 2826 }; 2827 2828 window.gropulseAttachEnhancedConversionData(eventData, "begin_checkout"); 2829 2830 groPulseGTMDatalayer.push({ecommerce: null}); 2831 groPulseGTMDatalayer.push(eventData); 2832 2833 if (window.isServerEventEnabled(eventName)) { 2834 const standardizedData = { 2835 type: "begin_checkout", 2836 currency: Shopify.currency.active || "USD", 2837 value: eventData.ecommerce.items.reduce( 2838 (total, item) => total + item.quantity * item.price, 2839 0 2840 ), 2841 products: eventData.ecommerce.items.map((item) => ({ 2842 ...item, 2843 id: item.item_id, 2844 name: item.item_name, 2845 brand: item.item_brand, 2846 })), 2847 coupon: "", 2848 total_quantity: eventData.ecommerce.items.reduce( 2849 (total, item) => total + item.quantity, 2850 0 2851 ), 2852 }; 2853 window.sendToServerSideEndpoint(eventName, standardizedData, eventId); 2854 } 2855 } 2856 2857 function checkoutButtonClickHandler() { 2858 const isGroPulseGTMWebPixelLoaded = Boolean(sessionStorage.getItem("isGroPulseGTMWebPixelLoaded")); 2859 if (!window.isGroPulseCheckoutButtonClicked && !isGroPulseGTMWebPixelLoaded) { 2860 window.isGroPulseCheckoutButtonClicked = true; 2861 fetch("/cart.js").then((response) => response.json()).then((data) => { 2862 fireInitiateCheckout(data); 2863 }); 2864 } 2865 2866 } 2867 2868 window.hso_checkoutButtonClickHandler = checkoutButtonClickHandler; 2869 2870 function setCheckoutButtonEvent() { 2871 if (document.querySelectorAll("[name='checkout']").length !== 0) { 2872 document.querySelectorAll("[name='checkout']").forEach(singleButton => { 2873 singleButton.addEventListener("click", checkoutButtonClickHandler); 2874 }) 2875 } 2876 if (document.querySelectorAll("[href='/checkout']").length !== 0) { 2877 document.querySelectorAll("[href='/checkout']").forEach(singleButton => { 2878 singleButton.addEventListener("click", checkoutButtonClickHandler); 2879 }) 2880 } 2881 2882 } 2883 2884 setCheckoutButtonEvent(); 2885 2886 const targetNode = document.body; 2887 const config = { 2888 attributes: true, 2889 childList: true, 2890 subtree: true 2891 }; 2892 const callback = function(mutationsList, observer) { 2893 setCheckoutButtonEvent() 2894 }; 2895 2896 const observer = new MutationObserver(callback); 2897 observer.observe(targetNode, config); 2898 2899 })(); 2900 }); 2901 </script>
2901<!-- END app block --><!-- BEGIN app block: shopify://apps/klaviyo-email-marketing-sms/blocks/klaviyo-onsite-embed/2632fe16-c075-4321-a88b-50b567f42507 --> 2902 2903 2904 2905 2906 2907 2908 2909 2910 2911 2912 2913 2914
2914<script async src="https://static.klaviyo.com/onsite/js/Ycmjcv/klaviyo.js?company_id=Ycmjcv"></script>
2914 2915
2915<script>!function(){if(!window.klaviyo){window._klOnsite=window._klOnsite||[];try{window.klaviyo=new Proxy({},{get:function(n,i){return"push"===i?function(){var n;(n=window._klOnsite).push.apply(n,arguments)}:function(){for(var n=arguments.length,o=new Array(n),w=0;w<n;w++)o[w]=arguments[w];var t="function"==typeof o[o.length-1]?o.pop():void 0,e=new Promise((function(n){window._klOnsite.push([i].concat(o,[function(i){t&&t(i),n(i)}]))}));return e}}})}catch(n){window.klaviyo=window.klaviyo||[],window.klaviyo.push=function(){var n;(n=window._klOnsite).push.apply(n,arguments)}}}}();</script>
2915 2916 2917 2918 2919 2920 2921 2922
2922<script> 2923 window.klaviyoReviewsProductDesignMode = false 2924 </script>
2924 2925 2926 2927 2928 2929 2930 2931 2932 2933 2934<!-- END app block --><link href="https://monorail-edge.shopifysvc.com" rel="dns-prefetch">
2935<script>(function(){if ("sendBeacon" in navigator && "performance" in window) {try {var session_token_from_headers = performance.getEntriesByType('navigation')[0].serverTiming.find(x => x.name == '_s').description;} catch {var session_token_from_headers = undefined;}var session_cookie_matches = document.cookie.match(/_shopify_s=([^;]*)/);var session_token_from_cookie = session_cookie_matches && session_cookie_matches.length === 2 ? session_cookie_matches[1] : "";var session_token = session_token_from_headers || session_token_from_cookie || "";function handle_abandonment_event(e) {var entries = performance.getEntries().filter(function(entry) {return /monorail-edge.shopifysvc.com/.test(entry.name);});if (!window.abandonment_tracked && entries.length === 0) {window.abandonment_tracked = true;var currentMs = Date.now();var navigation_start = performance.timing.navigationStart;var payload = {shop_id: 96157335876,url: window.location.href,navigation_start,duration: currentMs - navigation_start,session_token,page_type: "blog"};window.navigator.sendBeacon("https://monorail-edge.shopifysvc.com/v1/produce", JSON.stringify({schema_id: "online_store_buyer_site_abandonment/1.1",payload: payload,metadata: {event_created_at_ms: currentMs,event_sent_at_ms: currentMs}}));}}window.addEventListener('pagehide', handle_abandonment_event);}}());</script>
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2935
2936<script> 2937 window.__TREKKIE_SHIM_QUEUE = window.__TREKKIE_SHIM_QUEUE || []; 2938</script>
vendor: 1 bytes, line 2938
2938
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3149 3150<meta name="shopify-y" content="b0c1fc4f-00a8-4702-8821-b0514aad6f37" data-expiration="1823049232000"><meta name="shopify-s" content="8739e064-d359-4448-9e64-a34ab38a6318" data-expiration="1791493432000"><meta name="new-cookie-storage-activated" content="t"> 3151</head> 3152 3153 <body 3154 class="blog-template blocks-corner--round" 3155 data-initializing 3156 > 3157 3158 3159 3160 3161 3162 <a class="skip-to-content-link button visually-hidden" href="#MainContent"> 3163 Zum Inhalt springen 3164 </a><page-transition class="loading-bar"> </page-transition> 3165<div class="site-wrapper min-height-screen"> 3166 <!-- BEGIN sections: header-group --> 3167<div id="shopify-section-sections--26472336163140__scrolling_promotion_KhdTdc" class="shopify-section shopify-section-group-header-group">
3167<script src="//www.miraherba.de/cdn/shop/t/4/assets/scrolling-promotion.js?v=138484116043898280111770043043" defer="defer"></script>
3167<style data-shopify>#shopify-section-sections--26472336163140__scrolling_promotion_KhdTdc { 3168 --section-padding-top: 6px; 3169 --section-padding-bottom: 6px; 3170 --h-spacing: 100px; 3171 --v-spacing: 6px; 3172 --h-spacing-mobile: 24px; 3173 --v-spacing-mobile: 6px; 3174 --duration: 40.0s; 3175 --align-self: center 3176 }</style><div 3177 class="section section--padding color-scheme-27c59853-05aa-432f-9e2c-e82a7ca3678f section--scrolling-promotion" 3178 data-section-index="1" 3179> 3180 <scrolling-promotion 3181 data-section-type="scrolling-promotion" 3182 data-section-id="sections--26472336163140__scrolling_promotion_KhdTdc" 3183 3184 data-pause-on-hover 3185 3186 class="scrolling-promotion scrolling-promotion--left" 3187 > 3188 <div class="promotion"><div 3189 class="promotion__item promotion__item-text" 3190 3191 style="--text-opacity: 1.0;" 3192 ><div 3193 3194 class="block promotion__item-wrap" 3195 > 3196 <div 3197 class="promotion__text text-base font-heading font-normal text-normal" 3198 style="letter-spacing: 0.0em;" 3199 > 3200 Schnelle Lieferung 3201 </div> 3202 </div></div><div 3203 class="promotion__item promotion__item-text" 3204 3205 style="--text-opacity: 1.0;" 3206 ><div 3207 3208 class="block promotion__item-wrap" 3209 > 3210 <div 3211 class="promotion__text text-base font-body-bolder font-normal text-normal" 3212 style="letter-spacing: 0.0em;" 3213 > 3214 â¤Â  Treuepunkte mit jeder Bestellung   â 3215 </div> 3216 </div></div><div 3217 class="promotion__item promotion__item-text" 3218 3219 style="--text-opacity: 1.0;" 3220 ><div 3221 3222 class="block promotion__item-wrap" 3223 > 3224 <div 3225 class="promotion__text text-base font-body font-normal text-normal" 3226 style="letter-spacing: 0.0em;" 3227 > 3228 Kostenloser Versand ab â¬49 3229 </div> 3230 </div></div><div 3231 class="promotion__item promotion__item-text" 3232 3233 style="--text-opacity: 1.0;" 3234 ><div 3235 3236 class="block promotion__item-wrap" 3237 > 3238 <div 3239 class="promotion__text text-base font-body font-normal text-normal" 3240 style="letter-spacing: 0.0em;" 3241 > 3242 â â â â â 4,9 Trusted Shops 3243 </div> 3244 </div></div></div> 3245 </scrolling-promotion> 3246</div> 3247 3248</div><div id="shopify-section-sections--26472336163140__header" class="shopify-section shopify-section-group-header-group header-section"><link 3249 rel="stylesheet" 3250 href="//www.miraherba.de/cdn/shop/t/4/assets/component-custom-card.css?v=68178963558480365221769628438" 3251 media="print" 3252 fetchpriority="low" 3253 onload="this.media='all'" 3254>
3255<script src="//www.miraherba.de/cdn/shop/t/4/assets/header.js?v=28902622661536051771770043043" defer="defer"></script>
3255<style data-shopify> 3256 #shopify-section-sections--26472336163140__header { 3257 --section-padding-top: 10px; 3258 --section-padding-bottom: 10px; 3259 --logo-width: 200px; 3260 --logo-width-mobile: 125px; 3261 --color-transparent: 255,255,255; 3262 } 3263</style> 3264 3265<header 3266 data-section-id="sections--26472336163140__header" 3267 class="header section--padding grid items-center header--left-center color-scheme-1 header-mobile--center page-width" 3268 3269 3270 is="sticky-header" data-sticky-type="always" 3271 3272><div class="header__icons header__icons--left lg:justify-start z-1 lg:hidden"> 3273 <div class="header__buttons flex items-center"> 3274 <button 3275 class="menu-drawer-button btn btn--inherit flex items-center justify-center lg:hidden" 3276 aria-controls="MenuDrawer" 3277 aria-label="Menü umschalten" 3278 ><svg 3279 class="icon icon-hamburger icon--large" 3280 viewBox="0 0 21 20" 3281 fill="none" 3282 xmlns="http://www.w3.org/2000/svg" 3283> 3284 <path d="M3.76807 10.0078L17.5181 10.007" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3285 <path d="M3.76807 5.00781L17.5181 5.00699" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3286 <path d="M3.76855 15.0078L17.5186 15.007" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3287</svg> 3288</button> 3289 </div> 3290 </div><div class="header__logo flex justify-center z-1"><a 3291 href="/" 3292 class="h3 relative flex header__logo--image" 3293 ><img 3294 srcset="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=125 1x, //www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=250 2x" 3295 src="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=125" 3296 loading="eager" 3297 width="214" 3298 height="64" 3299 alt="Miraherba" 3300 class="logo header__logo--mobile md:hidden" 3301 ><img 3302 srcset="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=200 1x, //www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=400 2x" 3303 src="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=200" 3304 loading="eager" 3305 width="214" 3306 height="64" 3307 alt="Miraherba" 3308 class="logo header__logo--desktop md:block hidden" 3309 ></a></div><div class="header__navigation hidden lg:flex"> 3310 <nav class="header__menu flex" role="navigation" aria-label="Primary"> 3311 <ul class="flex flex-wrap"><li><style data-shopify> 3312 #Mega-menu-item-promotion_banner_khjRVd { 3313 --menu-columns: 3; 3314 --promotions-width: 30%; 3315 --promotion-columns: 1; 3316 } 3317</style> 3318<details 3319 id="Mega-menu-item-promotion_banner_khjRVd" 3320 is="details-mega" 3321 trigger="hover" 3322 level="top" 3323 3324> 3325 <summary data-link="/collections/dein-fokus" class="z-2 font-navigation"> 3326 <span class="menu__item flex items-center relative"> 3327 <span class="reversed-link flex items-center">Dein Fokus 3328 <svg width="12" height="12" viewBox="0 0 12 12" fill="none" xmlns="http://www.w3.org/2000/svg"> 3329 <path d="M9.75 4.5L6 8.25L2.25 4.5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3330 </svg> 3331 </span> 3332 </span> 3333 </summary> 3334 <div class="mega-menu v-scrollable"> 3335 <div class="mega-menu__container"> 3336 <div class="page-width mega-menu__wrapper"> 3337 <div class="mega-menu__list"><div class="mega-menu__item"><a href="/collections/dein-fokus" class="h5 mega-menu__link mega-menu__link--top font-heading">Dein Fokus</a><ul class="mega-menu__item-child"><li> 3338 <a href="/collections/darm-verdauung" class="reversed-link mega-menu__link">Darm & Verdauung</a> 3339 </li><li> 3340 <a href="/collections/schlaf-ruhe" class="reversed-link mega-menu__link">Schlaf & Ruhe</a> 3341 </li><li> 3342 <a href="/collections/stress-entspannung" class="reversed-link mega-menu__link">Stress & Entspannung</a> 3343 </li><li> 3344 <a href="/collections/energie-fokus" class="reversed-link mega-menu__link">Energie & Fokus</a> 3345 </li><li> 3346 <a href="/collections/immunsystem" class="reversed-link mega-menu__link">Immunsystem</a> 3347 </li><li> 3348 <a href="/collections/frauenwohl" class="reversed-link mega-menu__link">Frauenwohl</a> 3349 </li></ul></div><div class="mega-menu__item"><a href="/collections/darreichungsform" class="h5 mega-menu__link mega-menu__link--top font-heading">Darreichungsform</a><ul class="mega-menu__item-child"><li> 3350 <a href="/collections/tee" class="reversed-link mega-menu__link">Tee</a> 3351 </li><li> 3352 <a href="/collections/tabletten-kapseln" class="reversed-link mega-menu__link">Tabletten & Kapseln</a> 3353 </li><li> 3354 <a href="/collections/churnas" class="reversed-link mega-menu__link">Pulver & Churnas</a> 3355 </li><li> 3356 <a href="/collections/elixiere" class="reversed-link mega-menu__link">Elixiere</a> 3357 </li><li> 3358 <a href="/collections/ole-salben" class="reversed-link mega-menu__link">Ãle & Salben</a> 3359 </li></ul></div><div class="mega-menu__item"><a href="/collections/neuheiten" class="h5 mega-menu__link mega-menu__link--top font-heading">Schnell starten</a><ul class="mega-menu__item-child"><li> 3360 <a href="/collections/neuheiten" class="reversed-link mega-menu__link">Neuheiten</a> 3361 </li><li> 3362 <a href="/collections/bestseller" class="reversed-link mega-menu__link">Bestseller</a> 3363 </li><li> 3364 <a href="/products/miraherba-geschenkgutschein" class="reversed-link mega-menu__link">Geschenkgutschein</a> 3365 </li></ul></div></div><div class="mega-menu__promotions mega-menu__promotions-grid"><div class="promotion-item" style="--index: 1;"> 3366 <div class="card-media card-media--content-mid
3366dle-center card-media-- blocks-radius relative overflow-hidden color-scheme-2 hover-wrapper"> 3367 <div class="overflow-hidden block w-full h-full"> 3368 <motion-element class="block h-full" data-motion="zoom-out-sm"> 3369 <picture 3370 class="card-media__media media-wrapper" 3371 style="--aspect-ratio: 1.3;--aspect-ratio-mobile: 1.3;" 3372 ><img src="//www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=1100" alt="Ayurveda Dosha-Test von Miraherba â jetzt starten" srcset="//www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=165 165w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=360 360w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=535 535w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=750 750w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=940 940w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=1100 1100w" width="1100" height="846" loading="lazy" class="motion-reduce absolute inset-0 w-full h-full hover-scale-up" is="image-lazy"> 3373 3374 </picture> 3375 </motion-element> 3376 </div><div class="card-media__content card-media__content--center content-overlay content-overlay--middle-center"> 3377 <div class="card-media__content-wrapper rich-text rich-text--small text-center md:text-center"> 3378 <div class="card-media__text rich-text rich-text--small"></div> 3379<button class="btn btn--primary" onclick="DoshaQuiz.open()">Dosha test starten</button> 3380 </div> 3381 </div></div> 3382 </div></div></div> 3383 </div> 3384 </div> 3385</details> 3386 3387</li><li><style data-shopify> 3388 #Mega-menu-item-custom_card_GBnTdG { 3389 --menu-columns: 4; 3390 --promotions-width: 38%; 3391 --promotion-columns: 1; 3392 } 3393</style> 3394<details 3395 id="Mega-menu-item-custom_card_GBnTdG" 3396 is="details-mega" 3397 trigger="hover" 3398 level="top" 3399 3400> 3401 <summary data-link="/collections/ayurveda" class="z-2 font-navigation"> 3402 <span class="menu__item flex items-center relative"> 3403 <span class="reversed-link flex items-center">Ayurveda 3404 <svg width="12" height="12" viewBox="0 0 12 12" fill="none" xmlns="http://www.w3.org/2000/svg"> 3405 <path d="M9.75 4.5L6 8.25L2.25 4.5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3406 </svg> 3407 </span> 3408 </span> 3409 </summary> 3410 <div class="mega-menu v-scrollable"> 3411 <div class="mega-menu__container"> 3412 <div class="page-width mega-menu__wrapper"> 3413 <div class="mega-menu__list"><div class="mega-menu__item"><a href="/collections/krauterpraparate" class="h5 mega-menu__link mega-menu__link--top font-heading">Kräuterpräparate</a><ul class="mega-menu__item-child"><li> 3414 <a href="/collections/churnas" class="reversed-link mega-menu__link">Pulver & Churnas</a> 3415 </li><li> 3416 <a href="/collections/tabletten" class="reversed-link mega-menu__link">Tabletten</a> 3417 </li><li> 3418 <a href="/collections/kapseln" class="reversed-link mega-menu__link">Kapseln</a> 3419 </li><li> 3420 <a href="/collections/elixiere" class="reversed-link mega-menu__link">Elixiere</a> 3421 </li><li> 3422 <a href="/collections/krautermus" class="reversed-link mega-menu__link">Kräutermus</a> 3423 </li><li> 3424 <a href="/collections/guggulu-neu" class="reversed-link mega-menu__link">Guggulu</a> 3425 </li></ul></div><div class="mega-menu__item"><a href="/collections/ole-salben" class="h5 mega-menu__link mega-menu__link--top font-heading">Ãle & Salben</a><ul class="mega-menu__item-child"><li> 3426 <a href="/collections/nasyam-augen-ohren" class="reversed-link mega-menu__link">Nasyam, Augen & Ohren</a> 3427 </li><li> 3428 <a href="/collections/klassische-ole" class="reversed-link mega-menu__link">Klassische Ãle</a> 3429 </li><li> 3430 <a href="/collections/massage-wellnessole" class="reversed-link mega-menu__link">Massage & Wellnessöle</a> 3431 </li><li> 3432 <a href="/collections/ghritams" class="reversed-link mega-menu__link">Ghritams</a> 3433 </li><li> 3434 <a href="/collections/salben-neu" class="reversed-link mega-menu__link">Salben</a> 3435 </li></ul></div><div class="mega-menu__item"><a href="/collections/anwendung-rituale" class="h5 mega-menu__link mega-menu__link--top font-heading">Anwendung & Rituale</a><ul class="mega-menu__item-child"><li> 3436 <a href="/collections/fastenpakete" class="reversed-link mega-menu__link">Fastenpakete</a> 3437 </li><li> 3438 <a href="/collections/raucherwerk-neu" class="reversed-link mega-menu__link">Räucherwerk</a> 3439 </li><li> 3440 <a href="/collections/zubehor" class="reversed-link mega-menu__link">Zubehör</a> 3441 </li></ul></div><div class="mega-menu__item"><a href="/collections/nach-dosha" class="h5 mega-menu__link mega-menu__link--top font-heading">Nach Dosha</a><ul class="mega-menu__item-child"><li> 3442 <a href="/collections/vata-reduzierend" class="reversed-link mega-menu__link">Vata reduzierend</a> 3443 </li><li> 3444 <a href="/collections/pitta-reduzierend" class="reversed-link mega-menu__link"> Pitta reduzierend</a> 3445 </li><li> 3446 <a href="/collections/kapha-reduzierend" class="reversed-link mega-menu__link">Kapha reduzierend</a> 3447 </li><li> 3448 <a href="/collections/tridosha-regulierend" class="reversed-link mega-menu__link">Tridosha regulierend</a> 3449 </li></ul></div></div></div> 3450 </div> 3451 </div> 3452</details> 3453 3454</li><li><style data-shopify> 3455 #Mega-menu-item-promotion_banner_z9CTEH { 3456 --menu-columns: 4; 3457 --promotions-width: 30%; 3458 --promotion-columns: 1; 3459 } 3460</style> 3461<details 3462 id="Mega-menu-item-promotion_banner_z9CTEH" 3463 is="details-mega" 3464 trigger="hover" 3465 level="top" 3466 3467> 3468 <summary data-link="/collections/naturkosmetik" class="z-2 font-navigation"> 3469 <span class="menu__item flex items-center relative">
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class="card-media__button"> 3662 <button 3663 class="btn btn--primary" 3664 3665 > 3666 Jetzt Entdecken 3667 </button> 3668 </div></div> 3669 </div></div></a> 3670 </div></div></div> 3671 </div> 3672 </div> 3673</details> 3674 3675</li></ul> 3676</nav> 3677 3678 3679 3680 </div><div class="header__icons header__icons--right flex justify-end z-1"> 3681 <div class="header__buttons flex items-center justify-center"><div class="header-lang"> 3682 3683 3684 <div class="language-switcher "> 3685 <noscript><form method="post" action="/localization" id="language-26_NoScript" accept-charset="UTF-8" class="selectors-form" enctype="multipart/form-data" data-disclosure-form=""><input type="hidden" name="form_type" value="localization" /><input type="hidden" name="utf8" value="â" /><input type="hidden" name="_method" value="put" /><input type="hidden" name="return_to" value="/blogs/gesundheit" /><h2 class="visually-hidden">Sprache</h2> 3686 <div class="form-group"> 3687 <select 3688 class="localization-selector form-control form-control--plain" 3689 name="locale_code" 3690 aria-labelledby="CountryLabelNoScript-language-26" 3691 > 3692 3693 <option 3694 value="de" 3695 3696 selected 3697 3698 > 3699 DE 3700 </option> 3701 <option 3702 value="it" 3703 3704 > 3705 IT 3706 </option> 3707 <option 3708 value="es" 3709 3710 > 3711 ES 3712 </option> 3713 <option 3714 value="fr" 3715 3716 > 3717 FR 3718 </option> 3719 <option 3720 value="en" 3721 3722 > 3723 EN 3724 </option></select> 3725 <button class="btn btn--with-icon btn--square" aria-label="Sprache aktualisieren"> 3726 <svg 3727 class="icon icon-arrow icon--small" 3728 viewBox="0 0 20 20" 3729 fill="none" 3730 xmlns="http://www.w3.org/2000/svg" 3731> 3732 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3733</svg> 3734
3735 <span class="visually-hidden">Sprache aktualisieren</span> 3736 </button> 3737 </div> 3738 </form> 3739 </noscript> 3740 <localization-form 3741 class="disclosure no-js-hidden disclosure--true disclosure--plain" 3742 data-disclosure-locale 3743 ><form method="post" action="/localization" id="language-26" accept-charset="UTF-8" class="selectors-form" enctype="multipart/form-data" data-disclosure-form=""><input type="hidden" name="form_type" value="localization" /><input type="hidden" name="utf8" value="â" /><input type="hidden" name="_method" value="put" /><input type="hidden" name="return_to" value="/blogs/gesundheit" /><h2 class="visually-hidden">Sprache</h2> 3744 <button 3745 type="button" 3746 class="disclosure__toggle btn--plain text-normal font-body" 3747 aria-expanded="false" 3748 aria-controls="lang-list" 3749 aria-describedby="lang-heading" 3750 data-disclosure-toggle 3751 > 3752 3753 DE 3754 <svg 3755 class="icon icon-arrow icon--small" 3756 viewBox="0 0 20 20" 3757 fill="none" 3758 xmlns="http://www.w3.org/2000/svg" 3759> 3760 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3761</svg> 3762 3763 </button> 3764 <ul class="disclosure-list v-scrollable text-left"> 3765 3766 <li 3767 class="disclosure-list__item disclosure-list__item--current" 3768 tabindex="-1" 3769 > 3770 <a 3771 class="disclosure-list__option" 3772 href="#" 3773 hreflang="de" 3774 lang="de" 3775 3776 aria-current="true" 3777 3778 data-value="de" 3779 data-disclosure-option 3780 > 3781 DE 3782 </a> 3783 </li> 3784 <li 3785 class="disclosure-list__item" 3786 tabindex="-1" 3787 > 3788 <a 3789 class="disclosure-list__option" 3790 href="#" 3791 hreflang="it" 3792 lang="it" 3793 3794 data-value="it" 3795 data-disclosure-option 3796 > 3797 IT 3798 </a> 3799 </li> 3800 <li 3801 class="disclosure-list__item" 3802 tabindex="-1" 3803 > 3804 <a 3805 class="disclosure-list__option" 3806 href="#" 3807 hreflang="es" 3808 lang="es" 3809 3810 data-value="es" 3811 data-disclosure-option 3812 > 3813 ES 3814 </a> 3815 </li> 3816 <li 3817 class="disclosure-list__item" 3818 tabindex="-1" 3819 > 3820 <a 3821 class="disclosure-list__option" 3822 href="#" 3823 hreflang="fr" 3824 lang="fr" 3825 3826 data-value="fr" 3827 data-disclosure-option 3828 > 3829 FR 3830 </a> 3831 </li> 3832 <li 3833 class="disclosure-list__item" 3834 tabindex="-1" 3835 > 3836 <a 3837 class="disclosure-list__option" 3838 href="#" 3839 hreflang="en" 3840 lang="en" 3841 3842 data-value="en" 3843 data-disclosure-option 3844 > 3845 EN 3846 </a> 3847 </li></ul> 3848 <input type="hidden" name="locale_code" value="de" data-disclosure-input> 3849 </form> 3850 </localization-form> 3851 </div> 3852 3853 3854 </div><a 3855 href="/search" 3856 class="search-drawer-button flex items-center justify-center" 3857 aria-controls="SearchDrawer" 3858 aria-label="Suchen" 3859 ><svg 3860 xmlns="http://www.w3.org/2000/svg" 3861 class="icon icon-search icon--large" 3862 viewBox="0 0 24 24" 3863 fill="none" 3864> 3865 <path d="M10.875 18.75C15.2242 18.75 18.75 15.2242 18.75 10.875C18.75 6.52576 15.2242 3 10.875 3C6.52576 3 3 6.52576 3 10.875C3 15.2242 6.52576 18.75 10.875 18.75Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3866 <path d="M16.4434 16.4453L20.9997 21.0016" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3867</svg> 3868</a><a 3869 href="https://www.miraherba.de/customer_authentication/redirect?locale=de®ion_country=DE" 3870 class="account-button hidden lg:flex items-center justify-center" 3871 ><svg 3872 class="icon icon-account icon--large" 3873 viewBox="0 0 24 24" 3874 fill="none" 3875 xmlns="http://www.w3.org/2000/svg" 3876> 3877 <path d="M12 15C15.3137 15 18 12.3137 18 9C18 5.68629 15.3137 3 12 3C8.68629 3 6 5.68629 6 9C6 12.3137 8.68629 15 12 15Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3878 <path d="M2.90625 20.2508C3.82775 18.6544 5.15328 17.3287 6.74958 16.407C8.34588 15.4853 10.1567 15 12 15C13.8433 15 15.6541 15.4853 17.2504 16.407C18.8467 17.3287 20.1722 18.6544 21.0938 20.2508" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3879</svg> 3880<span class="visually-hidden">Anmeldung</span> 3881 </a><a 3882 href="/cart" 3883 class="cart-drawer-button flex items-center justify-center relative" 3884 aria-controls="CartDrawer" 3885 ><svg
3886 viewBox="0 0 24 24" 3887 fill="none" 3888 stroke="currentColor" 3889 stroke-width="1.5" 3890 stroke-linecap="round" 3891 stroke-linejoin="round" 3892 class="icon icon-shopping-bag icon--large" 3893 xmlns="http://www.w3.org/2000/svg" 3894 > 3895 <path d="M19.575 6.75H4.425C4.24045 6.75087 4.06254 6.81891 3.92451 6.94141C3.78648 7.06391 3.69778 7.23249 3.675 7.41562L2.34375 19.4156C2.33191 19.5202 2.34221 19.6261 2.37396 19.7264C2.40572 19.8267 2.45823 19.9192 2.52808 19.9979C2.59794 20.0766 2.68357 20.1397 2.77941 20.1831C2.87525 20.2266 2.97916 20.2494 3.08438 20.25H20.9156C21.0209 20.2494 21.1248 20.2266 21.2206 20.1831C21.3164 20.1397 21.4021 20.0766 21.4719 19.9979C21.5418 19.9192 21.5943 19.8267 21.626 19.7264C21.6578 19.6261 21.6681 19.5202 21.6563 19.4156L20.325 7.41562C20.3022 7.23249 20.2135 7.06391 20.0755 6.94141C19.9375 6.81891 19.7596 6.75087 19.575 6.75V6.75Z"/> 3896 <path d="M8.25 6.75C8.25 5.75544 8.64509 4.80161 9.34835 4.09835C10.0516 3.39509 11.0054 3 12 3C12.9946 3 13.9484 3.39509 14.6517 4.09835C15.3549 4.80161 15.75 5.75544 15.75 6.75"/> 3897 </svg><span class="visually-hidden">Wagen</span> 3898 <cart-count 3899 class="cart-count cart-count--absolute font-body-bolder" 3900 aria-label="0 Artikel" 3901 3902 hidden 3903 3904 >0</cart-count> 3905 </a><button 3906 class="menu-drawer-button btn btn--inherit flex items-center justify-center lg:hidden hidden" 3907 aria-controls="MenuDrawer" 3908 aria-expanded="false" 3909 ><svg 3910 class="icon icon-hamburger icon--large" 3911 viewBox="0 0 21 20" 3912 fill="none" 3913 xmlns="http://www.w3.org/2000/svg" 3914> 3915 <path d="M3.76807 10.0078L17.5181 10.007" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3916 <path d="M3.76807 5.00781L17.5181 5.00699" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3917 <path d="M3.76855 15.0078L17.5186 15.007" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3918</svg> 3919</button></div> 3920 </div> 3921</header> 3922<div class="fixed-overlay z-10"></div><style data-shopify> 3923 #MenuDrawer { 3924 --logo-width: 200px; 3925 --logo-width-mobile: 125px; 3926 } 3927</style> 3928<menu-drawer id="MenuDrawer" class="menu-drawer drawer drawer--left" hidden> 3929 <div class="fixed-overlay" aria-controls="MenuDrawer"></div> 3930 <div class="drawer__inner flex flex-col w-full h-full overflow-hidden"> 3931 <div class="drawer__header menu-drawer__header flex items-center justify-between"> 3932 <a 3933 href="/" 3934 class="h3 relative flex header__logo--image" 3935 ><img 3936 srcset="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=125 1x, //www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=250 2x" 3937 src="//www.miraherba.de/cdn/shop/files/logo-1704645924.svg?v=1770053933&width=125" 3938 loading="eager" 3939 width="214" 3940 height="64" 3941 alt="Miraherba" 3942 ></a> 3943 <button class="drawer__close btn btn--inherit" aria-controls="MenuDrawer"><svg 3944 xmlns="http://www.w3.org/2000/svg" 3945 aria-hidden="true" 3946 focusable="false" 3947 class="icon icon-close icon--large" 3948 fill="none" 3949 viewBox="0 0 24 24" 3950> 3951 <path d="M18.75 5.13496L5.25 18.8544" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3952 <path d="M18.75 18.8544L5.25 5.13496" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3953</svg> 3954</button> 3955 </div> 3956 <div class="drawer__content menu-drawer__content flex-grow flex flex-col h-full w-full"> 3957 <nav class="overflow-hidden flex-grow" role="navigation"> 3958 <ul class="menu-drawer__menus v-scrollable relative w-full h-full" data-parent><li class="menu-drawer__item"><details is="menu-drawer-details" level="top"> 3959 <summary class="menu-drawer__item-link flex items-center justify-between"> 3960 <span>Dein Fokus</span><svg 3961 class="icon icon-arrow icon--medium" 3962 viewBox="0 0 20 20" 3963 fill="none" 3964 xmlns="http://www.w3.org/2000/svg" 3965> 3966 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3967</svg> 3968</summary> 3969 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 3970 <button type="button" class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full"><svg 3971 class="icon icon-arrow icon--small" 3972 viewBox="0 0 20 20" 3973 fill="none" 3974 xmlns="http://www.w3.org/2000/svg" 3975> 3976 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3977</svg> 3978Dein Fokus 3979 </button> 3980 <ul class="flex flex-col h-full v-scrollable" data-parent role="list"><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 3981 <summary class="menu-drawer__item-link flex items-center justify-between">
3982 <span>Dein Fokus</span><svg 3983 class="icon icon-arrow icon--medium" 3984 viewBox="0 0 20 20" 3985 fill="none" 3986 xmlns="http://www.w3.org/2000/svg" 3987> 3988 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 3989</svg> 3990</summary> 3991 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 3992 <button 3993 type="button" 3994 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 3995 ><svg 3996 class="icon icon-arrow icon--small" 3997 viewBox="0 0 20 20" 3998 fill="none" 3999 xmlns="http://www.w3.org/2000/svg" 4000> 4001 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4002</svg> 4003Dein Fokus 4004 </button> 4005 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4006 <a 4007 href="/collections/darm-verdauung" 4008 class="menu-drawer__item-link flex items-center justify-between" 4009 >Darm & Verdauung</a> 4010 </li><li class="menu-drawer__item"> 4011 <a 4012 href="/collections/schlaf-ruhe" 4013 class="menu-drawer__item-link flex items-center justify-between" 4014 >Schlaf & Ruhe</a> 4015 </li><li class="menu-drawer__item"> 4016 <a 4017 href="/collections/stress-entspannung" 4018 class="menu-drawer__item-link flex items-center justify-between" 4019 >Stress & Entspannung</a> 4020 </li><li class="menu-drawer__item"> 4021 <a 4022 href="/collections/energie-fokus" 4023 class="menu-drawer__item-link flex items-center justify-between" 4024 >Energie & Fokus</a> 4025 </li><li class="menu-drawer__item"> 4026 <a 4027 href="/collections/immunsystem" 4028 class="menu-drawer__item-link flex items-center justify-between" 4029 >Immunsystem</a> 4030 </li><li class="menu-drawer__item"> 4031 <a 4032 href="/collections/frauenwohl" 4033 class="menu-drawer__item-link flex items-center justify-between" 4034 >Frauenwohl</a> 4035 </li></ul> 4036 </div> 4037 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4038 <summary class="menu-drawer__item-link flex items-center justify-between"> 4039 <span>Darreichungsform</span><svg 4040 class="icon icon-arrow icon--medium" 4041 viewBox="0 0 20 20" 4042 fill="none" 4043 xmlns="http://www.w3.org/2000/svg" 4044> 4045 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4046</svg> 4047</summary> 4048 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4049 <button 4050 type="button" 4051 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4052 ><svg 4053 class="icon icon-arrow icon--small" 4054 viewBox="0 0 20 20" 4055 fill="none" 4056 xmlns="http://www.w3.org/2000/svg" 4057> 4058 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4059</svg> 4060Darreichungsform 4061 </button> 4062 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4063 <a 4064 href="/collections/tee" 4065 class="menu-drawer__item-link flex items-center justify-between" 4066 >Tee</a> 4067 </li><li class="menu-drawer__item"> 4068 <a 4069 href="/collections/tabletten-kapseln" 4070 class="menu-drawer__item-link flex items-center justify-between" 4071 >Tabletten & Kapseln</a> 4072 </li><li class="menu-drawer__item"> 4073 <a 4074 href="/collections/churnas" 4075 class="menu-drawer__item-link flex items-center justify-between" 4076 >Pulver & Churnas</a> 4077 </li><li class="menu-drawer__item"> 4078 <a 4079 href="/collections/elixiere" 4080 class="menu-drawer__item-link flex items-center justify-between" 4081 >Elixiere</a> 4082 </li><li class="menu-drawer__item"> 4083 <a 4084 href="/collections/ole-salben" 4085 class="menu-drawer__item-link flex items-center justify-between" 4086 >Ãle & Salben</a> 4087 </li></ul> 4088 </div> 4089 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4090 <summary class="menu-drawer__item-link flex items-center justify-between">
4091 <span>Schnell starten</span><svg 4092 class="icon icon-arrow icon--medium" 4093 viewBox="0 0 20 20" 4094 fill="none" 4095 xmlns="http://www.w3.org/2000/svg" 4096> 4097 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4098</svg> 4099</summary> 4100 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4101 <button 4102 type="button" 4103 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4104 ><svg 4105 class="icon icon-arrow icon--small" 4106 viewBox="0 0 20 20" 4107 fill="none" 4108 xmlns="http://www.w3.org/2000/svg" 4109> 4110 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4111</svg> 4112Schnell starten 4113 </button> 4114 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4115 <a 4116 href="/collections/neuheiten" 4117 class="menu-drawer__item-link flex items-center justify-between" 4118 >Neuheiten</a> 4119 </li><li class="menu-drawer__item"> 4120 <a 4121 href="/collections/bestseller" 4122 class="menu-drawer__item-link flex items-center justify-between" 4123 >Bestseller</a> 4124 </li><li class="menu-drawer__item"> 4125 <a 4126 href="/products/miraherba-geschenkgutschein" 4127 class="menu-drawer__item-link flex items-center justify-between" 4128 >Geschenkgutschein</a> 4129 </li></ul> 4130 </div> 4131 </details></li><div class="menu-drawer__promotions mega-menu__promotions-grid gap-4"><div class="promotion-item" style="--index: 1;"> 4132 <div class="card-media card-media--content-middle-center card-media-- blocks-radius relative overflow-hidden color-scheme-2 hover-wrapper"> 4133 <div class="overflow-hidden block w-full h-full"> 4134 <motion-element class="block h-full" data-motion="zoom-out-sm"> 4135 <picture 4136 class="card-media__media media-wrapper" 4137 style="--aspect-ratio: 1.3;--aspect-ratio-mobile: 1.3;" 4138 ><img src="//www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=1100" alt="Ayurveda Dosha-Test von Miraherba â jetzt starten" srcset="//www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=165 165w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=360 360w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=535 535w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=750 750w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=940 940w, //www.miraherba.de/cdn/shop/files/dosha-test5_1.jpg?v=1771960201&width=1100 1100w" width="1100" height="846" loading="lazy" class="motion-reduce absolute inset-0 w-full h-full hover-scale-up" is="image-lazy"> 4139 4140 </picture> 4141 </motion-element> 4142 </div><div class="card-media__content card-media__content--center content-overlay content-overlay--middle-center"> 4143 <div class="card-media__content-wrapper rich-text rich-text--small text-center md:text-center"> 4144 <div class="card-media__text rich-text rich-text--small"></div> 4145<button class="btn btn--primary" onclick="DoshaQuiz.open()">Dosha test starten</button> 4146 </div> 4147 </div></div> 4148 </div></div></ul> 4149 </div> 4150</details> 4151</li><li class="menu-drawer__item"><details is="menu-drawer-details" level="top"> 4152 <summary class="menu-drawer__item-link flex items-center justify-between"> 4153 <span>Ayurveda</span><svg 4154 class="icon icon-arrow icon--medium" 4155 viewBox="0 0 20 20" 4156 fill="none" 4157 xmlns="http://www.w3.org/2000/svg" 4158> 4159 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4160</svg> 4161</summary> 4162 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4163 <button type="button" class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full"><svg 4164 class="icon icon-arrow icon--small" 4165 viewBox="0 0 20 20" 4166 fill="none" 4167 xmlns="http://www.w3.org/2000/svg" 4168> 4169 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4170</svg> 4171Ayurveda 4172 </button> 4173 <ul class="flex flex-col h-full v-scrollable" data-parent role="list"><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4174 <summary class="menu-drawer__item-link flex items-center justify-between">
4175 <span>Kräuterpräparate</span><svg 4176 class="icon icon-arrow icon--medium" 4177 viewBox="0 0 20 20" 4178 fill="none" 4179 xmlns="http://www.w3.org/2000/svg" 4180> 4181 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4182</svg> 4183</summary> 4184 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4185 <button 4186 type="button" 4187 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4188 ><svg 4189 class="icon icon-arrow icon--small" 4190 viewBox="0 0 20 20" 4191 fill="none" 4192 xmlns="http://www.w3.org/2000/svg" 4193> 4194 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4195</svg> 4196Kräuterpräparate 4197 </button> 4198 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4199 <a 4200 href="/collections/churnas" 4201 class="menu-drawer__item-link flex items-center justify-between" 4202 >Pulver & Churnas</a> 4203 </li><li class="menu-drawer__item"> 4204 <a 4205 href="/collections/tabletten" 4206 class="menu-drawer__item-link flex items-center justify-between" 4207 >Tabletten</a> 4208 </li><li class="menu-drawer__item"> 4209 <a 4210 href="/collections/kapseln" 4211 class="menu-drawer__item-link flex items-center justify-between" 4212 >Kapseln</a> 4213 </li><li class="menu-drawer__item"> 4214 <a 4215 href="/collections/elixiere" 4216 class="menu-drawer__item-link flex items-center justify-between" 4217 >Elixiere</a> 4218 </li><li class="menu-drawer__item"> 4219 <a 4220 href="/collections/krautermus" 4221 class="menu-drawer__item-link flex items-center justify-between" 4222 >Kräutermus</a> 4223 </li><li class="menu-drawer__item"> 4224 <a 4225 href="/collections/guggulu-neu" 4226 class="menu-drawer__item-link flex items-center justify-between" 4227 >Guggulu</a> 4228 </li></ul> 4229 </div> 4230 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4231 <summary class="menu-drawer__item-link flex items-center justify-between"> 4232 <span>Ãle & Salben</span><svg 4233 class="icon icon-arrow icon--medium" 4234 viewBox="0 0 20 20" 4235 fill="none" 4236 xmlns="http://www.w3.org/2000/svg" 4237> 4238 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4239</svg> 4240</summary> 4241 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4242 <button 4243 type="button" 4244 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4245 ><svg 4246 class="icon icon-arrow icon--small" 4247 viewBox="0 0 20 20" 4248 fill="none" 4249 xmlns="http://www.w3.org/2000/svg" 4250> 4251 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4252</svg> 4253Ãle & Salben 4254 </button> 4255 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4256 <a 4257 href="/collections/nasyam-augen-ohren" 4258 class="menu-drawer__item-link flex items-center justify-between" 4259 >Nasyam, Augen & Ohren</a> 4260 </li><li class="menu-drawer__item"> 4261 <a 4262 href="/collections/klassische-ole" 4263 class="menu-drawer__item-link flex items-center justify-between" 4264 >Klassische Ãle</a> 4265 </li><li class="menu-drawer__item"> 4266 <a 4267 href="/collections/massage-wellnessole" 4268 class="menu-drawer__item-link flex items-center justify-between" 4269 >Massage & Wellnessöle</a> 4270 </li><li class="menu-drawer__item"> 4271 <a 4272 href="/collections/ghritams" 4273 class="menu-drawer__item-link flex items-center justify-between" 4274 >Ghritams</a> 4275 </li><li class="menu-drawer__item"> 4276 <a 4277 href="/collections/salben-neu" 4278 class="menu-drawer__item-link flex items-center justify-between" 4279 >Salben</a> 4280 </li></ul> 4281 </div> 4282 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4283 <summary class="menu-drawer__item-link flex items-center justify-between">
4284 <span>Anwendung & Rituale</span><svg 4285 class="icon icon-arrow icon--medium" 4286 viewBox="0 0 20 20" 4287 fill="none" 4288 xmlns="http://www.w3.org/2000/svg" 4289> 4290 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4291</svg> 4292</summary> 4293 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4294 <button 4295 type="button" 4296 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4297 ><svg 4298 class="icon icon-arrow icon--small" 4299 viewBox="0 0 20 20" 4300 fill="none" 4301 xmlns="http://www.w3.org/2000/svg" 4302> 4303 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4304</svg> 4305Anwendung & Rituale 4306 </button> 4307 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4308 <a 4309 href="/collections/fastenpakete" 4310 class="menu-drawer__item-link flex items-center justify-between" 4311 >Fastenpakete</a> 4312 </li><li class="menu-drawer__item"> 4313 <a 4314 href="/collections/raucherwerk-neu" 4315 class="menu-drawer__item-link flex items-center justify-between" 4316 >Räucherwerk</a> 4317 </li><li class="menu-drawer__item"> 4318 <a 4319 href="/collections/zubehor" 4320 class="menu-drawer__item-link flex items-center justify-between" 4321 >Zubehör</a> 4322 </li></ul> 4323 </div> 4324 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4325 <summary class="menu-drawer__item-link flex items-center justify-between"> 4326 <span>Nach Dosha</span><svg 4327 class="icon icon-arrow icon--medium" 4328 viewBox="0 0 20 20" 4329 fill="none" 4330 xmlns="http://www.w3.org/2000/svg" 4331> 4332 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4333</svg> 4334</summary> 4335 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4336 <button 4337 type="button" 4338 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4339 ><svg 4340 class="icon icon-arrow icon--small" 4341 viewBox="0 0 20 20" 4342 fill="none" 4343 xmlns="http://www.w3.org/2000/svg" 4344> 4345 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4346</svg> 4347Nach Dosha 4348 </button> 4349 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4350 <a 4351 href="/collections/vata-reduzierend" 4352 class="menu-drawer__item-link flex items-center justify-between" 4353 >Vata reduzierend</a> 4354 </li><li class="menu-drawer__item"> 4355 <a 4356 href="/collections/pitta-reduzierend" 4357 class="menu-drawer__item-link flex items-center justify-between" 4358 > Pitta reduzierend</a> 4359 </li><li class="menu-drawer__item"> 4360 <a 4361 href="/collections/kapha-reduzierend" 4362 class="menu-drawer__item-link flex items-center justify-between" 4363 >Kapha reduzierend</a> 4364 </li><li class="menu-drawer__item"> 4365 <a 4366 href="/collections/tridosha-regulierend" 4367 class="menu-drawer__item-link flex items-center justify-between" 4368 >Tridosha regulierend</a> 4369 </li></ul> 4370 </div> 4371 </details></li></ul> 4372 </div> 4373</details> 4374</li><li class="menu-drawer__item"><details is="menu-drawer-details" level="top"> 4375 <summary class="menu-drawer__item-link flex items-center justify-between"> 4376 <span>Naturkosmetik</span><svg 4377 class="icon icon-arrow icon--medium" 4378 viewBox="0 0 20 20" 4379 fill="none" 4380 xmlns="http://www.w3.org/2000/svg" 4381> 4382 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4383</svg> 4384</summary> 4385 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4386 <button type="button" class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full"><svg 4387 class="icon icon-arrow icon--small" 4388 viewBox="0 0 20 20" 4389 fill="none" 4390 xmlns="http://www.w3.org/2000/svg" 4391> 4392 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4393</svg> 4394Naturkosmetik 4395 </button> 4396 <ul class="flex flex-col h-full v-scrollable" data-parent role="list"><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4397 <summary class="menu-drawer__item-link flex items-center justify-between">
4398 <span>Haare</span><svg 4399 class="icon icon-arrow icon--medium" 4400 viewBox="0 0 20 20" 4401 fill="none" 4402 xmlns="http://www.w3.org/2000/svg" 4403> 4404 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4405</svg> 4406</summary> 4407 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4408 <button 4409 type="button" 4410 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4411 ><svg 4412 class="icon icon-arrow icon--small" 4413 viewBox="0 0 20 20" 4414 fill="none" 4415 xmlns="http://www.w3.org/2000/svg" 4416> 4417 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4418</svg> 4419Haare 4420 </button> 4421 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4422 <a 4423 href="/collections/shampoo" 4424 class="menu-drawer__item-link flex items-center justify-between" 4425 >Shampoo</a> 4426 </li><li class="menu-drawer__item"> 4427 <a 4428 href="/collections/pflege-spulung" 4429 class="menu-drawer__item-link flex items-center justify-between" 4430 >Pflege & Spülung</a> 4431 </li><li class="menu-drawer__item"> 4432 <a 4433 href="/collections/styling" 4434 class="menu-drawer__item-link flex items-center justify-between" 4435 >Styling</a> 4436 </li><li class="menu-drawer__item"> 4437 <a 4438 href="/collections/farbe" 4439 class="menu-drawer__item-link flex items-center justify-between" 4440 >Farbe</a> 4441 </li></ul> 4442 </div> 4443 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4444 <summary class="menu-drawer__item-link flex items-center justify-between"> 4445 <span>Körper & Hygiene</span><svg 4446 class="icon icon-arrow icon--medium" 4447 viewBox="0 0 20 20" 4448 fill="none" 4449 xmlns="http://www.w3.org/2000/svg" 4450> 4451 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4452</svg> 4453</summary> 4454 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4455 <button 4456 type="button" 4457 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4458 ><svg 4459 class="icon icon-arrow icon--small" 4460 viewBox="0 0 20 20" 4461 fill="none" 4462 xmlns="http://www.w3.org/2000/svg" 4463> 4464 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4465</svg> 4466Körper & Hygiene 4467 </button> 4468 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4469 <a 4470 href="/collections/duschen-baden" 4471 class="menu-drawer__item-link flex items-center justify-between" 4472 >Duschen & Baden</a> 4473 </li><li class="menu-drawer__item"> 4474 <a 4475 href="/collections/korperpflege" 4476 class="menu-drawer__item-link flex items-center justify-between" 4477 >Körperpflege</a> 4478 </li><li class="menu-drawer__item"> 4479 <a 4480 href="/collections/hand-fusspflege" 4481 class="menu-drawer__item-link flex items-center justify-between" 4482 >Hand- & FuÃpflege</a> 4483 </li><li class="menu-drawer__item"> 4484 <a 4485 href="/collections/deodorants" 4486 class="menu-drawer__item-link flex items-center justify-between" 4487 >Deodorants</a> 4488 </li><li class="menu-drawer__item"> 4489 <a 4490 href="/collections/intimpflege" 4491 class="menu-drawer__item-link flex items-center justify-between" 4492 >Intimpflege</a> 4493 </li><li class="menu-drawer__item"> 4494 <a 4495 href="/collections/zahnpflege" 4496 class="menu-drawer__item-link flex items-center justify-between" 4497 >Zahnpflege</a> 4498 </li></ul> 4499 </div> 4500 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4501 <summary class="menu-drawer__item-link flex items-center justify-between">
4502 <span>Gesicht</span><svg 4503 class="icon icon-arrow icon--medium" 4504 viewBox="0 0 20 20" 4505 fill="none" 4506 xmlns="http://www.w3.org/2000/svg" 4507> 4508 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4509</svg> 4510</summary> 4511 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4512 <button 4513 type="button" 4514 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4515 ><svg 4516 class="icon icon-arrow icon--small" 4517 viewBox="0 0 20 20" 4518 fill="none" 4519 xmlns="http://www.w3.org/2000/svg" 4520> 4521 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4522</svg> 4523Gesicht 4524 </button> 4525 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4526 <a 4527 href="/collections/augenpflege" 4528 class="menu-drawer__item-link flex items-center justify-between" 4529 >Augenpflege</a> 4530 </li><li class="menu-drawer__item"> 4531 <a 4532 href="/collections/tagespflege" 4533 class="menu-drawer__item-link flex items-center justify-between" 4534 >Tagespflege</a> 4535 </li><li class="menu-drawer__item"> 4536 <a 4537 href="/collections/gesichtsmasken-neu" 4538 class="menu-drawer__item-link flex items-center justify-between" 4539 >Gesichtsmasken</a> 4540 </li><li class="menu-drawer__item"> 4541 <a 4542 href="/collections/lippenpflege" 4543 class="menu-drawer__item-link flex items-center justify-between" 4544 >Lippenpflege</a> 4545 </li><li class="menu-drawer__item"> 4546 <a 4547 href="/collections/reinigung" 4548 class="menu-drawer__item-link flex items-center justify-between" 4549 >Reinigung</a> 4550 </li><li class="menu-drawer__item"> 4551 <a 4552 href="/collections/seren-kuren" 4553 class="menu-drawer__item-link flex items-center justify-between" 4554 >Seren & Kuren</a> 4555 </li></ul> 4556 </div> 4557 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4558 <summary class="menu-drawer__item-link flex items-center justify-between"> 4559 <span>Ãtherische Ãle</span><svg 4560 class="icon icon-arrow icon--medium" 4561 viewBox="0 0 20 20" 4562 fill="none" 4563 xmlns="http://www.w3.org/2000/svg" 4564> 4565 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4566</svg> 4567</summary> 4568 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4569 <button 4570 type="button" 4571 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4572 ><svg 4573 class="icon icon-arrow icon--small" 4574 viewBox="0 0 20 20" 4575 fill="none" 4576 xmlns="http://www.w3.org/2000/svg" 4577> 4578 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4579</svg> 4580Ãtherische Ãle 4581 </button> 4582 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4583 <a 4584 href="/collections/reine-atherische-ole" 4585 class="menu-drawer__item-link flex items-center justify-between" 4586 >Reine ätherische Ãle</a> 4587 </li><li class="menu-drawer__item"> 4588 <a 4589 href="/collections/aromamischungen" 4590 class="menu-drawer__item-link flex items-center justify-between" 4591 >Aromamischungen</a> 4592 </li><li class="menu-drawer__item"> 4593 <a 4594 href="/collections/aroma-roll-ons" 4595 class="menu-drawer__item-link flex items-center justify-between" 4596 >Aroma Roll-ons</a> 4597 </li><li class="menu-drawer__item"> 4598 <a 4599 href="/collections/raumdufte-sprays" 4600 class="menu-drawer__item-link flex items-center justify-between" 4601 >Raumdüfte & Sprays</a> 4602 </li><li class="menu-drawer__item"> 4603 <a 4604 href="/collections/hydrolate-pflanzenwasser" 4605 class="menu-drawer__item-link flex items-center justify-between" 4606 >Hydrolate & Pflanzenwasser</a> 4607 </li><li class="menu-drawer__item"> 4608 <a 4609 href="/collections/duftgerate-zubehor" 4610 class="menu-drawer__item-link flex items-center justify-between" 4611 >Duftgeräte & Zubehör</a> 4612 </li></ul> 4613 </div> 4614 </details></li></ul> 4615 </div> 4616</details> 4617</li><li class="menu-drawer__item"><details is="menu-drawer-details" level="top"> 4618 <summary class="menu-drawer__item-link flex items-center justify-between"> 4619 <span>Lebensmittel & Tee</span><svg 4620 class="icon icon-arrow icon--medium" 4621 viewBox="0 0 20 20" 4622 fill="none" 4623 xmlns="http://www.w3.org/2000/svg" 4624> 4625 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4626</svg> 4627</summary> 4628 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4629 <button type="button" class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full"><svg 4630 class="icon icon-arrow icon--small" 4631 viewBox="0 0 20 20" 4632 fill="none" 4633 xmlns="http://www.w3.org/2000/svg" 4634> 4635 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4636</svg> 4637Lebensmittel & Tee 4638 </button> 4639 <ul class="flex flex-col h-full v-scrollable" data-parent role="list"><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4640 <summary class="menu-drawer__item-link flex items-center justify-between">
4641 <span>Ayurveda-Küche</span><svg 4642 class="icon icon-arrow icon--medium" 4643 viewBox="0 0 20 20" 4644 fill="none" 4645 xmlns="http://www.w3.org/2000/svg" 4646> 4647 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4648</svg> 4649</summary> 4650 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4651 <button 4652 type="button" 4653 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4654 ><svg 4655 class="icon icon-arrow icon--small" 4656 viewBox="0 0 20 20" 4657 fill="none" 4658 xmlns="http://www.w3.org/2000/svg" 4659> 4660 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4661</svg> 4662Ayurveda-Küche 4663 </button> 4664 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4665 <a 4666 href="/collections/hulsenfruchte-dal" 4667 class="menu-drawer__item-link flex items-center justify-between" 4668 >Hülsenfrüchte & Dal</a> 4669 </li><li class="menu-drawer__item"> 4670 <a 4671 href="/collections/reis-neu" 4672 class="menu-drawer__item-link flex items-center justify-between" 4673 >Reis, Körner & Getreide</a> 4674 </li><li class="menu-drawer__item"> 4675 <a 4676 href="/collections/halbfertiggerichte-neu" 4677 class="menu-drawer__item-link flex items-center justify-between" 4678 >Halbfertiggerichte</a> 4679 </li><li class="menu-drawer__item"> 4680 <a 4681 href="/collections/snacks" 4682 class="menu-drawer__item-link flex items-center justify-between" 4683 >Snacks</a> 4684 </li><li class="menu-drawer__item"> 4685 <a 4686 href="/collections/suppen-bruhen" 4687 class="menu-drawer__item-link flex items-center justify-between" 4688 >Suppen & Brühen</a> 4689 </li><li class="menu-drawer__item"> 4690 <a 4691 href="/collections/kochzubehor" 4692 class="menu-drawer__item-link flex items-center justify-between" 4693 >Kochzubehör</a> 4694 </li></ul> 4695 </div> 4696 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4697 <summary class="menu-drawer__item-link flex items-center justify-between"> 4698 <span>Tee & Getränke</span><svg 4699 class="icon icon-arrow icon--medium" 4700 viewBox="0 0 20 20" 4701 fill="none" 4702 xmlns="http://www.w3.org/2000/svg" 4703> 4704 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4705</svg> 4706</summary> 4707 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4708 <button 4709 type="button" 4710 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4711 ><svg 4712 class="icon icon-arrow icon--small" 4713 viewBox="0 0 20 20" 4714 fill="none" 4715 xmlns="http://www.w3.org/2000/svg" 4716> 4717 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4718</svg> 4719Tee & Getränke 4720 </button> 4721 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4722 <a 4723 href="/collections/krautertee" 4724 class="menu-drawer__item-link flex items-center justify-between" 4725 >Kräutertee</a> 4726 </li><li class="menu-drawer__item"> 4727 <a 4728 href="/collections/gewurztee" 4729 class="menu-drawer__item-link flex items-center justify-between" 4730 >Gewürztee</a> 4731 </li><li class="menu-drawer__item"> 4732 <a 4733 href="/collections/fruchtetee" 4734 class="menu-drawer__item-link flex items-center justify-between" 4735 >Früchtetee</a> 4736 </li><li class="menu-drawer__item"> 4737 <a 4738 href="/collections/frauentee" 4739 class="menu-drawer__item-link flex items-center justify-between" 4740 >Frauentee</a> 4741 </li><li class="menu-drawer__item"> 4742 <a 4743 href="/collections/chai" 4744 class="menu-drawer__item-link flex items-center justify-between" 4745 >Chai</a> 4746 </li><li class="menu-drawer__item"> 4747 <a 4748 href="/collections/getranke-neu" 4749 class="menu-drawer__item-link flex items-center justify-between" 4750 >Getränke</a> 4751 </li></ul> 4752 </div> 4753 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4754 <summary class="menu-drawer__item-link flex items-center justify-between">
4755 <span>Küchengewürze</span><svg 4756 class="icon icon-arrow icon--medium" 4757 viewBox="0 0 20 20" 4758 fill="none" 4759 xmlns="http://www.w3.org/2000/svg" 4760> 4761 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4762</svg> 4763</summary> 4764 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4765 <button 4766 type="button" 4767 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4768 ><svg 4769 class="icon icon-arrow icon--small" 4770 viewBox="0 0 20 20" 4771 fill="none" 4772 xmlns="http://www.w3.org/2000/svg" 4773> 4774 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4775</svg> 4776Küchengewürze 4777 </button> 4778 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4779 <a 4780 href="/collections/einzelgewurze" 4781 class="menu-drawer__item-link flex items-center justify-between" 4782 >Einzelgewürze</a> 4783 </li><li class="menu-drawer__item"> 4784 <a 4785 href="/collections/gewurzmischungen" 4786 class="menu-drawer__item-link flex items-center justify-between" 4787 >Gewürzmischungen</a> 4788 </li><li class="menu-drawer__item"> 4789 <a 4790 href="/collections/krauter" 4791 class="menu-drawer__item-link flex items-center justify-between" 4792 >Kräuter</a> 4793 </li><li class="menu-drawer__item"> 4794 <a 4795 href="/collections/honig-sussungsmittel" 4796 class="menu-drawer__item-link flex items-center justify-between" 4797 >Honig & SüÃungsmittel</a> 4798 </li><li class="menu-drawer__item"> 4799 <a 4800 href="/collections/pasten-chutneys" 4801 class="menu-drawer__item-link flex items-center justify-between" 4802 >Pasten & Chutneys</a> 4803 </li></ul> 4804 </div> 4805 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4806 <summary class="menu-drawer__item-link flex items-center justify-between"> 4807 <span>Ãle & Fette</span><svg 4808 class="icon icon-arrow icon--medium" 4809 viewBox="0 0 20 20" 4810 fill="none" 4811 xmlns="http://www.w3.org/2000/svg" 4812> 4813 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4814</svg> 4815</summary> 4816 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4817 <button 4818 type="button" 4819 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4820 ><svg 4821 class="icon icon-arrow icon--small" 4822 viewBox="0 0 20 20" 4823 fill="none" 4824 xmlns="http://www.w3.org/2000/svg" 4825> 4826 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4827</svg> 4828Ãle & Fette 4829 </button> 4830 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4831 <a 4832 href="/collections/ole-neu" 4833 class="menu-drawer__item-link flex items-center justify-between" 4834 >Ãle</a> 4835 </li><li class="menu-drawer__item"> 4836 <a 4837 href="/collections/ghee-neu" 4838 class="menu-drawer__item-link flex items-center justify-between" 4839 >Ghee</a> 4840 </li></ul> 4841 </div> 4842 </details></li></ul> 4843 </div> 4844</details> 4845</li><li class="menu-drawer__item"><details is="menu-drawer-details" level="top"> 4846 <summary class="menu-drawer__item-link flex items-center justify-between"> 4847 <span>Wissen</span><svg 4848 class="icon icon-arrow icon--medium" 4849 viewBox="0 0 20 20" 4850 fill="none" 4851 xmlns="http://www.w3.org/2000/svg" 4852> 4853 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4854</svg> 4855</summary> 4856 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4857 <button type="button" class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full"><svg 4858 class="icon icon-arrow icon--small" 4859 viewBox="0 0 20 20" 4860 fill="none" 4861 xmlns="http://www.w3.org/2000/svg" 4862> 4863 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4864</svg> 4865Wissen 4866 </button> 4867 <ul class="flex flex-col h-full v-scrollable" data-parent role="list"><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4868 <summary class="menu-drawer__item-link flex items-center justify-between">
4869 <span>Lesen & Lernen</span><svg 4870 class="icon icon-arrow icon--medium" 4871 viewBox="0 0 20 20" 4872 fill="none" 4873 xmlns="http://www.w3.org/2000/svg" 4874> 4875 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4876</svg> 4877</summary> 4878 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4879 <button 4880 type="button" 4881 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4882 ><svg 4883 class="icon icon-arrow icon--small" 4884 viewBox="0 0 20 20" 4885 fill="none" 4886 xmlns="http://www.w3.org/2000/svg" 4887> 4888 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4889</svg> 4890Lesen & Lernen 4891 </button> 4892 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4893 <a 4894 href="/collections/bucher" 4895 class="menu-drawer__item-link flex items-center justify-between" 4896 >Bücher</a> 4897 </li><li class="menu-drawer__item"> 4898 <a 4899 href="/blogs/gesundheit" 4900 class="menu-drawer__item-link flex items-center justify-between" 4901 >Miraherba Blog</a> 4902 </li></ul> 4903 </div> 4904 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4905 <summary class="menu-drawer__item-link flex items-center justify-between"> 4906 <span>Einstieg</span><svg 4907 class="icon icon-arrow icon--medium" 4908 viewBox="0 0 20 20" 4909 fill="none" 4910 xmlns="http://www.w3.org/2000/svg" 4911> 4912 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4913</svg> 4914</summary> 4915 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4916 <button 4917 type="button" 4918 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4919 ><svg 4920 class="icon icon-arrow icon--small" 4921 viewBox="0 0 20 20" 4922 fill="none" 4923 xmlns="http://www.w3.org/2000/svg" 4924> 4925 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4926</svg> 4927Einstieg 4928 </button> 4929 <ul class="v-scrollable h-full w-full ss"><li class="menu-drawer__item"> 4930 <a 4931 href="/blogs/ayurveda-lexikon/lehre-der-ayurveda-doshas-vata-pitta-kapha" 4932 class="menu-drawer__item-link flex items-center justify-between" 4933 >Ayurveda Grundlagen</a> 4934 </li><li class="menu-drawer__item"> 4935 <a 4936 href="/blogs/gesundheit/anleitung-14-tage-rasayana-reset" 4937 class="menu-drawer__item-link flex items-center justify-between" 4938 >Fasten Anleitung</a> 4939 </li><li class="menu-drawer__item"> 4940 <a 4941 href="/blogs/ayurveda-lexikon/die-ayurvedische-morgenroutine-dinacharya" 4942 class="menu-drawer__item-link flex items-center justify-between" 4943 >Routinen</a> 4944 </li></ul> 4945 </div> 4946 </details></li><li class="menu-drawer__item" level="child"><details is="menu-drawer-details"> 4947 <summary class="menu-drawer__item-link flex items-center justify-between"> 4948 <span>Rezepte</span><svg 4949 class="icon icon-arrow icon--medium" 4950 viewBox="0 0 20 20" 4951 fill="none" 4952 xmlns="http://www.w3.org/2000/svg" 4953> 4954 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 4955</svg> 4956</summary> 4957 <div class="menu-drawer__submenu absolute z-1 flex flex-col w-full h-full" data-parent> 4958 <button 4959 type="button" 4960 class="menu-drawer__item-back-link font-navigation flex items-center gap-2 w-full" 4961 ><svg 4962 class="icon icon-arrow icon--small" 4963 viewBox="0 0 20 20" 4964 fill="none" 4965 xmlns="http://www.w3.org/2000/svg" 4966> 4967 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" 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5284 5285</div> 5286<!-- END sections: header-group --> 5287 5288 <main id="MainContent" class="main-content content-for-layout focus-none" role="main" tabindex="-1"> 5289 <section id="shopify-section-template--26472336752964__main" class="shopify-section section"><link href="//www.miraherba.de/cdn/shop/t/4/assets/component-article-card.css?v=123167926039813402641769628438" rel="stylesheet" type="text/css" media="all" /> 5290<link href="//www.miraherba.de/cdn/shop/t/4/assets/section-main-blog.css?v=131838558280961477501769628438" rel="stylesheet" type="text/css" media="all" /> 5291 5292 5293 5294 <div 5295 class="main-blog section section--padding" 5296 style="--section-padding-top: 36px;--section-padding-bottom: 100px;" 5297 > 5298 <div class="page-width"> 5299 <div class="section__header spacing--large md:text-center text-center"> 5300 <h1 class="section__heading hd3"> 5301 Gesundheit 5302 </h1> 5303 </div> 5304 5305 5306 5307 5308 5309 5310<div class="mh-blog-nav tabs__header"> 5311 <nav class="tabs__nav tabs__nav-design-1 mh-blog-mainnav" aria-label="Blog Kategorien"> 5312 <a 5313 href="/blogs/gesundheit" 5314 class="tabs__tab is-active" 5315 aria-current="page" 5316 > 5317 <span class="tabs__tab-name">Gesundheit</span> 5318 </a> 5319 5320 <a 5321 href="/blogs/ayurveda-lexikon" 5322 class="tabs__tab" 5323 5324 > 5325 <span class="tabs__tab-name">Ayurveda Lexikon</span> 5326 </a> 5327 5328 <a 5329 href="/blogs/hauptgerichte-suppen-beilagen" 5330 class="tabs__tab" 5331 5332 > 5333 <span class="tabs__tab-name">Rezepte</span> 5334 </a> 5335 </nav> 5336 5337 5338</div> 5339 5340<style> 5341 .mh-blog-nav { 5342 --header-padding-bottom: 0; 5343 width: 100%; 5344 margin: -3.4rem auto 3.4rem; 5345 text-align: center; 5346 } 5347 5348 .mh-blog-nav .tabs__nav { 5349 width: 100%; 5350 margin: 0 auto; 5351 box-sizing: border-box; 5352 } 5353 5354 .mh-blog-mainnav { 5355 display: flex;
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Wenn du Ayurveda in deinen Alltag bringen möchtest, begegnest du dabei vielleicht Chyavanprash â einem dunklen, süÃ-würzigen Kräuter-Fruchtmus mit Amla. 5543Der erste Löffel überrascht viele: Chyavanprash schmeckt deutlich vielschichtiger als Marmelade. Fruchtige Säure trifft auf SüÃe, herbe Kräuternoten und je nach Rezeptur eine feine Schärfe. Hier erfährst du, was das Mus mit der ayurvedischen Herbstküche verbindet, wie du es genieÃen kannst und worauf es bei Auswahl und Anwendung ankommt. 5544 5545 5546 5547Das Wichtigste auf einen Blick 5548 5549 5550Was es ist: eine traditionelle ayurvedische Zubereitung aus Amla, Kräutern, Gewürzen und weiteren Zutaten. 5551 5552Wie es schmeckt: süÃ, fruchtig-säuerlich, würzig und häufig etwas herb. 5553 5554Wie du es verwendest: beispielsweise pur oder mit warmer Milch beziehungswe
5554ise warmem Wasser â entsprechend der jeweiligen Produktangabe. 5555 5556Wie viel du nimmst: Die Verzehrempfehlung auf deinem Glas ist maÃgeblich; eine einheitliche Tagesmenge für alle Rezepturen gibt es nicht. 5557 5558Was beim Kauf zählt: Zutaten, Zuckeranteil, Bio-Kennzeichnung und die Frage, ob die Rezeptur zu deinen Bedürfnissen passt. 5559 5560 5561 5562 5563Was ist Chyavanprash? 5564Chyavanprash â auch Chyawanprash geschrieben â gehört zu den bekannten Rezepturen des Ayurveda. Kennzeichnend ist die Kombination aus Amla, der indischen Stachelbeere, und zahlreichen pflanzlichen Zutaten. Daraus entsteht eine dicke, meist dunkelbraune Paste. 5565Im Ayurveda wird Chyavanprash den Rasayanas zugeordnet. Dieser Begriff bezeichnet einen traditionellen Bereich, der sich mit dem Erhalt von Vitalität und einem langen Leben beschäftigt. Die häufig verwendete Ãbersetzung âVerjüngungsmittelâ klingt allerdings nach einem Wirkversprechen, das sich daraus nicht ableiten lässt. Die traditionelle Einordnung beschreibt zunächst den Stellenwert der Rezeptur im Ayurveda. 5566Auch im Handel lohnt sich ein genauer Blick: Chyavanprash wird je nach Produkt als Lebensmittel oder Nahrungsergänzungsmittel angeboten. Der gemeinsame Name bedeutet deshalb weder eine identische Zusammensetzung noch dieselben Anwendungshinweise. 5567 5568 5569 5570Warum passt Chyavanprash in den Herbst? 5571In der ayurvedischen Jahreszeitenlehre werden kühle, trockene und windige Herbsttage häufig mit Vata verbunden. Vata ist eines der drei Doshas â ein traditionelles Erklärungsmodell des Ayurveda. Wärme, RegelmäÃigkeit und Ruhe gelten in diesem Verständnis als passende Gegenpole zu den wechselhaften Eigenschaften dieser Jahreszeit. 5572Für deinen Alltag lässt sich daraus eine einfache Anregung mitnehmen: Schau, welche Gewohnheiten dir den Ãbergang in die kühlere Jahreszeit angenehm machen. Vielleicht möchtest du wieder häufiger warm frühstücken, mittags in Ruhe essen oder den Abend mit einem warmen Getränk beginnen. 5573Chyavanprash lässt sich geschmacklich gut in solche Rituale einfügen. Seine kräftige Würze passt zu warmen Getränken und herbstlichen Frühstücksideen. Dafür musst du weder deinen Dosha-Typ kennen noch deinen gesamten Tagesablauf umstellen. 5574Eine kleine Idee für morgen: Plane zehn Minuten ohne Handy ein, bereite dein Frühstück vor und probiere Chyavanprash in einer für dein Produkt vorgesehenen Menge. Entscheidend ist, ob dir der Geschmack und die Art der Verwendung gefallen. Ein Ritual darf einfach bleiben. 5575 5576 5577 5578Welche Zutaten stecken in Chyavanprash? 5579Die Rezepturen unterscheiden sich teilweise erheblich. Nicht jedes Glas enthält dieselben Kräuter, und auch das Verhältnis von Frucht, SüÃe und Gewürzen variiert. Diese Bestandteile helfen dir, die Zutatenliste einzuordnen: 5580Amla: die charakteristische Frucht 5581Amla, auch Amalaki genannt, ist eng mit Chyavanprash verbunden. Ihr säuerlich-herber Geschmack prägt die Zubereitung mit. Wie viel Amla enthalten ist und in welcher Form die Frucht verarbeitet wurde, hängt vom Produkt ab. Amla als Zutat bedeutet also nicht automatisch, dass sie mengenmäÃig an erster Stelle steht. 5582Gut zu wissen: Aus Informationen über die frische Amla-Frucht lässt sich kein bestimmter Vitamin-C-Gehalt des fertigen Chyavanprash ableiten. Wenn du gezielt auf die Vitaminversorgung achten möchtest, orientiere dich an konkreten Angaben zum fertigen Produkt. 5583Kräuter und Gewürze: von mild bis kräftig 5584Zu den möglichen Zutaten zählen Pippali, Zimt, Kardamom und weitere ayurvedische Pflanzen. Manche Mischungen enthalten auch Ashwagandha oder Shatavari. Welche tatsächlich in deinem Glas stecken, zeigt die jeweilige Deklaration. 5585Pippali ist übrigens langer Pfeffer. Er ist nicht einfach eine andere Bezeichnung für grünen oder schwarzen Pfeffer. Für den Genuss bedeutet die Vielfalt der Gewürze vor allem: Ein Chyavanprash kann deutlich schärfer, herber oder milder schmecken als ein anderes. 5586Zucker, Honig und Ghee: Teil vieler Rezepturen 5587Viele Zubereitungen enthalten Zucker und Honig sowie Ghee, also geklärtes Butterfett. Diese Zutaten prägen SüÃe und Konsistenz. Honig und Ghee bedeuten zugleich, dass das Produkt nicht vegan ist. 5588Die Nährwertangabe âdavon Zuckerâ umfasst sowohl zugesetzten als auch natürlich enthaltenen Zucker â beispielsweise aus der Amlafrucht. Auch Gewürze können geringe Mengen natürlichen Zuckers beitragen. 5589 5590 5591 5592Chyavanprash verwenden: So findest du deine Lieblingsvariante 5593Hinweise für den Verzehr 5594Eine klassische Verzehrempfehlung der ayurvedischen Medizin lautet: täglich morgens vor dem Frühstück einen gehäuften Teelöffel Chyavanprash pur langsam vom Löffel lutschen und anschlieÃend etwa 100 ml warme V
5594ollmilch trinken. 5595Diese traditionelle Anwendung dient als Orientierung. Beachte dabei die empfohlene Tagesmenge deines Produkts und deine individuelle Verträglichkeit. 5596Beginne mit den Anwendungshinweisen auf deinem Glas. Für das Original Chyavanprash von Maharishi Ayurveda werden beispielsweise ein bis zwei Teelöffel morgens, pur oder mit warmer Milch beziehungsweise warmem Wasser, angegeben. Diese Empfehlung lässt sich nicht pauschal auf andere Produkte übertragen. 5597Pur: für den unverfälschten Geschmack 5598Wenn du Chyavanprash kennenlernen möchtest, probiere zunächst eine kleine Kostprobe innerhalb der angegebenen Tagesmenge. Lass dir dabei einen Moment Zeit: SüÃe, Säure und Würze werden oft erst nacheinander wahrnehmbar. Verwende zum Entnehmen immer einen sauberen, trockenen Löffel. 5599Mit einem warmen Getränk: für einen milderen Einstieg 5600Ist dir der Geschmack pur zu intensiv, kannst du eine laut Hersteller geeignete Portion mit warmer Milch oder warmem Wasser kombinieren. Verrühre die Paste zunächst mit wenig Flüssigkeit und gib den Rest anschlieÃend dazu. So lässt sie sich leichter verteilen. Kleine Pflanzenbestandteile können sich trotzdem absetzen; das Getränk muss nicht vollkommen glatt werden. 5601Zum Frühstück: als kleine würzige Ergänzung 5602Wenn die Anwendungshinweise deines Produkts dazu passen, probiere etwas Chyavanprash als Topping auf einem bereits abgekühlten, noch warmen Porridge. Starte mit wenig Mus und koste, bevor du zusätzlich süÃt. Mit gegarten Apfel- oder Birnenstücken kannst du den würzigen Geschmack kulinarisch aufgreifen. 5603Wichtig bei mehreren Ideen: Die Herstellerempfehlung bezieht sich auf die gesamte Tagesmenge. Ein Löffel pur und ein weiterer im Getränk zählen zusammen. 5604 5605 5606 5607Rezeptidee: Warmer Chyavanprash-Haferdrink 5608Für den Einstieg braucht es keine lange Gewürzliste: Chyavanprash bringt bereits viele Aromen mit. Dieser einfache Vorschlag lässt dir Raum, den Geschmack deiner Mischung kennenzulernen. 5609Für eine Tasse · Zubereitung etwa 5 Minuten 5610 5611200 ml ungesüÃter Haferdrink oder Milch nach Wahl 5612½â1 Teelöffel Chyavanprash, sofern dies zu den Verzehrhinweisen und zur Tagesmenge deines Produkts passt 5613optional eine kleine Prise Zimt 5614 5615 5616Erwärme den Haferdrink in einem kleinen Topf und nimm ihn vom Herd. 5617Lass ihn auf eine angenehm warme Trinktemperatur abkühlen. 5618Verrühre Chyavanprash in der Tasse zunächst mit zwei Esslöffeln des warmen Drinks. 5619Gib die übrige Flüssigkeit dazu, rühre gründlich um und schmecke nach Wunsch mit etwas Zimt ab. 5620 5621Unser Küchentipp: Verzichte beim ersten Versuch auf zusätzlichen Honig, Zucker und Pfeffer. So kannst du besser einschätzen, wie süà und würzig dein Chyavanprash bereits ist. Ein Pflanzendrink macht das fertige Getränk nur dann vegan, wenn auch das verwendete Mus vegan ist. 5622 5623 5624 5625Worauf solltest du beim Kauf achten? 5626 5627 5628Eine nachvollziehbare Zutatenliste: Schau nach der Zusammensetzung und prüfe Zutaten, die du nicht verträgst oder meiden möchtest. Bei Fragen zu einer Kräutermischung kann der Hersteller weiterhelfen. 5629 5630Passende SüÃe: Vergleiche den Zuckergehalt je 100 g und berücksichtige anschlieÃend deine tatsächliche Portion. Zucker aus Honig zählt ebenfalls mit. 5631 5632Bio-Kennzeichnung: Wenn dir ökologischer Anbau wichtig ist, achte auf eine entsprechende Zertifizierung. Bio steht für geregelte Anbau- und Herstellungsbedingungen, nicht für das pauschale Versprechen âohne Pestizide und Chemikalienâ. 5633 5634Klare Verzehr- und Lagerhinweise: Gute Orientierung bieten konkrete Angaben auf dem Etikett. Eine allgemeine Empfehlung aus einem Blog ersetzt sie nicht. 5635 5636Eine passende GlasgröÃe: Für den ersten Versuch kann ein kleines Glas sinnvoll sein. Berücksichtige bei gröÃeren Gläsern auch die vom Hersteller genannte Verbrauchsfrist nach dem Ãffnen. 5637 5638Wie du Zuckerangaben auf deine Portion umrechnest, zeigt ein einfaches Beispiel: Enthält ein Mus 60 g Zucker je 100 g, stecken in einer abgewogenen Portion von 10 g insgesamt 6 g Zucker. Das ist eine Beispielrechnung; verwende für dein Produkt die tatsächlichen Nährwerte. Ein Teelöffel entspricht nicht automatisch 10 g. 5639 5640 5641
5642Häufige Fragen zu Chyavanprash 5643 5644Muss ich Chyavanprash nüchtern einnehmen? 5645Das ist keine allgemeine Vorgabe für alle Produkte. Orientiere dich an der Empfehlung deines Herstellers. Wenn dir eine Anwendung auf leeren Magen nicht bekommt, erzwinge sie nicht. Kläre bei Bedarf, ob dein Produkt auch zu einer Mahlzeit verwendet werden kann. 5646 5647 5648Stärkt Chyavanprash das Immunsystem? 5649Sein traditioneller Ruf allein belegt keine vorbeugende Wirkung gegen Erkältungen. Auch die Eigenschaften einzelner Zutaten lassen sich nicht einfach auf jede fertige Mischung übertragen. Betrachte Chyavanprash als mögliche Ergänzung deiner Routine. Es ersetzt weder eine abwechslungsreiche Ernährung noch eine medizinische Behandlung. 5650 5651 5652Ist Chyavanprash für Kinder geeignet? 5653Das lässt sich wegen der unterschiedlichen Kräutermischungen nicht pauschal beantworten. Eine kleinere Erwachsenenportion ist keine verlässliche Kinderempfehlung. Besonders relevant: Das Bundesinstitut für Risikobewertung rät Kindern von Ashwagandha-Präparaten ab. Enthält dein Chyavanprash diese Pflanze, solltest du es deinem Kind nicht geben. Prüfe die genaue Rezeptur und Altersangaben; bei Unsicherheit hilft die kinderärztliche Praxis. Honighaltige Produkte sind für Kinder unter zwölf Monaten ungeeignet. 5654 5655 5656Was gilt in Schwangerschaft, Stillzeit oder bei Medikamenten? 5657Lass die konkrete Rezeptur vor der Anwendung ärztlich oder in der Apotheke prüfen, wenn du schwanger bist, stillst, regelmäÃig Medikamente einnimmst oder eine chronische Erkrankung hast. Für Schwangere, Stillende und Menschen mit einer Lebererkrankung rät das BfR ausdrücklich von Ashwagandha-Präparaten ab. âPflanzlichâ bedeutet nicht automatisch für jede Person geeignet. 5658 5659 5660Wie bewahre ich Chyavanprash nach dem Ãffnen auf? 5661Halte dich an die Lagerhinweise und die Verbrauchsfrist auf deinem Glas. Ob ein Produkt in den Kühlschrank gehört, lässt sich nicht für alle Rezepturen gleich beantworten. VerschlieÃe es nach jeder Verwendung gut und entnimm das Mus mit einem sauberen, trockenen Löffel. Bei Schimmel oder anderen eindeutigen Verderbszeichen entsorge den gesamten Inhalt. 5662 5663 5664Kann ich Chyavanprash auch auÃerhalb des Herbstes verwenden? 5665Chyavanprash ist nicht auf eine bestimmte Jahreszeit beschränkt. Im Herbst passen seine würzigen Aromen besonders gut zu warmen Frühstücksgerichten und Getränken. Ob du es darüber hinaus verwenden möchtest, hängt von deinem Geschmack, der Verträglichkeit und den jeweiligen Produkthinweisen ab. 5666 5667 5668 5669 5670Dein Einstieg darf mit einem Löffel beginnen 5671Du brauchst keine aufwendige Morgenroutine, um Chyavanprash kennenzulernen. Wähle eine Rezeptur, die zu dir passt, lies die Hinweise auf dem Glas und probiere aus, ob du das Mus lieber pur oder mit einem warmen Getränk genieÃt. Vielleicht wird daraus ein kleiner, fester Moment an kühlen Herbstmorgen. 5672Du möchtest die passende Mischung finden? Entdecke Chyavanprash bei Miraherba und vergleiche Zutaten und Anwendungshinweise in Ruhe. 5673 5674 5675 5676 5677</p> 5678 <a href="/blogs/gesundheit/chyavanprash-im-herbst" class="btn btn--underline article-card__button">Mehr erfahren</a> 5679 5680 </div> 5681 </div></div><div class="f-column"> 5682<div class="article-card"> 5683 5684 5685<div class="article-card__media blocks-radius"> 5686 <a 5687 href="/blogs/gesundheit/vata-zeit-im-herbst-warm-essen-geerdet-bleiben" 5688 class="block media-wrapper hover-wrapper" 5689 > 5690 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 5691 <img src="//www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=1100" alt="Vata-Zeit im Herbst: warm essen, geerdet bleiben" srcset="//www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=165 165w, //www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=360 360w, //www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=535 535w, //www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=750 750w, //www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=940 940w, //www.miraherba.de/cdn/shop/articles/blog-sept_db3c758a-99c9-429d-a391-d1cd059f477b.png?v=1788807006&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 5692 </motion-element> 5693 </a> 5694 </div> 5695 5696 <div class="article-card__content"> 5697 5698 <h3 class="article-card__title h4"> 5699 <a class="reversed-link" href="/blogs/gesundheit/vata-zeit-im-herbst-warm-essen-geerdet-bleiben">Vata-Zeit im Herbst: warm essen, geerdet bleiben</a> 5700 </h3><p class="article-card__excerpt text-limit-2-lines">Mitte September kippt das Wetter â und mit ihm die Verdauung, die Haut und der Schlaf. Warum der Herbst im Ayurveda Vata-Zeit heiÃt, welche Gewürze jetzt an den Herd gehören und welche drei Routinen den Ãbergang ruhiger machen. 5701</p> 5702 <a href="/blogs/gesundheit/vata-zeit-im-herbst-warm-essen-geerdet-bleiben" class="btn btn--underline article-card__button">Mehr erfahren</a> 5703 5704 </div> 5705 </div></div><div class="f-column"> 5706<div class="article-card"> 5707 5708 5709<div class="article-card__media blocks-radius"> 5710 <a 5711 href="/blogs/gesundheit/kitchari-und-mung-dal-grundgericht-ayurvedische-kueche" 5712 class="block media-wrapper hover-wrapper" 5713 > 5714 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 5715 <img src="//www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=1100" alt="Kitchari und Mung Dal: das Grundgericht der ayurvedischen
5715Küche" srcset="//www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=165 165w, //www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=360 360w, //www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=535 535w, //www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=750 750w, //www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=940 940w, //www.miraherba.de/cdn/shop/articles/mungdal_22c64e20-7337-46bc-8a85-afff0dd58421.png?v=1788807004&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 5716 </motion-element> 5717 </a> 5718 </div> 5719 5720 <div class="article-card__content"> 5721 5722 <h3 class="article-card__title h4"> 5723 <a class="reversed-link" href="/blogs/gesundheit/kitchari-und-mung-dal-grundgericht-ayurvedische-kueche">Kitchari und Mung Dal: das Grundgericht der ayurvedischen Küche</a> 5724 </h3><p class="article-card__excerpt text-limit-2-lines">Mung Dal gilt im Ayurveda als bekömmlichste aller Hülsenfrüchte. Was dahintersteckt, wie das Grundrezept für Kitchari funktioniert und welche vier Fehler den Unterschied machen. 5725</p> 5726 <a href="/blogs/gesundheit/kitchari-und-mung-dal-grundgericht-ayurvedische-kueche" class="btn btn--underline article-card__button">Mehr erfahren</a> 5727 5728 </div> 5729 </div></div><div class="f-column"> 5730<div class="article-card"> 5731 5732 5733<div class="article-card__media blocks-radius"> 5734 <a 5735 href="/blogs/gesundheit/herzgespann-leonurus-cardiaca-eine-traditionelle-heilpflanze-fur-herz-und-innere-ruhe" 5736 class="block media-wrapper hover-wrapper" 5737 > 5738 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 5739 <img src="//www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=1100" alt="Herzgespann (Leonurus cardiaca): eine traditionelle Heilpflanze für Herz und innere Ruhe" srcset="//www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=165 165w, //www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=360 360w, //www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=535 535w, //www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=750 750w, //www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=940 940w, //www.miraherba.de/cdn/shop/articles/herz_dc047cc1-6364-46c7-93e3-1bce7cfad041.png?v=1788807002&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 5740 </motion-element> 5741 </a> 5742 </div> 5743 5744 <div class="article-card__content"> 5745 5746 <h3 class="article-card__title h4"> 5747 <a class="reversed-link" href="/blogs/gesundheit/herzgespann-leonurus-cardiaca-eine-traditionelle-heilpflanze-fur-herz-und-innere-ruhe">Herzgespann (Leonurus cardiaca): eine traditionelle Heilpflanze für Herz und innere Ruhe</a> 5748 </h3><p class="article-card__excerpt text-limit-2-lines"> 5749Herzgespann, auch bekannt als Leonurus cardiaca, ist eine traditionsreiche Heilpflanze, die seit Jahrhunderten für die Unterstützung des Herzens und die Förderung des seelischen Gleichgewichts genutzt wird. Besonders in stressreichen Zeiten kann diese Pflanze helfen, innere Ruhe zu finden und nervöse Beschwerden zu lindern. Lass uns gemeinsam entdecken, wie Herzgespann aus ayurvedischer Sicht wirkt und wie du es in deinen Alltag integrieren kannst. 5750 5751 5752Das Wichtigste auf einen Blick 5753 5754Herzgespann wirkt beruhigend und herzstärkend und kann bei nervösen Herzbeschwerden helfen. 5755Die Pflanze enthält Bitterstoffe, Flavonoide, Gerbstoffe, Iridoidglykoside und Alkaloide. 5756Es wird traditionell bei Stress, Nervosität und Menstruationsbeschwerden eingesetzt. 5757Ein Herzgespann-Tee kann einfach zubereitet werden und eignet sich zur täglichen Anwendung. 5758Bei bestehenden Herzerkrankungen sollte die Anwendung mit einem Arzt abgestimmt werden. 5759 5760 5761 5762 5763Herzgespann und seine ayurvedische Bedeutung 5764Im Ayurveda wird Herzgespann als hervorragendes Mittel für vatabedingte Dysbalancen angesehen. Vata ist eines der drei Doshas und steht für Bewegung und Luft. Ein Ãbermaà an Vata kann zu Nervosität, Schlafstörungen und innerer Unruhe führen. Herzgespann, mit seiner beruhigenden Wirkung, kann helfen, diese Symptome zu mildern. Besonders in stressigen Zeiten, wenn der Geist überaktiv ist und das Herz unruhig schlägt, bietet Herzgespann eine natürliche Möglichkeit, den Körper zu beruhigen. 5765 5766 5767 5768Die Inhaltsstoffe von Herzgespann 5769Die Wirkung von Herzgespann beruht auf einer Vielzahl von bioaktiven Inhaltsstoffen. Bitterstoffe fördern die Verdauung und können das Herz stärken. Flavonoide und Gerbstoffe haben antioxidative Eigenschaften, die das Immunsystem unterstützen. Iridoidglykoside und Alkaloide, insbesondere Leonurin, gelten als beruhigend und krampflösend. Diese Kombination macht Herzgespann zu einer vielseitigen Pflanze, die auf natürliche Weise das Wohlbefinden fördern kann. 5770 5771 5772 5773Anwendung und Zubereitung 5774Die Zubereitung von Herzgespann-Tee ist einfach und effektiv. Verwende etwa 1 bis 2 Teelöffel des getrockneten Krauts und übergieÃe es mit ¼ Liter heiÃem Wasser. Lasse den Tee etwa 10 Minuten z
5774iehen, bevor du ihn abseihst. GenieÃe den Tee in ruhiger Atmosphäre, um die beruhigende Wirkung voll auszukosten. Herzgespann kann als Teil eines ganzheitlichen Gesundheitskonzepts angewendet werden, jedoch sollte bei Herzbeschwerden immer eine Rücksprache mit einem Arzt erfolgen. 5775 5776 5777 5778Unterstützung für das weibliche Wohlbefinden 5779Traditionell wird Herzgespann auch bei Menstruationsbeschwerden und prämenstruellen Spannungszuständen eingesetzt. Seine krampflösenden Eigenschaften können dazu beitragen, Beschwerden während des Zyklus zu lindern. Besonders in der Zeit vor der Menstruation, wenn viele Frauen unter innerer Unruhe und körperlichen Beschwerden leiden, kann ein Tee aus Herzgespann eine wohltuende Unterstützung bieten. 5780 5781 5782Häufige Fragen 5783 5784Kann Herzgespann Nebenwirkungen haben? 5785 5786Bei bestimmungsgemäÃer Anwendung sind Nebenwirkungen selten. Dennoch sollten Menschen mit Herzproblemen oder Schwangere Herzgespann nur in Absprache mit einem Arzt verwenden. 5787 5788 5789 5790Wie oft kann ich Herzgespann-Tee trinken? 5791 5792Es ist unbedenklich, täglich 1-2 Tassen Herzgespann-Tee zu trinken. Beobachte, wie dein Körper darauf reagiert, und passe die Menge bei Bedarf an. 5793 5794 5795 5796Kann Herzgespann bei Schlafproblemen helfen? 5797 5798Ja, aufgrund seiner beruhigenden Wirkung kann Herzgespann helfen, den Geist zu beruhigen und die Schlafqualität zu verbessern. 5799 5800 5801 5802 5803 5804 5805 5806 5807Fazit 5808Herzgespann ist eine wertvolle Pflanze, die uns dabei unterstützen kann, in stressigen Zeiten Ruhe und Gelassenheit zu finden. Ob als Tee oder in anderer Form angewendet, bietet sie eine sanfte Möglichkeit, das Herz und das Nervensystem zu beruhigen. Denke jedoch daran, bei bestehenden gesundheitlichen Bedenken einen Arzt zu konsultieren, um die bestmögliche Anwendung für dich zu finden. GenieÃe die Kraft der Natur und gönne dir Momente der Entspannung mit Herzgespann. 5809 5810 5811</p> 5812 <a href="/blogs/gesundheit/herzgespann-leonurus-cardiaca-eine-traditionelle-heilpflanze-fur-herz-und-innere-ruhe" class="btn btn--underline article-card__button">Mehr erfahren</a> 5813 5814 </div> 5815 </div></div><div class="f-column"> 5816<div class="article-card"> 5817 5818 5819<div class="article-card__media blocks-radius"> 5820 <a 5821 href="/blogs/gesundheit/ayurveda-im-sommer-was-wirklich-hilft-um-abzukuhlen" 5822 class="block media-wrapper hover-wrapper" 5823 > 5824 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 5825 <img src="//www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=1100" alt="Ayurveda im Sommer: 7 einfache Tipps, um Pitta zu kühlen" srcset="//www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=165 165w, //www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=360 360w, //www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=535 535w, //www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=750 750w, //www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=940 940w, //www.miraherba.de/cdn/shop/articles/sommer_a79f848b-285a-422c-9c15-96541dacf4f1.jpg?v=1779824433&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 5826 </motion-element> 5827 </a> 5828 </div> 5829 5830 <div class="article-card__content"> 5831 5832 <h3 class="article-card__title h4"> 5833 <a class="reversed-link" href="/blogs/gesundheit/ayurveda-im-sommer-was-wirklich-hilft-um-abzukuhlen">Ayurveda im Sommer: Was wirklich hilft, um abzukühlen</a> 5834 </h3><p class="article-card__excerpt text-limit-2-lines"> 5835 5836 Der Sommer bringt lange Tage, warme Abende und viel Licht. Gleichzeitig kann genau diese Jahreszeit den Körper und die Sinne fordern: Hitze, volle Termine, intensive Sonne, scharfes Essen oder zu wenig Pausen können sich schnell als innere Unruhe, Gereiztheit, empfindliche Haut oder ein âheiÃer Kopfâ bemerkbar machen. 5837 5838 Im Ayurveda wird der Sommer vor allem mit dem Pitta-Dosha verbunden. Pitta steht für Feuer, Stoffwechsel, Klarheit, Tatkraft und Transformation. Ist zu viel davon im Spiel, fühlt sich der Alltag manchmal weniger leicht an, als der Sommer eigentlich sein sollte. 5839 5840 Die gute Nachricht: Um Pitta zu beruhigen, braucht es keine komplizierten Programme. Oft reichen kleine, regelmäÃige Impulse: mildere Mahlzeiten, kühlende Kräuter, lauwarme Getränke, bewusste Pausen und eine ruhige Abendroutine. 5841 5842 5843 5844 Das Wichtigste auf einen Blick 5845 5846 Im Sommer kann laut Ayurveda das Pitta-Dosha leichter ansteigen. 5847 Sanft kühlende Routinen sind besser als extreme Gegensätze wie eiskalte Getränke. 5848 Leichte, saftige und milde Speisen passen besonders gut in warme Tage. 5849 Kräuter wie Minze, Hibiskus, Rose, Koriander und Fenchel gelten im Ayurveda als wohltuende Sommerbegleiter. 5850 Ruhige Morgen- und Abendroutinen helfen, die Sommerenergie besser zu regulieren. 5851 5852 5853 5854 5855 5856 5857 Warum der Sommer laut Ayurveda Pitta verstärkt 5858 Im Ayurveda wird alles über Eigenschaften betrachtet: heià oder kühl, leicht oder schwer, trocken oder ölig, ruhig oder beweglich. Der Sommer bringt von Natur aus viel Wärme, Licht und Intensität mit. Genau diese Eigenschaften passen zu Pitta. 5859 5860 Pitta ist wichtig: Es unterstützt Verdauung, Stoffwechsel, Konzentration, Zielstrebigkeit und klare Entscheidungen. Doch wenn zu viel Hitze dazukommt, kann dieses Prinzip aus dem Gleichgewicht geraten. Dann fühlt sich der Sommer nicht mehr nur aktivierend an, sondern eher reizvoll, überladen oder erschöpfend. 5861 5862 5863 5864 Typische Pitta-Verstärker im Sommer 5865 5866 intensive Sonne und groÃe Hitze 5867 scharfe, saure oder sehr salzige Speisen 5868 Alkohol, viel Kaffee oder sehr späte Mahlzeiten 5869 Stress, Zeitdruck und volle Tage ohne Pausen 5870 zu viel Ehrgeiz oder Perfektionismus 5871 5872 5873 5874 5875 5876 Ayurveda-Merksatz 5877 5878 5879 5880 Gleiches verstärkt Gleiches. Wenn der Sommer heiÃ, intensiv und aktiv ist, braucht Pitta vor allem Kühle, Milde, Ruhe und RegelmäÃigkeit. 5881 5882 5883 5884 5885 5886 5887 5888 5889 Woran du ein erhöhtes Pitta im Alltag erkennen kannst 5890 Ein erhöhtes Pitta zeigt sich nicht bei allen Menschen gleich. Manche merken es körperlich, andere eher emotional oder mental. Mögliche Zeichen können sein: 5891 5892 5893 5894 Körperliche Hinweise 5895 5896 du schwitzt stärker als sonst, 5897 deine Haut reagiert empfindlicher, 5898 du fühlst dich schneller überhitzt, 5899 du sehnst dich nach Frische und Leichtigkeit. 5900 5901 5902 5903 5904 Mentale Hinweise 5905 5906 du bist schneller gereizt oder ungeduldig, 5907 dein Kopf fühlt sich sehr aktiv an, 5908 du willst alles besonders effizient erledigen, 5909 du hast weniger Geduld mit dir und anderen. 5910 5911 5912 5913 5914 Ayurveda setzt hier nicht auf Extreme, sondern auf Ausgleich. Hitze wird nicht mit Eiseskälte beantwortet, sondern mit sanfter Kühle, RegelmäÃigkeit und Entlastung. 5915 5916 5917 5918 5919 5920 1. Iss leicht, saftig und mild 5921 Im Sommer darf die Ernährung einfacher werden. Statt schwerer, sehr fettiger oder stark gebratener Gerichte tun oft leichte, saftige und gut verträgliche Mahlzeiten gut. 5922 5923 5924 5925 Das passt gut in warme Tage 5926 5927 Gurke, Zucchini und grünes Blattgemüse 5928 Reis, Mung Dal und leichte Gemüsegerichte 5929 milde Suppen oder Bowls 5930 Kokos, reife süÃe Früchte und frische Kräuter 5931 5932Miraherba Bio Kitchari Green als unkomplizierte Ayurveda-Mahlzeit 5933 5934 5935 5936 5937 Das lieber reduzieren 5938 5939 Chili, Cayenne und sehr scharfe Gewürzmischungen 5940 sehr saure Speisen, Essig und viel Zitrus 5941 stark frittierte oder sehr fettige Mahlzeiten 5942 zu viel Kaffee oder Alkohol 5943 sehr salzige Snacks 5944 5945 5946 5947 5948 5949 5950 5951 5952 2. Trinke kühlend â aber nicht eiskalt 5953 Ein häufiger Irrtum: Im Sommer braucht der Körper möglichst eiskalte Getränke. Im Ayurveda wird das differenzierter gesehen. Sehr kalte Getränke können die Verdauung belasten, besonders wenn sie direkt zu den Mahlzeiten getrunken werden. 5954 5955 Besser sind Getränke, die sanft kühlen: zimmerwarm, lauwarm oder leicht abgekühlt. Kräutertees, Blütenaufgüsse oder Wasser mit frischen Kräutern sind ideal, wenn sie nicht direkt aus dem Kühlschrank kommen. 5956 5957 5958 Mein Tipp: Bereite deinen Tee morgens zu, lass ihn nach dem Ziehen abkühlen und trinke ihn über den Tag verteilt. So entsteht ein sommerliches Getränk, das frisch wirkt, ohne den Körper mit extremer Kälte zu reizen. 5959 5960 5961 Besonders sommerlich sind Hibiskusblüten, Nana-Minze, Pfefferminzblätter und Zitronenverbene. 5962 5963 5964 5965 5966 5967 3. Nutze kühlende Kräuter und Gewürze 5968 Kräuter und Gewürze sind im Ayurveda kleine Alltagshelfer. Sie bringen Geschmack, Struktur und bewusste Wirkung in die Küche, ohne dass die Routine kompliziert werden muss. 5969 5970 5971 5972 Kühlende Sommerkräuter 5973 5974 5975Minze: frisch, klar und ideal für Sommertees oder Wasser mit Kräutern. 5976 5977Hibiskus: fruchtig-säuerlich und schön für abgekühlte Aufgüsse. 5978 5979Rose: im Ayurveda traditionell mit Sanftheit und Ausgleich verbunden. 5980 5981Zitronenverbene: hell, frisch und angenehm für warme Tage. 5982 5983 5984 5985 5986 Milde Sommergewürze 5987 5988 5989Fenchel: mild-süÃlich und gut für Tee oder leichte Küche. 5990 5991Koriander: ein klassisches Gewürz für sommerliche Ayurveda-Gerichte. 5992 5993Kardamom: aromatisch, rund und fein dosiert auch in Sommergetränken angenehm. 5994 5995Pitta Balance Churna: eine praktische Mischung zum milden Würzen. 5996 5997 5998 5999 6000 Für deine Küche passt auch Miraherba Bio Pitta Balance Churna. Die milde Gewürzmischung eignet sich zum Kochen oder Nachwürzen, wenn du im Sommer bewusster und weniger scharf würzen möchtest. 6001 6002 6003 6004 6005 6006 4. Würze milder und reduziere Schärfe 6007 Schärfe bringt Wärme. Das kann in kalten Monaten wunderbar sein, im Sommer aber schnell zu viel werden. Wenn du merkst, dass du innerlich aufgeheizt bist, darf Chili für eine Weile in den Hintergrund treten. 6008 6009 Statt sehr scharfer Gewürze kannst du milder würzen: mit Koriander, Fenchel, Kardamom, etwas Kurkuma, kleinen Me
6009ngen Kreuzkümmel oder frischen Kräutern. So bleibt das Essen aromatisch, ohne zusätzlich zu erhitzen. 6010 6011 6012 Einfacher Alltagstausch: Ersetze Chili oder viel Pfeffer durch Koriander, Fenchel oder eine milde Pitta-Gewürzmischung. So bleibt dein Essen würzig, aber sommerfreundlicher. 6013 6014 6015 6016 6017 6018 6019 5. Kühle über die Haut â sanft und regelmäÃig 6020 Ayurveda betrachtet nicht nur Ernährung, sondern auch die Pflege des Körpers. Im Sommer können sanfte Anwendungen helfen, zur Ruhe zu kommen und die Haut bewusster wahrzunehmen. 6021 6022 Eine leichte Selbstmassage mit einem passenden Ãl, eine lauwarme Dusche oder eine kühlende Gesichtspflege am Abend können den Tag angenehm abrunden. Wichtig ist auch hier: nicht extrem kalt, sondern sanft ausgleichend. 6023 6024 6025 6026 Sommerliche Selfcare-Ideen 6027 6028 lauwarm duschen statt eiskalt abduschen 6029 Gesicht und Nacken bewusst pflegen 6030 abends eine kleine FuÃmassage einbauen 6031 nach intensiven Tagen früher zur Ruhe kommen 6032 6033 6034 6035 6036 6037 Selfcare-Tipp 6038 6039 6040 6041 Die Miraherba Ayurveda Rote Pitta Gesichtsmaske passt gut zu einer bewussten Abendroutine, wenn sich deine Haut nach Ruhe und einer kleinen Pflegepause sehnt. 6042 6043 6044 6045 6046 6047 6048 6049 6050 6. Plane Aktivität zur richtigen Tageszeit 6051 Im Sommer ist nicht nur wichtig, was du tust, sondern auch wann du es tust. Die heiÃeste Zeit des Tages ist für intensive Aktivitäten oft weniger ideal. Bewegung, Sport oder längere Spaziergänge passen besser in den frühen Morgen oder in den Abend. 6052 6053 Die Mittagszeit darf leichter werden: eine einfache Mahlzeit, ein kurzer Moment im Schatten, weniger Bildschirmzeit oder ein paar ruhige Atemzüge können helfen, nicht in die volle Sommerintensität hineinzurutschen. 6054 6055 6056 6057 6058 6059 7. Beruhige den Geist mit kleinen Pausen 6060 Pitta ist nicht nur körperliche Hitze. Auch Ehrgeiz, Perfektionismus, Ungeduld und ein sehr aktiver Kopf gehören zu diesem Prinzip. Deshalb ist mentale Kühlung im Sommer genauso wichtig wie kühlende Kräuter. 6061 6062 6063 6064 Kleine Pausen, die Pitta guttun 6065 6066 bewusst und langsamer essen 6067 den Blick ins Grüne richten 6068 eine kurze Pause ohne Handy machen 6069 am Abend einen Tee trinken, ohne nebenbei zu arbeiten 6070 6071 6072 6073 6074 Kühlende Sitali-Atmung 6075 6076 Setz dich bequem und aufrecht hin. 6077 Rolle die Zunge zu einem kleinen Röhrchen. Falls das nicht geht, forme die Lippen leicht wie beim Trinken durch einen Strohhalm. 6078 Atme langsam durch den Mund ein. 6079 SchlieÃe den Mund und atme ruhig durch die Nase aus. 6080 Wiederhole die Ãbung für 6 bis 10 Atemzüge. 6081 6082 6083 6084 6085 Ãbe sanft und ohne Druck. Wenn sich die Atmung unangenehm anfühlt, kehre einfach zu deinem natürlichen Atem zurück. 6086 6087 6088 6089 6090 6091 Rezept: Kühlender Pitta-Sommertee 6092 Dieser Sommertee ist leicht, blumig und frisch. Du kannst ihn warm trinken oder nach dem Ziehen abkühlen lassen. Im Ayurveda ist er besonders angenehm, wenn er nicht eiskalt, sondern sanft temperiert getrunken wird. 6093 6094 6095 Kühlender Pitta-Sommertee 6096 Für warme Tage, an denen du dir Frische und Ruhe wünschst. 6097 6098 Das brauchst du 6099 6100 1 TL Hibiskusblüten 6101 6102 1 TL Rosenblüten 6103 1 TL Nana-Minze oder Pfefferminze 6104 6105 ½ TL Fenchelsamen 6106 6107 optional etwas Zitronenverbene 6108 6109 ca. 750 ml heiÃes Wasser 6110 6111 6112 Schritt für Schritt 6113 6114 Kräuter und Blüten in eine Kanne geben. 6115 Mit heiÃem Wasser übergieÃen. 6116 8 bis 10 Minuten ziehen lassen. 6117 Abseihen und lauwarm oder leicht abgekühlt genieÃen. 6118 6119 6120 6121 6122 Extra-Tipp: Für mehr Sommerfrische kannst du ein paar frische Minzblätter oder eine Gurkenscheibe ins Glas geben. Verzichte aber besser auf Eiswürfel direkt nach dem Essen, wenn deine Verdauung empfindlich reagiert. 6123 6124 6125 6126 6127 6128 6129 Eine einfache Pitta-Routine für heiÃe Tage 6130 Ayurveda wirkt im Alltag am besten, wenn es einfach bleibt. Diese kleine Routine braucht wenig Zeit und lässt sich gut in warme Sommertage integrieren: 6131 6132 6133 6134 Morgens 6135 6136 Starte mit einem Glas lauwarmem Wasser.
6137 Bewege dich sanft, zum Beispiel mit leichtem Yoga oder einem Spaziergang. 6138 Wähle ein mildes Frühstück, zum Beispiel Porridge mit Kardamom oder reife Früchte. 6139 6140 6141 6142 6143 Mittags 6144 6145 Iss die Hauptmahlzeit möglichst in Ruhe. 6146 Setze auf Reis, Dal, Gemüse oder ein leichtes Kitchari. 6147 Würze mild statt scharf. 6148 6149 6150 6151 6152 Abends 6153 6154 Reduziere Bildschirmzeit und starke Reize. 6155 Trinke einen milden Tee oder einen abgekühlten Kräuteraufguss. 6156 Gönn dir eine kurze Pflegepause, zum Beispiel mit einer Gesichtsmaske oder einer sanften FuÃmassage. 6157 6158 6159 6160 6161 6162 6163 6164 6165 Passende Ayurveda-Begleiter für deine Sommer-Routine 6166 Für warme Tage eignen sich Produkte, die die Pitta-Routine alltagstauglich machen: kühlende Tees, milde Gewürze, leichte Mahlzeiten und sanfte Selfcare. 6167 6168 6169 6170 Tee & Kräuter 6171 6172 Miraherba Bio Pitta Tee, kühlend und beruhigend 6173 Miraherba Bio Hibiskusblüten 6174 Miraherba Bio Nana-Minze 6175 Miraherba Bio Eisenkraut / Zitronenverbene 6176 6177 6178 6179 6180 Küche & Selfcare 6181 6182 Miraherba Bio Pitta Balance Churna 6183 Miraherba Bio Kitchari Green 6184 Miraherba Ayurveda Rote Pitta Gesichtsmaske 6185 Miraherba Pitta Balance Set 6186 6187 6188 6189 6190 6191 6192 6193 6194 Häufige Fragen 6195 6196 6197 6198 Was bedeutet Pitta im Ayurveda? 6199 6200 6201 6202 6203 6204 Pitta ist eines der drei Doshas im Ayurveda. Es steht für Feuer, Stoffwechsel, Verdauung, Klarheit, Fokus und Transformation. Im Sommer kann Pitta durch Hitze, Sonne, scharfe Speisen oder Stress leichter ansteigen. 6205 6206 6207 6208 6209 6210 Welche Lebensmittel passen im Sommer besonders gut? 6211 6212 6213 6214 6215 6216 Gut passen leichte, saftige und milde Lebensmittel wie Gurke, Zucchini, Blattgemüse, Reis, Mung Dal, Kokos, reife süÃe Früchte und einfache Gemüsegerichte. Auch Kitchari ist eine gute Option, wenn du warm, leicht und unkompliziert essen möchtest. 6217 6218 6219 6220 6221 6222 Welche Lebensmittel sollte ich bei viel Hitze eher reduzieren? 6223 6224 6225 6226 6227 6228 Bei starkem Hitzegefühl können sehr scharfe, saure, salzige, frittierte oder stark erhitzende Speisen Pitta zusätzlich verstärken. Dazu gehören zum Beispiel Chili, Cayenne, viel Knoblauch, sehr saure Dressings, Alkohol oder stark Gebratenes. 6229 6230 6231 6232 6233 6234 Sind eiskalte Getränke im Ayurveda empfehlenswert? 6235 6236 6237 6238 6239 6240 Im Ayurveda werden eiskalte Getränke eher zurückhaltend betrachtet, weil sie die Verdauung belasten können. Sanfter sind zimmerwarme, lauwarme oder leicht abgekühlte Getränke mit Kräutern wie Minze, Hibiskus, Fenchel oder Zitronenverbene. 6241 6242 6243 6244 6245 6246 Welche Kräuter gelten im Sommer als besonders wohltuend? 6247 6248 6249 6250 6251 6252 Besonders gut passen im Sommer Minze, Hibiskus, Rose, Fenchel, Koriander, Kardamom und Zitronenverbene. Sie lassen sich einfach als Tee, Blütenaufguss, Gewürz oder frische Ergänzung in die Sommerküche integrieren. 6253 6254 6255 6256 6257 6258 Was hilft abends, wenn der Tag sehr heià und intensiv war? 6259 6260 6261 6262 6263 6264 Eine ruhige Abendroutine kann helfen: ein lauwarmer Kräutertee, weniger Bildschirmzeit, eine lauwarme Dusche, sanfte Atemübungen oder eine kleine Selfcare-Anwen
6264dung. Wichtig ist, den Tag bewusst weicher ausklingen zu lassen. 6265 6266 6267 6268 6269 6270 6271 6272 Fazit: Sommer braucht keine Extreme, sondern Balance 6273 Ayurveda im Sommer bedeutet nicht, alles zu vermeiden, was Freude macht. Es geht darum, bewusster mit Hitze, Intensität und Aktivität umzugehen. Kleine Entscheidungen können viel verändern: milder würzen, leichter essen, nicht eiskalt trinken, Pausen setzen und den Abend ruhiger gestalten. 6274 6275 So wird Ayurveda zu dem, was es im Alltag sein darf: eine einfache, wohltuende Orientierung. Nicht kompliziert, nicht streng, sondern ein verlässlicher Begleiter für mehr Leichtigkeit, Kühle und Balance in warmen Tagen. 6276 6277 Hinweis: Die beschriebenen Ayurveda-Tipps dienen der allgemeinen Orientierung und ersetzen keine medizinische Beratung. Bei anhaltenden oder starken Beschwerden ist eine ärztliche Abklärung sinnvoll. 6278 6279 6280</p> 6281 <a href="/blogs/gesundheit/ayurveda-im-sommer-was-wirklich-hilft-um-abzukuhlen" class="btn btn--underline article-card__button">Mehr erfahren</a> 6282 6283 </div> 6284 </div></div><div class="f-column"> 6285<div class="article-card"> 6286 6287 6288<div class="article-card__media blocks-radius"> 6289 <a 6290 href="/blogs/gesundheit/hausmittel-gegen-saisonale-allergien-im-ayurveda" 6291 class="block media-wrapper hover-wrapper" 6292 > 6293 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 6294 <img src="//www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=1100" alt="Hausmittel gegen saisonale Allergien im Ayurveda" srcset="//www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=165 165w, //www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=360 360w, //www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=535 535w, //www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=750 750w, //www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=940 940w, //www.miraherba.de/cdn/shop/articles/pollen_9641d788-5bfe-4871-89c3-ff338925c349.png?v=1788807000&width=1100 1100w" width="1200" height="720" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 6295 </motion-element> 6296 </a> 6297 </div> 6298 6299 <div class="article-card__content"> 6300 6301 <h3 class="article-card__title h4"> 6302 <a class="reversed-link" href="/blogs/gesundheit/hausmittel-gegen-saisonale-allergien-im-ayurveda">Hausmittel gegen saisonale Allergien im Ayurveda</a> 6303 </h3><p class="article-card__excerpt text-limit-2-lines"> 6304Saisonale Allergien können in der schönen Frühlings- und Sommerzeit zu einer echten Herausforderung werden. Wenn die Natur in voller Blüte steht, leiden viele Menschen unter Symptomen wie Niesen, Juckreiz und einer laufenden Nase. Doch was genau sind saisonale Allergien und wie können sie mit Ayurveda begleitet werden? 6305In diesem Artikel stelle ich dir praktische ayurvedische Ansätze vor, die dir helfen können, die Allergiesaison besser zu überstehen. AuÃerdem schauen wir uns an, welche Auslöser in den verschiedenen Jahreszeiten eine Rolle spielen, welche ganzjährigen Allergene häufig Beschwerden verursachen und wie Ayurveda gezielt unterstützen kann. 6306 6307 6308Das Wichtigste auf einen Blick 6309 6310Saisonale Allergien entstehen vor allem durch Pollen, ganzjährige Beschwerden häufig durch Hausstaub, Milben, Federn in Bettwaren oder Schimmel in Innenräumen. 6311Im Ayurveda werden Allergien als Ungleichgewicht der Doshas betrachtet, besonders von Kapha und Pitta. 6312Natürliche Mittel wie Kurkuma, Ingwer und Tulsi können im Alltag wohltuend sein. 6313Hilfreiche Routinen sind das Einölen der Nase am Morgen, Nasenspülungen mit dem Neti-Kännchen am Abend oder nach dem Aufenthalt im Freien sowie Inhalationen mit Ajowain. 6314Bei starkem Pollenflug können einfache MaÃnahmen wie das Tragen einer Sonnenbrille und eine achtsame Augenpflege zusätzlich entlasten. 6315 6316 6317 6318 6319Was sind saisonale Allergien? 6320Saisonale Allergien, auch als Heuschnupfen bekannt, treten auf, wenn das Immunsystem auf Pollen von Bäumen, Gräsern oder Unkräutern überreagiert. Diese Pollen sind vor allem im Frühling und Sommer in der Luft. In Deutschland erstreckt sich die Heuschnupfen-Zeit meist von Februar bis in den Oktober, wobei die Hauptsaison für viele Allergiker von April bis August dauert. Frühblüher wie Hasel und Erle starten oft bereits im Januar oder Februar, während Gräserpollen von Mai bis August besonders stark vertreten sind. 6321Wichtige Pollenflugzeiten im Ãberblick: 6322 6323 6324Januar â April (Frühblüher): Hasel, Erle, ab März/April gefolgt von Birke, Esche und Eiche. 6325 6326Mai â August (Hauptsaison): Gräser und Getreide wie Roggen. 6327 6328Juli â Oktober (Spätblüher): Beifuà und Ambrosia. 6329 6330Neben den saisonalen Auslösern gibt es auch ganzjährige Allergene, die viele Menschen belasten. Dazu gehören vor allem Hausstaub, Milben sowie Bestandteile aus Kissen und Bettwaren wie Federn. Auch Schimmelpilzsporen in Innenräumen können das ganze Jahr über Beschwerden verursachen und haben nichts mit Pilzen im Wald zu tun. 6331Im Ayurveda werden diese Beschwerden als Ausdruck eines Ungleichgewichts im Körper verstanden, das durch äuÃere Reize verstärkt wird. Besonders betroffen sind häufig Kapha, das mit Schleim und Feuchtigkeit in Verbindung steht, und Pitta, das für Hitze, Reizung und Entzündungsprozesse steht. 6332 6333 6334 6335Ayurvedische Behandlung von Allergien 6336Die ayurvedische Begleitung zielt darauf ab, die Doshas ins Gleichgewicht zu bringen und den Körper im Umgang mit äuÃeren Reizen zu unterstützen. Hier sind einige bewährte ayurvedische Ansätze, die sich gut in den Alltag integrieren lassen: 63371. Kurkuma zur Unterstützung bei Entzündungsprozessen 6338Kurkuma enthält Curcumin und wird im Ayurveda traditionell sehr geschätzt. Du kannst Kurkuma in deine tägliche Ernährung integrieren oder als goldene Milch genieÃen. Dafür mischst du einen Teelöffel Kurkuma in warme Milch oder Pflanzendrink und ergänzt nach Wunsch etwas Honig. 63392. Nase einölen als Schutz am Morgen 6340Das sanfte Einölen der Nase ist im Ayurveda eine bewährte Routine, besonders in der Allergiesaison. Vor allem am Morgen, bevor du nach drauÃen gehst, kann etwas geeignetes Nasenöl oder ein dafür vorgesehenes ayurvedisches Ãl helfen, die Nasenschleimhaut geschmeidig zu halten und sie vor äuÃeren Reizen zu schützen. 63413. Nasenspülung mit dem Neti-Kännchen 6342Eine Nasenspülung mit einem Neti-Kännchen kann helfen, Pollen und andere Reizstoffe aus der Nase zu entfernen. Besonders sinnvoll ist sie prophylaktisch in belastenden Zeiten, am Abend oder dann, wenn du von drauÃen wieder nach Hause kommst. Dafür wird das Kännchen mit lauwarmem Salzwasser gefüllt und die Nase sanft gespült. 63434. Inhalieren mit Ajowain 6344Auch das Inhalieren mit Ajowain kann in der ayurvedischen Praxis als wohltuend empfunden werden, wenn die Atemwege belastet sind. Dafür werden die Samen mit heiÃem Wasser übergossen und die auf
6344steigenden Dämpfe vorsichtig inhaliert. Achte dabei immer auf einen angenehmen Abstand, damit die Schleimhäute nicht zusätzlich gereizt werden. 63455. Ingwer gegen ein schweres, verschleimtes Gefühl 6346Ingwer wirkt wärmend und wird im Ayurveda traditionell genutzt, um Kapha zu reduzieren und ein freieres Atemgefühl zu unterstützen. Bereite einen einfachen Tee zu, indem du frische Ingwerscheiben in heiÃem Wasser ziehen lässt. Trinke diesen Tee über den Tag verteilt warm. 63476. Tulsi als tägliche Begleitung 6348Tulsi, auch heiliges Basilikum genannt, wird im Ayurveda sehr geschätzt. Als Tee kann Tulsi eine wohltuende Ergänzung im Alltag sein, besonders in Zeiten, in denen der Körper stärker auf Umweltreize reagiert. 63497. Sonnenbrille bei starkem Pollenflug 6350Eine Sonnenbrille kann bei starkem Pollenflug ganz praktisch sein, weil sie die Augen etwas vor herumfliegenden Pollen schützt. Gerade an windigen Tagen oder bei Spaziergängen im Grünen kann das eine einfache und hilfreiche Unterstützung sein. 63518. Augenbad mit Ghee bei gereizten, geröteten Augen 6352Wenn die Augen gereizt oder gerötet sind, wird im Ayurveda häufig Ghee zur beruhigenden Pflege empfohlen. Ein Augenbad mit Ghee sollte allerdings nur sehr achtsam und hygienisch durchgeführt werden und nur mit dafür geeigneten Produkten. Bei starken oder anhaltenden Beschwerden sollten gereizte Augen immer ärztlich abgeklärt werden. 6353 6354 6355 6356Warum funktioniert Ayurveda bei Allergien? 6357Ayurveda betrachtet den Menschen als Einheit von Körper, Geist und Seele. Ziel ist es, das innere Gleichgewicht zu stärken und den Körper so zu unterstützen, besser mit äuÃeren Reizen umzugehen. Viele ayurvedische Routinen setzen dabei auf Wärme, Reinigung, Pflege und eine bewusste Lebensweise. 6358Die regelmäÃige Anwendung dieser Praktiken kann helfen, die Empfindlichkeit gegenüber Belastungen im Alltag zu verringern und das Wohlbefinden während der Allergiesaison zu verbessern. Besonders hilfreich ist dabei oft die Kombination aus Ernährung, wohltuenden Ritualen und einer auf den eigenen Typ abgestimmten Routine. 6359 6360Häufige Fragen 6361 6362 6363 6364Kann Ayurveda Allergien vollständig heilen? 6365 6366Ayurveda zielt darauf ab, die Doshas ins Gleichgewicht zu bringen und den Körper zu stärken, was Allergiesymptome lindern kann. Eine vollständige Heilung ist individuell und hängt von vielen Faktoren ab. 6367 6368 6369 6370Wie oft sollte ich eine Nasenspülung durchführen? 6371 6372Viele Menschen nutzen die Nasenspülung in belastenden Zeiten einmal täglich. Besonders sinnvoll ist sie am Abend oder dann, wenn du von drauÃen wieder hereinkommst. Ergänzend kann auch das Einölen der Nase am Morgen eine gute ayurvedische Routine sein. 6373 6374 6375 6376Können Kinder ayurvedische Mittel gegen Allergien nutzen? 6377 6378Ja, viele ayurvedische Mittel sind auch für Kinder geeignet. Es ist jedoch ratsam, vor der Anwendung einen erfahrenen Arzt oder Therapeuten zu konsultieren, um Dosierung und Eignung individuell abzustimmen. 6379 6380 6381 6382Was hilft im Alltag zusätzlich bei Pollenallergie? 6383 6384Neben ayurvedischen Routinen wie dem Einölen der Nase, Nasenspülungen oder dem Trinken von Tulsi- und Ingwertee können auch einfache MaÃnahmen helfen: etwa eine Sonnenbrille bei starkem Pollenflug, regelmäÃiges Lüften zu passenden Zeiten und das Vermeiden von Pollen an Kleidung und Haaren nach dem Aufenthalt im Freien. 6385 6386 6387 6388 6389 6390Fazit 6391Saisonale Allergien müssen nicht zwangsläufig deine Lebensqualität beeinträchtigen. Mit den richtigen ayurvedischen Ansätzen kannst du deinen Körper im Alltag unterstützen und belastende Symptome oft besser begleiten. Die Kombination aus natürlichen Hausmitteln, einer ausgewogenen Ernährung und einfachen Routinen wie dem Einölen der Nase, Nasenspülungen oder wohltuenden Tees kann helfen, entspannter durch die Allergiesaison zu kommen. 6392Wichtig ist dabei immer der individuelle Blick: Nicht alles passt für jeden Menschen gleichermaÃen. Lausche auf deinen Körper und finde Schritt für Schritt heraus, welche ayurvedischen MaÃnahmen dir guttun und sich gut in deinen Alltag integrieren lassen. 6393 6394 6395</p> 6396 <a href="/blogs/gesundheit/hausmittel-gegen-saisonale-allergien-im-ayurveda" class="btn btn--underline article-card__button">Mehr erfahren</a> 6397 6398 </div> 6399 </div></div><div class="f-column"> 6400<div class="article-card"> 6401 6402 6403<div class="article-card__media blocks-radius"> 6404 <a 6405 href="/blogs/gesundheit/immer-mude-ayurveda-erklart-warum-schlaf-allein-nicht-reicht" 6406 class="block media-wrapper hover-wrapper" 6407 > 6408 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 6409 <img src="//www.miraherba.de/cdn/shop/articles/blog_muede_8ace82a7-3896-4b0c-afec-d838e3c8c1c6.png?v=1788806991&width=1100" alt="Immer müde? 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Ayurveda erklärt, warum Schlaf allein nicht reicht</a> 6418 </h3><p class="article-card__excerpt text-limit-2-lines">Ständig müde, obwohl genug geschlafen? Im Ayurveda liegt die Ursache oft nicht beim Schlaf â sondern bei Verdauung, Nervensystem und dem inneren Gleichgewicht der Doshas. 6419</p> 6420 <a href="/blogs/gesundheit/immer-mude-ayurveda-erklart-warum-schlaf-allein-nicht-reicht" class="btn btn--underline article-card__button">Mehr erfahren</a> 6421 6422 </div> 6423 </div></div><div class="f-column"> 6424<div class="article-card"> 6425 6426 6427<div class="article-card__media blocks-radius"> 6428 <a 6429 href="/blogs/gesundheit/fit-durch-den-winter-mit-ayurveda" 6430 class="block media-wrapper hover-wrapper" 6431 > 6432 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 6433 <img src="//www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=1100" alt="Fit durch den Winter mit Ayurveda" srcset="//www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=165 165w, //www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=360 360w, //www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=535 535w, //www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=750 750w, //www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=940 940w, //www.miraherba.de/cdn/shop/articles/Fit-durch-den-Winter-mit-Ayurveda_c287a4ff-212b-4ec6-856f-0bcc7db0d668.png?v=1788806989&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 6434 </motion-element> 6435 </a> 6436 </div> 6437 6438 <div class="article-card__content"> 6439 6440 <h3 class="article-card__title h4"> 6441 <a class="reversed-link" href="/blogs/gesundheit/fit-durch-den-winter-mit-ayurveda">Fit durch den Winter mit Ayurveda</a> 6442 </h3><p class="article-card__excerpt text-limit-2-lines">Stärke dein Immunsystem auf natürliche Weise: Mit ayurvedischen Routinen, wärmenden Rezepten und sanften Ritualen gesund durch die kalte Jahreszeit. 6443</p> 6444 <a href="/blogs/gesundheit/fit-durch-den-winter-mit-ayurveda" class="btn btn--underline article-card__button">Mehr erfahren</a> 6445 6446 </div> 6447 </div></div><div class="f-column"> 6448<div class="article-card"> 6449 6450 6451<div class="article-card__media blocks-radius"> 6452 <a 6453 href="/blogs/gesundheit/anleitung-14-tage-rasayana-reset" 6454 class="block media-wrapper hover-wrapper" 6455 > 6456 <motion-element class="block" data-motion="zoom-out-sm" style="--aspect-ratio: 1.6666666666666667;"> 6457 <img src="//www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=1100" alt="Anleitung 14-Tage-Rasayana-Reset" srcset="//www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=165 165w, //www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=360 360w, //www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=535 535w, //www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=750 750w, //www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=940 940w, //www.miraherba.de/cdn/shop/articles/Anleitung-14-Tage-Rasayana-Reset_ae81ec10-a9dd-4ca9-9aaa-beece059082c.png?v=1788806988&width=1100 1100w" width="1000" height="600" loading="lazy" fetchpriority="auto" class="motion-reduce hover-scale-up" sizes="(min-width: 1410px) 1310px, (min-width: 750px) calc(100vw - 10rem), 100vw" is="image-lazy"> 6458 </motion-element> 6459 </a> 6460 </div> 6461 6462 <div class="article-card__content"> 6463 6464 <h3 class="article-card__title h4"> 6465 <a class="reversed-link" href="/blogs/gesundheit/anleitung-14-tage-rasayana-reset">Anleitung 14-Tage-Rasayana-Reset</a> 6466 </h3><p class="article-card__excerpt text-limit-2-lines">Sanftes Ayurveda-Programm für den Herbst: wärmen, nähren, entschleunigen. Mit Tagesplan, Rezepten, Selfcare-Ritualen & Schlafroutine. 6467</p> 6468 <a href="/blogs/gesundheit/anleitung-14-tage-rasayana-reset" class="btn btn--underline article-card__button">Mehr erfahren</a> 6469 6470 </div> 6471 </div></div></grid-list> 6472<div class="pagination-wrapper"> 6473 <nav 6474 class="pagination text-center" 6475 role="navigation" 6476 aria-label="Seitennummerierung" 6477 ><ul class="pagination__list list-unstyled flex items-center flex-wrap justify-center" role="list"><li><a 6478 role="link" 6479 aria-disabled="true" 6480 class="pagination__item pagination__item--current background-2" 6481 aria-current="page" 6482 aria-label="Seite 1" 6483 >1</a></li><li><a 6484 href="/blogs/gesundheit?page=2" 6485 class="pagination__item" 6486 aria-label="Seite 2" 6487 >2</a></li><li><a 6488 href="/blogs/gesundheit?page=3" 6489 class="pagination__item" 6490 aria-label="Seite 3" 6491 >3</a></li><li><span class="pagination__item">…</span></li><li><a 6492 href="/blogs/gesundheit?page=6" 6493 class="pagination__item" 6494 aria-label="Seite 6" 6495 >6</a></li><li> 6496 <a 6497 href="/blogs/gesundheit?page=2" 6498 class="pagination__item pagination__item--next pagination__item-arrow motion-reduce" 6499 >
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</option></select> 7164 <button class="btn btn--with-icon btn--square" aria-label="Land/Region aktualisieren"> 7165 <svg 7166 class="icon icon-arrow icon--small" 7167 viewBox="0 0 20 20" 7168 fill="none" 7169 xmlns="http://www.w3.org/2000/svg" 7170> 7171 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7172</svg> 7173
7174 <span class="visually-hidden">Land/Region aktualisieren</span> 7175 </button> 7176 </div></form></noscript> 7177 7178 <localization-form 7179 class="disclosure no-js-hidden disclosure--up disclosure--plain" 7180 data-disclosure-country 7181 ><form method="post" action="/localization" id="country-29" accept-charset="UTF-8" class="selectors-form" enctype="multipart/form-data" data-disclosure-form=""><input type="hidden" name="form_type" value="localization" /><input type="hidden" name="utf8" value="â" /><input type="hidden" name="_method" value="put" /><input type="hidden" name="return_to" value="/blogs/gesundheit" /><h2 class="visually-hidden" id="CountryLabel-country-29">Land/Region</h2> 7182 <button 7183 type="button" 7184 class="disclosure__toggle btn--plain text-normal font-body" 7185 aria-expanded="false" 7186 aria-controls="country-list" 7187 aria-describedby="CountryLabel-country-29" 7188 data-disclosure-toggle 7189 > 7190 <span 7191 class="f-country-flags f-country-flags--DE" 7192 style="--background-image: url(//cdn.shopify.com/static/images/flags/de.svg?width=20)" 7193 ></span> 7194 Deutschland (EUR 7195 â¬) 7196 <svg 7197 class="icon icon-arrow icon--small" 7198 viewBox="0 0 20 20" 7199 fill="none" 7200 xmlns="http://www.w3.org/2000/svg" 7201> 7202 <path d="M7.5 3.74121L13.75 9.99121L7.5 16.2412" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7203</svg> 7204 7205 </button> 7206 <ul class="disclosure-list v-scrollable text-left"><li class="disclosure-list__item"> 7207 <a 7208 class="disclosure-list__option" 7209 href="#" 7210 7211 data-value="BE" 7212 data-disclosure-option 7213 > 7214 <span 7215 class="f-country-flags f-country-flags--BE" 7216 style="--background-image: url(//cdn.shopify.com/static/images/flags/be.svg?width=20)" 7217 ></span>Belgien<span class="localization-form__currency" 7218 >(EUR 7219 â¬)</span 7220 > 7221 </a> 7222 </li><li class="disclosure-list__item"> 7223 <a 7224 class="disclosure-list__option" 7225 href="#" 7226 7227 data-value="DK" 7228 data-disclosure-option 7229 > 7230 <span 7231 class="f-country-flags f-country-flags--DK" 7232 style="--background-image: url(//cdn.shopify.com/static/images/flags/dk.svg?width=20)" 7233 ></span>Dänemark<span class="localization-form__currency" 7234 >(EUR 7235 â¬)</span 7236 > 7237 </a> 7238 </li><li class="disclosure-list__item disclosure-list__item--current"> 7239 <a 7240 class="disclosure-list__option" 7241 href="#" 7242 7243 aria-current="true" 7244 7245 data-value="DE" 7246 data-disclosure-option 7247 > 7248 <span 7249 class="f-country-flags f-country-flags--DE" 7250 style="--background-image: url(//cdn.shopify.com/static/images/flags/de.svg?width=20)" 7251 ></span>Deutschland<span class="localization-form__currency" 7252 >(EUR 7253 â¬)</span 7254 > 7255 </a> 7256 </li><li class="disclosure-list__item"> 7257 <a 7258 class="disclosure-list__option" 7259 href="#" 7260 7261 data-value="EE" 7262 data-disclosure-option 7263 > 7264 <span 7265 class="f-country-flags f-country-flags--EE" 7266 style="--background-image: url(//cdn.shopify.com/static/images/flags/ee.svg?width=20)" 7267 ></span>Estland<span class="localization-form__currency" 7268 >(EUR 7269 â¬)</span 7270 > 7271 </a> 7272 </li><li class="disclosure-list__item"> 7273 <a 7274 class="disclosure-list__option" 7275 href="#" 7276 7277 data-value="FI" 7278 data-disclosure-option 7279 >
7280 <span 7281 class="f-country-flags f-country-flags--FI" 7282 style="--background-image: url(//cdn.shopify.com/static/images/flags/fi.svg?width=20)" 7283 ></span>Finnland<span class="localization-form__currency" 7284 >(EUR 7285 â¬)</span 7286 > 7287 </a> 7288 </li><li class="disclosure-list__item"> 7289 <a 7290 class="disclosure-list__option" 7291 href="#" 7292 7293 data-value="FR" 7294 data-disclosure-option 7295 > 7296 <span 7297 class="f-country-flags f-country-flags--FR" 7298 style="--background-image: url(//cdn.shopify.com/static/images/flags/fr.svg?width=20)" 7299 ></span>Frankreich<span class="localization-form__currency" 7300 >(EUR 7301 â¬)</span 7302 > 7303 </a> 7304 </li><li class="disclosure-list__item"> 7305 <a 7306 class="disclosure-list__option" 7307 href="#" 7308 7309 data-value="GR" 7310 data-disclosure-option 7311 > 7312 <span 7313 class="f-country-flags f-country-flags--GR" 7314 style="--background-image: url(//cdn.shopify.com/static/images/flags/gr.svg?width=20)" 7315 ></span>Griechenland<span class="localization-form__currency" 7316 >(EUR 7317 â¬)</span 7318 > 7319 </a> 7320 </li><li class="disclosure-list__item"> 7321 <a 7322 class="disclosure-list__option" 7323 href="#" 7324 7325 data-value="IE" 7326 data-disclosure-option 7327 > 7328 <span 7329 class="f-country-flags f-country-flags--IE" 7330 style="--background-image: url(//cdn.shopify.com/static/images/flags/ie.svg?width=20)" 7331 ></span>Irland<span class="localization-form__currency" 7332 >(EUR 7333 â¬)</span 7334 > 7335 </a> 7336 </li><li class="disclosure-list__item"> 7337 <a 7338 class="disclosure-list__option" 7339 href="#" 7340 7341 data-value="IT" 7342 data-disclosure-option 7343 > 7344 <span 7345 class="f-country-flags f-country-flags--IT" 7346 style="--background-image: url(//cdn.shopify.com/static/images/flags/it.svg?width=20)" 7347 ></span>Italien<span class="localization-form__currency" 7348 >(EUR 7349 â¬)</span 7350 > 7351 </a> 7352 </li><li class="disclosure-list__item"> 7353 <a 7354 class="disclosure-list__option" 7355 href="#" 7356 7357 data-value="HR" 7358 data-disclosure-option 7359 > 7360 <span 7361 class="f-country-flags f-country-flags--HR" 7362 style="--background-image: url(//cdn.shopify.com/static/images/flags/hr.svg?width=20)" 7363 ></span>Kroatien<span class="localization-form__currency" 7364 >(EUR 7365 â¬)</span 7366 > 7367 </a> 7368 </li><li class="disclosure-list__item"> 7369 <a 7370 class="disclosure-list__option" 7371 href="#" 7372 7373 data-value="LV" 7374 data-disclosure-option 7375 > 7376 <span 7377 class="f-country-flags f-country-flags--LV" 7378 style="--background-image: url(//cdn.shopify.com/static/images/flags/lv.svg?width=20)" 7379 ></span>Lettland<span class="localization-form__currency" 7380 >(EUR 7381 â¬)</span 7382 > 7383 </a> 7384 </li><li class="disclosure-list__item"> 7385 <a 7386 class="disclosure-list__option" 7387 href="#" 7388 7389 data-value="LT" 7390 data-disclosure-option 7391 >
7392 <span 7393 class="f-country-flags f-country-flags--LT" 7394 style="--background-image: url(//cdn.shopify.com/static/images/flags/lt.svg?width=20)" 7395 ></span>Litauen<span class="localization-form__currency" 7396 >(EUR 7397 â¬)</span 7398 > 7399 </a> 7400 </li><li class="disclosure-list__item"> 7401 <a 7402 class="disclosure-list__option" 7403 href="#" 7404 7405 data-value="LU" 7406 data-disclosure-option 7407 > 7408 <span 7409 class="f-country-flags f-country-flags--LU" 7410 style="--background-image: url(//cdn.shopify.com/static/images/flags/lu.svg?width=20)" 7411 ></span>Luxemburg<span class="localization-form__currency" 7412 >(EUR 7413 â¬)</span 7414 > 7415 </a> 7416 </li><li class="disclosure-list__item"> 7417 <a 7418 class="disclosure-list__option" 7419 href="#" 7420 7421 data-value="NL" 7422 data-disclosure-option 7423 > 7424 <span 7425 class="f-country-flags f-country-flags--NL" 7426 style="--background-image: url(//cdn.shopify.com/static/images/flags/nl.svg?width=20)" 7427 ></span>Niederlande<span class="localization-form__currency" 7428 >(EUR 7429 â¬)</span 7430 > 7431 </a> 7432 </li><li class="disclosure-list__item"> 7433 <a 7434 class="disclosure-list__option" 7435 href="#" 7436 7437 data-value="AT" 7438 data-disclosure-option 7439 > 7440 <span 7441 class="f-country-flags f-country-flags--AT" 7442 style="--background-image: url(//cdn.shopify.com/static/images/flags/at.svg?width=20)" 7443 ></span>Ãsterreich<span class="localization-form__currency" 7444 >(EUR 7445 â¬)</span 7446 > 7447 </a> 7448 </li><li class="disclosure-list__item"> 7449 <a 7450 class="disclosure-list__option" 7451 href="#" 7452 7453 data-value="PL" 7454 data-disclosure-option 7455 > 7456 <span 7457 class="f-country-flags f-country-flags--PL" 7458 style="--background-image: url(//cdn.shopify.com/static/images/flags/pl.svg?width=20)" 7459 ></span>Polen<span class="localization-form__currency" 7460 >(EUR 7461 â¬)</span 7462 > 7463 </a> 7464 </li><li class="disclosure-list__item"> 7465 <a 7466 class="disclosure-list__option" 7467 href="#" 7468 7469 data-value="PT" 7470 data-disclosure-option 7471 > 7472 <span 7473 class="f-country-flags f-country-flags--PT" 7474 style="--background-image: url(//cdn.shopify.com/static/images/flags/pt.svg?width=20)" 7475 ></span>Portugal<span class="localization-form__currency" 7476 >(EUR 7477 â¬)</span 7478 > 7479 </a> 7480 </li><li class="disclosure-list__item"> 7481 <a 7482 class="disclosure-list__option" 7483 href="#" 7484 7485 data-value="RO" 7486 data-disclosure-option 7487 > 7488 <span 7489 class="f-country-flags f-country-flags--RO" 7490 style="--background-image: url(//cdn.shopify.com/static/images/flags/ro.svg?width=20)" 7491 ></span>Rumänien<span class="localization-form__currency" 7492 >(EUR 7493 â¬)</span 7494 > 7495 </a> 7496 </li><li class="disclosure-list__item"> 7497 <a 7498 class="disclosure-list__option" 7499 href="#" 7500 7501 data-value="SE" 7502 data-disclosure-option 7503 >
7504 <span 7505 class="f-country-flags f-country-flags--SE" 7506 style="--background-image: url(//cdn.shopify.com/static/images/flags/se.svg?width=20)" 7507 ></span>Schweden<span class="localization-form__currency" 7508 >(EUR 7509 â¬)</span 7510 > 7511 </a> 7512 </li><li class="disclosure-list__item"> 7513 <a 7514 class="disclosure-list__option" 7515 href="#" 7516 7517 data-value="SK" 7518 data-disclosure-option 7519 > 7520 <span 7521 class="f-country-flags f-country-flags--SK" 7522 style="--background-image: url(//cdn.shopify.com/static/images/flags/sk.svg?width=20)" 7523 ></span>Slowakei<span class="localization-form__currency" 7524 >(EUR 7525 â¬)</span 7526 > 7527 </a> 7528 </li><li class="disclosure-list__item"> 7529 <a 7530 class="disclosure-list__option" 7531 href="#" 7532 7533 data-value="SI" 7534 data-disclosure-option 7535 > 7536 <span 7537 class="f-country-flags f-country-flags--SI" 7538 style="--background-image: url(//cdn.shopify.com/static/images/flags/si.svg?width=20)" 7539 ></span>Slowenien<span class="localization-form__currency" 7540 >(EUR 7541 â¬)</span 7542 > 7543 </a> 7544 </li><li class="disclosure-list__item"> 7545 <a 7546 class="disclosure-list__option" 7547 href="#" 7548 7549 data-value="ES" 7550 data-disclosure-option 7551 > 7552 <span 7553 class="f-country-flags f-country-flags--ES" 7554 style="--background-image: url(//cdn.shopify.com/static/images/flags/es.svg?width=20)" 7555 ></span>Spanien<span class="localization-form__currency" 7556 >(EUR 7557 â¬)</span 7558 > 7559 </a> 7560 </li><li class="disclosure-list__item"> 7561 <a 7562 class="disclosure-list__option" 7563 href="#" 7564 7565 data-value="CZ" 7566 data-disclosure-option 7567 > 7568 <span 7569 class="f-country-flags f-country-flags--CZ" 7570 style="--background-image: url(//cdn.shopify.com/static/images/flags/cz.svg?width=20)" 7571 ></span>Tschechien<span class="localization-form__currency" 7572 >(EUR 7573 â¬)</span 7574 > 7575 </a> 7576 </li><li class="disclosure-list__item"> 7577 <a 7578 class="disclosure-list__option" 7579 href="#" 7580 7581 data-value="HU" 7582 data-disclosure-option 7583 > 7584 <span 7585 class="f-country-flags f-country-flags--HU" 7586 style="--background-image: url(//cdn.shopify.com/static/images/flags/hu.svg?width=20)" 7587 ></span>Ungarn<span class="localization-form__currency" 7588 >(EUR 7589 â¬)</span 7590 > 7591 </a> 7592 </li></ul> 7593 <input type="hidden" name="country_code" value="DE" data-disclosure-input></form></localization-form> 7594 </div> 7595 7596 7597</div> 7598<ul class="list-unstyled flex gap-x-4 gap-y-2 items-center socials footer__list-social" role="list"><li class="social__item inline-flex"> 7599 <a href="https://www.facebook.com/miraherba/" class="social__link inline-flex"><svg 7600 aria-hidden="true" 7601 focusable="false" 7602 role="presentation" 7603 class="icon icon-facebook icon--large" 7604 viewBox="0 0 24 24" 7605 xmlns="http://www.w3.org/2000/svg" 7606> 7607 <path fill-rule="evenodd" clip-rule="evenodd" 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7695<path fill="#012169" d="M23.3 8.1c-.1-.1-.2-.1-.3-.1-.1 0-.2 0-.3-.1-.3-.1-.7-.1-1.1-.1h-3c-.1 0-.2 0-.2.1-.2.1-.3.2-.3.4l-.7 4.4v.1c0-.3.3-.5.6-.5h1.3c2.5 0 4.1-1 4.6-3.8v-.2c-.1-.1-.3-.2-.5-.2h-.1z"/></svg> 7696 </li><li class="list-payment__item"> 7697 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" aria-labelledby="pi-shopify_pay"><title id="pi-shopify_pay">Shop Pay</title><path opacity=".07" d="M35 0H3C1.3 0 0 1.3 0 3v18c0 1.7 1.4 3 3 3h32c1.7 0 3-1.3 3-3V3c0-1.7-1.4-3-3-3z" fill="#000"/><path d="M35.889 0C37.05 0 38 .982 38 2.182v19.636c0 1.2-.95 2.182-2.111 2.182H2.11C.95 24 0 23.018 0 21.818V2.182C0 .982.95 0 2.111 0H35.89z" fill="#5A31F4"/><path d="M9.35 11.368c-1.017-.223-1.47-.31-1.47-.705 0-.372.306-.558.92-.558.54 0 .934.238 1.225.704a.079.079 0 00.104.03l1.146-.584a.082.082 0 00.032-.114c-.475-.831-1.353-1.286-2.51-1.286-1.52 0-2.464.755-2.464 1.956 0 1.275 1.15 1.597 2.17 1.82 1.02.222 1.474.31 1.474.705 0 .396-.332.582-.993.582-.612 0-1.065-.282-1.34-.83a.08.08 0 00-.107-.035l-1.143.57a.083.083 0 00-.036.111c.454.92 1.384 1.437 2.627 1.437 1.583 0 2.539-.742 2.539-1.98s-1.155-1.598-2.173-1.82v-.003zM15.49 8.855c-.65 0-1.224.232-1.636.646a.04.04 0 01-.069-.03v-2.64a.08.08 0 00-.08-.081H12.27a.08.08 0 00-.08.082v8.194a.08.08 0 00.08.082h1.433a.08.08 0 00.081-.082v-3.594c0-.695.528-1.227 1.239-1.227.71 0 1.226.521 1.226 1.227v3.594a.08.08 0 00.081.082h1.433a.08.08 0 00.081-.082v-3.594c0-1.51-.981-2.577-2.355-2.577zM20.753 8.62c-.778 0-1.507.24-2.03.588a.082.082 0 00-.027.109l.632 1.088a.08.08 0 00.11.03 2.5 2.5 0 011.318-.366c1.25 0 2.17.891 2.17 2.068 0 1.003-.736 1.745-1.669 1.745-.76 0-1.288-.446-1.288-1.077 0-.361.152-.657.548-.866a.08.08 0 00.032-.113l-.596-1.018a.08.08 0 00-.098-.035c-.799.299-1.359 1.018-1.359 1.984 0 1.46 1.152 2.55 2.76 2.55 1.877 0 3.227-1.313 3.227-3.195 0-2.018-1.57-3.492-3.73-3.492zM28.675 8.843c-.724 0-1.373.27-1.845.746-.026.027-.069.007-.069-.029v-.572a.08.08 0 00-.08-.082h-1.397a.08.08 0 00-.08.082v8.182a.08.08 0 00.08.081h1.433a.08.08 0 00.081-.081v-2.683c0-.036.043-.054.069-.03a2.6 2.6 0 001.808.7c1.682 0 2.993-1.373 2.993-3.157s-1.313-3.157-2.993-3.157zm-.271 4.929c-.956 0-1.681-.768-1.681-1.783s.723-1.783 1.681-1.783c.958 0 1.68.755 1.68 1.783 0 1.027-.713 1.783-1.681 1.783h.001z" fill="#fff"/></svg> 7698 7699 </li><li class="list-payment__item"> 7700 <svg class="icon icon--full-color" viewBox="-36 25 38 24" xmlns="http://www.w3.org/2000/svg" width="38" height="24" role="img" aria-labelledby="pi-unionpay"><title id="pi-unionpay">Union Pay</title><path fill="#005B9A" d="M-36 46.8v.7-.7zM-18.3 25v24h-7.2c-1.3 0-2.1-1-1.8-2.3l4.4-19.4c.3-1.3 1.9-2.3 3.2-2.3h1.4zm12.6 0c-1.3 0-2.9 1-3.2 2.3l-4.5 19.4c-.3 1.3.5 2.3 1.8 2.3h-4.9V25h10.8z"/><path fill="#E9292D" d="M-19.7 25c-1.3 0-2.9 1.1-3.2 2.3l-4.4 19.4c-.3 1.3.5 2.3 1.8 2.3h-8.9c-.8 0-1.5-.6-1.5-1.4v-21c0-.8.7-1.6 1.5-1.6h14.7z"/><path fill="#0E73B9" d="M-5.7 25c-1.3 0-2.9 1.1-3.2 2.3l-4.4 19.4c-.3 1.3.5 2.3 1.8 2.3H-26h.5c-1.3 0-2.1-1-1.8-2.3l4.4-19.4c.3-1.3 1.9-2.3 3.2-2.3h14z"/><path fill="#059DA4" d="M2 26.6v21c0 .8-.6 1.4-1.5 1.4h-12.1c-1.3 0-2.1-1.1-1.8-2.3l4.5-19.4C-8.6 26-7 25-5.7 25H.5c.9 0 1.5.7 1.5 1.6z"/><path fill="#fff" d="M-21.122 38.645h.14c.14 0 .28-.07.28-.14l.42-.63h1.19l-.21.35h1.4l-.21.63h-1.68c-.21.28-.42.42-.7.42h-.84l.21-.63m-.21.91h3.01l-.21.7h-1.19l-.21.7h1.19l-.21.7h-1.19l-.28 1.05c-.07.14 0 .28.28.21h.98l-.21.7h-1.89c-.35 0-.49-.21-.35-.63l.35-1.33h-.77l.21-.7h.77l.21-.7h-.7l.21-.7zm4.83-1.75v.42s.56-.42 1.12-.42h1.96l-.77 2.66c-.07.28-.35.49-.77.49h-2.24l-.49 1.89c0 .07 0 .14.14.14h.42l-.14.56h-1.12c-.42 0-.56-.14-.49-.35l1.47-5.39h.91zm1.68.77h-1.75l-.21.7s.28-.21.77-.21h1.05l.14-.49zm-.63 1.68c.14 0 .21 0 .21-.14l.14-.35h-1.75l-.14.56 1.54-.07zm-1.19.84h.98v.42h.28c.14 0 .21-.07.21-.14l.07-.28h.84l-.14.49c-.07.35-.35.49-.77.56h-.56v.77c0 .14.07.21.35.21h.49l-.14.56h-1.19c-.35 0-.49-.14-.49-.49l.07-2.1zm4.2-2.45l.21-.84h1.19l-.07.28s.56-.28 1.05-.28h1.47l-.21.84h-.21l-1.12 3.85
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.49-.07.7-.21.14-.14.28-.35.35-.63v-.28c0-.21-.07-.35-.21-.42-.14-.07-.35-.14-.7-.14h-.91l-.35 1.68zm8.68 3.71c-.35.77-.7 1.26-.91 1.47-.21.21-.63.7-1.61.7l.07-.63c.84-.28 1.26-1.4 1.54-1.96l-.28-3.78h1.19l.07 2.38.91-2.31h1.05l-2.03 4.13m-2.94-3.85l-.42.28c-.42-.35-.84-.56-1.54-.21-.98.49-1.89 4.13.91 2.94l.14.21h1.12l.7-3.29-.91.07m-.56 1.82c-.21.56-.56.84-.91.77-.28-.14-.35-.63-.21-1.19.21-.56.56-.84.91-.77.28.14.35.63.21 1.19"/></svg> 7701 </li><li class="list-payment__item"> 7702 <svg class="icon icon--full-color" xmlns="http://www.w3.org/2000/svg" role="img" viewBox="0 0 38 24" width="38" height="24" fill="none" aria-labelledby="pi-visa"><title id="pi-visa">Visa</title><rect x=".5" y=".5" width="37" height="23" rx="2.5" stroke="#000" stroke-opacity=".07" fill="none"/><path d="M35 0H3C1.3 0 0 1.3 0 3V21C0 22.7 1.4 24 3 24H35C36.7 24 38 22.7 38 21V3C38 1.3 36.6 0 35 0Z" fill="#142FBD" style="fill:#142FBD;fill:color(display-p3 0.0784 0.1843 0.7412);fill-opacity:1;"/><path d="M35 1C36.1 1 37 1.9 37 3V21C37 22.1 36.1 23 35 23H3C1.9 23 1 22.1 1 21V3C1 1.9 1.9 1 3 1H35Z" fill="#1532CB" style="fill:#1532CB;fill:color(display-p3 0.0824 0.1961 0.7961);fill-opacity:1;"/><path d="M29.5944 10.2167H29.2778C28.8556 11.2722 28.5389 11.8 28.2222 13.3833H30.2278C29.9111 11.8 29.9111 11.0611 29.5944 10.2167V10.2167ZM32.6556 16.4444H30.8611C30.7556 16.4444 30.7556 16.4444 30.65 16.3389L30.4389 15.3889L30.3333 15.1778H27.8C27.6944 15.1778 27.5889 15.1778 27.5889 15.3889L27.2722 16.3389C27.2722 16.4444 27.1667 16.4444 27.1667 16.4444H24.95L25.1611 15.9167L28.2222 8.73889C28.2222 8.21111 28.5389 8 29.0667 8H30.65C30.7556 8 30.8611 8 30.8611 8.21111L32.3389 15.0722C32.4444 15.4944 32.55 15.8111 32.55 16.2333C32.6556 16.3389 32.6556 16.3389 32.6556 16.4444V16.4444ZM18.5111 16.1278L18.9333 14.2278C19.0389 14.2278 19.1444 14.3333 19.1444 14.3333C19.8833 14.65 20.6222 14.8611 21.3611 14.7556C21.5722 14.7556 21.8889 14.65 22.1 14.5444C22.6278 14.3333 22.6278 13.8056 22.2056 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16.9278 16.1278C16.9278 16.3389 16.8222 16.3389 16.6111 16.3389L14.8167 16.4444ZM5 8.21111C5 8.10556 5.21111 8 5.31667 8H8.90556C9.43333 8 9.85556 8.31667 9.96111 8.84444L10.9111 13.4889C10.9111 13.5944 10.9111 13.5944 11.0167 13.7C11.0167 13.5944 11.1222 13.5944 11.1222 13.5944L13.3389 8.21111C13.2333 8.10556 13.3389 8 13.4444 8H15.6611C15.6611 8.10556 15.6611 8.10556 15.5556 8.21111L12.2833 15.9167C12.1778 16.1278 12.1778
770216.2333 12.0722 16.3389C11.9667 16.4444 11.7556 16.3389 11.5444 16.3389H9.96111C9.85556 16.3389 9.75 16.3389 9.75 16.1278L8.06111 9.58333C7.85 9.37222 7.53333 9.05556 7.11111 8.95C6.47778 8.63333 5.31667 8.42222 5.10556 8.42222L5 8.21111Z" fill="white" style="fill:white;fill-opacity:1;"/></svg> 7703 7704 </li></ul> 7705 </div></div> 7706 </div> 7707 </motion-element> 7708 </div> 7709 </div> 7710</footer> 7711<style> #shopify-section-sections--26472336064836__footer .form-control {--color-border: var(--color-field);} </style></div> 7712<!-- END sections: footer-group --> 7713 </div> 7714 7715 <!-- BEGIN sections: overlay-group --> 7716<div id="shopify-section-sections--26472336195908__cart-drawer" class="shopify-section shopify-section-group-overlay-group"><link 7717 rel="stylesheet" 7718 href="//www.miraherba.de/cdn/shop/t/4/assets/cart.css?v=91442184298651106951769628440" 7719 media="print" 7720 fetchpriority="low" 7721 onload="this.media='all'" 7722 >
7722<script src="//www.miraherba.de/cdn/shop/t/4/assets/cart.js?v=31768890912636186011770043043" defer="defer"></script>
7722<cart-drawer 7723 id="CartDrawer" 7724 class="drawer cart-drawer drawer--right" 7725 data-section-id="sections--26472336195908__cart-drawer" 7726 shopify-design-mode 7727 hidden 7728 > 7729 <div class="fixed-overlay" aria-controls="CartDrawer"></div> 7730 <div class="drawer__inner"> 7731 <button 7732 class="drawer__close-btn z-1" 7733 aria-controls="CartDrawer" 7734 type="button" 7735 aria-label="Wagen" 7736 > 7737 <svg 7738 xmlns="http://www.w3.org/2000/svg" 7739 aria-hidden="true" 7740 focusable="false" 7741 class="icon icon-close icon--large" 7742 fill="none" 7743 viewBox="0 0 24 24" 7744> 7745 <path d="M18.75 5.13496L5.25 18.8544" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7746 <path d="M18.75 18.8544L5.25 5.13496" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7747</svg> 7748 7749 </button> 7750 <div id="CartDrawer-sections--26472336195908__cart-drawer" class="drawer__content flex flex-col h-full w-full"> 7751 <div class="drawer__header cart-drawer__header flex flex-col gap-5 items-start"> 7752 <h2 class="drawer__heading h3 flex items-center gap-3"> 7753 <span>Dein Warenkorb</span> 7754 <cart-count 7755 class="cart-count cart-count--medium font-body-bolder" 7756 aria-label="0 Artikel" 7757 7758 hidden 7759 7760 >0</cart-count> 7761 </h2><free-shipping-goal 7762 data-cart-total="0" 7763 data-minimum-amount="49" 7764 class="free-shipping-goal grid gap-3 w-full" 7765> 7766 <span class="free-shipping-goal__label free-shipping-goal__label--success">Du zahlst keine Versandkosten!</span> 7767 <span class="free-shipping-goal__label free-shipping-goal__label--default">Noch <strong data-left-to-spend>0,00 â¬</strong> für kostenlosen Versand!</span> 7768 <progress-bar 7769 class="progress-bar" 7770 ></progress-bar> 7771</free-shipping-goal> 7772</div> 7773 <div 7774 id="CartDrawerEmpty-sections--26472336195908__cart-drawer" 7775 class="drawer__body flex-grow v-scrollable" 7776 > 7777 <div class="cart-drawer__empty text-center grid gap-10"> 7778 <div class="grid gap-3"> 7779 <p class="h4">Dein Warenkorb ist derzeit leer.</p><div class="rte"><p>Nicht sicher, wo du anfangen sollst? Dann starte mit dieser Auswahl:</p></div></div><ul class="recommendation-collection flex flex-col gap-4" role="list"><li class="recommendation-collection-item blocks-radius flex-grow flex items-center"> 7780 <a href="/collections/bestseller" class="w-full flex items-center gap-3"> 7781 <div class="recommendation-collection-item__image blocks-radius-sm media-wrapper"><img src="//www.miraherba.de/cdn/shop/collections/bestseller.jpg?v=1788806898&width=1600" alt="" srcset="//www.miraherba.de/cdn/shop/collections/bestseller.jpg?v=1788806898&width=180 180w, //www.miraherba.de/cdn/shop/collections/bestseller.jpg?v=1788806898&width=360 360w, //www.miraherba.de/cdn/shop/collections/bestseller.jpg?v=1788806898&width=540 540w" width="1600" height="900" loading="lazy" is="image-lazy"></div> 7782 <div class="recommendation-collection-item__content flex items-center justify-between flex-grow"> 7783 <h3 class="recommendation-collection-item__title h5 font-body-bolder"> 7784 Bestseller 7785 </h3> 7786 <button 7787 class="btn btn--icon-circle btn--secondary shrink-0" 7788 aria-label="Bestseller" 7789 > 7790 <svg 7791 class="icon icon--medium rtl-flip-x" 7792 width="20" 7793 height="20"
7794 viewBox="0 0 20 20" 7795 fill="none" 7796 xmlns="http://www.w3.org/2000/svg" 7797 > 7798 <path d="M5 15L15 5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7799 <path d="M6.875 5H15V13.125" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7800 </svg> 7801 </button> 7802 </div> 7803 </a> 7804 </li><li class="recommendation-collection-item blocks-radius flex-grow flex items-center"> 7805 <a href="/collections/neuheiten" class="w-full flex items-center gap-3"> 7806 <div class="recommendation-collection-item__image blocks-radius-sm media-wrapper"><img src="//www.miraherba.de/cdn/shop/collections/neuheiten.jpg?v=1788806896&width=1600" alt="" srcset="//www.miraherba.de/cdn/shop/collections/neuheiten.jpg?v=1788806896&width=180 180w, //www.miraherba.de/cdn/shop/collections/neuheiten.jpg?v=1788806896&width=360 360w, //www.miraherba.de/cdn/shop/collections/neuheiten.jpg?v=1788806896&width=540 540w" width="1600" height="900" loading="lazy" is="image-lazy"></div> 7807 <div class="recommendation-collection-item__content flex items-center justify-between flex-grow"> 7808 <h3 class="recommendation-collection-item__title h5 font-body-bolder"> 7809 Neuheiten 7810 </h3> 7811 <button 7812 class="btn btn--icon-circle btn--secondary shrink-0" 7813 aria-label="Neuheiten" 7814 > 7815 <svg 7816 class="icon icon--medium rtl-flip-x" 7817 width="20" 7818 height="20"
7819 viewBox="0 0 20 20" 7820 fill="none" 7821 xmlns="http://www.w3.org/2000/svg" 7822 > 7823 <path d="M5 15L15 5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7824 <path d="M6.875 5H15V13.125" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7825 </svg> 7826 </button> 7827 </div> 7828 </a> 7829 </li><li class="recommendation-collection-item blocks-radius flex-grow flex items-center"> 7830 <a href="/collections/energie-fokus" class="w-full flex items-center gap-3"> 7831 <div class="recommendation-collection-item__image blocks-radius-sm media-wrapper"><img src="//www.miraherba.de/cdn/shop/collections/kat_fokus.jpg?v=1772823478&width=1600" alt="" srcset="//www.miraherba.de/cdn/shop/collections/kat_fokus.jpg?v=1772823478&width=180 180w, //www.miraherba.de/cdn/shop/collections/kat_fokus.jpg?v=1772823478&width=360 360w, //www.miraherba.de/cdn/shop/collections/kat_fokus.jpg?v=1772823478&width=540 540w" width="1600" height="900" loading="lazy" is="image-lazy"></div> 7832 <div class="recommendation-collection-item__content flex items-center justify-between flex-grow"> 7833 <h3 class="recommendation-collection-item__title h5 font-body-bolder"> 7834 Energie & Fokus 7835 </h3> 7836 <button 7837 class="btn btn--icon-circle btn--secondary shrink-0" 7838 aria-label="Energie & Fokus" 7839 > 7840 <svg 7841 class="icon icon--medium rtl-flip-x" 7842 width="20" 7843 height="20"
7844 viewBox="0 0 20 20" 7845 fill="none" 7846 xmlns="http://www.w3.org/2000/svg" 7847 > 7848 <path d="M5 15L15 5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7849 <path d="M6.875 5H15V13.125" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7850 </svg> 7851 </button> 7852 </div> 7853 </a> 7854 </li><li class="recommendation-collection-item blocks-radius flex-grow flex items-center"> 7855 <a href="/collections/fastenpakete" class="w-full flex items-center gap-3"> 7856 <div class="recommendation-collection-item__image blocks-radius-sm media-wrapper"><img src="//www.miraherba.de/cdn/shop/collections/hero.png?v=1787602423&width=1672" alt="" srcset="//www.miraherba.de/cdn/shop/collections/hero.png?v=1787602423&width=180 180w, //www.miraherba.de/cdn/shop/collections/hero.png?v=1787602423&width=360 360w, //www.miraherba.de/cdn/shop/collections/hero.png?v=1787602423&width=540 540w" width="1672" height="941" loading="lazy" is="image-lazy"></div> 7857 <div class="recommendation-collection-item__content flex items-center justify-between flex-grow"> 7858 <h3 class="recommendation-collection-item__title h5 font-body-bolder"> 7859 Fastenpakete 7860 </h3> 7861 <button 7862 class="btn btn--icon-circle btn--secondary shrink-0" 7863 aria-label="Fastenpakete" 7864 > 7865 <svg 7866 class="icon icon--medium rtl-flip-x" 7867 width="20" 7868 height="20"
7869 viewBox="0 0 20 20" 7870 fill="none" 7871 xmlns="http://www.w3.org/2000/svg" 7872 > 7873 <path d="M5 15L15 5" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7874 <path d="M6.875 5H15V13.125" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7875 </svg> 7876 </button> 7877 </div> 7878 </a> 7879 </li></ul></div> 7880 </div> 7881 <div 7882 id="CartDrawerBody-sections--26472336195908__cart-drawer" 7883 class="drawer__body cart-drawer__body flex-grow v-scrollable hidden" 7884 > 7885 <div class="flex flex-col gap-8"><cart-items> 7886 <ul role="list" class="flex flex-col gap-8"></ul> 7887 </cart-items> 7888 </div> 7889 </div> 7890 <div 7891 id="CartDrawerFooter-sections--26472336195908__cart-drawer" 7892 class="drawer__footer cart-drawer__footer grid gap-4 hidden" 7893 > 7894 <div class="drawer__footer-head"><div class="cart-drawer__addons"> 7895 <div class="flex gap-6"><button 7896 type="button" 7897 class="btn--inherit flex gap-2 items-center justify-center" 7898 aria-controls="CartNote-sections--26472336195908__cart-drawer" 7899 aria-expanded="false" 7900 ><svg 7901 xmlns="http://www.w3.org/2000/svg" 7902 class="icon icon-pencil icon--medium" 7903 viewBox="0 0 20 20" 7904 fill="none" 7905> 7906 <path d="M7.24141 16.8751H3.75C3.58424 16.8751 3.42527 16.8093 3.30806 16.692C3.19085 16.5748 3.125 16.4159 3.125 16.2501V12.7587C3.12508 12.5932 3.19082 12.4344 3.30781 12.3173L12.9422 2.68291C13.0594 2.56579 13.2183 2.5 13.384 2.5C13.5497 2.5 13.7086 2.56579 13.8258 2.68291L17.3172 6.17198C17.4343 6.28917 17.5001 6.44808 17.5001 6.61377C17.5001 6.77946 17.4343 6.93837 17.3172 7.05557L7.68281 16.6923C7.56569 16.8093 7.40695 16.875 7.24141 16.8751Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7907 <path d="M10.625 5L15 9.375" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7908</svg> 7909<span class="reversed-link">Bestellhinweis</span> 7910 </button><button 7911 type="button" 7912 class="btn--inherit flex gap-2 items-center justify-center" 7913 aria-controls="CartDiscount-sections--26472336195908__cart-drawer" 7914 aria-expanded="false" 7915 > 7916 <svg 7917 xmlns="http://www.w3.org/2000/svg" 7918 class="icon icon-discount icon--medium" 7919 viewBox="0 0 14 15" 7920 fill="none" 7921> 7922 <path d="M2.31547 8.06547C2.23358 7.98349 2.18755 7.87236 2.1875 7.75648V2.6875H7.25648C7.37236 2.68755 7.48349 2.73358 7.56547 2.81547L12.997 8.24703C13.079 8.32907 13.1251 8.44031 13.1251 8.55629C13.1251 8.67227 13.079 8.78351 12.997 8.86555L8.36719 13.497C8.28515 13.579 8.17391 13.6251 8.05793 13.6251C7.94195 13.6251 7.83071 13.579 7.74867 13.497L2.31547 8.06547Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7923 <path d="M4.59375 5.75C4.95619 5.75 5.25 5.45619 5.25 5.09375C5.25 4.73131 4.95619 4.4375 4.59375 4.4375C4.23131 4.4375 3.9375 4.73131 3.9375 5.09375C3.9375 5.45619 4.23131 5.75 4.59375 5.75Z" fill="currentColor"/> 7924</svg> 7925 7926 <span class="reversed-link">Rabattcode hinzufügen</span> 7927 </button><cart-addon-modal 7928 id="CartNote-sections--26472336195908__cart-drawer" 7929 class="drawer cart-addons-drawer drawer--bottom" 7930 hidden 7931 > 7932 <div class="fixed-overlay absolute" aria-controls="CartNote-sections--26472336195908__cart-drawer"></div> 7933 <div class="drawer__inner"> 7934 <button aria-controls="CartNote-sections--26472336195908__cart-drawer" class="drawer__close-btn z-1"><svg 7935 xmlns="http://www.w3.org/2000/svg" 7936 aria-hidden="true" 7937 focusable="false" 7938 class="icon icon-close icon--medium" 7939 fill="none" 7940 viewBox="0 0 24 24" 7941> 7942 <path d="M18.75 5.13496L5.25 18.8544" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7943 <path d="M18.75 18.8544L5.25 5.13496" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7944</svg> 7945</button> 7946 <div class="drawer__content cart-addons-drawer__content grid gap-5"> 7947 <h4>Bestellhinweis</h4> 7948 <cart-note class="flex flex-col items-start gap-5"> 7949 <div class="form-field w-full"> 7950 <textarea 7951 name="note" 7952 class="form-control form-control--textarea" 7953 rows="5" 7954 placeholder="Hier kannst du Hinweise zu deiner Bestellung eingeben" 7955 id="CartNoteForm-sections--26472336195908__cart-drawer" 7956 ></textarea> 7957 <label class="visually-hidden" for="CartNoteForm-sections--26472336195908__cart-drawer">Bestellhinweis</label> 7958 </div> 7959 <button 7960 class="btn btn--primary" 7961 type="button" 7962 aria-controls="CartNote-sections--26472336195908__cart-drawer" 7963 aria-expanded="false" 7964 >
7965 <span>Anwenden</span> 7966 </button> 7967 </cart-note> 7968 </div> 7969 </div> 7970 </cart-addon-modal><cart-addon-modal 7971 id="CartDiscount-sections--26472336195908__cart-drawer" 7972 class="drawer cart-addons-drawer drawer--bottom" 7973 hidden 7974 > 7975 <div class="fixed-overlay absolute" aria-controls="CartDiscount-sections--26472336195908__cart-drawer"></div> 7976 <div class="drawer__inner"> 7977 <button aria-controls="CartDiscount-sections--26472336195908__cart-drawer" class="drawer__close-btn z-1"><svg 7978 xmlns="http://www.w3.org/2000/svg" 7979 aria-hidden="true" 7980 focusable="false" 7981 class="icon icon-close icon--medium" 7982 fill="none" 7983 viewBox="0 0 24 24" 7984> 7985 <path d="M18.75 5.13496L5.25 18.8544" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7986 <path d="M18.75 18.8544L5.25 5.13496" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 7987</svg> 7988</button> 7989 <div class="drawer__content cart-addons-drawer__content grid gap-5"> 7990 <h4>Rabattcode hinzufügen</h4> 7991 <form 7992 is="cart-discount" 7993 class="cart-discount__form flex flex-col items-start gap-5" 7994 action="/cart" 7995 method="POST" 7996 > 7997 <div class="form-field w-full"> 7998 <label class="visually-hidden" for="CartCouponForm-sections--26472336195908__cart-drawer">Rabattcode hinzufügen</label> 7999 <input 8000 id="CartCouponForm-sections--26472336195908__cart-drawer" 8001 class="form-control" 8002 name="discount" 8003 placeholder="Geben Sie hier Rabattcode ein" 8004 required 8005 aria-required="true" 8006 > 8007 </div> 8008 <div class="form-submit w-full"> 8009 <button class="btn btn--primary w-full" type="submit"> 8010 <span class="btn__text">Anwenden</span> 8011 8012<div class="loading__spinner hidden"> 8013 <svg 8014 aria-hidden="true" 8015 focusable="false" 8016 class="spinner icon icon--extra-medium" 8017 viewBox="0 0 66 66" 8018 xmlns="http://www.w3.org/2000/svg" 8019 > 8020 <circle class="path" fill="none" stroke-width="4" cx="33" cy="33" r="30"></circle> 8021 </svg> 8022</div> 8023</button> 8024 </div> 8025 <div class="form__message w-full alert alert--error blocks-radius grid gap-2"></div> 8026 </form> 8027 </div> 8028 </div> 8029 </cart-addon-modal></div> 8030 </div></div> 8031 <div class="drawer__footer-body"> 8032 <div class="grid gap-4"> 8033 <div class="grid gap-2"><div class="totals flex justify-between items-center"> 8034 <span class="totals__subtotal h4">Geschätzter Gesamtwert</span> 8035 <span class="totals__subtotal-value h4 font-body-bolder">0,00 â¬</span> 8036 </div> 8037 <div class="tax-note">Steuern inklusive. <a href="/policies/shipping-policy" class="btn--link">Versand</a> und Rabatte werden an der Kasse berechnet.</div> 8038 </div> 8039 <form 8040 action="/cart" 8041 method="POST" 8042 novalidate 8043 class="drawer__footer-buttons flex flex-wrap gap-2" 8044 > 8045 <a href="/cart" class="btn btn--secondary flex-3"> 8046 Warenkorb 8047 </a> 8048 <button class="btn btn--primary flex-5" type="submit" name="checkout"> 8049 Kasse 8050 </button> 8051 </form> 8052 </div> 8053 </div> 8054 </div> 8055 </div> 8056 </div> 8057 </cart-drawer> 8058<style> #shopify-section-sections--26472336195908__cart-drawer .cart-drawer .cart-item__media {height: 100px !important; max-height: 100px !important; overflow: hidden; display: flex; align-items: center; justify-content: center;} #shopify-section-sections--26472336195908__cart-drawer .cart-drawer .cart-item__media img {max-height: 100px !important; width: auto !important; height: auto !important; object-fit: contain;} </style></div><div id="shopify-section-sections--26472336195908__search-drawer" class="shopify-section shopify-section-group-overlay-group"><link 8059 rel="stylesheet" 8060 href="//www.miraherba.de/cdn/shop/t/4/assets/search.css?v=94606528337522958341769628438" 8061 media="print" 8062 fetchpriority="low" 8063 onload="this.media='all'" 8064>
8064<script src="//www.miraherba.de/cdn/shop/t/4/assets/search.js?v=28898539857658949731770043043" defer="defer"></script>
8064<search-drawer id="SearchDrawer" class="search-drawer drawer drawer--right" shopify-design-mode hidden> 8065 <div class="fixed-overlay" aria-controls="SearchDrawer"></div> 8066 <div class="drawer__inner"> 8067 <button class="drawer__close-btn z-1" aria-controls="SearchDrawer" type="button"> 8068 <svg 8069 xmlns="http://www.w3.org/2000/svg" 8070 aria-hidden="true" 8071 focusable="false" 8072 class="icon icon-close icon--medium" 8073 fill="none" 8074 viewBox="0 0 24 24" 8075> 8076 <path d="M18.75 5.13496L5.25 18.8544" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 8077 <path d="M18.75 18.8544L5.25 5.13496" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 8078</svg> 8079 8080 </button> 8081 <div class="drawer__content flex flex-col h-full w-full"> 8082 <div class="drawer__header search-drawer__header"> 8083 <h2 class="drawer__heading h3 flex items-center"> 8084 Suchen 8085 </h2> 8086 </div> 8087 <div class="v-scrollable"><form 8088 action="/search" 8089 8090 is="predictive-search" 8091 data-results-limit="3" 8092 8093 method="get" 8094 role="search" 8095 class="search__form flex flex-col w-full h-full relative" 8096 data-search-recommendation-empty="false" 8097> 8098 <input type="hidden" name="options[prefix]" value="last"> 8099 <div class="search__field relative flex items-center"> 8100 <span class="search__field-icon absolute search__icon-search flex items-center justify-center"><svg 8101 xmlns="http://www.w3.org/2000/svg" 8102 class="icon icon-search icon--large" 8103 viewBox="0 0 24 24" 8104 fill="none" 8105> 8106 <path d="M10.875 18.75C15.2242 18.75 18.75 15.2242 18.75 10.875C18.75 6.52576 15.2242 3 10.875 3C6.52576 3 3 6.52576 3 10.875C3 15.2242 6.52576 18.75 10.875 18.75Z" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 8107 <path d="M16.4434 16.4453L20.9997 21.0016" stroke="currentColor" stroke-width="1.5" stroke-linecap="round" stroke-linejoin="round"/> 8108</svg> 8109</span> 8110 <input 8111 id="SearchInput-sections--26472336195908__search-drawer" 8112 class="search__input form-control" 8113 type="search" 8114 name="q" 8115 8116 placeholder="Suchen" 8117 8118 role="combobox" 8119 aria-expanded="false" 8120 aria-owns="predictive-search-results" 8121 aria-controls="predictive-search-results" 8122 aria-haspopup="listbox" 8123 aria-autocomplete="list" 8124 autocorrect="off" 8125 autocomplete="off" 8126 autocapitalize="off" 8127 spellcheck="false" 8128 8129 > 8130 <label class="visually-hidden" for="SearchInput-sections--26472336195908__search-drawer">Suchen</label> 8131 <button 8132 type="reset" 8133 class="search__reset absolute flex items-center justify-center text-subtext" 8134 aria-label="Suchbegriff löschen" 8135 > 8136 <span>Löschen</span> 8137 8138 8139<div class="loading__spinner hidden"> 8140 <svg 8141 aria-hidden="true" 8142 focusable="false" 8143 class="spinner icon icon--extra-medium" 8144 viewBox="0 0 66 66" 8145 xmlns="http://www.w3.org/2000/svg" 8146 > 8147 <circle class="path" fill="none" stroke-width="4" cx="33" cy="33" r="30"></circle> 8148 </svg> 8149</div> 8150 8151 </button></div> 8152 <div class="search__content flex-grow"><div class="search_box search__recommendations grid gap-6"> 8153 <div class="search__products-recommendation search__box-item grid gap-6"> 8154 <h4 class="h5">Am häufigsten gesuchte Produkte</h4> 8155 <ul class="grid gap-4"><li class="predictive-search__list-item"> 8156 <div class="flex items-center gap-3"><a href="/products/miraherba-bio-asafoetida-gemahlen-70g" class="media-wrapper blocks-radius-sm"> 8157 <img 8158 class="" 8159 src="//www.miraherba.de/cdn/shop/files/Miraherba_-_Bio_Asafoetida_gemahlen_-_70g_13063.jpg?v=1769692721&width=150" 8160 alt="Miraherba Bio Asafoetida gemahlen, 70 g" 8161 width="100" 8162 is="image-lazy" 8163 loading="lazy" 8164 height="100.0" 8165 > 8166 </a><div class="grid gap-1"> 8167 <p class="block m-0"> 8168 <a href="/products/miraherba-bio-asafoetida-gemahlen-70g" class="reversed-link text-pcard-title">Miraherba - Bio Asafoetida (Hing) gemahlen mit Bockshornklee</a> 8169 </p> 8170 8171<div 8172 class=" 8173 f-price" 8174><div class="f-price__regular"><span class="visually-hidden visually-hidden--inline">Regulärer Preis</span>
8175 <span class="f-price-item f-price-item--regular"> 8176 11,49 ⬠8177 </span></div> 8178 <div class="f-price__sale"> 8179 <span class="visually-hidden visually-hidden--inline">Verkaufspreis</span> 8180 <span class="f-price-item f-price-item--sale"> 8181 11,49 ⬠8182 </span> 8183 <span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8184 <span class="f-price-item f-price-item--regular"> 8185 <s> 8186 8187 11,49 ⬠8188 8189 </s> 8190 </span></div> 8191 <div class="f-price__unit-wrapper"> 8192 <span class="visually-hidden">Einzelpreis</span> 8193 <div class="f-price__unit">(<span data-unit-price>164,14 â¬</span><span aria-hidden="true">/</span><span class="visually-hidden">pro </span><span data-unit-price-base-unit>kg</span>) 8194 8195 </div> 8196 </div> 8197 8198 8199</div> 8200 8201 </div> 8202 </div> 8203 </li><li class="predictive-search__list-item"> 8204 <div class="flex items-center gap-3"><a href="/products/miraherba-bio-mung-dal-500g" class="media-wrapper blocks-radius-sm"> 8205 <img 8206 class="" 8207 src="//www.miraherba.de/cdn/shop/files/Miraherba_-_Bio_Mung_Dal_-_500g_14546.webp?v=1769701246&width=150" 8208 alt="Miraherba Bio Mung Dal, 500 g" 8209 width="100" 8210 is="image-lazy" 8211 loading="lazy" 8212 height="100.0" 8213 > 8214 </a><div class="grid gap-1"> 8215 <p class="block m-0"> 8216 <a href="/products/miraherba-bio-mung-dal-500g" class="reversed-link text-pcard-title">Miraherba - Bio Mung Dal</a> 8217 </p> 8218 8219<div 8220 class=" 8221 f-price" 8222><div class="f-price__regular"><span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8223 <span class="f-price-item f-price-item--regular"> 8224 5,49 ⬠8225 </span></div> 8226 <div class="f-price__sale"> 8227 <span class="visually-hidden visually-hidden--inline">Verkaufspreis</span> 8228 <span class="f-price-item f-price-item--sale"> 8229 5,49 ⬠8230 </span> 8231 <span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8232 <span class="f-price-item f-price-item--regular"> 8233 <s> 8234 8235 5,49 ⬠8236 8237 </s> 8238 </span></div> 8239 <div class="f-price__unit-wrapper"> 8240 <span class="visually-hidden">Einzelpreis</span> 8241 <div class="f-price__unit">(<span data-unit-price>10,98 â¬</span><span aria-hidden="true">/</span><span class="visually-hidden">pro </span><span data-unit-price-base-unit>kg</span>) 8242 8243 </div> 8244 </div> 8245 8246 8247</div> 8248 8249 </div> 8250 </div> 8251 </li><li class="predictive-search__list-item"> 8252 <div class="flex items-center gap-3"><a href="/products/miraherba-brennnesselsamen" class="media-wrapper blocks-radius-sm"> 8253 <img 8254 class="" 8255 src="//www.miraherba.de/cdn/shop/files/Miraherba_-_Bio_Brennnesselsamen_-_100g_12711.jpg?v=1769684468&width=150" 8256 alt="Miraherba Brennnesselsamen, 100 g" 8257 width="100" 8258 is="image-lazy" 8259 loading="lazy" 8260 height="100.0" 8261 > 8262 </a><div class="grid gap-1"> 8263 <p class="block m-0"> 8264 <a href="/products/miraherba-brennnesselsamen" class="reversed-link text-pcard-title">Miraherba - Bio Brennnesselsamen</a> 8265 </p> 8266 8267<div 8268 class=" 8269 f-price" 8270><div class="f-price__regular"><span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8271 <span class="f-price-item f-price-item--regular"> 8272 7,99 ⬠8273 </span></div> 8274 <div class="f-price__sale"> 8275 <span class="visually-hidden visually-hidden--inline">Verkaufspreis</span> 8276 <span class="f-price-item f-price-item--sale"> 8277 7,99 â¬
8278 </span> 8279 <span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8280 <span class="f-price-item f-price-item--regular"> 8281 <s> 8282 8283 7,59 ⬠8284 8285 </s> 8286 </span></div> 8287 <div class="f-price__unit-wrapper"> 8288 <span class="visually-hidden">Einzelpreis</span> 8289 <div class="f-price__unit">(<span data-unit-price>79,90 â¬</span><span aria-hidden="true">/</span><span class="visually-hidden">pro </span><span data-unit-price-base-unit>kg</span>) 8290 8291 </div> 8292 </div> 8293 8294 8295</div> 8296 8297 </div> 8298 </div> 8299 </li><li class="predictive-search__list-item"> 8300 <div class="flex items-center gap-3"><a href="/products/miraherba-ayurveda-adventskalender-24-tage-voller-genuss-und-inspiration" class="media-wrapper blocks-radius-sm"> 8301 <img 8302 class="" 8303 src="//www.miraherba.de/cdn/shop/files/adventskalender.png?v=1784327571&width=150" 8304 alt="Miraherba Ayurveda Adventskalender, 24 Tage voller Genuss und Inspiration" 8305 width="100" 8306 is="image-lazy" 8307 loading="lazy" 8308 height="75.0" 8309 > 8310 </a><div class="grid gap-1"> 8311 <p class="block m-0"> 8312 <a href="/products/miraherba-ayurveda-adventskalender-24-tage-voller-genuss-und-inspiration" class="reversed-link text-pcard-title">Miraherba - Ayurveda Adventskalender, 24 Tage voller Genuss und Inspiration</a> 8313 </p> 8314 8315<div 8316 class=" 8317 f-price" 8318><div class="f-price__regular"><span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8319 <span class="f-price-item f-price-item--regular"> 8320 39,90 ⬠8321 </span></div> 8322 <div class="f-price__sale"> 8323 <span class="visually-hidden visually-hidden--inline">Verkaufspreis</span> 8324 <span class="f-price-item f-price-item--sale"> 8325 39,90 ⬠8326 </span> 8327 <span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8328 <span class="f-price-item f-price-item--regular"> 8329 <s> 8330 8331 8332 8333 </s> 8334 </span></div> 8335 <div class="f-price__unit-wrapper"> 8336 <span class="visually-hidden">Einzelpreis</span> 8337 <div class="f-price__unit">(<span data-unit-price>39,90 â¬</span><span aria-hidden="true">/</span><span class="visually-hidden">pro </span><span data-unit-price-base-unit>Stück</span>) 8338 8339 </div> 8340 </div> 8341 8342 8343</div> 8344 8345 </div> 8346 </div> 8347 </li><li class="predictive-search__list-item"> 8348 <div class="flex items-center gap-3"><a href="/products/entschlackungswoche-fastenpaket-ahara" class="media-wrapper blocks-radius-sm"> 8349 <img 8350 class="" 8351 src="//www.miraherba.de/cdn/shop/files/ahara.jpg?v=1787598483&width=150" 8352 alt="Ahara Karma â Sanfte Entlastung, Ayurvedisches Fastenpaket" 8353 width="100" 8354 is="image-lazy" 8355 loading="lazy" 8356 height="100.0" 8357 > 8358 </a><div class="grid gap-1"> 8359 <p class="block m-0"> 8360 <a href="/products/entschlackungswoche-fastenpaket-ahara" class="reversed-link text-pcard-title">Ahara Karma â Sanfte Entlastung, Ayurvedisches Fastenpaket</a> 8361 </p> 8362 8363<div 8364 class=" 8365 f-price" 8366><div class="f-price__regular"><span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8367 <span class="f-price-item f-price-item--regular"> 8368 89,00 ⬠8369 </span></div> 8370 <div class="f-price__sale"> 8371 <span class="visually-hidden visually-hidden--inline">Verkaufspreis</span> 8372 <span class="f-price-item f-price-item--sale"> 8373 89,00 ⬠8374 </span>
8375 <span class="visually-hidden visually-hidden--inline">Regulärer Preis</span> 8376 <span class="f-price-item f-price-item--regular"> 8377 <s> 8378 8379 8380 8381 </s> 8382 </span></div> 8383 <div class="f-price__unit-wrapper"> 8384 <span class="visually-hidden">Einzelpreis</span> 8385 <div class="f-price__unit">(<span data-unit-price>89,00 â¬</span><span aria-hidden="true">/</span><span class="visually-hidden">pro </span><span data-unit-price-base-unit>Stück</span>) 8386 8387 </div> 8388 </div> 8389 8390 8391</div> 8392 8393 </div> 8394 </div> 8395 </li></ul> 8396 </div></div><div class="search__box search__results w-full h-full"> 8397 <div 8398 id="PredictiveSearchResults-sections--26472336195908__search-drawer" 8399 role="listbox" 8400 class="h-full w-full" 8401 ></div> 8402 </div> 8403 </div> 8404</form> 8405</div> 8406 </div> 8407 </div> 8408</search-drawer> 8409 8410<style> #shopify-section-sections--26472336195908__search-drawer .search__content .predictive-search__list-item .media-wrapper {height: 100px; max-height: 100px; min-height: 100px; display: flex; align-items: center; justify-content: center; overflow: hidden;} #shopify-section-sections--26472336195908__search-drawer .search__content .predictive-search__list-item .media-wrapper img {display: block; max-height: 100% !important; width: auto !important; height: auto !important; object-fit: contain;} </style></div><div id="shopify-section-sections--26472336195908__quick-view" class="shopify-section shopify-section-group-overlay-group section-group-overlay-quick-view"> 8411</div> 8412<!-- END sections: overlay-group --> 8413<ul hidden> 8414 <li id="a11y-refresh-page-message">Die Auswahl einer Auswahl führt zu einer vollständigen Seitenaktualisierung.</li> 8415 <li id="a11y-new-window-message">Ãffnet in einem neuen Fenster.</li> 8416 </ul> 8417 8418 8419
8419<script src="//www.miraherba.de/cdn/shop/t/4/assets/quick-view.js?v=153583395639625561261770043043" defer="defer"></script>
8419 8420 8421 <div id="shopify-section-dosha-quiz" class="shopify-section"> 8422 8423<style> 8424 /* ââ Overlay & Modal âââââââââââââââââââââââââââââââââââââââââââââââ */ 8425 #dq-overlay { 8426 display: none; 8427 position: fixed; 8428 inset: 0; 8429 z-index: 99999; 8430 background: rgba(44, 62, 53, 0.55); 8431 backdrop-filter: blur(4px); 8432 -webkit-backdrop-filter: blur(4px); 8433 align-items: center; 8434 justify-content: center; 8435 padding: 16px; 8436 overflow-y: auto; 8437 content-visibility: auto; 8438 } 8439 #dq-overlay.dq-open { 8440 display: flex; 8441 animation: dqFadeIn 0.25s ease; 8442 } 8443 @keyframes dqFadeIn { 8444 from { opacity: 0; } 8445 to { opacity: 1; } 8446 } 8447 8448 #dq-modal { 8449 background: #F5F0E8; 8450 border-radius: 20px; 8451 width: 100%; 8452 max-width: 680px; 8453 max-height: 90vh; 8454 overflow-y: auto; 8455 box-shadow: 0 24px 80px rgba(44,62,53,0.22); 8456 position: relative; 8457 animation: dqSlideUp 0.3s cubic-bezier(0.34,1.56,0.64,1); 8458 scrollbar-width: none; 8459 font-family: "DM Sans", sans-serif; 8460 } 8461 #dq-modal::-webkit-scrollbar { display: none; } 8462 8463 @media (max-width: 600px) { 8464 #dq-overlay { padding: 0; align-items: flex-end; } 8465 #dq-modal { border-radius: 20px 20px 0 0; max-height: 92vh; max-width: 100%; } 8466 } 8467 8468 @keyframes dqSlideUp { 8469 from { opacity: 0; transform: translateY(32px) scale(0.97); } 8470 to { opacity: 1; transform: translateY(0) scale(1); } 8471 } 8472 8473 /* ââ Close Button âââââââââââââââââââââââââââââââââââââââââââââââââ */ 8474 #dq-close { 8475 position: absolute !important; 8476 top: 16px !important; 8477 right: 16px !important; 8478 width: 36px !important; 8479 height: 36px !important; 8480 border-radius: 50% !important; 8481 border: none !important; 8482 background: transparent !important; 8483 color: #2C3E35 !important; 8484 cursor: pointer !important; 8485 display: flex !important; 8486 align-items: center !important; 8487 justify-content: center !important; 8488 padding: 0 !important; 8489 margin: 0 !important; 8490 box-shadow: none !important; 8491 z-index: 10; 8492 transition: opacity 0.2s; 8493 } 8494 #dq-close:hover { opacity: 0.6 !important; } 8495 #dq-close svg { display: block; flex-shrink: 0; } 8496 8497 /* ââ Slide Animation ââââââââââââââââââââââââââââââââââââââââââââââ */ 8498 @keyframes dqSlideInRight { 8499 from { opacity: 0; transform: translateX(32px); } 8500 to { opacity: 1; transform: translateX(0); } 8501 } 8502 @keyframes dqSlideInLeft { 8503 from { opacity: 0; transform: translateX(-32px); } 8504 to { opacity: 1; transform: translateX(0); } 8505 } 8506 .dq-slide-forward { animation: dqSlideInRight 0.25s ease; } 8507 .dq-slide-back { animation: dqSlideInLeft 0.25s ease; } 8508 8509 /* ââ Typography âââââââââââââââââââââââââââââââââââââââââââââââââââ */ 8510 .dq-screen { 8511 padding: 36px 40px 32px; 8512 display: none; 8513 } 8514 .dq-screen.dq-active { display: block; } 8515 8516 @media (max-width: 600px) { 8517 .dq-screen { padding: 28px 20px 28px; } 8518 } 8519 8520 #dq-modal h2, 8521 #dq-modal h3 { 8522 font-family: "DM Sans", sans-serif; 8523 } 8524 8525 .dq-headline { 8526 font-size: clamp(22px, 4vw, 28px); 8527 font-weight: 700; 8528 color: #2C3E35; 8529 text-align: center; 8530 margin: 0 0 20px; 8531 line-height: 1.3; 8532 } 8533 8534 .dq-subtitle { 8535 font-size: 15px; 8536 color: #5A6B60; 8537 text-align: center; 8538 margin: 0 0 28px; 8539 line-height: 1.6; 8540 } 8541 8542 /* ââ Illustration (oben zentriert, Start-Screen) ââââââââââââââââââ */ 8543 .dq-start-illustration { 8544 text-align: center; 8545 margin-bottom: 20px; 8546 } 8547 .dq-start-illustration img { 8548 height: 120px; 8549 width: auto; 8550 } 8551 8552 /* ââ Start Screen âââââââââââââââââââââââââââââââââââââââââââââââââ */ 8553 .dq-start-body { 8554 margin-bottom: 28px; 8555 } 8556 .dq-start-body p { 8557 font-size: 15px; 8558 color: #2C3E35; 8559 line-height: 1.7; 8560 margin: 0 0 12px; 8561 text-align: center; 8562 } 8563 .dq-start-body p:last-child { margin-bottom: 0; } 8564 8565 /* ââ Question Icon ââââââââââââââââââââââââââââââââââââââââââââââââ */ 8566 .dq-q-icon-wrap { 8567 display: flex; 8568 justify-content: center;
8569 align-items: center; 8570 margin: 0 0 14px; 8571 min-height: 96px; 8572 } 8573 8574 .dq-q-icon { 8575 display: block; 8576 width: 96px; 8577 height: 96px; 8578 object-fit: contain; 8579 } 8580 8581 @media (max-width: 600px) { 8582 .dq-q-icon-wrap { 8583 min-height: 72px; 8584 margin-bottom: 12px; 8585 } 8586 8587 .dq-q-icon { 8588 width: 72px; 8589 height: 72px; 8590 } 8591 } 8592 8593 /* ââ Answer Cards âââââââââââââââââââââââââââââââââââââââââââââââââ */ 8594 .dq-answers { 8595 display: flex; 8596 flex-direction: column; 8597 gap: 10px; 8598 margin-bottom: 16px; 8599 } 8600 .dq-answer { 8601 background: #3D6B5A !important; 8602 color: #fff !important; 8603 border: 2px solid transparent !important; 8604 border-radius: 12px !important; 8605 padding: 16px 20px !important; 8606 font-size: 15px !important; 8607 font-weight: 600 !important; 8608 line-height: 1.45 !important; 8609 text-align: center !important; 8610 text-transform: none !important; 8611 letter-spacing: normal !important; 8612 cursor: pointer !important; 8613 width: 100% !important; 8614 height: auto !important; 8615 min-height: 0 !important; 8616 white-space: normal !important; 8617 word-break: break-word !important; 8618 hyphens: auto !important; 8619 display: block !important; 8620 transition: background 0.18s, border-color 0.18s, transform 0.12s; 8621 } 8622 .dq-answer:hover { 8623 background: #2F5446 !important; 8624 transform: translateX(3px); 8625 } 8626 .dq-answer.dq-selected { 8627 background: #2F5446 !important; 8628 border-color: #EB7211 !important; 8629 } 8630 8631 /* ââ Navigation âââââââââââââââââââââââââââââââââââââââââââââââââââ */ 8632 .dq-nav { 8633 display: flex; 8634 flex-direction: row; 8635 align-items: center; 8636 justify-content: space-between; 8637 padding-top: 8px; 8638 } 8639 .dq-counter { 8640 font-size: 12px; 8641 color: #9AB0A6; 8642 text-align: right; 8643 } 8644 8645 .dq-btn-back { 8646 background: none; 8647 border: none; 8648 color: #9AB0A6; 8649 font-size: 13px; 8650 font-weight: 500; 8651 cursor: pointer; 8652 text-decoration: none; 8653 padding: 4px 0; 8654 transition: color 0.18s; 8655 } 8656 .dq-btn-back:hover { color: #5A6B60; } 8657 8658 /* ââ Result Screen ââââââââââââââââââââââââââââââââââââââââââââââââ */ 8659 .dq-result-header { 8660 text-align: center; 8661 margin-bottom: 20px; 8662 } 8663 .dq-result-header .dq-headline { margin-bottom: 12px; } 8664 8665 .dq-dosha-badge { 8666 display: inline-block; 8667 padding: 5px 16px; 8668 border-radius: 100px; 8669 font-size: 12px; 8670 font-weight: 700; 8671 letter-spacing: 0.08em; 8672 text-transform: uppercase; 8673 margin-bottom: 16px; 8674 } 8675 .dq-dosha-badge.badge-vata { background: #E8EEF6; color: #3B5FA0; } 8676 .dq-dosha-badge.badge-pitta { background: #FBF0E8; color: #C8622A; } 8677 .dq-dosha-badge.badge-kapha { background: #E8F2EE; color: #2F6B4E; } 8678 8679 #dq-result-desc, 8680 .dq-balance-text { 8681 font-size: 15px; 8682 line-height: 1.75; 8683 color: #2C3E35; 8684 text-align: center; 8685 margin-bottom: 0; 8686 white-space: pre-line; 8687 } 8688 8689 .dq-bars { 8690 max-width: 420px; 8691 margin: 20px auto 16px; 8692 } 8693 .dq-bar-row { margin-bottom: 12px; } 8694 .dq-bar-label { 8695 font-size: 12px; 8696 font-weight: 700; 8697 margin-bottom: 4px; 8698 display: block; 8699 letter-spacing: 0.05em; 8700 text-transform: uppercase; 8701 } 8702 .dq-bar-row--vata .dq-bar-label { color: #3B5FA0; } 8703 .dq-bar-row--pitta .dq-bar-label { color: #C8622A; } 8704 .dq-bar-row--kapha .dq-bar-label { color: #2F6B4E; } 8705 8706 .dq-bar-track { 8707 background: #DDE6E2; 8708 border-radius: 6px; 8709 height: 22px; 8710 overflow: hidden; 8711 } 8712 .dq-bar-fill { 8713 height: 100%; 8714 border-radius: 6px; 8715 width: 0%; 8716 transition: width 1.2s cubic-bezier(0.4,0,0.2,1); 8717 display: flex; 8718 align-items: center; 8719 padding-left: 10px; 8720 min-width: 36px; 8721 } 8722 #dq-bar-vata { background: #4A72B8; } 8723 #dq-bar-pitta { background: #C8622A; } 8724 #dq-bar-kapha { background: #3D8A62; } 8725 8726 .dq-bar-fill span { 8727 color: #fff; 8728 font-size: 12px; 8729 font-weight: 700; 8730 white-space: nowrap; 8731 } 8732 8733 .dq-divider { 8734 border: none; 8735 border-top: 1px solid #C9D8D0; 8736 max-width: 200px; 8737 margin: 16px auto; 8738 } 8739 8740 .dq-balance-headline { 8741 font-size: clamp(18px, 3vw, 22px); 8742 font-weight: 700; 8743 color: #2C3E35; 8744 text-align: center; 8745 margin: 0 0 10px; 8746 } 8747 8748 .dq-result-dosha { display: none; } 8749 .dq-result-dosha.dq-active { display: block; } 8750 8751 .dq-cta-wrap { text-align: center; margin: 24px 0; } 8752 8753 .dq-disclaimer { 8754 font-size: 12px; 8755 color: #8A9E95; 8756 text-align: center; 8757 line-height: 1.6; 8758 border-top: 1px solid #C9D8D0; 8759 padding-top: 20px; 8760 margin-bottom: 16px; 8761 } 8762 .dq-restart { 8763 display: block; 8764 text-align: right; 8765 font-size: 13px; 8766 color: #8A9E95; 8767 text-decoration: underline; 8768 text-underline-offset: 2px; 8769 cursor: pointer; 8770 background: none; 8771 border: none; 8772 width: 100%; 8773 } 8774 .dq-restart:hover { color: #5A6B60; } 8775</style> 8776 8777<!-- ââ OVERLAY ââââââââââââââââââââââââââââââââââââââââââââââââââââââ --> 8778<div id="dq-overlay" role="dialog" aria-modal="true" aria-labelledby="dq
8778-title"> 8779 <div id="dq-modal"> 8780 <div id="dq-close" role="button" tabindex="0" aria-label="SchlieÃen"> 8781 <svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg"> 8782 <line x1="1" y1="1" x2="13" y2="13" stroke="currentColor" stroke-width="1.5" stroke-linecap="round"/> 8783 <line x1="13" y1="1" x2="1" y2="13" stroke="currentColor" stroke-width="1.5" stroke-linecap="round"/> 8784 </svg> 8785 </div> 8786 8787 <!-- SCREEN: Start --> 8788 <div class="dq-screen dq-active" id="dq-screen-start"> 8789 8790 <div class="dq-start-illustration"> 8791 <img src="//www.miraherba.de/cdn/shop/files/c0bdbd19-5bfd-442c-b695-552a592beb34.png?v=1774734258&width=280" alt="" width="280" height="auto" loading="lazy"> 8792 </div> 8793 8794 <h2 class="dq-headline" id="dq-title">Welcher Dosha Typ bist du?</h2> 8795 <div class="dq-start-body"> 8796 <p>Finde heraus, wie Vata, Pitta und Kapha bei dir ausgeprägt sind.</p> 8797 <p>Mit 11 Fragen zu Körper, Geist und Gewohnheiten erhältst du eine erste Einschätzung deiner ayurvedischen Konstitution.</p> 8798 <p>Der Test hilft dir dabei, dein Dosha-Gleichgewicht besser zu verstehen und Ayurveda bewusster in deinen Alltag zu integrieren. Er ersetzt jedoch keine individuelle Diagnose durch eine Ayurveda-Spezialist:in.</p> 8799 </div> 8800 <div style="text-align:center"> 8801 <button class="btn btn--primary" onclick="DoshaQuiz.start()">TEST STARTEN</button> 8802 </div> 8803 </div> 8804 8805 <!-- SCREEN: Fragen --> 8806 <div class="dq-screen" id="dq-screen-question"> 8807 <div class="dq-q-icon-wrap" id="dq-q-icon-wrap" aria-hidden="true"> 8808 <img 8809 id="dq-q-icon" 8810 class="dq-q-icon" 8811 alt="" 8812 width="96" 8813 height="96" 8814 decoding="async"> 8815 </div> 8816 8817 <h2 class="dq-headline" id="dq-q-title" style="margin-bottom:8px"></h2> 8818 <p class="dq-subtitle" id="dq-q-subtitle" style="margin-bottom:20px"></p> 8819 <div class="dq-answers" id="dq-answers"></div> 8820 <div class="dq-nav"> 8821 <button class="dq-btn-back" onclick="DoshaQuiz.back()">â Zurück</button> 8822 <span class="dq-counter" id="dq-counter"></span> 8823 </div> 8824 </div> 8825 8826 <!-- SCREEN: Ergebnis --> 8827 <div class="dq-screen" id="dq-screen-result"> 8828 <div class="dq-result-header"> 8829 <h2 class="dq-headline" id="dq-result-headline"></h2> 8830 <div class="dq-dosha-badge" id="dq-dosha-badge"></div> 8831 <p class="dq-subtitle" id="dq-result-desc"></p> 8832 </div> 8833 8834 <div class="dq-bars"> 8835 <div class="dq-bar-row dq-bar-row--vata"> 8836 <span class="dq-bar-label">Vata</span> 8837 <div class="dq-bar-track"><div class="dq-bar-fill" id="dq-bar-vata"><span id="dq-pct-vata"></span></div></div> 8838 </div> 8839 <div class="dq-bar-row dq-bar-row--pitta"> 8840 <span class="dq-bar-label">Pitta</span> 8841 <div class="dq-bar-track"><div class="dq-bar-fill" id="dq-bar-pitta"><span id="dq-pct-pitta"></span></div></div> 8842 </div> 8843 <div class="dq-bar-row dq-bar-row--kapha"> 8844 <span class="dq-bar-label">Kapha</span> 8845 <div class="dq-bar-track"><div class="dq-bar-fill" id="dq-bar-kapha"><span id="dq-pct-kapha"></span></div></div> 8846 </div> 8847 </div> 8848 8849 <hr class="dq-divider"> 8850 8851 <h3 class="dq-balance-headline">Bringe dein Dosha ins Gleichgewicht</h3> 8852 <p class="dq-balance-text" id="dq-balance-text"></p> 8853 8854 <div class="dq-result-dosha" id="dq-result-vata"> 8855 <div class="dq-cta-wrap"> 8856 <a class="btn btn--primary" href="/collections/vata-reduzierend">Produkte anzeigen</a> 8857 </div> 8858 </div> 8859 8860 <div class="dq-result-dosha" id="dq-result-pitta"> 8861 <div class="dq-cta-wrap"> 8862 <a class="btn btn--primary" href="/collections/pitta-reduzierend">Produkte anzeigen</a> 8863 </div> 8864 </div> 8865 8866 <div class="dq-result-dosha" id="dq-result-kapha"> 8867 <div class="dq-cta-wrap"> 8868 <a class="btn btn--primary" href="/collections/kapha-reduzierend">Produkte anzeigen</a> 8869 </div> 8870 </div> 8871 8872 <p class="dq-disclaimer"> 8873 Denke daran, dass die meisten Menschen eine Kombination von Doshas haben, wobei eines normalerweise dominanter ist. Wenn deine Werte relativ ausgeglichen sind, hast du möglicherweise eine duale Dosha-Konstitution.<br><br> 8874 Dieser Test ist eine allgemeine Richtlinie und liefert möglicherweise keine endgültige Beurteilung. Für eine individuelle Beratung wende dich bitte an uns. 8875 </p> 8876 <button class="dq-restart" onclick="DoshaQuiz.restart()">Test neu starten</button> 8877 </div> 8878 </div> 8879</div> 8880
8881<script> 8882(function() { 8883 'use strict'; 8884 8885 var QUESTIONS = [ 8886 { 8887 title: "Körpertyp", 8888 subtitle: "Wie würdest du deinen natürlichen Körperbau beschreiben â unabhängig von Sport oder Gewichtsschwankungen?", 8889 answers: [ 8890 { text: "Ich bin schlank und drahtig. Mein Körperbau ist eher schmal", dosha: "vata" }, 8891 { text: "Ich habe einen athletischen und eher muskulösen Körperbau", dosha: "pitta" }, 8892 { text: "Ich bin stabil und kräftig gebaut mit eher rundlicher Figur", dosha: "kapha" } 8893 ] 8894 }, 8895 { 8896 title: "Haut", 8897 subtitle: "Wie fühlt sich deine Haut typischerweise an â besonders ohne Pflegeprodukte?", 8898 answers: [ 8899 { text: "Meine Haut ist trocken, rau oder dünn", dosha: "vata" }, 8900 { text: "Ich habe sensible, helle oder warme Haut", dosha: "pitta" }, 8901 { text: "Meine Haut ist ölig, weich oder kühl", dosha: "kapha" } 8902 ] 8903 }, 8904 { 8905 title: "Haare", 8906 subtitle: "Was trifft auf deine Haare von Natur aus am ehesten zu?", 8907 answers: [ 8908 { text: "Meine Haare sind trocken, kraus oder lockig", dosha: "vata" }, 8909 { text: "Ich habe feine, glatte oder vorzeitig ergraute Haare", dosha: "pitta" }, 8910 { text: "Ich habe dicke, wellige oder ölige Haare", dosha: "kapha" } 8911 ] 8912 }, 8913 { 8914 title: "Reaktion auf Veränderung", 8915 subtitle: "Stell dir vor, dein Alltag verändert sich plötzlich stark. Wie reagierst du typischerweise?", 8916 answers: [ 8917 { text: "Ich bin begeistert wenn sich Dinge ändern, manchmal auch ängstlich", dosha: "vata" }, 8918 { text: "Bei Veränderung bin ich eher kompetitiv eingestellt, eventuell aber auch reizbar", dosha: "pitta" }, 8919 { text: "Ich bin allgemein eher gelassen und resistent gegen Veränderungen", dosha: "kapha" } 8920 ] 8921 }, 8922 { 8923 title: "Entscheidungsstil", 8924 subtitle: "Wenn du vor einer wichtigen Entscheidung stehst â wie gehst du dabei typischerweise vor?", 8925 answers: [ 8926 { text: "Ich treffe Entscheidungen schnell und spontan", dosha: "vata" }, 8927 { text: "Entscheidungen sind bei mir präzise und logisch", dosha: "pitta" }, 8928 { text: "Ich bin nachdenklich und achte auf Beständigkeit", dosha: "kapha" } 8929 ] 8930 }, 8931 { 8932 title: "Reaktion auf Stress", 8933 subtitle: "Wenn du dich unter Druck oder in einer stressigen Situation befindest â wie zeigt sich das bei dir?", 8934 answers: [ 8935 { text: "Stress macht mich nervös und manchmal ängstlich", dosha: "vata" }, 8936 { text: "Ich reagiere gereizt oder perfektionistisch", dosha: "pitta" }, 8937 { text: "Ich bin resilient, manchmal auch zurückgezogen", dosha: "kapha" } 8938 ] 8939 }, 8940 { 8941 title: "Tägliche Routine", 8942 subtitle: "Wie sieht dein Alltag in der Regel aus â wenn niemand von auÃen bestimmt, wie du deinen Tag gestaltest?", 8943 answers: [ 8944 { text: "Mein Alltag ist unregelmäÃig und variabel", dosha: "vata" }, 8945 { text: "Ich bin sehr organisiert. Mein Tag ist gut geplant", dosha: "pitta" }, 8946 { text: "Mein Alltag ist sehr stetig und routiniert", dosha: "kapha" } 8947 ] 8948 }, 8949 { 8950 title: "Essensvorlieben", 8951 subtitle: "Wenn du frei wählen kannst â welche Art von Speisen zieht dich am meisten an?", 8952 answers: [ 8953 { text: "Ich mag wärmende und beruhigende Gerichte wie Suppen", dosha: "vata" }, 8954 { text: "Ich esse häufig kühlende, erfrischende und würzige Speisen", dosha: "pitta" }, 8955 { text: "Ich bevorzuge warme, trockene Gerichte die eher leicht sind", dosha: "kapha" } 8956 ] 8957 }, 8958 { 8959 title: "Charaktereigenschaften", 8960 subtitle: "Welche dieser Beschreibungen passt am besten zu dir â so wie dich auch andere Menschen einschätzen würden?", 8961 answers: [ 8962 { text: "Ich bin sehr aktiv, spontan und immer unterwegs", dosha: "vata" }, 8963 { text: "Ich bin energisch, wettbewerbsorientiert und zielorientiert", dosha: "pitta" }, 8964 { text: "Ich bin eher ruhig, bedächtig und ausgeglichen", dosha: "kapha" } 8965 ] 8966 }, 8967 { 8968 title: "Schlafrhythmus", 8969 subtitle: "Wie würdest du deinen Schlaf im Allgemeinen beschreiben â ohne äuÃere Einflüsse wie Stress oder Krankheit?", 8970 answers: [ 8971 { text: "Ich habe einen leichten Schlaf und Schwierigkeiten beim Einschlafen", dosha: "vata" }, 8972 { text: "Mein Schlaf ist nicht tief. RegelmäÃig habe ich intensive Träume", dosha: "pitta" }, 8973 { text: "Ich bin ein Tiefschläfer, manchmal kommt es vor dass ich verschlafe", dosha: "kapha" } 8974 ] 8975 }, 8976 { 8977 title: "Verdauung", 8978 subtitle: "Wie erlebst du deine Verdauung â unabhängig von einzelnen Mahlzeiten oder kurzfristigen Beschwerden?", 8979 answers: [ 8980 { text: "Meine Verdauung ist unregelmäÃig, empfindlich und anfällig für Blähungen", dosha: "vata" }, 8981 { text: "Ich habe einen starken Appetit, bin aber auch anfällig für Säure", dosha: "pitta" }, 8982 { text: "Mein Appetit ist stetig, aber ich habe eine langsame Verdauung", dosha: "kapha" } 8983 ] 8984 } 8985 ]; 8986 8987 // ââ Question Icons (werden erst bei Quiz-Ãffnung geladen) ââââââ 8988 var QUESTION_ICONS = [ 8989 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q1.png", 8990 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q2.png", 8991 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q3.png", 8992 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q4.png", 8993 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q5.png", 8994 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q6.png", 8995 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q7.png", 8996 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q8.png", 8997 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q9.png", 8998 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q10.png", 8999 "https://cdn.shopify.com/s/files/1/0961/5733/5876/files/Q111.png" 9000 ]; 9001 9002 var iconsPreloaded = false;
9003 9004 var DOSHA_CONTENT = { 9005 vata: { 9006 headline: "Dein dominantes Dosha: Vata", 9007 description: "Vata wird von den Elementen Luft und Raum regiert und steht für Bewegung, Kreativität und Leichtigkeit. Menschen mit einem ausgeprägten Vata-Typ sind oft lebhaft, begeisterungsfähig und denken schnell. Du liebst Abwechslung, bist kreativ und hast viele Ideen â gleichzeitig kann dein Nervensystem leicht aus dem Gleichgewicht geraten, wenn du zu wenig Ruhe bekommst oder dich unregelmäÃig ernährst. Wärme, Beständigkeit und nährende Routinen helfen dir, in Balance zu bleiben.", 9008 balanceText: "Wärmende Kräutertees, nährende Churnas und pflegende Ãle unterstützen dein Vata-Dosha gezielt: Sie beruhigen das Nervensystem, fördern Wärme im Körper und helfen dir, innere Ruhe und Stabilität zu finden." 9009 }, 9010 pitta: { 9011 headline: "Dein dominantes Dosha: Pitta", 9012 description: "Pitta wird von den Elementen Feuer und Wasser regiert und steht für Transformation, Intelligenz und Zielstrebigkeit. Als Pitta-Typ bist du fokussiert, entschlossen und hast eine natürliche Führungsstärke. Du denkst analytisch, handelst präzise und bringst Dinge konsequent zu Ende â allerdings neigst du unter Druck dazu, dich zu überhitzen, innerlich wie äuÃerlich. Kühlung, Gelassenheit und das bewusste Loslassen von Perfektion tun dir gut.", 9013 balanceText: "Kühlende Kräutertees, milde Churnas und sanfte Ãle helfen deinem Pitta-Dosha ins Gleichgewicht: Sie wirken entzündungshemmend, kühlen überschüssige Hitze im Körper und fördern einen klaren, gelassenen Geist." 9014 }, 9015 kapha: { 9016 headline: "Dein dominantes Dosha: Kapha", 9017 description: "Kapha wird von den Elementen Erde und Wasser regiert und steht für Stabilität, Ausdauer und Fürsorge. Als Kapha-Typ bist du geerdet, loyal und hast eine natürliche Ruhe, die andere Menschen anzieht. Du bist verlässlich, geduldig und baust langfristige Strukturen auf â gleichzeitig neigst du dazu, in Gewohnheiten zu verharren oder dich träge zu fühlen, wenn es dir an Bewegung und Abwechslung fehlt. Leichtigkeit, Wärme und regelmäÃige Aktivität helfen dir, in Schwung zu bleiben.", 9018 balanceText: "Anregende Kräutertees, belebende Churnas und wärmende Ãle aktivieren dein Kapha-Dosha: Sie regen den Stoffwechsel an, lösen Schwere im Körper und bringen die Energie zum FlieÃen â für mehr Leichtigkeit im Alltag." 9019 } 9020 }; 9021 9022 var state = { 9023 currentQ: 0, 9024 answers: [], 9025 selectedDosha: null 9026 }; 9027 9028 function calcScores(answers) { 9029 var s = { vata: 0, pitta: 0, kapha: 0 }; 9030 answers.forEach(function(a) { s[a.dosha]++; }); 9031 var total = answers.length; 9032 var pct = { 9033 vata: Math.round(s.vata / total * 100), 9034 pitta: Math.round(s.pitta / total * 100), 9035 kapha: Math.round(s.kapha / total * 100) 9036 }; 9037 var dominant = Object.keys(s).reduce(function(a, b) { return s[a] >= s[b] ? a : b; }); 9038 return { scores: s, percentages: pct, dominant: dominant }; 9039 } 9040 9041 function showScreen(id) { 9042 ['dq-screen-start','dq-screen-question','dq-screen-result'].forEach(function(sid) { 9043 var el = document.getElementById(sid); 9044 if (el) el.classList.toggle('dq-active', sid === id); 9045 }); 9046 } 9047 9048 function preloadQuestionIcons() { 9049 if (iconsPreloaded) return; 9050 iconsPreloaded = true; 9051 9052 QUESTION_ICONS.forEach(function(src) { 9053 var img = new Image(); 9054 img.decoding = 'async'; 9055 img.src = src; 9056 }); 9057 } 9058 9059 function renderQuestionIcon(index) { 9060 var iconEl = document.getElementById('dq-q-icon'); 9061 if (!iconEl) return; 9062 9063 var src = QUESTION_ICONS[index]; 9064 if (!src) { 9065 iconEl.removeAttribute('src'); 9066 return; 9067 } 9068 9069 if (iconEl.getAttribute('src') !== src) { 9070 iconEl.src = src; 9071 } 9072 } 9073 9074 function renderQuestion(index, direction) { 9075 var q = QUESTIONS[index]; 9076 renderQuestionIcon(index); 9077 9078 document.getElementById('dq-q-title').textContent = q.title; 9079 document.getElementById('dq-q-subtitle').textContent = q.subtitle; 9080 document.getElementById('dq-counter').textContent = 'Frage ' + (index + 1) + '/11'; 9081 9082 var screen = document.getElementById('dq-screen-question'); 9083 screen.classList.remove('dq-slide-forward', 'dq-slide-back'); 9084 void screen.offsetWidth; 9085 if (direction === 'back') screen.classList.add('dq-slide-back'); 9086 else screen.classList.add('dq-slide-forward'); 9087 9088 var answersEl = document.getElementById('dq-answers'); 9089 answersEl.innerHTML = ''; 9090 9091 var savedAnswer = state.answers[index]; 9092
9093 q.answers.forEach(function(ans) { 9094 var btn = document.createElement('button'); 9095 btn.className = 'dq-answer' + (savedAnswer && savedAnswer.dosha === ans.dosha ? ' dq-selected' : ''); 9096 btn.textContent = ans.text; 9097 btn.setAttribute('data-dosha', ans.dosha); 9098 btn.onclick = function() { 9099 document.querySelectorAll('.dq-answer').forEach(function(b) { b.classList.remove('dq-selected'); }); 9100 btn.classList.add('dq-selected'); 9101 state.answers[state.currentQ] = { dosha: btn.getAttribute('data-dosha') }; 9102 setTimeout(function() { DoshaQuiz.next(); }, 220); 9103 }; 9104 answersEl.appendChild(btn); 9105 }); 9106 } 9107 9108 function animateBars(pct) { 9109 var delays = { vata: 100, pitta: 300, kapha: 500 }; 9110 ['vata','pitta','kapha'].forEach(function(d) { 9111 setTimeout(function() { 9112 var bar = document.getElementById('dq-bar-' + d); 9113 var label = document.getElementById('dq-pct-' + d); 9114 if (bar) bar.style.width = pct[d] + '%'; 9115 if (label) label.textContent = pct[d] + '%'; 9116 }, delays[d]); 9117 }); 9118 } 9119 9120 window.DoshaQuiz = { 9121 open: function() { 9122 document.getElementById('dq-overlay').classList.add('dq-open'); 9123 document.body.style.overflow = 'hidden'; 9124 preloadQuestionIcons(); 9125 }, 9126 9127 close: function() { 9128 document.getElementById('dq-overlay').classList.remove('dq-open'); 9129 document.body.style.overflow = ''; 9130 }, 9131 9132 start: function() { 9133 state.currentQ = 0; 9134 state.answers = []; 9135 showScreen('dq-screen-question'); 9136 renderQuestion(0, 'forward'); 9137 }, 9138 9139 next: function() { 9140 if (state.currentQ < QUESTIONS.length - 1) { 9141 state.currentQ++; 9142 renderQuestion(state.currentQ, 'forward'); 9143 } else { 9144 DoshaQuiz.showResult(); 9145 } 9146 }, 9147 9148 back: function() { 9149 if (state.currentQ === 0) { 9150 showScreen('dq-screen-start'); 9151 } else { 9152 state.currentQ--; 9153 renderQuestion(state.currentQ, 'back'); 9154 } 9155 }, 9156 9157 showResult: function() { 9158 var result = calcScores(state.answers); 9159 var content = DOSHA_CONTENT[result.dominant]; 9160 9161 document.getElementById('dq-result-headline').textContent = content.headline; 9162 document.getElementById('dq-result-desc').textContent = content.description; 9163 document.getElementById('dq-balance-text').textContent = content.balanceText; 9164 9165 var badge = document.getElementById('dq-dosha-badge'); 9166 badge.textContent = 'Dein Typ: ' + result.dominant.charAt(0).toUpperCase() + result.dominant.slice(1); 9167 badge.className = 'dq-dosha-badge badge-' + result.dominant; 9168 9169 ['vata','pitta','kapha'].forEach(function(d) { 9170 var el = document.getElementById('dq-result-' + d); 9171 if (el) el.classList.toggle('dq-active', d === result.dominant); 9172 }); 9173 9174 ['vata','pitta','kapha'].forEach(function(d) { 9175 var bar = document.getElementById('dq-bar-' + d); 9176 if (bar) bar.style.width = '0%'; 9177 var label = document.getElementById('dq-pct-' + d); 9178 if (label) label.textContent = ''; 9179 }); 9180 9181 showScreen('dq-screen-result'); 9182 document.getElementById('dq-modal').scrollTop = 0; 9183 9184 setTimeout(function() { animateBars(result.percentages); }, 200); 9185 }, 9186 9187 restart: function() { 9188 state.currentQ = 0; 9189 state.answers = []; 9190 9191 ['vata','pitta','kapha'].forEach(function(d) { 9192 var el = document.getElementById('dq-result-' + d); 9193 if (el) el.classList.remove('dq-active'); 9194 }); 9195 9196 var iconEl = document.getElementById('dq-q-icon'); 9197 if (iconEl) iconEl.removeAttribute('src'); 9198 9199 showScreen('dq-screen-start'); 9200 document.getElementById('dq-modal').scrollTop = 0; 9201 } 9202 }; 9203 9204 document.addEventListener('DOMContentLoaded', function() { 9205 var closeBtn = document.getElementById('dq-close'); 9206 closeBtn.addEventListener('click', DoshaQuiz.close); 9207 closeBtn.addEventListener('keydown', function(e) { 9208 if (e.key === 'Enter' || e.key === ' ') DoshaQuiz.close(); 9209 }); 9210 9211 document.getElementById('dq-overlay').addEventListener('click', function(e) { 9212 if (e.target === this) DoshaQuiz.close(); 9213 }); 9214 9215 document.addEventListener('keydown', function(e) { 9216 if (e.key === 'Escape') DoshaQuiz.close(); 9217 }); 9218 9219 // Aufruf per URL, z.B. aus dem Newsletter: 9220 // https://www.miraherba.de/#dosha-test 9221 // https://www.miraherba.de/?dosha=test (Fallback, falls ein Mailtool den Hash schluckt) 9222 function openFromUrl() { 9223 var hash = (window.location.hash || '').toLowerCase(); 9224 var param = new URLSearchParams(window.location.search).get('dosha'); 9225 if (hash === '#dosha-test' || param === 'test') DoshaQuiz.open(); 9226 } 9227 9228 openFromUrl(); 9229 window.addEventListener('hashchange', openFromUrl); 9230 9231 // Interne Links: <a href="#dosha-test">Dosha-Test starten</a> 9232 document.addEventListener('click', function(e) { 9233 var link = e.target.closest ? e.target.closest('a[href$="#dosha-test"]') : null; 9234 if (!link) return; 9235 e.preventDefault(); 9236 DoshaQuiz.open(); 9237 }); 9238 }); 9239})(); 9240</script>
9240 9241 9242</div> 9243 9244
9244<script> 9245 document.addEventListener('click', function (event) { 9246 var link = event.target.closest('a[href="#cookie-settings"], a[href="/#cookie-settings"]'); 9247 9248 if (!link) return; 9249 9250 event.preventDefault(); 9251 9252 if (window.privacyBanner && typeof window.privacyBanner.showPreferences === 'function') { 9253 window.privacyBanner.showPreferences(); 9254 } else { 9255 console.warn('Shopify Cookie Banner ist noch nicht geladen.'); 9256 } 9257 }); 9258 </script>
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vendor: 1 bytes, line 9262
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