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11<meta name="twitter:description" content="Experiencing
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169  font-stretch: 100%;
170  font-display: swap;
171  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCnkaWzU.woff2) format('woff2');
172  unicode-range: U+1F00-1FFF;
173}
174/* greek */
175@font-face {
176  font-family: 'Roboto';
177  font-style: italic;
178  font-weight: 400;
179  font-stretch: 100%;
180  font-display: swap;
181  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkBXkaWzU.woff2) format('woff2');
182  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
183}
184/* math */
185@font-face {
186  font-family: 'Roboto';
187  font-style: italic;
188  font-weight: 400;
189  font-stretch: 100%;
190  font-display: swap;
191  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkenkaWzU.woff2) format('woff2');
192  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
193}
194/* symbols */
195@font-face {
196  font-family: 'Roboto';
197  font-style: italic;
198  font-weight: 400;
199  font-stretch: 100%;
200  font-display: swap;
201  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkaHkaWzU.woff2) format('woff2');
202  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
203}
204/* vietnamese */
205@font-face {
206  font-family: 'Roboto';
207  font-style: italic;
208  font-weight: 400;
209  font-stretch: 100%;
210  font-display: swap;
211  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCXkaWzU.woff2) format('woff2');
212  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
213}
214/* latin-ext */
215@font-face {
216  font-family: 'Roboto';
217  font-style: italic;
218  font-weight: 400;
219  font-stretch: 100%;
220  font-display: swap;
221  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCHkaWzU.woff2) format('woff2');
222  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
222BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
223}
224/* latin */
225@font-face {
226  font-family: 'Roboto';
227  font-style: italic;
228  font-weight: 400;
229  font-stretch: 100%;
230  font-display: swap;
231  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkBnka.woff2) format('woff2');
232  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
233}
234/* cyrillic-ext */
235@font-face {
236  font-family: 'Roboto';
237  font-style: italic;
238  font-weight: 700;
239  font-stretch: 100%;
240  font-display: swap;
241  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkC3kaWzU.woff2) format('woff2');
242  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
243}
244/* cyrillic */
245@font-face {
246  font-family: 'Roboto';
247  font-style: italic;
248  font-weight: 700;
249  font-stretch: 100%;
250  font-display: swap;
251  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkAnkaWzU.woff2) format('woff2');
252  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
253}
254/* greek-ext */
255@font-face {
256  font-family: 'Roboto';
257  font-style: italic;
258  font-weight: 700;
259  font-stretch: 100%;
260  font-display: swap;
261  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCnkaWzU.woff2) format('woff2');
262  unicode-range: U+1F00-1FFF;
263}
264/* greek */
265@font-face {
266  font-family: 'Roboto';
267  font-style: italic;
268  font-weight: 700;
269  font-stretch: 100%;
270  font-display: swap;
271  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkBXkaWzU.woff2) format('woff2');
272  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
273}
274/* math */
275@font-face {
276  font-family: 'Roboto';
277  font-style: italic;
278  font-weight: 700;
279  font-stretch: 100%;
280  font-display: swap;
281  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkenkaWzU.woff2) format('woff2');
282  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
283}
284/* symbols */
285@font-face {
286  font-family: 'Roboto';
287  font-style: italic;
288  font-weight: 700;
289  font-stretch: 100%;
290  font-display: swap;
291  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkaHkaWzU.woff2) format('woff2');
292  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
293}
294/* vietnamese */
295@font-face {
296  font-family: 'Roboto';
297  font-style: italic;
298  font-weight: 700;
299  font-stretch: 100%;
300  font-display: swap;
301  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCXkaWzU.woff2) format('woff2');
302  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
303}
304/* latin-ext */
305@font-face {
306  font-family: 'Roboto';
307  font-style: italic;
308  font-weight: 700;
309  font-stretch: 100%;
310  font-display: swap;
311  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkCHkaWzU.woff2) format('woff2');
312  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
312BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
313}
314/* latin */
315@font-face {
316  font-family: 'Roboto';
317  font-style: italic;
318  font-weight: 700;
319  font-stretch: 100%;
320  font-display: swap;
321  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO5CnqEu92Fr1Mu53ZEC9_Vu3r1gIhOszmkBnka.woff2) format('woff2');
322  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
323}
324/* cyrillic-ext */
325@font-face {
326  font-family: 'Roboto';
327  font-style: normal;
328  font-weight: 100;
329  font-stretch: 100%;
330  font-display: swap;
331  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3GUBGEe.woff2) format('woff2');
332  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
333}
334/* cyrillic */
335@font-face {
336  font-family: 'Roboto';
337  font-style: normal;
338  font-weight: 100;
339  font-stretch: 100%;
340  font-display: swap;
341  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3iUBGEe.woff2) format('woff2');
342  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
343}
344/* greek-ext */
345@font-face {
346  font-family: 'Roboto';
347  font-style: normal;
348  font-weight: 100;
349  font-stretch: 100%;
350  font-display: swap;
351  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3CUBGEe.woff2) format('woff2');
352  unicode-range: U+1F00-1FFF;
353}
354/* greek */
355@font-face {
356  font-family: 'Roboto';
357  font-style: normal;
358  font-weight: 100;
359  font-stretch: 100%;
360  font-display: swap;
361  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3-UBGEe.woff2) format('woff2');
362  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
363}
364/* math */
365@font-face {
366  font-family: 'Roboto';
367  font-style: normal;
368  font-weight: 100;
369  font-stretch: 100%;
370  font-display: swap;
371  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMawCUBGEe.woff2) format('woff2');
372  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
373}
374/* symbols */
375@font-face {
376  font-family: 'Roboto';
377  font-style: normal;
378  font-weight: 100;
379  font-stretch: 100%;
380  font-display: swap;
381  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMaxKUBGEe.woff2) format('woff2');
382  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
383}
384/* vietnamese */
385@font-face {
386  font-family: 'Roboto';
387  font-style: normal;
388  font-weight: 100;
389  font-stretch: 100%;
390  font-display: swap;
391  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3OUBGEe.woff2) format('woff2');
392  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
393}
394/* latin-ext */
395@font-face {
396  font-family: 'Roboto';
397  font-style: normal;
398  font-weight: 100;
399  font-stretch: 100%;
400  font-display: swap;
401  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3KUBGEe.woff2) format('woff2');
402  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
402BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
403}
404/* latin */
405@font-face {
406  font-family: 'Roboto';
407  font-style: normal;
408  font-weight: 100;
409  font-stretch: 100%;
410  font-display: swap;
411  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBA.woff2) format('woff2');
412  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
413}
414/* cyrillic-ext */
415@font-face {
416  font-family: 'Roboto';
417  font-style: normal;
418  font-weight: 300;
419  font-stretch: 100%;
420  font-display: swap;
421  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3GUBGEe.woff2) format('woff2');
422  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
423}
424/* cyrillic */
425@font-face {
426  font-family: 'Roboto';
427  font-style: normal;
428  font-weight: 300;
429  font-stretch: 100%;
430  font-display: swap;
431  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3iUBGEe.woff2) format('woff2');
432  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
433}
434/* greek-ext */
435@font-face {
436  font-family: 'Roboto';
437  font-style: normal;
438  font-weight: 300;
439  font-stretch: 100%;
440  font-display: swap;
441  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3CUBGEe.woff2) format('woff2');
442  unicode-range: U+1F00-1FFF;
443}
444/* greek */
445@font-face {
446  font-family: 'Roboto';
447  font-style: normal;
448  font-weight: 300;
449  font-stretch: 100%;
450  font-display: swap;
451  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3-UBGEe.woff2) format('woff2');
452  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
453}
454/* math */
455@font-face {
456  font-family: 'Roboto';
457  font-style: normal;
458  font-weight: 300;
459  font-stretch: 100%;
460  font-display: swap;
461  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMawCUBGEe.woff2) format('woff2');
462  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
463}
464/* symbols */
465@font-face {
466  font-family: 'Roboto';
467  font-style: normal;
468  font-weight: 300;
469  font-stretch: 100%;
470  font-display: swap;
471  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMaxKUBGEe.woff2) format('woff2');
472  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
473}
474/* vietnamese */
475@font-face {
476  font-family: 'Roboto';
477  font-style: normal;
478  font-weight: 300;
479  font-stretch: 100%;
480  font-display: swap;
481  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3OUBGEe.woff2) format('woff2');
482  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
483}
484/* latin-ext */
485@font-face {
486  font-family: 'Roboto';
487  font-style: normal;
488  font-weight: 300;
489  font-stretch: 100%;
490  font-display: swap;
491  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3KUBGEe.woff2) format('woff2');
492  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
492BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
493}
494/* latin */
495@font-face {
496  font-family: 'Roboto';
497  font-style: normal;
498  font-weight: 300;
499  font-stretch: 100%;
500  font-display: swap;
501  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBA.woff2) format('woff2');
502  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
503}
504/* cyrillic-ext */
505@font-face {
506  font-family: 'Roboto';
507  font-style: normal;
508  font-weight: 400;
509  font-stretch: 100%;
510  font-display: swap;
511  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3GUBGEe.woff2) format('woff2');
512  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
513}
514/* cyrillic */
515@font-face {
516  font-family: 'Roboto';
517  font-style: normal;
518  font-weight: 400;
519  font-stretch: 100%;
520  font-display: swap;
521  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3iUBGEe.woff2) format('woff2');
522  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
523}
524/* greek-ext */
525@font-face {
526  font-family: 'Roboto';
527  font-style: normal;
528  font-weight: 400;
529  font-stretch: 100%;
530  font-display: swap;
531  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3CUBGEe.woff2) format('woff2');
532  unicode-range: U+1F00-1FFF;
533}
534/* greek */
535@font-face {
536  font-family: 'Roboto';
537  font-style: normal;
538  font-weight: 400;
539  font-stretch: 100%;
540  font-display: swap;
541  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3-UBGEe.woff2) format('woff2');
542  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
543}
544/* math */
545@font-face {
546  font-family: 'Roboto';
547  font-style: normal;
548  font-weight: 400;
549  font-stretch: 100%;
550  font-display: swap;
551  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMawCUBGEe.woff2) format('woff2');
552  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
553}
554/* symbols */
555@font-face {
556  font-family: 'Roboto';
557  font-style: normal;
558  font-weight: 400;
559  font-stretch: 100%;
560  font-display: swap;
561  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMaxKUBGEe.woff2) format('woff2');
562  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
563}
564/* vietnamese */
565@font-face {
566  font-family: 'Roboto';
567  font-style: normal;
568  font-weight: 400;
569  font-stretch: 100%;
570  font-display: swap;
571  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3OUBGEe.woff2) format('woff2');
572  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
573}
574/* latin-ext */
575@font-face {
576  font-family: 'Roboto';
577  font-style: normal;
578  font-weight: 400;
579  font-stretch: 100%;
580  font-display: swap;
581  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3KUBGEe.woff2) format('woff2');
582  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
582BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
583}
584/* latin */
585@font-face {
586  font-family: 'Roboto';
587  font-style: normal;
588  font-weight: 400;
589  font-stretch: 100%;
590  font-display: swap;
591  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBA.woff2) format('woff2');
592  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
593}
594/* cyrillic-ext */
595@font-face {
596  font-family: 'Roboto';
597  font-style: normal;
598  font-weight: 700;
599  font-stretch: 100%;
600  font-display: swap;
601  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3GUBGEe.woff2) format('woff2');
602  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
603}
604/* cyrillic */
605@font-face {
606  font-family: 'Roboto';
607  font-style: normal;
608  font-weight: 700;
609  font-stretch: 100%;
610  font-display: swap;
611  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3iUBGEe.woff2) format('woff2');
612  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
613}
614/* greek-ext */
615@font-face {
616  font-family: 'Roboto';
617  font-style: normal;
618  font-weight: 700;
619  font-stretch: 100%;
620  font-display: swap;
621  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3CUBGEe.woff2) format('woff2');
622  unicode-range: U+1F00-1FFF;
623}
624/* greek */
625@font-face {
626  font-family: 'Roboto';
627  font-style: normal;
628  font-weight: 700;
629  font-stretch: 100%;
630  font-display: swap;
631  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3-UBGEe.woff2) format('woff2');
632  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
633}
634/* math */
635@font-face {
636  font-family: 'Roboto';
637  font-style: normal;
638  font-weight: 700;
639  font-stretch: 100%;
640  font-display: swap;
641  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMawCUBGEe.woff2) format('woff2');
642  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
643}
644/* symbols */
645@font-face {
646  font-family: 'Roboto';
647  font-style: normal;
648  font-weight: 700;
649  font-stretch: 100%;
650  font-display: swap;
651  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMaxKUBGEe.woff2) format('woff2');
652  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
653}
654/* vietnamese */
655@font-face {
656  font-family: 'Roboto';
657  font-style: normal;
658  font-weight: 700;
659  font-stretch: 100%;
660  font-display: swap;
661  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3OUBGEe.woff2) format('woff2');
662  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
663}
664/* latin-ext */
665@font-face {
666  font-family: 'Roboto';
667  font-style: normal;
668  font-weight: 700;
669  font-stretch: 100%;
670  font-display: swap;
671  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3KUBGEe.woff2) format('woff2');
672  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
672BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
673}
674/* latin */
675@font-face {
676  font-family: 'Roboto';
677  font-style: normal;
678  font-weight: 700;
679  font-stretch: 100%;
680  font-display: swap;
681  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBA.woff2) format('woff2');
682  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
683}
684/* cyrillic-ext */
685@font-face {
686  font-family: 'Roboto';
687  font-style: normal;
688  font-weight: 900;
689  font-stretch: 100%;
690  font-display: swap;
691  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3GUBGEe.woff2) format('woff2');
692  unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;
693}
694/* cyrillic */
695@font-face {
696  font-family: 'Roboto';
697  font-style: normal;
698  font-weight: 900;
699  font-stretch: 100%;
700  font-display: swap;
701  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3iUBGEe.woff2) format('woff2');
702  unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;
703}
704/* greek-ext */
705@font-face {
706  font-family: 'Roboto';
707  font-style: normal;
708  font-weight: 900;
709  font-stretch: 100%;
710  font-display: swap;
711  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3CUBGEe.woff2) format('woff2');
712  unicode-range: U+1F00-1FFF;
713}
714/* greek */
715@font-face {
716  font-family: 'Roboto';
717  font-style: normal;
718  font-weight: 900;
719  font-stretch: 100%;
720  font-display: swap;
721  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3-UBGEe.woff2) format('woff2');
722  unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;
723}
724/* math */
725@font-face {
726  font-family: 'Roboto';
727  font-style: normal;
728  font-weight: 900;
729  font-stretch: 100%;
730  font-display: swap;
731  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMawCUBGEe.woff2) format('woff2');
732  unicode-range: U+0302-0303, U+0305, U+0307-0308, U+0310, U+0312, U+0315, U+031A, U+0326-0327, U+032C, U+032F-0330, U+0332-0333, U+0338, U+033A, U+0346, U+034D, U+0391-03A1, U+03A3-03A9, U+03B1-03C9, U+03D1, U+03D5-03D6, U+03F0-03F1, U+03F4-03F5, U+2016-2017, U+2034-2038, U+203C, U+2040, U+2043, U+2047, U+2050, U+2057, U+205F, U+2070-2071, U+2074-208E, U+2090-209C, U+20D0-20DC, U+20E1, U+20E5-20EF, U+2100-2112, U+2114-2115, U+2117-2121, U+2123-214F, U+2190, U+2192, U+2194-21AE, U+21B0-21E5, U+21F1-21F2, U+21F4-2211, U+2213-2214, U+2216-22FF, U+2308-230B, U+2310, U+2319, U+231C-2321, U+2336-237A, U+237C, U+2395, U+239B-23B7, U+23D0, U+23DC-23E1, U+2474-2475, U+25AF, U+25B3, U+25B7, U+25BD, U+25C1, U+25CA, U+25CC, U+25FB, U+266D-266F, U+27C0-27FF, U+2900-2AFF, U+2B0E-2B11, U+2B30-2B4C, U+2BFE, U+3030, U+FF5B, U+FF5D, U+1D400-1D7FF, U+1EE00-1EEFF;
733}
734/* symbols */
735@font-face {
736  font-family: 'Roboto';
737  font-style: normal;
738  font-weight: 900;
739  font-stretch: 100%;
740  font-display: swap;
741  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMaxKUBGEe.woff2) format('woff2');
742  unicode-range: U+0001-000C, U+000E-001F, U+007F-009F, U+20DD-20E0, U+20E2-20E4, U+2150-218F, U+2190, U+2192, U+2194-2199, U+21AF, U+21E6-21F0, U+21F3, U+2218-2219, U+2299, U+22C4-22C6, U+2300-243F, U+2440-244A, U+2460-24FF, U+25A0-27BF, U+2800-28FF, U+2921-2922, U+2981, U+29BF, U+29EB, U+2B00-2BFF, U+4DC0-4DFF, U+FFF9-FFFB, U+10140-1018E, U+10190-1019C, U+101A0, U+101D0-101FD, U+102E0-102FB, U+10E60-10E7E, U+1D2C0-1D2D3, U+1D2E0-1D37F, U+1F000-1F0FF, U+1F100-1F1AD, U+1F1E6-1F1FF, U+1F30D-1F30F, U+1F315, U+1F31C, U+1F31E, U+1F320-1F32C, U+1F336, U+1F378, U+1F37D, U+1F382, U+1F393-1F39F, U+1F3A7-1F3A8, U+1F3AC-1F3AF, U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;
743}
744/* vietnamese */
745@font-face {
746  font-family: 'Roboto';
747  font-style: normal;
748  font-weight: 900;
749  font-stretch: 100%;
750  font-display: swap;
751  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3OUBGEe.woff2) format('woff2');
752  unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;
753}
754/* latin-ext */
755@font-face {
756  font-family: 'Roboto';
757  font-style: normal;
758  font-weight: 900;
759  font-stretch: 100%;
760  font-display: swap;
761  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3KUBGEe.woff2) format('woff2');
762  unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1D
762BF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;
763}
764/* latin */
765@font-face {
766  font-family: 'Roboto';
767  font-style: normal;
768  font-weight: 900;
769  font-stretch: 100%;
770  font-display: swap;
771  src: url(https://img1.wsimg.com/gfonts/s/roboto/v51/KFO7CnqEu92Fr1ME7kSn66aGLdTylUAMa3yUBA.woff2) format('woff2');
772  unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;
773}
774
775</style>
776<style data-glamor="cxs-default-sheet">.x .c1-1{letter-spacing:normal}.x .c1-2{text-transform:none}.x .c1-3{background-color:rgb(255, 255, 255)}.x .c1-4{width:100%}.x .c1-5 > div{position:relative}.x .c1-6 > div{overflow:hidden}.x .c1-7 > div{margin-top:auto}.x .c1-8 > div{margin-right:auto}.x .c1-9 > div{margin-bottom:auto}.x .c1-a > div{margin-left:auto}.x .c1-b{font-family:'Roboto', arial, sans-serif}.x .c1-c{font-size:14px}.x .c1-h{--wsb-card-bg:#74b9cb}.x .c1-i{--wsb-card-heading:#000000}.x .c1-j{--wsb-card-text:#000000}.x .c1-k{padding-top:56px}.x .c1-l{padding-bottom:56px}.x .c1-m{padding:0px !important}.x .c1-p{background-color:rgba(255, 255, 255, 0.9)}.x .c1-q{margin-left:auto}.x .c1-r{margin-right:auto}.x .c1-s{padding-left:24px}.x .c1-t{padding-right:24px}.x .c1-u{max-width:100%}.x .c1-v{padding-top:12px}.x .c1-w{padding-bottom:12px}.x .c1-16{flex-wrap:nowrap}.x .c1-17{display:flex}.x .c1-18{align-items:center}.x .c1-19{text-align:left}.x .c1-1a{justify-content:left}.x .c1-1b{width:15%}.x .c1-1c{flex-shrink:0}.x .c1-1d{letter-spacing:inherit}.x .c1-1e{text-transform:inherit}.x .c1-1f{text-decoration:none}.x .c1-1g{word-wrap:break-word}.x .c1-1h{overflow-wrap:break-word}.x .c1-1i{cursor:pointer}.x .c1-1j{justify-content:flex-start}.x .c1-1k{border-top:0px}.x .c1-1l{border-right:0px}.x .c1-1m{border-bottom:0px}.x .c1-1n{border-left:0px}.x .c1-1o{color:rgb(27, 27, 27)}.x .c1-1p{font-weight:inherit}.x .c1-1q:hover{color:rgb(72, 126, 140)}.x .c1-1r:active{color:rgb(29, 52, 58)}.x .c1-1s{color:inherit}.x .c1-1t{display:inline-block}.x .c1-1u{vertical-align:top}.x .c1-1v{padding-top:6px}.x .c1-1w{padding-right:6px}.x .c1-1x{padding-bottom:6px}.x .c1-1y{padding-left:6px}.x .c1-1z{width:70%}.x .c1-20{text-align:center}.x .c1-21{justify-content:center}.x .c1-22{letter-spacing:0.02em}.x .c1-23{text-transform:uppercase}.x .c1-24{font-family:'Pompiere', serif}.x .c1-29{display:inline}.x .c1-2a{width:auto}.x .c1-2b{color:rgb(72, 126, 140)}.x .c1-2c:hover{color:rgb(44, 75, 83)}.x .c1-2d{padding-top:0px}.x .c1-2e{padding-right:0px}.x .c1-2f{padding-bottom:0px}.x .c1-2g{padding-left:0px}.x .c1-2h{[object -object]:0px}.x .c1-2j{margin-top:0}.x .c1-2k{margin-bottom:0}.x .c1-2l{vertical-align:middle}.x .c1-2m{aspect-ratio:1 / 1}.x .c1-2n{object-fit:contain}.x .c1-2o{height:80px}.x .c1-2p{background-color:transparent}.x .c1-2q{transition:max-height .5s}.x .c1-2r{border-radius:0px}.x .c1-3a{justify-content:flex-end}.x .c1-3b{display:none}.x .c1-3f{width:25%}.x .c1-3g{flex-grow:0}.x .c1-3h{z-index:1}.x .c1-3i{[object -object]:}.x .c1-3k{width:75%}.x .c1-3l{line-height:24px}.x .c1-3m{white-space:nowrap}.x .c1-3n{text-align:right}.x .c1-3o{margin-left:0}.x .c1-3p{margin-right:0}.x .c1-3q{-webkit-margin-before:0}.x .c1-3r{-webkit-margin-after:0}.x .c1-3s{-webkit-padding-start:0}.x .c1-3t{position:relative}.x .c1-3u{color:rgb(94, 94, 94)}.x .c1-3v{margin-bottom:none}.x .c1-3w{list-style:none}.x .c1-3x{padding-left:32px}.x .c1-3y{visibility:hidden}.x .c1-3z:first-child{margin-left:0}.x .c1-40:first-child{padding-left:0}.x .c1-41{display:block}.x .c1-42{margin-left:-6px}.x .c1-43{margin-right:-6px}.x .c1-44{margin-top:-6px}.x .c1-45{margin-bottom:-6px}.x .c1-46{font-weight:400}.x .c1-47:active{color:rgb(72, 126, 140)}.x .c1-48{transition:transform .33s ease-in-out}.x .c1-49{transform:rotate(0deg)}.x .c1-4a{padding-left:12px}.x .c1-4b{padding-right:12px}.x .c1-4c{border-radius:4px}.x .c1-4d{box-shadow:0 3px 6px 3px rgba(0,0,0,0.24)}.x .c1-4e{position:absolute}.x .c1-4f{top:32px}.x .c1-4g{max-height:45vh}.x .c1-4h{overflow-y:auto}.x .c1-4i{z-index:10003}.x .c1-4l:last-child{margin-bottom:0}.x .c1-4m{padding-top:4px}.x .c1-4n{padding-bottom:4px}.x .c1-4o{font-size:13px}.x .c1-4t{font-weight:700}.x .c1-4u{right:0px}.x .c1-4v{margin-top:8px}.x .c1-4w{margin-bottom:8px}.x .c1-4x{line-height:1.5}.x .c1-4y{cursor:default}.x .c1-4z{margin-left:24px}.x .c1-50{border-color:rgb(226, 226, 226)}.x .c1-51{border-bottom-width:1px}.x .c1-52{border-style:solid}.x .c1-53{background-color:rgb(22, 22, 22)}.x .c1-54{position:fixed}.x .c1-55{top:0px}.x .c1-56{height:100%}.x .c1-57{z-index:10002}.x .c1-58{-webkit-overflow-scrolling:touch}.x .c1-59{transform:translateX(-249vw)}.x .c1-5a{overscroll-behavior:contain}.x .c1-5b{box-shadow:0 2px 6px 0px rgba(0,0,0,0.2)}.x .c1-5c{transition:transform .3s ease-in-out}.x .c1-5d{overflow:hidden}.x .c1-5e{flex-direction:column}.x .c1-5f{color:rgb(247, 247, 247)}.x .c1-5g{line-height:1.3em}.x .c1-5h{font-style:normal}.x .c1-5i{top:15px}.x .c1-5j{right:15px}.x .c1-5k{font-size:25px}.x .c1-5l:hover{color:rgb(116, 185, 203)}.x .c1-5q{overflow-x:hidden}.x .c1-5r{overscroll-behavior:none}.x .c1-5s{margin-bottom:32px}.x .c1-5t > :not(:first-child){margin-top:12px}.x .c1-5u{color:rgb(164, 164, 164)}.x .c1-5v{border-color:rgba(76, 76, 76, 0.5)}.x .c1-5w{border-bottom-width:1px}.x .c1-5x{border-bottom-style:solid}.x .c1-5y:last-child{border-bottom:0}
776.x .c1-5z{min-width:200px}.x .c1-60{justify-content:space-between}.x .c1-61{font-size:20px}.x .c1-62:hover{color:rgb(127, 202, 221)}.x .c1-63:active{color:rgb(116, 185, 203)}.x .c1-69{margin-left:8px}.x .c1-6a{pointer-events:none}.x .c1-6b{border-bottom-width:0}.x .c1-6c:last-child{padding-bottom:24px}.x .c1-6d{padding-top:8px}.x .c1-6e{padding-bottom:8px}.x .c1-6f{padding-left:40px}.x .c1-6g{text-shadow:none}.x .c1-6h{background-position:36.38% 41.3%}.x .c1-6i{background-size:auto, cover}.x .c1-6j{background-blend-mode:normal}.x .c1-6k{background-repeat:no-repeat}.x .c1-76{padding-top:24px}.x .c1-77{padding-bottom:24px}.x .c1-78 > div:nth-child(2){padding-top:24px}.x .c1-7n{background-color:rgb(246, 246, 246)}.x .c1-7o{line-height:1.25}.x .c1-7p{margin-bottom:40px}.x .c1-7q{color:rgb(88, 152, 168)}.x .c1-7s{font-size:unset}.x .c1-7t{font-family:unset}.x .c1-7u{max-width:80%}.x .c1-7v{letter-spacing:unset}.x .c1-7w{text-transform:unset}.x .c1-7x:before{right:100%}.x .c1-7y:before{margin-right:24px}.x .c1-7z:before{content:""}.x .c1-80:before{height:1px}.x .c1-81:before{margin-top:-1px}.x .c1-82:before{background:currentColor}.x .c1-83:before{position:absolute}.x .c1-84:before{top:.75em}.x .c1-85:before{width:100vw}.x .c1-86:before{display:block}.x .c1-87:after{left:100%}.x .c1-88:after{margin-left:24px}.x .c1-89:after{content:""}.x .c1-8a:after{height:1px}.x .c1-8b:after{margin-top:-1px}.x .c1-8c:after{background:currentColor}.x .c1-8d:after{position:absolute}.x .c1-8e:after{top:.75em}.x .c1-8f:after{width:100vw}.x .c1-8g:after{display:block}.x .c1-8h{box-sizing:border-box}.x .c1-8i{flex-direction:row}.x .c1-8j{flex-wrap:wrap}.x .c1-8k{margin-right:-12px}.x .c1-8l{margin-left:-12px}.x .c1-8q{flex-grow:1}.x .c1-8r{flex-shrink:1}.x .c1-8s{flex-basis:100%}.x .c1-8t > :nth-child(n){margin-bottom:32px}.x .c1-8u  > :last-child{margin-bottom:0 !important}.x .c1-93 > *{max-width:100%}.x .c1-94{align-items:flex-start}.x .c1-95 > :nth-child(n){margin-bottom:24px}.x .c1-98{color:rgb(21, 21, 21)}.x .c1-99{text-wrap:pretty}.x .c1-9a > p > ol{text-align:left}.x .c1-9b > p > ol{display:block}.x .c1-9c > p > ol{padding-left:1.3em}.x .c1-9d > p > ol{margin-left:12px}.x .c1-9e > p > ol{margin-right:12px}.x .c1-9f > p > ol{margin-top:auto}.x .c1-9g > p > ol{margin-bottom:auto}.x .c1-9h > p > ol{text-wrap:pretty}.x .c1-9i > p > ul{text-align:left}.x .c1-9j > p > ul{display:block}.x .c1-9k > p > ul{padding-left:1.3em}.x .c1-9l > p > ul{margin-left:12px}.x .c1-9m > p > ul{margin-right:12px}.x .c1-9n > p > ul{margin-top:auto}.x .c1-9o > p > ul{margin-bottom:auto}.x .c1-9p > p > ul{text-wrap:pretty}.x .c1-9q > ul{text-align:left}.x .c1-9r > ul{display:block}.x .c1-9s > ul{padding-left:1.3em}.x .c1-9t > ul{margin-left:12px}.x .c1-9u > ul{margin-right:12px}.x .c1-9v > ul{margin-top:auto}.x .c1-9w > ul{margin-bottom:auto}.x .c1-9x > ul{text-wrap:pretty}.x .c1-9y > ol{text-align:left}.x .c1-9z > ol{display:block}.x .c1-a0 > ol{padding-left:1.3em}.x .c1-a1 > ol{margin-left:12px}.x .c1-a2 > ol{margin-right:12px}.x .c1-a3 > ol{margin-top:auto}.x .c1-a4 > ol{margin-bottom:auto}.x .c1-a5 > ol{text-wrap:pretty}.x .c1-a6{color:rgb(87, 87, 87)}.x .c1-a7{font-size:inherit !important}.x .c1-a8{line-height:inherit}.x .c1-a9{font-style:italic}.x .c1-aa{text-decoration:line-through}.x .c1-ab{text-decoration:underline}.x .c1-ac{font-size:16px}.x .c1-ah{background-color:rgb(116, 185, 203)}.x .c1-ai{--wsb-card-bg:#FFFFFF}.x .c1-aj{color:rgb(22, 22, 22)}.x .c1-ak{margin-bottom:-24px}.x .c1-ar{aspect-ratio:2 / 1}.x .c1-at{color:rgb(28, 31, 31)}.x .c1-ay{max-height:620px}.x .c1-az{padding-bottom:56.25%}.x .c1-b0{pointer-events:auto}.x .c1-b1{bottom:0}.x .c1-b2{left:0}.x .c1-b3{color:rgb(95, 157, 173)}.x .c1-b4 > :nth-child(n){margin-bottom:0px}.x .c1-b6{width:inherit}.x .c1-b9{margin-bottom:24px}.x .c1-bc{border-style:none}.x .c1-bd{display:inline-flex}.x .c1-be{border-radius:48px}.x .c1-bf{padding-right:40px}.x .c1-bg{min-height:56px}.x .c1-bh{border-color:rgb(0, 0, 0)}.x .c1-bi{color:rgb(0, 0, 0)}.x .c1-bj{opacity:1}.x .c1-bk:hover{background-color:rgb(135, 214, 234)}.x .c1-bl:hover{border-color:actionHover}.x .c1-bm:hover{color:rgb(0, 0, 0)}.x .c1-bn:active{background-color:rgb(89, 143, 157)}.x .c1-bo:active{border-color:actionActive}.x .c1-bp:active{color:rgb(0, 0, 0)}.x .c1-br{color:rgb(72, 120, 133)}.x .c1-bs:hover{color:rgb(40, 68, 75)}.x .c1-bt:active{color:rgb(24, 45, 50)}.x .c1-bu{padding-left:8px}.x .c1-bv{padding-right:8px}.x .c1-bw{border-top-width:1px}.x .c1-bx{border-right-width:1px}.x .c1-by{border-left-width:1px}.x .c1-bz{min-height:40px}.x .c1-c0{font-size:12px}.x .c1-c4{margin-top:12px}.x .c1-c5{color:white}.x .c1-c6{height:70px}.x .c1-c7{width:50px}.x .c1-c8{background:rgba(0, 0, 0, 0.5)}.x .c1-c9{outline:none}.x .c1-ca{right:0px}.x .c1-cb{opacity:0}
776.x .c1-cc{transition:opacity 0.5s}.x .c1-cd:hover{opacity:1}.x .c1-ce{color:rgb(255, 255, 255)}.x .c1-cf{transform:translateY(-50%)}.x .c1-cg{background-color:rgba(22, 22, 22, 0.25)}.x .c1-ch{margin-top:300px}.x .c1-ci:hover{background-color:rgba(22, 22, 22, 0.5)}.x .c1-cj:active{background-color:rgba(22, 22, 22, 0.5)}.x .c1-co{padding-top:32px}.x .c1-cp{padding-bottom:32px}.x .c1-cq{flex-grow:3}.x .c1-ct{color:rgb(82, 82, 82)}.x .c1-cv{padding-left:none}.x .c1-cw{padding-right:none}.x .c1-cx{row-gap:0px}.x .c1-cy{column-gap:0px}.x .c1-cz [data-typography]{color:inherit}.x .c1-d0{fill:var(--wsb-text, currentColor)}.x .c1-d1{margin-top:24px}.x .c1-d3{list-style-type:none}.x .c1-d5:active{color:rgb(72, 120, 133)}</style>
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779<style data-glamor="cxs-sm-sheet">@media (min-width: 768px){.x .c1-d{font-size:14px}}@media (min-width: 768px){.x .c1-x{width:100%}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-28{width:100%}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-31{display:block}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-32{max-height:80px}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-33{margin-top:0}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-34{margin-right:auto}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-35{margin-bottom:0}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-36{margin-left:auto}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-4k{right:0px}}@media (min-width: 768px){.x .c1-4p{font-size:13px}}@media (min-width: 768px){.x .c1-5m{font-size:27px}}@media (min-width: 768px){.x .c1-64{font-size:20px}}@media (min-width: 768px){.x .c1-8m{margin-top:0}}@media (min-width: 768px){.x .c1-8n{margin-right:-24px}}@media (min-width: 768px){.x .c1-8o{margin-bottom:0}}@media (min-width: 768px){.x .c1-8p{margin-left:-24px}}@media (min-width: 768px){.x .c1-8v{flex-basis:83.33333333333334%}}@media (min-width: 768px){.x .c1-8w{max-width:83.33333333333334%}}@media (min-width: 768px){.x .c1-8x{padding-top:0}}@media (min-width: 768px){.x .c1-8y{padding-right:24px}}@media (min-width: 768px){.x .c1-8z{padding-bottom:0}}@media (min-width: 768px){.x .c1-90{padding-left:24px}}@media (min-width: 768px){.x .c1-ad{font-size:16px}}@media (min-width: 768px){.x .c1-al{margin-bottom:-48px}}@media (min-width: 768px){.x .c1-am{flex-basis:50%}}@media (min-width: 768px){.x .c1-an{max-width:50%}}@media (min-width: 768px){.x .c1-ao{padding-bottom:48px}}@media (min-width: 768px){.x .c1-as{object-fit:contain}}@media (min-width: 768px){.x .c1-au{object-fit:cover}}@media (min-width: 768px){.x .c1-av{margin-left:25%}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-ax{margin-bottom:24px}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-b7{position:absolute}}@media (min-width: 768px) and (max-width: 1023px){.x .c1-bb{position:relative}}@media (min-width: 768px){.x .c1-bq{width:auto}}@media (min-width: 768px){.x .c1-c1{font-size:12px}}</style>
780<style data-glamor="cxs-md-sheet">@media (min-width: 1024px){.x .c1-e{font-size:14px}}@media (min-width: 1024px){.x .c1-y{width:984px}}@media (min-width: 1024px){.x .c1-z{padding-top:12px}}@media (min-width: 1024px){.x .c1-10{padding-bottom:12px}}@media (min-width: 1024px){.x .c1-11{padding-left:24px}}@media (min-width: 1024px){.x .c1-12{padding-right:24px}}@media (min-width: 1024px){.x .c1-15{display:none}}@media (min-width: 1024px){.x .c1-2i{display:inline-block}}@media (min-width: 1024px){.x .c1-37{height:104px}}@media (min-width: 1024px){.x .c1-38{width:auto}}@media (min-width: 1024px){.x .c1-39{max-height:104px}}@media (min-width: 1024px){.x .c1-3c{display:flex}}@media (min-width: 1024px){.x .c1-3d{align-items:center}}@media (min-width: 1024px){.x .c1-3e{justify-content:center}}@media (min-width: 1024px){.x .c1-3j{margin-top:0px}}@media (min-width: 1024px) and (max-width: 1279px){.x .c1-4j{right:0px}}@media (min-width: 1024px){.x .c1-4q{font-size:13px}}@media (min-width: 1024px){.x .c1-5n{font-size:27px}}@media (min-width: 1024px){.x .c1-65{min-width:300px}}@media (min-width: 1024px){.x .c1-66{font-size:20px}}@media (min-width: 1024px){.x .c1-79{flex-direction:row}}@media (min-width: 1024px){.x .c1-7a{justify-content:space-around}}@media (min-width: 1024px){.x .c1-7b > div:first-child{justify-content:flex-end}}@media (min-width: 1024px){.x .c1-7c > div:first-child{padding-right:8px}}@media (min-width: 1024px){.x .c1-7d > div:first-child{flex-shrink:1}}@media (min-width: 1024px){.x .c1-7e > div:only-child{justify-content:center}}@media (min-width: 1024px){.x .c1-7f > div:only-child{text-align:center}}@media (min-width: 1024px){.x .c1-7g > div:only-child{padding-left:0px}}@media (min-width: 1024px){.x .c1-7h > div:only-child{padding-right:0px}}@media (min-width: 1024px){.x .c1-7i > div:nth-child(2){justify-content:flex-start}}@media (min-width: 1024px){.x .c1-7j > div:nth-child(2){padding-top:0px}}@media (min-width: 1024px){.x .c1-7k > div:nth-child(2){padding-left:8px}}@media (min-width: 1024px){.x .c1-7l > div:nth-child(2){flex-shrink:0}}@media (min-width: 1024px){.x .c1-7m > div:nth-child(2){max-width:50%}}@media (min-width: 1024px){.x .c1-7r{text-align:center}}@media (min-width: 1024px){.x .c1-91{flex-basis:66.66666666666666%}}@media (min-width: 1024px){.x .c1-92{max-width:66.66666666666666%}}@media (min-width: 1024px){.x .c1-ae{font-size:16px}}@media (min-width: 1024px){.x .c1-ap{flex-basis:33.33333333333333%}}@media (min-width: 1024px){.x .c1-aq{max-width:33.33333333333333%}}@media (min-width: 1024px){.x .c1-b5{display:block}}@media (min-width: 1024px){.x .c1-b8{position:absolute}}@media (min-width: 1024px){.x .c1-ba{position:relative}}@media (min-width: 1024px){.x .c1-c2{font-size:12px}}@media (min-width: 1024px){.x .c1-ck{padding-top:8px}}@media (min-width: 1024px){.x .c1-cl{padding-bottom:8px}}@media (min-width: 1024px){.x .c1-cm{padding-left:4px}}@media (min-width: 1024px){.x .c1-cn{padding-right:4px}}@media (min-width: 1024px){.x .c1-cr{flex-basis:0%}}@media (min-width: 1024px){.x .c1-cs{max-width:none}}@media (min-width: 1024px){.x .c1-cu{text-align:left}}@media (min-width: 1024px){.x .c1-d2{text-align:right}}</style>
781<style data-glamor="cxs-lg-sheet">@media (min-width: 1280px){.x .c1-f{font-size:14px}}@media (min-width: 1280px){.x .c1-13{width:1160px}}@media (min-width: 1280px){.x .c1-4r{font-size:13px}}@media (min-width: 1280px){.x .c1-5o{font-size:29px}}@media (min-width: 1280px){.x .c1-67{font-size:20px}}@media (min-width: 1280px){.x .c1-af{font-size:16px}}@media (min-width: 1280px){.x .c1-c3{font-size:12px}}</style>
782<style data-glamor="cxs-xl-sheet">@media (min-width: 1536px){.x .c1-g{font-size:16px}}@media (min-width: 1536px){.x .c1-14{width:1280px}}@media (min-width: 1536px){.x .c1-4s{font-size:14px}}@media (min-width: 1536px){.x .c1-5p{font-size:32px}}@media (min-width: 1536px){.x .c1-68{font-size:22px}}@media (min-width: 1536px){.x .c1-ag{font-size:18px}}</style>
783<style>@keyframes opacity-bounce { 
784      0% {opacity: 0;transform: translateY(100%); } 
785      60% { transform: translateY(-20%); } 
786      100% { opacity: 1; transform: translateY(0); }
787    }</style>
788<style>.gd-ad-flex-parent {
789          animation-name: opacity-bounce; 
790          animation-duration: 800ms; 
791          animation-delay: 400ms; 
792          animation-fill-mode: forwards; 
793          animation-timing-function: ease; 
794          opacity: 0;</style>
795<style id="carousel-stylesheet">.carousel {
796  text-align: center;
797  position: relative;
798  opacity: 0;
799  margin: 0 auto;
800  transition: opacity 0.5s;
801}
802.carousel .carousel-container-inner {
803  margin: 0 auto;
804  position: relative;
805}
806.carousel .carousel-viewport {
807  overflow: hidden;
808  white-space: nowrap;
809  text-align: left;
810}
811.carousel .carousel-arrow-default {
812  border: 3px solid !important;
813  border-radius: 50%;
814  color: rgba(255, 255, 255, 0.9);
815  height: 32px;
816  width: 32px;
817  font-weight: 900;
818  background: rgba(0, 0, 0, 0.15);
819}
820.carousel .carousel-arrow {
821  position: absolute;
822  z-index: 1;
823  bottom: 23px;
824  padding: 0;
825  cursor: pointer;
826  border: none;
827}
828.carousel .carousel-arrow:focus {
829  outline: none;
830}
831.carousel .carousel-arrow:before {
832  font-size: 19px;
833  display: block;
834  margin-top: -2px;
835}
836.carousel .carousel-arrow:disabled {
837  cursor: not-allowed;
838  opacity: 0.5;
839}
840.carousel .carousel-left-arrow {
841  left: 23px;
842}
843.carousel .carousel-right-arrow {
844  right: 23px;
845}
846.carousel .carousel-left-arrow.carousel-arrow-default:before {
847  content: '<';
848  padding-right: 2px;
849}
850.carousel .carousel-right-arrow.carousel-arrow-default:before {
851  content: '>';
852  padding-left: 2px;
853}
854.carousel .carousel-top-arrow {
855  top: 75px;
856}
857.carousel .carousel-bottom-arrow {
858  bottom: 75px;
859}
860.carousel .carousel-top-arrow.carousel-arrow-default:before {
861  content: '\1431';
862  padding-bottom: 2px;
863}
864.carousel .carousel-bottom-arrow.carousel-arrow-default:before {
865  content: '\142F';
866  padding-top: 2px;
867}
868.carousel .carousel-track {
869  list-style: none;
870  padding: 0;
871  margin: 0;
872  touch-action: pan-y pinch-zoom;
873}
874.carousel .carousel-track .carousel-slide {
875  display: inline-block;
876  opacity: 0.7;
877  transition: opacity 0.5s ease-in-out;
878}
879.carousel .carousel-track .carousel-slide > * {
880  display: block;
881  white-space: normal;
882}
883.carousel .carousel-track .carousel-slide.carousel-slide-loading {
884  background: rgba(204, 204, 204, 0.7);
885}
886.carousel .carousel-track .carousel-slide.carousel-slide-fade {
887  position: absolute;
888  left: 50%;
889  transform: translateX(-50%);
890  opacity: 0;
891}
892.carousel .carousel-track .carousel-slide.carousel-slide-selected {
893  opacity: 1;
894  z-index: 1;
895}
896.carousel.loaded {
897  opacity: 1;
898}
899.carousel .carousel-dots {
900  list-style: none;
901  padding: 0;
902  margin: 0;
903  position: absolute;
904  left: 0;
905  right: 0;
906  bottom: -30px;
907  text-align: center;
908}
909.carousel .carousel-dots li {
910  display: inline-block;
911}
912.carousel .carousel-dots button {
913  border: 0;
914  background: transparent;
915  font-size: 1.1em;
916  cursor: pointer;
917  color: #CCC;
918  padding-left: 6px;
919  padding-right: 6px;
920}
921.carousel .carousel-dots button.selected {
922  color: black;
923}
924.carousel .carousel-dots button:focus {
925  outline: none;
926}
927[dir="rtl"] .carousel .carousel-viewport {
928  text-align: right;
929}
930[dir="rtl"] .carousel .carousel-left-arrow {
931  left: unset;
932  right: 23px;
933}
934[dir="rtl"] .carousel .carousel-right-arrow {
935  right: unset;
936  left: 23px;
937}
938[dir="rtl"] .carousel .carousel-left-arrow.carousel-arrow-default:before {
939  padding-left: 2px;
940  padding-right: unset;
941}
942[dir="rtl"] .carousel .carousel-right-arrow.carousel-arrow-default:before {
943  padding-right: 2px;
944  padding-left: unset;
945}</style>
946<style>.page-inner { background-color: rgb(246, 246, 246); min-height: 100vh; }</style>
947<style>@keyframes wavy-shift { 0% { left: 0 } 100% { left: -12px } }</style>
948<script>"use strict";
949
950if ('serviceWorker' in navigator) {
951  window.addEventListener('load', function () {
952    navigator.serviceWorker.register('/sw.js');
953  });
954}
955"use strict";window.dataLayer = window.dataLayer || [], window.gtag = window.gtag || function () {window.dataLayer.push(arguments);}, gtag("consent", "default", {ad_storage: "denied",ad_user_data: "denied",ad_personalization: "denied",analytics_storage: "denied",wait_for_update: 500});</script>
955</head>
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956"6cdf142b-4d11-4b21-986a-91a6270da338" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/education-alternatives" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.856.click,click">EDUCATION ALTERNATIVES</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="93a4cdd9-a9c0-4c2f-9ea6-569ec2f77c0e" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/exams-%26-testing" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.857.click,click">EXAMS &amp; TESTING</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="7d6cc808-9372-4202-9d04-c80f83e91be9" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/fii" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.858.click,click">FII</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="56ed80e0-5d72-4b27-bca7-52f4ab205a4a" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/medical-needs" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.859.click,click">MEDICAL NEEDS</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="10d42a9a-9ac4-4961-96e1-fe0718e50fb5" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/mental-health" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.860.click,click">MENTAL HEALTH</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="3574050f-1611-4a33-a1de-81109d8c3929" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/send" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.861.click,click">SEND</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="65e99f56-dd0e-4f1d-9dde-1f9299d69c50" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/sexual-assault" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.862.click,click">SEXUAL ASSAULT</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMenuLink" target="" data-page="0308da4a-5bd3-4686-b673-d9773dcea6c2" data-edit-interactive="true" aria-labelledby="8bd300f4-da10-4229-97ff-67b129720f3c-nav-834-toggleId" href="/trauma" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.Menu.Link.Default.863.click,click">TRAUMA</a></li></ul></li><li data-ux="ListItemInline" class="x-el x-el-li nav-item c1-1 c1-2 c1-3u c1-3o c1-3v c1-1t c1-3w c1-1u c1-3x c1-3m c1-3t c1-3y c1-b c1-c c1-3z c1-40 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data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.880.click,click">NFIS RESOURCES</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="dd5acafb-9fca-4e84-8777-36a61d9f84ea" data-edit-interactive="true" aria-labelledby="more-835" href="/nfis-surveys" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9
956.Nav.MoreMenu.Link.Nested.881.click,click">NFIS SURVEYS</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="d63a4a5b-ca19-4908-b11d-987445845fa2" data-edit-interactive="true" aria-labelledby="more-835" href="/judgements-and-case-law" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.882.click,click">JUDGEMENTS and CASE LAW</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="6c5409bb-3ebe-4838-8497-d27ab56539a3" data-edit-interactive="true" aria-labelledby="more-835" href="/political-action" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.883.click,click">POLITICAL ACTION</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="9609d0ba-8275-458d-a9ec-371ca5cb65d0" data-edit-interactive="true" aria-labelledby="more-835" href="/systems-%26-services" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.884.click,click">SYSTEMS &amp; SERVICES</a></li></ul></div></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="menu" data-ux="NavMoreMenuLink" data-ignore-close="true" data-edit-interactive="true" aria-labelledby="more-835" data-typography="NavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-4y c1-4v c1-2k c1-4x c1-b c1-1o c1-c c1-46 c1-2c c1-47 c1-d c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Default.885.click,click">AWARENESS</a><ul data-ux="NavListNested" role="menu" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-4z c1-3p c1-3q c1-3r c1-3s c1-4m c1-b c1-c c1-d c1-e c1-f c1-g"><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="f1e5b6e6-174b-40fe-93d2-e7120c4b7ddc" data-edit-interactive="true" aria-labelledby="more-835" href="/bullying" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.886.click,click">BULLYING</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="32f9c5a2-d945-4a95-b627-1bec1d258130" data-edit-interactive="true" aria-labelledby="more-835" href="/attendance" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.887.click,click">ATTENDANCE</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="55e9613c-9757-46d0-9837-3f5e04380ab4" data-edit-interactive="true" aria-labelledby="more-835" href="/autism" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.888.click,click">AUTISM</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="6cdf142b-4d11-4b21-986a-91a6270da338" data-edit-interactive="true" aria-labelledby="more-835" href="/education-alternatives" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.889.click,click">EDUCATION ALTERNATIVES</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="93a4cdd9-a9c0-4c2f
956-9ea6-569ec2f77c0e" data-edit-interactive="true" aria-labelledby="more-835" href="/exams-%26-testing" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.890.click,click">EXAMS &amp; TESTING</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="7d6cc808-9372-4202-9d04-c80f83e91be9" data-edit-interactive="true" aria-labelledby="more-835" href="/fii" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.891.click,click">FII</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="56ed80e0-5d72-4b27-bca7-52f4ab205a4a" data-edit-interactive="true" aria-labelledby="more-835" href="/medical-needs" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.892.click,click">MEDICAL NEEDS</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="10d42a9a-9ac4-4961-96e1-fe0718e50fb5" data-edit-interactive="true" aria-labelledby="more-835" href="/mental-health" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.893.click,click">MENTAL HEALTH</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="3574050f-1611-4a33-a1de-81109d8c3929" data-edit-interactive="true" aria-labelledby="more-835" href="/send" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.894.click,click">SEND</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="65e99f56-dd0e-4f1d-9dde-1f9299d69c50" data-edit-interactive="true" aria-labelledby="more-835" href="/sexual-assault" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.895.click,click">SEXUAL ASSAULT</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="0308da4a-5bd3-4686-b673-d9773dcea6c2" data-edit-interactive="true" aria-labelledby="more-835" href="/trauma" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.896.click,click">TRAUMA</a></li></ul></div></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="menu" data-ux="NavMoreMenuLink" data-ignore-close="true" data-edit-interactive="true" aria-labelledby="more-835" data-typography="NavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-4y c1-4v c1-2k c1-4x c1-b c1-1o c1-c c1-46 c1-2c c1-47 c1-d c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Default.897.click,click">RESEARCH</a><ul data-ux="NavListNested" role="menu" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-4z c1-3p c1-3q c1-3r c1-3s c1-4m c1-b c1-c c1-d c1-e c1-f c1-g"><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="05524273-8de9-4f4c-995c-63b3d46622a1" data-edit-interactive="true" aria-labelledby="more-835" href="/research" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.898.click,click">RESEARCH</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLinkNested" target="" data-page="4af3c807-dd02-4c85-8cf6-9c3dd7c14f80" data-edit-interactive="true" aria-labelledby="more-835" href="/participate-in-research" data-typography="SubNavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4m c1-4n c1-b c1-1o c1-4o c1-46 c1-2c c1-47 c1-4p c1-4q c1-4r c1-4s" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Nested.899.click,click">PARTICIPATE IN RESEARCH</a></li></ul></div></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLink" target="" data-page="0d7f4c49-5f14-4e93-b3da-754fdf8a6398" data-edit-interactive="true" aria-labelledby="more-835" href="/3-asks" data-typography="NavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4v c1-4w c1-4x c1-b c1-1o c1-c c1-46 c1-2c c1-47 c1-d c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Default.900.click,click">3 ASKS</a></li><li data-ux="ListItem" role="menuitem" class="x-el x-el-li c1-1 c1-2 c1-3u c1-2k c1-41 c1-19 c1-b c1-c c1-4l c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavMoreMenuLink" target="" data-page="04a437d9-a886-430e-a770-0efad5528d86" data-edit-interactive="true" aria-labelledby="more-835" href="/faq" data-typography="NavAlpha" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-1t c1-1i c1-4v c1-4w c1-4x c1-b c1-1o c1-c c1-46 c1-2c c1-47 c1-d c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.Nav.MoreMenu.Link.Default.901.click,click">FAQ</a></li></ul></li></ul></nav></div></nav></div><hr aria-hidden="true" role="separator" data-ux="HR" class="x-el x-el-hr c1-1 c1-2 c1-50 c1-51 c1-52 c1-2j c1-2k c1-4 c1-3p c1-3o c1-b c1-c c1-d c1-e c1-f c1-g"/></div></div><div role="navigation" data-ux="NavigationDrawer" id="n-824-navId-mobile" class="x-el x-el-div c1-1 c1-2 c1-53 c1-54 c1-55 c1-4 c1-56 c1-4h c1-57 c1-k c1-58 c1-59 c1-5a c1-5b c1-5c c1-3y c1-5d c1-17 c1-5e c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-s c1-t c1-b c1-c c1-d c1-e c1-f c1-g"><svg viewBox="0 0 24 24" fill="currentColor" width="40px" height="40px" data-ux="CloseIcon" data-edit-interactive="true" data-close="true" class="x-el x-el-svg c1-1 c1-2 c1-5f c1-1t c1-2l c1-1v c1-1w c1-1x c1-1y c1-1i c1-5g c1-5h c1-4e c1-5i c1-5j c1-5k c1-b c1-5l c1-5m c1-5n c1-5o c1-5p"><path fill-rule="evenodd" d="M19.219 5.22a.75.75 0 0 0-1.061 0l-5.939 5.939-5.939-5.94a.75.75 0 1 0-1.061 1.062l5.939 5.939-5.939 5.939a.752.752 0 0 0 0 1.06.752.752 0 0 0 1.061 0l5.939-5.938 5.939 5.939a.75.75 0 1 0 1.061-1.061l-5.939-5.94 5.939-5.938a.75.75 0 0 0 0-1.061"></path></svg></div><div data-ux="Container" id="n-824-navContainerId-mobile" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-4h c1-5q c1-4 c1-5r c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-1j c1-18 c1-5s c1-5e c1-5t c1-b c1-c c1-d c1-e c1-f c1-g"></div><div data-ux="Block" id="n-824-navLinksContentId-mobile" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><ul role="menu" data-ux="NavigationDrawerList" id="n-824-navListId-mobile" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-3o c1-3p c1-3q c1-3r c1-3s c1-19 c1-2d c1-2f c1-2g c1-2e c1-1g c1-1h c1-b c1-c c1-d c1-e c1-f c1-g"><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerLink" target="" data-page="a1cc9135-1ef4-4ea9-9eb2-04414aaf9f97" data-edit-interactive="true" data-close="true" href="/home" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Default.902.click,click"><span>HOME</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerLink" target="" data-page="a04e7732-23ca-4110-b349-b35bb1eca267" data-edit-interactive="true" data-close="true" href="/about-us" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Default.903.click,click"><span>ABOUT US</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><div data-ux="Element" id="bs-7" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="button" aria-haspopup="menu" data-ux="NavigationDrawerLink" data-toggle-ignore="true" id="904" aria-expanded="false" data-edit-interactive="true" href="#" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Dropdown.905.click,click"><span style="pointer-events:none">SUPPORT </span><svg viewBox="0 0 24 24" fill="currentColor" width="16" height="16" data-ux="Icon" class="x-el x-el-svg c1-1 c1-2 c1-1s c1-1t c1-48 c1-49 c1-2l c1-3t c1-69 c1-1c c1-6a c1-b c1-61 c1-64 c1-66 c1-67 c1-68"><path fill-rule="evenodd" d="M19.544 7.236a.773.773 0 0 1-.031 1.06l-7.883 7.743-7.42-7.742a.773.773 0 0 1 0-1.061.699.699 0 0 1 1.017 0l6.433 6.713 6.868-6.745a.698.698 0 0 1 1.016.032"></path></svg></a><ul role="menu" data-ux="NavigationDrawerList" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-3o c1-3p c1-3q c1-3r c1-3s c1-3b c1-b c1-c c1-d c1-e c1-f c1-g"><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="745369e5-ba2e-4066-971b-d753281a0b44" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/families" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.906.click,click"><span>FAMILIES</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLinkActive" target="" data-page="04db9fc9-21f9-46e7-8f33-170d3f4948ed" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/young-people" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-b c1-5u c1-c c1-4t c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Active.907.click,click"><span>YOUNG PEOPLE</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="3b44280c-ff25-4952-80c0-6db9711b8b6e" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/professionals" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.908.click,click"><span>PROFESSIONALS</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="33ac7e47-f381-4529-affd-76b16591f01c" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/countries" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.909.click,click"><span>COUNTRIES</span></a></li></ul></div></div></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><div data-ux="Element" id="bs-8" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="button" aria-haspopup="menu" data-ux="NavigationDrawerLink" data-toggle-ignore="true" id="910" aria-expanded="false" data-edit-interactive="true" href="#" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Dropdown.911.click,click"><span style="pointer-events:none">EMPOWERMENT</span><svg viewBox="0 0 24 24" fill="currentColor" width="16" height="16" data-ux="Icon" class="x-el x-el-svg c1-1 c1-2 c1-1s c1-1t c1-48 c1-49 c1-2l c1-3t c1-69 c1-1c c1-6a c1-b c1-61 c1-64 c1-66 c1-67 c1-68"><path fill-rule="evenodd" d="M19.544 7.236a.773.773 0 0 1-.031 1.06l-7.883 7.743-7.42-7.742a.773.773 0 0 1 0-1.061.699.699 0 0 1 1.017 0l6.433 6.713 6.868-6.745a.698.698 0 0 1 1.016.032"></path></svg></a><ul role="menu" data-ux="NavigationDrawerList" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-3o c1-3p c1-3q c1-3r c1-3s c1-3b c1-b c1-c c1-d c1-e c1-f c1-g"><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="92e48998-439f-41f3-bb6a-72e3537f69c7" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/nfis-resources" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1
956-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.912.click,click"><span>NFIS RESOURCES</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="dd5acafb-9fca-4e84-8777-36a61d9f84ea" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/nfis-surveys" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.913.click,click"><span>NFIS SURVEYS</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="d63a4a5b-ca19-4908-b11d-987445845fa2" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/judgements-and-case-law" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.914.click,click"><span>JUDGEMENTS and CASE LAW</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="6c5409bb-3ebe-4838-8497-d27ab56539a3" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/political-action" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.915.click,click"><span>POLITICAL ACTION</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="9609d0ba-8275-458d-a9ec-371ca5cb65d0" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/systems-%26-services" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.916.click,click"><span>SYSTEMS &amp; SERVICES</span></a></li></ul></div></div></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><div data-ux="Element" id="bs-9" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="button" aria-haspopup="menu" data-ux="NavigationDrawerLink" data-toggle-ignore="true" id="917" aria-expanded="false" data-edit-interactive="true" href="#" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Dropdown.918.click,click"><span style="pointer-events:none">AWARENESS</span><svg viewBox="0 0 24 24" fill="currentColor" width="16" height="16" data-ux="Icon" class="x-el x-el-svg c1-1 c1-2 c1-1s c1-1t c1-48 c1-49 c1-2l c1-3t c1-69 c1-1c c1-6a c1-b c1-61 c1-64 c1-66 c1-67 c1-68"><path fill-rule="evenodd" d="M19.544 7.236a.773.773 0 0 1-.031 1.06l-7.883 7.743-7.42-7.742a.773.773 0 0 1 0-1.061.699.699 0 0 1 1.017 0l6.433 6.713 6.868-6.745a.698.698 0 0 1 1.016.032"></path></svg></a><ul role="menu" data-ux="NavigationDrawerList" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-3o c1-3p c1-3q c1-3r c1-3s c1-3b c1-b c1-c c1-d c1-e c1-f c1-g"><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="f1e5b6e6-174b-40fe-93d2-e7120c4b7ddc" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/bullying" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.919.click,click"><span>BULLYING</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="32f9c5a2-d945-4a95-b627-1bec1d258130" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/attendance" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.920.click,click"><span>ATTENDANCE</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="55e9613c-9757-46d0-9837-3f5e04380ab4" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/autism" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.921.click,click"><span>AUTISM</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="6cdf142b-4d11-4b21-986a-91a6270da338" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/education-alternatives" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.922.click,click"><span>EDUCATION ALTERNATIVES</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="93a4cdd9-a9c0-4c2f
956-9ea6-569ec2f77c0e" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/exams-%26-testing" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.923.click,click"><span>EXAMS &amp; TESTING</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="7d6cc808-9372-4202-9d04-c80f83e91be9" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/fii" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.924.click,click"><span>FII</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="56ed80e0-5d72-4b27-bca7-52f4ab205a4a" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/medical-needs" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.925.click,click"><span>MEDICAL NEEDS</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="10d42a9a-9ac4-4961-96e1-fe0718e50fb5" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/mental-health" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.926.click,click"><span>MENTAL HEALTH</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="3574050f-1611-4a33-a1de-81109d8c3929" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/send" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.927.click,click"><span>SEND</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="65e99f56-dd0e-4f1d-9dde-1f9299d69c50" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/sexual-assault" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.928.click,click"><span>SEXUAL ASSAULT</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="0308da4a-5bd3-4686-b673-d9773dcea6c2" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/trauma" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.929.click,click"><span>TRAUMA</span></a></li></ul></div></div></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><div data-ux="Element" id="bs-10" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="" role="button" aria-haspopup="menu" data-ux="NavigationDrawerLink" data-toggle-ignore="true" id="930" aria-expanded="false" data-edit-interactive="true" href="#" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Dropdown.931.click,click"><span style="pointer-events:none">RESEARCH</span><svg viewBox="0 0 24 24" fill="currentColor" width="16" height="16" data-ux="Icon" class="x-el x-el-svg c1-1 c1-2 c1-1s c1-1t c1-48 c1-49 c1-2l c1-3t c1-69 c1-1c c1-6a c1-b c1-61 c1-64 c1-66 c1-67 c1-68"><path fill-rule="evenodd" d="M19.544 7.236a.773.773 0 0 1-.031 1.06l-7.883 7.743-7.42-7.742a.773.773 0 0 1 0-1.061.699.699 0 0 1 1.017 0l6.433 6.713 6.868-6.745a.698.698 0 0 1 1.016.032"></path></svg></a><ul role="menu" data-ux="NavigationDrawerList" class="x-el x-el-ul c1-1 c1-2 c1-2j c1-2k c1-3o c1-3p c1-3q c1-3r c1-3s c1-3b c1-b c1-c c1-d c1-e c1-f c1-g"><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="05524273-8de9-4f4c-995c-63b3d46622a1" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/research" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.932.click,click"><span>RESEARCH</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-6b c1-5x c1-b c1-c c1-4l c1-5y c1-6c c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerSubLink" target="" data-page="4af3c807-dd02-4c85-8cf6-9c3dd7c14f80" data-edit-interactive="true" data-close="true" data-aid="MOBILE_NAV_SUBLINK" href="/participate-in-research" data-typography="SubNavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-41 c1-1i c1-6d c1-6e c1-6f c1-t c1-18 c1-5z c1-60 c1-46 c1-b c1-5u c1-c c1-62 c1-63 c1-d c1-65 c1-e c1-f c1-g" data-tccl="ux2.HEADER.header9.NavigationDrawer.Sub.Link.Default.933.click,click"><span>PARTICIPATE IN RESEARCH</span></a></li></ul></div></div></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerLink" target="" data-page="0d7f4c49-5f14-4e93-b3da-754fdf8a6398" data-edit-interactive="true" data-close="true" href="/3-asks" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Default.934.click,click"><span>3 ASKS</span></a></li><li role="menuitem" data-ux="NavigationDrawerListItem" class="x-el x-el-li c1-1 c1-2 c1-5u c1-2k c1-41 c1-5v c1-5w c1-5x c1-b c1-c c1-4l c1-5y c1-d c1-e c1-f c1-g"><a rel="" role="link" aria-haspopup="false" data-ux="NavigationDrawerLink" target="" data-page="04a437d9-a886-430e-a770-0efad5528d86" data-edit-interactive="true" data-close="true" href="/faq" data-typography="NavBeta" class="x-el x-el-a c1-1 c1-2 c1-1f c1-1g c1-1h c1-17 c1-1i c1-v c1-w c1-s c1-t c1-18 c1-5z c1-60 c1-b c1-5f c1-61 c1-46 c1-62 c1-63 c1-64 c1-65 c1-66 c1-67 c1-68" data-tccl="ux2.HEADER.header9.NavigationDrawer.Default.Link.Default.935.click,click"><span>FAQ</span></a></li></ul><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-41 c1-d c1-15 c1-e c1-f c1-g"></div></div></div></div></section>  </div></div></div><div id="7fb38ed6-704d-499e-82ac-9c920309c35e" class="widget widget-content widget-content-content-5"><div data-ux="WidgetBanner" role="region" id="7fb38ed6-704d-499e-82ac-9c920309c35e" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <div role="img" data-aid="BACKGROUND_IMAGE_RENDERED" aria-label="" data-ux="Backgroun
956d" dataAid="CONTENT_BACKGROUND_IMAGE_RENDERED" class="x-el x-el-div c1-1 c1-2 c1-6g c1-6h c1-6i c1-6j c1-6k c1-b c1-c c1-6l c1-6m c1-6n c1-6o c1-6p c1-6q c1-6r c1-6s c1-6t c1-6u c1-6v c1-6w c1-6x c1-6y c1-6z c1-70 c1-71 c1-72 c1-73 c1-74 c1-75 c1-d c1-e c1-f c1-g"><section data-ux="SectionBanner" class="x-el x-el-section c1-1 c1-2 c1-2p c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="CardBanner" class="x-el x-el-div x-el c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-17 c1-18 c1-21 c1-5e c1-76 c1-77 c1-78 c1-b c1-c c1-x c1-d c1-y c1-79 c1-7a c1-7b c1-7c c1-7d c1-7e c1-7f c1-7g c1-7h c1-7i c1-7j c1-7k c1-7l c1-7m c1-e c1-13 c1-f c1-14 c1-g"></div></div></section></div>  </div></div></div><div id="a0740e68-3af8-4201-9355-19c89f0a6771" class="widget widget-content widget-content-content-1"><div data-ux="Widget" role="region" id="a0740e68-3af8-4201-9355-19c89f0a6771" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><h1 role="heading" aria-level="1" data-ux="SectionHeading" data-aid="CONTENT_SECTION_TITLE_RENDERED" data-promoted-from="2" data-order="1" data-typography="HeadingGamma" class="x-el x-el-h1 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">FOR YOUNG PEOPLE FINDING SCHOOL/COLLEGE DIFFICULT</span></div></h1><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-2k c1-8l c1-19 c1-21 c1-b c1-c c1-8m c1-8n c1-8o c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-2f c1-4a c1-8t c1-8u c1-b c1-c c1-8v c1-8w c1-8x c1-8y c1-8z c1-90 c1-d c1-91 c1-92 c1-e c1-f c1-g"><div data-ux="ContentBasic" id="2b27a5ff-803f-4143-a6bb-5362f213c8ab" class="x-el x-el-div x-el c1-1 c1-2 c1-17 c1-5e c1-4 c1-93 c1-94 c1-19 c1-95 c1-8u c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b c1-61 c1-46 c1-98 c1-64 c1-66 c1-67 c1-68">PLEASE KNOW YOU ARE NOT ALONE</h4><div data-ux="ContentText" alignment="left" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-8q c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Many children and young people find it really difficult and frustrating when they find it hard or impossible to go to school or college. &nbsp;You most definitely are not alone and there is lots of useful information which can help you to find the best ways to help support yourself with this.</span></p></div></div><div data-ux="ContentBasic" id="99855817-0aca-4373-bbd4-7f441aaaf630" class="x-el x-el-div x-el c1-1 c1-2 c1-17 c1-5e c1-4 c1-93 c1-94 c1-19 c1-95 c1-8u c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b c1-61 c1-46 c1-98 c1-64 c1-66 c1-67 c1-68">LOOK AFTER YOURSELF</h4><div data-ux="ContentText" alignment="left" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-8q c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">The most important thing to know is that by making some very small changes, you can feel a bit better and more able to cope with things which may seem very difficult at the moment. These things may not cost much money and won’t take up much of your time either. &nbsp;There may be times when you just can’t face things but mostly, after a bit of perseverance you will find you are able to keep trying these things and feeling better too!</span></p></div></div><div data-ux="ContentBasic" id="273e62d4-4bcb-4d0c-9736-89b46536d193" class="x-el x-el-div x-el c1-1 c1-2 c1-17 c1-5e c1-4 c1-93 c1-94 c1-19 c1-95 c1-8u c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b c1-61 c1-46 c1-98 c1-64 c1-66 c1-67 c1-68">
956KNOWLEDGE IS POWER</h4><div data-ux="ContentText" alignment="left" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-8q c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Depending on where you live, how old you are and what your own environment is, we aim to help you (and parents/carers and schools) to find appropriate resources and information to understand a bit more about how your thoughts and beliefs create feelings which then lead to particular behaviours (including avoidance in some cases) and we &nbsp;hope you will find &nbsp;information about why you may be finding your school or college environment difficult but also support and resources to help you to &nbsp;move forward to a place which is not so &nbsp;distressing for you.</span></p></div></div><div data-ux="ContentBasic" id="d6548697-b2be-422a-99fa-f7e19644aa1e" class="x-el x-el-div x-el c1-1 c1-2 c1-17 c1-5e c1-4 c1-93 c1-94 c1-19 c1-95 c1-8u c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentHeading" data-aid="CONTENT_HEADLINE4_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b c1-61 c1-46 c1-98 c1-64 c1-66 c1-67 c1-68">OPEN UP TO PARENTS OR SOMEONE YOU TRUST IN SCHOOL</h4><div data-ux="ContentText" alignment="left" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-8q c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">We understand it is very hard to start a conversation about how you are feeling sometimes as you may be worried about the reaction you will get. &nbsp;You may be surprised to know that your parent/carer or teacher may already have an idea that you are finding things difficult and it may be an easy conversation to have. &nbsp;
956If you find face to face conversations hard you could think of other ways of letting them know for example sending a text or writing on a piece of paper and leaving it somewhere easy to find. &nbsp;Parents will usually have your best interests at heart and care very much about how you’re feeling, sometimes we make wrong choices and you may think we don’t care about how you feel or how hard you are finding things. &nbsp;If this is the case it may also be useful to speak to another trusted adult and let them know about this website so they can come and look at the resources for parents and schools.&nbsp;</span></p></div></div><div data-ux="ContentBasic" id="7de68898-095c-4e1b-b4ca-52ec2ab59614" class="x-el x-el-div x-el c1-1 c1-2 c1-17 c1-5e c1-4 c1-93 c1-94 c1-19 c1-95 c1-8u c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentText" alignment="left" data-aid="CONTENT_DESCRIPTION6_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-8q c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-ac c1-ad c1-ae c1-af c1-ag"><br></span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-ac c1-ad c1-ae c1-af c1-ag"><br></span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-ac c1-ad c1-ae c1-af c1-ag"><br></span></p></div></div></div></div></div></section>  </div></div></div><div id="f13eb48e-22d2-4c27-9365-2fee15f209db" class="widget widget-content widget-content-content-2"><div data-ux="Widget" role="region" id="f13eb48e-22d2-4c27-9365-2fee15f209db" class="x-el x-el-div x-el c1-1 c1-2 c1-ah c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-ah c1-ai c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="CONTENT_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-aj c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">TOP TIPS IF YOU FEEL OVERWHELMED OR ANXIOUS</span></div></h2><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentCardWrapperImage" class="x-el x-el-div c1-1 c1-2 c1-1t c1-q c1-r c1-20 c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><img data-lazyimg="true" data-srclazy="//img1.wsimg.com/isteam/stock/3705/:/rs=w:388,h:194,cg:true,m/cr=w:388,h:194" src="data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" srcSet="//img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 451w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 768w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1024w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1280w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1536w" sizes="(min-width: 451px) and (max-width: 767px) 767px, (min-width: 768px) and (max-width: 1023px) 1023px, (min-width: 1024px) and (max-width: 1279px) 1279px, (min-width: 1280px) and (max-width: 1535px) 1535px, (min-width: 1536px) 1536px" data-srcsetlazy="//img1.wsimg.com/isteam/stock/3705/:/rs=w:388,h:194,cg:true,m/cr=w:388,h:194, //img1.wsimg.com/isteam/stock/3705/:/rs=w:776,h:388,cg:true,m/cr=w:776,h:388 2x, //img1.wsimg.com/isteam/stock/3705/:/rs=w:1164,h:582,cg:true,m/cr=w:1164,h:582 3x" data-ux="Image" data-aid="CONTENT_IMAGE1_RENDERED" class="x-el x-el-img c1-1 c1-2 c1-4 c1-u c1-q c1-r c1-2j c1-2k c1-2l c1-ar c1-b c1-c c1-as c1-d c1-e c1-f c1-g"/></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-8q c1-b c1-c c1-46 c1-at c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Try hard to open up about your feelings and thoughts to someone you trust (if you feel unable to do this currently have a look at our list of other organisations who are there to listen and who may have really good ideas or suggestions) You may feel it is easier to hide your feelings away and ignore them, but this won’t help in the long run and nothing will change.</span></p></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
956c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentCardWrapperImage" class="x-el x-el-div c1-1 c1-2 c1-1t c1-q c1-r c1-20 c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><img data-lazyimg="true" data-srclazy="//img1.wsimg.com/isteam/stock/932/:/rs=w:388,h:194,cg:true,m/cr=w:388,h:194" src="data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" srcSet="//img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 451w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 768w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1024w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1280w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1536w" sizes="(min-width: 451px) and (max-width: 767px) 767px, (min-width: 768px) and (max-width: 1023px) 1023px, (min-width: 1024px) and (max-width: 1279px) 1279px, (min-width: 1280px) and (max-width: 1535px) 1535px, (min-width: 1536px) 1536px" data-srcsetlazy="//img1.wsimg.com/isteam/stock/932/:/rs=w:388,h:194,cg:true,m/cr=w:388,h:194, //img1.wsimg.com/isteam/stock/932/:/rs=w:776,h:388,cg:true,m/cr=w:776,h:388 2x, //img1.wsimg.com/isteam/stock/932/:/rs=w:1164,h:582,cg:true,m/cr=w:1164,h:582 3x" data-ux="Image" data-aid="CONTENT_IMAGE2_RENDERED" class="x-el x-el-img c1-1 c1-2 c1-4 c1-u c1-q c1-r c1-2j c1-2k c1-2l c1-ar c1-b c1-c c1-as c1-d c1-e c1-f c1-g"/></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-8q c1-b c1-c c1-46 c1-at c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">If you are worried about a particular event or situation it could really help to discu
956ss this with the trusted adult too (or other organisation)</span></p></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentCardWrapperImage" class="x-el x-el-div c1-1 c1-2 c1-1t c1-q c1-r c1-20 c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><img data-lazyimg="true" data-srclazy="//img1.wsimg.com/isteam/stock/1039/:/cr=t:20.67%25,l:0%25,w:98.04%25,h:73.53%25/rs=w:388,h:194,cg:true,m" src="data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" srcSet="//img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 451w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 768w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1024w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1280w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1536w" sizes="(min-width: 451px) and (max-width: 767px) 767px, (min-width: 768px) and (max-width: 1023px) 1023px, (min-width: 1024px) and (max-width: 1279px) 1279px, (min-width: 1280px) and (max-width: 1535px) 1535px, (min-width: 1536px) 1536px" data-srcsetlazy="//img1.wsimg.com/isteam/stock/1039/:/cr=t:20.67%25,l:0%25,w:98.04%25,h:73.53%25/rs=w:388,h:194,cg:true,m, //img1.wsimg.com/isteam/stock/1039/:/cr=t:20.67%25,l:0%25,w:98.04%25,h:73.53%25/rs=w:776,h:388,cg:true,m 2x, //img1.wsimg.com/isteam/stock/1039/:/cr=t:20.67%25,l:0%25,w:98.04%25,h:73.53%25/rs=w:1164,h:582,cg:true,m 3x" data-ux="Image" data-aid="CONTENT_IMAGE3_RENDERED" class="x-el x-el-img c1-1 c1-2 c1-4 c1-u c1-q c1-r c1-2j c1-2k c1-2l c1-ar c1-b c1-c c1-au c1-d c1-e c1-f c1-g"/></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-8q c1-b c1-c c1-46 c1-at c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Try to remember activities you have used in the past when you’ve felt overwhelmed or anxious (things which help to distract you or calm you down such as walking, reading, listening to music, having a bath, exercise etc.) and make a list to refer back to if you need to.</span></p></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentCardWrapperImage" class="x-el x-el-div c1-1 c1-2 c1-1t c1-q c1-r c1-20 c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><img data-lazyimg="true" data-srclazy="//img1.wsimg.com/isteam/stock/79981/:/cr=t:0%25,l:0%25,w:100%25,h:68.82%25/rs=w:388,h:194,cg:true" src="data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" srcSet="//img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 451w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 768w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1024w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1280w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1536w" sizes="(min-width: 451px) and (max-width: 767px) 767px, (min-width: 768px) and (max-width: 1023px) 1023px, (min-width: 1024px) and (max-width: 1279px) 1279px, (min-width: 1280px) and (max-width: 1535px) 1535px, (min-width: 1536px) 1536px" data-srcsetlazy="//img1.wsimg.com/isteam/stock/79981/:/cr=t:0%25,l:0%25,w:100%25,h:68.82%25/rs=w:388,h:194,cg:true, //img1.wsimg.com/isteam/stock/79981/:/cr=t:0%25,l:0%25,w:100%25,h:68.82%25/rs=w:776,h:388,cg:true 2x, //img1.wsimg.com/isteam/stock/79981/:/cr=t:0%25,l:0%25,w:100%25,h:68.82%25/rs=w:1164,h:582,cg:true 3x" data-ux="Image" class="x-el x-el-img c1-1 c1-2 c1-4 c1-u c1-q c1-r c1-2j c1-2k c1-2l c1-ar c1-b c1-c c1-au c1-d c1-e c1-f c1-g"/></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-8q c1-b c1-c c1-46 c1-at c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">It’s really important to take care of your sleeping routine and your diet. &nbsp;Both of these have a big impact on keeping your mental health positive which will lead to less anxious feelings and low mood. Exercise is also proven to have a really positive impact on raising your mood. &nbsp;Even a short dog walk is better than doing nothing.</span></p></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
956c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="ContentCardWrapperImage" class="x-el x-el-div c1-1 c1-2 c1-1t c1-q c1-r c1-20 c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><img data-lazyimg="true" data-srclazy="//img1.wsimg.com/isteam/stock/2854/:/cr=t:0%25,l:0%25,w:100%25,h:75%25/rs=w:388,h:194,cg:true" src="data:image/gif;base64,R0lGODlhAQABAAD/ACwAAAAAAQABAAACADs=" srcSet="//img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 451w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 768w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1024w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1280w, //img1.wsimg.com/isteam/ip/static/transparent_placeholder.png/:/rs=w:388,h:194,cg:true,m,i:true/qt=q:1/ll=n:true 1536w" sizes="(min-width: 451px) and (max-width: 767px) 767px, (min-width: 768px) and (max-width: 1023px) 1023px, (min-width: 1024px) and (max-width: 1279px) 1279px, (min-width: 1280px) and (max-width: 1535px) 1535px, (min-width: 1536px) 1536px" data-srcsetlazy="//img1.wsimg.com/isteam/stock/2854/:/cr=t:0%25,l:0%25,w:100%25,h:75%25/rs=w:388,h:194,cg:true, //img1.wsimg.com/isteam/stock/2854/:/cr=t:0%25,l:0%25,w:100%25,h:75%25/rs=w:776,h:388,cg:true 2x, //img1.wsimg.com/isteam/stock/2854/:/cr=t:0%25,l:0%25,w:100%25,h:75%25/rs=w:1164,h:582,cg:true 3x" data-ux="Image" class="x-el x-el-img c1-1 c1-2 c1-4 c1-u c1-q c1-r c1-2j c1-2k c1-2l c1-ar c1-b c1-c c1-au c1-d c1-e c1-f c1-g"/></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION5_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-8q c1-b c1-c c1-46 c1-at c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Doing more of the things which you enjoy also gives you a boost of confidence and releases endorphins (happy hormones). &nbsp;It may be that you haven’t felt like doing too much recently but it’s important to know that by trying to do little and often you will remember how much you enjoy them and notice how it helps to give you a lift.</span></p></div></div></div></div></div></section>  </div></div></div><div id="38a0c59d-4269-4c7c-a897-ab24e4c9c5f6" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="38a0c59d-4269-4c7c-a897-ab24e4c9c5f6" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">STRESS ON THE BRAIN</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
956c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/fhI9KLwfpbM?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="978dcf19-965a-4677-9402-5978b6ecb212" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="978dcf19-965a-4677-9402-5978b6ecb212" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-3 c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-b3 c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">TEENAGE GIRLS TALK ABOUT ANXIETY</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/ZoSeJntYT8U?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="d8c72de1-ac0c-4e41-9fce-e0a2d7ded880" class="widget widget-content widget-content-content-2"><div data-ux="Widget" role="region" id="d8c72de1-ac0c-4e41-9fce-e0a2d7ded880" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="CONTENT_SECTION_TIT
956LE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">Sources of Support</span></div></h2><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Childline</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Childline</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Childline</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">You can contact Childline about anything.&nbsp;Whatever your worry, it's better out than in. We're here to support you and help you find ways to cope.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">There are lots of different ways to get in touch and you can also get help from other young people through our site.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN1_RENDERED" href="https://www.childline.org.uk/get-support/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.936.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Go to CHILDLINE</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Kooth</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Childline</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Childline</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">
956Free, safe and anonymous online support for young people</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Chat to friendly counsellors</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Read articles written by young people</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Get support from the Kooth community</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Write in a daily journal</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN2_RENDERED" href="https://www.kooth.com" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.937.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Go to KOOTH</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">STEM 4</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Childline</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Young Minds</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Stem4 is a teenage mental health charity aimed at improving teenage mental health by stemming commonly occurring mental health issues at an early stage.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN3_RENDERED" href="https://stem4.org.uk" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.938.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Go to STEM 4</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE4_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Young Minds</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Young Minds</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Young Minds</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Young Minds have 4 aims</span></p><p style="margin:0"><ul>
957  <li class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Foster innovation to meet the needs of vulnerable and excluded children and young people.</li>
958  <li class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Promote good mental health</li>
959  <li class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Champion the voices of young people and parents to influence mental health policy and practice.</li>
960  <li class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">&nbsp;Inspire excellence to achieve transformed, integrated services.</li>
961</ul></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><br></span></p><p style="margin:0"><ul>
962  <li class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><strong class="x-el x-el-span c1-1d c1-1e c1-b c1-a7 c1-1s c1-4t c1-a8">YOUNG MINDS CRISIS MESSENGER </strong>&nbsp;a free, 24/7 crisis support service across the UK. If you're a y
962oung person &amp; need urgent support with your Mental Health, text YM to 85258. <a class="x-el x-el-a c1-1d c1-1e c1-ab c1-1g c1-1h c1-29 c1-1i c1-7s c1-b c1-br c1-1p c1-bs c1-bt" class="x-el x-el-a c1-1d c1-1e c1-ab c1-1g c1-1h c1-29 c1-1i c1-7s c1-b c1-br c1-1p c1-bs c1-bt" href="https://bit.ly/crisisMH?fbclid=IwAR3ZVMCgjdOBqZJOJQO5Pqe7FXzEKTaRIdlA1-v5vXkjMS--l8-sP9aMiFg" rel="noopener nofollow" target="_blank">http://bit.ly/crisisMH</a></li>
963</ul></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN4_RENDERED" href="https://youngminds.org.uk/find-help/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.941.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit Young Minds</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE5_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">On My Mind</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Young Minds</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">On My Mind</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION5_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">On My Mind aims to empower young people to make informed choices about the mental health support they want, the treatments they receive and the outcomes they desire.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><br></span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">It contains information, advice and resources to help young people support their own mental health,</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN5_RENDERED" href="https://www.annafreud.org/on-my-mind/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.942.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit On My Mind</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
963c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE6_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">The Mix</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Young Minds</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">On My Mind</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION6_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">The Mix is for you whether you’re 13, 25, or any age in between. They take on the embarrassing problems, weird questions, and please-don’t-make-me-say-it-out-loud thoughts you have.&nbsp;</span></p><p style="margin:0"><span>They give you the information and support you need to deal with it all.&nbsp;</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">They connect you to experts and your peers who’ll give you the support and tools you need to take on any challenge you’re facing</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN6_RENDERED" href="https://www.themix.org.uk" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.943.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit The Mix</a></div></div></div></div></div></section>  </div></div></div><div id="e3e9efab-1686-4bd7-a704-2310f2edc436" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="e3e9efab-1686-4bd7-a704-2310f2edc436" class="x-el x-el-div x-el c1-1 c1-2 c1-ah c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-ah c1-ai c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-aj c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p">
963<span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">WE ALL HAVE MENTAL HEALTH</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/DxIDKZHW3-E?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="928e10dc-6819-42c3-9435-d8205bf67221" class="widget widget-content widget-content-content-2"><div data-ux="Widget" role="region" id="928e10dc-6819-42c3-9435-d8205bf67221" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">B-EAT</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Youth Access</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Youth Access</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>Eating Disorders Association – BEAT<br>
964Information and help on all aspects of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder and related eating disorders.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN1_RENDERED" href="http://www.b-eat.co.uk/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.944.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit B-EAT</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
964c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Youth Access</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Youth Access</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Youth Access</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">An umbrella organisation for charities offering counselling, advice or information services to young people, including a page to help you find local services</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN2_RENDERED" href="http://www.youthaccess.org.uk/servi…/find-your-local-service" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.945.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit Youth Access</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Harmless</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Youth Access</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Selfharm UK</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>A user led organisation that provides a range of services about self-harm including support, information, training and consultancy to people who self-harm, the
964ir friends and families and professionals.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN3_RENDERED" href="http://www.harmless.org.uk/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.946.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit Harmless</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE4_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Selfharm UK</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Selfharm UK</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Selfharm UK</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>SelfharmUK is a project dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN4_RENDERED" href="https://www.selfharm.co.uk/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.947.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit SELF HARM</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE5_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Papyrus</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Selfharm UK</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Papyrus</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION5_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">A charity dedicated to the prevention of youth suicide.&nbsp;</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Specialist telephone service staffed by trained professionals who give non-judgemental support, practical advice and information to children, teenager
964s and young people who are worried about how they are feeling</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><br></span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN5_RENDERED" href="https://www.papyrus-uk.org/" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.948.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit PAPYRUS</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE6_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Rethink</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">Selfharm UK</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Papyrus</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION6_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Whether you are experiencing mental health issues, you are worried about someone else, or you are interested in how to stay mentally healthy, there are lots of different ways you can look after your mental health and find support.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><br></span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN6_RENDERED" href="https://www.rethink.org/living-with-mental-illness/young-people?fbclid=IwAR0pVVdn5XClC7R4WkS12xUf95rkNxafm9SY7vNJ0wUD0hDq-opeA-bagDM" target="_blank" data-tccl="ux2.CONTENT.content2.Content.Card.Button.Secondary.949.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit RETHINK</a></div></div></div></div></div></section>  </div></div></div><div id="7670cad0-a207-4678-8dd3-a7573fe2e1ce" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="7670cad0-a207-4678-8dd3-a7573fe2e1ce" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-3 c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TIT
964LE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-b3 c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">TALKING MENTAL HEALTH</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/nCrjevx3-Js?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="f671d479-2d47-495f-8cfe-c3200a6619cd" class="widget widget-content widget-content-content-3"><div data-ux="Widget" role="region" id="f671d479-2d47-495f-8cfe-c3200a6619cd" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">HEADMEDS</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">LawStuff (England)</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">LawStuff (England)</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">HeadMeds gives young people in the United Kingdom <strong class="x-el x-el-span c1-1d c1-1e c1-b c1-a7 c1-1s c1-4t c1-a8">general</strong> information about medication. HeadMeds does <strong class="x-el x-el-span c1-1d c1-1e c1-b c1-a7 c1-1s c1-4t c1-a8">not</strong> give you medical advice. Please talk to your Doctor or anyone else who is supporting you about your own situation because everyone is different.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN1_RENDERED" href="https://www.headmeds.org.uk/medications" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.950.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT HEADMEDS</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
964c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">LawStuff (England)</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">LawStuff (England)</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">LawStuff (England)</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>LawStuff provides free legal information to children and young people.</span></p><p style="margin:0"><span>LawStuff is run by Coram Children’s Legal Centre, which provides more detailed information both over the phone and online.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN2_RENDERED" href="https://lawstuff.org.uk" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.951.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit LAWSTUFF</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Princes Trust</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">LawStuff (England)</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Winston&#x27;s Wish</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Many of the young people the Princes Trust help are in, or leaving, care, facing issues such as homelessness or mental health issues, or have been in trouble with the law.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Princes Trust gives young people the practical and financial support they need to stabilise their lives. We help them develop key skills while boosting their confidence and motivation so they can continue to dream big.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN3_RENDERED" href="https://www.princes-trust.org.uk/help-for-young-people" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.952.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit Princes Trust</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
964c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE4_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Winston&#x27;s Wish</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">Winston&#x27;s Wish</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g"><strong class="x-el x-el-span c1-1d c1-1e c1-b c1-a7 c1-1s c1-4t c1-a8">Help 2 Make Sense</strong> is an online tool brought to you by Winston’s Wish. It aims to help young people who have experienced the death of a loved one come to terms with their loss.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">We know how beneficial it can be to learn that you are not alone. That you are not the only young person going through this.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN4_RENDERED" href="http://help2makesense.org" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.953.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit H2MS</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE5_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION5_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Growing up is not easy, and sometimes it's hard to cope with whatever life throws at you.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">You can be referred to CHILD &amp; ADOLESCENT MENTAL HEALTH SERVICES by your parents, teacher, social worker or GP.&nbsp;</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">If you're old enough (over the age of 16), you can refer yourself.</sp
964an></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN5_RENDERED" href="https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/camhs-information-for-children-and-young-people/" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.954.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Find out more</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE6_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Young Stonewall</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">NHS - GUIDE to CAMHS</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION6_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Young Stonewall are here to let all young lesbian, gay, bi and trans&nbsp;people -&nbsp;as well as those who are questioning -&nbsp;here and abroad, know they're not alone. We want to empower all young people, regardless of their sexual orientation or gender identity, to campaign for equality and fair treatment for LGBTQ people, and against discrimination.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN6_RENDERED" href="https://www.youngstonewall.org.uk" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.955.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT YOUNG STONEWALL</a></div></div></div></div></div></section>  </div></div></div><div id="4772b0fa-c14c-4f7b-a283-7a1a6dbf6998" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="4772b0fa-c14c-4f7b-a283-7a1a6dbf6998" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-3 c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TIT
964LE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-b3 c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">ANXIETY EXPLAINED - CHILDREN</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/FfSbWc3O_5M?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="705b4ff3-5247-4b7d-9dc4-ec431485ad71" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="705b4ff3-5247-4b7d-9dc4-ec431485ad71" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">ANXIETY EXPLAINED - TEENS</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/rpolpKTWrp4?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="5cdabd2f-851e-4137-902c-2d1d0f749914" class="widget widget-content widget-content-content-3"><div data-ux="Widget" role="region" id="5cdabd2f-851e-4137-902c-2d1d0f749914" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-3 c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
964c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">SPECTRUM GAMING</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>Spectrum Gaming is an online community for autistic young people which has three main intended outcomes:<br>
965&nbsp;</span></p><p style="margin:0"><span>1) Building Friendships<br>
966&nbsp;</span></p><p style="margin:0"><span>2) Increasing Self-Acceptance <br>
967&nbsp;</span></p><p style="margin:0"><span>3) Advocacy&nbsp;</span></p><p style="margin:0"><span><br></span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN1_RENDERED" href="https://www.spectrumgaming.net" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.956.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit spectrum gaming</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>If you are a young person after some advice and resources, or looking for how to connect with other young carers, you are in the right place.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN2_RENDERED" href="https://www.childrenssociety.org.uk/youngcarer/help-for-young-people" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.957.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT TCS</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
967c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Rise Above</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">The Children&#x27;s Society - Support for Young Carers</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">Rise Above</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>Rise Above is a new website developed by Public Health England to boost resilience among 11-16 year olds by teaching them the skills needed to make better decisions in ‘risky’ situations such as smoking, drugs, drinking, relationships and sex.</span></p><p style="margin:0"><span><br></span></p><p style="margin:0"><span>This link takes you to the MIND page which features a range of films about different aspects of mental wellbeing</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN3_RENDERED" href="https://riseabove.org.uk/topic/my-mind/" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.958.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit RISE ABOVE</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE4_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">No Panic</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">Samaritans</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">Rise Above</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION4_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Advice and information about anxiety</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN4_RENDERED" href="https://www.nopanic.org.uk/no-panic-youth-hub/" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.959.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT NO PANIC</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
967c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE5_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Doc Ready</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">Samaritans</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">Samaritans</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION5_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Doc Ready is a digital tool that helps young people to prepare and make the most out of mental health related GP visits. It helps young people to know what to expect during a GP consultation, plan what to say and record the outcomes of their appointments.&nbsp;</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN5_RENDERED" href="https://www.docready.org/#/home" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.960.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT DOC READY</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE6_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Samaritans</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-64 c1-ba c1-66 c1-67 c1-68">Samaritans</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-1o c1-bb c1-64 c1-66 c1-67 c1-68">Samaritans</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION6_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-3u c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>Anyone can contact Samaritans, no matter how old you are.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN6_RENDERED" href="https://www.samaritans.org/how-we-can-help/schools/young-people/" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.961.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT SAMARITANS</a></div></div></div></div></div></section>  </div></div></div><div id="58159866-ed00-40a3-9aa2-90fb112e6f8a" class="widget widget-content widget-content-content-3"><div data-ux="Widget" role="region" id="58159866-ed00-40a3-9aa2-90fb112e6f8a" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="ContentCards" class="x-el x-el-div x-el c1-1 c1-2 c1-20 c1-21 c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r 
967c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE1_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION1_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>Get in touch if you are having problems in care, leaving care&nbsp;or living away from home.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN1_RENDERED" href="https://coramvoice.org.uk/young-peoples-zone" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.962.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">VISIT CORAM VOICE</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE2_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">Students Against Depression</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION2_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><div style="margin:0">
967<h3 class="x-el x-el-h4 c1-7v c1-7w c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b c1-61 c1-46 c1-98 c1-64 c1-66 c1-67 c1-68"><br></h3></div><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">A website by students, for students.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">1 in 4 of us will experience some kind of mental health problem in our lifetime. 1 in 10 will experience depression, or anxiety with depression, in any one year. This statistic holds true for students and young people, who are at even greater risk than the general population. Depression is one of the biggest dangers facing young people today – suicide is the biggest killer of young men under 35 in the UK.</span></p><p style="margin:0"><span class="x-el x-el-span c1-7v c1-7w c1-b c1-c c1-d c1-e c1-f c1-g">Students Against Depression is a website offering advice, information, guidance and resources to those affected by low mood, depression and suicidal thinking. Alongside clinically-validated information and resources it presents the experiences, strategies and advice of students themselves – after all, who better to speak to their peers about how depression can be overcome</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN2_RENDERED" href="https://www.studentsagainstdepression.org" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.963.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">Visit SAD</a></div></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-17 c1-b c1-c c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="ContentCard" class="x-el x-el-div x-el c1-1 c1-2 c1-3t c1-17 c1-5e c1-18 c1-20 c1-1j c1-4 c1-93 c1-95 c1-8u c1-8q c1-b c1-c c1-96 c1-97 c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-4 c1-3t c1-b4 c1-b c1-c c1-31 c1-d c1-b5 c1-e c1-f c1-g"><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-aid="CONTENT_HEADLINE3_RENDERED" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-2k c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-b7 c1-64 c1-b8 c1-66 c1-67 c1-68">ONE SPACE</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-64 c1-ba c1-66 c1-67 c1-68">CORAM Voice - Young People&#x27;s Zone</h4><h4 role="heading" aria-level="4" data-ux="ContentCardHeading" data-typography="HeadingDelta" class="x-el x-el-h4 c1-1 c1-2 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-b9 c1-3y c1-4e c1-b6 c1-55 c1-b c1-61 c1-46 c1-98 c1-bb c1-64 c1-66 c1-67 c1-68">ONE SPACE</h4></div><div data-ux="ContentCardText" data-aid="CONTENT_DESCRIPTION3_RENDERED" data-typography="BodyAlpha" class="x-el c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-2k c1-99 c1-9a c1-9b c1-9c c1-9d c1-9e c1-9f c1-9g c1-9h c1-9i c1-9j c1-9k c1-9l c1-9m c1-9n c1-9o c1-9p c1-9q c1-9r c1-9s c1-9t c1-9u c1-9v c1-9w c1-9x c1-9y c1-9z c1-a0 c1-a1 c1-a2 c1-a3 c1-a4 c1-a5 c1-4 c1-3g c1-b c1-c c1-46 c1-a6 c1-d c1-e c1-f c1-g x-rt"><p style="margin:0"><span>One Space is provided by Shout, The Mix, and Young Minds working in partnership to ensure a simple user journey for young people seeking support for their mental health during the COVID-19 pandemic and its aftermath.</span></p></div><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><a rel="noopener" data-ux-btn="secondary" data-ux="ContentCardButton" shape="PILL" color="PRIMARY" fill="SOLID" decoration="NONE" shadow="NONE" data-aid="CONTENT_CTA_BTN3_RENDERED" href="https://onespaceto.org/?fbclid=IwAR2Ggy5ahQtoJpUEJriIUDdVBmQCYtbI70zS83PnkNNyMmwjSqECRmip4q8" target="_blank" data-tccl="ux2.CONTENT.content3.Content.Card.Button.Secondary.964.click,click" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-6f c1-bf c1-6d c1-6e c1-bg c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-4o c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-4p c1-4q c1-4r c1-4s">visit one space</a></div></div></div></div></div></section>  </div></div></div><div id="ce3a9619-30ca-4de4-a28d-ea2c381af56a" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="ce3a9619-30ca-4de4-a28d-ea2c381af56a" class="x-el x-el-div x-el c1-1 c1-2 c1-ah c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-ah c1-ai c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TIT
967LE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-aj c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">HUMAN RIGHTS FOR YOUNG PEOPLE</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/IRmkL9se_og?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="2b21be91-f23f-4ff7-b22f-6acc59da06dd" class="widget widget-download widget-download-download-2"><div data-ux="Widget" role="region" id="2b21be91-f23f-4ff7-b22f-6acc59da06dd" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-bu c1-bv c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-5s c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="DOWNLOAD_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">Self-Help Resources </span></div></h2></div><div data-ux="Grid" data-aid="DOWNLOAD_DOCUMENTS_RENDERED" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-1j c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">What Survival Looks Like For Me</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/What-survival-looks-like...-for-me-2.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.965.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Survival In Primary School</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Survival-In-School-PDF.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.966.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Survival In Secondary School</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Survival-In-Secondary-School.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.967.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Primary School Cheat Sheet</span> (jpg)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Primary-School-Cheat-Sheet.jpg?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.968.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Secondary School Cheat Sheet</span> (jpg)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Secondary%20School%20Cheat%20Sheet.jpg?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.969.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">My Interests, Hopes &amp; Dreams workbook</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/My%20Interests%2C%20Hopes%20%26%20Dreams%20workbook.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.970.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Colour Breathing</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/ColourBreathing.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.971.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Dealing Negative Emotions</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/DealingNegativeEmotions.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.972.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Emergency Bag Box</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/EmergencyBagBox.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.973.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Mindful Breathing</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/MindfulBreathing.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.974.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Music</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Music.pdf?ver=1790210315960" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.975.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Positive Affirmations</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/PositiveAffirmations.pdf?ver=1790210315961" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.976.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">The Parrot</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/TheParrot.pdf?ver=1790210315961" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.977.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">WritingTherapy</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/WritingTherapy.pdf?ver=1790210315961" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.978.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Steps-to-Wellbeing</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Steps-to-Wellbeing.pdf?ver=1790210315961" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.979.click,click">Download</a></div></div></div></div></section>  </div></div></div><div id="6838ba1b-b78a-464a-9003-85bb4384e70b" class="widget widget-video widget-video-video-2"><div data-ux="Widget" role="region" id="6838ba1b-b78a-464a-9003-85bb4384e70b" class="x-el x-el-div x-el c1-1 c1-2 c1-3 c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-3 c1-h c1-i c1-j c1-k c1-l c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" marginBottom="medium" class="x-el x-el-div c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="VIDEO_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-b3 c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p"><span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">SELF-SOOTH BOXES</span></div></h2></div><div data-ux="Grid" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-av c1-am c1-an c1-8x c1-8y c1-ao c1-90 c1-d c1-e c1-f c1-g"><div data-ux="Video" class="x-el x-el-div x-el c1-1 c1-2 c1-4 c1-b c1-c c1-aw c1-ax c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"><div data-ux="EmbedContainer" class="x-el x-el-div c1-1 c1-2 c1-3t c1-az c1-5d c1-u c1-b0 c1-2g c1-2e c1-4 c1-b c1-c c1-d c1-e c1-f c1-g"><iframe data-ux="Embed" allowfullscreen="" type="text/html" frameBorder="0" referrerPolicy="strict-origin-when-cross-origin" src="https://youtube.com/embed/4rMNswOuCSM?rel=0&amp;showinfo=0&amp;start=0&amp;autoplay=0&amp;loop=0&amp;muted=0&amp;controls=1" data-aid="VIDEO_IFRAME_RENDERED" class="x-el x-el-iframe c1-1 c1-2 c1-4e c1-55 c1-b1 c1-b2 c1-4 c1-56 c1-1k c1-1l c1-1m c1-1n c1-17 c1-5d c1-ay c1-b c1-c c1-d c1-e c1-f c1-g"></iframe></div></div></div></div></div></div></section>  </div></div></div><div id="d054c084-4369-47e5-bf40-f71f561c91dc" class="widget widget-download widget-download-download-2"><div data-ux="Widget" role="region" id="d054c084-4369-47e5-bf40-f71f561c91dc" class="x-el x-el-div x-el c1-1 c1-2 c1-7n c1-b c1-c c1-d c1-e c1-f c1-g c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g"><div> <section data-ux="Section" class="x-el x-el-section c1-1 c1-2 c1-7n c1-h c1-i c1-j c1-k c1-l c1-bu c1-bv c1-b c1-c c1-n c1-o c1-d c1-e c1-f c1-g"><div data-ux="Container" class="x-el x-el-div c1-1 c1-2 c1-q c1-r c1-s c1-t c1-u c1-b c1-c c1-x c1-d c1-y c1-e c1-13 c1-f c1-14 c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-5s c1-b c1-c c1-d c1-e c1-f c1-g"><h2 role="heading" aria-level="2" data-ux="SectionHeading" data-aid="DOWNLOAD_SECTION_TITLE_RENDERED" data-typography="HeadingGamma" class="x-el x-el-h2 c1-22 c1-23 c1-1g c1-1h c1-7o c1-3o c1-3p c1-2j c1-7p c1-5d c1-20 c1-24 c1-7q c1-5k c1-46 c1-5m c1-7r c1-5n c1-5o c1-5p"><div data-ux="Container" class="x-el x-el-div c1-22 c1-23 c1-q c1-r c1-s c1-t c1-u c1-41 c1-5d c1-24 c1-5k c1-x c1-5m c1-y c1-5n c1-13 c1-5o c1-14 c1-5p">
967<span data-ux="Element" class="x-el x-el-span c1-7s c1-1s c1-7t c1-1t c1-3t c1-7u c1-7v c1-7w c1-7x c1-7y c1-7z c1-80 c1-81 c1-82 c1-83 c1-84 c1-85 c1-86 c1-87 c1-88 c1-89 c1-8a c1-8b c1-8c c1-8d c1-8e c1-8f c1-8g">Information for You</span></div></h2></div><div data-ux="Grid" data-aid="DOWNLOAD_DOCUMENTS_RENDERED" class="x-el x-el-div c1-1 c1-2 c1-17 c1-8h c1-8i c1-8j c1-2j c1-8k c1-ak c1-8l c1-18 c1-1j c1-b c1-c c1-8m c1-8n c1-al c1-8p c1-d c1-e c1-f c1-g"><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">WorryZones</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/WorryZones.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.980.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Adrenaline</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/Adrenaline.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.981.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Anxiety Self Help</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/AnxietySelfHelp.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.982.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Automatic Thoughts</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/AutomaticThoughts.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.983.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Coping Suicidal Thoughts</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/CopingSuicidalThoughts.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.984.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Self Esteem</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/SelfEsteemQR.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.985.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Social Anxiety Self Help</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/SocialAnxietySelfHelp.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.986.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">Tolerating Uncertainty</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
9675561-438b-a6a2-16176f7570e9/downloads/toleratinguncertainty_apple.pdf?ver=1790210316066" data-aid="DOWNLOAD_DOCUMENT_LINK_RENDERED" data-typography="ButtonAlpha" class="x-el x-el-a c1-1 c1-2 c1-1i c1-bc c1-bd c1-18 c1-21 c1-20 c1-1f c1-1h c1-1g c1-3t c1-u c1-4 c1-be c1-s c1-t c1-4m c1-4n c1-bz c1-4t c1-ah c1-bh c1-bi c1-bj c1-b c1-6g c1-c0 c1-bk c1-bl c1-bm c1-bn c1-bo c1-bp c1-bq c1-c1 c1-c2 c1-c3 c1-4s" data-tccl="ux2.DOWNLOAD.download2.Section.Default.Button.Primary.987.click,click">Download</a></div></div><div data-ux="GridCell" class="x-el x-el-div c1-1 c1-2 c1-8h c1-8q c1-8r c1-8s c1-u c1-2d c1-4b c1-77 c1-4a c1-b c1-c c1-8x c1-8y c1-ao c1-90 c1-d c1-ap c1-aq c1-e c1-f c1-g"><div data-ux="Block" class="x-el x-el-div c1-1 c1-2 c1-52 c1-50 c1-3 c1-20 c1-bw c1-bx c1-51 c1-by c1-76 c1-t c1-77 c1-s c1-b c1-c c1-d c1-e c1-f c1-g"><p data-ux="Text" data-aid="DOWNLOAD_FILE_NAME_RENDERED" data-typography="BodyAlpha" class="x-el x-el-p c1-1 c1-2 c1-1g c1-1h c1-4x c1-2j c1-b9 c1-99 c1-b c1-c c1-46 c1-1o c1-d c1-e c1-f c1-g"><span data-ux="Element" class="x-el x-el-span c1-1 c1-2 c1-b c1-c c1-d c1-e c1-f c1-g">IPSEA Getting Help You Need</span> (pdf)</p><a rel="noopener" data-ux-btn="primary" shape="PILL" color="PRIMARY" treatment="SOLID1" data-ux="ButtonPrimary" target="_blank" href="//img1.wsimg.com/blobby/go/a41082e1-
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971<script defer src="//img1.wsimg.com/signals/js/clients/scc-c2/scc-c2.min.js" crossorigin></script>
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972<script>"use strict";Core.utils.onAllowCookieTracking(function () {const queryString = window.location.search;const urlParams = new URLSearchParams(queryString);const whiteList = ['gclid', 'fbclid', 'gdan_clid'];const belongToList = list => item => list.includes(item);const belongToWhiteList = belongToList(whiteList);Array.from(urlParams).forEach(param => {const [queryKey, queryResult] = param;if (!belongToWhiteList(queryKey)) return;localStorage.setItem(queryKey, queryResult);});});
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Line numbers count LF bytes from the start of the resource, as the search results do. Vendor segments are library code the classifier recognised; they are stored but not indexed. Bytes are shown as Latin1 characters, one per byte.